<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/be-more-poet/" rel="self" type="application/rss+xml"/><title><![CDATA[Be More Poet]]></title><podcast:guid>250ccf47-085a-52f0-844b-f33d735a6993</podcast:guid><lastBuildDate>Fri, 16 Aug 2024 08:00:22 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2024 Sue Heatherington]]></copyright><managingEditor>Sue Heatherington</managingEditor><itunes:summary><![CDATA[Pause. See differently. Re-story... Words are amazing, and they shape how we see ourselves and the world around us. In this fortnightly podcast, Sue and her occasional guests explore a different way of seeing through poetry and the poetic from a little valley in South West Wales.  ]]></itunes:summary><image><url>https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg</url><title>Be More Poet</title><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link></image><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><itunes:owner><itunes:name>Sue Heatherington</itunes:name></itunes:owner><itunes:author>Sue Heatherington</itunes:author><description>Pause. See differently. Re-story... Words are amazing, and they shape how we see ourselves and the world around us. In this fortnightly podcast, Sue and her occasional guests explore a different way of seeing through poetry and the poetic from a little valley in South West Wales.  </description><link>https://sueheatherington.com/be-more-poet</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Exploring a different way of seeing with Sue Heatherington]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Arts"></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Pausing to hear the wind</title><itunes:title>Pausing to hear the wind</itunes:title><description><![CDATA[<p>This is a short episode to finish the series. It starts with an opportunity for a beautiful pause and concludes by listening to the songs on the wind.</p><p>Rick Rubin’s words from <a href="https://www.penguinrandomhouse.com/books/717356/the-creative-act-by-rick-rubin/" rel="noopener noreferrer" target="_blank">The Creative Act: A Way of Being</a> – “The work reveals itself as you go.” – has been my companion text for how Be More Poet is evolving… And I am grateful to you for joining me here.</p><blockquote>BEAUTIFUL PAUSE</blockquote><blockquote>A most beautiful pause, &nbsp;</blockquote><blockquote>pregnant with possibility &nbsp;</blockquote><blockquote>tethered to the eternal now &nbsp;</blockquote><blockquote>and the stretchiness of time, &nbsp;</blockquote><blockquote>in ripples of fresh stillness &nbsp;</blockquote><blockquote>and the breath of life. &nbsp;</blockquote><p>From <a href="https://sueheatherington.com/a-most-beautiful-pause/" rel="noopener noreferrer" target="_blank">A most beautiful pause</a></p><blockquote>SONGS ON THE WIND</blockquote><blockquote>Carrying the song&nbsp;&nbsp;</blockquote><blockquote>of the wind,&nbsp;&nbsp;</blockquote><blockquote>not with words,&nbsp;&nbsp;</blockquote><blockquote>but in breath&nbsp;&nbsp;&nbsp;&nbsp;</blockquote><blockquote>open to aliveness,&nbsp;</blockquote><blockquote>responsive to movement,&nbsp;</blockquote><blockquote>and lifted in its presence.&nbsp;</blockquote><blockquote>Will we join the flow&nbsp;</blockquote><blockquote>in the rhythm of life,&nbsp;</blockquote><blockquote>and find our voice&nbsp;</blockquote><blockquote>in the songs that&nbsp;</blockquote><blockquote>others long to hear? &nbsp;</blockquote><p>From <a href="https://sueheatherington.com/hearing-songs-on-the-wind/" rel="noopener noreferrer" target="_blank">Hearing songs on the wind</a></p><p>My hope is that these words enable you to pause, see yourself and your world differently and discover more of the song – the story – that you are here to sing.</p><p>Thanks for listening</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>This is a short episode to finish the series. It starts with an opportunity for a beautiful pause and concludes by listening to the songs on the wind.</p><p>Rick Rubin’s words from <a href="https://www.penguinrandomhouse.com/books/717356/the-creative-act-by-rick-rubin/" rel="noopener noreferrer" target="_blank">The Creative Act: A Way of Being</a> – “The work reveals itself as you go.” – has been my companion text for how Be More Poet is evolving… And I am grateful to you for joining me here.</p><blockquote>BEAUTIFUL PAUSE</blockquote><blockquote>A most beautiful pause, &nbsp;</blockquote><blockquote>pregnant with possibility &nbsp;</blockquote><blockquote>tethered to the eternal now &nbsp;</blockquote><blockquote>and the stretchiness of time, &nbsp;</blockquote><blockquote>in ripples of fresh stillness &nbsp;</blockquote><blockquote>and the breath of life. &nbsp;</blockquote><p>From <a href="https://sueheatherington.com/a-most-beautiful-pause/" rel="noopener noreferrer" target="_blank">A most beautiful pause</a></p><blockquote>SONGS ON THE WIND</blockquote><blockquote>Carrying the song&nbsp;&nbsp;</blockquote><blockquote>of the wind,&nbsp;&nbsp;</blockquote><blockquote>not with words,&nbsp;&nbsp;</blockquote><blockquote>but in breath&nbsp;&nbsp;&nbsp;&nbsp;</blockquote><blockquote>open to aliveness,&nbsp;</blockquote><blockquote>responsive to movement,&nbsp;</blockquote><blockquote>and lifted in its presence.&nbsp;</blockquote><blockquote>Will we join the flow&nbsp;</blockquote><blockquote>in the rhythm of life,&nbsp;</blockquote><blockquote>and find our voice&nbsp;</blockquote><blockquote>in the songs that&nbsp;</blockquote><blockquote>others long to hear? &nbsp;</blockquote><p>From <a href="https://sueheatherington.com/hearing-songs-on-the-wind/" rel="noopener noreferrer" target="_blank">Hearing songs on the wind</a></p><p>My hope is that these words enable you to pause, see yourself and your world differently and discover more of the song – the story – that you are here to sing.