<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/and-so-it-begins/" rel="self" type="application/rss+xml"/><title><![CDATA[And So It Begins]]></title><podcast:guid>90b6b842-c48c-5464-844e-ab4fe475b21f</podcast:guid><lastBuildDate>Sun, 30 Mar 2025 20:15:00 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Almighty Dro]]></copyright><managingEditor>Almighty Dro</managingEditor><itunes:summary><![CDATA[And so it begins is about taking a journey to self healing and having healthy conversations to progress into a healthy mindset and approach to life.]]></itunes:summary><image><url>https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg</url><title>And So It Begins</title><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><itunes:owner><itunes:name>Almighty Dro</itunes:name></itunes:owner><itunes:author>Almighty Dro</itunes:author><description>And so it begins is about taking a journey to self healing and having healthy conversations to progress into a healthy mindset and approach to life.</description><link>https://and-so-it-begins.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Places &amp; Travel"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Chapters of our Lives</title><itunes:title>Chapters of our Lives</itunes:title><description><![CDATA[<p>Season 2 starts off with evaluating what chapter of life we are in? How are we preparing to take on all of our next chapters in life?</p>]]></description><content:encoded><![CDATA[<p>Season 2 starts off with evaluating what chapter of life we are in? How are we preparing to take on all of our next chapters in life?</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">f8ec05ea-fc71-4ed8-9735-b670c90d0539</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Sat, 29 Mar 2025 14:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/5503abd3-945f-4adf-8b20-fc4993c3e611/Chapters-of-our-lives-ep1-season-2.mp3" length="21495428" type="audio/mpeg"/><itunes:duration>19:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:author>Almighty Dro</itunes:author></item><item><title>Beautiful and Wonderful</title><itunes:title>Beautiful and Wonderful</itunes:title><description><![CDATA[<p>Does society dictate who you are or do you determine that for yourself? Why question what you were born to be. Beautiful and wonderful</p>]]></description><content:encoded><![CDATA[<p>Does society dictate who you are or do you determine that for yourself? Why question what you were born to be. Beautiful and wonderful</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">0645b971-afc6-4675-9072-38541a1c0b89</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 02 Oct 2024 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/24d334c0-c518-4564-85fb-a846386b1f6a/beautifully-wonderfully.mp3" length="22578452" type="audio/mpeg"/><itunes:duration>20:54</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>You Got Potential</title><itunes:title>You Got Potential</itunes:title><description><![CDATA[<p>Seeking validation while knowing what you are worth is crazy. You have potential, but why don't you see it?</p>]]></description><content:encoded><![CDATA[<p>Seeking validation while knowing what you are worth is crazy. You have potential, but why don't you see it?</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">8246e0db-e394-498c-ba72-2f22d2d6601c</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 19 Jun 2024 07:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb1e75c1-f409-4930-a1eb-eb2211d572ad/episode-15.mp3" length="20561876" type="audio/mpeg"/><itunes:duration>19:02</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Half Way There</title><itunes:title>Half Way There</itunes:title><description><![CDATA[<p>6 month check in. How are you feeling? What have you accomplished so far? </p>]]></description><content:encoded><![CDATA[<p>6 month check in. How are you feeling? What have you accomplished so far? </p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">111371db-9b1e-4142-aeaf-8a0dbf4ee3b2</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 12 Jun 2024 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f34efe9d-2625-4de6-a50a-2210723f454c/6-months-in.mp3" length="18915524" type="audio/mpeg"/><itunes:duration>17:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Stop forcing Start flowing</title><itunes:title>Stop forcing Start flowing</itunes:title><description><![CDATA[<p>Are you going to flow to success or force yourself into stress?</p>]]></description><content:encoded><![CDATA[<p>Are you going to flow to success or force yourself into stress?</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">8106cc27-9552-4452-b59e-1259a4b332c7</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 29 May 2024 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f5ed94c2-c9a8-4954-a8a3-a5ac0c19deaa/stop-forcing-start-flowing.mp3" length="16865684" type="audio/mpeg"/><itunes:duration>15:37</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Naturally Passionate</title><itunes:title>Naturally Passionate</itunes:title><description><![CDATA[<p>As May starts are you embracing your natural beauty and truly being passionate about something in life? Find your way back to your natural beauty and passions with me.</p>]]></description><content:encoded><![CDATA[<p>As May starts are you embracing your natural beauty and truly being passionate about something in life? Find your way back to your natural beauty and passions with me.</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">ccdc28cb-856f-41cd-b4af-b9848e2b5f9c</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 01 May 2024 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0a2343d1-fdb5-4f04-a50a-69b3a75bb68d/Naturally-Passionate.mp3" length="20024468" type="audio/mpeg"/><itunes:duration>18:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Spring Blues</title><itunes:title>Spring Blues</itunes:title><description><![CDATA[<p>Its the second quarter and the seasons are changing. How are you being affected and do you have ways to cope with your spring blues?</p>]]></description><content:encoded><![CDATA[<p>Its the second quarter and the seasons are changing. How are you being affected and do you have ways to cope with your spring blues?</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">f900270b-7029-4615-aace-a9b8ed430567</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 24 Apr 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/319cbe1d-3980-429f-bdef-51347ba74e47/spring-blues.mp3" length="21455252" type="audio/mpeg"/><itunes:duration>19:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Main Character Energy</title><itunes:title>Main Character Energy</itunes:title><description><![CDATA[<p>What is Main character energy to you? Do you captivate a room when you walk in? Are you in your main character era?