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About the Guest:

Regina Ragasa, DO, DABLM, DABOM is a triple board-certified physician specializing in Family Medicine, Lifestyle Medicine, and Obesity Medicine. She is passionate about helping people prevent and reverse chronic disease through evidence-based lifestyle medicine while making healthy living practical, culturally relevant, and sustainable. Through her clinical practice, education, and speaking, she empowers patients and clinicians to replace shame with compassion and create lasting health through small, meaningful lifestyle changes.

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Social Handles:

Website: https://www.caliwellnessdpc.com/

Instagram: https://www.instagram.com/caliwellnessdoc/

YouTube: https://www.youtube.com/@caliwellnessdoc

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The Plantrician Project

Website: https://plantricianproject.org/

Instagram: https://www.instagram.com/plantricianproject/

https://www.instagram.com/drscottstollofficial/

Facebook: https://web.facebook.com/plantricianproject/

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PODCAST

Thank you for listening.

Please subscribe and share.

This podcast is produced by DrTalks.com

https://drtalks.com/podcast-service/

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About the Host:

Dr. Stoll is an international leader in lifestyle medicine and a board-certified physician specializing in regenerative musculoskeletal medicine. During his career, he provided care to top Olympic, professional, and collegiate athletes as well as Royal families in Europe and the Middle East.

An innovator, he is the co-founder of the Plantrician Project, the International Plant-Based Nutrition Healthcare Conference, the International Journal of Disease Reversal and Prevention, a health equity conference focused on sustainable lifestyle solutions (HELP conference), and Plantrician University. He was a member of the 1994 Olympic Bobsled team and served as a team physician for the United States Bobsled and Skeleton Team and Lehigh University. Dr. Stoll served as a member of the Whole Foods scientific and medical advisory board and consulted with healthcare organizations globally to integrate lifestyle medicine solutions.

Every year, Dr. Stoll hosts the very popular one-week total health immersions in Florida and helps attendees recover lost health, reverse disease, and restore emotional balance.

In addition to authoring numerous books, scientific articles, and speaking internationally, Dr. Stoll has appeared on a wide variety of national shows including The Dr. Oz Show, hosted a 2018 PBS special, Food As Medicine, and numerous documentaries including The Game Changers, Eating You Alive, Disease Reversal Hope, Plantwise, and the upcoming Revive TV series.

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Social Handles:

Website: https://plantricianproject.org/

Instagram: https://www.instagram.com/plantricianproject/

https://www.instagram.com/drscottstollofficial/

Facebook: https://web.facebook.com/plantricianproject/

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PODCAST

Thank you for listening.

Please subscribe and share.

This podcast is produced by DrTalks.com

https://drtalks.com/podcast-service/

Join host Dr. Scott Stoll on A Regenerative Life Podcast as we dive deep into the science of healing. Through engaging conversations, we will explore the powerful intersections of:

• Lifestyle and human performance
• Movement, medicine, and longevity
• The deeper relationships that make us human and connect us to the earth

Discover what becomes truly possible when you begin living and healing in perfect alignment with the way your body was designed.

Be sure to follow A Regenerative Life Podcast so you never miss an episode—we look forward to seeing you there!