<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/all-days-off/" rel="self" type="application/rss+xml"/><title><![CDATA[All Days Off ]]></title><podcast:guid>09647179-011d-52a1-9565-cec3f38445f3</podcast:guid><lastBuildDate>Mon, 06 Nov 2023 11:00:10 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Matt Hert]]></copyright><managingEditor>Matt Hert</managingEditor><itunes:summary><![CDATA[Working out is hard to quit. We are looking for an excuse so powerful we can stop sweating and start taking ALL DAYS OFF.

Every show, our guests bring us their excuses and we evaluate if they are sufficient for us to quit the gym forever. We may also hear about our guests experience with exercise, and then finish the show with some other cool life hacks. ]]></itunes:summary><image><url>https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg</url><title>All Days Off </title><link><![CDATA[https://all-days-off.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><itunes:owner><itunes:name>Matt Hert</itunes:name></itunes:owner><itunes:author>Matt Hert</itunes:author><description>Working out is hard to quit. We are looking for an excuse so powerful we can stop sweating and start taking ALL DAYS OFF.

Every show, our guests bring us their excuses and we evaluate if they are sufficient for us to quit the gym forever. We may also hear about our guests experience with exercise, and then finish the show with some other cool life hacks. </description><link>https://all-days-off.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[How to Never Workout & Other Life Hacks ]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:category text="Comedy"><itunes:category text="Comedy Interviews"/></itunes:category><itunes:category text="Sports"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>10 - FEELING DECEPTIVELY GOOD</title><itunes:title>10 - FEELING DECEPTIVELY GOOD</itunes:title><description><![CDATA[<p><strong>ALL DAYS OFF: <em>How To Never Workout &amp; Other Cool Life Hacks </em></strong></p><p>Episode 10 - Matt, Kyle, and Chevas</p><p>The All Days Off Podcast is about working out to feel good. Chevas tries to break our game by claiming to feel good all the time without any exercise would make it easy to quit working out. </p><p>Will Chevas convince the hosts to take ALL DAYS OFF? </p><p>-------</p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></description><content:encoded><![CDATA[<p><strong>ALL DAYS OFF: <em>How To Never Workout &amp; Other Cool Life Hacks </em></strong></p><p>Episode 10 - Matt, Kyle, and Chevas</p><p>The All Days Off Podcast is about working out to feel good. Chevas tries to break our game by claiming to feel good all the time without any exercise would make it easy to quit working out. </p><p>Will Chevas convince the hosts to take ALL DAYS OFF? </p><p>-------</p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">8836899f-5e78-4d5d-ae1b-e7371af462db</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Mon, 06 Nov 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/21ffb78f-7ebc-413f-afef-13f10f2fdd6c/10-FEELING-DECEPTIVELY-GOOD.mp3" length="275235840" type="audio/mpeg"/><itunes:duration>01:54:41</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>09 - A REAL FITNESS PODCAST</title><itunes:title>09 - A REAL FITNESS PODCAST</itunes:title><description><![CDATA[<p><strong>ALL DAYS OFF: <em>How To Never Workout &amp; Other Cool Life Hacks </em></strong></p><p>Episode 9 - Matt, Kyle, and Jason</p><p>The All Days Off Podcast is a real fitness podcast with real fitness people. This week we learn how to quite exercise from a student athlete and exercise science major. Jason really does it all.</p><p>-------</p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></description><content:encoded><![CDATA[<p><strong>ALL DAYS OFF: <em>How To Never Workout &amp; Other Cool Life Hacks </em></strong></p><p>Episode 9 - Matt, Kyle, and Jason</p><p>The All Days Off Podcast is a real fitness podcast with real fitness people. This week we learn how to quite exercise from a student athlete and exercise science major. Jason really does it all.