<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/black-sheep/" rel="self" type="application/rss+xml"/><title><![CDATA[Black Sheep]]></title><lastBuildDate>Mon, 16 Jan 2023 14:55:44 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2023 Black Sheep]]></copyright><managingEditor>Black Sheep</managingEditor><itunes:summary><![CDATA[In the English language, black sheep is an idiom used to describe a member of a group, different from the rest. The Black Sheep pod is a biweekly podcast hosted by Mike Creef, a liberal arts dropout turned journalist and Emeka Nnaka, former pro athlete turned inspirational speaker. Two guys that found their respective voices being out of the ordinary. Black sheep may not have ideal paths but they do have unique perspectives. Join the conversation for an insightful dialogue about the latest news, culture, sports, and things that matter. Be bold. Be different. Be heard.]]></itunes:summary><image><url>https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png</url><title>Black Sheep</title><link><![CDATA[https://black-sheep.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><itunes:owner><itunes:name>Black Sheep</itunes:name></itunes:owner><itunes:author>Black Sheep</itunes:author><description>In the English language, black sheep is an idiom used to describe a member of a group, different from the rest. The Black Sheep pod is a biweekly podcast hosted by Mike Creef, a liberal arts dropout turned journalist and Emeka Nnaka, former pro athlete turned inspirational speaker. Two guys that found their respective voices being out of the ordinary. Black sheep may not have ideal paths but they do have unique perspectives. Join the conversation for an insightful dialogue about the latest news, culture, sports, and things that matter. Be bold. Be different. Be heard.</description><link>https://black-sheep.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Sponsored by the Black Wall Street Times]]></itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="News"></itunes:category><itunes:category text="History"></itunes:category><itunes:category text="News"><itunes:category text="Politics"/></itunes:category><item><title>Special 5th Grade Guests</title><itunes:title>Special 5th Grade Guests</itunes:title><description><![CDATA[<p>In this episode Mike and Meka have some special 5th grade guests visit the studio to witness an episode of Black Sheep Podcast live. The students are producing their own podcast and came to learn from the Black Sheep team. </p><p>https://theblackwallsttimes.com/podcasts/</p>]]></description><content:encoded><![CDATA[<p>In this episode Mike and Meka have some special 5th grade guests visit the studio to witness an episode of Black Sheep Podcast live. The students are producing their own podcast and came to learn from the Black Sheep team. </p><p>https://theblackwallsttimes.com/podcasts/</p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/special-5th-grade-guests]]></link><guid isPermaLink="false">3f58a409-4de2-409a-9504-cff1708c366d</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Wed, 16 Mar 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/81070508-02a2-4645-be70-a76668837bde/black-sheep-episode-8-final.mp3" length="12957080" type="audio/mpeg"/><itunes:duration>13:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>Interview with Nehemiah Frank</title><itunes:title>Interview with Nehemiah Frank</itunes:title><description><![CDATA[<p>In this episode Mike and Meka sit down with the founder and editor-in-chief of The Black Wall Street Times Nehemiah Frank.</p><p>Nehemiah shares the history of The Black Wall Street Times, where the publication is headed, and everything in between.</p><p>https://theblackwallsttimes.com/podcasts/</p>]]></description><content:encoded><![CDATA[<p>In this episode Mike and Meka sit down with the founder and editor-in-chief of The Black Wall Street Times Nehemiah Frank.</p><p>Nehemiah shares the history of The Black Wall Street Times, where the publication is headed, and everything in between.</p><p>https://theblackwallsttimes.com/podcasts/</p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/interview-with-nehemiah-frank]]></link><guid isPermaLink="false">a1c520c1-1a30-44b2-8bc0-335cb1c9a568</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Wed, 16 Feb 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0cfdfbf7-db0e-4a7b-8d92-a8ff680ed6f0/black-sheep-fix-1.mp3" length="40456678" type="audio/mpeg"/><itunes:duration>42:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>Cancel Culture vs Path to Redemption</title><itunes:title>Cancel Culture vs Path to Redemption</itunes:title><description><![CDATA[<p>In this episode, Mike and Meka discuss cancel culture in society today and what a path to redemption looks like for those who have done wrong in the past.</p><p>The guys also discuss the state of mental health in America as well as some recent happenings in the church.