<![CDATA[The ADHD Heroes Podcast]]>7f363987-d933-537f-aece-e0b0c41f2724Thu, 26 Mar 2026 13:01:25 +0000Captivate.fmRabbi Shmuel Reichhttps://artwork.captivate.fm/3942ae62-d0e3-48a8-92f4-abf6eeaef044/LW67TDWAONbVhQJTjgwJb4sM.jpgThe ADHD Heroes PodcastRabbi Shmuel ReichRabbi Shmuel ReichConversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom. https://adhd-heroes.captivate.fmfalseepisodicnopodcastYitzy Wax, LMSW - ODD, and When ADHD and ODD Co-OccurYitzy Wax, LMSW - ODD, and When ADHD and ODD Co-OccurYitzy Wax, LMSW, a therapist who specializes in behavioral disorders came on to discuss a common comorbidity of ADHD whic is called Oppositional Defiant Disorder, or ODD. We discussed what it is, what it isn't treatment, how parents can help, what it looks like when it combines with ADHD, and a lot more.

Yitzy can be reached via email at Michaelwax613@gmail.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Yitzy Wax, LMSW, a therapist who specializes in behavioral disorders came on to discuss a common comorbidity of ADHD whic is called Oppositional Defiant Disorder, or ODD. We discussed what it is, what it isn't treatment, how parents can help, what it looks like when it combines with ADHD, and a lot more.

Yitzy can be reached via email at Michaelwax613@gmail.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>f2c18189-288c-4a8f-b0c0-7feb26af9a69Thu, 26 Mar 2026 09:00:00 -040059:46falsefullDr. Bin Goldman - Understanding His Brain, Learning Skills and Strategies, and Sharing with OthersDr. Bin Goldman - Understanding His Brain, Learning Skills and Strategies, and Sharing with OthersDr. Bin Goldman, PsyD, shared his ADHD story. We discussed how his mother, a psychologist ahead of her time, helped him and his teachers understand what he needed in school, executive function challenges, how he learned to understand how his brain works, different strategies he has used and continues to use, how his own experience helps him in his work as a therapist, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Dr. Bin Goldman, PsyD, shared his ADHD story. We discussed how his mother, a psychologist ahead of her time, helped him and his teachers understand what he needed in school, executive function challenges, how he learned to understand how his brain works, different strategies he has used and continues to use, how his own experience helps him in his work as a therapist, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>69ab1a2f-e6bf-4a63-8f7c-9ec0d4371680Thu, 19 Mar 2026 09:00:00 -040048:54falsefullMendy Klein - ADHD with emotional dysregulation, trauma, or anxietyMendy Klein - ADHD with emotional dysregulation, trauma, or anxietyMendy Klein, a coach who specilizes in modalities called "somatic work" and "breath work," came on to discuss his work on emotional dysregulation, which can be inherent in ADHD, as well as trauma and anxiety which frequently co-occur with ADHD

Mendy can be reached by phone at 347-977-6675, by email at kleinscoaching@gmail.com or can be found on Instagram @infinitelifecoach.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Mendy Klein, a coach who specilizes in modalities called "somatic work" and "breath work," came on to discuss his work on emotional dysregulation, which can be inherent in ADHD, as well as trauma and anxiety which frequently co-occur with ADHD

Mendy can be reached by phone at 347-977-6675, by email at kleinscoaching@gmail.com or can be found on Instagram @infinitelifecoach.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>3ca357a2-5b8f-412a-9219-6ecb5981113aThu, 05 Mar 2026 09:00:00 -040001:03:20falsefullYisroel Picker, MSW, raising 5 kids with ADHDYisroel Picker, MSW, raising 5 kids with ADHDYisroel Picker, MSW, shared much of his his experience raising 5 children who all have ADHD. We discussed challenges in the diagnostic process, different sons having different temperaments, navigating ups, downs, and adjustments of medications, horse therapy, addressing times they are not medicated, his children's schooling experinces, and a lot more.

Yisroel can be reached through his website ympicker.com or via whatsapp:

972503820987

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Yisroel Picker, MSW, shared much of his his experience raising 5 children who all have ADHD. We discussed challenges in the diagnostic process, different sons having different temperaments, navigating ups, downs, and adjustments of medications, horse therapy, addressing times they are not medicated, his children's schooling experinces, and a lot more.

Yisroel can be reached through his website ympicker.com or via whatsapp:

972503820987

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>4d77c4db-8649-4f5b-94ca-b2addbd8979fThu, 19 Feb 2026 06:00:00 -040049:48falsefullJodi Sleeper-Triplett - A pioneer in the world of ADHD CoachingJodi Sleeper-Triplett - A pioneer in the world of ADHD CoachingJodi Sleeper-Triplett, one of the first ADHD coaches to work with teens, and owner of JST Coach Training, discusses the early days of the world of ADHD coaching, her passion for creating undrstanding of the ADHD brain, her approach to ADHD coaching, and a lot more.

To get in touch with Jodi, she can be reached via email at Jodi@jstcoaching.com or through her website https://www.jstcoachtraining.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Jodi Sleeper-Triplett, one of the first ADHD coaches to work with teens, and owner of JST Coach Training, discusses the early days of the world of ADHD coaching, her passion for creating undrstanding of the ADHD brain, her approach to ADHD coaching, and a lot more.

To get in touch with Jodi, she can be reached via email at Jodi@jstcoaching.com or through her website https://www.jstcoachtraining.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>9f338e12-0a4a-4174-b28c-b9fe356face9Thu, 05 Feb 2026 06:00:00 -040048:49falsefullDave Delaney - Diagnosed at 50Dave Delaney - Diagnosed at 50Dave Delaney, host of the ADHD Wise Squirrels Podcast, came on to share his ADHD story. We discussed his diagnosis at age 50 and starting his podcast shortly thereafter, school, his medication journey, the value of an ADHD diagnosis, a healthy lifestyle, and a lot more.

