<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/allaboutbeingsingle/" rel="self" type="application/rss+xml"/><title><![CDATA[All About Being Single]]></title><podcast:guid>82ee2542-4472-5c97-98c7-6aa9c1132edc</podcast:guid><lastBuildDate>Tue, 07 Apr 2026 05:30:04 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[©2025 Wioleta]]></copyright><managingEditor>Wioleta</managingEditor><itunes:summary><![CDATA[Single by choice, by chance, or by WTF is going on? This candid podcast explores the realities of single life, modern dating, loneliness, self-love, healing, confidence, and personal growth. Through relatable and unfiltered stories, guest conversations, and listener voice memos, you’ll find your space and your community to feel seen, empowered, grounded, and ready for love whenever it shows up. ]]></itunes:summary><image><url>https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png</url><title>All About Being Single</title><link><![CDATA[https://allaboutbeingsingle.com]]></link></image><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><itunes:owner><itunes:name>Wioleta</itunes:name></itunes:owner><itunes:author>Wioleta</itunes:author><description>Single by choice, by chance, or by WTF is going on? This candid podcast explores the realities of single life, modern dating, loneliness, self-love, healing, confidence, and personal growth. Through relatable and unfiltered stories, guest conversations, and listener voice memos, you’ll find your space and your community to feel seen, empowered, grounded, and ready for love whenever it shows up. </description><link>https://allaboutbeingsingle.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://buymeacoffee.com/allaboutbe9">Support the show below</podcast:funding><podcast:location>Chicago, Illinois </podcast:location><item><title>Stop Saying These to Singles!!! | The Most Irritating &quot;Advice&quot; Given to Single People | Episode 32</title><itunes:title>Stop Saying These to Singles!!! | The Most Irritating &quot;Advice&quot; Given to Single People | Episode 32</itunes:title><description><![CDATA[<p>Let’s dive right into it! Today, we’re tackling something that really gets under our skin: those oh-so-helpful comments people throw at us singles. You know the ones I mean—“You’re too picky,” or “It’ll happen when you least expect it.” Seriously, are those supposed to be comforting? I’m breaking down the annoying statements we’ve all heard and sharing some of my personal favorites (or least favorites, if we’re being honest). We’ll also chat about why these remarks can feel more like a slap than a hug and how they often come from the very people who should be cheering us on. So, grab your favorite snack, get comfy, and let’s dish about the things that make us roll our eyes and maybe even come up with some snappy comebacks together!</p><p>Other episodes mentioned in today's episode: https://allaboutbeingsingle.com/episode/what-if-i-hate-being-single/, https://allaboutbeingsingle.com/episode/how-to-make-being-single-work-for-you-life-love-lessons-ive-learned-while-being-single/</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>The world of being single is often filled with unsolicited advice and well-meaning yet frustrating comments from friends, family, and even strangers. In this episode, we dive deep into those pesky phrases that have a habit of creeping into conversations whenever we mention our single status. You know the ones—"You're too picky," "It'll happen when you least expect it," and the ever-so-charming, "Don't worry, you're so pretty!" It's like a parade of well-intentioned, yet totally annoying statements that can make anyone feel like they need to defend their choices. I share some personal experiences while navigating the dating scene and how these comments often reflect more about the person saying them than about us. We tackle the underlying assumptions behind these phrases, exploring why they can feel dismissive or even condescending. By the end of the talk, we not only vent about these annoying remarks, but we also encourage each other to reclaim our narratives and stand firm against the societal pressures that come with being single. Let’s face it, being single is not a flaw, and it’s time we own it!</p><p>Takeaways:</p><ul><li>It's often frustrating to hear the same dismissive comments about being single, like 'You're too picky' or 'It'll happen when you least expect it.'</li><li>Many people don't realize that their well-intentioned advice can come off as condescending or invalidating to those who are single.</li><li>Finding a partner is a significant life decision, so it's perfectly okay to have high standards and be selective.</li><li>We need to embrace our feelings about being single and not internalize the misleading notions that suggest there's something wrong with us.</li></ul><br/>]]></description><content:encoded><![CDATA[<p>Let’s dive right into it! Today, we’re tackling something that really gets under our skin: those oh-so-helpful comments people throw at us singles. You know the ones I mean—“You’re too picky,” or “It’ll happen when you least expect it.” Seriously, are those supposed to be comforting? I’m breaking down the annoying statements we’ve all heard and sharing some of my personal favorites (or least favorites, if we’re being honest). We’ll also chat about why these remarks can feel more like a slap than a hug and how they often come from the very people who should be cheering us on. So, grab your favorite snack, get comfy, and let’s dish about the things that make us roll our eyes and maybe even come up with some snappy comebacks together!</p><p>Other episodes mentioned in today's episode: https://allaboutbeingsingle.com/episode/what-if-i-hate-being-single/, https://allaboutbeingsingle.com/episode/how-to-make-being-single-work-for-you-life-love-lessons-ive-learned-while-being-single/</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>The world of being single is often filled with unsolicited advice and well-meaning yet frustrating comments from friends, family, and even strangers. In this episode, we dive deep into those pesky phrases that have a habit of creeping into conversations whenever we mention our single status. You know the ones—"You're too picky," "It'll happen when you least expect it," and the ever-so-charming, "Don't worry, you're so pretty!" It's like a parade of well-intentioned, yet totally annoying statements that can make anyone feel like they need to defend their choices. I share some personal experiences while navigating the dating scene and how these comments often reflect more about the person saying them than about us. We tackle the underlying assumptions behind these phrases, exploring why they can feel dismissive or even condescending. By the end of the talk, we not only vent about these annoying remarks, but we also encourage each other to reclaim our narratives and stand firm against the societal pressures that come with being single. Let’s face it, being single is not a flaw, and it’s time we own it!</p><p>Takeaways:</p><ul><li>It's often frustrating to hear the same dismissive comments about being single, like 'You're too picky' or 'It'll happen when you least expect it.'</li><li>Many people don't realize that their well-intentioned advice can come off as condescending or invalidating to those who are single.</li><li>Finding a partner is a significant life decision, so it's perfectly okay to have high standards and be selective.</li><li>We need to embrace our feelings about being single and not internalize the misleading notions that suggest there's something wrong with us.</li></ul><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/the-most-irritating-advice-given-to-single-people-episode-32]]></link><guid isPermaLink="false">66e3d024-035e-4b25-a292-37e8ca8450b9</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 07 Apr 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/66e3d024-035e-4b25-a292-37e8ca8450b9.mp3" length="8718720" type="audio/mpeg"/><itunes:duration>09:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf1625ae-50aa-49d9-a873-9e7da8bcc085/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf1625ae-50aa-49d9-a873-9e7da8bcc085/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/cf1625ae-50aa-49d9-a873-9e7da8bcc085/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-bf26bd79-4070-43cb-b30b-1a5e3aac881f.json" type="application/json+chapters"/></item><item><title>Single and Ready to Mingle | A Deep Dive into U.S. Singles Statistics | Episode 31</title><itunes:title>Single and Ready to Mingle | A Deep Dive into U.S. Singles Statistics | Episode 31</itunes:title><description><![CDATA[<p>Ready to dive into the world of singles in the U.S.? This episode takes a close look at some surprising statistics about single adults, revealing that about 30% of folks in the U.S. are currently single. Can you believe that number? We break it down by age groups, with nearly half of people in their 20s flying solo, while the numbers shift in the 30s and 40s. We’ll also chat about how societal changes, career priorities, and even economic factors play a role in why many people are choosing to stay single longer or are struggling to find a partner. So, grab your earbuds and get comfy as we explore what being single really means in today’s world!</p><p>Other episode mentioned in today's episode: https://allaboutbeingsingle.com/episode/how-to-make-being-single-work-for-you-life-love-lessons-ive-learned-while-being-single/</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>The world of singles is a vast and often misunderstood realm, especially in the United States where the statistics can be startling. Wioleta dives into the numbers, revealing that about 30% of the U.S. population is single, which might seem low to some, yet reflects a changing landscape of relationships. Breaking it down by age, she highlights that nearly half of people in their 20s are single, with a significant gender divide—60% of young men find themselves unattached. This trend of delayed partnerships isn't just a phase; it’s a cultural shift influenced by career priorities, education, and a desire for personal growth. For those in their 30s, the single rate dips, as societal pressures and life milestones like marriage become more pronounced. Yet, Wioleta points out that many singles in their 40s and beyond are experiencing a rise in “never married” status, challenging the notion that marriage is a necessary life achievement. She candidly shares her own dating struggles, resonating with listeners who might feel similarly stuck in the single life, and wraps up with a call to celebrate one’s journey, no matter the societal expectations.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>About 30% of all adults in the U.S. are single, which surprisingly feels lower than expected.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>In their 20s, nearly half of people are single, with men being more likely to be so.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The trend of delayed partnerships is evident, as many people marry later in life.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Interestingly, 25-30% of adults in their 40s have never married, a statistic that shocked me.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Loneliness is a growing epidemic, impacting dating opportunities for both men and women today.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The rising median age for first marriages reflects changing societal norms and personal priorities.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Ready to dive into the world of singles in the U.S.? This episode takes a close look at some surprising statistics about single adults, revealing that about 30% of folks in the U.S. are currently single. Can you believe that number? We break it down by age groups, with nearly half of people in their 20s flying solo, while the numbers shift in the 30s and 40s. We’ll also chat about how societal changes, career priorities, and even economic factors play a role in why many people are choosing to stay single longer or are struggling to find a partner. So, grab your earbuds and get comfy as we explore what being single really means in today’s world!</p><p>Other episode mentioned in today's episode: https://allaboutbeingsingle.com/episode/how-to-make-being-single-work-for-you-life-love-lessons-ive-learned-while-being-single/</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>The world of singles is a vast and often misunderstood realm, especially in the United States where the statistics can be startling. Wioleta dives into the numbers, revealing that about 30% of the U.S. population is single, which might seem low to some, yet reflects a changing landscape of relationships. Breaking it down by age, she highlights that nearly half of people in their 20s are single, with a significant gender divide—60% of young men find themselves unattached. This trend of delayed partnerships isn't just a phase; it’s a cultural shift influenced by career priorities, education, and a desire for personal growth. For those in their 30s, the single rate dips, as societal pressures and life milestones like marriage become more pronounced. Yet, Wioleta points out that many singles in their 40s and beyond are experiencing a rise in “never married” status, challenging the notion that marriage is a necessary life achievement. She candidly shares her own dating struggles, resonating with listeners who might feel similarly stuck in the single life, and wraps up with a call to celebrate one’s journey, no matter the societal expectations.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>About 30% of all adults in the U.S. are single, which surprisingly feels lower than expected.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>In their 20s, nearly half of people are single, with men being more likely to be so.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The trend of delayed partnerships is evident, as many people marry later in life.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Interestingly, 25-30% of adults in their 40s have never married, a statistic that shocked me.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Loneliness is a growing epidemic, impacting dating opportunities for both men and women today.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The rising median age for first marriages reflects changing societal norms and personal priorities.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/single-and-ready-to-mingle-a-deep-dive-into-u-s-singles-statistics-episode-31]]></link><guid isPermaLink="false">58268f1c-27c7-48c6-96fd-dc37470dd928</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 31 Mar 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/58268f1c-27c7-48c6-96fd-dc37470dd928.mp3" length="10448256" type="audio/mpeg"/><itunes:duration>10:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e186d7b-9f59-40b5-95d6-fe3f8689c3f1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e186d7b-9f59-40b5-95d6-fe3f8689c3f1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3e186d7b-9f59-40b5-95d6-fe3f8689c3f1/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-263cd4bd-82d1-4c63-b511-4527271ccf04.json" type="application/json+chapters"/></item><item><title>Solo Travel | Tips for Your First, or Next, Solo Trip (3/3) | Episode 30</title><itunes:title>Solo Travel | Tips for Your First, or Next, Solo Trip (3/3) | Episode 30</itunes:title><description><![CDATA[<p>View part 1 and part 2 of this episode here: https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip/ https://allaboutbeingsingle.com/episode/solo-travel-tips-for-discovering-yourself-one-adventure-at-a-time-2-3/</p><p>A solo trip is like a trip to your own mind, and trust me, it can be a wild ride! I'm Wioleta, and today we're diving into some killer tips for solo travel that’ll make your next adventure both introspective and fun. Whether you’re wandering through the streets of a new city or just chilling with a coffee, I’ll share how to turn those moments into little rituals that keep loneliness at bay. We’ll chat about the importance of trusting your gut—because your safety is paramount—and how to meet new people without feeling like a total loner. So, pack your bags, let’s embrace the magic of solo travel, and remember to take things at your own pace!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A solo trip is not just about the destination, it's a deep dive into your own mind, providing valuable reflections on yourself.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Arriving in new places during daylight can enhance your safety and overall experience, though that's not always possible, I get it.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Trusting your gut is crucial while traveling alone; if something feels off, don't hesitate to change your plans, no questions asked.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating small rituals during your trip, like journaling or sipping coffee at a local cafe, can help you feel more grounded and connected.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Engaging with locals for food recommendations can lead to discovering hidden gems that you won't find on Google or Yelp, trust me!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't overplan your solo travel; leave room for spontaneity to soak up those magical moments that often come from unexpected adventures.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>View part 1 and part 2 of this episode here: https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip/ https://allaboutbeingsingle.com/episode/solo-travel-tips-for-discovering-yourself-one-adventure-at-a-time-2-3/</p><p>A solo trip is like a trip to your own mind, and trust me, it can be a wild ride! I'm Wioleta, and today we're diving into some killer tips for solo travel that’ll make your next adventure both introspective and fun. Whether you’re wandering through the streets of a new city or just chilling with a coffee, I’ll share how to turn those moments into little rituals that keep loneliness at bay. We’ll chat about the importance of trusting your gut—because your safety is paramount—and how to meet new people without feeling like a total loner. So, pack your bags, let’s embrace the magic of solo travel, and remember to take things at your own pace!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A solo trip is not just about the destination, it's a deep dive into your own mind, providing valuable reflections on yourself.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Arriving in new places during daylight can enhance your safety and overall experience, though that's not always possible, I get it.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Trusting your gut is crucial while traveling alone; if something feels off, don't hesitate to change your plans, no questions asked.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating small rituals during your trip, like journaling or sipping coffee at a local cafe, can help you feel more grounded and connected.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Engaging with locals for food recommendations can lead to discovering hidden gems that you won't find on Google or Yelp, trust me!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't overplan your solo travel; leave room for spontaneity to soak up those magical moments that often come from unexpected adventures.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip-3-3-episode-30]]></link><guid isPermaLink="false">e2b1f6ca-2f11-4480-a022-0e011db8b4dc</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 24 Mar 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2b1f6ca-2f11-4480-a022-0e011db8b4dc.mp3" length="9126912" type="audio/mpeg"/><itunes:duration>09:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f825d68-0fd8-4e98-a2e4-b4c858726ef0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f825d68-0fd8-4e98-a2e4-b4c858726ef0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0f825d68-0fd8-4e98-a2e4-b4c858726ef0/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-39993b09-8bb4-44d2-9b8f-8cb823ce70c3.json" type="application/json+chapters"/></item><item><title>Solo Travel | Tips for Your First, or Next, Solo Trip (2/3) | Episode 29</title><itunes:title>Solo Travel | Tips for Your First, or Next, Solo Trip (2/3) | Episode 29</itunes:title><description><![CDATA[<p>View part 1 of this episode: https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip/ </p><p>Solo travel isn’t just about seeing new sights; it’s a journey into understanding how you handle life on your own terms. In this episode, we're diving deep into some practical tips and tricks to make your solo adventures not just feasible but downright enjoyable! From keeping your cash and ID safe to the wisdom of not overpacking (seriously, your back will thank you), I’m sharing lessons learned from my own travel escapades. We'll also chat about how to deal with those emotional roller coasters that come with exploring the world solo—because let's face it, one minute you’re on cloud nine, and the next, you might be feeling a little lonely. So grab your headphones and let’s get ready to embrace the joy and growth that comes from stepping out into the world alone!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Solo travel is not just an adventure; it’s a full-on personal discovery journey! The episode dives into the myriad ways solo travel can transform how we see the world and ourselves. From keeping your ID and cash stashed in separate places to avoid a potential ‘lost wallet’ disaster, to the importance of portable chargers for those long days of adventure, Wioleta offers practical tips that can save your trip from turning into a travel horror story. We also touch on the emotional rollercoaster that comes with solo trips. Wioleta shares her experiences, noting how your mood can swing from euphoric to lonely, and then back to empowered—all in a single day! She emphasizes that these ups and downs are perfectly normal, especially for first-time solo travelers. The key takeaway? Embrace those feelings! They’re part of the journey. By the end of the episode, you’ll find yourself itching to book that solo getaway, equipped with the wisdom to handle whatever comes your way, from missed flights to unexpected self-discoveries. Not to forget, journaling plays a significant role in this travel saga. Wioleta encourages us to document our experiences, not just for the memories but to reflect on what we’ve learned about ourselves and our capabilities in new environments. So grab your favorite pen and get ready to jot down how you handled the world while you were out there exploring it solo!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Solo travel is not just about exploring new places; it’s about discovering how you handle life’s challenges.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Always have a backup plan for your ID and cash; losing these can ruin your day, trust me!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don’t overpack; lighter bags mean more freedom to roam and explore your destination.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Expect emotional highs and lows on your first solo trip, but it definitely gets easier with practice.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>View part 1 of this episode: https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip/ </p><p>Solo travel isn’t just about seeing new sights; it’s a journey into understanding how you handle life on your own terms. In this episode, we're diving deep into some practical tips and tricks to make your solo adventures not just feasible but downright enjoyable! From keeping your cash and ID safe to the wisdom of not overpacking (seriously, your back will thank you), I’m sharing lessons learned from my own travel escapades. We'll also chat about how to deal with those emotional roller coasters that come with exploring the world solo—because let's face it, one minute you’re on cloud nine, and the next, you might be feeling a little lonely. So grab your headphones and let’s get ready to embrace the joy and growth that comes from stepping out into the world alone!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Solo travel is not just an adventure; it’s a full-on personal discovery journey! The episode dives into the myriad ways solo travel can transform how we see the world and ourselves. From keeping your ID and cash stashed in separate places to avoid a potential ‘lost wallet’ disaster, to the importance of portable chargers for those long days of adventure, Wioleta offers practical tips that can save your trip from turning into a travel horror story. We also touch on the emotional rollercoaster that comes with solo trips. Wioleta shares her experiences, noting how your mood can swing from euphoric to lonely, and then back to empowered—all in a single day! She emphasizes that these ups and downs are perfectly normal, especially for first-time solo travelers. The key takeaway? Embrace those feelings! They’re part of the journey. By the end of the episode, you’ll find yourself itching to book that solo getaway, equipped with the wisdom to handle whatever comes your way, from missed flights to unexpected self-discoveries. Not to forget, journaling plays a significant role in this travel saga. Wioleta encourages us to document our experiences, not just for the memories but to reflect on what we’ve learned about ourselves and our capabilities in new environments. So grab your favorite pen and get ready to jot down how you handled the world while you were out there exploring it solo!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Solo travel is not just about exploring new places; it’s about discovering how you handle life’s challenges.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Always have a backup plan for your ID and cash; losing these can ruin your day, trust me!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don’t overpack; lighter bags mean more freedom to roam and explore your destination.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Expect emotional highs and lows on your first solo trip, but it definitely gets easier with practice.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/solo-travel-tips-for-discovering-yourself-one-adventure-at-a-time-2-3]]></link><guid isPermaLink="false">76006c05-ba3f-40b8-bdd9-f1ed52b87324</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 17 Mar 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/76006c05-ba3f-40b8-bdd9-f1ed52b87324.mp3" length="10515072" type="audio/mpeg"/><itunes:duration>10:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/84405256-a095-4aa4-a48b-299db7a09b9b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/84405256-a095-4aa4-a48b-299db7a09b9b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/84405256-a095-4aa4-a48b-299db7a09b9b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-63faaa4a-4510-4a30-b757-0922301eeab7.json" type="application/json+chapters"/></item><item><title>Solo Travel | Tips for Your First, or Next, Solo Trip (1/3) | Episode 28</title><itunes:title>Solo Travel | Tips for Your First, or Next, Solo Trip (1/3) | Episode 28</itunes:title><description><![CDATA[<p>Solo travel isn’t just about ticking off landmarks; it’s a golden opportunity for some serious self-discovery. I’m your host, Wioleta, and today we’re diving into the nitty-gritty of solo adventures, with loads of practical tips to help you embrace the journey. If you’re feeling a bit nervous about venturing out on your own, don’t sweat it—we’ve got your back. We’ll chat about starting small with a quick getaway, reframing the idea of being alone as simply being with yourself, and making sure you don’t over-schedule your days. So, whether you’re eyeing a weekend trip to a nearby city or dreaming of trekking across the globe, let’s get you ready to travel, explore, and most importantly, connect with yourself.