<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/bless-this-brain/" rel="self" type="application/rss+xml"/><title><![CDATA[Bless This Brain]]></title><podcast:guid>e06faa7f-5e91-5e75-9483-c5c15d59f85e</podcast:guid><lastBuildDate>Fri, 19 Dec 2025 12:01:46 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 Uncharted Chapter]]></copyright><managingEditor>Uncharted Chapter</managingEditor><itunes:summary><![CDATA[Short messages meant to encourage, inspire, and challenge Christians who are living with a mental illness. ]]></itunes:summary><image><url>https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg</url><title>Bless This Brain</title><link><![CDATA[https://bless-this-brain.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><itunes:owner><itunes:name>Uncharted Chapter</itunes:name></itunes:owner><itunes:author>Uncharted Chapter</itunes:author><description>Short messages meant to encourage, inspire, and challenge Christians who are living with a mental illness. </description><link>https://bless-this-brain.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>An Incomplete Meal</title><itunes:title>An Incomplete Meal</itunes:title><description><![CDATA[<p>There are a myriad of ways that aren't just recommended, but often required, to obtain and maintain a healthy mind. It can be easy to look for an easy fix, but like an order at a restaurant, an incomplete meal leaves our minds unsatisfied.</p><p><strong>About Us</strong></p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>There are a myriad of ways that aren't just recommended, but often required, to obtain and maintain a healthy mind. It can be easy to look for an easy fix, but like an order at a restaurant, an incomplete meal leaves our minds unsatisfied.</p><p><strong>About Us</strong></p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">464c7a06-647d-4140-b467-897b7ef1d47e</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 19 Dec 2025 05:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/464c7a06-647d-4140-b467-897b7ef1d47e.mp3" length="13440457" type="audio/mpeg"/><itunes:duration>09:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>A Suffering Juxtaposed With Glory</title><itunes:title>A Suffering Juxtaposed With Glory</itunes:title><description><![CDATA[<p>What hope is there to be gleaned from suffering? In this episode, we examine the power of juxtaposition in enhancing our ultimate experience of God. </p><p><strong>About Us</strong></p><p>﻿Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>What hope is there to be gleaned from suffering? In this episode, we examine the power of juxtaposition in enhancing our ultimate experience of God. </p><p><strong>About Us</strong></p><p>﻿Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">ee0e4185-bd54-4365-943d-d903c1a750e4</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 10 Dec 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ee0e4185-bd54-4365-943d-d903c1a750e4.mp3" length="17392393" type="audio/mpeg"/><itunes:duration>12:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>Did You Wake Up Feeling Hopeless Today?</title><itunes:title>Did You Wake Up Feeling Hopeless Today?</itunes:title><description><![CDATA[<p>It happens to most of us, especially those who live with depression and anxiety. Hopelessness. The sense that nothing will ever feel better than it does right now, and right now it feels bad. How do find hope in the midst of hopelessness? By looking to the one who holds it all.</p><p><strong>About Us</strong></p><p>﻿Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>It happens to most of us, especially those who live with depression and anxiety. Hopelessness. The sense that nothing will ever feel better than it does right now, and right now it feels bad. How do find hope in the midst of hopelessness? By looking to the one who holds it all.</p><p><strong>About Us</strong></p><p>﻿Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">cbca00f1-3417-4242-a7e8-16b8e59580e8</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 13 Nov 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/cbca00f1-3417-4242-a7e8-16b8e59580e8.mp3" length="16857865" type="audio/mpeg"/><itunes:duration>11:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Creating Positive Childhood Experiences in our Communities</title><itunes:title>Creating Positive Childhood Experiences in our Communities</itunes:title><description><![CDATA[<p>You've likely heard of adverse childhood experiences, or ACES. A higher number of these experiences can almost guarantee future mental health challenges and negative lifetime outcomes. That said, cultivating positive childhood experiences can actually create a buffer against the future effects of a high ACE score. Churches are uniquely equipped to provide these experiences if we approach the work with intentionality and safety in mind.</p><p><strong>About Us</strong></p><p><strong><span class="ql-cursor">﻿</span></strong>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>You've likely heard of adverse childhood experiences, or ACES. A higher number of these experiences can almost guarantee future mental health challenges and negative lifetime outcomes. That said, cultivating positive childhood experiences can actually create a buffer against the future effects of a high ACE score. Churches are uniquely equipped to provide these experiences if we approach the work with intentionality and safety in mind.</p><p><strong>About Us</strong></p><p><strong><span class="ql-cursor">﻿</span></strong>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">204efc5c-215d-4c9d-a1b5-b1073b814765</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 11 Nov 2025 05:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/204efc5c-215d-4c9d-a1b5-b1073b814765.mp3" length="15879817" type="audio/mpeg"/><itunes:duration>11:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Pulling The Log From Your Own Fortunate Eye</title><itunes:title>Pulling The Log From Your Own Fortunate Eye</itunes:title><description><![CDATA[<p>All of us to some degree are both more fortunate than some and less fortunate than others. This episode is for anyone who struggles to have compassion for those whose mental health challenges have impacted their lives in significant ways. A message for any and all of us.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>All of us to some degree are both more fortunate than some and less fortunate than others. This episode is for anyone who struggles to have compassion for those whose mental health challenges have impacted their lives in significant ways. A message for any and all of us.