Fed by the Fruit

At Home in Your Body: How the Gospel Heals Body Image & Quiets the Noise with Ashley Nicole Hoover

Mon, 20 Apr 2026 04:00:00 -0400

What if the way you think about your body isn’t just “physical,” but deeply spiritual too? In this episode of Fed by the Fruit, KB sits down with author Ashley Nicole Hoover (At Home in Your Body) for a gospel-centered conversation about body image, diet culture, and the constant “noise” women face from marketing and social media. They talk about why Christian women can know the truth yet still feel at war with their bodies, how to tell the difference between stewarding your body and striving to control it, and what biblical self-control looks like without slipping into obsession. You’ll also hear KB’s powerful testimony of how an unexpected health crisis exposed fitness as an idol—and how surrender brought real peace.

Connect with Ashley on Substack and Instagram, and come hang out with KB on Instagram @fedbythefruit.

Pride, Disobedience & Downfall: Lessons from Israel's First King

Mon, 13 Apr 2026 04:00:00 -0400

In this episode of Fed by the Fruit, host KB takes a deep dive into the life of King Saul — Israel's first king, chosen by God yet ultimately rejected for his disobedience. From his humble beginnings in the tribe of Benjamin to his anointing by the prophet Samuel, Saul had every opportunity to honor God and lead well, but pride, fear, and repeated disobedience led to his tragic downfall. KB walks through the key moments of Saul's reign — his military victories, his failure to obey God's command against the Amalekites, his jealous pursuit of David, and his devastating final battle against the Philistines — and draws out three powerful lessons for believers today: obey the Lord and seek His will, don't misuse the power entrusted to you, and lead with humility as God calls you to lead. This month's memory verse is John 15:5 — "Apart from me, you can do nothing."

Reach out to KB on Instagram and share your thoughts.

Holy Discontent to Horse Rescue: Cherry Tapley on Answering God's Call & Surviving the Crushing Season

Mon, 06 Apr 2026 04:00:00 -0400

What if the thing that broke your heart was actually the answer to your prayer? In this powerful episode, KB sits down with Cherry Tapley — lifelong animal lover, founder of Nalani Horse Rescue, and author of The Crushing Season: Pain, Purpose, and the Power of Becoming — to unpack one of the most remarkable testimonies of faith-fueled transformation you'll ever hear. Cherry shares how a prayer for purpose at age 43 set off a decade of crushing — a near-fatal riding accident, a collapsed lung, a divorce, the loss of her mother, and financial hardship — and how God used every broken piece to build her into a well-respected horse rescuer and now a published author. If you've ever felt unqualified for your calling or wondered why God is taking so long, this episode is for you.

Find Cherry on Instagram and reach out to KB on Instagram and share your thoughts.

Sin, Repentance, and Spiritual Numbness: A Holy Week Wake-Up Call

Mon, 30 Mar 2026 04:00:00 -0400

In this wild-card episode of Fed by the Fruit, we take a sober, hope-filled look at sin and why it creates felt separation from God—like a dark curtain over a sunny window. We walk through the difference between inherited sin, imputed sin, and personal sin, then focus in on Hebrews 10:26 and what Scripture means by willful sin: not stumbling in weakness, but knowingly rejecting the light and choosing darkness. With Romans 1 as a warning, we talk about the real danger of spiritual numbness—when conviction fades—and the mercy of God that invites us back through confession and repentance. If you’ve been wrestling, take heart: struggle is a sign of spiritual life, and restoration is still possible.

Reach out to KB on Instagram and share your thoughts.

March Catchup: Faith, Anxiety, and Trust in Hard Seasons

Mon, 23 Mar 2026 04:00:00 -0400

In this deeply personal catch-up episode, KB shares a terrifying Type 1 diabetes emergency involving her son, Caleb, and the hard reality of living with the fear of severe low blood sugar. With honesty and compassion, she reflects on the lessons of motherhood, the importance of life-saving diabetes technology, and the hope she is holding onto as she continues to pray for Caleb’s health and heart. KB also shares joyful family updates, including becoming a grandma, and answers a powerful question many people ask in difficult seasons: If God already knows everything, what’s the point of praying? If you have ever felt anxious, weary, or unsure how to keep trusting God when life is heavy, this episode will meet you right where you are.

Reach out to KB on Instagram and share your thoughts.

From Psychic to Saved: Jen Nizza on Tarot, Divination, and Deliverance in Christ

Mon, 16 Mar 2026 04:00:00 -0400

In this episode of Fed by the Fruit, KB sits down with Jen Nizza, a former psychic medium who spent years in tarot, divination, and other New Age practices before encountering Jesus and leaving the occult behind. Jen shares her testimony, explains why she believes the dead do not communicate with the living, and describes how spiritual “tools” like tarot cards, astrology, numerology, Reiki, crystals, and manifestation can look harmless while pulling people deeper into deception. They also discuss spiritual warfare, how New Age ideas show up in everyday stores and entertainment, and why discerning what we consume matters for our homes and families.

Connect with Jen on Instagram and reach out to KB on Instagram and share your thoughts.

Speak, Lord: What Samuel Teaches Us About Listening and Obeying God

Mon, 09 Mar 2026 04:00:00 -0400

In this month’s deep dive, KB explores the life of Samuel and why his story still speaks powerfully to believers today. From Hannah’s vow and Samuel’s childhood service under Eli, to the moment Samuel learns to answer God’s call, this episode traces how God raised a faithful prophet and judge during a time when “the word of the Lord was rare.” Along the way, we unpack Israel’s demand for a king, Samuel’s role in anointing Saul and David, and the heart-level challenge that runs through Samuel’s life: keeping God on the throne through steadfast prayer, humble listening, and wholehearted obedience.

Reach out to KB on Instagram and share your thoughts.

Lindsey Ferrell: When God Rewrites Your Story

Mon, 02 Mar 2026 04:00:00 -0400

In this powerful testimony episode, KB sits down with Lindsey Ferrell, co-founder of Ryan & Rose, to talk about what it looks like to trust God through years of medical challenges, grief, and unexpected turns. Lindsey shares how a childhood marked by surgeries and neurological damage shaped her resilience, how God provided through seasons of loss and uncertainty, and how surrender led to a thriving, purpose-driven business built around serving families. If you’re navigating a diagnosis, a hard season, or a major life pivot, this conversation is a reminder that God can use every part of your story for your good and His glory.

Connect with Lindsey + Ryan & Rose: ryanandrose.co and on Instagram

Reach out to KB on Instagram and share your thoughts.

Reignite Your Faith: Morning Distractions, Discernment, and Choosing Surrender

Mon, 23 Feb 2026 04:00:00 -0400

It is the last week of February and KB is catching up with a heartfelt faith check-in for anyone who has been feeling distant from God. She shares recent life updates, travel, and a decision she is prayerfully discerning around intensive therapy, then gets real about spiritual “ebbs and flows” and what it looks like to rebuild a deep, life-changing relationship with the Lord without needing a crisis to spark it. If you are in a valley season, feeling distracted, or longing to get your fire back, this episode will encourage you to keep your eyes on Christ, pay attention to the fruit your valley is producing, and lean into KB’s word for 2026: surrender. Plus, KB closes with the February memory verse, Zephaniah 3:17, as a reminder that God is near, mighty to save, and rejoices over you.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Astounding Truths: How to Understand the Bible and Apply It to Everyday Life with Annie Weber

Mon, 16 Feb 2026 04:00:00 -0400

In this third-week “biblical principles” episode of Fed by the Fruit, host KB sits down with author and speaker Annie Weber to talk about how to actually understand the Bible and apply it to everyday life, even if Scripture has felt intimidating or confusing. Annie shares her testimony and the unexpected season that pushed her into deep Bible study, plus the heart behind her devotional Astounding Truths of the Bible, a bite-sized approach designed for new believers, “lukewarm” Christians, and anyone wanting more confidence in God’s Word. They also talk about imposter syndrome, calling, obedience, and Annie’s favorite verse—Genesis 50:20—as a reminder that God is sovereign even in the hard things.

Reach out to KB on Instagram and share your thoughts.

From Outsider to Ancestor: The Radical Faith of Ruth

Mon, 09 Feb 2026 04:00:00 -0400

In this powerful deep dive episode, KB explores the remarkable story of Ruth, a Moabite woman whose unwavering faith and loyalty placed her in the lineage of Jesus Christ. From her decision to leave everything familiar and follow her mother-in-law Naomi to an unknown land, to her encounter with Boaz as her kinsman redeemer, Ruth exemplifies what it means to trust God in the midst of uncertainty. Her story demonstrates that no matter where you come from or what your background looks like, God can use you for His divine purpose when you honor Him with faithfulness, hard work, and obedience.

Ruth didn't return to the place she outgrew. Instead, she trusted God enough to walk in a direction she had never been before, and He met her right in the middle of her obedience. This episode challenges listeners to step forward into their next chapter without looking back, reminding us that God has already gone ahead of us. Through Ruth's example of loyalty, noble character, and teachable spirit, we learn that when we honor God, He honors us in ways beyond our imagination. If you're facing uncertainty or standing at a crossroads, this episode will encourage you to trust that God's plan is worth the step of faith.

Reach out to KB on Instagram and share your thoughts.

Talk Less, Listen More: Mark Ruegg's Miraculous Healing from Stage 4 Cancer

Mon, 02 Feb 2026 04:00:00 -0400

Two years ago, Mark Ruegg received a devastating diagnosis: stage 4 pancreatic cancer with a 4cm tumor that had spread to his lymph nodes and liver. His doctor gave him 4-6 months to live and told him to get his affairs in order. But when Mark heard a divine message to "talk less, listen more," everything changed. He combined Western medicine with a holistic healing approach that included a whole food plant-based diet, daily "Steps with God" walking routine, meditation, and complete surrender to God's plan. After just 1-2 treatments, his 4cm tumor completely disappeared—something his doctor said he'd never witnessed in his entire career.

Today, Mark is cancer-free with bloodwork "better than anyone who's healthy." In this powerful episode, he shares his healing recipe and the spiritual practices that transformed his diagnosis from a death sentence into a testimony of God's miraculous power. Mark's story reminds us that with God, all things are possible, and healing happens when we align our bodies, minds, and spirits with His design. Connect with Mark on Instagram @markallenruegg, and reach out to KB on Instagram and share your thoughts.

God's Faithfulness in Every Season: Strength Training, Testimony Sharing, and Breaking Free from the Past

Mon, 26 Jan 2026 04:00:00 -0400

In this heartfelt catching-up episode, KB shares powerful personal updates from the dead of winter in Northern Virginia. From celebrating incredible fitness milestones after recovering from a brain aneurysm—including a 205-pound back squat PR and bench pressing over her body weight—to witnessing God's provision in scheduling three powerful testimony interviews in a single day, KB reflects on how surrender has become her 2026 word of the year. She opens up about the journey of allowing God to restore what once seemed lost, finding even greater joy in strength training now that it no longer defines her worth, and how gratitude has transformed her perspective on every blessing in her life.

KB also shares vulnerable insights about her upcoming intensive Christian counseling experience at Restoring the Soul in Colorado, where she plans to address past wounds that continue to surface in her present life. From planning a tropical escape to Punta Cana with her husband Jonathan to preparing to speak at a women's conference in September, KB reminds listeners that God uses every difficulty to write our testimonies and draw us closer to Him. With her January memory verse from 2 Corinthians 5:17—"Therefore, if anyone is in Christ, the new creation has come. The old has gone. The new is here"—KB encourages listeners to embrace the transformative power of surrendering everything to God and living as the new creation He intends us to be.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

More Than a Help Meet: Discovering God's Love for His Daughters

Mon, 19 Jan 2026 04:00:00 -0400

In this powerful episode, KB sits down with Amber Hodges, a former high school English teacher and author who shares her transformative journey of studying the 175+ women in the Bible. What began as a simple prompting from God turned into a four-and-a-half-year deep dive that changed everything Amber understood about her identity as a daughter of God. From discovering that Eve was called an "Ezer"—a military partner, not an assistant—to learning about Dorcas, whose small acts of service impacted an entire town, Amber reveals how these ancient stories hold profound truths for modern women. She unpacks how God seeks out His daughters, meets them where they are, and values them as equal partners in His work.

This conversation explores themes of forgiveness, identity, worth beyond mistakes, and the power of faithful obedience in small things. Amber shares insights on the woman taken in adultery (who gets to be more than her sin), Hagar (who named God "El Roi—the God who sees me"), and Abigail (the peacemaker who stopped a war). Whether you've felt insignificant in your sphere of influence or struggled to forgive yourself for past mistakes, this episode is a beautiful reminder that God's perfect love for you is unchanging—and that your worth is not hinging on your flaws. Amber's passion for sharing these truths will inspire you to dig deeper into Scripture and discover the personal love God has for you.

Reach out to KB on Instagram and share your thoughts. Find Amber at @amberjohodges on Instagram.

Faithful Leadership: Lessons from Joshua’s Life

Mon, 12 Jan 2026 04:00:00 -0400

In this inspiring episode of Fed by the Fruit, host KB takes listeners on a deep dive into the life of Joshua, one of the Bible's most prominent leaders. Discover how Joshua went from serving as Moses' faithful apprentice to becoming the commander who led the Israelites into the promised land after a seven-year conquest. This episode explores Joshua's unwavering faith when he stood with Caleb against ten other spies, his military victories that were truly God's battles, and his famous declaration "as for me and my house, we will serve the Lord." Learn how Joshua's leadership wasn't just about military strategy, but about trusting in God's promises even when facing giants and fortified cities. With the January memory verse from 2 Corinthians 5:17 about becoming a new creation in Christ, this episode encourages listeners to embrace their faith journey with the same courage and faithfulness that defined Joshua's life. Whether you're new to Bible study or deepening your understanding of Scripture, this episode offers practical insights for applying biblical principles to everyday life.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Beauty From Ashes: How God Transformed Trauma, Infertility, and Infidelity Into a Powerful Testimony

Mon, 05 Jan 2026 04:00:00 -0400

In this powerful New Year testimony episode, KB welcomes Megan Rafalski to share her incredible journey of faith, healing, and restoration. From growing up in Virginia with praying grandparents to accepting Christ at Young Life camp, losing her way in New York City, and experiencing sexual assault and trauma, Megan's story is one of profound brokenness met with extraordinary grace. She opens up about her miraculous pregnancy after being diagnosed with premature ovarian failure at age 22, the devastating discovery of her husband's years-long infidelity, and the peace that surpasses understanding that carried her through the darkest valleys. Now, 10 years after hitting rock bottom in her marriage, Megan leads women's support groups at her church and ministers to others walking through similar trials.

