<![CDATA[Borderlands Trail and Ultra Running]]>1bedddd2-bbd5-5d3e-a127-941fea3d3b43Tue, 14 Apr 2026 08:00:08 +0000Captivate.fmJosh Rosenthal | Ultra Runnerhttps://artwork.captivate.fm/e17f1889-0716-4cd0-8b1f-5d7d3545d2d3/Podcast-Art-March-2025.jpgBorderlands Trail and Ultra RunningJosh Rosenthal | Ultra RunnerJosh Rosenthal | Ultra RunnerBorderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast. This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else. We'll answer questions like: - Who is Laz Lake, and why does everyone in ultra running revere him? - What makes the Barkley Marathons the hardest race in the world? - How does Western States Endurance Run work, and why is it so hard to get in? - What are the best trail running shoes and ultra running gear right now? - Who are the greatest ultra runners of all time? - What does dirtbag running culture actually mean? - How is ultra running changing, and is that a good thing? - What does it take to run a 100 mile ultra marathon? - What should ultra runners eat during training and on race day? If you want the stories, the gear, and the culture that make ultra and trail running the most addictive sport on earth, you're in the right place.https://www.borderlands.ccfalseepisodichttps://feeds.captivate.fm/borderlands/ff8f3440-1f17-11f1-91a7-3723bd20eba9nopodcastHow People Become Ultrarunners (No Clear Path)How People Become Ultrarunners (No Clear Path)Nobody plans to become an ultra runner. There’s no clear path into the sport, no obvious starting point, and most people don’t grow up anywhere near it. So how do people actually find their way here?

In this conversation, Josh sits down with Emory Atterberry, founder of Hyperlyte Liquid Performance, and rising ultrarunner Cade Michael to explore how three people from the same unlikely place all ended up in the sport. What emerges is a deeper look at rebellion, isolation, and why some people feel pulled toward something harder.

This one’s for anyone trying to understand where ultrarunners really come from. Subscribe for more conversations that go deeper into the culture of the sport.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 The Journey to Becoming an Ultramarunner
  • 01:34 The Journey to Ultrarunning
  • 12:55 The Spirit of West Texas
  • 15:58 Transitioning from Football to Ultra Running
  • 25:16 The Mosaic of Inspiration in Running
  • 33:12 The Journey to Ultrarunning: Growth and Transformation

Resources / Links

  1. Hyperlyte Liquid Performance
  2. Salt Lake Foothills Trail Races - May 30
  3. Josh Rosenthal on IG
  4. Borderlands.cc
  5. La French Trail
  6. High Tones
  7. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running

Presented by Kiprun.

----

Borderlands explores trail running through culture, media, and the forces shaping it.

Watch on YouTube

Read on Substack

Listen on any podcast platform

Belong one Wylder, our community layer - iOS or Android

More at borderlands.cc

]]>Nobody plans to become an ultra runner. There’s no clear path into the sport, no obvious starting point, and most people don’t grow up anywhere near it. So how do people actually find their way here?

In this conversation, Josh sits down with Emory Atterberry, founder of Hyperlyte Liquid Performance, and rising ultrarunner Cade Michael to explore how three people from the same unlikely place all ended up in the sport. What emerges is a deeper look at rebellion, isolation, and why some people feel pulled toward something harder.

This one’s for anyone trying to understand where ultrarunners really come from. Subscribe for more conversations that go deeper into the culture of the sport.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 The Journey to Becoming an Ultramarunner
  • 01:34 The Journey to Ultrarunning
  • 12:55 The Spirit of West Texas
  • 15:58 Transitioning from Football to Ultra Running
  • 25:16 The Mosaic of Inspiration in Running
  • 33:12 The Journey to Ultrarunning: Growth and Transformation

Resources / Links

  1. Hyperlyte Liquid Performance
  2. Salt Lake Foothills Trail Races - May 30
  3. Josh Rosenthal on IG
  4. Borderlands.cc
  5. La French Trail
  6. High Tones
  7. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running

Presented by Kiprun.

----

Borderlands explores trail running through culture, media, and the forces shaping it.

Watch on YouTube

Read on Substack

Listen on any podcast platform

Belong one Wylder, our community layer - iOS or Android

More at borderlands.cc

]]>1c29b461-def9-4997-93dd-8054580d8e46Tue, 14 Apr 2026 10:00:00 +020038:23falsefull12932931The Problem With Professional Trail and Ultra RunningThe Problem With Professional Trail and Ultra RunningTrail running is growing fast, but is it actually scaling? If you’ve ever felt like the sport looks bigger than it is, or struggled to follow it as a fan, this episode breaks down why. This is for runners and industry insiders trying to understand what’s really happening beneath the surface of trail running’s growth.

Josh unpacks the difference between participation and fandom, why brand investment is propping up the pro layer, and what’s missing for the sport to become something people actually follow. Western States and UTMB become the proving ground for a bigger question that could define the future of trail running.

This one’s for the runners who love the sport and want to understand where it’s actually headed.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:11 - The Illusion of Growth in Trail Running
  • 02:05 - Understanding the Growth of Trail Running
  • 03:33 - The Emergence of Fandom in Sports
  • 06:58 - The Disconnect Between Fans and Athletes
  • 08:18 - The Evolution of Running Culture
  • 10:38 - The Importance of Fandom in Sports

Resources / Links

  1. Salt Lake Foothills Trail Races 
  2. Josh Rosenthal on IG
  3. Borderlands.cc
  4. La French Trail
  5. High Tones
  6. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running
  2. Why Trail Running Feels Like Skateboarding but Isn't

Presented by Kiprun.

----

Borderlands explores trail running through culture, media, and the forces shaping it.

Watch on YouTube

Read on Substack

Listen on any podcast platform

Belong one Wylder, our community layer - iOS or Android

More at borderlands.cc

]]>Trail running is growing fast, but is it actually scaling? If you’ve ever felt like the sport looks bigger than it is, or struggled to follow it as a fan, this episode breaks down why. This is for runners and industry insiders trying to understand what’s really happening beneath the surface of trail running’s growth.

Josh unpacks the difference between participation and fandom, why brand investment is propping up the pro layer, and what’s missing for the sport to become something people actually follow. Western States and UTMB become the proving ground for a bigger question that could define the future of trail running.

This one’s for the runners who love the sport and want to understand where it’s actually headed.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:11 - The Illusion of Growth in Trail Running
  • 02:05 - Understanding the Growth of Trail Running
  • 03:33 - The Emergence of Fandom in Sports
  • 06:58 - The Disconnect Between Fans and Athletes
  • 08:18 - The Evolution of Running Culture
  • 10:38 - The Importance of Fandom in Sports

Resources / Links

  1. Salt Lake Foothills Trail Races 
  2. Josh Rosenthal on IG
  3. Borderlands.cc
  4. La French Trail
  5. High Tones
  6. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running
  2. Why Trail Running Feels Like Skateboarding but Isn't

Presented by Kiprun.

----

Borderlands explores trail running through culture, media, and the forces shaping it.

Watch on YouTube

Read on Substack

Listen on any podcast platform

Belong one Wylder, our community layer - iOS or Android

More at borderlands.cc

]]>3e7209db-56d6-4870-89f0-1e119d1085c6Fri, 10 Apr 2026 10:00:00 +020011:38falsefull12922921Why Running Changes You (It’s Not Just Fitness) with Raz RaufWhy Running Changes You (It’s Not Just Fitness) with Raz RaufTrail running and running culture go beyond training plans, races, and performance. Raziq Rauf explains why running isn’t just a sport, but a reflection of identity, place, community, and modern running culture.

Raziq is the author of This Is Running and writes the newsletter Running Sucks. In this episode, we talk about running as culture, not just competition: place, community, creativity, solitude, fashion, consumerism, and why a run can change the person who started it. We also get into Haruki Murakami, narrative writing, run clubs, The Speed Project, and the strange modern shift from running as a sport to running as a lifestyle.

This episode is for runners who care about the meaning of the sport, not just the metrics.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 - The Deeper Meaning of Running
  • 01:12 - The Meaning of Running
  • 15:19 - The Evolution of Running Culture
  • 16:43 - Shifting Perspectives on Running Culture
  • 25:02 - Running as a Radical Act
  • 30:50 - The Intersection of Running and Self-Improvement
  • 43:01 - Exploring Creativity in Running
  • 46:05 - The Solitude of Running and Creativity

Resources / Links

  1. Raz Rauf on IG
  2. Running Sucks
  3. This Is Running, Raz's new book
  4. Thumbnail photo by Carly Palmour
  5. Josh Rosenthal on IG
  6. Borderlands.cc
  7. La French Trail
  8. High Tones
  9. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running
  2. Why Trail Running Isn't Skateboarding

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Trail running and running culture go beyond training plans, races, and performance. Raziq Rauf explains why running isn’t just a sport, but a reflection of identity, place, community, and modern running culture.

Raziq is the author of This Is Running and writes the newsletter Running Sucks. In this episode, we talk about running as culture, not just competition: place, community, creativity, solitude, fashion, consumerism, and why a run can change the person who started it. We also get into Haruki Murakami, narrative writing, run clubs, The Speed Project, and the strange modern shift from running as a sport to running as a lifestyle.

This episode is for runners who care about the meaning of the sport, not just the metrics.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 - The Deeper Meaning of Running
  • 01:12 - The Meaning of Running
  • 15:19 - The Evolution of Running Culture
  • 16:43 - Shifting Perspectives on Running Culture
  • 25:02 - Running as a Radical Act
  • 30:50 - The Intersection of Running and Self-Improvement
  • 43:01 - Exploring Creativity in Running
  • 46:05 - The Solitude of Running and Creativity

Resources / Links

  1. Raz Rauf on IG
  2. Running Sucks
  3. This Is Running, Raz's new book
  4. Thumbnail photo by Carly Palmour
  5. Josh Rosenthal on IG
  6. Borderlands.cc
  7. La French Trail
  8. High Tones
  9. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running
  2. Why Trail Running Isn't Skateboarding

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>a5b9adc8-9f47-40cf-b0f3-75bccded4d52Wed, 08 Apr 2026 10:00:00 +020049:50falsefull12912911The Reinvention of KiprunThe Reinvention of KiprunKiprun used to feel like an entry-level running brand, not one serious runners would put in the same conversation as the best trail running shoes in the sport. If you’re curious how a brand changes that perception and what it looks like when a running company genuinely reinvents itself this episode is for you.

Josh sits down with Inky Steve to break down the shift they’re seeing at Kiprun through the Kipsummit Max, Kipsummit Race, and the broader portfolio now taking shape under Decathlon. They get into stigma, design, price, performance, and why this feels less like a one-off good shoe and more like a brand returning with a completely different level of intent.

This one’s for runners who care about shoes, design, and where the culture is moving.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 - The Rise of Kiprun
  • 04:33 - The Transformation of Kiprun Shoes
  • 09:37 - The Evolution of Trail Running Shoes
  • 15:27 - Running Shoes and Innovations
  • 18:58 - Kiprun's Kipsummit Race Shoe
  • 21:06 - The Evolution of Trail Running Shoes

Resources / Links

  1. Kiprun Kipsummit Race
  2. Kiprun Kipsummit Max
  3. Josh Rosenthal on IG
  4. Borderlands.cc
  5. La French Trail
  6. High Tones
  7. Subwhatever

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Kiprun used to feel like an entry-level running brand, not one serious runners would put in the same conversation as the best trail running shoes in the sport. If you’re curious how a brand changes that perception and what it looks like when a running company genuinely reinvents itself this episode is for you.

Josh sits down with Inky Steve to break down the shift they’re seeing at Kiprun through the Kipsummit Max, Kipsummit Race, and the broader portfolio now taking shape under Decathlon. They get into stigma, design, price, performance, and why this feels less like a one-off good shoe and more like a brand returning with a completely different level of intent.

This one’s for runners who care about shoes, design, and where the culture is moving.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 - The Rise of Kiprun
  • 04:33 - The Transformation of Kiprun Shoes
  • 09:37 - The Evolution of Trail Running Shoes
  • 15:27 - Running Shoes and Innovations
  • 18:58 - Kiprun's Kipsummit Race Shoe
  • 21:06 - The Evolution of Trail Running Shoes

Resources / Links

  1. Kiprun Kipsummit Race
  2. Kiprun Kipsummit Max
  3. Josh Rosenthal on IG
  4. Borderlands.cc
  5. La French Trail
  6. High Tones
  7. Subwhatever

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>c08398bf-ae82-4ffb-8c2d-6a18054fc60fMon, 06 Apr 2026 00:00:00 +020025:07falsefull12902901Ultra Running Exposes Who You Really Are (wtih Mike Kratzer)Ultra Running Exposes Who You Really Are (wtih Mike Kratzer)Ultra running reveals what happens when race plans fail, training falls apart, and things don’t go the way we want. Running helps strip away all the things we distract ourselves with and forces us to stand face to face with them.

In this conversation with Mike Kratzer, a former DJ turned runner, we explore what happens when there’s nothing left to hide. From quitting drinking without rock bottom to rejecting the sameness of modern running culture, this is about what running reveals when you stop trying to be someone and just are.

This one’s for runners who enjoy running culture and thinking about running on a deeper level beyond performance.

Listen, and if this resonates, share it with someone who needs it.

Presented by Kiprun.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:15 - Exploring the Essence of Running
  • 06:07 - The Transition from Music to Running
  • 11:18 - The Decision to Quit Drinking
  • 23:26 - Exploring Influencers and Individuality in Running
  • 31:36 - The Evolution of Running and Creativity

Resources / Links

  1. The confusing case of Camille Herron’s alleged Wikipedia edits
  2. Borderlands.cc
  3. Mike Kratzer on IG
  4. Josh Rosenthal on IG
  5. La French Trail
  6. High Tones
  7. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running
  2. Mike Kratzer + Tom Reynolds at UTMB
  3. 20 Minutes with Mike Kratzer
  4. Nils Arend, TSP Founder

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Ultra running reveals what happens when race plans fail, training falls apart, and things don’t go the way we want. Running helps strip away all the things we distract ourselves with and forces us to stand face to face with them.

In this conversation with Mike Kratzer, a former DJ turned runner, we explore what happens when there’s nothing left to hide. From quitting drinking without rock bottom to rejecting the sameness of modern running culture, this is about what running reveals when you stop trying to be someone and just are.

This one’s for runners who enjoy running culture and thinking about running on a deeper level beyond performance.

Listen, and if this resonates, share it with someone who needs it.

Presented by Kiprun.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:15 - Exploring the Essence of Running
  • 06:07 - The Transition from Music to Running
  • 11:18 - The Decision to Quit Drinking
  • 23:26 - Exploring Influencers and Individuality in Running
  • 31:36 - The Evolution of Running and Creativity

Resources / Links

  1. The confusing case of Camille Herron’s alleged Wikipedia edits
  2. Borderlands.cc
  3. Mike Kratzer on IG
  4. Josh Rosenthal on IG
  5. La French Trail
  6. High Tones
  7. Subwhatever

Related Episodes

  1. Ultra Running isn't Just Running
  2. Mike Kratzer + Tom Reynolds at UTMB
  3. 20 Minutes with Mike Kratzer
  4. Nils Arend, TSP Founder

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>56b51ff5-7d3f-415b-87c7-a1afc3796f11Wed, 01 Apr 2026 10:00:00 +020035:10falsefull12892891Why People Run 100 Miles (with Billy Yang)Billy Yang - Why People Run 100 MilesWhy do people run 100 miles and keep coming back to ultra running even after it hurts, slows them down, and offers no obvious reward? If you’ve ever been curious about ultra running or felt the pull toward doing something hard without fully understanding why, this conversation is for you.

In this episode, Billy Yang helps unpack what draws people into ultra running and what they’re actually searching for out there. It’s less about racing and more about identity, suffering, and the deeper reasons people choose to keep going.

For runners and anyone trying to understand why we choose hard things.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 Why Would ANYONE Run 100 Miles
  • 05:55 The Journey of the Soul in Ultra Running
  • 09:01 The Power of Storytelling in Sports
  • 16:08 Exploring the Stories Behind the Sport
  • 23:02 Why Do We Keep Going Back to the 100 Mile Starting Line
  • 28:11 Reframing Your 'Why'
  • 30:30 Ultra Running is the Great Equalizer

Resources / Links


Related Episodes


Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Why do people run 100 miles and keep coming back to ultra running even after it hurts, slows them down, and offers no obvious reward? If you’ve ever been curious about ultra running or felt the pull toward doing something hard without fully understanding why, this conversation is for you.

In this episode, Billy Yang helps unpack what draws people into ultra running and what they’re actually searching for out there. It’s less about racing and more about identity, suffering, and the deeper reasons people choose to keep going.

For runners and anyone trying to understand why we choose hard things.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  • 00:00 Why Would ANYONE Run 100 Miles
  • 05:55 The Journey of the Soul in Ultra Running
  • 09:01 The Power of Storytelling in Sports
  • 16:08 Exploring the Stories Behind the Sport
  • 23:02 Why Do We Keep Going Back to the 100 Mile Starting Line
  • 28:11 Reframing Your 'Why'
  • 30:30 Ultra Running is the Great Equalizer

Resources / Links


Related Episodes


Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>5c2d7c0f-8609-4435-b49c-8dca92eebeabMon, 30 Mar 2026 10:00:00 +020032:00falsefull12882881Why Trail Running Feels Like Skateboarding but Isn'tWhy Trail Running Feels Like Skateboarding but Isn'tTrail running culture is starting to look a lot like skateboarding—crews, aesthetics, a more raw identity.

But if you’ve ever wondered whether that comparison actually holds up, this episode breaks it down.

There’s a reason the connection feels right—and a deeper reason it might not be. This isn’t about dismissing what’s happening in running, but trying to understand what it actually is.

This episode is for runners who care about the culture of the sport, not just the miles.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

Topics / Timestamps

  • 1:20 Culture and Identity in Trail Running
  • 4:19 The Shift from Results to Experience
  • 06:41 The Intersection of Trail Running and Authority
  • 10:21 The Intersection of Skate Culture and Trail Running

Resources / Links


Related Episodes


----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Trail running culture is starting to look a lot like skateboarding—crews, aesthetics, a more raw identity.

But if you’ve ever wondered whether that comparison actually holds up, this episode breaks it down.

There’s a reason the connection feels right—and a deeper reason it might not be. This isn’t about dismissing what’s happening in running, but trying to understand what it actually is.

This episode is for runners who care about the culture of the sport, not just the miles.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

Topics / Timestamps

  • 1:20 Culture and Identity in Trail Running
  • 4:19 The Shift from Results to Experience
  • 06:41 The Intersection of Trail Running and Authority
  • 10:21 The Intersection of Skate Culture and Trail Running

Resources / Links


Related Episodes


----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>42569867-7fda-4058-a67b-8624b777a522Fri, 27 Mar 2026 10:30:00 +020010:39falsefull12872871How Do You Rebuild a Life? Tommie Runz on Sobriety, Loss, and RunningHow Do You Rebuild a Life? What Running, Sobriety, and Loss RevealMany runners come to ultrarunning through performance, but what happens when running comes after everything else falls apart? This episode explores how sobriety, loss, and identity shape the path into ultrarunning and what it actually looks like to rebuild a life from the ground up.

Josh sits down with Tommie Runz to trace the arc from heavy drinking and personal collapse to running across the desert from Los Angeles to Las Vegas, and eventually into ultrarunning. The conversation moves through early sobriety, community, and the tension between commitment and loss, including missing his best friend’s funeral during that run revealing how change actually happens over time.

For runners interested in the deeper reasons people come to the sport. Follow the show for more conversations like this.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

Topics / Timestamps

Chapters

  1. 00:00 The Impact of Personal Loss on Running
  2. 01:19 The Relationship Between Sobriety and Running
  3. 02:38 Community Support and Accountability
  4. 05:43 Transitioning from Road to Trail Running
  5. 06:54 The Experience of Running Javelina
  6. 09:31 The Future of Tommy Runs
  7. 16:25 The Journey to 100 Miles
  8. 18:13 Cutting in Line: The Western States Experience
  9. 18:15 Trail Running: A New Era of Competitors
  10. 19:02 Training for the Mountains: Strategies and Challenges

Resources / Links

Tommie Runz on Instagram

Western States

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Many runners come to ultrarunning through performance, but what happens when running comes after everything else falls apart? This episode explores how sobriety, loss, and identity shape the path into ultrarunning and what it actually looks like to rebuild a life from the ground up.

Josh sits down with Tommie Runz to trace the arc from heavy drinking and personal collapse to running across the desert from Los Angeles to Las Vegas, and eventually into ultrarunning. The conversation moves through early sobriety, community, and the tension between commitment and loss, including missing his best friend’s funeral during that run revealing how change actually happens over time.

For runners interested in the deeper reasons people come to the sport. Follow the show for more conversations like this.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

Topics / Timestamps

Chapters

  1. 00:00 The Impact of Personal Loss on Running
  2. 01:19 The Relationship Between Sobriety and Running
  3. 02:38 Community Support and Accountability
  4. 05:43 Transitioning from Road to Trail Running
  5. 06:54 The Experience of Running Javelina
  6. 09:31 The Future of Tommy Runs
  7. 16:25 The Journey to 100 Miles
  8. 18:13 Cutting in Line: The Western States Experience
  9. 18:15 Trail Running: A New Era of Competitors
  10. 19:02 Training for the Mountains: Strategies and Challenges

Resources / Links

Tommie Runz on Instagram

Western States

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>2803474e-03ce-49a8-9d75-2734d6ad24d4Mon, 23 Mar 2026 10:00:00 +020021:39falsefull12862861Is Ultrarunning Losing Its Charm?Is Ultrarunning Losing Its Charm?Ultrarunning is evolving and growing fast and with that growth, ultra running feels different. Josh digs into how the sport is changing as it becomes more competitive, more visible, and more professional than ever before and asks whether something essential is being lost along the way.

From duct-taped water bottles and campfire start lines to global races with thousands of runners and highly engineered gear, this episode explores what that shift really means. From the rise of new brands and technologies to the increasing professionalization of the sport, the conversation looks at what we’ve gained—and what we might be leaving behind. Not as something to judge, but as an evolution that is reshaping how ultrarunning feels, who it’s for, and where it’s going next.

For runners thinking about how ultrarunning is changing and what that means for the future of trail running and ultrarunning.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  1. 00:00 The Evolution of Ultra Running
  2. 02:23 Defining the Charm of Ultra Running
  3. 07:15 Ultrarunning is Really Two Sports in One
  4. 11:54 Professionalization vs. Community
  5. 17:00 The Standardization and Predictability of Ultra Races
  6. 23:43 The Trade-Offs of Growth - we're losing something

Resources / Links

  1. La Barba Coffee
  2. ACG
  3. Gorge Waterfalls
  4. Mountain Outpost
  5. Western States
  6. Leadville
  7. Wasatch 100
  8. Barkley Marathons
  9. EcoTrail Paris

Related Episodes

  1. Dirtbag Culture vs. Luxury Running Brands
  2. How Ciele Athletics Built a Running Movement

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Ultrarunning is evolving and growing fast and with that growth, ultra running feels different. Josh digs into how the sport is changing as it becomes more competitive, more visible, and more professional than ever before and asks whether something essential is being lost along the way.

From duct-taped water bottles and campfire start lines to global races with thousands of runners and highly engineered gear, this episode explores what that shift really means. From the rise of new brands and technologies to the increasing professionalization of the sport, the conversation looks at what we’ve gained—and what we might be leaving behind. Not as something to judge, but as an evolution that is reshaping how ultrarunning feels, who it’s for, and where it’s going next.

For runners thinking about how ultrarunning is changing and what that means for the future of trail running and ultrarunning.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  1. 00:00 The Evolution of Ultra Running
  2. 02:23 Defining the Charm of Ultra Running
  3. 07:15 Ultrarunning is Really Two Sports in One
  4. 11:54 Professionalization vs. Community
  5. 17:00 The Standardization and Predictability of Ultra Races
  6. 23:43 The Trade-Offs of Growth - we're losing something

Resources / Links

  1. La Barba Coffee
  2. ACG
  3. Gorge Waterfalls
  4. Mountain Outpost
  5. Western States
  6. Leadville
  7. Wasatch 100
  8. Barkley Marathons
  9. EcoTrail Paris

Related Episodes

  1. Dirtbag Culture vs. Luxury Running Brands
  2. How Ciele Athletics Built a Running Movement

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>47186ee7-9dd3-4010-952d-9950ab1edbe4Thu, 19 Mar 2026 10:00:00 +020025:24falsefull12852851Is Ultrarunning Changing? Dirtbag Culture vs Luxury Running BrandsIs Ultrarunning Changing? Dirtbag Culture vs Luxury Running BrandsIf you've ever wondered why luxury running brands suddenly started appearing in ultrarunning—a sport built on dirtbag ethos, thrift-store gear, and anti-status culture—this episode explores the tension behind it.

Josh unpacks where the idea of luxury collides with traditional ultrarunning culture, what actually defines a luxury running brand, and why some runners see it as evolution while others see it as a threat to the identity of the sport. At the center is a deeper question: is ultrarunning defined by what you wear, or simply by the act of running ultras?

For trail and ultrarunners curious about how culture, identity, and authenticity are evolving in the sport.

Please give us a follow, rate the podcast, and give a review.

Time Stamps

01:14 Why does Luxury Feel Strange in Ultrarunning?

03:45 What is Traditional Ultrarunning Culture?

10:48 5 Markers of Traditional Ultrarunning Culture

15:44 What even is luxury?

20:40 What is a "luxury running brand"?

24:25 Why do luxury running brands bother people?

27:43 A Weird Moment in Luxury Ultrarunning

31:45 The Old Guard of Ultrarunning

Resources / Links

  1. [article] Why “Luxury Running Brands” Feels Strange In Ultrarunning
  2. Satisfy
  3. Currently
  4. Running Sucks

Related Episodes

  1. Satisfy Cofounder, Brice Partouche
  2. The ROCKER Shoe is Fear & Loathing in Las Vegas

----

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you've ever wondered why luxury running brands suddenly started appearing in ultrarunning—a sport built on dirtbag ethos, thrift-store gear, and anti-status culture—this episode explores the tension behind it.

Josh unpacks where the idea of luxury collides with traditional ultrarunning culture, what actually defines a luxury running brand, and why some runners see it as evolution while others see it as a threat to the identity of the sport. At the center is a deeper question: is ultrarunning defined by what you wear, or simply by the act of running ultras?

For trail and ultrarunners curious about how culture, identity, and authenticity are evolving in the sport.

Please give us a follow, rate the podcast, and give a review.

Time Stamps

01:14 Why does Luxury Feel Strange in Ultrarunning?

03:45 What is Traditional Ultrarunning Culture?

10:48 5 Markers of Traditional Ultrarunning Culture

15:44 What even is luxury?

20:40 What is a "luxury running brand"?

24:25 Why do luxury running brands bother people?

27:43 A Weird Moment in Luxury Ultrarunning

31:45 The Old Guard of Ultrarunning

Resources / Links

  1. [article] Why “Luxury Running Brands” Feels Strange In Ultrarunning
  2. Satisfy
  3. Currently
  4. Running Sucks

Related Episodes

  1. Satisfy Cofounder, Brice Partouche
  2. The ROCKER Shoe is Fear & Loathing in Las Vegas

----

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>a245175c-13ff-4901-bc87-b2afa739de43Fri, 13 Mar 2026 10:00:00 +020033:52falsefull1284284144 Running Shoes Tested Over 6,000 Miles | Honest Verdicts44 Running Shoes Tested Over 6,000 Miles | Honest VerdictsIf you've ever spent too much money on trail running shoes and wondered whether any of them are actually worth it, this episode is for you.

I sit down with Inky Steve, a guy who has tracked 44 pairs of running shoes across 6,000 miles on Strava, to get his most honest verdicts on the shoes he'd recommend to his best friend, the ones he regrets, and the models brands should have never stopped making.

For ultra runners and trail runners who take their gear seriously and want real talk and not sponsored opinions.

Please give us a follow, rate the podcast, and give a review.

Links & Resources

  1. Nike Next % from 2020
  2. Hoka Mafate X
  3. gb ultras
  4. Speedland

Presented by Kiprun.

Chapters

  1. 02:06 Inky Steve's Top Five Running Shoes
  2. 06:09 The Importance of Shoe Longevity and Functionality
  3. 08:56 Brand Preferences and Shoe Mileage
  4. 14:06 Lifestyle Shoes vs. Performance Shoes
  5. 20:00 Honest Shoe Reviews
  6. 24:15 Number One Trail Shoe Recommendation
  7. 28:09 Hoka Mafate X Shoe for 50 Milers
  8. 30:50 The Importance of Running Shoe Drainage
  9. 34:09 The Ultra Running Experience
  10. 38:50 The Impact of Shoe Design on Performance
  11. 44:20 Shoe Iterations: What to Keep and What to Scrap

----

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you've ever spent too much money on trail running shoes and wondered whether any of them are actually worth it, this episode is for you.

I sit down with Inky Steve, a guy who has tracked 44 pairs of running shoes across 6,000 miles on Strava, to get his most honest verdicts on the shoes he'd recommend to his best friend, the ones he regrets, and the models brands should have never stopped making.

For ultra runners and trail runners who take their gear seriously and want real talk and not sponsored opinions.

Please give us a follow, rate the podcast, and give a review.

Links & Resources

  1. Nike Next % from 2020
  2. Hoka Mafate X
  3. gb ultras
  4. Speedland

Presented by Kiprun.

Chapters

  1. 02:06 Inky Steve's Top Five Running Shoes
  2. 06:09 The Importance of Shoe Longevity and Functionality
  3. 08:56 Brand Preferences and Shoe Mileage
  4. 14:06 Lifestyle Shoes vs. Performance Shoes
  5. 20:00 Honest Shoe Reviews
  6. 24:15 Number One Trail Shoe Recommendation
  7. 28:09 Hoka Mafate X Shoe for 50 Milers
  8. 30:50 The Importance of Running Shoe Drainage
  9. 34:09 The Ultra Running Experience
  10. 38:50 The Impact of Shoe Design on Performance
  11. 44:20 Shoe Iterations: What to Keep and What to Scrap

----

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>990db9dc-5173-4224-aded-881c5ac3978cMon, 09 Mar 2026 08:00:00 +020047:08truefull1283283110 Things I Love About Trail Running Right Now (Spring 2026)10 Things I Love About Trail Running Right Now (Spring 2026)Trail running doesn’t have journlists and no one’s holding the sport accountable. I think memes might be the closest thing we’ve got and that’s just one of the 10 things on my mind this week..

This week I pulled up a chair with a pile of gear and just talked: race season fandom, scrappy brands worth knowing, the shoes I'm fired up about right now, and the two-hour long run philosophy I'm using in training for Paris Eco Trail.

For ultra runners and trail runners who are in it for the culture, the gear, and everything that makes this sport unlike anything else.

Please give us a follow, rate the podcast, and give a review.

  1. 01:23 ACTUAL trail running
  2. 10:48 Ultratrail Race Season
  3. 13:39 Running to "Overcome"
  4. 16:23 Ciele Athletics
  5. 18:39 Trail Shoe Design
  6. 24:05 Scrappy Trail Running Brands
  7. 30:37 Meme Culture
  8. 35:08 Tommie Runz
  9. 36:21 Taylor Bodin (dirt division) + Josh Bouton (meta endurance)
  10. 38:27 Inky Steve, Stan Van Kemmel, Bryce Carlson, Sam Lohse

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Trail running doesn’t have journlists and no one’s holding the sport accountable. I think memes might be the closest thing we’ve got and that’s just one of the 10 things on my mind this week..

This week I pulled up a chair with a pile of gear and just talked: race season fandom, scrappy brands worth knowing, the shoes I'm fired up about right now, and the two-hour long run philosophy I'm using in training for Paris Eco Trail.

For ultra runners and trail runners who are in it for the culture, the gear, and everything that makes this sport unlike anything else.

Please give us a follow, rate the podcast, and give a review.

  1. 01:23 ACTUAL trail running
  2. 10:48 Ultratrail Race Season
  3. 13:39 Running to "Overcome"
  4. 16:23 Ciele Athletics
  5. 18:39 Trail Shoe Design
  6. 24:05 Scrappy Trail Running Brands
  7. 30:37 Meme Culture
  8. 35:08 Tommie Runz
  9. 36:21 Taylor Bodin (dirt division) + Josh Bouton (meta endurance)
  10. 38:27 Inky Steve, Stan Van Kemmel, Bryce Carlson, Sam Lohse

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>e2491bdf-67ff-4465-add4-439931d30fa5Mon, 02 Mar 2026 08:00:00 +020043:41falsefull12822821How Ciele Athletics Built a Running MovementHow Ciele Athletics Built a Running MovementIf you've ever wondered how running brands like Ciele Athletics reshaped the culture of modern running, this episode explores the moment performance gear started becoming identity.

Jeremy Bresnen, cofounder of Ciele Athletics, walks through the brand’s origin story—from a hats-only startup in Montreal to one of the most recognizable names worn by runners across road, trail, and ultra distances. Along the way, he reflects on the shift that happened in the 2010s when people weren’t just running anymore—they were runners.

For trail, road, and ultra runners curious about how modern running brands changed the culture of the sport.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you've ever wondered how running brands like Ciele Athletics reshaped the culture of modern running, this episode explores the moment performance gear started becoming identity.

Jeremy Bresnen, cofounder of Ciele Athletics, walks through the brand’s origin story—from a hats-only startup in Montreal to one of the most recognizable names worn by runners across road, trail, and ultra distances. Along the way, he reflects on the shift that happened in the 2010s when people weren’t just running anymore—they were runners.

For trail, road, and ultra runners curious about how modern running brands changed the culture of the sport.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>801fd83b-c574-4628-8778-966f0d569ac6Tue, 24 Feb 2026 10:00:00 +020001:09:12falsefull12812811What It Takes to Break Records in UltrarunningWhat It Takes to Break Records in UltrarunningIf you've ever wondered what it takes, mentally, physically, and emotionally, to push the human body further than most people can imagine, this one's for you.

I sit down with Camille Herron, one of the most decorated ultra runners alive, to talk about what keeps her going when everything falls apart, the two-hour long run training philosophy that changed how she prepares for 100-mile races and beyond, and what it really felt like to set the 24-hour world record in Albi, France.

For ultra runners who want to understand the mental game at the highest level and take something real back to their own training.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you've ever wondered what it takes, mentally, physically, and emotionally, to push the human body further than most people can imagine, this one's for you.

I sit down with Camille Herron, one of the most decorated ultra runners alive, to talk about what keeps her going when everything falls apart, the two-hour long run training philosophy that changed how she prepares for 100-mile races and beyond, and what it really felt like to set the 24-hour world record in Albi, France.

For ultra runners who want to understand the mental game at the highest level and take something real back to their own training.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>216ee7ad-20cf-4b14-93ea-0c796913e21fThu, 19 Feb 2026 09:30:00 +020001:06:05falsefull12802801Ultra Running Nutrition: An Elite Coach Reframes FuelingUltra Running Nutrition: An Elite Coach Reframes FuelingIf you've ever wondered how ultra running nutrition changes when races stretch beyond a single day, this episode reframes race day nutrition to better address multi-day endurance races.

Jesse Rich, nutritionist to elite ultrarunners, explains why traditional fueling advice breaks down during multi-day endurance efforts. As sleep deprivation, calorie deficits, and digestive fatigue accumulate, runners must think beyond electrolytes and gels and begin considering deeper nourishment ideas like how the body burns calories during mult-day events, how long it takes to absorb them again, and how sleep, recovery, and caffeine timing all affect performance.

For ultrarunners preparing for multi-day races like The Speed Project or anyone curious about how the body fuels extreme endurance.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you've ever wondered how ultra running nutrition changes when races stretch beyond a single day, this episode reframes race day nutrition to better address multi-day endurance races.

Jesse Rich, nutritionist to elite ultrarunners, explains why traditional fueling advice breaks down during multi-day endurance efforts. As sleep deprivation, calorie deficits, and digestive fatigue accumulate, runners must think beyond electrolytes and gels and begin considering deeper nourishment ideas like how the body burns calories during mult-day events, how long it takes to absorb them again, and how sleep, recovery, and caffeine timing all affect performance.

For ultrarunners preparing for multi-day races like The Speed Project or anyone curious about how the body fuels extreme endurance.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>39388f18-691e-4966-a340-2fd1c98c4041Mon, 16 Feb 2026 10:00:00 +020042:20falsefull12792791Balancing Training, Work, and Ultrarunning at the Elite LevelBalancing Training, Work, and Ultrarunning at the Elite LevelIf you've been following the recent surge in ultra running records, Anne Flower’s name has suddenly been everywhere from the Leadville 100 course record to a 50-mile world record and a dominant win at Javelina Jundred.

But her rise isn’t sudden. Anne has been grinding for years while building a demanding career as a physician in Colorado Springs. She reflects on her training philosophy, how she approaches ultrarunning through the lens of medicine, and what she’s thinking heading into Black Canyon 100K against one of the fastest fields in the sport.

For trail and ultrarunners interested in elite training, racing strategy, and the mindset behind record-level performances.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you've been following the recent surge in ultra running records, Anne Flower’s name has suddenly been everywhere from the Leadville 100 course record to a 50-mile world record and a dominant win at Javelina Jundred.

But her rise isn’t sudden. Anne has been grinding for years while building a demanding career as a physician in Colorado Springs. She reflects on her training philosophy, how she approaches ultrarunning through the lens of medicine, and what she’s thinking heading into Black Canyon 100K against one of the fastest fields in the sport.

For trail and ultrarunners interested in elite training, racing strategy, and the mindset behind record-level performances.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>ee0247b7-f9c5-4fc7-8c7c-7017fc4500baThu, 12 Feb 2026 10:00:00 +020045:26falsefull12782781Francesco Puppi | Black Canyon and Running in AmericaFrancesco Puppi | Black Canyon and Running in AmericaIf you’ve been following ultra trail running, Francesco Puppi has long been a name serious fans recognize—but his 2025 wins at CCC, The Canyons 100K, and Chianti 47K put him squarely on the radar of the broader American audience.

Puppi brings a rare mix of mountain strength and marathon speed, making him a contender whenever he toes the line. In this episode, we talk about his racing philosophy, why courses like Black Canyon suit his strengths despite their technical sections, and what it takes to consistently compete at the front of the sport’s biggest races.

For trail and ultrarunning fans who want to understand how elite athletes approach racing at the highest level.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you’ve been following ultra trail running, Francesco Puppi has long been a name serious fans recognize—but his 2025 wins at CCC, The Canyons 100K, and Chianti 47K put him squarely on the radar of the broader American audience.

Puppi brings a rare mix of mountain strength and marathon speed, making him a contender whenever he toes the line. In this episode, we talk about his racing philosophy, why courses like Black Canyon suit his strengths despite their technical sections, and what it takes to consistently compete at the front of the sport’s biggest races.

For trail and ultrarunning fans who want to understand how elite athletes approach racing at the highest level.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>e5d75f11-03dd-43fb-b0ff-4234c24cd222Wed, 11 Feb 2026 10:00:00 +020017:22falsefull12772771Trail Running Culture: Alex Zono on Dirtbag Ultras and DesignTrail Running Culture: Alex Zono on Dirtbag Ultras and DesignIf you’ve noticed the rise of running apparel that reflects the culture and spirit of the sport—not just performance metrics—designer and runner Alex Zono is part of that shift.

Recorded at Paris Fashion Week, Alex joins Josh Rosenthal and Sam Lohse to talk about designing gear for runners who love the sport from dirtbag trail adventures to racing at the front of events like Black Canyon 50K. He shares the mindset behind his “Running is My Best Friend” collection, how trail culture influences his design philosophy, and why he’s still planning to line up at Black Canyon with the intent to compete.

For trail and ultrarunners interested in how running culture, design, and performance intersect.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you’ve noticed the rise of running apparel that reflects the culture and spirit of the sport—not just performance metrics—designer and runner Alex Zono is part of that shift.

Recorded at Paris Fashion Week, Alex joins Josh Rosenthal and Sam Lohse to talk about designing gear for runners who love the sport from dirtbag trail adventures to racing at the front of events like Black Canyon 50K. He shares the mindset behind his “Running is My Best Friend” collection, how trail culture influences his design philosophy, and why he’s still planning to line up at Black Canyon with the intent to compete.

For trail and ultrarunners interested in how running culture, design, and performance intersect.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>a013c76a-e9f9-4790-b2d2-e6883e67b0cfMon, 09 Feb 2026 10:00:00 +020034:17falsefull12762761Why Running Is Becoming Part of Fashion CultureWhy Running Is Becoming Part of Fashion CultureIf you’ve noticed the rise of high-end running apparel, you may also feel the tension it creates inside a sport rooted in dirtbag simplicity.

Recorded at Paris Fashion Week, Josh Rosenthal sits down with Inky Steve, Sam Lohse, Mike Kratzer, and Simon Freeman (co-founder of Like the Wind) to unpack why fashion-forward running brands are gaining momentum, what actually happens at Paris Fashion Week for runners, and why this unusual, decentralized B2B event matters more to the future of running culture than most runners realize.

For trail and ultrarunners curious about how running apparel, culture, and the business of the sport are evolving.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you’ve noticed the rise of high-end running apparel, you may also feel the tension it creates inside a sport rooted in dirtbag simplicity.

Recorded at Paris Fashion Week, Josh Rosenthal sits down with Inky Steve, Sam Lohse, Mike Kratzer, and Simon Freeman (co-founder of Like the Wind) to unpack why fashion-forward running brands are gaining momentum, what actually happens at Paris Fashion Week for runners, and why this unusual, decentralized B2B event matters more to the future of running culture than most runners realize.

For trail and ultrarunners curious about how running apparel, culture, and the business of the sport are evolving.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>604e73bc-2c39-4305-b9d2-9ce972049aacFri, 06 Feb 2026 08:00:00 +020038:39falsefull12752751Running Industry: Why Trail Runners Should Be Paying AttentionRunning Industry: Why Trail Runners Should Be Paying AttentionIf you’ve ever wondered how the running industry shapes the gear ultrarunners depend on, this episode explores why paying attention to the business behind the sport actually matters.

Paul Mellor, founder of creative agency Mellor&Smith and producer working on a new documentary about Barkley Marathons creator Lazarus Lake, joins Josh to unpack how outdoor brands compete for attention, why Nike’s return to trail running feels different this time, and what separates unforgettable running brands from those that quietly fade away.

For trail and ultrarunners curious about how the running industry influences the gear, culture, and future of the sport.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you’ve ever wondered how the running industry shapes the gear ultrarunners depend on, this episode explores why paying attention to the business behind the sport actually matters.

Paul Mellor, founder of creative agency Mellor&Smith and producer working on a new documentary about Barkley Marathons creator Lazarus Lake, joins Josh to unpack how outdoor brands compete for attention, why Nike’s return to trail running feels different this time, and what separates unforgettable running brands from those that quietly fade away.

For trail and ultrarunners curious about how the running industry influences the gear, culture, and future of the sport.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>a04711b8-7b13-429b-bdfb-b7fca5fb1995Tue, 03 Feb 2026 10:00:00 +020052:52falsefull12742741Ultra Running Influencers: The Love–Hate RealityUltra Running Influencers: The Love–Hate RealityIf you spend time around ultra running, you’ve probably felt the tension around run influencers. They can be annoying in the moment—film crews at races, cameras everywhere—but they’re also inspiring thousands of people to start running, many of whom just needed that final push to move.

Ultra runner and content creator Tommy Lewis joins Josh to talk about the strange reality of influencer culture in ultrarunning: being tired of the business of running while still deeply in love with the sport itself. From Western States to UTMB, they explore the balance between content, community, and the simple joy of running.

For trail and ultrarunners curious about the role influencers play in growing the sport and shaping its culture.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>If you spend time around ultra running, you’ve probably felt the tension around run influencers. They can be annoying in the moment—film crews at races, cameras everywhere—but they’re also inspiring thousands of people to start running, many of whom just needed that final push to move.

Ultra runner and content creator Tommy Lewis joins Josh to talk about the strange reality of influencer culture in ultrarunning: being tired of the business of running while still deeply in love with the sport itself. From Western States to UTMB, they explore the balance between content, community, and the simple joy of running.

For trail and ultrarunners curious about the role influencers play in growing the sport and shaping its culture.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>57367467-7aff-42be-a1fd-b6447e604ed8Thu, 29 Jan 2026 10:00:00 +020057:07falsefull12732731How Laz Lake Changed (and Preserves) UltrarunningHow Laz Lake Changed (and Preserves) UltrarunningIf you've ever crossed a finish line and felt something you couldn't quite name, or dropped out of a race and carried it with you longer than you expected, this conversation is going to land.

In the final installment this trilogy with Laz, the two sit on Laz's porch in Tennessee working through three artifacts: a pack of cigarettes, Hemingway's Old Man and the Sea, and the question underneath all of it, whether the struggle itself is the victory, not the outcome.

It's the most personal of the three conversations, and the most philosophical. It’s for ultra runners who think about this sport as something more than miles.

Presented by Kiprun.

Watch Part 1 and Part 2 of the Laz Lake Interviews.

Links & Resources

Notable Lazarus Lake-related docs

  1. the Finisher
  2. The Barkley Marathons | The Race that Eats its Young
  3. Jared Beasley + Laz Lake Interview

Related Episodes

  1. The Last Rebel of Ultra Running | Lazarus Lake
  2. The Future of Barkley Marathons | Lazarus Lake

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>If you've ever crossed a finish line and felt something you couldn't quite name, or dropped out of a race and carried it with you longer than you expected, this conversation is going to land.

In the final installment this trilogy with Laz, the two sit on Laz's porch in Tennessee working through three artifacts: a pack of cigarettes, Hemingway's Old Man and the Sea, and the question underneath all of it, whether the struggle itself is the victory, not the outcome.

It's the most personal of the three conversations, and the most philosophical. It’s for ultra runners who think about this sport as something more than miles.

Presented by Kiprun.

Watch Part 1 and Part 2 of the Laz Lake Interviews.

Links & Resources

Notable Lazarus Lake-related docs

  1. the Finisher
  2. The Barkley Marathons | The Race that Eats its Young
  3. Jared Beasley + Laz Lake Interview

Related Episodes

  1. The Last Rebel of Ultra Running | Lazarus Lake
  2. The Future of Barkley Marathons | Lazarus Lake

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>cade93a1-c489-4c8e-a9ed-f5296a0f7abaMon, 26 Jan 2026 10:00:00 +020036:20falsefull12722721Inside the Barkley Marathons with Laz LakeInside the Barkley Marathons with Laz LakeUltra running is professionalizing fast. Bigger prize money, more sponsors, and smoother finishes. Laz Lake is the counterbalance to all of it, and this conversation is about why that matters.

In part two of this trilogy at Laz's Tennessee farm, the two go deep on what makes Laz unlike anyone else in the sport: untouched by modernization, unbothered by fame, charging $1.60 for race entry while the rest of the industry chases scale. Josh draws a line from Popcorn Sutton, the last Tennessee moonshiner, to the Donner Party, to Bigs Backyard Ultra, and somewhere in the middle of all of it, a portrait of Laz emerges that you won't find anywhere else.

This one’s for the ultra runners who love the underground soul of this sport and don't want to see it disappear.

Presented by Kiprun.

----

Listen to Scene One (the Races of Laz Lake) on Spotify or Apple or watch on YouTube.

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>Ultra running is professionalizing fast. Bigger prize money, more sponsors, and smoother finishes. Laz Lake is the counterbalance to all of it, and this conversation is about why that matters.

In part two of this trilogy at Laz's Tennessee farm, the two go deep on what makes Laz unlike anyone else in the sport: untouched by modernization, unbothered by fame, charging $1.60 for race entry while the rest of the industry chases scale. Josh draws a line from Popcorn Sutton, the last Tennessee moonshiner, to the Donner Party, to Bigs Backyard Ultra, and somewhere in the middle of all of it, a portrait of Laz emerges that you won't find anywhere else.

This one’s for the ultra runners who love the underground soul of this sport and don't want to see it disappear.

Presented by Kiprun.

----

Listen to Scene One (the Races of Laz Lake) on Spotify or Apple or watch on YouTube.

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>25fcfcdd-e40d-4045-99e4-a5359dabe791Mon, 19 Jan 2026 10:00:00 +020058:55falsefull12712711What Barkley Marathons Reveals About UltrarunningWhat Barkley Marathons Reveals About UltrarunningIf you've ever wanted to understand how Lazarus Lake thinks, not just the Barkley Marathons legend, but the man behind every race he's ever designed, this is the episode you've been waiting for.

Josh spent a day at Laz's home in Tennessee walking the trails of Big's Backyard Ultra and talking through his entire race catalog: Big's and Little's Backyard, the Barkley Marathons, the Fall Classic, Race for the Ages, the Idiot's Run, and more. What came out of it is a portrait of someone who believes that if no one can fail, no one can truly succeed.

For ultra runners who follow the sport deeply and want to understand the mind that built it.

Presented by Kiprun.

With support from Like the Wind Magazine + Hyperlyte Liquid Performance.

----

Listen to Scene Two with Laz (the Last Rebel of Ultra Running) on Spotify or Apple or watch on YouTube

For behind the scenes and uncut content from this interview, go to our Patreon.

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>If you've ever wanted to understand how Lazarus Lake thinks, not just the Barkley Marathons legend, but the man behind every race he's ever designed, this is the episode you've been waiting for.

Josh spent a day at Laz's home in Tennessee walking the trails of Big's Backyard Ultra and talking through his entire race catalog: Big's and Little's Backyard, the Barkley Marathons, the Fall Classic, Race for the Ages, the Idiot's Run, and more. What came out of it is a portrait of someone who believes that if no one can fail, no one can truly succeed.

For ultra runners who follow the sport deeply and want to understand the mind that built it.

Presented by Kiprun.

With support from Like the Wind Magazine + Hyperlyte Liquid Performance.

----

Listen to Scene Two with Laz (the Last Rebel of Ultra Running) on Spotify or Apple or watch on YouTube

For behind the scenes and uncut content from this interview, go to our Patreon.

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>c59e4edc-305a-4791-bea9-b42429a8dd54Tue, 13 Jan 2026 10:00:00 +020059:28falsefull12702701Ultra Running with Dean Karnazes: Simplicity, Letterman and LegacyUltra Running with Dean Karnazes: Simplicity, Letterman and LegacyUltra running has changed dramatically over the past few decades, but Dean Karnazes still believes the heart of the sport is simple. In this episode, Josh sits down with one of ultra running’s most recognizable figures to talk about the philosophy that’s guided him through decades of running: at the end of the day, it’s still just a pair of shoes and a place to run.

