Beyond the Bombshell: Confidence, Style, and Empowerment for Women

Married to a High Achiever (Spoiler: It's Me): This One's For the Women Who Expect Everyone to Think Like Them

Mon, 13 Apr 2026 03:00:00 -0300

Picture being married to someone who thinks 10 steps ahead, has standards stuck in their head (not on paper), assumes everyone should just know how to do things their way, and gets frustrated when people don't meet expectations they never articulated. Now, picture that person is you.

In this episode of Beyond the Bombshell, Michelle breaks down the annual Easter spat (it wasn't about the eggs, it was about the six other things from the past six weeks), why she can't build a policy and procedures manual for home life, and the impossible dynamic of being business partners with your spouse when you're opposites. From randomly stuffing plastic eggs with money to going to bed with an invisible shield between them, this is the reality of high standards, poor communication, and two people who both think the other is the problem. Plus, their one life hack: the 6 AM coffee talk after sleeping on it.

Timestamps:

00:00 Welcome & Being Married to an Overachiever

03:15 The Easter Egg Fight

07:42 When Your Brain Goes Down the Spiral

11:28 Who's to Blame? (Both of Us)

14:53 Business Partners + Life Partners = Chaos

18:07 The Invisible Shield Bedtime Routine

21:34 Our Life Hack: Morning Coffee Debrief

24:19 Why Opposites Attract (And Drive Each Other Crazy)

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

When Past Trauma Guards Your Present: This One's For the Ladies Who Can't Explain Why They're Overwhelmed

Mon, 06 Apr 2026 03:00:00 -0300

Welcome to another episode of Beyond the Bombshell. Michelle records another closet episode on an April Fools snow day after an emotional morning she couldn't yet explain to Josh. She opens up about how past unhealthy relationships can resurface unexpectedly, creating barriers around intimacy—and why that has nothing to do with him as her spouse. Then she reads and reacts to Hey it's Lex Carmen's viral post about "identity whiplash": the brutal shift working moms make from professional responsibilities to managing dinner chaos in minutes.

Michelle breaks down the third shift no one talks about—showing up for your partner after you've already been CEO and mom—and shares why her social battery crashes at 5 PM, how to create transition rituals between roles, and the importance of finishing work before walking through the door.

Timestamps:

00:00 Welcome & Snow Day Roulette

01:34 Why I Feel Guarded (And It's Not Josh's Fault)

03:13 When Intimacy Feels Unsafe

06:37 Processing Out Loud vs. With a Therapist

10:59 Identity Whiplash Explained

14:12 The Three Shifts: Work, Mom, Partner

16:53 Finding Your Transition Ritual

19:51 When Your Social Battery Crashes

21:48 Staying Connected Long-Term

24:34 Practical Hacks & Wrap-Up

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

How You Show Up Matters: This One's For the Dance Moms (and Everyone Else) Passing Their Stress On

Mon, 30 Mar 2026 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle keeps it 100% real—recording straight from her closet (the best sound booth ever!) during a snow day. She dives deep into the difference between waiting for "motivation" and practicing true discipline. Plus, she shares a massive "life hack" for parents surviving competition season: the power of a local staycation. Whether you’re a dance mom, a busy entrepreneur, or just someone waiting for a "perfect" vacation that feels miles away, this episode is your reminder to stop waiting and start creating the energy you want today.

Episode Timestamps;

00:00 Welcome to the Podcast

00:30 Discipline Over Motivation

03:03 Dance Comp Staycation Win

07:14 Dressing Room Emotions

09:16 It Takes a Village

13:28 Girls Trip Mindset Shift

19:36 Energy Sets the Tone

24:11 Staycation Challenge Wrap

25:06 Final Outro and Thanks

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

Stop Scrolling Someone Else's Life: This One's For the Ladies Ready to Celebrate Their Own

Mon, 23 Mar 2026 03:00:00 -0300

Michelle records her Tuesday-morning car episode of Beyond the Bombshell and shares an unconventional “life hack” for starting the day: instead of avoiding your phone, open Facebook (or another app) Memories first thing and scroll through your own past moments. What began as a strategic business habit to screenshot “home sweet home” client photos for Sold by Stokes became a daily personal ritual that feels like gratitude journaling without pen and paper—humbling, grounding, and often funny or emotional.

She recalls recent March memories, including her first nursing job, a pregnancy announcement with Josh, and Josh’s early real estate hustle posts, as well as pandemic-era team milestones, and encourages listeners to use memories as a positive conversation starter with their partner and a way to appreciate how far they’ve come.

00:00 Welcome to the Show

00:30 Car Recording Routine

01:42 Last Week Recap

03:22 Morning Memories Hack

04:39 How It Started 05:29 Why It Works

07:35 Milestones From Memories

10:41 Try This Tomorrow

15:43 Start With Your Life

18:55 Wrap Up and Goodbye

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

This One’s for the Women Trying to Balance Being a Mom and a Boss

Mon, 16 Mar 2026 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares a real and honest reflection on the feeling many women experience but rarely talk about — living between two worlds as a boss and a mom.

While watching the sunrise and preparing for a busy day of leadership meetings, Michelle opens up about the internal struggle of balancing the different roles she plays. From being a mom and partner at home to stepping into leadership and building a business alongside her husband, she shares how confusing it can feel when those identities don’t seem to fully align.

Michelle talks about the pressure many women feel to show only one side of themselves to the world. The relatable, everyday version… or the driven, ambitious version. But what happens when both are true?

After months of personal growth, leadership development, and business restructuring, Michelle is realizing that hiding parts of herself no longer feels right. Instead of choosing between the “real life mom” and the “boss woman building something bigger,” she’s learning that both versions deserve to exist.

This episode is a reminder that you don’t have to shrink parts of yourself to fit into one box. You can be the woman building a business, having hard conversations, leading a team, and still be the one wearing cheetah print pajamas, navigating motherhood, and figuring life out one day at a time.

If you’ve ever felt like you’re being pulled between different versions of yourself — this conversation is for you.

Episode Timestamps;

00:00 – Welcome to Beyond the Bombshell

00:30 – Wearing Two Hats at Sunrise: Mom Life vs Business Leadership

03:05 – The Hidden Leader Side of Michelle

05:35 – Ice Rink Inspiration: Embracing Both Strength and Femininity

07:23 – What Happened to International Women’s Day Events?

08:50 – Planning Her First Ever Girls Trip at 39

12:34 – When Two Worlds Start Colliding

20:07 – Owning Both Sides: Mom Life and Boss Life

23:47 – Let’s Keep the Conversation Going

24:08 – Final Bombshell Reminder

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

This One Is for the Women Who Feel Overwhelmed by Life, Kids, and Marriage

Mon, 09 Mar 2026 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle is keeping it real about what she’s calling March Madness — and no, not the basketball kind.

Between kids in different schools, endless activities, work responsibilities, and trying to keep family life running smoothly, Michelle opens up about the chaos that many moms know all too well. From juggling packed calendars and mom guilt to realizing how quickly kids grow up, she shares honest reflections on this busy season of life.

Michelle also dives into an unexpected conversation she had with her husband during a walk that sparked a deeper discussion about relationships, intimacy, and how couples stay connected while raising kids and managing everyday life.

It’s a vulnerable, relatable conversation about marriage, parenting, communication, and learning how to reconnect with your partner—even during the busiest seasons.

If you’ve ever felt overwhelmed by your schedule, struggled to balance family and marriage, or wondered if other women are navigating the same challenges, this episode will remind you that you’re not alone.

Episode Timestamps;

00:00 Welcome to Beyond the Bombshell

00:30 March Madness Begins

01:24 Calendar Chaos and Guilt

02:35 Workload and Deadlines

03:56 Style Mood Boost

05:50 Forgetting the Meeting

08:07 Systems and Delegation

09:01 Impromptu Couple Time

12:14 Preteen Worries and Tracking

13:41 Mel Robbins Sex Reset

16:51 What It Means for Us

22:37 Mindset Shifts and Wrap

23:42 Final Outro and Thanks

If this episode resonated with you, take a moment to follow the podcast and share it with a friend who might need to hear this conversation too.

And if you want to stay connected, you can find me on social media and on my website via the links below. I love hearing from you, so don’t be shy about jumping into my DMs.

Let’s Connect!

Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

For the Women Evolving: How to Navigate Change Without Losing Yourself

Mon, 02 Mar 2026 03:00:00 -0300

Michelle opens up about what really happened at her recent conference: the mindset shifts, the emotional unraveling, the unexpected clarity, and the moment she realized she’s showing up differently as a woman, a wife, a leader, and a human.

Episode Timestamps;

00:00 Welcome to the Show

00:30 Audio Notes and Post Conference

01:27 Why Conferences Matter

04:09 Back to Work vs Reflecting

05:54 A New Conference Mindset

07:46 Marriage Takeaway on Attention

12:39 Prepping for Awards Night

13:07 Jay Shetty on Resilience

14:58 Cleaners Versus Healers Story

18:21 Not Just a Nurse

18:45 Seeing the Unseen

21:02 Not Just a Realtor

24:22 Culture as a Feeling

27:53 Inspirational Morning

32:10 Letting Go of Mom Guilt

34:06 Becoming the Mentor

37:08 Final Reflections

If you’re a woman who’s growing, healing, or simply becoming more aware of yourself… this episode will feel like sitting with a friend who finally says the thing you’ve been feeling but couldn’t put into words.

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LinkTree: https://linktr.ee/bombshell.by.michelle

This One’s for the Ladies: Life Is Too Short to Not Show Up

Mon, 23 Feb 2026 03:00:00 -0300

In this vulnerable episode, Michelle reflects on a heavy week where her social media feed was filled with grief, loss, and obituaries. This sudden wake-up call shifted her perspective, making her own business stress and restructuring feel small in comparison. She dives into the importance of showing up for others even when you don’t know exactly what to say, and how witnessing the struggles of others can be a powerful reminder to hold space for gratitude in our own lives.

Instead of staying stuck in a work-focused mindset, Michelle shares a moment of real-time intentionality—taking a detour to assemble a "thinking of you" care package for a colleague. With her mother’s birthday approaching, she emphasizes that we cannot take time for granted. She challenges listeners to drop their guards, let people in, and move past the "bullsh**" that keeps us from connecting with the people who matter most.

Michelle encourages everyone to make an accountability commitment to make others feel special and to live with fewer regrets by saying the meaningful things now. After all, life is far too short to wait—show up, be kind, and choose what truly matters today.

00:00 Welcome to Beyond the Bombshell (Meet Michelle)

00:30 When You Don’t Know What to Say: Showing Up Anyway

01:40 A Feed Full of Loss: Cancer, Obituaries, and the Wake-Up Call

04:01 Perspective Shift: Stress, Work Changes, and What Really Matters

05:46 The Conference Mindset: Getting in Rooms That Challenge You

06:33 Posting Without Context: Holding Space for Grief

09:24 Hitting Pause: Keeping the Podcast Real (Not Just Noise)

11:11 Detour for a Care Package: Choosing Kindness in Real Time

11:36 You Don’t Have to Know Them to Support Them

12:52 Mom’s Birthday & Gratitude: Don’t Take Time for Granted

16:12 Show Up With Golden-Retriever Energy

17:24 Final Takeaway & Sign-Off: Life’s Too Short—Say the Thing

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This One is for the Ladies: Handling a Mental Load, Marriage Communication, and Keeping It Real Heading Into Love Week

Mon, 16 Feb 2026 03:00:00 -0300

Michelle introduces the Beyond the Bombshell podcast and adds an emotional preface reacting to horrific, surreal news from BC that left her uneasy after sending her kids to school. She encourages parents to process what happened, talk with their partners and kids, and engage with schools and other parents about how to open conversations and support prevention. The episode then shifts into “love week” and a candid recap of a difficult stretch with her husband, Josh, during which she felt angry, overwhelmed, and pulled between being a mom, a wife, and a business owner.

She describes a conflict sparked by a playdate issue with their 7-year-old, which led to a deeper discussion about her feeling like the “CEO” of family life and carrying the mental load—tracking schedules, lunches, appointments (including their son Ben’s crutches and physio), school emails, and after-school activities—while Josh focuses on immediate tasks and often waits for her direction. Michelle shares a message she sent Josh explaining her pressure, high standards, difficulty being vulnerable, and feeling drained, and she reflects on how his responses in the moment made her feel shut down. They begin working on solutions, including considering counseling, restarting Sunday night calendar meetings to assign responsibilities, and using the Walmart app to share grocery planning. She closes by emphasizing the value of sharing behind-the-scenes reality, inviting listeners to DM their experiences, and briefly noting she and her team are available for real estate help.

Timestamps;

00:00 Welcome to Beyond the Bombshell

00:30 A Heavy Moment: Processing the BC tragedy as a parent

02:57 Love Week Kickoff: Pink, purple, and resetting the mood

04:14 The Blow-Up Week: Feeling pulled between work, kids, and marriage

05:49 The Playdate Trigger: When ‘wait for mom’ set everything off

10:34 The ‘CEO of Our Life’ Talk: Explaining the mental load to Josh

13:41 It’s Not the Tasks—It’s Ownership: Trust, delegation, and perfection mode

14:41 The ‘Talk to My Manager’ Moment: Who Carries the Mental Load?

15:59 Grocery Triggers & the Shared Walmart App Hack

17:52 Sunday Night Calendar Meetings: Dividing Kid Duties

18:59 When Work + Home Collide: The Midweek Blow-Up

20:01 Reading the Yoga-Mat Text: What I Needed Josh to Hear

23:03 Vulnerability, Safety & Feeling Like a ‘7-Year-Old Inside’

25:26 Behind the Highlight Reel: Repairing After the Fight

27:40 Back in Sync: Ongoing Communication + Podcast Wrap-Up

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Follow Michelle Stokes on;

LinkTree: https://linktr.ee/bombshell.by.michelle

This One for the Ladies Making New Friends in Their Late Thirties

Mon, 09 Feb 2026 03:00:00 -0300

In this episode of Beyond the Bombshell, host Michelle, a wife, mom, and entrepreneur, explores the evolving landscape of friendships as an adult and a parent. Michelle delves into the natural progression of forming new social connections through her children's activities and into the realization that friendships develop organically from shared circumstances and responsibilities. She reflects on the challenges and changes in her social life as her priorities shift away from herself and toward her family, highlighting the importance of embracing and nurturing these new relationships. With humor and honesty, Michelle shares her personal experiences and observations, emphasizing the beauty of these evolving friendships without the pressure of intentional socializing.

00:00 Welcome to Beyond the Bombshell

00:30 Navigating New Friendships

01:50 The Evolution of Social Circles

03:34 The Reality of Adult Friendships

05:20 Embracing New Social Dynamics

07:01 The Natural Growth of Friendships

09:02 Reflecting on Changing Priorities

10:23 Building a Supportive Community

11:51 The Beauty of Organic Connections

17:10 Final Thoughts and Reflections

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This One's for the Ladies Dealing with Morning Chaos: A Discussion about the Importance of Early Routines

Mon, 02 Feb 2026 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares a candid and relatable morning experience filled with the typical chaos many parents face. She discusses the importance of her early morning routine, emphasizing how waking up at 5:15 AM helps her manage her time, maintain a sense of calm, and prepare for the day ahead. Michelle elaborates on how these early hours provide sacred time for both personal reflection and connection with her husband, Josh. The episode dives into the logistics of juggling early alarms, morning rituals, and the impact these practices have on family dynamics, particularly during hectic situations like last-minute school dress-up days. Through this personal story, Michelle offers insights into how a structured morning routine can lead to less stressful, more organized days.

00:00 Welcome to Beyond the Bombshell

00:30 Morning Routine and Snow Day Anticipation

03:04 Literacy Week and Costume Chaos

08:52 The Importance of Early Mornings

11:35 Reflections on Personal Growth and Accountability

24:06 Concluding Thoughts and Real Life Updates

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This One's for the Ladies Who's Navigating New Motherhood and Real Life Challenges

Mon, 26 Jan 2026 03:00:00 -0300

In this heartfelt episode of Beyond the Bombshell, Michelle shares updates from her personal life, including the arrival of a new nephew, the struggles and joys of motherhood, and the complexities of maintaining relationships. She dives deep into her own experiences with postpartum emotions, the importance of having a supportive community for new mothers, and the ongoing journey of self-discovery and marital counseling with her husband, Josh. With a mix of raw emotions and practical advice, Michelle's candid conversation offers insight and support for women navigating similar paths.

Episode Timestamps;

00:00 Welcome to Beyond the Bombshell

00:30 Weekly Catch-Up and New Beginnings

00:58 Reflections on Motherhood and Family

04:49 Navigating Postpartum Emotions

10:52 Marriage Counseling Insights

16:08 Balancing Multiple Roles

19:39 Concluding Thoughts and Future Plans

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This One's for the Ladies Navigating Relationship Struggles and Parenting Challenges

Mon, 19 Jan 2026 03:00:00 -0300

In this episode of Beyond the Bombshell, host Michelle shares a deeply personal and raw account of a challenging morning and an ongoing disagreement with her husband Josh. Broadcasting from her car, she details the struggles of balancing marriage, parenting, and personal emotions.

Michelle reflects on the misunderstandings and communication lapses that led to friction in their relationship, their different parenting styles, and the realization that simple gestures of affection and understanding can help mend emotional rifts. Concluding with lessons learned and the importance of intentional communication, Michelle underscores the chaotic yet beautiful reality of family life.

