<![CDATA[21 Virtues]]>ff6fdb8e-84c3-5df5-b9c3-6d6f50b42f58Mon, 05 Jan 2026 03:17:09 +0000Captivate.fmJock Brocas 21V https://artwork.captivate.fm/61bff197-eef6-4de0-95b5-b10e7544a62a/7cf197f473f7d018.jpg21 VirtuesJock Brocas 21V Jock Brocas 21V 21 Virtues is an elite leadership podcast exploring strategic intuitive intelligence, warrior leadership, and intuitive mastery without fluffy spiritual or New Age platitudes. This is not self-help, motivation, or mindset culture. It is for founders, executives, operators, and leaders who carry real responsibility—and who understand that external success without internal command eventually collapses. The show focuses on: Strategic Intuitive Intelligence: Applying grounded intuition to decision-making, leadership, risk, and clarity. Not mysticism. Not belief. Disciplined inner perception aligned to real-world outcomes. Warrior Leadership and Development: Leadership rooted in ethical force, restraint, authority, and self-responsibility. The inner warrior code required to lead without ego, panic, or dependency. Intuitive Mastery: Developing presence, perception, and internal coherence as strategic skills. Spiritual Warfare & Crisis Navigation: The silent battles leaders face: collapse, moral injury, disillusionment, existential pressure, and moments where identity, meaning, and command are tested. Episodes include solo transmissions and conversations with high-caliber guests—leaders, thinkers, and professionals who have operated under pressure and emerged with clarity. No fluff. No trends. No performative vulnerability. 21 Virtues is a command channel for those rebuilding internal authority, virtue, and disciplined intuition—because leadership starts within, or it fails outward.https://21virtues.comfalseepisodichttps://feeds.captivate.fm/21-virtues/nopodcastTransforming Leadership Through Courage, Honor, and Respect: Lessons from Circassian WarriorsTransforming Leadership Through Courage, Honor, and Respect: Lessons from Circassian WarriorsWelcome back to "21 Virtues - The Path Of The Spiritual Warrior." In this powerful episode, host Jock Brocas returns from hiatus and sits down with Suhein Beck—an inspiring leader and fierce advocate for her ancient Circassian warrior culture. Together, they dive into how the centuries-old code of honor from Circassia can transform modern leadership, from boardrooms to community organizations and beyond.

Suhein shares stories of her people’s resilience: defending their lands against empires for over a hundred years and struggling to preserve their language, identity, and warrior virtues across generations. She explores the Circassian principles of respect, courage, and honor—and why these values are desperately needed in today’s world of quick fixes and corporate shortcuts. Drawing from her own experience as an entrepreneur, Suhein opens up about the real-life challenges of maintaining integrity amid business pressures, and the lessons she learned in bridging ancient wisdom with modern enterprise.

Listen in for deep, honest conversation on the true meaning of leadership, the power of legacy, and why bringing honor back into our personal and professional lives is the disruption the world needs now. Suhein’s vision is not just to inspire but to ignite a movement—one where leaders stand taller, act with courageous truth, and create a ripple effect of positive change for generations to come. If you’re ready to elevate your approach to leadership and embrace the virtues of a spiritual warrior, this is the episode you won’t want to miss.


Visit Suhein

]]>Welcome back to "21 Virtues - The Path Of The Spiritual Warrior." In this powerful episode, host Jock Brocas returns from hiatus and sits down with Suhein Beck—an inspiring leader and fierce advocate for her ancient Circassian warrior culture. Together, they dive into how the centuries-old code of honor from Circassia can transform modern leadership, from boardrooms to community organizations and beyond.

Suhein shares stories of her people’s resilience: defending their lands against empires for over a hundred years and struggling to preserve their language, identity, and warrior virtues across generations. She explores the Circassian principles of respect, courage, and honor—and why these values are desperately needed in today’s world of quick fixes and corporate shortcuts. Drawing from her own experience as an entrepreneur, Suhein opens up about the real-life challenges of maintaining integrity amid business pressures, and the lessons she learned in bridging ancient wisdom with modern enterprise.

Listen in for deep, honest conversation on the true meaning of leadership, the power of legacy, and why bringing honor back into our personal and professional lives is the disruption the world needs now. Suhein’s vision is not just to inspire but to ignite a movement—one where leaders stand taller, act with courageous truth, and create a ripple effect of positive change for generations to come. If you’re ready to elevate your approach to leadership and embrace the virtues of a spiritual warrior, this is the episode you won’t want to miss.


Visit Suhein

]]>50a276db-29ec-4abf-a1dc-f438a5597f7fFri, 30 May 2025 13:59:28 -050052:24falsefull2112<p>Welcome back to &quot;21 Virtues - The Path Of The Spiritual Warrior.&quot; In this powerful episode, host Jock Brocas returns from hiatus and sits down with Suhein Beck—an inspiring leader and fierce advocate for her ancient Circassian warrior culture. Together, they dive into how the centuries-old code of honor from Circassia can transform modern leadership, from boardrooms to community organizations and beyond.</p><p>Suhein shares stories of her people’s resilience: defending their lands against empires for over a hundred years and struggling to preserve their language, identity, and warrior virtues across generations. She explores the Circassian principles of respect, courage, and honor—and why these values are desperately needed in today’s world of quick fixes and corporate shortcuts. Drawing from her own experience as an entrepreneur, Suhein opens up about the real-life challenges of maintaining integrity amid business pressures, and the lessons she learned in bridging ancient wisdom with modern enterprise.</p><p>Listen in for deep, honest conversation on the true meaning of leadership, the power of legacy, and why bringing honor back into our personal and professional lives is the disruption the world needs now. Suhein’s vision is not just to inspire but to ignite a movement—one where leaders stand taller, act with courageous truth, and create a ripple effect of positive change for generations to come. If you’re ready to elevate your approach to leadership and embrace the virtues of a spiritual warrior, this is the episode you won’t want to miss.</p><p><br></p><p><a href="https://suheinbeck.com" target="_blank" rel="noopener noreferer">Visit Suhein</a></p> Finding Your MantraFinding Your MantraWelcome back to "21 Virtues - The Path Of The Spiritual Warrior." In today's episode, titled "Mantra," our host Jock Brocas is joined by a special guest, Joel Arcieri. Together, they dive into powerful and transformative stories, discussing the challenges of dealing with frustration, rebuilding after being wronged, and finding resilience in uncertain environments. From the speaker's personal journey battling arrogance and control, to navigating the complexities of corporate culture, this episode offers insights and strategies for living a compelling and purpose-driven life. Join us as we explore the power of ancient warrior wisdom, personal transformation, and the importance of connecting with ourselves and the world around us. Get ready to unleash your internal power and make impactful life changes. Let's dive in!

]]>Welcome back to "21 Virtues - The Path Of The Spiritual Warrior." In today's episode, titled "Mantra," our host Jock Brocas is joined by a special guest, Joel Arcieri. Together, they dive into powerful and transformative stories, discussing the challenges of dealing with frustration, rebuilding after being wronged, and finding resilience in uncertain environments. From the speaker's personal journey battling arrogance and control, to navigating the complexities of corporate culture, this episode offers insights and strategies for living a compelling and purpose-driven life. Join us as we explore the power of ancient warrior wisdom, personal transformation, and the importance of connecting with ourselves and the world around us. Get ready to unleash your internal power and make impactful life changes. Let's dive in!

]]>13322690-aea9-4f94-9bb0-ab778189493aMon, 16 Oct 2023 09:00:15 -050001:07:05falsefull<p>Welcome back to "21 Virtues - The Path Of The Spiritual Warrior." In today's episode, titled "Mantra," our host Jock Brocas is joined by a special guest, Joel Arcieri. Together, they dive into powerful and transformative stories, discussing the challenges of dealing with frustration, rebuilding after being wronged, and finding resilience in uncertain environments. From the speaker's personal journey battling arrogance and control, to navigating the complexities of corporate culture, this episode offers insights and strategies for living a compelling and purpose-driven life. Join us as we explore the power of ancient warrior wisdom, personal transformation, and the importance of connecting with ourselves and the world around us. Get ready to unleash your internal power and make impactful life changes. Let's dive in!</p> Understanding The Power Of UnderstandingUnderstanding The Power Of UnderstandingI was not going to release this episode because I did not think it was good enough. However, even though I fell into the perfection trap, I realized there was still some wisdom to be had, no matter how small.

Today's episode is all about understanding, diving deep into what it truly means to comprehend and connect with the world around us. I will take us on a journey, exploring understanding from different perspectives - educational, spiritual, and leadership.

Through thought-provoking examples and personal experiences, Let's shed light on the power of compassion and forgiveness in our understanding of others. Join us as we unravel the layers of understanding and learn how it can truly transform our lives. Get ready to ignite your inner greatness with 21 Virtues.

Stay tuned for a fascinating conversation on "Understanding The Power Of Understanding."