Dave can be reached via email at Dave@wisesquirrels.com

The article he mentioned about life expectancy: https://wisesquirrels.com/life

The other articles Dave mentioned: https://wisesquirrels.com/articles/do-adhd-medications-for-adults-work-i-found-out-treading-water https://wisesquirrels.com/articles/is-adhd-a-superpower-it-depends

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Dave Delaney, host of the ADHD Wise Squirrels Podcast, came on to share his ADHD story. We discussed his diagnosis at age 50 and starting his podcast shortly thereafter, school, his medication journey, the value of an ADHD diagnosis, a healthy lifestyle, and a lot more.

Dave can be reached via email at Dave@wisesquirrels.com

The article he mentioned about life expectancy: https://wisesquirrels.com/life

The other articles Dave mentioned: https://wisesquirrels.com/articles/do-adhd-medications-for-adults-work-i-found-out-treading-water https://wisesquirrels.com/articles/is-adhd-a-superpower-it-depends

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>d180791b-a72c-47f8-8923-73ff3594c021Thu, 22 Jan 2026 09:00:00 -040047:36falsefullAndrea Zians - Don't Just Study - Engage! Study Strategies for the ADHD BrainAndrea Zians - Don't Just Study - Engage! Study Strategies for the ADHD BrainAndrea Zians, an ADHD coach who specializes in teaching study strategies, shared strategies she teaches individuals with ADHD and other learning challenges, her book on this subject, and a lot more.

Andrea can be reached through her website Andreazians.com

Her book is available on Amazon

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Andrea Zians, an ADHD coach who specializes in teaching study strategies, shared strategies she teaches individuals with ADHD and other learning challenges, her book on this subject, and a lot more.

Andrea can be reached through her website Andreazians.com

Her book is available on Amazon

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>edb26270-0462-41b9-be90-528cba0f8ae2Thu, 08 Jan 2026 09:00:00 -040001:07:02falsefullShell Mendelson - Choosing the Right Career When You Have ADHDShell Mendelson - Choosing the Right Career When You Have ADHDShell Mendelson, a career coach who specializes in coaching for those with ADHD and other neurodivergent conditions, discussed how one with ADHD chooses a career, based on the method she uses. We discussed the necessity for those with ADHD to do something they enjoy, the importance of environment - including the physical space, people, and company culture, an emphasis on developing skills one enjoys using, and a lot more.

Shell can be reached for career coaching at careercoachingwithshell.com

Her book can be found on Amazon:

https://www.amazon.com/Unlock-Your-Career-Path-Course/dp/B0CS64PSFJ

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Shell Mendelson, a career coach who specializes in coaching for those with ADHD and other neurodivergent conditions, discussed how one with ADHD chooses a career, based on the method she uses. We discussed the necessity for those with ADHD to do something they enjoy, the importance of environment - including the physical space, people, and company culture, an emphasis on developing skills one enjoys using, and a lot more.

Shell can be reached for career coaching at careercoachingwithshell.com

Her book can be found on Amazon:

https://www.amazon.com/Unlock-Your-Career-Path-Course/dp/B0CS64PSFJ

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>b2148155-def7-4338-9f47-a43d3e7bec33Thu, 25 Dec 2025 09:00:00 -040051:57falsefullNatalie Wiseman - Challenges of ADHD in Marriage and What You Can Do About ItNatalie Wiseman - Challenges of ADHD in Marriage and What You Can Do About ItNatalie Wiseman, a licensed therapist with offices in Vancouver and in Florida, discussed the unique challenges couples face when one or both spouses has ADHD, including management of different tasks and strong emotions, strategies that can be used, and a lot more.

Natalie can be reached through her website: therapycures.com

or

Via email at Natalie@lancerhealth.com or Natalie@therapycures.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Natalie Wiseman, a licensed therapist with offices in Vancouver and in Florida, discussed the unique challenges couples face when one or both spouses has ADHD, including management of different tasks and strong emotions, strategies that can be used, and a lot more.

Natalie can be reached through her website: therapycures.com

or

Via email at Natalie@lancerhealth.com or Natalie@therapycures.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>cf850a52-4b33-4436-baf5-b7c6cffc52d9Thu, 11 Dec 2025 09:00:00 -040046:26falsefullShloime Balsam - Creative Outlets, Surviving Through School, Learning Study Skills for Himself, and MoreShloime Balsam - Creative Outlets, Surviving Through School, Learning Study Skills for Himself, and MoreShloime Balsam, a kollel fellow, therapist, author, podcaster, and more, shared his ADHD story. We discussed his having been bullied, how he got through schooling, how he navigated learning and studying in his post high school years and continues today, his many creative outlets, and a lot more.

Shloime can be reached through his website https://www.shloimebalsam.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Shloime Balsam, a kollel fellow, therapist, author, podcaster, and more, shared his ADHD story. We discussed his having been bullied, how he got through schooling, how he navigated learning and studying in his post high school years and continues today, his many creative outlets, and a lot more.

Shloime can be reached through his website https://www.shloimebalsam.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>f49c245c-a0ff-44e0-8c9a-e7ae9b48f4ecThu, 27 Nov 2025 09:00:00 -040055:44falsefullEli Willner, LCSW - Understanding your ADHD for youth, young adulthood, family, and moreEli Willner, LCSW - Understanding your ADHD for youth, young adulthood, family, and moreEli Willner, a licensed clinical social worker in Detroit, discussed his work with children as well as young adults. We discussed the value of understanding one's own ADHD, especially at a young age, seeing it in a positive light, addressing the excessive negative feedback kids with ADHD receive, the challenges of post high school yeshiva, how his own experience of ADHD helps him in his work, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Eli Willner, a licensed clinical social worker in Detroit, discussed his work with children as well as young adults. We discussed the value of understanding one's own ADHD, especially at a young age, seeing it in a positive light, addressing the excessive negative feedback kids with ADHD receive, the challenges of post high school yeshiva, how his own experience of ADHD helps him in his work, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>872d5e36-1eec-4e07-8d87-fb32cfb927eeThu, 13 Nov 2025 06:00:00 -040055:36falsefullChaim Rutenberg - High Energy Thinking, and "Beef Up Our Boys"Chaim Rutenberg - High Energy Thinking, and "Beef Up Our Boys"Chaim Rutenberg, founder of the "Beef Up Our Boys" project told his story as a "high energy thinker," preferring that term to ADHD. We discussed challenges in school, single minded focus toward idealistic projects, and a lot more.