00:00 Welcome to Beyond the Bombshell

00:30 A Rough Morning: Setting the Scene

03:14 Parenting Challenges and Reflections

06:11 Misunderstandings and Emotional Disconnect

14:18 A Child's Instincts vs. Adult Stubbornness

17:31 Processing and Moving Forward

20:22 A Day Later: Reflections and Reconciliation

26:06 Final Thoughts and Takeaways

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This One's for the Ladies Navigating Life's Chaos: How a Christmas Flu Changed My Perspective

Mon, 12 Jan 2026 03:00:00 -0300

Join Michelle on an intimate journey through her life as she juggles being a mom, wife, and CEO while overcoming a nasty Christmas flu. This episode dives deep into the ups and downs of her holiday season, from binge-watching Emily in Paris to reflecting on life and dreams. Michelle shares heartfelt stories, lessons learned, and her unique perspective on New Year's resolutions, all while keeping it real and relatable. Grab your favorite coffee, find a cozy spot, and tune in for a dose of authentic and unfiltered life talk.

00:00 Welcome to Beyond the Bombshell

00:30 Battling the Christmas Cold

01:41 Reflecting on a Low-Key Christmas

05:02 New Year, New Reflections

09:30 Dreaming and Planning for the Future

16:05 Embracing the Present and Future Goals

20:56 Realizations and Humbling Moments

26:57 Conclusion and Final Thoughts

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Four Days Before Christmas Break: This One's For the Ladies Holding Teams, Marriages, and Themselves Together

Mon, 22 Dec 2025 03:00:00 -0300

In this heartfelt final episode of 2025, Michelle records during a rainstorm, sharing personal reflections on the year's journey. She discusses key themes like maintaining relationships, both personal and professional, and the importance of open communication. Michelle reflects on her growth over the year, with a focus on self-awareness and understanding others' perspectives. She emphasizes the importance of choosing happiness, resilience, and proactively addressing challenges. Looking ahead to 2026, Michelle is excited to continue her growth and help others do the same. The episode concludes with warm holiday wishes and gratitude for the listeners' support.

00:00 Introduction and Setting the Scene

01:29 Reflections on Relationships

02:32 Team Dynamics and Challenges

04:07 Holiday Hustle and Personal Growth

05:39 Year-End Reflections and Looking Ahead

11:10 Conclusion and Holiday Wishes

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This One's for the Ladies: Navigating Relationships & Real Life

Mon, 15 Dec 2025 03:00:00 -0300

In this episode of Beyond Bombshell, Michelle delves into her love for winter and shares heartfelt reflections about her 11-year marriage to Josh. She discusses the ups and downs of their relationship, recounting memorable moments from their life together in Alberta, and the various challenges they have faced, including financial struggles, intimacy issues, and maintaining trust. Michelle emphasizes the importance of prioritizing the relationship over the kids and work, and shares personal anecdotes and advice on keeping the love alive amid life’s complexities. This candid discussion offers relatable insights for anyone navigating the intricate issues of marriage, relationships, and adult life.

00:00 Welcome to Beyond Bombshell

00:37 Winter Memories and Personal Reflections

02:19 Wedding Anniversary and Relationship Insights

03:43 The Reality of Relationships

07:57 Intimacy and Communication

14:45 Jealousy and Trust Issues

17:13 Financial Conflicts in Relationships

17:37 Perceptions and Misunderstandings

18:22 Balancing Parenting and Partnership

19:02 Arguments and Resolutions

20:47 The Importance of Prioritizing Your Relationship

22:53 The Role of Communication and Counseling

23:25 Reflecting on the Journey Together

25:12 Meeting and Early Relationship Challenges

28:07 Navigating Adult Responsibilities

29:29 Final Thoughts and Encouragement

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Surviving the Holiday Hustle: This if for the Ladies who are Balancing Family, Finances, and Festivities

Mon, 08 Dec 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle discusses the challenges of December, from kids refusing to wear proper winter gear to the financial stresses of the holiday season. She shares personal stories about her EV journey, Christmas shopping habits, and the financial responsibility she and her husband, Josh, are navigating.

Michelle highlights the importance of setting a holiday budget, the emotional weight of gift-giving, and the pressure to make Christmas magical for the family. She also shares insight into delegating tasks and maintaining the holiday spirit without getting overwhelmed. Join Michelle as she candidly talks about the real-life hustle of the holidays and offers tips on managing the festive season's financial and emotional strains.

00:00 Introduction and Winter Woes

02:07 Driving Adventures and EV Experience

03:48 Christmas Hustle and Financial Stress

04:34 Doom Scrolling and Gift Shopping

12:52 Secret Stash and Financial Management

22:37 Balancing Christmas Responsibilities

25:21 Community Support and Final Thoughts

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When Your Outfit Changes Everything: This One's For the Ladies Who Need to Feel Confident to Show Up

Mon, 01 Dec 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her reflections on personal growth and the changes she's experiencing. She discusses the process of hiring a new team member, the importance of feeling confident in what you wear, and how a new jumpsuit lifted her spirits and energy at a recent Christmas party. Michelle also opens up about the challenges of balancing financial responsibilities and the pressure that comes with the holiday season. Join her for an honest and uplifting conversation about self-care, personal development, and embracing change.

00:00 Welcome Back to Beyond the Bombshell

01:10 Morning Reflections and New Beginnings

02:55 Excitement for New Hires and Team Growth

07:34 The Perfect Christmas Party Outfit

09:31 Balancing Finances and Festive Preparations

16:10 The Importance of Feeling Confident

25:03 Dealing with Messes and Family Dynamics

27:27 Final Thoughts and Holiday Wishes

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Navigating Motherhood Emotional Turmoil: This one is for the Real Mom's Who Struggle

Mon, 24 Nov 2025 03:00:00 -0300

In this heartfelt episode of Beyond the Bombshell, Michelle shares her week of emotional turmoil and vulnerability. She opens up about the challenges of raising her 7-year-old daughter, Scarlet, who mirrors her personality, and the guilt she feels about not having the same keepsakes for Scarlet as she did for her firstborn, Ben. Michelle dives into moments of family stress around Scarlet's behavior and how she and her partner, Josh, are navigating different parenting styles. She also reflects on the importance of effective communication and creating a safe, trusting space for her children as they grow. Join Michelle for an honest discussion about the struggles of parenthood and the desire to improve how you raise emotionally healthy kids.

00:00 Introduction and Podcast Overview

01:29 Reflecting on Personal Turmoil

03:47 Navigating Motherhood Challenges

09:29 Balancing Parenting and Personal Growth

11:12 Communication Struggles with Children

15:31 Parenting Styles and Relationship Dynamics

28:48 Conclusion and Call for Listener Engagement

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When Your Daughter Asks You to Stop: This One's For the Ladies Struggling With Social Media Boundaries

Mon, 17 Nov 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle delves into the complexities of social media sharing and its impact on her family dynamics, particularly with her young daughter. She reflects on an emotional experience that made her reconsider candidly sharing moments of her child's life online. Michelle also touches on the impact of phone addiction on her daily routine and relationships, sharing personal anecdotes and thoughtful insights on managing overstimulation. Additionally, she addresses the challenges of maintaining a healthy marriage and the importance of prioritizing intimate moments with her partner. Tune in for a heartfelt and honest discussion on balancing personal life, social media, and family values.

00:00 Welcome to Beyond the Bombshell

00:59 Navigating Social Media and Trolls

03:18 Paris Travel Stories and Advice

05:06 A Heart-Wrenching Parenting Moment

14:39 Overstimulation and Phone Addiction

18:50 Morning Routine and Overstimulation

19:24 The Phone Problem

20:26 Yoga and Phone Distractions

23:55 Balancing Relationships and Social Media

28:07 Work-Life Balance and Client Relations

32:04 Phone Addiction Signs and Self-Reflection

35:18 Final Thoughts and Call to Action

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Finding Space For What Makes You Happy: This One's For the Ladies Who Feel Lost in the Holiday Chaos

Mon, 10 Nov 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her personal experiences and challenges as winter rapidly approaches, juggling parenting duties and the upcoming holiday season. She candidly discusses her unpreparedness for the abrupt weather change, her family's reliance on her for weather updates, and the frantic search for winter clothes. Michelle also delves into her family's holiday traditions, creative pursuits, and her business ventures with Sold by Stokes. She offers tips for staying organized during the Christmas season, the importance of prioritizing personal happiness, and reflects on how she balances work, community engagements, and family life. Join Michelle for a heartfelt discussion full of real-life insights.

00:00 Welcome Back to Beyond the Bombshell

00:35 Winter is Coming: Parenting Panic

01:24 Weather Woes and Family Dynamics

02:51 Marketing Madness and Festive Preparations

03:45 The Core of November and December

04:23 Morning Routines and Facebook Memories

05:58 Reflecting on Past Achievements

08:42 Balancing Creativity and Responsibilities

13:01 Christmas Preparations and Hacks

22:02 Final Thoughts and Real Life Updates

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Asking For Help Without Apology: This One's For the Ladies Who Think They Have to Do It All

Mon, 03 Nov 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle discusses the challenges of adjusting back to routine after a vacation, specifically highlighting the importance of scheduling regular breaks and vacations. She reflects on the chaos that often ensues upon returning home and work responsibilities that amplify stress levels.

Michelle emphasizes the need for practical help, explaining her approach to enlisting friends for assistance, such as cooking and childcare, to maintain her sanity. Additionally, she shares her insights from attending a perimenopause workshop, discussing the emotional and physical implications of this phase, as well as the significance of open communication and self-awareness. Michelle emphasizes the necessity of being honest about one's limits and asking for help as key strategies for navigating life's pressures.

00:00 Welcome Back to Beyond the Bombshell

00:50 The Importance of Scheduling Vacations

03:33 Post-Vacation Chaos and Realizations

05:22 Balancing Family and Work Responsibilities

07:39 Asking for Help and Delegating Tasks

18:45 Navigating Perimenopause and Self-Care

29:06 Final Thoughts and Real-Life Reflections

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Disney Paris vs Florida: This One's For the Families Ready to Test New Waters

Mon, 27 Oct 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her family’s recent trip to Paris, discussing their travel experiences and challenges. The episode covers the decision to go to Paris, dealing with unexpected travel issues, and the activities they enjoyed with their children, including visits to Disneyland Paris, Jardin d'Acclimatation, the Eiffel Tower, and an indoor water park. The host also provides practical tips for traveling with kids, such as choosing family-friendly accommodations, navigating public transit, and packing essentials. She reflects on the personal growth gained from the trip and offers advice for other families planning similar adventures.

00:00 Introduction and Apology

01:20 Paris Trip Overview

02:08 Planning the Vacation

02:45 Traveling with Kids

03:16 Deciding on Paris

04:05 Disney Paris Excitement

05:16 First Impressions and Activities

05:51 Travel Tips and Reflections

15:30 Accommodation Choices

19:33 Navigating Paris

20:38 Enjoying Paris with Kids and Without

20:58 Kid-Friendly Activities in Paris

22:32 First Day in Paris: Eiffel Tower and Aquarium

24:02 A Day at Disneyland Paris

25:40 Aqua Boulevard: The Indoor Water Park

27:28 Eating with Picky Kids in Paris

30:16 Packing Tips for Traveling with Kids

34:57 Reflecting on the Paris Trip and Future Plans

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When Your Partner Needs Grace Too: This One's For the Ladies Who Forget Their Partners Are Human

Mon, 13 Oct 2025 03:00:00 -0300

In this heartfelt episode of Beyond the Bombshell, Michelle shares personal reflections on realizing the human side of her husband, Josh, amid their busy lives. She discusses the emotional burdens he carries and the importance of mutual support in their relationship. Michelle emphasizes the significance of listening and truly acknowledging each other's struggles and needs, both in personal and professional spheres.

As they prepare for an upcoming vacation, she touches on the complexities of balancing business, family, and personal growth. This candid conversation highlights the journey towards creating a supportive and understanding partnership.

00:00 Welcome Back to Beyond the Bombshell

01:07 Reflecting on Personal Growth and Relationships

02:32 Understanding the Weight of Responsibility

04:38 A Heartfelt Conversation with Josh

06:23 Balancing Life and Business

08:42 Creating a Safe Space for Vulnerability

13:31 Realizations and Moving Forward

21:06 Final Thoughts and Upcoming Plans

22:49 Additional Reflections and Insights

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Finding Your Spark: This One's For the Ladies Who Feel Lost in the Daily Hustle

Mon, 06 Oct 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle reflects on her busy life and shares her journey of finding balance between work and personal life. She discusses the importance of stopping to appreciate small moments, the shift from saying 'no' to opportunities to saying 'yes', and the significance of genuine connections.

Michelle also shares personal stories about her family and how they navigate challenges, aiming to inspire listeners to practice gratitude and be more present in their daily lives.

00:00 Introduction and Setting the Scene

01:27 Reflecting on Personal Growth and Leadership

02:40 The Importance of Small Moments

05:21 Family Dynamics and Parenting Challenges

10:19 Navigating Social Interactions and Networking

15:20 Balancing Personal and Professional Life

29:22 Concluding Thoughts and Future Plans

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7Ds Framework for a Balanced Life

Sun, 28 Sep 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares insights from a hectic week and the key takeaways from a recent conference. She introduces the 7Ds framework—Download, Delete, Delegate, Delay, Decrease, Domino, and Do—which aims to help prioritize tasks and reduce chaos in both personal and professional life.

Michelle also discusses the benefits of delegating tasks, embracing help, and the importance of recovery and resilience. Tune in for practical tips on managing overwhelming to-do lists and achieving a balanced life.

00:00 Introduction and Podcast Update

01:48 A Week of Challenges and Solutions

03:19 Conference Highlights and Personal Insights

05:27 Staycation and Life Lessons

07:11 The Importance of Asking for Help

09:31 Encounters and Inspirations

11:57 Spiritual Reflections and Personal Growth

14:40 Lessons from the Conference

17:17 Hosting a Mini Conference

17:31 Introducing the Seven Ds Framework

18:28 Chaos to Clarity: Prioritizing Tasks

19:46 The Importance of Downloading

20:45 A Sunrise Hike Experience

23:01 Applying the Seven Ds Framework

24:43 Delegation and Decreasing Tasks

28:45 Domino Effect and Final Thoughts

32:19 Living in Less Chaos and More Clarity

33:22 Final Reflections and Farewell

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Navigating Real Life Challenges in Real Estate

Mon, 22 Sep 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle opens up about the intense challenges she faced in her professional and personal life this week. Initially planned as a fall fashion tips episode, Michelle pivots to share a heartfelt 'dear diary' entry. She details the pressures of managing a real estate business with minimal support staff, the importance of organizational skills, and the dynamics of working closely with her husband, Josh.

Michelle reflects on her personal growth, the struggle to maintain her initial excitement for the job, and her journey to balance work and individual well-being. This candid episode offers insight into the highs and lows of balancing a professional career with emotional and personal development.

00:00 Introduction and Episode Overview

00:54 Facing Challenges in Real Estate

01:38 The Importance of Support Staff

02:40 Balancing Personal and Professional Life

04:17 Leadership Meetings and Emotional Vulnerability

07:27 Rediscovering Passion and Purpose

13:22 Self-Reflection and Personal Growth

21:23 Conclusion and Final Thoughts

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Driving Decisions: Embracing New Experiences and Letting Go of Expectations

Mon, 15 Sep 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle discusses her eventful last week, which includes surviving the first week of school, dealing with travel inconveniences, and reflecting on her fast-growing business. She also shares her recent car shopping journey, highlighting her decision to opt for a Kia EV9, and discusses the social perceptions of car brands, emphasizing the importance of making decisions based on personal comfort rather than societal expectations. Michelle concludes with a heartfelt message about prioritizing how things feel over how they appear.

00:00 Introduction and Weekly Recap

00:53 School Hacks and Adjustments

01:22 Travel Troubles and Business Reflections

02:50 Car Shopping Journey Begins

03:49 Priorities in a New Car

06:25 Exploring Luxury Brands

10:27 Considering Practical Options

12:31 Decision Time: Choosing the Kia EV9

17:07 Reflecting on the Decision

24:15 First Impressions of the New Car

27:18 Conclusion and Final Thoughts

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Managing Back-to-School Routines and Juggling Real Life

Mon, 08 Sep 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her experiences and insights on surviving the first week back to school. She touches on the challenges of balancing work and family life, especially for working moms. Michelle shares her personal life hacks for managing schedules, including the use of a wall calendar, Sunday night planning sessions, and the benefits of grocery delivery services. She humorously recounts the difficulties of coordinating with school communications and highlights the importance of setting aside time for family activities and personal relaxation.

Michelle also discusses the dynamic of working with her husband and the need to carve out intentional time for their relationship. Tune in for a candid discussion on the real-life struggles and triumphs of balancing multiple roles.

00:00 Welcome Back to Beyond the Bombshell

02:33 Back to School and Routine Challenges

05:03 Funny Moments and Teacher Interactions

11:13 Managing Schedules and Responsibilities

16:22 Life Hacks for Busy Parents

22:23 Concluding Thoughts and Farewell

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Beyond the Bombshell 100th Episode: Celebrating the Journey and Reflecting on Vulnerability

Mon, 01 Sep 2025 03:00:00 -0300

In this special 100th episode of Beyond the Bombshell, host Michelle reflects on the journey of reaching this milestone. She discusses the courage, honesty, and real-life connections made through the podcast. Michelle shares insights into her personal and professional life, the challenges of maintaining the podcast, and the growth it has brought.

She also delves into deep, personal stories from her high school years, her transformation from nursing to real estate, and the pivotal moments that shaped her. This episode is a heartfelt thank you to all listeners for their support and engagement throughout the journey.

00:00 Welcome to the 100th Episode Celebration!

