9 TO 5 MOM WITH A POD

My identity has changed, and I had to accept that

Mon, 30 Mar 2026 04:00:00 -0400

Francheska Stone shares her personal journey through emotional growth, community rebuilding, and discovering her true strengths. She discusses the importance of acceptance, community detox, and aligning with her authentic self to navigate life's transitions.

✉️ Stay Connected with Francheska

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It's a Learn as You Go Process

Mon, 02 Mar 2026 05:00:00 -0400

In this episode, Francheska delves into the often unspoken challenges of entrepreneurship, particularly the feelings of self-doubt and confusion that arise in the middle of the journey. She emphasizes the importance of learning as you go, redefining success, and embracing the messy process of building a business while managing other responsibilities. Francheska shares her personal experiences and encourages listeners to acknowledge their progress, pivot when necessary, and not to ghost their dreams during tough times.

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Decide What Your Goal Rate Is and Then Pitch Above It

Mon, 23 Feb 2026 05:00:00 -0400

In this episode, Francheska Stone discusses her journey into the world of branding and sponsorships, sharing insights on how to effectively negotiate and attract the right partners for content creators. She emphasizes the importance of mindset, practical pricing strategies, and thorough research on potential sponsors to create successful partnerships. Francheska encourages listeners to embrace learning and experimentation as they navigate the complexities of monetizing their content.

Katie Steckly: You're gonna get brand deals in 2026.

Here's how: https://www.youtube.com/watch?v=TKDWEXIgQYk

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I Almost Quit This Podcast Last Week

Tue, 17 Feb 2026 05:00:00 -0400

In this episode, Francheska Stone shares her personal journey as a mom and entrepreneur, discussing the challenges she faced when illness struck her family, leading her to contemplate quitting her podcast and business. She reflects on the illusion of control in entrepreneurship, the fears of visibility and failure, and the love she has for her work. Francheska emphasizes the importance of embracing imperfection and documenting her journey as she evolves her podcast into a media company for moms.

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My Bathroom Mental Breakdown

Tue, 10 Feb 2026 09:25:00 -0400

This 50th episode is one of the most honest conversations I have shared so far. I open up about a week where work stress, motherhood, and unmet expectations collided and led to a mental breakdown in my bathroom. From unexpected school calls to falling behind on my podcast, this episode reflects the emotional reality many working moms quietly carry.

I share how my need to be misindependent and my lack of communication added to the overwhelm, and why learning to ask for help matters. This episode is for moms and women navigating burnout, emotional overload, and the pressure to hold everything together while building a life and career.

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I Quit My 9–5… So Why Is Consistency Harder Now?

Thu, 05 Feb 2026 19:50:00 -0400

What happens when you finally leave your 9 to 5 and realize consistency does not suddenly get easier? I am sharing the real story behind my transition from litigation paralegal to full time podcaster and what consistency actually cost me.

From setting boundaries to building community and earning sponsorships, this conversation is a reminder that you do not need perfect conditions to keep showing up. If you are a woman navigating career change, motherhood, and personal growth, this episode is for you.

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I’m Not Doing “Success Stories” Anymore

Mon, 02 Feb 2026 05:30:00 -0400

In this episode of 9 to 5 Mom with a Pod, I’m sharing the pivot, the moment I realized my podcast and business needed to evolve into something more honest, more human, and more real. After years of listening to celebrity interviews focused only on success stories and highlight reels, I found myself craving deeper conversations about fear, failure, self-doubt, and the messy middle of building a career while raising a family.

This episode is an invitation to step away from perfection and into authenticity. If you’re tired of highlight reels and craving real talk about what it actually looks like to grow, struggle, and keep going, this episode is for you.

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The 2025 Mistakes That Held My Business Back

Tue, 27 Jan 2026 03:04:00 -0400

In this episode, I share my 2026 business strategy and the lessons I learned from 2025. I talk about my pivot to Pinterest for podcast growth, focusing on sponsorships, and turning random pick-your-brain calls into subscriber-only office hours. I also share how I’m shifting from content creator to CEO, building systems, delegating tasks, and working smarter, not harder.

If you’re building a business or podcast, I hope my journey gives you practical ideas and inspiration to focus on what truly moves the needle.

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Why Your Coaching Strategy Isn’t Working

Thu, 22 Jan 2026 06:15:00 -0400

If your coaching strategy looks right but still is not working, the problem might not be your offer. It might be your identity. In this episode, I talk with Cailen about why identity clarity must come before strategy.

We talk about the reality of starting messy, avoiding quick win pressure, and why small group offers and simple platforms can help you build something sustainable and aligned. If you’re feeling stuck, burned out, or questioning your path, this episode will help you reset and move forward with clarity.

Loved Cailen Ascher's story and want to go deeper into their world? Start here:

Website: https://www.cailenascher.com/
Instagram: @cailen.ascher

If this episode hits home for you, don’t just let it be background noise. Join the 9 to 5 Mom with a Pod newsletter and get every new video episode plus bi-weekly hacks you can actually use to rethink your 9–5, your money, and your next move.

