Dr. Donese Worden is an award-winning Naturopathic Medical Doctor (NMD), avid researcher and global health educator. In her clinical practice, she combines the best of modern allopathic medicine and natural medicine. She educates her patients about how the body work and what it needs to heal itself to empower them to make their own best health care decisions. In this episode, she shares several great insights, explanations and recommendations, including how to assess your own condition based on 7 “pillars” of health, some of the tests that would be most helpful, and other tips that can help you advance towards “level 10” health, no matter what your age, so that you are able to astound yourself in ways you can’t in your current state of health.

CONNECT WITH DR. DONESE:

Website: https://drworden.com/

LinkedIn:  https://www.linkedin.com/in/donesew/

Facebook: https://www.facebook.com/DrDoneseWordenNMD

Instagram: https://www.instagram.com/DrDoneseWorden/

Telephone: 480.588.2233

SALLY’S RESOURCES:

The multiple award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by many other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us. https://www.amazon.com/dp/0985818069

www.SallySaxon.com

www.TheCVbook.com

MINI PODCAST SERIES

Text PROTECT to (850)-563-9007 to listen to several 10-minute episodes of a mini podcast entitled: PROTECT YOUR FAMILY’S HEALTH: 5 Keys to Prepare for Today’s Challenges & Beyond COVID

Email: sally@AstoundYourselfPodcast.com

Twitter: (now X): https://twitter.com/SallySaxon

This is Part 2 of 2. Doug Bench has spent the last 20 years researching and teaching the latest developments in brain science to hundreds of thousands of people. He hosts the Brain School for Seniors Podcast. In this episode, Doug and Sally discuss more points about how the brain works and the brain research discoveries we can apply to achieve greater things and get more of what we want in life.

DOUG’s RESOURCES:

Podcast: Brain School for Seniors: “Change Your Brain, Change Your Future” with Doug Bench, "The Brain Guy"

www.tinyurl.com/BrainSchoolPodcast 

www.BrainSchool101.com 

Has several free resources as well as several affordable ones, including his two books: Revolutionize Your Brain and Do It Yourself Brain Surgery

Email: doug@brainapples.com

SALLY’S RESOURCES:

The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us. https://www.amazon.com/dp/0985818069

www.SallySaxon.com

www.TheCVbook.com

MINI PODCAST SERIES

Text PROTECT to (850)-563-9007 to listen to several 10-minute episodes of a mini podcast entitled: PROTECT YOUR FAMILY’S HEALTH: 5 Keys to Prepare for Today’s Challenges & Beyond COVID

Email: sally@AstoundYourselfPodcast.com

Twitter (now X): https://twitter.com/SallySaxon

This is Part 1 of 2. Doug Bench is a former science teacher, and former attorney and judge who has spent the last 20 years researching and teaching the latest developments in brain science to hundreds of thousands of people. He hosts the Brain School for Seniors Podcast. Doug teaches key concepts of brain science in easy-to-understand ways that empower people to do things they never thought they could do simply by understanding how the brain works and applying those principles and the incomprehensible capacity of the brain. Be sure to also listen to Part 2 in the next episode for more tips on how to achieve and get more of what you want in life.

DOUG’s RESOURCES:

Podcast: Brain School for Seniors: “Change Your Brain, Change Your Future” with Doug Bench, "The Brain Guy"

www.tinyurl.com/BrainSchoolPodcast 

www.BrainSchool101.com 

Has several free resources as well as several affordable ones, including his two books: Revolutionize Your Brain and Do It Yourself Brain Surgery

Email: doug@brainapples.com

SALLY’S RESOURCES:

The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us. https://www.amazon.com/dp/0985818069

www.SallySaxon.com

www.TheCVbook.com

MINI PODCAST SERIES

Text PROTECT to (850)-563-9007 to listen to several 10-minute episodes of a mini podcast entitled: PROTECT YOUR FAMILY’S HEALTH: 5 Keys to Prepare for Today’s Challenges & Beyond COVID

Email: sally@AstoundYourselfPodcast.com

Twitter (now X): https://twitter.com/SallySaxon

Teryn Gregson is a former sports broadcaster who was fired at the peak of her career by the PGA tour for not complying with their mandates during COVID. When she and her husband put faith and freedom over fear as they dealt with various kinds of losses and tumult after her firing, many new opportunities opened up. Also, their faith-based golf camp for youth, which combines a sports activity with spiritual growth, is a great example of how people can take a skill or activity that they normally engage in for personal benefit and re-purpose it to benefit and impact the lives of others.