For more information on Chaim's project:

http://www.beefupourboys.com/in-the-news

To donate:

http://causematch.com/beefupourboys

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Chaim Rutenberg, founder of the "Beef Up Our Boys" project told his story as a "high energy thinker," preferring that term to ADHD. We discussed challenges in school, single minded focus toward idealistic projects, and a lot more.

For more information on Chaim's project:

http://www.beefupourboys.com/in-the-news

To donate:

http://causematch.com/beefupourboys

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>937b6209-085a-442b-aac2-22837e2cc5ebThu, 30 Oct 2025 09:00:00 -040001:00:05falsefullYaffa Gordon and Dr. Lancer Naghdechi - Orchestrating Collaboration Among Professionals, and Offering Support For the Whole FamilyYaffa Gordon and Dr. Lancer Naghdechi - Orchestrating Collaboration Among Professionals, and Offering Support For the Whole FamilyDr. Lancer Naghdechi returns, with a business partner named Yaffa Gordon. We discussed the story of Yaffa facing challenges raising her son with ADHD, how Yaffa and Dr. Lancer partnered to create a program to help kids with ADHD in which they help coordinate communication between different professionals, offer support for school and family, address comorbid conditions, and a lot more.

Dr. Lancer can be reached at 646-363-6303 or via email at lancer@lancerhealth.com.

Yaffa can be reached at yaffa@lancerhealth.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Dr. Lancer Naghdechi returns, with a business partner named Yaffa Gordon. We discussed the story of Yaffa facing challenges raising her son with ADHD, how Yaffa and Dr. Lancer partnered to create a program to help kids with ADHD in which they help coordinate communication between different professionals, offer support for school and family, address comorbid conditions, and a lot more.

Dr. Lancer can be reached at 646-363-6303 or via email at lancer@lancerhealth.com.

Yaffa can be reached at yaffa@lancerhealth.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>5ab3cd4d-0731-48e8-9b50-76fac4b8f4feThu, 16 Oct 2025 07:30:00 -040056:15falsefullShloimy Liff - Playing to Strengths, Keeping it Positive, and Good Friends and FamilyShloimy Liff - Playing to Strengths, Keeping it Positive, and Good Friends and FamilyShloimy Liff, of Far Rockaway, NY, who is involved in business, is a division head in camp, and a lot more, shares his ADHD story. We discussed his experience with medication, how his context and upbringing helped him not have a sense of shame about it, one on one attention, extracurricular activities, the value of good friends, and a lot more.

Shloimy can be reached at 347-907-9711

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Shloimy Liff, of Far Rockaway, NY, who is involved in business, is a division head in camp, and a lot more, shares his ADHD story. We discussed his experience with medication, how his context and upbringing helped him not have a sense of shame about it, one on one attention, extracurricular activities, the value of good friends, and a lot more.

Shloimy can be reached at 347-907-9711

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>6e551d8e-6b38-4936-9a8c-3ae565c653c2Thu, 25 Sep 2025 09:00:00 -040039:58falsefullAviva Nirenberg - An ADHD Coach Describes the Unique Cchallenges Faced by Women with ADHD, and Strategies for SuccessAviva Nirenberg - An ADHD Coach Describes the Unique Cchallenges Faced by Women with ADHD, and Strategies for SuccessAviva Nirenberg, an ADHD coach in Monsey, NY, describes the ADHD related challenges that are specifically relevant to women, such as an increased likelihood of their ADHD being overlooked and the impact social challnges can have for women, as well as strategies and points of awareness to help with these and other challenges.

Aviva can be reached by phone at 845-521-0039, by email at coach@ascendwithaviva.com or through her website: https://www.ascendwithaviva.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Aviva Nirenberg, an ADHD coach in Monsey, NY, describes the ADHD related challenges that are specifically relevant to women, such as an increased likelihood of their ADHD being overlooked and the impact social challnges can have for women, as well as strategies and points of awareness to help with these and other challenges.

Aviva can be reached by phone at 845-521-0039, by email at coach@ascendwithaviva.com or through her website: https://www.ascendwithaviva.com/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>57853aac-24d1-4ec1-9804-6e799910051cThu, 11 Sep 2025 09:00:00 -040040:16falsefullNesanel Epstein Part 2 - Starting a Business, the Journey Toward Healing, and MoreNesanel Epstein Part 2 - Starting a Business, the Journey Toward Healing, and MoreNesanel Epstein, the guest in episode 26, returns to tell the rest of his story, including how he started his first business, struggles with perfectionism, challenges in yeshiva, his journey of healing, getting into debt and the lifestyle changes toward getting out of it, prayer with ADHD, marriage, and more.

Nesanel can be reached via Whatsaap at 1-856-745-9588

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Nesanel Epstein, the guest in episode 26, returns to tell the rest of his story, including how he started his first business, struggles with perfectionism, challenges in yeshiva, his journey of healing, getting into debt and the lifestyle changes toward getting out of it, prayer with ADHD, marriage, and more.

