<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/afriendofmine/" rel="self" type="application/rss+xml"/><title><![CDATA[A Friend of Mine by OAK Magazine]]></title><podcast:guid>a5bc1939-4ae2-5be0-a762-315374b7cd98</podcast:guid><lastBuildDate>Tue, 10 Dec 2024 10:04:56 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[OAK Magazine]]></copyright><managingEditor>OAK Magazine</managingEditor><itunes:summary><![CDATA[A Friend of Mine is a series of conversations with some incredible and inspiring women in business from regional and rural Australia.

Whether you’re starting out in business and wondering how to go from side hustle to full time or you’re looking for ways to expand on what you’ve already established, A Friend of Mine will take a deep dive into the nitty gritty to help you along your journey.

Let us introduce you to some amazing female entrepreneurs who will share their experience and knowledge of what it takes to start, grow and scale a successful business.

Connect with OAK Magazine on Facebook [https://www.facebook.com/oakmagazineau] and Instagram [https://www.instagram.com/oakmagazineau]

For more inspiring stories, visit OAK Magazine website [https://www.oakmagazine.com.au]

A Friend of Mine is proudly produced by OAK Magazine. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.]]></itunes:summary><image><url>https://artwork.captivate.fm/4fb589a2-f838-492c-a75d-d9d6227228a5/SwIt64SNbFMH-LtYtcLgIT3i.jpg</url><title>A Friend of Mine by OAK Magazine</title><link><![CDATA[https://www.oakmagazine.com.au/]]></link></image><itunes:image href="https://artwork.captivate.fm/4fb589a2-f838-492c-a75d-d9d6227228a5/SwIt64SNbFMH-LtYtcLgIT3i.jpg"/><itunes:owner><itunes:name>OAK Magazine</itunes:name></itunes:owner><itunes:author>OAK Magazine</itunes:author><description>A Friend of Mine is a series of conversations with some incredible and inspiring women in business from regional and rural Australia.

Whether you’re starting out in business and wondering how to go from side hustle to full time or you’re looking for ways to expand on what you’ve already established, A Friend of Mine will take a deep dive into the nitty gritty to help you along your journey.

Let us introduce you to some amazing female entrepreneurs who will share their experience and knowledge of what it takes to start, grow and scale a successful business.

Connect with OAK Magazine on Facebook [https://www.facebook.com/oakmagazineau] and Instagram [https://www.instagram.com/oakmagazineau]

For more inspiring stories, visit OAK Magazine website [https://www.oakmagazine.com.au]

