<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/betweentwoellens/" rel="self" type="application/rss+xml"/><title><![CDATA[Between Two Ellens*]]></title><podcast:guid>d57d6106-d48d-5be5-ab60-13d2e1c7b4d8</podcast:guid><lastBuildDate>Wed, 20 May 2026 05:31:44 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025]]></copyright><managingEditor>Plainspeak Media</managingEditor><itunes:summary><![CDATA[Between Two Ellens* is a podcast hosted by Oklahoma state representatives Ellyn Hefner and Ellen Pogemiller. Together, they dive into pressing state issues through both a legislative and community lens. Each episode features conversations with experts, advocates, and Oklahoma legislators to highlight diverse perspectives and practical solutions shaping Oklahoma’s future.]]></itunes:summary><image><url>https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png</url><title>Between Two Ellens*</title><link><![CDATA[https://betweentwoellens.com]]></link></image><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><itunes:owner><itunes:name>Plainspeak Media</itunes:name></itunes:owner><itunes:author>Plainspeak Media</itunes:author><description>Between Two Ellens* is a podcast hosted by Oklahoma state representatives Ellyn Hefner and Ellen Pogemiller. Together, they dive into pressing state issues through both a legislative and community lens. Each episode features conversations with experts, advocates, and Oklahoma legislators to highlight diverse perspectives and practical solutions shaping Oklahoma’s future.</description><link>https://betweentwoellens.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="News"><itunes:category text="Politics"/></itunes:category><itunes:category text="Education"></itunes:category><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>End of session round-up! (Part 2)</title><itunes:title>End of session round-up! (Part 2)</itunes:title><description><![CDATA[<p>The Ellens* invited several of their Democratic House caucus colleagues to come through the studio to share their thoughts on the legislative session this year. Included in this episode: Representatives Arturo Alonso Sandoval, Melissa Provenzano, Aletia Timmons, and Michelle McCane. </p>]]></description><content:encoded><![CDATA[<p>The Ellens* invited several of their Democratic House caucus colleagues to come through the studio to share their thoughts on the legislative session this year. Included in this episode: Representatives Arturo Alonso Sandoval, Melissa Provenzano, Aletia Timmons, and Michelle McCane. </p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/end-of-session-round-up-part-2]]></link><guid isPermaLink="false">518f8d6f-cfe8-4220-8c3b-13fa475a4a3d</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Wed, 20 May 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/518f8d6f-cfe8-4220-8c3b-13fa475a4a3d.mp3" length="48813085" type="audio/mpeg"/><itunes:duration>25:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>End of session round-up!</title><itunes:title>End of session round-up!</itunes:title><description><![CDATA[<p>The Ellens* invited several of their Democratic House caucus colleagues to come through the studio to share their thoughts on the legislative session this year. Included in this episode: Melodye Blancett, Trish Ranson, Jacob Rosecrants, Andy Fugate, and Amanda Clinton. </p>]]></description><content:encoded><![CDATA[<p>The Ellens* invited several of their Democratic House caucus colleagues to come through the studio to share their thoughts on the legislative session this year. Included in this episode: Melodye Blancett, Trish Ranson, Jacob Rosecrants, Andy Fugate, and Amanda Clinton. </p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/end-of-session-round-up]]></link><guid isPermaLink="false">e2d6fc0e-c137-4b72-994a-ceb53e350028</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Sat, 16 May 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2d6fc0e-c137-4b72-994a-ceb53e350028.mp3" length="78534998" type="audio/mpeg"/><itunes:duration>40:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Teacher Appreciation Week (with Rep. Ronny Johns)</title><itunes:title>Teacher Appreciation Week (with Rep. Ronny Johns)</itunes:title><description><![CDATA[<p>During Teacher Appreciation Week, The Ellens* welcome former educator and administrator Rep. Ronnie Johns (HD 25) to discuss his path from 33 years at Ada City Schools to the Legislature, and why education remains his focus. Johns explains his push to restore a $5,000 stipend for National Board Certified teachers as part of a broader growth/incentive pay plan, noting the bill has passed and the Governor is ready to sign. The conversation expands to retention, the changing needs of students and families, and the importance of a state superintendent who champions teachers and public schools. They debate parent involvement and barriers like work schedules and access, and close with candid reflections on frustrations with caucus politics and the need to consult subject-matter experts.</p>]]></description><content:encoded><![CDATA[<p>During Teacher Appreciation Week, The Ellens* welcome former educator and administrator Rep. Ronnie Johns (HD 25) to discuss his path from 33 years at Ada City Schools to the Legislature, and why education remains his focus. Johns explains his push to restore a $5,000 stipend for National Board Certified teachers as part of a broader growth/incentive pay plan, noting the bill has passed and the Governor is ready to sign. The conversation expands to retention, the changing needs of students and families, and the importance of a state superintendent who champions teachers and public schools. They debate parent involvement and barriers like work schedules and access, and close with candid reflections on frustrations with caucus politics and the need to consult subject-matter experts.