This time, instead of reacting, I got curious. I asked him what inspired him to say it.

What he said back unlocked something so big I had to come tell you about it.

In this episode, I'm sharing the framework Ani gave me that morning. A simple way of understanding what's actually happening when our partner says something that stings, and why most of us stay stuck in the same loop without realizing there's another way.

I'm not going to spoil the unlock, because I want you to feel it the way I did when he said it out loud. But if you've ever walked away from a conversation with your partner feeling hurt, misread, or unloved, this episode is going to give you a brand new way to think about it.

I also share what happened in my own marriage this morning when I tried to actually live this out (spoiler: not smooth, not pretty), and the question I'm sitting with now that I think is going to change how I show up in love.

This one is for you if you're tired of the same comments getting under your skin, you've done a lot of inner work, and you're ready for the next unlock.

Connect With Me

• Instagram: https://www.instagram.com/lee.manian
• Work with me: https://linktr.ee/lee.manian

After almost a decade of coaching women in their relationships, and walking through my own marriage alongside it, I've come to believe there are really only two skills that separate the women who create extraordinary relationships from the ones who stay stuck in painful patterns for years. Just two.

In this episode, I walk you through both of them, starting with a raw, unfiltered story from my own marriage earlier that morning. A rupture with my husband Ani, a pattern I inherited from my mother, and the exact moment I had to face the uncomfortable truth that I wasn't quite who I thought I was.

This episode is for you if you've ever felt like you keep repeating the same patterns in your relationship, if you've done a lot of "inner work" but still can't seem to shift the dynamic with your partner, or if you've been sold the fantasy of a passionate, secure, adventurous relationship without anyone ever telling you what it actually costs to create one.

Reflection Questions (for journaling or voice memos)

1. Where are you currently discharging tension in your relationship instead of holding it?
2. What's one pattern you've been refusing to look at, because looking at it would mean you're not quite who you thought you were?
3. What did you learn about love and partnership from watching your parents, and which of those patterns are still running in your relationship today?
4. If you committed to becoming the woman who could hold what an extraordinary relationship requires, what would change starting today?

Connect With Me

• Instagram: https://www.instagram.com/lee.manian
• Work with me: https://linktr.ee/lee.manian

Subscribe & Review

If this episode resonated for you, the biggest way you can support the show is to subscribe, rate it, and leave a quick review on Apple Podcasts or Spotify. It helps more women in relationships find this work, and I read every single review.

What happens when a woman becomes the partner she’s always wanted—and then calls in the love of her life?

In this heart-melting episode, I sit down with Shalini and her beloved Oz to share their real-life love story—a story that started inside the Aligned Attraction mentorship and blossomed into a deep, secure, playful, and visionary relationship. From celibacy and inner healing to boundary-setting, Google Docs, and future Excel spreadsheets (yes, really)—you’ll hear how two intentional humans created a relationship rooted in soul, structure, and laughter.

Whether you’re single and intentional, partnered and growing, or just love a good love story, this episode will soften your heart and remind you what’s possible when you lead with self-love.

💡 What You’ll Hear:

• How Shalini called in her partner through deep self-work and aligned boundaries
• The role of the “Date Me Doc” in Oz’s playful, intentional search for love
• What made both of them say “I’m in” (and take each other off the market)
• How they navigate conflict, build safety, and come back to connection
• Their approach to future planning, lifestyle design, and conscious parenting vision
• Why knowing your inner child’s wounds helps you stop repeating the same patterns
• What it looks like to hold polarity: the King & the Kid, the Sword & the Ocean

✨ This is for you if:

• You’re ready to call in your person from a place of wholeness (not hustle)
• You want to hear what actually builds safety, attraction, and longevity in love
• You crave a relationship where you can be your full, goofy, glorious self
• You’re done with dating burnout and want a new path forward

🔍 If you’ve searched:

• “how to call in your life partner”
• “dating with intention"
• “conscious relationships/conscious relating"
• “how to create secure attachment in dating”
• “love after healing journey”

This episode is for you!

🧠 Mentioned in this Episode:

• Inside the Sexy Secure Love system (that we teach in our mentorship program for women in relationships)
• Polarity, secure attachment, emotional range
• The “Date Me Doc” trend + creative matchmaking strategies
• Lifestyle planning for couples (travel, kids, community & career)
• Conflict repair, feminine receptivity, and masculine directness
• Monthly relationship check-ins + shared “love lists”

💬 The Untamed Moment

The moment Oz says he can be both the King and the Kid in Shalini’s presence… and she lets him.

This is what happens when you build safety together.

(Spoiler: this is the love we’re all worthy of.)

💌 Drop a comment: What part of this love story hit home for you?

#consciousrelationship #relationshipgoals #secureattachment #feminineenergy #manifestyourpartner #datingwithintention #relationshipadvice #loveafterhealing #alignedattraction #sexysecurelove #untamedlove

For years, I thought being a great partner meant being impressive. You know… beautiful, productive, healed, spiritual, totally “on it.” But the more I tried to be perfect, the more disconnected I felt, from myself, and from Ani.

Then, during a recent ayahuasca ceremony, I had this wild revelation that completely changed how I show up in love.

But it didn’t start pretty.

It started with emotional mud wrestling, loneliness, restlessness, and that deep ache of not feeling chosen.

And somewhere in the middle of all that chaos… the cosmic joke landed.

By the end of this episode, I’ll share what I finally realized about love, attraction, and what men truly crave, and how it has nothing to do with what you do, and everything to do with who you are.

🔥 What You’ll Hear Me Talk About

• What men don’t want (and how I learned this the hard way)
• The trap of performing in love — trying to prove, perfect, or “earn” your value
• How ayahuasca mirrored my old pattern of hustling for worth
• The loneliness that comes from believing your value is external
• The turning point: from wrestling myself to realizing something way simpler
• The “no-process process” — why presence is the work
• The surprising energy that shifts everything in love and polarity
• How I started practicing peace, belonging, and safety in real time

💎 Who This Episode Is For

This one’s for the high-achieving, self-aware woman who’s done all the inner work — but still feels like she has to earn love, control outcomes, or hold it all together.

It’s for the woman who’s tired of performing and wants to feel relaxed, desired, and deeply safe in her relationship — without doing more, fixing more, or processing forever.

🌹 The Untamed Moment

My Untamed Moment came right in the middle of ceremony, when I stopped trying to “process” my pain and just stood up — started dancing — and realized I could choose peace instead of working my way to it.

That moment flipped everything for me.

Because I saw that ease, safety, and love aren’t things you earn.

They’re states you return to.

💬 Reflection Question

What do you want in your love life — and how will you feel when you have it?

Can you practice that feeling now?

Let me know in the comments — I’d love to hear what state you’re choosing.

📲 Stay Connected

• Instagram → @lee.manian

#feminineenergy #relationships #ayahuasca #embodiedlove #lovehealing #sexysecurelove #traumarecovery #intimacycoach #untamedintimacy #feminineembodiment

In this video, I'm breaking down what I call The Masculine Trinity—the three things men want most in relationships. And I'm getting vulnerable about all the ways I used to get this completely wrong with my husband.

If you've ever wondered why your man shuts down, withdraws, or seems distant even when you're trying to help... this video is for you.

What You'll Learn:

• Why unsolicited advice damages relationships (even when you mean well)
• The difference between "being helpful" and what men actually experience as support
• How tiny corrections land as massive disrespect to men
• Why trust is the oxygen masculine energy needs to thrive
• The simple appreciation practices that refuel your man
• The feminine art of discernment: knowing when to share your wisdom vs. when to hold space
• How managing your internal state creates both sovereignty AND intimacy

Reflection Question:

Where in your relationship could you offer more respect, trust, or appreciation... and less input, control, or correction? What would shift if you did?

Drop your answer in the comments—I read every single one.

Timestamps:

0:00 - The moment I realized I was doing it all wrong

2:15 - What men actually need (The Masculine Trinity)

4:30 - RESPECT: Why men shut down when they feel disrespected

8:45 - My confession: How I used to micromanage Ani

11:20 - TRUST: The oxygen men need to rise

14:50 - Why "Have you done it yet?" destroys trust

17:25 - APPRECIATION: How to refuel your man

21:10 - The deeper work: Managing your internal state

24:40 - The feminine art of discernment

26:30 - Reflection question for you

Keywords:

relationship advice, what men want, masculine feminine polarity, healthy relationships, relationship communication, marriage advice, understanding men, david deida, alison armstrong, respect in relationships, trust in relationships, relationship tips for women, how to support your man, feminine energy, masculine energy, relationship expert, intimacy in relationships, secure attachment, relationship coaching, women supporting men, emotional maturity in relationships

Hashtags:

#RelationshipAdvice #WhatMenWant #MarriageAdvice #HealthyRelationships #FeminineEnergy #MasculineEnergy #RelationshipTips #UnderstandingMen #IntimacyCoach #SecureAttachment #RelationshipGoals #CouplesCommunication #EmotionalIntelligence #LoveAdvice #RelationshipCoach #DatingAdvice #ModernRelationships #ConsciousRelationships #Polarity #PartnershipGoals

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To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

But you know what is? A partnership that actually thrives.

If you’re tired of fighting about the same thing over and over, or wondering where the hell this relationship is even going—this episode is for you. We’re bringing boardroom-level clarity to your love life… minus the boring Q1 spreadsheets (unless you’re into that).

In this video, I’ll show you how to turn your relationship into the most powerful and connected team of your life—with clear vision, measurable goals, and check-in rituals that feel like foreplay for the soul.

