<![CDATA[6ft Weights]]>9861482c-e3db-59fc-9d35-5ba59b489a66Tue, 14 Apr 2026 07:23:38 +0000Captivate.fm6ft Weights https://artwork.captivate.fm/98f44a52-4ba2-413a-bea5-a641befaea17/HHenX73XJqOVc8y0SvXTRclb.jpg6ft Weights6ft Weights 6ft Weights Best of friends since 2004. Thabo and Sena give their take on life, sports, relationships and whatever else is on their minds. They are humorously educating the youts one episode at a time. Follow the Podcast on Twitter @6ftweightshttps://6ft-weights.captivate.fmfalseepisodicnopodcast234. Selective outrage234. Selective outrage
  • BAFTA awards
  • Kanye West
  • Tottenham managers
  • World Cup songs

    • Song credits - Prince Kaybee - Nondaba

    ]]>
  • BAFTA awards
  • Kanye West
  • Tottenham managers
  • World Cup songs

    • Song credits - Prince Kaybee - Nondaba

    ]]>    7e37f108-ee82-402d-85ee-0936c0bc2977Tue, 14 Apr 2026 06:00:00 +040001:23:04falsefull7667    233. It really is a lion233. It really is a lion
  • A Knight of the Seven Kingdoms
  • Learnmore Jonasi and Lebo M
  • AFCON updates
  • F1

    • ]]>
  • A Knight of the Seven Kingdoms
  • Learnmore Jonasi and Lebo M
  • AFCON updates
  • F1

    • ]]>    84433d6b-5556-4425-b6a9-87ed458abb1bSat, 21 Mar 2026 10:00:00 +040001:21:15falsefull7557    232. Keeping it Moyo (feat. Lindo)232. Keeping it Moyo (feat. Lindo)
  • J. Cole's The Fall off
  • Preferred actors
  • Anime catchup

    • Song credits - Soa Matrix & DJ Maphorisa - Dropline

    ]]>
  • J. Cole's The Fall off
  • Preferred actors
  • Anime catchup

    • Song credits - Soa Matrix & DJ Maphorisa - Dropline

    ]]>    6377782c-2ce8-4d07-9598-f55b627b7c94Tue, 24 Feb 2026 06:00:00 +040001:10:56falsefull7447    231. The baddest bunny231. The baddest bunny
  • Bad Bunny's superbowl halftime performance
  • Ranking recent halftime performances
  • checkout Langa Ndimande

    • Song credits - Dj skhalo - Machina

    ]]>
  • Bad Bunny's superbowl halftime performance
  • Ranking recent halftime performances
  • checkout Langa Ndimande

    • Song credits - Dj skhalo - Machina

    ]]>    616a87e0-964c-4880-9953-52a609e22f8eFri, 13 Feb 2026 06:00:00 +040057:01falsefull7337    230. Sports Day MVP230. Sports Day MVP
  • Druski skit
  • Chinese manufacturers
  • Bill Belichick

    • Song credits - Dj Sdunkero - Maputo song

    ]]>
  • Druski skit
  • Chinese manufacturers
  • Bill Belichick

    • Song credits - Dj Sdunkero - Maputo song

    ]]>    a4938f76-5d36-4d25-b9c1-5705828cc630Sun, 01 Feb 2026 10:00:00 +040001:31:07falsefull7227    229. Sesiyangisa229. Sesiyangisa
  • Zim December catch-up
  • Australia's social media ban

    • Song credits - Oskido's church grooves 3 - Hi life

    ]]>
  • Zim December catch-up
  • Australia's social media ban

    • Song credits - Oskido's church grooves 3 - Hi life

    ]]>    9a3d8482-e1d1-4323-b527-e7d6772878b8Fri, 09 Jan 2026 10:00:00 +040001:36:34falsefull7117    228. Festive Protocol228. Festive Protocol
  • Recap from last week
  • December do's and don't
  • Diddy doc
  • Netflix buys WB

    • ]]>
  • Recap from last week
  • December do's and don't
  • Diddy doc
  • Netflix buys WB

    • ]]>    02416aef-03c1-4881-8597-2b0452533c8cSun, 07 Dec 2025 06:00:00 +040001:42:12falsefull642426    227. Title race227. Title race
  • Arsenal v Chelsea matchup