</p><p>Thanks for listening</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">2a701d66-ecbb-4606-afbb-992066c2f2b1</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 16 Aug 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf882c3e-c215-450e-a4ba-5cb1578bd4f2/BMP-12-Pausing-to-hear-the-wind-VOICE.mp3" length="6952765" type="audio/mpeg"/><itunes:duration>08:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>How the light comes in</title><itunes:title>How the light comes in</itunes:title><description><![CDATA[<p>A short meander through the phases of internal change in the company of ten poems and a few words from Leonard Cohen.</p><p>Here are links to the blog posts where each of the poems appears (including beautiful photographs from the valley).</p><p>PAUSE</p><ul><li><a href="https://sueheatherington.com/just-pause/" rel="noopener noreferrer" target="_blank">Just Pause</a></li><li><a href="https://sueheatherington.com/pause-here-in-this-place/" rel="noopener noreferrer" target="_blank">Pause in This Place</a></li><li><a href="https://sueheatherington.com/being-quiet-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Being Quiet</a></li></ul><br/><p>SEE DIFFERENTLY</p><ul><li><a href="https://sueheatherington.com/angles-of-light/" rel="noopener noreferrer" target="_blank">Angles of Light</a></li><li><a href="https://sueheatherington.com/what-you-see-depends-on-where-you-stand/" rel="noopener noreferrer" target="_blank">Viewpoint</a></li><li><a href="https://sueheatherington.com/the-gift-of-seeing-slant/" rel="noopener noreferrer" target="_blank">The Gift of Seeing Slant</a></li></ul><br/><p>RE-STORY</p><ul><li><a href="https://sueheatherington.com/here-is-the-only-place-to-start/" rel="noopener noreferrer" target="_blank">The Song</a></li><li><a href="https://sueheatherington.com/revealing-the-circularity-of-life/" rel="noopener noreferrer" target="_blank">Coming to Rest</a></li><li><a href="https://sueheatherington.com/on-the-long-arc-of-becoming/" rel="noopener noreferrer" target="_blank">The Long Arc</a></li><li><a href="https://sueheatherington.com/the-miracle-of-letting-go/" rel="noopener noreferrer" target="_blank">Dawning</a></li></ul><br/><p>Thanks for listening</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>A short meander through the phases of internal change in the company of ten poems and a few words from Leonard Cohen.</p><p>Here are links to the blog posts where each of the poems appears (including beautiful photographs from the valley).</p><p>PAUSE</p><ul><li><a href="https://sueheatherington.com/just-pause/" rel="noopener noreferrer" target="_blank">Just Pause</a></li><li><a href="https://sueheatherington.com/pause-here-in-this-place/" rel="noopener noreferrer" target="_blank">Pause in This Place</a></li><li><a href="https://sueheatherington.com/being-quiet-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Being Quiet</a></li></ul><br/><p>SEE DIFFERENTLY</p><ul><li><a href="https://sueheatherington.com/angles-of-light/" rel="noopener noreferrer" target="_blank">Angles of Light</a></li><li><a href="https://sueheatherington.com/what-you-see-depends-on-where-you-stand/" rel="noopener noreferrer" target="_blank">Viewpoint</a></li><li><a href="https://sueheatherington.com/the-gift-of-seeing-slant/" rel="noopener noreferrer" target="_blank">The Gift of Seeing Slant</a></li></ul><br/><p>RE-STORY</p><ul><li><a href="https://sueheatherington.com/here-is-the-only-place-to-start/" rel="noopener noreferrer" target="_blank">The Song</a></li><li><a href="https://sueheatherington.com/revealing-the-circularity-of-life/" rel="noopener noreferrer" target="_blank">Coming to Rest</a></li><li><a href="https://sueheatherington.com/on-the-long-arc-of-becoming/" rel="noopener noreferrer" target="_blank">The Long Arc</a></li><li><a href="https://sueheatherington.com/the-miracle-of-letting-go/" rel="noopener noreferrer" target="_blank">Dawning</a></li></ul><br/><p>Thanks for listening</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">58e4f8f0-56ff-4d36-9182-e6f7f1c62391</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 02 Aug 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/05dac5ee-2272-4386-b2d5-4181f6dac996/BMP-11-How-the-light-comes-in-VOICE.mp3" length="11788597" type="audio/mpeg"/><itunes:duration>14:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>Pursuing our humanity</title><itunes:title>Pursuing our humanity</itunes:title><description><![CDATA[<p>Time to pause and reflect on who we are and what we are becoming through the lens of a poem because seeing differently grows a new story.</p><p>Tracing the emerging threads of humanity that were evident in the poetic pauses for peace in the last episode, I continued to muse and wrote a new poem:</p><blockquote>AM I READY TO BE HUMAN?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to be human, &nbsp;</blockquote><blockquote>to embrace my multitudes</blockquote><blockquote>and know that we are one,</blockquote><blockquote>choosing to be fully present</blockquote><blockquote>belonging to this time and place alone?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to enrol</blockquote><blockquote>in the school of interdependency,</blockquote><blockquote>letting go of my need to control,</blockquote><blockquote>to get it right, or push emotions aside</blockquote><blockquote>for fear that they will undo me?