<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"><channel><atom:link href="https://feeds.captivate.fm/a-dose-of-grace/" rel="self" type="application/rss+xml"/><title><![CDATA[A Dose of Grace]]></title><lastBuildDate>Tue, 01 Dec 2020 08:08:02 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2020 My Black Therapy LLC]]></copyright><managingEditor>myblacktherapyapp@gmail.com (My Black Therapy LLC)</managingEditor><itunes:summary><![CDATA["A Dose of Grace" is our weekly meditative podcast. These sessions are more just than affirmations, these are God-thoughts: gentle, sincere, and piercing. So inhale...exhale... and meditate on the thoughts of a Creator who loves you and sees you. 
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Download "MyBlackTherapy," our Black mental health app. Available for iOS and Androids. We produce creative content and offer a directory of Black therapists, life coaches, and inspirational speakers. 
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iOS: https://apps.apple.com/us/app/id1520041593
Androids: https://play.google.com/store/apps/details?id=com.myblacktherapy]]></itunes:summary><image><url>https://artwork.captivate.fm/c44605c1-4e74-45c7-9cc2-4e070b9b2607/24Uzg-UmPyr0vXleC13S-Qkg.jpg</url><title>A Dose of Grace</title><link><![CDATA[https://a-dose-of-grace.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/c44605c1-4e74-45c7-9cc2-4e070b9b2607/24Uzg-UmPyr0vXleC13S-Qkg.jpg"/><itunes:owner><itunes:name>My Black Therapy LLC</itunes:name><itunes:email>myblacktherapyapp@gmail.com</itunes:email></itunes:owner><itunes:author>My Black Therapy LLC</itunes:author><description>&quot;A Dose of Grace&quot; is our weekly meditative podcast. These sessions are more just than affirmations, these are God-thoughts: gentle, sincere, and piercing. So inhale...exhale... and meditate on the thoughts of a Creator who loves you and sees you. 
-
Download &quot;MyBlackTherapy,&quot; our Black mental health app. Available for iOS and Androids. We produce creative content and offer a directory of Black therapists, life coaches, and inspirational speakers. 
-
iOS: https://apps.apple.com/us/app/id1520041593
Androids: https://play.google.com/store/apps/details?id=com.myblacktherapy</description><link>https://a-dose-of-grace.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Meditation & God-thoughts]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><item><title>#03 To the inner child who had to become a superhero</title><itunes:title>To the inner child who had to become a superhero</itunes:title><description>This week&apos;s session is &quot;To the inner child who had to become a superhero&quot;
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/MyBlackTherapy&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>This week's session is "To the inner child who had to become a superhero"</p>]]></content:encoded><link><![CDATA[https://a-dose-of-grace.captivate.fm]]></link><guid isPermaLink="false">b32660cc-dc22-4567-8aee-00a50609e002</guid><itunes:image href="https://artwork.captivate.fm/c44605c1-4e74-45c7-9cc2-4e070b9b2607/24Uzg-UmPyr0vXleC13S-Qkg.jpg"/><dc:creator><![CDATA[My Black Therapy LLC]]></dc:creator><pubDate>Tue, 29 Sep 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cda2f431-504c-4eba-82c3-4e1163056946/a-dose-of-grace-ep-4.mp3" length="18518891" type="audio/mpeg"/><itunes:duration>07:43</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>This week&apos;s session is &quot;To the inner child who had to become a superhero&quot;</itunes:summary><itunes:author>My Black Therapy LLC</itunes:author></item><item><title>#03 To the inner child who uses anger to protect themselves</title><itunes:title>To the inner child who uses anger to protect themselves</itunes:title><description>This week&apos;s meditative session :&quot;To the inner child who uses anger to protect themselves&quot;
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/MyBlackTherapy&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>This week's meditative session :"To the inner child who uses anger to protect themselves"</p>]]></content:encoded><link><![CDATA[https://a-dose-of-grace.captivate.fm]]></link><guid isPermaLink="false">984f7952-f255-4556-b571-3bb43e548f6a</guid><itunes:image href="https://artwork.captivate.fm/c44605c1-4e74-45c7-9cc2-4e070b9b2607/24Uzg-UmPyr0vXleC13S-Qkg.jpg"/><dc:creator><![CDATA[My Black Therapy LLC]]></dc:creator><pubDate>Tue, 22 Sep 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0ca11bc2-2850-494d-8178-e273ecf73726/a-dose-of-grace-ep-3.mp3" length="22417413" type="audio/mpeg"/><itunes:duration>09:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>This week&apos;s meditative session :&quot;To the inner child who uses anger to protect themselves&quot;</itunes:summary><itunes:author>My Black Therapy LLC</itunes:author></item><item><title>#02 To the inner child afraid of being too sensitive</title><itunes:title>#02 To the inner child afraid of being too sensitive</itunes:title><description>This week&apos;s meditative session :&quot;To the inner child who is afraid of being too sensitive&quot;
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/MyBlackTherapy&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>This week's meditative session :"To the inner child who is afraid of being too sensitive"</p>]]></content:encoded><link><![CDATA[https://a-dose-of-grace.captivate.fm]]></link><guid isPermaLink="false">a06c98d9-6706-43c2-bdcf-cd24e7b815fd</guid><itunes:image href="https://artwork.captivate.fm/c44605c1-4e74-45c7-9cc2-4e070b9b2607/24Uzg-UmPyr0vXleC13S-Qkg.jpg"/><dc:creator><![CDATA[My Black Therapy LLC]]></dc:creator><pubDate>Tue, 15 Sep 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a03cb33-fe77-43bf-9e92-1ad3641f51ea/a-dose-of-grace-episode-2.mp3" length="17929576" type="audio/mpeg"/><itunes:duration>07:28</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>This week&apos;s meditative session :&quot;To the inner child who is afraid of being too sensitive&quot;</itunes:summary><itunes:author>My Black Therapy LLC</itunes:author></item><item><title>#01 I&apos;m Proud of you</title><itunes:title>#01 I&apos;m Proud of you</itunes:title><description>This week&apos;s meditative session :&quot;I&apos;m Proud of You&quot;
 &lt;a rel=&quot;payment&quot; href=&quot;https://www.patreon.com/MyBlackTherapy&quot;&gt;Support this podcast&lt;/a&gt;</description><content:encoded><![CDATA[<p>This week's meditative session :"I'm Proud of You"</p>]]></content:encoded><link><![CDATA[https://a-dose-of-grace.captivate.fm]]></link><guid isPermaLink="false">f52a68bb-c49c-486d-9c51-becf9dea2d83</guid><itunes:image href="https://artwork.captivate.fm/c44605c1-4e74-45c7-9cc2-4e070b9b2607/24Uzg-UmPyr0vXleC13S-Qkg.jpg"/><dc:creator><![CDATA[My Black Therapy LLC]]></dc:creator><pubDate>Sun, 02 Aug 2020 21:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/71283235-22c4-42aa-b2a0-5f79d93e295f/ep-01-a-dose-of-grace.mp3" length="8599763" type="audio/mpeg"/><itunes:duration>03:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>This week&apos;s meditative session :&quot;I&apos;m Proud of You&quot;</itunes:summary><itunes:author>My Black Therapy LLC</itunes:author></item></channel></rss>