Dean reflects on the impact running has had on his life and the lives of countless runners he’s inspired through his books, stories, and global advocacy for the sport. The conversation wanders through his unforgettable appearances on Conan O’Brien, David Letterman, and the ESPYs, while also exploring how ultra running has evolved—and why its rapid growth is ultimately a good thing for everyone who laces up.

For runners who believe the simplest act—putting one foot in front of the other—can change everything.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  1. 00:00 The Roots of an Ultra Runner
  2. 03:15 Conan O'brien appearance
  3. 05:02 Western States
  4. 09:34 Dean's Best WSER Finish
  5. 11:47 David Letterman appearance
  6. 16:43 The Next Quest: From Badwater to Everest
  7. 22:45 Promoting Sports Tourism in Greece
  8. 29:16 ESPY Award
  9. 31:59 Badwater: A Test of Endurance
  10. 33:57 The Dirtbag Spirit in Ultra Running
  11. 35:58 The Essence of Running and Its Impact

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Ultra running has changed dramatically over the past few decades, but Dean Karnazes still believes the heart of the sport is simple. In this episode, Josh sits down with one of ultra running’s most recognizable figures to talk about the philosophy that’s guided him through decades of running: at the end of the day, it’s still just a pair of shoes and a place to run.

Dean reflects on the impact running has had on his life and the lives of countless runners he’s inspired through his books, stories, and global advocacy for the sport. The conversation wanders through his unforgettable appearances on Conan O’Brien, David Letterman, and the ESPYs, while also exploring how ultra running has evolved—and why its rapid growth is ultimately a good thing for everyone who laces up.

For runners who believe the simplest act—putting one foot in front of the other—can change everything.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  1. 00:00 The Roots of an Ultra Runner
  2. 03:15 Conan O'brien appearance
  3. 05:02 Western States
  4. 09:34 Dean's Best WSER Finish
  5. 11:47 David Letterman appearance
  6. 16:43 The Next Quest: From Badwater to Everest
  7. 22:45 Promoting Sports Tourism in Greece
  8. 29:16 ESPY Award
  9. 31:59 Badwater: A Test of Endurance
  10. 33:57 The Dirtbag Spirit in Ultra Running
  11. 35:58 The Essence of Running and Its Impact

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>aa395864-b3d6-49b3-8868-07bbf4e2d113Wed, 07 Jan 2026 10:00:00 +020043:41falsefull12692691Scott Jurek | Has Ultra Running Become Too Polished?Scott Jurek | Has Ultra Running Become Too Polished?Scott Jurek represents a generation of ultratrail runners who either had day jobs or were true dirtbag trail runners. Scott and Josh Rosenthal dive into the 'good old days' of trail running when a lot of the gear was DIY like punk rock or skateboarding.

Presented by Kiprun.

  • Scott Jurek and Y2K
  • DIY: Ultrarunners, Punk Rock, and Skateboarding
  • Runners have it easier with gear advances
  • Athlete mentality is shifting in a sterile direction
  • Mental resilience in ultra running
  • The lasting bonds of competing in ultratrail
  • The commercialization of Ultratrail Running
  • Despite changes, the essence of running remains accessible to everyone.

This conversation explores the evolution of ultra running, reflecting on personal experiences from the Y2K era to the present day. Josh Rosenthal and Scott Jurek discuss the changes in gear, the competitive landscape, and the importance of community within the sport. They emphasize the mental resilience required for ultra running and celebrate the friendships formed through shared experiences. Despite the commercialization of the sport, the essence of running remains accessible and fulfilling for all.

----


]]>Scott Jurek represents a generation of ultratrail runners who either had day jobs or were true dirtbag trail runners. Scott and Josh Rosenthal dive into the 'good old days' of trail running when a lot of the gear was DIY like punk rock or skateboarding.

Presented by Kiprun.

  • Scott Jurek and Y2K
  • DIY: Ultrarunners, Punk Rock, and Skateboarding
  • Runners have it easier with gear advances
  • Athlete mentality is shifting in a sterile direction
  • Mental resilience in ultra running
  • The lasting bonds of competing in ultratrail
  • The commercialization of Ultratrail Running
  • Despite changes, the essence of running remains accessible to everyone.

This conversation explores the evolution of ultra running, reflecting on personal experiences from the Y2K era to the present day. Josh Rosenthal and Scott Jurek discuss the changes in gear, the competitive landscape, and the importance of community within the sport. They emphasize the mental resilience required for ultra running and celebrate the friendships formed through shared experiences. Despite the commercialization of the sport, the essence of running remains accessible and fulfilling for all.

----


]]>4b5c65a2-edbe-45f1-83f2-05934fb2b121Mon, 29 Dec 2025 10:00:00 +020056:51falsefull12682681The Speed Project: The Underground Race Changing RunningThe Speed Project: The Underground Race Changing RunningThe Speed Project is one of the most unusual events in running—an unsanctioned, no-rules relay that sends teams roughly 340 miles from Los Angeles to Las Vegas (and now across Europe from Chamonix to Marseille). Josh sits down with founder Nils Arend on a rugby field in Albi, France at midnight to talk about how TSP began and why it has become something far bigger than a race.

What started as an extreme endurance challenge through desert heat, sleepless nights, and relentless miles has evolved into a powerful community. The conversation explores the origin story of The Speed Project, the transformations it sparks in participants, and how this underground event created a culture and identity that exists outside the traditional ultrarunning world.

For runners fascinated by the stories, people, and ideas pushing the edges of endurance.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  1. 00:00 The Birth of The Speed Project
  2. 06:04 Creating Moments Through Running
  3. 12:04 The Role of a Curator in Running
  4. 19:02 No Rules: A New Approach to Running
  5. 25:05 Building a Community Around The Speed Project
  6. 32:38 The Evolution of The Speed Project
  7. 37:39 Navigating Challenges and Responsibilities
  8. 43:57 Nils Would Have Ended TSP without Scotty Crowe
  9. 45:57 The Influence of Daniel Dart from Time Again
  10. 56:05 Runner's World and TSP

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>The Speed Project is one of the most unusual events in running—an unsanctioned, no-rules relay that sends teams roughly 340 miles from Los Angeles to Las Vegas (and now across Europe from Chamonix to Marseille). Josh sits down with founder Nils Arend on a rugby field in Albi, France at midnight to talk about how TSP began and why it has become something far bigger than a race.

What started as an extreme endurance challenge through desert heat, sleepless nights, and relentless miles has evolved into a powerful community. The conversation explores the origin story of The Speed Project, the transformations it sparks in participants, and how this underground event created a culture and identity that exists outside the traditional ultrarunning world.

For runners fascinated by the stories, people, and ideas pushing the edges of endurance.

Please give us a follow, rate the podcast, and give a review.

Topics / Timestamps

  1. 00:00 The Birth of The Speed Project
  2. 06:04 Creating Moments Through Running
  3. 12:04 The Role of a Curator in Running
  4. 19:02 No Rules: A New Approach to Running
  5. 25:05 Building a Community Around The Speed Project
  6. 32:38 The Evolution of The Speed Project
  7. 37:39 Navigating Challenges and Responsibilities
  8. 43:57 Nils Would Have Ended TSP without Scotty Crowe
  9. 45:57 The Influence of Daniel Dart from Time Again
  10. 56:05 Runner's World and TSP

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>26e1c5ba-b2d1-483d-a1a9-d339edffaa6fMon, 22 Dec 2025 07:30:00 +020001:15:04falsefull12672671The End of the Beginning for Borderlands Trail RunningThe End of the Beginning for Borderlands Trail RunningMonday, 22 Dec 2025 marks a new beginning for Borderlands' podcast presented by Kiprun.

We've had a helluva a run and now I'm doubling down on the things I believe will take us to the next level. Tune in to find out.

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>Monday, 22 Dec 2025 marks a new beginning for Borderlands' podcast presented by Kiprun.

We've had a helluva a run and now I'm doubling down on the things I believe will take us to the next level. Tune in to find out.

----

  1. Borderlands.cc | Podcast Network
  2. Sign up: analog*Borderlands [new]letter
  3. Wylder is now available on iOS + Android.
  4. Salt Lake Foothills Trail Races | 30 May 2026

]]>aa014501-c3d6-4f4d-8e63-2482d9d7edf5Fri, 19 Dec 2025 10:00:00 +020007:44falsefull300 Miles at 22 Weeks Pregnant: Allie Gibbons' Speed Project Atacama Story300 Miles at 22 Weeks Pregnant: Allie Gibbons' Speed Project Atacama StoryUltra running rarely comes with ordinary stories, but Allie Gibbons’ recent season pushed the boundaries of what most people think is possible. In this episode, Josh sits down with Allie to talk about running nearly 300 miles across Chile’s Atacama Desert during The Speed Project while 22 weeks pregnant, where she not only finished but won as the first female.

They discuss the physical and emotional realities of racing while pregnant, from monitoring health and managing risk to navigating the mental waves that come with multi-day efforts in extreme environments. Along the way, Allie reflects on racing the Bigfoot 200 at six weeks pregnant, her transition from road to trail running, and the community and competitive spirit that continue to draw athletes into the wild edges of ultra running.

For runners fascinated by the limits of endurance and the stories that redefine them.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Ultra running rarely comes with ordinary stories, but Allie Gibbons’ recent season pushed the boundaries of what most people think is possible. In this episode, Josh sits down with Allie to talk about running nearly 300 miles across Chile’s Atacama Desert during The Speed Project while 22 weeks pregnant, where she not only finished but won as the first female.

They discuss the physical and emotional realities of racing while pregnant, from monitoring health and managing risk to navigating the mental waves that come with multi-day efforts in extreme environments. Along the way, Allie reflects on racing the Bigfoot 200 at six weeks pregnant, her transition from road to trail running, and the community and competitive spirit that continue to draw athletes into the wild edges of ultra running.

For runners fascinated by the limits of endurance and the stories that redefine them.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>a014daf9-5cc8-44cc-a0e4-e979c33318baMon, 15 Dec 2025 10:00:00 +020034:30falsefull12662661For DIE HARD Trail Running Shoe FansFor DIE HARD Trail Running Shoe FansJosh Rosenthal and Inky Steve explore the future of running gear, discussing innovations in shoe design, the impact of cultural elements like movies on running, and the competitive landscape of brands in the industry.

[Presented by Kiprun]

They share insights from the TRE event, highlight the rise of smaller brands, and reflect on their experiences with various running products, including the Naked belt. The discussion emphasizes the importance of community and personal preferences in the running world.

Brands discussed:

  • Norda
  • Kiprun
  • Speedland
  • Nike / acg
  • Merrell
  • Salomon
  • Tantrums
  • SAYSKY
  • Mount to Coast

----


]]>Josh Rosenthal and Inky Steve explore the future of running gear, discussing innovations in shoe design, the impact of cultural elements like movies on running, and the competitive landscape of brands in the industry.

[Presented by Kiprun]

They share insights from the TRE event, highlight the rise of smaller brands, and reflect on their experiences with various running products, including the Naked belt. The discussion emphasizes the importance of community and personal preferences in the running world.

Brands discussed:

  • Norda
  • Kiprun
  • Speedland
  • Nike / acg
  • Merrell
  • Salomon
  • Tantrums
  • SAYSKY
  • Mount to Coast

----


]]>21b5fa48-ac36-49d1-8552-a06c3817e23bFri, 12 Dec 2025 10:00:00 +020039:53falsefull12652651Trail Runner-ish, Light the World through Running, & The Next Great French Running BrandTrail Runner-ish, Light the World through Running, & The Next Great French Running BrandI still consider myself a trail runner even though I never run on trails. I'm trail runner-ish.

There are a lot of people bringing light into the world through running. Let's talk about a few of them - Tommy Lewis, Josh Lynott, Nils Arend, Dean Karnazes, and more.

Presented by Kiprun.

Yes, we're presented by Kiprun but I also think they are the next big running brand coming out of France. Salomon and Hoka both started here. If Kiprun build momentum and iterate/improve year after year on the portfolio they just released, they will be in the brass ring.

----


]]>I still consider myself a trail runner even though I never run on trails. I'm trail runner-ish.

There are a lot of people bringing light into the world through running. Let's talk about a few of them - Tommy Lewis, Josh Lynott, Nils Arend, Dean Karnazes, and more.

Presented by Kiprun.

Yes, we're presented by Kiprun but I also think they are the next big running brand coming out of France. Salomon and Hoka both started here. If Kiprun build momentum and iterate/improve year after year on the portfolio they just released, they will be in the brass ring.

----


]]>5d50ec99-92cb-46ea-bfc0-4286d8068e8fMon, 08 Dec 2025 10:00:00 +020029:02falsefull12642641Was I Right About SATISFY? Aravaipa? | a Recap of 2025 PredictionsWas I Right About SATISFY? Aravaipa? | a Recap of 2025 PredictionsAt the beginning of 2025 did an episode where we looked at a bunch of brands and trends in trail running and evaluated if we were optimistic about their future (buy) or pessimistic (sell)

[Presented by Kiprun]

In this episode I review my predictions and assess if they were right or wrong on these topics:

  • Satisfy
  • Aravaipa
  • Ketones

----


Presented by Kiprun.

]]>At the beginning of 2025 did an episode where we looked at a bunch of brands and trends in trail running and evaluated if we were optimistic about their future (buy) or pessimistic (sell)

[Presented by Kiprun]

In this episode I review my predictions and assess if they were right or wrong on these topics:

  • Satisfy
  • Aravaipa
  • Ketones

----


Presented by Kiprun.

]]>bd564bc9-60dd-4ca3-9d95-d2fdd63e8e58Thu, 04 Dec 2025 10:00:00 +020025:43falsefull12632631Running Recovery Slides & The Big Lebowski w/ Inky SteveRunning Recovery Slides & The Big Lebowski w/ Inky SteveThe Dude Abides and would probably never wear trail running shoes. But we love this movie too much so Josh asked Inky, what shoes go best with The Big Lebowski? Slides. Super chill running recover slides.

There's a boom in them right now. You see them popping up all over the place and there's actually some innovation happening.

But at the end of the day, The Dude would wear the hell out of some recover slides and we have a blast exploring it.

----


]]>The Dude Abides and would probably never wear trail running shoes. But we love this movie too much so Josh asked Inky, what shoes go best with The Big Lebowski? Slides. Super chill running recover slides.

There's a boom in them right now. You see them popping up all over the place and there's actually some innovation happening.

But at the end of the day, The Dude would wear the hell out of some recover slides and we have a blast exploring it.

----


]]>7e869453-b1b1-4b1a-a47f-d533d2f49b79Mon, 01 Dec 2025 10:00:00 +020041:31falsefull12622621Endurance is Punk Rock with Mike Herrera of MxPxEndurance is Punk Rock with Mike Herrera of MxPxMike Herrera and MxPx have been playing for 30 years. I was there from the beginning so I was stoked to do this interview with an all time great and hero of mine.

[Presented by Naked Sports Innovations]

Mike knows a thing or two about endurance and keeping on when life and circumstances get you down.

Enjoy.

----


]]>Mike Herrera and MxPx have been playing for 30 years. I was there from the beginning so I was stoked to do this interview with an all time great and hero of mine.

[Presented by Naked Sports Innovations]

Mike knows a thing or two about endurance and keeping on when life and circumstances get you down.

Enjoy.

----


]]>1c6ac70d-9398-4045-b736-ce59b0ddde4fWed, 26 Nov 2025 10:00:00 +020059:36falsefull12612611What Happens When You Stop Using Strava?What Happens When You Stop Using Strava?I stopped using strava and found 7 bugs that ended up being features.

[Borderlands TRE event - RSVP here]

Here are the bugs.

Listen to find out how these became features.

  1. I don't run as far
  2. I don't run as fast
  3. I can't review my performance
  4. I can't reminsce on old runs
  5. I can't be impressive
  6. I'm losing structure
  7. I don't have receipts for my runs

Presented by Naked Sports Innovations

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>I stopped using strava and found 7 bugs that ended up being features.

[Borderlands TRE event - RSVP here]

Here are the bugs.

Listen to find out how these became features.

  1. I don't run as far
  2. I don't run as fast
  3. I can't review my performance
  4. I can't reminsce on old runs
  5. I can't be impressive
  6. I'm losing structure
  7. I don't have receipts for my runs

Presented by Naked Sports Innovations

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>1587ea23-a69b-42c6-9d35-1857735d9793Mon, 24 Nov 2025 10:00:00 +020028:55falsefull12602601Who is the Alex Honnold of Trail Running? with James Lauriello.Who is the Alex Honnold of Trail Running? with James Lauriello.James Lauriello joined Josh to talk trail running from multiple angles. James is the host of the Steep Stuff Podcast and an athlete for La Sportiva.

  • the Professionalization of Trail Running
  • Who is the Alex Honnold of Trail Running?
  • Is the fan base growing?
  • Every trail runner should run the cirque series
  • Who is the GOAT of sub-ultra?

Presented by Naked Sports Innovations

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>James Lauriello joined Josh to talk trail running from multiple angles. James is the host of the Steep Stuff Podcast and an athlete for La Sportiva.

  • the Professionalization of Trail Running
  • Who is the Alex Honnold of Trail Running?
  • Is the fan base growing?
  • Every trail runner should run the cirque series
  • Who is the GOAT of sub-ultra?

Presented by Naked Sports Innovations

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>77506935-9baf-4d49-951d-34d83ec05703Wed, 19 Nov 2025 10:00:00 +020050:54falsefull12592591Ryan Becker on the Changing Landscape of Pro RunningRyan Becker on the Changing Landscape of Pro RunningRyan Becker runs for Naked Sports Innovations and competes at the highest level in mountain running.

He brings an honest and analytical view of the sport that feels fresh and from the heart. In this episode they discuss the difference between being a pro runner and an elite runner.

You don't have to be a pro running fan to enjoy this episode.

Ryan runs for Naked Sports Innovations

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Ryan Becker runs for Naked Sports Innovations and competes at the highest level in mountain running.

He brings an honest and analytical view of the sport that feels fresh and from the heart. In this episode they discuss the difference between being a pro runner and an elite runner.

You don't have to be a pro running fan to enjoy this episode.

Ryan runs for Naked Sports Innovations

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>87d83991-6571-4f75-b325-97bfb9a295beFri, 14 Nov 2025 10:00:00 +020056:28falsefull12582581Mount to Coast: Inside the Trail Running Shoe BrandMount to Coast: Inside the Trail Running Shoe BrandMount to Coast is one of the newest trail running shoe brands entering a crowded and rapidly evolving gear landscape. In this episode, Taylor Bodin—Lead Trail Reviewer at Believe in the Run—joins Josh to break down where the brand came from, what it’s trying to do differently, and why runners across the sport are starting to pay attention.

From shoe design philosophy to how new brands try to earn credibility in trail running, the conversation explores what Mount to Coast represents in a moment when the industry is shifting quickly and expectations from runners are higher than ever.

For trail runners who care about the gear shaping the future of the sport.

Taylor Bodin is the Believe in the Run's Dirt Division.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>Mount to Coast is one of the newest trail running shoe brands entering a crowded and rapidly evolving gear landscape. In this episode, Taylor Bodin—Lead Trail Reviewer at Believe in the Run—joins Josh to break down where the brand came from, what it’s trying to do differently, and why runners across the sport are starting to pay attention.

From shoe design philosophy to how new brands try to earn credibility in trail running, the conversation explores what Mount to Coast represents in a moment when the industry is shifting quickly and expectations from runners are higher than ever.

For trail runners who care about the gear shaping the future of the sport.

Taylor Bodin is the Believe in the Run's Dirt Division.

Please give us a follow, rate the podcast, and give a review.

Presented by Kiprun.

----

Find us at Borderlands.cc and sign up for the newsletter.

Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

]]>a52c0433-b774-4b3f-be95-b780c3b84829Wed, 12 Nov 2025 10:00:00 +020053:00falsefull12572571Running Gave Ian Morgan Life, Took It Away, and Gave it Back AgainRunning Gave Ian Morgan Life, Took It Away, and Gave it Back AgainI've never interviewed someone so at peace with themselves. This interview with Ian Morgan felt real and honest and kind. There's something in his eyes that I think we all want.

[Presented by Naked Sports Innovations]

In this interview we talk about his relationship with alcohol, the sedentary life, and the way he left it behind.

He also died once while running and came back to life to tell the story.

Take this episode with you on a run to find inspiration to keep going.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>I've never interviewed someone so at peace with themselves. This interview with Ian Morgan felt real and honest and kind. There's something in his eyes that I think we all want.

[Presented by Naked Sports Innovations]

In this interview we talk about his relationship with alcohol, the sedentary life, and the way he left it behind.

He also died once while running and came back to life to tell the story.

Take this episode with you on a run to find inspiration to keep going.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>98011f8c-6b23-4c6f-9410-f3567c41e1dcMon, 10 Nov 2025 10:00:00 +020041:07falsefull1256256140,000 Kids in East African Run Clubs40,000 Kids in East African Run ClubsBrett Harrison started Red Knot Racing Co. as an expression of his heart for Tanzania, Tanzanians, and running.  His first mission, however, is not running.  It's community development.

[Presented by Naked Sports Innovations]

Brett moved to Tanzania in 2009 where, among other things, he helped improve agricultral practices.  But over time, his staff grew to 15 local Tanzanians who started putting on endurance events at the base of Kilimanjaro and to this day is the only organization permitted to do them year after year.

But again, its not about the races.  Races are a means of community development.

To an outsider, you see world class events and assume he's building something to sell to UTMB or building an empire for empire's sake.  He's not.  He's building something to positively impact the lives of Tanzanians.

By the way, Red Knot puts on the largest outdoor sports festival in East Africa with 1,500 attendees.

Check out Red Knot Racing and Red Knot Development. 

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Brett Harrison started Red Knot Racing Co. as an expression of his heart for Tanzania, Tanzanians, and running.  His first mission, however, is not running.  It's community development.

[Presented by Naked Sports Innovations]

Brett moved to Tanzania in 2009 where, among other things, he helped improve agricultral practices.  But over time, his staff grew to 15 local Tanzanians who started putting on endurance events at the base of Kilimanjaro and to this day is the only organization permitted to do them year after year.

But again, its not about the races.  Races are a means of community development.

To an outsider, you see world class events and assume he's building something to sell to UTMB or building an empire for empire's sake.  He's not.  He's building something to positively impact the lives of Tanzanians.

By the way, Red Knot puts on the largest outdoor sports festival in East Africa with 1,500 attendees.

Check out Red Knot Racing and Red Knot Development. 

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>240b154a-6186-430a-9b08-b70e890b69d6Thu, 06 Nov 2025 10:00:00 +020026:01falsefull12552551Growing the Heart of Trail Running | Borderlands Family MeetingGrowing the Heart of Trail Running | Borderlands Family MeetingBorderlands Trail Running began 2025 planning to grow the podcast by 10x by year's end. How are we looking?

Presented by Naked Sports Innovations

In this episode we take a quick inventory of the whole thing. What's happeing with Borderlands' media arm, our mobile app, Wylder, our race organization Open Range Races?

Tune in to find out.

And if you're in the family, please give 5 star reviews on your podcast platform(s) of choice.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Borderlands Trail Running began 2025 planning to grow the podcast by 10x by year's end. How are we looking?

Presented by Naked Sports Innovations

In this episode we take a quick inventory of the whole thing. What's happeing with Borderlands' media arm, our mobile app, Wylder, our race organization Open Range Races?

Tune in to find out.

And if you're in the family, please give 5 star reviews on your podcast platform(s) of choice.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>948c1ece-cb88-4a02-ae11-b57fb14d7c10Mon, 03 Nov 2025 10:00:00 +020019:48falsefull12542541Jason Schlarb, Elite Runner and Norda Team ManagerJason Schlarb, Elite Runner and Norda Team ManagerJason Schlarb started his running career ~15 years ago when the frontier of ultrarunning was much less developed.

[Presented by Naked Sports Innovations]

Today, while still running at an elite level himself, Jason is managing the Norda athlete team in a way that was impossible through most of his career.

Josh and Jason had a chat in a loud restaurant after a hard (for Josh) run in Annecy, France celebrating the Norda 005s along with French running store Quatorze.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Jason Schlarb started his running career ~15 years ago when the frontier of ultrarunning was much less developed.

[Presented by Naked Sports Innovations]

Today, while still running at an elite level himself, Jason is managing the Norda athlete team in a way that was impossible through most of his career.

Josh and Jason had a chat in a loud restaurant after a hard (for Josh) run in Annecy, France celebrating the Norda 005s along with French running store Quatorze.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>163bc6ef-8e43-468e-8a0b-b8eb6045cf4fWed, 29 Oct 2025 10:00:00 +020017:00falsefull12532531Rocky Raccoon 100 | Where Roots Come Alive [trail icons: Texas]Rocky Raccoon 100 | Where Roots Come Alive [trail icons: Texas]Rocky Raccoon is an iconic rooty and rootsy East Texas race that many great runners run as a right of passage.

Presented by Naked Sports Innovations

Jordan rightfully places Rocky Raccoon 100 in the upper eschelon of Texas Trail ultrarunning races comparing its endless loops to Lightnin' Hopkins and the endless 12 bar blues.

Thanks to our special guests: Zach Bitter, Joe Prusaitis, PJ Izaguirre, Brandon Dutra, and Chris McWatters.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Rocky Raccoon is an iconic rooty and rootsy East Texas race that many great runners run as a right of passage.

Presented by Naked Sports Innovations

Jordan rightfully places Rocky Raccoon 100 in the upper eschelon of Texas Trail ultrarunning races comparing its endless loops to Lightnin' Hopkins and the endless 12 bar blues.

Thanks to our special guests: Zach Bitter, Joe Prusaitis, PJ Izaguirre, Brandon Dutra, and Chris McWatters.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>95d1f2fe-5c9b-4dac-ad1d-825078c74f7fMon, 27 Oct 2025 10:00:00 +020022:07falsefull12522521Caleb Bowen & Javelina Jundred | Revenge After a 14:20 Finish Last YearCaleb Bowen & Javelina Jundred | Revenge After a 14:20 Finish Last YearCaleb Bowen, XC Coach at Marshall University, has been running at a high level for a long time. He's part of the crew putting West Virginia on the map (the Bargain Boys).

Presented by Naked Sports Innovations

In the lead up to Javelina Jundred, Caleb talks about last years 14:20 finish and how he thinks he can make up time on it.

He took M1 at Hurricane 100k last month and now looks to bring his fitness and experience back to Javelina Jundred 2025.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Caleb Bowen, XC Coach at Marshall University, has been running at a high level for a long time. He's part of the crew putting West Virginia on the map (the Bargain Boys).

Presented by Naked Sports Innovations

In the lead up to Javelina Jundred, Caleb talks about last years 14:20 finish and how he thinks he can make up time on it.

He took M1 at Hurricane 100k last month and now looks to bring his fitness and experience back to Javelina Jundred 2025.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>392b4bc2-5338-417e-986a-f9e876c23957Fri, 24 Oct 2025 10:00:00 +020014:16falsefull12512511Careth Arnold & Javelina Jundred | 2025 Wins at TDS, Twisted Fork, and Hurricane 100kCareth Arnold & Javelina Jundred | 2025 Wins at TDS, Twisted Fork, and Hurricane 100kCareth Arnold is having an all time great season capped by a win at TDS at UTMB where she became the first American winner of TDS, a super hard and technical race.

[Presented by Naked Sports Innovations]

9 days later she ran and won Hurricane 100k, a much more runnable course than TDS proving shes got the fitness and speed necessary to toe the line at Javelina Jundred this week.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Careth Arnold is having an all time great season capped by a win at TDS at UTMB where she became the first American winner of TDS, a super hard and technical race.

[Presented by Naked Sports Innovations]

9 days later she ran and won Hurricane 100k, a much more runnable course than TDS proving shes got the fitness and speed necessary to toe the line at Javelina Jundred this week.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>840a2619-9b83-4b5e-94d7-0b0463188602Fri, 24 Oct 2025 10:00:00 +020013:00falsefull12502501Sage Canaday & Javelina Jundred | Two Ultrarunning LegendsSage Canaday & Javelina Jundred | Two Ultrarunning LegendsSage Canaday has been running and contributing the sport of running at a high level for a very long time and we're honored to host him today. We consider him a legend and among the finest and grittiest runners of the last two decades.

Presented by Naked Sports Innovations

He's preparing for Javelina Jundred this week and we are celebrating the race and a few of its notable runners kicking off with Sage Canaday.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Sage Canaday has been running and contributing the sport of running at a high level for a very long time and we're honored to host him today. We consider him a legend and among the finest and grittiest runners of the last two decades.

Presented by Naked Sports Innovations

He's preparing for Javelina Jundred this week and we are celebrating the race and a few of its notable runners kicking off with Sage Canaday.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>6a1bbd8f-5996-4e27-a06a-5f230f279a6bTue, 21 Oct 2025 10:00:00 +020012:37falsefull12492491Can You Beat Mount to Coast H1s for the Price?Can You Beat Mount to Coast H1s for the Price?The Mount to Coast H1s are affordable, well-designed, and durable. The problem? Inventory. They've rolled these out so well that they're hard to get in some markets.

Presented by Naked Sports Innovations

Inky and Josh jump in talk H1s, Hoka's revival of the Speedgoat 2s, Inkys run for the homeless of Manchester, pricing strategy, and more.

Are the Mount to Coast H1s a competitor of the Norda 005?

We explore.

Borderlands.cc review of the H1s.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>The Mount to Coast H1s are affordable, well-designed, and durable. The problem? Inventory. They've rolled these out so well that they're hard to get in some markets.

Presented by Naked Sports Innovations

Inky and Josh jump in talk H1s, Hoka's revival of the Speedgoat 2s, Inkys run for the homeless of Manchester, pricing strategy, and more.

Are the Mount to Coast H1s a competitor of the Norda 005?

We explore.

Borderlands.cc review of the H1s.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>190c6c34-1883-4d71-ad77-c1e11fd59217Fri, 17 Oct 2025 10:00:00 +020042:25falsefull12482481What did Hans Troyer Say? Matt Johnson, Ultrarunning Hallucinations, Lesser Knowns, + More | Hyperlyte HotlineWhat did Hans Troyer Say? Matt Johnson, Ultrarunning Hallucinations, Lesser Knowns, + More | Hyperlyte HotlineWe're digging into your comments and phone calls today from the Hyperlyte Hotlyne.

Presented by Naked Sports Innovations

  • Hans and Grace Troyer called in and I literally don't know what he said... perhaps 'young and fit'.
  • Trail Running Hallucinations
  • Lesser Known things in trail running
  • theROCKER
  • Patrick Stangbye
  • Matt Johnson is Running 1000 miles across Texas

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>We're digging into your comments and phone calls today from the Hyperlyte Hotlyne.

Presented by Naked Sports Innovations

  • Hans and Grace Troyer called in and I literally don't know what he said... perhaps 'young and fit'.
  • Trail Running Hallucinations
  • Lesser Known things in trail running
  • theROCKER
  • Patrick Stangbye
  • Matt Johnson is Running 1000 miles across Texas

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>962423e4-7a5f-463c-90e0-5bd43dd817faWed, 15 Oct 2025 10:00:00 +020032:02falsefull12472471From Scrubbing Toilets to Running Ultras: BielFrom Scrubbing Toilets to Running Ultras: BielMike Krazter wrote an article about Biel where he said "Berlin runs on extremes, and Biel is one of its secret engines."

Biel runs far and fast and often on the streets of Berlin training for the 24 Hour World Championships where he will run for his home country of Brazil.

[Presented by Naked Sports Innovations]

He ran TSP solo and unsupported from Chamonix to Marseille (find out in this episode why he didn't finish).

Pay attention to Biel. He's net good for the running world.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Mike Krazter wrote an article about Biel where he said "Berlin runs on extremes, and Biel is one of its secret engines."

Biel runs far and fast and often on the streets of Berlin training for the 24 Hour World Championships where he will run for his home country of Brazil.

[Presented by Naked Sports Innovations]

He ran TSP solo and unsupported from Chamonix to Marseille (find out in this episode why he didn't finish).

Pay attention to Biel. He's net good for the running world.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>b6a75a97-174c-470e-9921-bf86b83111cdMon, 13 Oct 2025 10:00:00 +020057:59falsefull12462461Taking Nolan's 14 FKT Back from Francois D'HaeneTaking Nolan's 14 FKT Back from Francois D'HaenePresented by Naked Sports Innovations. David Hedges set the Nolan's 14 FKT. Francois D'Haene took it from him besting him by 3+ hours. And now David Hedges beat him by 10 minutes.

Watch the film soar running released with footage and story from the effort.

Join Josh Rosenthal and Sam Lohse as they talk about this and the WURL FKT (the Hardrock of the Wasatch).

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Presented by Naked Sports Innovations. David Hedges set the Nolan's 14 FKT. Francois D'Haene took it from him besting him by 3+ hours. And now David Hedges beat him by 10 minutes.

Watch the film soar running released with footage and story from the effort.

Join Josh Rosenthal and Sam Lohse as they talk about this and the WURL FKT (the Hardrock of the Wasatch).

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>27f475fa-090f-4ef4-a3fa-2a75b4d11ca3Fri, 10 Oct 2025 10:00:00 +020034:11falsefull12452451Running Insight from Matt Johnson, Dylan Bowman, and Candice BurtRunning Insight from Matt Johnson, Dylan Bowman, and Candice BurtJosh has been aggregating wisdom and insight for years now and in this episode I piece together some the most helpful I've received.

Presented by Naked Sports Innovations

In this episode we get insight from Matt Johnson, Dylan Bowman, Michael Whiteside, Jeremy Cox, Elsa Jaworski, Jesse Rich, Anthony Costales, Candice Burt, and Tamar Hicks.

Cue this up as you prepare for your next big thing.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Josh has been aggregating wisdom and insight for years now and in this episode I piece together some the most helpful I've received.

Presented by Naked Sports Innovations

In this episode we get insight from Matt Johnson, Dylan Bowman, Michael Whiteside, Jeremy Cox, Elsa Jaworski, Jesse Rich, Anthony Costales, Candice Burt, and Tamar Hicks.

Cue this up as you prepare for your next big thing.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>2796f5b1-d009-4fd0-942f-229c9d1b02abWed, 08 Oct 2025 10:00:00 +020040:58falsefull12442441Patrick Stangbye talks Portal, Big Mountain Running, and Beating Zach Miller's SplitPatrick Stangbye talks Portal, Big Mountain Running, and Beating Zach Miller's SplitPatrick Stangbye co-founded of Portal, contributed for years to ROA, and just generally exists in the zeitgeist.

He joined us to about his recent effort at TDS and how he'll go bigger and harder next year.

Presented by Naked Sports Innovations

Josh's opinion on Patrick Stangbye x Zara.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Patrick Stangbye co-founded of Portal, contributed for years to ROA, and just generally exists in the zeitgeist.

He joined us to about his recent effort at TDS and how he'll go bigger and harder next year.

Presented by Naked Sports Innovations

Josh's opinion on Patrick Stangbye x Zara.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>f838a7d3-871b-4447-9856-da734fb287afMon, 06 Oct 2025 10:00:00 +020034:33falsefull12432431Finish in a Good Place | UNNA and the Heart of RunningFinish in a Good Place | UNNA and the Heart of RunningPresented by Naked Sports Innovations

John-Ruben started UNNA. This Stockholm-based brand represents the heart and soul of running beyond speed and competition. They say "it's not about finishing in first place, it's about finishing in a good place."

I can not explain it full here. I ask that if I've earned your trust in the last few years that you would simply press play and enjoy it.

Check out the UNNA x HOKA collab.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Presented by Naked Sports Innovations

John-Ruben started UNNA. This Stockholm-based brand represents the heart and soul of running beyond speed and competition. They say "it's not about finishing in first place, it's about finishing in a good place."

I can not explain it full here. I ask that if I've earned your trust in the last few years that you would simply press play and enjoy it.

Check out the UNNA x HOKA collab.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>9ee941b0-b26d-4e47-a868-6bc916daec68Fri, 03 Oct 2025 10:00:00 +020028:54falsefull12422421Elite Ultrarunning Nutritionist Shares Race-Winning SecretsElite Ultrarunning Nutritionist Shares Race-Winning SecretsThis elite ultrarunning nutritionist just won a very hard 100 mile race in the United States and shares with us how he planned his nutrition. We can't all win Run Rabbit Run but we can all learn from his nutrition secrets to perform better in our next ultra race.

Jesse Rich (Nutrition Rundown) joins us again to talk about his recent victory at Run Rabbit Run. We talk about the nutrition he used to get him across the finish line in first place and how its a plan that works for non-elite runners as well.

Presented by Naked Sports Innovations

Sam Lohse joins Josh to celebrate Jesse and his recent win.

----

  1. Patreon | BtS Building Borderlands
  2. Borderlands.cc | Podcast Network
  3. Sign up: analog*Borderlands [new]letter
  4. Hyperlyte Hotline - RUNMORE649 (786.667.3649)
  5. Wylder is now available on iOS + Android.
  6. Salt Lake Foothills Trail Races | 30 May 2026

Partners

  1. Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

______________

RUNNING GEAR

  1. Naked Running Band
  2. Path Projects Apparel
  3. La Sportive Prodigio Pro

PODCAST GEAR

  1. OSMO Pocket 3
  2. Shure MV7
  3. Neewer MS60B

]]>This elite ultrarunning nutritionist just won a very hard 100 mile race in the United States and shares with us how he planned his nutrition. We can't all win Run Rabbit Run but we can all learn from his nutrition secrets to perform better in our next ultra race.

Jesse Rich (Nutrition Rundown) joins us again to talk about his recent victory at Run Rabbit Run. We talk about the nutrition he used to get him across the finish line in first place and how its a plan that works for non-elite runners as well.

Presented by Naked Sports Innovations

Sam Lohse joins Josh to celebrate Jesse and his recent win.

----

  1. Patreon | BtS Building Borderlands
  2. Borderlands.cc | Podcast Network
  3. Sign up: analog*Borderlands [new]letter
  4. Hyperlyte Hotline - RUNMORE649 (786.667.3649)
  5. Wylder is now available on iOS + Android.
  6. Salt Lake Foothills Trail Races | 30 May 2026

Partners

  1. Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

______________

RUNNING GEAR

  1. Naked Running Band
  2. Path Projects Apparel
  3. La Sportive Prodigio Pro

PODCAST GEAR

  1. OSMO Pocket 3
  2. Shure MV7
  3. Neewer MS60B

]]>58dffd20-aea2-40ac-94b4-380dcf20bfb0Wed, 01 Oct 2025 10:00:00 +020001:01:36falsefull12412411TheROCKER by Satisfy is Fear & Loathing in Las VegasTheROCKER by Satisfy is Fear & Loathing in Las VegasInky and Josh have been comparing iconic trail running shoes to iconic movies and today's will be hard to beat now and forever more. We look at Hunter S. Thompson, theROCKER by Satisfy Running, and Fear + Loathing in Las Vegas.

Satisy appeals to the myth of the west and the american dream inherent within it. This is nothing if not Fear and Loathing in Las Vegas.

Enjoy.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Inky and Josh have been comparing iconic trail running shoes to iconic movies and today's will be hard to beat now and forever more. We look at Hunter S. Thompson, theROCKER by Satisfy Running, and Fear + Loathing in Las Vegas.

Satisy appeals to the myth of the west and the american dream inherent within it. This is nothing if not Fear and Loathing in Las Vegas.

Enjoy.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>c2741a03-4c20-42ce-8281-fc95293ae08dMon, 29 Sep 2025 10:00:00 +020052:32falsefull12402401For the Trail Running Geeks Out There | Pro & Lesser Knowns | + Listener callsFor the Trail Running Geeks Out There | Pro & Lesser Knowns | + Listener callsIt's a huge weekend for pro trail running fans. The Mammoth 200 and the World Champs. Fancy this a companion. Also, we start with listener calls, comments, and messages.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>It's a huge weekend for pro trail running fans. The Mammoth 200 and the World Champs. Fancy this a companion. Also, we start with listener calls, comments, and messages.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>928c4883-bcea-4a44-85ba-fe4fc451def3Fri, 26 Sep 2025 10:00:00 +020037:39falsefull12392391theMAMMOTH 200 + Jimmy Elam, the Chico State LegendtheMAMMOTH 200 + Jimmy Elam, the Chico State LegendJimmy Elam has been running big for years. He's won 1st at Cascade Crest, High Lonesome, Wasatch 100, the Bear, the Canyons, and more.

And now he toes the line at theMAMMOTH 200 ready to compete with other greats like Tara Dower, Max Jolliffe, Rachel Entrekin, Timmy Olson, and more.

It's an inaugural year for theMAMMOTH and it will be hard to beat it in future years with this line up.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Jimmy Elam has been running big for years. He's won 1st at Cascade Crest, High Lonesome, Wasatch 100, the Bear, the Canyons, and more.

And now he toes the line at theMAMMOTH 200 ready to compete with other greats like Tara Dower, Max Jolliffe, Rachel Entrekin, Timmy Olson, and more.

It's an inaugural year for theMAMMOTH and it will be hard to beat it in future years with this line up.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>7fa66a90-7ce4-4d8a-9b76-e1d64f156f4bWed, 24 Sep 2025 10:00:00 +020017:45falsefull12382381The Unbelievable Winning Streak of Rachel Entrekin | theMAMMOTH 200The Unbelievable Winning Streak of Rachel Entrekin | theMAMMOTH 200Rachel Entrekin's Race Stats are incredible as we explore here. She has won her last 12 races with two of those 12 being very competitive Cocadon 250 races.

She's prepared for the Mammoth 200 and she took a few minutes to join me and Wolfie (in wolfie's final appearance on Borderlands Podcast Network) to talk about the big race.

Join me at the International Running Expo - (IRX)

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Rachel Entrekin's Race Stats are incredible as we explore here. She has won her last 12 races with two of those 12 being very competitive Cocadon 250 races.

She's prepared for the Mammoth 200 and she took a few minutes to join me and Wolfie (in wolfie's final appearance on Borderlands Podcast Network) to talk about the big race.

Join me at the International Running Expo - (IRX)

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>68c44145-5f57-4af8-96f0-b3cbfbe28c44Tue, 23 Sep 2025 10:00:00 +020014:25falsefull12372371Max Jolliffe on theMAMMOTH 200, Satisfy Running Team, and more.Max Jolliffe on theMAMMOTH 200, Satisfy Running Team, and more.Max Jolliffe is original. He's sponsored by Satisfy & BPN? No one else can touch that. He's brought together two very distinct communities. More of that, please.

Max is running theMAMMOTH 200 and we caught up with him for 10 minutes to chat about it and more.

Also, the unhinged meme account MAXJOLLIFFEUNSOLICITEDMEMES has a message at the end about Max.

Join me at the International Running Expo - (IRX)

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Max Jolliffe is original. He's sponsored by Satisfy & BPN? No one else can touch that. He's brought together two very distinct communities. More of that, please.

Max is running theMAMMOTH 200 and we caught up with him for 10 minutes to chat about it and more.

Also, the unhinged meme account MAXJOLLIFFEUNSOLICITEDMEMES has a message at the end about Max.

Join me at the International Running Expo - (IRX)

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>73f05a08-6af1-461b-aea8-7603a0aaa62aMon, 22 Sep 2025 10:00:00 +020016:05falsefull12362361Tim Tollefson + Hilary Yang | theMAMMOTH 200Tim Tollefson + Hilary Yang | theMAMMOTH 200Tim Tollefson started Mammoth Trailfest and this year, with the help of Hilary Yang, he's adding a 200 miler after the fest ends call theMAMMOTH. It's quite an accomplishment to wrangle a 200 miler and add to that a marquee year one field with names like Tara Dower, Rachel Entrekin, Max Jolliffe, Jimmy Elam, Jeff Browning, Tim Olson and more.

In this episode we discuss the $20,000 prize purse, livestream and build general hype for what has all the ingredients to be a great race for years to come.

Elite Ultras Should Pay Prize Money

Join me at the International Running Expo - (IRX)

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Tim Tollefson started Mammoth Trailfest and this year, with the help of Hilary Yang, he's adding a 200 miler after the fest ends call theMAMMOTH. It's quite an accomplishment to wrangle a 200 miler and add to that a marquee year one field with names like Tara Dower, Rachel Entrekin, Max Jolliffe, Jimmy Elam, Jeff Browning, Tim Olson and more.

In this episode we discuss the $20,000 prize purse, livestream and build general hype for what has all the ingredients to be a great race for years to come.

Elite Ultras Should Pay Prize Money

Join me at the International Running Expo - (IRX)

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>1297e674-d159-485c-a773-7f04e85cc4e6Mon, 22 Sep 2025 10:00:00 +020027:59falsefull12352351Taylor Spike | Long Trail Running VeteranTaylor Spike | Long Trail Running VeteranJosh Rosenthal, Taylor Spike, and Kade Wilcox dig in on the heart and act of trail running at big distances. Taylor talks about how he keeps going when he wants to quit.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Josh Rosenthal, Taylor Spike, and Kade Wilcox dig in on the heart and act of trail running at big distances. Taylor talks about how he keeps going when he wants to quit.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>135dad84-621c-476d-b7f1-740d232ee56eThu, 18 Sep 2025 10:00:00 +020050:21falsefull12342341Joe Corcione | The Power of Belief: Achieving the Impossible in Ultra RunningJoe Corcione | The Power of Belief: Achieving the Impossible in Ultra RunningIn this episode of Full Price Athlete with Kade Wilcox, Joe Corcione shares his transformative journey from battling addiction to becoming an ultra-endurance athlete. He discusses the pivotal role of passion in his success, the mental fortitude required for ultra marathons, and the importance of having a purpose greater than the pain. Joe also offers practical advice for aspiring ultra runners, emphasizing the significance of belief and resilience in achieving seemingly impossible goals.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>In this episode of Full Price Athlete with Kade Wilcox, Joe Corcione shares his transformative journey from battling addiction to becoming an ultra-endurance athlete. He discusses the pivotal role of passion in his success, the mental fortitude required for ultra marathons, and the importance of having a purpose greater than the pain. Joe also offers practical advice for aspiring ultra runners, emphasizing the significance of belief and resilience in achieving seemingly impossible goals.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>1feecf0e-7929-45aa-a9ed-c0650eaa2347Tue, 16 Sep 2025 10:00:00 +020050:48falsefull12332331Bandera | No Whiners, Wimps, or Wusses [trail icons: Texas]Bandera | No Whiners, Wimps, or Wusses [trail icons: Texas]Welcome to Trail Icons: Texas a new series by Jordan Gracey for Borderlands.

Jordan delves into the Bandera 100k (and Cactus Rose) in Texas, exploring their history, challenges, and unique aspects. Featuring insights from race organizers and participants, it highlights what makes these races special in the trail running community.

In this episode, Jordan features Joe Prusaitis (Bandera Founder), Brad Quin, Zach Bitter, Erik Stanley (founder of Trail Roots).

Expect to learn about the history of a Trail Icon: Bandera from the founders and iconic contributors to its success over the past years.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Welcome to Trail Icons: Texas a new series by Jordan Gracey for Borderlands.

Jordan delves into the Bandera 100k (and Cactus Rose) in Texas, exploring their history, challenges, and unique aspects. Featuring insights from race organizers and participants, it highlights what makes these races special in the trail running community.

In this episode, Jordan features Joe Prusaitis (Bandera Founder), Brad Quin, Zach Bitter, Erik Stanley (founder of Trail Roots).

Expect to learn about the history of a Trail Icon: Bandera from the founders and iconic contributors to its success over the past years.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>40755703-67a9-421f-825f-67fa91bb3a3cMon, 15 Sep 2025 10:00:00 +020024:25falsefull12322321This Week in Trail RunningThis Week in Trail RunningMake sure you get the full episode on Wolfie’s World (spotify | apple).

Today is a quick run through of everything going on at Borderlands. Give this quick episode a listen to not only know what's happening in the world of trail running at Borderlands but also as a look into Borderlands' ambition as a media company.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Make sure you get the full episode on Wolfie’s World (spotify | apple).

Today is a quick run through of everything going on at Borderlands. Give this quick episode a listen to not only know what's happening in the world of trail running at Borderlands but also as a look into Borderlands' ambition as a media company.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>91435e37-6238-4346-a3cf-ace29dc335b7Tue, 09 Sep 2025 10:00:00 +020011:59falsefull12312311Dead Last at Wasatch 100Dead Last at Wasatch 100Emma Giebler ran Wasatch this passed weekend and got dead last. Three years ago she ran and got 2nd to last (dead last female).

[SILO | Crew Drop One - the best ultra drop bag. Code Borderlands for 10% off.]

In this episode Josh (host) and Emma relive the 2022 running of the Wasatch 100 where they met at Ant Knolls Aid Station when Emma looked totally and complete done. She popped and kept going.

Brilliant and inspiring.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Emma Giebler ran Wasatch this passed weekend and got dead last. Three years ago she ran and got 2nd to last (dead last female).

[SILO | Crew Drop One - the best ultra drop bag. Code Borderlands for 10% off.]

In this episode Josh (host) and Emma relive the 2022 running of the Wasatch 100 where they met at Ant Knolls Aid Station when Emma looked totally and complete done. She popped and kept going.

Brilliant and inspiring.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>2ef9d3ad-289d-4e66-8b75-4237a1b1ba05Mon, 08 Sep 2025 10:00:00 +020013:06falsefull12302301Managing Sleep, Nutrition, + Overcoming Alcohol Addiction | Abraham Bejil + Edgar LazoyaManaging Sleep, Nutrition, + Overcoming Alcohol Addiction | Abraham Bejil + Edgar LazoyaJoin host Kade Wilcox (Full Price Athlete: spotify | apple) as he delves into the world of ultra running with guests Abraham Bejil and Edgar Lozoya. Discover the journeys of these two athletes as they prepare for the Moab 240, sharing insights on training, overcoming personal challenges, and the dedication required to pursue their passion.

  • Abraham's transition from battling alcohol addiction to becoming an ultra runner and coach.
  • Edgar's journey from a 5K with his son to tackling the Moab 240. The importance of speed work and race compounding in ultra training.
  • Strategies for managing sleep and nutrition during long races.
  • The mental and physical challenges of ultra running and how to overcome them.

Don't miss this episode filled with motivation and practical tips for aspiring ultra runners.

Subscribe to the Full Price Athlete podcast and follow the journey of these incredible athletes.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Join host Kade Wilcox (Full Price Athlete: spotify | apple) as he delves into the world of ultra running with guests Abraham Bejil and Edgar Lozoya. Discover the journeys of these two athletes as they prepare for the Moab 240, sharing insights on training, overcoming personal challenges, and the dedication required to pursue their passion.