00:49 Reflecting on the Journey and Connections

01:41 Podcast Stats and Listener Engagement

02:28 The Challenges of Hosting a Community Event

04:35 The Therapeutic Nature of Podcasting

05:20 A Week of Overwhelm and Self-Reflection

09:10 Weekend Getaway and Mental Clarity

10:10 Striving for High Standards and Better Communication

12:45 The Evolution and Future of the Podcast

18:51 Personal Growth and Life Decisions

22:54 The Impact of High School Years

28:47 Concluding Thoughts and Gratitude

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Navigating Emotions & Life: Real Talk from the Car

Mon, 25 Aug 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle vulnerably shares her current emotional and mental headspace as she waits for a marketing meeting. She discusses the impact of the changing seasons, the challenges of sticking to budgets, the emotional turmoil she faced over the weekend, and the importance of open communication with her husband, Josh. Michelle reflects on the pressures of maintaining relationships, the role of hormones, and the struggle to align with personal and family values. Tune in for real, unscripted talk about navigating life's challenges, emotional highs and lows, and striving for authenticity both in personal and professional realms.

00:00 Introduction and Setting the Scene

01:03 Morning Routine and Personal Reflections

02:49 Financial Struggles and Budgeting

05:35 Emotional Weekend and Relationship Dynamics

08:37 Perimenopause and Self-Discovery

11:45 Balancing Family and Personal Life

19:35 Coping Mechanisms and Support Systems

30:13 Conclusion and Final Thoughts

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Caught in Chaos: Navigating Wildfires, Lost Luggage, and Life Lessons

Mon, 18 Aug 2025 03:00:00 -0300

In this episode of Beyond a Bombshell, Michelle shares an unfiltered and heartfelt account of her tumultuous week amidst wildfires near Paradise CBS, and a missing suitcase while attending a conference in San Antonio, Texas. She reflects on the emotional roller-coaster of being away from her family during a crisis, the unexpected lessons learned from her travels, and the evolving personal and professional insights gained from the conference. Michelle highlights the importance of empathy, adaptation, and the human connections that anchor us in times of uncertainty. Join her as she navigates the complexities of guilt, leadership, self-discovery, and ultimately, resilience.

00:00 Introduction and Apologies

00:59 Wildfires and Community Impact

02:38 Personal Struggles and Helplessness

04:32 Conference Experiences and Reflections

13:27 Travel Woes and Personal Growth

22:42 Packing Lessons and Travel Woes

24:56 Reflecting on Giving Back

28:42 Personal Growth and Realizations

35:59 Embracing Creativity and Connection

41:41 Final Thoughts and Reflections

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Reflections from Middle Cove: The Year of Yes, Financial Goals, and Embracing Personal Growth

Mon, 11 Aug 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, join Michelle as she sets up shop at Middle Cove Lookout and delves into her week, including a new listing coming up in Pooch Cove, financial reflections, and her current read, 'The Year of Yes.' She shares personal insights and experiences from the book, discussing the importance of saying yes to new opportunities, prioritizing self-care, and embracing meaningful relationships. Additionally, she discusses her ongoing journey with mindful spending, family connections, and establishing personal boundaries. Tune in for heartfelt reflections, work-life balance strategies, and a peek into her upcoming trip to San Antonio for the Mega Agent Camp.

00:00 Introduction and Setting the Scene

01:41 Financial Reflections and Updates

03:01 Mindful Spending and Daily Practices

04:04 Book Review: The Year of Yes

08:24 Personal Reflections and Implementations

12:42 Compliments and Self-Acceptance

16:32 Balancing Work, Family, and Personal Time

22:50 Concluding Thoughts and Upcoming Plans

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Balancing Adult Life & Finances

Mon, 04 Aug 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares a detailed account of her recent experiences with adulthood, including surprising party invitations and reconnecting with friends. The discussion quickly turns candid about personal finances, touching on budgeting challenges, unexpected expenses, and strategies for managing money, especially during different times of the year. Michelle also reflects on the impact of their spending habits, both at home and in their business. If you've ever struggled with balancing fun and financial responsibility, this episode is a must-listen for some honest insights and practical advice.

00:00 Introduction and Party Excitement

02:23 Concert FOMO and Social Media Distractions

06:56 Financial Realities and Spending Habits

19:12 Family Plans and Future Goals

21:10 Navigating Financial Transparency

21:53 The Pressure of Consumer Culture

24:31 Balancing Personal and Business Finances

26:23 Reevaluating Spending Habits

29:31 Implementing a Financial Plan

31:41 Real-Life Financial Adjustments

37:07 Sunday Night Financial Reviews

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Navigating Decision Fatigue: Balancing Work, Family, and Self-Care

Mon, 28 Jul 2025 03:00:00 -0300

In this episode of Beyond a Bombshell, Michelle dives into the topic of decision fatigue, sharing her personal experiences of juggling work, family responsibilities, and self-care. She candidly discusses the challenges she faces in balancing her professional and personal life, the concept of deliberately taking time to engage with loved ones, and how she manages to find a middle ground between work demands and quality family time. This heartfelt conversation also touches on the importance of setting aside time for intimate moments with partners and the difficulty of maintaining an equilibrium in a busy lifestyle.

00:00 Welcome Back to Beyond a Bombshell

00:44 Decision Fatigue: The Daily Struggle

03:07 Balancing Work and Personal Life

06:24 Unexpected Challenges and Realizations

09:31 The Reality of Affiliate Marketing

16:12 The Importance of Family Time

21:46 Saying Yes to Life's Moments

29:59 Final Thoughts and Farewell

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Navigating Chaos: Life Updates and Reflecting on Motherhood

Mon, 21 Jul 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares real-time life updates while driving, including car troubles, house hunting, and the emotional rollercoaster of motherhood. She reflects on the challenges and beautiful moments of being a mom, discusses a recent fight with her husband, and opens up about the mental and emotional load that comes with parenting.

Michelle also highlights an Instagram handle 'My Tribe Cares,' and the profound impact their posts have had on her, addressing issues like mom rage and mental health. Join Michelle as she juggles various aspects of life, aiming for balance and sharing relatable experiences with her audience.

00:00 Introduction and Life Updates

01:16 Car Troubles and Financial Decisions

05:21 Motherhood Reflections

05:36 Relationship Challenges

08:56 Mom Moments and Social Media Insights

15:35 Emotional Struggles of Motherhood

31:36 Parenting Challenges and Safety Concerns

34:14 Conclusion and Call to Action

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Balancing Life: The Struggles of Being a Mom, Businesswoman, and Wife

Mon, 14 Jul 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle opens up about the challenges of juggling multiple roles: a dedicated mother, an ambitious businesswoman, and a loving wife. She details the internal battle of meeting expectations in her relationship while balancing work and family life. Through humorous and candid reflections, she shares personal experiences and discusses the importance of intimacy and connection in maintaining a healthy relationship with her husband, Josh. Tune in for an honest, relatable conversation about the complexities of modern womanhood and how to navigate these demanding roles.

00:00 Introduction and Podcast Recap

01:21 Balancing Multiple Roles

02:57 Challenges of Working with a Spouse

05:20 Morning vs. Night: Different Energy Peaks

07:17 Finding Time for Intimacy

10:41 Reflecting on Intimacy and Relationship Dynamics

13:10 Realizations and Embracing Intimacy

21:17 Conclusion and Final Thoughts

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Navigating Motherhood, Work, and Relationships: Real Talk with Michelle

Mon, 07 Jul 2025 03:00:00 -0300

In this episode of Beyond a Bombshell, Michelle reflects on Canada Day, her unique approach to juggling motherhood, work, and personal relationships, and the importance of creating safe spaces for mothers to share their struggles. She emphasizes the challenges of postpartum life, balancing professional commitments, and maintaining a healthy marriage.

Michelle also shares a heartwarming message from a listener and candidly discusses her own experiences and frustrations. Join Michelle for an authentic and relatable conversation about the highs and lows of real life.

00:00 Introduction and Canada Day Reflections

01:07 Podcast Summaries and Listener Feedback

03:00 Motherhood Struggles and Vulnerability

09:32 Balancing Work, Life, and Parties

12:42 Shopping Habits and Relationship Dynamics

16:24 Beach Day Frustrations and Personal Growth

20:04 Final Thoughts and Reflections

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Balancing Work, Family, and Emotions

Mon, 30 Jun 2025 03:00:00 -0300

Join Michelle as she dives into the chaotic yet fulfilling journey of balancing her real estate career, family life, and personal growth. From a detailed reflection on her busy Wednesday to moments of vulnerability and triumph, this episode covers the highs and lows of managing work commitments, unexpected day trips, finding childcare, and maintaining family traditions. Whether it's sharing insights from her latest reads or discussing the emotional rollercoaster of her period week, Michelle keeps it real, offering relatable anecdotes and heartfelt wisdom. Tune in for a candid exploration of integrating professional and personal life while staying true to oneself.

00:00 Introduction and Setting the Scene

00:57 A Day in the Life: Home Inspections and Craft Dinner

03:55 Balancing Work and Family

06:41 Summer Plans and Childcare Solutions

09:25 Unexpected Work Trips and Family Moments

21:40 End of School Year Traditions

27:34 Reflections and Personal Growth

33:19 Conclusion and Final Thoughts

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Juggling Motherhood, Business, and Self-care: A Real-Life Update

Mon, 23 Jun 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares a candid update on her week, blending her personal and professional life. She discusses her appreciation for her community and reflects on the challenges of work-life balance, particularly as a working mom. Michelle touches on the pressures of motherhood, the necessity of self-care, and her ongoing battle with personal and business budgeting. She also recounts receiving both encouraging and harsh messages from followers, reflecting on how such interactions impact her mindset. Join her as she navigates the complexities of being a mom, business owner, and online personality.

00:00 Welcome Back to Beyond the Bombshell

01:02 The Realities of Working from Home

02:10 Navigating Motherhood and Family Life

04:27 Personal Care and Budgeting Tips

05:05 Overwhelmed at Supper Time

09:53 The Importance of Scheduling and Budgeting

18:16 Dealing with Online Negativity

25:43 Business Challenges and Tax Time Stress

28:35 Reflecting on Weekly Challenges

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Thriving Not Just Surviving: Life Updates & Realities of Motherhood

Mon, 16 Jun 2025 03:00:00 -0300

Welcome to another episode of Beyond the Bombshell with Michelle. Michelle shares life updates in this candid update, including her approach to balancing work and family life. She dives into the challenges of managing an Airbnb property, discusses her family's evolving dynamics, and explores motherhood's complexities. Michelle emphasizes the importance of clear communication, structured calendars, and personal self-care. She also highlights the significance of support groups for new moms and reflects on the often-unspoken struggles of parenthood. Join Michelle as she navigates through the realities of thriving, not just surviving, in the midst of daily responsibilities and personal growth.

00:00 Welcome and Life Updates

01:54 Airbnb Adventures and Challenges

04:10 Balancing Work and Home Life

09:15 Kids' Activities and Parenting Reflections

13:27 Supporting New Moms and Personal Reflections

23:55 Financial Planning and Real-Life Struggles

28:38 Listener Appreciation and Conclusion

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Real Talk on Life's Balances, Business Struggles, and Pajama Politics

Mon, 09 Jun 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle navigates recording a podcast while driving with a broken AC, sharing candid thoughts on balancing personal life, motherhood, and business pressures. She discusses her struggle with maintaining the podcast amidst financial and time constraints, finding comfort in her husband's supportive words. Michelle also touches on her habit of immediately changing into pajamas at home and its influence on her children. Towards the end, she reads two impactful social media posts about the importance of support among women and the strength of marriage during difficult seasons. Join Michelle for a heartfelt and authentic talk about real-life challenges, personal growth, and the ongoing journey of balancing it all.

00:00 Welcome Back to Beyond the Bombshell

00:46 Driving with No AC: A Hot Week Recap

01:54 Contemplating the Podcast's Future

02:37 The Value of the Podcast and Listener Feedback

07:16 Mom Life: Pajamas and Public Appearances

16:47 Social Media and Unexpected Inspiration

20:57 Marriage and Parenting: Balancing Acts

32:19 Concluding Thoughts and Real Life Updates

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Navigating Challenges: A Raw Look at Life, Family, and Balance

Mon, 02 Jun 2025 03:00:00 -0300

Michelle shares her daily struggles and triumphs in balancing work, family, and personal well-being in this heartfelt episode of Beyond the Bombshell. She reflects on the lessons learned from a chaotic day and the importance of communication and support from her husband. Michelle discusses the challenges of managing her children’s activities, work responsibilities, and personal expectations, highlighting the need to say 'no' to some things to prioritize what truly matters. Join her as she candidly explores the ups and downs of motherhood, marriage, and maintaining a sense of self.

00:00 Introduction and Morning Routine

00:51 Podcast Recording Challenges

02:39 Lessons from a Frustrating Day

06:42 Evening Reflections and Husband's Support

10:12 Balancing Work and Family

17:05 Upcoming Events and Overcommitment

24:16 Conclusion and Final Thoughts

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Balancing Motherhood and Career: A Real Talk with Michelle

Mon, 26 May 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle opens up about the challenges and joys of balancing motherhood with a busy career in real estate. She addresses the importance of being present in her children's lives, especially during significant moments like dance competitions and volleyball games. Michelle also shares personal anecdotes about forming new mom group friendships, the overwhelm of managing a packed schedule, and the shift in her perspective on success and parenting. This episode is a candid reflection on navigating life's demands while striving to be a supportive and involved parent.

00:00 Welcome Back to Beyond the Bombshell

00:45 The Struggle of Recording in Real-Time

01:37 Balancing Mom Life and Real Estate

04:18 Dance Competitions and Real Estate Connections

06:10 Navigating Friendships as an Adult

09:14 The Journey of Being a Dance Mom

14:26 Overcoming Overwhelm and Anxiety

16:25 Cherishing Small Moments with Kids

22:26 Personal Growth and Being Present

26:52 Closing Thoughts and Reflections

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Reflecting on Our Ultimate Mediterranean Cruise Adventure

Mon, 19 May 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, we dive into the ultimate vacation experience of our lives: a Mediterranean cruise to celebrate our 10-year wedding anniversary. From visiting historical sites in Rome and Athens to exploring the beautiful islands in Greece, we share our detailed journey. Learn about our travel tips, from packing essentials to booking excursions, and how we balanced relaxation with adventure. Join us as we uncover the highlights, memorable moments, and life lessons from our unforgettable trip.

00:00 Introduction and Welcome Back

00:51 Reflecting on the Ultimate Vacation

01:13 First Cruise and European Adventure

02:22 Surprise 10-Year Anniversary Honeymoon

03:44 Travel Logistics and Planning

05:02 Cruise Experience and Onboard Life

11:36 Daily Routine on the Cruise

14:22 Packing Tips and Cabin Comfort

19:24 Excursions and Port Days

20:11 Exploring Rome

21:19 Exploring Rome: First Impressions and Tourist Attractions

23:19 Cruising to Greece: A Mix of Relaxation and Adventure

24:36 Discovering the Charm of Greek Villages

26:04 Beach Day in Mykonos: Luxury and Leisure

27:37 Athens: History and Modernity Combined

29:59 A Day in Turkey: Culture and Chaos

34:09 Travel Tips and Reflections

39:06 Final Thoughts and Future Plans

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Michelle's Confessions and Real Talk: Unfiltered and Honest Reflections

Mon, 28 Apr 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle gets candid with a series of personal confessions and reflections. From dealing with daily coaching program challenges to sharing her quirky habits and personal struggles, she opens up about authenticity in professional and personal life. Michelle discusses the impact of social media feedback on her self-perception, the reality behind her morning routines, and the small, often-overlooked habits that shape her day. Tune in for an introspective session that showcases the raw, unfiltered side of Michelle you won't find on her social media.

00:00 Introduction and Technical Glitch

00:53 Confessions and Coaching Program

02:20 Social Media Challenge and Feedback

04:54 Personal Brand and Self-Reflection

05:43 Unboxing Personal Quirks

12:20 Morning Routines and Habits

17:23 Confessions About Clutter and Clothing

21:32 Food Confessions and Bad Habits

23:38 Final Confessions and Reflections

25:30 Conclusion and Upcoming Plans

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Navigating Fashion Trends and Personal Style

Mon, 21 Apr 2025 03:00:00 -0300

In this episode of Beyond a Bombshell, Michelle reflects on trauma dumping and aims to take a calmer approach to her podcast. She shares her daily routine and discusses the importance of balancing sharing personal stories and providing practical wardrobe tips.

Michelle contemplates the influence of social media on consumer behavior and offers insights on staying stylish without overspending. She highlights upcoming fashion trends for spring, including straight-leg jeans, matching sets, and washed leopard prints. Michelle emphasizes the importance of utilizing existing wardrobe items and encourages viewers to feel confident and comfortable in their outfits. Join her as she blends fashion advice and honest discussion about personal values and lifestyle.

00:00 Introduction and Personal Reflections

02:30 The Impact of Social Media and Influencing

04:54 Fashion Trends and Personal Style

08:43 Shopping Habits and Wardrobe Management

12:24 Spring Fashion Trends and Tips

25:49 Conclusion and Upcoming Plans

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Navigating Vulnerability: Real Talk About Periods, Relationships & Life Choices

Mon, 14 Apr 2025 03:00:00 -0300

In this deeply personal episode of Beyond the Bombshell, Michelle opens up about her current emotional state influenced by her period and other health issues. She reflects on her vulnerability and the complexities of maintaining work-life balance as she prepares for a significant coaching program. Michelle also shares her excitement and guilt over an upcoming surprise cruise planned for her 10-year wedding anniversary while feeling conflicted about how it impacts her children.

