<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/adventurous-reinvention-podcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The Adventurous Reinvention]]></title><podcast:guid>e5e8eda8-2422-51ef-bb61-b2908de6946d</podcast:guid><lastBuildDate>Thu, 09 Apr 2026 10:00:07 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Allison Boyle]]></copyright><managingEditor>Allison Boyle</managingEditor><itunes:summary><![CDATA[As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail.
 
I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit.
 
This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves through adventure, Advice to feel confident and prepared on your next hike or backpacking trip, Practical tools for building resilience and tackling life’s obstacles, Behind-the-scenes glimpses of unforgettable trail experiences, Conversations with inspiring women breaking barriers in the outdoor world, and MORE!
 
Wherever you’re starting, you have choices in who you want to be and how you show up in life. The Adventurous Reinvention Podcast is here to support you in taking those next steps!
 
Click "Listen Now" to tune in, get inspired, and maybe even spark your next adventure.]]></itunes:summary><image><url>https://artwork.captivate.fm/fdb422b8-9bde-4505-ad55-46eba133fcc2/454QjpqnK7HkYyetElo7y5KC.jpg</url><title>The Adventurous Reinvention</title><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/fdb422b8-9bde-4505-ad55-46eba133fcc2/454QjpqnK7HkYyetElo7y5KC.jpg"/><itunes:owner><itunes:name>Allison Boyle</itunes:name></itunes:owner><itunes:author>Allison Boyle</itunes:author><description>As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail.
 
I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit.
 
This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves through adventure, Advice to feel confident and prepared on your next hike or backpacking trip, Practical tools for building resilience and tackling life’s obstacles, Behind-the-scenes glimpses of unforgettable trail experiences, Conversations with inspiring women breaking barriers in the outdoor world, and MORE!
 
Wherever you’re starting, you have choices in who you want to be and how you show up in life. The Adventurous Reinvention Podcast is here to support you in taking those next steps!
 
Click &quot;Listen Now&quot; to tune in, get inspired, and maybe even spark your next adventure.</description><link>https://adventurous-reinvention-podcast.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A podcast all about reinventing yourself (inside and out) through outdoor adventure]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Sports"><itunes:category text="Wilderness"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Ep 095. She Started Backpacking at 58: Nancie’s Story (Inside the Adventurous Reinvention Experience)</title><itunes:title>Ep 095. She Started Backpacking at 58: Nancie’s Story (Inside the Adventurous Reinvention Experience)</itunes:title><description><![CDATA[<p>In this episode, I’m sitting down with <strong>Nancie</strong>, a past student of the Adventurous Reinvention Experience, to talk about what it looked like for her to start backpacking at 58… and completely shift how she sees herself and what she’s capable of.</p><p>Nancie didn’t grow up as a “backpacker,” and she didn’t come into this experience feeling fully confident or ready.</p><p>She came in with curiosity, a deep pull toward adventure, and a quiet question so many women ask themselves at some point:<strong> <em>Is it too late for me to start something like this?</em></strong></p><p>And instead of waiting to feel ready… she chose to begin anyway.</p><p><strong>Inside this conversation, we talk about:</strong></p><ul><li>What her first solo backpacking trip was really like (including not sleeping at all 😅)</li><li>Starting something new in your late 50s and navigating the fear that comes with it</li><li>What she learned about resilience, adaptability, and thinking on her feet</li><li>The power of surrounding yourself with women who <em>get it</em></li><li>How doing hard things on the trail translated into more confidence in everyday life</li><li>Why it’s never too late to choose yourself and go after what you really want</li></ul><br/><p>This is such a powerful example of what becomes possible when you stop waiting for the “perfect time”… and start where you are.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>NOW ENROLLING, Learn more</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I’m sitting down with <strong>Nancie</strong>, a past student of the Adventurous Reinvention Experience, to talk about what it looked like for her to start backpacking at 58… and completely shift how she sees herself and what she’s capable of.</p><p>Nancie didn’t grow up as a “backpacker,” and she didn’t come into this experience feeling fully confident or ready.</p><p>She came in with curiosity, a deep pull toward adventure, and a quiet question so many women ask themselves at some point:<strong> <em>Is it too late for me to start something like this?</em></strong></p><p>And instead of waiting to feel ready… she chose to begin anyway.</p><p><strong>Inside this conversation, we talk about:</strong></p><ul><li>What her first solo backpacking trip was really like (including not sleeping at all 😅)</li><li>Starting something new in your late 50s and navigating the fear that comes with it</li><li>What she learned about resilience, adaptability, and thinking on her feet</li><li>The power of surrounding yourself with women who <em>get it</em></li><li>How doing hard things on the trail translated into more confidence in everyday life</li><li>Why it’s never too late to choose yourself and go after what you really want</li></ul><br/><p>This is such a powerful example of what becomes possible when you stop waiting for the “perfect time”… and start where you are.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>NOW ENROLLING, Learn more</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/nancie-are-interview]]></link><guid isPermaLink="false">61003cdb-bc98-4a65-88c0-0d41c23808a1</guid><itunes:image href="https://artwork.captivate.fm/3e25fd49-1c91-4fe8-9da4-e35af36c3cc7/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Thu, 09 Apr 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/61003cdb-bc98-4a65-88c0-0d41c23808a1.mp3" length="78445106" type="audio/mpeg"/><itunes:duration>01:21:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>95</itunes:episode><podcast:episode>95</podcast:episode></item><item><title>Ep 094. From Beginner to Leader in the Outdoors: Sunny’s Story (Inside the Adventurous Reinvention Experience)</title><itunes:title>Ep 094. From Beginner to Leader in the Outdoors: Sunny’s Story (Inside the Adventurous Reinvention Experience)</itunes:title><description><![CDATA[<p>In this episode, I’m sitting down with <strong>Sunny</strong>, a past student of the Adventurous Reinvention Experience, to talk about what it looked like for her to step into leadership in the outdoors and become the kind of woman she didn’t always see represented there.</p><p>Sunny didn’t come into this experience feeling like she fully belonged in the outdoor space. She came in with curiosity, a desire to grow, and a deeper calling to build community and lead in a way that felt aligned with who she is.</p><p>And instead of waiting to feel ready… she chose to step forward anyway.</p><p><strong>Inside this conversation, we talk about:</strong></p><ul><li>What her first backpacking experience was really like (and why it pushed her to want more)</li><li>The desire to become a leader and what that actually means in the outdoors</li><li>Navigating the fear of not belonging and choosing to show up anyway</li><li>How pushing herself physically on the trail unlocked a deeper level of self-trust</li><li>The power of community, vulnerability, and collective support in hard moments</li><li>What it looks like to trust your intuition and honor your own pace</li><li>How this experience shaped the way she leads and shows up in her life now</li></ul><br/><p>This is such a powerful example of what becomes possible when you stop waiting to feel ready… and start becoming the person you needed.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>If something in this episode resonated with you, you can learn more and join the waitlist for our next experience, which opens SOON!</p><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>NOW ENROLLING, Learn more</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I’m sitting down with <strong>Sunny</strong>, a past student of the Adventurous Reinvention Experience, to talk about what it looked like for her to step into leadership in the outdoors and become the kind of woman she didn’t always see represented there.</p><p>Sunny didn’t come into this experience feeling like she fully belonged in the outdoor space. She came in with curiosity, a desire to grow, and a deeper calling to build community and lead in a way that felt aligned with who she is.</p><p>And instead of waiting to feel ready… she chose to step forward anyway.</p><p><strong>Inside this conversation, we talk about:</strong></p><ul><li>What her first backpacking experience was really like (and why it pushed her to want more)</li><li>The desire to become a leader and what that actually means in the outdoors</li><li>Navigating the fear of not belonging and choosing to show up anyway</li><li>How pushing herself physically on the trail unlocked a deeper level of self-trust</li><li>The power of community, vulnerability, and collective support in hard moments</li><li>What it looks like to trust your intuition and honor your own pace</li><li>How this experience shaped the way she leads and shows up in her life now</li></ul><br/><p>This is such a powerful example of what becomes possible when you stop waiting to feel ready… and start becoming the person you needed.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>If something in this episode resonated with you, you can learn more and join the waitlist for our next experience, which opens SOON!</p><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>NOW ENROLLING, Learn more</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/sunny-are-interview]]></link><guid isPermaLink="false">d46d5c5e-8783-4ef0-946f-cd90ac84052f</guid><itunes:image href="https://artwork.captivate.fm/735bc6be-fdfd-4a9f-ab5c-0bff39c1546f/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Tue, 07 Apr 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d46d5c5e-8783-4ef0-946f-cd90ac84052f.mp3" length="82013224" type="audio/mpeg"/><itunes:duration>01:24:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>94</itunes:episode><podcast:episode>94</podcast:episode></item><item><title>Ep 093. The Value of Reinventing Yourself Again and Again</title><itunes:title>Ep 093. The Value of Reinventing Yourself Again and Again</itunes:title><description><![CDATA[<p>In this episode, I’m joined by <strong>Kellie</strong> from the She Dreams of Alpine team for a raw, honest, and deeply personal conversation about what it actually looks like to reinvent yourself, again and again.</p><p><strong>We’re pulling back the curtain on our own reinvention journeys…</strong> not just the highlight reel, but the messy, uncomfortable, and transformative moments that shaped who we are today.</p><p>Because reinvention isn’t just one big life overhaul. It’s a practice, a way of living, and a decision about your life that you get to make over and over again.</p><p><strong>Inside this conversation, we explore:</strong></p><ul><li>What reinvention really means (and why it doesn’t have to be dramatic to be powerful)</li><li>The difference between big life pivots and subtle identity shifts</li><li>Why resistance is actually a sign you’re on the edge of growth</li><li>How reinvention compounds over time (and why doing it again matters)</li><li>Real-life examples of navigating grief, relationships, fear, and identity evolution</li><li>How curiosity (not clarity) is often the starting point</li><li>The role of community in accelerating growth and healing</li><li>What it looks like to actively choose your life instead of living on autopilot</li></ul><br/><p><strong>This episode is a reminder that you are not a fixed version of yourself.</strong> You are allowed to evolve. To change your mind. To want something different. To become someone new, again and again. And maybe most importantly… you don’t have to do it alone.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>If something in this episode resonated with you, you can learn more and join the waitlist for our next experience, which opens SOON!</p><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I’m joined by <strong>Kellie</strong> from the She Dreams of Alpine team for a raw, honest, and deeply personal conversation about what it actually looks like to reinvent yourself, again and again.</p><p><strong>We’re pulling back the curtain on our own reinvention journeys…</strong> not just the highlight reel, but the messy, uncomfortable, and transformative moments that shaped who we are today.</p><p>Because reinvention isn’t just one big life overhaul. It’s a practice, a way of living, and a decision about your life that you get to make over and over again.</p><p><strong>Inside this conversation, we explore:</strong></p><ul><li>What reinvention really means (and why it doesn’t have to be dramatic to be powerful)</li><li>The difference between big life pivots and subtle identity shifts</li><li>Why resistance is actually a sign you’re on the edge of growth</li><li>How reinvention compounds over time (and why doing it again matters)</li><li>Real-life examples of navigating grief, relationships, fear, and identity evolution</li><li>How curiosity (not clarity) is often the starting point</li><li>The role of community in accelerating growth and healing</li><li>What it looks like to actively choose your life instead of living on autopilot</li></ul><br/><p><strong>This episode is a reminder that you are not a fixed version of yourself.</strong> You are allowed to evolve. To change your mind. To want something different. To become someone new, again and again. And maybe most importantly… you don’t have to do it alone.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>If something in this episode resonated with you, you can learn more and join the waitlist for our next experience, which opens SOON!</p><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/value-of-reinvention]]></link><guid isPermaLink="false">8bb2fcfb-4da6-4b55-8816-02f698bbe964</guid><itunes:image href="https://artwork.captivate.fm/7b45c9ce-4266-44e3-9b44-ba8e933486a9/EP-061-Podcast-Cover-Image.jpg"/><pubDate>Thu, 02 Apr 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/8bb2fcfb-4da6-4b55-8816-02f698bbe964.mp3" length="105028371" type="audio/mpeg"/><itunes:duration>01:48:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>93</itunes:episode><podcast:episode>93</podcast:episode></item><item><title>Ep 092. From Craving Community to Creating It: Carey’s Story (Inside the Adventurous Reinvention Experience)</title><itunes:title>Ep 092. From Craving Community to Creating It: Carey’s Story (Inside the Adventurous Reinvention Experience)</itunes:title><description><![CDATA[<p>In this episode, I’m sitting down with <strong>Carey</strong>, a past student of the <strong>Adventurous Reinvention Experience</strong>, to talk about what it looked like for her to go all in on building community during a major life transition, and how that decision changed everything.</p><p>Carey didn’t come into this experience needing backpacking skills. She came in craving connection, friendship, and a sense of belonging during a season where everything in her life felt uncertain.</p><p>And instead of waiting for that community to magically appear… She created it.</p><p><strong>Inside this conversation, we talk about:</strong></p><ul><li>What it looked like to navigate a major life transition and choose something new</li><li>The fear of not belonging (and what actually happened instead)</li><li>How she built real, meaningful friendships before the backpacking trip even started</li><li>The unexpected ways adventure can accelerate connection and growth</li><li>What happened <em>after</em> the experience—new friendships, new adventures, and even a new identity as a climber</li></ul><br/><p>This is such a powerful example of what becomes possible when you stop waiting… and start saying yes to the life you actually want.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>If something in this episode resonated with you, you can learn more and join the waitlist for our next experience, which opens SOON!</p><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Connect with Carey:</strong></p><ul><li>You can connect with Carey through her website at <strong><u><a href="http://wellnessworthliving.com/" rel="noopener noreferrer" target="_blank">wellnessworthliving.com</a></u></strong> and reach out via her contact page.</li><li>She also shares her story of hiking the John Muir Trail with her daughter at <strong><u><a href="https://www.parentingoffthegrid.net/" rel="noopener noreferrer" target="_blank">parentingoffthegrid.net</a></u></strong>.</li></ul><br/><p><strong>Where to learn more about the host, Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I’m sitting down with <strong>Carey</strong>, a past student of the <strong>Adventurous Reinvention Experience</strong>, to talk about what it looked like for her to go all in on building community during a major life transition, and how that decision changed everything.</p><p>Carey didn’t come into this experience needing backpacking skills. She came in craving connection, friendship, and a sense of belonging during a season where everything in her life felt uncertain.</p><p>And instead of waiting for that community to magically appear… She created it.</p><p><strong>Inside this conversation, we talk about:</strong></p><ul><li>What it looked like to navigate a major life transition and choose something new</li><li>The fear of not belonging (and what actually happened instead)</li><li>How she built real, meaningful friendships before the backpacking trip even started</li><li>The unexpected ways adventure can accelerate connection and growth</li><li>What happened <em>after</em> the experience—new friendships, new adventures, and even a new identity as a climber</li></ul><br/><p>This is such a powerful example of what becomes possible when you stop waiting… and start saying yes to the life you actually want.</p><p><strong>💛 If You’re Craving Something More…</strong></p><p>If you’ve been feeling the pull for more connection, more adventure, or a different kind of summer… <strong>The Adventurous Reinvention Experience is exactly where we explore that</strong>.</p><p>It’s a 4-month experience where we blend:</p><ul><li>Personal growth + reinvention coaching</li><li>Outdoor skills + physical training</li><li>Deep community with other women</li><li>And a life-changing backpacking adventure to bring it all together</li></ul><br/><p>If something in this episode resonated with you, you can learn more and join the waitlist for our next experience, which opens SOON!</p><p>There are only 36 spots available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Connect with Carey:</strong></p><ul><li>You can connect with Carey through her website at <strong><u><a href="http://wellnessworthliving.com/" rel="noopener noreferrer" target="_blank">wellnessworthliving.com</a></u></strong> and reach out via her contact page.</li><li>She also shares her story of hiking the John Muir Trail with her daughter at <strong><u><a href="https://www.parentingoffthegrid.net/" rel="noopener noreferrer" target="_blank">parentingoffthegrid.net</a></u></strong>.</li></ul><br/><p><strong>Where to learn more about the host, Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/carey-are-interview]]></link><guid isPermaLink="false">25d7ab75-cec9-4453-9d0a-47f34cf2bbd4</guid><itunes:image href="https://artwork.captivate.fm/345ae617-58e7-4f7b-a18f-e848df7e1655/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Tue, 31 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/25d7ab75-cec9-4453-9d0a-47f34cf2bbd4.mp3" length="68220571" type="audio/mpeg"/><itunes:duration>01:10:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>92</itunes:episode><podcast:episode>92</podcast:episode></item><item><title>Bonus. 5 Signs You’re Ready for a Summer That Changes Everything (ARE Opens Soon!)</title><itunes:title>Bonus. 5 Signs You’re Ready for a Summer That Changes Everything (ARE Opens Soon!)</itunes:title><description><![CDATA[<p>If you’ve been following along with the Aliveness Series this week and something in you has been stirring… this episode is for you.</p><p>That feeling of restlessness.</p><p>That quiet pull toward <em>something more.</em></p><p>That question of “what do I actually do with this now?”</p><p><strong>In this episode, I’m helping you bridge the gap between awareness and action. </strong>Because at some point, this stops being about journaling, mindset shifts, or thinking about your life differently... and becomes about making a <strong>decision</strong>.</p><p>I also share a deeply personal story about a time in my life when I stayed stuck in limbo for far too long, and what finally helped me break out of it.</p><p>And if you’ve been wondering whether you’re ready for something bigger, I walk you through <strong>5 clear signs you might be ready for your own Adventurous Reinvention.</strong></p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></description><content:encoded><![CDATA[<p>If you’ve been following along with the Aliveness Series this week and something in you has been stirring… this episode is for you.</p><p>That feeling of restlessness.</p><p>That quiet pull toward <em>something more.</em></p><p>That question of “what do I actually do with this now?”</p><p><strong>In this episode, I’m helping you bridge the gap between awareness and action. </strong>Because at some point, this stops being about journaling, mindset shifts, or thinking about your life differently... and becomes about making a <strong>decision</strong>.</p><p>I also share a deeply personal story about a time in my life when I stayed stuck in limbo for far too long, and what finally helped me break out of it.</p><p>And if you’ve been wondering whether you’re ready for something bigger, I walk you through <strong>5 clear signs you might be ready for your own Adventurous Reinvention.</strong></p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/summer-that-changes-everything-2026]]></link><guid isPermaLink="false">e0481f79-49fe-4223-a602-aa8cc8b9de29</guid><itunes:image href="https://artwork.captivate.fm/6f9c32a2-82c5-4cb9-86ce-9ba9e829bd37/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Sat, 28 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/e0481f79-49fe-4223-a602-aa8cc8b9de29.mp3" length="27823142" type="audio/mpeg"/><itunes:duration>28:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bonus. The Aliveness Series (Day 5): A Summer to Remember</title><itunes:title>Bonus. The Aliveness Series (Day 5): A Summer to Remember</itunes:title><description><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this final episode of the Aliveness Series, we’re bringing it all together—and asking the question that matters most:</p><p><strong>What do you want this summer to be remembered for?</strong></p><p>Because you can keep living on autopilot… or you can choose something different.</p><p>This episode is about getting honest about what you want, imagining what’s possible, and deciding whether you’re ready to step into a more alive, engaged version of your life—starting now.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this final episode of the Aliveness Series, we’re bringing it all together—and asking the question that matters most:</p><p><strong>What do you want this summer to be remembered for?</strong></p><p>Because you can keep living on autopilot… or you can choose something different.</p><p>This episode is about getting honest about what you want, imagining what’s possible, and deciding whether you’re ready to step into a more alive, engaged version of your life—starting now.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/aliveness-day-5-2026]]></link><guid isPermaLink="false">51f096e9-274f-49e9-b10d-eda5ee5a4ebb</guid><itunes:image href="https://artwork.captivate.fm/c2419e68-d0fa-4512-a7ef-91285f3cbabd/PODCAST-ARP-Cover.png"/><pubDate>Fri, 27 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/51f096e9-274f-49e9-b10d-eda5ee5a4ebb.mp3" length="14913830" type="audio/mpeg"/><itunes:duration>14:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bonus. The Aliveness Series (Day 4): Feeling Safe When Nothing is Certain</title><itunes:title>Bonus. The Aliveness Series (Day 4): Feeling Safe When Nothing is Certain</itunes:title><description><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this episode of the Aliveness Series, <strong>we’re exploring why stepping into the unknown feels so uncomfortable, </strong>and what it actually means.</p><p>Because if you’ve ever felt that pull toward something more… and immediately followed it with fear, doubt, or overthinking, you’re not alone.</p><p>This episode is about understanding that fear isn’t a sign to stop. It’s often a sign you’re stepping into something that matters.</p><p>And more importantly… how to build the kind of self-trust that allows you to move forward anyway.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this episode of the Aliveness Series, <strong>we’re exploring why stepping into the unknown feels so uncomfortable, </strong>and what it actually means.</p><p>Because if you’ve ever felt that pull toward something more… and immediately followed it with fear, doubt, or overthinking, you’re not alone.</p><p>This episode is about understanding that fear isn’t a sign to stop. It’s often a sign you’re stepping into something that matters.</p><p>And more importantly… how to build the kind of self-trust that allows you to move forward anyway.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/aliveness-day-4-2026]]></link><guid isPermaLink="false">ebc27ec2-5877-488e-bedb-7ce4af375330</guid><itunes:image href="https://artwork.captivate.fm/d4d7281b-1a1a-4d7f-a612-399f065b9fab/PODCAST-ARP-Cover.png"/><pubDate>Thu, 26 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/ebc27ec2-5877-488e-bedb-7ce4af375330.mp3" length="17198813" type="audio/mpeg"/><itunes:duration>16:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bonus. The Aliveness Series (Day 3): The Whisper You Keep Ignoring</title><itunes:title>Bonus. The Aliveness Series (Day 3): The Whisper You Keep Ignoring</itunes:title><description><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this episode of the Aliveness Series, we’re exploring <strong>what your aliveness is trying to show you—and where it might be leading you next.</strong></p><p>Because if you’ve ever felt that quiet pull toward something more… you’ve already experienced what this is about.</p><p>This episode is about learning how to trust that pull, follow your curiosity, and start moving toward a life that feels more aligned, engaged, and fully alive.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this episode of the Aliveness Series, we’re exploring <strong>what your aliveness is trying to show you—and where it might be leading you next.</strong></p><p>Because if you’ve ever felt that quiet pull toward something more… you’ve already experienced what this is about.</p><p>This episode is about learning how to trust that pull, follow your curiosity, and start moving toward a life that feels more aligned, engaged, and fully alive.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/aliveness-day-3-2026]]></link><guid isPermaLink="false">90d3255b-af60-4a0b-94bf-ba6f61870701</guid><itunes:image href="https://artwork.captivate.fm/561deb10-feb7-453f-b02c-0cd758133156/PODCAST-ARP-Cover.png"/><pubDate>Wed, 25 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/90d3255b-af60-4a0b-94bf-ba6f61870701.mp3" length="14862839" type="audio/mpeg"/><itunes:duration>14:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bonus. The Aliveness Series (Day 2): Make Your Aliveness List</title><itunes:title>Bonus. The Aliveness Series (Day 2): Make Your Aliveness List</itunes:title><description><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this first episode of the Aliveness Series, we’re exploring the difference between chasing happiness… and truly feeling alive.</p><p>Because if you’ve ever come back from time in the mountains feeling more like yourself. More present, more engaged, more you. Then you’ve already experienced what this is about.</p><p><strong>This episode is about understanding that aliveness feeling on an even more personal level</strong>, and learning how to bring more of it into your everyday life, not just on your next adventure.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this first episode of the Aliveness Series, we’re exploring the difference between chasing happiness… and truly feeling alive.</p><p>Because if you’ve ever come back from time in the mountains feeling more like yourself. More present, more engaged, more you. Then you’ve already experienced what this is about.</p><p><strong>This episode is about understanding that aliveness feeling on an even more personal level</strong>, and learning how to bring more of it into your everyday life, not just on your next adventure.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/aliveness-day-2-2026]]></link><guid isPermaLink="false">c86905f5-291d-4ad5-be3c-d3cf690dec74</guid><itunes:image href="https://artwork.captivate.fm/12ef7152-e7ce-432b-b303-fce9df0b0771/PODCAST-ARP-Cover.png"/><pubDate>Tue, 24 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/c86905f5-291d-4ad5-be3c-d3cf690dec74.mp3" length="18835959" type="audio/mpeg"/><itunes:duration>18:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bonus. The Aliveness Series (Day 1): There’s Something Better Than Happiness</title><itunes:title>Bonus. The Aliveness Series (Day 1): There’s Something Better Than Happiness</itunes:title><description><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this first episode of the <strong>Aliveness Series</strong>, we’re exploring the difference between chasing happiness… and truly feeling alive.</p><p>Because if you’ve ever come back from time in the mountains feeling more like yourself. More present, more engaged, more you. Then you’ve already experienced what this is about.</p><p>This episode is about understanding that feeling, and learning how to bring more of it into your everyday life, not just on your next adventure.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p><strong>This episode is part of the Aliveness Series:</strong> a limited-time 5-day email (turned audio) experience designed to help you reconnect with your desire, curiosity, and what it actually feels like to be fully alive.</p><p>In this first episode of the <strong>Aliveness Series</strong>, we’re exploring the difference between chasing happiness… and truly feeling alive.</p><p>Because if you’ve ever come back from time in the mountains feeling more like yourself. More present, more engaged, more you. Then you’ve already experienced what this is about.</p><p>This episode is about understanding that feeling, and learning how to bring more of it into your everyday life, not just on your next adventure.</p><p>If something in this resonates, this series is leading into the opening of my <strong>Adventurous Reinvention Experience</strong>—a 4-month journey that blends coaching, outdoor skill-building, and a backpacking adventure to help you step into a more confident, capable, and fully alive version of yourself.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/aliveness-day-1-2026]]></link><guid isPermaLink="false">9aebaabb-aa33-4830-990a-91e1c2aeee18</guid><itunes:image href="https://artwork.captivate.fm/c1d3ec58-9d39-44c3-aef6-991b72c932a7/PODCAST-ARP-Cover.png"/><pubDate>Mon, 23 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/9aebaabb-aa33-4830-990a-91e1c2aeee18.mp3" length="13911982" type="audio/mpeg"/><itunes:duration>13:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Ep 091. BTS: Our 2025 ARE Intermediate Trip (Alpine Lakes, Big Miles &amp; Reinvention)</title><itunes:title>Ep 091. BTS: Our 2025 ARE Intermediate Trip (Alpine Lakes, Big Miles &amp; Reinvention)</itunes:title><description><![CDATA[<p>In this episode, Allison and her team member Kellie sit down <strong>fresh off the trail in Allison’s van</strong> to recap the <strong>2025 Adventurous Reinvention Experience Intermediate Backpacking Trip in the Eastern Sierra.</strong></p><p>After spending nearly two weeks in the mountains guiding both beginner and intermediate groups, they recorded this conversation while the memories were still fresh — sharing what actually happens on these trips beyond the highlight photos.</p><p>From <strong>gear shakedowns and acclimatization days</strong> to alpine lake swims, big climbs, and late-night conversations under the stars, this episode offers a behind-the-scenes look at the adventure, challenge, and connection that unfolds when a group of women spend several days together in the wilderness.</p><p>Because the Adventurous Reinvention Experience isn’t just a backpacking trip. It’s a summer-long container for <strong>personal reinvention, confidence building, and community</strong>, with the backpacking adventure becoming the physical expression of that growth.</p><p><strong>In this episode, we talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What a typical ARE backpacking retreat itinerary looks like</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The 5-day route last year's group took through the Eastern Sierra lake basin</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why alpine lake swims became a theme of this year’s trip</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How a group of women who met on the internet became adventure friends in a few days</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The powerful conversations that happen when women unplug and spend time in the mountains</li></ol><br/><p>And so much more...</p><p>By the end of the trip, these women didn’t just finish a backpacking route.</p><p>They walked away with <strong>new confidence, new friendships, and a deeper sense of what they’re capable of.</strong></p><p>If you've ever wondered what it's really like to join the <strong>Adventurous Reinvention Experience</strong>, this episode gives you a candid, fresh-off-the-trail look inside.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In this episode, Allison and her team member Kellie sit down <strong>fresh off the trail in Allison’s van</strong> to recap the <strong>2025 Adventurous Reinvention Experience Intermediate Backpacking Trip in the Eastern Sierra.</strong></p><p>After spending nearly two weeks in the mountains guiding both beginner and intermediate groups, they recorded this conversation while the memories were still fresh — sharing what actually happens on these trips beyond the highlight photos.</p><p>From <strong>gear shakedowns and acclimatization days</strong> to alpine lake swims, big climbs, and late-night conversations under the stars, this episode offers a behind-the-scenes look at the adventure, challenge, and connection that unfolds when a group of women spend several days together in the wilderness.</p><p>Because the Adventurous Reinvention Experience isn’t just a backpacking trip. It’s a summer-long container for <strong>personal reinvention, confidence building, and community</strong>, with the backpacking adventure becoming the physical expression of that growth.</p><p><strong>In this episode, we talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What a typical ARE backpacking retreat itinerary looks like</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The 5-day route last year's group took through the Eastern Sierra lake basin</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why alpine lake swims became a theme of this year’s trip</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How a group of women who met on the internet became adventure friends in a few days</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The powerful conversations that happen when women unplug and spend time in the mountains</li></ol><br/><p>And so much more...</p><p>By the end of the trip, these women didn’t just finish a backpacking route.</p><p>They walked away with <strong>new confidence, new friendships, and a deeper sense of what they’re capable of.</strong></p><p>If you've ever wondered what it's really like to join the <strong>Adventurous Reinvention Experience</strong>, this episode gives you a candid, fresh-off-the-trail look inside.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/bts-are-2025-trip]]></link><guid isPermaLink="false">c6f0437c-78d8-48a4-9db4-e553bf35835b</guid><itunes:image href="https://artwork.captivate.fm/9958fa0c-fde0-4603-b82e-6a2eb07e0de1/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 18 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/c6f0437c-78d8-48a4-9db4-e553bf35835b.mp3" length="77350889" type="audio/mpeg"/><itunes:duration>01:20:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>91</itunes:episode><podcast:episode>91</podcast:episode></item><item><title>Ep 090. Sometimes the Most Valuable Adventure Is the One That “Fails” — An Adventurous Reinvention Story</title><itunes:title>Ep 090. Sometimes the Most Valuable Adventure Is the One That “Fails” — An Adventurous Reinvention Story</itunes:title><description><![CDATA[<p>Sometimes the most valuable adventures are the ones that don’t go according to plan.</p><p>In this episode, Allison shares the story of a 2023 Adventurous Reinvention Experience backpacking trip that was supposed to summit Mount Whitney… until a powerful storm forced the group to pivot.</p><p>What could have felt like a “failed” adventure ended up becoming one of the most valuable mountain experiences her clients have ever had: teaching lessons about resilience, leadership, self-trust, and learning how to make safety decisions in the backcountry.</p><p><strong>In this episode, we explore:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why adventure (and reinvention) requires the willingness to fail</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What really happens when a big outdoor goal doesn’t go according to plan</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How making safety calls and pivots in the mountains builds real confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the most meaningful growth often comes from the hardest moments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the lessons we learn on the trail translate directly into our lives</li></ol><br/><p>The goal of adventure isn’t perfection.</p><p>It’s growth. It’s courage. It’s discovering what you’re capable of, even when things don’t unfold the way you expected.</p><p>Sometimes the adventure that “fails” ends up being the one that changes you the most.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking. (shedreamsofalpine.com/adventure)</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)<strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong> (shedreamsofalpine.com/are)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong> (shedreamsofalpine.com/climb)</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Sometimes the most valuable adventures are the ones that don’t go according to plan.</p><p>In this episode, Allison shares the story of a 2023 Adventurous Reinvention Experience backpacking trip that was supposed to summit Mount Whitney… until a powerful storm forced the group to pivot.</p><p>What could have felt like a “failed” adventure ended up becoming one of the most valuable mountain experiences her clients have ever had: teaching lessons about resilience, leadership, self-trust, and learning how to make safety decisions in the backcountry.</p><p><strong>In this episode, we explore:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why adventure (and reinvention) requires the willingness to fail</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What really happens when a big outdoor goal doesn’t go according to plan</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How making safety calls and pivots in the mountains builds real confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the most meaningful growth often comes from the hardest moments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the lessons we learn on the trail translate directly into our lives</li></ol><br/><p>The goal of adventure isn’t perfection.</p><p>It’s growth. It’s courage. It’s discovering what you’re capable of, even when things don’t unfold the way you expected.</p><p>Sometimes the adventure that “fails” ends up being the one that changes you the most.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking. (shedreamsofalpine.com/adventure)</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)<strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong> (shedreamsofalpine.com/are)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong> (shedreamsofalpine.com/climb)</li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/adventure-failures-whitney]]></link><guid isPermaLink="false">b0640fc5-d36a-409b-98ef-4ae355a1d6e2</guid><itunes:image href="https://artwork.captivate.fm/abbe174f-03dd-43a0-8f70-a42e5742f4cd/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 11 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0640fc5-d36a-409b-98ef-4ae355a1d6e2.mp3" length="28845471" type="audio/mpeg"/><itunes:duration>29:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>90</itunes:episode><podcast:episode>90</podcast:episode></item><item><title>Ep 089. When Adventure Feels Frivolous (And Why It’s Not)</title><itunes:title>Ep 089. When Adventure Feels Frivolous (And Why It’s Not)</itunes:title><description><![CDATA[<p>If you've been doom-scrolling, feeling frozen, or wondering whether it's still okay to care about adventure and joy, this episode is for you.</p><p>In this episode, Allison shares why aliveness isn't a luxury or an escape, it's actually how we stay strong, grounded, and capable of showing up powerfully in our lives and in the world.</p><p><strong>In this episode, we explore:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why doom-scrolling and freezing your life doesn't make you more informed, it just disconnects you from your power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How building strength, self-trust, and outdoor skills is a form of everyday courage</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why shrinking has never made us safer, and what actually does</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How adventure builds the resilience to think clearly, lead, and stand in your values under pressure</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why aliveness is not about pretending things aren't hard... it's about staying connected to yourself inside the hard</li></ol><br/><p>If adventure has felt frivolous lately… maybe it's not. Maybe it's training. Maybe it's exactly how you refuse to shrink.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking. (shedreamsofalpine.com/adventure)</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)<strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong> (shedreamsofalpine.com/are)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong> (shedreamsofalpine.com/climb)</li></ol><br/>]]></description><content:encoded><![CDATA[<p>If you've been doom-scrolling, feeling frozen, or wondering whether it's still okay to care about adventure and joy, this episode is for you.</p><p>In this episode, Allison shares why aliveness isn't a luxury or an escape, it's actually how we stay strong, grounded, and capable of showing up powerfully in our lives and in the world.</p><p><strong>In this episode, we explore:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why doom-scrolling and freezing your life doesn't make you more informed, it just disconnects you from your power</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How building strength, self-trust, and outdoor skills is a form of everyday courage</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why shrinking has never made us safer, and what actually does</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How adventure builds the resilience to think clearly, lead, and stand in your values under pressure</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why aliveness is not about pretending things aren't hard... it's about staying connected to yourself inside the hard</li></ol><br/><p>If adventure has felt frivolous lately… maybe it's not. Maybe it's training. Maybe it's exactly how you refuse to shrink.</p><p>🔥 <strong>The 2026 Adventurous Reinvention Experience is opening soon!</strong> This is our once-a-year, four-month intimate coaching container where we work on identity evolution, self-trust, and embodied courage — and then take it into the mountains together in the Eastern Sierra. Only 36 spots are available in the 2026 cohort.</p><p>👉 <strong>Join the Waitlist</strong> at <strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></u></strong> so you don't miss a single update when doors open in April.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u> (shedreamsofalpine.com)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking. (shedreamsofalpine.com/adventure)</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)<strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong> (shedreamsofalpine.com/waitlist)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong> (shedreamsofalpine.com/are)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong> (shedreamsofalpine.com/climb)</li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/adventure-is-important]]></link><guid isPermaLink="false">7f86fcde-f2ee-4dce-b301-1387c4002857</guid><itunes:image href="https://artwork.captivate.fm/00dc060e-e4ee-48cb-845f-99519eb165b8/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 04 Mar 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f86fcde-f2ee-4dce-b301-1387c4002857.mp3" length="17598606" type="audio/mpeg"/><itunes:duration>17:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode></item><item><title>Ep 088. Escalante Route Grand Canyon Day 4 (Trail Series). 4,000 Feet Up &amp; Redwall Switchbacks</title><itunes:title>Ep 088. Escalante Route Grand Canyon Day 4 (Trail Series). 4,000 Feet Up &amp; Redwall Switchbacks</itunes:title><description><![CDATA[<p>This final episode of the <strong>Escalante Route Trail Series</strong> comes to you from a hotel room—because we climbed all the way out of the Grand Canyon today.</p><p>After a very early wake-up, we started hiking in the dark to avoid the heat, stopping for water and breakfast before committing to the long climb out.</p><p>What followed was roughly 4,000 feet of elevation gain, endless switchbacks, Redwall crossings, and some of the steepest trail of the entire route.</p><p>The climb was shaded, rugged, and relentless—but also deeply satisfying. Along the way, we passed mining relics, encountered a tarantula, exchanged trail banter with other hikers, and slowly gained a full perspective of everything we had just traveled through.</p><p>We topped out tired, proud, and already nostalgic.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A pre-dawn start to beat the heat</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Climbing through the Redwall and Horseshoe Mesa</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Steep switchbacks and relentless elevation gain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Wildlife sightings and trail humor</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Reflections on finishing the Escalante Route</li></ol><br/><p>🎧 Hit play for the final push—4,000 feet up, one last grind, and the quiet satisfaction of completing the Escalante Route.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></description><content:encoded><![CDATA[<p>This final episode of the <strong>Escalante Route Trail Series</strong> comes to you from a hotel room—because we climbed all the way out of the Grand Canyon today.</p><p>After a very early wake-up, we started hiking in the dark to avoid the heat, stopping for water and breakfast before committing to the long climb out.</p><p>What followed was roughly 4,000 feet of elevation gain, endless switchbacks, Redwall crossings, and some of the steepest trail of the entire route.</p><p>The climb was shaded, rugged, and relentless—but also deeply satisfying. Along the way, we passed mining relics, encountered a tarantula, exchanged trail banter with other hikers, and slowly gained a full perspective of everything we had just traveled through.