<![CDATA[4 Blonde Moms]]>953293f6-fb1a-58fa-952b-114f90dc37d8Fri, 06 Mar 2026 20:15:00 +0000Captivate.fmAnn Donnellyhttps://artwork.captivate.fm/f22482d6-0176-418c-af6c-d2ad5f148b23/Copy-of-4-Blonde-Moms-Cover-Art.jpg4 Blonde MomsAnn DonnellyAnn DonnellyThe 4 Blonde Moms podcast is an authentic, heart-to-head conversation about the beautiful mess of modern motherhood. Hosted by Ann Donnelly, alongside co-hosts Laura Killian and Judy Vigor, the show brings a "living room" feel to the airwaves, blending local North Country charm with universal truths about raising kids, running businesses, and rediscovering yourself. From the quiet shifts of an empty nest to the "juicy" chaos of the pandemic years, the show explores resilience, community, and the power of being present. With a rotating "fourth mom" guest joining the table, every episode offers a fresh perspective on the "blonde moments" that make life real. It’s more than a parenting show—it’s a weekly reminder to stop worrying about the laundry, get on the floor and play, and enjoy the ride with no regrets. A proud member of the North Country Media Network.https://4-blonde-moms.captivate.fmfalseserialnopodcastMeet the "4 Blonde Moms"Meet the "4 Blonde Moms"In this debut episode, host Ann Donnelly sits down with Laura Killian and Judy Vigor at the Killian Beef Ranch. They explore the serendipitous connections that brought them together and the shared experiences of motherhood in the Adirondack region. From the "juicy" lessons of the pandemic to the emotional transition of kids leaving for college, this episode is a raw and relatable look at life’s "blonde moments" and the strength found in community.

Key Takeaways:

  1. The Power of Local Roots: How the South High Marathon Dance instills a lifelong sense of service and community in local youth.
  2. The 'COVID Pause' Reflection: A look at the challenges of losing milestones like graduations, and the unexpected gift of extra time with family.
  3. Navigating the Empty Nest: The emotional shift of "launching" children into adulthood and the struggle to stop checking Life360.
  4. Creator vs. Consumer: The importance of encouraging the next generation to use technology to create rather than just consume.
  5. The 'No Regrets' Mindset: Why being present in the moment is more important than a perfectly clean house.

More Information:

Ann Donnelly

  1. Ann Donnelly Business Growth Strategist
  2. Ann Donnelly Success Stories

Laura Killian

  1. Inner Alignment Coach
  2. Killian Beef Ranch

Judy Viger

  1. Salon V

North Country Media Network

]]>In this debut episode, host Ann Donnelly sits down with Laura Killian and Judy Vigor at the Killian Beef Ranch. They explore the serendipitous connections that brought them together and the shared experiences of motherhood in the Adirondack region. From the "juicy" lessons of the pandemic to the emotional transition of kids leaving for college, this episode is a raw and relatable look at life’s "blonde moments" and the strength found in community.

Key Takeaways:

  1. The Power of Local Roots: How the South High Marathon Dance instills a lifelong sense of service and community in local youth.
  2. The 'COVID Pause' Reflection: A look at the challenges of losing milestones like graduations, and the unexpected gift of extra time with family.
  3. Navigating the Empty Nest: The emotional shift of "launching" children into adulthood and the struggle to stop checking Life360.
  4. Creator vs. Consumer: The importance of encouraging the next generation to use technology to create rather than just consume.
  5. The 'No Regrets' Mindset: Why being present in the moment is more important than a perfectly clean house.

More Information:

Ann Donnelly

  1. Ann Donnelly Business Growth Strategist
  2. Ann Donnelly Success Stories

Laura Killian

  1. Inner Alignment Coach
  2. Killian Beef Ranch

Judy Viger

  1. Salon V

North Country Media Network

]]>61202e09-7764-4b8a-a2f0-db7945095b7fMon, 02 Mar 2026 12:00:00 -050043:03falsefull1111