A Friend of Mine is proudly produced by OAK Magazine. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</description><link>https://www.oakmagazine.com.au/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Regional and rural women in business]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Business"><itunes:category text="Marketing"/></itunes:category><itunes:category text="News"><itunes:category text="Business News"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/afriendofmine/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:location>Australia</podcast:location><item><title>National Ag Day with Andrea Naish + Tegan Milne</title><itunes:title>National Ag Day with Andrea Naish + Tegan Milne</itunes:title><description><![CDATA[<p>Celebrating National Ag Day, we're joined by two guests shaping the future of Australian agriculture.&nbsp;</p><p>Amanda Naish, founder of <a href="https://www.australianfuturefarmers.com.au/" rel="noopener noreferrer" target="_blank">Australian Future Farmers Exchange</a>, shares her mission to empower the next generation of farmers through education and opportunity. She highlights the alarming statistic of the average age of farmers in Australia and the need to encourage young people to return to farming. Amanda shares her journey in agriculture, the challenges young farmers face, and the misconceptions surrounding the industry. We also cover the diverse pathways available in agriculture and the supportive community that exists within the field.</p><p>And Tegan Milne, a solicitor specialising in commercial and succession planning at <a href="https://becklegal.com.au/" rel="noopener noreferrer" target="_blank">Beck Legal,</a> delves into the critical topic of succession planning in agriculture, highlighting its importance for family farms. Tegan explains the nuances of succession planning, emphasising the need for early discussions among family members to avoid disputes later. We also touch on the challenges faced by farmers, the resilience required in the industry, and the collaborative nature of planning for the future of farming businesses.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Celebrating National Ag Day, we're joined by two guests shaping the future of Australian agriculture.&nbsp;</p><p>Amanda Naish, founder of <a href="https://www.australianfuturefarmers.com.au/" rel="noopener noreferrer" target="_blank">Australian Future Farmers Exchange</a>, shares her mission to empower the next generation of farmers through education and opportunity. She highlights the alarming statistic of the average age of farmers in Australia and the need to encourage young people to return to farming. Amanda shares her journey in agriculture, the challenges young farmers face, and the misconceptions surrounding the industry. We also cover the diverse pathways available in agriculture and the supportive community that exists within the field.</p><p>And Tegan Milne, a solicitor specialising in commercial and succession planning at <a href="https://becklegal.com.au/" rel="noopener noreferrer" target="_blank">Beck Legal,</a> delves into the critical topic of succession planning in agriculture, highlighting its importance for family farms. Tegan explains the nuances of succession planning, emphasising the need for early discussions among family members to avoid disputes later. We also touch on the challenges faced by farmers, the resilience required in the industry, and the collaborative nature of planning for the future of farming businesses.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/national-ag-day-with-andrea-naish-tegan-milne]]></link><guid isPermaLink="false">a951cd72-8e71-4106-9ed5-ec54793e8331</guid><itunes:image href="https://artwork.captivate.fm/4a2df462-b655-49f2-b1fe-063adc1b9986/80sk1YLztohP7DXJQxtcs-gH.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 15 Nov 2024 15:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/1baefb8e-34dc-4140-a496-8cc6be117916/AFOM-National-Ag-Day-Part-2.mp3" length="56832337" type="audio/mpeg"/><itunes:duration>29:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>89</itunes:episode><podcast:episode>89</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>National Ag Day with Ruby Canning - Mavstar Photography</title><itunes:title>National Ag Day with Ruby Canning - Mavstar Photography</itunes:title><description><![CDATA[<p>Celebrating National Ag Day, Ruby Canning from <a href="https://www.mavstarphotography.com.au/" rel="noopener noreferrer" target="_blank">Mavstar Photography </a>shares her deep connection to agriculture, her journey as a livestock photographer, and the significance of National Ag Day. She reflects on her cherished cow Dakota, her diverse agricultural background, and the importance of family values in her life. Ruby emphasises the need for greater understanding and support for farmers, encouraging listeners to appreciate where their food comes from and to engage with their local agricultural communities. The discussion also touches on the mental health aspects of farming and the importance of fostering connections within the agricultural sector.</p><h2>Takeaways</h2><ul><li>Ruby Canning emphasises the significance of National Ag Day in sharing farmers' stories and their dedication to feeding the world. </li><li>Growing up with livestock, Ruby shares how her beloved cow Dakota symbolises family and agricultural legacy. </li><li>Ruby's photography business focuses on capturing the essence of livestock, supporting farmers in marketing their cattle. </li><li>The importance of building relationships in agriculture is highlighted as key to success in Ruby's photography career. </li><li>Education about where food comes from is crucial; Ruby encourages consumers to connect with local farmers. </li><li>Mental health awareness in the farming community is vital, and simple conversations can make a difference. </li></ul><br/><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Celebrating National Ag Day, Ruby Canning from <a href="https://www.mavstarphotography.com.au/" rel="noopener noreferrer" target="_blank">Mavstar Photography </a>shares her deep connection to agriculture, her journey as a livestock photographer, and the significance of National Ag Day. She reflects on her cherished cow Dakota, her diverse agricultural background, and the importance of family values in her life. Ruby emphasises the need for greater understanding and support for farmers, encouraging listeners to appreciate where their food comes from and to engage with their local agricultural communities. The discussion also touches on the mental health aspects of farming and the importance of fostering connections within the agricultural sector.</p><h2>Takeaways</h2><ul><li>Ruby Canning emphasises the significance of National Ag Day in sharing farmers' stories and their dedication to feeding the world. </li><li>Growing up with livestock, Ruby shares how her beloved cow Dakota symbolises family and agricultural legacy. </li><li>Ruby's photography business focuses on capturing the essence of livestock, supporting farmers in marketing their cattle. </li><li>The importance of building relationships in agriculture is highlighted as key to success in Ruby's photography career. </li><li>Education about where food comes from is crucial; Ruby encourages consumers to connect with local farmers. </li><li>Mental health awareness in the farming community is vital, and simple conversations can make a difference. </li></ul><br/><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/national-ag-day-with-ruby-canning-mavstar-photography]]></link><guid isPermaLink="false">ceb25c04-63b8-45b2-bd9f-f12eb15fa4e8</guid><itunes:image href="https://artwork.captivate.fm/34d152cc-a0d8-4264-9f41-fa290833b0ae/_pKc685ZS86cXrK-IcZr3-H1.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 15 Nov 2024 12:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2cf518a-e088-4f1a-8a84-1cb48683c0f5/A-Friend-of-Mine-Podcast-Ep-88-Ruby-Canning.mp3" length="53314792" type="audio/mpeg"/><itunes:duration>27:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>88</itunes:episode><podcast:episode>88</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 8 November 2024</title><itunes:title>Weekly Wrap Up - Friday 8 November 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 8 November 2024.</p><p>Let’s check up on some news headlines with our sponsor <a href="https://paedseducation/" rel="noopener noreferrer" target="_blank">PAEDS Education</a> - your go-to for life-saving knowledge in rural families. </p><p>Featuring&nbsp;Australian Women in Agriculture, Womn-Kind, The Sisterhood Project and CPR Kids, Samantha Wills event in Bendigo, <em>Your Soundtrack to the Outback, </em>plus more. <em> </em> </p><p>And with Black Friday coming up, there’s buzz about how small businesses are choosing to approach it. Some are going all in, while others are opting out. Two small business owners share their take on Black Friday sales in Australia. </p><p>If you'd like to share your news or leave us an audio message, use our <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">new audio message feature</a>. Tell us in detail about your event. We can then use your audio quotes in a news bulletin or use the information as part of our news snippets. <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">https://speak-to.us/shemakesnews</a></p><h2>LINKS</h2><ul><li>Australian Women in Agriculture - <a href="https://events.humanitix.com/women-on-ag-boards-live-zoom-with-cathy-mcgowan-and-narelle-hooper" rel="noopener noreferrer" target="_blank">https://events.humanitix.com/women-on-ag-boards-live-zoom-with-cathy-mcgowan-and-narelle-hooper</a></li><li>The Sisterhood Project - <a href="https://www.thesisterhoodproject.com.au/" rel="noopener noreferrer" target="_blank">https://www.thesisterhoodproject.com.au/</a></li><li>Womn-Kind - <a href="https://www.womn-kind.com.au/applynow" rel="noopener noreferrer" target="_blank">www.womn-kind.com.au/applynow</a></li><li>Rural Mind Matters - <a href="https://eap.regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">https://eap.regenerativepsychology.com.au/</a></li><li>Samantha Wills event - <a href="https://oakmagazine.com.au/products/women-in-business-event-bendigo" rel="noopener noreferrer" target="_blank">https://oakmagazine.com.au/products/women-in-business-event-bendigo</a></li><li><em>Your Soundtrack to the Outback - </em><a href="https://www.philanthropy.org.au/news-and-stories/road-to-success-innovative-musicnt-puts-territory-musicians-on-the-map/" rel="noopener noreferrer" target="_blank">https://www.philanthropy.org.au/news-and-stories/road-to-success-innovative-musicnt-puts-territory-musicians-on-the-map/</a></li></ul><br/><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring...]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 8 November 2024.</p><p>Let’s check up on some news headlines with our sponsor <a href="https://paedseducation/" rel="noopener noreferrer" target="_blank">PAEDS Education</a> - your go-to for life-saving knowledge in rural families. </p><p>Featuring&nbsp;Australian Women in Agriculture, Womn-Kind, The Sisterhood Project and CPR Kids, Samantha Wills event in Bendigo, <em>Your Soundtrack to the Outback, </em>plus more. <em> </em> </p><p>And with Black Friday coming up, there’s buzz about how small businesses are choosing to approach it. Some are going all in, while others are opting out. Two small business owners share their take on Black Friday sales in Australia. </p><p>If you'd like to share your news or leave us an audio message, use our <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">new audio message feature</a>. Tell us in detail about your event. We can then use your audio quotes in a news bulletin or use the information as part of our news snippets. <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">https://speak-to.us/shemakesnews</a></p><h2>LINKS</h2><ul><li>Australian Women in Agriculture - <a href="https://events.humanitix.com/women-on-ag-boards-live-zoom-with-cathy-mcgowan-and-narelle-hooper" rel="noopener noreferrer" target="_blank">https://events.humanitix.com/women-on-ag-boards-live-zoom-with-cathy-mcgowan-and-narelle-hooper</a></li><li>The Sisterhood Project - <a href="https://www.thesisterhoodproject.com.au/" rel="noopener noreferrer" target="_blank">https://www.thesisterhoodproject.com.au/</a></li><li>Womn-Kind - <a href="https://www.womn-kind.com.au/applynow" rel="noopener noreferrer" target="_blank">www.womn-kind.com.au/applynow</a></li><li>Rural Mind Matters - <a href="https://eap.regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">https://eap.regenerativepsychology.com.au/</a></li><li>Samantha Wills event - <a href="https://oakmagazine.com.au/products/women-in-business-event-bendigo" rel="noopener noreferrer" target="_blank">https://oakmagazine.com.au/products/women-in-business-event-bendigo</a></li><li><em>Your Soundtrack to the Outback - </em><a href="https://www.philanthropy.org.au/news-and-stories/road-to-success-innovative-musicnt-puts-territory-musicians-on-the-map/" rel="noopener noreferrer" target="_blank">https://www.philanthropy.org.au/news-and-stories/road-to-success-innovative-musicnt-puts-territory-musicians-on-the-map/</a></li></ul><br/><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-8-november-2024]]></link><guid isPermaLink="false">fc7a0138-8502-47f2-9677-0196cdb14a30</guid><itunes:image href="https://artwork.captivate.fm/061977cf-9918-498c-bfdf-5d49f472a14f/DgJoZAEkJpgeyuI1yvboJM69.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 08 Nov 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe1c6ef3-8204-4e70-9bfb-0051904a560d/She-Makes-News-Friday-8-November-2024.mp3" length="12504420" type="audio/mpeg"/><itunes:duration>06:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 1 November 2024</title><itunes:title>Weekly Wrap Up - Friday 1 November 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 1 November 2024.</p><p>Making news this week:</p><ul><li>Sarah Duncanson from PAEDS has just launched a new podcast in collaboration with Penny Blunden from Sick Happens. Prepared Not Scared was created to offer support and clear guidance for managing children’s everyday illnesses and injuries—without the fear factor.</li><li>Geelong’s Bec Connolly, founder of Botanicals by Luxe, has been named among Australia's top business leaders receiving a Business Elite’s 40 under 40 award.&nbsp;</li><li>Plus more news snippets</li></ul><br/><p>If you'd like to share your news or leave us an audio message, use our <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">new audio message feature</a>. Tell us in detail about your event. We can then use your audio quotes in a news bulletin or use the information as part of our news snippets. <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">https://speak-to.us/shemakesnews</a></p><h2>LINKS</h2><ul><li>PAEDS Education - <a href="https://learning.paeds.education/home" rel="noopener noreferrer" target="_blank">https://learning.paeds.education/home</a></li><li>Sick Happens - <a href="https://www.sickhappens.com.au/" rel="noopener noreferrer" target="_blank">https://www.sickhappens.com.au/</a></li><li>Botanicals by Luxe - <a href="https://botanicalsbyluxe.com.au/" rel="noopener noreferrer" target="_blank">https://botanicalsbyluxe.com.au/</a></li><li>GRO Rural - <a href="https://grorural.com.au/" rel="noopener noreferrer" target="_blank">https://grorural.com.au/</a></li><li>Wander Into Wildness - <a href="https://www.wanderintowildness.com.au/sound-healing-events-victoria/treasure-map-wellbeing-in-business-workshop" rel="noopener noreferrer" target="_blank">https://www.wanderintowildness.com.au/sound-healing-events-victoria/treasure-map-wellbeing-in-business-workshop</a></li></ul><br/><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 1 November 2024.</p><p>Making news this week:</p><ul><li>Sarah Duncanson from PAEDS has just launched a new podcast in collaboration with Penny Blunden from Sick Happens. Prepared Not Scared was created to offer support and clear guidance for managing children’s everyday illnesses and injuries—without the fear factor.</li><li>Geelong’s Bec Connolly, founder of Botanicals by Luxe, has been named among Australia's top business leaders receiving a Business Elite’s 40 under 40 award.&nbsp;</li><li>Plus more news snippets</li></ul><br/><p>If you'd like to share your news or leave us an audio message, use our <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">new audio message feature</a>. Tell us in detail about your event. We can then use your audio quotes in a news bulletin or use the information as part of our news snippets. <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">https://speak-to.us/shemakesnews</a></p><h2>LINKS</h2><ul><li>PAEDS Education - <a href="https://learning.paeds.education/home" rel="noopener noreferrer" target="_blank">https://learning.paeds.education/home</a></li><li>Sick Happens - <a href="https://www.sickhappens.com.au/" rel="noopener noreferrer" target="_blank">https://www.sickhappens.com.au/</a></li><li>Botanicals by Luxe - <a href="https://botanicalsbyluxe.com.au/" rel="noopener noreferrer" target="_blank">https://botanicalsbyluxe.com.au/</a></li><li>GRO Rural - <a href="https://grorural.com.au/" rel="noopener noreferrer" target="_blank">https://grorural.com.au/</a></li><li>Wander Into Wildness - <a href="https://www.wanderintowildness.com.au/sound-healing-events-victoria/treasure-map-wellbeing-in-business-workshop" rel="noopener noreferrer" target="_blank">https://www.wanderintowildness.com.au/sound-healing-events-victoria/treasure-map-wellbeing-in-business-workshop</a></li></ul><br/><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-1-november-2024]]></link><guid isPermaLink="false">18da1381-c77c-4074-b080-b348ace12d5a</guid><itunes:image href="https://artwork.captivate.fm/4cf61c39-3b7e-4f5e-a1fb-c1650b3837bd/Ib25R6vpP7KpRoKQM9bS48I7.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 01 Nov 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/34478687-3d29-4e42-a136-03b12b3ad463/She-Makes-News-Friday-1-November-2024.mp3" length="17507392" type="audio/mpeg"/><itunes:duration>09:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Live at the 2024 Murrumbateman Field Days - Part 2</title><itunes:title>Live at the 2024 Murrumbateman Field Days - Part 2</itunes:title><description><![CDATA[<p>This special A Friend of Mine episode is a live roving interview from the <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">45th Murrumbateman Field Days</a> – a testament to the power of community support and collaboration. More than just a showcase of agricultural innovation and local craftsmanship, the field days brings together people from across the region, reinforcing the strong ties that bind the community.</p><p>Held on October 19 and 20, the Field Days offers everything from advanced farming equipment to locally produced goods, all set in a relaxed, family-friendly environment that embodies the spirit of Murrumbateman.&nbsp;</p><p>Murrumbateman is a town in the Southern Tablelands of New South Wales. It is on the Barton Highway, about 30 kilometres north-west of Canberra, and is part of the Yass Valley Shire.&nbsp;</p><p>Surrounded by rolling green vineyards in the heart of cool climate wine country, the Murrumbateman region is home to 20 world-class boutique wineries.</p><p>At times you will hear the sounds of our surroundings whether it's some of the 15,000 people in attendance, machinery, carnival rides, livestock, or even a helicopter. These sounds make it seem like you’re standing right there with us, sharing a quick catch-up.</p><p>Meet our four special guests.</p><p><strong>Jess Templeton</strong> from The Rural Nursery shares her journey from childhood weekends spent in her parents' rural supply store to launching her own plant business, highlighting the importance of family support and passion for gardening. Her mother, <strong>Julieanne Pascoe</strong>, reflects on the challenges and rewards of integrating their children into the family business Murrumbateman Rural Supplies, recognising how their involvement has helped shape their work ethic and community ties.&nbsp;</p><p><strong>Fiona Kildey</strong> from Polaris Canberra celebrates her 16th Murrumbateman Field Days. Fiona discusses how engaging with the community has been a cornerstone of her business philosophy. She highlights the importance of creating connections with customers and other businesses, emphasising that success comes from collaboration rather than competition.&nbsp;</p><p><strong> </strong>	<strong>Steph McCall </strong>from the Murrumbateman Community Association discusses her journey from the Middle East to becoming an integral part of the local volunteer scene, showcasing the collective effort that brings the community together.&nbsp;</p><h2>TAKEAWAYS</h2><ul><li>Jess's journey into running The Rural Nursery stems from her family's rural background and love for plants.</li><li>Growing up in a family business environment shaped Jess's understanding of hard work and community.</li><li>Community support and volunteering are vital for the success and growth of rural towns.</li><li>Fiona emphasises the importance of treating customers and staff with respect and kindness.</li><li>Steph's involvement in the Murrumbateman Community Association highlights the value of local engagement and collaboration.</li><li>The future of Murrumbateman lies in balancing growth with maintaining its unique rural charm.</li></ul><br/><h2>LINKS</h2><p>Murrumbateman Field Days - <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">https://mfdays.com/</a></p><p>The Rural Nursery + Murrumbateman Rural Supplies <a href="https://www.facebook.com/profile.php?id=100057278897124" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100057278897124</a></p><p>Polaris Canberra - <a href="https://www.polariscanberra.com.au/" rel="noopener noreferrer" target="_blank">https://www.polariscanberra.com.au/</a></p><p>Murrumbateman Community Association - <a href="https://murrumbateman.org.au/" rel="noopener noreferrer" target="_blank">https://murrumbateman.org.au/</a></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/"...]]></description><content:encoded><![CDATA[<p>This special A Friend of Mine episode is a live roving interview from the <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">45th Murrumbateman Field Days</a> – a testament to the power of community support and collaboration. More than just a showcase of agricultural innovation and local craftsmanship, the field days brings together people from across the region, reinforcing the strong ties that bind the community.</p><p>Held on October 19 and 20, the Field Days offers everything from advanced farming equipment to locally produced goods, all set in a relaxed, family-friendly environment that embodies the spirit of Murrumbateman.&nbsp;</p><p>Murrumbateman is a town in the Southern Tablelands of New South Wales. It is on the Barton Highway, about 30 kilometres north-west of Canberra, and is part of the Yass Valley Shire.&nbsp;</p><p>Surrounded by rolling green vineyards in the heart of cool climate wine country, the Murrumbateman region is home to 20 world-class boutique wineries.</p><p>At times you will hear the sounds of our surroundings whether it's some of the 15,000 people in attendance, machinery, carnival rides, livestock, or even a helicopter. These sounds make it seem like you’re standing right there with us, sharing a quick catch-up.</p><p>Meet our four special guests.</p><p><strong>Jess Templeton</strong> from The Rural Nursery shares her journey from childhood weekends spent in her parents' rural supply store to launching her own plant business, highlighting the importance of family support and passion for gardening. Her mother, <strong>Julieanne Pascoe</strong>, reflects on the challenges and rewards of integrating their children into the family business Murrumbateman Rural Supplies, recognising how their involvement has helped shape their work ethic and community ties.&nbsp;</p><p><strong>Fiona Kildey</strong> from Polaris Canberra celebrates her 16th Murrumbateman Field Days. Fiona discusses how engaging with the community has been a cornerstone of her business philosophy. She highlights the importance of creating connections with customers and other businesses, emphasising that success comes from collaboration rather than competition.&nbsp;</p><p><strong> </strong>	<strong>Steph McCall </strong>from the Murrumbateman Community Association discusses her journey from the Middle East to becoming an integral part of the local volunteer scene, showcasing the collective effort that brings the community together.&nbsp;</p><h2>TAKEAWAYS</h2><ul><li>Jess's journey into running The Rural Nursery stems from her family's rural background and love for plants.</li><li>Growing up in a family business environment shaped Jess's understanding of hard work and community.</li><li>Community support and volunteering are vital for the success and growth of rural towns.</li><li>Fiona emphasises the importance of treating customers and staff with respect and kindness.</li><li>Steph's involvement in the Murrumbateman Community Association highlights the value of local engagement and collaboration.</li><li>The future of Murrumbateman lies in balancing growth with maintaining its unique rural charm.</li></ul><br/><h2>LINKS</h2><p>Murrumbateman Field Days - <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">https://mfdays.com/</a></p><p>The Rural Nursery + Murrumbateman Rural Supplies <a href="https://www.facebook.com/profile.php?id=100057278897124" rel="noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=100057278897124</a></p><p>Polaris Canberra - <a href="https://www.polariscanberra.com.au/" rel="noopener noreferrer" target="_blank">https://www.polariscanberra.com.au/</a></p><p>Murrumbateman Community Association - <a href="https://murrumbateman.org.au/" rel="noopener noreferrer" target="_blank">https://murrumbateman.org.au/</a></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/live-at-the-2024-murrumbateman-field-days-part-2]]></link><guid isPermaLink="false">7663c5db-bdf2-40a0-bca5-45d277d4f43c</guid><itunes:image href="https://artwork.captivate.fm/dcb6c7e9-7e39-4f29-88ec-24ec1d2afd8d/KYLRUiOxBLTqMrW3p4nVPRc8.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 01 Nov 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/11bfd3e4-fc4c-410c-ad34-d4d1235a39c7/AFOM-Murrumbateman-Field-Days-2.mp3" length="105772851" type="audio/mpeg"/><itunes:duration>55:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>87</itunes:episode><podcast:episode>87</podcast:episode><itunes:author>OAK Magazine</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/52e82a08-fda9-4fa0-be85-b47d16a2a871/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/52e82a08-fda9-4fa0-be85-b47d16a2a871/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/52e82a08-fda9-4fa0-be85-b47d16a2a871/index.html" type="text/html"/></item><item><title>Live at the 2024 Murrumbateman Field Days - Part 1</title><itunes:title>Live at the 2024 Murrumbateman Field Days - Part 1</itunes:title><description><![CDATA[<p>This special A Friend of Mine episode is a live roving interview from the <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">45th Murrumbateman Field Days</a> – a testament to the power of community support and collaboration. More than just a showcase of agricultural innovation and local craftsmanship, the field days brings together people from across the region, reinforcing the strong ties that bind the community.</p><p>Held on October 19 and 20, the Field Days offers everything from advanced farming equipment to locally produced goods, all set in a relaxed, family-friendly environment that embodies the spirit of Murrumbateman.&nbsp;</p><p>Murrumbateman is a town in the Southern Tablelands of New South Wales. It is on the Barton Highway, about 30 kilometres north-west of Canberra, and is part of the Yass Valley Shire.&nbsp;</p><p>Surrounded by rolling green vineyards in the heart of cool climate wine country, the Murrumbateman region is home to 20 world-class boutique wineries.</p><p>At times you will hear the sounds of our surroundings whether it's some of the 15,000 people in attendance, machinery, carnival rides, livestock, or even a helicopter. These sounds make it seem like you’re standing right there with us, sharing a quick catch-up.</p><p>Meet our three special guests.</p><p><strong>Stephanie Helm </strong>from <a href="https://thevintnersdaughter.com.au/" rel="noopener noreferrer" target="_blank">The Vintner's Daughter</a> shares her journey of blending tradition with innovation in winemaking, emphasising the importance of collaboration among women in agriculture. In pursuit of adopting more organic vineyard practices, Stephanie and her husband Ben are breeding a flock of Babydoll sheep that can graze through the vineyards year round. </p><p><strong>Jennie Curtis</strong> from <a href="https://www.roogulli.com/" rel="noopener noreferrer" target="_blank">Roogulli Farm</a> introduces us to the charming Babydoll sheep that are perfect for small farms, vineyards and orchards. Jennie has transitioned from landscape architect to fostering cooperation within the sheep breeding community and is president of the Babydoll Sheep Breeders Australia. </p><p><strong>Leonie Waldock</strong> from <a href="https://www.vineyard1207.com.au/" rel="noopener noreferrer" target="_blank">Vineyard 1207</a> reflects on her transition from education to winemaking, highlighting the challenges and joys of running a boutique winery. She talks about the importance of diversifying income streams in the wine industry.</p><h2>LINKS</h2><p>Murrumbateman Field Days - <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">https://mfdays.com/</a></p><p>The Vintners Daughter - <a href="https://thevintnersdaughter.com.au/" rel="noopener noreferrer" target="_blank">https://thevintnersdaughter.com.au/</a></p><p>Roogulli Farm - <a href="https://www.roogulli.com/" rel="noopener noreferrer" target="_blank">https://www.roogulli.com/</a></p><p>Vineyard 1207 - <a href="https://www.vineyard1207.com.au/" rel="noopener noreferrer" target="_blank">https://www.vineyard1207.com.au/</a></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p>This special A Friend of Mine episode is a live roving interview from the <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">45th Murrumbateman Field Days</a> – a testament to the power of community support and collaboration. More than just a showcase of agricultural innovation and local craftsmanship, the field days brings together people from across the region, reinforcing the strong ties that bind the community.</p><p>Held on October 19 and 20, the Field Days offers everything from advanced farming equipment to locally produced goods, all set in a relaxed, family-friendly environment that embodies the spirit of Murrumbateman.&nbsp;</p><p>Murrumbateman is a town in the Southern Tablelands of New South Wales. It is on the Barton Highway, about 30 kilometres north-west of Canberra, and is part of the Yass Valley Shire.&nbsp;</p><p>Surrounded by rolling green vineyards in the heart of cool climate wine country, the Murrumbateman region is home to 20 world-class boutique wineries.</p><p>At times you will hear the sounds of our surroundings whether it's some of the 15,000 people in attendance, machinery, carnival rides, livestock, or even a helicopter. These sounds make it seem like you’re standing right there with us, sharing a quick catch-up.</p><p>Meet our three special guests.</p><p><strong>Stephanie Helm </strong>from <a href="https://thevintnersdaughter.com.au/" rel="noopener noreferrer" target="_blank">The Vintner's Daughter</a> shares her journey of blending tradition with innovation in winemaking, emphasising the importance of collaboration among women in agriculture. In pursuit of adopting more organic vineyard practices, Stephanie and her husband Ben are breeding a flock of Babydoll sheep that can graze through the vineyards year round. </p><p><strong>Jennie Curtis</strong> from <a href="https://www.roogulli.com/" rel="noopener noreferrer" target="_blank">Roogulli Farm</a> introduces us to the charming Babydoll sheep that are perfect for small farms, vineyards and orchards. Jennie has transitioned from landscape architect to fostering cooperation within the sheep breeding community and is president of the Babydoll Sheep Breeders Australia. </p><p><strong>Leonie Waldock</strong> from <a href="https://www.vineyard1207.com.au/" rel="noopener noreferrer" target="_blank">Vineyard 1207</a> reflects on her transition from education to winemaking, highlighting the challenges and joys of running a boutique winery. She talks about the importance of diversifying income streams in the wine industry.</p><h2>LINKS</h2><p>Murrumbateman Field Days - <a href="https://mfdays.com/" rel="noopener noreferrer" target="_blank">https://mfdays.com/</a></p><p>The Vintners Daughter - <a href="https://thevintnersdaughter.com.au/" rel="noopener noreferrer" target="_blank">https://thevintnersdaughter.com.au/</a></p><p>Roogulli Farm - <a href="https://www.roogulli.com/" rel="noopener noreferrer" target="_blank">https://www.roogulli.com/</a></p><p>Vineyard 1207 - <a href="https://www.vineyard1207.com.au/" rel="noopener noreferrer" target="_blank">https://www.vineyard1207.com.au/</a></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/live-at-the-2024-murrumbateman-field-days-part-1]]></link><guid isPermaLink="false">bc531ffe-377a-4635-84b1-bbf531e04d97</guid><itunes:image href="https://artwork.captivate.fm/0b60d83e-e501-4611-9387-1c0a05ee3391/ZHuW3cVQSd8fjjvxpvEVTTpD.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 31 Oct 2024 07:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/0aa36a76-6bf6-478d-9919-d93960f8801e/AFOM-MBF-2024.mp3" length="82273513" type="audio/mpeg"/><itunes:duration>42:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>86</itunes:episode><podcast:episode>86</podcast:episode><itunes:author>OAK Magazine</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/44e16ee3-2d6d-4062-9f00-08d80345397c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/44e16ee3-2d6d-4062-9f00-08d80345397c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/44e16ee3-2d6d-4062-9f00-08d80345397c/index.html" type="text/html"/></item><item><title>Instant Connection with Sharlee Cassidy from Windalee Flower Farm</title><itunes:title>Instant Connection with Sharlee Cassidy from Windalee Flower Farm</itunes:title><description><![CDATA[<p><strong><em>Instant Connection is a special segment of A Friend of Mine podcast, bringing you unplanned, yet meaningful conversations with remarkable women from regional and rural Australia. In these brief but powerful episodes, host Kimberley Furness dives into candid moments and unscripted insights that shine a light on authenticity, resilience and the beauty of real-time connection. Perfect for listeners looking for quick inspiration, Instant Connection delivers insightful snapshots that resonate and inspire—no script, just pure connection.</em></strong></p><p>I was recently presenting workshops at the NSW Rural Women’s Gathering in Harden Murrumburrah.&nbsp;As part of the workshop, I invited attendees to take the microphone and be part of a mock podcast interview.&nbsp;</p><p>OAK is all about amplifying women's voices and helping them gain the confidence to speak up and share their unique stories. Opportunities like these – where women can practice, get feedback, and feel supported – are rare, and it's a privilege to create that space for them.</p><p>This interview was too good to not publish. In this special, very short episode, Sharlee Cassidy shares a little insight into launching Windalee Flower Farm in the scenic Yass Valley.</p><p>Keep in mind, there was minimal prepping on both sides of the microphone, and unfortunately, we only had a small window of time.</p><h2>LINKS</h2><p>Also mentioned in this episode...</p><p>Windalee Flower Farm - <a href="https://www.instagram.com/windaleeflower/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/windaleeflower/</a> <a href="https://www.facebook.com/WindaleeFlowers/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/WindaleeFlowers/</a></p><p>Floret Flowers - <a href="https://www.floretflowers.com/" rel="noopener noreferrer" target="_blank">https://www.floretflowers.com/</a></p><p>Merchant Campbell - <a href="https://www.facebook.com/merchantcampbell" rel="noopener noreferrer" target="_blank">https://www.facebook.com/merchantcampbell</a></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>Instant Connection is a special segment of A Friend of Mine podcast, bringing you unplanned, yet meaningful conversations with remarkable women from regional and rural Australia. In these brief but powerful episodes, host Kimberley Furness dives into candid moments and unscripted insights that shine a light on authenticity, resilience and the beauty of real-time connection. Perfect for listeners looking for quick inspiration, Instant Connection delivers insightful snapshots that resonate and inspire—no script, just pure connection.</em></strong></p><p>I was recently presenting workshops at the NSW Rural Women’s Gathering in Harden Murrumburrah.&nbsp;As part of the workshop, I invited attendees to take the microphone and be part of a mock podcast interview.&nbsp;</p><p>OAK is all about amplifying women's voices and helping them gain the confidence to speak up and share their unique stories. Opportunities like these – where women can practice, get feedback, and feel supported – are rare, and it's a privilege to create that space for them.</p><p>This interview was too good to not publish. In this special, very short episode, Sharlee Cassidy shares a little insight into launching Windalee Flower Farm in the scenic Yass Valley.</p><p>Keep in mind, there was minimal prepping on both sides of the microphone, and unfortunately, we only had a small window of time.</p><h2>LINKS</h2><p>Also mentioned in this episode...</p><p>Windalee Flower Farm - <a href="https://www.instagram.com/windaleeflower/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/windaleeflower/</a> <a href="https://www.facebook.com/WindaleeFlowers/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/WindaleeFlowers/</a></p><p>Floret Flowers - <a href="https://www.floretflowers.com/" rel="noopener noreferrer" target="_blank">https://www.floretflowers.com/</a></p><p>Merchant Campbell - <a href="https://www.facebook.com/merchantcampbell" rel="noopener noreferrer" target="_blank">https://www.facebook.com/merchantcampbell</a></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/instant-connection-with-sharlee-cassidy-from-windalee-flower-farm]]></link><guid isPermaLink="false">6aea004b-26d1-4946-a9eb-a0ae426ce243</guid><itunes:image href="https://artwork.captivate.fm/524151c4-9e50-4a4f-872d-cd303871ffcb/ZCww1ntlcMrhuq2taWp-7gSE.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 29 Oct 2024 11:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a527494b-3e84-4d28-a40c-0563ed9dde68/AFOM-NSW-Rural-Womens-Gathering-2024.mp3" length="13367088" type="audio/mpeg"/><itunes:duration>06:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>85</itunes:episode><podcast:episode>85</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 25 October 2024</title><itunes:title>Weekly Wrap Up - Friday 25 October 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 25 October 2024.</p><p>If you'd like to share your news or leave us an audio message, use the new She Makes News <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">audio message</a> feature. Tell us in as much detail about your event. We can then use your audio quotes in a news bulletin or use the information as part of our news snippets. <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">https://speak-to.us/shemakesnews</a></p><h2>LINKS</h2><ul><li>Pink Paddock Store - <a href="https://www.pinkpaddockstore.com.au/" rel="noopener noreferrer" target="_blank">https://www.pinkpaddockstore.com.au/</a></li><li>Mr Johnson's Farm - <a href="https://www.mrjohnsonsfarm.com.au/" rel="noopener noreferrer" target="_blank">https://www.mrjohnsonsfarm.com.au</a></li><li>The Connection Table - <a href="https://theconnectiontable.com/" rel="noopener noreferrer" target="_blank">https://theconnectiontable.com/</a></li><li>Big Fish, Little Place - <a href="https://open.spotify.com/show/5iHm1dH62Njz0Jsvzqcqax" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5iHm1dH62Njz0Jsvzqcqax</a></li><li>Aboriginal Business Roundtable - <a href="https://www.nswabr.com.au/" rel="noopener noreferrer" target="_blank">www.nswabr.com.au</a></li><li>Samantha Wills Event - <a href="https://oakmagazine.com.au/products/women-in-business-event-bendigo" rel="noopener noreferrer" target="_blank">https://oakmagazine.com.au/products/women-in-business-event-bendigo</a></li><li>The Sisterhood Project - <a href="https://www.thesisterhoodproject.com.au/" rel="noopener noreferrer" target="_blank">https://www.thesisterhoodproject.com.au/</a></li><li>Ladbroken Distillery - <a href="https://ladbroken.com.au/" rel="noopener noreferrer" target="_blank">https://ladbroken.com.au/</a></li><li>Matrescence Co baby expo -<a href="https://www.matrescenceco.com.au/" rel="noopener noreferrer" target="_blank"> https://www.matrescenceco.com.au/</a></li></ul><br/><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 25 October 2024.</p><p>If you'd like to share your news or leave us an audio message, use the new She Makes News <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">audio message</a> feature. Tell us in as much detail about your event. We can then use your audio quotes in a news bulletin or use the information as part of our news snippets. <a href="https://speak-to.us/shemakesnews" rel="noopener noreferrer" target="_blank">https://speak-to.us/shemakesnews</a></p><h2>LINKS</h2><ul><li>Pink Paddock Store - <a href="https://www.pinkpaddockstore.com.au/" rel="noopener noreferrer" target="_blank">https://www.pinkpaddockstore.com.au/</a></li><li>Mr Johnson's Farm - <a href="https://www.mrjohnsonsfarm.com.au/" rel="noopener noreferrer" target="_blank">https://www.mrjohnsonsfarm.com.au</a></li><li>The Connection Table - <a href="https://theconnectiontable.com/" rel="noopener noreferrer" target="_blank">https://theconnectiontable.com/</a></li><li>Big Fish, Little Place - <a href="https://open.spotify.com/show/5iHm1dH62Njz0Jsvzqcqax" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/5iHm1dH62Njz0Jsvzqcqax</a></li><li>Aboriginal Business Roundtable - <a href="https://www.nswabr.com.au/" rel="noopener noreferrer" target="_blank">www.nswabr.com.au</a></li><li>Samantha Wills Event - <a href="https://oakmagazine.com.au/products/women-in-business-event-bendigo" rel="noopener noreferrer" target="_blank">https://oakmagazine.com.au/products/women-in-business-event-bendigo</a></li><li>The Sisterhood Project - <a href="https://www.thesisterhoodproject.com.au/" rel="noopener noreferrer" target="_blank">https://www.thesisterhoodproject.com.au/</a></li><li>Ladbroken Distillery - <a href="https://ladbroken.com.au/" rel="noopener noreferrer" target="_blank">https://ladbroken.com.au/</a></li><li>Matrescence Co baby expo -<a href="https://www.matrescenceco.com.au/" rel="noopener noreferrer" target="_blank"> https://www.matrescenceco.com.au/</a></li></ul><br/><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-25-october-2024]]></link><guid isPermaLink="false">355dd025-1482-49ea-9324-50a4962979f6</guid><itunes:image href="https://artwork.captivate.fm/100696ed-ef8f-461c-902e-6f9e71ae4054/emkvrgBgKHJkCbPLa7J3STA2.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 25 Oct 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/63ba455a-3ec0-4c11-bff6-28dab396260a/She-Makes-News-Friday-25-October-2024.mp3" length="11258902" type="audio/mpeg"/><itunes:duration>05:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Rural Women&apos;s Day 2024</title><itunes:title>Rural Women&apos;s Day 2024</itunes:title><description><![CDATA[<p>This is a special episode to celebrate International <em>Rural Women's Day</em>. This is a day to honour the incredible strength, resilience, and creativity of women in rural communities across Australia.&nbsp;</p><p>We asked some of our OAK community to share their thoughts and stories about what this day means to them—and today, you’ll hear their voices, their reflections and their celebrations.</p><h2>LINKS</h2><p>Mind Stretchers - <a href="https://www.mindstretchers.com.au/" rel="noopener noreferrer" target="_blank">https://www.mindstretchers.com.au/</a></p><p>Home Education Rural and Remote Discussion - <a href="https://www.homeschoolhotline.com.au/" rel="noopener noreferrer" target="_blank">https://www.homeschoolhotline.com.au/</a></p><p>Jess Keeli Creative -<a href="https://jesskeelicreative.com/" rel="noopener noreferrer" target="_blank"> https://jesskeelicreative.com/</a></p><p>Enviro EDU - <a href="https://www.enviroedu.com.au/" rel="noopener noreferrer" target="_blank">https://www.enviroedu.com.au/</a></p><p>Urthly Organics - <a href="https://urthlyorganics.com.au/" rel="noopener noreferrer" target="_blank">https://urthlyorganics.com.au/</a></p><p>Bush Biz Boost - <a href="https://bushbizboost.com.au/" rel="noopener noreferrer" target="_blank">https://bushbizboost.com.au/</a></p><p>Hannah McNulty Creative - <a href="https://www.hannahmcnulty.com.au/" rel="noopener noreferrer" target="_blank">https://www.hannahmcnulty.com.au/</a></p><p>OAK Instagram post - <a href="https://www.instagram.com/p/DBHgWuTT8Km/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DBHgWuTT8Km/</a></p><p><em>Instagram accounts mentioned - Rupanyup Living, Malmaison, Mimosa Botanicals, Gingerhouse Photography, Castlemaine Fine Biscuit Co, Taradale Wines, Country Mile, Design Detail and Kate Inglish Designs.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>This is a special episode to celebrate International <em>Rural Women's Day</em>. This is a day to honour the incredible strength, resilience, and creativity of women in rural communities across Australia.&nbsp;</p><p>We asked some of our OAK community to share their thoughts and stories about what this day means to them—and today, you’ll hear their voices, their reflections and their celebrations.</p><h2>LINKS</h2><p>Mind Stretchers - <a href="https://www.mindstretchers.com.au/" rel="noopener noreferrer" target="_blank">https://www.mindstretchers.com.au/</a></p><p>Home Education Rural and Remote Discussion - <a href="https://www.homeschoolhotline.com.au/" rel="noopener noreferrer" target="_blank">https://www.homeschoolhotline.com.au/</a></p><p>Jess Keeli Creative -<a href="https://jesskeelicreative.com/" rel="noopener noreferrer" target="_blank"> https://jesskeelicreative.com/</a></p><p>Enviro EDU - <a href="https://www.enviroedu.com.au/" rel="noopener noreferrer" target="_blank">https://www.enviroedu.com.au/</a></p><p>Urthly Organics - <a href="https://urthlyorganics.com.au/" rel="noopener noreferrer" target="_blank">https://urthlyorganics.com.au/</a></p><p>Bush Biz Boost - <a href="https://bushbizboost.com.au/" rel="noopener noreferrer" target="_blank">https://bushbizboost.com.au/</a></p><p>Hannah McNulty Creative - <a href="https://www.hannahmcnulty.com.au/" rel="noopener noreferrer" target="_blank">https://www.hannahmcnulty.com.au/</a></p><p>OAK Instagram post - <a href="https://www.instagram.com/p/DBHgWuTT8Km/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/p/DBHgWuTT8Km/</a></p><p><em>Instagram accounts mentioned - Rupanyup Living, Malmaison, Mimosa Botanicals, Gingerhouse Photography, Castlemaine Fine Biscuit Co, Taradale Wines, Country Mile, Design Detail and Kate Inglish Designs.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/rural-womens-day-2024]]></link><guid isPermaLink="false">ff952d99-911f-4b09-9a2e-3c1ebf4a2150</guid><itunes:image href="https://artwork.captivate.fm/4fb589a2-f838-492c-a75d-d9d6227228a5/SwIt64SNbFMH-LtYtcLgIT3i.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 15 Oct 2024 13:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d1e583bc-f415-45e8-9d34-8192b31c7e89/AFOM-Rural-Womens-Day-2024.mp3" length="22497825" type="audio/mpeg"/><itunes:duration>11:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>84</itunes:episode><podcast:episode>84</podcast:episode><itunes:author>OAK Magazine</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/48b11c72-9b24-413e-bd4e-a7cf6f3ac8f6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/48b11c72-9b24-413e-bd4e-a7cf6f3ac8f6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/48b11c72-9b24-413e-bd4e-a7cf6f3ac8f6/index.html" type="text/html"/></item><item><title>Weekly Wrap Up - Friday 11 October 2024</title><itunes:title>Weekly Wrap Up - Friday 11 October 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 11 October 2024.</p><p>Making news this week:</p><ul><li>Rural psychologist Steph Schmidt highlights the importance of ongoing mental health conversations and proactive mental fitness, especially for farmers facing financial and emotional strain. </li><li>As Rural Women’s Day approaches, Jillina Whittaker, founder of Home Education Rural and Remote Discussion (HERRD), is ensuring rural mothers in remote areas have the support and connection they need through two special virtual events.</li><li>It’s been said that 19-year-old Annabelle Price from rural Victoria is the first female in Australia to obtain the new agricultural telehandler licence.&nbsp;</li><li>Plus more news snippets </li></ul><br/><p>Takeaways:</p><ul><li>Mental health awareness must continue beyond World Mental Health Day to truly support individuals.</li><li>Farmers in drought conditions face chronic stress, impacting both mental health and farm productivity.</li><li>Proactive mental fitness is crucial for farmers; it's essential to take daily steps for wellbeing.</li><li>Rural mothers often prioritise their children's needs over their own self-care and wellbeing.</li><li>Homeschooling provides rural families with flexibility and community support, enhancing educational opportunities.</li></ul><br/><h2>LINKS</h2><p>Steph Schmidt - <a href="https://www.stephschmidt.com.au/" rel="noopener noreferrer" target="_blank">https://www.stephschmidt.com.au/</a></p><p>Home Education Rural and Remote Discussion - <a href="https://www.homeschoolhotline.com.au/" rel="noopener noreferrer" target="_blank">https://www.homeschoolhotline.com.au/</a></p><p>Non-slewing telehandler licence - <a href="https://www.worksafe.vic.gov.au/non-slewing-telehandler-licence?fbclid=IwY2xjawF0DQtleHRuA2FlbQIxMAABHZtspCyk4EwsYmzR7ECK5dRlhE9-gPcsQlLRjV8tPyRfz74aNLUzdynJqw_aem_CGl3k5z7a4ZGbKaSLazgXg" rel="noopener noreferrer" target="_blank">https://www.worksafe.vic.gov.au/non-slewing-telehandler-licence</a></p><p>Just a Farmer - <a href="https://docs.google.com/forms/d/1HAFBKwZWnwG6GtdunTB-f1sC_XM8sdQG3Zo5TFd-_HA/viewform?edit_requested=true" rel="noopener noreferrer" target="_blank">Impact survey</a></p><p>Womn-Kind - <a href="https://www.womn-kind.com.au/" rel="noopener noreferrer" target="_blank">https://www.womn-kind.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 11 October 2024.</p><p>Making news this week:</p><ul><li>Rural psychologist Steph Schmidt highlights the importance of ongoing mental health conversations and proactive mental fitness, especially for farmers facing financial and emotional strain. </li><li>As Rural Women’s Day approaches, Jillina Whittaker, founder of Home Education Rural and Remote Discussion (HERRD), is ensuring rural mothers in remote areas have the support and connection they need through two special virtual events.</li><li>It’s been said that 19-year-old Annabelle Price from rural Victoria is the first female in Australia to obtain the new agricultural telehandler licence.&nbsp;</li><li>Plus more news snippets </li></ul><br/><p>Takeaways:</p><ul><li>Mental health awareness must continue beyond World Mental Health Day to truly support individuals.</li><li>Farmers in drought conditions face chronic stress, impacting both mental health and farm productivity.</li><li>Proactive mental fitness is crucial for farmers; it's essential to take daily steps for wellbeing.</li><li>Rural mothers often prioritise their children's needs over their own self-care and wellbeing.</li><li>Homeschooling provides rural families with flexibility and community support, enhancing educational opportunities.</li></ul><br/><h2>LINKS</h2><p>Steph Schmidt - <a href="https://www.stephschmidt.com.au/" rel="noopener noreferrer" target="_blank">https://www.stephschmidt.com.au/</a></p><p>Home Education Rural and Remote Discussion - <a href="https://www.homeschoolhotline.com.au/" rel="noopener noreferrer" target="_blank">https://www.homeschoolhotline.com.au/</a></p><p>Non-slewing telehandler licence - <a href="https://www.worksafe.vic.gov.au/non-slewing-telehandler-licence?fbclid=IwY2xjawF0DQtleHRuA2FlbQIxMAABHZtspCyk4EwsYmzR7ECK5dRlhE9-gPcsQlLRjV8tPyRfz74aNLUzdynJqw_aem_CGl3k5z7a4ZGbKaSLazgXg" rel="noopener noreferrer" target="_blank">https://www.worksafe.vic.gov.au/non-slewing-telehandler-licence</a></p><p>Just a Farmer - <a href="https://docs.google.com/forms/d/1HAFBKwZWnwG6GtdunTB-f1sC_XM8sdQG3Zo5TFd-_HA/viewform?edit_requested=true" rel="noopener noreferrer" target="_blank">Impact survey</a></p><p>Womn-Kind - <a href="https://www.womn-kind.com.au/" rel="noopener noreferrer" target="_blank">https://www.womn-kind.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-11-october-2024]]></link><guid isPermaLink="false">ca4c2807-b8c2-41e4-9062-de886945546f</guid><itunes:image href="https://artwork.captivate.fm/5aca954c-a898-445a-81ad-11243a194257/1Aoccok-d0W_aZMT4UBu0FaB.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 11 Oct 2024 06:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/56fc4498-d61c-477d-8c12-3f5df9b841e6/10-2024-7-31-am.mp3" length="21075091" type="audio/mpeg"/><itunes:duration>10:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>From setbacks to success: Kate Lamason on reapplying for the AgriFutures Rural Women&apos;s Award</title><itunes:title>From setbacks to success: Kate Lamason on reapplying for the AgriFutures Rural Women&apos;s Award</itunes:title><description><![CDATA[<p><em>This is a special episode on the </em><a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank"><em>AgriFutures Rural Women’s Award</em></a><em> with a focus on resilience and perseverance in the face of initial setbacks. Despite not succeeding in her first application, Kate Lamason emphasises the importance of never giving up and the growth that comes from reapplying.&nbsp;</em></p><p>Kate is a co-owner of <a href="https://littletuna.com.au/" rel="noopener noreferrer" target="_blank">Little Tuna</a>, a company leading the charge in sustainability within Australia's seafood industry. She is also this year’s AgriFutures Rural Women's Award Queensland Winner.&nbsp;</p><p>In this episode, we dive into Kate's journey, from navigating the complexities of running a business that champions Australian-caught tuna to her inspiring persistence in applying for the AgriFutures award - not once, but three times.</p><p>Kate's project for the award focuses on advocating for locally sourced, sustainable seafood and bringing Australian tuna back to our supermarket shelves. With a background fortified by her participation in the Seafood Industry Leadership Program, Kate shares how her experiences have shaped her confidence and leadership within the industry.</p><p>In our conversation, Kate reflects on the significance of reapplying for the award, emphasising the personal growth, lessons and networks she gained along the way. We discuss how each attempt contributes to professional development and how the AgriFutures alumni fosters collaboration over competition. Kate’s story is a testament to resilience, highlighting how perseverance and a supportive network can propel women in business to new heights, regardless of the outcome.</p><h2>REFLECTIONS ON THE EPISODE</h2><p>Listening back to this episode, one of the standout lessons from Kate's journey is that resilience - the ability to try again, even after setbacks - is such a vital trait in business. Whether it’s reapplying for an award or navigating the challenges of running a company, it’s clear that every 'no' or roadblock presents an opportunity to reassess, learn and come back stronger.</p><p>Kate also mentioned the strength of the Rural Women’s Award alumni - a community of women who support, uplift, and encourage each other. In business, this is incredibly important. Having a network of people who understand your journey, who can offer advice or simply cheer you on, makes all the difference.&nbsp;</p><p>Finally, Kate’s story reminds us that success isn’t just about the final destination—whether that’s winning an award or getting a product on supermarket shelves. It’s about everything you learn along the way. Each step, each attempt, and each connection contributes to your growth, both personally and professionally.</p><h2>Takeaways:</h2><ul><li>Resilience is crucial in business, as setbacks can provide opportunities for growth. </li><li>Networking with supportive communities, such as the AgriFutures Rural Women's Award alumni, fosters collaboration and development. </li><li>Reapplying for awards can lead to personal and professional growth, despite previous setbacks. </li><li>Men and women face challenges differently in business, with women often experiencing more self-doubt. </li><li> Every 'no' can be a chance to reflect, learn, and come back stronger than before. </li><li>Success is not just about winning; it's about the journey and connections made along the way. </li></ul><br/><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print,...]]></description><content:encoded><![CDATA[<p><em>This is a special episode on the </em><a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank"><em>AgriFutures Rural Women’s Award</em></a><em> with a focus on resilience and perseverance in the face of initial setbacks. Despite not succeeding in her first application, Kate Lamason emphasises the importance of never giving up and the growth that comes from reapplying.&nbsp;</em></p><p>Kate is a co-owner of <a href="https://littletuna.com.au/" rel="noopener noreferrer" target="_blank">Little Tuna</a>, a company leading the charge in sustainability within Australia's seafood industry. She is also this year’s AgriFutures Rural Women's Award Queensland Winner.&nbsp;</p><p>In this episode, we dive into Kate's journey, from navigating the complexities of running a business that champions Australian-caught tuna to her inspiring persistence in applying for the AgriFutures award - not once, but three times.</p><p>Kate's project for the award focuses on advocating for locally sourced, sustainable seafood and bringing Australian tuna back to our supermarket shelves. With a background fortified by her participation in the Seafood Industry Leadership Program, Kate shares how her experiences have shaped her confidence and leadership within the industry.</p><p>In our conversation, Kate reflects on the significance of reapplying for the award, emphasising the personal growth, lessons and networks she gained along the way. We discuss how each attempt contributes to professional development and how the AgriFutures alumni fosters collaboration over competition. Kate’s story is a testament to resilience, highlighting how perseverance and a supportive network can propel women in business to new heights, regardless of the outcome.</p><h2>REFLECTIONS ON THE EPISODE</h2><p>Listening back to this episode, one of the standout lessons from Kate's journey is that resilience - the ability to try again, even after setbacks - is such a vital trait in business. Whether it’s reapplying for an award or navigating the challenges of running a company, it’s clear that every 'no' or roadblock presents an opportunity to reassess, learn and come back stronger.</p><p>Kate also mentioned the strength of the Rural Women’s Award alumni - a community of women who support, uplift, and encourage each other. In business, this is incredibly important. Having a network of people who understand your journey, who can offer advice or simply cheer you on, makes all the difference.&nbsp;</p><p>Finally, Kate’s story reminds us that success isn’t just about the final destination—whether that’s winning an award or getting a product on supermarket shelves. It’s about everything you learn along the way. Each step, each attempt, and each connection contributes to your growth, both personally and professionally.</p><h2>Takeaways:</h2><ul><li>Resilience is crucial in business, as setbacks can provide opportunities for growth. </li><li>Networking with supportive communities, such as the AgriFutures Rural Women's Award alumni, fosters collaboration and development. </li><li>Reapplying for awards can lead to personal and professional growth, despite previous setbacks. </li><li>Men and women face challenges differently in business, with women often experiencing more self-doubt. </li><li> Every 'no' can be a chance to reflect, learn, and come back stronger than before. </li><li>Success is not just about winning; it's about the journey and connections made along the way. </li></ul><br/><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/from-setbacks-to-success-kate-lamason-on-reapplying-for-the-agrifutures-rural-womens-award]]></link><guid isPermaLink="false">0fab58f1-afef-4ff7-91f4-a6b3f1553ba0</guid><itunes:image href="https://artwork.captivate.fm/d119c8b5-e1ae-481a-92de-f5ef7d795e9b/lGLtzvSdSe1y6NBDqA-Cp0gL.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 07 Oct 2024 14:05:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/78b1d82e-2e78-4753-8c99-ea71adda36d3/A-Friend-of-Mine-Podcast-Ep-83-Kate-Lamason-Little-Tuna.mp3" length="38144545" type="audio/mpeg"/><itunes:duration>19:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>83</itunes:episode><podcast:episode>83</podcast:episode><itunes:author>OAK Magazine</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/68df5543-fc75-40ee-b34c-ee9a4a986f97/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/68df5543-fc75-40ee-b34c-ee9a4a986f97/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/68df5543-fc75-40ee-b34c-ee9a4a986f97/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-78b1d82e-2e78-4753-8c99-ea71adda36d3.json" type="application/json+chapters"/></item><item><title>From setbacks to success: Nikki Davey on reapplying for the AgriFutures Rural Women&apos;s Award</title><itunes:title>From setbacks to success: Nikki Davey on reapplying for the AgriFutures Rural Women&apos;s Award</itunes:title><description><![CDATA[<p>This is a special episode on the <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank"><em>AgriFutures Rural Women’s Award</em></a><em> </em>with a focus on resilience and perseverance in the face of initial setbacks. Nikki Davey shares how a supportive network encouraged her to reapply despite her doubts, emphasising the significance of community in personal and professional development.</p><p>Nikki is the co-founder and CEO of <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">Grown Not Flown</a>, an innovative platform connecting local flower farmers with consumers, transforming the floral industry by promoting sustainability and supporting small-scale growers. In two short years, Nikki has not only expanded her platform but is also gearing up to host her first conference aimed at micro and small-scale flower producers.&nbsp;</p><p>In this episode, we talk about her decision to reapply for the AgriFutures’s Rural Women’s Award after making it as a state finalist in 2022.&nbsp;</p><p>Despite her doubts, Nikki shares how her supportive network, including key mentors, encouraged her to try again the following year. She opens up about the fears and self-judgment that accompanied her second application, but more importantly, she highlights the value of persistence. Her story is a powerful reminder that success is not always about the win—sometimes, it's about the growth and the community that propels you forward.</p><p>Nikki now has the crown of 2023 AgriFutures Rural Women’s Award Victoria Winner, and most impressively, the overall National Winner.&nbsp;</p><h2>REFLECTIONS ON THIS EPISODE</h2><p>Listening back to this episode, one of the standout lessons from Nikki’s journey is that sometimes the first try doesn’t lead to the outcome we hope for, but it can lay the foundation for something greater. Reapplying for the AgriFutures Rural Women’s Award wasn’t just about winning - it was about learning, growing and realising what more she had to offer. That persistence, the courage to try again, is something we can all relate to, whether in business or life.</p><p>We referred to that first application as a ‘first draft.’ That’s something I think we can all take on board, because so much of life is like that first draft - imperfect, but necessary to build on. The key is to keep refining, keep growing, and not let fear stop us from submitting that ‘second draft.’ It’s through these iterations that we not only improve, but truly understand our own potential.</p><p>Finally, as Nikki shared, it’s not always about the title or the win - sometimes, the real victory comes from the journey itself. It’s about redefining success, building a supportive network, and embracing the process, no matter the outcome. Every step, every 'first draft' brings us closer to becoming the person we’re meant to be, and that’s something worth celebrating.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring...]]></description><content:encoded><![CDATA[<p>This is a special episode on the <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank"><em>AgriFutures Rural Women’s Award</em></a><em> </em>with a focus on resilience and perseverance in the face of initial setbacks. Nikki Davey shares how a supportive network encouraged her to reapply despite her doubts, emphasising the significance of community in personal and professional development.</p><p>Nikki is the co-founder and CEO of <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">Grown Not Flown</a>, an innovative platform connecting local flower farmers with consumers, transforming the floral industry by promoting sustainability and supporting small-scale growers. In two short years, Nikki has not only expanded her platform but is also gearing up to host her first conference aimed at micro and small-scale flower producers.&nbsp;</p><p>In this episode, we talk about her decision to reapply for the AgriFutures’s Rural Women’s Award after making it as a state finalist in 2022.&nbsp;</p><p>Despite her doubts, Nikki shares how her supportive network, including key mentors, encouraged her to try again the following year. She opens up about the fears and self-judgment that accompanied her second application, but more importantly, she highlights the value of persistence. Her story is a powerful reminder that success is not always about the win—sometimes, it's about the growth and the community that propels you forward.</p><p>Nikki now has the crown of 2023 AgriFutures Rural Women’s Award Victoria Winner, and most impressively, the overall National Winner.&nbsp;</p><h2>REFLECTIONS ON THIS EPISODE</h2><p>Listening back to this episode, one of the standout lessons from Nikki’s journey is that sometimes the first try doesn’t lead to the outcome we hope for, but it can lay the foundation for something greater. Reapplying for the AgriFutures Rural Women’s Award wasn’t just about winning - it was about learning, growing and realising what more she had to offer. That persistence, the courage to try again, is something we can all relate to, whether in business or life.</p><p>We referred to that first application as a ‘first draft.’ That’s something I think we can all take on board, because so much of life is like that first draft - imperfect, but necessary to build on. The key is to keep refining, keep growing, and not let fear stop us from submitting that ‘second draft.’ It’s through these iterations that we not only improve, but truly understand our own potential.</p><p>Finally, as Nikki shared, it’s not always about the title or the win - sometimes, the real victory comes from the journey itself. It’s about redefining success, building a supportive network, and embracing the process, no matter the outcome. Every step, every 'first draft' brings us closer to becoming the person we’re meant to be, and that’s something worth celebrating.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/rural-womens-award]]></link><guid isPermaLink="false">20cae39d-f5a1-4616-89e9-6645877c4414</guid><itunes:image href="https://artwork.captivate.fm/43b277eb-cf12-4c29-aa70-8b73a5f75be9/KOU8kSHu2gGYnHj3C3OCCZRP.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 04 Oct 2024 14:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/179fc65e-2ae9-47c3-a5f1-602314bf3a5f/A-Friend-of-Mine-Podcast-Ep-82-Nikki-Davey-Grown-Not-Flown-V2.mp3" length="43232780" type="audio/mpeg"/><itunes:duration>22:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>82</itunes:episode><podcast:episode>82</podcast:episode><itunes:author>OAK Magazine</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/f702bae2-696e-4315-bb4b-bb06ba6277b6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f702bae2-696e-4315-bb4b-bb06ba6277b6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f702bae2-696e-4315-bb4b-bb06ba6277b6/index.html" type="text/html"/></item><item><title>Weekly Wrap Up - Friday 4 October 2024</title><itunes:title>Weekly Wrap Up - Friday 4 October 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 4 October 2024.</p><p>Making news this week:</p><ul><li>Rural entrepreneurs Jo Palmer and Julia Spicer have teamed up together to launch 'The Connection Table' to ensure rural Australia has a voice at decision-making tables across the country.&nbsp;</li><li>The Conron Store in Grenfell, NSW, has a new owner and a fresh location in the heart of main street.</li><li>Plus more news snippets </li></ul><br/><p>Takeaways:</p><ul><li>The Connection Table is a platform designed to elevate rural leaders into decision-making roles. </li><li>Women in rural Australia face significant barriers to leadership roles, despite equal workforce representation. </li><li>The Connection Table's monthly lunch events foster networking and professional development among regional leaders across Australia. </li><li>Representation of rural Australians on national boards is crucial for inclusive decision-making. </li><li>Retail businesses in rural areas thrive on community support and initiatives like Buy from the Bush. </li><li>The Conron Store's new location highlights the blend of historical significance and modern retail opportunities. </li></ul><br/><h2>LINKS</h2><p>The Connection Table - <a href="https://theconnectiontable.com/" rel="noopener noreferrer" target="_blank">https://theconnectiontable.com/</a></p><p>The Conron Store - <a href="https://www.theconronstore.com.au/" rel="noopener noreferrer" target="_blank">https://www.theconronstore.com.au/</a></p><p>Motherland - <a href="https://motherlandaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://motherlandaustralia.com.au/</a></p><p>Antola Trading - <a href="https://www.antolatrading.com/" rel="noopener noreferrer" target="_blank">https://www.antolatrading.com/</a></p><p>NTEX - <a href="https://www.ntex.com.au/" rel="noopener noreferrer" target="_blank">https://www.ntex.com.au/</a></p><p>Rhythm First Aid - <a href="https://rhythmfirstaid.com.au/" rel="noopener noreferrer" target="_blank">https://rhythmfirstaid.com.au/</a></p><p>Australia Women in Agriculture - <a href="https://www.awia.org.au/" rel="noopener noreferrer" target="_blank">https://www.awia.org.au/</a></p><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>NSW Rural Women’s Gathering -<a href="https://www.nsw.gov.au/women-nsw/rural-womens-network/rural-womens-gathering" rel="noopener noreferrer" target="_blank"> https://www.nsw.gov.au/women-nsw/rural-womens-network/rural-womens-gathering</a></p><p>Birth &amp; Baby Expo - <a href="https://www.matrescenceco.com.au/" rel="noopener noreferrer" target="_blank">https://www.matrescenceco.com.au/ </a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and...]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 4 October 2024.</p><p>Making news this week:</p><ul><li>Rural entrepreneurs Jo Palmer and Julia Spicer have teamed up together to launch 'The Connection Table' to ensure rural Australia has a voice at decision-making tables across the country.&nbsp;</li><li>The Conron Store in Grenfell, NSW, has a new owner and a fresh location in the heart of main street.</li><li>Plus more news snippets </li></ul><br/><p>Takeaways:</p><ul><li>The Connection Table is a platform designed to elevate rural leaders into decision-making roles. </li><li>Women in rural Australia face significant barriers to leadership roles, despite equal workforce representation. </li><li>The Connection Table's monthly lunch events foster networking and professional development among regional leaders across Australia. </li><li>Representation of rural Australians on national boards is crucial for inclusive decision-making. </li><li>Retail businesses in rural areas thrive on community support and initiatives like Buy from the Bush. </li><li>The Conron Store's new location highlights the blend of historical significance and modern retail opportunities. </li></ul><br/><h2>LINKS</h2><p>The Connection Table - <a href="https://theconnectiontable.com/" rel="noopener noreferrer" target="_blank">https://theconnectiontable.com/</a></p><p>The Conron Store - <a href="https://www.theconronstore.com.au/" rel="noopener noreferrer" target="_blank">https://www.theconronstore.com.au/</a></p><p>Motherland - <a href="https://motherlandaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://motherlandaustralia.com.au/</a></p><p>Antola Trading - <a href="https://www.antolatrading.com/" rel="noopener noreferrer" target="_blank">https://www.antolatrading.com/</a></p><p>NTEX - <a href="https://www.ntex.com.au/" rel="noopener noreferrer" target="_blank">https://www.ntex.com.au/</a></p><p>Rhythm First Aid - <a href="https://rhythmfirstaid.com.au/" rel="noopener noreferrer" target="_blank">https://rhythmfirstaid.com.au/</a></p><p>Australia Women in Agriculture - <a href="https://www.awia.org.au/" rel="noopener noreferrer" target="_blank">https://www.awia.org.au/</a></p><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>NSW Rural Women’s Gathering -<a href="https://www.nsw.gov.au/women-nsw/rural-womens-network/rural-womens-gathering" rel="noopener noreferrer" target="_blank"> https://www.nsw.gov.au/women-nsw/rural-womens-network/rural-womens-gathering</a></p><p>Birth &amp; Baby Expo - <a href="https://www.matrescenceco.com.au/" rel="noopener noreferrer" target="_blank">https://www.matrescenceco.com.au/ </a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-4-october-2024]]></link><guid isPermaLink="false">25a39cfb-665e-4b4f-90e2-2066f9a9fcc6</guid><itunes:image href="https://artwork.captivate.fm/7f585fb3-4326-42bc-a502-ad4f0331ff6d/9dFSS4Ji89lHT5kMRB0TBSRA.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 04 Oct 2024 13:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/9da3d40f-5c6b-4a55-bb46-9579a74b3666/She-Makes-News-Friday-4-October-2024.mp3" length="28809844" type="audio/mpeg"/><itunes:duration>15:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c9d715e-cae4-4e06-bb71-f96625b0f20b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c9d715e-cae4-4e06-bb71-f96625b0f20b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/6c9d715e-cae4-4e06-bb71-f96625b0f20b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-9da3d40f-5c6b-4a55-bb46-9579a74b3666.json" type="application/json+chapters"/></item><item><title>Live at 2024 Elmore Field Days</title><itunes:title>Live at 2024 Elmore Field Days</itunes:title><description><![CDATA[<p>This special <em>A Friend of Mine</em> episode is a live roving interview from the <a href="https://www.elmorefielddays.com.au/" rel="noopener noreferrer" target="_blank">2024 Elmore Field Days</a> - a significant agricultural event teeming with innovation and community spirit. Over three days, tens of thousands of visitors are expected through the gates to explore more than 700 exhibitors. At times you will hear the sounds of our surroundings whether it's the chatter of visitors, machinery or perhaps the odd PA announcement.&nbsp;I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Through these conversations, this episode showcases the resilience and innovation within the agricultural community, inspiring listeners to appreciate the stories behind the products we consume.</p><p>First, we meet Emma Kennedy, who shares the story of how she and her husband launched <a href="https://kennedyfarmproduce.com.au/" rel="noopener noreferrer" target="_blank">Kennedy Food Produce</a> amidst the challenges of a drought. Emma's venture into popcorn production not only provided an alternative income stream but also offered an educational experience about the origins of food. Her passion for connecting people to the source of their food is evident as she describes the joy of seeing customers' surprise when they realise popcorn can be freshly made from a cob. Emma's narrative is one of resilience and creativity, showcasing how adversity can lead to innovative solutions.</p><p>The episode then shifts focus to the shearing industry, where Kimberley talks with Alice McKay, a young shearer who has traveled the world honing her craft. Alice's journey from a farm in Drummartin, Victoria, to shearing sheds in England and New Zealand highlights the increasing role of women in this traditionally male-dominated field. Her experiences reflect a broader trend of female empowerment in agriculture, inspiring future generations to follow their passions. Alice discusses the physical demands of shearing and the determination required to succeed, emphasising the supportive community that has helped her thrive. Through Alice's story, listeners gain insight into the evolving landscape of the shearing profession and the opportunities it presents for women.</p><p><strong>Takeaways</strong>:</p><ul><li>Emma and her husband started Kennedy Farm Produce in 2018 as a way to diversify their income during a challenging drought period.</li><li>The Kennedy's unique popcorn product involves cooking the whole corn cob in a brown paper bag in the microwave, providing a healthier snack option.</li><li>Emma emphasises the importance of educating people about where their food comes from, offering an educational angle to her product.</li><li>Alice’s journey into shearing highlights a growing trend of female participation in the traditionally male-dominated field.</li><li>Alice has used her shearing career to travel internationally, including working in England and New Zealand, showcasing the opportunities shearing provides.</li><li>The Elmore Field Days event offers a vibrant community atmosphere where small businesses can showcase their products and network with others.</li></ul><br/><h1>ABOUT OAK MAGAZINE</h1><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p>]]></description><content:encoded><![CDATA[<p>This special <em>A Friend of Mine</em> episode is a live roving interview from the <a href="https://www.elmorefielddays.com.au/" rel="noopener noreferrer" target="_blank">2024 Elmore Field Days</a> - a significant agricultural event teeming with innovation and community spirit. Over three days, tens of thousands of visitors are expected through the gates to explore more than 700 exhibitors. At times you will hear the sounds of our surroundings whether it's the chatter of visitors, machinery or perhaps the odd PA announcement.&nbsp;I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Through these conversations, this episode showcases the resilience and innovation within the agricultural community, inspiring listeners to appreciate the stories behind the products we consume.</p><p>First, we meet Emma Kennedy, who shares the story of how she and her husband launched <a href="https://kennedyfarmproduce.com.au/" rel="noopener noreferrer" target="_blank">Kennedy Food Produce</a> amidst the challenges of a drought. Emma's venture into popcorn production not only provided an alternative income stream but also offered an educational experience about the origins of food. Her passion for connecting people to the source of their food is evident as she describes the joy of seeing customers' surprise when they realise popcorn can be freshly made from a cob. Emma's narrative is one of resilience and creativity, showcasing how adversity can lead to innovative solutions.</p><p>The episode then shifts focus to the shearing industry, where Kimberley talks with Alice McKay, a young shearer who has traveled the world honing her craft. Alice's journey from a farm in Drummartin, Victoria, to shearing sheds in England and New Zealand highlights the increasing role of women in this traditionally male-dominated field. Her experiences reflect a broader trend of female empowerment in agriculture, inspiring future generations to follow their passions. Alice discusses the physical demands of shearing and the determination required to succeed, emphasising the supportive community that has helped her thrive. Through Alice's story, listeners gain insight into the evolving landscape of the shearing profession and the opportunities it presents for women.</p><p><strong>Takeaways</strong>:</p><ul><li>Emma and her husband started Kennedy Farm Produce in 2018 as a way to diversify their income during a challenging drought period.</li><li>The Kennedy's unique popcorn product involves cooking the whole corn cob in a brown paper bag in the microwave, providing a healthier snack option.</li><li>Emma emphasises the importance of educating people about where their food comes from, offering an educational angle to her product.</li><li>Alice’s journey into shearing highlights a growing trend of female participation in the traditionally male-dominated field.</li><li>Alice has used her shearing career to travel internationally, including working in England and New Zealand, showcasing the opportunities shearing provides.</li><li>The Elmore Field Days event offers a vibrant community atmosphere where small businesses can showcase their products and network with others.</li></ul><br/><h1>ABOUT OAK MAGAZINE</h1><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/live-at-the-2024-elmore-field-days]]></link><guid isPermaLink="false">a41c6001-ac95-4eba-bbdb-a131cde9758e</guid><itunes:image href="https://artwork.captivate.fm/0972568c-098d-4f8d-a2dd-13e618ac1e53/8U5l8ie4zoZ3Jp1nCMsSwmXX.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 02 Oct 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/540b0547-ffcf-4a42-8ec0-94dcbcd1ca8b/AFOM-Elmore-Field-Days-2024.mp3" length="28204639" type="audio/mpeg"/><itunes:duration>14:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>81</itunes:episode><podcast:episode>81</podcast:episode><itunes:author>OAK Magazine</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/4ee4c54d-6bf1-49a4-ae12-c695e3fed49d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4ee4c54d-6bf1-49a4-ae12-c695e3fed49d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/4ee4c54d-6bf1-49a4-ae12-c695e3fed49d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-540b0547-ffcf-4a42-8ec0-94dcbcd1ca8b.json" type="application/json+chapters"/></item><item><title>Live at 2024 Australian Sheep &amp; Wool Show</title><itunes:title>Live at 2024 Australian Sheep &amp; Wool Show</itunes:title><description><![CDATA[<p>This special <em>A Friend of Mine </em>episode is a live roving interview from the 2024 Australian Sheep and Wool Show - the largest show of its type in the world. For three days in July, Bendigo becomes the epicentre of woollen fashion, fine food and beautiful fibre. At times you will hear the sounds of our surroundings whether it's some of the 30,000 people in attendance, machinery or a PA system. I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Meet our three special guests.</p><p>Anna from <a href="https://www.thewoollybrand.com.au/" rel="noopener noreferrer" target="_blank">The Woolly Brand</a>, produces a range of Woolmark-certified kids’ knitwear made from 100% Australian Merino wool. The range is designed to be smart, sustainable and durable enough to be handed down through the generations.</p><p>Donna from <a href="https://www.adagiomills.com.au/" rel="noopener noreferrer" target="_blank">Adagio Mills</a> swapped city living for acreage in Hawksbury NSW. The brand produces raw alpaca fibre to finished garment all in one place.&nbsp;</p><p>Rebecca from <a href="https://leroymac.com.au/" rel="noopener noreferrer" target="_blank">Leroy Mac Designs</a> has been attending the show for the past 13 years. The brand is dedicated to crafting the best Australian Merino garments with a focus on ethics and sustainability.&nbsp;</p><p>So let me introduce you to some new friends of mine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>This special <em>A Friend of Mine </em>episode is a live roving interview from the 2024 Australian Sheep and Wool Show - the largest show of its type in the world. For three days in July, Bendigo becomes the epicentre of woollen fashion, fine food and beautiful fibre. At times you will hear the sounds of our surroundings whether it's some of the 30,000 people in attendance, machinery or a PA system. I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Meet our three special guests.</p><p>Anna from <a href="https://www.thewoollybrand.com.au/" rel="noopener noreferrer" target="_blank">The Woolly Brand</a>, produces a range of Woolmark-certified kids’ knitwear made from 100% Australian Merino wool. The range is designed to be smart, sustainable and durable enough to be handed down through the generations.</p><p>Donna from <a href="https://www.adagiomills.com.au/" rel="noopener noreferrer" target="_blank">Adagio Mills</a> swapped city living for acreage in Hawksbury NSW. The brand produces raw alpaca fibre to finished garment all in one place.&nbsp;</p><p>Rebecca from <a href="https://leroymac.com.au/" rel="noopener noreferrer" target="_blank">Leroy Mac Designs</a> has been attending the show for the past 13 years. The brand is dedicated to crafting the best Australian Merino garments with a focus on ethics and sustainability.&nbsp;</p><p>So let me introduce you to some new friends of mine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/live-at-2024-australian-sheep-wool-show]]></link><guid isPermaLink="false">82082576-fd9b-4374-843a-4414770c11d3</guid><itunes:image href="https://artwork.captivate.fm/fe566e5b-620b-4c3a-a2b2-142095023324/8tjd-xR4p_GhtHrWgdDK2hwg.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 22 Jul 2024 08:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/90a875a2-1aef-44b1-a150-a52e91889eaa/AFOM-Sheep-And-Wool-Show-Saturday.mp3" length="52977081" type="audio/mpeg"/><itunes:duration>27:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>80</itunes:episode><podcast:episode>80</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 17 May 2024</title><itunes:title>Weekly Wrap Up - Friday 17 May 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 17 May 2024. </p><h2>LINKS</h2><p>Farm Life Fitness - <a href="https://farmlifefitness.com.au/" rel="noopener noreferrer" target="_blank">https://farmlifefitness.com.au/</a></p><p>The Exchange Dubbo - <a href="https://www.yourexchange.co/" rel="noopener noreferrer" target="_blank">https://www.yourexchange.co/</a></p><p>Spark Drop -<a href="https://www.sparkdrop.com.au/" rel="noopener noreferrer" target="_blank">https://www.sparkdrop.com.au/</a></p><p>Dumble Collective - <a href="https://dumblecollective.com.au/" rel="noopener noreferrer" target="_blank">https://dumblecollective.com.au/</a></p><p>Gabrielle Tozer - <a href="https://gabrielletozer.com/" rel="noopener noreferrer" target="_blank">https://gabrielletozer.com/</a></p><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Mildura Field Days - <a href="https://www.mildurafielddays.com.au/" rel="noopener noreferrer" target="_blank">https://www.mildurafielddays.com.au/</a></p><p>Business in the Bush - <a href="https://juliaspicer.com/businessinthebush" rel="noopener noreferrer" target="_blank">https://juliaspicer.com/businessinthebush</a></p><p>Regenerative Psychology - <a href="https://regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">https://regenerativepsychology.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 17 May 2024. </p><h2>LINKS</h2><p>Farm Life Fitness - <a href="https://farmlifefitness.com.au/" rel="noopener noreferrer" target="_blank">https://farmlifefitness.com.au/</a></p><p>The Exchange Dubbo - <a href="https://www.yourexchange.co/" rel="noopener noreferrer" target="_blank">https://www.yourexchange.co/</a></p><p>Spark Drop -<a href="https://www.sparkdrop.com.au/" rel="noopener noreferrer" target="_blank">https://www.sparkdrop.com.au/</a></p><p>Dumble Collective - <a href="https://dumblecollective.com.au/" rel="noopener noreferrer" target="_blank">https://dumblecollective.com.au/</a></p><p>Gabrielle Tozer - <a href="https://gabrielletozer.com/" rel="noopener noreferrer" target="_blank">https://gabrielletozer.com/</a></p><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Mildura Field Days - <a href="https://www.mildurafielddays.com.au/" rel="noopener noreferrer" target="_blank">https://www.mildurafielddays.com.au/</a></p><p>Business in the Bush - <a href="https://juliaspicer.com/businessinthebush" rel="noopener noreferrer" target="_blank">https://juliaspicer.com/businessinthebush</a></p><p>Regenerative Psychology - <a href="https://regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">https://regenerativepsychology.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-17-may-2024]]></link><guid isPermaLink="false">58ebb148-38d0-414a-a70a-918c4f3c940b</guid><itunes:image href="https://artwork.captivate.fm/bef2acb6-4b87-4301-b12a-5f9a2f11216a/AoWUVupp1sl216J-NPudlZkX.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 17 May 2024 07:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/1d97862f-ad4c-4971-840a-14b6520132d7/She-Makes-News-Friday-17-May-2024.mp3" length="10583480" type="audio/mpeg"/><itunes:duration>05:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 10 May 2024</title><itunes:title>Weekly Wrap Up - Friday 10 May 2024</itunes:title><description><![CDATA[<p><strong><em>This episode of She Makes News is proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 10 May 2024.</p><p>Making news this week:</p><ul><li>Beef Week observations with Emma Williams from Acre Agency</li><li>Cotton On KIDS partner with Victorian rural business Rhythm First Aid</li><li>Plus more news snippets </li></ul><br/><h2>LINKS</h2><p>Acre Agency - <a href="https://www.acreagency.com.au/" rel="noopener noreferrer" target="_blank">https://www.acreagency.com.au/</a></p><p>Rhythm First Aid - <a href="https://rhythmfirstaid.com.au/" rel="noopener noreferrer" target="_blank">https://rhythmfirstaid.com.au/</a></p><p>PAEDS Education - <a href="https://www.paedseducation.com.au/small-talk-podcast/" rel="noopener noreferrer" target="_blank">https://www.paedseducation.com.au/small-talk-podcast/</a></p><p>Young Farmer Business Program Conference - <a href="https://www.youngfarmer.nsw.gov.au/conference-2024" rel="noopener noreferrer" target="_blank">https://www.youngfarmer.nsw.gov.au/conference-2024</a></p><p>OAK Magazine - <a href="https://oakmagazine.com.au/products/start-a-podcast-webinar" rel="noopener noreferrer" target="_blank">https://oakmagazine.com.au/products/start-a-podcast-webinar</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>This episode of She Makes News is proudly produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 10 May 2024.</p><p>Making news this week:</p><ul><li>Beef Week observations with Emma Williams from Acre Agency</li><li>Cotton On KIDS partner with Victorian rural business Rhythm First Aid</li><li>Plus more news snippets </li></ul><br/><h2>LINKS</h2><p>Acre Agency - <a href="https://www.acreagency.com.au/" rel="noopener noreferrer" target="_blank">https://www.acreagency.com.au/</a></p><p>Rhythm First Aid - <a href="https://rhythmfirstaid.com.au/" rel="noopener noreferrer" target="_blank">https://rhythmfirstaid.com.au/</a></p><p>PAEDS Education - <a href="https://www.paedseducation.com.au/small-talk-podcast/" rel="noopener noreferrer" target="_blank">https://www.paedseducation.com.au/small-talk-podcast/</a></p><p>Young Farmer Business Program Conference - <a href="https://www.youngfarmer.nsw.gov.au/conference-2024" rel="noopener noreferrer" target="_blank">https://www.youngfarmer.nsw.gov.au/conference-2024</a></p><p>OAK Magazine - <a href="https://oakmagazine.com.au/products/start-a-podcast-webinar" rel="noopener noreferrer" target="_blank">https://oakmagazine.com.au/products/start-a-podcast-webinar</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-10-may-2024]]></link><guid isPermaLink="false">9e47769f-ac9b-44b0-baef-5ef15d257054</guid><itunes:image href="https://artwork.captivate.fm/dde7492d-d5ec-46b5-a0e7-465ed89216c7/BQG9GAeaa2XceDznDgcd7EML.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 10 May 2024 09:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/735996d8-8649-4967-86fc-4badf3b94bc3/She-Makes-News-Friday-10-May-2024.mp3" length="21050014" type="audio/mpeg"/><itunes:duration>10:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 3 May 2024</title><itunes:title>Weekly Wrap Up - Friday 3 May 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 3 May 2024.</p><p>Making news this week:</p><ul><li>Trends in the legal landscape with Sarah Gee from Curium Legal  </li><li>Social media expert Mac&amp;Ernie explains Instagram's updated algorithm</li><li>Plus more news snippets </li></ul><br/><h2>LINKS</h2><p>Curium Legal -&nbsp; <a href="https://curiumlegal.com.au/" rel="noopener noreferrer" target="_blank">https://curiumlegal.com.au/</a></p><p>Mac &amp; Ernie - <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">https://www.macandernie.com.au/</a></p><p>AgriFutures Rural Women’s Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Beef Week - <a href="https://beefaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://beefaustralia.com.au/</a></p><p>Scone Horse Festival - <a href="https://www.sconehorsefestival.com.au/" rel="noopener noreferrer" target="_blank">www.sconehorsefestival.com.au&nbsp;</a></p><p>Phylli Hats - <a href="https://www.phylli.com.au/" rel="noopener noreferrer" target="_blank">https://www.phylli.com.au/</a></p><p>Dolly’s Dream - <a href="https://www.dollysdream.org.au/" rel="noopener noreferrer" target="_blank">https://www.dollysdream.org.au/</a></p><p>Aviatrix - <a href="https://www.aviatrix.com.au/" rel="noopener noreferrer" target="_blank">https://www.aviatrix.com.au/</a></p><p>The Collective Grenfell - <a href="https://www.thecollectivegrenfell.com.au/" rel="noopener noreferrer" target="_blank">https://www.thecollectivegrenfell.com.au/</a></p><p>Just a Farmer - <a href="http://www.justafarmer.net/" rel="noopener noreferrer" target="_blank">www.justafarmer.net</a></p><p>Megan Woods Music - <a href="https://www.meganwoodsmusic.com/" rel="noopener noreferrer" target="_blank">https://www.meganwoodsmusic.com/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 3 May 2024.</p><p>Making news this week:</p><ul><li>Trends in the legal landscape with Sarah Gee from Curium Legal  </li><li>Social media expert Mac&amp;Ernie explains Instagram's updated algorithm</li><li>Plus more news snippets </li></ul><br/><h2>LINKS</h2><p>Curium Legal -&nbsp; <a href="https://curiumlegal.com.au/" rel="noopener noreferrer" target="_blank">https://curiumlegal.com.au/</a></p><p>Mac &amp; Ernie - <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">https://www.macandernie.com.au/</a></p><p>AgriFutures Rural Women’s Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Beef Week - <a href="https://beefaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://beefaustralia.com.au/</a></p><p>Scone Horse Festival - <a href="https://www.sconehorsefestival.com.au/" rel="noopener noreferrer" target="_blank">www.sconehorsefestival.com.au&nbsp;</a></p><p>Phylli Hats - <a href="https://www.phylli.com.au/" rel="noopener noreferrer" target="_blank">https://www.phylli.com.au/</a></p><p>Dolly’s Dream - <a href="https://www.dollysdream.org.au/" rel="noopener noreferrer" target="_blank">https://www.dollysdream.org.au/</a></p><p>Aviatrix - <a href="https://www.aviatrix.com.au/" rel="noopener noreferrer" target="_blank">https://www.aviatrix.com.au/</a></p><p>The Collective Grenfell - <a href="https://www.thecollectivegrenfell.com.au/" rel="noopener noreferrer" target="_blank">https://www.thecollectivegrenfell.com.au/</a></p><p>Just a Farmer - <a href="http://www.justafarmer.net/" rel="noopener noreferrer" target="_blank">www.justafarmer.net</a></p><p>Megan Woods Music - <a href="https://www.meganwoodsmusic.com/" rel="noopener noreferrer" target="_blank">https://www.meganwoodsmusic.com/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-3-may-2024]]></link><guid isPermaLink="false">e2d193e4-943d-4f5d-856c-66ef628e53d5</guid><itunes:image href="https://artwork.captivate.fm/d0bc74c4-1d6e-40f5-94c1-cad5e51cd422/A7vq8lTzdGMhAZUrVf55CQmW.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 03 May 2024 13:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/c27074db-9248-4ca3-b338-f1518851904e/She-Makes-News-Friday-3-May-2024-A.mp3" length="23951487" type="audio/mpeg"/><itunes:duration>12:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>She Makes News - Vanessa Vazquez on the importance and impact of Birds in the Bush</title><itunes:title>She Makes News - Vanessa Vazquez on the importance and impact of Birds in the Bush</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>This is an extended interview with host Kimberley Furness and Vanessa Vazquez, founder of Birds in the Bush and a solicitor based in Orange NSW at Whiteley Ironside &amp; Shillington Solicitors.</p><p><em>This episode contains details concerning domestic violence. It’s not for little ears.</em></p><p>If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732, text 0458 737 732 or visit 1800RESPECT.org.au for online chat and video call services.</p><p>If you are concerned about your behaviour or use of violence, you can contact the Men’s Referral Service on 1300 766 491 or visit  http://www.ntv.org.au.</p><h2>LINKS</h2><p>Birds in the Bush - <a href="https://birdsinthebush.com.au/" rel="noopener noreferrer" target="_blank">https://birdsinthebush.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>This is an extended interview with host Kimberley Furness and Vanessa Vazquez, founder of Birds in the Bush and a solicitor based in Orange NSW at Whiteley Ironside &amp; Shillington Solicitors.</p><p><em>This episode contains details concerning domestic violence. It’s not for little ears.</em></p><p>If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732, text 0458 737 732 or visit 1800RESPECT.org.au for online chat and video call services.</p><p>If you are concerned about your behaviour or use of violence, you can contact the Men’s Referral Service on 1300 766 491 or visit  http://www.ntv.org.au.</p><h2>LINKS</h2><p>Birds in the Bush - <a href="https://birdsinthebush.com.au/" rel="noopener noreferrer" target="_blank">https://birdsinthebush.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/vanessa]]></link><guid isPermaLink="false">fe03fa3f-3c3a-4f6d-b893-c780863a24fc</guid><itunes:image href="https://artwork.captivate.fm/174af450-16f3-4e1c-a6c2-aa417c5c9727/JaOIgaiMRGFKlDXIb2MvWpo0.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 26 Apr 2024 12:15:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/5ffe1e90-f183-4a5c-b7d1-c0c8212490de/She-Makes-News-Bonus-Birds-In-The-Bush.mp3" length="20611157" type="audio/mpeg"/><itunes:duration>10:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 26 April 2024</title><itunes:title>Weekly Wrap Up - Friday 26 April 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p><em>** This wrap up contains details concerning domestic violence. It’s not for little ears.**</em></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 26 April 2024.</p><p>Making news this week:</p><ul><li>'Every Bird Counts' - that's the message being spread today by domestic violence advocates Birds in the Bush in Orange, NSW.</li><li>Plus more news snippets</li></ul><br/><p>We also have a BONUS episode with Vanessa Vazquez who talks in more detail about Birds in the Bush.</p><p><em>If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732, text 0458 737 732 or visit 1800RESPECT.org.au for online chat and video call services.</em></p><p><em>If you are concerned about your behaviour or use of violence, you can contact the Men’s Referral Service on 1300 766 491 or visit  http://www.ntv.org.au.</em></p><h2>LINKS</h2><p>Birds in the Bush - <a href="https://birdsinthebush.com.au/" rel="noopener noreferrer" target="_blank">https://birdsinthebush.com.au</a></p><p>What You Were Wearing - <a href="https://www.whatwereyouwearingaus.org/national-rally" rel="noopener noreferrer" target="_blank">https://www.whatwereyouwearingaus.org/national-rally</a></p><p>Dirty Janes - <a href="https://dirtyjanes.com/" rel="noopener noreferrer" target="_blank">https://dirtyjanes.com</a></p><p>Grampians Grape Escape - <a href="https://grampiansgrapeescape.com.au/" rel="noopener noreferrer" target="_blank">https://grampiansgrapeescape.com.au</a></p><p>George The Farmer - <a href="https://www.georgethefarmer.com.au/" rel="noopener noreferrer" target="_blank">https://www.georgethefarmer.com.au</a></p><p>Gippsland Jersey - <a href="https://wholesale.gippslandjersey.com.au/baristaregister" rel="noopener noreferrer" target="_blank">https://wholesale.gippslandjersey.com.au/baristaregister</a></p><p>Cohuna Co - <a href="https://www.cohunaco.com/" rel="noopener noreferrer" target="_blank">https://www.cohunaco.com</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p><em>** This wrap up contains details concerning domestic violence. It’s not for little ears.**</em></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 26 April 2024.</p><p>Making news this week:</p><ul><li>'Every Bird Counts' - that's the message being spread today by domestic violence advocates Birds in the Bush in Orange, NSW.</li><li>Plus more news snippets</li></ul><br/><p>We also have a BONUS episode with Vanessa Vazquez who talks in more detail about Birds in the Bush.</p><p><em>If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence, call 1800RESPECT on 1800 737 732, text 0458 737 732 or visit 1800RESPECT.org.au for online chat and video call services.</em></p><p><em>If you are concerned about your behaviour or use of violence, you can contact the Men’s Referral Service on 1300 766 491 or visit  http://www.ntv.org.au.</em></p><h2>LINKS</h2><p>Birds in the Bush - <a href="https://birdsinthebush.com.au/" rel="noopener noreferrer" target="_blank">https://birdsinthebush.com.au</a></p><p>What You Were Wearing - <a href="https://www.whatwereyouwearingaus.org/national-rally" rel="noopener noreferrer" target="_blank">https://www.whatwereyouwearingaus.org/national-rally</a></p><p>Dirty Janes - <a href="https://dirtyjanes.com/" rel="noopener noreferrer" target="_blank">https://dirtyjanes.com</a></p><p>Grampians Grape Escape - <a href="https://grampiansgrapeescape.com.au/" rel="noopener noreferrer" target="_blank">https://grampiansgrapeescape.com.au</a></p><p>George The Farmer - <a href="https://www.georgethefarmer.com.au/" rel="noopener noreferrer" target="_blank">https://www.georgethefarmer.com.au</a></p><p>Gippsland Jersey - <a href="https://wholesale.gippslandjersey.com.au/baristaregister" rel="noopener noreferrer" target="_blank">https://wholesale.gippslandjersey.com.au/baristaregister</a></p><p>Cohuna Co - <a href="https://www.cohunaco.com/" rel="noopener noreferrer" target="_blank">https://www.cohunaco.com</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-26-april-2024]]></link><guid isPermaLink="false">d1c6ec88-1667-4fb0-826f-84f86fed6725</guid><itunes:image href="https://artwork.captivate.fm/925278d1-7c6e-4a18-9186-d65c9987ddae/e7icjhHmb5IB2NxzvCFZt-kI.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 26 Apr 2024 12:10:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/285b6fd8-a9ab-4853-9da4-930096ae81f4/She-Makes-News-Friday-26-April-2024.mp3" length="17723895" type="audio/mpeg"/><itunes:duration>09:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 19 April 2024</title><itunes:title>Weekly Wrap Up - Friday 19 April 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 19 April 2024.</p><p>Making news this week:</p><ul><li>Ceramic artist and TikToker Shelby Sherritt opens new 'paint your own pottery' studio in Ballarat, VIC </li><li>New research article investigates the rise of rural women podcasters</li><li>Plus more news snippets brought to you by award winning app Grown Not Flown - it's like a farmers market in your pocket. </li></ul><br/><h2>LINKS</h2><p>Our sponsor Grown Not Flown - <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">https://grown-not-flown.com/</a></p><p>Shelby Sherritt - <a href="https://www.shelbysherritt.com.au/" rel="noopener noreferrer" target="_blank">https://www.shelbysherritt.com.au/</a></p><p>The Pottage - <a href="https://www.thepottage.com.au/" rel="noopener noreferrer" target="_blank">https://www.thepottage.com.au/</a></p><p>Bush Podpreneurs: How Rural Women Podcast Producers Are Building Digital and Social Connectivity (research paper) <a href="https://www.tandfonline.com/doi/full/10.1080/19376529.2024.2328690" rel="noopener noreferrer" target="_blank">https://www.tandfonline.com/doi/full/10.1080/19376529.2024.2328690</a></p><p>The Rural Podcasting Co - <a href="https://www.ruralpodcastingco.com/" rel="noopener noreferrer" target="_blank">https://www.ruralpodcastingco.com/</a></p><p>Motherland - <a href="https://motherlandaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://motherlandaustralia.com.au/</a></p><p>PEADS Education - <a href="https://www.paedseducation.com.au/" rel="noopener noreferrer" target="_blank">https://www.paedseducation.com.au/</a></p><p>Dream Accounting - <a href="https://www.dreamaccounting.com.au/intentionalprofitforpsychologists" rel="noopener noreferrer" target="_blank">https://www.dreamaccounting.com.au/intentionalprofitforpsychologists</a></p><p>Rooms of Requirement - <a href="https://www.rorspace.com.au/" rel="noopener noreferrer" target="_blank">https://www.rorspace.com.au/</a></p><p>Rupanyup Living - <a href="https://www.instagram.com/rupanyupliving/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rupanyupliving/</a></p><p>The Butterfly Foundation - <a href="https://butterfly.org.au/" rel="noopener noreferrer" target="_blank">https://butterfly.org.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 19 April 2024.</p><p>Making news this week:</p><ul><li>Ceramic artist and TikToker Shelby Sherritt opens new 'paint your own pottery' studio in Ballarat, VIC </li><li>New research article investigates the rise of rural women podcasters</li><li>Plus more news snippets brought to you by award winning app Grown Not Flown - it's like a farmers market in your pocket. </li></ul><br/><h2>LINKS</h2><p>Our sponsor Grown Not Flown - <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">https://grown-not-flown.com/</a></p><p>Shelby Sherritt - <a href="https://www.shelbysherritt.com.au/" rel="noopener noreferrer" target="_blank">https://www.shelbysherritt.com.au/</a></p><p>The Pottage - <a href="https://www.thepottage.com.au/" rel="noopener noreferrer" target="_blank">https://www.thepottage.com.au/</a></p><p>Bush Podpreneurs: How Rural Women Podcast Producers Are Building Digital and Social Connectivity (research paper) <a href="https://www.tandfonline.com/doi/full/10.1080/19376529.2024.2328690" rel="noopener noreferrer" target="_blank">https://www.tandfonline.com/doi/full/10.1080/19376529.2024.2328690</a></p><p>The Rural Podcasting Co - <a href="https://www.ruralpodcastingco.com/" rel="noopener noreferrer" target="_blank">https://www.ruralpodcastingco.com/</a></p><p>Motherland - <a href="https://motherlandaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://motherlandaustralia.com.au/</a></p><p>PEADS Education - <a href="https://www.paedseducation.com.au/" rel="noopener noreferrer" target="_blank">https://www.paedseducation.com.au/</a></p><p>Dream Accounting - <a href="https://www.dreamaccounting.com.au/intentionalprofitforpsychologists" rel="noopener noreferrer" target="_blank">https://www.dreamaccounting.com.au/intentionalprofitforpsychologists</a></p><p>Rooms of Requirement - <a href="https://www.rorspace.com.au/" rel="noopener noreferrer" target="_blank">https://www.rorspace.com.au/</a></p><p>Rupanyup Living - <a href="https://www.instagram.com/rupanyupliving/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/rupanyupliving/</a></p><p>The Butterfly Foundation - <a href="https://butterfly.org.au/" rel="noopener noreferrer" target="_blank">https://butterfly.org.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-19-april-2024]]></link><guid isPermaLink="false">7c4cee08-23f0-4d78-9c85-ab3c625c3b91</guid><itunes:image href="https://artwork.captivate.fm/d97fb475-8bb9-47a6-8893-9e8ac0e14a9f/aZ0giiJ3Mhz53prRPx7TTjk0.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 19 Apr 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8e41d602-6a2f-4d48-ad54-a9fbae09abd0/She-Makes-News-Friday-19-April-2024.mp3" length="23545230" type="audio/mpeg"/><itunes:duration>12:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 29 March 2024</title><itunes:title>Weekly Wrap Up - Friday 29 March 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 29 March 2024.</p><p>Making news this week:</p><ul><li>A call for the florist industry to be more sustainable following an example of excessive waste at the Melbourne International Flower and Garden Show </li><li>'Say yes to the wool dress' with AgriFutures Rural Women's Award South Australian winner Nikki Atkinson</li><li>Plus more news snippets brought to you by award winning app Grown Not Flown - it's like a farmers market in your pocket. </li></ul><br/><h2>LINKS</h2><p>Our sponsor Grown Not Flown - <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">https://grown-not-flown.com/</a></p><p>Unlax Candles - <a href="https://www.unlaxcandles.com.au/" rel="noopener noreferrer" target="_blank">https://www.unlaxcandles.com.au/</a></p><p>Botany Florist - <a href="https://botanymelbourne.com/" rel="noopener noreferrer" target="_blank">https://botanymelbourne.com/</a></p><p>Horrocks Vale Collections - <a href="https://www.horrocksvale.com/" rel="noopener noreferrer" target="_blank">https://www.horrocksvale.com/</a></p><p>Regenerative Psychology - <a href="https://www.regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">https://www.regenerativepsychology.com.au/</a></p><p>Farm Life Fitness&nbsp; - <a href="https://farmlifefitness.com.au/" rel="noopener noreferrer" target="_blank">https://farmlifefitness.com.au/</a></p><p>Skye Manson workshop - <a href="https://events.humanitix.com/manson-newsletter-workshop" rel="noopener noreferrer" target="_blank">https://events.humanitix.com/manson-newsletter-workshop</a></p><p>Fleur McDonald - <a href="https://www.fleurmcdonald.com/" rel="noopener noreferrer" target="_blank">https://www.fleurmcdonald.com/</a></p><p>Mandy Walker - <a href="https://www.facebook.com/walkersdieselservices/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/walkersdieselservices/</a></p><p>Rebecca Keeley - <a href="https://www.yarnspeech.com/" rel="noopener noreferrer" target="_blank">https://www.yarnspeech.com/</a></p><p>Rae Knopik - <a href="https://gren.international/" rel="noopener noreferrer" target="_blank">https://gren.international/</a></p><p>Ruby Riethmuller - <a href="https://www.womn-kind.com.au/" rel="noopener noreferrer" target="_blank">https://www.womn-kind.com.au/</a></p><p>AgriFuturesRural Women’s Award Finalists - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Handmade Canberra - <a href="https://handmadecanberra.com.au/" rel="noopener noreferrer" target="_blank">https://handmadecanberra.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer"...]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 29 March 2024.</p><p>Making news this week:</p><ul><li>A call for the florist industry to be more sustainable following an example of excessive waste at the Melbourne International Flower and Garden Show </li><li>'Say yes to the wool dress' with AgriFutures Rural Women's Award South Australian winner Nikki Atkinson</li><li>Plus more news snippets brought to you by award winning app Grown Not Flown - it's like a farmers market in your pocket. </li></ul><br/><h2>LINKS</h2><p>Our sponsor Grown Not Flown - <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">https://grown-not-flown.com/</a></p><p>Unlax Candles - <a href="https://www.unlaxcandles.com.au/" rel="noopener noreferrer" target="_blank">https://www.unlaxcandles.com.au/</a></p><p>Botany Florist - <a href="https://botanymelbourne.com/" rel="noopener noreferrer" target="_blank">https://botanymelbourne.com/</a></p><p>Horrocks Vale Collections - <a href="https://www.horrocksvale.com/" rel="noopener noreferrer" target="_blank">https://www.horrocksvale.com/</a></p><p>Regenerative Psychology - <a href="https://www.regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">https://www.regenerativepsychology.com.au/</a></p><p>Farm Life Fitness&nbsp; - <a href="https://farmlifefitness.com.au/" rel="noopener noreferrer" target="_blank">https://farmlifefitness.com.au/</a></p><p>Skye Manson workshop - <a href="https://events.humanitix.com/manson-newsletter-workshop" rel="noopener noreferrer" target="_blank">https://events.humanitix.com/manson-newsletter-workshop</a></p><p>Fleur McDonald - <a href="https://www.fleurmcdonald.com/" rel="noopener noreferrer" target="_blank">https://www.fleurmcdonald.com/</a></p><p>Mandy Walker - <a href="https://www.facebook.com/walkersdieselservices/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/walkersdieselservices/</a></p><p>Rebecca Keeley - <a href="https://www.yarnspeech.com/" rel="noopener noreferrer" target="_blank">https://www.yarnspeech.com/</a></p><p>Rae Knopik - <a href="https://gren.international/" rel="noopener noreferrer" target="_blank">https://gren.international/</a></p><p>Ruby Riethmuller - <a href="https://www.womn-kind.com.au/" rel="noopener noreferrer" target="_blank">https://www.womn-kind.com.au/</a></p><p>AgriFuturesRural Women’s Award Finalists - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Handmade Canberra - <a href="https://handmadecanberra.com.au/" rel="noopener noreferrer" target="_blank">https://handmadecanberra.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-29-march-2024]]></link><guid isPermaLink="false">2678978d-41ed-4b55-a6be-2f40bd73b87b</guid><itunes:image href="https://artwork.captivate.fm/cb9cc9d8-477b-4a14-8492-5e4ad530fef2/IY5-JAqZCstQLr6u34eHRNGv.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 29 Mar 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d311043b-ba31-428d-90a2-bb6564ef7ad4/She-Makes-News-Friday-29-March-2024.mp3" length="23307829" type="audio/mpeg"/><itunes:duration>12:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Weekly Wrap Up - Friday 22 March 2024</title><itunes:title>Weekly Wrap Up - Friday 22 March 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 22 March 2024.</p><p>Making news this week:</p><ul><li>Players from a rural Victorian netball club are being forced to change in a "sheep shed"</li><li>How new advertising guidelines are impacting cosmetic injectors and consumers</li><li>What does the RBA cash rate mean for borrowers and businesses</li><li>Plus more news snippets brought to you by award winning app Grown Not Flown - it's like a farmers market in your pocket. </li></ul><br/><h2>LINKS</h2><p>Our sponsor Grown Not Flown - <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">https://grown-not-flown.com/</a></p><p>CosMedic Solutions - <a href="https://www.shopcosmedicsolutions.com/" rel="noopener noreferrer" target="_blank">https://www.shopcosmedicsolutions.com/</a></p><p>Proactive Finance - <a href="https://proactivefinancegroup.com.au/" rel="noopener noreferrer" target="_blank">https://proactivefinancegroup.com.au/&nbsp;</a></p><p>AgriFutures NT Rural Women’s Award Finalists - <a href="https://industry.nt.gov.au/news/2024/march/2024-nt-rural-womens-awards-finalists" rel="noopener noreferrer" target="_blank">https://industry.nt.gov.au/news/2024/march/2024-nt-rural-womens-awards-finalists</a></p><p>Holly Hayes - <a href="https://www.itshollyhayes.com/" rel="noopener noreferrer" target="_blank">https://www.itshollyhayes.com/</a></p><p>Leading Rein - <a href="https://www.leadingrein.com.au/" rel="noopener noreferrer" target="_blank">https://www.leadingrein.com.au/</a></p><p>Benalla Street Art Festival - <a href="https://www.benallastreetartfestival.com.au/" rel="noopener noreferrer" target="_blank">https://www.benallastreetartfestival.com.au/</a></p><p>Farm World - <a href="https://lardnerpark.com.au/farmworld/" rel="noopener noreferrer" target="_blank">https://lardnerpark.com.au/farmworld/</a></p><p>Yackandandah Folk Festival - <a href="https://www.yackfolkfestival.com/" rel="noopener noreferrer" target="_blank">https://www.yackfolkfestival.com/</a></p><p>Vivienne Cate - <a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">https://www.viviennecate.com/</a></p><p>Feather and Drum - <a href="https://www.featheranddrum.com/" rel="noopener noreferrer" target="_blank">https://www.featheranddrum.com/</a></p><p>Gum Tree Pies - <a href="https://gumtreepies.com.au/" rel="noopener noreferrer" target="_blank">https://gumtreepies.