</p><p>-------</p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">c025ba2b-e07e-49b1-8eae-932990ea696e</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Mon, 30 Oct 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e371ed7c-787e-4525-93d8-298d36b4516e/09-A-REAL-FITNESS-PODCAST.mp3" length="204247680" type="audio/mpeg"/><itunes:duration>01:25:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>08 - THE FRUIT CAST</title><itunes:title>08 - THE FRUIT CAST</itunes:title><description><![CDATA[<p><strong>ALL DAYS OFF: <em>How To Never Workout &amp; Other Cool Life Hacks </em></strong></p><p><strong>Episode 8 - Matt, Kyle, and Jon</strong></p><p>We have rebranded the podcast to be about how to properly prepare and consume fruit. We do hear about Jon's excuses such as being tired or being too responsible. This is a mere amuse-bouche to titalate your ears preparing you for the main course of fruit!</p><p>-------</p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>The video podcast is available on twitter @ado_podcast</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></description><content:encoded><![CDATA[<p><strong>ALL DAYS OFF: <em>How To Never Workout &amp; Other Cool Life Hacks </em></strong></p><p><strong>Episode 8 - Matt, Kyle, and Jon</strong></p><p>We have rebranded the podcast to be about how to properly prepare and consume fruit. We do hear about Jon's excuses such as being tired or being too responsible. This is a mere amuse-bouche to titalate your ears preparing you for the main course of fruit!</p><p>-------</p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>The video podcast is available on twitter @ado_podcast</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">db70c30f-8ab4-45f4-9585-b2e6c32f06bf</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Mon, 16 Oct 2023 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4873d6e-c278-47a2-af89-5e4db9ea7adb/08-THE-FRUIT-CAST.mp3" length="165864000" type="audio/mpeg"/><itunes:duration>01:09:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>07 - LONGEVITY IS CAP</title><itunes:title>07 - LONGEVITY IS CAP</itunes:title><description><![CDATA[<p>ALL DAYS OFF: How To Never Workout &amp; Other Cool Life Hacks</p><p>Episode 7 - Longevity Is Cap </p><p>Hosts: Matt &amp; Kyle </p><p>Guest: Joe </p><p>We unlock the secret of longevity this week on All Days Off. We determine if body type is a good enough excuse to quit the gym, and discuss burning effigies. </p><p>Listen Now!</p><p>SOCIAL LINKS</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p>]]></description><content:encoded><![CDATA[<p>ALL DAYS OFF: How To Never Workout &amp; Other Cool Life Hacks</p><p>Episode 7 - Longevity Is Cap </p><p>Hosts: Matt &amp; Kyle </p><p>Guest: Joe </p><p>We unlock the secret of longevity this week on All Days Off. We determine if body type is a good enough excuse to quit the gym, and discuss burning effigies. </p><p>Listen Now!</p><p>SOCIAL LINKS</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">15ae01a2-eabd-4de1-9446-a74a2bebb062</guid><itunes:image href="https://artwork.captivate.fm/10e3cff7-5154-4a20-84d0-fe539fa5655f/QyrdB8iSBJu2JU_h0TzvOAP3.jpeg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Tue, 10 Oct 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/45b607bf-dc78-4055-a21a-87e73bbc9d7e/07-LONGEVITY-IS-CAP.mp3" length="226898880" type="audio/mpeg"/><itunes:duration>01:34:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>FEED DROP: Blockbuster Buffs - Season 1 Episode 1</title><itunes:title>FEED DROP: Blockbuster Buffs - Season 1 Episode 1</itunes:title><description><![CDATA[<p>This is the newest show from All Days Off Productions -                                  </p><p>BLOCKBUSTER BUFFS: Films Aren't Just For Dorks</p><p>Check us out on Apple Podcasts or Spotify </p><p>----- Show Notes ----</p><p>SEASON ONE - EPISODE ONE </p><p>HOSTS: Matt &amp; Joe</p><p>Movie: The Fast and The Furious </p><p>We kick off our first season where everything began, on the streets of LA. </p><p>This season we dive into the fast and furious family. What is the fast family up to when they aren't jumping cars between buildings? </p><p>Find