</p><p>We topped out tired, proud, and already nostalgic.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A pre-dawn start to beat the heat</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Climbing through the Redwall and Horseshoe Mesa</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Steep switchbacks and relentless elevation gain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Wildlife sightings and trail humor</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Reflections on finishing the Escalante Route</li></ol><br/><p>🎧 Hit play for the final push—4,000 feet up, one last grind, and the quiet satisfaction of completing the Escalante Route.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/escalante-route-grand-canyon-day-4]]></link><guid isPermaLink="false">d2ba0421-f56d-419a-b8b0-0e56f2cb635c</guid><itunes:image href="https://artwork.captivate.fm/51931423-cfe6-4334-8dc3-8139d5b105a1/PODCAST-ARP-Cover.png"/><pubDate>Wed, 25 Feb 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2ba0421-f56d-419a-b8b0-0e56f2cb635c.mp3" length="38517480" type="audio/mpeg"/><itunes:duration>37:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode></item><item><title>Ep 087. Escalante Route Grand Canyon Day 3 (Trail Series). Slot Canyons, the Papago Slide &amp; Hauling Water to the Tonto</title><itunes:title>Ep 087. Escalante Route Grand Canyon Day 3 (Trail Series). Slot Canyons, the Papago Slide &amp; Hauling Water to the Tonto</itunes:title><description><![CDATA[<p>This is Day 3 of the <strong>Escalante Route Trail Series</strong>, recorded under the stars at a dry camp high above the river.</p><p>Today was a shorter-mileage day that packed in a lot of technical terrain. We left our beach paradise behind and made our way into 75 Mile Canyon, hiking high above towering walls before dropping down into the slot itself—a highlight for all of us.</p><p>From there, the day became a series of decisions: choosing a low route, navigating route-finding terrain, scrambling short but consequential rock sections, and finally facing the infamous Papago Slide—a steep, loose gully that demanded focus and patience.</p><p>After timing heat and shade carefully, we hauled water up to the Tonto Platform and settled into a dry camp with sweeping canyon views and one of the most colorful sunsets of the trip.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Slot canyon travel in 75 Mile Canyon</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Choosing low routes and navigating off-trail terrain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Scrambling with packs and managing exposure</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Descending the Papago Slide</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Water hauling and camping high on the Tonto</li></ol><br/><p>🎧 Hit play for a technical canyon day full of big decisions, steep terrain, and expansive views from a quiet dry camp.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></description><content:encoded><![CDATA[<p>This is Day 3 of the <strong>Escalante Route Trail Series</strong>, recorded under the stars at a dry camp high above the river.</p><p>Today was a shorter-mileage day that packed in a lot of technical terrain. We left our beach paradise behind and made our way into 75 Mile Canyon, hiking high above towering walls before dropping down into the slot itself—a highlight for all of us.</p><p>From there, the day became a series of decisions: choosing a low route, navigating route-finding terrain, scrambling short but consequential rock sections, and finally facing the infamous Papago Slide—a steep, loose gully that demanded focus and patience.</p><p>After timing heat and shade carefully, we hauled water up to the Tonto Platform and settled into a dry camp with sweeping canyon views and one of the most colorful sunsets of the trip.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Slot canyon travel in 75 Mile Canyon</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Choosing low routes and navigating off-trail terrain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Scrambling with packs and managing exposure</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Descending the Papago Slide</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Water hauling and camping high on the Tonto</li></ol><br/><p>🎧 Hit play for a technical canyon day full of big decisions, steep terrain, and expansive views from a quiet dry camp.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/escalante-route-grand-canyon-day-3]]></link><guid isPermaLink="false">edb5323b-09d8-42de-92b7-2345592feb04</guid><itunes:image href="https://artwork.captivate.fm/72af5e27-0642-42d5-a2bc-f04a734e1029/PODCAST-ARP-Cover.png"/><pubDate>Wed, 18 Feb 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/edb5323b-09d8-42de-92b7-2345592feb04.mp3" length="33785346" type="audio/mpeg"/><itunes:duration>32:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode></item><item><title>Ep 086. Escalante Route Grand Canyon Day 2 (Trail Series). Side Quests &amp; a Private River Beach Campsite</title><itunes:title>Ep 086. Escalante Route Grand Canyon Day 2 (Trail Series). Side Quests &amp; a Private River Beach Campsite</itunes:title><description><![CDATA[<p>Welcome back to the <strong>Escalante Route Trail Series</strong>—daily trail dispatches from our backpacking trip through the Grand Canyon.</p><p>Day 2 delivered everything we love about canyon travel: mellow morning miles, ambitious side quests, and terrain that looks impossible until the route reveals itself.</p><p>We eased out of camp through shaded river walking before climbing up toward Unkar Hill and the ruins, detouring in true Grand Canyon fashion to chase pottery dreams and expansive viewpoints. From there, we tackled long, off-camber traverses and an unrelenting descent back toward the river.</p><p>And then... reward. We landed at one of the most unexpectedly luxurious campsites imaginable: a private-feeling river beach complete with swimming, sunbathing, yoga, and the sound of rapids in the background.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Side quests to ruins and canyon overlooks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Route finding across improbable terrain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Long traverses and knee-testing descents</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Swimming and lounging at a dream river camp</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Reflections on luxury, solitude, and desert magic</li></ol><br/><p>🎧 Hit play for side quests, classic Grand Canyon route-finding, and one of the best campsites of the entire trip.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Welcome back to the <strong>Escalante Route Trail Series</strong>—daily trail dispatches from our backpacking trip through the Grand Canyon.</p><p>Day 2 delivered everything we love about canyon travel: mellow morning miles, ambitious side quests, and terrain that looks impossible until the route reveals itself.</p><p>We eased out of camp through shaded river walking before climbing up toward Unkar Hill and the ruins, detouring in true Grand Canyon fashion to chase pottery dreams and expansive viewpoints. From there, we tackled long, off-camber traverses and an unrelenting descent back toward the river.</p><p>And then... reward. We landed at one of the most unexpectedly luxurious campsites imaginable: a private-feeling river beach complete with swimming, sunbathing, yoga, and the sound of rapids in the background.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Side quests to ruins and canyon overlooks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Route finding across improbable terrain</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Long traverses and knee-testing descents</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Swimming and lounging at a dream river camp</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Reflections on luxury, solitude, and desert magic</li></ol><br/><p>🎧 Hit play for side quests, classic Grand Canyon route-finding, and one of the best campsites of the entire trip.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/escalante-route-grand-canyon-day-2]]></link><guid isPermaLink="false">3303e51c-1322-4297-b3d5-43c9c0bec3a7</guid><itunes:image href="https://artwork.captivate.fm/69f2c31e-e8bf-4413-ab14-624cf524e1d4/PODCAST-ARP-Cover.png"/><pubDate>Wed, 11 Feb 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/3303e51c-1322-4297-b3d5-43c9c0bec3a7.mp3" length="26913679" type="audio/mpeg"/><itunes:duration>25:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode></item><item><title>Ep 085. Escalante Route Grand Canyon Day 1 (Trail Series). 5,000 Feet Down &amp; Birthday Cake on the River</title><itunes:title>Ep 085. Escalante Route Grand Canyon Day 1 (Trail Series). 5,000 Feet Down &amp; Birthday Cake on the River</itunes:title><description><![CDATA[<p>Welcome to the <strong>Escalante Route Trail Series</strong>—a special set of episodes recorded on-trail during a backpacking trip deep in the Grand Canyon.</p><p>In this series, I’m bringing you along day by day as my friends and I hike the Escalante Route, sharing the real-time experiences, trail conversations, and behind-the-scenes moments from camp each night.</p><p><strong>Day 1 was all about the descent.</strong></p><p>After a shuttle shuffle and a later-than-ideal start, we dropped nearly 5,000 feet from the rim down to the Colorado River via the Tanner Trail.</p><p>The miles were straightforward but steep, with barking knees, tired ankles, and a whole lot of anticipation as the canyon opened up below us.</p><p>We were blessed with cloud cover, cooler-than-expected temps, and an early arrival at camp Tanner Beach where we celebrated birthdays, stood knee-deep in the river, and leaned fully into Type 1 fun.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A downhill-heavy first day into the Grand Canyon</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Managing heat, water, and expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Birthday cake in the backcountry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>First impressions of canyon scale and desert vibes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Settling into camp early and watching the light fade</li></ol><br/><p>🎧 Hit play to kick off the Escalante Route with a big descent, good weather luck, and a sandy riverside camp.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>Escalante Route Trail Series</strong>—a special set of episodes recorded on-trail during a backpacking trip deep in the Grand Canyon.</p><p>In this series, I’m bringing you along day by day as my friends and I hike the Escalante Route, sharing the real-time experiences, trail conversations, and behind-the-scenes moments from camp each night.</p><p><strong>Day 1 was all about the descent.</strong></p><p>After a shuttle shuffle and a later-than-ideal start, we dropped nearly 5,000 feet from the rim down to the Colorado River via the Tanner Trail.</p><p>The miles were straightforward but steep, with barking knees, tired ankles, and a whole lot of anticipation as the canyon opened up below us.</p><p>We were blessed with cloud cover, cooler-than-expected temps, and an early arrival at camp Tanner Beach where we celebrated birthdays, stood knee-deep in the river, and leaned fully into Type 1 fun.</p><p><strong>In this episode:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A downhill-heavy first day into the Grand Canyon</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Managing heat, water, and expectations</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Birthday cake in the backcountry</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>First impressions of canyon scale and desert vibes</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Settling into camp early and watching the light fade</li></ol><br/><p>🎧 Hit play to kick off the Escalante Route with a big descent, good weather luck, and a sandy riverside camp.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <u><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a></u> to get started on your journey with backpacking.</p><p><strong>🥾 <u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/escalante-route-grand-canyon-day-1]]></link><guid isPermaLink="false">3a18d62a-54f9-487b-8dd8-533821789b21</guid><itunes:image href="https://artwork.captivate.fm/6634022b-3c00-4020-a075-dbdbcb8e3f06/PODCAST-ARP-Cover.png"/><pubDate>Wed, 04 Feb 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/3a18d62a-54f9-487b-8dd8-533821789b21.mp3" length="25138408" type="audio/mpeg"/><itunes:duration>23:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode></item><item><title>Ep 084. Starting Her Adventure Era After Everything Fell Apart: Sarah’s Journey from Beginner to Backpacking Leader</title><itunes:title>Ep 084. Starting Her Adventure Era After Everything Fell Apart: Sarah’s Journey from Beginner to Backpacking Leader</itunes:title><description><![CDATA[<p>In today’s episode, I’m sitting down with <strong>Sarah</strong>, a Backpacking Badass client whose story perfectly captures what it looks like to step into an Adventure Era <em>after</em> everything changes.</p><p>Sarah didn’t grow up loving the outdoors. In fact, she openly admits she despised it. But after a major life upheaval, nature became a place of healing, and eventually, a doorway into something much bigger.</p><p><strong>Since joining the Backpacking Badass Program, Sarah has gone from total beginner to:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Leading her very first backpacking trip within months</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building a real adventure community of women she met through the program</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Stepping into leadership on trail — and in her life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Using adventure as a catalyst for reinvention, confidence, and self-trust</li></ol><br/><p>If you’re in a season of rebuilding…</p><p>If you’re craving adventure but unsure where to start…</p><p>If you feel the pull toward something bigger, braver, and more alive…</p><p>This episode is for you.</p><p><strong>Where to connect with Sarah: </strong><u><a href="https://www.instagram.com/sarahlouiseschmidt/" rel="noopener noreferrer" target="_blank">@sarahlouiseschmidt</a></u></p><p><strong>🥾 Ready to Start <em>Your</em> Adventure Era? </strong>Enrollment for the <strong>Backpacking Badass Program</strong> is officially <strong>OPEN January 19-23, 2026</strong>.</p><p>Inside the program, you’ll learn how to:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Plan backpacking trips you actually feel ready for</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Build physical, mental, and emotional trail confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Master essential safety and navigation skills</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>And become a safe, self-sufficient backpacker without waiting on others</li></ol><br/><p>👉 <strong>Join us at:</strong> <strong><u><a href="http://shedreamsofalpine.com/enroll" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/enroll</a></u></strong></p><p>Whether you’re dreaming about your first backpacking trip, your first <em>solo</em> trip, or your boldest adventure yet... you don’t have to figure it out alone. We’ve got you.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m sitting down with <strong>Sarah</strong>, a Backpacking Badass client whose story perfectly captures what it looks like to step into an Adventure Era <em>after</em> everything changes.</p><p>Sarah didn’t grow up loving the outdoors. In fact, she openly admits she despised it. But after a major life upheaval, nature became a place of healing, and eventually, a doorway into something much bigger.</p><p><strong>Since joining the Backpacking Badass Program, Sarah has gone from total beginner to:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Leading her very first backpacking trip within months</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building a real adventure community of women she met through the program</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Stepping into leadership on trail — and in her life</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Using adventure as a catalyst for reinvention, confidence, and self-trust</li></ol><br/><p>If you’re in a season of rebuilding…</p><p>If you’re craving adventure but unsure where to start…</p><p>If you feel the pull toward something bigger, braver, and more alive…</p><p>This episode is for you.</p><p><strong>Where to connect with Sarah: </strong><u><a href="https://www.instagram.com/sarahlouiseschmidt/" rel="noopener noreferrer" target="_blank">@sarahlouiseschmidt</a></u></p><p><strong>🥾 Ready to Start <em>Your</em> Adventure Era? </strong>Enrollment for the <strong>Backpacking Badass Program</strong> is officially <strong>OPEN January 19-23, 2026</strong>.</p><p>Inside the program, you’ll learn how to:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Plan backpacking trips you actually feel ready for</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Build physical, mental, and emotional trail confidence</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Master essential safety and navigation skills</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>And become a safe, self-sufficient backpacker without waiting on others</li></ol><br/><p>👉 <strong>Join us at:</strong> <strong><u><a href="http://shedreamsofalpine.com/enroll" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/enroll</a></u></strong></p><p>Whether you’re dreaming about your first backpacking trip, your first <em>solo</em> trip, or your boldest adventure yet... you don’t have to figure it out alone. We’ve got you.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/backpacking-badass-story-sarah]]></link><guid isPermaLink="false">d68fc162-a693-435b-b47c-9d644c18eae5</guid><itunes:image href="https://artwork.captivate.fm/8a4fa8d3-5246-4aec-b705-5bc0af38677c/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Tue, 20 Jan 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d68fc162-a693-435b-b47c-9d644c18eae5.mp3" length="87862981" type="audio/mpeg"/><itunes:duration>01:31:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode></item><item><title>Ep 083. Starting Her Adventure Era in Her 50s: Sherry’s Journey from Beginner to Solo Backpacker</title><itunes:title>Ep 083. Starting Her Adventure Era in Her 50s: Sherry’s Journey from Beginner to Solo Backpacker</itunes:title><description><![CDATA[<p>My client Sherry didn’t grow up calling herself “adventurous.”</p><p>She started backpacking in her <strong>mid-50s </strong>with borrowed gear, a lot of nerves, and a quiet pull toward doing something more for herself.</p><p>After her first challenging trips, she realized she didn’t just want <em>more</em> adventure... she wanted to feel <strong>calm, capable, and confident</strong> doing it. That’s when she found the <strong>Backpacking Badass Program</strong>, began building real skills, and took her very first solo backpacking trip.</p><p>Five years later, Sherry has completed solo backpacking trips, section-hiked long trails, trekked in Patagonia, volunteered in remote wilderness settings, and become a mentor to other women starting later in life.</p><p>In this episode, we talk about what it <em>actually</em> looks like to build confidence over time, and why it’s never too late to start.</p><p><strong>In this episode, we talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Starting backpacking in your 50s (and why it’s not “too late”)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How building skills changed Sherry’s confidence on solo trips</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The mindset shifts that made solo backpacking feel safer</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learning to trust yourself in both solo and group adventures</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why small, local adventures can create big momentum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Letting your adventure era evolve as your life and priorities change</li></ol><br/><p>If you’ve ever felt the pull toward adventure... but wondered if you missed your chance, this episode is for you.</p><p><strong>Where to connect with Sherry:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/sherryj402/" rel="noopener noreferrer" target="_blank">@sherryj402</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.52hikechallenge.com/" rel="noopener noreferrer" target="_blank">The 52 Hike Challenge</a></u></li></ol><br/><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎉 <u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Register for our FREE 5-DAY CHALLENGE</a></u> (shedreamsofalpine.com/challenge) - Your Adventure Era Challenge - </strong>January 12-16th, 2026 - If you want to go on MORE hiking and backpacking adventures in 2026, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p>⭐️ <strong>Upgrade Option: </strong>You can also grab the <strong><u><a href="https://learn.shedreamsofalpine.co/yae-challenge-pass-2026" rel="noopener noreferrer" target="_blank">Challenge All-Access Pass</a></u></strong> (shedreamsofalpine.com/upgrade) for extended replay access plus exclusive Adventure Era bonus resources.</p><p><strong>🥾 Want to join Sherry and a badass community of over 2,000 women as you step into YOUR adventure era?</strong> Join the <strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">Backpacking Course Waitlist</a></u></strong> (shedreamsofalpine.com/waitlist)—our signature program that teaches women how to become <strong>safe, confident, and self-sufficient backpackers</strong> through step-by-step education, coaching, and community support. <strong>Our next enrollment opens January 19th-23rd!</strong></p>]]></description><content:encoded><![CDATA[<p>My client Sherry didn’t grow up calling herself “adventurous.”</p><p>She started backpacking in her <strong>mid-50s </strong>with borrowed gear, a lot of nerves, and a quiet pull toward doing something more for herself.</p><p>After her first challenging trips, she realized she didn’t just want <em>more</em> adventure... she wanted to feel <strong>calm, capable, and confident</strong> doing it. That’s when she found the <strong>Backpacking Badass Program</strong>, began building real skills, and took her very first solo backpacking trip.</p><p>Five years later, Sherry has completed solo backpacking trips, section-hiked long trails, trekked in Patagonia, volunteered in remote wilderness settings, and become a mentor to other women starting later in life.</p><p>In this episode, we talk about what it <em>actually</em> looks like to build confidence over time, and why it’s never too late to start.</p><p><strong>In this episode, we talk about:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Starting backpacking in your 50s (and why it’s not “too late”)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How building skills changed Sherry’s confidence on solo trips</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The mindset shifts that made solo backpacking feel safer</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Learning to trust yourself in both solo and group adventures</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why small, local adventures can create big momentum</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Letting your adventure era evolve as your life and priorities change</li></ol><br/><p>If you’ve ever felt the pull toward adventure... but wondered if you missed your chance, this episode is for you.</p><p><strong>Where to connect with Sherry:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/sherryj402/" rel="noopener noreferrer" target="_blank">@sherryj402</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.52hikechallenge.com/" rel="noopener noreferrer" target="_blank">The 52 Hike Challenge</a></u></li></ol><br/><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/><p><strong>🎉 <u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Register for our FREE 5-DAY CHALLENGE</a></u> (shedreamsofalpine.com/challenge) - Your Adventure Era Challenge - </strong>January 12-16th, 2026 - If you want to go on MORE hiking and backpacking adventures in 2026, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p>⭐️ <strong>Upgrade Option: </strong>You can also grab the <strong><u><a href="https://learn.shedreamsofalpine.co/yae-challenge-pass-2026" rel="noopener noreferrer" target="_blank">Challenge All-Access Pass</a></u></strong> (shedreamsofalpine.com/upgrade) for extended replay access plus exclusive Adventure Era bonus resources.</p><p><strong>🥾 Want to join Sherry and a badass community of over 2,000 women as you step into YOUR adventure era?</strong> Join the <strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">Backpacking Course Waitlist</a></u></strong> (shedreamsofalpine.com/waitlist)—our signature program that teaches women how to become <strong>safe, confident, and self-sufficient backpackers</strong> through step-by-step education, coaching, and community support. <strong>Our next enrollment opens January 19th-23rd!</strong></p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/sherry-backpacking-badass-story]]></link><guid isPermaLink="false">d7f659ec-9115-462a-8b88-9862e3c89aeb</guid><itunes:image href="https://artwork.captivate.fm/603f5411-9635-498c-bac8-5804cb02198b/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 14 Jan 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7f659ec-9115-462a-8b88-9862e3c89aeb.mp3" length="70812336" type="audio/mpeg"/><itunes:duration>01:13:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode></item><item><title>Ep 082. What It Actually Means to Be a Backpacking Badass (and How to Become One in 2026)</title><itunes:title>Ep 082. What It Actually Means to Be a Backpacking Badass (and How to Become One in 2026)</itunes:title><description><![CDATA[<p><strong>What does it <em>really</em> mean to be a Backpacking Badass?</strong></p><p>In this episode, Allison breaks down why being a Backpacking Badass has nothing to do with being fearless, extreme, or summiting at all costs—and everything to do with self-trust, decision-making, and knowing you have your own back on trail and in life.</p><p>If you’ve ever loved the idea of being “badass” but thought, <em>that’s not me</em>, this episode is for you.</p><p><strong>In this episode, we cover:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the word <strong>“badass”</strong> is worth reclaiming—especially for women in the outdoors</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between being <strong>reckless vs. self-trusting</strong> on trail</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What a Backpacking Badass <em>is not</em> (and why that definition keeps women stuck)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your power comes from <strong>making decisions</strong>, even when failure is possible</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to start stepping into your <strong>Adventure Era</strong> in 2026 with intention</li></ol><br/><p>This episode is a grounded redefinition of what badassery really looks like, and an invitation to step into it for yourself.</p><p><strong>Ready to take the next step?</strong></p><p><strong>🎉 <u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Register for our FREE 5-DAY CHALLENGE</a></u> (shedreamsofalpine.com/challenge)- Your Adventure Era Challenge - </strong>January 12-16th, 2026 - If you want to go on MORE hiking and backpacking adventures in 2026, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a> </u>(shedreamsofalpine.com/waitlist)</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a> </u>(shedreamsofalpine.com/are)</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a> </u>(shedreamsofalpine.com/climb)</strong></li></ol><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program? </strong><u><a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a> </u><strong>(shedreamsofalpine.com/stories)</strong></p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a> </u><strong>(shedreamsofalpine.com)</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p><strong>What does it <em>really</em> mean to be a Backpacking Badass?</strong></p><p>In this episode, Allison breaks down why being a Backpacking Badass has nothing to do with being fearless, extreme, or summiting at all costs—and everything to do with self-trust, decision-making, and knowing you have your own back on trail and in life.</p><p>If you’ve ever loved the idea of being “badass” but thought, <em>that’s not me</em>, this episode is for you.</p><p><strong>In this episode, we cover:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why the word <strong>“badass”</strong> is worth reclaiming—especially for women in the outdoors</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The difference between being <strong>reckless vs. self-trusting</strong> on trail</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What a Backpacking Badass <em>is not</em> (and why that definition keeps women stuck)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why your power comes from <strong>making decisions</strong>, even when failure is possible</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to start stepping into your <strong>Adventure Era</strong> in 2026 with intention</li></ol><br/><p>This episode is a grounded redefinition of what badassery really looks like, and an invitation to step into it for yourself.</p><p><strong>Ready to take the next step?</strong></p><p><strong>🎉 <u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Register for our FREE 5-DAY CHALLENGE</a></u> (shedreamsofalpine.com/challenge)- Your Adventure Era Challenge - </strong>January 12-16th, 2026 - If you want to go on MORE hiking and backpacking adventures in 2026, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a> </u>(shedreamsofalpine.com/waitlist)</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a> </u>(shedreamsofalpine.com/are)</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a> </u>(shedreamsofalpine.com/climb)</strong></li></ol><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program? </strong><u><a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a> </u><strong>(shedreamsofalpine.com/stories)</strong></p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a> </u><strong>(shedreamsofalpine.com)</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/being-a-backpacking-badass]]></link><guid isPermaLink="false">36fb69bc-544c-4bdb-946a-8dc71b9f6f3d</guid><itunes:image href="https://artwork.captivate.fm/2c1fe211-180d-4884-8006-05c15cc7f317/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 07 Jan 2026 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/36fb69bc-544c-4bdb-946a-8dc71b9f6f3d.mp3" length="25326254" type="audio/mpeg"/><itunes:duration>25:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode></item><item><title>Ep 081. My 2026 Adventure Goals (Trips, Training &amp; Intentions)</title><itunes:title>Ep 081. My 2026 Adventure Goals (Trips, Training &amp; Intentions)</itunes:title><description><![CDATA[<p>In this episode, I’m taking you <strong>behind the scenes of how I’m planning my adventures in 2026. </strong></p><p>From big trips to mini getaways, client adventures, and everyday ways to keep the outdoors part of my life, this episode is all about setting the stage for a year filled with exploration.</p><p><strong>In this episode, you’ll hear:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How I <strong>reflect on past adventures</strong> to shape my future plans</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The <strong>exciting client trips</strong> and retreats we’ve got lined up for 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creative ways I’m integrating adventure into my <strong>weekly routines</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What’s inspiring me to <strong>step out of my comfort zone</strong> this year</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The <strong>BIG adventure goal</strong> I’ve set for 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>And how I’m continuing to incorporate adventure with <strong>my puppy (Oliver 🐶) into my yearly plan</strong></li></ol><br/><p>I hope it inspires you to dream big and start crafting your own adventurous vision for 2026.</p><p>🎉 <strong><u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Register for our FREE 5-DAY CHALLENGE</a></u> - Your Adventure Era Challenge - January 12-16th, 2026</strong> - If you want to go on MORE hiking and backpacking adventures in 2026, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program? </strong><u><a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></u></p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I’m taking you <strong>behind the scenes of how I’m planning my adventures in 2026. </strong></p><p>From big trips to mini getaways, client adventures, and everyday ways to keep the outdoors part of my life, this episode is all about setting the stage for a year filled with exploration.</p><p><strong>In this episode, you’ll hear:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How I <strong>reflect on past adventures</strong> to shape my future plans</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The <strong>exciting client trips</strong> and retreats we’ve got lined up for 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creative ways I’m integrating adventure into my <strong>weekly routines</strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What’s inspiring me to <strong>step out of my comfort zone</strong> this year</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The <strong>BIG adventure goal</strong> I’ve set for 2026</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>And how I’m continuing to incorporate adventure with <strong>my puppy (Oliver 🐶) into my yearly plan</strong></li></ol><br/><p>I hope it inspires you to dream big and start crafting your own adventurous vision for 2026.</p><p>🎉 <strong><u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Register for our FREE 5-DAY CHALLENGE</a></u> - Your Adventure Era Challenge - January 12-16th, 2026</strong> - If you want to go on MORE hiking and backpacking adventures in 2026, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></u></strong></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong><u><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></u></strong></li></ol><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program? </strong><u><a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></u></p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Instagram <u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/2026-adventure-goals]]></link><guid isPermaLink="false">c7e8b297-075a-48fa-9e0e-47da5c30f4b7</guid><itunes:image href="https://artwork.captivate.fm/19ee94c7-99d7-42cb-bfeb-61499db9330b/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 31 Dec 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/c7e8b297-075a-48fa-9e0e-47da5c30f4b7.mp3" length="34845693" type="audio/mpeg"/><itunes:duration>35:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode></item><item><title>Ep 080. The Space 2025 Created for Your 2026 Adventure Era</title><itunes:title>Ep 080. The Space 2025 Created for Your 2026 Adventure Era</itunes:title><description><![CDATA[<p>In this reflective end-of-year episode, Allison reframes why so many women experienced 2025 as a season of closure, identity shedding, and quiet endings, and why that space matters.</p><p>Allison then explores why 2026 is uniquely positioned as a fresh start, a new cycle, and an invitation to step into your next adventurous identity with clarity, courage, and momentum.</p><p><strong>In this episode, you’ll hear:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why feeling slower or more inward in 2025 doesn’t mean you fell behind</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How “ending” years often create the runway for reinvention</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What a true “new beginning” year supports (and what it doesn’t require)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why adventure is one of the most powerful containers for stepping into a new version of yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to intentionally step into your 2026 Adventure Era, without waiting or outsourcing confidence</li></ol><br/><p><strong>🔥 REGISTRATION IS NOW OPEN for the <u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Your Adventure Era Challenge</a></u> (Jan 12–16). </strong>Our <strong>free Your Adventure Era Challenge</strong> is BACK, and this year, we’re going deeper than ever.</p><p><strong>Inside the challenge, we’ll work on:</strong></p><p>✨ Building self-trust and adventurous identity</p><p>✨ Learning how to stop waiting and start leading</p><p>✨ Finding (and creating) your adventure community</p><p>✨ Turning “someday” dreams into real momentum</p><p>✨ Plus… a few surprises I’ve <em>never</em> taught before 👀</p><p><strong>Register for the free here :</strong>👉 <strong><u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/challenge</a></u></strong></p><p>And right after Challenge Week, we open enrollment for our <strong>New Year cohort of the Backpacking Badass Program</strong>, where this kind of transformation becomes your lived reality. 👉 <strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">Join the Backpacking Badass Waitlist</a></u></strong> so you don’t miss a single January update.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></description><content:encoded><![CDATA[<p>In this reflective end-of-year episode, Allison reframes why so many women experienced 2025 as a season of closure, identity shedding, and quiet endings, and why that space matters.</p><p>Allison then explores why 2026 is uniquely positioned as a fresh start, a new cycle, and an invitation to step into your next adventurous identity with clarity, courage, and momentum.</p><p><strong>In this episode, you’ll hear:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why feeling slower or more inward in 2025 doesn’t mean you fell behind</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How “ending” years often create the runway for reinvention</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>What a true “new beginning” year supports (and what it doesn’t require)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Why adventure is one of the most powerful containers for stepping into a new version of yourself</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to intentionally step into your 2026 Adventure Era, without waiting or outsourcing confidence</li></ol><br/><p><strong>🔥 REGISTRATION IS NOW OPEN for the <u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">Your Adventure Era Challenge</a></u> (Jan 12–16). </strong>Our <strong>free Your Adventure Era Challenge</strong> is BACK, and this year, we’re going deeper than ever.</p><p><strong>Inside the challenge, we’ll work on:</strong></p><p>✨ Building self-trust and adventurous identity</p><p>✨ Learning how to stop waiting and start leading</p><p>✨ Finding (and creating) your adventure community</p><p>✨ Turning “someday” dreams into real momentum</p><p>✨ Plus… a few surprises I’ve <em>never</em> taught before 👀</p><p><strong>Register for the free here :</strong>👉 <strong><u><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/challenge</a></u></strong></p><p>And right after Challenge Week, we open enrollment for our <strong>New Year cohort of the Backpacking Badass Program</strong>, where this kind of transformation becomes your lived reality. 👉 <strong><u><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">Join the Backpacking Badass Waitlist</a></u></strong> so you don’t miss a single January update.</p><p><strong>Where to learn more about Allison:</strong></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><u><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></u></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>Instagram </strong><u><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></u></li></ol><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/2025-endings-2026-adventure-era]]></link><guid isPermaLink="false">65bbfa75-e43b-4df5-a670-1edc2b68bee3</guid><itunes:image href="https://artwork.captivate.fm/48e4e469-6852-46d1-a07d-18cc68772b8d/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 24 Dec 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/65bbfa75-e43b-4df5-a670-1edc2b68bee3.mp3" length="22187798" type="audio/mpeg"/><itunes:duration>22:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode></item><item><title>Ep 079. Why Backpacking Might Be the Most Important Goal You Set for 2026</title><itunes:title>Ep 079. Why Backpacking Might Be the Most Important Goal You Set for 2026</itunes:title><description><![CDATA[<p>As we head toward a new year, many of us start thinking about goals, but not all goals are created equal.</p><p>In this episode, Allison shares <strong>5 powerful reasons backpacking might be one of the most important goals you set for 2026</strong>, whether you’re brand new to backpacking or already love spending time on trail.</p><p>This conversation goes beyond backpacking as a hobby and explores how backpacking can become a tool for reinvention, confidence, aliveness, and building a life that feels deeply lived — especially in a world that’s becoming more digital, automated, and optimized by the day. </p><p><strong>In this episode, we explore:</strong></p><ul><li>How backpacking unlocks access to quieter places, deeper wilderness, and new versions of yourself</li><li>Why backpacking creates real experiences that can’t be automated or simulated by AI</li><li>How backpacking acts as an identity reset button</li><li>Why time in the backcountry wakes you back up and reconnects you with presence and aliveness</li><li>How backpacking builds the foundational skill stack for bigger, bolder adventures</li></ul><br/><p>If this episode stirred something in you, consider what kind of year you want 2026 to be... not just productive or optimized, but <em>alive</em>.</p><p><strong>🔥 Save the Dates: </strong>Your Adventure Era Challenge (Jan 12–16). Our free Your Adventure Era Challenge is coming back, and this year, we’re going deeper than ever.</p><p><strong>Inside the challenge, we’ll work on:</strong></p><p>✨ Building self-trust and adventurous identity</p><p>✨ Learning how to stop waiting and start leading</p><p>✨ Finding (and creating) your adventure community</p><p>✨ Turning “someday” dreams into real momentum</p><p>✨ Plus… a few surprises I’ve <em>never</em> taught before 👀</p><p><strong>Registration will open at the end of December. </strong>And right after Challenge Week, we open enrollment for our New Year cohort of the Backpacking Badass Program, where this kind of transformation becomes your lived reality. 👉<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>Join the Backpacking Badass Waitlist</strong></a> so you don’t miss a single January update.</p><p><strong>Important Upcoming Dates:</strong></p><ul><li><strong>Your Adventure Era Challenge: </strong>January 12–16, 2026 (registration opening end of December 2025)</li><li><strong>Backpacking Badass Program Enrollment:</strong> New Year's enrollment opens January 19–23, 2026</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>ROCK CLIMBING RETREATS WAITLIST</strong></a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>As we head toward a new year, many of us start thinking about goals, but not all goals are created equal.</p><p>In this episode, Allison shares <strong>5 powerful reasons backpacking might be one of the most important goals you set for 2026</strong>, whether you’re brand new to backpacking or already love spending time on trail.</p><p>This conversation goes beyond backpacking as a hobby and explores how backpacking can become a tool for reinvention, confidence, aliveness, and building a life that feels deeply lived — especially in a world that’s becoming more digital, automated, and optimized by the day. </p><p><strong>In this episode, we explore:</strong></p><ul><li>How backpacking unlocks access to quieter places, deeper wilderness, and new versions of yourself</li><li>Why backpacking creates real experiences that can’t be automated or simulated by AI</li><li>How backpacking acts as an identity reset button</li><li>Why time in the backcountry wakes you back up and reconnects you with presence and aliveness</li><li>How backpacking builds the foundational skill stack for bigger, bolder adventures</li></ul><br/><p>If this episode stirred something in you, consider what kind of year you want 2026 to be... not just productive or optimized, but <em>alive</em>.</p><p><strong>🔥 Save the Dates: </strong>Your Adventure Era Challenge (Jan 12–16). Our free Your Adventure Era Challenge is coming back, and this year, we’re going deeper than ever.</p><p><strong>Inside the challenge, we’ll work on:</strong></p><p>✨ Building self-trust and adventurous identity</p><p>✨ Learning how to stop waiting and start leading</p><p>✨ Finding (and creating) your adventure community</p><p>✨ Turning “someday” dreams into real momentum</p><p>✨ Plus… a few surprises I’ve <em>never</em> taught before 👀</p><p><strong>Registration will open at the end of December. </strong>And right after Challenge Week, we open enrollment for our New Year cohort of the Backpacking Badass Program, where this kind of transformation becomes your lived reality. 👉<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>Join the Backpacking Badass Waitlist</strong></a> so you don’t miss a single January update.</p><p><strong>Important Upcoming Dates:</strong></p><ul><li><strong>Your Adventure Era Challenge: </strong>January 12–16, 2026 (registration opening end of December 2025)</li><li><strong>Backpacking Badass Program Enrollment:</strong> New Year's enrollment opens January 19–23, 2026</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>ROCK CLIMBING RETREATS WAITLIST</strong></a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/backpacking-goal-2026]]></link><guid isPermaLink="false">e63fbff9-d459-4e96-a583-f4d3ee00c976</guid><itunes:image href="https://artwork.captivate.fm/62fdf1e1-9250-43d8-872d-de59c52e2cbf/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 17 Dec 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/e63fbff9-d459-4e96-a583-f4d3ee00c976.mp3" length="36008037" type="audio/mpeg"/><itunes:duration>36:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode></item><item><title>Ep 078. MVP: The PCT Thru-Hike &amp; the Courage to Start New with Marie-Pier Tremblay</title><itunes:title>Ep 078. MVP: The PCT Thru-Hike &amp; the Courage to Start New with Marie-Pier Tremblay</itunes:title><description><![CDATA[<p>Join host Allison Boyle as she dives into an inspiring conversation with Marie Pier Tremblay about the transformative power of adventure and personal reinvention through the lens of hiking the Pacific Crest Trail (PCT).</p><p><strong>Key Points Discussed:</strong></p><ul><li>What inspired Marie to say YES to hiking the Pacific Crest Trail</li><li>The courage to advocate for your big dreams</li><li>Discussions on exploring options like sabbaticals and remote work before quitting your job for a thru-hike</li><li>Navigating relationships when taking 6 months off to do a thru hike like the PCT</li><li>Her remarkable personal growth, connections, and the joy of forming a 'trail family' during the PCT adventure</li><li>Post-PCT reflections leading to career shifts</li><li>Marie’s personal reinvention journey, encompassing explorations in relationships and embracing her true self</li><li>The significance of self-talk, self-trust, and the art of knowing when to persist or change direction</li><li>And SO much more</li></ul><br/><p>Tune in to hear how Marie’s adventurous leap of faith led to profound life changes and a newfound purpose in guiding others. </p><p><strong>Where to learn more about Marie:</strong></p><ul><li><a href="https://www.instagram.com/selfgrowthnerds/" rel="noopener noreferrer" target="_blank">Marie's Instagram</a></li><li><a href="https://mariepiertremblay.com/more" rel="noopener noreferrer" target="_blank">Marie's Website </a></li><li><a href="https://podcasts.apple.com/us/podcast/self-growth-nerds/id1550617473" rel="noopener noreferrer" target="_blank">Marie's Podcast (Self Growth Nerds)</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>Join host Allison Boyle as she dives into an inspiring conversation with Marie Pier Tremblay about the transformative power of adventure and personal reinvention through the lens of hiking the Pacific Crest Trail (PCT).