Beyond The Pitch

The Breaking Point - Ft. Dr Siddhant Dutta

Wed, 14 Oct 2026 05:30:00 -0400

This episode explores the biomechanics of Tiger Woods’ lumbar spine, examining how rotational forces, repetitive loading, and swing mechanics place stress on the L5–S1 region. From disc degeneration and post-surgical recovery to core stability, movement patterns, and load management, we investigate the balance between generating elite performance and preserving long-term spinal health.

Rewired To Return - Ft. Dr. Madhav Arora

Wed, 07 Oct 2026 09:10:00 -0400

After ACL reconstruction, recovery is more than rebuilding the ligament—it means retraining the brain, restoring proprioception, and teaching the body to trust the injured knee again. This episode explores neuromuscular re-education, movement confidence, return-to-sport testing, compensation patterns, nutrition, and the psychological side of recovery, while examining how these factors shaped Tiger Woods’ long road back to elite performance.

The Knee That Shouldn't Have Played - Feat. Dr. Anmol Kankane

Wed, 30 Sep 2026 06:40:00 -0400

An ACL tear isn’t simply a broken ligament—it can fundamentally change how the knee moves, senses, and distributes force. In this episode, we unpack the biomechanics and biology of ACL injury, exploring rotational instability, proprioception, graft healing, tunnel placement, and how the surrounding structures adapt when the ACL can no longer do its job. We examine what happens when athletes keep playing through a tear, how stress fractures and other injuries alter knee loading, and why some structures become vulnerable to secondary damage. From graft choice and revision surgery to biologics, rehabilitation, and return-to-sport testing, we trace the long road from injury to recovery—and ask whether rebuilding the ligament truly restores the knee, or simply teaches the body a new way to move.

Built To Break - Feat Mr. Jatin Punetha

Wed, 23 Sep 2026 05:30:00 -0400

Tiger Woods didn’t just redefine golf—he pushed the physical limits of what a golfer’s body could withstand. In this episode, we unpack the biomechanics behind his explosive swing, extreme training, and unprecedented dominance, exploring how ground reaction forces, the kinetic chain, rotational power, and lumbar loading shaped his performance—and contributed to the immense stress placed on his knees and spine. From his early knee surgeries to his cascading back problems and eventual return to win the 2019 Masters after four back surgeries, we trace how one injury can ripple through the body and ask where adaptation ends and mechanical limits begin.

Rishabh Pant - Strength in Stillness ft. Ms. Manisha Bhagat

Mon, 16 Mar 2026 06:00:00 -0400

From rebuilding movement to restoring strength from within, this episode explores the biological side of recovery that often goes unseen. It dives into how nutrition becomes a critical part of rehabilitation—supporting tissue repair, strengthening immunity, and restoring energy after severe trauma.

Rishabh Pant - Doubt to Dare ft. Ms. Adishree Khandelwal

Mon, 09 Mar 2026 10:01:00 -0400

From moments of self-doubt to the courage to believe again, this episode dives into the unseen mental battle of recovery. It explores how athletes rebuild identity, confidence, and resilience after trauma—and why healing the mind is just as crucial as healing the body.

Rishabh Pant - Rise Of The Phoenix

Mon, 02 Mar 2026 06:30:00 -0400

From controlled rehab sessions to high-intensity match simulations, this episode unpacks the science that rebuilt Pant from the inside out. It explores how structured loading, neural rewiring, and disciplined progression turned recovery into a true second debut.

Rishabh Pant - Scars Of Survival ft. Dr. Rohan Goel

Thu, 25 Dec 2025 07:21:00 -0400

From emergency surgeries to months of uncertainty, this episode dives into the physical and emotional scars Rishabh Pant carried after the crash. It explores how survival became the first victory—before recovery, before comeback.

Rishabh Pant - Bruised Not Broken

Thu, 25 Dec 2025 06:27:00 -0400

This episode talks about the horrific incident that took place early morning on 30th December 2022; it dives deep into details of the day as well as details of the injuries suffered.