<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/all-things-woman/" rel="self" type="application/rss+xml"/><title><![CDATA[All Things Woman]]></title><podcast:guid>1da91f0f-d910-51e2-be51-860e47f48972</podcast:guid><lastBuildDate>Sat, 15 Nov 2025 01:00:17 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Roshawnda LyonsReed]]></copyright><managingEditor>Roshawnda LyonsReed</managingEditor><itunes:summary><![CDATA[All About Woman is more than a podcast—it’s your sanctuary. A space where you can bring your whole self, with all the hats you wear, and exhale. Here, there’s no judgment, no pressure to have it all together—just real, raw conversations about the things that truly matter.
From love, faith, and family to career, business, caregiving, and everything in between, we’re diving into the heart of what it means to be a woman navigating life’s many roles. This is where we unpack our hearts, honor our bodies, and nurture our spirits—without having to tie it all up in a perfect little bow.
So, if you’ve ever wondered where you can just be, where you can set it all down for a moment and breathe—you’ve found it. Welcome to All About Woman.
]]></itunes:summary><image><url>https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg</url><title>All Things Woman</title><link><![CDATA[https://all-things-woman.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><itunes:owner><itunes:name>Roshawnda LyonsReed</itunes:name></itunes:owner><itunes:author>Roshawnda LyonsReed</itunes:author><description>All About Woman is more than a podcast—it’s your sanctuary. A space where you can bring your whole self, with all the hats you wear, and exhale. Here, there’s no judgment, no pressure to have it all together—just real, raw conversations about the things that truly matter.
From love, faith, and family to career, business, caregiving, and everything in between, we’re diving into the heart of what it means to be a woman navigating life’s many roles. This is where we unpack our hearts, honor our bodies, and nurture our spirits—without having to tie it all up in a perfect little bow.
So, if you’ve ever wondered where you can just be, where you can set it all down for a moment and breathe—you’ve found it. Welcome to All About Woman.
</description><link>https://all-things-woman.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Leisure"></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Religion &amp; Spirituality"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Delayed Obedience is still obedience right?</title><itunes:title>Delayed Obedience is still obedience right?</itunes:title><description><![CDATA[<p>Does it really make a difference if we don't immediately do what God has asked or instructed us to do? I mean as long as we get it done!</p><p>Or are there other things we aren't thinking about?</p><p>Let's Talk About It!</p><p>My YouTube Channel: youtube.com/@RoBusinessSchool</p><p>NACWE Houston Surrender Night: houston.nacwe.com/surrender</p><p>Viv Watkins-Umoja Marketing- https://umojamarketing.com/home</p><p>Ro@LyonsReed.com~ www.calendly.com/roreed </p>]]></description><content:encoded><![CDATA[<p>Does it really make a difference if we don't immediately do what God has asked or instructed us to do? I mean as long as we get it done!</p><p>Or are there other things we aren't thinking about?</p><p>Let's Talk About It!</p><p>My YouTube Channel: youtube.com/@RoBusinessSchool</p><p>NACWE Houston Surrender Night: houston.nacwe.com/surrender</p><p>Viv Watkins-Umoja Marketing- https://umojamarketing.com/home</p><p>Ro@LyonsReed.com~ www.calendly.com/roreed </p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">733075af-dbed-4a0c-ac31-0b46e5023cf3</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 14 Nov 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/733075af-dbed-4a0c-ac31-0b46e5023cf3.mp3" length="12060230" type="audio/mpeg"/><itunes:duration>25:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>Don&apos;t miss THE vision because of YOUR vision</title><itunes:title>Don&apos;t miss THE vision because of YOUR vision</itunes:title><description><![CDATA[<p>Receiving a promise from the Lord is a present...that is coming. </p><p>What happens when you feel like the present will never get there???</p><p>Let's talk about it!</p><p>Youtube Channel: https://www.youtube.com/@RoBusinessSchool</p><p>It is great information for today's business owners.</p>]]></description><content:encoded><![CDATA[<p>Receiving a promise from the Lord is a present...that is coming. </p><p>What happens when you feel like the present will never get there???