What You’ll Learn:

• Why not having a shared vision is silently wrecking your connection
• How to set SMART relationship goals (that don’t involve changing your partner)
• The exact check-in questions I use with my husband every week
• What most couples are missing (that top-performing organizations already do)
• How to measure emotional intimacy, communication, and connection—without killing the vibe
• What version of you can actually create the relationship you desire

This is for you if:

• You’ve ever thought: “We love each other… but are we growing?”
• You’re craving more clarity, intimacy, and direction in your relationship
• You love spreadsheets and soul-level connection (hi, same)
• You want a relationship that feels as successful and intentional as your career

If you’ve searched:

• “how to set relationship goals”
• “weekly relationship check-in questions”
• “how to build a thriving relationship”
• “relationship vision planning for couples
• “communication tips for couples”

…you’re in exactly the right place.

Mentioned in this Episode:

• SMART Goals for Couples
• How to create a shared vision
• Emotional self-regulation & conflict repair
• Weekly & daily success metrics (quantitative + qualitative)
• Embodying the version of you who has the relationship you want

The Untamed Moment

Ask yourself this (and then ask your partner):

“If we achieved 3 things by the end of this year… what would make us feel successful in our relationship?”

Start there. Build from it. Celebrate like it’s your full-time job.

📣 Drop a comment below and let me know your top 3 relationship goals for the rest of the year—bonus points if you share the metrics you’re using to track them!

#relationshipgoals #couplescheckin #emotionalintimacy #smartgoals #healthycommunication #romanticrelationships #weeklyrituals #intimacycoach #relationshipvision #untamedlove #sacredsass #sexysecurelove #relationshipadvice

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To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Relationship Advice for Women | How to Support a Man Emotionally

So your man is going through something.

Work is a mess, his brother’s acting out, or he’s just in a funk...

And you’re doing all the things to be helpful—offering feedback, giving advice, trying to fix it.

But instead of feeling closer…

You end up in a weird argument spiral, or he shuts down completely.

Girl, been there.

And this video is your shortcut out of that cycle.

This is your permission slip to not have all the answers.

In this episode, I share the ONE thing men are truly craving when life feels uncertain—and why almost every woman misses it (I did, for years).

We’re talking real, raw, emotionally intelligent support.

This isn't about coddling, fixing, or self-silencing...

Instead, I show you how to create containment, polarity, and connection.

Here’s what you’ll learn:

• What not to do when your man is stressed (even if it seems helpful)

• How to stop unconsciously eroding trust and intimacy (oops)

• Why your feedback (no matter how loving) might be landing like criticism

• The underestimated power of containment and how to practice it

• The kind of encouragement that lights a man all the way up

This isn’t a “play small to keep your man” video.

This is about emotional mastery, feminine intelligence, and knowing when to speak… and when to hold.

Knowing the difference makes ALL the difference....

And it’s the foundation of Sexy Secure Love.

⸻

For the women who are…

• Powerful, high-achieving, emotionally aware—and tired of doing it all

• Ready to stop mothering or managing their man

• Craving polarity, passion, and deep safety in their relationship

• Wanting to support their partner without losing themselves

If you’ve ever searched:

“how to support my partner emotionally”

“what to do when my boyfriend is stressed”

“feminine energy in relationships”

“how to connect with a man emotionally”

“why men shut down when I try to help”

…this one’s for you.

⸻

Mentioned in this podcast:

• Masculine/feminine polarity

• Containment (not suppression!)

• The power of recognition, appreciation, and timing

• Building trust and intimacy without overgiving

The Untamed Moment:

Tell a man in your life something real and encouraging today. Then watch what happens.

#relationshipadviceforwomen #feminineenergy #masculinefemininepolarity #emotionalintimacy #supportingyourman #containment #relationshipcommunication #sacredsass #untamedlove #sexysecurelove

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To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

On this call, we dive into the surprising truth about conflict in relationships—it’s not the problem; it’s the solution. Learn how to decode the deeper needs behind recurring arguments, take radical ownership of your part in relational dynamics, and transform conflict into an opportunity for growth, intimacy, and lasting connection.

What We Discussed:

- Why conflict often arises in relationships where we feel the most safe.

- The dynamic balance between individuality and togetherness in love.

- How early attachment patterns shape our relational behaviors.

- Understanding how conflict serves as a distance regulator in relationships.

- Practical steps to shift from blame to radical ownership in conflict resolution.

- The concept of "repetition compulsion" and how it impacts relationships.

- Differentiation and individuation as key skills for relational harmony.

- The power of leading through feminine embodiment and inspiration.

#RelationshipGoals #ConflictResolution #RadicalOwnership #AttachmentStyles #ConsciousRelationships #IntimacyMatters #RelationshipAdvice #LoveAndConnection #SelfAwarenessJourney #PersonalGrowth

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To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

This is like sugary candy for the ego, but a mouthful of cavities for the relationship!

In this episode, I’m going to show you how to actually win any argument with your partner (and also how to strengthen your relationship in the process)...

Seems paradoxical right? 

Tune in to learn:

• The 3 key principles to winning any argument
• How to get your man to meet you in the depth of your emotions
• The way to guarantee a happy ending after an argument

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To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I give you the play-by-play about how I crafted one of the most luxurious, exquisite and intimate night of our lives – tune in to hear all the juicy deets ;)

I also share: 

• What relationships used to look like for me (when I was stuck in old thoughts and patterns)
• How intimacy looks now (hint: It’s SO GOOD ALL. THE. TIME – and it gets to be that way for you too)
• How I went from lots of conflict and fighting in my relationship to feeling like a giddy little girl who adores her man
• Action men and women can take to create the most epic, fulfilling relationships

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

For many men, respect is the MOST important thing to feel in a relationship, whereas for most women, we want to feel cherished, adored, and unconditionally loved. 

That’s not to say that women don’t need/want to feel respected and men don’t need/want to feel cherished and adored…

But what matters most to each of us is vastly different. 

The faster we can understand this difference as women, and learn to show our men respect (or continue to do so if we already are), the more we will witness our man’s greatest embodiment…

And naturally, we’ll also receive more of the love we desire. 

(Big love to @embodybyjules on Instagram – Her post is what I was reading from for this episode)

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

These expressions indicate a distorted power dynamic where one person – in this case, the woman – has a sense of control over and could easily manipulate the man she’s dating or in a relationship with. 

And most times, if we want control over something or someone, it’s usually because some part of us doesn’t feel safe, and is trying to engineer a sense of safety by having control. 

But creating this kind of dynamic doesn’t actually get us closer to the love, intimacy and connection we so deeply crave. 

So what does? 

In this episode, I share: 

• Why having control over your man/in the dynamic actually costs you your sense of safety
• The other costs of having “control” (hint: it costs you everything you actually want in love)
• What action steps to take if you want to create a deeper sense of safety within, so it feels natural for you to open your heart to a man you respect and admire

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In fact, it’s the hardest thing I’ve ever done…

Because I can no longer be inauthentic, hide, or try to get away with not reaching for my highest potential. 

My partner calls me forth into the highest version of myself – the version of me that’s most joyful, most alive, and most turned ON!

Walking the path to embody these things in a world that tells us to turn away, to distract and avoid, and to outsource our power to someone/something else, is NOT for the faint of heart. 

In this episode I share:

• Some of the defining characteristics of a dominant, masculine man
• What the pros and cons are of being in a romantic relationship with one
• A personal story that illustrates what’s possible for me as a woman because my partner embodies a dominant, masculine energy 
• My takeaways from a recent experience that shook me to my core

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

For most of my life, I’ve identified as a high achiever, type A personality woman…

While this was great for my career, it wasn’t great for my romantic relationships (with masculine men)…

Secretly underneath all of my shining leadership qualities, I actually wanted to be led. 

I wanted to follow someone I could trust and surrender to…

I just didn’t know how to do that in dating and love (until I learned how)…

And until I met a man who was trustworthy and worth surrendering to! 

Taking on a surrendered, feminine role in my relationship has been the most liberating, rewarding thing I could choose for myself as a Type A woman. 

In this video, I share a piece of er0tica writing that captures the essence of my relationship dynamic with my partner, and what could be possible for you in your relationships. 

I also give you the 3 ways you can start to feel safe to surrender in your relationship — whether it’s with a man you have yet to meet or your current partner.

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

It felt like the “independent woman” thing to do and the only way to be, that would actually ensure my safety…

Little did I know just how liberating it would be to learn how to surrender and to consciously choose it inside of a relationship dynamic. 

This has been one of my biggest paths to freedom as a woman – learning how to create enough safety inside of myself, so that I can surrender to the leadership of my masculine partner. 

Now more than ever, I feel relaxed, at ease, radiant, and like my true self. 

In this episode, I share why many Type A women struggle with surrender and conscious submission, what it takes to create it, and why you’d want to be in a submissive role at all! 

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

And that’s exactly what I share in this episode…

Plus 4 insanely powerful questions you can ask yourself each day (and before and after each date) that will help you attract men who will cherish and adore you..

And get closer to calling in your forever man! 

(If you know you’re done trying to figure out love on your own, we’re about to open doors to our mentorship program. DM me WAITLIST on Instagram (@LeeNoto_) so you can be notified before everyone else)!

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Website: https://leenoto.com

Instagram: https://www.instagram.com/leenoto_/

Facebook: https://www.facebook.com/LeeNotoCoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto/

That’s not what most women actually want. 

Sure our ego wants to have “control…” 

But what we actually want is to feel SAFE…

Most of us try to engineer safety by controlling people and things outside of us…

But that almost never works, it’s not sustainable, and it’s not what actually causes us to feel truly, deeply safe. 

Only we can create that experience inside of ourselves…

And in this episode, I share with you what it takes to create it, so that you can do what you actually wanna do in dating and love…

Which is SURRENDER…

Let go…

Relax…

Be yourself…

And not have to figure everything out on your own! 

Attracting a partner who takes the lead and prioritizes your safety (or inspiring that quality in your current partner) all starts with you creating that inside yourself first! 

Doors to our mentorship program are about to open. DM me WAITLIST on Instagram (@LeeNoto_) to get first dibs on one of the available spots!

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I’m gonna make it super simple to understand, so you can have the love life you desire ASAP! 

(I REALLY want that for you!)