</p><p><strong>Key Points Discussed:</strong></p><ul><li>What inspired Marie to say YES to hiking the Pacific Crest Trail</li><li>The courage to advocate for your big dreams</li><li>Discussions on exploring options like sabbaticals and remote work before quitting your job for a thru-hike</li><li>Navigating relationships when taking 6 months off to do a thru hike like the PCT</li><li>Her remarkable personal growth, connections, and the joy of forming a 'trail family' during the PCT adventure</li><li>Post-PCT reflections leading to career shifts</li><li>Marie’s personal reinvention journey, encompassing explorations in relationships and embracing her true self</li><li>The significance of self-talk, self-trust, and the art of knowing when to persist or change direction</li><li>And SO much more</li></ul><br/><p>Tune in to hear how Marie’s adventurous leap of faith led to profound life changes and a newfound purpose in guiding others. </p><p><strong>Where to learn more about Marie:</strong></p><ul><li><a href="https://www.instagram.com/selfgrowthnerds/" rel="noopener noreferrer" target="_blank">Marie's Instagram</a></li><li><a href="https://mariepiertremblay.com/more" rel="noopener noreferrer" target="_blank">Marie's Website </a></li><li><a href="https://podcasts.apple.com/us/podcast/self-growth-nerds/id1550617473" rel="noopener noreferrer" target="_blank">Marie's Podcast (Self Growth Nerds)</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/mvp-marie-pier]]></link><guid isPermaLink="false">e2092026-1414-4104-8f2a-d69901d53fc3</guid><itunes:image href="https://artwork.captivate.fm/092cb3bc-a772-4d58-abf9-1858e8145fbc/PODCAST-Marie-Pier-Cover.jpg"/><pubDate>Wed, 10 Dec 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2092026-1414-4104-8f2a-d69901d53fc3.mp3" length="79481990" type="audio/mpeg"/><itunes:duration>01:08:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode></item><item><title>Ep 077. What It’s Really Like to Hit the SOS Button: Lessons from a Backcountry Rescue with Meg Atteberry</title><itunes:title>Ep 077. What It’s Really Like to Hit the SOS Button: Lessons from a Backcountry Rescue with Meg Atteberry</itunes:title><description><![CDATA[<p>This week, I’m joined by outdoor writer and long-time mountain adventurer <strong>Meg Atteberry</strong> for a raw, <strong>behind-the-scenes look at what really happens when you have to hit the SOS button in the backcountry.</strong></p><p>On day six of a seven-day high route in <strong>Wyoming’s Wind River Range</strong>, Meg and her friend found themselves in a true emergency — an injury miles from any trail, shifting weather, complex alpine terrain, and a 20-hour Search and Rescue operation that forced them to rely on every ounce of their experience, preparation, and mental steadiness.</p><p>This conversation is honest, gripping, and packed with trail-tested insight. If you’ve ever wondered “How would I actually handle something like this?” — or you want to feel more prepared and self-reliant on your own trips — <strong>this episode is a must-listen.</strong></p><p><strong>In This Episode, You’ll Learn:</strong></p><ul><li>The exact moment Meg realized they needed Search &amp; Rescue</li><li>How she made the call early and why that decision mattered</li><li>What the terrain, weather, and rescue logistics were really like</li><li>How they chose a safe camp to overnight during the emergency</li><li>The mental rollercoaster of staying calm when adrenaline crashes</li><li>Why preparation beats “toughing it out” every time</li><li>The gear, systems, and decisions that made a real difference</li><li>What most people don’t understand about wilderness rescues</li><li>Meg’s biggest takeaways now that she’s had time to reflect</li></ul><br/><p><strong>How to Connect with Meg:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li></ul><br/><p><strong>Resources Mentioned:</strong></p><ul><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=pmV3dEgBLMA" rel="noopener noreferrer" target="_blank">I hit the Garmin InReach SOS Button and here's what I learned</a></li><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=3ed8T5RLgdM" rel="noopener noreferrer" target="_blank">How I Was Rescued by Helicopter on the Wind River High Route (4k)</a></li><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=pmV3dEgBLMA" rel="noopener noreferrer" target="_blank">I hit the Garmin InReach SOS Button and here's what I learned</a></li><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=zW-degk5bOA" rel="noopener noreferrer" target="_blank">What Happens When You Push the SOS Button on Your Garmin InReach Mini</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>This week, I’m joined by outdoor writer and long-time mountain adventurer <strong>Meg Atteberry</strong> for a raw, <strong>behind-the-scenes look at what really happens when you have to hit the SOS button in the backcountry.</strong></p><p>On day six of a seven-day high route in <strong>Wyoming’s Wind River Range</strong>, Meg and her friend found themselves in a true emergency — an injury miles from any trail, shifting weather, complex alpine terrain, and a 20-hour Search and Rescue operation that forced them to rely on every ounce of their experience, preparation, and mental steadiness.</p><p>This conversation is honest, gripping, and packed with trail-tested insight. If you’ve ever wondered “How would I actually handle something like this?” — or you want to feel more prepared and self-reliant on your own trips — <strong>this episode is a must-listen.</strong></p><p><strong>In This Episode, You’ll Learn:</strong></p><ul><li>The exact moment Meg realized they needed Search &amp; Rescue</li><li>How she made the call early and why that decision mattered</li><li>What the terrain, weather, and rescue logistics were really like</li><li>How they chose a safe camp to overnight during the emergency</li><li>The mental rollercoaster of staying calm when adrenaline crashes</li><li>Why preparation beats “toughing it out” every time</li><li>The gear, systems, and decisions that made a real difference</li><li>What most people don’t understand about wilderness rescues</li><li>Meg’s biggest takeaways now that she’s had time to reflect</li></ul><br/><p><strong>How to Connect with Meg:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li></ul><br/><p><strong>Resources Mentioned:</strong></p><ul><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=pmV3dEgBLMA" rel="noopener noreferrer" target="_blank">I hit the Garmin InReach SOS Button and here's what I learned</a></li><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=3ed8T5RLgdM" rel="noopener noreferrer" target="_blank">How I Was Rescued by Helicopter on the Wind River High Route (4k)</a></li><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=pmV3dEgBLMA" rel="noopener noreferrer" target="_blank">I hit the Garmin InReach SOS Button and here's what I learned</a></li><li><strong>YouTube Video:</strong> <a href="https://www.youtube.com/watch?v=zW-degk5bOA" rel="noopener noreferrer" target="_blank">What Happens When You Push the SOS Button on Your Garmin InReach Mini</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/sos-button-meg-atteberry]]></link><guid isPermaLink="false">022ef668-5d53-4f70-9ae8-d105bc7bb18e</guid><itunes:image href="https://artwork.captivate.fm/53c70ff9-6043-498f-ad63-8b28d303515c/PODCAST-ARP-Cover.png"/><pubDate>Wed, 26 Nov 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/022ef668-5d53-4f70-9ae8-d105bc7bb18e.mp3" length="78759687" type="audio/mpeg"/><itunes:duration>01:19:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode></item><item><title>Ep 076. Thinking About Backpacking Badass? Listen to This First.</title><itunes:title>Ep 076. Thinking About Backpacking Badass? Listen to This First.</itunes:title><description><![CDATA[<p>Inside today’s episode, I’m sharing a special replay of a live Q&amp;A session I hosted with Kellie from my team—<strong>all about what it <em>actually</em> looks like to become a Backpacking Badass.</strong></p><p>If you’ve been dreaming about leveling up your backpacking skills, craving more confidence on the trail, or wondering what it’s like inside the Backpacking Badass Program… this episode will give you the real, honest, behind-the-scenes scoop.</p><p><strong>We dig into:</strong></p><ul><li>The energy behind Black Friday + why it’s such a powerful time to lock in your Adventure Era</li><li>Who the program is really for (and who it’s <em>not</em> for)</li><li>How to get started even if you feel too busy, too new, not fit enough, or like you have “no one to go with”</li><li>What lifetime access + coaching support actually looks like</li><li>The mindset shifts our students experience on and off the trail</li><li>And the most common questions that pop up every single enrollment</li></ul><br/><p>If you’ve been sitting on the fence or wondering if this is your year to go all-in on your first (or next!) backpacking adventure… this conversation will help you make that decision with clarity and confidence.</p><p>✨ <strong>Backpacking Badass Black Friday Enrollment is NOW OPEN</strong> but enrollment closes Friday, November 21, 2025!</p><p>If you’re ready to become a confident, self-sufficient backpacker in 2026—this is the moment. These are our biggest deals of the entire year.</p><p><strong>👉 Join us at: </strong><a href="https://www.shedreamsofalpine.co/backpacking-badass-program-black-friday" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/blackfriday</strong></a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Inside today’s episode, I’m sharing a special replay of a live Q&amp;A session I hosted with Kellie from my team—<strong>all about what it <em>actually</em> looks like to become a Backpacking Badass.</strong></p><p>If you’ve been dreaming about leveling up your backpacking skills, craving more confidence on the trail, or wondering what it’s like inside the Backpacking Badass Program… this episode will give you the real, honest, behind-the-scenes scoop.</p><p><strong>We dig into:</strong></p><ul><li>The energy behind Black Friday + why it’s such a powerful time to lock in your Adventure Era</li><li>Who the program is really for (and who it’s <em>not</em> for)</li><li>How to get started even if you feel too busy, too new, not fit enough, or like you have “no one to go with”</li><li>What lifetime access + coaching support actually looks like</li><li>The mindset shifts our students experience on and off the trail</li><li>And the most common questions that pop up every single enrollment</li></ul><br/><p>If you’ve been sitting on the fence or wondering if this is your year to go all-in on your first (or next!) backpacking adventure… this conversation will help you make that decision with clarity and confidence.</p><p>✨ <strong>Backpacking Badass Black Friday Enrollment is NOW OPEN</strong> but enrollment closes Friday, November 21, 2025!</p><p>If you’re ready to become a confident, self-sufficient backpacker in 2026—this is the moment. These are our biggest deals of the entire year.</p><p><strong>👉 Join us at: </strong><a href="https://www.shedreamsofalpine.co/backpacking-badass-program-black-friday" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/blackfriday</strong></a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/bb-faq-black-friday-2025]]></link><guid isPermaLink="false">3260f637-d829-4789-88d4-e86281890f2a</guid><itunes:image href="https://artwork.captivate.fm/ec2da9c1-58fb-4567-81b4-2921f8d4663a/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 19 Nov 2025 16:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/3260f637-d829-4789-88d4-e86281890f2a.mp3" length="76590204" type="audio/mpeg"/><itunes:duration>01:19:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode></item><item><title>Ep 075. A Beginner’s First Year of Backpacking: Victoria’s Journey to Confidence &amp; Solo Trips</title><itunes:title>Ep 075. A Beginner’s First Year of Backpacking: Victoria’s Journey to Confidence &amp; Solo Trips</itunes:title><description><![CDATA[<p>Today’s episode is a special one because we’re celebrating <strong>what’s possible in your very first year of backpacking. </strong></p><p>I’m joined by one of our Backpacking Badass students, <strong>Victoria</strong>, who <strong>joined the program during last year’s Black Friday enrollment</strong>… and since then, has completely transformed her outdoor life.</p><p>Before the program, Victoria had only gone on <em>one</em> beginner overnight with her husband. One year later, she’s planned and led her own 3-day trip in the Eastern Sierra, gone on multiple solo backpacking adventures in Yosemite, the Eastern Sierra, and Zion, and built a brand-new identity around bravery, self-trust, and capability.</p><p><strong>In this episode, we talk about:</strong></p><ul><li>What it was like to begin backpacking at 48</li><li>The moment she realized she <em>could</em> camp and backpack alone</li><li>How she navigated pre-trip anxiety, fear, and “what ifs”</li><li>What surprised her most on her first big trip</li><li>The mindset tools that helped her keep going when things got tough</li><li>How her confidence has grown through both summit moments and turnaround moments</li><li>Her plans for future adventures (including the JMT!)</li></ul><br/><p>Victoria’s story shows how much is possible when you stop waiting for the perfect circumstances and start building the skills, confidence, and self-trust to create your own adventures.</p><p><strong>Backpacking Badass Black Friday Enrollment is NOW OPEN!</strong> If you’re ready to become a confident, self-sufficient backpacker in 2026—this is the moment. These are our biggest deals of the entire year.</p><p><strong>👉 Join us at:</strong> <a href="https://www.shedreamsofalpine.co/backpacking-badass-program-black-friday" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/blackfriday</strong></a></p><p>Whether you’re dreaming about your first backpacking trip, your first <em>solo</em> trip, or your boldest adventure yet... you don’t have to figure it out alone. We’ve got you.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Today’s episode is a special one because we’re celebrating <strong>what’s possible in your very first year of backpacking. </strong></p><p>I’m joined by one of our Backpacking Badass students, <strong>Victoria</strong>, who <strong>joined the program during last year’s Black Friday enrollment</strong>… and since then, has completely transformed her outdoor life.</p><p>Before the program, Victoria had only gone on <em>one</em> beginner overnight with her husband. One year later, she’s planned and led her own 3-day trip in the Eastern Sierra, gone on multiple solo backpacking adventures in Yosemite, the Eastern Sierra, and Zion, and built a brand-new identity around bravery, self-trust, and capability.</p><p><strong>In this episode, we talk about:</strong></p><ul><li>What it was like to begin backpacking at 48</li><li>The moment she realized she <em>could</em> camp and backpack alone</li><li>How she navigated pre-trip anxiety, fear, and “what ifs”</li><li>What surprised her most on her first big trip</li><li>The mindset tools that helped her keep going when things got tough</li><li>How her confidence has grown through both summit moments and turnaround moments</li><li>Her plans for future adventures (including the JMT!)</li></ul><br/><p>Victoria’s story shows how much is possible when you stop waiting for the perfect circumstances and start building the skills, confidence, and self-trust to create your own adventures.</p><p><strong>Backpacking Badass Black Friday Enrollment is NOW OPEN!</strong> If you’re ready to become a confident, self-sufficient backpacker in 2026—this is the moment. These are our biggest deals of the entire year.</p><p><strong>👉 Join us at:</strong> <a href="https://www.shedreamsofalpine.co/backpacking-badass-program-black-friday" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/blackfriday</strong></a></p><p>Whether you’re dreaming about your first backpacking trip, your first <em>solo</em> trip, or your boldest adventure yet... you don’t have to figure it out alone. We’ve got you.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/victoria-backpacking-badass]]></link><guid isPermaLink="false">56b494cc-2f90-4fe4-8b3c-01e194d773e3</guid><itunes:image href="https://artwork.captivate.fm/46cb6e79-862d-41f3-9cac-c1fa5d691425/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Tue, 18 Nov 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/56b494cc-2f90-4fe4-8b3c-01e194d773e3.mp3" length="68529442" type="audio/mpeg"/><itunes:duration>01:10:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode></item><item><title>Ep 074. Do It for the Plot: My 3 Rules for Living an Adventurous Life</title><itunes:title>Ep 074. Do It for the Plot: My 3 Rules for Living an Adventurous Life</itunes:title><description><![CDATA[<p>What if your life was the greatest adventure story you ever told?</p><p>In this reflective episode, I’m pulling back the curtain on how I live (and teach) an adventurous life, not just on the trail, but every damn day.</p><p>These are the 3 personal rules I come back to again and again, whether I’m navigating a rainstorm in Scotland, reworking a route mid-backpacking trip, or chasing a goal that is outside my comfort zone.</p><p><strong>In this episode, I share:</strong></p><ul><li>Why “Do it for the plot” is one of my favorite life mantras</li><li>The mindset shift that helps me embrace plot twists on the trail <em>and</em> in life</li><li>Real examples from my own adventures </li><li>How chasing a wild climbing goal transformed my confidence, joy, and identity</li><li>A reminder that your adventures are about trust—not control</li><li>Why growth (not perfection) is the point of it all</li></ul><br/><p>Whether you’re craving more adventure in your life—or just want to feel more alive and self-trusting again—this episode is for you.</p><p><strong>Have you joined our </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Black Friday Early Bird Waitlist</strong></a><strong> yet?&nbsp;</strong>From November 17–21, we’re opening enrollment for The Backpacking Badass Program — our signature online course, community, and coaching experience that teaches women how to become <em>safe, confident, and self-sufficient backpackers. </em></p><p>For so many of our students, this program was the difference between <em>“maybe one day”</em> and 👉 <em>actually hitting the trail on their first (of many) backpacking trips.</em></p><p>This is our final big enrollment of the year, and we’re going BIG with our best deals, daily bonus reveals, and epic giveaways.</p><p><strong>Here’s why you’ll want to be on our Early Bird Waitlist:</strong></p><p>→ You’ll get 2-hour early access when doors open.</p><p>→ You’ll snag limited gifts + exclusive bonuses before they disappear.</p><p>→ You’ll receive a Sneak Peek Guide of all our prizes + bonuses as soon as you join.</p><p><strong>And the best part?</strong> You’ll wrap up 2025 already locked into your 2026 Adventure Era — so when January hits, you won’t just be <em>dreaming</em> about adventure… you’ll be <em>living it.</em></p><p><strong>👉 Join the Early Bird Waitlist NOW:</strong> <a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/bird</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>What if your life was the greatest adventure story you ever told?</p><p>In this reflective episode, I’m pulling back the curtain on how I live (and teach) an adventurous life, not just on the trail, but every damn day.</p><p>These are the 3 personal rules I come back to again and again, whether I’m navigating a rainstorm in Scotland, reworking a route mid-backpacking trip, or chasing a goal that is outside my comfort zone.</p><p><strong>In this episode, I share:</strong></p><ul><li>Why “Do it for the plot” is one of my favorite life mantras</li><li>The mindset shift that helps me embrace plot twists on the trail <em>and</em> in life</li><li>Real examples from my own adventures </li><li>How chasing a wild climbing goal transformed my confidence, joy, and identity</li><li>A reminder that your adventures are about trust—not control</li><li>Why growth (not perfection) is the point of it all</li></ul><br/><p>Whether you’re craving more adventure in your life—or just want to feel more alive and self-trusting again—this episode is for you.</p><p><strong>Have you joined our </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Black Friday Early Bird Waitlist</strong></a><strong> yet?&nbsp;</strong>From November 17–21, we’re opening enrollment for The Backpacking Badass Program — our signature online course, community, and coaching experience that teaches women how to become <em>safe, confident, and self-sufficient backpackers. </em></p><p>For so many of our students, this program was the difference between <em>“maybe one day”</em> and 👉 <em>actually hitting the trail on their first (of many) backpacking trips.</em></p><p>This is our final big enrollment of the year, and we’re going BIG with our best deals, daily bonus reveals, and epic giveaways.</p><p><strong>Here’s why you’ll want to be on our Early Bird Waitlist:</strong></p><p>→ You’ll get 2-hour early access when doors open.</p><p>→ You’ll snag limited gifts + exclusive bonuses before they disappear.</p><p>→ You’ll receive a Sneak Peek Guide of all our prizes + bonuses as soon as you join.</p><p><strong>And the best part?</strong> You’ll wrap up 2025 already locked into your 2026 Adventure Era — so when January hits, you won’t just be <em>dreaming</em> about adventure… you’ll be <em>living it.</em></p><p><strong>👉 Join the Early Bird Waitlist NOW:</strong> <a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/bird</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/3-rules-adventurous-life]]></link><guid isPermaLink="false">ebb62cf8-a1a3-47e4-952f-a682f522b75d</guid><itunes:image href="https://artwork.captivate.fm/eea91f22-3f09-4cf5-a475-ba807ccc05f4/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 12 Nov 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/ebb62cf8-a1a3-47e4-952f-a682f522b75d.mp3" length="32959025" type="audio/mpeg"/><itunes:duration>33:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode></item><item><title>Ep 073. Adventures that Made Me: My First Backpacking Trip (Half Dome in Yosemite)</title><itunes:title>Ep 073. Adventures that Made Me: My First Backpacking Trip (Half Dome in Yosemite)</itunes:title><description><![CDATA[<p>Before She Dreams of Alpine ever existed…</p><p>Before I called myself a backpacker, an outdoor educator, or a coach</p><p>There was one wild, barely-planned backpacking trip that changed the course of my life: <strong>Backpacking to Half Dome with zero experience.</strong></p><p>In this episode, I’m taking you back to the very beginning—when I said “yes” to a 3-day trip with an overstuffed 45 lb pack and no idea what I was doing. </p><p>It wasn’t pretty. It wasn’t perfect. But it was the spark that lit the fire.</p><p><strong>In this episode, I share:</strong></p><ul><li>The accidental invite that started it all</li><li>How it felt to hike with no clue what I was doing</li><li>Why this trip made me fall in love with backpacking, even though it was the hardest thing I had ever done</li><li>The moment I realized: <em>I want more of this in my life</em></li><li>And how it changed everything</li></ul><br/><p>If you’ve ever wondered how I got started... or if you’re standing at the edge of your own first “yes”, this story is for you.</p><p>-----------</p><p><strong>Have you joined our </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Black Friday Early Bird Waitlist</strong></a><strong> yet?</strong>&nbsp;From November 17–21, we’re opening enrollment for The Backpacking Badass Program — our signature online course, community, and coaching experience that teaches women how to become <em>safe, confident, and self-sufficient backpackers. </em></p><p>For so many of our students, this program was the difference between <em>“maybe one day”</em> and 👉 <em>actually hitting the trail on their first (of many) backpacking trips.</em></p><p>This is our final big enrollment of the year, and we’re going BIG with our best deals, daily bonus reveals, and epic giveaways.</p><p><strong>Here’s why you’ll want to be on our Early Bird Waitlist:</strong></p><p>→ You’ll get 2-hour early access when doors open.</p><p>→ You’ll snag limited gifts + exclusive bonuses before they disappear.</p><p>→ You’ll receive a Sneak Peek Guide of all our prizes + bonuses as soon as you join.</p><p><strong>And the best part? </strong>You’ll wrap up 2025 already locked into your 2026 Adventure Era — so when January hits, you won’t just be <em>dreaming</em> about adventure… you’ll be <em>living it.</em></p><p><strong>👉 Join the Early Bird Waitlist NOW: </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/bird</strong></a></p><p>-----------</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Before She Dreams of Alpine ever existed…</p><p>Before I called myself a backpacker, an outdoor educator, or a coach</p><p>There was one wild, barely-planned backpacking trip that changed the course of my life: <strong>Backpacking to Half Dome with zero experience.</strong></p><p>In this episode, I’m taking you back to the very beginning—when I said “yes” to a 3-day trip with an overstuffed 45 lb pack and no idea what I was doing. </p><p>It wasn’t pretty. It wasn’t perfect. But it was the spark that lit the fire.</p><p><strong>In this episode, I share:</strong></p><ul><li>The accidental invite that started it all</li><li>How it felt to hike with no clue what I was doing</li><li>Why this trip made me fall in love with backpacking, even though it was the hardest thing I had ever done</li><li>The moment I realized: <em>I want more of this in my life</em></li><li>And how it changed everything</li></ul><br/><p>If you’ve ever wondered how I got started... or if you’re standing at the edge of your own first “yes”, this story is for you.</p><p>-----------</p><p><strong>Have you joined our </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Black Friday Early Bird Waitlist</strong></a><strong> yet?</strong>&nbsp;From November 17–21, we’re opening enrollment for The Backpacking Badass Program — our signature online course, community, and coaching experience that teaches women how to become <em>safe, confident, and self-sufficient backpackers. </em></p><p>For so many of our students, this program was the difference between <em>“maybe one day”</em> and 👉 <em>actually hitting the trail on their first (of many) backpacking trips.</em></p><p>This is our final big enrollment of the year, and we’re going BIG with our best deals, daily bonus reveals, and epic giveaways.</p><p><strong>Here’s why you’ll want to be on our Early Bird Waitlist:</strong></p><p>→ You’ll get 2-hour early access when doors open.</p><p>→ You’ll snag limited gifts + exclusive bonuses before they disappear.</p><p>→ You’ll receive a Sneak Peek Guide of all our prizes + bonuses as soon as you join.</p><p><strong>And the best part? </strong>You’ll wrap up 2025 already locked into your 2026 Adventure Era — so when January hits, you won’t just be <em>dreaming</em> about adventure… you’ll be <em>living it.</em></p><p><strong>👉 Join the Early Bird Waitlist NOW: </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/bird</strong></a></p><p>-----------</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/half-dome-backpacking-trip]]></link><guid isPermaLink="false">2788fbfe-0c51-49ab-b13d-0f85992f88bb</guid><itunes:image href="https://artwork.captivate.fm/750bdae6-faa7-463f-a2ef-6f0ec52bb8e6/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 05 Nov 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/2788fbfe-0c51-49ab-b13d-0f85992f88bb.mp3" length="36177311" type="audio/mpeg"/><itunes:duration>37:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode></item><item><title>BONUS. End of Year Pep Talk + Our Final Big Backpacking Badass Enrollment of 2025</title><itunes:title>BONUS. End of Year Pep Talk + Our Final Big Backpacking Badass Enrollment of 2025</itunes:title><description><![CDATA[<p>Feeling the end-of-year swirl of chaos, reflection, or “where did the time go” energy?</p><p>In this bonus episode, I’m giving you a loving but fire-lit pep talk—whether you’re wrapping up a huge year of adventure or still dreaming about what’s possible for you on the trail.</p><p>Because here’s the truth: Backpacking changed my life.</p><p>And I know it can do the same for you.</p><p>This episode is your invitation to stop waiting for “someday” and say yes to the next version of yourself... one that’s bold, confident, and wildly self-sufficient.</p><p><strong>In this episode, I share:</strong></p><ul><li>The real reason backpacking isn’t <em>just</em> about trails and views</li><li>What’s possible when you decide to trust yourself</li><li>What makes this final 2025 enrollment of the Backpacking Badass Program so special</li><li>A direct invitation into your 2026 Adventure Era</li></ul><br/><p><strong>Have you joined our </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Black Friday Early Bird Waitlist</strong></a><strong> yet?</strong>&nbsp;From November 17–21, we’re opening enrollment for The Backpacking Badass Program — our signature online course, community, and coaching experience that teaches women how to become <em>safe, confident, and self-sufficient backpackers. </em></p><p>For so many of our students, this program was the difference between <em>“maybe one day”</em> and 👉 <em>actually hitting the trail on their first (of many) backpacking trips.</em></p><p>This is our final big enrollment of the year, and we’re going BIG with our best deals, daily bonus reveals, and epic giveaways.</p><p><strong>Here’s why you’ll want to be on our Early Bird Waitlist:</strong></p><p>→ You’ll get 2-hour early access when doors open.</p><p>→ You’ll snag limited gifts + exclusive bonuses before they disappear.</p><p>→ You’ll receive a Sneak Peek Guide of all our prizes + bonuses as soon as you join.</p><p><strong>And the best part?</strong> You’ll wrap up 2025 already locked into your 2026 Adventure Era — so when January hits, you won’t just be <em>dreaming</em> about adventure… you’ll be <em>living it.</em></p><p><strong>👉 Join the Early Bird Waitlist NOW: </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/bird</strong></a></p>]]></description><content:encoded><![CDATA[<p>Feeling the end-of-year swirl of chaos, reflection, or “where did the time go” energy?</p><p>In this bonus episode, I’m giving you a loving but fire-lit pep talk—whether you’re wrapping up a huge year of adventure or still dreaming about what’s possible for you on the trail.</p><p>Because here’s the truth: Backpacking changed my life.</p><p>And I know it can do the same for you.</p><p>This episode is your invitation to stop waiting for “someday” and say yes to the next version of yourself... one that’s bold, confident, and wildly self-sufficient.</p><p><strong>In this episode, I share:</strong></p><ul><li>The real reason backpacking isn’t <em>just</em> about trails and views</li><li>What’s possible when you decide to trust yourself</li><li>What makes this final 2025 enrollment of the Backpacking Badass Program so special</li><li>A direct invitation into your 2026 Adventure Era</li></ul><br/><p><strong>Have you joined our </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Black Friday Early Bird Waitlist</strong></a><strong> yet?</strong>&nbsp;From November 17–21, we’re opening enrollment for The Backpacking Badass Program — our signature online course, community, and coaching experience that teaches women how to become <em>safe, confident, and self-sufficient backpackers. </em></p><p>For so many of our students, this program was the difference between <em>“maybe one day”</em> and 👉 <em>actually hitting the trail on their first (of many) backpacking trips.</em></p><p>This is our final big enrollment of the year, and we’re going BIG with our best deals, daily bonus reveals, and epic giveaways.</p><p><strong>Here’s why you’ll want to be on our Early Bird Waitlist:</strong></p><p>→ You’ll get 2-hour early access when doors open.</p><p>→ You’ll snag limited gifts + exclusive bonuses before they disappear.</p><p>→ You’ll receive a Sneak Peek Guide of all our prizes + bonuses as soon as you join.</p><p><strong>And the best part?</strong> You’ll wrap up 2025 already locked into your 2026 Adventure Era — so when January hits, you won’t just be <em>dreaming</em> about adventure… you’ll be <em>living it.</em></p><p><strong>👉 Join the Early Bird Waitlist NOW: </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/bird</strong></a></p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/pep-talk-2025]]></link><guid isPermaLink="false">a8a95e61-9fa1-440f-b249-aee6000fa9a5</guid><itunes:image href="https://artwork.captivate.fm/f38d4018-f20a-47bc-95a2-0fe436a61438/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Sun, 02 Nov 2025 18:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/a8a95e61-9fa1-440f-b249-aee6000fa9a5.mp3" length="22025630" type="audio/mpeg"/><itunes:duration>22:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Ep 072. West Highland Way Day 8 (Trail Series). Kinlochleven to Fort William: Final Miles, Moody Views &amp; a Fort William Finish</title><itunes:title>Ep 072. West Highland Way Day 8 (Trail Series). Kinlochleven to Fort William: Final Miles, Moody Views &amp; a Fort William Finish</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 8 brought this West Highland Way journey to a close—and it was everything I wanted it to be.</strong></p><p>I hiked the final 15 miles from Kinlochleven to Fort William through mist, muddy trails, and dramatic fall colors. My calves were tight, but my heart was full. From solo stretches to a short chat with a couple from Utah, the day was both reflective and beautiful.</p><p>I ended the trip with a cozy hotel stay, a solo seafood dinner, and a bittersweet sense of completion.</p><p><strong>In this episode:</strong></p><ul><li>Misty, moody miles through the Scottish Highlands</li><li>Calf pain, color-drenched views &amp; trail reflections</li><li>Walking the final sidewalk stretch into Fort William</li><li>A solo dinner, final thoughts, and ideas for next time</li></ul><br/><p>🎧 Hit play to join me for the final leg of a trail I’d absolutely do again.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 8 brought this West Highland Way journey to a close—and it was everything I wanted it to be.</strong></p><p>I hiked the final 15 miles from Kinlochleven to Fort William through mist, muddy trails, and dramatic fall colors. My calves were tight, but my heart was full. From solo stretches to a short chat with a couple from Utah, the day was both reflective and beautiful.</p><p>I ended the trip with a cozy hotel stay, a solo seafood dinner, and a bittersweet sense of completion.</p><p><strong>In this episode:</strong></p><ul><li>Misty, moody miles through the Scottish Highlands</li><li>Calf pain, color-drenched views &amp; trail reflections</li><li>Walking the final sidewalk stretch into Fort William</li><li>A solo dinner, final thoughts, and ideas for next time</li></ul><br/><p>🎧 Hit play to join me for the final leg of a trail I’d absolutely do again.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-8]]></link><guid isPermaLink="false">65bc910e-acab-4e41-81ff-778ae8bd00d1</guid><itunes:image href="https://artwork.captivate.fm/166078f4-78e6-4407-b893-da475a7a351e/PODCAST-ARP-Cover.png"/><pubDate>Wed, 29 Oct 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/65bc910e-acab-4e41-81ff-778ae8bd00d1.mp3" length="24271118" type="audio/mpeg"/><itunes:duration>23:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode></item><item><title>Ep 071. West Highland Way Day 7 (Trail Series). Kingshouse to Kinlochleven: Devil’s Staircase, Glencoe Views &amp; a Cozy Night In</title><itunes:title>Ep 071. West Highland Way Day 7 (Trail Series). Kingshouse to Kinlochleven: Devil’s Staircase, Glencoe Views &amp; a Cozy Night In</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 7 was short, scenic, and surprisingly dry.</strong></p><p>I left Kingshouse late after a slow morning, expecting wind and rain—but instead got blue skies and big views through one of the most iconic stretches of the West Highland Way. </p><p>After climbing the Devil’s Staircase and descending into Kinlochleven, I landed in the cutest Airbnb pod, treated myself to Chinese takeaway, and enjoyed a quiet, solo night in.</p><p><strong>In this episode:</strong></p><ul><li>Big views and blue skies in the Glencoe region</li><li>The Devil’s Staircase climb and calf pain realities</li><li>Hiking solo (but leapfrogging with lots of trail friends)</li><li>A cozy Airbnb, sour candy resupply, and dinner from Rice &amp; Chips</li></ul><br/><p>🎧 Hit play for one of the most beautiful—and mentally recharging—days of the hike.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 7 was short, scenic, and surprisingly dry.</strong></p><p>I left Kingshouse late after a slow morning, expecting wind and rain—but instead got blue skies and big views through one of the most iconic stretches of the West Highland Way. </p><p>After climbing the Devil’s Staircase and descending into Kinlochleven, I landed in the cutest Airbnb pod, treated myself to Chinese takeaway, and enjoyed a quiet, solo night in.</p><p><strong>In this episode:</strong></p><ul><li>Big views and blue skies in the Glencoe region</li><li>The Devil’s Staircase climb and calf pain realities</li><li>Hiking solo (but leapfrogging with lots of trail friends)</li><li>A cozy Airbnb, sour candy resupply, and dinner from Rice &amp; Chips</li></ul><br/><p>🎧 Hit play for one of the most beautiful—and mentally recharging—days of the hike.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-7]]></link><guid isPermaLink="false">e9dba271-aeda-459c-92d6-79e99ba876ba</guid><itunes:image href="https://artwork.captivate.fm/71005cd5-a948-46d7-9fd3-6c10ac0fcf78/PODCAST-ARP-Cover.png"/><pubDate>Wed, 29 Oct 2025 03:45:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/e9dba271-aeda-459c-92d6-79e99ba876ba.mp3" length="22036290" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode></item><item><title>Ep 070. West Highland Way Day 6 (Trail Series). Bridge of Orchy to Kingshouse: Fast Miles, Trail Friend &amp; Hotel Luxury</title><itunes:title>Ep 070. West Highland Way Day 6 (Trail Series). Bridge of Orchy to Kingshouse: Fast Miles, Trail Friend &amp; Hotel Luxury</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 6 was full of unexpected ease and connection.</strong></p><p>I hiked 12 miles from Bridge of Orchy to Kingshouse on a surprisingly smooth military road, powered by good trail conversation with a fellow solo hiker named Jane. The moody weather made the Scottish highlands feel extra dramatic, but the miles flew by—until a final soaking just before check-in.</p><p>Then it was time to lean into hotel luxury: a hot meal, a robe, a surprise gin and tonic setup, and yes, the awkward joy of eating dinner solo in a fancy restaurant.</p><p><strong>In this episode:</strong></p><ul><li>Easy trail miles and good conversation</li><li>Misty mountain views and a final mile downpour</li><li>Checking into a posh hotel with hiker funk</li><li>Reflections on solo dinners, wet clothes &amp; cultural quirks</li></ul><br/><p>🎧 Hit play for a soft landing after a fast solo hiking day on the West Highland Way.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 6 was full of unexpected ease and connection.</strong></p><p>I hiked 12 miles from Bridge of Orchy to Kingshouse on a surprisingly smooth military road, powered by good trail conversation with a fellow solo hiker named Jane. The moody weather made the Scottish highlands feel extra dramatic, but the miles flew by—until a final soaking just before check-in.</p><p>Then it was time to lean into hotel luxury: a hot meal, a robe, a surprise gin and tonic setup, and yes, the awkward joy of eating dinner solo in a fancy restaurant.</p><p><strong>In this episode:</strong></p><ul><li>Easy trail miles and good conversation</li><li>Misty mountain views and a final mile downpour</li><li>Checking into a posh hotel with hiker funk</li><li>Reflections on solo dinners, wet clothes &amp; cultural quirks</li></ul><br/><p>🎧 Hit play for a soft landing after a fast solo hiking day on the West Highland Way.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-6]]></link><guid isPermaLink="false">6934e39c-02ad-4f49-a261-f749f91bac2a</guid><itunes:image href="https://artwork.captivate.fm/7b4fcb53-5652-4212-ab43-fa0cf3bae6e7/PODCAST-ARP-Cover.png"/><pubDate>Wed, 29 Oct 2025 03:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/6934e39c-02ad-4f49-a261-f749f91bac2a.mp3" length="23248790" type="audio/mpeg"/><itunes:duration>22:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode></item><item><title>Ep 069. West Highland Way Day 5 (Trail Series). Tyndrum to Bridge of Orchy: First Solo Miles, Cozy Pods &amp; Sticky Toffee Pudding</title><itunes:title>Ep 069. West Highland Way Day 5 (Trail Series). Tyndrum to Bridge of Orchy: First Solo Miles, Cozy Pods &amp; Sticky Toffee Pudding</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 5 marked the start of the solo stretch on the West Highland Way.</strong></p><p>Ashima headed back to Glasgow, and I made the short hike from Tyndrum to Bridge of Orchy—just seven miles, but a welcome active rest day after four bigger-mileage days in a row.</p><p>There was morning rain, a poncho-on-poncho moment, and some quiet, reflective miles through beautiful valleys. I finished the day doing laptop work at the Bridge of Orchy hotel bar, staying in a cozy hiking pod, and taking myself out to dinner—something I’d been a little nervous about pre-trip.</p><p><strong>In this episode:</strong></p><ul><li>Morning rain and a layered poncho strategy</li><li>First solo miles and a soft hiking day</li><li>Cozy hiking pods and a working pub stop</li><li>Facing the solo dinner nerves—and sticky toffee wins</li></ul><br/><p>🎧 Hit play for a short-and-sweet reset day before the big solo stretch continues.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 5 marked the start of the solo stretch on the West Highland Way.</strong></p><p>Ashima headed back to Glasgow, and I made the short hike from Tyndrum to Bridge of Orchy—just seven miles, but a welcome active rest day after four bigger-mileage days in a row.</p><p>There was morning rain, a poncho-on-poncho moment, and some quiet, reflective miles through beautiful valleys. I finished the day doing laptop work at the Bridge of Orchy hotel bar, staying in a cozy hiking pod, and taking myself out to dinner—something I’d been a little nervous about pre-trip.</p><p><strong>In this episode:</strong></p><ul><li>Morning rain and a layered poncho strategy</li><li>First solo miles and a soft hiking day</li><li>Cozy hiking pods and a working pub stop</li><li>Facing the solo dinner nerves—and sticky toffee wins</li></ul><br/><p>🎧 Hit play for a short-and-sweet reset day before the big solo stretch continues.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-5]]></link><guid isPermaLink="false">873e6e05-d70c-4b34-9d42-06bf419093da</guid><itunes:image href="https://artwork.captivate.fm/94834f4a-f6e6-4be3-a306-83d914570f7f/PODCAST-ARP-Cover.png"/><pubDate>Wed, 22 Oct 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/873e6e05-d70c-4b34-9d42-06bf419093da.mp3" length="17993789" type="audio/mpeg"/><itunes:duration>16:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode></item><item><title>Ep 068. West Highland Way Day 4 (Trail Series). Beinglass Campsite to Tyndrum: Endless Rain, Trail Detours &amp; a Tyndrum Sendoff</title><itunes:title>Ep 068. West Highland Way Day 4 (Trail Series). Beinglass Campsite to Tyndrum: Endless Rain, Trail Detours &amp; a Tyndrum Sendoff</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 4 of the West Highland Way was wet, winding, and emotionally full.</strong></p><p>We left our cozy luxury cabin after a no-modifications-allowed Scottish breakfast, tackled 12+ miles of soggy trail (complete with surprise detours), and landed in Tyndrum with muddy feet and grateful hearts.</p><p>It was Ashima’s final day on trail, and while the hike itself was a blur of rain and wet shoes, the conversations, laughter, and Real Food Cafe dinner made it one to remember.</p><p><strong>In this episode:</strong></p><ul><li>Rainy miles and the return of the ponchos</li><li>Silly breakfast stories and trail detours</li><li>Foot pain, wet feet, and Real Food Cafe luxury</li><li>Saying goodbye to Ashima and preparing to go solo</li></ul><br/><p>🎧 Hit play for one last day of trail banter before the solo stretch begins.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 4 of the West Highland Way was wet, winding, and emotionally full.</strong></p><p>We left our cozy luxury cabin after a no-modifications-allowed Scottish breakfast, tackled 12+ miles of soggy trail (complete with surprise detours), and landed in Tyndrum with muddy feet and grateful hearts.</p><p>It was Ashima’s final day on trail, and while the hike itself was a blur of rain and wet shoes, the conversations, laughter, and Real Food Cafe dinner made it one to remember.</p><p><strong>In this episode:</strong></p><ul><li>Rainy miles and the return of the ponchos</li><li>Silly breakfast stories and trail detours</li><li>Foot pain, wet feet, and Real Food Cafe luxury</li><li>Saying goodbye to Ashima and preparing to go solo</li></ul><br/><p>🎧 Hit play for one last day of trail banter before the solo stretch begins.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-4]]></link><guid isPermaLink="false">a7f7390b-a1cf-4af0-b912-13fad6788ec7</guid><itunes:image href="https://artwork.captivate.fm/605dc8fa-d3a0-4bcc-b8c4-736c13198fc5/PODCAST-ARP-Cover.png"/><pubDate>Wed, 22 Oct 2025 03:45:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/a7f7390b-a1cf-4af0-b912-13fad6788ec7.mp3" length="21207059" type="audio/mpeg"/><itunes:duration>20:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode></item><item><title>Ep 067. West Highland Way Day 3 (Trail Series). Rowardennan to Beinglass Campsite: Honesty Boxes, Lochside Miles &amp; Boggy Boots</title><itunes:title>Ep 067. West Highland Way Day 3 (Trail Series). Rowardennan to Beinglass Campsite: Honesty Boxes, Lochside Miles &amp; Boggy Boots</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 3 was long, beautiful, and a little boggy.</strong></p><p>We followed the trail along Loch Lomond—through ferns, mud, technical terrain, and glimpses of gorgeous water. The trail challenged us physically but felt easier mentally than Day 2, even with tired legs and wet boots.</p><p><strong>In this episode:</strong></p><ul><li>The rugged beauty of the Loch Lomond shoreline</li><li>Snack wins, foot fatigue, and trail mood shifts</li><li>An honesty box surprise that changed the whole day</li></ul><br/><p>🎧 Hit play to join us for one of the most iconic stretches of the West Highland Way.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 3 was long, beautiful, and a little boggy.</strong></p><p>We followed the trail along Loch Lomond—through ferns, mud, technical terrain, and glimpses of gorgeous water. The trail challenged us physically but felt easier mentally than Day 2, even with tired legs and wet boots.</p><p><strong>In this episode:</strong></p><ul><li>The rugged beauty of the Loch Lomond shoreline</li><li>Snack wins, foot fatigue, and trail mood shifts</li><li>An honesty box surprise that changed the whole day</li></ul><br/><p>🎧 Hit play to join us for one of the most iconic stretches of the West Highland Way.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-3]]></link><guid isPermaLink="false">1f6cb37a-1696-4e85-9022-c7574718f375</guid><itunes:image href="https://artwork.captivate.fm/45b943ef-d13f-41ac-9d4f-5bc5d0a39687/PODCAST-ARP-Cover.png"/><pubDate>Wed, 22 Oct 2025 03:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/1f6cb37a-1696-4e85-9022-c7574718f375.mp3" length="21013544" type="audio/mpeg"/><itunes:duration>19:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode></item><item><title>EP 066. West Highland Way Day 2 (Trail Series). Drymen to Rowardennan: Conic Hill, Big Winds, &amp; Luxury Hot Chocolate</title><itunes:title>EP 066. West Highland Way Day 2 (Trail Series). Drymen to Rowardennan: Conic Hill, Big Winds, &amp; Luxury Hot Chocolate</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 2 was a big one</strong>—big miles over some rugged, windy terrain… and minimal breaks.</p><p>We conquered Conic Hill, found heaven in a hot chocolate, and then hit the wall hard. This was the day the trail reminded us we’re carrying everything on our backs, and that Beyoncé is sometimes the only thing keeping morale alive.</p><p><strong>In this episode:</strong></p><ul><li>Conic Hill was Iconic and beautiful and windy, but made us feel ALIVE</li><li>Mood-boosting hot chocolate at St. Mochas</li><li>Long miles along the Loch Lomond</li></ul><br/><p>🎧 Hit play for a real-deal day on the West Highland Way.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 2 was a big one</strong>—big miles over some rugged, windy terrain… and minimal breaks.