In this episode, Lou Woods is joined by Faye Louise Cey – businesswoman, mentor, creator and founder of the Lost Bitches Club – for an honest conversation about ADHD masking, burnout, authenticity and what it really means to unmask.

Through Faye's work, she helps women embrace their authenticity, build confidence and create a life that feels aligned with who they truly are. Drawing on her own experiences of ADHD, burnout and self-discovery, Faye shares honest conversations that encourage others to stop hiding and start living authentically.

Together they explore why so many adults with ADHD spend years hiding who they are, how masking quietly leads to burnout, and why learning to trust yourself is one of the most important parts of living authentically.

Whether you're newly diagnosed or have been navigating ADHD for years, this conversation will leave you feeling understood, validated and empowered to embrace who you really are.

In this episode we discuss:

• What ADHD masking really is and why so many people do it

• Why unmasking has to feel safe

• Building self-trust after years of people pleasing

• The connection between ADHD masking and burnout

• Why hustle culture often doesn't work for ADHD brains

• ADHD-friendly productivity and dopamine pairing

• Setting boundaries without guilt

• Balancing business, motherhood and wellbeing

• Women's health, hormones and ADHD

• Reframing ADHD as a difference rather than a disorder

Connect with Faye Louise Cey

Lost Bitches Club

https://www.instagram.com/lostbitchesclub/

Follow ADHD Interrupted

Instagram - https://www.instagram.com/adhd_interrupted/

TikTok - https://www.tiktok.com/@adhd_interrupted/video/7662449653727677718

Free ADHD Resources - https://adhdinterrupted.gumroad.com

Proven vitamins - Get 30% off your order with code: ADHD30

Shop here: https://provenvitamins.co