Nesanel can be reached via Whatsaap at 1-856-745-9588

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>408b5c68-5af3-4099-9c36-85f4003084f1Thu, 28 Aug 2025 09:00:00 -040001:27:14falsefullDr. Lancer Naghdechi - ADHD Medication Basics (Options, Common Concerns, and More)Dr. Lancer Naghdechi - ADHD Medication Basics (Options, Common Concerns, and More)Psychiatrist Dr. Lancer Naghdechi, DO discussed basic questions about ADHD medication, such as different options, common concerns, and more. We only discussed basic questions. If you have a point about ADHD medications you would like to hear discussed on the show, you can email us: adhdheroespodcast@gmail.com.

Dr. Lancer can be reached at 646-363-6303.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Psychiatrist Dr. Lancer Naghdechi, DO discussed basic questions about ADHD medication, such as different options, common concerns, and more. We only discussed basic questions. If you have a point about ADHD medications you would like to hear discussed on the show, you can email us: adhdheroespodcast@gmail.com.

Dr. Lancer can be reached at 646-363-6303.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>54b35f28-9910-4d18-bc1f-49ff160dffb7Thu, 14 Aug 2025 09:00:00 -040034:11falsefullNesanel Epstein Part 1 - Kollel Guy, Business Owner, Entrepreneur, Torah Anytime CameramanNesanel Epstein Part 1 - Kollel Guy, Business Owner, Entrepreneur, Torah Anytime CameramanNesanel Epstein, an entrepreneur who has founded and owns several businesses tells his personal ADHD story. We discussed learning new norms when he moved into a new community, emotional dysregulation, being bullied, feeling stigma, and a lot more.

Nesanel can be reached via Whatsaap at 1-856-745-9588

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Nesanel Epstein, an entrepreneur who has founded and owns several businesses tells his personal ADHD story. We discussed learning new norms when he moved into a new community, emotional dysregulation, being bullied, feeling stigma, and a lot more.

Nesanel can be reached via Whatsaap at 1-856-745-9588

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>a7ab52cd-4ddb-4b1a-b4ab-4d0a69689552Thu, 31 Jul 2025 09:00:00 -040042:27falsefullJeff Copper - A Seasoned ADHD Coach Introduces a New Intervention for ADHDJeff Copper - A Seasoned ADHD Coach Introduces a New Intervention for ADHDJeff Copper, MBA, PCC, PCAC, CPCC, ACG - an experienced ADHD coach and host of the podcast Attention Talk Radio, and the YouTube channel Attention Talk Video - describes a new intervention for ADHD based on his years of experience in the field. He has named it Cognitive Ergonomics. We discuss what it is, how it works, and what anyone can learn from it.

To contact Jeff about coaching in general, or cognitive ergonomics in particular, he can be reached in the following ways:

www.cognitive-ergonomics.com

https://digcoaching.com/PDF/Intangible_Accommodation_Axiom.pdf

www.digcoaching.com

www.twitter.com/digcoaching

www.facebook.com/adultaddcoach

Office: 813-837-8084

His podcast and other content can be found here:

www.attentiontalkradio.com

www.attentiontalkvideo.com

www.attentiontalknews.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Jeff Copper, MBA, PCC, PCAC, CPCC, ACG - an experienced ADHD coach and host of the podcast Attention Talk Radio, and the YouTube channel Attention Talk Video - describes a new intervention for ADHD based on his years of experience in the field. He has named it Cognitive Ergonomics. We discuss what it is, how it works, and what anyone can learn from it.

To contact Jeff about coaching in general, or cognitive ergonomics in particular, he can be reached in the following ways:

www.cognitive-ergonomics.com

https://digcoaching.com/PDF/Intangible_Accommodation_Axiom.pdf

www.digcoaching.com

www.twitter.com/digcoaching

www.facebook.com/adultaddcoach

Office: 813-837-8084

His podcast and other content can be found here:

www.attentiontalkradio.com

www.attentiontalkvideo.com

www.attentiontalknews.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>4cabd06a-ce55-40a2-8913-97b8e4d17b8cThu, 17 Jul 2025 07:30:00 -040053:45falsefullRabbi Daniel Block - From Struggling Academically to Harnessing His Strengths, Learning Strategies, and Becoming a Rabbi and a TeacherRabbi Daniel Block - From Struggling Academically to Harnessing His Strengths, Learning Strategies, and Becoming a Rabbi and a TeacherAn anonymous guest under the pseudonym "Rabbi Daniel Block" tells his ADHD story. We discussed his academic struggles, finding the right school setting for himself, learning skills to cater to his method of processing information, the value that sports had for him, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>An anonymous guest under the pseudonym "Rabbi Daniel Block" tells his ADHD story. We discussed his academic struggles, finding the right school setting for himself, learning skills to cater to his method of processing information, the value that sports had for him, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>9a3b5676-5f32-4d87-bc06-e3517e2b51e1Thu, 03 Jul 2025 09:00:00 -040051:06falsefullDebra Levy - A Professional Organizer Becomes an ADHD CoachDebra Levy - A Professional Organizer Becomes an ADHD CoachDebra Levy, an ADHD coach, tells the story of her professional journey to becoming an ADHD coach, how she uses her skill set to help her clients, and a lot of great practical strategies.

To get in touch with Debra Levy:

Her website is: www.alifethatfits.com

Email: debralevy@alifethatfits.com

Phone: 732-688-3060

https://www.instagram.com/alifethatfitscoaching/

https://www.linkedin.com/in/debraslevy/

https://www.facebook.com/alifethatfitscoaching/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Rabbi Garfield's Book: https://www.amazon.com/When-Young-Stories-Gedolim-Children

Rabbi Garfield's Podcast: https://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYA

https://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYA

]]>Debra Levy, an ADHD coach, tells the story of her professional journey to becoming an ADHD coach, how she uses her skill set to help her clients, and a lot of great practical strategies.

