&friendship podcast

Year Recap, Goals &friendship

Tue, 13 Feb 2024 10:00:00 -0400

Hey friends! This episode we recap on 2023, talk about our goals for the new year and share life updates!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Girl’s Girl & Friendship

Fri, 08 Sep 2023 09:00:00 -0400

Hey friends! This episode we talk about being a girl’s girl, supporting women, and more!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Leveling Up? & Friendship

Sat, 12 Aug 2023 09:00:00 -0400

Hey Friends! Have you ever been leveled up on? Or have you been told that your friends can't come along on your new journey? How did it make you feel? In this conversation we explore all of what that entails.

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Dilemmas & Friendship

Wed, 12 Jul 2023 10:00:00 -0400

Hey friends! We're coming to you with a very special episode where we talk all about the dilemmas you submitted to us. Let us know what you would do in these dilemmas!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Late Bloomers & Friendship

Sat, 01 Jul 2023 09:00:00 -0400

Many of us have considered ourselves late bloomers – whether it's from hitting puberty a little later than our peers, or feeling behind in our career, or still waiting to experience your first kiss.

We get real talking about society's impact on how we view our life experiences and milestones (or lack thereof).

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

Submit your dilemmas! https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Motherhood, Fertility, & Friendship

Tue, 30 May 2023 09:00:00 -0400

Motherhood, fertility, and friendship. Whew!

Today we're tackling the tough conversation about motherhood and friendship! Thankfully we're able to ride the wave of these transitions in our friendships much easier but even in our own personal lives these transitions are not easy. Thanks for tuning in and feeling all the feels with us.

Talk to us on instagram and tell us about your journey with fertility and/or motherhood.

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Business & Friendship: Entrepreneurship, Scaling + Support with @Wande.Akn

Tue, 27 Dec 2022 09:00:00 -0400

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Appearances & Friendship

Mon, 28 Nov 2022 12:00:00 -0400

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Femininity, Womanhood & Friendship

Mon, 05 Sep 2022 17:00:00 -0400

Let's go there! We wanna go there! Yes, this episode we're talking all about femininity and womanhood and what it means to us and how it affects our relationships! This one is spicyyyy!

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Intentionality & Friendship

Sat, 30 Jul 2022 13:15:00 -0400

Intentionality. We hear it so much in relation to friendships. What does it look like over the course of a friendship? Are there times when you need to take a backseat? We talk through all of these points on today's episode!

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Finances & Friendship

Sat, 23 Jul 2022 09:00:00 -0400

We're back! We hope you didn't miss us too much! In this episode we talk all about FINANCES! Do you tell your friends how much you make? Is talking about finances within a friendship even necessary? Listen to our latest episode to hear our thoughts!

Thank you for listening!

Are you a visual person? Catch us on YouTube: https://www.youtube.com/channel/UCRAzSEYPYFIWkmDEt8gvvYw

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Recap, Lessons Learned, Resolutions & Friendship

Sat, 25 Dec 2021 09:00:00 -0400

Merry Christmas friends! It's officially the last episode of the season!! Aren't you proud of us? In this episode we recap on 2021 and talk all about 2022. We can't wait to come back better than before. Be sure to keep up with us on socials!

Thank you for listening!

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Burnout, Boundaries & Friendship

Sat, 04 Dec 2021 09:00:00 -0400

If you're anything like us, you don't catch that you're burnt out until you're already brunt out #yikes. In this episode, we discuss how we get to the point of burning out and the boundaries we could put in place to live healthier without burning out.

Thank you for listening!

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Bromance & Friendship feat. Sam & Kachi

Fri, 24 Sep 2021 18:00:00 -0400

On our new episode we discuss bromance, gender roles, and friendship intimacy. Stay tuned until the end to hear the guys recap some of our previous episodes. Hope you enjoyed this episode!

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Kachis's IG: https://www.instagram.com/kachi_ude/

Sam's YouTube: https://www.youtube.com/channel/UClMorSRHTCbfaUIVjQkTlFg

Cliques & Friendship feat. Toyosi

Fri, 13 Aug 2021 13:10:00 -0400

On our new episode we discuss cliques, friend groups, group think and the reasons we find ourselves in these situations. We hope that you enjoy this conversation and continue to share your feedback with us!

To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Toyosi's IG: https://www.instagram.com/therealtoystory/

Dating & Friendship

Fri, 23 Jul 2021 09:00:00 -0400

We all know dating is a HOT topic. The combination of friends who married young and friends navigating the dating world can require a little bit of wisdom- even from "perfect" friendships.

In Episode 3, Lu and Toyin discuss their journey with dating and how their faith, friendships, and society have determined their approach to romantic relationships.

We hope you enjoy! Let us know you're feedback!

The production of this episode was done by our friend Tim from TMTCStudios. If you have any video or even audio needs please hit him up!

TMTCStudios IG: https://www.instagram.com/tmtcstudios/

&friendship website: https://andfriendship.com/

&friendship IG: https://www.instagram.com/andfriendshippod/

Toyin's IG: https://www.instagram.com/sizekolie/

Lu's IG: https://www.instagram.com/lu.akn/

Birthdays & Friendship

Sat, 26 Jun 2021 09:00:00 -0400

On today's episode we discuss hot topics and birthdays. When you have expectations for your friends do you communicate it with them? Have you been scarred by a friend you once had? Let's talk about it on today's episode.

IG: https://www.instagram.com/andfriendshippod/

Toyin: https://www.instagram.com/sizekolie/

Lu: https://www.instagram.com/lu.akn/

The Introduction & Friendship

Sat, 26 Jun 2021 06:00:00 -0400

Hey friends!

Welcome to our first episode! Ahhh we're so excited to be here with you all. We hope that you enjoy our podcast. Please share your experiences and thoughts!

&Friendship exists to give people resources to build healthy friendships in their personal lives.

Our goal is to show that friendship is multifaceted and can thrive through life’s challenges and changing seasons.

Dilemmas: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform

IG: https://www.instagram.com/andfriendshippod/

Toyin: https://www.instagram.com/sizekolie/

Lu: https://www.instagram.com/lu.akn/