<![CDATA[By Chance Avenue]]>c1e5b3c1-5e2b-5f43-96e2-bfe28dae1f4dTue, 12 May 2026 09:00:06 +0000Captivate.fmElizabeth Tiglao-Gusshttps://artwork.captivate.fm/b6928ee3-478a-4b0e-b76a-dca80be2d6a8/FinalRevised-Feb2026-Captivate.jpgBy Chance AvenueElizabeth Tiglao-GussElizabeth Tiglao-GussHi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked a similar path, who understand you, who see you and feel you, this is where you belong. This show is called By Chance Podcast, a space for sacred conversations with women who don't have kids by chance, not by choice. We will have conversations with brave women who share their stories with grit and resilience. We'll also bring on different guests who will help us continue to grow and guide us in our healing journey. I will share with you tools that helped me thrive over the last 20 plus years, even when I battled years of depression and anxiety. Each week, I will bring you an episode that will be a reminder that our struggles, fears, and joys are universal threads that bind us all together. This show will be heartwarming, vulnerable, fun, and educational. I'm Elizabeth Tiglao Gus, your new friend and podcast host. I am a woman who has overcome 10 years of infertility struggles, including three years of failed adoptions. So trust me when I say, I see you. I am also a social entrepreneur and a life coach, focusing on helping women thrive rather than just survive. I help women who are ready to transform their lives, empower themselves to live with purpose and radical self love. If you are ready to be part of this community, come with me. Together let's celebrate life and being a woman without being defined by the rule of motherhood. And my hope is that you will feel seen, heard, and feel less alone when you tune in. Now it's time. Let's go. Let's go.https://bychanceavenue.com/falseepisodicnopodcast108. The Fear No One Talks About | Aging Without Children108. The Fear No One Talks About | Aging Without ChildrenHost Elizabeth Tiglao-Guss opens an honest conversation about the unspoken worry many childfree women carry: what aging will look like without children and whether life will still feel full, enough, or lonely. Reflecting on her parents’ aging and a medical scare that led her and her husband, Victor, to care for them for months in California, she describes realizing that, as a Filipino raised in a culture where caring for elders is expected, the cycle of family caretaking may stop with her. She shares fears about needing support later in life, the possibility of assisted living, and the financial and emotional realities of having no one else to lean on, while acknowledging those facing this completely alone. Rather than offering “toxic positivity,” she validates the sadness, uncertainty, and fear, and invites ongoing conversations with other women, including older voices.

  • The Unspoken Fear
  • Asking the Hard Questions
  • Parents Aging Reality Check
  • Culture of Caregiving
  • When the Cycle Stops
  • Spiraling Into the Future
  • Planning for Two
  • Seeing Women Alone
  • Living Present Yet Wondering
  • No Toxic Positivity
  • Opening the Conversation
  • You Are Not Alone
  • Closing Thanks

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss opens an honest conversation about the unspoken worry many childfree women carry: what aging will look like without children and whether life will still feel full, enough, or lonely. Reflecting on her parents’ aging and a medical scare that led her and her husband, Victor, to care for them for months in California, she describes realizing that, as a Filipino raised in a culture where caring for elders is expected, the cycle of family caretaking may stop with her. She shares fears about needing support later in life, the possibility of assisted living, and the financial and emotional realities of having no one else to lean on, while acknowledging those facing this completely alone. Rather than offering “toxic positivity,” she validates the sadness, uncertainty, and fear, and invites ongoing conversations with other women, including older voices.

  • The Unspoken Fear
  • Asking the Hard Questions
  • Parents Aging Reality Check
  • Culture of Caregiving
  • When the Cycle Stops
  • Spiraling Into the Future
  • Planning for Two
  • Seeing Women Alone
  • Living Present Yet Wondering
  • No Toxic Positivity
  • Opening the Conversation
  • You Are Not Alone
  • Closing Thanks

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>30b8e231-640b-4f0b-ab4a-3520d4b32858Tue, 12 May 2026 05:00:00 -040012:03falsefull108108107. When Comparison Trap Feels Different | Life Without Children107. When Comparison Trap Feels Different | Life Without ChildrenHost Elizabeth Tiglao-Guss reflects on the “comparison trap” in the context of living without children, sharing how it shows up in layered, sometimes contradictory ways. She describes beach days with her partner Victor where being surrounded by young families brings an unexpected sense of relief at not managing the exhaustion of toddlers, especially at 51 after trying IVF and adoption in her 40s. At the same time, conversations with friends who enjoy close relationships with their college-age and grown children spark curiosity and longing about what her own relationship with an adult child might have been like. She emphasizes that both relief and wondering can be true, that comparison can come and go without overtaking life, and that all emotions—envy, anger, resentment, or peace—are valid with no timeline for grief.

  • Comparison Trap Reframed
  • Beach Walks And Noise
  • Relief Without Kids
  • The Other Side Of Comparison
  • Wondering About Adult Kids
  • Both Feelings Can Coexist
  • Layers Of Comparison
  • Permission To Feel It All
  • Closing Thoughts

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss reflects on the “comparison trap” in the context of living without children, sharing how it shows up in layered, sometimes contradictory ways. She describes beach days with her partner Victor where being surrounded by young families brings an unexpected sense of relief at not managing the exhaustion of toddlers, especially at 51 after trying IVF and adoption in her 40s. At the same time, conversations with friends who enjoy close relationships with their college-age and grown children spark curiosity and longing about what her own relationship with an adult child might have been like. She emphasizes that both relief and wondering can be true, that comparison can come and go without overtaking life, and that all emotions—envy, anger, resentment, or peace—are valid with no timeline for grief.

  • Comparison Trap Reframed
  • Beach Walks And Noise
  • Relief Without Kids
  • The Other Side Of Comparison
  • Wondering About Adult Kids
  • Both Feelings Can Coexist
  • Layers Of Comparison
  • Permission To Feel It All
  • Closing Thoughts

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>7314cfb5-1f57-45ce-841d-49b079bcbacfTue, 05 May 2026 05:00:00 -040013:15falsefull107107106. The Sisterhood We're Yearning For | Finding Your People106. The Sisterhood We're Yearning For | Finding Your PeopleHost Elizabeth Tiglao-Guss shares a surprise insight from a recent therapy session: beneath current relationship tension, she’s grieving the loss of sisterhood and a deep craving for kinship with women who truly know her. She reflects on longing for belonging since college and explains how infertility and loss can quietly isolate women as social circles shift around kids, causing friendships to drift and compounding grief—especially for single women navigating the journey without a partner. Elizabeth offers practical ways to rebuild connection intentionally using available time and bandwidth: host small gatherings, name the desire for deeper friendship out loud, seek women in a similar season through groups like Facebook, stay open to unlikely friendships across ages and life stages, and deepen existing relationships one step at a time. She closes by encouraging listeners to reach out this week and DM her on Instagram at by Chance Avenue.

  • Therapy Surprise Insight
  • Grieving Sisterhood Loss
  • A Lifelong Longing
  • Infertility Isolation Effects
  • Single Women Loneliness
  • Turning Ache Into Action
  • Host Small Gatherings
  • Say It Out Loud
  • Find Your Season People
  • Unlikely Friendships
  • Quality Over Quantity
  • Sisterhood Is Essential
  • Weekly Challenge And Connect
  • Closing Gratitude

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss shares a surprise insight from a recent therapy session: beneath current relationship tension, she’s grieving the loss of sisterhood and a deep craving for kinship with women who truly know her. She reflects on longing for belonging since college and explains how infertility and loss can quietly isolate women as social circles shift around kids, causing friendships to drift and compounding grief—especially for single women navigating the journey without a partner. Elizabeth offers practical ways to rebuild connection intentionally using available time and bandwidth: host small gatherings, name the desire for deeper friendship out loud, seek women in a similar season through groups like Facebook, stay open to unlikely friendships across ages and life stages, and deepen existing relationships one step at a time. She closes by encouraging listeners to reach out this week and DM her on Instagram at by Chance Avenue.

  • Therapy Surprise Insight
  • Grieving Sisterhood Loss
  • A Lifelong Longing
  • Infertility Isolation Effects
  • Single Women Loneliness
  • Turning Ache Into Action
  • Host Small Gatherings
  • Say It Out Loud
  • Find Your Season People
  • Unlikely Friendships
  • Quality Over Quantity
  • Sisterhood Is Essential
  • Weekly Challenge And Connect
  • Closing Gratitude

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>b0656fd6-a919-4144-bae1-ac2ef6802ba6Tue, 28 Apr 2026 05:00:00 -040018:17falsefull106106105. Purpose Wasn't Lost | It Was Always There105. Purpose Wasn't Lost | It Was Always ThereHost Elizabeth Tiglao-Guss reflects on how years of trying to become a mother consumed her identity and buried the question “What do I want?” After repeated heartbreak, she realized her personal growth wasn’t just preparation for motherhood—it was building her, and it led her back to what had always been true: she loves serving and helping people, which inspired her podcast and By Chance Avenue. She offers a reframe for women who are childless not by choice: purpose isn’t lost, it’s buried under grief, and it’s not one big revelation but subtle nudges that can change with life seasons. She introduces Ikigai as a framework—what you love, what you’re good at, and what you want to give the world—and invites listeners to start asking these questions. She also shares a free “Roadmap Quiz” at bychanceavenue.com/roadmap.

  • The Big Question
  • Trying And Losing Self
  • Growth Became The Point
  • Serving Spark Returns
  • Purpose Was Buried
  • Purpose Is Many Nudges
  • Ikigai Finding Direction
  • Hope For The Middle
  • Roadmap Quiz Next Steps
  • Closing Reframe

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss reflects on how years of trying to become a mother consumed her identity and buried the question “What do I want?” After repeated heartbreak, she realized her personal growth wasn’t just preparation for motherhood—it was building her, and it led her back to what had always been true: she loves serving and helping people, which inspired her podcast and By Chance Avenue. She offers a reframe for women who are childless not by choice: purpose isn’t lost, it’s buried under grief, and it’s not one big revelation but subtle nudges that can change with life seasons. She introduces Ikigai as a framework—what you love, what you’re good at, and what you want to give the world—and invites listeners to start asking these questions. She also shares a free “Roadmap Quiz” at bychanceavenue.com/roadmap.

  • The Big Question
  • Trying And Losing Self
  • Growth Became The Point
  • Serving Spark Returns
  • Purpose Was Buried
  • Purpose Is Many Nudges
  • Ikigai Finding Direction
  • Hope For The Middle
  • Roadmap Quiz Next Steps
  • Closing Reframe

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4a0ccdb4-00b1-41dc-b8d5-3381a101f955Tue, 21 Apr 2026 05:00:00 -040013:22falsefull105105104. When Family Gets Hard | And There's Just Two of You104. When Family Gets Hard | And There's Just Two of YouHost Elizabeth Tiglao-Guss shares a personal reflection on how complicated family dynamics—drama, miscommunication, hurt, and dismissal—can feel especially heavy when you don’t have the family you dreamed of, adding a second layer of grief. She notes that while she and Victor are doing well, a family of two can feel painfully quiet when outside relationships get messy, and she acknowledges listeners who may be facing life without a partner or close support. Elizabeth describes how she copes: letting herself cry, working through it in therapy as it comes up, sitting with the emotions, then refocusing on joy, gratitude, and surrendering what she can’t control. She encourages self-care, boundaries, and remembering you’re not responsible for fixing what isn’t yours, and invites listeners to share what helps them when life gets hard.

  • Opening Up Honestly
  • Family Complications
  • When You Feel Alone
  • How I Cope
  • Refocus and Surrender
  • Self Care Reminder
  • You’re Not Alone
  • Reach Out and Closing

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss shares a personal reflection on how complicated family dynamics—drama, miscommunication, hurt, and dismissal—can feel especially heavy when you don’t have the family you dreamed of, adding a second layer of grief. She notes that while she and Victor are doing well, a family of two can feel painfully quiet when outside relationships get messy, and she acknowledges listeners who may be facing life without a partner or close support. Elizabeth describes how she copes: letting herself cry, working through it in therapy as it comes up, sitting with the emotions, then refocusing on joy, gratitude, and surrendering what she can’t control. She encourages self-care, boundaries, and remembering you’re not responsible for fixing what isn’t yours, and invites listeners to share what helps them when life gets hard.

  • Opening Up Honestly
  • Family Complications
  • When You Feel Alone
  • How I Cope
  • Refocus and Surrender
  • Self Care Reminder
  • You’re Not Alone
  • Reach Out and Closing

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>14fc3678-bb33-43fe-b2f6-d87859d2b4eeTue, 14 Apr 2026 05:00:00 -040008:03falsefull104104103. What Nobody Tells You About Menopause After Infertility103. What Nobody Tells You About Menopause After InfertilityHost Elizabeth Tiglao-Guss shares her experience entering perimenopause/menopause after years of infertility treatments and how it surfaced as fatigue, brain fog, mood changes, and feeling “off,” initially mistaken for depression. After trusting her instincts and seeing a hormone specialist, she learned her labs suggested menopause, which triggered a new, unexpected layer of grief by making the end of fertility feel biologically final. She describes how IVF and other medical conditions can intensify symptoms, how hormones can amplify existing grief and uncertainty, and how menopause conversations often feel isolating for women without children. Elizabeth discusses becoming her own advocate, learning through books and women’s health resources, choosing hormone replacement therapy to improve quality of life, and encouraging listeners to trust their bodies, seek supportive care for both hormones and mental health, and normalize the grief that may reemerge.

  • Why This Matters
  • Early Signs and Confusion
  • Finding a Hormone Specialist
  • Menopause as New Grief
  • Becoming Your Own Advocate
  • Symptoms After Infertility
  • HRT and Quality of Life
  • Hormones and Mental Health
  • Feeling Left Out of Menopause Talk
  • Where I Am Now
  • More Resources and Openness
  • Final Takeaways and Support

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss shares her experience entering perimenopause/menopause after years of infertility treatments and how it surfaced as fatigue, brain fog, mood changes, and feeling “off,” initially mistaken for depression. After trusting her instincts and seeing a hormone specialist, she learned her labs suggested menopause, which triggered a new, unexpected layer of grief by making the end of fertility feel biologically final. She describes how IVF and other medical conditions can intensify symptoms, how hormones can amplify existing grief and uncertainty, and how menopause conversations often feel isolating for women without children. Elizabeth discusses becoming her own advocate, learning through books and women’s health resources, choosing hormone replacement therapy to improve quality of life, and encouraging listeners to trust their bodies, seek supportive care for both hormones and mental health, and normalize the grief that may reemerge.

  • Why This Matters
  • Early Signs and Confusion
  • Finding a Hormone Specialist
  • Menopause as New Grief
  • Becoming Your Own Advocate
  • Symptoms After Infertility
  • HRT and Quality of Life
  • Hormones and Mental Health
  • Feeling Left Out of Menopause Talk
  • Where I Am Now
  • More Resources and Openness
  • Final Takeaways and Support

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>329082dc-d407-4eaa-b160-5fe18255f955Tue, 07 Apr 2026 05:00:00 -040019:06falsefull103103102. The Trip That Reminded Us What This Life Is For w/ Victor102. The Trip That Reminded Us What This Life Is For w/ VictorHost Elizabeth Tiglao-Guss and her husband Victor recount their Baja, Mexico trip to a bay where gray whale mothers and calves approach boats to be petted, a rare experience they booked two years in advance after discovering it through The Bucket List Family. They describe the long, all-day overland journey from San Diego, the remote cabin accommodations, early-morning boat outings among hundreds of whales, and close interactions including spy-hopping, breaching, bubble-blowing, and mothers nudging calves toward the boat; Elizabeth shares an emotional first touch that moved her to tears. They also traveled to Bahía de Los Ángeles to look for humpbacks and blue whales, saw a blue whale, dolphins, and a humpback tail-slapping near their boat, and reflect on how wildlife travel shifts perspective, highlights childfree flexibility, and can be done via groups for singles or those with hesitant partners.

  • Welcome Back Victor
  • Why Baja Whales
  • Booking And Freedom
  • The Long Trek South
  • Daily Boat Itinerary
  • Whales Everywhere
  • Petting Puppy Dogs
  • Moms Teaching Calves
  • First Touch Tears
  • Feeling Fully Alive
  • How It Changed Us
  • Wildlife Healing Trips
  • Nature Shifts Perspective
  • Baja Bay Hopping
  • Blue Whales and Humpbacks
  • Humpback Tail Slaps
  • Remote Nights and Cabins
  • Freedom to Travel Childfree
  • Convincing a Hesitant Partner
  • Adventure Starts Nearby
  • Solo Women and Retreat Groups
  • Next Trips and Final Takeaway

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss and her husband Victor recount their Baja, Mexico trip to a bay where gray whale mothers and calves approach boats to be petted, a rare experience they booked two years in advance after discovering it through The Bucket List Family. They describe the long, all-day overland journey from San Diego, the remote cabin accommodations, early-morning boat outings among hundreds of whales, and close interactions including spy-hopping, breaching, bubble-blowing, and mothers nudging calves toward the boat; Elizabeth shares an emotional first touch that moved her to tears. They also traveled to Bahía de Los Ángeles to look for humpbacks and blue whales, saw a blue whale, dolphins, and a humpback tail-slapping near their boat, and reflect on how wildlife travel shifts perspective, highlights childfree flexibility, and can be done via groups for singles or those with hesitant partners.

  • Welcome Back Victor
  • Why Baja Whales
  • Booking And Freedom
  • The Long Trek South
  • Daily Boat Itinerary
  • Whales Everywhere
  • Petting Puppy Dogs
  • Moms Teaching Calves
  • First Touch Tears
  • Feeling Fully Alive
  • How It Changed Us
  • Wildlife Healing Trips
  • Nature Shifts Perspective
  • Baja Bay Hopping
  • Blue Whales and Humpbacks
  • Humpback Tail Slaps
  • Remote Nights and Cabins
  • Freedom to Travel Childfree
  • Convincing a Hesitant Partner
  • Adventure Starts Nearby
  • Solo Women and Retreat Groups
  • Next Trips and Final Takeaway

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>72d357ed-bb4a-49e8-8e89-81087bea3dc4Tue, 31 Mar 2026 05:00:00 -040037:06falsefull102102101. What I Know Now That I Wish I Knew Then101. What I Know Now That I Wish I Knew ThenHost Elizabeth Tiglao-Guss reflects on what she wishes she could tell her past self at the start of her grief-filled journey: that her body did not fail her, and that both she and her body were doing the best they could. She shares how the absence of a guide or community deepened her suffering, and encourages listeners to find support so they don’t have to navigate loss alone. Elizabeth explores how guilt and shame can be part of grieving but shouldn’t become identity, and describes her fear that life without children would feel empty only to discover a different, quieter, intentional kind of fullness. She discusses anxiety and the fear of the unknown, reframing it as possibility, and ends with journaling prompts about offering present-day grace and recognizing today’s life as an answer to past prayers.

  1. Letter to My Past Self
  2. Your Body Did Not Fail
  3. Pain vs Suffering
  4. Find Your People
  5. Release Guilt and Shame
  6. A Different Kind of Full
  7. One Step at a Time
  8. Fear Lives in the Head
  9. Proud of Who I Became
  10. Journal Prompt and Grace
  11. This Was an Old Prayer
  12. Closing Thanks and Forward

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss reflects on what she wishes she could tell her past self at the start of her grief-filled journey: that her body did not fail her, and that both she and her body were doing the best they could. She shares how the absence of a guide or community deepened her suffering, and encourages listeners to find support so they don’t have to navigate loss alone. Elizabeth explores how guilt and shame can be part of grieving but shouldn’t become identity, and describes her fear that life without children would feel empty only to discover a different, quieter, intentional kind of fullness. She discusses anxiety and the fear of the unknown, reframing it as possibility, and ends with journaling prompts about offering present-day grace and recognizing today’s life as an answer to past prayers.

  1. Letter to My Past Self
  2. Your Body Did Not Fail
  3. Pain vs Suffering
  4. Find Your People
  5. Release Guilt and Shame
  6. A Different Kind of Full
  7. One Step at a Time
  8. Fear Lives in the Head
  9. Proud of Who I Became
  10. Journal Prompt and Grace
  11. This Was an Old Prayer
  12. Closing Thanks and Forward

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>aeedbd55-5800-4c62-976f-b93b1db83706Tue, 24 Mar 2026 05:00:00 -040014:25falsefull101101100. What Life Beyond Infertility Actually Looks Like100. What Life Beyond Infertility Actually Looks LikeHost Elizabeth Tiglao-Guss marks the 100th episode of By Chance Avenue by thanking listeners and inviting them to share what they want more of in the next chapter of the show. Building on episode 97’s foundation of processing emotions, she explains that moving forward after infertility isn’t a dramatic transformation, but a gradual shift—like realizing on an ordinary day that the “cloud” of grief isn’t always overhead. She describes what life beyond infertility looks like for her after deciding to move forward without children two and a half years ago: grounded routines, purpose, a “family of two” with Victor, and a fulfilling rhythm that includes solitude. She reframes childfree life as an opportunity to live with intention and announces a slight pivot toward more stories from women who have moved forward, ending with a journaling prompt about who you might become if the cloud lifted.

  1. 100th Episode Gratitude
  2. What This Episode Covers
  3. The Cloud of Grief
  4. What Moving Forward Feels Like
  5. A Real Good Day
  6. Grounded Content Mindset
  7. The Gift of Intention
  8. Freedom With Your Partner
  9. Next Season Pivot
  10. Journaling Reflection Prompt
  11. Thanks and Closing

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss marks the 100th episode of By Chance Avenue by thanking listeners and inviting them to share what they want more of in the next chapter of the show. Building on episode 97’s foundation of processing emotions, she explains that moving forward after infertility isn’t a dramatic transformation, but a gradual shift—like realizing on an ordinary day that the “cloud” of grief isn’t always overhead. She describes what life beyond infertility looks like for her after deciding to move forward without children two and a half years ago: grounded routines, purpose, a “family of two” with Victor, and a fulfilling rhythm that includes solitude. She reframes childfree life as an opportunity to live with intention and announces a slight pivot toward more stories from women who have moved forward, ending with a journaling prompt about who you might become if the cloud lifted.

  1. 100th Episode Gratitude
  2. What This Episode Covers
  3. The Cloud of Grief
  4. What Moving Forward Feels Like
  5. A Real Good Day
  6. Grounded Content Mindset
  7. The Gift of Intention
  8. Freedom With Your Partner
  9. Next Season Pivot
  10. Journaling Reflection Prompt
  11. Thanks and Closing

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

bychanceavenue.com/roadmap

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>767627c0-27d1-40d6-9be3-9795521df36eTue, 17 Mar 2026 05:00:00 -040017:49falsefull10010099. Permission to Be Happy | Finding Joy After Infertility99. Permission to Be Happy | Finding Joy After InfertilityHost Elizabeth Tiglao-Guss explores what it means to give yourself permission to feel real, unapologetic joy without guilt, especially after loss. She shares her personal journey through miscarriage, years of failed fertility treatments, and the grief and anger that surfaced during the adoption process, including the emotional weight of having to “prove” worthiness in an adoptive family profile. After two failed adoptions just two weeks apart—one involving a six-month-old placed in their home briefly and another falling through while traveling to pick up a newborn—she and her husband Victor traveled to Kenya and Tanzania. Experiencing the vastness of the Serengeti helped her feel genuine happiness without guilt and reshaped her belief that joy isn’t earned, can coexist with grief, and can begin with small moments of letting it in.

  1. Permission to Feel Joy
  2. Miscarriage and Guilt
  3. Infertility Years
  4. Adoption Worthiness Trap
  5. Meditation as Anchor
  6. Failed Adoptions Collapse
  7. Africa Trip Breakthrough
  8. Joy Without Conditions
  9. Let Joy and Grief Coexist
  10. Small Steps to Happiness
  11. Closing and Share


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Host Elizabeth Tiglao-Guss explores what it means to give yourself permission to feel real, unapologetic joy without guilt, especially after loss. She shares her personal journey through miscarriage, years of failed fertility treatments, and the grief and anger that surfaced during the adoption process, including the emotional weight of having to “prove” worthiness in an adoptive family profile. After two failed adoptions just two weeks apart—one involving a six-month-old placed in their home briefly and another falling through while traveling to pick up a newborn—she and her husband Victor traveled to Kenya and Tanzania. Experiencing the vastness of the Serengeti helped her feel genuine happiness without guilt and reshaped her belief that joy isn’t earned, can coexist with grief, and can begin with small moments of letting it in.

  1. Permission to Feel Joy
  2. Miscarriage and Guilt
  3. Infertility Years
  4. Adoption Worthiness Trap
  5. Meditation as Anchor
  6. Failed Adoptions Collapse
  7. Africa Trip Breakthrough
  8. Joy Without Conditions
  9. Let Joy and Grief Coexist
  10. Small Steps to Happiness
  11. Closing and Share


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>d638b5d4-637c-4138-b313-e57175fa99b0Tue, 10 Mar 2026 05:00:00 -040018:00falsefull999998. Who Are You Beyond Motherhood? | Rediscovering Your Identity98. Who Are You Beyond Motherhood? | Rediscovering Your IdentityIn this hearftelt episode host Elizabeth Tiglao-Guss explores the identity crisis that can come with living without children not by choice, asking: who are you if not the woman who was supposed to become a mother? She shares her own journey through unsuccessful fertility treatments, opening to adoption, and grieving both the child she wouldn’t have and the experience of pregnancy she longed for. Feeling “done” brought emotional fatigue, fear about her husband Victor’s timeline, and deeper questions about purpose and worth beyond motherhood, shaped by family and cultural expectations. Through faith, prayer, and meditation, she began letting go of an old identity and sensing a calling to build community, serve, create, and live intentionally. She leaves listeners with two journaling prompts about what has always been true and who they’d become if they knew they’d be okay.

  1. The Big Identity Question
  2. Motherhood As A Plan
  3. Treatments And Adoption Grief
  4. Feeling Like Nobody
  5. Emotional Fatigue And Fear
  6. Faith And A New Purpose
  7. Building A Different Life
  8. Ask Yourself Who You Are
  9. Two Journal Prompts
  10. Closing And Share This

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this hearftelt episode host Elizabeth Tiglao-Guss explores the identity crisis that can come with living without children not by choice, asking: who are you if not the woman who was supposed to become a mother? She shares her own journey through unsuccessful fertility treatments, opening to adoption, and grieving both the child she wouldn’t have and the experience of pregnancy she longed for. Feeling “done” brought emotional fatigue, fear about her husband Victor’s timeline, and deeper questions about purpose and worth beyond motherhood, shaped by family and cultural expectations. Through faith, prayer, and meditation, she began letting go of an old identity and sensing a calling to build community, serve, create, and live intentionally. She leaves listeners with two journaling prompts about what has always been true and who they’d become if they knew they’d be okay.

  1. The Big Identity Question
  2. Motherhood As A Plan
  3. Treatments And Adoption Grief
  4. Feeling Like Nobody
  5. Emotional Fatigue And Fear
  6. Faith And A New Purpose
  7. Building A Different Life
  8. Ask Yourself Who You Are
  9. Two Journal Prompts
  10. Closing And Share This

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>c24d4f27-f1d1-45bd-b42c-f700c1d493ecTue, 03 Mar 2026 05:00:00 -040018:55falsefull989897. This Episode Is For Those Who Are Ready to Move Forward97. This Episode Is For Those Who Are Ready to Move ForwardIn this heartfelt episode, host Elizabeth Tiglao-Guss returns to the basics of what it really means to “process your emotions,” especially in the context of infertility grief and being childless not by choice. She shares her personal history of growing up in the Philippines suppressing emotions, being teased for sensitivity, and later experiencing a breakdown in her early twenties that led to a diagnosis of clinical depression something she now understands as years of suppressed feelings surfacing. Drawing from decades of therapy and somatic work, she explains what processing is not (just crying, ruminating, trying to get over it, or a one-time fix) and breaks down the internal steps: awareness, validation, acknowledgement/naming, and feeling emotions without distraction by noticing how they show up in the body. She describes how unprocessed emotions can feel like heaviness, irritability, and “blah” symptoms that impact relationships, and how doing the work gradually brings relief. Elizabeth also shares a tool that works for her writing as expression and release, including stream-of-consciousness writing and emphasizes that unprocessed emotions keep people stuck and cloud the ability to imagine a future. She closes by encouraging listeners to start with small steps, and offers clarity sessions for support.

  1. Why Processing Matters
  2. My Emotional Backstory
  3. Breakdown to Breakthrough
  4. Beyond Infertility Talk
  5. What Processing Is Not
  6. Four Steps to Process
  7. Feeling It in the Body
  8. Signs You Are Stuck
  9. Writing as Release
  10. Clear Space for Future
  11. Start Small and Keep Going
  12. Closing and Support

If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao-Guss returns to the basics of what it really means to “process your emotions,” especially in the context of infertility grief and being childless not by choice. She shares her personal history of growing up in the Philippines suppressing emotions, being teased for sensitivity, and later experiencing a breakdown in her early twenties that led to a diagnosis of clinical depression something she now understands as years of suppressed feelings surfacing. Drawing from decades of therapy and somatic work, she explains what processing is not (just crying, ruminating, trying to get over it, or a one-time fix) and breaks down the internal steps: awareness, validation, acknowledgement/naming, and feeling emotions without distraction by noticing how they show up in the body. She describes how unprocessed emotions can feel like heaviness, irritability, and “blah” symptoms that impact relationships, and how doing the work gradually brings relief. Elizabeth also shares a tool that works for her writing as expression and release, including stream-of-consciousness writing and emphasizes that unprocessed emotions keep people stuck and cloud the ability to imagine a future. She closes by encouraging listeners to start with small steps, and offers clarity sessions for support.

