<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/attack-the-day-w-uncle-p/" rel="self" type="application/rss+xml"/><title><![CDATA[Attack The Day]]></title><podcast:guid>caec7229-102e-5327-9fd0-a0c937b5c652</podcast:guid><lastBuildDate>Tue, 06 Oct 2026 14:36:49 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Jean_Pierre  Brice]]></copyright><managingEditor>Jean_Pierre  Brice</managingEditor><itunes:summary><![CDATA[**Attack The Day Podcast with Uncle P** is about waking up every day and intentionally taking control of your life before life takes control of you.  Hosted by Jean-Pierre “Uncle P” Brice, each episode brings real conversations about purpose, accountability, relationships, entrepreneurship, healing, discipline, fatherhood, community, personal growth, and the uncomfortable lessons that come with becoming a better version of yourself.  This isn’t a podcast about pretending life is perfect. Uncle P speaks from lived experience, mistakes, losses, lessons, rebuilding, and growth. The goal is simple: give listeners something they can think about, apply to their own lives, and carry with them throughout the day.  Some conversations will motivate you. Some will challenge you. Some might make you uncomfortable. But every conversation is designed to push one question:  **What are you going to do differently today?**  You woke up breathing. You woke up blessed.  Now it’s time to **Attack The Day on purpose with purpose.**  **Attack The Day Before the Day Attacks You.**  If nobody told you today, I Love You. ❤️]]></itunes:summary><image><url>https://artwork.captivate.fm/69f8cd0e-3b04-40ab-b223-764c1e768137/Attack-The-Day-With-Uncle-P-3000x3000.jpeg</url><title>Attack The Day</title><link><![CDATA[https://attack-the-day-w-uncle-p.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/69f8cd0e-3b04-40ab-b223-764c1e768137/Attack-The-Day-With-Uncle-P-3000x3000.jpeg"/><itunes:owner><itunes:name>Jean_Pierre  Brice</itunes:name></itunes:owner><itunes:author>Jean_Pierre  Brice</itunes:author><description>**Attack The Day Podcast with Uncle P** is about waking up every day and intentionally taking control of your life before life takes control of you.  Hosted by Jean-Pierre “Uncle P” Brice, each episode brings real conversations about purpose, accountability, relationships, entrepreneurship, healing, discipline, fatherhood, community, personal growth, and the uncomfortable lessons that come with becoming a better version of yourself.  This isn’t a podcast about pretending life is perfect. Uncle P speaks from lived experience, mistakes, losses, lessons, rebuilding, and growth. The goal is simple: give listeners something they can think about, apply to their own lives, and carry with them throughout the day.  Some conversations will motivate you. Some will challenge you. Some might make you uncomfortable. But every conversation is designed to push one question:  **What are you going to do differently today?**  You woke up breathing. You woke up blessed.  Now it’s time to **Attack The Day on purpose with purpose.**  **Attack The Day Before the Day Attacks You.**  If nobody told you today, I Love You. ❤️</description><link>https://attack-the-day-w-uncle-p.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>serial</itunes:type><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Comedy"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Something Good Can StillHappen Today</title><itunes:title>Something Good Can StillHappen Today</itunes:title><description><![CDATA[<h2>Something Good Can Still Happen Today</h2><p>In this episode of <strong>Attack The Day</strong>, Uncle P talks about the power of starting fresh, believing again, and refusing to let yesterday control today.</p><p>Sometimes we get so focused on what went wrong, what has not happened yet, or how far we still have to go that we forget one simple truth:</p><p><strong>You are still here.</strong></p><p>And as long as you are still here, there is still opportunity.</p><p>This episode is about taking the next right step, appreciating small progress, giving yourself grace, and staying open to the possibility that something good can still happen today.