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">20382f0b-726f-460a-acc8-af99faa7c223</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 06 Nov 2025 05:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/20382f0b-726f-460a-acc8-af99faa7c223.mp3" length="11258569" type="audio/mpeg"/><itunes:duration>07:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Comfortably Numb?</title><itunes:title>Comfortably Numb?</itunes:title><description><![CDATA[<p>The word "numbing" is synonymous with the topic of psychiatric medication. In this episode we learn why "numb" is dumb and why we need to move away from this unhelpful language.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>The word "numbing" is synonymous with the topic of psychiatric medication. In this episode we learn why "numb" is dumb and why we need to move away from this unhelpful language.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">4e74b426-40ee-45d0-8dba-eafb1a08a8a8</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 30 Oct 2025 05:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/4e74b426-40ee-45d0-8dba-eafb1a08a8a8.mp3" length="9676873" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>What Isn&apos;t Self-Care?</title><itunes:title>What Isn&apos;t Self-Care?</itunes:title><description><![CDATA[<p>Self-care. It's not a new thing, but it's something we talk about now more than ever. I'm a fan of self-care, but when does it become a problem?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Self-care. It's not a new thing, but it's something we talk about now more than ever. I'm a fan of self-care, but when does it become a problem?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">feb57c0a-5f6b-4217-a6cd-7361455e327c</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 21 Aug 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/feb57c0a-5f6b-4217-a6cd-7361455e327c.mp3" length="15929929" type="audio/mpeg"/><itunes:duration>11:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Does &quot;Take Your Thoughts Captive&quot; Mean What We Think it Means?</title><itunes:title>Does &quot;Take Your Thoughts Captive&quot; Mean What We Think it Means?</itunes:title><description><![CDATA[<p>Take your thoughts captive. The oft repeated response from well-meaning individuals seeking to help those who are experiencing mental health challenges. But...does it mean what they think it means. In this episode, we're going to see where this phrase comes from in scripture, examine it in its greater context, and see whether it helps or hurts.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Take your thoughts captive. The oft repeated response from well-meaning individuals seeking to help those who are experiencing mental health challenges. But...does it mean what they think it means. In this episode, we're going to see where this phrase comes from in scripture, examine it in its greater context, and see whether it helps or hurts.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">ceca8b45-2d98-4be0-a244-ffd60b809bf3</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 14 Aug 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/ceca8b45-2d98-4be0-a244-ffd60b809bf3.mp3" length="17633161" type="audio/mpeg"/><itunes:duration>12:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>Lay It All Down</title><itunes:title>Lay It All Down</itunes:title><description><![CDATA[<p>The pursuit of mental health recovery can sometimes lead to an unwanted outcome. That is, an obsession with how we're feeling every moment of every day. Looking inward is good and necessary, but what do we do when it ventures into the realm of relentless navel gazing.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>The pursuit of mental health recovery can sometimes lead to an unwanted outcome. That is, an obsession with how we're feeling every moment of every day. Looking inward is good and necessary, but what do we do when it ventures into the realm of relentless navel gazing.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">42a32544-4615-41cd-a9b6-6fd6d54ecdb6</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 16 Jul 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/42a32544-4615-41cd-a9b6-6fd6d54ecdb6.mp3" length="12075337" type="audio/mpeg"/><itunes:duration>08:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>&quot;Hey, kid&quot;</title><itunes:title>&quot;Hey, kid&quot;</itunes:title><description><![CDATA[<p>In this episode I reflect on a phrase that regularly marked my childhood. "Hey, kid." The familiar greeting my grandfather used whenever he visited. What would we say if we could talk to ourselves growing up? What, as people experiencing mental health challenges, would we convey to ourselves in our youth? Let's explore some "Hey, kids" that we can convey to the youth in our lives.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>In this episode I reflect on a phrase that regularly marked my childhood. "Hey, kid." The familiar greeting my grandfather used whenever he visited. What would we say if we could talk to ourselves growing up? What, as people experiencing mental health challenges, would we convey to ourselves in our youth? Let's explore some "Hey, kids" that we can convey to the youth in our lives.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">448debf2-5114-4757-b827-8a2c93cac3af</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 10 Jun 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/448debf2-5114-4757-b827-8a2c93cac3af.mp3" length="10063369" type="audio/mpeg"/><itunes:duration>06:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>When Your Meds Have Side Effects</title><itunes:title>When Your Meds Have Side Effects</itunes:title><description><![CDATA[<p>There is no topic more sensitive when it comes to discussion of treating mental illness, than medication.</p><p>This episode isn't an attempt to get you to take medication. It's about weighing the cost of symptom relief against the occasional experience of unwanted side effects. Written by a guy who was deathly afraid of those little white pills.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>There is no topic more sensitive when it comes to discussion of treating mental illness, than medication.</p><p>This episode isn't an attempt to get you to take medication. It's about weighing the cost of symptom relief against the occasional experience of unwanted side effects. Written by a guy who was deathly afraid of those little white pills.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">9884edd4-89e3-4686-a378-3fb62317aeab</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 23 May 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/9884edd4-89e3-4686-a378-3fb62317aeab.mp3" length="10451593" type="audio/mpeg"/><itunes:duration>07:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>Small Things With Great Love</title><itunes:title>Small Things With Great Love</itunes:title><description><![CDATA[<p>Everything tells us that we're called to do big, great, amazing things. That, like so much of the world, we should never be satisfied with less than having the largest impact. But at what cost? The cost of great love.