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>.]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 22 March 2024.</p><p>Making news this week:</p><ul><li>Players from a rural Victorian netball club are being forced to change in a "sheep shed"</li><li>How new advertising guidelines are impacting cosmetic injectors and consumers</li><li>What does the RBA cash rate mean for borrowers and businesses</li><li>Plus more news snippets brought to you by award winning app Grown Not Flown - it's like a farmers market in your pocket. </li></ul><br/><h2>LINKS</h2><p>Our sponsor Grown Not Flown - <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">https://grown-not-flown.com/</a></p><p>CosMedic Solutions - <a href="https://www.shopcosmedicsolutions.com/" rel="noopener noreferrer" target="_blank">https://www.shopcosmedicsolutions.com/</a></p><p>Proactive Finance - <a href="https://proactivefinancegroup.com.au/" rel="noopener noreferrer" target="_blank">https://proactivefinancegroup.com.au/&nbsp;</a></p><p>AgriFutures NT Rural Women’s Award Finalists - <a href="https://industry.nt.gov.au/news/2024/march/2024-nt-rural-womens-awards-finalists" rel="noopener noreferrer" target="_blank">https://industry.nt.gov.au/news/2024/march/2024-nt-rural-womens-awards-finalists</a></p><p>Holly Hayes - <a href="https://www.itshollyhayes.com/" rel="noopener noreferrer" target="_blank">https://www.itshollyhayes.com/</a></p><p>Leading Rein - <a href="https://www.leadingrein.com.au/" rel="noopener noreferrer" target="_blank">https://www.leadingrein.com.au/</a></p><p>Benalla Street Art Festival - <a href="https://www.benallastreetartfestival.com.au/" rel="noopener noreferrer" target="_blank">https://www.benallastreetartfestival.com.au/</a></p><p>Farm World - <a href="https://lardnerpark.com.au/farmworld/" rel="noopener noreferrer" target="_blank">https://lardnerpark.com.au/farmworld/</a></p><p>Yackandandah Folk Festival - <a href="https://www.yackfolkfestival.com/" rel="noopener noreferrer" target="_blank">https://www.yackfolkfestival.com/</a></p><p>Vivienne Cate - <a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">https://www.viviennecate.com/</a></p><p>Feather and Drum - <a href="https://www.featheranddrum.com/" rel="noopener noreferrer" target="_blank">https://www.featheranddrum.com/</a></p><p>Gum Tree Pies - <a href="https://gumtreepies.com.au/" rel="noopener noreferrer" target="_blank">https://gumtreepies.com.au/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/weekly-wrap-up-friday-22-march-2024]]></link><guid isPermaLink="false">9c664ab8-a7c7-437a-b16a-c89d7a7191fd</guid><itunes:image href="https://artwork.captivate.fm/b33e14e3-3189-4ad3-a6ce-df9bb8d5258f/cIvP4K3K2wxV-c-43fBLRTng.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 22 Mar 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/6eed7a11-bb7c-46e7-bce9-91f6b787397a/She-Makes-News-Friday-22-March-2024.mp3" length="24599323" type="audio/mpeg"/><itunes:duration>12:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>She Makes News - Lottie Rae on selling The Studio Trangie</title><itunes:title>She Makes News - Lottie Rae on selling The Studio Trangie</itunes:title><description><![CDATA[<p><em>This is our most downloaded episode this year. First published on our podcast She Makes News, this is an extended interview with host Kimberley Furness and Lottie Rae from </em><a href="https://www.facebook.com/profile.php?id=100063612998323&amp;__cft__[0]=AZVym0l-5VtXqk2fMcAN-2LxX1SZgwx4v4MBh_cE0Ssyog_iBaIskUXAx6xpOxdxoKLYoxY3fNjeEQk53Aw3fIC0mom2Eh5DeU96XtjvUiUHwlqA2NP46yR8lKjcwFG_Fq22S1co_kpMDKBRw2QdAMDLvyMYHRfHvou_0RdzMK_c99uktbNUbD0p2d_KlyYpgjo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank"><em>The Studio - Trangie</em></a><em>. Lottie recently sold the business and spoke to She Makes News about the experience, her advice for other business owners and what's next after The Studio.</em></p><p>Every other day we see a small business close its doors, typically a result of the difficult economic landscape. This story is a little different. Lottie was excited to list the business for sale so she could dedicate time to an unfinished chapter as an artist. But more interestingly, the bush-based business is thriving!</p><p>The sale of The Studio is a testament to the power of organic success. By allowing the business to grow and evolve in a natural and sustainable way, Lottie was able to create a thriving and profitable enterprise. While the decision to sell the business may mark the end of one chapter, Lottie is filled with excitement and anticipation for what lies ahead.</p><p>In a raw and candid BONUS interview, Lottie shares with us her start up story, why the pandemic was the “best thing” to happen to her business, what retailers can do during tough times, and her plans now that The Studio has sold.</p><h2>LINKS</h2><p>The Studio Trangie - <a href="https://www.instagram.com/thestudio_trangie" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thestudio_trangie</a></p><p>Lottie Rae Art - <a href="https://lottieraeart.com/" rel="noopener noreferrer" target="_blank">https://lottieraeart.com/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is our most downloaded episode this year. First published on our podcast She Makes News, this is an extended interview with host Kimberley Furness and Lottie Rae from </em><a href="https://www.facebook.com/profile.php?id=100063612998323&amp;__cft__[0]=AZVym0l-5VtXqk2fMcAN-2LxX1SZgwx4v4MBh_cE0Ssyog_iBaIskUXAx6xpOxdxoKLYoxY3fNjeEQk53Aw3fIC0mom2Eh5DeU96XtjvUiUHwlqA2NP46yR8lKjcwFG_Fq22S1co_kpMDKBRw2QdAMDLvyMYHRfHvou_0RdzMK_c99uktbNUbD0p2d_KlyYpgjo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank"><em>The Studio - Trangie</em></a><em>. Lottie recently sold the business and spoke to She Makes News about the experience, her advice for other business owners and what's next after The Studio.</em></p><p>Every other day we see a small business close its doors, typically a result of the difficult economic landscape. This story is a little different. Lottie was excited to list the business for sale so she could dedicate time to an unfinished chapter as an artist. But more interestingly, the bush-based business is thriving!</p><p>The sale of The Studio is a testament to the power of organic success. By allowing the business to grow and evolve in a natural and sustainable way, Lottie was able to create a thriving and profitable enterprise. While the decision to sell the business may mark the end of one chapter, Lottie is filled with excitement and anticipation for what lies ahead.</p><p>In a raw and candid BONUS interview, Lottie shares with us her start up story, why the pandemic was the “best thing” to happen to her business, what retailers can do during tough times, and her plans now that The Studio has sold.</p><h2>LINKS</h2><p>The Studio Trangie - <a href="https://www.instagram.com/thestudio_trangie" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thestudio_trangie</a></p><p>Lottie Rae Art - <a href="https://lottieraeart.com/" rel="noopener noreferrer" target="_blank">https://lottieraeart.com/</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/she-makes-news-lottie-rae-on-selling-the-studio-trangie]]></link><guid isPermaLink="false">bffa2c02-7dca-41f2-a207-41bde373a413</guid><itunes:image href="https://artwork.captivate.fm/2070c1c3-22e4-4162-92a1-ec858b778ef0/peq9v-NvC5VzD3v6pUmA_bXq.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 20 Mar 2024 09:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/3874cfbf-7287-4fd4-be95-8caf186a4b35/3-2024-5-49-am.mp3" length="27397142" type="audio/mpeg"/><itunes:duration>14:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>She Makes News - Weekly Wrap Up - Friday 15 March 2024</title><itunes:title>She Makes News - Weekly Wrap Up - Friday 15 March 2024</itunes:title><description><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 15 March 2024.</p><p>Making news this week:</p><ul><li>Exclusive announcement - The Studio Trangie has SOLD!</li><li>GRO Rural, a new rural professional talent directory</li><li>Plus more news snippets</li></ul><br/><p>Listen to a BONUS raw and candid episode with&nbsp;<a href="https://www.instagram.com/lottierae_art/" rel="noopener noreferrer" target="_blank">@lottierae_art</a>&nbsp;who talks about selling The Studio Trangie on She Makes News podcast.</p><h2>LINKS</h2><p>The Studio Trangie - <a href="https://www.instagram.com/thestudio_trangie" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thestudio_trangie</a></p><p>Lottie Rae Art - <a href="https://lottieraeart.com/" rel="noopener noreferrer" target="_blank">https://lottieraeart.com/</a></p><p>GRO Rural - <a href="http://www.grorural.com.au/" rel="noopener noreferrer" target="_blank">http://www.grorural.com.au/</a></p><p>The Huddle by Jumbled -<a href="https://www.jumbledonline.com/pages/the-huddle-timetable-2024" rel="noopener noreferrer" target="_blank"> https://www.jumbledonline.com/pages/the-huddle-timetable-2024</a></p><p>Chicks in the Sticks - <a href="https://www.facebook.com/events/363550266558918" rel="noopener noreferrer" target="_blank">https://www.facebook.com/events/363550266558918</a></p><p>Gilgooma - <a href="https://gilgooma.com/" rel="noopener noreferrer" target="_blank">https://gilgooma.com/</a></p><p>AgriFutures Honey Bee Bursary - <a href="https://agrifutures.com.au/opportunities/scholarships/honey-bee-pollination-future-leaders-bursary/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/scholarships/honey-bee-pollination-future-leaders-bursary/</a></p><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Remnants - Kate Barclay - <a href="https://www.instagram.com/kate_barclay_photography/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kate_barclay_photography/ </a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>She Makes News is a podcast produced by OAK Magazine.</em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 15 March 2024.</p><p>Making news this week:</p><ul><li>Exclusive announcement - The Studio Trangie has SOLD!</li><li>GRO Rural, a new rural professional talent directory</li><li>Plus more news snippets</li></ul><br/><p>Listen to a BONUS raw and candid episode with&nbsp;<a href="https://www.instagram.com/lottierae_art/" rel="noopener noreferrer" target="_blank">@lottierae_art</a>&nbsp;who talks about selling The Studio Trangie on She Makes News podcast.</p><h2>LINKS</h2><p>The Studio Trangie - <a href="https://www.instagram.com/thestudio_trangie" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thestudio_trangie</a></p><p>Lottie Rae Art - <a href="https://lottieraeart.com/" rel="noopener noreferrer" target="_blank">https://lottieraeart.com/</a></p><p>GRO Rural - <a href="http://www.grorural.com.au/" rel="noopener noreferrer" target="_blank">http://www.grorural.com.au/</a></p><p>The Huddle by Jumbled -<a href="https://www.jumbledonline.com/pages/the-huddle-timetable-2024" rel="noopener noreferrer" target="_blank"> https://www.jumbledonline.com/pages/the-huddle-timetable-2024</a></p><p>Chicks in the Sticks - <a href="https://www.facebook.com/events/363550266558918" rel="noopener noreferrer" target="_blank">https://www.facebook.com/events/363550266558918</a></p><p>Gilgooma - <a href="https://gilgooma.com/" rel="noopener noreferrer" target="_blank">https://gilgooma.com/</a></p><p>AgriFutures Honey Bee Bursary - <a href="https://agrifutures.com.au/opportunities/scholarships/honey-bee-pollination-future-leaders-bursary/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/scholarships/honey-bee-pollination-future-leaders-bursary/</a></p><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>Remnants - Kate Barclay - <a href="https://www.instagram.com/kate_barclay_photography/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kate_barclay_photography/ </a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">@shemakesnews</a> or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/she-makes-news-weekly-wrap-up-friday-15-march-2024]]></link><guid isPermaLink="false">1d7b7db3-6634-4ffb-8fe6-3ff56896f2bd</guid><itunes:image href="https://artwork.captivate.fm/d2862745-cda5-4736-b65e-dc076fe80324/wkiAKX7JBaM720ahlM7tSLg8.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 15 Mar 2024 08:15:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/002cc6bd-05dc-487c-a20f-6528ed36319e/She-Makes-News-Friday-15-March-2024.mp3" length="20993171" type="audio/mpeg"/><itunes:duration>10:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>She Makes News - Weekly Wrap Up - March 8 2024</title><itunes:title>She Makes News - Weekly Wrap Up - March 8 2024</itunes:title><description><![CDATA[<p><strong><em>Our first episode of She Makes News has launched. </em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 8 March 2024.</p><p>Making news this week:</p><ul><li>Announcement - 2024 AgriFutures Rural Women's Award Victorian Winner </li><li>Special International Women's Day event specifically for young women</li><li>More than 250 rural mothers attend Motherland's inaugural National Conference in Tasmania</li><li>George the Farmer and Iris &amp; Wool collaborate on a exquisite children’s knit</li><li>Plus more news snippets</li></ul><br/><h2>LINKS</h2><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>The Sisterhood Project - <a href="https://www.thesisterhoodproject.com.au/" rel="noopener noreferrer" target="_blank">https://www.thesisterhoodproject.com.au</a></p><p>Motherland - <a href="https://motherlandaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://motherlandaustralia.com.au</a></p><p>Womn-Kind - <a href="https://www.womn-kind.com.au/" rel="noopener noreferrer" target="_blank">https://www.womn-kind.com.au</a></p><p>George the Farmer - <a href="https://www.georgethefarmer.com.au/" rel="noopener noreferrer" target="_blank">https://www.georgethefarmer.com.au</a></p><p>Iris &amp; Wool - <a href="https://irisandwool.com/" rel="noopener noreferrer" target="_blank">https://irisandwool.com</a></p><p>Howdy dating app - <a href="https://howdyglobal.com.au/" rel="noopener noreferrer" target="_blank">https://howdyglobal.com.au</a></p><p>Madelaine Dickie - <a href="https://www.madelainedickie.com/about" rel="noopener noreferrer" target="_blank">https://www.madelainedickie.com</a></p><p>Mountain Path Meadows yoga retreat - <a href="https://www.mountainpathmeadows.com/mountain-path-musings/local-business-launches-the-regions-first-ever-yoga-retreats-in-a-step-forward-for-limestone-coast-wellness-tourism" rel="noopener noreferrer" target="_blank">https://www.mountainpathmeadows.com/mountain-path-musings/local-business-launches-the-regions-first-ever-yoga-retreats-in-a-step-forward-for-limestone-coast-wellness-tourism</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media @shemakesnews or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><strong><em>Our first episode of She Makes News has launched. </em></strong></p><p>Welcome to your weekly news wrap up for regional women in Australia. It's Friday 8 March 2024.</p><p>Making news this week:</p><ul><li>Announcement - 2024 AgriFutures Rural Women's Award Victorian Winner </li><li>Special International Women's Day event specifically for young women</li><li>More than 250 rural mothers attend Motherland's inaugural National Conference in Tasmania</li><li>George the Farmer and Iris &amp; Wool collaborate on a exquisite children’s knit</li><li>Plus more news snippets</li></ul><br/><h2>LINKS</h2><p>AgriFutures Rural Women's Award - <a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank">https://agrifutures.com.au/opportunities/rural-womens-award/</a></p><p>The Sisterhood Project - <a href="https://www.thesisterhoodproject.com.au/" rel="noopener noreferrer" target="_blank">https://www.thesisterhoodproject.com.au</a></p><p>Motherland - <a href="https://motherlandaustralia.com.au/" rel="noopener noreferrer" target="_blank">https://motherlandaustralia.com.au</a></p><p>Womn-Kind - <a href="https://www.womn-kind.com.au/" rel="noopener noreferrer" target="_blank">https://www.womn-kind.com.au</a></p><p>George the Farmer - <a href="https://www.georgethefarmer.com.au/" rel="noopener noreferrer" target="_blank">https://www.georgethefarmer.com.au</a></p><p>Iris &amp; Wool - <a href="https://irisandwool.com/" rel="noopener noreferrer" target="_blank">https://irisandwool.com</a></p><p>Howdy dating app - <a href="https://howdyglobal.com.au/" rel="noopener noreferrer" target="_blank">https://howdyglobal.com.au</a></p><p>Madelaine Dickie - <a href="https://www.madelainedickie.com/about" rel="noopener noreferrer" target="_blank">https://www.madelainedickie.com</a></p><p>Mountain Path Meadows yoga retreat - <a href="https://www.mountainpathmeadows.com/mountain-path-musings/local-business-launches-the-regions-first-ever-yoga-retreats-in-a-step-forward-for-limestone-coast-wellness-tourism" rel="noopener noreferrer" target="_blank">https://www.mountainpathmeadows.com/mountain-path-musings/local-business-launches-the-regions-first-ever-yoga-retreats-in-a-step-forward-for-limestone-coast-wellness-tourism</a></p><h2>LET'S MAKE NEWS TOGETHER</h2><p>That’s your weekly wrap up for regional women. Stay informed. Stay Connected. Follow us on social media @shemakesnews or email shemakesnews@gmail.com </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/she-makes-news-weekly-wrap-up-march-8-2024]]></link><guid isPermaLink="false">a269bb57-3600-4015-b651-574f8eaf3010</guid><itunes:image href="https://artwork.captivate.fm/f85c6a01-f062-4ef9-862c-4d1bdb2d6537/N1oHbg7jgErKldwF1-elVHSZ.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 08 Mar 2024 09:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/e272160e-cf5d-4ed2-9e85-a95e08faa9b1/She-Makes-News-Friday-8-March-2024-V2.mp3" length="34863565" type="audio/mpeg"/><itunes:duration>18:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>International Women&apos;s Day Series - Mentorship and support with Belinda Mawhinney</title><itunes:title>International Women&apos;s Day Series - Mentorship and support with Belinda Mawhinney</itunes:title><description><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital, audio and mentoring opportunities over a 12 month period.</em></p><p>Belinda Mawhinney provides an exceptional service to leaders and business owners who feel stuck, overwhelmed, or uncertain about how to take next steps in their work.&nbsp;</p><p>Over the last 12 months, I've had a few deep chats with Belinda about life/work. Her social work background is the business gift that you didn't know you needed.&nbsp;</p><p>Belinda also owns <a href="https://www.thecollectivegrenfell.com.au/" rel="noopener noreferrer" target="_blank">The Collective Grenfell</a>, a contemporary designed, shared work space for professionals in Grenfell, NSW.</p><p>In this episode Belinda shares her vision of providing a professional and inspiring environment for women to work and study. She also talks about the value of reaching out to mentors and role models who have provided guidance and inspiration in her business journey. Belinda highlights the need to push oneself and ask for help, even from people outside of your existing network. She shares her experiences in cold pitching and the importance of follow-up in building relationships and opportunities.&nbsp;</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>You are in the company of women! And what a fabulous place to be.</p><p>Since launching OAK in 2017, we have discovered a number of amazing women who run their own business. Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through digital, print and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital, audio and mentoring opportunities over a 12 month period.</em></p><p>Belinda Mawhinney provides an exceptional service to leaders and business owners who feel stuck, overwhelmed, or uncertain about how to take next steps in their work.&nbsp;</p><p>Over the last 12 months, I've had a few deep chats with Belinda about life/work. Her social work background is the business gift that you didn't know you needed.&nbsp;</p><p>Belinda also owns <a href="https://www.thecollectivegrenfell.com.au/" rel="noopener noreferrer" target="_blank">The Collective Grenfell</a>, a contemporary designed, shared work space for professionals in Grenfell, NSW.</p><p>In this episode Belinda shares her vision of providing a professional and inspiring environment for women to work and study. She also talks about the value of reaching out to mentors and role models who have provided guidance and inspiration in her business journey. Belinda highlights the need to push oneself and ask for help, even from people outside of your existing network. She shares her experiences in cold pitching and the importance of follow-up in building relationships and opportunities.&nbsp;</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>You are in the company of women! And what a fabulous place to be.</p><p>Since launching OAK in 2017, we have discovered a number of amazing women who run their own business. Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through digital, print and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/international-womens-day-series-mentorship-and-support-with-belinda-mawhinney]]></link><guid isPermaLink="false">67bbe8e5-1a21-4b14-94f5-187958ecfa6a</guid><itunes:image href="https://artwork.captivate.fm/124358f2-6e2b-4c0e-9952-f9374b3474eb/MkB_GryoxdltUMjJzOerNw5k.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 08 Mar 2024 07:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/c6442da4-bafd-41f5-9845-234a6fdfa8c3/A-Friend-of-Mine-Podcast-Ep79-Belinda-Mawhinney.mp3" length="108762931" type="audio/mpeg"/><itunes:duration>56:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>79</itunes:episode><podcast:episode>79</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>International Women&apos;s Day - Community impact with Soul Care Bendigo</title><itunes:title>International Women&apos;s Day - Community impact with Soul Care Bendigo</itunes:title><description><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital and audio opportunities over a 12 month period.</em></p><p>Founded by Gayle Wilson, Soul Care Bendigo is a place of community and empowerment, either through group sessions of personal development or private wellbeing consults. </p><p>With a background in hairdressing, Gayle made a career change at the age of 42 to pursue her passion for supporting others. She now helps individuals navigate life's challenges and develop the skills to thrive. Gayle's approach is characterised by her humour, empathy, and commitment to creating a safe space for people to heal and grow.</p><p>In this episode, Gayle shares how she has been able to support and empower other women in her community through Soul Care Bendigo.&nbsp;</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through print, digital, and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are also discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><p>Testimonial: <em>"OAK and the community Kimberley has built, has had such an impact on me and my little biz. I have made so many connections to other businesses through OAK Magazine, connections that have turned into super exciting collabs as well as supportive relationships with other women in business who I know I can turn to for advice. This has helped me build my own confidence as a businesswoman and also develop my business, especially through learnings that I take away from interviews on the 'A Friend of Mine' podcast. Recently attending the Bendigo Business Excellence awards, I realised that everyone that I knew in that room of 700 people, were connections I had made through, and thanks to, OAK." - Jess Keeli Creative</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital and audio opportunities over a 12 month period.</em></p><p>Founded by Gayle Wilson, Soul Care Bendigo is a place of community and empowerment, either through group sessions of personal development or private wellbeing consults. </p><p>With a background in hairdressing, Gayle made a career change at the age of 42 to pursue her passion for supporting others. She now helps individuals navigate life's challenges and develop the skills to thrive. Gayle's approach is characterised by her humour, empathy, and commitment to creating a safe space for people to heal and grow.</p><p>In this episode, Gayle shares how she has been able to support and empower other women in her community through Soul Care Bendigo.&nbsp;</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through print, digital, and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are also discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><p>Testimonial: <em>"OAK and the community Kimberley has built, has had such an impact on me and my little biz. I have made so many connections to other businesses through OAK Magazine, connections that have turned into super exciting collabs as well as supportive relationships with other women in business who I know I can turn to for advice. This has helped me build my own confidence as a businesswoman and also develop my business, especially through learnings that I take away from interviews on the 'A Friend of Mine' podcast. Recently attending the Bendigo Business Excellence awards, I realised that everyone that I knew in that room of 700 people, were connections I had made through, and thanks to, OAK." - Jess Keeli Creative</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/international-womens-day-community-impact-with-soul-care-bendigo]]></link><guid isPermaLink="false">c0451b60-e3f6-4002-b145-6fa94945dafc</guid><itunes:image href="https://artwork.captivate.fm/e1ee64cd-fa80-413e-afe4-545ad7479b07/psbSPQUfBKNHasNT_cHdsldU.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 07 Mar 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/b6390be7-6e69-4fd6-a753-442a3a46a3d8/A-Friend-of-Mine-Podcast-Ep-78-Gayle-Wilson-Soul-Care-Bendigo.mp3" length="29156750" type="audio/mpeg"/><itunes:duration>15:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>78</itunes:episode><podcast:episode>78</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>International Women&apos;s Day - Highs and hurdles with Ads Haus</title><itunes:title>International Women&apos;s Day - Highs and hurdles with Ads Haus</itunes:title><description><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital, audio and mentoring opportunities over a 12 month period.</em></p><p>Tenai Seymour’s journey from working in a digital agency to starting her own business in the Meta ads space is a testament to the power of self-belief and taking risks to achieve success.</p><p>Tenai started <a href="https://adshaus.com.au/" rel="noopener noreferrer" target="_blank">Ads Haus</a> to provide agency expertise for smaller budgets. In three years, her business has become a multi-award-winning national and international digital marketing consultancy specialising in Facebook, Instagram and Spotify advertising.&nbsp;</p><p>In this episode, Tenai shares with us the triumphs and challenges faced as a woman running a business in rural Queensland. Tenai’s story highlights the hard truths of the industry and the importance of believing in oneself despite external doubts.</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>You are in the company of women! And what a fabulous place to be.</p><p>Since launching OAK in 2017, we have discovered a number of amazing women who run their own business. Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through digital, print and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital, audio and mentoring opportunities over a 12 month period.</em></p><p>Tenai Seymour’s journey from working in a digital agency to starting her own business in the Meta ads space is a testament to the power of self-belief and taking risks to achieve success.</p><p>Tenai started <a href="https://adshaus.com.au/" rel="noopener noreferrer" target="_blank">Ads Haus</a> to provide agency expertise for smaller budgets. In three years, her business has become a multi-award-winning national and international digital marketing consultancy specialising in Facebook, Instagram and Spotify advertising.&nbsp;</p><p>In this episode, Tenai shares with us the triumphs and challenges faced as a woman running a business in rural Queensland. Tenai’s story highlights the hard truths of the industry and the importance of believing in oneself despite external doubts.</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>You are in the company of women! And what a fabulous place to be.</p><p>Since launching OAK in 2017, we have discovered a number of amazing women who run their own business. Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through digital, print and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/international-womens-day-highs-and-hurdles-with-ads-haus]]></link><guid isPermaLink="false">65efc800-9f81-4bfa-9d4a-bbad3982249b</guid><itunes:image href="https://artwork.captivate.fm/6ad4b044-5561-4476-9e4b-630036419180/BuoFn8L26NzQuy2HxL6gNgLc.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 06 Mar 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/15b371f0-bc62-4525-b8b7-d96f62dfce07/A-Friend-of-Mine-Podcast-Ep77-Tenai-Seymour-Ads-Haus.mp3" length="43043027" type="audio/mpeg"/><itunes:duration>22:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>77</itunes:episode><podcast:episode>77</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>International Women&apos;s Day - Highs and hurdles with Sare Store</title><itunes:title>International Women&apos;s Day - Highs and hurdles with Sare Store</itunes:title><description><![CDATA[<p><em>This is a special International Women’s Day series featuring members of </em><a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank"><em>Club OAK</em></a><em> which supports and promotes your rural business through print, digital and audio opportunities over a 12 month period.</em></p><p>Sisters and besties Samantha and Renae opened women's fashion boutique <a href="https://www.sarestore.com.au/" rel="noopener noreferrer" target="_blank">Sare</a> in rural Victoria at the start 2023.</p><p>The fashion obsessed duo love connecting with people and helping women feel good. They have created a real buzz around their hometown of Birchip.</p><p>In this episode, Sam reflects on the past 12 months and shares with us the triumphs and challenges faced as a woman running a business in a rural setting.&nbsp;</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through print, digital, and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are also discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><p>Testimonial: <em>"OAK and the community Kimberley has built, has had such an impact on me and my little biz. I have made so many connections to other businesses through OAK Magazine, connections that have turned into super exciting collabs as well as supportive relationships with other women in business who I know I can turn to for advice. This has helped me build my own confidence as a businesswoman and also develop my business, especially through learnings that I take away from interviews on the 'A Friend of Mine' podcast. Recently attending the Bendigo Business Excellence awards, I realised that everyone that I knew in that room of 700 people, were connections I had made through, and thanks to, OAK." - Jess Keeli Creative</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special International Women’s Day series featuring members of </em><a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank"><em>Club OAK</em></a><em> which supports and promotes your rural business through print, digital and audio opportunities over a 12 month period.</em></p><p>Sisters and besties Samantha and Renae opened women's fashion boutique <a href="https://www.sarestore.com.au/" rel="noopener noreferrer" target="_blank">Sare</a> in rural Victoria at the start 2023.</p><p>The fashion obsessed duo love connecting with people and helping women feel good. They have created a real buzz around their hometown of Birchip.</p><p>In this episode, Sam reflects on the past 12 months and shares with us the triumphs and challenges faced as a woman running a business in a rural setting.&nbsp;</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through print, digital, and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are also discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><p>Testimonial: <em>"OAK and the community Kimberley has built, has had such an impact on me and my little biz. I have made so many connections to other businesses through OAK Magazine, connections that have turned into super exciting collabs as well as supportive relationships with other women in business who I know I can turn to for advice. This has helped me build my own confidence as a businesswoman and also develop my business, especially through learnings that I take away from interviews on the 'A Friend of Mine' podcast. Recently attending the Bendigo Business Excellence awards, I realised that everyone that I knew in that room of 700 people, were connections I had made through, and thanks to, OAK." - Jess Keeli Creative</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/international-womens-day-highs-and-hurdles-with-sare-fashion-boutique]]></link><guid isPermaLink="false">f356fae2-73a9-4d16-ad99-83c351d4d698</guid><itunes:image href="https://artwork.captivate.fm/b3e2b06b-fe44-4823-8890-23a5c53ff6a4/0aNXsxiYfu4qnjkNAnkMI4HJ.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 05 Mar 2024 05:15:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a36221b1-5334-4d68-954f-4a5e88ab051b/A-Friend-of-Mine-Podcast-Ep-76-Sam-Kemp-Sare-Birchip.mp3" length="25685181" type="audio/mpeg"/><itunes:duration>13:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>76</itunes:episode><podcast:episode>76</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>International Women&apos;s Day - Work-life balance with Regenerative Psychology</title><itunes:title>International Women&apos;s Day - Work-life balance with Regenerative Psychology</itunes:title><description><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital and audio opportunities over a 12 month period.</em></p><p>Lauren Barrett is the director and principal psychologist at <a href="https://www.regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">Regenerative Psychology</a>. Lauren made Holbrook her home in 2020, and has watched her business flourish into a national service. With degrees in both psychology and business, Lauren has honed her expertise with extensive training in mental health services.</p><p>In this episode, Lauren shares with valuable strategies for maintaining work-life balance, including setting a structured routine, creating a separate work space, and having a "coming home" routine.</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through print, digital, and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are also discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><p>Testimonial: <em>"OAK and the community Kimberley has built, has had such an impact on me and my little biz. I have made so many connections to other businesses through OAK Magazine, connections that have turned into super exciting collabs as well as supportive relationships with other women in business who I know I can turn to for advice. This has helped me build my own confidence as a businesswoman and also develop my business, especially through learnings that I take away from interviews on the 'A Friend of Mine' podcast. Recently attending the Bendigo Business Excellence awards, I realised that everyone that I knew in that room of 700 people, were connections I had made through, and thanks to, OAK." - Jess Keeli Creative</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special International Women’s Day series featuring members of Club OAK which supports and promotes your rural business through print, digital and audio opportunities over a 12 month period.</em></p><p>Lauren Barrett is the director and principal psychologist at <a href="https://www.regenerativepsychology.com.au/" rel="noopener noreferrer" target="_blank">Regenerative Psychology</a>. Lauren made Holbrook her home in 2020, and has watched her business flourish into a national service. With degrees in both psychology and business, Lauren has honed her expertise with extensive training in mental health services.</p><p>In this episode, Lauren shares with valuable strategies for maintaining work-life balance, including setting a structured routine, creating a separate work space, and having a "coming home" routine.</p><h2>ABOUT CLUB OAK MEMBERSHIP</h2><p>Club OAK is part of our ongoing commitment to support female entrepreneurs and women in business.</p><p>As a paid member, OAK supports and promotes your business through print, digital, and audio opportunities over a 12 month period. You are top of mind when we are searching for a story, podcast guest, products or asked for a recommendation. There are also discounts, a private Facebook Group and you get access to OAK founder + CEO for advice and support. Join now for the special price of $379. Visit OAK Magazine <a href="https://oakmagazine.com.au/products/club-oak-12-month-subscription" rel="noopener noreferrer" target="_blank">website</a>.</p><p>Testimonial: <em>"OAK and the community Kimberley has built, has had such an impact on me and my little biz. I have made so many connections to other businesses through OAK Magazine, connections that have turned into super exciting collabs as well as supportive relationships with other women in business who I know I can turn to for advice. This has helped me build my own confidence as a businesswoman and also develop my business, especially through learnings that I take away from interviews on the 'A Friend of Mine' podcast. Recently attending the Bendigo Business Excellence awards, I realised that everyone that I knew in that room of 700 people, were connections I had made through, and thanks to, OAK." - Jess Keeli Creative</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/international-womens-day-series-work-life-balance-with-regenerative-psychology]]></link><guid isPermaLink="false">8ac5507f-5589-444d-8146-edf54e3bcb20</guid><itunes:image href="https://artwork.captivate.fm/bb4909d5-c6b2-4f89-bbce-192cd245f57a/Sc5MaxHRr0Stx3jN6s2bdBSr.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 04 Mar 2024 05:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a5e6d8bb-be2d-407f-98d9-c772bcb15c56/A-Friend-of-Mine-Podcast-Ep-75-Lauren-Barrett-Regenerative-Psyc.mp3" length="32390919" type="audio/mpeg"/><itunes:duration>16:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>75</itunes:episode><podcast:episode>75</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Introducing OAK&apos;s new podcast show - She Makes News</title><itunes:title>Introducing OAK&apos;s new podcast show - She Makes News</itunes:title><description><![CDATA[<p><strong><em>Our new podcast SHE MAKES NEWS is launching this Friday. Listen the trailer.</em></strong></p><p>Welcome to <a href="https://oakmagazine.com.au/pages/she-makes-news-podcast" rel="noopener noreferrer" target="_blank">She Makes News</a>, your weekly news podcast for women in rural and regional Australia. I'm your host <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, and I’ll bring you a wrap up of the latest stories and local events that matter to you.&nbsp;</p><p>Every Friday, we will dive into our curated headlines, have thought-provoking discussions, and bring you exclusive interviews with rural business women, community leaders and experts.&nbsp;</p><p>Before we settle in, let me share some eye-opening stats. Did you know, only 27% of voices on the radio are women? And a study in 2023, revealed that 72% of Australian women are avoiding mainstream news, seeking more positive and relevant content.</p><p>Right there are two very convincing reasons to launch She Makes News as part of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>’s award winning community ecosystem of print, digital and audio that is dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia..</p><p>OAK is on a mission to bridge the representation gap in media. We're not just telling stories; we're shaping narratives that matter, amplifying voices that resonate, and facilitating courageous conversations3&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>You can be part of the conversation,&nbsp; be part of the change.&nbsp;</p><ul><li>What national or local news story caught your attention this week?</li><li>What are your thoughts on a recent news event?</li><li>Is there any noteworthy happenings in your area?</li><li>Share your weather-related challenges</li><li>Tell us about a local hero</li><li>Have you opened a new business?</li><li>Have you launched a book or podcast?</li><li>Do you have an upcoming event?</li></ul><br/><p>We want to know what’s happening in your region.</p><p>To share the details, get in contact via email <a href="mailto:shemakesnews@gmail.com" rel="noopener noreferrer" target="_blank">shemakesnews@gmail.com</a></p><p>Or the easiest way to grab our attention is to add #shemakesnews to the end of your Instagram caption.</p><p>The demand for the type of news our OAK community want covered, is not going to be possible with just me at the helm. I have a list of very talented radio broadcasters from regional and rural Australia that I would love to engage.&nbsp;</p><p>Whether it's a 15 second ad or show sponsorship, whatever you invest, it will not only help market your brand to a community who 100% trust OAK recommendations, but you're supporting women. It will go towards paying women to produce quality news content. I think it would be incredible to have your brand associated with that.</p><p>If you are interested in being a part of She Makes News, get in touch via shemakesnews@gmail.com</p><p>Now, let’s hit the headlines!</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine...]]></description><content:encoded><![CDATA[<p><strong><em>Our new podcast SHE MAKES NEWS is launching this Friday. Listen the trailer.</em></strong></p><p>Welcome to <a href="https://oakmagazine.com.au/pages/she-makes-news-podcast" rel="noopener noreferrer" target="_blank">She Makes News</a>, your weekly news podcast for women in rural and regional Australia. I'm your host <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, and I’ll bring you a wrap up of the latest stories and local events that matter to you.&nbsp;</p><p>Every Friday, we will dive into our curated headlines, have thought-provoking discussions, and bring you exclusive interviews with rural business women, community leaders and experts.&nbsp;</p><p>Before we settle in, let me share some eye-opening stats. Did you know, only 27% of voices on the radio are women? And a study in 2023, revealed that 72% of Australian women are avoiding mainstream news, seeking more positive and relevant content.</p><p>Right there are two very convincing reasons to launch She Makes News as part of <a href="https://oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">OAK Magazine</a>’s award winning community ecosystem of print, digital and audio that is dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia..</p><p>OAK is on a mission to bridge the representation gap in media. We're not just telling stories; we're shaping narratives that matter, amplifying voices that resonate, and facilitating courageous conversations3&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p><p>You can be part of the conversation,&nbsp; be part of the change.&nbsp;</p><ul><li>What national or local news story caught your attention this week?</li><li>What are your thoughts on a recent news event?</li><li>Is there any noteworthy happenings in your area?</li><li>Share your weather-related challenges</li><li>Tell us about a local hero</li><li>Have you opened a new business?</li><li>Have you launched a book or podcast?</li><li>Do you have an upcoming event?</li></ul><br/><p>We want to know what’s happening in your region.</p><p>To share the details, get in contact via email <a href="mailto:shemakesnews@gmail.com" rel="noopener noreferrer" target="_blank">shemakesnews@gmail.com</a></p><p>Or the easiest way to grab our attention is to add #shemakesnews to the end of your Instagram caption.</p><p>The demand for the type of news our OAK community want covered, is not going to be possible with just me at the helm. I have a list of very talented radio broadcasters from regional and rural Australia that I would love to engage.&nbsp;</p><p>Whether it's a 15 second ad or show sponsorship, whatever you invest, it will not only help market your brand to a community who 100% trust OAK recommendations, but you're supporting women. It will go towards paying women to produce quality news content. I think it would be incredible to have your brand associated with that.</p><p>If you are interested in being a part of She Makes News, get in touch via shemakesnews@gmail.com</p><p>Now, let’s hit the headlines!</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/introducing-oaks-new-podcast-show-she-makes-news]]></link><guid isPermaLink="false">8b8b76f7-1d2b-405c-8ffe-24554f72a3ca</guid><itunes:image href="https://artwork.captivate.fm/9f6c11af-ee01-4813-9cf5-4e865a281583/gnNtj4orr5GITc7Y4z__-WVm.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 03 Mar 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/104b0f8c-4179-4679-8ff6-08d51dec4dba/She-Makes-News-Trailer.mp3" length="4951897" type="audio/mpeg"/><itunes:duration>02:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Art and resilience with multisensory artist Cara-Ann Simpson</title><itunes:title>Art and resilience with multisensory artist Cara-Ann Simpson</itunes:title><description><![CDATA[<p>In 2017, Queensland artist and curator, Cara-Ann Simpson spent almost a year in hospital with a severe brain infection. She was later diagnosed with multiple sclerosis and neurosarcoidosis. Cara-Ann had to relearn to walk and speak clearly. Creativity gave her back a sense of belonging.</p><p>At the rehab centre, Cara-Ann’s partner, Michael, would take her into the gardens where she would pick flowers and then arrange them in plastic cups back in her room. This was the beginning of her way back to art practice, and of regaining hope for a future.</p><p>The practice followed her home and grew into the in-person and online exhibition, Furari Flores (latin for Stealing Flowers).</p><p>Cara-Ann has been an artist for over 18 years. She’s also a curator, educator, author and consultant. Her background encompasses the arts, culture, heritage, tourism, festival and land management sectors.</p><p>In this episode, Cara-Ann shares her with us her childhood, the challenges and opportunities in pursuing a career as a professional artist, her health journey and its impact on her art, and her latest exhibition which is a multisensory experience that engages sight, sound, touch, and smell, providing a unique and immersive art experience. Cara-Ann also gives us a little insight into living in a shearing shed.&nbsp;</p><p><em>Furari Flores will be at the University of Southern Queensland Art Gallery (Toowoomba Campus) 8 January to 16 February 2024 and available online.</em></p><p>Also mentioned in this episode</p><p>Cara-Ann Simpson -  <a href="https://caraannsimpson.com/" rel="noopener noreferrer" target="_blank">https://caraannsimpson.com/</a></p><p>Flying Art Alliance - <a href="https://flyingarts.org.au/" rel="noopener noreferrer" target="_blank">https://flyingarts.org.au/</a></p><p>Institute of Art and Olfaction - <a href="https://artandolfaction.com/" rel="noopener noreferrer" target="_blank">https://artandolfaction.com/</a></p><p>Nicole Jankins - <a href="https://www.nicolejakins.com.au/" rel="noopener noreferrer" target="_blank">https://www.nicolejakins.com.au/</a></p><p>Tinker Art School - <a href="https://www.tinkerart.com.au/#/" rel="noopener noreferrer" target="_blank">https://www.tinkerart.com.au/</a></p><p><em>You can read our feature story on Cara-Ann in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are...]]></description><content:encoded><![CDATA[<p>In 2017, Queensland artist and curator, Cara-Ann Simpson spent almost a year in hospital with a severe brain infection. She was later diagnosed with multiple sclerosis and neurosarcoidosis. Cara-Ann had to relearn to walk and speak clearly. Creativity gave her back a sense of belonging.</p><p>At the rehab centre, Cara-Ann’s partner, Michael, would take her into the gardens where she would pick flowers and then arrange them in plastic cups back in her room. This was the beginning of her way back to art practice, and of regaining hope for a future.</p><p>The practice followed her home and grew into the in-person and online exhibition, Furari Flores (latin for Stealing Flowers).</p><p>Cara-Ann has been an artist for over 18 years. She’s also a curator, educator, author and consultant. Her background encompasses the arts, culture, heritage, tourism, festival and land management sectors.</p><p>In this episode, Cara-Ann shares her with us her childhood, the challenges and opportunities in pursuing a career as a professional artist, her health journey and its impact on her art, and her latest exhibition which is a multisensory experience that engages sight, sound, touch, and smell, providing a unique and immersive art experience. Cara-Ann also gives us a little insight into living in a shearing shed.&nbsp;</p><p><em>Furari Flores will be at the University of Southern Queensland Art Gallery (Toowoomba Campus) 8 January to 16 February 2024 and available online.</em></p><p>Also mentioned in this episode</p><p>Cara-Ann Simpson -  <a href="https://caraannsimpson.com/" rel="noopener noreferrer" target="_blank">https://caraannsimpson.com/</a></p><p>Flying Art Alliance - <a href="https://flyingarts.org.au/" rel="noopener noreferrer" target="_blank">https://flyingarts.org.au/</a></p><p>Institute of Art and Olfaction - <a href="https://artandolfaction.com/" rel="noopener noreferrer" target="_blank">https://artandolfaction.com/</a></p><p>Nicole Jankins - <a href="https://www.nicolejakins.com.au/" rel="noopener noreferrer" target="_blank">https://www.nicolejakins.com.au/</a></p><p>Tinker Art School - <a href="https://www.tinkerart.com.au/#/" rel="noopener noreferrer" target="_blank">https://www.tinkerart.com.au/</a></p><p><em>You can read our feature story on Cara-Ann in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/art-and-resilience-with-multisensory-artist-cara-ann-simpson]]></link><guid isPermaLink="false">97a8d3ae-f2da-4b49-b943-2ac8143e47a7</guid><itunes:image href="https://artwork.captivate.fm/0222ee85-97be-4aac-a469-c4e1199d4705/ju6WVoVWjCSjq3jjulmcDQv4.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 23 Jan 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/e1b0aff0-d211-44ae-a09e-8676358728c8/A-Friend-of-Mine-Podcast-Ep-74-Cara-Ann-Simpson-B.mp3" length="70243811" type="audio/mpeg"/><itunes:duration>36:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>74</itunes:episode><podcast:episode>74</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>The art of handcrafted candles with Sarah Ryan, Quandialla Candle Co</title><itunes:title>The art of handcrafted candles with Sarah Ryan, Quandialla Candle Co</itunes:title><description><![CDATA[<p>Artist and maker Sarah Ryan puts the perfect blend of nostalgia and vintage charm into <a href="https://www.quandiallacandleco.com.au/" rel="noopener noreferrer" target="_blank">Quandialla Candle Co</a>.&nbsp;</p><p>Rather than be stressed by burning the business candle at both ends, she has created a way of working to suit her lifestyle and her brain.&nbsp;</p><p>Sarah’s handcrafted soy candles hit the market over a decade ago. It’s a one person show run on the family farm by the artist and former secondary art school teacher.</p><p>Sarah’s small batch candles suit a range of décors, while giving the nod to the vintage and intricate design of the nouveau art deco periods.</p><p>Sarah stays interested in the candles because they offer her an evolving creative project. There’s always a new product range, designs to tweak and scents to conjure.</p><p>Some key takeaways and lessons from this episode:</p><ul><li>Setting shorter-term goals and not putting too much pressure on oneself can lead to a more manageable and successful year.</li><li>Increasing the number of products and seeking exposure through interviews can significantly impact sales and brand visibility.</li><li>Collaborating with other creatives can lead to new opportunities and ventures.</li><li>Embracing and maintaining a manageable business size can lead to a more balanced and fulfilling work-life experience.</li><li>Being open about neurodivergent experiences can lead to self-discovery and understanding.</li></ul><br/><p>Also mentioned in this episode, <a href="https://www.katebarclayphotography.com.au/" rel="noopener noreferrer" target="_blank">Kate Barclay Photography</a>, Belinda Mawhinney and <a href="https://www.thecollectivegrenfell.com.au/" rel="noopener noreferrer" target="_blank">The Collective Grenfell</a>,  <a href="https://www.redtractor.com.au/" rel="noopener noreferrer" target="_blank">Red Tractor Designs</a> and <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">She Makes News.</a></p><p><em>You can read our feature story on Sarah in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community...]]></description><content:encoded><![CDATA[<p>Artist and maker Sarah Ryan puts the perfect blend of nostalgia and vintage charm into <a href="https://www.quandiallacandleco.com.au/" rel="noopener noreferrer" target="_blank">Quandialla Candle Co</a>.&nbsp;</p><p>Rather than be stressed by burning the business candle at both ends, she has created a way of working to suit her lifestyle and her brain.&nbsp;</p><p>Sarah’s handcrafted soy candles hit the market over a decade ago. It’s a one person show run on the family farm by the artist and former secondary art school teacher.</p><p>Sarah’s small batch candles suit a range of décors, while giving the nod to the vintage and intricate design of the nouveau art deco periods.</p><p>Sarah stays interested in the candles because they offer her an evolving creative project. There’s always a new product range, designs to tweak and scents to conjure.</p><p>Some key takeaways and lessons from this episode:</p><ul><li>Setting shorter-term goals and not putting too much pressure on oneself can lead to a more manageable and successful year.</li><li>Increasing the number of products and seeking exposure through interviews can significantly impact sales and brand visibility.</li><li>Collaborating with other creatives can lead to new opportunities and ventures.</li><li>Embracing and maintaining a manageable business size can lead to a more balanced and fulfilling work-life experience.</li><li>Being open about neurodivergent experiences can lead to self-discovery and understanding.</li></ul><br/><p>Also mentioned in this episode, <a href="https://www.katebarclayphotography.com.au/" rel="noopener noreferrer" target="_blank">Kate Barclay Photography</a>, Belinda Mawhinney and <a href="https://www.thecollectivegrenfell.com.au/" rel="noopener noreferrer" target="_blank">The Collective Grenfell</a>,  <a href="https://www.redtractor.com.au/" rel="noopener noreferrer" target="_blank">Red Tractor Designs</a> and <a href="https://www.instagram.com/shemakesnews/" rel="noopener noreferrer" target="_blank">She Makes News.</a></p><p><em>You can read our feature story on Sarah in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-art-of-handcrafted-candles-with-sarah-ryan-quandialla-candle-co]]></link><guid isPermaLink="false">f29bd85d-4da2-4af8-92d7-267397fe65ff</guid><itunes:image href="https://artwork.captivate.fm/1c33b672-ff6d-431d-91d5-0e1627518ebf/WdB8O4o6LFGxJWdaDdjChiv2.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 17 Jan 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/5618ac42-3d3c-460b-bb7e-a7db5a866a0b/A-Friend-of-Mine-Podcast-Ep-73-Sarah-Ryan.mp3" length="71242734" type="audio/mpeg"/><itunes:duration>37:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>73</itunes:episode><podcast:episode>73</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Boost your business with phone photography with Honey Atkinson</title><itunes:title>Boost your business with phone photography with Honey Atkinson</itunes:title><description><![CDATA[<p>In over 20 years as a professional photographer, <a href="https://www.honeyatkinson.com/" rel="noopener noreferrer" target="_blank">Honey Atkinson</a> has heard every reason why women hate themselves and don’t want their picture taken. With her online phone photography course, Honey is sharing skills and ideas so they can show up as their best self (ie).</p><p>Photographer. Videographer. Educator. It’s all Honey ever wanted to do, and she’s still doing it.</p><p>In the first half of business life, Honey had staff and a commercial space (and a lot more pressure).&nbsp;</p><p>She’d photograph families each year, and each year mums would opt out, erasing themselves from the family history.&nbsp;</p><p>After moving to Camden, NSW, Honey moved into brand photography and video for down-to-earth women and female-led brands with a rural presence.&nbsp;</p><p>Honey loves teaching other small business owners how much can be achieved with phone cameras and natural light, and runs a successful online phone photography course alongside her business. </p><p>In this episode, we discuss Honey’s commitment to empowering women and promoting positive body image, the challenges of re-establishing her photography business when she moved from Queensland to NSW, and the importance of photos and videos that tell your unique story and help your business thrive. Honey also shares her tips for taking better photos using your phone.</p><p><em>You can read our feature story on Honey in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories,...]]></description><content:encoded><![CDATA[<p>In over 20 years as a professional photographer, <a href="https://www.honeyatkinson.com/" rel="noopener noreferrer" target="_blank">Honey Atkinson</a> has heard every reason why women hate themselves and don’t want their picture taken. With her online phone photography course, Honey is sharing skills and ideas so they can show up as their best self (ie).</p><p>Photographer. Videographer. Educator. It’s all Honey ever wanted to do, and she’s still doing it.</p><p>In the first half of business life, Honey had staff and a commercial space (and a lot more pressure).&nbsp;</p><p>She’d photograph families each year, and each year mums would opt out, erasing themselves from the family history.&nbsp;</p><p>After moving to Camden, NSW, Honey moved into brand photography and video for down-to-earth women and female-led brands with a rural presence.&nbsp;</p><p>Honey loves teaching other small business owners how much can be achieved with phone cameras and natural light, and runs a successful online phone photography course alongside her business. </p><p>In this episode, we discuss Honey’s commitment to empowering women and promoting positive body image, the challenges of re-establishing her photography business when she moved from Queensland to NSW, and the importance of photos and videos that tell your unique story and help your business thrive. Honey also shares her tips for taking better photos using your phone.</p><p><em>You can read our feature story on Honey in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/boost-your-business-with-phone-photography-with-honey-atkinson]]></link><guid isPermaLink="false">6ad7e305-373f-4158-8f42-9f351d03da43</guid><itunes:image href="https://artwork.captivate.fm/78b6553f-349c-4d38-8508-8efd4958f050/m-TKycN5SiKa4aBEcJDgArYQ.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 12 Jan 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/1bb48a55-6883-464b-bfbb-85c528c8e94a/A-Friend-of-Mine-Podcast-Ep-72-Honey-Atkinson.mp3" length="80278176" type="audio/mpeg"/><itunes:duration>41:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>72</itunes:episode><podcast:episode>72</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>From special education teacher to business owner making a difference in the NDIS space</title><itunes:title>From special education teacher to business owner making a difference in the NDIS space</itunes:title><description><![CDATA[<p>Kazz Rasmussen started her career a special education teacher, working in the classroom and consultancy. However, she soon realised that she wanted to make a bigger impact and provide more support to individuals with disabilities.</p><p>Kazz's journey to becoming a business owner began in 2016 when she took a year off teaching to care for her ill father. During this time, there was an upswing in parents seeking Kazz’s guidance to navigate the National Disability Insurance Scheme (NDIS). Although she had no prior knowledge of the NDIS, Kazz decided to give it a try and never looked back. </p><p><a href="https://www.kazzco.com.au/" rel="noopener noreferrer" target="_blank">Kazz &amp; Co</a> - an NDIS registered disability and special needs support service - now has over 30 staff supporting individuals with mental health challenges who are striving for a fulfilling independent life. The Bendigo-based business also offers tailored independent living programs and individualised support in educational environments. </p><p>What sets Kazz apart as a business owner is her empathy and genuine care for her clients. She understands the challenges faced by individuals with disabilities and their families, being a mother of three, with one child diagnosed with autism. This personal experience has given Kazz a unique perspective and a deep understanding of the needs of her clients.</p><p>In this episode, Kazz shares her transition from school teacher to business owner. We discuss finding the role of an accountant, the importance of values, hiring staff,  investing in business coaches and marketing for support and growth, imposter syndrome, as well as navigating the NDIS system.</p><p><em>You can read our feature story on Kazz in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with...]]></description><content:encoded><![CDATA[<p>Kazz Rasmussen started her career a special education teacher, working in the classroom and consultancy. However, she soon realised that she wanted to make a bigger impact and provide more support to individuals with disabilities.</p><p>Kazz's journey to becoming a business owner began in 2016 when she took a year off teaching to care for her ill father. During this time, there was an upswing in parents seeking Kazz’s guidance to navigate the National Disability Insurance Scheme (NDIS). Although she had no prior knowledge of the NDIS, Kazz decided to give it a try and never looked back. </p><p><a href="https://www.kazzco.com.au/" rel="noopener noreferrer" target="_blank">Kazz &amp; Co</a> - an NDIS registered disability and special needs support service - now has over 30 staff supporting individuals with mental health challenges who are striving for a fulfilling independent life. The Bendigo-based business also offers tailored independent living programs and individualised support in educational environments. </p><p>What sets Kazz apart as a business owner is her empathy and genuine care for her clients. She understands the challenges faced by individuals with disabilities and their families, being a mother of three, with one child diagnosed with autism. This personal experience has given Kazz a unique perspective and a deep understanding of the needs of her clients.</p><p>In this episode, Kazz shares her transition from school teacher to business owner. We discuss finding the role of an accountant, the importance of values, hiring staff,  investing in business coaches and marketing for support and growth, imposter syndrome, as well as navigating the NDIS system.</p><p><em>You can read our feature story on Kazz in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/from-special-education-teacher-to-making-a-difference-in-the-ndis-space-with-kazz-rassmussun]]></link><guid isPermaLink="false">9ee6b5aa-3750-4c96-811d-27fb0a3fe409</guid><itunes:image href="https://artwork.captivate.fm/178e3566-0f20-41d8-80bb-3557dbdf4689/Xu9bDJetVlpQWutYbeEvaejU.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 09 Jan 2024 05:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/44d29f47-7a51-4366-ab60-bc1c73541403/A-Friend-of-Mine-Podcast-Ep-71-Kazz-and-Co.mp3" length="61349213" type="audio/mpeg"/><itunes:duration>31:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>71</itunes:episode><podcast:episode>71</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>A real estate career with heart with Josie Caruso</title><itunes:title>A real estate career with heart with Josie Caruso</itunes:title><description><![CDATA[<p>There’s a stereotype about real estate agents. Josie Caruso doesn’t really fit that mould.&nbsp;</p><p>In the first chapter of her successful real estate career, Josie had to navigate a cut-throat male-dominated industry that shunned emotion and vulnerability. This was while Josie and her husband were going through IVF, an intensely emotional rollercoaster.</p><p>As a young mum, Josie sensed that she didn't have that fire in the belly or the local networks to get back into the game. At that time she felt unready, behind the eight ball.</p><p>So she returned to the workforce in more nine to five roles. Josie worked across sales and customer service, and she studied counselling, leveraging her strengths as a lateral thinking generalist and people person.</p><p>But nothing ever resonated quite like real estate, and so she eventually embarked on real estate career chapter two - now working at <a href="https://www.barryplant.com.au/offices/bendigo/" rel="noopener noreferrer" target="_blank">Barry Plant Real Estate Bendigo</a>.&nbsp;</p><p>In this episode, Josie shares her diverse background which has allowed her to bring a unique set of skills and a fresh perspective to her work.</p><p>She emphasises the value of personal connections and the human aspect of real estate transactions. We discuss the challenges Josie faced balancing motherhood and a demanding career, the importance of professional development and mentorship, and more.</p><p><em>You can read our feature story on Josie in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For...]]></description><content:encoded><![CDATA[<p>There’s a stereotype about real estate agents. Josie Caruso doesn’t really fit that mould.&nbsp;</p><p>In the first chapter of her successful real estate career, Josie had to navigate a cut-throat male-dominated industry that shunned emotion and vulnerability. This was while Josie and her husband were going through IVF, an intensely emotional rollercoaster.</p><p>As a young mum, Josie sensed that she didn't have that fire in the belly or the local networks to get back into the game. At that time she felt unready, behind the eight ball.</p><p>So she returned to the workforce in more nine to five roles. Josie worked across sales and customer service, and she studied counselling, leveraging her strengths as a lateral thinking generalist and people person.</p><p>But nothing ever resonated quite like real estate, and so she eventually embarked on real estate career chapter two - now working at <a href="https://www.barryplant.com.au/offices/bendigo/" rel="noopener noreferrer" target="_blank">Barry Plant Real Estate Bendigo</a>.&nbsp;</p><p>In this episode, Josie shares her diverse background which has allowed her to bring a unique set of skills and a fresh perspective to her work.</p><p>She emphasises the value of personal connections and the human aspect of real estate transactions. We discuss the challenges Josie faced balancing motherhood and a demanding career, the importance of professional development and mentorship, and more.</p><p><em>You can read our feature story on Josie in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/a-real-estate-career-with-heart-with-josie-caruso]]></link><guid isPermaLink="false">9f900dca-3305-4fc1-b469-9c9439f49e25</guid><itunes:image href="https://artwork.captivate.fm/428dd240-4cf8-4f74-9426-581689b50553/6eeAEHR_y2bX9Fp2rNGdNfXt.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 03 Jan 2024 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a3a8b794-ef91-493e-a7a1-150ec33fe17b/A-Friend-of-Mine-Podcast-Ep-70-Josie.mp3" length="83226460" type="audio/mpeg"/><itunes:duration>43:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>70</itunes:episode><podcast:episode>70</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>A digital adventure with Leanne O&apos;Sullivan</title><itunes:title>A digital adventure with Leanne O&apos;Sullivan</itunes:title><description><![CDATA[<p>This is a pen and paper episode! We have digital sherpa Leanne O'Sullivan, who will be your tour guide to the wonderful world of online marketing in this special episode.</p><p>From her home in Dubbo, NSW, the CEO of <a href="https://www.adventuredigital.com.au/" rel="noopener noreferrer" target="_blank">Adventure Digital </a>shares how she got started in business 25 years ago, and her motivation to provide flexibility and support to other entrepreneurs.</p><p>Leanne has worked with many industries of all sizes and in all sectors, with people of all ages and abilities. She has delivered countless webinars, spoken at numerous events, delivered many workshops, trained, mentored, educated and entertained hundreds of small business owners just like you.</p><p>In this episode, Leanne talks about the key elements in building a successful online presence including foundational elements such as messaging, content and web presence.</p><p>We have a thought-provoking discussion about the role of AI in the online space and the importance of personal branding. </p><p>Leanne also opens up about a challenging period in her career when she felt overwhelmed and disconnected, as well as her passion for travel and its positive impact on personal growth and business. </p><p><em>You can read our feature story on Leanne in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder +...]]></description><content:encoded><![CDATA[<p>This is a pen and paper episode! We have digital sherpa Leanne O'Sullivan, who will be your tour guide to the wonderful world of online marketing in this special episode.</p><p>From her home in Dubbo, NSW, the CEO of <a href="https://www.adventuredigital.com.au/" rel="noopener noreferrer" target="_blank">Adventure Digital </a>shares how she got started in business 25 years ago, and her motivation to provide flexibility and support to other entrepreneurs.</p><p>Leanne has worked with many industries of all sizes and in all sectors, with people of all ages and abilities. She has delivered countless webinars, spoken at numerous events, delivered many workshops, trained, mentored, educated and entertained hundreds of small business owners just like you.</p><p>In this episode, Leanne talks about the key elements in building a successful online presence including foundational elements such as messaging, content and web presence.</p><p>We have a thought-provoking discussion about the role of AI in the online space and the importance of personal branding. </p><p>Leanne also opens up about a challenging period in her career when she felt overwhelmed and disconnected, as well as her passion for travel and its positive impact on personal growth and business. </p><p><em>You can read our feature story on Leanne in</em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em> OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You’ll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.</p><p>Explore Vivienne Cate via the<a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank"> website</a> or follow on<a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank"> Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by<a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank"> Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-digital-adventure-with-leanne-osullivan]]></link><guid isPermaLink="false">2e913152-81f2-4829-a8f9-dc61bf383e38</guid><itunes:image href="https://artwork.captivate.fm/60c37355-6181-4b71-88b2-cacbdd5d3f1f/JCbLsEPDlE8fFre6KCdfK_cd.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 28 Dec 2023 06:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c18eb20-a8a8-4618-ab41-e7fdf4ab0121/A-Friend-of-Mine-Podcast-Ep-69-Leanne-O-Sullivan-V2.mp3" length="90169598" type="audio/mpeg"/><itunes:duration>46:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>69</itunes:episode><podcast:episode>69</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Turning adversity into financial success with Hayley DeJong</title><itunes:title>Turning adversity into financial success with Hayley DeJong</itunes:title><description><![CDATA[<p>Hayley DeJong's journey from childhood financial hardship to founding a successful mortgage brokerage, is testament to her determination and commitment to overcome the challenges that life throws our way.&nbsp;</p><p>In her early 20s, Hayley set her sights on a position at Bendigo Bank. She became a persistent caller, reaching out every couple of weeks to inquire about job openings until her relentless determination earned her an interview. Asked what she would do if she didn't get the job, she confidently replied, "I'll call you next week".&nbsp;</p><p>Her tenacity eventually opened a door at Bendigo Bank, where she seized opportunities and climbed the professional ladder.</p><p>Leaving her management position at the bank in 2014, Hayley founded <a href="https://proactivefinancegroup.com.au/" rel="noopener noreferrer" target="_blank">Proactive Finance Group</a>, a mortgage brokerage in Bendigo. The now team of three are a trusted financial support crew specialising in home loans, investment loans, asset finance and commercial finance.</p><p>Hayley acknowledges her role as more than just a mortgage broker. She has a genuine interest in helping people succeed and seek financial empowerment.</p><p>In this episode, Hayley shares her challenging upbringing in a lower socioeconomic area to becoming a successful mortgage broker, the challenges of hiring the right team members and the growth that comes from trusting others to contribute to your business. Hayley also touches on the current state of the mortgage industry, the impact of interest rate rises, and how she's adapting her business strategies to stay afloat during slower periods.</p><p><em>You can read our feature story on Hayley in </em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em>OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea&nbsp;of taking the hard work out of shopping, knowing that someone else&nbsp;has curated for you&nbsp;endless apparel and homewares options&nbsp;that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate,&nbsp;the focus is on natural fibres and a timeless, earthy style.&nbsp;You’ll find high quality clothing in classic styles;&nbsp;unique homewares&nbsp;such as cowhides and handmade ceramics;&nbsp;gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate,&nbsp;is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business&nbsp;and has a wide network of talented friends from all over the country,&nbsp;whose work she stocks in store&nbsp;in the beautiful regional town of Yackandandah,&nbsp;in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store,&nbsp;ensuring you can access&nbsp;the same carefully selected items&nbsp;with just a click.</p><p>Explore Vivienne Cate via the <a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">website</a> or follow on <a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional...]]></description><content:encoded><![CDATA[<p>Hayley DeJong's journey from childhood financial hardship to founding a successful mortgage brokerage, is testament to her determination and commitment to overcome the challenges that life throws our way.&nbsp;</p><p>In her early 20s, Hayley set her sights on a position at Bendigo Bank. She became a persistent caller, reaching out every couple of weeks to inquire about job openings until her relentless determination earned her an interview. Asked what she would do if she didn't get the job, she confidently replied, "I'll call you next week".&nbsp;</p><p>Her tenacity eventually opened a door at Bendigo Bank, where she seized opportunities and climbed the professional ladder.</p><p>Leaving her management position at the bank in 2014, Hayley founded <a href="https://proactivefinancegroup.com.au/" rel="noopener noreferrer" target="_blank">Proactive Finance Group</a>, a mortgage brokerage in Bendigo. The now team of three are a trusted financial support crew specialising in home loans, investment loans, asset finance and commercial finance.</p><p>Hayley acknowledges her role as more than just a mortgage broker. She has a genuine interest in helping people succeed and seek financial empowerment.</p><p>In this episode, Hayley shares her challenging upbringing in a lower socioeconomic area to becoming a successful mortgage broker, the challenges of hiring the right team members and the growth that comes from trusting others to contribute to your business. Hayley also touches on the current state of the mortgage industry, the impact of interest rate rises, and how she's adapting her business strategies to stay afloat during slower periods.</p><p><em>You can read our feature story on Hayley in </em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em>OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea&nbsp;of taking the hard work out of shopping, knowing that someone else&nbsp;has curated for you&nbsp;endless apparel and homewares options&nbsp;that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate,&nbsp;the focus is on natural fibres and a timeless, earthy style.&nbsp;You’ll find high quality clothing in classic styles;&nbsp;unique homewares&nbsp;such as cowhides and handmade ceramics;&nbsp;gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate,&nbsp;is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business&nbsp;and has a wide network of talented friends from all over the country,&nbsp;whose work she stocks in store&nbsp;in the beautiful regional town of Yackandandah,&nbsp;in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store,&nbsp;ensuring you can access&nbsp;the same carefully selected items&nbsp;with just a click.</p><p>Explore Vivienne Cate via the <a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">website</a> or follow on <a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/hayley]]></link><guid isPermaLink="false">f898bdca-b212-4075-8706-35462f2cff81</guid><itunes:image href="https://artwork.captivate.fm/ae9f2333-650e-4d38-bf3e-5e310c584104/zN-vZ59w3g9C2wCkFW1ux4go.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 22 Dec 2023 05:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/23e3efb1-caed-44f1-b5d9-d70ea5f35c39/A-Friend-of-Mine-Podcast-Ep-68-Hayley-Dejong.mp3" length="90502294" type="audio/mpeg"/><itunes:duration>47:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>68</itunes:episode><podcast:episode>68</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Capturing life stories for generations with Dimity Brassil</title><itunes:title>Capturing life stories for generations with Dimity Brassil</itunes:title><description><![CDATA[<p>There’s a whole generation whose lives are not on social media. Like a personal and private podcast, <a href="https://www.alastingtale.com/" rel="noopener noreferrer" target="_blank">A Lasting Tale</a> records the life stories of the elderly and the dying, gifting their families with insight and the memory and intimacy of a loved one’s voice.</p><p>When Dimity Brassil’s father and sister both died in a relatively short period, it was their voices that were achingly difficult to recall.</p><p>In 2018, Dimity pulled up a pew with her mum Anne, to record Anne’s life story and capture her unique voice.</p><p>Little did Dimity and Anne know that they would create a movement empowering older Australians to share their own life stories.</p><p>A Lasting Tale has now recorded over 1,500 life stories through professional interviews, a free mobile app, workshops and community programs. The business has over 40 interviewers across metropolitan and regional Australia and is growing rapidly.</p><p>In this episode, Dimity shares her background in journalism and adult education, as well as the personal experiences that led her to start A Lasting Tale. She discusses the importance of capturing the stories of older generations, who often have valuable lessons and experiences to share. Dimity also talks about the challenges of scaling the business and the importance of maintaining quality as the company grows.</p><p><em>You can read our feature story on Dimity in </em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em>OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea&nbsp;of taking the hard work out of shopping, knowing that someone else&nbsp;has curated for you&nbsp;endless apparel and homewares options&nbsp;that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate,&nbsp;the focus is on natural fibres and a timeless, earthy style.&nbsp;You’ll find high quality clothing in classic styles;&nbsp;unique homewares&nbsp;such as cowhides and handmade ceramics;&nbsp;gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate,&nbsp;is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business&nbsp;and has a wide network of talented friends from all over the country,&nbsp;whose work she stocks in store&nbsp;in the beautiful regional town of Yackandandah,&nbsp;in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store,&nbsp;ensuring you can access&nbsp;the same carefully selected items&nbsp;with just a click.</p><p>Explore Vivienne Cate via the <a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">website</a> or follow on <a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener...]]></description><content:encoded><![CDATA[<p>There’s a whole generation whose lives are not on social media. Like a personal and private podcast, <a href="https://www.alastingtale.com/" rel="noopener noreferrer" target="_blank">A Lasting Tale</a> records the life stories of the elderly and the dying, gifting their families with insight and the memory and intimacy of a loved one’s voice.</p><p>When Dimity Brassil’s father and sister both died in a relatively short period, it was their voices that were achingly difficult to recall.</p><p>In 2018, Dimity pulled up a pew with her mum Anne, to record Anne’s life story and capture her unique voice.</p><p>Little did Dimity and Anne know that they would create a movement empowering older Australians to share their own life stories.</p><p>A Lasting Tale has now recorded over 1,500 life stories through professional interviews, a free mobile app, workshops and community programs. The business has over 40 interviewers across metropolitan and regional Australia and is growing rapidly.</p><p>In this episode, Dimity shares her background in journalism and adult education, as well as the personal experiences that led her to start A Lasting Tale. She discusses the importance of capturing the stories of older generations, who often have valuable lessons and experiences to share. Dimity also talks about the challenges of scaling the business and the importance of maintaining quality as the company grows.</p><p><em>You can read our feature story on Dimity in </em><a href="https://oakmagazine.com.au/products/oak-magazine-issue-13" rel="noopener noreferrer" target="_blank"><em>OAK Magazine Issue 13</em></a><em>.</em></p><h2>ABOUT OUR SPONSOR VIVIENNE CATE</h2><p>Do you love the idea&nbsp;of taking the hard work out of shopping, knowing that someone else&nbsp;has curated for you&nbsp;endless apparel and homewares options&nbsp;that are high quality, often hand-made and always beautiful?</p><p>At Vivienne Cate,&nbsp;the focus is on natural fibres and a timeless, earthy style.&nbsp;You’ll find high quality clothing in classic styles;&nbsp;unique homewares&nbsp;such as cowhides and handmade ceramics;&nbsp;gorgeous aromatherapy-based skin and body products and so much more.</p><p>Karen, from Vivienne Cate,&nbsp;is all about connection and understanding what you need, and she offers a personal styling service by appointment.</p><p>Karen loves to support other regional women in business&nbsp;and has a wide network of talented friends from all over the country,&nbsp;whose work she stocks in store&nbsp;in the beautiful regional town of Yackandandah,&nbsp;in North East Victoria.</p><p>The Vivienne Cate website mirrors the charm of the bricks-and-mortar store,&nbsp;ensuring you can access&nbsp;the same carefully selected items&nbsp;with just a click.</p><p>Explore Vivienne Cate via the <a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">website</a> or follow on <a href="https://www.instagram.com/viviennecate" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/capturing-life-stories-for-generations-with-dimity-brassil]]></link><guid isPermaLink="false">7bae59ce-fb36-4931-9a70-d63571327bc0</guid><itunes:image href="https://artwork.captivate.fm/55c11759-e6a7-4854-bd27-768e0fbfb5ee/RDrV8SG5AwksTzMsedGCCgz_.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 18 Dec 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ab92ae4-dfcb-457a-9b85-f209ce4ce22d/A-Friend-of-Mine-Podcast-Ep-67-A-Lasting-Tale.mp3" length="77234597" type="audio/mpeg"/><itunes:duration>40:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>67</itunes:episode><podcast:episode>67</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>From outback cattle stations to country retail store with Karen O&apos;Brien</title><itunes:title>From outback cattle stations to country retail store with Karen O&apos;Brien</itunes:title><description><![CDATA[<p>For Karen O’Brien, opening a homewares store was a dream in the making for many years.&nbsp;</p><p>Karen and her husband Jed lived in the outback for 15 years managing cattle stations whilst raising their young family. As their four children grew older, Karen began to think about what she could do beyond being a mum. The idea of starting an online business emerged. However, the limited access to resources in the remote area put this idea on hold.</p><p>On a trip to Victoria, Karen drove through the historic town of Yackandandah - it was love at first sight. Six years ago, the family moved from the Kimberley to the small rural village with its natural charm and historic appeal. It was in Yackandandah that Karen launched her business.</p><p><a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">Vivienne Cate</a>, named after her daughter, offers a unique curated collection of cowhides, sheepskin, leather bags, hats, fashion and homewares - with a focus on natural materials and handmade products that Karen personally selects.&nbsp;</p><p>Karen started with selling cow hides online, but as the business grew, she realised the importance of interacting with customers in person.&nbsp;</p><p>Karen converted a small office space into a display room and eventually found a shop front space on the main street. Vivienne Cate grew rapidly to the point it was “bursting out onto the streets” before Karen moved into a bigger space..</p><p>In this episode, Karen shares her journey of moving from the Kimberley to Yackandandah, her passion for entrepreneurship, and the challenges she faced in starting her own business. Karen also discusses the beauty of Yackandandah, hidden gems in the town, and the importance of supporting local businesses. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>For Karen O’Brien, opening a homewares store was a dream in the making for many years.&nbsp;</p><p>Karen and her husband Jed lived in the outback for 15 years managing cattle stations whilst raising their young family. As their four children grew older, Karen began to think about what she could do beyond being a mum. The idea of starting an online business emerged. However, the limited access to resources in the remote area put this idea on hold.</p><p>On a trip to Victoria, Karen drove through the historic town of Yackandandah - it was love at first sight. Six years ago, the family moved from the Kimberley to the small rural village with its natural charm and historic appeal. It was in Yackandandah that Karen launched her business.</p><p><a href="https://www.viviennecate.com/" rel="noopener noreferrer" target="_blank">Vivienne Cate</a>, named after her daughter, offers a unique curated collection of cowhides, sheepskin, leather bags, hats, fashion and homewares - with a focus on natural materials and handmade products that Karen personally selects.&nbsp;</p><p>Karen started with selling cow hides online, but as the business grew, she realised the importance of interacting with customers in person.&nbsp;</p><p>Karen converted a small office space into a display room and eventually found a shop front space on the main street. Vivienne Cate grew rapidly to the point it was “bursting out onto the streets” before Karen moved into a bigger space..</p><p>In this episode, Karen shares her journey of moving from the Kimberley to Yackandandah, her passion for entrepreneurship, and the challenges she faced in starting her own business. Karen also discusses the beauty of Yackandandah, hidden gems in the town, and the importance of supporting local businesses. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/from-outback-cattle-stations-to-country-retail-store-with-karen-obrien]]></link><guid isPermaLink="false">841b7bfa-2ed1-4da6-bd9f-febd5971a341</guid><itunes:image href="https://artwork.captivate.fm/a0379f9b-92bd-4e42-82ce-518a5981d388/aWZuCJoFjyhIG-Qij6k-PPIY.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 12 Dec 2023 01:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6155ac3-a628-438e-a45c-92f3eb7da756/A-Friend-of-Mine-Podcast-Ep-66-Vivienne-Cate-Yackandandah.mp3" length="58070332" type="audio/mpeg"/><itunes:duration>30:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>66</itunes:episode><podcast:episode>66</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Farm stay with purpose with Louise Freckelton, Kestel Nest EcoHut</title><itunes:title>Farm stay with purpose with Louise Freckelton, Kestel Nest EcoHut</itunes:title><description><![CDATA[<p>When you arrive at <a href="https://www.highfieldfarmwoodland.com/kestrel-nest-ecohut/" rel="noopener noreferrer" target="_blank">Kestrel Nest EcoHut</a>, an off-grid, off-line and eco-luxury farm stay perched above a rocky mountain stream and surrounded by 360 degree views of rolling farmland, you can feel yourself exhale.&nbsp;</p><p>Louise Freckelton, along with her husband David, are custodians of 840 acres of unceded Wiradjuri Land where they conduct small-scale, ethical farming with the conservation of one of Australia’s critically endangered forest types. The property also holds great cultural significance, and a cultural assessment was conducted to honour the land's original owners and their knowledge.&nbsp;</p><p>On this stunning parcel of land, near Adelong in the Riverina Highlands of NSW, is the award winning Kestrel Nest EcoHut.</p><p>Kestrel Nest was built after a long and meticulous design process. Louise wanted a simple open-plan design that made one feel connected to the outdoors.&nbsp;</p><p>The building was initially half-built when the January 2020 Black Summer fires swept through the area, burning two-thirds of the property. Despite the challenges, the strategic location of Kestrel Nest allowed for extensive firefighting efforts, and the building was ultimately saved.&nbsp;</p><p>The hut is named after the magnificent Kestrel - the only bird seen near the eco hut for two weeks following the fires.&nbsp;</p><p>In this episode, Louise discusses the inspiration behind Kestrel Nest including the challenges and process of building the eco hut using recycled and local materials. She speaks about the significance of acknowledging and preserving the cultural heritage of the land. Louise also reflects on her transferable skills such as her love for nature and her background in marketing and communications.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>When you arrive at <a href="https://www.highfieldfarmwoodland.com/kestrel-nest-ecohut/" rel="noopener noreferrer" target="_blank">Kestrel Nest EcoHut</a>, an off-grid, off-line and eco-luxury farm stay perched above a rocky mountain stream and surrounded by 360 degree views of rolling farmland, you can feel yourself exhale.&nbsp;</p><p>Louise Freckelton, along with her husband David, are custodians of 840 acres of unceded Wiradjuri Land where they conduct small-scale, ethical farming with the conservation of one of Australia’s critically endangered forest types. The property also holds great cultural significance, and a cultural assessment was conducted to honour the land's original owners and their knowledge.&nbsp;</p><p>On this stunning parcel of land, near Adelong in the Riverina Highlands of NSW, is the award winning Kestrel Nest EcoHut.</p><p>Kestrel Nest was built after a long and meticulous design process. Louise wanted a simple open-plan design that made one feel connected to the outdoors.&nbsp;</p><p>The building was initially half-built when the January 2020 Black Summer fires swept through the area, burning two-thirds of the property. Despite the challenges, the strategic location of Kestrel Nest allowed for extensive firefighting efforts, and the building was ultimately saved.&nbsp;</p><p>The hut is named after the magnificent Kestrel - the only bird seen near the eco hut for two weeks following the fires.&nbsp;</p><p>In this episode, Louise discusses the inspiration behind Kestrel Nest including the challenges and process of building the eco hut using recycled and local materials. She speaks about the significance of acknowledging and preserving the cultural heritage of the land. Louise also reflects on her transferable skills such as her love for nature and her background in marketing and communications.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/farm-stay-with-purpose-with-louise-freckelton-kestel-nest-ecohut]]></link><guid isPermaLink="false">a5b64aab-b427-4ea4-bdc3-fc3fd7e72aae</guid><itunes:image href="https://artwork.captivate.fm/ce44d4fb-aba1-45e1-ba4b-083c7b73101a/bT-BMO-4ae1TMGcaKBbJV2pW.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 04 Dec 2023 05:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/80f70817-7520-4a97-b353-8242d9a2a66c/A-Friend-of-Mine-Podcast-Ep-65-Kestrel-Nest.mp3" length="73572439" type="audio/mpeg"/><itunes:duration>38:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>65</itunes:episode><podcast:episode>65</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Building businesses from the Ground Up with Michelle Rossiter</title><itunes:title>Building businesses from the Ground Up with Michelle Rossiter</itunes:title><description><![CDATA[<p>Michelle Rossiter is reluctant to call herself an entrepreneur but when you look back at her business journey, she has a knack of seeing a gap, filling it and doing so with great success.&nbsp;</p><p>Michelle left school at 15 to become an apprentice hairdresser. At 21, she set out to travel around Australia, practicing her hairdressing skills along the way. It wasn’t until the terrorist attacks of September 11 2001, that Michelle felt a strong desire to return home and be near family. She soon relocated to Tumut, where her sister was living. It was in Tumut that Michelle's entrepreneurial spirit was sparked.</p><p>Recognising a lack of eateries in their hometown, Michelle took the initiative to establish a cafe of her own. She successfully launched The Coach House. Although the cafe has changed ownership over time, it continues to flourish.</p><p>Not stopping there, Michelle ventured into additional entrepreneurial pursuits, founding another cafe and operating a mobile coffee and pancake van. However, wanting a job that was less labour-intensive, Michelle decided to pursue her passion for outdoor riding. This led to opening <a href="https://www.grounduptumut.com.au/" rel="noopener noreferrer" target="_blank">Ground Up</a> in 2017.</p><p>Ground Up stock a full range of bikes that cater to all needs, from seasoned professionals to beginners. The business outgrew its first store, and is now the largest bike store in the NSW Snowy Valleys region.</p><p>In this episode, recorded amongst the bikes at Ground Up, Michelle shares her business journey along with the challenges of running a retail business, the importance of a strong online presence,&nbsp; and the impact of the pandemic on the bike industry. The mum of three also talks about balancing work and family commitments. </p><p><em>This episode is part of our special rural NSW podcast van tour. It was an absolute delight to meet these women in person and explore the place they live, work and drive change.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Michelle Rossiter is reluctant to call herself an entrepreneur but when you look back at her business journey, she has a knack of seeing a gap, filling it and doing so with great success.&nbsp;</p><p>Michelle left school at 15 to become an apprentice hairdresser. At 21, she set out to travel around Australia, practicing her hairdressing skills along the way. It wasn’t until the terrorist attacks of September 11 2001, that Michelle felt a strong desire to return home and be near family. She soon relocated to Tumut, where her sister was living. It was in Tumut that Michelle's entrepreneurial spirit was sparked.</p><p>Recognising a lack of eateries in their hometown, Michelle took the initiative to establish a cafe of her own. She successfully launched The Coach House. Although the cafe has changed ownership over time, it continues to flourish.</p><p>Not stopping there, Michelle ventured into additional entrepreneurial pursuits, founding another cafe and operating a mobile coffee and pancake van. However, wanting a job that was less labour-intensive, Michelle decided to pursue her passion for outdoor riding. This led to opening <a href="https://www.grounduptumut.com.au/" rel="noopener noreferrer" target="_blank">Ground Up</a> in 2017.</p><p>Ground Up stock a full range of bikes that cater to all needs, from seasoned professionals to beginners. The business outgrew its first store, and is now the largest bike store in the NSW Snowy Valleys region.</p><p>In this episode, recorded amongst the bikes at Ground Up, Michelle shares her business journey along with the challenges of running a retail business, the importance of a strong online presence,&nbsp; and the impact of the pandemic on the bike industry. The mum of three also talks about balancing work and family commitments. </p><p><em>This episode is part of our special rural NSW podcast van tour. It was an absolute delight to meet these women in person and explore the place they live, work and drive change.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/building-businesses-from-the-ground-up-with-michelle]]></link><guid isPermaLink="false">cfc3ecb7-6316-4c12-b6be-ebee2c5f74ac</guid><itunes:image href="https://artwork.captivate.fm/2cf66348-ec92-4bc6-826d-e7696a246ab5/8q6AFmtRy3SYQpqXBPKadEtu.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 28 Nov 2023 05:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/168b09ab-46cc-4eba-8aa8-5c7316afa66c/A-Friend-of-Mine-Podcast-Ep-63-The-Ground-Up-Tumut.mp3" length="75760037" type="audio/mpeg"/><itunes:duration>39:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>64</itunes:episode><podcast:episode>64</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Women take the reins at Apiam Bendigo Cup</title><itunes:title>Women take the reins at Apiam Bendigo Cup</itunes:title><description><![CDATA[<p>The Bendigo Cup is possibly the most iconic event on the Bendigo social calendar.&nbsp;</p><p>I grew up not far from the <a href="https://country.racing.com/bendigo" rel="noopener noreferrer" target="_blank">Bendigo Jockey Club</a>. On a clear day, you could hear the call of a race. And like many local school kids, I’ve run around the race track as part of cross country, a tradition that I also share with my kids.</p><p>As an adult, I’ve dressed up and enjoyed a public holiday at the races with friends many times.</p><p>This year, I have the honour of being ambassador of the <a href="https://www.apiam.com.au/" rel="noopener noreferrer" target="_blank">Apiam</a> Bendigo Cup, Wednesday 1 November. It’s given me a behind the scenes look at the races, and the opportunity to meet some of the incredible women in the industry.</p><p>I recently sat down with local trainer Jess Gleeson, Bendigo Jockey Club Commercial Manager Sue Opie, and former jockey and now clerk of scales Courtney Pace.</p><p>Jess moved from Ireland to Australia and speaks about the difference between the two countries, how she managed her pregnancy while being a trainer, and what she really wanted to be when she grew up.&nbsp;</p><p>Sue gives us an insight into her early career as a business woman in Greece as the owner of a bar/nightclub/internet cafe, and the skills needed for successful partnerships.&nbsp;</p><p>And Courtney shares her passion for the racing industry which she has been involved in at 14 years of age, and what it takes to be a female jockey.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>The Bendigo Cup is possibly the most iconic event on the Bendigo social calendar.&nbsp;</p><p>I grew up not far from the <a href="https://country.racing.com/bendigo" rel="noopener noreferrer" target="_blank">Bendigo Jockey Club</a>. On a clear day, you could hear the call of a race. And like many local school kids, I’ve run around the race track as part of cross country, a tradition that I also share with my kids.</p><p>As an adult, I’ve dressed up and enjoyed a public holiday at the races with friends many times.</p><p>This year, I have the honour of being ambassador of the <a href="https://www.apiam.com.au/" rel="noopener noreferrer" target="_blank">Apiam</a> Bendigo Cup, Wednesday 1 November. It’s given me a behind the scenes look at the races, and the opportunity to meet some of the incredible women in the industry.</p><p>I recently sat down with local trainer Jess Gleeson, Bendigo Jockey Club Commercial Manager Sue Opie, and former jockey and now clerk of scales Courtney Pace.</p><p>Jess moved from Ireland to Australia and speaks about the difference between the two countries, how she managed her pregnancy while being a trainer, and what she really wanted to be when she grew up.&nbsp;</p><p>Sue gives us an insight into her early career as a business woman in Greece as the owner of a bar/nightclub/internet cafe, and the skills needed for successful partnerships.&nbsp;</p><p>And Courtney shares her passion for the racing industry which she has been involved in at 14 years of age, and what it takes to be a female jockey.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/bendigo-cup]]></link><guid isPermaLink="false">bd48a1c7-6815-4724-9d9f-8d11c10d7ba1</guid><itunes:image href="https://artwork.captivate.fm/e141d775-f5b8-468c-aa06-6cb787da3754/KW2vILCVWvI-VfCldeAwTFiU.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 31 Oct 2023 05:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/525bbbbe-d1c6-4ee7-8bda-934daf360d6b/a-friend-of-mine-podcast-bendigo-cup.mp3" length="87217543" type="audio/mpeg"/><itunes:duration>45:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>63</itunes:episode><podcast:episode>63</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Historic church reimagined with Merrin Glasgow</title><itunes:title>Historic church reimagined with Merrin Glasgow</itunes:title><description><![CDATA[<p>In a quaint township named Coolamon, a name derived from the Wiradjuri language and their word meaning water basin or water dish, is an Ark; <a href="https://thearkcoolamon.com.au/" rel="noopener noreferrer" target="_blank">The Ark Coolamon</a>. A luxury boutique accommodation situated in a restored historic church.</p><p>Owners Merrin and Philip had a lightbulb moment in late 2019 to give the Old Methodist church a different purpose.</p><p>Over the years, the church has served various purposes, including being leased as a dance studio, hosting niche music concerts, private dinners and small weddings. The couple eventually decided to restore and convert the space into boutique accommodation. This decision coincided with retirement from their secondary teaching careers.</p><p>The two year project gave Merrin and Philip the opportunity to utilise their skill sets in research, networking and collaboration; Merrin’s passion for gardening, interior styling, preserving seasonal produce; and their combined love for hospitality, sharing stories and focus on wellbeing.</p><p>In this episode, recorded in the 95 year old church with its cathedral ceilings, Merrin shares her love for old buildings and the challenge of adapting them, the luxury of now having time and flexibility to pursue her creativity, the establishment of a women in business network in her region and more. </p><p>Meet my friend and custodian of The Ark Coolamon, Merrin Glasgow.</p><p><em>This episode is part of our special rural NSW podcast van tour. It was an absolute delight to meet these women in person and explore the place they live, work and drive change.</em></p><h2>TIMESTAMPS</h2><p>[00:01:20] Love for textiles and craftsmanship.</p><p>[00:06:14] An incredible building.</p><p>[00:09:05] Living in a church.</p><p>[00:14:23] A visionary builder</p><p>[00:19:35] The feel of the sheets.</p><p>[00:23:37] A rower's history.</p><p>[00:27:19] A versatile creative space.</p><p>[00:32:28] Living my best life.</p><p>[00:37:19] Women in business network.</p><p>[00:40:08] Social media and business support.</p><p>[00:44:11] Church as a community.</p><h1>ABOUT OAK MAGAZINE</h1><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>In a quaint township named Coolamon, a name derived from the Wiradjuri language and their word meaning water basin or water dish, is an Ark; <a href="https://thearkcoolamon.com.au/" rel="noopener noreferrer" target="_blank">The Ark Coolamon</a>. A luxury boutique accommodation situated in a restored historic church.</p><p>Owners Merrin and Philip had a lightbulb moment in late 2019 to give the Old Methodist church a different purpose.</p><p>Over the years, the church has served various purposes, including being leased as a dance studio, hosting niche music concerts, private dinners and small weddings. The couple eventually decided to restore and convert the space into boutique accommodation. This decision coincided with retirement from their secondary teaching careers.</p><p>The two year project gave Merrin and Philip the opportunity to utilise their skill sets in research, networking and collaboration; Merrin’s passion for gardening, interior styling, preserving seasonal produce; and their combined love for hospitality, sharing stories and focus on wellbeing.</p><p>In this episode, recorded in the 95 year old church with its cathedral ceilings, Merrin shares her love for old buildings and the challenge of adapting them, the luxury of now having time and flexibility to pursue her creativity, the establishment of a women in business network in her region and more. </p><p>Meet my friend and custodian of The Ark Coolamon, Merrin Glasgow.</p><p><em>This episode is part of our special rural NSW podcast van tour. It was an absolute delight to meet these women in person and explore the place they live, work and drive change.</em></p><h2>TIMESTAMPS</h2><p>[00:01:20] Love for textiles and craftsmanship.</p><p>[00:06:14] An incredible building.</p><p>[00:09:05] Living in a church.</p><p>[00:14:23] A visionary builder</p><p>[00:19:35] The feel of the sheets.</p><p>[00:23:37] A rower's history.</p><p>[00:27:19] A versatile creative space.</p><p>[00:32:28] Living my best life.</p><p>[00:37:19] Women in business network.</p><p>[00:40:08] Social media and business support.</p><p>[00:44:11] Church as a community.</p><h1>ABOUT OAK MAGAZINE</h1><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/historic-church-restored-into-boutique-accomodation]]></link><guid isPermaLink="false">79f7fea5-fc71-48a6-993c-0bebdfe7049d</guid><itunes:image href="https://artwork.captivate.fm/9cb2c770-d8ae-48a3-940c-9aaf5498c6b5/NiXk5bRCtPlPFWji5SNyX9gA.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 18 Oct 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f68dcf9-6493-454d-8cbd-e53c0bb21098/A-Friend-of-Mine-Podcast-Ep-61-The-Ark-Coolamon-V2.mp3" length="90264057" type="audio/mpeg"/><itunes:duration>47:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>62</itunes:episode><podcast:episode>62</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>From market stall to main street with Fisher &amp; Farmer</title><itunes:title>From market stall to main street with Fisher &amp; Farmer</itunes:title><description><![CDATA[<p><a href="https://fisherandfarmer.com.au/" rel="noopener noreferrer" target="_blank">Fisher &amp; Farmer</a> is not just a homewares store, it's a lifelong dream brought to life for owner Melissa Corbett.</p><p>Mel always had the vision of opening her own business, and her background in public relations has been a valuable asset in making that dream come true.</p><p>Mel's deep connection to her community led her to realise that her small town of Ganmain in rural NSW, could greatly benefit from a local homewares store, reducing the need for residents to travel to larger towns.</p><p>Fisher &amp; Farmer started as a humble market stall in 2016. Over the years, it has grown into a small bricks and mortar store to now occupying the large space of the old supermarket in the main street of Ganmain.&nbsp;</p><p>Not only does Fisher and Farmer provide residents with homewares, gifts, and even a coffee shop, but it also attracts visitors and tourists to the town, boosting Ganmain's economy and putting it on the map. </p><p>Mel is here for the long run, committed to the success and growth of her business and community.</p><p>In this episode, recorded in the outdoor area of Fisher &amp; Farmer, Mel shares the challenges of running a retail store, the importance of thinking outside the box, why her team is her greatest asset, and her future plans for Fisher &amp; Farmer.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><a href="https://fisherandfarmer.com.au/" rel="noopener noreferrer" target="_blank">Fisher &amp; Farmer</a> is not just a homewares store, it's a lifelong dream brought to life for owner Melissa Corbett.</p><p>Mel always had the vision of opening her own business, and her background in public relations has been a valuable asset in making that dream come true.</p><p>Mel's deep connection to her community led her to realise that her small town of Ganmain in rural NSW, could greatly benefit from a local homewares store, reducing the need for residents to travel to larger towns.</p><p>Fisher &amp; Farmer started as a humble market stall in 2016. Over the years, it has grown into a small bricks and mortar store to now occupying the large space of the old supermarket in the main street of Ganmain.&nbsp;</p><p>Not only does Fisher and Farmer provide residents with homewares, gifts, and even a coffee shop, but it also attracts visitors and tourists to the town, boosting Ganmain's economy and putting it on the map. </p><p>Mel is here for the long run, committed to the success and growth of her business and community.</p><p>In this episode, recorded in the outdoor area of Fisher &amp; Farmer, Mel shares the challenges of running a retail store, the importance of thinking outside the box, why her team is her greatest asset, and her future plans for Fisher &amp; Farmer.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/from-market-stall-to-main-street-with-fisher-farmer]]></link><guid isPermaLink="false">75369159-f3a9-47c8-ad00-949bc6135815</guid><itunes:image href="https://artwork.captivate.fm/c4c0441a-fdef-4ae6-b923-ae357b9e564d/WZ3Srq12maauAMxg2ouX8Nj3.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 12 Oct 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c9e4efb-01b0-483d-8cfa-ac11b41ab576/A-Friend-of-Mine-Podcast-Ep-61-Fisher-And-Farmer.mp3" length="55930381" type="audio/mpeg"/><itunes:duration>29:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Creating big impact in small towns with Jenn Donovan</title><itunes:title>Creating big impact in small towns with Jenn Donovan</itunes:title><description><![CDATA[<p><a href="https://socialmediaandmarketing.com.au/" rel="noopener noreferrer" target="_blank">Jenn Donovan</a> is a property law specialist turned retailer turned social media and marketing speaker, change maker, mentor, and coach to small businesses. Jenn's not just an entrepreneur; she's an advocate for rural and regional small businesses, with a community of over 380,000 people. Her ethos is simple but powerful, 'small business, big impact'.</p><p>Jenn runs her business, Social Media and Marketing Australia, from her farm in Yarrawonga. She is about to release a book specifically tailored for rural businesses, titled '<em>Small&nbsp;Town, Big Impact</em>'.</p><p>In this episode, recorded in the podcast van on the foreshore of Lake Mulwala, Jenn will take us on her incredible journey in the world of business. She'll share her very first and oh-so-important lesson of business, 'listen to the customer'.&nbsp;</p><p>Jenn will also discuss community as a superpower for small businesses, drawing insights from the <a href="https://thebigsmallbusinesssurvey.com/" rel="noopener noreferrer" target="_blank"><em>BIG Small Business Survey</em></a> that she's been conducting, how artificial intelligence is becoming popular with small business owners</p><p>This episode is filled with wisdom, insights, and tips that you'll want to listen to not just once, but twice, to capture all of Jenn's knowledge.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><a href="https://socialmediaandmarketing.com.au/" rel="noopener noreferrer" target="_blank">Jenn Donovan</a> is a property law specialist turned retailer turned social media and marketing speaker, change maker, mentor, and coach to small businesses. Jenn's not just an entrepreneur; she's an advocate for rural and regional small businesses, with a community of over 380,000 people. Her ethos is simple but powerful, 'small business, big impact'.</p><p>Jenn runs her business, Social Media and Marketing Australia, from her farm in Yarrawonga. She is about to release a book specifically tailored for rural businesses, titled '<em>Small&nbsp;Town, Big Impact</em>'.</p><p>In this episode, recorded in the podcast van on the foreshore of Lake Mulwala, Jenn will take us on her incredible journey in the world of business. She'll share her very first and oh-so-important lesson of business, 'listen to the customer'.&nbsp;</p><p>Jenn will also discuss community as a superpower for small businesses, drawing insights from the <a href="https://thebigsmallbusinesssurvey.com/" rel="noopener noreferrer" target="_blank"><em>BIG Small Business Survey</em></a> that she's been conducting, how artificial intelligence is becoming popular with small business owners</p><p>This episode is filled with wisdom, insights, and tips that you'll want to listen to not just once, but twice, to capture all of Jenn's knowledge.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/creating-big-impact-in-small-towns-with-jenn-donovan]]></link><guid isPermaLink="false">955c500b-037f-4cbc-90a1-59fcf42b16fe</guid><itunes:image href="https://artwork.captivate.fm/7cc4ae52-82c7-4635-a8ec-e419b0c438ae/8JmDjPjjYClPMackXAx1FiTF.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 09 Oct 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/99da28e3-dbcc-4dd4-aba5-49756dc21fa9/A-Friend-of-Mine-Podcast-Ep-60-Jenn-Social.mp3" length="92925621" type="audio/mpeg"/><itunes:duration>48:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>From law enforcement to gallery owner with Maggie Deall</title><itunes:title>From law enforcement to gallery owner with Maggie Deall</itunes:title><description><![CDATA[<p>Maggie Deall is not your typical artist. Based in Wagga Wagga, New South Wales, Maggie's days are now filled with a haven of colour and artistic expression. But her journey to this point has been anything but ordinary.</p><p>For the past two decades, Maggie has dedicated her life to public service as a sergeant in the NSW police force, where she supervised a team of officers and often found herself as a first responder. It was a demanding career that took its toll with Maggie facing the challenges of anxiety, depression, and post-traumatic stress disorder (PTSD).</p><p>When her psychologist suggested art therapy, Maggie had no idea her career was about to take a remarkable turn.&nbsp;</p><p>Maggie opened <a href="https://www.thelittleyellowhouseart.com.au/" rel="noopener noreferrer" target="_blank">The Little Yellow House - Gallery and Studio</a> in 2021.&nbsp;</p><p>After working in a male-dominated industry, Maggie yearned to create a safe space, not just for herself but for other women as well. She envisioned a gallery and studio space that would foster a vibrant community of creative women, providing them with a platform to share their artistic visions with the wider community.</p><p>In this episode, we sit down with Maggie in her own studio, surrounded by the very art that helped her heal and flourish. We delve into her experiences with art therapy, the transferable skills from law enforcement to business owner, and so much more.