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/teacher-appreciation-week-with-ronny-johns]]></link><guid isPermaLink="false">9e431da1-6b52-4ecc-afff-cad427524310</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Wed, 06 May 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e431da1-6b52-4ecc-afff-cad427524310.mp3" length="68129492" type="audio/mpeg"/><itunes:duration>35:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>&quot;Denim Day&quot; and why it&apos;s important (with Rep. Aletia Timmons)</title><itunes:title>&quot;Denim Day&quot; and why it&apos;s important (with Rep. Aletia Timmons)</itunes:title><description><![CDATA[<p>The&nbsp;Ellens*&nbsp;visit&nbsp;with&nbsp;their&nbsp;colleague,&nbsp;Representative&nbsp;Aletia&nbsp;Timmons&nbsp;(HD97),&nbsp;about&nbsp;her&nbsp;previous&nbsp;career&nbsp;as&nbsp;a&nbsp;judge&nbsp;and&nbsp;about&nbsp;the&nbsp;issue&nbsp;of&nbsp;sexual&nbsp;harassment&nbsp;&amp;&nbsp;assault&nbsp;in&nbsp;the&nbsp;workplace.&nbsp;Denim&nbsp;Day&nbsp;is&nbsp;an&nbsp;annual&nbsp;day&nbsp;to&nbsp;promote&nbsp;awareness&nbsp;of&nbsp;sexual&nbsp;assault&nbsp;and&nbsp;solidarity&nbsp;with&nbsp;victims.&nbsp;It&nbsp;was&nbsp;founded&nbsp;in&nbsp;Italy&nbsp;in&nbsp;the&nbsp;1990s&nbsp;around&nbsp;a&nbsp;rape&nbsp;case&nbsp;where&nbsp;the&nbsp;verdict&nbsp;was&nbsp;overturned&nbsp;in&nbsp;favor&nbsp;of&nbsp;the&nbsp;accused&nbsp;due&nbsp;to&nbsp;the&nbsp;victim&nbsp;wearing&nbsp;tight&nbsp;jeans;&nbsp;and&nbsp;therefore,&nbsp;the&nbsp;idea&nbsp;of&nbsp;consent&nbsp;was&nbsp;put&nbsp;to&nbsp;question.</p>]]></description><content:encoded><![CDATA[<p>The&nbsp;Ellens*&nbsp;visit&nbsp;with&nbsp;their&nbsp;colleague,&nbsp;Representative&nbsp;Aletia&nbsp;Timmons&nbsp;(HD97),&nbsp;about&nbsp;her&nbsp;previous&nbsp;career&nbsp;as&nbsp;a&nbsp;judge&nbsp;and&nbsp;about&nbsp;the&nbsp;issue&nbsp;of&nbsp;sexual&nbsp;harassment&nbsp;&amp;&nbsp;assault&nbsp;in&nbsp;the&nbsp;workplace.&nbsp;Denim&nbsp;Day&nbsp;is&nbsp;an&nbsp;annual&nbsp;day&nbsp;to&nbsp;promote&nbsp;awareness&nbsp;of&nbsp;sexual&nbsp;assault&nbsp;and&nbsp;solidarity&nbsp;with&nbsp;victims.&nbsp;It&nbsp;was&nbsp;founded&nbsp;in&nbsp;Italy&nbsp;in&nbsp;the&nbsp;1990s&nbsp;around&nbsp;a&nbsp;rape&nbsp;case&nbsp;where&nbsp;the&nbsp;verdict&nbsp;was&nbsp;overturned&nbsp;in&nbsp;favor&nbsp;of&nbsp;the&nbsp;accused&nbsp;due&nbsp;to&nbsp;the&nbsp;victim&nbsp;wearing&nbsp;tight&nbsp;jeans;&nbsp;and&nbsp;therefore,&nbsp;the&nbsp;idea&nbsp;of&nbsp;consent&nbsp;was&nbsp;put&nbsp;to&nbsp;question.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/denim-day-and-why-its-important-with-rep-aletia-timmons]]></link><guid isPermaLink="false">49a5194d-5797-4bd0-a931-1b3bdb90d3de</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Thu, 30 Apr 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/49a5194d-5797-4bd0-a931-1b3bdb90d3de.mp3" length="44616796" type="audio/mpeg"/><itunes:duration>23:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Get Your Kicks on Route 66 (with Rep. Mark Lawson)</title><itunes:title>Get Your Kicks on Route 66 (with Rep. Mark Lawson)</itunes:title><description><![CDATA[<p>The Ellens* visit with House Majority Leader Rep. Mark Lawson (HD30-Tulsa) about "The Mother Road" - Route 66 - and the many celebrations planned for its centennial birthday this year.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* visit with House Majority Leader Rep. Mark Lawson (HD30-Tulsa) about "The Mother Road" - Route 66 - and the many celebrations planned for its centennial birthday this year.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/get-your-kicks-on-route-66-with-mark-lawson]]></link><guid isPermaLink="false">d3fb0026-3c44-46d1-9ce9-80e036359c79</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Fri, 24 Apr 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d3fb0026-3c44-46d1-9ce9-80e036359c79.mp3" length="61612674" type="audio/mpeg"/><itunes:duration>32:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>From the Classroom to the Capitol (with Rep. Trish Ranson)</title><itunes:title>From the Classroom to the Capitol (with Rep. Trish Ranson)</itunes:title><description><![CDATA[<p>The Ellens* visit with Rep. Trish Ranson, a former elementary music teacher turned Oklahoma representative and current caucus chair, as she shares how the 2018 teacher walkout sparked her run for office and how her focus has expanded from education into health, mental health, childcare, and higher ed. She discusses HB 1979, a proposed early childhood task force aimed at consolidating 19 programs across six agencies into a single, navigable system to reduce duplication and improve outcomes, including stronger connections to programs like SoonerStart. Ranson also explains what the caucus chair role entails, highlights her “People, Politics and Pints” civics nights, and reflects on a hectic session where budget limits bills and GA bills are out of sync, making the process difficult for lawmakers and nearly impossible for the public.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* visit with Rep. Trish Ranson, a former elementary music teacher turned Oklahoma representative and current caucus chair, as she shares how the 2018 teacher walkout sparked her run for office and how her focus has expanded from education into health, mental health, childcare, and higher ed. She discusses HB 1979, a proposed early childhood task force aimed at consolidating 19 programs across six agencies into a single, navigable system to reduce duplication and improve outcomes, including stronger connections to programs like SoonerStart. Ranson also explains what the caucus chair role entails, highlights her “People, Politics and Pints” civics nights, and reflects on a hectic session where budget limits bills and GA bills are out of sync, making the process difficult for lawmakers and nearly impossible for the public.