Caring for Your Aging Parents

Support Services for Caregivers

Lynn Smargis — Tue, 29 Apr 2025 04:00:00 -0700

Welcome to the season finale of Caring for Your Aging Parents, where I explore the intricate dance between caregiving and self-care. Drawing from personal experiences, I discuss the vital importance of support systems for caregivers and how these networks can be our lifelines. Balancing caregiving, parenting, and personal pursuits isn't easy, but I've learned that self-care is essential, not just a luxury.

I share poignant memories, like a cherished family vacation to a horse ranch in Utah with my father during his battle with stage four adenocarcinoma. These experiences highlight the necessity of creating lasting memories for ourselves and our loved ones. We delve into the options that provide caregivers with much-needed respite, such as cruises and professional care services.

In this episode, I offer practical strategies for setting boundaries and effectively delegating tasks. I discuss the benefits of asking for help and being specific in our requests. From enlisting friends to handling daily chores to considering respite care options, the focus is on ensuring caregivers don't sacrifice their well-being.

Join me as we celebrate the power of community, self-care, and the creation of memories that withstand time. Remember to take care of yourself, because if you don't, no one else will. Thank you for joining me this season, and I hope you find time for self-care this week.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Podcast Disclaimer

The information in the Pacific Northwest Seniorcare podcast is for educational and informational purposes only. The content shared by the host, guests, and any affiliates is not intended to substitute for professional medical, legal, or financial advice or any professional advice specific to your situation. Always seek the advice of a qualified professional with any questions you may have regarding these matters.

The host is not a medical or legal expert, and the opinions expressed on the show by the host or guests are those of the individuals and do not necessarily reflect the views of Pacific Northwest Seniorcare. Pacific Northwest Seniorcare, the host, guests, and affiliates are not responsible or liable for any care, medical, or legal decisions made by listeners or actions taken hereto based on the information discussed in this podcast. By listening to this podcast, you acknowledge and agree to release Pacific Northwest Seniorcare, the host, affiliates, and guests from any liability.

Financing Senior Care: Options You May Not Know About

Lynn Smargis — Tue, 22 Apr 2025 04:00:00 -0700

Delve into the intricate world of senior care funding with me. I begin by unraveling the complexities of Medicare and Medicaid, helping you understand the crucial differences and the benefits of Medicare Advantage plans. Discover how Medicare specialists can provide tailored solutions at no cost, ensuring your loved ones receive the care they deserve while saving on costs.

I then navigate the challenging Medicaid spend-down process, offering strategies to manage assets effectively without falling into common pitfalls. Memory care can be financially daunting, but with the right planning and expert advice, you can secure the best care for your elders. We also explore PACE, a comprehensive alternative for senior care.

I discuss various resources such as state grants, Medicare waivers, and veterans benefits. We also discuss reverse mortgages as a tool for converting home equity into cash for long-term care needs. Long-term care insurance is highlighted as a crucial safeguard against financial burdens.

For our Portland, Oregon listeners, I connect you with trusted local experts to ensure you have the right support. Remember, self-care is vital as you navigate these decisions. Grab a copy of "Sensible Senior Solutions" for more in-depth strategies. Join us as we unlock the secrets to affordable elder care, ensuring you and your loved ones can approach the future with confidence and clarity.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

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Staying Ahead: Planning for Dementia Care for Your Aging Parents with Rick and Clancy Denton

Lynn Smargis — Tue, 15 Apr 2025 04:00:00 -0700

Join me for a conversation with Rick and Clancy Denton about the emotional and challenging path of caregiving for aging parents with dementia. Their journey began in 2019 when Clancy first noticed subtle changes in Rick’s mother’s behavior. This marked the start of their deeply emotional caregiving experience, which was compounded by the onset of Alzheimer's and the rare Capgras syndrome.

We candidly discuss the significant emotional and physical toll of caregiving, especially during the isolating times of the COVID-19 pandemic. Rick’s stepfather faced unique struggles while caring for his mother, and we emphasize the importance of prioritizing caregiver well-being and seeking help when needed. Through their story, we aim to provide a realistic look at the complexities of familial caregiving dynamics.

This episode also delves into broader themes like the benefits of hospice care and transitioning to life as empty nesters. We share insights on how hospice care enhances the quality of life for both patients and caregivers and reflect on the adjustments in our marriage as we embrace this new phase. With empathy, humor, and practical advice, our conversation serves as a supportive guide for anyone caring for aging parents while maintaining their own well-being.

Join us for this enlightening discussion as we offer invaluable insights and heartfelt stories from our caregiving journey. Whether you’re an adult child caring for a parent or simply interested in the dynamics of elder care, we hope our experiences provide comfort and guidance.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Listen to Rick and Clancy’s podcast The Loud Quiet

Join Rick and Clancy’s Facebook group for empty nesters

Podcast Disclaimer

What is Senior Home Sharing?

Lynn Smargis — Tue, 08 Apr 2025 04:00:00 -0700

I explore the enriching concept of senior home sharing, a housing arrangement where seniors open their homes to younger individuals. This innovative solution offers a range of benefits, including companionship, cost savings, and support with daily activities.

Drawing inspiration from Chapter 5 of my book, we delve into platforms like Nesterly, Senior Home Sharing, Silver Nest, and Center of Concern. These platforms facilitate mutually beneficial living arrangements that can enhance the quality of life for both seniors and younger housemates. We discuss how this arrangement suits independent seniors and outline when the involvement of certified caregivers is necessary.

Throughout the episode, you'll learn about the practical aspects of senior home sharing, such as sharing chores, daily activities, and even transportation. Whether you're a senior looking for a meaningful living situation or a younger individual seeking life experience, this episode provides valuable insights and practical advice.

We'll also highlight the importance of having a clear agreement, whether formal or informal, to ensure expectations are met for all parties involved. This episode promises to guide you through the potential of senior home sharing, offering a roadmap to a richer, more connected life.

Remember, taking care of yourself is crucial, as it enables you to care for your loved ones effectively. Join me next week for another insightful episode!

(01:32) What is Senior Home Sharing?

(05:12) Benefits of Home Sharing

(08:25) Different Forms of Senior Home Sharing

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

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Anticipating and Preparing For Evolving Health Conditions

Lynn Smargis — Tue, 01 Apr 2025 04:00:00 -0700

Let’s dive into the art of proactive caregiving, equipping families with the knowledge and tools needed to confidently support their aging loved ones. Drawing from my book, "Sensible Senior Solutions," I discuss the importance of recognizing early signs of aging and strategically planning for potential health challenges.

We'll explore how to choose the right in-home care agency, focusing on personalized care plans and emotional support that align with your loved one's medical and cultural needs. I also highlight the financial aspects of in-home care, providing insights into various payment methods, particularly for seniors with dementia.

As caregivers, it's crucial to balance compassion with strategy, ensuring the well-being of both your loved ones and yourself. I'll share tips on maintaining your own health and sanity while managing the demands of caregiving. Don't wait for a crisis—empower yourself with informed decisions that ensure seamless transitions and continuity of care.

Stay connected for expert advice that transforms how you care for your aging parents. Remember, caregiving is a journey best navigated with wisdom and heart. Tune in and let's walk this path together.

(00:09) - Preparing for Health Condition Changes

(08:40) - Choosing Quality in-Home Care Agencies

(16:27) - Supporting Aging Parents With Care

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Connect with seniors on the Helperly website

Podcast disclaimer

Redefining Yourself After Retirement with Joe Cassiani

Lynn Smargis — Tue, 25 Mar 2025 04:00:00 -0700

Join me for a thought-provoking conversation with Joe Casciani, a seasoned geropsychologist and founder of the Living to 100 Club. Together, we challenge the conventional views on aging and retirement, emphasizing that turning 50 or retiring doesn't mean slowing down. Instead, it's a time ripe with potential for reinvention and embracing new opportunities with a positive mindset.

In our discussion, Joe shares his journey from nursing home administration to becoming an advocate for a fulfilling post-retirement life. We delve into Joanne Lipman's book "Next," which highlights individuals who have successfully navigated new roles after retiring. These stories illustrate the resilience and determination required to leverage past skills into meaningful endeavors, whether through volunteerism or community projects.

We also explore innovative tools for nurturing mental wellness in senior living communities. Joe introduces a series of card decks designed to address the psychological aspects of aging, empowering seniors and activity directors to foster discussions on mental health education. These resources aim to fill the gap left by traditional wellness programs that often overlook mental health.