</p><h2>TIMESTAMPS</h2><p>00:03&nbsp;&nbsp;From Police Officer to Artist: Maggie's Journey of Healing and Creativity</p><p>04:01&nbsp;&nbsp;From Police Officer to Successful Artist: A Journey of Renewal</p><p>07:36&nbsp;&nbsp;Transferable Skills from Police Force to Business Ownership and Artistry</p><p>11:12&nbsp;&nbsp;Creating a Safe and Supportive Community for Women Artists</p><p>19:07&nbsp;&nbsp;Supporting Women Artists: Giving Them a Platform</p><p>25:44&nbsp;&nbsp;A Tale of Unexpected Growth and Organisation</p><p>29:27&nbsp;&nbsp;The Struggles and Successes of a Regional Art Business</p><p>33:54&nbsp;&nbsp;The Importance of Self-Care for Business Owners</p><p>37:11&nbsp;&nbsp;The Importance of Taking Time Off and Recognising Your Own Worth</p><p>41:20&nbsp;&nbsp;Discover the Creative Community of Wagga Wagga</p><p>45:48&nbsp;&nbsp;Taking Risks and Celebrating Women's Voices</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Maggie Deall is not your typical artist. Based in Wagga Wagga, New South Wales, Maggie's days are now filled with a haven of colour and artistic expression. But her journey to this point has been anything but ordinary.</p><p>For the past two decades, Maggie has dedicated her life to public service as a sergeant in the NSW police force, where she supervised a team of officers and often found herself as a first responder. It was a demanding career that took its toll with Maggie facing the challenges of anxiety, depression, and post-traumatic stress disorder (PTSD).</p><p>When her psychologist suggested art therapy, Maggie had no idea her career was about to take a remarkable turn.&nbsp;</p><p>Maggie opened <a href="https://www.thelittleyellowhouseart.com.au/" rel="noopener noreferrer" target="_blank">The Little Yellow House - Gallery and Studio</a> in 2021.&nbsp;</p><p>After working in a male-dominated industry, Maggie yearned to create a safe space, not just for herself but for other women as well. She envisioned a gallery and studio space that would foster a vibrant community of creative women, providing them with a platform to share their artistic visions with the wider community.</p><p>In this episode, we sit down with Maggie in her own studio, surrounded by the very art that helped her heal and flourish. We delve into her experiences with art therapy, the transferable skills from law enforcement to business owner, and so much more.</p><h2>TIMESTAMPS</h2><p>00:03&nbsp;&nbsp;From Police Officer to Artist: Maggie's Journey of Healing and Creativity</p><p>04:01&nbsp;&nbsp;From Police Officer to Successful Artist: A Journey of Renewal</p><p>07:36&nbsp;&nbsp;Transferable Skills from Police Force to Business Ownership and Artistry</p><p>11:12&nbsp;&nbsp;Creating a Safe and Supportive Community for Women Artists</p><p>19:07&nbsp;&nbsp;Supporting Women Artists: Giving Them a Platform</p><p>25:44&nbsp;&nbsp;A Tale of Unexpected Growth and Organisation</p><p>29:27&nbsp;&nbsp;The Struggles and Successes of a Regional Art Business</p><p>33:54&nbsp;&nbsp;The Importance of Self-Care for Business Owners</p><p>37:11&nbsp;&nbsp;The Importance of Taking Time Off and Recognising Your Own Worth</p><p>41:20&nbsp;&nbsp;Discover the Creative Community of Wagga Wagga</p><p>45:48&nbsp;&nbsp;Taking Risks and Celebrating Women's Voices</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by <a href="https://oakmagazine.com.au/pages/kimberley-furness" rel="noopener noreferrer" target="_blank">Kimberley Furness</a>, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/from-law-enforcement-to-gallery-owner-with-maggie-deall]]></link><guid isPermaLink="false">6bfbafdd-0dc4-4a81-9e22-d1afa132dc57</guid><itunes:image href="https://artwork.captivate.fm/7788f129-e043-4662-8829-8c30c8f4ce2e/NiRLSYVqQVfvliwuxCmLbk3U.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 06 Oct 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/220ae8b2-b9a7-40b0-bc63-f35abf948d44/A-Friend-of-Mine-Podcast-Ep-59-Little-Yellow-House-Gallery-And-.mp3" length="89882042" type="audio/mpeg"/><itunes:duration>46:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Live at 2023 Henty Field Days - Day 2</title><itunes:title>Live at 2023 Henty Field Days - Day 2</itunes:title><description><![CDATA[<p>This special A Friend of Mine episode is a live roving interview from the 2023 Henty Field Days.. I get out amongst the 3500 businesses across 1200 sites and 14km of shopfront on 105ha - the biggest exhibition space in the country. At times you will hear the sounds of our surroundings whether it's some of the 60,000 people in attendance, nature, machinery or a PA system. I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Our four special guests on day two are from inside the Country Lifestyle Pavillon as well as the outdoor sites. </p><p>Simone from <strong>George The Farmer</strong>, produces fabulous picture storybooks, music, videos and live performances that educate and inspire kids to learn about where food comes from.&nbsp;</p><p>Alicia from <strong>Alora Prestige Studs</strong>, breeds Valais Blacknose sheep which have been voted the world’s cutest sheep. Based in Central West NSW, Alicia is the only breeder in the area.&nbsp;</p><p>Vicky from <strong>Morburn Collection</strong> says without her cancer diagnosis, she never would have found her passion, making bath, body and home fragrance products.</p><p>Natasha from <strong>I Heart Farming</strong> has launched a memory journey for rural Australians, titled <em>The Seasons of My Life</em>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>This special A Friend of Mine episode is a live roving interview from the 2023 Henty Field Days.. I get out amongst the 3500 businesses across 1200 sites and 14km of shopfront on 105ha - the biggest exhibition space in the country. At times you will hear the sounds of our surroundings whether it's some of the 60,000 people in attendance, nature, machinery or a PA system. I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Our four special guests on day two are from inside the Country Lifestyle Pavillon as well as the outdoor sites. </p><p>Simone from <strong>George The Farmer</strong>, produces fabulous picture storybooks, music, videos and live performances that educate and inspire kids to learn about where food comes from.&nbsp;</p><p>Alicia from <strong>Alora Prestige Studs</strong>, breeds Valais Blacknose sheep which have been voted the world’s cutest sheep. Based in Central West NSW, Alicia is the only breeder in the area.&nbsp;</p><p>Vicky from <strong>Morburn Collection</strong> says without her cancer diagnosis, she never would have found her passion, making bath, body and home fragrance products.</p><p>Natasha from <strong>I Heart Farming</strong> has launched a memory journey for rural Australians, titled <em>The Seasons of My Life</em>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/live-at-2023-henty-field-days-day-2]]></link><guid isPermaLink="false">a2268f9f-fd15-4f87-826b-4d80bab224f6</guid><itunes:image href="https://artwork.captivate.fm/299c04ab-89f7-4347-8527-98bccfbc1cc8/fZDFiweBmt9u3EdYpYJL5_kN.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 20 Sep 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/488e8e41-3dd2-4398-ac56-56e3f9f57d94/AFOM-TMS-Henty-Field-Days-Wednesday.mp3" length="47464199" type="audio/mpeg"/><itunes:duration>24:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Live at 2023 Henty Field Days - Day 1</title><itunes:title>Live at 2023 Henty Field Days - Day 1</itunes:title><description><![CDATA[<p>This special <em>A Friend of Mine</em> episode is a live roving interview from the 2023 Henty Field Days -Tuesday 19 September. I get out amongst the 3500 businesses across 1200 sites and 14km of shopfront on 105ha - the biggest exhibition space in the country. </p><p>At times you will hear the sounds of our surroundings whether it's some of the 60,000 people in attendance, nature, machinery or a PA system. I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Our four special guests on day one are from in and around the Country Lifestyle Pavillion. </p><p>Sarah the founder of <strong>Windella Farm</strong>, a boutique goat dairy located in Cohuna, Victoria, producing Australian eco skincare products backed by nature.</p><p>Jess (the daughter) from <strong>Bandicute</strong>, a mother-daughter duo who hand make baby and children's clothing and educational resources from their family farm in Gunning, NSW.</p><p>Helen from <strong>The Bra Van</strong>, who provides in-person bra fitting and styling to women around regional and rural Australia in the privacy and comfort of her van.</p><p>Dwenda from <strong>Lewis &amp; Collins</strong> who really does care about your dirty washing. From her home in the Goulburn Valley, she create amazingly scented washing crystals which are a sustainable alternative to fabric softener.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>This special <em>A Friend of Mine</em> episode is a live roving interview from the 2023 Henty Field Days -Tuesday 19 September. I get out amongst the 3500 businesses across 1200 sites and 14km of shopfront on 105ha - the biggest exhibition space in the country. </p><p>At times you will hear the sounds of our surroundings whether it's some of the 60,000 people in attendance, nature, machinery or a PA system. I feel like these sounds make you feel like you’re standing right there with us having a quick catch up.</p><p>Our four special guests on day one are from in and around the Country Lifestyle Pavillion. </p><p>Sarah the founder of <strong>Windella Farm</strong>, a boutique goat dairy located in Cohuna, Victoria, producing Australian eco skincare products backed by nature.</p><p>Jess (the daughter) from <strong>Bandicute</strong>, a mother-daughter duo who hand make baby and children's clothing and educational resources from their family farm in Gunning, NSW.</p><p>Helen from <strong>The Bra Van</strong>, who provides in-person bra fitting and styling to women around regional and rural Australia in the privacy and comfort of her van.</p><p>Dwenda from <strong>Lewis &amp; Collins</strong> who really does care about your dirty washing. From her home in the Goulburn Valley, she create amazingly scented washing crystals which are a sustainable alternative to fabric softener.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/live-at-2023-henty-field-days-day-1]]></link><guid isPermaLink="false">3b197c93-97d6-485f-b7ab-b85e4c10e7fc</guid><itunes:image href="https://artwork.captivate.fm/9c966e9b-1cb3-4ffd-b304-682c2f8bff62/Gv3WTVkIvoInxpi1R3f8sIBz.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 19 Sep 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/136677ce-f95e-4646-b576-b22a3277eac3/AFOM-TMS-Henty-Field-Days-1.mp3" length="35480473" type="audio/mpeg"/><itunes:duration>18:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>The Unspoken Challenge of Women&apos;s Business</title><itunes:title>The Unspoken Challenge of Women&apos;s Business</itunes:title><description><![CDATA[<p><em>This is an audio version of an article published in OAK Magazine Issue 11. Narrated by Kristy Reading.</em></p><p>A painful and emotional medical journey placed Amanda Keller with the unenviable title of being in the top 10 per cent of worst cases in the state for her diagnosis, but life beyond recover has lit a fire in this remarkably strong woman to raise awareness about the condition that had been silently tearing her life apart. Amanda talks openly about suffering from endometriosis, a condition that can cause debilitating pain, infertility and life-threatening consequences. </p><h2>ABOUT OAK MAGAZINE</h2><p>OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is an audio version of an article published in OAK Magazine Issue 11. Narrated by Kristy Reading.</em></p><p>A painful and emotional medical journey placed Amanda Keller with the unenviable title of being in the top 10 per cent of worst cases in the state for her diagnosis, but life beyond recover has lit a fire in this remarkably strong woman to raise awareness about the condition that had been silently tearing her life apart. Amanda talks openly about suffering from endometriosis, a condition that can cause debilitating pain, infertility and life-threatening consequences. </p><h2>ABOUT OAK MAGAZINE</h2><p>OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-unspoken-challenge-of-womens-business]]></link><guid isPermaLink="false">a5c4f10d-75ba-433e-b7af-9c47466c0dac</guid><itunes:image href="https://artwork.captivate.fm/e361ff0c-7b8c-46d9-a98c-6691f873177c/kQRpJ20DrG0lJG0ts-OAanHj.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 25 Jul 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/f527703c-0e38-49bd-9b87-b311ae09bc12/OAK-Magazine-The-Unspoken-Chellenge-Of-Womens-Business.mp3" length="17222344" type="audio/mpeg"/><itunes:duration>08:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Take Me Somewhere - Developing a rainfall app for farmers with Sarah Armstrong</title><itunes:title>Take Me Somewhere - Developing a rainfall app for farmers with Sarah Armstrong</itunes:title><description><![CDATA[<p><em>Take Me Somewhere is a podcast by OAK Magazine. This episode of Take Me Somewhere has been recorded live in our mobile podcast van at the</em><a href="https://riverineplains.org.au/" rel="noopener noreferrer" target="_blank"><em> Riverine Plains</em></a> <em>Innovation Expo Field Day held in Yarrawonga on July 28 2022.&nbsp;</em></p><p>Many successful small businesses start life from the kitchen table, and Sarah Armstrong’s story is no different.</p><p>Sparked from a conversation overheard at her parent’s kitchen table after a night of rain, Sarah developed the <a href="https://www.sparkdrop.com.au/" rel="noopener noreferrer" target="_blank">SparkDrop</a> app - a digital platform to store rainfall data and share it with the community.</p><p>The land has been Sarah’s whole upbringing. Sarah’s father, his father Sparky and his father before him have been thriving and surviving in farming for over 100 years in Australia.</p><p>It's Sarah’s grandfather, Don "Sparky" Armstrong, who is the inspiration behind the app’s name. The app is a way to continue her family’s legacy and share her love for the land.</p><p>In this candid and unedited conversation, Sarah shares with us the beginning of her app, the cost of developing one, how she handled an email glitch during launch week, marketing tactics and the special bond she has with her dad and grandfather.&nbsp;&nbsp;</p><p>You can also read about Sarah's story in <a href="https://www.oakmagazine.com.au/products/oak-magazine-issue-12" rel="noopener noreferrer" target="_blank">OAK Magazine - Issue 12</a>.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>Take Me Somewhere is a podcast by OAK Magazine. This episode of Take Me Somewhere has been recorded live in our mobile podcast van at the</em><a href="https://riverineplains.org.au/" rel="noopener noreferrer" target="_blank"><em> Riverine Plains</em></a> <em>Innovation Expo Field Day held in Yarrawonga on July 28 2022.&nbsp;</em></p><p>Many successful small businesses start life from the kitchen table, and Sarah Armstrong’s story is no different.</p><p>Sparked from a conversation overheard at her parent’s kitchen table after a night of rain, Sarah developed the <a href="https://www.sparkdrop.com.au/" rel="noopener noreferrer" target="_blank">SparkDrop</a> app - a digital platform to store rainfall data and share it with the community.</p><p>The land has been Sarah’s whole upbringing. Sarah’s father, his father Sparky and his father before him have been thriving and surviving in farming for over 100 years in Australia.</p><p>It's Sarah’s grandfather, Don "Sparky" Armstrong, who is the inspiration behind the app’s name. The app is a way to continue her family’s legacy and share her love for the land.</p><p>In this candid and unedited conversation, Sarah shares with us the beginning of her app, the cost of developing one, how she handled an email glitch during launch week, marketing tactics and the special bond she has with her dad and grandfather.&nbsp;&nbsp;</p><p>You can also read about Sarah's story in <a href="https://www.oakmagazine.com.au/products/oak-magazine-issue-12" rel="noopener noreferrer" target="_blank">OAK Magazine - Issue 12</a>.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/take-me-somewhere-developing-a-rainfall-app-for-farmers-with-sarah-armstrong]]></link><guid isPermaLink="false">7ac699dd-4bab-4969-a08a-3ba54eaf7dab</guid><itunes:image href="https://artwork.captivate.fm/c7f6aada-2dc0-4cdf-9535-ee8337898fd5/rmjRi2SdfoWhl6CcCMyE6dsZ.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 21 Jun 2023 13:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/9328c9a5-8cf1-4702-9a05-b9eff5bd19ad/Take-Me-Somewhere-Riverine-Plains-Field-Day-SparkDrop-Ep-04.mp3" length="44944741" type="audio/mpeg"/><itunes:duration>23:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>A journey of foster care, adoption and empowering neurodivergent families</title><itunes:title>A journey of foster care, adoption and empowering neurodivergent families</itunes:title><description><![CDATA[<p>Fiona Landford and her husband Wayne have fostered 32 children and adopted four along with being biological parents to their daughter Jess.</p><p>Fiona’s career started out in special education. It was through her work and her children that she saw a growing need for services that would proactively support not only isolated and/or disadvantaged families but also neurodivergent children and their families.</p><p>Three of their adopted children identify as neurodivergent and to find professionals who were versed in neurodivergence, the impact of disability and also trauma-informed was a challenge - not to mention finding someone who understood the complexities of living in rural and regional Australia.</p><p>With the encouragement of others, Fiona retrained over a period of years and in 2016 established <a href="https://www.couragewisdomchange.com/" rel="noopener noreferrer" target="_blank">Courage Wisdom Change</a> which empowers children, youth and adults with skills for positive change.</p><p>From her home in Kyneton, Victoria, Fiona shares with us her late career change, moving into counselling and unintentionally establishing herself as a neuro-affirming practice, why she is seeing more women identify as neurodivergent, the importance of looking after your mental health and wellbeing, and her highs and hurdles as a business owner.</p><p>Meet my friend Fiona from Courage Wisdom Change.</p><p><em>Also mentioned in this episode is Jess Kennan from </em><a href="https://www.leadingchangeexperiences.com.au/" rel="noopener noreferrer" target="_blank"><em>Leading Change Experiences</em></a><em> in South Australia.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Fiona Landford and her husband Wayne have fostered 32 children and adopted four along with being biological parents to their daughter Jess.</p><p>Fiona’s career started out in special education. It was through her work and her children that she saw a growing need for services that would proactively support not only isolated and/or disadvantaged families but also neurodivergent children and their families.</p><p>Three of their adopted children identify as neurodivergent and to find professionals who were versed in neurodivergence, the impact of disability and also trauma-informed was a challenge - not to mention finding someone who understood the complexities of living in rural and regional Australia.</p><p>With the encouragement of others, Fiona retrained over a period of years and in 2016 established <a href="https://www.couragewisdomchange.com/" rel="noopener noreferrer" target="_blank">Courage Wisdom Change</a> which empowers children, youth and adults with skills for positive change.</p><p>From her home in Kyneton, Victoria, Fiona shares with us her late career change, moving into counselling and unintentionally establishing herself as a neuro-affirming practice, why she is seeing more women identify as neurodivergent, the importance of looking after your mental health and wellbeing, and her highs and hurdles as a business owner.</p><p>Meet my friend Fiona from Courage Wisdom Change.</p><p><em>Also mentioned in this episode is Jess Kennan from </em><a href="https://www.leadingchangeexperiences.com.au/" rel="noopener noreferrer" target="_blank"><em>Leading Change Experiences</em></a><em> in South Australia.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community ecosystem of print, digital, audio and events. We have demonstrated outstanding quality, innovation and impact through our print magazine, podcasts and audio version of OAK Magazine. OAK is where you will find in-depth chats and courageous conversations with women in business from regional and rural Australia.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/with-fiona-landford]]></link><guid isPermaLink="false">382223e3-e94d-4546-8e9b-ee2301c06e40</guid><itunes:image href="https://artwork.captivate.fm/0e32772a-bfa1-41dc-b1bb-5faec17bb7e5/xYgg7BE763u664UkfWSl1VTr.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 14 Jun 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/59ebc82e-677b-4f54-bd35-941e885966bc/AFOM-Fiona-Landford-Ep56.mp3" length="80417347" type="audio/mpeg"/><itunes:duration>41:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>From $80K debt to a multi-million dollar empire with Emma Williams from Socially Em</title><itunes:title>From $80K debt to a multi-million dollar empire with Emma Williams from Socially Em</itunes:title><description><![CDATA[<p>From her home in Western Australia, Emma Williams founded <a href="https://www.sociallyemacademy.com.au/maxxmarketing" rel="noopener noreferrer" target="_blank">Maxx Marketing</a> (formerly <a href="https://www.instagram.com/sociallyem" rel="noopener noreferrer" target="_blank">SociallyEm</a>) at age 28. It is now a multi-million dollar empire powered by a team of more than 30 staff - 40% of whom are based in her home state of WA.</p><p>It hasn’t all been a smooth run to success. Prior Maxx Marketing, Emma lost her first business – along with a treasured friendship. Despite being $80,000 in debt and with no formal qualifications, SociallyEm was launched in 2018 with zero capital. Just one woman with drive, a solid work ethic, optimism and a passion to help others in a similar situation.</p><p>In four short years of business, Emma has launched Australia’s first Instagram networking event -&nbsp; with more than 5000 women attending 11 sold out national shows; built a signature sellout course that’s empowered more than 5000 women to successfully run their own businesses; created a seasonal online gift guide which to date has generated over $8 million in revenue for small businesses; sold out exclusive mindset retreats in Australia and Bali; won three gold industry awards and many more business achievements.</p><p>And that $80K debt. It’s paid off and her business now generates more than a $1million revenue each year - even during the pandemic.&nbsp;</p><p>Behind the scenes, Emma was dealing with emotional and physical demons as well as battling stage 4 endometriosis, something that consumed her every day with pain. The mum of three was scheduled for a hysterectomy at the age of 28 and it was during the pre-op tests that she was also diagnosed with cervical cancer.</p><p>One episode with Emma - my new best friend - is not enough but we have dug into a few areas of business and life.</p><p>Emma shares with us her business journey, her relationship with money and how it impacts her business decisions, she lifts the cover on what it costs to run her national events, provides insights into hiring staff, the importance of staying in your own lane and, of course, a couple of juicy social media tips.&nbsp;</p><p>Meet my friend Emma - Socially Em - from Maxx Marketing.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>From her home in Western Australia, Emma Williams founded <a href="https://www.sociallyemacademy.com.au/maxxmarketing" rel="noopener noreferrer" target="_blank">Maxx Marketing</a> (formerly <a href="https://www.instagram.com/sociallyem" rel="noopener noreferrer" target="_blank">SociallyEm</a>) at age 28. It is now a multi-million dollar empire powered by a team of more than 30 staff - 40% of whom are based in her home state of WA.</p><p>It hasn’t all been a smooth run to success. Prior Maxx Marketing, Emma lost her first business – along with a treasured friendship. Despite being $80,000 in debt and with no formal qualifications, SociallyEm was launched in 2018 with zero capital. Just one woman with drive, a solid work ethic, optimism and a passion to help others in a similar situation.</p><p>In four short years of business, Emma has launched Australia’s first Instagram networking event -&nbsp; with more than 5000 women attending 11 sold out national shows; built a signature sellout course that’s empowered more than 5000 women to successfully run their own businesses; created a seasonal online gift guide which to date has generated over $8 million in revenue for small businesses; sold out exclusive mindset retreats in Australia and Bali; won three gold industry awards and many more business achievements.</p><p>And that $80K debt. It’s paid off and her business now generates more than a $1million revenue each year - even during the pandemic.&nbsp;</p><p>Behind the scenes, Emma was dealing with emotional and physical demons as well as battling stage 4 endometriosis, something that consumed her every day with pain. The mum of three was scheduled for a hysterectomy at the age of 28 and it was during the pre-op tests that she was also diagnosed with cervical cancer.</p><p>One episode with Emma - my new best friend - is not enough but we have dug into a few areas of business and life.</p><p>Emma shares with us her business journey, her relationship with money and how it impacts her business decisions, she lifts the cover on what it costs to run her national events, provides insights into hiring staff, the importance of staying in your own lane and, of course, a couple of juicy social media tips.&nbsp;</p><p>Meet my friend Emma - Socially Em - from Maxx Marketing.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/emma-williams-socially-em]]></link><guid isPermaLink="false">bdd673b1-3821-4d03-a2e9-cf16b6b48ac7</guid><itunes:image href="https://artwork.captivate.fm/fafcc917-1ad8-4caa-a000-763fb1e251d5/PRzWm9OLLe4k5k6WJ_zWdSGR.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 16 Apr 2023 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/51dd3f6a-d4d2-42ac-8f4d-97d47fc4ebf4/OAK-Magazine-Podcast-Emma-Williams-Maxx-Marketing-Ep55.mp3" length="93257054" type="audio/mpeg"/><itunes:duration>48:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Grace Larson - 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</title><itunes:title>Grace Larson - 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</itunes:title><description><![CDATA[<p><em>This is a special mini series featuring this year’s AgriFutures Rural Women’s Award Victorian finalists.&nbsp;</em></p><p>Grace Larson is a third generation nurse, and although she didn’t set out to follow in the footsteps of her grandmother and mother, she found herself drawn to the profession.</p><p>Through her 15 years experience working as a paediatric intensive care nurse, Grace knows how important timely access to services is on mortality rates of children experiencing traumatic injuries.&nbsp;</p><p>Grace recognised that patients who received CPR or first aid had better outcomes than those who did not, and identified first aid training as particularly critical to children in rural areas.&nbsp;</p><p>From her home in Kyneton, Grace formed <a href="https://www.instagram.com/the.sisterhoodproject/" rel="noopener noreferrer" target="_blank">The Sisterhood Project</a> to mitigate the barriers of distance and affordability for parents and carers in rural areas, providing free access to essential paediatric first aid training for vulnerable groups, particularly in rural Australia. The mum of three hopes this will have a significant impact on child mortality rates in Australia.</p><p>Grace tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Grace Larson.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special mini series featuring this year’s AgriFutures Rural Women’s Award Victorian finalists.&nbsp;</em></p><p>Grace Larson is a third generation nurse, and although she didn’t set out to follow in the footsteps of her grandmother and mother, she found herself drawn to the profession.</p><p>Through her 15 years experience working as a paediatric intensive care nurse, Grace knows how important timely access to services is on mortality rates of children experiencing traumatic injuries.&nbsp;</p><p>Grace recognised that patients who received CPR or first aid had better outcomes than those who did not, and identified first aid training as particularly critical to children in rural areas.&nbsp;</p><p>From her home in Kyneton, Grace formed <a href="https://www.instagram.com/the.sisterhoodproject/" rel="noopener noreferrer" target="_blank">The Sisterhood Project</a> to mitigate the barriers of distance and affordability for parents and carers in rural areas, providing free access to essential paediatric first aid training for vulnerable groups, particularly in rural Australia. The mum of three hopes this will have a significant impact on child mortality rates in Australia.</p><p>Grace tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Grace Larson.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/grace-larson-2023-agrifutures-rural-womens-award-vic-finalist]]></link><guid isPermaLink="false">021cff31-7711-4311-adc1-5651fc4c7c03</guid><itunes:image href="https://artwork.captivate.fm/9d30dfbd-d181-447c-a71d-dffb5aaa0605/T7yv2G5-CIb7-9Zwjfzg6oRI.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 03 Apr 2023 05:20:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/07985c39-e390-47f7-a8b7-cb93156898b2/AFOM-AgriFutures-Rural-Womens-Award-Grace-Larson.mp3" length="59587933" type="audio/mpeg"/><itunes:duration>31:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Neha Samar- 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</title><itunes:title>Neha Samar- 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</itunes:title><description><![CDATA[<p><em>This is a special mini series featuring this year’s AgriFutures Rural Women’s Award Victorian finalists.&nbsp;</em></p><p>Through her own experiences as a migrant to Australia, Neha recognised that opportunities are often down to who you know, not what you know. This disadvantage is even more acute for women living in regional areas like Neha’s hometown of Shepparton.</p><p>Identifying an opportunity to bridge the gap between those who are seeking to grow and those willing to help them succeed, Neha established <a href="https://theflamingoproject.com.au/" rel="noopener noreferrer" target="_blank">The Flamingo Project</a> to create a community of women helping women. Knowing that asking for support may not always be easy for women, the program has no barriers of entry and is free of charge.&nbsp;</p><p>Neha tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Neha Samar.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special mini series featuring this year’s AgriFutures Rural Women’s Award Victorian finalists.&nbsp;</em></p><p>Through her own experiences as a migrant to Australia, Neha recognised that opportunities are often down to who you know, not what you know. This disadvantage is even more acute for women living in regional areas like Neha’s hometown of Shepparton.</p><p>Identifying an opportunity to bridge the gap between those who are seeking to grow and those willing to help them succeed, Neha established <a href="https://theflamingoproject.com.au/" rel="noopener noreferrer" target="_blank">The Flamingo Project</a> to create a community of women helping women. Knowing that asking for support may not always be easy for women, the program has no barriers of entry and is free of charge.&nbsp;</p><p>Neha tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Neha Samar.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/neha-sama-2023-agrifutures-rural-womens-award-vic-finalist]]></link><guid isPermaLink="false">411cc90b-1ff4-4581-8a99-43b49d72b719</guid><itunes:image href="https://artwork.captivate.fm/0d2cac7d-95d2-4b7d-85d4-4ad9c87c1fb4/qXH5LCGd37zcVcSmDtKMlKea.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 03 Apr 2023 05:10:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/31209257-a975-4a37-a49f-06d1b9693f55/4-2023-9-00-pm.mp3" length="34955089" type="audio/mpeg"/><itunes:duration>18:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Nikki Davey - 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</title><itunes:title>Nikki Davey - 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</itunes:title><description><![CDATA[<p><em>This is a special mini series featuring this year’s AgriFutures Rural Women’s Award Victorian finalists.&nbsp;</em></p><p>Nikki Davey is the co-founder and CEO of <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">Grown Not Flown</a>, a digital platform and marketplace dedicated to promoting and selling locally grown flowers and produce.</p><p>As a relatively new flower farmer herself, Nikki is using her skills in digital product development and analytics management to transform the flower industry.</p><p>Leveraging technology to aggregate and share industry insights and best practices, Grown Not Flown aims to empower micro and small-scale growers to collect and manage their farm data, streamline business operations, and easily connect with consumers.</p><p>Nikki hopes to arm growers and consumers with information on the importance of supporting local farming communities, economies, and small businesses so they can continue to blossom.</p><p>Nikki tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Nikki Davey.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special mini series featuring this year’s AgriFutures Rural Women’s Award Victorian finalists.&nbsp;</em></p><p>Nikki Davey is the co-founder and CEO of <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">Grown Not Flown</a>, a digital platform and marketplace dedicated to promoting and selling locally grown flowers and produce.</p><p>As a relatively new flower farmer herself, Nikki is using her skills in digital product development and analytics management to transform the flower industry.</p><p>Leveraging technology to aggregate and share industry insights and best practices, Grown Not Flown aims to empower micro and small-scale growers to collect and manage their farm data, streamline business operations, and easily connect with consumers.</p><p>Nikki hopes to arm growers and consumers with information on the importance of supporting local farming communities, economies, and small businesses so they can continue to blossom.</p><p>Nikki tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Nikki Davey.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/agrifutures-rural-womens-award-2023-vic-finalist-nikki-davey]]></link><guid isPermaLink="false">9e30e42b-021f-4a20-8051-75abd21c65de</guid><itunes:image href="https://artwork.captivate.fm/78e09870-0e7b-4e90-bd43-15b18ff30bcc/aW578AreRgdIOx348u93TkPr.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 03 Apr 2023 05:10:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cecb594-e1f8-4d67-a32b-5b494cba78cd/AFOM-AgriFutures-Rural-Womens-Award-Nikki-Davey.mp3" length="36667050" type="audio/mpeg"/><itunes:duration>19:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Sarah Duncanson - 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</title><itunes:title>Sarah Duncanson - 2023 AgriFutures Rural Women&apos;s Award VIC Finalist</itunes:title><description><![CDATA[<p><em>This is a special mini series featuring this year’s </em><a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank"><em>AgriFutures Rural Women’s Award </em></a><em>Victorian finalists.&nbsp;</em></p><p>Sarah is a paediatric critical care nurse at the Royal Children’s Hospital and has cared for many critically injured children and those with complex medical needs whose parents navigate the medical world from home every single day. Many of these children reside in regional and rural Australia.&nbsp;</p><p>As a rural mum of four, Sarah knows too well the difficulties that rural families have in accessing specialised paediatric care and it is her mission to bridge this gap to provide paediatric carer training and education to carers and parents of children regardless of their postcode.&nbsp;</p><p>Through her company <a href="https://www.paedseducation.com.au/" rel="noopener noreferrer" target="_blank">PAEDS Education</a>, Sarah is driven to reach the “unreachable” through hybrid and online training. She hopes this increased access to specialised training will improve support, reduce the burden of care, and improve the outcomes of children and their community.</p><p>Sarah tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Sarah Duncanson.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p><em>This is a special mini series featuring this year’s </em><a href="https://agrifutures.com.au/opportunities/rural-womens-award/" rel="noopener noreferrer" target="_blank"><em>AgriFutures Rural Women’s Award </em></a><em>Victorian finalists.&nbsp;</em></p><p>Sarah is a paediatric critical care nurse at the Royal Children’s Hospital and has cared for many critically injured children and those with complex medical needs whose parents navigate the medical world from home every single day. Many of these children reside in regional and rural Australia.&nbsp;</p><p>As a rural mum of four, Sarah knows too well the difficulties that rural families have in accessing specialised paediatric care and it is her mission to bridge this gap to provide paediatric carer training and education to carers and parents of children regardless of their postcode.&nbsp;</p><p>Through her company <a href="https://www.paedseducation.com.au/" rel="noopener noreferrer" target="_blank">PAEDS Education</a>, Sarah is driven to reach the “unreachable” through hybrid and online training. She hopes this increased access to specialised training will improve support, reduce the burden of care, and improve the outcomes of children and their community.</p><p>Sarah tells us why she applied for the award, what she has learned about herself in the process and the importance of her project.</p><p>Let me introduce you to my friend and AgriFutures 2023 Rural Women’s Award Victorian Finalist Sarah Duncanson.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/sarah-duncanson-2023-agrifutures-rural-womens-award-vic-finalist]]></link><guid isPermaLink="false">1b10dcfb-dbea-4ded-aaea-77c77541b46c</guid><itunes:image href="https://artwork.captivate.fm/cc115cc9-f1c0-4c52-943a-5d513b754ab0/G3D6-2JynHCqq0Gt-dQNL8Oz.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 03 Apr 2023 05:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/bc89d9d4-82a4-4cc5-82fe-98369858efe6/4-2023-8-44-pm.mp3" length="51742003" type="audio/mpeg"/><itunes:duration>26:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Catch up with Sarah Gee from Curium Legal</title><itunes:title>Catch up with Sarah Gee from Curium Legal</itunes:title><description><![CDATA[<p>Have you ever wondered what's happened in the life of a previous podcast guest? Well, in this special catch up episode we speak with Sarah Gee from Curium Legal.</p><p>Sarah was on the verge of throwing away 15 years of training and hard work as a business and commercial lawyer before deciding to forge a career on her own terms. She launched her business Curium Legal in 2020.</p><p>We first spoke with Sarah in March 2022 - Episode 36. Since then, Sarah has won Bendigo Business Excellence Awards ~ Young Professional of the Year, seen a 40% increase in her business and has welcomed a new team member... her husband.</p><p>We talk about the juggle of little kids and business, the stigma of working from home, trends in legal advice, what it's like to work with your husband, and Sarah's goals for 2023.</p><p>Let's catch up with my friend Sarah from Curium Legal. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Have you ever wondered what's happened in the life of a previous podcast guest? Well, in this special catch up episode we speak with Sarah Gee from Curium Legal.</p><p>Sarah was on the verge of throwing away 15 years of training and hard work as a business and commercial lawyer before deciding to forge a career on her own terms. She launched her business Curium Legal in 2020.</p><p>We first spoke with Sarah in March 2022 - Episode 36. Since then, Sarah has won Bendigo Business Excellence Awards ~ Young Professional of the Year, seen a 40% increase in her business and has welcomed a new team member... her husband.</p><p>We talk about the juggle of little kids and business, the stigma of working from home, trends in legal advice, what it's like to work with your husband, and Sarah's goals for 2023.</p><p>Let's catch up with my friend Sarah from Curium Legal. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/catch-up-with-sarah-gee-from-curium-legal]]></link><guid isPermaLink="false">489399ce-c952-476a-aca3-2e3b786d556a</guid><itunes:image href="https://artwork.captivate.fm/98ac0f45-d583-4d72-94ff-dd08abf7e7cf/F3ek1wxuDog0NKAf96zueQu4.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 23 Dec 2022 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/13b00276-f7a4-4a6a-ba28-358ec68ae09d/a-friend-of-mine-podcast-ep-50-sarah-gee.mp3" length="66341317" type="audio/mpeg"/><itunes:duration>34:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>The importance of being farm fit with Louise O&apos;Neill</title><itunes:title>The importance of being farm fit with Louise O&apos;Neill</itunes:title><description><![CDATA[<p>There is no other job that requires you to work 24 hours a day, seven days a week and Louise O’Neill believes farming should not be the exception.</p><p>The sports therapist and mental health coach has spent the past six years helping men and women in the bush to shift their mindset and challenge the unconventional paradigms facing farming communities.</p><p>Her passion stems from a personal level, having seen the impact it’s had on regional communities.</p><p>From her farm in Denmark, Western Australia, Louise operates <a href="https://farmlifefitness.com.au/" rel="noopener noreferrer" target="_blank">Farm Life Fitness</a>. This year her passion, commitment and positive impact was recognised, being named the WA Finalist for the AgriFutures Rural Women’s Award.</p><p>Louise shares with us her very personal story which was the catalyst to starting Farm Life Fitness.&nbsp;</p><p><em>This episode shares personal moments and a sensitive discussion around depression and suicide. For some this may be difficult to listen to or have a triggering effect so you may want to skip this episode. You can phone lifeline at any time on 13 11 14.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>There is no other job that requires you to work 24 hours a day, seven days a week and Louise O’Neill believes farming should not be the exception.</p><p>The sports therapist and mental health coach has spent the past six years helping men and women in the bush to shift their mindset and challenge the unconventional paradigms facing farming communities.</p><p>Her passion stems from a personal level, having seen the impact it’s had on regional communities.</p><p>From her farm in Denmark, Western Australia, Louise operates <a href="https://farmlifefitness.com.au/" rel="noopener noreferrer" target="_blank">Farm Life Fitness</a>. This year her passion, commitment and positive impact was recognised, being named the WA Finalist for the AgriFutures Rural Women’s Award.</p><p>Louise shares with us her very personal story which was the catalyst to starting Farm Life Fitness.&nbsp;</p><p><em>This episode shares personal moments and a sensitive discussion around depression and suicide. For some this may be difficult to listen to or have a triggering effect so you may want to skip this episode. You can phone lifeline at any time on 13 11 14.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-importance-of-being-farm-life-fit-with-louise-oneill]]></link><guid isPermaLink="false">c7ec580d-7ad1-4d4e-9b3f-00a501be86c6</guid><itunes:image href="https://artwork.captivate.fm/7a325fd8-e280-4b86-81ec-7e8f1a100bc8/sY35lblhr_RGZrUYNalRveM8.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sat, 15 Oct 2022 09:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8bb67e06-1796-4dea-86f1-39e494f323fa/AFOM-Farm-Fitness.mp3" length="94636319" type="audio/mpeg"/><itunes:duration>49:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Slow flower movement blooming with Nikki Davey</title><itunes:title>Slow flower movement blooming with Nikki Davey</itunes:title><description><![CDATA[<p>Nikki Davey is a co-founder of <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">Grown Not Flown</a> - a digital platform supporting the slow flower movement to reduce flower miles, boost local economies and showcase the best our flower industry has to offer. </p><p>Launched in 2021 during the pandemic, Grown Not Flown started as a social media platform showcasing and promoting local farmers growing seasonal blooms. It quickly morphed into an app to facilitate an easier connection between growers and consumers.</p><p>Grown not Flown now boasts over 500 growers on the app and is in 14 different countries; there is nothing slow about this brands growth.</p><p>Nikki lives with her partner in Glenmore, a small rural hamlet in Victoria, and was this year named a Victorian finalist for the AgriFutures Rural Women’s Award.</p><p>Nikki shares with us the start up phases of Grown Not Flown, why it’s important to know where our flowers come from, the value in identifying transferrable skills, her recent learning of what it means to be neurodivergent, as well as her personal story of miscarriage. </p><p><em>In this episode, we speak about miscarriage and for some this may be difficult to listen to. If so, you might want to skip this episode or move through it mindfully.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Nikki Davey is a co-founder of <a href="https://grown-not-flown.com/" rel="noopener noreferrer" target="_blank">Grown Not Flown</a> - a digital platform supporting the slow flower movement to reduce flower miles, boost local economies and showcase the best our flower industry has to offer. </p><p>Launched in 2021 during the pandemic, Grown Not Flown started as a social media platform showcasing and promoting local farmers growing seasonal blooms. It quickly morphed into an app to facilitate an easier connection between growers and consumers.</p><p>Grown not Flown now boasts over 500 growers on the app and is in 14 different countries; there is nothing slow about this brands growth.</p><p>Nikki lives with her partner in Glenmore, a small rural hamlet in Victoria, and was this year named a Victorian finalist for the AgriFutures Rural Women’s Award.</p><p>Nikki shares with us the start up phases of Grown Not Flown, why it’s important to know where our flowers come from, the value in identifying transferrable skills, her recent learning of what it means to be neurodivergent, as well as her personal story of miscarriage. </p><p><em>In this episode, we speak about miscarriage and for some this may be difficult to listen to. If so, you might want to skip this episode or move through it mindfully.</em></p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/slow-flower-movement-blooming-with-nikki-davey]]></link><guid isPermaLink="false">858c6846-7785-4a45-99f3-396123440570</guid><itunes:image href="https://artwork.captivate.fm/7d5b4656-6ed7-49c2-aeca-53c74b926fa8/yXF2QKuabLMWwxR60YFZQh9l.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sat, 15 Oct 2022 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/7c06d546-de50-4cec-a93d-bb1bb43058fd/A-Friend-Of-Mine-Grown-Not-Flown.mp3" length="112944604" type="audio/mpeg"/><itunes:duration>58:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Sweet success of Bendigo Brittle with Greta Donaldson</title><itunes:title>Sweet success of Bendigo Brittle with Greta Donaldson</itunes:title><description><![CDATA[<p>A desire for a change in pace and a life-long love of her grandmother’s cooking led burnt-out Melbourne PR executive Greta Donaldson to a new life, and a new business - Bendigo Brittle.</p><p>Greta was inspired to establish the business after whipping up a batch of peanut brittle for a family Christmas gathering. The brittle was a huge hit and she began to consider options for sale.</p><p>Bendigo Brittle has now established a strong following as Greta, and a small team of employees, offer her sweet treats from an uber cool confectionery cart at markets around Victoria as well as being in talks with supplying her brittle to a national airline.</p><p>Greta shares with us the fast-paced life of PR, how she “knocks the socks off” potential stockists, why she waited to launch a website, the importance of networking and how her world ground to a halt after losing her little sister Peta to ovarian cancer.</p><p>PLUS Greta shares with us an exclusive announcement in regards to a new Bendigo Brittle product.</p><p>Also mentioned in this episode - Mia Freeman, Georgie Coghlan, Mardi Featherston, Bendigo Tourism, Business Victoria, Studio Von, Sonya Anthony from Masons Bendigo, and Sarah from Windella Farm.</p><p><em>This episode was recorded in OAK Magazine’s mobile podcast recording van.  </em></p><h2>ABOUT OUR SPONSOR MAC&amp;ERNIE</h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>A desire for a change in pace and a life-long love of her grandmother’s cooking led burnt-out Melbourne PR executive Greta Donaldson to a new life, and a new business - Bendigo Brittle.</p><p>Greta was inspired to establish the business after whipping up a batch of peanut brittle for a family Christmas gathering. The brittle was a huge hit and she began to consider options for sale.</p><p>Bendigo Brittle has now established a strong following as Greta, and a small team of employees, offer her sweet treats from an uber cool confectionery cart at markets around Victoria as well as being in talks with supplying her brittle to a national airline.</p><p>Greta shares with us the fast-paced life of PR, how she “knocks the socks off” potential stockists, why she waited to launch a website, the importance of networking and how her world ground to a halt after losing her little sister Peta to ovarian cancer.</p><p>PLUS Greta shares with us an exclusive announcement in regards to a new Bendigo Brittle product.</p><p>Also mentioned in this episode - Mia Freeman, Georgie Coghlan, Mardi Featherston, Bendigo Tourism, Business Victoria, Studio Von, Sonya Anthony from Masons Bendigo, and Sarah from Windella Farm.</p><p><em>This episode was recorded in OAK Magazine’s mobile podcast recording van.  </em></p><h2>ABOUT OUR SPONSOR MAC&amp;ERNIE</h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/a-not-so-brittle-business-with-greta-donaldson]]></link><guid isPermaLink="false">6b7e1117-66b6-4ced-9a2b-192889725a17</guid><itunes:image href="https://artwork.captivate.fm/3b653cc2-b9c4-46f8-a437-807f9f1618af/z-RMEFlFDAT4p1-2nbkEGGEc.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 10 Oct 2022 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/87795796-f2f3-4cd7-8b33-2c27733a3596/A-Friend-of-Mine-Podcast-Bendigo-Brittle-Ep-47.mp3" length="129160585" type="audio/mpeg"/><itunes:duration>01:07:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>An award winning process with magazine publisher Kimberley Furness</title><itunes:title>An award winning process with magazine publisher Kimberley Furness</itunes:title><description><![CDATA[<p>OAK Magazine founder and editor Kimberley Furness takes us behind the scenes of her incredible journey as this year's AgriFutures Rural Women's Award state (VIC) winner and national runner-up. A big thank you to guest host Erin Auld, a former breakfast radio announcer, OAK contributor and long time friend.</p><h2>ABOUT OUR SPONSOR MAC&amp;ERNIE</h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>OAK Magazine founder and editor Kimberley Furness takes us behind the scenes of her incredible journey as this year's AgriFutures Rural Women's Award state (VIC) winner and national runner-up. A big thank you to guest host Erin Auld, a former breakfast radio announcer, OAK contributor and long time friend.</p><h2>ABOUT OUR SPONSOR MAC&amp;ERNIE</h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/agrifutures-rural-womens-award-with-kimberley-furness]]></link><guid isPermaLink="false">45c05e3a-dffe-45e7-b47c-df28a5bd2e9a</guid><itunes:image href="https://artwork.captivate.fm/32e1b6d8-d998-4059-aa2b-493920697f77/TnHrNrh-jOggvHUd-wxDs80J.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 05 Oct 2022 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/6fcd4e36-23df-4601-8d1c-45e4733c6cae/A-Friend-of-Mine-Podcast-Ep-46-Kimberley-Furness-AgriFutures-Ru.mp3" length="101293573" type="audio/mpeg"/><itunes:duration>52:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Live event - Women in Agriculture Leadership with Pru Cook</title><itunes:title>Live event - Women in Agriculture Leadership with Pru Cook</itunes:title><description><![CDATA[<p><em>This special episode was recorded live for the </em><a href="https://nff.org.au/" rel="noopener noreferrer" target="_blank"><em>National Farmers' Federation</em></a><em> through its Women in Agriculture Leadership Facebook Group.&nbsp;</em></p><p>Kimberley Furness, founder + editor of print publication OAK Magazine, and regional business owner and Diversity in Agricultural Leadership graduate Pru Cook are both entrepreneurs, mums and changemakers based in regional Victoria. </p><p>While Kimberley, a seasoned podcast host, is going to lead the discussion into Pru’s journey through business ownership, leadership and becoming a parent, Kimberley is also going to share her own insights on working and motherhood, including being the main breadwinner.</p><p>Kimberley and Pru give some tough topics visibility through their conversation on leadership, careers, motherhood and everything in between.</p><p><strong>ABOUT OAK MAGAZINE</strong></p><p>This episode was hosted by award winning founder + editor Kimberley Furness. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. </p>]]></description><content:encoded><![CDATA[<p><em>This special episode was recorded live for the </em><a href="https://nff.org.au/" rel="noopener noreferrer" target="_blank"><em>National Farmers' Federation</em></a><em> through its Women in Agriculture Leadership Facebook Group.&nbsp;</em></p><p>Kimberley Furness, founder + editor of print publication OAK Magazine, and regional business owner and Diversity in Agricultural Leadership graduate Pru Cook are both entrepreneurs, mums and changemakers based in regional Victoria. </p><p>While Kimberley, a seasoned podcast host, is going to lead the discussion into Pru’s journey through business ownership, leadership and becoming a parent, Kimberley is also going to share her own insights on working and motherhood, including being the main breadwinner.</p><p>Kimberley and Pru give some tough topics visibility through their conversation on leadership, careers, motherhood and everything in between.</p><p><strong>ABOUT OAK MAGAZINE</strong></p><p>This episode was hosted by award winning founder + editor Kimberley Furness. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. </p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/live-event-women-in-agriculture-leadership-with-pru-cook]]></link><guid isPermaLink="false">379ddbbb-e47f-4a4d-a6ef-534781d0f0f5</guid><itunes:image href="https://artwork.captivate.fm/d6184659-d71c-4c95-847c-59a8e25380de/3lEhE35UCZi34i1jcfZ50Xcg.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 15 Sep 2022 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/7ec231f2-3ca4-44ce-a4a0-431e632bcd54/A-20Friend-20of-20Mine-20Podcast-Ep045-Women-In-Agriculture.mp3" length="117083663" type="audio/mpeg"/><itunes:duration>01:00:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Brikitta Kool-Daniels, mum of Australia’s newest NBA star Dyson Daniels</title><itunes:title>Brikitta Kool-Daniels, mum of Australia’s newest NBA star Dyson Daniels</itunes:title><description><![CDATA[<p>If you’re an NBA 2K23 gamer, you’ll have noticed there is a new player on the Pelicans roster and he hails from my hometown Bendigo in Central Victoria.</p><p>Australian basketballer <a href="https://www.instagram.com/dysondaniels/" rel="noopener noreferrer" target="_blank">Dyson Daniels</a> is the latest star to be drafted into the NBA. The 19 year old went at number 8 to the New Orleans Pelicans and has signed a four year contract rumoured to be around $US25M with $US5.5M earned in his rookie season for 2022-23.</p><p>Of course, behind every successful athlete is a parent (or two in this case). Proud mum <a href="https://www.instagram.com/brikittakool" rel="noopener noreferrer" target="_blank">Brikitta Kool-Daniels</a>, with her husband Ricky Daniels, have helped Dyson realise his dream of playing in the NBA.&nbsp;</p><p>Basketball talent runs in the family with eldest son Kai playing college basketball for Regis University and youngest son Dash recently named among Australia’s top 20 under 16 hoopers.&nbsp;</p><p>All three boys have played representative basketball which translates into many hours spent training and traveling. That in itself sounds like a full time job but somehow Brikitta and Ricky have managed to successfully run Bendigo’s best gym, <a href="https://www.dclub247fitness.com.au/" rel="noopener noreferrer" target="_blank">D-Club</a>, for over 20 years.&nbsp;</p><p><em>If you’d like to hear more about Brikitta’s business journey skip back to episode 5.</em></p><p>So what does it take for a kid in country Victoria to play ball on the biggest stage in the world?</p><p>In this exclusive interview, Brikitta shares with us her family's basketball journey and the whirlwind experience of the NBA draft. We talk about the media attention, the sacrifices, that big NBA contract, managing the expectations on younger son Dash, taking time out of the business, and going viral all thanks to a stunning white dress. Plus Brikitta shares with us an exclusive announcement in regards to Dyson.</p><p>Meet my very good friend Brikitta, mum of Australia’s newest NBA star.</p><p><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></p><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><p><strong>ABOUT OAK MAGAZINE</strong></p><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by...]]></description><content:encoded><![CDATA[<p>If you’re an NBA 2K23 gamer, you’ll have noticed there is a new player on the Pelicans roster and he hails from my hometown Bendigo in Central Victoria.</p><p>Australian basketballer <a href="https://www.instagram.com/dysondaniels/" rel="noopener noreferrer" target="_blank">Dyson Daniels</a> is the latest star to be drafted into the NBA. The 19 year old went at number 8 to the New Orleans Pelicans and has signed a four year contract rumoured to be around $US25M with $US5.5M earned in his rookie season for 2022-23.</p><p>Of course, behind every successful athlete is a parent (or two in this case). Proud mum <a href="https://www.instagram.com/brikittakool" rel="noopener noreferrer" target="_blank">Brikitta Kool-Daniels</a>, with her husband Ricky Daniels, have helped Dyson realise his dream of playing in the NBA.&nbsp;</p><p>Basketball talent runs in the family with eldest son Kai playing college basketball for Regis University and youngest son Dash recently named among Australia’s top 20 under 16 hoopers.&nbsp;</p><p>All three boys have played representative basketball which translates into many hours spent training and traveling. That in itself sounds like a full time job but somehow Brikitta and Ricky have managed to successfully run Bendigo’s best gym, <a href="https://www.dclub247fitness.com.au/" rel="noopener noreferrer" target="_blank">D-Club</a>, for over 20 years.&nbsp;</p><p><em>If you’d like to hear more about Brikitta’s business journey skip back to episode 5.</em></p><p>So what does it take for a kid in country Victoria to play ball on the biggest stage in the world?</p><p>In this exclusive interview, Brikitta shares with us her family's basketball journey and the whirlwind experience of the NBA draft. We talk about the media attention, the sacrifices, that big NBA contract, managing the expectations on younger son Dash, taking time out of the business, and going viral all thanks to a stunning white dress. Plus Brikitta shares with us an exclusive announcement in regards to Dyson.</p><p>Meet my very good friend Brikitta, mum of Australia’s newest NBA star.</p><p><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></p><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><p><strong>ABOUT OAK MAGAZINE</strong></p><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/brikitta-kool-daniels-mum-of-australias-newest-nba-star-dyson-daniels]]></link><guid isPermaLink="false">05492907-923b-41f1-aa35-66e089dac9d2</guid><itunes:image href="https://artwork.captivate.fm/0094c67b-d51f-4553-b933-779411cc3d99/TukCOu2ISYJ7m0MZIl9HmhxD.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 13 Sep 2022 08:45:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/17dd77b7-26c9-4abe-a1c8-afea1a160a1a/A-20Friend-20of-20Mine-20Podcast-Ep044-Brikitta-20NBA.mp3" length="107142494" type="audio/mpeg"/><itunes:duration>55:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Social media for regional businesses with Mac&amp;Ernie</title><itunes:title>Social media for regional businesses with Mac&amp;Ernie</itunes:title><description><![CDATA[<p>Erika McInerney is the OG of social media marketing having laid the foundations of her business <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">Mac&amp;Ernie</a> in 2015 before officially launching in early 2016. In just four months, the demand was there for her to quit her part time job to work in the business full time.</p><p>Erika has been working in advertising and digital marketing for over 25 years and shares that practical experience and knowledge freely. Based in Warragul, Erika is well known for her generosity and authenticity and provides training that is smart, relevant and, most importantly, jargon free.</p><p>Erika shares with us her start up journey, tips on improving your Instagram and answers lots of those popular social media questions like, 'How often should I be posting?' and 'I’m already booked out, do I really need to post on Instagram?' and lots more.</p><p>Meet my friend Erika from Mac&amp;Ernie.</p><p><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></p><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><p><strong>ABOUT OAK MAGAZINE</strong></p><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Erika McInerney is the OG of social media marketing having laid the foundations of her business <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">Mac&amp;Ernie</a> in 2015 before officially launching in early 2016. In just four months, the demand was there for her to quit her part time job to work in the business full time.</p><p>Erika has been working in advertising and digital marketing for over 25 years and shares that practical experience and knowledge freely. Based in Warragul, Erika is well known for her generosity and authenticity and provides training that is smart, relevant and, most importantly, jargon free.</p><p>Erika shares with us her start up journey, tips on improving your Instagram and answers lots of those popular social media questions like, 'How often should I be posting?' and 'I’m already booked out, do I really need to post on Instagram?' and lots more.</p><p>Meet my friend Erika from Mac&amp;Ernie.</p><p><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></p><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.&nbsp;</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank">Facebook</a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank">Instagram</a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank">www.macandernie.com.au</a> to find out more.</p><p><strong>ABOUT OAK MAGAZINE</strong></p><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/social-media-for-regional-businesses-with-mac-ernie]]></link><guid isPermaLink="false">61c13f4c-afb0-46d7-95b6-4408e53de724</guid><itunes:image href="https://artwork.captivate.fm/74eb3774-b248-4fe4-877a-a80481451ac2/N9zCMe4i4sN5RoXg3KVBymEV.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 08 Aug 2022 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a10c7cd-4994-482f-9f59-2cf1e15bbfb2/A-20Friend-20of-20Mine-20Podcast-Ep043-MacandErnie.mp3" length="123125254" type="audio/mpeg"/><itunes:duration>01:04:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>New podcast show - Take Me Somewhere</title><itunes:title>New podcast show - Take Me Somewhere</itunes:title><description><![CDATA[<p>Take a listen to our new podcast show recorded live in our mobile podcast van.</p><p>Hello I’m Kimberley Furness, the host of A Friend of Mine podcast.&nbsp;As a print journalist, I have fallen in love with podcasting - I cannot get enough of it - so it’s no surprise that I’ve launched a new show called Take Me Somewhere.&nbsp;</p><p>This one is a little different in that I travel around in my mobile podcast van, pull up at a location or event in regional and rural Australia and interview the people who are a part of that community. Generally, I’ve not known these people for more than five minutes but the van provides a cosy atmosphere for a comfortable conversation.&nbsp;</p><p>Why not take a listen to our first four interviews that centre our careers in agriculture.</p><p>To listen to the full episodes, search Take Me Somewhere on your podcast app.&nbsp;</p><p>And yes, I’m going to do the big ask. If you love it, share it - whether that is a review, five stars or sharing it to social media. It really does help for with amplifying the voices of women, and there is influence and power in that visibility.</p>]]></description><content:encoded><![CDATA[<p>Take a listen to our new podcast show recorded live in our mobile podcast van.</p><p>Hello I’m Kimberley Furness, the host of A Friend of Mine podcast.&nbsp;As a print journalist, I have fallen in love with podcasting - I cannot get enough of it - so it’s no surprise that I’ve launched a new show called Take Me Somewhere.&nbsp;</p><p>This one is a little different in that I travel around in my mobile podcast van, pull up at a location or event in regional and rural Australia and interview the people who are a part of that community. Generally, I’ve not known these people for more than five minutes but the van provides a cosy atmosphere for a comfortable conversation.&nbsp;</p><p>Why not take a listen to our first four interviews that centre our careers in agriculture.</p><p>To listen to the full episodes, search Take Me Somewhere on your podcast app.&nbsp;</p><p>And yes, I’m going to do the big ask. If you love it, share it - whether that is a review, five stars or sharing it to social media. It really does help for with amplifying the voices of women, and there is influence and power in that visibility.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/new-podcast-show-take-me-somewhere]]></link><guid isPermaLink="false">7236ae44-c444-4ab7-92de-4bdae4f538ea</guid><itunes:image href="https://artwork.captivate.fm/37ee14e5-58f8-41a3-a3a1-eb62e42bd4ac/gnJVhhJqUXhkEC7Y7ndnDg36.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 07 Aug 2022 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8e6a7f8-f7f1-4016-964c-37768a409e35/AFOM-TMS-Teaser-20-208-8-2022-206-33-20am.mp3" length="10157161" type="audio/mpeg"/><itunes:duration>05:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:author>OAK Magazine</itunes:author></item><item><title>Running a business overseas from Australia with Chris Edwards</title><itunes:title>Running a business overseas from Australia with Chris Edwards</itunes:title><description><![CDATA[<p>You don’t exactly plan to have a business in another country but that’s how it panned out for Chris Edwards, and it’s working well.</p><p>Chris followed her husband to Singapore as a “trailing spouse’ in 2008 during the global financial crisis. She struggled to find a job that matched her strong marketing background, skills sets and pay expectations, and instead found herself stuck between jobs that didn’t excite her.</p><p>Chris is the person everyone asks for recommendations on everything across Asia - and that's why she started <a href="https://thehoneycombers.com/bali/" rel="noopener noreferrer" target="_blank">Honeycombers</a> - a digital lifestyle magazine in Singapore, Hong Kong and Bali.</p><p>This serial entrepreneur is not only the founder of Honeycombers but also Make It In Media, LaunchPad, and a business coach.</p><p>Chris talks about going into business with co-founders and picking up the pieces after they left, her company values, hiring staff, and how a business coach helped her through a scarcity mindset.&nbsp;</p><p>There are so many take away nuggets for business owners - &nbsp;‘If it’s not fun and it doesn’t come easy and it’s not bringing you joy, stop doing it’.</p><p>Meet my friend - and business coach - Chris from Honeycombers.</p><h2><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank"><u>Facebook</u></a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank"><u>Instagram</u></a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank"><u>www.macandernie.com.au</u></a> to find out more.</p><h2><strong>ABOUT OAK MAGAZINE</strong></h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Facebook</u></a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Instagram</u></a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> <u>website</u></a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>You don’t exactly plan to have a business in another country but that’s how it panned out for Chris Edwards, and it’s working well.</p><p>Chris followed her husband to Singapore as a “trailing spouse’ in 2008 during the global financial crisis. She struggled to find a job that matched her strong marketing background, skills sets and pay expectations, and instead found herself stuck between jobs that didn’t excite her.</p><p>Chris is the person everyone asks for recommendations on everything across Asia - and that's why she started <a href="https://thehoneycombers.com/bali/" rel="noopener noreferrer" target="_blank">Honeycombers</a> - a digital lifestyle magazine in Singapore, Hong Kong and Bali.</p><p>This serial entrepreneur is not only the founder of Honeycombers but also Make It In Media, LaunchPad, and a business coach.</p><p>Chris talks about going into business with co-founders and picking up the pieces after they left, her company values, hiring staff, and how a business coach helped her through a scarcity mindset.&nbsp;</p><p>There are so many take away nuggets for business owners - &nbsp;‘If it’s not fun and it doesn’t come easy and it’s not bringing you joy, stop doing it’.</p><p>Meet my friend - and business coach - Chris from Honeycombers.</p><h2><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank"><u>Facebook</u></a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank"><u>Instagram</u></a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank"><u>www.macandernie.com.au</u></a> to find out more.</p><h2><strong>ABOUT OAK MAGAZINE</strong></h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Facebook</u></a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Instagram</u></a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> <u>website</u></a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/running-a-business-overseas-from-australia-with-chris-edwards]]></link><guid isPermaLink="false">1620485c-277d-48c2-943e-bb9f327b0615</guid><itunes:image href="https://artwork.captivate.fm/1b96dcd2-d0b0-4254-a76d-41c7e9994ec4/20795181-1658666530623-88f3664a05dd5.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 24 Jul 2022 20:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d6270037-19f0-436d-ad5a-b55ccf822283/https-3a-2f-2fd3ctxlq1ktw2nl-cloudfront-net-2fstaging-2f2022-6.mp3" length="45108386" type="audio/mpeg"/><itunes:duration>46:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Life stages of creativity with Sarah Stamm</title><itunes:title>Life stages of creativity with Sarah Stamm</itunes:title><description><![CDATA[<p>Sarah Stamm is an interior designer turned creator of handmade treasures. As the founder of <a href="//instagram.com/salisburyandmaude/" rel="noopener noreferrer" target="_blank">Salisbury and Maude</a>, Sarah creates exquisite, luxurious and beautiful wreaths, quilts and knitted keepsakes from her home in Beechworth, Victoria.</p><p>Sarah doesn’t take her creative life for granted. Aged 22, she was crossing the street in Sydney when she was run over by a bicycle courier. The nerves in her right arm were seriously damaged and she sustained a permanent 20 per cent loss of use in that arm and hand.</p><p>This is only one part of her incredible journey through life.</p><p>In a delving and honest conversation, Sarah takes us through the phases of her life from growing up in Albury, studying interior design, caring for loved ones who are terminally unwell, and letting go of ego. There are blissful moments and then others which Sarah looks back on with sadness.</p><p>Meet my friend Sarah from Salisbury and Maude.</p><h2><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank"><u>Facebook</u></a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank"><u>Instagram</u></a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank"><u>www.macandernie.com.au</u></a> to find out more.</p><h2><strong>ABOUT OAK MAGAZINE</strong></h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Facebook</u></a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Instagram</u></a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> <u>website</u></a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Sarah Stamm is an interior designer turned creator of handmade treasures. As the founder of <a href="//instagram.com/salisburyandmaude/" rel="noopener noreferrer" target="_blank">Salisbury and Maude</a>, Sarah creates exquisite, luxurious and beautiful wreaths, quilts and knitted keepsakes from her home in Beechworth, Victoria.</p><p>Sarah doesn’t take her creative life for granted. Aged 22, she was crossing the street in Sydney when she was run over by a bicycle courier. The nerves in her right arm were seriously damaged and she sustained a permanent 20 per cent loss of use in that arm and hand.</p><p>This is only one part of her incredible journey through life.</p><p>In a delving and honest conversation, Sarah takes us through the phases of her life from growing up in Albury, studying interior design, caring for loved ones who are terminally unwell, and letting go of ego. There are blissful moments and then others which Sarah looks back on with sadness.</p><p>Meet my friend Sarah from Salisbury and Maude.</p><h2><strong>ABOUT OUR SPONSOR MAC&amp;ERNIE</strong></h2><p>Are you always stressing and guessing when it comes to your social media marketing?</p><p>Do you feel like your effort doesn’t bring the results you need or you don’t know how to check?</p><p>Check out Mac&amp;Ernie.</p><p>Erika McInerney is a qualified marketing strategist with 25 years real experience putting advertising, marketing and social media to work.</p><p>She’s focused on regional and rural businesses - teaching you the skills and confidence to develop strategy, measure results and keep that content machine running.</p><p>For free tips, follow Mac&amp;Ernie on <a href="https://www.facebook.com/macandernie" rel="noopener noreferrer" target="_blank"><u>Facebook</u></a> or <a href="https://www.instagram.com/mac_ernie/" rel="noopener noreferrer" target="_blank"><u>Instagram</u></a> or head to <a href="https://www.macandernie.com.au/" rel="noopener noreferrer" target="_blank"><u>www.macandernie.com.au</u></a> to find out more.</p><h2><strong>ABOUT OAK MAGAZINE</strong></h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Facebook</u></a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> <u>Instagram</u></a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> <u>website</u></a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/life-stages-of-creativity-with-sarah-stamm]]></link><guid isPermaLink="false">e653bccb-1555-41db-90dd-49f83aa969de</guid><itunes:image href="https://artwork.captivate.fm/fd0037c7-39b6-4dfe-8020-b538d91a645d/20795181-1657484314242-0e481b286cce1.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 10 Jul 2022 04:06:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef6a9d77-ad6b-4b7d-84ae-4cc0581589e2/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="100294651" type="audio/mpeg"/><itunes:duration>52:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>A studio of happiness and hope with Patrina Roberts</title><itunes:title>A studio of happiness and hope with Patrina Roberts</itunes:title><description><![CDATA[<p>Patrina Roberts and her family have a motto, ‘Always rainbows after rain… and then dance in the sunshine.’ It’s a motto their family adopted 11 years ago when their eldest was diagnosed with Leukaemia. Those words have provided strength and knowledge that life is so very short and such a gift.&nbsp;</p><p>Patrina recalls having to push through some very dark days, working three jobs to pay back the debt encountered to get treatment in Sydney which was over 500kms away from their home in Wagga Wagga.&nbsp;</p><p>One day, Patrina’s husband came home from his work as a courier to tell her about the perfect store he found in Junee, NSW.&nbsp;</p><p>In 24 hours, Patrina had made a decision and within two weeks they began working on the fit out and opened Studio On Sunshine, a handmade boutique. The business was open barley eight months before COVID hit Australia. It was an uphill battle to keep the doors open as the business unfortunately didn’t qualify for most grants. But Patrina and the business came out the other side thriving and more importantly, she has found balance and happiness.&nbsp;</p><p>Patrina shares with us her family’s personal journey, what it took to open a business and why they chose Junee specifically, the importance of creativity and more.&nbsp;</p><p>Meet my friend Patrina.&nbsp;</p><h2><strong>ABOUT OUR SPONSOR HENNEYCFO</strong></h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist " rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2><strong>ABOUT OAK MAGAZINE</strong></h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Patrina Roberts and her family have a motto, ‘Always rainbows after rain… and then dance in the sunshine.’ It’s a motto their family adopted 11 years ago when their eldest was diagnosed with Leukaemia. Those words have provided strength and knowledge that life is so very short and such a gift.&nbsp;</p><p>Patrina recalls having to push through some very dark days, working three jobs to pay back the debt encountered to get treatment in Sydney which was over 500kms away from their home in Wagga Wagga.&nbsp;</p><p>One day, Patrina’s husband came home from his work as a courier to tell her about the perfect store he found in Junee, NSW.&nbsp;</p><p>In 24 hours, Patrina had made a decision and within two weeks they began working on the fit out and opened Studio On Sunshine, a handmade boutique. The business was open barley eight months before COVID hit Australia. It was an uphill battle to keep the doors open as the business unfortunately didn’t qualify for most grants. But Patrina and the business came out the other side thriving and more importantly, she has found balance and happiness.&nbsp;</p><p>Patrina shares with us her family’s personal journey, what it took to open a business and why they chose Junee specifically, the importance of creativity and more.&nbsp;</p><p>Meet my friend Patrina.&nbsp;</p><h2><strong>ABOUT OUR SPONSOR HENNEYCFO</strong></h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist " rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2><strong>ABOUT OAK MAGAZINE</strong></h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/a-studio-of-happiness-and-hope-with-patrina-roberts]]></link><guid isPermaLink="false">7c4ccf8b-36b5-40f6-9744-caeed870c07d</guid><itunes:image href="https://artwork.captivate.fm/91f006e6-64bc-4270-8ec1-37660c4ad9e2/e27a9ab78d0d91bf.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 10 Mar 2022 18:45:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/e6badba4-3cc1-4b80-b020-5286cdf07385/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="74664984" type="audio/mpeg"/><itunes:duration>38:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Overcoming self limiting beliefs with Cas Watene</title><itunes:title>Overcoming self limiting beliefs with Cas Watene</itunes:title><description><![CDATA[<p>Cas Watene left her 9-5 job at 20 when she became too sick from her first pregnancy to keep working. She devoted her early 20s to raising her four kids. </p><p>Cas started in network marketing in 2013 quickly rising to top sales person in Australia with the company and earning incentive trips and decent commissions. </p><p>In 2018, she stumbled into cake decorating with no skills or qualifications and launched <a href="https://www.cascakery.com/welcome" rel="noopener noreferrer" target="_blank">Cas’s Cakery</a>. She has now built a reputable business locally in Emerald, Queensland, and internationally with more than 240K followers on Instagram. </p><p>Cas set a goal to earn enough so her husband could leave his mine job which she recently achieved. </p><p>Cas shares with us her journey, bringing her husband into the business and creating passive income through stencils and online courses. She also talks very honestly about her self limiting beliefs like imposter syndrome, fear of failure, trying to be a perfectionist, feeling like a fraud because she was self taught. </p><p>Meet my friend Cas, from Cas's Cakery.</p><h2>ABOUT OUR SPONSOR HENNEYCFO</h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist" rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au/" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Cas Watene left her 9-5 job at 20 when she became too sick from her first pregnancy to keep working. She devoted her early 20s to raising her four kids. </p><p>Cas started in network marketing in 2013 quickly rising to top sales person in Australia with the company and earning incentive trips and decent commissions. </p><p>In 2018, she stumbled into cake decorating with no skills or qualifications and launched <a href="https://www.cascakery.com/welcome" rel="noopener noreferrer" target="_blank">Cas’s Cakery</a>. She has now built a reputable business locally in Emerald, Queensland, and internationally with more than 240K followers on Instagram. </p><p>Cas set a goal to earn enough so her husband could leave his mine job which she recently achieved. </p><p>Cas shares with us her journey, bringing her husband into the business and creating passive income through stencils and online courses. She also talks very honestly about her self limiting beliefs like imposter syndrome, fear of failure, trying to be a perfectionist, feeling like a fraud because she was self taught. </p><p>Meet my friend Cas, from Cas's Cakery.</p><h2>ABOUT OUR SPONSOR HENNEYCFO</h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist" rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au/" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/overcoming-self-limiting-beliefs-with-cas-watene]]></link><guid isPermaLink="false">1554a55f-746d-4c82-9c7a-ac5b744e4a50</guid><itunes:image href="https://artwork.captivate.fm/bcd43dc6-e6be-48f5-a921-7474666b1e5c/2cd1ed31e7e5227d.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Wed, 09 Mar 2022 18:45:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d288bf92-818f-4c03-94e3-2644ab3b2ff4/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="86459792" type="audio/mpeg"/><itunes:duration>45:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Following creative pursuits with photographer Leslie Carvitto</title><itunes:title>Following creative pursuits with photographer Leslie Carvitto</itunes:title><description><![CDATA[<p>Four years ago, <a href="https://www.lesliecarvitto.com/" rel="noopener noreferrer" target="_blank">Leslie Carvitto</a> left a 9-5 digital marketing job for her own creative pursuits and she refers to it as ‘one of the best decisions of my life’.</p><p>While she was working at the digital marketing agency, Leslie started experimenting with photography and writing. She began defining herself as a multi-passionate creative, and started to let go of the idea that she needed to grow up and out of her idea of what a successful life should look like. </p><p>Leslie’s intuition grew louder and she knew there was something more waiting for her. </p><p>Leslie and her husband moved to Australia shortly before the country, and more specifically Victoria, was sent in lockdown. Still she forged on and built a new business in a new country.</p><p>On Wadarrung Land, Leslie creates vibrant and authentic imagery for female business owners and conscious creatives.</p><p>Leslie shares with us her business journey, why she initially - and intentionally - said yes to every opportunity, the importance of asking for reviews and building community, why branding is important for your business and lots more business advice.</p><p>Meet my friend Leslie.</p><h2>ABOUT OUR SPONSOR HENNEYCFO</h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist" rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au/" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Four years ago, <a href="https://www.lesliecarvitto.com/" rel="noopener noreferrer" target="_blank">Leslie Carvitto</a> left a 9-5 digital marketing job for her own creative pursuits and she refers to it as ‘one of the best decisions of my life’.</p><p>While she was working at the digital marketing agency, Leslie started experimenting with photography and writing. She began defining herself as a multi-passionate creative, and started to let go of the idea that she needed to grow up and out of her idea of what a successful life should look like. </p><p>Leslie’s intuition grew louder and she knew there was something more waiting for her. </p><p>Leslie and her husband moved to Australia shortly before the country, and more specifically Victoria, was sent in lockdown. Still she forged on and built a new business in a new country.</p><p>On Wadarrung Land, Leslie creates vibrant and authentic imagery for female business owners and conscious creatives.</p><p>Leslie shares with us her business journey, why she initially - and intentionally - said yes to every opportunity, the importance of asking for reviews and building community, why branding is important for your business and lots more business advice.</p><p>Meet my friend Leslie.</p><h2>ABOUT OUR SPONSOR HENNEYCFO</h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist" rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au/" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/following-creative-pursuits-with-photographer-leslie-carvitto]]></link><guid isPermaLink="false">1132b886-d39d-46d9-9a27-ab0219c188b0</guid><itunes:image href="https://artwork.captivate.fm/833b1f5c-607d-44af-a0db-3c5ddbb2c267/8f40392e8e602b05.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 08 Mar 2022 18:45:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/279d12d6-4449-4866-8f3b-3396d41ea30c/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="100248675" type="audio/mpeg"/><itunes:duration>52:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Building resilience after great loss with Linda Goldspink-Lord</title><itunes:title>Building resilience after great loss with Linda Goldspink-Lord</itunes:title><description><![CDATA[<p>After years as a CEO in the not-for-profit sector, Linda Goldspink-Lord quit the safety net of her job when her health took a turn for the worse.</p><p>In 2012, Linda experienced every parent's worst nightmare when her daughter Molly was killed in a tragic accident on their property in the Illawarra.</p><p>Having also recently lost her mother, and suffered major health problems of her own, Linda had to find a way out of the darkness, back to the light.  </p><p>Trying to recover from grief, Linda explored how her health was having an impact on her mental wellbeing. She looked into links between the gut and the brain, and made some big lifestyle changes.</p><p>When her horses were struggling with their overall health, Linda looked into gut health for horses and so Poseidon Equine was born - scientifically formulated gut health supplements for horses. </p><p>After that came Poseidon Canine - gut health support for dogs. And then Saint + Sinner alcoholic kombucha.</p><p>Linda shares with us her story of building resilience after great loss, and why she'd never go back to the 9 to 5. And how she's built a business with purpose, and in partnership with her family. So many great tips and insight into running a business. </p><p>Meet my friend Linda; business woman, author, speaker and incredible storyteller.</p><p>Read Linda's book https://lindagoldspinklord.com/ (Crawling Through The Darkness).</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>After years as a CEO in the not-for-profit sector, Linda Goldspink-Lord quit the safety net of her job when her health took a turn for the worse.</p><p>In 2012, Linda experienced every parent's worst nightmare when her daughter Molly was killed in a tragic accident on their property in the Illawarra.</p><p>Having also recently lost her mother, and suffered major health problems of her own, Linda had to find a way out of the darkness, back to the light.  </p><p>Trying to recover from grief, Linda explored how her health was having an impact on her mental wellbeing. She looked into links between the gut and the brain, and made some big lifestyle changes.</p><p>When her horses were struggling with their overall health, Linda looked into gut health for horses and so Poseidon Equine was born - scientifically formulated gut health supplements for horses. </p><p>After that came Poseidon Canine - gut health support for dogs. And then Saint + Sinner alcoholic kombucha.</p><p>Linda shares with us her story of building resilience after great loss, and why she'd never go back to the 9 to 5. And how she's built a business with purpose, and in partnership with her family. So many great tips and insight into running a business. </p><p>Meet my friend Linda; business woman, author, speaker and incredible storyteller.</p><p>Read Linda's book https://lindagoldspinklord.com/ (Crawling Through The Darkness).</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/building-resilience-after-great-loss-with-linda-goldspink-lord]]></link><guid isPermaLink="false">40b4e03b-4b03-4910-b62f-ebf299b34384</guid><itunes:image href="https://artwork.captivate.fm/f9068a63-488c-419c-af44-ee191c3bbb75/d26d33f94fe9b9aa.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 07 Mar 2022 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/915448dc-90de-4f7f-835e-952b66df5602/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="81227352" type="audio/mpeg"/><itunes:duration>42:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>The legal side of business with Sarah Gee from Curium Legal</title><itunes:title>The legal side of business with Sarah Gee from Curium Legal</itunes:title><description><![CDATA[<p>Transitioning back to work after parental leave is hard.  </p><p>As Sarah Gee watched her return to work date creep closer, she began to feel an internal struggle between wanting to spend precious time with her son and needing to maintain her standing in the workplace. </p><p>Sarah was on the verge of throwing away 15 years of training and hard work as a business and commercial lawyer before deciding to forge a career on her own terms. She launched her business Curium Legal in 2020.</p><p>In just four months of trading, Sarah replaced and exceeded her full time wage. Being able to set her own fees combined with the lower overheads of working from home, has meant that more local business owners can afford to engage Sarah for their legal services.</p><p>Sarah shares with us her business journey and talks about some common legal blunders business owners face when dealing with trademark, ecommerce policies, partnerships and collaborations. She also explains why so many senior women are leaving the industry and why it's important we fix this.</p><p>Meet my friend Sarah from Curium Legal. </p><h2>ABOUT OUR SPONSOR HENNEYCFO</h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist" rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au/" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>Transitioning back to work after parental leave is hard.  </p><p>As Sarah Gee watched her return to work date creep closer, she began to feel an internal struggle between wanting to spend precious time with her son and needing to maintain her standing in the workplace. </p><p>Sarah was on the verge of throwing away 15 years of training and hard work as a business and commercial lawyer before deciding to forge a career on her own terms. She launched her business Curium Legal in 2020.</p><p>In just four months of trading, Sarah replaced and exceeded her full time wage. Being able to set her own fees combined with the lower overheads of working from home, has meant that more local business owners can afford to engage Sarah for their legal services.</p><p>Sarah shares with us her business journey and talks about some common legal blunders business owners face when dealing with trademark, ecommerce policies, partnerships and collaborations. She also explains why so many senior women are leaving the industry and why it's important we fix this.</p><p>Meet my friend Sarah from Curium Legal. </p><h2>ABOUT OUR SPONSOR HENNEYCFO</h2><p>Sarah Henney from HenneyCFO is empowering women to make confident financial decisions with her new flagship program <a href="https://bit.ly/3hAnMRx" rel="noopener noreferrer" target="_blank">Bookkeeping for Profit</a>. This unique online bookkeeping and business course includes weekly support and access to a community of like minded business women from rural and regional areas.&nbsp;</p><p>Learn how to make your business finance and bookkeeping fun, simple and work for you. Sign up for Sarah's <a href="https://sarah-henney-6475.mykajabi.com/bizfinance-masterclass-waitlist" rel="noopener noreferrer" target="_blank">Know Your Numbers</a> masterclass.&nbsp;</p><p>Visit <a href="https://www.henneycfo.com.au/" rel="noopener noreferrer" target="_blank">HenneyCFO</a> or find Sarah on <a href="https://www.instagram.com/henneycfo/" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-legal-side-of-business-with-sarah-gee-from-curium-legal]]></link><guid isPermaLink="false">ee184362-f8b6-4d72-add7-976f0b0f5a90</guid><itunes:image href="https://artwork.captivate.fm/6aa6b247-0676-45a0-a921-21603ccf34aa/fe9c52c1ed10cb1e.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 06 Mar 2022 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a214074-0943-4462-9e47-921f478c6f79/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="98061077" type="audio/mpeg"/><itunes:duration>51:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Take Me Somewhere travel episode ~ Maldon, Victoria</title><itunes:title>Take Me Somewhere travel episode ~ Maldon, Victoria</itunes:title><description><![CDATA[<p>It’s time to explore our own backyard in this special travel episode to Maldon in Central Victoria.</p><p>Maldon is a historical gold mining region between the larger centres of Castlemaine and Bendigo, and just over a 90 minute drive from Melbourne.</p><p>It is a charming historic town with an added pinch of the arts, fine accommodation and niche retail experiences to add a little sophistication to the country feel. Wander past old weatherboard homes, solid stone buildings and decorative shop fronts in this lovingly preserved Australian gold mining town.</p><p>We've put together a complete guide to everything you need to know about Maldon thanks to local business owners Kate Edwards from Winter Creek Flowers and Rebecca Haack from Portia and Co.</p><p>Kate and Rebecca share with us their move from Melbourne to Maldon, the courage it took to open a business and operate through COVID, and everything you need to know about Maldon.</p><p>This episode compliments the launch of <a href="https://www.oakmagazine.com.au/pages/take-me-somewhere-magazine" rel="noopener noreferrer" target="_blank">Take Me Somewhere</a> magazine published by OAK Magazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>It’s time to explore our own backyard in this special travel episode to Maldon in Central Victoria.</p><p>Maldon is a historical gold mining region between the larger centres of Castlemaine and Bendigo, and just over a 90 minute drive from Melbourne.</p><p>It is a charming historic town with an added pinch of the arts, fine accommodation and niche retail experiences to add a little sophistication to the country feel. Wander past old weatherboard homes, solid stone buildings and decorative shop fronts in this lovingly preserved Australian gold mining town.</p><p>We've put together a complete guide to everything you need to know about Maldon thanks to local business owners Kate Edwards from Winter Creek Flowers and Rebecca Haack from Portia and Co.</p><p>Kate and Rebecca share with us their move from Melbourne to Maldon, the courage it took to open a business and operate through COVID, and everything you need to know about Maldon.</p><p>This episode compliments the launch of <a href="https://www.oakmagazine.com.au/pages/take-me-somewhere-magazine" rel="noopener noreferrer" target="_blank">Take Me Somewhere</a> magazine published by OAK Magazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/take-me-somewhere-travel-episode-maldon-victoria]]></link><guid isPermaLink="false">0964ff90-f8e2-49e7-b9c3-822dc4d56800</guid><itunes:image href="https://artwork.captivate.fm/9fdb19f1-5476-4e89-acc4-77757fe6482f/be3855ebaeb8d12b.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 27 Jan 2022 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/47f529bb-cfc0-49fc-9c96-3770406a4455/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="95352292" type="audio/mpeg"/><itunes:duration>49:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Take Me Somewhere travel episode ~ The Grampians, Victoria</title><itunes:title>Take Me Somewhere travel episode ~ The Grampians, Victoria</itunes:title><description><![CDATA[<p>It’s time to explore our own backyard in this special travel episode to Halls Gap in the Grampians, Victoria.</p><p>The Grampians National Park is a three hour drive northwest of Melbourne. It's home to an incredible mountain landscape dotted with small towns such as Dunkeld, Stawell, Halls Gap, Wartook Valley and Beaufort. </p><p>Be it outdoor adventure, indulgent food and wine, cultural experiences or simply fun family times, a Grampians road trip will deliver lasting memories. And with so much to do, it's little wonder you can come back time and again, and still experience a new adventure.  </p><p>We've put together a complete guide to everything you need to know about Halls Gap thanks to </p><p>Justine Neofitou who lives in Halls Gap with her young family and owns several businesses including Grampians Helicopters, Grampians Wine Tours and more recently Halls Gap Walking Tours. </p><p>Justine shares with us her journey from ballet to cruise ships to business ownership, her big pivot during COVID-19, finding balance in working with your partner, and everything you need to know about The Grampians. </p><p>Meet my friend Justine.</p><p>Also mentioned in this episode… Kerrie's Kreations, Rupanyup Living, Icon Central Halls Gap, Grampians Adventure Golf, Moco Gallery, Live Fast Cafe, Coola's Ice Creamery and Halls Gap Bakery</p><p>This episode compliments the launch of Take Me Somewhere magazine published by OAK Magazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></description><content:encoded><![CDATA[<p>It’s time to explore our own backyard in this special travel episode to Halls Gap in the Grampians, Victoria.</p><p>The Grampians National Park is a three hour drive northwest of Melbourne. It's home to an incredible mountain landscape dotted with small towns such as Dunkeld, Stawell, Halls Gap, Wartook Valley and Beaufort. </p><p>Be it outdoor adventure, indulgent food and wine, cultural experiences or simply fun family times, a Grampians road trip will deliver lasting memories. And with so much to do, it's little wonder you can come back time and again, and still experience a new adventure.  </p><p>We've put together a complete guide to everything you need to know about Halls Gap thanks to </p><p>Justine Neofitou who lives in Halls Gap with her young family and owns several businesses including Grampians Helicopters, Grampians Wine Tours and more recently Halls Gap Walking Tours. </p><p>Justine shares with us her journey from ballet to cruise ships to business ownership, her big pivot during COVID-19, finding balance in working with your partner, and everything you need to know about The Grampians. </p><p>Meet my friend Justine.</p><p>Also mentioned in this episode… Kerrie's Kreations, Rupanyup Living, Icon Central Halls Gap, Grampians Adventure Golf, Moco Gallery, Live Fast Cafe, Coola's Ice Creamery and Halls Gap Bakery</p><p>This episode compliments the launch of Take Me Somewhere magazine published by OAK Magazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this quarterly publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.&nbsp;</p><p>Stay social and connect with OAK Magazine on <a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Facebook</a> and <a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank">Instagram</a>.&nbsp;</p><p>For more inspiring stories, visit OAK Magazine <a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank">website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.&nbsp;</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/take-me-somewhere-travel-episode-the-grampians-victoria]]></link><guid isPermaLink="false">982f390d-8632-4c48-9ba8-3fc0da4a67d4</guid><itunes:image href="https://artwork.captivate.fm/0b42f766-5dae-4180-8b78-b665af21fa32/1b694d36ff7ef442.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 14 Jan 2022 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/566d1b5d-0901-4ae5-a8cd-a4d4f538c3e1/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="77993611" type="audio/mpeg"/><itunes:duration>40:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>Take Me Somewhere travel episode ~ Yarragon, Victoria</title><itunes:title>Take Me Somewhere travel episode ~ Yarragon, Victoria</itunes:title><description><![CDATA[<p>It’s time to explore our own backyard in this special travel episode to Yarragon in West Gippsland, Victoria.</p><p>With an unmistakable village feel, glorious heritage buildings and a deluge of shops to potter and browse, Yarragon’s charms extend well beyond a leg-stretch on the highway.</p><p>Just 90 minutes east of Melbourne, Yarragon is a place where you can slow down and recharge the batteries, powered by a potent dose of country calm. </p><p>The town is home to vibrant laneway cafes, cosy brunch nooks, coffee roasters and providores heaving with local delicacies.</p><p>Meet my friends Kristy Plumridge who recently moved from Melbourne to West Gippsland and owns The Ridge House and Green Hills Farm.</p><p>And Jo Wolswinkle who is a born and bred West Gippslandian, and owns Town and Country Gallery. </p><p>Kristy and Jo share with us their start up stories, how they’ve coped with COVID and share all the best places to stay, eat, shop and explore in Yarragon.</p><p>This episode compliments the launch of https://www.oakmagazine.com.au/pages/take-me-somewhere-magazine (Take Me Somewhere) magazine published by OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>It’s time to explore our own backyard in this special travel episode to Yarragon in West Gippsland, Victoria.</p><p>With an unmistakable village feel, glorious heritage buildings and a deluge of shops to potter and browse, Yarragon’s charms extend well beyond a leg-stretch on the highway.</p><p>Just 90 minutes east of Melbourne, Yarragon is a place where you can slow down and recharge the batteries, powered by a potent dose of country calm. </p><p>The town is home to vibrant laneway cafes, cosy brunch nooks, coffee roasters and providores heaving with local delicacies.</p><p>Meet my friends Kristy Plumridge who recently moved from Melbourne to West Gippsland and owns The Ridge House and Green Hills Farm.</p><p>And Jo Wolswinkle who is a born and bred West Gippslandian, and owns Town and Country Gallery. </p><p>Kristy and Jo share with us their start up stories, how they’ve coped with COVID and share all the best places to stay, eat, shop and explore in Yarragon.</p><p>This episode compliments the launch of https://www.oakmagazine.com.au/pages/take-me-somewhere-magazine (Take Me Somewhere) magazine published by OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/take-me-somewhere-travel-episode-yarragon-victoria]]></link><guid isPermaLink="false">748419bf-d5d7-4014-aab6-3f409b4c0cb0</guid><itunes:image href="https://artwork.captivate.fm/09f28f9b-deaf-458c-9ac0-4a89363b43b1/343066e6d60a3284.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 13 Jan 2022 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a6f4a907-695e-44b9-bb5c-b49d4da5fc16/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="73856651" type="audio/mpeg"/><itunes:duration>38:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:summary>It’s time to explore our own backyard in this special travel episode to Yarragon in West Gippsland, Victoria.
With an unmistakable village feel, glorious heritage buildings and a deluge of shops to potter and browse, Yarragon’s charms extend well beyond a leg-stretch on the highway.
Just 90 minutes east of Melbourne, Yarragon is a place where you can slow down and recharge the batteries, powered by a potent dose of country calm. 
The town is home to vibrant laneway cafes, cosy brunch nooks, coffee roasters and providores heaving with local delicacies.
Meet my friends Kristy Plumridge who recently moved from Melbourne to West Gippsland and owns The Ridge House and Green Hills Farm.
And Jo Wolswinkle who is a born and bred West Gippslandian, and owns Town and Country Gallery. 
Kristy and Jo share with us their start up stories, how they’ve coped with COVID and share all the best places to stay, eat, shop and explore in Yarragon.
This episode compliments the launch of https://www.oakmagazine.com.au/pages/take-me-somewhere-magazine (Take Me Somewhere) magazine published by OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Creating a life saving business with Nicole Gleeson</title><itunes:title>Creating a life saving business with Nicole Gleeson</itunes:title><description><![CDATA[<p>Nicole Gleeson is quite simply a healthcare hero.</p><p>When she isn’t working as a clinical nurse specialist at a large tertiary hospital in Melbourne, Nicole is disrupting the first aid training scene through her business Rhythm First Aid.</p><p>Nicole is determined that your postcode should not define the level of first aid training or access to resources you receive. Since 2018, Rhythm First Aid has been providing families and businesses in rural and regional Victoria with first aid courses and supplies. </p><p>Nicole shares with us her pathway into nursing and the catalyst to her launching Rhythm First Aid, transitioning from co-founder to sole director,  the impact of COVID on her business, and importantly, first aid tips that may just help you save a life one day.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Nicole Gleeson is quite simply a healthcare hero.</p><p>When she isn’t working as a clinical nurse specialist at a large tertiary hospital in Melbourne, Nicole is disrupting the first aid training scene through her business Rhythm First Aid.</p><p>Nicole is determined that your postcode should not define the level of first aid training or access to resources you receive. Since 2018, Rhythm First Aid has been providing families and businesses in rural and regional Victoria with first aid courses and supplies. </p><p>Nicole shares with us her pathway into nursing and the catalyst to her launching Rhythm First Aid, transitioning from co-founder to sole director,  the impact of COVID on her business, and importantly, first aid tips that may just help you save a life one day.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/creating-a-life-saving-business-with-nicole-gleeson]]></link><guid isPermaLink="false">7da682d3-f57f-43e5-8f56-2a01fe56a281</guid><itunes:image href="https://artwork.captivate.fm/8f12acc5-e717-48e7-8d40-fa84a9694c59/26c89122ef833781.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Tue, 26 Oct 2021 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/14d0903f-21e9-4626-8d90-3fdfba27ff23/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="75948955" type="audio/mpeg"/><itunes:duration>39:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:summary>Nicole Gleeson is quite simply a healthcare hero.
When she isn’t working as a clinical nurse specialist at a large tertiary hospital in Melbourne, Nicole is disrupting the first aid training scene through her business Rhythm First Aid.
Nicole is determined that your postcode should not define the level of first aid training or access to resources you receive. Since 2018, Rhythm First Aid has been providing families and businesses in rural and regional Victoria with first aid courses and supplies. 
Nicole shares with us her pathway into nursing and the catalyst to her launching Rhythm First Aid, transitioning from co-founder to sole director,  the impact of COVID on her business, and importantly, first aid tips that may just help you save a life one day.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Rural Women&apos;s Day - Laura Hall from Phylli Designs</title><itunes:title>Rural Women&apos;s Day - Laura Hall from Phylli Designs</itunes:title><description><![CDATA[<p>This special episode was recorded live for our In Conversation with Laura Hall event held online to celebrate Rural Women's Day. </p><p>Hat maker Laura and her label Phylli both hit their stride after moving to Scone in country NSW. Despite only being in business for two years, Laura has attracted an impressive celebrity following including Delta Goodrem, Matt Damon and Chris Hemsworth's wife Elsa Pataky.</p><p>Laura shares with us her personal connection to hats, her celebrity start at Bondi and Paddington markets, the advantages of running Phylli from Scone, providing job opportunities for her local community, what it feels like to see oneself on the cover of a magazine, business advice, as well as some fabulous questions from our online audience. </p><p>Take a screenshot and share with us on social media so we can continue to amplify women's voices in the media.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>This special episode was recorded live for our In Conversation with Laura Hall event held online to celebrate Rural Women's Day. </p><p>Hat maker Laura and her label Phylli both hit their stride after moving to Scone in country NSW. Despite only being in business for two years, Laura has attracted an impressive celebrity following including Delta Goodrem, Matt Damon and Chris Hemsworth's wife Elsa Pataky.</p><p>Laura shares with us her personal connection to hats, her celebrity start at Bondi and Paddington markets, the advantages of running Phylli from Scone, providing job opportunities for her local community, what it feels like to see oneself on the cover of a magazine, business advice, as well as some fabulous questions from our online audience. </p><p>Take a screenshot and share with us on social media so we can continue to amplify women's voices in the media.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/rural-womens-day-laura-hall-from-phylli-designs]]></link><guid isPermaLink="false">4cd0754e-c074-4309-9e84-061054bd9c3e</guid><itunes:image href="https://artwork.captivate.fm/d26d475d-d3b1-471a-9179-da50700d4136/811386e3e9d194dd.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 21 Oct 2021 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/566a665a-62a1-42f7-a0ba-5bd1a5e98afd/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="111995428" type="audio/mpeg"/><itunes:duration>58:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:summary>This special episode was recorded live for our In Conversation with Laura Hall event held online to celebrate Rural Women&apos;s Day. 
Hat maker Laura and her label Phylli both hit their stride after moving to Scone in country NSW. Despite only being in business for two years, Laura has attracted an impressive celebrity following including Delta Goodrem, Matt Damon and Chris Hemsworth&apos;s wife Elsa Pataky.
Laura shares with us her personal connection to hats, her celebrity start at Bondi and Paddington markets, the advantages of running Phylli from Scone, providing job opportunities for her local community, what it feels like to see oneself on the cover of a magazine, business advice, as well as some fabulous questions from our online audience. 
Take a screenshot and share with us on social media so we can continue to amplify women&apos;s voices in the media.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Rural Women&apos;s Day - Town with a pulse with Rupanyup Living</title><itunes:title>Rural Women&apos;s Day - Town with a pulse with Rupanyup Living</itunes:title><description><![CDATA[<p>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.</p><p>In celebration of Rural Women's Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.</p><p>Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.</p><p>Let me introduce you to a rural friend of mine.</p><p>Claire Morgan from Rupanyup LivingMother of three, farmer and business woman Claire Morgan is making her mark on Rupanyup. She’s giving people more reasons to visit the country town located on the great Silo Art Trail.</p><p>In a town with a population of less than 400 people, Claire started the business, 10 years ago now, to give back to the community and create a place where locals could come together.</p><p>Rupanyup Living is filled with a beautiful collection of homewares, clothing, accessories and local produce. You can also taste the flavour of Rupanyup thanks to the creation of Claire’s delicious brownies using local chickpea flour.</p><p>In this episode, Claire talks about giving back to her community, how she navigated COVID without footsteps through the shop door, connecting with her community through Instagram, collaborating with Robert Gordon Pottery and her big plans for 2022.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.</p><p>In celebration of Rural Women's Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.</p><p>Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.</p><p>Let me introduce you to a rural friend of mine.</p><p>Claire Morgan from Rupanyup LivingMother of three, farmer and business woman Claire Morgan is making her mark on Rupanyup. She’s giving people more reasons to visit the country town located on the great Silo Art Trail.</p><p>In a town with a population of less than 400 people, Claire started the business, 10 years ago now, to give back to the community and create a place where locals could come together.</p><p>Rupanyup Living is filled with a beautiful collection of homewares, clothing, accessories and local produce. You can also taste the flavour of Rupanyup thanks to the creation of Claire’s delicious brownies using local chickpea flour.</p><p>In this episode, Claire talks about giving back to her community, how she navigated COVID without footsteps through the shop door, connecting with her community through Instagram, collaborating with Robert Gordon Pottery and her big plans for 2022.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/rural-womens-day-town-with-a-pulse-with-rupanyup-living]]></link><guid isPermaLink="false">f8d7e7a0-c78c-46c6-ba90-dbb146904a9d</guid><itunes:image href="https://artwork.captivate.fm/ffa36028-fe21-4694-935e-52bc5e793732/85cab050bdfefc28.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 14 Oct 2021 19:15:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/f275afa6-1db7-4801-b2da-49d8de25f443/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="61349640" type="audio/mpeg"/><itunes:duration>31:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:summary>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.
In celebration of Rural Women&apos;s Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.
Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.
Let me introduce you to a rural friend of mine.
Claire Morgan from Rupanyup LivingMother of three, farmer and business woman Claire Morgan is making her mark on Rupanyup. She’s giving people more reasons to visit the country town located on the great Silo Art Trail.
In a town with a population of less than 400 people, Claire started the business, 10 years ago now, to give back to the community and create a place where locals could come together.
Rupanyup Living is filled with a beautiful collection of homewares, clothing, accessories and local produce. You can also taste the flavour of Rupanyup thanks to the creation of Claire’s delicious brownies using local chickpea flour.
In this episode, Claire talks about giving back to her community, how she navigated COVID without footsteps through the shop door, connecting with her community through Instagram, collaborating with Robert Gordon Pottery and her big plans for 2022.
Meet my friend Claire from Rupanyup Living. 


