<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/bent-methods/" rel="self" type="application/rss+xml"/><title><![CDATA[Bent Methods]]></title><podcast:guid>361b9868-90f2-5f46-9d4a-8a2890742c15</podcast:guid><lastBuildDate>Fri, 16 Aug 2024 18:30:22 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Your copyright notice here]]></copyright><managingEditor>Bent Methods</managingEditor><itunes:summary><![CDATA[sports lifestyle podcast showcasing relentless efforts & everyday challenges of humans working to create wholesome lives. what are you hell #bent on?]]></itunes:summary><image><url>https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg</url><title>Bent Methods</title><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link></image><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><itunes:owner><itunes:name>Bent Methods</itunes:name></itunes:owner><itunes:author>Bent Methods</itunes:author><description>sports lifestyle podcast showcasing relentless efforts &amp; everyday challenges of humans working to create wholesome lives. what are you hell #bent on?</description><link>https://feeds.captivate.fm/bent-methods/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Bent Methods]]></itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Sports"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/bent-methods/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:funding url="https://bent-methods.captivate.fm/support">Support the show!</podcast:funding><item><title>Episode # 37 - The Power of Presence and Awareness with Corey Deacon</title><itunes:title>Episode # 37 - The Power of Presence and Awareness with Corey Deacon</itunes:title><description><![CDATA[<p>Episode 37 with Corey Deacon</p>]]></description><content:encoded><![CDATA[<p>Episode 37 with Corey Deacon</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">731438b2-1925-4b0b-8f5c-57eff5b07aed</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 16 Aug 2024 12:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1846df65-d14a-4a93-8c9f-a2c7ec9291b9/Episode-37-Corey-Deacon-converted.mp3" length="249773450" type="audio/mpeg"/><itunes:duration>02:28:40</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 36 - Brad Layzell</title><itunes:title>Episode # 36 - Brad Layzell</itunes:title><description><![CDATA[<p>Bent Methods is a sports lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></description><content:encoded><![CDATA[<p>Bent Methods is a sports lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">6ae7fc13-c889-4049-b4e3-f9b2fcbbeb4d</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sun, 25 Feb 2024 20:58:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe708d25-d36c-4422-b4ad-adee0a81635a/36.mp3" length="273891936" type="audio/mpeg"/><itunes:duration>01:54:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 35 - Shawn Maffenbeier</title><itunes:title>Episode # 35 - Shawn Maffenbeier</itunes:title><description><![CDATA[<p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></description><content:encoded><![CDATA[<p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">579410bb-8a7a-48b0-8b6f-f41f73dade6d</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Thu, 01 Feb 2024 23:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/065db08b-c9b6-42e1-bc45-31263c9c0872/episode-35-converted.mp3" length="180392546" type="audio/mpeg"/><itunes:duration>03:07:55</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 34 - Jason Rust</title><itunes:title>Episode # 34 - Jason Rust</itunes:title><description><![CDATA[<p>Owner of Baredown Brand, Jason Rust, is in studio to go over his adventures of starting his companies and building a brand, as well as sharing some memories and fun times as a racer, and what life is like in the rodeo scene.</p>]]></description><content:encoded><![CDATA[<p>Owner of Baredown Brand, Jason Rust, is in studio to go over his adventures of starting his companies and building a brand, as well as sharing some memories and fun times as a racer, and what life is like in the rodeo scene.</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">3153c8ed-13d4-48e1-9ce6-124684ddc096</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Tue, 05 Dec 2023 12:50:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1f51ab7b-df3b-4216-9236-c84b06eaf531/episode-34-raw-edit-converted.mp3" length="114542659" type="audio/mpeg"/><itunes:duration>01:59:19</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 33 - Nathan Simpson &amp; Sam Meghji</title><itunes:title>Episode # 33 - Nathan Simpson &amp; Sam Meghji</itunes:title><description><![CDATA[<p>The house is full in this episode with Sam and Nate brining some laughs, stories of their life and racing adventures, and answers to all of life's/Keylan's questions. </p>]]></description><content:encoded><![CDATA[<p>The house is full in this episode with Sam and Nate brining some laughs, stories of their life and racing adventures, and answers to all of life's/Keylan's questions. </p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">37099e76-9136-43b7-a54e-142b0048220f</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Tue, 28 Nov 2023 00:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fdacdc7a-d4d4-442b-96dc-4828f26b6d23/Episode-33-done-converted.mp3" length="165012902" type="audio/mpeg"/><itunes:duration>02:51:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 32 - Quinn Amyotte</title><itunes:title>Episode # 32 - Quinn Amyotte</itunes:title><description><![CDATA[<p>Tune in to listen as Canadian Pro motocross racer Quinn Amyotte joins the bent crew to talk Vlogs, racing, new team news and more </p>]]></description><content:encoded><![CDATA[<p>Tune in to listen as Canadian Pro motocross racer Quinn Amyotte joins the bent crew to talk Vlogs, racing, new team news and more </p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">126fda90-d0b9-420c-84cd-24e7b1d93d9b</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 13 Nov 2023 15:33:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4a4b97f8-9e99-43b9-ba24-149fc24bccbe/episode-32-converted.mp3" length="109543031" type="audio/mpeg"/><itunes:duration>01:54:06</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 31 - Back in the Opossum Hole</title><itunes:title>Episode # 31 - Back in the Opossum Hole</itunes:title><description><![CDATA[<p>After over a year hiatus the gang is back and talk some MXON, hypothetical life questions and leave a teaser for next years episode.