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/from-the-classroom-to-the-capitol-with-trish-ranson]]></link><guid isPermaLink="false">f4acfd5c-e9ac-4c85-9cf2-92c680346ba2</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Sun, 19 Apr 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4acfd5c-e9ac-4c85-9cf2-92c680346ba2.mp3" length="57571006" type="audio/mpeg"/><itunes:duration>29:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Budget preview</title><itunes:title>Budget preview</itunes:title><description><![CDATA[<p>Last week the Republican leadership announced a budget deal...but the exact details remain a bit murky and quite a bit uncertain. The Ellens* take a quick walk through what we know—and what we don't—thus far in the process. </p><p>Budget portal: https://former.okhouse.gov/fiscal/FiscalPortal.aspx</p>]]></description><content:encoded><![CDATA[<p>Last week the Republican leadership announced a budget deal...but the exact details remain a bit murky and quite a bit uncertain. The Ellens* take a quick walk through what we know—and what we don't—thus far in the process. </p><p>Budget portal: https://former.okhouse.gov/fiscal/FiscalPortal.aspx</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/budget-preview]]></link><guid isPermaLink="false">c4709bf7-d013-4a03-9a44-31bc8a44fb5d</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 06 Apr 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4709bf7-d013-4a03-9a44-31bc8a44fb5d.mp3" length="26343659" type="audio/mpeg"/><itunes:duration>13:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Late Night Legislative Drama</title><itunes:title>Late Night Legislative Drama</itunes:title><description><![CDATA[<p>Since the legislature is roughly halfway through the legislative session, the Ellens* reflect on what happened this week - what's dead, what's still alive, and what kind of shenanigans are happening late at night while the public isn't looking. </p>]]></description><content:encoded><![CDATA[<p>Since the legislature is roughly halfway through the legislative session, the Ellens* reflect on what happened this week - what's dead, what's still alive, and what kind of shenanigans are happening late at night while the public isn't looking. </p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/late-night-legislative-drama]]></link><guid isPermaLink="false">d6433b58-de24-484b-b55e-c48bdf5d5a5a</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Tue, 31 Mar 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d6433b58-de24-484b-b55e-c48bdf5d5a5a.mp3" length="38420119" type="audio/mpeg"/><itunes:duration>20:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>Oklahoma&apos;s childcare crisis (with Rep. Suzanne Schrieber)</title><itunes:title>Oklahoma&apos;s childcare crisis (with Rep. Suzanne Schrieber)</itunes:title><description><![CDATA[<p>The Ellens* speak with Rep. Suzanne Schreiber about Oklahoma’s childcare challenges, emphasizing childcare as essential economic infrastructure that enables parents to work. Schreiber outlines costs ($700–$1,200 per month), staffing shortages driven by low wages (about $11.47/hour), and how “childcare deserts” are largely staffing—not building—problems. She discusses last year’s Strong Start First law to help recruit and retain childcare workers by covering their own childcare, and warns that a proposed $50 million cut could remove 35% of supported families and accelerate closures, noting over 300 providers closed from June to December 2025 (about 6,000 slots). The conversation covers federal match dollars, employer partnerships, regulation limits, and ends with everyone sharing favorite country music picks.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* speak with Rep. Suzanne Schreiber about Oklahoma’s childcare challenges, emphasizing childcare as essential economic infrastructure that enables parents to work. Schreiber outlines costs ($700–$1,200 per month), staffing shortages driven by low wages (about $11.47/hour), and how “childcare deserts” are largely staffing—not building—problems. She discusses last year’s Strong Start First law to help recruit and retain childcare workers by covering their own childcare, and warns that a proposed $50 million cut could remove 35% of supported families and accelerate closures, noting over 300 providers closed from June to December 2025 (about 6,000 slots). The conversation covers federal match dollars, employer partnerships, regulation limits, and ends with everyone sharing favorite country music picks.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/oklahomas-childcare-crisis-with-rep-suzanne-schrieber]]></link><guid isPermaLink="false">2e15a42d-099e-49c4-a198-78d3a439444e</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Thu, 12 Mar 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/2e15a42d-099e-49c4-a198-78d3a439444e.mp3" length="63001129" type="audio/mpeg"/><itunes:duration>32:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Stand under this bridge with me (with Tim Gatz)</title><itunes:title>Stand under this bridge with me (with Tim Gatz)</itunes:title><description><![CDATA[<p>It's Transportation Day at the State Capitol, and The Ellens* are joined by Oklahoma Secretary of Transportation, Tim Gatz, to discuss roads, bridges, trains, and automobiles. </p>]]></description><content:encoded><![CDATA[<p>It's Transportation Day at the State Capitol, and The Ellens* are joined by Oklahoma Secretary of Transportation, Tim Gatz, to discuss roads, bridges, trains, and automobiles. </p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/stand-under-this-bridge-with-me-with-tim-gatz]]></link><guid isPermaLink="false">5b384dc6-f983-488d-a38a-4d42a8b1f2c5</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Thu, 05 Mar 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b384dc6-f983-488d-a38a-4d42a8b1f2c5.mp3" length="60283552" type="audio/mpeg"/><itunes:duration>31:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Black History Month, Public Service, and Fighting for Community (with Nikki Nice)</title><itunes:title>Black History Month, Public Service, and Fighting for Community (with Nikki Nice)</itunes:title><description><![CDATA[<p>The Ellens* visit with State Senator and former Oklahoma City Councilwoman Nikki Nice about how she moved from radio and civic engagement into elected office, including her work as a DNC delegate in 2016 and her decisive 2018 city council victory. She explains why she ran for the Senate to overcome state preemptions that limit local solutions, and compares city council’s public-hearing-driven process to the state legislature’s lack of routine public comment, noting how that separation affects policy. Nice reflects on challenges she faced in public service, highlights key wins like reinstating the Human Rights Commission, preserving Black cultural landmarks, and improving healthy food access in 73111, and discusses learning the fast pace and breadth of state issues. The conversation closes with Black History Month reflections, plus personal stories of mentorship and advocacy.