<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/bikeability-scotland-volunteers/" rel="self" type="application/rss+xml"/><title><![CDATA[Bikeability Scotland volunteers]]></title><podcast:guid>de278e9f-f3ff-50e7-a02e-4901b7a2c014</podcast:guid><lastBuildDate>Tue, 30 May 2023 12:36:21 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Cycling Scotland]]></copyright><managingEditor>Cycling Scotland</managingEditor><itunes:summary><![CDATA[The Bikeability Scotland programme is supported by a network of volunteer instructors, often parents, grandparents and members of the local community. But why do people volunteer in the first place and, once they do, what is it like to be involved in helping to teach children to ride confidently and safely? We spoke to five volunteers about their motivations and experiences.]]></itunes:summary><image><url>https://artwork.captivate.fm/bf089b2c-6079-4281-97a0-0dc84edb0518/wPvV0COJQ8vyOOdzCLEiKHj4.png</url><title>Bikeability Scotland volunteers</title><link><![CDATA[https://www.bikeability.scot]]></link></image><itunes:image href="https://artwork.captivate.fm/bf089b2c-6079-4281-97a0-0dc84edb0518/wPvV0COJQ8vyOOdzCLEiKHj4.png"/><itunes:owner><itunes:name>Cycling Scotland</itunes:name></itunes:owner><itunes:author>Cycling Scotland</itunes:author><description>The Bikeability Scotland programme is supported by a network of volunteer instructors, often parents, grandparents and members of the local community. But why do people volunteer in the first place and, once they do, what is it like to be involved in helping to teach children to ride confidently and safely? We spoke to five volunteers about their motivations and experiences.</description><link>https://www.bikeability.scot</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[For Volunteers' Week 2023 we spoke to five of our our Bikeability Scotland volunteers]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"></itunes:category><itunes:category text="Government"></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Bikeability Scotland volunteers: Douglas</title><itunes:title>Bikeability Scotland volunteers: Douglas</itunes:title><description><![CDATA[<p>Retired farm equipment salesman, Douglas Kerrison talks about filling a void, understanding the kids, and continually learning.</p>]]></description><content:encoded><![CDATA[<p>Retired farm equipment salesman, Douglas Kerrison talks about filling a void, understanding the kids, and continually learning.</p>]]></content:encoded><link><![CDATA[https://www.bikeability.scot]]></link><guid isPermaLink="false">d8f0875e-a202-4f26-a990-2f42eb6c15ee</guid><itunes:image href="https://artwork.captivate.fm/bf089b2c-6079-4281-97a0-0dc84edb0518/wPvV0COJQ8vyOOdzCLEiKHj4.png"/><dc:creator><![CDATA[Cycling Scotland]]></dc:creator><pubDate>Thu, 25 May 2023 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/f13de91a-8a21-431a-8a66-450e26aa9728/douglas-edited.mp3" length="7617537" type="audio/mpeg"/><itunes:duration>05:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode><itunes:author>Cycling Scotland</itunes:author></item><item><title>Bikeability Scotland volunteers: Jamie</title><itunes:title>Bikeability Scotland volunteers: Jamie</itunes:title><description><![CDATA[<p>Artist and a tai chi teacher, Jamie Simpson talks about being bike dad, keeping things light, and getting back on the bike.</p>]]></description><content:encoded><![CDATA[<p>Artist and a tai chi teacher, Jamie Simpson talks about being bike dad, keeping things light, and getting back on the bike.