Have you ever had a sudden idea pop into your mind and immediately wondered if it was your own imagination, the adversary, or divine inspiration? If you are asking, "can you hear God's voice in your head," you are not alone in the confusion. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and guest Bonnie Randall tackle the struggle of spiritual uncertainty. We dive into the story of young Samuel, showing that even future prophets needed practice to recognize the whispers of Heaven.

Bonnie introduces the powerful "Three Voice Filter," teaching you how to differentiate between your own subconscious, the shaming attacks of the enemy, and the gentle, progressive guidance of the Lord. You will discover why God often speaks in short, authoritative, yet loving phrases that gently move you forward rather than overwhelming you with the whole picture at once. Tamara also shares her personal process for clearing mental static and casting out fear to create a holy space for receiving answers. If you want to move from mental chatter to divine clarity and learn how to confidently identify the source of your thoughts, this episode is packed with practical tools. Tune in to start calibrating your spiritual frequency today!

Episode Takeaways

• Hearing God Takes Practice: Just like young Samuel in the Old Testament, it takes time and practice to recognize when God is calling your name. Do not get discouraged!
• The Three Voice Filter: There are three voices in your head: yours, God's, and the adversary's. Paying attention to how each voice makes you feel is the key to discernment.
• God Speaks in Short Phrases: Divine guidance is usually gentle, progressive, and hopeful. God will often give you the next right step in a short phrase rather than a long, overwhelming paragraph.
• Clear the Mental Static: If you are struggling to hear God, the adversary might be jamming your signal. Intentionally cast out fear, anxiety, and the adversary to create a quiet space for the still, small voice.

Resources

Ready to quiet your internal chatter and calibrate your spiritual frequency? Get our free Roadmap to Revelation bundle with a downloadable pdf & an MP3 Meditation to help you calm your mind and prepare to Receive Light & Revelation here: https://www.womenwarriorsoflight.com/Roadmap-to-Revelation

Reflection Questions

• When you get a sudden thought, do you struggle to tell if it is your own voice or God's?
• How does the adversary's voice usually sound in your mind compared to the gentle rebuke or guidance of the Lord?
• What is one way you can clear the "mental static" in your daily routine to make room for God's short, gentle phrases?

Host & Guest

Tamara K. Anderson @tamarakanderson

Bonnie Randall @bonnie.randall

Transcript

https://www.womenwarriorsoflight.com/blog/can-you-hear-god-s-voice-in-your-head

Have you ever looked at your messy, mundane routine and wondered, "Is God speaking to me?" It is easy to assume God only speaks to leaders or the ultra-holy, leaving us to doubt our own significance. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and guest Tiffany Fletcher tackle the heart of spiritual identity and how it dictates our ability to hear Heaven. We explore the powerful "Hagar Principle," proving that God sees and speaks to us even in our loneliest wilderness moments.

Whether you are a Christian woman looking to overcome feelings of spiritual invisibility or simply seeking to deepen your prayer life, this episode is filled with beautiful insights. We discuss why Mother Teresa believed that listening isn't just a part of prayer—it’s the beginning of it. We also break down your unique "spiritual fingerprint," explaining how God communicates differently with each of us through warmth, specific thoughts, music, scriptures, or even a pit in the stomach. Plus, Tamara shares the one profound signal the adversary can never replicate: true peace. If you’re ready to move from questioning your worthiness to confidently knowing God is communicating with you, tune in to this thought-provoking conversation!

Episode Takeaways

• The Hagar Principle: God is "the God who sees me." Even when you feel cast out or hidden in the wilderness of everyday chaos, He sees you and wants to speak with you.
• Listening is the Beginning of Prayer: Prayer isn't just talking at God; it’s talking with Him. Making time to sit in silence and listen is where true communion happens.
• Your Spiritual Fingerprint: God speaks to everyone differently. You might feel a warm blanket of comfort, receive a clear thought, feel a warning in your gut, or hear His voice through a specific song or scripture.
• The Ultimate Signal of Peace: The adversary cannot replicate true peace. If you are feeling a deep sense of peace—even in the middle of a trial—that is God speaking to you.

Resources

Ready to reclaim your identity as God's daughter and tune into His frequency? Get our free Roadmap to Revelation bundle with a downloadable pdf & an MP3 Meditation to help you prepare to Receive Light & Revelation here: https://www.womenwarriorsoflight.com/Roadmap-to-Revelation

Reflection Questions

• Do you ever feel too "insignificant" for God to speak to you directly? How does the story of Hagar change that perspective?
• What does your unique "spiritual fingerprint" look like? Does God speak to you most often through thoughts, feelings, music, or other people?
• How much of your prayer time is spent talking versus listening?

Host & Guest

Tamara K. Anderson @tamarakanderson

Tiffany Fletcher @tiffnyfletcher

Transcript

https://www.womenwarriorsoflight.com/blog/is-god-speaking-to-me

Have you ever been having a conversation with a friend or listening to a sermon, and the words spoken were so perfectly aligned with your struggles that it felt like they had read your private prayer journal? If you've ever wondered, "Can God speak to me through someone else?" you are certainly not alone. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and guest Bonnie Randall explore the beautiful relay system of Heaven. We dive into how God uses messengers to bypass our internal walls of doubt when we are feeling spiritually invisible.

First, we look at the Old Testament story of Hannah and how a priest's words changed her life. Then, Bonnie shares her powerful prodigal journey, detailing the miraculous moment she walked into a church only to hear a pastor deliver a message that could have only come from a God who intimately knew her name. Finally, we discuss how to apply "safety checks for the soul," learning to discern the first voice of revelation from the second voice of doubt. Tune in to this deeply moving conversation to uncover how the Father of Lights is sending messengers your way today!

Episode Takeaways

• The Relay System of Heaven: God often uses the people right next to us as authorized messengers to bypass our internal doubt and deliver His peace.
• Hannah and Eli: Just as Eli spoke for the Lord to comfort Hannah in her deep sorrow, God is still sending "Elis" into our lives today.
• The Prodigal Miracle: Bonnie's story proves that God knows exactly where you are sitting. He can use a stranger's sermon to wrap you in His love and forgiveness.
• Safety Checks for the Soul: The first voice you hear when seeking truth is usually the Spirit; the second voice is inevitably the adversary trying to make you doubt.

Resources

Ready to start recognizing the divine messengers in your life? Get our free Revelation bundle with a downloadable Roadmap to Revelation PDF (6 steps to hearing God in your daily life) & along with an MP3 Meditation to help you prepare to Receive Light & Revelation here: https://www.womenwarriorsoflight.com/Roadmap-to-Revelation

Reflection Questions

• When was a time someone said exactly what you needed to hear, right when you needed to hear it?
• Have you ever second-guessed a message of peace because of the "second voice" of doubt?
• How can you be more open to being a messenger for God to someone else today?

Host & Guest

Tamara K. Anderson @tamarakanderson

Bonnie Randall @bonnie.randall

Transcript

https://www.womenwarriorsoflight.com/blog/can-god-speak-to-me-through-someone-else

Have you ever prayed fervently for a miracle, but once the answer arrived, you simply moved on to the next problem? We often suffer from "spiritual amnesia," forgetting to return and express our gratitude. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and guest Kari Anjewierden answer the heartfelt question: how to thank God for answered prayers. We explore the powerful "10th Leper Principle" from the New Testament, discussing why taking the time to acknowledge God's hand heightens your ability to feel His Spirit. We also dive into practical ways to show gratitude, even when you are in the trenches of life's hardest moments.

Tamara shares a touching story of finding things to be thankful for in a hospital bed after a major car accident, while Kari explains why acting on divine promptings is the ultimate "thank you" to Heaven. Whether you're a Christian woman looking to overcome spiritual amnesia or simply wanting to cultivate a childlike gratitude for the little things—like warm blankets and light bulbs—this episode is packed with inspiration. If you've been wondering how to thank God for answered prayers and turn that gratitude into a lifelong habit, tune in to this thought-provoking conversation!

Episode Takeaways

• The 10th Leper Principle: Just like the one leper who returned to thank Jesus, taking the time to intentionally praise God opens up a world of blessings we wouldn't know otherwise.
• Find Gratitude in the Trenches: You don't have to wait for everything to be perfect to say thank you. Even in a hospital bed, finding small things to be grateful for bridges the gap between you and Heaven.
• Embrace Childlike Acknowledgment: God smiles when we notice the little things. Don't be afraid to thank Him for the carpets, the pillows, and the light bulbs!
• The Ultimate Thank You: The greatest gift you can offer back to God isn't just a spoken prayer; it's actively acting on the promptings and guidance He gives you.

Resources

Ready to turn gratitude into a lifelong habit of hearing Him? Get our free Revelation bundle, which includes the Roadmap to Revelation PDF (6 steps to hearing God in your daily life) & an MP3 Meditation, to help you prepare to Receive Light & Revelation here: https://www.womenwarriorsoflight.com/Roadmap-to-Revelation

Reflection Questions

• When you look back at your recent prayers, are they mostly filled with "pleas" or "praise"?
• What is one difficult experience in your past where you were still able to find something to be thankful for?
• How can you turn a recent prompting or piece of inspiration into an action-based "thank you" to God today?

Host & Guest

Tamara K. Anderson @tamarakanderson

Kari Anjewierden @pocket.miracles

Transcript

https://www.womenwarriorsoflight.com/blog/how-do-i-thank-god-for-answering-my-prayers

Have you ever had a sudden thought to call a friend or an impression to go somewhere completely unexpected, but then you immediately talked yourself out of it? You might be asking, "How can I know if God is speaking to me?" In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and guest Kari Anjewierden tackle the fear and spiritual second-guessing that keeps us paralyzed.

We break down the "Goodness Test"—a simple rule to help you identify the source of your thoughts and confidently discern divine whispers from the static of your own mind. Together, we explore why a bizarre idea or a repetitive impression might just be a direct message from the Father of Lights. Tamara shares an awkward "doorstep moment" that proves God can work through our obedience even when we feel anxious, while Kari explains how God uses the power of repetition to rivet our attention. Whether you are a Christian woman looking to build confidence in your spiritual ears or simply seeking peace in your daily decisions, this episode is packed with practical tools. Tune in to learn how to know if God is speaking to you, and discover how acting on just one "out of the blue" good thought can help you deliver a miracle today!

Episode Takeaways

• The Goodness Test: If a thought or impression invites you to do good, you can confidently attribute it to God. The adversary will never prompt you to do something kind or helpful.
• The Father of Lights: God is the Father of lights (James 1:17). If an impression brings light, joy, or points you toward a path of goodness, it is from Him—even if the path feels a little scary.
• Growth Requires Discomfort: Sometimes God nudges us out of our comfort zone because He wants us to grow. Anxious feelings about a daunting task don't necessarily mean it isn't from God.
• The Repetition Signal: When an impression or message keeps appearing in your life, pay attention. Repetition is often a divine signal meant to rivet your focus.

Resource

Ready to clear the static and stop second-guessing? Get our free Revelation bundle with a downloadable Roadmap to Revelation PDF and an MP3 Meditation to help you prepare to Receive Light & Revelation! Get yours here: https://www.womenwarriorsoflight.com/Roadmap-to-Revelation

Reflection Questions

• When was the last time you had a sudden thought to do something good, but you talked yourself out of it?
• Have you ever experienced the "Repetition Signal" where a message or scripture kept coming up in your life? How did you respond?
• What is one "good thought" or small nudge you can act on today to step out of your comfort zone?

Host & Guest

Tamara K. Anderson @tamarakanderson

Kari Anjewierden @pocket.miracles

Transcript

https://www.womenwarriorsoflight.com/blog/how-can-i-know-god-is-speaking-to-me

Have you ever sat down to pray and suddenly felt a wave of spiritual performance anxiety, wondering if you are doing it right? In this episode of the Arise, Women of God podcast, titled How to Talk to God in Prayer, we tackle the pressure of “perfect” prayers. Host Tamara K. Anderson and Christian counselor Wendi Christensen break down the beautiful simplicity of divine communication, proving that there is no secret sequence of words required to reach Heaven.

We explore the simple four-step pattern Jesus gave us in Matthew Chapter 6 (Address God, Thank Him, Ask, and Close), which serves as a wonderful starting point for building your confidence. But we also discuss why Peter’s desperate, three-word prayer, "Lord, save me," is just as powerful and complete when you feel like you are sinking. Whether you are a Christian woman looking to overcome the anxiety of checking boxes or simply wanting to deepen your daily connection with your Heavenly Father, this episode will help you move from a formal routine to a real, bonding relationship. Tune in to learn why “getting it close” is just as effective as “getting it right,” and discover Tamara's favorite “faith hack” for mature prayer—bringing a pen and paper to every conversation with God.

Episode Takeaways

• The Four-Step Mechanics: Jesus provided a simple pattern in Matthew 6: Address God, Thank Him, Ask, and Close. This is a foundational tool to build confidence, not a strict checklist to induce anxiety.
• The Power of Three Words: When life is crashing down, God looks at the heart, not the mechanics. Peter’s simple cry, "Lord, save me," is proof that a desperate, short prayer is completely effective.
• Prayer is a Progression: Your conversations with God will evolve over time. Just like building a friendship, the more open and raw you become, the stronger the bond will be.
• The Pen and Paper Hack: As your faith grows, start expecting an answer. Praying with a piece of paper in front of you is an act of faith, readying you to catch the thoughts and to-do lists He sends your way.

Resources

If you're ready to move from checking boxes to truly hearing His response, download our free bundle! Get the Roadmap to Revelation (6 steps to hearing God in your daily life) PDF, along with the Receiving Light and Revelation audio meditation by Wendi. Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

• Do you ever suffer from "spiritual performance anxiety" when you pray?
• Have you ever felt like you only had the strength for a three-word prayer like Peter's? How did God meet you in that moment?
• How have your prayers evolved over the last five or ten years? What might happen if you started bringing a pen and paper to your prayers?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-talk-to-god-in-prayer

In this episode of the Arise, Women of God podcast, titled How Do I Talk to God and Hear Him?, we dive into the vital topic of prayer, exploring how to hear God's voice when life feels overwhelmingly loud and your words seem to bounce off the ceiling. Our guest, Wendi Christensen, an experienced Christian counselor, shares expert advice on recognizing divine answers, breaking down the beauty of "butterfly moments" and seeing God's hand in sunsets and kind words. Whether you're a Christian woman looking to overcome prayer paralysis or simply curious about strengthening your spiritual connection, this episode is packed with valuable takeaways.

Host Tamara K. Anderson also uncovers surprising insights about the "law of the tree," discussing how true spiritual growth requires us to actively pause our own internal chatter to let Heaven speak. If you’ve ever wondered about how to hear God's voice and how it impacts your daily peace, you won’t want to miss this inspiring conversation. Plus, we share practical steps for finding stillness anywhere—even through a simple deep breath in a busy room or turning off the car radio—making it easier than ever to apply these lessons in your own life. Tune in for a thought-provoking discussion on divine connection, and don’t forget to subscribe for more expert insights on faithful living!

Episode Takeaways

• Start Exactly Where You Are: God doesn't need a polished version of you. He just wants your willingness to begin the conversation today (Isaiah 43:1).
• Look for "Butterfly Answers": God's responses are often creative. He speaks through nature, kind words from a friend, or quiet feelings in your heart.
• Practice the "Law of the Tree": Spiritual growth and revelation require quiet time. We have to pause our own internal chatter to let Heaven speak (Psalm 46:10).
• Find Stillness Anywhere: You don't need a retreat to find quiet. A simple deep breath or turning off the car radio can create the space needed to hear God's whispers.

Resources

Ready to complete the loop of connection? Download our free Roadmap to Revelation (6 steps to hearing God in your daily life) and the free Receiving Light and Revelation audio meditation by Wendi. Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

• What does your current "prayer loop" look like? Do you feel like you are doing all the talking?
• When was the last time you experienced a "butterfly answer" or saw God's hand in a small, unexpected way?
• Where in your daily routine can you carve out two minutes of complete stillness today to just listen?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/how-do-i-talk-to-god-and-hear-him

Do you ever listen to other women sharing their stories about hearing God's voice and wonder, "Why doesn't He talk to me like that?" Maybe you feel like you are on a different wavelength, or worse, that you are doing something wrong because you don't hear a choir or see a vision. If you are asking how God talks to you, because you want to find your unique frequency in a world of spiritual noise, you are not alone! In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Kari Anjewierden to discuss the individual nature of revelation.

We move from a "one-size-fits-all" faith to a deeply personal connection by exploring the different learning styles of revelation. Kari shares expert advice on how to embrace the tears, explaining why sudden feelings of being overwhelmed and "weepy" are actually her unique signal that the Spirit is present. Tamara uncovers surprising insights about the Holy Ghost bringing things to our remembrance, discussing how a forgotten memory of a doctor's office waiting room solved a desperate four-year prayer for her son's reading challenges. Whether you're a Christian woman looking to overcome the pain of spiritual comparison or simply curious about how God talks to you, this episode is packed with valuable takeaways. Plus, we share practical steps for adapting your prayer routine as you move through different seasons of life. Tune in for a thought-provoking discussion on how God talks to you, and don’t forget to subscribe for more expert insights on personal revelation!

Episode Takeaways

• The Perfect Parent: Just as an earthly mother communicates differently with each of her unique children (e.g., using visual lists for a child with autism), God tailors His communication to your specific personality and learning style.
• The Gift of Tears: Kari used to worry that she was crying all the time, until she realized that sudden tears were actually her personal "signal" that God was speaking to her heart. Don't be afraid to embrace the emotions of the Spirit!
• Bringing to Remembrance: John 14:26 promises that the Holy Ghost will "bring all things to your remembrance." Tamara shares how a random memory popped into her head during a desperate prayer, leading her to the exact doctor her son needed.
• The Signal Check: If God seems quiet, He might just be changing His communication style to stretch your faith! Ask Him: "Teach me how to best hear You now, in this specific season of my life."

Resources

Are you ready to discover your unique frequency? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation. Step 1 will teach you how to give God the "First Five Minutes" of your morning to set your spiritual frequency for the day! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Do you currently struggle with "spiritual comparison" (wishing you heard God the same way someone else does)? How does the "Perfect Parent" analogy change your perspective?
2. What is your unique "signal" that the Spirit is present? Is it tears, a burning in your chest, a clear thought, or an overwhelming sense of peace?
3. Can you think of a time when the Holy Ghost brought a specific memory, name, or idea "to your remembrance" right when you needed it?
4. Look at your current season of life. Are you an "early morning" receiver or a "late night" receiver? Is it time to ask God for a signal check?

Host & Guest

Tamara K. Anderson @tamarakanderson

Kari Anjewierden @pocket.miracles

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Transcript

https://www.womenwarriorsoflight.com/blog/how-god-talks-to-you

In this episode of the Arise, Women of God podcast, we dive into how God communicates in our modern times, exploring how the Lord bypasses worldly noise to reach our minds and hearts. Our guest, Kari Anjewierden, shares expert advice on using the "Philippians filter," breaking down how sudden feelings of peace are actually a sophisticated form of divine communication. Whether you're a Christian woman looking to solve the painful feeling of spiritual silence or simply curious about how does God talk to us today, this episode is packed with incredibly valuable takeaways.