</p>]]></description><content:encoded><![CDATA[<p>After over a year hiatus the gang is back and talk some MXON, hypothetical life questions and leave a teaser for next years episode.</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">d7816178-7713-4eb4-9049-44002bfde786</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sun, 15 Oct 2023 12:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4079d8e9-9384-4f7f-9b6f-460dd0893426/31-converted.mp3" length="154288479" type="audio/mpeg"/><itunes:duration>02:40:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 30  - Spenser Wilton</title><itunes:title>Episode # 30  - Spenser Wilton</itunes:title><description><![CDATA[<p>Spenser Wilton is an Endurocross, Hard Enduro racer, and vlogger. We chat about pursuing your passion, racing lifestyle and much more.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></description><content:encoded><![CDATA[<p>Spenser Wilton is an Endurocross, Hard Enduro racer, and vlogger. We chat about pursuing your passion, racing lifestyle and much more.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">b27f80e4-8f01-4eb3-841b-8dd643fcc43e</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sat, 23 Apr 2022 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/60f02b51-e567-4e42-a49e-f1c3b51a049f/Ep-2030.mp3" length="343237637" type="audio/mpeg"/><itunes:duration>02:23:01</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 29 - It&apos;s a Beautiful Life With Jasiek Folga</title><itunes:title>Episode # 29 - It&apos;s a Beautiful Life With Jasiek Folga</itunes:title><description><![CDATA[<p>*Use code "bent15" to save at iridesupplements.com*</p><p>*Check out our merch at bentmethods.com</p><p>The guys sit down to chat with Jasiek Folga while he continues his rehab in France. We talk about his recovery process, his outlook on life, what's next for him, and much more. If you haven't done so already, check out episode #17, which is our first podcast we did with Jasiek. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></description><content:encoded><![CDATA[<p>*Use code "bent15" to save at iridesupplements.com*</p><p>*Check out our merch at bentmethods.com</p><p>The guys sit down to chat with Jasiek Folga while he continues his rehab in France. We talk about his recovery process, his outlook on life, what's next for him, and much more. If you haven't done so already, check out episode #17, which is our first podcast we did with Jasiek. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">3677cddb-7019-475a-be10-38f6ee0c980c</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 04 Apr 2022 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/64e56a8f-ae81-4b62-8152-f903fb1934d7/Episode-2029.mp3" length="247493642" type="audio/mpeg"/><itunes:duration>01:43:07</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode #28 - Mitch Robinson</title><itunes:title>Episode #28 - Mitch Robinson</itunes:title><description><![CDATA[<p><strong>*Use code "bent15" to save at iridesupplements.com*</strong></p><p>*<strong>Fresh toques now available at bentmethods.com*</strong></p><p>The guys sit down to chat with Mitch Robinson, who is the founder of iRide Supplements. We go in depth on his products, what got him started, nutrition, his philosophy on training and lifestyle and much more</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p><strong>*Use code "bent15" to save at iridesupplements.com*</strong></p><p>*<strong>Fresh toques now available at bentmethods.com*</strong></p><p>The guys sit down to chat with Mitch Robinson, who is the founder of iRide Supplements. We go in depth on his products, what got him started, nutrition, his philosophy on training and lifestyle and much more</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">de4d6038-283f-4e06-a017-83a1b1b42c81</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 14 Mar 2022 22:02:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/f22bfa90-805e-499d-b9ca-6a4e400de8a5/episode-28.mp3" length="135589876" type="audio/mpeg"/><itunes:duration>02:21:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 27</title><itunes:title>Episode # 27</itunes:title><description><![CDATA[<p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></description><content:encoded><![CDATA[<p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">4a041765-984e-4463-8873-93ee0738e20b</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sun, 30 Jan 2022 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6953f2d0-f631-46a0-b09c-c1be37a69a8d/eppisode-27.mp3" length="265444989" type="audio/mpeg"/><itunes:duration>01:50:36</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 26 - Cale Foster</title><itunes:title>Episode # 26 - Cale Foster</itunes:title><description><![CDATA[<p>Championship winning mechanic Cale Foster join us to talk about his background in moto, how he became a mechanic for the pro's, and the journey that has taken him on, including some fun Alessi stories. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Championship winning mechanic Cale Foster join us to talk about his background in moto, how he became a mechanic for the pro's, and the journey that has taken him on, including some fun Alessi stories. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">7c2f3d6b-08f8-4323-b53a-95e496fd0291</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 06 Dec 2021 22:22:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/28307f97-3b0c-407b-ae7d-7bf2188b430e/episode-26-cale-foster.mp3" length="490051043" type="audio/mpeg"/><itunes:duration>03:24:11</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 25 - Spooki SZN</title><itunes:title>Episode # 25 - Spooki SZN</itunes:title><description><![CDATA[<p>A special Spooki season episode of bent methods with Todd Sewell and Mr. Bentworthy Methods.  Catching up on what's been going on in life, our take on the direction of the Canadian moto scene, Dylan Wright's Campaign in the MXGP series and Jared asking the DEEP questions. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>A special Spooki season episode of bent methods with Todd Sewell and Mr. Bentworthy Methods.  Catching up on what's been going on in life, our take on the direction of the Canadian moto scene, Dylan Wright's Campaign in the MXGP series and Jared asking the DEEP questions. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">f0c14500-f7da-4464-8c98-8609168ef17c</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sun, 31 Oct 2021 19:45:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fc26ea2d-a264-4015-a188-e1be0698836e/episode-25.mp3" length="407267944" type="audio/mpeg"/><itunes:duration>02:49:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Episode # 24 - Tanner Ward</title><itunes:title>Episode # 24 - Tanner Ward</itunes:title><description><![CDATA[<p>Tanner is a Professional motocross racer for the GDR Honda Canada team, as well as the man behind Racing 4 Mental Wellness organization</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Tanner is a Professional motocross racer for the GDR Honda Canada team, as well as the man behind Racing 4 Mental Wellness organization</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">7f7e8bd2-57f8-43b6-86a0-1d8e14852b42</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sat, 23 Oct 2021 20:05:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e1022eeb-5785-449e-ae10-c18a748bbb9b/episode-24.mp3" length="344241788" type="audio/mpeg"/><itunes:duration>02:23:26</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 23 - Corey Deacon</title><itunes:title>Bent Methods # 23 - Corey Deacon</itunes:title><description><![CDATA[<p>Corey is a Neuroscientist ,Certified Functional Medicine Practitioner, and co founder of Neurvana Health. He treats people with concussions, PTSD, depression, anxiety and more. He has mapped and analyzed thousands of brains over the years and focus's in connecting brain and body functioning for optimized health and wellness. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Corey is a Neuroscientist ,Certified Functional Medicine Practitioner, and co founder of Neurvana Health. He treats people with concussions, PTSD, depression, anxiety and more. He has mapped and analyzed thousands of brains over the years and focus's in connecting brain and body functioning for optimized health and wellness. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">1f833976-70d8-450a-9210-9d891bb35835</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 15 Oct 2021 14:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c410a377-e88f-4df8-8913-9d301741ee0d/episode-23.mp3" length="373287862" type="audio/mpeg"/><itunes:duration>02:35:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 22 - Ryan Gauld</title><itunes:title>Bent Methods # 22 - Ryan Gauld</itunes:title><description><![CDATA[<p>Ryan Gauld Is a former Pro MX racer and Canadian National race winner, turned TV commentator and series promoter. Gauldy is a Canadian Moto enthusiast and is heavily involved in the community. </p><p> Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Ryan Gauld Is a former Pro MX racer and Canadian National race winner, turned TV commentator and series promoter. Gauldy is a Canadian Moto enthusiast and is heavily involved in the community. </p><p> Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">dcff1313-b9a0-435b-a952-3c1dbed93146</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 20 Sep 2021 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/7264ea73-19b9-4a43-b4d7-1d684f25e898/episode-22-ryan-gauld.mp3" length="273581608" type="audio/mpeg"/><itunes:duration>01:53:59</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 21 - Rowdy Boom Syndrome</title><itunes:title>Bent Methods # 21 - Rowdy Boom Syndrome</itunes:title><description><![CDATA[<p>The boys are back to talk some Canadian and U.S moto, what's new in life and get into some laughter about some after dark talk. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></description><content:encoded><![CDATA[<p>The boys are back to talk some Canadian and U.S moto, what's new in life and get into some laughter about some after dark talk. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">6df82aba-854c-41a0-a458-9addee8aa7f6</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 09 Aug 2021 00:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/adff792d-4e89-40a8-8364-b664c02a70cb/episode-21.mp3" length="347836236" type="audio/mpeg"/><itunes:duration>02:24:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 20 - Boston Calder</title><itunes:title>Bent Methods # 20 - Boston Calder</itunes:title><description><![CDATA[<p>We sit down with Boston &amp; co-host Todd Sewell  to talk about Boston moving to Austria to work on suspension for WP, his racing career and what it was like to wrench for our own Keylan Meston and some insight in to the kick off of the Canadian Motocross national this weekend at Walton raceway</p>]]></description><content:encoded><![CDATA[<p>We sit down with Boston &amp; co-host Todd Sewell  to talk about Boston moving to Austria to work on suspension for WP, his racing career and what it was like to wrench for our own Keylan Meston and some insight in to the kick off of the Canadian Motocross national this weekend at Walton raceway</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">37f47f44-2055-4fbd-8697-eae218dd5df0</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 02 Jul 2021 19:30:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0869ac26-48f4-4c80-b85d-df79dcae1ac7/episode-20.mp3" length="268290246" type="audio/mpeg"/><itunes:duration>01:51:47</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 19 - Brad Clifford 2.0</title><itunes:title>Bent Methods # 19 - Brad Clifford 2.0</itunes:title><description><![CDATA[<p>Brad Clifford joins us again to talk Migration Unlimited news, current events, ranching and catch up on some general life talks. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Brad Clifford joins us again to talk Migration Unlimited news, current events, ranching and catch up on some general life talks. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">392bfa34-7f1d-4d07-acb2-f879dd93125d</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sat, 12 Jun 2021 12:11:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/fb670e02-0fda-42da-b4cf-8d90625a65bd/episode-19.mp3" length="426485706" type="audio/mpeg"/><itunes:duration>02:57:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 18 *</title><itunes:title>Bent Methods # 18 *</itunes:title><description><![CDATA[<p>The guys sit down to discuss a wide range of topics, from the current economic climate, the upcoming moto season, and the move to the new studio. Enjoy!</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p><p>** Re- released** original release April 19, 2021***</p>]]></description><content:encoded><![CDATA[<p>The guys sit down to discuss a wide range of topics, from the current economic climate, the upcoming moto season, and the move to the new studio. Enjoy!</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you <a href="https://www.youtube.com/hashtag/bent" rel="noopener noreferrer" target="_blank">#bent</a> on?</p><p>** Re- released** original release April 19, 2021***</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">07138e40-bd18-4e41-a0e7-9fd0d8396d19</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sat, 12 Jun 2021 12:10:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/74060bca-7d19-4d79-8ddc-3b5b4c53a7a7/bent-methods-18-kjc.mp3" length="232515040" type="audio/mpeg"/><itunes:duration>01:36:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 17 - Jasiek Folga</title><itunes:title>Bent Methods # 17 - Jasiek Folga</itunes:title><description><![CDATA[<p>The guys sit down with Jasiek Folga who inspires us and shares his story of paralysis, being a free spirit and how much passion he has for motorcycles.  Go get your "It's a Beautiful Life" T-shirts to support Jasiek's recovery or visit the GoFundMe page to make a donation. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Check out www.bentmethods.com to check out our merch, blog posts, and community involvement.</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></description><content:encoded><![CDATA[<p>The guys sit down with Jasiek Folga who inspires us and shares his story of paralysis, being a free spirit and how much passion he has for motorcycles.  Go get your "It's a Beautiful Life" T-shirts to support Jasiek's recovery or visit the GoFundMe page to make a donation. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Check out www.bentmethods.com to check out our merch, blog posts, and community involvement.</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">5ddbac09-c090-466a-9ff9-913b431cf79f</guid><itunes:image href="https://artwork.captivate.fm/4bf9d109-4090-48f5-bae2-5b13c6eb4b67/egcavVQGvH_Bb5AbxOjsT72e.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 22 Feb 2021 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/600a639e-8134-4b66-b790-7dc20c2c7d1e/episode-17-jasiek-folga.mp3" length="305355924" type="audio/mpeg"/><itunes:duration>02:07:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 16 - Todd Sewell 2.0</title><itunes:title>Bent Methods # 16 - Todd Sewell 2.0</itunes:title><description><![CDATA[<p>The guys sit down with Todd Sewell to catch up on life,  racing,  conspiracies and other ideas</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Check out www.bentmethods.com to check out our merch, blog posts, and community involvement.</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></description><content:encoded><![CDATA[<p>The guys sit down with Todd Sewell to catch up on life,  racing,  conspiracies and other ideas</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Check out www.bentmethods.com to check out our merch, blog posts, and community involvement.</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">15e27f65-53c6-4e86-812f-1f4021f9f07e</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 15 Feb 2021 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/81032de9-5f7c-41aa-8ec5-9acd35d145a2/episode-16-todd-sewell.mp3" length="179274356" type="audio/mpeg"/><itunes:duration>01:14:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods # 15 - Just Bent</title><itunes:title>Bent Methods # 15 - Just Bent</itunes:title><description><![CDATA[<p>The guys sit down to recap the Christmas giveaway, talk rumours and speculation on the upcoming Triple Crown Series schedule, the SX season so far and had some good laughs.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p><br></p><p>Check out www.bentmethods.com to check out our merch, blog posts, and community involvement.</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></description><content:encoded><![CDATA[<p>The guys sit down to recap the Christmas giveaway, talk rumours and speculation on the upcoming Triple Crown Series schedule, the SX season so far and had some good laughs.