<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/beingthework/" rel="self" type="application/rss+xml"/><title><![CDATA[Being the Work]]></title><podcast:guid>544e6c9b-fbad-5b02-96f0-8a2dc5c287a8</podcast:guid><lastBuildDate>Sat, 02 Aug 2025 23:19:18 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Ben Wire and Blakely Adams]]></copyright><managingEditor>Ben Wire and Blakely Adams</managingEditor><itunes:summary><![CDATA[Conversations with therapists, for therapists courageously cracking into our unspoken experiences. We seek to put voice to taboo topics in the helping professions, deepen our connections to each other, and ask the difficult questions of what it is to be fully human and a helper at the same time.]]></itunes:summary><image><url>https://artwork.captivate.fm/ed7390e6-d951-473c-9626-879c0c213138/FXyg_c2RNFtISkdTjhrAmQFs.jpg</url><title>Being the Work</title><link><![CDATA[https://ww.beingthework.com]]></link></image><itunes:image href="https://artwork.captivate.fm/ed7390e6-d951-473c-9626-879c0c213138/FXyg_c2RNFtISkdTjhrAmQFs.jpg"/><itunes:owner><itunes:name>Ben Wire and Blakely Adams</itunes:name></itunes:owner><itunes:author>Ben Wire and Blakely Adams</itunes:author><description>Conversations with therapists, for therapists courageously cracking into our unspoken experiences. We seek to put voice to taboo topics in the helping professions, deepen our connections to each other, and ask the difficult questions of what it is to be fully human and a helper at the same time.</description><link>https://ww.beingthework.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Getting real about the lives of mental health professionals]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Science"><itunes:category text="Social Sciences"/></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://www.beingthework.com/support">Support the show!</podcast:funding><item><title>From Texas &amp; Touchdowns to Finding His Spirit</title><itunes:title>From Texas &amp; Touchdowns to Finding His Spirit</itunes:title><description><![CDATA[<p>In this episode Ben talks with Matt H- a school social worker, who shares how he got from Texas, to scoring touchdowns and how recovering from tragedy helped him toward find his spirit. Matt shares about his childhood adoption, the people that influenced his passion to be the difference he wants to see, and experiences from his first year as a school social worker. &nbsp;</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a>  </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>In this episode Ben talks with Matt H- a school social worker, who shares how he got from Texas, to scoring touchdowns and how recovering from tragedy helped him toward find his spirit. Matt shares about his childhood adoption, the people that influenced his passion to be the difference he wants to see, and experiences from his first year as a school social worker. &nbsp;</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a>  </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/findinghisspirit]]></link><guid isPermaLink="false">1280ee2b-4a16-4318-b3f5-809023ad153c</guid><itunes:image href="https://artwork.captivate.fm/793d73d3-0be0-4b18-91a1-f53f4a7e4717/DrzPfrHJJGrjnXS1ZIgXT-E8.jpeg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 27 May 2024 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2865206b-2caa-4fa5-a3a3-a0433fdfcd9c/from-texas-touchdowns-to-finding-his-spirit-converted.mp3" length="81858526" type="audio/mpeg"/><itunes:duration>01:08:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:season>3</itunes:season><podcast:episode>9</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/0a23f340-0147-401b-8772-705045d25760/index.html" type="text/html"/><podcast:chapters url="https://transcripts.captivate.fm/chapter-2865206b-2caa-4fa5-a3a3-a0433fdfcd9c.json" type="application/json+chapters"/></item><item><title>Digging Deep and Getting Real- Still Self-Caring Together</title><itunes:title>Digging Deep and Getting Real- Still Self-Caring Together</itunes:title><description><![CDATA[<p>Join Ben and Blakely as they dig deep to self-care together. They explore the nuances of their mental health, trauma, and the path to healing as a professional helper. They get real with one another with their self-care challenges and navigate the complexities of providing help while also addressing their own vulnerabilities. This episode offers a raw, insightful look into the struggles and victories encountered in their journey toward understanding, acceptance, and growth.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Join Ben and Blakely as they dig deep to self-care together. They explore the nuances of their mental health, trauma, and the path to healing as a professional helper. They get real with one another with their self-care challenges and navigate the complexities of providing help while also addressing their own vulnerabilities. This episode offers a raw, insightful look into the struggles and victories encountered in their journey toward understanding, acceptance, and growth.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/diggingdeep]]></link><guid isPermaLink="false">a24d6df7-6d6e-442c-a6e7-87963160dcc5</guid><itunes:image href="https://artwork.captivate.fm/9574ea04-3e90-41c8-a70b-0929b4c8b77d/rOxwWTcx8MVNMMwfHsVfbA2r.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 01 Apr 2024 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/1a062eff-8b7e-4841-9787-0043d564550e/digging-deep-and-getting-real-still-self-caring-together-conver.mp3" length="82606120" type="audio/mpeg"/><itunes:duration>01:08:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:season>3</itunes:season><podcast:episode>8</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ede3b0b-fdc5-4180-890d-64dc5ac15965/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ede3b0b-fdc5-4180-890d-64dc5ac15965/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ede3b0b-fdc5-4180-890d-64dc5ac15965/index.html" type="text/html"/></item><item><title>From the Farm to a Bear Hunt with Casi Ph.d</title><itunes:title>From the Farm to a Bear Hunt with Casi Ph.d</itunes:title><description><![CDATA[<p>From helping struggling students to cherishing sweet victories, we explore the profound effect of genuine human bonds and the crucial role of vulnerability in connection for those we help, and for ourselves. Here’s a front-row seat to the realities and commitments of our journey of compassion…and to how Casi's passion took her on a bear hunt.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>From helping struggling students to cherishing sweet victories, we explore the profound effect of genuine human bonds and the crucial role of vulnerability in connection for those we help, and for ourselves. Here’s a front-row seat to the realities and commitments of our journey of compassion…and to how Casi's passion took her on a bear hunt.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/casibearhunt]]></link><guid isPermaLink="false">629a4cc4-c745-4e18-9205-07cd4f1f75fb</guid><itunes:image href="https://artwork.captivate.fm/e1849897-b26b-4ec1-92c8-4553109d16c8/kZctHkFYNq5naZhe93L9oiA-.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Tue, 27 Feb 2024 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/119c6910-7967-45fa-9280-50c8cbec8fa4/clips-from-3-casi-interview-converted.mp3" length="57904625" type="audio/mpeg"/><itunes:duration>01:00:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:season>3</itunes:season><podcast:episode>7</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/81b1ca0a-7c4b-4775-985a-9fa187107c2a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/81b1ca0a-7c4b-4775-985a-9fa187107c2a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/81b1ca0a-7c4b-4775-985a-9fa187107c2a/index.html" type="text/html"/></item><item><title>Striving for Understanding and Authenticity with Rachel LMSW</title><itunes:title>Striving for Understanding and Authenticity with Rachel LMSW</itunes:title><description><![CDATA[<p>Today we talk about striving for understanding and authenticity with Rachel. She's currently a medical social worker that has worked with children's mental health and a plethora of medical social worker roles. She's the highest paid Bingo-Caller we know! </p><p>We talk personal history, motivations, humor, care, commitment, and recovery and prevention of burnout. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Today we talk about striving for understanding and authenticity with Rachel. She's currently a medical social worker that has worked with children's mental health and a plethora of medical social worker roles. She's the highest paid Bingo-Caller we know! </p><p>We talk personal history, motivations, humor, care, commitment, and recovery and prevention of burnout. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/rachel]]></link><guid isPermaLink="false">d4e2bc98-c2cf-4bb9-b8a4-adc0f68bfd4a</guid><itunes:image href="https://artwork.captivate.fm/e2e4bfa5-3145-4a31-9a10-e02c4645452b/ESq3InV0OL0XqqrjNsFQYxOq.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Wed, 24 Jan 2024 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/06f8e2c5-8278-40e6-959a-04d748c582dc/10-4-23-rachel-converted.mp3" length="69398609" type="audio/mpeg"/><itunes:duration>57:50</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:season>3</itunes:season><podcast:episode>6</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/06859dea-87dd-4fd8-b023-69a05940fbd3/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06859dea-87dd-4fd8-b023-69a05940fbd3/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/06859dea-87dd-4fd8-b023-69a05940fbd3/index.html" type="text/html"/></item><item><title>Meditation, Social Anxiety and Spiritual Baggage</title><itunes:title>Meditation, Social Anxiety and Spiritual Baggage</itunes:title><description><![CDATA[<p>Today we're on self-care challenge field trip. Blakely's challenge was to embrace her vulnerability and practice loving kindness. And, Ben's challenge was to get out of his head and do some improve. Today, we attend a group meditation and share our experience and reflections on togetherness, spirituality and what's getting in the way of wellness. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Today we're on self-care challenge field trip. Blakely's challenge was to embrace her vulnerability and practice loving kindness. And, Ben's challenge was to get out of his head and do some improve. Today, we attend a group meditation and share our experience and reflections on togetherness, spirituality and what's getting in the way of wellness. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/meditation-social-anxiety-and-spiritual-baggage]]></link><guid isPermaLink="false">e3cda2d9-b00e-4bc1-9a21-ed0b930961b2</guid><itunes:image href="https://artwork.captivate.fm/ed7390e6-d951-473c-9626-879c0c213138/FXyg_c2RNFtISkdTjhrAmQFs.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 08 Jan 2024 13:30:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/90ac09f8-7a8b-485b-8401-7de50e2c2f45/3-4-self-care-challenge-meditation-together-converted.mp3" length="39836879" type="audio/mpeg"/><itunes:duration>33:12</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:season>3</itunes:season><podcast:episode>5</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/a72a312c-9edf-4acd-8b81-15cad214ab7a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a72a312c-9edf-4acd-8b81-15cad214ab7a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/a72a312c-9edf-4acd-8b81-15cad214ab7a/index.html" type="text/html"/></item><item><title>Balance, Honesty &amp; Stepping Away with Sarah LPC</title><itunes:title>Balance, Honesty &amp; Stepping Away with Sarah LPC</itunes:title><description><![CDATA[<p>Today we talk with our Being-the-Work teammate, Sarah. We discuss professional challenges, growth, and the necessity of finding harmony in work and personal life. Sarah shares her journey from stepping away from counseling, how her counseling skills have helped her be a parent she’s is proud of,&nbsp;and her commitment to help others.&nbsp;</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Today we talk with our Being-the-Work teammate, Sarah. We discuss professional challenges, growth, and the necessity of finding harmony in work and personal life. Sarah shares her journey from stepping away from counseling, how her counseling skills have helped her be a parent she’s is proud of,&nbsp;and her commitment to help others.&nbsp;</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/interviewsarah]]></link><guid isPermaLink="false">a3058e2e-d18c-412a-a712-32417f3eaffd</guid><itunes:image href="https://artwork.captivate.fm/ed7390e6-d951-473c-9626-879c0c213138/FXyg_c2RNFtISkdTjhrAmQFs.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Tue, 02 Jan 2024 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/fbff9fbb-460a-416d-a1af-35ee7c4c8c25/3-Interview-with-Sarah.mp3" length="46355560" type="audio/mpeg"/><itunes:duration>48:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:season>3</itunes:season><podcast:episode>4</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/2fa965df-3134-4bf1-a501-bed9bc20661a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2fa965df-3134-4bf1-a501-bed9bc20661a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2fa965df-3134-4bf1-a501-bed9bc20661a/index.html" type="text/html"/></item><item><title>Self-care Challenges...Together</title><itunes:title>Self-care Challenges...Together</itunes:title><description><![CDATA[<p>With a mixture of humor and confrontation, we build on the last two episodes, getting down to the business of setting some self-care challenges for one another based on what we know about each other. Self-care is so much more than mere coping skills. Join us as we face some vulnerabilities and fears and walk our unique paths to wellness, together.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>With a mixture of humor and confrontation, we build on the last two episodes, getting down to the business of setting some self-care challenges for one another based on what we know about each other. Self-care is so much more than mere coping skills. Join us as we face some vulnerabilities and fears and walk our unique paths to wellness, together.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/selfcarechallenges]]></link><guid isPermaLink="false">9a9a3562-3f82-448d-8a2d-49eb0d66d4af</guid><itunes:image href="https://artwork.captivate.fm/f3f54ffa-46ff-4af7-8220-10dd3c778ee8/WvamU4rDTiFaiQD-8ZHEjBxX.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 18 Dec 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ce3d394-61f8-4b7e-8689-b6f1c9c723ed/3-3-selfcare-challenges-together-converted.mp3" length="66782707" type="audio/mpeg"/><itunes:duration>55:39</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:season>3</itunes:season><podcast:episode>3</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/960973e3-692b-4311-b913-2020d7cdb509/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/960973e3-692b-4311-b913-2020d7cdb509/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/960973e3-692b-4311-b913-2020d7cdb509/index.html" type="text/html"/></item><item><title>Let&apos;s Self-care Together- part 2</title><itunes:title>Let&apos;s Self-care Together- part 2</itunes:title><description><![CDATA[<p>In this episode we focus on authenticity and compassion for each other and ourselves through facing resilience, acknowledging personal limitations, seeking help, and the impacts of external factors like ADHD and societal expectations. We touch on stories about burnout, dealing with personal traumas, learning about diagnosis of ADHD. We highlight the importance of honesty, acceptance and change in the pursuit of self-care. We agree to offer self-care challenges each other in episode 3 episode.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode we focus on authenticity and compassion for each other and ourselves through facing resilience, acknowledging personal limitations, seeking help, and the impacts of external factors like ADHD and societal expectations. We touch on stories about burnout, dealing with personal traumas, learning about diagnosis of ADHD. We highlight the importance of honesty, acceptance and change in the pursuit of self-care. We agree to offer self-care challenges each other in episode 3 episode.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/3-ben-blakely-1]]></link><guid isPermaLink="false">7dccf9a7-041e-4f5e-ac63-8310ebb476a7</guid><itunes:image href="https://artwork.captivate.fm/ed7390e6-d951-473c-9626-879c0c213138/FXyg_c2RNFtISkdTjhrAmQFs.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 11 Dec 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/09c1709b-55fb-43f9-9b3f-8486f8900b37/3-ben-blakely-1-converted.mp3" length="47330364" type="audio/mpeg"/><itunes:duration>39:27</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:season>3</itunes:season><podcast:episode>2</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a0044a4-7553-4c47-9c67-0c47dfe1b2ee/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a0044a4-7553-4c47-9c67-0c47dfe1b2ee/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a0044a4-7553-4c47-9c67-0c47dfe1b2ee/index.html" type="text/html"/></item><item><title>Let&apos;s Self-care, Together</title><itunes:title>Let&apos;s Self-care, Together</itunes:title><description><![CDATA[<p>We're back! And, to kick off season 3, Let us introduce ourselves to you.  