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* visit with State Senator and former Oklahoma City Councilwoman Nikki Nice about how she moved from radio and civic engagement into elected office, including her work as a DNC delegate in 2016 and her decisive 2018 city council victory. She explains why she ran for the Senate to overcome state preemptions that limit local solutions, and compares city council’s public-hearing-driven process to the state legislature’s lack of routine public comment, noting how that separation affects policy. Nice reflects on challenges she faced in public service, highlights key wins like reinstating the Human Rights Commission, preserving Black cultural landmarks, and improving healthy food access in 73111, and discusses learning the fast pace and breadth of state issues. The conversation closes with Black History Month reflections, plus personal stories of mentorship and advocacy.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/black-history-month-public-service-and-fighting-for-community-with-nikki-nice]]></link><guid isPermaLink="false">9f8a093c-7aa9-4c2b-969c-3cde939140a3</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Thu, 26 Feb 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/9f8a093c-7aa9-4c2b-969c-3cde939140a3.mp3" length="70735041" type="audio/mpeg"/><itunes:duration>36:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Major Talk with Minority Leaders (with Rep. Cyndi Munson and Senator Julia Kirt)</title><itunes:title>Major Talk with Minority Leaders (with Rep. Cyndi Munson and Senator Julia Kirt)</itunes:title><description><![CDATA[<p>The Ellens* sit down with House Minority Leader Cyndi Munson and Senate Minority Leader Julia Kirt to discuss their experience in the legislature, how they manage their caucuses, and how the minority party plays a role in the legislative process.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* sit down with House Minority Leader Cyndi Munson and Senate Minority Leader Julia Kirt to discuss their experience in the legislature, how they manage their caucuses, and how the minority party plays a role in the legislative process.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/major-talk-with-minority-leaders-with-cyndi-munson-and-julia-kirt]]></link><guid isPermaLink="false">ef3f3ed0-8680-42c9-afd5-411c80e590c6</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Wed, 18 Feb 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/ef3f3ed0-8680-42c9-afd5-411c80e590c6.mp3" length="41177003" type="audio/mpeg"/><itunes:duration>42:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>A Point of Order with the Parliamentarian (with CJ Cavin and Andy Fugate)</title><itunes:title>A Point of Order with the Parliamentarian (with CJ Cavin and Andy Fugate)</itunes:title><description><![CDATA[<p>The Ellens* sit down with OK House Parliamentarian CJ Cavin and House Minority Floor Leader, Rep. Andy Fugate, to discuss the history, purpose, and enforcement of the House Rules.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* sit down with OK House Parliamentarian CJ Cavin and House Minority Floor Leader, Rep. Andy Fugate, to discuss the history, purpose, and enforcement of the House Rules.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/a-point-of-order-with-the-parliamentarian-with-cj-cavin-and-andy-fugate]]></link><guid isPermaLink="false">032dd846-4c98-499e-83e2-f67599528017</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Wed, 11 Feb 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/032dd846-4c98-499e-83e2-f67599528017.mp3" length="83914126" type="audio/mpeg"/><itunes:duration>43:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Live show: 2026 State of the State (with Forrest Bennett and Andy Moore)</title><itunes:title>Live show: 2026 State of the State (with Forrest Bennett and Andy Moore)</itunes:title><description><![CDATA[<p>The Ellens* host their first live pod with return guests Forrest Bennett and Andy Moore, to discuss Governor Stitt's eighth and final State of the State address. Recorded live at Lively Beer Works in Oklahoma City.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* host their first live pod with return guests Forrest Bennett and Andy Moore, to discuss Governor Stitt's eighth and final State of the State address. Recorded live at Lively Beer Works in Oklahoma City.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/live-show-2026-state-of-the-state-with-forrest-bennett-and-andy-moore]]></link><guid isPermaLink="false">a3fcdb28-78fc-4402-aaab-41db2b28fcdc</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Tue, 03 Feb 2026 12:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/a3fcdb28-78fc-4402-aaab-41db2b28fcdc.mp3" length="100037322" type="audio/mpeg"/><itunes:duration>52:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Understanding Data Privacy (with Collin Walke)</title><itunes:title>Understanding Data Privacy (with Collin Walke)</itunes:title><description><![CDATA[<p>The Ellens* visit with former state representative Collin Walke, who unpacks the complexities of data privacy legislation, the persistent issues with selling our personal data, and the potential dangers of AI. Get ready for an eye-opening discussion filled with insights on how our everyday actions online could affect our privacy and security.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* visit with former state representative Collin Walke, who unpacks the complexities of data privacy legislation, the persistent issues with selling our personal data, and the potential dangers of AI. Get ready for an eye-opening discussion filled with insights on how our everyday actions online could affect our privacy and security.