…And I’ll show you the ONLY 3 things you need to attract your dream man and create your dream relationship (as fast and as fun as possible)…

The 3 things you MUST have are:

• You’re doing (the right) inner work for you
• A clear vision
• An effective dating strategy

I also share helpful prompts for reflection that will help you:

• Illuminate your blindspots
• Help you form your vision
• Come up with fun ways you can create a dating strategy that feels authentic for you

Want our help attracting your dream partner and creating your dream love life in the fastest, most fun way possible?

Doors to our mentorship program (Aligned Attraction) are open now through Friday Mar 29. There are 3 spots available. 

DM me ALIGNED on Instagram (@LeeNoto_) or email me Lee@alignedattraction.com, and I’ll send you the details. <3 

Here’s to your dream love life!

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

She shared that prioritizes pretty much everything else before dating, including work and socializing with friends…

Yet, she wants to be in a committed relationship…

You probably see the issue here :p

Tune into this episode to hear how I help her deconstruct what’s standing in her way and the simple two-part approach I advise she follows, so she can meet her dream man ASAP. 

*Aligned Attraction is our mentorship program for self-aware single women who want to attract their forever man ASAP and create the lasting, committed relationship of their dreams. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

• How they met + exactly what they did to attract and be ready for each other
• The time she blurted out she wanted a fat diamond ring (+ Johnny’s surprising response)
• How the Aligned Attraction Mentorship supported Krista in getting clear on and going for what she really desired in love
• Not one, but two AMAZING love poems (that Krista and Johnny wrote for each other)
• How they’re intentionally planning their future together
• This one is a juicy love story for the ages! 

This is what happens when you’re willing to show up and fully commit to yourself + when you have the right guidance and support on the journey!

To connect w/ Krista & Johnny, find them on Instagram: @largekrista @johnnyronca

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

• Wearing makeup and looking “pretty”
• Silencing our thoughts, opinions & beliefs 
• Being blindly submissive 

In fact, being in our feminine energy is one of the MOST powerful places we can be…

When we’re here, we:

• Feel deeply safe in our own bodies 
• Can relax, take a deep breath, and surrender
• Are connected to our needs, boundaries & desires 
• Are fully & authentically expressed
• Are magnetic & irresistible to ourselves (& to high quality men)!

In this episode, I share: 

• What masculine & feminine energy is (& how it impacts the kind of man you attract)
• The difference between a masculine & feminine state of attention (+ how BOTH are needed in dating)
• How to communicate from masculine & feminine energy 
• Why men can’t resist a woman who knows how to communicate from her feminine energy

These are just one of many deeply spiritual, yet practical teachings we help you embody inside Aligned Attraction

Our mentorship program for self-aware women who are ready to attract the love of their life & create a heart throbbing, panty-dropping, soul-expanding relationship that stands the test of time! 

If you’re the woman who’s already tried alllll the things when it comes to dating & love, yet you’re still not boo’d up with your ride or die (aka the man you wanna do life with), or you’re in a causal dynamic and you want to progress it to committed…

DM me ALIGNED ATTRACTION (on Instagram @LeeNoto_ ) and I’ll send you the mentorship program details, which outline exactly how we help you attract your man + create a healthy, thriving relationship. 

We close enrollment in 3 days and there are just a few spots left. 

See you inside, babe! 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

There’s NOTHING that sucks more in dating than being ghosted or being told “I’m not looking for anything serious…” by a man you’re really into…

And when that happens, you feel disappointed, powerless, and heart broken, because both these things seem completely out of your control…

But what if I told you they weren’t?

And that you actually have more control over this than you realize? 

In this episode, I share: 

• The ONE universal law that helps you completely eliminate men who ghost & who don’t want to commit
• The two key principles you MUST know if you want to become insanely magnetic (high quality men only need apply, am I right)?
• Easy to implement mindsets that will have you feeling unshakably confident in yourself & authentic in dating

And if you got value from this video & are ready to attract your dream partner/go from casual to committed with a man you’re dating…

(And completely eliminate ghosters & noncommittal men from your life for good)…

DM me ALIGNED ATTRACTION (on Instagram @LeeNoto_) & I'll send you the juicy details about our mentorship program + a link to apply. ✨

Women inside the mentorship program have attracted their partners in as little as 3 weeks to 3 months, just by applying the teachings! 

We only have a few more spots left and enrollment closes in 4 days! 

See ya inside, badass woman! 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

(If you want a long-term committed relationship)

It’s not enough to just be aware of red flags (what you don’t want to experience in dating). 

You MUST know what behaviors qualify as green flags (what you DO want to experience in dating). 

Because where attention goes, energy flows. 

So focus on getting clear about what you DO want + what would cause you to feel safe (and turned ON) by a man. 

Tune into this episode to learn: 

• What the 5 most important green flags are (as an indicator that the man is emotionally healthy and has the capacity to commit for the long term)
• How you can show up to inspire a man to embody these green flags
• What stands in the way of you attracting or deepening commitment with a “green flag” man

And if you received value from this & are ready to attract your dream partner/go from casual to committed with a man you’re dating…

(a man with GREEN FLAGS written all over him)…

DM me ALIGNED ATTRACTION on Instagram (@LeeNoto_) & I'll send you the juicy details about our mentorship program + a link to apply. ✨

Women inside the mentorship program have attracted their partners in as little as 3 weeks to 3 months, just by applying the teachings! 

We're opening a few spots over the next 5 days (doors close on Jan 26).

See ya in my IG DMs! Can't wait to support you, babe! ♥️

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I talk about the 3 red flags you should NEVER ignore in dating, even if the guy looks perfect on paper, has a great job, is hotter than a steamy shower, has great potential, or is the first guy you’ve dated or liked in a while…

I share:

• What the 3 red flags are & how to spot them
• Why we ignore them (even when our gut or intuition tells us something is off)
• How to ensure you don’t ignore them anymore, so you can date men who cherish you 

I also give you a super simple, yet powerful activity at the end of the episode that will help you spot red flags and navigate them like a mf boss!

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Prior to joining our mentorship program, Louisa already had it all – a great career as a TV writer in LA, amazing friends, and a life she felt truly grateful for.

The only thing that felt missing was a partner to ‘do’ this great life with.

She shared with me in one of our conversations that she believed that there were no good guys left and that maybe it was too late for her to find love…

In her most challenging moments, she wondered if there was something "wrong with her..."

Not knowing if things would ever pan out for her romantically, she prioritized work and friendships, so she could avoid feeling hopeless and frustrated in dating & love...

Upon joining the program, Louisa shared that she was ready to roll her sleeves up and do whatever it took to get to the root of her challenges, so she could finally have the relationship she'd been longing for..

And within the first 2 months of being in Aligned Attraction, she shared that:

• She started feeling deeply connected to her body & femininity
• She started attracting & dating multiple men who she felt excited by (for the first time ever)
• She felt safe to be vulnerable on her dates (also a new experience)
• She finally started to enjoy the process of dating and was having so much fun
• She released the time pressure to find her man (then guess what happened...?)

By month 3, she knew that one of the guys she was dating was the one...

And they entered into an exclusive, committed relationship!

Incredible, right?

In this podcast episode​, Louisa shares her story...

• How being inside Aligned Attraction helped her uncover her blindspots + resolve her challenges in dating, so she could open herself to meeting her man
• The ONE mindset that changed everything for her, that made dating go from feeling like a chore to being fun & enjoyable
• The single shift Louisa made that caused her to meet her partner (if she didn't make this one shift, she would've never met him)
• How this relationship is the first one in which she's ever felt truly safe to be vulnerable, to express herself fully, and to trust a man!

Louisa's story is truly inspiring...

And, it's NOT the odd case...

Attracting your person in such a short amount of time is actually very very possible when you're making the right 1-2 simple shifts...

And when you have the right guidance and support!

In fact, we've seen many women attract great partners within just months (and sometimes weeks) of being in the program...

(And I kid you not, once I made the same shift for myself, I attracted Ani within 3 weeks)!

This is not magic.

It's not rocket science.

It's not for "some women," but not others.

This wisdom is for EVERY woman...

And every woman (should she choose), can apply these teachings and create these results.

If you're THAT woman, and you'd like our support, join us inside Aligned Attraction (our mentorship program for single women who are ready to attract the love of their lives): https://www.insidealignedattraction.com/

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

I also guide you to get clear on and become intimate with whatever you think is standing in the way of you having that desire fulfilled. 

At the end, I share a brief teaching on desire, so you can understand the nature of it + be able to hold the feeling of longing for that which you desire. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

I dive quite deep into the responsibility that many good men carry, as they strive to be great partners to the women in their lives. 

And while we as women carry our own unique burdens and considerations in dating and love, this episode will give you deep insight into how a man’s brain works and the truth that most men are just trying to please us. 

This episode is sure to leave you feeling an extra dose of compassion, empathy and love for men! 

—

You want to attract a man who’s on your level, has a vision for his life, and who’s ready for commitment…

But something feels stuck. 

You’ve tried pretty much everything - reading books, listening to podcasts, maybe even working with a therapist.

And you’re ready to figure out the roadblock and resolve it ASAP…

Because you’re ready to find your man! 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

But what if dating could feel really fun and sexy?

In this episode, I am going to reveal some valuable mindset shifts that will take dating from feeling exhausting and daunting to sexy and fun.

And I’m going to show you exactly how to radically reframe the parts of dating that feel exhausting so you can start having fun and really enjoy the process.

—

Still have blocks in your dating life?

Does it feel exhausting?

Are you not attracting/keeping the kinds of men you could see a future with?

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

 In this episode, we explore some of the most common fears when it comes to intimacy:

•  Feeling afraid to be vulnerable + open our hearts
• Fear of being seen (because if they really see us, what if they don’t like what they see and they leave)?
• Fear of losing ourselves, our freedom, our autonomy

 Plus the ways in which we unconsciously act out these fears (even when we say that what we want most is a relationship)! 

