The company I partnered with that I love? CURED! Use my code SHEANAH & save: https://curednutrition.com/discount/sheanah?redirect=%2Fcollections%2Fall

Check out Jessica's work I mentioned on https://bydreamseed.com/

Oil presales: https://www.paypal.com/ncp/payment/DDS63K2AKPHDE

Find my services, offerings, and events on https://sheanah.com/

We're back! (pt 1)

I sat with Alex of Naked Astrology and we got into the podcast's HO-roscope, along with a couple submissions from the listeners

Check out their IG to schedule or for a deeper dive: https://www.instagram.com/nakedastrology101?igsh=cmdzd2llazJ4bnFz

Subscribe to my YouTube! Subscribe 

Check out my offerings (including a free Reiki meditation) on Sheanah.com

I sat with Khristina, the owner of Shvaas Spa, to delve into the power of self-care and holistic wellness. The conversation opens with an exploration of halotherapy, a practice that involves breathing in dry salt air, which Khristina explains is particularly beneficial for individuals suffering from respiratory issues, allergies, and even inflammation. As we discuss the various modalities offered at Shvaas Spa, we emphasize the importance of creating a personal self-care toolkit, especially during the winter months when seasonal depression can spike. Khristina shares her journey of launching the spa during the pandemic, highlighting the challenges she faced and the innovative, touchless services she introduced to ensure client safety and comfort. This episode serves as a reminder of the vital role self-care plays in maintaining mental and physical health, particularly in times of stress.

Check out https://shvaasspa.com/

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Sheanah welcomes back a returning guest, Cord Parks who shares his journey through incarceration and the lessons learned during their time in a federal camp. The conversation dives deep into the emotional and psychological impacts of serving time, as Cord reflects on how his perceptions of self and society shifted significantly. They discuss the stark contrasts between life inside and outside prison walls, touching upon the camaraderie formed with fellow inmates, the surprising insights gained from the experience, and the harsh realities of life behind bars. Cord emphasizes the importance of community, personal growth, and resilience, painting a vivid picture of his day-to-day experiences, the challenges faced, and the strategies employed to maintain a positive outlook amidst adversity. This episode is a powerful reminder of the human capacity for growth and the lessons that can be learned from even the most difficult circumstances.

This episode explores the importance of making room to receive support, particularly for women and communities who often give so much of themselves. We have an engaging conversation that highlights how societal conditioning can make it challenging to accept help while also emphasizing the value of community connection. Zakiya shares her journey of self-discovery and the transformative power of practices like mirror work and microdosing, which have helped her gain clarity and connect more deeply with her emotions. The discussion also touches on the significance of authenticity and how being true to oneself can foster deeper relationships and understanding. Listeners are encouraged to embrace their needs and desires, reminding each other that it's okay to step back and allow others to support them in times of stress.

Thanks to S&K Tea & Coffee for their sponsorship. Use code: SHEANAH for 15% off at https://sandkteaandcoffee.com/

I sat down with Bonita Clemons, a local SC Farmer (and many other titles we cover). We spoke about the importance of community in this current climate for black women, growing your own food, and learning how to delegate. 

https://www.thefarmasis.com/

My ebook: Grab the ebook here  

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I sat down with Emily Garner to discuss her career as a holistic health coach and the reasons why nurses like her are transitioning away from hospital roles.

Check her and her offerings out on IG @wholisticnurseemily

Have you been following 30 days of HOlistic on my page? Check out the broadcast channel with its resources https://ig.me/j/Aba5J0CgW865BaQl/

My ebook: Grab the ebook here  

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I had to bring back a fave guest of yours (and mine obviously) and the whole convo is packed with some 🔥. Hear what Zakiya of Love, Petals & Prayers has been up to & check out her offerings. We covered everything from sexuality, strategy, politics, and why it’s important to embrace the work we’re here to do.  

Hear our first interview here: Hoodoo, Rootwork & Jesus Episode 

Find out more about Zakiya’s offerings here  Petals & Prayers 

My ebook: Grab the ebook here  

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I’m chatting with Shannon Smith about Myofascial Release therapy. We covered how stress and trauma affect you and your nervous system and what treatments like MFR can do for it. We covered chronic pain, fibromyalgia, and those videos you’ve seen of people screaming during treatment. 