</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Traveling solo is not just about visiting new places; it’s a journey of self-discovery, and Wioleta articulates this beautifully. She shares her own experiences and emphasizes that solo travel can be a transformative experience. From her first solo trip to the bustling streets of Manhattan to the quieter corners of a nearby city, she reflects on how being on your own can teach you about independence and self-reliance. Wioleta’s friendly tone makes it easy to connect with her insights, turning what could be daunting into something exciting. Throughout the episode, she offers practical tips that are both thoughtful and easy to implement. Starting with small trips helps ease anxiety for newcomers to solo travel. Wioleta insists that reframing the idea of being 'alone' to 'being with yourself' can shift your mindset significantly. She encourages listeners to embrace moments of solitude as opportunities for personal reflection and growth. Her advice on not over-scheduling your days allows for spontaneous exploration, which is often where the most memorable experiences happen. Whether it’s wandering a new neighborhood or enjoying a leisurely coffee, these moments of unplanned joy can truly enhance the solo travel experience. Wioleta also touches on practical matters like transportation and safety, reinforcing that preparation can lead to a more relaxed and confident trip. By sharing her own stories, including a funny yet enlightening encounter while abroad, she illustrates the importance of trusting one's instincts while traveling. Ultimately, Wooleta’s charisma and warmth shine through as she encourages us all to take that leap into solo travel, reminding us that every adventure is a chance to learn more about ourselves in the process.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Solo travel is less about the destinations and more about discovering yourself, trust me on this one!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Starting small with short trips can ease your nerves when you’re new to solo travel.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to treat the word 'alone' as an empowering thing instead of isolating yourself.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Planning your logistics ahead can save you a lot of stress during your solo adventures.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Solo travel isn’t just about ticking off landmarks; it’s a golden opportunity for some serious self-discovery. I’m your host, Wioleta, and today we’re diving into the nitty-gritty of solo adventures, with loads of practical tips to help you embrace the journey. If you’re feeling a bit nervous about venturing out on your own, don’t sweat it—we’ve got your back. We’ll chat about starting small with a quick getaway, reframing the idea of being alone as simply being with yourself, and making sure you don’t over-schedule your days. So, whether you’re eyeing a weekend trip to a nearby city or dreaming of trekking across the globe, let’s get you ready to travel, explore, and most importantly, connect with yourself.</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Traveling solo is not just about visiting new places; it’s a journey of self-discovery, and Wioleta articulates this beautifully. She shares her own experiences and emphasizes that solo travel can be a transformative experience. From her first solo trip to the bustling streets of Manhattan to the quieter corners of a nearby city, she reflects on how being on your own can teach you about independence and self-reliance. Wioleta’s friendly tone makes it easy to connect with her insights, turning what could be daunting into something exciting. Throughout the episode, she offers practical tips that are both thoughtful and easy to implement. Starting with small trips helps ease anxiety for newcomers to solo travel. Wioleta insists that reframing the idea of being 'alone' to 'being with yourself' can shift your mindset significantly. She encourages listeners to embrace moments of solitude as opportunities for personal reflection and growth. Her advice on not over-scheduling your days allows for spontaneous exploration, which is often where the most memorable experiences happen. Whether it’s wandering a new neighborhood or enjoying a leisurely coffee, these moments of unplanned joy can truly enhance the solo travel experience. Wioleta also touches on practical matters like transportation and safety, reinforcing that preparation can lead to a more relaxed and confident trip. By sharing her own stories, including a funny yet enlightening encounter while abroad, she illustrates the importance of trusting one's instincts while traveling. Ultimately, Wooleta’s charisma and warmth shine through as she encourages us all to take that leap into solo travel, reminding us that every adventure is a chance to learn more about ourselves in the process.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Solo travel is less about the destinations and more about discovering yourself, trust me on this one!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Starting small with short trips can ease your nerves when you’re new to solo travel.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to treat the word 'alone' as an empowering thing instead of isolating yourself.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Planning your logistics ahead can save you a lot of stress during your solo adventures.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip]]></link><guid isPermaLink="false">86733f3c-a5b9-4ea6-999b-600c16ef26ff</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 10 Mar 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/86733f3c-a5b9-4ea6-999b-600c16ef26ff.mp3" length="15004032" type="audio/mpeg"/><itunes:duration>15:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ac39afc1-0d15-4277-be24-f79322b79310/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ac39afc1-0d15-4277-be24-f79322b79310/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ac39afc1-0d15-4277-be24-f79322b79310/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-dbffe3e4-94ac-4f74-aedb-3ddda8f080df.json" type="application/json+chapters"/></item><item><title>Solo Travel | The Myths and Misconceptions | Episode 27</title><itunes:title>Solo Travel | The Myths and Misconceptions | Episode 27</itunes:title><description><![CDATA[<p>Ever felt like solo travel is a daunting venture reserved for the brave-hearted? Well, let me tell you, it's time to debunk that myth! In this episode, we dive into the common lies society tells us about traveling alone and why they're just not true. From the idea that you need a partner to have fun, to the belief that you have to be a fearless adventurer—trust me, we’ve got some juicy truths to uncover. I’ll share my own experiences and the surprising connections I've made while flying solo, proving that solo travel can be both liberating and eye-opening. So, grab your headphones, and let’s explore the world of solo travel together—because the only thing stopping you from booking that ticket is probably just a little old fear!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Traveling solo is often shrouded in myths and misconceptions that can deter even the most adventurous spirits. During our chat, we peel back the layers on some of these false truths that society insists upon, especially the idea that you must be brave or super independent to embark on a solo journey. I mean, come on! Most of us feel a twinge of anxiety before that first solo trip, but it’s all about facing that fear and knowing the amazing experiences that await on the other side. The beauty of solo travel is that it’s not about being fearless; it’s about embracing the fear and going for it anyway. Plus, the connections you make along the way, from locals to fellow solo travelers, often outweigh those lonely moments we dread. We dive into the belief that you need a partner or a group to enjoy travel, and let me tell you, that’s just plain wrong. Traveling solo not only allows you to explore at your own pace, but it often leads to unexpected friendships and adventures that you might miss out on when you’re tied to someone else’s itinerary. Another point we tackle is the notion that solo travel is only for the brave-hearted or ultra-independent types. I’ve met plenty of people who surprise themselves with how much they grow from their solo trips, regardless of their starting point. I share my own experiences, like that time I thought I’d be completely alone only to strike up a conversation with a fellow traveler at a rooftop bar. Who knew? Traveling solo opens up opportunities for connection in ways that group travel can stifle. And let’s not forget about safety concerns, especially for women. While it’s true that being aware of your surroundings is key, we emphasize that there are ways to travel smart without letting fear hold you back. The world is filled with amazing people who are just as eager to meet you as you are to meet them. Ultimately, we want to encourage everyone to take that leap of faith, even if it’s just a short weekend getaway. It doesn’t have to be extravagant to count as a solo adventure. Last but not least, we challenge the belief that solo trips have to be grand or far-flung to be worthwhile. Whether it’s a weekend in a nearby city or simply a day trip to a local museum, every solo experience counts. I mean, who decided that solo travel needed to involve international flights and Instagram-worthy backdrops? In our discussion, we reflect on how each journey, big or small, is a chance to learn about ourselves and the world around us. So, whether you’re eyeing that dreamy destination or just a quick escape nearby, don’t wait for a travel buddy to make it happen. The time is now, and you deserve to explore!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Society often assumes solo travel means you're lonely, but that's not true at all!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Traveling alone can actually enhance your independence, whether you're a confident person or not.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You don't need to be super brave to travel solo; feeling scared is totally normal.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's a common myth that you have to wait for someone else to travel with you - just go for it!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Many believe solo travel is only for the independent types, but everyone can enjoy it.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You can embark on solo adventures close to home; they count just as much as exotic trips.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Ever felt like solo travel is a daunting venture reserved for the brave-hearted? Well, let me tell you, it's time to debunk that myth! In this episode, we dive into the common lies society tells us about traveling alone and why they're just not true. From the idea that you need a partner to have fun, to the belief that you have to be a fearless adventurer—trust me, we’ve got some juicy truths to uncover. I’ll share my own experiences and the surprising connections I've made while flying solo, proving that solo travel can be both liberating and eye-opening. So, grab your headphones, and let’s explore the world of solo travel together—because the only thing stopping you from booking that ticket is probably just a little old fear!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Traveling solo is often shrouded in myths and misconceptions that can deter even the most adventurous spirits. During our chat, we peel back the layers on some of these false truths that society insists upon, especially the idea that you must be brave or super independent to embark on a solo journey. I mean, come on! Most of us feel a twinge of anxiety before that first solo trip, but it’s all about facing that fear and knowing the amazing experiences that await on the other side. The beauty of solo travel is that it’s not about being fearless; it’s about embracing the fear and going for it anyway. Plus, the connections you make along the way, from locals to fellow solo travelers, often outweigh those lonely moments we dread. We dive into the belief that you need a partner or a group to enjoy travel, and let me tell you, that’s just plain wrong. Traveling solo not only allows you to explore at your own pace, but it often leads to unexpected friendships and adventures that you might miss out on when you’re tied to someone else’s itinerary. Another point we tackle is the notion that solo travel is only for the brave-hearted or ultra-independent types. I’ve met plenty of people who surprise themselves with how much they grow from their solo trips, regardless of their starting point. I share my own experiences, like that time I thought I’d be completely alone only to strike up a conversation with a fellow traveler at a rooftop bar. Who knew? Traveling solo opens up opportunities for connection in ways that group travel can stifle. And let’s not forget about safety concerns, especially for women. While it’s true that being aware of your surroundings is key, we emphasize that there are ways to travel smart without letting fear hold you back. The world is filled with amazing people who are just as eager to meet you as you are to meet them. Ultimately, we want to encourage everyone to take that leap of faith, even if it’s just a short weekend getaway. It doesn’t have to be extravagant to count as a solo adventure. Last but not least, we challenge the belief that solo trips have to be grand or far-flung to be worthwhile. Whether it’s a weekend in a nearby city or simply a day trip to a local museum, every solo experience counts. I mean, who decided that solo travel needed to involve international flights and Instagram-worthy backdrops? In our discussion, we reflect on how each journey, big or small, is a chance to learn about ourselves and the world around us. So, whether you’re eyeing that dreamy destination or just a quick escape nearby, don’t wait for a travel buddy to make it happen. The time is now, and you deserve to explore!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Society often assumes solo travel means you're lonely, but that's not true at all!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Traveling alone can actually enhance your independence, whether you're a confident person or not.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You don't need to be super brave to travel solo; feeling scared is totally normal.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's a common myth that you have to wait for someone else to travel with you - just go for it!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Many believe solo travel is only for the independent types, but everyone can enjoy it.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You can embark on solo adventures close to home; they count just as much as exotic trips.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/solo-travel-the-myths-and-misconceptions]]></link><guid isPermaLink="false">73d8569d-27ef-40c7-b31c-34c0172e3678</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 03 Mar 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/73d8569d-27ef-40c7-b31c-34c0172e3678.mp3" length="13545984" type="audio/mpeg"/><itunes:duration>14:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ffb7304f-53ca-409f-96fd-accef7212758/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ffb7304f-53ca-409f-96fd-accef7212758/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ffb7304f-53ca-409f-96fd-accef7212758/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-bfaa749f-23f9-4ae3-9ba4-5c702151ce64.json" type="application/json+chapters"/></item><item><title>Solo Travel | Why It&apos;s the Best Thing Since Sliced Bread | Episode 26</title><itunes:title>Solo Travel | Why It&apos;s the Best Thing Since Sliced Bread | Episode 26</itunes:title><description><![CDATA[<p>Traveling solo is the ultimate main character energy, and in this episode, Wioleta is diving deep into the world of solo trips! If you've ever wondered why hitting the road alone can be such a game-changer, you're in for a treat. Wioleta shares her personal adventures and insights, explaining how solo travel is not just a hobby but a life improvement hack that boosts confidence and self-discovery. From her own experiences, like her unforgettable birthday trip to New York City, she illustrates how being on your own can lead to some of the most liberating and eye-opening moments. So grab your bags and get ready to consider stepping out of your comfort zone, because solo travel might just be your next great adventure!</p><p>Can't help but mention, happy 6 month anniversary of this podcast! Can't believe it's already been out for 6 months!!! Thank you for being here with me on this journey!!!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Traveling alone is like wearing a crown of main character energy, and let me tell you, there's nothing quite like it! Wioleta dives headfirst into the exhilarating world of solo trips, sharing her personal journey of discovering the joys and challenges of traveling solo. She kicks things off with her latest solo adventure planned in Louisville, Kentucky, and takes us on a nostalgic ride through her very first solo trip to New York City. From the thrill of exploring the city on her own to the unexpected emotional moments she faced, Wioleta highlights how solo travel has transformed her perspective on life and self-discovery. She emphasizes that being single doesn't mean being lonely; instead, it's an opportunity to embrace freedom, spontaneity, and a deeper connection with oneself. Wioleta shares her tips on how to navigate the solo travel landscape, touching on everything from budgeting and planning to safety and making spontaneous connections with locals. As she reflects on her experiences, she encourages listeners to step outside their comfort zones and consider the life-changing benefits of solo travel. It's not just about the destination but also about the journey of self-exploration and personal growth that comes with it. By the end of the episode, Wioleta’s infectious enthusiasm leaves us all feeling inspired to book our own solo adventures and unleash our inner main characters!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Traveling alone is the ultimate main character energy and a huge confidence booster.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Solo trips open up opportunities for self-reflection and personal growth, making you more self-reliant.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The beauty of solo travel is not having to compromise on what to do and when to do it.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Experiencing new places alone allows for spontaneous connections with locals and fellow travelers.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We often think of the cons of solo travel, but the pros far outweigh the negatives in terms of personal development.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Taking a solo trip can be a life-changing experience, giving you the freedom to explore at your own pace.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Traveling solo is the ultimate main character energy, and in this episode, Wioleta is diving deep into the world of solo trips! If you've ever wondered why hitting the road alone can be such a game-changer, you're in for a treat. Wioleta shares her personal adventures and insights, explaining how solo travel is not just a hobby but a life improvement hack that boosts confidence and self-discovery. From her own experiences, like her unforgettable birthday trip to New York City, she illustrates how being on your own can lead to some of the most liberating and eye-opening moments. So grab your bags and get ready to consider stepping out of your comfort zone, because solo travel might just be your next great adventure!</p><p>Can't help but mention, happy 6 month anniversary of this podcast! Can't believe it's already been out for 6 months!!! Thank you for being here with me on this journey!!!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Traveling alone is like wearing a crown of main character energy, and let me tell you, there's nothing quite like it! Wioleta dives headfirst into the exhilarating world of solo trips, sharing her personal journey of discovering the joys and challenges of traveling solo. She kicks things off with her latest solo adventure planned in Louisville, Kentucky, and takes us on a nostalgic ride through her very first solo trip to New York City. From the thrill of exploring the city on her own to the unexpected emotional moments she faced, Wioleta highlights how solo travel has transformed her perspective on life and self-discovery. She emphasizes that being single doesn't mean being lonely; instead, it's an opportunity to embrace freedom, spontaneity, and a deeper connection with oneself. Wioleta shares her tips on how to navigate the solo travel landscape, touching on everything from budgeting and planning to safety and making spontaneous connections with locals. As she reflects on her experiences, she encourages listeners to step outside their comfort zones and consider the life-changing benefits of solo travel. It's not just about the destination but also about the journey of self-exploration and personal growth that comes with it. By the end of the episode, Wioleta’s infectious enthusiasm leaves us all feeling inspired to book our own solo adventures and unleash our inner main characters!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Traveling alone is the ultimate main character energy and a huge confidence booster.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Solo trips open up opportunities for self-reflection and personal growth, making you more self-reliant.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The beauty of solo travel is not having to compromise on what to do and when to do it.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Experiencing new places alone allows for spontaneous connections with locals and fellow travelers.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We often think of the cons of solo travel, but the pros far outweigh the negatives in terms of personal development.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Taking a solo trip can be a life-changing experience, giving you the freedom to explore at your own pace.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/solo-travel-why-its-the-best-thing-since-sliced-bread-happy-6-months-to-this-pod]]></link><guid isPermaLink="false">06affeb5-20e1-4d59-9855-29f782db1f89</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 24 Feb 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/06affeb5-20e1-4d59-9855-29f782db1f89.mp3" length="22379136" type="audio/mpeg"/><itunes:duration>23:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b5912baa-a539-41a9-b252-401209db8c6c/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b5912baa-a539-41a9-b252-401209db8c6c/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/b5912baa-a539-41a9-b252-401209db8c6c/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-c6bab84f-2913-49e1-892a-6e98ea922fd1.json" type="application/json+chapters"/></item><item><title>Single and Uninterested | Let’s Talk Bad Matchmaking | Episode 25</title><itunes:title>Single and Uninterested | Let’s Talk Bad Matchmaking | Episode 25</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Alright, let’s dive into the juicy stuff! Today, we’re chatting about the classic blunder of matchmaking simply because two people are single. You know how it goes—friends mean well, but just because I’m single and someone else is, it doesn’t mean we’re destined for romance, right? I’ve had my share of awkward setups that left me questioning if my friends even knew me at all. We’ll explore why this kind of matchmaking can feel more like a bad sitcom than a love story and why it’s totally okay to say “thanks, but no thanks” to those well-meaning friends. Plus, I’ll share some tips on how to handle those awkward moments when someone tries to set you up without considering if you’d actually click. So, grab your favorite drink, settle in, and let’s navigate this wild world of dating together!</p><p>Navigating the tricky waters of being single can sometimes feel like you’re stuck in a matchmaking game that you didn’t sign up for. I’ve lost count of how many times friends have tried to set me up with someone just because we both happen to be single. Seriously, just because I’m single doesn’t mean I’m compatible with every other single person out there! It’s like saying two puzzle pieces will fit together just because they both have straight edges. In this episode, we dive into the absurdity of being matched up based on status alone. I share my experiences and frustrations, pointing out that not only do singles come with their own unique preferences, but sometimes those preferences are worlds apart. For example, some people dream of a cozy family life, while others are just looking to enjoy their freedom. I mean, opposites may attract, but they don’t always stick around. And let's be real, a “nice” person isn’t the same as a “kind” person. Nice often means they’re just trying to please everyone, which can lead to some pretty awkward dates. We also chat about the emotional whirlwind that comes with being set up—like the creeping resentment when a well-meaning friend misreads your dating vibes. So, join me as I rant a little about the pitfalls of matchmaking, and let’s figure out how to celebrate being single without the pressure of unqualified setups. Have you ever felt the pressure of your friends trying to play Cupid? You’re not alone! We all have that one friend who thinks they know our type better than we do. I’ve been there, and oh boy, the confusion it brings! In this episode, I spill the tea on why being set up on a date just because we’re both single is not only lazy matchmaking, but it can also be downright uncomfortable. Think about it: if someone attempts to hook you up without knowing your interests or what you’re looking for, how is that going to end well? I share some personal stories where I’ve gone on these ill-fated dates and questioned what my friends thought of me to think I’d vibe with someone so mismatched. It’s like they see two singles and think, “Eureka!” But hey, singles have their individuality, and just because you’re both looking for love doesn’t mean you’re meant to find it together. I touch on how lonely people often make for the worst partners—dating out of desperation is never a solid foundation. Let’s embrace the single life and make sure we’re prioritizing alignment over arbitrary connections. Tune in for some laughs and maybe a few “aha” moments as we explore the art of discerning which setups are worth considering and which ones should be politely declined. Finding love shouldn’t feel like a game of matchmaker roulette! I talk about the importance of dating with intention in this episode, sharing my thoughts on why compatibility matters more than simply being single. From awkward setups that leave you questioning your friendship to the realization that not every lonely soul makes a good match, we’re diving deep into the nuances of singlehood. I share my own journey of learning to say no to unwanted setups, focusing instead on dating people who truly align with my values and desires. If you’ve ever felt the pressure to date just because you’re both available, this episode is for you. I give practical tips on handling those matchmaking attempts, like preparing questions to ask your friend about why they think you’d be a good match—because you deserve more than just a ‘you’re single, they’re single’ rationale. And let’s not forget the importance of celebrating our single status, dancing through life, and creating our own love stories on our terms. So grab a comfy seat, and let’s chat about why being single is not just a phase, but a time to embrace who we are and what we truly want in a partner!