<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/born-to-be-a-butterfly/" rel="self" type="application/rss+xml"/><title><![CDATA[Born To Be A Butterfly]]></title><podcast:guid>21b49a5a-8101-5935-b8ca-ccdcd190abf0</podcast:guid><lastBuildDate>Tue, 21 Apr 2026 18:18:18 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Nina Pajonas]]></copyright><managingEditor>Nina Pajonas</managingEditor><itunes:summary><![CDATA[Born to be a Butterfly is the go-to podcast for women ready to heal from trauma, break free from toxic relationships, and embrace their God-given identity. Hosted by Nina Pajonas—an author and speaker who has overcome immense challenges through faith—this podcast offers real conversations on overcoming shame, rebuilding confidence, and stepping into the life God created you for.

Each episode is filled with biblical encouragement, personal testimonies, and practical wisdom to help you renew your mind, strengthen your faith, and walk in freedom.

You are not defined by your past—you were born to be a butterfly.

New episodes every Thursday. Listen on Apple Podcasts, Spotify, or https://born-to-be-a-butterfly.captivate.fm. 

Disclaimer

The Born to be a Butterfly podcast and content posted by Nina Pajonas is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.]]></itunes:summary><image><url>https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg</url><title>Born To Be A Butterfly</title><link><![CDATA[https://ninapajonas.com]]></link></image><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><itunes:owner><itunes:name>Nina Pajonas</itunes:name></itunes:owner><itunes:author>Nina Pajonas</itunes:author><description>Born to be a Butterfly is the go-to podcast for women ready to heal from trauma, break free from toxic relationships, and embrace their God-given identity. Hosted by Nina Pajonas—an author and speaker who has overcome immense challenges through faith—this podcast offers real conversations on overcoming shame, rebuilding confidence, and stepping into the life God created you for.

Each episode is filled with biblical encouragement, personal testimonies, and practical wisdom to help you renew your mind, strengthen your faith, and walk in freedom.

You are not defined by your past—you were born to be a butterfly.

New episodes every Thursday. Listen on Apple Podcasts, Spotify, or https://born-to-be-a-butterfly.captivate.fm. 

Disclaimer

The Born to be a Butterfly podcast and content posted by Nina Pajonas is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.</description><link>https://ninapajonas.com</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Religion &amp; Spirituality"></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/born-to-be-a-butterfly/</itunes:new-feed-url><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Old Roots, New Land: When God Removes What You Won&apos;t Release</title><itunes:title>Old Roots, New Land: When God Removes What You Won&apos;t Release</itunes:title><description><![CDATA[<p></p><p></p><p></p><p>In this episode, Nina shares a powerful, Spirit-led message about what it means when God goes beyond surface-level change and begins removing things at the root. Through a deeply personal story and a striking real-life metaphor, you’ll begin to see that some of the things we lose are actually <strong>God’s love in action</strong>.</p><p>If you’ve been holding onto something that feels like it’s slipping away…</p><p>If you’ve been confused by what God is doing in your life…</p><p>Or if you’re sensing a shift but don’t fully understand it yet…</p><p>This message will meet you right there.</p><p>Because sometimes what God removes is directly connected to where He’s taking you.</p><p></p><p>📖 Order Nina’s book <em>From Broken to Butterfly</em> on Amazon</p><p>💌 Contact Nina at <u><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank">ninapajonas@gmail.com</a></u> today! </p><p>The Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2026 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> </a><u><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">⁠ninapajonas.com</a></u>.</p><p></p>]]></description><content:encoded><![CDATA[<p></p><p></p><p></p><p>In this episode, Nina shares a powerful, Spirit-led message about what it means when God goes beyond surface-level change and begins removing things at the root. Through a deeply personal story and a striking real-life metaphor, you’ll begin to see that some of the things we lose are actually <strong>God’s love in action</strong>.</p><p>If you’ve been holding onto something that feels like it’s slipping away…</p><p>If you’ve been confused by what God is doing in your life…</p><p>Or if you’re sensing a shift but don’t fully understand it yet…</p><p>This message will meet you right there.</p><p>Because sometimes what God removes is directly connected to where He’s taking you.</p><p></p><p>📖 Order Nina’s book <em>From Broken to Butterfly</em> on Amazon</p><p>💌 Contact Nina at <u><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank">ninapajonas@gmail.com</a></u> today! </p><p>The Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2026 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> </a><u><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">⁠ninapajonas.com</a></u>.</p><p></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/old-roots-new-land-when-god-removes-what-you-wont-release]]></link><guid isPermaLink="false">4997be89-5d98-45a4-a7d7-8580694e9d55</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 21 Apr 2026 13:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4997be89-5d98-45a4-a7d7-8580694e9d55.mp3" length="32905087" type="audio/mpeg"/><itunes:duration>22:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/95572abd-92ac-4ef0-9a47-0bea70287c03/index.html" type="text/html"/></item><item><title>Green Pastures, Valleys, and Victory: The Truth About Psalm 23</title><itunes:title>Green Pastures, Valleys, and Victory: The Truth About Psalm 23</itunes:title><description><![CDATA[<p>What if victory isn’t what you think it is?</p><p>In this Christian encouragement message, we take a deeper look at Psalm 23 and uncover a powerful truth about healing from trauma, spiritual growth, and finding peace in pain. So often, we look for visible breakthroughs to define victory—but what if God is already working in ways we cannot see?</p><p>From green pastures to valleys to the table prepared before your enemies, this message reveals how God leads, restores, and transforms us through every season. If you’ve been feeling stuck, discouraged, or questioning what God is doing in your life, this will remind you that your breakthrough may already be in motion.</p><p>True transformation in Christ doesn’t always look the way we expect—but it is always happening for His glory.</p><p></p><p>If this message encouraged you, please share it with someone who needs it, and follow <em>Born to be a Butterfly</em> so you never miss a new episode.</p><p>📩 To connect or request prayer: ninapajonas@gmail.com</p><p>The Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p></p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> </a><u><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">⁠ninapajonas.com</a></u>.</p>]]></description><content:encoded><![CDATA[<p>What if victory isn’t what you think it is?</p><p>In this Christian encouragement message, we take a deeper look at Psalm 23 and uncover a powerful truth about healing from trauma, spiritual growth, and finding peace in pain. So often, we look for visible breakthroughs to define victory—but what if God is already working in ways we cannot see?</p><p>From green pastures to valleys to the table prepared before your enemies, this message reveals how God leads, restores, and transforms us through every season. If you’ve been feeling stuck, discouraged, or questioning what God is doing in your life, this will remind you that your breakthrough may already be in motion.</p><p>True transformation in Christ doesn’t always look the way we expect—but it is always happening for His glory.</p><p></p><p>If this message encouraged you, please share it with someone who needs it, and follow <em>Born to be a Butterfly</em> so you never miss a new episode.</p><p>📩 To connect or request prayer: ninapajonas@gmail.com</p><p>The Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p></p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> </a><u><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">⁠ninapajonas.com</a></u>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/green-pastures-valleys-and-victory-the-truth-about-psalm-23]]></link><guid isPermaLink="false">821143bb-951f-46a5-8586-0ca7abf11abe</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Fri, 10 Apr 2026 16:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/821143bb-951f-46a5-8586-0ca7abf11abe.mp3" length="33669941" type="audio/mpeg"/><itunes:duration>23:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/83ece40d-8822-4b4a-84de-559fbe822c30/index.html" type="text/html"/></item><item><title>From Hosanna to the Cross: When Recognition Turns Into Rejection</title><itunes:title>From Hosanna to the Cross: When Recognition Turns Into Rejection</itunes:title><description><![CDATA[<p>What happens when people recognize the light… but choose to walk away from it?</p><p>In this Holy Week message, Nina reflects on the space between Palm Sunday and the cross, where praise turns into rejection. Because recognition is not the same as surrender—and not everyone who sees the light is willing to receive it.</p><p>If you’ve ever felt misunderstood, distanced, or rejected while walking with Christ, this episode speaks directly to that experience. There is a deeper spiritual reality behind it, and it may completely change the way you see those moments.</p><p>This is a call to keep going. To carry what God has given you. And to remain rooted in your identity, even when others don’t understand it.</p><p>🦋 If this message encouraged you, share it with another woman who may need it today.</p><p> ✝️ Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss a new episode.</p><p> 🦋 Ready to go deeper? Order Nina’s book, <em>From Broken to Butterfly,</em> on Amazon.</p><p> ✝️ For questions, prayer requests, or speaking opportunities, contact: <strong>ninapajonas@gmail.com</strong></p>]]></description><content:encoded><![CDATA[<p>What happens when people recognize the light… but choose to walk away from it?</p><p>In this Holy Week message, Nina reflects on the space between Palm Sunday and the cross, where praise turns into rejection. Because recognition is not the same as surrender—and not everyone who sees the light is willing to receive it.</p><p>If you’ve ever felt misunderstood, distanced, or rejected while walking with Christ, this episode speaks directly to that experience. There is a deeper spiritual reality behind it, and it may completely change the way you see those moments.</p><p>This is a call to keep going. To carry what God has given you. And to remain rooted in your identity, even when others don’t understand it.</p><p>🦋 If this message encouraged you, share it with another woman who may need it today.</p><p> ✝️ Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss a new episode.</p><p> 🦋 Ready to go deeper? Order Nina’s book, <em>From Broken to Butterfly,</em> on Amazon.</p><p> ✝️ For questions, prayer requests, or speaking opportunities, contact: <strong>ninapajonas@gmail.com</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/from-hosanna-to-the-cross-when-recognition-turns-into-rejection]]></link><guid isPermaLink="false">dbf3e283-4d7c-4a3e-b3a4-9372c1fa4aa0</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 02 Apr 2026 13:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/dbf3e283-4d7c-4a3e-b3a4-9372c1fa4aa0.mp3" length="33883104" type="audio/mpeg"/><itunes:duration>23:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/43abe691-1954-444b-a4ed-7dbe56bea1e6/index.html" type="text/html"/></item><item><title>God&apos;s Grace: His Gift for Our Growth</title><itunes:title>God&apos;s Grace: His Gift for Our Growth</itunes:title><description><![CDATA[<p>We talk a lot about obedience, discipline, and getting it right in our walk with Christ… but what about grace?</p><p>In this episode, I share a message the Lord has been placing heavily on my heart—one that was confirmed in a way I couldn’t ignore. We’re diving into the tension so many of us feel when we fall short, struggle to meet our own expectations, or question whether we’re truly equipped to carry what God has called us to.</p><p>If you’ve ever felt like your imperfections might be getting in the way of your purpose, this conversation will meet you right where you are.</p><p>If this message encouraged you, share it with someone who needs to hear it today. You never know how God might use it to reach someone else.</p><p>Make sure to follow <em>Born to be a Butterfly Podcast</em> so you never miss a new episode on healing, growth, and walking in your God-given transformation.</p><p>If you’d like to connect, you can reach me on Instagram or Facebook @borntobeabutterfly, or email me directly at <strong>ninapajonas@gmail.com</strong>.</p><p>And if you’re looking for deeper encouragement on your healing journey, my book <em>From Broken to Butterfly</em> is available now on Amazon.</p><p>Remember.....</p><p>The Lord can turn your wounds into wings; you were born to be a butterfly.</p>]]></description><content:encoded><![CDATA[<p>We talk a lot about obedience, discipline, and getting it right in our walk with Christ… but what about grace?</p><p>In this episode, I share a message the Lord has been placing heavily on my heart—one that was confirmed in a way I couldn’t ignore. We’re diving into the tension so many of us feel when we fall short, struggle to meet our own expectations, or question whether we’re truly equipped to carry what God has called us to.</p><p>If you’ve ever felt like your imperfections might be getting in the way of your purpose, this conversation will meet you right where you are.</p><p>If this message encouraged you, share it with someone who needs to hear it today. You never know how God might use it to reach someone else.</p><p>Make sure to follow <em>Born to be a Butterfly Podcast</em> so you never miss a new episode on healing, growth, and walking in your God-given transformation.</p><p>If you’d like to connect, you can reach me on Instagram or Facebook @borntobeabutterfly, or email me directly at <strong>ninapajonas@gmail.com</strong>.</p><p>And if you’re looking for deeper encouragement on your healing journey, my book <em>From Broken to Butterfly</em> is available now on Amazon.</p><p>Remember.....</p><p>The Lord can turn your wounds into wings; you were born to be a butterfly.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/gods-grace-his-gift-for-our-growth]]></link><guid isPermaLink="false">33cfb544-dabf-43d1-bfb3-c2e5115660d2</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 26 Mar 2026 12:25:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/33cfb544-dabf-43d1-bfb3-c2e5115660d2.mp3" length="33741360" type="audio/mpeg"/><itunes:duration>23:26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>53</itunes:episode><podcast:episode>53</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/219f14c8-1773-4310-b2d9-14b85f04123b/index.html" type="text/html"/></item><item><title>A Call to Rise: Breaking Free from Misplaced Faith</title><itunes:title>A Call to Rise: Breaking Free from Misplaced Faith</itunes:title><description><![CDATA[<p>What if the very thing delaying our hope is not God’s timing… but where we have placed our faith?</p><p>This message explores spiritual discernment, chosen blindness, and the importance of anchoring our hope fully in Christ. Nina also shares a song the Lord placed on her heart earlier this week called <strong>“Rise Up,”</strong> a reminder that God is still calling His daughters to lift their eyes and walk boldly in His purpose.</p><p>If you have ever felt discouraged, disappointed, or uncertain about your next step, this episode will gently remind you where your true hope is found.</p><p>✝️ <strong>Scripture referenced:</strong></p><p>Proverbs 13:12</p><p>Matthew 13:15</p><p>2 Corinthians 10:5</p><p>📩 Connect with Nina: <strong>ninapajonas@gmail.com</strong></p><p>Instagram &amp; Facebook: <strong>@borntobeabutterfly</strong></p><p>🦋 If this episode blesses you, please share it with someone who may need this encouragement.</p><p><strong>Healing is holy.</strong></p><p><strong>Transformation is possible.</strong></p><p><strong>The Lord can turn your wounds into wings.</strong></p><p><strong>You were born to be a butterfly.</strong></p>]]></description><content:encoded><![CDATA[<p>What if the very thing delaying our hope is not God’s timing… but where we have placed our faith?</p><p>This message explores spiritual discernment, chosen blindness, and the importance of anchoring our hope fully in Christ. Nina also shares a song the Lord placed on her heart earlier this week called <strong>“Rise Up,”</strong> a reminder that God is still calling His daughters to lift their eyes and walk boldly in His purpose.</p><p>If you have ever felt discouraged, disappointed, or uncertain about your next step, this episode will gently remind you where your true hope is found.</p><p>✝️ <strong>Scripture referenced:</strong></p><p>Proverbs 13:12</p><p>Matthew 13:15</p><p>2 Corinthians 10:5</p><p>📩 Connect with Nina: <strong>ninapajonas@gmail.com</strong></p><p>Instagram &amp; Facebook: <strong>@borntobeabutterfly</strong></p><p>🦋 If this episode blesses you, please share it with someone who may need this encouragement.</p><p><strong>Healing is holy.</strong></p><p><strong>Transformation is possible.</strong></p><p><strong>The Lord can turn your wounds into wings.</strong></p><p><strong>You were born to be a butterfly.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/a-call-to-rise-breaking-free-from-misplaced-faith]]></link><guid isPermaLink="false">416cd918-263e-492f-90e2-680a88625b3f</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Fri, 13 Mar 2026 21:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/416cd918-263e-492f-90e2-680a88625b3f.mp3" length="41494667" type="audio/mpeg"/><itunes:duration>28:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f187da55-031e-4584-b613-7b5cd1242e07/index.html" type="text/html"/></item><item><title>Do Not Enter: The Rooms We Hide From God</title><itunes:title>Do Not Enter: The Rooms We Hide From God</itunes:title><description><![CDATA[<p>In this powerful episode, we explore what it means to invite Jesus into the hidden places of our hearts — the rooms marked “Do Not Enter.” Many of us long for spiritual growth and transformation, yet we quietly struggle with shame, guilt, regret, and feelings of unworthiness that keep certain parts of our lives locked away.</p><p>If you’ve ever wrestled with feeling unworthy of God’s love, struggled with your past, or longed for spiritual transformation, this episode will remind you that Christ is our living hope — and no room is beyond His reach.</p><p>✨ Listen now and take the next step toward healing and wholeness.</p><p>✝️ If this message encouraged you, share it with a friend who needs hope today.</p><p>✝️ Subscribe and leave a review to help more women find Christian encouragement and healing.</p><p>✝️ Order my book, <em>From Broken to Butterfly,</em> on Amazon and continue your journey of transformation. </p>]]></description><content:encoded><![CDATA[<p>In this powerful episode, we explore what it means to invite Jesus into the hidden places of our hearts — the rooms marked “Do Not Enter.” Many of us long for spiritual growth and transformation, yet we quietly struggle with shame, guilt, regret, and feelings of unworthiness that keep certain parts of our lives locked away.</p><p>If you’ve ever wrestled with feeling unworthy of God’s love, struggled with your past, or longed for spiritual transformation, this episode will remind you that Christ is our living hope — and no room is beyond His reach.</p><p>✨ Listen now and take the next step toward healing and wholeness.</p><p>✝️ If this message encouraged you, share it with a friend who needs hope today.</p><p>✝️ Subscribe and leave a review to help more women find Christian encouragement and healing.</p><p>✝️ Order my book, <em>From Broken to Butterfly,</em> on Amazon and continue your journey of transformation. </p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/do-not-enter-the-rooms-we-hide-from-god]]></link><guid isPermaLink="false">e1113617-0731-4699-86aa-66437dfca9b0</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 03 Feb 2026 22:34:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e1113617-0731-4699-86aa-66437dfca9b0.mp3" length="40619459" type="audio/mpeg"/><itunes:duration>28:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/52eac44a-4658-483d-be78-3edb35322d01/index.html" type="text/html"/></item><item><title>By Their Fruit: How to Discern the Spirit Behind the Words</title><itunes:title>By Their Fruit: How to Discern the Spirit Behind the Words</itunes:title><description><![CDATA[<p>Not everything that sounds spiritual reflects the Spirit of God.