    • ]]>
  • Arsenal v Chelsea matchup

    • ]]>    2e891d0e-2c87-48cc-934d-a775e1acd487Sat, 29 Nov 2025 10:00:00 +040051:39falsefull641416    227. MZGA227. MZGA
  • Ecommerce
  • Kevin Hart's new special
  • Madlanga commission

    • Song credits - MÖRDA & Vanco - Xele (feat. Xelimpilo)

    ]]>
  • Ecommerce
  • Kevin Hart's new special
  • Madlanga commission

    • Song credits - MÖRDA & Vanco - Xele (feat. Xelimpilo)

    ]]>    311645d9-4c4e-4570-af80-c9caaad935e8Sat, 29 Nov 2025 10:00:00 +040050:43falsefull641416    226. Genge FC226. Genge FC
  • leaked groupchat
  • South Africa's movement against GBV
  • Madlanga commission updates

    • Song credits - DJ Clock - D 'n B Beat

    ]]>
  • leaked groupchat
  • South Africa's movement against GBV
  • Madlanga commission updates

    • Song credits - DJ Clock - D 'n B Beat

    ]]>    72962f58-98dc-4f3a-a84c-e79d4f3ed783Fri, 21 Nov 2025 06:00:00 +040002:14:06falsefull640406    225. We're cooked (feat. 1 broke twimbo)225. We're cooked (feat. 1 broke twimbo)
  • Xania Monet and AI artists
  • Sports segment
  • Cartoon rankings

    • Song credits - DJ Cleo - Mind Ckufed

    ]]>
  • Xania Monet and AI artists
  • Sports segment
  • Cartoon rankings

    • Song credits - DJ Cleo - Mind Ckufed

    ]]>    ed31ce50-11e8-487f-aa06-6a0196a7fa16Fri, 14 Nov 2025 08:00:00 +040001:52:35falsefull639396    224. Technical difficulties224. Technical difficulties
  • FPL standings
  • Tanzania elections
  • The different generations

    • Song credits - DJ Waan -Dance Of Joy

    ]]>
  • FPL standings
  • Tanzania elections
  • The different generations

    • Song credits - DJ Waan -Dance Of Joy

    ]]>    f3f8244d-6b14-4f31-a28d-947c5dab94dfMon, 10 Nov 2025 06:00:00 +040001:16:26falsefull638386    223. As a man...223. As a man...
  • Thabo's new haircut
  • DMs from the listeners
  • Drake's defamation case

    • Happy 28th Birthday Mrs Maps!

    Song credits: China Charmeleon - Ndikhokhele

    ]]>
  • Thabo's new haircut
  • DMs from the listeners
  • Drake's defamation case

    • Happy 28th Birthday Mrs Maps!

    Song credits: China Charmeleon - Ndikhokhele

    ]]>    ae5fad64-2ee7-4ac9-b0ab-6cc337d05fdcSat, 01 Nov 2025 06:00:00 +040002:35:12falsefull637376    222. Loss the item222. Loss the item
  • Heads of state
  • Thabo's funny observations
  • Cele case

    • Song credits - Black Motion - Fortune Teller

    ]]>
  • Heads of state
  • Thabo's funny observations
  • Cele case

    • Song credits - Black Motion - Fortune Teller

    ]]>    1035ceb4-5ca2-4a44-9945-fffa6eb70b1cSat, 25 Oct 2025 06:00:00 +040001:05:19falsefull636366    221. #FeesMustFall feat. Nkuli221. #FeesMustFall feat. Nkuli
  • Catchup session
  • Fees must fall movement

    • Song credits: Economic Freedom Fighters - Joina Mtanami

    ]]>
  • Catchup session
  • Fees must fall movement

    • Song credits: Economic Freedom Fighters - Joina Mtanami

    ]]>    f0defc23-f145-4e13-b1dd-c48be55b0a3aFri, 17 Oct 2025 06:00:00 +040001:27:25falsefull635356    220. Rocked by the daisies220. Rocked by the daisies
  • Work boundaries
  • Some new movie releases
  • Rocking the daisies

    • Song credits - DJ Toxic, Cue & Merg - Son of Dragon (Absolute Touch)

    ]]>
  • Work boundaries
  • Some new movie releases
  • Rocking the daisies

    • Song credits - DJ Toxic, Cue & Merg - Son of Dragon (Absolute Touch)