</p><p>We conquered Conic Hill, found heaven in a hot chocolate, and then hit the wall hard. This was the day the trail reminded us we’re carrying everything on our backs, and that Beyoncé is sometimes the only thing keeping morale alive.</p><p><strong>In this episode:</strong></p><ul><li>Conic Hill was Iconic and beautiful and windy, but made us feel ALIVE</li><li>Mood-boosting hot chocolate at St. Mochas</li><li>Long miles along the Loch Lomond</li></ul><br/><p>🎧 Hit play for a real-deal day on the West Highland Way.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-2]]></link><guid isPermaLink="false">597d0100-bf43-47a2-b6ec-3f34ccb104d2</guid><itunes:image href="https://artwork.captivate.fm/dcc7fc2b-638e-417e-9b94-104099e3b455/PODCAST-ARP-Cover.png"/><pubDate>Wed, 15 Oct 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/597d0100-bf43-47a2-b6ec-3f34ccb104d2.mp3" length="37035311" type="audio/mpeg"/><itunes:duration>30:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode></item><item><title>Ep 065. West Highland Way Day 1 (Trail Series). Milngavie to Drymen: Tilly Tea Time, Stormy Miles &amp; Sticky Toffee Pudding</title><itunes:title>Ep 065. West Highland Way Day 1 (Trail Series). Milngavie to Drymen: Tilly Tea Time, Stormy Miles &amp; Sticky Toffee Pudding</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 1 on the West Highland Way</strong> started strong. We kicked off our hike with pink sunrises, dog chaos (Tilly, tea time!), and sideways rain—powered by pure giggles and sticky toffee dreams. Locals warned us it was “a miserable day,” but honestly? We were thriving.</p><p><strong>In this episode:</strong></p><ul><li>Scottish countryside, ponies, and dog chaos</li><li>Trail magic: dry socks and warm beds</li><li>Stormy miles, soaked shoes &amp; a warm pub vibes</li></ul><br/><p>🎧 Hit play for rain, laughter, and the real Day 1 feels.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 1 on the West Highland Way</strong> started strong. We kicked off our hike with pink sunrises, dog chaos (Tilly, tea time!), and sideways rain—powered by pure giggles and sticky toffee dreams. Locals warned us it was “a miserable day,” but honestly? We were thriving.</p><p><strong>In this episode:</strong></p><ul><li>Scottish countryside, ponies, and dog chaos</li><li>Trail magic: dry socks and warm beds</li><li>Stormy miles, soaked shoes &amp; a warm pub vibes</li></ul><br/><p>🎧 Hit play for rain, laughter, and the real Day 1 feels.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-1]]></link><guid isPermaLink="false">7c206f62-6d56-47ea-b061-4e83fb68a2da</guid><itunes:image href="https://artwork.captivate.fm/725ba624-dfa6-45b8-903d-5054f7063260/PODCAST-ARP-Cover.png"/><pubDate>Wed, 15 Oct 2025 03:45:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/7c206f62-6d56-47ea-b061-4e83fb68a2da.mp3" length="21023263" type="audio/mpeg"/><itunes:duration>19:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode></item><item><title>Ep 064. West Highland Way Day 0 (Trail Series). Glasgow: The Night Before 100 Miles and a Looming Storm</title><itunes:title>Ep 064. West Highland Way Day 0 (Trail Series). Glasgow: The Night Before 100 Miles and a Looming Storm</itunes:title><description><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 0 </strong>kicks off in Glasgow. Jet-lagged, rain-soaked, and reunited with my best friend Ashima, we landed in Milngavie ready (ish) to start 100 miles on the West Highland Way. A cozy pub dinner, big laughs, and a literal storm on the horizon kicked things off in true Scotland style.</p><p><strong>In this episode:</strong></p><ul><li>Connecting with my friend to start our adventure!</li><li>Jet-lagged pub stops and last-minute prep</li><li>Early trail nerves and looming storms</li></ul><br/><p>🎧 Hit play for the calm before the (literal) storm.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Welcome to the <strong>West Highland Way Trail Series</strong>—a special set of episodes from my latest long-distance hike across the Scottish Highlands.</p><p>I’ll be bringing you along day by day as I hike 100 miles from Milngavie to Fort William, sharing the real-time feels, stories, and behind-the-scenes moments from the trail.</p><p><strong>Day 0 </strong>kicks off in Glasgow. Jet-lagged, rain-soaked, and reunited with my best friend Ashima, we landed in Milngavie ready (ish) to start 100 miles on the West Highland Way. A cozy pub dinner, big laughs, and a literal storm on the horizon kicked things off in true Scotland style.</p><p><strong>In this episode:</strong></p><ul><li>Connecting with my friend to start our adventure!</li><li>Jet-lagged pub stops and last-minute prep</li><li>Early trail nerves and looming storms</li></ul><br/><p>🎧 Hit play for the calm before the (literal) storm.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/whw-trail-series-day-0]]></link><guid isPermaLink="false">cd5d7b8b-97f6-4ff3-97fa-9acea62a8291</guid><itunes:image href="https://artwork.captivate.fm/283d8a0c-7efd-4afa-8255-fde039cb5f99/PODCAST-ARP-Cover.png"/><pubDate>Wed, 15 Oct 2025 03:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd5d7b8b-97f6-4ff3-97fa-9acea62a8291.mp3" length="20547626" type="audio/mpeg"/><itunes:duration>18:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode></item><item><title>Ep 063. What It’s Really Like to Join Our Joshua Tree Women’s Rock Climbing Retreat</title><itunes:title>Ep 063. What It’s Really Like to Join Our Joshua Tree Women’s Rock Climbing Retreat</itunes:title><description><![CDATA[<p>Ever wondered what it’s actually like to try rock climbing for the first time—or join a women’s rock climbing retreat?</p><p>In this episode, I’m joined by <strong>Kate</strong>, our longtime Team Alpine coach and certified AMGA Single Pitch Instructor, to talk all about our <strong>Joshua Tree Women's Rock Climbing Retreat</strong> and why this kind of guided outdoor experience can be a total game-changer.</p><p>Whether you’re climbing-curious, craving a new challenge, or just looking for a supportive space to try something new, this episode pulls back the curtain on what really happens during one of our favorite annual retreats.</p><p><strong>In this episode, we cover:</strong></p><p> • What it’s like to go from “I’m not a climber” to <em>actually climbing outside</em></p><p> • Common fears women have about trying outdoor climbing—and how we help you through them</p><p> • Why guided experiences are such a powerful first step (and no, you don’t need any gear!)</p><p> • A full breakdown of what our Joshua Tree retreat includes: climbing, camping, yoga, s’mores + more</p><p> • Real client stories, identity shifts, and what makes these retreats so damn special</p><p>If you’ve ever been even <em>a little bit</em> curious about climbing… this is your sign to explore it. 🎧</p><p>👉 <a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>JOIN OUR ROCK CLIMBING RETREATS WAITLIST</strong></a></p><p><strong>Where to learn more about Kate:</strong></p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/camera_kate/" rel="noopener noreferrer" target="_blank">@camera_kate</a></li><li>Website:&nbsp;<a href="http://headoverheelhooks.com/" rel="noopener noreferrer" target="_blank">headoverheelhooks.com</a></li><li>Substack:&nbsp;<a href="https://headoverheelhooks.substack.com/" rel="noopener noreferrer" target="_blank">https://headoverheelhooks.substack.com/</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Ever wondered what it’s actually like to try rock climbing for the first time—or join a women’s rock climbing retreat?</p><p>In this episode, I’m joined by <strong>Kate</strong>, our longtime Team Alpine coach and certified AMGA Single Pitch Instructor, to talk all about our <strong>Joshua Tree Women's Rock Climbing Retreat</strong> and why this kind of guided outdoor experience can be a total game-changer.</p><p>Whether you’re climbing-curious, craving a new challenge, or just looking for a supportive space to try something new, this episode pulls back the curtain on what really happens during one of our favorite annual retreats.</p><p><strong>In this episode, we cover:</strong></p><p> • What it’s like to go from “I’m not a climber” to <em>actually climbing outside</em></p><p> • Common fears women have about trying outdoor climbing—and how we help you through them</p><p> • Why guided experiences are such a powerful first step (and no, you don’t need any gear!)</p><p> • A full breakdown of what our Joshua Tree retreat includes: climbing, camping, yoga, s’mores + more</p><p> • Real client stories, identity shifts, and what makes these retreats so damn special</p><p>If you’ve ever been even <em>a little bit</em> curious about climbing… this is your sign to explore it. 🎧</p><p>👉 <a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>JOIN OUR ROCK CLIMBING RETREATS WAITLIST</strong></a></p><p><strong>Where to learn more about Kate:</strong></p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/camera_kate/" rel="noopener noreferrer" target="_blank">@camera_kate</a></li><li>Website:&nbsp;<a href="http://headoverheelhooks.com/" rel="noopener noreferrer" target="_blank">headoverheelhooks.com</a></li><li>Substack:&nbsp;<a href="https://headoverheelhooks.substack.com/" rel="noopener noreferrer" target="_blank">https://headoverheelhooks.substack.com/</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/joshua-tree-climbing-retreats]]></link><guid isPermaLink="false">fb0d0f9f-f844-4aff-a195-b73681ebce9c</guid><itunes:image href="https://artwork.captivate.fm/1ea2ccab-0124-4393-ace3-b3a5915156f5/PODCAST-ARP-Cover-min.png"/><pubDate>Wed, 08 Oct 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb0d0f9f-f844-4aff-a195-b73681ebce9c.mp3" length="70450358" type="audio/mpeg"/><itunes:duration>01:05:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode></item><item><title>Ep 062. Girls Trip Turned Solo-ish: My West Highland Way Hike Pre-Trip Headspace</title><itunes:title>Ep 062. Girls Trip Turned Solo-ish: My West Highland Way Hike Pre-Trip Headspace</itunes:title><description><![CDATA[<p>In this episode, I’m taking you behind the scenes of my <em>real-life</em> pre-trip mind drama.</p><p>What started as a dream girls trip to hike the <strong>West Highland Way in Scotland</strong> slowly unraveled… and now it’s a half-solo, half-not. It's an adventure with some packing anxiety, trail runner debates, and awkward pub meal fears thrown in.</p><p>I’m walking you through the exact <strong>pre-trip resistance</strong> I’m feeling—yes, even as an outdoor coach, backpacking guide, and experienced hiker—and how I’m coaching myself through the doubts, the drama, and the "oh crap, this is actually happening" feelings that always pop up before a big adventure.</p><p>Whether you're prepping for your first solo hike or just need a reminder that even seasoned adventurers get nervous, this episode is for you.</p><p><strong>In this episode, I share:</strong></p><ul><li>The story of how my girls trip slowly morphed into a solo-ish hike</li><li>What I’m weirdly nervous about 😅</li><li>My internal drama about packing, hiking shoes, and losing my climbing gains</li><li>How to handle your own pre-trip resistance with self-compassion and mindset tools</li><li>Why solo confidence gives you <em>so many</em> more options in life</li></ul><br/><p>🎧 Tune in to feel <em>seen</em>, laugh a little, and get a behind-the-scenes look at what’s really going on in my head before hitting the West Highland Way trail.</p><p><strong>P.S.</strong> <a href="https://podcasts.apple.com/us/podcast/ep-010-be-aware-of-this-resistance-your-backpacking-goals/id1774287272?i=1000680826357" rel="noopener noreferrer" target="_blank">Here is a quick link to episode 10</a> if you want to learn even more about pre-trip resistance.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I’m taking you behind the scenes of my <em>real-life</em> pre-trip mind drama.</p><p>What started as a dream girls trip to hike the <strong>West Highland Way in Scotland</strong> slowly unraveled… and now it’s a half-solo, half-not. It's an adventure with some packing anxiety, trail runner debates, and awkward pub meal fears thrown in.</p><p>I’m walking you through the exact <strong>pre-trip resistance</strong> I’m feeling—yes, even as an outdoor coach, backpacking guide, and experienced hiker—and how I’m coaching myself through the doubts, the drama, and the "oh crap, this is actually happening" feelings that always pop up before a big adventure.</p><p>Whether you're prepping for your first solo hike or just need a reminder that even seasoned adventurers get nervous, this episode is for you.</p><p><strong>In this episode, I share:</strong></p><ul><li>The story of how my girls trip slowly morphed into a solo-ish hike</li><li>What I’m weirdly nervous about 😅</li><li>My internal drama about packing, hiking shoes, and losing my climbing gains</li><li>How to handle your own pre-trip resistance with self-compassion and mindset tools</li><li>Why solo confidence gives you <em>so many</em> more options in life</li></ul><br/><p>🎧 Tune in to feel <em>seen</em>, laugh a little, and get a behind-the-scenes look at what’s really going on in my head before hitting the West Highland Way trail.</p><p><strong>P.S.</strong> <a href="https://podcasts.apple.com/us/podcast/ep-010-be-aware-of-this-resistance-your-backpacking-goals/id1774287272?i=1000680826357" rel="noopener noreferrer" target="_blank">Here is a quick link to episode 10</a> if you want to learn even more about pre-trip resistance.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/pre-trip-west-highland-way-nerves]]></link><guid isPermaLink="false">fb10c5c6-4450-41e7-9c61-daf1a4d68839</guid><itunes:image href="https://artwork.captivate.fm/962c6850-6551-4259-a630-452d0d19316c/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 01 Oct 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/fb10c5c6-4450-41e7-9c61-daf1a4d68839.mp3" length="44205471" type="audio/mpeg"/><itunes:duration>45:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode></item><item><title>Ep 061. Hot Topics in Our Backpacking Badass Community: Graduation Trips, Trail Leadership &amp; Backpacking Food Wins</title><itunes:title>Ep 061. Hot Topics in Our Backpacking Badass Community: Graduation Trips, Trail Leadership &amp; Backpacking Food Wins</itunes:title><description><![CDATA[<p>In this week’s episode of <em>The Adventurous Reinvention Podcast</em>, I’m bringing back one of your favorite series—Hot Topics in Our Backpacking Badass Community—with my teammate Kellie.</p><p>Together, we’re pulling back the curtain on what’s been buzzing in the community this season, from celebrating badass student graduations to practical tips for hitting the trail with confidence.</p><p><strong>Here’s what we cover:</strong></p><ul><li><strong>Graduation Trips:</strong> Why that first backpacking trip unlocks all the others, plus a spotlight on a student's epic leadership on California’s Lost Coast Trail.</li><li><strong>Trail Leadership:</strong> How to manage group dynamics, calm pre-trip panic, and build trust in yourself and your partners.</li><li><strong>Backpacking Food: </strong>Our go-to meal planning strategies, favorite trail recipes, and easy hacks that make food prep less overwhelming.</li></ul><br/><p>Whether you’re gearing up for your first trip or looking for new ideas to shake up your trail routine, you’ll find inspiration (and plenty of food talk) in this conversation.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this week’s episode of <em>The Adventurous Reinvention Podcast</em>, I’m bringing back one of your favorite series—Hot Topics in Our Backpacking Badass Community—with my teammate Kellie.</p><p>Together, we’re pulling back the curtain on what’s been buzzing in the community this season, from celebrating badass student graduations to practical tips for hitting the trail with confidence.</p><p><strong>Here’s what we cover:</strong></p><ul><li><strong>Graduation Trips:</strong> Why that first backpacking trip unlocks all the others, plus a spotlight on a student's epic leadership on California’s Lost Coast Trail.</li><li><strong>Trail Leadership:</strong> How to manage group dynamics, calm pre-trip panic, and build trust in yourself and your partners.</li><li><strong>Backpacking Food: </strong>Our go-to meal planning strategies, favorite trail recipes, and easy hacks that make food prep less overwhelming.</li></ul><br/><p>Whether you’re gearing up for your first trip or looking for new ideas to shake up your trail routine, you’ll find inspiration (and plenty of food talk) in this conversation.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/hot-topics-backpacking-badass-september-2025]]></link><guid isPermaLink="false">9ad6fe4a-d34e-4447-b80a-236cee4ed67c</guid><itunes:image href="https://artwork.captivate.fm/ac799c09-6f72-45ad-bc05-86b5ff03fd8d/EP-061-Podcast-Cover-Image.jpg"/><pubDate>Wed, 17 Sep 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/9ad6fe4a-d34e-4447-b80a-236cee4ed67c.mp3" length="61348709" type="audio/mpeg"/><itunes:duration>01:03:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>Ep 060. Chasing My Boldest Climbing Goal Yet (+ Choosing Desire Over Discipline)</title><itunes:title>Ep 060. Chasing My Boldest Climbing Goal Yet (+ Choosing Desire Over Discipline)</itunes:title><description><![CDATA[<p>In this week’s episode of <em>The Adventurous Reinvention Podcast</em>, I’m sharing something a little more personal: the bold climbing goal I’ve set for myself in 2025.</p><p>Last year, I worked on rewriting my relationship with fear in lead climbing. This year, I’m chasing my boldest climbing goal yet—leading 5.12 outdoors.</p><p><strong>In this episode, I talk about:</strong></p><ul><li>How the Adventurous Reinvention Experience opened me up to locking in a new big goal</li><li>The story of finding a new climbing partner and dreaming up wild possibilities together</li><li>Why I’m leaning on desire instead of discipline to fuel my training and vision</li><li>What it means to be <em>locked in</em> for 2025 (and how you can reflect on that for yourself, too)</li></ul><br/><p>Whether climbing is your thing or not, this episode is all about choosing bold goals that excite you, scare you, and ultimately grow you into the next version of yourself.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this week’s episode of <em>The Adventurous Reinvention Podcast</em>, I’m sharing something a little more personal: the bold climbing goal I’ve set for myself in 2025.</p><p>Last year, I worked on rewriting my relationship with fear in lead climbing. This year, I’m chasing my boldest climbing goal yet—leading 5.12 outdoors.</p><p><strong>In this episode, I talk about:</strong></p><ul><li>How the Adventurous Reinvention Experience opened me up to locking in a new big goal</li><li>The story of finding a new climbing partner and dreaming up wild possibilities together</li><li>Why I’m leaning on desire instead of discipline to fuel my training and vision</li><li>What it means to be <em>locked in</em> for 2025 (and how you can reflect on that for yourself, too)</li></ul><br/><p>Whether climbing is your thing or not, this episode is all about choosing bold goals that excite you, scare you, and ultimately grow you into the next version of yourself.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/bold-climbing-goal]]></link><guid isPermaLink="false">ee1e4777-43af-4851-b6a2-6340e0cfbd74</guid><itunes:image href="https://artwork.captivate.fm/dcfdfb90-a34b-43ad-b2a6-430c39fa8d18/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 10 Sep 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee1e4777-43af-4851-b6a2-6340e0cfbd74.mp3" length="32507211" type="audio/mpeg"/><itunes:duration>33:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>Ep 059. How a Breakup Led to Love (and a 100-Mile Thru-Hike in Norway) with Marie-Pier Tremblay</title><itunes:title>Ep 059. How a Breakup Led to Love (and a 100-Mile Thru-Hike in Norway) with Marie-Pier Tremblay</itunes:title><description><![CDATA[<p>What happens when you actually listen to that inner whisper telling you something in your life isn’t aligned?</p><p>In this episode, I sit down with my friend and returning guest <strong>Marie-Pier Tremblay</strong>—coach, creator of <em>Self Growth Nerds</em>, and long-distance adventurer—to talk about the big leaps of courage she’s taken in both love and the outdoors.</p><p>Marie-Pier shares how leaving a long-term relationship led her on a path of deep self-discovery, dating, and eventually finding new love with her current partner. </p><p>And together? They jumped straight into his <em>very first backpacking trip</em>… which just so happened to be a <strong>100-mile thru-hike across Norway’s Lofoten Islands</strong>.</p><p><strong>We cover:</strong></p><ul><li>Trusting yourself enough to leave relationships (even when nothing is “wrong”)</li><li>How heartbreak became a catalyst for clarity, courage, and growth</li><li>What it was like to date again, define her values, and find love that fully aligned</li><li>Why she chose Norway’s <em>Lofoten Long Crossing</em> as her next big adventure</li><li>Logistics, challenges, and highlights of thru-hiking in Norway (with no switchbacks!)</li><li>How adventure and relationships can both be powerful training grounds for reinvention</li></ul><br/><p>This is a conversation about courage, new beginnings, and the wild ways the trail mirrors our personal lives.</p><p><strong>Where to learn more about Marie:</strong></p><ul><li><a href="https://www.instagram.com/selfgrowthnerds/" rel="noopener noreferrer" target="_blank">Marie's Instagram</a></li><li><a href="https://mariepiertremblay.com/more" rel="noopener noreferrer" target="_blank">Marie's Website </a></li><li><a href="https://podcasts.apple.com/us/podcast/self-growth-nerds/id1550617473" rel="noopener noreferrer" target="_blank">Marie's Podcast (Self Growth Nerds)</a> - Episodes Marie-Pier referenced: Ep. 115, Ep. 124, Ep. 125, Ep. 161 of <em>Self Growth Nerds</em></li><li>Listen to our first conversation together: <a href="https://podcasts.apple.com/us/podcast/ep-007-the-pct-thru-hike-the-courage-to-start-new/id1774287272?i=1000678403023" rel="noopener noreferrer" target="_blank">Ep 007: Hiking the Pacific Crest Trail with Marie-Pier Tremblay</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>What happens when you actually listen to that inner whisper telling you something in your life isn’t aligned?</p><p>In this episode, I sit down with my friend and returning guest <strong>Marie-Pier Tremblay</strong>—coach, creator of <em>Self Growth Nerds</em>, and long-distance adventurer—to talk about the big leaps of courage she’s taken in both love and the outdoors.</p><p>Marie-Pier shares how leaving a long-term relationship led her on a path of deep self-discovery, dating, and eventually finding new love with her current partner. </p><p>And together? They jumped straight into his <em>very first backpacking trip</em>… which just so happened to be a <strong>100-mile thru-hike across Norway’s Lofoten Islands</strong>.</p><p><strong>We cover:</strong></p><ul><li>Trusting yourself enough to leave relationships (even when nothing is “wrong”)</li><li>How heartbreak became a catalyst for clarity, courage, and growth</li><li>What it was like to date again, define her values, and find love that fully aligned</li><li>Why she chose Norway’s <em>Lofoten Long Crossing</em> as her next big adventure</li><li>Logistics, challenges, and highlights of thru-hiking in Norway (with no switchbacks!)</li><li>How adventure and relationships can both be powerful training grounds for reinvention</li></ul><br/><p>This is a conversation about courage, new beginnings, and the wild ways the trail mirrors our personal lives.</p><p><strong>Where to learn more about Marie:</strong></p><ul><li><a href="https://www.instagram.com/selfgrowthnerds/" rel="noopener noreferrer" target="_blank">Marie's Instagram</a></li><li><a href="https://mariepiertremblay.com/more" rel="noopener noreferrer" target="_blank">Marie's Website </a></li><li><a href="https://podcasts.apple.com/us/podcast/self-growth-nerds/id1550617473" rel="noopener noreferrer" target="_blank">Marie's Podcast (Self Growth Nerds)</a> - Episodes Marie-Pier referenced: Ep. 115, Ep. 124, Ep. 125, Ep. 161 of <em>Self Growth Nerds</em></li><li>Listen to our first conversation together: <a href="https://podcasts.apple.com/us/podcast/ep-007-the-pct-thru-hike-the-courage-to-start-new/id1774287272?i=1000678403023" rel="noopener noreferrer" target="_blank">Ep 007: Hiking the Pacific Crest Trail with Marie-Pier Tremblay</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/lofoten-thru-hike-marie-pier-tremblay]]></link><guid isPermaLink="false">4a97a3df-d4cb-49e7-8c33-9b7f1ee97b4a</guid><itunes:image href="https://artwork.captivate.fm/e1e2d8e5-8161-4fbb-9d1f-38380c0d0675/PODCAST-ARP-Cover-Guest-Marie-min.png"/><pubDate>Wed, 03 Sep 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a97a3df-d4cb-49e7-8c33-9b7f1ee97b4a.mp3" length="103612446" type="audio/mpeg"/><itunes:duration>01:33:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>Ep 058. How to Make Uphill Hiking Feel Easier (Without More Training)</title><itunes:title>Ep 058. How to Make Uphill Hiking Feel Easier (Without More Training)</itunes:title><description><![CDATA[<p>Ever stared up at a steep climb on trail and felt that sinking sense of dread? You’re not alone. For many new (and even experienced) hikers and backpackers, uphills can feel like the toughest part of the journey. But here’s the truth: it’s not just about stronger legs or more training, it’s about the mindset you bring to the climb.</p><p><strong>In this episode, I’m sharing the exact mental shifts and trail-tested strategies I use (and teach my clients) to make uphill hiking not only easier, but even enjoyable. </strong></p><p>We’ll talk about how to redirect negative self-talk, fuel yourself with powerful thoughts, and tap into that “let’s freaking go” energy that transforms hard climbs into moments of growth and empowerment.</p><p>Whether you’re new to backpacking or taking on your biggest summit yet, this episode will help you reframe the uphill struggle into something that builds your confidence and fuels your adventure, on the trail and in life.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>The two different ways you can meet an uphill hike—and why one will always leave you drained.</li><li>How to reframe “this is hard” into “this is hard AND I’m capable.”</li><li>Simple mindset strategies that keep you moving forward.</li><li>Why the mountains are the perfect training ground for building real-life resilience.</li><li>How to shift from resisting the climb to embracing it as proof of your strength.</li></ul><br/><p>So the next time you’re staring up at a big mountain pass, you’ll have the tools to ditch the dread and step into your power.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>ROCK CLIMBING RETREATS WAITLIST</strong></a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>Ever stared up at a steep climb on trail and felt that sinking sense of dread? You’re not alone. For many new (and even experienced) hikers and backpackers, uphills can feel like the toughest part of the journey. But here’s the truth: it’s not just about stronger legs or more training, it’s about the mindset you bring to the climb.</p><p><strong>In this episode, I’m sharing the exact mental shifts and trail-tested strategies I use (and teach my clients) to make uphill hiking not only easier, but even enjoyable. </strong></p><p>We’ll talk about how to redirect negative self-talk, fuel yourself with powerful thoughts, and tap into that “let’s freaking go” energy that transforms hard climbs into moments of growth and empowerment.</p><p>Whether you’re new to backpacking or taking on your biggest summit yet, this episode will help you reframe the uphill struggle into something that builds your confidence and fuels your adventure, on the trail and in life.</p><p><strong>What you’ll learn in this episode:</strong></p><ul><li>The two different ways you can meet an uphill hike—and why one will always leave you drained.</li><li>How to reframe “this is hard” into “this is hard AND I’m capable.”</li><li>Simple mindset strategies that keep you moving forward.</li><li>Why the mountains are the perfect training ground for building real-life resilience.</li><li>How to shift from resisting the climb to embracing it as proof of your strength.</li></ul><br/><p>So the next time you’re staring up at a big mountain pass, you’ll have the tools to ditch the dread and step into your power.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>ROCK CLIMBING RETREATS WAITLIST</strong></a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/easier-uphill-hiking]]></link><guid isPermaLink="false">912b8f82-9662-40aa-b02f-7eca92ab5551</guid><itunes:image href="https://artwork.captivate.fm/2eee01d8-60f5-4303-8ea5-f81976fe2acb/Adventurous-Reinvention-Podcast-Cover.jpg"/><pubDate>Wed, 27 Aug 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/912b8f82-9662-40aa-b02f-7eca92ab5551.mp3" length="38998117" type="audio/mpeg"/><itunes:duration>40:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>Ep 057. John Muir Trail Day 23 (Trail Series). Granite Views, Thorny Trails, and a Full-Circle Moments</title><itunes:title>Ep 057. John Muir Trail Day 23 (Trail Series). Granite Views, Thorny Trails, and a Full-Circle Moments</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was our final full day on trail—and the emotion is starting to hit. We hiked from Cathedral Lake to Little Yosemite Valley, a mostly downhill journey filled with sweeping granite views, quiet reflection, and a bit of unexpected bushwhacking.</p><p>We conserved water across a long stretch with no flowing creeks, battled through a burnt-out section below Clouds Rest, and finally rolled into Little Yosemite Valley—just five miles from our finish line.</p><p>For Allison, this campground marks a full-circle moment: it was the site of her very first backpacking trip. And now, many years later, she’s back—stronger, more experienced, and leading a very different outdoor life.</p><p><strong>In this episode:</strong></p><ul><li>Granite domes, sweeping views, and classic Yosemite terrain</li><li>Conserving water and hiking through dry, exposed miles</li><li>Surprise trail conditions in a fire zone (thorny bushwhacking!)</li><li>Camp nostalgia and the memory of Allison’s first ever backpacking trip</li><li>Astrophotography reflections from Cathedral Lake</li><li>Smoke scare near Tuolumne Meadows</li><li>Prepping for the final 5 miles and savoring one last night off-grid</li></ul><br/><p>🎧 Join us as we reflect on growth, grit, and the beauty of returning to where it all started.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was our final full day on trail—and the emotion is starting to hit. We hiked from Cathedral Lake to Little Yosemite Valley, a mostly downhill journey filled with sweeping granite views, quiet reflection, and a bit of unexpected bushwhacking.</p><p>We conserved water across a long stretch with no flowing creeks, battled through a burnt-out section below Clouds Rest, and finally rolled into Little Yosemite Valley—just five miles from our finish line.</p><p>For Allison, this campground marks a full-circle moment: it was the site of her very first backpacking trip. And now, many years later, she’s back—stronger, more experienced, and leading a very different outdoor life.</p><p><strong>In this episode:</strong></p><ul><li>Granite domes, sweeping views, and classic Yosemite terrain</li><li>Conserving water and hiking through dry, exposed miles</li><li>Surprise trail conditions in a fire zone (thorny bushwhacking!)</li><li>Camp nostalgia and the memory of Allison’s first ever backpacking trip</li><li>Astrophotography reflections from Cathedral Lake</li><li>Smoke scare near Tuolumne Meadows</li><li>Prepping for the final 5 miles and savoring one last night off-grid</li></ul><br/><p>🎧 Join us as we reflect on growth, grit, and the beauty of returning to where it all started.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-23]]></link><guid isPermaLink="false">0ccdf7c1-6ed8-450b-aee4-7f364d81f4db</guid><itunes:image href="https://artwork.captivate.fm/49789d26-4044-4a92-bb56-94345287c76b/DeAh3qi6fYjNKMBIy4zSWYcu.png"/><pubDate>Wed, 13 Aug 2025 04:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/0ccdf7c1-6ed8-450b-aee4-7f364d81f4db.mp3" length="18885839" type="audio/mpeg"/><itunes:duration>18:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>Ep 056. John Muir Trail Day 22 (Trail Series). Twix, Rangers, and Milky Way Magic at Cathedral Lake</title><itunes:title>Ep 056. John Muir Trail Day 22 (Trail Series). Twix, Rangers, and Milky Way Magic at Cathedral Lake</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was what trail dreams are made of: sleeping in, resupply snacks, stunning views, and clear night skies.</p><p>We started the day with our coldest night yet, not crawling out of the tent until the sun finally warmed us up around 8:30am. With only 11 miles on the docket, we took our time hiking from Ireland Trail to Lower Cathedral Lake, stopping by Tuolumne Meadows for a well-earned treat break—kombucha, chips, and a Twix bar.</p><p>We chatted with curious day hikers, got our first bear can and permit check from a ranger (who welcomed us into Yosemite like border patrol), and reflected on our little trail detours along the way.</p><p>After a short but steep climb to Cathedral Lake, we landed at a beautiful campsite under epic peaks—and capped off the night with an incredible Milky Way display.</p><p><strong>In this episode:</strong></p><ul><li>The coldest night on trail… and our laziest morning yet</li><li>Kombucha, kettle chips, and people-watching at Tuolumne</li><li>Getting pulled over by a ranger (and proudly showing off our permit)</li><li>A short uphill to Cathedral Lake with Dorito-powered legs</li><li>Reflections on trail purity vs. fun side trips</li><li>Campfire chats, double dinners, and banana pudding</li><li>Milky Way photography and a sky full of stars</li></ul><br/><p>🎧 Come hang with us on a relaxed, joyful day filled with creature comforts and starry skies.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was what trail dreams are made of: sleeping in, resupply snacks, stunning views, and clear night skies.</p><p>We started the day with our coldest night yet, not crawling out of the tent until the sun finally warmed us up around 8:30am. With only 11 miles on the docket, we took our time hiking from Ireland Trail to Lower Cathedral Lake, stopping by Tuolumne Meadows for a well-earned treat break—kombucha, chips, and a Twix bar.</p><p>We chatted with curious day hikers, got our first bear can and permit check from a ranger (who welcomed us into Yosemite like border patrol), and reflected on our little trail detours along the way.</p><p>After a short but steep climb to Cathedral Lake, we landed at a beautiful campsite under epic peaks—and capped off the night with an incredible Milky Way display.</p><p><strong>In this episode:</strong></p><ul><li>The coldest night on trail… and our laziest morning yet</li><li>Kombucha, kettle chips, and people-watching at Tuolumne</li><li>Getting pulled over by a ranger (and proudly showing off our permit)</li><li>A short uphill to Cathedral Lake with Dorito-powered legs</li><li>Reflections on trail purity vs. fun side trips</li><li>Campfire chats, double dinners, and banana pudding</li><li>Milky Way photography and a sky full of stars</li></ul><br/><p>🎧 Come hang with us on a relaxed, joyful day filled with creature comforts and starry skies.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-22]]></link><guid isPermaLink="false">f98dbdd8-ac20-4caa-b0aa-b7ccdc13294d</guid><itunes:image href="https://artwork.captivate.fm/97939e6a-9390-4cc4-bf2a-f92d973a63b0/fWtyq2O_er_aKuyeX5efGIHY.png"/><pubDate>Wed, 13 Aug 2025 04:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/f98dbdd8-ac20-4caa-b0aa-b7ccdc13294d.mp3" length="24687530" type="audio/mpeg"/><itunes:duration>24:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>Ep 055. John Muir Trail Day 21 (Trail Series). Safe in Yosemite, Donahue Pass, and a Real Rest Day</title><itunes:title>Ep 055. John Muir Trail Day 21 (Trail Series). Safe in Yosemite, Donahue Pass, and a Real Rest Day</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>After three early wakeups and back-to-back big-mileage days to outrun another forest closure, we finally made it to Yosemite—and slowed down for the first time in a while.</p><p>We climbed Donahue Pass in the soft morning light, soaking in alpine glow and still reflections in the high-elevation ponds. It was stunning, peaceful, and (finally) wind-free.</p><p>On the other side of the pass, we reunited with Twiggy for a few final miles together before parting ways again. Then we set up camp early—at 2pm!—and embraced an actual, honest-to-goodness rest day. Michael fished. Allison napped. And we both finally opened our Kindles.</p><p><strong>In this episode:</strong></p><ul><li>Crossing safely into Yosemite after a stressful few days</li><li>Glowing alpine reflections and photo stops at Donahue Pass</li><li>Reuniting with Twiggy and hiking into Lyell Canyon together</li><li>Our first early stop and real rest day</li><li>Fishing with a broken rod, naps, and reading time</li><li>The strange joy of doing <em>nothing</em> on trail</li><li>The magic of warm-feeling creek water (maybe a hot spring?)</li></ul><br/><p>🎧 Tune in to hear how slowing down gave our feet (and minds) a chance to recover—and why Donahue might be our favorite pass of the whole JMT.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>After three early wakeups and back-to-back big-mileage days to outrun another forest closure, we finally made it to Yosemite—and slowed down for the first time in a while.</p><p>We climbed Donahue Pass in the soft morning light, soaking in alpine glow and still reflections in the high-elevation ponds. It was stunning, peaceful, and (finally) wind-free.</p><p>On the other side of the pass, we reunited with Twiggy for a few final miles together before parting ways again. Then we set up camp early—at 2pm!—and embraced an actual, honest-to-goodness rest day. Michael fished. Allison napped. And we both finally opened our Kindles.</p><p><strong>In this episode:</strong></p><ul><li>Crossing safely into Yosemite after a stressful few days</li><li>Glowing alpine reflections and photo stops at Donahue Pass</li><li>Reuniting with Twiggy and hiking into Lyell Canyon together</li><li>Our first early stop and real rest day</li><li>Fishing with a broken rod, naps, and reading time</li><li>The strange joy of doing <em>nothing</em> on trail</li><li>The magic of warm-feeling creek water (maybe a hot spring?)</li></ul><br/><p>🎧 Tune in to hear how slowing down gave our feet (and minds) a chance to recover—and why Donahue might be our favorite pass of the whole JMT.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-21]]></link><guid isPermaLink="false">932bd7ec-8e49-48d3-88a5-380e75f60a70</guid><itunes:image href="https://artwork.captivate.fm/7ce1b1d6-f6fb-41c2-b13f-94c91d545e76/ZcvgIZ0Tq_i-aQIyRHAUSvnS.png"/><pubDate>Wed, 13 Aug 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/932bd7ec-8e49-48d3-88a5-380e75f60a70.mp3" length="17557982" type="audio/mpeg"/><itunes:duration>16:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>Ep 054. John Muir Trail Day 19 &amp; 20 (Trail Series). From Showers to Sprinting—The Plot Twist That Changed Everything</title><itunes:title>Ep 054. John Muir Trail Day 19 &amp; 20 (Trail Series). From Showers to Sprinting—The Plot Twist That Changed Everything</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>After an early morning descent to Red’s Meadow, we were ready for a true zero day—showers, sodas, and milkshakes in hand. We earned our trail names, did laundry in our sleep clothes, and basked in the luxury of a hot meal and real soap.</p><p>But the break didn’t last long.</p><p>Just as we were settling into camp and burgers, we overheard the news: all national forests were shutting down—again. Cue a sudden scramble to pack up and hike out, desperate to make it across the Yosemite border before the midnight deadline.</p><p>So much for our chill resupply day. We pushed hard with sore feet and heavy packs, camped just below Donohue Pass, and crossed our fingers that we wouldn’t get kicked off trail again.</p><p><strong>In this episode:</strong></p><ul><li>The joy of soda, milkshakes, and semi-clean clothes</li><li>Our official trail names (meet Ankles, Trout Scout, and Twiggy)</li><li>The chaos of resupply bees and shower token logistics</li><li>A sudden forest closure throws everything off track</li><li>Racing uphill toward Yosemite with tired feet and fading daylight</li><li>Wildfire season realities and hard trail decisions</li><li>The ant-infested “secret” campsite near Thousand Island Lake</li></ul><br/><p>🎧 Come hear the twist that nearly ended our JMT hike… again.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>After an early morning descent to Red’s Meadow, we were ready for a true zero day—showers, sodas, and milkshakes in hand. We earned our trail names, did laundry in our sleep clothes, and basked in the luxury of a hot meal and real soap.</p><p>But the break didn’t last long.</p><p>Just as we were settling into camp and burgers, we overheard the news: all national forests were shutting down—again. Cue a sudden scramble to pack up and hike out, desperate to make it across the Yosemite border before the midnight deadline.</p><p>So much for our chill resupply day. We pushed hard with sore feet and heavy packs, camped just below Donohue Pass, and crossed our fingers that we wouldn’t get kicked off trail again.</p><p><strong>In this episode:</strong></p><ul><li>The joy of soda, milkshakes, and semi-clean clothes</li><li>Our official trail names (meet Ankles, Trout Scout, and Twiggy)</li><li>The chaos of resupply bees and shower token logistics</li><li>A sudden forest closure throws everything off track</li><li>Racing uphill toward Yosemite with tired feet and fading daylight</li><li>Wildfire season realities and hard trail decisions</li><li>The ant-infested “secret” campsite near Thousand Island Lake</li></ul><br/><p>🎧 Come hear the twist that nearly ended our JMT hike… again.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-19-and-20]]></link><guid isPermaLink="false">42b50a98-afb8-41f2-866a-05b030a7f0d5</guid><itunes:image href="https://artwork.captivate.fm/7065c0c6-b7a1-4030-adaa-78274af4ef45/qvdmtBTEp1_1IkCcAw8jSgym.png"/><pubDate>Wed, 13 Aug 2025 03:45:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/42b50a98-afb8-41f2-866a-05b030a7f0d5.mp3" length="29854342" type="audio/mpeg"/><itunes:duration>29:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>Ep 053. John Muir Trail Day 18 (Trail Series). Silver Pass, Trail Friends, and Purple Lake</title><itunes:title>Ep 053. John Muir Trail Day 18 (Trail Series). Silver Pass, Trail Friends, and Purple Lake</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we climbed Silver Pass, tackled nearly 13 miles of rolling terrain, and finally arrived at camp with time to spare—our reward after days of pushing hard. We soaked our feet in one of the coldest creeks yet, hiked through fish-filled rivers and steep switchbacks, and ended the day at the scenic (but misleadingly named) Purple Lake.</p><p>The heat still showed up for parts of the day, but Allison's heat rash had <em>miraculously vanished</em>, and our trail crew grew by one as we hiked all day with our new friend. Michael even tried his luck at fishing with his half-rod again (with one clever trout evading him at the last second).</p><p>We’re dirty, tired, and dreaming of Red’s Meadow tomorrow—burgers, laundry, showers, and maybe a little reset before our final JMT push.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Silver Pass and easing into the rhythm of the trail</li><li>Miraculous heat rash recovery and cooler trail temps</li><li>The trout of Fish Creek (and Michael’s almost-catch)</li><li>Painfully cold water, switchbacks, and beautiful alpine lakes</li><li>New trail friendships and group hiking dynamics</li><li>The promise of clean clothes and burgers at Red’s Meadow</li><li>Audiobooks, nerd reads, and what we’re listening to on trail</li></ul><br/><p>🎧 Come along as we hike, fish, and daydream our way toward civilization—with trout rumors, icy creek dips, and some hard-earned trail joy.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we climbed Silver Pass, tackled nearly 13 miles of rolling terrain, and finally arrived at camp with time to spare—our reward after days of pushing hard. We soaked our feet in one of the coldest creeks yet, hiked through fish-filled rivers and steep switchbacks, and ended the day at the scenic (but misleadingly named) Purple Lake.</p><p>The heat still showed up for parts of the day, but Allison's heat rash had <em>miraculously vanished</em>, and our trail crew grew by one as we hiked all day with our new friend. Michael even tried his luck at fishing with his half-rod again (with one clever trout evading him at the last second).</p><p>We’re dirty, tired, and dreaming of Red’s Meadow tomorrow—burgers, laundry, showers, and maybe a little reset before our final JMT push.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Silver Pass and easing into the rhythm of the trail</li><li>Miraculous heat rash recovery and cooler trail temps</li><li>The trout of Fish Creek (and Michael’s almost-catch)</li><li>Painfully cold water, switchbacks, and beautiful alpine lakes</li><li>New trail friendships and group hiking dynamics</li><li>The promise of clean clothes and burgers at Red’s Meadow</li><li>Audiobooks, nerd reads, and what we’re listening to on trail</li></ul><br/><p>🎧 Come along as we hike, fish, and daydream our way toward civilization—with trout rumors, icy creek dips, and some hard-earned trail joy.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-18]]></link><guid isPermaLink="false">d167cdb2-61a8-4c0b-951d-3d737c1b90ee</guid><itunes:image href="https://artwork.captivate.fm/4a77a680-d0c0-4fb7-98d2-d00b52b2b138/IYp5Tru80Atqgo7aPM-DOkqR.png"/><pubDate>Wed, 06 Aug 2025 04:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d167cdb2-61a8-4c0b-951d-3d737c1b90ee.mp3" length="17510335" type="audio/mpeg"/><itunes:duration>16:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode></item><item><title>Ep 052. John Muir Trail Day 17 (Trail Series). Switchbacks from Hell, Diaper Smells, and the Cold Creek Cure</title><itunes:title>Ep 052. John Muir Trail Day 17 (Trail Series). Switchbacks from Hell, Diaper Smells, and the Cold Creek Cure</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today may have been one of our shortest mileage days, but it didn’t feel that way. The combo of relentless heat, sneaky elevation gain, and one of the longest stretches without water yet brought out all the grit—and some heat rash-induced tears.</p><p>A highlight? Discovering a pristine creek (Mono Creek!) with crystal-clear pools that felt like trail magic for our overheated, under-showered selves. We soaked, snacked, and recovered enough to take on one final uphill slog before landing at a not-so-great campsite... but hey, at least we got there early for once.</p><p>Also: the smells in the tent are officially getting out of hand.</p><p><strong>In this episode:</strong></p><ul><li>Endless downhill switchbacks on a non-pass (rude)</li><li>Brutal heat + a dry 9-mile waterless stretch</li><li>Heat rash takes over Allison’s legs—and morale</li><li>Diaper smells, flies, and trail funk hits hard</li><li>The unexpected joy of cold creek water</li><li>Reflections on the real (unromantic) parts of thru-hiking</li><li>Rumors of burgers, showers, and Red’s Meadow hope on the horizon</li></ul><br/><p>🎧 Join us for a sweaty, stinky, and very honest day on trail as we keep putting one foot in front of the other—rash and all.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today may have been one of our shortest mileage days, but it didn’t feel that way. The combo of relentless heat, sneaky elevation gain, and one of the longest stretches without water yet brought out all the grit—and some heat rash-induced tears.</p><p>A highlight? Discovering a pristine creek (Mono Creek!) with crystal-clear pools that felt like trail magic for our overheated, under-showered selves. We soaked, snacked, and recovered enough to take on one final uphill slog before landing at a not-so-great campsite... but hey, at least we got there early for once.</p><p>Also: the smells in the tent are officially getting out of hand.</p><p><strong>In this episode:</strong></p><ul><li>Endless downhill switchbacks on a non-pass (rude)</li><li>Brutal heat + a dry 9-mile waterless stretch</li><li>Heat rash takes over Allison’s legs—and morale</li><li>Diaper smells, flies, and trail funk hits hard</li><li>The unexpected joy of cold creek water</li><li>Reflections on the real (unromantic) parts of thru-hiking</li><li>Rumors of burgers, showers, and Red’s Meadow hope on the horizon</li></ul><br/><p>🎧 Join us for a sweaty, stinky, and very honest day on trail as we keep putting one foot in front of the other—rash and all.