  1. Why Processing Matters
  2. My Emotional Backstory
  3. Breakdown to Breakthrough
  4. Beyond Infertility Talk
  5. What Processing Is Not
  6. Four Steps to Process
  7. Feeling It in the Body
  8. Signs You Are Stuck
  9. Writing as Release
  10. Clear Space for Future
  11. Start Small and Keep Going
  12. Closing and Support

If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>024c77aa-d064-4ac3-a8f0-bbda92a132a0Tue, 24 Feb 2026 05:00:00 -040024:47falsefull979796. Reimagining Life Without Children96. Reimagining Life Without ChildrenIn the second episode of this heartfelt series, host Elizabeth Tiglao-Guss explores the journey of moving forward without children. Elizabeth discusses the emotional process of letting go of old dreams, creating space for new ones, and finding hope and excitement amidst uncertainty. She shares personal anecdotes, including the symbols of her past dreams and how she reimagines her future with new goals and possibilities. Elizabeth encourages listeners to honor their past dreams while embracing the new potential their current circumstances offer. With practical advice and emotional support, this episode aims to inspire listeners to dream again and find joy in their redefined lives.

  1. Introduction: Embracing Life Without Children
  2. Acknowledging Old Dreams
  3. Creating Space for New Dreams
  4. Exploring New Possibilities
  5. Reimagining Life and Setting New Goals
  6. Conclusion and Support


If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In the second episode of this heartfelt series, host Elizabeth Tiglao-Guss explores the journey of moving forward without children. Elizabeth discusses the emotional process of letting go of old dreams, creating space for new ones, and finding hope and excitement amidst uncertainty. She shares personal anecdotes, including the symbols of her past dreams and how she reimagines her future with new goals and possibilities. Elizabeth encourages listeners to honor their past dreams while embracing the new potential their current circumstances offer. With practical advice and emotional support, this episode aims to inspire listeners to dream again and find joy in their redefined lives.

  1. Introduction: Embracing Life Without Children
  2. Acknowledging Old Dreams
  3. Creating Space for New Dreams
  4. Exploring New Possibilities
  5. Reimagining Life and Setting New Goals
  6. Conclusion and Support


If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>3c3f48b9-82c6-4503-b028-503e7e5fec6aTue, 17 Feb 2026 05:00:00 -040014:40falsefull969695. Navigating the Unknown in Life Without Children95. Navigating the Unknown in Life Without ChildrenIn the first part of this two-part series, host Elizabeth Tiglao-Guss addresses the challenges and fears of deciding to move forward without children. She shares her personal journey from the initial terror of the unknown to finding a way to live intentionally. Elizabeth offers insights on how to navigate uncertainties, emphasizing the importance of staying connected with loved ones and taking life one manageable step at a time. She provides practical advice for reframing the unknown and living in the present moment, aiming to inspire listeners to build a full and meaningful life despite the uncertainties.

  1. Introduction to the Series
  2. Facing the Unknown
  3. Coping Strategies and Support
  4. Reframing the Unknown
  5. Key Takeaways and Conclusion


If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In the first part of this two-part series, host Elizabeth Tiglao-Guss addresses the challenges and fears of deciding to move forward without children. She shares her personal journey from the initial terror of the unknown to finding a way to live intentionally. Elizabeth offers insights on how to navigate uncertainties, emphasizing the importance of staying connected with loved ones and taking life one manageable step at a time. She provides practical advice for reframing the unknown and living in the present moment, aiming to inspire listeners to build a full and meaningful life despite the uncertainties.

  1. Introduction to the Series
  2. Facing the Unknown
  3. Coping Strategies and Support
  4. Reframing the Unknown
  5. Key Takeaways and Conclusion


If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>d399c706-499d-445e-90b5-425d1f6e35edTue, 10 Feb 2026 05:00:00 -040015:48falsefull959594. How to Forgive Yourself for Not Having Children94. How to Forgive Yourself for Not Having ChildrenIn this deeply personal episode, host Elizabeth Tiglao-Guss shares her journey of self-forgiveness, especially related to her struggles with infertility. Inspired by a passage from 'The Comfort Book' by Matt Hague, Elizabeth discusses the subconscious blame she placed on herself and the profound impact of letting go of these feelings. Through therapy, meditation, and various mindfulness practices, she emphasizes the importance of self-awareness and releasing guilt to live a fulfilling life. Elizabeth encourages listeners to explore their own healing processes and offers support through private sessions designed to provide empathy and understanding.

  1. Rediscovering the Joy of Reading
  2. The Power of Self-Forgiveness
  3. Struggles with Infertility and Self-Blame
  4. The Journey to Letting Go
  5. Embracing a Good Life
  6. Seeking Support and Offering Help

If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this deeply personal episode, host Elizabeth Tiglao-Guss shares her journey of self-forgiveness, especially related to her struggles with infertility. Inspired by a passage from 'The Comfort Book' by Matt Hague, Elizabeth discusses the subconscious blame she placed on herself and the profound impact of letting go of these feelings. Through therapy, meditation, and various mindfulness practices, she emphasizes the importance of self-awareness and releasing guilt to live a fulfilling life. Elizabeth encourages listeners to explore their own healing processes and offers support through private sessions designed to provide empathy and understanding.

  1. Rediscovering the Joy of Reading
  2. The Power of Self-Forgiveness
  3. Struggles with Infertility and Self-Blame
  4. The Journey to Letting Go
  5. Embracing a Good Life
  6. Seeking Support and Offering Help

If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here:

👉 https://bychance.myflodesk.com/claritysession

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>719d7212-beb0-4282-b878-58434069c477Tue, 03 Feb 2026 05:00:00 -040013:48falsefull949493. How I Rebuilt My Life After Infertility with These 5 Essential Tools93. How I Rebuilt My Life After Infertility with These 5 Essential ToolsIn this heartfelt episode host Elizabeth Tiglao-Guss shares five essential tools that supported her emotional and mental well-being after deciding to stop pursuing parenthood. She emphasizes the importance of creating a personal toolbox of practices and rituals, including meditation, journaling, travel, therapy, and community. Elizabeth shares her journey of coping with deep emotions and finding new perspectives through these tools, offering listeners insights into how they can build and adapt their own toolboxes to navigate life's hardest transitions.

  1. Introduction: Sharing My Journey
  2. Creating Your Own Emotional Toolbox
  3. The Evolution of My Personal Tools
  4. Tool 1: The Power of Meditation
  5. Tool 2: The Healing Practice of Journaling
  6. Tool 3: Embracing Travel and Adventure
  7. Tool 4: The Importance of Therapy
  8. Tool 5: Building a Supportive Community
  9. Conclusion: Building Your Own Toolbox

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode host Elizabeth Tiglao-Guss shares five essential tools that supported her emotional and mental well-being after deciding to stop pursuing parenthood. She emphasizes the importance of creating a personal toolbox of practices and rituals, including meditation, journaling, travel, therapy, and community. Elizabeth shares her journey of coping with deep emotions and finding new perspectives through these tools, offering listeners insights into how they can build and adapt their own toolboxes to navigate life's hardest transitions.

  1. Introduction: Sharing My Journey
  2. Creating Your Own Emotional Toolbox
  3. The Evolution of My Personal Tools
  4. Tool 1: The Power of Meditation
  5. Tool 2: The Healing Practice of Journaling
  6. Tool 3: Embracing Travel and Adventure
  7. Tool 4: The Importance of Therapy
  8. Tool 5: Building a Supportive Community
  9. Conclusion: Building Your Own Toolbox

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>62238176-5412-425a-b3da-c0b7c46438ecTue, 27 Jan 2026 05:00:00 -040016:23falsefull939392. How This Childless Life Has Evolved for Us with Victor92. How This Childless Life Has Evolved for Us with VictorIn this deeply personal episode, host Elizabeth Tiglao-Guss is joined by her husband Victor to mark two years since they decided to stop trying to have children through adoption. They share their emotional journey, reflecting on the challenges, the grief, and the healing process. They discuss how their lives have changed, the support they found in each other, and the newfound freedom they've embraced. Through therapy and open communication, they continue to navigate the complexities of their decision and find joy and purpose outside of parenthood.

  1. Introduction and Welcome Back, Victor!
  2. Reflecting on the Decision to Stop Trying for Children
  3. Coping with the Decision and Family Circumstances
  4. The Healing Process and Acceptance
  5. Navigating Emotions and Therapy
  6. Gratitude and Moving Forward
  7. Enjoying the Present and Future Plans
  8. Conclusion and Final Thoughts


Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this deeply personal episode, host Elizabeth Tiglao-Guss is joined by her husband Victor to mark two years since they decided to stop trying to have children through adoption. They share their emotional journey, reflecting on the challenges, the grief, and the healing process. They discuss how their lives have changed, the support they found in each other, and the newfound freedom they've embraced. Through therapy and open communication, they continue to navigate the complexities of their decision and find joy and purpose outside of parenthood.

  1. Introduction and Welcome Back, Victor!
  2. Reflecting on the Decision to Stop Trying for Children
  3. Coping with the Decision and Family Circumstances
  4. The Healing Process and Acceptance
  5. Navigating Emotions and Therapy
  6. Gratitude and Moving Forward
  7. Enjoying the Present and Future Plans
  8. Conclusion and Final Thoughts


Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>e2b2fa59-9d18-4d5e-a175-51f899becfb3Tue, 20 Jan 2026 05:00:00 -040037:31falsefull929291. Why Therapy Isn’t About What’s Wrong With You91. Why Therapy Isn’t About What’s Wrong With YouIn this episode, host Elizabeth Tiglao-Guss discusses her personal experiences with therapy and mental health, inspired by an interview with comedian and talk show host Trevor Noah. Elizabeth reflects on the stigma surrounding therapy, how it has evolved, and the misconceptions that still exist, particularly in certain cultures and families. She shares her own journey, starting therapy due to a depression diagnosis in college, the ups and downs of finding the right therapist, and how therapy has been an invaluable tool for her through various life challenges, including infertility and menopause. Elizabeth emphasizes that seeking support, whether through therapy, coaching, or talking to a trusted friend, is essential and should not be viewed as a sign of weakness. She encourages listeners to ask themselves what they need and to seek the help they deserve.

  1. Introduction: The Importance of Therapy
  2. Trevor Noah's Influence on Mental Health
  3. Personal Journey with Therapy
  4. The Evolution of Therapy Accessibility
  5. Meeting Victor: A Shared Value in Therapy
  6. Different Types of Support
  7. Final Thoughts: Embracing Support
  8. Conclusion: Self-Reflection and Gratitude

Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, host Elizabeth Tiglao-Guss discusses her personal experiences with therapy and mental health, inspired by an interview with comedian and talk show host Trevor Noah. Elizabeth reflects on the stigma surrounding therapy, how it has evolved, and the misconceptions that still exist, particularly in certain cultures and families. She shares her own journey, starting therapy due to a depression diagnosis in college, the ups and downs of finding the right therapist, and how therapy has been an invaluable tool for her through various life challenges, including infertility and menopause. Elizabeth emphasizes that seeking support, whether through therapy, coaching, or talking to a trusted friend, is essential and should not be viewed as a sign of weakness. She encourages listeners to ask themselves what they need and to seek the help they deserve.

  1. Introduction: The Importance of Therapy
  2. Trevor Noah's Influence on Mental Health
  3. Personal Journey with Therapy
  4. The Evolution of Therapy Accessibility
  5. Meeting Victor: A Shared Value in Therapy
  6. Different Types of Support
  7. Final Thoughts: Embracing Support
  8. Conclusion: Self-Reflection and Gratitude

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>5189c0f4-1137-4c8a-8897-1ba3208b10ffTue, 13 Jan 2026 05:00:00 -040012:19falsefull919190. Choosing My Word for the Year and Starting with Intention90. Choosing My Word for the Year and Starting with IntentionAs we enter a new year, host Elizabeth Tiglao-Guss reflects on the practice of setting intentions rather than rigid resolutions. She recounts her journey with the words 'evolving' and 'surrender' over the past year amidst personal challenges, such as her father's critical illness, and how these experiences have led her to her new word for the year: 'expand.' Elizabeth expounds on the importance of allowing oneself to grow, adjusting boundaries, and making room for both joy and grief. This episode is a gentle reminder to approach the new year with intention, self-compassion, and the readiness to embrace life's contrasts.

  1. New Year Reflections and Intentions
  2. Choosing the Word for the Year
  3. The Journey of Surrender
  4. Lessons from a Challenging Year
  5. Embracing Expansion
  6. Encouragement for the New Year

Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>As we enter a new year, host Elizabeth Tiglao-Guss reflects on the practice of setting intentions rather than rigid resolutions. She recounts her journey with the words 'evolving' and 'surrender' over the past year amidst personal challenges, such as her father's critical illness, and how these experiences have led her to her new word for the year: 'expand.' Elizabeth expounds on the importance of allowing oneself to grow, adjusting boundaries, and making room for both joy and grief. This episode is a gentle reminder to approach the new year with intention, self-compassion, and the readiness to embrace life's contrasts.

  1. New Year Reflections and Intentions
  2. Choosing the Word for the Year
  3. The Journey of Surrender
  4. Lessons from a Challenging Year
  5. Embracing Expansion
  6. Encouragement for the New Year

Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>2b8f5eef-1cda-4f91-b58e-c16f239e51c2Tue, 06 Jan 2026 05:00:00 -040012:57falsefull909089. Why this Childless Journey requires Courage every day89. Why this Childless Journey requires Courage every dayIn this episode, host Elizabeth Tiglao-Guss delves into the theme of everyday courage for women living without children, not by choice. She reflects on the strength required to navigate a world centered on parenthood and the conscious effort it takes to rebuild life and identity. Elizabeth emphasizes the importance of acknowledging and embodying this courage, especially during reflective periods like the end of the year. This heartfelt discussion aims to remind listeners of their inner strength and the daily bravery it takes to live a meaningful and joyful life despite the unexpected paths one might find themselves on.

  1. Introduction to Courage
  2. Reflecting on the Year
  3. Everyday Acts of Courage
  4. Facing Grief and Acceptance
  5. Rebuilding Identity
  6. Courage in Relationships
  7. Living a Full Life Without Children
  8. Reminder of Inner Strength
  9. Closing Thoughts and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, host Elizabeth Tiglao-Guss delves into the theme of everyday courage for women living without children, not by choice. She reflects on the strength required to navigate a world centered on parenthood and the conscious effort it takes to rebuild life and identity. Elizabeth emphasizes the importance of acknowledging and embodying this courage, especially during reflective periods like the end of the year. This heartfelt discussion aims to remind listeners of their inner strength and the daily bravery it takes to live a meaningful and joyful life despite the unexpected paths one might find themselves on.

  1. Introduction to Courage
  2. Reflecting on the Year
  3. Everyday Acts of Courage
  4. Facing Grief and Acceptance
  5. Rebuilding Identity
  6. Courage in Relationships
  7. Living a Full Life Without Children
  8. Reminder of Inner Strength
  9. Closing Thoughts and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>54d6ce44-6260-4e05-b159-3a40034209b5Tue, 30 Dec 2025 05:00:00 -040010:17falsefull898988. Love & Partnership in the Season of Survival88. Love & Partnership in the Season of SurvivalIn this heartfelt episode, host Elizabeth Tiglao-Guss shares her personal journey of navigating love and partnership during a challenging season of survival. She discusses the impact of unexpected life events on her health, family, and marriage, emphasizing the importance of being intentional in relationships. Elizabeth explores how love often grows during the most exhausting times and reflects on the significance of thriving even in the absence of children. She encourages listeners to find moments of grace and commit to small changes that contribute to a meaningful and fulfilling life. This episode offers comfort and support to those facing similar challenges, reminding them that survival seasons are temporary and do not define their lives.

  • Introduction and Episode Overview
  • Understanding Survival Mode
  • Personal Challenges and Reflections
  • Impact on Marriage and Relationships
  • Lessons on Love and Partnership
  • Striving for a Thriving Life
  • Self-Reflection and Growth
  • Conclusion and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao-Guss shares her personal journey of navigating love and partnership during a challenging season of survival. She discusses the impact of unexpected life events on her health, family, and marriage, emphasizing the importance of being intentional in relationships. Elizabeth explores how love often grows during the most exhausting times and reflects on the significance of thriving even in the absence of children. She encourages listeners to find moments of grace and commit to small changes that contribute to a meaningful and fulfilling life. This episode offers comfort and support to those facing similar challenges, reminding them that survival seasons are temporary and do not define their lives.

  • Introduction and Episode Overview
  • Understanding Survival Mode
  • Personal Challenges and Reflections
  • Impact on Marriage and Relationships
  • Lessons on Love and Partnership
  • Striving for a Thriving Life
  • Self-Reflection and Growth
  • Conclusion and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>9b9140dd-5d62-4799-bd38-01457fff0fb8Tue, 23 Dec 2025 05:00:00 -040011:51falsefull888887. Your Official Permission To Rant and Let Go87. Your Official Permission To Rant and Let GoIn this heartfelt episode, host Elizabeth Tiglao-Guss shares a candid and gentle rant, releasing emotional burdens that no longer serve her. She discusses the assumptions people make about her time, her relationship with her husband, and her decision not to have children. Elizabeth addresses the unfair expectations placed on her emotional availability and the guilt associated with self-care. Through her rant, she gives listeners permission to reflect, set boundaries, and let go of what weighs them down. Join Elizabeth in this honest journey of self-respect and lighter living.

  • Introduction and Purpose of the Rant
  • Letting Go of Time Assumptions
  • Challenging the 'Less Fun' Narrative
  • Validating Personal Exhaustion
  • Releasing Guilt Around Self-Care
  • Protecting Emotional Bandwidth
  • Conclusion and Empowerment


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao-Guss shares a candid and gentle rant, releasing emotional burdens that no longer serve her. She discusses the assumptions people make about her time, her relationship with her husband, and her decision not to have children. Elizabeth addresses the unfair expectations placed on her emotional availability and the guilt associated with self-care. Through her rant, she gives listeners permission to reflect, set boundaries, and let go of what weighs them down. Join Elizabeth in this honest journey of self-respect and lighter living.

  • Introduction and Purpose of the Rant
  • Letting Go of Time Assumptions
  • Challenging the 'Less Fun' Narrative
  • Validating Personal Exhaustion
  • Releasing Guilt Around Self-Care
  • Protecting Emotional Bandwidth
  • Conclusion and Empowerment


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>ab860062-5ca3-4c97-bc44-b192ff5dda47Tue, 16 Dec 2025 05:00:00 -040012:34falsefull878786. What I Didn’t Want to Admit About Being Childless Around Family86. What I Didn’t Want to Admit About Being Childless Around FamilyIn this heartfelt episode, host Elizabeth Tiglao-Guss shares her personal journey of living a life without children, not by choice, and the emotional complexities it brings. She discusses the joy of having her parents close and the bittersweet feelings that arise when her mother talks about the joy of grandchildren. Elizabeth delves into the grief tapping on her shoulder, the old ache of an unfulfilled dream of motherhood, and the struggle of balancing love for her family with personal sorrow. This episode resonates deeply with those experiencing similar feelings and offers reassurance that it's okay to feel a mix of joy and pain in family gatherings.

  • Introduction and Personal Check-In
  • Family Dynamics and Blessings
  • The Emotional Struggle
  • Navigating Complex Emotions
  • Embracing the Gray Space
  • Conclusion and Call to Connect

Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao-Guss shares her personal journey of living a life without children, not by choice, and the emotional complexities it brings. She discusses the joy of having her parents close and the bittersweet feelings that arise when her mother talks about the joy of grandchildren. Elizabeth delves into the grief tapping on her shoulder, the old ache of an unfulfilled dream of motherhood, and the struggle of balancing love for her family with personal sorrow. This episode resonates deeply with those experiencing similar feelings and offers reassurance that it's okay to feel a mix of joy and pain in family gatherings.

  • Introduction and Personal Check-In
  • Family Dynamics and Blessings
  • The Emotional Struggle
  • Navigating Complex Emotions
  • Embracing the Gray Space
  • Conclusion and Call to Connect

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>2ffbde29-e0e6-49f2-8d9f-5c63c913b674Tue, 09 Dec 2025 05:00:00 -040011:23falsefull868685. When the Calendar Brings Up Feelings85. When the Calendar Brings Up FeelingsIn this heartfelt episode, host Elizabeth Tiglao-Guss discusses the complex emotions that surface during various occasions throughout the year, especially for those navigating life without children. Elizabeth opens up about her personal journey through feelings of isolation, joy, grief, and longing, while emphasizing the importance of self-compassion and authentic celebration. She encourages listeners to honor their feelings, create new traditions, and seek support during challenging seasons. As the holidays approach, Elizabeth plans a quiet and cozy celebration, focusing on what feels right for her and her husband. This episode serves as a poignant reminder that both joy and sorrow can coexist, and that every individual's way of celebrating is valid.

  • Navigating Emotional Seasons
  • The Weight of Milestones and Traditions
  • Personal Reflections on Celebrations
  • Embracing Your Own Traditions
  • Finding Support and Compassion
  • A Quiet Holiday Season
  • Final Thoughts and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao-Guss discusses the complex emotions that surface during various occasions throughout the year, especially for those navigating life without children. Elizabeth opens up about her personal journey through feelings of isolation, joy, grief, and longing, while emphasizing the importance of self-compassion and authentic celebration. She encourages listeners to honor their feelings, create new traditions, and seek support during challenging seasons. As the holidays approach, Elizabeth plans a quiet and cozy celebration, focusing on what feels right for her and her husband. This episode serves as a poignant reminder that both joy and sorrow can coexist, and that every individual's way of celebrating is valid.

  • Navigating Emotional Seasons
  • The Weight of Milestones and Traditions
  • Personal Reflections on Celebrations
  • Embracing Your Own Traditions
  • Finding Support and Compassion
  • A Quiet Holiday Season
  • Final Thoughts and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>fc38dc78-f8da-404b-aad3-f47714f4d257Tue, 02 Dec 2025 05:00:00 -040012:47falsefull858584. What Support Looks Like in Survival Mode84. What Support Looks Like in Survival ModeIn this heartfelt episode, host Elizabeth Tiglao-Guss shares a personal reflection on the importance of simplicity and gentle self-care during challenging times. She discusses her current season of emotional, physical, and mental exhaustion, and emphasizes the necessity of support, both from others and oneself. Elizabeth offers practical examples of how small acts of kindness and self-compassion can make a significant difference when life feels overwhelming. This episode serves as a reminder to slow down, prioritize self-care, and acknowledge that it's okay to not have everything together.

  • A Gentle Check-In
  • Navigating Emotional Seasons
  • The Nature of Support
  • Survival Mode Realities
  • Self-Care and Simplicity
  • Permission to Be Imperfect
  • Closing Thoughts


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao-Guss shares a personal reflection on the importance of simplicity and gentle self-care during challenging times. She discusses her current season of emotional, physical, and mental exhaustion, and emphasizes the necessity of support, both from others and oneself. Elizabeth offers practical examples of how small acts of kindness and self-compassion can make a significant difference when life feels overwhelming. This episode serves as a reminder to slow down, prioritize self-care, and acknowledge that it's okay to not have everything together.

  • A Gentle Check-In
  • Navigating Emotional Seasons
  • The Nature of Support
  • Survival Mode Realities
  • Self-Care and Simplicity
  • Permission to Be Imperfect
  • Closing Thoughts


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>1f612f9e-c422-49f4-b413-861b6ed9a4b7Tue, 25 Nov 2025 05:00:00 -040010:01falsefull848483. Why the Words and Labels We Choose Matter on This Childless Journey83. Why the Words and Labels We Choose Matter on This Childless JourneyIn this heartfelt episode, host Elizabeth Tiglao-Guss discusses the influence of labels and language on our self-perception and identity. Inspired by a podcast episode with Mel Robbins, Elizabeth emphasizes the importance of choosing empowering words to describe personal experiences, particularly for women without children. She explores how subtle shifts in language can change our emotional and physical responses, advocating for a mindful approach to self-description and storytelling. Elizabeth shares personal insights and encourages listeners to redefine their narratives to foster growth, healing, and a sense of possibility.

  • Introduction and Mel Robbins' Influence
  • The Power of Labels and Words
  • Personal Reflections on Labels
  • Impact of Labels on Identity and Health
  • Shifting the Narrative
  • Conclusion and Final Thoughts


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao-Guss discusses the influence of labels and language on our self-perception and identity. Inspired by a podcast episode with Mel Robbins, Elizabeth emphasizes the importance of choosing empowering words to describe personal experiences, particularly for women without children. She explores how subtle shifts in language can change our emotional and physical responses, advocating for a mindful approach to self-description and storytelling. Elizabeth shares personal insights and encourages listeners to redefine their narratives to foster growth, healing, and a sense of possibility.

  • Introduction and Mel Robbins' Influence
  • The Power of Labels and Words
  • Personal Reflections on Labels
  • Impact of Labels on Identity and Health
  • Shifting the Narrative
  • Conclusion and Final Thoughts


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>0381865f-48e6-42ec-b029-24931948325eTue, 18 Nov 2025 05:00:00 -040015:48falsefull838382. The Things I Wish People Knew About This Childless Journey82. The Things I Wish People Knew About This Childless JourneyIn this episode, host Elizabeth Tiglao-Guss explores the nuanced experiences of women navigating life without children. By sharing personal reflections and common societal challenges, she covers topics such as feelings of invisibility in social settings, the assumption that children provide security in old age, and the deep grief that can accompany childlessness. Elizabeth also addresses the power of community, the importance of redefining family and coping mechanisms, and finding peace and validation within oneself. Listeners are reminded that they are not alone and that their experiences and stories are valid and significant.

Introduction: The Shared Journey of Childlessness

Addressing Common Questions: Who Will Care for You?

Feeling Invisible in Social Settings

Navigating Conversations That Circle Back to Kids

Coping with Grief and Finding Healing

Finding Connection and Understanding

Conclusion: You Are Not Alone


Connect with Elizabeth:

IG: @bychanceavenue

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, host Elizabeth Tiglao-Guss explores the nuanced experiences of women navigating life without children. By sharing personal reflections and common societal challenges, she covers topics such as feelings of invisibility in social settings, the assumption that children provide security in old age, and the deep grief that can accompany childlessness. Elizabeth also addresses the power of community, the importance of redefining family and coping mechanisms, and finding peace and validation within oneself. Listeners are reminded that they are not alone and that their experiences and stories are valid and significant.

Introduction: The Shared Journey of Childlessness

Addressing Common Questions: Who Will Care for You?

Feeling Invisible in Social Settings

Navigating Conversations That Circle Back to Kids

Coping with Grief and Finding Healing

Finding Connection and Understanding

Conclusion: You Are Not Alone


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>755a1436-ccae-4132-a2fc-68efbdb06ae0Tue, 11 Nov 2025 05:00:00 -040020:05falsefull828281. Faith in the Wilderness and Trusting God in the Childless Journey81. Faith in the Wilderness and Trusting God in the Childless JourneyIn this episode, Elizabeth Tiglao-Guss reflects on the different 'wilderness seasons' in life—times of uncertainty, quiet, or slow progress. Drawing from a meaningful conversation with a pastor, the discussion emphasizes that waiting periods are not wasted but are times of spiritual and personal growth. The host shares insights on how these seasons shape our character, faith, and resilience. Listeners navigating life’s unexpected turns, especially those on a childless or child-free journey, are reminded that these quiet seasons are preparing them for future chapters. The host offers encouragement, stressing that in the stillness, something sacred is taking shape within us.

  • A Meaningful Conversation in Korea
  • Understanding the Spiritual Wilderness
  • The Waiting Season: Growth in Uncertainty
  • Personal Reflections on Waiting
  • Embracing the Wilderness: Final Thoughts

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, Elizabeth Tiglao-Guss reflects on the different 'wilderness seasons' in life—times of uncertainty, quiet, or slow progress. Drawing from a meaningful conversation with a pastor, the discussion emphasizes that waiting periods are not wasted but are times of spiritual and personal growth. The host shares insights on how these seasons shape our character, faith, and resilience. Listeners navigating life’s unexpected turns, especially those on a childless or child-free journey, are reminded that these quiet seasons are preparing them for future chapters. The host offers encouragement, stressing that in the stillness, something sacred is taking shape within us.

  • A Meaningful Conversation in Korea
  • Understanding the Spiritual Wilderness
  • The Waiting Season: Growth in Uncertainty
  • Personal Reflections on Waiting
  • Embracing the Wilderness: Final Thoughts

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>b6045536-4b7a-4608-afb9-93b8a8e916f8Tue, 04 Nov 2025 05:00:00 -040008:44falsefull818180. The One Piece of Advice I’d Give to Anyone Navigating a Childless or Childfree Life80. The One Piece of Advice I’d Give to Anyone Navigating a Childless or Childfree LifeIn this heartfelt episode of By Chance Avenue, Elizabeth Tiglao-Guss advice about navigating life without children. Drawing from personal experience, the host emphasizes the profound impact of finding someone to walk alongside you, whether it be a therapist, life coach, mentor, or a trusted friend. The episode encourages listeners to seek support that resonates with them, explaining how crucial it is to have someone who can empathize and guide you through the peaks and valleys of life, including the grief and loss associated with childlessness. Whether you're new to this journey or have been on it for a while, this episode offers hope and reminds you that you are not alone. Healing and growth happen in safe spaces and through connection, and it’s never too late to find the support you deserve.

  • Introduction and Personal Journey
  • The Importance of Finding Support
  • Different Forms of Support
  • Personal Experiences with Therapy
  • Challenges of Infertility and Adoption
  • The Power of Empathy and Connection
  • Encouragement to Seek Support
  • Final Thoughts and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode of By Chance Avenue, Elizabeth Tiglao-Guss advice about navigating life without children. Drawing from personal experience, the host emphasizes the profound impact of finding someone to walk alongside you, whether it be a therapist, life coach, mentor, or a trusted friend. The episode encourages listeners to seek support that resonates with them, explaining how crucial it is to have someone who can empathize and guide you through the peaks and valleys of life, including the grief and loss associated with childlessness. Whether you're new to this journey or have been on it for a while, this episode offers hope and reminds you that you are not alone. Healing and growth happen in safe spaces and through connection, and it’s never too late to find the support you deserve.