</p><p>Let's talk about it!</p><p>Youtube Channel: https://www.youtube.com/@RoBusinessSchool</p><p>It is great information for today's business owners.</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">a194d503-0bdb-4ede-adf5-b8548197b75d</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 07 Nov 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/a194d503-0bdb-4ede-adf5-b8548197b75d.mp3" length="14487110" type="audio/mpeg"/><itunes:duration>30:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>The Power of Presence</title><itunes:title>The Power of Presence</itunes:title><description><![CDATA[<p>In the midst of transition, change and surrendering.</p><p>Being present is a key that we sometimes miss. We can run around and do all the things but simply being present is sometimes more powerful, more nurturing, more reassuring. How do you stay present?</p><p>Let's talk about it!!!</p>]]></description><content:encoded><![CDATA[<p>In the midst of transition, change and surrendering.</p><p>Being present is a key that we sometimes miss. We can run around and do all the things but simply being present is sometimes more powerful, more nurturing, more reassuring. How do you stay present?</p><p>Let's talk about it!!!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">18a74952-1890-475d-9c25-6d3a85325202</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 31 Oct 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/18a74952-1890-475d-9c25-6d3a85325202.mp3" length="13255175" type="audio/mpeg"/><itunes:duration>27:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Girl chat leading to surrender</title><itunes:title>Girl chat leading to surrender</itunes:title><description><![CDATA[<p>Just a great night of girl talk that takes a turn... I was planning on just chit chatting but then the downloading started...</p><p>Tune in as I share the importance and preparing for a Godly surrender. </p><p><br></p>]]></description><content:encoded><![CDATA[<p>Just a great night of girl talk that takes a turn... I was planning on just chit chatting but then the downloading started...</p><p>Tune in as I share the importance and preparing for a Godly surrender. </p><p><br></p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">a43e4d42-ccc5-44aa-bd52-eda924aaa753</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 24 Oct 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/a43e4d42-ccc5-44aa-bd52-eda924aaa753.mp3" length="15339538" type="audio/mpeg"/><itunes:duration>31:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>It&apos;s not for you...but it is for you!</title><itunes:title>It&apos;s not for you...but it is for you!</itunes:title><description><![CDATA[<p>What you go through isn't for you...but what if it was for you too. </p><p>What if you needing the it too. </p><p>Let's talk about it!</p>]]></description><content:encoded><![CDATA[<p>What you go through isn't for you...but what if it was for you too. </p><p>What if you needing the it too. </p><p>Let's talk about it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">700f4958-22b2-44bd-b1d9-99b0e10c6f9e</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 17 Oct 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/700f4958-22b2-44bd-b1d9-99b0e10c6f9e.mp3" length="17613862" type="audio/mpeg"/><itunes:duration>36:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Let God Restore You</title><itunes:title>Let God Restore You</itunes:title><description><![CDATA[<p>Work...life...purpose...business</p><p>It can be a lot. It can become heavy, but do we allow ourselves to feel the weight or do we keep pushing? </p><p>Let God restore you...</p><p>Let's talk about it!</p>]]></description><content:encoded><![CDATA[<p>Work...life...purpose...business</p><p>It can be a lot. It can become heavy, but do we allow ourselves to feel the weight or do we keep pushing? </p><p>Let God restore you...</p><p>Let's talk about it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">2470acac-2638-4cf3-a3f6-2a08bd0f9af6</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 10 Oct 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/2470acac-2638-4cf3-a3f6-2a08bd0f9af6.mp3" length="11501209" type="audio/mpeg"/><itunes:duration>23:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>The necessary power of dreaming!</title><itunes:title>The necessary power of dreaming!</itunes:title><description><![CDATA[<p>What do I do next? </p><p>What is the strategy? </p><p>Where do I begin....</p><p>Let's Talk about it!