All Ears

Conquering the Octagon: Building UK's Leading MMA Team - Carl Prince

Luke Barnatt — Mon, 04 Dec 2023 22:00:00 +0100

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🥇 Manchester Top Team: https://instagram.com/manchestertopteam

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Timestamp

0:20 What’s harder…

2:35 Personal & Manchester Top Team Goals

8:00 Control vs Flow State

12:00 Conscious, Unconscious, & Subconscious

17:00 Transferrable skills

21:30 Internal dialogue & intention

32:45 Focusing on foundations

36:00 Sensing energy and being comfortable with the uncomfortable

46:30 Living for the moments

49:30 A fighter dies twice

51:50 Sacrifices and addictions

59:00 Understanding your true value

From Prisoner to Pioneer: How a Pro MMA Fighter Built UK's Top Brand - Kane Mousah

Luke Barnatt — Mon, 04 Dec 2023 20:00:00 +0100

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📸 Instagram: https://instagram.com/kanem14

🥇 BADR Sport: https://instagram.com/badrsportltd

👕 Raising Rivals: https://instagram.com/badrsportltd

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00:23 What’s harder…

02:25 How dark moments define us

04:15 Reason for starting MMA & Evolution of the Sport

08:42 Upbringing and mindset

16:20 Role of a Father

21:37 Becoming a Parent

27:00 How training environment changed before and after jail

29:20 Motivation for Fighting

35:10 How BADR started

44:30 Building an Entrepreneurial Spirit

49:50 Bomb Shelter Inu

55:10 Advice to Kane’s 14 year old self

58:48 Dog breeding

Risking It All: Leaving a Thriving Business for Youtube Boxing - Warren Spencer

Luke Barnatt — Mon, 04 Dec 2023 19:00:00 +0100

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📸 Instagram: https://instagram.com/warrenspencer_

▶️ Youtube: https://youtube.com/@WarrenSpencer

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00:00 Introduction

00:45 What’s harder

02:40 What stress is

06:50 Ultimate Fighter & Cold baths

12:40 Warren’s upcoming fight

21:00 Reason for going all-in on boxing

28:40 Finding purpose

30:40 Origins of “The Mechanic”

34:10 Sunglasses business

38:10 Embracing challenges and finding balance

From 10-Year Fugitive to MMA Champion: Shem Rock

Luke Barnatt — Mon, 04 Dec 2023 18:00:00 +0100

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📸 https://www.instagram.com/shemrockbjj/

🕒 https://www.tiktok.com/@shemrockmma

🐦 https://twitter.com/shemrockmma

▶️ https://www.youtube.com/@shemrockbjj

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Shem Rock spent 10 years on the run in Asia for a crime he didn't commit.

In that time he learned BJJ and MMA in Malaysia, eventually competing in Malaysian Invasion.

He then became an MMA Champion before getting knocked out and arrested in the same day, spending 6 months in jail before being proven innocent.

He is now fighting for Oktagon MMA with a 9-1-1 record.

Timestamp

00:40 Reason for Being 10 Years on the Run

12:50 Moving to Malaysia

16:10 First time trying BJJ

33:50 Competing in BJJ and MMA

1:03:25 ONE Championship

1:09:15 Fighting Rocky Lee

1:21:15 Moving to Dublin & Dublin Combat Academy

1:28:50 Fighting for & Defending First Professional Title

1:32:00 Being Arrested & Appealing

1:42:40 Oktagon MMA & Jaroslav Pokorny

From Military to Luxury Real Estate: Jesse Meester

Luke Barnatt — Mon, 04 Dec 2023 12:00:00 +0100

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Timestamp

00:30 What’s harder…

05:00 Jesse’s background and early life

16:45 Fasting

22:40 Indoctrination of Society

30:50 Process of becoming the best version of yourself

59:22 Increasing control of Society

1:09:25 Male and Female dynamics

1:20:15 Becoming a well-rounded man

From Harry Potter to Building a 9-Figure Company: Alan Graves

Luke Barnatt — Tue, 31 Oct 2023 18:40:00 +0100

Alan Graves Businesses:

💊 Supplements: https://donotage.org/products/

🏦 Bank: https://www.ribbonglobal.com/

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Timestamp

00:50 Child actor and casting for Harry Potter

07:30 Transitioning to comedy

09:20 Cultivating confidence

17:50 Upbringing and traveling

25:15 Longevity and first business: DoNotAge.org

43:13 Football and playing in “The Beautiful Game”

48:12 Competing in Boxing

57:00 Going into Space and Richard Branson

1:00:50 Managing 13 Businesses

1:07:00 Impostor syndrome

1:09:10 Starting a Bank

1:11:20 Opening a Wellness Center

1:12:40 Favorite traveling locations

Elliott Upton: From BROKE To Online Entrepreneur

Luke Barnatt — Tue, 31 Oct 2023 18:30:00 +0100

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Timestamp

00:35 What’s harder…

03:15 Being comfortable alone

06:15 Detriments of unlimited knowledge

10:30 Resveratrol and supplements

15:15 When 1% makes a difference

19:00 Truth about food and nutrients

27:45 Hormones and testosterone

36:45 Reason for becoming a PT

43:00 Trading time for money

49:20 The 2 journey’s of life

57:00 How to reduce fear

01:09:30 Auditing the people around you

01:13:00 Importance of being grounded

01:17:00 Scaling from a PT to now

Daniel Kelly: From Investor to High-Performance Coach

Luke Barnatt — Tue, 31 Oct 2023 18:10:00 +0100

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🐦X: https://twitter.com/DanielKelly150