    ]]>    7af7b837-804d-4686-9702-a9c69fdd747cTue, 14 Oct 2025 06:00:00 +040001:13:35falsefull634346    219. Ice girls? (feat. 1 broke twimbo)219. Ice girls? (feat. 1 broke twimbo)
  • iPhone models
  • Demon slayer
  • Comic book movies
  • Making teachers cry

    • Song credits - Dj Cleo - Hands up

    ]]>
  • iPhone models
  • Demon slayer
  • Comic book movies
  • Making teachers cry

    • Song credits - Dj Cleo - Hands up

    ]]>    cc616011-f0b2-4ae7-9f48-3a412dc6b3f5Sun, 05 Oct 2025 10:00:00 +040001:42:42falsefull633336    Throwback: 89. Mr Put it in (feat. Tinto)Throwback: 89. Mr Put it in (feat. Tinto)This week we're rewinding the tapes. Back to the mic with Tinto

    ]]>    This week we're rewinding the tapes. Back to the mic with Tinto

    ]]>    1d643401-85fa-4185-92ed-f6500872bba7Fri, 03 Oct 2025 06:00:00 +040001:48:58falsefull    218. FPL infiltration218. FPL infiltration
  • Football
  • Charlie kirk
  • Skydance Media purchase

    • FPL codes:

    League: PP3KLE

    Head to head: KXNJ0C

    Song credits - Revolution feat. Nombulelo - Paradise

    ]]>
  • Football
  • Charlie kirk
  • Skydance Media purchase

    • FPL codes:

    League: PP3KLE

    Head to head: KXNJ0C

    Song credits - Revolution feat. Nombulelo - Paradise

    ]]>    4c19831c-5c2b-4a6c-9a7f-8dbf6f299a94Fri, 26 Sep 2025 03:00:00 +040001:49:30falsefull632326    217. Designed with pride217. Designed with pride
  • Life in the states
  • NFL
  • NRZ train

    • Song credits - Dj Spoko & Dj Mujava - extantion 6

    ]]>
  • Life in the states
  • NFL
  • NRZ train

    • Song credits - Dj Spoko & Dj Mujava - extantion 6

    ]]>    fc6374b7-cf97-4d01-97b4-92c2cbe1fc4fFri, 12 Sep 2025 03:30:00 +040001:13:09falsefull631316    216. My plug calling216. My plug calling
  • Man Utd
  • Women in business scholarship
  • Russian program
  • My plug calling trend

    • Song credit - Dj Mbuso - soweto funk

    ]]>
  • Man Utd
  • Women in business scholarship
  • Russian program
  • My plug calling trend

    • Song credit - Dj Mbuso - soweto funk

    ]]>    14ef54a8-88f9-42b1-ae2d-78f04174ecf7Fri, 05 Sep 2025 08:00:00 +040002:09:13falsefull630306    215. Pizza inn for the W215. Pizza inn for the W
  • House music
  • Pizza Inn flavors
  • Dictatorships

    • Song credits - Dr. Duda - Anthem

    ]]>
  • House music
  • Pizza Inn flavors
  • Dictatorships

    • Song credits - Dr. Duda - Anthem

    ]]>    2d0b174a-337c-4a0e-8683-edf0a4e00bf4Fri, 22 Aug 2025 06:00:00 +040001:23:57falsefull629296    214. In my wack era214. In my wack era
  • Thabo's birthday celebration
  • Cancel culture
  • Football predictions

    • Song Credits - Revolution - The Anthem

    Fantasy codes:

    League: PP3KLE

    Head to head: KXNJ0C

    ]]>
  • Thabo's birthday celebration
  • Cancel culture
  • Football predictions

    • Song Credits - Revolution - The Anthem

    Fantasy codes:

    League: PP3KLE

    Head to head: KXNJ0C

    ]]>    07a8c207-7259-40d5-86fa-04703cda4c91Fri, 15 Aug 2025 06:00:00 +040002:03:49falsefull628286    213. Heaps, ya know213. Heaps, ya know
  • Thabo's vacation
  • Interstellar
  • Shannnon Sharpe
  • WWE Mount Rushmore

    • Song credits - Dj Cleo 07 Mind Ckufed

    ]]>
  • Thabo's vacation
  • Interstellar
  • Shannnon Sharpe
  • WWE Mount Rushmore

