<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/castascendancypodcast/" rel="self" type="application/rss+xml"/><title><![CDATA[The CastAscendancy Podcast]]></title><lastBuildDate>Mon, 16 Jan 2023 15:05:08 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[CastAscendancy]]></copyright><managingEditor>Art &amp; Amber Castillo</managingEditor><itunes:summary><![CDATA[We're Art & Amber Castillo. Married-Parents-Fitness Trainers & Podcasters. Walking on eggshells, sugar coating, and beating around the bush is not our style. We push the envelope, challenge beliefs, and shift perceptions, ALL while making you laugh so hard you’ll forget about your shitty day. Giving you our opinions and personal experiences on Relatable & Debatable topics where you can count on being motivated, educated , insulted, and thankful that you spent at least an hour of your day wisely. You’re welcome.
New episodes drop Tuesday mornings at 6am PST! (Sometimes It’s Wednesday)<br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></itunes:summary><image><url>https://artwork.captivate.fm/550037c8-c17f-4087-a6ce-530d6139d0b0/full-1618537883-artwork.jpg</url><title>The CastAscendancy Podcast</title><link><![CDATA[http://www.castascendancy.com/podcast]]></link></image><itunes:image href="https://artwork.captivate.fm/550037c8-c17f-4087-a6ce-530d6139d0b0/full-1618537883-artwork.jpg"/><itunes:owner><itunes:name>Art &amp; Amber Castillo</itunes:name></itunes:owner><itunes:author>Art &amp; Amber Castillo</itunes:author><description>We&apos;re Art &amp; Amber Castillo. Married-Parents-Fitness Trainers &amp; Podcasters. Walking on eggshells, sugar coating, and beating around the bush is not our style. We push the envelope, challenge beliefs, and shift perceptions, ALL while making you laugh so hard you’ll forget about your shitty day. Giving you our opinions and personal experiences on Relatable &amp; Debatable topics where you can count on being motivated, educated , insulted, and thankful that you spent at least an hour of your day wisely. You’re welcome.
New episodes drop Tuesday mornings at 6am PST! (Sometimes It’s Wednesday)

This podcast uses the following third-party services for analysis: 

Podcorn - https://podcorn.com/privacy</description><link>http://www.castascendancy.com/podcast</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[The World According to Us. We're Always Right Sometimes!]]></itunes:subtitle><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Comedy"></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:new-feed-url>https://feeds.captivate.fm/castascendancypodcast/</itunes:new-feed-url><item><title>Get The Funk Out!</title><itunes:title>Get The Funk Out!</itunes:title><description><![CDATA[<h2>Summary</h2><p>This episode is dedicated to and inspired by everyone that's ever been stuck in a funk, drowning, and unsure of how to get out. Whether it's from an injury, a loss, or anything devastating. Just know you're not alone and don't be afraid to reach out!</p><p>Shout out to VIP Traders Inc. as always, also 3 Wheel Bicycle for always showing love!</p><h2>Resources:</h2><p><a href="https://castascendancy.com" rel="noopener noreferrer" target="_blank">CastAscendancy</a></p><p><a href="https://viptradersinc.com" rel="noopener noreferrer" target="_blank">Vip Traders Inc.</a></p><p><a href="https://shockmarket.captivate.fm" rel="noopener noreferrer" target="_blank">The Shock Market Podcast</a></p><p><a href="https://www.facebook.com/3WheelBicycle" rel="noopener noreferrer" target="_blank">3 Wheel Bicycle</a></p><p><a href="https://tiktok.com/@amberspeakslife" rel="noopener noreferrer" target="_blank">Amber's TikTok</a></p><h2>Support &amp; Donations:</h2><p><a href="https://www.snappycheckout.com/pay?M50LXTC87BZZZZXNGFRGP28018" rel="noopener noreferrer" target="_blank">Donate</a></p><p><a href="https://www.snappycheckout.com/pay?EO4NRYE95VY4Q98C2950P27465" rel="noopener noreferrer" target="_blank">Monthly Subscription</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<h2>Summary</h2><p>This episode is dedicated to and inspired by everyone that's ever been stuck in a funk, drowning, and unsure of how to get out. Whether it's from an injury, a loss, or anything devastating. Just know you're not alone and don't be afraid to reach out!