To get in touch with Debra Levy:

Her website is: www.alifethatfits.com

Email: debralevy@alifethatfits.com

Phone: 732-688-3060

https://www.instagram.com/alifethatfitscoaching/

https://www.linkedin.com/in/debraslevy/

https://www.facebook.com/alifethatfitscoaching/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Rabbi Garfield's Book: https://www.amazon.com/When-Young-Stories-Gedolim-Children

Rabbi Garfield's Podcast: https://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYA

https://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYA

]]>a1b4ea1d-5d9e-44a7-acda-f9b064aac92eThu, 19 Jun 2025 09:00:00 -040035:19falsefullShlomo Radcliffe - An ADHD Diagnosis Explains and Helps in So Many AreasShlomo Radcliffe - An ADHD Diagnosis Explains and Helps in So Many AreasShlomo Radcliffe, a psychotherapist in Toronto, ON, tells his ADHD story. We discussed his diagnosis as an adult, and how it helped him, his difficulty in his yeshiiva years, strategies he used then and uses now, and a lot more.

Shlomo can be reached by email at shlomo@angerandanxiety.com or through his website: angerandanxiety.com

Article mentioned on this episode: http://www.angerandanxiety.com/post/should-i-get-an-adhd-diagnosis

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Shlomo Radcliffe, a psychotherapist in Toronto, ON, tells his ADHD story. We discussed his diagnosis as an adult, and how it helped him, his difficulty in his yeshiiva years, strategies he used then and uses now, and a lot more.

Shlomo can be reached by email at shlomo@angerandanxiety.com or through his website: angerandanxiety.com

Article mentioned on this episode: http://www.angerandanxiety.com/post/should-i-get-an-adhd-diagnosis

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>764a90f5-a778-41fd-878e-657adfbe9a5eThu, 05 Jun 2025 09:00:00 -040053:48falsefullAvi Friedman - Time Management and ProcrastinationAvi Friedman - Time Management and ProcrastinationTime management coach Avi Friedman shares his approach to addressing procrastination at work and in decision making, as well as the value of executive functions for recovering addicts.

Links to get in touch with Avi:

https://www.linkedin.com/in/managedminds

www.managedminds.co

https://skillnosh.com/product/overcoming-procrastination/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Time management coach Avi Friedman shares his approach to addressing procrastination at work and in decision making, as well as the value of executive functions for recovering addicts.

Links to get in touch with Avi:

https://www.linkedin.com/in/managedminds

www.managedminds.co

https://skillnosh.com/product/overcoming-procrastination/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>e3c55bb9-8c88-47b0-bd8b-67c133cf76e2Thu, 22 May 2025 08:00:00 -040001:02:35falsefullFaigy Leibermann - An ADHD Coach Found Out She Has ADHDFaigy Leibermann - An ADHD Coach Found Out She Has ADHDFaigy Leibermann of the UK tells her ADHD story - her career journey, her diagnosis as an adult, learning skills to help her family, and a lot more.

Faigy can be reached by email at faigy@focuswithfaigy.com or via Whatsapp at 447805159803

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Faigy Leibermann of the UK tells her ADHD story - her career journey, her diagnosis as an adult, learning skills to help her family, and a lot more.

Faigy can be reached by email at faigy@focuswithfaigy.com or via Whatsapp at 447805159803

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>e3693480-f1f5-493e-aead-aa6000a0503fThu, 08 May 2025 06:00:00 -040050:59falsefullDr. Devora Samet - Social Skills Challenges Related to ADHD and Red Green Behavior TherapyDr. Devora Samet - Social Skills Challenges Related to ADHD and Red Green Behavior TherapyDr. Devora Samet, a psychologist who specializes in social skills training for both children and adults - and a specific modality called Red Green Behavior Therapy (RGBT) - describes the value of strong social skills and social challenges that are often a result of ADHD, and describes the method she uses to teach better social skills.

Dr. Samet has offices in Brooklyn and Monsey. Her website is redgreenbehaviortherapy.com. She can be reached by phone: 718-331-3601 or via email at Dr.Devorasamet@gmail.com

Additionally, she has created products available at http://redgreenbehaviortherapy.com/shop/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Dr. Devora Samet, a psychologist who specializes in social skills training for both children and adults - and a specific modality called Red Green Behavior Therapy (RGBT) - describes the value of strong social skills and social challenges that are often a result of ADHD, and describes the method she uses to teach better social skills.

Dr. Samet has offices in Brooklyn and Monsey. Her website is redgreenbehaviortherapy.com. She can be reached by phone: 718-331-3601 or via email at Dr.Devorasamet@gmail.com

Additionally, she has created products available at http://redgreenbehaviortherapy.com/shop/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>9cee86ee-770d-4452-9b5f-d4a97264e0e2Thu, 24 Apr 2025 08:00:00 -040001:20:47falsefullR' Ari Walkin - Using Boredom and the Great Outdoors to Find Meaning and Personal GrowthR' Ari Walkin - Using Boredom and the Great Outdoors to Find Meaning and Personal GrowthR' Ari Walkin - a rebbi in Ohr Yisrael of Tenafly, NJ, a mental health counselor, and a personal trainer - tells his story of struggles in school and finding a path to growth through a yeshiva nad rabbeim who appreciated him and catered to his needs, a unique perspective on boredom, and his passions of working out and the great outdoors.

R' Ari can be reached for therapy or personal training at 732-685-2712

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>R' Ari Walkin - a rebbi in Ohr Yisrael of Tenafly, NJ, a mental health counselor, and a personal trainer - tells his story of struggles in school and finding a path to growth through a yeshiva nad rabbeim who appreciated him and catered to his needs, a unique perspective on boredom, and his passions of working out and the great outdoors.