We dive into a discussion about personal traits and their impact on our work, friendship, and journeys with self-care as Professional Helpers and now...Podcast hosts. </p><p>Don't self-care alone! Let us know about your journey!</p><ul><li><a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">@beingthework</a> on patreon</li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></li><li><a href="http://beingthework.com/support" rel="noopener noreferrer" target="_blank">Support</a> us in our mission of building connections between helping professionals and providing quality content.</li></ul><br/><p>Just in case you want them, here are the books we reference. </p><p>Enneagram</p><ul><li><a href="https://www.enneagraminstitute.com/36-type-misidentifications" rel="noopener noreferrer" target="_blank">Enneagram Institute</a> to figure out the difference between 4 and 9. </li><li>The Essential Enneagram- David Daniels &amp; Virginia Price</li><li>The Road Back to You- Ian Cron &amp; Suzanne Stabile</li></ul><br/><p>Mindfulness resource- <a href="https://www.wakingup.com/" rel="noopener noreferrer" target="_blank">Waking Up app</a></p><p>And...As Always remember, we aren't your helpers. What you hear and read is solely our opinion. Please seek your own professional help if you need it.</p>]]></description><content:encoded><![CDATA[<p>We're back! And, to kick off season 3, Let us introduce ourselves to you.  We dive into a discussion about personal traits and their impact on our work, friendship, and journeys with self-care as Professional Helpers and now...Podcast hosts. </p><p>Don't self-care alone! Let us know about your journey!</p><ul><li><a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">@beingthework</a> on patreon</li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></li><li><a href="http://beingthework.com/support" rel="noopener noreferrer" target="_blank">Support</a> us in our mission of building connections between helping professionals and providing quality content.</li></ul><br/><p>Just in case you want them, here are the books we reference. </p><p>Enneagram</p><ul><li><a href="https://www.enneagraminstitute.com/36-type-misidentifications" rel="noopener noreferrer" target="_blank">Enneagram Institute</a> to figure out the difference between 4 and 9. </li><li>The Essential Enneagram- David Daniels &amp; Virginia Price</li><li>The Road Back to You- Ian Cron &amp; Suzanne Stabile</li></ul><br/><p>Mindfulness resource- <a href="https://www.wakingup.com/" rel="noopener noreferrer" target="_blank">Waking Up app</a></p><p>And...As Always remember, we aren't your helpers. What you hear and read is solely our opinion. Please seek your own professional help if you need it.</p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/selfcaretogether]]></link><guid isPermaLink="false">21a5a3a3-99ac-4bb0-9ae9-da0633d49142</guid><itunes:image href="https://artwork.captivate.fm/fc417ac8-1829-4a7b-af8f-338b817c4eb8/Iv93YFKTUiaw2HHRkb3J2piO.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 04 Dec 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a1a348a-c8c2-4e7f-bb89-bf247284cf20/3-ben-blakely-1-converted.mp3" length="47186169" type="audio/mpeg"/><itunes:duration>39:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:season>3</itunes:season><podcast:episode>1</podcast:episode><podcast:season>3</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/7128c3b5-1b8e-4a7e-a491-dfd2284da7b9/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7128c3b5-1b8e-4a7e-a491-dfd2284da7b9/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7128c3b5-1b8e-4a7e-a491-dfd2284da7b9/index.html" type="text/html"/></item><item><title>Money, Our Work, and Our Wellbeing</title><itunes:title>Money, Our Work, and Our Wellbeing</itunes:title><description><![CDATA[<p><a href="http://beingthework.com/support" rel="noopener noreferrer" target="_blank">Support</a> us in our mission of building connections between helping professionals and providing quality content.</p><p>Our last episode of Season 2! This season we delved into the lives and work of fellow helpers, why they chose this work, why they've stayed, and what they might need to keep going.</p><p>In this episode Blakely and Ben venture into how money influences our wellbeing, our relationships with the systems that control and manage the money. </p><p>We'll be back in September for Season 3.</p><p>If you'd like to share your story with us or be on the podcast, we'd love to hear from you! Email us at: Beingthework@gmail.com</p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Help us reach more helpers. Leave us a review on Apple Podcasts and tell us what you've enjoyed!</a></p>]]></description><content:encoded><![CDATA[<p><a href="http://beingthework.com/support" rel="noopener noreferrer" target="_blank">Support</a> us in our mission of building connections between helping professionals and providing quality content.</p><p>Our last episode of Season 2! This season we delved into the lives and work of fellow helpers, why they chose this work, why they've stayed, and what they might need to keep going.</p><p>In this episode Blakely and Ben venture into how money influences our wellbeing, our relationships with the systems that control and manage the money. </p><p>We'll be back in September for Season 3.</p><p>If you'd like to share your story with us or be on the podcast, we'd love to hear from you! Email us at: Beingthework@gmail.com</p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Help us reach more helpers. Leave us a review on Apple Podcasts and tell us what you've enjoyed!</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/money-and-wellbeing]]></link><guid isPermaLink="false">278b4814-5883-4a5c-828a-91a1f6c16915</guid><itunes:image href="https://artwork.captivate.fm/2bd004dc-5cec-4c62-b20f-a4a4c6545e82/tqg7qtdOHYU1KdRVu3HL66JT.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 10 Jul 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2680c800-bd88-4593-91d2-3115bfd55517/original-converted.mp3" length="47507474" type="audio/mpeg"/><itunes:duration>49:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><podcast:episode>6</podcast:episode><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/1683eefb-262a-4f27-8de3-1bf3854e6c32/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1683eefb-262a-4f27-8de3-1bf3854e6c32/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/1683eefb-262a-4f27-8de3-1bf3854e6c32/index.html" type="text/html"/></item><item><title>Bonus Interview with Danielle R</title><itunes:title>Bonus Interview with Danielle R</itunes:title><description><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>Today Ben talks with an old friend, Danielle, who is a Clinical Professional Counselor. We get to know Danielle through her <a href="https://www.gallup.com/cliftonstrengths/en/253715/34-cliftonstrengths-themes.aspx" rel="noopener noreferrer" target="_blank">Strengths Finder</a>, <a href="https://drdaviddaniels.com/books/" rel="noopener noreferrer" target="_blank">Enneagram</a>, by ironing out an old conflict with Ben, having heartfelt conversations about personal and professional struggles, and what she needs for wellness.</p><p><strong>Episode timestamps:</strong></p><ul><li>2:28- Strengths Finder and Ennegram</li><li>6:52- Helpers in Media</li><li>8:59- Resolution of an old conflict </li><li>18:37- What Brought Her </li><li>43:21-What Keeps Her</li><li>50:51- What She Needs to Stay in the Work</li></ul><br/><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p>DM us on instagram <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p>]]></description><content:encoded><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>Today Ben talks with an old friend, Danielle, who is a Clinical Professional Counselor. We get to know Danielle through her <a href="https://www.gallup.com/cliftonstrengths/en/253715/34-cliftonstrengths-themes.aspx" rel="noopener noreferrer" target="_blank">Strengths Finder</a>, <a href="https://drdaviddaniels.com/books/" rel="noopener noreferrer" target="_blank">Enneagram</a>, by ironing out an old conflict with Ben, having heartfelt conversations about personal and professional struggles, and what she needs for wellness.