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-17]]></link><guid isPermaLink="false">2d196964-6173-4692-be37-4e0032e14a62</guid><itunes:image href="https://artwork.captivate.fm/a56bfcd4-3749-456e-865c-c4dea2dfe268/chGowdT65p8zjv7_3HdLM3ny.png"/><pubDate>Wed, 06 Aug 2025 04:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d196964-6173-4692-be37-4e0032e14a62.mp3" length="26996337" type="audio/mpeg"/><itunes:duration>26:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>Ep 051. John Muir Trail Day 16 (Trail Series). Selden Pass, Blister Battles, and a Broken Fishing Pole</title><itunes:title>Ep 051. John Muir Trail Day 16 (Trail Series). Selden Pass, Blister Battles, and a Broken Fishing Pole</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we tackled Selden Pass, hiked over 12 rugged miles with 3,200 feet of gain, and somehow ended the day feeling more human than we have in a while. Maybe it was the early arrival to camp. Maybe it was the peaceful solitude. Or maybe it was just finally getting into the groove of trail life.</p><p>Still, the day didn’t come without its chaos. Michael realized <em>mid-hike</em> that he left part of his fishing pole behind, making for some MacGyver-style angling at our evening camp. We battled heat, blisters, and sand-filled shoes—but also got to rinse clothes, meet a few solo northbounders, and savor a quiet creekside evening.</p><p>We’re learning (yet again) how much smoother trail life feels when you have time to breathe, soak your feet, and eat Oreos in peace.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Selden Pass and descending into a stunning lake basin</li><li>Michael’s fishing pole fail and trail improvisation</li><li>Blister maintenance, sweaty shoes, and gear talk</li><li>Swapping meals and rationing snacks (RIP Snickers)</li><li>Making trail friends + solo hiker admiration</li><li>Finding our rhythm again—and remembering why we came back</li></ul><br/><p>🎧 Join us as we hike, fish (sort of), snack (sparingly), and settle into our JMT stride.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we tackled Selden Pass, hiked over 12 rugged miles with 3,200 feet of gain, and somehow ended the day feeling more human than we have in a while. Maybe it was the early arrival to camp. Maybe it was the peaceful solitude. Or maybe it was just finally getting into the groove of trail life.</p><p>Still, the day didn’t come without its chaos. Michael realized <em>mid-hike</em> that he left part of his fishing pole behind, making for some MacGyver-style angling at our evening camp. We battled heat, blisters, and sand-filled shoes—but also got to rinse clothes, meet a few solo northbounders, and savor a quiet creekside evening.</p><p>We’re learning (yet again) how much smoother trail life feels when you have time to breathe, soak your feet, and eat Oreos in peace.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Selden Pass and descending into a stunning lake basin</li><li>Michael’s fishing pole fail and trail improvisation</li><li>Blister maintenance, sweaty shoes, and gear talk</li><li>Swapping meals and rationing snacks (RIP Snickers)</li><li>Making trail friends + solo hiker admiration</li><li>Finding our rhythm again—and remembering why we came back</li></ul><br/><p>🎧 Join us as we hike, fish (sort of), snack (sparingly), and settle into our JMT stride.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-16]]></link><guid isPermaLink="false">5ffa2b94-4a53-4077-8dfc-405db3304a4a</guid><itunes:image href="https://artwork.captivate.fm/471040b1-36c4-4a3b-9826-303963a2ce6e/Y7VYZQ-FjF5qoBY1Pe897MfJ.png"/><pubDate>Wed, 06 Aug 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ffa2b94-4a53-4077-8dfc-405db3304a4a.mp3" length="30108879" type="audio/mpeg"/><itunes:duration>30:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>Ep 050. John Muir Trail Day 15 (Trail Series). Canyon Cascades, Blister Battles, and Trail Miles That Never End</title><itunes:title>Ep 050. John Muir Trail Day 15 (Trail Series). Canyon Cascades, Blister Battles, and Trail Miles That Never End</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was both beautiful and brutal. We hiked our longest mileage day yet—16 hot, rocky, and mostly downhill miles—and our feet definitely felt it. Blisters flared up, patience wore thin, and we found ourselves dreaming of our more relaxed pace from last year’s hike.</p><p>But the day wasn’t without its magic. We wandered alongside some of the Sierra’s most enchanting streams and waterfalls, dipped our aching feet in cool pools, and finally got in some backcountry fishing.</p><p>As we rolled into camp (exhausted but proud), we reflected on how fast-paced miles come at a cost—and how we want to rework the rest of our itinerary to slow down and savor more.</p><p><strong>In this episode:</strong></p><ul><li>Miles that felt like they’d never end</li><li>Blisters, hot weather, and “soft” feet from Puerto Rico life</li><li>Stunning canyon cascades and cool stream-side moments</li><li>Michael’s favorite day yet—complete with fishing</li><li>Honest trail reflections: pace vs. enjoyment</li><li>And a possible John Muir Trail carving sighting (or was it?)</li></ul><br/><p>🎧 Come walk with us through the highs, lows, and blisters of a long day on trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was both beautiful and brutal. We hiked our longest mileage day yet—16 hot, rocky, and mostly downhill miles—and our feet definitely felt it. Blisters flared up, patience wore thin, and we found ourselves dreaming of our more relaxed pace from last year’s hike.</p><p>But the day wasn’t without its magic. We wandered alongside some of the Sierra’s most enchanting streams and waterfalls, dipped our aching feet in cool pools, and finally got in some backcountry fishing.</p><p>As we rolled into camp (exhausted but proud), we reflected on how fast-paced miles come at a cost—and how we want to rework the rest of our itinerary to slow down and savor more.</p><p><strong>In this episode:</strong></p><ul><li>Miles that felt like they’d never end</li><li>Blisters, hot weather, and “soft” feet from Puerto Rico life</li><li>Stunning canyon cascades and cool stream-side moments</li><li>Michael’s favorite day yet—complete with fishing</li><li>Honest trail reflections: pace vs. enjoyment</li><li>And a possible John Muir Trail carving sighting (or was it?)</li></ul><br/><p>🎧 Come walk with us through the highs, lows, and blisters of a long day on trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-15]]></link><guid isPermaLink="false">47c8e4d0-67c8-49af-9096-5b821ac852fe</guid><itunes:image href="https://artwork.captivate.fm/ecce85aa-3782-4872-9e71-af69cf52b219/HuiJAtRXOKn_iGc9uG_hgr9f.png"/><pubDate>Wed, 30 Jul 2025 04:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/47c8e4d0-67c8-49af-9096-5b821ac852fe.mp3" length="23783903" type="audio/mpeg"/><itunes:duration>23:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Ep 049. John Muir Trail Day 14 (Trail Series). Muir Pass, Cowboy Coffee Cake, and Evolution Lake Magic</title><itunes:title>Ep 049. John Muir Trail Day 14 (Trail Series). Muir Pass, Cowboy Coffee Cake, and Evolution Lake Magic</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was one of the most physically and emotionally challenging days on trail—but also one of the most beautiful. After waking up at camp (surrounded by cowboys, coffee cake, and loose pack animals), we took on the long, steady climb up and over Muir Pass. The ascent was a grind, but the reward was worth it: sweeping alpine views, the iconic Muir shelter, and a sunset descent through Evolution Basin that took our breath away.</p><p>From sore shoulders to surprise trail reunions and awkward gear questions from strangers, this episode is full of real trail life moments—both magical and messy.</p><p><strong>In this episode:</strong></p><ul><li>Cowboy hospitality</li><li>Mental tricks for pushing through the pain cave</li><li>Our uphill battle to Muir Pass (and countless false summits)</li><li>Why the Evolution Basin might be the most beautiful stretch of trail so far</li><li>Trail friendships, awkward encounters, and favorite gear surprises (Kula Cloth, anyone?)</li></ul><br/><p>🎧 Come walk with us through the highs, the lows, and the golden hour glow on Day 14 of our JMT journey.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was one of the most physically and emotionally challenging days on trail—but also one of the most beautiful. After waking up at camp (surrounded by cowboys, coffee cake, and loose pack animals), we took on the long, steady climb up and over Muir Pass. The ascent was a grind, but the reward was worth it: sweeping alpine views, the iconic Muir shelter, and a sunset descent through Evolution Basin that took our breath away.</p><p>From sore shoulders to surprise trail reunions and awkward gear questions from strangers, this episode is full of real trail life moments—both magical and messy.</p><p><strong>In this episode:</strong></p><ul><li>Cowboy hospitality</li><li>Mental tricks for pushing through the pain cave</li><li>Our uphill battle to Muir Pass (and countless false summits)</li><li>Why the Evolution Basin might be the most beautiful stretch of trail so far</li><li>Trail friendships, awkward encounters, and favorite gear surprises (Kula Cloth, anyone?)</li></ul><br/><p>🎧 Come walk with us through the highs, the lows, and the golden hour glow on Day 14 of our JMT journey.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-14]]></link><guid isPermaLink="false">c0e9d366-82f6-482e-bc41-02a3a55f024a</guid><itunes:image href="https://artwork.captivate.fm/92d1def7-9109-4cdc-90c5-c2c1388beb16/8St6ki7er5JGLuNsKPW_NpUi.png"/><pubDate>Wed, 30 Jul 2025 04:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/c0e9d366-82f6-482e-bc41-02a3a55f024a.mp3" length="20312333" type="audio/mpeg"/><itunes:duration>19:49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Ep 048. John Muir Trail Day 13 (Trail Series). Return to the JMT, Bishop Pass, and a Rogue Horse Encounter</title><itunes:title>Ep 048. John Muir Trail Day 13 (Trail Series). Return to the JMT, Bishop Pass, and a Rogue Horse Encounter</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we’re back on trail! After taking a year off because of last seasons wildfires, we rejoined the JMT by climbing over Bishop Pass with fresh legs and cautious optimism. The trail welcomed us with sweeping views, swirling dust, and one chaotic rogue horse incident.</p><p>We ended the day camping alongside some pack animals and reflected on what it’s like to come back to something you didn’t finish the first time.</p><p><strong>In this episode:</strong></p><ul><li>Climbing back over Bishop Pass to rejoin the JMT</li><li>Dusty miles, shifting trail energy, and re-entry thoughts</li><li>A first night's camp with pack animals</li><li>A rogue horse encounter</li><li>Tired legs and feet</li></ul><br/><p>🎧 Come hike along as we step back into the JMT—dust, pack animals, and all.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we’re back on trail! After taking a year off because of last seasons wildfires, we rejoined the JMT by climbing over Bishop Pass with fresh legs and cautious optimism. The trail welcomed us with sweeping views, swirling dust, and one chaotic rogue horse incident.</p><p>We ended the day camping alongside some pack animals and reflected on what it’s like to come back to something you didn’t finish the first time.</p><p><strong>In this episode:</strong></p><ul><li>Climbing back over Bishop Pass to rejoin the JMT</li><li>Dusty miles, shifting trail energy, and re-entry thoughts</li><li>A first night's camp with pack animals</li><li>A rogue horse encounter</li><li>Tired legs and feet</li></ul><br/><p>🎧 Come hike along as we step back into the JMT—dust, pack animals, and all.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-13]]></link><guid isPermaLink="false">dca120a3-de14-43d4-aedd-d69ae0183a71</guid><itunes:image href="https://artwork.captivate.fm/58a45fd0-3301-488c-b74d-d06d7c523efd/VAL0khumZAGbXcrvImDTko-X.png"/><pubDate>Wed, 30 Jul 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/dca120a3-de14-43d4-aedd-d69ae0183a71.mp3" length="14701231" type="audio/mpeg"/><itunes:duration>13:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Ep 047. John Muir Trail (Trail Series). One Year Later, Picking Up Where We Left Off Pre-Hike Thoughts</title><itunes:title>Ep 047. John Muir Trail (Trail Series). One Year Later, Picking Up Where We Left Off Pre-Hike Thoughts</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>After a year away, we’re back. In 2020, wildfires forced us off the JMT—but in 2021, we returned to finish what we started. This episode was recorded from our hotel the night before we hit the trail again, as we reflected on our return, what’s changed, and what it means to pick up a dream that got put on pause.</p><p>Plus: a sweet moment of trail magic before the trail even begins, involving a bowl of peaches, almond milk, and an unexpected new friend.</p><p><strong>In this episode:</strong></p><ul><li>Returning to the JMT one year later</li><li>What it feels like to come back after a forced pause</li><li>Getting permits and planning the second section</li><li>Peaches &amp; almond milk</li><li>Pre-Hike feelings and anticipations</li></ul><br/><p>🎧 Hit play to hear how we’re stepping back onto the trail—new year, same dream.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>After a year away, we’re back. In 2020, wildfires forced us off the JMT—but in 2021, we returned to finish what we started. This episode was recorded from our hotel the night before we hit the trail again, as we reflected on our return, what’s changed, and what it means to pick up a dream that got put on pause.</p><p>Plus: a sweet moment of trail magic before the trail even begins, involving a bowl of peaches, almond milk, and an unexpected new friend.</p><p><strong>In this episode:</strong></p><ul><li>Returning to the JMT one year later</li><li>What it feels like to come back after a forced pause</li><li>Getting permits and planning the second section</li><li>Peaches &amp; almond milk</li><li>Pre-Hike feelings and anticipations</li></ul><br/><p>🎧 Hit play to hear how we’re stepping back onto the trail—new year, same dream.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-one-year-later]]></link><guid isPermaLink="false">0100ccaa-f3d2-4bcd-bac6-86cb00486701</guid><itunes:image href="https://artwork.captivate.fm/2b81ab9d-54f6-446e-9183-bbad98cd45e2/fZCuKWq0ntiw2sYFeXbHTsDk.png"/><pubDate>Wed, 23 Jul 2025 04:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/0100ccaa-f3d2-4bcd-bac6-86cb00486701.mp3" length="27448151" type="audio/mpeg"/><itunes:duration>27:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Ep 046. John Muir Trail Day 12 (Trail Series). Bishop Pass Exit Reflections and Finding Peace in the Pivot</title><itunes:title>Ep 046. John Muir Trail Day 12 (Trail Series). Bishop Pass Exit Reflections and Finding Peace in the Pivot</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we hiked out—truly out. After making the tough call to leave the trail due to wildfire smoke, we completed our long exit via Bishop Pass. The hike was steep, scenic, and bittersweet. As we made our way back to civilization, we reflected on what it means to change plans, to trust ourselves, and to let go of expectations on a dream hike.</p><p>Even though this part of our JMT journey is coming to a close, there’s peace in knowing the trail will still be there—and that this isn’t the end of the story.</p><p><strong>In this episode:</strong></p><ul><li>Climbing over Bishop Pass with heavy hearts</li><li>Final views and surprise alpine beauty</li><li>Emotional trail reflections and processing the pivot</li><li>The power of letting go (and knowing when it’s time)</li><li>What we’re learning about flexibility, trust, and next chapters</li></ul><br/><p>🎧 Join us as we hike out with gratitude, grief, and hope for the next section of the journey.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today we hiked out—truly out. After making the tough call to leave the trail due to wildfire smoke, we completed our long exit via Bishop Pass. The hike was steep, scenic, and bittersweet. As we made our way back to civilization, we reflected on what it means to change plans, to trust ourselves, and to let go of expectations on a dream hike.</p><p>Even though this part of our JMT journey is coming to a close, there’s peace in knowing the trail will still be there—and that this isn’t the end of the story.</p><p><strong>In this episode:</strong></p><ul><li>Climbing over Bishop Pass with heavy hearts</li><li>Final views and surprise alpine beauty</li><li>Emotional trail reflections and processing the pivot</li><li>The power of letting go (and knowing when it’s time)</li><li>What we’re learning about flexibility, trust, and next chapters</li></ul><br/><p>🎧 Join us as we hike out with gratitude, grief, and hope for the next section of the journey.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-12]]></link><guid isPermaLink="false">b20ec91c-80d7-459e-bd79-86f558fe1cb0</guid><itunes:image href="https://artwork.captivate.fm/60046d54-c012-4c79-be8b-473cabc3e1ec/Ue92bnYvfcztp3Bi-CoT51EQ.png"/><pubDate>Wed, 23 Jul 2025 04:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/b20ec91c-80d7-459e-bd79-86f558fe1cb0.mp3" length="44303609" type="audio/mpeg"/><itunes:duration>44:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Ep 045. John Muir Trail Day 11 (Trail Series). Wildfire Decisions, Bishop Pass Exit, and What Comes Next</title><itunes:title>Ep 045. John Muir Trail Day 11 (Trail Series). Wildfire Decisions, Bishop Pass Exit, and What Comes Next</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Day 11 was a hard day—but a necessary one. The wildfires weren't letting up, and we had to leave the John Muir Trail. We began the long climb out via Bishop Pass.</p><p>With help from our InReach and my safety contact on the outside, we came up with some creative shuttle logistics, found a way to exit safely, and began processing what it means to pause a hike we’ve dreamed about for so long.</p><p><strong>In this episode:</strong></p><ul><li>A somber morning in the smoke</li><li>Passing LeConte Ranger Station and checking in with rangers</li><li>Finalizing our decision to bail over Bishop Pass</li><li>Using the InReach to coordinate a backcountry exit</li><li>What it feels like to pause a thru-hike—and what’s next</li></ul><br/><p>🎧 Tune in for a vulnerable and honest trail moment—sometimes the bravest thing is knowing when to stop.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Day 11 was a hard day—but a necessary one. The wildfires weren't letting up, and we had to leave the John Muir Trail. We began the long climb out via Bishop Pass.</p><p>With help from our InReach and my safety contact on the outside, we came up with some creative shuttle logistics, found a way to exit safely, and began processing what it means to pause a hike we’ve dreamed about for so long.</p><p><strong>In this episode:</strong></p><ul><li>A somber morning in the smoke</li><li>Passing LeConte Ranger Station and checking in with rangers</li><li>Finalizing our decision to bail over Bishop Pass</li><li>Using the InReach to coordinate a backcountry exit</li><li>What it feels like to pause a thru-hike—and what’s next</li></ul><br/><p>🎧 Tune in for a vulnerable and honest trail moment—sometimes the bravest thing is knowing when to stop.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-11]]></link><guid isPermaLink="false">bb06e4f5-424d-44c9-8e04-abecf6b6f35f</guid><itunes:image href="https://artwork.captivate.fm/cb311e21-2eac-43ab-9360-3b3b4ec926d3/DX-mo9-wZkXuakP1JTwF-V2o.png"/><pubDate>Wed, 23 Jul 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/bb06e4f5-424d-44c9-8e04-abecf6b6f35f.mp3" length="31749570" type="audio/mpeg"/><itunes:duration>31:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Ep 044. John Muir Trail Day 10 (Trail Series). Mather Pass, Raining Ash, and Tough Decisions Ahead</title><itunes:title>Ep 044. John Muir Trail Day 10 (Trail Series). Mather Pass, Raining Ash, and Tough Decisions Ahead</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Day 10 was big—both in mileage and emotion. We climbed Mather Pass early in the morning, took in its wide-open views, and then descended the iconic Golden Staircase. It was one of our longest days so far, but the terrain felt surprisingly manageable... until smoke began to fill the air again.</p><p>At camp, we started hearing reports of new fire evacuations nearby, and we were forced to face a difficult trail reality: what happens if the JMT closes?</p><p><strong>In this episode:</strong></p><ul><li>Climbing Mather Pass and savoring a smoke-filtered view</li><li>Descending the Golden Staircase</li><li>Hunger pains</li><li>Wildfire updates from my friend</li><li>Big decisions ahead</li></ul><br/><p>🎧 Hit play for one of our longest and most uncertain days on the trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Day 10 was big—both in mileage and emotion. We climbed Mather Pass early in the morning, took in its wide-open views, and then descended the iconic Golden Staircase. It was one of our longest days so far, but the terrain felt surprisingly manageable... until smoke began to fill the air again.</p><p>At camp, we started hearing reports of new fire evacuations nearby, and we were forced to face a difficult trail reality: what happens if the JMT closes?</p><p><strong>In this episode:</strong></p><ul><li>Climbing Mather Pass and savoring a smoke-filtered view</li><li>Descending the Golden Staircase</li><li>Hunger pains</li><li>Wildfire updates from my friend</li><li>Big decisions ahead</li></ul><br/><p>🎧 Hit play for one of our longest and most uncertain days on the trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-10]]></link><guid isPermaLink="false">8133e58c-0036-475b-a8c3-858a00b70b73</guid><itunes:image href="https://artwork.captivate.fm/aa6a3cf8-f6fa-49ee-ad1b-621efbdff79c/H_Gz-TBkfeewQpCgBLCnm-mA.png"/><pubDate>Wed, 16 Jul 2025 04:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/8133e58c-0036-475b-a8c3-858a00b70b73.mp3" length="27612192" type="audio/mpeg"/><itunes:duration>27:25</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>Ep 043. John Muir Trail Day 8 &amp; 9 (Trail Series). Glen &amp; Pinchot Pass, Food Fantasies, and Rainbow Trout Rewards</title><itunes:title>Ep 043. John Muir Trail Day 8 &amp; 9 (Trail Series). Glen &amp; Pinchot Pass, Food Fantasies, and Rainbow Trout Rewards</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>These next two days were all about big climbs, blazing sun, and a whole lot of food talk. We tackled both Glen and Pinchot Pass, crossed over some stunning terrain, and found ourselves daydreaming constantly about fresh fruit, real meals, and a post-trail feast. </p><p>The heat rash continued to be <em>very real</em>, and Michael caught a new fish: The Rainbow Trout.</p><p>Trail life was starting to settle into a rhythm—sore feet, daily routines, and conversations about everything and nothing. A classic stretch of the JMT, complete with long views, sweaty backs, and just enough magic to keep moving forward.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Glen Pass and Pinchot Pass + what makes a pass feel hard or easy</li><li>Long Break at Raes Lakes</li><li>Our least favorite campsite</li><li>Trail food obsessions + rainbow trout</li><li>Battling heat rash</li><li>Why we’re loving quiet moments and “slow talk” out here</li></ul><br/><p>🎧 Come walk with us across some of the most scenic (and sweaty) miles of the trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>These next two days were all about big climbs, blazing sun, and a whole lot of food talk. We tackled both Glen and Pinchot Pass, crossed over some stunning terrain, and found ourselves daydreaming constantly about fresh fruit, real meals, and a post-trail feast. </p><p>The heat rash continued to be <em>very real</em>, and Michael caught a new fish: The Rainbow Trout.</p><p>Trail life was starting to settle into a rhythm—sore feet, daily routines, and conversations about everything and nothing. A classic stretch of the JMT, complete with long views, sweaty backs, and just enough magic to keep moving forward.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Glen Pass and Pinchot Pass + what makes a pass feel hard or easy</li><li>Long Break at Raes Lakes</li><li>Our least favorite campsite</li><li>Trail food obsessions + rainbow trout</li><li>Battling heat rash</li><li>Why we’re loving quiet moments and “slow talk” out here</li></ul><br/><p>🎧 Come walk with us across some of the most scenic (and sweaty) miles of the trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-8-and-9]]></link><guid isPermaLink="false">7d915866-966a-491b-9e53-85d1cea01db5</guid><itunes:image href="https://artwork.captivate.fm/28c32bd9-1eb0-486b-b1b5-2985f78a65dc/VIOp7eUpULY_-_1c9DN9h-UM.png"/><pubDate>Wed, 16 Jul 2025 04:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/7d915866-966a-491b-9e53-85d1cea01db5.mp3" length="29086334" type="audio/mpeg"/><itunes:duration>28:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>Ep 042. John Muir Trail Day 6 &amp; 7 (Trail Series). Resupply Bliss, Kearsarge Climb, and Trail Friend Encounters</title><itunes:title>Ep 042. John Muir Trail Day 6 &amp; 7 (Trail Series). Resupply Bliss, Kearsarge Climb, and Trail Friend Encounters</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Days 6 and 7 were a mix of rest, reward, and reunion. We took a much-needed resupply day in Independence, resupplied at the cozy Mount Williamson Hotel, and soaked in the luxuries of clean laundry, fresh food, and indoor sleep. Then it was back over Kearsarge Pass—packs heavier, bodies recharged, and hearts a little fuller after connecting with fellow hikers and trail friends.</p><p>These two days gave us contrast and perspective, and reminded us how sweet it is to return to trail life after stepping away for just a moment.</p><p><strong>In this episode:</strong></p><ul><li>Resupply magic at Mount Williamson Hotel</li><li>The reality of resupplying (and eating <em>everything</em>)</li><li>Hiking back over Kearsarge Pass—again</li><li>A near gear loss + a water bottle rescue mission</li><li>Trail friendships, heat rash updates, and fishing reflections</li></ul><br/><p>🎧 Press play to join us for a mix of town feels, mountain climbs, and the joy of being back on trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Days 6 and 7 were a mix of rest, reward, and reunion. We took a much-needed resupply day in Independence, resupplied at the cozy Mount Williamson Hotel, and soaked in the luxuries of clean laundry, fresh food, and indoor sleep. Then it was back over Kearsarge Pass—packs heavier, bodies recharged, and hearts a little fuller after connecting with fellow hikers and trail friends.</p><p>These two days gave us contrast and perspective, and reminded us how sweet it is to return to trail life after stepping away for just a moment.</p><p><strong>In this episode:</strong></p><ul><li>Resupply magic at Mount Williamson Hotel</li><li>The reality of resupplying (and eating <em>everything</em>)</li><li>Hiking back over Kearsarge Pass—again</li><li>A near gear loss + a water bottle rescue mission</li><li>Trail friendships, heat rash updates, and fishing reflections</li></ul><br/><p>🎧 Press play to join us for a mix of town feels, mountain climbs, and the joy of being back on trail.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-6-and-7]]></link><guid isPermaLink="false">4ce011ab-e1d9-41d2-a87d-4772a7f16304</guid><itunes:image href="https://artwork.captivate.fm/063aef5c-9635-4da1-a6d9-7b6a51baf6bc/mgnUtTk1JFJ-Cg7PkaBPCAMr.png"/><pubDate>Wed, 16 Jul 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/4ce011ab-e1d9-41d2-a87d-4772a7f16304.mp3" length="29825704" type="audio/mpeg"/><itunes:duration>29:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>Ep 041. John Muir Trail Day 5 (Trail Series). Forester Pass, Dreamy Camp, and Our First Trout Dinner</title><itunes:title>Ep 041. John Muir Trail Day 5 (Trail Series). Forester Pass, Dreamy Camp, and Our First Trout Dinner</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was one of those <em>wow</em> trail days. We crossed the legendary Forester Pass—one of the tallest passes on the JMT—and it absolutely lived up to the hype. The approach was breathtaking, with massive granite walls and a surprisingly kind set of switchbacks. On the other side, we scored what might be our favorite camp yet: tucked beside a rushing creek and waterfall, totally secluded.</p><p>Michael caught his first backcountry trout and we cooked it for dinner (with a little salt, pepper, and tru-lemon flavor—backpacking gourmet style). Plus, we reflect on trail routines.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Forester Pass (and why a northbound approach might be the best)</li><li>Scoring an epic, private campsite near water</li><li>Catching and cooking our first wild trout</li><li>Trail routine reflections and slow-down moments</li></ul><br/><p>🎧 Come along for one of the most iconic days on the trail—you won’t want to miss this one.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was one of those <em>wow</em> trail days. We crossed the legendary Forester Pass—one of the tallest passes on the JMT—and it absolutely lived up to the hype. The approach was breathtaking, with massive granite walls and a surprisingly kind set of switchbacks. On the other side, we scored what might be our favorite camp yet: tucked beside a rushing creek and waterfall, totally secluded.</p><p>Michael caught his first backcountry trout and we cooked it for dinner (with a little salt, pepper, and tru-lemon flavor—backpacking gourmet style). Plus, we reflect on trail routines.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Forester Pass (and why a northbound approach might be the best)</li><li>Scoring an epic, private campsite near water</li><li>Catching and cooking our first wild trout</li><li>Trail routine reflections and slow-down moments</li></ul><br/><p>🎧 Come along for one of the most iconic days on the trail—you won’t want to miss this one.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-5]]></link><guid isPermaLink="false">3ea581f2-fa54-406c-aeb7-f98e8836684e</guid><itunes:image href="https://artwork.captivate.fm/7d8d9599-8f67-40dd-9f82-5b6bf8e4f2c0/JkgU1RUxq7r-Vyg5d-wUF3D3.png"/><pubDate>Wed, 09 Jul 2025 04:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ea581f2-fa54-406c-aeb7-f98e8836684e.mp3" length="32011011" type="audio/mpeg"/><itunes:duration>32:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>Ep 040. John Muir Trail Day 4 (Trail Series). Steady Miles, Trail Characters, and Battery Life Talk</title><itunes:title>Ep 040. John Muir Trail Day 4 (Trail Series). Steady Miles, Trail Characters, and Battery Life Talk</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was all about putting in steady miles and soaking in the simplicity of trail life.</p><p>We hiked from Guitar Lake down to the Shepherd Pass junction—nothing too intense, just a consistent grade with beautiful granite landscapes and blue skies overhead.</p><p>We crossed paths with a few interesting hikers (including someone dealing with altitude sickness), had songs stuck in our heads, and reflected on the weird little routines that form when you’re five days deep into the backcountry. Plus: some honest updates on feet, battery life, and what it’s like to hike with a USB-powered life system.</p><p><strong>In this episode:</strong></p><ul><li>Hiking from Guitar Lake to Shepherd Pass junction</li><li>Random trail thoughts, musings, and song obsessions</li><li>Interactions with fellow hikers + altitude stories</li><li>Battery and gear performance updates</li><li>A quiet, simple camp and a little peek into trail routines</li></ul><br/><p>🎧 Hit play and enjoy a slower day on trail with us—it’s not always about the passes.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was all about putting in steady miles and soaking in the simplicity of trail life.</p><p>We hiked from Guitar Lake down to the Shepherd Pass junction—nothing too intense, just a consistent grade with beautiful granite landscapes and blue skies overhead.</p><p>We crossed paths with a few interesting hikers (including someone dealing with altitude sickness), had songs stuck in our heads, and reflected on the weird little routines that form when you’re five days deep into the backcountry. Plus: some honest updates on feet, battery life, and what it’s like to hike with a USB-powered life system.</p><p><strong>In this episode:</strong></p><ul><li>Hiking from Guitar Lake to Shepherd Pass junction</li><li>Random trail thoughts, musings, and song obsessions</li><li>Interactions with fellow hikers + altitude stories</li><li>Battery and gear performance updates</li><li>A quiet, simple camp and a little peek into trail routines</li></ul><br/><p>🎧 Hit play and enjoy a slower day on trail with us—it’s not always about the passes.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-4]]></link><guid isPermaLink="false">22025ea5-0289-4862-a4b3-b5169c7e413f</guid><itunes:image href="https://artwork.captivate.fm/9c0a934a-57ee-46a0-acb3-6138a4f84abb/9vTNk9dOCpzrCOVhELKRG-TL.png"/><pubDate>Wed, 09 Jul 2025 04:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/22025ea5-0289-4862-a4b3-b5169c7e413f.mp3" length="32105888" type="audio/mpeg"/><itunes:duration>32:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>Ep 039. John Muir Trail Day 3 (Trail Series). Summiting Mount Whitney, Blister Battles, and a Cheesecake Fail</title><itunes:title>Ep 039. John Muir Trail Day 3 (Trail Series). Summiting Mount Whitney, Blister Battles, and a Cheesecake Fail</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was a huge milestone on the trail—we summited Mount Whitney! It’s the official start point for northbound JMT hikers, and the 3,000 ft sunrise climb from Guitar Lake made for an epic morning. </p><p>We soaked in summit views, shared a snack break with strangers (some naked, some not 😅), and reflected on how it felt to officially <em>begin</em> our long walk north. </p><p>Back at camp, we dealt with emerging blister issues, talked about our feet (a lot), and closed the day with a wildly disappointing attempt at backcountry cheesecake.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Mount Whitney at sunrise (Michael’s first time, Allison’s second)</li><li>Unexpected summit entertainment 🙈</li><li>First real blister drama of the trip</li><li>The magic of Guitar Lake… when you have it to yourself</li><li>Polar plunges, trout attempts, and a cheesecake recipe gone wrong</li></ul><br/><p>🎧 Tune in and walk with us—this trail is just getting started.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Today was a huge milestone on the trail—we summited Mount Whitney! It’s the official start point for northbound JMT hikers, and the 3,000 ft sunrise climb from Guitar Lake made for an epic morning. </p><p>We soaked in summit views, shared a snack break with strangers (some naked, some not 😅), and reflected on how it felt to officially <em>begin</em> our long walk north. </p><p>Back at camp, we dealt with emerging blister issues, talked about our feet (a lot), and closed the day with a wildly disappointing attempt at backcountry cheesecake.</p><p><strong>In this episode:</strong></p><ul><li>Climbing Mount Whitney at sunrise (Michael’s first time, Allison’s second)</li><li>Unexpected summit entertainment 🙈</li><li>First real blister drama of the trip</li><li>The magic of Guitar Lake… when you have it to yourself</li><li>Polar plunges, trout attempts, and a cheesecake recipe gone wrong</li></ul><br/><p>🎧 Tune in and walk with us—this trail is just getting started.</p><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-3]]></link><guid isPermaLink="false">d4c84b5b-e967-4744-bd96-98ec047c3ec3</guid><itunes:image href="https://artwork.captivate.fm/e0c4a117-da42-4ab0-a299-4c2a1f10464e/jcQ-DgFwPnaksnnmj_AdVR4L.png"/><pubDate>Wed, 09 Jul 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4c84b5b-e967-4744-bd96-98ec047c3ec3.mp3" length="21574570" type="audio/mpeg"/><itunes:duration>21:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>Ep 038. John Muir Trail Day 2 (Trail Series). Baby Lamb Legs, Black Ant, and Camped Beneath Mount Whitney</title><itunes:title>Ep 038. John Muir Trail Day 2 (Trail Series). Baby Lamb Legs, Black Ant, and Camped Beneath Mount Whitney</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>We’re recording this episode quietly from Guitar Lake, just below Mount Whitney. It’s Day 2 on the John Muir Trail, and while the mileage was shorter, the climb and smoke made it feel <em>long.</em> </p><p>We chat about trail name antics, losing (and recovering) gear, and what it was like camping at one of the busiest backcountry sites we’ve ever seen.</p><p><strong>In this episode:</strong></p><ul><li>A smoky climb over Guyot Pass</li><li>Losing trekking poles (oops)</li><li>Trail names: “Baby Lamb” and “Black Ant” are born</li><li>A dreamy lunch break and marinated chickpeas</li><li>Reflections on soreness, long days, and finding rhythm</li></ul><br/><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series</strong> - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>We’re recording this episode quietly from Guitar Lake, just below Mount Whitney. It’s Day 2 on the John Muir Trail, and while the mileage was shorter, the climb and smoke made it feel <em>long.</em> </p><p>We chat about trail name antics, losing (and recovering) gear, and what it was like camping at one of the busiest backcountry sites we’ve ever seen.</p><p><strong>In this episode:</strong></p><ul><li>A smoky climb over Guyot Pass</li><li>Losing trekking poles (oops)</li><li>Trail names: “Baby Lamb” and “Black Ant” are born</li><li>A dreamy lunch break and marinated chickpeas</li><li>Reflections on soreness, long days, and finding rhythm</li></ul><br/><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-2]]></link><guid isPermaLink="false">d0a36042-a510-4cb5-b4c5-5203bfb74370</guid><itunes:image href="https://artwork.captivate.fm/9c6b1a82-101a-4b43-8245-5910df195cb3/_2jXjN-32anNs7_6z872Qqm1.png"/><pubDate>Wed, 02 Jul 2025 04:30:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0a36042-a510-4cb5-b4c5-5203bfb74370.mp3" length="33885820" type="audio/mpeg"/><itunes:duration>27:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Ep 037. John Muir Trail Day 1 (Trail Series). A Long First Day, Sandy Trails, and Golden Trout</title><itunes:title>Ep 037. John Muir Trail Day 1 (Trail Series). A Long First Day, Sandy Trails, and Golden Trout</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Day 1 is in the books! In today’s trail diary, we reflect from inside our tent after hiking 14+ miles from Cottonwood Pass to Rock Creek Ford. </p><p>We share what it was like to finally start the JMT, deal with the reality of heavy packs and sandy trails, and find joy in our first camp (and Michael’s first trout catch!).</p><p><strong>In this episode:</strong></p><ul><li>What it felt like to finally step onto the trail</li><li>How our bodies handled the first big mileage day</li><li>Allison’s gear pain points</li><li>Michael’s pack upgrade &amp; gear thoughts</li><li>Fly fishing magic at camp—and filtering water with the BeFree</li></ul><br/><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike.</p><p>Day 1 is in the books! In today’s trail diary, we reflect from inside our tent after hiking 14+ miles from Cottonwood Pass to Rock Creek Ford. </p><p>We share what it was like to finally start the JMT, deal with the reality of heavy packs and sandy trails, and find joy in our first camp (and Michael’s first trout catch!).</p><p><strong>In this episode:</strong></p><ul><li>What it felt like to finally step onto the trail</li><li>How our bodies handled the first big mileage day</li><li>Allison’s gear pain points</li><li>Michael’s pack upgrade &amp; gear thoughts</li><li>Fly fishing magic at camp—and filtering water with the BeFree</li></ul><br/><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-1]]></link><guid isPermaLink="false">1a52d3f6-60e7-4c7a-943d-9894d065ed03</guid><itunes:image href="https://artwork.captivate.fm/9c5b9b38-9eb2-409f-9437-cb1ff6a9ded2/pJ1KYuQtkdCeqs8xI2mb5Xut.png"/><pubDate>Wed, 02 Jul 2025 04:15:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a52d3f6-60e7-4c7a-943d-9894d065ed03.mp3" length="41224347" type="audio/mpeg"/><itunes:duration>35:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Ep 036. John Muir Trail Day 0 (Trail Series). Pre-Hike Jitters, Permit Scrambles, and Wildfire Worries</title><itunes:title>Ep 036. John Muir Trail Day 0 (Trail Series). Pre-Hike Jitters, Permit Scrambles, and Wildfire Worries</itunes:title><description><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. </p><p>These short, behind-the-scenes episodes take you day by day through our journey on the JMT, including all the real, raw moments along the way. Enjoy!</p><p>We’re kicking off the JMT Trail Series with Day 0—aka, all the chaos before we even hit the trail. In this episode, Michael and I talk through our final prep day before starting our 2020 John Muir Trail thru-hike, including our alternate route decision, permit challenges, and the emotional rollercoaster of dealing with massive California wildfires.</p><p>If you’ve ever planned a big backpacking trip and felt overwhelmed by logistics, weather, or “what-ifs,” this one’s for you.</p><p><strong>In this episode:</strong></p><ul><li>Why we started <em>south</em> of Whitney instead of at the portal</li><li>Our original 22-day hiking plan</li><li>How wildfire smoke nearly canceled the trip</li><li>The backup route we almost took (Shepherd Pass!)</li><li>Last-minute changes and mindset shifts to stay safe and flexible</li></ul><br/><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the John Muir Trail Podcast Series </strong>- I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. </p><p>These short, behind-the-scenes episodes take you day by day through our journey on the JMT, including all the real, raw moments along the way. Enjoy!</p><p>We’re kicking off the JMT Trail Series with Day 0—aka, all the chaos before we even hit the trail. In this episode, Michael and I talk through our final prep day before starting our 2020 John Muir Trail thru-hike, including our alternate route decision, permit challenges, and the emotional rollercoaster of dealing with massive California wildfires.</p><p>If you’ve ever planned a big backpacking trip and felt overwhelmed by logistics, weather, or “what-ifs,” this one’s for you.</p><p><strong>In this episode:</strong></p><ul><li>Why we started <em>south</em> of Whitney instead of at the portal</li><li>Our original 22-day hiking plan</li><li>How wildfire smoke nearly canceled the trip</li><li>The backup route we almost took (Shepherd Pass!)</li><li>Last-minute changes and mindset shifts to stay safe and flexible</li></ul><br/><p><strong>JMT Resources on the Blog:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail-permits" rel="noopener noreferrer" target="_blank">The Stress-Free Guide to John Muir Trail Permits</a></li><li><a href="https://www.shedreamsofalpine.com/blog/john-muir-trail" rel="noopener noreferrer" target="_blank">The Ultimate John Muir Trail Planning Guide</a></li><li><a href="https://www.shedreamsofalpine.com/blog/reasons-to-hike-the-john-muir-trail" rel="noopener noreferrer" target="_blank">15 Reasons I’m Excited to Hike the John Muir Trail</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/jmt-trail-series-day-0]]></link><guid isPermaLink="false">7b28fcfa-dfaa-46aa-9b47-2fad0a140778</guid><itunes:image href="https://artwork.captivate.fm/cc33c85a-f32e-474b-b83a-1c98580cd545/8vOSQsw402zBZ4NwZztprWpP.png"/><pubDate>Wed, 02 Jul 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/7b28fcfa-dfaa-46aa-9b47-2fad0a140778.mp3" length="40511309" type="audio/mpeg"/><itunes:duration>34:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Ep 035. The Cheat Code to Backpacking: Tiffany’s Journey from Newbie to Solo Backpacker</title><itunes:title>Ep 035. The Cheat Code to Backpacking: Tiffany’s Journey from Newbie to Solo Backpacker</itunes:title><description><![CDATA[<p>In this episode, I’m joined by one of my incredible Backpacking Badass clients—Tiffany—whose story is a perfect example of what’s possible when you combine a dream with the right support and structure.</p><p>When Tiffany joined the Backpacking Badass Program in 2022, she had never been backpacking before. Fast forward to today—and she’s completed 33 backpacking trips, many of them solo, including a 6-day Grand Canyon adventure.</p><p><strong>We talk about:</strong></p><ul><li>What sparked her desire to start backpacking</li><li>How she prepared for her very first trip (on a 2-week timeline!)</li><li>What helped her feel confident enough to go solo just a few trips in</li><li>The fears she still sometimes navigates on trail—and how she moves through them</li><li>Why she calls the Backpacking Badass Program her “cheat code to backpacking”</li></ul><br/><p>This episode is packed with relatable insights, beginner wins, and empowering reminders that you don’t have to wait for someone else to join you—you <em>can</em> become a confident, self-sufficient backpacker who makes her own adventures happen.</p><p><strong>🥾 Enrollment for the Backpacking Badass Program is OPEN through June 13!</strong> If Tiffany’s story lit a spark for you, go to <a href="https://shedreamsofalpine.com/enroll" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/enroll</a> to learn more and join us. This is our big summer enrollment and includes some of our best bonuses of the year.</p><p><strong>How to Connect with Tiffany:</strong></p><ul><li>Instagram: <a href="https://instagram.com/gaia_goddess888" rel="noopener noreferrer" target="_blank">@gaia_goddess888</a></li><li>YouTube: <a href="https://youtube.com/@gaiagoddessadventures?si=fwDxnr6ocabuKTnw" rel="noopener noreferrer" target="_blank">Gaia Goddess Adventures</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></description><content:encoded><![CDATA[<p>In this episode, I’m joined by one of my incredible Backpacking Badass clients—Tiffany—whose story is a perfect example of what’s possible when you combine a dream with the right support and structure.</p><p>When Tiffany joined the Backpacking Badass Program in 2022, she had never been backpacking before. Fast forward to today—and she’s completed 33 backpacking trips, many of them solo, including a 6-day Grand Canyon adventure.</p><p><strong>We talk about:</strong></p><ul><li>What sparked her desire to start backpacking</li><li>How she prepared for her very first trip (on a 2-week timeline!)</li><li>What helped her feel confident enough to go solo just a few trips in</li><li>The fears she still sometimes navigates on trail—and how she moves through them</li><li>Why she calls the Backpacking Badass Program her “cheat code to backpacking”</li></ul><br/><p>This episode is packed with relatable insights, beginner wins, and empowering reminders that you don’t have to wait for someone else to join you—you <em>can</em> become a confident, self-sufficient backpacker who makes her own adventures happen.</p><p><strong>🥾 Enrollment for the Backpacking Badass Program is OPEN through June 13!</strong> If Tiffany’s story lit a spark for you, go to <a href="https://shedreamsofalpine.com/enroll" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/enroll</a> to learn more and join us. This is our big summer enrollment and includes some of our best bonuses of the year.</p><p><strong>How to Connect with Tiffany:</strong></p><ul><li>Instagram: <a href="https://instagram.com/gaia_goddess888" rel="noopener noreferrer" target="_blank">@gaia_goddess888</a></li><li>YouTube: <a href="https://youtube.com/@gaiagoddessadventures?si=fwDxnr6ocabuKTnw" rel="noopener noreferrer" target="_blank">Gaia Goddess Adventures</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/tiffany-backpacking-badass-story]]></link><guid isPermaLink="false">e830f906-238a-4b0c-9baf-021db544890c</guid><itunes:image href="https://artwork.captivate.fm/78d89610-912a-4ad9-bacf-43a512d38679/WQb797Z3PlIaDbdiIB5W9vkr.jpg"/><pubDate>Tue, 10 Jun 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/e830f906-238a-4b0c-9baf-021db544890c.mp3" length="75758047" type="audio/mpeg"/><itunes:duration>01:18:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Ep 034. Is It SAFE to Go Solo? The Truth About Solo Hiking &amp; Backpacking</title><itunes:title>Ep 034. Is It SAFE to Go Solo? The Truth About Solo Hiking &amp; Backpacking</itunes:title><description><![CDATA[<p><strong>🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! </strong>Join us June 5th-6th for a <em>free</em> two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. </p><p><strong>👉 Grab your free ticket now at </strong><a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/summit</strong></a></p><p><strong>🎙️ Ep 034. Is It SAFE to Go Solo? The Truth About Solo Hiking &amp; Backpacking</strong></p><p>In this powerful episode recorded straight from the backcountry, Allison dives into the heart of this question with personal stories, surprising stats, and wisdom from outdoor experts like Nicole Snell and Kim Titchener. </p><p>Whether you’re solo-curious or already hitting the trail alone, this episode is a must-listen for anyone wanting to make empowered, educated decisions about adventuring solo.