Follow along as we emphasize the importance of self-care and invite you to become part of the Living to 100 Club for ongoing support and inspiration. Don't forget to engage with our podcast community by liking, subscribing, and leaving a review. Together, let's redefine aging and thrive in the later chapters of life.

(00:19) - Redefining Yourself After Retirement

(09:18) - Finding Purpose in Retirement

(23:35) - Maximizing Senior Wellness

(33:26) - Embracing Aging After Retirement

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Silver Sneakers exercise program for seniors

For a series of 12 modules for senior living communities, visit Joe’s online store

To find a supportive space for members to connect, share insights, and access valuable resources, join Joe’s online community

Podcast disclaimer

What to Look For When Touring Retirement Communities

Lynn Smargis — Tue, 18 Feb 2025 04:00:00 -0700

Caring For Your Aging Parents Podcast

Season 02 Episode 19

What to Look For When Touring Retirement Communities

Check out this episode to unlock the secrets to finding the ideal senior living community for your loved ones. I’m Lynn Smargis, a certified senior advisor, here to guide you through this often overwhelming journey with insights from my book, "Sensible Senior Solutions."

In this episode, I delve into the complexities of senior care options, offering professional advice that can transform your search from daunting to manageable. Discover why seeking guidance from a senior advisor is as crucial as hiring an attorney or realtor, and learn how their expertise can help you avoid common pitfalls, such as choosing a community based on proximity or personal ties.

I share a compelling story of a family who transitioned from a confusing DIY search to successfully settling in a suitable senior living community within weeks. We discuss the importance of considering factors like medical needs, staff ratios, and pet policies when evaluating communities. Whether you're planning early or feeling overwhelmed, I emphasize the value of connecting with certified senior advisors who offer their services at no cost to families.

Remember, caregivers: it’s important to prioritize self-care, a vital theme throughout our caregiving journey. Join us as we explore the art of making informed decisions for your aging parents, ensuring their well-being and happiness. Don’t forget to follow the podcast for more insights on senior care. Let's navigate this journey together with confidence and clarity.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Podcast disclaimer

Talking to Your Parents About Moving into Retirement Living

Lynn Smargis — Tue, 11 Feb 2025 12:15:00 -0700

Caring For Your Aging Parents

Season 02 Episode 18

Talking to Your Parents About Moving into Retirement Living

Delve into the intricate journey of long-distance caregiving, drawing from my personal experiences while supporting my father through his battle with stage four cancer. This journey opened my eyes to the challenges many face when discussing retirement living options with aging parents. Throughout this episode, I share practical advice on navigating these sensitive conversations with empathy and respect, aiming to preserve dignity and maintain strong relationships.

Tackle the hurdles of long-distance caregiving, weighing the financial and logistical aspects of home care versus assisted living. Drawing from my book, "Sensible Senior Solutions," I share effective communication strategies designed to honor your parent's independence while also addressing their fears. Discover how to create win-win scenarios, like encouraging your parents to give up driving without feeling a loss of autonomy, and explore the benefits of retirement living communities.

I emphasize the importance of building a supportive network of trusted allies and prioritizing self-care as a caregiver. I also cover how to start the appropriate conversations early, research options in advance, and maintain organized notes for productive discussions.

(00:19) - Conversations on Caregiving and Aging

(13:11) - Effective Communication Strategies for Caregivers

(18:38) - Supporting Aging Parents With Dignity

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Connect with seniors on the Helperly website

Podcast disclaimer

How to Know It's Time for Senior Care

Lynn Smargis — Tue, 04 Feb 2025 12:15:00 -0700

How to Know It's Time for Senior Care

Podcast Episode Script

Introduction (2-3 minutes)

"Welcome to Caring for Your Aging Parents, I'm Lynn Smargis, and today we're tackling one of the most common questions I get from adult children: How do you know when it's time for senior care?

This is such a crucial topic because timing is everything. Wait too long, and you might be facing a crisis. Move too early, and you might face resistance. So today, I'm going to share some real stories and practical guidance to help you navigate this challenge.

**The Geographic Challenge (3-4 minutes)**

* Many of us live far from our parents now

* The world has changed - families are spread out

* Distance makes it harder to spot decline

* Why daily phone calls aren't enough

* Story time: Let me tell you about a client who lived just 10 minutes away...

**The Reality Check (4-5 minutes)**

* Living nearby isn't always enough protection

* Share the story of the client's mother who fell

* 24 hours before she was found

* The devastating impact of delayed care

* Sepsis and long recovery time

* The emotional toll on both parent and family

**Common Misconceptions (3-4 minutes)**

* "My parents take care of each other"

* Why this can be dangerous

* Story about the couple who both fell

* The domino effect of delayed care

* What happens when one parent tries to help the other

**The Stroke Story (3-4 minutes)**

* Share the St. Petersburg story

* Eight-hour delay in care

* Permanent consequences

* How this could have been prevented

* The five-minute response time in assisted living

**Warning Signs to Watch For (5-6 minutes)**

* Physical decline

- Mobility issues

- Balance problems

- Recent falls

* Cognitive changes

- Memory issues

- Confusion with daily tasks

- Getting lost in familiar places

* Personal care decline

- Hygiene issues

- Household maintenance

- Medication management

* Emotional changes

- Depression

- Isolation

- Mood swings

**The Holiday Wake-Up Call (3-4 minutes)**

* What you might notice during visits

* Why phone calls can be deceiving

* The "I'm fine" syndrome

* What to look for when you visit

* How to assess the situation objectively

**Modern Senior Living (3-4 minutes)**

* Not your grandmother's nursing home

* The cruise ship analogy

* Activities and social life

* Medical support available

* Quality of life improvements

**Action Steps for Listeners (2-3 minutes)**

* Start looking at options before crisis hits

* Research communities in advance

* Understand wait times can be 6+ months

* Get on waiting lists if needed

* Have the conversation early

Closing (2-3 minutes)

"Before we wrap up today, I want to emphasize that seeking senior care isn't giving up – it's often giving your parents a better quality of life with more social interaction and immediate access to help when needed. If you're seeing any of the warning signs we discussed today, don't wait for a crisis. Start exploring your options now.

If you need help assessing your situation or finding senior care options in your area, you can reach me at 503-830-1812 or visit my website at [website]. And don't forget to subscribe to this podcast for more tips and guidance on caring for your aging parents.

A Son's Journey: Navigating Parkinson's Caregiving and Advocacy

Lynn Smargis — Tue, 28 Jan 2025 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 16

A Son's Journey: Navigating Parkinson's Caregiving and Advocacy

In this heartfelt episode, we delve into the inspiring journey of George, a dedicated caregiver who supported his mother through a 15-year battle with Parkinson's disease. George candidly shares the emotional and practical challenges he faced, from the early symptoms to later stages marked by delusions and hallucinations. His story is a powerful testament to resilience and the impact of Parkinson's on patients and their caregivers.

Join us as we explore how George transformed his grief into advocacy, creating "Together for Sharon" in memory of his mother. He emphasizes the significance of raising awareness and educating communities about Parkinson's, drawing inspiration from figures like Michael J. Fox. George also discusses his transition from caregiver to author, offering insights from his book "A Son's Journey," which captures the essence of his experiences and cherished memories.

George sheds light on his upcoming project focused on educating law enforcement about Parkinson's symptoms. Listeners are encouraged to prioritize self-care and contribute to the collective efforts in the ongoing fight against Parkinson's. Tune in for an inspiring conversation that reminds us of the strength found in shared experiences and the ongoing journey toward hope and action.

(00:19) Caring for Parents With Parkinson's

(11:54) Celebrating Advocates in Parkinson's Fight

(16:16) Global Parkinson's Advocacy Through Books

(28:54) Continuing the Fight Against Parkinson's

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Plan your senior loved one’s care with my new book Sensible Senior Solutions

Podcast disclaimer

Navigating Senior Care Planning with Confidence

Lynn Smargis — Tue, 21 Jan 2025 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 15

Navigating Senior Care Planning with Confidence

Join us for an insightful episode from Pacific Northwest Senior Care, where we delve into caregiving through proactive planning. Discover how my new book, "Sensible Senior Solutions," can transform the challenging journey of caring for aging parents into a manageable and compassionate experience.