</p><p>In this episode of <em>Born to be a Butterfly</em>, Nina explores why discernment matters, especially when Scripture and Christian language are used without the fruit of love.</p><p>If you’ve ever left a conversation feeling confused, unsettled, or spiritually heavy — this message will help you understand why.</p><p>Learn how Jesus taught us to recognize truth, protect our peace, and discern the spirit behind the words.</p><p>📖 <em>From Broken to Butterfly</em> is available now on Amazon.</p><p>📩 Connect with Nina at <strong>ninapajonas@gmail.com</strong> or on Instagram <strong>@borntobeabutterfly</strong></p><p>Healing is holy. Transformation is possible. The Lord can turn your wounds into wings. You were born to be a butterfly. 🦋</p>]]></description><content:encoded><![CDATA[<p>Not everything that sounds spiritual reflects the Spirit of God.</p><p>In this episode of <em>Born to be a Butterfly</em>, Nina explores why discernment matters, especially when Scripture and Christian language are used without the fruit of love.</p><p>If you’ve ever left a conversation feeling confused, unsettled, or spiritually heavy — this message will help you understand why.</p><p>Learn how Jesus taught us to recognize truth, protect our peace, and discern the spirit behind the words.</p><p>📖 <em>From Broken to Butterfly</em> is available now on Amazon.</p><p>📩 Connect with Nina at <strong>ninapajonas@gmail.com</strong> or on Instagram <strong>@borntobeabutterfly</strong></p><p>Healing is holy. Transformation is possible. The Lord can turn your wounds into wings. You were born to be a butterfly. 🦋</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/by-their-fruit-how-to-discern-the-spirit-behind-the-words]]></link><guid isPermaLink="false">12ecf3ec-1c99-4152-ade6-031b84c2e5c1</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 28 Jan 2026 22:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/12ecf3ec-1c99-4152-ade6-031b84c2e5c1.mp3" length="26629304" type="audio/mpeg"/><itunes:duration>18:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/65e6801e-23a8-4673-8cb5-e0c8a4d15bb1/index.html" type="text/html"/></item><item><title>Ministry in Motion: The Seeds We Didn’t Plan to Sow</title><itunes:title>Ministry in Motion: The Seeds We Didn’t Plan to Sow</itunes:title><description><![CDATA[<p><strong>Some of the most meaningful moments of ministry are the ones we never plan.</strong></p><p><strong>In this episode, we explore how God uses ordinary interactions, unexpected pauses, and quiet obedience to plant seeds that grow far beyond what we can see. This is a reflection on movement, alignment, and the unseen ways love continues to travel long after the moment has passed.</strong></p><p><strong>Sometimes God brings those seeds back to us, not for nostalgia, but for confirmation.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.</strong></p><p>📕<strong> Order Nina’s book <em>Born to Be a Butterfly</em> on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> and continue your healing journey.</strong></p><p><strong>💌 Contact Nina at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas@gmail.com</strong></a><strong> today!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><br></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠ninapajonas.com</strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Some of the most meaningful moments of ministry are the ones we never plan.</strong></p><p><strong>In this episode, we explore how God uses ordinary interactions, unexpected pauses, and quiet obedience to plant seeds that grow far beyond what we can see. This is a reflection on movement, alignment, and the unseen ways love continues to travel long after the moment has passed.</strong></p><p><strong>Sometimes God brings those seeds back to us, not for nostalgia, but for confirmation.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.</strong></p><p>📕<strong> Order Nina’s book <em>Born to Be a Butterfly</em> on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> and continue your healing journey.</strong></p><p><strong>💌 Contact Nina at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas@gmail.com</strong></a><strong> today!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><br></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠ninapajonas.com</strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/ministry-in-motion-seeds-we-didnt-plan-to-plant]]></link><guid isPermaLink="false">1a35e8b2-df7d-4813-8009-eb449519e4f6</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 08 Jan 2026 22:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1a35e8b2-df7d-4813-8009-eb449519e4f6.mp3" length="33570798" type="audio/mpeg"/><itunes:duration>23:19</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b84dcb30-11e3-42cb-9fc4-cd6d36c6cb5c/index.html" type="text/html"/></item><item><title>As You Step into the New Year, Set This Down</title><itunes:title>As You Step into the New Year, Set This Down</itunes:title><description><![CDATA[<p><strong>As a new year begins, many of us carry more than we realize — shame, self-doubt, and the weight of what we wish we had done differently.</strong></p><p><strong>In this episode, we sit with a powerful moment between Jesus and Peter that invites us to release what no longer belongs to us. Not through striving or self-correction, but through love, honesty, and grace.</strong></p><p><strong>If you’ve ever felt stuck in a past version of yourself or questioned whether you can truly move forward, this conversation is for you.</strong></p><p><br></p><p><strong>As you step into this new year, what might God be asking you to finally lay down?</strong></p><p><br></p><p><strong>If today’s message blessed you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>As a new year begins, many of us carry more than we realize — shame, self-doubt, and the weight of what we wish we had done differently.</strong></p><p><strong>In this episode, we sit with a powerful moment between Jesus and Peter that invites us to release what no longer belongs to us. Not through striving or self-correction, but through love, honesty, and grace.</strong></p><p><strong>If you’ve ever felt stuck in a past version of yourself or questioned whether you can truly move forward, this conversation is for you.</strong></p><p><br></p><p><strong>As you step into this new year, what might God be asking you to finally lay down?</strong></p><p><br></p><p><strong>If today’s message blessed you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><br></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/as-you-step-into-the-new-year-set-this-down]]></link><guid isPermaLink="false">c347a857-74dd-48d4-ba95-5842927e9903</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 01 Jan 2026 19:51:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c347a857-74dd-48d4-ba95-5842927e9903.mp3" length="28056864" type="audio/mpeg"/><itunes:duration>19:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/49d9a09d-9628-4af7-baaa-75bd4cf0872b/index.html" type="text/html"/></item><item><title>The Womb, The World, and the Light: A Christmas Reflection on What We Are Called to Birth</title><itunes:title>The Womb, The World, and the Light: A Christmas Reflection on What We Are Called to Birth</itunes:title><description><![CDATA[<p>Christmas is the moment when the Word became flesh, Light entered darkness, and a womb became the birthplace of salvation.</p><p>In this special Christmas episode, Nina reflects on God who knew us before we were born, met us in the darkness with His Light, and entrusted us with sacred things to carry and bring forth.</p><p>Through Scripture, story, and reflection, this episode explores identity, rebirth in Christ, and what it means to walk in your God-given calling without comparison.</p><p>This message is for anyone longing to remember who they were created to be and what Christ has called them to birth.</p><p>If this episode encouraged you, please share it with someone who may need hope this Christmas season.</p><p>Questions or prayer requests are always welcome at <strong>ninapajonas@gmail.com</strong>.</p><p>🎄 Merry Christmas. May His Light guide you always.</p>]]></description><content:encoded><![CDATA[<p>Christmas is the moment when the Word became flesh, Light entered darkness, and a womb became the birthplace of salvation.</p><p>In this special Christmas episode, Nina reflects on God who knew us before we were born, met us in the darkness with His Light, and entrusted us with sacred things to carry and bring forth.</p><p>Through Scripture, story, and reflection, this episode explores identity, rebirth in Christ, and what it means to walk in your God-given calling without comparison.</p><p>This message is for anyone longing to remember who they were created to be and what Christ has called them to birth.</p><p>If this episode encouraged you, please share it with someone who may need hope this Christmas season.</p><p>Questions or prayer requests are always welcome at <strong>ninapajonas@gmail.com</strong>.</p><p>🎄 Merry Christmas. May His Light guide you always.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/the-womb-the-world-and-the-light-a-christmas-reflection-on-what-we-are-called-to-birth]]></link><guid isPermaLink="false">0b58f926-2645-42be-966c-42314cf0d170</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 25 Dec 2025 18:32:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0b58f926-2645-42be-966c-42314cf0d170.mp3" length="26162403" type="audio/mpeg"/><itunes:duration>18:10</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1b5151fe-7955-430e-b029-4e4a55461cbf/index.html" type="text/html"/></item><item><title>Stepping Into the New: When God Changes the Way You Walk</title><itunes:title>Stepping Into the New: When God Changes the Way You Walk</itunes:title><description><![CDATA[<p>In this episode of <strong>Born to be a Butterfly</strong>, Nina Pajonas shares a powerful message God has been revealing through something surprisingly simple — shoes. Broken shoes, mismatched shoes, shoes that no longer fit… and what it all means for the season you’re stepping into.</p><p>If you’ve felt misaligned, uncomfortable, “off balance,” or like the old ways of doing things no longer work, this episode will speak directly to your spirit. Nina unpacks how God uses the natural to reveal what’s happening in the supernatural — breaking old patterns, expanding your capacity, realigning your steps, and preparing you for a custom-fitted calling.</p><p><br></p><p>This episode will encourage you to release what no longer fits, lean into the spiritual stretching God is doing, and boldly step into the new identity and new purpose He has prepared for you in 2026.</p>]]></description><content:encoded><![CDATA[<p>In this episode of <strong>Born to be a Butterfly</strong>, Nina Pajonas shares a powerful message God has been revealing through something surprisingly simple — shoes. Broken shoes, mismatched shoes, shoes that no longer fit… and what it all means for the season you’re stepping into.</p><p>If you’ve felt misaligned, uncomfortable, “off balance,” or like the old ways of doing things no longer work, this episode will speak directly to your spirit. Nina unpacks how God uses the natural to reveal what’s happening in the supernatural — breaking old patterns, expanding your capacity, realigning your steps, and preparing you for a custom-fitted calling.</p><p><br></p><p>This episode will encourage you to release what no longer fits, lean into the spiritual stretching God is doing, and boldly step into the new identity and new purpose He has prepared for you in 2026.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/stepping-into-the-new-when-god-changes-the-way-you-walk]]></link><guid isPermaLink="false">5a88e9e3-c5ad-4abc-9f4b-c71b8e62c242</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 10 Dec 2025 07:03:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5a88e9e3-c5ad-4abc-9f4b-c71b8e62c242.mp3" length="38915563" type="audio/mpeg"/><itunes:duration>27:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/a3ec25b6-b2e3-4773-9a88-83685ceb6cc8/index.html" type="text/html"/></item><item><title>When Christmas Hurts: Grief During the Holidays</title><itunes:title>When Christmas Hurts: Grief During the Holidays</itunes:title><description><![CDATA[<p>Christmas is supposed to be joyful—but what if your heart is breaking this season? In this deeply personal and faith-filled episode, Nina shares her story of losing her mother during the holidays and how grief, faith, anger, and healing collided in her walk with Christ.</p><p>This episode is for the woman who loves Jesus but is still hurting… for the one who feels guilty for grieving during the “season of joy”… and for anyone who needs permission to bring their broken heart to God just as it is.</p><p><br></p><p>Through Scripture, testimony, and Holy Spirit–led encouragement, you’ll be reminded that:</p><p><br></p><p>🦋 You can love Jesus deeply and still grieve deeply</p><p><br></p><p>🦋 Sorrow does not separate you from God</p><p><br></p><p>🦋 Emmanuel truly means <em>God is with you</em>—even in pain</p><p><br></p><p>🦋 Healing begins when we bring our grief to Christ instead of running from Him</p><p>If Christmas hurts this year, you are not alone—and you are deeply loved.</p><p><br></p><p>👉 Continue your healing journey with my book:</p><p><br></p><p><strong>From Broken to Butterfly</strong> — available now on Amazon.</p><p>📧 For prayer requests or listener support:</p><p><br></p><p><strong>ninapajonas@gmail.com</strong></p>]]></description><content:encoded><![CDATA[<p>Christmas is supposed to be joyful—but what if your heart is breaking this season? In this deeply personal and faith-filled episode, Nina shares her story of losing her mother during the holidays and how grief, faith, anger, and healing collided in her walk with Christ.</p><p>This episode is for the woman who loves Jesus but is still hurting… for the one who feels guilty for grieving during the “season of joy”… and for anyone who needs permission to bring their broken heart to God just as it is.</p><p><br></p><p>Through Scripture, testimony, and Holy Spirit–led encouragement, you’ll be reminded that:</p><p><br></p><p>🦋 You can love Jesus deeply and still grieve deeply</p><p><br></p><p>🦋 Sorrow does not separate you from God</p><p><br></p><p>🦋 Emmanuel truly means <em>God is with you</em>—even in pain</p><p><br></p><p>🦋 Healing begins when we bring our grief to Christ instead of running from Him</p><p>If Christmas hurts this year, you are not alone—and you are deeply loved.</p><p><br></p><p>👉 Continue your healing journey with my book:</p><p><br></p><p><strong>From Broken to Butterfly</strong> — available now on Amazon.</p><p>📧 For prayer requests or listener support:</p><p><br></p><p><strong>ninapajonas@gmail.com</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/when-christmas-hurts-grief-during-the-holidays]]></link><guid isPermaLink="false">02d1ea5b-c5b5-4405-be88-c369ae8bcad5</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 04 Dec 2025 20:37:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/02d1ea5b-c5b5-4405-be88-c369ae8bcad5.mp3" length="29381649" type="audio/mpeg"/><itunes:duration>20:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Spiritual Identity Theft: Rejecting Word Curses and Rediscovering Who God Says You Are</title><itunes:title>Spiritual Identity Theft: Rejecting Word Curses and Rediscovering Who God Says You Are</itunes:title><description><![CDATA[<h1><span class="ql-size-small">Are the words spoken over you shaping your identity more than God’s Word is?</span></h1><h1><br></h1><h1><span class="ql-size-small">In this episode, Nina Pajonas exposes how the enemy uses word curses, family labels, and generational wounds to rewrite your identity—and how to break free from them through Christ.</span></h1><h1><br></h1><h1><span class="ql-size-small">If you’ve ever battled negative words, family wounds, or labels that follow you, this episode will help you reclaim your identity, reject lies, and walk confidently in Christ.</span></h1><h1><br></h1><h1><span class="ql-size-small">Only Jesus gets to write your story.</span></h1>]]></description><content:encoded><![CDATA[<h1><span class="ql-size-small">Are the words spoken over you shaping your identity more than God’s Word is?</span></h1><h1><br></h1><h1><span class="ql-size-small">In this episode, Nina Pajonas exposes how the enemy uses word curses, family labels, and generational wounds to rewrite your identity—and how to break free from them through Christ.</span></h1><h1><br></h1><h1><span class="ql-size-small">If you’ve ever battled negative words, family wounds, or labels that follow you, this episode will help you reclaim your identity, reject lies, and walk confidently in Christ.</span></h1><h1><br></h1><h1><span class="ql-size-small">Only Jesus gets to write your story.</span></h1>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/spiritual-identity-theft-rejecting-word-curses-and-rediscovering-who-god-says-you-are]]></link><guid isPermaLink="false">5815a0cb-23ee-48a2-a9e7-635b6c6a5123</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 26 Nov 2025 00:09:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5815a0cb-23ee-48a2-a9e7-635b6c6a5123.mp3" length="31770991" type="audio/mpeg"/><itunes:duration>22:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ea24d0e7-60ad-487b-8012-01adcfed324e/index.html" type="text/html"/></item><item><title>The Gift of Desperation: How God Uses Rock Bottom to Rebuild You</title><itunes:title>The Gift of Desperation: How God Uses Rock Bottom to Rebuild You</itunes:title><description><![CDATA[<p>In this episode, Nina Pajonas shares her 8-year testimony of sobriety and salvation, revealing the powerful connection between <strong>desperation, surrender, and spiritual transformation</strong>. Through raw storytelling and Scripture, she explains why rock bottom is often the doorway to rebirth—and why God often does His greatest work when we’ve come to the end of ourselves.</p><p>This message will encourage anyone navigating recovery, trauma, identity, or faith. If you’re feeling stuck, numb, or spiritually exhausted, this episode will remind you: <strong>desperation isn’t the end… It’s the invitation.</strong></p>]]></description><content:encoded><![CDATA[<p>In this episode, Nina Pajonas shares her 8-year testimony of sobriety and salvation, revealing the powerful connection between <strong>desperation, surrender, and spiritual transformation</strong>. Through raw storytelling and Scripture, she explains why rock bottom is often the doorway to rebirth—and why God often does His greatest work when we’ve come to the end of ourselves.</p><p>This message will encourage anyone navigating recovery, trauma, identity, or faith. If you’re feeling stuck, numb, or spiritually exhausted, this episode will remind you: <strong>desperation isn’t the end… It’s the invitation.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/the-gift-of-desperation-how-god-uses-rock-bottom-to-rebuild-you]]></link><guid isPermaLink="false">1730e76a-5381-46e1-8b5f-f3ed617db1d4</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 19 Nov 2025 00:23:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1730e76a-5381-46e1-8b5f-f3ed617db1d4.mp3" length="36763807" type="audio/mpeg"/><itunes:duration>25:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/77a0c10f-24c8-4549-9dbd-74c59a7e7885/index.html" type="text/html"/></item><item><title>Not Everything That Looks Holy Is Holy: Knowing Where God Is and Where He Isn&apos;t</title><itunes:title>Not Everything That Looks Holy Is Holy: Knowing Where God Is and Where He Isn&apos;t</itunes:title><description><![CDATA[<p><strong>Not everything that looks holy is truly holy.</strong> In this episode, we’re talking about discernment — real, spiritual discernment — the kind that helps you recognize where God <em>is</em> and where He <em>isn’t.</em></p><p>God didn’t call us to be impressed by appearances; He called us to <strong>know His presence</strong>, to recognize His voice, and to stay rooted in Truth. Today, I share how the Lord revealed this message to me through dreams, signs, and everyday moments — and why it matters deeply in the times we’re living in.</p><p><br></p><p>This is a call back to <strong>authentic faith</strong> — where your relationship with God is personal, real, and alive.</p><p><br></p><p>If you're hungry for truth… if you’re craving clarity in your walk with Jesus… if you want to grow in discernment… this episode is for you.</p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Not everything that looks holy is truly holy.</strong> In this episode, we’re talking about discernment — real, spiritual discernment — the kind that helps you recognize where God <em>is</em> and where He <em>isn’t.