<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/better-than-bitter/" rel="self" type="application/rss+xml"/><title><![CDATA[Better Than Bitter™ Divorce Podcast]]></title><podcast:guid>e68ad288-f37a-5cf4-b21f-82429c0603a2</podcast:guid><lastBuildDate>Fri, 20 Mar 2026 08:00:24 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[T Will Coaching LLC]]></copyright><managingEditor>Tania Leichliter</managingEditor><itunes:summary><![CDATA[Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward?

Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you to embrace an "I CAN" attitude for a brighter future. Through powerful interviews with adult children of amicable divorces, bonus parents finding connection in blended families, and divorced individuals who share their success in choosing an amicable path, you’ll leave each episode feeling, “I've Got This!”

Alongside these inspiring stories, bonus episodes cover key topics like mindset management, understanding the divorce process, grief, fear, and practical tools for moving forward. Better Than Bitter™ offers the insights and strategies you need to process your emotional divorce and prepare for alternative dispute resolution—to save on legal fees, protect your children from emotional fallout, and build a fulfilling life beyond bitterness. Tune in each week! It’s time to take control of your divorce and reclaim your future by divorcing amicably.]]></itunes:summary><image><url>https://artwork.captivate.fm/a3f93037-1ebe-4807-9d1d-286b14230454/ytKg0XQpMPdN6Ey43Uf9cBe9.jpg</url><title>Better Than Bitter™ Divorce Podcast</title><link><![CDATA[https://better-than-bitter.captivate.fm/]]></link></image><itunes:image href="https://artwork.captivate.fm/a3f93037-1ebe-4807-9d1d-286b14230454/ytKg0XQpMPdN6Ey43Uf9cBe9.jpg"/><itunes:owner><itunes:name>Tania Leichliter</itunes:name></itunes:owner><itunes:author>Tania Leichliter</itunes:author><description>Is your divorce filling you with fear? Fear of the unknown, of financial stability, of loneliness, of how this will impact your children? Divorce can feel overwhelming and isolating, leaving you stuck in resentment. But what if you could take off the fighting gloves and commit to an amicable path forward?

Welcome to Better Than Bitter™, the podcast that champions amicable divorce. Hosted by Divorce Success Coach Tania Leichliter—creator of the 5 Step Gameplan Course—this podcast empowers you to embrace an &quot;I CAN&quot; attitude for a brighter future. Through powerful interviews with adult children of amicable divorces, bonus parents finding connection in blended families, and divorced individuals who share their success in choosing an amicable path, you’ll leave each episode feeling, “I&apos;ve Got This!”

Alongside these inspiring stories, bonus episodes cover key topics like mindset management, understanding the divorce process, grief, fear, and practical tools for moving forward. Better Than Bitter™ offers the insights and strategies you need to process your emotional divorce and prepare for alternative dispute resolution—to save on legal fees, protect your children from emotional fallout, and build a fulfilling life beyond bitterness. Tune in each week! It’s time to take control of your divorce and reclaim your future by divorcing amicably.</description><link>https://better-than-bitter.captivate.fm/</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Building Pathways To Amicable Divorce Resolutions]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><podcast:txt>betterthanbitter:txt</podcast:txt><podcast:location>USA</podcast:location><item><title>Season 2: Episode 2 - Can I Or Should I Date Before the Ink Is Dry?</title><itunes:title>Season 2: Episode 2 - Can I Or Should I Date Before the Ink Is Dry?</itunes:title><description><![CDATA[<ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering dating before your divorce is finalized? This episode dives into essential legal, emotional, and parenting considerations to help you navigate this tricky territory responsibly and with clarity. Key Topics:The legal ramifications of dating during divorce, including asset dissipation, alimony, and custody implications</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The importance of understanding your personal motivations ("the raw truth of your why") for wanting to start dating early</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical advice on how to date discreetly, avoid legal pitfalls, and protect your children’s emotional well-being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The significance of knowing your state laws regarding adultery and how they may impact property and support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to approach new relationships with full transparency, without trauma bonding or rushing into intimacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The child-centered approach: safeguarding your children’s stability, avoiding their perception of favoritism, and respecting their emotional process</li></ol><br/><p>Timestamps: 00:00 - Why dating before divorce is final can be risky 00:21 - Introduction to season two and episode overview 01:07 - Why consider dating during divorce? Common reasons and emotional drivers 02:07 - How dating can complicate legal and financial matters 03:02 - The risks of spending marital assets on a new relationship 03:50 - Effects of cohabitation on alimony and custody 04:20 - Impact of introducing new partners on child custody and stability 05:16 - Legal considerations around adultery and fault states 06:12 - The importance of understanding your true motivations for dating 07:07 - Personal reasons for early dating and potential emotional benefits 08:07 - How to date smartly: financial boundaries and social discretion 09:00 - The importance of legal awareness and consulting professionals 10:05 - Strategies for transparent communication and avoiding trauma bonds 11:12 - Recognizing the infatuation phase and its distinction from real love 12:28 - Buffering pain with new relationships while focusing on healing 13:04 - Protecting your children: the child-centered approach 14:12 - How children perceive new partners and the importance of empathy 15:06 - The emotional impact of new partners on children’s perception 16:07 - Practical rules: timing for introducing partners and social media boundaries 17:17 - Continual check-ins with children and maintaining their stability 18:14 - Recap: key takeaways on legal, emotional, and parental considerations 18:43 - Final encouragement: navigating your divorce journey with clarity and care</p><p>Resources &amp; Links: <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Better Than Bitter Podcast</a> – Join live coaching sessions</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Child-Centered Method</a> – Protecting children’s emotional well-being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Apply to get FREE COACHING by being a guest on our podcast to be coached LIVE, schedule your free consult here: <a href="www.betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">www.betterthanbitter.coach/application</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/supportmembership" rel="noopener noreferrer" target="_blank">Join our Better Than Bitter community</a> for $1 a Month!</li></ol><br/><p>Remember: Your journey through divorce is unique. Educate yourself, set clear boundaries, and always prioritize your children's well-being to move forward with confidence and peace.</p>]]></description><content:encoded><![CDATA[<ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Are you considering dating before your divorce is finalized? This episode dives into essential legal, emotional, and parenting considerations to help you navigate this tricky territory responsibly and with clarity. Key Topics:The legal ramifications of dating during divorce, including asset dissipation, alimony, and custody implications</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The importance of understanding your personal motivations ("the raw truth of your why") for wanting to start dating early</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Practical advice on how to date discreetly, avoid legal pitfalls, and protect your children’s emotional well-being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The significance of knowing your state laws regarding adultery and how they may impact property and support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to approach new relationships with full transparency, without trauma bonding or rushing into intimacy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The child-centered approach: safeguarding your children’s stability, avoiding their perception of favoritism, and respecting their emotional process</li></ol><br/><p>Timestamps: 00:00 - Why dating before divorce is final can be risky 00:21 - Introduction to season two and episode overview 01:07 - Why consider dating during divorce? Common reasons and emotional drivers 02:07 - How dating can complicate legal and financial matters 03:02 - The risks of spending marital assets on a new relationship 03:50 - Effects of cohabitation on alimony and custody 04:20 - Impact of introducing new partners on child custody and stability 05:16 - Legal considerations around adultery and fault states 06:12 - The importance of understanding your true motivations for dating 07:07 - Personal reasons for early dating and potential emotional benefits 08:07 - How to date smartly: financial boundaries and social discretion 09:00 - The importance of legal awareness and consulting professionals 10:05 - Strategies for transparent communication and avoiding trauma bonds 11:12 - Recognizing the infatuation phase and its distinction from real love 12:28 - Buffering pain with new relationships while focusing on healing 13:04 - Protecting your children: the child-centered approach 14:12 - How children perceive new partners and the importance of empathy 15:06 - The emotional impact of new partners on children’s perception 16:07 - Practical rules: timing for introducing partners and social media boundaries 17:17 - Continual check-ins with children and maintaining their stability 18:14 - Recap: key takeaways on legal, emotional, and parental considerations 18:43 - Final encouragement: navigating your divorce journey with clarity and care</p><p>Resources &amp; Links: <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Better Than Bitter Podcast</a> – Join live coaching sessions</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Child-Centered Method</a> – Protecting children’s emotional well-being</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Apply to get FREE COACHING by being a guest on our podcast to be coached LIVE, schedule your free consult here: <a href="www.betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">www.betterthanbitter.coach/application</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/supportmembership" rel="noopener noreferrer" target="_blank">Join our Better Than Bitter community</a> for $1 a Month!</li></ol><br/><p>Remember: Your journey through divorce is unique. Educate yourself, set clear boundaries, and always prioritize your children's well-being to move forward with confidence and peace.</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/season-2-episode-2-can-i-or-should-i-date-before-the-ink-is-dry]]></link><guid isPermaLink="false">d0c568c4-7697-48dc-ad1f-491e3ece0568</guid><itunes:image href="https://artwork.captivate.fm/2d98bd6c-4926-41a0-8e3a-7e275c9b71b8/EPISODE-1-Can-I-or-Should-I-Date-Before-the-Ink-is-Dry.jpg"/><pubDate>Fri, 20 Mar 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0c568c4-7697-48dc-ad1f-491e3ece0568.mp3" length="9840867" type="audio/mpeg"/><itunes:duration>20:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>2</podcast:season></item><item><title>Season 2:  Episode 1 - Learn About New Format, Live Coaching, &amp; Our Community</title><itunes:title>Season 2:  Episode 1 - Learn About New Format, Live Coaching, &amp; Our Community</itunes:title><description><![CDATA[<p>Discover the exciting new features of the second season of the Better Than Bitter podcast, including live coaching sessions, an active support community, and expert guidance for those navigating divorce. </p><h6><strong>Main topics:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Launch of live coaching sessions on the podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How listeners can apply to be coached and share their stories</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creation of the Better Than Bitter Community for ongoing support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Resources, virtual events, and expert Q&amp;A sections</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emphasis on hope, healing, and positive forward movement after divorce</li></ol><br/><h6><strong>In this episode:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Introduction to live coaching opportunities and how to apply</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Overview of the new Better Than Bitter Community and its purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Details on community features such as support circles, resource library, and live groups</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Membership options and the importance of small, intentional investments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the community aims to foster hope, courage, and amicable divorce journeys</li></ol><br/><h6><strong>Timestamps:</strong></h6><p>00:00 - Welcome to season two and the new focus on live coaching</p><p> 00:28 - How to apply for live coaching sessions on the podcast</p><p> 00:56 - Introducing the Better Than Bitter Community and its purpose</p><p> 01:23 - Community features: support circles, resources, and events</p><p> 02:15 - Membership options and community goals for hope and healing</p><p> 02:45 - Joining instructions and URL overview</p><p> 03:14 - Closing remarks and encouraging ongoing support </p><h6><strong>Resources &amp; Links:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Apply for Live Coaching</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/supportmembership" rel="noopener noreferrer" target="_blank">Better Than Bitter Community</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Better Than Bitter Website</a></li></ol><br/><h6><strong>Connect with Tanya Leichliter:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.instagram.com/betterthanbitter.tm" rel="noopener noreferrer" target="_blank">Instagram</a></li></ol><br/>]]></description><content:encoded><![CDATA[<p>Discover the exciting new features of the second season of the Better Than Bitter podcast, including live coaching sessions, an active support community, and expert guidance for those navigating divorce. </p><h6><strong>Main topics:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Launch of live coaching sessions on the podcast</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How listeners can apply to be coached and share their stories</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Creation of the Better Than Bitter Community for ongoing support</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Resources, virtual events, and expert Q&amp;A sections</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emphasis on hope, healing, and positive forward movement after divorce</li></ol><br/><h6><strong>In this episode:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Introduction to live coaching opportunities and how to apply</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Overview of the new Better Than Bitter Community and its purpose</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Details on community features such as support circles, resource library, and live groups</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Membership options and the importance of small, intentional investments</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How the community aims to foster hope, courage, and amicable divorce journeys</li></ol><br/><h6><strong>Timestamps:</strong></h6><p>00:00 - Welcome to season two and the new focus on live coaching</p><p> 00:28 - How to apply for live coaching sessions on the podcast</p><p> 00:56 - Introducing the Better Than Bitter Community and its purpose</p><p> 01:23 - Community features: support circles, resources, and events</p><p> 02:15 - Membership options and community goals for hope and healing</p><p> 02:45 - Joining instructions and URL overview</p><p> 03:14 - Closing remarks and encouraging ongoing support </p><h6><strong>Resources &amp; Links:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Apply for Live Coaching</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/supportmembership" rel="noopener noreferrer" target="_blank">Better Than Bitter Community</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Better Than Bitter Website</a></li></ol><br/><h6><strong>Connect with Tanya Leichliter:</strong></h6><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">Website</a></li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.instagram.com/betterthanbitter.tm" rel="noopener noreferrer" target="_blank">Instagram</a></li></ol><br/>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/season-2-episode-1-learn-about-new-format-live-coaching-our-community]]></link><guid isPermaLink="false">980179a7-2d59-4161-9f4c-521d6f3a8ac2</guid><itunes:image href="https://artwork.captivate.fm/f261f835-7b27-42e2-9400-a16a613f7e71/EPSIDE-1-SEASON-2-launch.png"/><pubDate>Wed, 18 Mar 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/980179a7-2d59-4161-9f4c-521d6f3a8ac2.mp3" length="1650956" type="audio/mpeg"/><itunes:duration>03:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>2</podcast:season></item><item><title>Episode 60:  You May Be Divorcing a Narcissist — Here’s How to Tell</title><itunes:title>Episode 60:  You May Be Divorcing a Narcissist — Here’s How to Tell</itunes:title><description><![CDATA[<h1>Episode 60: You May Be Divorcing a Narcissist, Here’s How to Tell</h1><h2><br></h2><h2>Guest: Jeff Wright</h2><h2>Jeff Wright is a performance coach, speaker, and someone I’m grateful to call a friend and mentor. He runs a global insurance firm and has built tremendous success professionally — but what really defines Jeff is his commitment to helping people change their lives. He’s the ultimate change-maker, and he genuinely does this work because it matters to him.

His perspective on narcissism isn’t just professional — it’s personal. Jeff grew up with a father who struggled with alcoholism and narcissistic behavior, so he understands these dynamics firsthand. Through his coaching and his Instagram platform, @therealjeffwright, he breaks down narcissistic traits, high-conflict behavior, and the difference between patterns and personality disorders with clarity and depth.

I’m excited for you to hear this conversation.</h2><p>Website: <a target="_blank" href="https://therealjeffwright.com/">Jeff's Website</a></p><p>Connect with Jeff Wright Here:</p><p><a target="_blank" href="https://instagram.com/therealjeffwright">@therealjeffwright on Instagram</a></p><p><a target="_blank" href="https://www.youtube.com/@therealjeffwright">Jeff on YouTube</a></p><h2>SPECIAL OFFER:</h2><p>For $1, get a month's access to our<strong> Divorce Companion Community.</strong> This includes tools tailored to your divorce stage, a self-paced course, and a supportive community of relatable individuals.</p><p>Coupon code:<strong> BTBCOMPANION2026</strong></p><p><strong><a href="https://community.betterthanbitter.coach/checkout/divorce-companion" rel="noopener noreferrer" target="_blank">Click here to JOIN</a></strong></p><h2>Summary</h2><p>In this episode, Jeff and Tania explore narcissistic traits, their impact on relationships, especially during divorce, and practical strategies for managing interactions with narcissists. They discuss passive-aggressive behaviors, active listening, and maintaining emotional control to protect oneself.</p><h2>Keywords</h2><p>narcissism, relationships, divorce, passive-aggressive, emotional intelligence, communication strategies, narcissistic traits, conflict resolution, co-parenting, emotional control</p><h2>Key Topics</h2><p><br></p><p>Narcissistic traits and behaviors</p><p>Impact of narcissism on relationships and divorce</p><p>Strategies for effective communication and emotional control</p><p><br></p><h2>Takeaways</h2><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Most people have some narcissistic traits, but only a small percentage have narcissistic personality disorder.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Passive-aggressive behavior often overlaps with narcissistic traits and can be used to manipulate or criticize subtly.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Active listening and staying neutral, brief, and factual can disarm narcissistic attacks and reduce conflict.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Controlling your emotional reactions is crucial; emotional reactions feed narcissistic behavior.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Consistently applying the same communication strategies is necessary to prevent narcissists from reverting to old behaviors.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Avoiding conflict and not speaking badly about your ex to children helps protect their emotional well-being.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Modeling healthy behavior and maintaining high-road communication influences children positively.</li></ol><br/><p><br></p><h2>Titles</h2><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding Narcissistic Traits in Divorce: Practical Strategies</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to Manage Narcissistic Behaviors During Co-Parenting</li></ol><br/><h2>Sound Bites</h2><p><br></p><p>"Everybody has a little bit of narcissism in them."</p><p>"Model healthy behavior to influence children positively."</p><p>"Avoid avoiding conflict; it only makes problems worse."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Narcissism in Today's Society</p><p>02:39 Traits of Narcissistic Behavior</p><p>04:45 Identifying Narcissistic Responses</p><p>07:44 The Importance of Active Listening</p><p>10:29 Managing Emotions in Conversations</p><p>13:33 Effective Communication Strategies</p><p>16:08 Conflict Avoidance vs. Conflict Efficiency</p><p>22:31 The Burden of Unspoken Words</p><p>24:38 Choosing Your Battles in Relationships</p><p>27:06 The Ripple Effect of Family Dynamics</p><p>31:27 Recognizing Narcissistic Behaviors</p><p>31:57 The Role of Parents in Shaping Narcissism</p><p>32:56 Navigating Co-Parenting with a Narcissist</p><p>34:49 The Importance of Taking the High Road</p><p>36:01 Modeling Behavior for Future Generations</p><p>44:15 Introduction to Amicable Divorce</p><p>45:37 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 60: You May Be Divorcing a Narcissist, Here’s How to Tell</h1><h2><br></h2><h2>Guest: Jeff Wright</h2><h2>Jeff Wright is a performance coach, speaker, and someone I’m grateful to call a friend and mentor. He runs a global insurance firm and has built tremendous success professionally — but what really defines Jeff is his commitment to helping people change their lives. He’s the ultimate change-maker, and he genuinely does this work because it matters to him.

His perspective on narcissism isn’t just professional — it’s personal. Jeff grew up with a father who struggled with alcoholism and narcissistic behavior, so he understands these dynamics firsthand. Through his coaching and his Instagram platform, @therealjeffwright, he breaks down narcissistic traits, high-conflict behavior, and the difference between patterns and personality disorders with clarity and depth.