Let me guide you through the crucial aspects of anticipating health conditions, assessing daily routines, and understanding future care needs. Learn how to effectively communicate with healthcare providers and explore the benefits of hiring certified dementia practitioners for empathetic care. I also clarify the differences between palliative and hospice care, highlighting their roles in managing complex symptoms and providing emotional support.

Gain practical advice on accessing essential services, navigating Medicare, and ensuring legal paperwork is in place. This episode equips caregivers with the confidence and resources needed to handle the intricacies of senior care. I also offer compassionate strategies and a comprehensive approach to make caregiving less stressful and more fulfilling.

Whether you're a seasoned caregiver or just starting your journey, this episode will empower you to provide the best care possible for your loved ones. Tune in to embrace the journey of senior care with confidence and compassion.

(13:22) - Understanding Healthcare Planning for Seniors

(17:26) - Understanding Palliative and Hospice Care

(21:37) - Proactive Planning for Senior Care

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Plan your senior loved one’s care with my new book Sensible Senior Solutions

Podcast disclaimer

Top Misconceptions Surrounding Senior Living

Lynn Smargis — Tue, 14 Jan 2025 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 14

Top Misconceptions Surrounding Senior Living

Join us for an enlightening episode as we challenge common misconceptions about senior living. Discover how modern retirement communities are vibrant hubs of independence, offering an array of activities and meaningful social connections. I’ll share insights on the extensive amenities available, from art studios and music classes to convenient transportation and luxury personal care facilities, redefining what it means to thrive in retirement.

Let’s explore the crucial role these communities play in nurturing emotional, mental, and physical well-being. Learn about engaging cultural initiatives like weekly professor-led talks and fun social activities such as themed barbecues and walking groups. Learn how bundled pricing offers financial predictability, freeing seniors from caregiving burdens and allowing them to pursue new skills and friendships.

Whether you're seeking guidance on senior care placement or exploring housing options, Lynn provides valuable advice and real-life stories to help you navigate these important decisions with confidence. Don't miss the opportunity to transform your understanding of senior living and uncover the joy and enrichment these communities can offer.

For personalized support, reach out through my website, and embark on a transformative journey in senior living.

(12:16) - Retirement Community Amenities and Activities

(19:06) - Senior Living Amenities and Options

(28:13) - Benefits of Senior Living Communities

(34:09) - Senior Care Placement Services Offered

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Plan your senior loved one’s care with my new book Sensible Senior Solutions

Podcast disclaimer

Embracing the GEMS Model: Transformative Strategies for Compassionate Dementia Care with Teepa Snow

Lynn Smargis — Tue, 07 Jan 2025 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 13

Embracing the GEMS Model: Transformative Strategies for Compassionate Dementia Care with Teepa Snow

In this insightful conversation, Teepa offers practical strategies for navigating the complexities of dementia care. She highlights the importance of adapting caregiver expectations, fostering compassionate relationships, and addressing challenging behaviors with empathy and understanding.

Teepa has worked with those living with a wide variety of neurodivergent conditions. Her philosophy of care is reflective of her education, work experience, medical research, academic instruction, and first-hand caregiving experiences.

She has been an advocate in dementia care and has developed the GEMS® State Model for understanding the progression of brain change along with the Positive Approach to Care® training strategies, which are effective techniques for anyone seeking to optimize care and support for those living with neurocognitive degeneration.

Positive Approach to Care (PAC) improves care for those living with neurodivergent conditions. PAC provides services, training, and products to organizations, professionals, family members, the lay public, and people living with brain change.

Listeners will gain valuable insights into recognizing the communication needs and physical limitations of those with dementia. Teepa’s strategies, such as using visual cues and gentle guidance, offer a roadmap for more effective caregiving. Additionally, the episode introduces the Gems Workbook, a resource to aid caregivers on their journey.

Teepa’s wisdom and the GEMS model provide essential tools for crafting connections and maintaining dignity and respect for individuals with dementia. Tune in for an episode filled with transformative strategies for compassionate dementia care.

(03:36) - The Gems Model of Dementia Care

(09:14) - Exploring Dementia Through Gemstone States

(16:00) - Understanding and Navigating Dementia Care

(25:32) - Understanding Dementia Through Gemstone States

(30:41) - Caregiving for Dementia and Parenting

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Plan your senior loved one’s care with my new book Sensible Senior Solutions

Purchase the The GEMS Model Workbook which comes with a bonus video series!

Dementia care resources for family and friends

Recognizing Dementia Symptoms in Aging Parents: A Guide for the Holiday Season

Lynn Smargis — Tue, 17 Dec 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 12

Recognizing Dementia Symptoms in Aging Parents: A Guide for the Holiday Season

Get ready for an insightful episode, where we explore the critical topic of recognizing dementia symptoms in aging parents, especially during the holiday season. With families gathering around during the Christmas and winter holidays, these weeks become an opportune time to observe any changes in your loved ones and address potential concerns.

In this episode, find out how to distinguish between normal aging and early signs of dementia, such as significant memory loss, difficulty with familiar tasks, and mood changes. Understanding these differences is vital, as early detection can lead to more effective management. I always emphasize the importance of consulting specialists like neurologists or gerontologists for proper diagnosis, steering clear of general practitioners for such specific evaluations.

We also talk about the importance of caregivers prioritizing their well-being, offering practical advice on maintaining balance while managing caregiving responsibilities. For those seeking further guidance, grab my new book, Sensible Senior Solutions, available on Amazon, as a comprehensive resource for navigating elder care challenges.

Look forward to expert insights in future episodes, including a special guest appearance by dementia specialist Teepa Snow. As the holiday season approaches, empower yourself with knowledge and strategies to support your loved ones effectively while taking care of yourself.

(00:20) Recognizing Dementia Symptoms in Parents

(11:04) Identifying Warning Signs of Dementia

(19:36) Early Detection and Care for Dementia

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Request a delirium/dementia/depression tri-fold card by contacting Julie.Moore@va.gov

For more information on dementia go to http://www.va.gov/geriatrics/brain

Podcast disclaimer

How Assisted Living Empowers Aging Parents

Lynn Smargis — Tue, 10 Dec 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 11

How Assisted Living Empowers Aging Parents

What if assisted living could actually enhance your aging parent's independence rather than limit it? Join me, Lynn Smargis, on this enlightening episode of Caring for Your Aging Parents, where we shatter common misconceptions about assisted living facilities. These communities are designed with the goal of fostering an active and engaged lifestyle for seniors.

From offering assistance with daily activities like dressing and medication management to organizing social and recreational events such as book clubs and scenic tours, assisted living provides a supportive environment that promotes both independence and a higher quality of life for your loved ones.

Discover the multitude of benefits that assisted living offers, especially for seniors who have experienced falls. We'll discuss how these communities provide comprehensive care, a built-in social network, and 24-hour emergency assistance, all of which contribute to peace of mind and potentially lower overall costs compared to staying in a paid-off home.

As a caregiver, your well-being is crucial too, and we'll explore why prioritizing self-care is essential for providing the best care possible. Reach out to me for resources and guidance, including finding a senior advisor in your area. Tune in for valuable insights and practical advice to support you on your caregiving journey.

(00:23) Assisted Living Maintains Senior Independence

(10:50) Benefits of Assisted Living for Seniors

(15:37) Support for Caregivers in Finding Resources

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Podcast disclaimer

Real Estate Solutions for Funding Long Term Senior Care with Rachel Cook

Lynn Smargis — Tue, 03 Dec 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 10

Real Estate Solutions for Funding Long Term Senior Care with Rachel Cook

Unlock the secrets to funding long-term care through real estate with our guest Rachel Cook, whose inspiring story will leave you motivated and informed. Discover how Rachel's family overcame financial challenges after a traumatic accident left her mother disabled, requiring extensive and costly nursing care. Learn the strategies they used, from settlements and social security benefits to smart real estate investments, to ensure Rachel's mother received the best possible care as her health declined.

Generating Long Term Care Income from Real Estate Rentals

In this episode, Rachel shares her hands-on experience with generating income through Airbnb rentals, a faster alternative to traditional real estate investments. Hear about her journey managing a riverside cottage, from selecting the perfect location to balancing upfront costs and quality to attract steady bookings. Rachel's practical advice on maintaining short-term rental properties and securing reliable income streams is invaluable for anyone looking to support long-term care needs through real estate ventures.

Lastly, Rachel provides essential tips on managing and scaling vacation rental properties as a serious business. Gain insights into researching local demand, setting strategic pricing, and building repeat clientele to maximize profits. Plus, learn about the importance of robust business systems and financial planning to secure long-term funding for senior care.

