In this episode, Devin Aracena is joined by Dr. Miyabe Shields.

Cannabis scientist Dr. Miyabe Shields discusses the science of cannabis and its therapeutic benefits, as well as the need for more research and accessibility in the industry.

Highlights

🌿 Over 60% of people smoke cannabis before noon, indicating the fluctuation of the endocannabinoid system throughout the day.

🌿 71% of cannabis users identify as neurodivergent, highlighting the importance of cannabis for managing chronic pain and mental health issues.

🌿 Cannabis should be valued as a medicine and not stigmatized, as it can provide significant benefits for disabled individuals.

🌿 Personal narratives and lived experiences should be valued as important sources of information in cannabis research.

🌿 The future of cannabis research lies in understanding the synergistic effects of different molecules and personalized medicine based on individual DNA.

Key Insights

🔍 Research into cannabis should focus on the plant as a whole and the interactions between its molecules, rather than isolating single compounds.

🔍 Genomics can play a crucial role in personalized cannabis medicine by understanding how an individual’s DNA influences their response to cannabis.

🔍 Cannabis research should value personal narratives and lived experiences, as they provide valuable insights into the benefits and effects of cannabis use.

🔍 The current pharmaceutical model of single-molecule drugs may not be suitable for cannabis, and a more holistic approach is needed to understand its therapeutic potential.

🔍 Cannabis has a unique safety profile compared to other medications, and its benefits often outweigh potential risks.

🔍 The cannabis industry still faces challenges, including stigma, lack of workplace accommodations, and limited accessibility, which need to be addressed for better patient care.

🔍 The need for research and education in the cannabis industry is essential to provide evidence-based information and increase understanding of its potential benefits.

New episode every Tuesday!

Apple:

https://podcasts.apple.com/us/podcast/a-little-higher-with-devin-aracena/id1706279095

Spotify:

https://open.spotify.com/show/0Qh9jsjbcknUuv1zK1aybt

Check out Canvast Supply Co:

https://canvastsupplyco.com/

In this episode, Devin Aracena is joined by Dr. Miyabe Shields and Dr. Riley Kirk. 

Cannabis scientists Dr. Riley Kirk and Dr. Miyabe Shields discuss the science of cannabis and its therapeutic benefits, as well as the need for more research and accessibility in the industry.

Highlights

🌿 Over 60% of people smoke cannabis before noon, indicating the fluctuation of the endocannabinoid system throughout the day.

🌿 The “Witching Hour” between 3-4 am is a critical time for flare disorders, and cannabis can potentially provide relief during this time.

🌿 71% of cannabis users identify as neurodivergent, highlighting the importance of cannabis for managing chronic pain and mental health issues.

🌿 Cannabis should be valued as a medicine and not stigmatized, as it can provide significant benefits for disabled individuals.

🌿 Personal narratives and lived experiences should be valued as important sources of information in cannabis research.

🌿 The future of cannabis research lies in understanding the synergistic effects of different molecules and personalized medicine based on individual DNA.

Key Insights

🔍 Research into cannabis should focus on the plant as a whole and the interactions between its molecules, rather than isolating single compounds.

🔍 Genomics can play a crucial role in personalized cannabis medicine by understanding how an individual’s DNA influences their response to cannabis.

🔍 Cannabis research should value personal narratives and lived experiences, as they provide valuable insights into the benefits and effects of cannabis use.

🔍 The current pharmaceutical model of single-molecule drugs may not be suitable for cannabis, and a more holistic approach is needed to understand its therapeutic potential.

🔍 Cannabis has a unique safety profile compared to other medications, and its benefits often outweigh potential risks.

🔍 The cannabis industry still faces challenges, including stigma, lack of workplace accommodations, and limited accessibility, which need to be addressed for better patient care.

🔍 The need for research and education in the cannabis industry is essential to provide evidence-based information and increase understanding of its potential benefits.

New episode every Tuesday!

Apple:

https://podcasts.apple.com/us/podcast/a-little-higher-with-devin-aracena/id1706279095

Spotify:

https://open.spotify.com/show/0Qh9jsjbcknUuv1zK1aybt

Check out Canvast Supply Co:

https://canvastsupplyco.com/

In this episode, Devin Aracena is joined by Dr. Miyabe Shields and Dr. Riley Kirk.

