<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/ashelys-fitness-party/" rel="self" type="application/rss+xml"/><title><![CDATA[Ashley's Fitness Party Podcast]]></title><lastBuildDate>Mon, 16 Jan 2023 14:55:59 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Ashley's Fitness Party]]></copyright><managingEditor>Ashley&apos;s Fitness Party</managingEditor><itunes:summary><![CDATA[Ashley's Fitness Party Podcast brings the fun fitness programs wherever you go. As seen on CBS 46 Atlanta’s Better Mornings Show, Ashley's Fitness Party creatively combines her professional training in dance; which includes Hip Hop, Ballet, Latin, African, and Jazz into her urban style dance
aerobics Ashley’s Fitness Party™ classes. In these series of podcast, we're going to give you the guidelines to achieve your fitness goals. 
www.AshleysFitnessParty.com
Tune in!]]></itunes:summary><image><url>https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png</url><title>Ashley&apos;s Fitness Party Podcast</title><link><![CDATA[https://www.ashleysfitnessparty.com/]]></link></image><itunes:image href="https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png"/><itunes:owner><itunes:name>Ashley&apos;s Fitness Party</itunes:name></itunes:owner><itunes:author>Ashley&apos;s Fitness Party</itunes:author><description>Ashley&apos;s Fitness Party Podcast brings the fun fitness programs wherever you go. As seen on CBS 46 Atlanta’s Better Mornings Show, Ashley&apos;s Fitness Party creatively combines her professional training in dance; which includes Hip Hop, Ballet, Latin, African, and Jazz into her urban style dance
aerobics Ashley’s Fitness Party™ classes. In these series of podcast, we&apos;re going to give you the guidelines to achieve your fitness goals. 
www.AshleysFitnessParty.com
Tune in!</description><link>https://www.ashleysfitnessparty.com/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Health and Fitness]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Kids &amp; Family"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><item><title>Coach Brandon &quot; Get Gains or Get Gone&quot;</title><itunes:title>Coach Brandon &quot; Get Gains or Get Gone&quot;</itunes:title><description><![CDATA[<p>Coach Brandon " Get Gains or Get Gone "</p>]]></description><content:encoded><![CDATA[<p>Coach Brandon " Get Gains or Get Gone "</p>]]></content:encoded><link><![CDATA[https://www.ashleysfitnesspartypodcast.com/episode/coach-brandon-get-gains-or-get-gone]]></link><guid isPermaLink="false">8b36bc5f-3fc8-479c-925e-0de8381731cb</guid><itunes:image href="https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png"/><dc:creator><![CDATA[Ashley's Fitness Party]]></dc:creator><pubDate>Mon, 29 Mar 2021 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/31a5d50c-3e9f-4d65-a6c3-622bcb395520/ashely-fitness-with-coach-brandon-converted.mp3" length="24838935" type="audio/mpeg"/><itunes:duration>25:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ashley&apos;s Fitness Party</itunes:author></item><item><title>Capri Brand</title><itunes:title>Capri Brand</itunes:title><description><![CDATA[<p>Ashely speaks with owner Myra of Capri Brand.</p>]]></description><content:encoded><![CDATA[<p>Ashely speaks with owner Myra of Capri Brand.</p>]]></content:encoded><link><![CDATA[https://www.ashleysfitnesspartypodcast.com/episode/capri-brand-]]></link><guid isPermaLink="false">e2d558a5-5f6d-408d-a709-45add504ab1b</guid><itunes:image href="https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png"/><dc:creator><![CDATA[Ashley's Fitness Party]]></dc:creator><pubDate>Wed, 17 Feb 2021 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/bbcb4e41-3af4-46bf-b498-50ebe84fd729/ashley-s-fitness-party-show.mp3" length="60135512" type="audio/mpeg"/><itunes:duration>30:40</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ashley&apos;s Fitness