Additionally, she dives into her past relationships, examining how early toxic and inappropriate experiences shaped her understanding of love and self-worth. Michelle encourages listeners to reflect on their own lives and relationships, emphasizing the importance of mutual respect and proper treatment in romantic partnerships. This candid episode invites viewers to share their thoughts and connect over common struggles.

00:00 Introduction and Emotional Disclaimer

01:46 Exploring Video Recording Options

03:10 Reflecting on Last Week's Episode

03:50 10-Year Anniversary Cruise Dilemma

08:13 Podcasting and Personal Vulnerability

12:06 Letter to My Younger Self

19:18 Relationships and Self-Worth

28:53 Conclusion and Call to Action

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A Journey of Self-Image and Body Positivity: Opening Up About Vulnerable Moments

Mon, 07 Apr 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares an intimate and heartfelt reflection on her lifelong journey with body image and self-esteem. She discusses poignant moments from her life, including low points during grade school, university, and post-pregnancy, highlighting the struggles many women face with body positivity. Michelle emphasizes the importance of self-love, wearing clothes that make you feel confident, and recognizing the support from friends and family. Join her as she delves deep into her personal experiences and offers encouragement to those who may be going through similar challenges.

00:00 Introduction and Today's Topic

01:06 Reflecting on Body Image and Self-Esteem

03:08 Personal Journey and Key Moments

07:16 Impact of Dance and Parenting

12:30 Reflections on Past Behaviors and Messages

17:06 Embracing Body Positivity

26:31 Tips for Confidence and Self-Love

31:42 Conclusion and Invitation to Share

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Balancing Life, Love, and Laughter: A Candid Talk About Relationships and Intimacy

Mon, 31 Mar 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle reflects on a whirlwind March, addressing personal injuries, family achievements, and the intricacies of maintaining a healthy relationship. She shares personal anecdotes about falling at her daughter's dance studio, celebrating family successes in sports and dance, and her experience at St. Claire's emergency room. The main focus is a candid discussion about relationships and intimacy, inspired by social media clips from Mel Robbins and Cat & Nat. Michelle delves into concepts of spontaneous vs. responsive sexual drives, the four types of relationships with a partner, and the challenges of balancing these roles. She emphasizes being mindful and purposeful in nurturing romantic relationships despite handling multiple life roles. Tune in for an open, honest, and sometimes humorous exploration of love, intimacy, and the complexities of balancing life.

00:00 Introduction and Personal Update

02:14 Family Achievements and Reflections

03:18 Dance and Personal Aspirations

04:43 Exploring Relationship Dynamics

06:37 Understanding Sexual Drives

12:46 Balancing Multiple Relationship Roles

18:01 Concluding Thoughts and Reflections

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Embracing Change and Mindfulness: A Real Life Update

Mon, 24 Mar 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle provides a candid update on her journey toward mindfulness, better self-care, and personal growth. She reflects on her recent efforts to be more present and cooperative and shares a touching interaction with her husband, who noticed these positive changes.

Topics include the impact of reading and journaling, the struggle with finances and budgeting, and balancing family, all while managing personal health challenges. Join us for an authentic conversation on embracing change, dealing with life's uncertainties, and the little victories that make it all worthwhile.

00:00 Introduction and Reflections on Last Week

01:25 Unexpected Questions and Self-Realization

02:32 Mindfulness and Self-Care Practices

07:11 Personal Health and Family Updates

09:41 Financial Realities and Tough Decisions

18:30 Coping Mechanisms and Mental Health

22:31 Conclusion and Final Thoughts

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Navigating Life's Challenges: Balancing Responsibilities and Personal Growth

Mon, 17 Mar 2025 00:00:00 -0300

In this heartfelt episode of Beyond the Bombshell, Michelle shares her reflections on juggling the various roles in her life—mother, wife, realtor, and leader. She opens up about the daily struggles she faces, from family responsibilities to personal health challenges, to building a business from the ground up. Michelle emphasizes the importance of vulnerability, self-reflection, and setting boundaries to maintain a balanced life. Join her as she offers insights, shares personal anecdotes, and encourages listeners to find their way through their own life's challenges. This episode is a raw and relatable look into the complexities of adulting in today's fast-paced world.

00:00 Introduction and Gratitude

01:21 Podcast Purpose and Audience

02:02 Personal Reflections and Struggles

03:41 A Day in the Life

04:02 Community Involvement

05:16 Monthly Masterminds and Personal Growth

06:06 Family Responsibilities and Challenges

07:54 Emotional Vulnerability and Support Systems

15:23 Health Concerns and Self-Care

22:52 Balancing Work and Family

31:04 Conclusion and Final Thoughts

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Embracing Uncertainty: Life, Love, and Letting Go

Mon, 10 Mar 2025 03:00:00 -0300

In this heartfelt episode of Beyond the Bombshell, Michelle opens up about the chaos and unpredictability of her week, dealing with a sinus infection, and unplugging with her daughter’s gymnastics. She reflects on her journaling experience inspired by the book 'Let Them' by Mel Robbins, drawing parallels to her husband Josh's advice on letting go of control.

Michelle delves into her struggles with money-related anxiety, especially during tax season, and acknowledges Josh’s grounding influence in their lives. She encourages listeners to appreciate their partners’ strengths and shares her journey toward releasing control and embracing uncertainty.

00:00 Introduction and Weekly Struggles

00:58 Unplugging and Family Time

01:45 Journaling and Self-Reflection

03:34 Insights from 'Let Them' Book

08:03 Financial Stress and Real Estate

17:41 Appreciation for Josh

22:59 Conclusion and Final Thoughts

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5-Year Reflection: Real Estate, Relationships, and Real-Life Insights

Mon, 03 Mar 2025 03:00:00 -0300

In this heartfelt and raw episode of Beyond the Bombshell, Michelle reflects on a transformative journey since leaving a nursing career to dive into real estate with her husband. She shares personal journal entries, recounts valuable lessons from her five years in the business, and discusses the impact of work on personal life.

This episode delves into the challenges of balancing a career with maintaining a strong marriage, addressing the pitfalls of staying constantly connected via social media, and the importance of genuine relationships. Tune in for a candid discussion about growth, persistence, and the intersection of professional and personal lives.

00:00 Introduction and Morning Routine

01:18 Reflecting on Five Years in Real Estate

02:29 Personal Insights and Journaling

03:37 Challenges in Real Estate and Personal Growth

05:54 Balancing Work and Personal Life

06:51 Leadership and Team Building

10:17 Navigating Business Cycles

12:22 Struggles with Work-Life Balance

14:14 Communication and Relationship Dynamics

20:49 Concluding Thoughts and Future Plans

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10 Bold Truths to Transform Your Life

Mon, 24 Feb 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, join Michelle as she records from Las Vegas amidst a busy conference. Despite a raspy voice, she dives deep into personal reflections on maintaining relationships, overcoming life's challenges, and personal growth. Michelle discusses the '10 Bold Truths to Transform Your Life' shared by Gary Keller at a keynote session, offering insights on happiness, resilience, and the importance of mindset.

Explore Michelle's candid thoughts on self-care, collaboration, love, and the inevitable ups and downs of life. Whether you're striving for personal or professional growth, this episode is packed with transformative insights and real-life experiences.

00:00 Introduction and Vegas Vibes

02:06 Conference Insights and Team Dynamics

03:10 Real Life and Relationships

03:49 Mindset and Personal Growth

08:27 Gary Keller's Ten Bold Truths

12:25 Happiness and Self-Care

20:31 Reflecting on Compassion and Community

22:11 The Path is in the Math

24:23 There is No Try

26:03 Life is Not Fair

27:21 Fail Your Way to Success

29:18 Belief and Fear

29:54 No One Succeeds Alone

30:56 Love is Always the Answer

34:49 Looking Forward with Optimism

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Navigating Relationship Dynamics and Emotional Cycles

Mon, 17 Feb 2025 03:00:00 -0300

In this heartfelt and candid episode of Beyond the Bombshell, Michelle opens up about the challenges she and her partner, Josh, face in their relationship. She discusses how emotional fluctuations around her menstrual cycle impact their dynamic, revealing the raw and real moments of misalignment and conflict.

Michelle reflects on the importance of communication, respect, and understanding in maintaining a healthy relationship. She also contemplates the idea of seeking marriage counseling and the potential benefits of educational sessions on women's emotional health. Tune in for an honest conversation about love, partnership, and personal growth.

00:00 Introduction and Podcast Context

01:06 Relationship Struggles and Misalignment

03:01 Emotional Rollercoaster and Communication Issues

05:14 Parenting Challenges and Misunderstandings

06:34 Reflecting on Emotional Cycles

07:53 Office Recording and Upcoming Vegas Trip

10:13 Women's Health and Emotional Awareness

14:40 Valentine's Day Reflections and Relationship Dynamics

23:27 Communication Tips and Personal Growth

32:44 Concluding Thoughts and Future Plans

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Reflections on Valentine's Day and Personal Growth

Mon, 10 Feb 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle records an impromptu podcast from a new subdivision as she reflects on Valentine's Day, her relationship with Josh, and their journey together. She recounts their first Valentine's Day, the evolution of their celebrations over the years, and the ups and downs they've faced, both personally and financially.

Michelle also shares candid advice about relationships, romance, and the importance of reflection. Tune in for a heartfelt discussion filled with personal anecdotes and a touch of humor.

00:00 Welcome to Beyond the Bombshell

01:37 Valentine's Day Preparations

02:37 Reflecting on Past Valentine's Days

05:06 A Journey Through Time: Love and Life Changes

15:54 How We Met: A Love Story

20:12 Keeping the Spark Alive

21:16 Final Thoughts and Advice

21:35 Bonus: Spicy Relationship Tips

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Building a Successful Podcast and Personal Brand: Tips and Strategies

Mon, 03 Feb 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, we dive into the challenges and strategies of starting and maintaining a successful podcast and personal brand. With February here, Michelle reflects on the pressure and excitement of new beginnings and the importance of commitment and consistency. She shares her expertise in leveraging content for business growth and staying organized using calendars and planning tools. Michelle emphasizes the value of authenticity, community building, and collaboration in connecting with your audience. Special focus is given to overcoming self-doubt and the necessity of comfort and confidence in content creation.

Additionally, practical advice is provided on outsourcing tasks like editing to maintain focus on core activities. Whether you're a business owner, solopreneur, or someone interested in enhancing your social media presence, this episode is packed with actionable insights to help you succeed. Don't forget to share this episode with friends who might find it useful!

00:00 Introduction and January Reflections

01:08 New Year, New Beginnings

01:58 Real Estate Success and Team Spirit

02:16 Educational Podcast Announcement

03:20 Sharing Knowledge and Resources

03:53 Building a Podcast: Tips and Tricks

06:20 Commitment and Consistency

14:52 Connecting and Collaborating

16:41 Comfort and Confidence

20:19 Editing and Outsourcing

23:49 Final Thoughts and Encouragement

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Solo Parenting, Shopping Addiction & Finding Balance

Mon, 27 Jan 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle provides an authentic look into the challenges and funny moments of solo parenting. From managing morning routines with kids to the chaos of dealing with garbage, this candid discussion highlights the ups and downs.

The episode then delves into a personal confession about a shopping addiction, discussing the dopamine rush and guilt associated with buying new clothes.

Finally, Michelle reflects on the internal struggle between enjoying fashion and promoting sensible spending. Tune in for an honest conversation about balancing life's responsibilities with personal indulgences.

00:00 Introduction and Solo Parenting Update

01:44 Funny Moments and Parenting Challenges

05:08 Reflecting on Past Memories

06:57 Post-Christmas Shopping Spiral

10:24 Fashion and Personal Expression

24:30 Conclusion and Final Thoughts

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Surprises, Solo Parenting, and Social Media Reality

Mon, 20 Jan 2025 03:00:00 -0300

In this episode of Beyond Bombshell, Michelle kicks off 2025 by diving into her personal life, surprises, and the reality behind social media posts. She shares stories of surprising her husband Josh with a conference trip for Christmas and being surprised with a cruise for their 10-year anniversary.

Michelle also candidly talks about the challenges of solo parenting, her efforts to understand and be patient with her children, and the complexities of their family life. She discusses the importance of being authentic on social media, recounts her experiences with multitasking, and shares why it's crucial not to compare your life with others' highlight reels. Join Michelle for an engaging and honest discussion about parenting, relationships, and embracing authenticity.

00:00 Introduction and Personal Updates

02:16 Parenting Challenges and Reflections

05:29 Social Media Realities

07:53 Behind the Scenes of Daily Life

12:54 Relationship Insights

29:59 Concluding Thoughts and Future Plans

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New Year's Resolutions, Holiday Recap, and Weekly Tips

Mon, 13 Jan 2025 03:00:00 -0300

In this episode of Beyond the Bombshell, we welcome in the new year and reflect on the holiday season's highs and lows. Michelle shares insights into setting routines, managing family responsibilities, and balancing work-life dynamics.

Tune in for tips on organizing your week, prioritizing self-care, and sticking to New Year's resolutions. Additionally, get a sneak peek at our new intro and outro, and hear about personal experiences, including turning 38 and navigating social media pressures. Let's kick off 2025 with purpose and positivity!

00:00 Welcome Back and New Year Greetings

02:13 Holiday Recap and Reflections

04:42 Turning 38 and Birthday Thoughts

05:43 New Podcast Intro and Feedback

06:15 New Year Tips and Family Routines

07:39 Ins and Outs for the New Year

21:55 Weekly Tips for a Balanced Life

27:52 Final Thoughts and Farewell

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Year-End Reflections and Unexpected Surprises

Mon, 16 Dec 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle reflects on the highs and lows of 2024. She shares a poignant encounter with a podcast listener and recounts an emotional and surprising anniversary weekend planned by her husband, Josh. From financial struggles to the excitement of planning a long-awaited Mediterranean cruise, this episode provides an intimate look into personal growth, relationships, and the complexities of daily life.

As we wrap up the year, we discuss the importance of authenticity and vulnerability and hint at deeper, more personal topics to come in the new year. Tune in for an emotionally rich and relatable close to 2024.

00:00 Welcome and Reflections on 2024

00:51 A Humbling Encounter

02:31 Anniversary Weekend Recap

03:48 The Big Surprise

09:41 Podcast Reflections and Future Plans

22:09 Year-End Reflections and Achievements

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10 Years of Marriage: The Real Struggles, Highs, and Lessons Learned

Mon, 09 Dec 2024 03:00:00 -0300

In this heartfelt and candid episode of Beyond the Bombshell, Michelle reflects on her 10-year wedding anniversary, recounting the roller coaster of emotions and challenges faced over the years. From managing work-life balance, financial struggles, and the mental load of family coordination to finding intimacy and maintaining a connection through travel and small getaways, she shares personal anecdotes and practical insights.

Join her as she discusses the importance of honest communication, compromise, and continuous effort to keep the relationship strong. Whether you're newly dating or have been in a long-term partnership, this episode offers relatable stories and valuable takeaways on overcoming the ups and downs of marriage.

00:00 Introduction and Monday Motivation

01:10 Reflecting on a Roller Coaster Week

01:25 10-Year Wedding Anniversary Reflections

03:53 Marriage Challenges and Overcoming Obstacles

07:06 Financial Struggles and Team Dynamics

09:34 Communication and Conflict Resolution

14:05 Maintaining Intimacy and Romance

23:31 Balancing Life, Work, and Parenting

28:29 Gift Giving and Expectations

29:42 Reflecting on Past Holidays

30:36 Jewelry and Sentimental Value

34:15 Navigating Relationship Stress

35:57 Memories of Early Marriage

36:49 Advice for a Lasting Marriage

44:46 Financial Struggles and Resilience

45:56 Concluding Thoughts on Marriage

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Navigating Chaos and Vulnerability: A Real Talk Episode

Mon, 02 Dec 2024 03:00:00 -0300

In this candid episode of Beyond the Bombshell, Michelle records her thoughts on the go, sharing her reflections on commitments, emotional struggles, and the challenges of balancing life during the holiday season. Michelle opens up about her difficulties in accepting love and appreciation, her ongoing efforts to manage her relationship, and the importance of maintaining authenticity in her podcast recordings. Tune in for an honest and relatable discussion on navigating the complexities of personal growth, family dynamics, and self-care.

00:00 Introduction and Podcast Commitment

01:25 Recording on the Fly

01:37 Weather and Life Reflections

03:00 Relationship Dynamics and Challenges

04:47 Emotional Struggles and Vulnerability

05:46 Self-Reflection and Coping Mechanisms

09:55 Balancing Life and Work

18:22 Concluding Thoughts and Realizations

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Navigating Holiday Emotions and Milestones

Mon, 25 Nov 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, we delve into the emotional highs and lows as we approach the holiday season. Michelle shares her personal reflections on turning 38, facing midlife milestones, and her aspirations for achieving big dreams. She provides an update on her IUD journey and the impact it has had on her emotional state. The episode transitions into preparing for Christmas, including gift shopping tips, cherished traditions like Christmas cookie baking, and upcoming plans for holiday parties. Michelle also highlights the importance of purpose and how she and her family plan to stay focused on their goals and values in the coming year. Join in for an introspective, heartfelt conversation about life's challenges and festive joys.