Riley and Miyabe discuss their work in cannabis research and education, as well as their nonprofit organization, NAP, which focuses on studying natural products, cannabis, and their impact on health and wellness.

Highlights

👩‍🔬 Riley and Miyabe are social media scientists specializing in the science of cannabis.

🌿 Riley is a natural product chemist and educator, while Miyabe specializes in endocannabinoid pharmacology.

🎓 They both have PhDs in pharmaceutical science and are passionate about educating the public on cannabis.

💡 They started their journey on TikTok, where they found a demand for accurate cannabis information.

📚 They founded the nonprofit organization nap to further research and promote the use of natural products like cannabis.

🌍 Their goal is to bridge the gap between academia, industry, and the cannabis community.

📊 Their recent survey revealed that 91% of respondents consume cannabis daily, challenging the negative stigma surrounding regular cannabis use.

Key Insights

🔬 Riley and Miyabe have complementary backgrounds in drug discovery, with one focusing on the molecular properties of cannabis and the other on its impact on the human body.

🌱 They believe that natural medicines like cannabis should be valued and studied independently, rather than simply as a pathway to synthetic drugs.

🧪 Their nonprofit organization, nap, aims to gather data on cannabis use and educate the public about its benefits and responsible consumption.

📝 They emphasize the importance of making scientific information accessible and entertaining through platforms like TikTok, to empower individuals to make informed choices about their health.

🌿 Their survey findings highlight the prevalence of daily cannabis use and the need for more research to understand its effects and potential benefits.

💪 They strive to give a voice to cannabis consumers and challenge the discrimination and misinformation surrounding cannabis use.

🌍 Their work aims to create a more inclusive and informed society where cannabis is recognized as a valuable natural medicine.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

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In this episode, Devin Aracena answers a list of random questions her team has put together. Join in as she share her first experiences with cannabis and psychedelics, her exploration into the cannabis industry, and discusses the benefits of introducing cannabis into relationships along with insights about working in the industry. She speaks intriguingly about her dream of creating a hemp clothing line and shares some of her fun, embarrassing, and favorite experiences related to cannabis use.

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New episode every Tuesday!

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In this episode, Devin Aracena talks with Doreen Sullivan, Founder of My Bud Vase.

Doreen Sullivan is no amateur when it comes to designing products. Before making vases (ok, bongs), to consume your flowers (cannabis!), she was the Founder and CEO of Post No Bills; an award-winning entertainment marketing agency whose client list includes recognizable brands such as Dreamworks, Disney, ESPN and the US Olympic Committee to name a few.

A creative genius, marketing guru, master product developer, and cannabis activist; she’s not just the CEO and Founder of 1 company, but 3 (maybe 4... she just can’t stop!) Join us today to learn more.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

In this episode, Devin Aracena is joined by Liz, an in-house chemist, as they experts delve into the true nature of cannabis, dispelling common misconceptions around labels like 'Sativa' and 'Indica', and shedding light on the importance of plant genetics, how the plant is grown, and its cannabinoid content. The conversation pivots towards 'terpenes', aromatic compounds responsible for taste and smell in various substances, not just cannabis. Listen as they further explore the process of growing cannabis, the significance of a product's terpene content, and why a shift in focus from seeking out Sativa or Indica labeled products towards understanding and selecting based on terpene content might be beneficial for consumers.

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New episode every Tuesday!

➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

In this episode, Devin Aracena is joined by Britt Shaheen as they share personal stories, and provide actionable tips on how to stay motivated and make smarter food choices, especially during holidays or stressful seasons. The conversation also explores integrating cannabis into fitness routines, its impact on munchies and using it as a tool for fitness progress. Britt emphasizes the importance of meal prepping, mindful snacking, having self-grace and being your own health advocate.

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New episode every Tuesday!