I’m excited for you to hear this conversation.</h2><p>Website: <a target="_blank" href="https://therealjeffwright.com/">Jeff's Website</a></p><p>Connect with Jeff Wright Here:</p><p><a target="_blank" href="https://instagram.com/therealjeffwright">@therealjeffwright on Instagram</a></p><p><a target="_blank" href="https://www.youtube.com/@therealjeffwright">Jeff on YouTube</a></p><h2>SPECIAL OFFER:</h2><p>For $1, get a month's access to our<strong> Divorce Companion Community.</strong> This includes tools tailored to your divorce stage, a self-paced course, and a supportive community of relatable individuals.</p><p>Coupon code:<strong> BTBCOMPANION2026</strong></p><p><strong><a href="https://community.betterthanbitter.coach/checkout/divorce-companion" rel="noopener noreferrer" target="_blank">Click here to JOIN</a></strong></p><h2>Summary</h2><p>In this episode, Jeff and Tania explore narcissistic traits, their impact on relationships, especially during divorce, and practical strategies for managing interactions with narcissists. They discuss passive-aggressive behaviors, active listening, and maintaining emotional control to protect oneself.</p><h2>Keywords</h2><p>narcissism, relationships, divorce, passive-aggressive, emotional intelligence, communication strategies, narcissistic traits, conflict resolution, co-parenting, emotional control</p><h2>Key Topics</h2><p><br></p><p>Narcissistic traits and behaviors</p><p>Impact of narcissism on relationships and divorce</p><p>Strategies for effective communication and emotional control</p><p><br></p><h2>Takeaways</h2><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Most people have some narcissistic traits, but only a small percentage have narcissistic personality disorder.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Passive-aggressive behavior often overlaps with narcissistic traits and can be used to manipulate or criticize subtly.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Active listening and staying neutral, brief, and factual can disarm narcissistic attacks and reduce conflict.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Controlling your emotional reactions is crucial; emotional reactions feed narcissistic behavior.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Consistently applying the same communication strategies is necessary to prevent narcissists from reverting to old behaviors.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Avoiding conflict and not speaking badly about your ex to children helps protect their emotional well-being.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Modeling healthy behavior and maintaining high-road communication influences children positively.</li></ol><br/><p><br></p><h2>Titles</h2><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding Narcissistic Traits in Divorce: Practical Strategies</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>How to Manage Narcissistic Behaviors During Co-Parenting</li></ol><br/><h2>Sound Bites</h2><p><br></p><p>"Everybody has a little bit of narcissism in them."</p><p>"Model healthy behavior to influence children positively."</p><p>"Avoid avoiding conflict; it only makes problems worse."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Narcissism in Today's Society</p><p>02:39 Traits of Narcissistic Behavior</p><p>04:45 Identifying Narcissistic Responses</p><p>07:44 The Importance of Active Listening</p><p>10:29 Managing Emotions in Conversations</p><p>13:33 Effective Communication Strategies</p><p>16:08 Conflict Avoidance vs. Conflict Efficiency</p><p>22:31 The Burden of Unspoken Words</p><p>24:38 Choosing Your Battles in Relationships</p><p>27:06 The Ripple Effect of Family Dynamics</p><p>31:27 Recognizing Narcissistic Behaviors</p><p>31:57 The Role of Parents in Shaping Narcissism</p><p>32:56 Navigating Co-Parenting with a Narcissist</p><p>34:49 The Importance of Taking the High Road</p><p>36:01 Modeling Behavior for Future Generations</p><p>44:15 Introduction to Amicable Divorce</p><p>45:37 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-60-you-may-be-divorcing-a-narcissist-heres-how-to-tell]]></link><guid isPermaLink="false">2d4fd5ef-572b-48c5-b366-6a1f13e3851e</guid><itunes:image href="https://artwork.captivate.fm/721f5e59-3dd7-453f-b611-2b79ddfd130f/Podcast-Banners-3000-x-3000-px-1.jpg"/><pubDate>Thu, 26 Feb 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d4fd5ef-572b-48c5-b366-6a1f13e3851e.mp3" length="21991776" type="audio/mpeg"/><itunes:duration>45:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/96f1b860-48e6-4c10-b09a-d457ffbf4053/index.html" type="text/html"/></item><item><title>Episode 59:  Child-Centered Divorce: Part 2 - Throwing Away The WHY!</title><itunes:title>Episode 59:  Child-Centered Divorce: Part 2 - Throwing Away The WHY!</itunes:title><description><![CDATA[<h1>Episode 59: Child-Centered Divorce: Part 2 - How To Make Your Life NOT Suck During Divorce</h1><h2><em>(Child Centered Divorce Part 2: Throwing Away the WHY!)</em></h2><p>For $1, get a month's access to our<strong> Divorce Companion Community.</strong> This includes tools tailored to your divorce stage, a self-paced course, and a supportive community of relatable individuals.</p><p>Coupon code:<strong> BTBCOMPANION2026</strong></p><p><strong><a href="https://community.betterthanbitter.coach/checkout/divorce-companion" rel="noopener noreferrer" target="_blank">Click here to JOIN</a></strong></p><h2>Summary</h2><p>In this episode, Tania Leichliter discusses how to move beyond dwelling on the past in divorce by 'throwing away the why.' She offers practical strategies to release emotional baggage, reframe thoughts, and focus on creating a brighter future, emphasizing emotional accountability and self-care.</p><h2>Keywords</h2><p>divorce, emotional regulation, mental health, self-care, future focus, mental reframe, emotional baggage, healing, child-centered divorce</p><p><br></p><h2>Key Topics</h2><p><br></p><p>The importance of releasing the 'why' in divorce</p><p>Strategies to reframe negative thoughts</p><p>Focusing on future goals and emotional accountability</p><h2><br></h2><h2>Titles</h2><p><br></p><p>Throw Away the Why: Moving Forward in Divorce</p><p>Reframe Your Past: A Guide to Child-Centered Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Throw away the why to stop living in the past."</p><p>"Healing comes from direction, not explanations."</p><p>"Separate others' choices from your self-worth."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Child-Centered Divorce</p><p>01:28 The Importance of Emotional Accountability</p><p>02:19 Letting Go of the Why</p><p>03:50 Creating Space for the Future</p><p>04:35 Exercises to Evict the Why</p><p>07:19 Healing Through Future Focus</p><p>08:20 Conclusion and Next Steps</p><p>08:55 Introduction to Amicable Divorce</p><p>10:18 Resources for Support and Growth</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 59: Child-Centered Divorce: Part 2 - How To Make Your Life NOT Suck During Divorce</h1><h2><em>(Child Centered Divorce Part 2: Throwing Away the WHY!)</em></h2><p>For $1, get a month's access to our<strong> Divorce Companion Community.</strong> This includes tools tailored to your divorce stage, a self-paced course, and a supportive community of relatable individuals.</p><p>Coupon code:<strong> BTBCOMPANION2026</strong></p><p><strong><a href="https://community.betterthanbitter.coach/checkout/divorce-companion" rel="noopener noreferrer" target="_blank">Click here to JOIN</a></strong></p><h2>Summary</h2><p>In this episode, Tania Leichliter discusses how to move beyond dwelling on the past in divorce by 'throwing away the why.' She offers practical strategies to release emotional baggage, reframe thoughts, and focus on creating a brighter future, emphasizing emotional accountability and self-care.</p><h2>Keywords</h2><p>divorce, emotional regulation, mental health, self-care, future focus, mental reframe, emotional baggage, healing, child-centered divorce</p><p><br></p><h2>Key Topics</h2><p><br></p><p>The importance of releasing the 'why' in divorce</p><p>Strategies to reframe negative thoughts</p><p>Focusing on future goals and emotional accountability</p><h2><br></h2><h2>Titles</h2><p><br></p><p>Throw Away the Why: Moving Forward in Divorce</p><p>Reframe Your Past: A Guide to Child-Centered Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Throw away the why to stop living in the past."</p><p>"Healing comes from direction, not explanations."</p><p>"Separate others' choices from your self-worth."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Child-Centered Divorce</p><p>01:28 The Importance of Emotional Accountability</p><p>02:19 Letting Go of the Why</p><p>03:50 Creating Space for the Future</p><p>04:35 Exercises to Evict the Why</p><p>07:19 Healing Through Future Focus</p><p>08:20 Conclusion and Next Steps</p><p>08:55 Introduction to Amicable Divorce</p><p>10:18 Resources for Support and Growth</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-59-how-to-make-your-life-not-suck-during-divorce]]></link><guid isPermaLink="false">d8af3bbd-0265-43d8-a747-3f2d08cf8356</guid><itunes:image href="https://artwork.captivate.fm/55a3f127-c0b3-4d74-9faa-cdd69e0a6057/Podcast-Banners-3000-x-3000-px.jpg"/><pubDate>Fri, 20 Feb 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d8af3bbd-0265-43d8-a747-3f2d08cf8356.mp3" length="5035590" type="audio/mpeg"/><itunes:duration>10:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/db5dfa33-1c14-4322-9aef-81a43542ca62/index.html" type="text/html"/></item><item><title>Episode 58: Child Centered Divorce Part 1 -Be Bigger Than Yourself</title><itunes:title>Episode 58: Child Centered Divorce Part 1 -Be Bigger Than Yourself</itunes:title><description><![CDATA[<h1>Episode 58: Child Centered Divorce-Be Bigger Than Yourself</h1><p>For $1, get a month's access to our<strong> Divorce Companion Community.</strong> This includes tools tailored to your divorce stage, a self-paced course, and a supportive community of relatable individuals.</p><p>Coupon code:<strong> BTBCOMPANION2026</strong></p><p><strong><a href="https://community.betterthanbitter.coach/checkout/divorce-companion" rel="noopener noreferrer" target="_blank">Click here to JOIN</a></strong></p><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the concept of a child-centered divorce, emphasizing the importance of emotional regulation and personal responsibility. She introduces the Four Rs method (retract, regroup, re-script, respond) to help individuals navigate their emotions during divorce. The conversation highlights the impact of one's actions on children and the importance of modeling positive behavior. Tania encourages listeners to align their actions with their values and to choose resilience and self-compassion throughout the divorce process.</p><h2>Takeaways</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A child-centered divorce begins with personal responsibility.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emotional regulation is key to navigating divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Four Rs method helps manage emotional responses.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Your actions impact not just you, but your children.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Self-compassion is crucial during difficult times.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You have the power to choose how you feel.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Align your actions with your core values.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Evaluate the impact of your behaviors on others.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Resilience is essential in overcoming challenges.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join supportive communities for guidance and resources.</li></ol><br/><h2>Titles</h2><p>Navigating Divorce with a Child-Centered Approach</p><p>Emotional Regulation in Divorce: The Four Rs</p><p><br></p><h2>Sound bites</h2><p><br></p><p>"It begins with you."</p><p>"Who is watching you?"</p><p>"You get to choose."</p><p><br></p><h2>Keywords</h2><p><br></p><p>child-centered divorce, emotional regulation, four Rs, parenting, divorce support, self-compassion, personal responsibility, emotional maturity, resilience, co-parenting</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 58: Child Centered Divorce-Be Bigger Than Yourself</h1><p>For $1, get a month's access to our<strong> Divorce Companion Community.</strong> This includes tools tailored to your divorce stage, a self-paced course, and a supportive community of relatable individuals.</p><p>Coupon code:<strong> BTBCOMPANION2026</strong></p><p><strong><a href="https://community.betterthanbitter.coach/checkout/divorce-companion" rel="noopener noreferrer" target="_blank">Click here to JOIN</a></strong></p><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the concept of a child-centered divorce, emphasizing the importance of emotional regulation and personal responsibility. She introduces the Four Rs method (retract, regroup, re-script, respond) to help individuals navigate their emotions during divorce. The conversation highlights the impact of one's actions on children and the importance of modeling positive behavior. Tania encourages listeners to align their actions with their values and to choose resilience and self-compassion throughout the divorce process.</p><h2>Takeaways</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A child-centered divorce begins with personal responsibility.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Emotional regulation is key to navigating divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>The Four Rs method helps manage emotional responses.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Your actions impact not just you, but your children.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Self-compassion is crucial during difficult times.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You have the power to choose how you feel.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Align your actions with your core values.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Evaluate the impact of your behaviors on others.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Resilience is essential in overcoming challenges.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Join supportive communities for guidance and resources.</li></ol><br/><h2>Titles</h2><p>Navigating Divorce with a Child-Centered Approach</p><p>Emotional Regulation in Divorce: The Four Rs</p><p><br></p><h2>Sound bites</h2><p><br></p><p>"It begins with you."</p><p>"Who is watching you?"</p><p>"You get to choose."</p><p><br></p><h2>Keywords</h2><p><br></p><p>child-centered divorce, emotional regulation, four Rs, parenting, divorce support, self-compassion, personal responsibility, emotional maturity, resilience, co-parenting</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-58-child-centered-divorce-be-bigger-than-yourself]]></link><guid isPermaLink="false">56eb07bb-d1e7-462f-a388-9c9dd6915b91</guid><itunes:image href="https://artwork.captivate.fm/2e501b19-8531-47b2-8e9b-0208abb0cc28/Podcast-Banners-3000-x-3000-px-4.jpg"/><pubDate>Tue, 17 Feb 2026 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/56eb07bb-d1e7-462f-a388-9c9dd6915b91.mp3" length="9492289" type="audio/mpeg"/><itunes:duration>19:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/0ca5b65e-5ffd-4f3d-8e33-702303cdcae5/index.html" type="text/html"/></item><item><title>Episode 57: High-Achieving Women Who Want to Break the Cycle of Struggling In Relationships</title><itunes:title>Episode 57: High-Achieving Women Who Want to Break the Cycle of Struggling In Relationships</itunes:title><description><![CDATA[<h1>Episode 57: High-Achieving Women Who Want to Break the Cycle of Struggling In Relationships</h1><h2>Guest Info:</h2><p>Johana Jimenez</p><p>Johana Jimenez, LPC, is a Dallas‑based therapist who helps high‑achieving adults and couples navigate anxiety, depression, identity shifts, and relationship struggles with compassion and evidence‑informed care. Using EMDR, somatic, and Gottman‑aligned approaches, she helps clients move from survival mode into emotional safety, authentic connection, and meaningful living.</p><p><a target="_blank" href="https://thephoenixineveryhumanbeing.com/">Johana's Website</a></p><h2>Guest's Social Media Profile:</h2><p><a target="_blank" href="https://www.facebook.com/profile.php?id=100091712355834">Johana's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/thephoenixineveryhumanbeing">@thephoenixineveryhumanbeing on Instagram</a></p><p><a target="_blank" href="https://www.youtube.com/@ThePhoenixInEveryHumanBeing">Johana on YouTube</a></p><h2><strong>Keywords</strong></h2><p><br></p><p>divorce, emotional healing, high achievers, resilience, child-centered approach, therapy, acceptance, relationships, self-worth, personal growth</p><p><br></p><h2><strong>Summary</strong></h2><p><br></p><p>In this conversation, Tania Leichliter and Johana Jimenez explore the emotional complexities of divorce, particularly for high-achieving individuals. They discuss the feelings of failure and shame that often accompany divorce, the importance of acceptance, and the need to focus on personal growth and resilience. The conversation emphasizes the significance of a child-centered approach to divorce, ensuring that children's well-being is prioritized. They also highlight the importance of emotional awareness, naming feelings, and recognizing one's self-worth. Ultimately, the discussion encourages listeners to take control of their narratives and strive for a better future post-divorce.</p><p><br></p><h2><strong>Takeaways</strong></h2><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Divorce often brings feelings of failure and shame.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Acceptance is crucial in navigating divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>High achievers may struggle with emotional expression.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Modeling resilience can help children cope with divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A child-centered approach is essential for amicable divorces.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Naming emotions is the first step to healing.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You are lovable regardless of relationship outcomes.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Focus on personal growth and self-worth post-divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding past relationship patterns can prevent future mistakes.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You have the power to control your reactions and choices.</li></ol><br/><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce is a loss."</p><p>"You need to throw away the why."</p><p>"You can only control yourself."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Healing Post-Divorce</p><p>01:13 Navigating Feelings of Failure and Shame</p><p>03:15 Acceptance and Moving Forward</p><p>04:58 Exploring Patterns in Relationships</p><p>07:05 Understanding Lovability and Self-Worth</p><p>09:01 Compartmentalizing Emotions vs. Processing Them</p><p>10:52 Modeling Resilience for Children</p><p>14:09 Breaking Negative Mindsets in Children</p><p>16:51 Creating a Child-Centered Divorce</p><p>19:21 The Circle of Control</p><p>22:24 Rethinking Emotions and Responses</p><p>26:08 Tools for High Achievers in Therapy</p><p>37:17 Introduction to Amicable Divorce</p><p>38:46 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 57: High-Achieving Women Who Want to Break the Cycle of Struggling In Relationships</h1><h2>Guest Info:</h2><p>Johana Jimenez</p><p>Johana Jimenez, LPC, is a Dallas‑based therapist who helps high‑achieving adults and couples navigate anxiety, depression, identity shifts, and relationship struggles with compassion and evidence‑informed care. Using EMDR, somatic, and Gottman‑aligned approaches, she helps clients move from survival mode into emotional safety, authentic connection, and meaningful living.</p><p><a target="_blank" href="https://thephoenixineveryhumanbeing.com/">Johana's Website</a></p><h2>Guest's Social Media Profile:</h2><p><a target="_blank" href="https://www.facebook.com/profile.php?id=100091712355834">Johana's Facebook page</a></p><p><a target="_blank" href="https://instagram.com/thephoenixineveryhumanbeing">@thephoenixineveryhumanbeing on Instagram</a></p><p><a target="_blank" href="https://www.youtube.com/@ThePhoenixInEveryHumanBeing">Johana on YouTube</a></p><h2><strong>Keywords</strong></h2><p><br></p><p>divorce, emotional healing, high achievers, resilience, child-centered approach, therapy, acceptance, relationships, self-worth, personal growth</p><p><br></p><h2><strong>Summary</strong></h2><p><br></p><p>In this conversation, Tania Leichliter and Johana Jimenez explore the emotional complexities of divorce, particularly for high-achieving individuals. They discuss the feelings of failure and shame that often accompany divorce, the importance of acceptance, and the need to focus on personal growth and resilience. The conversation emphasizes the significance of a child-centered approach to divorce, ensuring that children's well-being is prioritized. They also highlight the importance of emotional awareness, naming feelings, and recognizing one's self-worth. Ultimately, the discussion encourages listeners to take control of their narratives and strive for a better future post-divorce.</p><p><br></p><h2><strong>Takeaways</strong></h2><p><br></p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Divorce often brings feelings of failure and shame.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Acceptance is crucial in navigating divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>High achievers may struggle with emotional expression.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Modeling resilience can help children cope with divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>A child-centered approach is essential for amicable divorces.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Naming emotions is the first step to healing.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You are lovable regardless of relationship outcomes.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Focus on personal growth and self-worth post-divorce.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Understanding past relationship patterns can prevent future mistakes.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>You have the power to control your reactions and choices.</li></ol><br/><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce is a loss."</p><p>"You need to throw away the why."</p><p>"You can only control yourself."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Healing Post-Divorce</p><p>01:13 Navigating Feelings of Failure and Shame</p><p>03:15 Acceptance and Moving Forward</p><p>04:58 Exploring Patterns in Relationships</p><p>07:05 Understanding Lovability and Self-Worth</p><p>09:01 Compartmentalizing Emotions vs. Processing Them</p><p>10:52 Modeling Resilience for Children</p><p>14:09 Breaking Negative Mindsets in Children</p><p>16:51 Creating a Child-Centered Divorce</p><p>19:21 The Circle of Control</p><p>22:24 Rethinking Emotions and Responses</p><p>26:08 Tools for High Achievers in Therapy</p><p>37:17 Introduction to Amicable Divorce</p><p>38:46 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-57-high-achieving-woman-who-want-to-break-the-cycle-of-struggling-in-relationships]]></link><guid isPermaLink="false">62cf8b2b-8934-4f3e-8c72-76ff3c16d7e8</guid><itunes:image href="https://artwork.captivate.fm/cf7ed1d5-962e-44e6-b14d-49759b35b871/Podcast-Banners-3000-x-3000-px.jpg"/><pubDate>Mon, 26 Jan 2026 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/62cf8b2b-8934-4f3e-8c72-76ff3c16d7e8.mp3" length="18748622" type="audio/mpeg"/><itunes:duration>39:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fdd64154-a74e-4ec5-9d78-7cefab640945/index.html" type="text/html"/></item><item><title>Episode 56: Gray Divorce: Am I Losing My Mind, Body, and Sanity?</title><itunes:title>Episode 56: Gray Divorce: Am I Losing My Mind, Body, and Sanity?</itunes:title><description><![CDATA[<h1>Episode 56: Gray Divorce: Am I Losing My Mind, Body, and Sanity?</h1><p><strong>Our guest for this episode: </strong></p><h2><strong>Paula Brown,</strong>&nbsp;MAIOP</h2><p><strong>Founder, Konenki Menopause Solutions</strong></p><p>Paula Brown holds a Bachelor’s in Human Resources Management and a Master’s in Industrial and Organizational Psychology, blending nonprofit and corporate expertise. A learning and development leader, she excels in designing impactful training programs and fostering inclusivity through strong communication and facilitation skills. Resilient and committed to helping others overcome challenges, Paula drives organizational growth with a focus on continuous learning.</p><p>Paula is the creator of Rita’s Labyrinth in Holliston, MA, offering mindfulness and spiritual practices inspired by diverse traditions, especially the divine feminine. She is also a facilitator of The Artist’s Way, creating spaces for exploration and growth, integrating her professional and spiritual passions to inspire lasting positive change.</p><p><a href="https://konenkims.com/" rel="noopener noreferrer" target="_blank">Paula Brown's Website</a></p><p><a href="https://www.facebook.com/konenkimenopause/" rel="noopener noreferrer" target="_blank">Konenki Menopause&nbsp;Facebook Page</a></p><p><a href="https://konenki_menopause" rel="noopener noreferrer" target="_blank">Konenki Menopause Instagram</a></p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter and Paula Brown discuss the intersection of divorce and menopause, exploring the challenges women face during this transitional period. They share personal stories of struggle, resilience, and the importance of support networks. The conversation highlights the impact of hormonal changes on mental health, relationships, and personal reinvention, emphasizing that menopause is a natural life transition rather than a crisis. Listeners are encouraged to seek help and find hope in their journeys.</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, menopause, women empowerment, mental health, hormone therapy, personal stories, resilience, support networks, life transitions, relationship dynamics</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be navigated amicably with the right support.</li><li>Menopause brings significant physiological changes that can affect mental health.</li><li>Personal stories of struggle can inspire resilience in others.</li><li>Hormonal changes during menopause can lead to brain fog and other symptoms.</li><li>Support networks are crucial for women going through divorce and menopause.</li><li>Reinventing oneself post-divorce is possible and empowering.</li><li>Menopause is a natural life transition, not a crisis.</li><li>Open communication with partners about menopause is essential.</li><li>There are professionals available to help women navigate menopause.</li><li>Hope exists for maintaining intimacy and connection in relationships. </li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce and Menopause: A Journey of Resilience</p><p>Personal Stories of Struggle: Finding Strength in Transition</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"It's life-changing."</p><p>"I thought I had a brain tumor."</p><p>"I was fired from two jobs."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Menopause and Divorce</p><p>02:28 Personal Journeys Through Menopause</p><p>09:11 The Role of Support Networks</p><p>16:37 Coping with Stress and Brain Fog</p><p>18:17 Impact of Menopause on Relationships</p><p>28:45 Rekindling Passion and Libido</p><p>33:38 Finding Hope and Support</p><p>38:36 Introduction to Amicable Divorce</p><p>40:05 Resources for Support and Growth</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 56: Gray Divorce: Am I Losing My Mind, Body, and Sanity?</h1><p><strong>Our guest for this episode: </strong></p><h2><strong>Paula Brown,</strong>&nbsp;MAIOP</h2><p><strong>Founder, Konenki Menopause Solutions</strong></p><p>Paula Brown holds a Bachelor’s in Human Resources Management and a Master’s in Industrial and Organizational Psychology, blending nonprofit and corporate expertise. A learning and development leader, she excels in designing impactful training programs and fostering inclusivity through strong communication and facilitation skills. Resilient and committed to helping others overcome challenges, Paula drives organizational growth with a focus on continuous learning.</p><p>Paula is the creator of Rita’s Labyrinth in Holliston, MA, offering mindfulness and spiritual practices inspired by diverse traditions, especially the divine feminine. She is also a facilitator of The Artist’s Way, creating spaces for exploration and growth, integrating her professional and spiritual passions to inspire lasting positive change.</p><p><a href="https://konenkims.com/" rel="noopener noreferrer" target="_blank">Paula Brown's Website</a></p><p><a href="https://www.facebook.com/konenkimenopause/" rel="noopener noreferrer" target="_blank">Konenki Menopause&nbsp;Facebook Page</a></p><p><a href="https://konenki_menopause" rel="noopener noreferrer" target="_blank">Konenki Menopause Instagram</a></p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter and Paula Brown discuss the intersection of divorce and menopause, exploring the challenges women face during this transitional period. They share personal stories of struggle, resilience, and the importance of support networks. The conversation highlights the impact of hormonal changes on mental health, relationships, and personal reinvention, emphasizing that menopause is a natural life transition rather than a crisis. Listeners are encouraged to seek help and find hope in their journeys.</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, menopause, women empowerment, mental health, hormone therapy, personal stories, resilience, support networks, life transitions, relationship dynamics</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be navigated amicably with the right support.</li><li>Menopause brings significant physiological changes that can affect mental health.</li><li>Personal stories of struggle can inspire resilience in others.</li><li>Hormonal changes during menopause can lead to brain fog and other symptoms.</li><li>Support networks are crucial for women going through divorce and menopause.</li><li>Reinventing oneself post-divorce is possible and empowering.</li><li>Menopause is a natural life transition, not a crisis.</li><li>Open communication with partners about menopause is essential.</li><li>There are professionals available to help women navigate menopause.</li><li>Hope exists for maintaining intimacy and connection in relationships. </li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce and Menopause: A Journey of Resilience</p><p>Personal Stories of Struggle: Finding Strength in Transition</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"It's life-changing."</p><p>"I thought I had a brain tumor."</p><p>"I was fired from two jobs."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Menopause and Divorce</p><p>02:28 Personal Journeys Through Menopause</p><p>09:11 The Role of Support Networks</p><p>16:37 Coping with Stress and Brain Fog</p><p>18:17 Impact of Menopause on Relationships</p><p>28:45 Rekindling Passion and Libido</p><p>33:38 Finding Hope and Support</p><p>38:36 Introduction to Amicable Divorce</p><p>40:05 Resources for Support and Growth</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-56-gray-divorce-am-i-losing-my-mind-body-and-sanity]]></link><guid isPermaLink="false">9b3760e6-1d35-4154-9e3d-497fcdb062d6</guid><itunes:image href="https://artwork.captivate.fm/03e71d83-936d-4d3f-baed-437ccc0fc679/Podcast-Banners-3000-x-3000-px-3.jpg"/><pubDate>Fri, 12 Dec 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b3760e6-1d35-4154-9e3d-497fcdb062d6.mp3" length="19378486" type="audio/mpeg"/><itunes:duration>40:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e4138c02-75fb-4e15-98f1-609360b0d86c/index.html" type="text/html"/></item><item><title>Episode 55:  The Co-Parenting Secret: It&apos;s Not About YOU!</title><itunes:title>Episode 55:  The Co-Parenting Secret: It&apos;s Not About YOU!</itunes:title><description><![CDATA[<h1>Episode 55:  The Co-Parenting Secret. It's Not About YOU! </h1><p><strong>Our guest for this episode:</strong></p><h2>Jon Bassford, JD, MBA, CAE</h2><p><strong>About our guest: </strong></p><p>He has written a book called "The Co-Parenting Secret: It's not about you”.&nbsp;&nbsp;Jon is actually a consultant.</p><p>Link to book on Amazon:&nbsp;<a href="https://a.co/d/6gR0ucX" rel="noopener noreferrer" target="_blank">https://a.co/d/6gR0ucX</a></p><p>He heads up operations for startups and nonprofits, but he has written this book based on his own personal story. His friends, his family, and people were amazed by him and his wife and how well they were able to co-parent. And they were like, you should write a book. And John's like, huh, maybe I should write a book.&nbsp;</p><h2><br></h2><h2>Keywords</h2><p><br></p><p>co-parenting, divorce, family dynamics, intentional parenting, emotional well-being, communication, relationships, parenting strategies, self-reflection, family support</p><h2><br></h2><h2>Summary</h2><p><br></p><p>In this episode of the Better Than Bitter podcast, Tania Leichliter speaks with Jon Bassford about his book, 'The Co-Parenting Secret: It's Not About You.' They discuss the challenges of co-parenting, the importance of intentionality, and how to navigate new relationships while keeping the children's best interests at heart. John shares his personal experiences and insights on creating a supportive environment for children post-divorce, emphasizing the need for effective communication and emotional well-being.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Co-parenting requires intentionality and focus on the children.</li><li>It's essential to communicate effectively for the sake of the kids.</li><li>Divorce doesn't have to be a negative experience for children.</li><li>Maintaining relationships with extended family is crucial.</li><li>Emotional well-being of parents directly affects the children.</li><li>Letting go of animosity can improve co-parenting dynamics.</li><li>Children benefit from having multiple loving adults in their lives.</li><li>Being open to new relationships can be healthy for everyone involved.</li><li>Self-reflection is key to personal growth post-divorce.</li><li>Creating a supportive environment helps children thrive. </li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating the Co-Parenting Journey</p><p>Intentional Co-Parenting Strategies</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"It's not about you."</p><p>"You have to be very intentional."</p><p>"Let go of the animosity."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Co-Parenting Dynamics</p><p>03:17 The Journey of Writing a Co-Parenting Book</p><p>05:42 Navigating Co-Parenting with Young Children</p><p>08:09 Intentionality in Co-Parenting Relationships</p><p>11:07 Humanizing Divorce and Co-Parenting</p><p>13:32 Building a Supportive Co-Parenting Village</p><p>16:19 Handling New Relationships and Dating</p><p>18:51 Communication as a Pillar of Co-Parenting</p><p>21:45 Teaching Children About Relationships</p><p>24:22 Focusing on Self-Improvement</p><p>26:53 Letting Go of Control and Embracing Flexibility</p><p>29:44 Creating a Loving Environment for Children</p><p>36:02 Introduction to Amicable Divorce</p><p>37:31 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 55:  The Co-Parenting Secret. It's Not About YOU! </h1><p><strong>Our guest for this episode:</strong></p><h2>Jon Bassford, JD, MBA, CAE</h2><p><strong>About our guest: </strong></p><p>He has written a book called "The Co-Parenting Secret: It's not about you”.&nbsp;&nbsp;Jon is actually a consultant.</p><p>Link to book on Amazon:&nbsp;<a href="https://a.co/d/6gR0ucX" rel="noopener noreferrer" target="_blank">https://a.co/d/6gR0ucX</a></p><p>He heads up operations for startups and nonprofits, but he has written this book based on his own personal story. His friends, his family, and people were amazed by him and his wife and how well they were able to co-parent. And they were like, you should write a book. And John's like, huh, maybe I should write a book.&nbsp;</p><h2><br></h2><h2>Keywords</h2><p><br></p><p>co-parenting, divorce, family dynamics, intentional parenting, emotional well-being, communication, relationships, parenting strategies, self-reflection, family support</p><h2><br></h2><h2>Summary</h2><p><br></p><p>In this episode of the Better Than Bitter podcast, Tania Leichliter speaks with Jon Bassford about his book, 'The Co-Parenting Secret: It's Not About You.' They discuss the challenges of co-parenting, the importance of intentionality, and how to navigate new relationships while keeping the children's best interests at heart. John shares his personal experiences and insights on creating a supportive environment for children post-divorce, emphasizing the need for effective communication and emotional well-being.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Co-parenting requires intentionality and focus on the children.</li><li>It's essential to communicate effectively for the sake of the kids.</li><li>Divorce doesn't have to be a negative experience for children.</li><li>Maintaining relationships with extended family is crucial.</li><li>Emotional well-being of parents directly affects the children.</li><li>Letting go of animosity can improve co-parenting dynamics.</li><li>Children benefit from having multiple loving adults in their lives.</li><li>Being open to new relationships can be healthy for everyone involved.</li><li>Self-reflection is key to personal growth post-divorce.</li><li>Creating a supportive environment helps children thrive. </li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating the Co-Parenting Journey</p><p>Intentional Co-Parenting Strategies</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"It's not about you."</p><p>"You have to be very intentional."</p><p>"Let go of the animosity."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Co-Parenting Dynamics</p><p>03:17 The Journey of Writing a Co-Parenting Book</p><p>05:42 Navigating Co-Parenting with Young Children</p><p>08:09 Intentionality in Co-Parenting Relationships</p><p>11:07 Humanizing Divorce and Co-Parenting</p><p>13:32 Building a Supportive Co-Parenting Village</p><p>16:19 Handling New Relationships and Dating</p><p>18:51 Communication as a Pillar of Co-Parenting</p><p>21:45 Teaching Children About Relationships</p><p>24:22 Focusing on Self-Improvement</p><p>26:53 Letting Go of Control and Embracing Flexibility</p><p>29:44 Creating a Loving Environment for Children</p><p>36:02 Introduction to Amicable Divorce</p><p>37:31 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-55-the-co-parenting-secret-its-not-about-you]]></link><guid isPermaLink="false">55740807-e374-4326-bf67-d4586c86f3fd</guid><itunes:image href="https://artwork.captivate.fm/4053fd38-1a31-4f4a-a435-3ac4e37cc19a/Podcast-Banners-3000-x-3000-px-5.jpg"/><pubDate>Fri, 05 Dec 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/55740807-e374-4326-bf67-d4586c86f3fd.mp3" length="18144253" type="audio/mpeg"/><itunes:duration>37:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/434ac282-0b8c-4b95-9767-05e7f03e88e7/index.html" type="text/html"/></item><item><title>Episode 54: Tis&apos; The Season To Rebuild Your Life with Purpose, Passion, &amp; Intent</title><itunes:title>Episode 54: Tis&apos; The Season To Rebuild Your Life with Purpose, Passion, &amp; Intent</itunes:title><description><![CDATA[<h1>Episode 54: Tis' The Season To Rebuild Your Life with Purpose, Passion, &amp; Intent</h1><h2><br></h2><h2>Keywords</h2><p>divorce, amicable resolution, emotional resilience, purpose, passion, intentions, holidays, self-discovery, personal growth, coaching</p><h2>Summary</h2><p><br></p><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter discusses the emotional complexities of navigating divorce, especially during the holiday season. She emphasizes the importance of rebuilding one's life with purpose, passion, and intention. Tania shares personal stories and insights on finding gratitude, setting intentions for the future, and rediscovering one's identity and passions post-divorce. The episode concludes with a three-step rebuilding framework and guided reflection exercises to help listeners move forward positively.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be navigated amicably with the right mindset.</li><li>Holidays can trigger complex emotions during and after divorce.</li><li>Setting intentions is more effective than traditional resolutions.</li><li>Divorce presents opportunities for personal growth and new beginnings.</li><li>Engaging in passions can help alleviate feelings of loneliness.</li><li>Finding purpose post-divorce is crucial for emotional well-being.</li><li>Rediscovering lost passions can reignite one's identity.</li><li>Intentions shape how we approach challenges and opportunities.</li><li>A three-step framework can guide the rebuilding process after divorce.</li><li>Reflection exercises can help clarify goals and intentions for the future.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Rebuilding Life After Divorce: A New Perspective</p><p>Navigating Holidays with Grace Post-Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Thanksgiving is a season of gratitude."</p><p>"Divorce creates opportunity for us."</p><p>"Find your purpose post-divorce."</p><h2><br></h2><h2>Chapters</h2><p><br></p><p>00:00 Rebuilding with Purpose and Passion</p><p>09:53 Finding Your Purpose After Divorce</p><p>17:43 Reawakening Passion and Intent</p><p>21:11 The Three-Step Rebuilding Framework</p><p>25:09 Introduction to Amicable Divorce</p><p>26:38 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 54: Tis' The Season To Rebuild Your Life with Purpose, Passion, &amp; Intent</h1><h2><br></h2><h2>Keywords</h2><p>divorce, amicable resolution, emotional resilience, purpose, passion, intentions, holidays, self-discovery, personal growth, coaching</p><h2>Summary</h2><p><br></p><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter discusses the emotional complexities of navigating divorce, especially during the holiday season. She emphasizes the importance of rebuilding one's life with purpose, passion, and intention. Tania shares personal stories and insights on finding gratitude, setting intentions for the future, and rediscovering one's identity and passions post-divorce. The episode concludes with a three-step rebuilding framework and guided reflection exercises to help listeners move forward positively.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be navigated amicably with the right mindset.</li><li>Holidays can trigger complex emotions during and after divorce.</li><li>Setting intentions is more effective than traditional resolutions.</li><li>Divorce presents opportunities for personal growth and new beginnings.</li><li>Engaging in passions can help alleviate feelings of loneliness.</li><li>Finding purpose post-divorce is crucial for emotional well-being.</li><li>Rediscovering lost passions can reignite one's identity.</li><li>Intentions shape how we approach challenges and opportunities.</li><li>A three-step framework can guide the rebuilding process after divorce.</li><li>Reflection exercises can help clarify goals and intentions for the future.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Rebuilding Life After Divorce: A New Perspective</p><p>Navigating Holidays with Grace Post-Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Thanksgiving is a season of gratitude."</p><p>"Divorce creates opportunity for us."</p><p>"Find your purpose post-divorce."</p><h2><br></h2><h2>Chapters</h2><p><br></p><p>00:00 Rebuilding with Purpose and Passion</p><p>09:53 Finding Your Purpose After Divorce</p><p>17:43 Reawakening Passion and Intent</p><p>21:11 The Three-Step Rebuilding Framework</p><p>25:09 Introduction to Amicable Divorce</p><p>26:38 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-54-tis-the-season-to-rebuild-your-life-with-purpose-passion-intent]]></link><guid isPermaLink="false">fe448e5f-cb6b-4ab4-9b09-0426e2538c1a</guid><itunes:image href="https://artwork.captivate.fm/e13e8773-5d55-4479-868e-31ce6383d1be/Podcast-Banners-3000-x-3000-px-3.jpg"/><pubDate>Wed, 19 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fe448e5f-cb6b-4ab4-9b09-0426e2538c1a.mp3" length="23698930" type="audio/mpeg"/><itunes:duration>49:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/fe6bbc81-81f5-430c-80ba-050ccc54c49d/index.html" type="text/html"/></item><item><title>Episode 53:  Love Wars: Clash of The Parents.</title><itunes:title>Episode 53:  Love Wars: Clash of The Parents.</itunes:title><description><![CDATA[<h1>Episode 53: Love Wars: Clash of The Parents</h1><p><strong>Guest for this episode: </strong> Matthew Tower</p><p><strong>Bio: </strong></p><p><strong>Matthew A. Tower</strong> is an author, art director, audiobook narrator, and entrepreneur. He first saw <em>Star Wars</em> in theaters at age three. <strong>Love Wars: Clash of The Parents, A True Divorce Story</strong> is his debut work of literature.</p><p>Previously, he was the founder and CEO of <em>Versus Books</em>, and published more than 50 gaming strategy guides for hits like <em>The Legend of Zelda</em>, selling over 5 million copies.</p><p><strong>Book Link:</strong></p><p><a href="http://lovewars.com/" rel="noopener noreferrer" target="_blank"><strong>Love Wars: Clash of The Parents</strong></a></p><h2>Keywords</h2><p>divorce, amicable resolution, custody battles, parenting, emotional resilience, high conflict, memoir, Better Than Bitter, Love Wars, parenting strategies</p><h2>Summary</h2><p>In this episode, Tania Leichliter interviews Matthew A. Tower, author of 'Love Wars: Clash of The Parents.' They discuss the challenges of navigating divorce, particularly focusing on the impact of high-conflict situations on children. Matthew shares his personal experiences growing up in a custody battle and emphasizes the importance of amicable resolutions for the sake of children. The conversation highlights the dynamics of victim vs. victor, the role of supportive adults, and the necessity of emotional resilience in the face of divorce.</p><h2>Takeaways</h2><ul><li>Matthew's memoir offers a unique perspective on divorce from a child's viewpoint.</li><li>High-conflict divorces can have lasting negative effects on children.</li><li>The importance of putting children first during divorce proceedings.</li><li>Parents should strive for amicable resolutions to avoid emotional trauma for kids.</li><li>The victim vs. victor dynamic is crucial in navigating divorce.</li><li>Supportive adults can play a significant role in de-escalating conflict.</li><li>Mindset is key in managing divorce-related challenges.</li><li>Flexibility in parenting plans is essential for co-parenting success.</li><li>Children internalize negative comments about their parents, affecting their self-esteem.</li><li>The concept of the 'de-escalator' can help parents manage conflict better.</li></ul><br/><h2>Titles</h2><p>Navigating Divorce: Insights from Love Wars</p><p>The Child's Perspective on Divorce</p><h2>Sound Bites</h2><p><br></p><p>"It's all about mindset."</p><p>"You must be 50% bad."</p><p>"You can't control other people."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Love Wars</p><p>02:27 Matthew's Unique Perspective on Divorce</p><p>06:40 The Impact of High-Conflict Divorces</p><p>14:14 The Role of Mindset in Divorce</p><p>18:34 Understanding High-Conflict Personalities</p><p>26:40 The Importance of De-escalation</p><p>33:42 Finding Hope and Support in Difficult Times</p><p>47:36 Introduction to Amicable Divorce</p><p>49:05 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 53: Love Wars: Clash of The Parents</h1><p><strong>Guest for this episode: </strong> Matthew Tower</p><p><strong>Bio: </strong></p><p><strong>Matthew A. Tower</strong> is an author, art director, audiobook narrator, and entrepreneur. He first saw <em>Star Wars</em> in theaters at age three. <strong>Love Wars: Clash of The Parents, A True Divorce Story</strong> is his debut work of literature.</p><p>Previously, he was the founder and CEO of <em>Versus Books</em>, and published more than 50 gaming strategy guides for hits like <em>The Legend of Zelda</em>, selling over 5 million copies.</p><p><strong>Book Link:</strong></p><p><a href="http://lovewars.com/" rel="noopener noreferrer" target="_blank"><strong>Love Wars: Clash of The Parents</strong></a></p><h2>Keywords</h2><p>divorce, amicable resolution, custody battles, parenting, emotional resilience, high conflict, memoir, Better Than Bitter, Love Wars, parenting strategies</p><h2>Summary</h2><p>In this episode, Tania Leichliter interviews Matthew A. Tower, author of 'Love Wars: Clash of The Parents.' They discuss the challenges of navigating divorce, particularly focusing on the impact of high-conflict situations on children. Matthew shares his personal experiences growing up in a custody battle and emphasizes the importance of amicable resolutions for the sake of children. The conversation highlights the dynamics of victim vs. victor, the role of supportive adults, and the necessity of emotional resilience in the face of divorce.</p><h2>Takeaways</h2><ul><li>Matthew's memoir offers a unique perspective on divorce from a child's viewpoint.</li><li>High-conflict divorces can have lasting negative effects on children.</li><li>The importance of putting children first during divorce proceedings.</li><li>Parents should strive for amicable resolutions to avoid emotional trauma for kids.</li><li>The victim vs. victor dynamic is crucial in navigating divorce.</li><li>Supportive adults can play a significant role in de-escalating conflict.</li><li>Mindset is key in managing divorce-related challenges.</li><li>Flexibility in parenting plans is essential for co-parenting success.</li><li>Children internalize negative comments about their parents, affecting their self-esteem.</li><li>The concept of the 'de-escalator' can help parents manage conflict better.</li></ul><br/><h2>Titles</h2><p>Navigating Divorce: Insights from Love Wars</p><p>The Child's Perspective on Divorce</p><h2>Sound Bites</h2><p><br></p><p>"It's all about mindset."</p><p>"You must be 50% bad."</p><p>"You can't control other people."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Love Wars</p><p>02:27 Matthew's Unique Perspective on Divorce</p><p>06:40 The Impact of High-Conflict Divorces</p><p>14:14 The Role of Mindset in Divorce</p><p>18:34 Understanding High-Conflict Personalities</p><p>26:40 The Importance of De-escalation</p><p>33:42 Finding Hope and Support in Difficult Times</p><p>47:36 Introduction to Amicable Divorce</p><p>49:05 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-53-love-wars]]></link><guid isPermaLink="false">f6c00a1a-ed6d-4a9f-b62c-cf93c811493e</guid><itunes:image href="https://artwork.captivate.fm/70665e01-9e9f-46bd-85c3-d443f7d780a5/Podcast-Banners-3000-x-3000-px-2.jpg"/><pubDate>Fri, 14 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f6c00a1a-ed6d-4a9f-b62c-cf93c811493e.mp3" length="23698930" type="audio/mpeg"/><itunes:duration>49:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/537b064d-f6c2-416b-bac5-87d9cd27e8dd/index.html" type="text/html"/></item><item><title>Episode 52: Limited Beliefs. Are you Ruminating?</title><itunes:title>Episode 52: Limited Beliefs. Are you Ruminating?</itunes:title><description><![CDATA[<p>Episode 52: Limited Beliefs. Are you Ruminating?</p><h2>Keywords</h2><p>divorce, coaching, emotional healing, resilience, personal growth, limiting beliefs, gratitude, empowerment, relationships, self-discovery</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the journey of navigating divorce with a focus on empowerment, emotional healing, and personal growth. She emphasizes the importance of reclaiming one's power, challenging limiting beliefs, and adopting a perspective of gratitude. Through practical exercises and insights, listeners are encouraged to shift their narratives and embrace the opportunities that come with change, ultimately leading to a more amicable divorce resolution.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be approached amicably with the right mindset.</li><li>Reclaiming power is essential for personal growth.</li><li>Emotional impacts of divorce are often rooted in societal beliefs.</li><li>Resilience is built by navigating challenges rather than avoiding them.</li><li>Gratitude practices can shift focus from negativity to positivity.</li><li>Children will be okay if they receive unconditional love.</li><li>You have the power to control your reactions and emotions.</li><li>Shifting blame to others gives them power over your feelings.</li><li>Challenging limiting beliefs can reshape your future.</li><li>Every ending is a new beginning, a chance to rewrite your story.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce with Empowerment</p><p>Reclaiming Your Power Post-Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"We want to reclaim our power."</p><p>"Focus on what you can control."</p><p>"Look for the good in everyone."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Limited Beliefs in Divorce</p><p>09:48 Reclaiming Power and Responsibility</p><p>14:15 Introduction to Amicable Divorce</p><p>15:44 Resources for Support and Growth</p>]]></description><content:encoded><![CDATA[<p>Episode 52: Limited Beliefs. Are you Ruminating?</p><h2>Keywords</h2><p>divorce, coaching, emotional healing, resilience, personal growth, limiting beliefs, gratitude, empowerment, relationships, self-discovery</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the journey of navigating divorce with a focus on empowerment, emotional healing, and personal growth. She emphasizes the importance of reclaiming one's power, challenging limiting beliefs, and adopting a perspective of gratitude. Through practical exercises and insights, listeners are encouraged to shift their narratives and embrace the opportunities that come with change, ultimately leading to a more amicable divorce resolution.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be approached amicably with the right mindset.</li><li>Reclaiming power is essential for personal growth.</li><li>Emotional impacts of divorce are often rooted in societal beliefs.</li><li>Resilience is built by navigating challenges rather than avoiding them.</li><li>Gratitude practices can shift focus from negativity to positivity.</li><li>Children will be okay if they receive unconditional love.</li><li>You have the power to control your reactions and emotions.</li><li>Shifting blame to others gives them power over your feelings.</li><li>Challenging limiting beliefs can reshape your future.</li><li>Every ending is a new beginning, a chance to rewrite your story.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce with Empowerment</p><p>Reclaiming Your Power Post-Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"We want to reclaim our power."</p><p>"Focus on what you can control."</p><p>"Look for the good in everyone."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Limited Beliefs in Divorce</p><p>09:48 Reclaiming Power and Responsibility</p><p>14:15 Introduction to Amicable Divorce</p><p>15:44 Resources for Support and Growth</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-5]]></link><guid isPermaLink="false">0550849c-fb2e-486e-9598-2b61385f2749</guid><itunes:image href="https://artwork.captivate.fm/33ce8f9e-7d90-4ee4-a8ca-07239cd83340/Podcast-Banners-3000-x-3000-px-1.jpg"/><pubDate>Fri, 07 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0550849c-fb2e-486e-9598-2b61385f2749.mp3" length="7687123" type="audio/mpeg"/><itunes:duration>16:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3d1373d9-de5d-49d0-a417-cbb66a684d88/index.html" type="text/html"/></item><item><title>Episode 51: Divorce and Menopause. It&apos;s A Thing!</title><itunes:title>Episode 51: Divorce and Menopause. It&apos;s A Thing!</itunes:title><description><![CDATA[<h1>Episode 51: Divorce and Menopause. It's A Thing!</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter discusses the intersection of menopause and divorce, exploring how the physiological and emotional changes women experience during menopause can impact their relationships. She emphasizes the importance of self-care, support, and taking ownership of one's feelings during this challenging time. Tania encourages listeners to embrace new beginnings and to seek community support as they navigate these life transitions.</p><h2>Takeaways</h2><ul><li>Menopause significantly impacts relationships, especially during divorce.</li><li>Emotional changes during menopause can lead to feelings of disconnection.</li><li>It's essential to understand the physiological changes occurring during menopause.</li><li>Women often face identity crises during midlife, affecting their relationships.</li><li>Support from partners is crucial during the menopausal transition.</li><li>Self-care and community support are vital for navigating divorce and menopause.</li><li>Taking ownership of one's feelings can empower individuals during this time.</li><li>Rediscovering one's authentic self is a key part of the midlife awakening.</li><li>Menopause and divorce can be seen as opportunities for growth.</li><li>It's important to communicate openly about the challenges faced during menopause.</li></ul><br/><h2>Titles</h2><p>Navigating Menopause and Divorce: A Journey of Self-Discovery</p><p>The Emotional Landscape of Menopause and Its Impact on Relationships</p><h2>Sound Bites</h2><p>"You need to support yourself."</p><p>"You are at that crossroads."</p><p>"You have a brighter future."</p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Menopause and Relationships</p><p>04:09 The Impact of Menopause on Partnerships</p><p>07:08 Navigating Emotional Changes During Menopause</p><p>09:33 Understanding Divorce in the Context of Menopause</p><p>12:12 The Emotional Equation of Midlife Changes</p><p>14:31 Creating a New Identity Post-Divorce</p><p>17:08 Transforming Menopause into Opportunity</p><p>20:13 Building Supportive Communities</p><p>22:39 Embracing New Beginnings</p><p>25:40 Reclaiming Power and Peace</p><p>31:19 Introduction to Amicable Divorce</p><p>32:48 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 51: Divorce and Menopause. It's A Thing!</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter discusses the intersection of menopause and divorce, exploring how the physiological and emotional changes women experience during menopause can impact their relationships. She emphasizes the importance of self-care, support, and taking ownership of one's feelings during this challenging time. Tania encourages listeners to embrace new beginnings and to seek community support as they navigate these life transitions.</p><h2>Takeaways</h2><ul><li>Menopause significantly impacts relationships, especially during divorce.</li><li>Emotional changes during menopause can lead to feelings of disconnection.</li><li>It's essential to understand the physiological changes occurring during menopause.</li><li>Women often face identity crises during midlife, affecting their relationships.</li><li>Support from partners is crucial during the menopausal transition.</li><li>Self-care and community support are vital for navigating divorce and menopause.</li><li>Taking ownership of one's feelings can empower individuals during this time.</li><li>Rediscovering one's authentic self is a key part of the midlife awakening.</li><li>Menopause and divorce can be seen as opportunities for growth.</li><li>It's important to communicate openly about the challenges faced during menopause.</li></ul><br/><h2>Titles</h2><p>Navigating Menopause and Divorce: A Journey of Self-Discovery</p><p>The Emotional Landscape of Menopause and Its Impact on Relationships</p><h2>Sound Bites</h2><p>"You need to support yourself."</p><p>"You are at that crossroads."</p><p>"You have a brighter future."</p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Menopause and Relationships</p><p>04:09 The Impact of Menopause on Partnerships</p><p>07:08 Navigating Emotional Changes During Menopause</p><p>09:33 Understanding Divorce in the Context of Menopause</p><p>12:12 The Emotional Equation of Midlife Changes</p><p>14:31 Creating a New Identity Post-Divorce</p><p>17:08 Transforming Menopause into Opportunity</p><p>20:13 Building Supportive Communities</p><p>22:39 Embracing New Beginnings</p><p>25:40 Reclaiming Power and Peace</p><p>31:19 Introduction to Amicable Divorce</p><p>32:48 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-51-divorce-and-menopause-its-a-thing]]></link><guid isPermaLink="false">23701182-3ed2-4d32-98a8-d43515bf3b44</guid><itunes:image href="https://artwork.captivate.fm/63dca024-ee66-446d-860a-c1a9d372bf32/Podcast-Banners-3000-x-3000-px-1.jpg"/><pubDate>Mon, 03 Nov 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/23701182-3ed2-4d32-98a8-d43515bf3b44.mp3" length="15732628" type="audio/mpeg"/><itunes:duration>32:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c19680a0-3bb4-491f-93e3-142d6c6255c6/index.html" type="text/html"/></item><item><title>Episode 50: I am Divorcing A Narcissist- Communication Techniques To Save Your Money and Sanity</title><itunes:title>Episode 50: I am Divorcing A Narcissist- Communication Techniques To Save Your Money and Sanity</itunes:title><description><![CDATA[<h1>Episode 50: I am Divorcing A Narcissist- Communication Techniques To Save Your Money and Sanity</h1><h2>Keywords</h2><p>amicable divorce, narcissism, divorce coaching, BIFF method, communication strategies, boundary setting, emotional health, co-parenting, divorce support, conflict resolution</p><h2>Summary</h2><p><br></p><p>In this episode of the Better Than Bitter podcast, Tania Leichliter discusses the complexities of navigating divorce, particularly when dealing with narcissistic behaviors. She introduces the BIFF method as a communication strategy to manage high-conflict situations effectively. The episode emphasizes the importance of setting boundaries and maintaining emotional health during the divorce process, providing listeners with practical tools and insights to achieve an amicable resolution.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>An amicable divorce is achievable with the right mindset.</li><li>Understanding narcissistic behaviors can help in communication.</li><li>The BIFF method is a practical tool for conflict resolution.</li><li>Setting boundaries is crucial for emotional health during divorce.</li><li>Communication should be brief, informative, friendly, and firm.</li><li>It's important to regroup before responding to high-conflict individuals.</li><li>Tracking communication can help maintain clarity and organization.</li><li>You should feel okay with the decisions you make during divorce.</li><li>Revisiting settled items can create unnecessary conflict.</li><li>Support groups can provide valuable resources and community during divorce.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce with Narcissistic Behaviors</p><p>The Power of the BIFF Method in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce doesn't have to be a battleground."</p><p>"You don't need to reply right away."</p><p>"An amicable divorce is possible."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Narcissism in Divorce</p><p>05:09 The BIF Method for Effective Communication</p><p>15:56 Setting Boundaries During Divorce</p><p>24:31 Support and Resources for Navigating Divorce</p><p>26:12 Introduction to Amicable Divorce</p><p>27:41 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 50: I am Divorcing A Narcissist- Communication Techniques To Save Your Money and Sanity</h1><h2>Keywords</h2><p>amicable divorce, narcissism, divorce coaching, BIFF method, communication strategies, boundary setting, emotional health, co-parenting, divorce support, conflict resolution</p><h2>Summary</h2><p><br></p><p>In this episode of the Better Than Bitter podcast, Tania Leichliter discusses the complexities of navigating divorce, particularly when dealing with narcissistic behaviors. She introduces the BIFF method as a communication strategy to manage high-conflict situations effectively. The episode emphasizes the importance of setting boundaries and maintaining emotional health during the divorce process, providing listeners with practical tools and insights to achieve an amicable resolution.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>An amicable divorce is achievable with the right mindset.</li><li>Understanding narcissistic behaviors can help in communication.</li><li>The BIFF method is a practical tool for conflict resolution.</li><li>Setting boundaries is crucial for emotional health during divorce.</li><li>Communication should be brief, informative, friendly, and firm.</li><li>It's important to regroup before responding to high-conflict individuals.</li><li>Tracking communication can help maintain clarity and organization.</li><li>You should feel okay with the decisions you make during divorce.</li><li>Revisiting settled items can create unnecessary conflict.</li><li>Support groups can provide valuable resources and community during divorce.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce with Narcissistic Behaviors</p><p>The Power of the BIFF Method in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce doesn't have to be a battleground."</p><p>"You don't need to reply right away."</p><p>"An amicable divorce is possible."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Narcissism in Divorce</p><p>05:09 The BIF Method for Effective Communication</p><p>15:56 Setting Boundaries During Divorce</p><p>24:31 Support and Resources for Navigating Divorce</p><p>26:12 Introduction to Amicable Divorce</p><p>27:41 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-50-]]></link><guid isPermaLink="false">c48bca37-9cc2-4d9c-a119-6621c7f75488</guid><itunes:image href="https://artwork.captivate.fm/7c20d8d8-6289-479c-b85d-97897b28cc9a/Podcast-Banners-3000-x-3000-px.jpg"/><pubDate>Fri, 10 Oct 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c48bca37-9cc2-4d9c-a119-6621c7f75488.mp3" length="13423613" type="audio/mpeg"/><itunes:duration>27:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/361e3b2c-1638-4b92-9266-14122a4f8942/index.html" type="text/html"/></item><item><title>Episode 49: Dating 101 - Are You Emotionally Ready?</title><itunes:title>Episode 49: Dating 101 - Are You Emotionally Ready?</itunes:title><description><![CDATA[<h1>Episode 49: Dating 101 - Are You Emotionally Ready?</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the concept of emotional readiness for dating after divorce. She emphasizes that emotional readiness is not merely about feeling lonely or wanting companionship, but rather involves self-reflection, understanding one's motivations, and being grounded in one's identity. Tania outlines common traps that individuals may fall into when dating post-divorce and provides insights on how to approach dating with intention and awareness. The episode encourages listeners to focus on their emotional state and readiness rather than societal pressures or timelines.</p><h2>Keywords</h2><p>divorce, emotional readiness, dating after divorce, amicable resolution, self-reflection, relationship dynamics, personal growth, dating tips, Better Than Bitter, support group</p><h2>Takeaways</h2><p><br></p><ul><li>Emotional readiness is about self-awareness, not just loneliness.</li><li>Grieving the divorce is essential before dating.</li><li>Avoid dating to distract from pain; seek genuine connection.</li><li>Common traps include rebound dating and seeking validation.</li><li>Focus on how dating feels rather than what it gives you.</li><li>You don't need to be fully healed to start dating.</li><li>There is no deadline for when to start dating again.</li><li>Reflect on your fears around love and trust.</li><li>Your desire for connection should come from wholeness, not woundedness.</li><li>Dating is about coming back home to yourself first.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Emotional Readiness After Divorce</p><p>Understanding Your Readiness for Dating</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Common traps people fall into."</p><p>"Focus on how dating might feel."</p><p>"You get to go at your pace."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Emotional Readiness After Divorce</p><p>03:47 Redefining Readiness: Signs You're Prepared to Date</p><p>04:46 Common Traps and Misconceptions in Dating</p><p>05:54 Introduction to Amicable Divorce</p><p>07:23 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 49: Dating 101 - Are You Emotionally Ready?</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the concept of emotional readiness for dating after divorce. She emphasizes that emotional readiness is not merely about feeling lonely or wanting companionship, but rather involves self-reflection, understanding one's motivations, and being grounded in one's identity. Tania outlines common traps that individuals may fall into when dating post-divorce and provides insights on how to approach dating with intention and awareness. The episode encourages listeners to focus on their emotional state and readiness rather than societal pressures or timelines.</p><h2>Keywords</h2><p>divorce, emotional readiness, dating after divorce, amicable resolution, self-reflection, relationship dynamics, personal growth, dating tips, Better Than Bitter, support group</p><h2>Takeaways</h2><p><br></p><ul><li>Emotional readiness is about self-awareness, not just loneliness.</li><li>Grieving the divorce is essential before dating.</li><li>Avoid dating to distract from pain; seek genuine connection.</li><li>Common traps include rebound dating and seeking validation.</li><li>Focus on how dating feels rather than what it gives you.</li><li>You don't need to be fully healed to start dating.</li><li>There is no deadline for when to start dating again.</li><li>Reflect on your fears around love and trust.</li><li>Your desire for connection should come from wholeness, not woundedness.</li><li>Dating is about coming back home to yourself first.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Emotional Readiness After Divorce</p><p>Understanding Your Readiness for Dating</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Common traps people fall into."</p><p>"Focus on how dating might feel."</p><p>"You get to go at your pace."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Emotional Readiness After Divorce</p><p>03:47 Redefining Readiness: Signs You're Prepared to Date</p><p>04:46 Common Traps and Misconceptions in Dating</p><p>05:54 Introduction to Amicable Divorce</p><p>07:23 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching </a></p><p><a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-49-dating-101-are-you-emotionally-ready]]></link><guid isPermaLink="false">abdf6693-8660-4445-9473-dd1a4df48c77</guid><itunes:image href="https://artwork.captivate.fm/a3f93037-1ebe-4807-9d1d-286b14230454/ytKg0XQpMPdN6Ey43Uf9cBe9.jpg"/><pubDate>Fri, 26 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/abdf6693-8660-4445-9473-dd1a4df48c77.mp3" length="3684119" type="audio/mpeg"/><itunes:duration>07:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/467066e7-4030-4a89-b356-992f19bb4324/index.html" type="text/html"/></item><item><title>Episode 48: Tania Leichliter&apos;s Untold Story Behind Better Than Bitter Helping Individuals Towards More Amicable Divorce Resolutions</title><itunes:title>Episode 48: Tania Leichliter&apos;s Untold Story Behind Better Than Bitter Helping Individuals Towards More Amicable Divorce Resolutions</itunes:title><description><![CDATA[<h1>Episode 48: Tania Leichliter's Untold Story Behind Better Than Bitter: Helping Individuals Towards More Amicable Divorce Resolutions</h1><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter shares her journey from being a business owner to becoming a life coach, specifically focusing on divorce coaching. She discusses the importance of changing the narrative around divorce, emphasizing the potential for amicable resolutions and the emotional well-being of those involved. Tania introduces her initiative, Better Than Bitter, aimed at empowering individuals going through divorce and reducing the stigma associated with it. She highlights the skills and techniques that can help individuals navigate the challenges of divorce while maintaining a positive outlook and fostering healthy relationships, especially for the sake of children.</p><h2>Takeaways</h2><ul><li>I was a business owner for many years.</li><li>I decided to start life coaching classes.</li><li>I wanted to help people at the very beginning stages.</li><li>Divorce empowerment coaching is a growing field.</li><li>It's important to change the divorce dialogue.</li><li>Children of divorce should not feel shame.</li><li>An amicable resolution is possible even in conflict.</li><li>You can control your reaction during divorce.</li><li>We teach a method called BIF for communication.</li><li>Believing in a positive outcome is crucial.</li></ul><br/><h2>Titles</h2><p>Transforming Divorce: From Bitter to Better</p><p>Empowering Through Divorce Coaching</p><h2>Sound Bites</h2><p><br></p><p>"I see it as a movement."</p><p>"You can control your reaction."</p><p>"We teach a method called BIF."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Better Than Bitter</p><p>02:45 The Journey to Divorce Coaching</p><p>06:06 Mindset Mastery and Self-Love</p><p>09:54 The Importance of Education in Divorce</p><p>11:35 Techniques for Amicable Resolutions</p><p>14:20 NEWCHAPTER</p><p>15:18 Introduction to Amicable Divorce</p><p>16:47 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 48: Tania Leichliter's Untold Story Behind Better Than Bitter: Helping Individuals Towards More Amicable Divorce Resolutions</h1><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter shares her journey from being a business owner to becoming a life coach, specifically focusing on divorce coaching. She discusses the importance of changing the narrative around divorce, emphasizing the potential for amicable resolutions and the emotional well-being of those involved. Tania introduces her initiative, Better Than Bitter, aimed at empowering individuals going through divorce and reducing the stigma associated with it. She highlights the skills and techniques that can help individuals navigate the challenges of divorce while maintaining a positive outlook and fostering healthy relationships, especially for the sake of children.</p><h2>Takeaways</h2><ul><li>I was a business owner for many years.</li><li>I decided to start life coaching classes.</li><li>I wanted to help people at the very beginning stages.</li><li>Divorce empowerment coaching is a growing field.</li><li>It's important to change the divorce dialogue.</li><li>Children of divorce should not feel shame.</li><li>An amicable resolution is possible even in conflict.</li><li>You can control your reaction during divorce.</li><li>We teach a method called BIF for communication.</li><li>Believing in a positive outcome is crucial.</li></ul><br/><h2>Titles</h2><p>Transforming Divorce: From Bitter to Better</p><p>Empowering Through Divorce Coaching</p><h2>Sound Bites</h2><p><br></p><p>"I see it as a movement."</p><p>"You can control your reaction."</p><p>"We teach a method called BIF."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Better Than Bitter</p><p>02:45 The Journey to Divorce Coaching</p><p>06:06 Mindset Mastery and Self-Love</p><p>09:54 The Importance of Education in Divorce</p><p>11:35 Techniques for Amicable Resolutions</p><p>14:20 NEWCHAPTER</p><p>15:18 Introduction to Amicable Divorce</p><p>16:47 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-48-tania-leichliters-untold-story-behind-better-than-bitter-helping-individuals-towards-more-amicable-divorce-resolutions]]></link><guid isPermaLink="false">62daf6eb-c49c-4de2-998d-c410c933c78d</guid><itunes:image href="https://artwork.captivate.fm/159f5997-103b-4a3e-8e72-d41b90a6d1ae/Podcast-Banners-3000-x-3000-px-2.jpg"/><pubDate>Fri, 19 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/62daf6eb-c49c-4de2-998d-c410c933c78d.mp3" length="15534756" type="audio/mpeg"/><itunes:duration>16:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/de511265-0e09-4064-9276-1e8ccabccf5c/index.html" type="text/html"/></item><item><title>Episode 47: The Other Woman</title><itunes:title>Episode 47: The Other Woman</itunes:title><description><![CDATA[<h1>Episode 47: The Other Woman</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter discusses the journey towards an amicable divorce, emphasizing the importance of letting go of bitterness and resentment. She shares personal stories and insights on how to embrace new relationships, create a comfortable environment for children, and maintain family connections post-divorce. Tania encourages listeners to focus on acceptance and the positive impact of fostering good relationships for the sake of their children.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right mindset.</li><li>Holding onto bitterness only harms yourself.</li><li>Acceptance is crucial in the divorce process.</li><li>Creating a comfortable environment for children is essential.</li><li>Embracing new relationships can benefit everyone involved.</li><li>Children thrive in a loving environment with multiple role models.</li><li>Letting go of resentment leads to personal peace.</li><li>You have the power to set the tone for family interactions.</li><li>Maintaining family connections is important for children's well-being.</li><li>Support and resources are available for those going through divorce.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Amicable Divorce</p><p>Letting Go: The Key to Healing</p><p><br></p><h2>Sound bites</h2><p><br></p><p>"The only person that suffers is you."</p><p>"You can evolve into a new partnership."</p><p>"You have a responsibility to try."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Divorce and New Relationships</p><p>04:15 The Importance of Letting Go</p><p>06:41 Building Amicable Relationships for the Kids</p><p>09:24 Creating a Supportive Family Environment</p><p>12:32 Introduction to Amicable Divorce</p><p>14:01 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>amicable divorce, letting go, co-parenting, family relationships, divorce support, emotional healing, acceptance, new beginnings, positive parenting, divorce coaching</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 47: The Other Woman</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter discusses the journey towards an amicable divorce, emphasizing the importance of letting go of bitterness and resentment. She shares personal stories and insights on how to embrace new relationships, create a comfortable environment for children, and maintain family connections post-divorce. Tania encourages listeners to focus on acceptance and the positive impact of fostering good relationships for the sake of their children.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right mindset.</li><li>Holding onto bitterness only harms yourself.</li><li>Acceptance is crucial in the divorce process.</li><li>Creating a comfortable environment for children is essential.</li><li>Embracing new relationships can benefit everyone involved.</li><li>Children thrive in a loving environment with multiple role models.</li><li>Letting go of resentment leads to personal peace.</li><li>You have the power to set the tone for family interactions.</li><li>Maintaining family connections is important for children's well-being.</li><li>Support and resources are available for those going through divorce.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Amicable Divorce</p><p>Letting Go: The Key to Healing</p><p><br></p><h2>Sound bites</h2><p><br></p><p>"The only person that suffers is you."</p><p>"You can evolve into a new partnership."</p><p>"You have a responsibility to try."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Divorce and New Relationships</p><p>04:15 The Importance of Letting Go</p><p>06:41 Building Amicable Relationships for the Kids</p><p>09:24 Creating a Supportive Family Environment</p><p>12:32 Introduction to Amicable Divorce</p><p>14:01 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>amicable divorce, letting go, co-parenting, family relationships, divorce support, emotional healing, acceptance, new beginnings, positive parenting, divorce coaching</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-48-the-other-woman]]></link><guid isPermaLink="false">289d23f1-c4d7-453b-8420-8420947cf686</guid><itunes:image href="https://artwork.captivate.fm/a26db5d1-08e1-46a3-b11a-645328bbae11/Podcast-Banners-3000-x-3000-px-1.jpg"/><pubDate>Fri, 12 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/289d23f1-c4d7-453b-8420-8420947cf686.mp3" length="13004432" type="audio/mpeg"/><itunes:duration>13:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3134d5be-1e3a-418e-b5b7-fbd46900b5e9/index.html" type="text/html"/></item><item><title>Episode 46:  Living Under The Same Roof! Transition Planning</title><itunes:title>Episode 46:  Living Under The Same Roof! Transition Planning</itunes:title><description><![CDATA[<h1>EPISODE 46: LIVING UNDER THE SAME ROOF! TRANSITION PLANNING.</h1><h2>Summary</h2><p>This conversation delves into effective communication strategies during challenging discussions, particularly in the context of divorce and parenting transitions. It emphasizes the importance of clarity, active listening, and understanding the emotional dynamics at play. The discussion also covers practical approaches to parenting during transitions and the significance of being well-prepared for mediation sessions to ensure a productive outcome.</p><h2>Takeaways</h2><ul><li>Understanding communication barriers is crucial in conflict resolution.</li><li>Active listening can prevent misunderstandings and promote clarity.</li><li>Transition planning is essential for effective co-parenting.</li><li>Creating a safe environment for children is a priority during transitions.</li><li>On-duty and off-duty parenting schedules can provide necessary space.</li><li>Preparation for mediation can significantly impact outcomes.</li><li>Having a clear plan for asset division is vital in divorce.</li><li>Emotional health should be prioritized during family transitions.</li><li>Collaborative efforts in parenting can ease the transition for children.</li><li>Being overly prepared can give you an advantage in mediation.</li></ul><br/><h2>Titles</h2><p>Mastering Communication in Divorce</p><p>Navigating Parenting Transitions Effectively</p><p>Sound Bites</p><p>"Your situation right now is very toxic."</p><p>"Think about a transition plan."</p><p>"It's just a waste of your money."</p><h2>Chapters</h2><p>00:00 Introduction and Technical Difficulties</p><p>01:17 Future-Focused Teamwork Program</p><p>01:17 Personal Challenges and Mediation Preparation</p><p>05:49 Active Listening Techniques</p><p>09:09 Protecting Children in a Toxic Environment</p><p>09:40 Transition Planning for Custody</p><p>14:42 Preparing for Mediation and Financial Planning</p><p>19:38 Navigating Financial Transparency in Relationships</p><p>22:02 The Emotional Impact of Divorce on Families</p><p>24:13 Accountability and Healing in Relationships</p><p>24:14 Introduction to Amicable Divorce</p><p>25:43 Resources for Support and Growth</p><h2>Keywords</h2><p><br></p><p>communication, parenting, mediation, transition planning, active listening, divorce, custody, emotional health, conflict resolution, family dynamics</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>EPISODE 46: LIVING UNDER THE SAME ROOF! TRANSITION PLANNING.</h1><h2>Summary</h2><p>This conversation delves into effective communication strategies during challenging discussions, particularly in the context of divorce and parenting transitions. It emphasizes the importance of clarity, active listening, and understanding the emotional dynamics at play. The discussion also covers practical approaches to parenting during transitions and the significance of being well-prepared for mediation sessions to ensure a productive outcome.</p><h2>Takeaways</h2><ul><li>Understanding communication barriers is crucial in conflict resolution.</li><li>Active listening can prevent misunderstandings and promote clarity.</li><li>Transition planning is essential for effective co-parenting.</li><li>Creating a safe environment for children is a priority during transitions.</li><li>On-duty and off-duty parenting schedules can provide necessary space.</li><li>Preparation for mediation can significantly impact outcomes.</li><li>Having a clear plan for asset division is vital in divorce.</li><li>Emotional health should be prioritized during family transitions.</li><li>Collaborative efforts in parenting can ease the transition for children.</li><li>Being overly prepared can give you an advantage in mediation.</li></ul><br/><h2>Titles</h2><p>Mastering Communication in Divorce</p><p>Navigating Parenting Transitions Effectively</p><p>Sound Bites</p><p>"Your situation right now is very toxic."</p><p>"Think about a transition plan."</p><p>"It's just a waste of your money."</p><h2>Chapters</h2><p>00:00 Introduction and Technical Difficulties</p><p>01:17 Future-Focused Teamwork Program</p><p>01:17 Personal Challenges and Mediation Preparation</p><p>05:49 Active Listening Techniques</p><p>09:09 Protecting Children in a Toxic Environment</p><p>09:40 Transition Planning for Custody</p><p>14:42 Preparing for Mediation and Financial Planning</p><p>19:38 Navigating Financial Transparency in Relationships</p><p>22:02 The Emotional Impact of Divorce on Families</p><p>24:13 Accountability and Healing in Relationships</p><p>24:14 Introduction to Amicable Divorce</p><p>25:43 Resources for Support and Growth</p><h2>Keywords</h2><p><br></p><p>communication, parenting, mediation, transition planning, active listening, divorce, custody, emotional health, conflict resolution, family dynamics</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-46-]]></link><guid isPermaLink="false">f98e19fa-281c-44fe-813a-a7dd67f59d85</guid><itunes:image href="https://artwork.captivate.fm/c31166f3-6689-4a3e-86d2-565734c70275/Podcast-Banners-3000-x-3000-px-1.jpg"/><pubDate>Mon, 01 Sep 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f98e19fa-281c-44fe-813a-a7dd67f59d85.mp3" length="24599455" type="audio/mpeg"/><itunes:duration>25:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/11aefef0-6a2c-4d52-9a21-342735a37dc0/index.html" type="text/html"/></item><item><title>Episode 45: Bring It On!</title><itunes:title>Episode 45: Bring It On!</itunes:title><description><![CDATA[<h1>Episode 45: Bring It On!</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter shares her personal journey through divorce and life transitions, emphasizing the importance of adopting a victor mindset rather than a victim mentality. She discusses the challenges faced during her divorce, including job changes and personal growth, and encourages listeners to embrace solutions, let go of resentment, and believe in a brighter future. Tania's message is one of empowerment, resilience, and the belief that amicable resolutions are possible even in difficult circumstances.</p><h2><br></h2><h2>Takeaways</h2><ul><li>Divorce can be a challenging journey, but it doesn't have to be a battleground.</li><li>Adopting a victor mindset is crucial for personal growth.</li><li>It's important to take responsibility for your feelings and actions.</li><li>Forgiveness is essential for moving forward and finding peace.</li><li>Letting go of resentment benefits both you and your children.</li><li>Focus on solutions rather than problems to navigate challenges.</li><li>Personal growth often comes from facing difficult life transitions.</li><li>Believing in a brighter future is key to overcoming adversity.</li><li>You have the power to make choices that lead to a better life.</li><li>Support and resources are available to help you through the divorce process.</li></ul><br/><h2>Titles</h2><p>Embracing Change: The Better Than Bitter Journey</p><p>From Victim to Victor: A Divorce Story</p><p><br></p><h2>Sound bites</h2><p><br></p><p>"You are going to be okay."</p><p>"Bring it on. I've got this."</p><p>"Choose to put my kids first."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Better Than Bitter Podcast</p><p>01:54 Facing Divorce and Life Transitions</p><p>08:02 Choosing to be a Victor, Not a Victim</p><p>09:48 Letting Go of Resentment and Anger</p><p>12:08 Embracing Solutions and New Beginnings</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, amicable resolution, life coaching, personal growth, victim mentality, empowerment, resilience, forgiveness, Better Than Bitter, Tania Leichliter</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 45: Bring It On!</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter shares her personal journey through divorce and life transitions, emphasizing the importance of adopting a victor mindset rather than a victim mentality. She discusses the challenges faced during her divorce, including job changes and personal growth, and encourages listeners to embrace solutions, let go of resentment, and believe in a brighter future. Tania's message is one of empowerment, resilience, and the belief that amicable resolutions are possible even in difficult circumstances.</p><h2><br></h2><h2>Takeaways</h2><ul><li>Divorce can be a challenging journey, but it doesn't have to be a battleground.</li><li>Adopting a victor mindset is crucial for personal growth.</li><li>It's important to take responsibility for your feelings and actions.</li><li>Forgiveness is essential for moving forward and finding peace.</li><li>Letting go of resentment benefits both you and your children.</li><li>Focus on solutions rather than problems to navigate challenges.</li><li>Personal growth often comes from facing difficult life transitions.</li><li>Believing in a brighter future is key to overcoming adversity.</li><li>You have the power to make choices that lead to a better life.</li><li>Support and resources are available to help you through the divorce process.</li></ul><br/><h2>Titles</h2><p>Embracing Change: The Better Than Bitter Journey</p><p>From Victim to Victor: A Divorce Story</p><p><br></p><h2>Sound bites</h2><p><br></p><p>"You are going to be okay."</p><p>"Bring it on. I've got this."</p><p>"Choose to put my kids first."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Better Than Bitter Podcast</p><p>01:54 Facing Divorce and Life Transitions</p><p>08:02 Choosing to be a Victor, Not a Victim</p><p>09:48 Letting Go of Resentment and Anger</p><p>12:08 Embracing Solutions and New Beginnings</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, amicable resolution, life coaching, personal growth, victim mentality, empowerment, resilience, forgiveness, Better Than Bitter, Tania Leichliter</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-45-bring-it-on]]></link><guid isPermaLink="false">9b5b786b-8b52-4e4e-8a61-1af792249dbf</guid><itunes:image href="https://artwork.captivate.fm/47cd816a-1d3b-49b7-b612-6f3fc72a3fbd/Podcast-Banners-3000-x-3000-px.jpg"/><pubDate>Fri, 22 Aug 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9b5b786b-8b52-4e4e-8a61-1af792249dbf.mp3" length="34722845" type="audio/mpeg"/><itunes:duration>36:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/35471ab4-a944-45c3-b3ab-0c1b401a2b7b/index.html" type="text/html"/></item><item><title>Episode 44:  Considering Nesting?  Success Stories Revealed</title><itunes:title>Episode 44:  Considering Nesting?  Success Stories Revealed</itunes:title><description><![CDATA[<h1>Episode 44:  Considering Nesting?  Success Stories Revealed</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter discusses the concept of amicable divorce with a guest who shares her personal experience with nesting. The conversation explores the benefits of nesting for children, financial considerations, establishing boundaries, and the importance of positive co-parenting dynamics. Tania emphasizes the need for flexibility, support, and open communication between co-parents to ensure a healthy environment for their children during and after the divorce process.</p><h2>Takeaways</h2><ul><li>Nesting can provide a stable environment for children during divorce.</li><li>Financial considerations should include the costs of two residences.</li><li>Flexibility and adjustment are key in co-parenting arrangements.</li><li>Establishing clear boundaries is essential in a nesting situation.</li><li>Positive reinforcement can improve co-parenting dynamics.</li><li>Disparaging an ex can harm children emotionally.</li><li>Open communication is vital for successful co-parenting.</li><li>Nesting can lead to a smoother transition for children.</li><li>Support each other to foster a healthy co-parenting relationship.</li><li>Planning and organization can ease the challenges of co-parenting.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Grace</p><p>The Benefits of Nesting in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can try nesting and how great it can be."</p><p>"You need a place with a room for the kids."</p><p>"Packing is kind of an art."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Nesting</p><p>02:58 The Journey of Nesting</p><p>09:48 Navigating Finances in Nesting</p><p>13:38 Establishing Boundaries in the Nesting Home</p><p>21:02 Navigating Finances and Self-Doubt</p><p>21:12 Growth Mindset in Parenting</p><p>22:37 Supporting Each Other as Co-Parents</p><p>23:43 Encouragement Over Competition</p><p>26:27 The Impact of Disparaging Remarks</p><p>28:38 Nesting: A Cooperative Approach</p><p>30:43 Financial Dynamics in Co-Parenting</p><p>32:21 Unique Financial Arrangements</p><p>32:22 Top Tips for Successful Co-Parenting</p><p>36:21 Introduction to Amicable Divorce</p><p>37:50 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 44:  Considering Nesting?  Success Stories Revealed</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter discusses the concept of amicable divorce with a guest who shares her personal experience with nesting. The conversation explores the benefits of nesting for children, financial considerations, establishing boundaries, and the importance of positive co-parenting dynamics. Tania emphasizes the need for flexibility, support, and open communication between co-parents to ensure a healthy environment for their children during and after the divorce process.</p><h2>Takeaways</h2><ul><li>Nesting can provide a stable environment for children during divorce.</li><li>Financial considerations should include the costs of two residences.</li><li>Flexibility and adjustment are key in co-parenting arrangements.</li><li>Establishing clear boundaries is essential in a nesting situation.</li><li>Positive reinforcement can improve co-parenting dynamics.</li><li>Disparaging an ex can harm children emotionally.</li><li>Open communication is vital for successful co-parenting.</li><li>Nesting can lead to a smoother transition for children.</li><li>Support each other to foster a healthy co-parenting relationship.</li><li>Planning and organization can ease the challenges of co-parenting.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Grace</p><p>The Benefits of Nesting in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can try nesting and how great it can be."</p><p>"You need a place with a room for the kids."</p><p>"Packing is kind of an art."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Nesting</p><p>02:58 The Journey of Nesting</p><p>09:48 Navigating Finances in Nesting</p><p>13:38 Establishing Boundaries in the Nesting Home</p><p>21:02 Navigating Finances and Self-Doubt</p><p>21:12 Growth Mindset in Parenting</p><p>22:37 Supporting Each Other as Co-Parents</p><p>23:43 Encouragement Over Competition</p><p>26:27 The Impact of Disparaging Remarks</p><p>28:38 Nesting: A Cooperative Approach</p><p>30:43 Financial Dynamics in Co-Parenting</p><p>32:21 Unique Financial Arrangements</p><p>32:22 Top Tips for Successful Co-Parenting</p><p>36:21 Introduction to Amicable Divorce</p><p>37:50 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-44-should-i-nest]]></link><guid isPermaLink="false">6aa8c4a7-f89b-4cbe-a7e7-9c2a4f11677f</guid><itunes:image href="https://artwork.captivate.fm/ecc99225-f679-4d60-9192-da406c0204fd/aNCO-XlM7hqOp6-S9_Gaf6CP.jpg"/><pubDate>Thu, 07 Aug 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6aa8c4a7-f89b-4cbe-a7e7-9c2a4f11677f.mp3" length="36162296" type="audio/mpeg"/><itunes:duration>37:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/22ad7986-d287-410f-9b33-e92ca5d37dfd/index.html" type="text/html"/></item><item><title>Episode 43: What If Your EX Continues To Want To Change Custody Schedule?</title><itunes:title>Episode 43: What If Your EX Continues To Want To Change Custody Schedule?</itunes:title><description><![CDATA[<h1>Episode 43: What If Your EX Continues To Want To Change Custody Schedule?</h1><h2>Summary</h2><p>This conversation focuses on navigating the complexities of divorce with compassion and effective communication. Tania Leichliter emphasizes the importance of flexibility in co-parenting and setting clear rules of engagement to foster amicable relationships between ex-spouses. The discussion provides practical strategies for managing emotional responses and ensuring that the needs of children are prioritized throughout the divorce process.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated without conflict.</li><li>Effective communication is crucial during divorce.</li><li>Flexibility is key in co-parenting arrangements.</li><li>Check your emotional state before reacting.</li><li>Changes in schedules may require renegotiation.</li><li>Children's needs should always come first.</li><li>Setting rules of engagement can improve communication.</li><li>Being open to change benefits everyone involved.</li><li>Documenting agreements helps maintain clarity.</li><li>Believe in a positive future post-divorce.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Compassion</p><p>Effective Communication in Divorce</p><p><br></p><p>Sound Bites</p><p><br></p><p>"Believe in your brighter future."</p><p>"Your kids are the key."</p><p>"Be flexible, be open."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Co-Parenting Challenges</p><p>06:39 Introduction to Amicable Divorce</p><p>08:08 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 43: What If Your EX Continues To Want To Change Custody Schedule?</h1><h2>Summary</h2><p>This conversation focuses on navigating the complexities of divorce with compassion and effective communication. Tania Leichliter emphasizes the importance of flexibility in co-parenting and setting clear rules of engagement to foster amicable relationships between ex-spouses. The discussion provides practical strategies for managing emotional responses and ensuring that the needs of children are prioritized throughout the divorce process.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated without conflict.</li><li>Effective communication is crucial during divorce.</li><li>Flexibility is key in co-parenting arrangements.</li><li>Check your emotional state before reacting.</li><li>Changes in schedules may require renegotiation.</li><li>Children's needs should always come first.</li><li>Setting rules of engagement can improve communication.</li><li>Being open to change benefits everyone involved.</li><li>Documenting agreements helps maintain clarity.</li><li>Believe in a positive future post-divorce.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Compassion</p><p>Effective Communication in Divorce</p><p><br></p><p>Sound Bites</p><p><br></p><p>"Believe in your brighter future."</p><p>"Your kids are the key."</p><p>"Be flexible, be open."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Co-Parenting Challenges</p><p>06:39 Introduction to Amicable Divorce</p><p>08:08 Resources for Support and Growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-43-what-if-your-ex-continues-to-want-to-change-custody-schedule]]></link><guid isPermaLink="false">cd8fb37d-a62e-464e-9524-e6e8c3e8ed6d</guid><itunes:image href="https://artwork.captivate.fm/b63c9930-3ea0-4ae6-8c3e-569f340dfa09/djXrUy72Mq4GPey4MYVbPoaf.jpg"/><pubDate>Thu, 24 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/cd8fb37d-a62e-464e-9524-e6e8c3e8ed6d.mp3" length="7427184" type="audio/mpeg"/><itunes:duration>07:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/14e9055f-4e7c-42ba-9a7c-776fabb42c29/index.html" type="text/html"/></item><item><title>Episode 42:  How To Communicate To Get What You Want In Divorce</title><itunes:title>Episode 42:  How To Communicate To Get What You Want In Divorce</itunes:title><description><![CDATA[<h1>Episode 42:  How To Communicate To Get What You Want In Divorce</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the essential communication strategies for achieving an amicable divorce. She emphasizes the importance of vulnerability, compassion, mindfulness, and assertiveness in navigating the emotional challenges of divorce and co-parenting. Tania provides practical techniques for effective negotiation and conflict resolution, encouraging listeners to focus on solutions rather than problems. The episode also includes role-playing scenarios to help listeners practice these communication skills in real-life situations.</p><h2>Takeaways</h2><ul><li>You can't control the other person, only your reactions.</li><li>Being an asshole is counterproductive in negotiations.</li><li>Vulnerability can lead to better communication outcomes.</li><li>Self-compassion is crucial during the divorce process.</li><li>Understanding the 'why' behind requests is essential.</li><li>Focus on solutions, not problems, during mediation.</li><li>Appreciation can foster a more cooperative environment.</li><li>Setting rules for mediation is important for effective communication.</li><li>Role-playing can help practice communication techniques.</li><li>Emotional awareness is key to managing conflict. </li></ul><br/><h2>Titles</h2><p><br></p><p>Mastering Communication for an Amicable Divorce</p><p>Navigating Divorce: The Power of Vulnerability</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can't control the other person."</p><p>"The why is a really important question."</p><p>"You want to feel appreciated too."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Divorce Communication</p><p>11:43 The Power of Vulnerability</p><p>20:52 Compassion and Understanding in Negotiation</p><p>24:55 Mindfulness and Assertiveness</p><p>30:57 Introduction to Amicable Divorce</p><p>32:26 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>amicable divorce, communication, co-parenting, negotiation, mindfulness, vulnerability, compassion, assertiveness, appreciation, mediation+</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 42:  How To Communicate To Get What You Want In Divorce</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the essential communication strategies for achieving an amicable divorce. She emphasizes the importance of vulnerability, compassion, mindfulness, and assertiveness in navigating the emotional challenges of divorce and co-parenting. Tania provides practical techniques for effective negotiation and conflict resolution, encouraging listeners to focus on solutions rather than problems. The episode also includes role-playing scenarios to help listeners practice these communication skills in real-life situations.</p><h2>Takeaways</h2><ul><li>You can't control the other person, only your reactions.</li><li>Being an asshole is counterproductive in negotiations.</li><li>Vulnerability can lead to better communication outcomes.</li><li>Self-compassion is crucial during the divorce process.</li><li>Understanding the 'why' behind requests is essential.</li><li>Focus on solutions, not problems, during mediation.</li><li>Appreciation can foster a more cooperative environment.</li><li>Setting rules for mediation is important for effective communication.</li><li>Role-playing can help practice communication techniques.</li><li>Emotional awareness is key to managing conflict. </li></ul><br/><h2>Titles</h2><p><br></p><p>Mastering Communication for an Amicable Divorce</p><p>Navigating Divorce: The Power of Vulnerability</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can't control the other person."</p><p>"The why is a really important question."</p><p>"You want to feel appreciated too."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Divorce Communication</p><p>11:43 The Power of Vulnerability</p><p>20:52 Compassion and Understanding in Negotiation</p><p>24:55 Mindfulness and Assertiveness</p><p>30:57 Introduction to Amicable Divorce</p><p>32:26 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>amicable divorce, communication, co-parenting, negotiation, mindfulness, vulnerability, compassion, assertiveness, appreciation, mediation+</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-42-how-to-communicate-to-get-what-you-want-in-divorce]]></link><guid isPermaLink="false">a3e5fe8d-c624-4286-bdb9-d5bf03e216a2</guid><itunes:image href="https://artwork.captivate.fm/eaa1089f-e426-421a-a69c-8742aaf473d7/oS70Fqn1rpu12apS1Ym4kKGB.jpg"/><pubDate>Thu, 17 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3e5fe8d-c624-4286-bdb9-d5bf03e216a2.mp3" length="25499739" type="audio/mpeg"/><itunes:duration>26:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8567f5da-cffc-4f1d-b790-f762badbbd04/index.html" type="text/html"/></item><item><title>Episode 41: Dating Part 3: Don&apos;t Date For the Wrong Reasons During or Post Divorce!  Intentional Dating 101</title><itunes:title>Episode 41: Dating Part 3: Don&apos;t Date For the Wrong Reasons During or Post Divorce!  Intentional Dating 101</itunes:title><description><![CDATA[<h1>Episode 41:  Dating Part 3: Don't Date For the Wrong Reasons During or Post Divorce!  Intentional Dating 101</h1><p>Our Guest for This Episode:</p><p>Susan Trotter </p><p>Susan Trotter, Ph.D. is a Relationship Coach who is passionate about helping people to feel confident and empowered in their lives. She has expertise in dating, relationships and divorce, with a special interest in the areas of mindset and communication. 
 </p><p>Connect with the guest:</p><p><a target="_blank" href="https://www.susantrotterphd.com">Susan's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/susantrotterphd">Susan's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/susantrotterphd">@susantrotterphd on Instagram</a> </p><p><br></p><p>Summary</p><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Dr. Susan Trotter discuss the importance of intentional dating during and after divorce. They explore how to prepare for life post-divorce, the significance of understanding one's intentions in dating, and the challenges of navigating relationships after betrayal. The conversation emphasizes effective communication strategies, the impact of narcissism, and the necessity of building self-trust and independence. Key takeaways include the importance of clarity in intentions, the value of positive reinforcement, and the need for personal growth before entering new relationships.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Start thinking about your post-divorce life before you get there.</li><li>Clarity around your intentions in dating is crucial.</li><li>Every experience has lessons that can inform future relationships.</li><li>You can't control what others do, only how you respond.</li><li>Effective communication is key to healthy relationships.</li><li>Positive reinforcement encourages good behavior in others.</li><li>Narcissism exists on a spectrum; be aware of it in relationships.</li><li>Pay attention to behavior over time to understand a partner.</li><li>Building self-trust is essential after a divorce.</li><li>You must do the hard work on yourself before dating again.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Intentional Dating After Divorce</p><p>Building a Brighter Future Post-Divorce</p><p>Sound Bites</p><p><br></p><p>"Don't date for the wrong reasons."</p><p>"Every experience has lessons for us."</p><p>"Narcissism is a continuum."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Intentional Dating</p><p>02:38 Preparing for Life After Divorce</p><p>05:05 Understanding Intentions in Dating</p><p>08:43 Learning from Past Relationships</p><p>10:54 Navigating Betrayal and Trust Issues</p><p>11:45 Regaining Power After Betrayal</p><p>13:57 Effective Communication Strategies</p><p>17:59 Building a Foundation of Goodwill</p><p>19:43 Leading with Positivity in Communication</p><p>20:06 Understanding Narcissism and Its Impact</p><p>21:15 Navigating Relationships with Narcissistic Individuals</p><p>23:04 Recognizing Patterns in Dating After Divorce</p><p>25:02 The Importance of Observing Behavior Over Time</p><p>27:46 Building Independence and Trusting Yourself</p><p>31:50 Intentional Dating and Clarity of Purpose</p><p>37:09 Introduction to Amicable Divorce</p><p>38:38 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>intentional dating, divorce recovery, relationship coaching, self-awareness, communication skills, trust rebuilding, narcissism, emotional healing, dating after divorce, personal growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 41:  Dating Part 3: Don't Date For the Wrong Reasons During or Post Divorce!  Intentional Dating 101</h1><p>Our Guest for This Episode:</p><p>Susan Trotter </p><p>Susan Trotter, Ph.D. is a Relationship Coach who is passionate about helping people to feel confident and empowered in their lives. She has expertise in dating, relationships and divorce, with a special interest in the areas of mindset and communication. 
 </p><p>Connect with the guest:</p><p><a target="_blank" href="https://www.susantrotterphd.com">Susan's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/susantrotterphd">Susan's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/susantrotterphd">@susantrotterphd on Instagram</a> </p><p><br></p><p>Summary</p><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Dr. Susan Trotter discuss the importance of intentional dating during and after divorce. They explore how to prepare for life post-divorce, the significance of understanding one's intentions in dating, and the challenges of navigating relationships after betrayal. The conversation emphasizes effective communication strategies, the impact of narcissism, and the necessity of building self-trust and independence. Key takeaways include the importance of clarity in intentions, the value of positive reinforcement, and the need for personal growth before entering new relationships.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Start thinking about your post-divorce life before you get there.</li><li>Clarity around your intentions in dating is crucial.</li><li>Every experience has lessons that can inform future relationships.</li><li>You can't control what others do, only how you respond.</li><li>Effective communication is key to healthy relationships.</li><li>Positive reinforcement encourages good behavior in others.</li><li>Narcissism exists on a spectrum; be aware of it in relationships.</li><li>Pay attention to behavior over time to understand a partner.</li><li>Building self-trust is essential after a divorce.</li><li>You must do the hard work on yourself before dating again.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Intentional Dating After Divorce</p><p>Building a Brighter Future Post-Divorce</p><p>Sound Bites</p><p><br></p><p>"Don't date for the wrong reasons."</p><p>"Every experience has lessons for us."</p><p>"Narcissism is a continuum."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Intentional Dating</p><p>02:38 Preparing for Life After Divorce</p><p>05:05 Understanding Intentions in Dating</p><p>08:43 Learning from Past Relationships</p><p>10:54 Navigating Betrayal and Trust Issues</p><p>11:45 Regaining Power After Betrayal</p><p>13:57 Effective Communication Strategies</p><p>17:59 Building a Foundation of Goodwill</p><p>19:43 Leading with Positivity in Communication</p><p>20:06 Understanding Narcissism and Its Impact</p><p>21:15 Navigating Relationships with Narcissistic Individuals</p><p>23:04 Recognizing Patterns in Dating After Divorce</p><p>25:02 The Importance of Observing Behavior Over Time</p><p>27:46 Building Independence and Trusting Yourself</p><p>31:50 Intentional Dating and Clarity of Purpose</p><p>37:09 Introduction to Amicable Divorce</p><p>38:38 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>intentional dating, divorce recovery, relationship coaching, self-awareness, communication skills, trust rebuilding, narcissism, emotional healing, dating after divorce, personal growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-41-dont-date-for-the-wrong-reasons-during-or-post-divorce-intentional-dating-101]]></link><guid isPermaLink="false">3689298e-f31f-4993-8123-f134cc83f2f3</guid><itunes:image href="https://artwork.captivate.fm/b3243f06-834e-4cb9-9ae4-e6251c5e7abc/bh0b6r05Gg-N2-astjgXOsAZ.jpg"/><pubDate>Tue, 08 Jul 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3689298e-f31f-4993-8123-f134cc83f2f3.mp3" length="36999468" type="audio/mpeg"/><itunes:duration>38:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/95b9cdf7-8dc6-4df1-9673-c830c84ebb8b/index.html" type="text/html"/></item><item><title>Episode 40: Dating Part 2: Are You Dating Because You&apos;re Lonely or Because You&apos;re Really Ready For Something?</title><itunes:title>Episode 40: Dating Part 2: Are You Dating Because You&apos;re Lonely or Because You&apos;re Really Ready For Something?</itunes:title><description><![CDATA[<h1>Episode 40:  Dating Part 2: Are You Dating Because You're Lonely or Because You're Really Ready For Something?</h1><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the complexities of dating and relationships after divorce. She emphasizes the importance of self-love, independence, and rebuilding one's authentic self before entering new relationships. Tania also highlights the significance of having a support system and resources available for those navigating dating during or after divorce.</p><h2>Takeaways</h2><ul><li>The importance of self-reliance after a marriage.</li><li>Rebuilding your authentic self is crucial for future relationships.</li><li>Passion for oneself is foundational for healthy relationships.</li><li>Finding hobbies and friends is essential for independence.</li><li>A partner should complement your independence, not define it.</li><li>Building intimacy requires vulnerability and trust.</li><li>Support groups can provide valuable resources during transitions.</li><li>Success in relationships is measured by what we give, not get.</li><li>It's important to change the narrative around divorce.</li><li>Dating can be approached with courage and self-compassion.</li></ul><br/><h2>Titles</h2><p>Navigating Love After Divorce: A New Perspective</p><p>Rebuilding Yourself: The Key to Healthy Relationships</p><h2>Sound Bites</h2><h2><br></h2><p>"You can have something."</p><p>"You can lean on each other."</p><p>"You should join our support group."</p><h2>Chapters</h2><p>00:00 Navigating Post-Divorce Relationships</p><p>03:19 Building Independence and Self-Discovery</p><p>07:07 Introduction to Amicable Divorce</p><p>08:36 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, dating, relationships, self-love, independence, support group, rebuilding, intimacy, partnership, personal growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 40:  Dating Part 2: Are You Dating Because You're Lonely or Because You're Really Ready For Something?</h1><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the complexities of dating and relationships after divorce. She emphasizes the importance of self-love, independence, and rebuilding one's authentic self before entering new relationships. Tania also highlights the significance of having a support system and resources available for those navigating dating during or after divorce.</p><h2>Takeaways</h2><ul><li>The importance of self-reliance after a marriage.</li><li>Rebuilding your authentic self is crucial for future relationships.</li><li>Passion for oneself is foundational for healthy relationships.</li><li>Finding hobbies and friends is essential for independence.</li><li>A partner should complement your independence, not define it.</li><li>Building intimacy requires vulnerability and trust.</li><li>Support groups can provide valuable resources during transitions.</li><li>Success in relationships is measured by what we give, not get.</li><li>It's important to change the narrative around divorce.</li><li>Dating can be approached with courage and self-compassion.</li></ul><br/><h2>Titles</h2><p>Navigating Love After Divorce: A New Perspective</p><p>Rebuilding Yourself: The Key to Healthy Relationships</p><h2>Sound Bites</h2><h2><br></h2><p>"You can have something."</p><p>"You can lean on each other."</p><p>"You should join our support group."</p><h2>Chapters</h2><p>00:00 Navigating Post-Divorce Relationships</p><p>03:19 Building Independence and Self-Discovery</p><p>07:07 Introduction to Amicable Divorce</p><p>08:36 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, dating, relationships, self-love, independence, support group, rebuilding, intimacy, partnership, personal growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-40-are-you-dating-because-youre-lonely-or-because-youre-really-ready-for-something]]></link><guid isPermaLink="false">34a1a55a-d3b9-4b2e-96e0-547cf81c7544</guid><itunes:image href="https://artwork.captivate.fm/24a20f39-42a2-40ec-8510-a2e5ed90ff93/oWuRCuTBqIU_BMSKQaFERf0S.jpg"/><pubDate>Thu, 03 Jul 2025 16:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/34a1a55a-d3b9-4b2e-96e0-547cf81c7544.mp3" length="8330394" type="audio/mpeg"/><itunes:duration>08:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/cef980c6-fb67-4926-8ad4-dee4d4c73819/index.html" type="text/html"/></item><item><title>Episode 39: Dating Part 1: Am I Ready</title><itunes:title>Episode 39: Dating Part 1: Am I Ready</itunes:title><description><![CDATA[<h1>Episode 39: Dating Part 1 Am I Ready</h1><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the importance of self-love and emotional readiness in the context of dating, especially after divorce. She emphasizes the need to understand one's intentions behind dating, the significance of healing from past trauma, and the role of validation in relationships. Tania also highlights the importance of authenticity in online dating and encourages self-reflection through journaling prompts. Ultimately, she advocates for finding fulfillment in various aspects of life rather than relying solely on romantic relationships.</p><h2>Takeaways</h2><p><br></p><ul><li>Self-love is crucial before entering new relationships.</li><li>Dating can be a means of escape if not approached mindfully.</li><li>Understanding emotional baggage is key to healthy dating.</li><li>Intentions behind dating should be clear and honest.</li><li>Loneliness and being alone are different experiences.</li><li>Healing from past trauma is essential before dating again.</li><li>Validation should come from within, not just from others.</li><li>Authenticity in online dating is important for genuine connections.</li><li>Self-reflection through journaling can aid in understanding dating motivations.</li><li>Fulfillment should come from multiple sources, not just romantic partners.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Love After Divorce</p><p>The Importance of Self-Love in Dating</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Love yourself before you love others."</p><p>"Are you dating as an escape?"</p><p>"Make sure your personality shines through."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Embracing Change: New Beginnings in Life and Work</p><p>01:20 The Journey of Self-Discovery: Healing and Moving Forward</p><p>01:32 Dating After Divorce: Readiness and Intentions</p><p>11:37 The Role of Validation: Seeking Connection vs. Authenticity</p><p>15:52 Navigating Friendships and Relationships</p><p>17:41 Understanding Emotional Drivers in Dating</p><p>18:23 Patterns in Relationships and Friendships</p><p>19:21 Intentions and Emotional Check-ins</p><p>20:09 Community and Connection in Dating</p><p>20:14 Planning for Future Connections</p><p>20:14 Introduction to Amicable Divorce</p><p>21:43 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>self-love, dating, divorce, emotional baggage, intentions, loneliness, healing, validation, authenticity, fulfillment</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 39: Dating Part 1 Am I Ready</h1><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the importance of self-love and emotional readiness in the context of dating, especially after divorce. She emphasizes the need to understand one's intentions behind dating, the significance of healing from past trauma, and the role of validation in relationships. Tania also highlights the importance of authenticity in online dating and encourages self-reflection through journaling prompts. Ultimately, she advocates for finding fulfillment in various aspects of life rather than relying solely on romantic relationships.</p><h2>Takeaways</h2><p><br></p><ul><li>Self-love is crucial before entering new relationships.</li><li>Dating can be a means of escape if not approached mindfully.</li><li>Understanding emotional baggage is key to healthy dating.</li><li>Intentions behind dating should be clear and honest.</li><li>Loneliness and being alone are different experiences.</li><li>Healing from past trauma is essential before dating again.</li><li>Validation should come from within, not just from others.</li><li>Authenticity in online dating is important for genuine connections.</li><li>Self-reflection through journaling can aid in understanding dating motivations.</li><li>Fulfillment should come from multiple sources, not just romantic partners.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Love After Divorce</p><p>The Importance of Self-Love in Dating</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Love yourself before you love others."</p><p>"Are you dating as an escape?"</p><p>"Make sure your personality shines through."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Embracing Change: New Beginnings in Life and Work</p><p>01:20 The Journey of Self-Discovery: Healing and Moving Forward</p><p>01:32 Dating After Divorce: Readiness and Intentions</p><p>11:37 The Role of Validation: Seeking Connection vs. Authenticity</p><p>15:52 Navigating Friendships and Relationships</p><p>17:41 Understanding Emotional Drivers in Dating</p><p>18:23 Patterns in Relationships and Friendships</p><p>19:21 Intentions and Emotional Check-ins</p><p>20:09 Community and Connection in Dating</p><p>20:14 Planning for Future Connections</p><p>20:14 Introduction to Amicable Divorce</p><p>21:43 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>self-love, dating, divorce, emotional baggage, intentions, loneliness, healing, validation, authenticity, fulfillment</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/to-start-dating-or-focus-on-healing]]></link><guid isPermaLink="false">0a9f33d2-e3ea-4c70-83c7-0a938e40976c</guid><itunes:image href="https://artwork.captivate.fm/c45e89c2-9e64-44d2-8db9-5426a0dc7c92/c4Y8HLz8uSFOWTJLgpumQwCa.jpg"/><pubDate>Thu, 26 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a9f33d2-e3ea-4c70-83c7-0a938e40976c.mp3" length="20892575" type="audio/mpeg"/><itunes:duration>21:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5d944291-2bda-4b26-b989-aee04a5066c4/index.html" type="text/html"/></item><item><title>Episode 38 : To Start Dating or Focus on Healing</title><itunes:title>Episode 38 : To Start Dating or Focus on Healing</itunes:title><description><![CDATA[<h1>Episode 38: To Start Dating or Focus on Healing</h1><p>Our Guest for This Episode: </p><p>Robyn Vogel </p><p>Recognized as one of the top teachers of the Heart in her community, Robyn Vogel, founder of Come Back To Love® is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it’s falling apart, Robyn offers hope, genuine human connection, and inner transformation.

Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace.  Participants will gain a renewed sense of love, connection, and intimacy in their lives and witness the activation of their own intuitive heart. </p><p>Guest's Website:</p><p><a target="_blank" href="https://www.comebacktolove.com/">Robyn's Website</a> </p><p>Visit Her Social Media Accounts:</p><p><a target="_blank" href="https://www.facebook.com/RobynVogel">Robyn's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/comebacktolove_robynvogel">@comebacktolove_robynvogel on Instagram</a> </p><p><a target="_blank" href="https://www.youtube.com/@RobynVogel">Robyn on YouTube</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Robyn Vogel discuss the intricate relationship between healing from divorce and the journey of dating. They explore the importance of self-compassion, recognizing patterns in past relationships, and the necessity of healing before entering new romantic connections. The conversation emphasizes that while dating can be a part of the healing process, it is crucial to focus on personal growth and emotional well-being. Robyn shares insights from her trauma-informed coaching practice and the significance of community support in healing. The episode concludes with a discussion on retreats that combine personal development with community connection.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with hope.</li><li>Healing is essential before dating again.</li><li>Recognizing patterns in past relationships is crucial.</li><li>Self-compassion plays a key role in healing.</li><li>Emotions are like waves; they will pass.</li><li>Community support enhances the healing process.</li><li>You can heal and date simultaneously, but balance is key.</li><li>Identifying your worthiness of love is vital.</li><li>Engaging in retreats can foster deep healing.</li><li>The journey of healing is ongoing and requires patience.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Hope</p><p>The Journey of Healing and Dating</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Stop dating and start healing."</p><p>"You are lovable just the way you are."</p><p>"Self-compassion is key to healing."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Healing and Dating</p><p>02:05 Understanding the Healing Process</p><p>08:28 Dating While Healing: Is It Possible?</p><p>13:40 Recognizing Patterns in Relationships</p><p>15:14 Exercises for Self-Discovery and Healing</p><p>21:13 Daily Practices for Self-Compassion</p><p>21:34 Mindfulness and Self-Awareness</p><p>22:33 Neuroscience of Thought Patterns</p><p>23:58 Rewiring Negative Beliefs</p><p>26:02 Challenging Limiting Beliefs</p><p>28:12 Emotional Healing and Regulation</p><p>30:29 Compartmentalization and Emotional Processing</p><p>32:52 Retreats and Community Healing</p><p>43:19 Introduction to Amicable Divorce</p><p>44:48 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, healing, dating, trauma-informed coaching, emotional resilience, self-compassion, relationship patterns, personal growth, intimacy, community support</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 38: To Start Dating or Focus on Healing</h1><p>Our Guest for This Episode: </p><p>Robyn Vogel </p><p>Recognized as one of the top teachers of the Heart in her community, Robyn Vogel, founder of Come Back To Love® is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it’s falling apart, Robyn offers hope, genuine human connection, and inner transformation.

Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace.  Participants will gain a renewed sense of love, connection, and intimacy in their lives and witness the activation of their own intuitive heart. </p><p>Guest's Website:</p><p><a target="_blank" href="https://www.comebacktolove.com/">Robyn's Website</a> </p><p>Visit Her Social Media Accounts:</p><p><a target="_blank" href="https://www.facebook.com/RobynVogel">Robyn's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/comebacktolove_robynvogel">@comebacktolove_robynvogel on Instagram</a> </p><p><a target="_blank" href="https://www.youtube.com/@RobynVogel">Robyn on YouTube</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Robyn Vogel discuss the intricate relationship between healing from divorce and the journey of dating. They explore the importance of self-compassion, recognizing patterns in past relationships, and the necessity of healing before entering new romantic connections. The conversation emphasizes that while dating can be a part of the healing process, it is crucial to focus on personal growth and emotional well-being. Robyn shares insights from her trauma-informed coaching practice and the significance of community support in healing. The episode concludes with a discussion on retreats that combine personal development with community connection.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with hope.</li><li>Healing is essential before dating again.</li><li>Recognizing patterns in past relationships is crucial.</li><li>Self-compassion plays a key role in healing.</li><li>Emotions are like waves; they will pass.</li><li>Community support enhances the healing process.</li><li>You can heal and date simultaneously, but balance is key.</li><li>Identifying your worthiness of love is vital.</li><li>Engaging in retreats can foster deep healing.</li><li>The journey of healing is ongoing and requires patience.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Hope</p><p>The Journey of Healing and Dating</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Stop dating and start healing."</p><p>"You are lovable just the way you are."</p><p>"Self-compassion is key to healing."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Healing and Dating</p><p>02:05 Understanding the Healing Process</p><p>08:28 Dating While Healing: Is It Possible?</p><p>13:40 Recognizing Patterns in Relationships</p><p>15:14 Exercises for Self-Discovery and Healing</p><p>21:13 Daily Practices for Self-Compassion</p><p>21:34 Mindfulness and Self-Awareness</p><p>22:33 Neuroscience of Thought Patterns</p><p>23:58 Rewiring Negative Beliefs</p><p>26:02 Challenging Limiting Beliefs</p><p>28:12 Emotional Healing and Regulation</p><p>30:29 Compartmentalization and Emotional Processing</p><p>32:52 Retreats and Community Healing</p><p>43:19 Introduction to Amicable Divorce</p><p>44:48 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, healing, dating, trauma-informed coaching, emotional resilience, self-compassion, relationship patterns, personal growth, intimacy, community support</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-38-to-start-dating-or-focus-on-healing]]></link><guid isPermaLink="false">293f7df2-3ea5-4b22-aeb9-22cd58a2ebc7</guid><itunes:image href="https://artwork.captivate.fm/f7ba9c9f-b0f9-4ad0-95a0-52da6d2c325a/LG8FQdA5LQKuwgdt4kVbFnLU.jpg"/><pubDate>Thu, 19 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/293f7df2-3ea5-4b22-aeb9-22cd58a2ebc7.mp3" length="43017663" type="audio/mpeg"/><itunes:duration>44:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a595e532-464a-4f1a-8286-c279cdc657db/index.html" type="text/html"/></item><item><title>Episode 37: Be Solutions Oriented.  Stop Ruminating Over The Problem</title><itunes:title>Episode 37: Be Solutions Oriented.  Stop Ruminating Over The Problem</itunes:title><description><![CDATA[<h1>Episode 37: Be Solutions Oriented.  Stop Ruminating Over The Problem</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter discusses the importance of being solutions-oriented during the divorce process. She emphasizes the need to focus on solutions rather than problems, particularly when navigating physical separation, emotional challenges, and financial uncertainties. Tania shares practical strategies for creating a healthy co-parenting schedule and highlights the value of support systems and resources available for individuals going through divorce. The episode encourages listeners to take charge of their emotions and invest in their independence as they transition through this challenging time.</p><h2>Takeaways</h2><ul><li>Focus on solutions, not problems.</li><li>Empower yourself by finding solutions.</li><li>Physical separation can be managed creatively.</li><li>Financial clarity is essential during divorce.</li><li>Invest in your independence and skills.</li><li>Stop blaming others for your feelings.</li><li>Create a co-parenting schedule that works for everyone.</li><li>Utilize support systems and resources available.</li><li>Communicate solutions effectively with your ex.</li><li>Join supportive communities for guidance and encouragement.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Be Solutions-Oriented in Divorce</p><p>Navigating Divorce with a Positive Mindset</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Be solutions-oriented."</p><p>"Invest in your independence."</p><p>"Take back your power."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Solutions Orientation</p><p>03:46 Transition Planning in Divorce</p><p>10:37 Financial Clarity and Support</p><p>13:58 Empowerment Through Solutions</p><p>19:56 Creating a Supportive Environment</p><p>22:59 Introduction to Amicable Divorce</p><p>24:28 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, solutions-oriented, co-parenting, financial clarity, emotional empowerment, amicable resolution, support systems, communication, transition planning, Better Than Bitter</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 37: Be Solutions Oriented.  Stop Ruminating Over The Problem</h1><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter discusses the importance of being solutions-oriented during the divorce process. She emphasizes the need to focus on solutions rather than problems, particularly when navigating physical separation, emotional challenges, and financial uncertainties. Tania shares practical strategies for creating a healthy co-parenting schedule and highlights the value of support systems and resources available for individuals going through divorce. The episode encourages listeners to take charge of their emotions and invest in their independence as they transition through this challenging time.</p><h2>Takeaways</h2><ul><li>Focus on solutions, not problems.</li><li>Empower yourself by finding solutions.</li><li>Physical separation can be managed creatively.</li><li>Financial clarity is essential during divorce.</li><li>Invest in your independence and skills.</li><li>Stop blaming others for your feelings.</li><li>Create a co-parenting schedule that works for everyone.</li><li>Utilize support systems and resources available.</li><li>Communicate solutions effectively with your ex.</li><li>Join supportive communities for guidance and encouragement.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Be Solutions-Oriented in Divorce</p><p>Navigating Divorce with a Positive Mindset</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Be solutions-oriented."</p><p>"Invest in your independence."</p><p>"Take back your power."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Solutions Orientation</p><p>03:46 Transition Planning in Divorce</p><p>10:37 Financial Clarity and Support</p><p>13:58 Empowerment Through Solutions</p><p>19:56 Creating a Supportive Environment</p><p>22:59 Introduction to Amicable Divorce</p><p>24:28 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, solutions-oriented, co-parenting, financial clarity, emotional empowerment, amicable resolution, support systems, communication, transition planning, Better Than Bitter</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-37-be-solutions-oriented-stop-ruminating-over-the-problem]]></link><guid isPermaLink="false">f662d91a-1074-4ab5-a6c2-a13c8e9090ab</guid><itunes:image href="https://artwork.captivate.fm/2d2482f7-0920-4df6-b389-54ae9dd060dc/-KFfzY1aWgnBEFup2YwVw9sM.jpg"/><pubDate>Fri, 13 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f662d91a-1074-4ab5-a6c2-a13c8e9090ab.mp3" length="23561245" type="audio/mpeg"/><itunes:duration>24:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1e2f6d56-5721-49f1-a0e2-13632bee2671/index.html" type="text/html"/></item><item><title>Episode 36: Should You Sell or Should You Stay? The Divorce Dilemma Around Selling of the Family Home.</title><itunes:title>Episode 36: Should You Sell or Should You Stay? The Divorce Dilemma Around Selling of the Family Home.</itunes:title><description><![CDATA[<h1>Episode 36: Should You Sell or Should You Stay? The Divorce Dilemma Around Selling of the Family Home.</h1><p>Our guest for this episode:</p><p>Amy Plate, a Real Estate Expert</p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter discusses the emotional and financial complexities of selling the family home during a divorce. Joined by real estate expert Amy Plante, they explore the importance of professional guidance, the emotional weight of decisions surrounding the family home, and the necessity of financial planning to ensure a secure future post-divorce. The conversation emphasizes the need for compassion, understanding, and strategic planning to navigate this challenging life transition.</p><h2>Takeaways</h2><ul><li>Selling the family home is one of the most emotional decisions during a divorce.</li><li>It's crucial to involve divorce experts early in the process.</li><li>Children's feelings and needs should be prioritized when making housing decisions.</li><li>Financial planning is essential to understand the implications of selling or keeping the home.</li><li>Professional guidance can help navigate the complexities of real estate during divorce.</li><li>Understanding the condition of the home is vital before making decisions.</li><li>Emotional attachments to the home can cloud judgment.</li><li>Renting can be a viable option post-divorce, contrary to common beliefs.</li><li>Communication with children about changes is important for their emotional well-being.</li><li>Having a support system, including coaches and financial advisors, is crucial during this transition.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce: The Emotional Dilemma of Selling the Family Home</p><p>The Importance of Professional Guidance in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You have to worry about the house."</p><p>"You have a lot of options."</p><p>"This is an emotional decision."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Divorce Decisions: The Emotional Dilemma</p><p>05:02 The Impact of Community and Stability on Children</p><p>08:41 Simplifying Life Post-Divorce: A New Perspective</p><p>12:29 Financial Considerations in Divorce: Understanding Your Assets</p><p>14:38 The Importance of Home Inspections During Divorce</p><p>17:15 Expert Guidance: Navigating Divorce with Professionals</p><p>18:50 Navigating Real Estate During Divorce</p><p>22:36 Emotional Challenges of Divorce</p><p>23:14 Impact of Parental Divorce on Children</p><p>25:43 Finding Purpose in Helping Others</p><p>30:01 Financial Planning for Post-Divorce Life</p><p>33:26 Key Takeaways for Navigating Divorce</p><p>37:34 Introduction to Amicable Divorce</p><p>39:03 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, family home, real estate, emotional decisions, financial planning, amicable divorce, divorce coaching, home selling, parenting, support</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 36: Should You Sell or Should You Stay? The Divorce Dilemma Around Selling of the Family Home.</h1><p>Our guest for this episode:</p><p>Amy Plate, a Real Estate Expert</p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter discusses the emotional and financial complexities of selling the family home during a divorce. Joined by real estate expert Amy Plante, they explore the importance of professional guidance, the emotional weight of decisions surrounding the family home, and the necessity of financial planning to ensure a secure future post-divorce. The conversation emphasizes the need for compassion, understanding, and strategic planning to navigate this challenging life transition.</p><h2>Takeaways</h2><ul><li>Selling the family home is one of the most emotional decisions during a divorce.</li><li>It's crucial to involve divorce experts early in the process.</li><li>Children's feelings and needs should be prioritized when making housing decisions.</li><li>Financial planning is essential to understand the implications of selling or keeping the home.</li><li>Professional guidance can help navigate the complexities of real estate during divorce.</li><li>Understanding the condition of the home is vital before making decisions.</li><li>Emotional attachments to the home can cloud judgment.</li><li>Renting can be a viable option post-divorce, contrary to common beliefs.</li><li>Communication with children about changes is important for their emotional well-being.</li><li>Having a support system, including coaches and financial advisors, is crucial during this transition.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce: The Emotional Dilemma of Selling the Family Home</p><p>The Importance of Professional Guidance in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You have to worry about the house."</p><p>"You have a lot of options."</p><p>"This is an emotional decision."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Navigating Divorce Decisions: The Emotional Dilemma</p><p>05:02 The Impact of Community and Stability on Children</p><p>08:41 Simplifying Life Post-Divorce: A New Perspective</p><p>12:29 Financial Considerations in Divorce: Understanding Your Assets</p><p>14:38 The Importance of Home Inspections During Divorce</p><p>17:15 Expert Guidance: Navigating Divorce with Professionals</p><p>18:50 Navigating Real Estate During Divorce</p><p>22:36 Emotional Challenges of Divorce</p><p>23:14 Impact of Parental Divorce on Children</p><p>25:43 Finding Purpose in Helping Others</p><p>30:01 Financial Planning for Post-Divorce Life</p><p>33:26 Key Takeaways for Navigating Divorce</p><p>37:34 Introduction to Amicable Divorce</p><p>39:03 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, family home, real estate, emotional decisions, financial planning, amicable divorce, divorce coaching, home selling, parenting, support</p><p><br></p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-36-sshould-you-sell-or-should-you-stay-the-divorce-dilemma-around-selling-of-the-family-home-]]></link><guid isPermaLink="false">87d6605d-9393-4c3c-ac51-c9cf7c7205ef</guid><itunes:image href="https://artwork.captivate.fm/ce05501d-671a-4f39-b3a9-7c53fcb6095a/GSMkp0BeY7wimwHYXcN9pHlB.jpg"/><pubDate>Thu, 05 Jun 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/87d6605d-9393-4c3c-ac51-c9cf7c7205ef.mp3" length="37567475" type="audio/mpeg"/><itunes:duration>39:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4a0a0262-337b-47e2-995c-b722f15bfc59/index.html" type="text/html"/></item><item><title>Episode 35: Divorcing Dads Struggles: Fatherhood, Dating, &amp; New Responsibilities</title><itunes:title>Episode 35: Divorcing Dads Struggles: Fatherhood, Dating, &amp; New Responsibilities</itunes:title><description><![CDATA[<h1>Episode 35: Divorcing Dads Struggles: Fatherhood, Dating, &amp; New Responsibilities</h1><p>Our Guest:</p><p>Matteo Bavaro </p><p>Matteo Bavaro is a life coach, author, and founder of Divorce Dads Help, a coaching platform dedicated to helping fathers rediscover their best selves after divorce. With nearly 30 years of experience as a private investigator and now serving as Director of Client Engagement at Schultz & Associates — a law firm focused on men’s and fathers’ rights — Matteo brings professional and personal insight into the journey of fatherhood after divorce.

Having gone through two divorces himself, he now empowers men to reconnect with their children, overcome limiting beliefs, and build a purpose-driven life. His mission aligns perfectly with the Better Than Bitter Podcast — helping men grow stronger, not resentful. </p><p>Visit Matteo Bavaro's Website:</p><p><a target="_blank" href="https://divorcedadshelp.com">Matteo's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Matteo Bavaro discuss the challenges faced by fathers navigating divorce. They explore themes of co-parenting, emotional growth, and the importance of self-awareness and mindfulness. Matteo shares his personal experiences and insights on how to reconnect with children and manage the complexities of post-divorce life. The conversation emphasizes the significance of aligning values, practicing self-love, and fostering emotional vulnerability among men.</p><h2>Takeaways</h2><ul><li>Divorce can lead to personal growth and self-discovery.</li><li>Men often struggle with co-parenting and dating after divorce.</li><li>Negative gatekeeping can harm the parent-child relationship.</li><li>Controlling your reactions is key to effective co-parenting.</li><li>Morning routines can significantly impact mental health.</li><li>Accountability in coaching helps men stay on track.</li><li>Aligning personal values is crucial for relationship success.</li><li>Men are increasingly opening up about their emotions.</li><li>Vulnerability is becoming more accepted in modern society.</li><li>Self-love practices can enhance overall well-being.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce: A Father's Journey</p><p>The Emotional Landscape of Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce isn't about failure."</p><p>"Love yourself first."</p><p>"I love you, high five!"</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Divorce Dads Help</p><p>03:51 Navigating Fatherhood After Divorce</p><p>06:01 The Challenges of Co-Parenting</p><p>07:51 Understanding Negative Gatekeeping</p><p>09:51 The Importance of Self-Control and Reactions</p><p>11:40 Morning Rituals for Personal Growth</p><p>13:58 Tools for Dads: Aligning Values</p><p>16:15 Self-Realization and Mindfulness</p><p>18:41 Accountability in Coaching</p><p>20:54 The Shift in Men's Emotional Awareness</p><p>23:25 Key Takeaways and Closing Thoughts</p><p>37:56 Introduction to Amicable Divorce</p><p>39:25 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, fatherhood, co-parenting, emotional growth, mindfulness, accountability, self-awareness, negative gatekeeping, life coaching, personal development</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 35: Divorcing Dads Struggles: Fatherhood, Dating, &amp; New Responsibilities</h1><p>Our Guest:</p><p>Matteo Bavaro </p><p>Matteo Bavaro is a life coach, author, and founder of Divorce Dads Help, a coaching platform dedicated to helping fathers rediscover their best selves after divorce. With nearly 30 years of experience as a private investigator and now serving as Director of Client Engagement at Schultz & Associates — a law firm focused on men’s and fathers’ rights — Matteo brings professional and personal insight into the journey of fatherhood after divorce.