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why Allison chooses to solo hike—and why it matters</li><li>The <em>real</em> stats on solo safety (hint: it’s safer than you think!)</li><li>Safety advice from outdoor pros including: Nicole Snell (Girls Fight Back) on solo hiking and self-defense + Kim Titchener (Bear Safety &amp; More) on wildlife encounters</li><li>Why empowerment—not fear—should drive your decisions</li></ul><br/><p><strong>Links &amp; Resources:</strong></p><ul><li>📖<a href="https://www.shedreamsofalpine.com/blog/solo-hiking-backpacking-safe-for-women" rel="noopener noreferrer" target="_blank"> Read the Blog: “Is Solo Hiking &amp; Backpacking Safe for Women?”</a></li></ul><br/><p><strong>Ready to take the next step?</strong> Join us for the Solo Adventure Summit!</p><p> 🎟️ Sign up now at <a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/summit</a></p><p>It’s completely free and packed with expert-led sessions on everything from solo safety and mindset to road trip planning and bear encounters.</p><p><strong>And don’t forget—enrollment for the summer cohort of the Backpacking Badass Program opens June 9–13!</strong> If you want hands-on support in becoming a confident, self-sufficient backpacker, this is for you.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p><strong>🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! </strong>Join us June 5th-6th for a <em>free</em> two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. </p><p><strong>👉 Grab your free ticket now at </strong><a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/summit</strong></a></p><p><strong>🎙️ Ep 034. Is It SAFE to Go Solo? The Truth About Solo Hiking &amp; Backpacking</strong></p><p>In this powerful episode recorded straight from the backcountry, Allison dives into the heart of this question with personal stories, surprising stats, and wisdom from outdoor experts like Nicole Snell and Kim Titchener. </p><p>Whether you’re solo-curious or already hitting the trail alone, this episode is a must-listen for anyone wanting to make empowered, educated decisions about adventuring solo.</p><p><strong>What You’ll Learn:</strong></p><ul><li>Why Allison chooses to solo hike—and why it matters</li><li>The <em>real</em> stats on solo safety (hint: it’s safer than you think!)</li><li>Safety advice from outdoor pros including: Nicole Snell (Girls Fight Back) on solo hiking and self-defense + Kim Titchener (Bear Safety &amp; More) on wildlife encounters</li><li>Why empowerment—not fear—should drive your decisions</li></ul><br/><p><strong>Links &amp; Resources:</strong></p><ul><li>📖<a href="https://www.shedreamsofalpine.com/blog/solo-hiking-backpacking-safe-for-women" rel="noopener noreferrer" target="_blank"> Read the Blog: “Is Solo Hiking &amp; Backpacking Safe for Women?”</a></li></ul><br/><p><strong>Ready to take the next step?</strong> Join us for the Solo Adventure Summit!</p><p> 🎟️ Sign up now at <a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/summit</a></p><p>It’s completely free and packed with expert-led sessions on everything from solo safety and mindset to road trip planning and bear encounters.</p><p><strong>And don’t forget—enrollment for the summer cohort of the Backpacking Badass Program opens June 9–13!</strong> If you want hands-on support in becoming a confident, self-sufficient backpacker, this is for you.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/safe-to-go-solo]]></link><guid isPermaLink="false">fcbc386b-953a-47b2-b6c8-a3e96b16f6eb</guid><itunes:image href="https://artwork.captivate.fm/cc1a2d7c-a394-4ca9-8ad7-0b82dad6a182/isFYJWOyK1mVLqHEoNjHRNVp.jpg"/><pubDate>Wed, 04 Jun 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/fcbc386b-953a-47b2-b6c8-a3e96b16f6eb.mp3" length="20761304" type="audio/mpeg"/><itunes:duration>21:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>Ep 033. Bear Safety Isn’t Optional—Kim Titchener’s Expert Advice for Solo Hikers</title><itunes:title>Ep 033. Bear Safety Isn’t Optional—Kim Titchener’s Expert Advice for Solo Hikers</itunes:title><description><![CDATA[<p><strong>🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit!</strong></p><p><strong>Join us June 5th-6th</strong> for a <em>free</em> two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. You'll learn from over 10+ amazing speakers—including today’s guest, Kim from Bear Safety and More!</p><p> 👉 Grab your free ticket now at <a href="https://shedreamsofalpine.com/summit" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/summit</a></p><p><strong>🎙 Episode 33 – Bear Safety &amp; Backcountry Confidence with Kim Titchener</strong></p><p>If you’ve ever worried about what to do if you run into a bear—or moose, or mountain lion—on the trail, this episode is for you.</p><p> I’m joined by Kim Titchener, founder of <a href="https://www.bearsafety.com/" rel="noopener noreferrer" target="_blank">Bear Safety and More</a>, who has spent her entire career helping people safely coexist with wildlife.</p><p><strong>We talk about:</strong></p><ul><li>The biggest myths around bear encounters (and why they’re often misunderstood)</li><li>The #1 mistake hikers make that increases the chance of an animal attack</li><li>What to do <em>before</em> you ever step on the trail to avoid an unwanted encounter</li><li>Dog safety tips (why off-leash dogs are more dangerous than you think)</li><li>The truth about bear spray, firearms, and what actually works</li><li>How solo hikers can build more confidence with a few simple tools</li></ul><br/><p>Kim has decades of experience working with wildlife in Banff National Park and now teaches safety courses across North America. She breaks down bear behavior in a way that’s empowering—not fear-based—and gives you the tools to explore with confidence.</p><p><strong>🔗 Connect with Kim &amp; Learn More:</strong></p><ul><li>Website: <a href="https://www.bearsafety.com/" rel="noopener noreferrer" target="_blank">bearsafety.com</a></li><li>Bear Safety Courses: <a href="https://bearsafety.com/services" rel="noopener noreferrer" target="_blank">https://bearsafety.com/services</a> </li><li>Instagram: <a href="https://www.instagram.com/bearsafetyandmore" rel="noopener noreferrer" target="_blank">@bearsafetyandmore</a></li><li>Facebook: <a href="https://www.facebook.com/bearsafetyandmore" rel="noopener noreferrer" target="_blank">Bear Safety and More</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎟 Don’t forget to register for the Solo Adventure Summit where Kim will be speaking LIVE on June 5! </strong> 👉 <a href="https://www.shedreamsofalpine.com/summit" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/summit</a></p>]]></description><content:encoded><![CDATA[<p><strong>🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit!</strong></p><p><strong>Join us June 5th-6th</strong> for a <em>free</em> two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. You'll learn from over 10+ amazing speakers—including today’s guest, Kim from Bear Safety and More!</p><p> 👉 Grab your free ticket now at <a href="https://shedreamsofalpine.com/summit" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/summit</a></p><p><strong>🎙 Episode 33 – Bear Safety &amp; Backcountry Confidence with Kim Titchener</strong></p><p>If you’ve ever worried about what to do if you run into a bear—or moose, or mountain lion—on the trail, this episode is for you.</p><p> I’m joined by Kim Titchener, founder of <a href="https://www.bearsafety.com/" rel="noopener noreferrer" target="_blank">Bear Safety and More</a>, who has spent her entire career helping people safely coexist with wildlife.</p><p><strong>We talk about:</strong></p><ul><li>The biggest myths around bear encounters (and why they’re often misunderstood)</li><li>The #1 mistake hikers make that increases the chance of an animal attack</li><li>What to do <em>before</em> you ever step on the trail to avoid an unwanted encounter</li><li>Dog safety tips (why off-leash dogs are more dangerous than you think)</li><li>The truth about bear spray, firearms, and what actually works</li><li>How solo hikers can build more confidence with a few simple tools</li></ul><br/><p>Kim has decades of experience working with wildlife in Banff National Park and now teaches safety courses across North America. She breaks down bear behavior in a way that’s empowering—not fear-based—and gives you the tools to explore with confidence.</p><p><strong>🔗 Connect with Kim &amp; Learn More:</strong></p><ul><li>Website: <a href="https://www.bearsafety.com/" rel="noopener noreferrer" target="_blank">bearsafety.com</a></li><li>Bear Safety Courses: <a href="https://bearsafety.com/services" rel="noopener noreferrer" target="_blank">https://bearsafety.com/services</a> </li><li>Instagram: <a href="https://www.instagram.com/bearsafetyandmore" rel="noopener noreferrer" target="_blank">@bearsafetyandmore</a></li><li>Facebook: <a href="https://www.facebook.com/bearsafetyandmore" rel="noopener noreferrer" target="_blank">Bear Safety and More</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎟 Don’t forget to register for the Solo Adventure Summit where Kim will be speaking LIVE on June 5! </strong> 👉 <a href="https://www.shedreamsofalpine.com/summit" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/summit</a></p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/bear-safety-and-more-kim-interview]]></link><guid isPermaLink="false">69e21586-99dd-4590-a416-b475bb7a2000</guid><itunes:image href="https://artwork.captivate.fm/a20ebd2d-21a9-426c-a028-a12e224a1031/8M-7Z21gIkHSg0dYBPzFY2qt.png"/><pubDate>Sun, 01 Jun 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/69e21586-99dd-4590-a416-b475bb7a2000.mp3" length="69193233" type="audio/mpeg"/><itunes:duration>01:03:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip</title><itunes:title>Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip</itunes:title><description><![CDATA[<p><strong>🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit!</strong> Join us June 5th-6th for a <em>free</em> two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. </p><p> 👉 Grab your free ticket now at <a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/summit</strong></a></p><p><strong>🎙️ Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip</strong></p><p>Are you dreaming of heading out on a solo adventure but unsure where to start?</p><p>In this episode, I break down <strong>4 core outdoor skills that every woman should learn </strong>before taking off on a solo hiking or backpacking trip.</p><p>Whether you're brand new to the idea of "going solo" or looking to level up your confidence on trail, this episode gives you the foundation to get started—<em>safely and intentionally</em>.</p><p>We’re also gearing up for the 2025 Solo Adventure Summit (happening June 5–6), and this episode is the perfect prep. These skills—route planning, safety prep, physical readiness, and wildlife awareness—are all topics we’ll be diving into at the summit, and that I cover extensively inside my Backpacking Badass Program.</p><p><strong>Ready to take the next step? Join us for the Solo Adventure Summit!</strong></p><p> 🎟️ Sign up now at <a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/summit</strong></a></p><p>It’s completely free and packed with expert-led sessions on everything from solo safety and mindset to road trip planning and bear encounters.</p><p><strong>And don’t forget—enrollment for the summer cohort of the Backpacking Badass Program opens June 9–13!</strong> If you want hands-on support in becoming a confident, self-sufficient backpacker, this is for you.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p><strong>🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit!</strong> Join us June 5th-6th for a <em>free</em> two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. </p><p> 👉 Grab your free ticket now at <a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/summit</strong></a></p><p><strong>🎙️ Ep 032. 4 Outdoor Skills Every Woman Should Master Before a Solo Trip</strong></p><p>Are you dreaming of heading out on a solo adventure but unsure where to start?</p><p>In this episode, I break down <strong>4 core outdoor skills that every woman should learn </strong>before taking off on a solo hiking or backpacking trip.</p><p>Whether you're brand new to the idea of "going solo" or looking to level up your confidence on trail, this episode gives you the foundation to get started—<em>safely and intentionally</em>.</p><p>We’re also gearing up for the 2025 Solo Adventure Summit (happening June 5–6), and this episode is the perfect prep. These skills—route planning, safety prep, physical readiness, and wildlife awareness—are all topics we’ll be diving into at the summit, and that I cover extensively inside my Backpacking Badass Program.</p><p><strong>Ready to take the next step? Join us for the Solo Adventure Summit!</strong></p><p> 🎟️ Sign up now at <a href="https://www.shedreamsofalpine.co/solo-summit-pod" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/summit</strong></a></p><p>It’s completely free and packed with expert-led sessions on everything from solo safety and mindset to road trip planning and bear encounters.</p><p><strong>And don’t forget—enrollment for the summer cohort of the Backpacking Badass Program opens June 9–13!</strong> If you want hands-on support in becoming a confident, self-sufficient backpacker, this is for you.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/4-skills-going-solo]]></link><guid isPermaLink="false">39e56c62-9e6d-4927-ac3a-b1a67b9ef754</guid><itunes:image href="https://artwork.captivate.fm/dc4a6202-ea4e-4fd3-bf60-bc01bfd803d2/22ei9wiDxns2Entu0agO9Xvr.jpg"/><pubDate>Wed, 28 May 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/39e56c62-9e6d-4927-ac3a-b1a67b9ef754.mp3" length="20574894" type="audio/mpeg"/><itunes:duration>20:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Ep 031. Self-Defense for Solo Adventurers with Nicole Snell from Girls Fight Back</title><itunes:title>Ep 031. Self-Defense for Solo Adventurers with Nicole Snell from Girls Fight Back</itunes:title><description><![CDATA[<p>What if the thing holding you back from solo adventuring isn’t lack of skills—but the <em>feeling</em> of safety?</p><p>In this powerful episode, Allison sits down with Nicole Snell—international speaker, TEDx presenter, and CEO of <em>Girls Fight Back</em>—to talk about self-defense, solo travel, and how we can stop letting fear define our choices.</p><p>Nicole is a globally recognized self-defense educator and the founder of <em>Outdoor Defense</em>, a YouTube series dedicated to equipping solo hikers and travelers with tools and confidence to explore the outdoors boldly. She’s worked with military groups, universities, and outdoor communities around the world—and today, she’s bringing that wisdom to the show.</p><p><strong>Together, we dive into:</strong></p><ul><li>Why most self-defense is <em>mental</em>, not physical—and how mindset is your most powerful tool</li><li>How to break free from fear-based narratives about solo hiking and being alone in the outdoors</li><li>What people <em>get wrong</em> about stranger danger—and what the data actually says</li><li>Nicole’s personal story of growing up in the desert, reclaiming the outdoors, and hiking Mount Whitney</li><li>How her now-famous “Yes, I’m Hiking Solo” workshop got started—and why it resonates with so many women</li><li>The behind-the-scenes story of Nicole’s TEDx Talk: <em>“What Would You Do If You Felt Safe?”</em></li></ul><br/><p>Whether you're prepping for your first solo hike or want to feel more empowered moving through the world, this episode will leave you feeling stronger, more prepared, and deeply inspired.</p><p>If you're interested in getting some of the references and stats that Nicole Mentioned on today's episode, send us an email at support@shedreamsofalpine.com</p><p>🗓️ <strong>PS—Don’t forget to save the date for our annual Solo Adventure Summit! It’s happening June 5–6, 2025</strong>, and Nicole is one of our featured speakers. You’ll get practical tools, inspiration, and community support to help you take your solo adventure dreams to the next level. Details coming soon. <a href="https://www.shedreamsofalpine.co/sda-newsletter" rel="noopener noreferrer" target="_blank"><strong>Join our newsletter here</strong></a><strong> to be FIRST to know when registration opens for the Solo Adventure Summit.</strong></p><p><strong>🔗 Connect with Nicole:</strong></p><ul><li><a href="https://4efe-nicole.systeme.io/proxy/request/3658097c933979f92ab3d94220ce629e740e2?sa=sa0220236647aa4c82b2845fd6be83e354953257b5" rel="noopener noreferrer" target="_blank">Outdoor Self-Defense Course</a></li><li><a href="https://www.nicolesnell.com/" rel="noopener noreferrer" target="_blank">NicoleSnell.com</a></li><li><a href="https://www.girlsfightback.com/" rel="noopener noreferrer" target="_blank">GirlsFightBack.com</a></li><li>IG: <a href="https://www.instagram.com/adventuresofnik" rel="noopener noreferrer" target="_blank">@adventuresofnik</a> | <a href="https://www.instagram.com/girlsfightback" rel="noopener noreferrer" target="_blank">@girlsfightback</a></li><li><a href="https://www.youtube.com/c/NicoleSnellOutdoorDefense" rel="noopener noreferrer" target="_blank">Outdoor Defense on YouTube</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>What if the thing holding you back from solo adventuring isn’t lack of skills—but the <em>feeling</em> of safety?</p><p>In this powerful episode, Allison sits down with Nicole Snell—international speaker, TEDx presenter, and CEO of <em>Girls Fight Back</em>—to talk about self-defense, solo travel, and how we can stop letting fear define our choices.</p><p>Nicole is a globally recognized self-defense educator and the founder of <em>Outdoor Defense</em>, a YouTube series dedicated to equipping solo hikers and travelers with tools and confidence to explore the outdoors boldly. She’s worked with military groups, universities, and outdoor communities around the world—and today, she’s bringing that wisdom to the show.</p><p><strong>Together, we dive into:</strong></p><ul><li>Why most self-defense is <em>mental</em>, not physical—and how mindset is your most powerful tool</li><li>How to break free from fear-based narratives about solo hiking and being alone in the outdoors</li><li>What people <em>get wrong</em> about stranger danger—and what the data actually says</li><li>Nicole’s personal story of growing up in the desert, reclaiming the outdoors, and hiking Mount Whitney</li><li>How her now-famous “Yes, I’m Hiking Solo” workshop got started—and why it resonates with so many women</li><li>The behind-the-scenes story of Nicole’s TEDx Talk: <em>“What Would You Do If You Felt Safe?”</em></li></ul><br/><p>Whether you're prepping for your first solo hike or want to feel more empowered moving through the world, this episode will leave you feeling stronger, more prepared, and deeply inspired.</p><p>If you're interested in getting some of the references and stats that Nicole Mentioned on today's episode, send us an email at support@shedreamsofalpine.com</p><p>🗓️ <strong>PS—Don’t forget to save the date for our annual Solo Adventure Summit! It’s happening June 5–6, 2025</strong>, and Nicole is one of our featured speakers. You’ll get practical tools, inspiration, and community support to help you take your solo adventure dreams to the next level. Details coming soon. <a href="https://www.shedreamsofalpine.co/sda-newsletter" rel="noopener noreferrer" target="_blank"><strong>Join our newsletter here</strong></a><strong> to be FIRST to know when registration opens for the Solo Adventure Summit.</strong></p><p><strong>🔗 Connect with Nicole:</strong></p><ul><li><a href="https://4efe-nicole.systeme.io/proxy/request/3658097c933979f92ab3d94220ce629e740e2?sa=sa0220236647aa4c82b2845fd6be83e354953257b5" rel="noopener noreferrer" target="_blank">Outdoor Self-Defense Course</a></li><li><a href="https://www.nicolesnell.com/" rel="noopener noreferrer" target="_blank">NicoleSnell.com</a></li><li><a href="https://www.girlsfightback.com/" rel="noopener noreferrer" target="_blank">GirlsFightBack.com</a></li><li>IG: <a href="https://www.instagram.com/adventuresofnik" rel="noopener noreferrer" target="_blank">@adventuresofnik</a> | <a href="https://www.instagram.com/girlsfightback" rel="noopener noreferrer" target="_blank">@girlsfightback</a></li><li><a href="https://www.youtube.com/c/NicoleSnellOutdoorDefense" rel="noopener noreferrer" target="_blank">Outdoor Defense on YouTube</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/nicole-snell-self-defense-going-solo]]></link><guid isPermaLink="false">de09f0df-5b94-445f-9dfd-51e8d18fdf22</guid><itunes:image href="https://artwork.captivate.fm/7009817d-a559-44e0-8fd6-38bc8668523b/McqQwOBFDoE42DtJBUYu1nrE.png"/><pubDate>Wed, 21 May 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/de09f0df-5b94-445f-9dfd-51e8d18fdf22.mp3" length="80237215" type="audio/mpeg"/><itunes:duration>01:21:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>Ep 030. Adventures that Made Me: My First Solo Backpacking Trip (Mount Langley)</title><itunes:title>Ep 030. Adventures that Made Me: My First Solo Backpacking Trip (Mount Langley)</itunes:title><description><![CDATA[<p>In today’s episode, I’m taking you back to the solo backpacking trip that shaped me in all the best ways—my very first overnight alone on the trail.</p><p>I share what inspired me to go solo in the first place, how I handled the fear, the unexpected snow that changed my plans, and the plot twist at the trailhead that almost stranded me.</p><p>This trip wasn’t perfect, but it gave me <em>huge</em> confidence in myself, my decision-making, and my leadership skills.</p><p>If you’ve been wondering whether you can really do this solo backpacking thing—this episode is for you.</p><p><strong>In this episode, you’ll hear about:</strong></p><ul><li>Why I felt called to go solo—and how that decision changed me</li><li>The exact fears I faced leading up to the trip (and what helped me push through)</li><li>How I rerouted my trip plan on the fly—and felt confident making safety decisions solo</li><li>What I learned from choosing <em>not</em> to summit the peak I had planned</li><li>The mindset shifts that helped me feel safe alone at night</li><li>4 key takeaways for anyone dreaming of their first solo backpacking adventure</li></ul><br/><p><strong>Read on our Blog:</strong> <a href="https://www.shedreamsofalpine.com/blog/2017/10/16/26-miles-backpacking-and-summiting-mount-langley-cottonwood-lakes-trail" rel="noopener noreferrer" target="_blank">Trail Guide to Hiking Mount Langley</a></p><p><strong>🗓️ PS—Don’t forget to save the date for our annual Solo Adventure Summit! It’s happening June 5–6, 2025. </strong>You’ll get practical tools, inspiration, and community support to help you take your solo adventure dreams to the next level. Details coming soon. <a href="https://www.shedreamsofalpine.co/sda-newsletter" rel="noopener noreferrer" target="_blank"><strong>Join our newsletter here</strong></a><strong> to be FIRST to know when registration opens for the Solo Adventure Summit.</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m taking you back to the solo backpacking trip that shaped me in all the best ways—my very first overnight alone on the trail.</p><p>I share what inspired me to go solo in the first place, how I handled the fear, the unexpected snow that changed my plans, and the plot twist at the trailhead that almost stranded me.</p><p>This trip wasn’t perfect, but it gave me <em>huge</em> confidence in myself, my decision-making, and my leadership skills.</p><p>If you’ve been wondering whether you can really do this solo backpacking thing—this episode is for you.</p><p><strong>In this episode, you’ll hear about:</strong></p><ul><li>Why I felt called to go solo—and how that decision changed me</li><li>The exact fears I faced leading up to the trip (and what helped me push through)</li><li>How I rerouted my trip plan on the fly—and felt confident making safety decisions solo</li><li>What I learned from choosing <em>not</em> to summit the peak I had planned</li><li>The mindset shifts that helped me feel safe alone at night</li><li>4 key takeaways for anyone dreaming of their first solo backpacking adventure</li></ul><br/><p><strong>Read on our Blog:</strong> <a href="https://www.shedreamsofalpine.com/blog/2017/10/16/26-miles-backpacking-and-summiting-mount-langley-cottonwood-lakes-trail" rel="noopener noreferrer" target="_blank">Trail Guide to Hiking Mount Langley</a></p><p><strong>🗓️ PS—Don’t forget to save the date for our annual Solo Adventure Summit! It’s happening June 5–6, 2025. </strong>You’ll get practical tools, inspiration, and community support to help you take your solo adventure dreams to the next level. Details coming soon. <a href="https://www.shedreamsofalpine.co/sda-newsletter" rel="noopener noreferrer" target="_blank"><strong>Join our newsletter here</strong></a><strong> to be FIRST to know when registration opens for the Solo Adventure Summit.</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/solo-backpacking-mount-langley]]></link><guid isPermaLink="false">d4c93211-cf7b-4703-8b1b-da8f53de6e54</guid><itunes:image href="https://artwork.captivate.fm/0adf067e-33f2-41e5-a5ae-5a84e209aed8/OFMc-5Rtk44c3ezsJVVeZiP9.jpg"/><pubDate>Wed, 14 May 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/d4c93211-cf7b-4703-8b1b-da8f53de6e54.mp3" length="43614059" type="audio/mpeg"/><itunes:duration>44:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Ep 029. Hot Topics in Our Backpacking Badass Community: Solo Confidence, Wilderness Safety &amp; Building Your Adventure Circle</title><itunes:title>Ep 029. Hot Topics in Our Backpacking Badass Community: Solo Confidence, Wilderness Safety &amp; Building Your Adventure Circle</itunes:title><description><![CDATA[<p>We’re back with another <em>Hot Topics</em> episode—and this time, it’s all about solo adventure season.</p><p>Allison is joined by Team Alpine’s Kellie Adkins (our social media and community manager) for a deep dive into what’s coming up most inside the Backpacking Badass Program right now: solo backpacking celebrations, pre-trip panic moments, wilderness medicine education, and the magic of building an adventure community from the inside out.</p><p><strong>In this episode, we discuss:</strong></p><ul><li>What “solo confidence” really looks like (and how students are building it, step by step)</li><li>Real client stories of first-time solo hikes and backpacking trips—plus how they overcame fear and self-doubt</li><li>The importance of wilderness medicine training and how to choose the right certification for your goals</li><li>How solo adventure skills translate into group confidence and leadership</li><li>Using solo goals to attract your dream hiking and adventure crew</li><li>Why mindset matters just as much as miles—and how our clients are shifting the story</li></ul><br/><p>Whether you’re planning your first solo trip or looking to lead more confidently in the outdoors, this episode will give you honest reflections, client celebrations, and grounded inspiration to fuel your next adventure.</p><p><strong>Read on our Blog</strong>: <a href="https://www.shedreamsofalpine.com/blog/why-you-should-learn-wilderness-first-aid" rel="noopener noreferrer" target="_blank">7 Reasons Why You Should Learn Wilderness First Aid</a></p><p><strong>🗓️ PS—Don’t forget to save the date for our annual Solo Adventure Summit! It’s happening June 5–6, 2025.</strong> You’ll get practical tools, inspiration, and community support to help you take your solo adventure dreams to the next level. Details coming soon. <a href="https://www.shedreamsofalpine.co/sda-newsletter" rel="noopener noreferrer" target="_blank"><strong>Join our newsletter here</strong></a><strong> to be FIRST to know when registration opens for the Solo Adventure Summit.</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>We’re back with another <em>Hot Topics</em> episode—and this time, it’s all about solo adventure season.</p><p>Allison is joined by Team Alpine’s Kellie Adkins (our social media and community manager) for a deep dive into what’s coming up most inside the Backpacking Badass Program right now: solo backpacking celebrations, pre-trip panic moments, wilderness medicine education, and the magic of building an adventure community from the inside out.</p><p><strong>In this episode, we discuss:</strong></p><ul><li>What “solo confidence” really looks like (and how students are building it, step by step)</li><li>Real client stories of first-time solo hikes and backpacking trips—plus how they overcame fear and self-doubt</li><li>The importance of wilderness medicine training and how to choose the right certification for your goals</li><li>How solo adventure skills translate into group confidence and leadership</li><li>Using solo goals to attract your dream hiking and adventure crew</li><li>Why mindset matters just as much as miles—and how our clients are shifting the story</li></ul><br/><p>Whether you’re planning your first solo trip or looking to lead more confidently in the outdoors, this episode will give you honest reflections, client celebrations, and grounded inspiration to fuel your next adventure.</p><p><strong>Read on our Blog</strong>: <a href="https://www.shedreamsofalpine.com/blog/why-you-should-learn-wilderness-first-aid" rel="noopener noreferrer" target="_blank">7 Reasons Why You Should Learn Wilderness First Aid</a></p><p><strong>🗓️ PS—Don’t forget to save the date for our annual Solo Adventure Summit! It’s happening June 5–6, 2025.</strong> You’ll get practical tools, inspiration, and community support to help you take your solo adventure dreams to the next level. Details coming soon. <a href="https://www.shedreamsofalpine.co/sda-newsletter" rel="noopener noreferrer" target="_blank"><strong>Join our newsletter here</strong></a><strong> to be FIRST to know when registration opens for the Solo Adventure Summit.</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/hot-topics-backpacking-badass-may-2025]]></link><guid isPermaLink="false">06c420bc-b590-4328-9589-25915460f965</guid><itunes:image href="https://artwork.captivate.fm/76e9b3b2-61d3-4d81-b296-e31f75ef911e/fARUlgV56jxHKoUF3_41q4MQ.jpg"/><pubDate>Wed, 07 May 2025 04:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/06c420bc-b590-4328-9589-25915460f965.mp3" length="73590528" type="audio/mpeg"/><itunes:duration>01:16:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Ep 028. Should You Visit Parks This Year? A Former Park Manager&apos;s Take</title><itunes:title>Ep 028. Should You Visit Parks This Year? A Former Park Manager&apos;s Take</itunes:title><description><![CDATA[<p>In this episode, Team She Dreams of Alpine’s own Kellie Adkins—former park manager and field ecologist—dives into a hot topic that’s come up in our Backpacking Badass Program community: <strong>Should we <em>still</em> be visiting public lands right now?</strong></p><p>With recent funding cuts, staff shortages, and even the illegal firing of federal employees making headlines this year, many outdoor lovers are left wondering: <strong>Is it helpful or harmful to keep showing up?</strong></p><p>Kellie draws on her experience managing over 700 acres of parkland to give you the full scoop on what’s going on behind the scenes—and how you can continue to adventure responsibly, support public lands, and stay safe out there this season.</p><p><strong>In this episode, you’ll learn:</strong></p><ul><li>What’s <em>really</em> going on with parks staffing and budgets this year</li><li>The unseen and visible impacts visitors might notice</li><li>Ways to support public lands—whether or not you visit</li><li>Why being self-sufficient on trail matters more than ever</li><li>How to be the kind of hiker park staff <em>love</em> to see</li></ul><br/><p>If you’re wondering how to be a more thoughtful and prepared outdoor adventurer in 2025, this episode is a must-listen.</p><p><strong>Get our link to call your reps: </strong>Comment "REP" on any of our She Dreams of Alpine social media posts on Instagram or Facebook</p><p><strong>Have questions for Kellie?</strong> Reach out at hello@shedreamsofalpine.com</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Team She Dreams of Alpine’s own Kellie Adkins—former park manager and field ecologist—dives into a hot topic that’s come up in our Backpacking Badass Program community: <strong>Should we <em>still</em> be visiting public lands right now?</strong></p><p>With recent funding cuts, staff shortages, and even the illegal firing of federal employees making headlines this year, many outdoor lovers are left wondering: <strong>Is it helpful or harmful to keep showing up?</strong></p><p>Kellie draws on her experience managing over 700 acres of parkland to give you the full scoop on what’s going on behind the scenes—and how you can continue to adventure responsibly, support public lands, and stay safe out there this season.</p><p><strong>In this episode, you’ll learn:</strong></p><ul><li>What’s <em>really</em> going on with parks staffing and budgets this year</li><li>The unseen and visible impacts visitors might notice</li><li>Ways to support public lands—whether or not you visit</li><li>Why being self-sufficient on trail matters more than ever</li><li>How to be the kind of hiker park staff <em>love</em> to see</li></ul><br/><p>If you’re wondering how to be a more thoughtful and prepared outdoor adventurer in 2025, this episode is a must-listen.</p><p><strong>Get our link to call your reps: </strong>Comment "REP" on any of our She Dreams of Alpine social media posts on Instagram or Facebook</p><p><strong>Have questions for Kellie?</strong> Reach out at hello@shedreamsofalpine.com</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/visiting-parks-2025]]></link><guid isPermaLink="false">86f085b8-a75b-4441-9a24-f01db0ae7074</guid><itunes:image href="https://artwork.captivate.fm/3aa4993f-8c1e-4a40-948a-456daadd6d31/hM79be2nBatrO5za2W1BbvF5.jpg"/><pubDate>Wed, 23 Apr 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/69ff3df9-4b9a-4767-b42b-68a3e9c6033f/Ep-028-Should-You-Visit-Parks-this-Year.mp3" length="30343436" type="audio/mpeg"/><itunes:duration>31:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Ep 027. From Sea Level to 14K: Kahla’s Journey into Backpacking &amp; Bravery (Inside the Adventurous Reinvention Experience)</title><itunes:title>Ep 027. From Sea Level to 14K: Kahla’s Journey into Backpacking &amp; Bravery (Inside the Adventurous Reinvention Experience)</itunes:title><description><![CDATA[<p>In this episode, I’m joined by my client Kahla, who went from Florida flatlands to summiting a 14er on her <em>very first backpacking trip</em> inside the Adventurous Reinvention Experience.</p><p>We talk about what inspired her to join the program, how she worked through altitude fears and self-doubt, and what it was really like to take on a major challenge with a group of supportive women.</p><p>Kahla’s story is real, emotional, and packed with the kind of quiet bravery that so many of us can relate to.</p><p><strong>What We Cover:</strong></p><ul><li>What drew Kahla to ARE as a first-time backpacker</li><li>How she trained and prepared coming from sea level</li><li>The real challenges she faced on summit day — including tears and triumph</li><li>Why the coaching work helped her question what’s <em>really</em> possible</li><li>How the trip reshaped her confidence — on and off the trail</li></ul><br/><p>A huge thank-you to Kahla for sharing her journey so honestly. Her story is such a powerful example of saying yes to adventure before you're “ready.”</p><p><strong>🎉 THE ADVENTUROUS REINVENTION EXPERIENCE IS NOW ENROLLING FOR 2025! 🎉 </strong>This is my high-touch group coaching program and in-person adventure retreat for women who want to challenge themselves, explore what’s next, and build real confidence in the outdoors and in life. It’s for the woman who’s craving more — more clarity, more confidence, more meaningful adventure — and is ready to take action, even if she’s not quite sure what that looks like yet. It’s equal parts personal transformation and unforgettable outdoor experience. <strong>Enrollment is NOW OPEN to the public✨ </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>Click here to learn more and get first dibs on limited spots</strong></a><strong>!</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode, I’m joined by my client Kahla, who went from Florida flatlands to summiting a 14er on her <em>very first backpacking trip</em> inside the Adventurous Reinvention Experience.</p><p>We talk about what inspired her to join the program, how she worked through altitude fears and self-doubt, and what it was really like to take on a major challenge with a group of supportive women.</p><p>Kahla’s story is real, emotional, and packed with the kind of quiet bravery that so many of us can relate to.</p><p><strong>What We Cover:</strong></p><ul><li>What drew Kahla to ARE as a first-time backpacker</li><li>How she trained and prepared coming from sea level</li><li>The real challenges she faced on summit day — including tears and triumph</li><li>Why the coaching work helped her question what’s <em>really</em> possible</li><li>How the trip reshaped her confidence — on and off the trail</li></ul><br/><p>A huge thank-you to Kahla for sharing her journey so honestly. Her story is such a powerful example of saying yes to adventure before you're “ready.”</p><p><strong>🎉 THE ADVENTUROUS REINVENTION EXPERIENCE IS NOW ENROLLING FOR 2025! 🎉 </strong>This is my high-touch group coaching program and in-person adventure retreat for women who want to challenge themselves, explore what’s next, and build real confidence in the outdoors and in life. It’s for the woman who’s craving more — more clarity, more confidence, more meaningful adventure — and is ready to take action, even if she’s not quite sure what that looks like yet. It’s equal parts personal transformation and unforgettable outdoor experience. <strong>Enrollment is NOW OPEN to the public✨ </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>Click here to learn more and get first dibs on limited spots</strong></a><strong>!</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/are-client-kahla-experience]]></link><guid isPermaLink="false">737de726-6baf-4da8-9039-59e6e65ebf05</guid><itunes:image href="https://artwork.captivate.fm/d5057aee-ef35-4b94-9d6c-79a906f7aac9/xlxqiCAyZnggEpAOBXTGF66W.jpg"/><pubDate>Wed, 16 Apr 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7bdf1e64-4358-4e7b-b30b-36c4f9e015bc/Ep-027-From-Sea-Level-to-14K-Kahla-s-Journey-into-Backpacking-B.mp3" length="49656495" type="audio/mpeg"/><itunes:duration>51:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Ep 026. This Summer Can Change Everything – Join Us Inside the Adventurous Reinvention Experience</title><itunes:title>Ep 026. This Summer Can Change Everything – Join Us Inside the Adventurous Reinvention Experience</itunes:title><description><![CDATA[<p>If you’ve been craving clarity, confidence, purpose—and more adventure in your life—this episode is for you.</p><p>In today’s conversation, I’m walking you through exactly what the Adventurous Reinvention Experience (ARE) is, why it’s so needed <em>right now</em>, and most importantly… what you could create inside this coaching container this summer.</p><p><strong>ARE is a 4-month transformational journey that combines:</strong></p><ul><li><strong>💬 Life Coaching </strong>– to help you reconnect with yourself and move through uncertainty with confidence</li><li><strong>🏕️ Outdoor Mentorship </strong>– to help you become a self-sufficient, confident backpacker</li><li>🥾 <strong>An In-Person Backpacking Adventure </strong>– where you’ll embody everything you’ve learned and experience the trail life in a powerful, supported way</li></ul><br/><p><strong>We’re NOW ENROLLING for Summer 2025</strong>—and this episode will help you know if it’s time to say YES to the version of you who’s ready to create something powerful this season.</p><p><strong>In this episode, I share:</strong></p><ul><li>Why the chaos of the world right now is actually the <em>perfect</em> time to say yes to your growth</li><li>The 3-part structure of ARE and how it supports deep transformation</li><li>What you’ll walk away with: physical strength, emotional clarity, outdoor confidence, and lifelong friendships</li><li>Why it’s okay to feel scared—and how ARE supports you through it</li></ul><br/><p><strong>✨ Learn more about the Adventurous Reinvention Experience now by going to: </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/are</strong></a></p>]]></description><content:encoded><![CDATA[<p>If you’ve been craving clarity, confidence, purpose—and more adventure in your life—this episode is for you.</p><p>In today’s conversation, I’m walking you through exactly what the Adventurous Reinvention Experience (ARE) is, why it’s so needed <em>right now</em>, and most importantly… what you could create inside this coaching container this summer.</p><p><strong>ARE is a 4-month transformational journey that combines:</strong></p><ul><li><strong>💬 Life Coaching </strong>– to help you reconnect with yourself and move through uncertainty with confidence</li><li><strong>🏕️ Outdoor Mentorship </strong>– to help you become a self-sufficient, confident backpacker</li><li>🥾 <strong>An In-Person Backpacking Adventure </strong>– where you’ll embody everything you’ve learned and experience the trail life in a powerful, supported way</li></ul><br/><p><strong>We’re NOW ENROLLING for Summer 2025</strong>—and this episode will help you know if it’s time to say YES to the version of you who’s ready to create something powerful this season.</p><p><strong>In this episode, I share:</strong></p><ul><li>Why the chaos of the world right now is actually the <em>perfect</em> time to say yes to your growth</li><li>The 3-part structure of ARE and how it supports deep transformation</li><li>What you’ll walk away with: physical strength, emotional clarity, outdoor confidence, and lifelong friendships</li><li>Why it’s okay to feel scared—and how ARE supports you through it</li></ul><br/><p><strong>✨ Learn more about the Adventurous Reinvention Experience now by going to: </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>shedreamsofalpine.com/are</strong></a></p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/are-2025]]></link><guid isPermaLink="false">1400fc57-845e-4988-8c0d-aa06ae0fe185</guid><itunes:image href="https://artwork.captivate.fm/a350f126-8b4f-4f4f-8415-bc28cffb291f/wfu6TAybvnBgJ9WKM4JHITmE.jpg"/><pubDate>Wed, 09 Apr 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/91f39601-daf1-4413-bf1f-6d6bd5f090a1/Ep-026-This-Summer-Can-Change-Everything-Join-Us-Inside-the-Adv.mp3" length="20785127" type="audio/mpeg"/><itunes:duration>21:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Ep 025. Marta’s Journey into Backpacking, Confidence &amp; Following Her Curiosity (Inside the Adventurous Reinvention Experience)</title><itunes:title>Ep 025. Marta’s Journey into Backpacking, Confidence &amp; Following Her Curiosity (Inside the Adventurous Reinvention Experience)</itunes:title><description><![CDATA[<p>In this episode, my client, Marta, shares how saying yes to her very first backpacking trip — even with fears about altitude, injury, and self-doubt — opened the door to a completely new version of herself.</p><p>We talk about the mindset shifts she experienced inside the Adventurous Reinvention Experience, how she worked through the “oh shit” moments before the trip, and why following her curiosity (instead of fear) led to confidence, community, and even the courage to plan her own retreat.</p><p><strong>What We Cover:</strong></p><ul><li>What inspired Marta to join the program after summiting Kilimanjaro</li><li>The fears she faced around backpacking and physical readiness</li><li>How she built confidence through mindset coaching and support</li><li>Her favorite moments on the trail — and the surprising feedback from other women</li><li>How ARE helped her embrace her voice as a leader and pursue new dreams</li></ul><br/><p>A huge thank-you to Marta for sharing her real, vulnerable, and inspiring story inside the Adventurous Reinvention Experience.</p><p><strong>🎉 THE ADVENTUROUS REINVENTION EXPERIENCE IS NOW ENROLLING FOR 2025! 🎉</strong> This is my high-touch group coaching program and in-person adventure retreat for women who want to challenge themselves, explore what’s next, and build real confidence in the outdoors and in life. It’s for the woman who’s craving more — more clarity, more confidence, more meaningful adventure — and is ready to take action, even if she’s not quite sure what that looks like yet. It’s equal parts personal transformation and unforgettable outdoor experience. Enrollment is <strong>NOW OPEN</strong> for existing She Dreams of Alpine clients (check your email for the invitation to join). The remaining spots will open to the waitlist on <strong>April 7th.</strong> ✨ <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>Click here to learn more and join the waitlist to get first dibs on limited spots</strong></a><strong>!</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode, my client, Marta, shares how saying yes to her very first backpacking trip — even with fears about altitude, injury, and self-doubt — opened the door to a completely new version of herself.</p><p>We talk about the mindset shifts she experienced inside the Adventurous Reinvention Experience, how she worked through the “oh shit” moments before the trip, and why following her curiosity (instead of fear) led to confidence, community, and even the courage to plan her own retreat.</p><p><strong>What We Cover:</strong></p><ul><li>What inspired Marta to join the program after summiting Kilimanjaro</li><li>The fears she faced around backpacking and physical readiness</li><li>How she built confidence through mindset coaching and support</li><li>Her favorite moments on the trail — and the surprising feedback from other women</li><li>How ARE helped her embrace her voice as a leader and pursue new dreams</li></ul><br/><p>A huge thank-you to Marta for sharing her real, vulnerable, and inspiring story inside the Adventurous Reinvention Experience.</p><p><strong>🎉 THE ADVENTUROUS REINVENTION EXPERIENCE IS NOW ENROLLING FOR 2025! 🎉</strong> This is my high-touch group coaching program and in-person adventure retreat for women who want to challenge themselves, explore what’s next, and build real confidence in the outdoors and in life. It’s for the woman who’s craving more — more clarity, more confidence, more meaningful adventure — and is ready to take action, even if she’s not quite sure what that looks like yet. It’s equal parts personal transformation and unforgettable outdoor experience. Enrollment is <strong>NOW OPEN</strong> for existing She Dreams of Alpine clients (check your email for the invitation to join). The remaining spots will open to the waitlist on <strong>April 7th.</strong> ✨ <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>Click here to learn more and join the waitlist to get first dibs on limited spots</strong></a><strong>!</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/are-client-marta-experience]]></link><guid isPermaLink="false">0b46eb81-7eaa-4c04-b253-ab207d13a590</guid><itunes:image href="https://artwork.captivate.fm/8604a40f-066d-46c0-82ab-3195becc1ae7/_WJhm3xjQnqqZLZ-Ktw64Q9x.jpg"/><pubDate>Sun, 06 Apr 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e1b98035-6e9d-4bbd-aa72-28a586c4ab1f/Ep-025-Marta-s-Journey-into-Backpacking-Confidence-Following-He.mp3" length="65248463" type="audio/mpeg"/><itunes:duration>01:07:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Ep 024. Jen’s Journey to Backpacking Confidence &amp; Reinvention After Retirement (Inside the Adventurous Reinvention Experience)</title><itunes:title>Ep 024. Jen’s Journey to Backpacking Confidence &amp; Reinvention After Retirement (Inside the Adventurous Reinvention Experience)</itunes:title><description><![CDATA[<p>In today’s episode, I’m joined by Jen — a client of mine who joined the Adventurous Reinvention Experience in 2024 to grow her backpacking skills and connect with a powerful community of women.