Host Tamara K. Anderson also uncovers surprising insights about the adversary's doubt counterattack, discussing how our immediate second-guessing often proves that an initial positive thought was actually a prompting from heaven. If you’ve ever wondered about how does God talk to us today and how it impacts your ability to navigate daily, chaotic challenges, you absolutely won’t want to miss this conversation. Plus, we share practical steps for spotting everyday miracles—making it easier than ever to apply these lessons in your own life by committing to a simple 30-day miracle hunt. Tune in for a thought-provoking discussion on how does God talk to us today, and don’t forget to subscribe for more expert insights on recognizing personal revelation and hearing the Spirit!

Episode Takeaways

• The Philippians Filter: Based on Philippians 4:7, God often speaks to our minds and hearts through a distinct feeling of peace that transcends understanding. Peace is the signature of the Spirit.
• The Doubt Counterattack: If you receive an inspiration to do something good (like calling a friend) and immediately start talking yourself out of it because it feels "awkward" or "dumb," that doubt is the adversary. The immediate resistance is actually verification that your first thought was from God.
• Repetition and Lightbulbs: God is persistent. If you are hearing the same message repeatedly from your scripture study, a podcast, and a friend's comment, pay attention! God also uses "lightbulb moments" during everyday conversations with friends to deliver His answers.
• The 30-Day Miracle Hunt: Kari shares how adding "finding one small miracle" to her daily gratitude journal changed her life. It took a solid month of practice to train her brain, but now she sees God's fingerprints in the tiny, impossible moments of everyday life.

Resources

Are you ready to tune into heaven's frequency before the world starts buzzing? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you find your pocket of stillness today! 👉Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Have you ever had a sudden thought to do something kind, but immediately talked yourself out of it? How does knowing about the "Doubt Counterattack" change how you will respond next time?
2. Looking back at this past week, has there been a recurring message or theme popping up in your life? What might God be trying to tell you?
3. What does the "peace that transcends all understanding" physically and emotionally feel like in your own body?
4. Are you willing to take Kari's challenge? Try writing down one small, everyday "fingerprint of God" every day for the next 30 days.

Host & Guest

Tamara K. Anderson @tamarakanderson

Kari Anjewierden @pocket.miracles

Transcript

https://www.womenwarriorsoflight.com/blog/how-does-god-talk-to-us-today

In this episode of the Arise, Women of God podcast, we dive into the painful reality of unanswered pleas, exploring how God uses the threads of our greatest struggles to weave a strength we didn't know we possessed. Our guest, licensed clinical social worker Wendi Christiansen, shares expert advice on trusting God's timing, breaking down how to find purpose while stuck in the waiting room. Whether you're a Christian woman looking to overcome the pain of spiritual comparison or simply curious about why does God answer some prayers and not others, this episode is packed with valuable takeaways.

Host Tamara K. Anderson also uncovers surprising insights about enduring discomfort, discussing how her own wrestle with her sons' autism diagnosis taught her to see the bigger eternal tapestry. If you’ve ever wondered about why does God answer some prayers and not others and how it impacts your faith during life's deepest trials, you won’t want to miss this conversation. Plus, we share practical steps for finding hope in the messy middle—making it easier than ever to apply these lessons in your own life, much like Joseph of Egypt did in the pit. Tune in for a thought-provoking discussion on why does God answer some prayers and not others, and don’t forget to subscribe for more expert insights on navigating your spiritual journey!

Episode Takeaways

• The Tapestry Principle: God sees the finished, eternal masterpiece of your life. Often, we are staring at a single painful thread—or the messy knots on the back of the rug—and assuming the pattern is ruined.
• The "Normal for You" Perspective: Tamara shares her heartbreaking but perspective-shifting realization that comparing her family's struggles to the miracles of others was stealing her joy. God wasn't going to remove her sons' autism; He was creating a more compassionate, capable mother.
• The Preparation Phase: Using the story of Joseph of Egypt, Wendi highlights that spending time in the "pit" or the "prison" doesn't mean God has abandoned you. A long delay in an answer is often a massive preparation for a future calling.
• Romans 8:28: "All things work together for good to them that love God." Sometimes, the relief and the "good" we are praying for won't be fully realized until the next life, but we can trust the Master Weaver to not drop a single thread.

Resources

Are you struggling to feel God's hand in your messy middle? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation. Step 3 of the roadmap will help you navigate the growth process while you wait for your big answer! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Are you currently staring at a "knot" in your life's tapestry? How does knowing God sees the finished masterpiece change your perspective on this current trial?
2. Have you been guilty of comparing your hard trial to someone else's quick miracle? How can you surrender that comparison today?
3. Read the story of Joseph in Genesis 37-41. How does his time in the prison shift your perspective on your own "waiting room" seasons?
4. Is God keeping you in a place of discomfort right now because of the stronger, more compassionate version of you He is creating?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/why-does-god-answer-some-prayers-and-not-others

Have you ever felt like there is a wall between you and heaven? Maybe you feel like you need a middleman, a priest, a more spiritual spouse, or even a perfectly clean record just to get a word in with God. Perhaps you're asking, how to talk to God directly, because you are craving intimacy with Him but feel disqualified by your own unworthiness. Take heart, my friend! In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker Wendi Christensen to explain how you already have a VIP pass to talk to God.

We move from simple theology to deep intimacy by exploring the historical and spiritual significance of the "Rent Veil." Tamara uncovers surprising insights from Matthew 27, discussing how Christ's death literally removed the partition to the Holy of Holies, giving you direct access to the throne of grace. Wendi shares expert advice on the Parable of the Pharisee and the Tax Collector, breaking down why God prefers a raw, humble heart over a polished religious resume. Whether you're a Christian woman looking to overcome the pain of feeling like an outsider in your own faith or simply curious about how to talk to God directly, this episode is packed with valuable takeaways. Plus, we share practical steps for praying specifically and recognizing God's answers when they look different than you expected. Tune in for a thought-provoking discussion on how to talk to God directly, and don’t forget to subscribe for more expert insights on personal revelation!

Episode Takeaways

• The Rent Veil: When Jesus died, the veil of the temple was torn from top to bottom (Matthew 27:51). Anciently, this veil was the barrier to the presence of God. Because of Christ, that barrier is gone. You do not need a middleman; you have direct access to God.
• Resume vs. Heart: Wendi breaks down Luke 18 (The Pharisee and the Tax Collector). The Pharisee brought a religious resume to prove his worth, but the tax collector brought a humble, broken heart. God justified the man with the humble heart. God doesn't want your performance; He wants your authenticity.
• The Specific Mother's Prayer: It is okay to pray for highly specific things! Wendi shares a story of praying that her struggling son would just get one hit during his baseball game. He got a hit (even though he was ultimately tagged out), proving that God hears and answers the specific aching of a mother's heart.
• Ask Him to Show His Work: If you feel like God isn't answering your prayers, it might just be because He isn't answering them the way you think He should. Pray: "Lord, help me to recognize when You are answering me. Give me the eyes to see how You are showing up."

Resources

Are you ready to stop the performance and start the connection? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation. Step 2 of the roadmap will teach you exactly how to ask those specific questions that get straight to the heart of heaven! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Do you ever feel like you need to "dress up" your prayers or present a perfect religious resume to God before He will listen to you?
2. Read Hebrews 4:16. How does knowing the veil to the Holy of Holies was torn in half change your confidence in approaching the "throne of grace"?
3. Think about Wendi's baseball story. What is a highly specific, small "mother's prayer" you can take to God today?
4. How often do you miss God's answers because they don't look exactly like you expected? Are you willing to ask Him to "give you eyes to see" His work today?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-talk-to-god-directly

In this episode of the Arise, Women of God podcast, we dive into the painful reality of spiritual silence, exploring how the ebb and flow of our spiritual lives is completely normal. Our guest, Tiffany Fletcher, shares expert advice on navigating heavenly ghosting, breaking down how to clear the adversary's mental chatter so you can hear heaven's whisper. Whether you're a Christian woman looking to overcome feelings of spiritual isolation or simply curious about why doesn't God speak to me, this episode is packed with valuable takeaways.

Host Tamara K. Anderson also uncovers surprising insights about the four main reasons for a blocked connection, discussing how her own struggle to accept a difficult answer regarding a life-changing diagnosis taught her the hard lesson of submission.

If you’ve ever wondered about why doesn't God speak to me and how it impacts your ability to trust His timing, you won’t want to miss this conversation. Plus, we share practical steps for troubleshooting your own heart and casting out darkness—making it easier than ever to apply these lessons in your own life and realign with the Spirit. Tune in for a thought-provoking discussion on why doesn't God speak to me, and don’t forget to subscribe for more expert insights on navigating your faith journey!

Episode Takeaways

• The Spiritual Ebb and Flow: Experiencing periods of silence is a normal rhythm of a faithful life, not a rejection from heaven. Hebrews 13:8 reminds us that Christ is the same yesterday, today, and forever—He hasn't left you.
• The 4 Reasons for Silence: We break down the four common blocks: 1) The Chatter (digital and mental noise from the adversary), 2) An Unaccepted Answer (refusing to accept a "no" God has already given), 3) Not Yet (waiting in limbo while God moves the puzzle pieces), and 4) The Conduct Check (unresolved anger, lack of forgiveness, or needing repentance).
• The Danger of the "Unaccepted Answer": Sometimes God is quiet because He is waiting for us to submit to the last thing He told us before giving us our next step.
• The Casting Out Strategy: When the chatter in your mind is too loud, you have the power to cast out the adversary's influence. Visualize the Savior standing next to you to immediately quiet the noise and focus your heart.

Resources

Are you ready to clear the chatter and find your way back to the light? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you quiet your mind and connect with heaven today! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. When you experience "heavenly ghosting," does your brain try to tell you that God has changed or abandoned you? Read Hebrews 13:8 to anchor yourself in truth today.
2. Review the 4 Reasons for Silence. Which one is currently creating a block in your life right now?
3. Is there an "unaccepted answer" (a hard "no") from God that you are refusing to submit to?
4. Try Tiffany's visualization strategy during your next prayer: Close your eyes and imagine the Savior standing directly in front of you. Notice how it changes the focus of your prayer.

Host & Guest

Tamara K. Anderson @tamarakanderson

Tiffany Fletcher @tiffnyfletcher

Transcript

https://www.womenwarriorsoflight.com/blog/why-doesn-t-god-speak-to-me

Have you ever woken up with a vivid image in your mind—something so beautiful or so specific that you wondered, "Was that God, or was that just a random dream?" Perhaps you're asking, can God speak to me through dreams? because you want to know if He is reaching out to you in your sleep, but you're afraid of being misled by your own chaotic brain. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Tiffany Fletcher to dive into the biblical and personal reality of dreams as a gift of the Spirit.

We move from confusing dreams to clear revelation by understanding the signature of a sacred message. Tiffany shares her life-changing "Teacup Dream," a beautiful lesson on how God uses the Kintsugi method to mend and use our broken pieces to carry life-saving water. Tamara also uncovers surprising insights about repetitive dreams, discussing how God used a heartbreaking dream about her son's autism to teach her a profound truth about the eternal nature of relationships. Whether you're a Christian woman looking to overcome the pain of spiritual confusion or simply curious about can God speak to me through dreams, this episode is packed with valuable takeaways. Plus, we share a practical test for discernment to help you tell the difference between a dream from God and an "icky" dream from the adversary. Tune in for a thought-provoking discussion, and don’t forget to subscribe for more expert insights on personal revelation!

Episode Takeaways

• The Kintsugi Teacup: Tiffany shares a dream where Jesus asked her to drop a beautiful teacup. When it shattered, He mended it with gold (like Japanese Kintsugi) and told her: "Even a broken vessel can carry life-saving water." Your brokenness does not disqualify you from serving God.
• The Eternal Promise: Tamara shares a repetitive dream she had shortly after her son was diagnosed with autism. In the dream, he could speak to her perfectly. Though waking up to reality caused her deep grief at first, she later realized God was giving her a glimpse of their healed, eternal relationship.
• The Discernment Test: The adversary can try to hijack your spiritual gifts. How do you know if a dream is from God? If you wake up feeling "icky," dark, or chaotic, it is likely not from God. If the dream leaves you feeling empowered, uplifted, or prompted to do good, it is from the Spirit.
• The Surrender Principle: God often uses the quiet of the night to speak to busy women because it is the only time our minds are still enough to listen! However, you cannot "force" a spiritual dream. They usually come when we are in a place of complete surrender.

Resources

Are you ready to start tracking the messages God is weaving into your life? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you quiet your mind before bed tonight! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Have you ever had a dream that felt too vivid or specific to just be a random thought? Did it leave you feeling empowered or chaotic?
2. Think about Tiffany's "Teacup Dream." In what ways do you feel "broken" right now, and how might God be using those broken, glued-together pieces to help someone else?
3. Tamara had to ask God for the interpretation of a dream that initially caused her grief. Is there something in your life you need to ask God to clarify or reinterpret for you?
4. If dreams aren't your specific "Gift of the Spirit," what is your primary spiritual gift? How does God usually speak to you?

Host & Guest

Tamara K. Anderson @tamarakanderson

Tiffany Fletcher @tiffnyfletcher

Transcript

https://www.womenwarriorsoflight.com/blog/can-god-speak-to-me-through-dreams

Have you ever been completely overwhelmed—maybe stuck in a crowded meeting, a long line at the airport, or dealing with a household crisis—and wondered, "Can I talk to God in my head?" You might fear that God only wants to hear from you when you can drop to your knees and speak the words aloud. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Kari Anjewierden to answer the comforting question: Can you talk to God in your head?

We move from scheduled prayer to a continual walk with the Savior by understanding that your quiet thoughts are actually a sacred invitation for God to step in. Kari shares a miraculous story of navigating a nearly impossible standby flight at Christmas, proving that a silent petition in a crowded airport can move mountains. Tamara uncovers surprising insights about the "Diaper Wipe Prayer," discussing how a panicked, unspoken plea for help during a massive baby blowout proved that God cares about the tiny, messy details of your life. Whether you're a Christian woman looking to overcome the pain of spiritual isolation or simply curious about can you talk to God in your head, this episode is packed with valuable takeaways. Plus, we explore the story of the Road to Emmaus, showing how Jesus is willing to walk and talk with us in our minds until we truly recognize Him. Tune in for a thought-provoking discussion on can you talk to God in your head, and don’t forget to subscribe for more expert insights on everyday revelation!

Episode Takeaways

• The Command to Pray Always: 1 Thessalonians commands us to "pray continually." This doesn't mean you have to constantly recite a formal "Dear Heavenly Father" prayer; it means keeping the line of silent, internal communication open to Him all day long.
• The Airport Miracle: Kari shares how she navigated an impossible holiday travel situation using a string of silent prayers. She emphasizes the importance of remembering to say a silent "Thank you" after God helps you clear each hurdle.
• The Diaper Wipe Prayer: Tamara had a silent, panicked prayer on her living room floor while trying to contain a massive baby blowout without any wipes. God answered her silent thought immediately. While wet wipes aren't eternally significant, God cares about them because He cares about you.
• Abiding on the Road to Emmaus: Just as Jesus walked and talked with the disciples on the Road to Emmaus, He is willing to walk with you through your daily chores and commutes. Having a conversation with God in your head is simply inviting Him to "abide" with you.

Resources

Are you ready to turn your daily thoughts into a continual conversation with God? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you invite Him to abide with you today! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Do you ever feel guilty for not praying "formally" on your knees enough? How does the command to "pray always" give you permission to talk to God in your head?
2. Have you ever faced an "impossible" hurdle (like Kari's airport story) where you had to rely entirely on silent, running prayers to get through the day?
3. What is a "diaper wipe" situation in your life right now? Are you willing to ask God for help with something that feels too small or silly to pray about?
4. Read the story of the Road to Emmaus (Luke 24). How can you invite Jesus to "abide" with you during your daily commute or chores today?

Host & Guest

Tamara K. Anderson @tamarakanderson

Kari Anjewierden @pocket.miracles

Transcript

https://www.womenwarriorsoflight.com/blog/can-you-talk-to-god-in-your-head

Have you ever looked at your mistakes or your messy life and wondered, "Am I even worthy enough for God to speak to me?" You might feel too flawed, too broken, or too distracted for the God of the universe to care about your daily struggles. This is a tender pain point for so many women. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Kari Anjewierden to ask the important question: Can God talk to you?

We move from the fear of "Am I enough?" to the peace of "He is here" by exploring the beautiful truth that God is an active participant in the lives of His daughters. Kari shares how, as a busy mom of six, she doesn't need a quiet mountaintop to hear God—He is perfectly happy talking to her while she's driving or doing the dishes. We also discuss Kari's "Gratitude Hack," exploring how naming three things you are grateful for is the absolute quickest way to invite the Spirit into your space. Tamara uncovers surprising insights about the "Service Hack," discussing how asking God "Who can I serve today?" acts like a spiritual fast-pass to receiving an answer. Whether you're a Christian woman looking to overcome the pain of spiritual unworthiness or simply curious about can God talk to you, this episode is packed with valuable takeaways. We also discuss the story of the woman with the issue of blood, proving that Jesus will stop in the middle of a chaotic crowd just to find you. Tune in for a thought-provoking discussion on can God talk to you, and don’t forget to subscribe for more expert insights on personal revelation!

Episode Takeaways

• The Worthless Lie: In Romans 8, Paul asks if trials, tribulations, or mistakes can separate us from the love of God. The answer is no. Every person in the Bible was broken (except Jesus), and God still spoke to them. Your imperfections do not disqualify you from hearing His voice.
• The Carpool Sanctuary: You don't need to be on a beach or in a grove of trees to hear God. Kari shares how God meets her right where she is—usually folding laundry or driving her six kids around. God is perfectly willing to speak to you in the messy middle of your day.
• The Service Hack: If you are struggling to hear God, ask Him this specific prayer: "Who can I serve today?" God answers this prayer incredibly fast, often popping a specific name or face into your mind immediately.
• The Gratitude Hack: Kari shares that the quickest way to invite God's Spirit into your current space is to practice gratitude. By pausing to name three things you are grateful for, and having a notebook ready to record your thoughts, you signal to God that you are purposely looking for His hand and ready to listen.
• The Crowded Room: The woman with the issue of blood didn't have a formal appointment with Jesus. She reached out in the middle of a chaotic, noisy crowd. Just as Jesus stopped and found her in that crowd, He is pressing through the noise of your life to find you today.

Resources

Are you ready to stop waiting for perfection and start being present? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you connect with Him today! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Do you secretly believe the "worthless lie" that you have made too many mistakes for God to speak to you? Read Romans 8 today to remind yourself of the truth.
2. Where is your "Carpool Sanctuary"? Where do you usually find yourself when God whispers to your heart during the day?
3. Try Kari's "Gratitude Hack" today: What are 3 specific things you are grateful for right now? Notice how your spiritual receptiveness changes after you list them.
4. How does the story of the woman with the issue of blood change how you view God's willingness to connect with you when your life feels chaotic?