This episode is a testament to God's power to restore what seems irreparably broken and turn our deepest pain into purpose. Megan shares how surrounding yourself with the right people, clinging to Scripture, and refusing to let circumstances define your identity in Christ can lead to healing beyond imagination. Whether you're facing struggles in your marriage, battling infertility, healing from trauma, or simply need encouragement to start the new year strong, this conversation will remind you that God works all things for good and brings beauty from ashes. The January memory verse is 2 Corinthians 5:17: "Therefore, if anyone is in Christ, the new creation has come. The old has gone. The new is here."

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Why Heaven Isn’t Fair (And Why That’s Good News)

Mon, 29 Dec 2025 04:00:00 -0400

As we celebrate seven years of Fed by the Fruit and stand on the threshold of 2026, KB shares a powerful New Year reflection that goes beyond resolutions and fresh starts. Exploring the truth that "all that's gold doesn't always glitter," this episode reminds us that God's greatest gift came without fanfare or fireworks—a baby in a humble manger who would offer us the ultimate new beginning. Through James 1:17 and personal insights from a conversation with Asher, KB unpacks why the real hope of a new year isn't found in our efforts, but in God's unchanging gift of his son, Jesus Christ.

This episode tackles one of the most challenging questions in faith: How could a just God send anybody to heaven? Drawing from Pastor Josh Howerton's teaching, KB explores the concepts of cosmic treason, unmerited grace, and the reality that heaven is the only place where things aren't "fair"—because everyone there deserved hell but received total forgiveness instead. Whether you're entering 2026 with questions about faith, salvation, or the reality of heaven and hell, this milestone episode offers a thoughtful examination of God's perfect gift and an invitation to embrace the new beginning only Jesus can give.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

One Year Later: Celebrating Miracles, Growth, and God's Faithfulness

Mon, 22 Dec 2025 04:00:00 -0400

In this heartfelt December catch-up episode, KB shares the beautiful chaos of life one year after her miraculous heart surgery. From celebrating her youngest son Asher's 13th birthday to hitting a lifetime PR of 150 pounds on the bench press, KB reflects on a year of extraordinary physical recovery that doctors said might not be possible. She opens up about the profound shift in her priorities—how God transformed her heart not just physically, but spiritually, moving her focus from personal achievement to advancing the kingdom and sharing Jesus with others.

But this episode isn't just about victories. With raw honesty, KB vulnerably shares about the ongoing challenges in her marriage, the hard conversations with her sons about her attitude toward her husband, and her commitment to becoming the wife God created her to be. She discusses finding godly accountability through Christian friendships, devouring over 50 books this year, navigating her nutrition coaching business while keeping Jesus at the center, and learning to trust God's provision over striving for success. This is a genuine, unfiltered conversation about messy progress, deep gratitude, and what it looks like to pursue holiness in the everyday moments of life.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

From Overwhelmed to Overflowing: A Christian Guide to Navigating the Holidays

Mon, 15 Dec 2025 04:00:00 -0400

Christmas is beautiful, meaningful, and holy — but for many women, it also brings overwhelm, expectations, and emotional pressure. In this episode of Fed by the Fruit, KB shares biblical wisdom for surviving the holiday season with peace and purpose. From the story of Mary and Martha, to practical spiritual strategies for managing stress, to the reminder that Jesus is not just “the reason for the season” but the season itself, this episode will help you rediscover the joy of Christmas when life feels stretched thin. KB offers honest, faith-filled encouragement for women who love Jesus, love their families, and want this year to feel different — lighter, holier, and more centered on Him.

You’ll also hear practical tools for setting boundaries, navigating difficult family dynamics, and honoring your body without guilt or perfectionism. With Scripture-based guidance, heartfelt storytelling, and KB’s signature humor and honesty, this episode invites you to slow down, breathe, and choose presence over perfection. Whether you're hosting, traveling, or managing the chaos of kids and calendars, this conversation will help you step into Christmas with a peaceful heart, rooted in Christ and strengthened by His Word.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Lessons from Moses: Obedience, Waiting Well, and Walking by Faith

Mon, 08 Dec 2025 04:00:00 -0400

This episode of Fed by the Fruit with KB takes you on a rich, Scripture-soaked journey through the life of Moses—from his miraculous rescue as a baby in Egypt to his leadership over millions of Israelites in the wilderness. KB walks through the major moments of Moses’ story: his upbringing in Pharaoh’s palace, his impulsive actions and flight to Midian, the burning bush encounter, the plagues, the Red Sea crossing, the giving of the Ten Commandments, and the establishment of the Old Covenant with God’s people. You’ll also learn how the tabernacle, sacrificial system, and the Day of Atonement all pointed forward to Jesus and the New Covenant.

But this isn’t just Bible history; it’s deeply practical for your everyday walk with God. KB unpacks what Moses teaches us about waiting on God’s timing instead of forcing our own, being faithful in the “valley” and the mundane, allowing God to shape our character in hidden seasons, and stepping out in courage when He calls—even after failure. You’ll be reminded that God’s ways and timing are better than ours, that His presence is what sets us apart, and that He is still writing redemption stories through imperfect people. If you’re in a waiting season, wrestling with calling, or needing fresh encouragement to trust God, this Moses episode is for you.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Country Music Royalty, Kingdom Hope: Hilary Williams on Faith, Trauma, and Healing

Mon, 01 Dec 2025 04:00:00 -0400

In this powerful episode of Fed by the Fruit, KB sits down with Hilary Williams—daughter of country music legend Hank Williams Jr. and granddaughter of Hank Sr.—to share a testimony only God could write. Hilary opens up about growing up in the “Kennedys of country music,” being diagnosed with Type 1 diabetes at just eight years old, and the devastating car accident in 2006 that nearly took her life. She recounts the terrifying moments after the crash, her out-of-body experience, and what she saw and heard in heaven: streets of gold, worship, joy, and even Johnny Cash and June Carter in their glorified bodies.

Hilary also shares honestly about her long road of recovery—multiple surgeries, chronic pain, PTSD, addiction to anxiety meds, and the ongoing realities of living with diabetes and a traumatic brain injury. But woven through every detail is the undeniable faithfulness of God: from Jesus visiting her as a child and promising to always take care of her, to the peace and healing she’s experienced through prayer, holistic care, and the support of others. If you’ve ever wrestled with fear, grief, or the question of where God is in suffering, this Christian testimony will encourage you to see your scars as evidence of His mercy and remind you that, in Christ, there truly is a future and a hope.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts and connect with Hilary on Instagram

Faith, Wellness & Cozy Gifts: KB’s 2025 Favorite Things List

Mon, 24 Nov 2025 04:00:00 -0400

Every year, KB shares her much-loved “Favorite Things” episode, and 2025 might be the coziest, most faith-filled list yet. In this special holiday gift guide, KB walks through the products she truly uses and loves all year long—from Lola blankets, Bloom planners, walking pads, cozy Tribe Kelly loungewear, Kindle reads, and Beis luggage, to beauty and wellness must-haves like clean lash serum, red light masks, setting spray, skincare, and an electric flosser that actually makes flossing fun. She also shares the daily tools that support her health and discipleship, including her beloved Duomo app, food scale, Garmin watch, and the Melaleuca staples she’s sworn by for over a decade.

This episode isn’t just about stuff—it’s about stewardship, gratitude, and living intentionally as a Christian woman. KB opens up about heart surgery, body recomposition, CrossFit, and how God redirected her path this past year, all while inviting you into her homey world of candles, Chanel Chance perfume, Christ-centered artwork, and Fed by the Fruit merch designed as a bold conversation starter for your faith. She closes with a powerful reminder from 2 Corinthians 10:5 and a heartfelt encouragement not to skip over Thanksgiving, but to pause, thank God for His blessings, and share that gratitude with others as you head into the holiday season.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts also check out our merch @FedbytheFruit

Can Christians Practice Yoga? A Biblical Look at Its Spiritual Roots

Mon, 17 Nov 2025 04:00:00 -0400

In this episode of Fed by the Fruit, KB dives into a candid and often controversial question: Should Christians do yoga? Drawing from Scripture, church history, and the original roots of yoga in Hinduism, she explains why yoga is far more than physical stretching or relaxation. KB unpacks the spiritual philosophy behind yoga, the meaning of terms like “union” and “Aum,” and why its practices are incompatible with a biblical view of God, worship, prayer, and spiritual warfare.

KB also addresses trends like “holy yoga” and “Christian yoga,” lovingly challenging believers to seek discernment, not loopholes. She contrasts yoga’s focus on self with Jesus’ call to die to self, highlights key Bible passages that warn against pagan practices and divination, and closes with a powerful prayer for wisdom and discernment. If you’re a Christian who currently practices yoga—or you’ve wondered if it’s “just stretching”—this episode will equip you with knowledge rooted in God’s Word so you can make a decision in obedience to Him.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts also check out our merch @FedbytheFruit

From the Pit to the Palace: Joseph’s Story of Faith and Forgiveness

Mon, 10 Nov 2025 04:00:00 -0400

In this episode of Fed by the Fruit, KB takes us on a powerful deep dive into the life of Joseph from Genesis 37–50, a story of betrayal, endurance, forgiveness, and God’s unwavering faithfulness. From being sold into slavery by his brothers to rising as second-in-command over Egypt, Joseph’s journey reminds us that even when life feels unfair or confusing, God is working behind the scenes for a greater purpose. KB unpacks how Joseph stayed faithful in every season — whether in the pit, the prison, or the palace — and how God used every trial to shape him into the leader He needed.

This episode explores key lessons like God’s providence, the power of forgiveness, patience in waiting for God’s promises, and how what the enemy intends for harm, God can use for good. KB also shares this month’s memory verse (2 Corinthians 10:5), and exciting news about Fed by the Fruit apparel

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram to share your thoughts and check out the merch at fedbythefruit.com

God Winks & Second Chances: Bre’s Testimony on Grief, Grace, and Starting Over

Mon, 03 Nov 2025 04:00:00 -0400

On this first-Monday “Testimony” episode of Fed by the Fruit, host KB welcomes her longtime friend Bre, whose story traces a tender faith journey from doubt to daily dependence on God. Bre shares how a sudden Holy Spirit nudge moved her from “someday” to the mic, and how years of quiet questions (“Am I Christian enough?”) gave way to simple, honest prayers and unmistakable “God winks.” She opens up about guiding a neighbor’s foster-care graduate through nine hard months under her roof, learning that what God asked of her wasn’t control, but mothering love and release.

Bre also recounts a devastating garage fire that forced her family to let go of nearly everything—only to discover freedom, clarity, and a fresh start. From non-denominational worship that finally “clicked,” to a plaque reading “Forgiven” (John 1:9) resurfacing at just the right moment, Bre’s testimony is a reminder that God is present in every detail. If you’ve ever felt unqualified, burned out, or buried by stuff—spiritual or literal—this conversation will help you surrender what no longer serves you and step into the peace of being fully known and fully forgiven.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Can Christians Celebrate Halloween? KB’s Heartfelt Conviction

Mon, 27 Oct 2025 04:00:00 -0400

In this heartfelt “Catch Up with KB” episode of Fed by the Fruit, host KB opens up about a year filled with conviction, transformation, and gratitude. From her husband’s spiritual discernment and family reflections to her own humbling lesson in grace with her son, KB reminds us that faith is a continual journey of growth. As she marks her 14th wedding anniversary and one year since the car accident that changed her life, KB shares how God continues to renew her heart. She also explores a biblical perspective on Halloween—encouraging believers to redeem the day for Christ instead of fearing it. Tune in for a transparent conversation about conviction, redemption, and choosing faith over the world.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Taking the Lord’s Name in Vain: What It Really Means

Mon, 20 Oct 2025 04:00:00 -0400

This episode of Fed by the Fruit dives deep into one of the most misunderstood commandments — “Thou shalt not take the Lord’s name in vain.” KB unpacks what it truly means to misuse God’s name, going beyond casual language to explore how our actions, intentions, and integrity reflect the reverence we hold for Him. From careless expressions to the subtler forms of hypocrisy, KB reveals how taking God’s name in vain is often less about what we say and more about how we live.

Rooted in Exodus 20:7 and anchored by Jeremiah 29:11, this conversation calls listeners to self-reflection, humility, and transformation. With personal stories, biblical wisdom, and heartfelt encouragement, KB invites you to ask: What does the fruit of my life say about who I follow? Tune in for an honest and uplifting message about living out your faith so that others can truly see Jesus in you.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Wrestling with God: The Story of Jacob and Esau

Mon, 13 Oct 2025 04:00:00 -0400

In this week’s deep dive, KB unpacks the powerful and complex story of Jacob and Esau, the twin sons of Isaac and Rebekah. From the struggle in Rebekah’s womb to the infamous moment when Esau traded his birthright for a bowl of lentil stew, KB explores how this biblical tale reveals the consequences of impatience, deception, and misplaced priorities. Through clear storytelling and relatable insight, she highlights the difference between a birthright and a blessing, showing how God’s promises are fulfilled not through manipulation, but through faith and surrender.

Plus, KB shares updates on her Bible reading plans, upcoming Fed by the Fruit merch launch, and October’s memory verse, Jeremiah 29:11, leaving listeners encouraged to walk in faith, hope, and trust in God’s plan.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

From Addiction to Redemption: Jesse Hoptiak’s Powerful Testimony

Mon, 06 Oct 2025 04:00:00 -0400

In this episode of Fed by the Fruit, KB welcomes Jesse Hoptiak, whose life story is nothing short of miraculous. From a childhood marked by foster care and abuse, to teenage addiction, crime, and prison, Jesse shares how God never stopped pursuing him. Through the faithful prayers of his adoptive mother, encounters with mentors, and a radical reawakening during COVID, Jesse’s life was transformed from chaos and destruction to peace, purpose, and ministry.

Today, he and his wife live a life of simplicity, service, and evangelism—focused not on money or status, but on following Jesus and helping others do the same. Whether you’re struggling with your own battles or praying for a prodigal child, Jesse’s testimony is a reminder that no one is too far gone for God’s grace.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Catching Up: Perspective Shifts, Prayer Journals & Praise

Mon, 29 Sep 2025 04:00:00 -0400

In this heartfelt catch-up episode, KB opens her heart about the heaviness of recent weeks and how God continues to work through every circumstance. She shares deeply personal reflections on watching Charlie Kirk’s memorial, raising her sons in faith, and encouraging parents not to fear their children’s struggles but to trust God’s plan for their salvation. KB also talks candidly about her journey to stop relying on Ambien after 15 years, her renewed focus on health and recovery, and the exciting launch of Fed by the Fruit merch as a ministry project. This episode is an invitation to reframe hard seasons, steward new believers well, and fully trust God’s timing — while getting practical encouragement for your own walk with Christ.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

From Heartbreak to Hope: A Generation Turns Back to God

Mon, 22 Sep 2025 04:00:00 -0400

In this deeply moving episode of Fed by the Fruit, we reflect on the tragic public assassination of Charlie Kirk at Utah Valley University and the ripple effects that followed. From personal heartbreak to national revival, this episode explores how God is using tragedy to draw a generation back to Him.