Teryn’s book to be released in summer 2024: The Only “Like” That Matters is God’s: Using the Bible to Transform Your Life on Social Media.  Pre-order available at: https://amzn.to/48RK0XY

Film, “Shot Dead”: ShotDead.org – documentary about people who

lost a loved one following the COVID vaccine.

www.TerynGregson.com –  Teryn can be contacted through this site

www.DrivingDisciples.org – Golf camp and Bible study for youth

https://wethepatriotsusa.org/faithful-freedom/  (Teryn’s broadcast after her firing from the PGA tour)

SALLY’S LINKS

The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us https://www.amazon.com/dp/0985818069

www.SallySaxon.com

www.TheCVbook.com

Email: sally@AstoundYourselfPodcast.com

Twitter (now X): https://twitter.com/SallySaxon

Megan Smith is a documentary filmmaker and freelance investigative journalist with a Master’s degree in biology. This episode discusses her two films about the dangers of the conventional “standard of care” and alternative treatments for cancer and breast screening tests. Her first film won international film festival awards and was also turned into a feature film. Megan also shares how she was healed of Lyme disease after she was unwilling to accept her doctor’s recommended treatment.

She is the founder of WayMark Productions, a company dedicated to bettering the lives of those with health afflictions.

1st film: “bOObs: The War on Women’s Breasts”

2nd film: “A New Standard of Care; Alternative Cancer Therapies”

AnewStandardOfCare.com

bOObsDoc.com  

BlogOnBoobs.com

WayMarkProductions.com

To contact Megan: Use the "Contact" button at WayMarkProductions.com or BlogOnBoobs.com

SALLY’S LINKS

The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us

https://www.amazon.com/dp/0985818069 (link for U.S. customers)

www.SallySaxon.com

www.TheCVbook.com

Email: sally@AstoundYourselfPodcast.com

Twitter (now X): https://twitter.com/SallySaxon

www.RobertScottBell.com

Check out the Sovereign Silver Hydrosol and Copper Hydrosol he recommends – on his website: https://sovereignsilver.com/pages/sovereign-copper?rfsn=6127262.76d505

Also on his website are many excellent free resources to help you learn about natural health remedies, in addition to his daily show, which airs M-F at 3:00 pm Eastern.

Monthly “Ask Robert Anything” Q & A opportunities: in his Patreon Community: for as low as $4.99/mo., ask your own health care questions and learn from Robert’s answers to other people’s questions: https://www.patreon.com/rsbellmedia

Robert’s book: Unlock the Power to Heal on Amazon (co-authored by Ty Bollinger: https://www.amazon.com/Unlock-Power-Heal-Robert-Scott/dp/0978806549/ref=sr_1_1

Robert’s Substack blog: https://thersbshow.substack.com/

SALLY SAXON’S RESOURCES

www.Sally Saxon.com

Click on the “Resources” tab at the top to see what resources are coming up. You can also sign up to be notified when they become available.

The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, TheCOVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us: https://www.amazon.com/dp/0985818069

 Volume 2 of that book is expected to be published in the spring of 2024.

Email: sally@AstoundYourselfPodcast.com

Twitter (now X): @SallySaxon

03:20    Robert’s book, Unlock the Power to Heal, adverse consequences of the medical monopoly

06:29    What is homeopathy?

08:05    The basis of natural medicine vs. the modern medical approach

09:45    Reasons for the shift away from homeopathic and natural health approach by The Rockefeller and Carnegie Foundations in the early 20th century towards today’s allopathic model of medicine

12:59    Concerns about medical insurance

14:18    The power to heal is yours

15:20    What can be used instead of antibiotics and what he recommends

25:20    Other uses of silver hydrosol

30:24    The...]]>Robert Scott Bell is a homeopathic practitioner, an expert in therapeutic uses of silver and copper, and host of the Robert Scott Bell Show. This interview focuses on reasons why people should consider more natural options for their health care not offered by modern medicine. including many specific issues such as alternatives to antibiotics, the power of silver and copper hydrosols, and other natural and effective treatments that do not have the adverse side effects of Rx drugs. He also talks about the pitfalls of modern medical insurance, and why natural health care options are not covered. He explains why he regularly says: “The power to heal is yours” – for those who choose to exercise it.

www.RobertScottBell.com

Check out the Sovereign Silver Hydrosol and Copper Hydrosol he recommends – on his website: https://sovereignsilver.com/pages/sovereign-copper?rfsn=6127262.76d505

Also on his website are many excellent free resources to help you learn about natural health remedies, in addition to his daily show, which airs M-F at 3:00 pm Eastern.