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p><br></p><p>Check out www.bentmethods.com to check out our merch, blog posts, and community involvement.</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">098350a5-6621-4352-9d23-033d1027b353</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 05 Feb 2021 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0d3e324-4930-4415-a852-f744c12f5508/episode-15-the-boyz.mp3" length="397385311" type="audio/mpeg"/><itunes:duration>02:45:35</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #14 - Greg Poisson</title><itunes:title>Bent Methods #14 - Greg Poisson</itunes:title><description><![CDATA[<p>We have Greg on to talk about his movie - Revival, coming out mid December. we also get into deep discussion about mental health, and talk about our experiences in the sport.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>We have Greg on to talk about his movie - Revival, coming out mid December. we also get into deep discussion about mental health, and talk about our experiences in the sport.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">9a027edf-bab9-46e3-8f1a-f495c8b7ce82</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Tue, 15 Dec 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/33a111d3-f276-4d80-93e2-0afb66f40ae1/episode-14-greg-poisson.mp3" length="308925298" type="audio/mpeg"/><itunes:duration>02:08:43</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #13 - Cody Matechuk</title><itunes:title>Bent Methods #13 - Cody Matechuk</itunes:title><description><![CDATA[<p>Cody Matechuk is a 3 time X Games Snow Bike Gold Medalist, base jumper, pro motocross racer, and ex pro street bike racer.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p><br></p><p>Follow Cody on Instagram @Matechuk111</p><p>Follow us on instagram @bentmethods</p><p>											@keylanmeston</p><p>											@jaredpetruska</p>]]></description><content:encoded><![CDATA[<p>Cody Matechuk is a 3 time X Games Snow Bike Gold Medalist, base jumper, pro motocross racer, and ex pro street bike racer.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p><br></p><p>Follow Cody on Instagram @Matechuk111</p><p>Follow us on instagram @bentmethods</p><p>											@keylanmeston</p><p>											@jaredpetruska</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">a4a2d376-d4d3-4d7b-b73b-842f851f8fc5</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Sun, 15 Nov 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e77fdf1f-def5-40e8-87ef-34296d0497ef/episode-13-cody-matechuck.mp3" length="345981559" type="audio/mpeg"/><itunes:duration>02:24:10</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #12 - JC Seitz</title><itunes:title>Bent Methods #12 - JC Seitz</itunes:title><description><![CDATA[<p>JC Seitz is the national sales manager for Fox Racing Canada, former professional motocross racer, and moto parent. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>JC Seitz is the national sales manager for Fox Racing Canada, former professional motocross racer, and moto parent. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">350320e6-e699-486f-b864-c5eb3ee00bf9</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Wed, 04 Nov 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/32079902-9784-435b-8527-898a2df37e41/bent-episode-12-jc-seitz.mp3" length="148353531" type="audio/mpeg"/><itunes:duration>02:34:32</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #11 - Brad Clifford</title><itunes:title>Bent Methods #11 - Brad Clifford</itunes:title><description><![CDATA[<p>Brad Clifford is the owner and operator of Migration Unlimited, trainer to many top riders in Canadian Motocross, and ex professional cyclist. We discuss training, diversifying skills, communication, and much more</p><p>Brads instagram- @bradthenomad</p><p>                               @migrationunlimited</p><p>                               migrationunlimited.com</p><p>Follow us on instagram - @bentmethods</p><p>                                             @keylanmeston</p><p>                                             @jaredpetruska</p><p><br></p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Brad Clifford is the owner and operator of Migration Unlimited, trainer to many top riders in Canadian Motocross, and ex professional cyclist. We discuss training, diversifying skills, communication, and much more</p><p>Brads instagram- @bradthenomad</p><p>                               @migrationunlimited</p><p>                               migrationunlimited.com</p><p>Follow us on instagram - @bentmethods</p><p>                                             @keylanmeston</p><p>                                             @jaredpetruska</p><p><br></p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">15157ef5-931f-448a-8507-6b95449f36d3</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 28 Sep 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ad7e6ee0-9a0a-43fb-acb2-6893f8d9b344/bent-episode-11-final.mp3" length="156356602" type="audio/mpeg"/><itunes:duration>02:42:52</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #10 - Campfire Sessions ft. Hayden Halstead</title><itunes:title>Bent Methods #10 - Campfire Sessions ft. Hayden Halstead</itunes:title><description><![CDATA[<p>Hayden joins us around the fire at the Walton motocross track between rounds 2 &amp; 3 of the Canadian nationals to talk about racing, maintaining the mane, and variety of topics.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Hayden joins us around the fire at the Walton motocross track between rounds 2 &amp; 3 of the Canadian nationals to talk about racing, maintaining the mane, and variety of topics.