]]>I was not going to release this episode because I did not think it was good enough. However, even though I fell into the perfection trap, I realized there was still some wisdom to be had, no matter how small.

Today's episode is all about understanding, diving deep into what it truly means to comprehend and connect with the world around us. I will take us on a journey, exploring understanding from different perspectives - educational, spiritual, and leadership.

Through thought-provoking examples and personal experiences, Let's shed light on the power of compassion and forgiveness in our understanding of others. Join us as we unravel the layers of understanding and learn how it can truly transform our lives. Get ready to ignite your inner greatness with 21 Virtues.

Stay tuned for a fascinating conversation on "Understanding The Power Of Understanding."

]]>8896fa18-1a60-44c2-bec4-891ca30fc269Tue, 19 Sep 2023 17:54:41 -050019:27falsefull<p>I was not going to release this episode because I did not think it was good enough. However, even though I fell into the perfection trap, I realized there was still some wisdom to be had, no matter how small.</p> <p>Today's episode is all about understanding, diving deep into what it truly means to comprehend and connect with the world around us. I will take us on a journey, exploring understanding from different perspectives - educational, spiritual, and leadership.</p> <p>Through thought-provoking examples and personal experiences, Let's shed light on the power of compassion and forgiveness in our understanding of others. Join us as we unravel the layers of understanding and learn how it can truly transform our lives. Get ready to ignite your inner greatness with 21 Virtues.</p> <p>Stay tuned for a fascinating conversation on "Understanding The Power Of Understanding."</p> Beating Sex and Love AddictionBeating Sex and Love Addiction"On this episode of 21 Virtues - The Path Of The Spiritual Warrior, host Jock Brocas introduces his guest, Reverend Lee Hite, who joins the podcast to discuss addiction. As the episode unfolds, Lee shares his personal journey, highlighting how he overcame a sex and love addiction and underwent a spiritual transformation, ultimately becoming a reverend. Jock and Lee delve deep into the topic, questioning why someone would develop an addiction despite coming from a loving family. They explore the impact of childhood experiences, including divorce and feelings of inadequacy, on addictive behaviors. Throughout the episode, Lee emphasizes the power of spiritual and warrior mindsets in overcoming adversity and transforming lives. Jock encourages the audience to engage with the podcast, ask questions, and reach out to Lee for further discussion. They also mention an upcoming guest, Lisa Miller, a scientist and New York Times bestselling author, who will be featured on a future episode. Tune in to 21 Virtues - The Path Of The Spiritual Warrior and connect with Lee Hite to ignite your own warrior spirit and potentially change your life."

]]>"On this episode of 21 Virtues - The Path Of The Spiritual Warrior, host Jock Brocas introduces his guest, Reverend Lee Hite, who joins the podcast to discuss addiction. As the episode unfolds, Lee shares his personal journey, highlighting how he overcame a sex and love addiction and underwent a spiritual transformation, ultimately becoming a reverend. Jock and Lee delve deep into the topic, questioning why someone would develop an addiction despite coming from a loving family. They explore the impact of childhood experiences, including divorce and feelings of inadequacy, on addictive behaviors. Throughout the episode, Lee emphasizes the power of spiritual and warrior mindsets in overcoming adversity and transforming lives. Jock encourages the audience to engage with the podcast, ask questions, and reach out to Lee for further discussion. They also mention an upcoming guest, Lisa Miller, a scientist and New York Times bestselling author, who will be featured on a future episode. Tune in to 21 Virtues - The Path Of The Spiritual Warrior and connect with Lee Hite to ignite your own warrior spirit and potentially change your life."

]]>66017607-8b1f-48d1-94a7-b1546a78716aSun, 23 Jul 2023 02:20:08 -050056:16falsefull<p>"On this episode of 21 Virtues - The Path Of The Spiritual Warrior, host Jock Brocas introduces his guest, Reverend Lee Hite, who joins the podcast to discuss addiction. As the episode unfolds, Lee shares his personal journey, highlighting how he overcame a sex and love addiction and underwent a spiritual transformation, ultimately becoming a reverend. Jock and Lee delve deep into the topic, questioning why someone would develop an addiction despite coming from a loving family. They explore the impact of childhood experiences, including divorce and feelings of inadequacy, on addictive behaviors. Throughout the episode, Lee emphasizes the power of spiritual and warrior mindsets in overcoming adversity and transforming lives. Jock encourages the audience to engage with the podcast, ask questions, and reach out to Lee for further discussion. They also mention an upcoming guest, Lisa Miller, a scientist and New York Times bestselling author, who will be featured on a future episode. Tune in to 21 Virtues - The Path Of The Spiritual Warrior and connect with Lee Hite to ignite your own warrior spirit and potentially change your life."</p> The Dangers Of Meditation And MindfulnessThe Dangers Of Meditation And MindfulnessIn this week's gripping episode of "The 21 Virtues Podcast," our insightful host, Jock, delves into a topic not frequently discussed in our fast-paced world: the potential dangers of meditation and mindfulness. We're often flooded with the myriad benefits these practices can bring - from reduced stress levels to improved concentration. But can there be a flip side to this coin? Jock urges us to explore this less-traveled path.

Striking a balance between scientific research, personal experience, and poignant storytelling, Jock peels back the veil on a truth we often overlook: Meditation is not a one-size-fits-all solution. It’s a deeply personal journey, and not everyone is psychologically prepared for the introspective realities that can surface during deep states of awareness.

He navigates the complexities of potential pitfalls, drawing upon examples where individuals may have encountered unexpected emotional turbulence or disconcerting experiences during their journey within. Jock highlights how mindfulness, while generally a beneficial practice, could become overwhelming when it reveals aspects of our psyche we might not be ready to confront.


In this thought-provoking episode, Jock also equips us with strategies to ensure we approach these powerful practices safely, maintaining the right balance between self-discovery and emotional well-being. He shares tips on how to identify if you are ready to meditate, and guides us on how to seek professional help when necessary.


Join us in this enlightening episode as we take a deep dive into the oft-ignored aspects of mindfulness and meditation. It's a crucial conversation for anyone embarking on or already engaged in this spiritual journey. Remember, it's not just about attaining tranquility, but ensuring the path to it is equally tranquil.


Tune in, stay mindful, and keep exploring the virtues of life with Jock, here on "The 21 Virtues Podcast".

]]>In this week's gripping episode of "The 21 Virtues Podcast," our insightful host, Jock, delves into a topic not frequently discussed in our fast-paced world: the potential dangers of meditation and mindfulness. We're often flooded with the myriad benefits these practices can bring - from reduced stress levels to improved concentration. But can there be a flip side to this coin? Jock urges us to explore this less-traveled path.

Striking a balance between scientific research, personal experience, and poignant storytelling, Jock peels back the veil on a truth we often overlook: Meditation is not a one-size-fits-all solution. It’s a deeply personal journey, and not everyone is psychologically prepared for the introspective realities that can surface during deep states of awareness.

He navigates the complexities of potential pitfalls, drawing upon examples where individuals may have encountered unexpected emotional turbulence or disconcerting experiences during their journey within. Jock highlights how mindfulness, while generally a beneficial practice, could become overwhelming when it reveals aspects of our psyche we might not be ready to confront.


In this thought-provoking episode, Jock also equips us with strategies to ensure we approach these powerful practices safely, maintaining the right balance between self-discovery and emotional well-being. He shares tips on how to identify if you are ready to meditate, and guides us on how to seek professional help when necessary.


Join us in this enlightening episode as we take a deep dive into the oft-ignored aspects of mindfulness and meditation. It's a crucial conversation for anyone embarking on or already engaged in this spiritual journey. Remember, it's not just about attaining tranquility, but ensuring the path to it is equally tranquil.


Tune in, stay mindful, and keep exploring the virtues of life with Jock, here on "The 21 Virtues Podcast".

]]>b720dfad-498a-499c-b259-d8ff56fc87c2Wed, 07 Jun 2023 09:00:14 -050026:53falsefull<p>In this week's gripping episode of "<a href="https://21vpodcast.com" target="_blank">The 21 Virtues Podcast</a>," our insightful host, Jock, delves into a topic not frequently discussed in our fast-paced world: the potential dangers of meditation and mindfulness. We're often flooded with the myriad benefits these practices can bring - from reduced stress levels to improved concentration. But can there be a flip side to this coin? Jock urges us to explore this less-traveled path.</p> <p>Striking a balance between scientific research, personal experience, and poignant storytelling, Jock peels back the veil on a truth we often overlook: Meditation is not a one-size-fits-all solution. It’s a deeply personal journey, and not everyone is psychologically prepared for the introspective realities that can surface during deep states of awareness.</p> <p>He navigates the complexities of potential pitfalls, drawing upon examples where individuals may have encountered unexpected emotional turbulence or disconcerting experiences during their journey within. Jock highlights how mindfulness, while generally a beneficial practice, could become overwhelming when it reveals aspects of our psyche we might not be ready to confront.</p> <p><br /></p> <p>In this thought-provoking episode, Jock also equips us with strategies to ensure we approach these powerful practices safely, maintaining the right balance between self-discovery and emotional well-being. He shares tips on how to identify if you are ready to meditate, and guides us on how to seek professional help when necessary.</p> <p><br /></p> <p>Join us in this enlightening episode as we take a deep dive into the oft-ignored aspects of mindfulness and meditation. It's a crucial conversation for anyone embarking on or already engaged in this spiritual journey. Remember, it's not just about attaining tranquility, but ensuring the path to it is equally tranquil.</p> <p><br /></p> <p>Tune in, stay mindful, and keep exploring the virtues of life with Jock, here on "The 21 Virtues Podcast".</p> Warrior Goddess WithinWarrior Goddess WithinTara has gone through her fair share of trials and tribulations in her life. However, her warrior spirit has kept her fighting and overcoming all of her trauma. She exemplifies what it takes to be a female warrior and to harness the goddess power within all women.