</p>]]></description><content:encoded><![CDATA[<p>What do I do next? </p><p>What is the strategy? </p><p>Where do I begin....</p><p>Let's Talk about it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">607a0e9d-4cad-48bf-b01f-5d821b48cbae</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 03 Oct 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/607a0e9d-4cad-48bf-b01f-5d821b48cbae.mp3" length="8570271" type="audio/mpeg"/><itunes:duration>17:51</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>Success and God Strategy</title><itunes:title>Success and God Strategy</itunes:title><description><![CDATA[<p>Quarter 4 is right here! What are your plans to excel and prepare for an amazing year end and to catapult into 2026. </p><p>Strategy is necessary but we are not talking about crossing t's and making sure we have a plan...we are talking about the true strategy needed to succeed...God Strategy!!!!</p>]]></description><content:encoded><![CDATA[<p>Quarter 4 is right here! What are your plans to excel and prepare for an amazing year end and to catapult into 2026. </p><p>Strategy is necessary but we are not talking about crossing t's and making sure we have a plan...we are talking about the true strategy needed to succeed...God Strategy!!!!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">bc3ca054-d4eb-4725-a399-0ffab63311db</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 26 Sep 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/bc3ca054-d4eb-4725-a399-0ffab63311db.mp3" length="9628961" type="audio/mpeg"/><itunes:duration>20:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>The power and need of Testimony</title><itunes:title>The power and need of Testimony</itunes:title><description><![CDATA[<p>It wasn't just for you...</p><p>But now what do we do with what we know and how do we overcome the fear of what others will think? </p><p>Let's talk about it!</p>]]></description><content:encoded><![CDATA[<p>It wasn't just for you...</p><p>But now what do we do with what we know and how do we overcome the fear of what others will think? </p><p>Let's talk about it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">e785ffd8-fc52-4d2b-b845-2a9e5c05db1a</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 19 Sep 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/e785ffd8-fc52-4d2b-b845-2a9e5c05db1a.mp3" length="13892772" type="audio/mpeg"/><itunes:duration>28:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>It wasn&apos;t just for you...</title><itunes:title>It wasn&apos;t just for you...</itunes:title><description><![CDATA[<p>In life we experience all types of things. Why? </p><p>Why do we have to go through hurt, sorrow, pain or dissapointment? </p><p>What if it wasn't just for you!</p>]]></description><content:encoded><![CDATA[<p>In life we experience all types of things. Why? </p><p>Why do we have to go through hurt, sorrow, pain or dissapointment? </p><p>What if it wasn't just for you!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">262e03a3-d754-470b-a092-3bf01a0ee284</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 12 Sep 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/262e03a3-d754-470b-a092-3bf01a0ee284.mp3" length="11010525" type="audio/mpeg"/><itunes:duration>22:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Multi task or Focus which is more powerful???</title><itunes:title>Multi task or Focus which is more powerful???</itunes:title><description><![CDATA[<p>Choosing to focus on one area and be diligent, is that a bad thing? </p><p>Our society is huge on multi tasking and doing all the things but is it okay and slow down and put effort into one area we want to excel in? What if I want to be a better wife, mother, or even simply take better care of myself?</p><p>Let's talk about it...</p>]]></description><content:encoded><![CDATA[<p>Choosing to focus on one area and be diligent, is that a bad thing? </p><p>Our society is huge on multi tasking and doing all the things but is it okay and slow down and put effort into one area we want to excel in? What if I want to be a better wife, mother, or even simply take better care of myself?</p><p>Let's talk about it...