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Breaking Up With My Toxic Mom Group Controversy

Tue, 13 Jan 2026 06:46:00 -0400

What happens when the group that’s supposed to feel like your village starts feeling more like high school all over again?

In this solo episode, I unpack the viral conversation around Ashley Tisdale’s “toxic mom group” controversy and why it struck such a deep nerve for so many moms. This isn’t about celebrity gossip. It’s about subtle exclusion, passive-aggressive behavior, and the kind of quiet toxicity that makes you question your own reality.

I talk about:

The difference between normal discomfort and truly toxic group dynamics
Why “there’s no proof” doesn’t mean it didn’t happen
How reputation, proximity, and power play a role in certain mom circles
When it’s time to stop forcing a “village” and start protecting your peace

If you’ve ever felt left out, dismissed, or slowly pushed to the margins of a mom group but couldn’t quite explain why, this episode is for you.

You’re not dramatic. You’re not imagining it. And you’re definitely not alone.

🎧 Tune in and let’s talk about choosing yourself, setting boundaries, and finding a tribe that actually feels safe.

Where Moms Are REALLY Traveling in 2026 (Cheaper, Prettier, Less Crowded)

Fri, 09 Jan 2026 08:53:00 -0400

Want a stress-free, budget-friendly family bucket list trip? I chat with travel expert Ali about 2026 travel trends, kid-friendly European destinations, budgeting tips, and her Family Travel Roadmap to make planning trips with kids easier than ever. Plus, we touch on destination weddings, elopements, and traveling with pets.

Tune in for practical tips, travel inspiration, and a few personal stories. By the end of this episode, you’ll be ready to start planning your next unforgettable family adventure.

Loved Ali Raymer's story and want to go deeper into their world? Start here:

Website: https://www.alipicturethistravel.com/
Instagram: @alipicturethistravel

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The Nonlinear Career: How to Connect the Dots

Wed, 07 Jan 2026 04:30:00 -0400

In this episode, Siena and I explore nonlinear career paths and why traditional career ladders no longer fit today’s world of work. We talk about purpose-driven career pivots, navigating career gaps, and embracing uncertainty as a growth strategy. Siena shares her journey across industries, while I reflect on my transition from a 9-to-5 paralegal role to entrepreneurship, along with the realities of balancing career and motherhood.

This episode is for anyone questioning their career path or seeking a more intentional, fulfilling way to work and live.

Loved Siena Dean's story and want to go deeper into their world? Start here:

LinkedIn: https://www.linkedin.com/in/siena-dean/

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When Mom Becomes the Breadwinner

Mon, 05 Jan 2026 09:47:00 -0400

What does it really mean to be the primary breadwinner in a relationship? In this candid conversation, Francheska and Ali dive into the realities of being the primary breadwinner in a relationship. Ali shares her experience becoming the sole provider after her husband lost his job, discussing identity shifts, guilt, and balancing work, family, and self-care. They explore the power of open communication, setting boundaries, and Ali’s simple stress-relief habit—short, technology-free walks. The episode wraps with gratitude and a teaser for future travel conversations.

Loved Ali Raymer's story and want to go deeper into their world? Start here:

Website: https://www.alipicturethistravel.com/
Instagram: @alipicturethistravel

👉 Join the 9 to 5 Mom with a Pod newsletter: https://9-to-5-mom-with-a-pod.kit.com/90day-podcast

Make 2026 Your Start Year

Fri, 26 Dec 2025 07:00:00 -0400

In this episode, Francheska and Lisa explore what it really takes to start a business in 2026. Lisa shares her personal journey, from a life-changing cancer diagnosis to leaving traditional employment and building a content-focused business in Mallorca. Together, they unpack fear, timing, mindset shifts, and the emotional cost of waiting, while highlighting the importance of community, vulnerability, and balance for women entrepreneurs.

Loved Lisa Corwood's story and want to go deeper into their world? Start here:

Website: https://www.fuelledagency.com/
Instagram: @lisa_corwood

If this episode hits home for you, don’t just let it be background noise. Join the 9 to 5 Mom with a Pod newsletter and get every new video episode plus bi-weekly hacks you can actually use to rethink your 9–5, your money, and your next move.

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Get 8 Hours Back in Your Week

Mon, 22 Dec 2025 06:29:00 -0400

Feeling busy but not productive? You’re not alone. Kelly, a productivity coach, and I dive into what it really takes to reclaim your time in a full life. Kelly shares her journey and the time management system she created specifically for women, along with actionable strategies like themed days, deep work, and structured routines that still leave room for flexibility. A must-listen if you’re ready to reduce burnout and create more ease in your work and life.