Resources for your own MFR studies:

https://a.co/d/fY5K85s

https://a.co/d/ibmVdot

https://a.co/d/gCizu7J

https://myofascialrelease.com/seminars/patients/

Check out my next in-person event https://square.link/u/g2d38DD8?src=sheet

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

All my important links you need can be found here: https://linktr.ee/sheanah 

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But wait! There’s more! Finishing up my thoughts (well-kinda) on audacity and challenges around being the black sheep.

My ebook: https://she.myflodesk.com/bqtxt0wuk4

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

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Hurricane Season

I’m catching you up on the last few weeks-the haircut, conspiraSHE theories,simplifying, and audacity.

My ebook: https://she.myflodesk.com/bqtxt0wuk4

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I’m sitting with Madison Tinder, a multi passionate coach, who specializes in brand visibility and not being confined to one niche. We discussed brand strategy, the importance of repeating your offers, and remaining authentic. 

https://www.madisontinderllc.com/

My ebook: https://she.myflodesk.com/bqtxt0wuk4

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

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I’m sitting with Trina of The Purple Mushroom on the benefits of mushrooms. We touched on her start in agriculture, advocating for yourself when it comes to your health, and her “What is Microdosing? event happening 04/20. Link to event included below

https://thepurplemushroom.com/

https://www.eventbrite.com/e/the-magic-of-mushrooms-and-microdosing-tickets-871799895957?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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I’m talking about the intentional astro marketing used from some of your fave celebs and how we can shine together through communication.

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

Oracle Deck Waitlist:https://www.subscribepage.com/visioncard

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I’m talking about the things you need to know as a trailblazer in your industry

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I sat with Michele Arana, Founder of In Stride Equestrian

We discussed some of the challenges of being a BIPOC trailblazer in spaces that rely on tradition, equine therapies, and the importance of incorporating spiritual awareness in working with horses. Check out her work on https://www.instridequestrian.com/ 

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Had to cover a lot in this one! A recap of my high tea party-

Then I’m talking about shame’s part in the entertainment world, my Katt Williams show experience, and my metaphysical/healer's perspective on Wendy’s condition.

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I’m talking about heart health and its impact on generational healing. I’m sharing what I’ve learned from my personal experience and things that I feel can help others. Please be sure to consult with a medical professional if you choose to use any of these tools. (They also shouldn’t be used in place of medical treatment.) Enjoy!

Check me out on Hilltop Glove:The Hilltop Glove Podcast on Apple Podcasts 

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

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Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

I’m talking about the history of the healthcare industry in the black community and how its shaped present day circumstances.

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

All my important links you need can be found here: https://linktr.ee/sheanah 

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Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

I’m chatting with Dr. Melanie about healthcare worker burnout, fibromyalgia, the rise of cancer diagnoses, and the future of medicine. 

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

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Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

I’m talking about some of the side effects of healing and navigating the collective energy’s current challenges. 

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Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

I’m talking about my takeaways from Shannon and Katt’s interview, the energy of 2024, and how I’ll be approaching my goals this year. 

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

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Join my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

I’m talking about pelvic health (not JUST for vaginas) with Dr. Meghan of Soulshine Pelvic Health. https://soulshinepelvichealth.com/

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

All my important links you need can be found here: https://linktr.ee/sheanah 

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Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

I’m talking about community and cults. Can’t forget the colloidal silver! 

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=-ahA6UQHVm8JW086

Got a theory? Email me! whoyoucallinholistic@gmail.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Join my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

Subscribe to my YouTube!

https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! whoyoucallinholistic@gmail.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

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Salt Cave Event Waitlist: 

https://sheanah.myflodesk.com/saltcave

I’m talkin about grief and its connection to the body along with my & reminding you to check on your strong friend(s).