Rachel's no-nonsense approach offers a wealth of knowledge for both business owners and caregivers striving to navigate the complexities of long-term care funding. Don’t miss this enriching conversation with Rachel Cook that blends personal experience with expert advice.

(04:45 - 05:30) Financing Full-Time Nursing Care

(08:30 - 10:26) Cash Flow Strategies for Long-Term Care

(18:05 - 18:59) Comparison of Airbnb and VRBO Fees

(25:14 - 26:17) Real Estate Investing Strategies

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Find out more about Racheal’s CEO Coaching

Follow Racheal on Instagram

Podcast disclaimer

The Benefits of Using a Senior Advisor

Lynn Smargis — Tue, 26 Nov 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 09

The Benefits of Using a Senior Advisor

Discover the invaluable role of senior advisors as Lynn walks you through the critical stages, from understanding your loved one's medical needs and lifestyle preferences to the intricacies of facility availability and care types. Learn how a senior advisor ensures that every aspect—from pet accommodations to desired amenities—aligns perfectly with your parent's unique requirements, whether they need independent living, assisted living, or memory care.

Join us for an insightful journey into the myriad benefits of partnering with a senior advisor. Lynn shares her expertise on everything from scheduling and attending tours to navigating contracts and ensuring a smooth transition post-move-in. You'll also gain insider tips on why timing your tours is crucial and how these professional services are typically covered by the retirement communities themselves.

Tune in to learn about the extra value offered by certified senior advisors, especially those with specialized certifications in dementia care, and make the best-informed decisions for your aging loved ones.

(00:21) Finding a Senior Advisor for Retirement

(06:16) Benefits of Using a Senior Advisor

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Podcast disclaimer

Mastering the Move to Retirement Living with Personal Items and Pets

Lynn Smargis — Tue, 19 Nov 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 08

Mastering the Move to Retirement Living with Personal Items and Pets

Unlock the secrets to a seamless move into retirement living with Pacific Northwest Senior Care. You'll walk away with practical strategies for organizing the transition, from crafting a precise floor plan to determining which treasured belongings should make the move.

Learn how to optimize your new space, deal with excess items through sales or donations, and understand the decoration policies of your retirement community. Plus, discover tips on working with professional home organizers to make your new residence truly feel like home.

But that's not all—pets are family too, and Lynn dives deep into the specifics of bringing your furry companions along. Understand the varying pet policies across different types of senior living communities, including independent living, assisted living, memory care, and adult foster homes. Get insights on weight and behavior requirements, the logistics of pet care, and any associated costs.

Lynn also highlights the importance of communicating pet ownership to senior advisors to ensure a perfect match for you and your pet. To cap it all off, we emphasize the importance of caregiver self-care during this significant life transition. Tune in for essential tips to make retirement living a fulfilling and comfortable experience for both you and your pets!

(00:04) Bringing Personal Items Into Retirement Living

(06:47) Senior Living Communities and Pets

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How to Get Paid as a Caregiver for Your Parents with Nancy May from Eldercare Success

Lynn Smargis — Tue, 12 Nov 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 07

How to Get Paid as a Caregiver for Your Parents with Nancy May from Eldercare Success

Join us this week as we welcome Nancy May, a seasoned corporate leader and business advisor, who shares invaluable insights from her personal caregiving journey. Nancy's wealth of experience spans managing finances, ensuring quality care, and assembling a team of independent caregivers to reduce costs significantly—all while balancing the emotional complexities of caring for elderly loved ones.

Can You Receive Caregiver Compensation?

Discover the crucial nuances of caregiver compensation, including how to navigate Medicaid qualifications, leverage long-term care insurance, and explore the potential benefits of obtaining a CNA certification. Nancy emphasizes the importance of open communication with parents about financial arrangements and provides a detailed guide on the procedural requirements for getting paid through state Medicaid agencies. Learn from her practical advice on balancing caregiving responsibilities with personal boundaries to avoid emotional and social isolation.

Identify the characteristics essential for managing a reliable caregiving team and understand the pitfalls of high staff turnover. Nancy shares how to maintain a simple yet effective system for tracking caregiver hours and the significance of having a lead aide for accountability. She also introduces her book, "How to Survive 911 Medical Emergencies," offering a step-by-step guide to handle medical crises with firmness and compassion.

(01:47 - 03:19) Getting Paid as a Caregiver

(25:25 - 27:42) Qualifications for Hiring Caregiver Staff

(32:31 - 33:50) Optimal Number of Caregivers for Elders

(36:40 - 38:13) Qualities for Long-Distance Caregivers

(41:35 - 42:45) Nancy Discusses Surviving Emergencies

Podcast Resources

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Join Nancy and Caremanity on facebook

Listen to her podcast Eldercare Success

Filial Responsibility States & Laws | Farr Law Firm

Filial Responsibility - The Duty of Adult Children

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Combatting Senior Loneliness: Strategies for Connecting with Aging Parents

Lynn Smargis — Tue, 05 Nov 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 06

Combatting Senior Loneliness: Strategies for Connecting with Aging Parents

Unlock the secrets to making a genuine connection with your aging parents and combat the silent epidemic of senior loneliness. I’m joined by Caleb from Helperly, who shares his heartfelt experiences with his grandparents and provides crucial insights into recognizing the signs of loneliness and isolation in elderly family members. Learn how fostering curiosity and engagement can transform your relationships and significantly improve your loved ones' emotional and physical well-being.

Gain practical strategies for navigating sensitive conversations about loneliness with aging parents. We'll discuss the severe health risks associated with senior isolation—including dementia, heart disease, and even premature death—and offer advice on establishing a foundation of trust through regular, casual interactions. Caleb shares tips on using sensitivity and humor to naturally frame these discussions, helping you support your parents through life's transitions seamlessly.

Finally, discover the significance of preserving family stories and memories before they're lost forever. Helperly is a company dedicated to combating senior loneliness through personal care, companionship, and a unique online platform offering free classes and activities. Listen as we explore how these resources help seniors feel valued and connected, and get excited about Helperly's upcoming expansion across new states. Don't miss this enriching conversation packed with actionable advice and touching stories.

(11:33) Approaching Conversations With Aging Parents

(23:12) Preserving Senior Stories With Helperly

(31:15) Connecting With Cross-Country Senior Resources

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Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Connect with seniors on the Helperly website

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Nurturing Yourself While Caring for Aging Parents with Heiki Yates

Lynn Smargis — Tue, 01 Oct 2024 12:15:00 -0700

Caring for Your Aging Parents

Season 02 Episode 05

Nurturing Yourself While Caring for Aging Parents with Heiki Yates

Can neglecting your own well-being truly impact the care you provide for your aging parents? Join us on this insightful episode as we welcome Heike Yates, a seasoned mid-life coach, to shed light on the importance of self-care for caregivers.

Setting Caregiver Boundaries

Heike's extensive experience in adapting exercise routines for those with changing physical abilities is invaluable, especially when dealing with fears related to arthritis, osteoporosis, and other age-related conditions. We'll also tackle emotional hurdles such as guilt and frustration, while emphasizing the critical necessity of carving out time for your own mental and physical health.

Setting boundaries and maintaining your personal identity as a caregiver are essential to avoid burnout and ensure a balanced life. We'll share how to establish boundaries, preventing the common pitfall of being solely identified as a caregiver. Heike and I explore the idea of caregiving not as an all-consuming job, but as a role that can and should be shared, allowing you to sustain a healthy and fulfilling life.

Lastly, we highlight the incredible benefits of seeking expert support during challenging times. Heike shares personal anecdotes underscoring the value of an outside perspective from trained professionals, which can help navigate and overcome obstacles more efficiently.

By delegating tasks and maintaining personal connections, you can prevent losing the precious parent-child relationship and rediscover joy in caregiving. Tune in for heartwarming stories and practical tips to sustain your well-being.

(02:13 - 03:11) Aging and Fitness Concerns

(11:38 - 12:52) Maintaining Identity While Being a Caregiver

(20:20 - 21:09) Active Aging Through Play and Memory

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Find out more about Heiki’s coaching services

Follow Heiki on Instagram

Get Free Access To The “Get Unstuck And Thrive” episode of her podcast Pursue Your Spark!