  • Abraham's transition from battling alcohol addiction to becoming an ultra runner and coach.
  • Edgar's journey from a 5K with his son to tackling the Moab 240. The importance of speed work and race compounding in ultra training.
  • Strategies for managing sleep and nutrition during long races.
  • The mental and physical challenges of ultra running and how to overcome them.

Don't miss this episode filled with motivation and practical tips for aspiring ultra runners.

Subscribe to the Full Price Athlete podcast and follow the journey of these incredible athletes.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>788c6fd4-f26d-4c5e-8047-511b3ea609e9Thu, 04 Sep 2025 10:00:00 +020039:46falsefull12292291Doug Mayer | Tor des Géants, Run the Alps, + the Race that Changed RunningDoug Mayer | Tor des Géants, Run the Alps, + the Race that Changed RunningDoug Mayer joined Josh in Chamonix as UTMB was in full swing to talk about his new book the Last of the Giants. It's a great read to enjoy alone or with your kids surprisingly as the illustrations are breathtaking and accessible.

We also talked about Doug's previous book: the Race that Changed Running about the short history of UTMB.

Not to mention his iconic Run the Alps enterprise bringing runners from all over the world to enjoy brilliant runs in the unmatched beauty of the alps.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Doug Mayer joined Josh in Chamonix as UTMB was in full swing to talk about his new book the Last of the Giants. It's a great read to enjoy alone or with your kids surprisingly as the illustrations are breathtaking and accessible.

We also talked about Doug's previous book: the Race that Changed Running about the short history of UTMB.

Not to mention his iconic Run the Alps enterprise bringing runners from all over the world to enjoy brilliant runs in the unmatched beauty of the alps.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>10951be6-2fd4-4016-8326-4152bb4f1d83Wed, 03 Sep 2025 10:00:00 +020053:46falsefull12282281Mike Kratzer + Tom Reynolds | Two souls of endurance running UTMB and The Speed ProjectMike Kratzer + Tom Reynolds | Two souls of endurance running UTMB and The Speed ProjectMike Kratzer and Tom Reynolds sat down with Josh to talk about UTMB and TSP while sitting on the street having lunch together in Chamonix.

In this episode you'll hear the street sounds of Chamonix just as Tom Evans ran past for the win.

They explore the soulful side of endurance running and talk about the value of UTMB and TSP to endurance runners.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Mike Kratzer and Tom Reynolds sat down with Josh to talk about UTMB and TSP while sitting on the street having lunch together in Chamonix.

In this episode you'll hear the street sounds of Chamonix just as Tom Evans ran past for the win.

They explore the soulful side of endurance running and talk about the value of UTMB and TSP to endurance runners.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>592e3d0c-2d55-432c-ba68-c25e532b3fc8Sun, 31 Aug 2025 10:00:00 +020035:25falsefull12272271Emily Hawgood | UTMB 2025Emily Hawgood | UTMB 2025Emily Hawgood is mowing down results - WSER 2025 (10th), The Canyons (1st), UTMB 2024 (6th). She toes the line at UTMB 2025 with all the evidence necessary to support an optimistic outcome.

Join Josh + Wolfie.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Emily Hawgood is mowing down results - WSER 2025 (10th), The Canyons (1st), UTMB 2024 (6th). She toes the line at UTMB 2025 with all the evidence necessary to support an optimistic outcome.

Join Josh + Wolfie.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>43604873-fbf9-4369-ad01-8443bd7ba30dMon, 25 Aug 2025 07:30:00 +020011:21falsefull12262261Dan Green | UTMB 2025 [CCC]Dan Green | UTMB 2025 [CCC]Dan Green is coming off a crazy year of success and growth - signed to Salomon, Cocadona (1st), Western States (12), Javalina Jundred (3rd). And now he's preparing to test his Mont Blanc legs at CCC 2025.

Join Josh + Wolfie.

----


PARTNERS


______________

RUNNING GEAR


PODCAST GEAR


]]>Dan Green is coming off a crazy year of success and growth - signed to Salomon, Cocadona (1st), Western States (12), Javalina Jundred (3rd). And now he's preparing to test his Mont Blanc legs at CCC 2025.

Join Josh + Wolfie.

----


PARTNERS


______________

RUNNING GEAR


PODCAST GEAR


]]>222f6829-4427-4c9a-9a40-da739859cd20Mon, 25 Aug 2025 04:00:00 +020011:16falsefull12252251Hannah Allgood | UTMB 2025 [OCC]Hannah Allgood | UTMB 2025 [OCC]Hannah Allgood runs with heart and passion. She's coming off an incredible year at Western States (7th), The Canyons 50k (1st), Javalina Jundred (2nd). She's stoked and ready for a speedy OCC at the 2025 UTMB.

Join Josh + Wolfie.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Hannah Allgood runs with heart and passion. She's coming off an incredible year at Western States (7th), The Canyons 50k (1st), Javalina Jundred (2nd). She's stoked and ready for a speedy OCC at the 2025 UTMB.

Join Josh + Wolfie.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>65231234-203b-42a6-b669-8cf0046b5969Mon, 25 Aug 2025 01:00:00 +020014:32falsefull12242241Jason Schlarb | UTMB 2025Jason Schlarb | UTMB 2025Josh and Wolfie interview Jason Schlarb, one of the all time greats still performing at a high level after 15 years. He runs for Norda and also manages their team.

He's preparing to run the most competitve race in the world, UTMB.

It's hard to find a photo of him not wearing the Norda 005s.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Josh and Wolfie interview Jason Schlarb, one of the all time greats still performing at a high level after 15 years. He runs for Norda and also manages their team.

He's preparing to run the most competitve race in the world, UTMB.

It's hard to find a photo of him not wearing the Norda 005s.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>3fd1f181-518c-4376-b5b2-36716d90703eSun, 24 Aug 2025 00:00:00 +020015:08falsefull12232231Abel Recknold | UTMB 2025 [CRAFT team manager]Abel Recknold | UTMB 2025 [CRAFT team manager]Abel Recknold manages the Craft athlete team and is onsite taking care of the team and prepping them however he can to be ready for UTMB 2025.

We understand what happens after the gun goes off and runners start racing. Its intuitive to us. But what about prep? How do they get ready for race day? Abel explains.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Abel Recknold manages the Craft athlete team and is onsite taking care of the team and prepping them however he can to be ready for UTMB 2025.

We understand what happens after the gun goes off and runners start racing. Its intuitive to us. But what about prep? How do they get ready for race day? Abel explains.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>fed6db14-1992-4e55-909c-70bf6f11f201Sat, 23 Aug 2025 06:00:00 +020030:43falsefull12222221Lotti Brinks | UTMB 2025 [CCC]Lotti Brinks | UTMB 2025 [CCC]Lotti Brinks crushed races like Gorge Waterfalls and Desert Rats. Now she gets ready for CCC at UTMB. We caught up with her at Hoka's Training Camp to talk about her prep for the world's most competitive 100k.

Mafate 5s out now.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Lotti Brinks crushed races like Gorge Waterfalls and Desert Rats. Now she gets ready for CCC at UTMB. We caught up with her at Hoka's Training Camp to talk about her prep for the world's most competitive 100k.

Mafate 5s out now.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>380d622c-e788-4b55-936b-d9df78495a7bSat, 23 Aug 2025 01:00:00 +020009:53falsefull12232231Allison Baca | UTMB 2025 [CCC]Allison Baca | UTMB 2025 [CCC]Allison Baca runs for Hoka (Mafate 5's out now) and will toe the line at CCC next week and the World Championships in late September.

Today she joins us from UTMB camp in Chamonix to talk about preparing for race day and juggling a million things to make it work.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Allison Baca runs for Hoka (Mafate 5's out now) and will toe the line at CCC next week and the World Championships in late September.

Today she joins us from UTMB camp in Chamonix to talk about preparing for race day and juggling a million things to make it work.

----


Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>4b7d0e7a-9e6d-4d61-a0db-08e36a3d28f0Fri, 22 Aug 2025 10:00:00 +020008:57falsefull12232231Hayden Hawks | UTMB 2025Hayden Hawks | UTMB 2025Hayden Hawks is one of the greatest American Ultratrail Runners of all time.

He is preparing to run UTMB 2025 and joined Josh and Wolfie to talk about it.

----


(Wylder is now available on iOS + Android.)

Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>Hayden Hawks is one of the greatest American Ultratrail Runners of all time.

He is preparing to run UTMB 2025 and joined Josh and Wolfie to talk about it.

----


(Wylder is now available on iOS + Android.)

Partners


______________

RUNNING GEAR


PODCAST GEAR


]]>645eebf2-4dcb-4be6-9bbe-332abaf426d0Fri, 22 Aug 2025 03:00:00 +020012:35falsefull12212211Building Mental Strength for Ultrarunning Performance [Full Price Athlete]Building Mental Strength for Ultrarunning Performance [Full Price Athlete]Kade is looking for insight and tips on mental strength as he prepares for the Moab 240. He's joined by Ben Light, an ultrarunning legend, to talk and think through his preparation to run 5x further than he's ever run before.

----

Full Price Athlete will soon be available exclusively on its own channel. Subscribe now and don't miss out (spotify | apple).


(Wylder is now available on iOS + Android.)

Partners


]]>Kade is looking for insight and tips on mental strength as he prepares for the Moab 240. He's joined by Ben Light, an ultrarunning legend, to talk and think through his preparation to run 5x further than he's ever run before.

----

Full Price Athlete will soon be available exclusively on its own channel. Subscribe now and don't miss out (spotify | apple).


(Wylder is now available on iOS + Android.)

Partners


]]>f148cb32-ce00-4770-9514-ffa1d7172487Wed, 20 Aug 2025 04:00:00 +020044:40falsefull122022012025 UTMB: Deepest Field of All Time? + Leadville 100 Recap2025 UTMB: Deepest Field of All Time? + Leadville 100 RecapThe 2025 UTMB field is DEEP at all the marquee distances. 2025 is a great year to be a trail running fan thanks to multpile course records falling. It seems like every course record either fell or was close to it.

[Bad Runners Take shirt - Trail Media Zeitgeist - 'brTMZ' for 20% off

And Leadville! Leadville has been doing its own thing for years without care of concern for outsider criticism (and rightly so). But after two epic years in a row, its becoming 'can't-miss' again.

If you don't want leadville talk skip to ~29:00.

Join Josh + Wolfie.

----


(Wylder is now available on iOS + Android.)

Partners


]]>The 2025 UTMB field is DEEP at all the marquee distances. 2025 is a great year to be a trail running fan thanks to multpile course records falling. It seems like every course record either fell or was close to it.

[Bad Runners Take shirt - Trail Media Zeitgeist - 'brTMZ' for 20% off

And Leadville! Leadville has been doing its own thing for years without care of concern for outsider criticism (and rightly so). But after two epic years in a row, its becoming 'can't-miss' again.

If you don't want leadville talk skip to ~29:00.

Join Josh + Wolfie.

----


(Wylder is now available on iOS + Android.)

Partners


]]>37a441cb-5ac7-4826-9568-7363facf2e09Tue, 19 Aug 2025 04:00:00 +020001:35:28falsefull12192191UTMB Addresses Our Travel Fee/Carbon Fee ConcernsUTMB Addresses Our Travel Fee/Carbon Fee ConcernsFabrice Perrin, UTMB's Chief of Sport and Sustainability, heard our Bad Runners Take, where we largely celebrated UTMB but also critiqued the new mandatory Travel Fee for 2026, initially applied to runners traveling to the Chamonix Main Event.

UTMB creates strong demand for their event, only to impose a variable fee that increases with travel distance, impacting runners coming from farther away.

Is it greenwashing? Fabrice responds.

----


(Wylder is now available on iOS + Android.)

Partners


]]>Fabrice Perrin, UTMB's Chief of Sport and Sustainability, heard our Bad Runners Take, where we largely celebrated UTMB but also critiqued the new mandatory Travel Fee for 2026, initially applied to runners traveling to the Chamonix Main Event.

UTMB creates strong demand for their event, only to impose a variable fee that increases with travel distance, impacting runners coming from farther away.

Is it greenwashing? Fabrice responds.

----


(Wylder is now available on iOS + Android.)

Partners


]]>2d099b53-9af4-4747-aadf-c61bdfaad578Fri, 15 Aug 2025 02:00:00 +020028:39falsefull12182181Explained: Big Mountain Running Nutrition for 50k to 250 MilesExplained: Big Mountain Running Nutrition for 50k to 250 MilesHow do you plan for big mountain races at high altitude with lots of climbing. It's UTMB + Leadville season so we're looking at those races and thinking through how best to approach them.

Jesse advises on nutrition for everything from 50k to 200+ milers in this episode.

Jesse Rich of Nutrition Rundown is a coach and nutritionist based in Salt Lake City. He also races ultras with a 1st place win at Wasatch 100, 2nd at Bear 100, and fresh off 11th at a CRAZY competitive Speedgoat.

----


(Wylder is now available on iOS + Android.)

Partners


]]>How do you plan for big mountain races at high altitude with lots of climbing. It's UTMB + Leadville season so we're looking at those races and thinking through how best to approach them.

Jesse advises on nutrition for everything from 50k to 200+ milers in this episode.

Jesse Rich of Nutrition Rundown is a coach and nutritionist based in Salt Lake City. He also races ultras with a 1st place win at Wasatch 100, 2nd at Bear 100, and fresh off 11th at a CRAZY competitive Speedgoat.

----


(Wylder is now available on iOS + Android.)

Partners


]]>90c777e9-e5d8-42f0-921b-d7143529465cThu, 14 Aug 2025 03:00:00 +020035:11falsefull12172171Wolfie's World, Patrick Stangbye x Zara, UTMB's Carbon Fee ResponseWolfie's World, Patrick Stangbye x Zara, UTMB's Carbon Fee ResponseWoflie's World is now on his own channel on the Borderlands Podcast Network. Subscribe, rate, and review here: apple | spotify

Lots coming up. Tune in to hear it all in this audio version of the ICYMI version of the analog [new]letter.

----


(Wylder is now available on iOS + Android.)

Partners


]]>Woflie's World is now on his own channel on the Borderlands Podcast Network. Subscribe, rate, and review here: apple | spotify

Lots coming up. Tune in to hear it all in this audio version of the ICYMI version of the analog [new]letter.

----


(Wylder is now available on iOS + Android.)

Partners


]]>f8adb55b-28fe-4674-9b90-7649c44dbca7Tue, 12 Aug 2025 04:00:00 +020008:33falsefull12162161Training, Challenges, Setbacks: Countdown to Moab 240 [Full Price Athlete]Training, Challenges, Setbacks: Countdown to Moab 240 [Full Price Athlete]Kade Wilcox is the host of Full Price Athlete. He's 10 weeks away from running Moab 240. The final gauntlet is a huge training block difficult even for those who run full time. Kade is a business owner, committed husband and father, volunteer, and more.

Listen to what Kade is planning to do the final 10 weeks before Moab 240.

Subscribe to Full Price Athlete (spotify | apple) on the Borderlands Podcast Network.

(Wylder is now available on iOS + Android.)

----

Borderlands.cc | Instagram

]]>Kade Wilcox is the host of Full Price Athlete. He's 10 weeks away from running Moab 240. The final gauntlet is a huge training block difficult even for those who run full time. Kade is a business owner, committed husband and father, volunteer, and more.

Listen to what Kade is planning to do the final 10 weeks before Moab 240.

Subscribe to Full Price Athlete (spotify | apple) on the Borderlands Podcast Network.

(Wylder is now available on iOS + Android.)

----

Borderlands.cc | Instagram

]]>f396644a-fafa-4c5d-ade4-494fad61934fThu, 07 Aug 2025 04:00:00 +020009:27falsefull12152151UTMB: Great But Facing Critical Challenges | Bad Runners TakeUTMB: Great But Facing Critical Challenges | Bad Runners TakeJosh + Brian welcome Sam Lohse to bring a new perspective to today's Bad Runners Take.

In this episode we answer two questions and take issue.

  1. What should America ultra trail races adopt from UTMB?
  2. What shoudl UTMB adopt from America?
  3. What do we think of UTMB's new climate fees introduced in 2026?

We also get a call on the Hyperlyte Hotline about running and shaving body hair.

  • 00:00 Introduction to Bad Runners Take
  • 02:34 UTMB vs. American Ultra Running: A Comparative Discussion
  • 07:40 The Dirtbag Culture in Ultra Running
  • 15:23 What UTMB Can Learn from American Races
  • 22:19 Environmental Concerns and the Future of UTMB
  • 24:25 Carbon Offsetting in Sports Events
  • 27:27 Critique of Greenwashing and Corporate Responsibility
  • 31:25 The Role of Individual Responsibility in Climate Action
  • 36:30 The Need for Systemic Change in Environmental Policies
  • 37:23 Celebrating the Spirit of Trail Running

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

Part of the Borderlands Podcast Network

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>Josh + Brian welcome Sam Lohse to bring a new perspective to today's Bad Runners Take.

In this episode we answer two questions and take issue.

  1. What should America ultra trail races adopt from UTMB?
  2. What shoudl UTMB adopt from America?
  3. What do we think of UTMB's new climate fees introduced in 2026?

We also get a call on the Hyperlyte Hotline about running and shaving body hair.

  • 00:00 Introduction to Bad Runners Take
  • 02:34 UTMB vs. American Ultra Running: A Comparative Discussion
  • 07:40 The Dirtbag Culture in Ultra Running
  • 15:23 What UTMB Can Learn from American Races
  • 22:19 Environmental Concerns and the Future of UTMB
  • 24:25 Carbon Offsetting in Sports Events
  • 27:27 Critique of Greenwashing and Corporate Responsibility
  • 31:25 The Role of Individual Responsibility in Climate Action
  • 36:30 The Need for Systemic Change in Environmental Policies
  • 37:23 Celebrating the Spirit of Trail Running

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

Part of the Borderlands Podcast Network

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>c9541330-2786-4e32-8a33-b5e205b8f861Mon, 04 Aug 2025 04:00:00 +020047:23falsefull12142141Borderlands Explained | a Brave New Running WorldBorderlands Explained | a Brave New Running WorldThis episode is for listeners who care about Borderlands. In this one, Josh takes a quick look at the past and present of Borderlands to lay a foundation for the future.

The future of trail running is bright and because of that Borderlands has potential to have a bright future.

  • 00:00 - Episode explained, Family Welcome
  • 03:47 - the Origin of Borderlands (first two years)
  • 13:38 - the Present State of Borderlands
  • 20:58 - the Future of Borderlands Explained
  • 26:08 - Podcast Growth by How Much?!
  • 29:12 - Podcast Future Explained
  • 35:52 - Future of Instagram, Newsletter, Web
  • 39:39 - Absurd Race + Trade Show Coverage Ambition
  • 41:29 - Open Range Races is adding a new event
  • 45:32 - Wylder app - gamification of run clubs

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

(Wylder is now available on iOS + Android.)

]]>This episode is for listeners who care about Borderlands. In this one, Josh takes a quick look at the past and present of Borderlands to lay a foundation for the future.

The future of trail running is bright and because of that Borderlands has potential to have a bright future.

  • 00:00 - Episode explained, Family Welcome
  • 03:47 - the Origin of Borderlands (first two years)
  • 13:38 - the Present State of Borderlands
  • 20:58 - the Future of Borderlands Explained
  • 26:08 - Podcast Growth by How Much?!
  • 29:12 - Podcast Future Explained
  • 35:52 - Future of Instagram, Newsletter, Web
  • 39:39 - Absurd Race + Trade Show Coverage Ambition
  • 41:29 - Open Range Races is adding a new event
  • 45:32 - Wylder app - gamification of run clubs

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

(Wylder is now available on iOS + Android.)

]]>a3477400-cea5-45ee-8f52-cedc38c1780eFri, 01 Aug 2025 03:00:00 +020050:38falsefull12132131Transformed by Running [Wolfie's World]Transformed by Running [Wolfie's World]In this episode of Wolfie's World, the host Brian shares the inspiring story of Nolan, a young man who transformed his life through running after experiencing personal tragedy.

The episode emphasizes the power of community, the journey of self-discovery, and the significance of honoring friendships through meaningful actions.

Subscribe to Wolfie's New Channel (Apple | Spotify)

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>In this episode of Wolfie's World, the host Brian shares the inspiring story of Nolan, a young man who transformed his life through running after experiencing personal tragedy.

The episode emphasizes the power of community, the journey of self-discovery, and the significance of honoring friendships through meaningful actions.

Subscribe to Wolfie's New Channel (Apple | Spotify)

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>811c7d0e-64aa-4898-98fc-33da7550f8b8Tue, 29 Jul 2025 04:00:00 +020026:36falsefull12122121The Pacer Debate: Should We Allow Pacers at 100 Milers?The Pacer Debate: Should We Allow Pacers at 100 Milers?Today's episode is produced by you, the listeners, and hosted by Josh + Brian. In this episode we take calls and read comments responding to what you care about.

Everyone is welcome to chime in here. We will never humiliate anyone. If you bring good faith takes to us, we will return with good faith answers.

  • Jim Walmsley calls out pacers
  • Are Western States + Hardrock hiding behind virtue?
  • Here for the Women's Race shirt follow up
  • Calling out class clown behavior
  • Was it actually a proxy issue?
  • The best running documentaries
  • Put the camera in the runner's face(!)

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>Today's episode is produced by you, the listeners, and hosted by Josh + Brian. In this episode we take calls and read comments responding to what you care about.

Everyone is welcome to chime in here. We will never humiliate anyone. If you bring good faith takes to us, we will return with good faith answers.

  • Jim Walmsley calls out pacers
  • Are Western States + Hardrock hiding behind virtue?
  • Here for the Women's Race shirt follow up
  • Calling out class clown behavior
  • Was it actually a proxy issue?
  • The best running documentaries
  • Put the camera in the runner's face(!)

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>206af783-5bc8-4165-8174-2fe1372f2d76Tue, 22 Jul 2025 03:00:00 +020056:03falsefull12112111Ultrarunners Pay Full Price, Nothing's Free [Full Price Runner]Ultrarunners Pay Full Price, Nothing's Free [Full Price Runner]Ultrarunners pay full price for everything from gear to race entry fees to travel. But also, we pay the price with our family time and work time. We pay the price of perfection in our personal lives to make room for ultrarunning.

Kade Wilcox is joining the podcast creator family that will soon be a formal podcast network. He is preparing for Moab 240 and he's going to bring us along in the journey over the next couple of months.

In this episode, get to know Kade as a fellow Full Price Athlete.

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>Ultrarunners pay full price for everything from gear to race entry fees to travel. But also, we pay the price with our family time and work time. We pay the price of perfection in our personal lives to make room for ultrarunning.

Kade Wilcox is joining the podcast creator family that will soon be a formal podcast network. He is preparing for Moab 240 and he's going to bring us along in the journey over the next couple of months.

In this episode, get to know Kade as a fellow Full Price Athlete.

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>007e00d8-7954-4b39-b496-15aa97a00373Mon, 21 Jul 2025 04:00:00 +020008:35falsefull12102101The Hardrock 100: A Run not a Race? It's a Race. And a Run. [Bad Runners Take]The Hardrock 100: A Run not a Race? It's a Race. And a Run. [Bad Runners Take]In this episode, Josh and Brian dive deep into the Hard Rock ultramarathon, discussing their experiences, reflections on the race, and the community surrounding it.

  • Josh reflects on his evolving understanding of Hard Rock.
  • The Hardrock race is seen as more of a celebration than a competition.
  • Katie's course record
  • The Here for the Women's Race shirt incident sparks a conversation about intentions and perceptions.
  • Outrider Running League is gaining traction with signups.
  • Listener engagement through the Hyperlite hotline is encouraged.
  • Nike's investment in trail running could change the landscape of the sport.
  • The willingness to adapt and change opinions is crucial in discussions.

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>In this episode, Josh and Brian dive deep into the Hard Rock ultramarathon, discussing their experiences, reflections on the race, and the community surrounding it.

  • Josh reflects on his evolving understanding of Hard Rock.
  • The Hardrock race is seen as more of a celebration than a competition.
  • Katie's course record
  • The Here for the Women's Race shirt incident sparks a conversation about intentions and perceptions.
  • Outrider Running League is gaining traction with signups.
  • Listener engagement through the Hyperlite hotline is encouraged.
  • Nike's investment in trail running could change the landscape of the sport.
  • The willingness to adapt and change opinions is crucial in discussions.

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

]]>924abcf6-0e65-4aaf-9930-981bf4596fdfMon, 14 Jul 2025 04:00:00 +020050:58falsefull12092091What's Special About Hardrock 100? Hyperlyte Hotline, Outrider Running League, Dan Green/Max Jolliffe/Wolfie Run [Bad Runners Take]What's Special About Hardrock 100? Hyperlyte Hotline, Outrider Running League, Dan Green/Max Jolliffe/Wolfie Run [Bad Runners Take]Hardrock 100 comes quickly after Western States perhaps hiding in a shadow it prefers. More than any other ultramarathon, Hardrock is about the runner. Other notable races have to navigate a lot of pomp and circumstance, but this one focuses on getting 145 runner around the loop to kiss the rock.

So what's so special about the Hardrock 100? Find out.

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls.

----

Outrider Running League

Use code ‘Outrider’ for 20% off in the month of July.

Details | Register

----

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Hardrock 100 comes quickly after Western States perhaps hiding in a shadow it prefers. More than any other ultramarathon, Hardrock is about the runner. Other notable races have to navigate a lot of pomp and circumstance, but this one focuses on getting 145 runner around the loop to kiss the rock.

So what's so special about the Hardrock 100? Find out.

Hyperlyte Hotline - In America? Call RUNMORE649 (786.667.3649) or here for international calls.

----

Outrider Running League

Use code ‘Outrider’ for 20% off in the month of July.

Details | Register

----

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - 100g Carbs, 1000mg Sodium, Miles of Dirt

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>7828e8af-41d7-4102-beee-1b8378e57129Mon, 07 Jul 2025 04:00:00 +020049:28falsefull12082081Paris Fashion Week + Run Culture - what's the connection? + PFW RecapParis Fashion Week + Run Culture - what's the connection? + PFW RecapParis Fashion Week is a celebration of running and style. Innovative running brands show up from all over the world to showoff upcoming styles, run together, dine together, and generally engage the aggressively growing running indsutry.

Huge thanks to Aire Libre + Naked Sports Innovations for the support necessary to make this all happen.

We went to see a lot of brands. Here's the skinny on each one:

  • 00:00 Welcome / Intro
  • 02:12 High Level Explanation of PFW + Running
  • 07:02 Soar Running
  • 10:36 CAYL
  • 14:07 Unna
  • 18:55 Purple Mountain Observatory
  • 21:44 Distance x Strava
  • 24:15 Alex Zono
  • 28:28 Hermanos Koumori
  • 30:54 Portal
  • 35:40 Balmoral
  • 37:45 Norda
  • 40:50 Houdini

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Paris Fashion Week is a celebration of running and style. Innovative running brands show up from all over the world to showoff upcoming styles, run together, dine together, and generally engage the aggressively growing running indsutry.

Huge thanks to Aire Libre + Naked Sports Innovations for the support necessary to make this all happen.

We went to see a lot of brands. Here's the skinny on each one:

  • 00:00 Welcome / Intro
  • 02:12 High Level Explanation of PFW + Running
  • 07:02 Soar Running
  • 10:36 CAYL
  • 14:07 Unna
  • 18:55 Purple Mountain Observatory
  • 21:44 Distance x Strava
  • 24:15 Alex Zono
  • 28:28 Hermanos Koumori
  • 30:54 Portal
  • 35:40 Balmoral
  • 37:45 Norda
  • 40:50 Houdini

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>c729666e-206d-4a77-8992-cefab156e524Fri, 04 Jul 2025 04:00:00 +020048:55falsefull12072071Post Game Show: Western States 100 - What Will We Remember About 2025 10 Years from Now?Post Game Show: Western States 100 - What Will We Remember About 2025 10 Years from Now?What will we remember about Western States 2025 5 years from now?

*Outrider Running League*

How did friends of the podcast do? - Dan Green, Hans Troyer, Emily Hawgood, Jeff Browning, + Ryan Montgomery.

****Aire Libre - What Brought You Here <----The Video Josh Referenced

(Wylder is now available on iOS + Android.)

---- Partner ----

Aire Libre - Discover the World through Running.

Naked Sports Innovations - The Best Running Belt in the World.

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>What will we remember about Western States 2025 5 years from now?

*Outrider Running League*

How did friends of the podcast do? - Dan Green, Hans Troyer, Emily Hawgood, Jeff Browning, + Ryan Montgomery.

****Aire Libre - What Brought You Here <----The Video Josh Referenced

(Wylder is now available on iOS + Android.)

---- Partner ----

Aire Libre - Discover the World through Running.

Naked Sports Innovations - The Best Running Belt in the World.

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>b07b3563-5027-4614-9da0-7ae201832851Mon, 30 Jun 2025 04:00:00 +020044:59falsefull12062061Who is Going to Win? Pre Western States Race Coverage: Bad Runners TakeWho is Going to Win? Pre Western States Race Coverage: Bad Runners TakeJosh Rosenthal and Wolfie dive deep into the upcoming Western States 100.

They discuss the dynamics between established elite runners ('Made Men') and emerging talents ('Associates'), the impact of age on performance, and the significance of prize money in the sport.

The conversation also highlights the competitive landscape of the women's race and the potential for community engagement to shape the future of ultra running.

With insights on key runners like Killian Jornet, Hans, and Dan Green, this episode is a must-listen for ultra running enthusiasts.

(Wylder is now available on iOS + Android.)

---- Partner ----

NAKED Sports Innovations: The best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

Aire Libre: Discover the World through Running

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Josh Rosenthal and Wolfie dive deep into the upcoming Western States 100.

They discuss the dynamics between established elite runners ('Made Men') and emerging talents ('Associates'), the impact of age on performance, and the significance of prize money in the sport.

The conversation also highlights the competitive landscape of the women's race and the potential for community engagement to shape the future of ultra running.

With insights on key runners like Killian Jornet, Hans, and Dan Green, this episode is a must-listen for ultra running enthusiasts.

(Wylder is now available on iOS + Android.)

---- Partner ----

NAKED Sports Innovations: The best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

Aire Libre: Discover the World through Running

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>9b1ecdee-14ce-4fc4-a696-88fcca2124a5Fri, 27 Jun 2025 04:00:00 +020001:07:43falsefull12052051Matt Daniels: 10 Minutes with The Nolan Ryan of Trail Running | Pre Western States CommentaryMatt Daniels: 10 Minutes with The Nolan Ryan of Trail Running | Pre Western States CommentaryMatt Daniels needs no introduction in the trail world. He's a speedy elite runner with a great career. He's not running Western States 100 but he knows what its like and can bring us insight that few others could.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Matt Daniels needs no introduction in the trail world. He's a speedy elite runner with a great career. He's not running Western States 100 but he knows what its like and can bring us insight that few others could.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>909c1aa0-0136-40f9-9fd2-5f57457e525bWed, 25 Jun 2025 04:00:00 +020014:46falsefull12042041Jeff Browning: 10 Minutes with the Great Bronco Billy | Pre Western States 2025Jeff Browning: 10 Minutes with the Great Bronco Billy | Pre Western States 2025Jeff Browning is a legend in ultrarunning even if he stopped running today. At the age of 53, he has an incredible resume of performance and influence in the sport ultra trail running.

But he isn't slowing down or stopping. He's running WSER 2025 planing to compete with the young guys with an eye on the over 50 years old age group record for WSER.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Jeff Browning is a legend in ultrarunning even if he stopped running today. At the age of 53, he has an incredible resume of performance and influence in the sport ultra trail running.

But he isn't slowing down or stopping. He's running WSER 2025 planing to compete with the young guys with an eye on the over 50 years old age group record for WSER.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>112a54d8-11bc-46bb-8b54-10bba4aa884cTue, 24 Jun 2025 11:00:00 +020013:52falsefull12032031Ryan Montgomery: 10 Minutes with a Legend in the Making | Pre Western States 2025Ryan Montgomery: 10 Minutes with a Legend in the Making | Pre Western States 2025Ryan Montgomery is an endurance athlete of layers - a high performer in every facet of life.

Yes, many know him from his triumphant entry into the WSER arena with a 7th place finish in 2023. But Ryan has run races like Badwater, Desert Solstice, + Tahoe 200. Ryan is an endurance runner's endurance runner.

(Wylder is now available on iOS + Android.)

---- Partner ----

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Ryan Montgomery is an endurance athlete of layers - a high performer in every facet of life.

Yes, many know him from his triumphant entry into the WSER arena with a 7th place finish in 2023. But Ryan has run races like Badwater, Desert Solstice, + Tahoe 200. Ryan is an endurance runner's endurance runner.

(Wylder is now available on iOS + Android.)

---- Partner ----

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>f38a323c-df8f-4881-a167-d5f18499a57fTue, 24 Jun 2025 04:00:00 +020010:15falsefull12022021Paris Fashion Week is for RunnersParis Fashion Week is for RunnersSam Lohse joins Josh to talk about Paris Fashion Week and why its important for runners world wide. We understand that the problem here is squarely that this movement is happening at Paris Fashion Week.

We understand that hesitiation with accepting this movement if you're not in it, but hear us out. The only thing more beautiful than the aesthetic is a lot of the people participating in it.

(Wylder is now available on iOS + Android.)

---- Partner ----

Aire Libre - discover the world through running

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Sam Lohse joins Josh to talk about Paris Fashion Week and why its important for runners world wide. We understand that the problem here is squarely that this movement is happening at Paris Fashion Week.

We understand that hesitiation with accepting this movement if you're not in it, but hear us out. The only thing more beautiful than the aesthetic is a lot of the people participating in it.

(Wylder is now available on iOS + Android.)

---- Partner ----

Aire Libre - discover the world through running

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>3e20439e-6067-437a-9b01-59d527f178f2Mon, 23 Jun 2025 12:00:00 +020024:39falsefull12012011Chris Severson: 10 Minutes with a non-elite running Western States | pre Western StatesChris Severson: 10 Minutes with a non-elite running Western States | pre Western StatesChris Severson is an ER doc, husband, father of many and running Western States 2025.

In this interview we talk about how someone spinning all the plates prepares and thinks about Western States.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

Naked Sports Innovations - the best hydration belt in the world.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Chris Severson is an ER doc, husband, father of many and running Western States 2025.

In this interview we talk about how someone spinning all the plates prepares and thinks about Western States.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

Naked Sports Innovations - the best hydration belt in the world.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>db9b7f8f-047d-4d45-af0c-02aaadbaea45Mon, 23 Jun 2025 04:00:00 +020011:18falsefull12002001Emily Hawgood: Ten Minutes with Zimbabwe's Finest Ultrarunner | Pre Western States 100Emily Hawgood: Ten Minutes with Zimbabwe's Finest Ultrarunner | Pre Western States 100Emily Hawgood has been dominating the world's hardest ultramarathons in recent years. She joins a stacked 2025 women's field and joins Josh and Brian for a 10 minute prerace interview.

Photo Credit: Waste of Time and Talent.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Emily Hawgood has been dominating the world's hardest ultramarathons in recent years. She joins a stacked 2025 women's field and joins Josh and Brian for a 10 minute prerace interview.

Photo Credit: Waste of Time and Talent.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>364be43a-3747-4554-ad7c-00b4d088271fSun, 22 Jun 2025 04:00:00 +020012:32falsefull11991991Hans Troyer: 10 Minutes with the Kid himself | Pre Western States 100Hans Troyer: 10 Minutes with the Kid himself | Pre Western States 100It's a big season for the Hans Troyer - a Golden Ticket giving him an entry to WSER and a world class doc called 'The Kid' by Hyperlyte Liquid Performance.

10 Minutes with Hans before the great 2025 WSER.

(Wylder is now available on iOS + Android.)

---- Partner ----

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>It's a big season for the Hans Troyer - a Golden Ticket giving him an entry to WSER and a world class doc called 'The Kid' by Hyperlyte Liquid Performance.

10 Minutes with Hans before the great 2025 WSER.

(Wylder is now available on iOS + Android.)

---- Partner ----

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>0e4a0282-be02-4a37-9274-ebbab09aa16eSat, 21 Jun 2025 00:15:00 +020010:54falsefull11981981Dan Green: 10 Minutes with the Silver Bullet | Pre Western States 100Dan Green: 10 Minutes with the Silver Bullet | Pre Western States 100Dan Green is the Silver Bullet and we sat down with him for 10 minutes to talk nicknames, marshal, pivoting from Black Canyons to Cocodona 250, and more in the lead up into the 2025 running of the Western States 100.

(Wylder is now available on iOS + Android.)

---- Partner ----

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Dan Green is the Silver Bullet and we sat down with him for 10 minutes to talk nicknames, marshal, pivoting from Black Canyons to Cocodona 250, and more in the lead up into the 2025 running of the Western States 100.

(Wylder is now available on iOS + Android.)

---- Partner ----

Naked Sports Innovations - the best running belt in the world

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>af7ed5d3-c56e-4c4d-ade2-27b43568dd59Fri, 20 Jun 2025 04:00:00 +020010:41falsefull11981981Hans Troyer/The Kid, WSER Hype, Pure Running at Paris Fashion Week [Bad Runners Take]Hans Troyer/The Kid, WSER Hype, Pure Running at Paris Fashion Week [Bad Runners Take]Josh Rosenthal and Wolfie discuss the upcoming Western States race, featuring elite athlete interviews, insights into the competition, and a unique connection to Paris Fashion Week.

They explore the human interest aspects of running, the significance of community engagement through the Hyperlite Hotline, and the impact of documentaries like Hans Troyer's on the running culture.

The conversation emphasizes the importance of running beyond just events, celebrating the joy and expression of running itself. The running movement of Paris Fashion Week ironically celebrates this better than any other.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Josh Rosenthal and Wolfie discuss the upcoming Western States race, featuring elite athlete interviews, insights into the competition, and a unique connection to Paris Fashion Week.

They explore the human interest aspects of running, the significance of community engagement through the Hyperlite Hotline, and the impact of documentaries like Hans Troyer's on the running culture.

The conversation emphasizes the importance of running beyond just events, celebrating the joy and expression of running itself. The running movement of Paris Fashion Week ironically celebrates this better than any other.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>eda3eb9d-c1e9-4098-bf73-b8a5e8403f05Thu, 19 Jun 2025 02:30:00 +020038:23falsefull11971971Feed Your Running Dream [Wolfie's World]Feed Your Running Dream [Wolfie's World]Brian discusses the importance of balancing life and running, the new partnership with HyperLyte, and the upcoming athlete interviews for the Western States race.

He emphasizes the significance of feeding the dream and normalizing routines to achieve success in ultra running.

Brian also shares insights on creating a focused environment for training and the need to balance dreams with daily routines.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Brian discusses the importance of balancing life and running, the new partnership with HyperLyte, and the upcoming athlete interviews for the Western States race.

He emphasizes the significance of feeding the dream and normalizing routines to achieve success in ultra running.

Brian also shares insights on creating a focused environment for training and the need to balance dreams with daily routines.

(Wylder is now available on iOS + Android.)

---- Partner ----

Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>583061f8-321d-4458-b937-ccd6c5b36a14Wed, 18 Jun 2025 04:00:00 +020032:15falsefull11961961Is Norda 001 the Air Max 1 of running? + Mallrats [Inky Steve]Is Norda 001 the Air Max 1 of running? + Mallrats [Inky Steve]Manchester's favorite running child, Inky Steve, joins Josh again to was poetic on the intersection of Trail Culture x Sneaker Culture. We also pick a movie to characterize the intersection of the day.

Air Max 1s are iconic and we believe Norda 001s have the same potential to be unchanged for decades to come.

Did Nike know they had a winner from day one? Did Norda?

Time will tell, but there are signs we look for to prove the 001 is already a cult classic along with Air Max 1 + Mallrats.

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - leave us a message here and tell us what's on your mind.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Hyperlyte Liquid Performance

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Manchester's favorite running child, Inky Steve, joins Josh again to was poetic on the intersection of Trail Culture x Sneaker Culture. We also pick a movie to characterize the intersection of the day.

Air Max 1s are iconic and we believe Norda 001s have the same potential to be unchanged for decades to come.

Did Nike know they had a winner from day one? Did Norda?

Time will tell, but there are signs we look for to prove the 001 is already a cult classic along with Air Max 1 + Mallrats.

(Wylder is now available on iOS + Android.)

----

Hyperlyte Hotline - leave us a message here and tell us what's on your mind.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Hyperlyte Liquid Performance

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>174c9468-d70e-4890-8115-cfd543c225dcTue, 17 Jun 2025 03:30:00 +020037:48falsefull11951951Lydia Oldham | 650km Projecto Portugal, Solo TSP, and How to Savor Big AccomplishmentsLydia Oldham | 650km Projecto Portugal, Solo TSP, and How to Savor Big AccomplishmentsLydia Oldham ran across Portugal (5 days, 17 hours) and did a solo TSP from Las Angeles to Las Vegas. Runners like Lydia almost make it look easy so long as you don't pause and contemplate the wild complexity of planning and near-impossible reality of actually executing it physically.

Josh is starting to get the bug.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Lydia Oldham ran across Portugal (5 days, 17 hours) and did a solo TSP from Las Angeles to Las Vegas. Runners like Lydia almost make it look easy so long as you don't pause and contemplate the wild complexity of planning and near-impossible reality of actually executing it physically.

Josh is starting to get the bug.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>e14140a0-9bd4-41ea-91d2-61f40dd22b1dMon, 16 Jun 2025 04:00:00 +020033:17falsefull11941941From 50 Miles to Moab 240 with Kade WilcoxFrom 50 Miles to Moab 240 with Kade WilcoxKade Wilcox perfectly represents the original audience of Borderlands.

Even the name Borderlands means the land between two places - your daily life and your amobitious ultrarunning goals.

Kade is spinning a ton of plates, paying full price for gear and jumping from his furthest run of 50 miles to 240 miles.

  1. Kade Wilcox is transitioning from 50 miles to Moab 240.
  2. Balancing family, work, and training is crucial for ultra runners.
  3. Mental toughness is as important as physical training.
  4. Visualizing success can enhance performance.
  5. Mental reps during training are essential for preparation.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Kade Wilcox perfectly represents the original audience of Borderlands.

Even the name Borderlands means the land between two places - your daily life and your amobitious ultrarunning goals.

Kade is spinning a ton of plates, paying full price for gear and jumping from his furthest run of 50 miles to 240 miles.

  1. Kade Wilcox is transitioning from 50 miles to Moab 240.
  2. Balancing family, work, and training is crucial for ultra runners.
  3. Mental toughness is as important as physical training.
  4. Visualizing success can enhance performance.
  5. Mental reps during training are essential for preparation.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>218bfe83-d5ea-499d-9582-53a84c60c287Thu, 12 Jun 2025 04:00:00 +020038:13falsefull11931931Made Men vs the Associates, Haves vs Have Nots, Established vs Disruptors, WSER 2025 Narratives [Wolfie's World]Made Men vs the Associates, Haves vs Have Nots, Established vs Disruptors, WSER 2025 Narratives [Wolfie's World](Wylder is now available on iOS + Android.)

Wolfie lays out the story lines for WSER 2025.

the Made men vs. the Associates. Made men are official, initiated Mafia members with full status, while associates work with the Mafia but lack initiation and privileges.

He's looking at the runners who are made vs. the ones trying to make it.

Kilian Jornet vs. Hans Troyer

Dan Jones vs. Seth Ruhling

Rod Farvard vs. Vincent Bouillard

Adam Peterman vs. Caleb Olson

David Roche vs. David Roche

Wolfie explains it.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

]]>(Wylder is now available on iOS + Android.)

Wolfie lays out the story lines for WSER 2025.

the Made men vs. the Associates. Made men are official, initiated Mafia members with full status, while associates work with the Mafia but lack initiation and privileges.

He's looking at the runners who are made vs. the ones trying to make it.

Kilian Jornet vs. Hans Troyer

Dan Jones vs. Seth Ruhling

Rod Farvard vs. Vincent Bouillard

Adam Peterman vs. Caleb Olson

David Roche vs. David Roche

Wolfie explains it.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

]]>1345c478-9806-4776-bfe2-4a4cb6ca82c7Tue, 10 Jun 2025 04:00:00 +020037:58falsefull11921921Will Western States Records Fall in 2025? [States Debates]Will Western States Records Fall in 2025? [States Debates]The male and female course records at Western States are stout.

Will the current course records held by Jim Walmsley (14:09 in 2019) and Courtney Dauwalter (15:29 in 2023) respectively fall during the 2025 running of WSER?

As a fan, we just want a great race regardless of times, but both fields are poised to attack the CRs.

If only one CR falls, whose is most likely to go? Courtney's or Jim's?

Joe Corcione of Everyday Ultra debates Brian Peterson on today's episode.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>The male and female course records at Western States are stout.

Will the current course records held by Jim Walmsley (14:09 in 2019) and Courtney Dauwalter (15:29 in 2023) respectively fall during the 2025 running of WSER?

As a fan, we just want a great race regardless of times, but both fields are poised to attack the CRs.

If only one CR falls, whose is most likely to go? Courtney's or Jim's?

Joe Corcione of Everyday Ultra debates Brian Peterson on today's episode.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>a890a789-79be-44a6-9cd9-695ce8b6e3e4Mon, 09 Jun 2025 04:00:00 +020045:52falsefull11911911[Bad Runners Take] Max Jolliffe/Trail Earnhardt, BPN's Backyard, a Dirtbag Race, WSER Hype[Bad Runners Take] Max Jolliffe/Trail Earnhardt, BPN's Backyard, a Dirtbag Race, WSER HypeIn this episode of the Bad Runners Take on the Borderlands Trail and Ultra Running Podcast, Josh + Brian discuss various topics including the evolution of Max Jolliffe's new nickname, reflections on recent dirtbag races, + more.

  1. Max's new nickname: Trail Earnhardt
  2. Experiencing a race IRL reignites Josh's passion for the sport.
  3. Written training logs enhance reflection and mental clarity.
  4. Borderlands' WSER coverage will supplement not replace
  5. Highlighting the sub-24 hour challenge is crucial for engaging fans.
  6. BPN's event showcased exceptional hospitality and engagement.
  7. Celebrating achievements in running should be prioritized over controversies.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>In this episode of the Bad Runners Take on the Borderlands Trail and Ultra Running Podcast, Josh + Brian discuss various topics including the evolution of Max Jolliffe's new nickname, reflections on recent dirtbag races, + more.

  1. Max's new nickname: Trail Earnhardt
  2. Experiencing a race IRL reignites Josh's passion for the sport.
  3. Written training logs enhance reflection and mental clarity.
  4. Borderlands' WSER coverage will supplement not replace
  5. Highlighting the sub-24 hour challenge is crucial for engaging fans.
  6. BPN's event showcased exceptional hospitality and engagement.
  7. Celebrating achievements in running should be prioritized over controversies.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>8baea67c-aaab-45cb-a722-98b2dea198cbThu, 05 Jun 2025 04:00:00 +020046:56falsefull11901901[Wolfie's World] Present Challenges Create Your Future Self[Wolfie's World] Present Challenges Create Your Future SelfIn this episode of Wolfie's World, Brian discusses the recent controversies in the trail running community, emphasizing the importance of focusing on the collective strength of the 95.

He explores how to endure pain and suffering during ultra races, highlighting the significance of mental resilience and the concept of the future self.

Brian shares insights on training strategies that build mental toughness and encourages listeners to embrace challenges as part of their journey in ultra running.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>In this episode of Wolfie's World, Brian discusses the recent controversies in the trail running community, emphasizing the importance of focusing on the collective strength of the 95.

He explores how to endure pain and suffering during ultra races, highlighting the significance of mental resilience and the concept of the future self.

Brian shares insights on training strategies that build mental toughness and encourages listeners to embrace challenges as part of their journey in ultra running.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>60574b8b-677f-4bf5-8e53-4e97c17d7f19Tue, 03 Jun 2025 04:00:00 +020023:44falsefull11891891Lindsay Dakota | Founder of Naked Sports InnovationsLindsay Dakota | Founder of Naked Sports InnovationsWhat do Will Goodge, Jim Walmsley, David Roche, Eli Hemming, + Hans Troyer Have in Common? The Naked Running Band.

The Naked Running Band has been a staple on a majority of podiums going on almost 10 years. Why do so many elite athletes wear the Naked Running Band? What so great about it?

Lindsay Dakota of Naked Sports Innovations joins Josh.

BTW, yes, Naked does sponsor various Borderlands endeavors, though this podcast episode is not one of them. After you listen, you'll see why Josh has been wanting to talk to Lindsay on the podcast.

Josh loves talking ot founders in the running space.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>What do Will Goodge, Jim Walmsley, David Roche, Eli Hemming, + Hans Troyer Have in Common? The Naked Running Band.

The Naked Running Band has been a staple on a majority of podiums going on almost 10 years. Why do so many elite athletes wear the Naked Running Band? What so great about it?

Lindsay Dakota of Naked Sports Innovations joins Josh.

BTW, yes, Naked does sponsor various Borderlands endeavors, though this podcast episode is not one of them. After you listen, you'll see why Josh has been wanting to talk to Lindsay on the podcast.

Josh loves talking ot founders in the running space.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>111d45a3-ca68-49b4-9b86-8b3fb0f3288bMon, 02 Jun 2025 04:00:00 +020035:41falsefull11881881Speedland, Vans, + High Fidelity: Trail Running Shoes x Sneaker CultureSpeedland, Vans, + High Fidelity: Trail Running Shoes x Sneaker CultureManchester's own Inky Steve joins Josh to talk about the intersection of trail running shoes and sneaker culture.

It's best couched in a quote from High Fidelity - "What really matters is what you like, not what you are like."

We wear the shoes that we like and most often we choose based on looks. We run in them, we like how they look and thus like how we look. And we run better, whatever that means.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Manchester's own Inky Steve joins Josh to talk about the intersection of trail running shoes and sneaker culture.

It's best couched in a quote from High Fidelity - "What really matters is what you like, not what you are like."

We wear the shoes that we like and most often we choose based on looks. We run in them, we like how they look and thus like how we look. And we run better, whatever that means.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>61c56a20-45af-4a4d-8614-2a3102b512c4Thu, 29 May 2025 02:00:00 +020037:30falsefull11871871Fair vs Just, the Purpose of Discipline, and Legendary DQs [Wolfie's World]Fair vs Just, the Purpose of Discipline, and Legendary DQs [Wolfie's World]Walmsley is our of WSER

Aravaipa's actions were fair but were they just?