</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">0a8e8469-adbc-4fea-af58-5d3bd90d7caa</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 21 Aug 2020 19:15:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/5d49b12d-0b99-4488-8483-15aa483ba4b3/bent-project-10-for-audio.mp3" length="252624106" type="audio/mpeg"/><itunes:duration>01:45:16</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #9 - Tanner Ward</title><itunes:title>Bent Methods #9 - Tanner Ward</itunes:title><description><![CDATA[<p>Tanner joins us to recap rounds 1 &amp; 2 of the Canadian Nationals, talks about the 2nd annual Ride With Me charity cycle at Walton Raceway Aug 15, dug a little deeper into who Tanner is and how moto has influenced his life. </p><p>Bent Methods is a sports lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></description><content:encoded><![CDATA[<p>Tanner joins us to recap rounds 1 &amp; 2 of the Canadian Nationals, talks about the 2nd annual Ride With Me charity cycle at Walton Raceway Aug 15, dug a little deeper into who Tanner is and how moto has influenced his life. </p><p>Bent Methods is a sports lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p><p>Instagram: @bentmethods</p><p>Facebook: @bentmethods</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">61a53b0d-585e-4ee7-b0f5-5fa94d502360</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Wed, 12 Aug 2020 07:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/1334bc92-edb2-4a9c-b492-995e9661c494/bent-project-9.mp3" length="252790232" type="audio/mpeg"/><itunes:duration>01:45:20</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #8 - Dylan Kaelin</title><itunes:title>Bent Methods #8 - Dylan Kaelin</itunes:title><description><![CDATA[<p>Dylan Kaelin is a professional motocross racer, turned trainer. Tune in to hear some of his insight and wisdom he has gathered throughout his lifetime. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Dylan Kaelin is a professional motocross racer, turned trainer. Tune in to hear some of his insight and wisdom he has gathered throughout his lifetime. </p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">f464727a-e340-4d53-ba45-f7d3e245b2c7</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 19 Jun 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4fbb79fb-335b-4b78-b1d6-363ea111b75c/episode8audiofinal.mp3" length="351292952" type="audio/mpeg"/><itunes:duration>02:26:22</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #7 - Mat Scott &amp; Riley Milsap</title><itunes:title>Bent Methods #7 - Mat Scott &amp; Riley Milsap</itunes:title><description><![CDATA[<p>Tune in to listen us shoot the shit with a couple of our closest friends. We talk about some more serious topics like adapting to life with COVID-19, the updated Triple Crown schedule, and get carried away with Tiger King, reality TV shows and much more. We had a great time recording this one, hope you guys enjoy</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>Tune in to listen us shoot the shit with a couple of our closest friends. We talk about some more serious topics like adapting to life with COVID-19, the updated Triple Crown schedule, and get carried away with Tiger King, reality TV shows and much more. We had a great time recording this one, hope you guys enjoy</p><p>Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">d3dbe475-42b6-450d-a32e-5fae20a83f0c</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Tue, 12 May 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/619fb813-91d8-4c47-883c-6a7969a64f38/ep7audio-final.mp3" length="347737326" type="audio/mpeg"/><itunes:duration>03:01:05</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #6 - George Degraaf</title><itunes:title>Bent Methods #6 - George Degraaf</itunes:title><description><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">Jared and Chris sit down with former pro motocross racer turned truck driver to discuss his racing career, life after racing, his dad's struggle with concussions and plenty more.</span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></description><content:encoded><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">Jared and Chris sit down with former pro motocross racer turned truck driver to discuss his racing career, life after racing, his dad's struggle with concussions and plenty more.</span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">eb333946-47aa-4ffa-a512-824484918273</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Wed, 22 Apr 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e8c8bbb2-3698-4302-852d-503e3c9fe7dd/ep6audiofinal.mp3" length="197674888" type="audio/mpeg"/><itunes:duration>01:42:56</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #5 - Chasing the Dream</title><itunes:title>Bent Methods #5 - Chasing the Dream</itunes:title><description><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">In this one we get into struggling with identity as an athlete, goal setting, career paths and much more.</span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></description><content:encoded><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">In this one we get into struggling with identity as an athlete, goal setting, career paths and much more.