</p><p>Shout out to VIP Traders Inc. as always, also 3 Wheel Bicycle for always showing love!</p><h2>Resources:</h2><p><a href="https://castascendancy.com" rel="noopener noreferrer" target="_blank">CastAscendancy</a></p><p><a href="https://viptradersinc.com" rel="noopener noreferrer" target="_blank">Vip Traders Inc.</a></p><p><a href="https://shockmarket.captivate.fm" rel="noopener noreferrer" target="_blank">The Shock Market Podcast</a></p><p><a href="https://www.facebook.com/3WheelBicycle" rel="noopener noreferrer" target="_blank">3 Wheel Bicycle</a></p><p><a href="https://tiktok.com/@amberspeakslife" rel="noopener noreferrer" target="_blank">Amber's TikTok</a></p><h2>Support &amp; Donations:</h2><p><a href="https://www.snappycheckout.com/pay?M50LXTC87BZZZZXNGFRGP28018" rel="noopener noreferrer" target="_blank">Donate</a></p><p><a href="https://www.snappycheckout.com/pay?EO4NRYE95VY4Q98C2950P27465" rel="noopener noreferrer" target="_blank">Monthly Subscription</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/get-the-funk-out]]></link><guid isPermaLink="false">90ae3201-763c-4a93-9222-ecb15565aeea</guid><itunes:image href="https://artwork.captivate.fm/9f9446b2-2a2e-41b6-9a82-793b7b7e336d/8voSdpotXlsnJgZSmWpRjMM4.png"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sun, 13 Jun 2021 14:15:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e48741c6-fac7-4ec6-8145-838a211dd974/getthefunkout.mp3" length="53387344" type="audio/mpeg"/><itunes:duration>58:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>When Anxiety Attacks</title><itunes:title>When Anxiety Attacks</itunes:title><description><![CDATA[<p>Episode Intro:&nbsp;</p><p>We’re Art &amp; Amber Castillo- Married-Parents-Fitness Trainers- Podcasters. We lift heavy, We laugh all day, and we live in Mexico! Walking on eggshells, sugar coating, and beating around the bush isn’t something we partake in. We push the envelope, challenge beliefs, and even shift perceptions. Relatable&nbsp;topics. 2 completely different perspectives. You might feel insulted but you’ll laugh your a** off as we talk....and often argue, about whatever comes to our minds to share. Its the world according to us! Come learn some stuff and laugh with us.. or at us, on any and all major podcast platforms. You're welcome!</p><p>Episode Summary:</p><p>&nbsp;&nbsp;We discuss our views on internalizing emotions and the long term effects it could cause, we also touch on anxiety as well as what we feel are the best ways to support a spouse or partner who suffers from anxiety. All of our awesome segments, including tacky lacky and Shit my husband says, return as usual. It was a great episode with tons of depth. Check it out now!</p><p>Podcast: <a href="https://www.castascendancy.com/podcast " rel="noopener noreferrer" target="_blank">https://www.castascendancy.com/podcast&nbsp;</a></p><p>Podcast Site: <a href="https://castascendancypodcast.captivate.fm" rel="noopener noreferrer" target="_blank">https://castascendancypodcast.captivate.fm</a></p><p>All of our links: https://linktr.ee/CastAscendancy/&nbsp;</p><p>Affiliates: VIP Traders Inc.: <a href="https://viptradersinc.com/ " rel="noopener noreferrer" target="_blank">https://viptradersinc.com/&nbsp;</a></p><p>Unstack Web Hosting: https://www.unstack.com?via=CastAscendancy</p><p>PLEASE SUPPORT OUR PODCAST&nbsp;</p><p>Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy " rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy&nbsp;</a></p><p>PayPal: <a href="https://www.paypal.me/castascendancy " rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy&nbsp;</a></p><p>Cash App: https://cash.app/$CastAscendancy&nbsp;</p><p>Subscribe!