R' Ari can be reached for therapy or personal training at 732-685-2712

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>1904c016-eefc-4a75-8fe5-b7ddf2b73626Thu, 03 Apr 2025 09:00:00 -040039:03falsefullDavid Part 2 - Helping His Clients and His CommunityDavid Part 2 - Helping His Clients and His CommunityDavid, the anonymous guest from episode 14 - where we discussed his personal story - discusses his role in helping his clients in the business world who have ADHD, members of his own community whom he helps pro bono, and more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>David, the anonymous guest from episode 14 - where we discussed his personal story - discusses his role in helping his clients in the business world who have ADHD, members of his own community whom he helps pro bono, and more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>084556e6-a163-47b7-b0e5-d3bab5aee53cThu, 20 Mar 2025 07:00:00 -040037:05falsefullDr. Nachi Felt - Achieving Goals and Self Regulation through the Study of Mussar (Self Improvement in Torah)Dr. Nachi Felt - Achieving Goals and Self Regulation through the Study of Mussar (Self Improvement in Torah)Dr. Nachi Felt, a psychologist in private practice, professor at Columbia University, and ordained rabbi shared his personal ADHD, including his early struggles at school, how the study of Torah helped him learn the skills of setting goals and self regulation, how he managed to receive rabbinic ordination and a PhD. despite his ADHD challenges, and more.

For More on Dr. Felt: https://mishpacha.com/undivided-attention/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Dr. Nachi Felt, a psychologist in private practice, professor at Columbia University, and ordained rabbi shared his personal ADHD, including his early struggles at school, how the study of Torah helped him learn the skills of setting goals and self regulation, how he managed to receive rabbinic ordination and a PhD. despite his ADHD challenges, and more.

For More on Dr. Felt: https://mishpacha.com/undivided-attention/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>b7c2a4ea-41b4-477a-a2ef-fd755013b689Thu, 06 Mar 2025 09:00:00 -040052:16falsefullMoishe Grunfeld - An ABA Therapist Shares Strategies for EveryoneMoishe Grunfeld - An ABA Therapist Shares Strategies for EveryoneMoishe Grunfeld, an ABA therapist working with schools, shares different strategies he uses for students with ADHD, and shares what the rest of us can learn from them.

Moishe can be reached by phone or Whatsapp at 917-602-7981

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Moishe Grunfeld, an ABA therapist working with schools, shares different strategies he uses for students with ADHD, and shares what the rest of us can learn from them.

Moishe can be reached by phone or Whatsapp at 917-602-7981

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>267fabe9-f7af-4efa-8f6a-3b1937c31330Thu, 20 Feb 2025 09:00:00 -040037:00falsefullDavid Part 1 - Teachers Who Understood Intuitively, a Late Diagnosis, and MoreDavid Part 1 - Teachers Who Understood Intuitively, a Late Diagnosis, and MoreDavid, an anonymous guest, tells the story of his struggles through schooling, teachers who understood him intuitively, finding a career path, diet, exercise, communication, and more. In Part 2 of this interview we discussed his help of others with ADHD.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>David, an anonymous guest, tells the story of his struggles through schooling, teachers who understood him intuitively, finding a career path, diet, exercise, communication, and more. In Part 2 of this interview we discussed his help of others with ADHD.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>24559dc3-6d05-4c15-a4f9-b2a690446687Thu, 06 Feb 2025 07:30:00 -040042:01falsefullShimmy Feintuch, LCSW, CASAC - ADHD and AddictionsShimmy Feintuch, LCSW, CASAC - ADHD and AddictionsShimmy Feintuch, a licensed therapist and addictions counselor, discusses why individuals with ADHD can be more susceptible to addictions, what treatment can look like, the importance of family members getting their own treatment and support, and more.

Shimmy can be reached via email at Shimmyfeintuch@gmail.com or through his website www.shimmyfeintuch.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Shimmy Feintuch, a licensed therapist and addictions counselor, discusses why individuals with ADHD can be more susceptible to addictions, what treatment can look like, the importance of family members getting their own treatment and support, and more.

Shimmy can be reached via email at Shimmyfeintuch@gmail.com or through his website www.shimmyfeintuch.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>05ea8972-2f4f-4547-a086-c06f7bec0398Thu, 23 Jan 2025 07:30:00 -040036:06falsefullRabbi Yehuda Grunhut - Diagnosed at age 39 with ADHD Inattentive TypeRabbi Yehuda Grunhut - Diagnosed at age 39 with ADHD Inattentive TypeRabbi Yehuda Grunhut, a rebbi (mashgiach) in Rabbi Feivelson's Yeshiva in Israel and an ADHD coach shares his story of struggles and successes with ADHD Inattentive Type, including first receiving a diagnosis at age 39. We discussed talking to oneself, impostor syndrome, trouble folllowing a lecture, the value and challenges of note taking, and a lot more.

Rabbi Grunhut's website for ADHD coaching is liveUpADHD.com, he can be reached by email at rebyehuda.g@gmail.com, or by phone at (Israel, so remember the international code and possible time difference) 058-718-5065 or 732-523-0963.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Rabbi Yehuda Grunhut, a rebbi (mashgiach) in Rabbi Feivelson's Yeshiva in Israel and an ADHD coach shares his story of struggles and successes with ADHD Inattentive Type, including first receiving a diagnosis at age 39. We discussed talking to oneself, impostor syndrome, trouble folllowing a lecture, the value and challenges of note taking, and a lot more.

Rabbi Grunhut's website for ADHD coaching is liveUpADHD.com, he can be reached by email at rebyehuda.g@gmail.com, or by phone at (Israel, so remember the international code and possible time difference) 058-718-5065 or 732-523-0963.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>ac692cee-1177-4abf-b16c-bd3a1c9d8f5dThu, 09 Jan 2025 07:00:00 -040001:22:33falsefullDr. Moshe Marcus, PhD. - ADHD and Failure to LaunchDr. Moshe Marcus, PhD. - ADHD and Failure to LaunchDr. Moshe Marcus discusses the relationship between ADHD and the phenomenon called "Failure to Launch," in which young adults are not progressing as one would expect.