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Rural Women&apos;s Day - Road to Gundagai with Fig&amp;Co</title><itunes:title>Rural Women&apos;s Day - Road to Gundagai with Fig&amp;Co</itunes:title><description><![CDATA[<p>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.</p><p>In celebration of Rural Women's Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.</p><p>Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.</p><p>Let me introduce you to a rural friend of mine.</p><p>Bec Nicholls from FigandCo GundagaiIn September 2020, regional NSW welcomed FigandCo General Store into the retail scene after Bec Nicholls decided she didn’t want to travel for hours to find a gift for her sister.</p><p>In less than a year, Bec has built a network of suppliers from almost every state in Australia. And she is looking forward to moving into a bigger premises by the end of the year. Did I mention that her business has just celebrated its first birthday!</p><p>This is a fabulous conversation about being part of the solution, the challenge of finding a rental space and acquiring wholesalers as a new rural business, and why we need to take time to stop and explore country towns on our next holiday. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.</p><p>In celebration of Rural Women's Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.</p><p>Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.</p><p>Let me introduce you to a rural friend of mine.</p><p>Bec Nicholls from FigandCo GundagaiIn September 2020, regional NSW welcomed FigandCo General Store into the retail scene after Bec Nicholls decided she didn’t want to travel for hours to find a gift for her sister.</p><p>In less than a year, Bec has built a network of suppliers from almost every state in Australia. And she is looking forward to moving into a bigger premises by the end of the year. Did I mention that her business has just celebrated its first birthday!</p><p>This is a fabulous conversation about being part of the solution, the challenge of finding a rental space and acquiring wholesalers as a new rural business, and why we need to take time to stop and explore country towns on our next holiday. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/rural-womens-day-road-to-gundagai-with-figco]]></link><guid isPermaLink="false">0b36e22c-e8e3-4c63-a1f9-42c81b7c3029</guid><itunes:image href="https://artwork.captivate.fm/175e5cd8-a805-410e-8ead-916ecfe20dc2/efd98e94e32e1176.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 14 Oct 2021 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d4a04e98-79fe-43b2-9d96-e07c07fc2677/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="54882139" type="audio/mpeg"/><itunes:duration>28:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:summary>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.
In celebration of Rural Women&apos;s Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.
Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.
Let me introduce you to a rural friend of mine.
Bec Nicholls from FigandCo GundagaiIn September 2020, regional NSW welcomed FigandCo General Store into the retail scene after Bec Nicholls decided she didn’t want to travel for hours to find a gift for her sister.
In less than a year, Bec has built a network of suppliers from almost every state in Australia. And she is looking forward to moving into a bigger premises by the end of the year. Did I mention that her business has just celebrated its first birthday!
This is a fabulous conversation about being part of the solution, the challenge of finding a rental space and acquiring wholesalers as a new rural business, and why we need to take time to stop and explore country towns on our next holiday. 
Meet my friend Bec from FigandCo.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Rural Women&apos;s Day - Cohuna Soap Stars with Windella Farm</title><itunes:title>Rural Women&apos;s Day - Cohuna Soap Stars with Windella Farm</itunes:title><description><![CDATA[<p>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.</p><p>In celebration of Rural Women's Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.</p><p>Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.</p><p>Let me introduce you to a rural friend of mine.</p><p>Sarah Mostyn from Windella FarmIf there was a utopia for goats, Sarah Mostyn's Windella Farm would be pretty close to it.</p><p>Windella Farm is a boutique goat dairy and Australian eco skincare business located in Cohuna, Victoria. </p><p>The business was born during a journey from the city to the country; a long weekend that turned into a permanent tree change for two crazy Gold Coaster's who introduced dairy goats into a traditional dairy region.</p><p>Sarah, and her husband Shayne, have nurtured an extensive range of soap and body products that is founded on the philosophy that 'natural is best'.</p><p>Sarah shares with us her love of rural communities, the challenges of COVID, how to leverage your market presence, and her plans to work with new ingredients and other brands.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.</p><p>In celebration of Rural Women's Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.</p><p>Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.</p><p>Let me introduce you to a rural friend of mine.</p><p>Sarah Mostyn from Windella FarmIf there was a utopia for goats, Sarah Mostyn's Windella Farm would be pretty close to it.</p><p>Windella Farm is a boutique goat dairy and Australian eco skincare business located in Cohuna, Victoria. </p><p>The business was born during a journey from the city to the country; a long weekend that turned into a permanent tree change for two crazy Gold Coaster's who introduced dairy goats into a traditional dairy region.</p><p>Sarah, and her husband Shayne, have nurtured an extensive range of soap and body products that is founded on the philosophy that 'natural is best'.</p><p>Sarah shares with us her love of rural communities, the challenges of COVID, how to leverage your market presence, and her plans to work with new ingredients and other brands.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/rural-womens-day-cohuna-soap-stars-with-windella-farm]]></link><guid isPermaLink="false">6764c613-f3ef-4ad4-83ed-400ae320cc49</guid><itunes:image href="https://artwork.captivate.fm/6126c82c-9b32-4bea-bd54-98d09975a7ea/3ddbb0c34ef56038.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 14 Oct 2021 18:15:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/74a47715-7c72-491b-a8e9-cf62656ec5bf/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="54121453" type="audio/mpeg"/><itunes:duration>28:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:summary>Happy International Rural Women’s DayWith COVID restricting so many events and further isolating rural communities, International Rural Women’s Day is an important date for us to take a moment to celebrate and shine a light on the success of rural women.
In celebration of Rural Women&apos;s Day, OAK Magazine would like to introduce you to some special rural friends from rural Victoria, NSW and Queensland.
Through these conversations, I hope that women living in rural areas see and hear themselves in these stories, and others recognise how incredibly hardworking, innovative and resilient women living in rural Australia are.
Let me introduce you to a rural friend of mine.
Sarah Mostyn from Windella FarmIf there was a utopia for goats, Sarah Mostyn&apos;s Windella Farm would be pretty close to it.
Windella Farm is a boutique goat dairy and Australian eco skincare business located in Cohuna, Victoria. 
The business was born during a journey from the city to the country; a long weekend that turned into a permanent tree change for two crazy Gold Coaster&apos;s who introduced dairy goats into a traditional dairy region.
Sarah, and her husband Shayne, have nurtured an extensive range of soap and body products that is founded on the philosophy that &apos;natural is best&apos;.
Sarah shares with us her love of rural communities, the challenges of COVID, how to leverage your market presence, and her plans to work with new ingredients and other brands.
Meet my friend Sarah from Windella Farm. 