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to be fully alive,</blockquote><blockquote>paying attention to strong roots</blockquote><blockquote>that nourish and sustain,</blockquote><blockquote>and keep me supple</blockquote><blockquote>in drought and storm?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to live this season,</blockquote><blockquote>not deferring its entry or wishing it away,</blockquote><blockquote>open to the curiosity of possibilities,</blockquote><blockquote>the imagination of life</blockquote><blockquote>and the courage of hope?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to be human</blockquote><blockquote>to play the part that only I can play</blockquote><blockquote>with humility, grace and joy,</blockquote><blockquote>alongside you as we walk together</blockquote><blockquote>in this messy and glorious world?</blockquote><blockquote><br></blockquote><blockquote>Are we ready to be more human?</blockquote><p>You can find the original here: <a href="https://sueheatherington.com/are-we-ready-to-be-human/" rel="noopener noreferrer" target="_blank">Are we ready to be human?</a></p><p>Elizabeth Oldfield’s podcast is <a href="https://episodes.fm/1326888108" rel="noopener noreferrer" target="_blank">The Sacred</a>, and her new book is <em>Fully Alive: Tending to the Soul in Turbulent Times</em>, Hodder &amp; Stoughton, 2024</p><p>Thanks for listening</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Time to pause and reflect on who we are and what we are becoming through the lens of a poem because seeing differently grows a new story.</p><p>Tracing the emerging threads of humanity that were evident in the poetic pauses for peace in the last episode, I continued to muse and wrote a new poem:</p><blockquote>AM I READY TO BE HUMAN?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to be human, &nbsp;</blockquote><blockquote>to embrace my multitudes</blockquote><blockquote>and know that we are one,</blockquote><blockquote>choosing to be fully present</blockquote><blockquote>belonging to this time and place alone?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to enrol</blockquote><blockquote>in the school of interdependency,</blockquote><blockquote>letting go of my need to control,</blockquote><blockquote>to get it right, or push emotions aside</blockquote><blockquote>for fear that they will undo me?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to be fully alive,</blockquote><blockquote>paying attention to strong roots</blockquote><blockquote>that nourish and sustain,</blockquote><blockquote>and keep me supple</blockquote><blockquote>in drought and storm?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to live this season,</blockquote><blockquote>not deferring its entry or wishing it away,</blockquote><blockquote>open to the curiosity of possibilities,</blockquote><blockquote>the imagination of life</blockquote><blockquote>and the courage of hope?</blockquote><blockquote><br></blockquote><blockquote>Am I ready to be human</blockquote><blockquote>to play the part that only I can play</blockquote><blockquote>with humility, grace and joy,</blockquote><blockquote>alongside you as we walk together</blockquote><blockquote>in this messy and glorious world?</blockquote><blockquote><br></blockquote><blockquote>Are we ready to be more human?</blockquote><p>You can find the original here: <a href="https://sueheatherington.com/are-we-ready-to-be-human/" rel="noopener noreferrer" target="_blank">Are we ready to be human?</a></p><p>Elizabeth Oldfield’s podcast is <a href="https://episodes.fm/1326888108" rel="noopener noreferrer" target="_blank">The Sacred</a>, and her new book is <em>Fully Alive: Tending to the Soul in Turbulent Times</em>, Hodder &amp; Stoughton, 2024</p><p>Thanks for listening</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">3a350183-473c-4bdd-9169-f6cd5fab3111</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 19 Jul 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a79f6771-49a4-4646-8dc0-74348c8cfa3a/BMP-10-Pursuing-our-humanity-VOICE.mp3" length="8236779" type="audio/mpeg"/><itunes:duration>09:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>On choosing to Pause for Peace</title><itunes:title>On choosing to Pause for Peace</itunes:title><description><![CDATA[<p>Nine months ago, I was drawn to start offering a weekly Pause for Peace in the face of the mounting violence around the world. This episode explores the power of the poetic in standing in such a place, helping us see with different eyes and enlarging our humanity.</p><p>Excerpt from <a href="https://www.penguinrandomhouse.com/books/601221/saved-by-a-poem-by-kim-rosen/" rel="noopener noreferrer" target="_blank"><em>Saved by a Poem: The Transformative Power of Words</em></a> by Kim Rosen</p><p>A Midweek Pause for Peace:</p><ul><li><a href="https://sueheatherington.com/join-me-in-a-pause-for-peace/" rel="noopener noreferrer" target="_blank">Join me in a pause for peace</a></li><li><a href="https://sueheatherington.com/a-collective-pause-for-peace/" rel="noopener noreferrer" target="_blank">A collective pause for peace</a> &nbsp;– A Collective Pause</li><li><a href="https://sueheatherington.com/joining-together-in-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Joining together in a midweek Pause for Peace</a> &nbsp;– Seeding Beautiful Words</li><li><a href="https://sueheatherington.com/midweek-pause-for-peace-being-a-poet-of-peace/" rel="noopener noreferrer" target="_blank">Midweek