]]>Tara has gone through her fair share of trials and tribulations in her life. However, her warrior spirit has kept her fighting and overcoming all of her trauma. She exemplifies what it takes to be a female warrior and to harness the goddess power within all women.

]]>d786f5ba-207b-45d4-a7f1-1bfff17eb733Wed, 10 May 2023 09:00:08 -050001:26:06falsefull<p>Tara has gone through her fair share of trials and tribulations in her life. However, her warrior spirit has kept her fighting and overcoming all of her trauma. She exemplifies what it takes to be a female warrior and to harness the goddess power within all women.</p> Bouncing Back Stronger: Unleashing ResilienceBouncing Back Stronger: Unleashing ResilienceBouncing Back Stronger: Unleashing Resilience with Jock Brocas and Christopher Rausch

Welcome to a powerful and transformative episode that you won't want to miss! Today, Jock Brocas, the dynamic host of "21 Virtues," is joined by the awe-inspiring Christopher Rausch, a renowned resilience expert and motivational speaker. Together, they'll be diving deep into the world of resilience, exploring how to overcome adversity, strengthen mental fortitude, and bounce back stronger from life's challenges.

Connect With Chris @ noexcusescoach.com

Get ready to be inspired as Jock and Christopher share their personal journeys, proven strategies, and powerful insights on how to unlock your inner resilience. This episode is full of practical advice and inspiring stories to motivate you and help you overcome any challenge that comes your way. So, buckle up and prepare to transform your mindset, as you learn how to master the art of resiliency with Jock Brocas and Christopher Rausch!

]]>Bouncing Back Stronger: Unleashing Resilience with Jock Brocas and Christopher Rausch

Welcome to a powerful and transformative episode that you won't want to miss! Today, Jock Brocas, the dynamic host of "21 Virtues," is joined by the awe-inspiring Christopher Rausch, a renowned resilience expert and motivational speaker. Together, they'll be diving deep into the world of resilience, exploring how to overcome adversity, strengthen mental fortitude, and bounce back stronger from life's challenges.

Connect With Chris @ noexcusescoach.com

Get ready to be inspired as Jock and Christopher share their personal journeys, proven strategies, and powerful insights on how to unlock your inner resilience. This episode is full of practical advice and inspiring stories to motivate you and help you overcome any challenge that comes your way. So, buckle up and prepare to transform your mindset, as you learn how to master the art of resiliency with Jock Brocas and Christopher Rausch!

]]>2e8cf1f5-1d6f-4525-a5cb-95a5e1d6dd62Wed, 19 Apr 2023 23:00:10 -050059:19falsefull<p>Bouncing Back Stronger: Unleashing Resilience with Jock Brocas and Christopher Rausch</p> <p>Welcome to a powerful and transformative episode that you won't want to miss! Today, Jock Brocas, the dynamic host of "21 Virtues," is joined by the awe-inspiring Christopher Rausch, a renowned resilience expert and motivational speaker. Together, they'll be diving deep into the world of resilience, exploring how to overcome adversity, strengthen mental fortitude, and bounce back stronger from life's challenges.</p> <p>Connect With Chris @ <a href="https://noexcusescoach.com" target="_blank">noexcusescoach.com</a></p> <p>Get ready to be inspired as Jock and Christopher share their personal journeys, proven strategies, and powerful insights on how to unlock your inner resilience. This episode is full of practical advice and inspiring stories to motivate you and help you overcome any challenge that comes your way. So, buckle up and prepare to transform your mindset, as you learn how to master the art of resiliency with Jock Brocas and Christopher Rausch!</p> Relationship WarriorsRelationship WarriorsWelcome to episode 7 of 21 Virtues. Today we meet our Relationship Warriors, Walt and Steph McKinley, and we delve into the power of loving relationships and how to overcome pain and trauma. In today's episode, which is fun, emotional, enlightening and raw, we'll talk about how our experiences can affect our relationships and how you can use them to help you heal.


Relationships can be incredibly rewarding, but they can also be challenging. Whether someone has hurt you in the past or is currently having problems in your relationship, it's important to remember that growth and healing are possible. Our guests, Walt and Steph McKinley, are an experienced couple who have gone through trial, tribulation and transformed their lives and relationships. They can help you create fulfilling and loving relationships with warrior wisdom.


Together, we'll discuss how to identify and heal from past traumas, the importance of effective communication, and how to cultivate a strong sense of intimacy and connection with your partner.


Join us as we explore the power of loving relationships and the tools and strategies that can help you create a lasting, fulfilling partnership with your significant other. Let's get started!



]]>Welcome to episode 7 of 21 Virtues. Today we meet our Relationship Warriors, Walt and Steph McKinley, and we delve into the power of loving relationships and how to overcome pain and trauma. In today's episode, which is fun, emotional, enlightening and raw, we'll talk about how our experiences can affect our relationships and how you can use them to help you heal.


Relationships can be incredibly rewarding, but they can also be challenging. Whether someone has hurt you in the past or is currently having problems in your relationship, it's important to remember that growth and healing are possible. Our guests, Walt and Steph McKinley, are an experienced couple who have gone through trial, tribulation and transformed their lives and relationships. They can help you create fulfilling and loving relationships with warrior wisdom.


Together, we'll discuss how to identify and heal from past traumas, the importance of effective communication, and how to cultivate a strong sense of intimacy and connection with your partner.


Join us as we explore the power of loving relationships and the tools and strategies that can help you create a lasting, fulfilling partnership with your significant other. Let's get started!



]]>5ee140ea-9958-4391-a213-1eb0a039a599Tue, 28 Mar 2023 09:00:17 -050001:24:30falsefull<p>Welcome to episode 7 of 21 Virtues. Today we meet our Relationship Warriors, Walt and Steph McKinley, and we delve into the power of loving relationships and how to overcome pain and trauma. In today's episode, which is fun, emotional, enlightening and raw, we'll talk about how our experiences can affect our relationships and how you can use them to help you heal.</p> <p><br /></p> <p>Relationships can be incredibly rewarding, but they can also be challenging. Whether someone has hurt you in the past or is currently having problems in your relationship, it's important to remember that growth and healing are possible. Our guests, Walt and Steph McKinley, are an experienced couple who have gone through trial, tribulation and transformed their lives and relationships. They can help you create fulfilling and loving relationships with warrior wisdom.</p> <p><br /></p> <p>Together, we'll discuss how to identify and heal from past traumas, the importance of effective communication, and how to cultivate a strong sense of intimacy and connection with your partner.</p> <p><br /></p> <p>Join us as we explore the power of loving relationships and the tools and strategies that can help you create a lasting, fulfilling partnership with your significant other. Let's get started!</p> <p><br /></p> <p><br /></p> Motivation Is Temporary ElationMotivation Is Temporary ElationWelcome to another enlightening episode of the 21 Virtues podcast! In this episode, we explore the fascinating concept of motivation and its fleeting nature. Join me as I dissect why motivation is temporary and learn how to harness this powerful force effectively.

Key discussion points:

  1. Unraveling the Mystery: What is motivation?

  • Get to the core of what motivation means and the factors that influence it in our daily lives.

  1. The Transient Nature of Motivation

  • Discover why motivation is a fleeting emotion, and how this temporary drive can impact our goals and aspirations.

  1. Awareness and Inspiration

  • Understand the differences between awareness and inspiration and how both can be permanent transformation.

  1. The Role of Habits and Discipline

  • Learn how habits and discipline can serve as the foundation for long-lasting change, transcending the limitations of temporary motivation.


Don't miss this thought-provoking episode that will not only help you understand the impermanent nature of motivation, but also give you strategies to make the most of it.

Tune in now and start transforming your life today!

Listen to the episode here: https://pod.co/21-virtues/21v-motivation


Subscribe to 21 Virtues for more insightful episodes on personal growth and self-improvement.