Host & Guest

Tamara K. Anderson @tamarakanderson

Kari Anjewierden @pocket.miracles

Transcript

https://www.womenwarriorsoflight.com/blog/can-god-talk-to-you

Have you ever read the stories of the Old Testament—like the parting of the Red Sea or Moses and the burning bush—and then looked at your own quiet, modern life and wondered, "Why did God stop talking to people?" It's easy to feel like the age of miracles is over and that the heavens have been closed for centuries. But don't give up hope! In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker Wendi Christensen to answer the question: Why did God stop talking to people?

We move from theology to testimony by discovering that God hasn't stopped broadcasting; we simply might have lost our antenna in the noise of a digital world. Wendi shares expert advice on the modern epidemic of loneliness, breaking down how our phones are acting like signal jammers for our souls. Tamara uncovers surprising insights from Hebrews 1, reminding us that God is the same yesterday, today, and forever. Whether you're a Christian woman looking to solve the pain of spiritual isolation or simply curious about why did God stop talking to people, this episode is packed with valuable takeaways. Plus, we share practical steps for finding God in the "messy connection" of your daily life—like Wendi's frantic, beautiful prayer while chasing a school bus. Tune in for a thought-provoking discussion on why did God stop talking to people, and don’t forget to subscribe for more expert insights on hearing the Holy Spirit!

Episode Takeaways

1. The Unchanging Transmitter: Hebrews 1 reminds us that God is the same yesterday, today, and forever. If He spoke anciently, He can speak today. The problem isn't the Transmitter (God); the problem is the receiver (us).
2. The Digital Signal Jammer: The modern epidemic of loneliness is deeply tied to our technology. God is still broadcasting, but the constant buzzing of our phones and to-do lists acts as a signal jammer, breaking off our spiritual antennas.
3. The Power of the Pause: You don't need a week-long silent retreat to hear God. George Washington Carver said nature is an "unlimited broadcasting station." Sometimes, all it takes to shift your frequency is putting your phone down, stepping outside, and taking one intentional deep breath.
4. The Messy Connection: Prayer doesn't have to be perfect to be powerful. Wendi shares a story of praying with her teenage boys while literally chasing the school bus. God meets you in the messy, inconvenient moments of your day.

Resources

Are you ready to turn down the noise and tune back in to the Spirit? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you find your "pause" today. 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Do you ever feel like the "Age of Miracles" is over? Read Hebrews 13:8 ("Jesus Christ is the same yesterday and today and forever"). How does this verse challenge that feeling?
2. Look at your daily routine. What technology is acting as a "signal jammer" between you and God right now?
3. Have you ever felt the presence of God simply by stepping into nature or taking a deep breath? How can you create a 60-second "pause" today?
4. Do you wait for the "perfect" time to pray, or are you willing to invite God into the messy, frantic moments (like chasing a bus or driving to work)?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/why-did-god-stop-talking-to-people

Have you ever felt spiritually broken? Like maybe you've made too many mistakes or walked too far away to ever hear God's voice again? Perhaps you are asking, "Why can't I hear God speak to me?" because you feel disqualified, alone, and terrified that God has given up on you. Ladies, if you have ever felt that way, you are in the right place. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker Wendi Christensen to dive into the reality of spiritual silence.

We move from feeling abandoned to finding alignment by understanding the "Distance Dilemma." Tamara shares a raw, personal story about grieving her sons' autism diagnosis, explaining how she spent years plugging her ears to God like a stubborn teenager because she was too angry to accept His answer. Wendi breaks down the "Management Complaint," explaining why it is completely natural to take our anger out on the Man in charge—and why we might actually need to forgive God in order to hear Him again. Whether you're a Christian woman looking to overcome the pain of spiritual isolation or simply curious about why can't I hear God speak to me, this episode is packed with valuable takeaways. Plus, we share practical steps for casting out darkness and letting the Light back in. Tune in for a thought-provoking discussion on why can't I hear God speak to me, and don’t forget to subscribe for more expert insights on navigating the quiet seasons of faith!

Episode Takeaways

1. The Distance Dilemma: If you can't hear God, it is not because He has moved. It is usually because we have unintentionally created distance through our actions, our distractions, or our anger.
2. The Teenager Tactic: Tamara shares how she plugged her ears to God's voice for years regarding her sons' autism. She wanted a miraculous healing, and she refused to listen to any answer from God that didn't match her demands. Sometimes we can't hear God because we are refusing to accept His will.
3. The Management Complaint: When our food is wrong at a restaurant, we complain to the manager. When life is unfair, we complain to God because He is in charge of the universe! It is okay to be frustrated, but sometimes we have to consciously "forgive God" for our unmet expectations so we can lower our walls and hear Him again.
4. Spiritual Warfare: Sometimes the silence isn't just your emotions; it is active spiritual opposition. The adversary wants you to feel isolated and abandoned. You have the power to cast out that darkness in the name of Jesus Christ and invite angels of light to fill the void.

Resources

Are you ready to remove the blocks keeping you in the dark? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you cast out the darkness and find your alignment today. 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Have you ever felt "disqualified" from hearing God's voice? How does knowing that everyone experiences spiritual silence help normalize your struggle?
2. Are you currently using the "Teenager Tactic"? Is there an answer God is trying to give you that you are simply refusing to hear because it's not what you want?
3. Have you been holding onto anger toward the "Man in charge"? Are you willing to say out loud today, "I forgive God for my unmet expectations," to remove that block?
4. When you feel a heavy, dark silence, do you recognize it as spiritual warfare? Practice casting out the darkness in the name of Jesus Christ today.

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/why-can-t-i-hear-god-speak-to-me

Have you ever opened the Old Testament, looked at the genealogies or the ancient laws, and wondered, "How in the world does this apply to me today?" Perhaps you want to hear God's voice, but the scriptures often feel more like a dry history book than a personal letter. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker Wendi Christensen to answer the question: How God speaks to me through the scriptures.

We move from just reading the Word to actively receiving the Word by exploring the "Flashlight Principle"—how the Spirit can highlight a single word over and over to give you a green light for your goals. Wendi shares how she uses the active Word to find modern examples of Jesus setting healthy boundaries, while Tamara uncovers surprising insights about the story of Shadrach, Meshach, and Abednego. She shares her raw "But if not" story, discussing how those three ancient words gave her the exact phrasing she needed to process God's heartbreaking answer regarding her sons' autism. Whether you're a Christian woman looking to solve the pain of spiritual boredom or simply curious about how God speaks to me through the scriptures, this episode is packed with valuable takeaways. Tune in for a thought-provoking discussion, and don’t forget to subscribe for more expert insights on personal revelation!

Episode Takeaways

1. The Eye of Faith: The scriptures become a personal letter when you read them with an "eye of faith." If you are struggling with a specific issue (like forgiving a sibling), search for a Bible story on that exact topic and ask the Spirit to be your tutor.
2. The Flashlight Principle: When God has a specific mission for you, He will often shine a "flashlight" on a recurring word in your scripture study. Tamara shares how the word "write" jumped off the page week after week until she finally began writing her book.
3. "But If Not" Faith: Tamara shares how the story of the fiery furnace gave her the words to process her grief. She learned to pray: "I know You can heal my sons' autism. But if You choose not to, I will still believe." The scriptures give us words when we have none of our own.
4. The Active Word: Hebrews 4:12 says the Word of God is "alive and active." Wendi shares how she uses the New Testament to see how Jesus modeled modern emotional health—setting boundaries, experiencing righteous anger, and taking time away to recharge in the wilderness.

Resources

Are you ready to stop reading history and start receiving revelation? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you prepare your heart before you open your Bible today! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Do you currently view the scriptures as a history book or as an active, living tool for your current problems?
2. Has God ever shined a "flashlight" on a specific word or phrase for you over and over? Did you act on it?
3. Read Daniel 3 (Shadrach, Meshach, and Abednego). In what area of your life do you need to develop a "But if not" kind of faith right now?
4. Look at the life of Jesus. How does His example of setting boundaries or taking time in the wilderness give you permission to care for your own emotional health?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/how-god-speaks-to-me-through-the-scriptures

Have you ever had a flash of inspiration—maybe a sudden thought to call a friend or change your plans—and then immediately talked yourself out of it? You tell yourself, "Oh, I'm just making that up." If you've been asking, is God speaking to me or is it my thoughts, because you are terrified of following your own wishful thinking, you are not alone! In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker Wendi Christensen to answer this very question.

We move from the confusion of inner chatter to the clarity of divine connection by diving into the mechanics of spiritual discernment. Wendi shares expert advice on using your "Body Compass," explaining the physical difference between the warmth of the Spirit and the heavy "pit in the stomach" feeling of anxiety or confusion. Tamara also uncovers surprising insights about how God uses your specific Love Language (yes, even physical touch!) to communicate with you exactly how you need to hear it. Whether you're a Christian woman looking to overcome the pain of prompting paralysis or simply curious about is God speaking to me or is it my thoughts, this episode is packed with valuable takeaways. Tune in for a thought-provoking discussion, and don’t forget to subscribe for more expert insights on recognizing revelation!

Episode Takeaways

1. The Goodness Rule: If a thought leads to something good, brings peace, or encourages you to help someone, it is from God. It doesn't mean the action will be easy (like initiating a hard breakup), but it will always be good.
2. The Body Compass: Your body reacts differently to the Spirit than it does to your own anxiety. Wendi explains that God's voice often feels like a warmth or lightness in the upper chest, while thoughts from the adversary (or your own fear) usually feel like a heavy, confusing pit in the stomach.
3. The Loaf of Bread Miracle: God often uses other people to speak to you. Wendi shares a beautiful story of a friend randomly dropping off a loaf of bread right as Wendi was crying out to God in prayer as an overwhelmed new mom.
4. God's Love Languages: God knows your specific love language (from Gary Chapman's The 5 Love Languages). If your love language is physical touch, God might speak to you through a perfectly timed hug from a friend or a distinct, comforting physical sensation during prayer.

Resources

Are you ready to stop second-guessing your promptings? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you distinguish His voice today! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Think of a recent "good thought" you had. Did you act on it, or did you talk yourself out of it by thinking, "I'm just making this up"?
2. How does your "Body Compass" react to anxiety versus peace? Where do you physically feel the Holy Spirit?
3. What is your primary Love Language (Words of Affirmation, Quality Time, Acts of Service, Gifts, Physical Touch)? How has God recently spoken to you using that specific language?
4. Try this tonight: Sit on your bed and ask God, "Where did You show up for me today?" Write down the answers in a Revelation Journal.

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/is-god-speaking-to-me-or-is-it-my-thoughts

Have you ever been in the middle of a chaotic day—folding laundry, driving to work, or dealing with a difficult toddler—and found yourself having a conversation with God in your head? You might wonder if those thoughts actually "count" as prayer, or if God is only available to you when you are officially on your knees. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker Wendi Christensen to answer the comforting question: Can you talk to God without praying?

We move from formal duty to constant companionship by exploring how every heartfelt connection with the Divine is a prayer. Wendi shares her "Produce Manager Analogy," explaining why it is completely natural (and acceptable!) to take your anger and frustration directly to the Man in charge. Tamara also uncovers surprising insights about Romans 8:26, discussing what to do when your heart is too heavy for elegant sentences and you need the Spirit to translate your "wordless groanings." Whether you're a Christian woman looking to overcome the pain of spiritual guilt or simply curious about can you talk to God without praying, this episode is packed with valuable takeaways. Plus, we share practical steps for turning your spur-of-the-moment thoughts into holy ground. Tune in for a thought-provoking discussion on can you talk to God without praying, and don’t forget to subscribe for more expert insights on building an authentic relationship with Christ!

Episode Takeaways

1. Holy Ground is Everywhere: You don't have to be on your knees to pray. Any internal connection with God—whether you are asking for peace amidst chaos or crying out for help during a hard conversation—is a valid, heard prayer.
2. The "Produce Manager" Analogy: When you buy spoiled produce, you go complain to the manager because they are in charge. When life feels unfair, we naturally get angry at God because we know He is in charge! God understands this human tendency and can perfectly handle your anger and frustration.
3. Romans 8:26 (Wordless Prayers): There will be days when you are too exhausted or broken to form elegant sentences. In those moments, the Spirit acts as your mediator, translating the "groanings" of your heavy heart directly to God.
4. The 5-Second Plea: Sometimes the most powerful prayers are the 5-second, spur-of-the-moment cries for help in your mind (e.g., "Lord, I have no words. What do I say to this child right now?"). God loves to answer these in real-time.

Resources

Are you ready to turn your daily internal monologue into a divine dialogue? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you connect with God even when you have no words. 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Do you currently carry "spiritual guilt" because you don't pray formally on your knees as often as you think you should? How does knowing that any connection is a prayer change your perspective?
2. Have you ever been angry at God but felt too guilty to tell Him? How can you use the "Produce Manager" analogy to be more honest with Him today?
3. Can you recall a time when you shot up a 5-second, desperate plea for help in your mind and received an immediate answer or feeling of peace?
4. Read Romans 8:26. What heavy emotions do you need to simply "hand over" to the Spirit today without trying to find the perfect words?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/can-you-talk-to-god-without-praying

Do you ever feel like your prayers are just a script you have to follow? You use the right words and the right posture, but deep down, you feel like you're talking to a distant King rather than a loving Father. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker Wendi Christensen to answer the profound question: Can you talk to God like a friend?

We move from presenting a "perfect" version of ourselves to being entirely authentic with the One who knows us best. Wendi shares expert advice on how to stop spiritual censoring, breaking down why God can handle your anger, fear, and frustration just as well as your praise. We discuss the trap of projecting our earthly fathers' flaws onto God, and how to turn your car into a sanctuary for raw, honest conversations. Whether you're a Christian woman looking to overcome the pain of spiritual perfectionism or simply curious about can you talk to God like a friend, this episode is packed with valuable takeaways. Plus, we explore the story of Mary and Martha to show why simply "being" with Jesus is sometimes more important than "doing" for Him. Tune in for a thought-provoking discussion on can you talk to God like a friend, and don’t forget to subscribe for more expert insights on building your relationship with Christ!

Episode Takeaways

1. The Evolution of Faith: It is a natural spiritual evolution to move from being a "servant" to being a "friend" of God. Jesus explicitly stated this in John 15:15: "I no longer call you servants... Instead I have called you friends."
2. Taking the Mask Off: God already knows your heart, so trying to present a "perfect," rule-following version of yourself in prayer is only deceiving yourself. God wants your honesty—including your anger and frustration.
3. The Car Sanctuary: You don't always have to be kneeling in a quiet room to pray. Wendi shares how some of her deepest, most authentic conversations with God happen while driving in her car, treating Him like a best friend in the passenger seat.
4. Mary vs. Martha: Martha was busy doing things for Jesus, but Mary chose the "good part" by simply being with Him. Sometimes the most spiritual thing you can do is stop your busy work and just sit at His feet.

Resources

Are you ready to move from formal acquaintance into a deep, personal relationship with the Savior? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you sit at His feet today! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. When you pray, do you feel like you have to put on a "game face" and hide your true emotions from God?
2. Have you unknowingly projected the traits (good or bad) of your earthly father onto your Heavenly Father? How are they different?
3. Where is your "Car Sanctuary"? Where can you go today to just talk out loud to God without censoring yourself?
4. Are you currently in a "Martha" season (busy doing) or a "Mary" season (quietly being)? How can you choose the "good part" today?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/can-i-talk-to-god-like-a-friend

Have you ever looked at the stories in the Bible where God speaks to Moses in a burning bush or Elijah on a mountain, and then looked at your own life and felt nothing? If you feel like the heavens are made of concrete and your prayers are just bouncing off the ceiling, you are not alone. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Tiffany Fletcher to answer the painful question: Why doesn't God talk to us anymore?

We move from the frustration of "crickets" to the peace of a clear connection by exploring the three main reasons for spiritual silence. Tamara shares a deeply personal story about grieving her children's autism diagnosis, revealing how God sometimes stays quiet while we vent, waiting for us to ask the right question. Tiffany shares her "Housing Miracle" story, proving that sometimes God's silence is actually a "No" we simply refuse to accept. Whether you're a Christian woman looking to overcome the pain of feeling ignored by God or simply curious about why doesn't God talk to us anymore, this episode is packed with valuable takeaways. Plus, we share practical steps for casting out the mental and digital noise so you can tune back into the Spirit. Tune in for a thought-provoking discussion on why doesn't God talk to us anymore, and don’t forget to subscribe for more expert insights on hearing God's voice!

Episode Takeaways

1. The Venting Session: It is okay to be mad and frustrated with God. Sometimes He stays silent while we vent because we are asking the wrong questions (like demanding a specific outcome). He waits until we are humble enough to hear a perspective-shifting answer.
2. The Unaccepted "No": Tiffany shares a story of feeling nauseous while desperately searching for college housing. God wasn't answering her prayers for an apartment because the answer was "No, this isn't where you are supposed to be."
3. The Digital Jammer: The adversary uses constant noise (social media, music, podcasts) to jam the GPS of our soul. If you aren't hearing God, ask yourself: Have I created a pocket of pure silence today?
4. The 4 Reasons for Silence: If you feel a block, it is usually because 1) The adversary is crowding your mind with chatter, 2) God already gave you an answer and you haven't accepted it, or 3) The answer is "Not yet," and you need to hold tight, or 4) There is something in your conduct that is driving God’s Spirit away and you need to repent or forgive.

Resources

Are you ready to clear the digital chatter and tune back in to the Spirit? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes our exclusive Receiving Light and Revelation Audio Meditation to help you find your stillness today! 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Are you currently frustrated with God's silence because He isn't giving you the specific answer you are demanding? Are you willing to ask Him to change your perspective?
2. Looking back, can you identify a time when God's "silence" was actually Him telling you "No" to protect you from a wrong path?
3. How much "digital chatter" are you consuming daily? When is the last time you sat in complete silence to let God speak?
4. If the answer to your current prayer is simply "Not yet," how can you demonstrate trust while you wait?

Host & Guest

Tamara K. Anderson @tamarakanderson

Tiffany Fletcher @tiffnyfletcher

Transcript

https://www.womenwarriorsoflight.com/blog/why-doesn-t-god-talk-to-us-anymore

In this episode of the Arise, Women of God podcast, we dive into the process of verifying the Spirit, exploring how to distinguish divine promptings from your own imagination. Our guest, Tiffany Fletcher, shares expert advice on using the "Goodness Filter," breaking down how to apply the fruits of the Spirit to your daily thoughts. Whether you're a Christian woman looking to solve the pain of prompting paralysis or simply curious about how can I tell if God is speaking to me, this episode is packed with valuable takeaways.

Host Tamara K. Anderson also uncovers surprising insights about asking for clarification, discussing how she awkwardly followed a persistent prompting to help a college student with ADHD accommodations. If you’ve ever wondered about how can I tell if God is speaking to me and how it impacts your ability to serve others, you won’t want to miss this conversation. Plus, we share practical steps for testing the whispers—making it easier than ever to apply these lessons in your own life, just like Tiffany did with a miraculous late-night apple pie delivery. Tune in for a thought-provoking discussion on how can I tell if God is speaking to me, and don’t forget to subscribe for more expert insights on recognizing revelation!