</em></p><p>God didn’t call us to be impressed by appearances; He called us to <strong>know His presence</strong>, to recognize His voice, and to stay rooted in Truth. Today, I share how the Lord revealed this message to me through dreams, signs, and everyday moments — and why it matters deeply in the times we’re living in.</p><p><br></p><p>This is a call back to <strong>authentic faith</strong> — where your relationship with God is personal, real, and alive.</p><p><br></p><p>If you're hungry for truth… if you’re craving clarity in your walk with Jesus… if you want to grow in discernment… this episode is for you.</p><p><br></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/not-everything-that-looks-holy-is-holy-knowing-where-god-is-and-where-he-isnt]]></link><guid isPermaLink="false">b0175070-6ae7-4161-b097-be40d0efe508</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 12 Nov 2025 00:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b0175070-6ae7-4161-b097-be40d0efe508.mp3" length="30058178" type="audio/mpeg"/><itunes:duration>20:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/217a4972-3ef6-46f8-82b5-8d0c125cc809/index.html" type="text/html"/></item><item><title>Sing Your Song: Using The Voice God Gave You</title><itunes:title>Sing Your Song: Using The Voice God Gave You</itunes:title><description><![CDATA[<p><strong>Have you ever felt hidden, overlooked, or unsure how to use the gift God placed inside you? In this episode of Born to Be a Butterfly, Nina Pajonas shares a powerful dream that revealed what it truly means to use the unique voice God gave you — even when you’re still in the back row.</strong></p><p><strong>Listen now on Born to Be a Butterfly — where we embrace healing and growth in Christ so we can experience true transformation. 🦋</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p><p><br></p>]]></description><content:encoded><![CDATA[<p><strong>Have you ever felt hidden, overlooked, or unsure how to use the gift God placed inside you? In this episode of Born to Be a Butterfly, Nina Pajonas shares a powerful dream that revealed what it truly means to use the unique voice God gave you — even when you’re still in the back row.</strong></p><p><strong>Listen now on Born to Be a Butterfly — where we embrace healing and growth in Christ so we can experience true transformation. 🦋</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p><p><br></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/sing-your-song-using-the-voice-god-gave-you]]></link><guid isPermaLink="false">f91c68c2-883e-444a-ba3a-66cf5b6cce17</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 05 Nov 2025 01:08:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f91c68c2-883e-444a-ba3a-66cf5b6cce17.mp3" length="34056666" type="audio/mpeg"/><itunes:duration>23:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b6370308-bf2a-4126-8c62-a29330cf4869/index.html" type="text/html"/></item><item><title>Patience and the Promise: Protecting the Vision God Gave You</title><itunes:title>Patience and the Promise: Protecting the Vision God Gave You</itunes:title><description><![CDATA[<p>When God gives you a vision, it’s not just a promise—it’s an invitation to trust His timing. In this episode, Nina reflects on the story of Abraham and Sarai, exploring how impatience can distort what God intends for our good. Through raw honesty and Holy Spirit–led insight, she shares how to protect the promise God placed in your heart, even when others can’t see what He showed you.</p><p>🦋 Discover how to wait faithfully instead of striving anxiously.</p><p><br></p><p>🦋 Learn why discernment is essential when others doubt your calling.</p><p><br></p><p>🦋 Be reminded that what God reveals to you was <em>meant</em> for you—and no one else.</p><p>If you’ve ever felt weary in the waiting, this episode will strengthen your patience, renew your hope, and remind you that God’s promises are worth guarding.</p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><br></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p>When God gives you a vision, it’s not just a promise—it’s an invitation to trust His timing. In this episode, Nina reflects on the story of Abraham and Sarai, exploring how impatience can distort what God intends for our good. Through raw honesty and Holy Spirit–led insight, she shares how to protect the promise God placed in your heart, even when others can’t see what He showed you.</p><p>🦋 Discover how to wait faithfully instead of striving anxiously.</p><p><br></p><p>🦋 Learn why discernment is essential when others doubt your calling.</p><p><br></p><p>🦋 Be reminded that what God reveals to you was <em>meant</em> for you—and no one else.</p><p>If you’ve ever felt weary in the waiting, this episode will strengthen your patience, renew your hope, and remind you that God’s promises are worth guarding.</p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><br></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/patience-and-the-promise-protecting-the-vision-god-gave-you]]></link><guid isPermaLink="false">af3ffb35-4b90-461a-8bac-62eef76efed5</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 29 Oct 2025 00:15:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/af3ffb35-4b90-461a-8bac-62eef76efed5.mp3" length="27456348" type="audio/mpeg"/><itunes:duration>19:04</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>40</itunes:episode><podcast:episode>40</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/48bc020e-6f2f-4b62-9d45-5ed3e86f40f3/index.html" type="text/html"/></item><item><title>Unashamed: Telling Our Stories for God’s Glory</title><itunes:title>Unashamed: Telling Our Stories for God’s Glory</itunes:title><description><![CDATA[<p>The boldest act of faith isn’t just believing in God’s power—it’s testifying about it without shame. In this deeply personal episode, Nina Pajonas reminds us that courage in Christ doesn’t just push you out of your comfort zone—it <em>propels</em> you.</p><p>With Scriptures from Romans 14:13 and Revelation 12:11, this episode exposes the enemy’s lies and calls you to rise in your divine purpose. Because when we share how God rescued us, we give Him glory and remind the world that transformation in Christ is real—and possible for anyone.</p>]]></description><content:encoded><![CDATA[<p>The boldest act of faith isn’t just believing in God’s power—it’s testifying about it without shame. In this deeply personal episode, Nina Pajonas reminds us that courage in Christ doesn’t just push you out of your comfort zone—it <em>propels</em> you.</p><p>With Scriptures from Romans 14:13 and Revelation 12:11, this episode exposes the enemy’s lies and calls you to rise in your divine purpose. Because when we share how God rescued us, we give Him glory and remind the world that transformation in Christ is real—and possible for anyone.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/unashamed-telling-our-stories-for-gods-glory]]></link><guid isPermaLink="false">9acacbe2-81dc-4d88-9aa7-2d9973bbc7d6</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 21 Oct 2025 23:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9acacbe2-81dc-4d88-9aa7-2d9973bbc7d6.mp3" length="28787862" type="audio/mpeg"/><itunes:duration>19:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>39</itunes:episode><podcast:episode>39</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/41fd6645-9ef6-452f-8b71-2efc6ecd614d/index.html" type="text/html"/></item><item><title>Surrender For Victory: From Battle to Breakthrough</title><itunes:title>Surrender For Victory: From Battle to Breakthrough</itunes:title><description><![CDATA[<p><strong>Sometimes victory doesn’t look like winning—it looks like surrender. In this powerful episode, Nina Pajonas shares how God turned her seasons of struggle into seasons of strength through surrender and trust in His timing. From spiritual warfare to divine protection, Nina reveals how the Lord fought her battles, restored her peace, and taught her what true victory really means.</strong></p><p><strong>You’ll be reminded that the battles you face aren’t fought in the flesh—they’re spiritual. Through prayer, worship, and the renewing of your mind in Christ, you can walk in victory even before you see it in the natural.</strong></p><p><strong>✨ Key Scripture: Exodus 14:14 — “The Lord will fight for you; you need only to be still.”</strong></p><p><strong>🎶 Song Inspiration: “Defender” by Upperroom</strong></p><p><strong>Tune in now and discover how surrender becomes your greatest weapon—and how God’s peace can guard your heart through every storm.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Sometimes victory doesn’t look like winning—it looks like surrender. In this powerful episode, Nina Pajonas shares how God turned her seasons of struggle into seasons of strength through surrender and trust in His timing. From spiritual warfare to divine protection, Nina reveals how the Lord fought her battles, restored her peace, and taught her what true victory really means.</strong></p><p><strong>You’ll be reminded that the battles you face aren’t fought in the flesh—they’re spiritual. Through prayer, worship, and the renewing of your mind in Christ, you can walk in victory even before you see it in the natural.</strong></p><p><strong>✨ Key Scripture: Exodus 14:14 — “The Lord will fight for you; you need only to be still.”</strong></p><p><strong>🎶 Song Inspiration: “Defender” by Upperroom</strong></p><p><strong>Tune in now and discover how surrender becomes your greatest weapon—and how God’s peace can guard your heart through every storm.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/surrender-for-victory-from-battle-to-breakthrough]]></link><guid isPermaLink="false">983cbcd1-358a-464c-8e8a-82024534c897</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 08 Oct 2025 22:18:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/983cbcd1-358a-464c-8e8a-82024534c897.mp3" length="29006796" type="audio/mpeg"/><itunes:duration>20:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/af85683c-f505-4b9f-9832-eedcd2071a35/index.html" type="text/html"/></item><item><title>Footprints of Faith: Building Spiritual Stamina</title><itunes:title>Footprints of Faith</itunes:title><description><![CDATA[<p><br></p><p><br></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>The journey of faith isn’t a sprint — it’s a long walk with the Lord. In this episode, Nina Pajonas shares how God builds spiritual stamina in us through pruning, plateaus, and moments when we feel weak. Discover why true strength isn’t about pushing harder in your own willpower but learning to rely on Christ’s love, the source of endurance that carries us further than we could ever go alone. If you’re weary on the path, this message will remind you: His love is the strength that sustains you.</strong></p><p><strong>If today’s message blessed you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><br></p><p><br></p><p><br></p><p><strong><span class="ql-cursor">﻿</span>The journey of faith isn’t a sprint — it’s a long walk with the Lord. In this episode, Nina Pajonas shares how God builds spiritual stamina in us through pruning, plateaus, and moments when we feel weak. Discover why true strength isn’t about pushing harder in your own willpower but learning to rely on Christ’s love, the source of endurance that carries us further than we could ever go alone. If you’re weary on the path, this message will remind you: His love is the strength that sustains you.</strong></p><p><strong>If today’s message blessed you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> Amazon</strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> Born To Be A Butterfly</strong></a><strong> or email me at ninapajonas@gmail.com. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> ⁠</strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/footprints-of-faith-building-spiritual-stamina]]></link><guid isPermaLink="false">d1614410-2d97-4af1-9524-2496f1112f97</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 01 Oct 2025 23:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d1614410-2d97-4af1-9524-2496f1112f97.mp3" length="29336512" type="audio/mpeg"/><itunes:duration>20:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/444c588e-cab0-4c84-9ea4-962c4ca60dae/index.html" type="text/html"/></item><item><title>Pure Love: Healing Through Forgiveness and Faith</title><itunes:title>Pure Love: Healing Through Forgiveness and Faith</itunes:title><description><![CDATA[<p>What does it mean to truly love like Christ? In this episode of <em>Born to be a Butterfly</em>, Nina Pajonas shares a powerful revelation: our ability to love cannot depend on someone else’s ability to love us. Drawing from Scripture and personal testimony, Nina unpacks the difference between human love and Agape love—the kind of selfless, sacrificial love that heals wounds, restores hope, and transforms lives.</p><p>You’ll hear how prayer protects us from bitterness, why vindictiveness is a trap of the enemy, and how to see even those who hurt us as children of God. This message will challenge and encourage you to rise above offense and reflect Christ’s love in the darkest moments.</p>]]></description><content:encoded><![CDATA[<p>What does it mean to truly love like Christ? In this episode of <em>Born to be a Butterfly</em>, Nina Pajonas shares a powerful revelation: our ability to love cannot depend on someone else’s ability to love us. Drawing from Scripture and personal testimony, Nina unpacks the difference between human love and Agape love—the kind of selfless, sacrificial love that heals wounds, restores hope, and transforms lives.</p><p>You’ll hear how prayer protects us from bitterness, why vindictiveness is a trap of the enemy, and how to see even those who hurt us as children of God. This message will challenge and encourage you to rise above offense and reflect Christ’s love in the darkest moments.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/pure-love-healing-through-forgiveness-and-faith]]></link><guid isPermaLink="false">0437c859-d80a-4bce-847d-36f4eb57df28</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 23 Sep 2025 17:17:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0437c859-d80a-4bce-847d-36f4eb57df28.mp3" length="28623800" type="audio/mpeg"/><itunes:duration>19:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c130fccb-1ef8-4d75-83de-1819b116f2d5/index.html" type="text/html"/></item><item><title>Sensitivity Is Not a Weakness — It’s a Spiritual Strength</title><itunes:title>Sensitivity Is Not a Weakness</itunes:title><description><![CDATA[<p><strong>Sensitivity Is Not a Weakness — It’s a Spiritual Strength</strong></p><p>Have you ever been told you’re “too sensitive”? I’ve heard that phrase all my life, and for years, I believed it was a weakness. But when I came back to Christ, He revealed the opposite: my sensitivity wasn’t a disability, it was a divine ability.</p><p>Sadly, we live in a culture that celebrates hardness of heart. Compassion is dismissed. Apathy is excused. However, Scripture warns us not to let our love grow cold (Matthew 24:12). When we stop feeling, we stop caring, and when we stop caring, we stop loving.</p><p>This past week, I’ve seen how quickly people can celebrate darkness instead of mourning with compassion. It grieves me deeply. We must not forget that God calls us higher: to pray for our enemies, to forgive even when it hurts, and to keep our hearts soft in a world that hardens.</p><p>So here’s my encouragement to you today: don’t despise your sensitivity. Surrender it to Christ. Your ability to feel deeply is also your ability to love deeply, and that is never a weakness; that is spiritual strength.</p><p><strong>If this message resonates with you, I invite you to listen to the whole teaching on my podcast,&nbsp;<em>Born to Be a Butterfly</em>. </strong></p><p><strong>If you’re ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u> Amazon</u></strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠</u></strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Sensitivity Is Not a Weakness — It’s a Spiritual Strength</strong></p><p>Have you ever been told you’re “too sensitive”? I’ve heard that phrase all my life, and for years, I believed it was a weakness. But when I came back to Christ, He revealed the opposite: my sensitivity wasn’t a disability, it was a divine ability.</p><p>Sadly, we live in a culture that celebrates hardness of heart. Compassion is dismissed. Apathy is excused. However, Scripture warns us not to let our love grow cold (Matthew 24:12). When we stop feeling, we stop caring, and when we stop caring, we stop loving.</p><p>This past week, I’ve seen how quickly people can celebrate darkness instead of mourning with compassion. It grieves me deeply. We must not forget that God calls us higher: to pray for our enemies, to forgive even when it hurts, and to keep our hearts soft in a world that hardens.</p><p>So here’s my encouragement to you today: don’t despise your sensitivity. Surrender it to Christ. Your ability to feel deeply is also your ability to love deeply, and that is never a weakness; that is spiritual strength.</p><p><strong>If this message resonates with you, I invite you to listen to the whole teaching on my podcast,&nbsp;<em>Born to Be a Butterfly</em>. </strong></p><p><strong>If you’re ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u> Amazon</u></strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠</u></strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/when-sensitivity-becomes-strength]]></link><guid isPermaLink="false">7c632860-37e2-4922-90cc-d3b1e162aa29</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 15 Sep 2025 05:17:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b106c48f-ab67-4c85-9a8e-ee44c008a841.mp3" length="24648693" type="audio/mpeg"/><itunes:duration>17:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/74c91361-3648-40a9-b58b-a9c284e069de/index.html" type="text/html"/></item><item><title>Pruned for the Promise</title><itunes:title>Pruned for the Promise</itunes:title><description><![CDATA[<p><strong>Walking with the Lord often means walking through seasons of pruning—times when God calls us to leave behind places, people, or positions that once felt central to our lives. In this message, Nina Pajonas shares her personal journey of being led to leave a church community, how worship carried her through the loss, and how God used even the hardest goodbyes to prepare her for a greater purpose.</strong></p><p><strong>From memories of brokenness to reminders of grace, this episode is a testimony that pruning is never punishment—it is preparation. Through scripture, personal stories, and Spirit-led encouragement, you’ll be reminded that when God moves the pillar, it’s time to move with Him.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u> Amazon</u></strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠</u></strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Walking with the Lord often means walking through seasons of pruning—times when God calls us to leave behind places, people, or positions that once felt central to our lives. In this message, Nina Pajonas shares her personal journey of being led to leave a church community, how worship carried her through the loss, and how God used even the hardest goodbyes to prepare her for a greater purpose.</strong></p><p><strong>From memories of brokenness to reminders of grace, this episode is a testimony that pruning is never punishment—it is preparation. Through scripture, personal stories, and Spirit-led encouragement, you’ll be reminded that when God moves the pillar, it’s time to move with Him.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u> Amazon</u></strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 If you have any questions or want to connect, send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠</u></strong></a><a href="http://ninapajonas.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/pruned-for-the-promise]]></link><guid isPermaLink="false">43908afb-3279-49ad-bc13-39bc79113a17</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 08 Sep 2025 05:35:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ce9bbd6a-708b-498f-9c86-a4a7279ebf0a.mp3" length="22504980" type="audio/mpeg"/><itunes:duration>15:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>34</itunes:episode><podcast:episode>34</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/722b0a32-2cb4-47d5-a857-269f41fae3fb/index.html" type="text/html"/></item><item><title>How to Love Like the Lord: Love Never Fails</title><itunes:title>How to Love Like the Lord: Love Never Fails</itunes:title><description><![CDATA[<p>Love is easy when life is light, but what about when misunderstandings wound us or darkness tries to creep into our relationships?</p><p>In this message, Nina shares how truth, forgiveness, and faith overcame the enemy’s attempts to divide—and why love never delights in evil, always rejoices with the truth, and never fails.