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(01:54) - Britt's Fitness Journey and Career

(06:27) - The Importance of Nutrition in Fitness

(10:20) - Staying on Track: Tips and Tricks

(14:31) - Navigating Social Settings and Holidays

(18:31) - Understanding Emotional Responses and Snacking

(20:09) - Cannabis and Fitness: A Unique Perspective

(24:59) - Recap and Conclusion

In this episode, Devin Aracena discusses her journey of introducing her parents to the benefits of cannabis. She describes how she handled their initial reservations, how she initiated the conversation, and the impact it has made on their lives; particularly how it has helped them sleep better and even replace some of their pharmaceutical prescriptions. She also takes time to talk about her notion of the 'Halo Market', her experience with Delta 8 Gummies, other cannabinoids that don't have psychoactive effects, and ways to handle potential concerns about cannabis.

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New episode every Tuesday!

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In this episode, Devin Aracena is joined by Rich Cardona, [insert his profession], as they explore the effects of 'the munchies' after consuming cannabis and share strategies to manage its impact on nutrition and overall health. They discuss physiological and psychological reactions, offer tips on consuming specific foods and maintaining physical activity, and highlight how 'the munchies' can benefit certain individuals. This insightful conversation emphasizes the significance of mindful consumption and self-discipline in balancing the benefits and potential drawbacks of cannabis.

Get ready, cause we're about to take things a little higher!

New episode every Tuesday!

Check out the show on:

Apple: https://podcasts.apple.com/us/podcast/a-little-higher-with-devin-aracena/id1706279095

Spotify: https://open.spotify.com/show/0Qh9jsjbcknUuv1zK1aybt

Check out Canvast Supply Co: https://canvastsupplyco.com/

In this episode, Devin Aracena opens up about her personal journey dealing with Lyme disease, chronic pain, and the challenges of diagnosing it. Sharing the symptoms she experienced post-childbirth, such as foot pain and blurred vision, she underscores the importance of being your own health advocate. Aided by muscle testing and various types of blood work, her doctor diagnosed Lyme disease and related tick-borne conditions. She shares her ongoing struggle in finding the new normal and learning to live with her condition, the methods she's utilizing to manage pain like CBD, THC, and scorpion peptides, and the emphasis on detoxing to support the body's natural functions.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

Timestamps:

(0:30) - The Beginning: Postpartum Health Struggles

(2:05) - The Search for Answers: Visiting Doctors and Specialists

(5:25) - The Diagnosis: Lyme's Disease and Alpha Gal Syndrome

(8:54) - The New Normal: Living with Chronic Illness

(10:43) - The Treatment Plan: Peptides, CBD, and Detoxing

(15:05) - The Importance of Being Your Own Health Advocate

In this episode, Devin Aracena is joined by Liz, an in-house chemist, as she unveils the differences between Delta 8 and Delta 9 THC. They discuss the importance of dosing, the effects of Delta 8 and Delta 9 on the CB1 and CB2 brain receptors, and how they can affect your body differently. Furthermore, we explore how these variations in molecular structure can alter your experience with cannabis. Liz also shares useful tips and advice for users about dosage starting points and varying methods of consumption.

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New episode every Tuesday!

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Timestamps:

(0:29) - Understanding the Difference Between Delta 8 and Delta 9

(1:51) - The Science Behind Delta 8 and Delta 9

(3:00) - Isomers and Their Impact

(4:04) - The Effects of Delta 8 and Delta 9 on the Body

(5:39) - Dosage and Its Importance

(12:00) - The Legal Framework Around Delta 8 and Delta 9

(15:09) - Choosing Between Delta 8 and Delta 9

In this episode, Devin Aracena delves into the world of THC dosing in c*nnabis, providing insights on finding the ideal dosage. Covering topics such as dosing concepts, THC tolerance, and consumption methods, she explores the factors influencing the onset and duration of c*nnabis effects. From microdosing to megadosing, she discusses the impact of dosage on potency and duration, as well as the importance of taking breaks to reset the body's endocannabinoid system. Additionally, she touches on blending cannabinoids and offers tips for managing accidental THC overconsumption.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on: ⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(0:00) - Introduction to C*nnabis Dosing