Episode Takeaways

1. The Goodness Filter: How do you know if a thought is from God or your own head? Use the Fruit of the Spirit test. If the thought leads you to do good for yourself or humankind, it is from God.
2. Prompting Paralysis: It is completely normal to feel awkward or scared when God asks you to do something outside your comfort zone. Tamara had to ask God "Are you sure?" five times before making a stressful phone call that ultimately helped several college students.
3. The Gideon Principle: It is okay to ask God for clarification! Just as Gideon asked God to prove His direction using a fleece of wool, you can faithfully ask the Lord to confirm a scary prompting so you can move forward with confidence.
4. God is in the Details: Tiffany's "God's Pie" story proves that the Lord knows exactly what we need. Following a frustrating detour led her to deliver a nut-free apple pie to a weeping mother on Thanksgiving Eve.

Resources

Are you ready to cure your prompting paralysis and build your spiritual confidence? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation. 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Think of a recent thought you had to help someone. Did you pass it through the "Goodness Filter"? Did you act on it, or did you brush it off as your own idea?
2. Have you ever experienced "prompting paralysis" because what God asked you to do felt too awkward or uncomfortable?
3. Read the story of Gideon in Judges 6. In what area of your life do you currently need to ask God for faithful clarification or a "fleece"?
4. How does knowing that God is in the details (like a nut-free pie) change how you view the random detours in your day?

Host & Guest

Tamara K. Anderson @tamarakanderson

Tiffany Fletcher @tiffnyfletcher

Transcript

https://www.womenwarriorsoflight.com/blog/how-can-i-tell-if-god-is-speaking-to-me

Have you ever felt like your prayers are just hitting the ceiling? You’re pouring your heart out, but the silence on the other end is deafening. If you are tired of guessing and desperate for direction, you are in the right place. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Tiffany Fletcher to answer the vital question: How to talk to God and get answers. We dive into the "Conversation Framework," exploring how to move your prayers from a list of demands to a counseling session with the Creator.

Tiffany shares her powerful "Return and Report" method, teaching us how to ask God for one small task and then report back to Him to build spiritual momentum. Tamara also uncovers surprising insights about the "Delayed Download," discussing how God let her sit in silence for two weeks regarding her college plans before giving her a massive course-correcting answer during a random walk with a friend. If you’ve ever wondered about how to talk to God and get answers when heaven seems quiet, you won’t want to miss our discussion on the "Sacrifice of the Altar"—how fasting and honestly wrestling with God can open doors that were previously closed. Tune in for a thought-provoking discussion on hearing God's voice, and don’t forget to subscribe for more expert insights on building your faith!

Episode Takeaways

1. The "Return and Report" Method: Prayer isn't a checklist; it's a conversation. Tiffany suggests asking God for one small task (e.g., "speak kindly to my children today"). At the end of the day, go back to Him to "return and report" on how you did. This builds a two-way relationship and allows you to feel His gratitude.
2. The Delayed Download: Tamara took a meticulous 5-year college plan to God. He gave her an initial feeling of peace, but then was silent for two weeks before dropping a massive, course-correcting answer ("You're going to miss being here") while she was on a walk. Sometimes God lets us sit in the silence to see if we are truly listening for the pivot.
3. The Sacrifice of the Altar: When answers aren't coming, Tiffany relates modern fasting (from food or social media) to the ancient prophets bringing a sacrifice to the altar. Fasting shows God you are ready to receive and helps you approach the throne of grace with more power.
4. Wrestling with God: God doesn't just want your polite, reverent speeches. He wants your whole heart—including your frustration, confusion, and anger. Wrestling with the Spirit is a deeply healing part of the prayer process.

Resources

Are you ready to stop guessing and start hearing? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation to help you move from a monologue to a dialogue. 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Are your prayers currently a "list of demands" or a "counseling session" with God? How can you add a "pause" to your prayer today to let Him respond?
2. Have you ever taken a "perfect plan" to God, only to have Him completely change your direction (like Tamara's college plan)?
3. What is one "sacrifice" (food, social media, a bad habit) you can bring to the altar this week to show God you are ready to receive an answer?
4. Are you giving God your whole soul in prayer, or just the polite parts? How can you honestly "wrestle" with Him about your current frustrations?

Host & Guest

Tamara K. Anderson @tamarakanderson

Tiffany Fletcher @tiffnyfletcher

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-talk-to-god-and-get-answers

In this episode of the Arise, Women of God podcast, we dive into the beautiful mystery of divine communication, exploring how God speaks to us amidst the noise of our busy lives. Our guest, Wendi Christensen, LCSW, shares expert advice on tuning our spiritual radios, breaking down how to clear the static of confusion to recognize the still, small voice. Whether you're a Christian woman looking to solve the pain of spiritual interference or simply curious about how does God talk to us, this episode is packed with valuable takeaways.

Tamara K. Anderson also uncovers surprising insights about everyday revelation, discussing how a simple prompting to just sit on the couch with a teenager can be a profound message from the Lord. If you’ve ever wondered about how does God talk to us and how it impacts your daily peace, you won’t want to miss this conversation. Plus, we share practical steps for finding God at your own "kitchen sink" or "well"—making it easier than ever to apply these lessons in your own life and recognize bonus confirmations through music, nature, and inspired friends. Tune in for a thought-provoking discussion on how does God talk to us, and don’t forget to subscribe for more expert insights on recognizing revelation and growing your faith!

Episode Takeaways

1. The Radio Dial of Revelation: Hearing God is like tuning a radio. If you are feeling profound confusion, you are likely picking up interference or static from the adversary. Clearing your mind helps you tune into the frequency of peace.
2. The "Couch" Ministry: Sometimes God's promptings aren't grand missions; they are simple invitations to be present. Wendi shares how abandoning her busy to-do list just to sit and watch a movie with her son was exactly what God wanted her to do.
3. Bonus Confirmations: God knows we second-guess ourselves. He often sends secondary confirmations through a perfectly timed hymn, an unexpected scripture verse, or the inspired words of a friend on a walk.
4. The Woman at the Well Principle: You don't have to climb a mountain to hear God. Just as Jesus met the woman at the well while she was doing her daily chores, God meets busy women right at the kitchen sink or in the messy middle of their day.

Resources

Are you ready to clear the static and fine-tune your spiritual radio? Download our FREE Roadmap to Revelation: 6 Steps to Hearing God in Your Daily Life, which includes an exclusive Receiving Light and Revelation Audio Meditation by Wendi Christensen to help you find your stillness. 👉 https://www.womenwarriorsoflight.com/Roadmap-to-Revelation

Reflection Questions

1. What does the "static" or interference look like in your life right now? Is it social media, busyness, or anxiety?
2. Has God ever given you a simple prompting (like just sitting with a child) that you almost brushed off because you were too busy?
3. Looking back, what is a "bonus confirmation" (a song, a friend's comment, or a scripture) God used recently to answer a prayer?
4. Are you waiting for a burning bush, or are you willing to look for God right at your "kitchen sink" today?

Host & Guest

Tamara K. Anderson @tamarakanderson

Wendi Christensen @wendichristensencounseling

Transcript

https://www.womenwarriorsoflight.com/blog/how-does-god-talk-to-us

Have you ever had a thought pop into your mind and wondered, "Is that God, or is it just me?" You want to follow His direction, but perhaps you are terrified of making it up or just following your own imagination. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins licensed clinical social worker and co-founder Wendi Christensen to answer the essential question: How do I know God is talking to me?

We pull back the curtain on how the Spirit actually communicates in the messy middle of life. Wendi shares her "Diaper Wipe Miracle," proving that if God cares about a mom needing extra wipes, He cares about every mundane detail of your day. We also discuss the "Still Small Voice"—why God is rarely in the thunder and almost always in the whisper—and what to do when God asks you to do something scary, like showing up unannounced on someone's doorstep. If you are struggling with spiritual second-guessing, this episode will help you move from doubting the whisper to walking confidently in the Light.

Episode Takeaways

1. The Still Small Voice: God is rarely in the lightning or the thunder (1 Kings 19). He speaks in a still, small whisper. To hear Him, we have to cut out the noise and social media clutter to create moments of stillness.
2. The "Baby Wipe" Miracle: Wendi shares how a random thought to pack extra baby wipes saved her during a massive blowout in the car. If the thought is good and moves you forward, act on it! God cares about the mundane details of your life.
3. Scary Promptings: Sometimes God's voice asks us to step out of our comfort zone. Tamara shares how a random thought to visit an acquaintance led her to serve a mother unexpectedly placed on bed rest. When you ask, "Who can I help today?" you are signing up for active duty.
4. The Parent Lens: You don't have to be perfect at hearing God. Just like you don't fire your toddler for stumbling while learning to walk, God is patient when you miss a whisper. Hearing God is a practice, not a one-and-done event.

Resources

Are you ready to stop guessing and start knowing? Download our FREE Roadmap to Revelation PDF (which gives you 6 steps to hearing God daily) and get our Receiving Light and Revelation Audio Meditation to help you find that desired stillness. 👉 Download the Bundle Here: https://www.womenwarriorsoflight.com/pl/2148756546

Reflection Questions

1. Think of a time you had a "random" positive thought to help someone. Did you act on it, or did you brush it off as your own imagination?
2. What "thunder and lightning" (e.g., social media, TV, busyness) do you need to turn off today to hear the "still small voice"?
3. Do you believe God cares about the "baby wipes" (the tiny, mundane details) of your life? How does knowing He cares about the small things change how you pray?
4. Have you ever asked the dangerous prayer: "God, who can I help today?" Are you willing to ask it tomorrow morning?

Transcript

https://www.womenwarriorsoflight.com/blog/how-do-i-know-god-is-talking-to-me

Summary

In this episode of the Arise, Women of God podcast, we dive into your strategic blueprint, exploring how to distinguish the dream from the doing. Host Tamara K. Anderson shares expert advice on aligning your daily tasks with your divine calling, breaking down the crucial differences between your vision, mission, goals, and intentions. Whether you're a Christian woman looking to solve the pain of aimless effort or simply curious about what do you call vision, mission and goals collectively, this episode is packed with valuable takeaways.

Tamara also uncovers surprising insights about navigating the messy middle, discussing how launching her personal Stories of Hope in Hard Times podcast taught her to rely on her core intention when technology and health failed. If you’ve ever wondered about what do you call vision, mission and goals and how it impacts your daily stewardship, you won’t want to miss this conversation. Plus, we share practical steps for mapping out your destination, method, and daily steps—making it easier than ever to apply these lessons in your own home and life. Tune in for a thought-provoking discussion on what do you call vision, mission and goals, and don’t forget to subscribe for more expert insights on Christian goal setting!

Episode Takeaways

1. The Vision (The What): Your vision is the destination. It is the mental, Spirit-led picture of what you want to create (e.g., a home that serves as a sanctuary of peace). Without a vision, you have no direction.
2. The Mission (The How): Your mission is your method. It is your daily stewardship and the specific way you use your unique gifts to bring that vision to life (e.g., curating a culture that prioritizes connection with God over digital distractions).
3. The Goals (The Steps): Goals are the tactical, measurable wins you check off your list (e.g., establishing a phone-free dinner hour). They are the bricks that build the vision.
4. The Intention (The Heart): Intention is the missing link. It is the heart behind why you are doing the goal (e.g., listening so your kids feel loved). When a goal fails, your intention can still succeed, preventing you from feeling like a failure.

Resources

Are you ready to define your strategic blueprint and stop the aimless effort? Download our FREE A Guide to Goal Setting for Christian Women. It features the new "Vision to Victory" worksheet, specifically designed to help you map out your destination, your method, and your steps. 👉 Download it Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need a community to help you stay aligned with your vision? Join our Women Warriors Accountability Group! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Do you currently have a long list of goals, but lack a clear "Vision" (destination) anchoring them?
2. Look at one of your daily tasks. Is it just busywork, or does it actively support your larger "Mission"?
3. Think about a recent goal that fell apart due to a crisis. What was your underlying "Intention" for that goal, and how can you still fulfill that intention today?
4. How does defining your Vision, Mission, Goals, and Intentions change how you view your daily to-do list?

Transcript

https://www.womenwarriorsoflight.com/blog/what-do-you-call-vision-mission-and-goals

Have you ever reached a goal only to figure out that you didn't feel any better about yourself once you got there? Most of us are taught how to set SMART goals, but we aren't always taught to set the purpose behind the goal—the intention. In this practical episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member and certified grief coach Sandy Falter to answer the question: How to set goals and intentions.

We move from just checking boxes to truly changing our character by bridging the gap between the head (goals) and the heart (intentions). Tamara breaks down the exact difference between the two, explaining why you can fail at a goal (like a clean house when the basement floods) but still succeed at your intention (creating a peaceful home). Sandy shares a brilliant "Habit Stacking" hack from Atomic Habits, revealing how she anchored her morning prayers to the physical task of making her bed. Finally, we walk through a real-life example of how to write a SMART goal for personal scripture study that actually feels doable. If you are ready to solve the pain of hollow success and align your daily actions with your spiritual heart, this episode will teach you how to turn your to-do list into your to-be list.

Episode Takeaways

1. The Push vs. The Pull: A goal is a specific, measurable outcome in the future (the what). An intention is the heart-purpose behind it (the why). Goals require you to push yourself forward; intentions pull you forward with a sense of mission.
2. Intention Survives Failure: You can fail a goal due to circumstances out of your control (like sickness or a flooded house). But an intention (e.g., "to connect with God" or "to have a peaceful home") can survive any crisis.
3. Habit Stacking: Sandy shares how she used to feel guilty for forgetting her morning prayers. Now, she "stacks" her prayer habit onto a habit she already does every day: making her bed. When she makes the bed, she kneels to pray.
4. SMART Goals for the Soul: Tamara walks through how to make a spiritual goal SMART. Instead of a vague wish ("I want to read my scriptures more"), turn it into a specific, achievable plan: "I will study the New Testament for 5 minutes every morning before I check my phone for the next 30 days so I can connect to God."

Resources

Are you ready to set goals that feel as good in your heart as they look on paper? Download our FREE Guide to Goal Setting. It features the new "Vision to Victory" page with an Intention Anchor worksheet to help you find the why behind your what. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at your biggest goal right now. Is it a "push" goal (relying on willpower) or a "pull" goal (driven by a deep, meaningful intention)?
2. What is one daily habit you already do without thinking (like brushing your teeth or making coffee)? What spiritual habit could you "stack" onto it today?
3. If a crisis happened today and you couldn't complete your to-do list (your goals), how could you still fulfill your underlying intention (e.g., showing love, finding peace)?
4. Run your current spiritual goal through the SMART acronym. Is it Specific, Measurable, Achievable, Relevant, and Time-Bound?

Host & Guest

Tamara K. Anderson @TamaraKAnderson

Sandy Falter @sandyfalter_coaching

Sandy Falter is a mother of six children and a proud grandma of 9. After experiencing tremendous loss and healing herself, Sandy found her passion and purpose in helping others who have experienced loss from divorce, death, or unrealized expectations. She believes that God turns all tragedy for our good and she has seen the beauty rise from the ashes in her own life. Sandy Falter is certified grief coach, trainer and speaker. You can find her on her website at https://sandyfalter.com/

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-set-goals-and-intentions

We have all heard the phrase, "Well, they had good intentions"—usually right after something goes terribly wrong! It makes us think that perhaps intentions don't really matter if the goal isn't reached. But is that true? In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Amanda Powell to answer the question: What is the difference between a goal and an intention?

We move from just hitting targets to actually changing our hearts by exploring the internal compass of goal setting. Tamara shares a relatable story about doing mountains of laundry—and how shifting her intention turned a loathed chore into an act of profound gratitude. We dive into 1 Samuel 16:7 to understand why God values a holy intention far more than a perfectly executed goal. Amanda also shares a raw story about how a 14-day migraine forced her to abandon her business goals, proving that when your intention is simply to "grow and listen to God," a delayed goal is never a failure. If you are exhausted by performance-based living and want to learn how to turn your hollow to-do list into a holy mission, this episode is packed with the practical steps you need.

Episode Takeaways

1. Goal vs. Intention: A goal is a future-focused outcome (a specific point on a map, like walking 10,000 steps). An intention is the present-moment purpose behind the goal (the heart and orientation of how you walk those steps).
2. The Laundry Epiphany: Tamara hated doing laundry until she realized her intention: she wanted to raise clean, capable, contributing children. The goal (washing clothes) stayed the same, but the intention changed her heart from resentment to gratitude.
3. 1 Samuel 16:7: "Man looketh on the outward appearance, but the Lord looketh on the heart." The outward appearance is your checked box, your published book, or your lost weight. Your intention is your heart. God grades your intention, not just your execution.
4. Hollow vs. Holy Goals: If you exercise because you hate your body, that is a hollow goal. If you exercise because you want to be a good steward of the body God gave you, that is a holy intention. The action is the same; the spirit is entirely different.

Resources

Are you ready to stop checking boxes and start partnering with God? Download our FREE Guide to Goal Setting. It features the new "Vision to Victory" page, which includes a specific Intention Tracker to help you align your heart with 1 Samuel 16:7. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at your to-do list today. Are you a "slave to the result" or a "steward of the soul"?
2. Think of a chore or goal you currently loathe. How can you find a "holy intention" behind that task to change your heart toward it?
3. Read 1 Samuel 16:7. Have you been beating yourself up over a failed goal (the outward appearance) when God is actually pleased with your intention (the heart)?
4. If your goal is delayed (like Amanda's business), is your underlying intention to grow still intact?

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-the-difference-between-a-goal-and-an-intention

Have you ever heard the harsh saying that a goal with no plan is called delusion? We often have massive visions for our family, our faith, and our future. But because we haven't mapped out the how, we stay stuck in the cycle of "I'll get to it someday." In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board members Kari Anjewierden and Amy Johnson to answer the hard truth about goal setting.

We move from dreaming about change to actually doing it by looking at the mechanics of manifestation. Tamara shares the powerful "Blueprint Prayer"—a simple Sunday night ritual to turn your spiritual impressions into a Monday morning to-do list. Kari explains the "Missouri Moment" and why relying solely on your internal motivation (like a cell phone with no service) is a recipe for failure if you don't have a printed backup plan. Finally, Amy shares the "National Geographic Zoom" secret to finding your next step when the big picture feels overwhelming. If you are ready to stop wishing and start walking, this episode is packed with the structural faith you need to succeed.

Episode Takeaways

1. Wish vs. Walk: Faith is the "substance of things hoped for." A wish is just a shadow; a plan provides the actual substance (weight and structure) that God needs to magnify your efforts.
2. The Missouri Moment: Kari shares a story of losing cell service in rural Missouri and having to rely on a physical, printed map. In goal setting, your motivation will inevitably "lose service." You must have a concrete, structured plan to fall back on.
3. The Blueprint Prayer: Stop being a slave to your schedule and start being a steward. Tamara shares a specific prayer to say before writing your weekly to-do list, asking God to filter out distractions and highlight His priorities.
4. The National Geographic Zoom: God rarely shows us the whole picture. Like the zoomed-in photos on the back of old National Geographic magazines, He usually only shows us a tiny texture. Stop stressing about the whole map and just ask God: "How do I do this zoomed-in step?"