Dr. Marcus's bio and contact on Psychology Today

Dr. Marcus's website: moshemarcusphd.com

Dr. Marcus's book on Amazon

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Dr. Moshe Marcus discusses the relationship between ADHD and the phenomenon called "Failure to Launch," in which young adults are not progressing as one would expect.

Dr. Marcus's bio and contact on Psychology Today

Dr. Marcus's website: moshemarcusphd.com

Dr. Marcus's book on Amazon

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>1980fac3-70a2-469c-a308-447a07dade90Thu, 26 Dec 2024 07:00:00 -040052:54falsefullRabbi Dovid Goldman - a Principal's Own ADHD, Including Strengths and Challenges, Helps Inform His Approach in EducationRabbi Dovid Goldman - a Principal's Own ADHD, Including Strengths and Challenges, Helps Inform His Approach in EducationRabbi Dovid Goldman, menahel at Heichal Hatorah in Teaneck, NJ, and former menahel at Tiferes Yisroel in Brooklyn as well as MTI in St. Louis, tells the story of his own ADHD, how seeing ADHD in his students and children helped him understand himself better, and in turn how to help others learn in a way that caters to their strengths.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Rabbi Dovid Goldman, menahel at Heichal Hatorah in Teaneck, NJ, and former menahel at Tiferes Yisroel in Brooklyn as well as MTI in St. Louis, tells the story of his own ADHD, how seeing ADHD in his students and children helped him understand himself better, and in turn how to help others learn in a way that caters to their strengths.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>99467901-6d2b-4efb-b1f7-37235267e9d7Thu, 12 Dec 2024 09:00:00 -040001:04:17falsefullDr. Simcha Chesner, Dr. Sara Markowitz - Their book, Kosher ADHD, and their own storiesDr. Simcha Chesner, Dr. Sara Markowitz - Their book, Kosher ADHD, and their own storiesPsychologists Dr. Simcha Chesner and Dr. Sara Markowitz discuss their book Kosher ADHD which addresses the unique challenges ADHD presents for the lifestyle of Orthodox Jews, as well as the personal stories of their own ADHD.

To learn more about their work, check out their website: kosher-adhd.com

To contact them, email them: kosheradhd@gmail.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Psychologists Dr. Simcha Chesner and Dr. Sara Markowitz discuss their book Kosher ADHD which addresses the unique challenges ADHD presents for the lifestyle of Orthodox Jews, as well as the personal stories of their own ADHD.

To learn more about their work, check out their website: kosher-adhd.com

To contact them, email them: kosheradhd@gmail.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>c33596d6-ea73-4c9c-aaeb-a5bf138e7e39Thu, 28 Nov 2024 09:00:00 -040001:42:26falsefullRabbi Elchonon Galbut - Harnessing Powerful Emotions to Pursue DreamsRabbi Elchonon Galbut - Harnessing Powerful Emotions to Pursue DreamsRabbi Elchonon Galbut - rabbi, businessman, song writer, and camp director tells the story of his ADHD struggles and successes. We discuss strong emotionality, how he used it to pursue his values, tools such as creating structure, delegation, using office supplies that speak to his interests, creative outlets, and much more.

To follow up with Rabbi Galbut, his email is: egalbut@hudcap.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Rabbi Elchonon Galbut - rabbi, businessman, song writer, and camp director tells the story of his ADHD struggles and successes. We discuss strong emotionality, how he used it to pursue his values, tools such as creating structure, delegation, using office supplies that speak to his interests, creative outlets, and much more.

To follow up with Rabbi Galbut, his email is: egalbut@hudcap.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>ab1c8f6d-5f32-422f-afd3-bd3b4aa4c084Thu, 14 Nov 2024 09:00:00 -040001:03:48falsefullDr. David Sitt: ADHD and Technology - Navigating the Complicated RelationshipDr. David Sitt: ADHD and Technology - Navigating the Complicated RelationshipDr. David Sitt, PsyD clinical psychologist, professor, and author shares his insights into the challenges of navigating technology with ADHD, based on research he conducted, and published in his book, "ADHD Refocused." We discuss his own ADHD, the general challenges presented by technology, issues exacerbated when one has ADHD, creating a healthy relationship with technology, the role of parents in helping their children learn to set boundaries, and more.

ElevatePsychology.com

ADHD Refocused: Bringing Clarity to the Chaos

AgaveHealth.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Dr. David Sitt, PsyD clinical psychologist, professor, and author shares his insights into the challenges of navigating technology with ADHD, based on research he conducted, and published in his book, "ADHD Refocused." We discuss his own ADHD, the general challenges presented by technology, issues exacerbated when one has ADHD, creating a healthy relationship with technology, the role of parents in helping their children learn to set boundaries, and more.

ElevatePsychology.com

ADHD Refocused: Bringing Clarity to the Chaos

AgaveHealth.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>65ef3abc-95d7-44b3-abd8-832a6bceff1fThu, 31 Oct 2024 09:00:00 -040042:18falsefullRabbi "Shmulik Blackman" Part 2Rabbi "Shmulik Blackman" Part 2Our anonymous guest under the pseudonym "Rabbi Shmulik Blackman" returns to the show to further discuss his story. Rabbi Blackman shares details on his career as a teacher with ADHD teaching students with ADHD, his experiences with imposter syndrome, and the differences between teaching religious studies and secular studies as someone with ADHD. We also dive into ADHD behaviors that mimic hoarding disorder, the value of external structure, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Our anonymous guest under the pseudonym "Rabbi Shmulik Blackman" returns to the show to further discuss his story. Rabbi Blackman shares details on his career as a teacher with ADHD teaching students with ADHD, his experiences with imposter syndrome, and the differences between teaching religious studies and secular studies as someone with ADHD. We also dive into ADHD behaviors that mimic hoarding disorder, the value of external structure, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>27f98659-abde-4fd1-880c-be2a95b522c2Thu, 10 Oct 2024 09:00:00 -040056:52falsefullRus Devorah WallenRus Devorah WallenRus Devorah Wallen, a highly accomplished therapist discusses her own ADHD, her experience with meditation, addressing potential religious issues posed by mindfulness meditation, her following the directive of the Lubavticher Rebbe, and a lot more.

