<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"><channel><atom:link href="https://feeds.captivate.fm/5-minute-buddha/" rel="self" type="application/rss+xml"/><title><![CDATA[5 Minute Buddha]]></title><lastBuildDate>Tue, 01 Dec 2020 08:18:48 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2020 Ricco V]]></copyright><managingEditor>5minbuddha@gmail.com (Ricco V)</managingEditor><itunes:summary><![CDATA[Hi, my name is Ricco V. I'm a Buddhist who has decided to dedicate my life to sharing the beauty and benefit of practicing a faith and frame of mind that will propel your mind to heights you never imagined. And the best part is, because of our busy schedules, I won't take too much of your time. Give me just 5 minutes and I'll give you perspective. Welcome to the 5 minute Buddha.  

Join me down the paths of Zen, Nichiren, and Mahayana Buddhism, and we'll learn how to apply the principles and messages in these practices to become more enlightened every day!]]></itunes:summary><image><url>https://artwork.captivate.fm/baab83f6-7410-4f3b-98b3-99a84bd42013/DRhWcS0zfRyJ8HILzcmsfWZg.jpg</url><title>5 Minute Buddha</title><link><![CDATA[https://5-minute-buddha.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/baab83f6-7410-4f3b-98b3-99a84bd42013/DRhWcS0zfRyJ8HILzcmsfWZg.jpg"/><itunes:owner><itunes:name>Ricco V</itunes:name><itunes:email>5minbuddha@gmail.com</itunes:email></itunes:owner><itunes:author>Ricco V</itunes:author><description>Hi, my name is Ricco V. I&apos;m a Buddhist who has decided to dedicate my life to sharing the beauty and benefit of practicing a faith and frame of mind that will propel your mind to heights you never imagined. And the best part is, because of our busy schedules, I won&apos;t take too much of your time. Give me just 5 minutes and I&apos;ll give you perspective. Welcome to the 5 minute Buddha.  

Join me down the paths of Zen, Nichiren, and Mahayana Buddhism, and we&apos;ll learn how to apply the principles and messages in these practices to become more enlightened every day!</description><link>https://5-minute-buddha.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[small doses of Buddhism ...Huge change]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Buddhism"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><item><title>Pray First React Later</title><itunes:title>Pray First React Later</itunes:title><description>Best practices for a consistent prayer !
</description><content:encoded><![CDATA[<p>Best practices for a consistent prayer !</p>]]></content:encoded><link><![CDATA[https://5-minute-buddha.captivate.fm]]></link><guid isPermaLink="false">7c0601fc-3fa6-4208-901c-4ee1f4e73de5</guid><itunes:image href="https://artwork.captivate.fm/baab83f6-7410-4f3b-98b3-99a84bd42013/DRhWcS0zfRyJ8HILzcmsfWZg.jpg"/><dc:creator><![CDATA[Ricco V]]></dc:creator><pubDate>Fri, 11 Sep 2020 01:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6888732f-9507-4ebd-a914-32e3080740b4/pray-first-react-later-9-10-20-11.mp3" length="10859541" type="audio/mpeg"/><itunes:duration>07:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:summary>Best practices for a consistent prayer !</itunes:summary><itunes:author>Ricco V</itunes:author></item><item><title>Clarity</title><itunes:title>Clarity</itunes:title><description>We are distracted and unaware, that being aware is the ultimate form of Clarity and Enlightenment!