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Spotting Depression in Older Loved Ones

Lynn Smargis — Tue, 24 Sep 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 02 Episode 04

Spotting Depression in Older Loved Ones

Discover the essential skills to recognize the early warning signs of depression in your aging parents and ensure they get the help they need. Join me, Lynn Smargis, Senior Care Advisor, as we explore how persistent sadness, feelings of worthlessness, and a noticeable loss of interest in once-loved activities could be crucial indicators.

Types of Senior Living Communities

Learn why these symptoms should never be dismissed as just part of getting older and how changes in appetite and weight might be signaling deeper emotional struggles. By gaining this insight, you can take proactive steps to support your loved ones and intervene effectively.

We will also dive into other significant symptoms of depression that often go unnoticed, such as sleep disturbances, chronic fatigue, difficulty concentrating, and chronic pain. Understanding the full spectrum of signs and symptoms is key to addressing the underlying issues. Moreover, we will discuss the transformative role that palliative care can play in managing chronic pain and improving overall well-being, potentially reducing depressive symptoms.

Tune in for practical advice and strategic insights on how to enhance the quality of life for your aging parents, ensuring they receive the compassionate care they deserve. And if you need assistance or resources, make sure to contact one of these groups: National Alliance on Mental Illness, The American Association of Retired Persons, Mental Health America, Geriatric Mental Health Foundation, The Areas Agency on Aging, The National Council on Aging, The Alzheimer’s Association.

(02:03 - 03:03) Signs of Depression in Aging Parents

(07:33 - 09:18) Warning Signs of Depression in Parents

(12:37 - 13:08) Recognizing Signs of Suicidal Ideation

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Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

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Silent Signals: Uncovering Isolation and Ensuring Support for Aging Parents

Lynn Smargis — Tue, 17 Sep 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 02 Episode 03

Silent Signals: Uncovering Isolation and Ensuring Support for Aging Parents

Do you know how to look for the critical signs that your parents may be isolating themselves? Do you understand the emotional and physical impact isolation can have on their well-being? In this episode, I discuss various red flags, such as neglect of personal care, noticeable changes in weight, and a decline in the home environment, which could indicate isolation or other issues like dementia.

Recognizing Signs of Parental Isolation

We explore the importance of noticing increased illness frequency, missed medical appointments, and memory issues that could indicate cognitive decline or social isolation. We stress asking questions to understand the reasons behind these changes rather than making assumptions because dismissive conversations, expressions of loneliness, or boredom can signal deeper issues. Creating new routines, scheduling social activities, and ensuring reliable transportation to activities can combat isolation.

Learn the importance of maintaining social interactions and how a decrease in these activities can be a significant indicator. Additionally, changes in mood and behavior, including increased anxiety, irritability, or depression, are examined as potential signs of isolation. By asking specific, caring questions and checking in regularly, especially if your parents live out of state, you can help ensure their well-being and intervene when necessary.

Delegating Caregiver Tasks

Hey caregiver, make sure to take time out for yourself to avoid burnout. One of the ways you can achieve down time is by delegating tasks and hiring additional help to manage caregiving responsibilities. Neglecting your own well-being can negatively impact both yourself and the senior you care for.

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Finding Balance and Joy in Retirement

Lynn Smargis — Tue, 10 Sep 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 02 Episode 02

Finding Balance and Joy in Retirement

Unlock the secrets to a more fulfilling retirement and discover practical strategies to reduce caregiver stress with Lynn Smargis. This episode offers invaluable insights into establishing a consistent daily routine, the importance of regular meal times, and maintaining good sleep hygiene.

Types of Senior Living Communities

Lynn shares her personal journey of caring for aging parents, shedding light on the challenges faced by caregivers and offering actionable tips to help you stay physically active without breaking the bank. These time-tested strategies will help retirees lead a healthier and more structured lifestyle.

Dive into the vast resources available in your local community, as Lynn zeroes in on McMinnville, Oregon, highlighting affordable senior programs, volunteer opportunities, and the significant benefits of social connections. From participating in Parks and Recreation activities to engaging in lifelong learning through free or discounted courses, this episode is packed with ideas to keep your mind and body active.

We also discuss the crucial need for caregivers to prioritize self-care to prevent burnout. Tune in for a wealth of tips and encouragement designed to help both retirees and caregivers thrive in their golden years.

(02:23 - 03:55) Establishing Daily Schedule for Better Sleep

(08:07 - 08:53) Exploring and Pursuing Hobbies and Interests

(12:53 - 13:50) Free Senior Classes at Community College

(17:19 - 19:01) Setting Personal Goals in Retirement

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Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

Silver Sneakers exercise program for seniors

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Unveiling the Truth About Senior Living

Lynn Smargis — Tue, 03 Sep 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 02 Episode 01

Unveiling the Truth About Senior Living

Are you unsure about the senior retirement living options and what they mean for your parents? Do you know what type of senior living is the best fit for your mom or dad? In this episode, I explain the basics of senior retirement living, the types of communities seniors can live in, and different price points for each. Uncover the truth behind senior retirement living and empower yourself with the knowledge to make informed decisions!

Types of Senior Living Communities

Tune in as I launch season two of "Caring for Your Aging Parents" by shattering the myths surrounding assisted living. Learn how these modern communities are revolutionizing senior independence with vibrant environments, emergency support systems, and on-site medical staff. Don’t wait for a crisis; discover how proactive planning can lead to a rich, fulfilling lifestyle filled with social opportunities and engagement.

This episode also demystifies the financial and logistical aspects of transitioning to senior living. Explore affordable short-term rental options for families and the convenience of in-home services like physical therapy and dental care. I'll clarify misconceptions about Medicare coverage and highlight the benefits of respite care, providing practical advice to ease the transition. And for all the caregivers out there, remember: your well-being matters too. I share essential self-care tips to ensure you can continue to provide the best care possible. Join us for a wealth of insights and heartfelt support in this comprehensive guide to senior living.

(00:06) Misconceptions About Senior Retirement Living

(10:31) Understanding Senior Living Myths

(16:13) Self-Care Tips for Caregivers

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Caring for Your Aging Parents is brought to you by Pacific Northwest Seniorcare

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Effective Strategies for Introducing Assisted Living to Aging Parents

Lynn Smargis — Tue, 23 Jan 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 17

Effective Strategies for Introducing Assisted Living to Aging Parents

Ever found yourself at a loss for words when discussing the topic of assisted living with your aging parents? I'm here to guide you through these complex conversations. Together, we'll navigate the often challenging path of discussing elder care, all wrapped up in my personal insights from my own journey of caring for my terminally ill parents.

Key Components to Discuss Assisted Living Transitions for Your Senior Parents

Empathy, patience, and open communication are key in these discussions, and we'll delve into how to make your loved ones feel empowered in their decision-making process. We'll discuss the transition from home to assisted living or independent living communities, not as a way of shirking responsibilities, but as a means to ensure the safety and well-being of your loved ones. Furthermore, we'll explore effective communication within caregiving, namely the importance of using "I" statements and asking open-ended questions to express genuine concern. I'll share invaluable advice on how to introduce your parents to the idea of assisted living, from touring communities to engaging them in activities with potential future neighbors.

The Importance of Understanding Your Elderly Parents Concerns

This episode is the beginning of a journey that we'll take together, demystifying the world of elder care and providing you with the tools you need to support your loved ones. Navigating these conversations can be challenging. That's why we devote time to discussing the importance of empathy, patience, and involving all family members in these decisions.

I encourage you to understand your elderly loved one's fears and concerns so you can incorporate those feelings into your discussions about the future. Get tips on how to include trusted friends or family members in these conversations, and learn how to foster open communication that empowers your loved ones in their decision-making process.

(00:01) Aging Parents' Care Tech Solutions

(00:01) Talking to Aging Parents in Assisted Living

(06:34) Having the Conversation About Assisted Living

(10:37) Fostering Independence and Discussing Senior Care

(18:01) Effective Communication in Caregiving

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Technology’s Ability to Empower Older Adults with Keren Etkin

Lynn Smargis — Tue, 16 Jan 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 16

Technology’s Ability to Empower Older Adults with Keren Etkin

What if you could use technology to significantly improve the lives of your aging loved ones? Gerontologist and founder of thegerontechnologists.com, Keren Etkin, joins us today to shed light on this exciting and rapidly growing intersection of technology and elder care. We are debunking myths about older adults using technology, discussing the ever-growing realm of age-tech solutions, and stressing the importance of education and training in this sphere.