&nbsp;</p><p>•The CastAscendancy Podcast•&nbsp;</p><p>Podchaser: https://www.podchaser.com/CastAscendancy</p><p>Give us a Review!! https://lovethepodcast.com/CastAscendancy</p><p>Follow and Subscribe: https://followthepodcast.com/CastAscendancy</p><p><br></p><p>Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Episode Intro:&nbsp;</p><p>We’re Art &amp; Amber Castillo- Married-Parents-Fitness Trainers- Podcasters. We lift heavy, We laugh all day, and we live in Mexico! Walking on eggshells, sugar coating, and beating around the bush isn’t something we partake in. We push the envelope, challenge beliefs, and even shift perceptions. Relatable&nbsp;topics. 2 completely different perspectives. You might feel insulted but you’ll laugh your a** off as we talk....and often argue, about whatever comes to our minds to share. Its the world according to us! Come learn some stuff and laugh with us.. or at us, on any and all major podcast platforms. You're welcome!</p><p>Episode Summary:</p><p>&nbsp;&nbsp;We discuss our views on internalizing emotions and the long term effects it could cause, we also touch on anxiety as well as what we feel are the best ways to support a spouse or partner who suffers from anxiety. All of our awesome segments, including tacky lacky and Shit my husband says, return as usual. It was a great episode with tons of depth. Check it out now!</p><p>Podcast: <a href="https://www.castascendancy.com/podcast " rel="noopener noreferrer" target="_blank">https://www.castascendancy.com/podcast&nbsp;</a></p><p>Podcast Site: <a href="https://castascendancypodcast.captivate.fm" rel="noopener noreferrer" target="_blank">https://castascendancypodcast.captivate.fm</a></p><p>All of our links: https://linktr.ee/CastAscendancy/&nbsp;</p><p>Affiliates: VIP Traders Inc.: <a href="https://viptradersinc.com/ " rel="noopener noreferrer" target="_blank">https://viptradersinc.com/&nbsp;</a></p><p>Unstack Web Hosting: https://www.unstack.com?via=CastAscendancy</p><p>PLEASE SUPPORT OUR PODCAST&nbsp;</p><p>Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy " rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy&nbsp;</a></p><p>PayPal: <a href="https://www.paypal.me/castascendancy " rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy&nbsp;</a></p><p>Cash App: https://cash.app/$CastAscendancy&nbsp;</p><p>Subscribe!&nbsp;</p><p>•The CastAscendancy Podcast•&nbsp;</p><p>Podchaser: https://www.podchaser.com/CastAscendancy</p><p>Give us a Review!! https://lovethepodcast.com/CastAscendancy</p><p>Follow and Subscribe: https://followthepodcast.com/CastAscendancy</p><p><br></p><p>Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/when-anxiety-attacks]]></link><guid isPermaLink="false">5f3620e5-d735-4dda-b4fd-8afc27984470</guid><itunes:image href="https://artwork.captivate.fm/64a41811-ed35-47aa-ba48-af5e62cd888a/s1Z-LmwmYdZilooCqX8fU663.jpeg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 12 May 2021 06:33:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/adfc4eee-70ee-40fc-8146-dd00ff5a51b3/whenanxietyattacks.mp3" length="74760810" type="audio/mpeg"/><itunes:duration>01:21:22</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:summary>We discuss our views on internalizing emotions and the long term effects it could cause, we also touch on anxiety as well as what we feel are the best ways to support a spouse or partner who suffers from anxiety. All of our awesome segments, including tacky lacky and Shit my husband says, return as usual. It was a great episode with tons of depth. Check it out now!</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>The Worst Pet Peeves In The History Of Ever!