</p><p>We dive into what it was like for her to say yes to the program, how she stepped outside her comfort zone on the trail, and why reinvention doesn’t have to be a dramatic 180 — it can be slow, joyful, and deeply personal. Jen shares how this experience gave her more than just trail skills — it gave her clarity, confidence, and the courage to dream even bigger after retirement.</p><p><strong>What We Cover:</strong></p><ul><li>Why Jen said yes to the program — even before fully knowing what she was signing up for</li><li>Her growth as a backpacker and how she built lasting confidence on the trail</li><li>How the program helped her reconnect with intuition and curiosity</li><li>Why reinvention after retirement can be expansive, not scary</li><li>The power of community, coaching, and taking brave action — even when it’s uncomfortable</li></ul><br/><p>A big thank you to Jen for joining us today and sharing such a beautiful, behind-the-scenes look at the Adventurous Reinvention Experience.</p><p><strong>🎉 THE ADVENTUROUS REINVENTION EXPERIENCE IS NOW ENROLLING FOR 2025! 🎉</strong> This is my high-touch group coaching program and in-person adventure retreat for women who want to challenge themselves, explore what’s next, and build real confidence in the outdoors and in life. It’s for the woman who’s craving more — more clarity, more confidence, more meaningful adventure — and is ready to take action, even if she’s not quite sure what that looks like yet. It’s equal parts personal transformation and unforgettable outdoor experience. Enrollment is <strong>NOW OPEN</strong> for existing She Dreams of Alpine clients (check your email for the invitation to join). The remaining spots will open to the waitlist on <strong>April 7th</strong>. ✨<strong> </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>Click here to learn more and join the waitlist to get first dibs on limited spots</strong></a><strong>!</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In today’s episode, I’m joined by Jen — a client of mine who joined the Adventurous Reinvention Experience in 2024 to grow her backpacking skills and connect with a powerful community of women.</p><p>We dive into what it was like for her to say yes to the program, how she stepped outside her comfort zone on the trail, and why reinvention doesn’t have to be a dramatic 180 — it can be slow, joyful, and deeply personal. Jen shares how this experience gave her more than just trail skills — it gave her clarity, confidence, and the courage to dream even bigger after retirement.</p><p><strong>What We Cover:</strong></p><ul><li>Why Jen said yes to the program — even before fully knowing what she was signing up for</li><li>Her growth as a backpacker and how she built lasting confidence on the trail</li><li>How the program helped her reconnect with intuition and curiosity</li><li>Why reinvention after retirement can be expansive, not scary</li><li>The power of community, coaching, and taking brave action — even when it’s uncomfortable</li></ul><br/><p>A big thank you to Jen for joining us today and sharing such a beautiful, behind-the-scenes look at the Adventurous Reinvention Experience.</p><p><strong>🎉 THE ADVENTUROUS REINVENTION EXPERIENCE IS NOW ENROLLING FOR 2025! 🎉</strong> This is my high-touch group coaching program and in-person adventure retreat for women who want to challenge themselves, explore what’s next, and build real confidence in the outdoors and in life. It’s for the woman who’s craving more — more clarity, more confidence, more meaningful adventure — and is ready to take action, even if she’s not quite sure what that looks like yet. It’s equal parts personal transformation and unforgettable outdoor experience. Enrollment is <strong>NOW OPEN</strong> for existing She Dreams of Alpine clients (check your email for the invitation to join). The remaining spots will open to the waitlist on <strong>April 7th</strong>. ✨<strong> </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>Click here to learn more and join the waitlist to get first dibs on limited spots</strong></a><strong>!</strong></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/are-client-jen-experience]]></link><guid isPermaLink="false">d8d5fb83-a513-4a22-a959-33d10a757670</guid><itunes:image href="https://artwork.captivate.fm/2f05548a-4cb8-41af-951e-2ce41b629964/gWzK3FpzIPZTCF8c3-AKvZz3.jpg"/><pubDate>Wed, 02 Apr 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5cc26dda-65d3-4510-9347-c7213b6b8cfe/Ep-024-Jen-s-Journey-to-Backpacking-Confidence-Reinvention-Afte.mp3" length="71721397" type="audio/mpeg"/><itunes:duration>01:14:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Ep 023. Why the Mountains Are the Best Self-Coaching Tool for Life’s Challenges</title><itunes:title>Ep 023. Why the Mountains Are the Best Self-Coaching Tool for Life’s Challenges</itunes:title><description><![CDATA[<p>Have you ever noticed how the mountains challenge you—not just physically, but mentally? How they push you to confront your fears, reframe your struggles, and prove to yourself that you’re capable of more than you thought?</p><p>Before I ever became a coach, the mountains were already teaching me how to shift my mindset.</p><p><strong>In this episode, I break down:</strong></p><ul><li>How I used to see myself before I found the outdoors—and how adventure changed that.</li><li>The three biggest mindset lessons the mountains taught me, long before I ever had the words for them.</li><li>A powerful coaching breakthrough from one of my backpacking students—and how shifting just one thought changed her entire experience.</li><li>The exact mindset shift that got me down Mount Rainier when I was frozen in fear.</li><li>Why learning self-coaching tools intentionally can transform not just how you adventure, but how you show up in every part of life.</li></ul><br/><p>And—<strong>BIG NEWS</strong>—enrollment for <strong>The Adventurous Reinvention Experience</strong> (ARE) is opening VERY soon! This is my signature coaching + adventure program, where we spend the summer mastering these mindset tools together—and then take them to the next level on an epic group backpacking adventure.</p><p>🎧 Tune in now, and if you want to be part of this experience, get on the waitlist now at <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>Ready to challenge yourself this summer? To feel ALIVE and engaged with your life and your dreams again? 👇</strong></p><p><strong>The Adventurous Reinvention Experience (2025 SPOTS OPEN SOON!):</strong> This is a high-touch group coaching program and in-person adventure retreat. It is a <em>transformative experience.</em> It’s an adventure to reinvent yourself AND an in-person backpacking adventure with me and my team.&nbsp;If you want to join the waitlist for the 2025 experience, you can <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">join the Adventurous Reinvention Experience waitlist here</a>. Enrollment for this experience will open in April 2025. Coaching together begins in May 2025, and our in-person adventures typically take place in late July or early August.</p><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>Have you ever noticed how the mountains challenge you—not just physically, but mentally? How they push you to confront your fears, reframe your struggles, and prove to yourself that you’re capable of more than you thought?</p><p>Before I ever became a coach, the mountains were already teaching me how to shift my mindset.</p><p><strong>In this episode, I break down:</strong></p><ul><li>How I used to see myself before I found the outdoors—and how adventure changed that.</li><li>The three biggest mindset lessons the mountains taught me, long before I ever had the words for them.</li><li>A powerful coaching breakthrough from one of my backpacking students—and how shifting just one thought changed her entire experience.</li><li>The exact mindset shift that got me down Mount Rainier when I was frozen in fear.</li><li>Why learning self-coaching tools intentionally can transform not just how you adventure, but how you show up in every part of life.</li></ul><br/><p>And—<strong>BIG NEWS</strong>—enrollment for <strong>The Adventurous Reinvention Experience</strong> (ARE) is opening VERY soon! This is my signature coaching + adventure program, where we spend the summer mastering these mindset tools together—and then take them to the next level on an epic group backpacking adventure.</p><p>🎧 Tune in now, and if you want to be part of this experience, get on the waitlist now at <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">shedreamsofalpine.com/are</a></p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>Ready to challenge yourself this summer? To feel ALIVE and engaged with your life and your dreams again? 👇</strong></p><p><strong>The Adventurous Reinvention Experience (2025 SPOTS OPEN SOON!):</strong> This is a high-touch group coaching program and in-person adventure retreat. It is a <em>transformative experience.</em> It’s an adventure to reinvent yourself AND an in-person backpacking adventure with me and my team.&nbsp;If you want to join the waitlist for the 2025 experience, you can <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">join the Adventurous Reinvention Experience waitlist here</a>. Enrollment for this experience will open in April 2025. Coaching together begins in May 2025, and our in-person adventures typically take place in late July or early August.</p><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/mountains-self-coaching]]></link><guid isPermaLink="false">84ff3526-6a96-42f7-bfd0-f0c078844686</guid><itunes:image href="https://artwork.captivate.fm/6bd4826b-80cc-4a0e-b903-e7856debec4d/JeGk7wqigmAL-_Ms3EtDQ667.jpg"/><pubDate>Wed, 26 Mar 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0981692f-d9c3-4f55-800a-19cffefb2bef/Ep-023-Why-the-Mountains-Are-the-Best-Self-Coaching-Tool-for-Li.mp3" length="44895104" type="audio/mpeg"/><itunes:duration>46:15</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Ep 022. Too Slow? Too Shy? Too Old? How to Stop Counting Yourself Out of Having Epic Adventures</title><itunes:title>Ep 022. Too Slow? Too Shy? Too Old? How to Stop Counting Yourself Out of Having Epic Adventures</itunes:title><description><![CDATA[<p>Have you ever hesitated to join a hiking group or sign up for an adventure because you were afraid you wouldn’t fit in? </p><p>Maybe you’ve told yourself:</p><p>🚶‍♀️ <em>“I’m too slow—I don’t want to hold everyone back.”</em></p><p> 😬 <em>“I’m too shy—what if I feel awkward?”</em></p><p> 🎂 <em>“I’m too old—will I be the only one?”</em></p><p>If any of those thoughts have stopped you from putting yourself out there, this episode is for you.</p><p>In today’s episode, we’re talking about how to stop counting yourself out of adventure before you even try. I’ll share real stories (including my own experiences with rejection), practical mindset shifts, and what it actually takes to find your people, build adventure friendships, and create the epic experiences you crave.</p><p><strong>You’ll learn:</strong></p><ul><li>Why self-doubt is normal—but not a reason to stay home</li><li>How to choose to belong in any adventure (even when it feels scary)</li><li>The difference between <em>fitting in</em> and <em>belonging</em>—and why you don’t need an invitation to start</li><li>How to embrace rejection as part of finding <em>your</em> people</li><li>Tangible steps to get out of your comfort zone and start saying YES to adventure</li></ul><br/><p>If you’ve been waiting for permission to stop holding yourself back—this is it.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>Ready to challenge yourself this summer?</strong></p><p><strong>The Adventurous Reinvention Experience (2025 SPOTS OPEN SOON!):</strong> This is a high-touch group coaching program and in-person adventure retreat. It is a <em>transformative experience.</em> It’s an adventure to reinvent yourself AND an in-person backpacking adventure with me and my team.&nbsp;If you want to join the waitlist for the 2025 experience, you can <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>join the Adventurous Reinvention Experience waitlist here</strong></a>. Enrollment for this experience will open in late March 2025. Coaching together begins in May 2025, and our in-person adventures typically take place in late July or early August.</p><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>Have you ever hesitated to join a hiking group or sign up for an adventure because you were afraid you wouldn’t fit in? </p><p>Maybe you’ve told yourself:</p><p>🚶‍♀️ <em>“I’m too slow—I don’t want to hold everyone back.”</em></p><p> 😬 <em>“I’m too shy—what if I feel awkward?”</em></p><p> 🎂 <em>“I’m too old—will I be the only one?”</em></p><p>If any of those thoughts have stopped you from putting yourself out there, this episode is for you.</p><p>In today’s episode, we’re talking about how to stop counting yourself out of adventure before you even try. I’ll share real stories (including my own experiences with rejection), practical mindset shifts, and what it actually takes to find your people, build adventure friendships, and create the epic experiences you crave.</p><p><strong>You’ll learn:</strong></p><ul><li>Why self-doubt is normal—but not a reason to stay home</li><li>How to choose to belong in any adventure (even when it feels scary)</li><li>The difference between <em>fitting in</em> and <em>belonging</em>—and why you don’t need an invitation to start</li><li>How to embrace rejection as part of finding <em>your</em> people</li><li>Tangible steps to get out of your comfort zone and start saying YES to adventure</li></ul><br/><p>If you’ve been waiting for permission to stop holding yourself back—this is it.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>Ready to challenge yourself this summer?</strong></p><p><strong>The Adventurous Reinvention Experience (2025 SPOTS OPEN SOON!):</strong> This is a high-touch group coaching program and in-person adventure retreat. It is a <em>transformative experience.</em> It’s an adventure to reinvent yourself AND an in-person backpacking adventure with me and my team.&nbsp;If you want to join the waitlist for the 2025 experience, you can <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>join the Adventurous Reinvention Experience waitlist here</strong></a>. Enrollment for this experience will open in late March 2025. Coaching together begins in May 2025, and our in-person adventures typically take place in late July or early August.</p><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/choosing-to-belong]]></link><guid isPermaLink="false">390ab7a9-d922-4f2f-9e4a-ceb6678b7240</guid><itunes:image href="https://artwork.captivate.fm/d436f15c-31af-4f61-9185-db5564a08afb/dPRKm4bkrRVQ6-LM1gtuJHjs.jpg"/><pubDate>Wed, 19 Mar 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/39b71b77-8c71-4965-8de2-b36c3f95f835/Ep-022-Too-Slow-Too-Shy-Too-Old-How-to-Stop-Counting-Yourself-O.mp3" length="40285850" type="audio/mpeg"/><itunes:duration>41:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Ep 021. What the Royal Arch Loop Revealed About Who I’ve Become (Trail Series Finale)</title><itunes:title>Ep 021. What the Royal Arch Loop Revealed About Who I’ve Become (Trail Series Finale)</itunes:title><description><![CDATA[<p>The Royal Arch Loop Trail Series has been a brutal, beautiful, and transformative journey—and in this final episode, I’m reflecting on what this toughest backpacking trip yet revealed about who I’ve become as an adventurer.</p><p>After four days of extreme heat, high-consequence terrain, and deep exhaustion, I realized something powerful: I’ve changed. </p><p>In this episode, I’m sharing what this adventure taught me about growth, mindset, and resilience—and why learning to navigate challenges on the trail translates to every other part of life.</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>The biggest lessons I took away from the Royal Arch Loop</li><li>How I’ve evolved as an adventurer over the past 12+ years</li><li>Why learning to embrace the hard parts of a journey changes everything</li><li>The power of neutrality and presence—finding peace in discomfort</li><li>How challenges on the trail shape your identity and confidence in life</li></ul><br/><p>This isn’t just a reflection on a backpacking trip—it’s about how adventure transforms who you are. If you’ve ever struggled through a hard trail and wondered, <em>Why did I sign up for this?!</em>, this episode is for you.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>Ready to challenge yourself this summer?</strong></p><p><strong>The Adventurous Reinvention Experience (2025 SPOTS OPEN SOON!):</strong> This is a high-touch group coaching program and in-person adventure retreat. It is a <em>transformative experience.</em> It’s an adventure to reinvent yourself AND an in-person backpacking adventure with me and my team.&nbsp;If you want to join the waitlist for the 2025 experience, you can <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">join the Adventurous Reinvention Experience waitlist here</a>. Enrollment for this experience will open in late March 2025. Coaching together begins in May 2025, and our in-person adventures typically take place in late July or early August.</p><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>The Royal Arch Loop Trail Series has been a brutal, beautiful, and transformative journey—and in this final episode, I’m reflecting on what this toughest backpacking trip yet revealed about who I’ve become as an adventurer.</p><p>After four days of extreme heat, high-consequence terrain, and deep exhaustion, I realized something powerful: I’ve changed. </p><p>In this episode, I’m sharing what this adventure taught me about growth, mindset, and resilience—and why learning to navigate challenges on the trail translates to every other part of life.</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>The biggest lessons I took away from the Royal Arch Loop</li><li>How I’ve evolved as an adventurer over the past 12+ years</li><li>Why learning to embrace the hard parts of a journey changes everything</li><li>The power of neutrality and presence—finding peace in discomfort</li><li>How challenges on the trail shape your identity and confidence in life</li></ul><br/><p>This isn’t just a reflection on a backpacking trip—it’s about how adventure transforms who you are. If you’ve ever struggled through a hard trail and wondered, <em>Why did I sign up for this?!</em>, this episode is for you.</p><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>Ready to challenge yourself this summer?</strong></p><p><strong>The Adventurous Reinvention Experience (2025 SPOTS OPEN SOON!):</strong> This is a high-touch group coaching program and in-person adventure retreat. It is a <em>transformative experience.</em> It’s an adventure to reinvent yourself AND an in-person backpacking adventure with me and my team.&nbsp;If you want to join the waitlist for the 2025 experience, you can <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">join the Adventurous Reinvention Experience waitlist here</a>. Enrollment for this experience will open in late March 2025. Coaching together begins in May 2025, and our in-person adventures typically take place in late July or early August.</p><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/royal-arch-loop-finale]]></link><guid isPermaLink="false">551c2e27-b439-4d85-8bcc-7b8e5b707d02</guid><itunes:image href="https://artwork.captivate.fm/abe7b490-a0fd-401b-bcb5-59588cbcd332/U1SS8YDUSPJOy6Gyf7zfNz_T.jpg"/><pubDate>Wed, 05 Mar 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c6bf092-0a56-4404-bc58-ebbd4bed3fba/Ep-021-What-the-Royal-Arch-Loop-Revealed-About-Who-I-ve-Become-.mp3" length="22711083" type="audio/mpeg"/><itunes:duration>23:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Ep 020. Royal Arch Loop Day 4 (Trail Series). Easy 4,000 Foot Uphill + Snowy Surprise + Full Circle Moment</title><itunes:title>Ep 020. Royal Arch Loop Day 4 (Trail Series). Easy 4,000 Foot Uphill + Snowy Surprise + Full Circle Moment</itunes:title><description><![CDATA[<p><strong>The final day of our Royal Arch Loop adventure is here!</strong> And guess what? It turned out to be <em>one of the easiest days yet (despite the all-uphill terrain)</em>.</p><p>After days of brutal heat, high exposure, and endless scrambling, we finally got a break—a cool, breezy morning as we tackled our last challenge: hiking 4,000 feet out of the Grand Canyon.</p><p>In this episode, Meg and I reflect on what it took to complete one of the hardest backpacking routes in the canyon. We talk about the biggest wins, the most difficult moments, and what we’ll <em>never</em> forget about this adventure.</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>Waking up at 3 AM (again) to avoid the desert heat</li><li>Surprisingly enjoyable uphill hiking (who knew?!)</li><li>The Grand Canyon blessing us with cold air and even… <em>snow?</em> ❄️</li><li>Our final climb out—feet destroyed but feeling <em>strong</em></li><li>The biggest lessons and takeaways from the hardest, most technical backpacking trip we’ve ever done</li></ul><br/><p>This is the perfect conclusion to an epic adventure. If you’ve ever wondered what it feels like to take on a serious desert challenge—or if this route is for you—this episode gives you <em>all</em> the real, honest insights.</p><p><strong>Episode Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>The final day of our Royal Arch Loop adventure is here!</strong> And guess what? It turned out to be <em>one of the easiest days yet (despite the all-uphill terrain)</em>.</p><p>After days of brutal heat, high exposure, and endless scrambling, we finally got a break—a cool, breezy morning as we tackled our last challenge: hiking 4,000 feet out of the Grand Canyon.</p><p>In this episode, Meg and I reflect on what it took to complete one of the hardest backpacking routes in the canyon. We talk about the biggest wins, the most difficult moments, and what we’ll <em>never</em> forget about this adventure.</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>Waking up at 3 AM (again) to avoid the desert heat</li><li>Surprisingly enjoyable uphill hiking (who knew?!)</li><li>The Grand Canyon blessing us with cold air and even… <em>snow?</em> ❄️</li><li>Our final climb out—feet destroyed but feeling <em>strong</em></li><li>The biggest lessons and takeaways from the hardest, most technical backpacking trip we’ve ever done</li></ul><br/><p>This is the perfect conclusion to an epic adventure. If you’ve ever wondered what it feels like to take on a serious desert challenge—or if this route is for you—this episode gives you <em>all</em> the real, honest insights.</p><p><strong>Episode Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/royal-arch-loop-grand-canyon-day-4]]></link><guid isPermaLink="false">9b2867a8-ae6b-48a2-a6be-a39d17f164a9</guid><itunes:image href="https://artwork.captivate.fm/9d529fa9-487e-42bb-aa07-4c46d2d8734d/KWG1DoQ7WZ9GRVB19Mk6nJJV.png"/><pubDate>Wed, 26 Feb 2025 04:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/004fb465-6054-4b01-bd3e-6c5e372e7dbc/Ep-020-Royal-Arch-Loop-Day-4-Trail-Series.mp3" length="28304488" type="audio/mpeg"/><itunes:duration>27:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Ep 019. Royal Arch Loop Day 3 (Trail Series). 10L Water Haul + Troll Cave + Easy Breezy Tonto</title><itunes:title>Ep 019. Royal Arch Loop Day 3 (Trail Series). 10L Water Haul + Troll Cave + Easy Breezy Tonto</itunes:title><description><![CDATA[<p><strong>Welcome back to the Royal Arch Loop Trail Series! </strong>We are officially in the <em>grind phase</em> of the trip, and Day 3 was all about endurance, heat management, and pushing through mental and physical exhaustion.</p><p>This episode captures our hardest mental battle yet—navigating out of Garnet Canyon (which we <em>didn’t</em> even realize was Garnet Canyon at first), carrying 10 liters of water each, and racing against the desert heat.</p><p>Oh, and we also experienced something totally new on this trip: a forced five-hour mid-day siesta under a rock to avoid hiking in the brutal afternoon sun. (Spoiler: It was <em>amazing</em>).</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>A brutal morning scramble out of the canyon with massive boulder hopping</li><li>The moment I had a mini-meltdown from sheer exhaustion 🫠</li><li>Why navigating this terrain was way harder than the topo map made it seem</li><li>How we found the <em>perfect</em> shady spot and embraced a five-hour mid-day troll cave nap</li><li>The <em>absolute joy</em> of hiking in cooler evening temps and arriving at an epic, wide-open Grand Canyon campsite</li></ul><br/><p>This episode is raw, real, and the perfect glimpse into the highs and lows of a tough desert backpacking trip. You’ll hear our frustrations, our exhaustion, and the moments of pure backpacking bliss that made it all worth it.</p><p><strong>Episode Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome back to the Royal Arch Loop Trail Series! </strong>We are officially in the <em>grind phase</em> of the trip, and Day 3 was all about endurance, heat management, and pushing through mental and physical exhaustion.</p><p>This episode captures our hardest mental battle yet—navigating out of Garnet Canyon (which we <em>didn’t</em> even realize was Garnet Canyon at first), carrying 10 liters of water each, and racing against the desert heat.</p><p>Oh, and we also experienced something totally new on this trip: a forced five-hour mid-day siesta under a rock to avoid hiking in the brutal afternoon sun. (Spoiler: It was <em>amazing</em>).</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>A brutal morning scramble out of the canyon with massive boulder hopping</li><li>The moment I had a mini-meltdown from sheer exhaustion 🫠</li><li>Why navigating this terrain was way harder than the topo map made it seem</li><li>How we found the <em>perfect</em> shady spot and embraced a five-hour mid-day troll cave nap</li><li>The <em>absolute joy</em> of hiking in cooler evening temps and arriving at an epic, wide-open Grand Canyon campsite</li></ul><br/><p>This episode is raw, real, and the perfect glimpse into the highs and lows of a tough desert backpacking trip. You’ll hear our frustrations, our exhaustion, and the moments of pure backpacking bliss that made it all worth it.</p><p><strong>Episode Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Learn more about your host, Allison (aka She Dreams of Alpine):</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/royal-arch-loop-grand-canyon-day-3]]></link><guid isPermaLink="false">b83ec08d-6721-4a08-99f8-2951951dfc3e</guid><itunes:image href="https://artwork.captivate.fm/d348a50b-0936-4c91-8526-767b0f333c2f/mRFTqqcH__A7ILkjH2ACAEQS.png"/><pubDate>Wed, 26 Feb 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f1a983b9-be31-4e58-9f42-b7e00dcfccf0/Ep-019-Royal-Arch-Loop-Day-3-Trail-Series.mp3" length="21551522" type="audio/mpeg"/><itunes:duration>20:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Ep 018. Royal Arch Loop Day 2 (Trail Series). No Fall Zone + Rappel + Elves Chasm</title><itunes:title>Ep 018. Royal Arch Loop Day 2 (Trail Series). No Fall Zone + Rappel + Elves Chasm</itunes:title><description><![CDATA[<p><strong>Welcome back to the Royal Arch Loop Trail Series! </strong>If you thought Day 1 was tough, well… Day 2 upped the stakes. 😅</p><p>Today’s episode is all about high-stakes exposure, a rappel, and the moment I seriously questioned my life choices. Meg and I recorded this episode straight from the trail at the end of a brutally hot day, and we’re taking you through every gritty detail—from waking up at 3 AM to navigate sketchy terrain to finally making it to a gorgeous beach campsite on the Grand Canyon’s riverbanks.</p><p>Oh, and we also hiked to Elves Chasm (because apparently, we didn’t get enough of a workout). Spoiler: It was breathtaking, but the hike back? Absolutely miserable in the heat.</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>The terrifyingly narrow cliffside trail that had me questioning my life's choices</li><li>Rappelling with a DIY harness setup in the desert heat 🥵</li><li>Why Elves Chasm was worth the effort (even if I almost skipped it)</li><li>The Grand Canyon’s dual personality—one moment, it's magic, the next, it's pure suffering</li><li>My struggles with the heat &amp; Meg’s bizarre ability to speed up when it gets hotter 😂</li></ul><br/><p>It’s another <em>real, raw,</em> and <em>brutally honest</em> trail recap. You’ll feel like you’re <em>right there</em> with us, sweating through the Grand Canyon and questioning why we signed up for this.</p><p><strong>Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome back to the Royal Arch Loop Trail Series! </strong>If you thought Day 1 was tough, well… Day 2 upped the stakes. 😅</p><p>Today’s episode is all about high-stakes exposure, a rappel, and the moment I seriously questioned my life choices. Meg and I recorded this episode straight from the trail at the end of a brutally hot day, and we’re taking you through every gritty detail—from waking up at 3 AM to navigate sketchy terrain to finally making it to a gorgeous beach campsite on the Grand Canyon’s riverbanks.</p><p>Oh, and we also hiked to Elves Chasm (because apparently, we didn’t get enough of a workout). Spoiler: It was breathtaking, but the hike back? Absolutely miserable in the heat.</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>The terrifyingly narrow cliffside trail that had me questioning my life's choices</li><li>Rappelling with a DIY harness setup in the desert heat 🥵</li><li>Why Elves Chasm was worth the effort (even if I almost skipped it)</li><li>The Grand Canyon’s dual personality—one moment, it's magic, the next, it's pure suffering</li><li>My struggles with the heat &amp; Meg’s bizarre ability to speed up when it gets hotter 😂</li></ul><br/><p>It’s another <em>real, raw,</em> and <em>brutally honest</em> trail recap. You’ll feel like you’re <em>right there</em> with us, sweating through the Grand Canyon and questioning why we signed up for this.</p><p><strong>Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/royal-arch-loop-grand-canyon-day-2]]></link><guid isPermaLink="false">fca387b9-6beb-401f-80fb-022cd025fbc9</guid><itunes:image href="https://artwork.captivate.fm/25dcc61d-740e-4228-8054-12078036edc9/praTIHfY8aTzi29Cuy5QJ0CQ.png"/><pubDate>Wed, 19 Feb 2025 04:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c3d31c85-9782-404f-a676-68133d836ed5/Ep-018-Royal-Arch-Loop-Day-2-Trail-Series.mp3" length="20655905" type="audio/mpeg"/><itunes:duration>19:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Ep 017. Royal Arch Loop Day 1 (Trail Series). Not So Easy Downhill + Sleeping in Frog Canyon</title><itunes:title>Ep 017. Royal Arch Loop Day 1 (Trail Series). Not So Easy Downhill + Sleeping in Frog Canyon</itunes:title><description><![CDATA[<p><strong>Welcome to the first episode of my Royal Arch Loop Trail Series! </strong>If you listened to last week’s episode, you got the full recap of our Grand Canyon adventure one year later. But now, it’s time to go <em>back in time</em> and experience it <em>as it happened</em>—raw, real, and straight from the trail.</p><p>In this episode, Meg Atteberry and I are recording from Day 1 of our Royal Arch Loop adventure. And let me tell you, this day was no joke. </p><p>We tackled endless boulder fields, climbed our way through tricky downclimbs, and were <em>punished</em> by the desert sun. Oh, and I sat on a cactus within the first mile. 🙃</p><p>We’re sharing it <em>all</em>—the highs, the lows, and the unexpected (including an <em>aggressively loud</em> frog orchestra at camp).</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>Why Day 1 of the Royal Arch Loop was brutally long (and why we kept saying “just two more miles” for hours)</li><li>The surprising technical challenges we faced early on</li><li>Meg’s “desert mode” vs. my Colorado winter legs struggle 😂</li><li>My tragic encounter with a cactus (and Meg coming to the rescue)</li><li>The moment of awe that made the day worth it</li><li>A sneak peek at what’s coming on Day 2</li></ul><br/><p>This is the <em>real</em> behind-the-scenes of an epic desert backpacking trip. You’re going to feel <em>right there</em> with us on the trail, sweaty, exhausted, and laughing at the chaos.</p><p><strong>Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p><strong>Welcome to the first episode of my Royal Arch Loop Trail Series! </strong>If you listened to last week’s episode, you got the full recap of our Grand Canyon adventure one year later. But now, it’s time to go <em>back in time</em> and experience it <em>as it happened</em>—raw, real, and straight from the trail.</p><p>In this episode, Meg Atteberry and I are recording from Day 1 of our Royal Arch Loop adventure. And let me tell you, this day was no joke. </p><p>We tackled endless boulder fields, climbed our way through tricky downclimbs, and were <em>punished</em> by the desert sun. Oh, and I sat on a cactus within the first mile. 🙃</p><p>We’re sharing it <em>all</em>—the highs, the lows, and the unexpected (including an <em>aggressively loud</em> frog orchestra at camp).</p><p><strong>What You’ll Hear in This Episode:</strong></p><ul><li>Why Day 1 of the Royal Arch Loop was brutally long (and why we kept saying “just two more miles” for hours)</li><li>The surprising technical challenges we faced early on</li><li>Meg’s “desert mode” vs. my Colorado winter legs struggle 😂</li><li>My tragic encounter with a cactus (and Meg coming to the rescue)</li><li>The moment of awe that made the day worth it</li><li>A sneak peek at what’s coming on Day 2</li></ul><br/><p>This is the <em>real</em> behind-the-scenes of an epic desert backpacking trip. You’re going to feel <em>right there</em> with us on the trail, sweaty, exhausted, and laughing at the chaos.</p><p><strong>Resources &amp; Links:</strong></p><ul><li>Connect with Meg Atteberry on <a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank">Instagram</a> and TikTok @megintheforest</li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/royal-arch-loop-grand-canyon-day-1]]></link><guid isPermaLink="false">73a7848c-febf-46b0-a502-4e94e5353168</guid><itunes:image href="https://artwork.captivate.fm/b63b9ceb-1685-4939-b347-ad50ef645c0b/Q8mpyHl-RyM_vzdW_dxXoyke.png"/><pubDate>Wed, 19 Feb 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d9648a7-7fb4-4449-a8ca-0a00cbb66889/Ep-017-Royal-Arch-Loop-Day-1-Trail-Series.mp3" length="13990710" type="audio/mpeg"/><itunes:duration>12:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Ep 016. Surviving the Grand Canyon’s Royal Arch Loop: Lessons in Desert Backpacking with Meg Atteberry</title><itunes:title>Ep 016. Surviving the Grand Canyon’s Royal Arch Loop: Lessons in Desert Backpacking with Meg Atteberry</itunes:title><description><![CDATA[<p>In this episode of The Adventurous Reinvention Podcast, I’m joined by my dear friend and desert adventure badass, Meg Atteberry. We dive into our epic Grand Canyon Royal Arch Loop backpacking trip—one of the hardest routes in the canyon. </p><p>We’re sharing the behind-the-scenes of this challenging adventure, from route planning and navigating tough terrain to dealing with unexpected desert surprises (think cactus mishaps and… frogs?). </p><p>Plus, Meg offers her expert advice on desert backpacking, including tips for water management, gear, and timing your desert hikes just right.</p><p>If you’ve ever dreamed of a Grand Canyon adventure or want to level up your desert backpacking skills, this episode is packed with insights, lessons, and a whole lot of laughter from the trail.</p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li>Why the Royal Arch Loop is one of the most challenging Grand Canyon routes</li><li>The prep and planning that goes into a desert adventure like this</li><li>How to manage water, heat, and route-finding in desert environments</li><li>Our biggest challenges and favorite memories from the trip</li><li>Meg’s top tips for desert hiking and how to prepare for your own Grand Canyon adventure</li></ul><br/><p><strong>Episode Highlights:</strong></p><ul><li>[00:01:06] Meet Meg and how we connected through outdoor blogging</li><li>[00:11:26] What drew Meg to the Grand Canyon Royal Arch Loop</li><li>[00:17:43] The detailed prep: permits, water logistics, and the importance of a solid 4x4</li><li>[00:28:58] Our hardest moments on the trail (spoiler: they weren’t what we expected!)</li><li>[00:36:34] Favorite memories—from Elves Chasm to the unforgettable <em>frog symphony</em></li><li>[00:54:10] Meg’s expert desert backpacking advice </li></ul><br/><p><strong>Resources &amp; Links:</strong></p><ul><li><strong>Connect with Meg Atteberry on </strong><a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a><strong> and TikTok @megintheforest</strong></li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a> (Article)</li><li><a href="https://www.youtube.com/watch?v=0KO74njKyDo" rel="noopener noreferrer" target="_blank">What to know before backpacking in the Grand Canyon</a> (YouTube)</li><li><a href="https://youtu.be/7n9M5FDilIk" rel="noopener noreferrer" target="_blank">Essential Gear You’ll Need on Your Grand Canyon Adventure</a> (YouTube)</li><li><a href="https://www.foxintheforest.net/grand-canyon-backpacking-trips/" rel="noopener noreferrer" target="_blank">Incredible Grand Canyon Backpacking Trips that are Best for You</a> (Article)</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode of The Adventurous Reinvention Podcast, I’m joined by my dear friend and desert adventure badass, Meg Atteberry. We dive into our epic Grand Canyon Royal Arch Loop backpacking trip—one of the hardest routes in the canyon. </p><p>We’re sharing the behind-the-scenes of this challenging adventure, from route planning and navigating tough terrain to dealing with unexpected desert surprises (think cactus mishaps and… frogs?). </p><p>Plus, Meg offers her expert advice on desert backpacking, including tips for water management, gear, and timing your desert hikes just right.</p><p>If you’ve ever dreamed of a Grand Canyon adventure or want to level up your desert backpacking skills, this episode is packed with insights, lessons, and a whole lot of laughter from the trail.</p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li>Why the Royal Arch Loop is one of the most challenging Grand Canyon routes</li><li>The prep and planning that goes into a desert adventure like this</li><li>How to manage water, heat, and route-finding in desert environments</li><li>Our biggest challenges and favorite memories from the trip</li><li>Meg’s top tips for desert hiking and how to prepare for your own Grand Canyon adventure</li></ul><br/><p><strong>Episode Highlights:</strong></p><ul><li>[00:01:06] Meet Meg and how we connected through outdoor blogging</li><li>[00:11:26] What drew Meg to the Grand Canyon Royal Arch Loop</li><li>[00:17:43] The detailed prep: permits, water logistics, and the importance of a solid 4x4</li><li>[00:28:58] Our hardest moments on the trail (spoiler: they weren’t what we expected!)</li><li>[00:36:34] Favorite memories—from Elves Chasm to the unforgettable <em>frog symphony</em></li><li>[00:54:10] Meg’s expert desert backpacking advice </li></ul><br/><p><strong>Resources &amp; Links:</strong></p><ul><li><strong>Connect with Meg Atteberry on </strong><a href="https://www.instagram.com/megintheforest/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a><strong> and TikTok @megintheforest</strong></li><li><a href="https://www.foxintheforest.net/the-royal-arch-loop-the-grand-canyon/" rel="noopener noreferrer" target="_blank">Trail Guide Of the Royal Arch Loop</a> (Article)</li><li><a href="https://www.youtube.com/watch?v=0KO74njKyDo" rel="noopener noreferrer" target="_blank">What to know before backpacking in the Grand Canyon</a> (YouTube)</li><li><a href="https://youtu.be/7n9M5FDilIk" rel="noopener noreferrer" target="_blank">Essential Gear You’ll Need on Your Grand Canyon Adventure</a> (YouTube)</li><li><a href="https://www.foxintheforest.net/grand-canyon-backpacking-trips/" rel="noopener noreferrer" target="_blank">Incredible Grand Canyon Backpacking Trips that are Best for You</a> (Article)</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/royal-arch-loop-meg-atteberry-grand-canyon]]></link><guid isPermaLink="false">4cdda56e-2242-4e33-826e-7681b2e1e102</guid><itunes:image href="https://artwork.captivate.fm/d20c3664-4e4d-4b87-91b9-9f891ff75a07/8Wophq4xskSMQLcTYM-hi17h.png"/><pubDate>Wed, 12 Feb 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/16884225-cd4d-4e5f-8633-c983bfffa6e1/Ep-016-Surviving-the-Grand-Canyon-s-Royal-Arch-Loop-Lessons-in-.mp3" length="74836304" type="audio/mpeg"/><itunes:duration>01:15:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Ep 015. Your Ultimate Guide to Summit Mount Whitney This Year (Lessons from My Wins &amp; Fails + Your Game Plan)</title><itunes:title>Ep 015. Your Ultimate Guide to Summit Mount Whitney This Year (Lessons from My Wins &amp; Fails + Your Game Plan)</itunes:title><description><![CDATA[<p>Are you dreaming of summiting Mount Whitney, the highest peak in the lower 48 states? 🏔️ At 14,505 feet, it’s a challenging yet rewarding adventure that should be on every adventurer’s bucket list.</p><p>In this episode, I’m giving you the ultimate guide to planning your Mount Whitney summit, based on my own experiences on the trail—both successful summits and those no-summit days that taught me invaluable lessons.</p><p><strong>Here’s what we cover in today’s episode:</strong></p><ul><li>How to secure a Mount Whitney permit (and key deadlines to know!)</li><li>Lessons from my personal Mount Whitney adventures, including what went right, what went wrong, and what I’d do differently</li><li>The essential mindset shifts and preparation needed to tackle a 14er</li><li>Tips for training your body, planning your itinerary, and building confidence for this epic climb</li></ul><br/><p>Whether you’re just starting to plan or you’ve attempted Mount Whitney before, this episode is packed with insights to help you succeed.</p><p><strong>Resources and Links Mentioned in the Episode:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/hiking-mt-whitney" rel="noopener noreferrer" target="_blank">How to Hike Mount Whitney (Trail Guide)</a></li><li><a href="https://www.shedreamsofalpine.com/blog/mt-whitney-permits" rel="noopener noreferrer" target="_blank">How to Get a Mount Whitney Permit: Everything You Need to Know</a></li><li><a href="https://www.shedreamsofalpine.com/blog/2018/1/18/7-tips-to-hiking-and-summiting-your-first-fourteener-mountain" rel="noopener noreferrer" target="_blank">Tips for Hiking 14er Peaks</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>Are you dreaming of summiting Mount Whitney, the highest peak in the lower 48 states? 🏔️ At 14,505 feet, it’s a challenging yet rewarding adventure that should be on every adventurer’s bucket list.</p><p>In this episode, I’m giving you the ultimate guide to planning your Mount Whitney summit, based on my own experiences on the trail—both successful summits and those no-summit days that taught me invaluable lessons.</p><p><strong>Here’s what we cover in today’s episode:</strong></p><ul><li>How to secure a Mount Whitney permit (and key deadlines to know!)</li><li>Lessons from my personal Mount Whitney adventures, including what went right, what went wrong, and what I’d do differently</li><li>The essential mindset shifts and preparation needed to tackle a 14er</li><li>Tips for training your body, planning your itinerary, and building confidence for this epic climb</li></ul><br/><p>Whether you’re just starting to plan or you’ve attempted Mount Whitney before, this episode is packed with insights to help you succeed.</p><p><strong>Resources and Links Mentioned in the Episode:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/blog/hiking-mt-whitney" rel="noopener noreferrer" target="_blank">How to Hike Mount Whitney (Trail Guide)</a></li><li><a href="https://www.shedreamsofalpine.com/blog/mt-whitney-permits" rel="noopener noreferrer" target="_blank">How to Get a Mount Whitney Permit: Everything You Need to Know</a></li><li><a href="https://www.shedreamsofalpine.com/blog/2018/1/18/7-tips-to-hiking-and-summiting-your-first-fourteener-mountain" rel="noopener noreferrer" target="_blank">Tips for Hiking 14er Peaks</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/mount-whitney-2025]]></link><guid isPermaLink="false">d9737fa1-55c3-4534-a623-a0a6a9de9aab</guid><itunes:image href="https://artwork.captivate.fm/42a9f6a0-d647-45c5-b371-4328bbbf230c/7gJ9q4y55dbPlwVlEoVtq3qi.jpg"/><pubDate>Wed, 05 Feb 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3764c75b-acc1-4179-b806-03f550ff9c1f/Ep-015-Your-Ultimate-Guide-to-Summit-Mount-Whitney-This-Year-Le.mp3" length="40710078" type="audio/mpeg"/><itunes:duration>41:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Ep 014. How to Make Adventure Friends as an Adult</title><itunes:title>Ep 014. How to Make Adventure Friends as an Adult</itunes:title><description><![CDATA[<p>Many of my clients struggle with finding like-minded women to join them in their adventurous pursuits. Especially if they’re new to the outdoors (or hiking and backpacking) and their existing friend circle and family members just “don’t get it.”</p><p>If that sounds like you ⬆️ then you’re definitely going to want to tune in to this episode.</p><p><strong>In this episode I'm going to share with you:</strong></p><ul><li>The #1 way to attract your IDEAL adventure friends into your life</li><li>My TOP tips for meeting your adventure besties (these are strategies that have worked really well for me as I’ve moved all over the country).</li><li>What to do while you’re waiting to meet your new adventure friends (so that you don’t have to STOP getting out there)</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>Many of my clients struggle with finding like-minded women to join them in their adventurous pursuits. Especially if they’re new to the outdoors (or hiking and backpacking) and their existing friend circle and family members just “don’t get it.”</p><p>If that sounds like you ⬆️ then you’re definitely going to want to tune in to this episode.</p><p><strong>In this episode I'm going to share with you:</strong></p><ul><li>The #1 way to attract your IDEAL adventure friends into your life</li><li>My TOP tips for meeting your adventure besties (these are strategies that have worked really well for me as I’ve moved all over the country).</li><li>What to do while you’re waiting to meet your new adventure friends (so that you don’t have to STOP getting out there)</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/how-to-make-adventure-friends]]></link><guid isPermaLink="false">21ff483a-662c-4231-be94-72e6ff12c002</guid><itunes:image href="https://artwork.captivate.fm/6e23998f-b0ba-48e3-bf45-21e8bb69f11e/i562KaMft8VigJ0QyYF_tZI_.jpg"/><pubDate>Wed, 29 Jan 2025 04:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fd4323c0-cc23-4ae8-bc44-890e52ff74a9/Ep-014-How-to-Make-Adventure-Friends-as-an-Adult.mp3" length="40091917" type="audio/mpeg"/><itunes:duration>41:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Ep 013. Planning Your Most Adventurous Year EVER with Donna Pezzullo</title><itunes:title>Ep 013. Planning Your Most Adventurous Year EVER with Donna Pezzullo</itunes:title><description><![CDATA[<p>In this episode, I’m so excited to introduce you to someone who has become such a special part of our Backpacking Badass community—Donna Pezzullo!</p><p>Donna isn’t just a Backpacking Badass alumni; she’s also an ambassador in our community, which means she helps support and guide other women on their outdoor journeys in our Backpacking Badass Program.&nbsp;</p><p>What’s so inspiring about Donna is that even though she’s been adventuring in the outdoors for over 25 years, she’s always looking for ways to grow, build her skills, and empower others.</p><p>In this episode, we’ll dive into Donna’s journey—how she first fell in love with backpacking, what brought her into our world through the Backpacking Badass Program, and how she’s stepped into leadership both on and off the trail.&nbsp;</p><p>We’ll also talk about how she uses tools like our “Your Adventure Era Challenge” event to make a focused plan for her adventurous years, and she’ll share a sneak peek at some of her 2025 goals.</p><p>Whether you’re just starting out or you’ve been adventuring for years, Donna’s story is such a great reminder of how the outdoors is a lifelong journey of learning, growth, and connection.</p><p><strong>How to connect with Donna:</strong></p><ul><li><a href="https://www.instagram.com/donnaonthetrail/" rel="noopener noreferrer" target="_blank">Donna's Instagram</a></li></ul><br/><p>🎉<strong> </strong><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank"><strong>Register for our BRAND NEW FREE CHALLENGE</strong></a> - Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on&nbsp;MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode, I’m so excited to introduce you to someone who has become such a special part of our Backpacking Badass community—Donna Pezzullo!