(1:12) - Understanding Onset and Offset

(1:38) - Different Consumption Methods and Their Effects

(4:48) - The Importance of Dosage

(5:16) - Microdosing and Its Effects

(8:16) - Understanding Tolerance and the Concept of 'T Breaks'

(9:35) - Blending THC with Other Cannabinoids

(10:41) - What to Do in Case of Overconsumption

In this episode, Devin Aracena takes us behind the scenes at Canvast, where the workplace encourages responsible consumption based on performance metrics, fostering a unique cultural experience that replaces conventional happy hours with 'flower hours'. She explains how they set parameters to ensure success and productivity in the workplace, and how their employees' c-nnabis consumption fuels creative, candid conversations and idea generation. She also discusses some legal aspects around testing for c-nnabis in various US states and end with a teaser about our next guest who will discuss fitness and health goals during busy seasons.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on:⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(01:54) - Performance Metrics and C*nnabis Consumption

(02:53) - State Laws and C*nnabis Testing in Employment

(04:13) - C*nnabis Consumption Policies at Canvast

(04:40) - Trial and Error: Establishing Safe Parameters

(07:23) - The Impact of 420 Sessions on Team Dynamics

(07:55) - The Unplanned Benefits of C*nnabis in the Workplace

In this episode, Devin Aracena discusses with today’s guest Dani Fontaine, an experienced licensed manufacturer in the c*nnabis industry, shares her journey in the c*nnabis industry, her multiple roles as a mother, business owner, creator, and a passionate advocate for the healing properties of c*nnabis. She brings to light the benefits and potential of the c*nnabis plant in addressing various health concerns. Fontaine explains the prospective positive impact of terpene essential oil extraction and how beneficial terpenes can be when included in aromatherapy practices.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on: ⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(01:38) - Personal Journey with C*nnabis

(05:28) - Starting a C*nnabis Business

(05:58) - Challenges and Regulations in the C*nnabis Industry

(07:19) - Transition to Hemp Farming

(15:54) - The Future of C*nnabis Industry

(19:12) - The Importance of Terpenes in C*nnabis

(27:13) - Discovering the World of Strains and Terpenes

(27:25) - Debunking the Myth of Indica, Sativa, and Hybrid

(28:36) - Introduction to Better Aromatherapy

(29:16) - The Science Behind Better Aromatherapy

(31:23) - Understanding the Impact of Aromatherapy

(35:01) - The Role of Terpenes in Healing

(37:52) - The Future of Aromatherapy and Terpenes

(50:15) - The Unique Approach of Better Aromatherapy

In this episode, Devin Aracena speaks with Richard Betts, her former mentor, and a former Master Sommelier turned agave spirit entrepreneur. Richard shares his journey from the wine business to becoming a trailblazer in the agave spirits industry with his brands Sombra, Mezcal and Comos Tequila. Discussing creativity and innovation in self-discovery and personal growth, Richard emphasizes on adhering to what one loves doing.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on: ⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(00:30) - Guest Introduction: Richard Betts

(01:01) - Richard's Journey to Master Sommelier

(03:12) - The Love for Agave Spirits

(04:29) - The Art of Making Mezcal

(06:29) - The Importance of Data in Production

(14:42) - The Launch of Comos Tequila

(17:46) - Addressing Waste in the Agave Spirit Industry

(21:29) - The Value of Patience in the Process

(22:16) - The Journey of Creating a Unique Hot Sauce

(23:27) - A Culinary Adventure in Austria

(24:24) - The Power of Partnership and Shared Knowledge

(25:16) - The Creation of Stusy: A Love Elixir

(25:49) - Keeping the Creative Juices Flowing

(27:54) - The Importance of Nature and Time in Creativity

(31:14) - The Balance of Work, Play, and Health

(33:57) - The Power of Self-Reflection and Optimism

In this episode, Devin Aracena delves deep into the world of sleep strategy and explore the importance of developing good sleep habits. She shares her personal journey of perfecting her own sleep routine over three decades. Devin also discusses various factors that influence sleep, including individual physical requirements, life circumstances, exposure to natural light, and the circadian rhythm. Unmasking unconventional yet science-backed approaches, such as standing barefoot and using a red light panel, she explores the role of specific supplements like magnesium glycinate, glycine, and cannabis products in improving sleep quality.