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/understanding-data-privacy-with-collin-walke]]></link><guid isPermaLink="false">89e3fd95-4121-427b-bb61-1bce3aeda183</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 02 Feb 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/89e3fd95-4121-427b-bb61-1bce3aeda183.mp3" length="31403471" type="audio/mpeg"/><itunes:duration>32:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>2026 State Budget Preview (with Aanahita Ervin)</title><itunes:title>2026 State Budget Preview (with Aanahita Ervin)</itunes:title><description><![CDATA[<p>Join the Ellens* as they dive deep into the importance of tax and budget policies with Aanahita Ervin from Oklahoma Policy Institute. From explaining the ins and outs of state budgets to tackling the impact of federal changes, this episode is a must-watch for any policy wonk or concerned citizen.</p>]]></description><content:encoded><![CDATA[<p>Join the Ellens* as they dive deep into the importance of tax and budget policies with Aanahita Ervin from Oklahoma Policy Institute. From explaining the ins and outs of state budgets to tackling the impact of federal changes, this episode is a must-watch for any policy wonk or concerned citizen.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/2026-state-budget-preview-with-aanhahita-ervin]]></link><guid isPermaLink="false">158c85a6-1212-47ff-b4d9-ce960dd9ca11</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 26 Jan 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/158c85a6-1212-47ff-b4d9-ce960dd9ca11.mp3" length="47079484" type="audio/mpeg"/><itunes:duration>49:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Breaking Barriers: Mental Health in Oklahoma (with Brittany Hayes)</title><itunes:title>Breaking Barriers: Mental Health in Oklahoma (with Brittany Hayes)</itunes:title><description><![CDATA[<p>The Ellens* sit down with Brittany Hayes, Policy Director at Healthy Minds, to discuss the multifaceted approach to improving mental health in Oklahoma. From systemic challenges to practical solutions, this episode is packed with insights on policy, community support, and the importance of early intervention.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* sit down with Brittany Hayes, Policy Director at Healthy Minds, to discuss the multifaceted approach to improving mental health in Oklahoma. From systemic challenges to practical solutions, this episode is packed with insights on policy, community support, and the importance of early intervention.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/breaking-barriers-mental-health-in-oklahoma-with-brittany-hayes]]></link><guid isPermaLink="false">d9639a06-f8ef-418d-bf8d-3308ff8d5b66</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 12 Jan 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/d9639a06-f8ef-418d-bf8d-3308ff8d5b66.mp3" length="44359769" type="audio/mpeg"/><itunes:duration>46:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Community Impact of the OKC Thunder (with Erin Oldfield)</title><itunes:title>Community Impact of the OKC Thunder (with Erin Oldfield)</itunes:title><description><![CDATA[<p>The Ellens* chat with Erin Oldfield, VP of Community Engagement for the Thunder, about the team's profound community involvement, player philanthropy, and the thrilling experience of winning the championship. </p>]]></description><content:encoded><![CDATA[<p>The Ellens* chat with Erin Oldfield, VP of Community Engagement for the Thunder, about the team's profound community involvement, player philanthropy, and the thrilling experience of winning the championship. </p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/community-impact-of-the-okc-thunder-with-erin-oldfield]]></link><guid isPermaLink="false">103cfc29-8168-4624-89ee-ec8648228fba</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 05 Jan 2026 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/103cfc29-8168-4624-89ee-ec8648228fba.mp3" length="24483547" type="audio/mpeg"/><itunes:duration>25:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>A Conversation on Civil Rights and Her Mother&apos;s Legacy (with Marilyn Luper Hildreth)</title><itunes:title>A Conversation on Civil Rights and Her Mother&apos;s Legacy (with Marilyn Luper Hildreth)</itunes:title><description><![CDATA[<p>In this episode of 'Between Two Ellens,' Marilyn Luper Hildreth shares anecdotes about her mother, Clara Luper, a dedicated educator and civil rights activist. Marilyn recounts the transformative sit-ins led by young students in Oklahoma City, their impact on desegregation efforts, and her mother's enduring influence on education and civil rights. The discussion also touches on the current state of democracy and the importance of voting and civic engagement.</p>]]></description><content:encoded><![CDATA[<p>In this episode of 'Between Two Ellens,' Marilyn Luper Hildreth shares anecdotes about her mother, Clara Luper, a dedicated educator and civil rights activist. Marilyn recounts the transformative sit-ins led by young students in Oklahoma City, their impact on desegregation efforts, and her mother's enduring influence on education and civil rights. The discussion also touches on the current state of democracy and the importance of voting and civic engagement.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/a-conversation-on-civil-rights-and-her-mothers-legacy-with-marilyn-luper-hildreth]]></link><guid isPermaLink="false">1da423b3-20da-4f4f-ac96-980977680a35</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 22 Dec 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1da423b3-20da-4f4f-ac96-980977680a35.mp3" length="66839132" type="audio/mpeg"/><itunes:duration>55:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/56cc5094-06e7-49c7-b392-1a16d1e071a6/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/56cc5094-06e7-49c7-b392-1a16d1e071a6/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/56cc5094-06e7-49c7-b392-1a16d1e071a6/index.html" type="text/html"/></item><item><title>The Reading Revolution is a marathon, not a miracle (with Melissa Provenzano)</title><itunes:title>The Reading Revolution is a marathon, not a miracle (with Melissa Provenzano)</itunes:title><description><![CDATA[<p>Representative Melissa Provenzano shares her journey from teaching biology in Tulsa to tackling education issues in the Oklahoma State Legislature, discussing the ongoing challenges in education funding, teacher support, and the implementation of literacy programs. A deep dive into school financing, legislative hurdles, and the importance of long-term commitment in public education.