Monthly “Ask Robert Anything” Q & A opportunities: in his Patreon Community: for as low as $4.99/mo., ask your own health care questions and learn from Robert’s answers to other people’s questions: https://www.patreon.com/rsbellmedia

Robert’s book: Unlock the Power to Heal on Amazon (co-authored by Ty Bollinger: https://www.amazon.com/Unlock-Power-Heal-Robert-Scott/dp/0978806549/ref=sr_1_1

Robert’s Substack blog: https://thersbshow.substack.com/

SALLY SAXON’S RESOURCES

www.Sally Saxon.com

Click on the “Resources” tab at the top to see what resources are coming up. You can also sign up to be notified when they become available.

The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Dr. Peter A. McCullough, MD, MPH and other physicians and experts, TheCOVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us: https://www.amazon.com/dp/0985818069

 Volume 2 of that book is expected to be published in the spring of 2024.

Email: sally@AstoundYourselfPodcast.com

Twitter (now X): @SallySaxon

03:20    Robert’s book, Unlock the Power to Heal, adverse consequences of the medical monopoly

06:29    What is homeopathy?

08:05    The basis of natural medicine vs. the modern medical approach

09:45    Reasons for the shift away from homeopathic and natural health approach by The Rockefeller and Carnegie Foundations in the early 20th century towards today’s allopathic model of medicine

12:59    Concerns about medical insurance

14:18    The power to heal is yours

15:20    What can be used instead of antibiotics and what he recommends

25:20    Other uses of silver hydrosol

30:24    The importance of copper in vascular health

37:44    Heart issues

39:14    Uses of copper for pain, bee pollen

44:30   Treatment of Covid, cancer

50:31    If there’s any silver lining at all about Covid . . .

54:10    More about cardiovascular issues and Cardio Miracle supplement

58:25    Covid, snake venom peptides and the work of Dr. Bryan Ardis, why nicotine is not addictive (and how we’ve been lied to about that)

64:02    Potential dangers of mammograms and colonoscopies

68:42    Examples of serious conditions reversed through homeopathy and natural remedies, including surgeries that were no longer needed, and why it’s important to check out alternatives to surgery whenever possible.

JIM CATHCART has been one of the world’s leading experts in personal growth and motivation for many years. In this interview he shares several deep insights and nuggets of wisdom on how to live the life you really want. Jim has been at the very top of his field as a professional speaker, trainer, coach and mentor, teaching people how to develop their potential, have a much more successful and meaningful life, excel in business and relationships, and become the kind of person others want to engage with. How many nuggets can you glean from this interview that you can apply in your own life? It could be that even just one bit of information, or any of Jim’s resources below, is the key that unlocks the life that you really want. If you are open to learning new perspectives, and willing to become the person you already have the potential to be, many more possibilities will open up that can transform your life.

(NOTE: the Olympic marathoner Jim mentioned near the beginning about the run-walk-run method of marathon training & racing is discussed in Episode 1, in my own story of how I went from not even being able to walk more than 50-100 yards at a time to completing over 100 half marathons and 10 full marathons in 6 years’ time in my 60’s.)

VIDEO: https://rumble.com/v3rujcy-episode-1-how-you-can-do-much-more-than-you-think.html;

AUDIO-ONLY: https://astoundyourselfpodcast.com/episode/inaugural-episode-topics-to-be-discussed-the-why-who-behind-the-podcast-sally-saxons-100-half-marathon-journey-beyond)

JIM CATHCART’S RESOURCES:

The “Going Pro®” Experts Academy:  www.Cathcart.com/experts

Jim’s Digital Business Card: www.JimCathcart.com

Jim’s TEDx talk that has received over 2.7 million views: “How to Believe in Yourself” on the homepage of www.JimCathcart.com or https://www.youtube.com/watch?v=-ki9-oaPwHs

I also highly recommend listening to any of his countless messages or interviews, such as the ones at https://www.youtube.com/watch?v=SonqLeK9RHU.