Loved Kelly Leardon’s story and want to go deeper into their world? Start here:

Website: https://walklikewarriors.com/
Instagram: @walk_like_warriors
Free resources: Hyper Efficiency Guide and Plug-&-Play Newsletter Starter Kit

👉 Join the 9 to 5 Mom with a Pod newsletter: https://9-to-5-mom-with-a-pod.kit.com/90day-podcast

Instagram vs Reality: Thanksgiving Special

Wed, 26 Nov 2025 15:09:00 -0400

**Quick heads up: this episode has a lot of background noise because my daughter was home sick with me while I was recording.

In this special pre-Thanksgiving episode of 9 to 5 Mom with a Pod, I’m taking you behind the Instagram reel everyone saw today, the “perfect” New York business lunch with my coach, and sharing what was really happening off camera. From the moment I left Jersey, I was juggling anxiety about being far from my daughter, and sure enough… the dreaded “Pre-K” call popped up on my phone right as my food hit the table.

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Yes, You Can Eat Pasta

Mon, 17 Nov 2025 21:53:00 -0400

Ever feel guilty eating your kid’s leftovers or saying yes to pasta? Same. In this real-talk convo, health coach + personal trainer Shanielle (True Ora Healing) shows us how to make healthy living doable without tossing everything in the fridge or abandoning our cultura. We get into portion power, protein-first snacks, hormones across the month, and holiday hacks you can actually use.

You’ll hear:

• Portion over perfection: the palm method + the 1 cup / ½ cup / ¼ cup rule.

• Swap-as-you-go: healthier replacements when staples run out (no big purge)

• Snack smarter: protein-packed ideas (hello, Greek-yogurt “chocolate pudding”)

• Hormones 101: why cravings change week to week and how to ride the wave.

• Lift, mama: resistance training for long-term bone health.

✉️ Stay Connected with Francheska

👉 CLICK HERE to Join the 9 to 5 Mom with a Pod newsletter.

🤝 Connect with: Shanielle

Loved Shanielle’s story and want to go deeper into their world? Start here:

Website: trueorahealing.com
Instagram & TikTok: @trueorahealing
Podcast: The Inner Garden

My 15-Minute Rule (Sunday Sessions: BTMB)

Sun, 09 Nov 2025 16:35:00 -0400

Life happened, and I adjusted. This week I share the mindset shift that kept me steady, the 15-Minute Rule, and a behind-the-scenes podcast host change that simplified analytics. I moved to Transistor so I can see everything in one place instead of hopping between platforms. If you’re building around a 9-to-5 and parenting, Podcast Growth is about integration and consistent 10% efforts that compound.

✉️ Stay Connected with Francheska

👉 CLICK HERE to Join the 9 to 5 Mom with a Pod newsletter.

👉 CLICK HERE to Join our next BUILD A BRAND AROUND A 9 TO 5 livestream.

The Second Act: Moms Are Reinventing Their Careers (In 6–9 Months)

Mon, 03 Nov 2025 15:47:00 -0400

Moms don’t have to torch their careers to start a new one. In this episode, I’m joined by Shannon Russel of Second Act Success to map a practical, low-drama pivot: research first, plan a 6–9 month runway, and build confidence (and income) as you go. We dig into market research you can do from your phone, using LinkedIn to open doors, the realities of monetizing without sponsors, and why self-publishing a nonfiction book can accelerate your brand. If you’ve been waiting for “someday,” this is your step-by-step to make it today.

Guest + resources: https://secondactsuccess.co/

What you’ll learn

How to plan a 6–9 month pivot without blowing up home life
The fastest market research moves on TikTok/IG/LinkedIn
Turning a podcast into a service business (no sponsors needed)
Marketing that actually moves books, clients, and speaking gigs
When to self-publish vs. chase traditional publishing

Join the 9 to 5 Mom with a Pod Insider List: This is where I drop my real systems, ChatGPT prompts, and behind-the-brand hacks that I actually use. Join here → https://9-to-5-mom-with-a-pod.kit.com/90day-podcast

Follow me on Instagram → https://www.instagram.com/9to5momwithapod

Read the blog → https://blog.9to5momwithapod.com/

Enjoyed this episode?

Your review doesn’t just boost the show, it funds this community. Every rating, share, and comment supports the time, research, and heart I pour into these conversations so more moms can learn, grow, and feel less alone in their journey. 💛

Only Ship What Drives You (Sunday Sessions: BTMB)

Sun, 02 Nov 2025 11:01:00 -0400

Welcome to Sunday Sessions: Behind the Mom Brand. In this first episode, I’m pulling back the curtain on what life really looks like as a full-time creator, mom, and brand owner.

This week, I’m sharing the highs (hello, surprise Forbes features!), the speed bumps (my assistant’s first week off… chaos), and one core lesson that changed everything: only ship what drives you.

If you’ve ever felt pulled in a thousand directions, this one’s for you. We’re talking focus, systems, and learning how to protect your energy from all the “noise work” that doesn’t move your goals forward.