  • Introduction and Personal Journey
  • The Importance of Finding Support
  • Different Forms of Support
  • Personal Experiences with Therapy
  • Challenges of Infertility and Adoption
  • The Power of Empathy and Connection
  • Encouragement to Seek Support
  • Final Thoughts and Encouragement


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>9332dca4-322e-430f-84b9-44c5437f7944Tue, 28 Oct 2025 05:00:00 -040011:32falsefull808079. Caregiving as a Woman with no Children79. Caregiving as a Woman with no ChildrenIn this heartfelt episode of By Chance Avenue, Elizabeth Tiglao-Guss shares her emotional journey into a season of caregiving for her parents after her father's recent medical emergency. She reflects on her role in caregiving as a childless woman, the unexpected joys and challenges it brings, and the importance of showing up for loved ones. The episode emphasizes that a life without children is not less full or meaningful and highlights the value of intentional planning, empathy, and finding purpose through acts of love and care. Join her as she navigates this transformative experience, offering insights and encouragement to others in similar situations.

  • Introduction and Personal Update
  • Reflecting on Caregiving and Personal Goals
  • Emotional Challenges and Support
  • Finding Meaning in Caregiving
  • The Value of a Childless Life
  • Cherishing Family Moments
  • Concluding Thoughts and Gratitude


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode of By Chance Avenue, Elizabeth Tiglao-Guss shares her emotional journey into a season of caregiving for her parents after her father's recent medical emergency. She reflects on her role in caregiving as a childless woman, the unexpected joys and challenges it brings, and the importance of showing up for loved ones. The episode emphasizes that a life without children is not less full or meaningful and highlights the value of intentional planning, empathy, and finding purpose through acts of love and care. Join her as she navigates this transformative experience, offering insights and encouragement to others in similar situations.

  • Introduction and Personal Update
  • Reflecting on Caregiving and Personal Goals
  • Emotional Challenges and Support
  • Finding Meaning in Caregiving
  • The Value of a Childless Life
  • Cherishing Family Moments
  • Concluding Thoughts and Gratitude


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>0e76952f-6698-4193-ae6e-cf340b11fd92Tue, 21 Oct 2025 05:00:00 -040010:53falsefull797978. Faith and Childlessness Fireside Chat Highlights78. Faith and Childlessness Fireside Chat HighlightsIn this heartfelt episode, host Elizabeth Tiglao Guss shares her personal journey of faith, struggle, and perseverance. Joined by guests Lisa and Dana, the conversation delves into the importance of expressing frustration, finding strength in faith, and the significance of mental health awareness. They explore the idea that love and faith are interconnected, and emphasize the necessity of processing emotions to maintain overall well-being. Highlights include personal stories of overcoming adversity, the power of daily rituals, and the transformative impact of self-love.

  • Introduction: A Decade of Waiting
  • Struggles and Faith
  • Mental Health Journey
  • Expressing Frustration and Finding Answers
  • Daily Rituals and Self-Love
  • Gratitude and Mind-Body Connection
  • Conclusion: Embracing Faith and Change


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao Guss shares her personal journey of faith, struggle, and perseverance. Joined by guests Lisa and Dana, the conversation delves into the importance of expressing frustration, finding strength in faith, and the significance of mental health awareness. They explore the idea that love and faith are interconnected, and emphasize the necessity of processing emotions to maintain overall well-being. Highlights include personal stories of overcoming adversity, the power of daily rituals, and the transformative impact of self-love.

  • Introduction: A Decade of Waiting
  • Struggles and Faith
  • Mental Health Journey
  • Expressing Frustration and Finding Answers
  • Daily Rituals and Self-Love
  • Gratitude and Mind-Body Connection
  • Conclusion: Embracing Faith and Change


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>64daf34f-b4de-44a9-bbd9-3afdf0c0cdc7Tue, 14 Oct 2025 05:00:00 -040009:08falsefull808077. 5 Lessons From Therapy That Still Help Me Through Childlessness77. 5 Lessons From Therapy That Still Help Me Through ChildlessnessIn this heartfelt episode, Elizabeth Tiglao Guss reflects on the changing seasons and how they relate to the different phases of life, particularly focusing on the struggles many women face with infertility and childlessness. She shares personal experiences, including recent hardships and cancellations, and revisits five therapeutic takeaways that have helped her navigate tough times. These insights include the importance of self-care, trusting one's decisions without needing external validation, understanding that past experiences don't define us, healing the inner child, and believing in one's right to a successful and joyful future. Elizabeth offers these lessons to support listeners who may be grieving or adjusting to a new chapter in life, reminding them that they are not alone and that their lives are still worthy of beauty, purpose, love, and joy.

  • Reflecting on Seasons and Life Changes
  • Personal Hardships and Cancellations
  • Therapy Insights and Key Takeaways
  • Takeaway 1: Self-Care is Not Selfish
  • Takeaway 2: Trusting Yourself Without Approval
  • 3: Past Shapes but Doesn't Define
  • Takeaway 4: Healing the Inner Child
  • Takeaway 5: Deserving Success and a Future You Love
  • Final Thoughts and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, Elizabeth Tiglao Guss reflects on the changing seasons and how they relate to the different phases of life, particularly focusing on the struggles many women face with infertility and childlessness. She shares personal experiences, including recent hardships and cancellations, and revisits five therapeutic takeaways that have helped her navigate tough times. These insights include the importance of self-care, trusting one's decisions without needing external validation, understanding that past experiences don't define us, healing the inner child, and believing in one's right to a successful and joyful future. Elizabeth offers these lessons to support listeners who may be grieving or adjusting to a new chapter in life, reminding them that they are not alone and that their lives are still worthy of beauty, purpose, love, and joy.

  • Reflecting on Seasons and Life Changes
  • Personal Hardships and Cancellations
  • Therapy Insights and Key Takeaways
  • Takeaway 1: Self-Care is Not Selfish
  • Takeaway 2: Trusting Yourself Without Approval
  • 3: Past Shapes but Doesn't Define
  • Takeaway 4: Healing the Inner Child
  • Takeaway 5: Deserving Success and a Future You Love
  • Final Thoughts and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>56e42086-7aab-4df1-ba11-bf6497d5a17bTue, 07 Oct 2025 05:00:00 -040017:00falsefull777776. Healing Trauma and Finding Calm on the Childless Journey with Brenda Winkle76. Healing Trauma and Finding Calm on the Childless Journey with Brenda WinkleIn this insightful episode, host Elizabeth Tiglao Guss sits down with trauma-informed breathwork facilitator and somatic coach Brenda Winkle to explore the importance of nervous system regulation in the healing journey. Brenda Winkle is an Intuitive leadership coach, and somatic guide helping visionary professionals, founders, and entrepreneurs reclaim their energy, trust their inner knowing, and lead with clarity, soul, and ease.

Brenda shares her expertise and personal experiences, diving into the complex intersections of trauma, healing, and finding joy. The conversation covers the impact of trauma on learning, the practice of feeling emotions fully, and practical strategies for accessing joy even in difficult times. Brenda also discusses the significance of acknowledging different levels of sadness and the role of body-based modalities like breathwork in emotional release. This episode offers valuable tools and compassionate advice for women grieving the life they envisioned, particularly those dealing with infertility and childlessness by chance.

  • Introduction and Welcoming Brenda
  • Understanding the Nervous System
  • Brenda's Journey with Trauma-Informed Practices
  • Defining and Recognizing Trauma
  • Navigating Grief and Finding Joy
  • The Power of Breathwork and Somatic Practices
  • Healing Tools and Breath Work
  • Understanding Sadness and Joy
  • Biological and Chemical Impacts on Sadness
  • Reticular Activating System and Finding Joy
  • Client Story: Overcoming Low-Grade Depression
  • Personal Experience with Grief and Hormones
  • Somatic Techniques for Immediate Relief
  • Empowering Women to Feel Worthy
  • Final Thoughts and Resources

Connect with Brenda:

Instagram: https://www.instagram.com/brendawinkle/

Facebook: https://www.facebook.com/brenda.winkle111

LinkedIn: https://www.linkedin.com/in/brendawinkle/

TikTok: https://www.tiktok.com/@brendawinkle111

FREE GIFT: https://www.brendawinkle.com/audit

In this 10-minute audit, you can use over and over, you’ll get real about:

  • What's bringing you joy
  • What is energizing for you and leaves you feeling great
  • What drains you so you can either shift it or ditch it
  • Where you might be able to find more joy in what you're already doing

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this insightful episode, host Elizabeth Tiglao Guss sits down with trauma-informed breathwork facilitator and somatic coach Brenda Winkle to explore the importance of nervous system regulation in the healing journey. Brenda Winkle is an Intuitive leadership coach, and somatic guide helping visionary professionals, founders, and entrepreneurs reclaim their energy, trust their inner knowing, and lead with clarity, soul, and ease.

Brenda shares her expertise and personal experiences, diving into the complex intersections of trauma, healing, and finding joy. The conversation covers the impact of trauma on learning, the practice of feeling emotions fully, and practical strategies for accessing joy even in difficult times. Brenda also discusses the significance of acknowledging different levels of sadness and the role of body-based modalities like breathwork in emotional release. This episode offers valuable tools and compassionate advice for women grieving the life they envisioned, particularly those dealing with infertility and childlessness by chance.

  • Introduction and Welcoming Brenda
  • Understanding the Nervous System
  • Brenda's Journey with Trauma-Informed Practices
  • Defining and Recognizing Trauma
  • Navigating Grief and Finding Joy
  • The Power of Breathwork and Somatic Practices
  • Healing Tools and Breath Work
  • Understanding Sadness and Joy
  • Biological and Chemical Impacts on Sadness
  • Reticular Activating System and Finding Joy
  • Client Story: Overcoming Low-Grade Depression
  • Personal Experience with Grief and Hormones
  • Somatic Techniques for Immediate Relief
  • Empowering Women to Feel Worthy
  • Final Thoughts and Resources

Connect with Brenda:

Instagram: https://www.instagram.com/brendawinkle/

Facebook: https://www.facebook.com/brenda.winkle111

LinkedIn: https://www.linkedin.com/in/brendawinkle/

TikTok: https://www.tiktok.com/@brendawinkle111

FREE GIFT: https://www.brendawinkle.com/audit

In this 10-minute audit, you can use over and over, you’ll get real about:

  • What's bringing you joy
  • What is energizing for you and leaves you feeling great
  • What drains you so you can either shift it or ditch it
  • Where you might be able to find more joy in what you're already doing

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>3dae6181-02c8-4ea4-8267-42210650c68bTue, 30 Sep 2025 05:00:00 -040042:17falsefull767675. Family Update and Why It's So Hard to ask for Help on the Childless Journey75. Family Update and Why It's So Hard to ask for Help on the Childless JourneyIn this deeply personal episode, Elizabeth Tiglao Guss shares her family's recent ordeal during a trip to Mexico that turned into a challenging period, including her father's critical illness and hospitalization. Elizabeth opens up about the emotional and physical toll it took on her and how this experience has taught her the importance of asking for and receiving help. She explores the struggles many people face in feeling worthy of support, especially on the childless journey, and offers insights and gentle reminders on the value of self-care and the courage it takes to lean on others.

  • A Family Trip Turned Crisis
  • The Struggle of Asking for Help
  • Personal Growth Through Vulnerability
  • A Turning Point in San Diego
  • Reflecting on Worthiness and Support
  • Practical Tips for Asking for Help
  • Embracing Support

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this deeply personal episode, Elizabeth Tiglao Guss shares her family's recent ordeal during a trip to Mexico that turned into a challenging period, including her father's critical illness and hospitalization. Elizabeth opens up about the emotional and physical toll it took on her and how this experience has taught her the importance of asking for and receiving help. She explores the struggles many people face in feeling worthy of support, especially on the childless journey, and offers insights and gentle reminders on the value of self-care and the courage it takes to lean on others.

  • A Family Trip Turned Crisis
  • The Struggle of Asking for Help
  • Personal Growth Through Vulnerability
  • A Turning Point in San Diego
  • Reflecting on Worthiness and Support
  • Practical Tips for Asking for Help
  • Embracing Support

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>747330b0-6e69-4e5f-a99f-8446e99b34b7Tue, 23 Sep 2025 05:00:00 -040018:25falsefull757574. Fireside Chat on Navigating Life Pivots After Childlessness74. Fireside Chat on Navigating Life Pivots After ChildlessnessIn this insightful episode, Elizabeth Tiglao-Guss discuss the challenges and emotional impact of life changes such as moving, career shifts, and the fear associated with them. Lana shares her experience of selling her dream house due to the pain of unfulfilled family plans and discovering the freedom that came with change. Gail talks about finding a balance between practicing medicine part-time and her life coaching career, addressing the fear of leaving a secure profession. The conversation explores themes of grief, personal growth, and finding new paths in life after significant changes.

  • Navigating Life Changes and Uncertainty
  • The Emotional Impact of Moving
  • Selling the Dream House
  • Adjusting to New Living Situations
  • Balancing Medicine and Life Coaching
  • Finding Relevance and Belonging
  • Building New Friendships

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this insightful episode, Elizabeth Tiglao-Guss discuss the challenges and emotional impact of life changes such as moving, career shifts, and the fear associated with them. Lana shares her experience of selling her dream house due to the pain of unfulfilled family plans and discovering the freedom that came with change. Gail talks about finding a balance between practicing medicine part-time and her life coaching career, addressing the fear of leaving a secure profession. The conversation explores themes of grief, personal growth, and finding new paths in life after significant changes.

  • Navigating Life Changes and Uncertainty
  • The Emotional Impact of Moving
  • Selling the Dream House
  • Adjusting to New Living Situations
  • Balancing Medicine and Life Coaching
  • Finding Relevance and Belonging
  • Building New Friendships

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>228d7c14-7a9b-4dc1-b38d-96bf4f59023cTue, 16 Sep 2025 05:00:00 -040019:26falsefull747473. Infertility and Purpose in the Preschool Classroom with Heather Griffin73. Infertility and Purpose in the Preschool Classroom with Heather GriffinIn this emotionally resonant episode, host Elizabeth Tiglao Guss engages in a heartfelt conversation with Heather Griffin, a longtime preschool teacher from Charleston, South Carolina. Heather opens up about her 17-year marriage and the emotional complexities of working with children while struggling with infertility. She shares her unique perspective on childlessness, describing the challenges of IVF treatment, the pressures of her workplace, and the personal impact on her relationship with her husband. Despite the hardships, Heather finds solace in her profession and remains passionate about teaching. The episode delves into themes of grief, resilience, and the search for peace and purpose amidst ongoing fertility struggles.

  • Introduction and Greetings
  • Meet Heather Griffin
  • Journey Through Childlessness
  • Challenges of Working in Preschool
  • Personal Struggles and IVF Journey
  • Emotional Impact and Support
  • Relationship Dynamics
  • Finding Joy and Moving Forward
  • Concluding Thoughts and Future Plans

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this emotionally resonant episode, host Elizabeth Tiglao Guss engages in a heartfelt conversation with Heather Griffin, a longtime preschool teacher from Charleston, South Carolina. Heather opens up about her 17-year marriage and the emotional complexities of working with children while struggling with infertility. She shares her unique perspective on childlessness, describing the challenges of IVF treatment, the pressures of her workplace, and the personal impact on her relationship with her husband. Despite the hardships, Heather finds solace in her profession and remains passionate about teaching. The episode delves into themes of grief, resilience, and the search for peace and purpose amidst ongoing fertility struggles.

  • Introduction and Greetings
  • Meet Heather Griffin
  • Journey Through Childlessness
  • Challenges of Working in Preschool
  • Personal Struggles and IVF Journey
  • Emotional Impact and Support
  • Relationship Dynamics
  • Finding Joy and Moving Forward
  • Concluding Thoughts and Future Plans

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>d19316e9-7875-4eba-8819-b1ccfe7ebde6Tue, 09 Sep 2025 05:00:00 -040036:28falsefull737372. Prioritizing Health in Midlife on the Childless Journey72. Prioritizing Health in Midlife on the Childless JourneyIn this episode of By Chance Avenue, host Elizabeth shares her personal journey of turning 50 and how it ignited a commitment to prioritize her wellness. She discusses embracing biohacking techniques like red light therapy, cold plunges, and infrared saunas to manage her health challenges during perimenopause. Elizabeth reflects on the unique opportunity of having time and freedom in a childless midlife to focus on self-care. She also recommends two insightful books, 'The New Menopause Book' by Dr. Mary Claire Haver and 'The Menopause Reset' by Dr. Mindy Pelz, which have empowered her to take charge of her health. Elizabeth encourages listeners to start small, invest in their health, and embrace the space they have to thrive.

  • Embracing Midlife and Health Challenges
  • Discovering Biohacking
  • Educational Resources on Menopause
  • Realizations and Self-Care
  • Conclusion and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode of By Chance Avenue, host Elizabeth shares her personal journey of turning 50 and how it ignited a commitment to prioritize her wellness. She discusses embracing biohacking techniques like red light therapy, cold plunges, and infrared saunas to manage her health challenges during perimenopause. Elizabeth reflects on the unique opportunity of having time and freedom in a childless midlife to focus on self-care. She also recommends two insightful books, 'The New Menopause Book' by Dr. Mary Claire Haver and 'The Menopause Reset' by Dr. Mindy Pelz, which have empowered her to take charge of her health. Elizabeth encourages listeners to start small, invest in their health, and embrace the space they have to thrive.

  • Embracing Midlife and Health Challenges
  • Discovering Biohacking
  • Educational Resources on Menopause
  • Realizations and Self-Care
  • Conclusion and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4b3290cd-202f-4df8-ad5d-b7e480bfb760Tue, 02 Sep 2025 05:00:00 -040011:21falsefull727271. How to Reconnect with Your Body After Infertility and Loss with Landy Peek71. How to Reconnect with Your Body After Infertility and Loss with Landy PeekIn this enlightening and deeply resonant episode, host Elizabeth Tiglao Guss welcomes Landy Peak, a somatic experiencing trauma therapist and women's health occupational therapist from Colorado. She helps high-functioning women stop shape-shifting, start listening to their bodies, and finally live from deep regulation and unapologetic truth. Her work isn’t about fixing—it’s about freeing the version of you who no longer has to perform to belong.

Landy shares her insights on the invisible impact of trauma, particularly in women who are childless by chance, not by choice. Through their conversation, listeners learn about the body's response to trauma, the concept of 'glitches' in the nervous system, and practical tools to signal safety and foster healing. They also explore the concept of 'shape shifting,' the importance of grief processing, and how to build a supportive community. Landy introduces her mentorship program, Magnetic HER, and emphasizes the significance of embodied experiences over mere cognitive learning for true healing.

  • Introduction and Guest Welcome
  • Guest Introduction and Background
  • Personal Connection and High Altitude Concerns
  • Diving into Trauma and Somatic Therapy
  • Understanding Trauma Responses
  • Nervous System and Trauma Glitches
  • Defining Trauma and Nervous System Reactions
  • Processing Trauma Through the Body
  • Challenges in Identifying Body Responses
  • Strategies and Coping Mechanisms
  • Internal Family Systems and Acceptance
  • Understanding Your Personal Belief System
  • The Impact of Emotional Expression
  • Coping Mechanisms in Medical Situations
  • The Freeze Response and Disconnection
  • Reconnecting with Your Body and Emotions
  • The Practice of Self-Reassurance
  • Shape Shifting and Proving Self-Worth
  • Challenging Societal Beliefs and Identity
  • Navigating Grief and Self-Discovery
  • Practical Tools for Nervous System Regulation
  • Introducing Magnetic HER
  • Conclusion and Contact Information

Connect with Lady:

https://www.instagram.com/landy_peek/

https://www.facebook.com/landy.peek/

Uncover the hidden survival pattern your body has been running on autopilot

https://www.landypeek.com/magneticbodycode

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this enlightening and deeply resonant episode, host Elizabeth Tiglao Guss welcomes Landy Peak, a somatic experiencing trauma therapist and women's health occupational therapist from Colorado. She helps high-functioning women stop shape-shifting, start listening to their bodies, and finally live from deep regulation and unapologetic truth. Her work isn’t about fixing—it’s about freeing the version of you who no longer has to perform to belong.

Landy shares her insights on the invisible impact of trauma, particularly in women who are childless by chance, not by choice. Through their conversation, listeners learn about the body's response to trauma, the concept of 'glitches' in the nervous system, and practical tools to signal safety and foster healing. They also explore the concept of 'shape shifting,' the importance of grief processing, and how to build a supportive community. Landy introduces her mentorship program, Magnetic HER, and emphasizes the significance of embodied experiences over mere cognitive learning for true healing.

  • Introduction and Guest Welcome
  • Guest Introduction and Background
  • Personal Connection and High Altitude Concerns
  • Diving into Trauma and Somatic Therapy
  • Understanding Trauma Responses
  • Nervous System and Trauma Glitches
  • Defining Trauma and Nervous System Reactions
  • Processing Trauma Through the Body
  • Challenges in Identifying Body Responses
  • Strategies and Coping Mechanisms
  • Internal Family Systems and Acceptance
  • Understanding Your Personal Belief System
  • The Impact of Emotional Expression
  • Coping Mechanisms in Medical Situations
  • The Freeze Response and Disconnection
  • Reconnecting with Your Body and Emotions
  • The Practice of Self-Reassurance
  • Shape Shifting and Proving Self-Worth
  • Challenging Societal Beliefs and Identity
  • Navigating Grief and Self-Discovery
  • Practical Tools for Nervous System Regulation
  • Introducing Magnetic HER
  • Conclusion and Contact Information

Connect with Lady:

https://www.instagram.com/landy_peek/

https://www.facebook.com/landy.peek/

Uncover the hidden survival pattern your body has been running on autopilot

https://www.landypeek.com/magneticbodycode

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>d1336ebd-54c6-4c6b-b366-8dbfba37f963Tue, 26 Aug 2025 05:00:00 -040058:31falsefull717170. Why Triggers Might Always Be Part of the Childless Journey70. Why Triggers Might Always Be Part of the Childless JourneyUnderstanding and Managing Emotional Triggers

In this heartfelt episode, Elizabeth Degas explores the nature of emotional triggers and their persistence despite significant inner work and healing. Elizabeth shares her personal experiences with subtle triggers, particularly those rooted in family conversations about children and life milestones she won't experience. She highlights the importance of recognizing these triggers, creating healthy boundaries, and practicing self-care. Elizabeth emphasizes that acknowledging triggers doesn't negate progress made in healing; instead, it is crucial to on-going self-compassion and emotional well-being. Tune in to learn how to protect your peace and honor your heart amidst life's challenges.

  • Understanding Triggers
  • Personal Experiences with Triggers
  • Coping Mechanisms and Self-Care
  • The Importance of Boundaries
  • Final Thoughts and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Understanding and Managing Emotional Triggers

In this heartfelt episode, Elizabeth Degas explores the nature of emotional triggers and their persistence despite significant inner work and healing. Elizabeth shares her personal experiences with subtle triggers, particularly those rooted in family conversations about children and life milestones she won't experience. She highlights the importance of recognizing these triggers, creating healthy boundaries, and practicing self-care. Elizabeth emphasizes that acknowledging triggers doesn't negate progress made in healing; instead, it is crucial to on-going self-compassion and emotional well-being. Tune in to learn how to protect your peace and honor your heart amidst life's challenges.

  • Understanding Triggers
  • Personal Experiences with Triggers
  • Coping Mechanisms and Self-Care
  • The Importance of Boundaries
  • Final Thoughts and Encouragement

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>73b53652-0a3b-4ed7-a9eb-60e9f4a3225cTue, 19 Aug 2025 05:00:00 -040009:50falsefull707069. Redefining Vulnerability and Childlessness with Fabiana Formica69. Redefining Vulnerability and Childlessness with Fabiana FormicaIn this insightful and heartfelt episode, host Elizabeth Tiglao Guss sits down with writer Fabiana Formica to discuss her new book, 'Childless, A Woman and a Girl in a Man's World.' Fabiana shares her journey of grappling with the desire for motherhood, the societal pressures she faced, and how her own personal experiences have shaped her perspective on life and power as a childless woman. The conversation delves into Fabiana’s multifaceted career, her personal growth, and the profound influence of her grandmother on her life. They explore the emotional complexity of her decisions, the therapeutic power of writing, and the importance of creating a full and meaningful life without children. This episode offers a candid look at redefining womanhood and finding empowerment and purpose outside traditional paths.

Fabiana Formica considers herself an artist, first and foremost. She believes it is her duty to question things, and much of her passion and drive comes from a place of curiosity, insight, and intuition. She is guided by a deep desire to make the uncomfortable choice—the difficult choice—to preserve her soul, stay alive, and resist becoming what society expects her to be.

Born in Rome to a Romanian-American mother and Italian father, Fabiana was raised between Italy and New York. She spent a decade as a news producer and TV editor for major outlets like the Associated Press and Reuters, covering global events. Alongside her journalism career, she pursued acting, performing mainly in theatre and appearing in short films and television. She is best known to cult horror fans for her role in Dellamorte Dellamore (Cemetery Man), which earned her a place in horror cinema history.

Now based in Los Angeles, Fabiana studies literature and creative writing, with a strong interest in psychoanalysis and the female condition. Her debut memoir, Childless – A Woman and a Girl in a Man’s World, is a deeply personal exploration of motherhood, identity, and the challenges of living in a male-dominated world.

  • Guest's Background and New Book
  • Exploring Childlessness and Personal Journey
  • Emotional Struggles and Career Shifts
  • Freezing Eggs and Facing Challenges
  • Deciding Against Single Motherhood
  • Writing as a Healing Process
  • Fond Memories of Grandmother Melania
  • A Deep Connection in Final Days
  • The Unexpected Passing and Its Impact
  • Imaginary Daughter and Writing as Therapy
  • The Role of Motherhood Beyond Children
  • Balancing Giving and Receiving
  • he Purpose and Takeaway of the Book
  • Creating a Full Life Without Children
  • Final Thoughts and Where to Find the Book

Connect with Fabiana:

Instagram: @fabiana_formica

LinkedIn: https://www.linkedin.com/in/fabiana-formica-a33695201/

Childless: A Woman and a Girl in a Man's World

https://www.amazon.com/Childless-Woman-Girl-Mans-World-ebook/dp/B0F2JBDH37

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this insightful and heartfelt episode, host Elizabeth Tiglao Guss sits down with writer Fabiana Formica to discuss her new book, 'Childless, A Woman and a Girl in a Man's World.' Fabiana shares her journey of grappling with the desire for motherhood, the societal pressures she faced, and how her own personal experiences have shaped her perspective on life and power as a childless woman. The conversation delves into Fabiana’s multifaceted career, her personal growth, and the profound influence of her grandmother on her life. They explore the emotional complexity of her decisions, the therapeutic power of writing, and the importance of creating a full and meaningful life without children. This episode offers a candid look at redefining womanhood and finding empowerment and purpose outside traditional paths.

Fabiana Formica considers herself an artist, first and foremost. She believes it is her duty to question things, and much of her passion and drive comes from a place of curiosity, insight, and intuition. She is guided by a deep desire to make the uncomfortable choice—the difficult choice—to preserve her soul, stay alive, and resist becoming what society expects her to be.

Born in Rome to a Romanian-American mother and Italian father, Fabiana was raised between Italy and New York. She spent a decade as a news producer and TV editor for major outlets like the Associated Press and Reuters, covering global events. Alongside her journalism career, she pursued acting, performing mainly in theatre and appearing in short films and television. She is best known to cult horror fans for her role in Dellamorte Dellamore (Cemetery Man), which earned her a place in horror cinema history.

Now based in Los Angeles, Fabiana studies literature and creative writing, with a strong interest in psychoanalysis and the female condition. Her debut memoir, Childless – A Woman and a Girl in a Man’s World, is a deeply personal exploration of motherhood, identity, and the challenges of living in a male-dominated world.

  • Guest's Background and New Book
  • Exploring Childlessness and Personal Journey
  • Emotional Struggles and Career Shifts
  • Freezing Eggs and Facing Challenges
  • Deciding Against Single Motherhood
  • Writing as a Healing Process
  • Fond Memories of Grandmother Melania
  • A Deep Connection in Final Days
  • The Unexpected Passing and Its Impact
  • Imaginary Daughter and Writing as Therapy
  • The Role of Motherhood Beyond Children
  • Balancing Giving and Receiving
  • he Purpose and Takeaway of the Book
  • Creating a Full Life Without Children
  • Final Thoughts and Where to Find the Book

Connect with Fabiana:

Instagram: @fabiana_formica

LinkedIn: https://www.linkedin.com/in/fabiana-formica-a33695201/

Childless: A Woman and a Girl in a Man's World

https://www.amazon.com/Childless-Woman-Girl-Mans-World-ebook/dp/B0F2JBDH37

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>880d0419-9eb5-49e2-ab6e-60b25bfebd2aTue, 12 Aug 2025 05:00:00 -040050:50falsefull696968. 5 Unexpected Lessons I’ve Learned on this Childless Journey68. 5 Unexpected Lessons I’ve Learned on this Childless JourneyIn this heartfelt episode of By Chance Avenue, host Elizabeth shares five unforeseen lessons she has learned through her years on a childless journey. She opens up about losing connections with friends who became parents, the complicated grief that it brings, and the importance of setting boundaries while still offering compassion. Elizabeth also discusses the unexpected triggers that come with this path, the redefined joy she has found in her life, and the realization that her life isn't on pause but is an open canvas full of possibilities. She invites listeners to reflect on their own unexpected truths and encourages them to feel seen, understood, and less alone.

  • Losing Connections
  • Understanding Others' Silence
  • Unexpected Triggers
  • Redefining Joy
  • Embracing a Blank Canvas
  • Conclusion: You Are Not Alone

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode of By Chance Avenue, host Elizabeth shares five unforeseen lessons she has learned through her years on a childless journey. She opens up about losing connections with friends who became parents, the complicated grief that it brings, and the importance of setting boundaries while still offering compassion. Elizabeth also discusses the unexpected triggers that come with this path, the redefined joy she has found in her life, and the realization that her life isn't on pause but is an open canvas full of possibilities. She invites listeners to reflect on their own unexpected truths and encourages them to feel seen, understood, and less alone.