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New episode every Tuesday!

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(1:11) - My Personal Sleep Struggles and Journey

(2:45) - The Science of Sleep and Circadian Rhythm

(4:00) - Factors Affecting Our Circadian Rhythm

(6:15) - The Importance of Sleep for Health and Well-being

(9:48) - My Personal Sleep Routine and Habits

(14:02) - The Role of Supplements in Sleep Quality

(15:18) - Creating a Low EMF Environment for Better Sleep

(19:04) - The Benefits of Sleeping Alone

(20:16) - The Role of Cannabis in Sleep Quality

In this episode, Devin Aracena has a conversation with Josh Duntz, a former Navy Special Operations member, ultramarathon runner, and breathwork coach about the benefits and techniques of conscious breathing. Josh discusses the importance of having control over our nervous system using breathwork, particularly focusing in on the sympathetic and parasympathetic systems. The significance of breathing volume, mechanics and respiration rate is also examined with an in-depth explanation of hyperventilation and the body's CO2 levels.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on: ⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(00:47) - Understanding Breathwork and Its Importance

(02:10) - Josh's Journey into Breathwork

(04:51) - The Science Behind Breathwork

(07:32) - Practical Applications of Breathwork

(16:06) - The Importance of Proper Breathing

(17:20) - The Role of CO2 in Breathing

(21:37) - The Connection Between Breathing and Stress

(22:01) - The Science of Respiration Rate

(23:05) - The Impact of Breathing on Heart Rate Variability

(29:13) - Practical Tips for Improving Your Breathing

(30:43) - Advanced Breathing Techniques and Their Benefits

(32:14) - Conclusion: The Power of Breathwork

In this episode, Devin Aracena talks about books that have made a significant impact on her journey as an entrepreneur and parent. The discussion includes a range of books, starting from business-related ones like 'Tools of Titans' by Tim Ferriss and 'Profit First' by Mike Michalowicz, to Gina Wickman's series spotlighting operational strategies and being an effective boss.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on: ⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(00:51) - Business Books Recommendations

(03:26) - Discussion on the Impact of 'Traction' on Business

(06:16) - The Role of Leadership in Business

(07:50) - Understanding Business Dynamics with 'Rocket Fuel'

(09:00) - Building Strong Teams with 'The Five Dysfunctions of a Team'

(10:54) - Investing in People with 'Lunch with Lucy'

(13:07) - Personal Development with 'Atomic Habits'

(14:33) - Exploring Psychedelics with 'How to Change Your Mind'

(15:47) - Understanding Intimacy in Relationships with 'Mating in Captivity'

(17:34) - Doing Less and Achieving More with 'Do Less'

(18:17) - Parenting Books Recommendations

(20:01) - Conclusion and Final Thoughts

In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she explores the world of natural compounds and integrative healthcare systems. Discover her passion for normalizing c-nnabis, mushrooms, and natural compounds from the coca plant for holistic health improvement. Learn about the endocannabinoid system, controversies surrounding it, and the importance of personalized care. Dr. Annabelle shares her journey in bridging the gap between scientific research and patient care, as well as her plans for creating 'Mighty Flower' supplements for kids' neurological health. This is part 2 of the interview.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on: ⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(0:38) - Understanding the Endocannabinoid System

(4:01) - The Role of Politics in Science

(7:05) - The Power of Prevention and the Endocannabinoid System

(14:54) - The Mission to Normalize Natural Compounds

(17:21) - The Need for Integration and Communication in Science

(19:36) - The Future of Natural Wellness and Science

(24:22) - The Journey of Creating a Scientifically Formulated Product: Messiah

(26:35) - The Future of Health Industry: Science-Backed Natural Products

(28:55) - The Importance of Quality and Efficacy in Health Products

(30:58)- The Creation of Mighty Flower: A Natural Supplement for Kids

(38:25) - The Importance of Quality and Integrity in the Health Industry

(40:16) - The Power of Conversation in Bridging the Gap in Health Industry

In this episode, Devin Aracena is joined by Dr. Annabelle Manalo Morgan, a renowned cell and developmental biologist, as she shares her personal and professional journey in this compelling episode. From shifting her focus from medical school to pursuing a PhD due to rigid protocols, to discovering the transformative power of cann*bis in treating her son's health crisis, Dr. Morgan's story highlights the importance of open-mindedness in exploring alternative medicinal approaches. With insights into her role as a mother of five and wife to a Grammy-award-winning musician, she advocates for a holistic approach to balancing a successful career and family life. This is part 1 of the interview.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