</p><p><strong>Episode timestamps:</strong></p><ul><li>2:28- Strengths Finder and Ennegram</li><li>6:52- Helpers in Media</li><li>8:59- Resolution of an old conflict </li><li>18:37- What Brought Her </li><li>43:21-What Keeps Her</li><li>50:51- What She Needs to Stay in the Work</li></ul><br/><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p>DM us on instagram <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/interview-with-danielle]]></link><guid isPermaLink="false">3ae26c3a-5276-4dcb-b532-a607e2722e37</guid><itunes:image href="https://artwork.captivate.fm/e9b9386c-e763-488d-85cc-cd851efad269/lquVGVDdDfDx0JNiBcJMKXgg.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 03 Jul 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/69073388-dd77-4e75-9849-7c72bbdf1f9b/Interview-with-Danielle-converted.mp3" length="68391776" type="audio/mpeg"/><itunes:duration>01:11:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/e84c7afb-6d4a-4d60-89b5-678ebd839e0d/index.html" type="text/html"/></item><item><title>Self-Care: A Habit or a Ritual?</title><itunes:title>Self-Care: A Habit or a Ritual?</itunes:title><description><![CDATA[<p><a href="https://my.captivate.fm/dashboard/podcast/f3a00fa4-a514-4774-84f4-eddfc59e0596/episode/Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p> In this episode, Blakely presents the definition&nbsp;of <strong><em><u>ritual</u></em></strong> and the idea that it’s is what is missing from her own self-care. Ben pushes back on Blakely's definition.  Blakely, like many of us, feels bored and tied down by trying to stick to a routine, making self-care feel like an obligation. </p><p>How do you do with self-care habits? Share your experience  with us! </p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Email us at: </a><a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">DM us on instagram </a><a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p><p>Helpful Links:</p><ul><li><a href="https://game.estherperel.com/" rel="noopener noreferrer" target="_blank">Esther Perel Game</a></li><li><a href="https://powerofritual.org/" rel="noopener noreferrer" target="_blank">Power of Ritual Book </a></li><li><a href="https://www.wakingup.com/" rel="noopener noreferrer" target="_blank">Waking Up Meditation App</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p><a href="https://my.captivate.fm/dashboard/podcast/f3a00fa4-a514-4774-84f4-eddfc59e0596/episode/Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p> In this episode, Blakely presents the definition&nbsp;of <strong><em><u>ritual</u></em></strong> and the idea that it’s is what is missing from her own self-care. Ben pushes back on Blakely's definition.  Blakely, like many of us, feels bored and tied down by trying to stick to a routine, making self-care feel like an obligation. </p><p>How do you do with self-care habits? Share your experience  with us! </p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Email us at: </a><a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">DM us on instagram </a><a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p><p>Helpful Links:</p><ul><li><a href="https://game.estherperel.com/" rel="noopener noreferrer" target="_blank">Esther Perel Game</a></li><li><a href="https://powerofritual.org/" rel="noopener noreferrer" target="_blank">Power of Ritual Book </a></li><li><a href="https://www.wakingup.com/" rel="noopener noreferrer" target="_blank">Waking Up Meditation App</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/ritualsinselfcare]]></link><guid isPermaLink="false">3641b437-6c53-4394-b090-776fd4eeb8f3</guid><itunes:image href="https://artwork.captivate.fm/e1bafe5c-1434-446c-8b54-80ff8ad868dc/Y-Azdq7S8XnjH5LgAW5Y9bxQ.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 19 Jun 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c3b02f3-57b4-466c-9dcb-1b591da41990/2-24-23-Ritual-and-Self-care-converted.mp3" length="139074106" type="audio/mpeg"/><itunes:duration>57:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><podcast:episode>5</podcast:episode><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>BTW Bonus Episode Interview with Annas B.</title><itunes:title>BTW Bonus Episode Interview with Annas B.</itunes:title><description><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>We’re super excited to have Ben's old supervisor, Annas on BTW this week.  We met her to record at the university where she was teaching. Annas shares about her journey to the Helping Field, what she been through while in the work and what she's learned about herself along the way.</p><p>She's got some great quotes throughout this episode- "practice makes permanent" and my favorite "If you don't feel it, it won't come out of your horn".</p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p>DM us on instagram <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p>]]></description><content:encoded><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>We’re super excited to have Ben's old supervisor, Annas on BTW this week.  We met her to record at the university where she was teaching. Annas shares about her journey to the Helping Field, what she been through while in the work and what she's learned about herself along the way.</p><p>She's got some great quotes throughout this episode- "practice makes permanent" and my favorite "If you don't feel it, it won't come out of your horn".</p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p>DM us on instagram <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/btw-bonus-episode-interview-with-annas]]></link><guid isPermaLink="false">27997e0f-f963-4596-acea-d9739b9e3c12</guid><itunes:image href="https://artwork.captivate.fm/ed7390e6-d951-473c-9626-879c0c213138/FXyg_c2RNFtISkdTjhrAmQFs.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 12 Jun 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/15da5752-9ded-41e9-81e8-591263e16608/3-30-23-Annas-Interview-converted.mp3" length="148082172" type="audio/mpeg"/><itunes:duration>01:01:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>I was an Ass: Competition and Disconnection</title><itunes:title>I was an Ass: Competition and Disconnection</itunes:title><description><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>In this episode, Ben talks with Sarah about competition and disconnection with other helpers. He shares his own history on how he used to strive to be the "best counselor ever" and how the culture at work supported and even encouraged this competition. </p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>DM or Leave us a Voice message: <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p>]]></description><content:encoded><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>In this episode, Ben talks with Sarah about competition and disconnection with other helpers. He shares his own history on how he used to strive to be the "best counselor ever" and how the culture at work supported and even encouraged this competition. </p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>DM or Leave us a Voice message: <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/competition]]></link><guid isPermaLink="false">613f025e-3997-45a8-b79f-a15faefe8805</guid><itunes:image href="https://artwork.captivate.fm/1eb6ccf2-0599-4c56-99e1-9090e1f7dc2d/cqXkwVBFXnLpe69Y9d0IxBsM.jpeg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 05 Jun 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/846df6fe-cb77-408f-82ec-34c0d352cae5/2-17-23-Competition-converted.mp3" length="120229372" type="audio/mpeg"/><itunes:duration>50:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><podcast:episode>4</podcast:episode><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>BTW: Interview with Allison H.</title><itunes:title>BTW: Interview with Allison H.</itunes:title><description><![CDATA[<p>In this episode, Ben interviews Allison. He and Allison had only heard about each other through the social work grapevine until this interview.  Allison shares her personal journey to social work, the  stressors she faced, the physical toll it took on her mind and body, and how the personal choices she made for her wellness, her health, and to be true to herself. </p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p>In this episode, Ben interviews Allison. He and Allison had only heard about each other through the social work grapevine until this interview.  Allison shares her personal journey to social work, the  stressors she faced, the physical toll it took on her mind and body, and how the personal choices she made for her wellness, her health, and to be true to herself. </p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/interview-with-allison-h]]></link><guid isPermaLink="false">e7d484d3-b153-4497-b92e-5df0609f7fd7</guid><itunes:image href="https://artwork.captivate.fm/1ad358c7-1ddf-4f71-9452-888981a2803a/SnHWptAnmbUpoxh6ucZaEseG.