Pause for Peace – being a peace poet</a></li><li><a href="https://sueheatherington.com/holding-space-for-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Holding space for a midweek Pause for Peace</a> &nbsp;– When there are no words</li><li><a href="https://sueheatherington.com/a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">A midweek Pause for Peace</a> &nbsp;– For Peace</li><li><a href="https://sueheatherington.com/a-midweek-pause-for-peace-a-reminder-that-love-wins/" rel="noopener noreferrer" target="_blank">A midweek Pause for Peace – a reminder that love wins</a> &nbsp;– Real Peace</li><li><a href="https://sueheatherington.com/midweek-pause-for-peace-in-a-relational-space/" rel="noopener noreferrer" target="_blank">Midweek Pause for Peace in a relational space</a> &nbsp;– The Whole Piece</li><li><a href="https://sueheatherington.com/holding-grief-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Holding Grief – a midweek Pause for Peace</a> &nbsp;– Holding Grief</li><li><a href="https://sueheatherington.com/still-waiting-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Still Waiting – a midweek Pause for Peace</a> &nbsp;– Still Waiting</li><li><a href="https://sueheatherington.com/finding-our-way-home-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Finding Our Way Home – a midweek Pause for Peace</a> &nbsp;– Finding Our Way Home</li><li><a href="https://sueheatherington.com/shifting-perspective-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Shifting perspective – a midweek Pause for Peace</a> &nbsp;– Open Hands</li><li><a href="https://sueheatherington.com/being-open-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Being Open – a midweek Pause for Peace</a> &nbsp;– Being Human</li></ul><br/><p>You can find all of the midweek Pause for Peace blog posts on my <a href="https://sueheatherington.com/blog-page/" rel="noopener noreferrer" target="_blank">website</a> using the Pause for Peace tag.</p><p>And if these have inspired you to write your own #Pause4Peace poems, then I’d love to hear from you.</p><p>Thanks for listening</p><p>Sue Heatherington </p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve...]]></description><content:encoded><![CDATA[<p>Nine months ago, I was drawn to start offering a weekly Pause for Peace in the face of the mounting violence around the world. This episode explores the power of the poetic in standing in such a place, helping us see with different eyes and enlarging our humanity.</p><p>Excerpt from <a href="https://www.penguinrandomhouse.com/books/601221/saved-by-a-poem-by-kim-rosen/" rel="noopener noreferrer" target="_blank"><em>Saved by a Poem: The Transformative Power of Words</em></a> by Kim Rosen</p><p>A Midweek Pause for Peace:</p><ul><li><a href="https://sueheatherington.com/join-me-in-a-pause-for-peace/" rel="noopener noreferrer" target="_blank">Join me in a pause for peace</a></li><li><a href="https://sueheatherington.com/a-collective-pause-for-peace/" rel="noopener noreferrer" target="_blank">A collective pause for peace</a> &nbsp;– A Collective Pause</li><li><a href="https://sueheatherington.com/joining-together-in-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Joining together in a midweek Pause for Peace</a> &nbsp;– Seeding Beautiful Words</li><li><a href="https://sueheatherington.com/midweek-pause-for-peace-being-a-poet-of-peace/" rel="noopener noreferrer" target="_blank">Midweek Pause for Peace – being a peace poet</a></li><li><a href="https://sueheatherington.com/holding-space-for-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Holding space for a midweek Pause for Peace</a> &nbsp;– When there are no words</li><li><a href="https://sueheatherington.com/a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">A midweek Pause for Peace</a> &nbsp;– For Peace</li><li><a href="https://sueheatherington.com/a-midweek-pause-for-peace-a-reminder-that-love-wins/" rel="noopener noreferrer" target="_blank">A midweek Pause for Peace – a reminder that love wins</a> &nbsp;– Real Peace</li><li><a href="https://sueheatherington.com/midweek-pause-for-peace-in-a-relational-space/" rel="noopener noreferrer" target="_blank">Midweek Pause for Peace in a relational space</a> &nbsp;– The Whole Piece</li><li><a href="https://sueheatherington.com/holding-grief-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Holding Grief – a midweek Pause for Peace</a> &nbsp;– Holding Grief</li><li><a href="https://sueheatherington.com/still-waiting-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Still Waiting – a midweek Pause for Peace</a> &nbsp;– Still Waiting</li><li><a href="https://sueheatherington.com/finding-our-way-home-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Finding Our Way Home – a midweek Pause for Peace</a> &nbsp;– Finding Our Way Home</li><li><a href="https://sueheatherington.com/shifting-perspective-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Shifting perspective – a midweek Pause for Peace</a> &nbsp;– Open Hands</li><li><a href="https://sueheatherington.com/being-open-a-midweek-pause-for-peace/" rel="noopener noreferrer" target="_blank">Being Open – a midweek Pause for Peace</a> &nbsp;– Being Human</li></ul><br/><p>You can find all of the midweek Pause for Peace blog posts on my <a href="https://sueheatherington.com/blog-page/" rel="noopener noreferrer" target="_blank">website</a> using the Pause for Peace tag.</p><p>And if these have inspired you to write your own #Pause4Peace poems, then I’d love to hear from you.