Party</itunes:author></item><item><title>Happy Holiday! Ashley&apos;s Fitness Party Show</title><itunes:title>Happy Holiday! Ashley&apos;s Fitness Party Show</itunes:title><description><![CDATA[<p>Happy Holiday! Ashley's Fitness Party Show</p>]]></description><content:encoded><![CDATA[<p>Happy Holiday! Ashley's Fitness Party Show</p>]]></content:encoded><link><![CDATA[https://www.ashleysfitnesspartypodcast.com/episode/happy-holiday-ashleys-fitness-party-show]]></link><guid isPermaLink="false">e16c581e-8158-4855-82c0-fffe9cd4bcee</guid><itunes:image href="https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png"/><dc:creator><![CDATA[Ashley's Fitness Party]]></dc:creator><pubDate>Sun, 06 Dec 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cd675dc1-2c05-4beb-95fc-29d44df08dd4/ashley-fitness-party-holiday.mp3" length="9264092" type="audio/mpeg"/><itunes:duration>04:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ashley&apos;s Fitness Party</itunes:author></item><item><title>Ashley&apos;s Fitness Party Show with Allen Hamlette</title><itunes:title>Ashley&apos;s Fitness Party Show with Allen Hamlette</itunes:title><description><![CDATA[<p>Ashley's special guest Allen Hamlette  from Hamlette Fitness</p>]]></description><content:encoded><![CDATA[<p>Ashley's special guest Allen Hamlette  from Hamlette Fitness</p>]]></content:encoded><link><![CDATA[https://www.ashleysfitnesspartypodcast.com/episode/ashleys-fitness-party-show-with-allen-hamlette]]></link><guid isPermaLink="false">3a306a85-52e4-44c7-a299-7aaff74109a6</guid><itunes:image href="https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png"/><dc:creator><![CDATA[Ashley's Fitness Party]]></dc:creator><pubDate>Tue, 17 Nov 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/03768a72-2870-4cb1-8b2e-48d6fe3578c7/ashley-fitness-with-allen-hamlette.mp3" length="44873717" type="audio/mpeg"/><itunes:duration>22:56</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ashley&apos;s Fitness Party</itunes:author></item><item><title>ASHLEY&apos;S FIRST PODCAST</title><itunes:title>ASHLEY&apos;S FIRST PODCAST</itunes:title><description><![CDATA[<p>ASHLEY'S FIRST PODCAST ON OLDFASHION HEALTH NETWORK</p>]]></description><content:encoded><![CDATA[<p>ASHLEY'S FIRST PODCAST ON OLDFASHION HEALTH NETWORK</p>]]></content:encoded><link><![CDATA[https://www.ashleysfitnesspartypodcast.com/episode/ashleys-first-podcast]]></link><guid isPermaLink="false">46b4b1da-6dc5-41cc-a79e-e93a8c3a11fe</guid><itunes:image href="https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png"/><dc:creator><![CDATA[Ashley's Fitness Party]]></dc:creator><pubDate>Sun, 06 Sep 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/adef86cf-b555-446a-8265-0829beac652a/ashley-fitness-part-podcast.mp3" length="55822045" type="audio/mpeg"/><itunes:duration>28:54</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>Ashley&apos;s Fitness Party</itunes:author></item><item><title>Workout Party Ashley Johnson</title><itunes:title>Workout Party Ashley Johnson</itunes:title><description><![CDATA[<p>Workout Party Ashley Johnson</p>]]></description><content:encoded><![CDATA[<p>Workout Party Ashley Johnson</p>]]></content:encoded><link><![CDATA[https://www.ashleysfitnesspartypodcast.com/episode/workout-party-ashley-johnson]]></link><guid isPermaLink="false">b456368c-e251-474f-9c96-f7ba185ef1e2</guid><itunes:image href="https://artwork.captivate.fm/014769e9-cbaf-4b54-8636-951b080deb4b/r2w20xa5egw5jl9neaa3wpt2.png"/><dc:creator><![CDATA[Ashley's Fitness Party]]></dc:creator><pubDate>Wed, 02 Sep 2020 00:00:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/329db38c-a206-4f23-8fe4-aa392c36e839/workout-party-ashley-johnson.mp3" length="5092741" type="audio/mpeg"/><itunes:duration>02:36</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Ashley&apos;s Fitness Party</itunes:author></item></channel></rss>