    • Song credits - Dj Cleo 07 Mind Ckufed

    ]]>    33d619ba-dbfc-443c-9a0d-741878a38a90Fri, 01 Aug 2025 06:00:00 +040002:20:15falsefull627276    212. Free 6ftweights212. Free 6ftweights
  • Fatherhood
  • Coldplay concert scandal
  • Hulk Hogan
  • Trip down memory lane

    • Song credits - Notch, Tony 'CD' Kelly Buy Out riddim

    ]]>
  • Fatherhood
  • Coldplay concert scandal
  • Hulk Hogan
  • Trip down memory lane

    • Song credits - Notch, Tony 'CD' Kelly Buy Out riddim

    ]]>    bdccdd3e-9b1d-43a6-b7d4-0fc4cf12475dSat, 26 Jul 2025 06:00:00 +040002:23:16falsefull626266    211. World Champions211. World Champions
  • Chelsea Club World Cup win
  • Superman
  • Judge President Mbenenge
  • New US visa regulations

    • Song credits - Mellow & Sleazy - Chipi ke Chipi

    ]]>
  • Chelsea Club World Cup win
  • Superman
  • Judge President Mbenenge
  • New US visa regulations

    • Song credits - Mellow & Sleazy - Chipi ke Chipi

    ]]>    b3b1fcab-2899-4491-bff9-86d40afeda39Fri, 18 Jul 2025 06:00:00 +040001:57:25falsefull625256    210. As per the context210. As per the context
  • Point of order
  • Sinners
  • Club world cup
  • Eastern Cape Judge President

    • Song credits - Dj Fresh ft Samim - Heater (Claude von Stroke Mix)

    ]]>
  • Point of order
  • Sinners
  • Club world cup
  • Eastern Cape Judge President

    • Song credits - Dj Fresh ft Samim - Heater (Claude von Stroke Mix)

    ]]>    44a9c438-c835-4b32-8a5d-ee5affd33f17Fri, 11 Jul 2025 06:00:00 +040001:54:06falsefull624246    209. Murderous directus209. Murderous directus
  • Diddy trial verdict
  • Alcohol mixes
  • The Carter VI
  • Cristiano Ronaldo contract extension

    • ]]>
  • Diddy trial verdict
  • Alcohol mixes
  • The Carter VI
  • Cristiano Ronaldo contract extension

    • ]]>    0d38d5e5-31c6-4e90-9ef6-c90e17e5c370Fri, 04 Jul 2025 06:00:00 +040002:32:27falsefull623236    208. Lost in translation208. Lost in translation
  • The day of the Jackal
  • Israel and Iran missile strikes
  • Zim parliament meeting

    • Song credits - Dr Duda - Anthem

    ]]>
  • The day of the Jackal
  • Israel and Iran missile strikes
  • Zim parliament meeting

    • Song credits - Dr Duda - Anthem

    ]]>    50dff621-2740-4a7b-9f99-a41f51c05b3dFri, 27 Jun 2025 06:00:00 +040002:10:29falsefull622226    207. Thick af207. Thick af
  • Tha Carter VI
  • The Proteas win
  • Tyler Perry allegations

    • Song credits - Prince Kaybee - Nondaba

    ]]>
  • Tha Carter VI
  • The Proteas win
  • Tyler Perry allegations

    • Song credits - Prince Kaybee - Nondaba

    ]]>    66a883a3-a217-4cda-ae2b-e6a326dfe097Fri, 20 Jun 2025 06:00:00 +040001:55:10falsefull621216    206. The vision206. The vision
  • Day groove
  • Siyazama
  • Arsenal

    • Song credits - Nomvula wami - Mr style

    Dj Aero - Still Black

    ]]>
  • Day groove
  • Siyazama
  • Arsenal

    • Song credits - Nomvula wami - Mr style

    Dj Aero - Still Black

    ]]>    397554e6-a4d4-4c6d-b26e-68f4bba837b8Fri, 13 Jun 2025 06:00:00 +040001:40:29falsefull620206    205. iph'impuphu yethu205. iph'impuphu yethu
  • You
  • Liam Jacobs
  • AI usage

    • Song credits - Liquid people - Son of a dragon ( Dj Toxic, Cue & Mergs Absolute touch)

    ]]>
  • You
  • Liam Jacobs
  • AI usage

    • Song credits - Liquid people - Son of a dragon ( Dj Toxic, Cue & Mergs Absolute touch)