KB shares a powerful personal story of her prodigal son’s “come to Jesus” moment, the surge in Turning Point USA chapter requests, and the millions of new followers who have been reached with the gospel since Charlie’s death. This is a call to action for believers: stand boldly in truth, respond with love, and recognize the spiritual awakening happening in our nation right now.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

The Bible Made Easy: Understanding God’s Word Without Confusion

Mon, 15 Sep 2025 04:00:00 -0400

This episode of Fed by the Fruit is your ultimate beginner’s guide to understanding and reading the Bible. We explore what the Bible actually is — a collection of 66 books written by 40 authors over 1,500 years — and how it tells the story of God’s relationship with humanity. You’ll learn about the Old Testament and New Testament, the historical context of their writings, and how the books are organized into law, history, poetry, prophecy, and letters. We also talk about the Bible’s three main literary styles — narrative, poetry, and discourse — and why context is critical when you read.

It also gives you practical, actionable tips to make Bible study approachable and life-giving. From praying before you open Scripture, to reading in context, to using tools like the Bible Recap to follow a chronological reading plan, you’ll discover how to develop a daily habit of engaging with God’s Word. If you’ve ever felt intimidated, confused, or overwhelmed by the Bible, this episode will help you grow from a believer into a follower — deepening your faith and understanding of God’s story and your place in it.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Abraham: Faithful, Flawed, and Chosen

Mon, 08 Sep 2025 04:00:00 -0400

This week on Fed by the Fruit, we unpack the life of Abraham—a man called by God to change the world. From radical obedience to relatable mistakes, Abraham’s story reminds us that God uses imperfect people for His perfect plan. Plus, don’t miss our September memory verse from James!

We dive deep into the highs and lows of his journey—his obedience, his failures, and the covenant that changed everything. Through it all, we see how God remains faithful even when we fall short. You’ll walk away with a deeper understanding of God’s promises, His timing, and how our faith—even when imperfect—can be used to shape history.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Courageous Faith: Overcoming Obstacles through Faith

Mon, 01 Sep 2025 04:00:00 -0400

This episode of Fed by the Fruit KB talks to news personality and influencer, Kendall Bailey, about nurturing a personal relationship with God in turbulent times.

Kendall recounts her tumultuous journey through a series of life-altering health challenges. It began with a gradual hearing loss which leads to a diagnosis of otosclerosis and ends up with a diagnosis of thyroid cancer. In the midst Kendall discovers that she is pregnant which leads her to prioritize the life of her unborn child over immediate cancer treatment. The episode beautifully illustrates the interplay between motherhood, faith, and the sanctity of life, as Kendall articulates her conviction that God has a purpose for each life, including that of her unborn daughter.

KB and Kendall explore the significance of nurturing a personal relationship with God, which fosters spiritual growth and provides strength during difficult times.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Connect with Kendall at kendall_in_kentucky on Instagram.

Reach out to KB on Instagram and share your thoughts.

Catching Up: Life Lately

Mon, 25 Aug 2025 04:00:00 -0400

This episode of Fed by the Fruit KB reflects on the past month including a getaway with Jonathan to Texas.

Looking back at Texas it reaffirmed the crucial need for couples to make sure they have intentional time together away from the day to day routines. These excursions can serve as catalysts for reconnection and rejuvenation enabling partners to foster deeper intimacy and understanding.

KB also highlights the significance of pursuing a healthy lifestyle, not merely for physical benefits, but also as a means to one’s body as a temple of the Holy Spirit. It is also important to maintain a proactive approach to one’s health and the importance of faith in overcoming adversity.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Single Minded: Discovering Purpose in Your Season of Singleness

Mon, 18 Aug 2025 04:00:00 -0400

This episode of Fed by the Fruit KB invites Bob Wheatley, a bestselling author and former professional athlete, to share his unique perspective on the experience of being single within the Christian faith.

Bob introduces the concept of the "Pauline advantage," derived from Scripture, which posits that singleness can provide individuals with the opportunity to serve God wholeheartedly without the distractions that come with marital commitments.

Throughout the episode, we explore Wheatley's motivations for writing his book, "Single Minded," which serves as a resource for those navigating the complexities of Christian singleness. Ultimately, this episode encourages listeners to embrace their current season, recognizing its potential for spiritual growth and fulfillment.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Connect with Bob on Instagram and reach out to KB on Instagram and share your thoughts.

The Seven Dispensations and The Tower of Babel

Mon, 11 Aug 2025 04:00:00 -0400

This episode of Fed by the Fruit KB dives into the profound biblical narrative of the Seven Dispensations and the Tower of Babel, illustrating the consequences of human pride and disobedience toward God's directives.

We explore the concept of dispensationalism, a framework that categorizes God's interactions with humanity into distinct periods, and how this lens aids in comprehending scriptural teachings. It highlights the significance of humility and the dangers of seeking unity apart from divine guidance, as exemplified by the builders of Babel who attempted to reach the heavens through their own efforts.

Each of these periods reveals profound insights into human nature and God's enduring desire for relationship and obedience, setting the stage for a deeper exploration of biblical narratives and their implications for contemporary faith.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Faith, Forgiveness, and Family: The Road to Reconciliation

Mon, 04 Aug 2025 04:00:00 -0400

This episode of Fed by the Fruit KB welcomes Melissa Landon as she shares her story of the exploration of personal resilience and the transformative power of forgiveness.

Melissa shares her journey through infertility, marital strife and the path to reconciliation through the role of faith in her life. She share with KB the challenges faces and the strength that comes from a commitment to personal growth and faith-based practices.

KB and Melissa talk about the significance of placing God at the center of one’s life and relationships which serves as a foundation for healing and renewal.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Navigating Life’s Challenges: Embracing Vulnerability and Strength

Mon, 28 Jul 2025 04:00:00 -0400

In this episode of Fed by the Fruit KB looks back at the various experiences that have happened since the podcast changed to Fed by the Fruit. KB offers listeners a glimpse into her life, her relationship with God, and her ongoing journey of self-discovery and healing.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Redefining “Fizeek”: Shifting Focus from Appearance to Identity for Tweens

Mon, 21 Jul 2025 04:00:00 -0400

KB is joined by Dr. Tiff in this episode of Fed by the Fruit. Dr. Tiff is an expert in health and human performance.

At the heart of the discussion Dr. Tiff goes over how important it is to cultivate a healthy relationship with food and fitness, one that honors God’s design for our lives rather than succumbing to the pressures of society’s expectations.

Dr. Tiff shares her personal journey, marked by struggles with body image and perfectionism, which ultimately informs her mission to empower young girls through her organization, Fizeek. We delve into the significance of establishing one's identity in Christ, as opposed to transient accolades or physical appearance.

This episode serves as a clarion call for individuals to prioritize their spiritual well-being while navigating the complexities of health and nutrition.

Connect with Dr. Tiff at workwithtiff.com and on Instagram.

Reach out to KB on Instagram and share your thoughts.

Sin at the Door: Analyzing Cain's Downfall in Genesis

Mon, 14 Jul 2025 04:00:00 -0400

In this episode KB examines the tale of Cain and Abel and emphasizes not only the historical significance of this account within the Genesis narrative but also its moral implications for modern listeners. KB articulates the importance of understanding the underlying motivations behind the characters' actions, particularly focusing on Cain's internal struggle with anger and jealousy.

KB encourages listeners to consider their own lives and the subtle ways in which temptation can manifest, urging a proactive approach to spiritual discipline and repentance. She encourages an in-depth engagement with scripture, advocating for a personal investigation into biblical truths and their applications in everyday life.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Navigating Grief: Dr. Betsy Guerra's Journey of Healing and Hope

Mon, 07 Jul 2025 04:00:00 -0400

This episode of Fed by the Fruit has Dr. Betsy Guerra joining KB as she shares her profound journey of healing following the tragic loss of her daughter.

Through her heartfelt testimony, Betsy shares the transformative power of faith and acceptance in the face of unspeakable grief. She emphasizes the necessity of embracing pain as a catalyst for growth and the significance of reframing one's perspective to cultivate joy and resilience. In sharing her experiences, she not only honors her daughter's memory but also offers invaluable insights for others navigating their own adversities.

Further into this episode, we are invited to explore the depths of sorrow and the redemptive possibilities that lie beyond it, reinforcing the notion that healing, though arduous, is indeed attainable.

Through powerful anecdotes and spiritual insights, the episode serves as a testament to the transformative power of faith, urging listeners to recognize that joy can coexist with sorrow, and that healing is a journey worth undertaking.

Connect with Dr. Betsy Guerra on Instagram, check out her coaching academy at faithbasecoachingacaemy.com and pick up her book on Amazon.

Reach out to KB on Instagram and share your thoughts.

The Vital Role of Fellowship in the Life of a Christian

Mon, 30 Jun 2025 04:00:00 -0400

In this episode of Fed by the Fruit KB, with her guest Brittney, delve into the significance of applying biblical principles to our daily lives.

KB and Brittney share their personal experiences and testimonies to illustrate how faith can influence actions and relationships. They discuss the transformative power of faith, emphasizing the importance of community and church involvement in fostering spiritual growth. Through candid anecdotes, they reveal their initial misunderstandings and fears regarding their relationship, ultimately highlighting the necessity of open communication and mutual respect within familial bonds.

Through their shared experiences, they underline how church serves not only as a space for worship but also as a vital source of encouragement, correction, and spiritual nourishment, ultimately shaping one's faith journey in profound ways.

Reach out to KB on Instagram and share your thoughts and sign up here for the newsletter.

A Deep Dive into Adam and Eve: The Origins of Sin

Mon, 23 Jun 2025 04:00:00 -0400

In this episode of Fed by the Fruit KB takes a deep dive into Adam & Eve and how sin entered the world.

The episode culminates in a discussion of the redemptive work of Christ, referred to as the 'last Adam', who provides a pathway to restoration and spiritual rebirth, thereby offering hope and a remedy for the fallen state engendered by the first Adam's transgression.

Reach out to KB on Instagram and share your thoughts.

The Power of Prayer: A Life-Altering Experience in the Dominican Republic

Mon, 16 Jun 2025 04:00:00 -0400

This episode of Fed by the Fruit features a poignant narrative shared by Lauren Garner, who recounts her harrowing experience during a trip to the Dominican Republic. The tale begins with excitement and anticipation but swiftly transforms into a saga of medical distress as Lauren falls gravely ill shortly after boarding the plane.

The episode meticulously details the onset of her symptoms, her falling into a state of severe illness, and the subsequent challenges faced while navigating the healthcare system in a foreign country. Lauren articulates her fears, the feelings of helplessness, and the moments of divine intervention that ultimately led to her survival.

This episode serves not only as a personal testimony but also as a testament to faith and resilience, emphasizing the importance of community support and prayer during life-threatening situations. The listeners are engaged through her heartfelt reflections on the experience, illustrating how faith can provide solace in the face of adversity, culminating in a message of hope and healing that resonates deeply.

Reach out to KB on Instagram and share your thoughts.

Welcome to Fed by the Fruit.

Mon, 09 Jun 2025 07:00:00 -0400

God has given me the guidance to move from Aktivate to using my platform to glorifying his work and advance his kingdom.

Each month will bring a powerful testimony from an incredible guest, an episode diving deeper into well-known or not so well-known stories and characters of the Bible, an episode on how to apply biblical truth to our daily lives, and a wild card where I will continue to share my life with you and talk about all the things I love.

I hope that you learn something. I hope that you can teach me something in this and we can just advance God's kingdom together.

Connect on Instagram.

The Art of Reverse Dieting: Finding Balance After Weight Loss Success

Mon, 26 May 2025 04:00:00 -0400

This episode of Aktivate navigates the journey into the concept of reverse dieting - a strategy that is both essential and often misunderstood. KB shares her personal struggles with disordered eating and turning it into a platform for helping others and highlights the importance of this dietary approach as a means of fostering a sustainable relationship with food.

Throughout the episode, KB articulates the mechanics of reverse dieting, delineating the gradual increase in caloric intake that is imperative after a period of caloric restriction. She stresses that many individuals naively return to their former eating habits post-diet, a misstep that invariably leads to weight regain and disillusionment. By presenting reverse dieting as an actionable tool in one’s nutritional arsenal, KB empowers listeners to take control of their dietary journeys, emphasizing that this strategic approach can serve as a remedy to the cyclical nature of weight loss and gain.

This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.

Reach out to KB on Instagram and share your thoughts.

Trust and Obedience: Insights from the Story of Noah

Mon, 19 May 2025 04:00:00 -0400

This episode of Aktivate delves into a myriad of themes, primarily focusing on the concepts of resilience, faith, and the pursuit of personal growth amidst life's complexities. KB, articulates her transformative journey from a skeptic of network marketing to a leading figure in the industry. This change is underscored by her dedication to health and wellness, as she shares insights into her fitness regime and the challenges that accompany her recovery from a significant health issue. The discussion further explores the role of faith in navigating life's storms, drawing parallels to the biblical narrative of Noah's Ark. Through this lens, KB emphasizes the importance of obedience to divine guidance, as well as the necessity of trusting in God's promises, even in the face of adversity. The episode serves as a beacon of hope, encouraging listeners to embrace their unique journeys, find strength in their trials, and remain steadfast in their faith.

KB shares her personal struggles with health, particularly her experiences with pain and recovery including her return to CrossFit after surgery.

The overarching message resonates with the notion that every individual's path is unique yet interconnected, urging listeners to support one another in their personal quests for well-being.

Reach out to KB on Instagram and share your thoughts.

Navigating Anxiety: A Heartfelt Conversation with Asher

Mon, 12 May 2025 04:00:00 -0400

A heartfelt exploration of anxiety takes center stage in this episode of Aktivate, featuring a poignant conversation between KB and her son, Asher.

Asher opens up about his experiences with anxiety, revealing its long-standing presence in his life and the various ways it has manifested, particularly during his formative years in school.

The conversation delves into the strategies that have been employed to support Asher in managing his anxiety, encompassing a wide range of approaches from counseling to practical coping mechanisms. This discussion is enriched by Asher's candid reflections on the effectiveness of these methods, highlighting the importance of understanding and patience from caregivers. KB’s insights as a mother underscore the significance of open communication and the need for a supportive environment in navigating mental health challenges.