</p><p>Please subscribe anywhere you get your podcasts or at <p>https://black-sheep.captivate.fm/listen</p> and please check us at on the Black Wall Street Times, <p>https://theblackwallsttimes.com/podcasts/</p> </p>]]></description><content:encoded><![CDATA[<p>In this episode, Mike and Meka discuss cancel culture in society today and what a path to redemption looks like for those who have done wrong in the past.</p><p>The guys also discuss the state of mental health in America as well as some recent happenings in the church.</p><p>Please subscribe anywhere you get your podcasts or at <p>https://black-sheep.captivate.fm/listen</p> and please check us at on the Black Wall Street Times, <p>https://theblackwallsttimes.com/podcasts/</p> </p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/cancel-culture-vs-path-to-redemption]]></link><guid isPermaLink="false">ab43f5e5-f9b0-48b1-8eb4-7f04c010a585</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Fri, 04 Feb 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d16cd70-1333-4f23-9858-194d74b6aa9b/black-sheep-final.mp3" length="59463664" type="audio/mpeg"/><itunes:duration>49:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>Goals Heading into 2022 &amp; Dating Challenge</title><itunes:title>Goals Heading into 2022 &amp; Dating Challenge</itunes:title><description><![CDATA[<p>In this episode Mike and Meka talk about what it looks like once you’ve accomplished a goal and what their goals are for 2022.</p><p>The boys also discuss if Meka successfully completed the dating challenge issued to him last episode.</p><p>Be sure to give us a like and subscribe on all social media platforms to stay up to date with the latest episodes.</p>]]></description><content:encoded><![CDATA[<p>In this episode Mike and Meka talk about what it looks like once you’ve accomplished a goal and what their goals are for 2022.</p><p>The boys also discuss if Meka successfully completed the dating challenge issued to him last episode.</p><p>Be sure to give us a like and subscribe on all social media platforms to stay up to date with the latest episodes.</p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/goals-heading-into-2022-dating-challenge]]></link><guid isPermaLink="false">c17fa1ec-486e-4c53-9ad4-1d84f8773623</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Fri, 21 Jan 2022 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/4d73b4cf-f133-4645-99e8-7818e81804fd/black-sheep.mp3" length="50670951" type="audio/mpeg"/><itunes:duration>52:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>Relationship Journeys &amp; Trauma Responses</title><itunes:title>Relationship Journeys &amp; Trauma Responses</itunes:title><description><![CDATA[<p>In this episode Mike and Meka get candid about their relationship journeys as well as past relational trauma and how it impacts them today. Mike also issues Meka a dating challenge to be completed by the next episode.</p><p>Be sure to like and subscribe anywhere you get your podcasts to stay up to date with our latest episodes!</p>]]></description><content:encoded><![CDATA[<p>In this episode Mike and Meka get candid about their relationship journeys as well as past relational trauma and how it impacts them today. Mike also issues Meka a dating challenge to be completed by the next episode.</p><p>Be sure to like and subscribe anywhere you get your podcasts to stay up to date with our latest episodes!</p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/relationship-journeys-trauma-responses]]></link><guid isPermaLink="false">21fe8889-158a-4937-94d0-d5f5d14db43b</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Fri, 24 Dec 2021 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6737e951-8ca4-4ab3-a6be-4e9a9ed9ea76/episode-4-audio.mp3" length="87914734" type="audio/mpeg"/><itunes:duration>54:38</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>National Criminal Trials &amp; Man in the Arena</title><itunes:title>National Criminal Trials &amp; Man in the Arena</itunes:title><description><![CDATA[<p>In this episode Mike and Meka discuss two of the national criminal trials that are ongoing: the Rittenhouse trial in Wisconsin, and the killers of Ahmaud Arbery in Georgia.</p><p>They also discuss being the “man in the arena” and the pressures that come with that.</p><p>Be sure to like and subscribe anywhere you get your podcasts to stay up to date with our latest episodes.</p>]]></description><content:encoded><![CDATA[<p>In this episode Mike and Meka discuss two of the national criminal trials that are ongoing: the Rittenhouse trial in Wisconsin, and the killers of Ahmaud Arbery in Georgia.</p><p>They also discuss being the “man in the arena” and the pressures that come with that.</p><p>Be sure to like and subscribe anywhere you get your podcasts to stay up to date with our latest episodes.