</p>]]></description><content:encoded><![CDATA[<p>Everything tells us that we're called to do big, great, amazing things. That, like so much of the world, we should never be satisfied with less than having the largest impact. But at what cost? The cost of great love.</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">6339031d-4505-4f23-95ba-7242f69f90bb</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Mon, 19 May 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/6339031d-4505-4f23-95ba-7242f69f90bb.mp3" length="9675721" type="audio/mpeg"/><itunes:duration>06:43</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode></item><item><title>A Symptom Not a Quirk</title><itunes:title>A Symptom Not a Quirk</itunes:title><description><![CDATA[<p>When are the weird things we do more than they seem to be? In this episode we explore how being curious about behaviors rather than taking them at face value, can help to identify when someone might be struggling. </p>]]></description><content:encoded><![CDATA[<p>When are the weird things we do more than they seem to be? In this episode we explore how being curious about behaviors rather than taking them at face value, can help to identify when someone might be struggling. </p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">0fc60a7d-a3ee-4784-8c34-cae529e99ff5</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 13 May 2025 06:00:00 -0700</pubDate><enclosure url="https://episodes.captivate.fm/episode/0fc60a7d-a3ee-4784-8c34-cae529e99ff5.mp3" length="6675337" type="audio/mpeg"/><itunes:duration>04:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode></item><item><title>If I Can Drink THAT</title><itunes:title>If I Can Drink THAT</itunes:title><description><![CDATA[<p>Come back with me to a far away place, the land of 1995. In this episode, I talk about a childhood experience that shaped me in a powerful way. It's...not what you think</p>]]></description><content:encoded><![CDATA[<p>Come back with me to a far away place, the land of 1995. In this episode, I talk about a childhood experience that shaped me in a powerful way. It's...not what you think</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">90dda537-8ec7-40fb-926b-19c77d66e7d8</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 04 Feb 2025 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4047cc79-e264-44f9-93a3-d6cc817036ff/BTBEp38-If-I-Can-Drink-That-mixdown.mp3" length="6627529" type="audio/mpeg"/><itunes:duration>04:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>Watch the Corners</title><itunes:title>Watch the Corners</itunes:title><description><![CDATA[<p>We exist in a world that seeks out those who impress, entertain, and inspire us. But, as Christians, we're not meant to be a part of that world. Today we'll talk about why it's important to keep our eyes on the corners</p>]]></description><content:encoded><![CDATA[<p>We exist in a world that seeks out those who impress, entertain, and inspire us. But, as Christians, we're not meant to be a part of that world. Today we'll talk about why it's important to keep our eyes on the corners</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">70181d72-081c-4182-b206-d60646710171</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Mon, 03 Feb 2025 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/fdaa9c72-946b-40bb-865e-bd7e94e12809/BTBEp37-Watch-the-Corners-mixdown.mp3" length="8680393" type="audio/mpeg"/><itunes:duration>06:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>People Don&apos;t Surprise Me Anymore</title><itunes:title>People Don&apos;t Surprise Me Anymore</itunes:title><description><![CDATA[<p>Why is the church often the hardest place to find out who is dealing with a mental health challenge, and how can we work together to change that?</p>]]></description><content:encoded><![CDATA[<p>Why is the church often the hardest place to find out who is dealing with a mental health challenge, and how can we work together to change that?</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">87dcd05a-aba8-4cf4-b531-38b5e4b02ece</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 31 Jan 2025 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/33030a30-e058-4a2d-9e86-c12a8136ab84/BTBep35-mixdown.mp3" length="9573769" type="audio/mpeg"/><itunes:duration>06:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>Back When Mental Illness Didn&apos;t Exist</title><itunes:title>Back When Mental Illness Didn&apos;t Exist</itunes:title><description><![CDATA[<p>Oh, the golden age when nobody experienced depression and anxiety. Back in the good old year of never ever. Mental illness has always been around, so why do some find that hard to believe?</p>]]></description><content:encoded><![CDATA[<p>Oh, the golden age when nobody experienced depression and anxiety. Back in the good old year of never ever. Mental illness has always been around, so why do some find that hard to believe?</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">1149e945-e287-4556-96ec-6ecf740e6c4b</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 30 Jan 2025 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/66978ca6-0d1a-48a1-9287-ee83c44220d7/BTBEp33-mixdownAge.mp3" length="6257161" type="audio/mpeg"/><itunes:duration>04:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>The One Thing The Mentally Ill Christian Finds Hard to Believe</title><itunes:title>The One Thing The Mentally Ill Christian Finds Hard to Believe</itunes:title><description><![CDATA[<p>Prayer blesses our brains. Community blesses our brains. Reading God's word blesses our brains. But there's something on the spiritual side of things that I've come to believe plays maybe the largest part in what keeps a mentally ill Christian from experiencing healing</p>]]></description><content:encoded><![CDATA[<p>Prayer blesses our brains. Community blesses our brains. Reading God's word blesses our brains. But there's something on the spiritual side of things that I've come to believe plays maybe the largest part in what keeps a mentally ill Christian from experiencing healing</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">ad159bf2-5aa5-467e-8c7b-c550e7134bab</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 29 Jan 2025 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b8a97c02-bddc-45c8-b6b5-d776021771ad/BTBEp34-mixdownGodLoves.mp3" length="9111241" type="audio/mpeg"/><itunes:duration>06:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode></item><item><title>You Didn&apos;t Break Anything</title><itunes:title>You Didn&apos;t Break Anything</itunes:title><description><![CDATA[<p>At many points in our recovery journey we're tempted to give it all up after we experience a setback, but that's not necessary. You just have to pick it back up. You didn't break anything.