  • Losing Connections
  • Understanding Others' Silence
  • Unexpected Triggers
  • Redefining Joy
  • Embracing a Blank Canvas
  • Conclusion: You Are Not Alone

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>9bb48536-ae9a-45bd-b778-2e360380214eTue, 05 Aug 2025 05:00:00 -040015:17falsefull686867. Faith and Purpose Through Grief with Debbie Simmons67. Faith and Purpose Through Grief with Debbie SimmonsIn this heartfelt episode, host Elizabeth Tiglao Guss converses with Debbie Simmons, founder of the ministry Anchor Point, about her personal journey through infertility, the heartbreaking loss of her quadruplets, and finding purpose through faith. Debbie shares profound insights on moving from grief to thriving, the importance of asking 'how' instead of 'why', and the significance of building a meaningful legacy. This conversation explores the power of intentional living, finding safe spaces for support, and the role of faith in overcoming life's toughest challenges.

What You'll Hear:

  • Introduction and Guest Welcome
  • Debbie's Background and Ministry
  • Personal Journey and Infertility Struggles
  • The Loss and Grief Process
  • Finding Purpose and Helping Others
  • Faith and Overcoming Challenges
  • Building a Faith Muscle
  • Encouragement for Women Struggling with Faith
  • Embracing Vulnerability and Seeking Support
  • Overcoming Shame and Guilt
  • Finding Value and Trusting in God's Plan
  • Sharing Stories and Building Safe Friendships
  • Practical Steps for Emotional Healing
  • Navigating Friendships and Finding Community
  • Volunteering and Finding Purpose
  • Legacy Coaching and Intentional Living
  • Conclusion and Resources

Get your FREE copy now

https://theheartoflegacy.com/


Connect with Debbie:

Facebook: https://www.facebook.com/thedebbiesimmons/

Instagram: https://www.instagram.com/thedebbiesimmons/

Linkedin: https://www.linkedin.com/in/thedebbiesimmons/


Debbie's Offer:

https://thedebbiesimmons.com/best-strategy/


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, host Elizabeth Tiglao Guss converses with Debbie Simmons, founder of the ministry Anchor Point, about her personal journey through infertility, the heartbreaking loss of her quadruplets, and finding purpose through faith. Debbie shares profound insights on moving from grief to thriving, the importance of asking 'how' instead of 'why', and the significance of building a meaningful legacy. This conversation explores the power of intentional living, finding safe spaces for support, and the role of faith in overcoming life's toughest challenges.

What You'll Hear:

  • Introduction and Guest Welcome
  • Debbie's Background and Ministry
  • Personal Journey and Infertility Struggles
  • The Loss and Grief Process
  • Finding Purpose and Helping Others
  • Faith and Overcoming Challenges
  • Building a Faith Muscle
  • Encouragement for Women Struggling with Faith
  • Embracing Vulnerability and Seeking Support
  • Overcoming Shame and Guilt
  • Finding Value and Trusting in God's Plan
  • Sharing Stories and Building Safe Friendships
  • Practical Steps for Emotional Healing
  • Navigating Friendships and Finding Community
  • Volunteering and Finding Purpose
  • Legacy Coaching and Intentional Living
  • Conclusion and Resources

Get your FREE copy now

https://theheartoflegacy.com/


Connect with Debbie:

Facebook: https://www.facebook.com/thedebbiesimmons/

Instagram: https://www.instagram.com/thedebbiesimmons/

Linkedin: https://www.linkedin.com/in/thedebbiesimmons/


Debbie's Offer:

https://thedebbiesimmons.com/best-strategy/


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>5e13b99d-9634-4201-8a8b-81c87ba23e14Tue, 29 Jul 2025 05:00:00 -040043:43falsefull676766. How to Honor Your Past66. How to Honor Your PastElizabeth shares a transformative reflection inspired by a Dalai Lama quote emphasizing the importance of living in the present. She delves into personal experiences of grief, unexpected life chapters, and the journey of becoming and unbecoming. Elizabeth invites listeners to honor their past, gently release what's holding them back, and find joy in the simplicity of today. This episode serves as a reminder that healing and growth happen in the present moment, encouraging listeners to breathe, rest, and embrace life fully.

  • Welcome and Introduction
  • Reflection on a Dalai Lama Quote
  • Honoring the Past Without Getting Stuck
  • Embracing the Present Moment
  • Personal Journey and Becoming
  • Living Fully and Moving Forward
  • Final Thoughts and Inspiration

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Elizabeth shares a transformative reflection inspired by a Dalai Lama quote emphasizing the importance of living in the present. She delves into personal experiences of grief, unexpected life chapters, and the journey of becoming and unbecoming. Elizabeth invites listeners to honor their past, gently release what's holding them back, and find joy in the simplicity of today. This episode serves as a reminder that healing and growth happen in the present moment, encouraging listeners to breathe, rest, and embrace life fully.

  • Welcome and Introduction
  • Reflection on a Dalai Lama Quote
  • Honoring the Past Without Getting Stuck
  • Embracing the Present Moment
  • Personal Journey and Becoming
  • Living Fully and Moving Forward
  • Final Thoughts and Inspiration

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>b1e90738-0762-4f65-b26e-c8b43564afb2Tue, 22 Jul 2025 05:00:00 -040010:06falsefull666665. How Caroline Found Healing and Home in Hawaii After Letting Go of Motherhood65. How Caroline Found Healing and Home in Hawaii After Letting Go of MotherhoodIn this powerful and deeply moving episode, host Elizabeth Tiglao Guss sits down with lawyer and Hawaii resident Caroline Elliot to talk about letting go of the dream of motherhood, rebuilding life after grief, and choosing to live with intention. Caroline shares the emotional journey behind her decision to close the chapter on having children, leave her North Carolina home, and boldly move to Honolulu with her husband and their two dogs. This is a conversation about courage, healing, mental health, and the freedom of choosing a new path—even when it’s incredibly hard.

What You’ll Learn:

  • What it’s like to grieve the dream of motherhood
  • How Caroline and her husband made the decision to stop fertility treatments
  • The emotional impact of living in a home built for children when children don’t come
  • Why Caroline says moving to Hawaii was a form of reclaiming her life
  • How therapy and conscious choice helped her heal and reconnect with her partner
  • The importance of designing a life that reflects who you are now, not who you thought you’d be

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this powerful and deeply moving episode, host Elizabeth Tiglao Guss sits down with lawyer and Hawaii resident Caroline Elliot to talk about letting go of the dream of motherhood, rebuilding life after grief, and choosing to live with intention. Caroline shares the emotional journey behind her decision to close the chapter on having children, leave her North Carolina home, and boldly move to Honolulu with her husband and their two dogs. This is a conversation about courage, healing, mental health, and the freedom of choosing a new path—even when it’s incredibly hard.

What You’ll Learn:

  • What it’s like to grieve the dream of motherhood
  • How Caroline and her husband made the decision to stop fertility treatments
  • The emotional impact of living in a home built for children when children don’t come
  • Why Caroline says moving to Hawaii was a form of reclaiming her life
  • How therapy and conscious choice helped her heal and reconnect with her partner
  • The importance of designing a life that reflects who you are now, not who you thought you’d be

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>cbad4582-6cc0-46ba-8561-2b8866ccce9bTue, 15 Jul 2025 05:00:00 -040033:59falsefull656564. You Are Enough...64. You Are Enough...Elizabeth opens up about her lifelong struggle with self-worth and the deep belief that she’s not enough, a belief rooted in childhood and compounded by years of infertility. Through reflection and a simple meditation that repeats the words “you are enough,” she shares how she’s beginning to rewrite that story with compassion and tenderness. This episode is an invitation to anyone carrying silent grief, shame, or self-doubt to pause, breathe, and begin offering themselves the love they truly deserve.

What You’ll Hear:

  • The surprising power of a meditation that repeats “you are enough”
  • How childhood patterns and infertility shaped Elizabeth’s self-worth
  • The quiet ways we judge and disconnect from our bodies
  • A compassionate reframing of how we speak to ourselves
  • A reminder that healing begins with grace, not criticism
  • Encouragement to practice being, not just doing, and to believe you are worthy just as you are

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Elizabeth opens up about her lifelong struggle with self-worth and the deep belief that she’s not enough, a belief rooted in childhood and compounded by years of infertility. Through reflection and a simple meditation that repeats the words “you are enough,” she shares how she’s beginning to rewrite that story with compassion and tenderness. This episode is an invitation to anyone carrying silent grief, shame, or self-doubt to pause, breathe, and begin offering themselves the love they truly deserve.

What You’ll Hear:

  • The surprising power of a meditation that repeats “you are enough”
  • How childhood patterns and infertility shaped Elizabeth’s self-worth
  • The quiet ways we judge and disconnect from our bodies
  • A compassionate reframing of how we speak to ourselves
  • A reminder that healing begins with grace, not criticism
  • Encouragement to practice being, not just doing, and to believe you are worthy just as you are

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>450d57ff-7ab0-4f04-8a39-c7cea81c95dcTue, 08 Jul 2025 07:00:00 -040009:27falsefull646463. How Tapping Is Helping Me Heal on My Childless Journey63. How Tapping Is Helping Me Heal on My Childless JourneyIn this episode, Elizabeth shares how tapping meditation (EFT – Emotional Freedom Technique) has helped her reconnect with herself and regulate her nervous system during difficult seasons of life, including infertility and burnout. She walks you through a gentle, guided tapping session specifically created for women who are childless not by choice, offering space to acknowledge grief, soften into healing, and begin rewriting your story with love and self-compassion.

What You’ll Hear:

  • What tapping meditation (EFT) is and how it works
  • Elizabeth’s personal journey with EFT and why it’s become a daily practice
  • A guided tapping meditation for women who are childless not by choice
  • How this practice supports emotional regulation and healing
  • Gentle reminders that your story matters and you are not alone

Resources mentioned in this video:

https://www.thetappingsolution.com/

Scroll down this page, and you will find the video on how to ta

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, Elizabeth shares how tapping meditation (EFT – Emotional Freedom Technique) has helped her reconnect with herself and regulate her nervous system during difficult seasons of life, including infertility and burnout. She walks you through a gentle, guided tapping session specifically created for women who are childless not by choice, offering space to acknowledge grief, soften into healing, and begin rewriting your story with love and self-compassion.

What You’ll Hear:

  • What tapping meditation (EFT) is and how it works
  • Elizabeth’s personal journey with EFT and why it’s become a daily practice
  • A guided tapping meditation for women who are childless not by choice
  • How this practice supports emotional regulation and healing
  • Gentle reminders that your story matters and you are not alone

Resources mentioned in this video:

https://www.thetappingsolution.com/

Scroll down this page, and you will find the video on how to ta

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>65d99e8c-36cc-47f5-ba9d-27da42c3aa6bTue, 01 Jul 2025 05:00:00 -040017:54falsefull636362. How to Do Summer Differently When You Don't Have Kids62. How to Do Summer Differently When You Don't Have KidsIn this episode, Elizabeth invites you into a gentler rhythm of summer, one that’s not defined by packed calendars, family vacations, or Instagram-worthy plans. Instead, she explores what it means to reclaim summer as a childless woman and lean into a slower, more intentional pace.

From backyard mornings to feel-good K-dramas (need to know a good one? Send Elizabeth a DM and she'll give you recs!), Elizabeth shares what her version of summer joy looks like, and why giving yourself permission to rest isn’t laziness...it’s radical self-love. Whether you’re craving ease, healing, or simply a season that feels good for your soul, this episode reminds you that your summer gets to look like yours. No guilt, no pressure Just presence.

What you’ll hear:

  • Why summer can look different (and freeing!) for those without kids
  • How to embrace ease instead of productivity
  • Ways to reclaim childlike joy through simple pleasures
  • The healing power of doing “nothing” and choosing slow living
  • Why K-dramas are Elizabeth’s new favorite mental escape (with recs!)
  • Encouragement to release the “shoulds” and follow what feels good


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, Elizabeth invites you into a gentler rhythm of summer, one that’s not defined by packed calendars, family vacations, or Instagram-worthy plans. Instead, she explores what it means to reclaim summer as a childless woman and lean into a slower, more intentional pace.

From backyard mornings to feel-good K-dramas (need to know a good one? Send Elizabeth a DM and she'll give you recs!), Elizabeth shares what her version of summer joy looks like, and why giving yourself permission to rest isn’t laziness...it’s radical self-love. Whether you’re craving ease, healing, or simply a season that feels good for your soul, this episode reminds you that your summer gets to look like yours. No guilt, no pressure Just presence.

What you’ll hear:

  • Why summer can look different (and freeing!) for those without kids
  • How to embrace ease instead of productivity
  • Ways to reclaim childlike joy through simple pleasures
  • The healing power of doing “nothing” and choosing slow living
  • Why K-dramas are Elizabeth’s new favorite mental escape (with recs!)
  • Encouragement to release the “shoulds” and follow what feels good


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>40d09055-dff8-4c1d-83e6-e13b5cbbc8a4Tue, 24 Jun 2025 05:00:00 -040016:54falsefull626261. How My Husband Feels About Father’s Day Without Kids61. How My Husband Feels About Father’s Day Without KidsIn this episode, Elizabeth sits down with her husband, Victor, for a raw and vulnerable conversation on Father’s Day. This is a day that carries quiet complexity for those navigating life without children and inside this episode, what starts as a casual check-in turns into a heartfelt exchange about grief, identity, societal pressure, and the silent ways men often carry loss.

Victor opens up about how Father’s Day really feels for him, what it’s like to grieve without clear rituals or community, and the emotional weight of letting go of a dream he never thought he’d have to release. Together, they reflect on shared grief, gender differences in emotional processing, and how this journey continues to evolve over time.


Whether you’re walking this path with a partner or solo, this episode offers insight, connection, and comfort in knowing that you are not alone—and that grief, while it may never fully disappear, can soften with time.


In this episode, you'll hear:

  • A vulnerable, unscripted conversation about the emotional impact of Father’s Day
  • How men process childlessness differently than women—and why it’s often invisible
  • Why it’s important to acknowledge “silent grief”
  • Reflections on guilt, identity, and healing as a couple
  • The power of honest conversations in relationships


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, Elizabeth sits down with her husband, Victor, for a raw and vulnerable conversation on Father’s Day. This is a day that carries quiet complexity for those navigating life without children and inside this episode, what starts as a casual check-in turns into a heartfelt exchange about grief, identity, societal pressure, and the silent ways men often carry loss.

Victor opens up about how Father’s Day really feels for him, what it’s like to grieve without clear rituals or community, and the emotional weight of letting go of a dream he never thought he’d have to release. Together, they reflect on shared grief, gender differences in emotional processing, and how this journey continues to evolve over time.


Whether you’re walking this path with a partner or solo, this episode offers insight, connection, and comfort in knowing that you are not alone—and that grief, while it may never fully disappear, can soften with time.


In this episode, you'll hear:

  • A vulnerable, unscripted conversation about the emotional impact of Father’s Day
  • How men process childlessness differently than women—and why it’s often invisible
  • Why it’s important to acknowledge “silent grief”
  • Reflections on guilt, identity, and healing as a couple
  • The power of honest conversations in relationships


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>76b23645-f439-4af6-9402-ad3cc4076216Tue, 17 Jun 2025 05:00:00 -040027:19falsefull616160. When Life Feels Messy and Real Talk About Hard Times60. When Life Feels Messy and Real Talk About Hard TimesIn this heartfelt solo episode of By Chance, Elizabeth opens up about the tender reality of being in an emotional in-between space. She had a different topic planned—but instead, she chose to show up exactly as she is. No sugarcoating. No pretending. Just real talk about the loneliness, the inner questioning, and the quiet doubts that surface in the messy middle of life. If you’ve been feeling a little off lately or wondering if you’re doing enough, this episode is here to remind you: you are not alone.

You’ll hear:

  • Why life doesn’t always feel like sunshine and joy, even after beautiful experiences
  • What it means to let things be messy instead of trying to fix them
  • How emotional fog and creative burnout show up (and how to name it)
  • The reality of working from home, running a business, and feeling isolated
  • What small rituals can ground you during tough seasons
  • Why rest, prayer, and gentle self-compassion matter more than ever
  • A loving reminder that this, too, shall pass

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt solo episode of By Chance, Elizabeth opens up about the tender reality of being in an emotional in-between space. She had a different topic planned—but instead, she chose to show up exactly as she is. No sugarcoating. No pretending. Just real talk about the loneliness, the inner questioning, and the quiet doubts that surface in the messy middle of life. If you’ve been feeling a little off lately or wondering if you’re doing enough, this episode is here to remind you: you are not alone.

You’ll hear:

  • Why life doesn’t always feel like sunshine and joy, even after beautiful experiences
  • What it means to let things be messy instead of trying to fix them
  • How emotional fog and creative burnout show up (and how to name it)
  • The reality of working from home, running a business, and feeling isolated
  • What small rituals can ground you during tough seasons
  • Why rest, prayer, and gentle self-compassion matter more than ever
  • A loving reminder that this, too, shall pass

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>66ab0564-17cd-4c40-99fd-71077fe8ac0cTue, 10 Jun 2025 05:00:00 -040008:36falsefull606059. Fears About Being Childless I’ve Never Said Out Loud59. Fears About Being Childless I’ve Never Said Out LoudIn today's episode, Elizabeth shares a powerful reflection that surfaced during a recent tapping meditation. As she continues to embrace the transitions of midlife and the complexities of a child-free path, she opens up about the subtle yet profound fears many may carry—ones that often go unspoken. From the fear of being alone to wondering about legacy, invisibility, and connection, Elizabeth gives these emotions a voice in hopes of releasing their quiet grip and creating space for peace, clarity, and possibility.

What you’ll learn:

  • What tapping meditation is and why it’s especially powerful for emotional release
  • The surprising fears that surfaced around being child-free
  • How acknowledging quiet fears can shift your mindset
  • Why giving language to internal emotions can help you move forward
  • The beauty of redefining completeness and fulfillment


Questions answered in this episode:

  • What is tapping meditation (EFT) and how does it work?
  • How do subconscious fears impact healing and growth?
  • What kinds of fears are common for women navigating life without children?
  • Can naming your fears really change how you feel?
  • What does a meaningful, child-free life look like beyond the traditional narrative?


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, Elizabeth shares a powerful reflection that surfaced during a recent tapping meditation. As she continues to embrace the transitions of midlife and the complexities of a child-free path, she opens up about the subtle yet profound fears many may carry—ones that often go unspoken. From the fear of being alone to wondering about legacy, invisibility, and connection, Elizabeth gives these emotions a voice in hopes of releasing their quiet grip and creating space for peace, clarity, and possibility.

What you’ll learn:

  • What tapping meditation is and why it’s especially powerful for emotional release
  • The surprising fears that surfaced around being child-free
  • How acknowledging quiet fears can shift your mindset
  • Why giving language to internal emotions can help you move forward
  • The beauty of redefining completeness and fulfillment


Questions answered in this episode:

  • What is tapping meditation (EFT) and how does it work?
  • How do subconscious fears impact healing and growth?
  • What kinds of fears are common for women navigating life without children?
  • Can naming your fears really change how you feel?
  • What does a meaningful, child-free life look like beyond the traditional narrative?


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>bbcec693-6b4e-44e9-9ed4-08f268ab4f77Tue, 03 Jun 2025 05:00:00 -040014:19falsefull595958. Traveling to Croatia as a Childless Couple With My Husband Victor58. Traveling to Croatia as a Childless Couple With My Husband VictorElizabeth's husband Victor joins her behind the mic in this episode to share highlights from their recent cruise through the beautiful Croatia! From the stunning Adriatic coastline to meaningful conversations with new friends, this episode is a heartfelt reflection and reminder of what it means to explore the world as a childless couple, the immense and healing joy of intentional travel, and the unexpected comfort of meeting others on similar paths. With laughter, gratitude, and a few noodles in tow, they recount how Croatia exceeded all expectations.

What you’ll learn:

  • How small-group travel fosters deeper, more intimate connections
  • What it’s like to travel with friends as a couple without children
  • Reflections on aging, activity, and redefining the future as a childless-by-chance couple
  • The power of meeting like-minded travelers from around the world
  • Why shoulder-season travel is often the best-kept secret
  • Balancing group dynamics with personal exploration on a cruise
  • How travel has shifted from an escape to a source of healing and perspective
  • Emotional takeaways from spontaneous connections, including with another childless woman
  • The benefits of traveling with parents who don’t center every conversation on their kids
  • Why Croatia’s natural and historical beauty left such a lasting impact


Questions answered in this episode:

  • What makes a small cruise ideal for couples without children?
  • How does travel look different when you’re childless by chance?
  • What’s it like to travel with friends who are parents but still prioritize adventure?
  • How can travel help you process grief, growth, and purpose?
  • What does Croatia offer that surprised Elizabeth and Victor the most?


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Elizabeth's husband Victor joins her behind the mic in this episode to share highlights from their recent cruise through the beautiful Croatia! From the stunning Adriatic coastline to meaningful conversations with new friends, this episode is a heartfelt reflection and reminder of what it means to explore the world as a childless couple, the immense and healing joy of intentional travel, and the unexpected comfort of meeting others on similar paths. With laughter, gratitude, and a few noodles in tow, they recount how Croatia exceeded all expectations.

What you’ll learn:

  • How small-group travel fosters deeper, more intimate connections
  • What it’s like to travel with friends as a couple without children
  • Reflections on aging, activity, and redefining the future as a childless-by-chance couple
  • The power of meeting like-minded travelers from around the world
  • Why shoulder-season travel is often the best-kept secret
  • Balancing group dynamics with personal exploration on a cruise
  • How travel has shifted from an escape to a source of healing and perspective
  • Emotional takeaways from spontaneous connections, including with another childless woman
  • The benefits of traveling with parents who don’t center every conversation on their kids
  • Why Croatia’s natural and historical beauty left such a lasting impact


Questions answered in this episode:

  • What makes a small cruise ideal for couples without children?
  • How does travel look different when you’re childless by chance?
  • What’s it like to travel with friends who are parents but still prioritize adventure?
  • How can travel help you process grief, growth, and purpose?
  • What does Croatia offer that surprised Elizabeth and Victor the most?


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>34de9a15-7f2e-459e-8dc4-75f0c6332fd3Tue, 27 May 2025 05:00:00 -040039:44falsefull585857. Embracing the In-Between- From Waiting to Moving Forward in Your Childless Journey57. Embracing the In-Between- From Waiting to Moving Forward in Your Childless JourneyIn this episode, Elizabeth shares how she is navigating life after the hard parts—the grief, the waiting, the heaviness. She opens up about the subtle, messy, and deeply personal process of moving forward, not through radical reinvention, but by embracing curiosity, rest, joy, and simplicity. Elizabeth offers a gentle, encouraging reminder that healing doesn't have to be linear, and the next chapter doesn't need a title yet.

What you'll learn:

  • Why moving forward doesn’t have to be a grand transformation
  • How to embrace joy without guilt after seasons of grief or waiting
  • The power of curiosity in rediscovering yourself
  • Why redefining yourself is a continuous, evolving process
  • Simple, meaningful ways to reconnect with your authentic self
  • How to find peace in the “in-between” seasons of life

Questions answered in this episode:

  • What does it mean to move forward when you’re no longer in survival mode?
  • How can we navigate the “waiting room” phase of life without losing ourselves?
  • What does joy look like when it's no longer tied to achievement or productivity?
  • How can we build a life that acknowledges loss without being defined by it?
  • What if we don’t know what the next big chapter looks like yet?

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, Elizabeth shares how she is navigating life after the hard parts—the grief, the waiting, the heaviness. She opens up about the subtle, messy, and deeply personal process of moving forward, not through radical reinvention, but by embracing curiosity, rest, joy, and simplicity. Elizabeth offers a gentle, encouraging reminder that healing doesn't have to be linear, and the next chapter doesn't need a title yet.

What you'll learn:

  • Why moving forward doesn’t have to be a grand transformation
  • How to embrace joy without guilt after seasons of grief or waiting
  • The power of curiosity in rediscovering yourself
  • Why redefining yourself is a continuous, evolving process
  • Simple, meaningful ways to reconnect with your authentic self
  • How to find peace in the “in-between” seasons of life

Questions answered in this episode:

  • What does it mean to move forward when you’re no longer in survival mode?
  • How can we navigate the “waiting room” phase of life without losing ourselves?
  • What does joy look like when it's no longer tied to achievement or productivity?
  • How can we build a life that acknowledges loss without being defined by it?
  • What if we don’t know what the next big chapter looks like yet?

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>1c65f5d0-5810-4ec0-9464-8c76161642beTue, 20 May 2025 05:00:00 -040010:36falsefull575756. Fireside Chat on Navigating Mother’s Day as Childless Women (Part 2 of 2)56. Fireside Chat on Navigating Mother’s Day as Childless Women (Part 2 of 2)In part two of this powerful virtual fireside chat, Elizabeth Tiglao-Guss welcomes back a heartfelt conversation with an inspiring panel of women navigating the complexities of May—especially around Mother’s Day. With honesty and grace, they explore the many emotions that come with infertility, loss, and living a childless life. Together, they share rituals, creative practices, and wisdom about honoring their stories, identities, and emotions during triggering seasons. This episode is a compassionate reminder that you’re not alone—and your path forward matters.

What you’ll learn:

  • Ways to reframe and personalize the meaning of Mother’s Day
  • How creativity and journaling can support grief and healing
  • How boundaries help protect emotional energy during triggering times
  • What it means to explore labels like “childless” and “child-free”
  • How community—virtual or local—creates powerful solidarity
  • Suggestions for what to do with old IVF supplies or baby items
  • Why it’s okay to “lurk” in support groups before you’re ready to share
  • How to gently hold multiple emotions at once: grief and joy
  • Real talk on when (and how) to consider ending the fertility journey
  • Personal practices and rituals to reclaim joy and calm

Questions answered in this episode:

  • How do you redefine May and Mother’s Day when they’re emotionally difficult?
  • What does it look like to give yourself space and permission to feel?
  • How can you use creative expression—like writing, cooking, or coloring—to heal?
  • What do I do with leftover IVF medications and supplies?
  • How do I know when it’s time to stop trying to conceive?
  • Is it okay to change my mind about my path forward?
  • Why does language like “child-free” or “childless” matter to some people?
  • Where can I find community if I feel alone in this experience?
  • How do we keep showing up for ourselves through grief and growth?

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Connect with the Guests:

Kathleen Guthrie Woods


Carrie:



Samantha De Cosmo:


Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In part two of this powerful virtual fireside chat, Elizabeth Tiglao-Guss welcomes back a heartfelt conversation with an inspiring panel of women navigating the complexities of May—especially around Mother’s Day. With honesty and grace, they explore the many emotions that come with infertility, loss, and living a childless life. Together, they share rituals, creative practices, and wisdom about honoring their stories, identities, and emotions during triggering seasons. This episode is a compassionate reminder that you’re not alone—and your path forward matters.

What you’ll learn:

  • Ways to reframe and personalize the meaning of Mother’s Day
  • How creativity and journaling can support grief and healing
  • How boundaries help protect emotional energy during triggering times
  • What it means to explore labels like “childless” and “child-free”
  • How community—virtual or local—creates powerful solidarity
  • Suggestions for what to do with old IVF supplies or baby items
  • Why it’s okay to “lurk” in support groups before you’re ready to share
  • How to gently hold multiple emotions at once: grief and joy
  • Real talk on when (and how) to consider ending the fertility journey
  • Personal practices and rituals to reclaim joy and calm

Questions answered in this episode:

  • How do you redefine May and Mother’s Day when they’re emotionally difficult?
  • What does it look like to give yourself space and permission to feel?
  • How can you use creative expression—like writing, cooking, or coloring—to heal?
  • What do I do with leftover IVF medications and supplies?
  • How do I know when it’s time to stop trying to conceive?
  • Is it okay to change my mind about my path forward?
  • Why does language like “child-free” or “childless” matter to some people?
  • Where can I find community if I feel alone in this experience?
  • How do we keep showing up for ourselves through grief and growth?

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Connect with the Guests:

Kathleen Guthrie Woods


Carrie:



Samantha De Cosmo:


Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>ce55123f-c6fb-4b01-8890-10c5eed69bbaTue, 13 May 2025 10:30:00 -040053:24falsefull565655. Fireside Chat on Navigating Mother’s Day as Childless Women (Part 1 of 2)55. Fireside Chat on Navigating Mother’s Day as Childless Women (Part 1 of 2)In this special live fireside chat, Elizabeth Tiglao-Guss hosts a raw, heartfelt conversation with three remarkable women—Kathleen Guthrie Woods, Carrie, and Sam—as they explore life without children and the unique grief, healing, and freedom that accompany this journey. Set intentionally around Mother's Day and Mental Health Awareness Month, this episode offers deep validation, honest storytelling, and a powerful reminder: you are not alone. Whether you are grieving, redefining, or simply seeking community, this space welcomes all.

What you'll learn:

  • The nuances of identifying as childless, child-free, or neither—and why language matters
  • Why honoring your grief is key to reclaiming joy and agency
  • The challenges and misconceptions around adoption and IVF
  • How Mother’s Day can feel for those without children—and ideas for creating new rituals
  • How creativity (writing, cooking, coloring, and more) can become powerful tools for healing
  • Tips for setting boundaries and practicing self-compassion during emotional milestones

Questions answered in this episode:

  • What does it mean to be “childless by chance, not by choice”?
  • How can I cope with triggering comments like “just adopt” or “you’ll change your mind”?
  • Is there a “right time” to stop pursuing parenthood? How do I know?
  • What should I do with IVF supplies or baby items after loss?
  • How can I support myself (or others) during Mother’s Day or similar grief triggers?


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!


Connect with the Guests:


Kathleen Guthrie Woods


Carrie:



Samantha De Cosmo:


Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this special live fireside chat, Elizabeth Tiglao-Guss hosts a raw, heartfelt conversation with three remarkable women—Kathleen Guthrie Woods, Carrie, and Sam—as they explore life without children and the unique grief, healing, and freedom that accompany this journey. Set intentionally around Mother's Day and Mental Health Awareness Month, this episode offers deep validation, honest storytelling, and a powerful reminder: you are not alone. Whether you are grieving, redefining, or simply seeking community, this space welcomes all.