</description><content:encoded><![CDATA[<p>We are distracted and unaware, that being aware is the ultimate form of Clarity and Enlightenment!</p>]]></content:encoded><link><![CDATA[https://5-minute-buddha.captivate.fm]]></link><guid isPermaLink="false">76f77e4b-f4c5-48e2-874d-ead6ae32c95d</guid><itunes:image href="https://artwork.captivate.fm/baab83f6-7410-4f3b-98b3-99a84bd42013/DRhWcS0zfRyJ8HILzcmsfWZg.jpg"/><dc:creator><![CDATA[Ricco V]]></dc:creator><pubDate>Fri, 11 Sep 2020 01:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4dba1121-764a-4b9c-9656-d2a6d5f04c68/5-min-buddha.mp3" length="11668292" type="audio/mpeg"/><itunes:duration>08:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>We are distracted and unaware, that being aware is the ultimate form of Clarity and Enlightenment!</itunes:summary><itunes:author>Ricco V</itunes:author></item><item><title>5 Minute Buddha ( What to expect with this Podcast )</title><itunes:title>5 Minute Buddha ( What to expect with this Podcast )</itunes:title><description>Lets take a quick look at what to expect on the 5 Minute Buddha 
</description><content:encoded><![CDATA[<p>Lets take a quick look at what to expect on the 5 Minute Buddha </p>]]></content:encoded><link><![CDATA[https://5-minute-buddha.captivate.fm]]></link><guid isPermaLink="false">0137980a-27f8-4fe5-8dbe-5635ef04bc4a</guid><itunes:image href="https://artwork.captivate.fm/baab83f6-7410-4f3b-98b3-99a84bd42013/DRhWcS0zfRyJ8HILzcmsfWZg.jpg"/><dc:creator><![CDATA[Ricco V]]></dc:creator><pubDate>Fri, 14 Aug 2020 21:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ed48f67-d776-4e91-8819-efddb4fb7be7/5-min-buddha-intro.mp3" length="12101507" type="audio/mpeg"/><itunes:duration>08:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>Lets take a quick look at what to expect on the 5 Minute Buddha</itunes:summary><itunes:author>Ricco V</itunes:author></item><item><title>Why we Suffer?</title><itunes:title>Why we Suffer?</itunes:title><description>Pain and Suffering , two different things same result. Enlightenment. 
</description><content:encoded><![CDATA[<p>Pain and Suffering , two different things same result. Enlightenment. </p>]]></content:encoded><link><![CDATA[https://5-minute-buddha.captivate.fm]]></link><guid isPermaLink="false">5232e1e3-1577-4dec-be42-2369ca51a432</guid><itunes:image href="https://artwork.captivate.fm/baab83f6-7410-4f3b-98b3-99a84bd42013/DRhWcS0zfRyJ8HILzcmsfWZg.jpg"/><dc:creator><![CDATA[Ricco V]]></dc:creator><pubDate>Fri, 14 Aug 2020 21:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a000848-7c9b-4d71-9932-edd9d78dc4f5/5-min-buddah-why-we-suffer-8-14-20-7.mp3" length="12880792" type="audio/mpeg"/><itunes:duration>08:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>Pain and Suffering , two different things same result. Enlightenment.</itunes:summary><itunes:author>Ricco V</itunes:author></item><item><title>Karma isn&apos;t a Bitch</title><itunes:title>Karma isn&apos;t a Bitch</itunes:title><description>Karma isn&apos;t what we think it is lets take a deeper look into our perspective and the truths about karma. 
</description><content:encoded><![CDATA[<p>Karma isn't what we think it is lets take a deeper look into our perspective and the truths about karma. </p>]]></content:encoded><link><![CDATA[https://5-minute-buddha.captivate.fm]]></link><guid isPermaLink="false">d13fa1b5-f654-43d3-8766-d9a32a006af4</guid><itunes:image href="https://artwork.captivate.fm/baab83f6-7410-4f3b-98b3-99a84bd42013/DRhWcS0zfRyJ8HILzcmsfWZg.jpg"/><dc:creator><![CDATA[Ricco V]]></dc:creator><pubDate>Fri, 14 Aug 2020 21:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ef5e2bd-5043-41d4-9a68-5369a72b302f/5-min-buddah-karma-is-not-a-bitch-8-14-20-8.mp3" length="10134800" type="audio/mpeg"/><itunes:duration>07:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>Karma isn&apos;t what we think it is lets take a deeper look into our perspective and the truths about karma.</itunes:summary><itunes:author>Ricco V</itunes:author></item></channel></rss>