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! whoyoucallinholistic@gmail.com 

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Salt Cave Reiki 11/30: https://square.link/u/MCzU3hwf

I sat with JaMel Morant, LMT and we covered her personal healing crisis and her journey to become a better healer. Schedule with her: 

https://www.vagaro.com/sangomasc

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! whoyoucallinholistic@gmail.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Salt Cave Reiki 11/30: https://square.link/u/MCzU3hwf

Some of the thoughts and tools I’ve been exploring lately. Scorpio season and exploring the taboo-and some reminders about protecting your peace.

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! whoyoucallinholistic@gmail.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Got a theory? Email me! whoyoucallinholistic@gmail.com 

Reiki Playlist on Spotify: https://open.spotify.com/playlist/613RVcHYKvYYmIVatPqi63?si=d942bc2e5fb04aa3

Join my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

Salt Cave Reiki: https://square.link/u/MCzU3hwf

Finishing up Mental Health Awareness month with reminders for your toolkit. 

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! whoyoucallinholistic@gmail.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

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What’s in a healing crisis and FAQ about Reiki. Be sure to sign up for my class happening 11/11. 

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! whoyoucallinholistic@gmail.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! whoyoucallinholistic@gmail.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

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CommUNITY

I’m sharing some more tools for mental health month!

I’m talking today about the importance of community in your toolkit. 

Subscribe to my YouTube! https://youtube.com/@whoyoucallinholistic?si=9heH7GdxRgNmRUZ3

Got a theory? Email me! gotoheal@sheanah.com 

All my important links you need can be found here: https://linktr.ee/sheanah 

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*Trigger warning* Suicide & Mental Health 

I’m sharing some of the holistic observations of mental health in America in preparation of Mental Health Awareness month. This episode is meant to be educational and informative but isn’t the only approach in addressing mental health. Suicide Prevention line is 988 (not #988) You can call or text for assistance. Help is available. 

Got a theory? Email me! gotoheal@sheanah.com

Subscribe to my YouTube: https://youtu.be/lgceFMkNPVI?si=FLQTWS6hnYPbx11K

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Initiations of a healer…what’s that look like? I took a trip down memory lane to share some of the ahas I’ve had in my journey as a healer.

Got a theory? Email me! gotoheal@sheanah.com

Horror Hues w/Shanika Pichey: https://podcasts.apple.com/us/podcast/episode-9-reiki-history-legends-and-demonic-gateway/id1696992042?i=1000628551896

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I sat with Astronumerologist Jonathan @jonathanldent and we covered everything from making sense of the world around us with astrology & numerology, embracing Chiron, and aliens. 

https://www.jonathanldent.com/

Watch us on YouTube:

https://youtube.com/@whoyoucallinholistic?si=NaADwHWylfhU8tkx

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Message me @gotoheal@sheanah.com

I sat with Naida @naidarutherford and we talked about her role as the Richland Co Coroner, what life was like with a cancer diagnosis, and embracing your assignment. 

http://nrspeaks.com

Watch us on YouTube: https://www.youtube.com/channel/UCKa5dC8UVljme-SbmfobB7g 

All my important links you need can be found here: https://linktr.ee/sheanah 

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Message me @gotoheal@sheanah.com

I sat with Tammy @thecannabiscutie and we talked aaaall things cannabis and her contributions to destigmatizing this plant medicine. 

Her website with her ebook “Bless the Blunt”: https://www.thecannabiscutie.com/

Watch us on YouTube: https://www.youtube.com/channel/UCKa5dC8UVljme-SbmfobB7g 

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Message me @gotoheal@sheanah.com

I sat with Shanika Pichey and we discussed the misconceptions around yoga, white people sh*t, and her new podcast, “Horror Hues”. You can follow her on IG @shanikapichey and schedule services www.shanikapichey.com

Check out the interview on YouTube and subscribe:

https://youtu.be/iRUONYzkS4Q 

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Message me @gotoheal@sheanah.com

Sharing my thoughts on protecting your peace and sharing resources for energetic protection

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Message me @gotoheal@sheanah.com

August 10th, 2023

My magical weekend in DC recap & Beyoncé concert review. (Spoiler alert: I get what Oprah was talkin about)

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August 3rd, 2023

Y'all asked me for another one so here it is! I’m sharing the advice and reminders I’m often sharing with my clients  Who You Callin’ Holistic? - YouTube

Remember the advice I’m sharing is based on my own personal experience and to consult with a health professional. 