Resources

Are you ready to trade your wishes for a walk? Download our FREE Guide to Goal Setting. It features the "Don't Quit Emergency Kit" for those days when your motivation loses service. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at your biggest current goal. Have you mapped out the how, or are you currently stuck in the "delusion" of a wish?
2. What is your "printed map" (backup plan) for the days when you have zero motivation to work on your goal?
3. Try using the "Blueprint Prayer" this Sunday. How does asking God to filter your to-do list change your anxiety about the coming week?
4. Are you overwhelmed because you are trying to figure out the whole "grand landscape" of your future instead of just focusing on the "zoomed-in" step right in front of you?

Transcript

https://www.womenwarriorsoflight.com/blog/a-goal-with-no-plan-is-called-delusion

Have you ever had a thought or a goal that is so persistent it just won't leave you alone? Maybe it’s a whisper to start a business, write a letter, or change your career, but you keep pushing it aside because you aren't sure if it's just your imagination. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board members Kari Anjewierden, Tiffany Fletcher, and Amanda Powell to answer the question: What goal is calling to you?

We move from "maybe someday" to "Thy will be done today" by breaking down the anatomy of a divine calling. Tiffany shares her raw story of God calling her back to graduate school at age 49 to study the one field she swore she'd never enter. Amanda explains how she finally launched a reading curriculum after fighting the fear of her own dyslexia. We also discuss the "Cottage vs. Mansion" principle and why God often calls us to things we feel completely unqualified to do. If you have been struggling with spiritual indecision, this episode will give you a 4-step "Discernment Checklist" to help you test that whisper against the Spirit. Tune in to stop pushing your dreams aside and start stepping into your assignment!

Episode Takeaways

1. The Persistent Whisper: God rarely uses a burning bush. He usually speaks through a persistent, recurring thought or idea that interrupts you when you are on autopilot (especially in the quiet hours of the morning).
2. Cottage vs. Mansion: Kari reminds us that our vision for our life is often a "cottage," while God’s blueprint for us is a "mansion." A divine calling will stretch you far beyond your own limited blueprints.
3. The Humility Pivot: Tiffany swore she would never enter the mental health field. God called her to it anyway. A hallmark of a divine calling is that it requires you to do something you didn't want to do, forcing you to rely entirely on His strength.
4. The Discernment Checklist: How do you know a goal is from God? 1) Does the thought of finishing it bring peace (even if the process is scary)? 2) Does it serve others? 3) Does it require growth/stretching? 4) Is it a persistent thought?

Resources

Are you ready to stop ignoring the whisper? Download our FREE Guide to Goal Setting. It features the "Sacred Brainstorm" worksheet to help you filter out the noise until only your God-given assignment remains. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. What is the "persistent whisper" or recurring thought that keeps coming to your mind when you are quiet?
2. Are you resisting a calling because you feel unqualified (like Amanda's fear of spelling errors) or because you just don't want to do it (like Tiffany)?
3. Run your current goal through the 4-step Discernment Checklist. Does it pass the test of being a "God calling" rather than just a "good idea"?
4. Are you trying to build a cottage when God is asking you to build a mansion? How can you surrender your blueprints to Him today?

Transcripts

https://www.womenwarriorsoflight.com/blog/what-goal-calling

In this episode of the Arise, Women of God podcast, we dive into the spiritual danger of a goalless life, exploring how being stuck in neutral can leave your soul feeling dormant. Our guests, Amanda Powell and Sandy Falter, share expert advice on our divine inheritance of progress, breaking down why doing nothing actually leads to spiritual atrophy.

Whether you're a Christian woman looking to overcome aimless living or simply curious about what do you call a person with no goals, this episode is packed with valuable takeaways. Tamara K. Anderson also uncovers surprising insights about artificial missions, discussing how losing yourself in video games or endless scrolling is just your spirit crying out for real progress.

If you’ve ever wondered about what do you call a person with no goals and how it impacts your spiritual growth, you won’t want to miss this conversation. Plus, we share practical steps for waking up your spirit—including our 10-step "Warrior Spark List" of 5-minute micro-goals—making it easier than ever to apply these lessons in your own life and build instant momentum. Tune in for a thought-provoking discussion on what do you call a person with no goals, and don’t forget to subscribe for more expert insights on finding your divine purpose!

Episode Takeaways

1. Dormant, Not Lazy: If you look in a slang dictionary, a person with no goals might be called a "slacker" or "drifter." But spiritually, they are simply dormant. Living without a goal is like having a powerful engine stuck in neutral.
2. The Artificial Goal Trap: The human soul craves progress so deeply that if we don't have a real-life mission, we will seek out artificial ones (like video games) just to simulate the feeling of a reward.
3. The Atrophy Principle: Humans are not designed to sit in limbo. Just like physical muscles, if your spirit does nothing, it doesn't stay the same—it atrophies and decays.
4. The 5-Minute Spark: You don't need a massive 5-year plan to get unstuck. You just need a 5-minute "micro-goal" (like clearing one counter or doing 60 seconds of gratitude stretching) to signal to the adversary that you are a progress maker.

Resources

Are you ready to wake up your dormant spirit and find your fire again? Download our FREE A Guide to Goal Setting for Christian Women to help you start moving even if you only have an inch of motivation left. 👉 https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Have you been judging yourself or a loved one as "lazy" when they are actually just "dormant" or overwhelmed? How does changing that word change your grace for them?
2. Are you currently turning to any "artificial goals" (like social media or games) to satisfy your soul's inherent need for progress?
3. Look at the "Warrior Spark List." Which 5-minute micro-goal (e.g., Hydration Habit, Sacred Silence, One Surface Sprint) will you do today to jumpstart your momentum?

Transcript

https://www.womenwarriorsoflight.com/blog/what-do-you-call-a-person-with-no-goals

In this episode of the Arise, Women of God podcast, we dive into the power of spiritual synergy, exploring how a group joined together for a common goal can accomplish the impossible. Our guest, Amy Johnson, shares expert advice on the anatomy of a mission-driven group, breaking down how one plus one doesn't just equal two—it equals ten.

Whether you're a Christian woman looking to overcome the pain of isolation or simply curious about what happens when a group is joined together for a common goal, this episode is packed with valuable takeaways. Tamara K. Anderson also uncovers surprising insights about the miracle of the loaves and fishes, discussing how Jesus intentionally used group participation to multiply a small offering into a massive feast.

If you’ve ever wondered about finding a Christian accountability group for women and how it impacts your spiritual momentum, you won’t want to miss this conversation. Plus, we share practical steps for finding your tribe—making it easier than ever to apply these lessons in your own life, just like Shadrach, Meshach, and Abednego stood firm together in Babylon. Tune in for a thought-provoking discussion on why you were never meant to carry your cross alone, and don’t forget to subscribe for more expert insights on faith, community, and achieving your God-given goals!

Episode Takeaways

1. The Synergy Principle: In the Kingdom of God, 1+1=10. When you set goals in a vacuum, you only have your own energy to draw from. When you join a collective, you plug into a powerful grid of shared gifts and momentum.
2. The Staircase Analogy: Amy shares a beautiful story of the men in her family carrying her ailing father down a flight of stairs. It is a perfect metaphor for how God surrounds us with "angels" (both heavenly and earthly) to carry us when we are not strong enough to take a step by ourselves.
3. The Loaves & Fishes Effect: Jesus didn't just snap His fingers to create food; He asked His disciples to gather what the group had. Involving others and their resources (like empty baskets) is often the secret ingredient required for a miracle.
4. Strength in Numbers: Shadrach, Meshach, and Abednego survived the fiery furnace because they stood together. The adversary has a much harder time stopping your progress when you have a community holding you accountable.

Resources

Are you ready to stop fighting your inner and outer battles by yourself? Download our FREE Guide to Goal Setting for Christian Women to access the "Sacred Brainstorm" and ask God to help you find your people. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Are you currently trying to "carry yourself down the stairs" alone? Who are the people in your life that you can ask to help hold you up?
2. Read the story of the Loaves and Fishes. How does realizing Jesus asked for the group's participation change how you view asking others for help with your goals?
3. Who are your Shadrach, Meshach, and Abednego? Do you have an accountability circle that shares your values and goals?
4. What is one specific resource or connection you need right now (like Tamara needing a book editor) that a community might be able to provide?

Transcript

https://www.womenwarriorsoflight.com/blog/a-group-joined-together-for-a-common-goal-or-purpose

Have you ever looked at your life and wondered if you are just meant to exist, or if there is something deeper calling you forward? We often get caught in the trap of thinking that goals are just for overachievers or corporate ladder-climbers. But for a Christian woman, having a direction isn't a personality trait—it's a divine blessing. In this deep-diving episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amanda Powell answer the fundamental question: Does life require a purpose and a goal?

We move from just "being" to intentionally "becoming" by exploring the spiritual DNA of progress. Amanda explains why the desire to move forward is actually a divine attribute inherited from our Heavenly Father (who is the ultimate goal-setter!). We discuss the frustration of the "Pause"—why sitting still in spiritual limbo is one of the hardest things for a growing soul to do—and why God cheers for your messy middle like a parent watching a toddler learn to walk. If you have been beating yourself up because your only goal right now is "survival," this episode will help you give yourself permission to let your purpose shift as your seasons change. Tune in to turn your frustration into fire!

Episode Takeaways

1. The DNA of Progress: Why do even 5-year-olds have goals (like winning a race)? Because the desire to progress is divinely inherent in us. God has a goal ("to bring to pass the immortality and eternal life of man"), and we inherited that trait. You literally cannot help but reach for more.
2. The Frustration of the Pause: If you hate being stuck in "limbo" or a waiting room of life, don't feel guilty. That frustration is proof that your spirit is hungry for growth. You were made for movement.
3. The Parent Lens: God doesn't expect you to be perfect; He expects you to practice. Just as a mother cheers when a toddler stumbles while learning to walk, God cheers for your effort and capacity building. He wants you to grow in confidence.
4. Survival is a Valid Purpose: Your purpose is not set in stone for 50 years. Tamara shares how her purpose shifted from career goals to pure "survival" while raising two children on the autism spectrum. If you have changed in the last 10 years, your purpose should change too.

Resources

Are you ready to stop existing and start becoming? Download our FREE Guide to Goal Setting. It features the "Sacred Brainstorm" worksheet to help you distinguish between the "shoulds" of the world and the specific purpose God has placed on your heart for this season. 👉Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Have you ever wished you could just "stop" having goals? When you are forced to sit still (limbo), how does your spirit react?
2. Do you view God as a harsh critic waiting for you to fail, or as a parent cheering for your first wobbly steps?
3. Looking back 10 years, how has your purpose changed? Have you given yourself permission to let your purpose evolve?
4. Is your current season one of "massive growth" or "pure survival"? How can you honor God in the season you are actually in?

Transcript

https://www.womenwarriorsoflight.com/blog/does-life-require-a-purpose-and-a-goal

Does the phrase "SMART goal" feel like a cold corporate buzzword that has no place in your spiritual life? Most people use this system to drive themselves into burnout. But for a Christian woman, these metrics are actually the tools of a wise steward. In this tactical episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member and expert goal setter Amanda Powell to answer the important question: What is the purpose of a SMART goal?

We move from dreaming about a mansion to actually laying the bricks by breaking down the SMART acronym (Specific, Measurable, Achievable, Realistic, Time-Bound) through the lens of faith. Amanda shares how to "reverse engineer" the big vision God has given you into quarterly objectives and daily wins. We also discuss the game-changing "3-Week Check-In"—a progress monitoring strategy that gives you the flexibility to course-correct before you fail. If you have been struggling with vague overwhelm or feeling guilty when life (like a two-week flu) derails your plans, this episode will teach you how to give yourself grace and measure the "Gain" rather than the "Gap." Tune in to turn your "I should" into an "I will!"

Episode Takeaways

1. The SMART Acronym: A goal must be Specific (start with "I will..."), Measurable (e.g., 1 hour a day, 200 words), Achievable, Realistic (don't plan a novel trilogy in a year if you've never written a page), and Time-Bound.
2. Reverse Engineering: Amanda explains how to break down a massive 1-year goal (like getting a child to read 100 words a minute) into quarterly objectives (like hitting 40 words a minute by Q1). This prevents overwhelm and makes the daily steps obvious.
3. The 3-Week Check-In: Goals are not written in stone. If you set a quarterly objective, check your progress in three or four weeks. If you aren't on track, you have permission to course-correct or adjust the goal before you fail. Flexibility is key!
4. Measure the Gain, Not the Gap: When life throws a curveball (like Tamara getting sick for two weeks), don't measure the "gap" of what you missed. Measure the "gain" of what you did accomplish, even if it's just a 10-minute walk while recovering.

Resources

Are you ready to reverse engineer your big vision into daily wins? Download our FREE Guide to Goal Setting. It will help you figure out what God wants you to do and then break it down into a SMART goal format. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at one of your current goals. Is it vague ("I will write a book") or SMART ("I will write 200 words a day for the next 30 days")? How can you make it more specific today?
2. If you set a massive goal for the end of the year, what does your quarterly objective need to be to ensure you are on track?
3. How do you usually respond when an unexpected illness or crisis derails your goal? Do you quit, or do you give yourself grace to adjust the baseline?
4. What is one "Gain" you can celebrate this week instead of focusing on the "Gap" of what you didn't finish?

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-the-purpose-of-a-smart-goal

In this episode of the Arise, Women of God podcast, we dive into the arithmetic of heaven, exploring how God actively multiplies our smallest efforts. Our guest, Amanda Powell, shares expert advice on the "Baseline Principle," breaking down how taking an honest inventory of your "loaves and fishes" is the critical first step to witnessing a miracle. Whether you're a busy Christian woman looking to overcome the stress of scarcity or simply curious about how do you intend to achieve your goal, this episode is packed with valuable takeaways. Tamara K. Anderson also uncovers surprising insights about the power of community, discussing how a simple 6:45 AM walking buddy can increase your success rate to over 90 percent.

If you’ve ever wondered about how do you intend to achieve your goal and how it impacts your long-term spiritual momentum, you won’t want to miss this conversation. Plus, we share practical steps for habit stacking—making it easier than ever to apply these lessons in your own life and build structures that make quitting harder than continuing. Tune in for a thought-provoking discussion on how do you intend to achieve your goal, and don’t forget to subscribe for more expert insights on Christian goal setting, accountability, and spiritual growth!

Episode Takeaways

1. The Baseline Principle: Just as Jesus needed to know how many loaves and fishes were available before feeding the 5,000, God asks you to present your current reality. You must know your starting point to truly recognize the magnitude of the miracle at the finish line.
2. The Gathering Goal: Miracles often require a search and rescue mission for resources and people. Involving others (like the disciples gathering baskets or the boy sharing his lunch) isn't just helpful; it is often a prerequisite for divine multiplication.
3. Accountability Arithmetic: Writing down a goal gives you a 42% chance of success, but adding an accountability partner (like a 6:45 AM walking buddy) skyrockets your success rate to over 90%.
4. Habit Stacking: Intending to achieve a goal means creating an environment where success is the easiest option. Simple actions, like placing your gym bag in the car before work, build momentum.

Resources

Are you ready to bring your "loaves and fishes" to God and watch Him multiply your efforts? Download our FREE A Guide to Goal Setting for Christian Women to brainstorm the right goal with God, and join our Women Warriors of Light Accountability Group to find your 90% success buddy today. 👉 Download Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. What is your current "baseline" (your loaves and fishes)? Are you willing to offer that small amount to God today instead of waiting until you have "enough"?
2. Who can you invite into your goal journey to act as your accountability buddy and increase your chances of success to 90%?
3. Look at your daily routine. What is one small habit you can "stack" today to make achieving your goal inevitable?

Transcript

https://www.womenwarriorsoflight.com/blog/how-do-you-intend-to-achieve-your-goal

Have you ever wondered if you could simply stop the hustle and live life without the constant pressure of goals and progress? It’s a tempting thought, especially when you are exhausted! But there is a reason that sitting in "limbo" feels so unnatural and frustrating to your soul. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amanda Powell answer the essential question: What is the purpose of setting goals?

We move from just "getting things done" to "becoming who you were meant to be" by revealing that goal-seeking is actually divinely inherent in you—patterned after God Himself! We discuss the pain of "Limbo Fatigue" and why holding still is often the hardest thing for a growing spirit to do. Amanda also shares a powerful, raw story about how a 14-day migraine forced her to completely pause her exciting new business goals to spend a year focusing on yoga and physical healing. If you are feeling stuck in a waiting place or frustrated by a detour, this episode will help you understand that flexibility isn't failure—it's being Spirit-led.

Episode Takeaways

1. The DNA of Progress: Why do even 5-year-olds have goals (like winning a game)? Because the desire to progress is divinely inherent in us. God is a goal-setter ("to bring to pass the immortality and eternal life of man"), and we inherited that trait. The purpose of goals isn't perfection; it is becoming.
2. Limbo Fatigue: If you are frustrated by being stuck in a "waiting place," don't feel guilty. That frustration is simply proof that your spirit is hungry for growth. Limbo is often a training ground for your next big stretch.
3. The Mountain Principle: Goals keep life an adventure. Just like a child wants to climb a mountain simply "because it is there," goals add a sense of learning, excitement, and forward momentum to our daily lives.
4. The Divine Pivot: Amanda quit her job to start a business, but was hit with a 14-day migraine. She had to ask God: "Is this the right goal?" The answer was no—her goal for that year needed to be healing her body through yoga. Sometimes the purpose of a goal is to lead you to the real goal God has for you.

Resources

Are you feeling stuck in limbo and unsure of your next step? Download our FREE Guide to Goal Setting. It features the "Sacred Brainstorm" worksheet to help you determine if your current goal is aligned with God's timing. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Have you ever wished you could just "stop" having goals? When you are forced to sit still (limbo), how does your spirit react?
2. Do you view your goals as a checklist of things to get done, or as a process of becoming?
3. Think about a time you were super excited about a goal, but God hit the "pause" button (like Amanda's business). What did you learn during that detour?
4. Ask yourself: "Is my current goal the right goal for this specific season of my life?"

Guest & Host

Tamara K. Anderson @tamarakanderson

Amanda Powell @abundance_principles_

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-the-purpose-of-setting-goals

Have you ever felt like you are running in circles, doing a thousand things, but never actually getting closer to your big dreams? We often use the words "goals" and "objectives" interchangeably, but they are actually two very different tools in a Christian woman's toolkit. In this practical episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member and event planner Amanda Powell to answer the question: What is the purpose of goals and objectives?

We move from scattered ideas to a tactical roadmap by defining the difference: your goal is the mountain peak (the strategic vision), and your objectives are the footsteps (the tactical daily actions) required to get there. Amanda shares her brilliant business secret for securing 10 sponsors by reverse-engineering it into a daily objective of calling 3 companies a day. We also discuss the "Dopamine of a Checklist"—why checking boxes works for some and stresses out others—and the "Bubble Bath Fallacy," exposing the lie that busyness equals success. If you are ready to solve the pain of busy burnout and start measuring your success by obedience rather than exhaustion, this episode will show you how to align your big vision with your daily steps.