Follow me on Instagram → https://www.instagram.com/9to5momwithapod

Read the blog → https://blog.9to5momwithapod.com/

Enjoyed this episode?

Stop Repurposing: The Podcast Growth Play You Should Use Instead

Tue, 21 Oct 2025 13:00:00 -0400

What if “repurposing” is the reason your podcast isn’t growing? Deirdre Tshien - Co-Founder & CEO of Capsho—joins me to break down why copy-pasting the same post everywhere flops, and what to do instead so busy moms actually see traction without burning out.

In this episode:

Why blind repurposing kills reach—and the smarter, platform-specific alternative
The 1–2 platform rule (and how to pick yours)
Titles, descriptions, and promos that move listeners, not just fill feeds
Using AI the right way to save hours each week
Promotion vs. publishing: what actually grows a show
Reading analytics so you don’t pivot in the wrong direction

Guest: Deirdre Tshien, Co-Founder & CEO, Capsho

Try Capsho: https://www.capsho.com/ - use code Francheska at sign-up.

Single Mom Quits a 6-Figure Job - What Happened Next

Thu, 09 Oct 2025 13:00:00 -0400

In this episode, Fran sits down with Corrie Lo to unpack why the most successful entrepreneurs are, in her words, “professional failures” and how moms can turn overwhelm into action. Corrie shares the pivotal moments that pushed her to leave a “safe” path, the 5 Overwhelm Culprits (the “5 C’s”), and practical tools to ship work, not just do busy work. If fear, perfectionism, or mom-guilt are slowing you down, this is your playbook.

What you’ll learn

The mindset shift: why failing fast = learning faster
Corrie’s 5 C’s framework (Clarity, Confidence, Community, Conditioning, Consistency)
How to replace “busy work” with revenue-generating actions
Simple tactics to beat visibility fears (including EFT/tapping)
Systems that let you work less and achieve more

Guest: Corrie Lo: speaker, coach, and creator

Website: https://corrielo.com/

3 Podcast Myths Moms Should Ignore

Fri, 26 Sep 2025 13:00:00 -0400

Think you’re too late, too broke, or too busy to start a podcast? In this conversation, Fran sits down with Kristin Chadwick—seasoned podcast coach and host of Podcast Coaching for Kingdom Entrepreneurs—to bust the biggest myths keeping mom creators stuck and share exactly what to do instead.

What you’ll learn

Why you don’t need expensive gear (and what actually matters)
“Saturated market” vs. niche community—how moms can still win
Realistic time-saving workflows to avoid podfade (batching, delegating, resting)
Smart choices on hosting platforms and basic analytics that move the needle
Turning listeners into email subscribers so your show supports your business

Guest

Kristin Chadwick — Podcast Coaching for Kingdom Entrepreneurs
Apple Podcasts: https://podcasts.apple.com/us/podcast/podcast-coaching-for-kingdom-entrepreneurs-faith-based/id1604916631

Why Moms Need Boundaries to Build Their Dreams

Fri, 12 Sep 2025 19:00:00 -0400

In this episode, we sit down with Rella B — children’s author, content creator, and mom — as she opens up about leaving the 9-to-5 grind, reclaiming her creativity, and building a multi-format brand from scratch. Rella shares her most vulnerable moments: losing her spark, navigating family friction, and making decisions others might call risky. But through it all, she found an unexpected path back to her childhood dreams of writing, teaching, and storytelling.

If you’ve ever felt stuck, burned out, or unsure how to turn your passion into something real, this one’s for you.

✨ Learn more and explore Rella’s books, virtual visits, and podcast at https://rellabbooks.com/

Branding vs. Marketing: What Busy Moms Should Do First

Tue, 12 Aug 2025 18:05:00 -0400

Branding vs. Marketing: What Busy Moms Should Do First

Stuck choosing between branding and marketing? In this episode, The Marketing Therapist, Lorrie Thomas Ross breaks down the marketing umbrella, her Five-Factor Framework, and the mindset shift from being popular to getting paid—without the icky, bro-y tactics. If you’re a millennial mom or woman creator juggling all the roles, this one gives you clarity, calm, and a workable plan.

What you’ll learn

• Branding vs. marketing (and which to tackle first when time is tight)

• The Five-Factor Framework for results you can repeat

• Why visibility ≠ posting more—and what to do instead

• “Popular or paid?” reframes that steer your weekly focus

• How to voice your value so the right clients find you

Connect with Lorrie: https://lorriethomas.com/

We Shared Our Real Age on Yahoo and Men Lost Their Minds

Fri, 08 Aug 2025 11:50:00 -0400

In today's episode, I'm joined by the incredible Rachel Kennedy, a globally recognized image consultant, author, entrepreneur, and expert in transforming small talk into meaningful connections. Rachel and I were recently featured alongside other amazing women in a Yahoo Life article about what it feels like to turn 36. Little did we know, revealing our real age online would spark a huge and unexpected backlash, especially from men.In this honest, vulnerable, and eye-opening conversation, we dive deep into why simply talking about aging triggered such strong reactions.Find Rachel Kennedy:Website: https://www.authorrachelkennedy.com