Join me August 8th for my 888 event: https://square.link/u/GoqsHoZp

All my important links you need can be found here: https://linktr.ee/sheanah 

Love Donations: https://tr.ee/wju1L2qUDy

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Message me @gotoheal@sheanah.com

July 27th, 2023

I sat with Cord Parks (@cptwo9) to discuss this next chapter of his life. We covered healing, boundaries, death & rebirth. This episode was recorded May 31st, 2023.

Subscribe, leave a review on your fave streaming platform, and check me out on YouTube https://youtube.com/@whoyoucallinholistic

All my important links you need can be found here (including joining my email list): https://linktr.ee/sheanah 

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Message me @gotoheal@sheanah.com

I’ve made some changes around here! Here’s what I’ve been up to this year and an introduction to my “office”. Subscribe to my YouTube page and check me out over there:https://youtube.com/@whoyoucallinholistic

All my important links you need can be found here: https://linktr.ee/sheanah 

Join my email list here: https://view.flodesk.com/pages/64a74bd225d40372b8b3fcad

Subscribe to my Patreon: https://www.patreon.com/Sheanah

Message me @gotoheal@sheanah.com 

Contact him for more info about his services https://www.stevemurrayconsulting.com/?fbclid=PAAaa1cmQRrLEGI9yfxcTb8r2XVvYncoXiYldcU0w8UfXYV2_vGkz2T1L4vuQ

All my important links you need can be found here: https://linktr.ee/sheanah 

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Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Message me @gotoheal@sheanah.com 

See this interview on YouTube and subscribe:

https://youtu.be/rt_QecY37TM

All my important links you need can be found here: https://linktr.ee/sheanah

Join my email list here: https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Message me @gotoheal@sheanah.com 

All the important links you need can be found here: https://linktr.ee/sheanah

Join my email list here: https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Message me @gotoheal@sheanah.com 

All my important links you need can be found here: https://linktr.ee/sheanah

Join my email list here: https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Message me @gotoheal@sheanah.com 

I also covered being high vibrational and using the n word. Listen for  theeee place for women to check their birth charts

All my important links you need can be found here: https://linktr.ee/sheanah

Join my email list here: https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Message me @gotoheal@sheanah.com 

You can also schedule your own Reiki session here: http://go-to-heal-llc.square.site/

Schedule 1:1 coaching http://go-to-heal-llc.square.site/

Try my free Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Message me @gotoheal@sheanah.com

Check out my scrip club hits playlist: https://open.spotify.com/playlist/1paSEhUELtBzuBWktUVHHY?si=VAdsfFbqTvCGZCVKgUsG-Q

Try my free Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Schedule 1:1 http://go-to-heal-llc.square.site/

Message me @gotoheal@sheanah.com

Try my free Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Schedule 1:1 http://go-to-heal-llc.square.site/

Message me @gotoheal@sheanah.com

Try my free Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Become a patron https://www.patreon.com/Sheanah

Schedule 1:1 http://go-to-heal-llc.square.site/

Learn your design: https://www.mybodygraph.com

Message me @gotoheal@sheanah.com

Try my free Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Become a patron https://www.patreon.com/Sheanah

Schedule 1:1 http://go-to-heal-llc.square.site/

Learn your design: https://www.mybodygraph.com

Message me @gotoheal@sheanah.com

Try my free Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

Become a patron https://www.patreon.com/Sheanah

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com 

I sat with Grace Weller to chat about astrology. We discussed everything from Mercury in Retrograde to the U.S.’s Pluto Return.

Check her out at https://www.gracewellerastrology.com

Try my free Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

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Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Shit Sheanah Says

I share my most popular pieces of advice that I often repeat (and will continue to repeat)

Atlanta May 5th & 6th

Catch me on Let's Talk About Meditation with Heather Nieves https://open.spotify.com/episode/2poLIbkeukKzY7zXs39kk3?si=4046YJiUS56iuetd5_qg4Q

Bob Proctor Meditation https://youtu.be/YMF5h6HpxKk

Try my Cosmic Reiki meditation https://gotoheal.ck.page

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Schedule 1:1

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My thoughts on processed food addiction and just how layered it is.