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 22 May 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/2a822e9c-ee2c-45b9-a699-7dfc50ea6ac7/Interview-with-Allison-H-converted.mp3" length="159093306" type="audio/mpeg"/><itunes:duration>01:06:17</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>There&apos;s a Difference: Empathy vs. Compassion</title><itunes:title>There&apos;s a Difference: Empathy vs. Compassion</itunes:title><description><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>In this episode we welcome Sarah. She’s a new addition to our team! Blakely and Ben are balloons and Sarah is a string…every balloon needs a good string to be attached 😊.  Welcome, Sarah! </p><p>What’s the difference between Empathy vs. Compassion?</p><p>Ben explores what’s he’s learned and his experienced to dissect the differences between empathy and compassion. He also explores the possible implications of the distinctions on his experience of Secondary Traumatic Stress and Burnout  </p><p>Has he found a key to protecting himself from fatigue and strain?</p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>DM or Leave us a Voice message: <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p>Helpful links:</p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-weekend-university/id1233173966" rel="noopener noreferrer" target="_blank">The Weekend University- Compassion Fatigue &amp; Burnout: What Works with  Françoise Mathieu</a></li><li><a href="https://www.gallup.com/cliftonstrengths/en/252236/empathy-theme.aspx" rel="noopener noreferrer" target="_blank">Empathy traits</a></li><li><a href="https://link.springer.com/article/10.1007/s41542-019-00045-1" rel="noopener noreferrer" target="_blank">Empathy Stress- Rauvola et al (2019)</a></li><li>Compassion: <a href="https://pemachodronfoundation.org/product/the-places-that-scare-you/" rel="noopener noreferrer" target="_blank">The Places That Scare You - Pema Chodron</a></li></ul><br/>]]></description><content:encoded><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank"><strong>Support</strong></a><strong> </strong>us toward our mission of building connections between helping professionals and providing quality content. We’ll give you a shout out on a future episode!</p><p>In this episode we welcome Sarah. She’s a new addition to our team! Blakely and Ben are balloons and Sarah is a string…every balloon needs a good string to be attached 😊.  Welcome, Sarah! </p><p>What’s the difference between Empathy vs. Compassion?</p><p>Ben explores what’s he’s learned and his experienced to dissect the differences between empathy and compassion. He also explores the possible implications of the distinctions on his experience of Secondary Traumatic Stress and Burnout  </p><p>Has he found a key to protecting himself from fatigue and strain?</p><p>We'd love to hear from you! </p><p><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts!</a></p><p>DM or Leave us a Voice message: <a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank">@beingthework </a></p><p>Email us at: <a href="mailto:Beingthework@gmail.com" rel="noopener noreferrer" target="_blank">Beingthework@gmail.com</a></p><p>Helpful links:</p><ul><li><a href="https://podcasts.apple.com/us/podcast/the-weekend-university/id1233173966" rel="noopener noreferrer" target="_blank">The Weekend University- Compassion Fatigue &amp; Burnout: What Works with  Françoise Mathieu</a></li><li><a href="https://www.gallup.com/cliftonstrengths/en/252236/empathy-theme.aspx" rel="noopener noreferrer" target="_blank">Empathy traits</a></li><li><a href="https://link.springer.com/article/10.1007/s41542-019-00045-1" rel="noopener noreferrer" target="_blank">Empathy Stress- Rauvola et al (2019)</a></li><li>Compassion: <a href="https://pemachodronfoundation.org/product/the-places-that-scare-you/" rel="noopener noreferrer" target="_blank">The Places That Scare You - Pema Chodron</a></li></ul><br/>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/empathy-vs-compassion]]></link><guid isPermaLink="false">44ba11cb-a37e-42d7-ac3f-3cf736b0a857</guid><itunes:image href="https://artwork.captivate.fm/6ff5d71a-c693-4ce7-9e3e-2cc6b353cb6c/wV_vFhL920PCgMgedQ53r1B0.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 15 May 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/f20710a6-053f-4210-9c64-e18fba765f2f/2-3-21-compassion-vs-empathy-converted.mp3" length="105338531" type="audio/mpeg"/><itunes:duration>43:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><podcast:episode>3</podcast:episode><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>BTW: Interview with Felicity C.</title><itunes:title>BTW: Interview with Felicity C.</itunes:title><description><![CDATA[<p>In this episode, Ben and Blakely talk with Felicity who they met at a conference presentation they gave on Empathy-Stress and Identity. She quickly became a friend with her honesty and humanity. This conversation is open, inspiring and thoughtful. Felicity shares deeply personal stories of her journey to social work, her ideas on self-care and sustaining a career.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, Ben and Blakely talk with Felicity who they met at a conference presentation they gave on Empathy-Stress and Identity. She quickly became a friend with her honesty and humanity. This conversation is open, inspiring and thoughtful. Felicity shares deeply personal stories of her journey to social work, her ideas on self-care and sustaining a career.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/interviewwithfelicity]]></link><guid isPermaLink="false">96a4d701-f8f2-4a24-8558-74c07f179c12</guid><itunes:image href="https://artwork.captivate.fm/0a48580d-d793-426e-b94a-0396d2a0e84e/tkNYaakXgCdU_aQ4I9_5MFwn.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 01 May 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b28023a2-e84e-4cd2-a9e3-d2ad75b9b41d/Interview-with-Felicity-C-converted.mp3" length="170392833" type="audio/mpeg"/><itunes:duration>01:11:00</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>Is Your Self-Care Even Working? Compassion Stress and Taking Things Personally</title><itunes:title>Is Your Self-Care Even Working? Compassion Stress and Taking Things Personally</itunes:title><description><![CDATA[<p>In this episode Ben and Blakely take on self-care. What makes it work? What gets in the way? Is it the <s>Self-Help</s> sorry "Self-Care" industry? It’s it us? Our relationships? Are we too busy, getting too distracted?</p><p>Blakely embraces her desire to just be honest and say the "fucked up shit" that's on her mind. She explores her thoughts that we can’t be prescribed self-care practices that will “work”.&nbsp; We need to be aware of what works for us and use these practices intentionally.</p><p>Ben explores self-consciousness, perfectionism, compassion for society through his process of deconstruction, and his hope that we can uplift each other as fellow helpers.</p><p>Helpful links:</p><ul><li><a href="https://pubmed.ncbi.nlm.nih.gov/12412153/" rel="noopener noreferrer" target="_blank">Charles Figley Compassion Fatigue Article</a></li></ul><br/><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>In this episode Ben and Blakely take on self-care. What makes it work? What gets in the way? Is it the <s>Self-Help</s> sorry "Self-Care" industry? It’s it us? Our relationships? Are we too busy, getting too distracted?</p><p>Blakely embraces her desire to just be honest and say the "fucked up shit" that's on her mind. She explores her thoughts that we can’t be prescribed self-care practices that will “work”.&nbsp; We need to be aware of what works for us and use these practices intentionally.</p><p>Ben explores self-consciousness, perfectionism, compassion for society through his process of deconstruction, and his hope that we can uplift each other as fellow helpers.</p><p>Helpful links:</p><ul><li><a href="https://pubmed.ncbi.nlm.nih.gov/12412153/" rel="noopener noreferrer" target="_blank">Charles Figley Compassion Fatigue Article</a></li></ul><br/><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/what-makes-self-care-work-compassion-stress-and-taking-things-personally]]></link><guid isPermaLink="false">a6acc6c1-f686-4745-92ad-53811c24fc71</guid><itunes:image href="https://artwork.captivate.fm/597aa8ec-a6d8-4736-b15b-2db12b65fa1b/Y62DDot2wSTTM2Znimf4AYkE.