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Just because we're both single doesn't mean we should date; compatibility is key!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single isn't a hobby; it shouldn't come with unwanted matchmaking attempts from friends.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Nice people aren't always kind; real connections require more than just surface-level traits.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lonely people often make terrible partners, so let's date for the right reasons, not just to avoid being alone.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Alright, let’s dive into the juicy stuff! Today, we’re chatting about the classic blunder of matchmaking simply because two people are single. You know how it goes—friends mean well, but just because I’m single and someone else is, it doesn’t mean we’re destined for romance, right? I’ve had my share of awkward setups that left me questioning if my friends even knew me at all. We’ll explore why this kind of matchmaking can feel more like a bad sitcom than a love story and why it’s totally okay to say “thanks, but no thanks” to those well-meaning friends. Plus, I’ll share some tips on how to handle those awkward moments when someone tries to set you up without considering if you’d actually click. So, grab your favorite drink, settle in, and let’s navigate this wild world of dating together!</p><p>Navigating the tricky waters of being single can sometimes feel like you’re stuck in a matchmaking game that you didn’t sign up for. I’ve lost count of how many times friends have tried to set me up with someone just because we both happen to be single. Seriously, just because I’m single doesn’t mean I’m compatible with every other single person out there! It’s like saying two puzzle pieces will fit together just because they both have straight edges. In this episode, we dive into the absurdity of being matched up based on status alone. I share my experiences and frustrations, pointing out that not only do singles come with their own unique preferences, but sometimes those preferences are worlds apart. For example, some people dream of a cozy family life, while others are just looking to enjoy their freedom. I mean, opposites may attract, but they don’t always stick around. And let's be real, a “nice” person isn’t the same as a “kind” person. Nice often means they’re just trying to please everyone, which can lead to some pretty awkward dates. We also chat about the emotional whirlwind that comes with being set up—like the creeping resentment when a well-meaning friend misreads your dating vibes. So, join me as I rant a little about the pitfalls of matchmaking, and let’s figure out how to celebrate being single without the pressure of unqualified setups. Have you ever felt the pressure of your friends trying to play Cupid? You’re not alone! We all have that one friend who thinks they know our type better than we do. I’ve been there, and oh boy, the confusion it brings! In this episode, I spill the tea on why being set up on a date just because we’re both single is not only lazy matchmaking, but it can also be downright uncomfortable. Think about it: if someone attempts to hook you up without knowing your interests or what you’re looking for, how is that going to end well? I share some personal stories where I’ve gone on these ill-fated dates and questioned what my friends thought of me to think I’d vibe with someone so mismatched. It’s like they see two singles and think, “Eureka!” But hey, singles have their individuality, and just because you’re both looking for love doesn’t mean you’re meant to find it together. I touch on how lonely people often make for the worst partners—dating out of desperation is never a solid foundation. Let’s embrace the single life and make sure we’re prioritizing alignment over arbitrary connections. Tune in for some laughs and maybe a few “aha” moments as we explore the art of discerning which setups are worth considering and which ones should be politely declined. Finding love shouldn’t feel like a game of matchmaker roulette! I talk about the importance of dating with intention in this episode, sharing my thoughts on why compatibility matters more than simply being single. From awkward setups that leave you questioning your friendship to the realization that not every lonely soul makes a good match, we’re diving deep into the nuances of singlehood. I share my own journey of learning to say no to unwanted setups, focusing instead on dating people who truly align with my values and desires. If you’ve ever felt the pressure to date just because you’re both available, this episode is for you. I give practical tips on handling those matchmaking attempts, like preparing questions to ask your friend about why they think you’d be a good match—because you deserve more than just a ‘you’re single, they’re single’ rationale. And let’s not forget the importance of celebrating our single status, dancing through life, and creating our own love stories on our terms. So grab a comfy seat, and let’s chat about why being single is not just a phase, but a time to embrace who we are and what we truly want in a partner!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Just because we're both single doesn't mean we should date; compatibility is key!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single isn't a hobby; it shouldn't come with unwanted matchmaking attempts from friends.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Nice people aren't always kind; real connections require more than just surface-level traits.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Lonely people often make terrible partners, so let's date for the right reasons, not just to avoid being alone.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/single-and-uninterested-lets-talk-bad-matchmaking]]></link><guid isPermaLink="false">d373ba1d-06be-4cb6-a331-c48092aa1aa5</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 17 Feb 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d373ba1d-06be-4cb6-a331-c48092aa1aa5.mp3" length="11841024" type="audio/mpeg"/><itunes:duration>12:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/8def0770-533e-4118-8e9b-67a19b6ce960/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8def0770-533e-4118-8e9b-67a19b6ce960/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8def0770-533e-4118-8e9b-67a19b6ce960/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-565563ea-523e-484e-8b62-5c975293aec7.json" type="application/json+chapters"/></item><item><title>One Rose, One Single Life | Celebrating the Power of &quot;Just One&quot; | Episode 24</title><itunes:title>One Rose, One Single Life | Celebrating the Power of &quot;Just One&quot; | Episode 24</itunes:title><description><![CDATA[<p>Is being single weird? Well, we dive into that juicy question in this episode as we explore the societal quirks that make us think being solo is a bit off-kilter. I share my observations on how most things in life come in pairs or multiples and how this norm influences our perceptions of being single. Think about it—when was the last time you just bought one taco or a single rose? It’s like the universe has conditioned us to think that one is inherently lacking or suspicious. But let’s be real: it takes guts to stand alone, and there’s a certain strength in choosing to embrace our single status rather than rushing into partnerships just to fit in. So, join us as we challenge these societal expectations and celebrate the beauty of being just one—because one is enough!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>We kick off with a thought-provoking question: is being single really that weird? I mean, don’t we all have that one friend who’s always asking, “Why aren’t you dating anyone?” It’s like being single is a personal affront to societal norms. In this episode, I share my thoughts on how we’ve all been conditioned to see being alone as an oddity. From shopping habits to social gatherings, everything seems to point toward the idea that being single is somehow ‘less than’—like a pizza with only one topping instead of the classic combo. But here’s the kicker: being single can be a beautiful journey of self-discovery! As I delve deeper, I reflect on my experiences and the societal pressures that come with being solo. I tell stories about buying things in singles instead of pairs—like that one rose I impulsively bought—highlighting how society looks at us funny when we dare to do things our own way. This episode isn’t just a rant about being single; it’s a celebration of our individuality in a world that loves to group things together. I touch upon the strength it takes to walk away from relationships that don’t serve you, especially when so many people fear being alone. It’s a powerful exploration of how we can redefine what it means to be strong and independent. We end on a high note with a reflection prompt: Where in your life can just being ‘one’ be enough? It’s time to challenge that narrative and embrace our individuality. So, buckle up and join me for this enlightening discussion about the strength found in solitude. And hey, remember to subscribe so you can keep up with all the wisdom we’re dishing out in the future!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is often viewed as odd in a society that prefers pairs, and we explore why that is.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Society tends to make us feel uncomfortable about being alone, often leading us to seek companionship instead of embracing our individuality.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We discussed how many products and experiences come in multiples, reinforcing the idea that being single can feel like an anomaly.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Navigating life as a single person requires resilience and strength, especially when societal norms push us towards relationships.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Is being single weird? Well, we dive into that juicy question in this episode as we explore the societal quirks that make us think being solo is a bit off-kilter. I share my observations on how most things in life come in pairs or multiples and how this norm influences our perceptions of being single. Think about it—when was the last time you just bought one taco or a single rose? It’s like the universe has conditioned us to think that one is inherently lacking or suspicious. But let’s be real: it takes guts to stand alone, and there’s a certain strength in choosing to embrace our single status rather than rushing into partnerships just to fit in. So, join us as we challenge these societal expectations and celebrate the beauty of being just one—because one is enough!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>We kick off with a thought-provoking question: is being single really that weird? I mean, don’t we all have that one friend who’s always asking, “Why aren’t you dating anyone?” It’s like being single is a personal affront to societal norms. In this episode, I share my thoughts on how we’ve all been conditioned to see being alone as an oddity. From shopping habits to social gatherings, everything seems to point toward the idea that being single is somehow ‘less than’—like a pizza with only one topping instead of the classic combo. But here’s the kicker: being single can be a beautiful journey of self-discovery! As I delve deeper, I reflect on my experiences and the societal pressures that come with being solo. I tell stories about buying things in singles instead of pairs—like that one rose I impulsively bought—highlighting how society looks at us funny when we dare to do things our own way. This episode isn’t just a rant about being single; it’s a celebration of our individuality in a world that loves to group things together. I touch upon the strength it takes to walk away from relationships that don’t serve you, especially when so many people fear being alone. It’s a powerful exploration of how we can redefine what it means to be strong and independent. We end on a high note with a reflection prompt: Where in your life can just being ‘one’ be enough? It’s time to challenge that narrative and embrace our individuality. So, buckle up and join me for this enlightening discussion about the strength found in solitude. And hey, remember to subscribe so you can keep up with all the wisdom we’re dishing out in the future!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is often viewed as odd in a society that prefers pairs, and we explore why that is.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Society tends to make us feel uncomfortable about being alone, often leading us to seek companionship instead of embracing our individuality.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We discussed how many products and experiences come in multiples, reinforcing the idea that being single can feel like an anomaly.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Navigating life as a single person requires resilience and strength, especially when societal norms push us towards relationships.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/one-rose-one-single-life-celebrating-the-power-of-just-one]]></link><guid isPermaLink="false">e00cafce-87b1-4736-9e2b-c8db21316571</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 10 Feb 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e00cafce-87b1-4736-9e2b-c8db21316571.mp3" length="7027584" type="audio/mpeg"/><itunes:duration>07:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/0a92c8af-7f03-4a1c-a4bf-a4df42fac19e/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0a92c8af-7f03-4a1c-a4bf-a4df42fac19e/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/0a92c8af-7f03-4a1c-a4bf-a4df42fac19e/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-15855fae-7f67-4449-aef0-63c63507d56f.json" type="application/json+chapters"/></item><item><title>Stop Waiting for a Plus One | Enjoy Life Solo and Do Things WITH Yourself | Episode 23</title><itunes:title>Stop Waiting for a Plus One | Enjoy Life Solo and Do Things WITH Yourself | Episode 23</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Are you putting off fun activities until you find that special someone? Well, let's chat about why we shouldn't wait around for a partner to start living our best lives! This episode dives into the idea of seizing the moment and doing things solo, whether it’s traveling, trying out new restaurants, or even adopting a pet. I’ll share my own journey of embracing solo adventures, like my first solo trip and attending concerts by myself... trust me, it’s a game-changer! So, grab a comfy seat and let’s explore how to stop waiting for permission and start doing the things that bring us joy, all on our own terms.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We often hold ourselves back by waiting for a partner to enjoy life, but there's so much we can do solo right now!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Whether it's dining out or traveling, don't wait for someone else to join you; start living your life fully today!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Feeling judged or insecure about being single? Embrace solo activities to boost your confidence and self-acceptance.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is an opportunity to explore interests and hobbies without waiting for anyone else's approval or company.</li></ol><br/><p>The podcast dives into the idea that many of us often put our lives on hold, waiting for a partner to join us in our adventures. It's like saying, 'I'll travel when I have someone to go with,' or 'I'll start that hobby once I find a buddy.’ But guess what? We don’t have to wait for anyone! The host, Wioleta, shares her personal journey of learning to embrace solo experiences, like taking that first solo trip which ended up being one of her favorite things to do. She urges listeners to stop postponing their dreams and desires, whether it's getting a pet, moving to a new city, or even just enjoying a fancy dinner alone. Wioleta emphasizes that life is happening right now, and we deserve to live it fully, regardless of our relationship status. Throughout the episode, she discusses various activities that people often defer until they find a partner—like attending concerts, moving to a dream city, or even things as simple as decorating a living space. With a touch of humor, she talks about the pressures society places on being coupled up and how this mindset can lead to missed opportunities. Wioleta encourages listeners to take the leap into doing things solo, suggesting that this can actually build confidence and lead to unexpected connections with others. Her message is clear: don’t wait for someone else to live your life. Embrace your individuality and make the most of your time now!</p>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Are you putting off fun activities until you find that special someone? Well, let's chat about why we shouldn't wait around for a partner to start living our best lives! This episode dives into the idea of seizing the moment and doing things solo, whether it’s traveling, trying out new restaurants, or even adopting a pet. I’ll share my own journey of embracing solo adventures, like my first solo trip and attending concerts by myself... trust me, it’s a game-changer! So, grab a comfy seat and let’s explore how to stop waiting for permission and start doing the things that bring us joy, all on our own terms.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We often hold ourselves back by waiting for a partner to enjoy life, but there's so much we can do solo right now!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Whether it's dining out or traveling, don't wait for someone else to join you; start living your life fully today!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Feeling judged or insecure about being single? Embrace solo activities to boost your confidence and self-acceptance.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is an opportunity to explore interests and hobbies without waiting for anyone else's approval or company.</li></ol><br/><p>The podcast dives into the idea that many of us often put our lives on hold, waiting for a partner to join us in our adventures. It's like saying, 'I'll travel when I have someone to go with,' or 'I'll start that hobby once I find a buddy.’ But guess what? We don’t have to wait for anyone! The host, Wioleta, shares her personal journey of learning to embrace solo experiences, like taking that first solo trip which ended up being one of her favorite things to do. She urges listeners to stop postponing their dreams and desires, whether it's getting a pet, moving to a new city, or even just enjoying a fancy dinner alone. Wioleta emphasizes that life is happening right now, and we deserve to live it fully, regardless of our relationship status. Throughout the episode, she discusses various activities that people often defer until they find a partner—like attending concerts, moving to a dream city, or even things as simple as decorating a living space. With a touch of humor, she talks about the pressures society places on being coupled up and how this mindset can lead to missed opportunities. Wioleta encourages listeners to take the leap into doing things solo, suggesting that this can actually build confidence and lead to unexpected connections with others. Her message is clear: don’t wait for someone else to live your life. Embrace your individuality and make the most of your time now!</p>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/stop-waiting-for-a-plus-one-enjoy-life-solo-and-do-things-with-yourself]]></link><guid isPermaLink="false">01ecf3f4-aabd-4209-aada-117910d8fd32</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 03 Feb 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/01ecf3f4-aabd-4209-aada-117910d8fd32.mp3" length="16839936" type="audio/mpeg"/><itunes:duration>17:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e45e4ac2-4d07-45f9-bb10-4ad99fe441d6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e45e4ac2-4d07-45f9-bb10-4ad99fe441d6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e45e4ac2-4d07-45f9-bb10-4ad99fe441d6/index.html" type="text/html"/></item><item><title>Future Fantasies | Dreaming of Love While Single | Episode 22</title><itunes:title>Future Fantasies | Dreaming of Love While Single | Episode 22</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Have you ever found yourself daydreaming about your future partner while you’re still happily single? Well, I’ve definitely been there! I’m Wioleta, your friendly host, and today we’re diving deep into the realm of relationship fantasies—those vivid daydreams we create to cope with our single status. We’ll chat about how imagining our future romances can sometimes bring us comfort but also lead us to overlook the beauty of our present lives. I’ll share some personal stories about my own fantasies, from the cozy couch cuddles to those wild wedding daydreams, and how they’ve shaped my understanding of what I truly want in a partner. So, grab your favorite drink, settle in, and let’s explore how our imaginations might just be telling us something important about ourselves!</p><p>Navigating the single scene often leads us to play out our romantic fantasies in our heads. I often find myself daydreaming about what my life will be like when I finally meet "the one," especially when I'm unhappily single. Those whimsical thoughts can be a comforting distraction when I’m feeling a bit down about my single status. I mean, who hasn’t imagined the perfect date, the ideal wedding, or even some future drama with a partner? It’s like creating a mini-movie in my head, where I’m the star playing out all the best-case scenarios. However, this little escapism can sometimes morph into a coping mechanism for loneliness. The truth is, while those fantasies serve a purpose, keeping hope alive and providing a sense of warmth, they can also become a trap. I would sometimes get so lost in these daydreams that I’d forget to live in the present moment. Instead of enjoying my singlehood and all the growth that comes with it, I’d be waiting for that imaginary partner to swoop in and make everything better. This unrealistic expectation can lead to disappointment when reality doesn't match up to the fantasies I’ve constructed. It’s like setting myself up for a letdown when the real-life interactions I have just don’t measure up to my idealized versions. So what’s the plan? It’s all about finding that sweet spot between dreaming and doing. I’ve learned that while it’s okay to indulge in those fantasies, it’s important to use them as a springboard for real-world action. For example, if I find myself fantasizing about cuddling on the couch with a partner, perhaps I should embrace that cozy feeling by treating myself to a movie night or spending quality time with my cat, Trouble. The goal is to keep the dreams alive while simultaneously investing in my current life. After all, who says I can’t create a little magic in my own single journey?</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Imagining future scenarios with a partner can be a coping mechanism during singlehood.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's natural to fantasize about relationships when surrounded by couples, especially when feeling lonely.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>While fantasies about love and companionship are normal, we must not neglect our present reality.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Using fantasies as a tool can help clarify what we truly desire in a partner, guiding our dating choices.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Excessive fantasizing can sometimes hinder us from taking action to meet new people and date.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Balancing our dreams of the future with enjoying the present moment is key to a fulfilling single life.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Have you ever found yourself daydreaming about your future partner while you’re still happily single? Well, I’ve definitely been there! I’m Wioleta, your friendly host, and today we’re diving deep into the realm of relationship fantasies—those vivid daydreams we create to cope with our single status. We’ll chat about how imagining our future romances can sometimes bring us comfort but also lead us to overlook the beauty of our present lives. I’ll share some personal stories about my own fantasies, from the cozy couch cuddles to those wild wedding daydreams, and how they’ve shaped my understanding of what I truly want in a partner. So, grab your favorite drink, settle in, and let’s explore how our imaginations might just be telling us something important about ourselves!</p><p>Navigating the single scene often leads us to play out our romantic fantasies in our heads. I often find myself daydreaming about what my life will be like when I finally meet "the one," especially when I'm unhappily single. Those whimsical thoughts can be a comforting distraction when I’m feeling a bit down about my single status. I mean, who hasn’t imagined the perfect date, the ideal wedding, or even some future drama with a partner? It’s like creating a mini-movie in my head, where I’m the star playing out all the best-case scenarios. However, this little escapism can sometimes morph into a coping mechanism for loneliness. The truth is, while those fantasies serve a purpose, keeping hope alive and providing a sense of warmth, they can also become a trap. I would sometimes get so lost in these daydreams that I’d forget to live in the present moment. Instead of enjoying my singlehood and all the growth that comes with it, I’d be waiting for that imaginary partner to swoop in and make everything better. This unrealistic expectation can lead to disappointment when reality doesn't match up to the fantasies I’ve constructed. It’s like setting myself up for a letdown when the real-life interactions I have just don’t measure up to my idealized versions. So what’s the plan? It’s all about finding that sweet spot between dreaming and doing. I’ve learned that while it’s okay to indulge in those fantasies, it’s important to use them as a springboard for real-world action. For example, if I find myself fantasizing about cuddling on the couch with a partner, perhaps I should embrace that cozy feeling by treating myself to a movie night or spending quality time with my cat, Trouble. The goal is to keep the dreams alive while simultaneously investing in my current life. After all, who says I can’t create a little magic in my own single journey?</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Imagining future scenarios with a partner can be a coping mechanism during singlehood.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's natural to fantasize about relationships when surrounded by couples, especially when feeling lonely.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>While fantasies about love and companionship are normal, we must not neglect our present reality.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Using fantasies as a tool can help clarify what we truly desire in a partner, guiding our dating choices.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Excessive fantasizing can sometimes hinder us from taking action to meet new people and date.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Balancing our dreams of the future with enjoying the present moment is key to a fulfilling single life.