<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/build-with-issa/" rel="self" type="application/rss+xml"/><title><![CDATA[Build with ISSA]]></title><podcast:guid>0fa58d0e-23f4-54fb-8395-54c063fac9ea</podcast:guid><lastBuildDate>Tue, 25 Mar 2025 10:30:13 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2025 ISSA]]></copyright><managingEditor>ISSA</managingEditor><itunes:summary><![CDATA[Transform your training knowledge with "Build with ISSA," your twice-weekly window into ISSA's prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA's comprehensive curriculum, from advanced hypertrophy principles to professional program design.


Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA's decades of fitness education excellence.


Whether you're a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry's most trusted name in fitness education.


New episodes every Tuesday and Friday.]]></itunes:summary><image><url>https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg</url><title>Build with ISSA</title><link><![CDATA[https://build-with-issa.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><itunes:owner><itunes:name>ISSA</itunes:name></itunes:owner><itunes:author>ISSA</itunes:author><description>Transform your training knowledge with &quot;Build with ISSA,&quot; your twice-weekly window into ISSA&apos;s prestigious Bodybuilding Certification. Each focused 15-minute episode delivers precise, actionable insights from ISSA&apos;s comprehensive curriculum, from advanced hypertrophy principles to professional program design.


Join our specialized hosting team, powered by next-generation voice technology, as they break down the science behind building better bodies and stronger careers. Clear, consistent, and backed by ISSA&apos;s decades of fitness education excellence.


Whether you&apos;re a trainer looking to specialize in bodybuilding or an ambitious professional ready to elevate your career, each episode offers a glimpse into the deeper expertise available through ISSA certification. Subscribe now to start building your future with the industry&apos;s most trusted name in fitness education.


New episodes every Tuesday and Friday.</description><link>https://build-with-issa.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[Big science. Bite-sized.]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:category text="Health &amp; Fitness"></itunes:category><itunes:category text="Education"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Ep.16: The Mind-Muscle Code: Beyond Physical Training</title><itunes:title>Ep.16: The Mind-Muscle Code: Beyond Physical Training</itunes:title><description><![CDATA[<p>The weights are the easy part. Discover how elite bodybuilders develop the mental edge, straight from ISSA's championship psychology. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></description><content:encoded><![CDATA[<p>The weights are the easy part. Discover how elite bodybuilders develop the mental edge, straight from ISSA's championship psychology. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">ef1aaa68-6d45-46db-940d-d5a824a6a82c</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 25 Mar 2025 03:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c2fe5cb9-efb7-415e-a700-9197a8fcf1d4/BWI-Ep-16.mp3" length="32413699" type="audio/mpeg"/><itunes:duration>22:30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.15: The Injury Code: Train Hard, Stay Healthy</title><itunes:title>Ep.15: The Injury Code: Train Hard, Stay Healthy</itunes:title><description><![CDATA[<p>Injuries kill progress. Discover how elite bodybuilders train intensely without setbacks, straight from ISSA's scientific protocols. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></description><content:encoded><![CDATA[<p>Injuries kill progress. Discover how elite bodybuilders train intensely without setbacks, straight from ISSA's scientific protocols. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">fbacaf45-5240-49cf-9aca-0a9f5670e35e</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Fri, 21 Mar 2025 03:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8651ad9d-f356-4bdb-a1e7-1be991507296/BWI-Ep-15-The-Injury-Code-Train-Hard-Stay-Healthy.mp3" length="23319700" type="audio/mpeg"/><itunes:duration>16:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.14: The Recovery Code: Beyond Basic Rest</title><itunes:title>Ep.14: The Recovery Code: Beyond Basic Rest</itunes:title><description><![CDATA[<p>Rest wrong, grow wrong. Discover how elite bodybuilders turn recovery into their secret weapon, straight from ISSA's cutting-edge research. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></description><content:encoded><![CDATA[<p>Rest wrong, grow wrong. Discover how elite bodybuilders turn recovery into their secret weapon, straight from ISSA's cutting-edge research. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">8e043022-7a0c-48aa-b921-fefbfd91b6ca</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 18 Mar 2025 03:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b2b2de9b-e628-44f2-8b53-0b736085985b/BWI-Ep-14-The-Recovery-Code-Beyond-Basic-Rest.mp3" length="14772092" type="audio/mpeg"/><itunes:duration>10:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.13: The Supplement Truth: What Actually Works</title><itunes:title>Ep.13: The Supplement Truth: What Actually Works</itunes:title><description><![CDATA[<p>The supplement industry thrives on confusion. Learn which products science actually supports, straight from ISSA's evidence-based research. Ready for the facts without the hype? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p><p><br></p>]]></description><content:encoded><![CDATA[<p>The supplement industry thrives on confusion. Learn which products science actually supports, straight from ISSA's evidence-based research. Ready for the facts without the hype? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p><p><br></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">8286a818-ac5d-4346-9d5e-cf8141a2f115</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Fri, 14 Mar 2025 03:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/b4217b40-dff4-4c55-8a02-17ddc91907c4/BWI-Ep-13-The-Supplement-Truth-What-Actually-Works.mp3" length="27404008" type="audio/mpeg"/><itunes:duration>19:01</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.12: The Nutrition Code: Beyond Basic Calories</title><itunes:title>Ep.12: The Nutrition Code: Beyond Basic Calories</itunes:title><description><![CDATA[<p>Most bodybuilders eat wrong. Discover the true nutrition science behind maximum growth, straight from ISSA's elite system. Ready for the complete blueprint? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></description><content:encoded><![CDATA[<p>Most bodybuilders eat wrong. Discover the true nutrition science behind maximum growth, straight from ISSA's elite system. Ready for the complete blueprint? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">3df58b35-95ff-4903-a0c9-b224e9e688ab</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 11 Mar 2025 03:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfc8e4a3-6184-4ae0-a1c0-0dae0b9f2d14/BWI-Ep12-The-Nutrition-Code-Beyond-Basic-Calories.mp3" length="37334511" type="audio/mpeg"/><itunes:duration>25:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.11: The Method Code: Elite Training Techniques</title><itunes:title>Ep.11: The Method Code: Elite Training Techniques</itunes:title><description><![CDATA[<p>Standard sets stop working eventually. Discover the elite methods that break plateaus, straight from ISSA's advanced training science. Ready for the complete arsenal? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p>]]></description><content:encoded><![CDATA[<p>Standard sets stop working eventually. Discover the elite methods that break plateaus, straight from ISSA's advanced training science. Ready for the complete arsenal? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">eb9dae12-c54d-4b7c-ba95-d65500ac287e</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Fri, 07 Mar 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/dd4b6089-2009-4e82-a16a-0836f6831c3e/BWI-Ep11-The-Method-Code-Elite-Training-Techniques.mp3" length="41965726" type="audio/mpeg"/><itunes:duration>29:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.10: The Symmetry Code: Building the Perfect Physique</title><itunes:title>Ep.10: The Symmetry Code: Building the Perfect Physique</itunes:title><description><![CDATA[<p>Muscle imbalances stop progress. Learn how elite bodybuilders strategically target weak points, straight from ISSA's advanced physique science. Ready to create perfect balance? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></description><content:encoded><![CDATA[<p>Muscle imbalances stop progress. Learn how elite bodybuilders strategically target weak points, straight from ISSA's advanced physique science. Ready to create perfect balance? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p><a href="https://bit.ly/4aXFOYM" rel="noopener noreferrer" target="_blank">https://bit.ly/4aXFOYM</a></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">0e6f42b4-a3d9-4c34-854c-3db57ffa15f4</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 04 Mar 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8ff26afe-6624-40e3-91e5-5c874687e262/BWI-Ep-10-The-Symmetry-Code-Building-the-Perfect-Physique.mp3" length="21290989" type="audio/mpeg"/><itunes:duration>14:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.9: The Program Code: Science of Perfect Timing</title><itunes:title>Ep.9: The Program Code: Science of Perfect Timing</itunes:title><description><![CDATA[<p>Timing changes everything. Discover how elite bodybuilders plan for peak growth, straight from ISSA's periodization science. Ready for the complete blueprint? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Timing changes everything. Discover how elite bodybuilders plan for peak growth, straight from ISSA's periodization science. Ready for the complete blueprint? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">28136b89-0e9f-455d-931c-2db49edea0b0</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Fri, 28 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ef86c417-7367-49a1-98bd-d6b73af4d992/BWI-Ep-9-The-Program-Code-Science-of-Perfect-Timing.mp3" length="26828611" type="audio/mpeg"/><itunes:duration>18:37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.8: The Assessment Code: Science of Strength</title><itunes:title>Ep.8: The Assessment Code: Science of Strength</itunes:title><description><![CDATA[<p>Think you know your true strength? Learn how elite bodybuilders measure real progress, straight from ISSA's advanced testing science. Ready to unlock accurate assessment? Your certification journey begins here. Code: BUILD15</p>]]></description><content:encoded><![CDATA[<p>Think you know your true strength? Learn how elite bodybuilders measure real progress, straight from ISSA's advanced testing science. Ready to unlock accurate assessment? Your certification journey begins here. Code: BUILD15</p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">3f30b272-d6ab-4d03-83a5-844f9b2c5be4</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 25 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/2b2d7e9d-3fa2-4fba-a073-71185d3ef7a7/BWI-Ep-8-The-Assessment-Code-Science-of-Strength.mp3" length="22220950" type="audio/mpeg"/><itunes:duration>15:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.7: The Flexibility Factor: Size Without Sacrifice</title><itunes:title>Ep.7: The Flexibility Factor: Size Without Sacrifice</itunes:title><description><![CDATA[<p>Mass without mobility is half the battle. Discover why elite bodybuilders stretch strategically, straight from ISSA's cutting-edge science. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Mass without mobility is half the battle. Discover why elite bodybuilders stretch strategically, straight from ISSA's cutting-edge science. Ready for the complete system? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">96481e9b-3567-44c0-b11a-10296e5995fc</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Fri, 21 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/8a09f1b9-ae15-48d9-a78e-a3e645aa3526/BWI-Ep-7-The-Flexibility-Factor-Size-Without-Sacrifice.mp3" length="33946196" type="audio/mpeg"/><itunes:duration>23:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.6: The Cardio Code: What Actually Burns Fat</title><itunes:title>Ep.6: The Cardio Code: What Actually Burns Fat</itunes:title><description><![CDATA[<p>Does cardio kill gains? Get the science behind which conditioning actually preserves muscle while stripping fat, straight from ISSA's elite bodybuilding research. Ready to master the complete system? Your bodybuilding certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></description><content:encoded><![CDATA[<p>Does cardio kill gains? Get the science behind which conditioning actually preserves muscle while stripping fat, straight from ISSA's elite bodybuilding research. Ready to master the complete system? Your bodybuilding certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">20fd00e1-469b-4116-81bb-4b99e9efc3a4</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 18 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/ebcf9f9f-473a-4da6-bc2c-464907f1f01e/BWI-Ep-6-The-Cardio-Code.mp3" length="29099878" type="audio/mpeg"/><itunes:duration>20:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.5: The Resistance Code: Beyond Basic Weights</title><itunes:title>Ep.5: The Resistance Code: Beyond Basic Weights</itunes:title><description><![CDATA[<p>Plateaued with traditional lifting? Discover how elite bodybuilders use bands and chains to trigger new growth, straight from ISSA's advanced training science. Ready to master these game-changing techniques? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Plateaued with traditional lifting? Discover how elite bodybuilders use bands and chains to trigger new growth, straight from ISSA's advanced training science. Ready to master these game-changing techniques? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">3f536bba-f776-4a26-a1e9-8a34acfc7fbe</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Fri, 14 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/c0c475dc-2d95-4392-bb09-2dc850c38d44/BWI-Ep-5-The-Resistance-Code-Beyond-Basic-Weights.mp3" length="23925040" type="audio/mpeg"/><itunes:duration>16:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.4: The Growth Code: What Your Muscles Really Want</title><itunes:title>Ep.4: The Growth Code: What Your Muscles Really Want</itunes:title><description><![CDATA[<p>Every rep counts. Learn which exercises science proves to build the most muscle, straight from ISSA's cutting-edge research. Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></description><content:encoded><![CDATA[<p>Every rep counts. Learn which exercises science proves to build the most muscle, straight from ISSA's cutting-edge research. Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">f6553520-41d2-407b-a3b0-dcffa75cd615</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 11 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ebdb296-4cbd-4929-827a-6a6cfa8982d1/BWI-Ep-4-The-Growth-Code-What-Your-Muscles-Really-Want.mp3" length="15256594" type="audio/mpeg"/><itunes:duration>10:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.3: Why Big Lifts Build Bigger Bodies</title><itunes:title>Ep.3: Why Big Lifts Build Bigger Bodies</itunes:title><description><![CDATA[<p>Why do elite bodybuilders always return to the basics? Get a taste of ISSA's scientific approach to foundational strength, revealing why compound movements are non-negotiable for real growth. Perfect for those ready to build serious muscle the right way. Want the complete blueprint? Dive deeper with ISSA's Bodybuilding Certification. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p> </p>]]></description><content:encoded><![CDATA[<p>Why do elite bodybuilders always return to the basics? Get a taste of ISSA's scientific approach to foundational strength, revealing why compound movements are non-negotiable for real growth. Perfect for those ready to build serious muscle the right way. Want the complete blueprint? Dive deeper with ISSA's Bodybuilding Certification. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p> </p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">d5cf21a7-b6ac-4b15-8920-e370db9ee510</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Fri, 07 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/4c99d496-1772-4c5a-83fb-518dde1ba9cb/Ep-3-Bodybuilding-Back-to-Basics.mp3" length="36758170" type="audio/mpeg"/><itunes:duration>25:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.2:  The Physics Hack Behind Every Perfect Lift</title><itunes:title>Ep.2:  The Physics Hack Behind Every Perfect Lift</itunes:title><description><![CDATA[<p>Want to know why elite lifters seem to defy physics? Get a taste of the biomechanical secrets from ISSA's Bodybuilding Certification. We reveal the hidden forces behind every movement, from leverage tricks to Newton's impact on your gains. Ready to master the science of superior movement? The complete blueprint awaits in ISSA's certification program. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></description><content:encoded><![CDATA[<p>Want to know why elite lifters seem to defy physics? Get a taste of the biomechanical secrets from ISSA's Bodybuilding Certification. We reveal the hidden forces behind every movement, from leverage tricks to Newton's impact on your gains. Ready to master the science of superior movement? The complete blueprint awaits in ISSA's certification program. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">5c67dfe9-7781-4f94-8cd8-500e5b93c03d</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Tue, 04 Feb 2025 04:30:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/9c864607-2f6d-4f41-a710-224be08dc47a/BWI-Ep2-The-Physics-Hack-Behind-Every-Perfect-Lift.mp3" length="32069337" type="audio/mpeg"/><itunes:duration>22:15</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.1: Your Muscle&apos;s Hidden Blueprint</title><itunes:title>Ep.1: Your Muscle&apos;s Hidden Blueprint</itunes:title><description><![CDATA[<p>A bite-sized taste of ISSA's muscle science mastery. Journey from molecular fibers to whole-body systems as we reveal the essential mechanisms driving muscle growth. This glimpse into our Bodybuilding Certification's deep scientific approach shows why understanding muscle structure transforms your training approach. Want the complete blueprint? Dive deeper with ISSA's comprehensive certification program. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></description><content:encoded><![CDATA[<p>A bite-sized taste of ISSA's muscle science mastery. Journey from molecular fibers to whole-body systems as we reveal the essential mechanisms driving muscle growth. This glimpse into our Bodybuilding Certification's deep scientific approach shows why understanding muscle structure transforms your training approach. Want the complete blueprint? Dive deeper with ISSA's comprehensive certification program. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p><p><br></p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">723b8d32-6b5f-4c04-9466-1203c986a9b1</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Thu, 30 Jan 2025 12:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/e62457b0-e2fa-45f5-a2dc-4107f9534671/BWI-Ep-1-Your-Muscle-s-Hidden-Blueprint.mp3" length="40208879" type="audio/mpeg"/><itunes:duration>27:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item><item><title>Ep.0: BUILD with ISSA: Science Meets Strength</title><itunes:title>Ep.0: BUILD with ISSA: Science Meets Strength</itunes:title><description><![CDATA[<p>Introducing the first-ever ISSA bodybuilding podcast. Get a taste of how we're bringing elite bodybuilding science down to earth, making ISSA's trusted expertise more accessible than ever. Big Science. Bite-Sized. New episodes every Tuesday and Friday. Want the complete blueprint? Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></description><content:encoded><![CDATA[<p>Introducing the first-ever ISSA bodybuilding podcast. Get a taste of how we're bringing elite bodybuilding science down to earth, making ISSA's trusted expertise more accessible than ever. Big Science. Bite-Sized. New episodes every Tuesday and Friday. Want the complete blueprint? Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!</p><p>https://bit.ly/4aXFOYM</p>]]></content:encoded><link><![CDATA[https://bit.ly/4aXFOYM]]></link><guid isPermaLink="false">41078df8-606b-4452-ad01-5b9d0bdaef8b</guid><itunes:image href="https://artwork.captivate.fm/caea328a-04f9-4cae-8197-3dd0ce629a35/3pkNHUWMcHCUq2-Yxs-xCVDO.jpg"/><dc:creator><![CDATA[ISSA]]></dc:creator><pubDate>Thu, 30 Jan 2025 10:00:00 -0700</pubDate><enclosure url="https://podcasts.captivate.fm/media/1259bad8-c836-4144-8b59-7f6b36f793d8/v3-BWI-Ep-0-Trailer.mp3" length="1735976" type="audio/mpeg"/><itunes:duration>01:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:author>ISSA</itunes:author></item></channel></rss>