I have read several of Jim’s books and also highly recommend them, including:

The Acorn Principle: Know Yourself, Grow Yourself:  https://www.amazon.com/Acorn-Principle-Know-Yourself-Grow/dp/0312242840/

Mentor Minutes: Reach the Top 1% of Any Field - Expert Wisdom for Daily Success

 https://www.amazon.com/Mentor-Minutes-Expert-Wisdom-Success/dp/1637927916/ref=sr_1_2

Intelligent Curiosity: The Art of Finding More

E-book and Hardcover: THE VIDEO VERSION of this episode is available on Rumble: https://rumble.com/v3zb1ii-episode-5-jim-cathcart-keys-that-unlock-the-life-you-really-want.html

JIM CATHCART has been one of the world’s leading experts in personal growth and motivation for many years. In this interview he shares several deep insights and nuggets of wisdom on how to live the life you really want. Jim has been at the very top of his field as a professional speaker, trainer, coach and mentor, teaching people how to develop their potential, have a much more successful and meaningful life, excel in business and relationships, and become the kind of person others want to engage with. How many nuggets can you glean from this interview that you can apply in your own life? It could be that even just one bit of information, or any of Jim’s resources below, is the key that unlocks the life that you really want. If you are open to learning new perspectives, and willing to become the person you already have the potential to be, many more possibilities will open up that can transform your life.

(NOTE: the Olympic marathoner Jim mentioned near the beginning about the run-walk-run method of marathon training & racing is discussed in Episode 1, in my own story of how I went from not even being able to walk more than 50-100 yards at a time to completing over 100 half marathons and 10 full marathons in 6 years’ time in my 60’s.)

VIDEO: https://rumble.com/v3rujcy-episode-1-how-you-can-do-much-more-than-you-think.html;

AUDIO-ONLY: https://astoundyourselfpodcast.com/episode/inaugural-episode-topics-to-be-discussed-the-why-who-behind-the-podcast-sally-saxons-100-half-marathon-journey-beyond)

JIM CATHCART’S RESOURCES:

The “Going Pro®” Experts Academy:  www.Cathcart.com/experts

Jim’s Digital Business Card: www.JimCathcart.com

Jim’s TEDx talk that has received over 2.7 million views: “How to Believe in Yourself” on the homepage of www.JimCathcart.com or https://www.youtube.com/watch?v=-ki9-oaPwHs

I also highly recommend listening to any of his countless messages or interviews, such as the ones at https://www.youtube.com/watch?v=SonqLeK9RHU.

I have read several of Jim’s books and also highly recommend them, including:

The Acorn Principle: Know Yourself, Grow Yourself:  https://www.amazon.com/Acorn-Principle-Know-Yourself-Grow/dp/0312242840/

Mentor Minutes: Reach the Top 1% of Any Field - Expert Wisdom for Daily Success

 https://www.amazon.com/Mentor-Minutes-Expert-Wisdom-Success/dp/1637927916/ref=sr_1_2

Intelligent Curiosity: The Art of Finding More

E-book and Hardcover: https://www.amazon.com/Intelligent-Curiosity-Art-Finding-More/dp/1637921233/ref=sr_1_1

Paperback:  https://www.amazon.com/Intelligent-Curiosity-Art-Finding-More/dp/1637921241/ref=sr_1_2

Relationship Selling: The Eight Competencies of Top Sales Producers: How to Reach the Top 1% in Just 15 Minutes Extra a Day

Paperback: https://www.amazon.com/Eight-Competencies-Relationship-Selling-Minutes/dp/0971007810/ref=sr_1_4?

E-book: https://www.amazon.com/Relationship-Selling-eight-competencies-producers-ebook/dp/B004AYD92S/ref=sr_1_5

What to Do When You’re the Speaker:  The Cathcart Method™ for Confident Communication (or, as Jim suggested, an alternate title could be” What to Do When You’re in Charge,” meaning that this book is not only valuable for professional speakers, but for anyone in charge of any situation)

Print books: https://www.amazon.com/What-When-Youre-Speaker-Communication/dp/1637925646/ref=sr_1_1

E-book: https://www.amazon.com/WHAT-WHEN-YOURE-SPEAKER-Communication-ebook/dp/B0C74WHVMX

https://www.linkedin.com/in/cathcartinstitute/

https://www.facebook.com/jim.cathcart

https://www.youtube.com/user/jimcathcart

SALLY SAXON:

Website: www.SallySaxon.com

Click on the big red button on the homepage to see what resources are coming up and you can sign up to be notified when they become available.