00:00 Introduction and Year-End Reflections

01:03 Birthday Blues and Life Reflections

02:59 Emotional Breakdown and Vision Planning

09:07 IUD Update and Emotional Roller Coaster

11:52 Christmas Preparations and Traditions

14:28 Holiday Shopping and Financial Stress

21:53 Anniversary Plans and Reflections

28:26 Closing Thoughts and Year-End Success

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Festive Outfit Inspiration & Holiday Fashion Tips

Mon, 18 Nov 2024 03:00:00 -0300

In this episode of Beyond The Bombshell, Michelle shares her excitement for the upcoming holiday season and explores outfit inspirations for Christmas parties. She offers practical advice on repurposing existing wardrobe pieces, highlights seasonal trends in festive colors like burgundy and wine, and emphasizes comfort along with style. Michelle also touches on the significance of feeling presentable and its potential impact on success. Tune in to get inspired and plan your perfect holiday outfits.

00:00 Welcome Back to Beyond The Bombshell

00:41 Reflecting on the Podcast Journey

01:44 Holiday Festive Fun and Outfit Planning

03:54 Christmas Party Outfit Inspiration

06:06 Tips for Festive Fashion on a Budget

11:23 Trending Colors and Styles for the Season

18:17 Final Thoughts and Holiday Cheer

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Dear Diary: Juggling Work, Family, and Personal Life

Mon, 11 Nov 2024 03:00:00 -0300

In this heartfelt episode of Beyond the Bombshell, Michelle opens with a 'Dear Diary' moment, sharing the struggles of balancing work and family life. She reflects on the challenges of prioritizing her children while managing a demanding schedule, including unexpected events and emotional encounters. The episode delves into personal anecdotes, such as her son's sudden health scare and the loneliness felt during Bonfire Night as her kids start gaining independence. The candid narrative offers a glimpse into the realities of working motherhood and the emotional sacrifices involved, all while seeking support and connection from the audience.

00:00 Introduction and Dear Diary Moment

02:45 Balancing Family and Work

03:42 Bonfire Night Reflections

05:06 The Reality of Parenting

08:11 Nursing Career and Family Health Scare

13:37 Late Night Recording and Relationship Insights

15:36 Conclusion and Listener Engagement

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My First IUD at 37: Navigating Hormonal Changes and Relationship Dynamics

Mon, 04 Nov 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, join Michelle as she candidly shares her personal journey of getting an IUD at 37. She discusses her decision to choose an IUD over other birth control methods, driven by her desire to move away from using condoms. Michelle opens up about the unexpected emotional and hormonal changes she's experienced since the insertion and how it's impacted her relationship with her husband, Josh. She highlights their efforts to navigate these challenges through open communication, all while balancing family life and professional responsibilities. Tune in for a heartfelt and humorous take on the complexities of modern adulthood and relationship dynamics.

00:00 Introduction to Beyond the Bombshell

00:37 Michelle's IUD Journey Begins

03:01 The Impact of Hormones

05:12 Conversations and Realizations

08:41 Balancing Life and Relationships

13:00 Emotional Struggles and Household Dynamics

23:29 Understanding the Mental Load

25:29 Addressing the Problem

26:02 Household Responsibilities

27:04 Communication Breakdown

28:55 Laundry Disputes

31:53 Emotional Support

35:44 Hormonal Challenges

43:32 Accountability Check-In

46:13 Conclusion and Reflections

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Finding Balance: Navigating Work, Love, and Self-Care

Mon, 28 Oct 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her personal journey through the stressful months of September and October, reflecting on how the chaos has impacted her mental state and relationships. She emphasizes the importance of finding balance and flow in life, particularly in maintaining productivity without sacrificing personal relationships. Significant themes include the reformation of nighttime routines, setting boundaries around work, and fostering better communication with her husband, Josh.

Michelle also discusses the role of self-care, mindful scheduling, and practical steps for improving mental well-being and relationship dynamics. Tune in for heartfelt insights on navigating the complexities of adult life and finding harmony amid the chaos.

00:00 Introduction and Personal Update

01:00 Reflecting on a Challenging Period

01:44 Massage and Realizations

03:12 Josh's Insightful Statement

06:33 Nighttime Routine and Flow

09:40 Impact on Relationships

12:10 Setting Boundaries with Your Partner

14:22 Creating a Phone-Free Evening Routine

16:02 Permission to Call Out Unhealthy Habits

17:53 Balancing Work and Personal Life

20:21 Final Thoughts and Reflections

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Balancing Act: Navigating October's Overwhelm and Prioritizing Well-being

Mon, 21 Oct 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle delves into the overwhelming nature of October, discussing the transition from summer to the school year, the myriad of responsibilities, and the importance of setting priorities.

She emphasizes the struggle of saying no to commitments and the mental load of juggling family, professional obligations, and holiday preparations. Michelle also highlights the necessity of checking on friends, fostering relationships, and sharing experiences to remind everyone that they are not alone in their struggles.

00:00 Welcome to Beyond the Bombshell

00:52 October Blues and Overcommitment

02:53 The Struggle of Saying No

05:35 Balancing Family and Work

06:27 Multitasking Realities

07:39 Teaching and Learning

09:17 Juggling Responsibilities: Prepping for Tomorrow

09:45 The September Rat Race: Back to School Chaos

11:05 October Realizations: Exhaustion Sets In

11:15 Financial Stress and Holiday Prep

12:44 Friendships and Social Connections

13:47 Balancing Family and Personal Time

15:14 Looking Ahead: Future Plans and Reflections

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Finding Balance: The Journey of Self-Reflection and Rejuvenation

Mon, 14 Oct 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle discusses the challenges of balancing professional and personal life and women's constant struggle in saying 'no.' Recording from the scenic Cliff's Edge in Newfoundland, Michelle participates in a women in business retreat aimed at rejuvenation and self-improvement. She shares her internal conflicts about family responsibilities, the guilt of stepping away, and the importance of retreats for personal growth. The episode highlights the realization of Michelle's need for space and self-care, navigating through self-perception and leadership challenges while reflecting on the importance of saying 'no' to non-essential commitments for mental peace.

00:00 Introduction and Welcome

01:11 Exploring Cliff's Edge Retreat

03:04 Reflections on Work-Life Balance

05:27 The Emotional Rollercoaster

09:07 The Power of Retreats

12:06 Struggles with Saying No

24:59 Returning to Reality

29:56 Concluding Thoughts

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The Struggle of Balancing Business, Family, and Personal Growth

Mon, 07 Oct 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, host Michelle reflects on the challenges of balancing her roles as a businesswoman, wife, and mother. She shares her realization of the importance of switching between 'boss mode' and 'life partner mode' and her efforts to focus more on family experiences rather than work.

Michelle also recounts her recent busy schedule, including work trips and a decision against a family cruise due to financial and timing considerations. She touches on the exhaustion of constant travel for work and describes the effort of maintaining personal relationships amid professional obligations. Michelle emphasizes the internal struggle of saying no to opportunities and how her commitments overlap between personal, business, and leisure. She also discusses an opportunity to be an MC at a charity event and expresses gratitude for being recommended by peers. Michelle concludes by briefly mentioning past personal traumas and touches on the difficulty of processing these while leading a busy life. The episode is a candid reflection on navigating modern life's complexities, priorities, personal growth, and the search for balance.

00:00 Introduction and Reflections

03:40 Balancing Work and Personal Life

05:45 Business Planning and Real Estate Insights

08:16 Family Decisions and Travel Plans

12:40 Upcoming Events and Personal Growth

27:49 Concluding Thoughts and Future Plans

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Fall Fashion Insights with Michelle: Trends, Tips, and Closet Staples

Mon, 30 Sep 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her favorite fall fashion trends for 2024, focusing on colors, textures, and staple pieces. She emphasizes using existing wardrobe items and layering techniques to stay fashionable without splurging on a new wardrobe.

Key trends include leopard print, leather, deep greens, dark browns, burgundy, and faux fur. Michelle also discusses the idea of a potential 'Shop My Closet' event to give back to the community. Tune in for Michelle's tips on looking fabulous this fall.

01:27 Fall 2024 Fashion Trends Overview

02:36 Leopard Print Revival

04:01 Sustainable Fashion: Reusing Your Wardrobe

06:40 Leather is Back in Style

09:31 Fall Colors and Layering Tips

11:06 Plaid and Faux Fur Trends

13:51 Coat Lengths and Trench Coats

15:43 Reflecting on Bombshell Boutique

17:36 Shop My Closet Event and Conclusion

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Life Hacks for a Smoother Week: Practical Tips for Busy Families

Mon, 23 Sep 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle takes a break from discussing body image issues to share practical life hacks that she and her husband have used to streamline their busy lives. These include meal prepping, scheduling who cooks, ordering groceries twice a week, ensuring vehicles are filled with gas every Sunday, and having structured planning sessions on Sunday nights to coordinate weekly activities.

She also discusses their approach to creating family bonding time through weekly dining out and maintaining a smooth morning routine. The episode contains actionable tips that can help listeners manage their schedules more effectively.

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Reflections on Body Image and Unfiltered Comments Pt. 2

Mon, 16 Sep 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle continues the discussion from last week's episode on the impact of comments we make about others' appearances. She explores the intricacies of giving and receiving compliments, particularly around body image and weight loss. Michelle shares her personal journey of becoming more conscious in her interactions, both in professional and personal settings, and the emotional ramifications of seemingly simple statements. She further delves into the importance of mindful communication and the challenges of balancing sincerity with sensitivity, aiming to uplift others without inadvertently causing harm. Michelle also discusses potential future workshops focused on fostering a healthier dialogue around body image and self-worth.

00:00 Introduction and Recap of Last Week's Episode

01:25 Navigating Compliments and Body Image

03:26 The Impact of Comments in Professional Settings

06:49 Personal Reflections on Body Image

09:51 Raising Awareness and Encouraging Positive Conversations

17:27 Concluding Thoughts and Call to Action

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Reflections on Body Image and Unfiltered Comments

Mon, 09 Sep 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle celebrates her son Bennett's 11th birthday and reflects on her experiences with body image. She discusses how unsolicited comments and judgments impacted her and others. Michelle recounts a story from a festival and observes a similar situation at a hotel pool, highlighting women's struggles with body image and public perception. She emphasizes the need for societal change and self-acceptance, supporting listeners experiencing similar issues.

00:00 Introduction and Personal Update

02:24 Reflecting on Body Image

05:24 Personal Experiences with Body Shaming

10:56 Observing Judgment in Public Spaces

15:42 Empowerment and Final Thoughts

18:24 Conclusion and Invitation to Connect

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Balancing Parenthood, Work, and Marriage: A Raw and Real Conversation

Mon, 02 Sep 2024 00:00:00 -0300

In this episode of Beyond the Bombshell,' we dive into the challenges of balancing the end of summer, family routines, and the upcoming school season. Michelle shares the excitement of being newly added to a bus route, simplifying the morning chaos.

The episode takes a turn to discuss the marital tension and responsibilities at home, sparking a candid conversation about stress, child-rearing, household chores, and the emotional rollercoaster that comes with it.

This raw and unfiltered narrative reveals the complexities of sharing responsibilities, the importance of communication, and the highs and lows of striving to be great parents and partners. Listeners are invited to share their own experiences and join the conversation.

00:00 Introduction and Summer Recap

01:02 Excitement About the New Bus Route

03:59 Household Chores and Relationship Dynamics

08:07 Balancing Work, Parenting, and Personal Time

10:07 Communication Breakdown and Resolution

16:25 Reflecting on the Chaos and Seeking Advice

18:14 Extended Argument and Final Thoughts

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Unpacking Relationship Quirks and Challenges

Mon, 26 Aug 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, host Michelle and guest Josh dive into the quirks and challenges of their marriage. Recorded from their hotel room in Austin, they discuss pet peeves, differences in spending habits, and other aspects that affect their relationship. They share humorous anecdotes and provide unsolicited advice on navigating their partnership. From arguments over money and shopping to the importance of mutual bank accounts and managing household chores, this episode offers an intimate, relatable glimpse into their life together.

01:10 Hotel Room Vibes and Conference Recap

02:08 Unsolicited Marriage Advice

03:22 Pet Peeves and Annoyances

05:02 Money Matters in Relationships

07:55 Fashion and Clothing Disputes

16:42 Household Chores and Habits

21:26 The Chair with Clothes Debate

21:56 Bathroom Etiquette

22:55 Gas Station Rituals

23:50 Travel Preferences

24:53 Pre-Event Stress

26:53 Gift Giving Dilemmas

33:15 Silent Treatment and Arguments

34:36 Phone Addiction

38:40 Concluding Thoughts

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Reflecting on the Austin Trip: Achievements, Outfit Dilemmas, and Emotional Milestones

Mon, 19 Aug 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle recaps her recent trip to Austin, sharing detailed personal insights and experiences. She discusses the trip's highlights and challenges, including receiving recognition from KW Canada as a Cultural Ambassador, meeting influential figures, and dealing with last-minute outfit changes.

Amid the excitement, she opens up about moments of self-doubt and loneliness, emphasizing the importance of celebrating wins despite fewer external congratulations. She also reflects on her personal growth and the impact of her husband Josh's support throughout her real estate journey. The episode ends with a teaser for the next light-hearted episode featuring unsolicited marriage advice from her and Josh.

00:00 Introduction and Episode Overview

02:09 Austin Trip Highlights

02:41 The Perfect Outfit Dilemma

05:57 Meeting Inspirational Figures

08:44 Emotional Highs and Lows

15:55 Future Plans and Reflections

19:55 Conclusion and Next Episode Teaser

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Balancing Business, Family, and Self-Reflection

Mon, 12 Aug 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle broadcasts from Fogo Island while navigating the joys and challenges of family life, business pressures, and self-doubt. She shares her experiences of managing staycations and vacations, the turmoil of preparing for an upcoming trip to Austin, and her reflections on being nominated for and accepting a cultural ambassador award. Michelle also discusses the importance of self-reflection, expressing internal struggles, and finding ways to inspire others in similar situations. Join Michelle for an honest and emotional journey of personal growth, business responsibilities, and self-reflection.

00:00 Introduction and Setting the Scene

02:06 Balancing Work and Vacation

05:54 Preparing for the Austin Conference

07:13 Receiving the Cultural Ambassador Award

11:18 Overcoming Self-Doubt and Final Preparations

15:55 Final Thoughts and Farewell

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Navigating Love and Communication: The Unfiltered Morning Talk

Mon, 05 Aug 2024 06:00:00 -0300

In this deeply personal episode of Beyond the Bombshell, Michelle shares a raw, early-morning conversation with her husband, Josh. They delve into the complexities of their relationship, discussing communication struggles, emotional needs, and the effects of change over time.

Reflecting on recurring issues, the conversation reveals their desire to move beyond a 'best kind' relationship to something more passionate and impactful. This episode serves as a candid exploration of love, self-reflection, and the challenges of sustaining a meaningful connection amidst daily responsibilities.

00:00 Introduction and Unfiltered Conversations

02:18 Reflecting on Relationship Dynamics

03:42 The Cinderella Complex

04:51 Struggles with Communication

06:27 Seeking Mutual Understanding

08:45 Balancing Work and Home Life

10:00 Acknowledging Love Languages

13:58 Realizations and Moving Forward

31:11 Concluding Thoughts and Reflections

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Surviving Summer: Balancing Chaos and Calm

Mon, 29 Jul 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle discusses her approach to celebrating the podcast's one-year milestone meaningfully. She shares personal reflections on balancing work, family, and personal well-being during the summer. She talks about her efforts to stop comparing herself to others and to focus on being more present and aware.

Michelle unpacks a summer survival kit, outlines her work smarter, not harder philosophy, and expresses frustrations in her personal life, particularly with her husband, Josh. Despite her challenges, she emphasizes the importance of creating memories, managing expectations, and giving herself grace. Listeners are encouraged to share their stories and reflections.

00:00 Introduction and Podcast Anniversary Plans

01:10 Summer Survival Kit and Family Dynamics

03:24 Reflecting on Summer and Avoiding Comparisons

06:20 Work-Life Balance and Personal Reflections

11:24 Embracing Imperfections and Family Challenges

23:58 Final Thoughts and Encouragement

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Reflecting on One Year of Beyond the Bombshell

Mon, 22 Jul 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle reflects on the podcast's one-year anniversary. Recording from Humber Valley, she recounts the journey from being a boutique owner to starting the podcast to stay connected with her audience. She shares personal stories about balancing various roles, including being an entrepreneur, mom, and wife.

Michelle explains how the boutique and blog were initially platforms to help women feel good about themselves, ultimately leading to the creation of the podcast. She discusses the challenges and successes of the past year, the importance of being genuine, and her aim to explore diverse topics like fashion, motherhood, relationships, and personal growth. The episode is a heartfelt thank you to her listeners for their support and engagement as the show continues to grow.

00:59 Reflecting on One Year of Podcasting

03:11 The Origin Story: From Boutique to Podcast

04:28 The Struggles and Evolution of Content Creation

06:39 Finding My Voice and Connecting with You

13:47 The Joy of Helping Women Feel Confident

15:35 A Heartfelt Thank You and Looking Ahead

18:17 Closing Thoughts and Future Plans

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Embracing Kid-Free Moments: Reconnecting as Partners

Mon, 15 Jul 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle and Josh share their experiences during a brief period without their children. They candidly discuss the joys and challenges of parenting while emphasizing the importance of taking breaks to focus on individual well-being and strengthening their relationship.

From celebrating a friend's birthday to tackling work projects uninterrupted, they explore how these moments of freedom recharge their partnership. They offer insights and tips on date nights, balancing family and personal time, and the significance of maintaining connection amidst the chaos of family life.