Episode Takeaways

1. Goals vs. Objectives: A goal is the strategic destination (what you want to do or who you want to become). An objective is the tactical action step (your feet moving daily) to get there.
2. The Math of Success: Amanda shares how to reverse-engineer a massive goal. To get 10 sponsors for an event, she knows she needs to contact 100 companies. She breaks that 100 down into a daily objective: call 3 companies today. Specific objectives take the mystery out of the miracle.
3. The Bubble Bath Fallacy: Women often measure their worth by their busyness, leading to exhaustion that no amount of bubble baths can fix. True success isn't about doing more; it's about doing the right things.
4. Seasons of Rest: Look at nature—there is a reason for winter. You cannot hustle 24/7. God designed seasons of rest and renewal. If your goals don't include a strategy for rest, you are setting yourself up for burnout.

Resources

Are you ready to stop winging it and start winning it? Download our FREE Guide to Goal Setting. It will help you define your big strategic goal with God and break it down into daily tactical objectives. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at your current to-do list. Are you just "busy," or are those tasks actual objectives leading to a specific goal?
2. How would you break down your biggest goal into a daily action step (like Amanda's 3 phone calls a day)?
3. Are you a "box checker" or a "get it done" person? How can you tailor your daily routine to fit your personality?
4. Do you measure your success by how exhausted you are at the end of the day? How can you embrace a "winter season" of rest this week?

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-the-purpose-of-goals-and-objectives

Do you ever feel like you are running a race with no finish line? You are checking off your daily goals and staying busy, but at the end of the day, you feel exhausted, empty, and aimless. Most women get stuck because they are focusing on the what without the why. In this empowering episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Amanda Powell to answer the essential question: What is the difference between a purpose and a goal?

We move from scattered tasks to a focused calling by introducing the "Staircase of Stewardship." Amanda explains that your purpose is the fire that gets you out of bed (the destination at the top of the stairs), while your goals are the individual footsteps required to get there. We discuss how it is completely normal for your purpose to shift through different seasons of life—from the ambition of graduation to the pure survival mode of raising kids on the autism spectrum. Finally, we break down the story of Queen Esther, revealing how her terrifying, bite-sized goals (like asking the king to a party) were the stepping stones to her massive, nation-saving purpose. If you are ready to stop just surviving your to-do list and start living your divine mission, tune in to find your fire!

Episode Takeaways

1. The Staircase Analogy: Your purpose is the destination at the top of the stairs (the "why"). Your goals are the individual steps you take to get there (the "what"). You need both to move forward.
2. Seasons of Purpose: Your purpose isn't set in stone for 50 years. Tamara shares how her purpose shifted from career ambitions to simply "surviving" while raising two children on the autism spectrum. God meets you in the messy seasons just as much as the monumental ones.
3. Cottage vs. Mansion: Borrowing from a previous episode, if your goals are building a cottage but God's purpose for you is a mansion, you will feel constant friction. Make sure your "steps" are leading to His destination.
4. The Queen Esther Strategy: Esther’s purpose was to save a nation, but her goals were small and terrifying (e.g., asking people to fast, inviting the king to a banquet). Big purposes are achieved through small, faithful goals.

Resources

Are you ready to define your fire and map out your footsteps? Download our FREE Guide to Goal Setting. It will help you find the specific purpose God is placing on your heart for this season and map out the goals to get there. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. If your goals are the "stairs," what exactly is waiting at the top of the staircase for you right now? Have you defined your purpose for this specific season?
2. Are you exhausted because you are checking off goals (steps) that don't actually lead to a meaningful purpose (destination)?
3. Looking back 10 years, how has your purpose changed? Have you given yourself permission to let your purpose evolve?
4. Read the story of Esther. What is one "small, scary goal" God is asking you to complete today to fulfill a larger purpose tomorrow?

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-the-difference-between-a-purpose-and-a-goal

Have you ever set a goal that you were deeply passionate about—maybe a dream God placed on your heart—only to let it sit on a shelf for a decade because you were afraid you wouldn't do it perfectly? Most of us think we fail because we lack discipline or willpower, but the truth is we are usually stopped by invisible walls of perfectionism and fear. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amanda Powell answer the high-stakes question: Why people fail to achieve their goals.

We move from the pain of "paralysis by analysis" to the courage of stepping into a divine mission. Amanda shares her incredible story of writing a life-changing reading curriculum, only to hide it in a drawer for seven years because she was terrified of a typo. Tamara reveals how the right mentor (just two doors down!) helped her solve a 50-year habit of nail-biting, and we discuss the "Bully Wall"—how a trauma from sixth grade can still be secretly stopping your progress today. If you are ready to identify the mental claws of the past that are holding you back, this episode will give you three life-changing questions to shift your focus from your fear to the good you can do.

Episode Takeaways

1. The Perfectionism Block: Amanda hid her curriculum for 7 years because she was afraid it wasn't "good enough." Perfectionism is just a sophisticated way for the adversary to keep your spiritual gifts hidden. God wants progress, not flawlessness.
2. The "Nail Biter" Mentor: Tamara failed to stop biting her nails for 50 years. She finally succeeded when she asked her neighbor (a nail tech) for help. Often, we fail simply because we are trying to solve a problem alone instead of asking a qualified mentor.
3. The Bully Wall: Sometimes our inability to move forward isn't about the goal; it's about who we were at 12 years old. Tamara realized her fear of podcasting stemmed from being bullied in 6th grade. You must identify and heal past trauma to unlock future progress.
4. 4 Life-Changing Questions: When fear hits, ask yourself: 1) Why do I believe I can't do this? 2) Why do others believe I can’t do this? 3) What would it mean to me if I could do this? 4) Where will my life be in 5 years if I actually achieve this? Focus on the joy of the outcome, not the anxiety of the process.

Resources

Are you ready to dismantle your "Bully Wall" and finally launch the dream you've been sitting on? Download our FREE Guide to Goal Setting. It features the "Don't Quit Emergency Kit" to help you work through the fears holding you back. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. What is the "curriculum" or dream you have been hiding in a drawer because you are afraid it isn't perfect?
2. Are you trying to solve a "50-year problem" by yourself? Who is one mentor or expert you could ask for help this week?
3. Think about a goal you keep abandoning. Is there a "Bully Wall" from your past (a fear of judgment, rejection, or failure) that is secretly stopping you?
4. Ask yourself: Where will my life be in 5 years if I actually achieve this goal? How does that vision make you feel?

Host & Guest

Tamara K. Anderson @tamarakanderson

Amanda Powell @abundance_principles_

Transcript

https://www.womenwarriorsoflight.com/blog/why-people-fail-to-achieve-their-goals

Have you ever set a beautiful goal, only to watch it crumble because life got in the way or you simply lost momentum? Most of us think we fail because we lack willpower. But the truth is usually found in the way the goal was written to begin with. In this practical episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Amanda Powell to answer the high-stakes question: Why do goals fail?

We move from the frustration of setbacks to the peace of "becoming." Amanda, a special education teacher, shares her expertise on setting objectives that actually work. We discuss the critical difference between a "Setback" and a "Learning Step," and why focusing on who you are becoming is more important than checking a box. Amanda also shares a raw, personal story about attempting the 75 Hard program and getting COVID—revealing the danger of all-or-nothing goals and why learning to listen to your body is sometimes the greater victory. If you are ready to stop shaming yourself for missing a day and start partnering with God to discover the specific spiritual gifts you need to succeed, this episode is for you.

Episode Takeaways

1. The Baseline vs. The Goal: We often focus so much on the finish line that we forget to set the objectives (the path) to get there. Start with your baseline (where you are now) and celebrate every small step of progress.
2. The "What Lack I Yet?" Prayer: Instead of just gritting your teeth, ask God: "What gifts do I have to reach this goal, and what gifts do I need?" Asking for specific spiritual gifts changes goal setting from a solo performance to a divine partnership.
3. Setback vs. Learning Step: Amanda suggests eliminating the word "setback" from your vocabulary. When you get sick or miss a day, rename it a "Learning Step." What did that moment teach you about your body, your schedule, or your need for grace?
4. The 75 Hard Trap: Rigid, all-or-nothing goals (like 75 Hard) often lead to total defeat when life happens (like getting COVID). Flexibility isn't failure; it's wisdom. Listening to your body is often a more important goal than pushing it.

Resources

Do you need a plan for when you fall off the wagon? Download our FREE Guide to Goal Setting. It features the "Don't Quit Emergency Kit" to help you turn your setbacks into learning steps without giving up. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at a goal you recently "failed." Was it because you lacked willpower, or because the goal was too vague (e.g., "write a book" vs. "write 1 hour on Tuesdays")?
2. Have you ever prayed the specific question: "Father, what spiritual gift do I need to achieve this goal?" Try it today.
3. Are you currently in a "Learning Step"? What is God trying to teach you in this pause that you couldn't learn while running full speed?
4. Do you have an "all-or-nothing" mindset (like 75 Hard)? How could you modify your goal to "75 Soft" or "75 Grace" to make it sustainable?

Transcript

https://www.womenwarriorsoflight.com/blog/why-do-goals-fail

Have you ever set a goal with total excitement, only to have it crash and burn within two weeks? Most of us look at our failed goals and think, "I just don't have enough willpower." But the truth is much deeper. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins Kari Anjewierden and Tiffany Fletcher to answer the question: Why goal setting fails (and how to align with God’s plan instead).

We move from the frustration of setting the wrong goals to the peace of following a divine roadmap. We discuss the "Lofty Trap"—why trying to jump from 0 to 100 is a recipe for disaster—and the crucial difference between building a "Cottage" (your vision) vs. a "Mansion" (God's vision). Tiffany shares her personal journey of overcoming the fear of starting a podcast by simply hitting record (baby steps!), while Tamara reveals the specific ways the adversary tries to "dam" your progress. If you are tired of constant failure, this episode will equip you with a "Don't Quit Emergency Kit" to cast out discouragement and find your momentum again.

Episode Takeaways

1. The Lofty Trap: Failure often comes from trying to jump from 0 to 100 mph (e.g., working out 6 days a week when you currently do 0). Success is found in incremental growth—going from 0 to 5, then 5 to 10.
2. Cottage vs. Mansion: Kari shares a powerful insight: "My vision is a cottage, but God's vision is a mansion." If your blueprints don't match God's, you will feel constant friction. Make God the CEO of your goals to ensure you aren't building the wrong thing.
3. Momentum is Key: Tiffany overcame the overwhelming goal of "Starting a Podcast" by breaking it down to just "hit record." Action creates momentum. You don't need to know the whole path; you just need to take the next baby step.
4. The Adversary's Dam: Discouragement isn't just an emotion; it's a tactic. The adversary wants to "dam" (stop) your progress. When you feel the mental battle of "you can't do this," use the specific protocol to cast him out and invite light back in.

Resources

Do you need a plan for when you want to quit? Download our FREE Guide to Goal Setting. It features the "Don't Quit Emergency Kit"—a specific protocol to help you cast out the adversary and get back on track. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at a goal you recently failed. Did you try to go from 0 to 100? How could you break that down into a 0-to-5 step?
2. Are you building a cottage or a mansion? Ask God today: "Are my blueprints aligned with Yours?"
3. When discouragement hits, do you view it as a personal failure or as a spiritual attack? How does changing that perspective help you fight back?
4. What is one "baby step" you can take today to build momentum (like Tiffany hitting record)?

Transcript

https://www.womenwarriorsoflight.com/blog/why-goal-setting-fails

Have you ever started a goal with massive excitement, only to have a family crisis, illness, or flooded house make it feel impossible? Most of us quit because we interpret obstacles as a "stop sign" from God, when they are actually just a pivot point. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins Wendi Christensen and Kari Anjewierden to answer the question: How to stay accountable to your goals when life falls apart.

We move from rigid perfectionism to flexible stewardship by exploring the "Messy Middle Mindset." Wendi shares her real-time experience of a home flood that forced her to pivot from organizing closets to gutting her kitchen—proving that sometimes God jumpstarts our goals in ways we didn't ask for. Kari explains why we must "Record the Miracles" even in the hardest weeks, and Tamara shares a personal story of losing her voice during a major deadline, which taught her the spiritual power of delegation. If you are ready to solve the pain of disruption-induced guilt and learn why your worth is not tied to your work, this episode will help you delegate, rest, and reward your way to the finish line.

Episode Takeaways

1. Expect the Storm: Obstacles are not "if," but "when." Like a tree that bends in the wind, your success depends on your ability to pivot, not your ability to stand rigid. Wendi’s flood didn't stop her goal; it just changed the timeline and method.
2. The Messy Middle: The middle of any project (like cleaning a pantry) looks worse than the beginning. Kari reminds us to expect the mess so we don't quit when chaos peaks. This is the prerequisite for the miracle.
3. The Power of Delegation: When Tamara lost her voice, she didn't cancel the podcast; she delegated it. Accountability sometimes looks like asking for help. Delegation isn't failure; it's empowering others to step up.
4. Rest is a Strategy: We often tie our worth to our exhaustion. But the Creation story teaches us: Work, Work, Rest. You cannot sustainably achieve any goal without scheduling rest. It is an act of faith to stop.

Resources

Are you trying to do too much? You need a "Not-To-Do List" to clear the clutter and make room for your actual mission. Download our FREE Guide to Goal Setting to get the exact template we use to prune our schedules. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need a community to help you pivot? Join our Accountability Group! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Think of a recent "obstacle" (sickness, car trouble). Did you view it as a stop sign or a pivot point? How would a "pivot mindset" change your reaction next time?
2. Are you currently in the "Messy Middle" of a goal? What is one miracle you have seen in the mess this week? (Write it down!)
3. Is there a task you are white-knuckling that you could delegate to someone else? Who might need the opportunity to grow by taking it on?
4. Do you believe your worth is tied to how tired you are? What would it look like to schedule "guilt-free rest" this week?

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-stay-accountable-to-your-goals

Have you ever set a goal to better yourself, only to have a sudden crisis—like a sick family member or a flooded basement—pull the rug out from under you? Most of us abandon our goals the moment things get difficult because we think accountability means being perfect. But real growth happens in the pivot. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins Wendi Christensen and Kari Anjewierden to answer the high-stakes question: How to hold myself accountable when life falls apart.

We move from the "all or nothing" trap to a resilient, mission-driven mindset. Kari shares the importance of "Pre-Planning for Distractions"—anticipating the adversary's attacks so they lose their power to stop you. Wendi opens up about a literal flood in her home and how giving herself permission to eat sushi and watch TV instead of cleaning was actually an act of spiritual strength, not failure. We also explore the Daniel Strategy, showing how Daniel and his friends stayed true to their mission in a foreign land by leaning on team accountability. If you are ready to stop measuring your "Gap" (failures) and start celebrating your "Gain" (progress), this episode will give you the crisis emergency kit you need.

Episode Takeaways

1. Pre-Plan for the Adversary: Distractions are guaranteed. If you plan for them (e.g., "If I can't find my shoes, I will do this instead"), they lose their power to derail you. Expect the mental chatter and have a rebuttal ready.
2. The Sunday Report: Accountability isn't just about checking a box; it's about reporting to God. Tamara shares how a weekly "Sunday Report" helps her celebrate the 4 days she showed up rather than shaming herself for the 1 day she missed.
3. The Flood Pivot: Wendi's story of her home flooding teaches us that sometimes the most spiritual thing you can do is pause, eat cake, and rest. Resilience isn't about pushing through trauma; it's about pivoting with grace.
4. The Daniel Strategy: Daniel didn't stand alone; he had Shadrach, Meshach, and Abednego. Accountability is a team sport. When you are in a "foreign land" (a hard season), you need friends who share your values to help you stand firm.

Resources

Need a "Crisis Emergency Kit" for your mindset? Download our FREE Guide to Goal Setting. It features the "Don't Quit Emergency Kit" to help you pivot without giving up. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need a team like Daniel had? Join our Accountability Group! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. What is one distraction the adversary usually uses to stop you? (e.g., "I can't find my shoes," "I'm too tired"). What is your pre-planned response?
2. Do you measure the "Gap" (what you didn't do) or the "Gain" (what you did do)? How would your week look different if you celebrated the "Gain"?
3. Have you ever experienced a "flood" (crisis) where you tried to push through instead of pivot? How can you show yourself grace next time?
4. Who are your "Shadrach, Meshach, and Abednego"? Do you have a team holding you up, or are you trying to stand alone?

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-hold-myself-accountable-for-goals

Summary

Have you ever set a high-energy goal on January 1st, only to find yourself completely unmotivated and alone a month later? Most of us fail not because we lack vision, but because we lack a system of support to keep us moving when the newness wears off. In this practical episode of the Arise, Women of God podcast, host Tamara K. Anderson joins Wendi Christensen and Kari Anjewierden to answer the question: How do you set goals and hold yourself accountable?

We move from the lonely struggle to a divine partnership by breaking down the mechanics of follow-through. Wendi explains how to use the "Stress CBT Approach" to categorize your goals (Physical, Mental, Spiritual, Financial) so you solve actual problems rather than just creating busy work. Kari shares the "Nashville Buddy System"—proving that a simple phone check-in can increase your success rate to over 90%. We also discuss the "Doable Goal" principle (why 5 minutes of scripture is better than an hour of guilt) and the importance of finding a mentor to help you skip the messy middle. If you are ready to shift your mindset from performance to stewardship, this episode will help you stop quietly quitting on your dreams.

Episode Takeaways

1. The Stress CBT Approach: Wendi suggests categorizing goals based on your current stressors (Physical, Mental, Spiritual, Financial). If you are stressed about health, set a goal there. Don't set random goals; set goals that solve your pain.
2. The Nashville Buddy System: Kari shares how she walks "with" her sister in Nashville via phone. You don't need a local gym buddy; you just need a commitment to check in. This simple act skyrockets success rates.
3. The Doable Goal: Set a goal you know you can achieve (e.g., 5 minutes of reading) rather than an ideal goal (1 hour). Consistency builds confidence. You can always increase the time later, but you can't build a habit on failure.
4. Mentorship Shortcuts: Sometimes you don't need a buddy; you need a guide. Tamara shares how consulting a doctor for weight loss helped her skip the "messy middle" of guessing. Seeking wise counsel is a form of spiritual stewardship.

Resources

Need a buddy to keep you on track? Join our Accountability Group at Women Warriors of Light! You can also download our FREE Guide to Goal Setting to help you categorize your stressors and find your starting point. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at your current stressors. Which category (Physical, Financial, Spiritual) is causing you the most anxiety right now? Is your current goal helping to solve that?
2. Do you have a "Nashville Buddy"? Who is one person you could text today to ask for a weekly check-in?
3. Are your current goals "Doable" or "Ideal"? If you are failing, how can you shrink the goal to make it 100% achievable this week?
4. Read Luke 12:42-43. How does viewing your goals as "stewardship" (taking care of what God gave you) change your motivation compared to viewing them as "performance"?