Discipline given where discipline is needed is a gift to everyone involved.

A brief look at some legendary ultramarathon disqualifications.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>Walmsley is our of WSER

Aravaipa's actions were fair but were they just?

Discipline given where discipline is needed is a gift to everyone involved.

A brief look at some legendary ultramarathon disqualifications.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

]]>d7dbc482-cba9-467c-9b83-c4e4785e3824Tue, 27 May 2025 03:00:00 +020042:27falsefull11861861Made Men vs. Associates: Western States 100 2025Made Men vs. Associates: Western States 100 2025(Wylder is now available on iOS + Android.)

In this conversation, Josh + Brian discuss their ambitious plans for Western States coverage, focusing on unique storytelling and the dynamics between established elite runners (made men) and emerging talents (associates).

They explore the challenges faced by runners balancing day jobs with their passion for ultra running, and the importance of highlighting underappreciated stories within the community.

The discussion also delves into the recent Aravaipa controversy, examining community reactions, the need for transparency, and the existing divide within the ultra running community.

In this conversation, the hosts delve into the complexities of the trail running community, discussing the reactions to recent events, the importance of discipline, and the need for clear rules in racing.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this conversation, Josh + Brian discuss their ambitious plans for Western States coverage, focusing on unique storytelling and the dynamics between established elite runners (made men) and emerging talents (associates).

They explore the challenges faced by runners balancing day jobs with their passion for ultra running, and the importance of highlighting underappreciated stories within the community.

The discussion also delves into the recent Aravaipa controversy, examining community reactions, the need for transparency, and the existing divide within the ultra running community.

In this conversation, the hosts delve into the complexities of the trail running community, discussing the reactions to recent events, the importance of discipline, and the need for clear rules in racing.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>f032ac6f-4c91-4fad-9356-db0112e6fe9aMon, 26 May 2025 04:00:00 +020058:47falsefull11851851[WEEKEND EDITION] Hayden Hawks is out of WSER. Why? What about UTMB? [Wolfie's World][WEEKEND EDITION] Hayden Hawks is out of WSER. Why? What about UTMB? [Wolfie's World]Wolfie's World - Weekend edition. Hayden Hawks is out of WSER. Why is he not racing? Does this impact UTMB? How does that change the race?

Brian explains.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Wolfie's World - Weekend edition. Hayden Hawks is out of WSER. Why is he not racing? Does this impact UTMB? How does that change the race?

Brian explains.

(Wylder is now available on iOS + Android.)

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>a1df9f15-9d9c-45e4-b30a-c145e443e631Sat, 24 May 2025 00:15:00 +020013:40falsefull11841841The Race Director Hustle: what do they do?The Race Director Hustle: what do they do?(Wylder is now available on iOS + Android.)

Hamish started Arc Projects and joins Josh to do a deep dive in Q&A form of what Race Directors do. I am certain this will have follow up episodes.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Hamish started Arc Projects and joins Josh to do a deep dive in Q&A form of what Race Directors do. I am certain this will have follow up episodes.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>44dc0ab3-bb86-4e20-ae56-09ef5781e12eThu, 22 May 2025 04:00:00 +020055:04falsefull11831831What is the Ultimate Why? [Wolfie's World]What is the Ultimate Why? [Wolfie's World](Wylder is now available on iOS + Android.)

In this episode of Wolfie's World, host Brian discusses the importance of consistency in ultra running, upcoming events, and the ongoing debate about prize money in the sport.

He emphasizes the significance of fun in running, encouraging the 95 to remember why they started and to keep the joy alive in their training and racing.

The conversation also touches on community, personal growth, and the need to uplift others within the ultra running community.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this episode of Wolfie's World, host Brian discusses the importance of consistency in ultra running, upcoming events, and the ongoing debate about prize money in the sport.

He emphasizes the significance of fun in running, encouraging the 95 to remember why they started and to keep the joy alive in their training and racing.

The conversation also touches on community, personal growth, and the need to uplift others within the ultra running community.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>84ab36c3-0d54-44b2-b2c2-fa2c04257505Tue, 20 May 2025 04:00:00 +020026:03falsefull11821821THE 100 MILE DISRUPTOR: Bad Runners TakeTHE 100 MILE DISRUPTOR: Bad Runners Take(Wylder is now available on iOS + Android.)

Dream with us on this Bad Runners Take. We've said that WSER is vulnerable to being dethroned as the American 100 Miler Championship. So what does the premier 100 miler look like? What is necessary to make for it dominate the ultrarunning scene?

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Dream with us on this Bad Runners Take. We've said that WSER is vulnerable to being dethroned as the American 100 Miler Championship. So what does the premier 100 miler look like? What is necessary to make for it dominate the ultrarunning scene?

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>6828ede7-7052-409a-922d-42b482d66fe8Mon, 19 May 2025 04:00:00 +020028:53falsefull11811811Born to Run author, Chris McDougall - Caballo Blanco, Barefoot Ted, and the Rest of the Gang.Born to Run author, Chris McDougall - Caballo Blanco, Barefoot Ted, and the Rest of the Gang.(Wylder is now available on iOS + Android.)

Chris McDougall wrote Born to Run and today we get the story straight from him. We hear some updates on the characters from the book and hear some stories behind the stories.

We go beyond just Born to Run though - we talk my life-changing books - Born to Run, My Name is Asher Lev, Catcher in the Rye, and more.

This was a rich conversation that we had in March of 2024. It was such a special conversation that I didn't want it to live in the archives forever. I need to bring it back from time to time.

Ultrarunning owes Chris a great deal of gratitude for his contributions.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Chris McDougall wrote Born to Run and today we get the story straight from him. We hear some updates on the characters from the book and hear some stories behind the stories.

We go beyond just Born to Run though - we talk my life-changing books - Born to Run, My Name is Asher Lev, Catcher in the Rye, and more.

This was a rich conversation that we had in March of 2024. It was such a special conversation that I didn't want it to live in the archives forever. I need to bring it back from time to time.

Ultrarunning owes Chris a great deal of gratitude for his contributions.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>3cd85931-7807-4320-89cd-28cc32c2e015Thu, 15 May 2025 04:00:00 +020052:28falsefull11801801Wolfie's World: Pressure of Racing, Gym Bro Ultrarunners, + Balancing EgoWolfie's World: Pressure of Racing, Gym Bro Ultrarunners, + Balancing Ego(Wylder is now available on iOS + Android.)

In this episode of Wolfie's World, Brian (wolffrunner) discusses the dynamic nature of the Borderlands community, upcoming debates, and the pressures faced by elite runners.

He delves into the concept of ego, consistency, and self-esteem in ultra running, emphasizing the importance of community engagement and the balance of ego within the sport.

Brian encourages listeners to embrace challenges and foster connections, ultimately aiming for personal growth and a stronger community.

  1. Upcoming debates will focus on rivalries in ultra running.
  2. Elite racing brings significant pressure and expectations.
  3. Ego can be both a challenge and a tool in ultra running.
  4. Consistency is key to building self-esteem and success.
  5. The ultra community should welcome all, including gym bros.
  6. Community engagement fosters a supportive environment.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this episode of Wolfie's World, Brian (wolffrunner) discusses the dynamic nature of the Borderlands community, upcoming debates, and the pressures faced by elite runners.

He delves into the concept of ego, consistency, and self-esteem in ultra running, emphasizing the importance of community engagement and the balance of ego within the sport.

Brian encourages listeners to embrace challenges and foster connections, ultimately aiming for personal growth and a stronger community.

  1. Upcoming debates will focus on rivalries in ultra running.
  2. Elite racing brings significant pressure and expectations.
  3. Ego can be both a challenge and a tool in ultra running.
  4. Consistency is key to building self-esteem and success.
  5. The ultra community should welcome all, including gym bros.
  6. Community engagement fosters a supportive environment.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>ecb41175-c18e-4c3e-b872-6e0753d49ebdTue, 13 May 2025 02:00:00 +020039:07falsefull11791791Bad Runners Take - Cocodona 250 Coverage, Hardrock Gatekeeping, WSER: Mademen vs. the RestBad Runners Take - Cocodona 250 Coverage, Hardrock Gatekeeping, WSER: Mademen vs. the Rest(Wylder is now available on iOS + Android.)

In this episode, Josh + Brian tend to some popular topics in their own unique way.

There's a lot to celebrate about Cocodona 250. Many podcasts have already named those things. In our post-race analysis we look at the coverage and think through how it could be better even with the existing budget.

Karl Meltzer joined us last week and dropped a lot of gold. Too much acutally. We needed this episode to follow up on some of his takes and drill down on them including his take Hardrock and UTMB.

Western States - as we start to shape our own narratives of note, wolfie begins to frame what he thinks is most interesting: mademen vs. the rest, haves vs. the have nots.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this episode, Josh + Brian tend to some popular topics in their own unique way.

There's a lot to celebrate about Cocodona 250. Many podcasts have already named those things. In our post-race analysis we look at the coverage and think through how it could be better even with the existing budget.

Karl Meltzer joined us last week and dropped a lot of gold. Too much acutally. We needed this episode to follow up on some of his takes and drill down on them including his take Hardrock and UTMB.

Western States - as we start to shape our own narratives of note, wolfie begins to frame what he thinks is most interesting: mademen vs. the rest, haves vs. the have nots.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>c6640d09-fd2d-4b3d-be26-de1acd7e80ffMon, 12 May 2025 04:00:00 +020049:02falsefull1178178110 Ultramarathons I want to Run RIGHT NOW10 Ultramarathons I want to Run RIGHT NOW(Wylder is now available on iOS + Android.)

After watching Cocodona, all I want to do is find a race and sign up. These are the races that have been living rent free in my head for a while. One of them will work out and it will be glorious.

  1. 1: Salt Lake Foothills Trail Races
  2. 2: Ecotrail Paris
  3. 3: Palo Duro Trail Run
  4. 4: Sörmlands 100 Trail Run
  5. 5: Devil's Gulch
  6. 6: Moab 240
  7. 7: Bonneville Backyard Ultra
  8. 8: Oman Desert Marathon
  9. 9: Race Across Scotland
  10. 10: Badger Trail Races

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

After watching Cocodona, all I want to do is find a race and sign up. These are the races that have been living rent free in my head for a while. One of them will work out and it will be glorious.

  1. 1: Salt Lake Foothills Trail Races
  2. 2: Ecotrail Paris
  3. 3: Palo Duro Trail Run
  4. 4: Sörmlands 100 Trail Run
  5. 5: Devil's Gulch
  6. 6: Moab 240
  7. 7: Bonneville Backyard Ultra
  8. 8: Oman Desert Marathon
  9. 9: Race Across Scotland
  10. 10: Badger Trail Races

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>9f545483-e918-4f19-af0f-0da97bbc43f6Fri, 09 May 2025 04:00:00 +020027:25falsefull11771771Karl Speedgoat Meltzer Joins the STATES DEBATES: Nike vs. HokaKarl Speedgoat Meltzer Joins the STATES DEBATES: Nike vs. Hoka(Wylder is now available on iOS + Android.)

In this episode, the Josh hosts Brian Peterson (Wolfie's World) + Karl Speedgoat Meltzer to dbate about the sponsorship of Western States, focusing on the merits of Nike versus Hoka as potential partners.

This is hypothetical, obviously. We use Nike to make a point - Hoka is missing a lot of opportunities that Nike would not miss.

Ultimately, this feels like less of a debate and more of a discussion around what we need in this sport.

Both sides present compelling arguments, with insights from Karl Meltzer, a prominent figure in the trail running community (and Hoka's first pro athlete and namesake of one of the best selling shoes in trail running history - Hoka Speedgoat), emphasizing the importance of sponsorship dynamics and media representation in shaping the future of ultra running.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this episode, the Josh hosts Brian Peterson (Wolfie's World) + Karl Speedgoat Meltzer to dbate about the sponsorship of Western States, focusing on the merits of Nike versus Hoka as potential partners.

This is hypothetical, obviously. We use Nike to make a point - Hoka is missing a lot of opportunities that Nike would not miss.

Ultimately, this feels like less of a debate and more of a discussion around what we need in this sport.

Both sides present compelling arguments, with insights from Karl Meltzer, a prominent figure in the trail running community (and Hoka's first pro athlete and namesake of one of the best selling shoes in trail running history - Hoka Speedgoat), emphasizing the importance of sponsorship dynamics and media representation in shaping the future of ultra running.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>ef7fd6e9-672e-4e84-9e33-1211d72b1c95Thu, 08 May 2025 03:00:00 +020055:35falsefull11761761Big Mountain Trail Running Shoes: Arc'Teryx, La Sportiva, RossignolBig Mountain Trail Running Shoes: Arc'Teryx, La Sportiva, Rossignol(Wylder is now available on iOS + Android.)

Josh and Taylor Bodin (Believe in the Run, Dirt Division) discuss the evolution and innovations of three prominent big mountain brands in the trail running space: La Sportiva, Arc'teryx, and Rossignol.

They explore how these brands, known for their heritage in mountain sports, are adapting their technologies and designs to appeal to the North American market.

The conversation highlights specific shoe models, their performance characteristics, and the brands' strategies for breaking into the competitive trail running market.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Josh and Taylor Bodin (Believe in the Run, Dirt Division) discuss the evolution and innovations of three prominent big mountain brands in the trail running space: La Sportiva, Arc'teryx, and Rossignol.

They explore how these brands, known for their heritage in mountain sports, are adapting their technologies and designs to appeal to the North American market.

The conversation highlights specific shoe models, their performance characteristics, and the brands' strategies for breaking into the competitive trail running market.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>61a8f2d2-5fe8-4e6c-bb3b-532bf8eb2ae3Mon, 05 May 2025 03:00:00 +020054:38falsefull11751751Cocodona Rivalry: Finn Melanson vs Max Jolliffe [Wolfie's World x Bad Runners Take]Cocodona Rivalry: Finn Melanson vs Max Jolliffe [Wolfie's World x Bad Runners Take](Wylder is now available on iOS + Android.)

Cocodona 250 kicks off on May 5 and we're ready but we need a rivalry in this race.

Finn Melanson vs Max Jolliffe - why not?

Wolffrunner makes the case of why Finn vs. Max makes sense -two great 200 miler runners in their prime.

But it goes further than that. Listen for to find out.

Also, a look at Dan Green (Josh's pick for M1, overall 2), Courtney (overall 1), Michael McKnight (the winningest 200 miler to date) and more.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Cocodona 250 kicks off on May 5 and we're ready but we need a rivalry in this race.

Finn Melanson vs Max Jolliffe - why not?

Wolffrunner makes the case of why Finn vs. Max makes sense -two great 200 miler runners in their prime.

But it goes further than that. Listen for to find out.

Also, a look at Dan Green (Josh's pick for M1, overall 2), Courtney (overall 1), Michael McKnight (the winningest 200 miler to date) and more.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>7054f891-551f-4717-8de9-352b2973a5afSat, 03 May 2025 02:00:00 +020046:18falsefull11741741DFL Before DNF, How to Keep Going, Zion 100 milerDFL Before DNF, How to Keep Going, Zion 100 miler(Wylder is now available on iOS + Android.)

Anytime I get to talk about the old DFL Before DNF ethos I think back to my beloved Zion 100 miler and everything I worked through to get the finish.

This is just a few clips from a much longer episode on Let's Run that Again.

Thanks to Michelle and Heidi for hosting me and allowing me use the clips on my podcast. Please check out Let's Run that Again.

-

The 35 Episodes we mention.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Anytime I get to talk about the old DFL Before DNF ethos I think back to my beloved Zion 100 miler and everything I worked through to get the finish.

This is just a few clips from a much longer episode on Let's Run that Again.

Thanks to Michelle and Heidi for hosting me and allowing me use the clips on my podcast. Please check out Let's Run that Again.

-

The 35 Episodes we mention.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>89dd10cf-4175-468c-9adb-7f2cc0c75d7bThu, 01 May 2025 04:00:00 +020017:02falsefull11731731Facing Darkness: The Psychology of Ultrarunning + the Goggins Effect [Wolfie's World]Facing Darkness: The Psychology of Ultrarunning + the Goggins Effect [Wolfie's World](Wylder is now available on iOS + Android.)

Wolfie talks about the 'Goggins effect'—the need to channel inner strength and confront personal insecurities during races.

  1. Ultra running is increasingly seen as a social flex, similar to marathons years ago.
  2. Mental preparation is as crucial as physical training for ultra races.
  3. Runners must confront their insecurities during 100-mile races.
  4. The 'Goggins pill' symbolizes the need for inner strength during tough moments.
  5. Many runners may not be physically prepared for the demands of a 100-miler.
  6. Adversity in life can prepare runners for the challenges of ultra races.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Wolfie talks about the 'Goggins effect'—the need to channel inner strength and confront personal insecurities during races.

  1. Ultra running is increasingly seen as a social flex, similar to marathons years ago.
  2. Mental preparation is as crucial as physical training for ultra races.
  3. Runners must confront their insecurities during 100-mile races.
  4. The 'Goggins pill' symbolizes the need for inner strength during tough moments.
  5. Many runners may not be physically prepared for the demands of a 100-miler.
  6. Adversity in life can prepare runners for the challenges of ultra races.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>425fcbb7-656e-4552-b0c6-cfe6de632c41Tue, 29 Apr 2025 04:00:00 +020020:17falsefull11721721English Ultrarunning with Inky SteveEnglish Ultrarunning with Inky Steve(Wylder is now available on iOS + Android.)

Josh joined Inky Steve in Manchester, England for run, hair cut, and podcast recording about the soul and spirit of UK running.

This conversation explores the journey of running, from the punk rock spirit that inspires runners to the community support that uplifts them.

The speakers share personal experiences with marathons, the evolution of running shoes, and the impact of COVID on their running journeys.

They discuss the importance of mental toughness, personal goals, and celebrating small victories along the way. In this conversation, the speakers discuss the significance of participating in races for training, the emergence of Twisted Running as a community, the latest innovations in running shoes, and the balance between function and design in footwear.

They also share personal experiences and upcoming race goals, emphasizing the camaraderie and excitement within the running community.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Josh joined Inky Steve in Manchester, England for run, hair cut, and podcast recording about the soul and spirit of UK running.

This conversation explores the journey of running, from the punk rock spirit that inspires runners to the community support that uplifts them.

The speakers share personal experiences with marathons, the evolution of running shoes, and the impact of COVID on their running journeys.

They discuss the importance of mental toughness, personal goals, and celebrating small victories along the way. In this conversation, the speakers discuss the significance of participating in races for training, the emergence of Twisted Running as a community, the latest innovations in running shoes, and the balance between function and design in footwear.

They also share personal experiences and upcoming race goals, emphasizing the camaraderie and excitement within the running community.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>95f95011-c980-4cbd-b649-885d0131adb0Mon, 28 Apr 2025 04:00:00 +020001:05:25falsefull11711711[Soar Running] Serendipity in Running + Design[Soar Running] Serendipity in Running + Design(Wylder is now available on iOS + Android.)

In this episode, Josh interviews Tim Soar, founder of Soar Running, exploring the intersection of fashion and performance in running apparel. Tim shares his journey from a failed fashion label to creating a brand that emphasizes both style and functionality.

The conversation delves into the philosophy of product development, the importance of innovation, and the distinction between luxury and ultra-premium products in the running gear market.

In this conversation, the speaker discusses the evolution of sportswear design, emphasizing the importance of tactile experience, emotional connection, and the role of failure in entrepreneurship.

They share personal anecdotes about navigating uncertainty, the serendipitous moments that shaped their brand, and the significance of aesthetics in performance wear.

The discussion also touches on the challenges of scaling creativity and the art of minimalism in design, culminating in a reflection on the journey of building a successful brand.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this episode, Josh interviews Tim Soar, founder of Soar Running, exploring the intersection of fashion and performance in running apparel. Tim shares his journey from a failed fashion label to creating a brand that emphasizes both style and functionality.

The conversation delves into the philosophy of product development, the importance of innovation, and the distinction between luxury and ultra-premium products in the running gear market.

In this conversation, the speaker discusses the evolution of sportswear design, emphasizing the importance of tactile experience, emotional connection, and the role of failure in entrepreneurship.

They share personal anecdotes about navigating uncertainty, the serendipitous moments that shaped their brand, and the significance of aesthetics in performance wear.

The discussion also touches on the challenges of scaling creativity and the art of minimalism in design, culminating in a reflection on the journey of building a successful brand.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>530f0bd0-2476-4cd2-a243-a63a2f0ad4d0Thu, 24 Apr 2025 00:15:00 +020053:39falsefull11701701Trail Running is Supposed to Be Messy [Wolfie's World]Trail Running is Supposed to Be Messy [Wolfie's World](Wylder is now available on iOS + Android.)

Pushed through the lens of the Arizona Monster 300 and the problematic PR around it, Wolfie concludes that trail running is supposed to be messy. These events are hard to put on.

We all forget that Cocodona was not perfect in year one.

Actual runners who are paying the fees don't care much about the controversy and good for them. These events are ultimately about the runners and not the peanut gallery anyways.

The success of events should be measured by runner satisfaction.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Pushed through the lens of the Arizona Monster 300 and the problematic PR around it, Wolfie concludes that trail running is supposed to be messy. These events are hard to put on.

We all forget that Cocodona was not perfect in year one.

Actual runners who are paying the fees don't care much about the controversy and good for them. These events are ultimately about the runners and not the peanut gallery anyways.

The success of events should be measured by runner satisfaction.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>4d75c104-acb9-4e24-a50e-1a919d142d70Tue, 22 Apr 2025 04:00:00 +020040:52falsefull11691691Running, Self-Actualization, & Toxic MasculinityRunning, Self-Actualization, & Toxic Masculinity(Wylder is now available on iOS + Android.)

Tommy posted recently about not being 'soft' and it started a thoughtful discussion around being 'soft' and the implications on masculinity and toxic masculinity.

Tommy is one of the great running voices in my opinion championing running as a means of help and hope for the whole person, not just their fitness.

Tommy Lewis | ThatsRunnable.com

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Tommy posted recently about not being 'soft' and it started a thoughtful discussion around being 'soft' and the implications on masculinity and toxic masculinity.

Tommy is one of the great running voices in my opinion championing running as a means of help and hope for the whole person, not just their fitness.

Tommy Lewis | ThatsRunnable.com

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

100+ | Articles | High Tones | Open Range Races | Videos

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>1e3ac9fc-269b-499d-a485-1ddc20034263Mon, 21 Apr 2025 04:00:00 +020045:24falsefull11681681Pre-Race Nutrition for UltramarathonsPre-Race Nutrition for Ultramarathons(Wylder is now available on iOS + Android.)

In this episode, Josh and Jesse Rich discuss the importance of nutrition for runners, particularly focusing on the week leading up to a race.

They explore strategies for carb loading, the significance of glycogen, and how to optimize race day nutrition. Jesse emphasizes the need to balance fiber intake and carbohydrate consumption to ensure optimal performance without gastrointestinal distress.

In this conversation, Jesse Rich and Josh discuss the critical role of nutrition in athletic performance, particularly in endurance sports. They explore carbohydrate loading, race nutrition strategies, and the importance of post-race recovery meals.

  1. The week before a race is crucial for nutrition, focusing on carb loading and fiber tapering.
  2. Glycogen is stored glucose that provides energy during races.
  3. Refined carbs are encouraged the week before a race to minimize fiber intake.
  4. A disciplined race nutrition strategy can prevent bonking and improve performance.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this episode, Josh and Jesse Rich discuss the importance of nutrition for runners, particularly focusing on the week leading up to a race.

They explore strategies for carb loading, the significance of glycogen, and how to optimize race day nutrition. Jesse emphasizes the need to balance fiber intake and carbohydrate consumption to ensure optimal performance without gastrointestinal distress.

In this conversation, Jesse Rich and Josh discuss the critical role of nutrition in athletic performance, particularly in endurance sports. They explore carbohydrate loading, race nutrition strategies, and the importance of post-race recovery meals.

  1. The week before a race is crucial for nutrition, focusing on carb loading and fiber tapering.
  2. Glycogen is stored glucose that provides energy during races.
  3. Refined carbs are encouraged the week before a race to minimize fiber intake.
  4. A disciplined race nutrition strategy can prevent bonking and improve performance.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>e01da312-36a7-43b5-b1de-fe805b6eed76Sat, 19 Apr 2025 04:00:00 +020035:34falsefull11671671Preparing to Run Further than Ever (+ the price)Preparing to Run Further than Ever (+ the price)(Wylder is now available on iOS + Android.)

Ryan Ramsby write 100+ content for Borderlands.cc - shout to SILO and its Crew Drop One bag for sponsoring 100+ content.

----

In this episode, Josh Rosenthal and Ryan Ramsby discuss the intricacies of ultra running, focusing on the preparation for events like Cocodona and Tahoe 200.

They explore the importance of gear, the costs associated with ultra running, and the mental challenges faced during long-distance races. Ryan shares his experiences and insights on essential gear, foot care, and the significance of being present during races.

In this conversation, Ryan shares insights on preparing for endurance races, particularly the Tahoe 200. He discusses sleep strategies, gear selection, and the importance of planning and logistics. The conversation also touches on upcoming gear reviews and the critical role of nutrition

  1. Preparing for ultra races can feel like starting from scratch.
  2. The cost of ultra running is often underestimated.
  3. Proper gear is crucial for success in ultra running.
  4. Foot care is essential to avoid injuries during races.
  5. Mental presence is key to enduring long races.
  6. Investing in quality gear can prevent race-day failures.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

Ryan Ramsby write 100+ content for Borderlands.cc - shout to SILO and its Crew Drop One bag for sponsoring 100+ content.

----

In this episode, Josh Rosenthal and Ryan Ramsby discuss the intricacies of ultra running, focusing on the preparation for events like Cocodona and Tahoe 200.

They explore the importance of gear, the costs associated with ultra running, and the mental challenges faced during long-distance races. Ryan shares his experiences and insights on essential gear, foot care, and the significance of being present during races.

In this conversation, Ryan shares insights on preparing for endurance races, particularly the Tahoe 200. He discusses sleep strategies, gear selection, and the importance of planning and logistics. The conversation also touches on upcoming gear reviews and the critical role of nutrition

  1. Preparing for ultra races can feel like starting from scratch.
  2. The cost of ultra running is often underestimated.
  3. Proper gear is crucial for success in ultra running.
  4. Foot care is essential to avoid injuries during races.
  5. Mental presence is key to enduring long races.
  6. Investing in quality gear can prevent race-day failures.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>41550be5-abb7-4e7d-a28a-c8e1378e5a9fThu, 17 Apr 2025 04:00:00 +020038:37falsefull11661661Every Runner's Journey is Valid and Inspiring [Wolfie's World]Every Runner's Journey is Valid and Inspiring [Wolfie's World](Wylder is now available on iOS + Android.)

In this episode of Wolfie's World on the Borderlands Podcast, host Brian shares a heartfelt message to the 95 community, emphasizing the importance of unity, dedication, and the shared journey of runners balancing their passion with everyday responsibilities.

He reflects on the collective strength of the 95 lifestyle, encouraging listeners to embrace their roles as inspirations to others, especially their children, and to celebrate their unique journeys without comparison to elite athletes.

  1. The 95 community is about balancing life and passion.
  2. Children look up to their parents' dedication.
  3. The collective 'we' is more powerful than individual achievements.
  4. The 95 lifestyle fosters a sense of belonging.
  5. Engagement and support within the community are vital.
  6. Celebrating small victories is important.
  7. The 95 is a diverse and inclusive community.

Hosted by Brian (Wolfrunner).

---- Partners ----

Wylder is now available on iOS + Android.

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android.)

In this episode of Wolfie's World on the Borderlands Podcast, host Brian shares a heartfelt message to the 95 community, emphasizing the importance of unity, dedication, and the shared journey of runners balancing their passion with everyday responsibilities.

He reflects on the collective strength of the 95 lifestyle, encouraging listeners to embrace their roles as inspirations to others, especially their children, and to celebrate their unique journeys without comparison to elite athletes.

  1. The 95 community is about balancing life and passion.
  2. Children look up to their parents' dedication.
  3. The collective 'we' is more powerful than individual achievements.
  4. The 95 lifestyle fosters a sense of belonging.
  5. Engagement and support within the community are vital.
  6. Celebrating small victories is important.
  7. The 95 is a diverse and inclusive community.

Hosted by Brian (Wolfrunner).

---- Partners ----

Wylder is now available on iOS + Android.

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>d6320d38-d9f1-4a55-af98-d7af3082fb02Tue, 15 Apr 2025 04:00:00 +020012:59falsefull11651651Trail Running for All: Past the Gates, Into the WildTrail Running for All: Past the Gates, Into the Wild(Wylder is now available on iOS + Android).

Gatekeepers can only stop us if we let them. Any one and every one is welcome on public trail to run however they want, in whatever gear they want, as slow as they want. They can walk the whole time and call themselves a trail runner.

Let's bust down the gates and let everyone in.

This is a paired down version of a much longer episode of Redefine the Game with Francisco Fonseca.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>(Wylder is now available on iOS + Android).

Gatekeepers can only stop us if we let them. Any one and every one is welcome on public trail to run however they want, in whatever gear they want, as slow as they want. They can walk the whole time and call themselves a trail runner.

Let's bust down the gates and let everyone in.

This is a paired down version of a much longer episode of Redefine the Game with Francisco Fonseca.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>38f00dc1-947a-44ac-882e-b031b96194dcThu, 10 Apr 2025 04:00:00 +020016:10falsefull11631631From Baseball to Ultrarunning, Maurten Sponsors Hardrock [Wolfie's World]From Baseball to Ultrarunning, Maurten Sponsors Hardrock [Wolfie's World]Wylder is available on iOS + Android.

In this episode of Wolfie's World, Brian discusses Maurten's sponsorship of the Hard Rock 100 and its implications for the trail running community.

He reflects on his personal journey from a childhood centered around baseball and basketball to discovering a passion for running.

Brian shares how his identity evolved from being part of the music scene to embracing ultra running, and he expresses gratitude for the sport's impact on his life.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Wylder is available on iOS + Android.

In this episode of Wolfie's World, Brian discusses Maurten's sponsorship of the Hard Rock 100 and its implications for the trail running community.

He reflects on his personal journey from a childhood centered around baseball and basketball to discovering a passion for running.

Brian shares how his identity evolved from being part of the music scene to embracing ultra running, and he expresses gratitude for the sport's impact on his life.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>0feb8c14-e49a-4a79-a62c-9082a519405fTue, 08 Apr 2025 04:00:00 +020030:29falsefull11621621Bad Takes on Trail Running Current Events: Cam Hanes + Courtney, Max to BPN, AZ Monster vs CocodonaBad Takes on Trail Running Current Events: Cam Hanes + Courtney, Max to BPN, AZ Monster vs Cocodona[Wylder is now available on iOS]

Wolfie joins Josh on another Bad Runners Take where they look at current events and offer unique perspectives.

  1. Why does Courtney Dauwalter do more with Cam Haines than the expected trail running news outlets like Singletrack or Freetrail?
  2. Max Jolliffe goes to Bare Nutrition Products (BPN)
  3. Can the Arizona Monster dethrone Cocodona as the premier 200+ mile race
  4. Does the recent contraversy around Candice matter?

Our goal on these episodes is not to be critical. Rather, its to bring new perspectives to trail running in hopes of showing that more takes is better for the growing industry.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

TMRW Coffee - Code Borderlands for 20% off

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>[Wylder is now available on iOS]

Wolfie joins Josh on another Bad Runners Take where they look at current events and offer unique perspectives.

  1. Why does Courtney Dauwalter do more with Cam Haines than the expected trail running news outlets like Singletrack or Freetrail?
  2. Max Jolliffe goes to Bare Nutrition Products (BPN)
  3. Can the Arizona Monster dethrone Cocodona as the premier 200+ mile race
  4. Does the recent contraversy around Candice matter?

Our goal on these episodes is not to be critical. Rather, its to bring new perspectives to trail running in hopes of showing that more takes is better for the growing industry.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

TMRW Coffee - Code Borderlands for 20% off

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>92711c58-621b-4fdc-ab87-93bbed67a013Mon, 07 Apr 2025 04:00:00 +020048:30falsefull11611611Borderlands: 3 Year AnniversaryBorderlands: 3 Year AnniversaryIn this special episode celebrating the three-year anniversary of Borderlands, I reflect on the journey of building a community around trail running.

I emphasize the importance of inclusivity in the sport, focusing on the heart of trail running rather than great performances. Josh introduces the Wylder app as a tool for fostering community among runners and discusses the challenges of monetization and brand partnerships.

  1. The heart of trail running is about participation, not competition.
  2. Wylder app aims to connect runners and build community.
  3. Brand partnerships can alter the authenticity of the message.
  4. Gratitude is expressed for the support from the Borderlands family.
  5. Future plans include expanding real-life community connections.

Wylder is currently only available on iOS. Android coming quickly.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>In this special episode celebrating the three-year anniversary of Borderlands, I reflect on the journey of building a community around trail running.

I emphasize the importance of inclusivity in the sport, focusing on the heart of trail running rather than great performances. Josh introduces the Wylder app as a tool for fostering community among runners and discusses the challenges of monetization and brand partnerships.

  1. The heart of trail running is about participation, not competition.
  2. Wylder app aims to connect runners and build community.
  3. Brand partnerships can alter the authenticity of the message.
  4. Gratitude is expressed for the support from the Borderlands family.
  5. Future plans include expanding real-life community connections.

Wylder is currently only available on iOS. Android coming quickly.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>5c92c96a-78e3-46b1-bad9-0556c7a6c5b7Thu, 03 Apr 2025 04:00:00 +020024:41falsefull11601601Chianti: the Race We Wanted + Needed [Wolfie's World]Chianti: the Race We Wanted + Needed [Wolfie's World][Wolfie's World] Jim Walmsley, Killian Jornet, and Vincent Bouillard delivered on expectations and gave us the race we all wanted and needed.

Hosted by Wolfie

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>[Wolfie's World] Jim Walmsley, Killian Jornet, and Vincent Bouillard delivered on expectations and gave us the race we all wanted and needed.

Hosted by Wolfie

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>a36174f0-dad9-4f70-89da-87f61ebf1c40Tue, 01 Apr 2025 04:00:00 +020030:59falsefull11591591The Running Shoe Revolution You May Not Know AboutThe Running Shoe Revolution You May Not Know AboutJurian Elstgeest founded 4T2 to put his own stamp on footwear and running culture. Read its manifesto and you'll see things like 'running is substance, not appearance' and 'running is made of rituals'.

4T2's community is small but growing.

It feels like there's a seed of this community in every major running market in the world.

*correction: 4T2 is HQed in Haarlem, not Amsterdam

4t2.run

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Jurian Elstgeest founded 4T2 to put his own stamp on footwear and running culture. Read its manifesto and you'll see things like 'running is substance, not appearance' and 'running is made of rituals'.

4T2's community is small but growing.

It feels like there's a seed of this community in every major running market in the world.

*correction: 4T2 is HQed in Haarlem, not Amsterdam

4t2.run

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>c24f1000-7011-4633-813b-4f46b5cd4c41Mon, 31 Mar 2025 04:00:00 +020030:58falsefull11581581Is Jurek or Walmsley the Male GOAT of WSER? AJW + Wolfie: STATES DEBATES 2.0.Is Jurek or Walmsley the Male GOAT of WSER? AJW + Wolfie: STATES DEBATES 2.0.Who is the male GOAT of WSER?

Today, we're joined by ultratrail running legend Andy Jones Wilkins (Crack a Brew with AJW) to debate Wolfie.

Wolfie defends that Jim Walmsley is the GOAT while AJW takes the Scott Jurek position.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Who is the male GOAT of WSER?

Today, we're joined by ultratrail running legend Andy Jones Wilkins (Crack a Brew with AJW) to debate Wolfie.

Wolfie defends that Jim Walmsley is the GOAT while AJW takes the Scott Jurek position.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>6d28bdfc-6213-44d0-84eb-1f069f6098aeFri, 28 Mar 2025 04:00:00 +020040:57falsefull11571571Nike Trail Running: the Big Bad Wolf or Best of the Best?Nike Trail Running: the Big Bad Wolf or Best of the Best?Taylor (lead trail reviewer of Believe in the Run) and I are long overdue on a Nike Trail Running episode.

They often get painted as the big bad wolf but today is not that kind of review. We're looking at their incredible trail team roster + analyzing their footwear philosophy and portfolio.

In this episode Josh learns there is such thing as a 'colorist' whose job is to create colorways. If you are a colorist, please join me on an episode.

  1. a complex history with both positive and negative perceptions.
  2. Investing in both ultra and sub-ultra trail running athletes.
  3. Nike's approach to innovation is often secretive, leading to speculation
  4. Nike's future in trail running looks promising.
  5. The trail running community benefits from Nike's presence

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Taylor (lead trail reviewer of Believe in the Run) and I are long overdue on a Nike Trail Running episode.

They often get painted as the big bad wolf but today is not that kind of review. We're looking at their incredible trail team roster + analyzing their footwear philosophy and portfolio.

In this episode Josh learns there is such thing as a 'colorist' whose job is to create colorways. If you are a colorist, please join me on an episode.

  1. a complex history with both positive and negative perceptions.
  2. Investing in both ultra and sub-ultra trail running athletes.
  3. Nike's approach to innovation is often secretive, leading to speculation
  4. Nike's future in trail running looks promising.
  5. The trail running community benefits from Nike's presence

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>e16ea6e7-f340-4077-ab06-e1b84c8b4662Wed, 26 Mar 2025 04:00:00 +020042:14falsefull11561561Buy/Sell: David Roche, Portal, the Speed Project, Self-Expression in Nutrition, Walmsley x UTMBBuy/Sell: David Roche, Portal, the Speed Project, Self-Expression in Nutrition, Walmsley x UTMBBuy / Sell - What are we bearish and bullish on in ultra running. Josh and Wolfie talk through it.

  1. Will David Roche win or blow up at WSER 2025?
  2. Is Portal poised to takeover?
  3. Can Mikey Kratzer finish the Speed Project solo?
  4. Can the self-expression branding movement work in Nutrition?
  5. Will Jim Walmsley get another UTMB Main Event Victory in his career?

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Buy / Sell - What are we bearish and bullish on in ultra running. Josh and Wolfie talk through it.

  1. Will David Roche win or blow up at WSER 2025?
  2. Is Portal poised to takeover?
  3. Can Mikey Kratzer finish the Speed Project solo?
  4. Can the self-expression branding movement work in Nutrition?
  5. Will Jim Walmsley get another UTMB Main Event Victory in his career?

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>1bfbfd50-6dfe-43cf-9ddb-98ca900353faMon, 24 Mar 2025 04:00:00 +020040:30falsefull11551551What are the Effects of Marijuana + Alcohol on Running?What are the Effects of Marijuana + Alcohol on Running?Jesse Rich of Nutrition Rundown talks about the impact and effects of marijuana and alcohol on running.

  1. Alcohol affects nutrient absorption, particularly B vitamins.
  2. Mental clarity and motivation can be affected by alcohol.
  3. CBD is non-psychoactive and can aid in relaxation and sleep.
  4. THC is psychoactive and can affect heart rate and anxiety levels.
  5. Cannabis may be a safer alternative to alcohol for some individuals.
  6. Research on cannabis is still evolving, especially regarding its effects on performance.
  7. CBD shows promise as an anti-inflammatory, but its effects are not as strong as NSAIDs.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>Jesse Rich of Nutrition Rundown talks about the impact and effects of marijuana and alcohol on running.

  1. Alcohol affects nutrient absorption, particularly B vitamins.
  2. Mental clarity and motivation can be affected by alcohol.
  3. CBD is non-psychoactive and can aid in relaxation and sleep.
  4. THC is psychoactive and can affect heart rate and anxiety levels.
  5. Cannabis may be a safer alternative to alcohol for some individuals.
  6. Research on cannabis is still evolving, especially regarding its effects on performance.
  7. CBD shows promise as an anti-inflammatory, but its effects are not as strong as NSAIDs.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>f9191029-6c96-434b-92e6-e506c7931521Thu, 20 Mar 2025 04:00:00 +020036:34falsefull11541541Reflections on the First 'States Debate' [Wolfie's World]Reflections on the First 'States Debate' [Wolfie's World]The States Debates sparked a unique conversation about Western States.

Brian reflects on his performance evaluating his strengths and weaknesses.

He goes further to say that the current landscape of ultrarunners may not lionize WSER like the previous. This is an opportunity for WSER to progress and remain the premiuer American Ultra.

Also, WSER toes the line on appealing to amateurs and elites. Eventually, it might have to choose one.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>The States Debates sparked a unique conversation about Western States.

Brian reflects on his performance evaluating his strengths and weaknesses.

He goes further to say that the current landscape of ultrarunners may not lionize WSER like the previous. This is an opportunity for WSER to progress and remain the premiuer American Ultra.

Also, WSER toes the line on appealing to amateurs and elites. Eventually, it might have to choose one.

---- Partners ----

Wylder - Host and find Run Clubs, schedule public and private group runs

Naked Sports Innovations - the worlds best hydration belt

Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

----

Borderlands.cc | Instagram

----

Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

]]>e7ef3de8-43ea-4eff-ad0b-4e0962a7d3d4Tue, 18 Mar 2025 04:00:00 +020023:10falsefull11531531Wind + Fire at Oklahoma Ultra, French Ultra Kit Requirements, & Training for 100+ MilersWind + Fire at Oklahoma Ultra, French Ultra Kit Requirements, & Training for 100+ Milers
  • There was a wind event in Stillwater, OK causing problems at MidSouth Gravel. The crazy wind led to fires requiring runners to be extracted from the course.
  • EcoTrail Paris - I'm running a 50 miler this weekend that starts outside of Paris and ends on the Eiffel Tower. Pack requirements are different than any event I've run in America.
  • Ryan Ramsby ran Cocodona and is preparing for Tahoe 200 in 2025. We don't hear much about what really goes into training for these things. He's breaking down everything from training, to logistics, nutrition, gear, and more.

    • ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>
  • There was a wind event in Stillwater, OK causing problems at MidSouth Gravel. The crazy wind led to fires requiring runners to be extracted from the course.
  • EcoTrail Paris - I'm running a 50 miler this weekend that starts outside of Paris and ends on the Eiffel Tower. Pack requirements are different than any event I've run in America.
  • Ryan Ramsby ran Cocodona and is preparing for Tahoe 200 in 2025. We don't hear much about what really goes into training for these things. He's breaking down everything from training, to logistics, nutrition, gear, and more.

    • ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    d695907f-21f6-46f2-8442-b423ee59c880Mon, 17 Mar 2025 04:00:00 +020016:22falsefull11521521    Is Western States Vulnerable to a New Premier American Trail Race? [States Debates]Is Western States Vulnerable to a New Premier American Trail Race? [States Debates]STATES DEBATES - is the epitome of fandom. We're diving into States three months before race day to build anticipation and get even more excited than years past.

    Western States is the most enjoyable race to watch in all of American Ultrarunning. It's a national championship of sorts that enjoys resting at the top of all American events.

    But can it maintain that dominance or is it vulnerable?

    Brian takes the position that its vulnerable and Troy of the MidPacker Pod thinks its guaranteed to maintain its spot as the premier.

    As time goes on, we'll debate more specifically about the 2025 field, but until then we're enjoying debate topics that transcend the 2025 event.

    Enjoy.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    STATES DEBATES - is the epitome of fandom. We're diving into States three months before race day to build anticipation and get even more excited than years past.

    Western States is the most enjoyable race to watch in all of American Ultrarunning. It's a national championship of sorts that enjoys resting at the top of all American events.

    But can it maintain that dominance or is it vulnerable?

    Brian takes the position that its vulnerable and Troy of the MidPacker Pod thinks its guaranteed to maintain its spot as the premier.

    As time goes on, we'll debate more specifically about the 2025 field, but until then we're enjoying debate topics that transcend the 2025 event.

    Enjoy.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    26626119-a007-4307-ba54-37410598c70cThu, 13 Mar 2025 04:00:00 +020056:00falsefull11511511    Training, Recovery, Nutrition, and Hydration: Trail Runner Juggling [Wolfie's World]Training, Recovery, Nutrition, and Hydration: Trail Runner Juggling [Wolfie's World]In this episode of Wolfies World, Brian discusses the concept of being a 'running juggler' in ultra running, emphasizing the importance of balancing various aspects of training, recovery, nutrition, and hydration.

    He highlights the need for strength training, the impact of sleep on performance, and the significance of proper fueling during runs.

    The conversation encourages listeners to be mindful of their training routines and to focus on areas that may need improvement to maximize their performance on race day.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    In this episode of Wolfies World, Brian discusses the concept of being a 'running juggler' in ultra running, emphasizing the importance of balancing various aspects of training, recovery, nutrition, and hydration.

    He highlights the need for strength training, the impact of sleep on performance, and the significance of proper fueling during runs.

    The conversation encourages listeners to be mindful of their training routines and to focus on areas that may need improvement to maximize their performance on race day.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    5e3a00f6-0df7-40e6-8caa-3154a9c8a7a2Tue, 11 Mar 2025 04:00:00 +020022:00falsefull11501501    How Many TRAIL RUNNERS Are There?How Many TRAIL RUNNERS Are There?Ever wondered how many trail runners are out there? From casual joggers to ultra-marathon enthusiasts, trail running has become an increasingly popular sport.

    But just how many people are lacing up their trail running shoes and hitting the trails? Mikey Yablong, who currently attends Dartmouth University, co-authored a study aiming to answer this question along with dozens more.

    You'll be surprised by the numbers.

    The Study.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Ever wondered how many trail runners are out there? From casual joggers to ultra-marathon enthusiasts, trail running has become an increasingly popular sport.

    But just how many people are lacing up their trail running shoes and hitting the trails? Mikey Yablong, who currently attends Dartmouth University, co-authored a study aiming to answer this question along with dozens more.

    You'll be surprised by the numbers.

    The Study.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    3f9941d0-de5b-4c9a-94f9-75ff0b4937c1Mon, 10 Mar 2025 04:00:00 +020030:01falsefull11491491    How to Actually Finish an Ultra MarathonHow to Actually Finish an Ultra MarathonI chatted with Elsa Jaworski about how she keeps running when she wants to quit. She has ran multiple 200 mile+ races, multiple 100 mile races, and more.

    In this episode we explore how she keeps going when she wants to quit.

    It's the most important question for us novices who are endeavoring to do something as big as an ultramarathon.

    This is a throwback to the very first episode of this podcast.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    I chatted with Elsa Jaworski about how she keeps running when she wants to quit. She has ran multiple 200 mile+ races, multiple 100 mile races, and more.

    In this episode we explore how she keeps going when she wants to quit.

    It's the most important question for us novices who are endeavoring to do something as big as an ultramarathon.

    This is a throwback to the very first episode of this podcast.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    2e3d1c88-1b0e-4a99-85c3-e36b0e543276Thu, 06 Mar 2025 04:00:00 +020025:10falsefull11481481    JIM WALMSLEY IS BACK [Wolfie's World *911*]JIM WALMSLEY IS BACK [Wolfie's World *911*]BREAKING NEWS: Jim Walmsley is back at Chianti by UTMB.

    What does this mean? Is Kilian Jornet going to be there?

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    BREAKING NEWS: Jim Walmsley is back at Chianti by UTMB.

    What does this mean? Is Kilian Jornet going to be there?

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    f674be0c-2367-4a79-abb1-dc3163a8f10bWed, 05 Mar 2025 04:00:00 +020017:25falsefull11471471    [Wolfie’s World] The Greatest Era of Running | Running as Performance Art[Wolfie’s World] The Greatest Era of Running | Running as Performance ArtWe are in the greatest era for runners, blending performance and self-expression into 'performance art.'

    He reflects on the cultural influences of running, comparing it to past eras of other cultural movements, and explores the potential for running to leave a lasting legacy in the broader cultural landscape.

    Brian encourages listeners to embrace their unique expressions in running and to consider how the sport can continue to evolve and influence future generations.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    We are in the greatest era for runners, blending performance and self-expression into 'performance art.'

    He reflects on the cultural influences of running, comparing it to past eras of other cultural movements, and explores the potential for running to leave a lasting legacy in the broader cultural landscape.

    Brian encourages listeners to embrace their unique expressions in running and to consider how the sport can continue to evolve and influence future generations.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    e8551209-0128-447f-9d4a-d61fa77a8091Tue, 04 Mar 2025 04:00:00 +020022:40falsefull11461461    The Heart of Trail Running [Vision Update]The Heart of Trail Running [Vision Update]This podcast has grown by 2.15x in the last 60 days. Thank you.

    There are lot of new listeners here so I wanted to take a few minutes and give them (and the old listeners!) an update on what's going on around here.

    1. Podcast
    2. Wylder App
    3. Open Range Races
    4. Robie House @ Wser + UTMB
    5. Trail Running League

    I'm also working on a new apparel drop + everything you need to be prepared for a 100+ mile race called "100+".

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    This podcast has grown by 2.15x in the last 60 days. Thank you.

    There are lot of new listeners here so I wanted to take a few minutes and give them (and the old listeners!) an update on what's going on around here.

    1. Podcast
    2. Wylder App
    3. Open Range Races
    4. Robie House @ Wser + UTMB
    5. Trail Running League

    I'm also working on a new apparel drop + everything you need to be prepared for a 100+ mile race called "100+".

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    e5d920b2-8745-4d99-90d0-e53effdc38d8Mon, 03 Mar 2025 04:00:00 +020015:20falsefull11451451    FIVE Mobile Apps for Runners (not Called STRAVA)FIVE Mobile Apps for Runners (not Called STRAVA)What mobile apps are available to runners? Sure, we can go run without any of this but for those curious, what apps are adding value to runners all over the world?

    What is the role of AI in running mobile apps?

    Sam Duregger is a digital product master as the former head of Digital Transformation for the State Oklahoma, Head of Order Ahead for 3,600 at Sonic, fraction Head of Product at Final Surge, and more.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    What mobile apps are available to runners? Sure, we can go run without any of this but for those curious, what apps are adding value to runners all over the world?

    What is the role of AI in running mobile apps?

    Sam Duregger is a digital product master as the former head of Digital Transformation for the State Oklahoma, Head of Order Ahead for 3,600 at Sonic, fraction Head of Product at Final Surge, and more.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    3426e9cd-3efa-4fd3-933b-d83dd2eedcd8Thu, 27 Feb 2025 04:00:00 +020042:52falsefull11441441    [Wolfie’s World] Running Gear: Performance or Persona?[Wolfie’s World] Running Gear: Performance or Persona?Today on Wolfie's World, Brian analyzes gear as persona versus gear as performance.