</p><p>Donna isn’t just a Backpacking Badass alumni; she’s also an ambassador in our community, which means she helps support and guide other women on their outdoor journeys in our Backpacking Badass Program.&nbsp;</p><p>What’s so inspiring about Donna is that even though she’s been adventuring in the outdoors for over 25 years, she’s always looking for ways to grow, build her skills, and empower others.</p><p>In this episode, we’ll dive into Donna’s journey—how she first fell in love with backpacking, what brought her into our world through the Backpacking Badass Program, and how she’s stepped into leadership both on and off the trail.&nbsp;</p><p>We’ll also talk about how she uses tools like our “Your Adventure Era Challenge” event to make a focused plan for her adventurous years, and she’ll share a sneak peek at some of her 2025 goals.</p><p>Whether you’re just starting out or you’ve been adventuring for years, Donna’s story is such a great reminder of how the outdoors is a lifelong journey of learning, growth, and connection.</p><p><strong>How to connect with Donna:</strong></p><ul><li><a href="https://www.instagram.com/donnaonthetrail/" rel="noopener noreferrer" target="_blank">Donna's Instagram</a></li></ul><br/><p>🎉<strong> </strong><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank"><strong>Register for our BRAND NEW FREE CHALLENGE</strong></a> - Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on&nbsp;MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/planning-adventures-donna-pezzullo]]></link><guid isPermaLink="false">4b954a81-ab09-491d-98f0-68a7832613d8</guid><itunes:image href="https://artwork.captivate.fm/4933ff1d-d09d-47d7-be74-9adb66f50280/wudyXIlJ-Dt3ZNxnUWCGi41C.jpg"/><pubDate>Wed, 08 Jan 2025 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/291727d5-4b31-4fcc-ad18-96ce10362030/Ep-013-Planning-Your-Most-Adventurous-Year-EVER-with-Donna-Pezz.mp3" length="88740277" type="audio/mpeg"/><itunes:duration>01:31:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Ep 012. What&apos;s On My Adventure Radar for 2025</title><itunes:title>Ep 012. What&apos;s On My Adventure Radar for 2025</itunes:title><description><![CDATA[<p>In this episode, I’m taking you behind the scenes of how I’m planning my adventures in 2025. From big trips to mini getaways, client adventures, and everyday ways to keep the outdoors part of my life, this episode is all about setting the stage for a year filled with exploration.</p><p><strong>You’ll hear:</strong></p><ul><li>How I reflect on past adventures to shape my future plans</li><li>The exciting client trips and retreats we’ve got lined up for 2025</li><li>Creative ways I’m integrating adventure into my weekly routines</li><li>What’s inspiring me to step out of my comfort zone this year</li><li>The BIG adventure I have planned already for Fall 2025</li><li>And how I’m approaching adventure with a new (adorable) member of my family</li></ul><br/><p>As we dive into these plans, I hope it inspires you to dream big and start crafting your own vision for 2025.</p><p><strong>🎉 </strong><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank"><strong>Register for our BRAND NEW FREE CHALLENGE</strong></a><strong> </strong>- Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on&nbsp;MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>ROCK CLIMBING RETREATS WAITLIST</strong></a></li></ul><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program? </strong><a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, I’m taking you behind the scenes of how I’m planning my adventures in 2025. From big trips to mini getaways, client adventures, and everyday ways to keep the outdoors part of my life, this episode is all about setting the stage for a year filled with exploration.</p><p><strong>You’ll hear:</strong></p><ul><li>How I reflect on past adventures to shape my future plans</li><li>The exciting client trips and retreats we’ve got lined up for 2025</li><li>Creative ways I’m integrating adventure into my weekly routines</li><li>What’s inspiring me to step out of my comfort zone this year</li><li>The BIG adventure I have planned already for Fall 2025</li><li>And how I’m approaching adventure with a new (adorable) member of my family</li></ul><br/><p>As we dive into these plans, I hope it inspires you to dream big and start crafting your own vision for 2025.</p><p><strong>🎉 </strong><a href="https://www.shedreamsofalpine.co/register-yae-challenge-pod" rel="noopener noreferrer" target="_blank"><strong>Register for our BRAND NEW FREE CHALLENGE</strong></a><strong> </strong>- Your Adventure Era Challenge - January 13-17th, 2025 - If you want to go on&nbsp;MORE hiking and backpacking adventures in 2025, in this 5-day challenge, you'll make sure you finally check those trips off your bucket list!</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank"><strong>ROCK CLIMBING RETREATS WAITLIST</strong></a></li></ul><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program? </strong><a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/2025-adventure-plans]]></link><guid isPermaLink="false">422a5e71-2f00-4e5a-9b78-0989c3457955</guid><itunes:image href="https://artwork.captivate.fm/cb5c1c57-841e-4aab-8be7-6d3651f86546/HwXB3bn41FA41FUy4b560uyr.jpg"/><pubDate>Wed, 01 Jan 2025 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/310eef7c-2a31-4828-879a-bf59a1619f88/Ep-012-What-s-On-My-Adventure-Radar-for-2025.mp3" length="26325177" type="audio/mpeg"/><itunes:duration>26:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Ep 011. The Best AND Worst of My 2024 + The 50/50 Experience</title><itunes:title>Ep 011. The Best AND Worst of My 2024 + The 50/50 Experience</itunes:title><description><![CDATA[<p>Life is full of peaks and valleys, and 2024 was no exception. In this episode, I’m continuing a personal tradition I started back in 2020: reflecting on the <em>best</em> and <em>worst</em> moments of the year.</p><p><strong>Join me as I share:</strong></p><ul><li>My top 10 best moments of 2024, including incredible climbing milestones, unforgettable retreats, and a life-changing backpacking adventure.</li><li>My top 10 worst moments, from heartbreaking losses to unexpected challenges that pushed me to grow.</li><li>Why reflecting on both the highs and lows is essential for embracing the messy, beautiful journey of life.</li></ul><br/><p>This episode isn’t just about my year—it’s an invitation for you to reflect on yours, too. Grab a notebook and write down your own best and worst moments of 2024 as we close out the year and prepare for 2025.</p><p><strong>What’s Coming in January 2025:</strong></p><p>✨ <em>Your Adventure Era Challenge</em>—a free 5-day event to jumpstart your adventurous 2025. Registration will drop at the beginning of January!</p><p>🥾 Enrollment for the <em>Backpacking Badass Program</em> opens on January 20th.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program?</strong> <a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></description><content:encoded><![CDATA[<p>Life is full of peaks and valleys, and 2024 was no exception. In this episode, I’m continuing a personal tradition I started back in 2020: reflecting on the <em>best</em> and <em>worst</em> moments of the year.</p><p><strong>Join me as I share:</strong></p><ul><li>My top 10 best moments of 2024, including incredible climbing milestones, unforgettable retreats, and a life-changing backpacking adventure.</li><li>My top 10 worst moments, from heartbreaking losses to unexpected challenges that pushed me to grow.</li><li>Why reflecting on both the highs and lows is essential for embracing the messy, beautiful journey of life.</li></ul><br/><p>This episode isn’t just about my year—it’s an invitation for you to reflect on yours, too. Grab a notebook and write down your own best and worst moments of 2024 as we close out the year and prepare for 2025.</p><p><strong>What’s Coming in January 2025:</strong></p><p>✨ <em>Your Adventure Era Challenge</em>—a free 5-day event to jumpstart your adventurous 2025. Registration will drop at the beginning of January!</p><p>🥾 Enrollment for the <em>Backpacking Badass Program</em> opens on January 20th.</p><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program?</strong> <a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/best-and-worst-2024]]></link><guid isPermaLink="false">d1f15d59-9d37-41b6-89d5-bb1fad2a3ec0</guid><itunes:image href="https://artwork.captivate.fm/10bf0a1a-9036-442e-af4b-08994df3aa20/VKyPTGv4TtAedogcBpc3635L.jpg"/><pubDate>Wed, 25 Dec 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/028118ea-181d-4df6-aef1-9b4200df2250/Ep-011-The-Best-and-Worst-of-My-2024-The-50-50-Experience.mp3" length="34100054" type="audio/mpeg"/><itunes:duration>35:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Ep 010. Be AWARE of This: Resistance &amp; Your Backpacking Goals</title><itunes:title>Ep 010. Be AWARE of This: Resistance &amp; Your Backpacking Goals</itunes:title><description><![CDATA[<p>Welcome back to The Adventurous Reinvention Podcast, where host Allison Boyle delves into the transformative power of adventure. </p><p>In today's episode, we're tackling the mental hurdles that often accompany our most adventurous pursuits. If you've ever felt that wave of anxiety or resistance before a big trip, you're not alone. </p><p>Allison shares personal experiences, like her journey on the John Muir Trail amidst wildfire threats, to illustrate how to differentiate between genuine safety concerns and the pre-trip mind drama. </p><p>With practical insights and examples from her coaching clients, she highlights the importance of preparation, safety plans, and community support to navigate this mental barrier. </p><p><strong>Key Points Discussed:</strong></p><ul><li>An in-depth look into pre-trip resistance and how it impacts your success as a backpacker. It is a common psychological hurdle that arises for many backpackers before an adventure.</li><li>How to differentiate between genuine safety concerns in the mountains and pre-trip mind drama and emotional resistance</li><li>Strategies to manage pre-trip nerves</li><li>Real-life examples of overcoming pre-trip resistance</li></ul><br/><p>Join us as we explore how overcoming pre-trip resistance can lead to immense personal growth and unforgettable adventures. </p><p>Whether you're a seasoned backpacker or just starting, this episode is packed with valuable lessons to help you reach that trailhead with confidence and excitement.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a>: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>Welcome back to The Adventurous Reinvention Podcast, where host Allison Boyle delves into the transformative power of adventure. </p><p>In today's episode, we're tackling the mental hurdles that often accompany our most adventurous pursuits. If you've ever felt that wave of anxiety or resistance before a big trip, you're not alone. </p><p>Allison shares personal experiences, like her journey on the John Muir Trail amidst wildfire threats, to illustrate how to differentiate between genuine safety concerns and the pre-trip mind drama. </p><p>With practical insights and examples from her coaching clients, she highlights the importance of preparation, safety plans, and community support to navigate this mental barrier. </p><p><strong>Key Points Discussed:</strong></p><ul><li>An in-depth look into pre-trip resistance and how it impacts your success as a backpacker. It is a common psychological hurdle that arises for many backpackers before an adventure.</li><li>How to differentiate between genuine safety concerns in the mountains and pre-trip mind drama and emotional resistance</li><li>Strategies to manage pre-trip nerves</li><li>Real-life examples of overcoming pre-trip resistance</li></ul><br/><p>Join us as we explore how overcoming pre-trip resistance can lead to immense personal growth and unforgettable adventures. </p><p>Whether you're a seasoned backpacker or just starting, this episode is packed with valuable lessons to help you reach that trailhead with confidence and excitement.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁<strong> FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a>: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/resistance]]></link><guid isPermaLink="false">d4a823e7-42f4-4b55-b0ca-19c045670b68</guid><itunes:image href="https://artwork.captivate.fm/f19fa290-b55b-427d-86ea-006959ca18cb/ajTQFd8SK3BBMLSPdbGg-eQP.jpg"/><pubDate>Wed, 18 Dec 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eb20f72a-4fe5-461a-b1da-bc30aeff3b0e/Ep-010-Be-AWARE-of-This-Resistance-Your-Backpacking-Goals.mp3" length="30062150" type="audio/mpeg"/><itunes:duration>30:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a13eeab4-4704-4b13-b160-71fed2e8e2f1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a13eeab4-4704-4b13-b160-71fed2e8e2f1/index.html" type="text/html"/></item><item><title>Ep 009. Hot topics in our Backpacking Badass Community: Adventure Planning, Training in the Offseason, &amp; Rock Climbing</title><itunes:title>Ep 009. Hot topics in our Backpacking Badass Community: Adventure Planning, Training in the Offseason, &amp; Rock Climbing</itunes:title><description><![CDATA[<p>In today's episode, I am joined by my employee Kellie, who helps me with so many things at She Dreams of Alpine, including being the Community Manager of our Backpacking Badass Program Community.</p><p>In this episode, we talk about some "hot topics" within our Backpacking Badass Community to share a little behind-the-scenes of what our students are thinking about, and what we are coaching on a lot right now, and share some of that advice here on the podcast.</p><p><strong>Key Points Discussed:</strong></p><ul><li>Journaling prompts to reflect on for your 2024 adventures</li><li>2025 adventure planning</li><li>Our new free 5-day challenge coming up in January 2025</li><li>How do you know what your “limit” is when planning your hiking and backpacking goals?</li><li>Training for hiking and backpacking in the "offseason" (like winter)</li><li>Advice for maintaining baseline fitness during the winter time when you can't get outdoors as much</li><li>How to get started rock climbing if you're a beginner</li><li>And so much more!</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>❄️<strong> </strong><a href="https://www.shedreamsofalpine.co/winter-workshop" rel="noopener noreferrer" target="_blank"><strong>WINTER HIKING AND CAMPING WORKSHOP</strong></a><strong>: </strong>Join&nbsp;me in this epic workshop training&nbsp;so you can&nbsp;adventure outdoors this winter feeling&nbsp;safe, prepared, WARM, and&nbsp;equipped with the&nbsp;proper gear you need for hiking and camping in the snow.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In today's episode, I am joined by my employee Kellie, who helps me with so many things at She Dreams of Alpine, including being the Community Manager of our Backpacking Badass Program Community.</p><p>In this episode, we talk about some "hot topics" within our Backpacking Badass Community to share a little behind-the-scenes of what our students are thinking about, and what we are coaching on a lot right now, and share some of that advice here on the podcast.</p><p><strong>Key Points Discussed:</strong></p><ul><li>Journaling prompts to reflect on for your 2024 adventures</li><li>2025 adventure planning</li><li>Our new free 5-day challenge coming up in January 2025</li><li>How do you know what your “limit” is when planning your hiking and backpacking goals?</li><li>Training for hiking and backpacking in the "offseason" (like winter)</li><li>Advice for maintaining baseline fitness during the winter time when you can't get outdoors as much</li><li>How to get started rock climbing if you're a beginner</li><li>And so much more!</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>❄️<strong> </strong><a href="https://www.shedreamsofalpine.co/winter-workshop" rel="noopener noreferrer" target="_blank"><strong>WINTER HIKING AND CAMPING WORKSHOP</strong></a><strong>: </strong>Join&nbsp;me in this epic workshop training&nbsp;so you can&nbsp;adventure outdoors this winter feeling&nbsp;safe, prepared, WARM, and&nbsp;equipped with the&nbsp;proper gear you need for hiking and camping in the snow.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/hot-topics-backpacking-badass-december-2024]]></link><guid isPermaLink="false">77eb50e0-565a-429a-96d4-0cb86f83134f</guid><itunes:image href="https://artwork.captivate.fm/78f135f2-1876-47ce-bc30-13ef4930343d/UORAKbdnoaiw7W0GKcK9B_A3.jpg"/><pubDate>Wed, 11 Dec 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/caa95fc6-fb6a-481e-9a82-7f0c407f0bf4/Ep-009-Hot-topics-in-our-Backpacking-Badass-Community-Adventure.mp3" length="66271014" type="audio/mpeg"/><itunes:duration>01:08:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/87a0d3ca-b1a1-42e0-a55c-f4cb827756a9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/87a0d3ca-b1a1-42e0-a55c-f4cb827756a9/index.html" type="text/html"/></item><item><title>Ep 008. My 2024 Rock Climbing Goal &amp; Experiment with Fear (My Personal Debrief)</title><itunes:title>Ep 008. My 2024 Rock Climbing Goal &amp; Experiment with Fear (My Personal Debrief)</itunes:title><description><![CDATA[<p>Join me in a behind-the-scenes look at the big rock climbing goal I set for myself in 2024 and my experiment to have more fun with lead climbing and shift my relationship with my fear of falling in climbing.</p><p><strong>Key Points Discussed:</strong></p><ul><li>Why I chose this climbing goal in 2024</li><li>The journaling prompts I used to frame up my "impossible goal" around lead climbing and my fear of falling (a process you could use for any big goal you have)</li><li>A behind-the-scenes look at my biggest fears and insecurities when it came to this climbing goal</li><li>What I achieved this year in pursuit of this goal, what I'm most proud of, and what I still want to work on going forward</li><li>The top 5 things that made the biggest impact on my growth in this goal</li><li>My biggest takeaways and lessons learned from pursuing this climbing goal</li></ul><br/><p>Even if you are NOT a rock climber, you will really benefit from listening to this episode and learning more about my approach to setting big goals. </p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁 <strong>FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p>🏔️<strong> </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></p>]]></description><content:encoded><![CDATA[<p>Join me in a behind-the-scenes look at the big rock climbing goal I set for myself in 2024 and my experiment to have more fun with lead climbing and shift my relationship with my fear of falling in climbing.</p><p><strong>Key Points Discussed:</strong></p><ul><li>Why I chose this climbing goal in 2024</li><li>The journaling prompts I used to frame up my "impossible goal" around lead climbing and my fear of falling (a process you could use for any big goal you have)</li><li>A behind-the-scenes look at my biggest fears and insecurities when it came to this climbing goal</li><li>What I achieved this year in pursuit of this goal, what I'm most proud of, and what I still want to work on going forward</li><li>The top 5 things that made the biggest impact on my growth in this goal</li><li>My biggest takeaways and lessons learned from pursuing this climbing goal</li></ul><br/><p>Even if you are NOT a rock climber, you will really benefit from listening to this episode and learning more about my approach to setting big goals. </p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁 <strong>FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p><p>🏔️<strong> </strong><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank"><strong>THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</strong></a></p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/2024-rock-climbing-goal]]></link><guid isPermaLink="false">b8100532-c7de-4944-bffa-b91efdfb8404</guid><itunes:image href="https://artwork.captivate.fm/5e9ff99d-56c0-4918-bfa8-08247500b08a/tzOeeiVCqKyqDDx26SUHv6Jx.jpg"/><pubDate>Wed, 04 Dec 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ecc8b54-f40a-4a12-b452-405e35eeef71/Ep-008-My-2024-Rock-Climbing-Goal-Experiment-with-Fear-Debrief-.mp3" length="66651134" type="audio/mpeg"/><itunes:duration>01:08:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ce44240c-8c2c-4ee1-97a1-04d07d151730/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ce44240c-8c2c-4ee1-97a1-04d07d151730/index.html" type="text/html"/></item><item><title>Ep 007. The PCT Thru-Hike &amp; the Courage to Start New with Marie Pier Tremblay</title><itunes:title>Ep 007. The PCT Thru-Hike &amp; the Courage to Start New with Marie Pier Tremblay</itunes:title><description><![CDATA[<p>Join host Allison Boyle as she dives into an inspiring conversation with <strong>Marie Pier Tremblay</strong> about the transformative power of adventure and personal reinvention through the lens of hiking the Pacific Crest Trail (PCT).</p><p><strong>Key Points Discussed:</strong></p><ul><li>What inspired Marie to say YES to hiking the Pacific Crest Trail</li><li>The courage to advocate for your big dreams</li><li>Discussions on exploring options like sabbaticals and remote work before quitting your job for a thru-hike</li><li>Navigating relationships when taking 6 months off to do a thru-hike like the PCT</li><li>Her remarkable personal growth, connections, and the joy of forming a 'trail family' during the PCT adventure</li><li>Post-PCT reflections leading to career shifts</li><li>Marie’s personal reinvention journey, encompassing explorations in relationships and embracing her true self</li><li>The significance of self-talk, self-trust, and the art of knowing when to persist or change direction</li><li>And SO much more</li></ul><br/><p>Tune in to hear how Marie’s adventurous leap of faith led to profound life changes and a newfound purpose in guiding others. </p><p><strong>Where to learn more about Marie:</strong></p><ul><li><a href="https://www.instagram.com/selfgrowthnerds/" rel="noopener noreferrer" target="_blank">Marie's Instagram</a></li><li><a href="https://mariepiertremblay.com/more" rel="noopener noreferrer" target="_blank">Marie's Website </a></li><li><a href="https://podcasts.apple.com/us/podcast/self-growth-nerds/id1550617473" rel="noopener noreferrer" target="_blank">Marie's Podcast (Self Growth Nerds)</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>Join host Allison Boyle as she dives into an inspiring conversation with <strong>Marie Pier Tremblay</strong> about the transformative power of adventure and personal reinvention through the lens of hiking the Pacific Crest Trail (PCT).</p><p><strong>Key Points Discussed:</strong></p><ul><li>What inspired Marie to say YES to hiking the Pacific Crest Trail</li><li>The courage to advocate for your big dreams</li><li>Discussions on exploring options like sabbaticals and remote work before quitting your job for a thru-hike</li><li>Navigating relationships when taking 6 months off to do a thru-hike like the PCT</li><li>Her remarkable personal growth, connections, and the joy of forming a 'trail family' during the PCT adventure</li><li>Post-PCT reflections leading to career shifts</li><li>Marie’s personal reinvention journey, encompassing explorations in relationships and embracing her true self</li><li>The significance of self-talk, self-trust, and the art of knowing when to persist or change direction</li><li>And SO much more</li></ul><br/><p>Tune in to hear how Marie’s adventurous leap of faith led to profound life changes and a newfound purpose in guiding others. </p><p><strong>Where to learn more about Marie:</strong></p><ul><li><a href="https://www.instagram.com/selfgrowthnerds/" rel="noopener noreferrer" target="_blank">Marie's Instagram</a></li><li><a href="https://mariepiertremblay.com/more" rel="noopener noreferrer" target="_blank">Marie's Website </a></li><li><a href="https://podcasts.apple.com/us/podcast/self-growth-nerds/id1550617473" rel="noopener noreferrer" target="_blank">Marie's Podcast (Self Growth Nerds)</a></li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/pct-courage-marie-pier-tremblay]]></link><guid isPermaLink="false">2bcf91e4-89c9-4655-a9ee-a8389fb6df48</guid><itunes:image href="https://artwork.captivate.fm/abdea7d0-1d90-4d23-9b28-3021a85a8163/Lt13qhRZgnv77oeoGvizDTqm.jpg"/><pubDate>Wed, 27 Nov 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec04f71e-0aae-4960-b0cd-a7a7a5f278b3/Ep-007-The-PCT-Thru-Hike-the-Courage-to-Start-New-with-Marie-Pi.mp3" length="79481990" type="audio/mpeg"/><itunes:duration>01:08:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/6823259b-0ab4-4a27-9108-2fb283d1adb4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6823259b-0ab4-4a27-9108-2fb283d1adb4/index.html" type="text/html"/></item><item><title>Ep 006. How to Commit to Your Most Adventurous Year Yet BEFORE the New Year Rolls Around</title><itunes:title>Ep 006. How to Commit to Your Most Adventurous Year Yet BEFORE the New Year Rolls Around</itunes:title><description><![CDATA[<p>In this episode, Allison Boyle dives into the importance of committing to your adventurous goals BEFORE the new year starts. </p><p>With 2025 around the corner, Allison shares insights on how to break free from the cycle of putting personal desires on the back burner and step into an adventurous lifestyle.</p><p>🎉 <strong>SPECIAL ANNOUNCEMENT: </strong>On November 18th-21st we are opening up enrollment to my signature coaching program, The Backpacking Badass Program (our online course, community and coaching program where we teach you everything you need to know about backpacking and being safe and self-sufficient anytime you hit the trail).</p><p>For many of our clients, this program was the difference between “maybe one day” and 👉 going on their first (of many) backpacking trips.</p><p>Our Black Friday is a perfect time to join us in the program and go ALL-IN on your goals to start backpacking more confidently in 2025 and beyond.</p><p>This is our FINAL enrollment of the year, and we are going BIG with our deals, bonuses, and giveaway prizes during that week.&nbsp;</p><p><strong>Early Birds get EARLY ACCESS to our deals (some are limited!)</strong>. Plus, when you join our early bird list, we will also email you a Sneak Peek Guide of our bonuses and prizes for that enrollment. 👇</p><p>&gt;&gt; <a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank">Join the Early Bird Waitlist here</a>.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Allison Boyle dives into the importance of committing to your adventurous goals BEFORE the new year starts. </p><p>With 2025 around the corner, Allison shares insights on how to break free from the cycle of putting personal desires on the back burner and step into an adventurous lifestyle.</p><p>🎉 <strong>SPECIAL ANNOUNCEMENT: </strong>On November 18th-21st we are opening up enrollment to my signature coaching program, The Backpacking Badass Program (our online course, community and coaching program where we teach you everything you need to know about backpacking and being safe and self-sufficient anytime you hit the trail).</p><p>For many of our clients, this program was the difference between “maybe one day” and 👉 going on their first (of many) backpacking trips.</p><p>Our Black Friday is a perfect time to join us in the program and go ALL-IN on your goals to start backpacking more confidently in 2025 and beyond.</p><p>This is our FINAL enrollment of the year, and we are going BIG with our deals, bonuses, and giveaway prizes during that week.&nbsp;</p><p><strong>Early Birds get EARLY ACCESS to our deals (some are limited!)</strong>. Plus, when you join our early bird list, we will also email you a Sneak Peek Guide of our bonuses and prizes for that enrollment. 👇</p><p>&gt;&gt; <a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank">Join the Early Bird Waitlist here</a>.</p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p><strong>🥾 </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>: </strong>This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/commit-to-adventurous-year]]></link><guid isPermaLink="false">d2f19537-38e8-4020-9b0c-d342f64a4c7f</guid><itunes:image href="https://artwork.captivate.fm/b43dadbc-dc78-4bf8-91ba-17edaf97af37/B1bKS4uoOlOxn30tKv6wApNG.jpg"/><pubDate>Wed, 13 Nov 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/db35ec55-f438-4cfd-b8bf-c64c3d1d3b50/Ep-006-How-to-Commit-to-Your-Most-Adventurous-Year-Yet-BEFORE-t.mp3" length="20738734" type="audio/mpeg"/><itunes:duration>21:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/20a11efb-c7b0-44b4-9f1e-04faa4f3bda8/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/20a11efb-c7b0-44b4-9f1e-04faa4f3bda8/index.html" type="text/html"/></item><item><title>Ep 005. Top 5 Lessons Learned From Life &amp; The Mountains (Birthday Podcast, I’m Turning 35)</title><itunes:title>Ep 005. Top 5 Lessons Learned From Life &amp; The Mountains (Birthday Podcast, I’m Turning 35)</itunes:title><description><![CDATA[<p>I'm turning 35 tomorrow and wanted to do a special birthday podcast episode.</p><p>Last year I created a list of 34 short-and-sweet lessons I’ve learned from life and the mountains during my 34 years around the sun so far and sent it as a newsletter to my email list. So this year I decided to revamp that list and add one new lesson.&nbsp;</p><p>In today's episode, I'll be diving deep into 5 of my TOP lessons from that list. </p><p>If you want to read the full list you can go to <a href="https://www.shedreamsofalpine.com/birthday" rel="noopener noreferrer" target="_blank">https://www.shedreamsofalpine.com/birthday</a> to check it out. </p><p>🎉 <strong>SPECIAL ANNOUNCEMENT </strong>🎉 <strong>On November 18th-21st we are opening up enrollment to my signature coaching program, The Backpacking Badass Program</strong> (our online course, community and coaching program where we teach you everything you need to know about backpacking and being safe and self-sufficient anytime you hit the trail).</p><p>For many of our clients, this program was the difference between “maybe one day” and 👉 going on their first (of many) backpacking trips.</p><p>Our Black Friday is a perfect time to join us in the program and go ALL-IN on your goals to start backpacking more confidently in 2025 and beyond.</p><p>This is our <strong>FINAL enrollment of the year</strong>, and we are going BIG with our deals, bonuses, and giveaway prizes during that week.&nbsp;</p><p><strong>Early Birds get EARLY ACCESS to our deals</strong> (some are limited!). Plus, when you join our early bird list, we will also email you a <strong>Sneak Peek Guide of our bonuses and prizes</strong> for that enrollment. 👇</p><p><strong>&gt;&gt; </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Join the Early Bird Waitlist here</strong></a><strong>.</strong></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li><strong>Instagram </strong><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: Grab the </strong><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>I'm turning 35 tomorrow and wanted to do a special birthday podcast episode.</p><p>Last year I created a list of 34 short-and-sweet lessons I’ve learned from life and the mountains during my 34 years around the sun so far and sent it as a newsletter to my email list. So this year I decided to revamp that list and add one new lesson.&nbsp;</p><p>In today's episode, I'll be diving deep into 5 of my TOP lessons from that list. </p><p>If you want to read the full list you can go to <a href="https://www.shedreamsofalpine.com/birthday" rel="noopener noreferrer" target="_blank">https://www.shedreamsofalpine.com/birthday</a> to check it out. </p><p>🎉 <strong>SPECIAL ANNOUNCEMENT </strong>🎉 <strong>On November 18th-21st we are opening up enrollment to my signature coaching program, The Backpacking Badass Program</strong> (our online course, community and coaching program where we teach you everything you need to know about backpacking and being safe and self-sufficient anytime you hit the trail).</p><p>For many of our clients, this program was the difference between “maybe one day” and 👉 going on their first (of many) backpacking trips.</p><p>Our Black Friday is a perfect time to join us in the program and go ALL-IN on your goals to start backpacking more confidently in 2025 and beyond.</p><p>This is our <strong>FINAL enrollment of the year</strong>, and we are going BIG with our deals, bonuses, and giveaway prizes during that week.&nbsp;</p><p><strong>Early Birds get EARLY ACCESS to our deals</strong> (some are limited!). Plus, when you join our early bird list, we will also email you a <strong>Sneak Peek Guide of our bonuses and prizes</strong> for that enrollment. 👇</p><p><strong>&gt;&gt; </strong><a href="https://www.shedreamsofalpine.co/black-friday-early-bird-pod" rel="noopener noreferrer" target="_blank"><strong>Join the Early Bird Waitlist here</strong></a><strong>.</strong></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li><strong>Instagram </strong><a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: Grab the </strong><a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a><strong>:</strong> This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/5-lessons-life-and-the-mountains]]></link><guid isPermaLink="false">c31e771e-ffcd-4cdb-988a-5c241019fc20</guid><itunes:image href="https://artwork.captivate.fm/95a1ff0b-5a08-4240-a0f9-1e9137e2bf5c/2qbfQmQwqGF-LPZmqi19Felr.jpg"/><pubDate>Wed, 06 Nov 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e91b3523-e1bb-4320-8fab-2550b950c0f7/Ep-005-Top-5-Lessons-Learned-From-Life-The-Mountains-Birthday-P.mp3" length="33886674" type="audio/mpeg"/><itunes:duration>34:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6f13302-26ea-4449-a792-41fddcb41244/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c6f13302-26ea-4449-a792-41fddcb41244/index.html" type="text/html"/></item><item><title>Ep 004. How You Can Work with Me to Hit Your Outdoor Adventure Goals</title><itunes:title>Ep 004. How You Can Work with Me to Hit Your Outdoor Adventure Goals</itunes:title><description><![CDATA[<p>In today's episode we're diving into how you can work with me (Allison) and my team at She Dreams of Alpine to make progress on your adventure goals. </p><p>If you're ready to get serious about your outdoor dreams and personal growth, stick with me, and let's explore how we can make it happen together!</p><p><strong>Key Points Discussed:</strong></p><ul><li>Overview of the free learning opportunities and resources we offer at She Dreams of Alpine</li><li>Overview of the core program at She Dreams of Alpine, "the Backpacking Badass Program" which is a backpacking course, community, and coaching program that teaches you how to become a safe, confident, and self-sufficient backpacker. </li><li>Overview of the "Adventurous Reinvention Experience" that combines personal growth with an epic outdoor backpacking adventure.</li><li>Explanation of the limited enrollment and exclusive experiences like rock climbing retreats.</li><li>Information on how to join program waitlists, contact options for queries, and the next steps for those interested in personal and outdoor reinvention.</li></ul><br/><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program?</strong> <a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></description><content:encoded><![CDATA[<p>In today's episode we're diving into how you can work with me (Allison) and my team at She Dreams of Alpine to make progress on your adventure goals. </p><p>If you're ready to get serious about your outdoor dreams and personal growth, stick with me, and let's explore how we can make it happen together!</p><p><strong>Key Points Discussed:</strong></p><ul><li>Overview of the free learning opportunities and resources we offer at She Dreams of Alpine</li><li>Overview of the core program at She Dreams of Alpine, "the Backpacking Badass Program" which is a backpacking course, community, and coaching program that teaches you how to become a safe, confident, and self-sufficient backpacker. </li><li>Overview of the "Adventurous Reinvention Experience" that combines personal growth with an epic outdoor backpacking adventure.</li><li>Explanation of the limited enrollment and exclusive experiences like rock climbing retreats.</li><li>Information on how to join program waitlists, contact options for queries, and the next steps for those interested in personal and outdoor reinvention.</li></ul><br/><p><strong>Learn more and join our waitlists for these programs here:</strong></p><ul><li><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">BACKPACKING COURSE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">THE ADVENTUROUS REINVENTION EXPERIENCE WAITLIST</a></li><li><a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">ROCK CLIMBING RETREATS WAITLIST</a></li></ul><br/><p><strong>Want to see some testimonials about the Backpacking Badass Program?</strong> <a href="https://www.shedreamsofalpine.co/student-stories-bobb" rel="noopener noreferrer" target="_blank">Read our student stories here.</a></p><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>🎁 FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/work-with-me]]></link><guid isPermaLink="false">066c2d81-4bd9-40ed-bf21-559530aac1fe</guid><itunes:image href="https://artwork.captivate.fm/1ecdd4da-7a43-4585-bd9b-5ea0330906dc/rlMhIFhnRVeTxQSD3LT3K-RF.jpg"/><pubDate>Wed, 30 Oct 2024 05:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c56f816-4f87-460a-8ebc-7cd74d1cbbab/Ep-004-How-You-Can-Work-with-Me-to-Hit-Your-Outdoor-Adventure-G.mp3" length="36073657" type="audio/mpeg"/><itunes:duration>37:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6857681-a550-4505-8b60-5186f7e698a4/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d6857681-a550-4505-8b60-5186f7e698a4/index.html" type="text/html"/></item><item><title>Ep 003. Reinvention Story Part 2 - From Engineer to Full-Time Outdoor Educator &amp; Coach</title><itunes:title>Ep 003. Reinvention Story Part 2 - From Engineer to Full-Time Outdoor Educator &amp; Coach</itunes:title><description><![CDATA[<p>In this episode, join host Allison Boyle as she continues part 2 of her adventurous reinvention story of how she went from a conventional engineering career to a fulfilling life as an outdoor educator and life coach. Discover how embracing failure, adventure, and personal interests can lead to transformative life changes.</p><p><strong>Key Points Discussed:</strong></p><ul><li>Reflecting on her journey of going from engineering to life coaching and outdoor education, highlighting the lessons learned along the way.</li><li>Decision to leave a stable job for a year of travel with her partner, Michael, and their life-changing van living experience.</li><li>How Allison started She Dreams of Alpine and the Backpacking Badass Program - which has now served over 1,700 women in becoming confident hikers and backpackers.</li><li>How embracing failures has resulted in significant personal growth and learning.</li><li>Importance of focusing on life’s journey, experiences, and personal development, rather than just the destination.</li><li>Insights into creating a life of freedom, creativity, and belonging in the outdoor community.</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁 <strong>FREE GIFT</strong>: Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a>: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode, join host Allison Boyle as she continues part 2 of her adventurous reinvention story of how she went from a conventional engineering career to a fulfilling life as an outdoor educator and life coach. Discover how embracing failure, adventure, and personal interests can lead to transformative life changes.</p><p><strong>Key Points Discussed:</strong></p><ul><li>Reflecting on her journey of going from engineering to life coaching and outdoor education, highlighting the lessons learned along the way.</li><li>Decision to leave a stable job for a year of travel with her partner, Michael, and their life-changing van living experience.</li><li>How Allison started She Dreams of Alpine and the Backpacking Badass Program - which has now served over 1,700 women in becoming confident hikers and backpackers.</li><li>How embracing failures has resulted in significant personal growth and learning.</li><li>Importance of focusing on life’s journey, experiences, and personal development, rather than just the destination.</li><li>Insights into creating a life of freedom, creativity, and belonging in the outdoor community.</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁 <strong>FREE GIFT</strong>: Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾<strong> </strong><a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a>: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/adventurous-reinvention-story-part-2]]></link><guid isPermaLink="false">b9cef87d-d7f7-4351-8beb-e2070743af5f</guid><itunes:image href="https://artwork.captivate.fm/d45daf04-3811-4c23-963e-4f465fec0af7/cZufeI_lvMZVKst7dTZuf_bY.jpg"/><pubDate>Wed, 30 Oct 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff9ef831-85cb-4d7c-aea5-76d2ca880e7b/Ep-003-Reinvention-Story-Part-2-From-Engineer-to-Full-Time-Outd.mp3" length="43611133" type="audio/mpeg"/><itunes:duration>44:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/632ec4a5-984f-498f-9c1e-12c2f9730856/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/632ec4a5-984f-498f-9c1e-12c2f9730856/index.html" type="text/html"/></item><item><title>Ep 002. Reinvention Story Part 1 - From Texas City Girl to Becoming Adventurous &amp; Outdoorsy</title><itunes:title>Ep 002. Reinvention Story Part 1 - From Texas City Girl to Becoming Adventurous &amp; Outdoorsy</itunes:title><description><![CDATA[<p>In this episode, Allison will be telling you part one of her personal adventurous reinvention story and how she went from being a city girl from Texas to becoming outdoorsy and adventurous through backpacking. </p><p><strong>Key Points Discussed:</strong></p><ul><li><strong>FIRST Backpacking Experience</strong>: Allison's first challenging hike from Happy Isle to Little Yosemite Valley, marking the start of her outdoor journey.</li><li><strong>Adventurous Transformation</strong>: A "year of yes" led to solo travels, new adventures, and meeting her second husband.</li><li><strong>Life Path Changes</strong>: Overcame life challenges, including depression, divorce, and a move to California, sparking a shift in personal identity.</li><li><strong>Empowering Others</strong>: Creation of She Dreams of Alpine (her now business) and the "Backpacking Badass" program to teach and inspire women in the outdoors.</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁 <strong>FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a>: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></description><content:encoded><![CDATA[<p>In this episode, Allison will be telling you part one of her personal adventurous reinvention story and how she went from being a city girl from Texas to becoming outdoorsy and adventurous through backpacking. </p><p><strong>Key Points Discussed:</strong></p><ul><li><strong>FIRST Backpacking Experience</strong>: Allison's first challenging hike from Happy Isle to Little Yosemite Valley, marking the start of her outdoor journey.</li><li><strong>Adventurous Transformation</strong>: A "year of yes" led to solo travels, new adventures, and meeting her second husband.</li><li><strong>Life Path Changes</strong>: Overcame life challenges, including depression, divorce, and a move to California, sparking a shift in personal identity.</li><li><strong>Empowering Others</strong>: Creation of She Dreams of Alpine (her now business) and the "Backpacking Badass" program to teach and inspire women in the outdoors.</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p>🎁 <strong>FREE GIFT:</strong> Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p><p>🥾 <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank"><strong>BACKPACKING COURSE WAITLIST</strong></a>: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/adventurous-reinvention-story-part-1]]></link><guid isPermaLink="false">f5c58941-77b2-4d0a-a1da-20bd76bb241c</guid><itunes:image href="https://artwork.captivate.fm/96ae71bd-3b5f-42c0-9629-001e5851af66/ki_MU1vLzCZ9Px1RSYgrKAQr.jpg"/><pubDate>Wed, 23 Oct 2024 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/22f5ec7f-55e6-4678-910b-1b03b299e605/Ep-002-Reinvention-Story-Part-1-From-Texas-City-Girl-to-Becomin.mp3" length="44832931" type="audio/mpeg"/><itunes:duration>36:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/db269995-195d-4731-b482-9d8eb719fb0b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/db269995-195d-4731-b482-9d8eb719fb0b/index.html" type="text/html"/></item><item><title>Ep 001. Welcome to the Adventurous Reinvention Podcast!</title><itunes:title>Ep 001. Welcome to the Adventurous Reinvention Podcast!</itunes:title><description><![CDATA[<p>In this kick-off episode of The Adventurous Reinvention Podcast, host Allison Boyle, also known as She Dreams of Alpine, introduces herself and shares the vision behind her new podcast. </p><p>Dedicated to all those who seek transformation through the outdoors, Allison welcomes listeners from all backgrounds, ages, and levels of outdoor experience. She shares her background as a former blogger, now a full-time outdoor educator and certified life coach, with a mission to empower women to feel confident and self-sufficient on the trails.</p><p><strong><u>Key Points Discussed:</u></strong></p><ul><li>Introduction to Allison and Her Mission</li><li>Programs Offered in Her Business (She Dreams of Alpine): <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">The Backpacking Badass Course</a>, the <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">Adventurous Reinvention Experience</a>, and <a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">Rock Climbing Retreats</a></li><li>Vision for the Podcast</li><li>Personal Story and Background</li><li>What to Expect When Tuning In</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></description><content:encoded><![CDATA[<p>In this kick-off episode of The Adventurous Reinvention Podcast, host Allison Boyle, also known as She Dreams of Alpine, introduces herself and shares the vision behind her new podcast. </p><p>Dedicated to all those who seek transformation through the outdoors, Allison welcomes listeners from all backgrounds, ages, and levels of outdoor experience. She shares her background as a former blogger, now a full-time outdoor educator and certified life coach, with a mission to empower women to feel confident and self-sufficient on the trails.</p><p><strong><u>Key Points Discussed:</u></strong></p><ul><li>Introduction to Allison and Her Mission</li><li>Programs Offered in Her Business (She Dreams of Alpine): <a href="https://www.shedreamsofalpine.co/backpacking-program-waiting-list-p" rel="noopener noreferrer" target="_blank">The Backpacking Badass Course</a>, the <a href="https://www.shedreamsofalpine.co/adventurous-reinvention-waitlist" rel="noopener noreferrer" target="_blank">Adventurous Reinvention Experience</a>, and <a href="https://www.shedreamsofalpine.co/waitlist-sda-climbing-retreat" rel="noopener noreferrer" target="_blank">Rock Climbing Retreats</a></li><li>Vision for the Podcast</li><li>Personal Story and Background</li><li>What to Expect When Tuning In</li></ul><br/><p><strong>Where to learn more about Allison:</strong></p><ul><li><a href="https://www.shedreamsofalpine.com/" rel="noopener noreferrer" target="_blank">She Dreams of Alpine Blog</a></li><li>Instagram <a href="https://www.instagram.com/shedreamsofalpine/" rel="noopener noreferrer" target="_blank">@shedreamsofalpine</a></li></ul><br/><p><strong>FREE GIFT: </strong>Grab the <a href="https://www.shedreamsofalpine.co/starter-kit-p" rel="noopener noreferrer" target="_blank">Outdoor Backpacker Starter Kit for FREE here</a> to get started on your journey with backpacking.</p>]]></content:encoded><link><![CDATA[https://adventurous-reinvention-podcast.captivate.fm/episode/welcome-adventurous-reinvention-podcast]]></link><guid isPermaLink="false">db930c0c-8626-4301-bdf6-a015b2067b3b</guid><itunes:image href="https://artwork.captivate.fm/583c6198-4874-4857-96fd-09e2d2a47ce4/GcP2VzvFTvPDOJJ5KvPWmcEG.jpg"/><pubDate>Wed, 16 Oct 2024 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6dfca547-b070-4af0-89d6-d365041900e8/01-EP-001-Welcome-to-the-Adventurous-Reinvention-Podcast.mp3" length="20889303" type="audio/mpeg"/><itunes:duration>11:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9f232ed7-9503-44f8-b861-376ebe007478/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/9f232ed7-9503-44f8-b861-376ebe007478/index.html" type="text/html"/></item></channel></rss>