 Tune in to hear us deconstruct this challenge that so many of us have faced + provide super practical ways to have the love you really want – NOW! 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

She wants to to meet a man who will make an incredible partner who's ready to start a family, so they can live their dream life together.

Someone who feels like home to her, and whose healthy masculine will allow her healthy feminine to feel safe enough to emerge, and flourish.

But right now she struggles to:

• Feel safe opening her heart
• Allowing herself to be seen
• Trusting that her partner will be dedicated to relationship enough to stay
• Navigate a deep seated fear of intimacy and abandonment 
• Feel safe enough to fully express herself and take space, knowing that her truth is welcome, and it won't drive someone away
• Believe that she is not "too much," or not enough

If you've wondered, "How can I open up without feeling exposed?" or "How can I trust that they won't leave?"—then this episode is going to hit home.

If you're ready to create a relationship that's deeply secure and ridiculously passionate, join us for our upcoming free live virtual retreat Sexy Secure Love: www.sexysecurelove.com

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

• Gotten stuck in conversation with someone who won’t stop talking?
• Asked a ton of questions but never got one back?
• Wished for more silence in connection?
• Wanted everyone to stop talking and just get things done?

If any of the above are true for you, you’ve probably thought “wow, people suck at communication.”

But what if all this difference could actually be easy to navigate? What if it isn’t based on complex social rules, but a simple set of languages that we can teach you to start understanding and using today?

In this episode, I’m joined by Ari Winters, the creator of the Relating Languages – a radically new way to conceptualize connection and communication. 

We talk about:

• What the Relating Languages are + how understanding ours and others’ can helps us create deeper connection 
• How to ‘do’ conflict well (how to have a healthy fight and communicate effectively)
• How to negotiate w/ a partner to get our needs met + understand our partner’s perspective
• Bonus: Ari provides coaching and support to me, as we uncover ways that I can use the Relating Languages and other tools to break a conflict pattern in my relationship! 

To learn more about Ari’s work:

Instagram: @relatinglanguages

FaceBook: @relatinglanguages

TikTok: @relatinglanguages

YouTube: @relatinglanguages

Twitter: @relatinglang

Medium: @ari-winters

Website: 

https://www.relatinglanguages.com/ 

https://www.authrev.com

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

But what about a self marriage?

In this episode, I speak with my friend Meg about what inspired her to host an entire wedding ceremony to marry herself – cake, dress, vows, witnesses and all!

She shares the beautiful details about:

• What self marriage is (and how it can help us cultivate deeper self love)
• Why she chose to marry herself and gather her friends to witness this ritual 
• How her relationship with herself has been impacted through this process
• The vows she spoke to herself when she was standing at the altar

I walked away from this episode feeling truly delighted and inspired. I know you’ll feel this way too after you listen!

To learn more about Meg’s work:

Website: https://www.megantaylormorrison.com/

Instagram: https://www.instagram.com/megantaylormorrison/

Click here to access her book on self-marriage

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Our existential yearning as women is to be penetrated...

To be so deeply seen and known...

That we can no longer hide...

From our light and how brightly we shine...

As well as from our shadows and how dark we can be...

To be known in this way and held with love is the quintessence of intimacy. ♥️

Learning how to penetrate ourselves (aka pierce through our own veils of illusion and lovingly call ourselves out on our own bullsh*t is exactly what causes us to trust ourselves and feel unf*ckwithable. 

In this episode, I share how to do just that and then some ;)

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In today’s episode, we cover: 

• Questioning the belief: “Love is hard” (but rather exploring how it can be EASY!)
• How to use ordinary, everyday moments to call in love (instead of waiting for the next ‘spiritual download’) 
• Danielle’s daily practice that helps prime and open her heart to love (even while healing through a breakup)
• Accepting loss as an inherent part of the experience of love 
• How to navigate opening your heart again after loss + disappointment 
• Approaching our emotions through the lens of a Dominatrix (and why this creates safety and balance)
• More about The Aligned Attraction Program - an 8 week program for single women who are ready to become magnetic to high quality, emotionally available men

For more information on The Aligned Attraction Program, email me hello@leenoto.com or DM me on Instagram @LeeNoto_ 

—------

To learn more about Danielle & her work:

Danielle is an Intimacy and Liberation Coach, Business Consultant, and the Founder of Wild Bloom. Danielle aims to create spaces for you to feel seen, loved, and cared for while getting in touch with your true authentic Self. Danielle has been working with couples and singles for over 10+ years. She has a passion to see people truly thriving in all areas of life, but especially in their relationships with themselves and those around them.

Website: https://wildbloomhealth.com/

Instagram: @danielleaubreysmith and @wildbloom_health

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In today’s episode, we cover:

• The key ingredient that allows both work teams and romantic partners to be the most effective teams/couples
• Why ‘depending’ on your partner is actually healthy (and hyper-independence is not)
• The ONE question that changed Heather’s life (and how it can change your life too)
• Heather’s journey from being ‘invulnerable’ and emotionally unexpressed to becoming a master facilitator of emotional intelligence and empathy trainings
• How we can use the body + movement practices to develop relationship skills like expressing vulnerability, deciphering boundaries, and navigating new/challenging conversations
• How to determine what you’re a ‘yes,’ ‘no,’ and ‘maybe’ to in your relationships (aka determining your values)
• Heather’s declaration for the man/partner she’s calling in <3

---------

To learn more about Heather & her work:

HKM Coaching & Consulting

www.hkmcoaching.com

Heather Kumari McClellan does executive coaching and emotional intelligence-related training, facilitation, and conflict mediation for companies ranging from startups to Fortune 100, with clients including Y Combinator startups, Square, Uber, and Siemens. She's also a speaker on EQ topics.

Heather's conducted empathy trainings for Fortune 100 executives, and her innovation work with Siemens resulted in endeavors that generated over $200 million for the company. One of her long-term coaching clients is a founder whose private company went from a $40 million to over $1 billion valuation over the course of their coaching. She works with venture funds to clear up leadership team dynamics.

Heather is an expert in running events to facilitate group bonding as well as EQ deepening. In the past decade, she's trained and mentored over 300 facilitators, and for five years she ran and co-grew a relational skills training group in Austin to the largest in the world, from 10 to over 2,000 members. Her trainings have sparked over two dozen new EQ training communities globally. Her Austin organization is now an official 501(c)(3) non-profit, for which she is on the board of directors. Heather holds an Advanced Coaching Certification, level two of two, from Columbia University.

—------

Resources mentioned in this episode:

• EMDR: Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
• The Queen’s Code by Alison Armstrong
• The Keys to the Kingdom by Alison Armstrong
• The Dance of Anger by Harriet Lerner
• Odd Girl Out by Laura James

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

For most of us, we never fully uncover our deepest desires because we want to avoid the potential feeling of disappointment or pain if that desire goes unfulfilled. 

In this episode, we talk about why it can often feel dangerous to claim our desires + how to shift into using desire as the fuel source to calling in our dream partner. 

In today’s episode, we cover: 

- Why desire feels ‘dangerous’ (what we’re actually afraid of)

- How to shift into using desire as a fuel source to attract our dream partner

- The one practice that changed dating for me and allowed me to attract my partner, Ani

- The Commitment Code + Aligned Attraction (The 8-week program for successful single women who are ready to start attracting commitment masculine men)

Link to watch The Commitment Code Workshop Replay: https://www.thecommitmentcode.com/replay

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, my partner Ani and I talk about how to inspire the commitment of a high value man. 

We define who a ‘high value man’ is and what feminine qualities cause this kind of man to want to commit.

We dive deep into: 

• What qualities does a ‘high value man’ embody?
• The 6 traits that attract high value men
• The 6 traits that repel high value men 
• Cultivating Potency and Attractiveness in dating
• The Commitment Code Workshop: Attract High Quality Men Who Are Doing the Inner Work (details inside the episode) 

If you’re a woman who’s doing her inner work and is ready to start attracting high value men, join us inside our live virtual experience: The Commitment Code.

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

You’re a powerful boss babe at work and just as badass at home…

You have great friendships and epic hobbies…

To put it simply: You’re a real fkn catch! 

Yet…you attract men who are needy, clingy, desperate, and insecure. 

It doesn’t make any sense! 

Where is your powerful, masculine, committed man?! 

In this episode, I share: 

• Why you’re attracting men who love bomb you and become infatuated, needy, clingy and desperate
• How you’re secretly playing a role in attracting this kind of man
• What shifts to make to start attracting independent, powerful, committed men

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

• Who seem great on paper, but there’s no ‘chemistry’
• Who’s a ‘nice guy,’ but there’s no spark or depth
• You don’t vibe with sexually or emotionally 
• Who are kinda ‘meh’ (and you’re definitely not TURNED ON)

In this episode, I share: 

• The hidden reasons why you’re attracting this kind of man (and what your ego has to do with it)
• What this man provides you that keeps you sticking around (even though you’re not attracted to him)
• The subconscious beliefs you’d need to shift to start attracting men that you’re actually in love with 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

• Your emotions get invalidated (and you’re made to feel like you’re “too much,” “too emotional” or “too needy”)
• You feel inferior or less than (and he seems ‘superior,’ ‘better than’ or like the ‘authority’)
• You share your pains, but then he makes it about him (and plays ‘victim’)
• He blames and points the finger at you (and everyone else) and doesn’t take responsibility for his actions/emotions
• He has sudden outbursts of anger/projects his emotions onto you

You’re playing out a painful pattern of attracting men with emotionally unavailable, narcissistic tendencies…

I know these dynamics are challenging as hell, but there is a way through this!