What you'll learn:

  • The nuances of identifying as childless, child-free, or neither—and why language matters
  • Why honoring your grief is key to reclaiming joy and agency
  • The challenges and misconceptions around adoption and IVF
  • How Mother’s Day can feel for those without children—and ideas for creating new rituals
  • How creativity (writing, cooking, coloring, and more) can become powerful tools for healing
  • Tips for setting boundaries and practicing self-compassion during emotional milestones

Questions answered in this episode:

  • What does it mean to be “childless by chance, not by choice”?
  • How can I cope with triggering comments like “just adopt” or “you’ll change your mind”?
  • Is there a “right time” to stop pursuing parenthood? How do I know?
  • What should I do with IVF supplies or baby items after loss?
  • How can I support myself (or others) during Mother’s Day or similar grief triggers?


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!


Connect with the Guests:


Kathleen Guthrie Woods


Carrie:



Samantha De Cosmo:


Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>1825b5e1-42e7-460d-a968-d8300399c7e1Tue, 06 May 2025 05:00:00 -040049:06falsefull555554. What It’s Really Like Living Childless After Infertility54. What It’s Really Like Living Childless After InfertilityIn this deeply personal and heartfelt episode, Elizabeth Tiglao-Guss continues the conversation around National Infertility Awareness Week by sharing her own untold story. She speaks directly to those whose journeys didn’t end with a miracle baby, shedding light on the physical, emotional, and mental toll of infertility treatments and the often invisible aftermath. Elizabeth offers powerful reminders that healing looks different for everyone and that every story, no matter the ending, is worthy and whole.

What you'll learn:

  • The emotional and physical aftermath of infertility treatments
  • How long-term hormone treatments can impact mental and physical health
  • The ongoing healing journey after unsuccessful fertility treatments
  • The importance of reconnecting with your body post-trauma
  • How small daily choices can support physical and emotional healing
  • Why it's critical to honor grief and healing, even without a "happy ending"
  • Ways to show yourself grace, even when healing feels messy
  • How to listen to your body with gentleness instead of shame
  • Simple practices to begin rebuilding a compassionate relationship with your body
  • Why your story still matters, even if it doesn’t fit traditional narratives

Questions answered in this episode:

  • What happens to your body and mental health after years of infertility treatments?
  • How can you start healing after reproductive trauma?
  • Why don’t we hear more about the physical aftermath of infertility?
  • How can small, simple daily practices support deep healing?
  • How can you move forward when you feel disconnected from your body?
  • What does it mean to love your body again after loss?

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this deeply personal and heartfelt episode, Elizabeth Tiglao-Guss continues the conversation around National Infertility Awareness Week by sharing her own untold story. She speaks directly to those whose journeys didn’t end with a miracle baby, shedding light on the physical, emotional, and mental toll of infertility treatments and the often invisible aftermath. Elizabeth offers powerful reminders that healing looks different for everyone and that every story, no matter the ending, is worthy and whole.

What you'll learn:

  • The emotional and physical aftermath of infertility treatments
  • How long-term hormone treatments can impact mental and physical health
  • The ongoing healing journey after unsuccessful fertility treatments
  • The importance of reconnecting with your body post-trauma
  • How small daily choices can support physical and emotional healing
  • Why it's critical to honor grief and healing, even without a "happy ending"
  • Ways to show yourself grace, even when healing feels messy
  • How to listen to your body with gentleness instead of shame
  • Simple practices to begin rebuilding a compassionate relationship with your body
  • Why your story still matters, even if it doesn’t fit traditional narratives

Questions answered in this episode:

  • What happens to your body and mental health after years of infertility treatments?
  • How can you start healing after reproductive trauma?
  • Why don’t we hear more about the physical aftermath of infertility?
  • How can small, simple daily practices support deep healing?
  • How can you move forward when you feel disconnected from your body?
  • What does it mean to love your body again after loss?

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>6278ae48-f841-4d93-b184-46be1d38de61Tue, 29 Apr 2025 05:00:00 -040015:46falsefull545453. How Chronic Stress Can Impact Fertility and Womanhood With Jenny Tsa53. How Chronic Stress Can Impact Fertility and Womanhood With Jenny TsaIn this powerful and heartfelt conversation, host Elizabeth Tiglao-Guss sits down with her longtime friend Jenny Tsa for a deeply personal dialogue on infertility, identity, and cultural expectations. Jenny opens up for the first time about her journey through career-driven stress, shifting family plans, and how she came to peace with a life without children. Together, they explore how honoring your story—even when it doesn’t go as planned—can be a radical act of self-love and healing, especially within the Asian community.

What you'll learn:

  • The impact of chronic stress on fertility and hormonal health
  • How cultural expectations around motherhood affect Asian women
  • The emotional evolution from “childless by choice” to “childless by chance”
  • Why adopting a broader perspective on life paths can bring peace
  • How freedom, travel, and self-defined success can be sources of fulfillment

Questions answered in this episode:

  • How does high stress in demanding careers affect a woman’s body and fertility?
  • What is it like to navigate infertility within a culture that values silence and family continuation?
  • Can you find peace and fulfillment without children in a family-oriented culture?
  • How do you process grief and acceptance when your life takes an unexpected turn?

Connect with Jenny:

Website: jennytsa.com


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this powerful and heartfelt conversation, host Elizabeth Tiglao-Guss sits down with her longtime friend Jenny Tsa for a deeply personal dialogue on infertility, identity, and cultural expectations. Jenny opens up for the first time about her journey through career-driven stress, shifting family plans, and how she came to peace with a life without children. Together, they explore how honoring your story—even when it doesn’t go as planned—can be a radical act of self-love and healing, especially within the Asian community.

What you'll learn:

  • The impact of chronic stress on fertility and hormonal health
  • How cultural expectations around motherhood affect Asian women
  • The emotional evolution from “childless by choice” to “childless by chance”
  • Why adopting a broader perspective on life paths can bring peace
  • How freedom, travel, and self-defined success can be sources of fulfillment

Questions answered in this episode:

  • How does high stress in demanding careers affect a woman’s body and fertility?
  • What is it like to navigate infertility within a culture that values silence and family continuation?
  • Can you find peace and fulfillment without children in a family-oriented culture?
  • How do you process grief and acceptance when your life takes an unexpected turn?

Connect with Jenny:

Website: jennytsa.com


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>12600954-365c-4d55-951b-04e416394187Tue, 22 Apr 2025 05:00:00 -040049:56falsefull535352. Granting Yourself Permission Through Life As a Childless Woman52. Granting Yourself Permission Through Life As a Childless WomanIn this episode, Elizabeth shares a message from the heart—recorded on a day she didn’t feel like showing up, but did anyway. It’s a powerful reminder that you don’t have to be perfectly inspired or put together to be worthy of showing up for yourself.

Whether you’re moving through grief, menopause, fatigue, or emotional healing, this episode gives you permission—to rest, to feel, to slow down, to redefine your path, and most of all, to be human.


What you'll hear:

  • Why your worth isn't tied to your productivity, progress, or energy levels
  • How to offer yourself grace and permission slips in seasons of healing
  • That you can feel joy and grief—at the same time
  • Practical, compassionate reminders that help you honor where you are, not where you think you should be
  • That moving slowly doesn’t mean you’re not moving at all—and you are absolutely not behind


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, Elizabeth shares a message from the heart—recorded on a day she didn’t feel like showing up, but did anyway. It’s a powerful reminder that you don’t have to be perfectly inspired or put together to be worthy of showing up for yourself.

Whether you’re moving through grief, menopause, fatigue, or emotional healing, this episode gives you permission—to rest, to feel, to slow down, to redefine your path, and most of all, to be human.


What you'll hear:

  • Why your worth isn't tied to your productivity, progress, or energy levels
  • How to offer yourself grace and permission slips in seasons of healing
  • That you can feel joy and grief—at the same time
  • Practical, compassionate reminders that help you honor where you are, not where you think you should be
  • That moving slowly doesn’t mean you’re not moving at all—and you are absolutely not behind


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>fed18aac-b79c-463a-a032-1b4cf1c42272Tue, 15 Apr 2025 05:00:00 -040010:26falsefull525251. The Unexpected Healing Power of Fertility Awareness for Childless Women With Caitlin Estes51. The Unexpected Healing Power of Fertility Awareness for Childless Women With Caitlin EstesIn this deeply moving episode, Elizabeth sits down with fertility care practitioner and founder of Woven Natural Fertility Care, Caitlin Estes With a master of divinity and years of experience supporting women, Caitlin shares her heartfelt approach to understanding and honoring a woman’s cycle—physically, emotionally, and spiritually.

This conversation touches on infertility, grief, hormonal imbalance, and the quiet courage it takes to move forward without children. Caitlyn’s compassionate wisdom offers a gentle reminder: You are worthy of healing, care, and joy—no matter where you are on your journey.

Caitlin Estes is a Certified FertilityCare Practitioner and owner of Woven Natural Fertility Care. After completing her Master of Divinity degree, the Lord called her to surprising work -- fertility education -- and he's continued to show up ever since. When not educating women, she enjoys hiking, cross stitching, and traveling with her family.


What you'll hear:

  • What fertility awareness methods are and how they can empower you—even if you’re no longer trying to conceive
  • Why understanding your cycle is crucial to your overall health, not just for pregnancy
  • How to reconnect with your body after infertility or loss
  • The power of faith, grief, and grace in the healing process
  • Why you’re still whole and worthy, regardless of motherhood
  • A fresh, loving perspective on menopause, purpose, and life beyond the dream of having children

Connect with Caitlin:

Instagram

Youtube

Substack


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this deeply moving episode, Elizabeth sits down with fertility care practitioner and founder of Woven Natural Fertility Care, Caitlin Estes With a master of divinity and years of experience supporting women, Caitlin shares her heartfelt approach to understanding and honoring a woman’s cycle—physically, emotionally, and spiritually.

This conversation touches on infertility, grief, hormonal imbalance, and the quiet courage it takes to move forward without children. Caitlyn’s compassionate wisdom offers a gentle reminder: You are worthy of healing, care, and joy—no matter where you are on your journey.

Caitlin Estes is a Certified FertilityCare Practitioner and owner of Woven Natural Fertility Care. After completing her Master of Divinity degree, the Lord called her to surprising work -- fertility education -- and he's continued to show up ever since. When not educating women, she enjoys hiking, cross stitching, and traveling with her family.


What you'll hear:

  • What fertility awareness methods are and how they can empower you—even if you’re no longer trying to conceive
  • Why understanding your cycle is crucial to your overall health, not just for pregnancy
  • How to reconnect with your body after infertility or loss
  • The power of faith, grief, and grace in the healing process
  • Why you’re still whole and worthy, regardless of motherhood
  • A fresh, loving perspective on menopause, purpose, and life beyond the dream of having children

Connect with Caitlin:

Instagram

Youtube

Substack


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4635b3c6-0619-443e-bb1c-237d739c5b72Tue, 08 Apr 2025 05:00:00 -040059:16falsefull515150. How Do I Handle Well-Meaning (but Hurtful) Comments About Being Childless?50. How Do I Handle Well-Meaning (but Hurtful) Comments About Being Childless?In today's episode, we dive into an important topic many childless women face: how to handle well-meaning but hurtful comments about not having children. From classic lines like “Don’t worry, it’ll happen” to “Who will take care of you when you’re old?”, these remarks—though often made with good intentions—can still sting deeply.

I share my personal perspective on how to respond with grace, compassion, and self-awareness, depending on who the conversation is with—be it an older relative, a close friend, or someone simply being insensitive.


What you'll learn:

  • Why people say things that unintentionally hurt—and how cultural norms often play a role
  • How to tailor your response based on the person and the situation
  • Practical phrases to use when you don’t want to explain your entire story
  • The importance of setting emotional boundaries while staying grounded in self-compassion
  • A powerful mindset shift: why your reaction to comments often reflects your own emotional state
  • How to turn hurtful moments into an opportunity for self-reflection and healing


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, we dive into an important topic many childless women face: how to handle well-meaning but hurtful comments about not having children. From classic lines like “Don’t worry, it’ll happen” to “Who will take care of you when you’re old?”, these remarks—though often made with good intentions—can still sting deeply.

I share my personal perspective on how to respond with grace, compassion, and self-awareness, depending on who the conversation is with—be it an older relative, a close friend, or someone simply being insensitive.


What you'll learn:

  • Why people say things that unintentionally hurt—and how cultural norms often play a role
  • How to tailor your response based on the person and the situation
  • Practical phrases to use when you don’t want to explain your entire story
  • The importance of setting emotional boundaries while staying grounded in self-compassion
  • A powerful mindset shift: why your reaction to comments often reflects your own emotional state
  • How to turn hurtful moments into an opportunity for self-reflection and healing


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>583e622e-dc39-4850-9230-4babaaa29014Tue, 01 Apr 2025 05:00:00 -040015:17falsefull505049. Everybody Wins When You Say YES to Yourself (As a Childless Woman) with Wendy Harrop49. Everybody Wins When You Say YES to Yourself (As a Childless Woman) with Wendy HarropIn this uplifting and soul-nourishing episode, I sit down with my dear friend Wendy Herra, host of the Say Yes to Yourself podcast and owner of the stunning Phineas Wright House—a historic bed and breakfast and flower farm in New England. Wendy shares her powerful journey of transformation—from years of waiting to become a mother, to adopting her daughter from China, and eventually choosing to live life fully by saying yes to herself.

We dive deep into what it means to commit to yourself first, how to move past guilt, and how even in the midst of grief, you can reclaim your joy and create a life that feels truly aligned. Wendy speaks from a place of lived experience, offering not just inspiration but practical baby steps to begin embracing your own version of fulfillment.

About Wendy:

What you'll learn:

  • How to start saying yes to yourself—even if it feels unfamiliar or uncomfortable
  • The power of small daily practices like journaling and morning routines
  • How grief and joy can coexist in a meaningful way
  • Ways to navigate guilt and set boundaries with grace
  • The importance of curating a supportive community and committing to your own well-being
  • How Wendy turned her pain into purpose, creating spaces and experiences for women to rediscover themselves


About Wendy:

Wendy Harrop is the owner of The Phineas Wright House, a historic bed & breakfast on a small New England flower farm. By bringing the experience from her 30-year career as a wedding planner into everyday entertaining, she desires to have every guest feel welcomed, anticipated and celebrated She creates and curates opportunities for women to say YES to themselves through luxury culinary trips in the US and France, workshops and retreats in her 200-year-old barn, and Farm Stays at the b&b. She is the host of the Say YES to Yourself! podcast where she shares conversations with fabulous women incorporating this self-care practice in big and small ways.


Connect with Wendy:

Instagram: @phineaswrighthouse

Facebook: @phineaswrighthouse

Website: https://www.phineaswrighthouse.com/

Podcast: https://www.phineaswrighthouse.com/podcast

Linkedin

Link.tree

Email: hello@phineaswrighthouse.com


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this uplifting and soul-nourishing episode, I sit down with my dear friend Wendy Herra, host of the Say Yes to Yourself podcast and owner of the stunning Phineas Wright House—a historic bed and breakfast and flower farm in New England. Wendy shares her powerful journey of transformation—from years of waiting to become a mother, to adopting her daughter from China, and eventually choosing to live life fully by saying yes to herself.

We dive deep into what it means to commit to yourself first, how to move past guilt, and how even in the midst of grief, you can reclaim your joy and create a life that feels truly aligned. Wendy speaks from a place of lived experience, offering not just inspiration but practical baby steps to begin embracing your own version of fulfillment.

About Wendy:

What you'll learn:

  • How to start saying yes to yourself—even if it feels unfamiliar or uncomfortable
  • The power of small daily practices like journaling and morning routines
  • How grief and joy can coexist in a meaningful way
  • Ways to navigate guilt and set boundaries with grace
  • The importance of curating a supportive community and committing to your own well-being
  • How Wendy turned her pain into purpose, creating spaces and experiences for women to rediscover themselves


About Wendy:

Wendy Harrop is the owner of The Phineas Wright House, a historic bed & breakfast on a small New England flower farm. By bringing the experience from her 30-year career as a wedding planner into everyday entertaining, she desires to have every guest feel welcomed, anticipated and celebrated She creates and curates opportunities for women to say YES to themselves through luxury culinary trips in the US and France, workshops and retreats in her 200-year-old barn, and Farm Stays at the b&b. She is the host of the Say YES to Yourself! podcast where she shares conversations with fabulous women incorporating this self-care practice in big and small ways.


Connect with Wendy:

Instagram: @phineaswrighthouse

Facebook: @phineaswrighthouse

Website: https://www.phineaswrighthouse.com/

Podcast: https://www.phineaswrighthouse.com/podcast

Linkedin

Link.tree

Email: hello@phineaswrighthouse.com


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>576094be-5577-49ce-b62b-198c3833da4fTue, 25 Mar 2025 05:00:00 -040055:46falsefull494948. So Now What? Childless After IVF with Lana Manikowski48. So Now What? Childless After IVF with Lana ManikowskiIn this episode, I chat with Lana Manikowski, a certified life coach, author, and advocate for women navigating life after infertility. After undergoing seven years of fertility treatments and ultimately choosing to embrace a childless life, Lana now helps others find healing, purpose, and fulfillment beyond motherhood. Her upcoming book, "So, Now What?", launching on April 2nd, offers guidance and hope to those seeking a path forward after infertility.

What you'll learn:

  • Lana’s personal journey through seven years of fertility treatments and the emotional impact of infertility
  • The process of accepting and embracing a fulfilling life without children
  • The importance of rewriting the narrative around being childless
  • How grief and healing coexist and why it's okay to feel both
  • Strategies for strengthening marriage and relationships post-infertility
  • The role of life coaching in personal growth after fertility struggles
  • How to create a meaningful legacy beyond parenting

This conversation is a powerful reminder that a beautiful, fulfilling life is possible—even when it looks different than expected.

About Lana:

Lana Manikowski is an author, certified life coach, keynote speaker, and infertility advocate dedicated to helping women thrive after infertility. She is the founder of The Other’s Day Brunch and host of The ‘So Now What?’ Podcast, creating spaces where childless women feel seen, understood, and empowered.

After a seven year journey through fertility treatments—including several rounds of IUI and IVF—ended without a child, and donor egg and adoption weren’t her path, Lana experienced the isolation, self-judgment, and grief of navigating a future she never planned for. When she couldn’t find the support she needed, she built it herself. Now, through her coaching, advocacy efforts, and community, she helps women rediscover their relevance, connection, and purpose beyond motherhood.

With an advanced coaching certification in grief and post-traumatic growth, Lana helps women process the loss of the dream of motherhood and move forward with intention. Her coaching program, Thrive After Infertility, guides women in rebuilding their relationships, reconnecting with their bodies, and creating meaningful milestones that bring fulfillment in the decades ahead.

Her book, So Now What? (April 2025), offers a transformative roadmap for embracing life beyond infertility, helping women reclaim joy, meaning, and a sense of direction without the children they once longed for. A sought-after speaker and media contributor, Lana is known for her powerful message: your story isn’t over—it’s just beginning. She lives in downtown Chicago with her husband and their furbaby, Coco.


Connect with Lana:

Website: https://lanamanikowski.com/

Instagram: @lana.manikowski

Youtube: @lana.manikowski


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I chat with Lana Manikowski, a certified life coach, author, and advocate for women navigating life after infertility. After undergoing seven years of fertility treatments and ultimately choosing to embrace a childless life, Lana now helps others find healing, purpose, and fulfillment beyond motherhood. Her upcoming book, "So, Now What?", launching on April 2nd, offers guidance and hope to those seeking a path forward after infertility.

What you'll learn:

  • Lana’s personal journey through seven years of fertility treatments and the emotional impact of infertility
  • The process of accepting and embracing a fulfilling life without children
  • The importance of rewriting the narrative around being childless
  • How grief and healing coexist and why it's okay to feel both
  • Strategies for strengthening marriage and relationships post-infertility
  • The role of life coaching in personal growth after fertility struggles
  • How to create a meaningful legacy beyond parenting

This conversation is a powerful reminder that a beautiful, fulfilling life is possible—even when it looks different than expected.

About Lana:

Lana Manikowski is an author, certified life coach, keynote speaker, and infertility advocate dedicated to helping women thrive after infertility. She is the founder of The Other’s Day Brunch and host of The ‘So Now What?’ Podcast, creating spaces where childless women feel seen, understood, and empowered.

After a seven year journey through fertility treatments—including several rounds of IUI and IVF—ended without a child, and donor egg and adoption weren’t her path, Lana experienced the isolation, self-judgment, and grief of navigating a future she never planned for. When she couldn’t find the support she needed, she built it herself. Now, through her coaching, advocacy efforts, and community, she helps women rediscover their relevance, connection, and purpose beyond motherhood.

With an advanced coaching certification in grief and post-traumatic growth, Lana helps women process the loss of the dream of motherhood and move forward with intention. Her coaching program, Thrive After Infertility, guides women in rebuilding their relationships, reconnecting with their bodies, and creating meaningful milestones that bring fulfillment in the decades ahead.

Her book, So Now What? (April 2025), offers a transformative roadmap for embracing life beyond infertility, helping women reclaim joy, meaning, and a sense of direction without the children they once longed for. A sought-after speaker and media contributor, Lana is known for her powerful message: your story isn’t over—it’s just beginning. She lives in downtown Chicago with her husband and their furbaby, Coco.


Connect with Lana:

Website: https://lanamanikowski.com/

Instagram: @lana.manikowski

Youtube: @lana.manikowski


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>6609ba7d-da96-4994-901a-91ccbdcfd10aTue, 18 Mar 2025 05:00:00 -040044:38falsefull484847. What It Really Means to Live Fully Without Children47. What It Really Means to Live Fully Without ChildrenIn this episode, I’m diving into a question I get asked often—what does it really mean to live a full life without children? I reflect on how my vision of fulfillment has evolved from childhood dreams of family road trips to embracing a different, unexpected path. Living fully isn’t about following a traditional narrative; it’s about redefining joy, building deep connections, creating legacy in our own way, and leaning into the freedom we have.

What you'll learn:

  • How to redefine fulfillment on their own terms
  • The importance of meaningful friendships and community in a childless life
  • How to create a lasting legacy beyond parenting
  • Ways to embrace freedom, passion, and new dreams
  • Why evolving and redefining fulfillment over time is key to living fully

This episode is a reminder that a meaningful life doesn’t require children—it’s about intentionally shaping the life you want and finding joy in unexpected places.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I’m diving into a question I get asked often—what does it really mean to live a full life without children? I reflect on how my vision of fulfillment has evolved from childhood dreams of family road trips to embracing a different, unexpected path. Living fully isn’t about following a traditional narrative; it’s about redefining joy, building deep connections, creating legacy in our own way, and leaning into the freedom we have.

What you'll learn:

  • How to redefine fulfillment on their own terms
  • The importance of meaningful friendships and community in a childless life
  • How to create a lasting legacy beyond parenting
  • Ways to embrace freedom, passion, and new dreams
  • Why evolving and redefining fulfillment over time is key to living fully

This episode is a reminder that a meaningful life doesn’t require children—it’s about intentionally shaping the life you want and finding joy in unexpected places.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>07db74cf-417c-4c45-b5c2-807de03d8730Tue, 11 Mar 2025 05:00:00 -040015:12falsefull474746. Rewriting Your Inner Narrative – Changing the Way You Talk to Yourself About Being Childless46. Rewriting Your Inner Narrative – Changing the Way You Talk to Yourself About Being ChildlessIn this episode, I dive into the power of rewriting your inner narrative around childlessness. So much of our journey isn’t just about what happened to us—it’s about the story we tell ourselves about it. When grief, frustration, and self-doubt take over, we often blame ourselves, believing we should have done more or that we don’t deserve joy. But here’s the truth: the way we talk to ourselves shapes our healing.

What you'll learn:

  • How our inner dialogue can keep us stuck in grief and self-blame
  • Why acknowledging emotions without letting them control us is crucial
  • The importance of self-compassion and giving ourselves grace
  • How to start shifting the narrative we tell ourselves about being childless
  • The first steps to reclaiming joy, hope, and connection in our lives


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I dive into the power of rewriting your inner narrative around childlessness. So much of our journey isn’t just about what happened to us—it’s about the story we tell ourselves about it. When grief, frustration, and self-doubt take over, we often blame ourselves, believing we should have done more or that we don’t deserve joy. But here’s the truth: the way we talk to ourselves shapes our healing.

What you'll learn:

  • How our inner dialogue can keep us stuck in grief and self-blame
  • Why acknowledging emotions without letting them control us is crucial
  • The importance of self-compassion and giving ourselves grace
  • How to start shifting the narrative we tell ourselves about being childless
  • The first steps to reclaiming joy, hope, and connection in our lives


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>bddae258-f738-4c78-9c62-e8bb3c7eb5d9Tue, 04 Mar 2025 05:00:00 -040012:07falsefull464645. The Silent Grief that Travels with Us, As A Childless Woman By Chance45. The Silent Grief that Travels with Us, As A Childless Woman By ChanceIn this episode, I open up about the quiet moments of grief that sometimes surface, even after making peace with a childless life. While I’m truly content and grateful for the life I’ve built, there are still unexpected reminders—like a passing conversation or a baby shower—that bring a little ache for the path not taken.

You'll hear:

  • How grief can still appear, even after finding peace with being childless
  • The importance of allowing yourself to feel both joy and grief at the same time
  • Why expressing our emotions openly can help others understand and support us
  • How to redefine celebration in a way that honors our own life’s journey
  • A reminder that your life is meaningful and worthy of recognition, even without traditional milestones

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I open up about the quiet moments of grief that sometimes surface, even after making peace with a childless life. While I’m truly content and grateful for the life I’ve built, there are still unexpected reminders—like a passing conversation or a baby shower—that bring a little ache for the path not taken.

You'll hear:

  • How grief can still appear, even after finding peace with being childless
  • The importance of allowing yourself to feel both joy and grief at the same time
  • Why expressing our emotions openly can help others understand and support us
  • How to redefine celebration in a way that honors our own life’s journey
  • A reminder that your life is meaningful and worthy of recognition, even without traditional milestones

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>b01c70f8-7264-4785-bf36-9eb8d6831835Tue, 25 Feb 2025 05:00:00 -040014:03falsefull454544. Our Maldives Adventures as a Childless Couple - The Fun, The Lessons & The Unexpected44. Our Maldives Adventures as a Childless Couple - The Fun, The Lessons & The UnexpectedIn this episode, I sit down with my husband, Victor, to share all about our recent trip to the Maldives! Traveling has been such a powerful part of our journey—not just as individuals, but as a couple. It’s been a way for us to heal, grow, and embrace adventure, even when life doesn’t look the way we once imagined. And let’s be honest, reliving our travel experiences is just fun! From swimming alongside a whale shark to navigating group travel for the first time, this trip was full of unexpected lessons, unforgettable moments, and a few challenges along the way.

What you'll learn:

  • How travel has been a healing tool in our childless journey
  • The highs and challenges of traveling in a group for the first time
  • The incredible wildlife encounters we had in the Maldives (including swimming with a whale shark!)
  • How stepping out of your comfort zone leads to the most rewarding experiences
  • The power of being present and letting go of expectations
  • Why travel isn’t just about exploring new places, but about deepening relationships and finding joy in the moment

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I sit down with my husband, Victor, to share all about our recent trip to the Maldives! Traveling has been such a powerful part of our journey—not just as individuals, but as a couple. It’s been a way for us to heal, grow, and embrace adventure, even when life doesn’t look the way we once imagined. And let’s be honest, reliving our travel experiences is just fun! From swimming alongside a whale shark to navigating group travel for the first time, this trip was full of unexpected lessons, unforgettable moments, and a few challenges along the way.

What you'll learn:

  • How travel has been a healing tool in our childless journey
  • The highs and challenges of traveling in a group for the first time
  • The incredible wildlife encounters we had in the Maldives (including swimming with a whale shark!)
  • How stepping out of your comfort zone leads to the most rewarding experiences
  • The power of being present and letting go of expectations
  • Why travel isn’t just about exploring new places, but about deepening relationships and finding joy in the moment

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>8577e8f0-0eda-4e9d-bef8-6313b584f617Tue, 18 Feb 2025 07:00:00 -040056:37falsefull444443. Honest Conversations About Miscarriage, Illness and Mental Health With Samantha DeCosmo43. Honest Conversations About Miscarriage, Illness and Mental Health With Samantha DeCosmoIn this episode, I sit down with Samantha as she bravely shares her journey through miscarriage, infertility, and chronic illness. We dive into the emotional and physical toll of grief, the importance of self-advocacy in medical care, and how she’s navigating healing through therapy, writing, and support from loved ones. Samantha’s story is a powerful reminder that we are not alone in our struggles, and that healing comes from embracing both the pain and the joy in life.

What you'll learn in this episode:

  • The impact of chronic illness on infertility and family planning
  • How miscarriage affects both mental and physical health
  • The role of therapy, self-advocacy, and support in the healing process
  • How to hold space for grief without rushing through it
  • The power of sharing our stories and finding connection through vulnerability
  • Practical tools for navigating loss and rebuilding a sense of purpose
  • Why rest and self-care are essential, not optional
  • The importance of giving yourself time to make decisions about next steps in your journey

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I sit down with Samantha as she bravely shares her journey through miscarriage, infertility, and chronic illness. We dive into the emotional and physical toll of grief, the importance of self-advocacy in medical care, and how she’s navigating healing through therapy, writing, and support from loved ones. Samantha’s story is a powerful reminder that we are not alone in our struggles, and that healing comes from embracing both the pain and the joy in life.