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/future-fantasies-dreaming-of-love-while-single]]></link><guid isPermaLink="false">b0920b5a-3fd5-4cb5-9411-67e4d8fdf823</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 27 Jan 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0920b5a-3fd5-4cb5-9411-67e4d8fdf823.mp3" length="19170048" type="audio/mpeg"/><itunes:duration>19:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5defef6e-ea48-4122-988d-4f0d4a1389fe/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5defef6e-ea48-4122-988d-4f0d4a1389fe/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5defef6e-ea48-4122-988d-4f0d4a1389fe/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-91edd88a-19fd-409a-8e82-172677f6a91e.json" type="application/json+chapters"/></item><item><title>Single by Circumstance | Why You’re Single (Part 2) | Episode 21</title><itunes:title>Single by Circumstance | Why You’re Single (Part 2) | Episode 21</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Ever wonder if you’re single by choice or just because the dating pool feels more like a kiddie pool? Well, grab your floaties because we’re diving deep into that question today! We're chatting about the real reasons people find themselves single, and spoiler alert: it often comes down to a lack of good options rather than a conscious decision to embrace the single life. I share my own experiences and frustrations, from the unsolicited advice about "putting myself out there" to the myth that being single means I’m somehow less desirable. It’s a relatable journey through the Bermuda Triangle of dating — where options vanish and frustration reigns supreme. So, whether you're single by luck, circumstance, or just looking for a reason to laugh at the absurdities of dating, this episode is for you! Let’s dig in and see if we can make sense of this chaotic love landscape together.This episode tackles the hard-hitting topic of being single—not just the choice to be single, but the circumstances that often lead us to navigate the dating world without partners. I candidly discuss my own experiences and the societal pressures that come with being single, from unsolicited advice to the feeling of being judged by friends and family who assume our single status is a personal choice. Spoiler alert: it’s often not that simple! I share moments of vulnerability, like going out and not encountering any attractive or available men, and the frustration that arises from feeling like options are scarce. Along the way, we touch on the importance of self-awareness and understanding our own needs in relationships, as well as the significance of not settling for just anyone. This episode is a reminder that it's perfectly okay to desire a partner while also enjoying the single life. We reflect on the balance between wanting to be loved and finding comfort in our independence, and ultimately, we recognize that it's all part of the beautiful mess that is life.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is often a result of circumstances rather than personal choice; many people face a lack of good options.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's easy to fall into the trap of thinking one is single by choice when it may really be due to a lack of opportunities.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The pressure to be in a relationship can lead to feelings of invalidation, especially when others assume you're single by choice.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating connections with others, even in casual settings, can help expand your social circle and potentially lead to romantic opportunities.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We often need to challenge the narrative around being single; it's perfectly okay to want a partner while enjoying your independence.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't be afraid to reflect on your own needs and desires in relationships; self-awareness is key to understanding your relationship status.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Ever wonder if you’re single by choice or just because the dating pool feels more like a kiddie pool? Well, grab your floaties because we’re diving deep into that question today! We're chatting about the real reasons people find themselves single, and spoiler alert: it often comes down to a lack of good options rather than a conscious decision to embrace the single life. I share my own experiences and frustrations, from the unsolicited advice about "putting myself out there" to the myth that being single means I’m somehow less desirable. It’s a relatable journey through the Bermuda Triangle of dating — where options vanish and frustration reigns supreme. So, whether you're single by luck, circumstance, or just looking for a reason to laugh at the absurdities of dating, this episode is for you! Let’s dig in and see if we can make sense of this chaotic love landscape together.This episode tackles the hard-hitting topic of being single—not just the choice to be single, but the circumstances that often lead us to navigate the dating world without partners. I candidly discuss my own experiences and the societal pressures that come with being single, from unsolicited advice to the feeling of being judged by friends and family who assume our single status is a personal choice. Spoiler alert: it’s often not that simple! I share moments of vulnerability, like going out and not encountering any attractive or available men, and the frustration that arises from feeling like options are scarce. Along the way, we touch on the importance of self-awareness and understanding our own needs in relationships, as well as the significance of not settling for just anyone. This episode is a reminder that it's perfectly okay to desire a partner while also enjoying the single life. We reflect on the balance between wanting to be loved and finding comfort in our independence, and ultimately, we recognize that it's all part of the beautiful mess that is life.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is often a result of circumstances rather than personal choice; many people face a lack of good options.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's easy to fall into the trap of thinking one is single by choice when it may really be due to a lack of opportunities.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The pressure to be in a relationship can lead to feelings of invalidation, especially when others assume you're single by choice.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating connections with others, even in casual settings, can help expand your social circle and potentially lead to romantic opportunities.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We often need to challenge the narrative around being single; it's perfectly okay to want a partner while enjoying your independence.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't be afraid to reflect on your own needs and desires in relationships; self-awareness is key to understanding your relationship status.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/why-youre-single-choice-or-circumstance]]></link><guid isPermaLink="false">56c730c8-abb4-4563-b17e-bb047e254a01</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 20 Jan 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/56c730c8-abb4-4563-b17e-bb047e254a01.mp3" length="16273920" type="audio/mpeg"/><itunes:duration>16:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a0e1af1-f9a9-45c9-9b30-22067e98b5f2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a0e1af1-f9a9-45c9-9b30-22067e98b5f2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a0e1af1-f9a9-45c9-9b30-22067e98b5f2/index.html" type="text/html"/></item><item><title>Single by Circumstance | Why It’s Okay to Want More (Part 1) | Episode 20</title><itunes:title>Single by Circumstance | Why It’s Okay to Want More (Part 1) | Episode 20</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Feeling like the only single person in a sea of couples? Trust me, you’re not alone! In this episode, we dive into the complexities of being single, especially when it feels like it’s not by choice. I’m here to let you know that wanting to be in a healthy relationship is totally okay, and it’s high time we acknowledge that many folks out there are pretending to be happy with their single status when, truth be told, they’d rather be coupled up. We chat about the societal pressures surrounding singlehood, the challenges of dating, and how the push for independence often overlooks the reality that many are just struggling to find a good match. So, whether you've been single for a hot minute or a decade, grab your favorite snack and tune in as we explore the ups and downs of the single life!</p><p>Being single can sometimes feel like an exclusive club, but let me tell you, it’s a club that many of us didn’t sign up for willingly! In this episode, I dive deep into the realities of being single, especially when it's not by choice. We’re talking about the societal pressures that make it seem like everyone is happily single, while in reality, many people are just trying to make the best of a situation they didn’t choose. I explore the notion that it’s perfectly okay to crave companionship and a healthy relationship, and that wanting to be coupled up doesn’t mean you’re any less independent or valid. I share my personal experiences of navigating this sometimes frustrating landscape, where it feels like the good options are few and far between. So grab a cozy blanket, maybe a snack (or two), and let’s chat about the ups and downs of single life. It’s time to embrace our truths, whether we’re loving our single era or just trying to survive it!</p><p>Takeaways:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>It's totally okay to wish for a meaningful relationship instead of being single.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Being single doesn't mean you have to be happy about it; it's okay to want more.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>We should embrace our single era and make it a powerful and positive experience.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>The push for single independence often overlooks the real struggles of being alone.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Not every single person is enjoying their status; sometimes it's just a lack of options.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Women can now choose to be single, but many still desire genuine connections.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Feeling like the only single person in a sea of couples? Trust me, you’re not alone! In this episode, we dive into the complexities of being single, especially when it feels like it’s not by choice. I’m here to let you know that wanting to be in a healthy relationship is totally okay, and it’s high time we acknowledge that many folks out there are pretending to be happy with their single status when, truth be told, they’d rather be coupled up. We chat about the societal pressures surrounding singlehood, the challenges of dating, and how the push for independence often overlooks the reality that many are just struggling to find a good match. So, whether you've been single for a hot minute or a decade, grab your favorite snack and tune in as we explore the ups and downs of the single life!</p><p>Being single can sometimes feel like an exclusive club, but let me tell you, it’s a club that many of us didn’t sign up for willingly! In this episode, I dive deep into the realities of being single, especially when it's not by choice. We’re talking about the societal pressures that make it seem like everyone is happily single, while in reality, many people are just trying to make the best of a situation they didn’t choose. I explore the notion that it’s perfectly okay to crave companionship and a healthy relationship, and that wanting to be coupled up doesn’t mean you’re any less independent or valid. I share my personal experiences of navigating this sometimes frustrating landscape, where it feels like the good options are few and far between. So grab a cozy blanket, maybe a snack (or two), and let’s chat about the ups and downs of single life. It’s time to embrace our truths, whether we’re loving our single era or just trying to survive it!</p><p>Takeaways:</p><ol><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>It's totally okay to wish for a meaningful relationship instead of being single.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Being single doesn't mean you have to be happy about it; it's okay to want more.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>We should embrace our single era and make it a powerful and positive experience.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>The push for single independence often overlooks the real struggles of being alone.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Not every single person is enjoying their status; sometimes it's just a lack of options.</li><li data-list="ordered"><span class="ql-ui" contenteditable="false"></span>Women can now choose to be single, but many still desire genuine connections.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/single-by-circumstance-why-its-okay-to-want-more]]></link><guid isPermaLink="false">68e8768c-af1b-4e5d-ba64-a701482b791a</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 13 Jan 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/68e8768c-af1b-4e5d-ba64-a701482b791a.mp3" length="14302848" type="audio/mpeg"/><itunes:duration>14:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/dcaea7a0-010a-4d0f-9e11-66577011f321/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dcaea7a0-010a-4d0f-9e11-66577011f321/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/dcaea7a0-010a-4d0f-9e11-66577011f321/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-2b3a4f50-b45c-41ab-a882-fa447500211f.json" type="application/json+chapters"/></item><item><title>Why January is for Rest, Not Resolutions | Going Against the Grain of Society | Episode 19</title><itunes:title>Why January is for Rest, Not Resolutions | Going Against the Grain of Society | Episode 19</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>January doesn’t have to be all about future goals and resolutions, especially when it’s cold and dreary outside. I'm all about taking a chill pill during this month and enjoying the present rather than stressing over what I should be doing. This episode, we dive into the idea that it's perfectly okay to slow down and just cozy up indoors instead of feeling the pressure to hustle. I mean, who wants to hit the gym when you can binge-watch your favorite shows under a blanket? Plus, I’ll share some personal insights on why I ditched New Year's resolutions ages ago and how listening to my body has become my go-to mantra. So grab that electric blanket and join me as we explore how to make January a month of relaxation and self-care instead of a race to the finish line!January rolls around and suddenly it feels like everyone expects us to reinvent ourselves overnight. But is that really necessary? This episode dives into the tangled emotions of January, a month that often feels like a pit stop between the holiday chaos and the impending February love frenzy. We chat about the pressures of New Year's resolutions that most of us break before the month’s even out. I mean, let’s be real, who’s really up for a gym membership when it’s freezing outside? Not this gal! Instead of racing into the new year, I propose we take a step back, cozy up, and just... be. We discuss how listening to our bodies and embracing a slower pace can be more beneficial than frantically chasing after societal expectations. So grab your fuzzy socks and a warm drink as we explore how January can be a month of rest and reflection rather than hustle and bustle. After all, who says we can’t snuggle into our blankets and binge our favorite shows instead of hitting the gym?</p>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>January doesn’t have to be all about future goals and resolutions, especially when it’s cold and dreary outside. I'm all about taking a chill pill during this month and enjoying the present rather than stressing over what I should be doing. This episode, we dive into the idea that it's perfectly okay to slow down and just cozy up indoors instead of feeling the pressure to hustle. I mean, who wants to hit the gym when you can binge-watch your favorite shows under a blanket? Plus, I’ll share some personal insights on why I ditched New Year's resolutions ages ago and how listening to my body has become my go-to mantra. So grab that electric blanket and join me as we explore how to make January a month of relaxation and self-care instead of a race to the finish line!January rolls around and suddenly it feels like everyone expects us to reinvent ourselves overnight. But is that really necessary? This episode dives into the tangled emotions of January, a month that often feels like a pit stop between the holiday chaos and the impending February love frenzy. We chat about the pressures of New Year's resolutions that most of us break before the month’s even out. I mean, let’s be real, who’s really up for a gym membership when it’s freezing outside? Not this gal! Instead of racing into the new year, I propose we take a step back, cozy up, and just... be. We discuss how listening to our bodies and embracing a slower pace can be more beneficial than frantically chasing after societal expectations. So grab your fuzzy socks and a warm drink as we explore how January can be a month of rest and reflection rather than hustle and bustle. After all, who says we can’t snuggle into our blankets and binge our favorite shows instead of hitting the gym?</p>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/why-january-is-for-rest-not-resolutions]]></link><guid isPermaLink="false">6bce1a80-1820-4117-ad21-2edc0c050c29</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 06 Jan 2026 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/6bce1a80-1820-4117-ad21-2edc0c050c29.mp3" length="13421568" type="audio/mpeg"/><itunes:duration>13:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/21a89cbd-4876-4622-951e-8e54f50308ba/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/21a89cbd-4876-4622-951e-8e54f50308ba/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/21a89cbd-4876-4622-951e-8e54f50308ba/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-fbf8355c-dbb9-4fe3-8a07-f830296a0b24.json" type="application/json+chapters"/></item><item><title>Looking Back on Lessons from 2025 | What Being Single Taught Me This Year | Episode 18</title><itunes:title>Looking Back on Lessons from 2025 | What Being Single Taught Me This Year | Episode 18</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Being single is not just a status — it can be a superpower! In this episode, I dive into some eye-opening revelations from my past year about embracing the single life. I’ve learned that this time alone is a golden opportunity for self-reflection, personal growth, and pursuing dreams without waiting for a partner to tag along. We chat about the unique challenges single folks face, like the awkwardness of coupled people flirting — seriously, what’s up with that? Plus, I share how staying busy with hobbies and connecting with other singles has transformed my experience, proving that sometimes, being alone doesn’t have to feel lonely at all. So grab your favorite drink, settle in, and let’s explore the beauty of being single together!</p><p>Throughout the past year, I’ve come to a few eye-opening realizations about being single, and let me tell you, it’s been a journey. First off, I’ve discovered that being single is my superpower. Seriously! Most folks are so wrapped up in their relationships that they don’t take the time to really reflect on who they are or what they want. I mean, think about it: how often do we hear people saying they wish they’d traveled more before settling down? Well, I’m out there living my best solo life, and I love it! I’ve been on some amazing trips, just me and my thoughts (and maybe a good book or two). These experiences are mine alone, and I'm proud of that. It’s all about embracing the freedom that comes with being single—like being able to binge-watch my favorite shows without having to compromise on what to watch!</p><p>Another revelation was about the dreams I've been putting on hold, waiting for the ideal partner to come along. My therapist helped me realize that this waiting game could go on indefinitely, and I can’t let that happen. Why should I postpone my life for someone else? It’s not like I’m holding off on my goals until I have a partner to share them with. I’ve got to take the reins and pursue my passions now. Whether it’s starting that side hustle or taking that cooking class, it’s time to dive in headfirst. And let’s be real, I've got dreams that are too big to be shelved just because I’m single.</p><p>Lastly, I touched upon the curious phenomenon of coupled folks flirting with singles like it’s some sort of sport. It’s wild! Sometimes it feels like an ego boost for them, but for us? It’s a reminder of what we might be missing or what we could have. I mean, who wants to date someone who’s already flirting with others? Not me! It can make the whole dating scene feel even more daunting. But here’s the silver lining: surrounding myself with my single friends and engaging in fun activities helps ease that loneliness. Whether it’s starting a walking club or just hanging out, it’s all about creating a supportive community of fellow singles. Because at the end of the day, we all just want to know we're not alone in this journey.</p><p>So join me as I navigate this crazy single life, sharing laughs, insights, and maybe a few cringe-worthy stories along the way.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is like having a superpower that allows for deep self-reflection and growth, which many miss out on.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We shouldn't put our dreams on hold waiting for a partner that may never come along.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's interesting how coupled people often flirt with singles, highlighting a power imbalance in social interactions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Staying active with hobbies and projects is a great way to ease loneliness when you're single.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being part of a community, like a walking club for singles, can transform loneliness into meaningful connections.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's essential to surround ourselves with people who understand our single experience, as they can truly relate to our journey.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Being single is not just a status — it can be a superpower! In this episode, I dive into some eye-opening revelations from my past year about embracing the single life. I’ve learned that this time alone is a golden opportunity for self-reflection, personal growth, and pursuing dreams without waiting for a partner to tag along. We chat about the unique challenges single folks face, like the awkwardness of coupled people flirting — seriously, what’s up with that? Plus, I share how staying busy with hobbies and connecting with other singles has transformed my experience, proving that sometimes, being alone doesn’t have to feel lonely at all. So grab your favorite drink, settle in, and let’s explore the beauty of being single together!</p><p>Throughout the past year, I’ve come to a few eye-opening realizations about being single, and let me tell you, it’s been a journey. First off, I’ve discovered that being single is my superpower. Seriously! Most folks are so wrapped up in their relationships that they don’t take the time to really reflect on who they are or what they want. I mean, think about it: how often do we hear people saying they wish they’d traveled more before settling down? Well, I’m out there living my best solo life, and I love it! I’ve been on some amazing trips, just me and my thoughts (and maybe a good book or two). These experiences are mine alone, and I'm proud of that. It’s all about embracing the freedom that comes with being single—like being able to binge-watch my favorite shows without having to compromise on what to watch!</p><p>Another revelation was about the dreams I've been putting on hold, waiting for the ideal partner to come along. My therapist helped me realize that this waiting game could go on indefinitely, and I can’t let that happen. Why should I postpone my life for someone else? It’s not like I’m holding off on my goals until I have a partner to share them with. I’ve got to take the reins and pursue my passions now. Whether it’s starting that side hustle or taking that cooking class, it’s time to dive in headfirst. And let’s be real, I've got dreams that are too big to be shelved just because I’m single.</p><p>Lastly, I touched upon the curious phenomenon of coupled folks flirting with singles like it’s some sort of sport. It’s wild! Sometimes it feels like an ego boost for them, but for us? It’s a reminder of what we might be missing or what we could have. I mean, who wants to date someone who’s already flirting with others? Not me! It can make the whole dating scene feel even more daunting. But here’s the silver lining: surrounding myself with my single friends and engaging in fun activities helps ease that loneliness. Whether it’s starting a walking club or just hanging out, it’s all about creating a supportive community of fellow singles. Because at the end of the day, we all just want to know we're not alone in this journey.</p><p>So join me as I navigate this crazy single life, sharing laughs, insights, and maybe a few cringe-worthy stories along the way.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single is like having a superpower that allows for deep self-reflection and growth, which many miss out on.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We shouldn't put our dreams on hold waiting for a partner that may never come along.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's interesting how coupled people often flirt with singles, highlighting a power imbalance in social interactions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Staying active with hobbies and projects is a great way to ease loneliness when you're single.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being part of a community, like a walking club for singles, can transform loneliness into meaningful connections.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's essential to surround ourselves with people who understand our single experience, as they can truly relate to our journey.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/looking-back-on-lessons-from-2025-what-being-single-taught-me-this-year]]></link><guid isPermaLink="false">60ab2055-778f-4855-bf05-9e15571984d2</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 30 Dec 2025 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/60ab2055-778f-4855-bf05-9e15571984d2.mp3" length="14972928" type="audio/mpeg"/><itunes:duration>15:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5c276d92-c6ad-4f83-9d98-6c4ffc71d62b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5c276d92-c6ad-4f83-9d98-6c4ffc71d62b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5c276d92-c6ad-4f83-9d98-6c4ffc71d62b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-0abee49f-7340-4639-851b-bfbb29324cfe.json" type="application/json+chapters"/></item><item><title>Feeling Lonely This Holiday Season? | 10 Tips for Singles for Christmas Blues | Episode 17</title><itunes:title>Feeling Lonely This Holiday Season? | 10 Tips for Singles for Christmas Blues | Episode 17</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Feeling lonely during the holidays? You’re definitely not alone, and that’s the vibe we’re diving into today. As we chat about the holiday season, we’ll explore how this time of year can crank up feelings of loneliness, especially for us singles. From the endless couple-centric events to the chilling cold that keeps us indoors, it’s easy to feel left out while others seem to be coupled up and cozy. I’ll share my own thoughts on how seeing friends and family enjoying their lives can sometimes hit harder than that last slice of fruitcake. So, grab a warm drink, get comfy, and let’s talk about how we can acknowledge these feelings and take care of ourselves during this festive yet sometimes tough time of year.