➤ Don't forget to check us out on: ⁠⁠YouTube⁠ | ⁠Instagram⁠ | ⁠⁠Canvast Supply Co⁠

Timestamps:

(01:36) - The Power of Showing Up and Following Up

(04:20) - The Journey to Becoming a Cell and Developmental Biologist

(11:36) - The Intersection of Creativity and Science

(13:14) - The Healing Power of Music and Science

(16:10) - The Start of a Life-Changing Journey

(17:19) - The Discovery of CBD Oil and Its Impact

(23:57) - The Turning Point: Embracing Cann*bis

(28:44) - The Importance of Education and Awareness

(31:53) - The Role of the Endocannabinoid System

(32:14) - Life Lessons and Final Thoughts

In this episode, Devin Aracena discusses how c*nnabis enhances her experiences as a mother. She shares how she responsibly used c*nnabis during and after pregnancy, taking breaks to let her body reset. Devin explains that c*nnabis helps her tune out the world and be fully present with her children. She enjoys microdosing before engaging in activities such as going to the playground, doing arts and crafts, cooking, and doing science projects with her kids. Devin believes that c*nnabis allows her to tap into her inner child and experience deep belly laughs with her children.

Get ready, cause we’re about to take things a little higher!

New episode every Tuesday!

Timestamps:

(01:04) - Microdosing c*nnabis allows for better focus and engagement with children

(02:07) - Using c*nnabis to enhance playtime at the playground

(03:09) - Rediscovering the joy of arts and crafts with children

(04:52) - The healing power of silliness and laughter with children

(05:23) - Cooking and science projects as fun activities with children

(06:38) - Connecting with like-minded parents through cannabis use

(07:13) - Creating special moments and core memories for children

(08:15) - C*nnabis as a tool for stress relief and better parenting

➤ Don't forget to check us out on: ⁠YouTube | Instagram | ⁠Canvast Supply Co

In this episode, Devin discusses alternative ways to chill and relax, focusing on alcohol, cannabis, and psychedelics. She shares her personal journey of giving up alcohol and exploring other options for relaxation. Devin also recounts a funny story of accidentally over-consuming and the challenges she faced in a social setting. She emphasizes the concept of the law of diminishing returns and how it applies to alcohol consumption

Get ready, cause we’re about to take things a little higher!

Timestamps:

(02:00) - Devin's funny story of accidentally over-consuming psilocybin

(03:49) - The stigma around cannabis and addressing the paranoia misconception

(07:51) - Devin's approach to micro-dosing cannabis for social events

(09:23) - Warning about the dangerous interaction between psychedelics and certain medications

(11:36) - Recommendations for starting with cannabis or psychedelics

(12:33) - Start low and slow to avoid overconsumption and negative effects

(13:33) - Tips for trying cannabis or psychedelics: safe environment, hydration, and trust

(14:14) - No scientific evidence linking cannabis or psychedelics to paranoia

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We missed you all! We are happy to announce that, A Little Higher with Devin Aracena, is officially back! We hope you're all excited, we have some amazing topics lined up for ya'll such as how cannabis made me a better mom, alternative ways to chill, managing your munchies, and some really awesome guests! Stay tuned every Tuesday for new episodes!

See you all on January 23, 2024, for the exciting new episodes!

Get ready, cause we’re about to take things a little higher!

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Ready to challenge societal norms and open the door for a candid discussion? This episode promises a raw, yet sensitive exploration of motherhood and cannabis. We invite you in as we share our personal experiences of using cannabis at different stages of motherhood, from pregnancy to raising our children.

Get ready, cause we’re about to take things a little higher!