out with us. </p><p>SEASON ONE SCHEDULE </p><ol><li>The Fast and The Furious </li><li>Pitch Black - Vin Diesel</li><li>The Faculty - Jordana Brewster </li><li>Dungeons &amp; Dragons - Michelle Rodriguez </li><li>Fast Five </li><li>Four Brothers - Tyrese Gibson</li><li>End of the Road - Ludacris</li><li>Bullet to the Head - Sung Kang</li><li>Heart of Stone - Gal Gadot</li><li>Fast 8 </li><li>Baywatch - The Rock</li><li>Italian Job - Jason Statham</li><li>Into The Blue - Paul Walker</li><li>Fast X</li></ol><br/>]]></description><content:encoded><![CDATA[<p>This is the newest show from All Days Off Productions -                                  </p><p>BLOCKBUSTER BUFFS: Films Aren't Just For Dorks</p><p>Check us out on Apple Podcasts or Spotify </p><p>----- Show Notes ----</p><p>SEASON ONE - EPISODE ONE </p><p>HOSTS: Matt &amp; Joe</p><p>Movie: The Fast and The Furious </p><p>We kick off our first season where everything began, on the streets of LA. </p><p>This season we dive into the fast and furious family. What is the fast family up to when they aren't jumping cars between buildings? </p><p>Find out with us. </p><p>SEASON ONE SCHEDULE </p><ol><li>The Fast and The Furious </li><li>Pitch Black - Vin Diesel</li><li>The Faculty - Jordana Brewster </li><li>Dungeons &amp; Dragons - Michelle Rodriguez </li><li>Fast Five </li><li>Four Brothers - Tyrese Gibson</li><li>End of the Road - Ludacris</li><li>Bullet to the Head - Sung Kang</li><li>Heart of Stone - Gal Gadot</li><li>Fast 8 </li><li>Baywatch - The Rock</li><li>Italian Job - Jason Statham</li><li>Into The Blue - Paul Walker</li><li>Fast X</li></ol><br/>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">e9abf045-661f-43c8-af1a-616b61446dfa</guid><itunes:image href="https://artwork.captivate.fm/68c431f0-520b-4bba-9a1a-ebe5b63ab5bd/7B1QjXn1o3_-6CArWUrESqa8.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Sat, 07 Oct 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5afac0b7-3810-4c03-bf63-73b9f63476d8/01-A-QUARTER-MILE-AT-A-TIME.mp3" length="127983360" type="audio/mpeg"/><itunes:duration>53:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>06 - BISON OVER RINO - MINI 2</title><itunes:title>06 - BISON OVER RINO - MINI 2</itunes:title><description><![CDATA[<p>ALL DAYS OFF: How To Never Workout &amp; Other Cool Life Hacks&nbsp;</p><p>Episode 6: Mini 2 - Matt &amp; Kyle </p><p>[NOTE: Audio at the beginning of the episode is bad. We had to use camera Audio. It is fixed about halfway through]</p><p>Kyle and Matt talk through some important things like targeted fat burning, the value of a good SD card, and the terrible Andrew Tate. </p><p>SOCIAL LINKS</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p>]]></description><content:encoded><![CDATA[<p>ALL DAYS OFF: How To Never Workout &amp; Other Cool Life Hacks&nbsp;</p><p>Episode 6: Mini 2 - Matt &amp; Kyle </p><p>[NOTE: Audio at the beginning of the episode is bad. We had to use camera Audio. It is fixed about halfway through]</p><p>Kyle and Matt talk through some important things like targeted fat burning, the value of a good SD card, and the terrible Andrew Tate. </p><p>SOCIAL LINKS</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">b803e933-4b1b-43d8-ae88-267a8642f8d8</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Mon, 25 Sep 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1c8e303-44a2-483a-81e0-22425cfd363b/06-BISON-OVER-RINO-MINI-2.mp3" length="168179520" type="audio/mpeg"/><itunes:duration>01:10:04</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>05 - FRIENDS KILL GAINZ</title><itunes:title>05 - FRIENDS KILL GAINZ</itunes:title><description><![CDATA[<p>This week we discuss shark attacks, friendship, and throwing children. </p><p>Ben shares some of his history with exercise and weight loss. As we dive into the distinction between temporary and lasting motivations. </p><p>Email life hacks, corrections, and excuses to alldaysoffpodcast@gmail.com</p><p>Follow us on Twitter, Instagram, and TikTok</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p>]]></description><content:encoded><![CDATA[<p>This week we discuss shark attacks, friendship, and