The award-winning book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us: https://www.amazon.com/dp/0985818069 (link for U.S. customers)

Volume 2 of this book is expected to be published in early 2024.

Email: sally@AstoundYourselfPodcast.com

Twitter (now X): @SallySaxon

00:00    Intro, and the difference even one little idea or one little piece of information can make in transforming a person’s life

02:11    The core of Jim’s teachings: What kind of person do you need to be that others want to be in relationship with, and for you to live the life you want? What an acorn represents, how that relates to the possibilities available to human beings, and what he means by “nurturing your nature.

09:43    Who is your hero?  Picture the future version of yourself

11:34    Fear of being judged by others and why there is really no such thing as a fear of public speaking

14:28    Zig Ziglar’s statement about “You can get everything in life you want if . . . .” Jim’s comments on that and his own version of related statements.

15:12    How he helps sales people who are reluctant to make sales calls

16:14    If you’re thinking about starting a business, some of the questions you should be asking

17:24    What do you want in life?

20:54    Advice for those who are really struggling with daily life.

22:37    What happens when we focus on ourselves instead of on serving or helping others

31:00    Selling vs solving problems

33:34    What all humans and all created things seek

37:42    How he sees his job as helping people live a more abundant life and astound themselves

40:58    The issue of settling for less than is actually possible, what does “contentment” really mean, how our culture teaches us not to aspire for greatness and why “success” is “abnormal”

45:46    Focus on the problems you can solve, look for ways to strengthen and add value to others

48:57    The importance of “showing up” in the context of physical fitness

49:36    Dealing with the “I don’t feel like it” mindset, and the power of commitment. The difference between seeking comfort as a goal vs as a reward for achieving a goal.

56:00    Some of Jim’s personal story – growing up expecting an ordinary, unremarkable life, and how he astounded himself by what he was able to accomplish by following the steps he teaches today. Also, what prompted him to start the journey that transformed his life.

1:08:01  Is it too late for Baby Boomers to have greater success in life in their later years?

1:09:56  Jim explains about his Experts Academy , and why learning basic leadership skills is valuable for people in any field

Dr. John provides an inside look at some of what goes on in the health care system that should make many patients question what their health care providers are recommending, and suggests some of the questions patients should ask their doctors.

The video format of this episode can be found at: https://rumble.com/v3ux5fy-episode-4-dr.-john-witcher-why-we-should-be-skeptical-of-the-current-health.html

00:00    Opening question and guest intro

01:57    Dr. John’s background, treatment of COVID patients, and why he was fired from his hospital position as director of an emergency room .

04:09    How he continued to help his patients after being fired

06:10    Why he decided to run for Governor               

11:30    How did we get to the point of not trusting the health care system? What changed? And where are we headed?

13:38    Why patients should be wary of the AMA (American Medical Association)

16:54    What patients should know about how the current system is run. Problems with socialized medicine and the false premise of the “collective” worldview.

23:50    Leaders of the “collective” worldview and the Chinese model and the need to fight against it

28:20    The 1903 Thomas Edison quote about the “doctor of the future” and how the system went in the opposite direction

29:25    More allopathically trained doctors turning to natural remedies. The wealthy elites' resistance to naturopathic doctors and Rockefeller’s admission of conspiracy

33:08    What advice would you give to patients about dealing with their own doctor’s recommendations?

36:34    Any benefits of the COVID shots for anyone of any age? Is COVID really a threat?

40:53    Certain problems with hospital protocols

43:05    Who should we believe and trust and who shouldn’t we?

45:25    Closing advice – being prepared for the future and how do we know whom we can trust. What questions should we be asking our doctors?

 49:10    Risks of childhood vaccines

Dr. John Witcher’s resources and contact info:

www.DrJohnMD.org

www.MSAgainstMandates.org

Sally Saxon’s website: www.SallySaxon.com

Click on the big red button on the homepage to see what resources are coming up and you can sign up to be notified when they become available.

The book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us: https://www.amazon.com/dp/0985818069 (link for U.S. customers)

Email: sally@AstoundYourselfPodcast.com

00:00 Intro – Who is Jane Hamon?

01:42 Kinds of miracles to be discussed today

03:11 Healings & miracles related to physical health issue 

34:48 Transformations and miracles resulting from the power of God speaking through people who know how to “hear His voice”

38:55 How those who believe have access to hear the thoughts of God; what prophecy and prophetic words are.