What you'll learn in this episode:

  • The impact of chronic illness on infertility and family planning
  • How miscarriage affects both mental and physical health
  • The role of therapy, self-advocacy, and support in the healing process
  • How to hold space for grief without rushing through it
  • The power of sharing our stories and finding connection through vulnerability
  • Practical tools for navigating loss and rebuilding a sense of purpose
  • Why rest and self-care are essential, not optional
  • The importance of giving yourself time to make decisions about next steps in your journey

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>f1b6f63f-d20c-4600-b751-58eb183d525dTue, 11 Feb 2025 05:00:00 -040039:10falsefull434342. Experiencing Male Infertility and the Power of Healing with Lauralyn42. Experiencing Male Infertility and the Power of Healing with LauralynIn this powerful two-part conversation, I sit down with Lauralyn Kearney as she courageously shares her infertility journey, particularly her experience with one of the leading causes of male infertility. Her story sheds light on the challenges of navigating the medical system, the importance of advocating for yourself, and the deep emotional impact of infertility.

Beyond her personal story, Lauralyn, a yoga therapist, offers valuable insights into healing and nervous system regulation. She shares simple, practical tools that can help anyone manage stress, find peace, and reconnect with themselves—whether navigating infertility, grief, or other life challenges.

This episode is filled with wisdom, support, and encouragement, and I know you’ll walk away feeling seen, validated, and empowered.

What you'll learn:

  • The impact of male infertility and why varicoceles are often overlooked
  • The challenges of advocating for yourself in the medical system and why it’s essential
  • The emotional toll of infertility and how it affects relationships, self-worth, and identity
  • How grief and joy can coexist while navigating life beyond infertility
  • The importance of nervous system regulation and how it supports emotional healing
  • Simple practices for reducing stress and creating a sense of safety in your body
  • How yoga therapy and mindfulness can aid in processing grief and restoring balance
  • The power of reconnecting with yourself after loss and rediscovering joy
  • Why acceptance is not about giving up but about reclaiming peace and purpose
  • How to embrace a fulfilling, childfree life with intention and gratitude

Connect with Lauralyn:

Website: www.lauralynkearney.com

Instagram: @creatingpeacefulness


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this powerful two-part conversation, I sit down with Lauralyn Kearney as she courageously shares her infertility journey, particularly her experience with one of the leading causes of male infertility. Her story sheds light on the challenges of navigating the medical system, the importance of advocating for yourself, and the deep emotional impact of infertility.

Beyond her personal story, Lauralyn, a yoga therapist, offers valuable insights into healing and nervous system regulation. She shares simple, practical tools that can help anyone manage stress, find peace, and reconnect with themselves—whether navigating infertility, grief, or other life challenges.

This episode is filled with wisdom, support, and encouragement, and I know you’ll walk away feeling seen, validated, and empowered.

What you'll learn:

  • The impact of male infertility and why varicoceles are often overlooked
  • The challenges of advocating for yourself in the medical system and why it’s essential
  • The emotional toll of infertility and how it affects relationships, self-worth, and identity
  • How grief and joy can coexist while navigating life beyond infertility
  • The importance of nervous system regulation and how it supports emotional healing
  • Simple practices for reducing stress and creating a sense of safety in your body
  • How yoga therapy and mindfulness can aid in processing grief and restoring balance
  • The power of reconnecting with yourself after loss and rediscovering joy
  • Why acceptance is not about giving up but about reclaiming peace and purpose
  • How to embrace a fulfilling, childfree life with intention and gratitude

Connect with Lauralyn:

Website: www.lauralynkearney.com

Instagram: @creatingpeacefulness


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>ff2b5e0b-c4ed-4b1c-a90d-2c9e12b44496Tue, 04 Feb 2025 08:00:00 -040048:43falsefull424241. Finding Joy in a Childless LIfe Through Small Habits41. Finding Joy in a Childless LIfe Through Small HabitsIn today's episode, I reflect on rediscovering myself after navigating the grief of unfulfilled dreams. I share the small yet impactful habits that helped me rebuild my sense of purpose, joy, and connection, while reminding us all that starting small is okay and healing is a journey. This episode is an invitation to embrace the little shifts that anchor us to our own strength and resilience.

What you'll learn from this episode:

  • How small habits can create big changes in your daily life and mindset
  • How to adapt these small habits to fit your unique life and circumstances
  • Why starting small and embracing imperfection is key to creating meaningful change


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I reflect on rediscovering myself after navigating the grief of unfulfilled dreams. I share the small yet impactful habits that helped me rebuild my sense of purpose, joy, and connection, while reminding us all that starting small is okay and healing is a journey. This episode is an invitation to embrace the little shifts that anchor us to our own strength and resilience.

What you'll learn from this episode:

  • How small habits can create big changes in your daily life and mindset
  • How to adapt these small habits to fit your unique life and circumstances
  • Why starting small and embracing imperfection is key to creating meaningful change


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>9304f04c-a050-4ce0-ba40-875a8a15af64Tue, 28 Jan 2025 07:00:00 -040021:11falsefull414140. Let's Talk About Menopause While Being Childless By Chance40. Let's Talk About Menopause While Being Childless By ChanceIn this episode, I dive into an important topic: perimenopause and menopause. I share my personal journey of navigating this challenging chapter of my life, from grappling with unexpected symptoms to finding proactive solutions for my health. This episode is a reminder that menopause is a universal experience, and we owe it to ourselves to listen to our bodies, advocate for our well-being, and connect with others going through the same challenges. Together, we can normalize these conversations and support one another - you're not alone!

What you'll learn in this episode:

  • Understand the physical and emotional impact of perimenopause and menopause
  • Discover the importance of advocating for your health and exploring holistic solutions
  • Reflect on how to listen to your body and take proactive steps toward better health
  • Gain insight into the unique challenges and opportunities for women who are childless by chance during menopause
  • Recognize the power of connecting with other women to share experiences and support
  • Hear practical prompts to help you prioritize your health and self-care
  • Learn why it’s crucial to normalize open discussions about menopause and women’s health
  • Get inspired to embrace a mindset of curiosity and empowerment during life’s transitions


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I dive into an important topic: perimenopause and menopause. I share my personal journey of navigating this challenging chapter of my life, from grappling with unexpected symptoms to finding proactive solutions for my health. This episode is a reminder that menopause is a universal experience, and we owe it to ourselves to listen to our bodies, advocate for our well-being, and connect with others going through the same challenges. Together, we can normalize these conversations and support one another - you're not alone!

What you'll learn in this episode:

  • Understand the physical and emotional impact of perimenopause and menopause
  • Discover the importance of advocating for your health and exploring holistic solutions
  • Reflect on how to listen to your body and take proactive steps toward better health
  • Gain insight into the unique challenges and opportunities for women who are childless by chance during menopause
  • Recognize the power of connecting with other women to share experiences and support
  • Hear practical prompts to help you prioritize your health and self-care
  • Learn why it’s crucial to normalize open discussions about menopause and women’s health
  • Get inspired to embrace a mindset of curiosity and empowerment during life’s transitions


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>b200f922-e11f-45ac-b0bc-ce830ad96e86Tue, 21 Jan 2025 06:00:00 -040019:08falsefull404039. A Unique Perspective While Navigating Infertility as an Asian American With Jaime Singh39. A Unique Perspective While Navigating Infertility as an Asian American With Jaime SinghIn this heartfelt and enlightening episode, Jaime Singh shares her unique and deeply personal infertility journey, marked by physical trauma, emotional resilience, and the ongoing process of grief and healing. Jaime opens up about discovering her uterine abnormality, the surgeries she endured, and the life-threatening complications that ultimately led to the decision that carrying a pregnancy was not safe for her. Despite the challenges, Jaime has found strength through therapy, her faith, and the unwavering support of her husband and family.

She also discusses the joy of being an aunt to her twin sister's child, the cultural dynamics of infertility in the Asian community, and her journey toward rediscovering purpose and joy. Jamie’s story is a testament to resilience, healing, and finding beauty in the unexpected.

What we discuss:

  • Insights into navigating infertility and trauma with grace and resilience
  • The importance of therapy, faith, and community in healing
  • The cultural challenges of discussing infertility in the Asian community
  • How to find joy and purpose amidst grief and loss
  • The value of leaning on supportive relationships and setting boundaries with others
  • Tools and practices, like journaling and mindfulness, to cope with grief
  • Why finding personal fulfillment and joy outside of parenthood can be empowering

This episode is a powerful exploration of strength and vulnerability, offering hope and connection for anyone navigating similar experiences.


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt and enlightening episode, Jaime Singh shares her unique and deeply personal infertility journey, marked by physical trauma, emotional resilience, and the ongoing process of grief and healing. Jaime opens up about discovering her uterine abnormality, the surgeries she endured, and the life-threatening complications that ultimately led to the decision that carrying a pregnancy was not safe for her. Despite the challenges, Jaime has found strength through therapy, her faith, and the unwavering support of her husband and family.

She also discusses the joy of being an aunt to her twin sister's child, the cultural dynamics of infertility in the Asian community, and her journey toward rediscovering purpose and joy. Jamie’s story is a testament to resilience, healing, and finding beauty in the unexpected.

What we discuss:

  • Insights into navigating infertility and trauma with grace and resilience
  • The importance of therapy, faith, and community in healing
  • The cultural challenges of discussing infertility in the Asian community
  • How to find joy and purpose amidst grief and loss
  • The value of leaning on supportive relationships and setting boundaries with others
  • Tools and practices, like journaling and mindfulness, to cope with grief
  • Why finding personal fulfillment and joy outside of parenthood can be empowering

This episode is a powerful exploration of strength and vulnerability, offering hope and connection for anyone navigating similar experiences.


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>0c767a56-f16e-47e7-8489-f77faa61c26bTue, 14 Jan 2025 08:00:00 -040038:46falsefull393938. When The Holidays Hit Hard and How Couples Cope and Connect [Couple's Edition: Childless Life, Love, Learning, and Checking In] with my husband Victor38. When The Holidays Hit Hard and How Couples Cope and Connect [Couple's Edition: Childless Life, Love, Learning, and Checking In] with my husband VictorIn today's first episode of the year, I sit down with my husband Victor as he opens up about his experiences over the holidays, sharing moments of unexpected grief, memories that hit him deeply, and the emotional processing that comes with letting go of fatherhood. We explore the unique ways men experience and express grief, the challenges of being vulnerable in a partnership, and how we’re working to strengthen our relationship through open communication and shared healing.

We also reflect on the importance of finding joy and meaning in life as a family of two, (three if you count our cat Tula), the role of community and connection in the healing process, and how each of us is striving to grow individually and together.

What we discuss in this episode:

  • How men process grief differently and the impact this has on relationships
  • The importance of open communication and shared vulnerability in a partnership
  • Strategies for finding joy and purpose as a family of two
  • Insights into navigating grief during the holidays and other triggering moments
  • The value of community, chosen family, and connection for emotional support
  • Why focusing on personal growth and acceptance is key to healing
  • How couples can work together to move forward while honoring their individual journeys


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's first episode of the year, I sit down with my husband Victor as he opens up about his experiences over the holidays, sharing moments of unexpected grief, memories that hit him deeply, and the emotional processing that comes with letting go of fatherhood. We explore the unique ways men experience and express grief, the challenges of being vulnerable in a partnership, and how we’re working to strengthen our relationship through open communication and shared healing.

We also reflect on the importance of finding joy and meaning in life as a family of two, (three if you count our cat Tula), the role of community and connection in the healing process, and how each of us is striving to grow individually and together.

What we discuss in this episode:

  • How men process grief differently and the impact this has on relationships
  • The importance of open communication and shared vulnerability in a partnership
  • Strategies for finding joy and purpose as a family of two
  • Insights into navigating grief during the holidays and other triggering moments
  • The value of community, chosen family, and connection for emotional support
  • Why focusing on personal growth and acceptance is key to healing
  • How couples can work together to move forward while honoring their individual journeys


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>77bd3b29-a52d-4814-954c-7b4ea7f80b28Tue, 07 Jan 2025 08:00:00 -040051:44falsefull383837. Reflections on 2024 and Setting Intentions for 202537. Reflections on 2024 and Setting Intentions for 2025In today's episode, I share my personal end-of-year tradition: choosing a guiding word for the new year. Unlike traditional New Year’s resolutions, this practice helps me set an intention that helps guide my growth and mindset throughout the year. I recount my experiences with this tradition, from my past words to my current word for 2025! (You'll have to hit play to find out what my 2025 word is!)

This simple but powerful practice has helped me focus on what I can control, shed old habits and beliefs, and embrace a journey of self-discovery and growth. Whether you set resolutions, choose a word, or create your own tradition, this episode invites you to reflect on the past year and look ahead with intention and purpose.

What you'll learn through this episode:

  • How choosing a guiding word for the year can provide focus and inspiration
  • The difference between resolutions and setting intentions
  • Insights into embracing personal growth, even through challenges and change
  • Tips on selecting a meaningful word that resonates with your goals and values
  • How to focus on what you can control and create a positive path forward


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I share my personal end-of-year tradition: choosing a guiding word for the new year. Unlike traditional New Year’s resolutions, this practice helps me set an intention that helps guide my growth and mindset throughout the year. I recount my experiences with this tradition, from my past words to my current word for 2025! (You'll have to hit play to find out what my 2025 word is!)

This simple but powerful practice has helped me focus on what I can control, shed old habits and beliefs, and embrace a journey of self-discovery and growth. Whether you set resolutions, choose a word, or create your own tradition, this episode invites you to reflect on the past year and look ahead with intention and purpose.

What you'll learn through this episode:

  • How choosing a guiding word for the year can provide focus and inspiration
  • The difference between resolutions and setting intentions
  • Insights into embracing personal growth, even through challenges and change
  • Tips on selecting a meaningful word that resonates with your goals and values
  • How to focus on what you can control and create a positive path forward


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>61827e75-9c34-4b82-b1f8-9a72cc2b7288Tue, 31 Dec 2024 05:00:00 -040015:25falsefull373736. The Holidays Are Here and A Heartfelt Reminder36. The Holidays Are Here and A Heartfelt ReminderIn this heartfelt holiday episode, I share my personal journey through this holiday season, which feels quieter and more intentional than ever before. The holidays often bring a mix of joy, stress, and reflection, and this year, I’m embracing the stillness. I talk about shifting my intentions for the season, finding joy in simplicity, and giving myself permission to slow down.

If you’re feeling overwhelmed or “off” this holiday season, this episode is for you. Together, let’s explore how to honor what we truly need, find small moments of joy, practice gratitude, and give ourselves grace during this busy and sometimes challenging time of year.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt holiday episode, I share my personal journey through this holiday season, which feels quieter and more intentional than ever before. The holidays often bring a mix of joy, stress, and reflection, and this year, I’m embracing the stillness. I talk about shifting my intentions for the season, finding joy in simplicity, and giving myself permission to slow down.

If you’re feeling overwhelmed or “off” this holiday season, this episode is for you. Together, let’s explore how to honor what we truly need, find small moments of joy, practice gratitude, and give ourselves grace during this busy and sometimes challenging time of year.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>013fcb0d-d0e7-428f-8b29-3fa2a02aa96fTue, 24 Dec 2024 08:00:00 -040008:13falsefull363635. Navigating Grief and Finding Comfort During the Holidays with Tara Accardo35. Navigating Grief and Finding Comfort During the Holidays with Tara AccardoIn this heartfelt and deeply moving conversation, grief and transformational coach Tara Accardo joins us to discuss the complexities of grief, especially during the holiday season. Tara shares her personal journey of loss and how she turned her pain into purpose through her community, Losses Become Gains. Together, we explore the less-discussed aspects of grief—how it shows up in unexpected ways, the misconceptions surrounding it, and the importance of boundaries and self-awareness. Whether you are grieving the loss of a loved one, unfulfilled dreams, or navigating unspoken losses, this episode offers both compassion and practical tools to help you navigate this season with grace and intention.

What you'll learn in this episode:

  • How grief can show up in unexpected forms, including unfulfilled dreams, infertility, or lifestyle changes
  • Why the holidays can magnify feelings of grief and what steps you can take to honor yourself during this season
  • The importance of acknowledging grief without imposing unrealistic timelines on yourself
  • Practical strategies for navigating grief during gatherings, setting boundaries, and making space for joy
  • How to identify the physical, emotional, and mental signs of grief that may be overlooked
  • Insights on rediscovering yourself and creating new traditions that align with your current season of life

Connect with Tara:

Website: https://lossesbecomegains.com

Podcast: https://podcasts.apple.com/us/podcast/life-with-grief-podcast/id1688812587

Instagram: @lossesbecomegain

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt and deeply moving conversation, grief and transformational coach Tara Accardo joins us to discuss the complexities of grief, especially during the holiday season. Tara shares her personal journey of loss and how she turned her pain into purpose through her community, Losses Become Gains. Together, we explore the less-discussed aspects of grief—how it shows up in unexpected ways, the misconceptions surrounding it, and the importance of boundaries and self-awareness. Whether you are grieving the loss of a loved one, unfulfilled dreams, or navigating unspoken losses, this episode offers both compassion and practical tools to help you navigate this season with grace and intention.

What you'll learn in this episode:

  • How grief can show up in unexpected forms, including unfulfilled dreams, infertility, or lifestyle changes
  • Why the holidays can magnify feelings of grief and what steps you can take to honor yourself during this season
  • The importance of acknowledging grief without imposing unrealistic timelines on yourself
  • Practical strategies for navigating grief during gatherings, setting boundaries, and making space for joy
  • How to identify the physical, emotional, and mental signs of grief that may be overlooked
  • Insights on rediscovering yourself and creating new traditions that align with your current season of life

Connect with Tara:

Website: https://lossesbecomegains.com

Podcast: https://podcasts.apple.com/us/podcast/life-with-grief-podcast/id1688812587

Instagram: @lossesbecomegain

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>8b84e8d9-da3a-4651-bded-18c112788916Tue, 17 Dec 2024 07:45:00 -040001:02:51falsefull353534. Redefining the Holiday Traditions, Sentiments, and Finding Joy on Your Own Terms When You're Childless By Chance34. Redefining the Holiday Traditions, Sentiments, and Finding Joy on Your Own Terms When You're Childless By ChanceIn this heartfelt episode, I reflect on the complexities of the holiday season, especially for those of us who are childless, not by choice. While the season can be magical, it often carries an ache for what we imagined this time would look like. I share personal insights, emotions, and strategies for navigating the holidays when they don’t align with our expectations. From redefining traditions to creating space for joy and setting boundaries, this episode offers a compassionate guide to finding meaning in this season in ways that feel authentic and true to you.

What you'll learn:

  • How to acknowledge and honor the mixed emotions of the holiday season
  • Ways to redefine holiday traditions to create meaningful celebrations
  • Practical strategies for setting boundaries to protect your energy and peace
  • The importance of letting go of societal or personal expectations for the holidays
  • How to stay open to unexpected moments of joy and connection
  • Why the holidays are not defined by what’s missing, but by the unique ways we create meaning and joy

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, I reflect on the complexities of the holiday season, especially for those of us who are childless, not by choice. While the season can be magical, it often carries an ache for what we imagined this time would look like. I share personal insights, emotions, and strategies for navigating the holidays when they don’t align with our expectations. From redefining traditions to creating space for joy and setting boundaries, this episode offers a compassionate guide to finding meaning in this season in ways that feel authentic and true to you.

What you'll learn:

  • How to acknowledge and honor the mixed emotions of the holiday season
  • Ways to redefine holiday traditions to create meaningful celebrations
  • Practical strategies for setting boundaries to protect your energy and peace
  • The importance of letting go of societal or personal expectations for the holidays
  • How to stay open to unexpected moments of joy and connection
  • Why the holidays are not defined by what’s missing, but by the unique ways we create meaning and joy

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4f0d7e67-e10b-4199-b573-92a6360445cbTue, 10 Dec 2024 06:30:00 -040015:03falsefull343433. A Celebration of Resilience, Growth, and Self-Love as I Celebrate My 50th Birthday33. A Celebration of Resilience, Growth, and Self-Love as I Celebrate My 50th BirthdayToday's episode is a deeply personal and emotional episode as I celebrate my 50th birthday! Turning 50 is more to me than just a milestone; it’s a reflection of the journey that brought me here—a journey filled with challenges, triumphs, and self-discovery. From battling mental illness in my 20s to navigating grief and growth in my 30s and 40s, I share the lessons I’ve learned along the way. This episode is a celebration of resilience, gratitude, and the beauty of self-love. Join me as I reflect on my past and step into this new decade with hope, enthusiasm, and curiosity!

What I Discuss in This Episode:

  • My reflections on the raw and messy 20s and how I found hope in the darkness
  • How my 30s became a decade of rediscovery and peeling back layers of shame and fear
  • The highs and lows of my 40s, from infertility and grief to moments of deep passion and success
  • What turning 50 means to me and why it’s a big deal to celebrate myself and how I can't rely on anyone else to celebrate me
  • How I’ve learned to honor my journey and celebrate every little milestone in life
  • A heartfelt reminder about the power of showing up and celebrating who you are

Join me in this episode to reflect on the lessons of the past and embrace the endless possibilities of what’s ahead. Thank you for being here and sharing this milestone with me!

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Today's episode is a deeply personal and emotional episode as I celebrate my 50th birthday! Turning 50 is more to me than just a milestone; it’s a reflection of the journey that brought me here—a journey filled with challenges, triumphs, and self-discovery. From battling mental illness in my 20s to navigating grief and growth in my 30s and 40s, I share the lessons I’ve learned along the way. This episode is a celebration of resilience, gratitude, and the beauty of self-love. Join me as I reflect on my past and step into this new decade with hope, enthusiasm, and curiosity!

What I Discuss in This Episode:

  • My reflections on the raw and messy 20s and how I found hope in the darkness
  • How my 30s became a decade of rediscovery and peeling back layers of shame and fear
  • The highs and lows of my 40s, from infertility and grief to moments of deep passion and success
  • What turning 50 means to me and why it’s a big deal to celebrate myself and how I can't rely on anyone else to celebrate me
  • How I’ve learned to honor my journey and celebrate every little milestone in life
  • A heartfelt reminder about the power of showing up and celebrating who you are

Join me in this episode to reflect on the lessons of the past and embrace the endless possibilities of what’s ahead. Thank you for being here and sharing this milestone with me!

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>e5877292-9de2-4ebe-948e-da95cb42cc4eTue, 03 Dec 2024 06:00:00 -040012:02falsefull333332. Fibroids, Resilience, and Radical Acceptance With Amber Vaillancourt32. Fibroids, Resilience, and Radical Acceptance With Amber VaillancourtIn this episode, Amber courageously shares her profound journey of living with fibroids, the challenges of navigating a healthcare system that often dismisses women's pain, and the ultimate acceptance of a life without children. Her story is a testament to resilience and self-advocacy, showcasing her ability to channel her experiences into meaningful work, creativity, and connection. Amber’s compassion shines through as she opens up about her life as a blind rehabilitation specialist, her passion for serving others, and how she found new ways to embrace joy and purpose.

You will hear Amber's reflections on grief, acceptance, and growth, as well as practical advice on advocating for one's health and finding fulfillment amidst life's unexpected challenges.

What you'll learn:

  • The importance of advocating for yourself within the healthcare system
  • Insights into the impact of fibroids on physical, emotional, and reproductive health
  • How to navigate grief and acceptance when faced with life-altering circumstances
  • Ways to find joy and purpose in creative pursuits and meaningful work
  • Strategies for connecting with supportive communities and building resilience

Connect with Amber:

Private IG is @britneychapstix

Art IG: @ambervaillancourtart


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, Amber courageously shares her profound journey of living with fibroids, the challenges of navigating a healthcare system that often dismisses women's pain, and the ultimate acceptance of a life without children. Her story is a testament to resilience and self-advocacy, showcasing her ability to channel her experiences into meaningful work, creativity, and connection. Amber’s compassion shines through as she opens up about her life as a blind rehabilitation specialist, her passion for serving others, and how she found new ways to embrace joy and purpose.

You will hear Amber's reflections on grief, acceptance, and growth, as well as practical advice on advocating for one's health and finding fulfillment amidst life's unexpected challenges.

What you'll learn:

  • The importance of advocating for yourself within the healthcare system
  • Insights into the impact of fibroids on physical, emotional, and reproductive health
  • How to navigate grief and acceptance when faced with life-altering circumstances
  • Ways to find joy and purpose in creative pursuits and meaningful work
  • Strategies for connecting with supportive communities and building resilience

Connect with Amber:

Private IG is @britneychapstix

Art IG: @ambervaillancourtart


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>a9b23d97-aa0a-4f19-9634-88d6b2e07bb9Tue, 26 Nov 2024 05:00:00 -040001:00:14falsefull323231. Finding Connection, Meaning and Peace Amidst Holiday Gatherings And Traditions for Childless Women With Kathleen Guthrie Woods31. Finding Connection, Meaning and Peace Amidst Holiday Gatherings And Traditions for Childless Women With Kathleen Guthrie WoodsThe upcoming holiday season can be particularly challenging for women who are childless, whether by choice or circumstance. Kathleen and I engage in a heartfelt conversation about navigating this emotionally charged time of year, focusing on how to find meaning, connection, and peace amidst the festivities. We explore the importance of self-care, creating new traditions, and acknowledging the grief that can surface during family gatherings. Kathleen shares her insights on the significance of community and the power of reaching out for support, as well as the comfort found in small acts of joy. This discussion is infused with warmth and resilience, offering listeners valuable strategies to embrace the holidays with grace and self-acceptance.

In this episode, you'll learn:

  • How to navigate the holiday season as a childless woman, whether married or single
  • Strategies for managing triggers and setting boundaries during family gatherings or social events
  • The importance of creating personal holiday traditions that bring joy and comfort
  • How to identify and lean on a support system to lift you up during challenging moments
  • Tips for finding community and connection with others who share similar experiences
  • The value of honoring your grief while embracing self-care and reflection during the holidays
  • Ideas for making the season meaningful, even when traditional celebrations feel difficult
  • How revisiting cherished childhood traditions can bring a sense of peace and belonging


Mentioned in this episode: Savvy Aunite Community


Connect with Kathleen:

FB : @kathleen.g.woods

IG - @kathleenguthriewoods


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>The upcoming holiday season can be particularly challenging for women who are childless, whether by choice or circumstance. Kathleen and I engage in a heartfelt conversation about navigating this emotionally charged time of year, focusing on how to find meaning, connection, and peace amidst the festivities. We explore the importance of self-care, creating new traditions, and acknowledging the grief that can surface during family gatherings. Kathleen shares her insights on the significance of community and the power of reaching out for support, as well as the comfort found in small acts of joy. This discussion is infused with warmth and resilience, offering listeners valuable strategies to embrace the holidays with grace and self-acceptance.

In this episode, you'll learn:

  • How to navigate the holiday season as a childless woman, whether married or single
  • Strategies for managing triggers and setting boundaries during family gatherings or social events
  • The importance of creating personal holiday traditions that bring joy and comfort
  • How to identify and lean on a support system to lift you up during challenging moments
  • Tips for finding community and connection with others who share similar experiences
  • The value of honoring your grief while embracing self-care and reflection during the holidays
  • Ideas for making the season meaningful, even when traditional celebrations feel difficult
  • How revisiting cherished childhood traditions can bring a sense of peace and belonging


Mentioned in this episode: Savvy Aunite Community


Connect with Kathleen:

FB : @kathleen.g.woods

IG - @kathleenguthriewoods


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>52857fc1-8d5e-469f-8109-9da97aebfda1Tue, 19 Nov 2024 07:30:00 -040056:53falsefull313130. From Infertility to Advocacy and Amplifying Childless Voices with Katy Seppi30. From Infertility to Advocacy and Amplifying Childless Voices with Katy SeppiIn this episode, I had the privilege of chatting with Katy, a leading advocate in the Childless Not by Choice community and the founder of the Childless Collective. Katy openly shares her personal journey through infertility and the challenging decisions that led her to embrace a childless life. She discusses the impact of chronic health issues, the role of societal expectations, and how her path eventually led her to build a supportive community for others on a similar journey.

Katy’s story reveals the highs and lows of advocating for the childless community and creating a safe space for others. We explore the complexities of navigating grief, finding purpose after life-changing decisions, and the immense value of connection within this unique community. Katy’s passion shines through as she reflects on what it means to amplify diverse voices and support others in their journey.

In this episode you'll learn:

  • How sharing personal stories can create a supportive environment and help others feel less alone
  • Insights into building a community for those who feel isolated and the challenges of sustaining advocacy work
  • Ways to cope with grief and find purpose by channeling experiences into meaningful work
  • The importance of diverse voices in creating an inclusive and representative space
  • How to redefine fulfillment and growth beyond traditional life paths

Connect with Katy Seppi

Website: https://childlesscollective.com

IG: @childlesscollective

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I had the privilege of chatting with Katy, a leading advocate in the Childless Not by Choice community and the founder of the Childless Collective. Katy openly shares her personal journey through infertility and the challenging decisions that led her to embrace a childless life. She discusses the impact of chronic health issues, the role of societal expectations, and how her path eventually led her to build a supportive community for others on a similar journey.

Katy’s story reveals the highs and lows of advocating for the childless community and creating a safe space for others. We explore the complexities of navigating grief, finding purpose after life-changing decisions, and the immense value of connection within this unique community. Katy’s passion shines through as she reflects on what it means to amplify diverse voices and support others in their journey.

In this episode you'll learn:

  • How sharing personal stories can create a supportive environment and help others feel less alone
  • Insights into building a community for those who feel isolated and the challenges of sustaining advocacy work
  • Ways to cope with grief and find purpose by channeling experiences into meaningful work
  • The importance of diverse voices in creating an inclusive and representative space
  • How to redefine fulfillment and growth beyond traditional life paths

Connect with Katy Seppi

Website: https://childlesscollective.com

IG: @childlesscollective

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>d78e7569-e1e2-4921-a5b3-1b414c1f2809Tue, 12 Nov 2024 06:30:00 -040001:04:37falsefull303029. Breaking the Silence on Being Childless By Chance for the First Time with Meggy Kate29. Breaking the Silence on Being Childless By Chance for the First Time with Meggy KateMeggy Kate's powerful story sheds light on the complexities of being childless not by choice, as she navigates her deep desire for motherhood alongside the challenges posed by PCOS, PMDD, and bipolar disorder. Despite initially hesitating to share her experiences, she bravely adds her voice to the conversation, highlighting the importance of vulnerability and connection. As a passionate pro-choice activist and community organizer, Meggy Kate advocates for reproductive rights while grappling with her own emotions about not having children. Her journey is further complicated by a committed relationship with a partner who does not wish to have kids, adding layers to her unique narrative. Through her activism, hobbies, and heartfelt reflections, Meggy Kate inspires listeners to embrace their stories and find fulfillment in unexpected places.