</p>]]></content:encoded><link><![CDATA[https://www.bikeability.scot]]></link><guid isPermaLink="false">51d189ef-b283-424e-a48c-6be664250efc</guid><itunes:image href="https://artwork.captivate.fm/bf089b2c-6079-4281-97a0-0dc84edb0518/wPvV0COJQ8vyOOdzCLEiKHj4.png"/><dc:creator><![CDATA[Cycling Scotland]]></dc:creator><pubDate>Thu, 25 May 2023 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc9c4960-fec1-4dc4-be8f-705b87444743/jamie-edited.mp3" length="5606654" type="audio/mpeg"/><itunes:duration>03:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><itunes:author>Cycling Scotland</itunes:author></item><item><title>Bikeability Scotland volunteers: Hayley</title><itunes:title>Bikeability Scotland volunteers: Hayley</itunes:title><description><![CDATA[<p>Senior Lecturer at the University of the West of Scotland, Dr Hayley McEwan talks about listening to young people, growing up rurally and the psychology of cycling. </p>]]></description><content:encoded><![CDATA[<p>Senior Lecturer at the University of the West of Scotland, Dr Hayley McEwan talks about listening to young people, growing up rurally and the psychology of cycling. </p>]]></content:encoded><link><![CDATA[https://www.bikeability.scot]]></link><guid isPermaLink="false">1a2f4905-4458-45b3-882a-119103e52486</guid><itunes:image href="https://artwork.captivate.fm/bf089b2c-6079-4281-97a0-0dc84edb0518/wPvV0COJQ8vyOOdzCLEiKHj4.png"/><dc:creator><![CDATA[Cycling Scotland]]></dc:creator><pubDate>Thu, 25 May 2023 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/752e98f9-1570-48d1-a67a-b67103eb3f8f/hayley-edited.mp3" length="12374017" type="audio/mpeg"/><itunes:duration>08:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><itunes:author>Cycling Scotland</itunes:author></item><item><title>Bikeability Scotland volunteers: Neil</title><itunes:title>Bikeability Scotland volunteers: Neil</itunes:title><description><![CDATA[<p>Manufacturing specialist at RAF Lossiemouth, Neil Richardson talks about learning the rules, transferable skills and having fun whatever the weather.</p>]]></description><content:encoded><![CDATA[<p>Manufacturing specialist at RAF Lossiemouth, Neil Richardson talks about learning the rules, transferable skills and having fun whatever the weather.</p>]]></content:encoded><link><![CDATA[https://www.bikeability.scot]]></link><guid isPermaLink="false">46b344ce-d42f-4315-bbaf-3851b3ae4845</guid><itunes:image href="https://artwork.captivate.fm/bf089b2c-6079-4281-97a0-0dc84edb0518/wPvV0COJQ8vyOOdzCLEiKHj4.png"/><dc:creator><![CDATA[Cycling Scotland]]></dc:creator><pubDate>Thu, 25 May 2023 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/3820f23e-bd0a-4bb7-af55-048f7d4733ad/neil-edited.mp3" length="9411870" type="audio/mpeg"/><itunes:duration>06:32</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><itunes:author>Cycling Scotland</itunes:author></item><item><title>Bikeability Scotland volunteers: Kirsty</title><itunes:title>Bikeability Scotland volunteers: Kirsty</itunes:title><description><![CDATA[<p>Cycle Training Officer, Kirsty McDowall talks about finding herself through volunteering, feeling useful and the wow factor when it all works out. </p>]]></description><content:encoded><![CDATA[<p>Cycle Training Officer, Kirsty McDowall talks about finding herself through volunteering, feeling useful and the wow factor when it all works out. </p>]]></content:encoded><link><![CDATA[https://www.bikeability.scot]]></link><guid isPermaLink="false">951d16a4-f70a-403f-8d0b-02e2980f45d4</guid><itunes:image href="https://artwork.captivate.fm/bf089b2c-6079-4281-97a0-0dc84edb0518/wPvV0COJQ8vyOOdzCLEiKHj4.png"/><dc:creator><![CDATA[Cycling Scotland]]></dc:creator><pubDate>Wed, 24 May 2023 09:00:00 +0100</pubDate><enclosure url="https://podcasts.captivate.fm/media/d954b73c-a8bc-4cd5-a142-aa4a0e4d5eb0/kirsty-edited.mp3" length="10565779" 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