Quiet Quitting or Healthy Boundaries? The Truth Moms Won’t Say Out Loud

Mon, 28 Jul 2025 13:34:00 -0400

Working motherhood comes with blurred lines, burnout, and a constant tug‑of‑war between “doing it all” and doing what actually keeps you sane. In this episode, Fran sits down with Alli Kushner, founder of BeeKyn — the playdate app for parents launching in 2025, to unpack the debate around quiet quitting vs. healthy boundaries, why role‑creep at work drains your family life, and how BeeKyn helps parents actually meet up—without the awkward texting spiral.

Alli also shares a candid story about postpartum mental health and the spectrum of PMADs, offering language, validation, and hope for anyone navigating the after‑children version of themselves.

🔗 Join the BeeKyn waitlist: https://beekyn.co/

From Posts to Profits: Kristi Mitchell’s Stress-Free Marketing Funnel for Women Creators

Mon, 14 Jul 2025 12:36:00 -0400

So, get this...If you’re cranking out Reels, TikToks, blog posts, AND emails but your bank account still says “nice hobby, sis,” this conversation is for you. 💸✨

In today’s episode Fran sits down with marketing strategist Kristi Mitchell to break down her stress-free, four-stage funnel that turns scattered content into steady clients, without adding another “must-do” platform to your plate.

Inside the chat:

Attract → Convert → Nurture → Close: Kristi’s simple roadmap (and where most creators drop the ball).
Why “being everywhere” is burning you out: and the one place you actually need to show up.
The blog-email-social flywheel that lets one juicy piece of content fuel your whole week.
Inbox sanity: how often to email your list so they love you (not leave you).

The UGC Secret Every Creator Needs to Know

Mon, 30 Jun 2025 08:18:00 -0400

Unlock the one UGC secret that can transform your mom-creator hustle into real brand deals! 🎯 In this episode, Fran sits down with Ori of Moms Making Content to reveal the exact piece of UGC knowledge every mom needs to master—why rights matter more than follower count, how to structure your videos for maximum buy-in, and the pitch formula brands can’t resist. Tune in for actionable tips on setting your rates, building your portfolio, and sidestepping common UGC mistakes, plus a sneak peek at Orie’s step-by-step guide to kickstart your UGC journey.

Ori's Moms Making Content website: https://www.momsmakingcontent.com/subscribe

Why Everyone Needs a Home Studio Now

Tue, 17 Jun 2025 19:00:00 -0400

Fran and Debra show you why building a home studio isn’t a luxury anymore—it’s the fastest way to protect your voice, profit on your schedule, and dodge creator burnout.

Why Most Creators Fail (And How You Can Be the Exception)

Tue, 03 Jun 2025 12:00:00 -0400

Most podcasts fizzle out by episode 10, most YouTube channels stall at 127 subscribers, and most would-be creators never see a dime. Why? Because they never crack the code on niching, community, and monetization—and that’s exactly what today’s guest, Marianne Hickman, has mastered on more than 2,000 stages worldwide.

In this fast-moving conversation, Fran grills Marianne on the real reasons creators flame out—and the specific moves that flip the script from burnout to bankable brand.

Connect with Marianne

Dive deeper into Marianne’s trainings, speaking schedule, and resources at mariannehickman.com.

Still Working 40+ Hours? Here’s Why You’re Doing It WRONG (and What Leah Does Instead) 🚨

Tue, 27 May 2025 09:00:00 -0400

🛑 Still hustling till midnight and missing family time?

🚀 So, get this… international speaker & productivity strategist Leah Remillet exposes the exact framework that took her from burned-out mompreneur to multiple-six-figure earner—while working less than 20 hours a week!

Your Posture Is Telling on You 😳 | The Hidden Signals

Mon, 19 May 2025 21:00:00 -0400

Ever feel like people are judging you before you even speak? It might be your posture. In this episode, Fran sits down with Lindsay Newitter, certified Alexander Technique instructor and founder of Posture Speaks, to reveal how your body language and subtle movements shape how you're seen at work, on camera, and in life.

🎙️ Lindsay breaks down:

The #1 body language mistake ambitious women make
How to look confident—even when you're nervous
What your posture says in the first 3 seconds
Why “good posture” is not what you think it is

✨ Whether you're presenting on Zoom, filming content, or just trying to feel less awkward in your own skin, this convo is a total game-changer.

Influencer Contracts Creators Beware: The ‘In Perpetuity’ Scam

Mon, 12 May 2025 21:00:00 -0400

Influencer contracts can be a trap—and most creators don’t even know it. Lawyer Rebecca Rechtszaid breaks down how a single word in your agreement could give away full rights to your name, face, or videos—forever. She reveals the sneaky clauses to watch for, a 10-second red flag check before you sign, and the exact language you must question before saying yes to any brand deal.