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Timestamp

00:45 What’s harder…

02:45 Better to be arrogant than self-deprecating

04:15 Ability to reshape how people look at themselves

06:15 Reshaping your past

08:30 How your thoughts shape your reality

13:15 What is logic

14:00 Getting in touch with your intuition

15:45 Connecting with God

18:10 Improving social skills

20:00 From Goldman Sachs to Performance Coach

25:15 You can’t hide from yourself

27:30 The mentality to pursue your vision

30:45 Importance of perspective

35:00 Main thing holding people back

46:30 The power of speaking thoughts out loud

50:00 How religious texts teach people to tap into the power of their minds

52:00 Self-image

01:03:30 Self-esteem

Reshaping The Future With Crypto - Crypto Megan

Luke Barnatt — Tue, 31 Oct 2023 18:00:00 +0100

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▶️ Youtube: https://www.youtube.com/@CryptoMegan/videos

📸 Instagram: https://www.instagram.com/cryptomegan/

🐦 X: https://twitter.com/megan_crypto

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Timestamp

0:50 Which is harder...

1:20 Main barrier of entry to Crypto

2:55 Advice for people new to the Finance System

5:00 CBDC's

7:00 How an average person can take control over their lives

10:00 Best strategy for Crypto

15:20 Investing as a Woman vs a Man

18:40 Prediction for Bull Run

21:45 Spot ETF Explained

23:40 Is everything priced in?

27:20 Near death experience

30:30 Balancing health with Crypto investing/trading

35:40 Difference between physical and online Crypto space

38:49 Purchasing properties with Crypto

40:08 Reason for living in Marbella

44:15 Vision for future

45:30 Bored Ape Yacht Club

Joss Mooney: How I Transformed The Fitness Industry

Luke Barnatt — Tue, 10 Oct 2023 18:00:00 +0100

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📈Scaling as a PT: https://www.instagram.com/elevate__ag...

▶️ Youtube: @jossmooney12345

📸 Instagram: https://www.instagram.com/jossmooney/

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Timestamp

00:00 Introduction

00:45 What's harder...

02:00 Finding time to go gym while busy

04:50 Weight cutting for fights

07:31 Joss at age 21

09:20 ROI on looking after yourself

12:48 Controlling emotions from a young age

14:35 Impact of TV Shows

16:55 Utilizing attention the right way

21:15 Being pushed by negative emotions

24:50 Endless striving

31:00 Experience with business

40:00 Fostering self-belief

45:00 Making money online

49:00 Disqualifying women instead of qualifying

50:45 Attracting the right person as an average guy

From Raising Dinosaurs to $100,000/month - Yoann Hilary

Luke Barnatt — Tue, 10 Oct 2023 11:00:00 +0100

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Yoann delves into the misconceptions he had on mindset; The mechanics of elevating businesses and entrepreneurs to $100k+/month; If Napoleon was compensating for something; Insightful advice on client acquisition; The crucial role of risk-taking and failing fast to learn fast; Why he got into the business of selling dinosaurs; Shadow marketing; Relationships; and more!

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YouTube Channel: @yoannhilary

Instagram: https://www.instagram.com/yoann_hilary/

X: https://twitter.com/beyond6fig

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Regenercise: How to Find Your Life Purpose

Luke Barnatt — Tue, 26 Sep 2023 18:00:00 +0100

In an age where spirituality is overshadowed, Tee sheds light on the transformative journey to self-awareness and the unparalleled strength derived from a bond with God.

This exploration isn't just about faith—it's a roadmap to harnessing self-belief and molding character.

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📸 Instagram: https://www.instagram.com/regenercise/

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Stirling Cooper: From Adult Entertainer to Millionaire

Luke Barnatt — Thu, 21 Sep 2023 18:00:00 +0100

We delve deep into Stirling Cooper's upbringing, and life beyond his adult entertainment career. Discussing topics such as "tall poppy syndrome", the difference in culture of USA and Europe, creating value hierarchy's, Stirling's intention to go celibate, and more.

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https://stirlingcooperinfo.com/

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Dan Chapman: Journey of a Bare Knuckle Boxing Champion

Luke Barnatt — Tue, 19 Sep 2023 16:00:00 +0100

From a tumultuous childhood in foster homes and the shadows of a drug-addicted mother, to the highs of Olympic boxing with Team GB. Just when success seemed at its peak, a life-altering motorbike accident set a new course.

Dan Chapman's story shows the resilience, sacrifices, and unwavering spirit it took to rise from the ashes and conquer the world of bare-knuckle boxing.

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Ondrej Novotny: Building an MMA Empire

Luke Barnatt — Tue, 19 Sep 2023 12:00:00 +0100

In an insightful discussion with Ondrej Novotny, Co-Owner and Commentator of Oktagon MMA - the largest MMA Event in Europe - we delve into the intricacies and experiences that have shaped his remarkable journey.

From his early life and cultural traditions to addressing the notable drama on TV Show 'Survivor', Ondrej offers a candid look into his trajectory towards becoming a leading Sports Commentator. Furthermore, we explore the inception and distinctiveness of Oktagon, drawing comparisons with other MMA organizations.

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Instagram: https://instagram.com/ondrejnovotny

Youtube: https://www.youtube.com/@fcnewscz

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