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The holiday season often amplifies feelings of loneliness, especially for those who are single.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being surrounded by couples during the holidays can make singles feel more isolated and reflect on what they lack.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's completely normal to feel jealous of others' relationships during the festive season, and acknowledging those feelings is important.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Finding ways to treat ourselves during the holidays can help mitigate feelings of loneliness and create new traditions.</li></ol><br/><p>The holiday season can often feel like a double-edged sword for singles, especially when Christmas rolls around. In this episode, we dive deep into the emotional rollercoaster that many of us experience during December, a time that is supposed to be merry and bright but can often amplify feelings of loneliness. We chat about how the holidays can bring out a yearning for connection, especially when surrounded by couples and families celebrating together. Our host shares personal anecdotes, like the time her walking club opted for a cozy cafe meet-up instead of braving the freezing Chicago weather, highlighting the isolation that can come from winter months when social outings dwindle. We also discuss the societal pressures that come with the season, from engagement announcements flooding social media to the subtle reminders of what we might be missing in our lives. Ultimately, we acknowledge that it’s not just about being alone; it’s about the longing for a partner to share these moments with, making the holiday loneliness all the more poignant.</p><p>As we navigate through these feelings, the conversation shifts to practical advice on how to cope with the holiday blues. We explore some light-hearted strategies to treat ourselves during this time, like scheduling moments to feel sad, creating new personal traditions, or even taking ourselves out for a festive meal. The host encourages listeners to embrace their loneliness, suggesting that acknowledging these feelings is the first step toward overcoming them. It’s a reminder that even when the world seems to be celebrating with loved ones, it’s perfectly okay to feel a bit out of place. We also touch on the importance of self-care, emphasizing how essential it is to find joy in our own company, even when the holiday season feels especially tough.</p><p>In wrapping up, we leave listeners with a note to self, encouraging reflection on how to treat oneself kindly during the holiday season. The conversation is not just about coping with loneliness but also about finding ways to celebrate ourselves amidst the hustle and bustle. Whether it’s through creating new traditions, enjoying the beauty of winter, or simply allowing ourselves a moment to grieve what we may not have, this episode serves as a comforting companion for anyone navigating the complexities of being single during the holidays.</p>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Feeling lonely during the holidays? You’re definitely not alone, and that’s the vibe we’re diving into today. As we chat about the holiday season, we’ll explore how this time of year can crank up feelings of loneliness, especially for us singles. From the endless couple-centric events to the chilling cold that keeps us indoors, it’s easy to feel left out while others seem to be coupled up and cozy. I’ll share my own thoughts on how seeing friends and family enjoying their lives can sometimes hit harder than that last slice of fruitcake. So, grab a warm drink, get comfy, and let’s talk about how we can acknowledge these feelings and take care of ourselves during this festive yet sometimes tough time of year.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The holiday season often amplifies feelings of loneliness, especially for those who are single.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being surrounded by couples during the holidays can make singles feel more isolated and reflect on what they lack.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's completely normal to feel jealous of others' relationships during the festive season, and acknowledging those feelings is important.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Finding ways to treat ourselves during the holidays can help mitigate feelings of loneliness and create new traditions.</li></ol><br/><p>The holiday season can often feel like a double-edged sword for singles, especially when Christmas rolls around. In this episode, we dive deep into the emotional rollercoaster that many of us experience during December, a time that is supposed to be merry and bright but can often amplify feelings of loneliness. We chat about how the holidays can bring out a yearning for connection, especially when surrounded by couples and families celebrating together. Our host shares personal anecdotes, like the time her walking club opted for a cozy cafe meet-up instead of braving the freezing Chicago weather, highlighting the isolation that can come from winter months when social outings dwindle. We also discuss the societal pressures that come with the season, from engagement announcements flooding social media to the subtle reminders of what we might be missing in our lives. Ultimately, we acknowledge that it’s not just about being alone; it’s about the longing for a partner to share these moments with, making the holiday loneliness all the more poignant.</p><p>As we navigate through these feelings, the conversation shifts to practical advice on how to cope with the holiday blues. We explore some light-hearted strategies to treat ourselves during this time, like scheduling moments to feel sad, creating new personal traditions, or even taking ourselves out for a festive meal. The host encourages listeners to embrace their loneliness, suggesting that acknowledging these feelings is the first step toward overcoming them. It’s a reminder that even when the world seems to be celebrating with loved ones, it’s perfectly okay to feel a bit out of place. We also touch on the importance of self-care, emphasizing how essential it is to find joy in our own company, even when the holiday season feels especially tough.</p><p>In wrapping up, we leave listeners with a note to self, encouraging reflection on how to treat oneself kindly during the holiday season. The conversation is not just about coping with loneliness but also about finding ways to celebrate ourselves amidst the hustle and bustle. Whether it’s through creating new traditions, enjoying the beauty of winter, or simply allowing ourselves a moment to grieve what we may not have, this episode serves as a comforting companion for anyone navigating the complexities of being single during the holidays.</p>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/feeling-lonely-this-holiday-season-10-tips-for-singles-for-christmas-blues]]></link><guid isPermaLink="false">ee8ef9d5-de71-4d8c-a90d-c1adc958a11e</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 23 Dec 2025 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee8ef9d5-de71-4d8c-a90d-c1adc958a11e.mp3" length="17205888" type="audio/mpeg"/><itunes:duration>17:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c60837f4-259d-414f-98cb-2ea250eac2d1/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c60837f4-259d-414f-98cb-2ea250eac2d1/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/c60837f4-259d-414f-98cb-2ea250eac2d1/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-915634c9-7b95-4b4b-8097-e04d82b9b66e.json" type="application/json+chapters"/></item><item><title>The Unfair Solo Struggle | How Single People Pay More with the Singles Tax | Episode 16</title><itunes:title>The Unfair Solo Struggle | How Single People Pay More with the Singles Tax | Episode 16</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Today, we're diving into the not-so-glamorous reality of what I like to call the "singles tax." Yep, that's right! Being single often comes with a financial penalty, and we're here to unpack just how much that tax really affects our wallets. From housing costs and insurance rates to those pesky grocery bills that seem designed for a family of five, living solo can feel like you're carrying the weight of the world on your shoulders—or at least all your bills! I’ve been flying solo for a while now, and let me tell you, it’s a wild ride trying to balance saving for the future while still treating myself to the occasional Netflix binge or solo vacation. So grab your favorite snack, get comfy, and let’s chat about the financial quirks of being single and how we can navigate this quirky, coupled-up world!</p><p>When we dive into the nitty-gritty of being single and managing finances, it’s like peeling an onion—there are layers, and oh boy, do we shed some tears! This episode tackles the concept of the 'singles tax,' which is basically the extra financial burden we single folks face in a world that often feels designed for couples. I mean, let’s be real—when was the last time you splurged on a fancy dinner out, only to realize that you’re footing the whole bill while your coupled friends are sharing the costs like a well-oiled money-saving machine? We break down the harsh realities of living solo, from skyrocketing rent and mortgage payments to the insidious costs of utilities that don’t seem to care if you’re living with a partner or not. And while we’re at it, let’s not forget the grocery bill—ever tried buying a family pack of chicken when it’s just you? Spoiler alert: it rarely ends well!</p><p>Throughout the episode, I share my personal journey navigating these financial hurdles, from how I manage my student loans all on my lonesome to the unique challenges of planning a vacation solo. We even touch on the emotional toll it takes to be the only one responsible for everything from emergency repairs to social outings. The goal? To shed light on this often-overlooked aspect of single life and to spark some conversation about how we can support each other. So, if you’ve ever felt the weight of financial isolation, grab a cup of coffee and join me for this chat—you’re definitely not alone!</p><p>In the end, I encourage you to reflect on your own experiences with the singles tax. Whether you’ve felt the pinch of unexpected expenses or just want to share a funny story about your grocery mishaps, we’re eager to hear from you. Let’s lift each other up and find ways to make single life a little less taxing!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The singles tax is the financial penalty single folks face in a coupled-up world, impacting everything from rent to groceries.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Living alone often means footing the entire bill for housing, utilities, and insurance, unlike those who share costs with a partner.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>For singles, unexpected expenses hit harder, as there's no second income to help cushion the blow when life throws curveballs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Social outings can be tricky for singles who may not have the same financial flexibility as their coupled friends, leading to creative solutions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The struggle to save for retirement is real for singles, especially when juggling daily expenses and the singles tax.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Many singles feel pressured to maintain a social life while managing their finances, often leading to tough choices between fun and savings.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Today, we're diving into the not-so-glamorous reality of what I like to call the "singles tax." Yep, that's right! Being single often comes with a financial penalty, and we're here to unpack just how much that tax really affects our wallets. From housing costs and insurance rates to those pesky grocery bills that seem designed for a family of five, living solo can feel like you're carrying the weight of the world on your shoulders—or at least all your bills! I’ve been flying solo for a while now, and let me tell you, it’s a wild ride trying to balance saving for the future while still treating myself to the occasional Netflix binge or solo vacation. So grab your favorite snack, get comfy, and let’s chat about the financial quirks of being single and how we can navigate this quirky, coupled-up world!</p><p>When we dive into the nitty-gritty of being single and managing finances, it’s like peeling an onion—there are layers, and oh boy, do we shed some tears! This episode tackles the concept of the 'singles tax,' which is basically the extra financial burden we single folks face in a world that often feels designed for couples. I mean, let’s be real—when was the last time you splurged on a fancy dinner out, only to realize that you’re footing the whole bill while your coupled friends are sharing the costs like a well-oiled money-saving machine? We break down the harsh realities of living solo, from skyrocketing rent and mortgage payments to the insidious costs of utilities that don’t seem to care if you’re living with a partner or not. And while we’re at it, let’s not forget the grocery bill—ever tried buying a family pack of chicken when it’s just you? Spoiler alert: it rarely ends well!</p><p>Throughout the episode, I share my personal journey navigating these financial hurdles, from how I manage my student loans all on my lonesome to the unique challenges of planning a vacation solo. We even touch on the emotional toll it takes to be the only one responsible for everything from emergency repairs to social outings. The goal? To shed light on this often-overlooked aspect of single life and to spark some conversation about how we can support each other. So, if you’ve ever felt the weight of financial isolation, grab a cup of coffee and join me for this chat—you’re definitely not alone!</p><p>In the end, I encourage you to reflect on your own experiences with the singles tax. Whether you’ve felt the pinch of unexpected expenses or just want to share a funny story about your grocery mishaps, we’re eager to hear from you. Let’s lift each other up and find ways to make single life a little less taxing!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The singles tax is the financial penalty single folks face in a coupled-up world, impacting everything from rent to groceries.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Living alone often means footing the entire bill for housing, utilities, and insurance, unlike those who share costs with a partner.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>For singles, unexpected expenses hit harder, as there's no second income to help cushion the blow when life throws curveballs.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Social outings can be tricky for singles who may not have the same financial flexibility as their coupled friends, leading to creative solutions.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The struggle to save for retirement is real for singles, especially when juggling daily expenses and the singles tax.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Many singles feel pressured to maintain a social life while managing their finances, often leading to tough choices between fun and savings.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/the-solo-struggle-why-single-people-pay-more-with-the-singles-tax]]></link><guid isPermaLink="false">ad84da3d-3d47-49b4-9edc-5bf1dca68331</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 16 Dec 2025 00:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ad84da3d-3d47-49b4-9edc-5bf1dca68331.mp3" length="15853824" type="audio/mpeg"/><itunes:duration>16:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/def4ea1e-617d-44dd-87cd-c52801880325/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/def4ea1e-617d-44dd-87cd-c52801880325/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/def4ea1e-617d-44dd-87cd-c52801880325/index.html" type="text/html"/></item><item><title>How to Deal with the Silence of Living Alone | Why Pets Make Single Living Less Lonely | Episode 15</title><itunes:title>How to Deal with the Silence of Living Alone | Why Pets Make Single Living Less Lonely | Episode 15</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever felt that eerie quietness in your home? Well, that’s exactly what we’re diving into today! In this episode, I’m chatting about the loneliness that can creep in when you’re living solo, especially during those quiet evenings when the only sound is the refrigerator humming away. We’ll talk about how having a pet, like my beloved cat Trouble can fill that silence with warmth and companionship. I’ll share how pets not only bring a bit of chaos to our lives but also help us feel seen and loved, even on our toughest days. So grab a comfy spot and let’s explore how our furry friends transform our homes from quiet boxes into lively spaces filled with love!</p><p>Life as a singleton can often feel like a tightrope walk between independence and the occasional pang of loneliness, especially when the house settles into that eerie silence. Wioleta, our witty host, dives into the complexities of living solo, revealing how the quiet can sometimes echo louder than the chatter of a busy household. Have you ever walked into your home after a long day, only to be met with absolute stillness? It’s in those moments that the longing for companionship can hit the hardest. Wioleta shares her own experiences, including her daily chats with her vocal cat, Trouble, who may not have much to say but certainly fills the space with his presence. From the absence of a partner to the comforting chaos that pets bring, she highlights how pets are not just adorable companions but vital emotional outlets that help us navigate the often lonely evenings. She emphasizes that pets offer a unique warmth and routine, transforming empty spaces into lively corners filled with love and affection.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Living alone can sometimes feel overwhelmingly quiet, especially during the evenings when loneliness tends to hit the hardest.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Having a pet can significantly enhance the experience of living solo, adding warmth and companionship to an otherwise quiet home.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Pets not only fill the silence but also provide emotional support, helping to co-regulate feelings and reducing stress levels during lonely times.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to recognize that a family can be defined in many ways, including just you and your pet, creating a unique bond that offers love and connection.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever felt that eerie quietness in your home? Well, that’s exactly what we’re diving into today! In this episode, I’m chatting about the loneliness that can creep in when you’re living solo, especially during those quiet evenings when the only sound is the refrigerator humming away. We’ll talk about how having a pet, like my beloved cat Trouble can fill that silence with warmth and companionship. I’ll share how pets not only bring a bit of chaos to our lives but also help us feel seen and loved, even on our toughest days. So grab a comfy spot and let’s explore how our furry friends transform our homes from quiet boxes into lively spaces filled with love!</p><p>Life as a singleton can often feel like a tightrope walk between independence and the occasional pang of loneliness, especially when the house settles into that eerie silence. Wioleta, our witty host, dives into the complexities of living solo, revealing how the quiet can sometimes echo louder than the chatter of a busy household. Have you ever walked into your home after a long day, only to be met with absolute stillness? It’s in those moments that the longing for companionship can hit the hardest. Wioleta shares her own experiences, including her daily chats with her vocal cat, Trouble, who may not have much to say but certainly fills the space with his presence. From the absence of a partner to the comforting chaos that pets bring, she highlights how pets are not just adorable companions but vital emotional outlets that help us navigate the often lonely evenings. She emphasizes that pets offer a unique warmth and routine, transforming empty spaces into lively corners filled with love and affection.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Living alone can sometimes feel overwhelmingly quiet, especially during the evenings when loneliness tends to hit the hardest.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Having a pet can significantly enhance the experience of living solo, adding warmth and companionship to an otherwise quiet home.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Pets not only fill the silence but also provide emotional support, helping to co-regulate feelings and reducing stress levels during lonely times.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's important to recognize that a family can be defined in many ways, including just you and your pet, creating a unique bond that offers love and connection.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/how-pets-and-plants-make-a-loving-space-for-singles]]></link><guid isPermaLink="false">dea027d3-62b5-43d4-babc-a452fc7995bb</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 09 Dec 2025 03:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/dea027d3-62b5-43d4-babc-a452fc7995bb.mp3" length="20203776" type="audio/mpeg"/><itunes:duration>21:03</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/7c72450a-0d2a-4744-a02c-88468edef84b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7c72450a-0d2a-4744-a02c-88468edef84b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7c72450a-0d2a-4744-a02c-88468edef84b/index.html" type="text/html"/></item><item><title>Navigating Life&apos;s Curveballs | The Single&apos;s (Bad) Luck Edition | Episode 14</title><itunes:title>Navigating Life&apos;s Curveballs | The Single&apos;s (Bad) Luck Edition | Episode 14</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Feeling a bit overwhelmed by life’s curveballs when you’re single? I totally get it. This week, we’re diving into the nitty-gritty of what it’s like to navigate those tough moments without a partner to lean on. From a broken MacBook screen to a car that decided it was time to retire, I’m sharing my recent adventures of tackling life's little disasters solo. It’s like I’m on a one-woman mission to DIY my way through everything, and let me tell you, sometimes it feels like I’m carrying the weight of the world on my shoulders. But hey, there’s a silver lining—being single teaches me resilience and resourcefulness like nobody’s business! So grab your favorite beverage and let’s chat about the ups and downs of single life, because trust me, I’m right there with you.</p><p>Life as a single person can sometimes feel like a rollercoaster ride, can't it? One moment, you’re on a high, feeling grateful for the freedom and independence that comes with being single, and the next, you’re down in the dumps, wishing for the support that couples seem to effortlessly enjoy. In this episode of "All About Being Single," I dive into the not-so-glamorous side of being single, sharing my personal stories of bad luck that have piled up like dirty laundry. From a broken MacBook screen that decided to throw a tantrum to my trusty car dying at the most inconvenient moment (thanks a lot, universe!), it’s been a wild few weeks. I chat about how these little disasters feel amplified when you’re flying solo, without a partner to share the burden.</p><p>But it’s not all doom and gloom! I also reflect on the silver linings that come with single life. Sure, I’m the only one shoveling my driveway after record-breaking snowfall, but hey, that’s a workout and a half! Plus, I get to make all the financial decisions without having to consult anyone else. It’s a mixed bag of challenges and triumphs, and I think it’s important to acknowledge both sides. So, grab a cup of coffee, sit back, and let’s unpack the ups and downs of single life together, because sometimes, you just need to vent it out!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single often means we face challenges alone, especially when things go wrong.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The financial burden of being single can feel heavier when unexpected expenses crop up.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>As singles, we learn to be self-reliant and develop valuable life skills through DIY projects.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Support systems are crucial, but as singles, we often have to seek help from others outside our households.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Feeling a bit overwhelmed by life’s curveballs when you’re single? I totally get it. This week, we’re diving into the nitty-gritty of what it’s like to navigate those tough moments without a partner to lean on. From a broken MacBook screen to a car that decided it was time to retire, I’m sharing my recent adventures of tackling life's little disasters solo. It’s like I’m on a one-woman mission to DIY my way through everything, and let me tell you, sometimes it feels like I’m carrying the weight of the world on my shoulders. But hey, there’s a silver lining—being single teaches me resilience and resourcefulness like nobody’s business! So grab your favorite beverage and let’s chat about the ups and downs of single life, because trust me, I’m right there with you.</p><p>Life as a single person can sometimes feel like a rollercoaster ride, can't it? One moment, you’re on a high, feeling grateful for the freedom and independence that comes with being single, and the next, you’re down in the dumps, wishing for the support that couples seem to effortlessly enjoy. In this episode of "All About Being Single," I dive into the not-so-glamorous side of being single, sharing my personal stories of bad luck that have piled up like dirty laundry. From a broken MacBook screen that decided to throw a tantrum to my trusty car dying at the most inconvenient moment (thanks a lot, universe!), it’s been a wild few weeks. I chat about how these little disasters feel amplified when you’re flying solo, without a partner to share the burden.</p><p>But it’s not all doom and gloom! I also reflect on the silver linings that come with single life. Sure, I’m the only one shoveling my driveway after record-breaking snowfall, but hey, that’s a workout and a half! Plus, I get to make all the financial decisions without having to consult anyone else. It’s a mixed bag of challenges and triumphs, and I think it’s important to acknowledge both sides. So, grab a cup of coffee, sit back, and let’s unpack the ups and downs of single life together, because sometimes, you just need to vent it out!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single often means we face challenges alone, especially when things go wrong.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The financial burden of being single can feel heavier when unexpected expenses crop up.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>As singles, we learn to be self-reliant and develop valuable life skills through DIY projects.