</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">50eac402-6678-4273-9e83-574969dd8f5c</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 05 Sep 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/50eac402-6678-4273-9e83-574969dd8f5c.mp3" length="6570545" type="audio/mpeg"/><itunes:duration>13:41</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>God doesn&apos;t work the same way in everyone&apos;s lives</title><itunes:title>God doesn&apos;t work the same way in everyone&apos;s lives</itunes:title><description><![CDATA[<p>The way God will move and direct sometimes looks different from person to person. Now hear me when I say his promises and principles are rooted the same for all of this children BUT we sometimes need different things because of our experiences. </p><p>Our Father loves us dearly and will meet us where we are! So the way he moves in yours may be different than the person standing next to you....</p><p>Let's Talk About It!</p>]]></description><content:encoded><![CDATA[<p>The way God will move and direct sometimes looks different from person to person. Now hear me when I say his promises and principles are rooted the same for all of this children BUT we sometimes need different things because of our experiences. </p><p>Our Father loves us dearly and will meet us where we are! So the way he moves in yours may be different than the person standing next to you....</p><p>Let's Talk About It!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">1175c895-c7bb-47fa-ab70-0b72fcbe34f1</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 29 Aug 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/1175c895-c7bb-47fa-ab70-0b72fcbe34f1.mp3" length="9608481" type="audio/mpeg"/><itunes:duration>20:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>The Traumas we know and the ones we don&apos;t...</title><itunes:title>The Traumas we know and the ones we don&apos;t...</itunes:title><description><![CDATA[<p>We acknowledge major traumas but do we acknowledge ALL traumas. </p><p>Let's unpack a bit more what trauma is and some that we don't normally think about. </p><p><br></p>]]></description><content:encoded><![CDATA[<p>We acknowledge major traumas but do we acknowledge ALL traumas. </p><p>Let's unpack a bit more what trauma is and some that we don't normally think about. </p><p><br></p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">83e2cfeb-caa7-4b2b-bdc0-8de29d21c96b</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 22 Aug 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/83e2cfeb-caa7-4b2b-bdc0-8de29d21c96b.mp3" length="13373249" type="audio/mpeg"/><itunes:duration>27:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>My Ode to Rest</title><itunes:title>My Ode to Rest</itunes:title><description><![CDATA[<p>Short, sweet and to the point. </p><p>We need rest sometimes and we have to prioritize it despite the many hats we wear. </p>]]></description><content:encoded><![CDATA[<p>Short, sweet and to the point. </p><p>We need rest sometimes and we have to prioritize it despite the many hats we wear. </p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">008d618b-ba75-49fb-98c2-3c714fbb6805</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 08 Aug 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/008d618b-ba75-49fb-98c2-3c714fbb6805.mp3" length="1955231" type="audio/mpeg"/><itunes:duration>04:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Transitions Part 2</title><itunes:title>Transitions Part 2</itunes:title><description><![CDATA[<p>I thought I was done talking about transitions but God wanted to add a little more. </p><p>Tune in and find out a biblical addition to Transitions. </p><p>I ask for your grace and understanding in advance, this was definitely a harder episode for me. </p><p>Reference scripture: John 18:11</p>]]></description><content:encoded><![CDATA[<p>I thought I was done talking about transitions but God wanted to add a little more. </p><p>Tune in and find out a biblical addition to Transitions. </p><p>I ask for your grace and understanding in advance, this was definitely a harder episode for me. </p><p>Reference scripture: John 18:11</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">e4074af3-f2f2-47df-b799-a1d0249ed69e</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 01 Aug 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/e4074af3-f2f2-47df-b799-a1d0249ed69e.mp3" length="15225853" type="audio/mpeg"/><itunes:duration>31:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Transitions</title><itunes:title>Transitions</itunes:title><description><![CDATA[<p>The unspoken truth about life transitions....</p><p>Some transitions are great and some not so much. How do we move through the joys and sorrows of transition in life. </p><p>Let's Talk About it</p>]]></description><content:encoded><![CDATA[<p>The unspoken truth about life transitions....