</p><p>We also talk about:</p><ul><li>Stop waiting for the perfect moment</li><li>Taking small steps that create big change</li><li>Staying in your own lane instead of comparing timelines</li><li>Learning from the past without living in it</li><li>Resting without quitting</li><li>Practicing gratitude, movement, and grace</li><li>Believing in yourself again</li><li>Making today count</li></ul><br/><h3>Today’s Challenge</h3><p>Ask yourself three questions:</p><ol><li>What am I grateful for today?</li><li>What can I do today to move my life forward?</li><li>What do I need to stop beating myself up about?</li></ol><br/><p><strong>Gratitude. Movement. Grace.</strong></p><p>Like, Share, Comment &amp; Subscribe.</p><p><strong>Attack The Day Before the Day Attacks You.</strong></p><h3>If nobody told you today, I Love You. ❤️</h3>]]></description><content:encoded><![CDATA[<h2>Something Good Can Still Happen Today</h2><p>In this episode of <strong>Attack The Day</strong>, Uncle P talks about the power of starting fresh, believing again, and refusing to let yesterday control today.</p><p>Sometimes we get so focused on what went wrong, what has not happened yet, or how far we still have to go that we forget one simple truth:</p><p><strong>You are still here.</strong></p><p>And as long as you are still here, there is still opportunity.</p><p>This episode is about taking the next right step, appreciating small progress, giving yourself grace, and staying open to the possibility that something good can still happen today.</p><p>We also talk about:</p><ul><li>Stop waiting for the perfect moment</li><li>Taking small steps that create big change</li><li>Staying in your own lane instead of comparing timelines</li><li>Learning from the past without living in it</li><li>Resting without quitting</li><li>Practicing gratitude, movement, and grace</li><li>Believing in yourself again</li><li>Making today count</li></ul><br/><h3>Today’s Challenge</h3><p>Ask yourself three questions:</p><ol><li>What am I grateful for today?</li><li>What can I do today to move my life forward?</li><li>What do I need to stop beating myself up about?</li></ol><br/><p><strong>Gratitude. Movement. Grace.</strong></p><p>Like, Share, Comment &amp; Subscribe.</p><p><strong>Attack The Day Before the Day Attacks You.</strong></p><h3>If nobody told you today, I Love You. ❤️</h3>]]></content:encoded><link><![CDATA[https://attack-the-day-w-uncle-p.captivate.fm/episode/something-good-can-stillhappen-today]]></link><guid isPermaLink="false">4c966f79-1d8a-46b6-8cbb-548f90a0a59a</guid><itunes:image href="https://artwork.captivate.fm/69f8cd0e-3b04-40ab-b223-764c1e768137/Attack-The-Day-With-Uncle-P-3000x3000.jpeg"/><pubDate>Tue, 06 Oct 2026 09:55:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4c966f79-1d8a-46b6-8cbb-548f90a0a59a.mp3" length="47743267" type="audio/mpeg"/><itunes:duration>33:09</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season></item><item><title>Success Shouldn’t Stop With You</title><itunes:title>Success Shouldn’t Stop With You</itunes:title><description><![CDATA[<h3>Episode Show Notes</h3><p>Success means more when it creates opportunities beyond you. In this episode, Uncle P talks about building wealth, supporting local businesses, mentoring others, sharing resources, and making sure the doors you walk through don’t close behind you.</p><p><strong>Build yourself, but build your community too.</strong></p><p>#AttackTheDay #UncleP #CommunityImpact #BuildTogether #PurposeWithPurpose</p>]]></description><content:encoded><![CDATA[<h3>Episode Show Notes</h3><p>Success means more when it creates opportunities beyond you. In this episode, Uncle P talks about building wealth, supporting local businesses, mentoring others, sharing resources, and making sure the doors you walk through don’t close behind you.</p><p><strong>Build yourself, but build your community too.