In this episode, I share: 

• The hidden reasons why you’re attracting this kind of man (and what your childhood has to do with it)
• Why this kind of man may actually feel familiar and even ‘safe’ to you
• How to stop attracting emotionally men with narcissistic tendencies and start attracting men who value you and appreciate you

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

• Are never ready to commit (and always have a bunch of excuses why)
• Want to keep dating/sleeping around (or only see you when s*x is involved)
• Behave in emotionally immature ways
• Won’t introduce you to his friends or family 
• Won’t open up or share his emotions (and doesn’t ask about yours)
• Avoid deep or challenging conversations 

If so, then you’re a magnet for emotionally unavailable men…

But not to fear, my dear! 

In this episode, I share: 

• The hidden reasons why you’re attracting this kind of man (and what your childhood has to do with it)
• How this man may be reflecting back your emotional unavailability 
• How to stop attracting emotionally unavailable men and START ATTRACTING men who CHOOSE you and CHERISH you! 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

You feel done with playing the role of mom, teacher, or guide to your man…

And are ready to start attracting men who are doing their ‘inner work,’ living their purpose, and who contribute to the relationship as much as you do? 

In this episode, I share: 

• The hidden reasons why you’re attracting this kind of man
• The real reasons why you’re actually attracted to this kind of man 
• How to attract men who are “on your level” and doing their inner work

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Maybe you attract the man who’s not ready to commit and wants to keep ‘playing the field…’ 

Or you attract the man with whom you see a lot of potential, but he’s just not showing up in alignment with that potential. 

Maybe you attract the man who you have wrapped around your little finger, which strokes your ego, but you don’t actually respect this man…

Or you attract the man that looks great on paper, but you’re just not that into…UGH! 

In this episode, I share: 

• The many faces of Mr. Wrong – the archetypes of the men you no longer wish to attract + why you keep attracting them 
• How to start attracting Mr. Right – the kinds of men who appreciate and prioritize you
• A powerful exercise for how to start attracting these kinds of men ASAP! 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

You’re slayin’ it everywhere else in your life – great job, amazing friends, world travel…so where the hell is your guy?! And why is love the one thing you haven’t felt successful at? 

In this episode, I share:

• Why many high-achieving women have a hard time being successful when it comes to love
• The 4 patterns many high-achieving women play out that keep them from finding high-quality men 
• The cause for why many of your romantic relationships fail 
• How to overcome the patterns that are keeping you stuck and OUT of love

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I share:

• Why I changed the podcast name from “The Way of The High Priestess” to “Aligned Attraction” (+ why you should care if you’re a single woman who’s ready for love)
• My trials and tribulations in dating and relationships: the patterns that kept me from true love + how I overcame them (and how you can too)l
• The ONLY THING you have to “do” if you’re ready to find love and create a dream relationship
• The ONE practice that changed my life and brought me from single and hopeless → being in the most powerful and profound relationship with the man of my dreams
• How you can start attracting committed masculine men ASAP – Hint: I made a free workshop for you on exactly how to do this: www.AlignedAttraction.com/workshop 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

But what if you could actually say that? And, what if your partner helped you celebrate the time of the month when you bleed? (Or you could be the kind of partner that helps her celebrate her period). How freakin’ amazing would that be?! 

In this episode, I’m going to debunk the bullsh*t myths we have around menstruation, provide new and empowering mindsets shifts, and give you a simple 3-step framework to LOVING your period (or helping your partner love hers). 

*Shoutout to Ani who inspired this recording by throwing me a Period Party Celebration at the start of this last menstrual cycle.*

Here’s a link to the book I mentioned in the podcast episode: https://amzn.to/3szVR9w

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

But what if you could cultivate the ability to see what’s happening, without becoming “the thing” itself?

In this meditation, I guide you through a process that helps you see many aspects of yourself and your loved ones with a sense of relaxed objectivity.

Wouldn’t it be so nice if the triggers that you thought people activated in you just fell away?

Tune in to this mediation (while you’re seated somewhere comfy & quiet…and NOT while driving) to surrender into a state of triggerless peace!

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

I’m sitting here writing the show notes, post recording with Alexa Bowditch & Bryn Daylor (Owner & CMO/Head Coach, respectively) at Sex & Love Co….and my heart has just been blasted wide open. 

Sex & Love Co. is a company whose mission is to help people explore how they show up in sex, love & relationships + help Sex & Love coaches build a sustainable business doing their heart’s work. 

No stone was left unturned in this episode. Lex and Bryn tell us about their individual journeys in navigating their sex, love & dating lives + the many challenges & triumphs along the way, as well as, what led them to the work they do now in helping others vulnerably and masterfully explore who they are as sexual beings. 

Our conversation was raw, real, and sexy AF! 

Tune in to hear about:

• How heartbreak & relational challenges were some of Lex & Bryn’s biggest teachers
• How dating, sex & relationships informed who they are today and the work they do
• The healing aspects of kink & BDSM
• The key to owning your pleasure & orgasm 
• Delicious stories from their personal lives 

To connect with Lex & Bryn, follow them on Instagram:

www.instagram.com/thatsexchick

www.instagram.com/bryndaylor

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

If you’ve ever had trouble communicating your needs, desires and preferences to your partner, this is the episode for you. We talk through how to identify your desires and how you can be clear with your partner about those desires. 

What you’ll learn:

• How to get back to basics & create evolution in your relationship
• Six steps to communicate your needs to your partner and make them a priority
• Deconstructing & communicating your desires to your partner
• How to overcome challenges, so you can THRIVE in your relationship

Connect with Stephanie:

Stephanie Sylvia Costello, AS, AS, BA

Intimacy and Relationship Advisor

Founder of Safety In Freedom, LLC

P.S. Remember you always have your breath!  Download our free Stress Navigation Checklist here!

 Schedule a Call: www.safetyinfreedom.com/call

stephanie@safetyinfreedom.com

https://www.safetyinfreedom.com

603-361-1127

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

She takes us on a journey around the world, as she tells stories of what it’s like to be a woman dating in Asia, the Middle East & the U.S. + how vastly different the cultural and sexual standards are in each of these places.

Over the years, she has cultivated a deep sense of personal power and has attracted her match - a powerful man…and while it’s everything she’s ever dreamed of, she also shares the challenges of being in a relationship with someone who’s embodying the “King” archetype.

Her current relationship has expanded her beyond what she could’ve ever imagined and has allowed her to create more agency in how she relates to herself, her partner, and even her own parents.

What you’ll learn:

The vast differences in sex & dating culture around the world

The rewards & challenges of dating a powerful man (aka King archetype)

How Elsa’s childhood & early relationships impacted her romantic partnerships

Elsa’s journey to personal power & authentic expression within her relationship

Connect with Elsa:

www.instagram.com/elsamoreck

https://Beacons.ai/datingwithelsa/

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

We started the conversation by creating an invitation for you (the listener) to tap into your senses, as Meredith tells a very sexy story of a recent experience she had while attending a Tantra festival. In short - she pushed a lot of her own edges, while exploring being witnessed by others in how she dances and moves her body sensually. 

What you’ll learn:

• How to be authentically embody femininity, sensuality & self-expression + tools Meredith has used on her journey toward this embodiment
• The art of intuitive movement and using energetic dance to create a state of flow
• How embracing and exploring her femininity has helped Meredith create a sense of trust and confidence in herself
• The things that may get in your way when you’re looking to deepen into femininity
• How to become more in tune with your body by  being present with your emotions and  bodily sensations

Connect with Meredith:

Instagram: www.instagram.com/Dr.meredith__

https://linktr.ee/dr.meredith

Dr. Meredith McNiel is a Holistic Mental Health Therapist and Consultant in Austin, Texas.

Driven by authentic connection, she is passionate about guiding others in creating meaning from their suffering to discover their truth and return to their true essence. Dr. Meredith developed a signature methodology in combining her own essential wisdom, embodied practices, with her training and education. She encourages individuals to dive deep into their own self-understanding and recover from trauma so they may feel empowered to express themselves fully in every aspect of life. The foundation of her work is focused on integrity and embodying the true essence of self while creating safety in the body and building growth-fostering relationships with others. Dr. Meredith can be contacted via her website at www.essencetherapyatx.com or her Instagram, @dr.meredith__

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Ever think that being in a 24/7 Dominant/submissive dynamic could actually be a path to total freedom? 

In this episode I sit down with a beautiful couple who have created new levels of freedom, intimacy & connection by being in a 24/7 Dom/sub relationship dynamic. 

This is not your average conversation about Dominant/submissive dynamics; in this conversation, Andrew & Dawn talk about how this choice has allowed each of them to become more of who they really are, how this dynamic has taken their relationship to the next level, and how it has helped them deepen their love and devotion for themselves & each other.

What you’ll learn:

• What is a Dominant/submissive (D/s) dynamic and what does it mean to be in one 24/7?
• Andrew and Dawn’s journey from “vanilla relationship” to deep embodiment and devotion through Dominance & submission
• How being in a D/s dynamic allowed Andrew & Dawn to deepen intimacy and become more of who they naturally are
• Dawn’s journey of “losing” herself to find herself through service & surrender
• Andrew’s journey of embodying masculine leadership

To learn more about Andrew and Dawn:

Follow the on IG: @freeandfit.life

Check out their blog: http://freeandfit.life

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

“Whether you have children or not, you’re still a mother and you’re still creating,” says Dr. Gertrude...“Whether you’re creating a project, starting a business, embarking a personal healing journey or actually raising children, you’re always mothering and nurturing each of your creations.”.  

What You’ll Learn:

• The ways in which all women mother regardless of whether or not you have children
• The ups and downs of the motherhood journey
• The fears and limiting beliefs that affected Dr. Lyons journey in having her own children
• Re-mothering yourself while raising children
• The most important aspects of mothering

To learn more about Dr. Lyons:

Visit her website: https://www.drgertrudelyons.com

Follow her on Instagram: https://www.instagram.com/drgertrudelyons/

Listen to the Mot(her) podcast: https://podcasts.apple.com/us/podcast/mot-her/id1534581166

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

We’re back again with a sneak peek from inside my program, Become the High Priestess and today we’re getting juicy as we talk about what we desire.