Podcast episode I referenced: http://carnivorecast.libsyn.com/dr-joan-ifland-processed-food-addiction-why-how-and-what-we-can-do-about-it

Try my Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

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Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Did you decide on New Years Resolutions? Have you been keeping up with them? In this episode I discuss how the new year is really just beginning and some of my resolutions.

Try my Cosmic Reiki meditation https://gotoheal.ck.page

Use code: Sheanah and get $10 off your Prismatic Plants purchase https://www.prismaticplants.com/?afmc=Sheanah

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Schedule 1:1

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Let’s talk about shrooms! I’m a fan but I have a confession…

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The wedding I attended on 2/22

That time I was supposed to be in a book…

If Rihanna can have a NAVY, what can my tribe be?

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Happy 2/22! This episode I cover heart healing & integration

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

I sat with Brandon Coleman and we discussed how music enriches his life and just how he works with his ancestors.

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

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Message me @gotoheal@sheanah.com

I’m discussing what’s changed in the year since my Human Design studies

Getting started on your hobbies, and omnipresence 

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Do you believe in aliens? I sat with Nova and discussed our views on aliens as we share our experiences

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

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Message me @gotoheal@sheanah.com

*Originally recorded Dec 9th*

Medicine

I sat with Brooke of Browtopia (@enchantpix on IG)  and we discussed everything from eyebrows being a guide to other organs, crystal balls, and what Venus in retorgrade brings.

Browtopia.com 

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

I’m back!!! I’m sharing what I’ve been up to these last few months including my new collab!

Check out Prismatic Plants and use code: Sheanah for $10 off your purchase

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Medicine

Self Care September Part 4

I share more of my fave healing modalities and underrated therapies and give a breakdown of Reiki

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Purchase a Well & Wealthy Hat on Sheanah.com

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Medicine

Self Care September Part 3

I share more of my fave healing modalities and underrated therapies

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Purchase a Well & Wealthy Hat on Sheanah.com

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Medicine

Self Care September Part 2

With guest Brandon from The DJ Blaze Radio Show Podcast

Why don't black men wanna go to therapy?

@djblazeshow

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Purchase a Well & Wealthy Hat on Sheanah.com

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Medicine

Self Care September Part I

I cover some of my favorite therapies I’ve experienced over the years

September is National Suicide Prevention Month: 

Suicide Prevention Lifeline: 800-273-8255

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Purchase a Well & Wealthy Hat on Sheanah.com

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Medicine

Soul Family chat with Christian Evans

We discuss the role Christianity played in her upbringing and how she’s leaning into her gifts and what stepping into your power looks like

Find her at www.lightshadowsmoke.com @christianthegem on IG

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Message me @gotoheal@sheanah.com

Medicine

Craniosacral Therapy with Pam Lorentz 

Chienergybalance.com

Additional Notes:

Check out my Cosmic Reiki Meditation on my IG: @sheanah

Schedule 1:1

Learn Reiki 

Check out Christian @christianthegem

lightshadowsmoke.com

Message me @gotoheal@sheanah.com

Medicine

A walk down memory lane of when I actually required medicine to maintain my sanity

Shit Sheanah Says

Go where you’re celebrated

Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch!

Contact me at GoToHeal@Sheanah.com for more info on one on one sessions

Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch!

Contact me at GoToHeal@Sheanah.com for more info on one on one sessions

Medicine

Superpowers are real-we just gotta tap in

What are your superpowers? I’d love to hear!

I basically have a group of Super Friends

The following is a list of the clairs from the meditation I attended on Clubhouse:

clairvoyance

clairaudience 

claircognizance

clairintellect

clairempathy

clairsentience

clairtangency

clairsalience

clairgustance

Siddhis are supernatural abilities in Yogic practices

Shit Sheanah Says

No one is you

Check out Sheanah.com and schedule your Reiki sesh/class or purch some merch!

