Trusting yourself is one of the greatest acts of rebellion.

So many of us spend our lives looking for approval, validation, or reassurance from our family, our friends, or anyone who seems more certain than we do. We question our intuition, second guess ourselves, and wait for permission before making the choices that shape our lives.

In this episode, we explore what it means to trust your inner knowing, question the rules you never chose, embrace the freedom to change your mind, choose what feels true for you, and let go of the fear of making mistakes.

Because when you trust yourself, you stop looking outside yourself for permission. The only permission you need to live your life is your own.

What if you got it right?

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Intro with music

Provided by Jonathon Wilde

Adriana's Outro

In this episode, we’re talking about the quieter kind of courage — the kind that shows up when you set the boundary, say the thing, try before you feel ready, or finally stop abandoning yourself just to keep everyone else comfortable.

We get into fear, perfectionism, people-pleasing, healing, hard conversations, and why “doing it scared” is annoying as hell because, unfortunately, it’s also true. Courage may not always feel brave in the moment. Sometimes it feels like anxiety, discomfort, rage, clarity, or a full-body “ugh, I guess we’re doing this.”

But that’s the point.

We have no fucking clue what we’re doing, we’re a little scared, and we’re doing it anyway.

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Erica's wrap

Intro with music

Provided by Jonathon Wilde

If you’ve ever felt pressured to play nice, keep the peace, or just smile and nod when you really wanted to scream the truth, this episode is for you. We’re diving into why being "nice" is often just a performance, while being truthful, even when it feels awkward or messy, is actually the kindest thing you can do for yourself and the people you love.

In this episode, we chat about why we were conditioned to prioritize social niceties over honesty and how we're working to unlearn those "polite" habits, being kind vs. being nice, how using "my truth" can sometimes feel weaponized or manipulated, why we’ve chosen to keep our conversations raw and unpolished even if it feels a little messy, and using discernment about who we open up to.

We also get a little vulnerable about the struggle of managing other people’s reactions versus owning our own space, and why we’re perfectly fine with our podcast being a little "chaotic" because, well, that’s just life.

Grab a seat (and maybe a coffee) and join the mess with us. We’re so glad you’re here.

Coming up next: We’re moving from Truth to Courage—the natural next step in our rebel journey. See you there!

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Stacey wrap

Intro with music

Provided by Jonathon Wilde

Together, we unpack the difference between being nice and being kind, discuss the importance of honest “fierce kindness,” and examine why self-compassion is often harder than extending compassion to others.

We wrestle with judgment, empathy, accountability, and even our reactions to people who cause harm, ultimately concluding that compassion doesn’t mean excusing behavior, it means recognizing our shared humanity while still maintaining healthy boundaries.

In a world that often rewards outrage and division, choosing compassion, especially toward ourselves and those we disagree with, may be one of the most radical forms of rebellion.

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Adriana's Outro

Welcome to Three Rebel Souls

And no, we’re not talking about becoming cold, closed off, or “I don’t need anybody” independent. We’re talking about the sacred, sometimes messy, often uncomfortable practice of coming back home to yourself.

Sovereignty is about being loyal to your own truth first. It’s learning to trust your intuition, honor your needs, name your boundaries, and stop handing your power over to people, systems, stories, and expectations that were never actually yours to carry.

In this conversation, we talk about what it means to reclaim choice in our own lives — especially after years of performing, people-pleasing, shrinking, or outsourcing our sense of worth. We share the moments that taught us how hard it can be to choose ourselves, and why doing so isn’t selfish. It’s sacred.

Because sovereignty doesn’t mean walking alone. It means being so rooted in who you are that the right people, places, and relationships can actually meet you there.

This episode is an invitation to look at where you’ve abandoned yourself, where you’re ready to take your power back, and what it might feel like to live from your own truth instead of someone else’s script.

As always, we don’t have it all figured out. We’re in the practice too. But we’re here, telling the truth, choosing ourselves out loud, and reminding you that you’re allowed to do the same.

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Welcome to Three Rebel Souls

Erica's wrap

We begin with the name Sloane: why she chose it, what it gives her, and how it became a sacred container for a part of herself she’s still learning to let breathe. From there, she opens up about one of the darkest seasons of her life; a time marked by depression, disconnection, heartbreak, friendship loss, and the brutal inner story that told her she was unlovable and unworthy. And then, somehow, a doorway appeared.

This conversation moves through grief, abandonment, self-worth, asking for help, finding your people, and the strange magic of hindsight, how sometimes the thing that breaks your heart also clears the path you never would have chosen for yourself.

This episode is for anyone who has ever felt lost, unlovable, unseen, or trapped inside a life that no longer fits. It’s a reminder that healing is not linear, becoming is not clean, and sometimes sovereignty looks like telling the truth, choosing yourself, and letting the old story die so something more honest can finally begin.

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Stacey wrap

Welcome to Three Rebel Souls

This conversation is about what happens when the life you’re “supposed” to want starts feeling too small for the woman you’re becoming.

Erica shares pieces of her journey through self-discovery, reflection, and reclaiming her own truth; including the moments when outside expectations, old stories, and other people’s ideas of who she should be started clashing with what her soul actually wanted.

We talk about resilience, self-acceptance, and the courage it takes to stop abandoning yourself just to keep the peace. We also explore the power of being surrounded by people who don’t need you to perform, shrink, or explain your becoming; people who can witness the real you and say, “Yes. More of that.”

This episode is a reminder that your story is not something to hide from. It’s medicine. It’s evidence. It’s the map that shows you how far you’ve come and how much power you still have to choose what comes next.

As always, we’re not here to wrap it all up in a perfect bow. We’re here for the truth, the tenderness, the fuckery, and the freedom that comes when we finally stop living by someone else’s script.

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Welcome to Three Rebel Souls

Erica's wrap

Together, we explore the fear, uncertainty, and courage required to choose yourself, even when you don't know what comes next. Through an honest conversation about divorce, societal conditioning, intuition, trust, and healing, we discuss what happens when authenticity becomes more important than comfort and why sometimes the bravest thing we can do is tell the truth about our lives.

At its core, this episode is a reminder that transformation doesn't begin when fear disappears - it begins when we decide to move forward anyway. It's a story about doing it scared, trusting yourself, and finding the people who celebrate the parts of you that were once told they were "too much."

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Welcome to Three Rebel Souls

Adriana's Outro

In this first conversation, we’re pulling back the curtain on the alchemy of us: who we are, how this friendship became such a sacred mirror, and why we felt called to hit record on the kinds of conversations most people only have behind closed doors.

We talk about what it means to be truly seen — not the polished, palatable version of ourselves, but the messy, tender, still-figuring-it-out parts too. The parts that are scared to be too much, not enough, misunderstood, or rejected. And we name the truth that so many of us are craving the same thing: real connection, honest reflection, and the kind of friendships that remind us who the fuck we are when we forget.

This episode is part introduction, part confession, part love letter to authentic friendship. We share pieces of our own stories, the fears that come with being vulnerable, and the deep medicine that happens when women stop performing and start telling the truth.

We’re not here as gurus. We’re not here because we have it all figured out. We’re here because we believe our stories — told honestly, without shame, and with a little laughter along the way — can help all of us feel less alone.

So grab a seat. This is where the masks come off, the real talk begins, and we remember that becoming ourselves was never meant to be a solo journey.

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Wrap up by Stacey

findyourkula.com/threerebelsouls

Welcome to Three Rebel Souls