 If you could have it all your way, what would you desire most??

In this episode, we talk about how to identify & express desire without shame. After all, the clearer we are and the more we can express our desires, the more we can bring them to life. 

I invite you to follow along with the exercise and then journal your answers or maybe even voice or video record yourself. See how it feels to let yourself desire something and be witnessed in it (by yourself or someone else). 

Here’s to all your juicy desires! 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

If you’ve ever been in a situation where you felt anxious, confused, fearful, or unclear about how you’re feeling, what you need, and how to communicate your needs & desires,  this is an amazing practice you can use to move through it. This is a quick and easy episode you can keep in your back pocket as a powerful resource. 

If you’re ready to own your needs and desires and be able to clearly communicate them in your relationships, visit www.BecomeTheHP.com.

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Welcome back! Today, we’re talking about intimacy and the breadth of the things it includes. Spoiler: it's about WAY more than just sex. 

Something I’ve learned in working with clients and in my personal journey is that intimacy is for every moment and NOT just when we’re turned on. Lately, I’ve found intimacy with myself in moments of shame, guilt and hardship. 

If you want to know how to access this level of intimacy with yourself and others, this episode is for you. If you’d like support in working through any of these big emotions, visit http://alignedattraction.com/

What you’ll Learn:

• The many ways you can experience intimacy, even the ways that don’t feel “sexy”
• How people interpret big emotions and how you can create more intimacy in those moments
• Developing intimacy in ALL areas of life

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today, I’m coming to you with a very special episode. This episode gives you a sneak peak into my program, Become the High Priestess where high powered women get to explore how to attract a committed, masculine man & create their dream Power Couple Partnership by working through the patterns and beliefs keeping them from creating that partnership in the first place. 

On this call, we’re talking about integrity in our relationships. What DOES integrity mean and how do we know when we’re acting in integrity? I’ll walk you through a quick process to help you identify both those things. You’ll be able to bring this experience straight into your relationships and show up more powerfully than ever before. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

We all want to attract that perfect person and there are a lot of people out there who will tell you how you should be doing it. The truth is, there isn’t just one way. The one thing I have found to be the biggest roadblock to conscious partnership is what I talk about in this episode: our core wounds from childhood.

If you have thought you must do your healing before you create a Power Couple Partnership, this episode will be a great starting point. If you would like support on your journey to attracting your person, visit www.alignedattraction.com. 

What you’ll Learn:

• Whether you really need to do ALL the work in order to create your dream relationship
• How our nervous systems can work to help us create safety in relationships
• The ways in which core wounding can affect our relationships in all areas of life

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today I’m talking about a practice that I use personally and that I teach to many of my clients. This is a fun episode because it feels like a mini coaching session. I’ll walk you through my thought process when I feel triggered + how I self-soothe. After listening, you’ll be able to walk yourself through these steps as well. 

What you’ll Learn:

• How to transform through triggers in romantic partnership
• Creating a self-touch practice to transform through triggers
• How to soothe yourself when you're triggered so you can create more confidence and security from within
• How you can communicate what you’re feeling from an open hearted place instead of from a reactive place

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today we’re going to talk about eroticism. Not only do you get to hear what we’re learning, but you’re also going to hear some intimate shares from some of the high powered women who have been through this program.

This episode will expand your view of how we can feel and experience erotic energy outside the bedroom. In fact, accessing your erotic energy is not synonymous with engaging in a sexual act. After this episode, you may even find a way to make plugging formulas into spreadsheets erotic! ;)

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Facebook: https://www.facebook.com/LeeNotoCoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto/

Today’s sneak peak is an activity I guided the ladies in the program though called a self touch practice. Follow along with us and experience first hand what it’s like to be a part of this program.

This episode is an opportunity for you to slow down and feel not only grounded and relaxed but deeply connected to your body. So often, we get caught up in the business of life and forget to slow down and actually FEEL ourselves. This meditation is an easy and sensual  way to reconnect and deepen your relationship with your body. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today I have a very special episode for you.

In this episode, I share an in depth look at masculine & feminine energy and how these energies rule our relationships. We go beyond most explanations of how these energies work, as we explore the deeper spiritual context behind the masculine & feminine.

I want to show you how you can cultivate both your masculine & feminine energies as it relates to romantic partnership, so you can show up feeling more balanced and authentically expressed. 

Many high powered women (and people in general) feel disconnected from their feminine energy...this was my story for years! But what I’ve found in my personal development journey and after coaching dozens of powerful women, is that we long to know our feminine aspects...and when we do, we feel all the more connected to our pleasure, joy, flow, and intuition.  

What you’ll learn from this episode:

• How to cultivate masculine and feminine energy in romantic relationships
• How to create safety so our natural feminine aspects can shine
• Creating balance between these two energies so we don’t fall into the shadow aspects of masculine and feminine
• How to create safety within ourselves so you can show up authentically in relationships
• What it’s like to learn alongside other badass women ready to step into their power and create Power Couple Partnerships ;)

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Ani (my partner) and I just got back from a trip to New York. It was the first time back to the place we both called home since the pandemic started. 

And while this trip wasn’t entirely the fun jaunt through the city I expected, it was deeply transformative and gave me the closure I needed. 

I felt so safe in New York that, when I left in 2019, I felt entirely ungrounded and like I lost part of my identity…including my sexual identity. 

This change was so major and shook my world up so much, that I looked for anything to latch on to just to gain more control…

And the more I tried to control things, the more I lost my sex drive and the more I created separation and conflict in my relationship…

If any of this sounds familiar for you, this episode will give you some insight into why you may have created this dynamic in your relationships. I hope hearing how I’ve dealt with my own feelings of lack of safety help you feel validated in your emotions and experience. 

What you’ll learn from this episode:

• The story of our move from NY to Austin
• The unexpected downside to being a digital nomad & the impact on my sex life
• The hidden ways we try to create safety, but actually create separation in our relationships 
• How I reclaimed my sexuality after an almost 2 year period of feeling unsettled, ungrounded & disconnected 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

What would you say if I told you the things you believe now are keeping you from creating your dream relationship? And what if I told you that you have the power to overcome old patterns and create what you desire? Would you wanna know more? 

If you’re willing to try on a new perspective, while also receiving some GREAT sex puns, then this episode is for you. ;)

I used to think things like “I’ll never find a man who can meet me at my level,” or “all the woke dudes who are doing the inner work are already taken…” It was those beliefs that created my very bleak reality. And guess where that left me? Single and/or dating emotionally unavailable men. 

In fact, I carried plenty of (false) beliefs like this into my relationship with Ani...and they almost led to our demise, many times!

In this episode we uncover the beliefs and patterns that are keeping you from creating your dream power couple partnership and how to overcome them. 

What you’ll learn from this episode:

• The most common myths about love for powerful women, debunked
• How the beliefs you currently hold about love are keeping you from experiencing  your epic love story + how to let go of them
• The #1 fear for most powerful women when it comes to love and how to overcome it
• The most important energetic principle to master when it comes to love
• Why Ani and I ultimately chose to end our relationship (get ready for a plot twist)!

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Coming in hot this week to talk about what a conscious power partnership ACTUALLY means and how to create it. No buzzwords or vagueness here; we’re giving you a roadmap you can use to create this for yourself RIGHT NOW!

One thing you can bet on with a conscious partnership is that it’s going to bring everything to the surface...The purpose of this kind of relationship is to shine light on the aspects of you (and your partner) that have been sitting in the shadows, so they can be loved on and integrated. Thus, a conscious partnership doesn’t necessarily mean you never have conflict or challenge. In fact, this kind of connection will call you forth to your highest potential, which can sometimes feel challenging. 

This episode is packed full of tools and examples that will help you transform the way you handle conflict and challenging situations. You’ll have the perspective you need to begin to shift the way you show up in your relationships. 

What you’ll learn from this episode:

• What a conscious partnership IS and IS NOT: we debunk the myths about it being “sunshine and rainbows” all the time
• How to intentionally navigate challenging situations in order to create more intimacy 
• How to recognize, create intimacy with, and resolve your triggers
• Powerful practices Ani and I use to stay connected, even when conflict arises

A roadmap for creating your very own conscious partnership, even if you’re single!

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Are you a high-achieving, badass woman who has created success in your career, but can’t seem to crack the code on love? Perhaps you’ve found yourself in dysfunctional relationship dynamics, repeating unhealthy patterns over and over again, or attracting the same kinds of men that don’t feel like a fit…

This was exactly my story for years!

I couldn’t figure out why I was repelling the men I was interested in, why none of them wanted to commit, and what I could do to change all this...

It wasn’t until my relationship with my now partner Ani, where I was thrust into the relationship smackdown of my life, full of the most challenging conflict AND the deepest breakthroughs I’ve ever experienced. 

Buckle up, because in this episode, we spill the beans on some of our most challenging moments and how we ultimately figured out how to transform our conflict into connection.

What you’ll learn from this episode:

• How our relationship dynamics with our parents led us to create dysfunctional patterns in all of our romantic relationships, including our relationship with each other
• The core beliefs each of us held that kept us from creating a healthy, functional relationship + kept us stuck, frustrated, and feeling like we wanted to give up on relationships altogether
• How we used each other and our relationship to resolve the core wounds from our childhoods that was ruining our relationship
• Radical reframes that will completely shift how you view yourself and your partners, so you can create a relationship by design vs. recreating old, unhealthy patterns
• The exact methods we used to overcome our deepest relational struggles and create the power couple partnership we have today

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

The next four episodes are going to be extra special because my amazing partner, Ani, will be joining me to talk about all things relationships, intimacy, sexuality & more!

To kick things off, we are going to tell you the story of how we met and how I knew, on that day, that he was the man I had been asking for.... 

This isn’t just any love story...we’ve gone through a MASSIVE transformation full of ups and downs, in order to create the deep and powerful love we have now and we use that journey + decades of studying, learning & coaching to support others in creating a power couple partnership of their very own!