Asher shares how a recent change in his educational setting has positively impacted his well-being, allowing him to thrive in an atmosphere that fosters kindness and understanding. This transition is framed as a turning point in his journey, emphasizing the role of faith and family support in overcoming anxiety.

Reach out to KB on Instagram and share your thoughts on this episode and your experience with anxiety.

State of the Union

Mon, 05 May 2025 04:00:00 -0400

On today's Aktivate KB is giving a State of the Union about how there has been a transformation in the content and what is the future of the show.

KB talks about a new era that promises to enhance the listener experience while aligning more closely with her spiritual journey. KB, who has navigated the tumultuous waters of personal branding and professional development, shares insights gleaned from a recent intensive podcasting workshop. This workshop not only equipped them with essential tools for improving her podcasting approach but also ignited a profound sense of purpose and direction.

The discussion delves into the importance of building a personal brand that transcends the conventional limitations of a mere podcast and extends into the realms of health, wellness, and spiritual growth. KB expresses a deep commitment to evolving the podcast's content, focusing more on the spiritual messages that resonate with their audience, while also addressing the fears and hesitations that accompany such transitions.

Stay tuned to hear about the history of Aktivate and get ready for the future.

Listener Questions: An Intimate Chat with KB

Mon, 28 Apr 2025 04:00:00 -0400

Taking questions from social media KB answers inquiries from listeners about her relationship with Jonathan, her life journey, coaching, CrossFit and especially her faith.

Thanks to the many listeners that sent in questions and hoping I am able to provide valuable insights and offer encouragement to navigate your own path in life.

From Death to Life: How Satan uses Temptation to Separate us from God

Mon, 21 Apr 2025 04:00:00 -0400

Through an intimate lens, KB reveals a significant journey back to Iowa, where she celebrated the intersection of familial love and spiritual reflection during Easter. KB shares a heartfelt narrative about surprising her son Caleb for his birthday while simultaneously engaging with the profound implications of the Easter holiday. This dual celebration sums up the core message of the episode: the importance of recognizing the deeper significance behind our traditions and the enduring nature of faith. The speaker articulates how Easter represents not just a holiday but the very foundation of Christian belief—the resurrection of Christ and the promise of salvation, urging listeners to appreciate the gravity of these celebrations.

This episode captures a call to embrace one's faith and navigate the complexities of life with love, understanding, and resilience. Activate continues to resonate deeply with its audience by offering thoughtful insights into the human experience, urging all to activate their lives through faith and connection.

Biblical Success: Contentment with Your Portion

Mon, 14 Apr 2025 04:00:00 -0400

In this episode, KB lets us in on a secret that she has been planning which should be a fun surprise for her family. She discusses her troubles with trying to reach that success bar and fighting that feeling of not be good enough.

KB talks about what she took from her late night visit by God that we need to feel grateful and not be gluttonous with your portion of success. It really questions that we were put on this earth to make a contribution and not to just consume resources.

Reconnect, Recharge, and Rediscover Joy with Your Partner

Mon, 07 Apr 2025 04:00:00 -0400

In this episode, KB shares her recent trip to Palm Beach, highlighting the importance of reconnecting with loved ones and embracing life's beautiful chaos. She discusses her struggles with maintaining health and nutrition while traveling, offering practical tips for staying on track without sacrificing enjoyment.

KB delves into the spiritual significance of nourishing our bodies and the impact of our choices on our overall well-being. Join us for an inspiring journey filled with personal anecdotes, biblical insights, and encouragement to live life to the fullest.

Reconnect and Recharge The Power of Getaways

Mon, 31 Mar 2025 04:00:00 -0400

In this episode of Aktivate, KB shares her personal reflections on the importance of taking time away with loved ones and reconnecting amidst life's chaos. As she prepares for a getaway to Palm Beach with her spouse, she discusses the significance of nurturing relationships and the benefits of stepping back from daily stresses. KB also encourage listeners to evaluate their personal standards and the sacrifices required for success.

Join her for a candid conversation that inspires you to embrace both the beauty and challenges of life!

Unpacking Unworthiness: God's Love and Your Identity

Mon, 24 Mar 2025 04:00:00 -0400

In this episode, KB shares her heartfelt journey through personal development, faith, and the challenges of entrepreneurship. With a mix of vulnerability and humor, she discusses her recent experiences, including a significant investment in coaching, the blessings of travel, and the importance of community.

She reflects on her struggles with imposter syndrome and the power of faith in overcoming self-doubt. Join us for an inspiring conversation that encourages listeners to embrace their unique paths and trust in God's purpose.

Finding Joy: The Heart of Abundant Life

Mon, 17 Mar 2025 04:00:00 -0400

In this episode, KB shares her transformative journey towards living an abundant life filled with joy. She reflects on her struggles with finding happiness and how shifting her perspective has allowed her to embrace gratitude and positivity.

Through personal anecdotes and biblical references, KB emphasizes the importance of focusing on what is good in life, even amidst challenges. Join her as she explores the true meaning of abundance and joy, and learn practical tips to cultivate a mindset that thrives in both beauty and chaos.

Holy Spirit Convictions: The Journey of Letting Go

Mon, 10 Mar 2025 04:00:00 -0400

In this episode, KB explores the power of personal convictions and the importance of listening to the Holy Spirit in our lives. KB shares her journey of giving up various things that no longer align with her faith, including CrossFit, gum, romance novels, and even Botox. She reflects on her experiences with the podcast "Armchair Expert" and the impact of its content on her faith.

Join us as we discuss the challenges of dying to self, the significance of spiritual maturity, and how to discern God's will in our lives.

Becoming the Hero of Your Own Story

Mon, 03 Mar 2025 04:00:00 -0400

In this episode, KB shares her transformative journey from victimhood to becoming the hero of her own story.

Through heartfelt storytelling, she explores the four characters in every story: the victim, the villain, the hero, and the guide. Drawing on her personal experiences, she discusses the importance of changing our thoughts to alter our circumstances and the power of words to shape our reality.

Join KB as she encourages listeners to embrace their journey of becoming, prioritize personal development, and recognize the impact of their self-talk.

Deception and Discernment: A Cautionary Tale for Christian Parents

Mon, 24 Feb 2025 04:00:00 -0400

In this heartfelt episode, KB explores the challenges of parenting a child with anxiety and the lessons learned along the way. She shares personal stories about her son Asher's struggles with anxiety, particularly in school and sports.

As they navigate these challenges, the family learns important lessons about prayer, discernment, and the sometimes unexpected answers to their prayers.

This episode is a poignant reminder of the complexities of parenting, the importance of empathy, and the need for careful consideration when seeking help for our loved ones.

Transform Your Life: The Power of Consistency and Discipline with Alyssa Montgomery

Wed, 19 Feb 2025 04:00:00 -0400

In this episode, KB welcomes Alyssa Rose Montgomery to discuss the intricacies of health, fitness, and nutrition. They explore the foundational elements that contribute to a balanced lifestyle, including the importance of nutrition, movement, and daily habits.

Alyssa shares her personal journey of resilience and the significance of having coaches to guide you along the way.

Tune in for valuable insights that can help you activate your life and embrace both its beauty and chaos!

Find Alyssa on Instagram - Alyssa Rose Montgomery

Routine Reset: Navigating Health Challenges and Nutrition

Mon, 10 Feb 2025 04:00:00 -0400

In this episode, KB discusses the challenges of recovery from illness and the importance of maintaining a healthy routine, even when faced with setbacks.

KB personal experiences battling the flu, the impact it has had on her fitness journey, and the lessons learned about nutrition and accountability. Tune in for insights on overcoming cravings, setting realistic fitness goals, and the significance of self-care during tough times.

From CrossFit to Christ: A Journey of Heart and Healing | The Full Testimony

Mon, 03 Feb 2025 04:00:00 -0400

In this powerful episode, KB shares both parts of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and unwavering love that surrounded her during this challenging time.

From CrossFit to Christ: A Journey of Heart and Healing | Part 2

Mon, 27 Jan 2025 04:00:00 -0400

In this powerful episode, KB shares the second part of her testimony, recounting her journey through heart surgery and the profound impact it has had on her life. She reflects on the fear, faith, and unwavering love that surrounded her during this challenging time.

Listen as she details the moments leading up to her surgery, the struggles she faced in recovery, and how she continues to find strength in her faith.

This episode is a testament to the resilience of the human spirit and the transformative power of God's love.

Surrender and Trust: Navigating Life's Uncertainties

Mon, 20 Jan 2025 04:00:00 -0400

Join KB on this inspiring episode of AKtivate as she shares the challenges and revelations of her journey. From dealing with unexpected setbacks in her fitness routine to finding peace through faith, KB opens up about her personal struggles and triumphs. Discover how she navigates the complexities of life with resilience and trust in a higher plan.

Tune in for insights on identity, faith, and the refining process that transforms adversity into strength. Don't miss this heartfelt conversation that encourages you to find your own source of comfort and joy.

Check out Part 1 Here

From CrossFit to Christ: A Journey of Heart and Healing

Mon, 13 Jan 2025 04:00:00 -0400

In this heartfelt episode of Aktivate, KB shares a deeply personal testimony of resilience, faith, and transformation. Join her as she recounts her journey through health challenges, a life-altering car accident, and the profound impact of faith and family.

Discover how she navigates the trials of life with grace and strength, finding purpose in the midst of chaos.

This episode is a powerful reminder of the beauty of surrender and the incredible ways in which faith can guide us through the darkest times.

Trusting God's Plan: A New Year, A New Perspective

Mon, 06 Jan 2025 04:00:00 -0400

Join KB in this heartfelt episode of Aktivate, where she opens up about the challenges and realizations that have shaped her journey. As she prepares to share her powerful testimony, KB reflects on the true meaning of success and the importance of faith, family, and personal growth.

Tune in for an inspiring message about embracing life's beauty and chaos, and the transformative power of trusting in a higher purpose.

[Replay] Hope Out Loud

Mon, 30 Dec 2024 04:00:00 -0400

We are taking a look back at some of our favorite episodes.

This episode first aired on May 22, 2022. Steph and KB are joined by Linda and Jen Barrick today on Aktivate. The Barrick’s share their story of triumph after tragedy and how they’ve used their story to give others hope and to spread the promise of Jesus all over the world.

Find out more at hopeoutloud.com

[Replay] Healed by Faith with Alissa Perez

Mon, 23 Dec 2024 04:00:00 -0400

We are taking a look back at some of our favorite episodes.

This episode first aired on August 8, 2021 and it was a conversation that KB had with Alissa Perez, who shares her miraculous journey of healing from stage 4 metastatic cancer.

Unlocking the Power of Peptides: Nature's Secret to Health Description

Mon, 16 Dec 2024 04:00:00 -0400

In this episode of Aktivate we explore the intriguing world of peptides with Brooke Craig, a board-certified holistic health practitioner. Discover the multifaceted benefits of peptides, from muscle building to anti-aging, and learn about the revolutionary bioactive precision peptides that are changing the game. Brooke shares her insights into the science behind peptides, their natural origins, and how they support overall wellness.

We also delve into specific peptide products like FIT, Lean, and Focus, discussing their unique roles in enhancing health and vitality. Tune in for an eye-opening conversation that promises to transform your understanding of wellness!

Marriage Makeover: Transforming Relationships with Jesse Joy

Mon, 09 Dec 2024 04:00:00 -0400

Join KB as she welcomes Jesse Joy to discuss the intricacies of marriage and personal growth. Dive into the transformative journey of Jesse and her partner, Keith Yackey, as they navigate the challenges of marriage, separation, and reconciliation.

Discover the power of self-improvement, the importance of communication, and how the Married Game program is helping couples reconnect and thrive. Whether you're seeking advice on relationships or looking for inspiration to level up your life, this episode offers valuable insights and practical tips to help you embrace both the beauty and chaos of life.

Connect with Jesse on Instagram.

Finding God in Unexpected Places: Brittney’s Testimony

Mon, 02 Dec 2024 04:00:00 -0400

In this heartwarming episode of Aktivate, host KB welcomes Brittany, her son's fiancée, to share her inspiring journey of faith. Discover how Brittany, raised without religious influence, embraced Christianity through her relationship with Stellan and the supportive community she found along the way. Listen as Brittany recounts her transformative experiences, from Bible studies to hosting her own, and the impact of her faith on those around her.

This episode is a testament to the power of faith, community, and love in navigating life's challenges.

Don't miss this uplifting conversation!

Thanksgiving Reflections: Faith, Family, and the Power of Prayer

Mon, 25 Nov 2024 04:00:00 -0400

In this heartfelt episode of Aktivate, KB shares her journey of embracing life's challenges with faith and gratitude. Dive into a powerful conversation about health, family, and spirituality as KB navigates her upcoming heart surgery, her family's faith journey, and the lessons she's learned along the way.

Tune in to discover how KB finds peace amidst chaos and how her story can inspire you to activate your own life.

Favorite Things: Hair, Health, and Holiday Deals

Mon, 18 Nov 2024 04:00:00 -0400

Join KB and her special guest Amanda Langhorne in this lively episode of Aktivate, where they share their favorite things just in time for the shopping season. From beauty must-haves like the Dyson Straightener and K18 Air Wash to wellness staples like the Armor Colostrum and Make Wellness Peptides, this episode is packed with recommendations to enhance your lifestyle.

Discover the best deals and gift ideas as KB and Amanda discuss everything from hair care to non-toxic household products, skincare essentials, and even some delicious snacks. Tune in for a fun and informative conversation that will have you adding to your cart in no time!

Check out KB’s Instagram Stories for where you can get the favorite things!

Aktivate Your Life: Overcoming Health Challenges with Grace

Thu, 07 Nov 2024 04:00:00 -0400

In this heartfelt episode of Aktivate, KB opens up about a life-changing diagnosis following a recent car accident. As she navigates the emotional and physical challenges of an ascending aortic aneurysm, KB shares her journey of faith, resilience, and gratitude.

Tune in to hear her discuss the power of prayer, the importance of family, and her unwavering belief in God's plan. This episode is a testament to finding peace amidst uncertainty and embracing life's unexpected turns.

Join KB as she prepares for open-heart surgery and reflects on the lessons she's learned along the way.

Unlocking the Secrets of Your Health with Integrative Labs

Mon, 04 Nov 2024 04:00:00 -0400

In this episode, KB welcomes back integrative health practitioner Jen Brown for an insightful discussion on the results of KB's comprehensive lab tests.

Discover the surprising findings from the Big Five labs, including food sensitivities, mineral imbalances, and chronic inflammation. Jen explains the importance of understanding stress's impact on the body and shares a personalized wellness plan to address these issues.

Join this engaging conversation to learn about the journey towards optimal health and the role of faith in navigating life's challenges.

Follow Jen at @life.withjenbrown on Instagram.

