<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/a-minute-with-mark/" rel="self" type="application/rss+xml"/><title><![CDATA[A Minute with Mark]]></title><podcast:guid>763d8a5c-b27a-5d61-baf3-bedea00336a5</podcast:guid><lastBuildDate>Mon, 07 Sep 2026 21:05:17 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Mark Gregston]]></copyright><managingEditor>Mark Gregston</managingEditor><itunes:summary><![CDATA[A Minute With Mark is a short-form podcast for parents and grandparents raising teenagers in a culture that never slows down. Mark Gregston has worked with struggling adolescents for more than 45 years, and thousands of them have lived in his home.

Each episode takes one issue, one question, or one moment you're facing with your teen or grandchild and gives you something you can actually use. No long interviews. Just Mark, one idea at a time.

Some episodes speak to parents in the daily grind of raising a teenager. Some speak to grandparents looking for a way back into a grandchild's life. All of them are honest about how hard it is, and hopeful about what's still possible.

Visit ParentingTodaysTeens.org for more resources.]]></itunes:summary><image><url>https://artwork.captivate.fm/0f093367-43fc-462b-ab95-11a4a910fccc/OneMinuteWithMark-Resize.jpg</url><title>A Minute with Mark</title><link><![CDATA[https://parentingtodaysteens.org/]]></link></image><itunes:image href="https://artwork.captivate.fm/0f093367-43fc-462b-ab95-11a4a910fccc/OneMinuteWithMark-Resize.jpg"/><itunes:owner><itunes:name>Mark Gregston</itunes:name></itunes:owner><itunes:author>Mark Gregston</itunes:author><description>A Minute With Mark is a short-form podcast for parents and grandparents raising teenagers in a culture that never slows down. Mark Gregston has worked with struggling adolescents for more than 45 years, and thousands of them have lived in his home.

Each episode takes one issue, one question, or one moment you&apos;re facing with your teen or grandchild and gives you something you can actually use. No long interviews. Just Mark, one idea at a time.

Some episodes speak to parents in the daily grind of raising a teenager. Some speak to grandparents looking for a way back into a grandchild&apos;s life. All of them are honest about how hard it is, and hopeful about what&apos;s still possible.

Visit ParentingTodaysTeens.org for more resources.</description><link>https://parentingtodaysteens.org/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Quick, practical wisdom for parents and grandparents raising teenagers.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>A Different Kind of Grandparent</title><itunes:title>A Different Kind of Grandparent</itunes:title><description><![CDATA[<p>Mark Gregston's grandparents were good people, but distant. He missed out on the wisdom they could have passed down. So when his daughter told him he was going to be a granddad, he decided to do it differently. He wanted his grandkids to remember laughter in his kitchen, stories on the back porch, and a granddad who showed up. In this Minute with Mark, he shares how that one decision changed his schedule, his praise, and how long he was willing to listen.</p><p>For more resources for parenting and grandparenting teens, visit <a href="https://parentingtodaysteens.org/" rel="noopener noreferrer" target="_blank">parentingtodaysteens.org</a>.</p>]]></description><content:encoded><![CDATA[<p>Mark Gregston's grandparents were good people, but distant. He missed out on the wisdom they could have passed down. So when his daughter told him he was going to be a granddad, he decided to do it differently. He wanted his grandkids to remember laughter in his kitchen, stories on the back porch, and a granddad who showed up. In this Minute with Mark, he shares how that one decision changed his schedule, his praise, and how long he was willing to listen.</p><p>For more resources for parenting and grandparenting teens, visit <a href="https://parentingtodaysteens.org/" rel="noopener noreferrer" target="_blank">parentingtodaysteens.org</a>.</p>]]></content:encoded><link><![CDATA[https://parentingtodaysteens.org/]]></link><guid isPermaLink="false">04165376-3a4c-4af5-a85a-83f7be316b00</guid><itunes:image href="https://artwork.captivate.fm/0f093367-43fc-462b-ab95-11a4a910fccc/OneMinuteWithMark-Resize.jpg"/><pubDate>Mon, 07 Sep 2026 16:05:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/04165376-3a4c-4af5-a85a-83f7be316b00.mp3" length="873755" type="audio/mpeg"/><itunes:duration>01:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item><item><title>They&apos;ll Be Gone Before You Know It</title><itunes:title>They&apos;ll Be Gone Before You Know It</itunes:title><description><![CDATA[<p>You're busy keeping the household running and making sure your teen has what they need. But the thing they need most is you. In this minute, Mark Gregston reminds parents that the teen years feel endless right up until they're over, and that a parent who isn't intentional about pursuing the relationship can get quietly pushed out as their teen's world gets bigger. Give them your time now. Make the memories while you still can.</p><p>Find more free resources, articles, and podcasts for parents of teens at ParentingTodaysTeens.org.</p>]]></description><content:encoded><![CDATA[<p>You're busy keeping the household running and making sure your teen has what they need. But the thing they need most is you. In this minute, Mark Gregston reminds parents that the teen years feel endless right up until they're over, and that a parent who isn't intentional about pursuing the relationship can get quietly pushed out as their teen's world gets bigger. Give them your time now. Make the memories while you still can.</p><p>Find more free resources, articles, and podcasts for parents of teens at ParentingTodaysTeens.org.</p>]]></content:encoded><link><![CDATA[https://parentingtodaysteens.org/]]></link><guid isPermaLink="false">ac3c7133-b5d6-4ae9-ab90-a6fecdf6d281</guid><itunes:image href="https://artwork.captivate.fm/0f093367-43fc-462b-ab95-11a4a910fccc/OneMinuteWithMark-Resize.jpg"/><pubDate>Fri, 04 Sep 2026 16:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ac3c7133-b5d6-4ae9-ab90-a6fecdf6d281.mp3" length="1559496" type="audio/mpeg"/><itunes:duration>01:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>