Technology Designed for Seniors

We dive right into the fascinating capabilities of Elli Q, a social robot designed to provide companionship and assist with daily tasks for the elderly. Karen gives us a sneak peek into the collaborative efforts of Elli Q with healthcare providers to enhance the health and well-being of older adults. We also touch on the remarkable advancements in age-tech, such as Apple Watch's fall detection feature and iPhone's gate assessment. The conversation takes a spirited turn as we discuss the growing ecosystem of age-tech startups and the potential for big tech companies to contribute positively to this space.

Baby Boomers Using Tech

The final piece of our chat is dedicated to the impact of the Baby Boomers on tech design and the significance of involving older adults in technology design. We discuss the challenges young designers face when trying to understand the unique needs of aging individuals. Keren shares her valuable insights into the Age-Tech market and we wrap up with personal experiences that have shaped our perspectives on aging. Tune in to this enlightening episode for a deep look into the Age-Tech industry and the importance of addressing the needs of older adults in technology design.

(00:01) Aging Parents' Care Tech Solutions

(04:38) Elli Q

(09:42) Innovative Age Tech for Aging Parents

(18:36) Baby Boomers' Impact on Tech Design

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Preserving Family Legacies with Aviva from Family Love Letters

Lynn Smargis — Tue, 09 Jan 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 15

Preserving Family Legacies with Aviva from Family Love Letters

Inspired by a heartfelt letter from her late father, our guest Aviva from Family Love Letters embarked on a mission to capture the essence of family stories. She founded "Family Love Letters," a service that provides a timeless keepsake of stories, wisdom, and values. Aviva has graciously shared her journey with us, detailing her process of conducting comfortable phone interviews with the elderly to generate these treasured family love letters.

Why Preserve Your Family Memories?

We delved into the significance of preserving family memories through these tangible letters, putting to rest the misconception that younger generations aren’t interested. Quite the contrary, we found that these pieces of family history are deeply cherished by all, stimulating deeper conversations and connections. We underscore the importance of initiating this preservation process before it's too late. Sadly, many experience regret when precious stories are lost to time.

The Impact Behind Leaving the Legacy of Your Story

Our lively discussion with Aviva and Lynn explored future collaborations and the profound impacts of letter writing and storytelling. Both agree on the joy and value storytelling brings to the writer and the recipient. It was a laughter-filled, inspiring conversation that may well be the spark to preserving your family's legacy. This episode of Caring for your Aging Parents is a testament to the power of family stories, and the love letters that beautifully encapsulate them.

(00:01) Capturing Family Stories

(12:15) Preserving Family Stories Through Letters

(17:54) Preserving Family Stories and Legacies

(28:36) Future Collaboration on Storytelling With Lynn

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Revolutionizing Health and Wellness for Seniors and Individuals with Parkinson's: A Conversation with Bennett from Total HealthWorks

Lynn Smargis — Tue, 02 Jan 2024 12:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 14

Revolutionizing Health and Wellness for Seniors and Individuals with Parkinson's: A Conversation with Bennett from Total HealthWorks

Can exercise be enjoyable and life-enhancing for seniors? Bennett from Total HealthWorks answers this question with a resounding 'yes'. As a guest in our podcast, he unveils the revolutionary digital health platform that's changing the way seniors, especially those with Parkinson's disease, view and approach their health and wellness. The secret lies in a blend of brain workouts and physical exercises, facilitated through online classes that cater to various levels of functionality. Even those with disabilities aren't left out, with modifications in the program to allow for inclusive participation.

Virtual Senior Fitness Program

Imagine a fitness program that is not only effective but also fun, social, and devoid of the stress of commuting to a gym. That's Total HealthWorks for you. Bennett highlights how the program's success is built on a unique community aspect, fostering a sense of camaraderie and enjoyment. He underscores the need to love your exercise routine and stay committed to it – a sentiment we echo wholeheartedly. But it's not just about the workout; the program's accessibility plays a pivotal role in its success. With online classes, fitness is no longer a chore or a distant gym away but just a click away.

Personalized Health and Lifestyle Programs for Seniors

Beyond the workouts, Total HealthWorks takes it a step further with one-on-one coaching and personalized programs to enhance sleep, nutrition, hydration, and overall quality of life. Bennett shares compelling stories of clients who have reduced their pain levels and increased function, simply by improving lifestyle habits. He extends an invitation to our listeners to try out their two-week free trial and experience the transformation. His approach to health and wellness demystifies and simplifies the process, making it accessible for older individuals. Tune in to discover how you can support your loved ones in leading a healthier, happier life.

(00:22) Improving Health in Senior Adults

(11:40) Benefits of Total Healthworks Program

(20:41) Improving Health and Wellness Program

(25:55) Simplified Approach to Health and Wellness

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Strategies for Leveraging Life Insurance Insurance Cash-Outs for Elderly Care with Lisa Rehburg

Lynn Smargis — Tue, 26 Dec 2023 23:57:00 -0700

Caring for Your Aging Parents

Season 01 Episode 13

Strategies for Leveraging Life Insurance Insurance Cash-Outs for Elderly Care with Lisa Rehburg

Have you ever wondered about ways to ensure long-term care for your elderly loved ones without breaking the bank? Our special guest, Lisa Rehburg, an expert in life insurance policies with her company Rehburg Life Insurance Settlements, unveils how seniors can unlock the potential of their life insurance policies to fund extended or long-term care. A must-listen for those in their 50s and older, this episode is a trove of invaluable information about the regulated process of cashing in life insurance policies and its significant benefits, especially when health and well-being are a primary concern.

Cashing Out Life Insurance Policies to pay for Senior Care

When it comes to deciding whether to cash out a life insurance policy, the details can be overwhelming. Lisa, however, skillfully untangles the complexities for us. From discussing the types of policies that can be sold to talking through the potential uses of the cashed-out funds, she also provides guidance on how to approach these discussions with your parents. With a free consultation process up her sleeve and a couple of pieces of good news to share, Lisa's advice is sure to enrich your understanding.

Accessing Funds for Senior Care

Lastly, we delve into the often murky waters of accessing funds for elderly care. Lisa's practical advice on understanding different policy types to the art of navigating conversations with loved ones about the process is guaranteed to guide you every step of the way. We also explore the how-to of cashing in a life insurance policy for seniors with Lisa's expert guidance. A lesson packed with a wealth of information, this is an episode you wouldn't want to miss.

Using a Knowledgeable Life Insurance Broker

Lisa has been in the insurance industry for over 30 years. Before she started her own insurance agency, she worked in corporate running sales teams nationwide. She found that working with seniors assisting them with life insurance settlements for their care was more rewarding so she made the move to build her own insurance brokerage. Having a passion for helping advisors and their clients, selling life insurance to fund senior care is a solution which continues to increase in relevance, as our senior population grows.

(00:23) Elderly Care Life Insurance Cash Out

(11:49) Insurance for Older Clients and Health

(16:17) Understanding Life Insurance Policy Cash Outs

(26:04) Accessing Money for Elderly Care

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Navigating the Maze of Memory Care and Dementia

Lynn Smargis — Tue, 19 Dec 2023 12:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 12

Navigating the Maze of Memory Care and Dementia

Navigating the intricacies of dementia and memory care facilities can feel like trying to solve a complex puzzle with missing pieces. In this episode, I give you my best professional advice to navigate these complexities on my latest podcast episode, offering insights that can help in finding the missing pieces of memory care.

Why Your Senior May Not Be Accepted at a Skilled Nursing Care Facility

I delve into the different types of dementia, its four stages, and why skilled nursing facilities might not accept individuals diagnosed with the condition. In addition, I also underscores the importance of seeking a diagnosis and managing symptoms effectively.

How to Find a Suitable Memory Care Facility for Your Senior

Continuing on this enlightening journey, we explore the process of locating a suitable memory care facility for aging parents with dementia. You'll learn about the transformative potential of the Montessori method in memory care and get tips on finding resources in your area.

I also delve into the nitty-gritty of financing the care costs and talk about options like private pay or long-term care insurance. In the midst of all these, I always emphasize the importance of self-care for caregivers. Regardless of where you are on your caregiving journey, this episode is sure to provide you with invaluable insights and resources.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Charting Your Course through the Medicare Maze with Niki Feret

Lynn Smargis — Thu, 23 Nov 2023 12:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 11

Charting Your Course through the Medicare Maze with Niki Feret

In this fascinating chat with Niki Feret of the Brickhouse Agency, a certified Independent Medicare Insurance Broker, we unravel the complexities of Medicare and lay down the basics of this significant benefit that you've been investing in throughout your working life. Our conversation also shines a light on the importance of creating a Medicare account online and how to go about it. Listen in as we explore the various types of Medicare plans and their costs, equipping you with knowledge to make informed decisions.