</p><p>Some transitions are great and some not so much. How do we move through the joys and sorrows of transition in life. </p><p>Let's Talk About it</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">21ffa8a4-ab58-41f3-b8c2-6ef9e808b64e</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 25 Jul 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/21ffa8a4-ab58-41f3-b8c2-6ef9e808b64e.mp3" length="15657604" type="audio/mpeg"/><itunes:duration>32:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Thriving while surviving...the Both And</title><itunes:title>Thriving while surviving...the Both And</itunes:title><description><![CDATA[<p>The beauty of expansion and elevation while also going through heartbreak and chaos. Life sometimes serves us the Both And....</p><p>Let's talk about it!</p>]]></description><content:encoded><![CDATA[<p>The beauty of expansion and elevation while also going through heartbreak and chaos. Life sometimes serves us the Both And....</p><p>Let's talk about it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">10d877e6-5a51-4c78-a3ec-5d57eeebbf35</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 18 Jul 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/10d877e6-5a51-4c78-a3ec-5d57eeebbf35.mp3" length="13823600" type="audio/mpeg"/><itunes:duration>28:48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Being the Catalyst...It&apos;s not for everybody</title><itunes:title>Being the Catalyst...It&apos;s not for everybody</itunes:title><description><![CDATA[<p>What does it mean to be the catalyst in your life, family or community? </p><p>How do you handle the pressure, ridicule and the deserted road you sometimes feel like you are on. </p><p>Let's talk about it!</p>]]></description><content:encoded><![CDATA[<p>What does it mean to be the catalyst in your life, family or community? </p><p>How do you handle the pressure, ridicule and the deserted road you sometimes feel like you are on. </p><p>Let's talk about it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">23e47734-9a65-4de2-88a7-135a9da41c8d</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 11 Jul 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/23e47734-9a65-4de2-88a7-135a9da41c8d.mp3" length="13125817" type="audio/mpeg"/><itunes:duration>27:21</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>What is the Residual?</title><itunes:title>What is the Residual?</itunes:title><description><![CDATA[<p>What lingers when you leave...in their heart, mind, and spirit? </p><p>What have others left around you that we need to wipe clean? </p><p>Reference scripture: Luke 8:4-8, Luke 8:11-15</p>]]></description><content:encoded><![CDATA[<p>What lingers when you leave...in their heart, mind, and spirit? </p><p>What have others left around you that we need to wipe clean? </p><p>Reference scripture: Luke 8:4-8, Luke 8:11-15</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">a867ae4a-7aff-4848-aae3-26edfd983515</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 04 Jul 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/a867ae4a-7aff-4848-aae3-26edfd983515.mp3" length="11556171" type="audio/mpeg"/><itunes:duration>24:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>How Comparison come to kill, steal and destroy</title><itunes:title>How Comparison come to kill, steal and destroy</itunes:title><description><![CDATA[<p>Do you ever catch yourself looking around at other people's lives and thinking I would love to have a life like that or man I should be doing better, look at all she does. </p><p>With social media, it is definitely easy to you!!!</p><p>Does comparison help us or hold us back? </p><p>Let's talk about it!!!!</p>]]></description><content:encoded><![CDATA[<p>Do you ever catch yourself looking around at other people's lives and thinking I would love to have a life like that or man I should be doing better, look at all she does. </p><p>With social media, it is definitely easy to you!!!</p><p>Does comparison help us or hold us back? </p><p>Let's talk about it!!!!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">515d5076-a172-4f81-ac86-96c911f0b92c</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 27 Jun 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/515d5076-a172-4f81-ac86-96c911f0b92c.mp3" length="14560880" type="audio/mpeg"/><itunes:duration>30:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>It Gets Worse Before it gets Better</title><itunes:title>It Gets Worse Before it gets Better</itunes:title><description><![CDATA[<p>Have you ever thought you were on course to make some powerful changes and then you start to feel like you are going backwards, moving farther away from your promise, or that you have completed changed course for the negative? </p><p>Tune in, Let's Talk About It!!!!