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>💜 Order Nina’s book <em>Born to Be a Butterfly</em> on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> and continue your healing journey.</p><p>💌 Contact Nina at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a> today!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Love is easy when life is light, but what about when misunderstandings wound us or darkness tries to creep into our relationships?</p><p>In this message, Nina shares how truth, forgiveness, and faith overcame the enemy’s attempts to divide—and why love never delights in evil, always rejoices with the truth, and never fails.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>💜 Order Nina’s book <em>Born to Be a Butterfly</em> on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> and continue your healing journey.</p><p>💌 Contact Nina at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a> today!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/how-to-love-like-the-lord-love-never-fails]]></link><guid isPermaLink="false">7d727873-df02-4770-8915-c1f813464a2a</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 01 Sep 2025 17:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f291a25b-5f90-4f22-a731-33811efef681.mp3" length="31545593" type="audio/mpeg"/><itunes:duration>21:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>33</itunes:episode><podcast:episode>33</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/6df1bbc9-3bb3-484a-8432-ed0038f51eca/index.html" type="text/html"/></item><item><title>How to Love Like the Lord: Overcoming Anger God’s Way</title><itunes:title>How to Love Like the Lord: Overcoming Anger God’s Way</itunes:title><description><![CDATA[<p><strong><em>Love is not easily angered; it keeps no record of wrongs.</em> (1 Corinthians 13:5)</strong></p><p><strong>Anger is powerful—but it’s also deceptive. Underneath it often lies fear, sadness, or disappointment. Left unchecked, anger robs us of peace, strains our relationships, and keeps us bound in regret.</strong></p><p><strong>In this episode, Nina Pajonas shares how to recognize anger as a secondary emotion, practice “the pause” before reacting, and break free from self-righteous anger that mutates into bitterness and resentment. Through Scripture, recovery wisdom, and personal testimony, she reminds us that forgiveness is freedom and that protecting your peace is essential to living out your God-given purpose.</strong></p><p><strong>What you’ll learn:</strong></p><ul><li><strong>Why anger is a secondary emotion—and what’s really hiding underneath it</strong></li><li><strong>How to release bitterness, rage, and self-righteous anger God’s way</strong></li><li><strong>How to protect your peace and pursue your true purpose in Christ</strong></li></ul><br/><p><strong>If you’ve ever struggled with anger or grudges, this message will encourage you to let go and live freely.</strong></p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p>]]></description><content:encoded><![CDATA[<p><strong><em>Love is not easily angered; it keeps no record of wrongs.</em> (1 Corinthians 13:5)</strong></p><p><strong>Anger is powerful—but it’s also deceptive. Underneath it often lies fear, sadness, or disappointment. Left unchecked, anger robs us of peace, strains our relationships, and keeps us bound in regret.</strong></p><p><strong>In this episode, Nina Pajonas shares how to recognize anger as a secondary emotion, practice “the pause” before reacting, and break free from self-righteous anger that mutates into bitterness and resentment. Through Scripture, recovery wisdom, and personal testimony, she reminds us that forgiveness is freedom and that protecting your peace is essential to living out your God-given purpose.</strong></p><p><strong>What you’ll learn:</strong></p><ul><li><strong>Why anger is a secondary emotion—and what’s really hiding underneath it</strong></li><li><strong>How to release bitterness, rage, and self-righteous anger God’s way</strong></li><li><strong>How to protect your peace and pursue your true purpose in Christ</strong></li></ul><br/><p><strong>If you’ve ever struggled with anger or grudges, this message will encourage you to let go and live freely.</strong></p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/how-to-love-like-the-lord-overcoming-anger-gods-way]]></link><guid isPermaLink="false">c02ae884-e0db-432d-9d6d-7a5ddb695720</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 25 Aug 2025 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/835e92a9-34d9-4191-9900-6e67e3a375ac.mp3" length="31663215" type="audio/mpeg"/><itunes:duration>21:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>32</itunes:episode><podcast:episode>32</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c7deec98-b1b8-42b6-91c9-f07f911485bc/index.html" type="text/html"/></item><item><title>How to Love Like The Lord: Love Does Not Dishonor</title><itunes:title>How to Love Like The Lord: Love Does Not Dishonor</itunes:title><description><![CDATA[<p><strong>What does love do when it could win the argument but wound a heart? In this episode of Born to be a Butterfly, host Nina Pajonas continues our 1 Corinthians 13 series with verse 5—“Love does not dishonor others; it is not self-seeking.” We unpack the biblical meaning of <em>dishonor</em> (shame, contempt, slander), how self-centeredness quietly drives it, and what Christlike love looks like in real life. Nina shares personal insight on church hurt, gossip, and shame—and how Jesus restores dignity and redirects our hearts toward humility, healing, and transformation. You’ll hear Scripture, practical steps to guard your words, reconcile relationships, and serve without seeking credit, plus reflection questions and a closing prayer. If you’ve wrestled with comparison, criticism, or being misunderstood, this conversation will help you honor others without abandoning truth—and grow in spiritual maturity.</strong></p><p><strong>Listen for:</strong></p><p><strong>• What “dishonor” means in the Bible (and why it’s so destructive)</strong></p><p><strong>• How “not self-seeking” reframes conflict, community, and service</strong></p><p><strong>• Practical ways to resist gossip, shame, and performative kindness</strong></p><p><strong>• Reflection prompts + prayer for freedom, integrity, and Christlike love</strong></p><p><strong>Subscribe, share with a woman of faith who needs encouragement, and leave a review to help others find the show. </strong></p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p><strong>What does love do when it could win the argument but wound a heart? In this episode of Born to be a Butterfly, host Nina Pajonas continues our 1 Corinthians 13 series with verse 5—“Love does not dishonor others; it is not self-seeking.” We unpack the biblical meaning of <em>dishonor</em> (shame, contempt, slander), how self-centeredness quietly drives it, and what Christlike love looks like in real life. Nina shares personal insight on church hurt, gossip, and shame—and how Jesus restores dignity and redirects our hearts toward humility, healing, and transformation. You’ll hear Scripture, practical steps to guard your words, reconcile relationships, and serve without seeking credit, plus reflection questions and a closing prayer. If you’ve wrestled with comparison, criticism, or being misunderstood, this conversation will help you honor others without abandoning truth—and grow in spiritual maturity.</strong></p><p><strong>Listen for:</strong></p><p><strong>• What “dishonor” means in the Bible (and why it’s so destructive)</strong></p><p><strong>• How “not self-seeking” reframes conflict, community, and service</strong></p><p><strong>• Practical ways to resist gossip, shame, and performative kindness</strong></p><p><strong>• Reflection prompts + prayer for freedom, integrity, and Christlike love</strong></p><p><strong>Subscribe, share with a woman of faith who needs encouragement, and leave a review to help others find the show. </strong></p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/how-to-love-like-the-lord-love-does-not-dishonor]]></link><guid isPermaLink="false">c1765556-ede7-4433-bb71-1867bef7e92e</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 21 Aug 2025 05:03:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/15cb9a90-9f79-4ae5-8a8f-3ac6250208ea.mp3" length="34311024" type="audio/mpeg"/><itunes:duration>23:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>31</itunes:episode><podcast:episode>31</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b7152917-9ffb-47c1-86d8-dfdd2f2ced34/index.html" type="text/html"/></item><item><title>How to Love Like The Lord: Pride vs. Faith</title><itunes:title>How to Love Like The Lord: Pride vs. Faith</itunes:title><description><![CDATA[<p>Pride isn’t just a bad habit—it’s a spiritual trap that can block God’s blessings and derail your purpose. In this episode, we explore what the Bible says about false pride, why it’s so destructive, and how to replace it with humility.</p><p>🦋 You’ll hear:</p><p>✝️ A relatable story that reveals pride’s hidden dangers</p><p>✝️ The powerful Bible account of King Nebuchadnezzar’s humbling</p><p>✝️ Key scriptures that warn against arrogance and self-exaltation</p><p>✝️ Practical steps to cultivate humility in your walk with Christ</p><p>If you’ve ever struggled with needing recognition, comparing yourself to others, or resisting correction—this episode will help you surrender pride and embrace God’s grace.</p><p>📖 <em>“God opposes the proud but shows favor to the humble.”</em> — James 4:6 (NIV)</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Pride isn’t just a bad habit—it’s a spiritual trap that can block God’s blessings and derail your purpose. In this episode, we explore what the Bible says about false pride, why it’s so destructive, and how to replace it with humility.</p><p>🦋 You’ll hear:</p><p>✝️ A relatable story that reveals pride’s hidden dangers</p><p>✝️ The powerful Bible account of King Nebuchadnezzar’s humbling</p><p>✝️ Key scriptures that warn against arrogance and self-exaltation</p><p>✝️ Practical steps to cultivate humility in your walk with Christ</p><p>If you’ve ever struggled with needing recognition, comparing yourself to others, or resisting correction—this episode will help you surrender pride and embrace God’s grace.</p><p>📖 <em>“God opposes the proud but shows favor to the humble.”</em> — James 4:6 (NIV)</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/how-to-love-like-the-lord-pride-vs-faith]]></link><guid isPermaLink="false">d0323e22-6a6f-47df-a11e-f2ce4be2c510</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 11 Aug 2025 04:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e2992629-d34b-4127-8d4b-6f858462acbe.mp3" length="29196766" type="audio/mpeg"/><itunes:duration>20:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/91cefacc-bc10-41db-a417-9b8feb81f71e/index.html" type="text/html"/></item><item><title>How to Love Like The Lord: Envy is of the Enemy</title><itunes:title>How to Love Like The Lord: Envy is of the Enemy</itunes:title><description><![CDATA[<p>Envy. It’s one of the most overlooked yet spiritually dangerous emotions we can entertain. In today’s deeply personal episode, I’m sharing a story that’s stayed with me for decades—a warning from my mother, Carmen, just months before she passed, about the destructive power of envy.</p><p>We’ll explore:</p><p> ✝️ What Scripture says about envy and how it leads to spiritual decay</p><p> ✝️ How envy is rooted in ingratitude and comparison</p><p> ✝️ Why envy isn’t just a feeling—it’s a foothold for the enemy</p><p> ✝️ The antidote to envy (and the spiritual shift that brings freedom)</p><p> ✝️ How to turn jealousy into joy and comparison into confidence</p><p>We’re going to dive deep—into what it means to honor your own calling, to encourage others without fear, and to stop chasing crowns that were never meant for you.</p><p>This episode is for the woman who’s been on both sides of envy—the one who’s felt it... and the one who’s been wounded by it.</p><p>🦋 Featuring:</p><p> • Personal testimony</p><p> • Scripture-based teaching (Romans 1:21, James 3:14–16, Galatians 5:19–21)</p><p> • A powerful reflection prayer</p><p> • Questions to help you confront envy with grace and truth</p><p>✝️ Let’s expose this emotion for what it truly is—a tool of the enemy—and replace it with gratitude, confidence, and Christ-centered purpose.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p><p><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> </u></a></p><p><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> </a></p><p><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> </u></a></p><p><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> </a></p>]]></description><content:encoded><![CDATA[<p>Envy. It’s one of the most overlooked yet spiritually dangerous emotions we can entertain. In today’s deeply personal episode, I’m sharing a story that’s stayed with me for decades—a warning from my mother, Carmen, just months before she passed, about the destructive power of envy.</p><p>We’ll explore:</p><p> ✝️ What Scripture says about envy and how it leads to spiritual decay</p><p> ✝️ How envy is rooted in ingratitude and comparison</p><p> ✝️ Why envy isn’t just a feeling—it’s a foothold for the enemy</p><p> ✝️ The antidote to envy (and the spiritual shift that brings freedom)</p><p> ✝️ How to turn jealousy into joy and comparison into confidence</p><p>We’re going to dive deep—into what it means to honor your own calling, to encourage others without fear, and to stop chasing crowns that were never meant for you.</p><p>This episode is for the woman who’s been on both sides of envy—the one who’s felt it... and the one who’s been wounded by it.</p><p>🦋 Featuring:</p><p> • Personal testimony</p><p> • Scripture-based teaching (Romans 1:21, James 3:14–16, Galatians 5:19–21)</p><p> • A powerful reflection prayer</p><p> • Questions to help you confront envy with grace and truth</p><p>✝️ Let’s expose this emotion for what it truly is—a tool of the enemy—and replace it with gratitude, confidence, and Christ-centered purpose.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p><p><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> </u></a></p><p><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> </a></p><p><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> </u></a></p><p><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> </a></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/how-to-love-like-the-lord-envy-is-of-the-enemy]]></link><guid isPermaLink="false">da9d8e4d-5996-4e18-9970-26a4603519b1</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 04 Aug 2025 05:27:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/91b3e16d-7287-4b75-8873-297a1a32eb6e.mp3" length="28542953" type="audio/mpeg"/><itunes:duration>19:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e12febe3-555d-49e7-b20c-829f9f83af52/index.html" type="text/html"/></item><item><title>How to Love Like The Lord: The Healing Power of Kindness</title><itunes:title>How to Love Like The Lord: The Healing Power of Kindness</itunes:title><description><![CDATA[<p>What if the simplest way to heal the world—and yourself—was through kindness?</p><p>In today’s episode, we’re diving into the healing power of kindness, one of the most overlooked but transformative attributes of love.</p><p>🦋 We’ll explore what Scripture says about kindness and how science backs it up with staggering evidence of physical, emotional, and spiritual benefits.</p><p>🦋 Discover why love in action—especially in hard seasons—is more than a nice idea. It’s a healing force.</p><p>🦋 Learn how to <em>break generational cycles of cruelty</em> and respond to pain with Christlike compassion.</p><p>Whether you’re the one offering kindness or the one in desperate need of it, this episode will show you that <strong>God wired kindness as a built-in reward system for healing</strong>. It’s not about surface-level niceness. It’s about reflecting Jesus… even when you're running on empty.</p><p>✝️ “Love is patient, love is kind…” (1 Corinthians 13:4)</p><p> Kindness and patience go hand in hand. If you missed last week’s episode on patience, we recommend going back to listen!</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>What if the simplest way to heal the world—and yourself—was through kindness?</p><p>In today’s episode, we’re diving into the healing power of kindness, one of the most overlooked but transformative attributes of love.</p><p>🦋 We’ll explore what Scripture says about kindness and how science backs it up with staggering evidence of physical, emotional, and spiritual benefits.</p><p>🦋 Discover why love in action—especially in hard seasons—is more than a nice idea. It’s a healing force.</p><p>🦋 Learn how to <em>break generational cycles of cruelty</em> and respond to pain with Christlike compassion.</p><p>Whether you’re the one offering kindness or the one in desperate need of it, this episode will show you that <strong>God wired kindness as a built-in reward system for healing</strong>. It’s not about surface-level niceness. It’s about reflecting Jesus… even when you're running on empty.</p><p>✝️ “Love is patient, love is kind…” (1 Corinthians 13:4)</p><p> Kindness and patience go hand in hand. If you missed last week’s episode on patience, we recommend going back to listen!</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/how-to-love-like-the-lord-the-healing-power-of-kindness]]></link><guid isPermaLink="false">25039eb1-4f8d-4865-ab69-29a7ac5c4e10</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 28 Jul 2025 22:53:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/1e4f52b5-e4af-4a4b-8a0a-bd10874c8f4d.mp3" length="27857108" type="audio/mpeg"/><itunes:duration>19:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5a023940-8b49-48a2-be1b-947d82208205/index.html" type="text/html"/></item><item><title>How to Love Like The Lord: Love is Patient</title><itunes:title>How to Love Like The Lord: Love is Patient</itunes:title><description><![CDATA[<p>Welcome to a brand-new series on Born to be a Butterfly! 🦋&nbsp;</p><p>Today we begin a deep dive into one of the most well-known and often-quoted scriptures in the Bible: 1 Corinthians 13. But instead of just reading it—we’re going to live it, one attribute of love at a time.</p><p>In this first episode, we’re focusing on the very first characteristic listed: Love is patient.</p><p>What if God started with patience because it’s the foundation of all spiritual growth? What if every season of waiting is actually God’s loving invitation to grow deeper roots in Him?</p><p>Whether you’re feeling stuck in a wilderness season or just struggling to trust God’s timing, this episode is for you.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Welcome to a brand-new series on Born to be a Butterfly! 🦋&nbsp;</p><p>Today we begin a deep dive into one of the most well-known and often-quoted scriptures in the Bible: 1 Corinthians 13. But instead of just reading it—we’re going to live it, one attribute of love at a time.</p><p>In this first episode, we’re focusing on the very first characteristic listed: Love is patient.</p><p>What if God started with patience because it’s the foundation of all spiritual growth? What if every season of waiting is actually God’s loving invitation to grow deeper roots in Him?</p><p>Whether you’re feeling stuck in a wilderness season or just struggling to trust God’s timing, this episode is for you.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/how-to-love-like-the-lord-love-is-patient]]></link><guid isPermaLink="false">3aeb1758-874a-4d5d-a0b7-2827dd5ecd64</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 21 Jul 2025 07:51:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/6a45d985-c5bd-491f-bb50-557a313c407a.mp3" length="25462576" type="audio/mpeg"/><itunes:duration>17:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/5ab1ed21-6cce-4ddf-bd19-cc7a3fcf22c6/index.html" type="text/html"/></item><item><title>Only Jesus Can Judge</title><itunes:title>Only Jesus Can Judge</itunes:title><description><![CDATA[<p>Have you ever been unfairly judged by someone who didn’t know the full story? Have their words wounded you in a place you were already trying so hard to heal?﻿</p><p>In this powerful episode, Nina Pajonas shares a heartfelt conversation with a sister in Christ who was deeply hurt by harsh judgment—and reflects on the truth the Holy Spirit revealed to her: <em>“Be glad you’re not where they are.”</em></p><p>Through personal stories, Scripture (like Matthew 7:1–2 and Matthew 16:24), and honest reflection, this episode encourages you to:</p><p>🦋 Shake off harmful labels and assumptions</p><p>🦋 Heal from the pain of being misunderstood—even by fellow believers</p><p>🦋 Seek God’s validation over man’s approval</p><p>🦋 Remember who you are and <em>whose</em> you are</p><p>💜 Need healing from judgment or rejection? Let this episode remind you:</p><p> Only Jesus can judge. And He calls you beloved.