</p>]]></description><content:encoded><![CDATA[<p>Representative Melissa Provenzano shares her journey from teaching biology in Tulsa to tackling education issues in the Oklahoma State Legislature, discussing the ongoing challenges in education funding, teacher support, and the implementation of literacy programs. A deep dive into school financing, legislative hurdles, and the importance of long-term commitment in public education.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/the-reading-revolution-is-a-marathon-not-a-miracle-with-melissa-provenzano]]></link><guid isPermaLink="false">96b1dd28-6bf8-4b81-b91b-0b98dba83a41</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 15 Dec 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/96b1dd28-6bf8-4b81-b91b-0b98dba83a41.mp3" length="39983326" type="audio/mpeg"/><itunes:duration>41:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>Community Involvement and the Black Caucus (with Rep. Ron Stewart)</title><itunes:title>Community Involvement and the Black Caucus (with Rep. Ron Stewart)</itunes:title><description><![CDATA[<p>Join the Ellens as they sit down with Rep. Ron Stewart of House District 73 to discuss the historic influence of AC Hamlin, the role of the Black Caucus in Oklahoma, and the importance of community involvement in legislation.</p>]]></description><content:encoded><![CDATA[<p>Join the Ellens as they sit down with Rep. Ron Stewart of House District 73 to discuss the historic influence of AC Hamlin, the role of the Black Caucus in Oklahoma, and the importance of community involvement in legislation.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/community-involvement-and-the-black-caucus-with-ron-stewart]]></link><guid isPermaLink="false">13a52f1d-5135-4732-9061-2295885ceb8b</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Tue, 09 Dec 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/13a52f1d-5135-4732-9061-2295885ceb8b.mp3" length="33389329" type="audio/mpeg"/><itunes:duration>34:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Energy Independence (with Jim Roth)</title><itunes:title>Energy Independence (with Jim Roth)</itunes:title><description><![CDATA[<p>The Ellens* delve into the world of energy with former Oklahoma Corporation Commissioner Jim Roth. Explore the fascinating dynamics of wind energy regulation, power struggles, and the future landscape of energy in Oklahoma.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* delve into the world of energy with former Oklahoma Corporation Commissioner Jim Roth. Explore the fascinating dynamics of wind energy regulation, power struggles, and the future landscape of energy in Oklahoma.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/energy-independence-with-jim-roth]]></link><guid isPermaLink="false">f4652e7d-276f-4d71-92fa-a53645b64bc4</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 01 Dec 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/f4652e7d-276f-4d71-92fa-a53645b64bc4.mp3" length="35475627" type="audio/mpeg"/><itunes:duration>36:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Understanding United Way (with Rachel Holt)</title><itunes:title>Understanding United Way (with Rachel Holt)</itunes:title><description><![CDATA[<p>The Ellens* sit down with Rachel Holt, President and CEO of United Way of Central Oklahoma. Rachel discusses the critical support United Way provides to various partner agencies addressing key community challenges like homelessness, childcare, and health services. The discussion highlights United Way's ALICE initiative, the importance of the 2-1-1 helpline, and innovative partnerships like the Key to Home initiative for homelessness. Personal stories of resilience and community collaboration bring a heartfelt perspective to United Way’s ongoing efforts. Enjoy this insightful exploration of nonprofit impact and community support.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* sit down with Rachel Holt, President and CEO of United Way of Central Oklahoma. Rachel discusses the critical support United Way provides to various partner agencies addressing key community challenges like homelessness, childcare, and health services. The discussion highlights United Way's ALICE initiative, the importance of the 2-1-1 helpline, and innovative partnerships like the Key to Home initiative for homelessness. Personal stories of resilience and community collaboration bring a heartfelt perspective to United Way’s ongoing efforts. Enjoy this insightful exploration of nonprofit impact and community support.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/understanding-united-way-community-challenges-with-rachel-holt]]></link><guid isPermaLink="false">1b05f50c-aeac-4c47-aa04-50c4aa8f01c9</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 24 Nov 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/1b05f50c-aeac-4c47-aa04-50c4aa8f01c9.mp3" length="41668585" type="audio/mpeg"/><itunes:duration>34:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a705795-840c-4053-ac2b-e37c64bdf250/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a705795-840c-4053-ac2b-e37c64bdf250/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/2a705795-840c-4053-ac2b-e37c64bdf250/index.html" type="text/html"/></item><item><title>The impact of Oklahoma Hospitals (with Scott Tohlen)</title><itunes:title>The impact of Oklahoma Hospitals (with Scott Tohlen)</itunes:title><description><![CDATA[<p>Hosts Ellen Pogemiller and Ellyn Hefner discuss the complexities of HR1 and its profound impact on Oklahoma’s hospitals with Scott Tohlen, Vice President of Advocacy at the Oklahoma Hospital Association. The conversation delves into the less understood aspects of provider taxes, the Supplemental Hospital Offset Payment Program (SHOP), the shift to Medicaid managed care, and the challenges facing rural hospitals. Scott also shares insights on the state's unique relationship with nonprofit hospitals and the potential long-term effects of HR One, including potential service cuts and economic ramifications. Don't miss this in-depth discussion on healthcare policy, hospital funding, and the future of medical services in Oklahoma.