</title><itunes:title>The Worst Pet Peeves In The History Of Ever!</itunes:title><description><![CDATA[<p class="ql-align-justify">Episode Intro:&nbsp;</p><p class="ql-align-justify">We are your hosts Art and Amber Castillo! Married, parents, and fitness trainers. We lift heavy, we laugh all day, and we live in Mexico. Join in as we cover multiple topics full of relatable true life stories with a comedic spin! If you’re ready to know what you don’t know, come on in!</p><p>Episode Summary:</p><p>Another bonus episode about the peeves that pet us in the worst way. We go on a little tangent about the things that annoy us the most with our worst pet peeves list!</p><p>Quotables:</p><ol><li>”Pick a lane buddy”</li><li> “Slow walkers give me walk rage”</li><li> “it’s by accident not on accident”</li><li> “I hate unnecessarily loud breathers”</li><li>”Don’t post your to-do list on FB, get a pocketbook”</li><li> “I hate all cashiers ever”</li></ol><br/><p>Resources:</p><ol><li>Patton Oswald: <a href="https://www.youtube.com/watch?v=5WoaCkA_OuM" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=5WoaCkA_OuM</a></li></ol><br/><p class="ql-align-center"><strong>Podcast: </strong><a href="https://www.castascendancy.com/podcast" rel="noopener noreferrer" target="_blank"><strong>https://www.castascendancy.com/podcast</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Podcast Site: </strong><a href="https://castascendancypodcast.captivate.fm" rel="noopener noreferrer" target="_blank"><strong>https://castascendancypodcast.captivate.fm</strong></a></p><p class="ql-align-center"><strong>All of our links: </strong><a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/CastAscendancy/</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Amber’s TikTok: </strong><a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@amberascendancy</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Affiliates: VIP Traders Inc.: </strong><a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank"><strong>https://viptradersinc.com/&nbsp;</strong></a></p><p class="ql-align-center"><strong>Unstack Web Hosting: </strong><a href="https://www.unstack.com?via=CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.unstack.com?via=CastAscendancy</strong></a></p><p class="ql-align-center"><strong>PLEASE SUPPORT OUR PODCAST&nbsp;</strong></p><p class="ql-align-center">Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;</p><p class="ql-align-center">PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>&nbsp;</p><p class="ql-align-center">Cash App: <a href="https://cash.app/$CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a>&nbsp;</p><p class="ql-align-center"><strong>Subscribe!&nbsp;</strong></p><p class="ql-align-center"><strong>•The CastAscendancy Podcast•&nbsp;</strong></p><p class="ql-align-center">Podchaser: <a href="https://www.podchaser.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://www.podchaser.com/CastAscendancy</a></p><p class="ql-align-center">Give us a Review!! <a href="https://lovethepodcast.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://lovethepodcast.com/CastAscendancy</a></p><p class="ql-align-center">Follow and Subscribe: https://followthepodcast.com/CastAscendancy</p><p class="ql-align-center"><br></p><p class="ql-align-center">Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!&nbsp;</p><p class="ql-align-center"><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p class="ql-align-justify">Episode Intro:&nbsp;</p><p class="ql-align-justify">We are your hosts Art and Amber Castillo! Married, parents, and fitness trainers. We lift heavy, we laugh all day, and we live in Mexico. Join in as we cover multiple topics full of relatable true life stories with a comedic spin! If you’re ready to know what you don’t know, come on in!