    For years, gear was optimized for performance and brands were built around products. Now, brands are emerging that appeal to the personas we're all building out on the ultratrail.

    Wolfie works through the 'running as self expression' list of brands and breaks down the movement.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Today on Wolfie's World, Brian analyzes gear as persona versus gear as performance.

    For years, gear was optimized for performance and brands were built around products. Now, brands are emerging that appeal to the personas we're all building out on the ultratrail.

    Wolfie works through the 'running as self expression' list of brands and breaks down the movement.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    0b8bcb7e-c76b-41f2-851b-3171291a6502Tue, 25 Feb 2025 04:00:00 +020022:49falsefull11431431    The Trail Running League is HappeningThe Trail Running League is HappeningThe trail running league is going to happen and we're working our way through the details in today's episode.

    What will the trail running teams look like? What will the competitions look like? Will we have head to head competitions? Round robin play and then playoffs?

    We're getting close and we hope you're all as stoked as we are.

    Also, the (Western) States Debates are coming. Get ready.

    There are some interesting implications from Tarawera by UTMB a couple of weeks ago.

    Welcome to Bad Runners Take.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    The trail running league is going to happen and we're working our way through the details in today's episode.

    What will the trail running teams look like? What will the competitions look like? Will we have head to head competitions? Round robin play and then playoffs?

    We're getting close and we hope you're all as stoked as we are.

    Also, the (Western) States Debates are coming. Get ready.

    There are some interesting implications from Tarawera by UTMB a couple of weeks ago.

    Welcome to Bad Runners Take.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    cb840900-d3c6-4a57-b35c-288434468f3bMon, 24 Feb 2025 04:00:00 +020044:04falsefull11421421    Running Nutrition: What you ACTUALLY needRunning Nutrition: What you ACTUALLY needJosh and Jesse Rich discuss the legitimacy of various nutrition products. What are the products that are worth the money? How can we make some of this stuff at home and save the money? What ever happened to Spring Energy and its Awesomesauce debacle?

    Follow Jesse for deeper insights and homemade running nutrition insights.

    Takeaways

    1. High sodium intake is essential for some runners during long events.
    2. Budget-friendly nutrition options are available for runners.
    3. Real foods can be beneficial for slower runs.
    4. Runners can batch homemade nutrition for convenience.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Josh and Jesse Rich discuss the legitimacy of various nutrition products. What are the products that are worth the money? How can we make some of this stuff at home and save the money? What ever happened to Spring Energy and its Awesomesauce debacle?

    Follow Jesse for deeper insights and homemade running nutrition insights.

    Takeaways

    1. High sodium intake is essential for some runners during long events.
    2. Budget-friendly nutrition options are available for runners.
    3. Real foods can be beneficial for slower runs.
    4. Runners can batch homemade nutrition for convenience.

    ---- Partners ----

    Wylder - Host and find Run Clubs, schedule public and private group runs

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc | Instagram

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    0e330c2d-255d-4895-9b02-c3453dcc6deaFri, 21 Feb 2025 04:00:00 +020032:58falsefull11411411    [Wolfie’s World] Failure at Jackpot 100[Wolfie’s World] Failure at Jackpot 100This is a special edition of Wolfie's World where Brian dissecets the embarassment of Jackpot 100.

    The winner of USATF event, Rajpaul Pannu was disqualified for wearing the wrong shoes.

    1. Where was the RD?
    2. Where was USATF?
    3. Where was Rajpaul and his team?

    Hosted by Wolfie.

    ---- Partners ----

    Wylder - host and find run clubs and group runs.

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    This is a special edition of Wolfie's World where Brian dissecets the embarassment of Jackpot 100.

    The winner of USATF event, Rajpaul Pannu was disqualified for wearing the wrong shoes.

    1. Where was the RD?
    2. Where was USATF?
    3. Where was Rajpaul and his team?

    Hosted by Wolfie.

    ---- Partners ----

    Wylder - host and find run clubs and group runs.

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    578b9499-b093-46d6-9657-bd5bcfb41e13Thu, 20 Feb 2025 02:30:00 +020015:50falsefull11401401    [Wolfie's World] Are We Overthinking Running? + the Joy of Crewing[Wolfie's World] Are We Overthinking Running? + the Joy of CrewingRunner's threatened to take down the Jackpot 100 record but weren't close. Runners were running sub-14 hour 100s in the late 1800s with 1% of the technology. How much are the bells and whistles of running helping us perform better?

    ---- Partners ----

    Wylder - Discover and create run clubs, schedule private or public runs.

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Runner's threatened to take down the Jackpot 100 record but weren't close. Runners were running sub-14 hour 100s in the late 1800s with 1% of the technology. How much are the bells and whistles of running helping us perform better?

    ---- Partners ----

    Wylder - Discover and create run clubs, schedule private or public runs.

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    734adccf-2c26-4a73-a2e7-f1be80cd4e2eTue, 18 Feb 2025 04:00:00 +020025:16falsefull11391391    Altra and Topo Athletic: Wildly Similar/Different ShoesAltra and Topo Athletic: Wildly Similar/Different ShoesJosh Rosenthal and Taylor Bodin (Lead Trail Reviewer, Believe in the Run) discuss the evolution of Altra and Topo Athletic - two running shoe brands that have become staples at every ultramarathon starting line.

    In recent years they have been competing for similar types of runners. And when brands compete, runners win.

    I didn’t know much about Topo Athletic going into this discussion. I look forward to giving them a try.

    Altra - Lone Peak 8 Review

    Topo Athletic - Ultraventure 3 Review

    ---- Partners ----

    Wylder

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Josh Rosenthal and Taylor Bodin (Lead Trail Reviewer, Believe in the Run) discuss the evolution of Altra and Topo Athletic - two running shoe brands that have become staples at every ultramarathon starting line.

    In recent years they have been competing for similar types of runners. And when brands compete, runners win.

    I didn’t know much about Topo Athletic going into this discussion. I look forward to giving them a try.

    Altra - Lone Peak 8 Review

    Topo Athletic - Ultraventure 3 Review

    ---- Partners ----

    Wylder

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    ebd4f537-cbfc-462e-b27e-ccf30868f9a6Mon, 17 Feb 2025 04:00:00 +020059:47falsefull11381381    Nutrition Myths for Ultra RunnersNutrition Myths for Ultra RunnersZoe Rom and Kyle Van Horn host Your Diet Sucks, a podcast for runners about how to unf*ck your food.

    In this episode we discuss the complexities of nutrition for ultra runners.

    1. Common misconceptions (is milk useful midrace fuel?)
    2. Importance of a structured fueling plan
    3. Psychological aspects of food choices in the context of athletic performance.

    The conversation emphasizes the need for a nuanced understanding of diet, the role of community in dietary choices, and practical tips for optimizing nutrition during races.

    ---- Partners ----

    Wylder - Discover Run Clubs + Group Runs near you.

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Zoe Rom and Kyle Van Horn host Your Diet Sucks, a podcast for runners about how to unf*ck your food.

    In this episode we discuss the complexities of nutrition for ultra runners.

    1. Common misconceptions (is milk useful midrace fuel?)
    2. Importance of a structured fueling plan
    3. Psychological aspects of food choices in the context of athletic performance.

    The conversation emphasizes the need for a nuanced understanding of diet, the role of community in dietary choices, and practical tips for optimizing nutrition during races.

    ---- Partners ----

    Wylder - Discover Run Clubs + Group Runs near you.

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    cc24f6b7-4632-4b0b-85cf-55ece27f8addThu, 13 Feb 2025 04:00:00 +020043:55falsefull11371371    Has Western States Peaked as the Premier American Ultramarathon? [Wolfie's World]Has Western States Peaked as the Premier American Ultramarathon? [Wolfie's World]Today's episode combines Wolfie's World and Bad Runners Take into one episode.

    1. States Debates - Wolfie believes that Western States in vulnerable to being dethroned in the next 5 years as the premier American ultra. Who will debate him? Email me at hello@borderlands.cc if you're interested in joining us for a show.
    2. Wolfie's World, episode 10 - 90% of podcasts don't make it to episode 10. Let's celebrate by reliving Woflie's crew experience with Norda elite Elliot Cardin at Black Canyons.
    3. Golden Tickets winners didn't get prize money at Black Canyons. Should Borderlands pay them? Maybe.
    4. Our trail running league is taking shape and a lot of people want to help us make it happen.
    5. Listner calls

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Today's episode combines Wolfie's World and Bad Runners Take into one episode.

    1. States Debates - Wolfie believes that Western States in vulnerable to being dethroned in the next 5 years as the premier American ultra. Who will debate him? Email me at hello@borderlands.cc if you're interested in joining us for a show.
    2. Wolfie's World, episode 10 - 90% of podcasts don't make it to episode 10. Let's celebrate by reliving Woflie's crew experience with Norda elite Elliot Cardin at Black Canyons.
    3. Golden Tickets winners didn't get prize money at Black Canyons. Should Borderlands pay them? Maybe.
    4. Our trail running league is taking shape and a lot of people want to help us make it happen.
    5. Listner calls

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    88f46b31-9374-4756-b574-4dd1d7a7bd64Tue, 11 Feb 2025 04:00:00 +020001:08:53falsefull11361361    Impressions of Norda: Obsessed with Excellence and HospitalityImpressions of Norda: Obsessed with Excellence and HospitalityNorda punches like a $50M company with the values of a local small business.

    Norda Run is redefining the running super shoe with its upcoming 005 trail running 'Race Days' shoe. But they've already built a wildly committed fan base with their 001, 002, + 003.

    Norda is as cool of a company as it is high quality. Yes, their shoes are functionally in the top of the class, but they carry a cool factor that few running shoe companies can match.

    I spent a day with them at Paris Fashion Week 2025 and not only observed a company growing exponentially but one that also carries a hospitality and warmth like few brands I've seen.

    These are my impressions of Norda.

    1. 00:16 Partners
    2. 1:19 I'm a Champion of Brands, not a critic
    3. 3:00 Surface level contradictions
    4. 6:45 Product Market Fit, is your hair on fire
    5. 9:39 Innovation in a comples supply chain
    6. 12:38 Balance of Luxury, Premium, Value
    7. 19:50 Norda is a natural expression of Nick + Willa

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Norda punches like a $50M company with the values of a local small business.

    Norda Run is redefining the running super shoe with its upcoming 005 trail running 'Race Days' shoe. But they've already built a wildly committed fan base with their 001, 002, + 003.

    Norda is as cool of a company as it is high quality. Yes, their shoes are functionally in the top of the class, but they carry a cool factor that few running shoe companies can match.

    I spent a day with them at Paris Fashion Week 2025 and not only observed a company growing exponentially but one that also carries a hospitality and warmth like few brands I've seen.

    These are my impressions of Norda.

    1. 00:16 Partners
    2. 1:19 I'm a Champion of Brands, not a critic
    3. 3:00 Surface level contradictions
    4. 6:45 Product Market Fit, is your hair on fire
    5. 9:39 Innovation in a comples supply chain
    6. 12:38 Balance of Luxury, Premium, Value
    7. 19:50 Norda is a natural expression of Nick + Willa

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    a650452e-6204-431d-bc3f-d373ce225ddbMon, 10 Feb 2025 04:00:00 +020023:24falsefull11351351    Fast Nutrition Tips for Ultra Runners with Elite Runner and NutritionistFast Nutrition Tips for Ultra Runners with Elite Runner and NutritionistRunners often overfuel and underfuel in the ultra running races because its very difficult to dial in their nutrition specifically to fit their big running efforts. But this elite running nutritionist has a lot of tips to help you diagnose your running nutrition problems and solve them.

    Jesse Rich is a coach, nutritionist, and ultrarunner based in Salt Lake City, Utah. He brings a great perspective to nutrition and is one of the most honest brokers I've seen in the nutrition space.

    1. Nutrition is as valuable as training for race success.
    2. Many runners are under fueling, impacting their performance.
    3. High carb intake can significantly improve race outcomes.
    4. Diet quality affects recovery and overall running performance.
    5. Alcohol can hinder recovery and sleep quality.
    6. Real food alternatives can be cost-effective for runners.
    7. Carb loading should enhance performance, not hinder it.
    8. 02:14 The Importance of Nutrition in Ultra Running
    9. 04:57 Navigating the Nutrition Landscape
    10. 10:19 Understanding Running Nutrition Trends
    11. 15:22 Diet and Running Performance
    12. 19:12 Alcohol and Running Recovery
    13. 24:12 Race Day Preparation
    14. 29:22 Off-Season Diet
    15. 34:32 Nutrition at High Altitudes

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Runners often overfuel and underfuel in the ultra running races because its very difficult to dial in their nutrition specifically to fit their big running efforts. But this elite running nutritionist has a lot of tips to help you diagnose your running nutrition problems and solve them.

    Jesse Rich is a coach, nutritionist, and ultrarunner based in Salt Lake City, Utah. He brings a great perspective to nutrition and is one of the most honest brokers I've seen in the nutrition space.

    1. Nutrition is as valuable as training for race success.
    2. Many runners are under fueling, impacting their performance.
    3. High carb intake can significantly improve race outcomes.
    4. Diet quality affects recovery and overall running performance.
    5. Alcohol can hinder recovery and sleep quality.
    6. Real food alternatives can be cost-effective for runners.
    7. Carb loading should enhance performance, not hinder it.
    8. 02:14 The Importance of Nutrition in Ultra Running
    9. 04:57 Navigating the Nutrition Landscape
    10. 10:19 Understanding Running Nutrition Trends
    11. 15:22 Diet and Running Performance
    12. 19:12 Alcohol and Running Recovery
    13. 24:12 Race Day Preparation
    14. 29:22 Off-Season Diet
    15. 34:32 Nutrition at High Altitudes

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    c2d1de8a-59e2-4360-8ccb-01de4489a904Thu, 06 Feb 2025 04:00:00 +020043:12falsefull11341341    Wolfie's World | No Prize Money for Golden Tickets? + Black Canyon 100k PreviewWolfie's World | No Prize Money for Golden Tickets? + Black Canyon 100k PreviewWolfie brings his hot takes and analysis on the 2025 running of the Black Canyons 100k.

    1. The Hardest Weather Differential of the Season
    2. Crazy Competition. 5 of the top 10 times will fall for M + W.
    3. Lots of Regional Heroes, few national heroes.
    4. This is the kick off to the fan's season
    5. How is there still no prize money for Golden Tickets?
    6. What can trail learn from the PGA?

    ---- Partners ----

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Wolfie brings his hot takes and analysis on the 2025 running of the Black Canyons 100k.

    1. The Hardest Weather Differential of the Season
    2. Crazy Competition. 5 of the top 10 times will fall for M + W.
    3. Lots of Regional Heroes, few national heroes.
    4. This is the kick off to the fan's season
    5. How is there still no prize money for Golden Tickets?
    6. What can trail learn from the PGA?

    ---- Partners ----

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    62d1a348-63f2-411a-ba7a-40043dd921a1Tue, 04 Feb 2025 04:00:00 +020023:29falsefull11331331    New Trail Running League + Angermund Reaction | Bad Runners TakeNew Trail Running League + Angermund Reaction | Bad Runners TakeIn this episode of the Borderlands Trail and Ultra Running podcast, host Josh Rosenthal (founder of Borderlands)and guest Wolfrunner delve into the complexities of clean sport, race pricing, and the evolving landscape of competitive running.

    As race prices increase runners will be looking for alternatives - enter a new trail running league.

    Weigh in on a futue episode at RUNMORE649 (786 667 3649). Let us know your take on our Bad Runners Take.

    1. 02:11 Stian Angermund was Robbed
    2. 06:12 The Illusion of Clean Sport
    3. 14:27 A Survey of Race Fee Increases
    4. 18:45 What Can Events Learn from Golf?
    5. 29:03 The Evolution & Place of Run Clubs
    6. 31:21 Individual (Un)Supported Efforts
    7. 33:35 Bandit and Fat Ass Races
    8. 37:20 The Value of a Formal Race Offer
    9. 41:57 Races Should Be About Competing
    10. 44:20 The Runner's Score

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    In this episode of the Borderlands Trail and Ultra Running podcast, host Josh Rosenthal (founder of Borderlands)and guest Wolfrunner delve into the complexities of clean sport, race pricing, and the evolving landscape of competitive running.

    As race prices increase runners will be looking for alternatives - enter a new trail running league.

    Weigh in on a futue episode at RUNMORE649 (786 667 3649). Let us know your take on our Bad Runners Take.

    1. 02:11 Stian Angermund was Robbed
    2. 06:12 The Illusion of Clean Sport
    3. 14:27 A Survey of Race Fee Increases
    4. 18:45 What Can Events Learn from Golf?
    5. 29:03 The Evolution & Place of Run Clubs
    6. 31:21 Individual (Un)Supported Efforts
    7. 33:35 Bandit and Fat Ass Races
    8. 37:20 The Value of a Formal Race Offer
    9. 41:57 Races Should Be About Competing
    10. 44:20 The Runner's Score

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    0b900647-8185-4611-9aba-ba6c3d5d3221Mon, 03 Feb 2025 04:00:00 +020052:04falsefull11321321    Billy Yang | An Interview with the Best Running FilmmakerBilly Yang | An Interview with the Best Running Filmmaker‪@BillyYang‬ makes some of the most iconic and memorable trail running films of all time. The Why • Life in a Day • UTMB (aka Nike Boys) • Zach • Western Time.

    (this episode is even better on YouTube - watch here)

    The Why helped a generation of ultra trail runners show their friends and family what they're doing out on the ultra trails.

    Billy is advocate for the preservation of what keeps this sport beautiful and appealing and it clearly shows in this interview.

    ---- Partners ----

    Naked Sports Innovations - the world's best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    ‪@BillyYang‬ makes some of the most iconic and memorable trail running films of all time. The Why • Life in a Day • UTMB (aka Nike Boys) • Zach • Western Time.

    (this episode is even better on YouTube - watch here)

    The Why helped a generation of ultra trail runners show their friends and family what they're doing out on the ultra trails.

    Billy is advocate for the preservation of what keeps this sport beautiful and appealing and it clearly shows in this interview.

    ---- Partners ----

    Naked Sports Innovations - the world's best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    1c082b04-00a3-4432-83fe-76636897fb3eThu, 30 Jan 2025 07:10:00 +020001:08:50falsefull11311311    [Wolfie's World] 'Clean Sport' is an Illusion in Trail Running.[Wolfie's World] 'Clean Sport' is an Illusion in Trail Running.Trail Running sacrificed Stian Angermund for the illusion of clean sport.

    But what should we do about it?

    In this week's Wolfie's World, Brian Peterson works through his take on the illusion of clean sport and the impact it had on Stian.

    What if it was Walmsley? or Katie?

    Find out Wolfie's take and enjoy his equally as contraversial solution.

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    Trail Running sacrificed Stian Angermund for the illusion of clean sport.

    But what should we do about it?

    In this week's Wolfie's World, Brian Peterson works through his take on the illusion of clean sport and the impact it had on Stian.

    What if it was Walmsley? or Katie?

    Find out Wolfie's take and enjoy his equally as contraversial solution.

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    2d0e0163-35c9-465e-bbef-24eb13259ae0Tue, 28 Jan 2025 04:00:00 +020040:05falsefull11301301    Mike Kratzer Runs Paris, solo TPS, Fashion Week + Running...why?Mike Kratzer Runs Paris, solo TPS, Fashion Week + Running...why?I caught up with legend, Mike Kratzer at Paris Fashion Week. PFW is becoming a go-to event for the running industry as running apparel breaks further into urban fashion.

    Read more about our meet up.

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    I caught up with legend, Mike Kratzer at Paris Fashion Week. PFW is becoming a go-to event for the running industry as running apparel breaks further into urban fashion.

    Read more about our meet up.

    ---- Partners ----

    Naked Sports Innovations - the worlds best hydration belt

    TMRW Coffee - Code Borderlands for 20% off

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Borderlands.cc

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ]]>    f0cfab02-50e9-4f45-9a19-567ec6ffb23cMon, 27 Jan 2025 04:00:00 +020016:54falsefull11291291    Increase Race Entry Fees, Swag Bags, Belt Buckles, + Listener CallsIncrease Race Entry Fees, Swag Bags, Belt Buckles, + Listener CallsWe got a lot of comments on our last episode about race pricing. We upped our race pricing analysis game and worked through some emails/comments/calls.

    Also, how much does the swag matter?

    Are belt buckles losing the allure?

    + listener calls.

    Trail Run Advisor article about European price comparisons.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    TMRW Coffee - use discount code Borderlands for 20% off.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    We got a lot of comments on our last episode about race pricing. We upped our race pricing analysis game and worked through some emails/comments/calls.

    Also, how much does the swag matter?

    Are belt buckles losing the allure?

    + listener calls.

    Trail Run Advisor article about European price comparisons.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    TMRW Coffee - use discount code Borderlands for 20% off.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    05d4013a-15c5-4c7e-8ee9-20361016994bFri, 24 Jan 2025 04:00:00 +020059:19falsefull11281281    [Wolfie's World] Running Discipline is Freedom, about Taylor Spike - a Trail Testimony[Wolfie's World] Running Discipline is Freedom, about Taylor Spike - a Trail TestimonyBrian Peterson, @wolffrunner, introduces his concept of 'Trail Testimony'. We all need to hear success stories. In them we find motivation and inspiration. We find ourselves being happy for someone else and believing that we could also be happy in our own way.

    Brian refrences the Kogalla feature on Taylor Spike as an inspiring Trail Testimony worthy of Brian's first stab at a Trail Testimony.

    Wolfie's World, episode 7.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    TMRW Coffee, use code 'Borderlands' for 20% off, About my relationship with the founder of TMRW Coffee.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Brian Peterson, @wolffrunner, introduces his concept of 'Trail Testimony'. We all need to hear success stories. In them we find motivation and inspiration. We find ourselves being happy for someone else and believing that we could also be happy in our own way.

    Brian refrences the Kogalla feature on Taylor Spike as an inspiring Trail Testimony worthy of Brian's first stab at a Trail Testimony.

    Wolfie's World, episode 7.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    TMRW Coffee, use code 'Borderlands' for 20% off, About my relationship with the founder of TMRW Coffee.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    338c94fb-daa2-424f-87af-7c2e75937243Tue, 21 Jan 2025 04:00:00 +020025:50falsefull11271271    How to Keep Running When You Want to Quit, Late Race Survival.How to Keep Running When You Want to Quit, Late Race Survival.In 2023, Michael Whiteside ran two crazy races back to back called the Bear 100 and Wasatch 100. Two iconic and storied Utah races that embody the romance of the American Ultra scene like few others.

    They’re big mountain races.

    I originally recorded this interview a year ago as I was trying to finish a hundred miler. At the time I had DNFed 8 of 9 100 milers and was obsessed with talking to people like Michael Whiteside to figure out how he finishes 100 milers and thought his huge back to back effort embodied a mindset that I needed.

    Trail Grit, Episode 4 - Zion 100 Miler

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    TMRW Coffee. Use code 'Borderlands' for 15% off.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    In 2023, Michael Whiteside ran two crazy races back to back called the Bear 100 and Wasatch 100. Two iconic and storied Utah races that embody the romance of the American Ultra scene like few others.

    They’re big mountain races.

    I originally recorded this interview a year ago as I was trying to finish a hundred miler. At the time I had DNFed 8 of 9 100 milers and was obsessed with talking to people like Michael Whiteside to figure out how he finishes 100 milers and thought his huge back to back effort embodied a mindset that I needed.

    Trail Grit, Episode 4 - Zion 100 Miler

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    TMRW Coffee. Use code 'Borderlands' for 15% off.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    83cd4802-d560-42b5-8150-98fa5145da24Mon, 20 Jan 2025 04:00:00 +020026:26falsefull11261261    Are We Paying too Much for Ultramarathons? How Did Laz Lake Become an Icon? Listener Calls.Are We Paying too Much for Ultramarathons? How Did Laz Lake Become an Icon? Listener Calls.Ultramarathon race prices are getting a bit crazy.

    Yes, market forces are speaking as runners pay it and as long as we continue to pay these prices they'll stay where they are or keep going up.

    1. But how should we be thinking about it?
    2. UTMB is cheaper than Javalina
    3. Why can't we transfer race entries more easily?
    4. ...much much more.

    Brian Peterson is the host of Wolfie's World. A weekly monologue available on the Borderlands Podcast Feed.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    Borderlands Trail, Ultra Running, Race Prices, Community, Podcast, Cost Per Mile, Ultra Signup, Javelina, UTMB, Trail Running, race pricing, Barkley Marathons, ultra running, media influence, Satisfy, running community, race economics, luxury fashion, running culture, race scholarships

    ]]>    Ultramarathon race prices are getting a bit crazy.

    Yes, market forces are speaking as runners pay it and as long as we continue to pay these prices they'll stay where they are or keep going up.

    1. But how should we be thinking about it?
    2. UTMB is cheaper than Javalina
    3. Why can't we transfer race entries more easily?
    4. ...much much more.

    Brian Peterson is the host of Wolfie's World. A weekly monologue available on the Borderlands Podcast Feed.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    Borderlands Trail, Ultra Running, Race Prices, Community, Podcast, Cost Per Mile, Ultra Signup, Javelina, UTMB, Trail Running, race pricing, Barkley Marathons, ultra running, media influence, Satisfy, running community, race economics, luxury fashion, running culture, race scholarships

    ]]>    33b7c09a-837f-46cd-ab75-6d3316278ec9Thu, 16 Jan 2025 04:00:00 +020057:20falsefull11251251    [Wolfie's World] Why Trail Runner of the Year Misses the Mark.[Wolfie's World] Why Trail Runner of the Year Misses the Mark.Trail Runner of the Year (TROY) is well intentioned but it asks too much of fans and shows that trail running content in general has room to grow.

    The scope is global and fans simply aren't aware enough of the global talent pool and performances of trail races around the globe.

    1. Why are the industry content creators missing what fans want?
    2. Where is the entertainment?

    Brian doesn't just tear it down, he rebuilds.

    1. What could entertainment look like in trail running?
    2. How do we bring back the "E"?

    Wolfie's World is a weekly monologue by Brian Peterson (@wolfrunner) on the Borderlands Platfrom. Borderlands doesn't exercize any editorial contral. It provides that platform and allows Brian to say whatever he wants.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Trail Runner of the Year (TROY) is well intentioned but it asks too much of fans and shows that trail running content in general has room to grow.

    The scope is global and fans simply aren't aware enough of the global talent pool and performances of trail races around the globe.

    1. Why are the industry content creators missing what fans want?
    2. Where is the entertainment?

    Brian doesn't just tear it down, he rebuilds.

    1. What could entertainment look like in trail running?
    2. How do we bring back the "E"?

    Wolfie's World is a weekly monologue by Brian Peterson (@wolfrunner) on the Borderlands Platfrom. Borderlands doesn't exercize any editorial contral. It provides that platform and allows Brian to say whatever he wants.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    cdfaa6d6-4e88-4fbe-942d-3b0ed6c7da8bTue, 14 Jan 2025 04:00:00 +020024:28falsefull11241241    Training for Success in Your A Race: Strategies for Ultra RacesTraining for Success in Your A Race: Strategies for Ultra RacesTommy Lewis of That's Runnable + Heidi Baker of Let's Run that Again join Josh to talk 2025 race goals.

    Heidi and Tommy share an A Race in common - Devil's Gulch 100 Miler. I visited that race last year and made a video about it. I'm pumped for them.

    Josh is going to run the Paris Marathon and he's on the waitlist for Paris Ecotrail 80km.

    1. The best outcomes of consuming content are to inspire action.
    2. The culture of ultra running in America has a unique romance.
    3. Smaller races can provide a more intimate and humble experience.
    4. Experiencing trails is valuable, even with DNFs.
    5. The journey to a 100-mile race is as important as the race itself. If I was seeking external validation, I would have given up.
    6. Running across Texas is a personal ambition.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Tommy Lewis of That's Runnable + Heidi Baker of Let's Run that Again join Josh to talk 2025 race goals.

    Heidi and Tommy share an A Race in common - Devil's Gulch 100 Miler. I visited that race last year and made a video about it. I'm pumped for them.

    Josh is going to run the Paris Marathon and he's on the waitlist for Paris Ecotrail 80km.

    1. The best outcomes of consuming content are to inspire action.
    2. The culture of ultra running in America has a unique romance.
    3. Smaller races can provide a more intimate and humble experience.
    4. Experiencing trails is valuable, even with DNFs.
    5. The journey to a 100-mile race is as important as the race itself. If I was seeking external validation, I would have given up.
    6. Running across Texas is a personal ambition.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    30740166-8a39-4153-b6bf-0fa19521a601Mon, 13 Jan 2025 04:00:00 +020043:40falsefull11231231    Why Print Media is Making a Comeback with Simon Freeman, Like the Wind MagazineWhy Print Media is Making a Comeback with Simon Freeman, Like the Wind MagazineSimon Freeman co-founded Like the Wind Magazine with his wife more than 10 years ago. What started as a labor of love is now full time work as they lead the charge in the Print Media Revival.

    1. Physical media offers a more intentional consumption experience.
    2. Indie magazines are experiencing a revival despite a low base.
    3. Intentionality in media consumption is becoming increasingly important.
    4. Celebrating women's contributions in running media enriches the narrative.
    5. Understanding the diverse backgrounds of runners enhances community engagement.

    Like the Wind

    [Listen] Simon on Second Nature

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Run with Billy Yang.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Simon Freeman co-founded Like the Wind Magazine with his wife more than 10 years ago. What started as a labor of love is now full time work as they lead the charge in the Print Media Revival.

    1. Physical media offers a more intentional consumption experience.
    2. Indie magazines are experiencing a revival despite a low base.
    3. Intentionality in media consumption is becoming increasingly important.
    4. Celebrating women's contributions in running media enriches the narrative.
    5. Understanding the diverse backgrounds of runners enhances community engagement.

    Like the Wind

    [Listen] Simon on Second Nature

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Run with Billy Yang.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    f109c9d3-5bb0-4641-99ee-15a5103fdb3fThu, 09 Jan 2025 04:00:00 +020058:17falsefull11221221    [Wolfie's World] Why Satisfy's Response to Nike was Uninspiring.[Wolfie's World] Why Satisfy's Response to Nike was Uninspiring.Satisfy's response is as ridiculous as what Nike did. Wolfrunner gives us the response Satisfy should have given and the one we all deserve.

    Satisfy did not create the counter culture as they claimed in their response.

    Remember when Metalica sued Napster?

    Or when Billy Joe Armstrong support censorship candidates and government mandates?

    This is Satisfy's response.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Satisfy's response is as ridiculous as what Nike did. Wolfrunner gives us the response Satisfy should have given and the one we all deserve.

    Satisfy did not create the counter culture as they claimed in their response.

    Remember when Metalica sued Napster?

    Or when Billy Joe Armstrong support censorship candidates and government mandates?

    This is Satisfy's response.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    7a052989-ee59-4827-a37d-658f8835d2feTue, 07 Jan 2025 04:00:00 +020026:46falsefull11211211    2025 Buy/Sell: Satisfy Running, Cocodona 250, Ketones, Nike, UTMB, Here for the Women's Race: Bad Runners Take2025 Buy/Sell: Satisfy Running, Cocodona 250, Ketones, Nike, UTMB, Here for the Women's Race: Bad Runners TakeAre we buying or selling Satisfy Running, Cocodona, Ketones, Nike, UTMB, Here for the Women's Race?

    1. Will Satisfy will be abandoned publicly by its early adopters?
    2. Can Cocodona continue its meteoric rise?
    3. What the hell is a Ketone and will anyone care?
    4. Can Nike penetrate the trail running market?
    5. Bad Runners Take on 'Here for the Women's Race'

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Are we buying or selling Satisfy Running, Cocodona, Ketones, Nike, UTMB, Here for the Women's Race?

    1. Will Satisfy will be abandoned publicly by its early adopters?
    2. Can Cocodona continue its meteoric rise?
    3. What the hell is a Ketone and will anyone care?
    4. Can Nike penetrate the trail running market?
    5. Bad Runners Take on 'Here for the Women's Race'

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    2a405ddf-e4e9-44b7-9c96-5a108e6b2519Mon, 06 Jan 2025 04:00:00 +020059:06falsefull11201201    Rethinking the Running Community (and why it matters): the Future of BorderlandsRethinking the Running Community (and why it matters): the Future of BorderlandsThis is what Borderlands Trail Running will look like in the next year and where it will be in 10 years.

    1. Podcast: I will 10x the listeners in 2025 and move from it being all about me to being all about 'we'. I'll build a team of media personalities and distribute them through Borderlands.
    2. Tech: Wylder App - I will release v1.0 + 2.0 in 2025
    3. Events: Salt Lake Foothills Trail Races
    4. Robie House: I will build the ultimate pre-race media beginning at WSER 2025
    5. Apparel: I'm looking for a non-tech apparel company to partner with on an equity level in 2025.
    6. Music: I will release one new song per month

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    This is what Borderlands Trail Running will look like in the next year and where it will be in 10 years.

    1. Podcast: I will 10x the listeners in 2025 and move from it being all about me to being all about 'we'. I'll build a team of media personalities and distribute them through Borderlands.
    2. Tech: Wylder App - I will release v1.0 + 2.0 in 2025
    3. Events: Salt Lake Foothills Trail Races
    4. Robie House: I will build the ultimate pre-race media beginning at WSER 2025
    5. Apparel: I'm looking for a non-tech apparel company to partner with on an equity level in 2025.
    6. Music: I will release one new song per month

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    5bbfb2ec-d9bc-4272-9e4f-4620ce8d0a90Thu, 02 Jan 2025 04:00:00 +020050:00falsefull11191191    Trail Running Brotherhood: Wolfie's WorldTrail Running Brotherhood: Wolfie's WorldIn this episode, the Brian reflects on the past year, sharing personal insights and nostalgic memories related to BMX bikes and their representation of freedom during youth.

    The conversation transitions into the theme of purposeful brotherhood, exploring how these connections formed in childhood can carry into adulthood, particularly through activities like trail and ultra running.

    The importance of community and connection among men is emphasized, highlighting the value of deep relationships and the role of trail running in fostering these bonds. The episode concludes with a call to protect the ethos of the sport and the brotherhood it cultivates.

    1. Trail running fosters community and connection among men.
    2. Nostalgia plays a significant role in our identities.
    3. The importance of self-expression in sports and hobbies.
    4. Men's friendships can thrive even in isolation.
    5. Understanding women's perspectives in trail running is valuable.
    6. Protecting the ethos of trail running is crucial for its future.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    In this episode, the Brian reflects on the past year, sharing personal insights and nostalgic memories related to BMX bikes and their representation of freedom during youth.

    The conversation transitions into the theme of purposeful brotherhood, exploring how these connections formed in childhood can carry into adulthood, particularly through activities like trail and ultra running.

    The importance of community and connection among men is emphasized, highlighting the value of deep relationships and the role of trail running in fostering these bonds. The episode concludes with a call to protect the ethos of the sport and the brotherhood it cultivates.

    1. Trail running fosters community and connection among men.
    2. Nostalgia plays a significant role in our identities.
    3. The importance of self-expression in sports and hobbies.
    4. Men's friendships can thrive even in isolation.
    5. Understanding women's perspectives in trail running is valuable.
    6. Protecting the ethos of trail running is crucial for its future.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    76b7693f-a2c1-4166-80a3-2c7ca95de826Tue, 31 Dec 2024 04:00:00 +020024:12falsefull11181181    Best Trail Running Shoes and a peek at 2025Best Trail Running Shoes and a peek at 2025Taylor and I look at Believe in the Run's Best Trail Running Shoes or 2024 rated by the Trail Running team.

    1. Trail Running Growth: The industry is experiencing significant growth, with increasing investment signaling a vibrant future.
    2. Gear Innovation: Shoe technology, such as foam advancements and door-to-trail designs, is evolving to meet diverse needs and improve the running experience.
    3. Celebrating Culture: Preserving the culture and community of trail running, including its non-elite aspects, is crucial for continued growth.
    4. Consumer Choices: Informed decisions in gear selection, especially shoes, are vital for enhancing performance and reducing runner anxiety.
    5. Brand Leadership and Impact: Emerging brands and innovations, like La Sportiva and Craft, are making waves, while established names like Hoka face scrutiny over their offerings.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Taylor and I look at Believe in the Run's Best Trail Running Shoes or 2024 rated by the Trail Running team.

    1. Trail Running Growth: The industry is experiencing significant growth, with increasing investment signaling a vibrant future.
    2. Gear Innovation: Shoe technology, such as foam advancements and door-to-trail designs, is evolving to meet diverse needs and improve the running experience.
    3. Celebrating Culture: Preserving the culture and community of trail running, including its non-elite aspects, is crucial for continued growth.
    4. Consumer Choices: Informed decisions in gear selection, especially shoes, are vital for enhancing performance and reducing runner anxiety.
    5. Brand Leadership and Impact: Emerging brands and innovations, like La Sportiva and Craft, are making waves, while established names like Hoka face scrutiny over their offerings.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    72d2fb1c-1715-4f7e-8a59-c07623f8bd1fThu, 26 Dec 2024 04:00:00 +020001:05:11falsefull11171171    Think Speed to Run Faster: Wolfie's WorldThink Speed to Run Faster: Wolfie's WorldIn this episode of Wolfies World, host Brian delves into the mental aspects of ultra running, focusing on the concepts of speed and fast.

    Brian emphasizes the importance of speed workouts in training and encourages listeners to redefine their relationship with speed, moving away from comparisons and self-deprecation.

    1. Running is about personal improvement, not competition with others.
    2. Speed workouts are essential for becoming a better ultra runner.
    3. It's important to decouple speed from the concept of being fast.
    4. Speed workouts sharpen mental strength and running mechanics.
    5. Enjoying running is key to long-term participation in the sport.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    In this episode of Wolfies World, host Brian delves into the mental aspects of ultra running, focusing on the concepts of speed and fast.

    Brian emphasizes the importance of speed workouts in training and encourages listeners to redefine their relationship with speed, moving away from comparisons and self-deprecation.

    1. Running is about personal improvement, not competition with others.
    2. Speed workouts are essential for becoming a better ultra runner.
    3. It's important to decouple speed from the concept of being fast.
    4. Speed workouts sharpen mental strength and running mechanics.
    5. Enjoying running is key to long-term participation in the sport.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    389674c2-1215-4290-b0c1-a356a51ff7b9Tue, 24 Dec 2024 04:00:00 +020015:23falsefull11161161    Jasmin Paris at Barkley Marathons, no name UTMB winner, Cirque Series, and SörmlandsJasmin Paris at Barkley Marathons, no name UTMB winner, Cirque Series, and SörmlandsOn today's BRT, Brian and I each go through our top 5 things in Trail Running 2024. The rules? Anything goes as long as its related to trail and ultra running.

    Enjoy.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    On today's BRT, Brian and I each go through our top 5 things in Trail Running 2024. The rules? Anything goes as long as its related to trail and ultra running.

    Enjoy.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    b2fcb44e-85ad-499b-a10b-e9c3c412c433Thu, 19 Dec 2024 04:00:00 +020055:47falsefull11151151    The Secret to Ultra Running: Unshakeable Confidence [Wolfie's World]The Secret to Ultra Running: Unshakeable Confidence [Wolfie's World]Welcome to another episode of Wolfie's World of Running with Brian Peterson.

    in today's monologue emphasizes that mental strength and self-belief are foundational to achieving success on race day.

    He discusses the often-overlooked importance of cultivating confidence, suggesting that many athletes show up malnourished in this regard.

    1. Confidence fuels mental strength, essential for ultra running success.
    2. Mental preparation is as crucial as physical training for races.
    3. Community support boosts confidence before ultra running events.
    4. Challenging workouts build mental resilience for endurance races.
    5. Discipline enhances confidence in both running and life.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Welcome to another episode of Wolfie's World of Running with Brian Peterson.

    in today's monologue emphasizes that mental strength and self-belief are foundational to achieving success on race day.

    He discusses the often-overlooked importance of cultivating confidence, suggesting that many athletes show up malnourished in this regard.

    1. Confidence fuels mental strength, essential for ultra running success.
    2. Mental preparation is as crucial as physical training for races.
    3. Community support boosts confidence before ultra running events.
    4. Challenging workouts build mental resilience for endurance races.
    5. Discipline enhances confidence in both running and life.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    03b376fd-5fac-4e1a-8915-c3968c54d246Tue, 17 Dec 2024 04:00:00 +020019:18falsefull11141141    Trail Shoe Therapy, help me (and you) find the right shoeTrail Shoe Therapy, help me (and you) find the right shoeIn this episode, Taylor Bodin of Believe in the Run joins me to help him find the right shoe.

    I honestly don't enjoy buying gear. I want to have great gear, but I loathe the process of finding it which usually leads to poor gear choices.

    1. Tips on finding the right shoe
    2. Tips on finding cheaper shoes?
    3. What's the best shoe for a beginner?
    4. Thoughts on how a shoe should fit
    5. Expertise on how several shoe brands actually fit.

    Brands mentioned:

    Topo Athletic, Nike, Speedland, Norda, North Face, and more.

    Run with Billy Yang in Salt Lake City

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    In this episode, Taylor Bodin of Believe in the Run joins me to help him find the right shoe.

    I honestly don't enjoy buying gear. I want to have great gear, but I loathe the process of finding it which usually leads to poor gear choices.

    1. Tips on finding the right shoe
    2. Tips on finding cheaper shoes?
    3. What's the best shoe for a beginner?
    4. Thoughts on how a shoe should fit
    5. Expertise on how several shoe brands actually fit.

    Brands mentioned:

    Topo Athletic, Nike, Speedland, Norda, North Face, and more.

    Run with Billy Yang in Salt Lake City

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    e8be56de-3c02-4916-bab8-e8a007825f8bFri, 13 Dec 2024 03:00:00 +020054:58falsefull11131131    Steve Prefontaine meets Anthony Bourdain: Wolfie's World of RunningSteve Prefontaine meets Anthony Bourdain: Wolfie's World of RunningWelcome to Woflie's World of Running.

    Brian Peterson (@wolffrunner) will do a weekly monologue on the Borderlands Podcast all about how he sees the running world.

    In his first episode, he casts vision about who he is and where he's going.

    1. What can we learn from Prefontaine?
    2. Is Wolfie the Anthony Bourdain of trail?
    3. Can Ultrarunning really save the world?

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    3bY9qvXYiT47lJfRh2n7

    ]]>    Welcome to Woflie's World of Running.

    Brian Peterson (@wolffrunner) will do a weekly monologue on the Borderlands Podcast all about how he sees the running world.

    In his first episode, he casts vision about who he is and where he's going.

    1. What can we learn from Prefontaine?
    2. Is Wolfie the Anthony Bourdain of trail?
    3. Can Ultrarunning really save the world?

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    3bY9qvXYiT47lJfRh2n7

    ]]>    522d149e-6ddd-469b-b56b-9c8437019c83Tue, 10 Dec 2024 04:00:00 +020030:44falsefull11121121    Community over Competition, Self-expression over Performance, Training over RacingCommunity over Competition, Self-expression over Performance, Training over RacingMichael Mazarra owns halfmarathons.net + Rogue Expeditions.

    He's a firehouse of insight and information and we're all better that he's focusing that energy on trail running through his recent aquisition of Rogue Expedition.

    1. More travel trail running
    2. Less racing, more running together.
    3. Self-expression will drive growth over performance.
    4. Non-elite runners deserve more representation in media.
    5. Robie House Media aims to celebrate non-elite trail running.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Michael Mazarra owns halfmarathons.net + Rogue Expeditions.

    He's a firehouse of insight and information and we're all better that he's focusing that energy on trail running through his recent aquisition of Rogue Expedition.

    1. More travel trail running
    2. Less racing, more running together.
    3. Self-expression will drive growth over performance.
    4. Non-elite runners deserve more representation in media.
    5. Robie House Media aims to celebrate non-elite trail running.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    ccbd279f-5002-42e2-a2b6-beef18ff7763Mon, 09 Dec 2024 04:00:00 +020001:05:11falsefull11111111    Why We Run: The Misunderstood Motivations of Trail RunnersWhy We Run: The Misunderstood Motivations of Trail RunnersWolfie and I delve into the world of trail running to uncover the motivations that drive these athletes to push themselves to the limit.

    It's not what you think. And Wolfie challenged me to rethink some things as usual.

    We look at three distinct buckets of motivation - self-expression, performance, + health.

    What are the secrets behind their passion? Let's find out.

    Takeaways

    • More runners than ever run as a means of self-expression

    • Wolfie's World of Running, a weekly monologue by Wolfrunner

    • More on why Matt Choi should be reinstated to NYC Marathon

    • Road Ultra Shoe category is more marketing than function

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Wolfie and I delve into the world of trail running to uncover the motivations that drive these athletes to push themselves to the limit.

    It's not what you think. And Wolfie challenged me to rethink some things as usual.

    We look at three distinct buckets of motivation - self-expression, performance, + health.

    What are the secrets behind their passion? Let's find out.

    Takeaways

    • More runners than ever run as a means of self-expression

    • Wolfie's World of Running, a weekly monologue by Wolfrunner

    • More on why Matt Choi should be reinstated to NYC Marathon

    • Road Ultra Shoe category is more marketing than function

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    4fe29b6c-7cf2-4598-a708-d2385657f295Thu, 05 Dec 2024 04:00:00 +020001:02:26falsefull11101101    Unlocking the Secrets of Speed & Endurance Training with Floris GiermanUnlocking the Secrets of Speed & Endurance Training with Floris GiermanFloris Gierman, host of the Extramilest Podcast and co-founder of PATH Projects, joins Josh Rosenthal to discuss his transition from skateboarding to ultra running, the importance of patience, and insights into low heart rate training. The conversation highlights the connection between running, community, and passion-driven pursuits.

    1. Importance of patience in running and personal goals
    2. Low heart rate training for improved running efficiency
    3. Community involvement and upcoming Salt Lake City run event
    4. Impact of skateboarding culture on trail running
    5. Mindset and enjoying the process of running

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    Floris Gierman, host of the Extramilest Podcast and co-founder of PATH Projects, joins Josh Rosenthal to discuss his transition from skateboarding to ultra running, the importance of patience, and insights into low heart rate training. The conversation highlights the connection between running, community, and passion-driven pursuits.

    1. Importance of patience in running and personal goals
    2. Low heart rate training for improved running efficiency
    3. Community involvement and upcoming Salt Lake City run event
    4. Impact of skateboarding culture on trail running
    5. Mindset and enjoying the process of running

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands.cc

    ]]>    456dbdf8-6c79-4e5d-9102-960759176e61Tue, 03 Dec 2024 04:00:00 +020053:58falsefull11091091    Why Trail Running is the Ultimate Holiday EscapeWhy Trail Running is the Ultimate Holiday EscapeTrail running has lost some of its fun, and in this discussion, Josh Rosenthal and Wolfrunner (Brian Peterson) delve into the need for the sport to embrace new ideas and bring back some of the old ones.

    1. Trail running has lost some of its playful spirit.
    2. How could trail running create NFL-type Thanksgiving energy?
    3. Listener calls
    4. Apple Ultra vs. Garmin
    5. Strava's kicked everyone out of the sandbox (killed its API)
    6. The effort to rebrand DNFs

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    ]]>    Trail running has lost some of its fun, and in this discussion, Josh Rosenthal and Wolfrunner (Brian Peterson) delve into the need for the sport to embrace new ideas and bring back some of the old ones.

    1. Trail running has lost some of its playful spirit.
    2. How could trail running create NFL-type Thanksgiving energy?
    3. Listener calls
    4. Apple Ultra vs. Garmin
    5. Strava's kicked everyone out of the sandbox (killed its API)
    6. The effort to rebrand DNFs

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    ]]>    6c6cd9eb-d9a1-43a5-9a8b-617e3bccb642Fri, 29 Nov 2024 04:00:00 +020056:52falsefull11081081    Why the Trail Running Shoe Industry Is Exploding Right NowWhy the Trail Running Shoe Industry Is Exploding Right NowTrail running shoes are evolving faster than ever, with a wave of new brands and technologies reshaping the sport. In this episode, Josh and Taylor Bodin—Lead Trail Reviewer at Believe in the Run—dig into why innovation in trail footwear is accelerating and why runners should be paying attention.

    From heritage brands to newcomers like NNormal, Speedland, and Norda, the conversation explores the materials, design philosophies, and performance goals driving modern trail running shoes. Along the way they unpack sustainability, premium construction, and how brand identity and storytelling are becoming just as important as what’s underfoot.

    For trail runners curious about the brands and technology shaping the future of trail running shoes.

    Please give us a follow, rate the podcast, and give a review.

    Topics / Timestamps

    1. 03:01 Heritage Brands vs. Modern Innovations
    2. 06:02 The NNormal Brand and Its Unique Approach
    3. 11:59 Speedland: A New Era in Trail Running Shoes
    4. 29:23 The Evolution of Shoe Technology
    5. 32:04 Performance vs. Design in Trail Running Shoes
    6. 37:02 The Rise of Norda and Its Unique Community
    7. 39:59 Innovative Materials and Their Impact on Performance
    8. 46:04 The Future of Trail Running Footwear
    9. Resources / Links
    10. Believe in the Run reviews:
    11. NNormal: Tomir 2.0, Kjerag
    12. Speedland: GS:TAM, GS:PGH, SL:HSV
    13. Norda: Norda 001, Norda 002, Norda 003

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    Trail running shoes are evolving faster than ever, with a wave of new brands and technologies reshaping the sport. In this episode, Josh and Taylor Bodin—Lead Trail Reviewer at Believe in the Run—dig into why innovation in trail footwear is accelerating and why runners should be paying attention.

    From heritage brands to newcomers like NNormal, Speedland, and Norda, the conversation explores the materials, design philosophies, and performance goals driving modern trail running shoes. Along the way they unpack sustainability, premium construction, and how brand identity and storytelling are becoming just as important as what’s underfoot.

    For trail runners curious about the brands and technology shaping the future of trail running shoes.

    Please give us a follow, rate the podcast, and give a review.

