<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/barbbarbbarb/" rel="self" type="application/rss+xml"/><title><![CDATA[barbbarbbarb - the Podcast]]></title><podcast:guid>2354e89b-2ff3-5532-b85b-b0149cfe1d3e</podcast:guid><lastBuildDate>Sun, 02 Jun 2024 16:00:24 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Barb Crawford]]></copyright><managingEditor>Barb Crawford</managingEditor><itunes:summary><![CDATA[BBB is a new podcast hosted by recovering blogger, Barb Crawford. Similar to her defunct blog, barbbarbbarb - the Podcast celebrates Saint John and its residents by highlighting new and exciting endeavors, projects and ideas.]]></itunes:summary><image><url>https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg</url><title>barbbarbbarb - the Podcast</title><link><![CDATA[https://barbbarbbarb.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg"/><itunes:owner><itunes:name>Barb Crawford</itunes:name></itunes:owner><itunes:author>Barb Crawford</itunes:author><description>BBB is a new podcast hosted by recovering blogger, Barb Crawford. Similar to her defunct blog, barbbarbbarb - the Podcast celebrates Saint John and its residents by highlighting new and exciting endeavors, projects and ideas.</description><link>https://barbbarbbarb.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Leisure"></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><itunes:category text="Arts"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>barbbarbbarb - Episode 06 - Joggin&apos; the Goggins Year 4</title><itunes:title>barbbarbbarb - Episode 06 - Joggin&apos; the Goggins Year 4</itunes:title><description><![CDATA[<p>Welcome back to barbbarbbarb the podcast! Thanks to my special guests Drew Carleton, Christian Goldie, and Rob Pearson for joining to discuss year four of Joggin' the Goggins! They have big goals this year - $24K and over 100KM each! </p><p>Learn more on <a href="https://www.jogginthegoggins.com/" rel="noopener noreferrer" target="_blank">their website</a>. </p><p>You can <a href="https://www.nbsocialpediatrics.com/joggin-the-goggins" rel="noopener noreferrer" target="_blank">donate to the cause here</a>.</p><p>Learn more about <a href="https://www.nbsocialpediatrics.com/" rel="noopener noreferrer" target="_blank">NB Social Pediatrics here</a>. </p><p>Follow along with Rob, Drew &amp; Christian <a href="https://www.instagram.com/jogginthegoggins/" rel="noopener noreferrer" target="_blank">through Instagram</a>. </p><p>Enjoy! </p>]]></description><content:encoded><![CDATA[<p>Welcome back to barbbarbbarb the podcast! Thanks to my special guests Drew Carleton, Christian Goldie, and Rob Pearson for joining to discuss year four of Joggin' the Goggins! They have big goals this year - $24K and over 100KM each! </p><p>Learn more on <a href="https://www.jogginthegoggins.com/" rel="noopener noreferrer" target="_blank">their website</a>. </p><p>You can <a href="https://www.nbsocialpediatrics.com/joggin-the-goggins" rel="noopener noreferrer" target="_blank">donate to the cause here</a>.</p><p>Learn more about <a href="https://www.nbsocialpediatrics.com/" rel="noopener noreferrer" target="_blank">NB Social Pediatrics here</a>. </p><p>Follow along with Rob, Drew &amp; Christian <a href="https://www.instagram.com/jogginthegoggins/" rel="noopener noreferrer" target="_blank">through Instagram</a>. </p><p>Enjoy! </p>]]></content:encoded><link><![CDATA[https://barbbarbbarb.captivate.fm]]></link><guid isPermaLink="false">ba482d57-7bea-4daa-98e5-94651f85a671</guid><itunes:image href="https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg"/><dc:creator><![CDATA[Barb Crawford]]></dc:creator><pubDate>Sun, 02 Jun 2024 13:00:00 -0300</pubDate><enclosure url="https://podcasts.captivate.fm/media/7187a0a8-9cff-4014-a286-7448c7e28b3b/BBB-Episode-6-Joggin-the-Goggins-mixdown.mp3" length="47159315" type="audio/mpeg"/><itunes:duration>32:45</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Barb Crawford</itunes:author></item><item><title>barbbarbbarb - Episode 05 - Jordan Dickens</title><itunes:title>barbbarbbarb - Episode 05 - Jordan Dickens</itunes:title><description><![CDATA[<p>Jordan is a