]]>Welcome to another enlightening episode of the 21 Virtues podcast! In this episode, we explore the fascinating concept of motivation and its fleeting nature. Join me as I dissect why motivation is temporary and learn how to harness this powerful force effectively.

Key discussion points:

  1. Unraveling the Mystery: What is motivation?

  • Get to the core of what motivation means and the factors that influence it in our daily lives.

  1. The Transient Nature of Motivation

  • Discover why motivation is a fleeting emotion, and how this temporary drive can impact our goals and aspirations.

  1. Awareness and Inspiration

  • Understand the differences between awareness and inspiration and how both can be permanent transformation.

  1. The Role of Habits and Discipline

  • Learn how habits and discipline can serve as the foundation for long-lasting change, transcending the limitations of temporary motivation.


Don't miss this thought-provoking episode that will not only help you understand the impermanent nature of motivation, but also give you strategies to make the most of it.

Tune in now and start transforming your life today!

Listen to the episode here: https://pod.co/21-virtues/21v-motivation


Subscribe to 21 Virtues for more insightful episodes on personal growth and self-improvement.

]]>54749fa4-a5a2-4de5-9e3f-c6c0103e362bThu, 16 Mar 2023 23:00:10 -050017:03falsefull<p>Welcome to another enlightening episode of the 21 Virtues podcast! In this episode, we explore the fascinating concept of motivation and its fleeting nature. Join me as I dissect why motivation is temporary and learn how to harness this powerful force effectively.</p> <p>Key discussion points:</p> <ol><li>Unraveling the Mystery: What is motivation?</li></ol> <ul><li>Get to the core of what motivation means and the factors that influence it in our daily lives.</li></ul> <ol><li>The Transient Nature of Motivation</li></ol> <ul><li>Discover why motivation is a fleeting emotion, and how this temporary drive can impact our goals and aspirations.</li></ul> <ol><li>Awareness and Inspiration</li></ol> <ul><li>Understand the differences between awareness and inspiration and how both can be permanent transformation.</li></ul> <ol><li>The Role of Habits and Discipline</li></ol> <ul><li>Learn how habits and discipline can serve as the foundation for long-lasting change, transcending the limitations of temporary motivation.</li></ul> <p><br /></p> <p>Don't miss this thought-provoking episode that will not only help you understand the impermanent nature of motivation, but also give you strategies to make the most of it.</p> <p>Tune in now and start transforming your life today!</p> <p>Listen to the episode here:<a href="https://pod.co/21-virtues/21v-motivation" target="_blank"> https://pod.co/21-virtues/21v-motivation</a></p> <p><br /></p> <p>Subscribe to 21 Virtues for more insightful episodes on personal growth and self-improvement.</p> Unlocking the Divine Within: Embarking on a Journey of Spiritual PracticeUnlocking the Divine Within: Embarking on a Journey of Spiritual PracticeSpiritual Practice

Many of us seek a deeper connection with the divine, but often struggle to find the path that works best for us. In fact, most of us think if we practice something, it is a skill - even if it is a prayer or something like forgiveness. In this episode, we'll explore what it means to practice and practices that can help us cultivate a more meaningful connection with the universe and tap into our own divine nature.

What does it really mean to practice something? Ask yourself, is your practice to get better or to become one? In this episode, you will go on a spiritual journey to learn the power of practice. Based on a parable that was written by the host - Jock Brocas. You will learn the spiritual virtue of becoming one with yourself, your practice and your being. This is your spiritual practice as a warrior.



]]>Spiritual Practice

Many of us seek a deeper connection with the divine, but often struggle to find the path that works best for us. In fact, most of us think if we practice something, it is a skill - even if it is a prayer or something like forgiveness. In this episode, we'll explore what it means to practice and practices that can help us cultivate a more meaningful connection with the universe and tap into our own divine nature.

What does it really mean to practice something? Ask yourself, is your practice to get better or to become one? In this episode, you will go on a spiritual journey to learn the power of practice. Based on a parable that was written by the host - Jock Brocas. You will learn the spiritual virtue of becoming one with yourself, your practice and your being. This is your spiritual practice as a warrior.



]]>907cead6-600d-4bb5-8b10-7948494c3b67Thu, 09 Mar 2023 10:00:15 -050020:36falsefull<p><b>Spiritual Practice</b></p> <p>Many of us seek a deeper connection with the divine, but often struggle to find the path that works best for us. In fact, most of us think if we practice something, it is a skill - even if it is a prayer or something like forgiveness. In this episode, we'll explore what it means to practice and practices that can help us cultivate a more meaningful connection with the universe and tap into our own divine nature.</p> <p>What does it really mean to practice something? Ask yourself, is your practice to get better or to become one? In this episode, you will go on a spiritual journey to learn the power of practice. Based on a parable that was written by the host - Jock Brocas. You will learn the spiritual virtue of becoming one with yourself, your practice and your being. This is your <a href="https://21v.org" target="_blank">spiritual practice</a> as a warrior.</p> <p><br /></p> <p><br /></p> Drugs Nearly Killed Him But Not His Warrior SpiritDrugs Nearly Killed Him But Not His Warrior SpiritCliff was a drug addict and he nearly never made it. Listen to his inspiring story about his rise from the brink of death and how he found his warrior spirit through music.


The music to 21virtues was composed by Elevate Music Productions.

]]>Cliff was a drug addict and he nearly never made it. Listen to his inspiring story about his rise from the brink of death and how he found his warrior spirit through music.


The music to 21virtues was composed by Elevate Music Productions.

]]>ee469b6b-35c1-4e00-8ff1-d96d0500422cMon, 20 Feb 2023 00:00:20 -050052:03falsefull<p>Cliff was a drug addict and he nearly never made it. Listen to his inspiring story about his rise from the brink of death and how he found his warrior spirit through music.</p> <p><br /></p> <p>The music to 21virtues was composed by <a href="https://www.elevatemusicpro.com/" target="_blank"><b>Elevate Music Productions</b></a>.</p> Finding The Warrior WithinFinding The Warrior WithinJoin Jock and Walt as they dig deep into warrior culture and how you can find your warrior within. Two mind health warriors go to places people won't go. Join in the conversation.


Author and Speaker Walt McKinley

Walt McKinley is an Inspirational Speaker, Trainer, and #1 bestselling Author of “Monsters In My House, A True Story”, who delivers memorable keynote presentations, focused on creating a positive mindset, healing trauma, and the four keys to living an extraordinary life.

 

Walt is passionate about speaking life into the world because of his own childhood journey that included; extreme trauma, fourteen childhood moves, homelessness, and an attempted teen suicide all culminating with testifying against his father in court at 16. His comeback story is one for the ages and reminds us life is truly limitless. His conversations on how to live your power, potential, and purpose are life changing. 

Walt is a retired Naval Intelligence Officer and former Fortune 300 Corporate Executive who’s led high performing global teams for over 25 years. He curated a heart centered, uplifting, and empowering leadership style that built top performing organizations who achieved record breaking results around the world.

Walt uses his extraordinarily diverse life experiences to show your history doesn’t define your legacy. He shares

stories and tangible approaches with audiences to create a mentality of healing, purpose, and success. We are at a turning point and need strong voices who can show others how to unlock their full potential using real life experiences.


http://legacywarriorpodcast.com/

]]>Join Jock and Walt as they dig deep into warrior culture and how you can find your warrior within. Two mind health warriors go to places people won't go. Join in the conversation.


Author and Speaker Walt McKinley

Walt McKinley is an Inspirational Speaker, Trainer, and #1 bestselling Author of “Monsters In My House, A True Story”, who delivers memorable keynote presentations, focused on creating a positive mindset, healing trauma, and the four keys to living an extraordinary life.

 

Walt is passionate about speaking life into the world because of his own childhood journey that included; extreme trauma, fourteen childhood moves, homelessness, and an attempted teen suicide all culminating with testifying against his father in court at 16. His comeback story is one for the ages and reminds us life is truly limitless. His conversations on how to live your power, potential, and purpose are life changing. 

Walt is a retired Naval Intelligence Officer and former Fortune 300 Corporate Executive who’s led high performing global teams for over 25 years. He curated a heart centered, uplifting, and empowering leadership style that built top performing organizations who achieved record breaking results around the world.