Embrace the Chaos: A Journey of Faith and Resilience

Mon, 28 Oct 2024 09:00:00 -0400

In this heartfelt episode of Aktivate, KB opens up about recent life-changing events, including a hospital visit, a miraculous family moment, and a car accident that led to a significant medical discovery.

Join KB as she shares how faith, prayer, and divine intervention have played pivotal roles in her journey.

This episode is a testament to resilience, gratitude, and the power of community support. Tune in for an inspiring narrative that underscores the importance of faith and family.

Level Up: Nutrition, Fitness, and Life Transformation

Mon, 21 Oct 2024 04:00:00 -0400

Welcome to another episode of AKtivate, where KB shares her journey of personal growth and self-improvement. This week, KB opens up about her new fitness and nutrition program, revealing why even coaches need coaches. She discusses her transition from macro tracking to a more structured eating plan, and her commitment to achieving strength and longevity.

KB also shares her excitement about the launch of a new line of wellness products, including peptides designed for muscle building, weight loss, energy, focus, hydration, and relaxation.

Tune in to discover how KB is leveling up in all areas of life, from fitness to family, and learn about the innovative products that could transform your wellness journey.

Finding Faith Amidst Life's Ebbs and Flows

Mon, 14 Oct 2024 04:00:00 -0400

Join us in this heartfelt episode as we explore the journey of personal growth, faith, and community with our host fresh off a rejuvenating trip to Charleston. Discover the beauty of Sullivan's Island and the importance of surrounding yourself with uplifting influences. Dive deep into the significance of faith in everyday life, and learn how to maintain a meaningful connection with God amidst life's challenges.

This episode is a reminder that even in times of uncertainty, there is hope and redemption. Don't miss out on the inspiration and encouragement this episode has to offer!

Diversify Your Income: Unlocking True Financial Freedom

Mon, 07 Oct 2024 04:00:00 -0400

In this episode of Aktivate, KB is joined by entrepreneur Sarah Kolloff to discuss the importance of diversifying income streams and the revolutionary opportunities in direct sales. Sarah, a former soccer player turned successful social retailer, shares her journey from college dropout to real estate mogul and co-founder of Sakoll, an online fashion store.

Together, they explore the significance of multiple income streams, the power of peptides, and the groundbreaking business model they're launching. Tune in to discover how to activate your life by embracing new business opportunities and achieving financial freedom.

Join Make Wellness for free at this link.

When Plans Change: Embracing Disappointments and God's Timing

Mon, 30 Sep 2024 04:00:00 -0400

We have all made idols of things unknowingly. Whether it be our children, our career, our fitness, material things, etc.

Today KB shares how her idolatry slapped her in the face as she was out for a walk. Even things the world considers “good” can be considered idols to God.

KB shares some truth from the Bible and some tips and tricks for inviting God in to your daily life to combat the powerful tool of idolatry that the devil uses to turn us away from God.

Life and Leadership

Mon, 23 Sep 2024 04:00:00 -0400

KB shares a little update on life and some highlights from a leadership training she did for her team.

We are all leaders in some way. Whether you’re leading a large team or your family, you are a leader. Many of us struggle to step into that role with confidence so KB shares some wisdom to help shake the impostor syndrome and become an effective and powerful leader.

Taking Control of your Health with Integrative Health Practitioner, Jen Brown

Mon, 16 Sep 2024 04:00:00 -0400

Today on Aktivate, KB is joined by Integrative Health Practitioner, Jen Brown.

They talk about how Western medicine leaves a lot to be desired when it comes to looking at the body as a whole and finding root causes for the issues we face.

Jen discusses how she helps women in her practice by testing for a multitude of things like minerals, candida, food sensitivities, hormones, inflammation and cortisol. She also emphasizes the importance of managing stress and also identifying things you wouldn’t necessarily think of as stressors but that make a huge impact on our overall well being.

Follow Jen at @life.withjenbrown on Instagram.

Marriage Insights: An Interview with Anwar Taylor

Mon, 09 Sep 2024 04:00:00 -0400

Today KB shares an interview she did several months back with Anwar Taylor. They chat about the ebbs and flows of marriage and relationships.

Link for Marriage and Beyond Podcast

The Importance of Sleep

Mon, 02 Sep 2024 04:00:00 -0400

Today KB shares what she has learned, as she puts more emphasis on her health, in regard to the importance of proper sleep. She gives tips on how to improve the quality and quantity of your sleep as well as some of the inhibitors such as anxiety, sleep apnea, alcohol and caffeine.

She also puts an emphasis on rest and recovery and why it determines how your body looks, feels and performs.

Amanda Poops her Pants

Mon, 19 Aug 2024 04:00:00 -0400

Today on Aktivate, KB is joined by her friend, extension artist, gym bestie and gut health novice, Amanda Langhorne.

Amanda shares her journey of advocating for herself when her doctor did not take her concerns seriously. After being diagnosed with a thyroid condition, Amanda turned to Dr. Google to research her condition and find answers.

Two books that have changed her life are Eat Dirt and Eat to Beat Disease.

Amanda shares what she has learned about the importance of gut health, good probiotics and blood sugar on her journey back to optimal health.

When One Door Closes

Mon, 05 Aug 2024 04:00:00 -0400

Today KB shares her heart as she exits Modere and LAUNCHES a new company!

She talks about the absolute importance of consulting God when it comes to making decisions and how and where you spend your time and money.

A Story of Redemption and Hope with Lesley Salman

Mon, 22 Jul 2024 04:00:00 -0400

Today on AKTIVATE, Lesley Salman shares her testimony. From losing her sister at a young age and turning to drugs and alcohol to true repentance and freedom in Jesus, this story is sure to inspire and give hope to those in need of change.

Our job while we are here on earth is to bring people to Christ and advance the kingdom of the one true God. Lesley’s story is a beautiful testimony of how only He can transform us and make us new. Redemption is possible and it’s available to you whenever you’re ready to accept it.

Listening for God

Mon, 15 Jul 2024 04:00:00 -0400

On today’s episode of Aktivate KB shares about a struggle her family is currently facing. A friendship hangs in the balance and it’s been a difficult journey of knowing how to handle the situation.

KB shares how God showed up with a message at just the right time and how she must fight against her flesh to do the right thing.

Perimenopause

Mon, 01 Jul 2024 12:00:00 -0400

Today on Aktivate KB shares a small snippet of what her research into perimenopause and menopause has revealed. From the symptoms to the solutions, KB shares everything she's gleaned from the greatest in the field like Dr. Mary Claire Haver. She shares the importance of strength training to mitigate things like sarcopenia and bone loss.

She also shares dietary changes that can help with visceral fat in menopausal women. This is a very nuanced and deep topic that requires the listener to dig into research and find a board certified OB/GYN that they can fully trust to walk them through the process as they navigate what interventions, ie. HRT may be right for them.

God Saved My Son

Mon, 17 Jun 2024 04:00:00 -0400

Today KB shares the story of how God intervened to save her son’s life last week.

She talks about the fact that none of us are stuck and we have control of changing the circumstances of our lives. KB shares a tool she learned from her coach to live the best possible life.

Raising Confident Daughters with Traci Peterson

Mon, 03 Jun 2024 04:00:00 -0400

Today on AKTIVATE KB sits down with Traci Peterson. She is an international speaker, highly sought after trainer, has spoken to over 23,000 people, performed in front of 100,000 in sports audiences. She's been a board-certified family nurse practitioner, founder/CEO of Elevate Wellness & Aesthetics, she's treated over 6,000 female patients, is co-founder of The Butterfly Campaign and the #1 Top Team Builder in 50 Countries with Amare, for outstanding leadership and long-term team retention. Her latest project is BE: A Mother Daughter Movement grounded in connection and protection. She cites that her greatest accomplishment is being a mother to 3 very active children!

She prides herself in mastering her roles as a mother, wife and woman of faith and leading by example in all of her leadership roles. With collective medical, wellness, aesthetics and leadership experience of 15+ years, Traci is widely regarded by her male and female peers, patients, clients, entrepreneurs and mom's alike. She helps high-performing women and their daughters conquer self-criticism and comparison through identifying your unique and divine gifts. And finding validation is learning to love yourself and lean on God. She helps people practically, remember who they are so they can confidently raise the next generation of leaders.

Find Traci on IG @tpete and @motherdaughtermovement

Divorce, Perimenopause and Poverty Calories

Mon, 20 May 2024 04:00:00 -0400

Today on Aktivate, KB talks about the work she continues to do in her marriage and a recent revelation she had about how she approaches her husband.

She also shares things she’s learning in regard to nutrition and helping both men and women off the diet rollercoaster. Metabolism and its ability to change has been the most recent aha moment for KB.

Lastly, she shares about the CrossFit competition she participated in recently and the valuable lesson she learned from it.

Life Update

Mon, 06 May 2024 04:00:00 -0400

Today on Aktivate, KB shares a little life update.

She shares the highlights of her trip to Iowa, her continued faith journey, how her businesses are doing and the work she’s doing with her coach.

Today KB is joined by Marriage and Family Therapist, Anwar Taylor.

Mon, 22 Apr 2024 04:00:00 -0400

Anwar is a Resident in Marriage and Family Therapist, who received his Master of Arts in Marriage & Family Therapy from Liberty University. His clinical experience consisted of a year of being a Graduate Counseling Intern with a full case load consisting mostly of couple and family clients.

During this time, he also worked as a Clinical Testing Administrator, where he facilitated personality assessments and provided clinical psychologists with behavioral observations of testers. Anwar began his pursuit of supporting couples and families by providing premarital coaching during the COVID pandemic.

Anwar and KB discuss many facets of marriage and relationships including disappointment from unmet expectarions and the importance of repair after a rupture.

Follow Anwar on Instagram [@anwarinsights] and TikTok [@anwarinsights]

The Married Game with Keith Yackey

Mon, 08 Apr 2024 04:00:00 -0400

Today on this very special 250th episode of Aktivate, KB interviews her coach, the founder and CEO of The Married Game, Keith Yackey.

Keith specializes in helping men get their wives to want them again by teaching them his Five Dial system.

Tune in to hear game changing tips for reigniting the spark in your marriage. Ladies, you might want your husbands to listen in today!

For more information on Keith and The Married Game, find @keithyackey on Instagram or go to www.marriedgame.com

How to be Dumber, Fatter and Slower

Mon, 25 Mar 2024 04:00:00 -0400

Today on Aktivate, KB shares some tips, tricks and tools for dialing in your sleep and the importance of prioritizing a consistent bedtime and wake up time.

Sleep plays an important role in cortisol levels and therefore weight loss. Night time rituals and routines can help you wind down and get the most restful night of sleep.

KB shares the supplement routine that has helped her get off ambien and fall asleep and stay asleep longer.

Hard Decisions

Mon, 11 Mar 2024 04:00:00 -0400

Today KB shares her heart as she navigates a hard decision regarding her business. Through many desperate prayers for clear answers and discernment, God has done what God does. He showed up. KB shares several tips for making tough choices whether it’s with your job, your relationship or anything in between.

In life we are all faced with difficult decisions. Often times these decisions affect others so it’s extremely important to not act hastily but to prayerfully consider all options and to filter those options through scripture.

Make your Money Work for You with Devin and Ashton Beisel

Mon, 26 Feb 2024 04:00:00 -0400

Today KB sits down with Devin and Ashton Beisel to take a deeper dive into creating and maximizing wealth. Devin and Ashton live in Tulsa Oklahoma with their three sons, Isaac, Camden, and Jace. They serve families nationwide as safe money experts and life insurance agents. They have been coaching people in their finances, marriage, parenting and health for 14 years together! Their passion is education! Once people are educated on the truths about money, they know how to steward it well! They pride themselves on relationships being built by integrity and trust! Tune in to learn about money mindsets, the problem and the solution, trimming the fat in your finances, giving every dollar an assignment and protecting your family.

To reach Devin and Ashton, you can follow @‌ashtonbeisel on Instagram or you can reach out via their website workwithdevinandashton.com/moneyhacks

Consistency

Mon, 12 Feb 2024 04:00:00 -0400

Today on Aktivate, KB shares her framework for consistency. If there’s one thing KB is good at, it’s being consistent and following through on what she says. That was not always the case, however. As a self proclaimed “quitter” in her younger years, KB never finished anything she started. Her MO was to quit, avoid and lie when things got hard. Through implementing the 4 C’s KB was able to completely change her life and her identity. She no longer runs from difficulty, in fact she creates adversity in her life in order to prove to herself that she can do hard things and guess what? SO CAN YOU!

Please tune in to Aktivate today as KB shares the journey that lead her from quitting to showing up and how you can implement the same tools she used to become a person you can count on!

Aktivate your Finances with Holly Grosvenor

Mon, 29 Jan 2024 11:00:00 -0400

Holly Grosvenor is a personal financial coach at Microstuff.com and a certified YNAB (You Need a Budget) coach. She provides one-on-one coaching on basic personal finances including financial goals, debt reduction, spending and savings plans to singles, couples, and parents. She has been coaching since 2018. KB and Holly chat about KB’s goal of no frivolous spending for the first quarter of 2024.

They chat about 529 college savings plans and whether or not to pay off your home if the funds are available. Holly also shares her best tips on budgeting whether you are working with a little or a lot.

For more information and to connect with Holly, visit Microstuff.com.

AKTIVATE is Back!

Tue, 16 Jan 2024 07:45:00 -0400

Happy New Year, Aktivators! It’s a new year and a new beginning for Aktivate Podcast! Join KB as she shares about these changes and her dreams for 2024. And of course a little TMI because things aren’t THAT different!

Favorite Things 2023

Tue, 21 Nov 2023 04:00:00 -0400

Join KB and her sweet friend and hairstylist, Amanda Langhorne as they share all of their favorite things from 2023! You can find all items linked in KB’s Instagram stories this week! Follow @‌kristinleeballard and look for the 2023 Favorite Things highlight!

Finding Love After Divorce

Mon, 13 Nov 2023 04:00:00 -0400

This week, Steph and Jen Charland talk about making a list for your future husband, sexual purity, and finding love in your 40's. Listen as we share about this next stage in life. The soft girl era.

Looking For Love In All the Wrong Places - REPLAY

Mon, 06 Nov 2023 04:00:00 -0400

Here is a bonus episode from one of our favorite episodes from February 15, 2021.

Jennifer Wooten joins Steph and KB in studio for an honest conversation on losing her identity inside of an abusive, unhappy marriage and then the story of how the Lord redeemed her situation by blessing her with the beautiful life she lives today.

Make sure to listen all the way through because next week, Jen is BACK to give us an update. If you're still looking for love or a way to rekindle your marriage, there is hope.

Locked and Loaded: Empowering Women in Firearms!