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 24 Apr 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/cb68e33c-6260-44da-95b1-98ca300a600c/6-2022-Taking-it-personal-What-makes-selfcare-work-converted.mp3" length="117545029" type="audio/mpeg"/><itunes:duration>48:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>Can You Avoid Losing Yourself as a Helper?</title><itunes:title>Can You Avoid Losing Yourself as a Helper?</itunes:title><description><![CDATA[<p>In this episode we answer the question: Will the stress and demands of helping roles will inevitably lead to losing ourselves in fatigue and burnout?              </p><p>We walk through our experiences, what we've tried to avoid losing ourselves, and talk about an abundant resource we rarely use as professionals. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>In this episode we answer the question: Will the stress and demands of helping roles will inevitably lead to losing ourselves in fatigue and burnout?              </p><p>We walk through our experiences, what we've tried to avoid losing ourselves, and talk about an abundant resource we rarely use as professionals. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/avoidlosingyourself]]></link><guid isPermaLink="false">bee094b2-4192-4d02-9ea4-6b69af7079ad</guid><itunes:image href="https://artwork.captivate.fm/a418fdfa-41c7-4c48-a610-30613bdbe89f/sCdjBsaEYIOQF3f67Bctlvvo.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 03 Apr 2023 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ddf64056-5c42-4d1f-a9cb-096be41f9871/2-10-23-How-do-you-avoid-losing-yourself-in-the-profession-conv.mp3" length="122334841" type="audio/mpeg"/><itunes:duration>50:58</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>Being the Work Trailer</title><itunes:title>Being the Work Trailer</itunes:title><description><![CDATA[<p><em>"Those of us that work in human services and even medical fields, face immense amount of joy and pain while caring  for others and, often, failing to care for ourselves. But, Self-care has become an annoying message of 'don't be unethical'...'if you're stressed out it's your fault, you need to take care of it' ...That's Bull-Shit. Why are we expected to just do it by ourself?" </em></p><p>...</p><p>Blakely and Ben know what it's like to have a lot of pride in caring for of others <em><u>and</u>  </em>what it's like to feel alone and overwhelmed in their positions in social work and professional counseling. </p><p>No one should face that alone.  Hang out them in exploring how helping professionals can support one another in taking care of themselves and each other. </p><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p><em>"Those of us that work in human services and even medical fields, face immense amount of joy and pain while caring  for others and, often, failing to care for ourselves. But, Self-care has become an annoying message of 'don't be unethical'...'if you're stressed out it's your fault, you need to take care of it' ...That's Bull-Shit. Why are we expected to just do it by ourself?" </em></p><p>...</p><p>Blakely and Ben know what it's like to have a lot of pride in caring for of others <em><u>and</u>  </em>what it's like to feel alone and overwhelmed in their positions in social work and professional counseling. </p><p>No one should face that alone.  Hang out them in exploring how helping professionals can support one another in taking care of themselves and each other. </p><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/trailer]]></link><guid isPermaLink="false">2223de59-c6d8-4249-a223-e0236089380b</guid><itunes:image href="https://artwork.captivate.fm/aa5067cb-0dc7-4a37-802d-969b1338698e/hsF2R6LmHMXr6yP8vSA3NIEx.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Tue, 14 Mar 2023 13:45:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/e287ca11-389e-41cf-a081-0048b1e073bb/2-22-23-Trailer-update-converted.mp3" length="4163151" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:season>2</itunes:season><podcast:season>2</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>What are Your Thoughts on Imposter Syndrome?</title><itunes:title>What are Your Thoughts on Imposter Syndrome?</itunes:title><description><![CDATA[<p>Hey helpers! This week we're taking umbrage with the concept of "Imposter Syndrome," sharing some readings and intersectional ideas we hope you'll consider in reclaiming some healthy self doubt AND questioning the environmental and relational elements perpetuating your sense of not belonging. It's time to get inclusive out here y'all, tune in, we're so glad you're here.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p><p>Readings and Resources:</p><p>Dan Siegel's book - The Mindful Therapist: https://www.goodreads.com/en/book/show/7529269-the-mindful-therapist </p><p>Ruchika Tulshyan &amp; Jodi-Ann Burey HBR Articles:  </p><ul><li>"Stop Telling Women They Have Imposter Syndrome" https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome&nbsp;</li><li>"End Imposter Syndrome in Your Workplace"  https://hbr.org/2021/07/end-imposter-syndrome-in-your-workplace</li></ul><br/><p>Feenstra, S., Begeny, C. T., Ryan, M. K., Rink, F. A., Stoker, J. I., &amp; Jordan, J. (2020). Contextualizing the Impostor “Syndrome.” <em>Frontiers in Psychology</em>, <em>11</em>, 3206.<a href="https://doi.org/10.3389/fpsyg.2020.575024" rel="noopener noreferrer" target="_blank"> https://doi.org/10.3389/fpsyg.2020.575024</a></p><p>Herman, J. L. (1997). <em>Trauma and recovery: The aftermath of violence ; from domestic abuse to political terror</em> (Kindle Edition.). Basic Books.<a href="https://read.amazon.com/?asin=B00X2ZW918&amp;language=en-US" rel="noopener noreferrer" target="_blank"> https://read.amazon.com/?asin=B00X2ZW918&amp;language=en-U</a></p><p>Langford, J., &amp; Clance, P. R. (n.d.). <em>THE IMPOSTOR PHENOMENON: RECENT RESEARCH FINDINGS REGARDING DYNAMICS, PERSONALITY AND FAMILY PATTERNS AND THEIR IMPLICATIONS FOR TREATMENT</em>. 7.</p><p>McNally, J. (2019, July 9). The Pretend Professional. <em>Counseling Today</em>, <em>62</em>(1), 44–47.</p><p><em>Validation of the Clance Imposter Phenomenon Scale.: EBSCOhost</em>. (n.d.). Retrieved November 8, 2021, from<a href="https://web-p-ebscohost-com.er.lib.k-state.edu/ehost/pdfviewer/pdfviewer?vid=1&amp;sid=bcbd0e24-f4da-46ca-85b4-34fac9cd064d%40redis" rel="noopener noreferrer" target="_blank"> https://web-p-ebscohost-com.er.lib.k-state.edu/ehost/pdfviewer/pdfviewer?vid=1&amp;sid=bcbd0e24-f4da-46ca-85b4-34fac9cd064d%40redis</a></p><p><em>The Moth | Stories | What Can’t Be...]]></description><content:encoded><![CDATA[<p>Hey helpers! This week we're taking umbrage with the concept of "Imposter Syndrome," sharing some readings and intersectional ideas we hope you'll consider in reclaiming some healthy self doubt AND questioning the environmental and relational elements perpetuating your sense of not belonging. It's time to get inclusive out here y'all, tune in, we're so glad you're here.</p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p><p>Readings and Resources:</p><p>Dan Siegel's book - The Mindful Therapist: https://www.goodreads.com/en/book/show/7529269-the-mindful-therapist </p><p>Ruchika Tulshyan &amp; Jodi-Ann Burey HBR Articles:  </p><ul><li>"Stop Telling Women They Have Imposter Syndrome" https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome&nbsp;</li><li>"End Imposter Syndrome in Your Workplace"  https://hbr.org/2021/07/end-imposter-syndrome-in-your-workplace</li></ul><br/><p>Feenstra, S., Begeny, C. T., Ryan, M. K., Rink, F. A., Stoker, J. I., &amp; Jordan, J. (2020). Contextualizing the Impostor “Syndrome.” <em>Frontiers in Psychology</em>, <em>11</em>, 3206.<a href="https://doi.org/10.3389/fpsyg.2020.575024" rel="noopener noreferrer" target="_blank"> https://doi.org/10.3389/fpsyg.2020.575024</a></p><p>Herman, J. L. (1997). <em>Trauma and recovery: The aftermath of violence ; from domestic abuse to political terror</em> (Kindle Edition.). Basic Books.<a href="https://read.amazon.com/?asin=B00X2ZW918&amp;language=en-US" rel="noopener noreferrer" target="_blank"> https://read.amazon.com/?asin=B00X2ZW918&amp;language=en-U</a></p><p>Langford, J., &amp; Clance, P. R. (n.d.). <em>THE IMPOSTOR PHENOMENON: RECENT RESEARCH FINDINGS REGARDING DYNAMICS, PERSONALITY AND FAMILY PATTERNS AND THEIR IMPLICATIONS FOR TREATMENT</em>. 7.</p><p>McNally, J. (2019, July 9). The Pretend Professional. <em>Counseling Today</em>, <em>62</em>(1), 44–47.