</p>]]></description><content:encoded><![CDATA[<p>At many points in our recovery journey we're tempted to give it all up after we experience a setback, but that's not necessary. You just have to pick it back up. You didn't break anything.</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">640699de-f8cc-42c4-b582-0f185c30382e</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 28 Jan 2025 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/913c835a-01da-40a3-b863-ef38ce998e7f/BTBEp36-mixdown.mp3" length="7864201" type="audio/mpeg"/><itunes:duration>05:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode></item><item><title>A Bridge Not Too Far</title><itunes:title>A Bridge Not Too Far</itunes:title><description><![CDATA[<p>The BTB podcast returns asking the question, to what length should I pursue recovery? What's the goal? It's going to look a little different for everybody, but there's some very basic mileposts we should be keeping an eye out for.</p>]]></description><content:encoded><![CDATA[<p>The BTB podcast returns asking the question, to what length should I pursue recovery? What's the goal? It's going to look a little different for everybody, but there's some very basic mileposts we should be keeping an eye out for.</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">de3aace7-d86e-43a3-bd9e-55a8f5671d99</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Mon, 27 Jan 2025 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/229b793e-e866-460b-bdd1-d228112bf437/BTBEp32-mixdown.mp3" length="8809417" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode></item><item><title>For Those Days When You Feel Useless</title><itunes:title>For Those Days When You Feel Useless</itunes:title><description><![CDATA[<p>We are not useless because we experience depression. We’re not useless because we experience anxiety. It is exactly for this reason that we are useful</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>We are not useless because we experience depression. We’re not useless because we experience anxiety. It is exactly for this reason that we are useful</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">d01b0b2b-af43-4542-b042-fdd853477299</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 03 Sep 2024 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec2c93cc-5114-43bd-8fcb-974d92a57176/BTBEp31-mixdown.mp3" length="7936777" type="audio/mpeg"/><itunes:duration>05:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode></item><item><title>For Those Days When You Feel Like Giving Up</title><itunes:title>For Those Days When You Feel Like Giving Up</itunes:title><description><![CDATA[<p>All of us have days when we feel like giving up. When we feel like throwing in the towel. This can be for a variety of reasons. But a bad day, a bad week, or year, or difficult start on a new path of recovery, do not define the rest of your story.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>All of us have days when we feel like giving up. When we feel like throwing in the towel. This can be for a variety of reasons. But a bad day, a bad week, or year, or difficult start on a new path of recovery, do not define the rest of your story.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">baba5383-da51-4b7f-b103-cadb0eb73cbf</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 27 Aug 2024 03:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f84cd581-ab1c-417d-9ad4-a23fbcba1983/DSCh30-mixdown.mp3" length="7391881" type="audio/mpeg"/><itunes:duration>05:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>For Those Days When You Feel Like You&apos;re Alone</title><itunes:title>For Those Days When You Feel Like You&apos;re Alone</itunes:title><description><![CDATA[<p>Are you lonely, either because of depression, anxiety, substance abuse, sin, or another reason? Do you feel abandoned, alone, discarded, neglected, rejected? You’re not alone in feeling alone. But you’re not alone. Not truly. Not ever.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Are you lonely, either because of depression, anxiety, substance abuse, sin, or another reason? Do you feel abandoned, alone, discarded, neglected, rejected? You’re not alone in feeling alone. But you’re not alone. Not truly. Not ever.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">a22498b4-acc9-4eea-a14a-0dd7ece723ee</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 09 Aug 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2edf6b1-0f6b-45b2-9c5d-01fa01285ffb/BTBEp29-mixdown.mp3" length="11442313" type="audio/mpeg"/><itunes:duration>07:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>For Those Days When You Feel You’re Not Enough</title><itunes:title>For Those Days When You Feel You’re Not Enough</itunes:title><description><![CDATA[<p>This is the first in a short series I'm calling "For those days". In this episode, we'll discuss the fear and anxiety that comes from feeling like we're not enough. Spoiler alert: We're not...enough, that is. Not apart from Him. But in Him, we have fullness, and from Him, we can have a peace that surpasses all understanding.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>This is the first in a short series I'm calling "For those days". In this episode, we'll discuss the fear and anxiety that comes from feeling like we're not enough. Spoiler alert: We're not...enough, that is. Not apart from Him. But in Him, we have fullness, and from Him, we can have a peace that surpasses all understanding.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">3003ee1d-a210-4140-a40f-66e63054e84d</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 24 Jul 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/646318d4-7b81-4723-85c4-c654f419df80/BTBEp28-mixdown.mp3" length="14468041" type="audio/mpeg"/><itunes:duration>10:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>When Shame Affects Our Prayers</title><itunes:title>When Shame Affects Our Prayers</itunes:title><description><![CDATA[<p>What a shame that...well, shame...so often robs us of what is arguably the best thing we can do at any time in our life. Commune with God. In this episode, we explore the way that shame has hurt our ability to pray, and how rethinking the purpose of prayer can invite us back into this precious time.