</p><p>Thanks for listening</p><p>Sue Heatherington </p><p>~ from a little valley in South West Wales</p><p>LINKS</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">ea301885-7b57-4792-bfb6-3bf26a91accc</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 05 Jul 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d359b0cc-e33f-4dc9-8135-4e8fd33bdc9d/BMP-Episode-9-VOICE-v1.mp3" length="20282214" type="audio/mpeg"/><itunes:duration>24:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>The invitation of wild hope</title><itunes:title>The invitation of wild hope</itunes:title><description><![CDATA[<p>Using a poem to explore wild hope and its outworking here in a little valley in South West Wales.</p><blockquote>WILD HOPE</blockquote><blockquote>Untamed…</blockquote><blockquote>Not packaged in</blockquote><blockquote>little sachets you can</blockquote><blockquote>buy at the chemist,</blockquote><blockquote>nor order online</blockquote><blockquote>like a quick fix for</blockquote><blockquote>meaninglessness.</blockquote><blockquote>Wild hope is free,&nbsp;</blockquote><blockquote>and costs everything.</blockquote><blockquote>Just watch the birds,</blockquote><blockquote>they don’t have plan B.</blockquote><p>You can read the poem in its original form on my blog: <a href="https://sueheatherington.com/the-invitation-of-wild-hope/" rel="noopener noreferrer" target="_blank">The invitation of wild hope</a></p><p>Thanks for listening.</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Using a poem to explore wild hope and its outworking here in a little valley in South West Wales.</p><blockquote>WILD HOPE</blockquote><blockquote>Untamed…</blockquote><blockquote>Not packaged in</blockquote><blockquote>little sachets you can</blockquote><blockquote>buy at the chemist,</blockquote><blockquote>nor order online</blockquote><blockquote>like a quick fix for</blockquote><blockquote>meaninglessness.</blockquote><blockquote>Wild hope is free,&nbsp;</blockquote><blockquote>and costs everything.</blockquote><blockquote>Just watch the birds,</blockquote><blockquote>they don’t have plan B.</blockquote><p>You can read the poem in its original form on my blog: <a href="https://sueheatherington.com/the-invitation-of-wild-hope/" rel="noopener noreferrer" target="_blank">The invitation of wild hope</a></p><p>Thanks for listening.</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">8cd2eb26-1a23-4132-8bd1-8b8b05ec48c4</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 21 Jun 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/83fb3cc8-f704-4d42-bee9-740a6c38c541/BMP-Episode-8-VOICE-v2.mp3" length="9767913" type="audio/mpeg"/><itunes:duration>11:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>Becoming as a practice of life</title><itunes:title>Becoming as a practice of life</itunes:title><description><![CDATA[<p>Using two poems to explore ‘becoming’ as a practice that releases and sustains life.</p><p>You can read the poems on my blog:</p><ul><li><a href="https://sueheatherington.com/unfurling/" rel="noopener noreferrer" target="_blank">Unfurling</a></li><li><a href="https://sueheatherington.com/on-the-warmth-of-becoming/" rel="noopener noreferrer" target="_blank">The warmth of becoming</a></li></ul><br/><p>The BALTIC Centre for Contemporary Arts captured behind-the-scenes for the creation of Antony Gormley’s <em>Domain Field</em> exhibition in 2003 on <a href="https://artsandculture.google.com/story/ogVR3auKZRr2Ig" rel="noopener noreferrer" target="_blank">Google Arts &amp; Culture</a></p><p>Thanks for listening.</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Using two poems to explore ‘becoming’ as a practice that releases and sustains life.</p><p>You can read the poems on my blog:</p><ul><li><a href="https://sueheatherington.com/unfurling/" rel="noopener noreferrer" target="_blank">Unfurling</a></li><li><a href="https://sueheatherington.com/on-the-warmth-of-becoming/" rel="noopener noreferrer" target="_blank">The warmth of becoming</a></li></ul><br/><p>The BALTIC Centre for Contemporary Arts captured behind-the-scenes for the creation of Antony Gormley’s <em>Domain Field</em> exhibition in 2003 on <a href="https://artsandculture.google.com/story/ogVR3auKZRr2Ig" rel="noopener noreferrer" target="_blank">Google Arts &amp; Culture</a></p><p>Thanks for listening.</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">6b973f96-2fdd-4a26-a0ed-6ef9dadf1a7f</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 07 Jun 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d8bfaea7-e29f-4b2c-a2f7-3e4739030fe3/BMP-7-Becoming-as-a-practice-of-life.mp3" length="10837035" type="audio/mpeg"/><itunes:duration>12:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>Being grounded in words and place - with Will Johnson</title><itunes:title>Being grounded in words and place - with Will Johnson</itunes:title><description><![CDATA[<p>A wonderful conversation crossing miles and landscapes from the flat Fens of Eastern England to the valleys of Wales, yet finding a place of rest. Will shares his journey with poetry and three poems that mark milestones of his soul’s travels.</p><p>Will’s three poems are:</p><ul><li>Swallowed by a vast sky</li><li>The darkness of memory</li><li>Your beauty</li></ul><br/><p>They can be found on his LinkTree page – <a href="https://linktr.ee/thewilljohnsonjourney" rel="noopener noreferrer" target="_blank">The Will Johnson Journey</a> - along with links to his work as a Courage Coach, Circle of Trust facilitator and his other writings.