    ]]>    f39b1d18-a910-4694-9905-dbfe3326824cFri, 06 Jun 2025 06:00:00 +040001:56:30falsefull619196    204. Up the Chels!204. Up the Chels!
  • Football chat

    • ]]>
  • Football chat

    • ]]>    d8c1565b-edf2-44c1-a532-c942986b9f6fFri, 30 May 2025 06:00:00 +040039:52falsefull618186    203. Point of order203. Point of order
  • Europa league finals
  • Gary Lineker
  • Mufasa

    • Song credits - Dj clock - Dusk n Dawn

    ]]>
  • Europa league finals
  • Gary Lineker
  • Mufasa

    • Song credits - Dj clock - Dusk n Dawn

    ]]>    c7463a3a-5ffb-4120-a85d-6037fad14733Fri, 23 May 2025 06:00:00 +040001:11:13falsefull617176    202. Enough is enough202. Enough is enough
  • Shannon Sharpe
  • Diddy trial
  • Minnie Dlamini vs Mac G
  • Football

    • Song credits - Dj Oskido - War

    Oskido - My lady soul

    ]]>
  • Shannon Sharpe
  • Diddy trial
  • Minnie Dlamini vs Mac G
  • Football

    • Song credits - Dj Oskido - War

    Oskido - My lady soul

    ]]>    8fe0d306-4c60-40de-9180-4d822edd7a7bFri, 16 May 2025 06:45:00 +040003:08:02falsefull616166    201. Willing sacrifice201. Willing sacrifice
  • Twimbos
  • 100 men vs gorilla
  • Scotts Maphuma

    • Song credits - Dj S'busiso - Count on me

    Bojo Mujo-6.Ndiyeke(House therapy 4)

    ]]>
  • Twimbos
  • 100 men vs gorilla
  • Scotts Maphuma

    • Song credits - Dj S'busiso - Count on me

    Bojo Mujo-6.Ndiyeke(House therapy 4)

    ]]>    6c039492-41af-4b5d-b34c-4582dda3975bFri, 09 May 2025 06:00:00 +040001:17:12falsefull615156    200. Egregious glazing200. Egregious glazing
  • Football segment
  • Thabo's work incident
  • Glazing

    • Song credits - Smooth Chinese - ZULU & COSTA

    ]]>
  • Football segment
  • Thabo's work incident
  • Glazing

    • Song credits - Smooth Chinese - ZULU & COSTA

    ]]>    ee82f380-a719-439c-b1ec-e6fde7eb927aFri, 02 May 2025 14:07:00 +040001:19:25falsefull614146    199. The stupidity tax199. The stupidity tax
  • Independence Day
  • Unlikeable female characters
  • Shannon Sharpe scandal
  • Boys left behind

    • Song credits - Dj Pepsi & Master wakes - Pepsi's revenge

    ]]>
  • Independence Day
  • Unlikeable female characters
  • Shannon Sharpe scandal
  • Boys left behind

    • Song credits - Dj Pepsi & Master wakes - Pepsi's revenge

    ]]>    aab20c66-e1c6-4c71-a3b2-a18235493b55Fri, 25 Apr 2025 06:00:00 +040001:46:06falsefull613136    198. Isdima bathong198. Isdima bathong
  • Usher concert aftermath
  • Anthony Edwards
  • Luxury brands exposure
  • Severance

    • Song credits - Oskido's Church grooves 3 - Hi Life

    Roba remix - Ishmael

    ]]>
  • Usher concert aftermath
  • Anthony Edwards
  • Luxury brands exposure
  • Severance

    • Song credits - Oskido's Church grooves 3 - Hi Life

    Roba remix - Ishmael

    ]]>    a9cd909d-a5c7-40d8-9a31-42cfae3475d8Fri, 18 Apr 2025 06:00:00 +040001:49:42falsefull612126    197. Return of the yabs197. Return of the yabs
  • Usher
  • US tariffs
  • Marvin Sapp
  • Song credits - Black Motion - Fortune Teller

    • ]]>
  • Usher
  • US tariffs
  • Marvin Sapp
  • Song credits - Black Motion - Fortune Teller

    • ]]>    676f4aba-bb84-4716-a882-3393d87e4b33Fri, 11 Apr 2025 02:00:00 +040001:21:21falsefull611116