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>What a shame that...well, shame...so often robs us of what is arguably the best thing we can do at any time in our life. Commune with God. In this episode, we explore the way that shame has hurt our ability to pray, and how rethinking the purpose of prayer can invite us back into this precious time.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">827ea8f7-22af-40b7-b002-4946614860d0</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 23 Jul 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9114380b-9f1d-4986-92b1-6ea457fa79a6/BTBEp27-mixdown.mp3" length="8283529" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Am I Supposed To Be Happy All the Time?</title><itunes:title>Am I Supposed To Be Happy All the Time?</itunes:title><description><![CDATA[<p>Are we truly called to be happy all the time? That might sound silly to some, but for many of us, that's the goal. But how realistic is that goal, and is it even one worth pursuing?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Are we truly called to be happy all the time? That might sound silly to some, but for many of us, that's the goal. But how realistic is that goal, and is it even one worth pursuing?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">e5d724f0-4f38-4ef0-b525-39779d9e22e2</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 19 Jul 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/28a00005-f257-47ed-ac67-c92736defcc8/BTBEp26-mixdown.mp3" length="12871945" type="audio/mpeg"/><itunes:duration>08:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode></item><item><title>A Prayer for the Heavy Laden</title><itunes:title>A Prayer for the Heavy Laden</itunes:title><description><![CDATA[<p>This episode steps away from the familiar format. It's a short prayer inspired by the many confessions of the burdened hearts that we've ministered to through Bless This Brain. Pray it with me today and as often as you need</p>]]></description><content:encoded><![CDATA[<p>This episode steps away from the familiar format. It's a short prayer inspired by the many confessions of the burdened hearts that we've ministered to through Bless This Brain. Pray it with me today and as often as you need</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">c40f3f75-0c8e-4e2e-9e33-d0500de8cb2a</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 10 Jul 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8854f4fb-00ca-4238-af60-3b13396337bd/BTBEp25-mixdown.mp3" length="8186761" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>Look Ma! No Meds</title><itunes:title>Look Ma! No Meds</itunes:title><description><![CDATA[<p>It’s a tale as old as time. Maybe not that old. It’s a tale as old as there has been psychiatric medication. Today we’re going to examine the one reason we should never have for giving up this form of treatment.</p>]]></description><content:encoded><![CDATA[<p>It’s a tale as old as time. Maybe not that old. It’s a tale as old as there has been psychiatric medication. Today we’re going to examine the one reason we should never have for giving up this form of treatment.</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">33a8e442-23b5-430a-b6f1-631d12a68e82</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 27 Jun 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/a317616a-5021-41ea-8e9d-9226634de871/BTBEp24-mixdown.mp3" length="7543369" type="audio/mpeg"/><itunes:duration>05:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>It&apos;s Better to Sit in the House of Mourning</title><itunes:title>It&apos;s Better to Sit in the House of Mourning</itunes:title><description><![CDATA[<p>We’re prone to beat ourselves up for the tiniest of shortcomings, and often compare ourselves to the best we see in others. Today we’re going to learn why one, however imperfect, is still better than the other</p>]]></description><content:encoded><![CDATA[<p>We’re prone to beat ourselves up for the tiniest of shortcomings, and often compare ourselves to the best we see in others. Today we’re going to learn why one, however imperfect, is still better than the other</p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">1a3a755a-fa73-49c6-b530-41aff2e83eb5</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 25 Jun 2024 04:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/d976fcfe-a508-4b3e-bb91-339de6cf0f61/BTBEp23-mixdown.mp3" length="8283529" type="audio/mpeg"/><itunes:duration>05:45</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>Stop Drinking From Bitter Fountains</title><itunes:title>Stop Drinking From Bitter Fountains</itunes:title><description><![CDATA[<p>In this episode I speak to what I think may be the greatest challenge to your mental health in this, an election year. It's time to ask yourself two questions. Who am I being discipled by? And Who is my God? Let's all get uncomfortable together.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>In this episode I speak to what I think may be the greatest challenge to your mental health in this, an election year. It's time to ask yourself two questions. Who am I being discipled by? And Who is my God? Let's all get uncomfortable together.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">9d71edbb-c907-45c3-ab67-e221ec0911e3</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 12 Jun 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/f8be9d18-9d2c-4c4f-9c6f-6bee76e969e1/BTBEp21-mixdown.mp3" length="13373065" type="audio/mpeg"/><itunes:duration>09:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>The All of Life Interview</title><itunes:title>The All of Life Interview</itunes:title><description><![CDATA[<p>In this episode, you'll here the interview that Trish and I did at Redemption Church Tucson in April. Enjoy!</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>In this episode, you'll here the interview that Trish and I did at Redemption Church Tucson in April. Enjoy!</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">e353b23e-d3ab-4c98-a352-7187d4bfac12</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 28 May 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7cb8ca75-8a95-4697-862d-43559e8f9f52/1b0fb2cea8a52d38541fab225b25425f-converted.mp3" length="34124787" type="audio/mpeg"/><itunes:duration>23:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>The Sin of Oversharing</title><itunes:title>The Sin of Oversharing</itunes:title><description><![CDATA[<p>You've probably been met with the downward glance, the awkward silence, and maybe the disapproving look that comes with oversharing. But what if our idea of what is oversharing is incorrect?