</p><p>Episode Summary:</p><p>Another bonus episode about the peeves that pet us in the worst way. We go on a little tangent about the things that annoy us the most with our worst pet peeves list!</p><p>Quotables:</p><ol><li>”Pick a lane buddy”</li><li> “Slow walkers give me walk rage”</li><li> “it’s by accident not on accident”</li><li> “I hate unnecessarily loud breathers”</li><li>”Don’t post your to-do list on FB, get a pocketbook”</li><li> “I hate all cashiers ever”</li></ol><br/><p>Resources:</p><ol><li>Patton Oswald: <a href="https://www.youtube.com/watch?v=5WoaCkA_OuM" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=5WoaCkA_OuM</a></li></ol><br/><p class="ql-align-center"><strong>Podcast: </strong><a href="https://www.castascendancy.com/podcast" rel="noopener noreferrer" target="_blank"><strong>https://www.castascendancy.com/podcast</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Podcast Site: </strong><a href="https://castascendancypodcast.captivate.fm" rel="noopener noreferrer" target="_blank"><strong>https://castascendancypodcast.captivate.fm</strong></a></p><p class="ql-align-center"><strong>All of our links: </strong><a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/CastAscendancy/</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Amber’s TikTok: </strong><a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@amberascendancy</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Affiliates: VIP Traders Inc.: </strong><a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank"><strong>https://viptradersinc.com/&nbsp;</strong></a></p><p class="ql-align-center"><strong>Unstack Web Hosting: </strong><a href="https://www.unstack.com?via=CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.unstack.com?via=CastAscendancy</strong></a></p><p class="ql-align-center"><strong>PLEASE SUPPORT OUR PODCAST&nbsp;</strong></p><p class="ql-align-center">Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;</p><p class="ql-align-center">PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>&nbsp;</p><p class="ql-align-center">Cash App: <a href="https://cash.app/$CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a>&nbsp;</p><p class="ql-align-center"><strong>Subscribe!&nbsp;</strong></p><p class="ql-align-center"><strong>•The CastAscendancy Podcast•&nbsp;</strong></p><p class="ql-align-center">Podchaser: <a href="https://www.podchaser.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://www.podchaser.com/CastAscendancy</a></p><p class="ql-align-center">Give us a Review!! <a href="https://lovethepodcast.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://lovethepodcast.com/CastAscendancy</a></p><p class="ql-align-center">Follow and Subscribe: https://followthepodcast.com/CastAscendancy</p><p class="ql-align-center"><br></p><p class="ql-align-center">Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!&nbsp;</p><p class="ql-align-center"><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/the-worst-pet-peeves-in-the-history-of-ever]]></link><guid isPermaLink="false">63809592-267c-47ba-b740-9eacaab3d98e</guid><itunes:image href="https://artwork.captivate.fm/0c8436ee-422e-441e-88d1-b4a831e11785/zYq0-_ldfO2Xojw9JI0-8EUN.jpeg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sat, 01 May 2021 08:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5efee22b-2aa9-48b6-b546-620e464eb8ce/bonusep2.mp3" length="16929654" type="audio/mpeg"/><itunes:duration>18:14</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:summary>We are your hosts Art and Amber Castillo! Married, parents, and fitness trainers. We lift heavy, we laugh all day, and we live in Mexico. Join in as we cover multiple topics full of relatable true life stories with a comedic spin! If you’re ready to know what you don’t know, come on in!

Episode Summary:

Another bonus episode about the peeves that pet us in the worst way. We go on a little tangent about the things that annoy us the most with our worst pet peeves list!