</p>]]></description><content:encoded><![CDATA[<p>Have you ever thought you were on course to make some powerful changes and then you start to feel like you are going backwards, moving farther away from your promise, or that you have completed changed course for the negative? </p><p>Tune in, Let's Talk About It!!!!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">b8ac329a-5aef-4adc-ab18-6162f95b2f8d</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 20 Jun 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/b8ac329a-5aef-4adc-ab18-6162f95b2f8d.mp3" length="12530643" type="audio/mpeg"/><itunes:duration>26:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>The Truth About Forgiveness</title><itunes:title>The Truth About Forgiveness</itunes:title><description><![CDATA[<p>Should we really forgive people who have done us wrong even as God's daughters? </p><p>What is forgiveness really???</p>]]></description><content:encoded><![CDATA[<p>Should we really forgive people who have done us wrong even as God's daughters? </p><p>What is forgiveness really???</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">ce6ca95b-620a-456b-a8b7-3d6ceaec7161</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 13 Jun 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce6ca95b-620a-456b-a8b7-3d6ceaec7161.mp3" length="19827792" type="audio/mpeg"/><itunes:duration>41:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Rest, Ease and my struggle</title><itunes:title>Rest, Ease and my struggle</itunes:title><description><![CDATA[<p>The transition of no hustle is here. </p><p>I share how God journeyed me into a no hustle season and how I am doing with it currently....</p><p>Rest and ease is our portion and it's okay to desire a life where you aren't hustling all the time in all the things...life, business, family, community, ministry...</p>]]></description><content:encoded><![CDATA[<p>The transition of no hustle is here. </p><p>I share how God journeyed me into a no hustle season and how I am doing with it currently....</p><p>Rest and ease is our portion and it's okay to desire a life where you aren't hustling all the time in all the things...life, business, family, community, ministry...</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">7145d5c5-ede5-43d3-9e69-cd76b4d430ab</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 06 Jun 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/7145d5c5-ede5-43d3-9e69-cd76b4d430ab.mp3" length="18548837" type="audio/mpeg"/><itunes:duration>38:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>NO is a full sentence</title><itunes:title>NO is a full sentence</itunes:title><description><![CDATA[<p>Let's breathe through the moment!</p><p>I give you permission to say NO...No for your wellbeing. No for you physical, mental and spiritual health. </p><p>Now once we say no....Let's talk about it!</p>]]></description><content:encoded><![CDATA[<p>Let's breathe through the moment!</p><p>I give you permission to say NO...No for your wellbeing. No for you physical, mental and spiritual health. </p><p>Now once we say no....Let's talk about it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">8bae5416-4296-4904-ac03-3b0cbb33f47e</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 30 May 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/8bae5416-4296-4904-ac03-3b0cbb33f47e.mp3" length="11025154" type="audio/mpeg"/><itunes:duration>22:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>The Best Love Ever</title><itunes:title>The Best Love Ever</itunes:title><description><![CDATA[<p>Being loved, truly, completely, or unconditionally loved is one of the most beautiful things. </p><p>It affects all aspects of your life. Let's talk about the greatest love to experience. </p>]]></description><content:encoded><![CDATA[<p>Being loved, truly, completely, or unconditionally loved is one of the most beautiful things. </p><p>It affects all aspects of your life. Let's talk about the greatest love to experience. </p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">11708994-b7b7-4670-b5d0-0b9489168660</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 23 May 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/11708994-b7b7-4670-b5d0-0b9489168660.mp3" length="16676589" type="audio/mpeg"/><itunes:duration>34:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Aunt Flo&apos;s cousin Peri is here!</title><itunes:title>Aunt Flo&apos;s cousin Peri is here!