What you’ll learn in this episode:

• The super cute story and wildly synchronistic of how we met ;)
• How we worked through some of our major roadblocks (more to come in future episodes)
• How we took challenging moments and turned them into catalysts for our growth
• The metamorphosis of our sex life 
• How I knew Ani was the man I had been asking the Universe for! 

—------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/sexy-secure-love-community-1256/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

After all the talk about some of the challenges Ani and I have experienced in our relationship, I’m so happy to be having a much sexier conversation today! 

Today I go DEEP into all things sex and intimacy, like what actually makes sex great, what keeps us from having fulfilling sex, and myths that may be holding you back feeling fully expressed and satisfied in the bedroom. I even share some juicy details from my relationship! 

This is gonna be an episode that you’ll want to listen to all the way through and maybe even a few times because I cover what’s actually at the foundation of a great sex life and how to create that for yourself right now! 

I hope the episode helps you create some powerful perspective shifts on sex and helps feel empowered in yourself and with any partners you decide to get “down and dirty!” with! ;)

What you’ll learn in this episode:

• What makes great sex for women vs. men and how we can work together to create mutual satisfaction
• How to create emotional safety both in and out of the bedroom
• An inside look at my journey through sexuality, sexual healing, and sexual liberation
• One of the reasons you may be experiencing a dip in your sexuality and how to address it
• Common myths about sex that kept me from being able to open up and enjoy intimacy
• Powerful reframes that can completely shift your perspective on sex

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Now that that’s out of the way ;) I’m excited to talk to you about how psychedelics have positively impacted my life and allowed me to access more of my inner High Priestess. 

I have been lucky enough to interact with various plant medicines on several occasions and the experiences I’ve had have ranged greatly depending on what substance I’m interacting with and what my intention was. I’ve been able to experience so many things in these spaces including:

• A greater openness to fun and dance and play
• The experience of absolute surrender one Oneness
• A greater capacity to see how my actions have impacted my life on a daily basis + an ability to clear limiting beliefs 
• An ability to resolve deep core wounding that was created in my childhood
• More openness to myself and others, leading to greater intimacy than I thought possible
• The true embodiment of pleasure and how to experience those emotions in the body as pleasure no matter what they are
• Clarity on my purpose in this lifetime

And SO much more...

When I’ve put research and intention into these experiences, and taken the time to ensure I feel safe and comfortable, they have been transformational. I’ve uncovered and released some deep emotions that I don’t always have easy access to in a non-psychedelic state. 

I’m so grateful to have a deep relationship with these plant allies that many people never get to experience. I feel lucky to be able to access deeper states of awareness, love and a huge range of emotion. Intentional psychedelic has dramatically changed my life, my relationships, my business, and my connection to that which is greater...

What you’ll learn from this episode:

• Setting the scene when you’re considering psychedelics & the importance of doing research + being intentional about usage
• The different energetic imprints of substances and the importance of knowing how they interact with you
• How psychedelic substances have allowed me to connect to my inner High Priestess energy

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

This episode is different from any other episode I’ve recorded for this podcast. It’s the most honest, the most vulnerable, and the most raw I’ve ever been.  Grab the tissues, because I definitely cried talking about this. 

In this episode, I get really honest about what I’m going through both in my relationship with myself and my relationship with my partner, Ani. Because my work is centered around helping women create their dream partnerships, it can sometimes feel scary for me to talk about the hardships I’m experiencing and admit that I don’t have it “all figured out.”

Yet, I realize that in order for me to help you create your dream partnerships, it’s important for me to be radically honest in showing you what the process of creating power couple partnership ACTUALLY looks like. Let me just say, it’s not always “sunshine and rainbows.” There are plenty of thunderstorms...but I do believe that the rain can sometimes clear the path for new flowers to grow.

If any part of this episode resonates with you and you feel you need support. Please reach out to me. I would love to be the support that you need. You can connect with me on Instagram: @LeeNoto_ or send me an email: hello@leenoto.com.

What you’ll get from this episode:

• How mother wound and childhood conditioning has impacted the way I interact in my relationships
• The thought process I use to uncover subconscious beliefs and patterns that may be holding you back
• What your relationship could look like if you make the choice to work through trauma and co-create with your partner
• How I’ve allowed shame to destroy intimacy in my relationships and what I’m choosing to create instead 
• What it takes to create something new in your life that you’ve never created before & how you’d have to show up
• My commitment to radical responsibility and honesty in my life and relationships moving forward

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today, my friend Monica Yates joined me for a spicy conversation about the ways we, as strong women, emasculate the men in our lives. Now, if you don’t think you do this, you may be surprised to find you either currently do or you have in the past. But that’s ok, most of us women have done this, because we weren’t taught a better way.

In fact, Monica shares how she’s done ALL these things and how she learned from them and was able to totally change her relationships with men for the better. 

As strong women, who want to own our own sh*t, it turns out we can be creating a divide between us and men. It’s actually ok to relax and let a man open a f*cking door once in a while WITHOUT being a doormat. You can still be a powerful woman and allow yourself to be taken care of. 

What you’ll get from this episode:

• What is emasculation and how are we as strong women inadvertently doing it on a regular basis
• The biological differences between men and women and what each sex can do best - allowing women to be feminine and men to be masculine
• Where all the “good men” have gone and why you can’t find one
• The main thing women don’t know about that men LOVE
• What men want women to know especially in the dating scene

To connect with Monica:

• Instagram: @MonicaYatesHealth
• Podcast: Feminine as F*ck
• Website: https://monicayates.com.au
• YouTube: Monica Yates

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

This conversation centered around nutrition and food, but not in the way most health and wellness podcasts address those things. Sure, we talk about nutrition, but this conversation went so much further than that. We went deeper and explored the way we neglect our needs by rushing through the process of preparing and consuming food. Kiele talks us through how we can connect more deeply to ourselves in our daily lives and how we could be creating even more sensuality through something like nourishing our bodies. 

I hope you enjoy our chat about culinary enlightenment! 

What you’ll get out of this episode:

• What it means to combine sensuality and cooking and what you can learn about your health through consciously preparing and consuming food
• The ways rushing through, skipping meals and dieting could be creating a disconnect between you and your body
• A deeper understanding around how consciously consuming food can help you be healthy without complex dieting
• How the things you learn about food in your childhood can affect your relationship to nutrition as an adult
• The importance of nourishing your energy system instead of focusing on the science of health
• How clarifying your philosophy on food can help you strengthen your relationship with it
• How to connect your heart, gut and brain to keep you physically and emotionally healthy

Connect with Kiele:

Visit her website: www.kielejael.com

Follow her on Instagram: @kielejael

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

This was such a beautiful conversation that revolved around surrender. We began our conversation by hearing Lauren’s difficult, yet beautiful birth story. In this magical story (spoiler, it had me in tears) Lauren describes how, after over a day of struggling with labor, she had to lean back and surrender in order for her baby to come into the world. This same act of needing to surrender is something that she shares is the path to everything we desire. Wise words from Lauren: “Reminder: Surrender can be simple. It's not a sprint, it's a journey we get to be on. Let your body guide you.”

Sending lots and lots of love <3

Topics covered in this episode:

• Lauren’s birth story, how she overcame stigma around home births and learning to surrender
• Recovering from birth trauma and getting to know her body again
• Self discovery through sexual & non-sexual self-pleasure + juicy practices
• How to create a safe place for yourself to experience surrender and process difficult emotions
• Healing through connection with your inner child
• How to make surrender simple

To Learn more about Lauren:

Her Podcast: The Lauren Megan Show

Instagram: @laurenmegan.co

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today, I’m bringing you a very special and sensual meditation where we connect to our womb space together. I’d like to help you go deep within and really hear what information or guidance your womb may have for you. The womb is a very intelligent space for us as women; it’s the center for our intuition. In the hustle and business of everyday life, it can be easy to get disconnected from ourselves. This mediation will give you a clear path to connect with your inner knowing and give you an opportunity to get grounded. 

If you’ve been feeling disconnected or out of touch with your femininity, or you just want to deepen your connection with your womb, this meditation will help ground you in under 10 minutes. It’s the perfect way to start and end your day! 

Sending lots of love!

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

I’m so excited to introduce you to my friend and mindfulness teacher Adam Moskowitz. He’s a dancer, a food snob and a morning person. He shares mindfulness with adults and children and focuses on stress reduction. If you’d ever felt weighed down by your thoughts and the stresses of life, then tune into this transmission, it’s pure medicine!

I’ll be honest, In the past few weeks, I’ve been feeling really burnt out and I’m sure many of you can relate. This episode felt more like a healing session for me. Adam and I got really deep into the emotions I’ve been struggling with and the things I’ve been avoiding in my own life. We explored how I could minimize the resistance with myself and learn to accept what has been coming up for me. I trust that hearing this vulnerable conversation will serve as medicine for you too. 

Topics covered in our episode:

• The benefits of cultivating a mindfulness practice
• How to overcome the discomfort of being in the present moment
• Building emotional resilience when life gets uncomfortable & challenging
• The benefits of cultivating stillness
• How learning to appreciate the mundane can lead to emotional & mental wellbeing
• Working with your emotions rather than against them

To learn more about Adam:

Website: www.onemindful.com

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today's episode is a very special and exclusive sneak peek into one of my group program!

In the business of life, we can easily become disconnected from our thoughts, emotions, bodies and overall experience. This meditation is created to help you connect to your body through loving physical touch, as you ground into a slower, more sensual pace. 

If you need a moment during the day to re-ground and connect to yourself, then pop some headphones in and take a listen. This meditation will have you feeling refreshed, connected, and in your creative flow in just 15 minutes. 

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today I’m talking with my coach and friend Taylor Lou. She’s a coach that helps powerhouse female entrepreneurs find their “it” factor (which we get into in this episode). 