</p>]]></description><content:encoded><![CDATA[<p>What is Main character energy to you? Do you captivate a room when you walk in? Are you in your main character era?</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">c5a7305c-fbb3-48c6-81fa-ebd26f9bd70b</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 10 Apr 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7103c59a-d43a-40d9-a70b-8dc707eb19bb/episode-10.mp3" length="19809332" type="audio/mpeg"/><itunes:duration>18:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Comfortability in Leveling up</title><itunes:title>Comfortability in Leveling up</itunes:title><description><![CDATA[<p>Being comfortable with being uncomfortable </p>]]></description><content:encoded><![CDATA[<p>Being comfortable with being uncomfortable </p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">ea12cd3c-7a2f-4034-9199-c9551ac60312</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 03 Apr 2024 08:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/87cd0e52-5e09-45ce-9963-c3752b69560d/episode-9.mp3" length="18869300" type="audio/mpeg"/><itunes:duration>17:28</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Friend Goals</title><itunes:title>Friend Goals</itunes:title><description><![CDATA[<p>My friends are goals but do my friends have goals?</p>]]></description><content:encoded><![CDATA[<p>My friends are goals but do my friends have goals?</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">f9fdbbd3-b3ba-4b01-bfdf-153045adcde2</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 27 Mar 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/acca8b63-caf4-43dc-ad5b-2c845b1bbd90/episode-8.mp3" length="20026628" type="audio/mpeg"/><itunes:duration>18:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>CTRL-ALT-DELETE</title><itunes:title>CTRL-ALT-DELETE</itunes:title><description><![CDATA[<p>Control yourself, Alter your thinking and Delete negativity</p>]]></description><content:encoded><![CDATA[<p>Control yourself, Alter your thinking and Delete negativity</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">fe28667e-78d0-444a-b9fb-08571541c3af</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 20 Mar 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/551064d7-63fc-4f08-86ac-3fa621a7d79b/episode-7-ctrl-alt-delete.mp3" length="18008756" type="audio/mpeg"/><itunes:duration>16:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Toxicity &amp; Love Bombing in Dating</title><itunes:title>Toxicity &amp; Love Bombing in Dating</itunes:title><description><![CDATA[<p>Love bombing and toxicities in todays generation of dating.</p>]]></description><content:encoded><![CDATA[<p>Love bombing and toxicities in todays generation of dating.</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">839375a9-b852-476a-aaa3-d36ecb1521ae</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 13 Mar 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/51b775f0-0ab7-4553-80f9-e68183ccf78f/episode-6.mp3" length="17351252" type="audio/mpeg"/><itunes:duration>16:04</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Preparation for Ramadan</title><itunes:title>Preparation for Ramadan</itunes:title><description><![CDATA[<p>Preparing to start Ramadan 2024, and sharing my thoughts about how Ramadan's effect on my life.</p>]]></description><content:encoded><![CDATA[<p>Preparing to start Ramadan 2024, and sharing my thoughts about how Ramadan's effect on my life.</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">b6765b10-f5db-4e9a-9317-035a97d82e49</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 06 Mar 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfcbc954-e2d3-448c-b15f-7cd1f0adbb92/episode-5-ramadan.mp3" length="17590148" type="audio/mpeg"/><itunes:duration>16:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Birthday Recap</title><itunes:title>Birthday Recap</itunes:title><description><![CDATA[<p>My birthday recap and trip details</p>]]></description><content:encoded><![CDATA[<p>My birthday recap and trip details</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">dbd859a5-7d45-4ac6-9fe6-5787b98ecd66</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 28 Feb 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/0fc9f50c-3e41-4bed-95b9-033b725ea9f2/episode-4.mp3" length="20801636" type="audio/mpeg"/><itunes:duration>19:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Habits For Life</title><itunes:title>Habits For Life</itunes:title><description><![CDATA[<p>Habits for a successful and purposeful life</p>]]></description><content:encoded><![CDATA[<p>Habits for a successful and purposeful life</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">91458fbb-5501-4fd8-9104-5be0fc8f0112</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Tue, 13 Feb 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f273abb-8370-4b69-9287-ce15c43700ff/episodde-3.mp3" length="22921488" type="audio/mpeg"/><itunes:duration>21:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Timing for life</title><itunes:title>Timing for life</itunes:title><description><![CDATA[<p>Knowing you are always where you are suppose to be in life</p>]]></description><content:encoded><![CDATA[<p>Knowing you are always where you are suppose to be in life</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">37911b8d-5f7d-4061-8114-80c988c6d94d</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Tue, 23 Jan 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/43a8cab3-2e72-4f59-a372-3756cf2d6224/timing-for-life.mp3" length="15252596" type="audio/mpeg"/><itunes:duration>14:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Almighty Dro</itunes:author></item><item><title>Changing and Cleansing your Environment</title><itunes:title>Changing and Cleansing your Environment</itunes:title><description><![CDATA[<p>First segment starts with introducing your new year to a new environment and cleansing your space.</p>]]></description><content:encoded><![CDATA[<p>First segment starts with introducing your new year to a new environment and cleansing your space.</p>]]></content:encoded><link><![CDATA[https://and-so-it-begins.captivate.fm]]></link><guid isPermaLink="false">888e67b5-b2d1-4137-8f81-a1e689c1367e</guid><itunes:image href="https://artwork.captivate.fm/46b951eb-55c7-4cb6-9c50-902133b5bc28/7nIKHKDmw4BewElkLmNhGCgv.jpg"/><dc:creator><![CDATA[Almighty Dro]]></dc:creator><pubDate>Wed, 17 Jan 2024 09:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/7e881192-b235-437d-8997-27b9a0f401dc/Episode-1-final2.mp3" length="15666452" type="audio/mpeg"/><itunes:duration>14:30</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Almighty Dro</itunes:author></item></channel></rss>