What is Medicare?

Medicare is a federal health insurance program in the United States that provides coverage to individuals aged 65 and older and certain younger individuals with disabilities or specific medical conditions. Medicare is designed to help individuals access essential medical services and reduce the financial burden of healthcare costs. The program consists of different parts that cover various aspects of healthcare services. Medicare was established in 1965 under the Social Security Act and is administered by the Centers for Medicare & Medicaid Services (CMS), a U.S. Department of Health and Human Services division.

Medicare Options for the Upcoming Enrollment Period

Nikki expertly guides us through the details of Medicare Parts A, B, and D, including yearly premiums, deductibles, and coinsurances. Our discussion underscores the necessity of planning ahead and ensuring you have the coverage you need. We then examine the two options available for Medicare recipients who need drug coverage. Nikki highlights the differences between the standalone prescription drug plan and the Medicare Advantage plan, as well as the implications of late enrollment.

How to Navigate Medicare

Lastly, Nikki shares her invaluable expertise on how to navigate the nuances of Medicare to find the best plan for individual needs. We discuss the advantages of working with an experienced insurance agent and ask the right questions to ensure you aren't overpaying. The importance of enrolling in Medicare before the December 7th deadline and the process of doing so are also discussed. With this enlightening conversation, you will be better prepared to navigate the Medicare maze. Make sure to join her on Facebook to get involved in the Medicare discussion on her page.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

What is Medicare and Who Can Utilize Medicare benefits?

Lynn Smargis — Tue, 21 Nov 2023 16:40:00 -0700

Caring for Your Aging Parents

Season 01 Episode 10

What is Medicare and Who Can Utilize Medicare benefits?

Have you ever felt lost in the labyrinth of Medicare, grasping for clarity amidst the parts, costs, and enrollment periods? Well, you're not alone - so join us as we decode this complex health insurance maze designed for Americans aged 65 and older. We address common misconceptions, take a look at the costs you need to consider, and breakdown Medicare from parts A to D. We also shine a light on the often overlooked fact that you've been contributing to this program throughout your working life - it's your right, not a handout. Yet, you must be aware of the gaps in Medicare as it doesn't cover everything, like hearing aids and long-term care.

What is Medicare?

Registering for Medicare Online

Now, as if understanding Medicare wasn't daunting enough, we also dive into the intricate task of caring for aging parents. In this digitally connected age, support isn't just at our fingertips, it's also online. We guide you through the wealth of online resources available, helping you find the right assistance in your area, and show you how to access Medicare and other health insurance programs. Don't worry, we understand you might need some guidance on how to rate and review our podcast. So, we share some nifty tips so you can help others benefit from the knowledge we've shared together. As your trusted companions in this journey, we're here to simplify the complexities of eldercare. Together, we can navigate this maze.

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How to Pay for Long Term Care for the Elderly and Senior Population

Lynn Smargis — Tue, 31 Oct 2023 11:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 09

How to Pay for Long Term Care for the Elderly and Senior Population

Do you feel your parents aren’t getting along as well as they used to? Are they staying at home more and not going out? Has your loved one had a recent fall? These are all signs that your parents may need long-term care. Listen to today's episode to find the options available to pay for long-term care.

Planning for Long-Term Care

Because people are living longer, planning for long-term care needs well in advance is essential, as costs can be substantial and unexpected. Consulting with financial advisors, elder law attorneys, and healthcare professionals can help individuals and families navigate the complexities of long-term care financing and make informed decisions based on their unique circumstances. If you need help finding a financial advisor, eldercare lawyer, or attorney, please reach out to me at lynn@seniorcareauthority.com

Who provides long-term care?

Long-term care services are often provided by trained professionals, including nurses, nursing assistants, therapists, social workers, and other healthcare providers. Long-term care needs can arise due to age-related factors, chronic illnesses, disabilities, or injuries. Planning for long-term care is an important consideration for individuals and families as they age and encounter changing health needs. Understanding the available options, costs, and resources is important to make informed decisions about long-term care arrangements.

What is the cost of long-term care?

Depending on the level of care needed and the length required, you can spend several hundred to several thousand dollars a month for care. Care cost also depends on the geographic area in which care is given. Make sure to follow my podcast and tune into the next episode, where I talk about how to pay for in-home care.

Options for paying for Long Term Care

There are several options to pay for long-term care, including using a reverse mortgage. While a good option for many homeowners, you’ll want to know the rules and regulations for paying back your reverse mortgage, especially if two seniors are on the reverse mortgage loan. You can find out more by visiting the US Department of Housing and Urban Development website to find a HUD government-approved counselor.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

What is Long Term Care?

Lynn Smargis — Tue, 24 Oct 2023 11:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 08

What is Long Term Care?

Have you noticed a decline in your parents' physical, mental, or spiritual health lately? Do you feel they aren't getting along as well as they used to? Are they staying at home more and not going out? Has your loved one had a recent fall? These are all signs that your parents may need long-term care. Listen to today's episode to discover what long-term care means and when you want to consider accessing long-term care for your parents or loved ones.

What is long-term Care?

Long-term care (LTC) refers to a range of services and support designed to meet the needs of individuals who have functional or cognitive limitations and require assistance with activities of daily living over an extended period. These services are typically provided to individuals who cannot fully care for themselves due to age, illness, disability, or other factors. Long-term care can encompass a variety of settings, including home care, assisted living facilities, nursing homes, and specialized care facilities.

Activities of daily living (ADLs) that individuals might need assistance with include tasks such as bathing, dressing, eating, using the toilet, transferring (e.g., getting in and out of bed or a chair), and maintaining continence. Additionally, instrumental activities of daily living (IADLs) such as meal preparation, housekeeping, managing medications, and transportation might also be included in long-term care services.

Who provides long-term care?

What is the cost of long-term care?

Depending on the level of care needed and the length of care required, you can spend several hundred to several thousand dollars a month for care. Care cost also depends on the geographic area in which care is given. Make sure to follow my podcast and tune into the next episode, where I talk about how to pay for in-home care.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Loneliness and Self-isolation in the Elderly Population

Lynn Smargis — Tue, 17 Oct 2023 11:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 07

Loneliness and Self-isolation in the Elderly Population

When was the last time you checked on your parents? Loneliness and isolation can not only degrade mental health in older adults, but can also lead to a sharp decline in physical health, especially in older Americans. Listen to today's episode, where I talk about statistics on the number of older adults who experience loneliness and what you can do for your parents to encourage them to be more social as they age.

Addressing Loneliness in the Aging Process

Addressing loneliness among older Americans requires a multi-faceted approach, including promoting social engagement, providing resources for technology literacy, creating age-friendly communities, offering mental health support, and encouraging intergenerational interactions. Recognizing and tackling the various factors contributing to loneliness can help improve the overall well-being of older individuals.

Factors that Can Lead to Loneliness

Social Isolation can be a factor in retirement or with the loss of a spouse or close friends. Physical limitations that restrict the ability to engage in social activities lead to reduced opportunities for interaction can lead to feelings of loneliness. Older individuals may face challenges in terms of transportation, making it difficult to access social activities and events. This physical barrier can further isolate them from social interactions.

Changing Social Networks such as friends and family members might move away or pass away, reducing the frequency of social interactions. Additionally, older adults may face challenges in making new friends due to a smaller pool of potential connections. Retirement often leads to a shift in daily routines and a potential loss of purpose that work provides. Without meaningful activities and engagements, older adults might feel disconnected and isolated. Changes in societal norms and family structures might mean that older adults have fewer opportunities to interact with younger generations, leading to a sense of disconnection.

Technology can be a connection for some, but older adults may not be as comfortable using digital tools and platforms. This can lead to a sense of exclusion from online social interactions, exacerbating feelings of loneliness.

Health challenges can limit the ability to engage in social activities. Chronic pain, mobility issues, and other health conditions can make it difficult for them to participate in community events, meetups, or even simple outings.

Loss of loved ones becomes more common as people age. The death of a spouse, friends, or family members can leave older adults with a profound sense of grief and loss, leading to increased feelings of loneliness.