    Topics / Timestamps

    1. 03:01 Heritage Brands vs. Modern Innovations
    2. 06:02 The NNormal Brand and Its Unique Approach
    3. 11:59 Speedland: A New Era in Trail Running Shoes
    4. 29:23 The Evolution of Shoe Technology
    5. 32:04 Performance vs. Design in Trail Running Shoes
    6. 37:02 The Rise of Norda and Its Unique Community
    7. 39:59 Innovative Materials and Their Impact on Performance
    8. 46:04 The Future of Trail Running Footwear
    9. Resources / Links
    10. Believe in the Run reviews:
    11. NNormal: Tomir 2.0, Kjerag
    12. Speedland: GS:TAM, GS:PGH, SL:HSV
    13. Norda: Norda 001, Norda 002, Norda 003

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    414a4853-ce9c-49ac-ba61-778739ebe046Tue, 26 Nov 2024 04:00:00 +020058:37falsefull11071071    The Unexpected Joy of Urban RunningThe Unexpected Joy of Urban RunningHow do trail runners survive in cities? Josh Rosenthal and Tommy Lewis dive into the challenges and rewards of maintaining a running lifestyle in urban environments.

    They discuss the unique rhythms of road running compared to trail running, exploring how each offers different forms of joy and fulfillment. Tommy shares his journey from trail enthusiast to urban runner, emphasizing the importance of redefining what it means to be a runner beyond traditional races like marathons.

    Together, they highlight the beauty of finding community, appreciating the outdoors, and embracing the daily practice of running, regardless of the terrain or distance.

    Tommy Lewis took the dive and left his dayjob to lean all the way in on ThatsRunnable.com. He writes a brilliant weekly newlsetter and speaks to heart of runners like few others can.

    ----

    Call the Borderlands Hotline - RUNMORE649 That's (786)667-3649. Leave a voice message I can play in a future podcast. We're looking for hot takes, disagreement, agreement, anger, happiness, indifference, etc.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    Takeaways:

    1. Finding joy in running is about defining it on your own terms, not others'.
    2. The community aspect of running can enhance the experience, regardless of the environment.
    3. Many runners mistakenly believe they must run marathons to be considered legitimate runners.
    4. Incorporating variety in training, such as mixing road and trail runs, is crucial.
    5. Embracing the daily practice of running fosters a lifelong love for the sport.

    ]]>    How do trail runners survive in cities? Josh Rosenthal and Tommy Lewis dive into the challenges and rewards of maintaining a running lifestyle in urban environments.

    They discuss the unique rhythms of road running compared to trail running, exploring how each offers different forms of joy and fulfillment. Tommy shares his journey from trail enthusiast to urban runner, emphasizing the importance of redefining what it means to be a runner beyond traditional races like marathons.

    Together, they highlight the beauty of finding community, appreciating the outdoors, and embracing the daily practice of running, regardless of the terrain or distance.

    Tommy Lewis took the dive and left his dayjob to lean all the way in on ThatsRunnable.com. He writes a brilliant weekly newlsetter and speaks to heart of runners like few others can.

    ----

    Call the Borderlands Hotline - RUNMORE649 That's (786)667-3649. Leave a voice message I can play in a future podcast. We're looking for hot takes, disagreement, agreement, anger, happiness, indifference, etc.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    Takeaways:

    1. Finding joy in running is about defining it on your own terms, not others'.
    2. The community aspect of running can enhance the experience, regardless of the environment.
    3. Many runners mistakenly believe they must run marathons to be considered legitimate runners.
    4. Incorporating variety in training, such as mixing road and trail runs, is crucial.
    5. Embracing the daily practice of running fosters a lifelong love for the sport.

    ]]>    9731913c-6a82-4cab-8fdb-9ffa678231a9Fri, 22 Nov 2024 04:00:00 +020049:42falsefull11061061    The Problem with Ambassador Culture in the Running Community: BAD RUNNERS TAKEThe Problem with Ambassador Culture in the Running Community: BAD RUNNERS TAKEWolfrunner (Brian Peterson) and Josh Rosenthal (host) discuss the problems with ambassador culture in this episode of Bad Runners Take.

    1. Ambassador culture in running blends brand connections with potential entitlement.
    2. Brands use ambassadorships as a marketing tactic but must manage expectations.
    3. Norda fosters organic, personal connections, avoiding formal ambassador structures.
    4. Running has become a consumer-driven sport, with influencers and ambassadorships shaping its culture.
    5. Content creation and community events are key to the future of trail running.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    ]]>    Wolfrunner (Brian Peterson) and Josh Rosenthal (host) discuss the problems with ambassador culture in this episode of Bad Runners Take.

    1. Ambassador culture in running blends brand connections with potential entitlement.
    2. Brands use ambassadorships as a marketing tactic but must manage expectations.
    3. Norda fosters organic, personal connections, avoiding formal ambassador structures.
    4. Running has become a consumer-driven sport, with influencers and ambassadorships shaping its culture.
    5. Content creation and community events are key to the future of trail running.

    ----

    Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    ]]>    fc083a20-2485-4b96-afd9-58de43f8bb2aWed, 20 Nov 2024 04:00:00 +020001:07:55falsefull11051051    Storytelling in Running with Matt TrappeStorytelling in Running with Matt TrappeMatt Trappe recently started a Trail Running lifestyle brand called Auteur Sportif. He writes a brilliant substack (a Matter of Brand) celebrating running brands and their storytelling.

    In this episode we celebrate the great brands and enjoy a brainstorm how to make the good ones better.

    Please take this podcast survey.

    Please take this survey for our upcoming app, wylder.

    ----

    Call the Borderlands Hotline - RUNMORE649 That's (786)667-3649. Leave a voice message I can play in a future podcast. We're looking for hot takes, disagreement, agreement, anger, happiness, indifference, etc.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    Matt Trappe recently started a Trail Running lifestyle brand called Auteur Sportif. He writes a brilliant substack (a Matter of Brand) celebrating running brands and their storytelling.

    In this episode we celebrate the great brands and enjoy a brainstorm how to make the good ones better.

    Please take this podcast survey.

    Please take this survey for our upcoming app, wylder.

    ----

    Call the Borderlands Hotline - RUNMORE649 That's (786)667-3649. Leave a voice message I can play in a future podcast. We're looking for hot takes, disagreement, agreement, anger, happiness, indifference, etc.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    80cae459-b1e1-4758-b647-486fcbba13b6Mon, 18 Nov 2024 04:00:00 +020001:03:45falsefull11041041    BAD RUNNERS TAKE: Breaking Down DNF Culture: Why We Need to Celebrate Our Miles.BAD RUNNERS TAKE: Breaking Down DNF Culture: Why We Need to Celebrate Our Miles.This podcast episode dives deep into the culture surrounding DNFs (Did Not Finish) in ultra running, with hosts Brian and Josh discussing the social constructs and emotional weight attached to these outcomes.

    Brian passionately argues that runners should be able to celebrate their efforts, regardless of whether they complete a race, pointing out the absurdity of labeling a significant distance as a failure.

    The conversation expands to explore the pressures and expectations placed on amateur runners compared to elite athletes, highlighting the different motivations and mentalities in play.

    Additionally, the hosts reflect on the implications of race metrics and how the ultra running community could evolve to better recognize the achievements of those who may not finish but still push their limits. With a mix of humor and serious reflection, the episode encourages listeners to reconsider how they perceive and react to DNFs in the sport.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    Takeaways:

    1. The DNF culture in ultra running creates unnecessary stigma around not finishing races.
    2. Runners invest significant time and effort into training, making DNFs feel like failures.
    3. There should be alternative metrics for race completion rather than just DNF statuses.
    4. Celebrating accomplishments in running, even if they don't result in a finish, is important.
    5. The podcast discusses how elite runners view DNFs differently than amateur runners.
    6. There is a need for a cultural shift in how we perceive and discuss DNFs.

    ]]>    This podcast episode dives deep into the culture surrounding DNFs (Did Not Finish) in ultra running, with hosts Brian and Josh discussing the social constructs and emotional weight attached to these outcomes.

    Brian passionately argues that runners should be able to celebrate their efforts, regardless of whether they complete a race, pointing out the absurdity of labeling a significant distance as a failure.

    The conversation expands to explore the pressures and expectations placed on amateur runners compared to elite athletes, highlighting the different motivations and mentalities in play.

    Additionally, the hosts reflect on the implications of race metrics and how the ultra running community could evolve to better recognize the achievements of those who may not finish but still push their limits. With a mix of humor and serious reflection, the episode encourages listeners to reconsider how they perceive and react to DNFs in the sport.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    Takeaways:

    1. The DNF culture in ultra running creates unnecessary stigma around not finishing races.
    2. Runners invest significant time and effort into training, making DNFs feel like failures.
    3. There should be alternative metrics for race completion rather than just DNF statuses.
    4. Celebrating accomplishments in running, even if they don't result in a finish, is important.
    5. The podcast discusses how elite runners view DNFs differently than amateur runners.
    6. There is a need for a cultural shift in how we perceive and discuss DNFs.

    ]]>    12dba02a-efd6-453b-ba59-31b00167b122Fri, 15 Nov 2024 04:00:00 +020045:41falsefull11031031    Music Inspired by Trail Running SufferingMusic Inspired by Trail Running SufferingIn Episode 100 I introduced 4 songs along with their stories. In this episode I offer brief introduction and give you the music back to back without interuption.

    I'm calling this music project CAVALE. And this group of songs is called 'Into the Virgin Desert'.

    Again, thank you so much for listening and supporting.

    The future looks bright. I can't wait to do the next 100 episodes.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Sealevel Insights. Imagine yourself complete in control of your small business finances.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    In Episode 100 I introduced 4 songs along with their stories. In this episode I offer brief introduction and give you the music back to back without interuption.

    I'm calling this music project CAVALE. And this group of songs is called 'Into the Virgin Desert'.

    Again, thank you so much for listening and supporting.

    The future looks bright. I can't wait to do the next 100 episodes.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Sealevel Insights. Imagine yourself complete in control of your small business finances.

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    d3569ab8-4428-4ca2-955d-aaa35002bedbThu, 14 Nov 2024 04:00:00 +020015:56falsefull11021021    [MUSIC] Suffering and surviving an ultratrail race, EPISODE 100[MUSIC] Suffering and surviving an ultratrail race, EPISODE 100I wrote 4 songs of what I think midrace suffering sounds like.

    On the occassion of episode 100, I am releasing them along with what inpsired them and this podcast.

    Survey

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    I wrote 4 songs of what I think midrace suffering sounds like.

    On the occassion of episode 100, I am releasing them along with what inpsired them and this podcast.

    Survey

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    b678cd6e-791c-4a9a-bd0c-cb497f833502Tue, 12 Nov 2024 03:30:00 +020040:57falsefull11011011    HOKA Revolution: How a Brand Changed Trail Running ForeverHOKA Revolution: How a Brand Changed Trail Running ForeverHoka is directly repsonsible for much of the exponential growth of trail running.

    The Best Hoka Running Shoes Right Now.

    Josh Rosenthal and Taylor Bodin (Lead Trail Reviewer, Believe in the Run) dive deep into the world of HOKA, a brand that has revolutionized trail and ultra running with its innovative footwear.

    They discuss how HOKA emerged during a time dominated by minimalist trends, introducing a maximalist approach that has reshaped expectations in the running community.

    Taylor shares insights about the evolution of HOKA's shoe technology, including the introduction of high stack cushioning and rocker designs that enhance performance. The conversation highlights the brand’s impressive growth, underscored by their recent success in exceeding sales projections, and its impact on the broader trail running landscape.

    Throughout their discussion, Josh and Taylor emphasize HOKA's commitment to the running community, showcasing how the brand continues to engage with athletes and enthusiasts alike.

    ----

    [Sponsor] Sealevel Insights: Imagine mastering your small business finances.

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    Takeaways:

    • HOKA has revolutionized the ultra trail running market with its maximalist shoe design.
    • The brand's unique approach contrasts sharply with the minimalist trend popularized by Born to Run.
    • HOKA's deep connection to the community is evident through their support of events like Devil's Gulch 100 Miler.
    • Taylor Bodine's insights provide a comprehensive view of HOKA's shoe technology evolution since 2009.
    • The Speedgoat shoe, named after Carl Meltzer, is a favorite among ultra runners for its performance.
    • HOKA's success is attributed to its innovative marketing strategies and commitment to quality gear.

    ]]>    Hoka is directly repsonsible for much of the exponential growth of trail running.

    The Best Hoka Running Shoes Right Now.

    Josh Rosenthal and Taylor Bodin (Lead Trail Reviewer, Believe in the Run) dive deep into the world of HOKA, a brand that has revolutionized trail and ultra running with its innovative footwear.

    They discuss how HOKA emerged during a time dominated by minimalist trends, introducing a maximalist approach that has reshaped expectations in the running community.

    Taylor shares insights about the evolution of HOKA's shoe technology, including the introduction of high stack cushioning and rocker designs that enhance performance. The conversation highlights the brand’s impressive growth, underscored by their recent success in exceeding sales projections, and its impact on the broader trail running landscape.

    Throughout their discussion, Josh and Taylor emphasize HOKA's commitment to the running community, showcasing how the brand continues to engage with athletes and enthusiasts alike.

    ----

    [Sponsor] Sealevel Insights: Imagine mastering your small business finances.

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    Takeaways:

    • HOKA has revolutionized the ultra trail running market with its maximalist shoe design.
    • The brand's unique approach contrasts sharply with the minimalist trend popularized by Born to Run.
    • HOKA's deep connection to the community is evident through their support of events like Devil's Gulch 100 Miler.
    • Taylor Bodine's insights provide a comprehensive view of HOKA's shoe technology evolution since 2009.
    • The Speedgoat shoe, named after Carl Meltzer, is a favorite among ultra runners for its performance.
    • HOKA's success is attributed to its innovative marketing strategies and commitment to quality gear.

    ]]>    7d9839f3-4fde-4439-ab05-29ff742ded63Thu, 07 Nov 2024 04:00:00 +020056:37falsefull199991    200-Milers: the New Frontier or a Distraction?200-Milers: the New Frontier or a Distraction?Today on Bad Runners Take:

    1. Are 200-mile races becoming a distraction or the main attraction in the ultra running community?
    2. How do you feel about profitable races existing on volunteer labor?
    3. Josh got into the Paris Marathon. Why is it so hard for trail runners to run on the road for a season?

    Josh Rosenthal and Brian Peterson dive into these questions as they explore the growing prominence of these long-distance events.

    They discuss the implications for elite athletes like Courtney Dauwalter, who is preparing for Cocodona 250, and how such races might shift focus away from traditional 100-mile competitions.

    The conversation also touches on the culture of volunteerism in the sport, particularly in relation to profitable races, and the balance between community support and financial gain.

    As the two navigate these topics, they reflect on their own running experiences and the evolving landscape of trail and ultra running.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    • The conversation discusses whether 200-mile races distract from the main attraction of ultra running.
    • Courtney's participation in Cocodona illustrates the growing popularity of 200-mile races.
    • Volunteers play a crucial role in the success of ultra running events, yet compensation raises questions.
    • Josh reflects on the conflict between road marathons and his identity as a trail runner.
    • The evolution of running shoes from durability to performance models has shifted expectations.
    • There's a debate on whether elite runners should focus solely on traditional 100-milers.

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    Today on Bad Runners Take:

    1. Are 200-mile races becoming a distraction or the main attraction in the ultra running community?
    2. How do you feel about profitable races existing on volunteer labor?
    3. Josh got into the Paris Marathon. Why is it so hard for trail runners to run on the road for a season?

    Josh Rosenthal and Brian Peterson dive into these questions as they explore the growing prominence of these long-distance events.

    They discuss the implications for elite athletes like Courtney Dauwalter, who is preparing for Cocodona 250, and how such races might shift focus away from traditional 100-mile competitions.

    The conversation also touches on the culture of volunteerism in the sport, particularly in relation to profitable races, and the balance between community support and financial gain.

    As the two navigate these topics, they reflect on their own running experiences and the evolving landscape of trail and ultra running.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    • The conversation discusses whether 200-mile races distract from the main attraction of ultra running.
    • Courtney's participation in Cocodona illustrates the growing popularity of 200-mile races.
    • Volunteers play a crucial role in the success of ultra running events, yet compensation raises questions.
    • Josh reflects on the conflict between road marathons and his identity as a trail runner.
    • The evolution of running shoes from durability to performance models has shifted expectations.
    • There's a debate on whether elite runners should focus solely on traditional 100-milers.

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    68c3cb19-6f03-4507-9977-6f89506b0fd9Mon, 04 Nov 2024 04:00:00 +020052:07falsefull198981    The Best Races Under 10 miles: Cirque Series founder Julian CarrThe Best Races Under 10 miles: Cirque Series founder Julian CarrCirque Series is a brilliant mountain race with distances between 6 and 9 miles. But don't be fooled ultrarunners. Cirque races are hard as hell, straight up the gut of big mountains and right back down.

    The starting line is a party.

    The finish line is a party.

    In this episode I welcome the founder and race director, Julian Carr.

    ----

    In this conversation, Josh and Julian discuss the evolution of ultra trail running, focusing on the Cirque Series and its unique approach to inclusivity and race production.

    They explore the importance of creating a fun and engaging atmosphere at races, overcoming skepticism from the traditional trail running community, and the significance of high production value in enhancing the overall experience for runners.

    In this conversation, Julian discusses the evolution of trail running events, emphasizing the importance of a rewarding experience for participants. He reflects on the challenges of creating a unique atmosphere that transcends traditional trail running, while also addressing the scalability of his event series and the significance of community engagement and sponsorship.

    The discussion highlights the cultural movement of trail running in the U.S. and the potential for storytelling to enhance the experience for both elite and amateur runners.

    ----

    Salt Lake Foothills Trail Races - May 31

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Cirque Series is a brilliant mountain race with distances between 6 and 9 miles. But don't be fooled ultrarunners. Cirque races are hard as hell, straight up the gut of big mountains and right back down.

    The starting line is a party.

    The finish line is a party.

    In this episode I welcome the founder and race director, Julian Carr.

    ----

    In this conversation, Josh and Julian discuss the evolution of ultra trail running, focusing on the Cirque Series and its unique approach to inclusivity and race production.

    They explore the importance of creating a fun and engaging atmosphere at races, overcoming skepticism from the traditional trail running community, and the significance of high production value in enhancing the overall experience for runners.

    In this conversation, Julian discusses the evolution of trail running events, emphasizing the importance of a rewarding experience for participants. He reflects on the challenges of creating a unique atmosphere that transcends traditional trail running, while also addressing the scalability of his event series and the significance of community engagement and sponsorship.

    The discussion highlights the cultural movement of trail running in the U.S. and the potential for storytelling to enhance the experience for both elite and amateur runners.

    ----

    Salt Lake Foothills Trail Races - May 31

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    cd569160-eff5-4ca6-9126-d49056097ef7Fri, 01 Nov 2024 04:00:00 +020041:46falsefull197971    Two running empires, Adidas vs Puma. The famliy feud + the current trail shoe portfolio.Two running empires, Adidas vs Puma. The famliy feud + the current trail shoe portfolio.Thomas Neuberger joined me from Believe in the Run to talk about the familiy feud that built two great running empires. Puma + Adidas.

    Rudi and Adi were the perfect team until they weren't. They spent most of their adult years at odds and eventually were buried at opposite ends of the same cemetary.

    We dig into the family feud and talk about the current road and trail portfolio.

    More from Believe in the Run:

    Adidas Adizero Evo SL Review

    A comprehensive overview of Adidas' shoe portfolio.

    Adidas TERREX Agrivac

    PUMA Magmax

    PUMA Deviate Nitro 3

    ----

    Salt Lake Foothills Trail Races - May 31, 2025

    VKTRY Insoles

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Thomas Neuberger joined me from Believe in the Run to talk about the familiy feud that built two great running empires. Puma + Adidas.

    Rudi and Adi were the perfect team until they weren't. They spent most of their adult years at odds and eventually were buried at opposite ends of the same cemetary.

    We dig into the family feud and talk about the current road and trail portfolio.

    More from Believe in the Run:

    Adidas Adizero Evo SL Review

    A comprehensive overview of Adidas' shoe portfolio.

    Adidas TERREX Agrivac

    PUMA Magmax

    PUMA Deviate Nitro 3

    ----

    Salt Lake Foothills Trail Races - May 31, 2025

    VKTRY Insoles

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    2e37fae6-575d-4403-95e5-646677d737d7Mon, 28 Oct 2024 04:00:00 +020048:20falsefull196961    Matt Johnson's Run Across Texas + Sally McRae's Mammoth ProjectMatt Johnson's Run Across Texas + Sally McRae's Mammoth ProjectIn this conversation, Josh and Drew Darby discuss Matt Johnson's journey across Texas in 17 days and Sally McRae's 200 mile Mammoth Project.

    Drew Darby was there for both.

    They explore the challenges faced during the adventures, the dynamics of being a cameraman, and the unique character of Matt as a hybrid athlete.

    The discussion also touches on the mindset required for endurance sports, Project Mammoth featuring Sally McCrae, and what lies ahead for Matt in his athletic career. In this conversation, Drew and Josh delve into the intricacies of documenting endurance sports, exploring the balance between storytelling and authenticity.

    They discuss the evolution of endurance events, the creative process behind filmmaking, and the impact of media on athletes' performances. Drew shares insights on capturing genuine moments while navigating the challenges of filming in high-pressure environments.

    The conversation highlights the importance of long-term relationships in filmmaking and the unique experiences that arise during endurance challenges.

    ----

    Salt Lake Foothills Trail Races - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    In this conversation, Josh and Drew Darby discuss Matt Johnson's journey across Texas in 17 days and Sally McRae's 200 mile Mammoth Project.

    Drew Darby was there for both.

    They explore the challenges faced during the adventures, the dynamics of being a cameraman, and the unique character of Matt as a hybrid athlete.

    The discussion also touches on the mindset required for endurance sports, Project Mammoth featuring Sally McCrae, and what lies ahead for Matt in his athletic career. In this conversation, Drew and Josh delve into the intricacies of documenting endurance sports, exploring the balance between storytelling and authenticity.

    They discuss the evolution of endurance events, the creative process behind filmmaking, and the impact of media on athletes' performances. Drew shares insights on capturing genuine moments while navigating the challenges of filming in high-pressure environments.

    The conversation highlights the importance of long-term relationships in filmmaking and the unique experiences that arise during endurance challenges.

    ----

    Salt Lake Foothills Trail Races - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    ecd4b6da-0ae6-4c18-b882-fabf9effd8abThu, 24 Oct 2024 04:00:00 +020049:35falsefull195951    Billy Yang's Question, Javalina Jundred's HEAT, How do We Build Bigger Hype for Golden Tickets?Billy Yang's Question, Javalina Jundred's HEAT, How do We Build Bigger Hype for Golden Tickets?In this conversation, Josh and Brian explore the world of running, focusing on the Satisfy brand and its unique appeal to a specific audience.

    They discuss the recent success of Satisfy runners at Moab 240, the cultural significance of trail memorabilia, and the historical context of running events.

    The dialogue emphasizes the importance of identity in sports and how brands like Satisfy resonate with runners who seek authenticity and connection to their lifestyle. In this conversation, Josh and Wolfrunner delve into the upcoming Javelina race, discussing the weather challenges, the competitive field, and the nostalgic elements of ultra running.

    They explore the significance of the Golden Ticket Series and its potential for greater media attention. The discussion also touches on the branding strategies of Speedland and the implications of their athlete ambassador program.

    ----

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    In this conversation, Josh and Brian explore the world of running, focusing on the Satisfy brand and its unique appeal to a specific audience.

    They discuss the recent success of Satisfy runners at Moab 240, the cultural significance of trail memorabilia, and the historical context of running events.

    The dialogue emphasizes the importance of identity in sports and how brands like Satisfy resonate with runners who seek authenticity and connection to their lifestyle. In this conversation, Josh and Wolfrunner delve into the upcoming Javelina race, discussing the weather challenges, the competitive field, and the nostalgic elements of ultra running.

    They explore the significance of the Golden Ticket Series and its potential for greater media attention. The discussion also touches on the branding strategies of Speedland and the implications of their athlete ambassador program.

    ----

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    8c05337d-ffc4-4bac-9792-4b364dc40fd7Tue, 22 Oct 2024 04:00:00 +020040:07falsefull194941    The New Satisfy Running Shoe, Jean-Marc Djian, and Desert UltrarunningThe New Satisfy Running Shoe, Jean-Marc Djian, and Desert Ultrarunning----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    bc1da4e6-eaf6-447a-a56a-a4bf567ec7fbFri, 18 Oct 2024 03:30:00 +020021:02falsefull193931    Do I Have Trail Running Credibility?Do I Have Trail Running Credibility?Does Josh have the necessary credibility to build a trail running media company? He's not a former pro runner or even a good runner. In fact he chases cutoffs most of the time. He only has one elite trail running friend. Does he belong at the table?

    In this episode of the Borderlands podcast, host Wolfrunner interviews Josh Rosenthal, exploring his journey from Lubbock, Texas to Salt Lake City. They discuss Josh's upbringing, the cultural dynamics of Lubbock, his musical influences, and the impact of geography on happiness and identity.

    The conversation delves into the importance of boredom in fostering creativity and the contrasting experiences of growing up in different environments. In this conversation, Josh shares his journey of moving to Salt Lake City, building connections through running, and navigating the challenges of entrepreneurship.

    He reflects on the unique sports culture in Salt Lake, the emotional power of running, and the importance of supporting others in their dreams. Josh discusses his musical aspirations, the entrepreneurial spirit he developed during his punk rock days, and how he discovered a passion for finance.

    He emphasizes the significance of marketing in sharing creations and the methodical approach he took towards achieving his ultra running goals. In this conversation, Josh shares his experiences with running, entrepreneurship, and the challenges of balancing passion with business.

    He discusses the importance of relationships in building a successful venture and reflects on the dynamics of the trail running community.

    The conversation also touches on the significance of credibility, authority, and relatability in the running space, as well as the role of luck in achieving success.

    ----

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Does Josh have the necessary credibility to build a trail running media company? He's not a former pro runner or even a good runner. In fact he chases cutoffs most of the time. He only has one elite trail running friend. Does he belong at the table?

    In this episode of the Borderlands podcast, host Wolfrunner interviews Josh Rosenthal, exploring his journey from Lubbock, Texas to Salt Lake City. They discuss Josh's upbringing, the cultural dynamics of Lubbock, his musical influences, and the impact of geography on happiness and identity.

    The conversation delves into the importance of boredom in fostering creativity and the contrasting experiences of growing up in different environments. In this conversation, Josh shares his journey of moving to Salt Lake City, building connections through running, and navigating the challenges of entrepreneurship.

    He reflects on the unique sports culture in Salt Lake, the emotional power of running, and the importance of supporting others in their dreams. Josh discusses his musical aspirations, the entrepreneurial spirit he developed during his punk rock days, and how he discovered a passion for finance.

    He emphasizes the significance of marketing in sharing creations and the methodical approach he took towards achieving his ultra running goals. In this conversation, Josh shares his experiences with running, entrepreneurship, and the challenges of balancing passion with business.

    He discusses the importance of relationships in building a successful venture and reflects on the dynamics of the trail running community.

    The conversation also touches on the significance of credibility, authority, and relatability in the running space, as well as the role of luck in achieving success.

    ----

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    6438ab94-68e6-444d-8670-3922ef1b1999Thu, 17 Oct 2024 04:00:00 +020001:16:17falsefull192921    Why Brooks Running Shoes Still Fly Under the RadarWhy Brooks Running Shoes Still Fly Under the RadarTrail running shoes are a crowded category, yet Brooks Running remains one of the biggest names in the broader running world. In this episode, Josh is joined by Taylor Bodin—Lead Trail Reviewer at Believe in the Run—to unpack why Brooks still feels like an enigma in trail running and why the brand often flies under the radar despite its deep history in the sport.

    They dig into the evolution of Brooks’ trail lineup, the legacy of athletes like Scott Jurek, and iconic shoes like the Cascadia and Caldera. Along the way, the conversation explores how Brooks helped shape trail running, why its impact sometimes gets overlooked today, and what the brand might need—from innovation to storytelling—to reconnect with modern runners.

    For trail runners who want to understand the brands and gear shaping the sport.

    Please give us a follow, rate the podcast, and give a review.

    Topics / Timestamps

    Resources / Links

    1. Believe in the Run - Catamount 3
    2. BiTR - Caldera 7
    3. BiTR - Catamount Agil
    4. BiTR - Brooks Divide 5
    5. BiTR - Cascadia 18

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    Trail running shoes are a crowded category, yet Brooks Running remains one of the biggest names in the broader running world. In this episode, Josh is joined by Taylor Bodin—Lead Trail Reviewer at Believe in the Run—to unpack why Brooks still feels like an enigma in trail running and why the brand often flies under the radar despite its deep history in the sport.

    They dig into the evolution of Brooks’ trail lineup, the legacy of athletes like Scott Jurek, and iconic shoes like the Cascadia and Caldera. Along the way, the conversation explores how Brooks helped shape trail running, why its impact sometimes gets overlooked today, and what the brand might need—from innovation to storytelling—to reconnect with modern runners.

    For trail runners who want to understand the brands and gear shaping the sport.

    Please give us a follow, rate the podcast, and give a review.

    Topics / Timestamps

    Resources / Links

    1. Believe in the Run - Catamount 3
    2. BiTR - Caldera 7
    3. BiTR - Catamount Agil
    4. BiTR - Brooks Divide 5
    5. BiTR - Cascadia 18

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    200dfe12-7932-4fbe-805b-71fd224cc246Mon, 14 Oct 2024 04:00:00 +020054:07falsefull191911    The 215 Mile "Race Across Scotland"The 215 Mile "Race Across Scotland"Join Josh Rosenthal as he dives deep into the transformative power of trail running with coach Kevin Brown, who recently completed the grueling Race Across Scotland.

    This conversation highlights the profound connection between running and personal growth, particularly for men seeking to overcome challenges and find purpose in their lives. Kevin shares his journey from a midlife crisis to becoming an inspiring figure in the ultra-running community, emphasizing the importance of building supportive male friendships and holding space for one another.

    The discussion also touches on the unpredictability of Scottish weather during the race and the incredible camaraderie that emerges among participants. Through their exchange, listeners will discover valuable insights into how running can serve as a powerful tool for mental clarity, connection, and self-discovery.

    Coach Kev's IG

    Mind Masters

    GB Ultras (Race Across Scotland)

    ----

    May 31, 2025 - Salt Lake Foothills Trail Races

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Josh Rosenthal, the host of the Borderlands Trail and Ultra Running podcast, engages in a heartfelt conversation with Kevin Brown, a coach from Scotland who recently completed the grueling Race Across Scotland, a 220-mile ultra-marathon.

    The discussion delves into the transformative power of running, not just as a physical challenge but as a means of emotional and mental release. Brown reflects on his journey from feeling lost in life to finding purpose through ultra running, which he describes as a way to 'park' his daily stresses and process them while on the trail.

    The conversation touches on the importance of community and connection among men, emphasizing how relationships can serve as a lifeline for personal growth and well-being.

    This episode offers listeners an intimate look at how running can be a vehicle for self-discovery and healing, making it relatable to anyone facing their own struggles, regardless of their running background.

    Takeaways:

    • The essence of trail running lies in the connection to nature and the freedom it brings to the mind.
    • Coach Kev emphasizes the importance of male connections for mental health and personal growth.
    • Running allows individuals to process their emotions and build resilience against life's challenges.
    • Community support in running can lead to profound transformations in personal lives and relationships.
    • The race across Scotland serves as a testament to perseverance and the beauty of the journey.
    • Engaging in ultra running is not just about competition, but about understanding one's inner self.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Join Josh Rosenthal as he dives deep into the transformative power of trail running with coach Kevin Brown, who recently completed the grueling Race Across Scotland.

    This conversation highlights the profound connection between running and personal growth, particularly for men seeking to overcome challenges and find purpose in their lives. Kevin shares his journey from a midlife crisis to becoming an inspiring figure in the ultra-running community, emphasizing the importance of building supportive male friendships and holding space for one another.

    The discussion also touches on the unpredictability of Scottish weather during the race and the incredible camaraderie that emerges among participants. Through their exchange, listeners will discover valuable insights into how running can serve as a powerful tool for mental clarity, connection, and self-discovery.

    Coach Kev's IG

    Mind Masters

    GB Ultras (Race Across Scotland)

    ----

    May 31, 2025 - Salt Lake Foothills Trail Races

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ----

    Josh Rosenthal, the host of the Borderlands Trail and Ultra Running podcast, engages in a heartfelt conversation with Kevin Brown, a coach from Scotland who recently completed the grueling Race Across Scotland, a 220-mile ultra-marathon.

    The discussion delves into the transformative power of running, not just as a physical challenge but as a means of emotional and mental release. Brown reflects on his journey from feeling lost in life to finding purpose through ultra running, which he describes as a way to 'park' his daily stresses and process them while on the trail.

    The conversation touches on the importance of community and connection among men, emphasizing how relationships can serve as a lifeline for personal growth and well-being.

    This episode offers listeners an intimate look at how running can be a vehicle for self-discovery and healing, making it relatable to anyone facing their own struggles, regardless of their running background.

    Takeaways:

    • The essence of trail running lies in the connection to nature and the freedom it brings to the mind.
    • Coach Kev emphasizes the importance of male connections for mental health and personal growth.
    • Running allows individuals to process their emotions and build resilience against life's challenges.
    • Community support in running can lead to profound transformations in personal lives and relationships.
    • The race across Scotland serves as a testament to perseverance and the beauty of the journey.
    • Engaging in ultra running is not just about competition, but about understanding one's inner self.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    e22ab5cf-f411-481d-a319-7e0df00f0bd6Thu, 10 Oct 2024 04:00:00 +020058:28falsefull190901    Golden Trail World Series Explained: The Trail Running Competition I MissedGolden Trail World Series Explained: The Trail Running Competition I MissedThe podcast dives deep into the Golden Trail World Series, shedding light on its significance in the trail running scene.

    Hosts Josh Rosenthal and Brian Peterson discuss how this series offers a thrilling competitive atmosphere, showcasing elite athletes in shorter, intense races that emphasize speed and vertical ascent.

    They reflect on a particularly controversial finish at the recent Mammoth Trail Fest, highlighting the fierce desire to win that defines this sport. The conversation also explores the production quality of the Golden Trail events, noting how it elevates the viewing experience compared to traditional trail running broadcasts.

    Ultimately, the episode encourages listeners to embrace this growing series and consider its potential to reshape the competitive landscape of trail running.

    ----

    Run the Salt Lake Foothills Trail Races • May 31, 2025 • 10k | Half Merry | 50k

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ----

    Takeaways:

    • The Golden Trail World Series has emerged as a competitive platform for trail runners globally, showcasing talent beyond just the American names.
    • Understanding the unique point system of the Golden Trail World Series reveals the strategic nature of this championship.
    • The recent controversial finish at Mammoth highlighted the intense competition and desire to win in trail running.
    • Salomon's sponsorship has significantly impacted the Golden Trail World Series, driving athlete participation and event production quality.
    • The series offers a variety of distances, emphasizing shorter races that still challenge athletes with significant vertical gain.
    • The high production value of the Golden Trail Series events sets a new standard for trail running media coverage.

    ]]>    The podcast dives deep into the Golden Trail World Series, shedding light on its significance in the trail running scene.

    Hosts Josh Rosenthal and Brian Peterson discuss how this series offers a thrilling competitive atmosphere, showcasing elite athletes in shorter, intense races that emphasize speed and vertical ascent.

    They reflect on a particularly controversial finish at the recent Mammoth Trail Fest, highlighting the fierce desire to win that defines this sport. The conversation also explores the production quality of the Golden Trail events, noting how it elevates the viewing experience compared to traditional trail running broadcasts.

    Ultimately, the episode encourages listeners to embrace this growing series and consider its potential to reshape the competitive landscape of trail running.

    ----

    Run the Salt Lake Foothills Trail Races • May 31, 2025 • 10k | Half Merry | 50k

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ----

    Takeaways:

    • The Golden Trail World Series has emerged as a competitive platform for trail runners globally, showcasing talent beyond just the American names.
    • Understanding the unique point system of the Golden Trail World Series reveals the strategic nature of this championship.
    • The recent controversial finish at Mammoth highlighted the intense competition and desire to win in trail running.
    • Salomon's sponsorship has significantly impacted the Golden Trail World Series, driving athlete participation and event production quality.
    • The series offers a variety of distances, emphasizing shorter races that still challenge athletes with significant vertical gain.
    • The high production value of the Golden Trail Series events sets a new standard for trail running media coverage.

    ]]>    1eb5e33b-f82b-4360-99f0-1ae6f4c5809eMon, 07 Oct 2024 04:00:00 +020055:44falsefull189891    Running Into Midlife: Nico's First Ultra at 52 and emotions running on former East German land.Running Into Midlife: Nico's First Ultra at 52 and emotions running on former East German land.Nico lives in Hamburg, Germany. A few weeks ago he ran his first ultramarathon at the age of 52 proving that this sport is gift that keeps on giving.

    In this episode you can expect to learn:

    • The uniqueness of German Ultrarunning Culture

    • 3 must-run ultras in Germany

    • Nico’s take on running races on the former Easten Germany land

    Now is the best time to run your first ultra no matter how old.

    Adventslauf

    North Sea Ultra

    ----

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    VKTRY Insoles - I wear these every run, 20% off.

    ]]>    Nico lives in Hamburg, Germany. A few weeks ago he ran his first ultramarathon at the age of 52 proving that this sport is gift that keeps on giving.

    In this episode you can expect to learn:

    • The uniqueness of German Ultrarunning Culture

    • 3 must-run ultras in Germany

    • Nico’s take on running races on the former Easten Germany land

    Now is the best time to run your first ultra no matter how old.

    Adventslauf

    North Sea Ultra

    ----

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    VKTRY Insoles - I wear these every run, 20% off.

    ]]>    879c1e67-9626-49da-ad75-4081a14e9727Thu, 03 Oct 2024 04:00:00 +020056:06falsefull188881    Trail Running’s Most Underrated Brand Right Now | The North FaceTrail Running’s Most Underrated Brand Right Now | The North FaceTrail running shoes have changed dramatically over the past two decades, but some brands are still judged by what they were doing in the early 2000s. In this episode, Josh is joined by Taylor Bodin—Lead Trail Reviewer at Believe in the Run—to dig into the history of The North Face in trail running and why its current footwear lineup is pushing the category forward.

    From the origins of shoe drop to the evolution of modern trail design, the conversation wanders through the stories, decisions, and experiments that shape the gear runners rely on today—plus plenty of deep gear nerd territory along the way.

    For trail runners who love understanding the gear behind the miles.

    Please give us a follow, rate the podcast, and give a review.

    Topics / Timestamps

    1. Resources / Links
    2. Anatomy of a Shoe
    3. Altamesa 500 Review
    4. Vective Pro 2 Review
    5. Altamesa 300 Review
    6. Vectiv Performance Review
    7. TNF x IKB Collection
    8. TNF Endurance Challenge

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    Trail running shoes have changed dramatically over the past two decades, but some brands are still judged by what they were doing in the early 2000s. In this episode, Josh is joined by Taylor Bodin—Lead Trail Reviewer at Believe in the Run—to dig into the history of The North Face in trail running and why its current footwear lineup is pushing the category forward.

    From the origins of shoe drop to the evolution of modern trail design, the conversation wanders through the stories, decisions, and experiments that shape the gear runners rely on today—plus plenty of deep gear nerd territory along the way.

    For trail runners who love understanding the gear behind the miles.

    Please give us a follow, rate the podcast, and give a review.

    Topics / Timestamps

    1. Resources / Links
    2. Anatomy of a Shoe
    3. Altamesa 500 Review
    4. Vective Pro 2 Review
    5. Altamesa 300 Review
    6. Vectiv Performance Review
    7. TNF x IKB Collection
    8. TNF Endurance Challenge

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    81ed2302-5014-4f33-b67a-d55b6a9a8c78Tue, 01 Oct 2024 04:00:00 +020050:58falsefull187871    How to Finish Leadville 100: Belief + Disbelief at AltitudeHow to Finish Leadville 100: Belief + Disbelief at AltitudeBen Whitehead joins the Borderlands podcast to give a first hand account of the Leadville 100.

    This episode is perfect for anyone who wants to get to run Leadville. Or for someone who knows they never will but wants to hear all about the iconic course and experience.

    Ben Whitehead ran Leadville 100 as his first 100 miler. Is he crazy? Yes. Is that bad? Absolutely not. Ben's crazy was very calculated giving him a solid finish at a very hard race.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Ben Whitehead joins the Borderlands podcast to give a first hand account of the Leadville 100.

    This episode is perfect for anyone who wants to get to run Leadville. Or for someone who knows they never will but wants to hear all about the iconic course and experience.

    Ben Whitehead ran Leadville 100 as his first 100 miler. Is he crazy? Yes. Is that bad? Absolutely not. Ben's crazy was very calculated giving him a solid finish at a very hard race.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    416fbe18-5afc-47d6-b08d-73ff18b09366Thu, 26 Sep 2024 04:00:00 +020001:15:50falsefull185851    It's Javelina Jundred Season. the Burningman of Ultra Trail RunningIt's Javelina Jundred Season. the Burningman of Ultra Trail RunningIf burning man were an ultra, it would be Javelina Jundred by Aravailpa.

    This episode is for anyone who has ran or will run this race and enjoys ultras and/or ultra culture. This means its basically for everyone.

    @wolffrunner joins me. He's run multiple distances of JJ and brings his usual insight to the show.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    If burning man were an ultra, it would be Javelina Jundred by Aravailpa.

    This episode is for anyone who has ran or will run this race and enjoys ultras and/or ultra culture. This means its basically for everyone.

    @wolffrunner joins me. He's run multiple distances of JJ and brings his usual insight to the show.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    112646ed-dc90-426d-9025-9f71d87d6dfeTue, 24 Sep 2024 04:00:00 +020055:36falsefull184841    Finding Peace of Mind in Ultrarunning with War Photographer Jacob ZockermanFinding Peace of Mind in Ultrarunning with War Photographer Jacob ZockermanJacob found his way to ultrarunning as a place to quiet his mind. And we're all beneficiaries of his work. He's a war photographer who brought his skills to the ultrarunning space and took the most popular photo in the history of ultrarunning probably (here).

    When his Kickstarter goes live we will share it.

    Jacob's Instagram

    Jacob's website

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Jacob found his way to ultrarunning as a place to quiet his mind. And we're all beneficiaries of his work. He's a war photographer who brought his skills to the ultrarunning space and took the most popular photo in the history of ultrarunning probably (here).

    When his Kickstarter goes live we will share it.

    Jacob's Instagram

    Jacob's website

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    07ed953b-efc0-4778-a34b-cec9e0e6150dFri, 20 Sep 2024 04:00:00 +020031:27falsefull183831    Why Can't We Compare Courtney + Katie? Who is the GOAT? Where Did All the Rock Stars Go? Bad Runners Take.Why Can't We Compare Courtney + Katie? Who is the GOAT? Where Did All the Rock Stars Go? Bad Runners Take.Brian joins me again to offer some Bad Runners' Takes to the world.

    I got beat up for even suggesting that Katie Schide might be headed towards GOAT status over Courtney Dauwalter. So Brian and I asked why we can't even ask the question.

    We deviate to talk about the rock stars of old like Anton and Hal. Where did all the rock stars go in trail running? Will we have an era like that again?

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Brian joins me again to offer some Bad Runners' Takes to the world.

    I got beat up for even suggesting that Katie Schide might be headed towards GOAT status over Courtney Dauwalter. So Brian and I asked why we can't even ask the question.

    We deviate to talk about the rock stars of old like Anton and Hal. Where did all the rock stars go in trail running? Will we have an era like that again?

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    8f44a667-6944-4f05-982b-eac61beb2373Wed, 18 Sep 2024 02:00:00 +020056:28falsefull182821    Trail Running Gear: Salomon’s Legacy and EvolutionTrail Running Gear: Salomon’s Legacy and EvolutionTrail running shoes have evolved dramatically over the past two decades, and few brands have shaped that evolution like Salomon. In this episode, Taylor Bodin—Lead Trail Reviewer at Believe in the Run—joins Josh to explore how Salomon helped define modern mountain racing and why its influence still shows up on trails around the world.

    From the early days of technical mountain footwear to the current wave of innovation in trail running shoes, the conversation traces how Salomon has balanced progression with staying true to its roots—and what that tension means for the future of trail running.

    For trail runners curious about the brands, gear, and history shaping the sport today.

    Believe in the Run reviews + articles:

    1. Salomon Genesis Review
    2. S/Lab Pulsar 3 Review
    3. S/Lab Ultra Glide First Thoughts
    4. Salomon x Ciele collab

    Please give us a follow, rate the podcast, and give a review.

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    Trail running shoes have evolved dramatically over the past two decades, and few brands have shaped that evolution like Salomon. In this episode, Taylor Bodin—Lead Trail Reviewer at Believe in the Run—joins Josh to explore how Salomon helped define modern mountain racing and why its influence still shows up on trails around the world.

    From the early days of technical mountain footwear to the current wave of innovation in trail running shoes, the conversation traces how Salomon has balanced progression with staying true to its roots—and what that tension means for the future of trail running.

    For trail runners curious about the brands, gear, and history shaping the sport today.

    Believe in the Run reviews + articles:

    1. Salomon Genesis Review
    2. S/Lab Pulsar 3 Review
    3. S/Lab Ultra Glide First Thoughts
    4. Salomon x Ciele collab

    Please give us a follow, rate the podcast, and give a review.

    Presented by Kiprun.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    1a99bf45-f895-47b1-a9b9-98dc4f30715dMon, 16 Sep 2024 04:00:00 +020041:17falsefull181811    Where is the Trail Running Capital of North America?Where is the Trail Running Capital of North America?What are the criteria we should use to crown the capital of North American Trail Running?

    Here are some of my thoughts.

    Number of elite ultras

    Number of non elite ultras

    Number of elite runners

    Varied trail terrain

    Number of dirtbags

    Number of bandit races

    Trailhead proximity to great restaurants 

    Which of these do you like? What would you add?

    Why am I doing this?

    1. Fun

    2. Funner 

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    What are the criteria we should use to crown the capital of North American Trail Running?

    Here are some of my thoughts.

    Number of elite ultras

    Number of non elite ultras

    Number of elite runners

    Varied trail terrain

    Number of dirtbags

    Number of bandit races

    Trailhead proximity to great restaurants 

    Which of these do you like? What would you add?

    Why am I doing this?

    1. Fun

    2. Funner 

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    0e4bb4a0-4675-40cd-be84-1718072ad7c8Fri, 13 Sep 2024 04:00:00 +020017:16falsefull180801    The only running brand I see in Copenhagen? with SAYSKY Founder Lars PedersenThe only running brand I see in Copenhagen? with SAYSKY Founder Lars PedersenLars Pedersen founded SAYSKY running in 2013. It's among the first micro running brands still in existence.

    In this espidose you'll learn about the history of SAYSKY Running, Lars' life as a windsurfer and how that led him to start SaySky.

    It's deeply connected to Copenhagen but is very much an international brand.

    SaySky

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Lars Pedersen founded SAYSKY running in 2013. It's among the first micro running brands still in existence.

    In this espidose you'll learn about the history of SAYSKY Running, Lars' life as a windsurfer and how that led him to start SaySky.

    It's deeply connected to Copenhagen but is very much an international brand.

    SaySky

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    790ff8ee-c8f6-43fd-a0c9-f4f243a24921Thu, 12 Sep 2024 04:00:00 +020048:18falsefull179791    Why Didn’t the Salt Lake foothills have a proper ultra?Why Didn’t the Salt Lake foothills have a proper ultra?My whole adult life has been about celebrating and championing Salt Lake City. In this episode I get a little bit personal on what I think is so great about it even beyond trail running.

    Also, I interview Joey Hendrix to talk about our contribution to Utah being crowned the apex trail running capital - Salt Lake Foothills Trail Races.

    Register for Salt Lake Foothills Trail Races

    Watch our video about Salt Lake City being the trail running capital.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    My whole adult life has been about celebrating and championing Salt Lake City. In this episode I get a little bit personal on what I think is so great about it even beyond trail running.

    Also, I interview Joey Hendrix to talk about our contribution to Utah being crowned the apex trail running capital - Salt Lake Foothills Trail Races.

    Register for Salt Lake Foothills Trail Races

    Watch our video about Salt Lake City being the trail running capital.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    8e881198-87a6-4751-a3a9-781649c718e3Mon, 09 Sep 2024 04:00:00 +020044:59falsefull178781    What Happened to Leadville 100, Badwater 135, + Dean Karnazes? Remember the Titans.What Happened to Leadville 100, Badwater 135, + Dean Karnazes? Remember the Titans.Remember the Titans. Leadville, Badwater, + Dean Karnazes were once the pinnacle of our sport. So what happened?

    They're all doing fine. The races are sold out, Dean stays busy.

    But when Brian and I started trail running in the early 2010s these titans were celebrated. Not tracking?

    Listen as we bring you along making a case that they belong to be restored to their rightful place.

    Wolffrunner is back with me on a new episode of Bad Runner's Take.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Remember the Titans. Leadville, Badwater, + Dean Karnazes were once the pinnacle of our sport. So what happened?

    They're all doing fine. The races are sold out, Dean stays busy.

    But when Brian and I started trail running in the early 2010s these titans were celebrated. Not tracking?

    Listen as we bring you along making a case that they belong to be restored to their rightful place.

    Wolffrunner is back with me on a new episode of Bad Runner's Take.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    015282a6-f9ed-448a-b4be-edc2d2e17a74Thu, 05 Sep 2024 04:00:00 +020001:03:38falsefull177771    Is Wasatch 100 the Best 100 Miler in the World? Did UTMB live up to the hype? 3 more things that inspire me.Is Wasatch 100 the Best 100 Miler in the World? Did UTMB live up to the hype? 3 more things that inspire me.Three things.

    1. Wasatch 100 - is this the best 100 miler in the world? I think so. But I'm really biased.
    2. UTMB - Did it live up to the hype? It gave us the best two scenarios possible. A no-name came out of nowhere to win the men's race and the expected exceeded expectations in the women's race.
    3. Inspirition. I live off it and it's hard to find. Here are three things inspiring me right now in trail.

    Hayden's Comments

    Billy Yang collab

    Tommy Lewis

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Three things.

    1. Wasatch 100 - is this the best 100 miler in the world? I think so. But I'm really biased.
    2. UTMB - Did it live up to the hype? It gave us the best two scenarios possible. A no-name came out of nowhere to win the men's race and the expected exceeded expectations in the women's race.
    3. Inspirition. I live off it and it's hard to find. Here are three things inspiring me right now in trail.