I Don’t Know What to Do With My Life

Sat, 29 Mar 2025 18:27:00 -0400

Ready to break free from the grind? In this episode Fran sits down with Ayo Haynes—open adoption advocate, single motherhood coach, real estate expert, and empowerment speaker—to reveal jaw-dropping secrets that could change your life! Discover how Ayo went from chaos to coaching, swapping conventional income for passion-fueled freedom. If you're ready to uncover the hidden blueprint for balancing your dreams and reality, you can't afford to miss this conversation. Tune in now and get inspired to rewrite your success story!

Mom Rage: The Truth No One Wants to Admit

Mon, 24 Mar 2025 17:10:00 -0400

Are you silently battling "mom rage" and feeling overwhelmed, lost, or even angry? You're not alone. In today's powerful episode of "9 to 5 Mom with a Pod," host Francheska sits down with Dr. Amanda Curry (@thesomaticdpt), Somatic Inner Child Healing and Breathwork coach & certified oncology specialist.

Together, they peel back the layers on the complex and often unspoken topic of mom rage. Amanda shares deeply personal insights into recognizing and understanding the underlying causes of this intense emotion, highlighting how feelings of helplessness and a lack of control can manifest in unexpected ways.

From navigating overwhelming toddler moments to reclaiming your personal power, this conversation offers compassionate strategies and powerful revelations to help you move beyond feeling stuck. Dr. Curry brings clarity to how trauma-informed practices, breathwork, and inner child healing can transform rage into resilience.

📌 Key Takeaways:

Understanding what "mom rage" really is and why you're experiencing it.
Practical, trauma-informed approaches to managing overwhelming emotions.
Insightful techniques for reparenting and inner child healing.

Connect with Dr. Amanda Curry:

Instagram: @thesomaticdpt
YouTube: The Somatic DPT

I Took the Biggest Risk of My Life And It Changed EVERYTHING!

Thu, 13 Mar 2025 12:18:00 -0400

In this episode, I sit down with Robin Waite, best-selling author of Take Your Shot and widely known as The Fearless Business Coach. Robin shares how a meltdown at 52 miles per hour on a bike ride flipped his life upside down and became the catalyst for building a thriving, no-limits business.

We dive into:

The “If you don’t ask, you don’t get” philosophy
How fear holds so many of us back—especially busy moms juggling their 9-to-5 and big dreams
Practical strategies for stepping out of your comfort zone and taking that first, crucial shot

You’ll walk away with actionable tips to turn your own breakdowns into breakthroughs. Don’t miss this powerful conversation guaranteed to spark your next big leap.

Find out more about Robin Waite and his coaching at: robinwaite.com.

This ONE Habit Is Keeping You Exhausted—And Nobody Wants to Admit It

Fri, 07 Mar 2025 18:33:00 -0400

You ever finish your workday, feel drained, and just collapse on the couch? Yeah… you’re not alone. But here’s the thing—most people have NO idea why they feel this way.When productivity expert Emily Guerra called it out on TikTok, things got heated. The backlash was wild, but here’s the kicker… she was RIGHT.In this episode, we break down:

✅ The #1 mistake that’s stealing your energy

✅ Why ‘hustle culture’ is keeping you exhausted

✅ How to take back control of your time (WITHOUT working harder)

📌 Learn more from Emily Guerra:

🌎 Website: ⁠theproductivityflow.com⁠

🔗 All Links: ⁠linktr.ee/theproductivityflow⁠"

STOP Ignoring This Branding Strategy

Thu, 27 Feb 2025 16:54:00 -0400

Why is no one paying attention to your brand? Because you’re missing the one thing that makes people instantly trust, connect, and buy from you—emotional branding.

In this episode of 9 to 5 Mom With a Pod, I sit down with Emmy Award-winning filmmaker Mariana Henninger, founder of Brand Magnetic, to reveal the secrets behind powerful storytelling that sells.

💡 What You’ll Learn:

✔️ Why emotional branding is the key to standing out online

✔️ The BIGGEST mistake brands make that kills engagement

✔️ How to make your audience obsessed with your content

✔️ The step-by-step process to building instant trust

Mariana has worked in four continents, speaks five languages, and has spent 15+ years mastering storytelling—and today, she’s breaking it ALL down for you.

🔥 If you’re struggling to connect with your audience or turn followers into actual customers, this episode is your game-changer.

🎧 Hit play now and start making your brand unforgettable!

📌 Connect with Mariana & Brand Magnetic:

👉 https://brandmagnetic.com/cheatsheet

Side Hustle to CEO: How One Mom Turned Podcasting Into a Powerhouse Career

Fri, 21 Feb 2025 21:00:00 -0400

In this episode, I’m joined by podcast strategist and Galati Media founder Alesia Galati (@alesiagalati). Alesia breaks down how she transformed a simple side hustle into a thriving, full-time business—helping value-driven entrepreneurs/companies launch, grow, and monetize their podcasts.