There can be a stigma associated with admitting to feeling lonely, particularly in older generations. This can prevent individuals from seeking help or reaching out for support. Loneliness can also contribute to mental health issues such as depression and anxiety.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Navigating the Path of In-Home Nursing and Senior Care with Helen Anderson of HelloCare

Lynn Smargis — Tue, 10 Oct 2023 11:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 06

Navigating the Path of In-Home Nursing and Senior Care with Helen Anderson of HelloCare

How do we ensure our aging loved ones are receiving the best care possible? From choosing the right caregivers to navigating the complex world of in-home nursing, we grapple with these pivotal decisions in our latest conversation with Helen Anderson, owner of HelloCare.

How to Hire an In-Home Care Agency

Helen equips us with the necessary knowledge to tackle this often-overwhelming task. She enlightens us on the advantages of hiring an agency, such as the crucial oversight provided by an RN on staff. The necessity of asking agencies about their hospital care capabilities is also emphasized, as it can play an integral role in offering your parents optimal care.

We dive deep into the intricate layers of senior care, focusing on the different levels of care and licensing available for in-home aid, particularly for parents with diabetes or dementia. Helen shares her insights on planning both short-term and long-term care needs, the potential risks of administering insulin, and the role of nutrition in blood sugar management.

Dementia Care Management

Our discussion also sheds light on dementia care, stressing the importance of understanding an individual's needs and triggers for a peaceful environment. We share strategies on how to introduce caregivers in non-disruptive ways and manage anxiety triggers to ensure a comfortable experience for your loved ones.

(0:00:03) - In-Home Nursing and Senior Care

(0:08:42) - Senior Licensing and Care Levels

(0:18:44) - Dementia Care and Home Care

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Four Attitudes that Affect the Aging Experience

Lynn Smargis — Tue, 03 Oct 2023 11:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 05

Four Attitudes that Affect the Aging Experience

Did you know that mindset plays a significant role in the quality of our aging experience? Mindset is an essential piece of the puzzle if you want to age well and have a quality experience later in life. Listen to today's episode, where I talk about the four attitudes that affect the aging experience, including age denial, age adaptation, age irrelevance, and age affirmation.

Attitude is One of the Many Factors that Influence the Aging Process

Attitude is just one of many factors that can influence the aging process. While maintaining a positive attitude is beneficial, it's not a guarantee of immunity from the challenges that come with aging - genetics, lifestyle factors, and overall health also play significant roles in how well we age.

Psychosocial Aging

The notion that attitude affects how you age is united with the concept of psychosocial aging. Research suggests that psychological factors, including attitude and mindset, can significantly impact and influence how people experience and perceive aging.

A positive attitude can help individuals cope with stress more effectively. Chronic stress has been linked to various health issues, including cardiovascular problems, weakened immune function, and cognitive decline. By maintaining a positive outlook and adopting effective coping strategies, individuals may reduce the detrimental effects of stress on their overall health and well-being.

Resilience refers to an individual's ability to bounce back from adversity and adapt to life's challenges and is highly correlated with better psychological and physical health outcomes. A positive attitude and optimistic outlook can contribute to resilience, allowing individuals to successfully navigate the aging process.

Your attitude can greatly influence health behaviors like exercise, diet, and self-care. A positive attitude towards aging may motivate individuals to engage in healthy habits, leading to better physical and mental well-being. Conversely, a negative attitude or belief that aging is a decline or loss may discourage individuals from adopting beneficial health behaviors.

A positive mindset can foster higher-quality social connections and maintain a strong social support network. Social isolation and loneliness have been linked to various negative health outcomes, including increased mortality rates and cognitive decline. By maintaining positive relationships and engaging in social activities, individuals can mitigate the effects of social isolation and age more positively.

While cognitive function can decline in older adults, research has found that older adults with positive attitudes toward aging tend to perform better on cognitive tests, have a reduced risk of developing dementia, and experience a slower rate of cognitive decline compared to those with negative attitudes.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Caring for My Terminally Ill Father

Lynn Smargis — Tue, 26 Sep 2023 21:51:00 -0700

Caring for Your Aging Parents

Season 01 Episode 04

Caring for My Terminally Ill Father

Welcome to Caring For Your Aging Parents, where I assist the elderly and their caretakers by providing education on how to take care of your aging parents. There will be new episodes every week where you’ll receive valuable information on how to make confident, informed decisions on elderly care.

How I Cared for My Terminally Ill Father

Both my parents had cancer in the same timespan - and they both passed away within a year of each other. I understand how hard it is to take care of your parents, especially when you’re managing doctors, their place of residence, medical bills, and finding the right type of care when they have to leave the hospital. It’s hard to juggle family life when you have your parents to take care of, and this episode will give you a bit of an insight into the challenges I faced taking care of my terminally ill parents over a decade ago.

When we found out my dad had cancer, he was diagnosed with Stage IV adenocarcinoma. Today, I believe he had Celiac disease that was undiagnosed as this type of cancer is one of the cancers you can get when you don’t eat a gluten free diet. Because we have auto-immune in our family, it’s very probable that he was Celiac and wasn't aware of it. Had he known, he would have changed his diet and would not have had cancer.

Because your small intestine absorbs your nutrients, you can be eating many calories a day, but never absorb any nutrition. In turn, you’re eating and losing a significant amount of weight because you’re not absorbing your food. When my dad was diagnosed, they gave him six months to live. Although he lived for three years, he wasted away slowly as his body wasn’t able to sustain basic functioning and his digestive tract was riddled with disease.

In this episode, I talk about the overall journey taking care of my father, what we went through, and the challenges I faced when caring for my terminally ill father, including finding a care facility with certified nursing on staff after one of the times he was released from the hospital.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Caring for My Terminally Ill Mother

Lynn Smargis — Tue, 19 Sep 2023 21:48:00 -0700

Caring for Your Aging Parents

Season 01 Episode 03

Caring for My Terminally Ill Mother

How I Cared for My Terminally Ill Mother

My mom was especially hard to take care of because she didn’t have an invested interest in taking care of herself. She had a poor diet and lifestyle, which led to her having and not surviving stage 1 breast cancer, even with an early diagnosis. If she had a healthier lifestyle, she would have been able to survive her cancer.

In addition to her poor lifestyle habits, she also implicitly trusted her doctor, even when she showed signs of her cancer returning and her oncologist ignored them. She refused to get a second opinion, and that mistake cost her her life.

When you have parents that are stubborn or won’t listen to reason, and they are cognizant and able to make decisions, you have to let go emotionally to protect yourself. This is a healthy boundary to have and is essential to know which battles to choose with your parents when you care for them as they age.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Caring for My Terminally Ill Parents

Lynn Smargis — Tue, 12 Sep 2023 11:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 02

Caring for My Terminally Ill Parents

How I Cared for My Terminally Ill Parents

How you provide care for your parents depends on many things, such as their own preferences, disabilities, and of course affordability and access. The best choice for your parents may not be the same choice your neighbor or cousin makes, but by preparing well and educating yourself, you can provide care with confidence.

Learning to Be a Caregiver

Transitioning into a caregiving role can be confusing and scary no matter what your situation is. I understand the journey personally, and next week I’ll be sharing my story of how I took care of my parents while also balancing my family and education. I hope to give you the strength, ability, and information necessary so that you can make the best choice for your own situation.

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812

Welcome to the Caring for Your Aging Parents Podcast!

Lynn Smargis — Tue, 05 Sep 2023 11:00:00 -0700

Caring for Your Aging Parents

Season 01 Episode 01 Trailer

Talking about Caring for Your Aging Parents

Welcome to Caring For Your Aging Parents, where I, a certified senior care advisor, assist elderly and their caretakers by providing education on how to take care of your aging parents. There will be new episodes every week where you’ll receive valuable information on how to make confident, informed decisions for your parents or whomever you’re caring for.

We all spend so much of our lives depending on our parents; now, many of you may be adjusting to or preparing for a time where they depend on you, instead. It’s important to know what options you have for your parents and their unique situation, and this is the place to get it.

What To Expect from this Podcast

In this podcast, I’ll go over the many components that go into caring for your aging parents, such as: private pay, Medicare and Medicaid, the different types of living facilities, and much more. In the subjects where I’m not an expert, I’ll be bringing in elder care-specific experts who can share their best practices and advice so that you have every tool at your disposal.

Learning to Be a Caregiver

Podcast Resources

Caring For Your Aging Parents on YouTube

Visit us to find out more on Caring for Your Aging Parents

Give me a call to locate a senior placement specialist in your area 503.830.1812