Mon, 30 Oct 2023 04:00:00 -0400

This podcast is dedicated to providing a safe and supportive space for women who are interested in learning how to shoot guns. Whether you’re a complete beginner or have some experience with firearms, this podcast is for you.

Our aim is to create a welcoming environment where you can ask questions, share your experiences, and connect with like-minded individuals who are on the same journey. So, if you’re ready to unlock your potential and embrace the world of firearms, join us on “Locked and Loaded: Empowering Women in Firearms!” Let’s break barriers, shatter stereotypes, and empower women to confidently protect themselves and their loved ones.

Erica for School Board

Mon, 23 Oct 2023 04:00:00 -0400

Today on Aktivate, one of our favorite guests returns! Erica Tredinnick shares her journey of running for School Board in the Brentsville District. Erica is passionate about fighting for transparency and accountability, student achievement and academic excellence and fostering a culture of respect in our schools. Election Day is November 7, 2023. Please get out and exercise your right to vote. Local elections are important!

Why Your Vote Matters With Jeanine Lawson - REPLAY

Mon, 16 Oct 2023 04:00:00 -0400

Here is a bonus episode from one of our favorite episodes. From October 5, 2020.

Brentsville Supervisor, Jeanine Lawson joins us on Aktivate today to discuss the importance of voting and the general differences between Democrats and Republicans. KB and Steph begin the episode with a "Politics for Dummies" segment and Erica joins in as cohost.

Sober October

Mon, 09 Oct 2023 04:00:00 -0400

Steph and KB share, separately, their thoughts and feelings on Sober October and their own journeys with alcohol. We challenge you to simply notice how alcohol affects your life and to prayerfully consider participating in Sober October.

Have you Lost your Vision?

Mon, 02 Oct 2023 04:00:00 -0400

Steph and KB chat about the last 90 days and the idea of walking into 2024 as the version of yourself you’ve always wanted to be instead of starting over at square one. They talk about habit stacking and what you have to do to make your vision more important than your fears.

Steph and Jay

Mon, 25 Sep 2023 04:00:00 -0400

The one, the only…Jay comes on with Steph today to talk bout the “masculine female.” Hear how from their second date both of their lives transformed.

How was Steph able to let so many walls down and what role did Jay’s mom play in his development as a young boy and man?

Our prayer is as you listen to our story, you are inspired by hope for change in your relationship with Christ, yourself, and your relationships. In Jesus name, Amen!

BJ’s and Belly Buttons

Mon, 18 Sep 2023 04:00:00 -0400

Get ready to spit out your coffee, ladies! This one got a little spicy with lots of laughs. KB shares more about what she’s being assigned to do in marriage coaching and a little “Godly dating” advice from Steph! They also had a very difficult (if you’re KB) convo about belly buttons!

Weight Gain and Jesus - REPLAY

Mon, 11 Sep 2023 04:00:00 -0400

Here is a bonus episode from one of our favorite episodes. From October 21, 2019.

KB and Steph catch up in the studio. KB shares some vulnerable news and also how what she is learning in her bible study can apply to all of us in life.

Hot Tub Confessions

Mon, 04 Sep 2023 04:00:00 -0400

Today on Aktivate, Steph and KB chat about the continued work KB is doing in her marriage and a date night fail that took place. Steph catches us all up on her big career move and how God continues to work in her life.

Don't Mess with Mama - REPLAY

Mon, 28 Aug 2023 04:00:00 -0400

Here is a bonus episode from one of our favorite episodes. From September 16, 2019.

Steph and KB discuss some issues regarding their boys and the importance of advocating for our children.

Trafficked

Mon, 21 Aug 2023 04:00:00 -0400

Today, Alyssa (last name disclosed) joins Steph to talk about Human Trafficking. With the release of “Sound of Freedom” people are eager for information again. “Stand on truth or not and when you don’t stand on truth then the omission of the speaking is actually the acceptance of it and I know that’s a challenging thing for people to hear but when you don’t stand on truth, right or wrong, then you’re saying to the people around you that it’s okay…” As a society we have to do better and search for the truth. It is all around us. A21 and IJM are great resources also they have both been around a long time in this arena and are awesome sources of info.

Here are some book recommendations to help make talking to your children about their body parts and what is acceptable more comfortable and normal in your home. It starts with you.

We didn’t touch on porn awareness as a grooming technique but we use this with our kids to talk about the subject of porn and how it distorts the brain. Little known fact scientifically your brain chemistry looks the same on a scan while doing cocaine as it does while viewing porn. https://a.co/d/8ksECYC

Mon, 22 May 2023 04:00:00 -0400

God told his people through Moses, you shall have no other gods before me. Any involvement in spiritism or occult activity, offends God, and invites, demonic activity into a person’s life. This includes idolatry. Satan’s goal is to replace the power and glory of the Holy Spirit with his false signs and wonders in our life.

If you would like a Freedom Quest book of your own, please email your request to tiffany@goservglobal.org

Key Scriptures

Exodus 7-8
Exodus 20:3-6
Deuteronomy 18:9-14
Leviticus 19:26-28
Isaiah 47:9-13
Daniel 4:7
Acts 8:9-25
Acts 16:16-18
1 Corinthians 10:19-22
1 Corinthians 12:1-3
1 John 4:1-6
1 Timothy 4:1-5

Key Scriptures on Repentance

Acts 19:18-20
1 Corinthians 8:1-13 10:14-22
2 Corinthians 6:14-18
1 Peter 1:13-23
Revelation 2:24

Repentance Prayer

Lord Jesus, I confess that I have sought supernatural help apart from You. I have disobeyed Your word. Help me renounce all these things and cleanse me in my body, soul and spirit. I destroy with THE BLOOD OF JESUS the following, including Sorcery, Pharmacia, Rebellion, incantations, Voodoo, Hoodoo, Satanism, Hexes, Pentagrams, Ankhs, Circles, Vexes, Blood Sacrifices, Blood Rituals, All Evil Spells, Soul Destruction, Angels of Light, Witch's, Warlocks, Charms, Potions, Psychic influence, Psychic heredity, curses, Control & Manipulation, Charismatic Witchcraft, Demonic Holds or Husbandry, Chanting, strongholds, bondage, Snares, Mental Illness, Mind Control, Misfortune, Poverty, Evil Imaginations. In the name of Jesus Christ, I renounce witchcraft and magic, both black and white. I renounce ouija boards and all other occult games. I renounce séance, clairvoyance and mediums. I renounce ESP, second sight and mind reading. I renounce all forms of fortune telling, tarot card readings, palm reading, Tealeaf reading, crystal balls, Tarot and card laying. I renounce all astrology and interest in horoscopes. I renounce ouija boards, clairvoyants, meditation, yoga, new age therapies, hypnotism, spells, ESP, rebirthing, Cursed jewelry, necromancy, acupuncture, reiki, palmistry, tea leaf readings, astral projecting, levitation, Video Games: Dungeon & Dragons, Diablo, Candle magic

I renounce the heresy of reincarnation and all healing groups involved in metaphysics and any interest in it. I renounce hypnosis under any excuse or authority. I renounce all curiosity about the future or past and anything, which is outside Your will. I renounce water witching or dowsing, levitation and body lifting, table tipping, psychommetry and automaticwriting.

I renounce astral projection and all demonic skills. I renounce all literature I've ever read in any of these fields, and vow to destroy all books I possess. I renounce every cult that denies the blood of Christ. I renounce every philosophy that denies Christ's

deity. I renounce and forsake all involvement in Freemasonry or any other lodge or craft by my ancestors and myself. I renounce the idolatry, blasphemy, secrecy, curses, and deception of Masonry at every level and degree. In the name of Jesus Christ, I break any curse placed on me from any occult source.

I now break all psychic heredity.

I also break all bonds of physical and mental illness. I also break all demonic subjection to any human being whether living or dead.

I have renounced all this above in the mighty name of Jesus.

I now call upon You, Lord, to set me free, in my spirit, my soul and my body, in the mighty name of Jesus, Amen.

Mentioned in this episode:

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Unashamedly Ashley-Setting Goals and Punching Fear in the Face

Mon, 15 May 2023 04:00:00 -0400

Today on Aktivate, KB is joined by her cousin, Ashley Noethe, to talk about entrepreneurship, growth, punching fear in the face, faith, goal setting, and how a yes to a network marketing opportunity helped her develop the confidence she needed to chase her dreams in real estate.

Follow @‌unashamedlyashleynoethe on Instagram to laugh, learn and be inspired.

Mentioned in this episode:

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Why We Need Manly Men and Proverbs 31 Women

Mon, 08 May 2023 04:00:00 -0400

Today on Aktivate, the ladies chat about how society has created women with a lot of masculine energy and the importance of manly men leading their families and women who are gentle in spirit creating loving homes.

Satan is the author of confusion. God is very clear about who He created us to be and the roles that both men and women play in advancing His kingdom.

Mentioned in this episode:

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Stronghold #6 | Pride and Greed

Mon, 01 May 2023 04:00:00 -0400

God resists the proud, but gives grace to the humble. Self pride is the highest insult against the glory of God. It is lived out by worshiping “the God in the mirror,“ while becoming self-reliant, hedonistic, and building our own materialistic, empire, for which we take full credit. It is living as if God doesn’t exist, or is irrelevant. Satan’s goal is to get us to manipulate others to worship and follow us rather than Jesus Christ as Lord.

Key Scriptures on Pride and Greed

Ezekiel 28:15-17
Isaiah 14:13-14
Proverbs 16:5
Daniel 4:28-37
James 4:6-7
1 Peter 5:5-9
1 John 2:15-17

Key Scriptures on Humility and a Contrite Heart

2 Chronicles 7:13-18
Isaiah 55:6-12
Isaiah 57:15
Isaiah 66:1-2
James 4:4-10
1 Peter 5:5-11
1 John 2:15-17

Prayer for Repentance from Pride and Greed

Father, I stand in the gap and repent for my ancestors on both sides of my family back over three, four, and seven and ten generations and even back over forty and one hundred generations for our great pride and our pride in all its forms.

Father I repent of all my stiff necked pride and stubbornness (Acts 7:51) with rebellion;

I repent of all religious and denominational pride, all ambitious pride and the iniquity of a critical spirit with cutting words and actions and even wanting and seeking vengeance.

I also repent where I cannot be told anything for I have thought that I knew it all and I repent of my haughtiness and loftiness.

I ask where I am listening but never hearing to change my heart and open my ears to understand Your Word and Your ways for I repent for not being teachable and for being judgmental.

I repent of my over exaggerated opinion of myself, my conceit, my haughty behavior, my arrogance and even where I am delighted in my own achievements and think very little of others or have no time for those who do not have my 'stature'and brilliance.

Father, I repent where I have become intolerant of others because they lack my understanding, intelligence and capabilities and even where I have isolated myself because people are just not what I want them to be and they are just not like me.

I repent where I have wanted to change others and even taken their roles because they are not as perfect as me.

I repent of the fruits of suspicion and mistrust and self deception and where I have become legalist reveal to me and bring to death this legalism.

Father, I repent where rejection has caused me to become a perfectionist and where I have become puffed up with pride and rebellion.

I repent of myself righteousness and where I have rejected you and not obeyed Your command of love of the brethren and acceptance of the beloved and not walking in love.

I repent also where I have justified my own rebellion and disobedience to Your Word and ways because of a stronghold of the transgression of pride.

I repent also of my pride of prosperity, my furniture, my belongings, my car, my income, my business, my career and even my calling and position in the church. Also the pride of my heritage, my ancestry, my parent's lineage and achievements and even where they have instilled in me pride because of all this.

Father, I repent of my hardness of heart and my stony heart because of all my pride.

I repent where I have refused subjection and dependence upon you because of my rebellious pride. I repent where I have given honor and glory to myself instead of You because of my pride.

I repent of all mockery and scorn and foolishness, my proud looks of contempt and haughtiness and proud heart.

I repent of all disrespect, dishonor to parent and elders and disrespect for authority with arrogance and all lying.

I repent of envy, shame, strife, blasphemy and arguing. I repent of all greed, gluttony, slothfulness, idleness and all sexual sins of lust and those committed in drunkenness.

Father I verbally renounce all my pride and come out of agreement with this iniquity and where I am in a bond of pride thank you for bringing to death the pride in my life so I can remain delivered from Pride and all associated and related spirits of pride.

Father, all honor all glory and all power belongs to You, thank You for my deliverance from pride and greed in Jesus name, Amen.

Email Tiffany@goservglobal.org and let her know you’d like a Freedom Quest Workbook

Mentioned in this episode:

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Stronghold #5 Stimulant and Substance Abuse

Mon, 24 Apr 2023 04:00:00 -0400

Stimulant abuse in the Bible was mostly attached to alcohol, cut could relate to anything that is mood altering and results in unhealthy addictions. Many liquor stores still advertise liquor as “spirits.” Alcohol can be a pathway to the demon in the bottle.

Join KB, Steph, and Niki for this powerful stronghold. Learn the key scriptures that expose stimulant and substance abuse and they key scriptures on self-control. You can find Kristin on IG @kristinleeballard, Steph on IG @steph_vieau, and Niki on IG @buldingupbelievers. We look forward to hearing from you. Please share and TAG us today!

We pray this repentance prayer with and over you and your family:

Lord, deliver me from the bondage of drugs and/or alcohol. I ask that you heal my mind from the lies that the enemy has been feeding me and I have been listening to. Open my eyes toes the kind of slavery I am in. Remove me from the dungeon of addiction and lead me to your light. Heal my body from damage caused by drugs and alcohol and help me to start living a healthy life.

Even though you came to set the captives free, I am still living in captivity because the god of this world has blinded me from the truth. Lord, set me free from captivity and help me to find true freedom in Jesus. Surround me with your shield of love so that I may continue walking in freedom that only you can give. Almighty God, arise and let the spirit of alcoholism and drug addiction be scattered.

Let all those that are struggling with addiction be delivered. Open my heart to the truth and break the influence of the enemy over my life. Let the resurrection power that raised Jesus from the dead bring healing unto my organs that have been affected by alcohol and drugs. Let your grace be upon me that I may go through the recovery process without falling back into my old ways from my unhealed wounds.

Grant me wisdom so that I can choose the right friends who will help me become clean and useful people in your kingdom. In Jesus’ name, I pray. Amen

Mentioned in this episode:

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Daily Routine for Wellness

Mon, 17 Apr 2023 04:00:00 -0400

Today on Aktivate, Steph and KB share their daily routines for staying healthy and well. Pouring first into yourself is the only way to give the best of you to those you love.

Self care is not selfish. If you love health and fitness, checkout the True Transformation Podcast with special guests, Steph and KB for more on mindset, supplementation, CrossFit and hormones.