</p><p><em>Validation of the Clance Imposter Phenomenon Scale.: EBSCOhost</em>. (n.d.). Retrieved November 8, 2021, from<a href="https://web-p-ebscohost-com.er.lib.k-state.edu/ehost/pdfviewer/pdfviewer?vid=1&amp;sid=bcbd0e24-f4da-46ca-85b4-34fac9cd064d%40redis" rel="noopener noreferrer" target="_blank"> https://web-p-ebscohost-com.er.lib.k-state.edu/ehost/pdfviewer/pdfviewer?vid=1&amp;sid=bcbd0e24-f4da-46ca-85b4-34fac9cd064d%40redis</a></p><p><em>The Moth | Stories | What Can’t Be Fixed</em>. (n.d.). Retrieved November 8, 2021, from<a href="https://themoth.org/stories/what-cant-be-fixed" rel="noopener noreferrer" target="_blank"> https://themoth.org/stories/what-cant-be-fixed</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/imposter-syndrome]]></link><guid isPermaLink="false">b7c09e08-412e-4b43-b5da-9ea169cab6f7</guid><itunes:image href="https://artwork.captivate.fm/ed7390e6-d951-473c-9626-879c0c213138/FXyg_c2RNFtISkdTjhrAmQFs.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 15 Nov 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/87c75854-7051-46c6-82be-233c219bdc1e/107-f-what-are-your-thoughts-on-imposter-syndrome.mp3" length="37633752" type="audio/mpeg"/><itunes:duration>54:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>How Does Containing so Many Secrets Impact You?</title><itunes:title>How Does Containing so Many Secrets Impact You?</itunes:title><description><![CDATA[<p>This week Ben and Blakely are closely examining the impact of our roles as secret-keepers. One of the sacred foundations of our practice, and the public concept of us, is as locked vaults of human secrets. This containing impacts us, alters our perspective of humanity, and perpetuates some of our loneliness. We can admit we like being 'in on' human secrets, though stashing them all away can be wearying. Tune in, we're so glad you're here. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>This week Ben and Blakely are closely examining the impact of our roles as secret-keepers. One of the sacred foundations of our practice, and the public concept of us, is as locked vaults of human secrets. This containing impacts us, alters our perspective of humanity, and perpetuates some of our loneliness. We can admit we like being 'in on' human secrets, though stashing them all away can be wearying. Tune in, we're so glad you're here. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/secret-keeping]]></link><guid isPermaLink="false">58643667-3c7d-4673-9846-59cebe6e8a1e</guid><itunes:image href="https://artwork.captivate.fm/1f65ff11-0638-4315-ae2b-65263ad7a097/PusdHsVt8fnTXuTB0Tj1QUKk.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 08 Nov 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b08549f9-a9c6-4173-ab19-4519b06831f5/106-f-how-does-containing-so-many-secrets-impact-you.mp3" length="45314429" type="audio/mpeg"/><itunes:duration>01:03:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>What is Your Experience With Burnout?</title><itunes:title>What is Your Experience With Burnout?</itunes:title><description><![CDATA[<p>Hey Helpers! Okay, fine, let's get serious about this looming cloud of *burnout.* Burnout is a beast lurking in the shadows of the helper's life. Culturally many of us are burned out before we even step into the office, then we endure the work there too. Often, the way we define and address the concept of burnout is already working against us. Tune in while we break it down and explore some ideas of what intersects with the helper's burnout cycle, and what might help us break out of it. We're so glad you're here. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Hey Helpers! Okay, fine, let's get serious about this looming cloud of *burnout.* Burnout is a beast lurking in the shadows of the helper's life. Culturally many of us are burned out before we even step into the office, then we endure the work there too. Often, the way we define and address the concept of burnout is already working against us. Tune in while we break it down and explore some ideas of what intersects with the helper's burnout cycle, and what might help us break out of it. We're so glad you're here. </p><p>Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/burnout]]></link><guid isPermaLink="false">697e6616-830e-4680-83ed-814477917418</guid><itunes:image href="https://artwork.captivate.fm/3fce80e8-d05f-4599-9f21-9720fd296d8a/JoC9w_crMhoPU9oHYAsF_OKO.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 01 Nov 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/ba4575db-22e7-4ed1-a117-29ed6257c7b0/105-f-what-s-your-experience-with-burnout.mp3" length="38155308" type="audio/mpeg"/><itunes:duration>54:31</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>How Do You Know It&apos;s Time to Go to Therapy for Yourself?</title><itunes:title>How Do You Know It&apos;s Time to Go to Therapy for Yourself?</itunes:title><description><![CDATA[<p>Welcome back! This week it's time to get real about help for the helpers. It's essential we have our turn to access support, intervention, wellness - the work. It's also sometimes difficult to surmount an array of barriers deterring us from our own turn on the couch. Healthcare costs, stigma, and other tricky waters must be forged to get our needs met. So let's take a look at what it takes to do and be the work as the client. We're so glad you're here. </p><p>A few FYIs: </p><p>-we swear sometimes; this is an uncensored show full of our personal opinions.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Welcome back! This week it's time to get real about help for the helpers. It's essential we have our turn to access support, intervention, wellness - the work. It's also sometimes difficult to surmount an array of barriers deterring us from our own turn on the couch. Healthcare costs, stigma, and other tricky waters must be forged to get our needs met. So let's take a look at what it takes to do and be the work as the client. We're so glad you're here. </p><p>A few FYIs: </p><p>-we swear sometimes; this is an uncensored show full of our personal opinions.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/go-to-therapy]]></link><guid isPermaLink="false">e53ad7a4-f858-4444-9772-3b754ecfc9ed</guid><itunes:image href="https://artwork.captivate.fm/6c139754-1215-4b7a-9ba7-dffae188ae79/ZrSYBnDJwqeTEraodmxrwFW2.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 25 Oct 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/d204ddea-c7fc-4396-9be8-1226f59d6c7a/104-f-mastered-leveled-how-do-you-know-its-time-to-go-to-therapy.mp3" length="31190878" type="audio/mpeg"/><itunes:duration>52:29</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>What Does &apos;Being the Work&apos; Mean to You?</title><itunes:title>What Does &apos;Being the Work&apos; Mean to You?</itunes:title><description><![CDATA[<p>Hey Helpers, welcome back. We're so glad you're here to join us in exploring the balance of the DOING and the BEING in our work and our lives. Embodying an authentic version of ourselves while managing the workload of therapy and other types of helping can be incredibly challenging. Dive into the dialectic with us; it's messy but worth it. </p><p>A few FYIs: </p><p>-we swear sometimes; this is an uncensored show full of our personal opinions.</p><p>We mention and are influenced by some wise women on this topic <a href="https://brenebrown.com/" rel="noopener noreferrer" target="_blank">Brene Brown</a> and <a href="https://pemachodronfoundation.org/" rel="noopener noreferrer" target="_blank">Pema Chodron</a>. Check them out here.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><br></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Hey Helpers, welcome back. We're so glad you're here to join us in exploring the balance of the DOING and the BEING in our work and our lives. Embodying an authentic version of ourselves while managing the workload of therapy and other types of helping can be incredibly challenging. Dive into the dialectic with us; it's messy but worth it. </p><p>A few FYIs: </p><p>-we swear sometimes; this is an uncensored show full of our personal opinions.</p><p>We mention and are influenced by some wise women on this topic <a href="https://brenebrown.com/" rel="noopener noreferrer" target="_blank">Brene Brown</a> and <a href="https://pemachodronfoundation.org/" rel="noopener noreferrer" target="_blank">Pema Chodron</a>. Check them out here.</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><br></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/what-does-doing-and-being-the-work-mean-to-you]]></link><guid isPermaLink="false">ff051698-9423-4e8b-865c-36f35f9d4338</guid><itunes:image href="https://artwork.captivate.fm/7aeac8a8-150c-454a-a135-5d43e86d774a/0ZvE4vDNNpHeLfqsYTTs83Pu.