Walt uses his extraordinarily diverse life experiences to show your history doesn’t define your legacy. He shares

stories and tangible approaches with audiences to create a mentality of healing, purpose, and success. We are at a turning point and need strong voices who can show others how to unlock their full potential using real life experiences.


http://legacywarriorpodcast.com/

]]>badc55fc-9052-4d6c-84af-801c5872fb5eMon, 13 Feb 2023 00:00:15 -050001:05:23falsefull<p>Join Jock and Walt as they dig deep into warrior culture and how you can find your warrior within. Two mind health warriors go to places people won't go. Join in the conversation.</p> <p><br /></p> <p><b>Author and Speaker Walt McKinley</b></p> <p>Walt McKinley is an Inspirational Speaker, Trainer, and #1 bestselling Author of “Monsters In My House, A True Story”, who delivers memorable keynote presentations, focused on creating a positive mindset, healing trauma, and the four keys to living an extraordinary life.</p> <p> </p> <p>Walt is passionate about speaking life into the world because of his own childhood journey that included; extreme trauma, fourteen childhood moves, homelessness, and an attempted teen suicide all culminating with testifying against his father in court at 16. His comeback story is one for the ages and reminds us life is truly limitless. His conversations on how to live your power, potential, and purpose are life changing. </p> <p>Walt is a retired Naval Intelligence Officer and former Fortune 300 Corporate Executive who’s led high performing global teams for over 25 years. He curated a heart centered, uplifting, and empowering leadership style that built top performing organizations who achieved record breaking results around the world.</p> <p>Walt uses his extraordinarily diverse life experiences to show your history doesn’t define your legacy. He shares</p> <p>stories and tangible approaches with audiences to create a mentality of healing, purpose, and success. We are at a turning point and need strong voices who can show others how to unlock their full potential using real life experiences.</p> <p><br /></p> <p><a href="http://legacywarriorpodcast.com/" target="_blank">http://legacywarriorpodcast.com/</a></p> What Is A Spiritual WarriorWhat Is A Spiritual WarriorThe idea of warriorship is often confused with ideas of battle, fighting, skill and aggressive natures to win. The spiritual warrior is different and has more understanding of the power within as well as those skills needed to overcome.

]]>The idea of warriorship is often confused with ideas of battle, fighting, skill and aggressive natures to win. The spiritual warrior is different and has more understanding of the power within as well as those skills needed to overcome.

]]>fa30cb52-ae25-4961-9eec-f29acf6a5ec0Mon, 06 Feb 2023 00:00:20 -050015:57falsefull<p>The idea of warriorship is often confused with ideas of battle, fighting, skill and aggressive natures to win. The spiritual warrior is different and has more understanding of the power within as well as those skills needed to overcome.</p> EJ Snyder Survivalist- The Spirit Warrior MindsetEJ Snyder Survivalist- The Spirit Warrior MindsetThe first episode of 21 Virtues - The path of the spiritual warrior is with EJ Snyder - The Godfather of Naked and Afraid. Listen to a side of EJ that many people do not realize exists as this Spiritual Warrior talks of what it takes to have the warrior mindset. EJ also discusses what's next for him after his run on various survival tv shows.


ejsnyder.com

]]>The first episode of 21 Virtues - The path of the spiritual warrior is with EJ Snyder - The Godfather of Naked and Afraid. Listen to a side of EJ that many people do not realize exists as this Spiritual Warrior talks of what it takes to have the warrior mindset. EJ also discusses what's next for him after his run on various survival tv shows.


ejsnyder.com

]]>2135e0f8-a5d4-4f50-ab99-ed4ad16b22fcMon, 02 Jan 2023 00:00:17 -050048:53falsefull<p>The first episode of 21 Virtues - The path of the spiritual warrior is with EJ Snyder - The Godfather of Naked and Afraid. Listen to a side of EJ that many people do not realize exists as this Spiritual Warrior talks of what it takes to have the warrior mindset. EJ also discusses what's next for him after his run on various survival tv shows.</p> <p><br /></p> <p><a href="https://ejsnyder.com" target="_blank">ejsnyder.com</a></p> Monsters In My House - Trauma To TriumphMonsters In My House - Trauma To TriumphHave you ever been scared of those monsters in your cupboard? You know the kind that you knew as a child lived in your room, and only you could see. The difference is that you have a loving parent who would calm you, and comfort you. That was not the case with Walt McKinley. He lived with real monsters in his house and in his head for many, many years. In this episode, we get down and dirty with those monsters and Walt takes us through his journey from trauma to triumph. Listen to Spiritual Coach Jock Brocas and Trauma coach Walt Mckinley discuss the monsters that exist in your mind and how you can defeat them.

]]>Have you ever been scared of those monsters in your cupboard? You know the kind that you knew as a child lived in your room, and only you could see. The difference is that you have a loving parent who would calm you, and comfort you. That was not the case with Walt McKinley. He lived with real monsters in his house and in his head for many, many years. In this episode, we get down and dirty with those monsters and Walt takes us through his journey from trauma to triumph. Listen to Spiritual Coach Jock Brocas and Trauma coach Walt Mckinley discuss the monsters that exist in your mind and how you can defeat them.

]]>ea9e08e3-9f02-41ae-b38d-93a46bdd54cbSat, 20 Nov 2021 00:00:18 -050001:13:26falsefull<p>Have you ever been scared of those monsters in your cupboard? You know the kind that you knew as a child lived in your room, and only you could see. The difference is that you have a loving parent who would calm you, and comfort you. That was not the case with <a href="https://www.waltmckinley.com/" target="_blank">Walt McKinley</a>. He lived with real monsters in his house and in his head for many, many years. In this episode, we get down and dirty with those monsters and Walt takes us through his journey from trauma to triumph. Listen to <a href="https://www.exponentialspiritualcoach.com/post/how-to-change-your-life-completely" target="_blank">Spiritual Coach Jock Brocas</a> and Trauma coach Walt Mckinley discuss the monsters that exist in your mind and how you can defeat them.</p> How to avoid burn outHow to avoid burn outWe all need time to relax and recharge the batteries. I am perhaps failing in that way myself and through my own story and that of my students, i am sharing some much needed advice that will prolong your life.


Do you want to transform your life. Become a student of the 21Virtues Program.


https://exponentialspiritualcoach.com

]]>We all need time to relax and recharge the batteries. I am perhaps failing in that way myself and through my own story and that of my students, i am sharing some much needed advice that will prolong your life.


Do you want to transform your life. Become a student of the 21Virtues Program.


https://exponentialspiritualcoach.com

]]>90c9d515-b2c6-4b3c-b7db-56b0b9eaf528Fri, 27 Aug 2021 10:00:10 -050017:39falsefull<p>We all need time to relax and recharge the batteries. I am perhaps failing in that way myself and through my own story and that of my students, i am sharing some much needed advice that will prolong your life.</p> <p><br /></p> <p>Do you want to transform your life. Become a student of the 21Virtues Program.</p> <p><br /></p> <p><a href="https://exponentialspiritualcoach.com" target="_blank">https://exponentialspiritualcoach.com</a></p> Transforming The Youth Of TodayTransforming The Youth Of TodayAnn Gerard has a passion and that passion is to help transform the youth of today into the visions of a better future. Join Ann and Jock as they discuss the problems with youth culture and what can be done to awaken them to their own power.

Ann has an amazing course developed for our youth of tomorrow. Check it out below.


https://accessann.com/

]]>Ann Gerard has a passion and that passion is to help transform the youth of today into the visions of a better future. Join Ann and Jock as they discuss the problems with youth culture and what can be done to awaken them to their own power.

Ann has an amazing course developed for our youth of tomorrow. Check it out below.


https://accessann.com/

]]>0f1c4722-d078-4a45-a64d-d35e329670d8Mon, 09 Aug 2021 00:54:57 -050049:21falsefull<p>Ann Gerard has a passion and that passion is to help transform the youth of today into the visions of a better future. Join Ann and Jock as they discuss the problems with youth culture and what can be done to awaken them to their own power.</p> <p>Ann has an amazing course developed for our youth of tomorrow. Check it out below.</p> <p><br /></p> <p><a href="https://accessann.com/" target="_blank">https://accessann.com/</a></p> Rising From The Ashes With Chris RauschRising From The Ashes With Chris RauschA Story of overcoming adversity and how one man learned not only to succeed, but the real meaning of Love - Forgiveness - Compassion.

Jock, the Exponential Spiritual Coach gets raw with Chris Rausch - The No Excuses Coach

]]>A Story of overcoming adversity and how one man learned not only to succeed, but the real meaning of Love - Forgiveness - Compassion.

Jock, the Exponential Spiritual Coach gets raw with Chris Rausch - The No Excuses Coach

]]>beff1f07-d6b5-4dea-ac91-f2bcd4568d09Sun, 18 Jul 2021 23:13:40 -050001:17:26falsefull<p>A Story of overcoming adversity and how one man learned not only to succeed, but the real meaning of Love - Forgiveness - Compassion.</p> <p>Jock, the <a href="https://exponentialspiritualcoach.com" target="_blank">Exponential Spiritual Coach</a> gets raw with <a href="https://www.christopherrausch.com/" target="_blank">Chris Rausch</a> - The No Excuses Coach</p> Follow your own path to awakeningFollow your own path to awakeningDo you have a desire for change and to awaken to your own power within. This episode with spiritual business coach Jock Brocas will help you understand your awakening journey.

]]>Do you have a desire for change and to awaken to your own power within. This episode with spiritual business coach Jock Brocas will help you understand your awakening journey.