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>You've probably been met with the downward glance, the awkward silence, and maybe the disapproving look that comes with oversharing. But what if our idea of what is oversharing is incorrect?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">c571b0e9-65b4-4734-8453-16ad90af3229</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 22 May 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c1affd9-7868-44c5-a59a-c0e550b3e62e/BTBEp20-mixdown.mp3" length="8381449" type="audio/mpeg"/><itunes:duration>05:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Lemon Sorbet</title><itunes:title>Lemon Sorbet</itunes:title><description><![CDATA[<p>Sometimes we need to refresh our palates as we seek to grow in our understanding of scripture. We do this with simple truths that ground us in our identity as a beloved child of God.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Sometimes we need to refresh our palates as we seek to grow in our understanding of scripture. We do this with simple truths that ground us in our identity as a beloved child of God.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">c43e4ff3-0f2b-49b3-9d82-bac956b0c610</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 16 May 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ec16deff-cfac-423c-84df-179a5f99d5ae/BTBEp19-mixdown.mp3" length="12298825" type="audio/mpeg"/><itunes:duration>08:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>This Mask Can Be a Blessing</title><itunes:title>This Mask Can Be a Blessing</itunes:title><description><![CDATA[<p>Today you're probably going to smile even though you don't feel like it, and that's okay. In fact, it's more than okay. It's a gift. In this episode you'll learn why.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Today you're probably going to smile even though you don't feel like it, and that's okay. In fact, it's more than okay. It's a gift. In this episode you'll learn why.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">c7f6634e-6e9a-46af-8db2-449307d1ef88</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 14 May 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/063eadf5-1bfd-4abd-b6ce-5f926289fb9a/BTBEp18-mixdown.mp3" length="11364553" type="audio/mpeg"/><itunes:duration>07:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>Reducing Our Suffering for the Good of Others</title><itunes:title>Reducing Our Suffering for the Good of Others</itunes:title><description><![CDATA[<p>Christians don't live on an island. We live in community. At least, that's what we're called to. But what about when mental health symptoms hurt our ability to live alongside others we're called to love?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Christians don't live on an island. We live in community. At least, that's what we're called to. But what about when mental health symptoms hurt our ability to live alongside others we're called to love?</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">73170bab-073f-4561-a9e1-48f86e4d3e84</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Mon, 13 May 2024 05:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/5c5bdbde-bbe6-4ca4-bccb-bb95c3ebd623/BTBep17-mixdown.mp3" length="7693705" type="audio/mpeg"/><itunes:duration>05:21</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>You Don&apos;t Act Depressed</title><itunes:title>You Don&apos;t Act Depressed</itunes:title><description><![CDATA[<p>We often make our assumptions about the state of another person's mental health based on the symptoms we see them display in public. It's a deadly mistake.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>We often make our assumptions about the state of another person's mental health based on the symptoms we see them display in public. It's a deadly mistake.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">496e15a9-c41a-426f-87ec-fb8be5361f27</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 10 May 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/0e8b95be-7649-4186-8344-7234e2f5d8f1/BTBEp16-mixdownRedux2.mp3" length="10762633" type="audio/mpeg"/><itunes:duration>07:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>The God Who Understands</title><itunes:title>The God Who Understands</itunes:title><description><![CDATA[<p>It's hard to imagine God hurting as we've hurt, or being in anguish as we've been in anguish, but we have a great high priest who can relate to us in our suffering.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>It's hard to imagine God hurting as we've hurt, or being in anguish as we've been in anguish, but we have a great high priest who can relate to us in our suffering.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">b950269b-6612-48b9-985f-709e6dca605e</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 26 Apr 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/979ce456-5625-46c5-a173-a58113461550/BTBEp15-mixdown.mp3" length="8198281" type="audio/mpeg"/><itunes:duration>05:42</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>Lexapro and Laughsapro</title><itunes:title>Lexapro and Laughsapro</itunes:title><description><![CDATA[<p>Humor is one of the best God-given ways that we can help reduce stigma in ourselves and others, and strengthen ourselves for the recovery path ahead. But, it's important to keep some things in mind when putting a humorous spin on serious symptoms.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Humor is one of the best God-given ways that we can help reduce stigma in ourselves and others, and strengthen ourselves for the recovery path ahead. But, it's important to keep some things in mind when putting a humorous spin on serious symptoms.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">cef53d38-6a43-453c-885d-6fa0c12f729c</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 25 Apr 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1ea59e7f-c737-42e5-9fb2-8276ff4b9e40/BTBEp14-mixdown.mp3" length="8809417" type="audio/mpeg"/><itunes:duration>06:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Emotions: A Helpful Tool With A Nasty Habit of Lying</title><itunes:title>Emotions: A Helpful Tool With A Nasty Habit of Lying</itunes:title><description><![CDATA[<p>So many good things have the potential to turn bad without reason or warning. This is true of our emotions. Created by God, our brain's capacity to experience emotions serves as a helpful tool, but on occasion, those same helpful emotions go awry. </p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>So many good things have the potential to turn bad without reason or warning. This is true of our emotions. Created by God, our brain's capacity to experience emotions serves as a helpful tool, but on occasion, those same helpful emotions go awry. </p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">097c2f83-ff6c-4d8d-98c0-44ca9f874059</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 08 Mar 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/038daaf6-8552-47bc-af64-913d0c8d8d82/BTBEp13-mixdown.mp3" length="9224137" type="audio/mpeg"/><itunes:duration>06:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>It’s Not Either/Or, Coach</title><itunes:title>It’s Not Either/Or, Coach</itunes:title><description><![CDATA[<p>It happens all the time in all areas of life. We're forced to take sides. Something or someone always having to be higher, while something or someone else has to be lower. This type of thinking is rarely helpful, but particularly unhelpful when discussing treatments for mental illness.