00:00 Introduction and Morning Banter

00:52 Summer Heat and Hangover Tales

01:48 Parenting Break: Enjoying Kid-Free Time

02:33 Balancing Work and Personal Life

05:05 The Importance of Relationship Self-Care

06:40 Reconnecting as a Couple

10:24 Date Night Ideas and Challenges

23:56 Final Thoughts and Podcast Anniversary

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Surviving Summer Madness: The Art of Hosting Extravagant Parties

Mon, 08 Jul 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her love-hate relationship with organizing and hosting summer events. From birthday parties and Father's Day celebrations to end-of-school bashes, June is described as a chaotic yet joyful month. She details her meticulous planning process and the stress involved, highlighting the crucial role of her husband, Josh and friends in pulling off successful events.

Despite the madness, she finds fulfillment in creating memorable experiences for friends and family while reflecting on her journey through various hosting challenges and triumphs.

00:00 Introduction to Beyond the Bombshell

01:03 Summer Events Madness

01:45 Hosting Challenges and Family Involvement

07:02 Josh's Perspective on Hosting

11:21 Birthday Party Struggles

14:17 Reflections and Future Plans

16:02 Conclusion and Call for Shared Stories

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Effortless Summer Wardrobe Essentials

Mon, 01 Jul 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle discusses her desire to update her summer wardrobe after realizing her current selection no longer fits her style. Sharing her shopping journey, she outlines her search for linen and flowy clothing, matching sets, sundresses, and essential sandals. She emphasizes the importance of versatile clothing that can be styled in multiple ways and highlights her preference for monochromatic and neutral tones. Additionally, she shares her experiences with various local boutiques and offers practical fashion tips for those looking to refresh their summer outfits. Finally, she invites listeners to share their own fashion finds and tips.

00:00 Introduction and Summer Wardrobe Woes

01:17 Summer Shopping Plans

04:06 Linen and Matching Sets

06:36 Sundresses and Closet Purge

09:44 Effortless Summer Style

15:04 Final Thoughts and Sunglasses Saga

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Authentic Brand Building with Michelle Stokes: From Personal Values to Professional Success

Mon, 24 Jun 2024 06:00:00 -0300

Welcome to another episode of Beyond the Bombshell. In this special episode, Michelle is interviewed to explore the intricacies of building a personal and business brand. Michelle emphasizes the importance of staying true to one's personal values and authenticity, leveraging social media, and creating engaging content. The discussion covers overcoming privacy challenges and the significance of aligning your brand with your passions and life experiences. The episode concludes with encouragement to foster a supportive community and stay connected via social media for further inspiration and growth.

00:00 Introduction and Speaker Background

03:07 Understanding Branding: Beyond Logos and Colors

03:40 Interactive Discussion: What is a Brand?

04:49 Michelle's Journey: From Nursing to Real Estate

06:35 Building a Personal Brand: The Bombshell Story

11:23 Social Media Strategies for Branding

12:39 Defining Your Brand Values and Principles

28:25 Consistency and Professionalism in Branding

33:15 The Importance of Social Proof

33:41 Monitoring and Measuring Social Media Impact

35:37 Engaging with Clients Through Personal Stories

36:14 Balancing Personal and Professional Content

36:52 Encouraging Reluctant Team Members to Share

37:54 Creative Ways to Share Personal Life

39:38 Building Trust Through Authenticity

42:12 Navigating Social Media with Privacy Concerns

45:17 Tips for Non-Tech Savvy Users

51:01 Combining Personal and Professional Accounts

59:53 Final Thoughts and Encouragement

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Navigating Intimacy and Double Standards in Relationships

Mon, 17 Jun 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, host Michelle and husband, Josh Stokes delve into the complexities and double standards within intimate relationships. The candid discussion revolves around the challenges they face in initiating intimacy, the impact of daily stress and hormonal cycles, and the differences in male and female desires.

Highlighting personal anecdotes and insights, they explore how external pressures and lack of communication can widen the gap between couples. The episode emphasizes the importance of open dialogue, mutual respect, and understanding to navigate and overcome these hurdles in a relationship.

00:00 Welcome to Beyond the Bombshell

01:08 Discussing Relationship Dynamics

01:41 Double Standards in Intimacy

02:01 Personal Experiences and Struggles

04:48 Communication and Misunderstandings

08:01 Seeking Solutions and Understanding

12:36 Hormonal Differences and Their Impact

13:39 Navigating Relationship Challenges

14:19 Balancing Work and Personal Life

16:35 Creative Solutions for Intimacy

18:43 Parental Responsibilities and Intimacy

22:21 Addressing Double Standards

24:58 Concluding Thoughts on Relationships

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Balancing Work, Home, and Emotional Growth

Mon, 10 Jun 2024 06:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares heartfelt messages from listeners and reflects on personal and professional challenges she and Josh face in balancing their responsibilities.

Michelle discusses the struggle of managing home and work duties, the importance of communication and appreciation in relationships, and the emotional toll it can take. Through personal anecdotes, she emphasizes the significance of gratitude, teamwork, and the ongoing journey to find equilibrium in their lives.

00:00 Introduction and Listener Appreciation

01:16 Reflecting on Recent Episodes

03:06 Personal and Professional Balance

06:18 Emotional Moments and Gratitude

08:29 Challenges in Communication

10:47 Love Languages and Appreciation

14:59 Co-Hosting and Future Plans

17:21 Conclusion and Final Thoughts

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Navigating Life's Chaos: Reflections and Realities

Mon, 03 Jun 2024 06:00:00 -0300

In this episode of Beyond the Bombshell, Michelle takes a reflective journey through her current life experiences, processing various personal and professional challenges. She discusses the transition into a 'crazy dog mom' and 'dance mom,' financial struggles and frugality, the chaos of balancing work, family, and personal time, and the emotional rollercoasters that accompany these roles. The episode offers relatable insights into managing chaos, finding balance, and embracing the ever-evolving nature of life. Michelle also contemplates the future direction of 'Bombshell Babes Club,' seeking input and connection from her audience.

00:37 Introduction and Current Reflections

02:50 Crazy Dog Mom and Dance Mom Confessions

06:29 Financial Frugality and Downsizing Dilemmas

10:05 Thriving in Chaos and Managing Time

15:18 Balancing Work, Family, and Emotional Breakdowns

22:02 Bombshell Babes Club and Branding Ideas

25:18 Gratitude and Final Thoughts

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Late-Night Reflections: Navigating Marital Spats and Parenting Challenges

Mon, 27 May 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle candidly shares her experiences and frustrations from a 'raspy-voiced' late night. She discusses a series of small but significant household events, including disagreements with her partner, Josh, managing her children's screen time, and dealing with the chaos of everyday life. Michelle reflects on the underlying issues in her marriage, parenting struggles, and the importance of communication and understanding. She provides an authentic glimpse into the complexities of balancing family responsibilities, personal feelings, and the pressures of modern parenting and relationships.

00:37 Late Night Reflections: Navigating Family Dynamics

01:45 The Chaos of Monday Night: Family, Frustrations, and Electronics

04:21 Unpacking the Spat: Realizations and Relationship Dynamics

07:33 Parenting Dilemmas: Screen Time and Activities for Kids

09:45 Reflecting on Marriage, Communication, and Personal Growth

16:55 The Morning After: Apologies, Reflections, and Moving Forward

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Marital Hormones: Navigating the Emotional Rollercoaster

Mon, 20 May 2024 03:00:00 -0300

In this candid episode of 'Beyond the Bombshell,' host Michelle and guest Josh explore the complex emotional dynamics influenced by hormonal cycles in a marriage. The couple discusses Michelle's experiences with mood swings and how they impact their relationship, while seeking to provide insights and understanding for both men and women dealing with similar situations. They humorously debate double standards, communication challenges, and strategies for coping during emotionally turbulent times. Listeners are encouraged to share their thoughts and suggestions on the topic.

00:36 Welcome to Beyond the Bombshell: Women Hormones

00:54 Diving Into Podcast Analytics and Audience Preferences

01:32 Exploring the Complexities of Women's Hormonal Cycles

02:25 Real-Life Anecdotes: Navigating Relationship Dynamics

03:56 Understanding Phases and Moods: A Couple's Perspective

06:33 Addressing Hormonal Challenges: Strategies and Misunderstandings

09:40 The Quest for Solutions: Men vs. Women's Approach to Problem-Solving

11:26 Reflecting on Personal Experiences and Seeking Understanding

12:49 Navigating Relationship Dynamics and Double Standards

14:55 The Impact of Hormonal Changes on Relationships

17:56 Understanding and Addressing Hormonal Challenges Together

21:11 Reflecting on Personal Experiences and Seeking Solutions

23:50 Closing Thoughts and Encouragement for Open Dialogue

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Reflections on Motherhood: A Journey of Highs and Lows

Mon, 13 May 2024 03:00:00 -0300

In this heartfelt episode of Beyond the Bombshell, Michelle takes listeners on a nostalgic journey through 11 years of motherhood. Reflecting on the highs and lows, she shares candid anecdotes and memories, from the joy of discovering pregnancy to the challenges of labor and delivery. With humor and honesty, she recounts the rollercoaster of emotions during the early years of parenting, navigating identity shifts and sleepless nights.

From epic birthday parties to treasured milestones, she celebrates the moments that define the motherhood experience. Ultimately, she expresses gratitude for the journey, acknowledging the constant evolution and the enduring love that binds families together.

00:36 Welcome to Beyond the Bombshell: A Mother's Day Special

01:47 The Journey Begins: Discovering Motherhood

04:01 The Rollercoaster of Pregnancy and Birth

09:40 Navigating the Early Years: Challenges and Changes

10:46 The Unexpected Round Two: Welcoming Scarlett

13:23 The Struggles and Triumphs of Motherhood

15:34 Embracing the Chaos: Toddler Years and Beyond

18:10 Celebrating the Joys of Motherhood

19:25 Envisioning the Future: Teen Years and Hosting

20:08 Reflections on Motherhood and Personal Growth

21:59 Signing Off with Gratitude and Love

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Navigating Financial Realities: A Couple's Journey

Mon, 06 May 2024 00:00:00 -0300

In this episode of Beyond the Bombshell podcast, Michelle and Josh offer an intimate and candid look into the financial journey as a couple, discussing their personal experiences with money, mistakes, and lessons learned over the years. From their early disputes over spending habits and decisions surrounding purchases such as coffee machines and vehicles to the impact of financial decisions on their relationship and family dynamics, it encapsulates the challenges and growth they've faced. They dive into their upbringing and how it influenced their financial literacy, the consequences of impulsive buying, and the eventual lessons that led them to a more conscious and planned approach to finances. The couple also discusses the significance of sharing their story to help others learn from their mistakes and the importance of being prepared for the unpredictability of life. Towards the end, they stress the value of humility and imparting wisdom to the next generation about financial responsibility and the reality that any decision can significantly affect one's life.

00:37 Introduction: A Casual Chat About Finances

01:01 A Lesson in Frugality: The Coffee Machine Saga

01:35 Discussing Financial Mindsets and Mistakes

03:30 Exploring Family Financial Backgrounds

07:44 Navigating Finances Through Teen and University Years

09:55 The Journey of Financial Decisions Post-University

15:22 Reflecting on Home Ownership and Financial Choices

16:57 Reflecting on Financial Decisions and Lifestyle Changes

17:03 The Alberta Years: High Earnings and Lifestyle Choices

18:44 Moving Home and Facing Financial Realities

20:40 Navigating Unemployment and Financial Struggles

25:10 Adapting to New Careers and Financial Management

29:38 Learning from Financial Mistakes and Planning for the Future

35:12 Passing on Financial Wisdom and Supporting the Community

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The Fine Line Between Work and Personal Life in the Social Media Age

Mon, 29 Apr 2024 03:00:00 -0300

In this episode of 'Beyond the Bombshell,' Michelle discusses the trend among self-employed individuals, particularly in real estate and other service industries, of constantly showcasing their ability to work during personal time, such as vacations, family gatherings, and significant events. Michelle argues that this glorification of the 'always-on' work mentality is detrimental and sets unrealistic expectations about work-life balance. She highlights the importance of setting boundaries, enjoying personal moments without the intrusion of work, and how the perpetual sharing of work during supposed downtime sends mixed signals to both clients and peers about the value of personal time. Michelle encourages discussion and debate on the topic, seeking listeners' opinions on this trend's impact on professional credibility and personal well-being.

00:36 Welcome Back to Beyond the Bombshell: A Rant Begins

00:55 The Reality of Work-Life Balance in Self-Employment

04:15 The Social Media Facade: Glorifying Overwork

05:07 A Personal Take on Setting Boundaries

12:35 Reflections and Realizations from a Family Vacation

17:18 Closing Thoughts: The Need for Authenticity and Balance

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Spring Wardrobe Essentials and Styling Tips

Mon, 22 Apr 2024 06:00:00 -0300

In this episode, Michelle shares her top spring fashion tips, covering must-have wardrobe pieces as the weather warms up. From trench coats to denim and embracing neutrals, Michelle's insights will keep you stylish this season.

00:38 Spring Wardrobe Essentials: The Trench Coat

04:09 Denim Revival: Finding the Perfect Jeans

06:31 Embracing Neutrals: Spring Color Palette and Prints

07:34 Footwear and Accessories: Sneakers, Loafers, and More

11:56 Blazers and Outerwear: Updating Your Spring Layers

13:47 Styling Tips and Where to Shop

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Press Pause: Reflecting on Financial Choices

Mon, 15 Apr 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle delves into her recent decisions to press pause on certain aspects of her life, particularly in the realm of finance. From reevaluating lifestyle expenses to prioritizing quality time with family, Michelle shares her insights into the impact of these changes on her personal and financial well-being.

00:38 Welcome to Beyond the Bombshell: A Morning of Reflection

02:59 The Power of Pressing Pause: A Journey of Self-Discovery

05:11 Reevaluating Life's Luxuries: HelloFresh, Cleaners, and Nails

08:59 The Unexpected Joys of DIY Cleaning and Family Time

14:57 Financial Freedom and the Impact of Lifestyle Choices

18:03 Rethinking Travel Plans: Embracing Work and Family Opportunities

21:24 A Call to Mindfulness: Budgeting, Travel, and Self-Care

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Choosing Your Hard in Relationships and Life

Mon, 08 Apr 2024 06:00:00 -0300

In this episode of Beyond the Bombshell, Michelle delves into the complexities of relationships, marriage, and personal growth, advocating for the idea that life is full of challenges and it's up to individuals to choose their 'hard.' The discussion navigates through the difficulties of maintaining a marriage, the temptations of divorce, and the importance of communication and keeping the spark alive.

Michelle candidly shares personal reflections and experiences, emphasizing that every path has its difficulties, whether dealing with marriage, personal health, or finances. The episode underlines the message that individuals have the power to choose their struggles and, through this choice, navigate the ups and downs of life and relationships.

00:38 Welcome to Beyond the Bombshell: A Candid Chat on Relationships

01:07 Navigating the Complexities of Relationships and Self-Reflection

01:28 The Realities of Marriage, Divorce, and Choosing Your Hard

04:17 Maintaining Connection and Spicing Up the Relationship

05:08 Balancing Multiple Roles: The Struggle of Modern Women

07:36 Choosing Your Hard: A Reflection on Life's Challenges

10:02 Embracing the Hard Choices in Marriage, Self-Care, and Life

15:10 Closing Thoughts: Sharing and Supporting Each Other

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Solo Travel Diaries: A Reflective Journey in Austin

Mon, 01 Apr 2024 06:00:00 -0300

Join Michelle on her transformative solo trip to the luxurious Omni Austin Hotel downtown. Experience her reflections, revelations, and moments of self-discovery in this captivating episode.

00:00 Embarking on a Solo Adventure: First Impressions and Reflections

02:49 Rediscovering Freedom: Embracing Work and Leisure Solo

06:23 The Joy of Unplanned Exploration: A Day in Austin

13:32 Insights from a Solo Work Trip: Mastermind and Self-Discovery

18:21 Wrapping Up: Reflections on Solo Travel and Future Plans

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The Unseen Challenges of Entrepreneurship and Personal Growth

Mon, 25 Mar 2024 03:00:00 -0300

In this episode of 'Beyond the Bombshell,' Michelle candidly reflects on the tumultuous journey from leaving a nursing career to diving into the unpredictable world of entrepreneurship, highlighting the inception, challenges, and transitions through various business endeavors. From initial ventures like Stella and Dot to opening and closing a brick-and-mortar store to navigating the complexities of the real estate industry with her husband. Michelle reveals the less glamorous side of being a business owner and the resilience required to persevere. The discussion emphasizes the loneliness at the top, the stress of being the last to get paid, and the importance of staying motivated amid failures.

Through personal anecdotes, Michelle provides insights into the initial appeal of multi-level marketing (MLM) as a safe introduction to entrepreneurship, the struggle with scaling up too quickly, and the eventual focus on real estate. The narrative captures the essence of taking significant risks, enduring setbacks, and pursuing success and fulfillment in the entrepreneurial journey.

00:36 The Realities of Entrepreneurship: Beyond the Glamour

01:24 Taking the Leap into Entrepreneurship

03:43 The Journey from Nursing to Real Estate

07:59 Exploring Various Ventures: From MLM to Real Estate

13:33 The Challenges and Rewards of Business Ownership

28:34 Reflecting on the Entrepreneurial Journey and Future Prospects

The F Word- Finances [PT 3]

Mon, 18 Mar 2024 03:00:00 -0300

In this episode of 'Beyond the Bombshell,' Michelle invites Josh back to the conversation and dives into the third part of their finance series, emphasizing managing personal finances effectively. They discuss the importance of being conscious about spending, particularly focusing on grocery expenses, and how making small adjustments can lead to significant savings. The co-hosts share their personal journey of reducing their grocery bills by comparing costs and changing their shopping habits, which led to freeing up $620 in a month without compromising on the quality or quantity of food. They also introduce the concept of 'Lid' – Lifestyle Investing in Debt – a tool to help listeners gain a snapshot of their finances and encourage them to be more mindful of their spending habits. The episode concludes with the hosts planning to tackle their fast food expenses next and inviting listeners to join them on their budget-conscious journey.