Having gone through two divorces himself, he now empowers men to reconnect with their children, overcome limiting beliefs, and build a purpose-driven life. His mission aligns perfectly with the Better Than Bitter Podcast — helping men grow stronger, not resentful. </p><p>Visit Matteo Bavaro's Website:</p><p><a target="_blank" href="https://divorcedadshelp.com">Matteo's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Matteo Bavaro discuss the challenges faced by fathers navigating divorce. They explore themes of co-parenting, emotional growth, and the importance of self-awareness and mindfulness. Matteo shares his personal experiences and insights on how to reconnect with children and manage the complexities of post-divorce life. The conversation emphasizes the significance of aligning values, practicing self-love, and fostering emotional vulnerability among men.</p><h2>Takeaways</h2><ul><li>Divorce can lead to personal growth and self-discovery.</li><li>Men often struggle with co-parenting and dating after divorce.</li><li>Negative gatekeeping can harm the parent-child relationship.</li><li>Controlling your reactions is key to effective co-parenting.</li><li>Morning routines can significantly impact mental health.</li><li>Accountability in coaching helps men stay on track.</li><li>Aligning personal values is crucial for relationship success.</li><li>Men are increasingly opening up about their emotions.</li><li>Vulnerability is becoming more accepted in modern society.</li><li>Self-love practices can enhance overall well-being.</li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce: A Father's Journey</p><p>The Emotional Landscape of Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce isn't about failure."</p><p>"Love yourself first."</p><p>"I love you, high five!"</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Divorce Dads Help</p><p>03:51 Navigating Fatherhood After Divorce</p><p>06:01 The Challenges of Co-Parenting</p><p>07:51 Understanding Negative Gatekeeping</p><p>09:51 The Importance of Self-Control and Reactions</p><p>11:40 Morning Rituals for Personal Growth</p><p>13:58 Tools for Dads: Aligning Values</p><p>16:15 Self-Realization and Mindfulness</p><p>18:41 Accountability in Coaching</p><p>20:54 The Shift in Men's Emotional Awareness</p><p>23:25 Key Takeaways and Closing Thoughts</p><p>37:56 Introduction to Amicable Divorce</p><p>39:25 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, fatherhood, co-parenting, emotional growth, mindfulness, accountability, self-awareness, negative gatekeeping, life coaching, personal development</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-35-divorcing-dads-struggles-fatherhood-dating-new-responsibilities]]></link><guid isPermaLink="false">53a06f6c-86d1-48cc-a27e-7b1d459f7fb5</guid><itunes:image href="https://artwork.captivate.fm/6c387b3e-b5c8-40b1-86ef-4781d78ab1c0/kinXtqvQSdTqwbNTWbebgPLS.jpg"/><pubDate>Thu, 29 May 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/53a06f6c-86d1-48cc-a27e-7b1d459f7fb5.mp3" length="37444595" type="audio/mpeg"/><itunes:duration>39:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1702db78-447b-4537-84dd-5ada89cb582e/index.html" type="text/html"/></item><item><title>Episode 34: Financial Healing In Divorce &amp; Beyond - Change IS Coming</title><itunes:title>Episode 34: Financial Healing In Divorce &amp; Beyond - Change IS Coming</itunes:title><description><![CDATA[<h1>Episode 34: Financial Healing In Divorce &amp; Beyond - Change IS Coming</h1><p>Our Guest for this episode:</p><p>Tom Shepard </p><p>Tom Shepard, Author of “Money isn’t Everything – Everything is Money” and a Certified Financial Planner and Investment Advisor, has been helping people understand their relationship with money for 30 years. Using a personal assessment tool called Find Your Financial NatureTM Tom will help you discover your genetic predisposition to money! This is the language your mind and body go to when thinking about trading Time, Energy, and Money to create the Relationship with life you dream of. You can take the assessment at https://www.Currencycamp.com and click on Find Your Financial Nature and take the assessment. Who am I? may be the most important question we ever ask ourselves and the most important information we share with the people in our lives </p><p>Visit Tom Shephard's Website:</p><p><a target="_blank" href="https://www.currencycamp.com/">Tom's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, Tania Leichliter and Tom Shepard discuss the complexities of financial healing during and after divorce. They explore the common fears surrounding financial stability, the importance of acceptance in navigating change, and the empowerment that comes from understanding one's economic situation. The conversation emphasizes the need for a proactive approach to financial negotiations and the shift from a victim mentality to a victor mentality, encouraging listeners to embrace change as an opportunity for growth and improvement.</p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be a time of significant financial fear.</li><li>Acceptance of change is crucial for moving forward.</li><li>Financial independence empowers individuals post-divorce.</li><li>Negotiation is key in financial settlements during divorce.</li><li>The victim mentality can hinder progress and healing.</li><li>Creating a vision for your financial future is essential.</li><li>Change can lead to better opportunities and growth.</li><li>Understanding your financial situation is empowering.</li><li>Support from financial advisors can alleviate fears.</li><li>Embracing change can lead to a more fulfilling life.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Financial Healing in Divorce</p><p>Embracing Change: A Path to Financial Independence</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can negotiate your financial future."</p><p>"Change can lead to better opportunities."</p><p>"You can lay everything out on the table."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Financial Healing</p><p>03:59 Understanding Financial Fear During Divorce</p><p>05:21 Acceptance and Change in Financial Circumstances</p><p>07:13 Navigating Financial Negotiations</p><p>09:43 Empowerment Through Financial Independence</p><p>11:39 The Role of Financial Planning in Healing</p><p>14:23 Overcoming Victim Mentality</p><p>16:55 Creating a Vision for the Future</p><p>19:27 Embracing Change as an Opportunity</p><p>21:58 Conclusion: Moving Forward with Confidence</p><p>35:26 Introduction to Amicable Divorce</p><p>36:55 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, financial healing, financial fear, acceptance, empowerment, victim mentality, negotiation, change, financial independence, amicable divorce</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 34: Financial Healing In Divorce &amp; Beyond - Change IS Coming</h1><p>Our Guest for this episode:</p><p>Tom Shepard </p><p>Tom Shepard, Author of “Money isn’t Everything – Everything is Money” and a Certified Financial Planner and Investment Advisor, has been helping people understand their relationship with money for 30 years. Using a personal assessment tool called Find Your Financial NatureTM Tom will help you discover your genetic predisposition to money! This is the language your mind and body go to when thinking about trading Time, Energy, and Money to create the Relationship with life you dream of. You can take the assessment at https://www.Currencycamp.com and click on Find Your Financial Nature and take the assessment. Who am I? may be the most important question we ever ask ourselves and the most important information we share with the people in our lives </p><p>Visit Tom Shephard's Website:</p><p><a target="_blank" href="https://www.currencycamp.com/">Tom's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, Tania Leichliter and Tom Shepard discuss the complexities of financial healing during and after divorce. They explore the common fears surrounding financial stability, the importance of acceptance in navigating change, and the empowerment that comes from understanding one's economic situation. The conversation emphasizes the need for a proactive approach to financial negotiations and the shift from a victim mentality to a victor mentality, encouraging listeners to embrace change as an opportunity for growth and improvement.</p><h2>Takeaways</h2><p><br></p><ul><li>Divorce can be a time of significant financial fear.</li><li>Acceptance of change is crucial for moving forward.</li><li>Financial independence empowers individuals post-divorce.</li><li>Negotiation is key in financial settlements during divorce.</li><li>The victim mentality can hinder progress and healing.</li><li>Creating a vision for your financial future is essential.</li><li>Change can lead to better opportunities and growth.</li><li>Understanding your financial situation is empowering.</li><li>Support from financial advisors can alleviate fears.</li><li>Embracing change can lead to a more fulfilling life.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Financial Healing in Divorce</p><p>Embracing Change: A Path to Financial Independence</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can negotiate your financial future."</p><p>"Change can lead to better opportunities."</p><p>"You can lay everything out on the table."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Financial Healing</p><p>03:59 Understanding Financial Fear During Divorce</p><p>05:21 Acceptance and Change in Financial Circumstances</p><p>07:13 Navigating Financial Negotiations</p><p>09:43 Empowerment Through Financial Independence</p><p>11:39 The Role of Financial Planning in Healing</p><p>14:23 Overcoming Victim Mentality</p><p>16:55 Creating a Vision for the Future</p><p>19:27 Embracing Change as an Opportunity</p><p>21:58 Conclusion: Moving Forward with Confidence</p><p>35:26 Introduction to Amicable Divorce</p><p>36:55 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, financial healing, financial fear, acceptance, empowerment, victim mentality, negotiation, change, financial independence, amicable divorce</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-34-financial-healing-in-divorce-beyond-change-is-coming]]></link><guid isPermaLink="false">d797bc41-54d9-4187-bbfa-2f6ca8a08f1a</guid><itunes:image href="https://artwork.captivate.fm/ab30984d-efd6-41b2-8899-280a7f8ae527/3eyeLJRe4TkcITYOq0axyE1J.jpg"/><pubDate>Thu, 22 May 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d797bc41-54d9-4187-bbfa-2f6ca8a08f1a.mp3" length="35082290" type="audio/mpeg"/><itunes:duration>36:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6b081f23-c7b7-4c99-90b7-e3e1a59ec3fa/index.html" type="text/html"/></item><item><title>Episode 33: Do I Stay Or Do I Go?  Contemplating Divorce</title><itunes:title>Episode 33: Do I Stay Or Do I Go?  Contemplating Divorce</itunes:title><description><![CDATA[<h1><strong>Episode 33: </strong>Do I Stay Or Do I Go?  Contemplating Divorce</h1><p>Our Guest for this Episode: </p><p>Carrie Mead </p><p>Carrie Mead, MS, LCPC, is a licensed mental health therapist in the states of Maryland
and South Carolina. Carrie has a particular interest in working with families going
through the divorce process, and she recognizes that the process is long, confusing,
exhausting, and overwhelming. For the past 4 years, Carrie has been running
psychotherapy groups for women contemplating divorce and for women in divorce
recovery. The divorce contemplation groups have allowed many women to come
together to discern if it is best for them to stay in the marriage or if it is best for them to
peacefully end their marriage. This process of discernment is unique to each person
and is based on their life experiences and the personal circumstances of their marriage.
Carrie strives to help her clients find the path that honors their own understanding of
themselves and their relationship. </p><p>Visit Her Website: </p><p><a target="_blank" href="https://marylandtherapycarrie.com/">Carrie's Website</a> </p><p>Follow Her on These Platforms:</p><p><a target="_blank" href="https://www.facebook.com/marylandtherapycarrie">Carrie's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/marylandtherapycarrie">@marylandtherapycarrie on Instagram</a> </p><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Carrie Mead discuss the complexities of divorce, focusing on discernment counseling as a tool for individuals contemplating separation. They explore the importance of self-discovery, the impact of family backgrounds on divorce decisions, and the need for open communication in relationships. The conversation emphasizes reframing divorce as an opportunity for personal growth and authenticity, while also addressing the emotional challenges that come with the process. Listeners are encouraged to seek support and consider the benefits of discernment counseling to navigate their unique situations.</p><h2><br></h2><h2>Takeaways</h2><ul><li>Discernment counseling helps individuals assess their relationship goals.</li><li>Self-discovery is crucial in understanding one's needs in a marriage.</li><li>Toxic relationships can have collateral damage on children and others.</li><li>Divorce should not be viewed as a failure but as a chance for growth.</li><li>Authenticity in relationships allows individuals to be their true selves.</li><li>Recognizing patterns in relationships can lead to better decision-making.</li><li>Family of origin influences can impact divorce fears and decisions.</li><li>Many individuals contemplate divorce for years before taking action.</li><li>Building courage and hope is essential for those considering divorce.</li><li>Communication and flexibility are key components of a healthy marriage.</li></ul><br/><h2>Titles</h2><p>Navigating the Divorce Dilemma</p><p>The Power of Discernment in Relationships</p><h2>Sound Bites</h2><p>"Do I stay or do I go?"</p><p>"It's okay to be apart."</p><p>"Divorce is not a failure."</p><h2>Chapters</h2><p>00:00 Introduction to Divorce Dilemma</p><p>03:44 Understanding Discernment Counseling</p><p>06:58 Authenticity in Relationships</p><p>09:38 Reframing Divorce as Growth</p><p>12:56 The Process of Discernment</p><p>15:38 Family Background and Divorce Fears</p><p>17:08 Statistics on Marriage and Divorce</p><p>18:32 Overcoming Fear in Divorce</p><p>20:13 Flexibility and Communication in Marriage</p><p>24:40 Understanding Emotional Abuse and Therapy Dynamics</p><p>27:32 The Role of Coaching vs. Therapy</p><p>31:49 Exploring Discernment Counseling</p><p>35:54 Rethinking Marriage Contracts</p><p>42:14 Top Tips for Navigating Divorce</p><p>46:08 Introduction to Amicable Divorce</p><p>47:37 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, discernment counseling, self-discovery, toxic relationships, authenticity, marriage contracts, personal growth, communication, support groups, emotional health</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1><strong>Episode 33: </strong>Do I Stay Or Do I Go?  Contemplating Divorce</h1><p>Our Guest for this Episode: </p><p>Carrie Mead </p><p>Carrie Mead, MS, LCPC, is a licensed mental health therapist in the states of Maryland
and South Carolina. Carrie has a particular interest in working with families going
through the divorce process, and she recognizes that the process is long, confusing,
exhausting, and overwhelming. For the past 4 years, Carrie has been running
psychotherapy groups for women contemplating divorce and for women in divorce
recovery. The divorce contemplation groups have allowed many women to come
together to discern if it is best for them to stay in the marriage or if it is best for them to
peacefully end their marriage. This process of discernment is unique to each person
and is based on their life experiences and the personal circumstances of their marriage.
Carrie strives to help her clients find the path that honors their own understanding of
themselves and their relationship. </p><p>Visit Her Website: </p><p><a target="_blank" href="https://marylandtherapycarrie.com/">Carrie's Website</a> </p><p>Follow Her on These Platforms:</p><p><a target="_blank" href="https://www.facebook.com/marylandtherapycarrie">Carrie's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/marylandtherapycarrie">@marylandtherapycarrie on Instagram</a> </p><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Carrie Mead discuss the complexities of divorce, focusing on discernment counseling as a tool for individuals contemplating separation. They explore the importance of self-discovery, the impact of family backgrounds on divorce decisions, and the need for open communication in relationships. The conversation emphasizes reframing divorce as an opportunity for personal growth and authenticity, while also addressing the emotional challenges that come with the process. Listeners are encouraged to seek support and consider the benefits of discernment counseling to navigate their unique situations.</p><h2><br></h2><h2>Takeaways</h2><ul><li>Discernment counseling helps individuals assess their relationship goals.</li><li>Self-discovery is crucial in understanding one's needs in a marriage.</li><li>Toxic relationships can have collateral damage on children and others.</li><li>Divorce should not be viewed as a failure but as a chance for growth.</li><li>Authenticity in relationships allows individuals to be their true selves.</li><li>Recognizing patterns in relationships can lead to better decision-making.</li><li>Family of origin influences can impact divorce fears and decisions.</li><li>Many individuals contemplate divorce for years before taking action.</li><li>Building courage and hope is essential for those considering divorce.</li><li>Communication and flexibility are key components of a healthy marriage.</li></ul><br/><h2>Titles</h2><p>Navigating the Divorce Dilemma</p><p>The Power of Discernment in Relationships</p><h2>Sound Bites</h2><p>"Do I stay or do I go?"</p><p>"It's okay to be apart."</p><p>"Divorce is not a failure."</p><h2>Chapters</h2><p>00:00 Introduction to Divorce Dilemma</p><p>03:44 Understanding Discernment Counseling</p><p>06:58 Authenticity in Relationships</p><p>09:38 Reframing Divorce as Growth</p><p>12:56 The Process of Discernment</p><p>15:38 Family Background and Divorce Fears</p><p>17:08 Statistics on Marriage and Divorce</p><p>18:32 Overcoming Fear in Divorce</p><p>20:13 Flexibility and Communication in Marriage</p><p>24:40 Understanding Emotional Abuse and Therapy Dynamics</p><p>27:32 The Role of Coaching vs. Therapy</p><p>31:49 Exploring Discernment Counseling</p><p>35:54 Rethinking Marriage Contracts</p><p>42:14 Top Tips for Navigating Divorce</p><p>46:08 Introduction to Amicable Divorce</p><p>47:37 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, discernment counseling, self-discovery, toxic relationships, authenticity, marriage contracts, personal growth, communication, support groups, emotional health</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-33-]]></link><guid isPermaLink="false">e3694d92-e930-4d1c-85d1-038d96a76bda</guid><itunes:image href="https://artwork.captivate.fm/962769b4-d1ed-483a-9ca8-cb200d1fae85/g2FPPc_jeXoLPqFI89dxMgYu.jpg"/><pubDate>Thu, 15 May 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e3694d92-e930-4d1c-85d1-038d96a76bda.mp3" length="45779119" type="audio/mpeg"/><itunes:duration>47:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/abe9da7d-5e18-465b-9bfb-0c5376c779bd/index.html" type="text/html"/></item><item><title>Episode 32: Does Money = Happiness</title><itunes:title>Episode 32: Does Money = Happiness</itunes:title><description><![CDATA[<h1>Episode 32: Does Money = Happiness</h1><p>Our Guest For This Episode: </p><p>Tom Shepard </p><p>Tom Shepard, Author of “Money isn’t Everything – Everything is Money” and a Certified Financial Planner and Investment Advisor, has been helping people understand their relationship with money for 30 years. Using a personal assessment tool called Find Your Financial NatureTM Tom will help you discover your genetic predisposition to money! This is the language your mind and body go to when thinking about trading Time, Energy, and Money to create the Relationship with life you dream of. You can take the assessment at https://www.Currencycamp.com and click on Find Your Financial Nature and take the assessment. Who am I? may be the most important question we ever ask ourselves and the most important information we share with the people in our lives </p><p>Tom Shepard's Website</p><p><a target="_blank" href="https://www.currencycamp.com/">Tom's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Tom Shepard explore the intricate relationship between money and happiness, especially in the context of divorce. They discuss how to navigate financial negotiations during difficult times, the importance of understanding one's financial nature, and the empowerment that comes from taking control of one's finances. The conversation emphasizes the need to reframe beliefs about money and happiness, encouraging listeners to focus on the bigger picture and engage in positive self-talk.</p><h2>Takeaways</h2><ul><li>Money does not equal happiness, but understanding its role is crucial.</li><li>Life is inherently difficult, and acceptance can lead to peace.</li><li>Pressing the pause button during emotional negotiations is essential.</li><li>Focusing on the bigger picture can ease financial negotiations.</li><li>Understanding your financial nature helps in managing money effectively.</li><li>Post-divorce, individuals must learn to manage and protect their finances.</li><li>Empowerment comes from taking responsibility for financial decisions.</li><li>Reframing negative beliefs about money can lead to positive changes.</li><li>Self-talk influences financial behavior and outcomes.</li><li>It's important to recognize discomfort as a part of growth. </li></ul><br/><h2>Titles</h2><p><br></p><p>Does Money Equal Happiness?</p><p>Navigating Financial Challenges in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Does money equal happiness?"</p><p>"You can do it and you will."</p><p>"Word, action, belief."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Money and Happiness</p><p>04:08 Defining Happiness in Difficult Times</p><p>13:00 Navigating Divorce and Financial Negotiations</p><p>21:35 Understanding Financial Natures</p><p>31:22 Empowerment Through Financial Management</p><p>40:05 Reframing Beliefs About Money and Happiness</p><p>48:44 Introduction to Amicable Divorce</p><p>50:13 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>money, happiness, divorce, financial planning, emotional well-being, negotiation, self-empowerment, financial nature, relationships, personal growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 32: Does Money = Happiness</h1><p>Our Guest For This Episode: </p><p>Tom Shepard </p><p>Tom Shepard, Author of “Money isn’t Everything – Everything is Money” and a Certified Financial Planner and Investment Advisor, has been helping people understand their relationship with money for 30 years. Using a personal assessment tool called Find Your Financial NatureTM Tom will help you discover your genetic predisposition to money! This is the language your mind and body go to when thinking about trading Time, Energy, and Money to create the Relationship with life you dream of. You can take the assessment at https://www.Currencycamp.com and click on Find Your Financial Nature and take the assessment. Who am I? may be the most important question we ever ask ourselves and the most important information we share with the people in our lives </p><p>Tom Shepard's Website</p><p><a target="_blank" href="https://www.currencycamp.com/">Tom's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter and Tom Shepard explore the intricate relationship between money and happiness, especially in the context of divorce. They discuss how to navigate financial negotiations during difficult times, the importance of understanding one's financial nature, and the empowerment that comes from taking control of one's finances. The conversation emphasizes the need to reframe beliefs about money and happiness, encouraging listeners to focus on the bigger picture and engage in positive self-talk.</p><h2>Takeaways</h2><ul><li>Money does not equal happiness, but understanding its role is crucial.</li><li>Life is inherently difficult, and acceptance can lead to peace.</li><li>Pressing the pause button during emotional negotiations is essential.</li><li>Focusing on the bigger picture can ease financial negotiations.</li><li>Understanding your financial nature helps in managing money effectively.</li><li>Post-divorce, individuals must learn to manage and protect their finances.</li><li>Empowerment comes from taking responsibility for financial decisions.</li><li>Reframing negative beliefs about money can lead to positive changes.</li><li>Self-talk influences financial behavior and outcomes.</li><li>It's important to recognize discomfort as a part of growth. </li></ul><br/><h2>Titles</h2><p><br></p><p>Does Money Equal Happiness?</p><p>Navigating Financial Challenges in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Does money equal happiness?"</p><p>"You can do it and you will."</p><p>"Word, action, belief."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Money and Happiness</p><p>04:08 Defining Happiness in Difficult Times</p><p>13:00 Navigating Divorce and Financial Negotiations</p><p>21:35 Understanding Financial Natures</p><p>31:22 Empowerment Through Financial Management</p><p>40:05 Reframing Beliefs About Money and Happiness</p><p>48:44 Introduction to Amicable Divorce</p><p>50:13 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>money, happiness, divorce, financial planning, emotional well-being, negotiation, self-empowerment, financial nature, relationships, personal growth</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-32-does-money-happiness]]></link><guid isPermaLink="false">2d8ab3b7-de45-45a8-9988-d3aeb3c0275a</guid><itunes:image href="https://artwork.captivate.fm/a45b026c-ca0d-4be7-8ca1-f350aaaece72/5EVoZM5I6LqamyR6C8eihPg2.jpg"/><pubDate>Thu, 08 May 2025 16:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2d8ab3b7-de45-45a8-9988-d3aeb3c0275a.mp3" length="38567233" type="audio/mpeg"/><itunes:duration>40:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/29f846d1-9e1b-4922-8222-a61fd417355a/index.html" type="text/html"/></item><item><title>Episode 31: What&apos;s Your Financial Identity? Finding Your Financial Self</title><itunes:title>Episode 31: What&apos;s Your Financial Identity? Finding Your Financial Self</itunes:title><description><![CDATA[<h1>Episode 31: What's Your Financial Identity? Finding Your Financial Self</h1><p>Our Guest for this Episode:</p><p>Tom Shepard </p><p>Tom Shepard, Author of “Money isn’t Everything – Everything is Money” and a Certified Financial Planner and Investment Advisor, has been helping people understand their relationship with money for 30 years. Using a personal assessment tool called Find Your Financial NatureTM Tom will help you discover your genetic predisposition to money! This is the language your mind and body go to when thinking about trading Time, Energy, and Money to create the Relationship with life you dream of. You can take the assessment at https://www.Currencycamp.com and click on Find Your Financial Nature and take the assessment. Who am I? may be the most important question we ever ask ourselves and the most important information we share with the people in our lives </p><p>Visit Tom Shephard's Website</p><p><a target="_blank" href="https://www.currencycamp.com/">Tom's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with financial expert Tom Shepard about the concept of financial identity and how it impacts relationships, particularly during divorce. They explore the idea of financial nature, which refers to the innate predispositions individuals have towards money management and financial decision-making. Tom introduces a system that categorizes people into seven financial natures, helping listeners understand their own financial behaviors and how to navigate financial discussions with partners and co-parents. The conversation emphasizes the importance of recognizing these differences to foster healthier relationships and amicable resolutions during and after divorce.</p><h2>Takeaways</h2><ul><li>Understanding your financial identity is crucial for healthy relationships.</li><li>Financial nature can be innate or learned, impacting how we manage money.</li><li>There are seven financial natures: spender, saver, investor, lever, giver, and earner.</li><li>Recognizing financial differences can help prevent conflicts in relationships.</li><li>Investing in emotional processing can save money in legal fees during divorce.</li><li>Communication about financial values is essential for co-parenting success.</li><li>Using assessments can help individuals understand their financial behaviors better.</li><li>Financial discussions should be approached with empathy and openness.</li><li>Understanding motivations behind financial decisions can improve relationship dynamics.</li><li>It takes a community to support individuals in their financial journeys.</li></ul><br/><h2>Titles</h2><p>Discovering Your Financial Identity</p><p>The Role of Financial Nature in Relationships</p><h2>Sound Bites</h2><p>"What's your financial identity?"</p><p>"Divorce doesn't have to be bitter."</p><p>"It's about how we value money."</p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Financial Identity</p><p>03:45 The Genetic Nature of Money</p><p>06:14 Exploring Financial Patterns</p><p>10:01 The Seven Financial Natures</p><p>13:23 Leveraging Money for Better Relationships</p><p>15:54 Investing in Emotional Health During Divorce</p><p>18:43 The Importance of Understanding Financial Differences</p><p>24:44 Cultural Perspectives on Money</p><p>26:38 Case Study: Navigating Financial Disagreements</p><p>31:00 Understanding Motivations in Relationships</p><p>33:53 Navigating Differences in Relationship Dynamics</p><p>37:38 The Importance of Intent in Financial Decisions</p><p>41:42 Pursuing Happiness Through Different Lenses</p><p>45:17 The Role of Open-Mindedness in Relationships</p><p>52:22 Key Takeaways for Building Healthy Relationships</p><p>57:54 Introduction to Amicable Divorce</p><p>59:23 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>financial identity, financial nature, divorce, money management, financial relationships, co-parenting, financial assessment, financial planning, emotional divorce, amicable divorce</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 31: What's Your Financial Identity? Finding Your Financial Self</h1><p>Our Guest for this Episode:</p><p>Tom Shepard </p><p>Tom Shepard, Author of “Money isn’t Everything – Everything is Money” and a Certified Financial Planner and Investment Advisor, has been helping people understand their relationship with money for 30 years. Using a personal assessment tool called Find Your Financial NatureTM Tom will help you discover your genetic predisposition to money! This is the language your mind and body go to when thinking about trading Time, Energy, and Money to create the Relationship with life you dream of. You can take the assessment at https://www.Currencycamp.com and click on Find Your Financial Nature and take the assessment. Who am I? may be the most important question we ever ask ourselves and the most important information we share with the people in our lives </p><p>Visit Tom Shephard's Website</p><p><a target="_blank" href="https://www.currencycamp.com/">Tom's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with financial expert Tom Shepard about the concept of financial identity and how it impacts relationships, particularly during divorce. They explore the idea of financial nature, which refers to the innate predispositions individuals have towards money management and financial decision-making. Tom introduces a system that categorizes people into seven financial natures, helping listeners understand their own financial behaviors and how to navigate financial discussions with partners and co-parents. The conversation emphasizes the importance of recognizing these differences to foster healthier relationships and amicable resolutions during and after divorce.</p><h2>Takeaways</h2><ul><li>Understanding your financial identity is crucial for healthy relationships.</li><li>Financial nature can be innate or learned, impacting how we manage money.</li><li>There are seven financial natures: spender, saver, investor, lever, giver, and earner.</li><li>Recognizing financial differences can help prevent conflicts in relationships.</li><li>Investing in emotional processing can save money in legal fees during divorce.</li><li>Communication about financial values is essential for co-parenting success.</li><li>Using assessments can help individuals understand their financial behaviors better.</li><li>Financial discussions should be approached with empathy and openness.</li><li>Understanding motivations behind financial decisions can improve relationship dynamics.</li><li>It takes a community to support individuals in their financial journeys.</li></ul><br/><h2>Titles</h2><p>Discovering Your Financial Identity</p><p>The Role of Financial Nature in Relationships</p><h2>Sound Bites</h2><p>"What's your financial identity?"</p><p>"Divorce doesn't have to be bitter."</p><p>"It's about how we value money."</p><h2>Chapters</h2><p><br></p><p>00:00 Understanding Financial Identity</p><p>03:45 The Genetic Nature of Money</p><p>06:14 Exploring Financial Patterns</p><p>10:01 The Seven Financial Natures</p><p>13:23 Leveraging Money for Better Relationships</p><p>15:54 Investing in Emotional Health During Divorce</p><p>18:43 The Importance of Understanding Financial Differences</p><p>24:44 Cultural Perspectives on Money</p><p>26:38 Case Study: Navigating Financial Disagreements</p><p>31:00 Understanding Motivations in Relationships</p><p>33:53 Navigating Differences in Relationship Dynamics</p><p>37:38 The Importance of Intent in Financial Decisions</p><p>41:42 Pursuing Happiness Through Different Lenses</p><p>45:17 The Role of Open-Mindedness in Relationships</p><p>52:22 Key Takeaways for Building Healthy Relationships</p><p>57:54 Introduction to Amicable Divorce</p><p>59:23 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>financial identity, financial nature, divorce, money management, financial relationships, co-parenting, financial assessment, financial planning, emotional divorce, amicable divorce</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-31]]></link><guid isPermaLink="false">4a14dccb-14bf-4edf-af47-5655aa80768c</guid><itunes:image href="https://artwork.captivate.fm/5e1de732-a25e-403b-931a-5f6471c56cc4/STmzee4NAHNnTv0ONlswoSd6.jpg"/><pubDate>Thu, 01 May 2025 17:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a14dccb-14bf-4edf-af47-5655aa80768c.mp3" length="35524490" type="audio/mpeg"/><itunes:duration>37:00</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1424be5f-379c-47dc-8240-48ba50b92276/index.html" type="text/html"/></item><item><title>Episode 30:  Financial Fear? Get Prepped &amp; Prepared For Your Financial Divorce</title><itunes:title>Episode 30:  Financial Fear? Get Prepped &amp; Prepared For Your Financial Divorce</itunes:title><description><![CDATA[<h1>Episode 30:  Financial Fear? Get Prepped &amp; Prepared For Your Financial Divorce</h1><p>Our Guest For This Episode:</p><p>Michael Conticelli </p><p>Michael Conticelli, CFS, CDFA®, is a seasoned Certified Divorce Financial Analyst with over 20 years of experience helping individuals navigate the financial complexities of divorce. With a background as a financial planner and former divorce mediator, Michael brings clarity, strategy, and compassion to his work—empowering clients to make informed decisions about their financial future. He specializes in property division, tax implications, and long-term planning, offering a collaborative, solution-focused approach for equitable outcomes. </p><p>Visit Michael Conticelli's Facebook Page</p><p><a target="_blank" href="https://www.facebook.com/michael.conticelli/">Michael's Facebook page</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Michael Conticelli, a certified divorce financial analyst, about the complexities of navigating divorce from a financial perspective. They discuss the importance of mediation, the role of a CDFA, and strategies for equitable asset division. Michael emphasizes the need for emotional support during the divorce process and provides insights on when to engage a financial analyst. The conversation highlights the significance of starting early, staying organized, and approaching negotiations reasonably to achieve amicable resolutions.</p><h2>Takeaways</h2><ul><li>Start early in the divorce process to understand your financial situation.</li><li>Everyone can benefit from a Certified Divorce Financial Analyst (CDFA).</li><li>There is no winning in divorce; it's about equitable division.</li><li>Emotional support is crucial during the divorce process.</li><li>Stay organized and understand your financial starting point.</li><li>Prepare for life changes after divorce, including financial adjustments.</li><li>Negotiate reasonably to avoid conflict and ensure fair outcomes.</li><li>Utilize a CDFA for both immediate divorce needs and future financial planning.</li><li>Consider the emotional implications of asset division and negotiations.</li><li>Engage a coach to help process emotions during the divorce.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce: Financial Insights for a Smooth Transition</p><p>The Importance of Mediation in Divorce Financial Planning</p><p>Sound Bites</p><p><br></p><p>"Start early in the divorce process."</p><p>"Everyone can benefit from a CDFA."</p><p>"There is no winning in divorce."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Divorce Financial Analysis</p><p>02:42 The Importance of Mediation in Divorce</p><p>05:23 Collaborative Divorce Approaches</p><p>08:36 Gender Dynamics in Divorce Support</p><p>12:05 The Role of a Certified Divorce Financial Analyst</p><p>13:27 When to Engage a CDFA</p><p>16:24 Pricing Strategies for Divorce Financial Services</p><p>17:58 Understanding Financial Changes Post-Divorce</p><p>22:30 Different Roles of a CDFA</p><p>25:21 Asset Division Strategies in Divorce</p><p>27:22 Understanding Settlement Options in Divorce</p><p>29:27 Personal Experiences with Asset Division</p><p>31:53 Navigating Financial Decisions Post-Divorce</p><p>34:12 Emotional Challenges in Dividing Assets</p><p>35:19 The Importance of Reasonable Negotiation</p><p>40:27 Changing Perspectives on Fairness</p><p>44:39 Compassionate Communication in Divorce</p><p>47:57 Key Takeaways for a Successful Divorce Process</p><p>51:30 Introduction to Amicable Divorce</p><p>52:59 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, financial analyst, mediation, collaborative divorce, asset division, emotional support, divorce coaching, amicable resolution, financial planning, divorce process</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 30:  Financial Fear? Get Prepped &amp; Prepared For Your Financial Divorce</h1><p>Our Guest For This Episode:</p><p>Michael Conticelli </p><p>Michael Conticelli, CFS, CDFA®, is a seasoned Certified Divorce Financial Analyst with over 20 years of experience helping individuals navigate the financial complexities of divorce. With a background as a financial planner and former divorce mediator, Michael brings clarity, strategy, and compassion to his work—empowering clients to make informed decisions about their financial future. He specializes in property division, tax implications, and long-term planning, offering a collaborative, solution-focused approach for equitable outcomes. </p><p>Visit Michael Conticelli's Facebook Page</p><p><a target="_blank" href="https://www.facebook.com/michael.conticelli/">Michael's Facebook page</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Michael Conticelli, a certified divorce financial analyst, about the complexities of navigating divorce from a financial perspective. They discuss the importance of mediation, the role of a CDFA, and strategies for equitable asset division. Michael emphasizes the need for emotional support during the divorce process and provides insights on when to engage a financial analyst. The conversation highlights the significance of starting early, staying organized, and approaching negotiations reasonably to achieve amicable resolutions.</p><h2>Takeaways</h2><ul><li>Start early in the divorce process to understand your financial situation.</li><li>Everyone can benefit from a Certified Divorce Financial Analyst (CDFA).</li><li>There is no winning in divorce; it's about equitable division.</li><li>Emotional support is crucial during the divorce process.</li><li>Stay organized and understand your financial starting point.</li><li>Prepare for life changes after divorce, including financial adjustments.</li><li>Negotiate reasonably to avoid conflict and ensure fair outcomes.</li><li>Utilize a CDFA for both immediate divorce needs and future financial planning.</li><li>Consider the emotional implications of asset division and negotiations.</li><li>Engage a coach to help process emotions during the divorce.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Navigating Divorce: Financial Insights for a Smooth Transition</p><p>The Importance of Mediation in Divorce Financial Planning</p><p>Sound Bites</p><p><br></p><p>"Start early in the divorce process."</p><p>"Everyone can benefit from a CDFA."</p><p>"There is no winning in divorce."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Divorce Financial Analysis</p><p>02:42 The Importance of Mediation in Divorce</p><p>05:23 Collaborative Divorce Approaches</p><p>08:36 Gender Dynamics in Divorce Support</p><p>12:05 The Role of a Certified Divorce Financial Analyst</p><p>13:27 When to Engage a CDFA</p><p>16:24 Pricing Strategies for Divorce Financial Services</p><p>17:58 Understanding Financial Changes Post-Divorce</p><p>22:30 Different Roles of a CDFA</p><p>25:21 Asset Division Strategies in Divorce</p><p>27:22 Understanding Settlement Options in Divorce</p><p>29:27 Personal Experiences with Asset Division</p><p>31:53 Navigating Financial Decisions Post-Divorce</p><p>34:12 Emotional Challenges in Dividing Assets</p><p>35:19 The Importance of Reasonable Negotiation</p><p>40:27 Changing Perspectives on Fairness</p><p>44:39 Compassionate Communication in Divorce</p><p>47:57 Key Takeaways for a Successful Divorce Process</p><p>51:30 Introduction to Amicable Divorce</p><p>52:59 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, financial analyst, mediation, collaborative divorce, asset division, emotional support, divorce coaching, amicable resolution, financial planning, divorce process</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-30-financialfear]]></link><guid isPermaLink="false">1ca1f8b9-df6f-4f7a-b5d5-84857ff64ef6</guid><itunes:image href="https://artwork.captivate.fm/c82da313-d0ed-4894-88a4-1bb2bba1f4b4/_uUTK62uNSBvqGnI12_9SUvb.jpg"/><pubDate>Thu, 24 Apr 2025 16:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2c3ac92d-b2e0-40fe-a60c-8ac169f69e21/Episode-30-MP3.mp3" length="45093248" type="audio/mpeg"/><itunes:duration>46:58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3db9722d-b1fd-460d-b97c-7fb3d24d524e/index.html" type="text/html"/></item><item><title>Episode 29: The Apology That Never Came: Finding Closure Without It</title><itunes:title>Episode 29: The Apology That Never Came: Finding Closure Without It</itunes:title><description><![CDATA[<h1>Episode 29: <strong>The Apology That Never Came: Finding Closure Without It</strong></h1><p>Our Guest for this Episode:</p><p>Gary McClain </p><p>Dr. Gary McClain is a psychotherapist with a practice in New York City. The focus of his practice is adults in transition – romantic and family relationships, health and caregiving, work and career, and loss and grief. Effective interpersonal communication, difficult conversations, and closure are topics that he frequently explores with his clients.   </p><p>Visit Dr. Gary McClain's FB Page</p><p><a target="_blank" href="https://www.facebook.com/people/Power-of-Closure/61554361411352/?is_tour_dismissed=true">Gary's Facebook page</a> </p><p>Visit Dr. Gary McClain's Website</p><p><a target="_blank" href="https://powerofclosure.com/">Gary's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter and Dr. Gary McClain discuss the complexities of navigating divorce, focusing on the importance of closure, emotional healing, and the role of pain in the process. They explore how to embrace life after divorce, the significance of connection and support, and the challenges of loneliness. The conversation also touches on financial independence post-divorce and the empowerment that comes from self-forgiveness and courage. Key takeaways include the need to let go of the desire for apologies and the importance of effective communication in relationships.</p><h2>Takeaways</h2><p><br></p><ul><li>Divorce is a grief process that requires closure.</li><li>Pain is a natural part of healing and must be acknowledged.</li><li>Embracing life after divorce involves reconnecting with oneself.</li><li>Loneliness can be alleviated by recognizing one's support system.</li><li>Financial independence is crucial for post-divorce stability.</li><li>Courage is essential for moving forward after a divorce.</li><li>Self-forgiveness is key to emotional healing.</li><li>Letting go of the need for apologies empowers individuals.</li><li>Effective communication is vital for amicable resolutions.</li><li>Closure is about accepting the past and moving forward. </li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Hope</p><p>Understanding Closure in Relationships</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can't control how others behave."</p><p>"Loneliness is a feeling, not a reality."</p><p>"You have a choice in how you feel."</p><p><br></p><h2>﻿Chapters</h2><p><br></p><p>00:00 Introduction to Closure in Divorce</p><p>04:15 Understanding the Need for Closure</p><p>07:06 Sitting with Pain and Acceptance</p><p>10:11 Embracing Life After Divorce</p><p>13:06 The Role of Loneliness and Connection</p><p>16:06 Financial Fears and New Beginnings</p><p>19:14 The Power of Courage and Resilience</p><p>29:52 Taking Control of Your Emotions</p><p>33:10 The Need for Closure</p><p>38:09 Understanding Gaslighting</p><p>42:53 The Importance of Active Listening</p><p>46:17 Top Tips for Finding Closure</p><p>50:50 Introduction to Amicable Divorce</p><p>52:19 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, closure, healing, loneliness, empowerment, financial independence, relationships, psychotherapy, self-forgiveness, emotional healing</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 29: <strong>The Apology That Never Came: Finding Closure Without It</strong></h1><p>Our Guest for this Episode:</p><p>Gary McClain </p><p>Dr. Gary McClain is a psychotherapist with a practice in New York City. The focus of his practice is adults in transition – romantic and family relationships, health and caregiving, work and career, and loss and grief. Effective interpersonal communication, difficult conversations, and closure are topics that he frequently explores with his clients.   </p><p>Visit Dr. Gary McClain's FB Page</p><p><a target="_blank" href="https://www.facebook.com/people/Power-of-Closure/61554361411352/?is_tour_dismissed=true">Gary's Facebook page</a> </p><p>Visit Dr. Gary McClain's Website</p><p><a target="_blank" href="https://powerofclosure.com/">Gary's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter and Dr. Gary McClain discuss the complexities of navigating divorce, focusing on the importance of closure, emotional healing, and the role of pain in the process. They explore how to embrace life after divorce, the significance of connection and support, and the challenges of loneliness. The conversation also touches on financial independence post-divorce and the empowerment that comes from self-forgiveness and courage. Key takeaways include the need to let go of the desire for apologies and the importance of effective communication in relationships.</p><h2>Takeaways</h2><p><br></p><ul><li>Divorce is a grief process that requires closure.</li><li>Pain is a natural part of healing and must be acknowledged.</li><li>Embracing life after divorce involves reconnecting with oneself.</li><li>Loneliness can be alleviated by recognizing one's support system.</li><li>Financial independence is crucial for post-divorce stability.</li><li>Courage is essential for moving forward after a divorce.</li><li>Self-forgiveness is key to emotional healing.</li><li>Letting go of the need for apologies empowers individuals.</li><li>Effective communication is vital for amicable resolutions.</li><li>Closure is about accepting the past and moving forward. </li></ul><br/><h2>Titles</h2><p><br></p><p>Navigating Divorce with Hope</p><p>Understanding Closure in Relationships</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"You can't control how others behave."</p><p>"Loneliness is a feeling, not a reality."</p><p>"You have a choice in how you feel."</p><p><br></p><h2>﻿Chapters</h2><p><br></p><p>00:00 Introduction to Closure in Divorce</p><p>04:15 Understanding the Need for Closure</p><p>07:06 Sitting with Pain and Acceptance</p><p>10:11 Embracing Life After Divorce</p><p>13:06 The Role of Loneliness and Connection</p><p>16:06 Financial Fears and New Beginnings</p><p>19:14 The Power of Courage and Resilience</p><p>29:52 Taking Control of Your Emotions</p><p>33:10 The Need for Closure</p><p>38:09 Understanding Gaslighting</p><p>42:53 The Importance of Active Listening</p><p>46:17 Top Tips for Finding Closure</p><p>50:50 Introduction to Amicable Divorce</p><p>52:19 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>divorce, closure, healing, loneliness, empowerment, financial independence, relationships, psychotherapy, self-forgiveness, emotional healing</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-29]]></link><guid isPermaLink="false">adb64e30-b412-42ea-8e10-debe274241a5</guid><itunes:image href="https://artwork.captivate.fm/3d23ea9a-68e0-4065-b9af-05bd3b00db7e/1aasoOnNSKeSrtgV7l1jOswf.jpg"/><pubDate>Thu, 17 Apr 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/a11a8df6-d6f4-4a68-87e5-2e83707d9a88/Epsiode-29-MP3.mp3" length="41888755" type="audio/mpeg"/><itunes:duration>43:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/57335782-d9e5-43e6-b996-d4f8aa3ae60f/index.html" type="text/html"/></item><item><title>Episode 28:  Earning Capacity! I Have Been A Stay At Home Parent, How Am I Going To Support Myself?</title><itunes:title>Episode 28:  Earning Capacity! I Have Been A Stay At Home Parent, How Am I Going To Support Myself?</itunes:title><description><![CDATA[<h1>Episode 28:  Earning Capacity! I Have Been A Stay At Home Parent, How Am I Going To Support Myself?</h1><p>Our Guest:</p><p>John May </p><p>John May has worked as a vocational rehabilitation counselor since 1993. He has a Master’s degree program in Rehabilitation Counseling. As a Fellow of the American Board of Vocational Experts, John May has worked as a vocational expert since 2005. He has testified as a forensic vocational expert in litigation and hearings in several states.  </p><p><br></p><p>Visit John May's Website</p><p><a target="_blank" href="https://www.kwvrs.com">John's Website</a> </p><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter interviews John May, a vocational rehabilitation counselor, about the role of vocational forensics in divorce. They discuss how understanding earning capacity and employability can empower individuals going through divorce, especially those who have been out of the workforce. John shares insights on balancing childcare responsibilities with career opportunities and provides real-life success stories of clients who have benefited from vocational counseling. The conversation emphasizes the importance of viewing vocational evaluations as a means of empowerment rather than punishment, ultimately guiding individuals towards a more amicable divorce resolution.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Vocational forensics can provide clarity in divorce proceedings.</li><li>Understanding earning capacity is crucial for both spouses.</li><li>Employability and placeability are key concepts in vocational assessments.</li><li>Childcare responsibilities can complicate career reentry.</li><li>Vocational counseling can empower individuals to upskill.</li><li>Fear of returning to work is common but can be addressed.</li><li>Skills developed at home are valuable in the job market.</li><li>Mediation can be enhanced with vocational evaluations.</li><li>Real-life success stories illustrate the benefits of vocational support.</li><li>Divorce can lead to new opportunities for personal growth.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Empowering Divorce Through Vocational Support</p><p>Navigating Earning Capacity in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce doesn't have to be a battleground."</p><p>"Fear of returning to work is common."</p><p>"You can build a life that works."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Vocational Forensics</p><p>03:36 New Chapter</p><p>03:38 Understanding Earning Capacity in Divorce</p><p>03:41 New Chapter 2</p><p>07:11 Employability vs. Placeability</p><p>11:05 Navigating Childcare and Employment</p><p>14:15 Empowerment Through Vocational Counseling</p><p>17:13 Real-Life Success Stories</p><p>24:50 Overcoming Barriers to Employment</p><p>28:25 Conclusion and Key Takeaways</p><p>32:44 Introduction to Amicable Divorce</p><p>34:13 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>amicable divorce, vocational forensics, earning capacity, employability, divorce coaching, financial fear, mediation, vocational counseling, upskilling, divorce resolution</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 28:  Earning Capacity! I Have Been A Stay At Home Parent, How Am I Going To Support Myself?</h1><p>Our Guest:</p><p>John May </p><p>John May has worked as a vocational rehabilitation counselor since 1993. He has a Master’s degree program in Rehabilitation Counseling. As a Fellow of the American Board of Vocational Experts, John May has worked as a vocational expert since 2005. He has testified as a forensic vocational expert in litigation and hearings in several states.  </p><p><br></p><p>Visit John May's Website</p><p><a target="_blank" href="https://www.kwvrs.com">John's Website</a> </p><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, Tania Leichliter interviews John May, a vocational rehabilitation counselor, about the role of vocational forensics in divorce. They discuss how understanding earning capacity and employability can empower individuals going through divorce, especially those who have been out of the workforce. John shares insights on balancing childcare responsibilities with career opportunities and provides real-life success stories of clients who have benefited from vocational counseling. The conversation emphasizes the importance of viewing vocational evaluations as a means of empowerment rather than punishment, ultimately guiding individuals towards a more amicable divorce resolution.</p><p><br></p><h2>Takeaways</h2><p><br></p><ul><li>Vocational forensics can provide clarity in divorce proceedings.</li><li>Understanding earning capacity is crucial for both spouses.</li><li>Employability and placeability are key concepts in vocational assessments.</li><li>Childcare responsibilities can complicate career reentry.</li><li>Vocational counseling can empower individuals to upskill.</li><li>Fear of returning to work is common but can be addressed.</li><li>Skills developed at home are valuable in the job market.</li><li>Mediation can be enhanced with vocational evaluations.</li><li>Real-life success stories illustrate the benefits of vocational support.</li><li>Divorce can lead to new opportunities for personal growth.</li></ul><br/><p><br></p><h2>Titles</h2><p><br></p><p>Empowering Divorce Through Vocational Support</p><p>Navigating Earning Capacity in Divorce</p><p><br></p><h2>Sound Bites</h2><p><br></p><p>"Divorce doesn't have to be a battleground."</p><p>"Fear of returning to work is common."</p><p>"You can build a life that works."</p><p><br></p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Vocational Forensics</p><p>03:36 New Chapter</p><p>03:38 Understanding Earning Capacity in Divorce</p><p>03:41 New Chapter 2</p><p>07:11 Employability vs. Placeability</p><p>11:05 Navigating Childcare and Employment</p><p>14:15 Empowerment Through Vocational Counseling</p><p>17:13 Real-Life Success Stories</p><p>24:50 Overcoming Barriers to Employment</p><p>28:25 Conclusion and Key Takeaways</p><p>32:44 Introduction to Amicable Divorce</p><p>34:13 Resources for Support and Growth</p><p><br></p><h2>Keywords</h2><p><br></p><p>amicable divorce, vocational forensics, earning capacity, employability, divorce coaching, financial fear, mediation, vocational counseling, upskilling, divorce resolution</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-28-earning-capacity-i-have-been-a-stay-at-home-parent-how-am-i-going-to-support-myself]]></link><guid isPermaLink="false">7a45d2af-d5e8-4bab-8b13-7b6292e6386b</guid><itunes:image href="https://artwork.captivate.fm/9639d0a0-73a6-4995-8172-8221f41e34c1/r-MGcVPNW_gJVtGDc2NJsPCc.jpg"/><pubDate>Thu, 10 Apr 2025 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e7e2325d-44ef-48a1-8417-93fd5be7962b/Episode-28-MP3.mp3" length="33089042" type="audio/mpeg"/><itunes:duration>34:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9eb7a5dc-12a9-46ce-af2f-f7f180315866/index.html" type="text/html"/></item><item><title>Episode 27: Help! My Co-Parent Is So Combative! I’m Desperate to Not Have A Judge Decide What We Do With Our Kids!</title><itunes:title>Episode 27: Help! My Co-Parent Is So Combative! I’m Desperate to Not Have A Judge Decide What We Do With Our Kids!</itunes:title><description><![CDATA[<h1>Episode 27: Help! My Co-Parent Is So Combative! I’m Desperate to Not Have A Judge Decide What We Do With Our Kids!</h1><p><strong>Our Guest for Today's Episode:</strong></p><p>Michael Sallustio </p><p>Michael Sallustio is a former attorney and entrepreneur. After practicing law for five years, he pursued his passion for health and nutrition and owned and operated several related businesses. After going through his own divorce and custody battle, he was called to pursue the practice of mediation, specializing in child access cases. In addition to volunteering in the District Court ADR program, he is on several Circuit Court rosters throughout the state and runs a private practice as both a Mediator and Parenting Coordinator. He specializes in high-conflict custody matters. Michael also has personal experience with and specialized training in working with families of children with Adverse Childhood Experiences (ACE’s) and neurodivergent issues.  </p><p><strong>Visit Micheal's Website: </strong></p><p><a target="_blank" href="https://www.arundelmediation.com/">Michael's Website</a> </p><p><strong>Visit Micheal's Facebook Page:</strong></p><p><a target="_blank" href="https://www.facebook.com/annearundelmediation/">Michael's Facebook page</a> </p><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Michael Sallustio, a former attorney turned mediator, about navigating the complexities of divorce and custody battles. They discuss the importance of amicable resolutions, the impact of divorce on children, and strategies for effective mediation. Michael shares his personal experiences and insights on how to prioritize the well-being of children during the divorce process, emphasizing the need for empathy and cooperation between parents. The conversation highlights the significance of preparing for mediation, understanding financial implications, and maintaining a focus on the child's needs throughout the process.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right approach.</li><li>Children are deeply affected by their parents' divorce.</li><li>Mediation is a valuable tool for resolving custody disputes.</li><li>Empathy and understanding are crucial in mediation.</li><li>Parents should prioritize their children's well-being over personal grievances.</li><li>Neutrality is essential for effective mediation.</li><li>Reality testing helps parents see the bigger picture.</li><li>Co-parenting requires collaboration and communication.</li><li>Negative comments about the other parent harm the child.</li><li>Preparation is key for successful mediation outcomes.</li></ul><br/><h2>Titles</h2><p>Navigating Divorce with Empathy</p><p>The Power of Mediation in Custody Battles</p><h2>Sound Bites</h2><p><br></p><p>"It's about what's best for your child."</p><p>"You can't weaponize your children."</p><p>"Empathy is key in mediation."</p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Mediation and Personal Journey</p><p>02:53 Navigating Divorce and Custody Battles</p><p>05:14 The Impact of High Conflict on Children</p><p>08:16 Addressing Infidelity in Mediation</p><p>10:43 Building Trust and Cooperation</p><p>13:27 The Role of Neutrality in Mediation</p><p>15:42 Encouraging Co-Parenting Success</p><p>18:55 The Importance of Self-Work in Parenting</p><p>20:34 Controlling Reactions and Outcomes</p><p>21:56 Exploring Truth and Perception</p><p>23:09 The Role of Mediation in Conflict Resolution</p><p>25:13 Empathy in Co-Parenting</p><p>26:36 The Importance of Healthy Communication</p><p>29:49 Preparing for Mediation</p><p>34:08 Navigating Custody and Financial Concerns</p><p>37:28 Final Thoughts and Key Takeaways</p><p>40:50 riverside_final_50% off promo tania _ mar 28, 2025 001_better_than bitter  (1).mp4</p><p>42:42 Introduction to Amicable Divorce</p><p>44:11 Resources for Support and Growth</p><h2>Keywords</h2><p><br></p><p>divorce, mediation, custody, co-parenting, amicable divorce, child welfare, divorce coaching, family law, emotional healing, parenting strategies</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 27: Help! My Co-Parent Is So Combative! I’m Desperate to Not Have A Judge Decide What We Do With Our Kids!</h1><p><strong>Our Guest for Today's Episode:</strong></p><p>Michael Sallustio </p><p>Michael Sallustio is a former attorney and entrepreneur. After practicing law for five years, he pursued his passion for health and nutrition and owned and operated several related businesses. After going through his own divorce and custody battle, he was called to pursue the practice of mediation, specializing in child access cases. In addition to volunteering in the District Court ADR program, he is on several Circuit Court rosters throughout the state and runs a private practice as both a Mediator and Parenting Coordinator. He specializes in high-conflict custody matters. Michael also has personal experience with and specialized training in working with families of children with Adverse Childhood Experiences (ACE’s) and neurodivergent issues.  </p><p><strong>Visit Micheal's Website: </strong></p><p><a target="_blank" href="https://www.arundelmediation.com/">Michael's Website</a> </p><p><strong>Visit Micheal's Facebook Page:</strong></p><p><a target="_blank" href="https://www.facebook.com/annearundelmediation/">Michael's Facebook page</a> </p><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Michael Sallustio, a former attorney turned mediator, about navigating the complexities of divorce and custody battles. They discuss the importance of amicable resolutions, the impact of divorce on children, and strategies for effective mediation. Michael shares his personal experiences and insights on how to prioritize the well-being of children during the divorce process, emphasizing the need for empathy and cooperation between parents. The conversation highlights the significance of preparing for mediation, understanding financial implications, and maintaining a focus on the child's needs throughout the process.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right approach.</li><li>Children are deeply affected by their parents' divorce.</li><li>Mediation is a valuable tool for resolving custody disputes.</li><li>Empathy and understanding are crucial in mediation.</li><li>Parents should prioritize their children's well-being over personal grievances.</li><li>Neutrality is essential for effective mediation.</li><li>Reality testing helps parents see the bigger picture.</li><li>Co-parenting requires collaboration and communication.</li><li>Negative comments about the other parent harm the child.</li><li>Preparation is key for successful mediation outcomes.</li></ul><br/><h2>Titles</h2><p>Navigating Divorce with Empathy</p><p>The Power of Mediation in Custody Battles</p><h2>Sound Bites</h2><p><br></p><p>"It's about what's best for your child."</p><p>"You can't weaponize your children."</p><p>"Empathy is key in mediation."</p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to Mediation and Personal Journey</p><p>02:53 Navigating Divorce and Custody Battles</p><p>05:14 The Impact of High Conflict on Children</p><p>08:16 Addressing Infidelity in Mediation</p><p>10:43 Building Trust and Cooperation</p><p>13:27 The Role of Neutrality in Mediation</p><p>15:42 Encouraging Co-Parenting Success</p><p>18:55 The Importance of Self-Work in Parenting</p><p>20:34 Controlling Reactions and Outcomes</p><p>21:56 Exploring Truth and Perception</p><p>23:09 The Role of Mediation in Conflict Resolution</p><p>25:13 Empathy in Co-Parenting</p><p>26:36 The Importance of Healthy Communication</p><p>29:49 Preparing for Mediation</p><p>34:08 Navigating Custody and Financial Concerns</p><p>37:28 Final Thoughts and Key Takeaways</p><p>40:50 riverside_final_50% off promo tania _ mar 28, 2025 001_better_than bitter  (1).mp4</p><p>42:42 Introduction to Amicable Divorce</p><p>44:11 Resources for Support and Growth</p><h2>Keywords</h2><p><br></p><p>divorce, mediation, custody, co-parenting, amicable divorce, child welfare, divorce coaching, family law, emotional healing, parenting strategies</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-27]]></link><guid isPermaLink="false">dc562521-3f21-4291-a511-bad38cedae49</guid><itunes:image href="https://artwork.captivate.fm/d20b939f-63bd-4267-b2f4-4b6fea50ab1c/Er6FUsdTBvv_PAdMtlHX6VHe.jpg"/><pubDate>Thu, 03 Apr 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b05b0e12-7c9b-4f9d-a3ce-34dea5ae0428/Episode-27-MP3.mp3" length="42670756" type="audio/mpeg"/><itunes:duration>44:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1a83ca7b-168d-4a9d-a7ba-12619ffad00e/index.html" type="text/html"/></item><item><title>Episode 26 : Different Types of Divorce: Choosing the Best Path for a Peaceful Resolution</title><itunes:title>Episode 26 : Different Types of Divorce: Choosing the Best Path for a Peaceful Resolution</itunes:title><description><![CDATA[<h1>Episode 26: Different Types of Divorce: Choosing the Best Path for a Peaceful Resolution</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, Tania Leichliter discusses the various types of divorce, emphasizing the importance of amicable resolutions. She explains the differences between contested and uncontested divorces, explores alternative dispute resolution methods like mediation and collaborative divorce, and highlights the significance of emotional preparation. Tania also shares insights on the benefits of an amicable divorce for both individuals and their children, and the role of divorce coaching in navigating the process. The episode concludes with resources for support and empowerment during the divorce journey.</p><h2>Takeaways</h2><ul><li>Divorce can be amicable and doesn't have to be a battleground.</li><li>Understanding the types of divorce is crucial for a smoother process.</li><li>Emotional preparation is key to achieving an uncontested divorce.</li><li>Mediation and collaborative divorce can save time and costs.</li><li>An amicable divorce benefits children's wellbeing and future relationships.</li><li>Self-love and self-compassion are essential during divorce.</li><li>Divorce coaching can provide necessary support and guidance.</li><li>Alternative dispute resolution methods focus on communication and cooperation.</li><li>You can do parts of the divorce process yourself to save money.</li><li>Focusing on outcomes helps in moving towards a brighter future.</li></ul><br/><p>Titles</p><p>Navigating Divorce: A Path to Amicability</p><p>The Power of Uncontested Divorce</p><h2>Sound Bites</h2><p>"You can have an uncontested divorce."</p><p>"Mediation involves structured sessions."</p><p>"Our five-step game plan empowers you."</p><h2>Chapters</h2><p>00:00 Understanding Divorce Types</p><p>03:44 Contested vs. Uncontested Divorce</p><p>06:44 Navigating Uncontested Divorce</p><p>09:23 Alternative Dispute Resolution Methods</p><p>12:19 The Importance of Amicable Divorce</p><p>14:51 Emotional Preparation for Divorce</p><p>17:41 Benefits of Alternative Dispute Resolution</p><p>20:45 Conclusion and Resources</p><p>25:23 Introduction to Amicable Divorce</p><p>26:52 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce, amicable divorce, contested divorce, uncontested divorce, alternative dispute resolution, divorce coaching, emotional preparation, co-parenting, mediation, collaborative divorce</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></description><content:encoded><![CDATA[<h1>Episode 26: Different Types of Divorce: Choosing the Best Path for a Peaceful Resolution</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, Tania Leichliter discusses the various types of divorce, emphasizing the importance of amicable resolutions. She explains the differences between contested and uncontested divorces, explores alternative dispute resolution methods like mediation and collaborative divorce, and highlights the significance of emotional preparation. Tania also shares insights on the benefits of an amicable divorce for both individuals and their children, and the role of divorce coaching in navigating the process. The episode concludes with resources for support and empowerment during the divorce journey.</p><h2>Takeaways</h2><ul><li>Divorce can be amicable and doesn't have to be a battleground.</li><li>Understanding the types of divorce is crucial for a smoother process.</li><li>Emotional preparation is key to achieving an uncontested divorce.</li><li>Mediation and collaborative divorce can save time and costs.</li><li>An amicable divorce benefits children's wellbeing and future relationships.</li><li>Self-love and self-compassion are essential during divorce.</li><li>Divorce coaching can provide necessary support and guidance.</li><li>Alternative dispute resolution methods focus on communication and cooperation.</li><li>You can do parts of the divorce process yourself to save money.</li><li>Focusing on outcomes helps in moving towards a brighter future.</li></ul><br/><p>Titles</p><p>Navigating Divorce: A Path to Amicability</p><p>The Power of Uncontested Divorce</p><h2>Sound Bites</h2><p>"You can have an uncontested divorce."</p><p>"Mediation involves structured sessions."</p><p>"Our five-step game plan empowers you."</p><h2>Chapters</h2><p>00:00 Understanding Divorce Types</p><p>03:44 Contested vs. Uncontested Divorce</p><p>06:44 Navigating Uncontested Divorce</p><p>09:23 Alternative Dispute Resolution Methods</p><p>12:19 The Importance of Amicable Divorce</p><p>14:51 Emotional Preparation for Divorce</p><p>17:41 Benefits of Alternative Dispute Resolution</p><p>20:45 Conclusion and Resources</p><p>25:23 Introduction to Amicable Divorce</p><p>26:52 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce, amicable divorce, contested divorce, uncontested divorce, alternative dispute resolution, divorce coaching, emotional preparation, co-parenting, mediation, collaborative divorce</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>If you want to connect with a Divorce Concierge, contact <a href="https://vestadivorce.com/" rel="noopener noreferrer" target="_blank">Vesta Divorce Concierge here</a>!</p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-26-different-types-of-divorce]]></link><guid isPermaLink="false">f590eaae-1cab-41d1-b541-507ff4604d26</guid><itunes:image href="https://artwork.captivate.fm/eb13f609-c9f3-4520-b02c-c0c652978dc4/gyfQ60xw0eoA-_PDmUFXBnjw.jpg"/><pubDate>Thu, 27 Mar 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c78d45f4-f989-49ea-a478-601083b1a0c0/Episode-26-MP3.mp3" length="25982482" type="audio/mpeg"/><itunes:duration>27:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e355c93a-7fa8-4d31-a844-ded687681c73/index.html" type="text/html"/></item><item><title>Episode 25 : DAY 5: MANIFEST of the 5-Day Challenge:   Time to Thrive - Manifesting Your  Desired Outcome in Divorce</title><itunes:title>Episode 25 : DAY 5: MANIFEST of the 5-Day Challenge:   Time to Thrive - Manifesting Your  Desired Outcome in Divorce</itunes:title><description><![CDATA[<h1>Episode 25: DAY 5: MANIFEST of the 5-Day Challenge:   Time to Thrive - Manifesting Your  Desired Outcome in Divorce</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>This conversation focuses on the process of manifesting desired outcomes during and after divorce. Tania Leichliter guides listeners through understanding their goals, recognizing limiting beliefs, and taking intentional steps towards a fulfilling post-divorce life. The discussion emphasizes the importance of clarity, self-awareness, and empowerment in navigating the challenges of divorce, while also providing practical strategies for personal growth and emotional healing.</p><h1>Takeaways</h1><ul><li>Manifestation involves aligning thoughts and actions with desired outcomes.</li><li>Recognizing old patterns and mental blocks is crucial for transformation.</li><li>Clarity on what you want is the first step towards achieving it.</li><li>Identifying values and priorities helps in making informed decisions during divorce.</li><li>Taking intentional steps can lead to a more empowered future.</li><li>Understanding emotional triggers can aid in breaking self-sabotaging habits.</li><li>Small, deliberate actions build momentum towards achieving goals.</li><li>Commitment to personal growth is essential for thriving post-divorce.</li><li>Support groups can provide valuable guidance and accountability.</li><li>You have the power to shape your future and create a fulfilling life.</li></ul><br/><h2>Titles</h2><p>Manifesting Your Post-Divorce Life</p><p>Empowerment Through Clarity</p><h2>Sound Bites</h2><p>"It's time to thrive."</p><p>"Manifestation is not magic."</p><p>"Clarity brings confidence."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce Resolutions</p><p>01:44 Manifesting Your Desired Outcome in Divorce</p><p>04:08 Clarity and Vision for Post-Divorce Life</p><p>07:09 Identifying Priorities and Non-Negotiables</p><p>09:47 Breaking Old Patterns and Limiting Beliefs</p><p>11:50 Emotional Triggers and Self-Sabotage</p><p>14:06 Taking Deliberate Action Towards Change</p><p>25:47 Taking Bold Steps Towards Your Future</p><p>30:13 Exploring New Opportunities Post-Divorce</p><p>33:24 Committing to Daily Micro Actions</p><p>34:17 Empowerment Through Clarity and Action</p><p>36:22 Creating a Vision Board for Your Future</p><p>41:19 Final Thoughts and Next Steps</p><p>41:28 Introduction to Amicable Divorce</p><p>42:57 Resources for Support and Growth</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 25: DAY 5: MANIFEST of the 5-Day Challenge:   Time to Thrive - Manifesting Your  Desired Outcome in Divorce</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>This conversation focuses on the process of manifesting desired outcomes during and after divorce. Tania Leichliter guides listeners through understanding their goals, recognizing limiting beliefs, and taking intentional steps towards a fulfilling post-divorce life. The discussion emphasizes the importance of clarity, self-awareness, and empowerment in navigating the challenges of divorce, while also providing practical strategies for personal growth and emotional healing.</p><h1>Takeaways</h1><ul><li>Manifestation involves aligning thoughts and actions with desired outcomes.</li><li>Recognizing old patterns and mental blocks is crucial for transformation.</li><li>Clarity on what you want is the first step towards achieving it.</li><li>Identifying values and priorities helps in making informed decisions during divorce.</li><li>Taking intentional steps can lead to a more empowered future.</li><li>Understanding emotional triggers can aid in breaking self-sabotaging habits.</li><li>Small, deliberate actions build momentum towards achieving goals.</li><li>Commitment to personal growth is essential for thriving post-divorce.</li><li>Support groups can provide valuable guidance and accountability.</li><li>You have the power to shape your future and create a fulfilling life.</li></ul><br/><h2>Titles</h2><p>Manifesting Your Post-Divorce Life</p><p>Empowerment Through Clarity</p><h2>Sound Bites</h2><p>"It's time to thrive."</p><p>"Manifestation is not magic."</p><p>"Clarity brings confidence."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce Resolutions</p><p>01:44 Manifesting Your Desired Outcome in Divorce</p><p>04:08 Clarity and Vision for Post-Divorce Life</p><p>07:09 Identifying Priorities and Non-Negotiables</p><p>09:47 Breaking Old Patterns and Limiting Beliefs</p><p>11:50 Emotional Triggers and Self-Sabotage</p><p>14:06 Taking Deliberate Action Towards Change</p><p>25:47 Taking Bold Steps Towards Your Future</p><p>30:13 Exploring New Opportunities Post-Divorce</p><p>33:24 Committing to Daily Micro Actions</p><p>34:17 Empowerment Through Clarity and Action</p><p>36:22 Creating a Vision Board for Your Future</p><p>41:19 Final Thoughts and Next Steps</p><p>41:28 Introduction to Amicable Divorce</p><p>42:57 Resources for Support and Growth</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-25-day-5-manifest-of-the-5-day-challenge-time-to-thrive-manifesting-your-desired-outcome-in-divorce]]></link><guid isPermaLink="false">2de1c538-309a-4e6b-a403-5dc58723f701</guid><itunes:image href="https://artwork.captivate.fm/c4ae9728-8640-469d-8208-da80733a258b/-rQf-4KjzCyJQzLMq7D66x01.jpg"/><pubDate>Fri, 21 Mar 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/38cccd9b-7177-444f-bb4e-8434b884b479/Episode-25-MP3.mp3" length="41225872" type="audio/mpeg"/><itunes:duration>42:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/1bc3d74d-e52f-412f-978f-f14f0519fffe/index.html" type="text/html"/></item><item><title>Episode 24: DAY 4: EMBRACE of the 5-Day Challenge:  Opportunity to – Embrace  The NEW YOU!</title><itunes:title>Episode 24: DAY 4: EMBRACE of the 5-Day Challenge:  Opportunity to – Embrace  The NEW YOU!</itunes:title><description><![CDATA[<h1>Episode 24: DAY 4: EMBRACE of the 5-Day Challenge:  Opportunity to – Embrace  The NEW YOU!</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, Tania Leichliter guides listeners through the journey of navigating an amicable divorce. She emphasizes the importance of reclaiming personal power, understanding and overcoming limiting beliefs, and shifting perspectives on divorce as a path to growth. Tania encourages listeners to take responsibility for their emotions, learn from adversity, and create a new identity post-divorce. The episode concludes with actionable steps to empower oneself and move forward with clarity and purpose.</p><h2>Takeaways</h2><ul><li>Divorce can be a pathway to personal growth.</li><li>Reclaiming power is essential in the divorce process.</li><li>Limiting beliefs can hinder emotional recovery.</li><li>Shifting perspectives can help redefine the narrative of divorce.</li><li>Taking responsibility for emotions leads to empowerment.</li><li>Learning from adversity fosters resilience.</li><li>Creating a new identity is crucial after divorce.</li><li>Reflection helps in understanding personal growth.</li><li>Moving forward requires clarity and intention.</li><li>Empowerment comes from ownership and accountability.</li></ul><br/><h2>Titles</h2><p>Navigating Amicable Divorce: A Path to Empowerment</p><p>Reclaiming Your Power After Divorce</p><h2>Sound Bites</h2><p>"You only can show up for yourself."</p><p>"Shift from victim to victor."</p><p>"You get to define who you are."</p><h2>Chapters</h2><p>00:00 Introduction to the Challenge</p><p>03:12 Releasing Limiting Beliefs</p><p>05:45 Reflecting on Lessons Learned</p><p>08:22 Taking Responsibility for Emotions</p><p>10:59 Empowerment through Personal Responsibility</p><p>13:35 Reclaiming Your Power</p><p>15:48 Shifting from Victim to Victor</p><p>17:38 Cultivating Joy and Responsibility</p><p>20:27 Closing Thoughts and Next Steps</p><p>33:38 Introduction to Amicable Divorce</p><p>35:07 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, divorce coaching, personal growth, emotional empowerment, limiting beliefs, self-discovery, resilience, personal responsibility, mindset shift, reclaiming power</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 24: DAY 4: EMBRACE of the 5-Day Challenge:  Opportunity to – Embrace  The NEW YOU!</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, Tania Leichliter guides listeners through the journey of navigating an amicable divorce. She emphasizes the importance of reclaiming personal power, understanding and overcoming limiting beliefs, and shifting perspectives on divorce as a path to growth. Tania encourages listeners to take responsibility for their emotions, learn from adversity, and create a new identity post-divorce. The episode concludes with actionable steps to empower oneself and move forward with clarity and purpose.</p><h2>Takeaways</h2><ul><li>Divorce can be a pathway to personal growth.</li><li>Reclaiming power is essential in the divorce process.</li><li>Limiting beliefs can hinder emotional recovery.</li><li>Shifting perspectives can help redefine the narrative of divorce.</li><li>Taking responsibility for emotions leads to empowerment.</li><li>Learning from adversity fosters resilience.</li><li>Creating a new identity is crucial after divorce.</li><li>Reflection helps in understanding personal growth.</li><li>Moving forward requires clarity and intention.</li><li>Empowerment comes from ownership and accountability.</li></ul><br/><h2>Titles</h2><p>Navigating Amicable Divorce: A Path to Empowerment</p><p>Reclaiming Your Power After Divorce</p><h2>Sound Bites</h2><p>"You only can show up for yourself."</p><p>"Shift from victim to victor."</p><p>"You get to define who you are."</p><h2>Chapters</h2><p>00:00 Introduction to the Challenge</p><p>03:12 Releasing Limiting Beliefs</p><p>05:45 Reflecting on Lessons Learned</p><p>08:22 Taking Responsibility for Emotions</p><p>10:59 Empowerment through Personal Responsibility</p><p>13:35 Reclaiming Your Power</p><p>15:48 Shifting from Victim to Victor</p><p>17:38 Cultivating Joy and Responsibility</p><p>20:27 Closing Thoughts and Next Steps</p><p>33:38 Introduction to Amicable Divorce</p><p>35:07 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, divorce coaching, personal growth, emotional empowerment, limiting beliefs, self-discovery, resilience, personal responsibility, mindset shift, reclaiming power</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-24-day-4-embrace-of-the-5-day-challenge-opportunity-to-embrace-the-new-you]]></link><guid isPermaLink="false">1ae16706-b575-4870-996e-5b70d5c7ecd0</guid><itunes:image href="https://artwork.captivate.fm/cb393108-7e99-407a-bf19-c7b9bdeec9a3/NNCsORBZVstvUsrXed4Gkp6C.jpg"/><pubDate>Thu, 20 Mar 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c8ed241-601f-426c-830a-5ad017703953/Episode-24-MP3.mp3" length="37643536" type="audio/mpeg"/><itunes:duration>39:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/bb5c4bc7-9aa0-4faa-835e-58117ade5eda/index.html" type="text/html"/></item><item><title>Episode 23: DAY 3: RECALIBRATE of the 5-Day Challenge:  Recalibrating Towards Results &amp; Growth  Embracing Abundance and Authenticity</title><itunes:title>Episode 23: DAY 3: RECALIBRATE of the 5-Day Challenge:  Recalibrating Towards Results &amp; Growth  Embracing Abundance and Authenticity</itunes:title><description><![CDATA[<h1>Episode 23: DAY 3: MANIFEST of the 5-Day Challenge:  Recalibrating Towards Results &amp; Growth </h1><h1>Embracing Abundance and Authenticity</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode, Tania Leichliter explores the journey from surviving to thriving during and after divorce. They emphasize the importance of mindset, particularly the shift from a scarcity mindset to an abundance mindset. The discussion covers understanding personal truths versus objective truths, the significance of emotional anchoring, self-compassion, and setting intentions for personal growth. They also highlight the importance of celebrating small wins and practicing gratitude as essential components of healing and moving forward positively in life post-divorce.</p><h2>Takeaways</h2><ul><li>Surviving to thriving is a journey that requires mindset shifts.</li><li>A scarcity mindset focuses on limitations, while an abundance mindset opens up possibilities.</li><li>Forgiveness is primarily for oneself, not for others.</li><li>Recognizing your truth versus the objective truth is crucial for emotional clarity.</li><li>Self-compassion involves treating yourself with kindness and understanding.</li><li>Setting clear intentions can guide your actions towards growth.</li><li>Celebrating small wins fosters motivation and confidence.</li><li>Gratitude can shift your emotional state and promote healing.</li><li>Every small step taken is a step towards personal growth.</li><li>Reflecting on past experiences can provide valuable lessons for the future.</li></ul><br/><h2>Titles</h2><p>From Surviving to Thriving: A Divorce Journey</p><p>Mindset Matters: Scarcity vs. Abundance</p><h2>Sound Bites</h2><p><br></p><p>"Surviving to thriving, reclaiming during divorce."</p><p>"Focus on progress rather than perfection."</p><p>"Every small step is towards growth."</p><h2>Chapters</h2><p><br></p><p>00:00 Recalibrating Mindsets: From Scarcity to Abundance</p><p>18:36 Emotional Growth and Anchoring in Truth</p><p>24:33 Breaking Free from Negative Loops</p><p>28:23 Visualizing Abundance and Thriving</p><p>33:10 Setting Intentions for Growth</p><p>39:51 The Power of Gratitude</p><p>44:15 Reflecting on Progress and Mindset Shift</p><p>45:47 Introduction to Amicable Divorce</p><p>47:16 Resources for Support and Growth</p><h2>Keywords</h2><p><br></p><p>divorce, mindset, abundance, self-compassion, emotional growth, intentions, gratitude, thriving, personal development, healing</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 23: DAY 3: MANIFEST of the 5-Day Challenge:  Recalibrating Towards Results &amp; Growth </h1><h1>Embracing Abundance and Authenticity</h1><p>Learn More about our Support Group&nbsp;<a href="https://betterthanbitter.coach/membership-dashboard" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!&nbsp;Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a>&nbsp;AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5-Day Challenge Video Replays and the accompanying 5-Day Challenge Workbook....and many more workshops, mini-courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode, Tania Leichliter explores the journey from surviving to thriving during and after divorce. They emphasize the importance of mindset, particularly the shift from a scarcity mindset to an abundance mindset. The discussion covers understanding personal truths versus objective truths, the significance of emotional anchoring, self-compassion, and setting intentions for personal growth. They also highlight the importance of celebrating small wins and practicing gratitude as essential components of healing and moving forward positively in life post-divorce.</p><h2>Takeaways</h2><ul><li>Surviving to thriving is a journey that requires mindset shifts.</li><li>A scarcity mindset focuses on limitations, while an abundance mindset opens up possibilities.</li><li>Forgiveness is primarily for oneself, not for others.</li><li>Recognizing your truth versus the objective truth is crucial for emotional clarity.</li><li>Self-compassion involves treating yourself with kindness and understanding.</li><li>Setting clear intentions can guide your actions towards growth.</li><li>Celebrating small wins fosters motivation and confidence.</li><li>Gratitude can shift your emotional state and promote healing.</li><li>Every small step taken is a step towards personal growth.</li><li>Reflecting on past experiences can provide valuable lessons for the future.</li></ul><br/><h2>Titles</h2><p>From Surviving to Thriving: A Divorce Journey</p><p>Mindset Matters: Scarcity vs. Abundance</p><h2>Sound Bites</h2><p><br></p><p>"Surviving to thriving, reclaiming during divorce."</p><p>"Focus on progress rather than perfection."</p><p>"Every small step is towards growth."</p><h2>Chapters</h2><p><br></p><p>00:00 Recalibrating Mindsets: From Scarcity to Abundance</p><p>18:36 Emotional Growth and Anchoring in Truth</p><p>24:33 Breaking Free from Negative Loops</p><p>28:23 Visualizing Abundance and Thriving</p><p>33:10 Setting Intentions for Growth</p><p>39:51 The Power of Gratitude</p><p>44:15 Reflecting on Progress and Mindset Shift</p><p>45:47 Introduction to Amicable Divorce</p><p>47:16 Resources for Support and Growth</p><h2>Keywords</h2><p><br></p><p>divorce, mindset, abundance, self-compassion, emotional growth, intentions, gratitude, thriving, personal development, healing</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-23-day-3-manifest-of-the-5-day-challenge-reflection-reconnection-redefining-your-authentic-self]]></link><guid isPermaLink="false">3b9d0692-eb37-4837-9940-fce853e9d966</guid><itunes:image href="https://artwork.captivate.fm/7de78516-ee55-4cec-a9e5-75a7435d83ea/RYysmM4c7HULBGiHCMllqiJv.jpg"/><pubDate>Fri, 14 Mar 2025 16:22:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/36233b94-267c-43cb-a37a-496c025a7e44/Episode-23-MP3.mp3" length="49232708" type="audio/mpeg"/><itunes:duration>51:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/279ab6db-2f6a-4f96-8f27-1737e2ddac31/index.html" type="text/html"/></item><item><title>Episode 22 : DAY 2: ENDURE of the 5-Day Challenge From Surviving To Thriving - Cleaning Out The Clutter to Make Way For  Your Guiding Light</title><itunes:title>Episode 22 : DAY 2: ENDURE of the 5-Day Challenge From Surviving To Thriving - Cleaning Out The Clutter to Make Way For  Your Guiding Light</itunes:title><description><![CDATA[<h1>Episode 22: DAY 2: ENDURE of the 5-Day Challenge From Surviving To Thriving - Cleaning Out The Clutter to Make Way For  Your Guiding Light</h1><p>Learn More about our Support Group <a href="https://MembershipProgramCLICKHERE!" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!  Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a> AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5 Day Challenge Video Replays and the accompanying 5 Day Challenge Workbook....and many more workshops, mini courses, articles, special offers, and more!</p><h2>Summary</h2><p>This podcast episode focuses on the emotional journey of navigating divorce and personal growth. The hosts discuss the importance of recognizing emotional clutter, mastering one's mindset, and building a positive outlook through affirmations and visualization techniques. They introduce the concept of discovering a 'word of the year' to guide personal development and decision-making during challenging times.</p><h2>Takeaways</h2><ul><li>Divorce creates emotional clutter that can hinder decision-making.</li><li>Visualizing your emotional space can help identify clutter.</li><li>Your thoughts are stories, not facts; challenge them.</li><li>Rethinking your beliefs can lead to emotional clarity.</li><li>Building an 'I can' and 'I will' mindset is crucial.</li><li>Self-compassion is key to overcoming negative self-talk.</li><li>Discovering a word of the year can guide your actions.</li><li>Focus on what you have and who you are.</li><li>Healing is a process that takes time and effort.</li><li>You are not alone; many share similar struggles.</li></ul><br/><h2>Titles</h2><p>Navigating Divorce: A Journey to Self-Discovery</p><p>Emotional Clutter: Clearing the Path to Healing</p><h2>Sound Bites</h2><p>"You are not alone in this process."</p><p>"Rethink, re-feel, and act differently."</p><p>"Recognize what's taking up your space."</p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to the Challenge</p><p>03:46 Understanding Emotional Clutter</p><p>08:58 Visualizing Your Emotional State</p><p>18:08 Building a Positive Mindset</p><p>24:32 Discovering Your Word of the Year</p><p>31:12 Conclusion and Next Steps</p><p>35:30 Introduction to the Five-Day Challenge</p><p>35:30 Introduction to the Five-Day Challenge</p><p>35:54 Overview of Support Group Membership</p><p>37:08 Conclusion and Next Steps</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 22: DAY 2: ENDURE of the 5-Day Challenge From Surviving To Thriving - Cleaning Out The Clutter to Make Way For  Your Guiding Light</h1><p>Learn More about our Support Group <a href="https://MembershipProgramCLICKHERE!" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!  Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a> AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5 Day Challenge Video Replays and the accompanying 5 Day Challenge Workbook....and many more workshops, mini courses, articles, special offers, and more!</p><h2>Summary</h2><p>This podcast episode focuses on the emotional journey of navigating divorce and personal growth. The hosts discuss the importance of recognizing emotional clutter, mastering one's mindset, and building a positive outlook through affirmations and visualization techniques. They introduce the concept of discovering a 'word of the year' to guide personal development and decision-making during challenging times.</p><h2>Takeaways</h2><ul><li>Divorce creates emotional clutter that can hinder decision-making.</li><li>Visualizing your emotional space can help identify clutter.</li><li>Your thoughts are stories, not facts; challenge them.</li><li>Rethinking your beliefs can lead to emotional clarity.</li><li>Building an 'I can' and 'I will' mindset is crucial.</li><li>Self-compassion is key to overcoming negative self-talk.</li><li>Discovering a word of the year can guide your actions.</li><li>Focus on what you have and who you are.</li><li>Healing is a process that takes time and effort.</li><li>You are not alone; many share similar struggles.</li></ul><br/><h2>Titles</h2><p>Navigating Divorce: A Journey to Self-Discovery</p><p>Emotional Clutter: Clearing the Path to Healing</p><h2>Sound Bites</h2><p>"You are not alone in this process."</p><p>"Rethink, re-feel, and act differently."</p><p>"Recognize what's taking up your space."</p><h2>Chapters</h2><p><br></p><p>00:00 Introduction to the Challenge</p><p>03:46 Understanding Emotional Clutter</p><p>08:58 Visualizing Your Emotional State</p><p>18:08 Building a Positive Mindset</p><p>24:32 Discovering Your Word of the Year</p><p>31:12 Conclusion and Next Steps</p><p>35:30 Introduction to the Five-Day Challenge</p><p>35:30 Introduction to the Five-Day Challenge</p><p>35:54 Overview of Support Group Membership</p><p>37:08 Conclusion and Next Steps</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-22-5-day-challenge-from-surviving-to-thriving-day-2-endure-cleaning-out-the-clutter-to-make-way-for-your-guiding-light]]></link><guid isPermaLink="false">7724582e-3324-41d7-9ecb-6bf8de974397</guid><itunes:image href="https://artwork.captivate.fm/e5babd88-732d-4c3f-a32b-0154eadfde6d/9Trq_zTAegMYEBsn3MN7KRfi.jpg"/><pubDate>Thu, 13 Mar 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6ab93f9c-e063-4dfa-8819-e2deed0fa9e9/Episode-22-MP3.mp3" length="35690838" type="audio/mpeg"/><itunes:duration>37:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b2511281-40e3-451c-8241-4ab5d5cae082/index.html" type="text/html"/></item><item><title>Episode 21: DAY 1: RECONNECT of the 5-Day Challenge: Reflection &amp; Reconnection  Redefining Your Authentic Self</title><itunes:title>Episode 21: DAY 1: RECONNECT of the 5-Day Challenge: Reflection &amp; Reconnection  Redefining Your Authentic Self</itunes:title><description><![CDATA[<h1>Episode 21: DAY 1: RECONNECT  </h1><h1>of the 5-Day Challenge: Reflection &amp; Reconnection  Redefining Your Authentic Self</h1><p>Learn More about our Support Group <a href="https://membershipprogramclickhere!/" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!  Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a> AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5 Day Challenge Video Replays and the accompanying 5 Day Challenge Workbook....and many more workshops, mini courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter introduces the concept of amicable divorce and the importance of emotional healing during this challenging transition. The conversation covers a five-day challenge aimed at helping individuals reconnect with their authentic selves, emotionally divorce from their marriage personas, and reclaim their identities post-divorce. Tanya emphasizes the significance of self-awareness, mindset shifts, and the 5 Vs framework for re-establishing happiness and creating a roadmap for a fulfilling future after divorce.</p><h2>Takeaways</h2><ul><li>Divorce can be a transformative opportunity for self-discovery.</li><li>An amicable divorce is possible with the right mindset.</li><li>Understanding your narrative is crucial for emotional healing.</li><li>Self-awareness helps in reclaiming your identity post-divorce.</li><li>The 5 Vs framework aids in re-establishing happiness.</li><li>Reflecting on your past can guide your future decisions.</li><li>You have the power to rewrite your story and create a new narrative.</li><li>Emotional healing is essential before starting the legal process of divorce.</li><li>Creating a vision for your future is key to moving forward.</li><li>Support groups can provide valuable community during the divorce process.</li></ul><br/><h2>Sound Bites</h2><p>"Rediscover who you truly are."</p><p>"You have the power to rewrite your story."</p><p>"Happiness isn't just about bouncing back."</p><p>"An amicable resolution is possible."</p><p>"It's time to be better than bitter."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>01:11 The Five-Day Challenge: From Surviving to Thriving</p><p>02:03 Reflection and Reconnection: Rediscovering Your Authentic Self</p><p>07:49 Emotionally Divorcing Your Marriage Persona</p><p>14:26 Reclaiming Your Identity Post-Divorce</p><p>18:01 Re-establishing Happiness with the 5 Vs Framework</p><p>25:50 Conclusion and Next Steps</p><h2>Keywords</h2><p><br></p><p>amicable divorce, divorce coaching, personal growth, emotional healing, self-discovery, divorce support, Better Than Bitter, divorce resolution, mindset shift, happiness framework</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 21: DAY 1: RECONNECT  </h1><h1>of the 5-Day Challenge: Reflection &amp; Reconnection  Redefining Your Authentic Self</h1><p>Learn More about our Support Group <a href="https://membershipprogramclickhere!/" rel="noopener noreferrer" target="_blank">Membership Program CLICK HERE!</a></p><p>We offer 1 month Free if you Sign Up for Our Membership Today!  Weekly Support Group &amp; Divorce Educational Resources &amp; Self-Help Workshops.</p><p><a href="https://betterthanbitter.coach/membership" rel="noopener noreferrer" target="_blank">SIGN UP NOW</a> AND GET A FREE MONTH OF WEEKLY SUPPORT GROUPS AND EDUCATIONAL RESOURCES!</p><p>Our membership includes the full 5 Day Challenge Video Replays and the accompanying 5 Day Challenge Workbook....and many more workshops, mini courses, articles, special offers, and more!</p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter introduces the concept of amicable divorce and the importance of emotional healing during this challenging transition. The conversation covers a five-day challenge aimed at helping individuals reconnect with their authentic selves, emotionally divorce from their marriage personas, and reclaim their identities post-divorce. Tanya emphasizes the significance of self-awareness, mindset shifts, and the 5 Vs framework for re-establishing happiness and creating a roadmap for a fulfilling future after divorce.</p><h2>Takeaways</h2><ul><li>Divorce can be a transformative opportunity for self-discovery.</li><li>An amicable divorce is possible with the right mindset.</li><li>Understanding your narrative is crucial for emotional healing.</li><li>Self-awareness helps in reclaiming your identity post-divorce.</li><li>The 5 Vs framework aids in re-establishing happiness.</li><li>Reflecting on your past can guide your future decisions.</li><li>You have the power to rewrite your story and create a new narrative.</li><li>Emotional healing is essential before starting the legal process of divorce.</li><li>Creating a vision for your future is key to moving forward.</li><li>Support groups can provide valuable community during the divorce process.</li></ul><br/><h2>Sound Bites</h2><p>"Rediscover who you truly are."</p><p>"You have the power to rewrite your story."</p><p>"Happiness isn't just about bouncing back."</p><p>"An amicable resolution is possible."</p><p>"It's time to be better than bitter."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>01:11 The Five-Day Challenge: From Surviving to Thriving</p><p>02:03 Reflection and Reconnection: Rediscovering Your Authentic Self</p><p>07:49 Emotionally Divorcing Your Marriage Persona</p><p>14:26 Reclaiming Your Identity Post-Divorce</p><p>18:01 Re-establishing Happiness with the 5 Vs Framework</p><p>25:50 Conclusion and Next Steps</p><h2>Keywords</h2><p><br></p><p>amicable divorce, divorce coaching, personal growth, emotional healing, self-discovery, divorce support, Better Than Bitter, divorce resolution, mindset shift, happiness framework</p><p><br></p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-21-day-1-5-day-challenge-reconnect-reflection-reconnection-redefining-your-authentic-self]]></link><guid isPermaLink="false">b0e13303-96c3-4290-9c36-842329fa23eb</guid><itunes:image href="https://artwork.captivate.fm/ee26c4ca-254b-4bca-8bb2-c9c1257d9f82/upcRtlY9F1MbM-IXKbWHk6Hb.jpg"/><pubDate>Thu, 06 Mar 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5f6b8e99-a440-4074-8c71-50b79dd8ce24/Episode-21-Day-1-MP3.mp3" length="30267392" type="audio/mpeg"/><itunes:duration>31:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/19bcff35-467a-4c09-9ac3-734f77b70d29/index.html" type="text/html"/></item><item><title>Episode 20: Children First! Selling The Home or Not?</title><itunes:title>Episode 20: Children First! Selling The Home or Not?</itunes:title><description><![CDATA[<h1>Episode 20: Children First! Selling The Home or Not?</h1><h1><br></h1><p>Our guest for this episode:</p><p>Renee Guidaboni  </p><p>A sought-after mortgage financing expert, Renee consults with consumers and their advisors to help them make the best decision for their financial needs for their particular stage of life. Her mantra: dispel the myths; get the facts.  As a Certified Divorce Lending Professional (CDLP), she focuses her divorce work on helping homeowners make a more informed decision regarding their home equity solutions and the divorce team identifies any potential conflicts between the divorce settlement, the mortgage, and the real property. Divorce Mortgage Planning is a holistic approach to the process of evaluating mortgage options in the context of the overall financial objectives as they relate to divorcing situations.  As someone who went through a divorce herself, Renee understands the emotions at play and the confusion of the economic aspects.