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>It happens all the time in all areas of life. We're forced to take sides. Something or someone always having to be higher, while something or someone else has to be lower. This type of thinking is rarely helpful, but particularly unhelpful when discussing treatments for mental illness.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">127fd435-29c2-442e-bbd5-b6a810d463be</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Tue, 05 Mar 2024 05:15:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/7fde9487-2782-4689-9c75-c12a15d67ea1/BTBEp12-mixdown.mp3" length="8874505" type="audio/mpeg"/><itunes:duration>06:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>A Better Way to Respond to Someone Disclosing a Diagnosis</title><itunes:title>A Better Way to Respond to Someone Disclosing a Diagnosis</itunes:title><description><![CDATA[<p>Ever had someone disclose a mental illness to you and found yourself not knowing how to respond? That's okay. In this episode, we look at the three most common (and unhelpful) types of responses that a person who's disclosing a diagnosis may receive. We also look at an alternative way of responding that better reflects the love and presence of Christ.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Ever had someone disclose a mental illness to you and found yourself not knowing how to respond? That's okay. In this episode, we look at the three most common (and unhelpful) types of responses that a person who's disclosing a diagnosis may receive. We also look at an alternative way of responding that better reflects the love and presence of Christ.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">a078b93e-2ac8-4660-bacb-6c04710eca3c</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 01 Feb 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/6886d216-8e89-4595-85eb-be00c23a93ea/BTBEp11-mixdown.mp3" length="12379465" type="audio/mpeg"/><itunes:duration>08:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>If We Only Prayed More</title><itunes:title>If We Only Prayed More</itunes:title><description><![CDATA[<p>It's a normal part of the journey for any Christian living with a mental illness. Judging the efforts you put into prayer, and blaming yourself when your faith just isn't enough to relieve your symptoms. But, is that how God works? Is that how healing works? </p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>It's a normal part of the journey for any Christian living with a mental illness. Judging the efforts you put into prayer, and blaming yourself when your faith just isn't enough to relieve your symptoms. But, is that how God works? Is that how healing works? </p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">fc166722-3c05-4d1b-8864-ec7b850d84ca</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Mon, 29 Jan 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/335d8459-1498-421a-ac29-1700c9605c17/BTBEp10-V2mixdown.mp3" length="6730633" type="audio/mpeg"/><itunes:duration>04:40</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Ninety-Five Percent</title><itunes:title>Ninety-Five Percent</itunes:title><description><![CDATA[<p>Healing doesn't always look like full eradication of symptoms, and that's okay. In this episode, we examine the reality of recovery, and discover what healing from a chronic mental illness may look like</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Healing doesn't always look like full eradication of symptoms, and that's okay. In this episode, we examine the reality of recovery, and discover what healing from a chronic mental illness may look like</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">61fa9329-096d-4423-8af5-8c0a9d6002f3</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Fri, 19 Jan 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/93e6bed4-435f-4630-9f66-dc8df5d7e3ee/BTBEp9-mixdown.mp3" length="8952265" type="audio/mpeg"/><itunes:duration>06:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>I Am Not a Firetruck</title><itunes:title>I Am Not a Firetruck</itunes:title><description><![CDATA[<p>The difference between "I am" and "I live with" can make a significant difference when we're talking about mental health challenges. Learn how we can stop thinking of mental illness as an identity, and replace it with an identity so much better.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>The difference between "I am" and "I live with" can make a significant difference when we're talking about mental health challenges. Learn how we can stop thinking of mental illness as an identity, and replace it with an identity so much better.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">ef6c9399-9259-4fdd-8f4e-07e2ddbbecb2</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Mon, 08 Jan 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ca033b32-11b1-48bc-9f6a-badd81b7a08d/BTBEp7-mixdown.mp3" length="5889097" type="audio/mpeg"/><itunes:duration>04:05</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Not a Superpower</title><itunes:title>Not a Superpower</itunes:title><description><![CDATA[<p>In our attempt to make ourselves and others feel better, we may find ways to reframe mental illness as a good thing. It's not. But it provides something even better. Learn what that is in this episode.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>In our attempt to make ourselves and others feel better, we may find ways to reframe mental illness as a good thing. It's not. But it provides something even better. Learn what that is in this episode.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">ce2a6f66-0aa1-4c40-bf51-8beeea060936</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Thu, 04 Jan 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4ad6939b-d3d4-4167-bf3e-c6d09517c1f8/BTBEp8-mixdown.mp3" length="8860681" type="audio/mpeg"/><itunes:duration>06:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>His Workmanship</title><itunes:title>His Workmanship</itunes:title><description><![CDATA[<p>The mental health challenges we face can leave us feeling like secondhand citizens of the church, unsuited for ministry. It's just not true. Today we look at the way that God uses our struggles to display His works in us.