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Support systems are crucial, but as singles, we often have to seek help from others outside our households.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/navigating-lifes-curveballs-the-singles-bad-luck-edition]]></link><guid isPermaLink="false">e2d23556-dbfa-4948-82b8-846fb37417c5</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 02 Dec 2025 09:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2d23556-dbfa-4948-82b8-846fb37417c5.mp3" length="14378880" type="audio/mpeg"/><itunes:duration>14:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ec0fcafc-dfb4-47b9-85fc-5f6c074a856d/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ec0fcafc-dfb4-47b9-85fc-5f6c074a856d/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ec0fcafc-dfb4-47b9-85fc-5f6c074a856d/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-0ac3faa9-4acd-4391-ba21-eb910c551f5c.json" type="application/json+chapters"/></item><item><title>Grateful and Single | Why Being Solo is a Win (Thanksgiving Edition) | Episode 13</title><itunes:title>Grateful and Single | Why Being Solo is a Win (Thanksgiving Edition) | Episode 13</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Let’s take a moment to appreciate the perks of being single, shall we? This episode is all about finding gratitude in our single lives, and trust me, it’s not just about putting on a happy face while ignoring the challenges. We dive into the real deal of recognizing that being single can actually come with some sweet freedoms—like not having to deal with a partner's annoying relatives during the holidays. I share my personal gratitude list, which includes everything from the joy of a clean house to not having to negotiate over anything! So, whether it's relishing your solo coffee runs or having the freedom to binge-watch your favorite shows without compromise, we’re here to explore how to make the most of our single time. Buckle up for some witty banter and a reminder that being single can indeed be a beautiful ride!</p><p>Gratitude can be a tricky thing, especially when you’re navigating the single life. Wioleta, our fabulous host, dives right into the heart of why being single can actually be a cause for celebration, particularly as we approach Thanksgiving. She starts off with a relatable question: when was the last time you genuinely felt grateful for being single? Not in that annoying, overly positive way, but in a real, heartfelt sense? This episode is all about acknowledging the upsides of being single, even while recognizing the struggles that can come with it. We talk about how, yes, being single has its challenges—especially financially—but it can also grant us a unique freedom that those in relationships might envy.</p><p>Wioleta shares her own personal gratitude list, which resonates with so many of us. From avoiding awkward family gatherings to enjoying the freedom of decorating your space exactly how you want, she paints a picture of the joys of singlehood. For instance, she notes that she doesn’t have to deal with a partner’s messy habits or coordinate her life around someone else's schedule. There’s also a light-hearted moment when she mentions how she can take three baths in a day if she so pleases—now that’s living the dream! These anecdotes aren’t just funny; they highlight how being single allows us to focus on ourselves and our happiness without distractions.</p><p>By the end, Violeta encourages listeners to start their own gratitude lists, focusing on the little things that make their single lives fulfilling. Whether it's enjoying a quiet evening or having the freedom to travel wherever and whenever, being single doesn’t have to mean being lonely. It’s all about shifting our perspective to see the abundance in our lives, even if the dating scene can feel daunting. This episode is a warm hug for anyone navigating the single journey, reminding us to find joy in our own company and celebrate the independence that comes with it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's totally okay to feel grateful for being single, even amidst life's challenges.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Focusing on the positives can help us embrace our singlehood and foster self-love.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single gives us the freedom to make our own choices without compromise or negotiation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating a gratitude list for our single life can shift our perspective and highlight the benefits.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Let’s take a moment to appreciate the perks of being single, shall we? This episode is all about finding gratitude in our single lives, and trust me, it’s not just about putting on a happy face while ignoring the challenges. We dive into the real deal of recognizing that being single can actually come with some sweet freedoms—like not having to deal with a partner's annoying relatives during the holidays. I share my personal gratitude list, which includes everything from the joy of a clean house to not having to negotiate over anything! So, whether it's relishing your solo coffee runs or having the freedom to binge-watch your favorite shows without compromise, we’re here to explore how to make the most of our single time. Buckle up for some witty banter and a reminder that being single can indeed be a beautiful ride!</p><p>Gratitude can be a tricky thing, especially when you’re navigating the single life. Wioleta, our fabulous host, dives right into the heart of why being single can actually be a cause for celebration, particularly as we approach Thanksgiving. She starts off with a relatable question: when was the last time you genuinely felt grateful for being single? Not in that annoying, overly positive way, but in a real, heartfelt sense? This episode is all about acknowledging the upsides of being single, even while recognizing the struggles that can come with it. We talk about how, yes, being single has its challenges—especially financially—but it can also grant us a unique freedom that those in relationships might envy.</p><p>Wioleta shares her own personal gratitude list, which resonates with so many of us. From avoiding awkward family gatherings to enjoying the freedom of decorating your space exactly how you want, she paints a picture of the joys of singlehood. For instance, she notes that she doesn’t have to deal with a partner’s messy habits or coordinate her life around someone else's schedule. There’s also a light-hearted moment when she mentions how she can take three baths in a day if she so pleases—now that’s living the dream! These anecdotes aren’t just funny; they highlight how being single allows us to focus on ourselves and our happiness without distractions.</p><p>By the end, Violeta encourages listeners to start their own gratitude lists, focusing on the little things that make their single lives fulfilling. Whether it's enjoying a quiet evening or having the freedom to travel wherever and whenever, being single doesn’t have to mean being lonely. It’s all about shifting our perspective to see the abundance in our lives, even if the dating scene can feel daunting. This episode is a warm hug for anyone navigating the single journey, reminding us to find joy in our own company and celebrate the independence that comes with it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's totally okay to feel grateful for being single, even amidst life's challenges.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Focusing on the positives can help us embrace our singlehood and foster self-love.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single gives us the freedom to make our own choices without compromise or negotiation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating a gratitude list for our single life can shift our perspective and highlight the benefits.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/grateful-and-single-why-being-solo-is-a-win-thanksgiving-edition]]></link><guid isPermaLink="false">be1037c3-2e4f-40eb-b0b7-74d395962bd2</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 25 Nov 2025 08:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/be1037c3-2e4f-40eb-b0b7-74d395962bd2.mp3" length="8636160" type="audio/mpeg"/><itunes:duration>09:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d5b01e5-99d8-4624-9f39-073bcfe318ef/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d5b01e5-99d8-4624-9f39-073bcfe318ef/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/8d5b01e5-99d8-4624-9f39-073bcfe318ef/index.html" type="text/html"/></item><item><title>Keep It Simple, Single | How to Make Task Completion Easier for Busy Singles | Episode 12</title><itunes:title>Keep It Simple, Single | How to Make Task Completion Easier for Busy Singles | Episode 12</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever feel like life’s just a little too complicated? Well, I’m here to tell you that keeping it simple might just be the secret sauce we're all searching for. In this episode, we dive into the idea that simplifying our routines can actually lead to a much better quality of life. I’ll share my own struggles with meal prep as a single person and how I turned it from a Sunday marathon into a quick grocery run followed by some smart shortcuts. From grabbing frozen veggies to picking up a rotisserie chicken, it's all about making life easier so we can save time and energy for the things we actually enjoy. So, if you’re ready to lighten your load and find some joy in simplicity, stick around and let’s get into it!</p><p>Keeping it simple can lead to a more fulfilling single life, and that's what we dove into during our latest chat. I kicked things off by sharing how my perfectionist tendencies often lead me into the rabbit hole of overthinking, especially when it comes to meal prepping. You know the drill: spend hours on Sunday cooking, shopping, and trying to make everything just right—only to end up exhausted and not really enjoying any of it. So, I had this lightbulb moment: what if I just simplified things? Enter my new motto: 'Keep it simple, single.' Instead of dedicating my entire weekend to grocery shopping and meal prep, I started doing quick grocery runs right after my walking club. This approach not only saves me time but also cuts down on stress. I get my meals ready in under an hour, and trust me, my sanity is grateful for it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Keeping things simple can significantly reduce stress and make life easier for singles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Meal prepping doesn't have to consume your entire Sunday; quick grocery trips work wonders.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Finding efficient ways to manage daily tasks can free up valuable time and energy.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Simplifying your to-do list can increase productivity and lower morning anxiety for singles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Using pre-cooked meals and frozen veggies can save both time and money while eating healthy.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's all about finding what works best for you and simplifying routines to enhance overall well-being.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever feel like life’s just a little too complicated? Well, I’m here to tell you that keeping it simple might just be the secret sauce we're all searching for. In this episode, we dive into the idea that simplifying our routines can actually lead to a much better quality of life. I’ll share my own struggles with meal prep as a single person and how I turned it from a Sunday marathon into a quick grocery run followed by some smart shortcuts. From grabbing frozen veggies to picking up a rotisserie chicken, it's all about making life easier so we can save time and energy for the things we actually enjoy. So, if you’re ready to lighten your load and find some joy in simplicity, stick around and let’s get into it!</p><p>Keeping it simple can lead to a more fulfilling single life, and that's what we dove into during our latest chat. I kicked things off by sharing how my perfectionist tendencies often lead me into the rabbit hole of overthinking, especially when it comes to meal prepping. You know the drill: spend hours on Sunday cooking, shopping, and trying to make everything just right—only to end up exhausted and not really enjoying any of it. So, I had this lightbulb moment: what if I just simplified things? Enter my new motto: 'Keep it simple, single.' Instead of dedicating my entire weekend to grocery shopping and meal prep, I started doing quick grocery runs right after my walking club. This approach not only saves me time but also cuts down on stress. I get my meals ready in under an hour, and trust me, my sanity is grateful for it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Keeping things simple can significantly reduce stress and make life easier for singles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Meal prepping doesn't have to consume your entire Sunday; quick grocery trips work wonders.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Finding efficient ways to manage daily tasks can free up valuable time and energy.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Simplifying your to-do list can increase productivity and lower morning anxiety for singles.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Using pre-cooked meals and frozen veggies can save both time and money while eating healthy.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's all about finding what works best for you and simplifying routines to enhance overall well-being.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/keep-it-simple-single-mastering-meal-prep-for-one]]></link><guid isPermaLink="false">0f8baa7f-88ea-4e90-a0e8-cf763482b2f6</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 18 Nov 2025 08:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/0f8baa7f-88ea-4e90-a0e8-cf763482b2f6.mp3" length="10694784" type="audio/mpeg"/><itunes:duration>11:08</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f59b7ac-d1f6-42d3-8a52-ee765fd9c7e7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f59b7ac-d1f6-42d3-8a52-ee765fd9c7e7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2f59b7ac-d1f6-42d3-8a52-ee765fd9c7e7/index.html" type="text/html"/></item><item><title>Is It Embarrassing to Have a Boyfriend? | My Views on the Viral Article | Episode 11</title><itunes:title>Is It Embarrassing to Have a Boyfriend? | My Views on the Viral Article | Episode 11</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>So, is it embarrassing to have a boyfriend now? That’s the burning question we’re diving into today, and spoiler alert: it’s more about the social media game than actual feelings. We’re chatting about how relationships are perceived online, especially when it comes to the ever-awkward boyfriend reveal. I mean, let’s be real—why plaster your “just a boyfriend” all over social media when he’s not your fiancé or husband? It’s like showing off a snack instead of a full meal; it just doesn’t have the same vibe! We’ll unpack why many people, especially women, are hesitating to showcase their partners and explore the idea that maybe, just maybe, it’s not about embarrassment—it’s about commitment (or the lack of). So grab your favorite drink, settle in, and let’s get into the nitty-gritty of dating in the digital age!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>I firmly believe that if you're feeling embarrassed about your partner, it might be time to reconsider that relationship altogether.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>There's a significant difference between having a boyfriend and being in a committed relationship, like engagement or marriage, so think twice before posting!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Not posting your partner online doesn't mean you're embarrassed; it might just mean you're respecting their boundaries or navigating a situationship.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Women often attempt to define their worth through relationships, but it's crucial to maintain individuality and personal interests.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Ultimately, being with someone who doesn't treat you right is far more sad than it is embarrassing and it is worse than simply being single.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>So, is it embarrassing to have a boyfriend now? That’s the burning question we’re diving into today, and spoiler alert: it’s more about the social media game than actual feelings. We’re chatting about how relationships are perceived online, especially when it comes to the ever-awkward boyfriend reveal. I mean, let’s be real—why plaster your “just a boyfriend” all over social media when he’s not your fiancé or husband? It’s like showing off a snack instead of a full meal; it just doesn’t have the same vibe! We’ll unpack why many people, especially women, are hesitating to showcase their partners and explore the idea that maybe, just maybe, it’s not about embarrassment—it’s about commitment (or the lack of). So grab your favorite drink, settle in, and let’s get into the nitty-gritty of dating in the digital age!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>I firmly believe that if you're feeling embarrassed about your partner, it might be time to reconsider that relationship altogether.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>There's a significant difference between having a boyfriend and being in a committed relationship, like engagement or marriage, so think twice before posting!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Not posting your partner online doesn't mean you're embarrassed; it might just mean you're respecting their boundaries or navigating a situationship.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Women often attempt to define their worth through relationships, but it's crucial to maintain individuality and personal interests.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Ultimately, being with someone who doesn't treat you right is far more sad than it is embarrassing and it is worse than simply being single.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/is-it-embarrassing-to-have-a-boyfriend-my-views-on-the-viral-article]]></link><guid isPermaLink="false">7a6702f1-2ddd-4449-844d-5eeb1806edd4</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 11 Nov 2025 09:30:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/7a6702f1-2ddd-4449-844d-5eeb1806edd4.mp3" length="16492800" type="audio/mpeg"/><itunes:duration>17:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7bb5f10-3d06-4ea1-9c44-fb41b2b0b732/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7bb5f10-3d06-4ea1-9c44-fb41b2b0b732/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7bb5f10-3d06-4ea1-9c44-fb41b2b0b732/index.html" type="text/html"/></item><item><title>Hiking by Yourself | The Realization I Had When I Almost Got in a Car Accident | Episode 10</title><itunes:title>Hiking by Yourself | The Realization I Had When I Almost Got in a Car Accident | Episode 10</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever found yourself in a tight spot and realized you’re flying solo? This week, we dive into the importance of having a solid emergency contact list, especially when you’re living that single life. I share a wild story about a close encounter with a deer while driving home from a hike in the dark—talk about an adrenaline rush! It got me thinking about how being single can sometimes leave you feeling a bit invisible and how crucial it is to keep connections alive. So, let’s chat about building our communities, checking in on each other, and why it’s nice to let someone know where you are—even if it's just to say, “Hey, I’m still alive!” Join me as we tackle these thoughts and wrap up with this week's Glow Up Challenge to foster those connections in our lives.</p><p>The adventure begins with a hike that turns into a near-miss with a deer—cue the adrenaline! I was driving back home after a lovely day at Starved Rock, enjoying the serene Illinois countryside when BAM! Suddenly I’m slamming on the brakes, and it got me thinking about a little something we often overlook: our emergency contacts. Being single has its perks, but it can also mean that if something happens, there might not be anyone checking in on us. I realized that while I love doing life solo, it’s crucial to build our community and keep those connections alive. It’s not just about avoiding deer collisions; it’s also about making sure someone knows where we are and what we’re doing. So let’s chat about strategies for staying connected, whether it’s a quick text or a spontaneous plan to hang out with a friend. Because at the end of the day, it’s all about finding the right balance between independence and connection, and I’ll give you some tips on how to do just that!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's crucial to let someone know your whereabouts when you're out and about, especially if you're single.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Driving home late at night can be dangerous, especially in rural areas with little light.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Independence is great, but connection with friends and family is equally important for safety.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A close call with a deer made me realize the importance of having an emergency contact list.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building a community is vital; it helps ensure someone knows if you're missing or in trouble.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Checking in on friends can strengthen relationships and prevent feelings of isolation or invisibility.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever found yourself in a tight spot and realized you’re flying solo? This week, we dive into the importance of having a solid emergency contact list, especially when you’re living that single life. I share a wild story about a close encounter with a deer while driving home from a hike in the dark—talk about an adrenaline rush! It got me thinking about how being single can sometimes leave you feeling a bit invisible and how crucial it is to keep connections alive. So, let’s chat about building our communities, checking in on each other, and why it’s nice to let someone know where you are—even if it's just to say, “Hey, I’m still alive!” Join me as we tackle these thoughts and wrap up with this week's Glow Up Challenge to foster those connections in our lives.</p><p>The adventure begins with a hike that turns into a near-miss with a deer—cue the adrenaline! I was driving back home after a lovely day at Starved Rock, enjoying the serene Illinois countryside when BAM! Suddenly I’m slamming on the brakes, and it got me thinking about a little something we often overlook: our emergency contacts. Being single has its perks, but it can also mean that if something happens, there might not be anyone checking in on us. I realized that while I love doing life solo, it’s crucial to build our community and keep those connections alive. It’s not just about avoiding deer collisions; it’s also about making sure someone knows where we are and what we’re doing. So let’s chat about strategies for staying connected, whether it’s a quick text or a spontaneous plan to hang out with a friend. Because at the end of the day, it’s all about finding the right balance between independence and connection, and I’ll give you some tips on how to do just that!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's crucial to let someone know your whereabouts when you're out and about, especially if you're single.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Driving home late at night can be dangerous, especially in rural areas with little light.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Independence is great, but connection with friends and family is equally important for safety.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A close call with a deer made me realize the importance of having an emergency contact list.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Building a community is vital; it helps ensure someone knows if you're missing or in trouble.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Checking in on friends can strengthen relationships and prevent feelings of isolation or invisibility.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/single-and-scared-the-night-i-almost-met-bambi]]></link><guid isPermaLink="false">df15045a-7e9a-4043-a703-3fabf13fc711</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 04 Nov 2025 20:45:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/df15045a-7e9a-4043-a703-3fabf13fc711.mp3" length="8416512" type="audio/mpeg"/><itunes:duration>08:46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/741d6ee0-51c2-4bed-a1c9-285389ef0761/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/741d6ee0-51c2-4bed-a1c9-285389ef0761/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/741d6ee0-51c2-4bed-a1c9-285389ef0761/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-fa1b904f-9028-4c2c-93fe-364620b4c2ae.json" type="application/json+chapters"/></item><item><title>Creating Community for Singles | How I Conquered My Fear and Started a Walking Club | Episode 9</title><itunes:title>Creating Community for Singles | How I Conquered My Fear and Started a Walking Club | Episode 9</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Let’s dive into the heart of this episode: the incredible benefits of starting or joining a club to expand your social circle, especially when you're single. I recently took the plunge and started my own walking club, and let me tell you, it’s been a total game-changer! We often find ourselves feeling lonely as we get older, with friends paired off and busy, but creating a space for connection can really turn things around. I share my journey, from hesitations to triumphs, and how stepping out of my comfort zone led to meeting amazing new folks who share my interests. So whether you’re thinking about joining a club or launching your own, I’m here to encourage you to take that leap—because the world is way more fun when you do it together!</p><p>The art of making friends as adults can sometimes feel like a lost cause. Let’s face it, being single in a world full of couples can feel pretty isolating, especially when your social circles shrink as time goes by. I get it—finding new connections can feel daunting. That’s why I took matters into my own hands and created a walking club. It wasn't just about getting some steps in; it was about creating a space for singles to come together, share stories, and, yes, even bond over the sheer awkwardness of being in a group of strangers. But here's the kicker: it turned out to be a fantastic way to meet new people and forge genuine connections. I talk about the initial hurdles I faced, from the fear of leading a group to the little victories of seeing members connect and form friendships. This episode is all about empowerment and stepping out of your comfort zone—because sometimes the best things happen when you take that leap of faith and just go for it. So, if you’ve been thinking about starting something new or joining a group, let this be your nudge to just do it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Starting a walking club can be a fantastic way to meet new people and build community.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Feeling lonely as a single person is common, especially as friends pair off and lives change.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating your own group or club can be empowering and help you connect with like-minded individuals.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't let fear hold you back from trying new things; stepping out of your comfort zone can lead to amazing experiences.