</p>]]></description><content:encoded><![CDATA[<p>Hosts Ellen Pogemiller and Ellyn Hefner discuss the complexities of HR1 and its profound impact on Oklahoma’s hospitals with Scott Tohlen, Vice President of Advocacy at the Oklahoma Hospital Association. The conversation delves into the less understood aspects of provider taxes, the Supplemental Hospital Offset Payment Program (SHOP), the shift to Medicaid managed care, and the challenges facing rural hospitals. Scott also shares insights on the state's unique relationship with nonprofit hospitals and the potential long-term effects of HR One, including potential service cuts and economic ramifications. Don't miss this in-depth discussion on healthcare policy, hospital funding, and the future of medical services in Oklahoma.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/the-impact-of-oklahoma-hospitals-with-scott-tohlen]]></link><guid isPermaLink="false">fad7df92-6ae8-406a-9dcb-5f81f76016dc</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 17 Nov 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/fad7df92-6ae8-406a-9dcb-5f81f76016dc.mp3" length="40444487" type="audio/mpeg"/><itunes:duration>33:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/96733281-5742-42e9-b465-46edfee54245/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/96733281-5742-42e9-b465-46edfee54245/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/96733281-5742-42e9-b465-46edfee54245/index.html" type="text/html"/></item><item><title>Hope, Policy, and Mental Health (with Dr. Crystal Hernandez)</title><itunes:title>Hope, Policy, and Mental Health (with Dr. Crystal Hernandez)</itunes:title><description><![CDATA[<p>The Ellens* visit with Dr. Crystal Hernandez, a seasoned forensic psychologist and mental health administrator. They tackle the sensitive topic of suicide, exploring hope, policy changes, and actionable solutions to improve mental health services in Oklahoma and beyond. Dr. Hernandez shares her expertise on access to mental health care, early intervention, the importance of community support, and innovative policy proposals like psychological autopsies and comprehensive youth care evaluations. Tune in for a candid and hopeful conversation aimed at making meaningful changes in mental health systems.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* visit with Dr. Crystal Hernandez, a seasoned forensic psychologist and mental health administrator. They tackle the sensitive topic of suicide, exploring hope, policy changes, and actionable solutions to improve mental health services in Oklahoma and beyond. Dr. Hernandez shares her expertise on access to mental health care, early intervention, the importance of community support, and innovative policy proposals like psychological autopsies and comprehensive youth care evaluations. Tune in for a candid and hopeful conversation aimed at making meaningful changes in mental health systems.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/hope-policy-and-mental-health-with-dr-crystal-hernandez]]></link><guid isPermaLink="false">71979d2e-39f9-4093-9968-859511ec5d5b</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 10 Nov 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/71979d2e-39f9-4093-9968-859511ec5d5b.mp3" length="51052813" type="audio/mpeg"/><itunes:duration>42:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/7287f37c-e324-45c6-99d6-028008b7676b/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7287f37c-e324-45c6-99d6-028008b7676b/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7287f37c-e324-45c6-99d6-028008b7676b/index.html" type="text/html"/></item><item><title>Using and defending the initiative petition (with Amber England)</title><itunes:title>Using and defending the initiative petition (with Amber England)</itunes:title><description><![CDATA[<p>In this episode, we discuss Senate Bill 1027 with subject matter expert Amber England. Amber outlines the myths surrounding the bill and its potential consequences on Oklahoma's ballot initiative process. We delve into the historical context of ballot initiatives, the significant changes proposed by SB 1027, and the upcoming Supreme Court case. Amber highlights key dangers of the bill including the cap on signatures, involvement of the Secretary of State, and the overall threat to Oklahoma's democratic processes. Join us to understand why this issue is crucial and what it means for the future of state questions in Oklahoma.</p>]]></description><content:encoded><![CDATA[<p>In this episode, we discuss Senate Bill 1027 with subject matter expert Amber England. Amber outlines the myths surrounding the bill and its potential consequences on Oklahoma's ballot initiative process. We delve into the historical context of ballot initiatives, the significant changes proposed by SB 1027, and the upcoming Supreme Court case. Amber highlights key dangers of the bill including the cap on signatures, involvement of the Secretary of State, and the overall threat to Oklahoma's democratic processes. Join us to understand why this issue is crucial and what it means for the future of state questions in Oklahoma.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/using-and-defending-the-initiative-petition-with-amber-england]]></link><guid isPermaLink="false">5ccf99e1-3246-47d6-9654-3dfff121be1a</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Mon, 03 Nov 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/5ccf99e1-3246-47d6-9654-3dfff121be1a.mp3" length="34507377" type="audio/mpeg"/><itunes:duration>28:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ef32dca0-c89b-4ab4-88c5-44d4d5b6e4f0/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ef32dca0-c89b-4ab4-88c5-44d4d5b6e4f0/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/ef32dca0-c89b-4ab4-88c5-44d4d5b6e4f0/index.html" type="text/html"/></item><item><title>Labor omni vincit (with Forrest Bennett)</title><itunes:title>Labor omni vincit (with Forrest Bennett)</itunes:title><description><![CDATA[<p>The Ellens* sit down with Representative Forrest Bennett from District 92 for an insightful discussion on the topic of 'Right to Work' legislation and its impact on unions and labor in Oklahoma. Forest Bennett, a seasoned state representative, shares his views on the historical and current landscape of unionization, the challenges faced by workers, and the importance of collective action. The conversation also dives into the personal experiences and family histories of union involvement, highlighting the critical role unions play in ensuring fair wages and working conditions. The episode wraps up with a fun and engaging discussion on spooky season traditions and movies. Join us for an informative and spirited discussion that sheds light on the crucial issues facing workers today.