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>The mental health challenges we face can leave us feeling like secondhand citizens of the church, unsuited for ministry. It's just not true. Today we look at the way that God uses our struggles to display His works in us.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">c0c8ece6-7113-4a60-92a3-6ddf61e1f2b0</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Wed, 03 Jan 2024 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/93aaa77e-947e-4905-9231-36d496b0a3bb/BTBEp6-mixdown.mp3" length="6807241" type="audio/mpeg"/><itunes:duration>04:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode></item><item><title>In This World We Will Have Mental Health Troubles</title><itunes:title>In This World We Will Have Mental Health Troubles</itunes:title><description><![CDATA[<p>Medication,  therapy, exercise...there's so many ways that we can bless our brains, but the fact remains, we're still going to encounter troubles along the path to recovery. But take heart.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Medication,  therapy, exercise...there's so many ways that we can bless our brains, but the fact remains, we're still going to encounter troubles along the path to recovery. But take heart.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">c947f361-0fed-4b2d-9a6e-4969e7cca1cd</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Sun, 24 Dec 2023 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/04279be1-e4b2-4e3a-a503-cf7d785ed3d0/BTBEp5-mixdown.mp3" length="8125129" type="audio/mpeg"/><itunes:duration>05:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Why Am I Drowning?</title><itunes:title>Why Am I Drowning?</itunes:title><description><![CDATA[<p>When Christians experience the symptoms of a mental illness, they'll often fall into a state of Analysis Paralysis. Trying to discern what may be at the heart of symptoms is something we should do, but with a bias towards action. In this episode we'll discover how the gospel informs a spiritual AND physical approach to recovery.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>When Christians experience the symptoms of a mental illness, they'll often fall into a state of Analysis Paralysis. Trying to discern what may be at the heart of symptoms is something we should do, but with a bias towards action. In this episode we'll discover how the gospel informs a spiritual AND physical approach to recovery.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">26085da1-c7b9-455d-8688-ae9945c0582f</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Sun, 24 Dec 2023 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc3aee53-1a5a-4008-b126-5ee624d3bae1/BTBEp4-mixdown.mp3" length="7280713" type="audio/mpeg"/><itunes:duration>05:03</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Opinions, Opinions, Opinions</title><itunes:title>Opinions, Opinions, Opinions</itunes:title><description><![CDATA[<p>When it comes to the topic of mental illness, it seems like everyone has an opinion....a strong one. Take meds or don't take meds. See a therapist or don't see a therapist. So on and so on. In this episode we'll discuss what drives these strong opinions, and how we can respond.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone.</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>When it comes to the topic of mental illness, it seems like everyone has an opinion....a strong one. Take meds or don't take meds. See a therapist or don't see a therapist. So on and so on. In this episode we'll discuss what drives these strong opinions, and how we can respond.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone.</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">e720f5c0-feb2-4783-836c-958594070467</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Sun, 24 Dec 2023 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/46ae7a10-5d30-4edf-862a-37699da9ea6d/BTBEp3-mixdown.mp3" length="9889993" type="audio/mpeg"/><itunes:duration>06:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode></item><item><title>Better To Weep Than to Wick</title><itunes:title>Better To Weep Than to Wick</itunes:title><description><![CDATA[<p>If you're living with a mental health challenge, you may have experienced the shame that comes with heightened emotions that feel out of your control. In this episode, we explore a scriptural approach to feeling</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>If you're living with a mental health challenge, you may have experienced the shame that comes with heightened emotions that feel out of your control. In this episode, we explore a scriptural approach to feeling</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://blessthisbrain.com/" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">c1227e70-94fa-47f4-9572-89b49ee46c00</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Sun, 24 Dec 2023 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9daf658e-9c64-413f-bf7a-283941d76112/BTBEp2-mixdown.mp3" length="7891849" type="audio/mpeg"/><itunes:duration>05:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode></item><item><title>Lord, Bless This Brain</title><itunes:title>Lord, Bless This Brain</itunes:title><description><![CDATA[<p>Someone didn't like the name of our organization. Says we focus to much on the brain and that we should instead say, bless this heart. We say nah.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://BlessThisBrain.com" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></description><content:encoded><![CDATA[<p>Someone didn't like the name of our organization. Says we focus to much on the brain and that we should instead say, bless this heart. We say nah.</p><p>Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone</p><p><a href="https://BlessThisBrain.com" rel="noopener noreferrer" target="_blank">BlessThisBrain.com</a></p>]]></content:encoded><link><![CDATA[https://bless-this-brain.captivate.fm]]></link><guid isPermaLink="false">e46fe19e-be78-48c0-a86a-d3f6c3442f7e</guid><itunes:image href="https://artwork.captivate.fm/82e992d1-fcf1-4f37-beda-ddc3ae78b42c/Z0MnmTznxjKojYN8-kk0hn5j.jpg"/><pubDate>Sun, 24 Dec 2023 06:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/cf100ca3-212d-4801-b823-737d0bf88eb3/BTBEp1-mixdown.mp3" length="8184457" type="audio/mpeg"/><itunes:duration>05:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode></item></channel></rss>