00:00 Welcome Back to Beyond the Bombshell with Special Co-Host

00:56 Diving Deep into Finance: Updates and Realizations

03:11 The LID System Explained: Lifestyle, Investing, and Debt

06:19 The Grocery Experiment: From HelloFresh to Walmart

12:30 Analyzing the Savings and Adjusting Lifestyle Choices

16:47 Next Steps: Targeting Fast Food and Budgeting

19:03 Reflecting on Convenience, Spending, and Future Plans

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International Women's Day Special

Mon, 11 Mar 2024 00:00:00 -0300

In this impromptu episode of Beyond the Bombshell, Michelle reflects on the significance of International Women's Day. Without any scripted preparation, she shares her thoughts on the origins of the day and its evolution, expressing a desire for a casual and inclusive celebration amidst the disruption of an impending snowstorm. Michelle emphasizes the importance of recognizing and celebrating all women, regardless of their status or achievements, and extends empathy to those facing transitions, such as business closures. She encourages listeners to take the time to connect, celebrate, and express gratitude to the women who have supported and inspired them, embodying the spirit of International Women's Day.

00:37 Welcome to Beyond the Bombshell: A Candid Chat

01:00 Reflecting on International Women's Day: Personal Thoughts

02:22 The Ideal Celebration: Inclusivity and Connection

06:19 The Power of Social Media and Personal Tributes

09:29 Revisiting the Essence of International Women's Day

14:06 Celebrating Women in Transition: Stories of Closure and New Beginnings

16:39 A Heartfelt Message to All Women

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Rewriting the Narrative- Turning Fear into Curiosity & Courage

Mon, 04 Mar 2024 03:00:00 -0300

In this episode of Beyond the Bombshell, Michelle shares her thoughts and feelings leading up to her trip to Las Vegas, reflecting on past experiences and the anticipation of returning.

00:37 Introduction and Anticipation of the Trip

01:23 Reflecting on Past Experiences and Emotions

02:20 Preparation and Expectations for the Upcoming Trip

03:51 Dealing with Anxiety and Uncertainty

07:47 Arrival in Vegas and Initial Impressions

08:55 Conference Experiences and Achievements

14:21 Visiting the Memorial Garden and Mandalay Bay

17:17 Reflections and Closure

19:16 Final Thoughts and Farewell

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Table Talk: Embracing Imperfection in Family Dining Experiences

Mon, 26 Feb 2024 06:00:00 -0300

Join Michelle in another episode of Beyond the Bombshell as she shares her newfound joy in dining with her kids. From disastrous restaurant experiences to creating a new family tradition, Michelle offers insights and tips for fellow moms navigating the challenges of dining with young children.

00:43 Introduction and the Struggles of Dining Out with Kids

02:18 The Nightmare of Restaurant Tantrums

03:13 Avoiding Restaurants and Ordering In

04:10 Starting a New Family Tradition: Dining Out

05:56 The Joy of Dining Out as a Family Now

07:36 The Dance Class Dilemma

08:24 Taking a Break from Dance Class

08:30 The Benefits of Letting Kids Decide When They're Ready

11:46 A Message to All Moms: It Gets Easier

13:21 Conclusion and Invitation for Sharing Experiences

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Valentine's and Galentine's Day Discourse

Mon, 19 Feb 2024 06:00:00 -0300

In this episode of Beyond the Bombshell, the conversation centers on the meanings, celebrations, and debates surrounding Valentine's Day and Galentine's Day. Michelle discusses her experiences and understanding of both events, requesting opinions from the listeners about their own traditions and expectations. She also touches upon gender roles, the commercial aspects of these holidays, and the influence of children and families in their celebrations. The discussion turns a bit personal with tales about her relationship with her husband, Josh, and how they celebrate the occasion. The episode ends with a humorous take from Josh on the concept of Galentine's Day.

00:43 Introduction and Technical Difficulties

01:19 Valentine's Day: A Debate

02:30 Personal Experiences with Valentine's Day

04:10 Valentine's Day and Children

06:27 Galentine's Day: A New Perspective

09:56 Valentine's Day Plans and Expectations

12:48 Conclusion and Call for Opinions

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Marriage, Romance, and the Challenges Within

Mon, 12 Feb 2024 00:00:00 -0300

In this episode of Beyond the Bombshell, Michelle delves into crucial aspects of maintaining a marriage, including the challenge of keeping it alive and spicy whilst juggling work and kids. She shares her personal experience about prioritizing time for her spouse. She also relays her practice of starting her day with 'us time,' the importance of regular date nights and occasional vacations. With Valentine's Day approaching, Josh joins the conversation and shares a funny romantic story about how they met before the age of dating apps. Their love story includes a very angry brother and an unexpected end to their first night together. The episode serves as an in-depth exploration of managing romance and maintaining relationships amid busy lives.

00:37 Introduction and Valentine's Day Special

01:33 The Challenges of Keeping a Marriage Spicy

03:39 The Importance of Prioritizing Each Other

05:48 The 1-1-1-1 Rule for a Healthy Relationship

10:09 The Romantic Story of How We Met

10:51 The Funny Side of Our Love Story

15:59 Conclusion and Valentine's Day Wishes

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The F Word- Finances [PT 2]

Mon, 05 Feb 2024 08:00:00 -0300

In this episode of Beyond the Bombshell, host Michelle and guest Josh discuss the importance of realizing where one's money is going and how much is being spent, invested, and owed. They introduce the 'LID exercise'- a strategic system that involves assessing the individual's Lifestyle, Investments, and Debt. They also delve into the impact of current interest rates on mortgages and the ongoing inflation issue. They highlight the reality of people living paycheck to paycheck and share a Mexican fable, illustrating the irony of our pursuit of wealth and comfort. Michelle and Josh advocate for a balance between pursuing business opportunities and enjoying life's simple pleasures.

00:00 Introduction and Welcome

00:00 The Struggle of Starting a Conversation

00:23 The Importance of Financial Health Check

02:23 The Reality of Financial Management

04:14 The Impact of Lifestyle Choices on Finances

05:04 The LID System: Lifestyle, Investments, and Debt

07:07 The Challenge of Balancing Lifestyle and Financial Health

12:09 The Experiment: Cutting Down on Groceries

15:07 The Future: Setting Up Kids for Financial Success

16:52 The Reality of Self-Employment

17:30 The Struggles of Work-Life Balance

17:45 The Power of Podcasting

19:19 The Importance of Financial Health Check

20:03 The Consequences of Ignoring Financial Health

21:18 The Reality of Inflation

22:36 The Importance of Starting Now

28:38 The Fable of the Fortune Hunter

31:24 The Importance of Financial Planning

33:01 The Role of Support in Financial Health

34:57 Conclusion: The Journey to Better Financial Health

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The F Word - Finances [PT 1]

Mon, 29 Jan 2024 06:00:00 -0300

In this episode of Beyond the Bombshell, Michelle, accompanied by her husband Josh Stokes, opens up about their personal finance journey. They discuss challenges like overspending, the importance of financial transparency, and the annual financial review they conduct. Michelle shares her fears and journey towards an abundance mindset, encouraging listeners to confront their financial struggles. The episode teases a resource package, and Josh hints at joining Part 2 to provide insights into breaking down expenses. Together, they aim to offer practical tips for effective financial management.

Timestamps :

00:36 Introduction and Personal Finance Journey

03:28 The Importance of Financial Transparency

06:09 The Struggles of Financial Management

09:24 The Reality of Financial Distress

13:25 The Power of Financial Education

17:46 Conclusion and Future Plans

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January Blues or Hues: Redefining Goals and Ambitions

Mon, 22 Jan 2024 06:00:00 -0300

In this impromptu episode of Beyond the Bombshell, Michelle reflects on the unique vibes of January. Departing from the usual goal-setting enthusiasm, she explores the challenges of finding clarity in both personal and business life. Michelle hints at potential changes, contemplating a shift from material pursuits to meaningful experiences. The episode encourages listeners to embrace their own pace in a month that varies for everyone. Join Michelle in this candid and contemplative discussion about navigating January's complexities.

Timestamps :

00:37 Introduction and Setting the Scene

01:32 Reflecting on January and the New Year

03:05 A Different Approach to Goals

03:41 The Concept of 'Remodeling' Life

05:29 The Struggles of January

08:35 Reevaluating Material Success

10:11 Contemplating Major Life Changes

11:37 Closing Thoughts and Encouragement

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2024 Kickoff: Embracing Change, Growth, and 37 Years Young

Mon, 15 Jan 2024 03:00:00 -0300

Explore Michelle's insightful reflections on embracing age, setting intentions for 2024, and her meaningful plans for the year ahead. Delve into her personal growth journey, professional highlights, and heartfelt birthday post welcoming the new year. Join her as she navigates life's highs and lows, prioritizing authentic connections and purposeful engagement while sharing heartfelt moments and milestones.

Show Notes:

00:36 Introduction and New Year Reflections

02:09 Goals and Aspirations for 2024

04:05 Personal Growth and Self-Discovery

06:12 Plans and Expectations for the New Year

06:40 Reflections on New Year's Resolutions

07:58 More and Less: A Balance for 2024

17:31 The Importance of Real-Life Connections

19:19 Highlights and Anticipations for 2024

23:26 Reflections on 2023 and Looking Forward

27:54 Closing Thoughts and Birthday Reflections

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From 10 to 22: Beyond the Bombshell's Evolution

Mon, 18 Dec 2023 03:00:00 -0300

In the final episode of Beyond the Bombshell, Michelle reflects on the unexpected growth of podcast. From starting with just 10 episodes to now over 20, she shares the podcast's evolution, the diverse topics covered, and hints at deeper, more personal discussions to come. Expressing gratitude for the support, Michelle announces a brief holiday break before resuming in January, seeking audience input for future episodes.

Chapter Summaries;

[00:00:36] - Introduction and Reflection on the Podcast Journey

[00:01:30] - The Evolution of the Podcast and Listener Feedback

[00:02:32] - Holiday Wardrobe Essentials

[00:03:16] - Sharing Personal Experiences and Challenges

[00:04:11] - The Balance of Personal and Professional Life

[00:05:48] - The Impact of the Podcast on Social Connections

[00:07:48] - Future Plans and Ideas for the Podcast

[00:08:29] - Holiday Plans and Celebrations

[00:09:38] - Looking Forward to the New Year

[00:10:44] - Podcast Break and Future Guest Appearances

[00:15:31] - Appreciation for Listeners and Holiday Wishes

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[Fashion] Holiday Chic- Sequins, Knits & Chic Combinations

Mon, 11 Dec 2023 03:00:00 -0300

Join us for a whirlwind tour of holiday fashion as we dive into easy tips and clever tricks to transform your everyday wardrobe into festive chic. Discover how to effortlessly blend sequins, knits, and classic staples to create stunning holiday looks that'll sparkle from December through New Year's. From revamping your closet to smart accessorizing, this episode unpacks the secrets to festive style without the stress.

Chapter Summaries;

[00:00:36] - Introduction: Holiday Fashion Tips: Everyday Wear

[00:02:30] - Repurposing Your Existing Wardrobe

[00:05:15] - Holiday Wardrobe Essentials

[00:12:28] - Styling Sequins for the Holidays

[00:16:07] - Outfit Inspiration and Styling Tips

[00:18:00] - Conclusion and Final Thoughts

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Closet for a Cause: How Fashion Fueled Community Giving

Mon, 04 Dec 2023 00:00:00 -0300

In this episode of Beyond the Bombshell, host Michelle Stokes reflects on a series of November events centered around giving back to the community. From a spontaneous charity sip and shop event (Sip & Shop- Shop Michelle’s Closet) to furniture drives and community meals, Michelle shares the impact these initiatives had on both attendees and the causes they supported. She highlights the success of repurposing clothing to benefit charities and emphasizes the joy of purposeful giving, inviting listeners to join in and contribute to their communities.

Chapter Summaries;

[00:00:36] - Introduction and Christmas Shopping Hacks

[00:01:34] - The Spirit of Giving in November

[00:02:21] - The Impact of Community Events

[00:04:06] - Organizing a Sip and Shop Charity Event

[00:09:09] - The Success of the Charity Event

[00:10:37] - Reflections on the Event and Future Plans

[00:18:41] - Other Community Events and Initiatives

[00:22:04] - The Importance of Giving Back and Final Thoughts

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Mastering Retreats: Goals, Team Bonding, and Business Planning

Mon, 27 Nov 2023 03:00:00 -0300

Join Michelle as she delves into the evolution of team retreats, sharing insights on effective goal setting, deep reflections, and team bonding exercises. Discover the transformative power of structured planning and relaxation in this candid exploration of business and personal growth.

Show Notes:

[00:00:36] - Introduction to Team Retreats

[00:01:46] - The Evolution of Our Retreats

[00:03:17] - The Importance of Retreats for Team Building

[00:04:17] - Challenges and Growth of Retreats

[00:06:13] - The Structure of Our Retreats

[00:08:40] - Goal Setting and Planning for the New Year

[00:11:30] - The Fun and Bonding Aspect of Retreats

[00:13:08] - Final Thoughts and Suggestions for Your Own Retreats

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[Real Life] When Work Wins… Should Life Suffer?

Mon, 20 Nov 2023 03:00:00 -0300

Join Michelle on a deeply personal journey as she candidly shares the unseen struggles of excelling in her career while grappling with the impact it has on her family life. In this raw and unfiltered episode of 'Beyond the Bombshell,' she unveils the emotional toll of pouring herself into work, only to find herself emotionally drained and disconnected when she returns home.

Michelle delves into the guilt of not having enough left in the tank for her family, exposing the challenge of finding balance between professional success and nurturing personal relationships. This episode offers a poignant insight into the complexities of maintaining a thriving career while striving to be present and engaged within the family dynamic. Join Michelle in this heartfelt exploration of the highs and lows of balancing a thriving career with the delicate intricacies of family life.

Show Notes:

[00:00:36] - Introduction: The Struggle of Balancing Work and Family Life

[00:02:10] - The Impact of Work on Personal Relationships

[00:02:50] - The Importance of Energy Management

[00:04:15] - The Challenges of Maintaining a Marriage

[00:07:00] - Admitting the Struggle: A Personal Reflection

[00:10:00] - The Strain of Work on Relationships

[00:15:04] - The Need for Conflict Resolution

[00:21:18] - The Struggle of Being a Working Mom

[00:21:57] - Conclusion: Seeking Balance and Understanding

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[Self Talk] Fashioned Fear - Worrying What Others Think

Mon, 13 Nov 2023 03:00:00 -0300

Join Michelle on Beyond the Bombshell as she candidly explores the internal conflicts of confidence and societal expectations. From Halloween treats to Starbucks dilemmas, Michelle shares relatable struggles, encouraging listeners to embrace individuality and challenge the fear of judgment. Discover the delicate balance between professionalism and personal style in this engaging and empowering podcast episode.

Show Notes:

[00:00:36] - Introduction and Halloween Treats

[00:01:21] - Confidence and Self-Perception

[00:01:45] - Overthinking Outfits and Social Expectations

[00:04:35] - Overcoming Fear of Judgement

[00:05:25] - Reflecting on Social Pressure and Personal Choices

[00:08:09] - The Impact of Dressing for Different Roles

[00:09:35] - Overcoming Self-Doubt and Embracing Individuality

[00:12:13] - Final Thoughts and Encouragement

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[Real Life] Picture Perfect Holiday Meltdowns

Mon, 06 Nov 2023 03:00:00 -0300

Join Michelle Stokes as she reflects on the challenges of family dynamics, emotional meltdowns, and the importance of finding moments of connection and gratitude in this candid and relatable episode of Beyond the Bombshell.

Show Notes:

[00:00:36] - Halloween Special Edition

[00:01:22] - Introduction and Early Morning Reflections

[00:01:54] - Parenting Struggles and Emotional Challenges

[00:03:14] - Pumpkin Carving Night: A Tale of Family Dynamics

[00:04:12] - Anticipating the Holiday Season

[00:04:56] - The Impact of Screen Time and Emotional Outbursts

[00:06:55] - The Aftermath of the Pumpkin Carving Night

[00:07:58] - The Importance of Family Time and Gratitude

[00:10:28] - The Power of Unplugged Family Conversations

[00:11:02] - Reflecting on the Importance of Emotional Expression

[00:12:02] - Looking Forward to Christmas

[00:13:04] - The Reality Behind Social Media Posts

[00:13:45] - Relating to Childhood Memories

[00:14:23] - Closing Thoughts and Halloween Wishes

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Self-Care at 26 vs. 36: How Priorities Shift

Mon, 30 Oct 2023 03:00:00 -0300

In this episode, Michelle takes us on a journey through her evolving self-care practices, comparing how she cared for herself at 26 to her approach at 36. Join her as she reflects on the transformation of her self-care routines, sharing insights and lessons that can inspire listeners of all ages. Discover how self-care has changed over the years and find valuable tips for nurturing your well-being.