]]>14a84d6d-200a-4f04-98ea-9515f6bf76a6Mon, 28 Jun 2021 23:00:17 -050014:25falsefull<p>Do you have a desire for change and to awaken to your own power within. This episode with <a href="https://www.exponentialspiritualcoach.com/post/how-to-change-your-life-completely" target="_blank">spiritual business coach</a> Jock Brocas will help you understand your awakening journey.</p> Knowledge Is A Destination That Leads To WisdomKnowledge Is A Destination That Leads To WisdomWhat is wisdom? how can we understand wisdom and what it takes to gain wisdom. Is there a connection between knowledge, wisdom or education and intellect.

]]>What is wisdom? how can we understand wisdom and what it takes to gain wisdom. Is there a connection between knowledge, wisdom or education and intellect.

]]>e0ebe97e-05c7-446d-886e-518810a674ffSat, 12 Jun 2021 13:02:09 -050014:08falsefull<p>What is wisdom? how can we understand wisdom and what it takes to gain wisdom. Is there a connection between knowledge, wisdom or education and intellect.</p> Veronica Monet - High Class Escort To Love and Relationship CoachVeronica Monet - High Class Escort To Love and Relationship CoachVeronica Monet shocked the world with her first book "Sex Secrets of Escorts -Tips from a pro". She is an advocate of sex worker rights and has used her former life to help others with their relationships. She is now an in demand relationship and sex life coach. Listen to this inspiring and witty episode.


theshamefreezone.com

]]>Veronica Monet shocked the world with her first book "Sex Secrets of Escorts -Tips from a pro". She is an advocate of sex worker rights and has used her former life to help others with their relationships. She is now an in demand relationship and sex life coach. Listen to this inspiring and witty episode.


theshamefreezone.com

]]>98907c6e-b58d-40e5-b055-6009f8204958Wed, 28 Apr 2021 23:00:17 -050001:03:06falsefull<p>Veronica Monet shocked the world with her first book "Sex Secrets of Escorts -Tips from a pro". She is an advocate of sex worker rights and has used her former life to help others with their relationships. She is now an in demand relationship and sex life coach. Listen to this inspiring and witty episode.</p> <p><br /></p> <p><a href="theshamefreezone.com" target="_blank">theshamefreezone.com</a></p> Danny Skulls Mindset ShiftDanny Skulls Mindset ShiftWith a name like Danny Skulls, he could only be some kind of rapper or music artist, but that might shock you. Danny and Jock talk about mindset and what it takes to change your path.


Book with Danny

https://calendly.com/dreamclientsa/45-min?month=2021-04

]]>With a name like Danny Skulls, he could only be some kind of rapper or music artist, but that might shock you. Danny and Jock talk about mindset and what it takes to change your path.


Book with Danny

https://calendly.com/dreamclientsa/45-min?month=2021-04

]]>0b9ace62-87d2-48c5-a7e5-a4427a837a9bFri, 23 Apr 2021 19:00:14 -050036:32falsefull<p>With a name like Danny Skulls, he could only be some kind of rapper or music artist, but that might shock you. Danny and Jock talk about mindset and what it takes to change your path.</p> <p><br /></p> <p>Book with Danny</p> <p><a href="https://calendly.com/dreamclientsa/45-min?month=2021-04" target="_blank">https://calendly.com/dreamclientsa/45-min?month=2021-04</a></p> The Secret Power Of ForgivenessThe Secret Power Of ForgivenessForgiveness is a power, it is not a tool or a skill that you learn. However, when you understand that power and that Divine aspect of the power you have, your life can change in the moment.

]]>Forgiveness is a power, it is not a tool or a skill that you learn. However, when you understand that power and that Divine aspect of the power you have, your life can change in the moment.

]]>3fd6b8d8-fe73-4327-8461-17ac8ffaca91Thu, 08 Apr 2021 03:01:54 -050017:58falsefull<p>Forgiveness is a power, it is not a tool or a skill that you learn. However, when you understand that power and that Divine aspect of the power you have, your life can change in the moment.</p> The Secret To HappinessThe Secret To HappinessMost people search for happiness all their lives and so many Gurus and masters will give you many tools to recognize happiness. The problem with it, is that it is often still illusive because of the simple thing that is missed. In this episode Jock Brocas Exponential Coach Shares what he believes is the secret to happiness.

]]>Most people search for happiness all their lives and so many Gurus and masters will give you many tools to recognize happiness. The problem with it, is that it is often still illusive because of the simple thing that is missed. In this episode Jock Brocas Exponential Coach Shares what he believes is the secret to happiness.

]]>939f1e2b-f47f-4262-b1a7-755c38cfc89cFri, 19 Mar 2021 01:33:36 -050011:20falsefull<p>Most people search for happiness all their lives and so many Gurus and masters will give you many tools to recognize happiness. The problem with it, is that it is often still illusive because of the simple thing that is missed. In this episode <a href="https://exponentialspiritualcoach.com" target="_blank">Jock Brocas Exponential Coach</a> Shares what he believes is the secret to happiness.</p> Helene I Am Woman, Hear Me RoarHelene I Am Woman, Hear Me RoarIn this Episode Transformational Coach Helene Meyers talks about her choices, her tranformation and what makes her story unique that other's can learn from.

Join the coachingsupportgroup.co

Experience Exponential Spiritual Business Coaching With Jock Brocas

exponentialspiritualcoach.com

]]>In this Episode Transformational Coach Helene Meyers talks about her choices, her tranformation and what makes her story unique that other's can learn from.

Join the coachingsupportgroup.co

Experience Exponential Spiritual Business Coaching With Jock Brocas

exponentialspiritualcoach.com

]]>21a30f4b-6b86-4ee6-affc-ad6cc0f23f1aFri, 05 Mar 2021 13:00:10 -050028:59falsefull<p>In this Episode Transformational Coach Helene Meyers talks about her choices, her tranformation and what makes her story unique that other's can learn from.</p> <p>Join the <a href="coachingsupportgroup.co" target="_blank">coachingsupportgroup.co</a></p> <p>Experience Exponential Spiritual Business Coaching With Jock Brocas</p> <p><a href="exponentialspiritualcoach.com" target="_blank">exponentialspiritualcoach.com</a></p> JG'S Beating The Odds - Doing The ImpossibleJG'S Beating The Odds - Doing The ImpossibleOn this episode of Awareness and Action, we are chatting to Jason Goldberg. Jason is a world-renowned coach, trainer, author and transformational speaker! 


After spending over a decade in a successful information technology career, he left the corporate world behind to leach an award-winning transportation startup, followed by co-founding a tech firm in partnership with NASA. He now focuses on inspiring individuals worldwide as a coach and transformational speaker, with his unique mix of humour and enthusiasm.


During the episode, we discuss Jason’s life changing weight transformation, and his journey to coaching starting in 2014. 


We chat about his guiding principles in life, how to deliver more joy to others, and how accepting struggle is all part of the personal growth journey.


Jason Goldberg can be found online at;


Website - http://www.thejasongoldberg.com

Instagram - http://www.instagram.com/thejasongoldberg

Facebook - https://www.facebook.com/TheJasonGoldberg

]]>On this episode of Awareness and Action, we are chatting to Jason Goldberg. Jason is a world-renowned coach, trainer, author and transformational speaker! 


After spending over a decade in a successful information technology career, he left the corporate world behind to leach an award-winning transportation startup, followed by co-founding a tech firm in partnership with NASA. He now focuses on inspiring individuals worldwide as a coach and transformational speaker, with his unique mix of humour and enthusiasm.


During the episode, we discuss Jason’s life changing weight transformation, and his journey to coaching starting in 2014. 


We chat about his guiding principles in life, how to deliver more joy to others, and how accepting struggle is all part of the personal growth journey.


Jason Goldberg can be found online at;


Website - http://www.thejasongoldberg.com

Instagram - http://www.instagram.com/thejasongoldberg

Facebook - https://www.facebook.com/TheJasonGoldberg

]]>1f138079-6d19-437e-8f6f-9a6308d66d2bMon, 08 Feb 2021 22:59:25 -050039:50falsefull<p>On this episode of Awareness and Action, we are chatting to Jason Goldberg. Jason is a world-renowned coach, trainer, author and transformational speaker! </p> <p><br /></p> <p>After spending over a decade in a successful information technology career, he left the corporate world behind to leach an award-winning transportation startup, followed by co-founding a tech firm in partnership with NASA. He now focuses on inspiring individuals worldwide as a coach and transformational speaker, with his unique mix of humour and enthusiasm.</p> <p><br /></p> <p>During the episode, we discuss Jason’s life changing weight transformation, and his journey to coaching starting in 2014. </p> <p><br /></p> <p>We chat about his guiding principles in life, how to deliver more joy to others, and how accepting struggle is all part of the personal growth journey.</p> <p><br /></p> <p>Jason Goldberg can be found online at;</p> <p><br /></p> <p>Website - http://www.thejasongoldberg.com</p> <p>Instagram - http://www.instagram.com/thejasongoldberg</p> <p>Facebook - https://www.facebook.com/TheJasonGoldberg</p> Authors NetworkingAuthors NetworkingThis episode is somewhat different. It is one for all the Authors out there. Whether you are a published author, self-published author or aspiring author, this one's for you.