Contact me at GoToHeal@Sheanah.com for more info on one on one sessions

Medicine

Access Bars with Alexandra Li

Hear her story on how it changed her life with 5 kids

We also discussed the importance of your water quality and kangen water

Learn more on AccessConsciousness.com

Shit Sheanah Says

Dandelion wishes

Thank you to Brandon Coleman for my new music! Check him out on IG @Brandoncoleman and his album "Resistance"

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at GoToHeal@Sheanah.com 

Medicine

I quit Adderall! Hear about the technique I learned from Clubhouse Thank you Carla of Idea To Launch Podcast Academy

Look out for events coming up with other practitioners and sign up for the next Full Moon Group Reiki event under my IG linktree @sheanah

Shit Sheanah Says

Purpose Privilege

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at GoToHeal@Sheanah.com 

Medicine

Hear from my guest Zakiya of Love Petal + Prayers @lovepetalsandprayers on Insta

We’ll discuss spiritual baths, candle use and how religion (or smoke with it) has played a part in her discovery of her gifts

Shit Sheanah Says

No smoke

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at GoToHeal@Sheanah.com to join the LIGHThearted program or one on one Reiki sessions and classes 

Medicine

Trusting Spirit and what that means to me

Learning how things work out with faith

Shit Sheanah Says

Apply what you know

Join this convo with Kala and me about our astral experiences.

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Contact me at GoToHeal@Sheanah.com to join the LIGHThearted program or one on one Reiki sessions and classes

Medicine

Meditation/Astral Travel

Shit Sheanah Says

What you can control

Guest Rue Vagues shares his yoga story

Follow him @street_taoist

Medicine

Discipline

Shit Sheanah Says

Trust Your Journey

Who You Callin Holistic

Episode 15 Tell Your Story

January 28, 2021 

I’m back! Sorry for the wait! 

Check for event and class updates on Sheanah.com (Merchandise also available)

Medicine

Creative writing with Nate Howard of Movement Be

Movementbeyou.com

Shit Sheanah Says

Tell Your Story and Learn Yourself

Check out Sheanah.com and schedule your Reiki sesh or purch some merch!

Medicine

Psilocybin

Hear “Solomon” share his experience and what magic mushrooms did for his anxiety

Shit Sheanah Says

P.D. Ouspensky quote found on @the.alchemist’s IG page 

Remember to VOTE! 

Medicine

Chromotherapy, auriculotherapy, with Rafael Torres of Recap Wellness @recap_wellness

Shit Sheanah Says

Rose Colored Glasses

*This post was re-uploaded

Ever heard of Human Design? Find material and learn your design on International Human Design School ihdschool.com (There’s plenty of free materials available) 

Medicine

• Awakening Medicine with Ashley @xo.the.ashley.eve
• What is Human Design?
• Energy is Money and how some people don’t seem to work for it
• 5D living?

Shit Sheanah Says

• You can be good at multiple things
• Pay attention to the message

Sign up for my Virtual Reiki Class! Learn Self Healing

IG @Sheanah, Questions? email: Whoyoucallinholistic@gmail.com

Medicine

• Therapeutic Medicines with Shamere @bepositivehealthandwellness
• Her introduction to Reiki in a massage
• Importance of holistic living
• Teaching her sons mindfulness
• Her cheat codes for 2020

Shit Sheanah Says

• Protect your peace

Medicine 

Keichun’s Medicine Cabinet, the hardest thing she’s ever done and how I felt like I went to church

Guest @keichungraves

Shit Sheanah Says

We live abundantly

Today’s AF

Excited AF

Medicine

Energy Medicine

Muscle Testing

Shit Sheanah Says

Astrology is real

Food Medicine

Special guest: Mikalina @joosemama

Shit Sheanah Says

Tears and cameras don’t go together

Supported AF

Medicine

Energy Medicine

Accountabillabuddy

Shit Sheanah Says

Bitch Meditate

• Spirit Medicine with Blair-clairaudient and clairvoyant

Shit Sheanah Says

• If you want answers, they’re not hard to find

Create your own identity

Medicine

Plant Medicine convo with guest Stephanie Curtis IG:@stephcurtis

Psilocybin 

Shit Sheanah Says

Believe in Magic

How food medicine changed guest Randy's life after he was diagnosed with MS

Today’s AF

Magical AF 

Shit Sheanah Says

Don’t believe everything you think