Tune in to hear her tips on balancing motherhood, staying true to your mission, and building a successful brand from the ground up. If you’ve ever dreamt of turning your passion into a profitable venture, this conversation is a must-listen!

Key Topics:

• How Alesia discovered her passion for podcasting

• The challenges and rewards of running Galati Media

• Balancing family life with a growing business

• Practical strategies for launching and scaling a podcast

Connect with Alesia:

Website: https://galatimedia.com/
Instagram: @alesia.galati

Get More Views and Engagement: Facebook Ad Secrets for Moms

Fri, 14 Feb 2025 21:00:00 -0400

Are you a busy mom tired of praying to the algorithm for engagement? In this episode of "9 to 5 Mom with a Pod," Carol Kabaale (Meta-Certified Ads Strategist & Consultant) gets real about running Facebook ads—even when you barely have time to catch your breath. Join Carol as she breaks down how to create ads that truly connect with your audience, sharing honest, no-fluff insights, humorous pre-interview moments, and practical, step-by-step strategies tailored just for moms. Learn how to stop wasting time on endless tweaking and start investing in ads that grow your community and boost your brand. Whether you're new to digital marketing or looking to refine your strategy, this episode promises to be the best time you'll spend today. Tune in and discover how to turn a modest budget into powerful, measurable results—because it's time to choose yourself and change the game!

Visit Carol’s website for more details: https://carolkabaale.com/

Follow her on Instagram: @carolkabaale

Ex-Google Executive to Mom Brand

Wed, 05 Feb 2025 21:00:00 -0400

Ever wondered what it takes to build a successful brand while juggling motherhood and a career? In this episode, I sit down with Lizzy Greenburg—ex-Google exec, e-commerce pro, and founder of Curious Babyhttps://curiousbabycards.com/ —to talk about the real journey of entrepreneurship as a mom.

Lizzy opens up about the lessons she learned transitioning from the corporate world to running her own business, the setbacks that shaped her success, and why pivoting isn’t failing—it’s growing. Whether you're a working mom with a side hustle or dreaming of launching your own brand, this conversation is packed with practical insights, mindset shifts, and motivation to help you take the next step.

🎧 Tune in for a raw, relatable chat on building resilience, embracing change, and making business work for your life as a mom!

The High Five Method

Wed, 29 Jan 2025 21:00:00 -0400

Ready to turn your visibility into real income? In this episode of 9 to 5 Mom with a Pod, we chat with global top 3% podcaster, income strategist, and mentor Shayna Davis. Discover why so many women are “seen but not paid” and how to fix it by building a solid business model around your podcast or platform. Shayna also reveals her “High Five” strategy—corporate sponsors, major media appearances, high-paid speaking engagements, and more—to help you fund your vision. If you’re ready to stop treating your influence like a hobby and start earning what you’re worth, don’t miss this conversation!

Plus, Shayna offers her Influence Economy Playbook free of charge. It’s your all-in-one resource for mapping visibility, tracking ROI, and planning next steps for real profitability. Just head to InfluenceEconomyPlaybook.com and use the coupon code FREE at checkout.

Free Money Community

Wed, 22 Jan 2025 21:00:00 -0400

Meet Matthew Lesko, the iconic “question-mark guy” who’s spent decades teaching people how to tap into overlooked grants and government programs. In this episode, we discuss resources for parents, aspiring entrepreneurs, and anyone looking for financial relief—from websites like FindHelp.org that uncover local funding, to ChildCareAware.org for affordable childcare options, and more.

Lesko shares how he’s helped millions of Americans access free money, scholarships, and support services, all while maintaining a passion for helping others navigate life’s toughest financial hurdles. Whether you’re juggling a day job and parenthood, or simply seeking ways to cut expenses, Matthew’s enthusiasm and real-world insights will leave you inspired and ready to explore new possibilities.

Highlights:

Unlocking government grants and funds for moms, students, and entrepreneurs Practical tips for finding free childcare, healthcare, and other resources Why embracing your unique path can lead to greater fulfillment How to leverage Lesko’s decades of research to meet your financial goals

Be sure to check out Matthew’s platform at https://LeskoHelp.com for even more guidance on securing the support you need. If this episode sparks new ideas, share it with a friend and subscribe for more conversations that help you lead a thriving life!

Stop Procrastinating

Wed, 15 Jan 2025 21:00:00 -0400

Tired of scrolling your phone instead of checking off your to-do list? In this episode of 9 to 5 Mom With a Pod, I chat with mindful productivity coach Jeni Raitsin about stopping procrastination, shifting your mindset, and taking action—even with a hectic “mom life.” We dive into neuroscience-backed strategies, share real-life stories, and explore how to beat fear of failure (or success!) so you can tackle your biggest goals without stress.

https://leisurehacker.com/

Goals for 2025

Wed, 01 Jan 2025 21:43:00 -0400

"2024 in Review: Wins, Lessons, and Big Goals for 2025 🎉

In this episode, I’m reflecting on my journey in 2024—setting up my cozy home studio, committing to consistency, and navigating the challenges of building a brand while balancing motherhood. I dive into the struggles and triumphs of staying motivated, the concept of the J-Curve for creators, and why resilience is key when starting something new.