You may join our author network here:

https://www.facebook.com/groups/spiritbooks


Sign up for the app https://spiritbooks.page

]]>This episode is somewhat different. It is one for all the Authors out there. Whether you are a published author, self-published author or aspiring author, this one's for you.


You may join our author network here:

https://www.facebook.com/groups/spiritbooks


Sign up for the app https://spiritbooks.page

]]>931737d2-7061-44d5-a172-9be56edaeecfFri, 04 Dec 2020 19:34:48 -050012:17falsefull<p>This episode is somewhat different. It is one for all the Authors out there. Whether you are a published author, self-published author or aspiring author, this one's for you.</p> <p><br /></p> <p>You may join our author network here:</p> <p><a href="https://www.facebook.com/groups/spiritbooks" target="_blank">https://www.facebook.com/groups/spiritbooks</a></p> <p><br /></p> <p>Sign up for the app <a href="https://spiritbooks.page" target="_blank">https://spiritbooks.page</a></p> How and Why to Start a Podcast, with James MulvanyHow and Why to Start a Podcast, with James MulvanyHow to start a podcast: James Mulvany and Jock get into the reality of podcasting and the benefits of podcasting for you as a coach and for your business. So if you are starting a podcast, listen to James and his podcasting tips for success. Want to know how to start a video podcast on youtube, listen to what James shares with his best podcasting tips, and how to use video trailers to your advantage.

James also covers how to get podcast listeners and how you should set your podcast up. If you are a beginner at podcasting, you will get massive benefits listening to James Mulvany of Podcast.co He even goes into how to start a podcast at home and has a great free course in learning how to podcast.

Podcast.co

https://podcast.co

Matchmaker Fm

https://matchmaker.fm

Follow me on Instagram @jockbrocas https://www.instagram.com/jockbrocas/

Follow Me On Twitter @jbsmcoach https://twitter.com/jbsmcoach

Follow Me On Facebook https://www.facebook.com/JockBrocasBu...

Visit My Site https://exponentialspiritualcoach.com

]]>How to start a podcast: James Mulvany and Jock get into the reality of podcasting and the benefits of podcasting for you as a coach and for your business. So if you are starting a podcast, listen to James and his podcasting tips for success. Want to know how to start a video podcast on youtube, listen to what James shares with his best podcasting tips, and how to use video trailers to your advantage.

James also covers how to get podcast listeners and how you should set your podcast up. If you are a beginner at podcasting, you will get massive benefits listening to James Mulvany of Podcast.co He even goes into how to start a podcast at home and has a great free course in learning how to podcast.

Podcast.co

https://podcast.co

Matchmaker Fm

https://matchmaker.fm

Follow me on Instagram @jockbrocas https://www.instagram.com/jockbrocas/

Follow Me On Twitter @jbsmcoach https://twitter.com/jbsmcoach

Follow Me On Facebook https://www.facebook.com/JockBrocasBu...

Visit My Site https://exponentialspiritualcoach.com

]]>4a84b0a6-1857-4b18-b9e8-b4c5fb8ab198Tue, 22 Sep 2020 12:54:39 -050044:05falsefull<p>How to start a podcast: James Mulvany and Jock get into the reality of podcasting and the benefits of podcasting for you as a coach and for your business. So if you are starting a podcast, listen to James and his podcasting tips for success. Want to know how to start a video podcast on youtube, listen to what James shares with his best podcasting tips, and how to use video trailers to your advantage.</p> <p>James also covers how to get podcast listeners and how you should set your podcast up. If you are a beginner at podcasting, you will get massive benefits listening to James Mulvany of Podcast.co He even goes into how to start a podcast at home and has a great free course in learning how to podcast.</p> <p>Podcast.co</p> <p><a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbmRtcDhISDZKd2h5cWRfbVFwZ2VPbk9ma1Iwd3xBQ3Jtc0tudHRwclZwZVZGMGV3cWtsc1M1NmV2MjZOZkNhN3BocnlVVm12ZUhuaFNqTG5JWE9taXpJX0c4RnE3SDhrelFZOTRpZE4zdElXbVI5ZlNBcGFyVTV0cWhlQkZVeUJwVVB2M3IwMmc2aUdEMkFEblBhOA%3D%3D&amp;q=https%3A%2F%2Fpodcast.co&amp;v=Ep-KQyuWJpw&amp;event=video_description" target="_blank">https://podcast.co</a></p> <p>Matchmaker Fm</p> <p><a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbHpzMWI3MmxwSk5UREF1WWlzXzdCS1h4RGxIQXxBQ3Jtc0tsX05MZUplVGpxOFhLM2VJOFQ4WHhNMkI3QkFvbHdETEJveHg0bS0wWEEwSFpnRW40Ylo0dWU5TURrUm9WTGtwcjIzTWR1REF3cHE5UWZvRnFtb0Z0QlY2STRGU3ZweE9rbE11eWNKTTVGY2dzblFDSQ%3D%3D&amp;q=https%3A%2F%2Fmatchmaker.fm&amp;v=Ep-KQyuWJpw&amp;event=video_description" target="_blank">https://matchmaker.fm</a></p> <p>Follow me on Instagram @jockbrocas <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbVpTdkt1ZkdFa01QamZHZWREaGs2aFduOGhkQXxBQ3Jtc0tuaG83Q3dYMGtxRlExOVpaVUNVZEh0RjJCUlBTV0xZZzNWVjdrcnk0ZXJKM1JDRU8xY1NZSzJUT0xWc080R3RDbGJyaklsU1Eyb2ZMOF82RzIxdXNoUnhrQW5ScVRJSzRRdWU4SERHNTBfbkNkMkQ0dw%3D%3D&amp;q=https%3A%2F%2Fwww.instagram.com%2Fjockbrocas%2F&amp;v=Ep-KQyuWJpw&amp;event=video_description" target="_blank">https://www.instagram.com/jockbrocas/</a></p> <p>Follow Me On Twitter @jbsmcoach <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqa3hIYkViaTg0OWRDRnYtNHdERk52RTl4Q3RlUXxBQ3Jtc0tsdkhSUTEyQWZRLXZiQUJmN0ZNRkFsVHFWZlhUM3plLXZvc1VGOURPdm9TWXJaMTFpVVhTOWlSZjRDbE1DWFZZQXpiZDl1cUgyRG43U1FoaDVfeUt5VDRuMmFOVm41RzlOanNiOURYa3NKNG9IUkhXWQ%3D%3D&amp;q=https%3A%2F%2Ftwitter.com%2Fjbsmcoach&amp;v=Ep-KQyuWJpw&amp;event=video_description" target="_blank">https://twitter.com/jbsmcoach</a></p> <p>Follow Me On Facebook <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbURacFlaaHhmaEVRcWVDaW9WMVl3TVh2cWVTUXxBQ3Jtc0ttMm02Nkk1LVZkanNWNzVIWE9HV19qYUkxSDJ0dm1OYV9md1M2cDlicm5NSDlkRWpQeTRkMjhOQnRSZnFCV1dEbHlzZzFLLVZqVXV0MjFIczFUdy1wd3phNUtUM3ZPR2NxdDl3bEFVV21sQVVZRWNhZw%3D%3D&amp;q=https%3A%2F%2Fwww.facebook.com%2FJockBrocasBusinessCoach&amp;v=Ep-KQyuWJpw&amp;event=video_description" target="_blank">https://www.facebook.com/JockBrocasBu...</a></p> <p>Visit My Site <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbnJYbU5oanY5dkk1a3V0bjBWRE1lQmR0MGt6Z3xBQ3Jtc0tsMVhBNzBTa3RReHVYcDk3czBYSGd0c0puX3o0bEVEclRqelRva002RXd2QU5acHl6ZklhTEdTZ3I1WDVEZmFHSFNjZHVxVW1Kelo2NDExWG1ONklmYzU4U0ZEYWRnd0JoZ3NhWFVqWXhnTnNRUWRjZw%3D%3D&amp;q=https%3A%2F%2Fexponentialspiritualcoach.com&amp;v=Ep-KQyuWJpw&amp;event=video_description" target="_blank">https://exponentialspiritualcoach.com</a></p> Two Meditation Techniques That Will Change Your Meditation PracticeTwo Meditation Techniques That Will Change Your Meditation PracticeMeditation Techniques: These two meditation techniques can change your meditation practice and deepen your experience. Many people give up meditation because they feel meditation is too hard. The reality is that meditation practice is simple in its difficulty and difficult in its simplicity. These meditation tips and techniques will serve you well and will get you measurable results. Then you will know how your meditation practice is working or not and how to quiet your mind. Remember that you are training your mind.