New Brunswick Strongman - based right here in Saint John. What a pleasure to discuss all things strength with him. In April of this year, Jordan is hosting New Brunswick's strongest - The Strongman Provincial Championship - at Fundy CrossFit. It will be an incredible opportunity to check out all the strong men and women in our province. </p><p>**For the record, I do know the kilogram to pound conversion haha</p><p>Follow along: </p><p><a href="https://www.instagram.com/atlanticstrong/" rel="noopener noreferrer" target="_blank">Jordan on Instagram</a></p><p><a href="https://www.facebook.com/events/257968073108264" rel="noopener noreferrer" target="_blank">NB's Strongest on Facebook</a></p><p><a href="https://open.spotify.com/show/3BU0cnTktGYGmIFdLCvHQd?si=548bb941c21f483e" rel="noopener noreferrer" target="_blank">Atlantic Strong on Spotify</a> (available everywhere you find podcasts)</p><p><a href="https://www.youtube.com/watch?v=ABDGYxMyf2U" rel="noopener noreferrer" target="_blank">Nova Scotian, Greg Ernst at World's Strongest Man</a> + <a href="https://www.guinnessworldrecords.com/world-records/115841-heaviest-weight-ever-lifted" rel="noopener noreferrer" target="_blank">the Guiness World Record for most weight lifted</a></p><p><a href="https://www.youtube.com/watch?v=2kEC7X1FUIg" rel="noopener noreferrer" target="_blank">The Mountain + 501 KG Deadlift</a> </p>]]></description><content:encoded><![CDATA[<p>Jordan is a New Brunswick Strongman - based right here in Saint John. What a pleasure to discuss all things strength with him. In April of this year, Jordan is hosting New Brunswick's strongest - The Strongman Provincial Championship - at Fundy CrossFit. It will be an incredible opportunity to check out all the strong men and women in our province. </p><p>**For the record, I do know the kilogram to pound conversion haha</p><p>Follow along: </p><p><a href="https://www.instagram.com/atlanticstrong/" rel="noopener noreferrer" target="_blank">Jordan on Instagram</a></p><p><a href="https://www.facebook.com/events/257968073108264" rel="noopener noreferrer" target="_blank">NB's Strongest on Facebook</a></p><p><a href="https://open.spotify.com/show/3BU0cnTktGYGmIFdLCvHQd?si=548bb941c21f483e" rel="noopener noreferrer" target="_blank">Atlantic Strong on Spotify</a> (available everywhere you find podcasts)</p><p><a href="https://www.youtube.com/watch?v=ABDGYxMyf2U" rel="noopener noreferrer" target="_blank">Nova Scotian, Greg Ernst at World's Strongest Man</a> + <a href="https://www.guinnessworldrecords.com/world-records/115841-heaviest-weight-ever-lifted" rel="noopener noreferrer" target="_blank">the Guiness World Record for most weight lifted</a></p><p><a href="https://www.youtube.com/watch?v=2kEC7X1FUIg" rel="noopener noreferrer" target="_blank">The Mountain + 501 KG Deadlift</a> </p>]]></content:encoded><link><![CDATA[https://barbbarbbarb.captivate.fm]]></link><guid isPermaLink="false">d5021528-bdfa-4251-b31a-6251b1ec5143</guid><itunes:image href="https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg"/><dc:creator><![CDATA[Barb Crawford]]></dc:creator><pubDate>Tue, 25 Jan 2022 06:30:00 -0300</pubDate><enclosure url="https://podcasts.captivate.fm/media/a05eef7b-d1ed-48c3-b818-c5c5131c4b98/bbb-episode-5-jordan-dickens-mixdown.mp3" length="48526827" type="audio/mpeg"/><itunes:duration>33:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Barb Crawford</itunes:author></item><item><title>barbbarbbarb - Episode 04 - Corey Bonnevie</title><itunes:title>barbbarbbarb - Episode 04 - Corey Bonnevie</itunes:title><description><![CDATA[<p>I absolutely adored my conversation with Saint John musician, Corey Bonnevie. Founder of <a href="https://monopolizedrecords.com/" rel="noopener noreferrer" target="_blank">Monopolized Records</a>, Corey has helped release many local records and singles over the past few years including my song of 2021, <a href="https://thisissadie.bandcamp.com/?label=2441043452&amp;tab=artists" rel="noopener noreferrer" target="_blank">Popcorn by Sadie</a>. Enjoy the conversation and check out his music - <a href="https://doctormotherfather.bandcamp.com/?label=2441043452&amp;tab=artists" rel="noopener