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-hold-yourself-accountable-to-goals

Do you feel like your most productive years are behind you? Maybe the kids have moved out, your roles have shifted, and you are wondering, Is it too late to start something new? The world tells us that at age 50 we should be winding down, but in God's kingdom, this is actually your prime time for impact. In this inspiring episode of the Arise, Women of God podcast, host Tamara K. Anderson joins Sandy Falter and Tiffany Fletcher to answer the question: How to set life goals at 50 (or 40, or 60!).

We redefine midlife not as a crisis, but as a "refinement." Tiffany shares her brave story of going back to graduate school at age 49 to become a mental health counselor, proving that God's timing is never late. Sandy opens up about the "Empty Nest Identity Shift"—moving from being needed as a mom to being needed as a daughter of God with a new mission. We discuss the "GPS Detour" principle, explaining why God often hides the full map of our future to keep us from running away in fear. If you are ready to dust off the talents you shelved for motherhood and embrace your role as a mentor to the next generation, this episode is your invitation to dance, write, and lead again.

Episode Takeaways

1. The Empty Nest Reassessment: Midlife isn't an ending; it's a shift. Hormonal and role changes are God's natural signal to reassess your purpose. You have wisdom, maturity, and time now that you didn't have before—use it.
2. God's "Both/And" Promise: When Tiffany worried about missing out on being a grandma, God told her, "You can do both." You don't have to choose between family and a new calling; God can expand your capacity for both.
3. The GPS Detour: God often takes us on detours (like Sandy becoming a grief coach after a personal tragedy) that we didn't plan. Trust that the "GPS" knows the safest and most impactful route to your destination, even if you can't see the full map.
4. Dust Off Your Talents: Many women shelf specific talents (writing, art, leadership) during the intense years of mothering. Now is the time to take them off the shelf. If it was your talent then, it is still your talent now—it just needs some dusting.

Free Resource

Ready to discover your new divine assignment? Download our FREE Guide to Goal Setting. It features the "Sacred Brainstorm" worksheet, specifically designed to help you hear God's voice in this new season of life. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. What is one talent or passion you "shelved" while raising your family? Is God asking you to dust it off now?
2. Do you view this season as "winding down" (retirement) or "refinement" (new mission)? How does changing that word change your outlook?
3. Have you experienced an "identity crisis" as your roles have shifted? How can anchoring yourself as "God's Daughter" first stabilize you?
4. If God showed you the next 10 years of your life today, would you run in fear? How can you trust Him with just the next step?

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-set-life-goals-at-50

Do you feel like your life is a constant battle against a messy house, a loud schedule, and a list of goals you’ve already failed twice this month? We are often told the key to success is just "trying harder." But for Christian women, the secret isn't more willpower—it’s better systems. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins Sandy Falter and Amy Johnson to answer the question: How to organize your life and set goals without spiraling into the "shame vortex."

We explore the "Divine Order of Organization," moving from chaotic busyness to purposeful stewardship. Sandy shares how she uses Atomic Habits and habit stacking (like making her bed to trigger prayer) to set up an environment where success is inevitable. Amy reveals how she transformed her family’s spiritual life by starting with a simple dinner routine, and Tamara introduces the life-changing "Not-To-Do List" hack that creates room for your actual mission. If you are ready to shun the shame of broken routines and embrace intentional rest as a productivity strategy, this episode is your roadmap.

Episode Takeaways

1. Systems > Willpower: Success isn't about trying harder; it's about setting up your environment. Sandy shares how putting her gym bag on the front seat and stacking prayer with making her bed removes the need for willpower.
2. Shun the Shame Vortex: When you fall out of a routine, the adversary uses shame to stop your progress. We must learn to distinguish between God's loving correction (which invites change) and Satan's shame (which causes paralysis).
3. The "Not-To-Do" List: You cannot add new goals without pruning old ones. Tamara explains how to audit your life to Delegate, Automate, Eliminate, or Keep tasks—creating the space needed for God’s "great" assignments.
4. Rest is Productive: Busyness does not equal worth. Even Jesus took naps and the Creator rested on the Sabbath. Intentional rest is an act of faith, trusting God to manage the world while you sleep.

Free Resource

Are you ready to prune your schedule and stop the shame spiral? Download our FREE Guide to Goal Setting. It features the exact "Not-To-Do List" template and the "Cast Out the Adversary" protocol mentioned in this episode. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Look at your bedroom or car. How could you change your environment to make your spiritual or physical goals easier (e.g., placing scriptures on the dinner table)?
2. When you miss a goal, do you feel a gentle nudge to try again (God) or a heavy wave of "I'm a failure" (Shame Vortex)? How can you shun the shame today?
3. What is one "good" thing you are currently doing that might need to go on your Not-To-Do List to make room for the "great"?
4. Do you view rest as "lazy" or as "trusting God"? How can you practice intentional rest this week?

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-organize-your-life-and-set-goals

Summary

Have you ever received a clear prompting from God—maybe to start a business, heal a relationship, or launch a ministry—and immediately felt a wave of panic? Most of us shut down when the vision is bigger than our current capacity. In this practical episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amy Johnson answer the question: How to achieve faith goals when you have no idea where to start.

We move from spiritual paralysis to empowered process by sharing a toolkit of "Warrior Hacks." Amy shares the "National Geographic Zoom" analogy, explaining why God only shows us a tiny texture of the map at a time (because if we saw the whole picture, we’d run!). We discuss the 42% Rule—why writing your goal down drastically increases your success rate—and share creative, "redneck" ways to keep your goals visible, from packing tape in the shower to lock screens. Finally, we tackle the "Dam Principle"—understanding that the adversary wants to damn (stop) your progress—and give you a specific protocol to cast out darkness when all hell breaks loose. Tune in to turn your massive download into manageable steps!

Episode Takeaways

1. Capture the Download: God’s inspiration often comes as a heavy weight in our minds. whether you are a writer or a talker, you must get it out of your head and into the physical world to process it.
2. The "Zoom" Analogy: Like those zoomed-in photos in National Geographic, God usually only shows us a tiny piece of the texture. If He showed us the full picture (the "forest"), we would be overwhelmed. Our job is to focus on the zoomed-in step, not the whole map.
3. The 42% Rule: You are 42% more likely to achieve a goal simply by writing it down. Use visual anchors like sticky notes on mirrors or phone lock screens to keep the vision in front of your face.
4. The "Dam" Principle: The word "damn" means to stop progress (like a river dam). Satan is damned (stopped), so he wants to stop your progress too. When resistance hits, it’s not a sign to quit; it’s a sign to use spiritual warfare to cast out the adversary.

Free Resource

Do you need the specific prayer protocol to stop the adversary from "damming" your progress? Download our FREE Guide to Goal Setting. It includes the "Cast Out the Adversary" page mentioned in this episode. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Think of a goal God has given you. If you are honest, are you trying to look at the "whole map" instead of the "zoomed-in" step?
2. How do you best process revelation? Are you a writer (journaling) or a talker (verbal processing)? Are you making space for that method?
3. Have you experienced the "Dam Principle"—where everything goes wrong just as you start to make progress? How does realizing this is an enemy tactic change your response?
4. What is one "visual anchor" you can set up today? (e.g., A note on your mirror, a new lock screen?)

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-faith-goals

In this episode of the Arise, Women of God podcast, we tackle the high-stakes question: Why set faith goals when life is already a whirlwind of chaos? Host Tamara K. Anderson and advisory board member Amy Johnson explore how a single spiritual anchor can shift your entire world from merely "good" to truly "great."

If you feel constantly bombarded by the noise of the world—like you are driving down a freeway of endless distractions—this episode is for you. Amy shares the powerful "Fence Post Analogy," explaining how keeping your eye on one fixed point (Jesus) allows you to plow a straight line in every other area of your life, including your business and family. We also revisit the story of Mary and Martha, uncovering a surprising insight: the true indicator of whether you have chosen the "better part" isn't just about what you are doing, but whether you are at peace while doing it. Whether you are a "scriptorian" like Amy's mom or a "doer" like her dad, this episode reveals how faith goals act as the ultimate filter to help you discern the vital few from the trivial many. Tune in to move from frantic to focused!

Episode Takeaways

1. The Whirlwind of Distraction: We live in a world of "dizzying distractions." Faith goals act as a spiritual filter, helping us cut through the misinformation and noise to focus on what matters most.
2. The Mary & Martha Filter: The difference between Mary (sitting) and Martha (serving) wasn't just their actions; it was their internal state. Martha was anxious; Mary was at peace. If your goals don't bring you peace, it’s time to re-center.
3. The Fence Post Analogy: To plow a straight row, a farmer must keep his eye on a fixed fence post at the end of the field. If you keep your eye on Jesus (your fence post), every other "row" in your life (health, finances, family) will naturally straighten out.
4. Good is the Enemy of Great: Drawing from the book Good to Great, we learn that settling for a "good" life often keeps us from the "great" life God has for us. Faith goals help us choose the great part.

FREE Resource

Ready to find your "Fence Post" and stop the spiritual dizziness? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" worksheet to help you filter out the noise and hear God's voice. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Do you feel more like Mary (at peace) or Martha (distracted) in your daily life right now? What does that tell you about your current goals?
2. What is the “Whirlwind” in your life (social media, news, busyness) that makes you feel most dizzy? How can a faith goal act as a filter for that specific distraction?
3. Visualize your life as a field. If Jesus is the “Fence Post” at the end, are your current rows (habits/choices) lining up with Him, or are they crooked?
4. Amy’s parents connected to God differently (study vs. doing). How do you best draw near to God?

Transcript

https://www.womenwarriorsoflight.com/blog/why-faith-goals

Are you exhausted trying to achieve big things in your own strength? Do you feel like you are just one setback away from giving up entirely? In this empowering episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amy Johnson answer the foundational question: What are faith goals?

We move beyond simple positive thinking to explore the unstoppable power of a life anchored in Jesus Christ. Amy breaks down the definition of faith found in Hebrews 11:1—describing it not as a wish, but as "confidence in what we hope for and assurance about what we do not see." We discuss the "Parent Lens," revealing why God is rooting for your progress more than your perfection, and why faith without Jesus is just "worldly hustle" that leads to burnout. If you are ready to shift from self-confidence (which fluctuates) to divine confidence (which is steady), this episode will show you the "line upon line" secret to building spiritual muscle in the gym of life. Tune in to solve the pain of feeling unqualified and start stepping into the things God is calling you to do.

Episode Takeaways

1. Faith is Confidence: Based on Hebrews 11:1, a faith goal isn't a wish; it is an action taken with confidence and assurance in God. Faith goals build your capacity to trust what you cannot yet see.
2. The Parent Lens: Just as a parent cheers when a child takes a wobbly first step, God cheers for your growth. He isn't looking for immediate perfection; He is looking for increased capacity.
3. Worldly Hustle vs. Faith: Amy warns that faith without Jesus Christ is just "worldly hustle" and is spiritually dead. True faith goals rely on His strength, not just your willpower, preventing the glory from going to self.
4. The Gym Analogy: Spiritual growth happens "line upon line." You don't start bench-pressing 200 lbs; you start where you are. Every time you obey God's small prompting, you build the spiritual muscle to handle the next "heavier" assignment.

Free Resource

Ready to stop guessing and start hearing? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" worksheet to help you ask God exactly what your next faith goal should be. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. When you set a goal, is your confidence anchored in your own ability (Self-Confidence) or in God’s promise (Divine Confidence)?
2. Do you view God as a critic waiting for you to fail, or a parent cheering for your first steps? How does the "Parent Lens" change your fear of failure?
3. Are you currently trapped in "worldly hustle"—trying to manifest results without yoking yourself to Jesus?
4. What is the "next hard thing" God is asking you to lift in the spiritual gym today?

Transcript

https://www.womenwarriorsoflight.com/blog/what-are-faith-goals

Takeaways:

1. The transition from self-reliance to divine confidence is essential for achieving faith goals.
2. Faith goals are not merely aspirations; they are transformative objectives that foster spiritual growth.
3. Building confidence in faith requires acknowledging God's unwavering support and guidance throughout our journey.
4. Incremental progress in faith resembles physical training; each small victory strengthens our spiritual resilience and capacity.

Have you ever wondered why you are supposed to set goals? Is there a real spiritual reason, or should you just float along with the current and see where God takes you? In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Sandy Falter tackle the foundational question: Why is it important to set goals in life?

We explore the concept of "Spiritual Atrophy"—the dangerous reality that doing nothing doesn't mean staying the same; it means declining. Sandy explains the life-changing concept of "The Gap and The Gain," teaching us how to measure our growth against where we started rather than where we aren't, which protects us from discouragement. We also dive deep into the Parable of the Talents, revealing why God values your effort over your outcome and how setting "toddler-sized" goals is the secret to building adult-sized spiritual confidence. If you have been feeling stuck in limbo or afraid to move forward, this episode will show you how goals are actually the training ground for your soul's ultimate purpose: preparing to meet God.

Episode Takeaways

1. Spiritual Atrophy: Just like muscles, your spirit does not stay static. If you do nothing, you atrophy. Goals are the resistance training required to keep your spirit growing and progressing.
2. The Gap vs. The Gain: Frustration comes from measuring yourself against the ideal (The Gap). Gratitude and confidence come from measuring yourself against where you started (The Gain). Look back to see God's hand in how far you've come.
3. The Parable of the Talents: God gives gifts "according to ability." He isn't judging you against the person with five talents; He is only looking at how you stewarded the one or two He gave you. Comparison kills stewardship.
4. Toddler Confidence: Just as a toddler builds confidence by taking shaky first steps, we build spiritual confidence by setting small goals and achieving them. God isn't disappointed when you stumble; He is cheering that you are trying to walk.

FREE Resource

Ready to stop floating and start growing? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" worksheet to help you identify the specific talent God wants you to develop next. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Are you currently "floating" in any area of your life? If so, have you noticed signs of "spiritual atrophy" or decline in that area?
2. When you look at your goals, do you focus on the "Gap" (how far you have to go) or the "Gain" (how far you've come)? How can you shift that perspective today?
3. Read the Parable of the Talents (Matthew 25). Have you ever buried a talent because you were afraid it wasn't as "big" as someone else's?
4. What is one "toddler-sized" goal you can set this week to build your confidence?

Host & Guest

Tamara K. Anderson @tamarakanderson

Sandy Falter @sandyfalter_coaching

https://sandyfalter.com/

Transcript

https://www.womenwarriorsoflight.com/blog/why-is-it-important-to-set-goals-in-life

Have you ever felt like a juggler in the game of life? Every time you get your career on track, your health drops. Or you feel super connected to your family, only to realize your spiritual life has withered. We are told we need "balance," but trying to give 100% to everything at once is a recipe for total exhaustion. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Jerusha Smith answer the question: How to set goals in all areas of life?

We move from the paralysis of trying to do it all to the power of the "Next Right Step." We explore the biblical blueprint for holistic growth found in Luke 2:52—Jesus increased in wisdom (mental), stature (physical), favor with God (spiritual), and favor with man (social). Jerusha shares a game-changing perspective on "balance"—explaining why standing still on two feet is balanced but gets you nowhere, while walking requires constantly shifting your weight to move forward. Plus, we reveal the "Faith Speak" hack: speaking your goals in the past tense (like God did with Gideon) to activate your faith before the battle even begins. Tune in to find your rhythm and stop apologizing for being in motion!

Episode Takeaways

1. The Luke 2:52 Framework: Jesus grew holistically in four areas: Wisdom (Mental), Stature (Physical), Favor with God (Spiritual), and Favor with Man (Social). Use these four categories to set a balanced roadmap for your life.
2. The Walking Metaphor: True balance isn't standing still on two feet; that gets you nowhere. Progress (walking) requires shifting your weight from one foot to the other. Stop apologizing for focusing on one area at a time—that is how you move forward!
3. The Stewardship of Self-Care: Tamara shares a hard lesson learned from bronchitis: "If Tamara takes care of herself, she can help other people." Even Jesus took naps. Rest isn't a luxury; it's a divine requirement for sustainable service.
4. Faith Speak: God told Gideon, "I have delivered them into your hand," before the battle even started. Speak your goals in the past tense ("I am so grateful I finished my book") to pull your future into your present reality.

Resources

Ready to map out your own Luke 2:52 plan? Download our FREE Guide to Goal Setting. It features worksheets specifically designed to help you identify your goals for this season in all four key areas. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. Look at the Luke 2:52 categories (Mental, Physical, Spiritual, Social). Which one is currently "dropping" while you juggle the others?
2. Are you trying to "stand still" to achieve balance, or are you willing to "walk" by shifting your focus seasonally?
3. What is one "piggyback" goal you can set? (e.g., Tamara adding a weighted vest to her existing walk).
4. Try the "Faith Speak" hack: Write down one major goal as if it has already happened. How does that change your confidence?

Podcast Host and Guest

Tamara K. Anderson @tamarakanderson

Jerusha Smith @forwardwithgod

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-set-goals-in-all-areas-of-life

Do you ever feel like you are going through the religious motions—checking off the prayer and scripture boxes—but still feel buried by the weight of the world? If you treat your spiritual habits like chores, you might be missing the point entirely. In this deep and moving episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amy Johnson ask the fundamental question: What is the goal of spirituality?

We strip away the checklist to reveal the "why" behind the worship. Amy shares a raw, honest perspective on how spiritual connection is her survival mechanism against the mountains of depression and emotional exhaustion. We explore the "Pendulum Principle," explaining why deep sorrow is actually a prerequisite for deep joy, and how to find God in the "still, small voice" amidst a noisy life. Amy also shares a tender personal story of how a moment of silence during a sunrise drive allowed her to hear a prompting that changed the end of her father's life. If you are ready to move from religious exhaustion to a life-giving relationship with God, this episode will help you find the silence you need to hear Him.

Episode Takeaways

1. The Ultimate Goal: According to John 17:3, the goal of spirituality isn't just to be "good"; it is to know God and Jesus Christ. As we know them, we naturally want to become like them.
2. Moving Mountains of Depression: Amy shares that her "what's in it for me" is survival. Spirituality is the tool she uses to protect herself from being "buried emotionally" by the world. It provides the power to move the mountains of mental health struggles.
3. The Pendulum Principle: Your capacity for sorrow digs the well for your capacity for joy. If you are swinging deep into grief or hardship, remember that the pendulum will swing back just as far into joy.
4. The Power of Stillness: We live in a noisy world. Amy’s story of turning off the radio to watch a sunrise proves that silence is often the only way to hear the critical promptings that guide us to where we need to be (like making it home for her father’s passing).

FREE Resource

Are you ready to find the silence you need to hear God's voice? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" to help you reorient yourself to the Light. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Be honest: Is your current spiritual life a checklist or a lifeline? How does viewing it as "survival" against the world change your motivation?
2. Think of a time you experienced deep sorrow. Did you eventually experience a "swing" back to deep joy (The Pendulum Principle)?
3. When was the last time you drove your car in total silence? What might God be trying to say to you in the stillness?
4. Read John 17:3. Do you feel like you know God, or do you just know about Him?