Show Notes:

[00:00:36] - Introduction to the episode: Self-Care Evolution

[00:01:05] - Reflection on Self-Care: Past vs Present

[00:02:53] - Self-Care in the Past: Retail Therapy and Partying

[00:04:03] - The Toxicity of Past Self-Care Habits

[00:07:00] - Transition to Current Self-Care Practices

[00:09:00] - Listening to Your Body: A New Approach to Exercise

[00:11:29] - Small Changes: Water Before Coffee and Unfollowing on Social Media

[00:18:37] - Conclusion: The Evolution of Self-Care

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Navigating Self-Care without Mom Guilt

Mon, 23 Oct 2023 03:00:00 -0300

In this impromptu and heartfelt episode of Beyond the Bombshell, Michelle opens up about her experience with wife guilt and the transformative power of self-care. Join Michelle as she takes you on her journey during a women's retreat in Port Rexton, where she confronts the challenges of balancing her personal needs with her responsibilities as a wife, mom, and business owner.

Show Notes:

[00:00:36] - Introduction to the episode and the unique setting of Port Rexton.

[00:01:12] - Michelle's first time going on a getaway without her husband and kids, exploring the nuances of wife guilt.

[00:03:36] - Reflecting on the guilt and assumptions that can cloud our minds when we prioritize self-care.

[00:04:48] - A shift in perspective and newfound clarity after a day of self-care and introspection.

[00:06:36] - Learning to prioritize personal needs over others' wants and the importance of self-care.

[00:09:36] - Michelle's advice to those struggling with guilt and fear when considering a getaway for themselves.

Join Michelle on this candid and empowering journey of self-discovery and overcoming wife guilt. Learn why self-care is not a luxury but a priority and how it can transform your life and relationships.

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[Tips] Fall Wardrobe Essentials

Mon, 16 Oct 2023 03:00:00 -0300

Join Michelle Stokes on this episode of Beyond the Bombshell as she shares her quick and light insights into the latest fall fashion trends and tips. Whether you're looking for weekend wear inspiration or workwear ideas, Michelle's got your back. Discover how to elevate your fall wardrobe with neutral jackets, cozy Sherpa sweaters, and versatile blazers. Don't miss out on her styling suggestions for faux leather pants, satin skirts, and more. Get ready to level up your fashion game this fall season!

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Chapter Summaries;

[00:00:36] - Michelle introduces the episode and mentions the focus on fall fashion trends and tips.

[00:01:29] - How Michelle prepared for today’s episode with a list of items for weekend and work wear.

[00:02:15] - Michelle discusses key elements for stylish weekend wear, including neutral jackets, layering essentials, bubble vests, half-zip sweaters, denim, and hats.

[00:07:12] - Michelle transitions to workwear inspiration, highlighting the versatility of blazers, faux leather pants, crisp white button-down shirts, knit dresses, and satin skirts.

[00:016:48] - Michelle concludes the episode by summarizing the key fashion trends and offering to provide more inspiration and advice in the future.

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[Pep Talk] Juggling Motherhood: Balancing Act & Breaks

Mon, 09 Oct 2023 03:00:00 -0300

Join us for another great conversation on Beyond the Bombshell as Michelle shares her personal experiences of juggling the roles of mother, wife, nurse, boutique owner, and more. She discusses the importance of support systems, taking breaks for self-care, and the liberating power of embracing authenticity in one's unique journey through motherhood.

She also provides practical tips and personal insights to help listeners navigate their own paths. Michelle emphasizes that motherhood is not a competition and that comparison often steals joy. Tune in to discover the empowering message of accepting imperfection, celebrating individuality, and finding joy amidst the chaos of motherhood.

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Chapter Summaries;

[00:00:36] - Introduction expressing gratitude for motherhood and supportive partners.

[00:01:12] - Mention of the host's new microphone and potential for more frequent episodes.

[00:02:24] - Discussion about not comparing oneself to other moms.

[00:03:00] - Importance of sharing responsibilities and chores with partners or support systems.

[00:07:12] - Highlighting the practice of sharing birthday party responsibilities with a partner.

[00:09:00] - Taking turns with drop-offs for extracurricular activities.

[00:10:12] - Discussion on morning routines, with the host handling snacks and her partner handling breakfast.

[00:12:00] - Emphasizing the significance of taking breaks for self-care, vacations, and date nights.

[00:16:12] - The importance of not comparing oneself to other moms and avoiding the pressure to keep up with them.

[00:17:24] - Encouragement to take breaks and have relaxed days at home without overplanning activities.

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Unveiling the Vegas Nightmare: Michelle's Route 91 Experience

Mon, 02 Oct 2023 03:00:00 -0300

Welcome to another episode of Beyond the Bombshell. Join host Michelle Stokes as she recounts the harrowing night of the Las Vegas shooting in 2017, sharing her personal experience and emotions alongside her husband, Josh. This raw and emotional episode explores the chaos, fear, and resilience in the face of tragedy, highlighting the unexpected silver lining that emerged from the darkness. Discover the healing power of time and the indomitable spirit of those who have faced unimaginable circumstances in "Unveiling the Vegas Nightmare: Michelle's Route 91 Experience."

Chapter Summaries;

00:01:12 - Reflecting on past reticence to discuss the experience

00:02:24 - The six-year anniversary of the Vegas tragedy

00:03:00 - Avoidance of outdoor concerts since the incident

00:06:00 - The start of the festival and attending various shows in Vegas

00:09:36 - The moment when the shooting began and seeking shelter

00:12:36 - Coping with the sound of fireworks after the incident

00:13:12 - Seeking safety in a nearby hotel

00:15:36 - Taking shelter and barricading themselves inside

00:17:24 - The long wait and uncertainty during the lockdown

00:18:00 - The relief of realizing they were safe

00:25:48 - Coping with the uncertainty of the situation

00:27:36 - Preparing to return to Vegas and facing potential triggers

00:28:48 - The lasting impact on their perspective and awareness

00:29:24 - Finding a silver lining in unexpected places

00:30:20 - Closing Remarks

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LinkTree: https://linktr.ee/bombshell.by.michelle

[Tips] Venturing into Rental Properties: Our Airbnb Experience

Mon, 25 Sep 2023 03:00:00 -0300

Join us on an exhilarating journey as we delve into the world of Airbnb property rentals and explore how it has been an empowering experience for us. From our first purchase of a charming two-bedroom property to becoming successful Airbnb hosts, we discuss the ups and downs of our journey. Learn about the importance of understanding your ideal client and why your property needs to cater to their requirements.

Join our community of fierce women who are continuously learning, growing, and shining. Our hope is that our story and experiences inspire you to dream big, be bold, and fearlessly show up in your own life. Listen in as we share insights from our Airbnb journey and explore the balance between property ownership and personal empowerment.

Share your own experiences and insights on social media, and don't forget to hit subscribe for more helpful episodes!

Chapter Summaries;

[00:00:36] - The role of staff in managing an Airbnb property

[00:02:12] - The distinction between property managers and Airbnb managers

[00:04:34] - The need for cleaners, snow clearing, and property maintenance

[00:07:04] - The importance of knowing your ideal guest or client

[00:09:09] - Managing one unit as a long-term rental and the other as an Airbnb

[00:12:32] - Reiterating the offer to provide advice and guidance

[00:13:38] - Recap of the key points discussed in the episode

[00:15:32] - Closing Remarks and Call to Action

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LinkTree: https://linktr.ee/bombshell.by.michelle

Inside Beyond the Bombshell: Q&A with Husband Josh Stokes

Mon, 18 Sep 2023 03:00:00 -0300

In this episode of Beyond the Bombshell, hosts Michelle Stokes and her husband Joshua dive into parenthood, their love story, favorite words, and morning routines. Josh shares his thoughts on misconceptions and marriage insights and discusses work-life balance. They emphasize the power of meaningful conversations and teamwork while respecting each other's needs. Josh's excitement for the podcast's future and their vision for impactful businesses shine through. They hint at future topics and express gratitude to guest Josh. Join their empowering community, subscribe, and remember, you have the power to shine and grow!

Chapter Summaries;

0:00:37 Introducing Joshua Stokes: The Highly Anticipated Guest

0:01:46 Setting the Scene: Saturday Night in the Bedroom

0:03:51 How We Met at Confusion

0:08:58 Josh's Advice to His Younger Self: Think Bigger and Be Creative

0:11:13 Deep Dive into the Meaning of Marriage

0:14:39 Tips for Navigating a Business Partnership with Your Spouse

0:19:50 The Trap of Answering a Difficult Question

0:21:00 Making a Meaningful Impact and Working Less

0:21:33 Building an Empire to Help People Financially and Mentally

0:22:46 Leaving a Lasting Legacy

0:24:04 What’s Next: Purposeful Conversations or After Dark?

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LinkTree: https://linktr.ee/bombshell.by.michelle

The Art of Meaningful Collaborations

Tue, 05 Sep 2023 03:00:00 -0300

Hey, it's Michelle, and I'm back with another episode of Beyond the Bombshell! Brace yourself for an unfiltered take on influencers and affiliate programs. Join me as I spill the beans on collaborations between local businesses and influencers. From the business owner's perspective to the influencer's role, we're diving deep into authenticity, values, and genuine connections. Tune in to discover how to make partnerships that truly resonate. Let's get real in the world of influencers – right here on Beyond the Bombshell!

Chapter Summaries;

[00:00:36] - Introduction to today's episode: Making Meaningful Collaborations in Business Between Influencers and Owners

[00:03:01] - Understanding Influencer Relationships: From Two Perspectives (Business and Influencer)

[00:03:48] - Choosing the Right Partnerships

[00:04:39] - Goals of Collaboration

[00:08:27] - Natural Fit and Authentic Collaborations

[00:11:04] - Highlights what Influencer’s Perspective

[00:12:50] - Navigating Giveaways and Promotions

[00:15:14] - How to Great an Experience with Collaboration

[00:18:29] - Closing Remarks and Call to Action

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LinkTree: https://linktr.ee/bombshell.by.michelle

Back to School Survivor Kit

Wed, 30 Aug 2023 00:00:00 -0300

Join me on another episode of Beyond the Bombshell as I share my Back to School Survival Kit. From stress-free shopping tips to savoring the final days of summer, my easygoing approach will help you glide into the school routine. Discover practical organization advice, how to navigate extracurriculars, and make the most of before/after-school programs. Tune in for a chill back-to-school prep session that leaves you ready and refreshed!

Share your own experiences and insights on social media, and don't forget to hit subscribe for more helpful episodes!

Chapter Summaries;

[00:00:36] - Introduction: Getting Ready for Back to School

[00:03:01] - Top tips for school supplies shopping

[00:03:56] - Segment: Tips to ease into back-to-school routines

[00:08:01] - Enjoying the Last Weeks of Summer

[00:09:01] - Planning and Organization

[00:13:00] - Talks about meal prep as a time-saving strategy

[00:14:14] - Before and After School Programs

[00:16:55] - Closing Remarks and Call to Action

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LinkTree: https://linktr.ee/bombshell.by.michelle

Pressures to be the Perfect Mom

Mon, 21 Aug 2023 00:00:00 -0300

In this episode of Beyond the Bottom Shell, we discuss the journey of rediscovering the joy of swimming and breaking free from societal expectations. We explore the reasons that held us back from embracing swimming, reflect on the importance of self-care, and encourage listeners to embrace authenticity and prioritize joyful experiences. Join us in rewriting the rules and connecting with a community of fierce women.

Subscribe to the podcast and find us on social media to uplift and support one another.

Chapter Summaries;

(0:00:36) - Start of the episode and introduction

(0:00:30) - Discussion about societal norms and their impact on women

(0:08:49) - Reflecting on personal experiences at the beach

(0:12:20) - Sharing personal transformation journey

(0:16:59) - Conclusion and wrap-up of the episode.

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Instagram: https://www.instagram.com/bombshell.babes.club/?hl=en

Leadership Reality Check: The Emotional Highs and Lows of Leading a Team

Mon, 07 Aug 2023 00:00:00 -0300

Hey there! I'm excited to share my personal insights on leadership, ambition, and finding your circle in this upcoming episode. As a leader, I've come to realize that it's not enough to just hold the title - being a good leader takes effort and understanding. In this episode, I talk about the importance of recognizing and celebrating others' achievements, taking breaks, and reflecting on the journey without comparing yourself to others.

I also touch on the challenges I face as I strive for success and the need for supportive and ambitious individuals in my circle. Tune in for thought-provoking insights, and join me on the Bombshell Babes Club platform to continue the conversation.

Chapter Summaries;

0:00:36 - Introduction to the episode

0:03:22 - Highs and Lows of Busy Life

0:12:00 - Feeling Boxed in at Work

0:16:32 - Pause and Space for Self-Reflection

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Instagram: https://www.instagram.com/bombshell.babes.club/?hl=en

Navigating Imposter Syndrome and Embrace Your True Self

Tue, 01 Aug 2023 00:00:00 -0300

Welcome back! In today’s episode, I, Michelle Stokes, share my journey of self-discovery, growth, and authenticity. Join me as I reflect on my feelings and experiences after the recent launch of this podcast. I am excited to connect with you and explore topics that truly matter, focusing on personal growth, relationships, and the challenges we all face in life.

Though I may have received both positive and negative feedback, I am committed to continuous improvement. I encourage you to share your thoughts and experiences with me, as your feedback is essential to making this podcast an enriching and relatable space for all.

So, if you want to find your inner fierce woman and break free from societal expectations, this podcast is for you. Tune in, and together, let's go beyond the bombshell and embrace our authentic selves. See you in the next episode!

Chapter Summaries;

(0:00:36) - Podcast Launch and Initial Thoughts

(0:02:07) - Authenticity and Finding Relevance

(0:04:00) - Reflecting on the Launch and Audience Reactions

(0:06:51) - Embracing Transitions and Different Versions of Self

(0:10:15) - Handling Positive and Negative Feedback

(0:12:30) - Focusing on Authenticity and Inspiring Others

(0:13:00) - Closing Thoughts: Excitement for the Future

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Instagram: https://www.instagram.com/bombshell.babes.club/?hl=en

Fashion Inspiration with Michelle: Exploring Wardrobe Essentials and Personal Style

Mon, 24 Jul 2023 00:15:00 -0300

In this episode of Beyond the Bombshell, join me, Michelle, as I take a lighthearted approach and have some fun talking about one of my favorite topics: fashion! From my personal style to my must-have wardrobe essentials, I share my love for clothes and how they reflect my emotions and personality. Discover why I believe dressing from the inside out is crucial, and get inspired by my top three must-haves: cute sneakers, jewelry, and a good blazer. I also share some additional favorite pieces, including satin skirts and square-neck second-skin tops. Plus, I touch on the importance of comfortable and confidence-boosting undergarments.

Let's dive into the world of fashion together and find the motivation to embrace our own unique style. Stay tuned for outfit inspiration and valuable tips to elevate your wardrobe. Dress up, feel confident, and let's rock our individuality in style!

Chapter Summaries;

[00:36] Introduction: Michelle's passion for fashion and personal style

[01:57] Michelle's preference for shopping without price constraints

[03:27] Describing Michelle's personal style as a mix of business and rocker vibes

[05:12] The motivation behind sharing her outfits on social media

[06:41] Michelle's top three wardrobe essentials: cute sneakers, jewelry, and a good blazer

[09:07] Additional favorite pieces: satin skirts and square-neck second-skin tops

[11:07] The importance of comfortable and confidence-boosting undergarments

[12:08] Conclusion and encouragement to dress with confidence

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Instagram: https://www.instagram.com/bombshell.babes.club/?hl=en

From Small Town Girl to Entrepreneurial Powerhouse: A Journey Beyond the Bombshell

Mon, 24 Jul 2023 00:00:00 -0300

Join me, Michelle Stokes, in this inspiring episode of Beyond the Bombshell, where I share my journey from being a small-town girl to becoming a powerhouse in entrepreneurship. From my nursing career to the establishment and closure of Bombshell Boutique and the eventual birth of this podcast, I delve into the highs and lows, the triumphs and struggles that have molded me into who I am today. This episode also touches on my journey of self-discovery and my quest to inspire others to embrace their authentic selves. So, buckle up and get ready for a riveting voyage into my life, past, present, and future. Let's navigate this journey together. Subscribe and join our community of fierce women who are rewriting the rules and embracing their unique journeys.

Chapter Summaries;

(0:00:03) - Beyond the Bombshell: Introduction and Michelle's journey from being a nurse to an entrepreneur.

(0:03:30) - The beginning of Michelle's entrepreneurship journey.

(0:06:15) - The start of Bombshell Boutique and its growth into a community beyond just selling clothes.

(0:08:35) - The decision to pause Bombshell Boutique and Michelle's struggle to redefine her identity.

(0:11:12) - Finding Identity Beyond Bombshell Boutique: The brainstorming process for the podcast title and the decision to keep 'Bombshell' in the title.

(0:16:00) - The goal for the Beyond the Bombshell podcast and Michelle's hope is to help others figure out their own identities.

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Instagram: https://www.instagram.com/bombshell.babes.club/?hl=en

Welcome to Beyond the Bombshell Podcast with Michelle Stokes

Fri, 07 Jul 2023 00:00:00 -0300

Join Michelle Stokes on Beyond the Bombshell, the podcast that goes beyond appearances and embraces the power within. Discover a transformative journey of self-discovery, empowerment, and authenticity. Redefine what it means to be a bombshell and celebrate the fierce, multi-dimensional women we are.

Get ready for inspiring conversations, personal insights, and practical tips on self-love, career growth, relationships, and living life on your own terms. Beyond the Bombshell is more than just a podcast; it's a movement of embracing our true selves and rewriting the narrative. Subscribe now on your favorite podcast app and unlock your true potential with Beyond the Bombshell.