throwing children. </p><p>Ben shares some of his history with exercise and weight loss. As we dive into the distinction between temporary and lasting motivations. </p><p>Email life hacks, corrections, and excuses to alldaysoffpodcast@gmail.com</p><p>Follow us on Twitter, Instagram, and TikTok</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">e859282b-18a5-4adc-9cce-2699996ea7fe</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Mon, 18 Sep 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/93910363-ab5d-4cc4-81e6-662c2abb5fdb/05-FRIENDS-KILL-GAINZ.mp3" length="165798720" type="audio/mpeg"/><itunes:duration>01:09:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>04 - THE TOUGHEST GUNS IN THE SEA</title><itunes:title>04 - THE TOUGHEST GUNS IN THE SEA</itunes:title><description><![CDATA[<p>In our first mini episode Kyle and Matt discuss the toughest guns, <em>Deep Blue Sea</em>, dolphins, and Matt's upcoming movie podcast. </p><p>Join us as we discover who the real bullies of the sea are, and figure out what actor wields the most powerful steel in the land.</p><p>Please send us any corrections, complaints, excuses, or life hacks </p><p>alldaysoffpodcast@gmail.com</p><p>SOCIAL LINKS</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p><p>SPOTIFY LINK&nbsp;</p><p><a href="https://open.spotify.com/show/60TziLhvDRxc97lpB1U6N6" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/60TziLhvDRxc97lpB1U6N6</a></p><p>APPLE LINK</p><p><a href="https://podcasts.apple.com/us/podcast/all-days-off/id1702120854" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/all-days-off/id1702120854</a></p><p><br></p><p><br></p>]]></description><content:encoded><![CDATA[<p>In our first mini episode Kyle and Matt discuss the toughest guns, <em>Deep Blue Sea</em>, dolphins, and Matt's upcoming movie podcast. </p><p>Join us as we discover who the real bullies of the sea are, and figure out what actor wields the most powerful steel in the land.</p><p>Please send us any corrections, complaints, excuses, or life hacks </p><p>alldaysoffpodcast@gmail.com</p><p>SOCIAL LINKS</p><p>Twitter: ado_podcast</p><p>Instagram: alldaysoffpodcast</p><p>TikTok: ado_podcast</p><p>SPOTIFY LINK&nbsp;</p><p><a href="https://open.spotify.com/show/60TziLhvDRxc97lpB1U6N6" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/60TziLhvDRxc97lpB1U6N6</a></p><p>APPLE LINK</p><p><a href="https://podcasts.apple.com/us/podcast/all-days-off/id1702120854" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/all-days-off/id1702120854</a></p><p><br></p><p><br></p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">f70d35db-576d-4622-b76f-082edd415424</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Mon, 11 Sep 2023 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7971d0e1-5611-4193-95a7-a223b7bb3bce/04-TOUGHEST-GUNS-IN-THE-SEA.mp3" length="109153920" type="audio/mpeg"/><itunes:duration>45:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>03 - STINKY MEN AREN&apos;T SEXY MEN</title><itunes:title>03 - STINKY MEN AREN&apos;T SEXY MEN</itunes:title><description><![CDATA[<p>ALL DAYS OFF: How To Never Workout &amp; Other Cool Life Hacks </p><p>Episode 3 - Matt, Kyle, and Brandon</p><p>We talk about workout smells, feats of human capability, and fight about shirt designs on this episode of ALL DAYS OFF. </p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>The video podcast is available on twitter @ado_podcast</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></description><content:encoded><![CDATA[<p>ALL DAYS OFF: How To Never Workout &amp; Other Cool Life Hacks </p><p>Episode 3 - Matt, Kyle, and Brandon</p><p>We talk about workout smells, feats of human capability, and fight about shirt designs on this episode of ALL DAYS OFF. </p><p>Please subscribe and review our show on apple podcasts. </p><p>Email your excuses, life hacks, and motivations to</p><p>alldaysoffpodcast@gmail.com</p><p>The video podcast is available on twitter @ado_podcast</p><p>SOCIAL LINKS</p><p>Twitter: <a href="https://twitter.com/ado_podcast/" rel="noopener noreferrer" target="_blank">https://twitter.com/ado_podcast/</a></p><p>Instagram: <a href="https://www.instagram.com/alldaysoffpodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alldaysoffpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@ado_podcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ado_podcast</a> </p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">b33c96b5-8bbf-4fe2-8fce-5d4e7d51436b</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Mon, 04 Sep 2023 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/efaaac2e-6360-44ea-a2a8-d6305110c9aa/03-STINKY-MEN-AREN-T-SEXY-MEN-converted.mp3" length="215206224" type="audio/mpeg"/><itunes:duration>01:29:40</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>02 - I AM TOO BUSY</title><itunes:title>02 - I AM TOO BUSY</itunes:title><description><![CDATA[<p>This episode could be renamed, how to chiropractor and other cool life hacks. Join us as we fill up our lives with student loans and study time to skip the gym and die miserable. </p><p>We hear about our guests fitness journey from the "in door kid" to the powerlifting enthusiast. </p><p>Videos from the show will be available on our instagram feed.</p><p>You can watch the video of our show using the youtube or twitter link below</p><p>links </p><p>Twitter: https://twitter.com/ado_podcast</p><p>Instagram: https://www.instagram.com/alldaysoffpodcast/</p>]]></description><content:encoded><![CDATA[<p>This episode could be renamed, how to chiropractor and other cool life hacks. Join us as we fill up our lives with student loans and study time to skip the gym and die miserable. </p><p>We hear about our guests fitness journey from the "in door kid" to the powerlifting enthusiast. </p><p>Videos from the show will be available on our instagram feed.</p><p>You can watch the video of our show using the youtube or twitter link below</p><p>links </p><p>Twitter: https://twitter.com/ado_podcast</p><p>Instagram: https://www.instagram.com/alldaysoffpodcast/</p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">40c50db3-7b14-4c09-b4a9-62eaeafb8ea1</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Wed, 23 Aug 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1dea904f-19d8-469d-9e3c-74c2a89f8f4e/E-02-I-Am-Too-Tired-Too-Busy.mp3" length="235433280" type="audio/mpeg"/><itunes:duration>01:38:06</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Matt Hert</itunes:author></item><item><title>01 - I DON&apos;T WANNA DO IT</title><itunes:title>01 - I DON&apos;T WANNA DO IT</itunes:title><description><![CDATA[<p>On this episode, we discuss excuses with Jarrett Roster. He brings us the best excuse of all time... I just don't want to. </p><p>After our makeshift ad segment, we spend time diving into motivations for exercise. </p><p>Videos from the show will be available on our instagram feed.</p><p>And you can watch the video of our show using the youtube or twitter link below</p><p>links </p><p>Twitter: https://twitter.com/ado_podcast</p><p>Instagram: https://www.instagram.com/alldaysoffpodcast/</p>]]></description><content:encoded><![CDATA[<p>On this episode, we discuss excuses with Jarrett Roster. He brings us the best excuse of all time... I just don't want to. </p><p>After our makeshift ad segment, we spend time diving into motivations for exercise. </p><p>Videos from the show will be available on our instagram feed.</p><p>And you can watch the video of our show using the youtube or twitter link below</p><p>links </p><p>Twitter: https://twitter.com/ado_podcast</p><p>Instagram: https://www.instagram.com/alldaysoffpodcast/</p>]]></content:encoded><link><![CDATA[https://all-days-off.captivate.fm]]></link><guid isPermaLink="false">b01a43ee-a1a7-452e-884b-5b932f8cd927</guid><itunes:image href="https://artwork.captivate.fm/7af33543-308a-4a08-9683-eed05e9c864a/UOnH2yBKG89l7mq7wXq4pMGi.jpg"/><dc:creator><![CDATA[Matt Hert]]></dc:creator><pubDate>Thu, 10 Aug 2023 09:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4f3ce8f6-452a-46e6-b004-94c85c34d1be/EP-01-23-07-01-I-Just-Don-t-Like-It.mp3" length="166914240" type="audio/mpeg"/><itunes:duration>01:09:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Matt Hert</itunes:author></item></channel></rss>