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p>]]></description><content:encoded><![CDATA[<p>Have you ever been unfairly judged by someone who didn’t know the full story? Have their words wounded you in a place you were already trying so hard to heal?﻿</p><p>In this powerful episode, Nina Pajonas shares a heartfelt conversation with a sister in Christ who was deeply hurt by harsh judgment—and reflects on the truth the Holy Spirit revealed to her: <em>“Be glad you’re not where they are.”</em></p><p>Through personal stories, Scripture (like Matthew 7:1–2 and Matthew 16:24), and honest reflection, this episode encourages you to:</p><p>🦋 Shake off harmful labels and assumptions</p><p>🦋 Heal from the pain of being misunderstood—even by fellow believers</p><p>🦋 Seek God’s validation over man’s approval</p><p>🦋 Remember who you are and <em>whose</em> you are</p><p>💜 Need healing from judgment or rejection? Let this episode remind you:</p><p> Only Jesus can judge. And He calls you beloved.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/only-jesus-can-judge]]></link><guid isPermaLink="false">43af6688-4365-44cc-b6f2-ac1b76e634d3</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 14 Jul 2025 05:41:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9be10c93-b1c1-4654-a69f-41bff7355cf6.mp3" length="26672413" type="audio/mpeg"/><itunes:duration>18:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>26</itunes:episode><podcast:episode>26</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/ed6d6c6b-7d7b-4646-8303-2001c0aa8324/index.html" type="text/html"/></item><item><title>The Spiritual Step So Many People Skip</title><itunes:title>The Spiritual Step So Many People Skip</itunes:title><description><![CDATA[<p>Have you ever tried to serve, grow, or lead while spiritually running on empty? In this soul-stirring episode of <em>Born to be a Butterfly</em>, Nina Pajonas shares how a season of burnout—triggered by both physical and emotional exhaustion—led her to a powerful, unexpected breakthrough through God’s restoration.</p><p>🦋 Discover why restoration is the <em>first</em> step toward transformation</p><p>🦋 Learn to identify spiritual burnout and what it reveals about your soul</p><p>🦋 Explore how trauma—whether physical, emotional, or spiritual—requires intentional rest and healing</p><p>🦋 Hear Nina’s personal story of being forced to pause and how God used it to rebuild her</p><p>🦋 Take away 3 practical, biblical steps to invite restoration into your daily life</p><p>This is your reminder that you don’t have to push through the pain alone. God’s plan for you includes <em>rest, recovery,</em> and, ultimately, <em>revival</em>. Tune in and find the encouragement you didn’t know you needed.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>💜 Order Nina’s book <em>Born to Be a Butterfly</em> on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> and continue your healing journey.</p><p>💌 Contact Nina at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a> today!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! </p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Have you ever tried to serve, grow, or lead while spiritually running on empty? In this soul-stirring episode of <em>Born to be a Butterfly</em>, Nina Pajonas shares how a season of burnout—triggered by both physical and emotional exhaustion—led her to a powerful, unexpected breakthrough through God’s restoration.</p><p>🦋 Discover why restoration is the <em>first</em> step toward transformation</p><p>🦋 Learn to identify spiritual burnout and what it reveals about your soul</p><p>🦋 Explore how trauma—whether physical, emotional, or spiritual—requires intentional rest and healing</p><p>🦋 Hear Nina’s personal story of being forced to pause and how God used it to rebuild her</p><p>🦋 Take away 3 practical, biblical steps to invite restoration into your daily life</p><p>This is your reminder that you don’t have to push through the pain alone. God’s plan for you includes <em>rest, recovery,</em> and, ultimately, <em>revival</em>. Tune in and find the encouragement you didn’t know you needed.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>💜 Order Nina’s book <em>Born to Be a Butterfly</em> on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> and continue your healing journey.</p><p>💌 Contact Nina at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a> today!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! </p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/the-spiritual-step-so-many-people-skip]]></link><guid isPermaLink="false">7b30e1a6-fff3-4e06-a7af-90f14ca5129b</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 08 Jul 2025 05:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0afe19a6-93c1-4ccd-bbc0-8f3fbe2507cc.mp3" length="35804058" type="audio/mpeg"/><itunes:duration>24:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/eaca3ed6-0465-4f68-a8aa-81c9ee0d24c8/index.html" type="text/html"/></item><item><title>The Cost of Compromise</title><itunes:title>The Cost of Compromise</itunes:title><description><![CDATA[<p>In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares a deeply personal story about how seemingly small compromises can have significant spiritual consequences. We explore how tiny concessions—those “just this once” moments—can slowly pull us away from Christ and threaten our peace, joy, and victory in Him.</p><p>Join Nina as she discusses the importance of spiritual vigilance, the power of surrender, and how to stay firmly rooted in God’s Word amid the subtle traps of the flesh and culture. If you’ve ever struggled with resisting temptation or wondered how to protect your faith journey from small but dangerous slips, this episode is for you.</p><p>Tune in for encouragement, scripture, and practical insights to help you walk in freedom and victory every day.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares a deeply personal story about how seemingly small compromises can have significant spiritual consequences. We explore how tiny concessions—those “just this once” moments—can slowly pull us away from Christ and threaten our peace, joy, and victory in Him.</p><p>Join Nina as she discusses the importance of spiritual vigilance, the power of surrender, and how to stay firmly rooted in God’s Word amid the subtle traps of the flesh and culture. If you’ve ever struggled with resisting temptation or wondered how to protect your faith journey from small but dangerous slips, this episode is for you.</p><p>Tune in for encouragement, scripture, and practical insights to help you walk in freedom and victory every day.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u> Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"> <u>Born To Be A Butterfly</u></a> or email me at <u>ninapajonas@gmail.com</u>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><u> ⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/the-cost-of-compromise]]></link><guid isPermaLink="false">af60eb17-a16c-4297-9e24-60a30995a6b5</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 30 Jun 2025 06:43:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/739239cd-524b-40dd-9947-409293a7a927.mp3" length="40151168" type="audio/mpeg"/><itunes:duration>27:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/00f09ca2-c2b1-4168-9e6c-5d44f6df7120/index.html" type="text/html"/></item><item><title>Trusting God After Trauma</title><itunes:title>Trusting God After Trauma</itunes:title><description><![CDATA[<p>In this deeply personal episode, I open my heart to share a part of my story that I’ve rarely spoken aloud—the pain of trauma, the struggle of questioning God, and the long road back to faith after betrayal and loss. If you’ve ever wrestled with trusting God after going through something unthinkable, I want you to know you’re not alone.</p><p>⚠️ Trigger Warning: This episode includes a discussion of sexual trauma. Please listen with care and come back to it when and if you feel ready. 💜</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at&nbsp;<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born To Be A Butterfly</u></a>&nbsp;or email me at&nbsp;<u>ninapajonas@gmail.com</u>.&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>In this deeply personal episode, I open my heart to share a part of my story that I’ve rarely spoken aloud—the pain of trauma, the struggle of questioning God, and the long road back to faith after betrayal and loss. If you’ve ever wrestled with trusting God after going through something unthinkable, I want you to know you’re not alone.</p><p>⚠️ Trigger Warning: This episode includes a discussion of sexual trauma. Please listen with care and come back to it when and if you feel ready. 💜</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect, send me a DM on Instagram at&nbsp;<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born To Be A Butterfly</u></a>&nbsp;or email me at&nbsp;<u>ninapajonas@gmail.com</u>.&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/trusting-god-after-trauma]]></link><guid isPermaLink="false">afe233e9-8163-4733-85ef-0938e6d18a9e</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 23 Jun 2025 05:43:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/e49e104f-7dc4-4c3b-9588-5c07f004d81d.mp3" length="35240471" type="audio/mpeg"/><itunes:duration>24:28</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/1feaba58-bc9d-4982-8749-e73c082b3a9a/index.html" type="text/html"/></item><item><title>Finding Closure with Christ</title><itunes:title>Finding Closure with Christ</itunes:title><description><![CDATA[<p>What do you do when you never get the apology, the explanation, or the closure you hoped for? What happens when the people who wounded you never acknowledge your pain — and you’re left carrying it?</p><p>In this raw and deeply personal episode, I share my own experience with betrayal and how Christ taught me that true closure doesn’t come from others — it comes from Him.</p><p>You don’t need their why. You need His healing.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect Send me a DM on Instagram at <a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born To Be A Butterfly</u></a> or email me at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>What do you do when you never get the apology, the explanation, or the closure you hoped for? What happens when the people who wounded you never acknowledge your pain — and you’re left carrying it?</p><p>In this raw and deeply personal episode, I share my own experience with betrayal and how Christ taught me that true closure doesn’t come from others — it comes from Him.</p><p>You don’t need their why. You need His healing.</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect Send me a DM on Instagram at <a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born To Be A Butterfly</u></a> or email me at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/finding-closure-with-christ]]></link><guid isPermaLink="false">5d9c2474-0300-4284-8c39-9c0475dd5016</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 16 Jun 2025 05:02:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/188d62ca-6c1c-4d5d-a986-891d5e78058d.mp3" length="28577920" type="audio/mpeg"/><itunes:duration>19:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2ce14f3c-eb96-4b44-a6f7-a03e6cf1c320/index.html" type="text/html"/></item><item><title>The Night the Holy Spirit Saved My Life</title><itunes:title>The Night the Holy Spirit Saved My Life</itunes:title><description><![CDATA[<p>Have you ever had a moment where you just knew the Holy Spirit was speaking to you?</p><p>In this raw and riveting episode, Nina shares the true story of a night when the Holy Spirit quite literally saved her life. What started as a quiet evening turned into a supernatural encounter—a moment when a divine whisper became a lifesaving command.</p><p>From an ordinary prayer to an extraordinary warning, Nina invites you into the moment she obeyed the Spirit’s voice… and watched heaven move on her behalf.</p><p>This episode isn’t just a testimony—it’s a reminder that the Holy Spirit is alive, active, and ready to guide you through every battle—seen and unseen.</p><p>🔸 Why the Holy Spirit isn’t just a comforter—but a warrior</p><p>🔸 How obedience in a split second can change everything</p><p>🔸 What it means to live led by the Spirit</p><p>🔸 Why your soul is worth fighting for—every single day</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect Send me a DM on Instagram at <a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born To Be A Butterfly</u></a> or email me at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Have you ever had a moment where you just knew the Holy Spirit was speaking to you?</p><p>In this raw and riveting episode, Nina shares the true story of a night when the Holy Spirit quite literally saved her life. What started as a quiet evening turned into a supernatural encounter—a moment when a divine whisper became a lifesaving command.</p><p>From an ordinary prayer to an extraordinary warning, Nina invites you into the moment she obeyed the Spirit’s voice… and watched heaven move on her behalf.</p><p>This episode isn’t just a testimony—it’s a reminder that the Holy Spirit is alive, active, and ready to guide you through every battle—seen and unseen.</p><p>🔸 Why the Holy Spirit isn’t just a comforter—but a warrior</p><p>🔸 How obedience in a split second can change everything</p><p>🔸 What it means to live led by the Spirit</p><p>🔸 Why your soul is worth fighting for—every single day</p><p>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"> <u>Amazon</u></a> today!&nbsp;</p><p>📩 If you have any questions or want to connect Send me a DM on Instagram at <a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born To Be A Butterfly</u></a> or email me at <a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>. I love hearing from you!&nbsp;</p><p>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/the-night-the-holy-spirit-saved-my-life]]></link><guid isPermaLink="false">f5d7efc3-fedc-47f7-88ec-47869a453242</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 09 Jun 2025 07:37:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0459f19e-7788-4fdc-9463-b2f17fd8b4ce.mp3" length="41941120" type="audio/mpeg"/><itunes:duration>29:07</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/73fb31a0-1359-49e1-8e46-ccafd7e1a251/index.html" type="text/html"/></item><item><title>Why We Walk in Faith and Not by Sight</title><itunes:title>Why We Walk in Faith and Not by Sight</itunes:title><description><![CDATA[<p>Why&nbsp;doesn’t&nbsp;God&nbsp;show&nbsp;us&nbsp;the&nbsp;whole&nbsp;picture&nbsp;ahead&nbsp;of&nbsp;time?&nbsp;Wouldn’t&nbsp;it&nbsp;be&nbsp;easier&nbsp;to&nbsp;avoid&nbsp;pain&nbsp;or&nbsp;make&nbsp;better&nbsp;choices&nbsp;if&nbsp;we&nbsp;just&nbsp;knew&nbsp;what&nbsp;was&nbsp;coming?</p><p>In&nbsp;this&nbsp;deeply&nbsp;personal&nbsp;episode,&nbsp;host&nbsp;Nina&nbsp;Pajonas&nbsp;shares&nbsp;a&nbsp;powerful&nbsp;message&nbsp;straight&nbsp;from&nbsp;her&nbsp;walk&nbsp;with&nbsp;God.&nbsp;Through&nbsp;scripture,&nbsp;raw&nbsp;reflection,&nbsp;and&nbsp;spiritual&nbsp;insight,&nbsp;she&nbsp;explains&nbsp;why&nbsp;God&nbsp;sometimes&nbsp;withholds&nbsp;the&nbsp;“why”—and&nbsp;how&nbsp;that’s&nbsp;actually&nbsp;part&nbsp;of&nbsp;His&nbsp;love&nbsp;for&nbsp;us.&nbsp;If&nbsp;you’ve&nbsp;ever&nbsp;struggled&nbsp;to&nbsp;trust&nbsp;God&nbsp;in&nbsp;the&nbsp;unknown,&nbsp;this&nbsp;episode&nbsp;will&nbsp;encourage&nbsp;you&nbsp;to&nbsp;release&nbsp;the&nbsp;need&nbsp;for&nbsp;control&nbsp;and&nbsp;walk&nbsp;forward&nbsp;in&nbsp;faith.</p><p>In&nbsp;this&nbsp;episode,&nbsp;we&nbsp;explore:</p><ul><li>Why&nbsp;God&nbsp;doesn’t&nbsp;reveal&nbsp;everything&nbsp;in&nbsp;advance</li><li>What&nbsp;it&nbsp;really&nbsp;means&nbsp;to&nbsp;walk&nbsp;by&nbsp;faith,&nbsp;not&nbsp;by&nbsp;sight</li></ul><br/><p>📖&nbsp;Featuring&nbsp;John&nbsp;13:7&nbsp;and&nbsp;2&nbsp;Corinthians&nbsp;5:7</p><p>🦋&nbsp;Reflection&nbsp;questions&nbsp;+&nbsp;a&nbsp;closing&nbsp;prayer</p><p>Listen&nbsp;now—and&nbsp;remember:&nbsp;You&nbsp;don’t&nbsp;need&nbsp;all&nbsp;the&nbsp;answers.&nbsp;You&nbsp;just&nbsp;need&nbsp;God.</p><p>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly&nbsp;©&nbsp;2025&nbsp;Nina&nbsp;Pajonas.&nbsp;All&nbsp;rights&nbsp;reserved.&nbsp;The&nbsp;content&nbsp;of&nbsp;this&nbsp;podcast&nbsp;is&nbsp;for&nbsp;informational&nbsp;and&nbsp;inspirational&nbsp;purposes&nbsp;only&nbsp;and&nbsp;is&nbsp;not&nbsp;a&nbsp;substitute&nbsp;for&nbsp;professional&nbsp;advice.&nbsp;For&nbsp;the&nbsp;full&nbsp;disclaimer,&nbsp;visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">&nbsp;<u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Why&nbsp;doesn’t&nbsp;God&nbsp;show&nbsp;us&nbsp;the&nbsp;whole&nbsp;picture&nbsp;ahead&nbsp;of&nbsp;time?&nbsp;Wouldn’t&nbsp;it&nbsp;be&nbsp;easier&nbsp;to&nbsp;avoid&nbsp;pain&nbsp;or&nbsp;make&nbsp;better&nbsp;choices&nbsp;if&nbsp;we&nbsp;just&nbsp;knew&nbsp;what&nbsp;was&nbsp;coming?</p><p>In&nbsp;this&nbsp;deeply&nbsp;personal&nbsp;episode,&nbsp;host&nbsp;Nina&nbsp;Pajonas&nbsp;shares&nbsp;a&nbsp;powerful&nbsp;message&nbsp;straight&nbsp;from&nbsp;her&nbsp;walk&nbsp;with&nbsp;God.&nbsp;Through&nbsp;scripture,&nbsp;raw&nbsp;reflection,&nbsp;and&nbsp;spiritual&nbsp;insight,&nbsp;she&nbsp;explains&nbsp;why&nbsp;God&nbsp;sometimes&nbsp;withholds&nbsp;the&nbsp;“why”—and&nbsp;how&nbsp;that’s&nbsp;actually&nbsp;part&nbsp;of&nbsp;His&nbsp;love&nbsp;for&nbsp;us.&nbsp;If&nbsp;you’ve&nbsp;ever&nbsp;struggled&nbsp;to&nbsp;trust&nbsp;God&nbsp;in&nbsp;the&nbsp;unknown,&nbsp;this&nbsp;episode&nbsp;will&nbsp;encourage&nbsp;you&nbsp;to&nbsp;release&nbsp;the&nbsp;need&nbsp;for&nbsp;control&nbsp;and&nbsp;walk&nbsp;forward&nbsp;in&nbsp;faith.</p><p>In&nbsp;this&nbsp;episode,&nbsp;we&nbsp;explore:</p><ul><li>Why&nbsp;God&nbsp;doesn’t&nbsp;reveal&nbsp;everything&nbsp;in&nbsp;advance</li><li>What&nbsp;it&nbsp;really&nbsp;means&nbsp;to&nbsp;walk&nbsp;by&nbsp;faith,&nbsp;not&nbsp;by&nbsp;sight</li></ul><br/><p>📖&nbsp;Featuring&nbsp;John&nbsp;13:7&nbsp;and&nbsp;2&nbsp;Corinthians&nbsp;5:7</p><p>🦋&nbsp;Reflection&nbsp;questions&nbsp;+&nbsp;a&nbsp;closing&nbsp;prayer</p><p>Listen&nbsp;now—and&nbsp;remember:&nbsp;You&nbsp;don’t&nbsp;need&nbsp;all&nbsp;the&nbsp;answers.&nbsp;You&nbsp;just&nbsp;need&nbsp;God.</p><p>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly&nbsp;©&nbsp;2025&nbsp;Nina&nbsp;Pajonas.&nbsp;All&nbsp;rights&nbsp;reserved.&nbsp;The&nbsp;content&nbsp;of&nbsp;this&nbsp;podcast&nbsp;is&nbsp;for&nbsp;informational&nbsp;and&nbsp;inspirational&nbsp;purposes&nbsp;only&nbsp;and&nbsp;is&nbsp;not&nbsp;a&nbsp;substitute&nbsp;for&nbsp;professional&nbsp;advice.&nbsp;For&nbsp;the&nbsp;full&nbsp;disclaimer,&nbsp;visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">&nbsp;<u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/why-we-walk-in-faith-and-not-by-sight]]></link><guid isPermaLink="false">8bd92bda-b677-4a82-87e4-c8f915a0e4dc</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 03 Jun 2025 06:18:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b53df22d-d8cc-4da3-86f8-e919ebd8a968.mp3" length="26454144" type="audio/mpeg"/><itunes:duration>18:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/c2a2dc09-a8f8-4733-94dd-e40d92265766/index.html" type="text/html"/></item><item><title>Intentional Prayer: Are You Asking the Right Way to Align with God’s Will?</title><itunes:title>Intentional Prayer: Are You Asking the Right Way to Align with God’s Will?</itunes:title><description><![CDATA[<p>In&nbsp;this&nbsp;episode&nbsp;of&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly,&nbsp;we're&nbsp;asking&nbsp;a&nbsp;hard&nbsp;but&nbsp;holy&nbsp;question:&nbsp;Are&nbsp;you&nbsp;praying&nbsp;with&nbsp;intention-&nbsp;or&nbsp;simply&nbsp;trying&nbsp;to&nbsp;get&nbsp;your&nbsp;way?</p><p>With&nbsp;scripture,&nbsp;personal&nbsp;testimony,&nbsp;and&nbsp;Spirit-led&nbsp;insight,&nbsp;Nina&nbsp;unpacks&nbsp;how&nbsp;motives,&nbsp;intimacy&nbsp;with&nbsp;God,&nbsp;and&nbsp;spiritual&nbsp;maturity&nbsp;shape&nbsp;the&nbsp;power&nbsp;of&nbsp;our&nbsp;prayers.</p><p>If&nbsp;you've&nbsp;ever&nbsp;wondered&nbsp;why&nbsp;some&nbsp;prayers&nbsp;go&nbsp;unanswered&nbsp;or&nbsp;if&nbsp;you&nbsp;long&nbsp;to&nbsp;hear&nbsp;God&nbsp;more&nbsp;clearly,&nbsp;this&nbsp;episode&nbsp;will&nbsp;speak&nbsp;directly&nbsp;to&nbsp;your&nbsp;heart.</p><p>📖&nbsp;Ready&nbsp;to&nbsp;dive&nbsp;deeper&nbsp;into&nbsp;healing&nbsp;and&nbsp;transformation?&nbsp;Get&nbsp;my&nbsp;book,&nbsp;From&nbsp;Broken&nbsp;to&nbsp;Butterfly,&nbsp;on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank">&nbsp;<u>Amazon</u></a>&nbsp;today!&nbsp;</p><p>📩&nbsp;If&nbsp;you&nbsp;have&nbsp;any&nbsp;questions&nbsp;or&nbsp;want&nbsp;to&nbsp;connect&nbsp;Send&nbsp;me&nbsp;a&nbsp;DM&nbsp;on&nbsp;Instagram&nbsp;at&nbsp;<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born&nbsp;To&nbsp;Be&nbsp;A&nbsp;Butterfly</u></a>&nbsp;or&nbsp;email&nbsp;me&nbsp;at&nbsp;<a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>.