</itunes:title><description><![CDATA[<p>So we have been dealing with aunt flo and her monthly visits for years but she now has invited her cousin/sister Peri to join the party!</p><p>Let's talk about it. </p>]]></description><content:encoded><![CDATA[<p>So we have been dealing with aunt flo and her monthly visits for years but she now has invited her cousin/sister Peri to join the party!</p><p>Let's talk about it. </p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">08734b3f-5399-469a-b020-968685302f20</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 16 May 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/08734b3f-5399-469a-b020-968685302f20.mp3" length="15015828" type="audio/mpeg"/><itunes:duration>31:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>For the mama&apos;s- Happy Day</title><itunes:title>For the mama&apos;s- Happy Day</itunes:title><description><![CDATA[<p>Happy Mother's Day!</p><p>Being a mom is one of the best things! Let's talk about all things mom</p>]]></description><content:encoded><![CDATA[<p>Happy Mother's Day!</p><p>Being a mom is one of the best things! Let's talk about all things mom</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">47155b4f-1ac5-4cee-8b2d-98ab0a5a8c32</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 09 May 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/47155b4f-1ac5-4cee-8b2d-98ab0a5a8c32.mp3" length="15878496" type="audio/mpeg"/><itunes:duration>33:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>Self Care is not Selfish!</title><itunes:title>Self Care is not Selfish!</itunes:title><description><![CDATA[<p>Women have created and perfected an Art of putting ourselves last, BUT does that really serve our best selves? </p><p>Does it really serve our children, spouses, families, loved ones, and communities the best? </p><p>Let's Talk About it!</p>]]></description><content:encoded><![CDATA[<p>Women have created and perfected an Art of putting ourselves last, BUT does that really serve our best selves? </p><p>Does it really serve our children, spouses, families, loved ones, and communities the best? </p><p>Let's Talk About it!</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">7f6d0891-f54f-44a0-92c6-655f9da22461</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 02 May 2025 19:00:00 -0600</pubDate><enclosure url="https://episodes.captivate.fm/episode/7f6d0891-f54f-44a0-92c6-655f9da22461.mp3" length="17354937" type="audio/mpeg"/><itunes:duration>36:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Is there an imposter among us? Dealing with Imposter Syndrome</title><itunes:title>Is there an imposter among us? 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Yes it is called All Things Woman. </p><p>Find out why she wanted to create a space that was unfiltered, unpolished and unique that women could bring their whole selves and All the hats they wear to the table. </p><p><br></p>]]></description><content:encoded><![CDATA[<p>Roshawnda LyonsReed started a podcast? Yes it is called All Things Woman. </p><p>Find out why she wanted to create a space that was unfiltered, unpolished and unique that women could bring their whole selves and All the hats they wear to the table. </p><p><br></p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">f75e990a-894e-4d42-a9db-5edb486c87a0</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Fri, 04 Apr 2025 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/316a93f2-84bc-408a-a8ab-8e29eaa66a02/Episode-1-what-is-all-things-woman.mp3" length="12113520" type="audio/mpeg"/><itunes:duration>25:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item><item><title>Prepare to Bring All of you to the Table</title><itunes:title>Prepare to Bring All of you to the Table</itunes:title><description><![CDATA[<p>Bring all you are and all the hats you wear. </p><p>NO judgement. No fake it until you make it. </p><p>Just Real, Raw conversations.</p>]]></description><content:encoded><![CDATA[<p>Bring all you are and all the hats you wear. </p><p>NO judgement. No fake it until you make it. </p><p>Just Real, Raw conversations.</p>]]></content:encoded><link><![CDATA[https://all-things-woman.captivate.fm]]></link><guid isPermaLink="false">345794c8-e22c-4dc6-a16a-1bf8f5d6cf9b</guid><itunes:image href="https://artwork.captivate.fm/e4378aec-03bc-4ac0-a577-551181b1da83/XplTQ6z9D5wAQGXS4LS4_4wa.jpg"/><pubDate>Thu, 03 Apr 2025 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3c8b0f63-3453-45b8-8a25-c34b3dd1fe79/riverside-intro-trailer-roshawnda-reed-s-st.mp3" length="471475" type="audio/mpeg"/><itunes:duration>00:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>