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Let’s dive into the heart of this episode: the incredible benefits of starting or joining a club to expand your social circle, especially when you're single. I recently took the plunge and started my own walking club, and let me tell you, it’s been a total game-changer! We often find ourselves feeling lonely as we get older, with friends paired off and busy, but creating a space for connection can really turn things around. I share my journey, from hesitations to triumphs, and how stepping out of my comfort zone led to meeting amazing new folks who share my interests. So whether you’re thinking about joining a club or launching your own, I’m here to encourage you to take that leap—because the world is way more fun when you do it together!</p><p>The art of making friends as adults can sometimes feel like a lost cause. Let’s face it, being single in a world full of couples can feel pretty isolating, especially when your social circles shrink as time goes by. I get it—finding new connections can feel daunting. That’s why I took matters into my own hands and created a walking club. It wasn't just about getting some steps in; it was about creating a space for singles to come together, share stories, and, yes, even bond over the sheer awkwardness of being in a group of strangers. But here's the kicker: it turned out to be a fantastic way to meet new people and forge genuine connections. I talk about the initial hurdles I faced, from the fear of leading a group to the little victories of seeing members connect and form friendships. This episode is all about empowerment and stepping out of your comfort zone—because sometimes the best things happen when you take that leap of faith and just go for it. So, if you’ve been thinking about starting something new or joining a group, let this be your nudge to just do it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Starting a walking club can be a fantastic way to meet new people and build community.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Feeling lonely as a single person is common, especially as friends pair off and lives change.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating your own group or club can be empowering and help you connect with like-minded individuals.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Don't let fear hold you back from trying new things; stepping out of your comfort zone can lead to amazing experiences.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/creating-community-how-i-conquered-my-fear-and-started-a-walking-club]]></link><guid isPermaLink="false">aae76029-6359-41cb-9b92-fd01cbf9bbbb</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 28 Oct 2025 00:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/aae76029-6359-41cb-9b92-fd01cbf9bbbb.mp3" length="15380352" type="audio/mpeg"/><itunes:duration>16:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2e6e8d7-e62f-435c-bc5a-8b0d2e9b5bac/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2e6e8d7-e62f-435c-bc5a-8b0d2e9b5bac/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a2e6e8d7-e62f-435c-bc5a-8b0d2e9b5bac/index.html" type="text/html"/></item><item><title>Make Yourself a Hobby | The Joy of Being Single | Episode 8</title><itunes:title>Make Yourself a Hobby | The Joy of Being Single | Episode 8</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever felt like being single is just a never-ending self-improvement project? Well, it's time to flip that script! In this episode, we’re diving into the idea of treating yourself like a hobby instead of a fixer-upper. I mean, when was the last time you truly enjoyed your own company, right? We often get so caught up in the pressure to “work on ourselves” that we forget to have fun while doing it. So let’s explore how we can embrace our singlehood, discover what truly makes us tick, and remember that personal growth can be a joyful journey, not just a chore. Join me as we learn to make ourselves the main event, because who doesn’t want to be their own favorite hobby?</p><p>The conversation about being single often centers around the idea of ‘fixing’ ourselves before entering a relationship, but what if we flipped that narrative? Instead of seeing our single status as a problem, we can view it as a golden opportunity for personal growth and enjoyment. This episode is all about making yourself a priority, treating your self-improvement like a hobby rather than a daunting project. I chat about how many of us forget to have fun while working on ourselves and how we can reclaim our joy. From spontaneous dance parties to indulging in new interests, I encourage listeners to find joy in the little things and embrace the freedom that being single provides. We have the power to make our own choices and create a life that feels fulfilling and exciting. So, let’s redefine what it means to be single and make our self-care journey a delightful adventure!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single isn’t about fixing ourselves; it's about enjoying our own company like we do with our hobbies.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Personal growth should feel like a fun hobby instead of a stressful project that needs fixing.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We have the power to make choices that bring joy into our lives, especially during our single days.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Treat yourself like a hobby, and you’ll discover that self-improvement can actually be enjoyable and fulfilling.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever felt like being single is just a never-ending self-improvement project? Well, it's time to flip that script! In this episode, we’re diving into the idea of treating yourself like a hobby instead of a fixer-upper. I mean, when was the last time you truly enjoyed your own company, right? We often get so caught up in the pressure to “work on ourselves” that we forget to have fun while doing it. So let’s explore how we can embrace our singlehood, discover what truly makes us tick, and remember that personal growth can be a joyful journey, not just a chore. Join me as we learn to make ourselves the main event, because who doesn’t want to be their own favorite hobby?</p><p>The conversation about being single often centers around the idea of ‘fixing’ ourselves before entering a relationship, but what if we flipped that narrative? Instead of seeing our single status as a problem, we can view it as a golden opportunity for personal growth and enjoyment. This episode is all about making yourself a priority, treating your self-improvement like a hobby rather than a daunting project. I chat about how many of us forget to have fun while working on ourselves and how we can reclaim our joy. From spontaneous dance parties to indulging in new interests, I encourage listeners to find joy in the little things and embrace the freedom that being single provides. We have the power to make our own choices and create a life that feels fulfilling and exciting. So, let’s redefine what it means to be single and make our self-care journey a delightful adventure!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single isn’t about fixing ourselves; it's about enjoying our own company like we do with our hobbies.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Personal growth should feel like a fun hobby instead of a stressful project that needs fixing.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We have the power to make choices that bring joy into our lives, especially during our single days.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Treat yourself like a hobby, and you’ll discover that self-improvement can actually be enjoyable and fulfilling.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/make-yourself-a-hobby-the-joy-of-being-single]]></link><guid isPermaLink="false">ac3d7d97-80f9-466e-8dbc-608342a3d1ab</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 21 Oct 2025 00:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ac3d7d97-80f9-466e-8dbc-608342a3d1ab.mp3" length="19954944" type="audio/mpeg"/><itunes:duration>20:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/07931a48-7928-4388-97ae-dc053243df5f/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/07931a48-7928-4388-97ae-dc053243df5f/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/07931a48-7928-4388-97ae-dc053243df5f/index.html" type="text/html"/></item><item><title>How to Prioritize Yourself While Being Single | Episode 7</title><itunes:title>How to Prioritize Yourself While Being Single | Episode 7</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever felt like you’re just not anyone’s top priority? Yeah, we’ve all been there—maybe a friend bailed on plans or didn’t share their good news with you, leaving you feeling a bit left out. But here’s the kicker: being single doesn’t have to mean feeling sidelined; it can actually be your secret superpower! I’m Wioleta, and in this episode, we dive into how to take the reins of your own happiness and become your own number one fan. From starting your day by prioritizing yourself to planning solo adventures, I’m sharing tips and personal stories that can help you embrace the single life with open arms. So, let’s kick disappointment to the curb and focus on making ourselves our top priority!</p><p>Disappointment can sting, especially when you’re left feeling like you’re not anyone’s top priority. Whether it’s a friend canceling plans or not receiving the good news you hoped for, it’s easy to feel sidelined. But that’s where this episode of All About Being Single comes in to turn the tables. I, Violeta, your friendly host, dive deep into the feelings of disappointment that arise from being single. We’re not just talking about romantic relationships here, but friendships too. As many of us navigate a world where coupled-up friends become a norm, it can feel isolating. But here’s the twist: being single doesn’t have to be a downer; it can be your superpower! I share personal anecdotes and practical tips that encourage you to prioritize yourself. From starting your day with self-reflection to scheduling regular ‘date nights’ with yourself, this episode is packed with actionable advice. We discuss reframing those canceled plans as opportunities for self-care and embracing the joy of solo adventures. Tune in for a blend of relatable experiences and humorous insights that remind you that being single is about self-discovery and empowerment.</p><p>Feeling overlooked can be a tough pill to swallow, but it’s time to flip the script. In this episode, we explore how to reclaim your time and energy by putting yourself first. I share my own journey of disappointment and how I transformed those moments into opportunities for self-growth. The conversation touches on the importance of setting boundaries, learning to celebrate your own victories, and even finding joy in unexpected solo outings. I also discuss simple yet effective practices, like journaling and daily affirmations, to help you cultivate a mindset that prioritizes your happiness. You’ll hear about my ‘phone coffin’ – yes, that’s a real thing – and how it revolutionized my mornings by encouraging me to focus on myself before diving into the noise of the outside world. Whether you’re dealing with the challenges of being single or simply looking for ways to enhance your self-care routine, this episode is your go-to guide for turning disappointment into empowerment.</p><p>Navigating single life can come with its unique set of challenges, especially when you feel like you’re on the back burner in your friendships. But fear not! This episode is all about showing up for yourself and embracing the beauty of being your own top priority. I, Violeta, share personal stories and practical steps that can help you reclaim your narrative. We chat about the importance of self-affirmation and how celebrating your wins, big or small, can enhance your self-esteem. I encourage listeners to take those moments of solitude and turn them into something beautiful, whether that’s through solo dinners or personal projects. We also discuss reframing canceled plans not as disappointments, but as golden opportunities for self-care. The episode is sprinkled with light-hearted humor and relatable insights that will have you laughing while learning how to prioritize your own happiness. It’s time to embrace your single status as a chance for self-exploration and personal growth. So grab your favorite beverage, get comfy, and let’s dive into the joy of being single together!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Disappointment in friendships or relationships can be tough, but it shouldn't define you.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being your own top priority can lead to self-actualization and true happiness.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Start your day by focusing on yourself instead of scrolling through social media.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Celebrate your wins alone first before sharing them with others, because you deserve it!</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Ever felt like you’re just not anyone’s top priority? Yeah, we’ve all been there—maybe a friend bailed on plans or didn’t share their good news with you, leaving you feeling a bit left out. But here’s the kicker: being single doesn’t have to mean feeling sidelined; it can actually be your secret superpower! I’m Wioleta, and in this episode, we dive into how to take the reins of your own happiness and become your own number one fan. From starting your day by prioritizing yourself to planning solo adventures, I’m sharing tips and personal stories that can help you embrace the single life with open arms. So, let’s kick disappointment to the curb and focus on making ourselves our top priority!</p><p>Disappointment can sting, especially when you’re left feeling like you’re not anyone’s top priority. Whether it’s a friend canceling plans or not receiving the good news you hoped for, it’s easy to feel sidelined. But that’s where this episode of All About Being Single comes in to turn the tables. I, Violeta, your friendly host, dive deep into the feelings of disappointment that arise from being single. We’re not just talking about romantic relationships here, but friendships too. As many of us navigate a world where coupled-up friends become a norm, it can feel isolating. But here’s the twist: being single doesn’t have to be a downer; it can be your superpower! I share personal anecdotes and practical tips that encourage you to prioritize yourself. From starting your day with self-reflection to scheduling regular ‘date nights’ with yourself, this episode is packed with actionable advice. We discuss reframing those canceled plans as opportunities for self-care and embracing the joy of solo adventures. Tune in for a blend of relatable experiences and humorous insights that remind you that being single is about self-discovery and empowerment.</p><p>Feeling overlooked can be a tough pill to swallow, but it’s time to flip the script. In this episode, we explore how to reclaim your time and energy by putting yourself first. I share my own journey of disappointment and how I transformed those moments into opportunities for self-growth. The conversation touches on the importance of setting boundaries, learning to celebrate your own victories, and even finding joy in unexpected solo outings. I also discuss simple yet effective practices, like journaling and daily affirmations, to help you cultivate a mindset that prioritizes your happiness. You’ll hear about my ‘phone coffin’ – yes, that’s a real thing – and how it revolutionized my mornings by encouraging me to focus on myself before diving into the noise of the outside world. Whether you’re dealing with the challenges of being single or simply looking for ways to enhance your self-care routine, this episode is your go-to guide for turning disappointment into empowerment.</p><p>Navigating single life can come with its unique set of challenges, especially when you feel like you’re on the back burner in your friendships. But fear not! This episode is all about showing up for yourself and embracing the beauty of being your own top priority. I, Violeta, share personal stories and practical steps that can help you reclaim your narrative. We chat about the importance of self-affirmation and how celebrating your wins, big or small, can enhance your self-esteem. I encourage listeners to take those moments of solitude and turn them into something beautiful, whether that’s through solo dinners or personal projects. We also discuss reframing canceled plans not as disappointments, but as golden opportunities for self-care. The episode is sprinkled with light-hearted humor and relatable insights that will have you laughing while learning how to prioritize your own happiness. It’s time to embrace your single status as a chance for self-exploration and personal growth. So grab your favorite beverage, get comfy, and let’s dive into the joy of being single together!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Disappointment in friendships or relationships can be tough, but it shouldn't define you.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being your own top priority can lead to self-actualization and true happiness.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Start your day by focusing on yourself instead of scrolling through social media.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Celebrate your wins alone first before sharing them with others, because you deserve it!</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/how-to-prioritize-yourself-while-being-single-a-single-shorty]]></link><guid isPermaLink="false">581fa3ec-85a5-4507-8dba-0ca2fde9a252</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 14 Oct 2025 00:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/581fa3ec-85a5-4507-8dba-0ca2fde9a252.mp3" length="16164864" type="audio/mpeg"/><itunes:duration>16:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3248e4f3-e21c-4a68-a4bf-751f23ef03ff/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3248e4f3-e21c-4a68-a4bf-751f23ef03ff/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/3248e4f3-e21c-4a68-a4bf-751f23ef03ff/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-cb99e407-2649-4751-bf26-be7ba6f9238b.json" type="application/json+chapters"/></item><item><title>Single and Never Anyone’s Top Priority? | Here’s How to Put Yourself First | Episode 6</title><itunes:title>Single and Never Anyone’s Top Priority? | Here’s How to Put Yourself First | Episode 6</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Are you tired of being a sidekick in everybody else's life? Well, so am I! In this episode of All About Being Single, I dive into the reality of feeling like you’re not anyone’s top priority. We all know that as we get older, it can feel like friendships take a backseat to romantic relationships, and let’s be real, it’s frustrating! I'll share my own experiences of feeling invisible and overlooked, and how it's all too common for single folks to be left behind when friends couple up. But fear not! I’ll also chat about how we can turn this feeling into an opportunity for self-discovery and growth. So grab your favorite drink, settle in, and let’s explore how to prioritize ourselves in a world that sometimes forgets about us!</p><p>Navigating the wild world of being single can feel like you're perpetually in the background, right? It's like you're everyone's sidekick in their romantic adventures, while your own love story seems to be on an endless pause. Wioleta dives deep into the various struggles single folks face, especially as they age and watch their friends couple up. She shares her personal experiences and the emotional toll of not being anyone's priority—like waking up each morning without a sweet good morning text or that buddy to share exciting news with. It’s a real struggle when you feel overlooked and invisible, and Wioleta doesn't shy away from addressing this uncomfortable reality. She highlights how society often prioritizes romantic relationships over friendships, leaving singles feeling isolated and undervalued. Wioleta emphasizes the importance of building a community of fellow singles who truly understand these feelings and can provide the support that many of us crave. Her candid insights resonate with anyone who's ever felt like a background character in someone else's love story, encouraging listeners to seek out meaningful connections and prioritize themselves above all else.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single often leads to feeling like a side character in life, overshadowed by couples.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>As we age, the pain of not being prioritized by friends and family becomes more pronounced.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating a community of single friends can alleviate the feeling of invisibility and isolation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It’s crucial to recognize and prioritize friendships just as much as romantic relationships for emotional support.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Are you tired of being a sidekick in everybody else's life? Well, so am I! In this episode of All About Being Single, I dive into the reality of feeling like you’re not anyone’s top priority. We all know that as we get older, it can feel like friendships take a backseat to romantic relationships, and let’s be real, it’s frustrating! I'll share my own experiences of feeling invisible and overlooked, and how it's all too common for single folks to be left behind when friends couple up. But fear not! I’ll also chat about how we can turn this feeling into an opportunity for self-discovery and growth. So grab your favorite drink, settle in, and let’s explore how to prioritize ourselves in a world that sometimes forgets about us!</p><p>Navigating the wild world of being single can feel like you're perpetually in the background, right? It's like you're everyone's sidekick in their romantic adventures, while your own love story seems to be on an endless pause. Wioleta dives deep into the various struggles single folks face, especially as they age and watch their friends couple up. She shares her personal experiences and the emotional toll of not being anyone's priority—like waking up each morning without a sweet good morning text or that buddy to share exciting news with. It’s a real struggle when you feel overlooked and invisible, and Wioleta doesn't shy away from addressing this uncomfortable reality. She highlights how society often prioritizes romantic relationships over friendships, leaving singles feeling isolated and undervalued. Wioleta emphasizes the importance of building a community of fellow singles who truly understand these feelings and can provide the support that many of us crave. Her candid insights resonate with anyone who's ever felt like a background character in someone else's love story, encouraging listeners to seek out meaningful connections and prioritize themselves above all else.</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single often leads to feeling like a side character in life, overshadowed by couples.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>As we age, the pain of not being prioritized by friends and family becomes more pronounced.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creating a community of single friends can alleviate the feeling of invisibility and isolation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It’s crucial to recognize and prioritize friendships just as much as romantic relationships for emotional support.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/single-and-never-anyones-top-priority-heres-how-to-put-yourself-first]]></link><guid isPermaLink="false">3ac2978c-e620-4ca3-a7d1-b988ee63d6f4</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 07 Oct 2025 00:15:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/3ac2978c-e620-4ca3-a7d1-b988ee63d6f4.mp3" length="34738560" type="audio/mpeg"/><itunes:duration>36:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/100d13a6-946a-4d3e-8743-b6458e2eeae7/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/100d13a6-946a-4d3e-8743-b6458e2eeae7/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/100d13a6-946a-4d3e-8743-b6458e2eeae7/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-32318bfc-7b6d-4494-8e7b-c22b19d6e782.json" type="application/json+chapters"/></item><item><title>Freedom of a Choice of Dinner | The Perks of Single Life | Episode 5</title><itunes:title>Freedom of a Choice of Dinner | The Perks of Single Life | Episode 5</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Let’s chat about the perks of being single and how we can embrace our freedom! In this episode, I dive into all the fun and spontaneous things we can do because we’re not tied down. I share some personal stories, like my recent whirlwind trip to Canada where I got to see Morgan Wallen and explore Banff. Trust me, being single means I can eat cheesecake for dinner in bed without any judgment—who needs a partner when you can have a love affair with dessert? So, let’s celebrate those little joys and remember that our singlehood gives us the freedom to do what we want, when we want. What’s something you’ve enjoyed recently that you might not have done if you were coupled up?</p><p>Let's get real about singlehood! Being single isn’t just about the absence of a partner; it’s about embracing the freedom that comes with it. In this chat, I shared some juicy insights from my own life, highlighting moments that truly reflect the perks of being solo. One big theme was spontaneity. I talked about my decision to hit the trails for a hike after a busy week, showcasing how being single allows us to make these on-the-fly choices without needing to check in with anyone else. Imagine just grabbing your gear and heading out, no strings attached!</p><p>I also shared thoughts on how being single can sometimes feel like being unsung heroes in our own lives. We don’t always have someone to celebrate our small wins with, yet those wins matter. From enjoying a blissful solo meal of cheesecake (which, let’s be honest, is a major win in itself) to taking time for self-reflection, these moments are crucial. I delved into how much we often overlook the small joys and how they can make our lives richer. This episode is all about recognizing and embracing those little moments of joy that we can create for ourselves.</p><p>So, I invite you to reflect on your own experiences and think about the little things you've done recently that brought you joy while being single. Let's not just survive this phase but thrive in it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single gives us the freedom to make spontaneous decisions without checking in with anyone else, like going on a hike at the last minute.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Small joys often go unnoticed, but they can significantly improve our lives and self-care routines when we take the time to acknowledge them.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We can indulge in guilty pleasures, like eating cheesecake for dinner, without feeling the pressure to cook or share meals with someone else.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Every little action we take while single, big or small, can be a way to celebrate our independence and treat ourselves well.