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-the-goal-of-spirituality

Have you ever set a spiritual goal so massive that you felt silly even trying to work towards it? Maybe you feel like Moses standing at the edge of the Red Sea, wondering how on earth you are going to take the next step. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amy Johnson answer the critical question: How to achieve spiritual goals that are bigger than your own capacity.

We move from the vision of goals to the victory of goals by exploring the "Magnification Principle"—how God takes your "pony-sized" effort and turns it into "Clydesdale-sized" momentum. Amy shares a powerful story about winning a hairdryer that illustrates the biblical truth that "what you think about, you bring about." We also discuss how to yoke yourself to the Savior (who specializes in the impossible), why being "unequally yoked" with Him is actually your greatest advantage, and the touching story of how angels—both earthly and heavenly—carry us when we can't walk on our own. Plus, discover the "Light List" strategy to cast out the adversary when weariness sets in. Tune in to learn how to stop striving and start surrendering to the Light!

Episode Takeaways

1. The Magnification Principle: Jesus acts as a magnifying glass. When you place your small, imperfect efforts in His hands, He magnifies them into something far greater than you could achieve on your own.
2. Help Thou My Unbelief: Sometimes we don't need more faith; we just need help with our unbelief. Like the father in Mark 9, admitting "I'm too little for this" is the first step to receiving God's power.
3. Unequally Yoked Advantage: Tamara describes feeling like a small pony yoked to a Clydesdale (Jesus). While we are unequally yoked in strength, that is the point—He carries the weight so we can move forward.
4. The Light List: When the adversary attacks with weariness or doubt, don't focus on the darkness. Create a pre-planned "Light List" (e.g., singing, being outside, coloring) to immediately turn your focus back to God and invite angels in.

Resources

Ready to stop walking alone and start achieving your goals with heavenly support? Download our FREE Guide to Goal Setting. It includes the "Warrior Hacks" mentioned in this episode to help you stay yoked to Him. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. What is one "Red Sea" goal in your life right now where you need to stop looking back at the problem and start looking up at the solution?
2. Do you have a "Light List"? What are 3 simple activities (like singing or walking) that immediately help you feel God's light when darkness creeps in?
3. How does visualizing yourself yoked to a "Clydesdale" (Jesus) change how heavy your current burden feels?
4. Who are the "angels" (friends, family, mentors) currently helping you walk down the stairs of life? Have you thanked them?

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-achieve-spiritual-goals

Do you feel like your goal-setting process is a long, uphill battle? Most of us set resolutions based on what we think we should do, only to run out of steam by February because we are relying on our own willpower. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and guest Amy Johnson answer the fundamental question: How to set goals as a Christian?

We move beyond standard productivity advice to offer a 5-step roadmap that shifts you from self-reliance to divine partnership. Amy shares why the very first goal you set should simply be learning how God speaks to you personally. We discuss the "Glass Darkly" principle (1 Corinthians 13) and how God sees your capacity more clearly than you do. Plus, we share practical "Warrior Hacks" like the 46% writing rule, the power of "I AM" statements to change your identity, and the secret weapon of calling on Consistency Angels when things get hard. Tune in to solve the pain of goal fatigue and start working on the right thing at the right time.

Episode Takeaways

1. The First Goal: Before you set a massive life goal, set a goal to figure out how God talks to you. Does He speak in feelings, intuition, or peace? You can't follow His map if you can't hear His voice.
2. The "Glass Darkly" Principle: We often overestimate or underestimate ourselves. God sees us "face to face"—He knows exactly what we need to tackle and what we are actually capable of handling right now. Ask Him for the reality check.
3. The 46% Rule: You are 46% more likely to achieve a goal if you simply write it down. Keep a journal next to you during prayer to capture inspiration the moment it comes.
4. Consistency Angels: You don't have to do it alone. Tamara shares how she prays for specific angels—like "Technology Angels" or "Consistency Angels"—to help her through the areas where she struggles most.
5. "I AM" Statements: By using present-tense affirmations (e.g., "I am a peacemaker"), you pair your identity with the great "I AM" (Christ), physically and spiritually rewiring your behavior.

Resources

Ready to apply these steps? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" and "Sunday Stewardship" templates to keep you on track. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now

Reflection Questions

1. If you had to describe how God speaks to you (peace, thoughts, feelings), what would you say? If you don't know, will you make that your first goal?
2. What is one "I AM" statement you need to write on your mirror or phone lock screen this week? (e.g., "I am patient," "I am consistent.")
3. Have you ever prayed for a specific angel (like a Consistency Angel) to help you with a mundane task?
4. Who is the one person you can text this week to share your new spiritual goal with for accountability?

Transcript

https://www.womenwarriorsoflight.com/blog/how-to-set-spiritual-goals-as-a-christian

Have you ever felt shame for missing a spiritual goal, like failing to read your bible for an hour or missing a daily devotion? Most of us think a "good" goal has to be massive to count. But when we fall short, we don't feel inspired—we feel discouraged and disconnected. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Tiffany Fletcher ask the fundamental question: What is a good spiritual goal?

We tackle the pain of spiritual perfectionism by revealing the simple truth: a good goal is whatever takes you one step closer to God from where you are right now. Tiffany shares the powerful "Sunrise Analogy"—explaining how reorienting yourself toward the Light is more important than perfect performance. We also discuss the "Prodigal Principle," reminding us that God runs to us the moment we turn back, regardless of how long we’ve been away. Whether you need to replace comparison with contentment, practice gratitude, or simply pray while brushing your teeth, this episode gives you a rapid-fire list of 25 attainable ideas to start today. Tune in to learn how to set milestones that bring joy instead of guilt!

Episode Takeaways

1. The "One Step" Rule: A good spiritual goal isn't about grandeur; it's about direction. It is simply the next baby step that moves you closer to God from where you stand today.
2. Shame is a Barrier: Setting impossible goals (like an hour of study for a busy mom) creates failure, which leads to shame. Shame disconnects us from God. A "good" goal is attainable and connects you to Him through small wins.
3. The Prodigal Principle: You don't have to earn your way back. As soon as the son turned toward home, the Father ran to him. God is already running toward you; you just have to turn.
4. The Sunrise Analogy: Scientifically, a sunrise is just the earth turning back toward the sun. If you feel "in the dark," you don't need to manufacture light; you just need to reorient yourself (turn) back toward the Son.

Resource

Ready to set a spiritual goal that you can actually achieve without guilt? Download our FREE Guide to Goal Setting. It includes tools to help you avoid the perfectionism trap and stay consistent with the Spirit. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Are your current spiritual goals set up to make you feel successful or shameful? How could you shrink one goal to make it a guaranteed “win” today?
2. Which of the 25 rapid-fire goals resonated most with you? (e.g., resting in God, obeying promptly, replacing comparison?)
3. How does the “Sunrise Analogy” change how you view a “dark” spiritual season? What is one small turn you can make toward the Light today?
4. Do you believe God is running toward you, or do you feel like He is waiting for you to perform better first? How does the Prodigal Son story challenge that belief?

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-a-good-spiritual-goal

Do you feel like your spiritual life has to be an "all or nothing" game? Maybe you are wondering, What are examples of spiritual goals that actually fit into a busy life? In this liberating episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Tiffany Fletcher answer that exact question. They debunk the myth of spiritual perfectionism and share real-life examples of how to connect with God in the "cracks" of a chaotic schedule.

We explore 7 practical ideas—from turning your bedroom into a physical "sanctuary" to using your morning shower as a private prayer closet. Tiffany and Tamara discuss the "Season Principle," explaining why your spiritual goals as a young mom shouldn't look the same as they did in other seasons of life. We also reveal the power of the "Comic Strip Bribe"—a fun way to reward yourself for showing up—and how keeping a one-line gratitude journal can transform your perspective. If you are looking for concrete examples of how to kick spiritual guilt to the curb and grow closer to God today, this episode is for you.

Episode Takeaways

1. The Sanctuary Goal: Tiffany shares that keeping her bedroom clean isn't just a chore; it is a spiritual goal to create a peaceful space where the Spirit can dwell amidst the chaos of family life.
2. The Season Principle: God meets you where you are. Your spiritual capacity changes with your season. Stop comparing your current self to your past self and set goals that fit this moment.
3. The "Comic Strip" Reward: It is okay to "bribe" yourself to build a habit! Tamara shares how she used to reward 5 minutes of scripture study with reading the newspaper comics. Pair a spiritual habit with a small joy to keep it alive.
4. Micro-Habits: You don't need a silent monastery to find God. Examples of micro-goals include shower prayers, carpool line worship, or reading one verse at the breakfast table.

Resource

Ready to choose a spiritual goal that fits your specific season of life? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" worksheet to help you identify the simple habit God is asking of you right now. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. When you ask "What are examples of spiritual goals?", do you usually think of big, heavy tasks? How does the idea of "shower prayers" change your definition?
2. Are you holding yourself to a standard from a past season of life? What does "success" look like in your current season?
3. Where is one physical space in your home you could turn into a "sanctuary" for peace?
4. If you only had time to write one line a day in a journal to see God's hand, when would you do it?

Transcript

https://www.womenwarriorsoflight.com/blog/what-are-examples-of-spiritual-goals

Summary: Do you feel like your spiritual growth has hit a plateau? Perhaps you are diligently checking off your religious to-do list but feel completely drained and stuck in spiritual stagnation. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins Wendi Christensen and guest Tiffany Fletcher to answer the question: What are spiritual goals, really?

We break down the four specific categories of spiritual growth—Physical, Mental, Connection with God, and Connection with Others—and reveal why taking care of your body and mind is actually a spiritual requirement, not a worldly indulgence. Tiffany and Wendi tackle the toxic myth that self-care is selfish, using the powerful "Oxygen Mask" analogy and insights from Brené Brown to prove that you cannot serve from an empty cup. If you are struggling to find time for biblical self-care in your chaotic schedule, we share practical tips for finding "cracks" in your day to connect with God without adding stress. Tune in to learn how to fill your own cup so you can finally serve others from a place of overflow rather than exhaustion.

Episode Takeaways

1. The 4 Categories of Spiritual Goals: Spiritual growth isn't just about reading scriptures. It includes:
2. Physical: Stewardship of the body (nutrition, exercise) so you have energy to serve.
3. Mental: Decluttering the mind (education, therapy) so you can hear the Spirit.
4. Connection with God: Deepening your personal relationship.
5. Connection with Others: Being a light to God's children.
6. The Oxygen Mask Principle: Just as you must secure your own oxygen mask before helping a child on a plane, you must practice biblical self-care to serve effectively. Serving from an empty cup leads to burnout, not blessings.
7. Finding the "Cracks": You don't need 5 hours of silence to connect with God. Use the "cracks" in your day—like turning off the radio to pray during your commute—to maintain a constant connection.
8. Flip the Script: Wendi suggests using your negative self-talk as a diagnostic tool. If you think "I'm a bad mom," flip that negative thought to create your new positive spiritual goal.

Resource

Ready to identify your next step in physical, mental, or spiritual growth? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" worksheet to help you hear God’s voice for your specific season. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Which of the 4 categories (Physical, Mental, God-Connection, People-Connection) is most neglected in your life right now?
2. Do you secretly believe that taking care of your physical or mental health is "selfish"? How does viewing your body as a temple change that perspective?
3. What are the "cracks" in your daily schedule where you could insert a micro-moment of connection with God?
4. What is one negative thought you have about yourself, and how can you flip it into a positive spiritual goal?

Transcript

https://www.womenwarriorsoflight.com/blog/what-are-spiritual-goals

Ladies, do you feel like you are checking all the religious boxes—going to church, reading scriptures—but still feeling disconnected and drained? In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins co-founder Wendi Christensen and board member Jen Brewer to strip away the fluff and define exactly what a spiritual goal is and why it should be your highest priority.

We explore the "Acceleration Principle," based on Matthew 6:33, which teaches that when you seek the Kingdom first, God accelerates and manages every other aspect of your frantic life. Jen Brewer breaks down the "Gym Analogy," explaining why having a "religious membership" isn't enough to build spiritual muscle—you have to actually lift the weights of connection. Wendi clarifies the crucial difference between religion (the organization) and spirituality (the connection), and why crises often serve as the wake-up call we need to look upward. If you are ready to move from low-urgency living to high-importance connection, this episode will change how you view your daily checklist. Tune in to learn how setting just one spiritual goal can transform your business, parenting, and health.

Episode Takeaways

1. The Acceleration Principle: Spiritual goals act as an accelerator for everything else in your life. When you prioritize your connection with God (Matthew 6:33), He helps you manage your business, health, and family more effectively than you could on your own.
2. Q2 Living: Jen explains Stephen Covey's "Quadrant 2"—activities that are low urgency but HIGH importance. Spiritual goals (like prayer or nature walks) rarely have a deadline or a "failing grade," so they easily get pushed aside. We must intentionally schedule them because they matter most.
3. The Gym Analogy: Just having a gym membership doesn't make you healthy; you have to do the workout. Similarly, going to church (religion) gives you the tools, but your personal spiritual goal is the actual "lifting" that builds your connection with God.
4. Connection vs. Checklist: A true spiritual goal isn't just about reading 10 pages of scripture to check a box. It is about the relationship on the other side of those pages. The goal is connection, not completion.

Resource

Are you ready to move from a "gym membership" mentality to real spiritual strength? Download our FREE Guide to Goal Setting. It includes the "Sacred Brainstorm" to help you find your personal connection point with God. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. Are you currently living in "Q1" (high urgency) or "Q2" (high importance)? What is one spiritual activity you keep pushing aside because it has no "deadline"?
2. How does the distinction between "religion" (the tool) and "spirituality" (the connection) change how you view your Sunday habits?
3. Have you ever experienced the "Acceleration Principle"—where putting God first actually saved you time in the long run?
4. If God is your "workout partner," what specific spiritual muscle is He asking you to build right now? (Patience, trust, silence?)

Transcription

https://www.womenwarriorsoflight.com/blog/what-is-a-spiritual-goal

In this episode of the Arise, Women of God podcast, we dive into the terrifying yet thrilling concept of God-sized goals, exploring how the feeling of absolute impossibility is actually your first confirmation of a divine assignment. Our guests, Wendi Christensen and Jen Brewer, share expert advice on recognizing these spiritual "BHAGs" (Big Hairy Audacious Goals), breaking down why God intentionally gives us tasks that are bigger than our talents.

Whether you are a Christian woman looking to understand your life's calling or simply curious about how to tackle God-sized goals, this episode is packed with valuable takeaways. Host Tamara K. Anderson uncovers surprising insights about biblical figures like Noah and King David, discussing how their lonely seasons and battles with "lions and bears" were actually secret training grounds for their future missions. If you’ve ever wondered about God-sized goals and how your past struggles impact your future destiny, you won’t want to miss this conversation. Plus, we share practical steps for moving forward when you feel overwhelmed—making it easier than ever to apply these lessons in your own life. Tune in for a thought-provoking discussion on achieving God-sized goals, and don’t forget to subscribe for more expert insights on living a faith-filled life!

Episode Takeaways

1. The "Impossible" Indicator: If your dream feels completely out of reach and makes you think "No way!", that is the first sign it is a God-sized goal. God specializes in the impossible (Mark 10:27).
2. Noah's Endurance: Noah built an ark for over 100 years with no rain in sight, withstanding mockery and confusion. Sometimes a God-sized goal requires long seasons of working without seeing the "clouds" gather.
3. David’s Training Ground: David didn’t go straight to the palace; he went to the pasture. His battles with lions and bears were not detours; they were the essential training that prepared him to kill Goliath. Your current struggles are your training ground.
4. Jen’s Revelation: Jen Brewer shares a powerful story about her work in Guatemala. She thought that chapter of her life was closed, but God revealed, "I sent you then to help them now." Your past experiences are puzzle pieces for your future mission.

Resource

Are you staring down a God-sized goal and feeling overwhelmed? You don't have to do it alone. Download our FREE Guide to Goal Setting, which includes the "Not-to-Do List" and the "Don't Quit Emergency Kit" to help you stay the course. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

Reflection Questions

1. What dream have you dismissed because it felt "too big" or "impossible"? Revisit it with the perspective that impossibility is a requirement for a God-sized goal.
2. Look at a struggle you faced 5 or 10 years ago. How might that have been a "lion or bear" training you for what you are facing today?
3. Are you in a "Noah" season—building something when there is no rain in sight? How can you find faith to keep building today?
4. Jen realized her past mission was preparation for a future one. Is there a past chapter of your life you think is "closed" that God might be asking you to reopen?

Transcript

https://www.womenwarriorsoflight.com/blog/what-is-a-god-sized-goal

Takeaways:

1. A God-sized goal often manifests as a daunting aspiration that, at first glance, appears entirely unattainable, yet it is precisely this challenge that signifies its divine origin.
2. The notion that our past struggles serve as training grounds is a profound paradigm shift; these experiences equip us for the monumental tasks that lie ahead.
3. In the realm of faith, the realization that our abilities are merely tools and that God orchestrates the grand design alleviates the burden of perfectionism from our shoulders.
4. The stories of biblical figures such as Noah and David exemplify the extraordinary faith required to pursue seemingly impossible goals, reminding us that divine preparation often occurs in the most unexpected circumstances.

In this episode of the Arise, Women of God podcast, we dive into the transformative process of Christian goal setting, exploring how to move from drowning in daily distractions to pursuing your divine mission. Host Tamara K. Anderson breaks down a powerful 5-step roadmap that shifts your focus from "What do I want to do?" to "What does God want me to do?"

Whether you are a busy mom feeling stuck in limbo or a woman with a God-sized dream but a screaming calendar, this episode is packed with valuable takeaways. Tamara uncovers surprising insights about the "Sacred Brainstorm"—a method for capturing divine ideas in the quiet pockets of life—and shares the life-changing "Not-to-Do List" hack that can literally find you extra hours in your week.

If you’ve ever wondered about Christian goal setting and how to handle the discouragement that comes when life (or a broken car) gets in the way, you won’t want to miss this conversation. Plus, we share practical steps for casting out the adversary when doubt creeps in, making it easier than ever to apply these lessons in your own life. Tune in for a thought-provoking discussion on aligning your calendar with your calling, and don’t forget to subscribe for more expert insights on living God’s way!

Episode Takeaways

1. The Sacred Brainstorm: Before setting a goal, take 1-2 weeks to simply list every idea that comes to mind in a "judgment-free zone" (even on the back of an envelope!). Then, take that list to God and ask Him to highlight His priority for this season.
2. The "Not-to-Do" List: Productivity isn't just about doing more; it's about eliminating the unnecessary. Audit your time to see what can be automated, delegated, or eliminated. (Tamara shares how delegating just three meals a week freed up hours for her ministry!)
3. "With God's Help": When writing down your goal, always add the phrase "with God's help" to the end. This simple addition shifts the burden from your shoulders to His strength.
4. The Don't Quit Emergency Kit: Expect bumps in the road (sick kids, car trouble). These aren't signs of failure; they are just life. Use the "Grace Inventory" and "Pivot Protocol" to adjust without giving up.
5. Cast Out the Adversary: Discouragement is often a spiritual attack. Use specific prayers to cast out darkness and invite light when you feel like quitting.