&nbsp;</p><p>Remember,&nbsp;the&nbsp;Lord&nbsp;can&nbsp;turn&nbsp;your&nbsp;wounds&nbsp;into&nbsp;wings—you&nbsp;were&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly!&nbsp;🦋</p><p>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly&nbsp;©&nbsp;2025&nbsp;Nina&nbsp;Pajonas.&nbsp;All&nbsp;rights&nbsp;reserved.&nbsp;The&nbsp;content&nbsp;of&nbsp;this&nbsp;podcast&nbsp;is&nbsp;for&nbsp;informational&nbsp;and&nbsp;inspirational&nbsp;purposes&nbsp;only&nbsp;and&nbsp;is&nbsp;not&nbsp;a&nbsp;substitute&nbsp;for&nbsp;professional&nbsp;advice.&nbsp;For&nbsp;the&nbsp;full&nbsp;disclaimer,&nbsp;visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">&nbsp;<u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>In&nbsp;this&nbsp;episode&nbsp;of&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly,&nbsp;we're&nbsp;asking&nbsp;a&nbsp;hard&nbsp;but&nbsp;holy&nbsp;question:&nbsp;Are&nbsp;you&nbsp;praying&nbsp;with&nbsp;intention-&nbsp;or&nbsp;simply&nbsp;trying&nbsp;to&nbsp;get&nbsp;your&nbsp;way?</p><p>With&nbsp;scripture,&nbsp;personal&nbsp;testimony,&nbsp;and&nbsp;Spirit-led&nbsp;insight,&nbsp;Nina&nbsp;unpacks&nbsp;how&nbsp;motives,&nbsp;intimacy&nbsp;with&nbsp;God,&nbsp;and&nbsp;spiritual&nbsp;maturity&nbsp;shape&nbsp;the&nbsp;power&nbsp;of&nbsp;our&nbsp;prayers.</p><p>If&nbsp;you've&nbsp;ever&nbsp;wondered&nbsp;why&nbsp;some&nbsp;prayers&nbsp;go&nbsp;unanswered&nbsp;or&nbsp;if&nbsp;you&nbsp;long&nbsp;to&nbsp;hear&nbsp;God&nbsp;more&nbsp;clearly,&nbsp;this&nbsp;episode&nbsp;will&nbsp;speak&nbsp;directly&nbsp;to&nbsp;your&nbsp;heart.</p><p>📖&nbsp;Ready&nbsp;to&nbsp;dive&nbsp;deeper&nbsp;into&nbsp;healing&nbsp;and&nbsp;transformation?&nbsp;Get&nbsp;my&nbsp;book,&nbsp;From&nbsp;Broken&nbsp;to&nbsp;Butterfly,&nbsp;on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank">&nbsp;<u>Amazon</u></a>&nbsp;today!&nbsp;</p><p>📩&nbsp;If&nbsp;you&nbsp;have&nbsp;any&nbsp;questions&nbsp;or&nbsp;want&nbsp;to&nbsp;connect&nbsp;Send&nbsp;me&nbsp;a&nbsp;DM&nbsp;on&nbsp;Instagram&nbsp;at&nbsp;<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born&nbsp;To&nbsp;Be&nbsp;A&nbsp;Butterfly</u></a>&nbsp;or&nbsp;email&nbsp;me&nbsp;at&nbsp;<a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>.&nbsp;</p><p>Remember,&nbsp;the&nbsp;Lord&nbsp;can&nbsp;turn&nbsp;your&nbsp;wounds&nbsp;into&nbsp;wings—you&nbsp;were&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly!&nbsp;🦋</p><p>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly&nbsp;©&nbsp;2025&nbsp;Nina&nbsp;Pajonas.&nbsp;All&nbsp;rights&nbsp;reserved.&nbsp;The&nbsp;content&nbsp;of&nbsp;this&nbsp;podcast&nbsp;is&nbsp;for&nbsp;informational&nbsp;and&nbsp;inspirational&nbsp;purposes&nbsp;only&nbsp;and&nbsp;is&nbsp;not&nbsp;a&nbsp;substitute&nbsp;for&nbsp;professional&nbsp;advice.&nbsp;For&nbsp;the&nbsp;full&nbsp;disclaimer,&nbsp;visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">&nbsp;<u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/intentional-prayer-are-you-asking-the-right-way-to-align-with-gods-will]]></link><guid isPermaLink="false">2de9bfae-1c15-4747-889a-e98b556cbe0b</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 27 May 2025 01:50:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/23548793-0a17-48b4-8f90-996f9c417f14.mp3" length="25235584" type="audio/mpeg"/><itunes:duration>17:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b15895f4-9784-4aa1-a86b-290eadf05bfc/index.html" type="text/html"/></item><item><title>Perseverance: Turning Pain Into Purpose With Faith in Jesus</title><itunes:title>Perseverance: Turning Pain Into Purpose With Faith in Jesus</itunes:title><description><![CDATA[<p>In&nbsp;this&nbsp;deeply&nbsp;personal&nbsp;episode&nbsp;of&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly,&nbsp;Nina&nbsp;Pajonas&nbsp;shares&nbsp;real-time&nbsp;reflections&nbsp;from&nbsp;a&nbsp;season&nbsp;of&nbsp;heaviness&nbsp;and&nbsp;heartbreak&nbsp;and&nbsp;how&nbsp;the&nbsp;Lord&nbsp;is&nbsp;using&nbsp;them&nbsp;to&nbsp;build&nbsp;perseverance,&nbsp;purpose,&nbsp;and&nbsp;unshakable&nbsp;joy.&nbsp;With&nbsp;wisdom&nbsp;rooted&nbsp;in&nbsp;Scripture&nbsp;and&nbsp;experience,&nbsp;Nina&nbsp;unpacks&nbsp;the&nbsp;truth&nbsp;that&nbsp;every&nbsp;trial&nbsp;has&nbsp;the&nbsp;potential&nbsp;to&nbsp;become&nbsp;a&nbsp;testimony—if&nbsp;we&nbsp;surrender&nbsp;it&nbsp;to&nbsp;God.</p><p>You’ll&nbsp;discover:</p><p>✝️&nbsp;Why&nbsp;Jesus&nbsp;is&nbsp;the&nbsp;ultimate&nbsp;example&nbsp;of&nbsp;joy&nbsp;birthed&nbsp;through&nbsp;suffering</p><p>✝️&nbsp;How&nbsp;to&nbsp;view&nbsp;your&nbsp;pain&nbsp;as&nbsp;a&nbsp;holy&nbsp;process,&nbsp;not&nbsp;a&nbsp;punishment</p><p>✝️&nbsp;What&nbsp;it&nbsp;means&nbsp;to&nbsp;carry&nbsp;spiritual&nbsp;joy&nbsp;before&nbsp;you&nbsp;ever&nbsp;see&nbsp;victory&nbsp;manifest</p><p>✝️&nbsp;The&nbsp;importance&nbsp;of&nbsp;asking&nbsp;God&nbsp;the&nbsp;right&nbsp;questions&nbsp;in&nbsp;seasons&nbsp;of&nbsp;struggle</p><p>This&nbsp;episode&nbsp;features&nbsp;scriptures&nbsp;like&nbsp;Hebrews&nbsp;12:2,&nbsp;Romans&nbsp;8:28,&nbsp;James&nbsp;1:2-4,&nbsp;and&nbsp;Revelation&nbsp;12:11.&nbsp;It&nbsp;will&nbsp;encourage&nbsp;you&nbsp;to&nbsp;press&nbsp;on,&nbsp;hold&nbsp;fast,&nbsp;and&nbsp;keep&nbsp;your&nbsp;eyes&nbsp;fixed&nbsp;on&nbsp;the&nbsp;One&nbsp;who&nbsp;overcame&nbsp;it&nbsp;all.</p><p><strong>Key&nbsp;Quote:</strong></p><p><strong>“You&nbsp;have&nbsp;to&nbsp;be&nbsp;tested&nbsp;to&nbsp;have&nbsp;a&nbsp;testimony.&nbsp;You&nbsp;can’t&nbsp;have&nbsp;one&nbsp;without&nbsp;the&nbsp;other.”</strong></p><p>🦋&nbsp;If&nbsp;today’s&nbsp;message&nbsp;spoke&nbsp;to&nbsp;you,&nbsp;please&nbsp;share&nbsp;it&nbsp;with&nbsp;a&nbsp;friend&nbsp;and&nbsp;follow&nbsp;<em>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly</em>&nbsp;so&nbsp;you&nbsp;never&nbsp;miss&nbsp;an&nbsp;episode.&nbsp;</p><p>📖&nbsp;Ready&nbsp;to&nbsp;dive&nbsp;deeper&nbsp;into&nbsp;healing&nbsp;and&nbsp;transformation?&nbsp;Get&nbsp;my&nbsp;book,&nbsp;From&nbsp;Broken&nbsp;to&nbsp;Butterfly,&nbsp;on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank">&nbsp;<u>Amazon</u></a>&nbsp;today!&nbsp;</p><p>📩&nbsp;If&nbsp;you&nbsp;have&nbsp;any&nbsp;questions&nbsp;or&nbsp;want&nbsp;to&nbsp;connect&nbsp;Send&nbsp;me&nbsp;a&nbsp;DM&nbsp;on&nbsp;Instagram&nbsp;at&nbsp;<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born&nbsp;To&nbsp;Be&nbsp;A&nbsp;Butterfly</u></a>&nbsp;or&nbsp;email&nbsp;me&nbsp;at&nbsp;<a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>.&nbsp;I&nbsp;love&nbsp;hearing&nbsp;from&nbsp;you!&nbsp;</p><p>Remember,&nbsp;the&nbsp;Lord&nbsp;can&nbsp;turn&nbsp;your&nbsp;wounds&nbsp;into&nbsp;wings—you&nbsp;were&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly!&nbsp;🦋</p><p>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly&nbsp;©&nbsp;2025&nbsp;Nina&nbsp;Pajonas&nbsp;All&nbsp;rights&nbsp;reserved.&nbsp;The&nbsp;content&nbsp;of&nbsp;this&nbsp;podcast&nbsp;is&nbsp;for&nbsp;informational&nbsp;and&nbsp;inspirational&nbsp;purposes&nbsp;only&nbsp;and&nbsp;is&nbsp;not&nbsp;a&nbsp;substitute&nbsp;for&nbsp;professional&nbsp;advice.&nbsp;For&nbsp;the&nbsp;full&nbsp;disclaimer,&nbsp;visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">&nbsp;<u>⁠ninapajonas.com</u></a>.</p>]]></description><content:encoded><![CDATA[<p>In&nbsp;this&nbsp;deeply&nbsp;personal&nbsp;episode&nbsp;of&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly,&nbsp;Nina&nbsp;Pajonas&nbsp;shares&nbsp;real-time&nbsp;reflections&nbsp;from&nbsp;a&nbsp;season&nbsp;of&nbsp;heaviness&nbsp;and&nbsp;heartbreak&nbsp;and&nbsp;how&nbsp;the&nbsp;Lord&nbsp;is&nbsp;using&nbsp;them&nbsp;to&nbsp;build&nbsp;perseverance,&nbsp;purpose,&nbsp;and&nbsp;unshakable&nbsp;joy.&nbsp;With&nbsp;wisdom&nbsp;rooted&nbsp;in&nbsp;Scripture&nbsp;and&nbsp;experience,&nbsp;Nina&nbsp;unpacks&nbsp;the&nbsp;truth&nbsp;that&nbsp;every&nbsp;trial&nbsp;has&nbsp;the&nbsp;potential&nbsp;to&nbsp;become&nbsp;a&nbsp;testimony—if&nbsp;we&nbsp;surrender&nbsp;it&nbsp;to&nbsp;God.</p><p>You’ll&nbsp;discover:</p><p>✝️&nbsp;Why&nbsp;Jesus&nbsp;is&nbsp;the&nbsp;ultimate&nbsp;example&nbsp;of&nbsp;joy&nbsp;birthed&nbsp;through&nbsp;suffering</p><p>✝️&nbsp;How&nbsp;to&nbsp;view&nbsp;your&nbsp;pain&nbsp;as&nbsp;a&nbsp;holy&nbsp;process,&nbsp;not&nbsp;a&nbsp;punishment</p><p>✝️&nbsp;What&nbsp;it&nbsp;means&nbsp;to&nbsp;carry&nbsp;spiritual&nbsp;joy&nbsp;before&nbsp;you&nbsp;ever&nbsp;see&nbsp;victory&nbsp;manifest</p><p>✝️&nbsp;The&nbsp;importance&nbsp;of&nbsp;asking&nbsp;God&nbsp;the&nbsp;right&nbsp;questions&nbsp;in&nbsp;seasons&nbsp;of&nbsp;struggle</p><p>This&nbsp;episode&nbsp;features&nbsp;scriptures&nbsp;like&nbsp;Hebrews&nbsp;12:2,&nbsp;Romans&nbsp;8:28,&nbsp;James&nbsp;1:2-4,&nbsp;and&nbsp;Revelation&nbsp;12:11.&nbsp;It&nbsp;will&nbsp;encourage&nbsp;you&nbsp;to&nbsp;press&nbsp;on,&nbsp;hold&nbsp;fast,&nbsp;and&nbsp;keep&nbsp;your&nbsp;eyes&nbsp;fixed&nbsp;on&nbsp;the&nbsp;One&nbsp;who&nbsp;overcame&nbsp;it&nbsp;all.</p><p><strong>Key&nbsp;Quote:</strong></p><p><strong>“You&nbsp;have&nbsp;to&nbsp;be&nbsp;tested&nbsp;to&nbsp;have&nbsp;a&nbsp;testimony.&nbsp;You&nbsp;can’t&nbsp;have&nbsp;one&nbsp;without&nbsp;the&nbsp;other.”</strong></p><p>🦋&nbsp;If&nbsp;today’s&nbsp;message&nbsp;spoke&nbsp;to&nbsp;you,&nbsp;please&nbsp;share&nbsp;it&nbsp;with&nbsp;a&nbsp;friend&nbsp;and&nbsp;follow&nbsp;<em>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly</em>&nbsp;so&nbsp;you&nbsp;never&nbsp;miss&nbsp;an&nbsp;episode.&nbsp;</p><p>📖&nbsp;Ready&nbsp;to&nbsp;dive&nbsp;deeper&nbsp;into&nbsp;healing&nbsp;and&nbsp;transformation?&nbsp;Get&nbsp;my&nbsp;book,&nbsp;From&nbsp;Broken&nbsp;to&nbsp;Butterfly,&nbsp;on<a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank">&nbsp;<u>Amazon</u></a>&nbsp;today!&nbsp;</p><p>📩&nbsp;If&nbsp;you&nbsp;have&nbsp;any&nbsp;questions&nbsp;or&nbsp;want&nbsp;to&nbsp;connect&nbsp;Send&nbsp;me&nbsp;a&nbsp;DM&nbsp;on&nbsp;Instagram&nbsp;at&nbsp;<a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><u>Born&nbsp;To&nbsp;Be&nbsp;A&nbsp;Butterfly</u></a>&nbsp;or&nbsp;email&nbsp;me&nbsp;at&nbsp;<a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><u>ninapajonas@gmail.com</u></a>.&nbsp;I&nbsp;love&nbsp;hearing&nbsp;from&nbsp;you!&nbsp;</p><p>Remember,&nbsp;the&nbsp;Lord&nbsp;can&nbsp;turn&nbsp;your&nbsp;wounds&nbsp;into&nbsp;wings—you&nbsp;were&nbsp;Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly!&nbsp;🦋</p><p>Born&nbsp;to&nbsp;be&nbsp;a&nbsp;Butterfly&nbsp;©&nbsp;2025&nbsp;Nina&nbsp;Pajonas&nbsp;All&nbsp;rights&nbsp;reserved.&nbsp;The&nbsp;content&nbsp;of&nbsp;this&nbsp;podcast&nbsp;is&nbsp;for&nbsp;informational&nbsp;and&nbsp;inspirational&nbsp;purposes&nbsp;only&nbsp;and&nbsp;is&nbsp;not&nbsp;a&nbsp;substitute&nbsp;for&nbsp;professional&nbsp;advice.&nbsp;For&nbsp;the&nbsp;full&nbsp;disclaimer,&nbsp;visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">&nbsp;<u>⁠ninapajonas.com</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/perseverance-turning-pain-into-purpose-with-faith-in-jesus]]></link><guid isPermaLink="false">621e217f-6ff2-4d61-b723-3749db2210a2</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 19 May 2025 04:19:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7fd2dc44-b8d0-4209-9d53-e42ae4d40b14.mp3" length="26323072" type="audio/mpeg"/><itunes:duration>18:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/e31bfc3e-4519-44cf-9636-1fac0a0ab102/index.html" type="text/html"/></item><item><title>Toxic Ties: The Lies We Tell Ourselves</title><itunes:title>Toxic Ties: The Lies We Tell Ourselves</itunes:title><description><![CDATA[<p>Have you ever asked God for an answer—but didn’t like what He said? In this honest and heartfelt episode, host Nina Pajonas explores the painful truth behind toxic relationships and the self-deception that keeps us bound to people and patterns God has told us to let go of.</p><p>If you’re ready to stop lying to yourself and start living in the freedom of God’s truth, this episode will stir your spirit and strengthen your walk.</p><p>💌 Have a story to share or need prayer? Please email me at ninapajonas@gmail.com. I'd love to hear from you!</p><p>📖 <strong>Ready to go deeper? Order my book, From Broken To Butterfly, on Amazon today!</strong><a href="https://a.co/d/8kK4hj1" rel="noopener noreferrer" target="_blank"><strong> </strong> <u>⁠⁠https://a.co/d/8kK4hj1⁠⁠</u></a></p><p>🔔 Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss an episode!</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For a full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠⁠ninapajonas.com⁠⁠</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Have you ever asked God for an answer—but didn’t like what He said? In this honest and heartfelt episode, host Nina Pajonas explores the painful truth behind toxic relationships and the self-deception that keeps us bound to people and patterns God has told us to let go of.</p><p>If you’re ready to stop lying to yourself and start living in the freedom of God’s truth, this episode will stir your spirit and strengthen your walk.</p><p>💌 Have a story to share or need prayer? Please email me at ninapajonas@gmail.com. I'd love to hear from you!</p><p>📖 <strong>Ready to go deeper? Order my book, From Broken To Butterfly, on Amazon today!</strong><a href="https://a.co/d/8kK4hj1" rel="noopener noreferrer" target="_blank"><strong> </strong> <u>⁠⁠https://a.co/d/8kK4hj1⁠⁠</u></a></p><p>🔔 Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss an episode!</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For a full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠⁠ninapajonas.com⁠⁠</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/toxic-ties-the-lies-we-tell-ourselves]]></link><guid isPermaLink="false">41738601-5160-4ad8-a2a2-1195a948acd1</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 13 May 2025 02:54:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c4cca78c-f10f-46c9-adc0-e7450c29a10d.mp3" length="26413184" type="audio/mpeg"/><itunes:duration>18:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3ee1cd15-e75c-4f57-b7f9-8dced2c16a51/index.html" type="text/html"/></item><item><title>Exposing the Lies of the Enemy: Spiritual Warfare and Walking in God’s Truth</title><itunes:title>Exposing the Lies of the Enemy: Spiritual Warfare and Walking in God’s Truth</itunes:title><description><![CDATA[<p>Have you ever questioned God’s goodness in a season of waiting? Felt shame so deep you couldn’t pray? Believed a lie so subtle you didn’t even recognize it as deception?</p><p>In this powerful episode of Born to be a Butterfly, host Nina Pajonas dives deep into the tactics of the enemy—and how he uses distortion, isolation, and shame to lead us away from God. Drawing from Matthew 4:1–11 and the story of Jesus in the wilderness, Nina unpacks how Satan twists truth, targets our identity, and tempts us to doubt the Father’s love.</p><p>You’ll learn how to recognize spiritual manipulation and strengthen your discernment in a world full of lies. If you’ve ever felt spiritually confused, emotionally drained, or mentally trapped by negative thoughts, this episode is for you!&nbsp;</p><p>💌 Have a story to share or need prayer? Please email me at ninapajonas@gmail.com. I'd love to hear from you!</p><p>📖 <strong>Ready to go deeper? Order my book, From Broken To Butterfly, on Amazon today!</strong><a href="https://a.co/d/8kK4hj1" rel="noopener noreferrer" target="_blank"> <u>⁠⁠https://a.co/d/8kK4hj1⁠⁠</u></a></p><p>🔔 Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss an episode!</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For a full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠⁠ninapajonas.com⁠⁠</u></a>.</p>]]></description><content:encoded><![CDATA[<p>Have you ever questioned God’s goodness in a season of waiting? Felt shame so deep you couldn’t pray? Believed a lie so subtle you didn’t even recognize it as deception?</p><p>In this powerful episode of Born to be a Butterfly, host Nina Pajonas dives deep into the tactics of the enemy—and how he uses distortion, isolation, and shame to lead us away from God. Drawing from Matthew 4:1–11 and the story of Jesus in the wilderness, Nina unpacks how Satan twists truth, targets our identity, and tempts us to doubt the Father’s love.</p><p>You’ll learn how to recognize spiritual manipulation and strengthen your discernment in a world full of lies. If you’ve ever felt spiritually confused, emotionally drained, or mentally trapped by negative thoughts, this episode is for you!&nbsp;</p><p>💌 Have a story to share or need prayer? Please email me at ninapajonas@gmail.com. I'd love to hear from you!</p><p>📖 <strong>Ready to go deeper? Order my book, From Broken To Butterfly, on Amazon today!</strong><a href="https://a.co/d/8kK4hj1" rel="noopener noreferrer" target="_blank"> <u>⁠⁠https://a.co/d/8kK4hj1⁠⁠</u></a></p><p>🔔 Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss an episode!</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For a full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠⁠ninapajonas.com⁠⁠</u></a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/exposing-the-lies-of-the-enemy-spiritual-warfare-and-walking-in-gods-truth]]></link><guid isPermaLink="false">54376b18-f324-474c-bfbb-615d9ae86b0a</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 07 May 2025 01:27:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/363d2a86-a42f-4246-bdf8-0b0a6398b78a.mp3" length="39420032" type="audio/mpeg"/><itunes:duration>27:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/2c1fc3dc-25b4-4d8a-93e3-c7fd556842c2/index.html" type="text/html"/></item><item><title>Single and Celibate: A Christian Woman’s Journey with Jesus</title><itunes:title>Single and Celibate: A Christian Woman’s Journey with Jesus</itunes:title><description><![CDATA[<p>Being single and celibate as a Christian woman isn’t punishment—it’s preparation. In this episode, I share my personal journey of Christian singleness, how God used seasons of waiting to heal my broken view of love, and why celibacy became an act of faith and discipleship.</p><p>Together we’ll explore what it means to trust God’s timing, discover purpose in waiting, and find true intimacy with Jesus. If you’ve wrestled with loneliness, longing, or discouragement in your singleness, this message will remind you that God’s plan is always rooted in love and preparation for something greater.</p><p>If today’s message encouraged your heart, please share it with a friend and follow Born to be a Butterfly so you’ll never miss an episode.</p><p>📖 Want to go deeper into my story of healing and transformation? Get my book From Broken to Butterfly—available now on Amazon!</p><p>📩 I’d love to hear from you! Send me a DM on Instagram @born_to_be_a_butterfly or email me at ninapajonas@gmail.com.</p><p>Born to be a Butterfly © 2025 Nina Pajonas. All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit ninapajonas.com.</p>]]></description><content:encoded><![CDATA[<p>Being single and celibate as a Christian woman isn’t punishment—it’s preparation. In this episode, I share my personal journey of Christian singleness, how God used seasons of waiting to heal my broken view of love, and why celibacy became an act of faith and discipleship.</p><p>Together we’ll explore what it means to trust God’s timing, discover purpose in waiting, and find true intimacy with Jesus. If you’ve wrestled with loneliness, longing, or discouragement in your singleness, this message will remind you that God’s plan is always rooted in love and preparation for something greater.</p><p>If today’s message encouraged your heart, please share it with a friend and follow Born to be a Butterfly so you’ll never miss an episode.</p><p>📖 Want to go deeper into my story of healing and transformation? Get my book From Broken to Butterfly—available now on Amazon!</p><p>📩 I’d love to hear from you! Send me a DM on Instagram @born_to_be_a_butterfly or email me at ninapajonas@gmail.com.</p><p>Born to be a Butterfly © 2025 Nina Pajonas. All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit ninapajonas.com.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/single-and-celibate-a-christian-womans-journey-with-jesus]]></link><guid isPermaLink="false">ee19c2c0-8bbc-4fd9-a3a5-5345a62a1cc6</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 29 Apr 2025 03:32:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4a052ee4-cffc-45fa-a03d-214063ab016f.mp3" length="37191808" type="audio/mpeg"/><itunes:duration>25:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f8786be5-4cb5-46ab-8b89-da3a86bfd15e/index.html" type="text/html"/></item><item><title>Assignments and Aspirations: How to Carry Your God-Given Anointing Well</title><itunes:title>Assignments &amp; Aspirations: How to Carry Your God-Given Anointing Well</itunes:title><description><![CDATA[<p><strong>When God gives us an assignment, it can feel overwhelming—but it’s never about us, it’s about Him. In this episode, I share my journey of writing <em>From Broken to Butterfly</em> and what the Lord taught me about obedience, faith, and carrying the anointing of God with humility.