</p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/national-criminal-trials-man-in-the-arena]]></link><guid isPermaLink="false">befd4464-ddbb-4d04-9720-bbf6ea8c83c7</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Mon, 15 Nov 2021 08:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/af2f7d65-f6a8-4496-a031-805ae6382b34/black-sheep-episode-3.mp3" length="66575353" type="audio/mpeg"/><itunes:duration>46:14</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>Backgrounds &amp; Church Hurt</title><itunes:title>Backgrounds &amp; Church Hurt</itunes:title><description><![CDATA[<p>In this episode Mike and Meka give a “brief” history of their backgrounds. They discuss how they met and what actually led them to become friends. Then they dive into their relationship with the Evangelical church and talk about church hurt and it’s impact on their lives.</p><p>Be sure to like and subscribe anywhere you get your podcasts to stay up to date with our latest episodes. </p>]]></description><content:encoded><![CDATA[<p>In this episode Mike and Meka give a “brief” history of their backgrounds. They discuss how they met and what actually led them to become friends. Then they dive into their relationship with the Evangelical church and talk about church hurt and it’s impact on their lives.</p><p>Be sure to like and subscribe anywhere you get your podcasts to stay up to date with our latest episodes. </p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/backgrounds-church-hurt]]></link><guid isPermaLink="false">43778b4e-9735-4d19-87e4-00d514c25a51</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Thu, 16 Sep 2021 09:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/6cfc94f7-2444-411a-bc4e-71977a354058/black-sheep-ep-2.mp3" length="47176503" type="audio/mpeg"/><itunes:duration>55:28</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>Introducing the Black Sheep</title><itunes:title>Introducing the Black Sheep</itunes:title><description><![CDATA[<p>In this episode Mike and Emeka discuss the Delta Variant and the continuing Covid pandemic, the US leaving Afghanistan and how that war has affected and shaped all of our lives, and the continuing humanitarian, governmental, and environmental crisis in Haiti. Mike and Emeka expound on the nuances of each situation and try to have some laughs while they are at it.</p><p>Be sure to like, and subscribe anywhere your get your podcasts to stay up to date with our latest episodes!</p>]]></description><content:encoded><![CDATA[<p>In this episode Mike and Emeka discuss the Delta Variant and the continuing Covid pandemic, the US leaving Afghanistan and how that war has affected and shaped all of our lives, and the continuing humanitarian, governmental, and environmental crisis in Haiti. Mike and Emeka expound on the nuances of each situation and try to have some laughs while they are at it.</p><p>Be sure to like, and subscribe anywhere your get your podcasts to stay up to date with our latest episodes!</p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/introducing-the-black-sheep]]></link><guid isPermaLink="false">617eaaac-884d-4951-bf8c-8c2daf8fa975</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Fri, 03 Sep 2021 13:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/ae4b716d-772a-471a-be47-87d8666ad6d1/black-sheep-ep-1-mix-1-1.mp3" length="97170368" type="audio/mpeg"/><itunes:duration>40:29</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><itunes:author>Black Sheep</itunes:author></item><item><title>Black Sheep Comin&apos; At Ya!</title><itunes:title>Black Sheep Comin&apos; At Ya!</itunes:title><description><![CDATA[<p>In the English language, black sheep is an idiom used to describe a member of a group, different from the rest. The Black Sheep pod is a biweekly podcast hosted by Mike Creef, a liberal arts dropout turned journalist and Emeka Nnaka, former pro athlete turned inspirational speaker. Two guys that found their respective voices being out of the ordinary. Black sheep may not have ideal paths but they do have unique perspectives. Join the conversation for an insightful dialogue about the latest news, culture, sports, and things that matter. Be bold. Be different. Be heard.</p>]]></description><content:encoded><![CDATA[<p>In the English language, black sheep is an idiom used to describe a member of a group, different from the rest. The Black Sheep pod is a biweekly podcast hosted by Mike Creef, a liberal arts dropout turned journalist and Emeka Nnaka, former pro athlete turned inspirational speaker. Two guys that found their respective voices being out of the ordinary. Black sheep may not have ideal paths but they do have unique perspectives. Join the conversation for an insightful dialogue about the latest news, culture, sports, and things that matter. Be bold. Be different. Be heard.</p>]]></content:encoded><link><![CDATA[https://black-sheep.captivate.fm/episode/black-sheep-comin-at-ya]]></link><guid isPermaLink="false">33e13418-7cc3-4629-b783-26e7d58abaae</guid><itunes:image href="https://artwork.captivate.fm/15414454-dcef-4615-b6ae-263911dd6d7d/BhpJD-rcSbPIBGlN4p0Qz7TF.png"/><dc:creator><![CDATA[Black Sheep]]></dc:creator><pubDate>Tue, 31 Aug 2021 12:00:00 -0600</pubDate><enclosure url="https://podcasts.captivate.fm/media/3cb43af6-a989-4bab-97d8-829a38c133ae/black-sheep-intro-mix-1.mp3" length="1831808" type="audio/mpeg"/><itunes:duration>00:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:author>Black Sheep</itunes:author></item></channel></rss>