This was such a fun episode for me because it was totally not what I expected. We get into some pretty juicy topics like sex and money and how making money can be sensual and fun! We also get into what it’s like to have a partner who is also an entrepreneur and how they keep each other accountable. Taylor even shares how her and her partner handle conflict in their relationship in a safe and constructive way. 

Topics covered in our episode:

• What it looks like for Taylor to hold herself accountable in her business and relationship 
• The powerful mindset that Taylor taps into to create extraordinary results 
• Radical Honesty in relationships and navigating conflict
• The two main struggles of women: Sex and Money!
• What makes you unique and finding what you’re meant to do using Taylor’s “It factor” method 

To learn more about Taylor:

Follow her on Instagram: www.instagram.com/taylorloucoaching

Visit her website: https://www.taylorloucoaching.com

Here is the link to Taylor’s It-Factor Method mini-course - Use the code LEENOTO for 30% off!

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

This is a power-packed episode full of practical considerations for how to deconstruct sexual shame and create a life of sexual freedom. 

We start our conversation by talking about the difference between social sexuality and genital sexuality, as Kat expands on her growing definition of sexuality + how it intersects with spirituality. She also shares her 3-step approach to creating a sexual ethic that is rooted in freedom (rather than shame), what it means to create “enthusiastic consent,” and many beautiful details of her personal journey as it relates to love, sex & relationships. 

This is a vulnerable and powerful conversation that redefines sexuality from all angles! 

To connect with Kat:

WEBSITE: www.therefinedwoman.com

PODCAST: https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407

BOOK: sexlessinthecitybook.com

INSTAGRAM: @therefinedwoman

@therefinedcollective

PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/trwsingleladies

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Is anyone else feeling all the feels lately? I definitely am! I’ve been doing a lot of inner child work to love and nurture my inner little girl in the way I craved my mother would.

This mediation is an experiential episode and is the perfect way to check in with your inner child and really get to know them.

I’ve found through this, there are parts of me that want and need my love, validation and approval. When we don’t give that to ourselves, what we receive from others will never be enough. So I invite you to join me in peeling back these new layers of self love and appreciation.

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I talk with Kelli Moore about her journey to self expression, sexual liberation, spirituality and the power of accessing our emotions. 

Many of us have struggled with emotional expression, afraid to really feel our feelings, causing us to stay inside a narrow range of human experience, where we never get “too sad” or “too angry,” but we also never feel as much pleasure and joy as we’re capable of. 

Kelli opens up and shares about some of her most painful experiences and how they led to deep spiritual transformation + how these experiences opened her up to some of the greatest pleasure she’s ever known. 

Tune into this convo if you’re ready to learn about how sexuality and spirituality intersect, what alternative relationship constructs can look like, and why it’s so important to take radical responsibility if you want to experience deep pleasure (in and out of the bedroom).

Get in touch with Kelli Tennant:

Instagram: www.intagram.com/kellimtennant

Website: www.Kellitennant.com

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

On this episode, you’ll be hearing clips from our call, as we go deep into masculine & feminine polarity. I share what it means to cultivate and balance both those energies within ourselves, the common misconceptions about masculine & feminine energy and what it really means to embody both. 

If this call speaks to you, follow the link below to learn more about the Aligned Attraction. Sending you so much love! 

Masculine & Feminine Graphic: https://www.voicesofyouth.org/blog/masculinity-and-femininity

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

I answer questions from women in my audience including how to set boundaries with partners, friends and even your mother in law who doesn’t ever seem to listen. I walk you through some real life examples and conversations you can use today to create stronger, clearer boundaries. Don’t mind the technical difficulties in the middle--just keepin’ it real ;)

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Let's be real, are you afraid to express your boundaries? When people cross your boundaries, are you afraid to communicate them for fear of “ruffling feathers” or losing love from others? You’re not alone, many of us feel we can’t uphold our boundaries or that doing so we may lose the love and respect of the people closest to us. 

In this episode I show you an easy and powerful way to identify your needs and boundaries and uphold them with yourself and others. 

Ready to become a pro at communicating needs & boundaries?! Let’s dive in! 

Links to the IG posts for setting boundaries and communicating when they’re crossed. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

This episode of the podcast is brought to you from my bathtub. I’m working through the question, “How can I choose love now?” We’ll talk about how to have compassion for yourself and really explore what it means to live from a place of love. I talk you through how to create shifts in your life that are totally aligned with your needs. Through my own experience, I know how our fears create more stress in our lives. In this episode we can shift from operating from a place of fear to operating from a place of love. 

Don’t worry babe, you got this! Sending you a lot of love and good vibes from my bathtub.

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

On this episode, I want to help you move energy through your body, express emotions, and create a cathartic release. I’ll walk you through practices I use on a regular basis to engage my senses and get present in my body. 

If you’re experiencing stress and anxiety and want to support your mind and body, this episode is for you. I’ll guide you through these three steps -- breath, sound and movement to help you release emotion and feel more grounded. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I take you through a bit of an unusual meditation as I help you feel more embodied and present, as well as create more love and overall intimacy with yourself. 

You’re beautiful exactly as you are. I love you!

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I talk with my friend Garrison about the concept of the high priestess. We talk about all the juicy details, including what the high priestess does, who she is and even what she looks like. I also talk about how she serves herself and others and how, through this service, she changes the world. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this podcast episode I guide you through a meditation that will help you re-center and establish a mental GPS point so you can access calm more easily. This meditation will remind you what it’s like to feel supported by your inner divine feminine. I’ll also show you how you can come in contact with the truest, most fully expressed version of yourself (hint: you can access this anytime). 

If you need a gentle reminder every now and then how to get rooted, then pop some headphones in and take a listen. This quick and easy meditation will have you feeling centered, grounded and refreshed in less than 15 minutes. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode I talk about the amazing new project I’ve been working on-- The High Priestess Collective. The High Priestess Collective is an exclusive transformational community for women who are ready to disrobe from the cultural, societal, familial & personal paradigms that have kept us stuck in playing small…

And who are ready to be fully embodied, authentically self-expressed, and deepen into intimacy with themselves and others!

If you want to learn to embody the High Priestess and become a woman who is fully expressed, secure and confident in who she is and how she shows up in the world. If you want to be deeply connected to the gifts you offer and offer them from your heart. If you want to be resolute in your Truth and relentless in pursuing that Truth, then the collective is for you.

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I explain the one thing that’s stopping you from taking responsibility and creating less conflict in relationships. You’ll stop feeling like a victim and stop blaming yourself and your partner during disagreements. You’ll learn how to take radical acceptance and be able to create transformation in your relationship. 

If you want to become more comfortable taking responsibility when you know you need to and stop shaming yourself for mistakes, this episode will help you. This episode will allow you to take full responsibility and create more intimacy in your relationships without spiraling into shame. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

This episode is a meditation, where I’ll help you bring into your life anything you’re wanting to create. Whether that’s a new project, job opportunity or even simply more happiness and flow. This episode will help you get there. 

If you want to create more space for joy and fulfillment in your day, in your week or in your life, this meditation will show you how you can create that all on your own. You have all the power you need to create the life you want where you can be fully expressed and totally at ease. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Today, we deep dive into creating intimacy with our menstrual cycle. I talk about what life was like before I created a menstrual cycle awareness practice (hint: a real sh*t show), the book that changed my life forever (see below for more), how to understand what each part of our cycle is like, and how to deepen intimacy with ourself and our partners no matter where we’re at in our cycle! 

If you want to get more intimate with your cycle so it can stop “ruining your week,” this episode will help you do just that. You’ll learn to nourish yourself while you’re on your period and how to balance your masculine and feminine energies. This episode will help you create the balance and relaxation you need during your bleed. 

The book that changed my life: Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Alexandra Pope & Sjanie Hugo Wurlitzer 

https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I talk about our deep mistrust for our feminine energy, how it leads to burnout and repressed emotion & what we can do to allow ourselves more space to be with all parts of ourselves; this is where our deep power lies. 

If you don’t feel comfortable with your feminine energy, this episode will help you create a better relationship with the feminine part we all have within. You’ll learn to create a more relaxed and intuitive life. You’ll be able to get more in touch with both parts of yourself and create less resistance and more flow!

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I talk about some of the things that underlie in our fear of intimacy. I also share powerful practices that can help bring us back into a place of unconditional love & acceptance for ourselves & others. 

If you want to become fully expressed without fear of being judged or abandoned, this episode will help you. You’ll be able to not only feel more comfortable with yourself but also be comfortable in relationships with others. Teaser: It all comes down to intimacy with ourselves. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

In this episode, I discuss the differences between sensuality, sexuality, intimacy & eroticism. These are commonly confused terms that are used interchangeably, but ARE NOT synonymous. Heck, I used to lump them all into one bucket. I’ve learned that being able to make a distinction between the concepts has allowed me to create a richer experience of life, in relationship with myself & others. I feel more fulfilled and alive than ever! 

If you want to create a deeper understanding of sexuality, intimacy and sensuality and if you want to create an even more intimate relationship with yourself, this episode is for you! Join me as we talk through all these concepts and how you can embody them for yourself, in a way that feels fully freakin’ expressed. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

The Way of The High Priestess with Lee Noto is coming soon to your favorite podcast streaming platform.

This is the show all about accessing your inner high priestess through embodiment, self expression and intimacy.

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💘Dating Decoded Course: Uncover the blocks that are keeping you from attracting the love of your life: https://www.DatingDecodedCourse.com

💘Dating Decoded Course: Uncover the blocks that are keeping you from attracting the love of your life: https://www.DatingDecodedCourse.com

🧲 FREE Training: The exact process I used to attract the love of my life (and how you can too): https://www.sexysecurelovecourse.com/

❣️Want Our Mentorship? Apply to join Aligned Attraction: A modern relationship school for self-aware women who are ready to create their dream relationship

Apply Here (spots are limited): https://www.alignedattractionmentorship.com

------------------

To learn more about Lee Noto & her work:

Email: hello@leenoto.com

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/