Looking ahead to 2025, I’m sharing my plans to empower moms to rediscover their passions, start side hustles, and build their brands with confidence. Whether you're a stay-at-home mom, a working mom, or somewhere in between, this episode is packed with encouragement and actionable insights to inspire your entrepreneurial journey.

Let’s make 2025 the year we take action! 💪

The Balance Myth

Wed, 18 Dec 2024 22:02:00 -0400

In this episode, we dive into the challenges and triumphs of juggling motherhood and a career, debunking the myth of "balance" and embracing the idea of integration. Drawing inspiration from Beyoncé's intentional approach to weaving family into her career, we explore how support systems, realistic expectations, and redefining success on your own terms can empower moms to thrive in both roles. This is a must-listen for moms ready to rewrite the narrative and make it all work—on their own terms.

Escaping the '200 Views' Jail

Wed, 04 Dec 2024 22:09:00 -0400

In this episode of 9 to 5 Mom with a Pod, Francheska Stone is joined by Suzanne Culberg, the inspiring "Nope Coach," to tackle one of the biggest challenges in content creation: breaking free from the dreaded "200 Views Jail." Together, they dive into the frustrations of low engagement, the myth of viral success, and the pressures of public perception.

Suzanne shares her expert strategies for setting boundaries, saying no with confidence, and prioritizing your well-being—all without feeling selfish. Learn how to redefine success, embrace imperfection, and find joy in your unique journey as a content creator. Whether you're struggling to grow your audience or navigating online criticism, this episode is packed with actionable insights and empowering advice to help you reclaim your confidence and build genuine connections with your audience.

From Mom to Author

Wed, 20 Nov 2024 21:00:00 -0400

From Mom to Author: The Heartwarming Story Behind Amy Doslich Book Series 🌟What if your child’s favorite toy could inspire an entire book series? That’s exactly what happened to Amy Doslich, a full-time mom, actuary, and passionate author of the Hannah Banana and Mary Berry children’s books. In this episode of 9 to 5 Mom with a Pod, Amy shares how she turned her daughter’s cherished pink bunny into a series of heartfelt stories—and why she does it purely for the love of creativity.

SEO Tips for Mom Content Creators

Wed, 18 Sep 2024 13:30:00 -0400

Are you a mom-fluencer looking to grow your audience and make your amazing content more visible? 🎙️ In this episode, we dive into essential SEO strategies tailored just for mom-fluencers. Learn what SEO (Search Engine Optimization) is and how it can help you stand out in a crowded digital space.

Staying Motivated as a Mom Content Creator

Wed, 18 Sep 2024 13:26:00 -0400

In this heartfelt episode, I share my personal journey of facing two surgeries during my first year of motherhood. Feeling stuck and overwhelmed, I struggled to stay motivated as both a new mom and a content creator. Tune in to discover how these challenges transformed my life and reignited my passion. If you're a mom content creator feeling stuck or seeking inspiration, this episode offers hope and practical insights to keep moving forward. Let's navigate this journey together!

FREE Resources & Tools for Mom Content Creators

Wed, 11 Sep 2024 19:27:00 -0400

In this episode of '9 to 5 Mom with a Pod,' we’re diving into creative and affordable ways for mom-fluencers to thrive as content creators—without breaking the bank. From useful apps to budget-friendly tools, you’ll get practical tips to build and grow your brand on a budget. Plus, a quick disclaimer: all apps and tech mentioned in this episode are personal recommendations from experience, with no sponsorships or affiliations. These are just tried-and-true tools that work! Tune in to discover how you can make the most of your resources and take your content to the next level.

Mom Content Creator Hacks

Wed, 11 Sep 2024 19:22:00 -0400

In this episode of '9 to 5 Mom with a Pod,' you'll discover the best hacks for balancing life as a busy mom and a thriving content creator. Being a mom-fluencer can feel overwhelming with the constant juggle between parenting and building your brand. Tune in for tried-and-true tips on managing time, reducing stress, and mastering content creation without sacrificing family time. Whether you're just starting out or looking to level up, this episode is packed with practical advice to help you navigate the world of mom-fluencing with ease!

Top Pregnancy Myths

Fri, 10 May 2024 10:00:00 -0400

🤰 Fact or Fiction? Let's debunk pregnancy myths together! Dive into this engaging video where we separate the truths from the tales in common pregnancy myths.#PregnancyMyths #FactOrFiction #HealthEducation #podcast #pregnancy #quiz