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>The importance of small care with Brooke McAlary</title><itunes:title>The importance of small care with Brooke McAlary</itunes:title><description><![CDATA[<p>Brooke McAlary, the internationally best selling author of SLOW, and has released a new booked titled CARE: the radical art of taking time.</p><p>The book was created out of necessity during the height of the global pandemic at a time when ‘care’ seemed most important in our lives.</p><p>If you look back over the past 18 months, there has been an overwhelming nature of ‘big care’ - the Black Summer bushfires, COVID-19, Black Lives Matter protests, the US election. 2020 has been a time of so many enormous, overwhelming problems facing the world and, as human beings, we have cared about them all.</p><p>In 2020, Brooke burnt out. She discovered she cared too much about the ‘big care’. It was also the year she discovered she cared too little about the ‘small care’.</p><p>In CARE, Brooke focuses on smaller personal acts of care, ones that can be achieved and are accessible no matter your socio-economic status or social background. And you can’t say you don’t have time as the acts are broken down into: half a minute, half an hour and half a day or more. </p><p>It truely is an incredible book.</p><p>From her home in the Southern Highlands, Brooke talks to us about her experience of feeling incredible loneliness, post-natal depression, small acts of care and her concept of tilting instead of balancing.</p><p>We also bond over our love of Six Degrees of Kevin Bacon and, more seriously, how that relates back to community.</p><p>Also mentioned in this podcast...</p><p>@brookemcalary, @slowhomepod, @allenandunwin and @ecowithem author of ‘Hope is a Verb’</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Brooke McAlary, the internationally best selling author of SLOW, and has released a new booked titled CARE: the radical art of taking time.</p><p>The book was created out of necessity during the height of the global pandemic at a time when ‘care’ seemed most important in our lives.</p><p>If you look back over the past 18 months, there has been an overwhelming nature of ‘big care’ - the Black Summer bushfires, COVID-19, Black Lives Matter protests, the US election. 2020 has been a time of so many enormous, overwhelming problems facing the world and, as human beings, we have cared about them all.</p><p>In 2020, Brooke burnt out. She discovered she cared too much about the ‘big care’. It was also the year she discovered she cared too little about the ‘small care’.</p><p>In CARE, Brooke focuses on smaller personal acts of care, ones that can be achieved and are accessible no matter your socio-economic status or social background. And you can’t say you don’t have time as the acts are broken down into: half a minute, half an hour and half a day or more. </p><p>It truely is an incredible book.</p><p>From her home in the Southern Highlands, Brooke talks to us about her experience of feeling incredible loneliness, post-natal depression, small acts of care and her concept of tilting instead of balancing.</p><p>We also bond over our love of Six Degrees of Kevin Bacon and, more seriously, how that relates back to community.</p><p>Also mentioned in this podcast...</p><p>@brookemcalary, @slowhomepod, @allenandunwin and @ecowithem author of ‘Hope is a Verb’</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-importance-of-small-care-with-brooke-mcalary]]></link><guid isPermaLink="false">ee2a31ad-a951-4a2e-9722-28227a1185d2</guid><itunes:image href="https://artwork.captivate.fm/60ac9b21-fdfd-4540-a342-48faa0934707/949e2cd9a759edc6.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 27 Jun 2021 17:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3167bde-188c-4c35-b9b1-fc872b6ccdfe/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="63394296" type="audio/mpeg"/><itunes:duration>33:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:summary>Brooke McAlary, the internationally best selling author of SLOW, and has released a new booked titled CARE: the radical art of taking time.
The book was created out of necessity during the height of the global pandemic at a time when ‘care’ seemed most important in our lives.
If you look back over the past 18 months, there has been an overwhelming nature of ‘big care’ - the Black Summer bushfires, COVID-19, Black Lives Matter protests, the US election. 2020 has been a time of so many enormous, overwhelming problems facing the world and, as human beings, we have cared about them all.
In 2020, Brooke burnt out. She discovered she cared too much about the ‘big care’. It was also the year she discovered she cared too little about the ‘small care’.
In CARE, Brooke focuses on smaller personal acts of care, ones that can be achieved and are accessible no matter your socio-economic status or social background. And you can’t say you don’t have time as the acts are broken down into: half a minute, half an hour and half a day or more. 
It truely is an incredible book.
From her home in the Southern Highlands, Brooke talks to us about her experience of feeling incredible loneliness, post-natal depression, small acts of care and her concept of tilting instead of balancing.
We also bond over our love of Six Degrees of Kevin Bacon and, more seriously, how that relates back to community.
Also mentioned in this podcast...
@brookemcalary, @slowhomepod, @allenandunwin and @ecowithem author of ‘Hope is a Verb’