</strong></p><p>#AttackTheDay #UncleP #CommunityImpact #BuildTogether #PurposeWithPurpose</p>]]></content:encoded><link><![CDATA[https://attack-the-day-w-uncle-p.captivate.fm/episode/success-shouldnt-stop-with-you]]></link><guid isPermaLink="false">a4e32f19-3f0d-4aad-bfdf-71475b45e73d</guid><itunes:image href="https://artwork.captivate.fm/69f8cd0e-3b04-40ab-b223-764c1e768137/Attack-The-Day-With-Uncle-P-3000x3000.jpeg"/><pubDate>Thu, 01 Oct 2026 20:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a4e32f19-3f0d-4aad-bfdf-71475b45e73d.mp3" length="49073004" type="audio/mpeg"/><itunes:duration>34:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season></item><item><title>Attack The Day w/ Uncle P</title><itunes:title>Attack The Day w/ Uncle P</itunes:title><description><![CDATA[<h1>Episode 1 Show Notes</h1><h2>Building From Scratch While Trying to Love</h2><p>In the first episode of <strong>Attack The Day Podcast</strong>, Uncle P talks about one of the hardest realities of entrepreneurship: trying to build your future while also maintaining a healthy relationship.</p><p>This episode explores the difference between loving someone and actually having the capacity to show up for them. Uncle P breaks down the pressure of starting from scratch, the sacrifices that come with the building season, the importance of communication, and why purpose should never become an excuse for neglect.</p><h3>In This Episode:</h3><ul><li>Building a business while building yourself</li><li>Love vs. emotional capacity</li><li>The pressure entrepreneurs carry</li><li>Communication during busy seasons</li><li>Accountability in relationships</li><li>Supporting someone without accepting neglect</li><li>Knowing when it may not be your relationship season</li><li>Why everybody wants the house, but few understand the construction site</li></ul><br/><h3>Questions to Think About:</h3><p>Do you actually have the capacity for a relationship right now?</p><p>Are you communicating clearly with the person you love?</p><p>Are you building something meaningful, or simply staying busy?</p><p>Can the person beside you truly handle your building season?</p><h3>Quote From The Episode:</h3><p><strong>“Some people want the house. Very few understand the blueprint.”</strong></p><p><strong>Like, Share, Comment &amp; Subscribe.</strong></p><p><strong>Attack The Day Before the Day Attacks You.</strong></p><p>If nobody told you today, I Love You. ❤️</p>]]></description><content:encoded><![CDATA[<h1>Episode 1 Show Notes</h1><h2>Building From Scratch While Trying to Love</h2><p>In the first episode of <strong>Attack The Day Podcast</strong>, Uncle P talks about one of the hardest realities of entrepreneurship: trying to build your future while also maintaining a healthy relationship.</p><p>This episode explores the difference between loving someone and actually having the capacity to show up for them. Uncle P breaks down the pressure of starting from scratch, the sacrifices that come with the building season, the importance of communication, and why purpose should never become an excuse for neglect.</p><h3>In This Episode:</h3><ul><li>Building a business while building yourself</li><li>Love vs. emotional capacity</li><li>The pressure entrepreneurs carry</li><li>Communication during busy seasons</li><li>Accountability in relationships</li><li>Supporting someone without accepting neglect</li><li>Knowing when it may not be your relationship season</li><li>Why everybody wants the house, but few understand the construction site</li></ul><br/><h3>Questions to Think About:</h3><p>Do you actually have the capacity for a relationship right now?</p><p>Are you communicating clearly with the person you love?</p><p>Are you building something meaningful, or simply staying busy?</p><p>Can the person beside you truly handle your building season?</p><h3>Quote From The Episode:</h3><p><strong>“Some people want the house. Very few understand the blueprint.”</strong></p><p><strong>Like, Share, Comment &amp; Subscribe.</strong></p><p><strong>Attack The Day Before the Day Attacks You.</strong></p><p>If nobody told you today, I Love You. ❤️</p>]]></content:encoded><link><![CDATA[https://attack-the-day-w-uncle-p.captivate.fm/episode/attack-the-day-w-uncle-p]]></link><guid isPermaLink="false">53b479c8-572a-4f0e-abb7-f300bd0120f9</guid><itunes:image href="https://artwork.captivate.fm/69f8cd0e-3b04-40ab-b223-764c1e768137/Attack-The-Day-With-Uncle-P-3000x3000.jpeg"/><pubDate>Wed, 30 Sep 2026 22:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/53b479c8-572a-4f0e-abb7-f300bd0120f9.mp3" length="11658205" type="audio/mpeg"/><itunes:duration>24:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item></channel></rss>