    Hayden's Comments

    Billy Yang collab

    Tommy Lewis

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    d276bcc8-a608-481d-9dd6-904ae8f488adMon, 02 Sep 2024 04:00:00 +020021:51falsefull176761    UTMB Week 2024 • Is Trail Running ready for super fandom? UTMB doubled prize money; is that enough? Bad Runners Take.UTMB Week 2024 • Is Trail Running ready for super fandom? UTMB doubled prize money; is that enough? Bad Runners Take.Happy UTMB week.

    @wolffrunner joins me on Bad Runners take to talk UTMB.

    Forget about the drama surrounding UTMB over the last year for a week (if not forever). If you don't like the juggernaut of UTMB, disregard them.

    But don't disregard the 10,000 people running in the mountains around Mont Blanc. This week we celebrate the human spirit taking them from point A to point B, the French culture that surrounds it, and the Heart of Trail Running moving like an avalanche as the running world watches runners take care of business in French/Italian/Swiss Alps.

    Brian and I go into topics and recall moments you won't hear anywhere else this year.

    1. Favorite UTMB moments
    2. Is trail running ready for super fandom?
    3. UTMB doubled its prize money. Is that enough?
    4. 2024 picks

    ----

    Brian's interview with Troy on Midpacker Pod.

    Billy Yang's UTMB film of Zach Miller + David Laney

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Happy UTMB week.

    @wolffrunner joins me on Bad Runners take to talk UTMB.

    Forget about the drama surrounding UTMB over the last year for a week (if not forever). If you don't like the juggernaut of UTMB, disregard them.

    But don't disregard the 10,000 people running in the mountains around Mont Blanc. This week we celebrate the human spirit taking them from point A to point B, the French culture that surrounds it, and the Heart of Trail Running moving like an avalanche as the running world watches runners take care of business in French/Italian/Swiss Alps.

    Brian and I go into topics and recall moments you won't hear anywhere else this year.

    1. Favorite UTMB moments
    2. Is trail running ready for super fandom?
    3. UTMB doubled its prize money. Is that enough?
    4. 2024 picks

    ----

    Brian's interview with Troy on Midpacker Pod.

    Billy Yang's UTMB film of Zach Miller + David Laney

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    354c5784-1e83-493d-9e03-cf1b0c1d4f6cMon, 26 Aug 2024 04:00:00 +020001:00:28falsefull175751    A flow state not available to trail runners with Jacob PuzeyA flow state not available to trail runners with Jacob PuzeyI asked the Borderlands audience who I should talk to about my fascination with running a road ultra. The number one suggestion was Jacob Puzey.

    After this conversation I understand why.

    He brings the perfect insight as a decorated road and trail runner, former coach and trail race director. There's a flow state in running not available to trail runners that comes with repetitive and predictable terrain.

    I hope you enjoy this conversation as much as I did.

    Jacob Puzey

    5 Peaks Trail Running

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    I asked the Borderlands audience who I should talk to about my fascination with running a road ultra. The number one suggestion was Jacob Puzey.

    After this conversation I understand why.

    He brings the perfect insight as a decorated road and trail runner, former coach and trail race director. There's a flow state in running not available to trail runners that comes with repetitive and predictable terrain.

    I hope you enjoy this conversation as much as I did.

    Jacob Puzey

    5 Peaks Trail Running

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    02522225-f5ee-42d3-a851-15e8e52c7c41Thu, 22 Aug 2024 04:00:00 +020057:39falsefull174741    What do Race Directors do? The Jonas Vingagaard of Trail. The Spirit of Running transcends Borders.What do Race Directors do? The Jonas Vingagaard of Trail. The Spirit of Running transcends Borders.In this episode we explore a Term of Endurance: Race Director. Do we really understand what these RDs put themselves through to put on the local and regional races? They're not full time. It's a massive lift.

    I had the good fortune to sit with two local Copenhagen legends, Rasmus and Robin, to talk Danish running and compare Europe running to American running. As much as they're different, the spirit of running transcends politics and borders.

    The interview with Robin and Rasmus begins at 14:36.

    Rasmus Holst, CEO

    Robin Daniels, CBO

    Zinsai

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    In this episode we explore a Term of Endurance: Race Director. Do we really understand what these RDs put themselves through to put on the local and regional races? They're not full time. It's a massive lift.

    I had the good fortune to sit with two local Copenhagen legends, Rasmus and Robin, to talk Danish running and compare Europe running to American running. As much as they're different, the spirit of running transcends politics and borders.

    The interview with Robin and Rasmus begins at 14:36.

    Rasmus Holst, CEO

    Robin Daniels, CBO

    Zinsai

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    219d7f74-bc77-450e-b344-6bf202e07e02Mon, 19 Aug 2024 04:00:00 +020053:34falsefull173731    Is there room for more trail runners? with Randi ZuckerbergIs there room for more trail runners? with Randi ZuckerbergRandi Zuckerberg is new the sport of ultratrail. If you're an old grumpy get-off-my-lawn trail runner you will hate this conversation because Randi is an enthusiastic evangelist for the sport of trail running.

    She left the road for trail running about a year ago and dove in head first.

    Randi's post about her DNF

    Randi's primary business focus: HUG

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Randi Zuckerberg is new the sport of ultratrail. If you're an old grumpy get-off-my-lawn trail runner you will hate this conversation because Randi is an enthusiastic evangelist for the sport of trail running.

    She left the road for trail running about a year ago and dove in head first.

    Randi's post about her DNF

    Randi's primary business focus: HUG

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    40e832c6-587d-4479-8cd8-8dedb5a78da9Thu, 15 Aug 2024 04:00:00 +020051:13falsefull172721    The Myth of Trail Running, the Origin of the 'DNF Before DNF' documentary, and How to Keep Going When the Finish Line is Torn Down.The Myth of Trail Running, the Origin of the 'DNF Before DNF' documentary, and How to Keep Going When the Finish Line is Torn Down.In 2019 Jeremy Cox ran the Buffalo 100 only to finish dead last after the finish line had been torn down. How did he keep going? Why?

    We told this story to tell the ultra trail world that every runnerf has a story and no matter how you toe the line, you are a badass and you belong in the trail community.

    DFL Before DNF on YouTube.

    Ending song: Long Enough by Josh Rosenthal

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    In 2019 Jeremy Cox ran the Buffalo 100 only to finish dead last after the finish line had been torn down. How did he keep going? Why?

    We told this story to tell the ultra trail world that every runnerf has a story and no matter how you toe the line, you are a badass and you belong in the trail community.

    DFL Before DNF on YouTube.

    Ending song: Long Enough by Josh Rosenthal

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    b6095fe7-2440-4abf-8b35-eea7a2d6736bMon, 12 Aug 2024 04:00:00 +020035:34falsefull171711    Is Borderlands Improving Trail Running? What is Believe in the Run doing at Ultratrail Events?Is Borderlands Improving Trail Running? What is Believe in the Run doing at Ultratrail Events?What is Borderlands Trail Running? It's not obvious, I know. Bottom line, I love the trail running industry and want to grow it because I genuinely believe the world will be a better place.

    In this episode I explain why Borderlands exists, what its doing, and where its going.

    We review the mission, the manifesto, and all the ways I'm trying to send the mission into the ultratrail world.

    I bring a new segment called '3 Things' where tell you about three things I love. This will almost always be running but sometimes it may go beyond..

    Noted in the episode:

    Satisfy x Hoka

    Thomas Neuberger + Believe in the Run

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    What is Borderlands Trail Running? It's not obvious, I know. Bottom line, I love the trail running industry and want to grow it because I genuinely believe the world will be a better place.

    In this episode I explain why Borderlands exists, what its doing, and where its going.

    We review the mission, the manifesto, and all the ways I'm trying to send the mission into the ultratrail world.

    I bring a new segment called '3 Things' where tell you about three things I love. This will almost always be running but sometimes it may go beyond..

    Noted in the episode:

    Satisfy x Hoka

    Thomas Neuberger + Believe in the Run

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    e292a55a-1342-49bb-acce-09610bb69efdThu, 08 Aug 2024 04:00:00 +020036:43falsefull170701    Is West Coast or East Coast Trail Running better? The Hellbender 100 with MidPacker Pod's Troy MeadowsIs West Coast or East Coast Trail Running better? The Hellbender 100 with MidPacker Pod's Troy MeadowsHellbender 100 in North Carolina is quite a race. Tons of vert and (b)East coast running to the max. Rooty and steep and relentless. It's also now a Hardrock qualifier if that tells you anything about its course profile.

    Troy Meadows is the host of the MidPacker Pod and one of my favorites to have on the show. He's insightful and careful with his words. He clearly loves the sport and it shows in this conversation with me and in every conversation he has on his show.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Hellbender 100 in North Carolina is quite a race. Tons of vert and (b)East coast running to the max. Rooty and steep and relentless. It's also now a Hardrock qualifier if that tells you anything about its course profile.

    Troy Meadows is the host of the MidPacker Pod and one of my favorites to have on the show. He's insightful and careful with his words. He clearly loves the sport and it shows in this conversation with me and in every conversation he has on his show.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    a430640c-3546-4e5a-a6fe-b7953be2fcbcMon, 05 Aug 2024 04:00:00 +020054:46falsefull169691    Is Buffalo 100 one of the great American Ultramarathons? with Ben SorensonIs Buffalo 100 one of the great American Ultramarathons? with Ben SorensonIt's hard to pick one single race that emobidies the American Western trail running experience. Buffalo 100 is a strong candidate. From the race director to the course to running with Buffalos in sight, this race is special.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    It's hard to pick one single race that emobidies the American Western trail running experience. Buffalo 100 is a strong candidate. From the race director to the course to running with Buffalos in sight, this race is special.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    91980460-08ca-480c-b287-f45d07695398Thu, 01 Aug 2024 05:00:00 +020038:52falsefull168681    Bad Runners Take | Can the Trail Running Industry Afford to Sponsor Athletes? Did Hayden Hawks Say the Right Thing?Bad Runners Take | Can the Trail Running Industry Afford to Sponsor Athletes? Did Hayden Hawks Say the Right Thing?Elite Trail Running athletes deserve every single dollar a brand will give them in a contract, but is it sustainable? Can the industry support sponsoring athletes?

    I don't think the current model is sustainable and this episode goes into depth on why.

    Caveat, I'm probably in the top 1% of elite trail running fans. I'm asking this question because I love this sport and want it to grow. But it doesn't help to simply cheer it on as-is. It needs a critical look.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Elite Trail Running athletes deserve every single dollar a brand will give them in a contract, but is it sustainable? Can the industry support sponsoring athletes?

    I don't think the current model is sustainable and this episode goes into depth on why.

    Caveat, I'm probably in the top 1% of elite trail running fans. I'm asking this question because I love this sport and want it to grow. But it doesn't help to simply cheer it on as-is. It needs a critical look.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    aad4a2ca-72be-497a-996d-ef2373791314Tue, 30 Jul 2024 05:26:00 +020018:20falsefull167671    How to finish 100 miles. Trail Grit Serial Podcast 4 of 4How to finish 100 miles. Trail Grit Serial Podcast 4 of 4I love the 100 mile distance. And in this episode I go for my 10th 100 miler on my favorite course in the world - Zion by Vacation races. I hope you enjoy listening to this as much as I enjoyed making it with my friend Ben of Honey Videography.

    Sponsors:

    VKTRY Insoles - I wear these every run, click to get 20% off

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    I love the 100 mile distance. And in this episode I go for my 10th 100 miler on my favorite course in the world - Zion by Vacation races. I hope you enjoy listening to this as much as I enjoyed making it with my friend Ben of Honey Videography.

    Sponsors:

    VKTRY Insoles - I wear these every run, click to get 20% off

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    b65257c0-62e3-4c36-b420-8737f93796e3Mon, 29 Jul 2024 04:00:00 +020030:58falsefull166661    A Wise Runner has many Counselors. Trail Grit Serial Podcast 3 of 4A Wise Runner has many Counselors. Trail Grit Serial Podcast 3 of 4A wise trail runner has many counselors. There's no other way. The sport is challenging by design and this episode is my pursuit of wisdom from those who have gone before me/

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    A wise trail runner has many counselors. There's no other way. The sport is challenging by design and this episode is my pursuit of wisdom from those who have gone before me/

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    211621db-dd07-412c-ac06-baa5b60848abThu, 25 Jul 2024 05:00:00 +020041:26falsefull165651    Bad Runner's Take: Is the trail running too young to be a spectator sport? Is a profitable volunteer-ran race the way to go?Bad Runner's Take: Is the trail running too young to be a spectator sport? Is a profitable volunteer-ran race the way to go?This week on a bad runners take:

    Big Trail Running • it’s a consolidation of attention around a few names and events but is trail running to new as a spectators sport to do it to this scale?

    Volunteer Labor • there’s lots of money to be made in trail running events. Are RDs dependent on volunteer labor? It’s the industry standard but is it ok for a for profit entity to rely on volunteer labor?

    Leadville • it exists in its own world and plays by its own rules. And I’m excited for it.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    This week on a bad runners take:

    Big Trail Running • it’s a consolidation of attention around a few names and events but is trail running to new as a spectators sport to do it to this scale?

    Volunteer Labor • there’s lots of money to be made in trail running events. Are RDs dependent on volunteer labor? It’s the industry standard but is it ok for a for profit entity to rely on volunteer labor?

    Leadville • it exists in its own world and plays by its own rules. And I’m excited for it.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    c9f1dd10-6538-4fde-b699-569f96b6c63dTue, 23 Jul 2024 07:12:00 +020015:43falsefull164641    Why Do I Find Hope in Ultra Running? Trail Grit Serial Podcast 2 of 4Why Do I Find Hope in Ultra Running? Trail Grit Serial Podcast 2 of 4Despite all my 100 mile failures I'm going to try again. Before I do, I need to see how my fitness is coming along. In this episode I run the Dead Horse 50 miler by Mad Moose in Moab, Utah to see how my fitness is progressing.

    VKTRY Insoles - I wear these on every run

    PATH Projects - my favorite shorts to run in

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Despite all my 100 mile failures I'm going to try again. Before I do, I need to see how my fitness is coming along. In this episode I run the Dead Horse 50 miler by Mad Moose in Moab, Utah to see how my fitness is progressing.

    VKTRY Insoles - I wear these on every run

    PATH Projects - my favorite shorts to run in

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    4dc476b2-5b63-4a9e-ba8e-b2c83539a9aeMon, 22 Jul 2024 05:00:00 +020019:54falsefull163631    How Do I Go From DNFs to Belt Buckles? Trail Grit Serial Podcast 1 of 4How Do I Go From DNFs to Belt Buckles? Trail Grit Serial Podcast 1 of 4Why do we keep going after the big goals that crush us? I'm obsessed with the 100 mile distance even though it continues to crush me.

    I've DNFed 8 of 9 100 mile attempts. And I'm back for more.

    VKTRY Insoles - I wear these on every run

    PATH Projects - my favorite shorts to run in

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Why do we keep going after the big goals that crush us? I'm obsessed with the 100 mile distance even though it continues to crush me.

    I've DNFed 8 of 9 100 mile attempts. And I'm back for more.

    VKTRY Insoles - I wear these on every run

    PATH Projects - my favorite shorts to run in

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    d7053a5f-f968-422d-a747-503c82c04d50Thu, 18 Jul 2024 04:00:00 +020017:00falsefull162621    the life of PATH Projects with co-founders Brian and Scottthe life of PATH Projects with co-founders Brian and ScottPATH Projects started in 2017 to solve a problem: running shorts. They were mostly designed by shoe companies who are looking to increase average transaction sizes when runners are buying shoes.

    In this episode we explore Scott Bailey and Brian Rather's history as founders of  @pathprojects . Scott start SPLIT, Kr3w, and Supra Footwear. Brian started a denim company acquired by Huckberry and went on to develop inhouse brands for Huckberry and others.

    The amount of experience here is staggering and since their relaunch in 2023, they're making waves in trail running.

    ---

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    PATH Projects started in 2017 to solve a problem: running shorts. They were mostly designed by shoe companies who are looking to increase average transaction sizes when runners are buying shoes.

    In this episode we explore Scott Bailey and Brian Rather's history as founders of  @pathprojects . Scott start SPLIT, Kr3w, and Supra Footwear. Brian started a denim company acquired by Huckberry and went on to develop inhouse brands for Huckberry and others.

    The amount of experience here is staggering and since their relaunch in 2023, they're making waves in trail running.

    ---

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    3a7fcebf-9cb9-4842-ab99-9c6b6777075fMon, 15 Jul 2024 05:00:00 +020001:22:32falsefull161611    A Bad Runners Take | UTMB + Gary Robbins, Hardrock storylines, death in the familyA Bad Runners Take | UTMB + Gary Robbins, Hardrock storylines, death in the familyIt's the second edition of Bad Runners Take. In this episode we review the UTMB + Gary Robbins debaucle and I offer my two cents on where its at and how it will resolve it self. Also I talk about Hardrock and the hope of an unexpected outcome.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    It's the second edition of Bad Runners Take. In this episode we review the UTMB + Gary Robbins debaucle and I offer my two cents on where its at and how it will resolve it self. Also I talk about Hardrock and the hope of an unexpected outcome.

    ----

    Sponsors:

    VKTRY Insoles - I wear these every run

    PATH Projects - My favorite running shorts

    ---

    More

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    cf525de0-6a51-435a-896d-b626aade08a2Thu, 11 Jul 2024 04:00:00 +020021:20falsefull160601    Japanese take on American Trail, 100 Miles 100 Times, Caveman InstinctsJapanese take on American Trail, 100 Miles 100 Times, Caveman InstinctsTomokazu Ihara is a Japanese Ultratrail runner by way of Tokyo going for 100 100 mile finishes. He first came on my radar after interviewing the RDs of Devils Gulch in Washington. He ran it last year and was one of three finishers in what was a very hot year at DG.

    Tomo offers his story and wisdom in this interview and I'm stoked for you to hear it.

    ----

    Sponsor: VKTRY Insoles - I run in these daily

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Tomokazu Ihara is a Japanese Ultratrail runner by way of Tokyo going for 100 100 mile finishes. He first came on my radar after interviewing the RDs of Devils Gulch in Washington. He ran it last year and was one of three finishers in what was a very hot year at DG.

    Tomo offers his story and wisdom in this interview and I'm stoked for you to hear it.

    ----

    Sponsor: VKTRY Insoles - I run in these daily

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    5954766b-20eb-4199-ab70-ba32e3907a40Mon, 08 Jul 2024 05:00:00 +020053:17falsefull159591    A Bad Runner's Take on Western States | American River Baptism, Doing the Expected, the Problem with Golden HourA Bad Runner's Take on Western States | American River Baptism, Doing the Expected, the Problem with Golden HourThe first edition of A Bad Runner's Take on the news. It's all about Western States.

    This is commentary not journalism. I'm not breaking the news. I'm not unbiased.

    • I'm super impressed that Jim and Katie did the expeced.

    • Landy got baptized in the American River.

    • Not a fan of Golden Hour

    ----

    Sponsors

    PATH Projects | I love the shorts + liners and all things WADI.

    VKTRY Insoles | I wear the gold insoles and absolutely love them.

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    The first edition of A Bad Runner's Take on the news. It's all about Western States.

    This is commentary not journalism. I'm not breaking the news. I'm not unbiased.

    • I'm super impressed that Jim and Katie did the expeced.

    • Landy got baptized in the American River.

    • Not a fan of Golden Hour

    ----

    Sponsors

    PATH Projects | I love the shorts + liners and all things WADI.

    VKTRY Insoles | I wear the gold insoles and absolutely love them.

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    c2f4d547-2aa0-4588-822e-e1afc55ec358Wed, 03 Jul 2024 13:55:00 +020017:47falsefull158581    Go Run with Me + Scott Hickenlooper + the Hurt 100Go Run with Me + Scott Hickenlooper + the Hurt 100Scott and I went on a run and recorded this podcast episode about Hurt 100.

    Hurt 100 is different than I expected. For some reason I thought it was big corporate event in Hawaii. Not so. Scott brings life to this homegrown race for me and all of a sudden its a bucketlist race.

    ----

    Sponsored by VKTRY Insoles

    ----

    Follow Scott on Instagram

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Scott and I went on a run and recorded this podcast episode about Hurt 100.

    Hurt 100 is different than I expected. For some reason I thought it was big corporate event in Hawaii. Not so. Scott brings life to this homegrown race for me and all of a sudden its a bucketlist race.

    ----

    Sponsored by VKTRY Insoles

    ----

    Follow Scott on Instagram

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    7ba175f4-1a31-4868-bc34-44f9271addf1Mon, 01 Jul 2024 07:00:00 +020048:05falsefull157571    Western States is For MidpackersWestern States is For MidpackersLandy is a Utah-based ultrarunner going for the Grand Slam of Ultras. This week he embarks on the Western States 100. In this episode we talk about the commercialization of ultra running, WSER's false origin story, and the beauty of the old guard gatekeepers.

    Sponsor | VKTRY Insoles

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Landy is a Utah-based ultrarunner going for the Grand Slam of Ultras. This week he embarks on the Western States 100. In this episode we talk about the commercialization of ultra running, WSER's false origin story, and the beauty of the old guard gatekeepers.

    Sponsor | VKTRY Insoles

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    ce85b5bd-3621-44d1-99e1-5cf2a7dabbb8Thu, 27 Jun 2024 04:00:00 +020032:52falsefull156561    Why does Mammoth Trailfest Sell OutWhy does Mammoth Trailfest Sell OutTim is legend in ultratrail running. He's putting his own stamp on the race industry with Mammoth Trail Fest in Mammoth, California.

    In this episode we explore Mammoth, race directing, and hospitality in the ultrarunning and racing community.

    VKTRY Insoles

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Tim is legend in ultratrail running. He's putting his own stamp on the race industry with Mammoth Trail Fest in Mammoth, California.

    In this episode we explore Mammoth, race directing, and hospitality in the ultrarunning and racing community.

    VKTRY Insoles

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    81e6d08f-f92a-491e-9021-0e6ca15a044dTue, 25 Jun 2024 04:00:00 +020034:45falsefull155551    Only Three Finishers at Devil's Gulch 100Only Three Finishers at Devil's Gulch 100Devil's Gulch has 3 distances - 1/2 Marathon, 50 Miles, + 100 Miles. In a hot year (2023) DG had only three finishers out of 21 starters.

    The course lives up to its name and belongs in the discussion with some of the other big mountain ultras like Wasatch or High Lonesome. 24,000' feet of gain.

    It's a beast. It's a devil.

    Devil's Gulch

    06:45 Exploring the Course of Devil's Gulch

    24:26 Hopes for Future Races and Changes

    26:21 The Impact of the Race on Runners

    28:30 The Challenge and Beauty of Devil's Gulch

    31:56 The Support and Community at Devil's Gulch

    37:30 Selling Devil's Gulch to Different Runners

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    DFL Before DNF podcast, Devil's Gulch, Evergreen Trail Runs, race production company, trail running, environmental sustainability, avalanche forecasting, mental health, cutoff times, diversity and inclusion, Devil's Gulch, race, challenging, beautiful, support, inclusive, experienced runners, tough terrain, stunning views, multiple distances, belt buckle

    ]]>    Devil's Gulch has 3 distances - 1/2 Marathon, 50 Miles, + 100 Miles. In a hot year (2023) DG had only three finishers out of 21 starters.

    The course lives up to its name and belongs in the discussion with some of the other big mountain ultras like Wasatch or High Lonesome. 24,000' feet of gain.

    It's a beast. It's a devil.

    Devil's Gulch

    06:45 Exploring the Course of Devil's Gulch

    24:26 Hopes for Future Races and Changes

    26:21 The Impact of the Race on Runners

    28:30 The Challenge and Beauty of Devil's Gulch

    31:56 The Support and Community at Devil's Gulch

    37:30 Selling Devil's Gulch to Different Runners

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    DFL Before DNF podcast, Devil's Gulch, Evergreen Trail Runs, race production company, trail running, environmental sustainability, avalanche forecasting, mental health, cutoff times, diversity and inclusion, Devil's Gulch, race, challenging, beautiful, support, inclusive, experienced runners, tough terrain, stunning views, multiple distances, belt buckle

    ]]>    849c758a-12ea-4a44-9f63-5b52552f0c12Thu, 20 Jun 2024 08:39:00 +020049:44falsefull154541    Ultramarathon Suffering on VideoUltramarathon Suffering on VideoIn this conversation, Josh and Ben (of Honey Videography) discuss their experience shooting 'the Zion 100 Miler Broke Me' video for YouTube. They talk about the challenges of capturing the stories and essence of ultra trail running, the gear and equipment required, and the importance of creating compelling content.

    Ben shares his impressions of other trail running documentaries and the growing popularity of the genre. The conversation explores the challenges and rewards of creating trail running documentaries.

    05:26 The Essence of Ultra Trail Running

    10:39 The Growing Popularity of Trail Running Documentaries

    20:10 The Evolution of Trail Running Films

    22:19 The Importance of Storytelling in Filmmaking

    24:09 The Challenges of Filming in the Moment

    26:07 The Value of Embracing Failure and Embarrassment

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    In this conversation, Josh and Ben (of Honey Videography) discuss their experience shooting 'the Zion 100 Miler Broke Me' video for YouTube. They talk about the challenges of capturing the stories and essence of ultra trail running, the gear and equipment required, and the importance of creating compelling content.

    Ben shares his impressions of other trail running documentaries and the growing popularity of the genre. The conversation explores the challenges and rewards of creating trail running documentaries.

    05:26 The Essence of Ultra Trail Running

    10:39 The Growing Popularity of Trail Running Documentaries

    20:10 The Evolution of Trail Running Films

    22:19 The Importance of Storytelling in Filmmaking

    24:09 The Challenges of Filming in the Moment

    26:07 The Value of Embracing Failure and Embarrassment

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    f07bd089-25d7-4f4a-9f40-907fa452cbecTue, 18 Jun 2024 04:00:00 +020037:20falsefull153531    The Brutal Last Mile of High Lonesome 100The Brutal Last Mile of High Lonesome 100In this episode, Josh interviews Bri Sullivan about her experience running the High Lonesome 100 race in Colorado. They discuss the beautiful location of the race, the challenging course with high elevation, and the supportive race directors.

    Bri shares her personal journey and highlights the sense of community and camaraderie among the runners. They also touch on the the impact of race directors in creating a positive race experience.

    ----

    04:13 The Beauty and Challenge of High Lonesome

    10:36 The Impact of Race Directors on the High Lonesome Experience

    24:57 Preparing for the High Lonesome 100

    27:28 The Impact of Altitude and Breathing Issues

    30:19 The Challenging Night Section

    35:38 Reaching Purgatory Aid Station and Overcoming Doubts

    49:37 Challenges and Highlights of the High Lonesome 100-Mile Race

    54:20 The Brutal Finish of the High Lonesome Race

    57:31 The Healing and Positive Addiction of Ultra Running

    01:05:14 The High Lonesome Race: A Top-Notch Experience

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ----

    High Lonesome 100, race, Colorado, trail running, community, race directors, elevation, camaraderie, ultra running, High Lonesome 100, challenges, mental strength, pacers, crew, support, encouragement, motivation, High Lonesome, 100-mile race, challenges, highlights, difficult terrain, pacers, crew support, mental struggles, physical struggles, bonding, healing, personal growth, resilience

    ]]>    In this episode, Josh interviews Bri Sullivan about her experience running the High Lonesome 100 race in Colorado. They discuss the beautiful location of the race, the challenging course with high elevation, and the supportive race directors.

    Bri shares her personal journey and highlights the sense of community and camaraderie among the runners. They also touch on the the impact of race directors in creating a positive race experience.

    ----

    04:13 The Beauty and Challenge of High Lonesome

    10:36 The Impact of Race Directors on the High Lonesome Experience

    24:57 Preparing for the High Lonesome 100

    27:28 The Impact of Altitude and Breathing Issues

    30:19 The Challenging Night Section

    35:38 Reaching Purgatory Aid Station and Overcoming Doubts

    49:37 Challenges and Highlights of the High Lonesome 100-Mile Race

    54:20 The Brutal Finish of the High Lonesome Race

    57:31 The Healing and Positive Addiction of Ultra Running

    01:05:14 The High Lonesome Race: A Top-Notch Experience

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ----

    High Lonesome 100, race, Colorado, trail running, community, race directors, elevation, camaraderie, ultra running, High Lonesome 100, challenges, mental strength, pacers, crew, support, encouragement, motivation, High Lonesome, 100-mile race, challenges, highlights, difficult terrain, pacers, crew support, mental struggles, physical struggles, bonding, healing, personal growth, resilience

    ]]>    377b171a-dcb2-40d7-9c43-f3948640d144Mon, 17 Jun 2024 04:00:00 +020001:14:44falsefull152521    Scout Mountain is the Best Community in UltrarunningScout Mountain is the Best Community in UltrarunningKaden just finished the 100 miler at Scout Mountain. And he clearly loved it. I believe Kaden sums up the ultrarunning comunnity beautifully toward the end of this episode.

    Learn all about Scout Mountain Ultras and the 2024 event.

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Kaden just finished the 100 miler at Scout Mountain. And he clearly loved it. I believe Kaden sums up the ultrarunning comunnity beautifully toward the end of this episode.

    Learn all about Scout Mountain Ultras and the 2024 event.

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    36c83285-245f-446c-95ea-a395a0d3ef9dThu, 13 Jun 2024 04:00:00 +020031:45falsefull151511    A Heritage American Ultra Race | Palo Duro Trail RunA Heritage American Ultra Race | Palo Duro Trail RunI wasn't an ultra runner until I left West Texas at the age of 19. I am really excited about this episode because I get to think about West Texas through the eyes of one of the older ultras in the country - Palo Duro Trail Run.

    In this episode we talk about the history of Palo Duro Trail Run, the region in general, and what makes it beautiful.

    This is one of the few ultras from the season I knew I wanted to run before recording a conversation about it. I look forward to toeing the line in Palo Duro Canyon someday to run this race.

    Palo Dura Trail Run

    Trail Grit, episode 4

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    I wasn't an ultra runner until I left West Texas at the age of 19. I am really excited about this episode because I get to think about West Texas through the eyes of one of the older ultras in the country - Palo Duro Trail Run.

    In this episode we talk about the history of Palo Duro Trail Run, the region in general, and what makes it beautiful.

    This is one of the few ultras from the season I knew I wanted to run before recording a conversation about it. I look forward to toeing the line in Palo Duro Canyon someday to run this race.

    Palo Dura Trail Run

    Trail Grit, episode 4

    ----

    Borderlands

    Instagram

    YouTube

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    221c5907-d633-4eb3-8b1f-21a9235d5200Mon, 10 Jun 2024 04:00:00 +020041:16falsefull150501    A Hurricane at Mozart 100 2024A Hurricane at Mozart 100 2024The Mozart 100 in Salzburg, Austria was a hurricane this year and Tommy Lewis was there for every bit of it. You'll love this episode becuase Tommy is a great story teller and the 2024 Mozart 100 was a crazy story.

    The ultrarunning human spirit is on full display when the rain is making rivers on the trail and hands are frozen. Enjoy.

    ----

    Tommy Lewis

    Borderlands | Instagram

    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    The Mozart 100 in Salzburg, Austria was a hurricane this year and Tommy Lewis was there for every bit of it. You'll love this episode becuase Tommy is a great story teller and the 2024 Mozart 100 was a crazy story.

    The ultrarunning human spirit is on full display when the rain is making rivers on the trail and hands are frozen. Enjoy.

    ----

    Tommy Lewis

    Borderlands | Instagram

    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    a020e4e0-160d-4bff-a18f-297c134be9d5Thu, 06 Jun 2024 04:00:00 +020041:04falsefull149491    Marathon des Sables with Meghan Hicks of iRunFarMarathon des Sables with Meghan Hicks of iRunFarThe Marathon des Sables is a celebration of the ultrarunning + endurance spirit in the Saharan Desert. Join me and Meghan Hicks of iRunFar as we talk all about the MdS.

    photo credit: Kirsten Kortebein

    ----

    Borderlands

    Instagram.com/runborderlands

    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    The Marathon des Sables is a celebration of the ultrarunning + endurance spirit in the Saharan Desert. Join me and Meghan Hicks of iRunFar as we talk all about the MdS.

    photo credit: Kirsten Kortebein

    ----

    Borderlands

    Instagram.com/runborderlands

    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    7c672d41-fc06-4f2c-8daa-3d0350b18a2bMon, 03 Jun 2024 04:00:00 +020058:33falsefull148481    Emma's Race Looked Over at Mile 74, She FinishedEmma's Race Looked Over at Mile 74, She FinishedWow, Emma is the embodyment of everything I love about ultratrail running and this story is the epitome of it. Essentially revived from what looked like death or close to it, to a killer second-to-DFL at Wasatch 100 2022.

    I was at Ant Knolls and took the photo of her laying on the ground. Fortunatley, you can't DNF at Ant Knoll. She got up, kept going, pushed harder to be the cutoff and got the buckle.

    Wasatch100

    Borderlands

    Instagram.com/runborderlands

    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Wow, Emma is the embodyment of everything I love about ultratrail running and this story is the epitome of it. Essentially revived from what looked like death or close to it, to a killer second-to-DFL at Wasatch 100 2022.

    I was at Ant Knolls and took the photo of her laying on the ground. Fortunatley, you can't DNF at Ant Knoll. She got up, kept going, pushed harder to be the cutoff and got the buckle.

    Wasatch100

    Borderlands

    Instagram.com/runborderlands

    We've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    425ece3a-5604-497d-be1c-8994c47a2239Tue, 28 May 2024 04:00:00 +020049:32falsefull147471    The Fastest Growing Non-UTMB Ultra in Europe, The Sormlands 100The Fastest Growing Non-UTMB Ultra in Europe, The Sormlands 100Billy White is a former Michelin-caliber chef who gives his available time to building the ultratrail community just south of Stockholm. He is building the Sormlands 100 and we talked with him all about it.

    Billy White + Sormlands 100

    --

    Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    Billy White is a former Michelin-caliber chef who gives his available time to building the ultratrail community just south of Stockholm. He is building the Sormlands 100 and we talked with him all about it.

    Billy White + Sormlands 100

    --

    Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:664e477dfb668616e5b7948aThu, 23 May 2024 10:00:00 +020053:24falsefull146461Billy White is a former Michelin-caliber chef who gives his available time to building the ultratrail community just south of Stockholm. He is building the Sormlands 100 and we talked with him all about it.    The Surprising Beauty of the No Business 100 MilerThe Surprising Beauty of the No Business 100 MilerThe No Business 100 is a beast. As I explore races outside of the Western United States I love finding these large communities of ultra runners who love their races. No Business 100 is 14,500' of gain across 102 miles in a section of forest about 60 miles from the Barkley Marathons. Whew.

    Heid Baker - Strong Mama Miles

    --

    Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    The No Business 100 is a beast. As I explore races outside of the Western United States I love finding these large communities of ultra runners who love their races. No Business 100 is 14,500' of gain across 102 miles in a section of forest about 60 miles from the Barkley Marathons. Whew.

    Heid Baker - Strong Mama Miles

    --

    Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:66478ca4bf1d81382930a270Mon, 20 May 2024 10:00:00 +020047:07falsefull145451The No Business 100 is a beast. As I explore races outside of the Western United States I love finding these large communities of ultra runners who love their races. No Business 100 is 14,500' of gain across 102 miles in a section of forest about 60 miles from the Barkley Marathons. Whew.    Zion Ultras is the Greatest Desert Race in the WorldZion Ultras is the Greatest Desert Race in the WorldZion has been around since 2012 and its western US ultra staple. Salem Stanley carries the torch but it all started with an important figure in Ultra Running history named Matt Gunn. Join me as I talk about the history and course of Zion Ultras.

    Please take this survey.

    --

    Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    Zion has been around since 2012 and its western US ultra staple. Salem Stanley carries the torch but it all started with an important figure in Ultra Running history named Matt Gunn. Join me as I talk about the history and course of Zion Ultras.

    Please take this survey.

    --

    Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:664392d33702501aeebf8a6bTue, 14 May 2024 18:54:00 +020037:30falsefull144441Zion has been around since 2012 and its western US ultra staple. Salem Stanley carries the torch but it all started with an important figure in Ultra Running history named Matt Gunn. Join me as I talk about the history and course of Zion Ultras.    The flat and fast YETI 100 w Jason AtnipThe flat and fast YETI 100 w Jason AtnipThe Yeti 100 has a cult east coast following and Jason Atnip is a member. He's also co-host of Trail Trash Podcast. In this episode the Yeti is the hero. Hear about the course and the history and all the things that make it loved.

    Please take this survey.

    Jason Atnip co-host of the Trail Trash Podcast

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    The Yeti 100 has a cult east coast following and Jason Atnip is a member. He's also co-host of Trail Trash Podcast. In this episode the Yeti is the hero. Hear about the course and the history and all the things that make it loved.

    Please take this survey.

    Jason Atnip co-host of the Trail Trash Podcast

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:663cbf0b246778186df6e39fFri, 10 May 2024 16:21:00 +020040:51falsefull143431The Yeti 100 has a cult east coast following and Jason Atnip is a member. He's also co-host of Trail Trash Podcast. In this episode the Yeti is the hero. Hear about the course and the history and all the things that make it loved.    Cheese and meat UTMB Aid StationsCheese and meat UTMB Aid StationsUTMB is beautiful and painful all at the same time. It's got the vert of Hardrock in the setting of the Alps. Everything is different than our American ultras except for the human spirit that propels runners forward. Join Amanda and me as we talk about the full scope of UTMB.

    Please take this survey.

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    UTMB is beautiful and painful all at the same time. It's got the vert of Hardrock in the setting of the Alps. Everything is different than our American ultras except for the human spirit that propels runners forward. Join Amanda and me as we talk about the full scope of UTMB.

    Please take this survey.

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6637fb1d5c139d165b0faa58Mon, 06 May 2024 09:30:00 +020001:00:17falsefull142421UTMB is beautiful and painful all at the same time. It's got the vert of Hardrock in the setting of the Alps. Everything is different than our American ultras except for the human spirit that propels runners forward. Join Amanda and me as we talk about the full scope of UTMB.    Cocadona Race + Course intel with Joe CorcioneCocadona Race + Course intel with Joe CorcioneIn this episode, we go talk about the history and the course of Cocodona. I love the Cocodona 250. I met Joe Corcione for the first time during this interview. I can't tell you how much I enjoyed talking to him about his upcoming Cocodona 250 effort.

    In Season 3 of DFL Before DNF, the Great Courses are the hero. We feature notable and non-notable ultra courses through the eyes off notable and non-notable runners.

    Follow ⁠Joe⁠ + his podcast ⁠The Everyday Ultra⁠.

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    In this episode, we go talk about the history and the course of Cocodona. I love the Cocodona 250. I met Joe Corcione for the first time during this interview. I can't tell you how much I enjoyed talking to him about his upcoming Cocodona 250 effort.

    In Season 3 of DFL Before DNF, the Great Courses are the hero. We feature notable and non-notable ultra courses through the eyes off notable and non-notable runners.

    Follow ⁠Joe⁠ + his podcast ⁠The Everyday Ultra⁠.

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6632a3f1e3a96460e9644d18Thu, 02 May 2024 09:00:00 +020001:00:42falsefull141411In this episode, we go talk about the history and the course of Cocodona. I love the Cocodona 250. I met Joe Corcione for the first time during this interview. I can't tell you how much I enjoyed talking to him about his upcoming Cocodona 250 effort. In Season 3 of DFL Before DNF, the Great Courses are the hero. We feature notable and non-notable ultra courses through the eyes off notable and non-notable runners.    Death March Run Co is killing it right now.Death March Run Co is killing it right now.Death March is fun, light-hearted, self-deprecating and at the same time they totally get why ultrarunning is so important. I enjoyed this interview so much and think you will too.

    ----

    Death March Running Co ⁠website⁠ | ⁠IG⁠

    ----

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠

    ]]>    Death March is fun, light-hearted, self-deprecating and at the same time they totally get why ultrarunning is so important. I enjoyed this interview so much and think you will too.

    ----

    Death March Running Co ⁠website⁠ | ⁠IG⁠

    ----

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:662e802b0a69ec456988cdb2Mon, 29 Apr 2024 08:00:00 +020057:56falsefull140401Death March is fun, light-hearted, self-deprecating and at the same time they totally get why ultrarunning is so important. I enjoyed this interview so much and think you will too.    Tailwind Nutrition is nourishing runners all over the worldTailwind Nutrition is nourishing runners all over the worldJeff + Jenny Vierling founded Tailwind in their house and from there it grew like other great products. Their story is one of entrepreneurial grit and genuine love for an industry.

    How did they go from some white powder in Ziplock bags to distribution across 45 countries? Join us.

    --

    Tailwind Nutrition

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠ / ⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠

    ⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠.

    ]]>    Jeff + Jenny Vierling founded Tailwind in their house and from there it grew like other great products. Their story is one of entrepreneurial grit and genuine love for an industry.

    How did they go from some white powder in Ziplock bags to distribution across 45 countries? Join us.

    --

    Tailwind Nutrition

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠ / ⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠

    ⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6626cb991d7f7478be45fe1aThu, 25 Apr 2024 09:00:00 +020001:00:36falsefull139391Jeff + Jenny Vierling founded Tailwind in their house and from there it grew like other great products. Their story is one of entrepreneurial grit and genuine love for an industry. How did they go from some white powder in Ziplock bags to distribution across 45 countries? Join us.    Satisfy Running Co-founder, Brice PartoucheSatisfy Running Co-founder, Brice PartoucheYou might think that you understand Satisfy Running, but would you be open to the possibility that you don't? Listen as Brice Partouche unpacks what he's doing with Satisfy.

    Satisfy is among the most talked about brand in trail running right now because it warrants an opinion. You can't dig into it and not emerge with a take on the price or the aesthetic or the marketing or the athletes he sponsors.

    If you don't understand French Culture there are some things getting lost in translation.

    --

    ⁠Satisfy⁠

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠ / ⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠

    ⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠.

    ]]>    You might think that you understand Satisfy Running, but would you be open to the possibility that you don't? Listen as Brice Partouche unpacks what he's doing with Satisfy.

    Satisfy is among the most talked about brand in trail running right now because it warrants an opinion. You can't dig into it and not emerge with a take on the price or the aesthetic or the marketing or the athletes he sponsors.

    If you don't understand French Culture there are some things getting lost in translation.

    --

    ⁠Satisfy⁠

    --

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠@runborderlands⁠⁠⁠⁠ / ⁠⁠⁠⁠Industry Trail Teams⁠⁠⁠⁠

    ⁠⁠⁠⁠Run our 50k or Half Marathon⁠⁠⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6622a97327711672b5e1b85dMon, 22 Apr 2024 09:30:00 +020052:46falsefull138381You might think that you understand Satisfy Running, but would you be open to the possibility that you don't? Listen as Brice Partouche unpacks what he's doing with Satisfy. Satisfy is among the most talked about brand in trail running right now because it warrants an opinion. You can't dig into it and not emerge with a take on the price or the aesthetic or the marketing or the athletes he sponsors. If you don't understand French Culture there are some things getting lost in translation.    Speedland Co-founder, Dave DombrowSpeedland Co-founder, Dave DombrowSpeedland is making high-performance shoes that are super easy on the eyes. Dave Dombrow has a resume well-suited to bring this value proposition to Trail Running. High performance x beauty.

    In this episode we discuss all things Speedland - where it started, where it is, and where its going.

    ——

    ⁠Speedland⁠ | ⁠@runspeedland⁠

    ⁠⁠⁠Borderlands.cc⁠⁠

    ⁠⁠⁠Buy some merch⁠⁠⁠

    ⁠⁠⁠Run our 50k⁠⁠⁠ on May 11 in Salt Lake City

    ]]>    Speedland is making high-performance shoes that are super easy on the eyes. Dave Dombrow has a resume well-suited to bring this value proposition to Trail Running. High performance x beauty.

    In this episode we discuss all things Speedland - where it started, where it is, and where its going.

    ——

    ⁠Speedland⁠ | ⁠@runspeedland⁠

    ⁠⁠⁠Borderlands.cc⁠⁠

    ⁠⁠⁠Buy some merch⁠⁠⁠

    ⁠⁠⁠Run our 50k⁠⁠⁠ on May 11 in Salt Lake City

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:66200c712180b0688e830c4bThu, 18 Apr 2024 10:30:00 +020001:27:26falsefull137371Speedland is making high-performance shoes that are super easy on the eyes. Dave Dombrow has a resume well-suited to bring this value proposition to Trail Running. High performance x beauty. In this episode we discuss all things Speedland - where it started, where it is, and where its going.    Shit in the Woods captures the best Ultrarunning MomentsShit in the Woods captures the best Ultrarunning MomentsMike McMonagle is the photographer behind @shitinthewoods. You probably already know that. In this episode we learn how he built Shit in the Woods, how its growing, and where its going.

    ——

    Shit in the Woods

    ⁠Borderlands.cc

    ⁠Buy some merch⁠

    ⁠Run our 50k⁠ on May 11 in Salt Lake City

    ]]>    Mike McMonagle is the photographer behind @shitinthewoods. You probably already know that. In this episode we learn how he built Shit in the Woods, how its growing, and where its going.

    ——

    Shit in the Woods

    ⁠Borderlands.cc

    ⁠Buy some merch⁠

    ⁠Run our 50k⁠ on May 11 in Salt Lake City

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6618087374acb64f01b2f14eTue, 16 Apr 2024 09:30:00 +020041:35falsefull136361Mike McMonagle is the photographer behind @shitinthewoods. You probably already know that. In this episode we learn how he built Shit in the Woods, how its growing, and where its going.    I just finished a 100 miler after DNFing 8 times.I just finished a 100 miler after DNFing 8 times.Zion 100 race recap. I did it.

    ⁠Borderlands.cc

    ----

    ⁠Buy some merch⁠

    ⁠Run our 50k⁠ on May 11 in Salt Lake City

    ]]>    Zion 100 race recap. I did it.

    ⁠Borderlands.cc

    ----

    ⁠Buy some merch⁠

    ⁠Run our 50k⁠ on May 11 in Salt Lake City

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:66180809933431334d1cf201Mon, 15 Apr 2024 18:16:00 +020035:59falsefull135351Zion 100 Race Recap. I did it.    100 Mile Race Day, Aid Station, + Nutrition Strategies100 Mile Race Day, Aid Station, + Nutrition StrategiesI'm toeing the line at Zion with 3 dudes I love - Jeremy, Alex, + Ryan. In this episode we talk about our plan for the race and how we want to approach staying together.

    ⁠Borderlands.cc

    ----

    Call the Borderlands Hotline - RUNMORE649 That's (786)667-3649. Leave a voice message I can play in a future podcast. We're looking for hot takes, disagreement, agreement, anger, happiness, indifference, etc.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    I'm toeing the line at Zion with 3 dudes I love - Jeremy, Alex, + Ryan. In this episode we talk about our plan for the race and how we want to approach staying together.

    ⁠Borderlands.cc

    ----

    Call the Borderlands Hotline - RUNMORE649 That's (786)667-3649. Leave a voice message I can play in a future podcast. We're looking for hot takes, disagreement, agreement, anger, happiness, indifference, etc.

    ----

    Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025

    Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

    VKTRY Insoles - I wear these every run, 20% off.

    PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:66155a50e34e1d7c778f3556Tue, 09 Apr 2024 18:17:00 +020001:01:39falsefull134341I'm toeing the line at Zion with 3 dudes I love - Jeremy, Alex, + Ryan. In this episode we talk about our plan for the race and how we want to approach staying together.    Enduring Hard Races: Lessons from Late Race SurvivorsEnduring Hard Races: Lessons from Late Race SurvivorsIn this episode I review from memory the take-away from every guest I had in Season 1. In 32 episodes, I did a deep dive in how people survive the late race urge to quit. And in my opinion, every single episode delievered something I can take going into Zion this week.

    ----

    ⁠Buy some merch⁠

    ⁠Run our 50k⁠ on May 11 in Salt Lake City

    ]]>    In this episode I review from memory the take-away from every guest I had in Season 1. In 32 episodes, I did a deep dive in how people survive the late race urge to quit. And in my opinion, every single episode delievered something I can take going into Zion this week.

    ----

    ⁠Buy some merch⁠

    ⁠Run our 50k⁠ on May 11 in Salt Lake City

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:661426b7ec3d4c25cc1f5f1cMon, 08 Apr 2024 17:22:00 +020043:56falsefull133331In this episode I review from memory the take-away from every guest I had in Season 1. In 32 episodes, I did a deep dive in how people survive the late race urge to quit. And in my opinion, every single episode delievered something I can take going into Zion this week.    Willie Nelson’s Harmonica Player, Mickey RaphaelWillie Nelson’s Harmonica Player, Mickey RaphaelMickey Raphael is among the most quickly recognizable musicians alive today. He's played harmonica with WIllie Nelson since 1973 and has also played with hundred of other greats. At the age of 72, Mickey joins me today to talk about longevity and endurance in career and physical activity.

    ----

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠@runborderlands⁠⁠ / ⁠⁠Industry Trail Teams⁠⁠

    ⁠⁠Run our 50k or Half Marathon⁠⁠.

    ]]>    Mickey Raphael is among the most quickly recognizable musicians alive today. He's played harmonica with WIllie Nelson since 1973 and has also played with hundred of other greats. At the age of 72, Mickey joins me today to talk about longevity and endurance in career and physical activity.

    ----

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠@runborderlands⁠⁠ / ⁠⁠Industry Trail Teams⁠⁠

    ⁠⁠Run our 50k or Half Marathon⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:660b6b6a8757ef3b2bb8dd42Thu, 04 Apr 2024 10:00:00 +020042:23falsefull132321Mickey Raphael is among the most quickly recognizable musicians alive today. He's played harmonica with WIllie Nelson since 1973 and has also played with hundred of other greats. At the age of 72, Mickey joins me today to talk about longevity and endurance in career and physical activity.    Final Prep for Zion 100 MilerFinal Prep for Zion 100 MilerMatt Bergstrom is Josh's crew cheif for Zion and today, he interviews Josh about his race prep. Matt and Josh have been friends since 2009 where they met at the University of Utah. Josh hated school. And now he's out.

    ----

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠@runborderlands⁠⁠ / ⁠⁠Industry Trail Teams⁠⁠

    ⁠⁠Run our 50k or Half Marathon⁠⁠.

    ]]>    Matt Bergstrom is Josh's crew cheif for Zion and today, he interviews Josh about his race prep. Matt and Josh have been friends since 2009 where they met at the University of Utah. Josh hated school. And now he's out.