41:33 Who is “the enemy” and why learning to hear the voice of God is so important.

44:57 Other examples of the power of prophetic words

51:41 Other kinds of miracles – the power of God released through people over a hurricane and the B.P. oil spill

59:36 What many Christian leaders are sensing about the power God is getting ready to release on earth

The video version of this episode can be found on Rumble at: www.rumble.com/v3rxlyg

Jane Hamon’s resources: www.JaneHamon.com or www.TomAndJaneHamon.com

Her books and recorded teachings are available at https://www.tomandjanehamon.com/shop

Her books are also available on Amazon.com.

Jane & Tom Hamon’s church website: www.VisionChurchCI.org .  Services are at 10:00 am Central time on Sunday mornings and are livestreamed through Facebook and Youtube on the Vision Church at Christian International. channel. 

Sally Saxon’s website: www.SallySaxon.com

Click on the big red button on the homepage to see what resources are coming up and you can sign up to be notified when they become available.

The book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us : https://www.amazon.com/dp/0985818069 (link for U.S. customers)

Email: sally@AstoundYourselfPodcast.com

00:00   Opening question and who is Laban Ditchburn?

00:50.  Laban explains what is behind the declaration of “The World’s Best Courage Coach”

02:23   Explains how one video presentation completely changed his life (see the link below for the Steve Hardison video)

08:16   Not about ego, but a declaration of courage and how he had to cold call the world’s biggest companies

10:12   Powerful lessons Laban learned from The Ultimate Coach, Steve Hardison

12:36   Breaking through an invisible glass ceiling

12:58   Why Laban is telling this story - what happens when we make bold, outrageous declarations, and the power of such declarations

14:31   The power of bringing people together

20:30   Example of how limiting beliefs hinder people and relationships, and the importance of people wanting to be helped

23:35   Advice for people who have trouble moving out of their comfort zone

26:32   Talking about Laban’s earlier addictions

28:57   What brought about his turnaround

32:21   How Laban cured his “incurable” auto-immune disease in 4 days

32:49   When Laban started running, including ultra marathons

38:48   When he finished a certain race, how that impacted other areas of his life

40:50   Advice to those who are struggling just to get through each day

41:23   How to know when you’re ready (to do bolder things)

44:58   Ways to change our mindset and self-talk about what we think we can or can’t do

For information about “All things Laban Ditchburn ” – websites, social media, etc., are listed on this one site: https://linktr.ee/LabanDitchburn

His book, Bet on You, on Amazon:  https://www.amazon.com/dp/098633099X

Link to the Steve Hardison video recommended by Laban: https://www.youtube.com/watch?v=dTGxLh8gTPw (The Ultimate Coach: Steve Hardison - Coaching on Commitment)

Sally Saxon's website: www.SallySaxon.com

Click on the big red button on the homepage to see what resources are coming up and you can sign up to be notified when they become available.

Link to the book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us : https://www.amazon.com/dp/0985818069

Email: sally@AstoundYourselfPodcast.com

The video version of this 1st episode may be found on Rumble at: https://rumble.com/v3rujcy-episode-1-how-you-can-do-much-more-than-you-think.html. However, unlike future episodes that will have the actual video interview recordings, the video of this episode only includes many slides and video clips, including many photos from Sally's half marathon and marathon journey.

Astound Yourself Channel on https://rumble.com/c/c-3922049

Also https://www.brighteon.com/channels/sallysaxon

00:00    Intro & what you’ll hear in this episode

00:54    Topics that future guests will be discussing relating to what is really possible

06:33    Two main reasons why Sally started this podcast

10:14     A word of encouragement to those who are struggling just to get through each day, and to Baby Boomers

12:26    A brief bio on Sally and other relevant parts of her background & experience

16:32    How Sally went from not being able to walk more than 100 yards at a time in her late 50’s to finishing more than 100 half marathons in all 50 states and 10 full marathons in her 60’in 6 years’ time

For more information about Sally: www.SallySaxon.com

Link to the book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us, available at Amazon:https://www.amazon.com/dp/0985818069

Email: sally@astoundyourselfpodcast.com

Twitter: @SallySaxon

The video version of this trailer may be viewed at https://rumble.com/v3992xx-astound-yourself-podcast-trailer.html