<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/6minutes-calm-covid19/" rel="self" type="application/rss+xml"/><title><![CDATA[Six Minutes of Calm during Coronavirus Outbreak]]></title><lastBuildDate>Mon, 16 Jan 2023 15:19:42 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Jennifer Norris-Nielsen]]></copyright><managingEditor>Jennifer Norris-Nielsen</managingEditor><itunes:summary><![CDATA[Take a break for a few minutes to reduce your stress levels during the anxiety-provoking Coronavirus outbreak.

This audio will support your body and mind to relax and focus to help you feel more calm, begin to make some positive shifts in your perspective and patterns and make it easier to start habits that better support your health and wellbeing.

Pick up your full 'album' at https://hypnosis4coronavirus.hearnow.com/ if you need more help with reducing the stress of anxiety during Covid-19, keeping your hands from your face, healthy habit development, easy social distancing and hand washing using hypnotic meditations and your powerful subconscious mind? Connect with us on www.GreyMatterNetwork.com To make an appointment go  to https://bookme.name/greymatternetwork]]></itunes:summary><image><url>https://artwork.captivate.fm/0d32aeca-2a54-4c33-8b87-9783372dfbc8/6mincalm_worldmask-1-2-.jpg</url><title>Six Minutes of Calm during Coronavirus Outbreak</title><link><![CDATA[https://6minutes-calm-covid19.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/0d32aeca-2a54-4c33-8b87-9783372dfbc8/6mincalm_worldmask-1-2-.jpg"/><itunes:owner><itunes:name>Jennifer Norris-Nielsen</itunes:name></itunes:owner><itunes:author>Jennifer Norris-Nielsen</itunes:author><description>Take a break for a few minutes to reduce your stress levels during the anxiety-provoking Coronavirus outbreak.

This audio will support your body and mind to relax and focus to help you feel more calm, begin to make some positive shifts in your perspective and patterns and make it easier to start habits that better support your health and wellbeing.

Pick up your full &apos;album&apos; at https://hypnosis4coronavirus.hearnow.com/ if you need more help with reducing the stress of anxiety during Covid-19, keeping your hands from your face, healthy habit development, easy social distancing and hand washing using hypnotic meditations and your powerful subconscious mind? Connect with us on www.GreyMatterNetwork.com To make an appointment go  to https://bookme.name/greymatternetwork</description><link>https://6minutes-calm-covid19.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Hypnosis to reduce stress of anxiety and support health during Covid19 Pandemic]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><item><title>The Six Minutes of Calm Audio</title><itunes:title>The Six Minutes of Calm Audio</itunes:title><description><![CDATA[<p>Give yourself a short break to calm your system and boost your wellbeing with this short audio. It includes suggestions that promote your ability to start and improve habits that increase your chances of staying healthy.</p><p>The body does best when it feels settled and safe. And this six-minute recording will guide you to a place where you can accept positive suggestions, summon your internal resources, and feel better. Listen to it whenever you feel you need support.</p><p>Interested in getting the full "mental massage"? You can find the full album of 5 hypnotic meditations including "Automatic Hand Washing Habit", "Healthy Habits to Support in the Stress of the Coronavirus Outbreak", Easy Social Distancing", "Keep Your Hands Away from Your Face Automatically", and "Reducing Anxiety during Covid19 Pandemic" on https://hypnosis4coronavirus.hearnow.com/ </p><p>Or book an appointment directly with Jennifer Norris-Nielsen at https://bookme.name/greymatternetwork</p><p>Find out more about how hypnosis can help at www.GreyMatterNetwork.com</p>]]></description><content:encoded><![CDATA[<p>Give yourself a short break to calm your system and boost your wellbeing with this short audio. It includes suggestions that promote your ability to start and improve habits that increase your chances of staying healthy.</p><p>The body does best when it feels settled and safe. And this six-minute recording will guide you to a place where you can accept positive suggestions, summon your internal resources, and feel better. Listen to it whenever you feel you need support.</p><p>Interested in getting the full "mental massage"? You can find the full album of 5 hypnotic meditations including "Automatic Hand Washing Habit", "Healthy Habits to Support in the Stress of the Coronavirus Outbreak", Easy Social Distancing", "Keep Your Hands Away from Your Face Automatically", and "Reducing Anxiety during Covid19 Pandemic" on https://hypnosis4coronavirus.hearnow.com/ </p><p>Or book an appointment directly with Jennifer Norris-Nielsen at https://bookme.name/greymatternetwork</p><p>Find out more about how hypnosis can help at www.GreyMatterNetwork.com</p>]]></content:encoded><link><![CDATA[https://6minutes-calm-covid19.captivate.fm]]></link><guid isPermaLink="false">42fa4da6-28e2-44a7-80cb-6168d7b3277a</guid><itunes:image href="https://artwork.captivate.fm/0d32aeca-2a54-4c33-8b87-9783372dfbc8/6mincalm_worldmask-1-2-.jpg"/><dc:creator><![CDATA[Jennifer Norris-Nielsen]]></dc:creator><pubDate>Thu, 19 Mar 2020 11:11:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/40338980-0526-4c53-9838-20a4063fabc9/6-minutes-calm-covid19.mp3" length="6858628" type="audio/mpeg"/><itunes:duration>06:19</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Jennifer Norris-Nielsen</itunes:author></item></channel></rss>