    ----

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠@runborderlands⁠⁠ / ⁠⁠Industry Trail Teams⁠⁠

    ⁠⁠Run our 50k or Half Marathon⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:660b1ddf816ca1462e310c87Mon, 01 Apr 2024 20:53:00 +020001:14:14falsefull131311Matt Bergstrom is Josh's crew cheif for Zion and today, he interviews Josh about his race prep. Matt and Josh have been friends since 2009 where they met at the University of Utah. Josh hated school. And now he's out.    Mental Performance Tips for 100 MilersMental Performance Tips for 100 MilersNeal is just what I needed as I approach the Zion 100 miler. I've addressed mental performance from a nutritionists + evolutionary biology perspective. Now, with Neal, assuming that I've dialed nutrition we can work through the mental chess game of Late Race Survival.

    ----

    ⁠Neal Palles⁠' courses

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠@runborderlands⁠⁠ / ⁠⁠Industry Trail Teams⁠⁠

    ⁠⁠Run our 50k or Half Marathon⁠⁠.

    ]]>    Neal is just what I needed as I approach the Zion 100 miler. I've addressed mental performance from a nutritionists + evolutionary biology perspective. Now, with Neal, assuming that I've dialed nutrition we can work through the mental chess game of Late Race Survival.

    ----

    ⁠Neal Palles⁠' courses

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to download for iOS or Android.

    ⁠⁠⁠⁠⁠borderlands.cc⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠@runborderlands⁠⁠ / ⁠⁠Industry Trail Teams⁠⁠

    ⁠⁠Run our 50k or Half Marathon⁠⁠.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6606fd56b5ac7153a4fe61faFri, 29 Mar 2024 17:49:00 +020048:03falsefull130301Neal is just what I needed as I approach the Zion 100 miler. I've addressed mental performance from a nutritionists + evolutionary biology perspective. Now, with Neal, assuming that I've dialed nutrition we can work through the mental chess game of Late Race Survival.    MxPx frontman on Endurance + Life | Mike HerreraMxPx frontman on Endurance + Life | Mike HerreraMike Herrera (of MxPx) has been on more up-mountain grinds with me than anyone else. I have a punk rock mix that helps me feel like a badass when pushing up the opening climb of Wasatch 100 or the big wall in the Virgin Desert. Inside my head I'm a beast externally I'm moving at like a 40 minute mile pace. Still punk rock.

    We talked about endurance and pushing through obstacles of all kinds.

    ——

    MxPx is on tour now with the Ataris.

    Follow Mike | MxPx

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠here⁠⁠ to download for iOS or Android.

    ⁠⁠⁠borderlands.cc⁠⁠⁠ / ⁠⁠@runborderlands / Industry Trail Teams

    Run our 50k or Half Marathon.

    ]]>    Mike Herrera (of MxPx) has been on more up-mountain grinds with me than anyone else. I have a punk rock mix that helps me feel like a badass when pushing up the opening climb of Wasatch 100 or the big wall in the Virgin Desert. Inside my head I'm a beast externally I'm moving at like a 40 minute mile pace. Still punk rock.

    We talked about endurance and pushing through obstacles of all kinds.

    ——

    MxPx is on tour now with the Ataris.

    Follow Mike | MxPx

    Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.

    Click ⁠⁠here⁠⁠ to download for iOS or Android.

    ⁠⁠⁠borderlands.cc⁠⁠⁠ / ⁠⁠@runborderlands / Industry Trail Teams

    Run our 50k or Half Marathon.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6601df326a54a854d3dce5efWed, 27 Mar 2024 10:00:00 +020001:00:32falsefull129291Mike Herrera (of MxPx) has been on more up-mountain grinds with me than anyone else. I have a punk rock mix that helps me feel like a badass when pushing up the opening climb of Wasatch 100 or the big wall in the Virgin Desert. Inside my head I'm a beast externally I'm moving at like a 40 minute mile pace. Still punk rock. We talked about endurance and pushing through obstacles of all kinds. MxPx is on tour now with the Ataris.    028 • Ultrarunning Grandslammers | Landy + Kaden Coleman028 • Ultrarunning Grandslammers | Landy + Kaden ColemanEnjoying the podcast? Will you give it a follow and leave a review?

    Landy got into Western States 100 and has auto-entry in Wasatch 100 now that he has 6 finishes. He's doing Old Dominion + Vermont as well.

    Kaden is doing the Rocky Mountain Slam that culminates at the Bear 100.

    These two guys were early adopters of the Borderlands Industry Trail Teams. In this podcast we learn about grand slams and celebrate their ambition.

    ——

    Wylder by Borderlands is available now on mobile app stores.

    Click ⁠⁠here⁠⁠ to download for iOS or Android.

    ⁠⁠⁠borderlands.cc⁠⁠⁠ / ⁠⁠@runborderlands / Industry Trail Teams

    Run our 50k or Half Marathon.

    ]]>    Enjoying the podcast? Will you give it a follow and leave a review?

    Landy got into Western States 100 and has auto-entry in Wasatch 100 now that he has 6 finishes. He's doing Old Dominion + Vermont as well.

    Kaden is doing the Rocky Mountain Slam that culminates at the Bear 100.

    These two guys were early adopters of the Borderlands Industry Trail Teams. In this podcast we learn about grand slams and celebrate their ambition.

    ——

    Wylder by Borderlands is available now on mobile app stores.

    Click ⁠⁠here⁠⁠ to download for iOS or Android.

    ⁠⁠⁠borderlands.cc⁠⁠⁠ / ⁠⁠@runborderlands / Industry Trail Teams

    Run our 50k or Half Marathon.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:6601a0f78006b55fb8679ba6Mon, 25 Mar 2024 16:16:00 +020047:56falsefull128281Landy got into Western States 100 and has auto-entry in Wasatch 100 now that he has 6 finishes. He's doing Old Dominion + Vermont as well. Kaden is doing the Rocky Mountain Slam that culminates at the Bear 100. These two guys were early adopters of the Borderlands Industry Trail Teams. In this podcast we learn about grand slams and celebrate their ambition.    027 • Casey Brady | How to know your body is ok to keep going mid-race027 • Casey Brady | How to know your body is ok to keep going mid-raceEnjoying the podcast? Will you give it a follow and leave a review?

    Casey Brady is a physical therapist in Park City, Utah where she trains for 100 and 200 milers, works with athletes, raises children, and runs with Women of the Wasatch. Today we talk about how to know mid-race that you're ok to keep running or not.

    ----

    Follow Casey

    Wylder by Borderlands is available now on mobile app stores.

    Click ⁠⁠here⁠⁠ to download for iOS or Android.

    ⁠⁠⁠borderlands.cc⁠⁠⁠ / ⁠⁠@runborderlands

    ]]>    Enjoying the podcast? Will you give it a follow and leave a review?

    Casey Brady is a physical therapist in Park City, Utah where she trains for 100 and 200 milers, works with athletes, raises children, and runs with Women of the Wasatch. Today we talk about how to know mid-race that you're ok to keep running or not.

    ----

    Follow Casey

    Wylder by Borderlands is available now on mobile app stores.

    Click ⁠⁠here⁠⁠ to download for iOS or Android.

    ⁠⁠⁠borderlands.cc⁠⁠⁠ / ⁠⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65fc65c8e4cdb200e728b93cFri, 22 Mar 2024 11:03:00 +020045:12truefull127271Enjoying the podcast? Will you give it a follow and leave a review? Casey Brady is a physical therapist in Park City, Utah where she trains for 100 and 200 milers, works with athletes, raises children, and runs with Women of the Wasatch. Today we talk about how to know mid-race that you're ok to keep running or not.    026 • Devon Yanko | 6 Days in the Desert going FURTHER026 • Devon Yanko | 6 Days in the Desert going FURTHERIf you're enjoying this, will you subscribe + review?

    Devon Yanko ran Lululemon's Further event. And FURTHER she went. It was absolutely inspiring on all levels which is no surprise as her life and career have been inspiration prior to Further. I loved hearing all about it on this episode.

    ——

    Follow ⁠Devon⁠

    Salt Lake Foothills 50k + Half Marathon

    Wylder by Borderlands is available now on mobile app stores. Click ⁠here⁠ to download for iOS or Android.

    ⁠⁠borderlands.cc⁠⁠ / ⁠@runborderlands

    ]]>    If you're enjoying this, will you subscribe + review?

    Devon Yanko ran Lululemon's Further event. And FURTHER she went. It was absolutely inspiring on all levels which is no surprise as her life and career have been inspiration prior to Further. I loved hearing all about it on this episode.

    ——

    Follow ⁠Devon⁠

    Salt Lake Foothills 50k + Half Marathon

    Wylder by Borderlands is available now on mobile app stores. Click ⁠here⁠ to download for iOS or Android.

    ⁠⁠borderlands.cc⁠⁠ / ⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65faffcb787a44364aaa4be1Wed, 20 Mar 2024 16:41:55 +020051:19falsefull126261Devon Yanko ran Lululemon's Further event. And FURTHER she went. It was absolutely inspiring on all levels which is no surprise as her life and career have been inspiration prior to Further. I loved hearing all about it on this episode.    025 • Jameel Gaskins | First Time Trail Runner025 • Jameel Gaskins | First Time Trail RunnerIf you're enjoying this, will you subscribe + review?

    Jameel Gaskins has been in the hospitality for a couple of decades and just did his first trail race after only doing his first trail run last year. He's 47 years old and poised for along active life on the trail. Today he reminds us what its like to be there for the first time.

    ——

    Wylder by Borderlands is available now on mobile app stores. Click ⁠here⁠ to download for iOS or Android.

    ⁠⁠borderlands.cc⁠⁠ / ⁠@runborderlands

    ]]>    If you're enjoying this, will you subscribe + review?

    Jameel Gaskins has been in the hospitality for a couple of decades and just did his first trail race after only doing his first trail run last year. He's 47 years old and poised for along active life on the trail. Today he reminds us what its like to be there for the first time.

    ——

    Wylder by Borderlands is available now on mobile app stores. Click ⁠here⁠ to download for iOS or Android.

    ⁠⁠borderlands.cc⁠⁠ / ⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65f8889d15ea6863e2d4833cMon, 18 Mar 2024 18:50:28 +020039:07falsefull125251Jameel Gaskins has been in the hospitality for a couple of decades and just did his first trail race after only doing his first trail run last year. He's 47 years old and poised for along active life on the trail. Today he reminds us what its like to be there for the first time.    024 • Chris McDougall | Born to Run author024 • Chris McDougall | Born to Run authorIf you're enjoying this, will you subscribe + review?

    I'll always remember where I was when I was reading Born to Run for the first time. Only a few books have impacted me enough to do that. Chris McDougall talks running, Hal Koerner, Zach Miller, Scott Jurek, Caballo Blanco, Jenn Shelton and more.

    ——

    Wylder by Borderlands is available now on mobile app stores. Click ⁠here⁠ to download for iOS or Android.

    ⁠⁠borderlands.cc⁠⁠ / ⁠@runborderlands

    ]]>    If you're enjoying this, will you subscribe + review?

    I'll always remember where I was when I was reading Born to Run for the first time. Only a few books have impacted me enough to do that. Chris McDougall talks running, Hal Koerner, Zach Miller, Scott Jurek, Caballo Blanco, Jenn Shelton and more.

    ——

    Wylder by Borderlands is available now on mobile app stores. Click ⁠here⁠ to download for iOS or Android.

    ⁠⁠borderlands.cc⁠⁠ / ⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65f4a95536e3174e1cf6f171Fri, 15 Mar 2024 20:16:08 +020053:26falsefull124241If you're enjoying this, will you subscribe + review? I'll always remember where I was when I was reading Born to Run for the first time. Only a few books have impacted me enough to do that. Chris McDougall talks running, Hal Koerner, Zach Miller, Scott Jurek, Caballo Blanco, Jenn Shelton and more.    023 • Alex Horn | Evolutionary Biologist + C17 Pilot + DoD + Ultrarunner023 • Alex Horn | Evolutionary Biologist + C17 Pilot + DoD + UltrarunnerAlex worked in David Carrier's lab (of Born to Run fame) at the University of Utah studying all sorts of interesting things that we apply to ultra running in this podcast. He's also active duty in the Air Force where he flies C17s. He's running Zion with me. I love his take on Late Race survival.

    ——

    Wylder by Borderlands is available now on mobile app stores.

    ⁠borderlands.cc⁠ / @runborderlands

    ]]>    Alex worked in David Carrier's lab (of Born to Run fame) at the University of Utah studying all sorts of interesting things that we apply to ultra running in this podcast. He's also active duty in the Air Force where he flies C17s. He's running Zion with me. I love his take on Late Race survival.

    ——

    Wylder by Borderlands is available now on mobile app stores.

    ⁠borderlands.cc⁠ / @runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65ef41b46f8f686bf261229dMon, 11 Mar 2024 17:43:12 +020001:07:48falsefull123231Alex worked in David Carrier's lab (of Born to Run fame) at the University of Utah studying all sorts of interesting things that we apply to ultra running in this podcast. He's also active duty in the Air Force where he flies C17s. He's running Zion with me. I love his take on Late Race survival.    Ryan Mansell | Army Special Forces and UltrarunnerRyan Mansell | Army Special Forces and UltrarunnerCody McKelvy joins me to interview Ryan Mansell. Former Army Special Forces from 2006 - 2014. He brings loads of wisdom on how to keep going when you want to quit. He takes Late Race Survival to a new level.

    ——

    Wylder by Borderlands is available now on mobile app stores.

    ⁠borderlands.cc⁠ / @runborderlands

    ]]>    Cody McKelvy joins me to interview Ryan Mansell. Former Army Special Forces from 2006 - 2014. He brings loads of wisdom on how to keep going when you want to quit. He takes Late Race Survival to a new level.

    ——

    Wylder by Borderlands is available now on mobile app stores.

    ⁠borderlands.cc⁠ / @runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65eb77cc64533e1d2549f09aFri, 08 Mar 2024 20:40:00 +020001:38:45falsefull122221Cody McKelvy joins me to interview Ryan Mansell. Former Army Special Forces from 2006 - 2014. He brings loads of wisdom on how to keep going when you want to quit. He takes Late Race Survival to a new level.    021 • Philip Speer | Comedor Restaurant + Comedor Run Club021 • Philip Speer | Comedor Restaurant + Comedor Run ClubPhilip is the chef at Comedor in Austin and founder of the Comedor Run Club where he's leading restaurant professionals to healther/better lifestyles. At 47 he's still setting PRs and there are more to come.

    Wylder by Borderlands is available now on mobile app stores.

    ⁠Comedor⁠ + ⁠Follow Philip ⁠

    ⁠borderlands.cc⁠

    ]]>    Philip is the chef at Comedor in Austin and founder of the Comedor Run Club where he's leading restaurant professionals to healther/better lifestyles. At 47 he's still setting PRs and there are more to come.

    Wylder by Borderlands is available now on mobile app stores.

    ⁠Comedor⁠ + ⁠Follow Philip ⁠

    ⁠borderlands.cc⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65e8800c64a10b04cf57e618Wed, 06 Mar 2024 14:47:57 +020045:36falsefull121211Philip is the chef at Comedor in Austin and founder of the Comedor Run Club where he's leading restaurant professionals to healther/better lifestyles. At 47 he's still setting PRs and there are more to come. Wylder by Borderlands is available now on mobile app stores.    Hal Koerner Inspired a Generation of Trail RunnersHal Koerner Inspired a Generation of Trail RunnersHal and his contemporaries inspired a generation of ultra runners that led to an exponential boom in the sport. Though he was elite, he was also very much a #noPodium runner. Even with back to back Western States wins, Hardrock, etc. he still had a day job balancing a crazy load.

    In this episode we talk about the 'good old days'.

    -----

    Follow Hal + Field Guide to UltraRunning.

    Borderlands: Instagram | Youtube | Website

    ]]>    Hal and his contemporaries inspired a generation of ultra runners that led to an exponential boom in the sport. Though he was elite, he was also very much a #noPodium runner. Even with back to back Western States wins, Hardrock, etc. he still had a day job balancing a crazy load.

    In this episode we talk about the 'good old days'.

    -----

    Follow Hal + Field Guide to UltraRunning.

    Borderlands: Instagram | Youtube | Website

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65e0ec2528653b12696fd3dbFri, 01 Mar 2024 09:00:00 +020034:38falsefull120201Hal and his contemporaries inspired a generation of ultra runners that led to an exponential boom in the sport. Though he was elite, he was also very much a #noPodium runner. Even with back to back Western States wins, Hardrock, etc. he still had a day job balancing a crazy load. In this episode we talk about the 'good old days'.    Break through the Deep Desire to Quit MidRaceBreak through the Deep Desire to Quit MidRaceTommy joins us from London to talk about his unique take on Ultrarunning. I've been saying this a lot lately, but there are some real enlightening moments in this conversation about how to find 'Narnia' and how to hold your seriousness and lightness in tension in an ultra.

    -----

    Follow Tommy.

    Borderlands: Instagram | Youtube | Website

    ]]>    Tommy joins us from London to talk about his unique take on Ultrarunning. I've been saying this a lot lately, but there are some real enlightening moments in this conversation about how to find 'Narnia' and how to hold your seriousness and lightness in tension in an ultra.

    -----

    Follow Tommy.

    Borderlands: Instagram | Youtube | Website

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65df8414b0612726c881bc5eThu, 29 Feb 2024 09:00:00 +020052:48falsefull119191Tommy joins us from London to talk about his unique take on Ultrarunning. I've been saying this a lot lately, but there are some real enlightening moments in this conversation about how to find 'Narnia' and how to hold your seriousness and lightness in tension in an ultra.    Quitting Cannot Be an Option in An UltraQuitting Cannot Be an Option in An UltraDon't be fooled by Bear's gentle demeanor. He's an ultra running beast. He's got wisdom for Late Race Survival for days. Lean in and get to know Bear with me. If you're struggling with late race survival, Bear's got words for you.

    ----

    Follow Bart Bear Lee.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    Don't be fooled by Bear's gentle demeanor. He's an ultra running beast. He's got wisdom for Late Race Survival for days. Lean in and get to know Bear with me. If you're struggling with late race survival, Bear's got words for you.

    ----

    Follow Bart Bear Lee.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65de28fb466b4d0a02f6fa5aTue, 27 Feb 2024 18:28:00 +020001:08:10falsefull118181Don't be fooled by Bear's gentle demeanor. He's an ultra running beast. He's got wisdom for Late Race Survival for days. Lean in and get to know Bear with me. If you're struggling with late race survival, Bear's got words for you.    206 consecutive 100+ mile weeks and you can too.206 consecutive 100+ mile weeks and you can too.Andy Glaze is among the most notable ultratrail runners of late. As of now, he's run 206 consecutive weeks of 100+ miles. He's a first responder, husband, father, and overall ultra trail beast with a big heart to inspire and encourage.

    ----

    Follow Andrew.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    Andy Glaze is among the most notable ultratrail runners of late. As of now, he's run 206 consecutive weeks of 100+ miles. He's a first responder, husband, father, and overall ultra trail beast with a big heart to inspire and encourage.

    ----

    Follow Andrew.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65dc992541e8810ab1fd5b42Mon, 26 Feb 2024 14:07:00 +020042:26falsefull117171Andy Glaze is among the most notable ultratrail runners of late. As of now, he's run 206 consecutive weeks of 100+ miles. He's a first responder, husband, father, and overall ultra trail beast with a big heart to inspire and encourage.    The Intersection of Reading and Running: Insights from Colby SharpThe Intersection of Reading and Running: Insights from Colby SharpI have been looking forward to connecting with Colby for a long time. I LOVE his enthusiasm for life and reading and people. He's run almost 1,700 consecutive days, normally around 6 miles per day - even in a tropical storm.

    ----

    Follow Colby + website.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    I have been looking forward to connecting with Colby for a long time. I LOVE his enthusiasm for life and reading and people. He's run almost 1,700 consecutive days, normally around 6 miles per day - even in a tropical storm.

    ----

    Follow Colby + website.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65d7a3a357970c6b0a50584cFri, 23 Feb 2024 15:00:00 +020036:23falsefull116161I have been looking forward to connecting with Colby for a long time. I LOVE his enthusiasm for life and reading and people. He's run almost 1,700 consecutive days, normally around 6 miles per day - even in a tropical storm.    From Pro Tennis Player to Ultra Runner with Alex MuellerFrom Pro Tennis Player to Ultra Runner with Alex MuellerAlex Mueller is a former pro tennis player turned ultra runner. She has a clear love for the sport backed by 20 years of experience as an elite athlete. We had a great conversation about enduring difficult things.

    ----

    Follow Alex.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    Alex Mueller is a former pro tennis player turned ultra runner. She has a clear love for the sport backed by 20 years of experience as an elite athlete. We had a great conversation about enduring difficult things.

    ----

    Follow Alex.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65d77605f94643623dcd002aThu, 22 Feb 2024 19:08:00 +020042:35falsefull115151Alex Mueller is a former pro tennis player turned ultra runner. She has a clear love for the sport backed by 20 years of experience as an elite athlete. We had a great conversation about enduring difficult things.    Ultrarunning + Skateboarding + Hot Sauce with Brian AmbsUltrarunning + Skateboarding + Hot Sauce with Brian AmbsBrian Ambs has his hands in a lot of businesses. But the common thread appears to be the same thing that makes him a good ultra runner. He can put his head down and endure difficulty for the sake of the joy on the other side.

    ----

    Follow Brian, Revive Skateboards, Force Wheels, + his YouTube Channel.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    Brian Ambs has his hands in a lot of businesses. But the common thread appears to be the same thing that makes him a good ultra runner. He can put his head down and endure difficulty for the sake of the joy on the other side.

    ----

    Follow Brian, Revive Skateboards, Force Wheels, + his YouTube Channel.

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65d636a152c7aa7a62e75226Wed, 21 Feb 2024 17:45:00 +020037:24falsefull114141Brian Ambs has his hands in a lot of businesses. But the common thread appears to be the same thing that makes him a good ultra runner. He can put his head down and endure difficulty for the sake of the joy on the other side.    Be a specialist at running 200 milers with Michael McKnightBe a specialist at running 200 milers with Michael McKnightMichael McKnight is a 200+ mile specialist and was quite kind to sit and talk with me for a bit. But don't be fooled by the soft spoken, slow-to-speak vibe. He's a competitor that knows how to push through the late race urge to quit - and that's what we're here for. I want to learn more about how he does it.

    ----

    Follow Michael

    Sponsored by ⁠SunGod⁠, performance eyewear

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    Michael McKnight is a 200+ mile specialist and was quite kind to sit and talk with me for a bit. But don't be fooled by the soft spoken, slow-to-speak vibe. He's a competitor that knows how to push through the late race urge to quit - and that's what we're here for. I want to learn more about how he does it.

    ----

    Follow Michael

    Sponsored by ⁠SunGod⁠, performance eyewear

    ⁠Borderlands.cc ⁠/ ⁠@borderlandstr⁠ / ⁠@runborderlands⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65cf685f6dc6564db0922999Fri, 16 Feb 2024 13:57:00 +020027:59falsefull113131Michael McKnight is a 200+ mile specialist and was quite kind to sit and talk with me for a bit. But don't be fooled by the soft spoken, slow-to-speak vibe. He's a competitor that knows how to push through the late race urge to quit - and that's what we're here for. I want to learn more about how he does it.    Michael Versteeg on Satisfy, Saddles, + CocadonaMichael Versteeg on Satisfy, Saddles, + CocadonaMichael Versteeg is something of a trail running relic. He operates like the old days prior to the word ‘elite’ even being a modifier of ‘trail running’.

    In this episode he talks about his race - Saddles 100, Satisfy Running, Aravaipa, + more.

    I’ve been looking forward to this for a while.

    ----

    Follow Michael + Saddles

    Sponsored by ⁠⁠⁠SunGod⁠⁠⁠.

    Get ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠.

    ⁠⁠⁠Borderlands.cc⁠⁠⁠ / ⁠⁠⁠@runborderlands

    ]]>    Michael Versteeg is something of a trail running relic. He operates like the old days prior to the word ‘elite’ even being a modifier of ‘trail running’.

    In this episode he talks about his race - Saddles 100, Satisfy Running, Aravaipa, + more.

    I’ve been looking forward to this for a while.

    ----

    Follow Michael + Saddles

    Sponsored by ⁠⁠⁠SunGod⁠⁠⁠.

    Get ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠.

    ⁠⁠⁠Borderlands.cc⁠⁠⁠ / ⁠⁠⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65ccf3da05b4720e33f2dc10Wed, 14 Feb 2024 17:21:00 +020001:36:03falsefull112121Michael Versteeg is something of a trail running relic. He operates like the old days prior to the word ‘elite’ even being a modifier of ‘trail running’. In this episode he talks about his race - Saddles 100, Satisfy Running, Aravaipa, + more. I’ve been looking forward to this for a while.    Surviving the Grindstone 100 Miler with Troy MeadowsSurviving the Grindstone 100 Miler with Troy MeadowsTroy Meadows is the host of the Midpacker Podcast (found anywhere that fine podcasts are found), founder of Run Trail Life, and a 100 mile finisher.

    ----

    Follow Troy, Midpacker Podcast, Run Trail Life

    Sponsored by ⁠⁠⁠SunGod⁠⁠⁠.

    Get ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠.

    ⁠⁠⁠Borderlands.cc⁠⁠⁠ / ⁠⁠⁠@runborderlands

    ]]>    Troy Meadows is the host of the Midpacker Podcast (found anywhere that fine podcasts are found), founder of Run Trail Life, and a 100 mile finisher.

    ----

    Follow Troy, Midpacker Podcast, Run Trail Life

    Sponsored by ⁠⁠⁠SunGod⁠⁠⁠.

    Get ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠.

    ⁠⁠⁠Borderlands.cc⁠⁠⁠ / ⁠⁠⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65ca465cceac3a3086fcd2f3Mon, 12 Feb 2024 18:49:00 +020043:50falsefull111111Troy Meadows is the host of the Midpacker Podcast (found anywhere that fine podcasts are found), founder of Run Trail Life, and a 100 mile finisher.    How did Tommy Green Run Across Utah (and why?!)?How did Tommy Green Run Across Utah (and why?!)?Tommy Green, a former member of the hardcore band Sleeping Giant (+ currently with Holy Name), embarked on a run across the state of Utah to raise awareness about human trafficking and support survivors.

    ----

    Follow ⁠Tommy⁠.

    Sponsored by ⁠⁠⁠SunGod⁠⁠⁠.

    Get ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠.

    ⁠⁠⁠Borderlands.cc⁠⁠⁠ / ⁠⁠⁠@runborderlands

    ]]>    Tommy Green, a former member of the hardcore band Sleeping Giant (+ currently with Holy Name), embarked on a run across the state of Utah to raise awareness about human trafficking and support survivors.

    ----

    Follow ⁠Tommy⁠.

    Sponsored by ⁠⁠⁠SunGod⁠⁠⁠.

    Get ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠.

    ⁠⁠⁠Borderlands.cc⁠⁠⁠ / ⁠⁠⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65c6371ea8a6c268ee2fb056Fri, 09 Feb 2024 14:35:00 +020059:13falsefull110101Tommy Green, a former member of the hardcore band Sleeping Giant (+ currently with Holy Name), embarked on a run across the state of Utah to raise awareness about human trafficking and support survivors. ---- Follow ⁠Tommy⁠. Sponsored by ⁠⁠⁠SunGod⁠⁠⁠. Get ⁠⁠⁠DFL Before DNF goods here⁠⁠⁠. ⁠⁠⁠Borderlands.cc⁠⁠⁠ / ⁠⁠⁠@runborderlands    TaMar's Tips on Running MechanicsTaMar's Tips on Running MechanicsTaMar is a husband, father, pharmacist and world class runner. Beyond that, he’s an extremely accessible teach on instagram focusing on running mechanics.

    Josh’s running mechanics are garbage and TaMar is here to help.

    PLUS, the first ever world breaking news - TaMar is going for a world record. Listen in.

    ⁠Here’s the video I said I would put in the show notes.⁠

    ——

    03:00 Running in College and Form Improvement

    11:00 Running as a Half Marathoner

    18:00 Balancing Running with Work and Family

    25:00 The Importance of Efficient Form

    30:00 Running with Hamstrings and Practical Tips

    31:39 Improving Running Efficiency

    33:08 The Mental Game

    35:16 Embracing the Moment

    36:09 Running Tips

    40:05 The Importance of Mobility

    Sponsored by ⁠⁠SunGod⁠⁠.

    Follow ⁠⁠⁠⁠⁠⁠⁠TaMar⁠

    Get ⁠⁠DFL Before DNF goods here⁠⁠.

    ⁠⁠Borderlands.cc⁠⁠ / ⁠⁠@runborderlands

    ]]>    TaMar is a husband, father, pharmacist and world class runner. Beyond that, he’s an extremely accessible teach on instagram focusing on running mechanics.

    Josh’s running mechanics are garbage and TaMar is here to help.

    PLUS, the first ever world breaking news - TaMar is going for a world record. Listen in.

    ⁠Here’s the video I said I would put in the show notes.⁠

    ——

    03:00 Running in College and Form Improvement

    11:00 Running as a Half Marathoner

    18:00 Balancing Running with Work and Family

    25:00 The Importance of Efficient Form

    30:00 Running with Hamstrings and Practical Tips

    31:39 Improving Running Efficiency

    33:08 The Mental Game

    35:16 Embracing the Moment

    36:09 Running Tips

    40:05 The Importance of Mobility

    Sponsored by ⁠⁠SunGod⁠⁠.

    Follow ⁠⁠⁠⁠⁠⁠⁠TaMar⁠

    Get ⁠⁠DFL Before DNF goods here⁠⁠.

    ⁠⁠Borderlands.cc⁠⁠ / ⁠⁠@runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65c3b9208d495b4e5d33ec77Wed, 07 Feb 2024 17:17:00 +020044:47truefull1991TaMar is a husband, father, pharmacist and world class runner. Beyond that, he’s an extremely accessible teach on instagram focusing on running mechanics. Josh’s running mechanics are garbage and TaMar is here to help. PLUS, the first ever world breaking news - TaMar is going for a world record. Listen in. ⁠Here’s the video I said I would put in the show notes.⁠ —— 03:00 Running in College and Form Improvement 11:00 Running as a Half Marathoner 18:00 Balancing Running with Work and Family 25:00 The Importance of Efficient Form 30:00 Running with Hamstrings and Practical Tips 31:39 Improving Running Efficiency 33:08 The Mental Game 35:16 Embracing the Moment 36:09 Running Tips 40:05 The Importance of Mobility Sponsored by ⁠⁠SunGod⁠⁠. Follow ⁠⁠⁠⁠⁠⁠⁠TaMar⁠ Get ⁠⁠DFL Before DNF goods here⁠⁠. ⁠⁠Borderlands.cc⁠⁠ / ⁠⁠@runborderlands    Candice Burt's Tips on Surving Long Endurance RunsCandice Burt's Tips on Surving Long Endurance RunsCandice Burt founded Destination Races (Tahoe 200, Bigfoot 200, + Moab 240). She talked with us on our season one topic, Late Race Survival.

    In 2023 she ran 200 ultramarathons in a row setting a new world record. For her, Late Race Survival is more about Late Day Survival. How did she keep showing up and going forward on day 105 or 144.

    She tells us.

    ----

    Sponsored by ⁠⁠SunGod⁠⁠.

    Follow ⁠⁠⁠⁠⁠⁠⁠Candice / Destination Trails ⁠⁠⁠

    Get ⁠⁠DFL Before DNF goods here⁠⁠.

    ⁠⁠Borderlands.cc⁠⁠ / ⁠⁠@runborderlands⁠

    ]]>    Candice Burt founded Destination Races (Tahoe 200, Bigfoot 200, + Moab 240). She talked with us on our season one topic, Late Race Survival.

    In 2023 she ran 200 ultramarathons in a row setting a new world record. For her, Late Race Survival is more about Late Day Survival. How did she keep showing up and going forward on day 105 or 144.

    She tells us.

    ----

    Sponsored by ⁠⁠SunGod⁠⁠.

    Follow ⁠⁠⁠⁠⁠⁠⁠Candice / Destination Trails ⁠⁠⁠

    Get ⁠⁠DFL Before DNF goods here⁠⁠.

    ⁠⁠Borderlands.cc⁠⁠ / ⁠⁠@runborderlands⁠

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65c12e5a5f05f4717cdade2fMon, 05 Feb 2024 21:18:00 +020046:41truefull1881Candice Burt founded Destination Races (Tahoe 200, Bigfoot 200, + Moab 240). She talked with us on our season one topic, Late Race Survival. In 2023 she ran 200 ultramarathons in a row setting a new world record. For her, Late Race Survival is more about Late Day Survival. How did she keep showing up and going forward on day 105 or 144. She tells us. ---- Sponsored by ⁠⁠SunGod⁠⁠. Follow ⁠⁠⁠⁠⁠⁠⁠Matthew⁠⁠⁠⁠ ⁠⁠⁠ Get ⁠⁠DFL Before DNF goods here⁠⁠. ⁠⁠Borderlands.cc⁠⁠ / ⁠⁠@runborderlands⁠    "I got 976th place, I told you I'm the best" with hybrid ultramarathoner Matthew Johnson"I got 976th place, I told you I'm the best" with hybrid ultramarathoner Matthew JohnsonMatthew Johnson is a beast. Not sure how else to say it. But he’s as kind as he is intense. He talks on the DFL Before DNF Podcast about his Leadville finish that was preceded by a Leadville DNF. We flew to Austin to get wisdom on Late Race Survival - how do the strong finishers do it?

    Sponsored by SunGod.

    Follow ⁠Matthew ⁠

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    Matthew Johnson is a beast. Not sure how else to say it. But he’s as kind as he is intense. He talks on the DFL Before DNF Podcast about his Leadville finish that was preceded by a Leadville DNF. We flew to Austin to get wisdom on Late Race Survival - how do the strong finishers do it?

    Sponsored by SunGod.

    Follow ⁠Matthew ⁠

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65bd520cc861af51e26f3791Fri, 02 Feb 2024 21:00:00 +020001:14:35falsefull1771Matthew Johnson is a beast. Not sure how else to say it. But he’s as kind as he is intense. He talks on the DFL Before DNF Podcast about his Leadville finish that was preceded by a Leadville DNF. We flew to Austin to get wisdom on Late Race Survival - how do the strong finishers do it?    Elite Runner's Advice on Pushing Through Ultramarathons with Anthony CostalesElite Runner's Advice on Pushing Through Ultramarathons with Anthony CostalesWelcome to Season 1 Episode 6. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite to everyday #nopodium plate spinners.

    ——

    Summary

    Anthony Costales, an elite trail runner, joins the podcast to discuss late race survival and his journey from cross country to trail running.

    He shares his experiences and insights into pushing through the urge to quit during races. Anthony also talks about his personal life in Salt Lake City and how he balances running with his family and job.

    He discusses his race strategy, mindset, and the challenges he faced at Cape Town. Finally, he shares his upcoming race plans for the year.

    Chapters

    00:00 Late Race Survival

    03:19 From Cross Country to Trail Running

    06:41 Transitioning to Trail Running

    10:27 Personal Life and Running in Salt Lake

    11:44 Course Records and Race Experiences

    16:12 The Western States Experience

    18:07 Late Race Push and Smiling

    19:00 Race Strategy and Mindset

    22:53 Challenges at Cape Town

    26:00 Balancing Running and Life

    28:11 Upcoming Races

    Follow ⁠Anthony⁠

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    Welcome to Season 1 Episode 6. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite to everyday #nopodium plate spinners.

    ——

    Summary

    Anthony Costales, an elite trail runner, joins the podcast to discuss late race survival and his journey from cross country to trail running.

    He shares his experiences and insights into pushing through the urge to quit during races. Anthony also talks about his personal life in Salt Lake City and how he balances running with his family and job.

    He discusses his race strategy, mindset, and the challenges he faced at Cape Town. Finally, he shares his upcoming race plans for the year.

    Chapters

    00:00 Late Race Survival

    03:19 From Cross Country to Trail Running

    06:41 Transitioning to Trail Running

    10:27 Personal Life and Running in Salt Lake

    11:44 Course Records and Race Experiences

    16:12 The Western States Experience

    18:07 Late Race Push and Smiling

    19:00 Race Strategy and Mindset

    22:53 Challenges at Cape Town

    26:00 Balancing Running and Life

    28:11 Upcoming Races

    Follow ⁠Anthony⁠

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65b66384b5c2b029f0023f3aSun, 28 Jan 2024 14:24:00 +020029:57falsefull1661Anthony Costales, an elite trail runner, joins the podcast to discuss late race survival and his journey from cross country to trail running. He shares his experiences and insights into pushing through the urge to quit during races. Anthony also talks about his personal life in Salt Lake City and how he balances running with his family and job. He discusses his race strategy, mindset, and the challenges he faced at Cape Town. Finally, he shares his upcoming race plans for the year.    Survivng the Wasatch 100 & Bear 100 Ultramarathons back to backSurvivng the Wasatch 100 & Bear 100 Ultramarathons back to backWelcome to Season 1 Episode 5. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite to everyday #nopodium plate spinners.

    ——

    Michael Whiteside, an ultrarunner from Ogden, Utah, shares his experiences running the Wasatch 100 and Bear 100 back-to-back. He talks about his background, how he got into ultrarunning, and the challenges he faced during both races.

    Despite the physical and mental struggles, Michael pushed through and crossed the finish line. He emphasizes the importance of his support of his crew and pacers in helping him overcome the difficulties.

    Chapters

    00:00 Introduction and Background

    02:39 Getting Into Ultrarunning

    08:07 Preparing for the Wasatch 100 and Bear 100

    15:19 Running the Wasatch 100

    28:06 Preparing for the Bear 100

    31:02 The Challenges of the Bear 100

    36:41 The Final Stretch and Crossing the Finish Line

    39:16 Upcoming Races

    40:07 Local vs Commercial Races

    40:37 Preserving the Bear and Wasatch Races

    ——

    Follow ⁠Michael⁠.

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    Welcome to Season 1 Episode 5. This season is all about Late Race Survival. How do the consistent finishers push through the desire to quit? We’re interviewing a bunch of great runners from elite to everyday #nopodium plate spinners.

    ——

    Michael Whiteside, an ultrarunner from Ogden, Utah, shares his experiences running the Wasatch 100 and Bear 100 back-to-back. He talks about his background, how he got into ultrarunning, and the challenges he faced during both races.

    Despite the physical and mental struggles, Michael pushed through and crossed the finish line. He emphasizes the importance of his support of his crew and pacers in helping him overcome the difficulties.

    Chapters

    00:00 Introduction and Background

    02:39 Getting Into Ultrarunning

    08:07 Preparing for the Wasatch 100 and Bear 100

    15:19 Running the Wasatch 100

    28:06 Preparing for the Bear 100

    31:02 The Challenges of the Bear 100

    36:41 The Final Stretch and Crossing the Finish Line

    39:16 Upcoming Races

    40:07 Local vs Commercial Races

    40:37 Preserving the Bear and Wasatch Races

    ——

    Follow ⁠Michael⁠.

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65b2bc4aa1bd0a1fb7923448Thu, 25 Jan 2024 20:00:00 +020041:12falsefull1551Michael Whiteside, an ultrarunner from Ogden, Utah, shares his experiences running the Wasatch 100 and Bear 100 back-to-back. He talks about his background, how he got into ultrarunning, and the challenges he faced during both races.    100 Mile Ultramarathon Nutrition Tips100 Mile Ultramarathon Nutrition TipsThis elite ultrarunning nutritionist helps us understand how to fuel in and before ultra races so that we can avoid that late race dip in energy and finish well.

    Jesse Rich, a nutritionist and coach, joins the DFL Before DNF podcast to discuss late race survival in ultrarunning. Jesse shares his personal running journey, his background in nutrition and coaching, and his decision to not pursue sponsorships. He also talks about his FKT attempt on Millwood and the importance of nutrition in long-distance races. Jesse emphasizes the segmented approach to races and the variability in nutrition strategies for different individuals.

    Overall, his practical and accessible approach to nutrition and running makes him a valuable resource for runners of all levels.

    Takeaways

    Segmenting races into smaller goals can help maintain motivation and focus.

    Nutrition plays a crucial role in late race survival, and finding a strategy that works for each individual is important.

    The decision to pursue sponsorships and become a professional runner is a personal one, and it's okay to prioritize other aspects of life.

    DNFs can provide valuable lessons and learning experiences.

    Balancing running and coaching can be challenging but rewarding.

    Variability in nutrition strategies exists, and what works for one person may not work for another.

    Introduction 00:00

    Background 02:33

    Personal Life and Running Journey 06:15

    Education in Nutrition and Coaching 10:26

    Balancing Running and Coaching 13:43

    Identity as a Runner 17:25

    Decision to Not Pursue Sponsorships 22:28

    FKT Attempt on Millwood 24:23

    DNF Experiences 26:07

    Segmented Approach to Races 29:13

    Importance of Nutrition in Late Race Survival 32:00

    Variability in Nutrition Strategies 37:48

    Follow Jesse.

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    This elite ultrarunning nutritionist helps us understand how to fuel in and before ultra races so that we can avoid that late race dip in energy and finish well.

    Jesse Rich, a nutritionist and coach, joins the DFL Before DNF podcast to discuss late race survival in ultrarunning. Jesse shares his personal running journey, his background in nutrition and coaching, and his decision to not pursue sponsorships. He also talks about his FKT attempt on Millwood and the importance of nutrition in long-distance races. Jesse emphasizes the segmented approach to races and the variability in nutrition strategies for different individuals.

    Overall, his practical and accessible approach to nutrition and running makes him a valuable resource for runners of all levels.

    Takeaways

    Segmenting races into smaller goals can help maintain motivation and focus.

    Nutrition plays a crucial role in late race survival, and finding a strategy that works for each individual is important.

    The decision to pursue sponsorships and become a professional runner is a personal one, and it's okay to prioritize other aspects of life.

    DNFs can provide valuable lessons and learning experiences.

    Balancing running and coaching can be challenging but rewarding.

    Variability in nutrition strategies exists, and what works for one person may not work for another.

    Introduction 00:00

    Background 02:33

    Personal Life and Running Journey 06:15

    Education in Nutrition and Coaching 10:26

    Balancing Running and Coaching 13:43

    Identity as a Runner 17:25

    Decision to Not Pursue Sponsorships 22:28

    FKT Attempt on Millwood 24:23

    DNF Experiences 26:07

    Segmented Approach to Races 29:13

    Importance of Nutrition in Late Race Survival 32:00

    Variability in Nutrition Strategies 37:48

    Follow Jesse.

    Get DFL Before DNF goods here.

    Borderlands.cc / @runborderlands

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65b0167faee66d5c00bd328aTue, 23 Jan 2024 20:16:00 +020038:10falsefull1441Jesse Rich, a nutritionist and coach, joins the DFL Before DNF podcast to discuss late race survival in ultrarunning. Jesse shares his personal running journey, his background in nutrition and coaching, and his decision to not pursue sponsorships. He also talks about his FKT attempt on Millwood and the importance of nutrition in long-distance races. Jesse emphasizes the segmented approach to races and the variability in nutrition strategies for different individuals. Overall, his practical and accessible approach to nutrition and running makes him a valuable resource for runners of all levels.    Dylan Bowman's Advice for 100 Milers | Freetrail Co-founderDylan Bowman's Advice for 100 Milers | Freetrail Co-founderYou know Dylan Bowman from Free Trail and as an elite ultratrail runner. We reached out to see how he pushes through the late race urge to quit to see if there’s anything we can learn from his list of great ultra finishes.

    Follow Dylan on IG (and Freetrail).

    Freetrail.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    You know Dylan Bowman from Free Trail and as an elite ultratrail runner. We reached out to see how he pushes through the late race urge to quit to see if there’s anything we can learn from his list of great ultra finishes.

    Follow Dylan on IG (and Freetrail).

    Freetrail.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65a6d8786e1223344155f614Tue, 16 Jan 2024 19:32:00 +020026:11falsefull1331Dylan joined us from Marin County, CA to talk Late Race Survival from the comfort of his home studio.    From DNF to Finish: Insights from Jeremy CoxFrom DNF to Finish: Insights from Jeremy CoxThis podcast delves into the compelling question of how ultra runners like Jeremy Cox find the strength to keep going, even in the face of immense physical and mental challenges.

    Host Josh shares his admiration for Jeremy, who has inspired him through his perseverance during grueling races, including the Wasatch 100. The conversation reflects on their shared experiences, including the emotional toll of DNFing (Did Not Finish) and the importance of having a supportive community.

    As they explore Jeremy's journey from triathlons to ultra running, listeners gain insight into the mindset required to tackle such daunting distances. The episode emphasizes the significance of resilience and the mental strategies that help runners push through the pain and uncertainty of long races.

    Jeremy Cox is the subject of our first documentary called DFL Before DNF. I’m so inspired by him as a runner and person. While we did a deep dive in the doc with Jeremy, there’s still more there. There’s always more there.

    Join us in this conversation with data nerd and grit champion, Jeremy Cox where we discuss how to survive the late race carnage.

    Follow Jeremy on IG.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    Takeaways:

    • Jeremy Cox's journey into ultra running began after watching the inspiring story of Rick and Dick Hoyt in the Ironman World Championship.
    • Josh reflects on his own struggles with the 100-mile distance and seeks insights from experienced runners like Jeremy.
    • The podcast highlights the importance of mental resilience in ultra running and how to keep pushing through pain.
    • Jeremy emphasizes the significance of problem-solving skills in endurance sports, comparing it to engineering.
    • Both hosts discuss the balance between training for ultra marathons and family responsibilities, reflecting on their personal experiences.
    • The conversation reveals that the emotional and psychological aspects of ultra running play a crucial role in completing races.

    ]]>    This podcast delves into the compelling question of how ultra runners like Jeremy Cox find the strength to keep going, even in the face of immense physical and mental challenges.

    Host Josh shares his admiration for Jeremy, who has inspired him through his perseverance during grueling races, including the Wasatch 100. The conversation reflects on their shared experiences, including the emotional toll of DNFing (Did Not Finish) and the importance of having a supportive community.

    As they explore Jeremy's journey from triathlons to ultra running, listeners gain insight into the mindset required to tackle such daunting distances. The episode emphasizes the significance of resilience and the mental strategies that help runners push through the pain and uncertainty of long races.

    Jeremy Cox is the subject of our first documentary called DFL Before DNF. I’m so inspired by him as a runner and person. While we did a deep dive in the doc with Jeremy, there’s still more there. There’s always more there.

    Join us in this conversation with data nerd and grit champion, Jeremy Cox where we discuss how to survive the late race carnage.

    Follow Jeremy on IG.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    Takeaways:

    • Jeremy Cox's journey into ultra running began after watching the inspiring story of Rick and Dick Hoyt in the Ironman World Championship.
    • Josh reflects on his own struggles with the 100-mile distance and seeks insights from experienced runners like Jeremy.
    • The podcast highlights the importance of mental resilience in ultra running and how to keep pushing through pain.
    • Jeremy emphasizes the significance of problem-solving skills in endurance sports, comparing it to engineering.
    • Both hosts discuss the balance between training for ultra marathons and family responsibilities, reflecting on their personal experiences.
    • The conversation reveals that the emotional and psychological aspects of ultra running play a crucial role in completing races.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65a58d2dd3f9d21f16a62310Mon, 15 Jan 2024 19:53:00 +020036:27falsefull1221Jeremy joined us in the La Barba Coffee roasting warehouse to talk about surviving late race carnage. She got second place at Tahoe 200 and sub-22 hours at Buffalo 100. No doubt she wanted to quit at times so why didn't she? How?!    How to Survive the Tahoe 200-Mile Trail Race with Elsa JaworskiHow to Survive the Tahoe 200-Mile Trail Race with Elsa JaworskiElsa Jaworski joined us in the La Barba Coffee roasting warehouse to talk about late race survival. As co-founder of Women of the Wasatch and a great runner all around, she tells how she keeps going.

    Elsa got second place at Tahoe 200 and sub-22 hours at Buffalo 100. No doubt she wanted to quit at times so why didn't she? How?!

    Follow Elsa on IG.

    Learn more about Women of the Wasatch.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    Elsa Jaworski joined us in the La Barba Coffee roasting warehouse to talk about late race survival. As co-founder of Women of the Wasatch and a great runner all around, she tells how she keeps going.

    Elsa got second place at Tahoe 200 and sub-22 hours at Buffalo 100. No doubt she wanted to quit at times so why didn't she? How?!

    Follow Elsa on IG.

    Learn more about Women of the Wasatch.

    ---

    Borderlands

    Instagram

    YouTube

    Threads

    LinkedIn

    We've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

    ]]>    641339df47034a0df984526d:65a2beaf39dac9706deb5c2d:65a2bec40885b56c290cb76aSat, 13 Jan 2024 17:08:00 +020037:23falsefull1111Elsa joined us in the La Barba Coffee roasting warehouse to talk about late race survival. She got second place at Tahoe 200 and sub-22 hours at Buffalo 100. No doubt she wanted to quit at times so why didn't she? How?!    Welcome to the Borderlands PodcastWelcome to the Borderlands PodcastOur mission is to be the heart of trail running but as with any human heart we are a walking contradiction and we know it.

    We resist the professionalization of trail running and we also obsess over it - even celebrate it.

    We romanticize about the days before the all the fancy tech but we also geek out on all the new shoes coming out because we love them.

    We obsess over Western States Endurance Run but frankly we wish it were better. We love structured races but we also love the Speed Project and others like it just as much. And who wouldn’t love that person going big without even tracking it on Strava or announcing it on IG?

    We’ve had guest that you know and some that you wouldn’t but we guarantee that each episode tells the story of this great sport of ultra running that we’re all falling in love with.

    Presented by Kiprun.

    Please give us a follow, rate the podcast, and give a review.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    Our mission is to be the heart of trail running but as with any human heart we are a walking contradiction and we know it.

    We resist the professionalization of trail running and we also obsess over it - even celebrate it.

    We romanticize about the days before the all the fancy tech but we also geek out on all the new shoes coming out because we love them.

    We obsess over Western States Endurance Run but frankly we wish it were better. We love structured races but we also love the Speed Project and others like it just as much. And who wouldn’t love that person going big without even tracking it on Strava or announcing it on IG?

    We’ve had guest that you know and some that you wouldn’t but we guarantee that each episode tells the story of this great sport of ultra running that we’re all falling in love with.

    Presented by Kiprun.

    Please give us a follow, rate the podcast, and give a review.

    ----

    Find us at Borderlands.cc and sign up for the newsletter.

    Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.

    And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

    ]]>    dffc187a-8ed1-40ee-919b-f6b9052d7126Mon, 01 Jan 2024 10:00:00 +020001:00falsetrailer