 </p><p>Visit her website here:</p><p><a target="_blank" href="https://www.TeamReneeColemam.com">Renee's Website</a> </p><p><strong>Join the 5-Day Challenge on March 2-6, 7:30 PM EST</strong></p><p><a href="https://betterthanbitter.coach/5-day-Challenge-Reg" rel="noopener noreferrer" target="_blank">REGISTER HERE</a></p><p><strong>Join Our Facebook Group To Join The 5-Day Challenge for FREE</strong></p><p><a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">Better Than Bitter: Navigating Amicable Separation &amp; Divorce Support</a></p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with divorce mortgage expert Renee Coleman about her experience with an amicable divorce. They discuss the importance of prioritizing children during the divorce process, the stages of transitioning to co-parenting, and how to create a supportive environment for children. Renee shares insights on navigating divorce mortgage planning and the nuances of mortgage assumptions, emphasizing the need for open communication and collaboration between co-parents. The conversation highlights that divorce can be approached in a way that minimizes conflict and focuses on the well-being of children.</p><h2>Takeaways</h2><ul><li>Amicable divorce is possible with the right mindset.</li><li>Prioritizing children is crucial during separation.</li><li>Avoiding child support and alimony can simplify finances.</li><li>Transitioning to co-parenting takes time and planning.</li><li>Open communication is key to successful co-parenting.</li><li>Embracing new family dynamics can benefit children.</li><li>Understanding mortgage options is essential during divorce.</li><li>Mortgage assumptions can help maintain favorable loan terms.</li><li>Persistence is important when dealing with lenders.</li><li>Forgiveness and acceptance can lead to a healthier post-divorce life.</li></ul><br/><h2>Sound Bites</h2><p>"Life is short, I guess."</p><p>"You don't know what you don't know."</p><p>"Keep pushing it, keep pushing it."</p><h2>Chapters</h2><p>00:00 Navigating Amicable Divorce: A Personal Journey</p><p>11:20 Co-Parenting Dynamics: Strategies for Success</p><p>21:12 Embracing New Relationships: The Role of Stepparents</p><p>31:13 Financial Insights: Divorce and Mortgage Planning</p><p>38:19 Introduction to Amicable Divorce</p><p>39:48 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, co-parenting, divorce mortgage expert, family dynamics, divorce planning, child support, financial strategies, divorce resolution, parenting after divorce, divorce coaching</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 20: Children First! Selling The Home or Not?</h1><h1><br></h1><p>Our guest for this episode:</p><p>Renee Guidaboni  </p><p>A sought-after mortgage financing expert, Renee consults with consumers and their advisors to help them make the best decision for their financial needs for their particular stage of life. Her mantra: dispel the myths; get the facts.  As a Certified Divorce Lending Professional (CDLP), she focuses her divorce work on helping homeowners make a more informed decision regarding their home equity solutions and the divorce team identifies any potential conflicts between the divorce settlement, the mortgage, and the real property. Divorce Mortgage Planning is a holistic approach to the process of evaluating mortgage options in the context of the overall financial objectives as they relate to divorcing situations.  As someone who went through a divorce herself, Renee understands the emotions at play and the confusion of the economic aspects.

 </p><p>Visit her website here:</p><p><a target="_blank" href="https://www.TeamReneeColemam.com">Renee's Website</a> </p><p><strong>Join the 5-Day Challenge on March 2-6, 7:30 PM EST</strong></p><p><a href="https://betterthanbitter.coach/5-day-Challenge-Reg" rel="noopener noreferrer" target="_blank">REGISTER HERE</a></p><p><strong>Join Our Facebook Group To Join The 5-Day Challenge for FREE</strong></p><p><a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">Better Than Bitter: Navigating Amicable Separation &amp; Divorce Support</a></p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with divorce mortgage expert Renee Coleman about her experience with an amicable divorce. They discuss the importance of prioritizing children during the divorce process, the stages of transitioning to co-parenting, and how to create a supportive environment for children. Renee shares insights on navigating divorce mortgage planning and the nuances of mortgage assumptions, emphasizing the need for open communication and collaboration between co-parents. The conversation highlights that divorce can be approached in a way that minimizes conflict and focuses on the well-being of children.</p><h2>Takeaways</h2><ul><li>Amicable divorce is possible with the right mindset.</li><li>Prioritizing children is crucial during separation.</li><li>Avoiding child support and alimony can simplify finances.</li><li>Transitioning to co-parenting takes time and planning.</li><li>Open communication is key to successful co-parenting.</li><li>Embracing new family dynamics can benefit children.</li><li>Understanding mortgage options is essential during divorce.</li><li>Mortgage assumptions can help maintain favorable loan terms.</li><li>Persistence is important when dealing with lenders.</li><li>Forgiveness and acceptance can lead to a healthier post-divorce life.</li></ul><br/><h2>Sound Bites</h2><p>"Life is short, I guess."</p><p>"You don't know what you don't know."</p><p>"Keep pushing it, keep pushing it."</p><h2>Chapters</h2><p>00:00 Navigating Amicable Divorce: A Personal Journey</p><p>11:20 Co-Parenting Dynamics: Strategies for Success</p><p>21:12 Embracing New Relationships: The Role of Stepparents</p><p>31:13 Financial Insights: Divorce and Mortgage Planning</p><p>38:19 Introduction to Amicable Divorce</p><p>39:48 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, co-parenting, divorce mortgage expert, family dynamics, divorce planning, child support, financial strategies, divorce resolution, parenting after divorce, divorce coaching</p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-20-opening-your-heart-to-new-partners-for-the-sake-of-your-kids]]></link><guid isPermaLink="false">28bac126-0f7c-4b9e-863a-03ab989a93c2</guid><itunes:image href="https://artwork.captivate.fm/ad0e2950-8a77-4af1-bd18-16fbff211372/4yeHjfjqJNuY7h1RUGpiRL3E.jpg"/><pubDate>Thu, 27 Feb 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/be9d608b-4ca4-4a61-9c96-e53fefd6efa5/Episode-20-MP3.mp3" length="39891328" type="audio/mpeg"/><itunes:duration>41:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/28f80135-00c2-4fe7-a204-4a5e271bed99/index.html" type="text/html"/></item><item><title>Episode 19: From Surviving to Thriving: 5-Day Challenge To Reclaim YOU Through Divorce and Beyond Overview</title><itunes:title>Episode 19: From Surviving to Thriving: 5-Day Challenge To Reclaim YOU Through Divorce and Beyond Overview</itunes:title><description><![CDATA[<h1>Episode 19: From Surviving to Thriving: 5-Day Challenge To Reclaim YOU Through Divorce and Beyond Overview</h1><h2>Summary</h2><p>In this episode of Better Than Bitter, host Tania Leichliter shares her personal journey through divorce and offers insights on how to navigate the emotional challenges that come with it. She emphasizes the importance of finding support, reclaiming one's identity, and transforming the experience from one of survival to thriving. Through her coaching and resources, Tania aims to help individuals achieve amicable resolutions and empower them to embrace their new lives post-divorce.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right support.</li><li>Emotional challenges are a significant part of the divorce journey.</li><li>It's possible to reclaim your identity after a divorce.</li><li>Support systems, like coaching, can facilitate healing.</li><li>Transforming pain into empowerment is key to moving forward.</li><li>The journey from surviving to thriving is achievable.</li><li>Finding courage and clarity is essential in redefining your future.</li><li>Engaging in community support can alleviate feelings of isolation.</li><li>Mindset shifts are crucial for personal growth during divorce.</li><li>Taking actionable steps can lead to a brighter future.</li></ul><br/><h2>Sound Bites</h2><p>"Clear your emotional clutter."</p><p>"Reconnect with your authentic self."</p><p>"Believe in your brighter future."</p><h2>Chapters</h2><p>00:00 Introduction to Better Than Bitter</p><p>02:36 The Five-Day Challenge Overview</p><p>03:59 VIP Program and Additional Offerings</p><p>05:13 Introduction to Amicable Divorce</p><p>06:42 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce, amicable resolution, emotional support, personal growth, coaching, transformation</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 19: From Surviving to Thriving: 5-Day Challenge To Reclaim YOU Through Divorce and Beyond Overview</h1><h2>Summary</h2><p>In this episode of Better Than Bitter, host Tania Leichliter shares her personal journey through divorce and offers insights on how to navigate the emotional challenges that come with it. She emphasizes the importance of finding support, reclaiming one's identity, and transforming the experience from one of survival to thriving. Through her coaching and resources, Tania aims to help individuals achieve amicable resolutions and empower them to embrace their new lives post-divorce.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right support.</li><li>Emotional challenges are a significant part of the divorce journey.</li><li>It's possible to reclaim your identity after a divorce.</li><li>Support systems, like coaching, can facilitate healing.</li><li>Transforming pain into empowerment is key to moving forward.</li><li>The journey from surviving to thriving is achievable.</li><li>Finding courage and clarity is essential in redefining your future.</li><li>Engaging in community support can alleviate feelings of isolation.</li><li>Mindset shifts are crucial for personal growth during divorce.</li><li>Taking actionable steps can lead to a brighter future.</li></ul><br/><h2>Sound Bites</h2><p>"Clear your emotional clutter."</p><p>"Reconnect with your authentic self."</p><p>"Believe in your brighter future."</p><h2>Chapters</h2><p>00:00 Introduction to Better Than Bitter</p><p>02:36 The Five-Day Challenge Overview</p><p>03:59 VIP Program and Additional Offerings</p><p>05:13 Introduction to Amicable Divorce</p><p>06:42 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce, amicable resolution, emotional support, personal growth, coaching, transformation</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-19]]></link><guid isPermaLink="false">df7e17cf-2905-45c5-9b02-d2826050e716</guid><itunes:image href="https://artwork.captivate.fm/d86e05d3-540e-49b4-989f-4281645e2880/KnGUD-D_4IgcaaBf8K6p7IM2.jpg"/><pubDate>Thu, 20 Feb 2025 16:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9e161fcc-a59c-49b4-93b2-3d77760a3593/Episode-20-MP3.mp3" length="6656467" type="audio/mpeg"/><itunes:duration>06:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/42117a38-72d7-4348-b78b-ea67c7fab679/index.html" type="text/html"/></item><item><title>Episode 18: Redefining Love: A New Approach to Valentine&apos;s Day</title><itunes:title>Episode 18: Redefining Love: A New Approach to Valentine&apos;s Day</itunes:title><description><![CDATA[<h1>Episode 18: Redefining Love: A New Approach to Valentine's Day</h1><p>FREE PDF DOWNLOAD :</p><p><a href="https://betterthanbitter.coach/valentines-party-ideas" rel="noopener noreferrer" target="_blank"><strong>Redefine Valentine Party Ideas PDF</strong></a></p><h2>Summary</h2><p>In this episode of Better Than Bitter, host Tania Leichliter discusses how to navigate Valentine's Day during and after a divorce. She emphasizes the importance of self-love and redefining the holiday to celebrate friendships and new beginnings. Tania shares five creative ideas for celebrating Valentine's Day that focus on self-care, gratitude, and joy, encouraging listeners to embrace positive experiences instead of feeling lonely or bitter.</p><h2>Takeaways</h2><ul><li>Valentine's Day can be redefined to focus on self-love.</li><li>It's important to celebrate friendships, not just romantic relationships.</li><li>Self-care activities can enhance personal well-being.</li><li>Gratitude gatherings foster deeper connections among friends.</li><li>Creating new traditions can help in moving forward after a breakup.</li><li>Engaging in fun activities can alleviate feelings of loneliness.</li><li>Letting go of past hurts is crucial for new beginnings.</li><li>Joy can be found in sensory experiences like food and friendship.</li><li>Celebrating with others can create a supportive community.</li><li>Amicable divorce is possible and can lead to a brighter future.</li></ul><br/><h2>Sound Bites</h2><p>"We need to flip the script."</p><p>"Self-love soiree is about self-care."</p><p>"Joy comes in so many different ways."</p><h2>Chapters</h2><p>00:00 Redefining Valentine's Day: A New Perspective</p><p>04:17 Celebrating Self-Love and Friendship</p><p>07:05 Embracing New Beginnings and Joyful Gatherings</p><p>07:27 Introduction to Amicable Divorce</p><p>08:56 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, Valentine's Day, self-love, friendship, new beginnings, gratitude, celebration, divorce coaching</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 18: Redefining Love: A New Approach to Valentine's Day</h1><p>FREE PDF DOWNLOAD :</p><p><a href="https://betterthanbitter.coach/valentines-party-ideas" rel="noopener noreferrer" target="_blank"><strong>Redefine Valentine Party Ideas PDF</strong></a></p><h2>Summary</h2><p>In this episode of Better Than Bitter, host Tania Leichliter discusses how to navigate Valentine's Day during and after a divorce. She emphasizes the importance of self-love and redefining the holiday to celebrate friendships and new beginnings. Tania shares five creative ideas for celebrating Valentine's Day that focus on self-care, gratitude, and joy, encouraging listeners to embrace positive experiences instead of feeling lonely or bitter.</p><h2>Takeaways</h2><ul><li>Valentine's Day can be redefined to focus on self-love.</li><li>It's important to celebrate friendships, not just romantic relationships.</li><li>Self-care activities can enhance personal well-being.</li><li>Gratitude gatherings foster deeper connections among friends.</li><li>Creating new traditions can help in moving forward after a breakup.</li><li>Engaging in fun activities can alleviate feelings of loneliness.</li><li>Letting go of past hurts is crucial for new beginnings.</li><li>Joy can be found in sensory experiences like food and friendship.</li><li>Celebrating with others can create a supportive community.</li><li>Amicable divorce is possible and can lead to a brighter future.</li></ul><br/><h2>Sound Bites</h2><p>"We need to flip the script."</p><p>"Self-love soiree is about self-care."</p><p>"Joy comes in so many different ways."</p><h2>Chapters</h2><p>00:00 Redefining Valentine's Day: A New Perspective</p><p>04:17 Celebrating Self-Love and Friendship</p><p>07:05 Embracing New Beginnings and Joyful Gatherings</p><p>07:27 Introduction to Amicable Divorce</p><p>08:56 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, Valentine's Day, self-love, friendship, new beginnings, gratitude, celebration, divorce coaching</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-18-]]></link><guid isPermaLink="false">9ac4636f-66be-4f44-a9a8-69919c900a35</guid><itunes:image href="https://artwork.captivate.fm/1c67e114-da2c-4933-9fad-74dc75d06b42/VR3iZpC5-w1WmhnpE35RQTdu.jpg"/><pubDate>Tue, 11 Feb 2025 11:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e783cbda-119d-4f89-9b05-df0a95181188/Episode-18-MP3.mp3" length="8795583" type="audio/mpeg"/><itunes:duration>09:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/e7e0f57a-38ef-49a0-85c4-9d6ad7242832/index.html" type="text/html"/></item><item><title>Divorcing A Narcissist? Finding Freedom and Peace of Mind</title><itunes:title>Divorcing A Narcissist? Finding Freedom and Peace of Mind</itunes:title><description><![CDATA[<h1>Episode 17: Divorcing A Narcissist? Finding Freedom and Peace of Mind</h1><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the challenges and healing process involved in divorcing a narcissist. She emphasizes the importance of understanding narcissistic behavior, detaching from blame, processing grief, rebuilding identity, setting boundaries, and embracing resilience. Tania provides actionable tips for listeners to reclaim their sense of self and move forward with clarity and confidence after a difficult relationship.</p><h2>Takeaways</h2><ul><li>Understanding narcissistic behavior is crucial for healing.</li><li>Detaching from blame helps regain self-worth.</li><li>Grieving the loss of self is a vital step in healing.</li><li>Rediscovering passions can lead to joy and fulfillment.</li><li>Setting boundaries is essential for personal well-being.</li><li>Forgiveness is about freeing yourself from emotional burdens.</li><li>Resilience is key to navigating challenges post-divorce.</li><li>Practicing self-reflection helps identify personal needs.</li><li>Seeking support from groups can aid in the healing process.</li><li>You can achieve an amicable resolution even with a narcissist.</li></ul><br/><h2>Sound Bites</h2><p>"You are lovable just the way you are."</p><p>"Boundaries will protect your energy."</p><p>"You can control your reactions to them."</p><h2>Chapters</h2><p>00:00 Introduction to Healing from Narcissistic Divorce</p><p>01:35 Understanding Narcissistic Behavior</p><p>05:30 Detaching from Blame and the Fixer Mentality</p><p>10:31 Processing Grief and Rediscovering Self</p><p>15:48 Reclaiming Identity and Setting Boundaries</p><p>20:25 Forgiveness and Defining Your Narrative</p><p>23:45 Embracing Resilience and Moving Forward</p><p>29:34 Conclusion: Your Journey to Freedom and Peace</p><h2>Keywords</h2><p>narcissist, divorce, healing, self-worth, boundaries, grief, resilience, support, empowerment, personal growth</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 17: Divorcing A Narcissist? Finding Freedom and Peace of Mind</h1><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses the challenges and healing process involved in divorcing a narcissist. She emphasizes the importance of understanding narcissistic behavior, detaching from blame, processing grief, rebuilding identity, setting boundaries, and embracing resilience. Tania provides actionable tips for listeners to reclaim their sense of self and move forward with clarity and confidence after a difficult relationship.</p><h2>Takeaways</h2><ul><li>Understanding narcissistic behavior is crucial for healing.</li><li>Detaching from blame helps regain self-worth.</li><li>Grieving the loss of self is a vital step in healing.</li><li>Rediscovering passions can lead to joy and fulfillment.</li><li>Setting boundaries is essential for personal well-being.</li><li>Forgiveness is about freeing yourself from emotional burdens.</li><li>Resilience is key to navigating challenges post-divorce.</li><li>Practicing self-reflection helps identify personal needs.</li><li>Seeking support from groups can aid in the healing process.</li><li>You can achieve an amicable resolution even with a narcissist.</li></ul><br/><h2>Sound Bites</h2><p>"You are lovable just the way you are."</p><p>"Boundaries will protect your energy."</p><p>"You can control your reactions to them."</p><h2>Chapters</h2><p>00:00 Introduction to Healing from Narcissistic Divorce</p><p>01:35 Understanding Narcissistic Behavior</p><p>05:30 Detaching from Blame and the Fixer Mentality</p><p>10:31 Processing Grief and Rediscovering Self</p><p>15:48 Reclaiming Identity and Setting Boundaries</p><p>20:25 Forgiveness and Defining Your Narrative</p><p>23:45 Embracing Resilience and Moving Forward</p><p>29:34 Conclusion: Your Journey to Freedom and Peace</p><h2>Keywords</h2><p>narcissist, divorce, healing, self-worth, boundaries, grief, resilience, support, empowerment, personal growth</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-17-divorcing-a-narcissist-finding-freedom-and-peace-of-mind]]></link><guid isPermaLink="false">33192c80-1de8-474a-8302-c447eb02effd</guid><itunes:image href="https://artwork.captivate.fm/5ee92315-8bf7-43a6-841b-e4a1d3fbd903/aliV7yX81TRr-gzHlYebWSWr.jpg"/><pubDate>Thu, 06 Feb 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8bc79220-7d58-43b5-8973-e66937cd0d15/Episode-17-MP3.mp3" length="33434276" type="audio/mpeg"/><itunes:duration>34:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/5abf619a-82bc-4908-9ab6-2e737f241cca/index.html" type="text/html"/></item><item><title>Carolyn Laredo- From Childhood Pain to Professional Purpose: Changing the Divorce Narrative</title><itunes:title>Carolyn Laredo- From Childhood Pain to Professional Purpose: Changing the Divorce Narrative</itunes:title><description><![CDATA[<h1>Episode 16:  Carolyn Laredo- From Childhood Pain to Professional Purpose: Changing the Divorce Narrative</h1><p>Our Guest for Today's Episode:</p><p>Carolyn Laredo </p><p>Joining us today is Carolyn Laredo, owner of Law & Mediation, PLLC, with over 25 years of experience as an Administrative Law Judge, arbitrator, collaborative lawyer, mediator, and trainer. Carolyn is known for her exceptional ability to guide families toward collaborative divorce resolutions.

Her passion for this work stems from her own experience growing up in the midst of her parents’ bitter divorce and the lasting silence that followed. Carolyn turned that challenging chapter into a mission: to help families prioritize healing, collaboration, and their children’s well-being during divorce.

In this episode, she shares her journey, insights, and practical tools for navigating divorce with grace and compassion. Whether you’re a parent, co-parent, or simply looking for a healthier approach to divorce, this conversation offers a fresh perspective and valuable guidance. Let’s get started!" </p><p>Connect with here:</p><p><a target="_blank" href="https://lawmediationny.com/mediators/">Carolyn's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Carolyn Laredo, a seasoned mediator and attorney, about the importance of amicable divorce resolutions. They discuss the collaborative mediation approach, the impact of personal experiences on professional practices, and key strategies for navigating divorce with grace and compassion. The conversation emphasizes the significance of prioritizing children's well-being, maintaining open communication, and the transformative potential of divorce as a path to personal growth.</p><h2>Takeaways</h2><ul><li>Amicable divorce is possible and beneficial for families.</li><li>Collaborative mediation can lead to better outcomes than litigation.</li><li>Understanding the difference between uncontested and contested divorce is crucial.</li><li>Having both male and female mediators can enhance communication.</li><li>Nesting arrangements require clear boundaries and communication.</li><li>Emotional readiness is key to successful mediation.</li><li>Seek professional advice tailored to your unique situation.</li><li>Divorce can be a transformative experience if approached positively.</li><li>Open communication can prevent misunderstandings and conflicts.</li><li>Divorce is not a failure, but an opportunity for growth.</li></ul><br/><h2>Sound Bites</h2><p>"We measure success by what we give."</p><p>"You can always ask for a refund."</p><p>"You will get there, I promise."</p><h2>Chapters</h2><p>00:00 Introduction to Collaborative Divorce</p><p>06:29 Understanding Uncontested vs. Contested Divorce</p><p>12:26 The Concept of Nesting in Divorce</p><p>20:09 Carolyn's Personal Journey and Motivation</p><p>33:59 Top Tips for a Successful Divorce Process</p><p>39:13 Introduction to Amicable Divorce</p><p>40:42 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, mediation, collaborative approach, divorce coaching, family well-being, legal advice, co-parenting, emotional growth, divorce resolution, personal transformation</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 16:  Carolyn Laredo- From Childhood Pain to Professional Purpose: Changing the Divorce Narrative</h1><p>Our Guest for Today's Episode:</p><p>Carolyn Laredo </p><p>Joining us today is Carolyn Laredo, owner of Law & Mediation, PLLC, with over 25 years of experience as an Administrative Law Judge, arbitrator, collaborative lawyer, mediator, and trainer. Carolyn is known for her exceptional ability to guide families toward collaborative divorce resolutions.

Her passion for this work stems from her own experience growing up in the midst of her parents’ bitter divorce and the lasting silence that followed. Carolyn turned that challenging chapter into a mission: to help families prioritize healing, collaboration, and their children’s well-being during divorce.