Timestamps:

(04:53) - Medication Side Effects and Cannabis Considerations 

(07:47) - Cannabis Use and Motherhood

(13:13) - Micro Dosing Cannabis and Parenting

(18:37) - Changing Perspectives 

(22:56) - Navigating Conversations About Cannabis 

(32:09) - Exploring the Benefits of Microdosing Cannabis 

(36:47) - Resources for Exploring Cannabis Benefits 

➤ Don't forget to check us out on: ⁠YouTube | Instagram | ⁠Canvast Supply Co

Join Devin on a transformative health journey as she shares her experiences with chronic mono, Epstein bar virus, and the tumultuous road to becoming my own health advocate. Listen in as Devin details the trials and tribulations she faced in high school, from being misdiagnosed to being prescribed a cocktail of drugs like Adderall, mood stabilizers, and Xanax.

Get ready, cause we’re about to take things a little higher!

Timestamps:

(05:44) - Navigating Mental Health in a Relationship

(10:59) - Uncovering Health Imbalances Through Testing

(15:48) - Navigating Health and Wellness Journey

➤ Don't forget to check us out on: ⁠YouTube | Instagram | ⁠Canvast Supply Co

Join Devin, as we explore the complex yet crucial cell signaling system in our bodies - the endocannabinoid system (ECS). We're unearthing the history of this system, its discovery, and its primary function in achieving balance in our bodies. You'll also learn about the politics and the role of big pharma in the evolution of our understanding of the ECS.

Get ready, cause we’re about to take things a little higher!

Timestamps:

(2:00) - What is the Endocannabinoid system?

(4:20) - Timeline of the discovery of the Endocannabinoid system

(8:00) - Servicing our Endocannabinoid system

(14:03) - Discussion of THC 

(18:12) - Testing your Endocannabinoid system

➤ Don't forget to check us out on: ⁠YouTube | Instagram | ⁠Canvast Supply Co

Listen in as Devin and Christie journey through the intriguing world of the cannabis industry together! Hear about how they transitioned from farming livestock and selling alcohol to cultivating cannabis, a journey that led Devin and Christie to meet their respective partners, who were already rooted in the industry. They explore how they built their relationships long-distance and how these experiences led them to California, where they had the opportunity to visit family farms in Humboldt, a truly magical and breathtaking environment. 

Get ready, cause we're about to take things a little higher!

Timestamps:

(03:13) - Unexpected Encounter Leads to Farm Visit

(07:43) - Common Ground

(15:28) - Leadership, Communication, and Meeting With Farmers

(26:38) - Rise of Delta 8 in CBD

➤ Don't forget to check us out on: ⁠YouTube | Instagram | ⁠Canvast Supply Co

Discover the captivating story of how Devin and her husband became part of the cannabis world. Engage in their unwavering commitment to showcase the brighter side of an industry often misrepresented.

Get ready, cause we’re about to take things a little higher!

Timestamps:

(01:12) - Introduction to the Cannabis Industry

(05:33) - The Cannabis Industry in Humboldt

(12:42) - Starting a Business in Tennessee

➤ Don't forget to check us out on: ⁠YouTube | Instagram | ⁠Canvast Supply Co

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Join host Devin Aracena on a journey through the world of cannabis - exploring its profound impact on our bodies, minds, and the intricacies of the endocannabinoid system. Dive deeper into the rich history of plant medicine and uncover its transformative potential for holistic healing. We will venture into cutting-edge territories as we discuss adaptogens, nootropics, and the powerful potential of psychedelics and bio-hacking. Our exploration goes beyond the realm of plants. Discover the nuanced dynamics of relationships, effective leadership, and the mindset of success.

With an unwavering commitment to authenticity, Devin facilitates candid, honest, and insightful conversations. Our podcast features distinguished guests, esteemed researchers, and inspirational thought leaders who challenge conventional perspectives and foster personal growth."A Little Higher Podcast" is your safe destination for elevating your understanding and taking your knowledge a little higher. We are a community committed to continuously learning because when we know better, we can do better.

Join us in this engaging exploration, designed to expand your horizons, question your assumptions, and ignite your personal development journey.

Subscribe today and become part of a community dedicated to taking things higher.