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Samantha Wills ~ Of Gold &amp; Dust</title><itunes:title>Samantha Wills ~ Of Gold &amp; Dust</itunes:title><description><![CDATA[<p>This special episode was recorded live at our In Conversation with Samantha Wills event held in Bendigo earlier this year.</p><p>In March, my dream of hosting a keynote speaker in my home town became a reality all thanks to the wonderfully kind, creative and inspiring Samantha Wills.</p><p>Samantha travelled from Sydney to Bendigo so that 85 people could sit close to home and listen to her stories of business, love and life that she has fabulously written in her memoir 'Of Gold and Dust'.</p><p>Samantha’s story is an inspiring blueprint for getting out there and finding the magic that awaits you. </p><p>Here are some of the conversations we had during the evening where Samantha talks about storytelling, business, debt, community, creative life, women's health and more.</p><p>If you haven’t already, go and purchase a copy of Samantha's book ‘Of Gold and Dust’. It is a must read memoir for anyone who has a desire to start their own business or a passion to live a creative life and follow their dreams.</p><p>This event was made possible thanks to our incredible co-host AFS and Associates Chartered Accountants in Bendigo.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>This special episode was recorded live at our In Conversation with Samantha Wills event held in Bendigo earlier this year.</p><p>In March, my dream of hosting a keynote speaker in my home town became a reality all thanks to the wonderfully kind, creative and inspiring Samantha Wills.</p><p>Samantha travelled from Sydney to Bendigo so that 85 people could sit close to home and listen to her stories of business, love and life that she has fabulously written in her memoir 'Of Gold and Dust'.</p><p>Samantha’s story is an inspiring blueprint for getting out there and finding the magic that awaits you. </p><p>Here are some of the conversations we had during the evening where Samantha talks about storytelling, business, debt, community, creative life, women's health and more.</p><p>If you haven’t already, go and purchase a copy of Samantha's book ‘Of Gold and Dust’. It is a must read memoir for anyone who has a desire to start their own business or a passion to live a creative life and follow their dreams.</p><p>This event was made possible thanks to our incredible co-host AFS and Associates Chartered Accountants in Bendigo.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/samantha-wills-of-gold-dust]]></link><guid isPermaLink="false">4c6e14a5-5eb1-4f27-88b9-b952b2144267</guid><itunes:image href="https://artwork.captivate.fm/3fd78164-ae13-46f3-b859-79bd4fbd700e/c17976a9c65ef717.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sat, 29 May 2021 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d248b918-6fd5-4ad7-b73f-11e9f622c2d2/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="50269541" type="audio/mpeg"/><itunes:duration>26:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:summary>This special episode was recorded live at our In Conversation with Samantha Wills event held in Bendigo earlier this year.
In March, my dream of hosting a keynote speaker in my home town became a reality all thanks to the wonderfully kind, creative and inspiring Samantha Wills.
Samantha travelled from Sydney to Bendigo so that 85 people could sit close to home and listen to her stories of business, love and life that she has fabulously written in her memoir &apos;Of Gold and Dust&apos;.
Samantha’s story is an inspiring blueprint for getting out there and finding the magic that awaits you. 
Here are some of the conversations we had during the evening where Samantha talks about storytelling, business, debt, community, creative life, women&apos;s health and more.
If you haven’t already, go and purchase a copy of Samantha&apos;s book ‘Of Gold and Dust’. It is a must read memoir for anyone who has a desire to start their own business or a passion to live a creative life and follow their dreams.
This event was made possible thanks to our incredible co-host AFS and Associates Chartered Accountants in Bendigo.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>The perfect blend of business with Tea Associates</title><itunes:title>The perfect blend of business with Tea Associates</itunes:title><description><![CDATA[<p>After a lifetime of working in corporate, Kerry McCuskey retired and with her family's encouragement, chose to pursue her passion for creating a beautiful blend of tea.</p><p>Kerry launched her very first business <a href="https://www.facebook.com/teaassociatesbendigo?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Tea Associates</a> in June 2020.</p><p>The Bendigo local has been obsessed with tea from a young age, so every part of the Tea Associates journey has been carefully considered.</p><p>The products are lovingly blended in Bendigo using her own recipes. The packaging is re-usable, re-fillable and biodegradable.</p><p>She also invested in branding right from the get go engaging a creative agency for her logo and website, and a professional photographer.</p><p>Kerry shares with us her transition from corporate to business owner, why it was so important to launch with a professional-looking brand vs DIY, ways she is collaborating with local creatives, tips on how to approach potential stockists and so much more.</p><p>Also mentioned in this episode is @studioink_, <a href="https://www.facebook.com/katemonottiphotography?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Kate Monotti Photography</a>, @ashmoralescreative, @thisisme.bree, @bendigobankbendigo, <a href="https://www.facebook.com/mysistersusie?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">My Sister Susie Soap</a>, <a href="https://www.facebook.com/profile.php?id=100033614213648&amp;__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Bluebird Patisserie</a>, Indulge Chocolates, <a href="https://www.facebook.com/GreatStupaBendigo?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Great Stupa of Universal Compassion</a>, @bendigo_airport, @harcourtproducestore, <a href="https://www.facebook.com/baskaromatherapy?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">bask aromatherapy</a>⠀</p>]]></description><content:encoded><![CDATA[<p>After a lifetime of working in corporate, Kerry McCuskey retired and with her family's encouragement, chose to pursue her passion for creating a beautiful blend of tea.</p><p>Kerry launched her very first business <a href="https://www.facebook.com/teaassociatesbendigo?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Tea Associates</a> in June 2020.</p><p>The Bendigo local has been obsessed with tea from a young age, so every part of the Tea Associates journey has been carefully considered.</p><p>The products are lovingly blended in Bendigo using her own recipes. The packaging is re-usable, re-fillable and biodegradable.</p><p>She also invested in branding right from the get go engaging a creative agency for her logo and website, and a professional photographer.</p><p>Kerry shares with us her transition from corporate to business owner, why it was so important to launch with a professional-looking brand vs DIY, ways she is collaborating with local creatives, tips on how to approach potential stockists and so much more.</p><p>Also mentioned in this episode is @studioink_, <a href="https://www.facebook.com/katemonottiphotography?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Kate Monotti Photography</a>, @ashmoralescreative, @thisisme.bree, @bendigobankbendigo, <a href="https://www.facebook.com/mysistersusie?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">My Sister Susie Soap</a>, <a href="https://www.facebook.com/profile.php?id=100033614213648&amp;__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Bluebird Patisserie</a>, Indulge Chocolates, <a href="https://www.facebook.com/GreatStupaBendigo?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">Great Stupa of Universal Compassion</a>, @bendigo_airport, @harcourtproducestore, <a href="https://www.facebook.com/baskaromatherapy?__cft__[0]=AZXzJxEJ4mJirFOKHxXGzNQHBJYi0PrBCRs1CIBVVN1s4H5THuHsYbTHMOKwTQNDAy58bW2CdC7pKWGpIo5NHLd8NoJ8EHmjwBdm5C8Y-rcOYXnH58TiVyXwe9HO7giyxXo&amp;__tn__=-]K-R" rel="noopener noreferrer" target="_blank">bask aromatherapy</a>⠀</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-perfect-blend-of-business-with-tea-associates]]></link><guid isPermaLink="false">acb46f3f-231f-4e4c-ada3-123bf2bace49</guid><itunes:image href="https://artwork.captivate.fm/17023b78-6a46-4d61-81f6-e4e9a799f979/VD__c1Ujrt5TbWr9W2j6IoV1.jpg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 24 May 2021 05:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/0aa5b45f-d6fa-4134-8d77-ffc7f507cc76/A-Friend-of-Mine-Podcast-Ep024-Tea-Associates.mp3" length="64965823" type="audio/mpeg"/><itunes:duration>33:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>OAK Magazine</itunes:author></item><item><title>The beauty of business with Botanicals by Luxe</title><itunes:title>The beauty of business with Botanicals by Luxe</itunes:title><description><![CDATA[<p>When Bec Connolly became a mum after a difficult fertility journey, she knew she didn’t want to return to full time work.</p><p>A qualified skin therapist, Bec set up a therapy room in the home in Geelong in 2015. However it wasn’t long before the self-confessed “skin-nerd” was taking the next step, and formulating products of her own. </p><p>It was a long and difficult search to find a small batch manufacturer and Bec was told countless times that she was just a “mum with a hobby”. But she persisted and launched her very own skin care range, Botanicals by Luxe in 2018.</p><p>Bec shares with us the why behind her business, the manufacturing process, creating an ‘Instagramable’ brand, engaging influencers and ambassadors, her experience with anxiety and the importance of self care.</p><p>We also speak about miscarriage and for some this may be difficult to listen to. If so, you might want to skip this episode or move through it mindfully. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>When Bec Connolly became a mum after a difficult fertility journey, she knew she didn’t want to return to full time work.</p><p>A qualified skin therapist, Bec set up a therapy room in the home in Geelong in 2015. However it wasn’t long before the self-confessed “skin-nerd” was taking the next step, and formulating products of her own. </p><p>It was a long and difficult search to find a small batch manufacturer and Bec was told countless times that she was just a “mum with a hobby”. But she persisted and launched her very own skin care range, Botanicals by Luxe in 2018.</p><p>Bec shares with us the why behind her business, the manufacturing process, creating an ‘Instagramable’ brand, engaging influencers and ambassadors, her experience with anxiety and the importance of self care.</p><p>We also speak about miscarriage and for some this may be difficult to listen to. If so, you might want to skip this episode or move through it mindfully. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-beauty-of-business-with-botanicals-by-luxe]]></link><guid isPermaLink="false">209ec69c-8057-4b2f-940c-eb5270dddaa1</guid><itunes:image href="https://artwork.captivate.fm/2ce32027-eaa5-44bb-b7ea-b1af50b28bdb/c305630d69e5332a.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 25 Apr 2021 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/603a2dbf-00ac-4663-82dd-ddc12d61fc58/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="91405922" type="audio/mpeg"/><itunes:duration>47:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:summary>When Bec Connolly became a mum after a difficult fertility journey, she knew she didn’t want to return to full time work.
A qualified skin therapist, Bec set up a therapy room in the home in Geelong in 2015. However it wasn’t long before the self-confessed “skin-nerd” was taking the next step, and formulating products of her own. 
It was a long and difficult search to find a small batch manufacturer and Bec was told countless times that she was just a “mum with a hobby”. But she persisted and launched her very own skin care range, Botanicals by Luxe in 2018.
Bec shares with us the why behind her business, the manufacturing process, creating an ‘Instagramable’ brand, engaging influencers and ambassadors, her experience with anxiety and the importance of self care.
We also speak about miscarriage and for some this may be difficult to listen to. If so, you might want to skip this episode or move through it mindfully. 
And now, let me introduce you to my friend Bec from Botanicals by Luxe.  
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine website.
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>BONUS - Making a statement with Pink Nade</title><itunes:title>BONUS - Making a statement with Pink Nade</itunes:title><description><![CDATA[<p>A bonus episode with Johanna Clark from Pink Nade. Johanna is someone you could talk to for hours, and on so many different topics. And that's what happened when I interviewed Johanna for her podcast episode. </p><p>Once we finished the official interview, I kept recording and we kept talking. What came post interview was such goodness it was too good to waste. Cue a bonus episode.</p><p>Johanna talks about the advantages of living in a rural community, dance videos as a marketing tactic, who her ideal customer is and how she markets to them, random acts of kindness and body confidence. </p><p>Enjoy!</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p><p>This podcast uses the following third-party services for analysis: </p><p><br></p><p>Chartable - https://chartable.com/privacy</p><p><br></p><p>--- </p><p><br></p><p>Send in a voice message: https://anchor.fm/afriendofmine/message</p>]]></description><content:encoded><![CDATA[<p>A bonus episode with Johanna Clark from Pink Nade. Johanna is someone you could talk to for hours, and on so many different topics. And that's what happened when I interviewed Johanna for her podcast episode. </p><p>Once we finished the official interview, I kept recording and we kept talking. What came post interview was such goodness it was too good to waste. Cue a bonus episode.</p><p>Johanna talks about the advantages of living in a rural community, dance videos as a marketing tactic, who her ideal customer is and how she markets to them, random acts of kindness and body confidence. </p><p>Enjoy!</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p><p>This podcast uses the following third-party services for analysis: </p><p><br></p><p>Chartable - https://chartable.com/privacy</p><p><br></p><p>--- </p><p><br></p><p>Send in a voice message: https://anchor.fm/afriendofmine/message</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/bonus-making-a-statement-with-pink-nade]]></link><guid isPermaLink="false">40a2c2df-a214-46c0-b0c9-0910a8b9148f</guid><itunes:image href="https://artwork.captivate.fm/2c9d6d24-f8ff-4442-936f-b5b8d476bc87/7cebc8e591818881.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Mon, 19 Apr 2021 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/b5569dc9-75e5-4d6e-99af-55aadc9e6784/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="21072584" type="audio/mpeg"/><itunes:duration>10:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:summary>A bonus episode with Johanna Clark from Pink Nade. Johanna is someone you could talk to for hours, and on so many different topics. And that&apos;s what happened when I interviewed Johanna for her podcast episode. 
Once we finished the official interview, I kept recording and we kept talking. What came post interview was such goodness it was too good to waste. Cue a bonus episode.
Johanna talks about the advantages of living in a rural community, dance videos as a marketing tactic, who her ideal customer is and how she markets to them, random acts of kindness and body confidence. 
Enjoy!
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine website.
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Making a statement with Pink Nade</title><itunes:title>Making a statement with Pink Nade</itunes:title><description><![CDATA[<p>Johanna Clark embodies the ethos of women supporting women. Kindness, inclusion and confidence is at the core of her statement earring business https://www.pinknade.com.au/ (Pink Nade) located in the tiny rural town of Warracknabeal. </p><p>Pink Nade is Johanna’s fifth business having started with Joey Jelly Bean, and then a signwriting business, clothing store and the local Australia Post contract with her husband Joel. All of this plus raising five children under the age of 13. </p><p>In the past three years, Pink Nade has built a cult following on Instagram with more than 22,000 followers. Johanna has been able to combine her love for design, pattern and colour to bring out a range of bold statement earrings.</p><p>Johanna shares with us her entrepreneurial journey which includes overcoming limiting beliefs, severe burn out and costly wholesale mistakes. </p><p>She also talks about marketing tactics, mentors, the importance of providing a flexible workplace for mums, and how Pink Nade welcomes new customers and rewards their loyalty. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Johanna Clark embodies the ethos of women supporting women. Kindness, inclusion and confidence is at the core of her statement earring business https://www.pinknade.com.au/ (Pink Nade) located in the tiny rural town of Warracknabeal. </p><p>Pink Nade is Johanna’s fifth business having started with Joey Jelly Bean, and then a signwriting business, clothing store and the local Australia Post contract with her husband Joel. All of this plus raising five children under the age of 13. </p><p>In the past three years, Pink Nade has built a cult following on Instagram with more than 22,000 followers. Johanna has been able to combine her love for design, pattern and colour to bring out a range of bold statement earrings.</p><p>Johanna shares with us her entrepreneurial journey which includes overcoming limiting beliefs, severe burn out and costly wholesale mistakes. </p><p>She also talks about marketing tactics, mentors, the importance of providing a flexible workplace for mums, and how Pink Nade welcomes new customers and rewards their loyalty. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/making-a-statement-with-pink-nade]]></link><guid isPermaLink="false">441e7a7d-c204-47ac-846f-d7b7cfec8092</guid><itunes:image href="https://artwork.captivate.fm/10f82b6e-3630-416b-93be-db6ba5a9389d/209dce7624875b7f.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 18 Apr 2021 18:45:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8759fee5-5d75-47a8-87ef-57852bf9c262/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="93545873" type="audio/mpeg"/><itunes:duration>48:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:summary>Johanna Clark embodies the ethos of women supporting women. Kindness, inclusion and confidence is at the core of her statement earring business https://www.pinknade.com.au/ (Pink Nade) located in the tiny rural town of Warracknabeal. 
Pink Nade is Johanna’s fifth business having started with Joey Jelly Bean, and then a signwriting business, clothing store and the local Australia Post contract with her husband Joel. All of this plus raising five children under the age of 13. 
In the past three years, Pink Nade has built a cult following on Instagram with more than 22,000 followers. Johanna has been able to combine her love for design, pattern and colour to bring out a range of bold statement earrings.
Johanna shares with us her entrepreneurial journey which includes overcoming limiting beliefs, severe burn out and costly wholesale mistakes. 
She also talks about marketing tactics, mentors, the importance of providing a flexible workplace for mums, and how Pink Nade welcomes new customers and rewards their loyalty. 
Meet my friend Johanna from Pink Nade. 
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine https://www.oakmagazine.com.au/ (website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Ten years in business with Incy Interiors</title><itunes:title>Ten years in business with Incy Interiors</itunes:title><description><![CDATA[<p>Incy Interiors was founded in 2011 by interiors enthusiast, Kristy Withers. The business was born from a surprisingly difficult search for her son Oscar’s first “big boy bed”.</p><p>Kristy left her role with eBay, and using her corporate marketing experience she launched Incy Interiors, debuting a range of retro style iron beds and cots. </p><p>The stylish range has since expanded to encompass around 70 products and is available across the globe. In fact, one of her most recent customer’s is queen of tennis, Serena Williams.</p><p>But the road to 10 years in business hasn’t been straight forward or smooth sailing. In fact, Kristy almost didn’t make it past the eight year mark.</p><p>Kristy shares with us what it took to push through that challenge, the key things that have helped Incy Interiors experience continual growth, the impact of running a global business on her family and health, and some must visit places in Milthorpe and Orange in NSW.</p><p>Meet my friend Kristy from Incy Interiors</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Incy Interiors was founded in 2011 by interiors enthusiast, Kristy Withers. The business was born from a surprisingly difficult search for her son Oscar’s first “big boy bed”.</p><p>Kristy left her role with eBay, and using her corporate marketing experience she launched Incy Interiors, debuting a range of retro style iron beds and cots. </p><p>The stylish range has since expanded to encompass around 70 products and is available across the globe. In fact, one of her most recent customer’s is queen of tennis, Serena Williams.</p><p>But the road to 10 years in business hasn’t been straight forward or smooth sailing. In fact, Kristy almost didn’t make it past the eight year mark.</p><p>Kristy shares with us what it took to push through that challenge, the key things that have helped Incy Interiors experience continual growth, the impact of running a global business on her family and health, and some must visit places in Milthorpe and Orange in NSW.</p><p>Meet my friend Kristy from Incy Interiors</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/ten-years-in-business-with-incy-interiors]]></link><guid isPermaLink="false">d6c105fd-9ed9-4ee5-ba02-51fba7d2fa86</guid><itunes:image href="https://artwork.captivate.fm/ae9bca1c-6950-4046-b73f-374ee6994df4/6740649d305d53ad.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 07 Mar 2021 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/48974e36-25e3-4cce-abef-c513d5d18f91/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="83557484" type="audio/mpeg"/><itunes:duration>43:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:summary>Incy Interiors was founded in 2011 by interiors enthusiast, Kristy Withers. The business was born from a surprisingly difficult search for her son Oscar’s first “big boy bed”.
Kristy left her role with eBay, and using her corporate marketing experience she launched Incy Interiors, debuting a range of retro style iron beds and cots. 
The stylish range has since expanded to encompass around 70 products and is available across the globe. In fact, one of her most recent customer’s is queen of tennis, Serena Williams.
But the road to 10 years in business hasn’t been straight forward or smooth sailing. In fact, Kristy almost didn’t make it past the eight year mark.
Kristy shares with us what it took to push through that challenge, the key things that have helped Incy Interiors experience continual growth, the impact of running a global business on her family and health, and some must visit places in Milthorpe and Orange in NSW.
Meet my friend Kristy from Incy Interiors
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine website.
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Business partnerships with Natural Supply Co</title><itunes:title>Business partnerships with Natural Supply Co</itunes:title><description><![CDATA[<p>Meet best friends in business, Celeste Robertson and Sarah Scott who describe their partnership as a “once in a lifetime bond”.</p><p>The dynamic duo from Geelong own @naturalsupplyco which stocks the best curated range of natural, organic and zero waste products.</p><p>In the past six years, they’ve found success in running their business purely online. Yet in the midst of a global pandemic, they decided to open a physical store in Rutland Street in Newtown, an inner western suburb of Geelong.</p><p>Celeste and Sarah share with us their business journey, the secret to their working partnership, their genuine approach to engaging local influencers, the importance of SEO, the positive impact of COVID on their business and why Geelong is such a special place to own a small business.</p><p>Meet my friends Celeste and Sarah from Natural Supply Co.</p><p>Also mentioned in this episode… @katetoon, @6ft6wine, @emmahawkins, @geelongcats and @gtmagazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Meet best friends in business, Celeste Robertson and Sarah Scott who describe their partnership as a “once in a lifetime bond”.</p><p>The dynamic duo from Geelong own @naturalsupplyco which stocks the best curated range of natural, organic and zero waste products.</p><p>In the past six years, they’ve found success in running their business purely online. Yet in the midst of a global pandemic, they decided to open a physical store in Rutland Street in Newtown, an inner western suburb of Geelong.</p><p>Celeste and Sarah share with us their business journey, the secret to their working partnership, their genuine approach to engaging local influencers, the importance of SEO, the positive impact of COVID on their business and why Geelong is such a special place to own a small business.</p><p>Meet my friends Celeste and Sarah from Natural Supply Co.</p><p>Also mentioned in this episode… @katetoon, @6ft6wine, @emmahawkins, @geelongcats and @gtmagazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/business-partnerships-with-natural-supply-co]]></link><guid isPermaLink="false">f922efb9-62e0-45fb-a9b3-0a87608b81be</guid><itunes:image href="https://artwork.captivate.fm/97c69cc5-a780-4cd9-ac85-da6ec223c652/76c8a88852e673be.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 13 Dec 2020 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ee48e6a-0717-43c1-8aa9-934a03b5be09/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="78613862" type="audio/mpeg"/><itunes:duration>40:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:summary>Meet best friends in business, Celeste Robertson and Sarah Scott who describe their partnership as a “once in a lifetime bond”.
The dynamic duo from Geelong own @naturalsupplyco which stocks the best curated range of natural, organic and zero waste products.
In the past six years, they’ve found success in running their business purely online. Yet in the midst of a global pandemic, they decided to open a physical store in Rutland Street in Newtown, an inner western suburb of Geelong.
Celeste and Sarah share with us their business journey, the secret to their working partnership, their genuine approach to engaging local influencers, the importance of SEO, the positive impact of COVID on their business and why Geelong is such a special place to own a small business.
Meet my friends Celeste and Sarah from Natural Supply Co.
Also mentioned in this episode… @katetoon, @6ft6wine, @emmahawkins, @geelongcats and @gtmagazine.
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine website.
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Nerida Hansen on weaving her way to the top</title><itunes:title>Nerida Hansen on weaving her way to the top</itunes:title><description><![CDATA[<p>Seeing a gap in the market, Nerida Hansen pitched her idea to support independent artists and designers to a major retailer, but they weren't interested. Believing in herself and her vision, Nerida left her job and started representing independent artists. </p><p>She turned her dream into a reality and launched her first collection of digitally printed fabrics in 2017. </p><p>Her business - Nerida Hansen Fabrics - is now a growing independent fabric business in Geelong supporting textile designers, illustrators and artists from all over the world.</p><p>Nerida has built her team, established an e-commerce store providing wholesale and retail, opened a bricks and mortar store in Torquay and recently launched a second business called Future Folk Designs.</p><p>2020 has been bitter sweet for Nerida. When the global pandemic first hit, Nerida recalls "crying for 30 days straight" not knowing what the future held. She stood down her staff and virtually shut down everything. Then, it turned around overnight.</p><p>There was such an increase in sales, Nerida had to move the business into a bigger warehouse and, more importantly, was able to re-employ her team.</p><p>Nerida is at the top of her game in the textiles market and is building an empire. She shares with us her start up journey, the importance of questioning growth, how and when to hire, dealing with trolls, how to successfully pitch your design, future plans and so much more business advice.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Seeing a gap in the market, Nerida Hansen pitched her idea to support independent artists and designers to a major retailer, but they weren't interested. Believing in herself and her vision, Nerida left her job and started representing independent artists. </p><p>She turned her dream into a reality and launched her first collection of digitally printed fabrics in 2017. </p><p>Her business - Nerida Hansen Fabrics - is now a growing independent fabric business in Geelong supporting textile designers, illustrators and artists from all over the world.</p><p>Nerida has built her team, established an e-commerce store providing wholesale and retail, opened a bricks and mortar store in Torquay and recently launched a second business called Future Folk Designs.</p><p>2020 has been bitter sweet for Nerida. When the global pandemic first hit, Nerida recalls "crying for 30 days straight" not knowing what the future held. She stood down her staff and virtually shut down everything. Then, it turned around overnight.</p><p>There was such an increase in sales, Nerida had to move the business into a bigger warehouse and, more importantly, was able to re-employ her team.</p><p>Nerida is at the top of her game in the textiles market and is building an empire. She shares with us her start up journey, the importance of questioning growth, how and when to hire, dealing with trolls, how to successfully pitch your design, future plans and so much more business advice.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/nerida-hansen-on-weaving-her-way-to-the-top]]></link><guid isPermaLink="false">07ca4079-0fb9-47ec-ae2d-f18236e90f00</guid><itunes:image href="https://artwork.captivate.fm/e6bfe465-086d-42a4-8068-870a491c5edd/6a3c229e429c0cd6.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 26 Nov 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/567150fa-ae16-4976-96e9-5de94de7e499/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="108620825" type="audio/mpeg"/><itunes:duration>56:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:summary>Seeing a gap in the market, Nerida Hansen pitched her idea to support independent artists and designers to a major retailer, but they weren&apos;t interested. Believing in herself and her vision, Nerida left her job and started representing independent artists. 
She turned her dream into a reality and launched her first collection of digitally printed fabrics in 2017. 
Her business - Nerida Hansen Fabrics - is now a growing independent fabric business in Geelong supporting textile designers, illustrators and artists from all over the world.
Nerida has built her team, established an e-commerce store providing wholesale and retail, opened a bricks and mortar store in Torquay and recently launched a second business called Future Folk Designs.
2020 has been bitter sweet for Nerida. When the global pandemic first hit, Nerida recalls &quot;crying for 30 days straight&quot; not knowing what the future held. She stood down her staff and virtually shut down everything. Then, it turned around overnight.
There was such an increase in sales, Nerida had to move the business into a bigger warehouse and, more importantly, was able to re-employ her team.
Nerida is at the top of her game in the textiles market and is building an empire. She shares with us her start up journey, the importance of questioning growth, how and when to hire, dealing with trolls, how to successfully pitch your design, future plans and so much more business advice.
Meet my friend Nerida from Nerida Hansen Fabrics. 
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine website.
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Building a community through print with Kimberley Furness</title><itunes:title>Building a community through print with Kimberley Furness</itunes:title><description><![CDATA[<p>Kimberley Furness has always known words are her thing. What she didn't know was the pathway she would follow to become a creator and editor of her own magazine.</p><p>While starting a print magazine might seem like too daunting of a quest to attempt, Kimberley launched OAK Magazine in just six weeks, and now three years later represents an exciting new chapter for regional media in this country.</p><p>Kimberley is passionate about women in business, especially in rural and regional Australia, and she loves hearing and sharing their stories. Her mantra of connection, collaboration and community is testament to this.</p><p>As a mother of four, life is busy but Kimberley has learnt that making time for her passions means she is a happier person all round. Little did she know this is making her a role model for the next generation who are learning from her actions that women are strong, resilient and creative.</p><p>Kimberley shares with us her business journey from journalist to beauty therapist to business owner, overcoming barriers in the workplace, the joy that comes from finding your community and so much more.</p><p>[Thank you to this episode's guest host Mardi Holland, a friend in every sense of the word.]</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Kimberley Furness has always known words are her thing. What she didn't know was the pathway she would follow to become a creator and editor of her own magazine.</p><p>While starting a print magazine might seem like too daunting of a quest to attempt, Kimberley launched OAK Magazine in just six weeks, and now three years later represents an exciting new chapter for regional media in this country.</p><p>Kimberley is passionate about women in business, especially in rural and regional Australia, and she loves hearing and sharing their stories. Her mantra of connection, collaboration and community is testament to this.</p><p>As a mother of four, life is busy but Kimberley has learnt that making time for her passions means she is a happier person all round. Little did she know this is making her a role model for the next generation who are learning from her actions that women are strong, resilient and creative.</p><p>Kimberley shares with us her business journey from journalist to beauty therapist to business owner, overcoming barriers in the workplace, the joy that comes from finding your community and so much more.</p><p>[Thank you to this episode's guest host Mardi Holland, a friend in every sense of the word.]</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/building-a-community-through-print-with-kimberley-furness]]></link><guid isPermaLink="false">fe964e60-7bb9-4232-8644-db51ab90970c</guid><itunes:image href="https://artwork.captivate.fm/dcc1acb4-ea45-4e18-a165-e08decc6f5ed/1c462b4223f30398.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sat, 14 Nov 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/33fb6706-92c5-449e-a2e9-867752452963/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="113612094" type="audio/mpeg"/><itunes:duration>59:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:summary>Kimberley Furness has always known words are her thing. What she didn&apos;t know was the pathway she would follow to become a creator and editor of her own magazine.
While starting a print magazine might seem like too daunting of a quest to attempt, Kimberley launched OAK Magazine in just six weeks, and now three years later represents an exciting new chapter for regional media in this country.
Kimberley is passionate about women in business, especially in rural and regional Australia, and she loves hearing and sharing their stories. Her mantra of connection, collaboration and community is testament to this.
As a mother of four, life is busy but Kimberley has learnt that making time for her passions means she is a happier person all round. Little did she know this is making her a role model for the next generation who are learning from her actions that women are strong, resilient and creative.
Kimberley shares with us her business journey from journalist to beauty therapist to business owner, overcoming barriers in the workplace, the joy that comes from finding your community and so much more.
[Thank you to this episode&apos;s guest host Mardi Holland, a friend in every sense of the word.]
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine website.
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Ashley Morales successful pivot from makeup to pottery</title><itunes:title>Ashley Morales successful pivot from makeup to pottery</itunes:title><description><![CDATA[<p>Ashley Morales is best known as a makeup artist having launched her business 10 years ago. She has worked on special events, commercial photoshoots for well known clothing brands and her Instagram photos have been shared all over the world by international brands.</p><p>Ash’s work came to a grinding halt in March when COVID-19 impacted events and weddings - her main source of income. </p><p>With time to spare, Ash decided to nurture her creative side and work with some clay.</p><p>From her home studio in Bendigo, Ash slowly began to create a collection of handmade homewares. She eventually created 140 beautiful pieces and built an e-commerce site. With an email campaign and Instagram, her first drop sold out in just 13 hours.</p><p>Ash shares with us her transition from makeup artist to potter and the mental hurdles she has had to overcome in the process. She also talks about her Instagram strategy, investing in photography to position her business as a professional, and finding the courage to leave her corporate job of 16 years to step into her two creative businesses full time.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Ashley Morales is best known as a makeup artist having launched her business 10 years ago. She has worked on special events, commercial photoshoots for well known clothing brands and her Instagram photos have been shared all over the world by international brands.</p><p>Ash’s work came to a grinding halt in March when COVID-19 impacted events and weddings - her main source of income. </p><p>With time to spare, Ash decided to nurture her creative side and work with some clay.</p><p>From her home studio in Bendigo, Ash slowly began to create a collection of handmade homewares. She eventually created 140 beautiful pieces and built an e-commerce site. With an email campaign and Instagram, her first drop sold out in just 13 hours.</p><p>Ash shares with us her transition from makeup artist to potter and the mental hurdles she has had to overcome in the process. She also talks about her Instagram strategy, investing in photography to position her business as a professional, and finding the courage to leave her corporate job of 16 years to step into her two creative businesses full time.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/ashley-morales-successful-pivot-from-makeup-to-pottery]]></link><guid isPermaLink="false">91564db2-2e17-42b3-a480-86d9b51ba37a</guid><itunes:image href="https://artwork.captivate.fm/45bf2efb-819f-45f0-8945-b2bbf23d4e8c/e378f981dfe1b71b.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 08 Nov 2020 18:45:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0e4a54c-270b-44e2-98b0-5bf9b83c7a72/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="81990137" type="audio/mpeg"/><itunes:duration>42:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:summary>Ashley Morales is best known as a makeup artist having launched her business 10 years ago. She has worked on special events, commercial photoshoots for well known clothing brands and her Instagram photos have been shared all over the world by international brands.
Ash’s work came to a grinding halt in March when COVID-19 impacted events and weddings - her main source of income. 
With time to spare, Ash decided to nurture her creative side and work with some clay.
From her home studio in Bendigo, Ash slowly began to create a collection of handmade homewares. She eventually created 140 beautiful pieces and built an e-commerce site. With an email campaign and Instagram, her first drop sold out in just 13 hours.
Ash shares with us her transition from makeup artist to potter and the mental hurdles she has had to overcome in the process. She also talks about her Instagram strategy, investing in photography to position her business as a professional, and finding the courage to leave her corporate job of 16 years to step into her two creative businesses full time.
Meet my friend Ash from https://www.instagram.com/ashleymoralescreative/ (Ashley Morales Creative).
 