noreferrer" target="_blank">Doctor Mother Father</a> // <a href="https://lylm.bandcamp.com/?label=2441043452&amp;tab=artists" rel="noopener noreferrer" target="_blank">Little You Little Me</a></p>]]></description><content:encoded><![CDATA[<p>I absolutely adored my conversation with Saint John musician, Corey Bonnevie. Founder of <a href="https://monopolizedrecords.com/" rel="noopener noreferrer" target="_blank">Monopolized Records</a>, Corey has helped release many local records and singles over the past few years including my song of 2021, <a href="https://thisissadie.bandcamp.com/?label=2441043452&amp;tab=artists" rel="noopener noreferrer" target="_blank">Popcorn by Sadie</a>. Enjoy the conversation and check out his music - <a href="https://doctormotherfather.bandcamp.com/?label=2441043452&amp;tab=artists" rel="noopener noreferrer" target="_blank">Doctor Mother Father</a> // <a href="https://lylm.bandcamp.com/?label=2441043452&amp;tab=artists" rel="noopener noreferrer" target="_blank">Little You Little Me</a></p>]]></content:encoded><link><![CDATA[https://barbbarbbarb.captivate.fm]]></link><guid isPermaLink="false">c026c305-f7e7-42e6-a6b2-43a5817a31b1</guid><itunes:image href="https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg"/><dc:creator><![CDATA[Barb Crawford]]></dc:creator><pubDate>Tue, 11 Jan 2022 07:00:00 -0300</pubDate><enclosure url="https://podcasts.captivate.fm/media/f3e19488-2825-48e2-bc69-c540ffb68f55/episode-4-corey-bonnevie-mixdown.mp3" length="57622233" type="audio/mpeg"/><itunes:duration>40:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Barb Crawford</itunes:author></item><item><title>barbbarbbarb - Episode 03 - Julia Wright</title><itunes:title>barbbarbbarb - Episode 03 - Julia Wright</itunes:title><description><![CDATA[<p>It's a wild ride to consider how long I have known Julia Wright. CBC Information Morning host, Hard Times in the Maritimes co-creator and interview specialist - we discuss her career trajectory to date, her story that got me *almost* featured by name on <a href="https://twitter.com/cbcasithappens" rel="noopener noreferrer" target="_blank">As It Happens</a> and (one of) her favourite interviews. Spending time with her to record this podcast was a treat. </p><p>Enjoy! </p><p>Links: </p><p><a href="https://www.cbc.ca/listen/live-radio/1-28-information-morning-saint-john" rel="noopener noreferrer" target="_blank">CBC Information Morning</a> // <a href="https://twitter.com/thewrightpage" rel="noopener noreferrer" target="_blank">Julia Wright</a> </p>]]></description><content:encoded><![CDATA[<p>It's a wild ride to consider how long I have known Julia Wright. CBC Information Morning host, Hard Times in the Maritimes co-creator and interview specialist - we discuss her career trajectory to date, her story that got me *almost* featured by name on <a href="https://twitter.com/cbcasithappens" rel="noopener noreferrer" target="_blank">As It Happens</a> and (one of) her favourite interviews. Spending time with her to record this podcast was a treat. </p><p>Enjoy! </p><p>Links: </p><p><a href="https://www.cbc.ca/listen/live-radio/1-28-information-morning-saint-john" rel="noopener noreferrer" target="_blank">CBC Information Morning</a> // <a href="https://twitter.com/thewrightpage" rel="noopener noreferrer" target="_blank">Julia Wright</a> </p>]]></content:encoded><link><![CDATA[https://barbbarbbarb.captivate.fm]]></link><guid isPermaLink="false">91e88429-b6a6-4943-bce6-1fcd6aaa7012</guid><itunes:image href="https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg"/><dc:creator><![CDATA[Barb Crawford]]></dc:creator><pubDate>Tue, 14 Dec 2021 06:00:00 -0300</pubDate><enclosure url="https://podcasts.captivate.fm/media/0f00519e-b786-4461-a0f8-4b8d73b969e0/bbb-episode-3-edit1-mixdown.mp3" length="51856160" type="audio/mpeg"/><itunes:duration>36:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Barb Crawford</itunes:author></item><item><title>barbbarbbarb - Episode 02 - Naomi Peters</title><itunes:title>barbbarbbarb - Episode 02 - Naomi Peters</itunes:title><description><![CDATA[<p>So exciting to be joined by Saint John