]]>Meditation Techniques: These two meditation techniques can change your meditation practice and deepen your experience. Many people give up meditation because they feel meditation is too hard. The reality is that meditation practice is simple in its difficulty and difficult in its simplicity. These meditation tips and techniques will serve you well and will get you measurable results. Then you will know how your meditation practice is working or not and how to quiet your mind. Remember that you are training your mind.

]]>c256dbce-c795-4bf8-994b-95de29adae45Sun, 17 May 2020 12:00:00 -050011:27falsefull<p>Meditation Techniques: These two meditation techniques can change your meditation practice and deepen your experience. Many people give up meditation because they feel meditation is too hard. The reality is that meditation practice is simple in its difficulty and difficult in its simplicity. These meditation tips and techniques will serve you well and will get you measurable results. Then you will know how your meditation practice is working or not and how to quiet your mind. Remember that you are training your mind.</p> Developing Unique ContentDeveloping Unique ContentSo you are a Coach or an entrepreneur and struggle with content. So many people talk about unique content and content that makes a connection, but if you do not understand it, then what use is it. So let's lift the lid on how you can develop unique content easily.

]]>So you are a Coach or an entrepreneur and struggle with content. So many people talk about unique content and content that makes a connection, but if you do not understand it, then what use is it. So let's lift the lid on how you can develop unique content easily.

]]>5e9efb12-461a-432c-95cc-e09eea1bd062Thu, 30 Apr 2020 23:35:00 -050012:39falsefull<p>So you are a <a href="https://coachingsupportgroup.co" target="_blank">Coach</a> or an entrepreneur and struggle with content. So many people talk about unique content and content that makes a connection, but if you do not understand it, then what use is it. So let's lift the lid on how you can develop unique content easily.</p> The Show Is Changing and You Can TooThe Show Is Changing and You Can TooAttraction Marketing is now changing to something with greater awareness.

]]>Attraction Marketing is now changing to something with greater awareness.

]]>e11c4cfc-0243-48f2-896d-f8a76ddf9563Tue, 07 Jan 2020 19:00:00 -050003:44falsefull<p>Attraction Marketing is now changing to something with greater awareness.</p> 8 Mins to Action and Awareness 1 - What You Speak Is What You Create8 Mins to Action and Awareness 1 - What You Speak Is What You CreateThis is the first in a new series where I give you 8 mins of awareness and it's up to you to take action.

]]>This is the first in a new series where I give you 8 mins of awareness and it's up to you to take action.

]]>b2dfe996-8cbc-4e89-a13e-29d0936a0113Sat, 23 Nov 2019 20:30:00 -050009:55falsefull<p>This is the first in a new series where I give you 8 mins of awareness and it's up to you to take action. </p> Calling All Mompreneurs and All Things MarketingCalling All Mompreneurs and All Things MarketingNicolette Moore and Jock Brocas talk about the Mompreneur lifestyle and what it takes to be successful as well as the new trends in Youtube and all things Marketing

]]>Nicolette Moore and Jock Brocas talk about the Mompreneur lifestyle and what it takes to be successful as well as the new trends in Youtube and all things Marketing

]]>c667fcf0-14f9-4b5a-980a-859b9a78c8f7Tue, 19 Nov 2019 21:00:00 -050001:25:17falsefull<p>Nicolette Moore and Jock Brocas talk about the Mompreneur lifestyle and what it takes to be successful as well as the new trends in Youtube and all things Marketing</p> Making Your Bed In The Morning - Awareness and ActionMaking Your Bed In The Morning - Awareness and ActionIt's about small wins and using these wins as a catalyst for running toward your success goals. No one is left behind and everyone has the same opportunity for success in life.

]]>It's about small wins and using these wins as a catalyst for running toward your success goals. No one is left behind and everyone has the same opportunity for success in life.

]]>26905838-2507-4dfb-9436-e325c1324b8dThu, 10 Oct 2019 22:00:00 -050010:14falsefull<p>It's about small wins and using these wins as a catalyst for running toward your success goals. No one is left behind and everyone has the same opportunity for success in life.</p> Your One Word With Evan Carmichael and Roberto BlakeYour One Word With Evan Carmichael and Roberto BlakeYou have one word that is the epitome of what you and your life should reflect, personally and in business.

]]>You have one word that is the epitome of what you and your life should reflect, personally and in business.

]]>bfad8757-5ba0-4d6c-9011-b5466c8bc1cbSat, 05 Oct 2019 15:00:00 -050012:33falsefull<p>You have one word that is the epitome of what you and your life should reflect, personally and in business.</p> Visualize Your Way To SuccessVisualize Your Way To SuccessUse the power of visualization to manifest success in your business.

]]>Use the power of visualization to manifest success in your business.

]]>3289c4c1-42a9-4663-a6f3-e350bfb54931Mon, 19 Aug 2019 07:00:00 -050012:35falsefull<p>Use the power of visualization to manifest success in your business.</p> Reprogram Your Mind For Business SuccessReprogram Your Mind For Business SuccessLearn to reprogram your mind to get success in business and to achieve what you think you could not achieve.

]]>Learn to reprogram your mind to get success in business and to achieve what you think you could not achieve.

]]>bdd72a1c-3afa-4d1b-8c98-c1d10013bfdfSat, 17 Aug 2019 11:00:00 -050012:29falsefull<p>Learn to reprogram your mind to get success in business and to achieve what you think you could not achieve.</p> Emotional Connection In Business, Gaining Trust and Building RelationshipsEmotional Connection In Business, Gaining Trust and Building RelationshipsThe need to gain trust in business is important, but the need to make an emotional connection is even more important.

]]>The need to gain trust in business is important, but the need to make an emotional connection is even more important.

]]>509f6172-d2d7-418c-a532-ecee37e54e7dSun, 04 Aug 2019 06:00:00 -050017:57falsefull<p>The need to gain trust in business is important, but the need to make an emotional connection is even more important.</p> Be You and The Real You! Do You Feel Good Enough?Be You and The Real You! Do You Feel Good Enough?Be you and be the authentic you. How do you feel about you and what you can achieve?

]]>Be you and be the authentic you. How do you feel about you and what you can achieve?

]]>8cbf9911-6bbe-4f60-a248-830e14b30289Tue, 18 Jun 2019 19:00:00 -050009:39falsefull<p>Be you and be the authentic you. How do you feel about you and what you can achieve?</p> Why I Offer Spiritual Coaching ProgramsWhy I Offer Spiritual Coaching ProgramsThe key to success is to be yourself, not someone else you can't become.

]]>The key to success is to be yourself, not someone else you can't become.

]]>f86fa79d-e1bc-4e75-b64b-e1ab2f9a0ae2Mon, 17 Jun 2019 09:00:00 -050011:35falsefull<p>The key to success is to be yourself, not someone else you can't become.</p> Are You A Needy BusinessAre You A Needy BusinessJock Brocas examines whether you are a needy business and how you should be attracting business, not desperately chasing it.

]]>Jock Brocas examines whether you are a needy business and how you should be attracting business, not desperately chasing it.

]]>a3aea27d-90f3-4b15-ad47-ceb314021df6Sun, 16 Jun 2019 22:30:00 -050011:17falsefull<p>Jock Brocas examines whether you are a needy business and how you should be attracting business, not desperately chasing it.</p> Believing In Yourself For Business SuccessBelieving In Yourself For Business SuccessThis is a video podcast about how you need to believe in yourself and turn to a higher power for your business support and success.

]]>This is a video podcast about how you need to believe in yourself and turn to a higher power for your business support and success.

]]>65ec70f6-0a10-4533-a78a-2c6bac0f8581Tue, 04 Jun 2019 21:00:00 -050022:55falsefull<p>This is a video podcast about how you need to believe in yourself and turn to a higher power for your business support and success.</p> Socially EngagedSocially EngagedHow are we Socially engaging? The use of bots is causing us to not engage and therefore develop good relationships for the future.

]]>How are we Socially engaging? The use of bots is causing us to not engage and therefore develop good relationships for the future.

]]>f441830f-c706-4c59-bb91-98e2712eceebSun, 12 May 2019 23:00:00 -050023:58falsefull<p>How are we Socially engaging? The use of bots is causing us to not engage and therefore develop good relationships for the future.</p> Attraction Marketing and What You Can ExpectAttraction Marketing and What You Can ExpectWhat can you expect from the Attraction Marketing Show? Listen to the preview episode.

]]>What can you expect from the Attraction Marketing Show? Listen to the preview episode.

]]>29d175fb-6172-4011-8b73-e6640ff6bf5cWed, 08 May 2019 01:00:00 -050012:54falsefull<p>What can you expect from the Attraction Marketing Show? Listen to the preview episode.</p>