Rus Devrah Wallen's Website: Toratherapeutics.com

Email: Toratherapeutics@gmail.com or RD@Toratherapeutics.com

Link to "My Response...": https://toratherapeutics.com/product/my-response-to-the-lubavitcher-rebbes-call-for-kosher-therapeutic-meditation/

Link to "The Beginner's Meditation on the Breath": https://toratherapeutics.com/product/beginners-meditation-on-the-breath/

Link to Stop, Look & Listen: https://toratherapeutics.com/stop-look-listen/

Link to Stop, Look & Listen Blog: https://toratherapeutics.com/stop-look-listen-2/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Rus Devorah Wallen, a highly accomplished therapist discusses her own ADHD, her experience with meditation, addressing potential religious issues posed by mindfulness meditation, her following the directive of the Lubavticher Rebbe, and a lot more.

Rus Devrah Wallen's Website: Toratherapeutics.com

Email: Toratherapeutics@gmail.com or RD@Toratherapeutics.com

Link to "My Response...": https://toratherapeutics.com/product/my-response-to-the-lubavitcher-rebbes-call-for-kosher-therapeutic-meditation/

Link to "The Beginner's Meditation on the Breath": https://toratherapeutics.com/product/beginners-meditation-on-the-breath/

Link to Stop, Look & Listen: https://toratherapeutics.com/stop-look-listen/

Link to Stop, Look & Listen Blog: https://toratherapeutics.com/stop-look-listen-2/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>694db7f7-cbfa-4348-bf6d-a02cf65a3e91Thu, 26 Sep 2024 09:00:00 -040001:08:18falsefullRabbi "Shmulik Blackman" Part 1Rabbi "Shmulik Blackman" Part 1An anonymous guest under the pseudonym "Rabbi Shmulik Blackman" tells the story of his ADHD challenges from his youth until early career. We discussed boredom, academic struggles, teachers who related to him well, finding a valuable mentor, deciding to become Chassidic, and more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>An anonymous guest under the pseudonym "Rabbi Shmulik Blackman" tells the story of his ADHD challenges from his youth until early career. We discussed boredom, academic struggles, teachers who related to him well, finding a valuable mentor, deciding to become Chassidic, and more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>821a56ef-cb08-4c93-a009-b1500caaf976Thu, 12 Sep 2024 09:00:00 -040049:15falsefullRabbi Dovid KramRabbi Dovid KramRabbi Dovid Kram, a rebbi in Yeshiva Ohr Yisroel and a licensed therapist in private practice, discusses how he addresses the challenges those with ADHD face in his classroom, the impact of ADHD on families in crisis, the treatment of ADHD when there is co-occurring anxiety/OCD, and more.

You can contact Rabbi Kram via email at dovidkram@gmail.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Rabbi Dovid Kram, a rebbi in Yeshiva Ohr Yisroel and a licensed therapist in private practice, discusses how he addresses the challenges those with ADHD face in his classroom, the impact of ADHD on families in crisis, the treatment of ADHD when there is co-occurring anxiety/OCD, and more.

You can contact Rabbi Kram via email at dovidkram@gmail.com.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>e0236211-16c1-463b-b24c-59c39a7d3da0Thu, 29 Aug 2024 06:30:00 -040044:13falsefullEthan Kaplan, Mrs. Jennifer KaplanEthan Kaplan, Mrs. Jennifer KaplanEthan Kaplan, and his mother Mrs. Jen Kaplan, tell the story of Ethan's academic and social challenges relating to his ADHD, finding the right school and teachers to address Ethan's needs, Ethan's religious journey, and more.

Ethan's email address: Ethankap12@icloud.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

For questions about the podcast, or to contact me about sharing your story, please email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Ethan Kaplan, and his mother Mrs. Jen Kaplan, tell the story of Ethan's academic and social challenges relating to his ADHD, finding the right school and teachers to address Ethan's needs, Ethan's religious journey, and more.

Ethan's email address: Ethankap12@icloud.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

For questions about the podcast, or to contact me about sharing your story, please email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>69e023ad-e527-4384-af1b-5893ff2afef1Thu, 15 Aug 2024 09:00:00 -040044:15falsefullRabbi Yerachmiel GarfieldRabbi Yerachmiel GarfieldRabbi Garfield discusses his academic challenges as a student with ADHD and dyslexia, his successes, how that influences his approach to education today as a head of school, and his current strategies for his ADHD.

You can get more from Rabbi Garfield, by checking out his podcasts: Chinuch Today and The Learning Curve

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>Rabbi Garfield discusses his academic challenges as a student with ADHD and dyslexia, his successes, how that influences his approach to education today as a head of school, and his current strategies for his ADHD.

You can get more from Rabbi Garfield, by checking out his podcasts: Chinuch Today and The Learning Curve

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>f0ba2295-32a1-4042-a879-574e6dc2b1d6Thu, 01 Aug 2024 10:00:00 -040052:10falsefullWelcome to the ADHD Heroes Podcast!Welcome to the ADHD Heroes Podcast!On this brief introductory episode, Rabbi Shmuel Reich gives a little background on what the ADHD Heroes Podcast is all about! Find out what to expect from this new show where we speak with the heroes of the ADHD community!

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>On this brief introductory episode, Rabbi Shmuel Reich gives a little background on what the ADHD Heroes Podcast is all about! Find out what to expect from this new show where we speak with the heroes of the ADHD community!

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

]]>0686ac41-9f26-41cf-8bda-4bbf18e617a2Wed, 31 Jul 2024 09:00:00 -040005:57falsetrailer