artist, DJ, photographer and DRONE OPERATOR, Naomi Peters. This episode features my first ever update ... in that between our original interview and the release date Naomi had a major pivot to her photography and macramé businesses. </p><p>Enjoy! </p><p>Instagram Links: </p><p><a href="https://www.instagram.com/naomi.studio.nb/" rel="noopener noreferrer" target="_blank">Naomi's Macramé</a> // <a href="https://www.instagram.com/dj.no.no/" rel="noopener noreferrer" target="_blank">DJ No No</a> // <a href="https://www.instagram.com/naomiandlogan/" rel="noopener noreferrer" target="_blank">Naomi &amp; Logan</a></p>]]></description><content:encoded><![CDATA[<p>So exciting to be joined by Saint John artist, DJ, photographer and DRONE OPERATOR, Naomi Peters. This episode features my first ever update ... in that between our original interview and the release date Naomi had a major pivot to her photography and macramé businesses. </p><p>Enjoy! </p><p>Instagram Links: </p><p><a href="https://www.instagram.com/naomi.studio.nb/" rel="noopener noreferrer" target="_blank">Naomi's Macramé</a> // <a href="https://www.instagram.com/dj.no.no/" rel="noopener noreferrer" target="_blank">DJ No No</a> // <a href="https://www.instagram.com/naomiandlogan/" rel="noopener noreferrer" target="_blank">Naomi &amp; Logan</a></p>]]></content:encoded><link><![CDATA[https://barbbarbbarb.captivate.fm]]></link><guid isPermaLink="false">0b0aec8e-3765-4e9e-a084-996efdd29c8d</guid><itunes:image href="https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg"/><dc:creator><![CDATA[Barb Crawford]]></dc:creator><pubDate>Tue, 30 Nov 2021 07:30:00 -0300</pubDate><enclosure url="https://podcasts.captivate.fm/media/3ccc2ff1-c5c1-4ca0-b974-c25cc8dead22/episode-2-naomi-edit2-mixdown.mp3" length="51198515" type="audio/mpeg"/><itunes:duration>35:33</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Barb Crawford</itunes:author></item><item><title>barbbarbbarb - Episode 01 - Chris Small &amp; Weekly Planet Posters</title><itunes:title>barbbarbbarb - Episode 01 - Chris Small &amp; Weekly Planet Posters</itunes:title><description><![CDATA[<p>Episode 1! We did it. </p><p>On my first ever published podcast, I'm joined by Chris Small. Chris has been listening to the <a href="https://www.planetbroadcasting.com/our-shows/the-weekly-planet/" rel="noopener noreferrer" target="_blank">Weekly Planet</a> for 400+ episodes. Last year he started making movie posters based on the "<a href="https://www.instagram.com/weeklyplanetposters/?hl=en" rel="noopener noreferrer" target="_blank"><em>oddball film names</em></a>" created by hosts James Clement and Nick Mason. </p><p>Chris and I chat about making movie posters, ducking the law (ha!) and how he got started using Corel Draw 100 years ago. </p><p>Enjoy! </p>]]></description><content:encoded><![CDATA[<p>Episode 1! We did it. </p><p>On my first ever published podcast, I'm joined by Chris Small. Chris has been listening to the <a href="https://www.planetbroadcasting.com/our-shows/the-weekly-planet/" rel="noopener noreferrer" target="_blank">Weekly Planet</a> for 400+ episodes. Last year he started making movie posters based on the "<a href="https://www.instagram.com/weeklyplanetposters/?hl=en" rel="noopener noreferrer" target="_blank"><em>oddball film names</em></a>" created by hosts James Clement and Nick Mason. </p><p>Chris and I chat about making movie posters, ducking the law (ha!) and how he got started using Corel Draw 100 years ago. </p><p>Enjoy! </p>]]></content:encoded><link><![CDATA[https://barbbarbbarb.captivate.fm]]></link><guid isPermaLink="false">a5f6a25a-2d69-4329-baef-77588eccb07a</guid><itunes:image href="https://artwork.captivate.fm/ccf09b3c-ff9f-4170-aafc-7805b3abd0b7/WK6cvhp2O6rS2dXHWnpZfkdr.jpg"/><dc:creator><![CDATA[Barb Crawford]]></dc:creator><pubDate>Sun, 07 Nov 2021 07:30:00 -0300</pubDate><enclosure url="https://podcasts.captivate.fm/media/833b88a7-cf38-4aab-860b-716b618e2db2/bbb-episode-1-chris-small.mp3" length="49978852" type="audio/mpeg"/><itunes:duration>34:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:author>Barb Crawford</itunes:author></item></channel></rss>