Mentioned in this episode:

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Sexual Immorality

Mon, 10 Apr 2023 04:00:00 -0400

Today we welcome Niki Uhlenhake back to talk about Stronghold #4, Sexual Immorality. Purity is power and in a world so full of immoral agenda’s, we choose to honor the truth. We will go over 6 key scriptures on immorality and 6 key scriptures on moral purity. Have you been feeling convicted in a Christian dating relationship? Have you felt shame around your past sexual experiences? Is there sexual sin in your lineage? Break free from the chains.

Stronghold #4 Sexual Immorality Repentance Prayer

In the name of Jesus I renounce all sexual sin that I have been involved with in the past, including fornication, masturbation, pornography, perversion, fantasy, and adultery in the name of Jesus.

I break all curses of adultery, perversion, fornication, lust, incest, rape, molestation, illegitimacy, harlotry, and polygamy in the name of Jesus.

I command all spirits of lust and perversion to come out of my stomach, genitals, eyes, mind, mouth, hands, and blood in the name of Jesus.

I present my body to the Lord as a living sacrifice. (Rom. 12:1)

My members (body) are the members of Christ. I will not let them be the members of a harlot (1 Cor, 6:15).

I release the fire of God to bum out all unclean lust from my life in the name of Jesus. I break all ungodly soul ties with former lovers and sexual partners in the name of Jesus. I cast out all spirits of loneliness that would drive me to ungodly sexual relationships in the name of Jesus.

I command all spirits of hereditary lusts from my ancestors to come out in the name of Jesus. I command all spirits of witchcraft that work with lust to leave in the name of Jesus. I take authority over my thoughts and bind all spirits of fantasy and lustful thinking in the name of Jesus. I cast out all marriage-breaking spirits of lust that would break covenant in the name of Jesus. I cast out and loose myself from any spirit spouses and spirits of incubus and succubus in the name of Jesus.

I cast out all spirits of perversion, including Moabite and Ammonite spirits of lust, in the name of Jesus. I receive the spirit of holiness in my life to walk in sexual purity in the name of Jesus (Rom. 1:4).

I lose myself from the spirit of the world, the lust of the flesh, the lust of the eyes, and the pride of life. I overcome the world through the power of the Holy Spirit (1 John 2:16).

I am crucified with Christ. I mortify my members. I do not let sin reign in my body, and I will not obey its lust (Rom. 6:6-12).

Thank you Jesus for binding and losing all I have renounced and repented of in your Holy name

-John Eckhardt

Mentioned in this episode:

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Rewrite Your Hormone Story

Mon, 03 Apr 2023 04:00:00 -0400

Join KB and Steph as they welcome Naturopathic Dr Mignonne Rogers. Today the ladies talk about your monthly cycle, peri, menopause, and post menopause. Instead of giving your teenage daughters birth control or going under the knife in your later years, intuitive nutrition will help you break the stigmas surrounding hormones.

Mentioned in this episode:

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Authentically YOU

Mon, 27 Mar 2023 08:00:00 -0400

“Everyday that you’re not putting yourself out there and being visible for the people that YOU CAN HELP is another day that they are going to go buy from someone else or listen to someone else or learn from someone else that isn’t as good as you and doesn’t care as much as you, simply because you’re too insecure about being seen.” God has given you a gift and if you’re not doing everything in your power to be visible to those YOU CAN HELP, you’re doing them, yourself and God the ultimate disservice. It’s you’re responsibility to show up authentically YOU!

Mentioned in this episode:

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Steph is Back

Mon, 20 Mar 2023 04:00:00 -0400

Today on Aktivate, Steph shares about making her triumphant return to social media after a 30 day hiatus to reflect. She shares what she learned and how God has given her her boldness back.

KB shares some thoughts on consistency and the heartbreak of sending her son off to Iowa once again.

The ladies chat a little about a business opportunity and a new product for women’s health without the hormones.

Mentioned in this episode:

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Transformed with Josiah Novak

Mon, 13 Mar 2023 04:00:00 -0400

Today on Aktivate we are joined by Josiah Novak. Josiah is an American fitness coach, author, and speaker. His articles have been featured in Fitness RX publications and he’s been a guest on MindPump and the Order of Man podcast.

His mission with the True Transformation Podcast is to inspire, educate and inform his listeners with the best health and fitness information on the planet. Josiah’s company, The True Transformation, is designed to help you transform your life through the power of health and fitness.

The ladies chat with Josiah about mindset and motivation when it comes to nutrition and exercise.

Find Josiah @‌truetransformation across all platforms and be sure to follow @‌ttransformher on Instagram.

Mentioned in this episode:

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Stronghold #3 Anger and Bitterness

Mon, 06 Mar 2023 04:00:00 -0400

Genesis 4:1-8
1 Samuel 15:32
Proverbs 14:10
Acts 8:23
2 Corinthians 2:10-11
Ephesians 4:30-32
Hebrews 12:14-17
Matthew 6:8-15
Matthew 18:21-35
Acts 7:54-60
2 Corinthians 2:10-11
Ephesians 4:30-32
Philippians 3:13-14

Repentance Prayer

Father, I come to You in the Name of Jesus Christ. I confess that I am guilty of the sin of bitterness, the sin of anger and the sin of unforgiveness in my heart against anyone or myself.

I renounce in the name of Jesus the root of bitterness that has related spirits, including unforgiveness, rage, anger, violence, revenge, retaliation, and even murder.

In the name of Jesus I repent for opening any door to spirits of infirmity, including cancer as a result of the bitterness, anger and unforgiveness.

I now close those doors in the name of Jesus and ask you Holy Spirit to burn anything out of me that is not of You.

I acknowledge that I am guilty of bitter-root judgments and mindsets that are against Your will for my life. I repent of these evil mindsets and I renounce them in the Name of Jesus Christ.

I repent for the judgments that I have held against other people or myself, in the name of Jesus

In Jesus name, I repent for any hatred toward people or myself in the name of Jesus

Father, Your Word says that I’m to see to it that no one comes short of the grace of God; that no root of bitterness springing up causes trouble, and by it, many are defiled. I make the decision today Lord, to obey this Word and forgive all who have offended me, hurt me, angered me and rejected me.

I refuse to hold on to this root of bitterness, anger and unforgiveness any longer and I uproot it now from my soul and cast it away from my life in the Name of Jesus!

I release everyone from the mental prison of unforgiveness and I release all offenses to You Father and ask that You cast them behind Your back and lay them not to their charge.

I pray now for the release of the Kingdom of God into their lives to bring them to You in salvation.

I plead the Blood of Jesus over the sin of bitterness, anger and unforgiveness and let it be dissolved as if it never happened in Jesus’ Name.

I now come out of agreement with the spirit of bitterness, the spirit of anger, the spirit of unforgiveness and I refuse to walk with you any longer. Get out now in Jesus’ Name.

Father, I thank You for forgiving me and setting me free from the pit and cage of bitterness, anger, and unforgiveness! I choose life in You all the days of my life. In Jesus’ Name, I pray. Amen and Amen!.

Mentioned in this episode:

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Stronghold #2 Rebellion

Mon, 27 Feb 2023 04:00:00 -0400

Key Scriptures exposing rebellion:

Isaiah 14:12-15
Genesis 3:1-7
1 Samuel 15 & 16
1 Samuel 15:23
Jude 1:11
Titus 1:6

Key scriptures on call to submission:

James 4:7
Hebrews 13:17
Ephesians 5:22, 6:2
1 Peter 2:13-17
Matthew 8:5-15

Prayer for repentance from rebellion…

Gracious God, You are sovereign and holy, compassionate, and faithful. You created me to be in a loving relationship with You.

You seek to shape and guide me by Your perfect will into righteousness for my protection

Yet, I rebel against Your will and seek my own way. I choose to follow my own desires, even when they are destructive. My heart is rebellious as I do what I think is right.

You have called me to deny myself, take up my cross, and follow You. Please forgive me for missing the mark. Forgive me for slipping away. Forgive me for my sinful nature and action.

I invite you to transform my life by the power of Your Holy Spirit living inside of me. Redeem and restore me to glorify You Lord as I seek who you are and fill my life with your living Word. In Jesus name, Amen.

Mentioned in this episode:

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Memory Lane and Everlasting Life

Mon, 20 Feb 2023 04:00:00 -0400

Today on Aktivate, Steph and KB take some time to reminisce over the last 4 years and how Aktivate has grown and changed over those years. They reintroduce themselves and share just how far they’ve come.

Steph gives a few details of the Daniel Fast she and Jay are participating in and KB shares the gospel and gives listeners the opportunity to recite a prayer of salvation.

If you receive Jesus into your heart for the first time while listening to this podcast, please reach out to KB via Instagram for a special gift from the cohosts.

Mentioned in this episode:

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Flabbergasted

Mon, 13 Feb 2023 04:00:00 -0400

Today on Aktivate Steph shares her thoughts and feelings on going back to work after 9 years at home. KB gives an update on how the Lord has showed up in incredible ways in her family and her marriage.

Mentioned in this episode:

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Stronghold #1-Deception

Mon, 06 Feb 2023 04:00:00 -0400

In the first of our series on strongholds, we discuss deception. We all believe the lies of the enemy in certain areas of our lives. Today we combat those lies of deception with the truth of the Word of God.

Scriptures:

Genesis 3:1-7
2 Corinthians 11:3
John 8:44
Colossians 2:8
1 Corinthians 6:9
1 Corinthians 15:33
Galatians 6:7
James 1:16-18
Romans 1:18, 25
John 14:6
John 8:31-36
John 17:17
Ephesians 1:13
Ephesians 4:17-25
Ephesians 6:14
1 Peter 1:22
Prayer or Repentance

Father, in the Name of Jesus, I thank You that You are the Way, the Truth and the Life—the only Truth and the only Way. I thank You that You desire that I have truth in my inward parts and that I walk in the freedom that comes only from walking in the light of Your truth.

Father, today I take a stand against any deception trying to take root in my life. I bind deception and lies right now in the Name of Jesus. I curse every attempt of the devil to get me to buy a lie.

I refuse to be tempted to believe lies wrapped in truth and things that sound good or sound right, but do not line up with Your Word.

I declare that I walk in love toward all people, which is a defense against deception. I ask, Lord, that when people—even proclaiming Christians—exalt new ideas over the Word of God, that I will be quick to recognize it—that I will look to Your Word for guidance and confirmation, not to man.

I ask that every veil be removed from my eyes, that I will not be blinded by the opinions of others, by the thoughts and ideas of the world, but I will know the true voice of my Shepherd.

Lord, I ask that You bring conviction upon me for any areas where I have fallen into believing a lie. Show me these areas, and bring them to my mind. I ask that You cause me to humble myself, repent and get back on the road of truth.

Your Word says You set the captives free, and I declare today that I am free of deception. I praise You and thank You that You keep me safe in Your truth and that I will always have strength and desire to abide in You, no matter what persecution I may face.

In Your Name, I pray. Amen.

Mentioned in this episode:

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Freedom in Christ with Niki Uhlenhake

Mon, 30 Jan 2023 04:00:00 -0400

Today on Aktivate, our friend, Niki shares a piece of her testimony and a message on finding freedom in Jesus. Hear how Niki became the first Christian in her family at the age of 33 and how she surrendered everything in obedience to live in His will for her life.

Mentioned in this episode:

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Jesus Calling

Mon, 23 Jan 2023 04:00:00 -0400

Amid her struggles, KB shares with Steph how God has showed up in her circumstances. Each step we take by faith toward God creates fear in the enemy. He comes only to steal, kill and destroy but God has sovereignty over everything and therefore, the final say. Just as with Job, we know that the Lord allows hardships in order to perfect our faith and to bring Him the glory he deserves.

Mentioned in this episode:

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Writing Your Next Chapter

Mon, 16 Jan 2023 04:00:00 -0400

It’s a new year, y’all! Steph and KB share their goals for 2023. They discuss the importance of having an action plan and being intentional in everything you do if you want to see change. In 2023 we are not rereading old chapters, we are writing a new one! We are taking bold action to achieve our God given desires. Consistency leads to breakthroughs, friends, and this is your year!

Don’t Count Yourself Out with Kelley Simmons

Mon, 09 Jan 2023 04:00:00 -0400

Today KB and Steph are joined by their friend and Sister in Christ, Kelley Simmons. They chat about how faith in God is always the answer. Kelley shares advice on arming yourself with scripture to defeat the lies of the enemy.

Happy New Year, Aktivators!

Mon, 02 Jan 2023 04:00:00 -0400

Steph and KB are back to kickoff season 4 of Aktivate with a look back at all that 2022 taught them. They share about sobriety, betrayal, the importance of faith, the wisdom that comes with aging and the sadness of having a child leave the nest.

2021: Inspirations & Laughs Redux: A Bonus Episode

Mon, 26 Dec 2022 04:00:00 -0400

Steph and KB are taking a look back at previous episodes. Here is 2021: Inspiration & Laughs.

You Asked For It Redux: A Bonus Episode

Mon, 19 Dec 2022 04:00:00 -0400

Steph and KB are taking a look at previous episodes. Here is You Asked For It.

That's a Wrap Redux: A Bonus Episode

Mon, 12 Dec 2022 09:00:00 -0400

Steph and KB are taking a look at previous episodes. Here is That's a Wrap: a look at 2019.

Two Hundred

Mon, 05 Dec 2022 09:00:00 -0400

On this very special 200th episode of Aktivate, please enjoy a compilation of some of our favorite moments from the show. Prepare to laugh and cry and laugh some more. Steph and KB are so grateful for your support of Aktivate over the last FOUR YEARS! We are here because of YOU! Please continue to listen, share, rate and review.

Happy Monday, Aktivators! We love y’all!

Grateful for You

Mon, 28 Nov 2022 09:00:00 -0400

On this Cyber Monday episode of Aktivate, Steph and KB chat about parenting and what KB is learning about herself through her healing work with Cortney. They also talk about Christmas trees and some super exciting plans for 2023.

365 Days of Sobriety

Mon, 21 Nov 2022 19:32:00 -0400

Today Steph shares the hard parts of what led her to deciding to quit drinking. Once the party girl who used drugs and alcohol to control the broken parts of her life, she is now 365 free from alcohol. Sobriety is sexy y'all. We invite you to listen and share with anyone you can think of who may relate. Thank you all for your support and encouragement.

Favorite Things 2022

Mon, 14 Nov 2022 17:00:00 -0400

Today on Aktivate, Steph and KB share their favorite products and gift ideas of 2022.

All items will be linked in a highlight on KB’s IG.

Parenting From Neutral

Mon, 07 Nov 2022 08:00:00 -0400

Today on Aktivate we welcome, Mel Peirce. Mel is a Professional Certified Coach, Parenting Mentor, speaker, and writer. She runs a private coaching practice, working with parents who are at a loss because they don't know what to do or they're not sure if they're doing the right thing.