</p><p>We also talked about David Whyte’s poem ‘Start Close In’, from his book <em>Essentials</em>, Many Rivers Press, 2020. And Gabrielle Roth’s <a href="https://www.5rhythms.com/gabrielle-roths-5rhythms/" rel="noopener noreferrer" target="_blank">5Rhythms</a>.</p><p>Thanks for listening.</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>A wonderful conversation crossing miles and landscapes from the flat Fens of Eastern England to the valleys of Wales, yet finding a place of rest. Will shares his journey with poetry and three poems that mark milestones of his soul’s travels.</p><p>Will’s three poems are:</p><ul><li>Swallowed by a vast sky</li><li>The darkness of memory</li><li>Your beauty</li></ul><br/><p>They can be found on his LinkTree page – <a href="https://linktr.ee/thewilljohnsonjourney" rel="noopener noreferrer" target="_blank">The Will Johnson Journey</a> - along with links to his work as a Courage Coach, Circle of Trust facilitator and his other writings.</p><p>We also talked about David Whyte’s poem ‘Start Close In’, from his book <em>Essentials</em>, Many Rivers Press, 2020. And Gabrielle Roth’s <a href="https://www.5rhythms.com/gabrielle-roths-5rhythms/" rel="noopener noreferrer" target="_blank">5Rhythms</a>.</p><p>Thanks for listening.</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">92597ff0-237c-44bb-b5ae-51b7d83cce74</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 24 May 2024 06:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d915c184-a03d-469e-8ce0-3e3ea316dcd3/BMP-6-Will-interview.mp3" length="35688275" type="audio/mpeg"/><itunes:duration>42:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>Lingering with the intention of life</title><itunes:title>Lingering with the intention of life</itunes:title><description><![CDATA[<p>Is there a better word than slow? Exploring words and how they shape the world we see and the life we live using a short poem:</p><blockquote>INVITATION TO LINGER</blockquote><blockquote>Slowing down</blockquote><blockquote>enough to notice the</blockquote><blockquote>little signs of grace,</blockquote><blockquote>spacious enough to</blockquote><blockquote>become attentive,</blockquote><blockquote>water curiosity and&nbsp;</blockquote><blockquote>delight in possibility,</blockquote><blockquote>the unfolding of a</blockquote><blockquote>more generous life.</blockquote><blockquote>+ Sue Heatherington</blockquote><p>Read the poem on my blog: <a href="https://sueheatherington.com/lingering-with-the-intention-of-life/" rel="noopener noreferrer" target="_blank">Lingering with the Intention of Life</a></p><p><br></p><p>Thanks for listening.</p><p>Sue Heatherington</p><p><em>~ from a little valley in South West Wales</em></p><p><br></p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Is there a better word than slow? Exploring words and how they shape the world we see and the life we live using a short poem:</p><blockquote>INVITATION TO LINGER</blockquote><blockquote>Slowing down</blockquote><blockquote>enough to notice the</blockquote><blockquote>little signs of grace,</blockquote><blockquote>spacious enough to</blockquote><blockquote>become attentive,</blockquote><blockquote>water curiosity and&nbsp;</blockquote><blockquote>delight in possibility,</blockquote><blockquote>the unfolding of a</blockquote><blockquote>more generous life.</blockquote><blockquote>+ Sue Heatherington</blockquote><p>Read the poem on my blog: <a href="https://sueheatherington.com/lingering-with-the-intention-of-life/" rel="noopener noreferrer" target="_blank">Lingering with the Intention of Life</a></p><p><br></p><p>Thanks for listening.</p><p>Sue Heatherington</p><p><em>~ from a little valley in South West Wales</em></p><p><br></p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">3cb1ed5f-ddff-4b4d-8fc0-263b261d1c08</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 10 May 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca9600ec-d48d-42d8-a1a0-6c1adecd1ed0/BMP-5-Voice-v3.mp3" length="10158162" type="audio/mpeg"/><itunes:duration>12:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>Softly walking on the edge</title><itunes:title>Softly walking on the edge</itunes:title><description><![CDATA[<p>Exploring a different way of seeing from a little valley in South West Wales with me, Sue Heatherington.</p><p>In this episode, we use a poem I wrote earlier in March to explore our sense of the edge, what we might find there, and why we need travelling companions.</p><p>Read the poem in my blog of 15th March 2024: <a href="https://sueheatherington.com/softly-walking-on-the-edge/" rel="noopener noreferrer" target="_blank">Softly walking on the edge</a></p><p>For more on Quiet Disruptors, including the manifesto, book, resources and podcast, go to <a href="https://quietdisruptors.com/" rel="noopener noreferrer" target="_blank">Quiet Disruptors</a>. The podcast can also be found on all podcasting platforms.</p><p>Thanks for listening,</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Exploring a different way of seeing from a little valley in South West Wales with me, Sue Heatherington.</p><p>In this episode, we use a poem I wrote earlier in March to explore our sense of the edge, what we might find there, and why we need travelling companions.</p><p>Read the poem in my blog of 15th March 2024: <a href="https://sueheatherington.com/softly-walking-on-the-edge/" rel="noopener noreferrer" target="_blank">Softly walking on the edge</a></p><p>For more on Quiet Disruptors, including the manifesto, book, resources and podcast, go to <a href="https://quietdisruptors.com/" rel="noopener noreferrer" target="_blank">Quiet Disruptors</a>. The podcast can also be found on all podcasting platforms.