</span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">65ccd722-acb4-4c48-b60f-23b9d6a1f9c0</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 10 Apr 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/db99c3ac-90c8-493f-9924-8d364d7d066b/ep5audiofinal.mp3" length="100345212" type="audio/mpeg"/><itunes:duration>52:14</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods - The Road From Walton</title><itunes:title>Bent Methods - The Road From Walton</itunes:title><description><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">You've heard me (Jared) talk about a ride I want to do in previous podcasts, so here's a video of me making my official announcement that I want to ride my bicycle approximately 3500 km across Canada to raise money for Mental Health &amp; Concussion awareness! This is a sensitive topic for me and breaks me out of my comfort zone a bit, but I'm really looking forward to fundraising and bringing awareness to these two very important and near &amp; dear  to me, causes. This is going to be a challenge and if anyone wants to ride with me, or is interested in helping in any way, please reach out to me via email: jaredpetruska@gmail.com </span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></description><content:encoded><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">You've heard me (Jared) talk about a ride I want to do in previous podcasts, so here's a video of me making my official announcement that I want to ride my bicycle approximately 3500 km across Canada to raise money for Mental Health &amp; Concussion awareness! This is a sensitive topic for me and breaks me out of my comfort zone a bit, but I'm really looking forward to fundraising and bringing awareness to these two very important and near &amp; dear  to me, causes. This is going to be a challenge and if anyone wants to ride with me, or is interested in helping in any way, please reach out to me via email: jaredpetruska@gmail.com </span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">62bdc861-1414-4392-8689-5d7fdd43ff31</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Fri, 21 Feb 2020 05:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/e0635036-b90f-4b79-b742-829dc74610f2/charityaudiofinal.mp3" length="9538097" type="audio/mpeg"/><itunes:duration>09:53</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #4 - Colton Facciotti &amp; Dylan Wright</title><itunes:title>Bent Methods #4 - Colton Facciotti &amp; Dylan Wright</itunes:title><description><![CDATA[<p>GDR Honda's Canadian legend and 6X Canadian National champ Colton Facciotti and newly crowned MX2 Triple Crown/AX/MX champ Dylan Wright join us on this episode. We had a great time with these guys covering a bunch of different topics and having some good laughs.</p><p><span style="background-color: rgb(249, 249, 249); color: rgb(13, 13, 13);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you </span><a href="https://www.youtube.com/results?search_query=%23bent" target="_blank" style="background-color: rgb(249, 249, 249); color: var(--yt-endpoint-visited-color, var(--yt-spec-call-to-action));">#bent</a><span style="background-color: rgb(249, 249, 249); color: rgb(13, 13, 13);"> on?</span></p>]]></description><content:encoded><![CDATA[<p>GDR Honda's Canadian legend and 6X Canadian National champ Colton Facciotti and newly crowned MX2 Triple Crown/AX/MX champ Dylan Wright join us on this episode. We had a great time with these guys covering a bunch of different topics and having some good laughs.</p><p><span style="background-color: rgb(249, 249, 249); color: rgb(13, 13, 13);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you </span><a href="https://www.youtube.com/results?search_query=%23bent" target="_blank" style="background-color: rgb(249, 249, 249); color: var(--yt-endpoint-visited-color, var(--yt-spec-call-to-action));">#bent</a><span style="background-color: rgb(249, 249, 249); color: rgb(13, 13, 13);"> on?</span></p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">210a76b6-920a-4084-8594-c0f1054e5b7b</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Mon, 27 Jan 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/b0cf6f76-c3dc-467d-8bfa-eb9c439b6938/ep4audiofinalfinal.mp3" length="144647285" type="audio/mpeg"/><itunes:duration>02:30:24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #3 - Todd Sewell</title><itunes:title>Bent Methods #3 - Todd Sewell</itunes:title><description><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">Episode #3 brings our longtime friend and former competitor Todd Sewell on the show. We have a tons of laughs talking about catheters and other wild hospital stories. As well as get into some more serious topics such as competing against close friends, Canadian talent and much more. Hope you guys enjoy! </span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></description><content:encoded><![CDATA[<p><span style="color: rgba(0, 0, 0, 0.87);">Episode #3 brings our longtime friend and former competitor Todd Sewell on the show. We have a tons of laughs talking about catheters and other wild hospital stories. As well as get into some more serious topics such as competing against close friends, Canadian talent and much more. Hope you guys enjoy! </span></p><p><span style="color: rgba(0, 0, 0, 0.87);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</span></p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">8e07522e-6f6b-4afd-8bce-2f123558e18e</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[Bent Methods]]></dc:creator><pubDate>Thu, 02 Jan 2020 00:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/eeb9b32a-6ea2-40f5-9d97-9190185a8876/bentep3audiocomplete.mp3" length="274056039" type="audio/mpeg"/><itunes:duration>02:21:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Bent Methods</itunes:author></item><item><title>Bent Methods #2 - Phil Jenkinson</title><itunes:title>Bent Methods #2 - Phil Jenkinson</itunes:title><description><![CDATA[<p><span style="color: rgb(13, 13, 13);">In this episode of the poscast we have Calgary entrepreneur, motocross enthusiast, and former hard core moto dad Phil Jenkinson in the studio. We cover the business side of the sport, the importance of changing with the times, what he would have done differently as a parent, and much more.  </span></p><p><span style="color: rgb(13, 13, 13);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you </span><a href="https://www.youtube.com/results?search_query=%23bent" target="_blank" style="color: var(--yt-endpoint-visited-color, var(--yt-spec-call-to-action)); background-color: rgb(255, 255, 255);">#bent</a><span style="color: rgb(13, 13, 13);"> on?