Mel helps parents leave the guesswork behind and parent with confidence by learning game-changing parenting tools. Mel gives presentations and workshops on parenting kids through anxiety and negative emotions sharing her Parent From Neutral approach, one of the novel parenting tools that she developed for her Confident Parenting Toolbox. Mel writes extensively and has a weekly column, Mindful Parenting With Mel, in four local Macaroni Kid Publications.

Ways to connect with Mel…

Direct Link to join email community https://www.melpeirce.com/join

Instagram: melpeirce.coach

Facebook: MelPeirceCoaching

Is Consistency Keeping you Stuck?

Mon, 31 Oct 2022 08:00:00 -0400

Today Steph and KB chat about how consistency could actually be your problem! Consistency to the right actions is the key to success and lasting change.

How to be Happy

Mon, 24 Oct 2022 16:00:00 -0400

Today Steph and KB share 10 habits of happy people. Grab a pen and take some notes. Life really is what you make of it, friends. If you don’t change it, you choose it. Let us know which of the happy habits you want to implement into your life. We’d love to hear from you.

Advancing the Kingdom

Mon, 17 Oct 2022 08:00:00 -0400

Today on Aktivate, Steph and KB share about the importance of being rooted in Christ and our purpose as Christians to glorify God and advance His kingdom. KB shares a specific example from her own church where the church stood for the Bible and did not conform to culture. The “hypocritical Christian” theory is also touched on.

Macros Matter

Mon, 10 Oct 2022 08:00:00 -0400

KB and Steph chat about workouts, macros, and rotten cheese. Laugh with us as we recap how Kristin went ham on her friend Melissa and how Steph smells like a meat factory. Again….

Naked and Afraid

Mon, 03 Oct 2022 08:00:00 -0400

KB shares about her hilarious experience at a local Asian spa. Steph chats about her first hurricane season as a Floridian as Ian heads straight for Tampa.

Getting Down to Business

Mon, 26 Sep 2022 08:00:00 -0400

Today on Aktivate, Steph and KB discuss how their Modere businesses have dramatically changed their lives. They discuss the importance of having a second stream of income especially during a recession. Steph gives some information on how Modere’s business model works and why we are not considered an MLM. KB shares her personal story of going from network marketing hater to six figure earner.

Gratitude = Action + Results

Mon, 19 Sep 2022 08:00:40 -0400

Today Steph and KB drop some truth bombs about showing up in life and whether you’re living in the past or living for the life you’re trying to create. Grab a pen and paper for this one, Aktivators!

You Make Sense with Cortney Lantigua

Mon, 12 Sep 2022 15:56:30 -0400

Today on Aktivate, KB interviews Cortney Lantigua.

Cortney is a trauma-informed coach, speaker and advocate. She founded You Can Heal With Us, a trauma-informed coaching practice which offers trauma-informed programs to equip highly-resilient and ambitious women with education, resources and tools to heal from their past so they can reach their full potential.

She is a trauma-informed and trained practitioner. She has had the privilege of learning from top trauma experts like Dr. Peter Levine, Diane Poole Heller, Dr. Stephen Porges, Deb Dana, and Frank Anderson in the fields of Somatic Experiencing, Somatic Attachment, Polyvagal Theory, and Internal Family Systems (IFS).

Interact with Cortney and find out more about her incredible program by following @cortneylantigua and @youcanhealwithus and visiting Youcanhealwithus.com/healing-foundations

“My Mother-in-Law's Underwear”

Mon, 05 Sep 2022 13:30:58 -0400

Steph’s friend Christy Wetherington comes on today to talk about her drinking and sobriety journey. If you’ve been wondering if quitting drinking is for you or someone you love, tune in, share, and review ❤️

You’ve Been Hacked

Mon, 29 Aug 2022 08:00:57 -0400

KB shares a disturbing email she received and a cautionary tale to make sure you change your passwords often. Steph shares some insight on the journey of healing and the ladies catch up for the week, today on Aktivate. Please share and review. We love y’all!

Doing the Work

Mon, 22 Aug 2022 08:00:41 -0400

Steph and KB catch up this week on Aktivate. They share of the ups and downs of life recently but how the work they are continuing to do is seeing them through it all by the grace of God.

KB’s Mama Part 2

Mon, 15 Aug 2022 08:00:42 -0400

Today on a very special episode of Aktivate, KB’s sweet mama shares part two of her testimony and how she broke free from the chains of alcoholism through God’s grace.

KB’s Mama Part 1

Mon, 08 Aug 2022 19:00:00 -0400

Today on a very special episode of Aktivate, KB’s sweet mama shares her testimony and how she broke free from the chains of alcoholism through God’s grace.

Money Mindset

Mon, 01 Aug 2022 14:00:44 -0400

Steph and KB do a quick catch up and then Steph shares some money mindset tools that she’s picked up recently to wrap up our series on money!

More Practical Money Tips for Uncertain Times

Mon, 25 Jul 2022 08:00:44 -0400

Steph and KB share more tips for saving money during the current recession. They also touch on why there’s never been a better time to take massive action toward your financial goals in this “separation” season.

New Beginnings and Money Saving Tips

Mon, 18 Jul 2022 08:00:34 -0400

Happy Monday, Aktivators! Today Steph shares that she and AJ are starting a new chapter. She speaks to how this major life change lead her to take a deep dive into her finances and start looking for ways to save money! Listen now to see what she found.

Achieve your Goals in 6 Easy Steps

Mon, 11 Jul 2022 08:00:32 -0400

Today on Aktivate, Steph and KB share 6 ways to achieve your goals in the second half of 2022. If you aren’t halfway to the goals you set for yourself in January, LFG!!!

Discernment, Past Trauma and the Importance of Therapy

Mon, 04 Jul 2022 08:00:03 -0400

Steph and KB share their current journeys with healing past traumas and their constant need to pray for discernment over all the situations in their lives. Steph shares how Jesus literally showed up in a recent moment of need. The ladies also touch on the importance of curating your social media to be a place that makes you feel good by creating and upholding boundaries.

Feels Like Summer

Mon, 27 Jun 2022 08:00:10 -0400

Steph and KB are back! KB shares how her mom made her trip to Iowa the best one yet minus a scary landing. Steph gives an update on AJ’s busy summer and addresses some of the manufactured tragedies happening in this country, like the impending food shortage. The ladies also take a second to share gratitude for finding and thriving in their shared business and how the opportunity is blessing others.

Florida, Food and Freedom

Mon, 30 May 2022 08:00:42 -0400

Happy Memorial Day! Thank you to all of those who has served and sacrificed to give us the freedom we have in this amazing country! God bless America and all who have given their lives to keep us free!

Today on Aktivate, Steph and KB catch up after KB’s Florida trip. She shares how her struggles with food and body image have continued after 75 Hard. The ladies also chat about the freedom they have found in their business and how it has changed their lives.

Zoom Call Zzzz’s

Mon, 23 May 2022 08:00:31 -0400

The ladies start off by addressing the elephant in the room that KB fell asleep on Steph’s team call which, in her defense, started after her bedtime. #IYKYK Steph shares her thoughts on entering year 43 six months sober and her continued commitment to a lifetime of sobriety. They also chat about Kaleb’s departure and KB finishing her 75 Hard challenge.

The Grieving Season

Mon, 16 May 2022 08:00:47 -0400

Tune in today as we share the current seasons of grieving. KB sends another son to live in Iowa. Steph is nearing 6 months of sobriety and leaning that it truly feels like a loss after it being such a part of her life for so long.

Often times we share our seasons when we are on the other side but we are learning to be in the “now” with you, our amazing listeners.

Depression can be one of the stages of grief. We like to constantly share the importance of exercise and filling your cup through each season of life.

On Motherhood

Mon, 09 May 2022 08:00:00 -0400

KB shares a significant life update on this Mother’s Day week episode of Aktivate. The ladies chat about what motherhood means to them and the beautiful place they’ve gotten in their own relationships with their moms.

Hope Out Loud

Mon, 02 May 2022 08:00:08 -0400

Steph and KB are joined by Linda and Jen Barrick today on Aktivate. The Barrick’s share their story of triumph after tragedy and how they’ve used their story to give others hope and to spread the promise of Jesus all over the world.

Find out more at https://hopeoutloud.com/

That Went Left…or Should We Say Right?

Mon, 25 Apr 2022 08:00:33 -0400

Today on Aktivate, Steph and KB discuss some current events and their opinions on the things they see happening in this country.

It’s is Steph and KB’s desire to share their perspectives on Aktivate while respecting the right of others to disagree.

Success Leaves Clues

Mon, 18 Apr 2022 08:00:44 -0400

On another exciting episode of Aktivate, Steph and KB discuss success and a list of no BS lifestyle changes that are required to achieve it. They also touch on the importance of failure and how to embrace it rather than run from it.

Please share the show via your favorite social media platform. It is Steph and KB’s desire to change the lives of women and help them get unstuck through this podcast. We can only expand our reach with your help!

The Monday Rundown

Mon, 11 Apr 2022 08:00:37 -0400

Steph and KB are back for a catch up episode. They discuss the things that have been going on in their lives in the last few weeks and where they stand with the 75 Hard Challenge.

Agreeing to Disagree with the Enemy

Mon, 04 Apr 2022 16:00:36 -0400

On today’s episode of Aktivate, KB gets a little more granular on agreements. We are all making agreements with Satan on a daily basis and it’s important to identify and break these agreements to be able to live fully in God’s plan for our lives. As you listen, identify the agreements you’ve made that don’t serve you and pray this prayer…”Lord forgive me for believing the lie that…I break this agreement in the name of Jesus and receive the truth of what you say about me.”

75 Hard Reading Round Up

Mon, 28 Mar 2022 08:00:33 -0400

Steph and KB continue to share their journey with 75 Hard. Today they chat about the books they’re reading and some of the valuable lessons they’ve learned thus far. Steph talks about productivity and prioritizing and KB shares what a few marriage books have taught her.

Salt Lake and 75 Hard

Mon, 21 Mar 2022 08:00:02 -0400

Today on Aktivate, Steph and KB recap the incredible experience they shared in Salt Lake City. Steph shares why she decided to restart 75 Hard and KB expresses her own concerns about her experience 18 days into the program.

God’s Promises

Mon, 14 Mar 2022 08:00:55 -0400

Today we are joined by Beth Vasquez, an incredible Sister in Christ and overcomer of anxiety. Tune in as she shares the promises God has given her. Steph and KB also start 75 HARD a MINDSET challenge that consists of 2 45 minute workouts (1 outside), 1 gallon of water, 10 minutes of reading, a progress picture, following a certain diet and NO cheats or alcohol for 75 days straight.

True South Transformation

Mon, 07 Mar 2022 09:00:37 -0400

Today on Aktivate, Steph and KB share about their experience in Nashville on a business retreat. Part of the retreat included sessions with an “Inner Healings Coach” which was transformative for the ladies.

So What Now What with Justin Freishtat

Mon, 28 Feb 2022 09:00:03 -0400

Justin Freishtat joins Steph and KB on Aktivate today to discuss several key issues like mindset, the state of the food industry and investing. Justin’s new company, Top Tier Human, aims to help people live at their highest potential. He sets an incredible example of that through his work and the way he shows up in the world everyday.

Find out more about toptierhuman.com

Monday Mashup

Mon, 21 Feb 2022 09:00:18 -0400

Today on Aktivate, Steph and KB chat about all of the things. Vegas, marriage, being an extroverted introvert and why we should be relentless in prayer.

I Said What I Said with Jade Jones

Mon, 14 Feb 2022 09:00:29 -0400

KB’s friend, Jade Jones, joins the ladies on Aktivate to discuss getting along with people who believe differently than you and identifying when it’s time to move on from relationships that no longer serve you. Many laughs ensue as Jade gets real with the Aktivators.

New Rides, Full Lips and “Haterade”

Mon, 07 Feb 2022 09:00:34 -0400

Steph and KB catch up on this week’s episode of Aktivate. Steph shares that she purchased a new car and KB continues to deal with haters on the internet. Steph gets candid about getting lip filler and the ladies celebrate some business wins!

Find Steph on Instagram and find KB on Instagram.

A Marriage Restored with Kelley Barker

Mon, 31 Jan 2022 09:00:12 -0400

Today, Kelley Barker joins Steph and KB to share the story of redemption in her marriage through her unrelenting trust in God and His plan.

Find Steph on Instagram and find KB on Instagram.

Here is the Dan Mohler video that was talked about in the episode.

Staying Accountable to Yourself

Mon, 24 Jan 2022 09:00:44 -0400

Steph and KB share common stumbling blocks when it comes to sticking to your resolutions and staying committed to your goals! Learn how to use the thoughts you think to control the outcomes in your life.

Live for Christ Part 2

Mon, 17 Jan 2022 09:00:13 -0400

Steph and KB continue the conversation on why living for Christ is the only way! They offer up a prayer of salvation for anyone who feels the pull to accept Jesus and his gift of eternal life.

Here is a link to this week's topic. www.hopeoutloud.com

Connect with Kristin on Instagram and Steph on Instagram

Live for Christ

Mon, 10 Jan 2022 09:00:01 -0400

Steph and KB share the cliff notes of their faith walks. They share the why and the way to a life lived for Christ.

Worship playlists https://open.spotify.com/playlist/6ZbQQlHgGKxYDLAvPoSJOK?si=Rqiw_1J-S4aQtnaJAeydTA https://open.spotify.com/playlist/3H326LmsRQtafFB4ZBTwoR?si=5y1FGQQaQUCzdAQ_-cTzDQ

Aktivate your Life in 2022

Mon, 03 Jan 2022 09:00:58 -0400

Steph and KB reunite to recap their wins in 2021 and to share their hopes and aspirations for the year ahead.

Find out more from Steph and KB at

and connect with them both on Instagram:

2021: Inspiration & Laughs

Mon, 27 Dec 2021 09:00:00 -0400

Join us for a look back at Aktivate in 2021.

Merry Christmas

Mon, 13 Dec 2021 09:00:00 -0400

Steph and KB share how church spoke directly to each of their hearts today. Steph reveals that her husband suffered a heart attack and KB tells the harrowing story of survival after Kaleb strikes again with Elfie!

Fighting Battles

Mon, 06 Dec 2021 09:00:00 -0400

Steph and KB chat about the three ingredients for fighting life’s battles.

Steph’s Sobriety Journey

Mon, 29 Nov 2021 09:00:00 -0400

Steph shares what it means to be a “gray area” drinker and the ladies discuss Steph’s decision to live a sober life and how that looks in comparison to her previous “sober curious” journey.