<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/4healthfarms/" rel="self" type="application/rss+xml"/><title><![CDATA[4 Health Farms: EAT WELL. LIVE WELL]]></title><lastBuildDate>Mon, 16 Jan 2023 14:46:39 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Steamboat Media Co.]]></copyright><managingEditor>Steamboat Media Co.</managingEditor><itunes:summary><![CDATA[4 Health Farms: Eat Well. Live Well.  A podcast brought to you by the people at 4 Health Farms.  Producers of High Quality Grass Fed, Sprout Finished Waygu Beef located in Missouri. 

Grass Fed, Sprout Finished Beef is higher in Omega 3 fats, and lower in Omega 6 fats, and it is geneticly perfected to be the most delicious and nutritious beef you can get. 

On the 4 Health Farms podcast we discuss  not only the benefits of Grass Fed, Sprout Finished beef, but we discuss other foods and beverages that allow you to EAT WELL. LIVE WELL]]></itunes:summary><image><url>https://artwork.captivate.fm/488a33b3-5d09-48fb-86f5-14d678488dc5/kyfzcuaau1ayre4treuesbej.jpg</url><title>4 Health Farms: EAT WELL. LIVE WELL</title><link><![CDATA[https://4healthfarms.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/488a33b3-5d09-48fb-86f5-14d678488dc5/kyfzcuaau1ayre4treuesbej.jpg"/><itunes:owner><itunes:name>Steamboat Media Co.</itunes:name></itunes:owner><itunes:author>Steamboat Media Co.</itunes:author><description>4 Health Farms: Eat Well. Live Well.  A podcast brought to you by the people at 4 Health Farms.  Producers of High Quality Grass Fed, Sprout Finished Waygu Beef located in Missouri. 

Grass Fed, Sprout Finished Beef is higher in Omega 3 fats, and lower in Omega 6 fats, and it is geneticly perfected to be the most delicious and nutritious beef you can get. 

On the 4 Health Farms podcast we discuss  not only the benefits of Grass Fed, Sprout Finished beef, but we discuss other foods and beverages that allow you to EAT WELL. LIVE WELL</description><link>https://4healthfarms.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>no</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:category text="Leisure"></itunes:category><item><title>All about FAT:</title><itunes:title>All about FAT:</itunes:title><description><![CDATA[<p>In this episode, Dr. Robert Hagan breaks down the truth about dietary fat.  He helps dispel some of the myths of fat and how it fits into a healthy diet.  Specifically, how Healthy fats such as the kinds found in the Grass Fed, Sprout Finished Beef from 4 Health Farms.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Dr. Robert Hagan breaks down the truth about dietary fat.  He helps dispel some of the myths of fat and how it fits into a healthy diet.  Specifically, how Healthy fats such as the kinds found in the Grass Fed, Sprout Finished Beef from 4 Health Farms.</p>]]></content:encoded><link><![CDATA[https://4healthfarms.captivate.fm/episode/all-about-fat-the-intersection-between-health-and-flavor]]></link><guid isPermaLink="false">6ed20735-acfc-47ac-9e15-20afb7013005</guid><itunes:image href="https://artwork.captivate.fm/488a33b3-5d09-48fb-86f5-14d678488dc5/kyfzcuaau1ayre4treuesbej.jpg"/><dc:creator><![CDATA[Steamboat Media Co.]]></dc:creator><pubDate>Wed, 24 Feb 2021 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/833d4a91-d1d8-4037-b5e2-984c7614eb0a/4-health-farms-episode-2-mixdown-final.mp3" length="52745635" type="audio/mpeg"/><itunes:duration>43:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:author>Steamboat Media Co.</itunes:author></item><item><title>EAT WELL. LIVE WELL:  Intro to 4 Health Farms</title><itunes:title>EAT WELL. LIVE WELL:  Intro to 4 Health Farms</itunes:title><description><![CDATA[<p>Join Dr. Robert Hagan as he introduces listeners to 4 Health Farms: EAT WELL. LIVE WELL.  4 Health Farms is a Missouri owned cattle farm obsessed with raising the most flavorful, and HEALTHY beef.  </p><p>Subscribe today and learn about the history and the mission of 4 Health Farms.</p>]]></description><content:encoded><![CDATA[<p>Join Dr. Robert Hagan as he introduces listeners to 4 Health Farms: EAT WELL. LIVE WELL.  4 Health Farms is a Missouri owned cattle farm obsessed with raising the most flavorful, and HEALTHY beef.  </p><p>Subscribe today and learn about the history and the mission of 4 Health Farms.</p>]]></content:encoded><link><![CDATA[https://4healthfarms.captivate.fm/episode/eat-well-live-well-intro-to-4-health-farms]]></link><guid isPermaLink="false">bdc22d3b-699d-43c1-81c7-c5a28f7b9e39</guid><itunes:image href="https://artwork.captivate.fm/488a33b3-5d09-48fb-86f5-14d678488dc5/kyfzcuaau1ayre4treuesbej.jpg"/><dc:creator><![CDATA[Steamboat Media Co.]]></dc:creator><pubDate>Sun, 13 Dec 2020 22:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/417bd263-e510-43c5-b5e1-683404fcc096/4healthfarmepi1-final.mp3" length="49854507" type="audio/mpeg"/><itunes:duration>51:55</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:author>Steamboat Media Co.</itunes:author></item></channel></rss>