Connect with Meggy:

Instagram: @meggykatehaswords

Twitter: @ivegotwords


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Meggy Kate's powerful story sheds light on the complexities of being childless not by choice, as she navigates her deep desire for motherhood alongside the challenges posed by PCOS, PMDD, and bipolar disorder. Despite initially hesitating to share her experiences, she bravely adds her voice to the conversation, highlighting the importance of vulnerability and connection. As a passionate pro-choice activist and community organizer, Meggy Kate advocates for reproductive rights while grappling with her own emotions about not having children. Her journey is further complicated by a committed relationship with a partner who does not wish to have kids, adding layers to her unique narrative. Through her activism, hobbies, and heartfelt reflections, Meggy Kate inspires listeners to embrace their stories and find fulfillment in unexpected places.

Connect with Meggy:

Instagram: @meggykatehaswords

Twitter: @ivegotwords


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>7e618b6b-d88c-4d40-95c9-ba84210340afTue, 05 Nov 2024 07:00:00 -040029:38falsefull292928. Living Again from IVF Heartache to Healing With Ashley Byron28. Living Again from IVF Heartache to Healing With Ashley ByronIn today's episode, I sit down with Ashley, who shares her deeply personal and moving journey through infertility. From her early dreams of motherhood to the challenges of endometriosis and PCOS, Ashley's story is one of financial, emotional, and physical investment in IVF, using donor eggs, and the heartbreaking outcome of having nothing to show for it. Ashley's openness about her struggles, including the emotional toll, the pressure from society, and navigating a complex marriage, provides a raw and honest look into the world of infertility. Despite her pain, Ashley's resilience shines through as she discusses finding strength, setting boundaries, and beginning to move forward. We also touch on lighter topics like her love for the 80s and her passion for traveling. Ashley's story is both heart-wrenching and inspiring, making this a must-listen episode for anyone seeking to understand the complexities of infertility.

Connect with Ashley:

IG: @ashleyloves80s

Snapchat: @ashleyloves_80s

Facebook: Ashley Byron



Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I sit down with Ashley, who shares her deeply personal and moving journey through infertility. From her early dreams of motherhood to the challenges of endometriosis and PCOS, Ashley's story is one of financial, emotional, and physical investment in IVF, using donor eggs, and the heartbreaking outcome of having nothing to show for it. Ashley's openness about her struggles, including the emotional toll, the pressure from society, and navigating a complex marriage, provides a raw and honest look into the world of infertility. Despite her pain, Ashley's resilience shines through as she discusses finding strength, setting boundaries, and beginning to move forward. We also touch on lighter topics like her love for the 80s and her passion for traveling. Ashley's story is both heart-wrenching and inspiring, making this a must-listen episode for anyone seeking to understand the complexities of infertility.

Connect with Ashley:

IG: @ashleyloves80s

Snapchat: @ashleyloves_80s

Facebook: Ashley Byron



Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>03ea7d11-6c6c-49ab-bc10-3b593c10efc2Tue, 29 Oct 2024 09:30:00 -040001:07:08falsefull282827. Navigating Mental Health in This Childless Journey by Chance27. Navigating Mental Health in This Childless Journey by ChanceToday's episode is about the profound connection between mental health and the journey of childlessness, exploring how these experiences can intertwine and impact our well-being. I share my personal story, highlighting the emotional weight that accompanies the waiting and trying to conceive, and the feelings of isolation that often arise. I share the importance of acknowledging our feelings without judgment, setting boundaries, and finding support systems to navigate this challenging path.

I also dive into practical tips for managing mental health struggles, such as focusing on what we can control and practicing self-compassion. As always, this conversation serves as a reminder that you are not alone, your feelings are valid, and your worth is not defined by your ability to have children.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Today's episode is about the profound connection between mental health and the journey of childlessness, exploring how these experiences can intertwine and impact our well-being. I share my personal story, highlighting the emotional weight that accompanies the waiting and trying to conceive, and the feelings of isolation that often arise. I share the importance of acknowledging our feelings without judgment, setting boundaries, and finding support systems to navigate this challenging path.

I also dive into practical tips for managing mental health struggles, such as focusing on what we can control and practicing self-compassion. As always, this conversation serves as a reminder that you are not alone, your feelings are valid, and your worth is not defined by your ability to have children.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>27910fe0-9c80-482d-8600-279559178ba5Tue, 22 Oct 2024 05:00:00 -040014:01falsefull272726. The "Internship" into Motherhood's Hard Truths With Kathleen Guthrie Woods26. The "Internship" into Motherhood's Hard Truths With Kathleen Guthrie WoodsNavigating life as childless, not by choice can be a profound journey filled with introspection and discovery, and Kathleen Guthrie Woods shares her powerful testament in this conversation. We talk about her exploration of single motherhood, Kathleen embarked on what she called her 'internship,' where she uncovered the hard truths about motherhood and the societal expectations surrounding it. Through heartfelt reflections, she questions why motherhood is often seen as the only path for women and highlights the importance of embracing alternative lives filled with meaning and connection. Kathleen embodies light and hope, offering invaluable insights on how to find fulfillment outside traditional narratives. This episode is filled with comforting moments that will encourage you to explore their own paths and recognize that you are not alone in their experiences.

Kathleen Guthrie Woods is a San Francisco-based freelance writer and editor. She is the author of "The Mother of All Dilemmas: Dreams of Motherhood and the Internship That Changed Everything" -- one of Katie Couric Media's "37 Life-Changing Books You Wont't Be Able to Put Down."

Connect with Kathleen:

FB : @kathleen.g.woods

IG - @kathleenguthriewoods


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Navigating life as childless, not by choice can be a profound journey filled with introspection and discovery, and Kathleen Guthrie Woods shares her powerful testament in this conversation. We talk about her exploration of single motherhood, Kathleen embarked on what she called her 'internship,' where she uncovered the hard truths about motherhood and the societal expectations surrounding it. Through heartfelt reflections, she questions why motherhood is often seen as the only path for women and highlights the importance of embracing alternative lives filled with meaning and connection. Kathleen embodies light and hope, offering invaluable insights on how to find fulfillment outside traditional narratives. This episode is filled with comforting moments that will encourage you to explore their own paths and recognize that you are not alone in their experiences.

Kathleen Guthrie Woods is a San Francisco-based freelance writer and editor. She is the author of "The Mother of All Dilemmas: Dreams of Motherhood and the Internship That Changed Everything" -- one of Katie Couric Media's "37 Life-Changing Books You Wont't Be Able to Put Down."

Connect with Kathleen:

FB : @kathleen.g.woods

IG - @kathleenguthriewoods


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>fbed7d0b-3d29-4564-9ffd-26ba88632c4bTue, 15 Oct 2024 05:00:00 -040001:06:14falsefull262625. Healing from Childlessness while Caring for Other Women with High-Risk Pregnancies With Gail Miller25. Healing from Childlessness while Caring for Other Women with High-Risk Pregnancies With Gail MillerIn this episode, our guest Gail Miller shares her profound journey of navigating the heartache of being childless by circumstance, not by choice, while dedicating her professional life to helping women with high-risk pregnancies as a Maternal-Fetal Medicine physician. Despite her lifelong dream of motherhood, Gail faced the painful reality of not finding the right partner in time, leading her to a path of emotional processing and self-discovery. Throughout this journey, she learned to recognize and address the grief she initially overlooked, ultimately transforming her experiences into a mission to empower other women in similar situations. As the founder of Path Onward Life Coaching, Gail guides women to rediscover their identities beyond motherhood and supports them in redefining their life visions. Her advocacy also extends to educating others about the emotional toll of unwanted childlessness and infertility, fostering a deeper understanding and compassion for those affected.

About Gail:

Gail Miller is a Maternal-Fetal Medicine physician, life coach and founder of Path Onward Life Coaching. She empowers women who are childless by circumstance, not by choice to feel worthy, live fulfilling lives, and manage triggers.

Her coaching guides women to rediscover who they were before they realized their dreams of motherhood wouldn’t come true. She supports clients in redefining their life visions.

Part of her mission is to educate those unfamiliar with the emotional toll that often comes with unwanted childlessness and infertility. She advocates for those directly affected and educates friends and loved ones about how to support them.

Takeaways:

  • Gail's journey through infertility taught her the importance of recognizing and processing grief.
  • Navigating her career as a physician while dealing with personal heartache was challenging yet inspiring.
  • Empowering women who are childless by circumstance is at the core of Gail's mission.
  • Gail advocates for understanding the emotional toll of unwanted childlessness and infertility.
  • Finding joy and purpose beyond motherhood is a transformative journey for many women.
  • Gail emphasizes that everyone's path through grief is unique and should be respected.

Connect with Gail:

Website: https://pathonward.com/

Instagram: @childlesspathonward

Facebook

Linked In



Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, our guest Gail Miller shares her profound journey of navigating the heartache of being childless by circumstance, not by choice, while dedicating her professional life to helping women with high-risk pregnancies as a Maternal-Fetal Medicine physician. Despite her lifelong dream of motherhood, Gail faced the painful reality of not finding the right partner in time, leading her to a path of emotional processing and self-discovery. Throughout this journey, she learned to recognize and address the grief she initially overlooked, ultimately transforming her experiences into a mission to empower other women in similar situations. As the founder of Path Onward Life Coaching, Gail guides women to rediscover their identities beyond motherhood and supports them in redefining their life visions. Her advocacy also extends to educating others about the emotional toll of unwanted childlessness and infertility, fostering a deeper understanding and compassion for those affected.

About Gail:

Gail Miller is a Maternal-Fetal Medicine physician, life coach and founder of Path Onward Life Coaching. She empowers women who are childless by circumstance, not by choice to feel worthy, live fulfilling lives, and manage triggers.

Her coaching guides women to rediscover who they were before they realized their dreams of motherhood wouldn’t come true. She supports clients in redefining their life visions.

Part of her mission is to educate those unfamiliar with the emotional toll that often comes with unwanted childlessness and infertility. She advocates for those directly affected and educates friends and loved ones about how to support them.

Takeaways:

  • Gail's journey through infertility taught her the importance of recognizing and processing grief.
  • Navigating her career as a physician while dealing with personal heartache was challenging yet inspiring.
  • Empowering women who are childless by circumstance is at the core of Gail's mission.
  • Gail advocates for understanding the emotional toll of unwanted childlessness and infertility.
  • Finding joy and purpose beyond motherhood is a transformative journey for many women.
  • Gail emphasizes that everyone's path through grief is unique and should be respected.

Connect with Gail:

Website: https://pathonward.com/

Instagram: @childlesspathonward

Facebook

Linked In



Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>6440cb60-95fa-4680-85b8-c73998f053b4Tue, 08 Oct 2024 05:00:00 -040050:36falsefull252524. Six Losses, Endless Hope With Meg Faith24. Six Losses, Endless Hope With Meg FaithJoin us as we dive into the inspiring journey of Meg, a woman who has faced the challenges of infertility with resilience and hope. Meg shares her story of navigating six miscarriages and multiple rounds of IVF, shedding light on the emotional rollercoaster of loss and hope. Her candid discussion about the importance of therapy and community support highlights the strength she draws from these resources. Through her Instagram account, Meg has built a supportive network that has been life-changing, offering a safe space for others facing similar struggles. Her openness and determination to continue her journey, whether it leads to motherhood or a fulfilling life without children, offer a powerful message of courage and perseverance.

Meet Meg Faith:

In 2019, Meg and her husband embarked on their journey to conceive. After becoming pregnant for the first time in 2020, she tragically lost the pregnancy at 9 weeks. Though initially reassured that “miscarriages are common,” Meg endured two more miscarriages before further testing was conducted. Diagnosed with endometriosis, adenomyosis, and a Mullerian abnormality, none of which fully explained the losses, IVF was recommended as her best chance to prevent further heartbreak, incorporating PGT testing and a controlled environment.

Now, in 2024, after multiple egg retrievals, embryo transfers, surgeries, and the heartache of six miscarriages, Meg remains childless but is preparing for another transfer this year with the help of reproductive immunology support.

Through this challenging journey, Meg founded For the Barrenness, a compassionate online community for individuals facing infertility, pregnancy loss, or other struggles on their path to parenthood. She hopes this platform will help others feel less alone, providing a safe space for connection and support.

Connect with Meg:

IG: @for_the_barreness

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Join us as we dive into the inspiring journey of Meg, a woman who has faced the challenges of infertility with resilience and hope. Meg shares her story of navigating six miscarriages and multiple rounds of IVF, shedding light on the emotional rollercoaster of loss and hope. Her candid discussion about the importance of therapy and community support highlights the strength she draws from these resources. Through her Instagram account, Meg has built a supportive network that has been life-changing, offering a safe space for others facing similar struggles. Her openness and determination to continue her journey, whether it leads to motherhood or a fulfilling life without children, offer a powerful message of courage and perseverance.

Meet Meg Faith:

In 2019, Meg and her husband embarked on their journey to conceive. After becoming pregnant for the first time in 2020, she tragically lost the pregnancy at 9 weeks. Though initially reassured that “miscarriages are common,” Meg endured two more miscarriages before further testing was conducted. Diagnosed with endometriosis, adenomyosis, and a Mullerian abnormality, none of which fully explained the losses, IVF was recommended as her best chance to prevent further heartbreak, incorporating PGT testing and a controlled environment.

Now, in 2024, after multiple egg retrievals, embryo transfers, surgeries, and the heartache of six miscarriages, Meg remains childless but is preparing for another transfer this year with the help of reproductive immunology support.

Through this challenging journey, Meg founded For the Barrenness, a compassionate online community for individuals facing infertility, pregnancy loss, or other struggles on their path to parenthood. She hopes this platform will help others feel less alone, providing a safe space for connection and support.

Connect with Meg:

IG: @for_the_barreness

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4398cdf0-9ea2-4fb8-859f-f73ff1e05d8cTue, 01 Oct 2024 05:00:00 -040056:41falsefull242423. Start Rediscovering Yourself in this Childless Journey23. Start Rediscovering Yourself in this Childless JourneyIn today's episode, I'm discussing the journey of rediscovering ourselves when life hasn’t turned out as planned, specifically focusing on embracing life as a woman who is childless by chance, not by choice. I reflect on my own experiences, the grief, healing, and unexpected joy I've found, and share insights that apply to everyone, regardless of their circumstances. I encourage listeners to return to their true selves, asking who they were before certain dreams dominated their lives. I emphasize the importance of small, meaningful steps in finding a fulfilling, authentic life. Through personal anecdotes and practical tips, I hope this inspires you on your journey of self-rediscovery.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I'm discussing the journey of rediscovering ourselves when life hasn’t turned out as planned, specifically focusing on embracing life as a woman who is childless by chance, not by choice. I reflect on my own experiences, the grief, healing, and unexpected joy I've found, and share insights that apply to everyone, regardless of their circumstances. I encourage listeners to return to their true selves, asking who they were before certain dreams dominated their lives. I emphasize the importance of small, meaningful steps in finding a fulfilling, authentic life. Through personal anecdotes and practical tips, I hope this inspires you on your journey of self-rediscovery.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>a6674147-1b6d-45ff-9ec4-61d734c1df9cTue, 24 Sep 2024 05:00:00 -040010:57falsefull232322. Navigating Grief and Thriving from a Psychotherapist and Coach’s View, with Nanette Riendeau22. Navigating Grief and Thriving from a Psychotherapist and Coach’s View, with Nanette RiendeauIn this insightful and heartfelt episode, licensed psychotherapist and mental health coach Nanette shares her journey of coming to terms with a childless future. She delves into the evolving nature of grief, the importance of self-compassion, and the powerful tools that helped her along the way. Through her acronym 'SEARCH,' Nanette offers a comprehensive framework for dealing with grief and building a fulfilling life. The conversation also explores the societal pressures of pronatalism, the significance of community, and the redefinition of personal identity beyond motherhood. The episode aims to provide support and understanding to women facing similar challenges and underscores the power of sharing personal stories.

Nanette is a licensed psychotherapist in California and a mental health and empowerment coach worldwide. She has an MA in Counseling Psychology with a specialization in Drama Therapy and an MA in Women’s Spirituality. Nanette is passionate about helping women without children identify and process their losses, dismantle harmful societal messages, and find new meaning so they can embrace their unique journey with confidence, satisfaction, and a sense of peace and purpose in the world. Nanette always thought she would be a mother, but life circumstances did not allow it to be. Her nontraditional path has brought unexpected joys and benefits and she is committed to supporting other women in the process of discovering their own paths. She believes women are not defined by their relationship or parenthood status and that each of us deserves to be celebrated for our individual gifts and experiences.

Connect with Nanette:

Website: www.coachingwithnanette.com

Instagram: @childlessgrace

FB: Nanette Riendeau

Free FB Group: Pivot to Possibility: Women Embracing Life Without Motherhood

Coaching Program: The Pivot to Possibility Accelerator

The Pivot to Possibility Accelerator is a 12-week group coaching program I designed to support childless not by choice women to access self-compassion, strength, and inner wisdom, develop techniques to handle painful thoughts and respond effectively to triggers, set and maintain boundaries, dismantle harmful societal narratives and internalized beliefs, reconcile and release painful emotions, foster resilience, set


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this insightful and heartfelt episode, licensed psychotherapist and mental health coach Nanette shares her journey of coming to terms with a childless future. She delves into the evolving nature of grief, the importance of self-compassion, and the powerful tools that helped her along the way. Through her acronym 'SEARCH,' Nanette offers a comprehensive framework for dealing with grief and building a fulfilling life. The conversation also explores the societal pressures of pronatalism, the significance of community, and the redefinition of personal identity beyond motherhood. The episode aims to provide support and understanding to women facing similar challenges and underscores the power of sharing personal stories.

Nanette is a licensed psychotherapist in California and a mental health and empowerment coach worldwide. She has an MA in Counseling Psychology with a specialization in Drama Therapy and an MA in Women’s Spirituality. Nanette is passionate about helping women without children identify and process their losses, dismantle harmful societal messages, and find new meaning so they can embrace their unique journey with confidence, satisfaction, and a sense of peace and purpose in the world. Nanette always thought she would be a mother, but life circumstances did not allow it to be. Her nontraditional path has brought unexpected joys and benefits and she is committed to supporting other women in the process of discovering their own paths. She believes women are not defined by their relationship or parenthood status and that each of us deserves to be celebrated for our individual gifts and experiences.

Connect with Nanette:

Website: www.coachingwithnanette.com

Instagram: @childlessgrace

FB: Nanette Riendeau

Free FB Group: Pivot to Possibility: Women Embracing Life Without Motherhood

Coaching Program: The Pivot to Possibility Accelerator

The Pivot to Possibility Accelerator is a 12-week group coaching program I designed to support childless not by choice women to access self-compassion, strength, and inner wisdom, develop techniques to handle painful thoughts and respond effectively to triggers, set and maintain boundaries, dismantle harmful societal narratives and internalized beliefs, reconcile and release painful emotions, foster resilience, set


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>cadfa068-e5d3-46c4-b06d-dcc7bdb1dd06Tue, 17 Sep 2024 05:00:00 -040058:56falsefull222221. Understanding Labels, Navigating Triggers, and Moving Forward with Brandi Lytle21. Understanding Labels, Navigating Triggers, and Moving Forward with Brandi LytleThis episode featured another insightful conversation with Brandi, where we discussed various labels and terms currently used in our community-whether it's child-free, childless, or others.

It's been about 10-11 years since she and her husband decided to stop trying for children, and she shared valuable insights into what their journey has been like.

Brandi has also been a blogger since 2017 and shared a lot about her personal journey.

Brandi Lytle is the founder & owner of Not So Mommy…, a multi-platform global community for the infertility and childless not by choice communities, and creator of the olive green Childless Not By Choice Awareness Ribbon. A wife, dog mom, aunt, host mom, Brandi lives in South Carolina with her husband, Dane, and fur baby, Maddie. She has redefined what momhood means to her and strives to focus on the bright sides of this imperfectly perfect life. As she redefines what it means to be childless, Brandi is embracing a new chapter in her journey, which she calls “beyond childless.” At Not So Mommy…, Brandi explores what it means to accept, embrace, redefine, and move beyond as an infertile, post-menopausal, childless not by choice, endo warrior. Her hope is to help others as they accept what is, inspiring them to embrace, redefine, and find joy.

Connect with Brandi:

BLOG

https://notsomommy.com/

https://notsomommy.com/well-shit-that-didnt-go-as-planned/

IG @notsomommy

https://www.instagram.com/notsomommy/

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>This episode featured another insightful conversation with Brandi, where we discussed various labels and terms currently used in our community-whether it's child-free, childless, or others.

It's been about 10-11 years since she and her husband decided to stop trying for children, and she shared valuable insights into what their journey has been like.

Brandi has also been a blogger since 2017 and shared a lot about her personal journey.

Brandi Lytle is the founder & owner of Not So Mommy…, a multi-platform global community for the infertility and childless not by choice communities, and creator of the olive green Childless Not By Choice Awareness Ribbon. A wife, dog mom, aunt, host mom, Brandi lives in South Carolina with her husband, Dane, and fur baby, Maddie. She has redefined what momhood means to her and strives to focus on the bright sides of this imperfectly perfect life. As she redefines what it means to be childless, Brandi is embracing a new chapter in her journey, which she calls “beyond childless.” At Not So Mommy…, Brandi explores what it means to accept, embrace, redefine, and move beyond as an infertile, post-menopausal, childless not by choice, endo warrior. Her hope is to help others as they accept what is, inspiring them to embrace, redefine, and find joy.

Connect with Brandi:

BLOG

https://notsomommy.com/

https://notsomommy.com/well-shit-that-didnt-go-as-planned/

IG @notsomommy

https://www.instagram.com/notsomommy/

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>047a4c44-5819-49fc-a54e-b4cf43d14c1bTue, 10 Sep 2024 05:00:00 -040050:26falsefull212120. 5 Steps to Help You When You Feel The Wave of Grief Hit20. 5 Steps to Help You When You Feel The Wave of Grief HitIn today's episode, I am sharing with you the recent wave of grief that came over me, finding myself in that dark hole again, and the simple steps I took to get out of it. If you have ever felt this way, tune in to feel less alone in your childless by chance journey.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I am sharing with you the recent wave of grief that came over me, finding myself in that dark hole again, and the simple steps I took to get out of it. If you have ever felt this way, tune in to feel less alone in your childless by chance journey.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>6d65b135-211f-4767-9ef2-2f994a2f33ccTue, 03 Sep 2024 05:00:00 -040014:21falsefull202019. Finding Life and Joy Again After A Traumatic Experience & Infertility With Melissa Jones19. Finding Life and Joy Again After A Traumatic Experience & Infertility With Melissa JonesIn today's episode, we chat with Melissa Jones who along with her husband Erik, decided to embrace a child-free life after six years of struggling with infertility. Their journey included a traumatic medical experience where Erik faced a life-threatening situation due to an infertility-related surgery. Melissa continues to actively support the child-free community, including hosting a monthly walking club for childless women in Los Angeles. This conversation dives into the emotional phases they went through, including grappling with their identity and societal pressures. Melissa emphasizes the importance of self-care, mindfulness, and finding joy in their new way of life. She shares personal practices such as journaling, recognizing cultural pressures, and enjoying the quiet simplicity of a child-free home.

Melissa and her husband, Erik, pivoted into a childfree life following six years of infertility. A few months into their newly childfree life, they struggled to find resources to help them transition into a life without children. That frustration inspired them to launch a podcast. For four years, they turned on the mics and discussed their thoughts and experiences and in turn, heard from listeners who bravely shared their own stories. Although the podcast is now retired, Melissa remains passionate about giving a voice to the experience of living unexpectantly childfree. She has been featured on IVFML, HuffPost, InfertileAF, The Fertility Warriors, The Intense Mind with Imi Lo, and Fertility Smarts. Melissa was honored to speak at two Childless Collective Summits and hosts a monthly walking club for childless women in Los Angeles, CA.

Connect with Melissa:

Instagram: @livechildfree

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, we chat with Melissa Jones who along with her husband Erik, decided to embrace a child-free life after six years of struggling with infertility. Their journey included a traumatic medical experience where Erik faced a life-threatening situation due to an infertility-related surgery. Melissa continues to actively support the child-free community, including hosting a monthly walking club for childless women in Los Angeles. This conversation dives into the emotional phases they went through, including grappling with their identity and societal pressures. Melissa emphasizes the importance of self-care, mindfulness, and finding joy in their new way of life. She shares personal practices such as journaling, recognizing cultural pressures, and enjoying the quiet simplicity of a child-free home.

Melissa and her husband, Erik, pivoted into a childfree life following six years of infertility. A few months into their newly childfree life, they struggled to find resources to help them transition into a life without children. That frustration inspired them to launch a podcast. For four years, they turned on the mics and discussed their thoughts and experiences and in turn, heard from listeners who bravely shared their own stories. Although the podcast is now retired, Melissa remains passionate about giving a voice to the experience of living unexpectantly childfree. She has been featured on IVFML, HuffPost, InfertileAF, The Fertility Warriors, The Intense Mind with Imi Lo, and Fertility Smarts. Melissa was honored to speak at two Childless Collective Summits and hosts a monthly walking club for childless women in Los Angeles, CA.

Connect with Melissa:

Instagram: @livechildfree

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>6ccdc0de-9845-46ca-b07a-4f8d0713076eTue, 27 Aug 2024 05:00:00 -040001:01:51falsefull191918. From Loneliness to Community and The Power of Childless Not By Choice with Civilla Morgan18. From Loneliness to Community and The Power of Childless Not By Choice with Civilla MorganToday's conversation with Civilla is about her journey of trying to have a child as a single woman, specifically through adoption. This later led to her passion for providing a voice to the childless community, not by choice, through her podcast for about nine years now.

Civilla is an Author, Blogger, and founder of the Childless not by Choice podcast. She is passionate about writing and spoken word. Civilla truly feels in her element when encouraging others to be all they can be. She does not have much time to relax, but she feels fortunate to live in Florida where there are many beaches to choose from!

Connect with Civilla:

Instagram: @joyandrelevance

Facebook: Childless not by Choice with Civilla Morgan

Tik Tok: 2Podcastertoo

Pinterest: Civilla M Morgan, MSM

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Today's conversation with Civilla is about her journey of trying to have a child as a single woman, specifically through adoption. This later led to her passion for providing a voice to the childless community, not by choice, through her podcast for about nine years now.

Civilla is an Author, Blogger, and founder of the Childless not by Choice podcast. She is passionate about writing and spoken word. Civilla truly feels in her element when encouraging others to be all they can be. She does not have much time to relax, but she feels fortunate to live in Florida where there are many beaches to choose from!

Connect with Civilla:

Instagram: @joyandrelevance

Facebook: Childless not by Choice with Civilla Morgan

Tik Tok: 2Podcastertoo

Pinterest: Civilla M Morgan, MSM

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>dbab1368-ee6b-4d5c-bda0-b0af31b1309dTue, 20 Aug 2024 05:00:00 -040056:12falsefull181817. Normalizing Conversations Around Infertility + Being Childless With Lisa Hohenadel17. Normalizing Conversations Around Infertility + Being Childless With Lisa HohenadelIn this heartfelt conversation, Lisa shares her journey of living child-free after infertility, revealing the challenges and emotional toll of miscarriages and failed fertility treatments. She discusses her powerful transition from self-blame to self-validation, the significance of sharing one’s story, and finding joy beyond motherhood. Drawing from her experience and background in mental health, Lisa founded Family Redefined to support women who are childless not by choice. The discussion emphasizes the importance of seeking support, embracing grief, and finding silver linings in life’s unexpected paths.

Lisa Hohenadel is a compassionate and dedicated coach with over a decade of experience in the mental health field. Drawing from her own lived experience with miscarriage and failed fertility treatments, she created Family Redefined to support women who are childless not by choice. She offers a unique blend of empathy and professional expertise, empowering women to find acceptance and joy in their lives through her transformative programs, Childless Not Less and Childless Empowerment. Her mission is to fill the gap in support for childless women, helping them to redefine fulfillment and build a meaningful life beyond motherhood.

Connect with Lisa:

https://www.instagram.com/p/C9KaB9Dswg9/?img_index=1

https://www.instagram.com/p/C9M-za7v-7o/?img_index=1

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt conversation, Lisa shares her journey of living child-free after infertility, revealing the challenges and emotional toll of miscarriages and failed fertility treatments. She discusses her powerful transition from self-blame to self-validation, the significance of sharing one’s story, and finding joy beyond motherhood. Drawing from her experience and background in mental health, Lisa founded Family Redefined to support women who are childless not by choice. The discussion emphasizes the importance of seeking support, embracing grief, and finding silver linings in life’s unexpected paths.

Lisa Hohenadel is a compassionate and dedicated coach with over a decade of experience in the mental health field. Drawing from her own lived experience with miscarriage and failed fertility treatments, she created Family Redefined to support women who are childless not by choice. She offers a unique blend of empathy and professional expertise, empowering women to find acceptance and joy in their lives through her transformative programs, Childless Not Less and Childless Empowerment. Her mission is to fill the gap in support for childless women, helping them to redefine fulfillment and build a meaningful life beyond motherhood.

Connect with Lisa:

https://www.instagram.com/p/C9KaB9Dswg9/?img_index=1

https://www.instagram.com/p/C9M-za7v-7o/?img_index=1

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>2523cd0d-7596-46c1-a0c7-b2cd1c8b3112Tue, 13 Aug 2024 05:00:00 -040057:01falsefull171716. My husband’s Perspective: Our infertility and Childless Journey with Victor Guss16. My husband’s Perspective: Our infertility and Childless Journey with Victor GussToday's episode is our first couple's edition, my first episode with my husband Victor Guss...and he did not disappoint!