</strong></p><p><strong>We’ll dive into Matthew 24:27, talk about building on a strong foundation of faith, and explore why God cares more about the relationship than the results. If you’ve ever wrestled with fear, self-doubt, or the weight of your calling, this episode will remind you that God equips those He calls and that every assignment is really an invitation into deeper intimacy with Him.</strong></p><p><strong>📩 Have questions or want to connect?&nbsp;</strong></p><p><strong>Please send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>When God gives us an assignment, it can feel overwhelming—but it’s never about us, it’s about Him. In this episode, I share my journey of writing <em>From Broken to Butterfly</em> and what the Lord taught me about obedience, faith, and carrying the anointing of God with humility.</strong></p><p><strong>We’ll dive into Matthew 24:27, talk about building on a strong foundation of faith, and explore why God cares more about the relationship than the results. If you’ve ever wrestled with fear, self-doubt, or the weight of your calling, this episode will remind you that God equips those He calls and that every assignment is really an invitation into deeper intimacy with Him.</strong></p><p><strong>📩 Have questions or want to connect?&nbsp;</strong></p><p><strong>Please send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/assignments-and-aspirations-how-to-carry-your-god-given-anointing-well]]></link><guid isPermaLink="false">db9cfe3c-83dc-49e7-9f5b-49baffa66dfa</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 29 Apr 2025 03:31:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b3c85dd-3ea9-4be8-82c7-51e129cfbdcb.mp3" length="24395904" type="audio/mpeg"/><itunes:duration>16:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>Progress Not Perfection: Daily Growth, Recovery, and Spiritual Transformation in Christ</title><itunes:title>Progress Not Perfection: Daily Growth, Recovery, and Spiritual Transformation in Christ</itunes:title><description><![CDATA[<p><strong>Self-reflection isn’t optional; it’s essential. In recovery and in faith, daily growth keeps us moving forward and prevents us from slipping back into old patterns. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares how the principle of <em>progress, not perfection,</em> applies not only to her recovery journey but also to her walk with Christ.</strong></p><p><strong>Discover how honest self-inventory, grace-filled perseverance, and small, consistent steps of obedience create lasting transformation. Through Scripture, reflection, and personal testimony, Nina reminds us that God doesn’t demand perfection; He calls us to faithful progress.</strong></p><p><strong>If you’ve ever wrestled with perfectionism, setbacks, or the weight of “not being enough,” this episode will encourage you to release the shame, embrace grace, and press forward in spiritual growth.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> <u>Amazon</u></strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Self-reflection isn’t optional; it’s essential. In recovery and in faith, daily growth keeps us moving forward and prevents us from slipping back into old patterns. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares how the principle of <em>progress, not perfection,</em> applies not only to her recovery journey but also to her walk with Christ.</strong></p><p><strong>Discover how honest self-inventory, grace-filled perseverance, and small, consistent steps of obedience create lasting transformation. Through Scripture, reflection, and personal testimony, Nina reminds us that God doesn’t demand perfection; He calls us to faithful progress.</strong></p><p><strong>If you’ve ever wrestled with perfectionism, setbacks, or the weight of “not being enough,” this episode will encourage you to release the shame, embrace grace, and press forward in spiritual growth.</strong></p><p><strong>If today’s message spoke to you, please share it with a friend and follow <em>Born to be a Butterfly</em> so you never miss an episode.&nbsp;</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong> <u>Amazon</u></strong></a><strong> today!&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at</strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong> <u>Born To Be A Butterfly</u></strong></a><strong> or email me at <u>ninapajonas@gmail.com</u>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong><u> ⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/progress-not-perfection-daily-growth-recovery-and-spiritual-transformation-in-christ]]></link><guid isPermaLink="false">3fa0aab2-0655-4efb-95a3-55bf8ba24467</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 29 Apr 2025 03:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f9f58e34-ebc6-46f0-8a9d-08ea024b40b5.mp3" length="21981312" type="audio/mpeg"/><itunes:duration>15:16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>Anchored in Christ: From Sorrow to Salvation</title><itunes:title>Anchored in Christ: From Sorrow to Salvation</itunes:title><description><![CDATA[<p><strong>There was a time when sorrow was my identity. Addiction, trauma, and grief left me drowning in hopelessness—until Jesus pulled me out. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares how Christ took her from the “sea of sorrow” to the “sea of salvation.”</strong></p><p><strong>Through her personal story of recovery, faith, and transformation, Nina explores what it truly means to be anchored in Christ. She unpacks how the right anchor can hold us steady, while the wrong one will weigh us down, and why peace is not the absence of the storm but the presence of Jesus in the middle of it.</strong></p><p><strong>This message is for anyone who feels overwhelmed by life’s waves. You’ll be encouraged to release false anchors, embrace God’s love, and rest in the truth that when Christ is your anchor, you can float in faith—even in the fiercest storms.</strong></p><p><strong>If this message touched your heart, share it with a friend and follow Born to be a Butterfly so you’ll always stay connected.</strong></p><p><strong>📖 Want to go even deeper? My memoir, From Broken to Butterfly, is available now on Amazon!</strong></p><p><strong>📩 I’d love to hear from you. Reach out anytime via Instagram @born_to_be_a_butterfly or email me at ninapajonas@gmail.com.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas. All rights reserved. This content is for informational and inspirational purposes only and is not a substitute for professional advice. Full disclaimer available at ninapajonas.com.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>There was a time when sorrow was my identity. Addiction, trauma, and grief left me drowning in hopelessness—until Jesus pulled me out. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares how Christ took her from the “sea of sorrow” to the “sea of salvation.”</strong></p><p><strong>Through her personal story of recovery, faith, and transformation, Nina explores what it truly means to be anchored in Christ. She unpacks how the right anchor can hold us steady, while the wrong one will weigh us down, and why peace is not the absence of the storm but the presence of Jesus in the middle of it.</strong></p><p><strong>This message is for anyone who feels overwhelmed by life’s waves. You’ll be encouraged to release false anchors, embrace God’s love, and rest in the truth that when Christ is your anchor, you can float in faith—even in the fiercest storms.</strong></p><p><strong>If this message touched your heart, share it with a friend and follow Born to be a Butterfly so you’ll always stay connected.</strong></p><p><strong>📖 Want to go even deeper? My memoir, From Broken to Butterfly, is available now on Amazon!</strong></p><p><strong>📩 I’d love to hear from you. Reach out anytime via Instagram @born_to_be_a_butterfly or email me at ninapajonas@gmail.com.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas. All rights reserved. This content is for informational and inspirational purposes only and is not a substitute for professional advice. Full disclaimer available at ninapajonas.com.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/anchored-in-christ-from-sorrow-to-salvation]]></link><guid isPermaLink="false">90ea1d66-32b8-4d0f-a5dd-3cadeb089bc8</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 29 Apr 2025 03:28:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/3e396436-4dec-4b3f-a363-355351e766f1.mp3" length="23402624" type="audio/mpeg"/><itunes:duration>16:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/371ea8af-0ff8-43a2-8d87-7e1cc7bba739/index.html" type="text/html"/></item><item><title>Grieving Broken Dreams: How God Redeems Disappointment with Hope and Purpose</title><itunes:title>Grieving Broken Dreams: How God Redeems Disappointment with Hope and Purpose</itunes:title><description><![CDATA[<p><strong>We all carry dreams for our lives, but what happens when they don’t come true? Proverbs 13:12 tells us that hope deferred makes the heart sick—and disappointment can erode our faith, joy, and even our identity in Christ if we let it.</strong></p><p><strong>In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares her personal story of how God redeemed her broken dreams, including how He redirected her career path and restored her hope. You’ll discover why acceptance is the key to faith, how God’s redirection often protects and prepares us, and why He sometimes allows old dreams to die so He can birth new ones.</strong></p><p><strong>This message will remind you that God is not done with you. What feels like loss may actually be divine exchange—ashes into beauty, mourning into joy, and ordinary dreams into extraordinary destiny.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>We all carry dreams for our lives, but what happens when they don’t come true? Proverbs 13:12 tells us that hope deferred makes the heart sick—and disappointment can erode our faith, joy, and even our identity in Christ if we let it.</strong></p><p><strong>In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares her personal story of how God redeemed her broken dreams, including how He redirected her career path and restored her hope. You’ll discover why acceptance is the key to faith, how God’s redirection often protects and prepares us, and why He sometimes allows old dreams to die so He can birth new ones.</strong></p><p><strong>This message will remind you that God is not done with you. What feels like loss may actually be divine exchange—ashes into beauty, mourning into joy, and ordinary dreams into extraordinary destiny.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/grieving-broken-dreams-how-god-redeems-disappointment-with-hope-and-purpose]]></link><guid isPermaLink="false">359d498a-d7e4-4515-a963-f088be39c514</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 22 Apr 2025 04:10:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2a275f52-9c7a-49da-a0af-6a870e0a3fd8.mp3" length="29626496" type="audio/mpeg"/><itunes:duration>20:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/f36c9cb8-a046-48df-9e66-ffcc150a2645/index.html" type="text/html"/></item><item><title>From Suffering Servant to Risen Savior: How Jesus Heals Our Trauma Through the Power of the Resurrection</title><itunes:title>From Suffering Servant to Risen Savior: How Jesus Heals Our Trauma Through the Power of the Resurrection</itunes:title><description><![CDATA[<p><strong>On Resurrection Sunday, we celebrate an empty tomb—but do we pause to remember the depth of Jesus’ suffering that makes our healing possible? In this powerful Easter reflection, Nina Pajonas explores how Christ—fully God and fully human—endured emotional, physical, mental, and spiritual trauma, and why that matters for our own wounds today.</strong></p><p><strong>Drawing from Isaiah 53, Hebrews 2, Gethsemane (Mark 14/Luke 22), and the crucifixion (Matthew 27), this episode shows how Jesus understands our pain intimately and invites us into restoration, redemption, and resurrection life. If you’ve wrestled with disappointment, doubt, or the question “Where was God in my suffering?”, this message will anchor your heart in the truth: by His wounds we are healed—and the same power that raised Jesus lives in you.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>On Resurrection Sunday, we celebrate an empty tomb—but do we pause to remember the depth of Jesus’ suffering that makes our healing possible? In this powerful Easter reflection, Nina Pajonas explores how Christ—fully God and fully human—endured emotional, physical, mental, and spiritual trauma, and why that matters for our own wounds today.</strong></p><p><strong>Drawing from Isaiah 53, Hebrews 2, Gethsemane (Mark 14/Luke 22), and the crucifixion (Matthew 27), this episode shows how Jesus understands our pain intimately and invites us into restoration, redemption, and resurrection life. If you’ve wrestled with disappointment, doubt, or the question “Where was God in my suffering?”, this message will anchor your heart in the truth: by His wounds we are healed—and the same power that raised Jesus lives in you.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/from-suffering-servant-to-risen-savior-how-jesus-heals-our-trauma-through-the-power-of-the-resurrection]]></link><guid isPermaLink="false">768d3e98-fd6d-433e-b384-4d8d7fc565cc</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Sun, 20 Apr 2025 17:29:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/54337faa-d57a-4016-b27b-96ca59dbae8e.mp3" length="27293824" type="audio/mpeg"/><itunes:duration>18:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/3c350a4c-fd4e-40ba-b695-d4cb9ca772f3/index.html" type="text/html"/></item><item><title>Stop Over-Apologizing: How Christian Women Break People-Pleasing, Heal Shame, and Stand Confident in Christ</title><itunes:title>Stop Over-Apologizing: How Christian Women Break People-Pleasing, Heal Shame, and Stand Confident in Christ</itunes:title><description><![CDATA[<p><strong>If “sorry” slips out of your mouth like a reflex, this episode is for you. Nina Pajonas unpacks the root of over-apologizing, people-pleasing, fear of rejection, and learned shrinking, and contrasts it with the freedom Jesus invites us into. Through Matthew 5:14–16, Jeremiah 1:5, and Psalm 139:14, you’ll learn why God doesn’t call you to disappear to keep the peace but to shine the light He placed in you. You’ll leave with language for everyday moments, a renewed sense of worth in Christ, and the courage to stop shrinking and start shining. </strong></p><p><strong>If today’s message spoke to you, follow the podcast so you never miss an episode. If you’re looking for more inspiration, check out my book, </strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>From Broken to Butterfly</u></strong></a><strong>, available now on Amazon.&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>If “sorry” slips out of your mouth like a reflex, this episode is for you. Nina Pajonas unpacks the root of over-apologizing, people-pleasing, fear of rejection, and learned shrinking, and contrasts it with the freedom Jesus invites us into. Through Matthew 5:14–16, Jeremiah 1:5, and Psalm 139:14, you’ll learn why God doesn’t call you to disappear to keep the peace but to shine the light He placed in you. You’ll leave with language for everyday moments, a renewed sense of worth in Christ, and the courage to stop shrinking and start shining. </strong></p><p><strong>If today’s message spoke to you, follow the podcast so you never miss an episode. If you’re looking for more inspiration, check out my book, </strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>From Broken to Butterfly</u></strong></a><strong>, available now on Amazon.&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/stop-over-apologizing-how-christian-women-break-people-pleasing-heal-shame-and-stand-confident-in-christ]]></link><guid isPermaLink="false">ec73c7ca-8ab0-4d13-9d0c-a6e40d888a87</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Mon, 14 Apr 2025 05:14:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/ff44f25f-8a0b-451f-8fff-f790d672056b.mp3" length="24793216" type="audio/mpeg"/><itunes:duration>17:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>When Love Gets Lazy: Recognizing &amp; Repairing Emotional Distance in Marriage, Friendship, and Faith</title><itunes:title>When Love Gets Lazy: Recognizing and Repairing Emotional Distance</itunes:title><description><![CDATA[<p><strong>Have you ever left time with someone you love feeling emptier than when you arrived? In this heartfelt episode, Nina Pajonas explores the subtle “slow fade” of emotional distance—what she calls lazy, lukewarm love—and how to restore warmth and intimacy. Using vivid garden imagery (weeds vs. roses) and Scriptures like Revelation 3:15–16 and Revelation 2:4–5, Nina shows how neglect creeps in through small daily choices—and how small, intentional acts revive relationships with spouses, friends, and God. If you’ve felt the quiet drift, this conversation offers hope, language, and doable practices to rekindle connection.</strong></p><p><strong>If today’s message spoke to you, follow the podcast so you never miss an episode. If you’re looking for more inspiration, check out my book, </strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>From Broken to Butterfly</u></strong></a><strong>, available now on Amazon.&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Have you ever left time with someone you love feeling emptier than when you arrived? In this heartfelt episode, Nina Pajonas explores the subtle “slow fade” of emotional distance—what she calls lazy, lukewarm love—and how to restore warmth and intimacy. Using vivid garden imagery (weeds vs. roses) and Scriptures like Revelation 3:15–16 and Revelation 2:4–5, Nina shows how neglect creeps in through small daily choices—and how small, intentional acts revive relationships with spouses, friends, and God. If you’ve felt the quiet drift, this conversation offers hope, language, and doable practices to rekindle connection.</strong></p><p><strong>If today’s message spoke to you, follow the podcast so you never miss an episode. If you’re looking for more inspiration, check out my book, </strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>From Broken to Butterfly</u></strong></a><strong>, available now on Amazon.&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/when-love-gets-lazy-recognizing-repairing-emotional-distance-in-marriage-friendship-and-faith]]></link><guid isPermaLink="false">e33fb631-ddd0-4a6e-a71a-40feee7c84a0</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 08 Apr 2025 04:19:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d2ce32dd-e9a4-4a90-8e8e-8b7836c26c76.mp3" length="38381696" type="audio/mpeg"/><itunes:duration>26:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/80c45e70-09b7-49a1-a032-88c4a9707704/index.html" type="text/html"/></item><item><title>Break Free From Bad Habits: 5 Biblical Steps to Renew Your Mind &amp; Build Godly Routines</title><itunes:title>Break Free From Bad Habits: 5 Biblical Steps to Renew Your Mind &amp; Build Godly Routines</itunes:title><description><![CDATA[<p><strong>Bad habits feel automatic—procrastination, negative self-talk, numbing, anger—but in Christ, you’re not stuck. In this encouraging episode, Nina Pajonas shares five Bible-anchored steps to break harmful patterns and replace them with life-giving habits: identify the root, renew your mind (Romans 12:2), replace—not just remove—rituals, rely on God’s strength (Philippians 4:13), and seek accountability (Proverbs 27:17). With Scriptures like 2 Corinthians 12:9–10, Romans 6:21–22, Lamentations 3:22–23, and Luke 18:27, Nina reframes weakness as the doorway to God’s power and fresh mercies. She also offers a vulnerable testimony from her recovery, to remind you that transformation is possible, practical, and deeply personal. Walk away with a simple, doable plan and the faith to start again, today.</strong></p><p><strong>If today’s message spoke to you, follow the podcast so you never miss an episode. </strong></p><p><strong>If you’re looking for more inspiration, check out my book, </strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>From Broken to Butterfly</u></strong></a><strong>, available now on Amazon.&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Please send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Bad habits feel automatic—procrastination, negative self-talk, numbing, anger—but in Christ, you’re not stuck. In this encouraging episode, Nina Pajonas shares five Bible-anchored steps to break harmful patterns and replace them with life-giving habits: identify the root, renew your mind (Romans 12:2), replace—not just remove—rituals, rely on God’s strength (Philippians 4:13), and seek accountability (Proverbs 27:17). With Scriptures like 2 Corinthians 12:9–10, Romans 6:21–22, Lamentations 3:22–23, and Luke 18:27, Nina reframes weakness as the doorway to God’s power and fresh mercies. She also offers a vulnerable testimony from her recovery, to remind you that transformation is possible, practical, and deeply personal. Walk away with a simple, doable plan and the faith to start again, today.