###
Stay social and connect with OAK Magazine on Facebook and Instagram.
For more inspiring stories, visit OAK Magazine website.
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Building an award winning business with Kate Newman</title><itunes:title>Building an award winning business with Kate Newman</itunes:title><description><![CDATA[<p>Kate Newman knows what it takes to build an award winning business.</p><p>In 15 years of business, Kate and her husband Todd have won over 30 awards with their Central Victorian building company https://www.toddnewmanbuilders.com.au/ (Todd Newman Builders). </p><p>But there is one award that Kate savours the most ~ the prestigious Regional Women’s Business Award presented to her last year at the Bendigo Business Excellence Awards.</p><p>As a former registered nurse, Kate has worked extremely hard to learn a line of work that she knew nothing about and has risen to the challenge of understanding the complexities of an ever changing industry.</p><p>Kate’s role in the business was originally just a sideline to her own nursing career but over time the more she learnt about the building industry and small business, the more passion she had for the job.</p><p>Kate shares with us what it takes to become an award winning business, advice on building a team and surrounding yourself with the right people, recognising transferable skills, the importance of investing in personal development and so much more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Kate Newman knows what it takes to build an award winning business.</p><p>In 15 years of business, Kate and her husband Todd have won over 30 awards with their Central Victorian building company https://www.toddnewmanbuilders.com.au/ (Todd Newman Builders). </p><p>But there is one award that Kate savours the most ~ the prestigious Regional Women’s Business Award presented to her last year at the Bendigo Business Excellence Awards.</p><p>As a former registered nurse, Kate has worked extremely hard to learn a line of work that she knew nothing about and has risen to the challenge of understanding the complexities of an ever changing industry.</p><p>Kate’s role in the business was originally just a sideline to her own nursing career but over time the more she learnt about the building industry and small business, the more passion she had for the job.</p><p>Kate shares with us what it takes to become an award winning business, advice on building a team and surrounding yourself with the right people, recognising transferable skills, the importance of investing in personal development and so much more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/building-an-award-winning-business-with-kate-newman]]></link><guid isPermaLink="false">47d4d5fa-78ee-45ae-aa1a-35f7634e9857</guid><itunes:image href="https://artwork.captivate.fm/f3ff60bb-d0bf-4f6f-874d-861378ef60b6/173066cf28167f9f.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 01 Nov 2020 18:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/900b7bc1-04ce-4f3e-989c-6b5484b8dfaa/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="81894842" type="audio/mpeg"/><itunes:duration>42:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:summary>Kate Newman knows what it takes to build an award winning business.
In 15 years of business, Kate and her husband Todd have won over 30 awards with their Central Victorian building company https://www.toddnewmanbuilders.com.au/ (Todd Newman Builders). 
But there is one award that Kate savours the most ~ the prestigious Regional Women’s Business Award presented to her last year at the Bendigo Business Excellence Awards.
As a former registered nurse, Kate has worked extremely hard to learn a line of work that she knew nothing about and has risen to the challenge of understanding the complexities of an ever changing industry.
Kate’s role in the business was originally just a sideline to her own nursing career but over time the more she learnt about the building industry and small business, the more passion she had for the job.
Kate shares with us what it takes to become an award winning business, advice on building a team and surrounding yourself with the right people, recognising transferable skills, the importance of investing in personal development and so much more.
Meet my friend Kate from Todd Newman Builders.
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit OAK Magazine https://www.oakmagazine.com.au/ (website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>From The Paint Shed with Kate Marshall</title><itunes:title>From The Paint Shed with Kate Marshall</itunes:title><description><![CDATA[<p>Kate Marshall took seven weeks leave from her job as a kindergarten teacher to homeschool her three children during the first lockdown. What she didn’t expect was to rediscover her love of painting and successfully launch her business From The Paint Shed.</p><p>Leading up to this point, Kate was experiencing a stressful time at work; feeling overwhelmed, overworked and undervalued. The short hiatus gave her that much needed time to pause, reflect, and paint.</p><p>Kate has since launched a website, grown her social media presence and had her work represented in local homewares stores. She has generated enough interest in her artwork to reduce her days in the classroom to three a week and dedicate two days to her business.</p><p>Kate shares with us her business journey, the importance of showing up authentically on social media, the success in sticking to a content plan and setting goals, the positive impact her creative passion is having on herself and her family, and so much more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Kate Marshall took seven weeks leave from her job as a kindergarten teacher to homeschool her three children during the first lockdown. What she didn’t expect was to rediscover her love of painting and successfully launch her business From The Paint Shed.</p><p>Leading up to this point, Kate was experiencing a stressful time at work; feeling overwhelmed, overworked and undervalued. The short hiatus gave her that much needed time to pause, reflect, and paint.</p><p>Kate has since launched a website, grown her social media presence and had her work represented in local homewares stores. She has generated enough interest in her artwork to reduce her days in the classroom to three a week and dedicate two days to her business.</p><p>Kate shares with us her business journey, the importance of showing up authentically on social media, the success in sticking to a content plan and setting goals, the positive impact her creative passion is having on herself and her family, and so much more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/from-the-paint-shed-with-kate-marshall]]></link><guid isPermaLink="false">49bc86af-c403-4b97-b429-1b474b118120</guid><itunes:image href="https://artwork.captivate.fm/2e85ef11-e30d-4a27-94d2-3e1c93b46a71/958deb56344efc30.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 25 Oct 2020 18:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce5fd34e-ddb9-4db0-ac51-f8f4b3c8aa23/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="86887783" type="audio/mpeg"/><itunes:duration>45:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:summary>Kate Marshall took seven weeks leave from her job as a kindergarten teacher to homeschool her three children during the first lockdown. What she didn’t expect was to rediscover her love of painting and successfully launch her business From The Paint Shed.
Leading up to this point, Kate was experiencing a stressful time at work; feeling overwhelmed, overworked and undervalued. The short hiatus gave her that much needed time to pause, reflect, and paint.
Kate has since launched a website, grown her social media presence and had her work represented in local homewares stores. She has generated enough interest in her artwork to reduce her days in the classroom to three a week and dedicate two days to her business.
Kate shares with us her business journey, the importance of showing up authentically on social media, the success in sticking to a content plan and setting goals, the positive impact her creative passion is having on herself and her family, and so much more.
Meet my friend Kate From The Paint Shed.
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit OAK Magazine https://www.oakmagazine.com.au/ (website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Expert tips on using LinkedIn with Think Bespoke</title><itunes:title>Expert tips on using LinkedIn with Think Bespoke</itunes:title><description><![CDATA[<p>Karen Hollenbach is the founder of Think Bespoke and revered as the 'LinkedIn Lady'.</p><p>In 2010, as a mother of two pre-schoolers, Karen took a brave step from corporate career professional to business owner in an effort to carve out a more flexible career, enabling her to leverage her skills and be present for her boys.</p><p>What began as a resume writing service, grew into LinkedIn profile writing for job seekers, and self-discovery workshops for professionals in the mid-stage of their career.</p><p>Karen is now one of Asia Pacific’s Top 10 LinkedIn Experts.</p><p>Karen shares with us how she started and grew her company, her insider tips and strategies on optimising your LinkedIn profile, expanding your network and content creation, as well as how to position yourself as an industry expert.</p><p>Meet my friend Karen from Think Bespoke.</p><p>Skip to your favourite part</p><p>1:33 - Lockdown 2.0</p><p>2:10 - Karen's start up story</p><p>8:52 - Challenges of building a business</p><p>14:37 - Positioning yourself as an expert</p><p>17:15 - Greater return on LinkedIn vs other platforms</p><p>18:32 - When can we call ourself an "industry expert"</p><p>22:40 - Why should business owners be on LinkedIn</p><p>26:10 - LinkedIn bio best practice</p><p>28:25 - Appropriate profile image</p><p>30:28 - How to grow your LinkedIn connections</p><p>38:22 - What content to publish on LinkedIn</p><p>41:22 - Identifying topics to post about and engage with</p><p>47:20 - Myth buster. Will we be penalised if we publish duplicate content on a blog and LinkedIn?</p><p>52:20 - A friend of Think Bespoke</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Karen Hollenbach is the founder of Think Bespoke and revered as the 'LinkedIn Lady'.</p><p>In 2010, as a mother of two pre-schoolers, Karen took a brave step from corporate career professional to business owner in an effort to carve out a more flexible career, enabling her to leverage her skills and be present for her boys.</p><p>What began as a resume writing service, grew into LinkedIn profile writing for job seekers, and self-discovery workshops for professionals in the mid-stage of their career.</p><p>Karen is now one of Asia Pacific’s Top 10 LinkedIn Experts.</p><p>Karen shares with us how she started and grew her company, her insider tips and strategies on optimising your LinkedIn profile, expanding your network and content creation, as well as how to position yourself as an industry expert.</p><p>Meet my friend Karen from Think Bespoke.</p><p>Skip to your favourite part</p><p>1:33 - Lockdown 2.0</p><p>2:10 - Karen's start up story</p><p>8:52 - Challenges of building a business</p><p>14:37 - Positioning yourself as an expert</p><p>17:15 - Greater return on LinkedIn vs other platforms</p><p>18:32 - When can we call ourself an "industry expert"</p><p>22:40 - Why should business owners be on LinkedIn</p><p>26:10 - LinkedIn bio best practice</p><p>28:25 - Appropriate profile image</p><p>30:28 - How to grow your LinkedIn connections</p><p>38:22 - What content to publish on LinkedIn</p><p>41:22 - Identifying topics to post about and engage with</p><p>47:20 - Myth buster. Will we be penalised if we publish duplicate content on a blog and LinkedIn?</p><p>52:20 - A friend of Think Bespoke</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/expert-tips-on-using-linkedin-with-think-bespoke]]></link><guid isPermaLink="false">5965dc51-86f0-44c0-95fd-d96a9b729586</guid><itunes:image href="https://artwork.captivate.fm/f5ddee29-559a-44e2-b537-a7ad5670c8a1/04e3041fcae2899a.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 19 Jul 2020 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/74798267-0f48-4178-875b-7f5c077bdd11/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="105481951" type="audio/mpeg"/><itunes:duration>54:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:summary>Karen Hollenbach is the founder of Think Bespoke and revered as the &apos;LinkedIn Lady&apos;.
In 2010, as a mother of two pre-schoolers, Karen took a brave step from corporate career professional to business owner in an effort to carve out a more flexible career, enabling her to leverage her skills and be present for her boys.
What began as a resume writing service, grew into LinkedIn profile writing for job seekers, and self-discovery workshops for professionals in the mid-stage of their career.
Karen is now one of Asia Pacific’s Top 10 LinkedIn Experts.
Karen shares with us how she started and grew her company, her insider tips and strategies on optimising your LinkedIn profile, expanding your network and content creation, as well as how to position yourself as an industry expert.
Meet my friend Karen from Think Bespoke.
Skip to your favourite part
1:33 - Lockdown 2.0
2:10 - Karen&apos;s start up story
8:52 - Challenges of building a business
14:37 - Positioning yourself as an expert
17:15 - Greater return on LinkedIn vs other platforms
18:32 - When can we call ourself an &quot;industry expert&quot;
22:40 - Why should business owners be on LinkedIn
26:10 - LinkedIn bio best practice
28:25 - Appropriate profile image
30:28 - How to grow your LinkedIn connections
38:22 - What content to publish on LinkedIn
41:22 - Identifying topics to post about and engage with
47:20 - Myth buster. Will we be penalised if we publish duplicate content on a blog and LinkedIn?
52:20 - A friend of Think Bespoke
###
Follow Think Bespoke on https://www.linkedin.com/company/think-bespoke/ (LinkedIn)
Visit Think Bespoke https://thinkbespoke.com.au/ (website)
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit OAK Magazine https://www.oakmagazine.com.au (website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Redundancy and mindset with The Healing Collective</title><itunes:title>Redundancy and mindset with The Healing Collective</itunes:title><description><![CDATA[<p>Dani LoCastro is no stranger to redundancy. In her almost 10 years with one of Australia’s big four banks, Dani was made redundant six times. </p><p>In November 2019, Dani chose to make it her final redundancy package and walked away from the finance sector. </p><p>With a burning desire to ignite the passion and potential inside people, Dani stepped into the role of soul purpose coach and launched her business The Healing Collective.</p><p>Dani shares with us her journey from corporate to business ownership, the personal impact of redundancy, the importance of mindset and why she has invested in self development so early on in her business.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Dani LoCastro is no stranger to redundancy. In her almost 10 years with one of Australia’s big four banks, Dani was made redundant six times. </p><p>In November 2019, Dani chose to make it her final redundancy package and walked away from the finance sector. </p><p>With a burning desire to ignite the passion and potential inside people, Dani stepped into the role of soul purpose coach and launched her business The Healing Collective.</p><p>Dani shares with us her journey from corporate to business ownership, the personal impact of redundancy, the importance of mindset and why she has invested in self development so early on in her business.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/redundancy-and-mindset-with-the-healing-collective]]></link><guid isPermaLink="false">ef6dff40-588c-4ea6-a82b-fab167cdf5a3</guid><itunes:image href="https://artwork.captivate.fm/55fa4528-63c6-49ba-beca-d142ebbe237a/0c641c0f2e0935c6.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 28 Jun 2020 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8c96f602-dcee-4472-aafb-3f578fba47eb/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="76283322" type="audio/mpeg"/><itunes:duration>39:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:summary>Dani LoCastro is no stranger to redundancy. In her almost 10 years with one of Australia’s big four banks, Dani was made redundant six times. 
In November 2019, Dani chose to make it her final redundancy package and walked away from the finance sector. 
With a burning desire to ignite the passion and potential inside people, Dani stepped into the role of soul purpose coach and launched her business The Healing Collective.
Dani shares with us her journey from corporate to business ownership, the personal impact of redundancy, the importance of mindset and why she has invested in self development so early on in her business.
Meet my friend Dani from The Healing Collective.
###
Follow The Healing Collective on https://www.instagram.com/thehealingcollective._/] (Instagram)
Stay social and connect with OAK Magazine on Facebook [https://www.facebook.com/oakmagazineau (https://www.facebook.com/oakmagazineau)] and Instagram [https://www.instagram.com/oakmagazineau (https://www.instagram.com/oakmagazineau)]
For more inspiring stories, visit OAK Magazine website [https://www.oakmagazine.com.au/ (https://www.oakmagazine.com.au)].
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>The secret to professional looking DIY design with Easil</title><itunes:title>The secret to professional looking DIY design with Easil</itunes:title><description><![CDATA[<p>With over 20 years of graphic design experience, Annette McDonald has created the ultimate secret weapon for professional looking DIY design.</p><p>What began as an internal tool to take the cost and stress out of creating promotional material for hospitality clients, has turned into a tech company that is often compared to one of the most successful start-up unicorns in history (aka Canva).</p><p>After successfully using the software in her Brisbane design agency, Annette introduced Easil to the public in 2016.</p><p>The online graphic design and publishing tool allows you to create everything from business cards to flyers to all your social media graphics all whilst maintaining brand consistency.</p><p>Annette shares with us her story of launching a tech company, why comparison can be the thief of joy as well as some graphic design tips to help you project a bigger brand.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>With over 20 years of graphic design experience, Annette McDonald has created the ultimate secret weapon for professional looking DIY design.</p><p>What began as an internal tool to take the cost and stress out of creating promotional material for hospitality clients, has turned into a tech company that is often compared to one of the most successful start-up unicorns in history (aka Canva).</p><p>After successfully using the software in her Brisbane design agency, Annette introduced Easil to the public in 2016.</p><p>The online graphic design and publishing tool allows you to create everything from business cards to flyers to all your social media graphics all whilst maintaining brand consistency.</p><p>Annette shares with us her story of launching a tech company, why comparison can be the thief of joy as well as some graphic design tips to help you project a bigger brand.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-secret-to-professional-looking-diy-design-with-easil]]></link><guid isPermaLink="false">e92cca64-3f82-4ad4-8c9b-e806d67a6877</guid><itunes:image href="https://artwork.captivate.fm/54ea210b-6b09-43fa-a640-20c334990eab/3016fd8eeba01919.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Sun, 21 Jun 2020 18:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/df63e931-0ec4-457b-8739-c84124e4a1da/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="55930381" type="audio/mpeg"/><itunes:duration>29:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:summary>With over 20 years of graphic design experience, Annette McDonald has created the ultimate secret weapon for professional looking DIY design.
What began as an internal tool to take the cost and stress out of creating promotional material for hospitality clients, has turned into a tech company that is often compared to one of the most successful start-up unicorns in history (aka Canva).
After successfully using the software in her Brisbane design agency, Annette introduced Easil to the public in 2016.
The online graphic design and publishing tool allows you to create everything from business cards to flyers to all your social media graphics all whilst maintaining brand consistency.
Annette shares with us her story of launching a tech company, why comparison can be the thief of joy as well as some graphic design tips to help you project a bigger brand.
Meet my friend Annette from Easil.
###
Follow Easil on Instagram [https://www.instagram.com/teameasil (https://www.instagram.com/teameasil)]
Learn more about Easil at https://easil.com (https://easil.com)
Stay social and connect with OAK Magazine on Facebook [https://www.facebook.com/oakmagazineau (https://www.facebook.com/oakmagazineau)] and Instagram [https://www.instagram.com/oakmagazineau (https://www.instagram.com/oakmagazineau)]
For more inspiring stories, visit OAK Magazine website [https://www.oakmagazine.com.au/ (https://www.oakmagazine.com.au)].
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Positive affirmations with The Teacher Collection</title><itunes:title>Positive affirmations with The Teacher Collection</itunes:title><description><![CDATA[<p>The role of teaching is demanding. It's relentless. There is a huge number of pressing elements that contribute to a teacher’s mental load every day.</p><p>Over the past five years, Lill Daley has experienced first hand the mental load of being a school teacher - and decided to do something about it.</p><p>Lill created a set of affirmation cards out of a personal need for self kindness and positivity, especially during those challenging teaching moments.</p><p>It wasn’t long before her colleagues were asking for their own set. And so began her side business, The Teacher Collection.</p><p>The Teacher Collection is a set of affirmation cards, featuring positive and uplifting statements, made by a teacher for teachers.</p><p>Being from a family of dairy farmers, Lill has seen first hand the positive impact local support can have on a small business. So it’s no surprise that her positive affirmation cards are 100% designed, printed and assembled in Central Victoria.</p><p>More recently, Lill has gifted 30 Teacher Support Kits filled with over $800 worth of Australian made items to teachers doing it tough in rural and remote Australia.</p><p>Lill shares with us her business story along with her concern for the unseen mental load of being a teacher and why she is passionate about supporting Australian made. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>The role of teaching is demanding. It's relentless. There is a huge number of pressing elements that contribute to a teacher’s mental load every day.</p><p>Over the past five years, Lill Daley has experienced first hand the mental load of being a school teacher - and decided to do something about it.</p><p>Lill created a set of affirmation cards out of a personal need for self kindness and positivity, especially during those challenging teaching moments.</p><p>It wasn’t long before her colleagues were asking for their own set. And so began her side business, The Teacher Collection.</p><p>The Teacher Collection is a set of affirmation cards, featuring positive and uplifting statements, made by a teacher for teachers.</p><p>Being from a family of dairy farmers, Lill has seen first hand the positive impact local support can have on a small business. So it’s no surprise that her positive affirmation cards are 100% designed, printed and assembled in Central Victoria.</p><p>More recently, Lill has gifted 30 Teacher Support Kits filled with over $800 worth of Australian made items to teachers doing it tough in rural and remote Australia.</p><p>Lill shares with us her business story along with her concern for the unseen mental load of being a teacher and why she is passionate about supporting Australian made. </p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/positive-affirmations-with-the-teacher-collection]]></link><guid isPermaLink="false">cdb952be-57f9-4050-be61-bcdedbb7893d</guid><itunes:image href="https://artwork.captivate.fm/73e3f6ce-c45b-4a9d-b751-95e4fc62118a/c44a14692caf28e3.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 12 Jun 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/2933fac4-389c-4a1f-b6a8-58e905abbc16/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="70529696" type="audio/mpeg"/><itunes:duration>36:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:summary>The role of teaching is demanding. It&apos;s relentless. There is a huge number of pressing elements that contribute to a teacher’s mental load every day.
Over the past five years, Lill Daley has experienced first hand the mental load of being a school teacher - and decided to do something about it.
Lill created a set of affirmation cards out of a personal need for self kindness and positivity, especially during those challenging teaching moments.
It wasn’t long before her colleagues were asking for their own set. And so began her side business, The Teacher Collection.
The Teacher Collection is a set of affirmation cards, featuring positive and uplifting statements, made by a teacher for teachers.
Being from a family of dairy farmers, Lill has seen first hand the positive impact local support can have on a small business. So it’s no surprise that her positive affirmation cards are 100% designed, printed and assembled in Central Victoria.
More recently, Lill has gifted 30 Teacher Support Kits filled with over $800 worth of Australian made items to teachers doing it tough in rural and remote Australia.
Lill shares with us her business story along with her concern for the unseen mental load of being a teacher and why she is passionate about supporting Australian made. 
Meet my friend Lill from The Teacher Collection.
###
Follow The Teacher Collection on Instagram [https://www.instagram.com/the.teacher.collection (https://www.instagram.com/the.teacher.collection)]
Stay social and connect with OAK Magazine on Facebook [https://www.facebook.com/oakmagazineau (https://www.facebook.com/oakmagazineau)] and Instagram [https://www.instagram.com/oakmagazineau (https://www.instagram.com/oakmagazineau)]
For more inspiring stories, visit OAK Magazine website [https://www.oakmagazine.com.au (https://www.oakmagazine.com.au)].
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Photography and collaborations with Gingerhouse Photography</title><itunes:title>Photography and collaborations with Gingerhouse Photography</itunes:title><description><![CDATA[<p>For as long as she can remember, Michelle Cail has always had a camera in hand.</p><p>Michelle’s business Gingerhouse Photography, was born at a time when her life was becoming more and more enriched with moments and milestones that needed to be captured.</p><p>When Michelle finally followed her passion and stepped into her business full time not everything went to plan. Bookings slowed and doubt crept in. But Michelle found a way to stay motivated through creativity and built an engaged audience which subsequently led to new bookings.</p><p>Her business has now expanded from newborns and weddings to include to business and personal branding and a variety of workshops.</p><p>Michelle has also played a pivotal role in the success of OAK Magazine, having shot four front covers and numerous feature stories and advertorials.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>For as long as she can remember, Michelle Cail has always had a camera in hand.</p><p>Michelle’s business Gingerhouse Photography, was born at a time when her life was becoming more and more enriched with moments and milestones that needed to be captured.</p><p>When Michelle finally followed her passion and stepped into her business full time not everything went to plan. Bookings slowed and doubt crept in. But Michelle found a way to stay motivated through creativity and built an engaged audience which subsequently led to new bookings.</p><p>Her business has now expanded from newborns and weddings to include to business and personal branding and a variety of workshops.</p><p>Michelle has also played a pivotal role in the success of OAK Magazine, having shot four front covers and numerous feature stories and advertorials.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/photography-and-collaborations-with-gingerhouse-photography]]></link><guid isPermaLink="false">33a96a8f-32b4-4097-9660-696743d04cf8</guid><itunes:image href="https://artwork.captivate.fm/7667d0c3-d0fc-4b44-9aa1-494922d1d3aa/28134d4d85f1cdd2.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 21 May 2020 18:30:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d151d23-342c-4f25-b9fd-12ddef36632d/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="64156654" type="audio/mpeg"/><itunes:duration>33:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:summary>For as long as she can remember, Michelle Cail has always had a camera in hand.
Michelle’s businesshttps://www.instagram.com/gingerhousephotography ( Gingerhouse Photography), was born at a time when her life was becoming more and more enriched with moments and milestones that needed to be captured.
When Michelle finally followed her passion and stepped into her business full time not everything went to plan. Bookings slowed and doubt crept in. But Michelle found a way to stay motivated through creativity and built an engaged audience which subsequently led to new bookings.
Her business has now expanded from newborns and weddings to include to business and personal branding and a variety of workshops.
Michelle has also played a pivotal role in the success of OAK Magazine, having shot four front covers and numerous feature stories and advertorials.
Meet my friend Michelle from Gingerhouse Photography.
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Ladies with Tradies</title><itunes:title>Ladies with Tradies</itunes:title><description><![CDATA[<p>Kate Muldoon was working in palliative care when tragedy struck and turned her world upside down. She saw this as a sign to reassess her own life and found a career in business coaching.</p><p>Kate is the founder of Ladies with Tradies and works with couples in the trades industry to remove the overwhelm from running their business and take back control of their lives and relationships.</p><p>Kate shares with us her story, the challenges faced by women with partners in the trade industry and why we need to re-evaluate the high expectations we place on ourselves.</p><p>Meet my friend Kate from Ladies with Tradies.</p><p>[We dropped the S-bomb which makes this episode explicit].</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Kate Muldoon was working in palliative care when tragedy struck and turned her world upside down. She saw this as a sign to reassess her own life and found a career in business coaching.</p><p>Kate is the founder of Ladies with Tradies and works with couples in the trades industry to remove the overwhelm from running their business and take back control of their lives and relationships.</p><p>Kate shares with us her story, the challenges faced by women with partners in the trade industry and why we need to re-evaluate the high expectations we place on ourselves.</p><p>Meet my friend Kate from Ladies with Tradies.</p><p>[We dropped the S-bomb which makes this episode explicit].</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/ladies-with-tradies]]></link><guid isPermaLink="false">d5b9c50a-682e-4097-932d-889ea8417848</guid><itunes:image href="https://artwork.captivate.fm/940f54f6-120e-4b5a-b8e0-368e3a28d360/f5ac608e66434f01.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 14 May 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/f67be6cd-6213-4d23-82a0-2a4133cf49a5/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="71290381" type="audio/mpeg"/><itunes:duration>37:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:summary>Kate Muldoon was working in palliative care when tragedy struck and turned her world upside down. She saw this as a sign to reassess her own life and found a career in business coaching.
Kate is the founder of https://ladieswithtradies.com/ (Ladies with Tradies) and works with couples in the trades industry to remove the overwhelm from running their business and take back control of their lives and relationships.
Kate shares with us her story, the challenges faced by women with partners in the trade industry and why we need to re-evaluate the high expectations we place on ourselves.
Meet my friend Kate from Ladies with Tradies.
[We dropped the S-bomb which makes this episode explicit].
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Being an entrepreneur in the country with Pip from JUMBLED</title><itunes:title>Being an entrepreneur in the country with Pip from JUMBLED</itunes:title><description><![CDATA[<p>Pip Brett is a die hard colour lover, a self confessed failed minimalist and has one motto - ‘more is more and less is a bore’. </p><p>Pip launched her first business at 21 in a very small store in her home town of Orange in central west NSW.</p><p>When a shopfront became available for lease right next door to Pip's boutique clothing store Iglou, it was more than a sign. Without a clue of what she would stock, Pip signed the lease and https://www.jumbledonline.com/ (JUMBLED) began. </p><p>JUMBLED is now an award winning homewares store filled with inspiration, colour and Australian design.</p><p>Iglou and JUMBLED - along with a coffee shop - are now all together in one building called ‘The Sonic’, an 1864 old Masonic Hall that Pip and her husband Nick Luelf renovated in just eight weeks. </p><p>Earlier this year, Pip hosted The Huddle, a women in business event which saw 450 women converge on Orange for a weekend of inspiration.</p><p>Pip shares with us her start up story, why she loves her regional home town of Orange, collaborations with brands like https://societyofwanderers.com/ (Society of Wanderers), https://sageandclare.com/ (Sage and Clare) and https://www.robertgordonaustralia.com/ (Robert Gordon), how her business is surviving the coronavirus pandemic, and so much more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Pip Brett is a die hard colour lover, a self confessed failed minimalist and has one motto - ‘more is more and less is a bore’. </p><p>Pip launched her first business at 21 in a very small store in her home town of Orange in central west NSW.</p><p>When a shopfront became available for lease right next door to Pip's boutique clothing store Iglou, it was more than a sign. Without a clue of what she would stock, Pip signed the lease and https://www.jumbledonline.com/ (JUMBLED) began. </p><p>JUMBLED is now an award winning homewares store filled with inspiration, colour and Australian design.</p><p>Iglou and JUMBLED - along with a coffee shop - are now all together in one building called ‘The Sonic’, an 1864 old Masonic Hall that Pip and her husband Nick Luelf renovated in just eight weeks. </p><p>Earlier this year, Pip hosted The Huddle, a women in business event which saw 450 women converge on Orange for a weekend of inspiration.</p><p>Pip shares with us her start up story, why she loves her regional home town of Orange, collaborations with brands like https://societyofwanderers.com/ (Society of Wanderers), https://sageandclare.com/ (Sage and Clare) and https://www.robertgordonaustralia.com/ (Robert Gordon), how her business is surviving the coronavirus pandemic, and so much more.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/being-an-entrepreneur-in-the-country-with-pip-from-jumbled]]></link><guid isPermaLink="false">157119b0-b5bd-4232-a06b-88195686fafb</guid><itunes:image href="https://artwork.captivate.fm/c0df574b-0093-4e72-a17b-7891c35ea637/a969df8bac7c55b8.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 07 May 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a02c34fa-595d-4c07-9fde-337027dbe394/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="100298421" type="audio/mpeg"/><itunes:duration>52:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:summary>Pip Brett is a die hard colour lover, a self confessed failed minimalist and has one motto - ‘more is more and less is a bore’. 
Pip launched her first business at 21 in a very small store in her home town of Orange in central west NSW.
When a shopfront became available for lease right next door to Pip&apos;s boutique clothing store Iglou, it was more than a sign. Without a clue of what she would stock, Pip signed the lease and https://www.jumbledonline.com/ (JUMBLED) began. 
JUMBLED is now an award winning homewares store filled with inspiration, colour and Australian design.
Iglou and JUMBLED - along with a coffee shop - are now all together in one building called ‘The Sonic’, an 1864 old Masonic Hall that Pip and her husband Nick Luelf renovated in just eight weeks. 
Earlier this year, Pip hosted The Huddle, a women in business event which saw 450 women converge on Orange for a weekend of inspiration.
Pip shares with us her start up story, why she loves her regional home town of Orange, collaborations with brands like https://societyofwanderers.com/ (Society of Wanderers), https://sageandclare.com/ (Sage and Clare) and https://www.robertgordonaustralia.com/ (Robert Gordon), how her business is surviving the coronavirus pandemic, and so much more.
Meet my friend Pip from JUMBLED.
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>From hairdresser to 9 News camera operator</title><itunes:title>From hairdresser to 9 News camera operator</itunes:title><description><![CDATA[<p>Meet Carrington Lyons, the first female Camera Operator on the 9 News Central Victoria team. The most remarkable part, she’s only 22.</p><p>Carrington has always had a passion for photography and filmmaking but year 12 at St Brigid's College Horsham didn’t pan out the way she anticipated. Her short film for Tropfest wasn’t shortlisted and she didn’t get her first round university offer. So Carrington chose to defer her place at Deakin University and take up a hairdressing apprentice.</p><p>Six months in, Carrington knew hairdressing wasn’t where her heart lay. With the support of her boss and family, she moved to Bendigo.</p><p>It was a last minute shift change at a restaurant in Bendigo, that Carrington met tv journalist Sarah Lawrence who extended an invitation for Carrington to visit the 9 News Central Victoria studio. Carrington got her foot in the door and now... her days revolve around churning out high-quality, local news interviews, stories and packages.</p><p>Carrington shares with us her story of persistence and hard work, and why she believes everything happen for a reason.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Meet Carrington Lyons, the first female Camera Operator on the 9 News Central Victoria team. The most remarkable part, she’s only 22.</p><p>Carrington has always had a passion for photography and filmmaking but year 12 at St Brigid's College Horsham didn’t pan out the way she anticipated. Her short film for Tropfest wasn’t shortlisted and she didn’t get her first round university offer. So Carrington chose to defer her place at Deakin University and take up a hairdressing apprentice.</p><p>Six months in, Carrington knew hairdressing wasn’t where her heart lay. With the support of her boss and family, she moved to Bendigo.</p><p>It was a last minute shift change at a restaurant in Bendigo, that Carrington met tv journalist Sarah Lawrence who extended an invitation for Carrington to visit the 9 News Central Victoria studio. Carrington got her foot in the door and now... her days revolve around churning out high-quality, local news interviews, stories and packages.</p><p>Carrington shares with us her story of persistence and hard work, and why she believes everything happen for a reason.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/from-hairdresser-to-9-news-camera-operator]]></link><guid isPermaLink="false">9ced4120-79b4-44e6-90af-444f15c23336</guid><itunes:image href="https://artwork.captivate.fm/f63c5105-ee9e-44a4-92f6-f6159883b750/3051b75ecc865d6f.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 30 Apr 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/e4f6528b-3f08-46b0-8970-f35627f3cad2/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="52987948" type="audio/mpeg"/><itunes:duration>27:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:summary>Meet Carrington Lyons, the first female Camera Operator on the 9 News Central Victoria team. The most remarkable part, she’s only 22.
Carrington has always had a passion for photography and filmmaking but year 12 at St Brigid&apos;s College Horsham didn’t pan out the way she anticipated. Her short film for Tropfest wasn’t shortlisted and she didn’t get her first round university offer. So Carrington chose to defer her place at Deakin University and take up a hairdressing apprentice.
Six months in, Carrington knew hairdressing wasn’t where her heart lay. With the support of her boss and family, she moved to Bendigo.
It was a last minute shift change at a restaurant in Bendigo, that Carrington met tv journalist Sarah Lawrence who extended an invitation for Carrington to visit the 9 News Central Victoria studio. Carrington got her foot in the door and now... her days revolve around churning out high-quality, local news interviews, stories and packages.
Carrington shares with us her story of persistence and hard work, and why she believes everything happen for a reason.
Meet my friend Carrington from 9 News Central Victoria.
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>The impact of COVID on the fitness industry with D-Club247 Fitness</title><itunes:title>The impact of COVID on the fitness industry with D-Club247 Fitness</itunes:title><description><![CDATA[<p>When Brikitta Kool-Daniels set off on a three week family trip to the United States, she never envisaged that her fitness business of 20 years would close on her return.</p><p>A few days into their trip, COVID shut down businesses and changed the way of life in the US with Australia following soon after.</p><p>Cutting their trip short, Brikitta, her husband Ricky and their three boys returned home to Bendigo only to spend the next 14 days in self isolation. </p><p>During this time, Brikitta and Ricky managed their team remotely to ensure government regulations were adhered to, members were communicated with and then finally the temporary closure of their gym https://www.instagram.com/dclub247fitness/ (D-Club 247 Fitness). </p><p>Brikitta shares with us how COVID is impacting her business and the fitness industry, why she is holding back on any big pivots, and how she is navigating what she regards as the toughest time in her business career.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>When Brikitta Kool-Daniels set off on a three week family trip to the United States, she never envisaged that her fitness business of 20 years would close on her return.</p><p>A few days into their trip, COVID shut down businesses and changed the way of life in the US with Australia following soon after.</p><p>Cutting their trip short, Brikitta, her husband Ricky and their three boys returned home to Bendigo only to spend the next 14 days in self isolation. </p><p>During this time, Brikitta and Ricky managed their team remotely to ensure government regulations were adhered to, members were communicated with and then finally the temporary closure of their gym https://www.instagram.com/dclub247fitness/ (D-Club 247 Fitness). </p><p>Brikitta shares with us how COVID is impacting her business and the fitness industry, why she is holding back on any big pivots, and how she is navigating what she regards as the toughest time in her business career.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/the-impact-of-covid-on-the-fitness-industry-with-d-club247-fitness]]></link><guid isPermaLink="false">f2e34b5a-0333-4d2e-9c97-cb7950d4f8d0</guid><itunes:image href="https://artwork.captivate.fm/72f842ee-92c6-4a12-8ac7-c72154d81c4c/67b850e528113b9f.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Thu, 23 Apr 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/109c7ade-15bc-4d84-8980-f2a066fb0eb1/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="67818812" type="audio/mpeg"/><itunes:duration>35:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:summary>When Brikitta Kool-Daniels set off on a three week family trip to the United States, she never envisaged that her fitness business of 20 years would close on her return.
A few days into their trip, COVID shut down businesses and changed the way of life in the US with Australia following soon after.
Cutting their trip short, Brikitta, her husband Ricky and their three boys returned home to Bendigo only to spend the next 14 days in self isolation. 
During this time, Brikitta and Ricky managed their team remotely to ensure government regulations were adhered to, members were communicated with and then finally the temporary closure of their gym https://www.instagram.com/dclub247fitness/ (D-Club 247 Fitness). 
Brikitta shares with us how COVID is impacting her business and the fitness industry, why she is holding back on any big pivots, and how she is navigating what she regards as the toughest time in her business career.
Meet my friend - and mentor - Brikitta from D-Club247 Fitness.
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Hospitality and Google Business with Tough Cookie Marketing</title><itunes:title>Hospitality and Google Business with Tough Cookie Marketing</itunes:title><description><![CDATA[<p>By her own admission, Kath Bolitho is one tough cookie.</p><p>Kath has endured the highs and lowest of lows of business ownership. With a love for hospitality and supporting the local Bendigo tourism industry, Kath launched her second business in 2012, the aptly named Tough Cookie Marketing.</p><p>Kath shares with us her business story, how she is supporting her clients and community through COVID19 along with her tips for Google Business and Apple Maps.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>By her own admission, Kath Bolitho is one tough cookie.</p><p>Kath has endured the highs and lowest of lows of business ownership. With a love for hospitality and supporting the local Bendigo tourism industry, Kath launched her second business in 2012, the aptly named Tough Cookie Marketing.</p><p>Kath shares with us her business story, how she is supporting her clients and community through COVID19 along with her tips for Google Business and Apple Maps.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/hospitality-and-google-business-with-tough-cookie-marketing]]></link><guid isPermaLink="false">f26aa62d-45ee-41ac-bbb6-3ed6afd0ccbb</guid><itunes:image href="https://artwork.captivate.fm/7982f50f-8810-4434-8763-ed474bb057d8/074ca7cb5f11dbe5.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 10 Apr 2020 19:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/6d06bdfd-902a-45cb-a933-6a977572b715/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="65397157" type="audio/mpeg"/><itunes:duration>34:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:summary>By her own admission, Kath Bolitho is one tough cookie.
Kath has endured the highs and lowest of lows of business ownership. With a love for hospitality and supporting the local Bendigo tourism industry, Kath launched her second business in 2012, the aptly named Tough Cookie Marketing.
Kath shares with us her business story, how she is supporting her clients and community through COVID19 along with her tips for Google Business and Apple Maps.
Meet my friend Kath from https://toughcookie.marketing/ (Tough Cookie Marketing).
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Indoor house plants with Living Gifts Bendigo</title><itunes:title>Indoor house plants with Living Gifts Bendigo</itunes:title><description><![CDATA[<p>There are many ways to spend a two hour train trip home from Melbourne to Bendigo.</p><p>Most will listen to a podcast, mindlessly scroll Instagram or close their eyes and give in to the gentle rock of the carriage, Jess Wiltshire secured a small personal loan and resigned from her job with a dream of opening a shop dedicated to indoor house plants.</p><p>From leaving school at 16 to work in a cemetery to launching Bendigo's first dedicated indoor plant shop, Jess shares with us her start up story plus her top three indoor plants and how to keep them alive.</p><p>Meet my friend Jess from Living Gifts Bendigo.</p><p>[Note: the explicit rating is because we dropped the S-word.]</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>There are many ways to spend a two hour train trip home from Melbourne to Bendigo.</p><p>Most will listen to a podcast, mindlessly scroll Instagram or close their eyes and give in to the gentle rock of the carriage, Jess Wiltshire secured a small personal loan and resigned from her job with a dream of opening a shop dedicated to indoor house plants.</p><p>From leaving school at 16 to work in a cemetery to launching Bendigo's first dedicated indoor plant shop, Jess shares with us her start up story plus her top three indoor plants and how to keep them alive.</p><p>Meet my friend Jess from Living Gifts Bendigo.</p><p>[Note: the explicit rating is because we dropped the S-word.]</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/indoor-house-plants-with-living-gifts-bendigo]]></link><guid isPermaLink="false">b365cb52-65ad-42d1-b001-5e3e72ef2336</guid><itunes:image href="https://artwork.captivate.fm/e4e3c1fe-9634-467a-b93e-221e8a534816/238714ce7e801c77.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 10 Apr 2020 07:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/f98a3bec-6628-4a25-9731-ce6e50c77dd4/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="72907047" type="audio/mpeg"/><itunes:duration>37:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:summary>There are many ways to spend a two hour train trip home from Melbourne to Bendigo.
Most will listen to a podcast, mindlessly scroll Instagram or close their eyes and give in to the gentle rock of the carriage, Jess Wiltshire secured a small personal loan and resigned from her job with a dream of opening a shop dedicated to indoor house plants.
From leaving school at 16 to work in a cemetery to launching Bendigo&apos;s first dedicated indoor plant shop, Jess shares with us her start up story plus her top three indoor plants and how to keep them alive.
Meet my friend Jess from Living Gifts Bendigo.
[Note: the explicit rating is because we dropped the S-word.]
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Baby bags and branding with Alf the Label</title><itunes:title>Baby bags and branding with Alf the Label</itunes:title><description><![CDATA[<p>Like many expectant mums, Sophie Doyle was struggling to find the perfect nappy bag. Rather than settle, Sophie took the matter into her own hands by sketching her vision of the ultimate nappy bag and having it made in Bali. </p><p>It wasn’t long before her friends wanted that same stylish and versatile nappy bag. </p><p>And so, in 2016, Alf The Label was born.</p><p>What started out as a hobby with an initial run of 50 bags has quickly scaled into a million dollar business with a customer base that stretches across the globe.</p><p>Sophie shares with us her start up story, the challenges of running a business from Western Australia, managing a serious health issue as well her advice on the importance of branding.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>Like many expectant mums, Sophie Doyle was struggling to find the perfect nappy bag. Rather than settle, Sophie took the matter into her own hands by sketching her vision of the ultimate nappy bag and having it made in Bali. </p><p>It wasn’t long before her friends wanted that same stylish and versatile nappy bag. </p><p>And so, in 2016, Alf The Label was born.</p><p>What started out as a hobby with an initial run of 50 bags has quickly scaled into a million dollar business with a customer base that stretches across the globe.</p><p>Sophie shares with us her start up story, the challenges of running a business from Western Australia, managing a serious health issue as well her advice on the importance of branding.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/baby-bags-and-branding-with-alf-the-label]]></link><guid isPermaLink="false">15649a7d-7196-47e6-abee-f56e7d97019e</guid><itunes:image href="https://artwork.captivate.fm/5cbc3d81-2061-4aa4-883e-bb3333b6c8e8/59af1743ca33bef3.png"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 10 Apr 2020 05:15:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/4727ecc3-5f46-42a0-9f7a-d99a40414666/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="71433323" type="audio/mpeg"/><itunes:duration>37:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:summary>Like many expectant mums, Sophie Doyle was struggling to find the perfect nappy bag. Rather than settle, Sophie took the matter into her own hands by sketching her vision of the ultimate nappy bag and having it made in Bali. 
It wasn’t long before her friends wanted that same stylish and versatile nappy bag. 
And so, in 2016, Alf The Label was born.
What started out as a hobby with an initial run of 50 bags has quickly scaled into a million dollar business with a customer base that stretches across the globe.
Sophie shares with us her start up story, the challenges of running a business from Western Australia, managing a serious health issue as well her advice on the importance of branding.
Let me introduce you to my friend Sophie from https://www.alfthelabel.com.au/ (Alf The Label).
###
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au/ (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item><item><title>Say hello to A Friend of Mine</title><itunes:title>Say hello to A Friend of Mine</itunes:title><description><![CDATA[<p>As founder and editor of OAK Magazine, I have met some incredible and inspiring women in business from regional and rural Australia.</p><p>I'm beyond excited to introduce you A Friend of Mine ~ a podcast by OAK Magazine.</p><p>Whether you’re starting out in business and wondering how to go from side hustle to full time or you’re looking for ways to expand on what you’ve already established, A Friend of Mine will take a deep dive into the nitty gritty to help you along your journey.</p><p>Settle in to hear from local female entrepreneurs who will share their experience and knowledge of what it takes to start, grow and scale a successful business.</p><p>I cannot wait to introduce you to... A Friend of Mine.</p><p>Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).</p><p>For more inspiring stories, visit https://www.oakmagazine.com.au (OAK Magazine website).</p><p>Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></description><content:encoded><![CDATA[<p>As founder and editor of OAK Magazine, I have met some incredible and inspiring women in business from regional and rural Australia.</p><p>I'm beyond excited to introduce you A Friend of Mine ~ a podcast by OAK Magazine.</p><p>Whether you’re starting out in business and wondering how to go from side hustle to full time or you’re looking for ways to expand on what you’ve already established, A Friend of Mine will take a deep dive into the nitty gritty to help you along your journey.</p><p>Settle in to hear from local female entrepreneurs who will share their experience and knowledge of what it takes to start, grow and scale a successful business.</p><p>I cannot wait to introduce you to... A Friend of Mine.</p><p>Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).</p><p>For more inspiring stories, visit https://www.oakmagazine.com.au (OAK Magazine website).</p><p>Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p><h2>ABOUT OAK MAGAZINE</h2><p>This episode was hosted by award winning publisher Kimberley Furness, founder + editor of OAK Magazine. OAK Magazine is a proudly independent print publication dedicated to sharing stories and amplifying voices of female entrepreneurs and women in business in regional and rural Australia. Founded in Bendigo, this biannual publication is filled with expertise, insights and small business guidance from driven, inspiring and successful local women.</p><p>Stay social and connect with OAK Magazine on<a href="https://www.facebook.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Facebook</a> and<a href="https://instagram.com/oakmagazineau" rel="noopener noreferrer" target="_blank"> Instagram</a>.</p><p>For more inspiring stories, visit OAK Magazine<a href="https://www.oakmagazine.com.au/" rel="noopener noreferrer" target="_blank"> website</a>. Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.</p>]]></content:encoded><link><![CDATA[https://afriendofmine.captivate.fm/episode/say-hello-to-a-friend-of-mine]]></link><guid isPermaLink="false">a3f6a72c-1391-45b8-9940-a11626a2573f</guid><itunes:image href="https://artwork.captivate.fm/30dab040-4de4-4252-96a0-650008cf224c/ccf32b2279313549.jpeg"/><dc:creator><![CDATA[OAK Magazine]]></dc:creator><pubDate>Fri, 03 Apr 2020 21:00:00 +1100</pubDate><enclosure url="https://podcasts.captivate.fm/media/7d88e616-559f-4112-bf76-6845caeb51ce/https-3A-2F-2Fd3ctxlq1ktw2nl-cloudfront-net-2Fstaging-2F2022-6.mp3" length="3239937" type="audio/mpeg"/><itunes:duration>01:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:summary>As founder and editor of OAK Magazine, I have met some incredible and inspiring women in business from regional and rural Australia.
I&apos;m beyond excited to introduce you A Friend of Mine ~ a podcast by OAK Magazine.
Whether you’re starting out in business and wondering how to go from side hustle to full time or you’re looking for ways to expand on what you’ve already established, A Friend of Mine will take a deep dive into the nitty gritty to help you along your journey.
Settle in to hear from local female entrepreneurs who will share their experience and knowledge of what it takes to start, grow and scale a successful business.
I cannot wait to introduce you to... A Friend of Mine.
Stay social and connect with OAK Magazine on https://www.facebook.com/oakmagazineau (Facebook) and https://www.instagram.com/oakmagazineau (Instagram).
For more inspiring stories, visit https://www.oakmagazine.com.au (OAK Magazine website).
Hosted by Kimberley Furness, Founder + Editor, OAK Magazine.


This podcast uses the following third-party services for analysis: 

Chartable - https://chartable.com/privacy

--- 

Send in a voice message: https://anchor.fm/afriendofmine/message</itunes:summary><itunes:author>OAK Magazine</itunes:author></item></channel></rss>