In this episode, she shares her journey, insights, and practical tools for navigating divorce with grace and compassion. Whether you’re a parent, co-parent, or simply looking for a healthier approach to divorce, this conversation offers a fresh perspective and valuable guidance. Let’s get started!" </p><p>Connect with here:</p><p><a target="_blank" href="https://lawmediationny.com/mediators/">Carolyn's Website</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Carolyn Laredo, a seasoned mediator and attorney, about the importance of amicable divorce resolutions. They discuss the collaborative mediation approach, the impact of personal experiences on professional practices, and key strategies for navigating divorce with grace and compassion. The conversation emphasizes the significance of prioritizing children's well-being, maintaining open communication, and the transformative potential of divorce as a path to personal growth.</p><h2>Takeaways</h2><ul><li>Amicable divorce is possible and beneficial for families.</li><li>Collaborative mediation can lead to better outcomes than litigation.</li><li>Understanding the difference between uncontested and contested divorce is crucial.</li><li>Having both male and female mediators can enhance communication.</li><li>Nesting arrangements require clear boundaries and communication.</li><li>Emotional readiness is key to successful mediation.</li><li>Seek professional advice tailored to your unique situation.</li><li>Divorce can be a transformative experience if approached positively.</li><li>Open communication can prevent misunderstandings and conflicts.</li><li>Divorce is not a failure, but an opportunity for growth.</li></ul><br/><h2>Sound Bites</h2><p>"We measure success by what we give."</p><p>"You can always ask for a refund."</p><p>"You will get there, I promise."</p><h2>Chapters</h2><p>00:00 Introduction to Collaborative Divorce</p><p>06:29 Understanding Uncontested vs. Contested Divorce</p><p>12:26 The Concept of Nesting in Divorce</p><p>20:09 Carolyn's Personal Journey and Motivation</p><p>33:59 Top Tips for a Successful Divorce Process</p><p>39:13 Introduction to Amicable Divorce</p><p>40:42 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, mediation, collaborative approach, divorce coaching, family well-being, legal advice, co-parenting, emotional growth, divorce resolution, personal transformation</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/episode-16-carolyn-laredo-from-childhood-pain-to-professional-purpose-changing-the-divorce-narrative]]></link><guid isPermaLink="false">94e7ec35-f961-4e08-b9d3-c06a7db83c87</guid><itunes:image href="https://artwork.captivate.fm/227b1ddc-18bf-4434-93d9-2fe98e5e949f/nQYFPsf7zpQOzHvm4fcymZ5K.jpg"/><pubDate>Thu, 30 Jan 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/234ce8f1-92fa-4e31-a097-bfb7dc0c654f/Episode-16-MP3.mp3" length="39215488" type="audio/mpeg"/><itunes:duration>40:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/70a70d4f-771e-4506-a317-584c830d0bb6/index.html" type="text/html"/></item><item><title>Rachel Pedersen:  Avoiding the Mistakes That Hurt Kids Most &amp; Supporting Yourself Post Divorce</title><itunes:title>Rachel Pedersen:  Avoiding the Mistakes That Hurt Kids Most &amp; Supporting Yourself Post Divorce</itunes:title><description><![CDATA[<h1>Episode 15: Rachel Pedersen:  Avoiding the Mistakes That Hurt Kids Most &amp; Supporting Yourself Post-Divorce</h1><p>Our guest for today's episode:</p><p>Rachel Pedersen </p><p>Rachel Pedersen is a Social Media and Digital Marketing Strategist who partners with entrepreneurs to create disruptive, creative campaigns that generate exponential returns. Pedersen overcame the statistical odds as a college dropout, alcoholic, and single mother in poverty and has dedicated herself to creating life-changing business growth that emulates the radical change in her personal life.  The reason that Rachel has been invited today is based on her story of her parents divorce, and how her parents contentious divorce was what took her down the path of self-destruction - so what can we learn from this?  What has she learned from this?  What is her message to my audience?   Believe what IS possible. </p><p>Connect with Rachel here:</p><p><a target="_blank" href="https://rachelpedersen.com/">Rachel's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/the.mrs.pedersen/">Rachel's Facebook page</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UC4p2nJb-8j9IjVOhrlTUmWw">Rachel on YouTube</a> </p><p><a target="_blank" href="https://instagram.com/themrspedersen">@themrspedersen on Instagram</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter interviews Rachel Pedersen, a social media strategist who shares her journey from a tumultuous childhood marked by her parents' divorce to becoming a successful entrepreneur. The conversation covers essential topics such as the importance of communicating with children during a divorce, the long-term effects of divorce on children, and practical tips for managing relationships and finances during and after divorce. Rachel emphasizes the need for self-empowerment and the potential for personal growth, even after significant life challenges.</p><h2>Takeaways</h2><ul><li>Deliver divorce news to children together as parents.</li><li>Divorce can have lasting effects on children's mental health.</li><li>Trust your instincts when choosing a partner.</li><li>Complacency can lead to relationship breakdowns.</li><li>Open communication is key in family discussions.</li><li>Divorce can be financially devastating for families.</li><li>Learning new skills can empower individuals post-divorce.</li><li>Networking can lead to unexpected job opportunities.</li><li>Embrace change and adapt in relationships.</li><li>Monetizing skills online is a viable option for many.</li></ul><br/><h2>Sound Bites</h2><p>"Sometimes divorce might be the right choice."</p><p>"Relationships die because of complacency."</p><p>"Do not add rebuttals in conversations."</p><h2>Chapters</h2><p>00:00 Introduction to Rachel Peterson's Journey</p><p>09:42 Lessons from Divorce: Awareness and Patterns</p><p>20:42 From College Dropout to Entrepreneur: Rachel's Rise</p><p>29:35 Monetizing Skills: Tips for Content Creators</p><h2>Keywords</h2><p>divorce, communication, children, relationships, financial stability, personal growth, social media, entrepreneurship, parenting, mental health</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 15: Rachel Pedersen:  Avoiding the Mistakes That Hurt Kids Most &amp; Supporting Yourself Post-Divorce</h1><p>Our guest for today's episode:</p><p>Rachel Pedersen </p><p>Rachel Pedersen is a Social Media and Digital Marketing Strategist who partners with entrepreneurs to create disruptive, creative campaigns that generate exponential returns. Pedersen overcame the statistical odds as a college dropout, alcoholic, and single mother in poverty and has dedicated herself to creating life-changing business growth that emulates the radical change in her personal life.  The reason that Rachel has been invited today is based on her story of her parents divorce, and how her parents contentious divorce was what took her down the path of self-destruction - so what can we learn from this?  What has she learned from this?  What is her message to my audience?   Believe what IS possible. </p><p>Connect with Rachel here:</p><p><a target="_blank" href="https://rachelpedersen.com/">Rachel's Website</a> </p><p><a target="_blank" href="https://www.facebook.com/the.mrs.pedersen/">Rachel's Facebook page</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UC4p2nJb-8j9IjVOhrlTUmWw">Rachel on YouTube</a> </p><p><a target="_blank" href="https://instagram.com/themrspedersen">@themrspedersen on Instagram</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, Tania Leichliter interviews Rachel Pedersen, a social media strategist who shares her journey from a tumultuous childhood marked by her parents' divorce to becoming a successful entrepreneur. The conversation covers essential topics such as the importance of communicating with children during a divorce, the long-term effects of divorce on children, and practical tips for managing relationships and finances during and after divorce. Rachel emphasizes the need for self-empowerment and the potential for personal growth, even after significant life challenges.</p><h2>Takeaways</h2><ul><li>Deliver divorce news to children together as parents.</li><li>Divorce can have lasting effects on children's mental health.</li><li>Trust your instincts when choosing a partner.</li><li>Complacency can lead to relationship breakdowns.</li><li>Open communication is key in family discussions.</li><li>Divorce can be financially devastating for families.</li><li>Learning new skills can empower individuals post-divorce.</li><li>Networking can lead to unexpected job opportunities.</li><li>Embrace change and adapt in relationships.</li><li>Monetizing skills online is a viable option for many.</li></ul><br/><h2>Sound Bites</h2><p>"Sometimes divorce might be the right choice."</p><p>"Relationships die because of complacency."</p><p>"Do not add rebuttals in conversations."</p><h2>Chapters</h2><p>00:00 Introduction to Rachel Peterson's Journey</p><p>09:42 Lessons from Divorce: Awareness and Patterns</p><p>20:42 From College Dropout to Entrepreneur: Rachel's Rise</p><p>29:35 Monetizing Skills: Tips for Content Creators</p><h2>Keywords</h2><p>divorce, communication, children, relationships, financial stability, personal growth, social media, entrepreneurship, parenting, mental health</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/rachel-pedersen-divorce-damage-control-avoiding-the-mistakes-that-hurt-kids-most]]></link><guid isPermaLink="false">4699cdd7-6b15-43a0-8a34-8e66a1196f0b</guid><itunes:image href="https://artwork.captivate.fm/e9a5bc29-3402-4a24-97a3-76a4a635205c/IyKxujo90FA5iqz0WvLcrfCi.jpg"/><pubDate>Thu, 23 Jan 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c187d446-c05d-42a9-9085-16f57c88d52b/Episode-15-MP3.mp3" length="39245581" type="audio/mpeg"/><itunes:duration>40:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9b8416ce-fd57-42b2-9e39-ab28f54d8dd5/index.html" type="text/html"/></item><item><title>Keeping Kids at the Center: The Importance of Consistent Childcare Post-Divorce</title><itunes:title>Keeping Kids at the Center: The Importance of Consistent Childcare Post-Divorce</itunes:title><description><![CDATA[<h1>Episode 14: Keeping Kids at the Center: The Importance of Consistent Childcare Post-Divorce</h1><p>Our guest for today's episode:</p><p>Brynn Ungerleider </p><p> babysitting so I could afford to buy CDs at the mall—talk about aging myself! What began as a fun way to earn cash soon turned into a 20+ year career in nannying and household management. I realized nannying is about providing enrichment, coaching children, and supporting families through life’s ups and downs. I help kids recognize their potential, often reminding them, ‘Where there’s a will, there’s a way,’ while also guiding parents to stay grounded when challenges arise. Helping others has always been my purpose. From my first babysitting gig to working with families across the country, I’ve supported parents through both the joys and the chaos of home life. With over two decades of experience, I created this agency with career-driven mothers, divorced families, and everyone in-between in mind. Someday, I too hope the love and support I’ve given will come full circle when I juggle motherhood and my career. </p><p>Visit Brynn's website and connect with her:</p><p><a target="_blank" href="https://www.premiernannynetwork.com/">Brynn's Website</a> </p><p>Visit Brynn's Facebook Page:</p><p><a target="_blank" href="https://www.facebook.com/profile.php?id=61558084171799">Brynn's Facebook page</a> </p><h1>Summary</h1><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Brynn Ungerleider, founder of Premier Nanny Network, about navigating amicable divorce and the impact it has on children. They discuss personal experiences with divorce, the importance of communication in co-parenting, and how nannies can provide stability and support for children during this challenging time. The conversation emphasizes the need for parents to prioritize their children's emotional well-being and to foster a cooperative environment for co-parenting.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right support.</li><li>Children are deeply affected by their parents' divorce.</li><li>Communication is crucial when informing children about divorce.</li><li>Nannies can play a vital role in providing stability for children.</li><li>It's important to avoid disparaging the other parent in front of children.</li><li>Parents should work together to create a consistent environment for their kids.</li><li>Healing and forgiveness are essential for parents post-divorce.</li><li>Children need to feel loved and supported during transitions.</li><li>Co-parenting requires effort and understanding from both parents.</li><li>Creating a family re-envisioned can help children adjust to divorce.</li></ul><br/><h2>Sound Bites</h2><p>"Take care of yourselves during divorce."</p><p>"Communication is key in co-parenting."</p><p>"You are 50% your parents."</p><h2>Chapters</h2><p>00:00 Introduction to Brynn and Her Journey</p><p>02:47 Navigating Divorce: Personal Experiences</p><p>13:21 The Impact of Divorce on Children</p><p>18:53 Lessons Learned from Personal Experiences</p><p>26:24 The Role of Nannies in Divorce Situations</p><p>33:48 Key Takeaways and Final Thoughts</p><p>39:24 Introduction to Amicable Divorce</p><p>40:53 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, co-parenting, divorce communication, nanny support, child stability, divorce impact, family dynamics, divorce resolution, parenting after divorce, emotional support</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 14: Keeping Kids at the Center: The Importance of Consistent Childcare Post-Divorce</h1><p>Our guest for today's episode:</p><p>Brynn Ungerleider </p><p> babysitting so I could afford to buy CDs at the mall—talk about aging myself! What began as a fun way to earn cash soon turned into a 20+ year career in nannying and household management. I realized nannying is about providing enrichment, coaching children, and supporting families through life’s ups and downs. I help kids recognize their potential, often reminding them, ‘Where there’s a will, there’s a way,’ while also guiding parents to stay grounded when challenges arise. Helping others has always been my purpose. From my first babysitting gig to working with families across the country, I’ve supported parents through both the joys and the chaos of home life. With over two decades of experience, I created this agency with career-driven mothers, divorced families, and everyone in-between in mind. Someday, I too hope the love and support I’ve given will come full circle when I juggle motherhood and my career. </p><p>Visit Brynn's website and connect with her:</p><p><a target="_blank" href="https://www.premiernannynetwork.com/">Brynn's Website</a> </p><p>Visit Brynn's Facebook Page:</p><p><a target="_blank" href="https://www.facebook.com/profile.php?id=61558084171799">Brynn's Facebook page</a> </p><h1>Summary</h1><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Brynn Ungerleider, founder of Premier Nanny Network, about navigating amicable divorce and the impact it has on children. They discuss personal experiences with divorce, the importance of communication in co-parenting, and how nannies can provide stability and support for children during this challenging time. The conversation emphasizes the need for parents to prioritize their children's emotional well-being and to foster a cooperative environment for co-parenting.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated amicably with the right support.</li><li>Children are deeply affected by their parents' divorce.</li><li>Communication is crucial when informing children about divorce.</li><li>Nannies can play a vital role in providing stability for children.</li><li>It's important to avoid disparaging the other parent in front of children.</li><li>Parents should work together to create a consistent environment for their kids.</li><li>Healing and forgiveness are essential for parents post-divorce.</li><li>Children need to feel loved and supported during transitions.</li><li>Co-parenting requires effort and understanding from both parents.</li><li>Creating a family re-envisioned can help children adjust to divorce.</li></ul><br/><h2>Sound Bites</h2><p>"Take care of yourselves during divorce."</p><p>"Communication is key in co-parenting."</p><p>"You are 50% your parents."</p><h2>Chapters</h2><p>00:00 Introduction to Brynn and Her Journey</p><p>02:47 Navigating Divorce: Personal Experiences</p><p>13:21 The Impact of Divorce on Children</p><p>18:53 Lessons Learned from Personal Experiences</p><p>26:24 The Role of Nannies in Divorce Situations</p><p>33:48 Key Takeaways and Final Thoughts</p><p>39:24 Introduction to Amicable Divorce</p><p>40:53 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, co-parenting, divorce communication, nanny support, child stability, divorce impact, family dynamics, divorce resolution, parenting after divorce, emotional support</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/keeping-kids-at-the-center-the-importance-of-consistent-childcare-post-divorce]]></link><guid isPermaLink="false">42474bf5-5190-4672-9033-e968f42c53a8</guid><itunes:image href="https://artwork.captivate.fm/bbbfebd7-9af8-49ff-9a8e-17bf87458bc9/gUB-x4cl1ejzS2koRiZDVauf.jpg"/><pubDate>Thu, 16 Jan 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/eeb65439-dbbc-471f-b45e-7cc736d69310/Episode-14-MP3.mp3" length="39527285" type="audio/mpeg"/><itunes:duration>41:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4bceab62-0428-4b17-8645-b7e5a4b63ab8/index.html" type="text/html"/></item><item><title>Bonus Parents, Not Rivals: Embracing Your Ex&apos;s New Partner for Your Children&apos;s Benefit</title><itunes:title>Bonus Parents, Not Rivals: Embracing Your Ex&apos;s New Partner for Your Children&apos;s Benefit</itunes:title><description><![CDATA[<h1>Episode 13: Bonus Parents, Not Rivals: Embracing Your Ex's New Partner for Your Children's Benefit</h1><p><strong>﻿</strong></p><h2>Our Guest for Today's Episode:</h2><p>Pam Dennis </p><p>Pamela has worked with amazing leaders in global Fortune 100 firms like GE, Merck, JP Morgan, CNN and General Motors as well as small, closely held companies helping them to lead important transitions in the life cycle of their organizations.   She knows the challenges of mobilizing commitment to change -- building acceptance, managing resistance and fear, and dealing with ambiguity.  (Not unlike some of the transitions we face in divorce!)
In her own life, following a divorce, Pamela built and led an international consulting business that received recognition for its growth and impact: “Mercury 100 Fastest Growing Colorado Companies”; “Boulder Top 25 Women Owned Companies”  She sold her company after nearly 20 years.  She also holds a PhD from Univ CO.   </p><p><a target="_blank" href="https://pameladennisphd.com/">Pam's Website</a> </p><h2>Summary</h2><p>In this conversation, Tania Leichliter and Pamela Dennis explore the complexities of navigating family dynamics during and after divorce. They discuss the importance of communication, the role of a bonus parent, and how to create a family of affection that transcends traditional labels. The conversation emphasizes the need for amicable relationships and offers practical tips for co-parenting effectively, breaking the cycle of animosity, and fostering a supportive environment for children.</p><h2>Takeaways</h2><ul><li>Navigating divorce requires open communication and understanding.</li><li>It's essential to address fears and concerns in family dynamics.</li><li>Creating a family of affection can help ease transitions after divorce.</li><li>Amicable relationships take effort from all parties involved.</li><li>Children often feel caught in the middle of parental conflicts.</li><li>Facilitating conversations can lead to better outcomes for families.</li><li>Divorce doesn't have to mean the end of family connections.</li><li>Breaking the cycle of animosity is crucial for future generations.</li><li>Parents should model healthy relationships for their children.</li><li>Every family can redefine their dynamics post-divorce. </li></ul><br/><h2>Sound Bites</h2><p>"What feels right?"</p><p>"You have to break the cycle."</p><p>"How do we de-stigmatize divorce?"</p><p>Chapters</p><p>00:00 Navigating Family Dynamics and Amicable Divorce</p><p>03:03 The Importance of Communication in Co-Parenting</p><p>06:59 Mindset Shifts for Amicable Resolutions</p><p>09:55 Rethinking Our Inner Dialogue</p><p>14:24 Navigating Stepparent Dynamics</p><p>17:28 Creating Amicable Relationships Post-Divorce</p><p>21:44 The Importance of Family of Affection</p><p>25:58 Breaking the Cycle of Conflict</p><p>30:33 Top Tips for Amicable Co-Parenting</p><h2>Keywords</h2><p>divorce, co-parenting, family dynamics, communication, blended families, amicable relationships, family of affection, parenting tips, emotional health, relationship advice</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 13: Bonus Parents, Not Rivals: Embracing Your Ex's New Partner for Your Children's Benefit</h1><p><strong>﻿</strong></p><h2>Our Guest for Today's Episode:</h2><p>Pam Dennis </p><p>Pamela has worked with amazing leaders in global Fortune 100 firms like GE, Merck, JP Morgan, CNN and General Motors as well as small, closely held companies helping them to lead important transitions in the life cycle of their organizations.   She knows the challenges of mobilizing commitment to change -- building acceptance, managing resistance and fear, and dealing with ambiguity.  (Not unlike some of the transitions we face in divorce!)
In her own life, following a divorce, Pamela built and led an international consulting business that received recognition for its growth and impact: “Mercury 100 Fastest Growing Colorado Companies”; “Boulder Top 25 Women Owned Companies”  She sold her company after nearly 20 years.  She also holds a PhD from Univ CO.   </p><p><a target="_blank" href="https://pameladennisphd.com/">Pam's Website</a> </p><h2>Summary</h2><p>In this conversation, Tania Leichliter and Pamela Dennis explore the complexities of navigating family dynamics during and after divorce. They discuss the importance of communication, the role of a bonus parent, and how to create a family of affection that transcends traditional labels. The conversation emphasizes the need for amicable relationships and offers practical tips for co-parenting effectively, breaking the cycle of animosity, and fostering a supportive environment for children.</p><h2>Takeaways</h2><ul><li>Navigating divorce requires open communication and understanding.</li><li>It's essential to address fears and concerns in family dynamics.</li><li>Creating a family of affection can help ease transitions after divorce.</li><li>Amicable relationships take effort from all parties involved.</li><li>Children often feel caught in the middle of parental conflicts.</li><li>Facilitating conversations can lead to better outcomes for families.</li><li>Divorce doesn't have to mean the end of family connections.</li><li>Breaking the cycle of animosity is crucial for future generations.</li><li>Parents should model healthy relationships for their children.</li><li>Every family can redefine their dynamics post-divorce. </li></ul><br/><h2>Sound Bites</h2><p>"What feels right?"</p><p>"You have to break the cycle."</p><p>"How do we de-stigmatize divorce?"</p><p>Chapters</p><p>00:00 Navigating Family Dynamics and Amicable Divorce</p><p>03:03 The Importance of Communication in Co-Parenting</p><p>06:59 Mindset Shifts for Amicable Resolutions</p><p>09:55 Rethinking Our Inner Dialogue</p><p>14:24 Navigating Stepparent Dynamics</p><p>17:28 Creating Amicable Relationships Post-Divorce</p><p>21:44 The Importance of Family of Affection</p><p>25:58 Breaking the Cycle of Conflict</p><p>30:33 Top Tips for Amicable Co-Parenting</p><h2>Keywords</h2><p>divorce, co-parenting, family dynamics, communication, blended families, amicable relationships, family of affection, parenting tips, emotional health, relationship advice</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/bonus-parents-not-rivals-embracing-your-exs-new-partner-for-your-childrens-benefit]]></link><guid isPermaLink="false">e3f36c02-85b1-4d36-bc18-37f4cc799b0f</guid><itunes:image href="https://artwork.captivate.fm/15e7de6f-acc2-47d9-a039-bd433de04230/Bqh7OPqwZFSRPJQfHUgdZPz_.jpg"/><pubDate>Thu, 09 Jan 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/46ce74b5-36b4-4df2-a2e6-741068b559ec/Episode-13-MP3.mp3" length="41449898" type="audio/mpeg"/><itunes:duration>43:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/3634b445-a0c9-4baa-8494-4757571b5c5b/index.html" type="text/html"/></item><item><title>Fear Part 1: Facing Divorce Fear</title><itunes:title>Fear Part 1: Facing Divorce Fear</itunes:title><description><![CDATA[<h1>Episode 12: Fear Part 1: Facing Divorce Fear</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the emotional challenges of divorce, focusing on the role of fear. She emphasizes that fear is often at the core of various emotions experienced during divorce, such as anger, resentment, and anxiety. Tania provides insights on how to face and name fears, build a new relationship with them, and approach them with awareness and intention. The episode concludes with resources for support and encouragement to embrace personal growth during the divorce process.</p><h2>Takeaways</h2><ul><li>Divorce can evoke a wide range of emotions, primarily driven by fear.</li><li>Understanding the root of your emotions can help in processing them.</li><li>Fear often manifests as anger, blame, or despair during divorce.</li><li>Naming your fears can diminish their power over you.</li><li>Facing smaller fears can build confidence to tackle larger ones.</li><li>Self-compassion is crucial during the divorce process.</li><li>You can control your reactions, even if you can't control others.</li><li>Awareness of your fears is the first step to overcoming them.</li><li>Reframing fear can transform it from a barrier to a guide.</li><li>Divorce is an opportunity for personal growth and self-discovery.</li></ul><br/><h2>Sound Bites</h2><p>"Divorce brings up a lot of emotions."</p><p>"Nobody makes you feel a certain way."</p><p>"It's time to face your fears."</p><h2>Chapters</h2><p>00:00 Introduction to Fear in Divorce</p><p>02:13 Introduction to Amicable Divorce</p><p>27:20 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, fear, emotional regulation, divorce coaching, personal growth, self-compassion, overcoming fear, divorce support, mindfulness, emotional intelligence</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 12: Fear Part 1: Facing Divorce Fear</h1><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the emotional challenges of divorce, focusing on the role of fear. She emphasizes that fear is often at the core of various emotions experienced during divorce, such as anger, resentment, and anxiety. Tania provides insights on how to face and name fears, build a new relationship with them, and approach them with awareness and intention. The episode concludes with resources for support and encouragement to embrace personal growth during the divorce process.</p><h2>Takeaways</h2><ul><li>Divorce can evoke a wide range of emotions, primarily driven by fear.</li><li>Understanding the root of your emotions can help in processing them.</li><li>Fear often manifests as anger, blame, or despair during divorce.</li><li>Naming your fears can diminish their power over you.</li><li>Facing smaller fears can build confidence to tackle larger ones.</li><li>Self-compassion is crucial during the divorce process.</li><li>You can control your reactions, even if you can't control others.</li><li>Awareness of your fears is the first step to overcoming them.</li><li>Reframing fear can transform it from a barrier to a guide.</li><li>Divorce is an opportunity for personal growth and self-discovery.</li></ul><br/><h2>Sound Bites</h2><p>"Divorce brings up a lot of emotions."</p><p>"Nobody makes you feel a certain way."</p><p>"It's time to face your fears."</p><h2>Chapters</h2><p>00:00 Introduction to Fear in Divorce</p><p>02:13 Introduction to Amicable Divorce</p><p>27:20 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, fear, emotional regulation, divorce coaching, personal growth, self-compassion, overcoming fear, divorce support, mindfulness, emotional intelligence</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/fear-part-1-facing-divorce-fear]]></link><guid isPermaLink="false">9f8a4a46-75b3-4174-b826-42506bd9ebba</guid><itunes:image href="https://artwork.captivate.fm/3bb33633-32b7-4c75-a3f4-74e6bb90805f/QiA2pEU52rh5jXIO86ZZsprj.jpg"/><pubDate>Thu, 02 Jan 2025 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7dce808b-6d94-4fd3-bbbd-58e72fb29d48/riverside-fear-prt-1-webinar-jan-2-2025-001-webinars.mp3" length="13227799" type="audio/mpeg"/><itunes:duration>27:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/ae41e6da-50d6-4339-8ac4-e0d4f74a0e86/index.html" type="text/html"/></item><item><title>How To Communicate Effectively To Get What You Want In Divorce</title><itunes:title>How To Communicate Effectively To Get What You Want In Divorce</itunes:title><description><![CDATA[<h1>EPISODE 11: How To Communicate Effectively To Get What You Want In Divorce</h1><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses effective communication strategies for navigating divorce. Drawing from the Gottman Institute's research, she outlines six key techniques: vulnerability, active listening, ownership, understanding, mindfulness, assertiveness, and appreciation. Each technique is explored in depth, providing practical advice for individuals seeking to communicate better during a challenging time. The emphasis is on fostering compassion and cooperation, even amidst conflict, to achieve amicable resolutions and maintain healthy co-parenting relationships.</p><h2>Takeaways</h2><ul><li>Being vulnerable allows for honest communication.</li><li>Active listening is crucial in understanding each other.</li><li>Taking ownership of your feelings is empowering.</li><li>Finding common ground helps in negotiations.</li><li>Mindfulness can prevent emotional escalation.</li><li>Assertiveness is key to expressing needs clearly.</li><li>Appreciation fosters positive interactions.</li><li>Compassion can lead to better outcomes in divorce.</li><li>Effective communication can ease the divorce process.</li><li>Maintaining a cooperative relationship is essential for co-parenting.</li></ul><br/><h2>Sound Bites</h2><p>"I feel scared."</p><p>"It's okay to say that."</p><p>"How do you get to yes?"</p><h2>Chapters</h2><p>00:00 Introduction to Vesta and Its Mission</p><p>01:07 The Importance of Communication in Divorce</p><p>02:06 Mastering Your Mindset for Effective Communication</p><p>06:11 Six Key Communication Techniques</p><p>17:53 Navigating High-Conflict Situations</p><p>21:38 Resources and Support for Divorce Coaching</p><p>21:41 Introduction to Amicable Divorce</p><p>23:10 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce communication, effective communication, relationship advice, emotional intelligence, conflict resolution, active listening, mindfulness, vulnerability, assertiveness, appreciation</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>EPISODE 11: How To Communicate Effectively To Get What You Want In Divorce</h1><h2>Summary</h2><p>In this conversation, Tania Leichliter discusses effective communication strategies for navigating divorce. Drawing from the Gottman Institute's research, she outlines six key techniques: vulnerability, active listening, ownership, understanding, mindfulness, assertiveness, and appreciation. Each technique is explored in depth, providing practical advice for individuals seeking to communicate better during a challenging time. The emphasis is on fostering compassion and cooperation, even amidst conflict, to achieve amicable resolutions and maintain healthy co-parenting relationships.</p><h2>Takeaways</h2><ul><li>Being vulnerable allows for honest communication.</li><li>Active listening is crucial in understanding each other.</li><li>Taking ownership of your feelings is empowering.</li><li>Finding common ground helps in negotiations.</li><li>Mindfulness can prevent emotional escalation.</li><li>Assertiveness is key to expressing needs clearly.</li><li>Appreciation fosters positive interactions.</li><li>Compassion can lead to better outcomes in divorce.</li><li>Effective communication can ease the divorce process.</li><li>Maintaining a cooperative relationship is essential for co-parenting.</li></ul><br/><h2>Sound Bites</h2><p>"I feel scared."</p><p>"It's okay to say that."</p><p>"How do you get to yes?"</p><h2>Chapters</h2><p>00:00 Introduction to Vesta and Its Mission</p><p>01:07 The Importance of Communication in Divorce</p><p>02:06 Mastering Your Mindset for Effective Communication</p><p>06:11 Six Key Communication Techniques</p><p>17:53 Navigating High-Conflict Situations</p><p>21:38 Resources and Support for Divorce Coaching</p><p>21:41 Introduction to Amicable Divorce</p><p>23:10 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce communication, effective communication, relationship advice, emotional intelligence, conflict resolution, active listening, mindfulness, vulnerability, assertiveness, appreciation</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/how-to-communicate-effectively-to-get-what-you-want-in-divorce]]></link><guid isPermaLink="false">e6c223ca-7752-42bf-a1a9-9b76a3015816</guid><itunes:image href="https://artwork.captivate.fm/ad6e99ef-0f1e-443c-93eb-3812d083a5ba/x9rc3JfnaIzB2DQRhWt4MRd3.jpg"/><pubDate>Thu, 26 Dec 2024 16:35:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2e88fde2-c979-4c68-a9df-0bf0de4c6f0a/Episode-11-finale-MP3.mp3" length="22375912" type="audio/mpeg"/><itunes:duration>23:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6962ef18-a803-46ae-9d84-5371c4656be1/index.html" type="text/html"/></item><item><title>Divorcing Men: How To Heal And Move Forward -Jeff Kolez</title><itunes:title>Divorcing Men: How To Heal And Move Forward -Jeff Kolez</itunes:title><description><![CDATA[<h1>Episode 10: Divorcing Men: How To Heal And Move Forward -Jeff Kolez</h1><p>Our guest for this episode:</p><p>G.Name </p><p>Jeff is a resilience coach, speaker, and the founder of Divorce Daddy, an initiative dedicated to helping individuals navigate the emotional and practical challenges of divorce while rebuilding their lives with purpose and strength. After enduring a toxic marriage and an even more difficult divorce, Jeff found himself in a battle he wasn’t prepared for—slandered, alienated, and stripped of everything he knew.

Rather than succumb to defeat, Jeff embarked on a transformative journey of self-discovery and healing. Realizing he had a choice to either remain a victim or take control and grow stronger, he chose the latter and rebuilt his life from the ground up.

Today, Jeff lives a purposeful life with deep, meaningful relationships, especially with his children. Through Divorce Daddy, he helps others heal, rebuild, and thrive, believing that every setback is an opportunity for growth and empowerment. </p><p>Connect with Jeff Kolez at:</p><p><a target="_blank" href="https://divorce-daddy.com/">Jeff's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@jeffkolez">Jeff on YouTube</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/divorceiswar">Jeff's Facebook group</a> </p><h2>Summary</h2><p>In this episode of Better Than Bitter, host Tania Leichliter speaks with resilience coach Jeff Kolez about navigating the emotional and practical challenges of divorce. Jeff shares his transformative journey from a toxic marriage to rebuilding his life with purpose and strength. The conversation emphasizes the importance of reframing divorce as an opportunity for personal growth, finding clarity in what one truly desires post-divorce and the significance of maintaining healthy relationships with children. Jeff also discusses the process of healing from the inside out and the need to confront deep-seated fears and emotions to move forward effectively.</p><h2>Takeaways</h2><ul><li>Reframe your experiences as opportunities for growth.</li><li>Healing begins with understanding who you want to become.</li><li>Clarity about your desires is crucial during divorce.</li><li>Building relationships with children requires intentional effort.</li><li>Healing from divorce involves confronting core wounds.</li><li>Divorce can be a catalyst for personal transformation.</li><li>It's important to acknowledge feelings of failure during divorce.</li><li>Emotional pain can lead to meaningful change.</li><li>Parenting after divorce should focus on positive engagement.</li><li>Self-discovery is a vital part of the healing process.</li></ul><br/><h2>Sound Bites</h2><p>"It's never too late to rebuild and thrive."</p><p>"Who do I want to be?"</p><p>"You have to sit with what is its intent."</p><h2>Chapters</h2><p>00:00 Introduction to Resilience and Healing</p><p>06:59 Finding Clarity Post-Divorce</p><p>12:24 The Concept of Parallel Parenting</p><p>18:31 Reframing Divorce: From Failure to Opportunity</p><p>25:22 Conclusion and Resources for Healing</p><p>26:37 Reframing Life's Challenges</p><p>27:05 Finding Meaning in Pain</p><p>27:33 Introduction to Amicable Divorce</p><p>29:02 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, resilience coaching, healing, personal growth, divorce recovery, parenting after divorce, emotional challenges, self-discovery, transformative journey, divorce support</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 10: Divorcing Men: How To Heal And Move Forward -Jeff Kolez</h1><p>Our guest for this episode:</p><p>G.Name </p><p>Jeff is a resilience coach, speaker, and the founder of Divorce Daddy, an initiative dedicated to helping individuals navigate the emotional and practical challenges of divorce while rebuilding their lives with purpose and strength. After enduring a toxic marriage and an even more difficult divorce, Jeff found himself in a battle he wasn’t prepared for—slandered, alienated, and stripped of everything he knew.

Rather than succumb to defeat, Jeff embarked on a transformative journey of self-discovery and healing. Realizing he had a choice to either remain a victim or take control and grow stronger, he chose the latter and rebuilt his life from the ground up.