</p>]]></description><content:encoded><![CDATA[<p>The Ellens* sit down with Representative Forrest Bennett from District 92 for an insightful discussion on the topic of 'Right to Work' legislation and its impact on unions and labor in Oklahoma. Forest Bennett, a seasoned state representative, shares his views on the historical and current landscape of unionization, the challenges faced by workers, and the importance of collective action. The conversation also dives into the personal experiences and family histories of union involvement, highlighting the critical role unions play in ensuring fair wages and working conditions. The episode wraps up with a fun and engaging discussion on spooky season traditions and movies. Join us for an informative and spirited discussion that sheds light on the crucial issues facing workers today.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/labor-omni-vincit-with-forrest-bennett]]></link><guid isPermaLink="false">89fbb7cb-ca9c-421e-afc3-0e4a5c302ba6</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Sat, 25 Oct 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/89fbb7cb-ca9c-421e-afc3-0e4a5c302ba6.mp3" length="48856438" type="audio/mpeg"/><itunes:duration>40:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/d17f824f-8c13-4351-a805-d5d9fe004f9a/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d17f824f-8c13-4351-a805-d5d9fe004f9a/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/d17f824f-8c13-4351-a805-d5d9fe004f9a/index.html" type="text/html"/></item><item><title>Let&apos;s fix this state (with Andy Moore)</title><itunes:title>Let&apos;s fix this state (with Andy Moore)</itunes:title><description><![CDATA[<p>Join state representatives Ellen Pogemiller and Ellyn Hefner for their inaugural podcast episode of 'Between Two Ellens.' This episode features Andy Moore from Let's Fix This, discussing the complexities of state questions, the initiative petition process, and the impact of recent legislative changes on Oklahoma politics. Learn about the intricacies of Medicaid expansion, the challenges of signature collection, and the push for open primaries. This engaging conversation aims to educate and involve the community in political processes that shape their everyday lives.</p>]]></description><content:encoded><![CDATA[<p>Join state representatives Ellen Pogemiller and Ellyn Hefner for their inaugural podcast episode of 'Between Two Ellens.' This episode features Andy Moore from Let's Fix This, discussing the complexities of state questions, the initiative petition process, and the impact of recent legislative changes on Oklahoma politics. Learn about the intricacies of Medicaid expansion, the challenges of signature collection, and the push for open primaries. This engaging conversation aims to educate and involve the community in political processes that shape their everyday lives.</p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/lets-fix-this-state-with-andy-moore]]></link><guid isPermaLink="false">bcb89fdf-f315-451a-8c62-0aba4a8cb1ea</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Sat, 25 Oct 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/bcb89fdf-f315-451a-8c62-0aba4a8cb1ea.mp3" length="44276128" type="audio/mpeg"/><itunes:duration>36:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/7035bd7f-af19-441f-ad54-eeab081089c2/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7035bd7f-af19-441f-ad54-eeab081089c2/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/7035bd7f-af19-441f-ad54-eeab081089c2/index.html" type="text/html"/></item><item><title>Introducing: Between Two Ellens*</title><itunes:title>Introducing: Between Two Ellens*</itunes:title><description><![CDATA[<p>Oklahoma state representatives Ellen Pogemiller and Ellyn Hefner introduce their new podcast and explain what listeners can expect. Each episode is also published as a video file on YouTube! Visit <a href="https://betweentwoellens.com" rel="noopener noreferrer" target="_blank">betweentwoellens.com</a> for more content and details. </p>]]></description><content:encoded><![CDATA[<p>Oklahoma state representatives Ellen Pogemiller and Ellyn Hefner introduce their new podcast and explain what listeners can expect. Each episode is also published as a video file on YouTube! Visit <a href="https://betweentwoellens.com" rel="noopener noreferrer" target="_blank">betweentwoellens.com</a> for more content and details. </p>]]></content:encoded><link><![CDATA[https://betweentwoellens.captivate.fm/episode/introducing-between-two-ellens]]></link><guid isPermaLink="false">27b7d550-16b5-4a33-a55f-3528f43c3886</guid><itunes:image href="https://artwork.captivate.fm/a6eb726b-84d6-4ac2-b23a-ae1286988d49/logo-1.png"/><pubDate>Fri, 24 Oct 2025 00:00:00 -0500</pubDate><enclosure url="https://episodes.captivate.fm/episode/27b7d550-16b5-4a33-a55f-3528f43c3886.mp3" length="7047458" type="audio/mpeg"/><itunes:duration>05:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><podcast:transcript url="https://transcripts.captivate.fm/transcript/59d13d7f-d845-4b7a-a37c-97577131c7bf/transcript.json" type="application/json"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/59d13d7f-d845-4b7a-a37c-97577131c7bf/transcript.srt" type="application/srt" rel="captions"/><podcast:transcript url="https://transcripts.captivate.fm/transcript/59d13d7f-d845-4b7a-a37c-97577131c7bf/index.html" type="text/html"/></item></channel></rss>