</strong></p><p><strong>If today’s message spoke to you, follow the podcast so you never miss an episode. </strong></p><p><strong>If you’re looking for more inspiration, check out my book, </strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>From Broken to Butterfly</u></strong></a><strong>, available now on Amazon.&nbsp;</strong></p><p><strong>📩 Have questions or want to connect? Please send me a DM on Instagram at </strong><a href="https://www.instagram.com/born_to_be_a_butterfly?igsh=dGZrdGJhbmR4aXVt&amp;utm_source=qr" rel="noopener noreferrer" target="_blank"><strong><u>Born To Be A Butterfly</u></strong></a><strong> or email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong>.</strong></p><p><strong>Remember, the Lord can turn your wounds into wings—you were Born to be a Butterfly! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. For the full disclaimer, visit</strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong> <u>⁠ninapajonas.com</u></strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/break-free-from-bad-habits-5-biblical-steps-to-renew-your-mind-build-godly-routines]]></link><guid isPermaLink="false">897d4d9c-d240-44d2-b42c-a3691274ac2c</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 01 Apr 2025 00:18:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/94448146-8ac3-4db3-af2b-d1a48c3b536f.mp3" length="32030848" type="audio/mpeg"/><itunes:duration>22:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/76a6143d-1eb5-4354-b7bc-0979ea6697c7/index.html" type="text/html"/></item><item><title>People-Pleasing: When Seeking Approval Replaces Seeking God</title><itunes:title>People-Pleasing: When Seeking Approval Replaces Seeking God</itunes:title><description><![CDATA[<p><strong>People-pleasing may look like kindness on the surface, but underneath it often hides fear, insecurity, and a longing for approval. In this episode of <em>Born to Be a Butterfly</em>, we’re uncovering the spiritual cost of living for others’ validation instead of God’s truth. You’ll learn why people-pleasing keeps you stuck in cycles of anxiety and resentment, how it distorts your identity, and why Christ calls you to freedom from this destructive pattern. </strong></p><p><strong><span class="ql-cursor">﻿</span>Together we’ll explore practical, Bible-based steps to set healthy boundaries, break free from toxic expectations, and start walking in the confidence of who God says you are. If you’ve ever struggled with saying no, felt drained by trying to make everyone happy, or feared rejection, this conversation will help you trade approval-seeking for God’s peace.</strong></p><p><strong>🎧 Listen now and don’t forget to follow Born to be a Butterfly so you never miss an episode! If this spoke to you, share it with a friend who needs this message. 💜</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on&nbsp;</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>Amazon</u></strong></a><strong> today! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For the full disclaimer, visit </strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong>⁠ninapajonas.com</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>People-pleasing may look like kindness on the surface, but underneath it often hides fear, insecurity, and a longing for approval. In this episode of <em>Born to Be a Butterfly</em>, we’re uncovering the spiritual cost of living for others’ validation instead of God’s truth. You’ll learn why people-pleasing keeps you stuck in cycles of anxiety and resentment, how it distorts your identity, and why Christ calls you to freedom from this destructive pattern. </strong></p><p><strong><span class="ql-cursor">﻿</span>Together we’ll explore practical, Bible-based steps to set healthy boundaries, break free from toxic expectations, and start walking in the confidence of who God says you are. If you’ve ever struggled with saying no, felt drained by trying to make everyone happy, or feared rejection, this conversation will help you trade approval-seeking for God’s peace.</strong></p><p><strong>🎧 Listen now and don’t forget to follow Born to be a Butterfly so you never miss an episode! If this spoke to you, share it with a friend who needs this message. 💜</strong></p><p><strong>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on&nbsp;</strong><a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><strong><u>Amazon</u></strong></a><strong> today! 🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For the full disclaimer, visit </strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong>⁠ninapajonas.com</strong></a></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/people-pleasing-when-seeking-approval-replaces-seeking-god]]></link><guid isPermaLink="false">64393e37-b1de-44cd-8478-9602f36437ce</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 25 Mar 2025 00:39:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/fa9413e8-cc60-45db-bfd4-e327b109889f.mp3" length="38056064" type="audio/mpeg"/><itunes:duration>26:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>6</itunes:episode><podcast:episode>6</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/254e5447-3a9f-4d80-bddb-cc33c394eb45/index.html" type="text/html"/></item><item><title>Breaking Free from Shame: Finding Identity and Hope in Christ</title><itunes:title>Breaking Free from Shame: Finding Identity and Hope in Christ</itunes:title><description><![CDATA[<p><strong>Shame is one of the enemy’s most crippling lies; it tells us we are our mistakes, that we’re unworthy of love, and beyond redemption. But as daughters of the King, our identity is not defined by our past. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares how to break free from the chains of shame and step fully into the freedom Christ offers. You’ll learn the powerful difference between guilt and shame, discover why shame distorts your identity, and explore biblical truth that crushes the enemy’s lies. </strong></p><p><strong>Through Scripture, real talk, and healing exercises, Nina shows you how to replace shame with God’s promises and reclaim your worth in Christ. If you’ve ever battled self-condemnation, regret, or painful memories, this episode will encourage you to shed the past, embrace forgiveness, and walk confidently in God’s unconditional love.</strong></p><p><strong>🦋 If this episode blessed you, please leave a review to help more people find hope and healing.</strong></p><p><strong>🎧 Listen now and step into the freedom God has for you!</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Shame is one of the enemy’s most crippling lies; it tells us we are our mistakes, that we’re unworthy of love, and beyond redemption. But as daughters of the King, our identity is not defined by our past. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares how to break free from the chains of shame and step fully into the freedom Christ offers. You’ll learn the powerful difference between guilt and shame, discover why shame distorts your identity, and explore biblical truth that crushes the enemy’s lies. </strong></p><p><strong>Through Scripture, real talk, and healing exercises, Nina shows you how to replace shame with God’s promises and reclaim your worth in Christ. If you’ve ever battled self-condemnation, regret, or painful memories, this episode will encourage you to shed the past, embrace forgiveness, and walk confidently in God’s unconditional love.</strong></p><p><strong>🦋 If this episode blessed you, please leave a review to help more people find hope and healing.</strong></p><p><strong>🎧 Listen now and step into the freedom God has for you!</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/breaking-free-from-shame-finding-identity-and-hope-in-christ]]></link><guid isPermaLink="false">badc2993-2d77-4734-8407-7fe54371fb36</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Thu, 20 Mar 2025 01:43:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/d0287681-f94a-45a8-b27e-62c146e8f293.mp3" length="36042880" type="audio/mpeg"/><itunes:duration>25:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>3</itunes:episode><podcast:episode>3</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/d56b8b85-c37e-43eb-961f-b935bdac79d9/index.html" type="text/html"/></item><item><title>Letting Go of the Past: How to Heal, Move Forward, and Trust God’s Plan</title><itunes:title>Letting Go of the Past: How to Heal, Move Forward, and Trust God’s Plan</itunes:title><description><![CDATA[<p><strong>Letting go of the past is one of the hardest steps in healing—but it’s also one of the most freeing. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares why moving forward is not selfish, but an act of self-preservation and faith. Through her own story of recovery and transformation, she explains why we often stay stuck—unfinished pain, identity attachment, the illusion of control, and even spiritual warfare- and how God calls us to release the old so He can do something new.</strong></p><p><strong>If you’ve ever struggled with regret, toxic relationships, or fear of the unknown, this episode will equip you to let go, heal, and step boldly into the life God has prepared for you.</strong></p><p><strong>🦋 Take the first step: What’s one thing you’re ready to release? Send me a DM or email—I’d love to pray for you!</strong></p><p><strong>🌟 If this episode encouraged you, please leave a review to help more people find healing and hope.</strong></p><p><strong>🎧 Listen now and start your journey to freedom!</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For full disclaimer, visit </strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a></p>]]></description><content:encoded><![CDATA[<p><strong>Letting go of the past is one of the hardest steps in healing—but it’s also one of the most freeing. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares why moving forward is not selfish, but an act of self-preservation and faith. Through her own story of recovery and transformation, she explains why we often stay stuck—unfinished pain, identity attachment, the illusion of control, and even spiritual warfare- and how God calls us to release the old so He can do something new.</strong></p><p><strong>If you’ve ever struggled with regret, toxic relationships, or fear of the unknown, this episode will equip you to let go, heal, and step boldly into the life God has prepared for you.</strong></p><p><strong>🦋 Take the first step: What’s one thing you’re ready to release? Send me a DM or email—I’d love to pray for you!</strong></p><p><strong>🌟 If this episode encouraged you, please leave a review to help more people find healing and hope.</strong></p><p><strong>🎧 Listen now and start your journey to freedom!</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For full disclaimer, visit </strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/letting-go-of-the-past-how-to-heal-move-forward-and-trust-gods-plan]]></link><guid isPermaLink="false">86d5c852-1e71-4c5d-951c-8c0a93497edd</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 19 Mar 2025 04:04:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/91e0a8a7-7667-4789-a7ae-9196c1053283.mp3" length="35494016" type="audio/mpeg"/><itunes:duration>24:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>2</itunes:episode><podcast:episode>2</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/9f09c06a-1500-48ba-a343-1e2cd2581b8f/index.html" type="text/html"/></item><item><title>From Broken to Butterfly: My Journey of Faith, Healing, and Transformation</title><itunes:title>From Broken to Butterfly: My Journey of Faith, Healing, and Transformation</itunes:title><description><![CDATA[<p>In this first episode of Born to be a Butterfly, I share my personal journey - how I went from brokenness to healing through the grace of God. You'll hear about some of my struggles, my turning point, and the transformation that led me to where I am today. If you've ever felt lost, unworthy, or stuck in the past, this episode is for you. Welcome to a space of hope, healing, and new beginnings! 🦋</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on <a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u>Amazon</u></a> today! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a></p>]]></description><content:encoded><![CDATA[<p>In this first episode of Born to be a Butterfly, I share my personal journey - how I went from brokenness to healing through the grace of God. You'll hear about some of my struggles, my turning point, and the transformation that led me to where I am today. If you've ever felt lost, unworthy, or stuck in the past, this episode is for you. Welcome to a space of hope, healing, and new beginnings! 🦋</p><p>📖 Ready to dive deeper into healing and transformation? Get my book, From Broken to Butterfly, on <a href="https://a.co/d/fROMTWY" rel="noopener noreferrer" target="_blank"><u>Amazon</u></a> today! 🦋</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For the full disclaimer, visit<a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"> <u>⁠ninapajonas.com</u></a></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/from-broken-to-butterfly-my-journey-of-faith-healing-and-transformation]]></link><guid isPermaLink="false">213618d6-b967-49f6-9a0c-a5ab53e1758e</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Wed, 19 Mar 2025 03:58:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/2fb3b1ea-e8b2-41b4-9881-af2e65fea403.mp3" length="29655168" type="audio/mpeg"/><itunes:duration>20:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>1</itunes:episode><podcast:episode>1</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/da097297-306e-4c16-badc-a4205c89e64b/index.html" type="text/html"/></item><item><title>Setting Healthy Boundaries: Love Others Without Losing Yourself</title><itunes:title>Setting Healthy Boundaries: Love Others Without Losing Yourself</itunes:title><description><![CDATA[<p><strong>Boundaries aren’t about pushing people away—they’re about creating space where love can thrive. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares her personal story of struggling with boundaries for decades, and how God used recovery, therapy, and Scripture to teach her the power of saying no. Discover why boundaries are essential for emotional health, sobriety, and spiritual growth, and how they help us love others without losing ourselves. </strong></p><p><strong>This episode will equip you to set godly boundaries with clarity, courage, and compassion, so you can thrive in healthier, Christ-centered relationships.</strong></p><p><strong>🎧 Tune in now and take the first step toward protecting your peace!</strong></p><p><strong>📖 Order my book, </strong><a href="https://a.co/d/0Sh3Q1p" rel="noopener noreferrer" target="_blank"><strong><u>From Broken To Butterfly</u></strong></a><strong>, on Amazon today!&nbsp;🦋</strong></p><p><strong>📩 Have thoughts or questions? I’d love to hear from you! Please email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong> or send me a DM on Instagram at Born To Be A Butterfly!&nbsp;🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For the full disclaimer, visit </strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></description><content:encoded><![CDATA[<p><strong>Boundaries aren’t about pushing people away—they’re about creating space where love can thrive. In this episode of <em>Born to Be a Butterfly</em>, Nina Pajonas shares her personal story of struggling with boundaries for decades, and how God used recovery, therapy, and Scripture to teach her the power of saying no. Discover why boundaries are essential for emotional health, sobriety, and spiritual growth, and how they help us love others without losing ourselves. </strong></p><p><strong>This episode will equip you to set godly boundaries with clarity, courage, and compassion, so you can thrive in healthier, Christ-centered relationships.</strong></p><p><strong>🎧 Tune in now and take the first step toward protecting your peace!</strong></p><p><strong>📖 Order my book, </strong><a href="https://a.co/d/0Sh3Q1p" rel="noopener noreferrer" target="_blank"><strong><u>From Broken To Butterfly</u></strong></a><strong>, on Amazon today!&nbsp;🦋</strong></p><p><strong>📩 Have thoughts or questions? I’d love to hear from you! Please email me at </strong><a href="mailto:ninapajonas@gmail.com" rel="noopener noreferrer" target="_blank"><strong><u>ninapajonas@gmail.com</u></strong></a><strong> or send me a DM on Instagram at Born To Be A Butterfly!&nbsp;🦋</strong></p><p><strong>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For the full disclaimer, visit </strong><a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank"><strong>ninapajonas.com</strong></a><strong>.</strong></p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/setting-healthy-boundaries-love-others-without-losing-yourself]]></link><guid isPermaLink="false">ab2c8baa-ded8-48aa-9c5d-3c5979a50188</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 18 Mar 2025 06:49:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c3581da1-87f1-4f4d-95ac-ae933185ead0.mp3" length="40052864" type="audio/mpeg"/><itunes:duration>27:49</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item><item><title>Finding Freedom in Forgiveness – A Powerful Path to Healing</title><itunes:title>Finding Freedom in Forgiveness – A Powerful Path to Healing</itunes:title><description><![CDATA[<p>Forgiveness isn’t just about letting go—it’s about <strong>breaking free</strong> from resentment and pain. In this episode of <em>Born to be a Butterfly</em>, we’ll explore how true forgiveness can transform your heart, bring healing, and align you with God’s purpose for your life.</p><p>🦋 <strong>In This Episode, You’ll Discover:</strong></p><p>✝️ What forgiveness truly is (and what it isn’t)</p><p>✝️ Why unforgiveness keeps you trapped—and how to break free</p><p>✝️ Biblical wisdom on forgiveness, featuring <strong>Matthew 6:14-15, Ephesians 4:31-32, and 1 John 1:9 (NIV)</strong></p><p>✝️ How to forgive even when it feels impossible</p><p>✝️ Practical steps to walk in daily forgiveness</p><p>💌 Have a story of forgiveness or need prayer? Email me at ninapajonas@gmail.com—I’d love to hear from you!</p><p>📖 <strong>Ready to go deeper? </strong></p><p><strong>Order my book, From Broken To Butterfly, on Amazon today! </strong><a href="https://a.co/d/8kK4hj1" rel="noopener noreferrer" target="_blank">https://a.co/d/8kK4hj1</a></p><p>🔔 Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss an episode!</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For full disclaimer, visit <a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">ninapajonas.com</a>.</p>]]></description><content:encoded><![CDATA[<p>Forgiveness isn’t just about letting go—it’s about <strong>breaking free</strong> from resentment and pain. In this episode of <em>Born to be a Butterfly</em>, we’ll explore how true forgiveness can transform your heart, bring healing, and align you with God’s purpose for your life.</p><p>🦋 <strong>In This Episode, You’ll Discover:</strong></p><p>✝️ What forgiveness truly is (and what it isn’t)</p><p>✝️ Why unforgiveness keeps you trapped—and how to break free</p><p>✝️ Biblical wisdom on forgiveness, featuring <strong>Matthew 6:14-15, Ephesians 4:31-32, and 1 John 1:9 (NIV)</strong></p><p>✝️ How to forgive even when it feels impossible</p><p>✝️ Practical steps to walk in daily forgiveness</p><p>💌 Have a story of forgiveness or need prayer? Email me at ninapajonas@gmail.com—I’d love to hear from you!</p><p>📖 <strong>Ready to go deeper? </strong></p><p><strong>Order my book, From Broken To Butterfly, on Amazon today! </strong><a href="https://a.co/d/8kK4hj1" rel="noopener noreferrer" target="_blank">https://a.co/d/8kK4hj1</a></p><p>🔔 Don’t forget to follow <em>Born to be a Butterfly</em> so you never miss an episode!</p><p>Born to be a Butterfly © 2025 Nina Pajonas All rights reserved. The content of this podcast is for informational and inspirational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect those of any affiliated organizations. For full disclaimer, visit <a href="http://ninapajonas.com/" rel="noopener noreferrer" target="_blank">ninapajonas.com</a>.</p>]]></content:encoded><link><![CDATA[https://born-to-be-a-butterfly.captivate.fm/episode/finding-freedom-in-forgiveness-a-powerful-path-to-healing]]></link><guid isPermaLink="false">afdcc624-dcc5-48be-a96d-8d74f9a061b9</guid><itunes:image href="https://artwork.captivate.fm/dce7fae1-f8e8-4e5f-b501-fc64b43d8795/0f43510d-dbb9-451f-9c71-68e51540a9d4.jpg"/><pubDate>Tue, 11 Mar 2025 02:14:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/da0d279a-11c1-4dd4-b93d-0c7153cc676b.mp3" length="38105216" type="audio/mpeg"/><itunes:duration>39:41</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode><podcast:transcript url="https://transcripts.captivate.fm/transcript/b1e3a58f-34a6-468b-8b07-f7fedc84869b/index.html" type="text/html"/></item></channel></rss>