Today, Jeff lives a purposeful life with deep, meaningful relationships, especially with his children. Through Divorce Daddy, he helps others heal, rebuild, and thrive, believing that every setback is an opportunity for growth and empowerment. </p><p>Connect with Jeff Kolez at:</p><p><a target="_blank" href="https://divorce-daddy.com/">Jeff's Website</a> </p><p><a target="_blank" href="https://www.youtube.com/@jeffkolez">Jeff on YouTube</a> </p><p><a target="_blank" href="https://www.facebook.com/groups/divorceiswar">Jeff's Facebook group</a> </p><h2>Summary</h2><p>In this episode of Better Than Bitter, host Tania Leichliter speaks with resilience coach Jeff Kolez about navigating the emotional and practical challenges of divorce. Jeff shares his transformative journey from a toxic marriage to rebuilding his life with purpose and strength. The conversation emphasizes the importance of reframing divorce as an opportunity for personal growth, finding clarity in what one truly desires post-divorce and the significance of maintaining healthy relationships with children. Jeff also discusses the process of healing from the inside out and the need to confront deep-seated fears and emotions to move forward effectively.</p><h2>Takeaways</h2><ul><li>Reframe your experiences as opportunities for growth.</li><li>Healing begins with understanding who you want to become.</li><li>Clarity about your desires is crucial during divorce.</li><li>Building relationships with children requires intentional effort.</li><li>Healing from divorce involves confronting core wounds.</li><li>Divorce can be a catalyst for personal transformation.</li><li>It's important to acknowledge feelings of failure during divorce.</li><li>Emotional pain can lead to meaningful change.</li><li>Parenting after divorce should focus on positive engagement.</li><li>Self-discovery is a vital part of the healing process.</li></ul><br/><h2>Sound Bites</h2><p>"It's never too late to rebuild and thrive."</p><p>"Who do I want to be?"</p><p>"You have to sit with what is its intent."</p><h2>Chapters</h2><p>00:00 Introduction to Resilience and Healing</p><p>06:59 Finding Clarity Post-Divorce</p><p>12:24 The Concept of Parallel Parenting</p><p>18:31 Reframing Divorce: From Failure to Opportunity</p><p>25:22 Conclusion and Resources for Healing</p><p>26:37 Reframing Life's Challenges</p><p>27:05 Finding Meaning in Pain</p><p>27:33 Introduction to Amicable Divorce</p><p>29:02 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, resilience coaching, healing, personal growth, divorce recovery, parenting after divorce, emotional challenges, self-discovery, transformative journey, divorce support</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/jeff-kolez-divorcing-men-how-to-heal-and-move-forward]]></link><guid isPermaLink="false">9b225a01-4cfb-4f91-8dab-029ed1c7e016</guid><itunes:image href="https://artwork.captivate.fm/59b46d0a-edcb-42f1-b3e3-396a11a9dadb/lElZdaknHl4cZDWSI1wn_78_.jpg"/><pubDate>Thu, 19 Dec 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bf5e2091-50ef-49fd-93fb-2aa5f3a1bcaa/Episode-11-MP3.mp3" length="27490897" type="audio/mpeg"/><itunes:duration>28:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/99989f3f-62c8-45ba-beb4-c38b5ef8a378/index.html" type="text/html"/></item><item><title>Hitting Bottom And Life On The Other Side - Mathew Blades</title><itunes:title>Hitting Bottom And Life On The Other Side - Mathew Blades</itunes:title><description><![CDATA[<h1>Episode 9: Hitting Bottom And Life On The Other Side - Mathew Blades</h1><p>Our guest for this Episode:</p><p>Mathew Blades </p><p>For 27 years, Mathew Blades entertained audiences in the broadcast industry. As an award-winning radio host, he cares deeply about people and nurturing the success of those around him. Though a restlessness deep within gnawed at his core to do something more. Working harder didn’t help him feel better. He went deeper into the hard places that fueled emotional pain. Through Mathew Blades emotional training, ideation, and personal experience, the Learn From People Who Lived It show and community were born. This global digital outreach engages audiences on an honest, grounded, and inspirational level. To embrace human frailty and heal together. </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Matthew Blades about his journey of self-discovery and personal growth amidst the complexities of divorce. They discuss the importance of mental health, the impact of family dynamics, and transformative experiences that lead to healing past trauma. Matthew shares insights on the power of mindset, the significance of transitional characters, and the necessity of overcoming fear to embrace change. The conversation emphasizes that divorce is not a failure but an opportunity for personal growth and new beginnings.</p><h2>Takeaways</h2><ul><li>You cannot control your life until you control your mind.</li><li>Divorce is about self-discovery and personal growth.</li><li>It's important to forgive yourself and let go of the past.</li><li>Transformative experiences can lead to significant personal growth.</li><li>Reparenting yourself can help heal past trauma.</li><li>Mindset plays a crucial role in navigating life's challenges.</li><li>You have the power to choose your own ending.</li><li>Overcoming fear is essential for embracing change.</li><li>Transitional characters can break cycles of dysfunction.</li><li>You are not broken; you just need to step into your purpose.</li></ul><br/><h2>Sound Bites</h2><p>"You have to dump some of the water out."</p><p>"You have to make room for new experiences."</p><p>"You can choose a different ending."</p><h2>Chapters</h2><p>00:00 Introduction to Matthew Blades' Journey</p><p>06:39 The Importance of Mental Health Retreats</p><p>13:21 Lessons from the Spirit Quest Experience</p><p>22:54 Transforming Trauma into Growth</p><p>28:08 The Impact of Winning and Losing</p><p>33:22 The Role of Self-Love in Relationships</p><p>39:09 Reframing Divorce as Personal Growth</p><p>51:12 Introduction to Amicable Divorce</p><p>52:41 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, self-discovery, mental health, family dynamics, healing trauma, mindset, transitional characters, overcoming fear, personal growth, divorce coaching</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 9: Hitting Bottom And Life On The Other Side - Mathew Blades</h1><p>Our guest for this Episode:</p><p>Mathew Blades </p><p>For 27 years, Mathew Blades entertained audiences in the broadcast industry. As an award-winning radio host, he cares deeply about people and nurturing the success of those around him. Though a restlessness deep within gnawed at his core to do something more. Working harder didn’t help him feel better. He went deeper into the hard places that fueled emotional pain. Through Mathew Blades emotional training, ideation, and personal experience, the Learn From People Who Lived It show and community were born. This global digital outreach engages audiences on an honest, grounded, and inspirational level. To embrace human frailty and heal together. </p><h2>Summary</h2><p>In this episode of the Better Than Bitter podcast, host Tania Leichliter speaks with Matthew Blades about his journey of self-discovery and personal growth amidst the complexities of divorce. They discuss the importance of mental health, the impact of family dynamics, and transformative experiences that lead to healing past trauma. Matthew shares insights on the power of mindset, the significance of transitional characters, and the necessity of overcoming fear to embrace change. The conversation emphasizes that divorce is not a failure but an opportunity for personal growth and new beginnings.</p><h2>Takeaways</h2><ul><li>You cannot control your life until you control your mind.</li><li>Divorce is about self-discovery and personal growth.</li><li>It's important to forgive yourself and let go of the past.</li><li>Transformative experiences can lead to significant personal growth.</li><li>Reparenting yourself can help heal past trauma.</li><li>Mindset plays a crucial role in navigating life's challenges.</li><li>You have the power to choose your own ending.</li><li>Overcoming fear is essential for embracing change.</li><li>Transitional characters can break cycles of dysfunction.</li><li>You are not broken; you just need to step into your purpose.</li></ul><br/><h2>Sound Bites</h2><p>"You have to dump some of the water out."</p><p>"You have to make room for new experiences."</p><p>"You can choose a different ending."</p><h2>Chapters</h2><p>00:00 Introduction to Matthew Blades' Journey</p><p>06:39 The Importance of Mental Health Retreats</p><p>13:21 Lessons from the Spirit Quest Experience</p><p>22:54 Transforming Trauma into Growth</p><p>28:08 The Impact of Winning and Losing</p><p>33:22 The Role of Self-Love in Relationships</p><p>39:09 Reframing Divorce as Personal Growth</p><p>51:12 Introduction to Amicable Divorce</p><p>52:41 Resources for Support and Growth</p><h2>Keywords</h2><p>amicable divorce, self-discovery, mental health, family dynamics, healing trauma, mindset, transitional characters, overcoming fear, personal growth, divorce coaching</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/mathew-blades-hitting-bottom-and-life-on-the-other-side]]></link><guid isPermaLink="false">e194948a-b96c-40e5-b5ae-9f9e021b83bc</guid><itunes:image href="https://artwork.captivate.fm/e5e1a010-a9a9-4266-98f4-671d806f0bfd/IGX8fAnM8jvI_88R8q8QMvvj.jpg"/><pubDate>Thu, 12 Dec 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/32d2c6d9-c9ae-4623-bf93-727786b8a67e/Episode-9-Finale-MP3.mp3" length="50830156" type="audio/mpeg"/><itunes:duration>52:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/4b394eeb-c91c-412c-9bb1-0634bf22c342/index.html" type="text/html"/></item><item><title>Accepting Better Apart &amp; The Secrets to Getting Along - Gabrielle Hartley</title><itunes:title>Accepting Better Apart &amp; The Secrets to Getting Along - Gabrielle Hartley</itunes:title><description><![CDATA[<h1>Episode 8: Accepting Better Apart &amp; The Secrets to Getting Along - Gabrielle Hartley</h1><p>Our guest for today's episode:</p><p>Gabrielle Hartley </p><p>Gabrielle Hartley, Esq. is an online divorce mediator, former court to NYS Supreme Court Judge Jeffrey Sunshine, past American Bar Association Mediation Committee co-chair and is currently in a leadership position at the American Bar Association Dispute Resolution Section .  She is the author of Better Apart; The Radically Positive Way to Separate (Harper Collins 2019) and The Secret to Getting Along and Why It's Easier than You Think (Sourcebooks 2023).  She has a popular TEDx on how to get along better using her Y.E.S. Method.  
Gabrielle is focused on making the world a better place by making divorce easier, and less acrimonious for children and families.  She is a graduate of Brooklyn Law School and Cornell University.  </p><p><a target="_blank" href="https://gabriellehartley.com/">Gabrielle's Website</a> </p><p>Divorce Support Resources</p><ul><li><a href="https://www.youtube.com/watch?v=Uq-2ARYXyOM">Ted Talk</a></li><li><a href="https://www.amazon.com/BETTER-APART-Gabrielle-Hartley/dp/0062689398/ref=sr_1_1?crid=2VUSB2TUM3VPG&keywords=Better+APart&qid=1694189244&s=books&sprefix=better+apart%2Cstripbooks%2C108&sr=1-1">Book:  Better Apart; The Radically Positive Way to Separate</a></li></ul><br/><h2>Summary</h2><p>In this conversation, Tania Leichliter and Gabrielle Hartley explore the complexities of divorce, emphasizing the importance of mindfulness, emotional management, and effective communication. They discuss how acceptance and clarity can lead to better decision-making during the divorce process and the significance of forgiveness and self-compassion. The conversation also touches on the impact of divorce on children, the necessity of building a supportive network, and the transformative potential of the YES method for communication. Ultimately, they advocate for viewing divorce as an opportunity for personal growth and reestablishing one's identity.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated with mindfulness and emotional awareness.</li><li>Emotional management is crucial for a smoother divorce process.</li><li>Acceptance of the situation is key to moving forward.</li><li>Forgiveness is about self-acceptance and letting go of bitterness.</li><li>Building a supportive network is essential during divorce.</li><li>Positive communication about ex-partners benefits children.</li><li>Children can develop resilience through their parents' divorce.</li><li>Reestablishing identity post-divorce is vital for personal growth.</li><li>The YES method helps clarify needs in communication.</li><li>Rethinking marriage contracts could change relationship dynamics.</li></ul><br/><h2>Sound Bites</h2><p>"You need to be a child."</p><p>"You have to go through it."</p><p>"You can do it."</p><h2>Chapters</h2><p>00:00 Introduction to Gabrielle Hartley and Her Work</p><p>06:58 Essential Elements of a Better Divorce</p><p>13:31 Reframing Divorce as an Opportunity</p><p>20:57 Overcoming Stigma and Shame in Divorce</p><p>36:10 The Concept of a Marriage Contract with Renewal Options</p><p>37:02 Top Tips for Navigating Divorce</p><p>39:48 The YES Method for Effective Communication</p><p>41:30 Keeping Children at the Forefront of Divorce Discussions</p><h2><br></h2><h2>Keywords</h2><p>divorce, mindfulness, emotional management, acceptance, forgiveness, communication, children, identity, YES method, marriage contracts</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 8: Accepting Better Apart &amp; The Secrets to Getting Along - Gabrielle Hartley</h1><p>Our guest for today's episode:</p><p>Gabrielle Hartley </p><p>Gabrielle Hartley, Esq. is an online divorce mediator, former court to NYS Supreme Court Judge Jeffrey Sunshine, past American Bar Association Mediation Committee co-chair and is currently in a leadership position at the American Bar Association Dispute Resolution Section .  She is the author of Better Apart; The Radically Positive Way to Separate (Harper Collins 2019) and The Secret to Getting Along and Why It's Easier than You Think (Sourcebooks 2023).  She has a popular TEDx on how to get along better using her Y.E.S. Method.  
Gabrielle is focused on making the world a better place by making divorce easier, and less acrimonious for children and families.  She is a graduate of Brooklyn Law School and Cornell University.  </p><p><a target="_blank" href="https://gabriellehartley.com/">Gabrielle's Website</a> </p><p>Divorce Support Resources</p><ul><li><a href="https://www.youtube.com/watch?v=Uq-2ARYXyOM">Ted Talk</a></li><li><a href="https://www.amazon.com/BETTER-APART-Gabrielle-Hartley/dp/0062689398/ref=sr_1_1?crid=2VUSB2TUM3VPG&keywords=Better+APart&qid=1694189244&s=books&sprefix=better+apart%2Cstripbooks%2C108&sr=1-1">Book:  Better Apart; The Radically Positive Way to Separate</a></li></ul><br/><h2>Summary</h2><p>In this conversation, Tania Leichliter and Gabrielle Hartley explore the complexities of divorce, emphasizing the importance of mindfulness, emotional management, and effective communication. They discuss how acceptance and clarity can lead to better decision-making during the divorce process and the significance of forgiveness and self-compassion. The conversation also touches on the impact of divorce on children, the necessity of building a supportive network, and the transformative potential of the YES method for communication. Ultimately, they advocate for viewing divorce as an opportunity for personal growth and reestablishing one's identity.</p><h2>Takeaways</h2><ul><li>Divorce can be navigated with mindfulness and emotional awareness.</li><li>Emotional management is crucial for a smoother divorce process.</li><li>Acceptance of the situation is key to moving forward.</li><li>Forgiveness is about self-acceptance and letting go of bitterness.</li><li>Building a supportive network is essential during divorce.</li><li>Positive communication about ex-partners benefits children.</li><li>Children can develop resilience through their parents' divorce.</li><li>Reestablishing identity post-divorce is vital for personal growth.</li><li>The YES method helps clarify needs in communication.</li><li>Rethinking marriage contracts could change relationship dynamics.</li></ul><br/><h2>Sound Bites</h2><p>"You need to be a child."</p><p>"You have to go through it."</p><p>"You can do it."</p><h2>Chapters</h2><p>00:00 Introduction to Gabrielle Hartley and Her Work</p><p>06:58 Essential Elements of a Better Divorce</p><p>13:31 Reframing Divorce as an Opportunity</p><p>20:57 Overcoming Stigma and Shame in Divorce</p><p>36:10 The Concept of a Marriage Contract with Renewal Options</p><p>37:02 Top Tips for Navigating Divorce</p><p>39:48 The YES Method for Effective Communication</p><p>41:30 Keeping Children at the Forefront of Divorce Discussions</p><h2><br></h2><h2>Keywords</h2><p>divorce, mindfulness, emotional management, acceptance, forgiveness, communication, children, identity, YES method, marriage contracts</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/gabrielle-hartley-accepting-better-apart-the-secrets-to-getting-along]]></link><guid isPermaLink="false">4bd17186-ee45-4cde-8ab4-17489be3b2f1</guid><itunes:image href="https://artwork.captivate.fm/a04ea4ca-32c9-47cd-81d8-7251b9bc01ae/kQI1cBI3CtRFNzLZNKebRcQ2.jpg"/><pubDate>Thu, 05 Dec 2024 16:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d903f32-b25f-40b9-84b9-594f6ca2344d/Episode-8-Complete-MP3.mp3" length="42866361" type="audio/mpeg"/><itunes:duration>44:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/68d9e746-c6b8-453a-80f4-2a9cf12eaa6c/index.html" type="text/html"/></item><item><title>How to Manage Your Divorce Grief, Heal, and Reclaim Your Life</title><itunes:title>How to Manage Your Divorce Grief, Heal, and Reclaim Your Life</itunes:title><description><![CDATA[<h1>Episode 7: How to Manage Your Divorce Grief, Heal, and Reclaim Your Life</h1><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter, a divorce coach, discusses the emotional journey of divorce, emphasizing the importance of understanding and processing grief. She outlines practical steps for healing, including mindfulness, communication strategies, and the significance of support systems. Tania encourages individuals to take responsibility for their emotions, avoid victim mentality, and focus on empowerment and creating a positive vision for the future. The conversation aims to provide listeners with tools to navigate the complexities of divorce and emerge with a sense of hope and direction.</p><h2>Takeaways</h2><ul><li>Divorce grief is similar to the grief of losing a loved one.</li><li>It's essential to meet yourself where you are emotionally.</li><li>Throwing away the 'why' helps in moving forward.</li><li>Designing a hopeful future is crucial for healing.</li><li>Practicing gratitude can shift your perspective during tough times.</li><li>Taking responsibility for your emotions empowers you.</li><li>Avoiding a victim mentality is key to progress.</li><li>Forgiveness is a conscious decision that liberates you.</li><li>You have control over your mindset and reactions.</li><li>Creating a vision for your future is vital for moving on.</li></ul><br/><h2>Sound Bites</h2><p>"Grief is normal right now."</p><p>"Meet yourself where you are."</p><p>"Stop playing victim."</p><h2>Chapters</h2><p>00:00 Introduction to Divorce Grief</p><p>01:09 Understanding Divorce Grief</p><p>04:21 Steps to Emotional Healing</p><p>07:04 The G.R.I.E.F. Framework</p><p>10:20 Processing Grief and Taking Action</p><p>13:17 Coping with Anger and Conflict</p><p>16:10 Finding Support and Moving Forward</p><p>26:50 Redefining Relationships Post-Divorce</p><p>30:17 Overcoming Victim Mentality</p><p>37:02 Navigating Divorce Grief and Acceptance</p><p>43:50 Empowerment and Forgiveness in Moving Forward</p><p>50:27 Creating Amicable Resolutions and Support Systems</p><h2><br></h2><h2>Keywords</h2><p>divorce, grief, healing, coaching, emotional support, amicable resolution, mindfulness, communication, empowerment, self-discovery</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 7: How to Manage Your Divorce Grief, Heal, and Reclaim Your Life</h1><h2><br></h2><h2>Summary</h2><p>In this conversation, Tania Leichliter, a divorce coach, discusses the emotional journey of divorce, emphasizing the importance of understanding and processing grief. She outlines practical steps for healing, including mindfulness, communication strategies, and the significance of support systems. Tania encourages individuals to take responsibility for their emotions, avoid victim mentality, and focus on empowerment and creating a positive vision for the future. The conversation aims to provide listeners with tools to navigate the complexities of divorce and emerge with a sense of hope and direction.</p><h2>Takeaways</h2><ul><li>Divorce grief is similar to the grief of losing a loved one.</li><li>It's essential to meet yourself where you are emotionally.</li><li>Throwing away the 'why' helps in moving forward.</li><li>Designing a hopeful future is crucial for healing.</li><li>Practicing gratitude can shift your perspective during tough times.</li><li>Taking responsibility for your emotions empowers you.</li><li>Avoiding a victim mentality is key to progress.</li><li>Forgiveness is a conscious decision that liberates you.</li><li>You have control over your mindset and reactions.</li><li>Creating a vision for your future is vital for moving on.</li></ul><br/><h2>Sound Bites</h2><p>"Grief is normal right now."</p><p>"Meet yourself where you are."</p><p>"Stop playing victim."</p><h2>Chapters</h2><p>00:00 Introduction to Divorce Grief</p><p>01:09 Understanding Divorce Grief</p><p>04:21 Steps to Emotional Healing</p><p>07:04 The G.R.I.E.F. Framework</p><p>10:20 Processing Grief and Taking Action</p><p>13:17 Coping with Anger and Conflict</p><p>16:10 Finding Support and Moving Forward</p><p>26:50 Redefining Relationships Post-Divorce</p><p>30:17 Overcoming Victim Mentality</p><p>37:02 Navigating Divorce Grief and Acceptance</p><p>43:50 Empowerment and Forgiveness in Moving Forward</p><p>50:27 Creating Amicable Resolutions and Support Systems</p><h2><br></h2><h2>Keywords</h2><p>divorce, grief, healing, coaching, emotional support, amicable resolution, mindfulness, communication, empowerment, self-discovery</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/7]]></link><guid isPermaLink="false">739a46f1-86b4-4290-8ddf-323bdf9df57f</guid><itunes:image href="https://artwork.captivate.fm/66188957-58bc-469b-b6f3-95c8e9505ba3/14DvLinbYm6slRm9ZGA67SOU.jpg"/><pubDate>Thu, 28 Nov 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/90c92f45-a702-4886-a949-b246d5a78d65/Episode-7-Divorce-Grief-Final-MP3.mp3" length="47450538" type="audio/mpeg"/><itunes:duration>49:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/a520144c-c8f1-43a1-a36b-0df9c1481113/index.html" type="text/html"/></item><item><title>Co-Parenting Through the Holidays: Tania Leichliter&apos;s Guide to Amicable Divorce</title><itunes:title>Co-Parenting Through the Holidays: Tania Leichliter&apos;s Guide to Amicable Divorce</itunes:title><description><![CDATA[<h1>Episode 6: Co-Parenting Through the Holidays: Tania Leichliter's Guide to Amicable Divorce- CBS News Radio Thanksgiving Day Special 2024&nbsp;</h1><h2>Summary</h2><p>In this Thanksgiving special, Tania Leichliter, an amicable divorce success coach, discusses the complexities of navigating family dynamics during the holiday season, especially for divorced couples. She emphasizes the importance of prioritizing children's well-being, effective communication, and managing discomfort in new family situations. Tania provides insights on how to create a positive environment for children and maintain amicable relationships post-divorce, highlighting that divorce is primarily a legal negotiation that can be approached with a focus on emotional health and future happiness.</p><h2>Takeaways</h2><ul><li>Divorce is a legal negotiation, not an emotional battle.</li><li>Prioritize children's well-being during holidays.</li><li>Effective communication is key to managing discomfort.</li><li>Amicable resolutions can lead to brighter futures.</li><li>Focus on creating positive memories for children.</li><li>Sharing holidays can help ease tensions post-divorce.</li><li>Check-in with children about their feelings.</li><li>Exposure to discomfort can reduce anxiety over time.</li><li>It's important to address uncomfortable situations directly.</li><li>Divorce coaching can help manifest desired outcomes.</li></ul><br/><h2>Sound Bites</h2><p>"Divorce is just a legal negotiation."</p><p>"Communicate the plan to your kids."</p><p>"Make holidays special for the kids."</p><p>Chapters</p><p>00:00 Navigating Thanksgiving with Divorced Families</p><p>06:40 Creating Positive Experiences for Children</p><p>09:23 Managing Discomfort in Co-Parenting Situations</p><h2>Keywords</h2><p>Thanksgiving, divorce, amicable divorce, family dynamics, co-parenting, emotional well-being, holiday challenges, children, communication, relationship coaching</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 6: Co-Parenting Through the Holidays: Tania Leichliter's Guide to Amicable Divorce- CBS News Radio Thanksgiving Day Special 2024&nbsp;</h1><h2>Summary</h2><p>In this Thanksgiving special, Tania Leichliter, an amicable divorce success coach, discusses the complexities of navigating family dynamics during the holiday season, especially for divorced couples. She emphasizes the importance of prioritizing children's well-being, effective communication, and managing discomfort in new family situations. Tania provides insights on how to create a positive environment for children and maintain amicable relationships post-divorce, highlighting that divorce is primarily a legal negotiation that can be approached with a focus on emotional health and future happiness.</p><h2>Takeaways</h2><ul><li>Divorce is a legal negotiation, not an emotional battle.</li><li>Prioritize children's well-being during holidays.</li><li>Effective communication is key to managing discomfort.</li><li>Amicable resolutions can lead to brighter futures.</li><li>Focus on creating positive memories for children.</li><li>Sharing holidays can help ease tensions post-divorce.</li><li>Check-in with children about their feelings.</li><li>Exposure to discomfort can reduce anxiety over time.</li><li>It's important to address uncomfortable situations directly.</li><li>Divorce coaching can help manifest desired outcomes.</li></ul><br/><h2>Sound Bites</h2><p>"Divorce is just a legal negotiation."</p><p>"Communicate the plan to your kids."</p><p>"Make holidays special for the kids."</p><p>Chapters</p><p>00:00 Navigating Thanksgiving with Divorced Families</p><p>06:40 Creating Positive Experiences for Children</p><p>09:23 Managing Discomfort in Co-Parenting Situations</p><h2>Keywords</h2><p>Thanksgiving, divorce, amicable divorce, family dynamics, co-parenting, emotional well-being, holiday challenges, children, communication, relationship coaching</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/6]]></link><guid isPermaLink="false">bc8dd819-a48f-4c40-b686-d171c0b30913</guid><itunes:image href="https://artwork.captivate.fm/8c0c92c1-207b-47b1-9173-6e23a45cdac5/vhHU5A7eKJkv6_KF_ktCPyLH.jpg"/><pubDate>Thu, 28 Nov 2024 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/541daed7-af1f-44a5-a405-f8f1175663b0/Ep-6-CBS-Special-Final-MP3.mp3" length="14694659" type="audio/mpeg"/><itunes:duration>15:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/2e1fd8e4-4af8-4938-b26d-912ae546700a/index.html" type="text/html"/></item><item><title>The Amicable Divorce Playbook for Putting Kids First and Co-Parenting with Grace</title><itunes:title>The Amicable Divorce Playbook for Putting Kids First and Co-Parenting with Grace</itunes:title><description><![CDATA[<h1>EPISODE 5: <strong>The Amicable Divorce Playbook for Putting Kids First and Co-Parenting with Grace</strong></h1><p>Introducing our Guest for today's Episode:</p><p>Molly Fay </p><p>Molly is an Emmy award winning journalist who co-hosts The Morning Blend on TMJ4, Milwaukee’s NBC affiliate. Molly earned a degree in Broadcast Journalism from the University of Missouri-Columbia. She worked as an investigative reporter and news anchor prior to her current role at WTMJ. For many years, Molly has supported local and national charities dedicated to mental health awareness and improving the lives of those who are affected. Since losing her brother to suicide in 1998, Molly has tried to be a voice for families and loved ones who are struggling with very real and common mental health disorders. Molly knows that it's imperative that we continue to talk about our experiences, end the stigma and show up for each other so that no one feels alone or hopeless. She's a mom to three adult children and has been divorced since 2011. Molly got remarried to her husband Ross in 2020 and loves to spend time with her dog Zeke, practice hot yoga, and go for early morning walks. </p><p><a target="_blank" href="https://www.facebook.com/morningblendmolly">Molly's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/mollyfayhey">@mollyfayhey on Instagram</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce podcast, Tania Leichliter interviews Molly Faye, an award-winning journalist and advocate for mental health awareness. They discuss the importance of amicable divorce, especially for the well-being of children, and how emotional healing plays a crucial role in the process. Molly shares her personal experiences and insights on maintaining a positive mindset, effective communication, and the significance of setting a good example for children during and after divorce. The conversation also explores the idea of a marriage contract with renewal options, encouraging couples to reflect on their relationship and commitment.</p><h2>Takeaways</h2><ul><li>An amicable divorce is essential for children's well-being.</li><li>Emotional healing is crucial before legal proceedings.</li><li>Feeding the 'white wolf' promotes positivity during divorce.</li><li>Communication and flexibility are key in co-parenting.</li><li>Children benefit from seeing parents treat each other kindly.</li><li>It's important to check in with children about their feelings.</li><li>Divorce doesn't mean the end of family; it can be reimagined.</li><li>A marriage contract with renewal options could change perspectives.</li><li>Self-reflection and awareness can improve relationships.</li><li>Surround yourself with positive influences during divorce.</li></ul><br/><h2>Sound Bites</h2><p>"Are you gonna put your children first?"</p><p>"It's about coming together as a new partnership."</p><p>"You can always find good and nice things to say."</p><p>"It's never too late to make changes."</p><p>"The one that survives is the one that you feed."</p><p>"You have a choice as to how you are going to show up."</p><p>"It's okay to be vulnerable."</p><p>"Hang out with people who uplift you."</p><h2>Chapters</h2><p>00:00 Introduction to Molly Faye and Her Journey</p><p>02:54 The Importance of Amicable Divorce for Children</p><p>05:57 Navigating Emotional Healing During Divorce</p><p>08:51 Feeding the Right Wolf: Positive Mindset in Divorce</p><p>12:14 Reimagining Family Dynamics Post-Divorce</p><p>14:50 Communication and Flexibility in Co-Parenting</p><p>18:09 Setting a Positive Example for Children</p><p>20:55 The Concept of a Marriage Contract with Renewal Options</p><p>23:45 Final Thoughts and Key Takeaways</p><h2>Keywords</h2><p>divorce, amicable divorce, co-parenting, mental health, emotional healing, family dynamics, communication, positive mindset, marriage contract, parenting</p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>EPISODE 5: <strong>The Amicable Divorce Playbook for Putting Kids First and Co-Parenting with Grace</strong></h1><p>Introducing our Guest for today's Episode:</p><p>Molly Fay </p><p>Molly is an Emmy award winning journalist who co-hosts The Morning Blend on TMJ4, Milwaukee’s NBC affiliate. Molly earned a degree in Broadcast Journalism from the University of Missouri-Columbia. She worked as an investigative reporter and news anchor prior to her current role at WTMJ. For many years, Molly has supported local and national charities dedicated to mental health awareness and improving the lives of those who are affected. Since losing her brother to suicide in 1998, Molly has tried to be a voice for families and loved ones who are struggling with very real and common mental health disorders. Molly knows that it's imperative that we continue to talk about our experiences, end the stigma and show up for each other so that no one feels alone or hopeless. She's a mom to three adult children and has been divorced since 2011. Molly got remarried to her husband Ross in 2020 and loves to spend time with her dog Zeke, practice hot yoga, and go for early morning walks. </p><p><a target="_blank" href="https://www.facebook.com/morningblendmolly">Molly's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/mollyfayhey">@mollyfayhey on Instagram</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce podcast, Tania Leichliter interviews Molly Faye, an award-winning journalist and advocate for mental health awareness. They discuss the importance of amicable divorce, especially for the well-being of children, and how emotional healing plays a crucial role in the process. Molly shares her personal experiences and insights on maintaining a positive mindset, effective communication, and the significance of setting a good example for children during and after divorce. The conversation also explores the idea of a marriage contract with renewal options, encouraging couples to reflect on their relationship and commitment.</p><h2>Takeaways</h2><ul><li>An amicable divorce is essential for children's well-being.</li><li>Emotional healing is crucial before legal proceedings.</li><li>Feeding the 'white wolf' promotes positivity during divorce.</li><li>Communication and flexibility are key in co-parenting.</li><li>Children benefit from seeing parents treat each other kindly.</li><li>It's important to check in with children about their feelings.</li><li>Divorce doesn't mean the end of family; it can be reimagined.</li><li>A marriage contract with renewal options could change perspectives.</li><li>Self-reflection and awareness can improve relationships.</li><li>Surround yourself with positive influences during divorce.</li></ul><br/><h2>Sound Bites</h2><p>"Are you gonna put your children first?"</p><p>"It's about coming together as a new partnership."</p><p>"You can always find good and nice things to say."</p><p>"It's never too late to make changes."</p><p>"The one that survives is the one that you feed."</p><p>"You have a choice as to how you are going to show up."</p><p>"It's okay to be vulnerable."</p><p>"Hang out with people who uplift you."</p><h2>Chapters</h2><p>00:00 Introduction to Molly Faye and Her Journey</p><p>02:54 The Importance of Amicable Divorce for Children</p><p>05:57 Navigating Emotional Healing During Divorce</p><p>08:51 Feeding the Right Wolf: Positive Mindset in Divorce</p><p>12:14 Reimagining Family Dynamics Post-Divorce</p><p>14:50 Communication and Flexibility in Co-Parenting</p><p>18:09 Setting a Positive Example for Children</p><p>20:55 The Concept of a Marriage Contract with Renewal Options</p><p>23:45 Final Thoughts and Key Takeaways</p><h2>Keywords</h2><p>divorce, amicable divorce, co-parenting, mental health, emotional healing, family dynamics, communication, positive mindset, marriage contract, parenting</p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/with-molly-faye]]></link><guid isPermaLink="false">a2f466da-f87d-4d31-9787-8bfbed0a999c</guid><itunes:image href="https://artwork.captivate.fm/da46daa2-9208-499a-a675-d420dbc29dc8/v5BK8I1McftjdCZik3IO0e_g.jpg"/><pubDate>Thu, 21 Nov 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/080564c0-c3fb-4ddd-bdbf-b04aabcd3fd3/Ep-5-with-Molly-MP3.mp3" length="40802479" type="audio/mpeg"/><itunes:duration>42:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/9c51dd38-40bf-4d09-8883-839dd7213102/index.html" type="text/html"/></item><item><title>When Life Throws You A Curve Ball-Divorce! Time To Pivot - Jeff Wenzler</title><itunes:title>When Life Throws You A Curve Ball-Divorce! Time To Pivot - Jeff Wenzler</itunes:title><description><![CDATA[<h1>Episode 4: When Life Throws You A Curve Ball! Time To Pivot - Jeff Wenzler</h1><p>Introducing our guest for Today's Episode:</p><p>Jeff Wenzler</p><p>Jeff Wenzler is a motivational speaker, award-winning author of The Pivotal Life: A Compass for Discovering Purpose, Passion & Perspective, resilience mentor, international servant leadership organization founder, executive producer of 10 Dollar Perspective, humanitarian, wannabe photographer, avid hiker, dad, and dog rescuer. He has been amicably divorced for 10 years, and playing zone defense with 3 teenagers.
Jeff has degrees from Marquette University and Boston College. He currently teaches high school social justice in an urban school in Milwaukee in the zip code with the highest incarcerations. When he is not teaching or playing zone defense with his 3 teenagers, he frequently is at his 12x12 home in a Jamaican landfill community where he mentors single mothers and their children living in extreme poverty. 
 </p><p><a target="_blank" href="https://www.jeffwenzler.com/">Jeff's Website</a> </p><p><a target="_blank" href="https://facebook.com/jeffwenzlerspeaker">Jeff's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jeffwenzler">@jeffwenzler on Instagram</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UCktVpIhQUsrqxVqvqJcx-5Q">Jeff on YouTube</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter engages with Jeff Wensler, a resilience mentor and author, discussing the journey through divorce and the importance of maintaining hope and resilience. They explore themes of humility, personal growth, and the dynamics of co-parenting, emphasizing the need for emotional healing before legal proceedings. Jeff shares his personal experiences and insights on navigating life's challenges, highlighting the significance of perspective and the power of choice in shaping one's future.</p><h2>Takeaways</h2><ul><li>Resilience is about riding the waves of life.</li><li>Divorce is a series of losses that require emotional processing.</li><li>Humility plays a crucial role in healing and personal growth.</li><li>Post-divorce, individuals can experience significant personal growth.</li><li>Co-parenting requires a shift in perspective and prioritizing the children.</li><li>Emotional healing should precede legal divorce proceedings.</li><li>Life happens for you, not to you; focus on what you can control.</li><li>Maintaining hope is essential during difficult times.</li><li>Weakness can be a strength when approached with humility.</li><li>Effective communication is key in co-parenting relationships.</li></ul><br/><h2>Sound Bites</h2><p>"Life is just a series of losses."</p><p>"There is hope."</p><p>"You have options."</p><h2><br></h2><h2>Chapters</h2><p>00:00 Introduction to Jeff Wensler and His Journey</p><p>07:34 Navigating Divorce: Hope, Gratitude, and Perspective</p><p>15:14 Shifting Mindsets: From Failure to Growth</p><p>19:45 Co-Parenting: Prioritizing the Children</p><p>24:35 Lessons in Love and Humility</p><p>32:42 Negotiating the Legal Aspects of Divorce</p><p>41:58 Finding Hope and Moving Forward</p><p>46:35 Riding the Waves of Resilience</p><p>48:37 Thank  You For Tuning In To Better Than Bitter™ Divorce Podcast</p><p>50:06 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce, resilience, humility, personal growth, co-parenting, emotional healing, Better Than Bitter, divorce coaching, amicable separation, life lessons</p><p><br></p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinar- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p><p> </p>]]></description><content:encoded><![CDATA[<h1>Episode 4: When Life Throws You A Curve Ball! Time To Pivot - Jeff Wenzler</h1><p>Introducing our guest for Today's Episode:</p><p>Jeff Wenzler</p><p>Jeff Wenzler is a motivational speaker, award-winning author of The Pivotal Life: A Compass for Discovering Purpose, Passion & Perspective, resilience mentor, international servant leadership organization founder, executive producer of 10 Dollar Perspective, humanitarian, wannabe photographer, avid hiker, dad, and dog rescuer. He has been amicably divorced for 10 years, and playing zone defense with 3 teenagers.
Jeff has degrees from Marquette University and Boston College. He currently teaches high school social justice in an urban school in Milwaukee in the zip code with the highest incarcerations. When he is not teaching or playing zone defense with his 3 teenagers, he frequently is at his 12x12 home in a Jamaican landfill community where he mentors single mothers and their children living in extreme poverty. 
 </p><p><a target="_blank" href="https://www.jeffwenzler.com/">Jeff's Website</a> </p><p><a target="_blank" href="https://facebook.com/jeffwenzlerspeaker">Jeff's Facebook page</a> </p><p><a target="_blank" href="https://instagram.com/jeffwenzler">@jeffwenzler on Instagram</a> </p><p><a target="_blank" href="https://www.youtube.com/channel/UCktVpIhQUsrqxVqvqJcx-5Q">Jeff on YouTube</a> </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Podcast, host Tania Leichliter engages with Jeff Wensler, a resilience mentor and author, discussing the journey through divorce and the importance of maintaining hope and resilience. They explore themes of humility, personal growth, and the dynamics of co-parenting, emphasizing the need for emotional healing before legal proceedings. Jeff shares his personal experiences and insights on navigating life's challenges, highlighting the significance of perspective and the power of choice in shaping one's future.</p><h2>Takeaways</h2><ul><li>Resilience is about riding the waves of life.</li><li>Divorce is a series of losses that require emotional processing.</li><li>Humility plays a crucial role in healing and personal growth.</li><li>Post-divorce, individuals can experience significant personal growth.</li><li>Co-parenting requires a shift in perspective and prioritizing the children.</li><li>Emotional healing should precede legal divorce proceedings.</li><li>Life happens for you, not to you; focus on what you can control.</li><li>Maintaining hope is essential during difficult times.</li><li>Weakness can be a strength when approached with humility.</li><li>Effective communication is key in co-parenting relationships.</li></ul><br/><h2>Sound Bites</h2><p>"Life is just a series of losses."</p><p>"There is hope."</p><p>"You have options."</p><h2><br></h2><h2>Chapters</h2><p>00:00 Introduction to Jeff Wensler and His Journey</p><p>07:34 Navigating Divorce: Hope, Gratitude, and Perspective</p><p>15:14 Shifting Mindsets: From Failure to Growth</p><p>19:45 Co-Parenting: Prioritizing the Children</p><p>24:35 Lessons in Love and Humility</p><p>32:42 Negotiating the Legal Aspects of Divorce</p><p>41:58 Finding Hope and Moving Forward</p><p>46:35 Riding the Waves of Resilience</p><p>48:37 Thank  You For Tuning In To Better Than Bitter™ Divorce Podcast</p><p>50:06 Resources for Support and Growth</p><h2>Keywords</h2><p>divorce, resilience, humility, personal growth, co-parenting, emotional healing, Better Than Bitter, divorce coaching, amicable separation, life lessons</p><p><br></p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinar- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p><p> </p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/4]]></link><guid isPermaLink="false">4b942f73-1f6e-4daa-943b-8a900b82f3f7</guid><itunes:image href="https://artwork.captivate.fm/a92b65d3-007a-4f4e-af84-3bc47ea31e94/spjmO17w415LAyoR_H-o5oEn.jpg"/><pubDate>Thu, 14 Nov 2024 16:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/434493a7-789f-4806-b8e7-4165cad70d55/Episode-4-with-Jeff-Wenzler-MP3.mp3" length="48248840" type="audio/mpeg"/><itunes:duration>50:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/8e434770-1cef-49b4-9abe-bd3723bc3d8b/index.html" type="text/html"/></item><item><title>I &quot;GET TO&quot; Co-Parent! Guide To Being Better In Divorce! - Darlene Taylor</title><itunes:title>I &quot;GET TO&quot; Co-Parent! Guide To Being Better In Divorce! - Darlene Taylor</itunes:title><description><![CDATA[<h1>EPISODE 3: I "GET TO" Co-Parent! Guide To Being Better! - Darlene Taylor</h1><p>Our Guest for Today's Episode:</p><p>Darlene Taylor </p><p>Darlene Taylor, MSW, CPC, is a former licensed social worker and certified coach with over 15 years of experience helping families navigate co-parenting after divorce. Specializing in creating positive, supportive environments for children, Darlene’s book, It's Not About Us: A Co-Parenting Survival Guide for Taking the High Road, combines personal and professional insights to provide practical strategies for effective co-parenting. Outside of her work, Darlene is an obstacle course race enthusiast, enjoys staying active, and loves spending time with her daughter in Los Angeles. As a dedicated advocate for single-parent families, she works to break stigma and promote resilience, love, and understanding in evolving family dynamics. </p><p><a target="_blank" href="https://darlenetaylor.com/">Darlene's Website</a> </p><p>Check her book and journal below:</p><p>Divorce Support Resources</p><ul><li><a href="https://www.barnesandnoble.com/w/its-not-about-us-darlene-taylor/1142249391?ean=9798986768403">Barnes and Noble link</a></li><li><a href="https://a.co/d/jivVS7A">Amazon link for journal</a></li><li><a href="https://amzn.to/3RoSlJc">Amazon link for book : It's Not About Us</a></li></ul><br/><p>Story of her challenges with co-parenting with her college coach ex</p><p>Stories of her relationship with her daughter's stepmom</p><p>Having Bonus Kids and Having a Bonus Mom for her Daughter</p><p>Parenting Plans Vs. Parenting Time</p><p>Creating flexibility in scheduling, learning to support one another</p><p>collaboration vs. combative</p><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter™ Divorce Podcast, host Tania Leichliter speaks with Darlene Taylor, a former licensed social worker and certified coach, about her journey to achieving an amicable divorce. They discuss the importance of emotional healing, flexibility in parenting plans, and the role of communication in co-parenting. Darlene shares her insights on separating the partner from the parent, the benefits of having bonus parents, and the significance of maintaining a positive relationship for the sake of the children. The conversation concludes with practical tips for navigating divorce and co-parenting successfully.</p><h2><br></h2><h2>Takeaways</h2><ul><li>Amicable divorces are possible with effort and intention.</li><li>Emotional healing is crucial before entering legal negotiations.</li><li>Flexibility in parenting plans is essential for co-parenting success.</li><li>Communication is key to maintaining a positive co-parenting relationship.</li><li>Separating the partner from the parent helps in focusing on the child's needs.</li><li>Bonus parents can provide additional love and support for children.</li><li>It's important to prioritize the child's well-being over personal grievances.</li><li>Creating a renewable marriage contract could foster intentional relationships.</li><li>Being vulnerable can lead to more grace in communication.</li><li>The gift of an amicable relationship benefits the children immensely.</li></ul><br/><h2><br></h2><h2>Sound Bites</h2><p>"Divorce doesn't have to be a battleground."</p><p>"I wanted to have an amicable relationship."</p><p>"You have to acknowledge what's going on."</p><p>"One of you has to get on the high road first."</p><p>"You can have a positive relationship or be vengeful."</p><p>"There is never too much love that's given to children."</p><p>"Flexibility is key in co-parenting."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>02:59 Darlene's Journey to an Amicable Divorce</p><p>06:02 Navigating the Tough Stuff</p><p>08:54 Creating a Flexible Parenting Plan</p><p>12:10 The Importance of Communication</p><p>14:53 Separating Partner from Parent</p><p>18:03 The Role of Bonus Parents</p><p>21:14 The Gift of an Amicable Relationship</p><p>24:10 Renewable Marriage Contracts</p><p>26:56 Key Takeaways and Conclusion</p><h2>Keywords</h2><p>co-parenting, amicable divorce, parenting plan, emotional divorce, bonus relationships, divorce support, family dynamics, communication, healing, divorce strategies</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinar- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>EPISODE 3: I "GET TO" Co-Parent! Guide To Being Better! - Darlene Taylor</h1><p>Our Guest for Today's Episode:</p><p>Darlene Taylor </p><p>Darlene Taylor, MSW, CPC, is a former licensed social worker and certified coach with over 15 years of experience helping families navigate co-parenting after divorce. Specializing in creating positive, supportive environments for children, Darlene’s book, It's Not About Us: A Co-Parenting Survival Guide for Taking the High Road, combines personal and professional insights to provide practical strategies for effective co-parenting. Outside of her work, Darlene is an obstacle course race enthusiast, enjoys staying active, and loves spending time with her daughter in Los Angeles. As a dedicated advocate for single-parent families, she works to break stigma and promote resilience, love, and understanding in evolving family dynamics. </p><p><a target="_blank" href="https://darlenetaylor.com/">Darlene's Website</a> </p><p>Check her book and journal below:</p><p>Divorce Support Resources</p><ul><li><a href="https://www.barnesandnoble.com/w/its-not-about-us-darlene-taylor/1142249391?ean=9798986768403">Barnes and Noble link</a></li><li><a href="https://a.co/d/jivVS7A">Amazon link for journal</a></li><li><a href="https://amzn.to/3RoSlJc">Amazon link for book : It's Not About Us</a></li></ul><br/><p>Story of her challenges with co-parenting with her college coach ex</p><p>Stories of her relationship with her daughter's stepmom</p><p>Having Bonus Kids and Having a Bonus Mom for her Daughter</p><p>Parenting Plans Vs. Parenting Time</p><p>Creating flexibility in scheduling, learning to support one another</p><p>collaboration vs. combative</p><h2><br></h2><h2>Summary</h2><p>In this episode of the Better Than Bitter™ Divorce Podcast, host Tania Leichliter speaks with Darlene Taylor, a former licensed social worker and certified coach, about her journey to achieving an amicable divorce. They discuss the importance of emotional healing, flexibility in parenting plans, and the role of communication in co-parenting. Darlene shares her insights on separating the partner from the parent, the benefits of having bonus parents, and the significance of maintaining a positive relationship for the sake of the children. The conversation concludes with practical tips for navigating divorce and co-parenting successfully.</p><h2><br></h2><h2>Takeaways</h2><ul><li>Amicable divorces are possible with effort and intention.</li><li>Emotional healing is crucial before entering legal negotiations.</li><li>Flexibility in parenting plans is essential for co-parenting success.</li><li>Communication is key to maintaining a positive co-parenting relationship.</li><li>Separating the partner from the parent helps in focusing on the child's needs.</li><li>Bonus parents can provide additional love and support for children.</li><li>It's important to prioritize the child's well-being over personal grievances.</li><li>Creating a renewable marriage contract could foster intentional relationships.</li><li>Being vulnerable can lead to more grace in communication.</li><li>The gift of an amicable relationship benefits the children immensely.</li></ul><br/><h2><br></h2><h2>Sound Bites</h2><p>"Divorce doesn't have to be a battleground."</p><p>"I wanted to have an amicable relationship."</p><p>"You have to acknowledge what's going on."</p><p>"One of you has to get on the high road first."</p><p>"You can have a positive relationship or be vengeful."</p><p>"There is never too much love that's given to children."</p><p>"Flexibility is key in co-parenting."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>02:59 Darlene's Journey to an Amicable Divorce</p><p>06:02 Navigating the Tough Stuff</p><p>08:54 Creating a Flexible Parenting Plan</p><p>12:10 The Importance of Communication</p><p>14:53 Separating Partner from Parent</p><p>18:03 The Role of Bonus Parents</p><p>21:14 The Gift of an Amicable Relationship</p><p>24:10 Renewable Marriage Contracts</p><p>26:56 Key Takeaways and Conclusion</p><h2>Keywords</h2><p>co-parenting, amicable divorce, parenting plan, emotional divorce, bonus relationships, divorce support, family dynamics, communication, healing, divorce strategies</p><p>Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter™, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinar- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/3]]></link><guid isPermaLink="false">878be827-51dd-4477-ae5b-465b9c2baca3</guid><itunes:image href="https://artwork.captivate.fm/a37b4b16-2c59-47f4-9b97-82584ed50279/iulWOI7iF7Yfcyccl9J-7536.jpg"/><pubDate>Thu, 14 Nov 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fe78ff0d-55c4-4579-b1b3-e1f8d7afb7db/New-Verion-Tania-Taylor-MP3.mp3" length="37698714" type="audio/mpeg"/><itunes:duration>39:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/c431c808-8ace-4007-9572-bfd24957d9e3/index.html" type="text/html"/></item><item><title>Modeling Being Better Apart:  Amicable Resolutions Revealed - Mandy Barr</title><itunes:title>Modeling Being Better Apart:  Amicable Resolutions Revealed - Mandy Barr</itunes:title><description><![CDATA[<h1>Episode 2: Modeling Being Better Apart:  Amicable Resolutions Revealed - Mandy Barr</h1><p>Introducing our guest for Today's Episode:</p><p>Mandy  Barr </p><p>Mandy Pullen Barr is a dedicated Concierge Specialist and Strategic Managing Partner at Vesta, leveraging over five years of expertise to guide individuals through the complex divorce journey. Based in Natick, MA, Mandy's passion lies in helping clients make informed, confident decisions that lead to clarity and long-term success. Having gone through her divorce over 15 years without Vesta's support, Mandy feels deeply passionate about providing others with the resources she wished she'd had. As Vesta's first point of contact, she ensures clients feel seen, heard, and supported. Mandy expertly connects them with Vesta's trusted professionals and creates tailored roadmaps that address divorce's emotional and practical aspects.  </p><p><a target="_blank" href="https://www.vestadivorce.com">Mandy 's Website</a> </p><p>Divorce Support Resources</p><ul><li><a href="https://www.barnesandnoble.com/w/its-not-about-us-darlene-taylor/1142249391?ean=9798986768403">Barnes and Noble link</a></li><li><a href="https://a.co/d/jivVS7A">Amazon link for journal</a></li><li><a href="https://amzn.to/3RoSlJc">Amazon link for book : It's Not About Us</a></li></ul><br/><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter speaks with Mandy Barr, a divorce concierge specialist at <a href="https://vestadivorce.com" rel="noopener noreferrer" target="_blank">Vesta Divorce</a>. They discuss the importance of amicable divorce resolutions, the role of divorce professionals, and the unique approach of nesting in co-parenting. Mandy shares her personal experiences with her parent's divorce and her own, emphasizing the significance of communication and child-centered practices. The conversation also touches on the concept of a marriage contract and the dynamics of blended families, concluding with key takeaways for listeners navigating their own divorce journeys.</p><h2>Takeaways</h2><ul><li>Divorce can be amicable and doesn't have to be a battleground.</li><li>Vesta Divorce provides free essential support provided by their vetted divorce professionals and free concierge resources for individuals going through divorce.</li><li>Nesting allows families to maintain a sense of normalcy during transitions.</li><li>Communication is key in ensuring children feel loved and secure during divorce.</li><li>It's important to check in on children after the divorce is finalized.</li><li>Remarriage can create blended families that provide additional love and support for children.</li><li>A marriage contract could encourage couples to work harder on their relationships.</li><li>Divorce should not carry a stigma; it's a common experience.</li><li>The more supportive adults in a child's life, the better for their emotional well-being.</li><li>It's possible to create a re-envisioned family dynamic post-divorce.</li></ul><br/><h2>Sound Bites</h2><p>"Divorce doesn't have to be a battleground."</p><p>"Nesting is a unique approach to co-parenting."</p><p>"We have to continue to check in on our kids."</p><p>"Mindset around being a re-envisioned family."</p><p>"20 year marriage contract - I would have carved out time to nurture my marriage."</p><p>"Divorce is not the end of love - there is an after if you believe there is."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>02:50 The Role of Vesta Divorce</p><p>06:08 Understanding Divorce Professionals</p><p>09:04 Nesting: A Unique Approach to Co-Parenting</p><p>11:54 Reflections on Parents' Divorce</p><p>15:06 Navigating Child-Centered Divorce</p><p>17:53 The Importance of Communication Post-Divorce</p><p>21:08 Remarriage and Blended Families</p><p>24:03 The Concept of a Marriage Contract</p><p>26:53 Conclusion and Key Takeaways</p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinar- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 2: Modeling Being Better Apart:  Amicable Resolutions Revealed - Mandy Barr</h1><p>Introducing our guest for Today's Episode:</p><p>Mandy  Barr </p><p>Mandy Pullen Barr is a dedicated Concierge Specialist and Strategic Managing Partner at Vesta, leveraging over five years of expertise to guide individuals through the complex divorce journey. Based in Natick, MA, Mandy's passion lies in helping clients make informed, confident decisions that lead to clarity and long-term success. Having gone through her divorce over 15 years without Vesta's support, Mandy feels deeply passionate about providing others with the resources she wished she'd had. As Vesta's first point of contact, she ensures clients feel seen, heard, and supported. Mandy expertly connects them with Vesta's trusted professionals and creates tailored roadmaps that address divorce's emotional and practical aspects.  </p><p><a target="_blank" href="https://www.vestadivorce.com">Mandy 's Website</a> </p><p>Divorce Support Resources</p><ul><li><a href="https://www.barnesandnoble.com/w/its-not-about-us-darlene-taylor/1142249391?ean=9798986768403">Barnes and Noble link</a></li><li><a href="https://a.co/d/jivVS7A">Amazon link for journal</a></li><li><a href="https://amzn.to/3RoSlJc">Amazon link for book : It's Not About Us</a></li></ul><br/><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter speaks with Mandy Barr, a divorce concierge specialist at <a href="https://vestadivorce.com" rel="noopener noreferrer" target="_blank">Vesta Divorce</a>. They discuss the importance of amicable divorce resolutions, the role of divorce professionals, and the unique approach of nesting in co-parenting. Mandy shares her personal experiences with her parent's divorce and her own, emphasizing the significance of communication and child-centered practices. The conversation also touches on the concept of a marriage contract and the dynamics of blended families, concluding with key takeaways for listeners navigating their own divorce journeys.</p><h2>Takeaways</h2><ul><li>Divorce can be amicable and doesn't have to be a battleground.</li><li>Vesta Divorce provides free essential support provided by their vetted divorce professionals and free concierge resources for individuals going through divorce.</li><li>Nesting allows families to maintain a sense of normalcy during transitions.</li><li>Communication is key in ensuring children feel loved and secure during divorce.</li><li>It's important to check in on children after the divorce is finalized.</li><li>Remarriage can create blended families that provide additional love and support for children.</li><li>A marriage contract could encourage couples to work harder on their relationships.</li><li>Divorce should not carry a stigma; it's a common experience.</li><li>The more supportive adults in a child's life, the better for their emotional well-being.</li><li>It's possible to create a re-envisioned family dynamic post-divorce.</li></ul><br/><h2>Sound Bites</h2><p>"Divorce doesn't have to be a battleground."</p><p>"Nesting is a unique approach to co-parenting."</p><p>"We have to continue to check in on our kids."</p><p>"Mindset around being a re-envisioned family."</p><p>"20 year marriage contract - I would have carved out time to nurture my marriage."</p><p>"Divorce is not the end of love - there is an after if you believe there is."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>02:50 The Role of Vesta Divorce</p><p>06:08 Understanding Divorce Professionals</p><p>09:04 Nesting: A Unique Approach to Co-Parenting</p><p>11:54 Reflections on Parents' Divorce</p><p>15:06 Navigating Child-Centered Divorce</p><p>17:53 The Importance of Communication Post-Divorce</p><p>21:08 Remarriage and Blended Families</p><p>24:03 The Concept of a Marriage Contract</p><p>26:53 Conclusion and Key Takeaways</p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinar- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/modeling-being-better-apart-amicable-resolutions-revealed-mandy-barr]]></link><guid isPermaLink="false">d0402412-59a6-42f3-8eeb-797c632b12ff</guid><itunes:image href="https://artwork.captivate.fm/be12bb30-ec95-45e7-9a50-3650e1a4544b/8j8arfjHB-y4ncpudhGdeD4l.jpg"/><pubDate>Thu, 07 Nov 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e904218-aabc-431a-ba65-50cc48bbb4a7/BTB-Episode-2-Mandy-Barr.mp3" length="20753572" type="audio/mpeg"/><itunes:duration>43:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/6697882a-2f6a-4092-af70-35f65ce93df4/index.html" type="text/html"/></item><item><title>Amicable After All: A Child’s View on Divorce Done Right with Callie Donavan</title><itunes:title>Amicable After All: A Child’s View on Divorce Done Right with Callie Donavan</itunes:title><description><![CDATA[<h1>Episode 1: Amicable After All: A Child’s View on Divorce Done Right with Callie Donavan</h1><p>Introducing our Guest for Today's Episode:</p><p>Callie Donavan </p><p>Callie is in her 20's and comes from a very amicable set of divorced parents.  She works in communications in journalism.  She tells her story of her parents divorce from her perspective.  She speaks about the gift her parents gave to her and her siblings in working very hard to make divorce not something for them to feel shame over.   </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter speaks with Callie Donavan, an adult child of parents who navigated a child-centered divorce. They discuss the importance of amicable separations, the nesting approach to co-parenting, and how children perceive and adapt to divorce. Callie shares her personal experiences and insights on how her parents' thoughtful decisions made a significant difference in her life, emphasizing that divorce can be handled in a way that prioritizes the well-being of children. The conversation highlights the potential for positive outcomes even in challenging situations, encouraging listeners to envision a future where love prevails over conflict.</p><p>For divorce concierge services, go to <a href="https://vestadivorce.com" rel="noopener noreferrer" target="_blank">Vesta Divorce.</a></p><h2>Takeaways</h2><ul><li>Divorce can be amicable and child-centered.</li><li>Nesting can ease the transition for children.</li><li>Communication between co-parents is crucial.</li><li>Every child's experience of divorce is unique.</li><li>Amicable divorces can lead to healthy family dynamics.</li><li>Divorce doesn't have to be a negative experience.</li><li>It's important to prioritize children's feelings during divorce.</li><li>Parents can remain friends post-divorce.</li><li>Children benefit from clear boundaries in co-parenting.</li><li>Divorce can provide opportunities for personal growth. </li></ul><br/><h2>Sound Bites</h2><p>"Every divorce is different."</p><p>"Amicable divorce doesn't ruin your kids."</p><p>"Nesting is a great transition option."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>01:04 Child-Centered Divorce: A Personal Story</p><p>05:49 Nesting: A Unique Approach to Co-Parenting</p><p>11:51 Navigating Transitions Between Homes</p><p>17:54 The Impact of Divorce on Relationships</p><p>24:03 Key Takeaways and Conclusion</p><h2>Keywords</h2><p>amicable divorce, child-centered divorce, co-parenting, nesting, divorce resolution, family dynamics, divorce coaching, relationship advice, parenting plan, divorce stories</p><p> </p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></description><content:encoded><![CDATA[<h1>Episode 1: Amicable After All: A Child’s View on Divorce Done Right with Callie Donavan</h1><p>Introducing our Guest for Today's Episode:</p><p>Callie Donavan </p><p>Callie is in her 20's and comes from a very amicable set of divorced parents.  She works in communications in journalism.  She tells her story of her parents divorce from her perspective.  She speaks about the gift her parents gave to her and her siblings in working very hard to make divorce not something for them to feel shame over.   </p><h2>Summary</h2><p>In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter speaks with Callie Donavan, an adult child of parents who navigated a child-centered divorce. They discuss the importance of amicable separations, the nesting approach to co-parenting, and how children perceive and adapt to divorce. Callie shares her personal experiences and insights on how her parents' thoughtful decisions made a significant difference in her life, emphasizing that divorce can be handled in a way that prioritizes the well-being of children. The conversation highlights the potential for positive outcomes even in challenging situations, encouraging listeners to envision a future where love prevails over conflict.</p><p>For divorce concierge services, go to <a href="https://vestadivorce.com" rel="noopener noreferrer" target="_blank">Vesta Divorce.</a></p><h2>Takeaways</h2><ul><li>Divorce can be amicable and child-centered.</li><li>Nesting can ease the transition for children.</li><li>Communication between co-parents is crucial.</li><li>Every child's experience of divorce is unique.</li><li>Amicable divorces can lead to healthy family dynamics.</li><li>Divorce doesn't have to be a negative experience.</li><li>It's important to prioritize children's feelings during divorce.</li><li>Parents can remain friends post-divorce.</li><li>Children benefit from clear boundaries in co-parenting.</li><li>Divorce can provide opportunities for personal growth. </li></ul><br/><h2>Sound Bites</h2><p>"Every divorce is different."</p><p>"Amicable divorce doesn't ruin your kids."</p><p>"Nesting is a great transition option."</p><h2>Chapters</h2><p>00:00 Introduction to Amicable Divorce</p><p>01:04 Child-Centered Divorce: A Personal Story</p><p>05:49 Nesting: A Unique Approach to Co-Parenting</p><p>11:51 Navigating Transitions Between Homes</p><p>17:54 The Impact of Divorce on Relationships</p><p>24:03 Key Takeaways and Conclusion</p><h2>Keywords</h2><p>amicable divorce, child-centered divorce, co-parenting, nesting, divorce resolution, family dynamics, divorce coaching, relationship advice, parenting plan, divorce stories</p><p> </p><p>Thanks for tuning in to Better Than Bitter, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to <a href="https://betterthanbitter.coach/" rel="noopener noreferrer" target="_blank">betterthanbitter.coach</a> . </p><p><a href="https://www.betterthanbitter.coach" rel="noopener noreferrer" target="_blank">On our website</a> you'll find details and additional information on our <a href="https://betterthanbitter.coach/all-courses" rel="noopener noreferrer" target="_blank">5-Step Gameplan</a> multimedia course, our <a href="https://betterthanbitter.coach/divorce-coaching" rel="noopener noreferrer" target="_blank">different types of coaching methods</a>, <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">monthly memberships, events and retreats</a>, and a whole lot more. Plus, we've got a ton of free resources, like our <a href="https://betterthanbitter.coach/newsletter" rel="noopener noreferrer" target="_blank">monthly newsletter</a>, our <a href="https://www.facebook.com/groups/betterthanbitter" rel="noopener noreferrer" target="_blank">private Facebook group</a>, our <a href="https://www.instagram.com/betterthanbitter.tm/" rel="noopener noreferrer" target="_blank">Instagram channel</a>, and a <a href="https://betterthanbitter.coach/blog" rel="noopener noreferrer" target="_blank">library of articles</a> and <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">free webinars</a> to help you along the way. When you go to our website, you'll be able to schedule a <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">free 45-minute breakthrough call</a>. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.</p><p>At Better Than Bitter, we measure success by what we give and not by what we get. So let's change the divorce dialogue together. It's time to be better than bitter.</p><p>Do you want to Know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! <a href="https://betterthanbitter.coach/application" rel="noopener noreferrer" target="_blank">Click Here</a></p><p>Learn more about How To Work With US- <a href="https://betterthanbitter.coach/how-to-work-with-us" rel="noopener noreferrer" target="_blank">Click Here</a> </p><p>Watch Our Free Webinars- <a href="https://betterthanbitter.coach/registration" rel="noopener noreferrer" target="_blank">Click here</a></p>]]></content:encoded><link><![CDATA[https://better-than-bitter.captivate.fm/episode/child-centered-divorce-insights-from-an-adult-child]]></link><guid isPermaLink="false">d776ec93-e82b-4358-8930-f0f7b4e22ef6</guid><itunes:image href="https://artwork.captivate.fm/4323a499-1a55-45e6-bfbf-4b614c756653/s-nJrLl7XTSWZp9VAsLLCQbU.jpg"/><pubDate>Thu, 07 Nov 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/91f9916e-d424-4242-af85-818563a7698f/BTB-Episode-1-Callie.mp3" length="12690952" type="audio/mpeg"/><itunes:duration>26:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:season>1</podcast:season><podcast:transcript url="https://transcripts.captivate.fm/transcript/b17df8e9-92fe-4e6e-9e10-4cc887115528/index.html" type="text/html"/></item></channel></rss>