Stemming from something a family member said regarding our "by chance" choice, I had the intention of having a conversation with him on this podcast so we could illuminate the husband's or male partner's insight and perspective regarding our infertility journey, adoption, and now living this life after infertility. We've been married for 11 years and in this episode, he got real and shared so openly and I know you're going to love this!

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Today's episode is our first couple's edition, my first episode with my husband Victor Guss...and he did not disappoint!

Stemming from something a family member said regarding our "by chance" choice, I had the intention of having a conversation with him on this podcast so we could illuminate the husband's or male partner's insight and perspective regarding our infertility journey, adoption, and now living this life after infertility. We've been married for 11 years and in this episode, he got real and shared so openly and I know you're going to love this!

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4dce5a39-9c30-4a94-8f8e-ff8243552cc6Tue, 06 Aug 2024 05:00:00 -040001:00:56falsefull161615. “I Have a Sad Story, Not a Sad Life” With Carrie Hauskens15. “I Have a Sad Story, Not a Sad Life” With Carrie HauskensIn today's episode, I had a very profound conversation with Carrie, a freelance writer based in Northern California known for her vulnerable and authentic writing. We dive into Carrie's journey through infertility, the significant loss of her daughter Clementine, and the eventual embrace of a child-free life with her husband. They explore the emotional struggles, the power of community, and the profound ways grief connects people. Carrie also shares her ongoing projects, including working on a book about her journey. Through their shared experiences, the conversation offers hope and solidarity to others facing similar challenges.

Connect with Carrie:

Instagram: @bloomingwithcare

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I had a very profound conversation with Carrie, a freelance writer based in Northern California known for her vulnerable and authentic writing. We dive into Carrie's journey through infertility, the significant loss of her daughter Clementine, and the eventual embrace of a child-free life with her husband. They explore the emotional struggles, the power of community, and the profound ways grief connects people. Carrie also shares her ongoing projects, including working on a book about her journey. Through their shared experiences, the conversation offers hope and solidarity to others facing similar challenges.

Connect with Carrie:

Instagram: @bloomingwithcare

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>77962121-4179-4a3a-bd6c-d158f665e860Tue, 30 Jul 2024 05:00:00 -040052:38falsefull151514. Being Child Free, The Power of Accepting Every Emotion, and Feeling It All14. Being Child Free, The Power of Accepting Every Emotion, and Feeling It AllIn this episode, I'm talking about the importance of acknowledging and embracing all emotions, particularly for women living childfree not by choice. I reflect on my personal journey with infertility and adoption, because I've realized that sad stories do NOT define a sad life. We talk about the significance of processing emotions like sadness and joy, sharing insights from therapy and the movie Inside Out (trust me on this one!)

Ready to join my upcoming one-on-one coaching sessions? Click here to get notified!

Connect with Elizabeth:

IG: @bychanceavenue

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I'm talking about the importance of acknowledging and embracing all emotions, particularly for women living childfree not by choice. I reflect on my personal journey with infertility and adoption, because I've realized that sad stories do NOT define a sad life. We talk about the significance of processing emotions like sadness and joy, sharing insights from therapy and the movie Inside Out (trust me on this one!)

Ready to join my upcoming one-on-one coaching sessions? Click here to get notified!

Connect with Elizabeth:

IG: @bychanceavenue

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>27d73e3b-5ee2-4ca0-bec1-8a4c6b59a566Tue, 23 Jul 2024 05:00:00 -040018:40falsefull141413. Coming to Terms With Being Childfree + Embracing Midlife With Dana Jacobson13. Coming to Terms With Being Childfree + Embracing Midlife With Dana JacobsonIn this heartfelt episode, my guest Dana shares her journey of getting married later in life and the emotional and physical aspects of entering midlife and perimenopause. The conversation delves into the challenges of infertility, the grief of childlessness, and the importance of finding joy and community. Listen in while she talks about the value of self-care practices such as yoga, breathwork, and positive affirmations while navigating the social dynamics of being child-free. Listeners will gain insights into embracing life's transitions with authenticity and resilience.

About Dana:

Dana is originally from California. She moved to South Florida in her 30s, and after meeting and spending time with men who were not looking for commitment, She went within to learn that loving herself first was necessary to attract her life partner. In 2018, she met Adam, and they dated for a year. They were engaged in 2019 and married in January 2020.

They have continued to grow together and build a loving life. After working in corporate finance and hospitality for decades, she now works as an office coordinator for a local non-profit. She lives in a beautiful community in Delray, and once, she jumped out of an airplane for her birthday!

Instagram: @your_holistic_concierge

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this heartfelt episode, my guest Dana shares her journey of getting married later in life and the emotional and physical aspects of entering midlife and perimenopause. The conversation delves into the challenges of infertility, the grief of childlessness, and the importance of finding joy and community. Listen in while she talks about the value of self-care practices such as yoga, breathwork, and positive affirmations while navigating the social dynamics of being child-free. Listeners will gain insights into embracing life's transitions with authenticity and resilience.

About Dana:

Dana is originally from California. She moved to South Florida in her 30s, and after meeting and spending time with men who were not looking for commitment, She went within to learn that loving herself first was necessary to attract her life partner. In 2018, she met Adam, and they dated for a year. They were engaged in 2019 and married in January 2020.

They have continued to grow together and build a loving life. After working in corporate finance and hospitality for decades, she now works as an office coordinator for a local non-profit. She lives in a beautiful community in Delray, and once, she jumped out of an airplane for her birthday!

Instagram: @your_holistic_concierge

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

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Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>17914033-83df-4850-a826-c97f9e8ad717Tue, 16 Jul 2024 05:00:00 -040049:21falsefull131312. Singlehood and Self-Discovery With Elyse Herman12. Singlehood and Self-Discovery With Elyse HermanIn this episode, we chat with Elyse, a single woman navigating life without children or a partner. We discuss societal expectations, personal reflections, and the emotional journey of accepting one's path. Elise shares her experiences with therapy, coping mechanisms, and the importance of communication. She also emphasizes the significance of community and support systems while celebrating her fulfilling life filled with hobbies, career success, and plans to rescue animals. This conversation sheds light on the complexities and beauty of living a life different from societal norms, offering inspiration and validation to listeners.

Elyse is a licensed architect and project manager at a community-driven design firm in Houston, TX. In her free time, she loves all her hobbies. She is currently in the sewing era and making an 18th-century court gown out of her high school curtains.

She is 37 years old, has never been in a relationship longer than 1.5 years (not for lack of trying), and is a proud dog mom to two furry rescue gremlins. She is fiercely independent but dreams of finding someone to share the burdens/joys of life with someday, but I have had to pivot my expectations and plans (as life tends to trash those). For the past two years, she has been on a journey of self-discovery and can honestly say she is happier than ever, but she is still hopeful and curious about the future.

@barkandbeam - instagram


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, we chat with Elyse, a single woman navigating life without children or a partner. We discuss societal expectations, personal reflections, and the emotional journey of accepting one's path. Elise shares her experiences with therapy, coping mechanisms, and the importance of communication. She also emphasizes the significance of community and support systems while celebrating her fulfilling life filled with hobbies, career success, and plans to rescue animals. This conversation sheds light on the complexities and beauty of living a life different from societal norms, offering inspiration and validation to listeners.

Elyse is a licensed architect and project manager at a community-driven design firm in Houston, TX. In her free time, she loves all her hobbies. She is currently in the sewing era and making an 18th-century court gown out of her high school curtains.

She is 37 years old, has never been in a relationship longer than 1.5 years (not for lack of trying), and is a proud dog mom to two furry rescue gremlins. She is fiercely independent but dreams of finding someone to share the burdens/joys of life with someday, but I have had to pivot my expectations and plans (as life tends to trash those). For the past two years, she has been on a journey of self-discovery and can honestly say she is happier than ever, but she is still hopeful and curious about the future.

@barkandbeam - instagram


Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>654eaa09-0e6d-4730-94a8-1c70de0691dcTue, 09 Jul 2024 05:00:00 -040054:37falsefull121211. Balancing Health and Hope with Amy Erhart11. Balancing Health and Hope with Amy ErhartIn this episode, we have a conversation with Amy as we dive into the significant life decisions influenced by her medical condition, including her choice not to have children. She also shares the personal journey that led her to start her podcast, Diaries of a Heart Warrior, which highlights stories of those living with similar heart conditions. Amy discusses the emotional challenges and ultimate acceptance of her path, the joy of spoiling her nephews, and the profound satisfaction of living life on her own terms. Through her story, listeners gain a deeper understanding of resilience, self-care, and finding joy in unexpected places.

Amy Erhart is the host of Diaries of a Heart Warrior podcast, born with a congenital heart defect (Hypoplastic Left Heart Syndrome- HLHS), and currently lives with her husband in Ohio.

Connect with Amy:

Amy's podcast: Diaries of a Heart Warrior

Facebook

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, we have a conversation with Amy as we dive into the significant life decisions influenced by her medical condition, including her choice not to have children. She also shares the personal journey that led her to start her podcast, Diaries of a Heart Warrior, which highlights stories of those living with similar heart conditions. Amy discusses the emotional challenges and ultimate acceptance of her path, the joy of spoiling her nephews, and the profound satisfaction of living life on her own terms. Through her story, listeners gain a deeper understanding of resilience, self-care, and finding joy in unexpected places.

Amy Erhart is the host of Diaries of a Heart Warrior podcast, born with a congenital heart defect (Hypoplastic Left Heart Syndrome- HLHS), and currently lives with her husband in Ohio.

Connect with Amy:

Amy's podcast: Diaries of a Heart Warrior

Facebook

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>dde47db6-07ae-4bbb-ab10-8c53965be35fTue, 02 Jul 2024 05:00:00 -040052:20falsefull111110. The Biggest Lessons in the Last 10 Years I’ve Learned Along My Infertility Journey10. The Biggest Lessons in the Last 10 Years I’ve Learned Along My Infertility JourneyIn today's episode, I'm sharing some of the major lessons I've learned over the past decade. Reflecting on my struggles with infertility, adoption, and personal growth, I offer three powerful insights: the importance of asking for help, the danger of losing oneself in single-minded pursuits, and the necessity of recognizing and exercising the power of choice. Tune in for a heartfelt discussion aimed at helping you navigate life's challenges with grace and strength!

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I'm sharing some of the major lessons I've learned over the past decade. Reflecting on my struggles with infertility, adoption, and personal growth, I offer three powerful insights: the importance of asking for help, the danger of losing oneself in single-minded pursuits, and the necessity of recognizing and exercising the power of choice. Tune in for a heartfelt discussion aimed at helping you navigate life's challenges with grace and strength!

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>0ab6a005-139d-4dee-be07-8934b01d28b0Tue, 25 Jun 2024 05:00:00 -040021:41falsefull10109. Finding Herself + Purpose As a Late Bloomer Amidst All Life Changing Moments with Rebecca Schlosser9. Finding Herself + Purpose As a Late Bloomer Amidst All Life Changing Moments with Rebecca SchlosserIn today's episode, I have a heartfelt and inspirational conversation with Rebecca, a Kundalini yoga teacher, and breathwork facilitato. Rebecca opens up about her personal journey, including her late bloom into self-discovery and acceptance, and her choice to lead a childfree life. We explore topics of of self-love, healing, societal expectations, and finding one's path later in life. Rebecca offers practical breathwork exercises for relaxation and shares insights from her spiritual practices.

Connect with Rebecca:

Free yoga class

IG - @healingvoyager

FB - ⁠⁠@rebecca.schlosser.5⁠⁠

Bloom with a Boom FB group ⁠ ⁠

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, I have a heartfelt and inspirational conversation with Rebecca, a Kundalini yoga teacher, and breathwork facilitato. Rebecca opens up about her personal journey, including her late bloom into self-discovery and acceptance, and her choice to lead a childfree life. We explore topics of of self-love, healing, societal expectations, and finding one's path later in life. Rebecca offers practical breathwork exercises for relaxation and shares insights from her spiritual practices.

Connect with Rebecca:

Free yoga class

IG - @healingvoyager

FB - ⁠⁠@rebecca.schlosser.5⁠⁠

Bloom with a Boom FB group ⁠ ⁠

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4c2a0ccf-8310-4f8a-9fc8-1dc80c137cfbTue, 18 Jun 2024 05:00:00 -040054:50falsefull998. Infertility and Adoption with Michelle Gallegos8. Infertility and Adoption with Michelle GallegosIn today's episode, our guest Michelle shares her deeply personal journey through infertility and the emotional challenges of ending her adoption efforts. Michelle's vulnerability and honesty shine through as we discuss our similar experiences, touching on topics such as the impact of childlessness on mental health, the healing process, and the power of therapy. I promise you will be inspired by Michelle's story of resilience, acceptance, and her ability to find peace and happiness in life beyond motherhood.

Michelle lives in Lake Elsinore, CA with her husband and their dog and two cats. She has been married for thirty years with her best friend. She loves memory keeping and scrapbooking. She also loves visiting National Parks.

For work, she works at a dermatology practice. She loves her job and finds it very fulfilling.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, our guest Michelle shares her deeply personal journey through infertility and the emotional challenges of ending her adoption efforts. Michelle's vulnerability and honesty shine through as we discuss our similar experiences, touching on topics such as the impact of childlessness on mental health, the healing process, and the power of therapy. I promise you will be inspired by Michelle's story of resilience, acceptance, and her ability to find peace and happiness in life beyond motherhood.

Michelle lives in Lake Elsinore, CA with her husband and their dog and two cats. She has been married for thirty years with her best friend. She loves memory keeping and scrapbooking. She also loves visiting National Parks.

For work, she works at a dermatology practice. She loves her job and finds it very fulfilling.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4136a196-5256-4111-b1de-512dffc84bf9Tue, 11 Jun 2024 05:00:00 -040029:39falsefull887. Healing From Within and Embracing Purpose With Lihn James7. Healing From Within and Embracing Purpose With Lihn JamesIn today's episode, we sit down with my friend, yoga teacher, and mentor Linh. She shares her unique perspective on choosing to live without children, her journey of spiritual and emotional healing, and tactical ways to practice self-care. With a multifaceted background including a master's degree in spiritual psychology, Lin delves into her personal experiences, such as navigating divorce and adoption, and offers profound insights into self-compassion and living a fulfilling life. We also touch on the significance of feeling emotions, dealing with societal expectations, and finding purpose in life’s challenges. An inspiring episode for anyone on their healing journey or grappling with the decision to be child-free.

Linh James, MA, possesses a rich and multifaceted background. With a Master’s Degree in Spiritual Psychology and extensive study in various yoga traditions, she is a dedicated full-time yoga teacher, breathwork facilitator, sound healer, and life coach. Her heart-centered teaching style inspires people to explore their limits and surpass them, using humor, love, and compassion. She leads transformative retreats worldwide, empowering individuals to embrace healthy, adventurous, and joy-filled lives.

Contact:

Web: https://www.linhjames.com/

Instagram: @linhjamesxo

YouTube: https://www.youtube.com/linhjames

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, we sit down with my friend, yoga teacher, and mentor Linh. She shares her unique perspective on choosing to live without children, her journey of spiritual and emotional healing, and tactical ways to practice self-care. With a multifaceted background including a master's degree in spiritual psychology, Lin delves into her personal experiences, such as navigating divorce and adoption, and offers profound insights into self-compassion and living a fulfilling life. We also touch on the significance of feeling emotions, dealing with societal expectations, and finding purpose in life’s challenges. An inspiring episode for anyone on their healing journey or grappling with the decision to be child-free.

Linh James, MA, possesses a rich and multifaceted background. With a Master’s Degree in Spiritual Psychology and extensive study in various yoga traditions, she is a dedicated full-time yoga teacher, breathwork facilitator, sound healer, and life coach. Her heart-centered teaching style inspires people to explore their limits and surpass them, using humor, love, and compassion. She leads transformative retreats worldwide, empowering individuals to embrace healthy, adventurous, and joy-filled lives.

Contact:

Web: https://www.linhjames.com/

Instagram: @linhjamesxo

YouTube: https://www.youtube.com/linhjames

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>fc10183f-6da8-4542-bb9d-3f71bbee9853Tue, 04 Jun 2024 05:00:00 -040001:05:03falsefull776. Overcoming Grief and Finding Purpose with Amy Sullivan6. Overcoming Grief and Finding Purpose with Amy SullivanIn this episode, we have a soulful conversation with my friend Amy, founder of Aspire Zen. We dive deep into Amy's personal journey and healing tools, discussing the challenges and liberating aspects of living a child-free life. We talk about the importance of community, morning routines, managing emotions, healthy eating habits and more!

Amy is a 500-hour RYT yoga instructor, certified diet and nutrition specialist, and holistic health coach. During 15 years in marketing, she observed and experienced many of the unique stresses that women go through balancing their work and personal life. She combined that knowledge with certifications in her life loves of food, yoga, and wellness, plus learnings from her journey toward better health and self-love, to build her array of services. Now she’s found her true life’s calling, helping busy people discover easy ways to combat stress and feel their best. Amy offers yoga classes, cooking classes, corporate classes, wellness events & workshops, and personal nutrition & wellness coaching.

Connect with Amy:

Email; amy@myaspirezen.com

Web: Home | Aspire with Amy Sullivan (myaspirezen.com)

Insta:@aspirezen

FB: @aspirezen

YouTube: @aspireheath

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, we have a soulful conversation with my friend Amy, founder of Aspire Zen. We dive deep into Amy's personal journey and healing tools, discussing the challenges and liberating aspects of living a child-free life. We talk about the importance of community, morning routines, managing emotions, healthy eating habits and more!

Amy is a 500-hour RYT yoga instructor, certified diet and nutrition specialist, and holistic health coach. During 15 years in marketing, she observed and experienced many of the unique stresses that women go through balancing their work and personal life. She combined that knowledge with certifications in her life loves of food, yoga, and wellness, plus learnings from her journey toward better health and self-love, to build her array of services. Now she’s found her true life’s calling, helping busy people discover easy ways to combat stress and feel their best. Amy offers yoga classes, cooking classes, corporate classes, wellness events & workshops, and personal nutrition & wellness coaching.

Connect with Amy:

Email; amy@myaspirezen.com

Web: Home | Aspire with Amy Sullivan (myaspirezen.com)

Insta:@aspirezen

FB: @aspirezen

YouTube: @aspireheath

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>c54bb352-ab6f-4250-9785-51e2ad6b4cb0Tue, 28 May 2024 05:00:00 -040001:03:43falsefull665. Heartfelt Reflections and Finding Light in the Darkness5. Heartfelt Reflections and Finding Light in the DarknessIn this episode, I just want to express a heartfelt: I see you and I get it. We discuss the importance of community, validation and belonging. I want all women who listen to this show to find supper their journeys through the show, regardless of their past. We chat about empathy, vulnerability, and the ongoing conversation on personal growth, healing, and redefining life experiences.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this episode, I just want to express a heartfelt: I see you and I get it. We discuss the importance of community, validation and belonging. I want all women who listen to this show to find supper their journeys through the show, regardless of their past. We chat about empathy, vulnerability, and the ongoing conversation on personal growth, healing, and redefining life experiences.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>2867abda-5f1c-40b7-8774-bbc8d44336e0Tue, 21 May 2024 05:00:00 -040013:32falsefull554. Infertility Conversation With Trauma Care Surgeon Dr Chrissy4. Infertility Conversation With Trauma Care Surgeon Dr ChrissyTrauma &amp; Critical Care Surgeon

Whole Body Optimism™ founder & CEO

Beyond the operating room, she helps empower high-performing healthcare professionals to achieve holistic wellness through clean living, blending medical expertise with timeless wellness practices to foster physical vitality, mental clarity, and spiritual fulfillment.

Connect with Dr Chrissy:

Website: https://www.wholebodyoptimism.com/

IG: @wholebodyoptimism

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>Trauma &amp; Critical Care Surgeon

Whole Body Optimism™ founder & CEO

Beyond the operating room, she helps empower high-performing healthcare professionals to achieve holistic wellness through clean living, blending medical expertise with timeless wellness practices to foster physical vitality, mental clarity, and spiritual fulfillment.

Connect with Dr Chrissy:

Website: https://www.wholebodyoptimism.com/

IG: @wholebodyoptimism

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>0b60727c-e76b-4428-b004-74ff80885da7Tue, 14 May 2024 05:00:00 -040043:28falsefull443. How the Power of a Simple Breath Can Support Changes in Life With Julia Christine3. How the Power of a Simple Breath Can Support Changes in Life With Julia ChristineIn today's episode, we chat with Julia Christine, a podcast host and intuitive healer, to share her personal journey of transformation, healing, and how she came to terms with not having children. Julia opens up about her battle with body image, her significant weight loss journey, and how these experiences led her to choose herself over the societal expectation of motherhood. The conversation touches on themes of self-awareness, the power of breathwork, the societal pressures surrounding womanhood, and the importance of questioning personal beliefs against societal norms. Julia also shares insights into finding one's identity and purpose beyond the roles of motherhood. Additionally, Julia offers a gift to listeners, the Fall in Love with Yourself Bath Ritual, available with a code mentioned in the show notes.

Julia Christine is the host of the Life After Breath podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves and a connection to Source Energy, so that we can move into complete wellness and live the life of our dreams. She is passionate about breaking down the societal and generational structures and narratives that keep us stuck, and takes an approach of curiosity and exploration... without judgement. Julia is an Intuitive Healer and uses her intuition and Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner being and Source Energy while providing guidance and direction towards their own inner compass.

If you're interested in scheduling a healing session you can message her directly through Facebook as Julia Christine or through Instagram at @juliachristinehealer (Her website will be up soon... www.juliachristinehealer.com)

Be sure to check out the Life After Breath podcast (available on all your favorite podcast platforms) Life After Breath on Apple Podcasts

And then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities! (3) Life After Breath Podcast Community | Facebook

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, we chat with Julia Christine, a podcast host and intuitive healer, to share her personal journey of transformation, healing, and how she came to terms with not having children. Julia opens up about her battle with body image, her significant weight loss journey, and how these experiences led her to choose herself over the societal expectation of motherhood. The conversation touches on themes of self-awareness, the power of breathwork, the societal pressures surrounding womanhood, and the importance of questioning personal beliefs against societal norms. Julia also shares insights into finding one's identity and purpose beyond the roles of motherhood. Additionally, Julia offers a gift to listeners, the Fall in Love with Yourself Bath Ritual, available with a code mentioned in the show notes.

Julia Christine is the host of the Life After Breath podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves and a connection to Source Energy, so that we can move into complete wellness and live the life of our dreams. She is passionate about breaking down the societal and generational structures and narratives that keep us stuck, and takes an approach of curiosity and exploration... without judgement. Julia is an Intuitive Healer and uses her intuition and Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner being and Source Energy while providing guidance and direction towards their own inner compass.

If you're interested in scheduling a healing session you can message her directly through Facebook as Julia Christine or through Instagram at @juliachristinehealer (Her website will be up soon... www.juliachristinehealer.com)

Be sure to check out the Life After Breath podcast (available on all your favorite podcast platforms) Life After Breath on Apple Podcasts

And then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities! (3) Life After Breath Podcast Community | Facebook

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>30f892fd-3b80-4874-a442-df0112f1d2c7Tue, 07 May 2024 05:30:00 -040059:30falsefull332. Finding Hope While Navigating Through the Loss and Identity Shifts With Brandi Babb2. Finding Hope While Navigating Through the Loss and Identity Shifts With Brandi BabbIn today's episode, we have a deeply personal conversation with Brandi, a life coach and the co-owner of the Zero Proof Life community. We dive into Brandi's experiences with infertility, miscarriage, and her decision to quit alcohol, highlighting the complexities of dealing with societal expectations around motherhood. Brandi shares her professional journey, including her transition from the hospitality industry to life coaching, her work in somatic experiencing, and the development of an online community focused on alcohol-free living. The episode also explores themes of grief, self-care, and the importance of support systems, offering listeners insights into coping mechanisms and the significance of making purposeful choices in life.

Brandi Babb is a Certified Life and Somatic Coach emphasizing on alcohol-change. Brandi quit drinking alcohol in 2019 and because of the change she experienced and impact of receiving coaching, she decided to transition from a Training and Operations Executive and into Coaching for her career path. She is a Certified Life Coach, Sr Coach This Naked Mind, Mind-Body Coach, and Somatic Experiencing Practitioner (in-training 2022-2025). Her coaching focuses on the whole person and how alcohol is often a temporary solution to things like dissatisfaction in other areas of life, lost sense of self, unresolved trauma, or nervous system dysregulation. Her coaching focuses on resources that each person already has within them and draws from that internal wisdom.

Brandi lives in Long Beach, CA, with her husband Geoff of 20+ years and enjoys outdoor activities, hot yoga, sushi dates, time with family and friends, dancing, getting to know people, and travel when possible! She is the owner of Little Big Leap Coaching and co-owner of The Zero Proof Life online community.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In today's episode, we have a deeply personal conversation with Brandi, a life coach and the co-owner of the Zero Proof Life community. We dive into Brandi's experiences with infertility, miscarriage, and her decision to quit alcohol, highlighting the complexities of dealing with societal expectations around motherhood. Brandi shares her professional journey, including her transition from the hospitality industry to life coaching, her work in somatic experiencing, and the development of an online community focused on alcohol-free living. The episode also explores themes of grief, self-care, and the importance of support systems, offering listeners insights into coping mechanisms and the significance of making purposeful choices in life.

Brandi Babb is a Certified Life and Somatic Coach emphasizing on alcohol-change. Brandi quit drinking alcohol in 2019 and because of the change she experienced and impact of receiving coaching, she decided to transition from a Training and Operations Executive and into Coaching for her career path. She is a Certified Life Coach, Sr Coach This Naked Mind, Mind-Body Coach, and Somatic Experiencing Practitioner (in-training 2022-2025). Her coaching focuses on the whole person and how alcohol is often a temporary solution to things like dissatisfaction in other areas of life, lost sense of self, unresolved trauma, or nervous system dysregulation. Her coaching focuses on resources that each person already has within them and draws from that internal wisdom.

Brandi lives in Long Beach, CA, with her husband Geoff of 20+ years and enjoys outdoor activities, hot yoga, sushi dates, time with family and friends, dancing, getting to know people, and travel when possible! She is the owner of Little Big Leap Coaching and co-owner of The Zero Proof Life online community.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>4bf59920-cbe8-4954-b643-803ccacce1a0Tue, 07 May 2024 05:15:00 -040057:54falsefull221. My By Chance Story, Why I Started This Podcast, and What to Expect1. My By Chance Story, Why I Started This Podcast, and What to ExpectIn this premiere episode, I share my personal journey and the motivation behind creating this podcast focused on women who don't have children by chance, not by choice.

This show exists to foster conversations, offer support, and build a community for women who have experienced the longing or loss associated with not being a mother. Whether due to infertility, late marriage, singlehood, or loss, this podcast seeks to connect women with similar stories, providing a space for sharing, healing, and celebrating life beyond traditional roles. Tune in weekly for inspiring solo and guest episodes to help you navigate this journey.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>In this premiere episode, I share my personal journey and the motivation behind creating this podcast focused on women who don't have children by chance, not by choice.

This show exists to foster conversations, offer support, and build a community for women who have experienced the longing or loss associated with not being a mother. Whether due to infertility, late marriage, singlehood, or loss, this podcast seeks to connect women with similar stories, providing a space for sharing, healing, and celebrating life beyond traditional roles. Tune in weekly for inspiring solo and guest episodes to help you navigate this journey.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>ed66b70e-e0fc-4761-bb23-502eaa4199e3Tue, 07 May 2024 05:00:00 -040013:22falsefull11Welcome to the By Chance Podcast!Welcome to the By Chance Podcast! Hey there. If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you.

If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked a similar path, who understand you, who see you and feel you, this is where you belong. This show is called By Chance Podcast, a space for sacred conversations with women who don't have kids by chance, not by choice.

We will have conversations with brave women who share their stories with grit and resilience. We'll also bring on different guests who will help us continue to grow and guide us in our healing journey. I will share with you tools that helped me thrive over the last 20 plus years, even when I battled years of depression and anxiety.

Each week, I will bring you an episode that will be a reminder that our struggles, fears, and joys are universal threads that bind us all together. This show will be heartwarming, vulnerable, fun, and educational. I'm Elizabeth Tiglao-Guss, your new friend and podcast host. I am a woman who has overcome 10 years of infertility struggles, including three years of failed adoptions.

So trust me when I say, I see you. I am also a social entrepreneur and a life coach, focusing on helping women thrive rather than just survive. I help women who are ready to transform their lives, empower themselves to live with purpose and radical self love. If you are ready to be part of this community, come with me.

Together let's celebrate life and being a woman without being defined by the role of motherhood. And my hope is that you will feel seen, heard, and feel less alone when you tune in. Now it's time. Let's go. Let's go.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]> Hey there. If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you.

If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked a similar path, who understand you, who see you and feel you, this is where you belong. This show is called By Chance Podcast, a space for sacred conversations with women who don't have kids by chance, not by choice.

We will have conversations with brave women who share their stories with grit and resilience. We'll also bring on different guests who will help us continue to grow and guide us in our healing journey. I will share with you tools that helped me thrive over the last 20 plus years, even when I battled years of depression and anxiety.

Each week, I will bring you an episode that will be a reminder that our struggles, fears, and joys are universal threads that bind us all together. This show will be heartwarming, vulnerable, fun, and educational. I'm Elizabeth Tiglao-Guss, your new friend and podcast host. I am a woman who has overcome 10 years of infertility struggles, including three years of failed adoptions.

So trust me when I say, I see you. I am also a social entrepreneur and a life coach, focusing on helping women thrive rather than just survive. I help women who are ready to transform their lives, empower themselves to live with purpose and radical self love. If you are ready to be part of this community, come with me.

Together let's celebrate life and being a woman without being defined by the role of motherhood. And my hope is that you will feel seen, heard, and feel less alone when you tune in. Now it's time. Let's go. Let's go.

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Internal Ad Roadmap_v2

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you. bychanceavenue.com/roadmap

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

]]>97ebb047-c47a-4b9b-8e52-aca7180a4650Tue, 30 Apr 2024 12:30:00 -040002:54falsetrailer