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 18 Oct 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/9bd1675c-3831-499f-9762-6804b4fa1295/103-f-doing-being-the-work.mp3" length="45896409" type="audio/mpeg"/><itunes:duration>45:57</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>Which Watershed Moments Led You to The Work?</title><itunes:title>Which Watershed Moments Led You to The Work?</itunes:title><description><![CDATA[<p>In our second episode, to continue in exploration of WHY we're here, Ben and Blakely share stories regarding those watershed moments in life which led our path to the helping work. Ben took a 'no' and turned it into a 'hell yes,' while Blakely decided she could do it better than Dr. Phil. Thanks, as always, for tuning in to join us in exploring all the tricky aspects of doing and being the work. </p><p>A few FYIs: </p><p>-we swear sometimes; this is an uncensored show</p><p>-<a href="about:blank" rel="noopener noreferrer" target="_blank">Stephen King</a> writes some damn good books</p><p>-<a href="https://www.goodreads.com/book/show/552058.Researching_Lived_Experience" rel="noopener noreferrer" target="_blank">Further reading</a> on Phenomenology, "Researching Lived Experience" by Van Manen</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><br></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>In our second episode, to continue in exploration of WHY we're here, Ben and Blakely share stories regarding those watershed moments in life which led our path to the helping work. Ben took a 'no' and turned it into a 'hell yes,' while Blakely decided she could do it better than Dr. Phil. Thanks, as always, for tuning in to join us in exploring all the tricky aspects of doing and being the work. </p><p>A few FYIs: </p><p>-we swear sometimes; this is an uncensored show</p><p>-<a href="about:blank" rel="noopener noreferrer" target="_blank">Stephen King</a> writes some damn good books</p><p>-<a href="https://www.goodreads.com/book/show/552058.Researching_Lived_Experience" rel="noopener noreferrer" target="_blank">Further reading</a> on Phenomenology, "Researching Lived Experience" by Van Manen</p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><br></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/which-turning-points-led-you-to-the-work]]></link><guid isPermaLink="false">e3d2bbdf-2c4f-48cf-96c8-2d6a5404d666</guid><itunes:image href="https://artwork.captivate.fm/a48a7066-3411-493c-a4ad-64b6626c4baf/Lk25UaMhrR0oIfdZnlRnml5O.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 11 Oct 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/b80bdda4-654f-4cf9-a513-2d9cd05a55f8/102-f-watershed-turning-points.mp3" length="46686733" type="audio/mpeg"/><itunes:duration>01:06:38</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>What Brought You to &amp; What Keeps You in the Work?</title><itunes:title>What Brought You to &amp; What Keeps You in the Work?</itunes:title><description><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank">Support</a> us in our mission of building connections between helping professionals and providing quality content. </p><p>In our inaugural episode, we figure it's worth digging into our origins and constants - why YOU, why THIS work? Along the path Ben shares spiritual experiences and inherent empathy guiding the evolution of his 'Faith,' while Blakely took her own pathway of persistent Curiosity and early frustrations with injustice in the world.</p><p>A few notes: </p><p>We don't edit our (mostly Blakely's) cursing in this or any episodes. </p><p><a href="https://www.enneagraminstitute.com/ " rel="noopener noreferrer" target="_blank">Enneagram Institute</a></p><p><a href="https://enneagramandcoffee.squarespace.com/" rel="noopener noreferrer" target="_blank">Enneagram &amp; Coffee Podcast</a></p><p><a href="https://www.gallup.com/cliftonstrengths/en/strengthsfinder.aspx" rel="noopener noreferrer" target="_blank">Clifton Strengths</a></p><p>Stay tuned, helpers. We're so glad you're here. </p><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p><a href="Beingthework.com/support" rel="noopener noreferrer" target="_blank">Support</a> us in our mission of building connections between helping professionals and providing quality content. </p><p>In our inaugural episode, we figure it's worth digging into our origins and constants - why YOU, why THIS work? Along the path Ben shares spiritual experiences and inherent empathy guiding the evolution of his 'Faith,' while Blakely took her own pathway of persistent Curiosity and early frustrations with injustice in the world.</p><p>A few notes: </p><p>We don't edit our (mostly Blakely's) cursing in this or any episodes. </p><p><a href="https://www.enneagraminstitute.com/ " rel="noopener noreferrer" target="_blank">Enneagram Institute</a></p><p><a href="https://enneagramandcoffee.squarespace.com/" rel="noopener noreferrer" target="_blank">Enneagram &amp; Coffee Podcast</a></p><p><a href="https://www.gallup.com/cliftonstrengths/en/strengthsfinder.aspx" rel="noopener noreferrer" target="_blank">Clifton Strengths</a></p><p>Stay tuned, helpers. We're so glad you're here. </p><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/what-brought-you-what-keeps-you-in-the-work]]></link><guid isPermaLink="false">9609ce31-90d0-4b7a-95a5-b852b9696e0c</guid><itunes:image href="https://artwork.captivate.fm/aef81fc5-aa37-433d-becc-7ce60d800456/tRrs_rgELx86hvmDjNZ-_Reu.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 04 Oct 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f5624ff-0b65-4188-a170-beb82dd8af62/101-f-what-brought-you-what-sustains-you-in-the-work-9-10-2.mp3" length="102342242" type="audio/mpeg"/><itunes:duration>53:18</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><itunes:author>Ben Wire and Blakely Adams</itunes:author></item><item><title>Being the Work Trailer</title><itunes:title>Being the Work Trailer</itunes:title><description><![CDATA[<p>Hey helpers! Coming fall 2021, two mental health professionals are teaming up for a weekly conversation about what it means to be a human and a helper. The stories of therapists and other helpers are often set aside in order to 'do the work,' but our lives are rich, tragic, exciting, and terrifying too! Join us to dive into the complexities of doing and being the work. </p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><br></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></description><content:encoded><![CDATA[<p>Hey helpers! Coming fall 2021, two mental health professionals are teaming up for a weekly conversation about what it means to be a human and a helper. The stories of therapists and other helpers are often set aside in order to 'do the work,' but our lives are rich, tragic, exciting, and terrifying too! Join us to dive into the complexities of doing and being the work. </p><p>We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by </p><ul><li>Leaving us a <a href="https://beingthework.com/support" rel="noopener noreferrer" target="_blank">Tip</a> </li><li>Join our <a href="https://patreon.com/beingthework" rel="noopener noreferrer" target="_blank">Patreon community</a>: bonus content, support groups, appreciation shout outs on episodes, &amp; a voice in our community development. </li><li><a href="https://podcasts.apple.com/us/podcast/being-the-work/id1589899933" rel="noopener noreferrer" target="_blank">Leave us a review on Apple Podcasts</a></li><li>Email us at: Beingthework@gmail.com</li><li>DM us on instagram<a href="https://www.instagram.com/beingthework/" rel="noopener noreferrer" target="_blank"> @beingthework</a></li><li><br></li></ul><br/><p>And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:&nbsp;</p><p><a href="https://www.nami.org/Home" rel="noopener noreferrer" target="_blank">National Alliance on Mental Illness</a></p><p><a href="https://www.samhsa.gov/" rel="noopener noreferrer" target="_blank">US Substance Use and Mental Health Services Administration</a></p><p><a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer" target="_blank">National Suicide Prevention Lifeline</a></p>]]></content:encoded><link><![CDATA[https://www.beingthework.com/episode/being-the-work-trailer]]></link><guid isPermaLink="false">73439f33-9ad6-41f6-8e8d-2cdf9018df84</guid><itunes:image href="https://artwork.captivate.fm/9d68dc7e-ec57-43e7-95e8-41d8c9edc250/VFCo5uN7rb3910fQEVKyLhJv.jpg"/><dc:creator><![CDATA[Ben Wire and Blakely Adams]]></dc:creator><pubDate>Mon, 30 Aug 2021 00:15:00 -0500</pubDate><enclosure url="https://podcasts.captivate.fm/media/19701fcb-d335-4756-8eac-7fcd205fa7a5/being-the-work-trailer.mp3" length="3287584" type="audio/mpeg"/><itunes:duration>01:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Ben Wire and Blakely Adams</itunes:author></item></channel></rss>