</span></p>]]></description><content:encoded><![CDATA[<p><span style="color: rgb(13, 13, 13);">In this episode of the poscast we have Calgary entrepreneur, motocross enthusiast, and former hard core moto dad Phil Jenkinson in the studio. We cover the business side of the sport, the importance of changing with the times, what he would have done differently as a parent, and much more.  </span></p><p><span style="color: rgb(13, 13, 13);">Bent Methods is a lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you </span><a href="https://www.youtube.com/results?search_query=%23bent" target="_blank" style="color: var(--yt-endpoint-visited-color, var(--yt-spec-call-to-action)); background-color: rgb(255, 255, 255);">#bent</a><span style="color: rgb(13, 13, 13);"> on?</span></p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">81b8f7e1-7287-47a9-925e-92312e9b2cfb</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[JARED PETRUSKA]]></dc:creator><pubDate>Tue, 10 Dec 2019 17:21:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/05203e6d-b30e-4bfc-a457-c840e8629ebf/bentep2audiofinal.mp3" length="260531768" type="audio/mpeg"/><itunes:duration>02:11:42</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>JARED PETRUSKA</itunes:author></item><item><title>Bent Methods #1 - Learning to Suffer</title><itunes:title>Bent Methods #1 - Learning to Suffer</itunes:title><description><![CDATA[<p>We share some stories about some of our struggles and discuss how they have shaped us as people and athletes. What can you learn from your struggles?</p><p>Suffer, struggle, grind..... whatever you want to call it. Everyone is gritting their teeth in some way, shape or form. We all have lots on our plate! You’re going to have to suffer and struggle in some way to get what you want. But does the idea of suffering have to be thought of in a negative sense? It’s a matter of perspective and is your “plate” the one you truly want to eat from? Is your life or career the one that has you #bent to wake up the next day and check off the boxes? Thanks for tuning in! Podcasting is fun, you should try it sometime!&nbsp;</p><p>&nbsp;Book References: David Goggins - Cant Hurt Me </p><p>Jordan Peterson - 12 Rules For Life </p><p>Mark Manson - The Subtle Art of Not Giving a F*ck&nbsp;&nbsp;</p><p>“Bent Methods is a sports lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></description><content:encoded><![CDATA[<p>We share some stories about some of our struggles and discuss how they have shaped us as people and athletes. What can you learn from your struggles?</p><p>Suffer, struggle, grind..... whatever you want to call it. Everyone is gritting their teeth in some way, shape or form. We all have lots on our plate! You’re going to have to suffer and struggle in some way to get what you want. But does the idea of suffering have to be thought of in a negative sense? It’s a matter of perspective and is your “plate” the one you truly want to eat from? Is your life or career the one that has you #bent to wake up the next day and check off the boxes? Thanks for tuning in! Podcasting is fun, you should try it sometime!&nbsp;</p><p>&nbsp;Book References: David Goggins - Cant Hurt Me </p><p>Jordan Peterson - 12 Rules For Life </p><p>Mark Manson - The Subtle Art of Not Giving a F*ck&nbsp;&nbsp;</p><p>“Bent Methods is a sports lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you #bent on?</p>]]></content:encoded><link><![CDATA[https://feeds.captivate.fm/bent-methods/]]></link><guid isPermaLink="false">c075abfb-a956-4871-96d3-eb0120e8821e</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[JARED PETRUSKA]]></dc:creator><pubDate>Thu, 31 Oct 2019 02:56:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/640f26b2-b20a-43fb-ac6b-f96c317beb57/2019-10-31_bent_methods_-_episode_1_-_the_struggle.mp3" length="126249643" type="audio/mpeg"/><itunes:duration>01:03:34</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><itunes:summary>Suffer, struggle, grind..... whatever you want to call it. Everyone is gritting their teeth in some way, shape or form. We all have lots on our plate! You’re going to have to suffer and struggle in some way to get what you want. But does the idea of suffering have to be thought of in a negative sense? It’s a matter of perspective and is your “plate” the one you truly want to eat from? Is your life or career the one that has you &lt;a class=&quot;yt-simple-endpoint style-scope yt-formatted-string&quot; spellcheck=&quot;false&quot; href=&quot;https://www.youtube.com/results?search_query=%23bent&quot;&gt;#bent&lt;/a&gt; to wake up the next day and check off the boxes? Thanks for tuning in! Podcasting is fun, you should try it sometime!   Book References: David Goggins - Cant Hurt Me Jordan Peterson - 12 Rules For Life Mark Manson - The Subtle Art of Not Giving a F*ck   “Bent Methods is a sports lifestyle podcast showcasing relentless efforts and everyday challenges of humans working to create wholesome lives. What are you</itunes:summary><itunes:author>JARED PETRUSKA</itunes:author></item><item><title>Bent Methods - Pilot Episode</title><itunes:title>Bent Methods - Pilot Episode</itunes:title><description><![CDATA[Pilot episode]]></description><content:encoded><![CDATA[Pilot episode]]></content:encoded><link><![CDATA[https://podcast.rss.com/bentmethods/?name=2019-10-24_bentmethodspilot-audio3.mp3]]></link><guid isPermaLink="false">1cbd361d-841d-42b8-a9d7-8249f9a7f8d1</guid><itunes:image href="https://artwork.captivate.fm/a3d49625-3ab2-4028-ba5c-c830def0114b/5dc715d6e924a.jpg"/><dc:creator><![CDATA[JARED PETRUSKA]]></dc:creator><pubDate>Thu, 24 Oct 2019 23:42:51 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/8d99026e-ac40-434c-8f3a-ee316f96dd19/2019-10-24_bentmethodspilot-audio3.mp3" length="54094350" type="audio/mpeg"/><itunes:duration>27:13</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:summary>Pilot episode</itunes:summary><itunes:author>JARED PETRUSKA</itunes:author></item></channel></rss>