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Let’s chat about the perks of being single and how we can embrace our freedom! In this episode, I dive into all the fun and spontaneous things we can do because we’re not tied down. I share some personal stories, like my recent whirlwind trip to Canada where I got to see Morgan Wallen and explore Banff. Trust me, being single means I can eat cheesecake for dinner in bed without any judgment—who needs a partner when you can have a love affair with dessert? So, let’s celebrate those little joys and remember that our singlehood gives us the freedom to do what we want, when we want. What’s something you’ve enjoyed recently that you might not have done if you were coupled up?</p><p>Let's get real about singlehood! Being single isn’t just about the absence of a partner; it’s about embracing the freedom that comes with it. In this chat, I shared some juicy insights from my own life, highlighting moments that truly reflect the perks of being solo. One big theme was spontaneity. I talked about my decision to hit the trails for a hike after a busy week, showcasing how being single allows us to make these on-the-fly choices without needing to check in with anyone else. Imagine just grabbing your gear and heading out, no strings attached!</p><p>I also shared thoughts on how being single can sometimes feel like being unsung heroes in our own lives. We don’t always have someone to celebrate our small wins with, yet those wins matter. From enjoying a blissful solo meal of cheesecake (which, let’s be honest, is a major win in itself) to taking time for self-reflection, these moments are crucial. I delved into how much we often overlook the small joys and how they can make our lives richer. This episode is all about recognizing and embracing those little moments of joy that we can create for ourselves.</p><p>So, I invite you to reflect on your own experiences and think about the little things you've done recently that brought you joy while being single. Let's not just survive this phase but thrive in it!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single gives us the freedom to make spontaneous decisions without checking in with anyone else, like going on a hike at the last minute.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Small joys often go unnoticed, but they can significantly improve our lives and self-care routines when we take the time to acknowledge them.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>We can indulge in guilty pleasures, like eating cheesecake for dinner, without feeling the pressure to cook or share meals with someone else.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Every little action we take while single, big or small, can be a way to celebrate our independence and treat ourselves well.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/a-single-shorty-cheesecake-for-dinner-the-perks-of-single-life]]></link><guid isPermaLink="false">d7e27dd5-90de-46be-91eb-1d566a11f245</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 30 Sep 2025 07:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d7e27dd5-90de-46be-91eb-1d566a11f245.mp3" length="12470400" type="audio/mpeg"/><itunes:duration>12:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ca110369-6704-4987-b458-fc51bc8968ce/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ca110369-6704-4987-b458-fc51bc8968ce/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ca110369-6704-4987-b458-fc51bc8968ce/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-63dd13f5-b6ae-4ea6-ad08-41aeae1131f7.json" type="application/json+chapters"/></item><item><title>Breaking Up with Dating Apps | Is In Person the Better Way to Find a Partner? | Episode 4</title><itunes:title>Breaking Up with Dating Apps | Is In Person the Better Way to Find a Partner? | Episode 4</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Tired of swiping endlessly on dating apps that feel more like a bad online shopping experience? Well, you're not alone! In this episode, we dive deep into why dating apps just aren't cutting it for most people these days. I share my own hilarious and cringe-worthy dating app stories that will make you laugh, cringe, and maybe even nod your head in agreement. From unreliable matches to awkward first dates and the infamous "ghosting," it’s all about navigating this wild world of modern love—or lack thereof. Join me as we explore whether the old-school way of dating is making a comeback and how to find real connections in a world dominated by algorithms. Grab your headphones and let’s get into it!</p><p>Navigating the dating scene these days feels a bit like trying to find a needle in a haystack, doesn't it? In this episode, we dive into the complexities and frustrations of modern dating, especially focusing on dating apps. I’ve got to be honest with you: for most of us, these apps just aren’t cutting it. Think of it this way: using a dating app is like browsing through Amazon for that perfect item, only to realize you're stuck with whatever's sitting in the warehouse. We’re talking about profiles that don’t fit your vibe and options that are often emotionally unavailable. It's like ordering a pizza and getting an empty box instead! I share my personal experiences, including a revealing moment when I decided to give the apps one last shot only to find myself disheartened by the same old pitfalls. From mismatched expectations to the awkwardness of first dates, I highlight the need for a shift back to more genuine, face-to-face interactions. The takeaway? Sometimes the old ways of dating—meeting in real life, through friends, or at social events—can lead to more fulfilling connections than swiping left and right ever could. So, let’s explore how to embrace those authentic experiences again!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dating apps are like shopping at Amazon but with invisible options, leaving you frustrated.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Many people find dating apps limit their choices to profiles that don't match their preferences.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's easier to ghost someone online than in person, leading to a lack of accountability.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The experience of dating in person is often richer and more fulfilling than through an app.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Tired of swiping endlessly on dating apps that feel more like a bad online shopping experience? Well, you're not alone! In this episode, we dive deep into why dating apps just aren't cutting it for most people these days. I share my own hilarious and cringe-worthy dating app stories that will make you laugh, cringe, and maybe even nod your head in agreement. From unreliable matches to awkward first dates and the infamous "ghosting," it’s all about navigating this wild world of modern love—or lack thereof. Join me as we explore whether the old-school way of dating is making a comeback and how to find real connections in a world dominated by algorithms. Grab your headphones and let’s get into it!</p><p>Navigating the dating scene these days feels a bit like trying to find a needle in a haystack, doesn't it? In this episode, we dive into the complexities and frustrations of modern dating, especially focusing on dating apps. I’ve got to be honest with you: for most of us, these apps just aren’t cutting it. Think of it this way: using a dating app is like browsing through Amazon for that perfect item, only to realize you're stuck with whatever's sitting in the warehouse. We’re talking about profiles that don’t fit your vibe and options that are often emotionally unavailable. It's like ordering a pizza and getting an empty box instead! I share my personal experiences, including a revealing moment when I decided to give the apps one last shot only to find myself disheartened by the same old pitfalls. From mismatched expectations to the awkwardness of first dates, I highlight the need for a shift back to more genuine, face-to-face interactions. The takeaway? Sometimes the old ways of dating—meeting in real life, through friends, or at social events—can lead to more fulfilling connections than swiping left and right ever could. So, let’s explore how to embrace those authentic experiences again!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Dating apps are like shopping at Amazon but with invisible options, leaving you frustrated.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Many people find dating apps limit their choices to profiles that don't match their preferences.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>It's easier to ghost someone online than in person, leading to a lack of accountability.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The experience of dating in person is often richer and more fulfilling than through an app.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/breaking-up-with-dating-apps-is-in-person-the-new-matchmaker]]></link><guid isPermaLink="false">f3896555-d876-4464-8eac-c1d0bcf7bbb5</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 23 Sep 2025 02:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f3896555-d876-4464-8eac-c1d0bcf7bbb5.mp3" length="35698560" type="audio/mpeg"/><itunes:duration>37:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5090acc6-436b-4202-ab4c-51e1a76af7fb/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5090acc6-436b-4202-ab4c-51e1a76af7fb/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5090acc6-436b-4202-ab4c-51e1a76af7fb/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-3203aa8b-7fd5-4c1e-9724-a5874cbc2997.json" type="application/json+chapters"/></item><item><title>You&apos;re Single Until You&apos;re Engaged | Dating and Life Lessons I Wish I Had Known Earlier | Episode 3</title><itunes:title>You&apos;re Single Until You&apos;re Engaged | Dating and Life Lessons I Wish I Had Known Earlier | Episode 3</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>This episode focuses on lessons I've learned about myself, dating, relationships and the world from various dating and relationship fails turned best things that ever happened to me!</p><p>Let’s kick things off with a reality check: just because someone says they want a relationship doesn’t mean they actually want it with you. Always keep in mind that actions speak louder than words! This will help you navigate the dating world. In today’s episode, I dive into the murky waters of dating and relationships, emphasizing the importance of paying attention to actions, not just sweet words. We’ll chat about the deal breakers that can save you from heartache, the necessity of knowing your worth, and how to stay true to yourself while navigating the dating scene. Plus, I’ll share some personal stories that’ll make you laugh, cringe, and maybe even nod in agreement! So grab a comfy seat and let’s get into the nitty-gritty of finding love—or at least some good stories along the way!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Just because someone says they want a relationship, doesn't mean they genuinely mean it—watch their actions!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Knowing your deal breakers is crucial; don't compromise on what truly matters to you in a relationship.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emotional unavailability is a common issue; many people can't provide what they promise due to their own unresolved trauma.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Always maintain your independence with hobbies and finances, so you can choose to be in a relationship, not feel trapped in one.</li></ol><br/><p>Diving into the world of dating can feel like navigating a minefield, and in this episode, I guide you through the chaos and explore the delicate balance between self-discovery and the quest for love, emphasizing that romantic relationships are often our greatest teachers. I invite you to reflect on your own dating journeys, as I share my hard-earned wisdom about the importance of recognizing and sticking to personal deal breakers. It is easy to get caught up in someone else's charm while ignoring red flags—something we’ve all likely experienced at some point.</p><p>I try to bring humor to the often frustrating world of dating. I don't hold back when discussing the pitfalls of online dating, painting a vivid picture of the awkwardness that can ensue when meeting someone in person after a series of digital exchanges. The contrast between the digital persona and the real-life individual can be startling, and hopefully my reflections on this phenomenon resonate with anyone who has tried their luck on dating apps. What you see isn’t always what you get... this episode strikes a perfect balance between laughter and learning.</p><p>As the episode progresses, I delve into the importance of maintaining individuality in relationships. I stress that having personal interests and a source of income is essential—not just for financial independence but for emotional well-being, too. I encourage you to nurture your passions and friendships, reminding us that a healthy relationship should complement our lives rather than consume them.</p><p>There is value in setting boundaries and knowing when to walk away from unhealthy dynamics. I hope to give you a sense of empowerment, encouraging you to embrace your single status while actively cultivating your self-worth. By the end of the episode, I leave you with actionable advice and a fresh perspective on dating, empowering you to seek connections that align with our true selves.</p>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>This episode focuses on lessons I've learned about myself, dating, relationships and the world from various dating and relationship fails turned best things that ever happened to me!</p><p>Let’s kick things off with a reality check: just because someone says they want a relationship doesn’t mean they actually want it with you. Always keep in mind that actions speak louder than words! This will help you navigate the dating world. In today’s episode, I dive into the murky waters of dating and relationships, emphasizing the importance of paying attention to actions, not just sweet words. We’ll chat about the deal breakers that can save you from heartache, the necessity of knowing your worth, and how to stay true to yourself while navigating the dating scene. Plus, I’ll share some personal stories that’ll make you laugh, cringe, and maybe even nod in agreement! So grab a comfy seat and let’s get into the nitty-gritty of finding love—or at least some good stories along the way!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Just because someone says they want a relationship, doesn't mean they genuinely mean it—watch their actions!</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Knowing your deal breakers is crucial; don't compromise on what truly matters to you in a relationship.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emotional unavailability is a common issue; many people can't provide what they promise due to their own unresolved trauma.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Always maintain your independence with hobbies and finances, so you can choose to be in a relationship, not feel trapped in one.</li></ol><br/><p>Diving into the world of dating can feel like navigating a minefield, and in this episode, I guide you through the chaos and explore the delicate balance between self-discovery and the quest for love, emphasizing that romantic relationships are often our greatest teachers. I invite you to reflect on your own dating journeys, as I share my hard-earned wisdom about the importance of recognizing and sticking to personal deal breakers. It is easy to get caught up in someone else's charm while ignoring red flags—something we’ve all likely experienced at some point.</p><p>I try to bring humor to the often frustrating world of dating. I don't hold back when discussing the pitfalls of online dating, painting a vivid picture of the awkwardness that can ensue when meeting someone in person after a series of digital exchanges. The contrast between the digital persona and the real-life individual can be startling, and hopefully my reflections on this phenomenon resonate with anyone who has tried their luck on dating apps. What you see isn’t always what you get... this episode strikes a perfect balance between laughter and learning.</p><p>As the episode progresses, I delve into the importance of maintaining individuality in relationships. I stress that having personal interests and a source of income is essential—not just for financial independence but for emotional well-being, too. I encourage you to nurture your passions and friendships, reminding us that a healthy relationship should complement our lives rather than consume them.</p><p>There is value in setting boundaries and knowing when to walk away from unhealthy dynamics. I hope to give you a sense of empowerment, encouraging you to embrace your single status while actively cultivating your self-worth. By the end of the episode, I leave you with actionable advice and a fresh perspective on dating, empowering you to seek connections that align with our true selves.</p>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/youre-single-till-youre-engagedlessons-ive-learned-from-dating-relationships]]></link><guid isPermaLink="false">b0c3d19c-6c5c-4969-a732-c452518814d0</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 16 Sep 2025 11:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0c3d19c-6c5c-4969-a732-c452518814d0.mp3" length="28165632" type="audio/mpeg"/><itunes:duration>29:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/749f2b96-a413-47d7-9383-ea5809c6cd16/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/749f2b96-a413-47d7-9383-ea5809c6cd16/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/749f2b96-a413-47d7-9383-ea5809c6cd16/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-37b0be08-ac04-4e0e-8aaf-c4530bbcead2.json" type="application/json+chapters"/></item><item><title>How to Make Being Single Work for You | Life &amp; Love Lessons I&apos;ve Learned While Single | Episode 2</title><itunes:title>How to Make Being Single Work for You | Life &amp; Love Lessons I&apos;ve Learned While Single | Episode 2</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>What can you truly learn about yourself when you’re flying solo? In this episode, we dive into ten eye-opening lessons I’ve discovered during my time as a single person, and trust me, they’re worth tuning in for! From realizing that breakups can be the biggest blessings to understanding that you’re capable of way more than you give yourself credit for, we’re unpacking some real gems. You’ll get insights on how to turn those pesky setbacks into stepping stones for personal growth. So, if you’re single and ready to level up your life, this episode is just what you need to embrace your solo journey and make the most of your time while flying solo!</p><p>Being single isn't just about waiting for someone to come along; it's a journey of self-discovery that can lead to some pretty profound revelations. In this episode, I dive into ten things I've learned during my time as a solo adventurer in the world of relationships. From understanding that breakups can be the universe's way of nudging us towards self-improvement to realizing that we often have more strength and capabilities than we give ourselves credit for, these lessons are both eye-opening and empowering. For my fellow solo travelers out there, you'll find that embracing your singlehood can lead to personal growth, confidence, and ultimately, a better choice of partners when the time comes. Whether it's learning to DIY your home or taking that first solo trip, being single provides the perfect backdrop to explore who you truly are and what you want out of life. So, let’s unpack these lessons together and see how embracing our single lives can lead to a richer, more fulfilling existence!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single teaches you invaluable lessons about self-reliance and personal growth that relationships often overshadow.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Embracing solo experiences, like solo trips, can boost your confidence and enhance your life immensely.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Breakups, though painful, can be the catalyst for significant self-improvement and life transformation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding that your worth isn't tied to your relationship status is key to living a fulfilled, happy life as a single person.</li></ol><br/>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>What can you truly learn about yourself when you’re flying solo? In this episode, we dive into ten eye-opening lessons I’ve discovered during my time as a single person, and trust me, they’re worth tuning in for! From realizing that breakups can be the biggest blessings to understanding that you’re capable of way more than you give yourself credit for, we’re unpacking some real gems. You’ll get insights on how to turn those pesky setbacks into stepping stones for personal growth. So, if you’re single and ready to level up your life, this episode is just what you need to embrace your solo journey and make the most of your time while flying solo!</p><p>Being single isn't just about waiting for someone to come along; it's a journey of self-discovery that can lead to some pretty profound revelations. In this episode, I dive into ten things I've learned during my time as a solo adventurer in the world of relationships. From understanding that breakups can be the universe's way of nudging us towards self-improvement to realizing that we often have more strength and capabilities than we give ourselves credit for, these lessons are both eye-opening and empowering. For my fellow solo travelers out there, you'll find that embracing your singlehood can lead to personal growth, confidence, and ultimately, a better choice of partners when the time comes. Whether it's learning to DIY your home or taking that first solo trip, being single provides the perfect backdrop to explore who you truly are and what you want out of life. So, let’s unpack these lessons together and see how embracing our single lives can lead to a richer, more fulfilling existence!</p><p>Takeaways:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Being single teaches you invaluable lessons about self-reliance and personal growth that relationships often overshadow.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Embracing solo experiences, like solo trips, can boost your confidence and enhance your life immensely.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Breakups, though painful, can be the catalyst for significant self-improvement and life transformation.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding that your worth isn't tied to your relationship status is key to living a fulfilled, happy life as a single person.</li></ol><br/>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/how-to-make-being-single-work-for-you-life-love-lessons-ive-learned-while-being-single]]></link><guid isPermaLink="false">d66b7d16-c406-49cf-b0ee-866caec7da0b</guid><itunes:image href="https://artwork.captivate.fm/3fbb8816-8465-4495-859f-0813f81fb66f/Copy-of-Episode-Artwork-Captivate-save-under-512-kb.png"/><pubDate>Tue, 09 Sep 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d66b7d16-c406-49cf-b0ee-866caec7da0b.mp3" length="43205760" type="audio/mpeg"/><itunes:duration>45:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f25aa8d2-d214-408b-9242-80ea6e8b883b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f25aa8d2-d214-408b-9242-80ea6e8b883b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/f25aa8d2-d214-408b-9242-80ea6e8b883b/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-6114dc52-6c0d-4038-9e2d-307f8ed5f407.json" type="application/json+chapters"/></item><item><title>What If I Hate Being Single? | The Honest Truth &amp; What Actually Helps! | Episode 1</title><itunes:title>What If I Hate Being Single? | The Honest Truth &amp; What Actually Helps! | Episode 1</itunes:title><description><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Can you truly know yourself without being single? In this first episode of <em>All About Being Single</em>, host Wioleta gets honest about the pros and cons of solo life in your 20s, 30s (and even 40s). From the freedom of self-discovery to the frustration of loneliness, dating apps, and milestones you’re facing alone, this episode unpacks the myths about what it means to be perpetually single. If you’re exhausted by swiping, tired of advice from friends who don’t get it, or just craving a real community for single people, this podcast is for you. Raw, funny, and unfiltered! Welcome to the single life podcast that finally says what everyone else is thinking.</p>]]></description><content:encoded><![CDATA[<p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p><p>Can you truly know yourself without being single? In this first episode of <em>All About Being Single</em>, host Wioleta gets honest about the pros and cons of solo life in your 20s, 30s (and even 40s). From the freedom of self-discovery to the frustration of loneliness, dating apps, and milestones you’re facing alone, this episode unpacks the myths about what it means to be perpetually single. If you’re exhausted by swiping, tired of advice from friends who don’t get it, or just craving a real community for single people, this podcast is for you. Raw, funny, and unfiltered! Welcome to the single life podcast that finally says what everyone else is thinking.</p>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/what-if-i-hate-being-single]]></link><guid isPermaLink="false">2c093914-d677-46be-9227-9e9c1a6bb829</guid><itunes:image href="https://artwork.captivate.fm/d1b5f178-790d-4079-ac0c-666a5bd54392/Episode-Artwork-Captivate-ep-1-final.png"/><pubDate>Tue, 02 Sep 2025 02:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2c093914-d677-46be-9227-9e9c1a6bb829.mp3" length="36069120" type="audio/mpeg"/><itunes:duration>37:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/70d71a74-2f43-4ff6-a9f8-dfc92c544219/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/70d71a74-2f43-4ff6-a9f8-dfc92c544219/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/70d71a74-2f43-4ff6-a9f8-dfc92c544219/index.html" type="text/html"/></item><item><title>A Podcast for the Single Era (Trailer)</title><itunes:title>A Podcast for the Single Era (Trailer)</itunes:title><description><![CDATA[<p>This is the official trailer for <em>All About Being Single</em> — the podcast made for single women and men who want a space to vent, heal, laugh, and glow-up.</p><p>Whether you're thriving solo, healing from heartbreak, or just craving community in your solo season, you're in the right place.</p><p>Hit follow and let's do this thing!!!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p>]]></description><content:encoded><![CDATA[<p>This is the official trailer for <em>All About Being Single</em> — the podcast made for single women and men who want a space to vent, heal, laugh, and glow-up.</p><p>Whether you're thriving solo, healing from heartbreak, or just craving community in your solo season, you're in the right place.</p><p>Hit follow and let's do this thing!!!</p><p>Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com.</p><p>Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com.</p><p>Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/.</p><p>Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle.</p><p>Download the free https://singleminded.gumroad.com/l/huivqv.</p>]]></content:encoded><link><![CDATA[https://allaboutbeingsingle.com/episode/allaboutbeingsingletrailer]]></link><guid isPermaLink="false">267821cc-ae44-4b4a-8fba-4a476a1009c0</guid><itunes:image href="https://artwork.captivate.fm/d96c4d8d-fd95-4eac-adca-187119f9791c/AABS-with-SINGLE-pod-coverpng.png"/><pubDate>Tue, 01 Jul 2025 21:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/267821cc-ae44-4b4a-8fba-4a476a1009c0.mp3" length="2638665" type="audio/mpeg"/><itunes:duration>02:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/3694962d-9e8c-492f-94db-3af05a1ca717/index.html" type="text/html"/></item></channel></rss>