</p><p>Thanks for listening,</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">e80704d3-1cf9-48f1-a739-439e42196f96</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 26 Apr 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/a377fdb0-73a1-4400-b857-f1410fcf943a/BMP-4-Softly-walking-on-the-edge-VOICE-v-2-editted.mp3" length="11427652" type="audio/mpeg"/><itunes:duration>13:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author><podcast:chapters url="https://transcripts.captivate.fm/chapter-a377fdb0-73a1-4400-b857-f1410fcf943a.json" type="application/json+chapters"/></item><item><title>Spring - The Great Unfurling</title><itunes:title>Spring - The Great Unfurling</itunes:title><description><![CDATA[<p>Exploring a different way of seeing from a little valley in South West Wales with me, Sue Heatherington.</p><p>In this episode, I explore how the sense of place shapes what we see. In particular, the characteristics the valley shares with other pockets of temperate rainforest on the western flanks of Britain.</p><p>How Spring emerges here is distinctive and speaks to the transitions in our lives, whether through the seasons or in the significant turning points we encounter. Because becoming is a practice of life.</p><p>This episode also marks the shift to a fortnightly rhythm.</p><p>Read the poem in my blog of 23rd March 2024: <a href="https://sueheatherington.com/the-promise-of-a-wonderful-unfurling/" rel="noopener noreferrer" target="_blank">The promise of a wonderful unfurling</a></p><p>Thanks for listening,</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Exploring a different way of seeing from a little valley in South West Wales with me, Sue Heatherington.</p><p>In this episode, I explore how the sense of place shapes what we see. In particular, the characteristics the valley shares with other pockets of temperate rainforest on the western flanks of Britain.</p><p>How Spring emerges here is distinctive and speaks to the transitions in our lives, whether through the seasons or in the significant turning points we encounter. Because becoming is a practice of life.</p><p>This episode also marks the shift to a fortnightly rhythm.</p><p>Read the poem in my blog of 23rd March 2024: <a href="https://sueheatherington.com/the-promise-of-a-wonderful-unfurling/" rel="noopener noreferrer" target="_blank">The promise of a wonderful unfurling</a></p><p>Thanks for listening,</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">14c4dc29-a6c9-48c8-aafc-ef121026bde5</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 12 Apr 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/faca3c02-6c95-4e72-a4dd-add0d93e41fc/BMP-3-Spring-the-great-unfurling-final.mp3" length="16118657" type="audio/mpeg"/><itunes:duration>16:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author><podcast:chapters url="https://transcripts.captivate.fm/chapter-faca3c02-6c95-4e72-a4dd-add0d93e41fc.json" type="application/json+chapters"/></item><item><title>Hearing whispers that make worlds - with Chris Matthews</title><itunes:title>Hearing whispers that make worlds - with Chris Matthews</itunes:title><description><![CDATA[<p>Exploring a different way of seeing in conversation with Chris Matthews. Chris has a way with words that expresses his deep love for the poetic, which he shares generously and graciously with others.</p><p>Join us for a beautiful and thoughtful conversation around three of Chris’ poems, that I know will touch you.</p><p>All three poems were written for the <a href="https://www.presenceproject.com/" rel="noopener noreferrer" target="_blank">Presence Project</a>, and each is captured in a full chapter of the project, including film, music and words:</p><ul><li>The Whisper: in <a href="https://www.presenceproject.com/quiet-voice" rel="noopener noreferrer" target="_blank">Quiet Voice</a></li><li>Words: in <a href="https://www.presenceproject.com/words-for-worlds" rel="noopener noreferrer" target="_blank">Words Form Worlds</a></li><li>The Way: in <a href="https://www.presenceproject.com/press-play-1" rel="noopener noreferrer" target="_blank">The Way</a></li></ul><br/><p>The words for The Whisper are included in my blog for 5th April 2024: <a href="https://sueheatherington.com/hearing-whispers-that-make-worlds/" rel="noopener noreferrer" target="_blank">Hearing whispers that make worlds</a>.</p><p>Thanks for listening,</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production Partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Exploring a different way of seeing in conversation with Chris Matthews. Chris has a way with words that expresses his deep love for the poetic, which he shares generously and graciously with others.</p><p>Join us for a beautiful and thoughtful conversation around three of Chris’ poems, that I know will touch you.</p><p>All three poems were written for the <a href="https://www.presenceproject.com/" rel="noopener noreferrer" target="_blank">Presence Project</a>, and each is captured in a full chapter of the project, including film, music and words:</p><ul><li>The Whisper: in <a href="https://www.presenceproject.com/quiet-voice" rel="noopener noreferrer" target="_blank">Quiet Voice</a></li><li>Words: in <a href="https://www.presenceproject.com/words-for-worlds" rel="noopener noreferrer" target="_blank">Words Form Worlds</a></li><li>The Way: in <a href="https://www.presenceproject.com/press-play-1" rel="noopener noreferrer" target="_blank">The Way</a></li></ul><br/><p>The words for The Whisper are included in my blog for 5th April 2024: <a href="https://sueheatherington.com/hearing-whispers-that-make-worlds/" rel="noopener noreferrer" target="_blank">Hearing whispers that make worlds</a>.</p><p>Thanks for listening,</p><p>Sue Heatherington</p><p>~ from a little valley in South West Wales</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production Partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">4f6775f3-c841-4338-a7fd-f0a4751d0d88</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Fri, 05 Apr 2024 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/2dcf3fab-9049-49ef-853c-0cbc93466133/BMP2-Chris-Mathhews-final.mp3" length="32901950" type="audio/mpeg"/><itunes:duration>39:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item><item><title>There is an after...</title><itunes:title>There is an after...</itunes:title><description><![CDATA[<p>Exploring a different way of seeing with words that offer hope for tomorrow while being grounded in the realities of today, this poem, written during the pandemic, is both an Easter poem and one that marks thresholds.</p><p>This first episode is also an introduction to our little valley in South West Wales and me, Sue Heatherington.</p><p>The powerful short film <a href="https://youtu.be/6_LAfdc-iTU?feature=shared" rel="noopener noreferrer" target="_blank"><em>There is an After…</em></a> created by Andy Hunter for The Presence Project on YouTube.</p><p>The words are included in my blog for Easter 2022: <a href="https://sueheatherington.com/knowing-that-there-is-an-after/" rel="noopener noreferrer" target="_blank">Knowing that there is an after</a>.</p><p>Thanks for listening.</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production Partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></description><content:encoded><![CDATA[<p>Exploring a different way of seeing with words that offer hope for tomorrow while being grounded in the realities of today, this poem, written during the pandemic, is both an Easter poem and one that marks thresholds.</p><p>This first episode is also an introduction to our little valley in South West Wales and me, Sue Heatherington.</p><p>The powerful short film <a href="https://youtu.be/6_LAfdc-iTU?feature=shared" rel="noopener noreferrer" target="_blank"><em>There is an After…</em></a> created by Andy Hunter for The Presence Project on YouTube.</p><p>The words are included in my blog for Easter 2022: <a href="https://sueheatherington.com/knowing-that-there-is-an-after/" rel="noopener noreferrer" target="_blank">Knowing that there is an after</a>.</p><p>Thanks for listening.</p><p>Links:</p><p><a href="https://sueheatherington.com/" rel="noopener noreferrer" target="_blank">Sue Heatherington</a> – personal website with daily poetic pauses, other words, and <em>Be More Poet</em>. You can also find me on <a href="http://linkedin.com/in/sue-heatherington-98a87013" rel="noopener noreferrer" target="_blank">LinkedIn</a> and <a href="https://twitter.com/SueWaterside" rel="noopener noreferrer" target="_blank">Twitter/X</a></p><p>Production Partner – Steve Heatherington at <a href="https://goodpodcasting.works/" rel="noopener noreferrer" target="_blank">Good Podcasting Works</a></p><p>Music: Classical 1, by Jonny S (<a href="https://mixkit.co/" rel="noopener noreferrer" target="_blank">Mixkit.co</a> Classical-1-708)</p><p>This podcast is a <a href="https://watersidevoices.com/" rel="noopener noreferrer" target="_blank">Waterside Voices</a> production.</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">b567fee9-3023-4259-a138-05d0b7441eda</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Sun, 31 Mar 2024 17:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/2254f969-61c8-42e6-9b5b-81b6afd61e46/BMP-1-There-is-an-after-final.mp3" length="11882224" type="audio/mpeg"/><itunes:duration>12:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author><podcast:chapters url="https://transcripts.captivate.fm/chapter-2254f969-61c8-42e6-9b5b-81b6afd61e46.json" type="application/json+chapters"/></item><item><title>Be more poet</title><itunes:title>Be more poet</itunes:title><description><![CDATA[<p>Sue Heatherington invites you to join her to explore a different way of seeing from a little valley in South West Wales. Words make worlds, and poetry and the poetic are a means to awaken our senses to things we might not otherwise see. And that changes us... </p><p>Pause. See differently. Re-story </p><p>https://sueheatherington.com/be-more-poet/</p>]]></description><content:encoded><![CDATA[<p>Sue Heatherington invites you to join her to explore a different way of seeing from a little valley in South West Wales. Words make worlds, and poetry and the poetic are a means to awaken our senses to things we might not otherwise see. And that changes us... </p><p>Pause. See differently. Re-story </p><p>https://sueheatherington.com/be-more-poet/</p>]]></content:encoded><link><![CDATA[https://sueheatherington.com/be-more-poet]]></link><guid isPermaLink="false">7546fba2-4c4b-4e28-8844-054b11161588</guid><itunes:image href="https://artwork.captivate.fm/090f882e-ef98-41a4-ba16-36d6b742692e/cS9HGESe3S7Fddr7Ypn36cAU.jpg"/><dc:creator><![CDATA[Sue Heatherington]]></dc:creator><pubDate>Sat, 30 Mar 2024 17:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/631d35d8-2ddf-43fd-bd8a-fa6633331cf2/BMP-Trailer-April-final4.mp3" length="705977" type="audio/mpeg"/><itunes:duration>00:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><itunes:season>1</itunes:season><podcast:season>1</podcast:season><itunes:author>Sue Heatherington</itunes:author></item></channel></rss>