Quotables:

”Pick a lane buddy”
 “Slow walkers give me walk rage”
 “it’s by accident not on accident”
 “I hate unnecessarily loud breathers”
”Don’t post your to-do list on FB, get a pocketbook”
Resources:

Patton Oswald: https://www.youtube.com/watch?v=5WoaCkA_OuM</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Common Ain’t So Common</title><itunes:title>Common Ain’t So Common</itunes:title><description><![CDATA[<p>In this episode we discuss how common sense, common decency and anything that encompasses the like, is no longer common. How this generation is full of soft ass kids with little to no social skills, all made possible by their parents. . "Real Tacky Lacky" with Dauphin Williams is back, along with "Shit My Husband Says", "Mexican Word Of The Day", and "Amber In A Minute"! Also thank you to all those from India that listen to the show and made us famous out there!! A lot of mentions including some podcasts that I recently listened to. Don't miss this one.</p><p>Resources &amp; Links</p><p>Canned Air: <a href="https://www.cannedairpodcast.com" rel="noopener noreferrer" target="_blank">www.cannedairpodcast.com</a></p><p>Embrace The Grind: <a href="https://open.spotify.com/show/3cZlGC9QWzsrxBxwOatdjR" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/3cZlGC9QWzsrxBxwOatdjR</a></p><p>3 Wheel Bicycle: <a href="https://www.facebook.com/3WheelBicycle/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/3WheelBicycle/</a></p><p class="ql-align-center"><br></p><p class="ql-align-center"><br></p><p class="ql-align-center"><strong>All of our links: </strong><a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/CastAscendancy/</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Amber’s TikTok: </strong><a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@amberascendancy</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Affiliates: VIP Traders Inc.: </strong><a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank"><strong>https://viptradersinc.com/&nbsp;</strong></a></p><p class="ql-align-center"><strong>PLEASE SUPPORT OUR PODCAST&nbsp;</strong></p><p class="ql-align-center">Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;</p><p class="ql-align-center">PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>&nbsp;</p><p class="ql-align-center">Cash App: <a href="https://cash.app/$CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a>&nbsp;</p><p class="ql-align-center"><strong>Subscribe!&nbsp;</strong></p><p class="ql-align-center"><strong>•The CastAscendancy Podcast•&nbsp;</strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode we discuss how common sense, common decency and anything that encompasses the like, is no longer common. How this generation is full of soft ass kids with little to no social skills, all made possible by their parents. . "Real Tacky Lacky" with Dauphin Williams is back, along with "Shit My Husband Says", "Mexican Word Of The Day", and "Amber In A Minute"! Also thank you to all those from India that listen to the show and made us famous out there!! A lot of mentions including some podcasts that I recently listened to. Don't miss this one.</p><p>Resources &amp; Links</p><p>Canned Air: <a href="https://www.cannedairpodcast.com" rel="noopener noreferrer" target="_blank">www.cannedairpodcast.com</a></p><p>Embrace The Grind: <a href="https://open.spotify.com/show/3cZlGC9QWzsrxBxwOatdjR" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/3cZlGC9QWzsrxBxwOatdjR</a></p><p>3 Wheel Bicycle: <a href="https://www.facebook.com/3WheelBicycle/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/3WheelBicycle/</a></p><p class="ql-align-center"><br></p><p class="ql-align-center"><br></p><p class="ql-align-center"><strong>All of our links: </strong><a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/CastAscendancy/</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Amber’s TikTok: </strong><a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@amberascendancy</strong></a><strong>&nbsp;</strong></p><p class="ql-align-center"><strong>Affiliates: VIP Traders Inc.: </strong><a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank"><strong>https://viptradersinc.com/&nbsp;</strong></a></p><p class="ql-align-center"><strong>PLEASE SUPPORT OUR PODCAST&nbsp;</strong></p><p class="ql-align-center">Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;</p><p class="ql-align-center">PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>&nbsp;</p><p class="ql-align-center">Cash App: <a href="https://cash.app/$CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a>&nbsp;</p><p class="ql-align-center"><strong>Subscribe!&nbsp;</strong></p><p class="ql-align-center"><strong>•The CastAscendancy Podcast•&nbsp;</strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn3-ep8-common-aint-so-common]]></link><guid isPermaLink="false">50802601-bf9f-4e2c-b6f9-21e336a636f2</guid><itunes:image href="https://artwork.captivate.fm/3964ec46-f558-47a5-af5e-889f5d3c8b3d/lx7ypxm5I9N5Dshs5ZVUBZd1.JPEG"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 28 Apr 2021 16:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/949c5a82-a5d6-46c8-8eed-990b5ea19332/sn3ep8.mp3" length="51328944" type="audio/mpeg"/><itunes:duration>55:10</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:summary>In this episode we discuss how common sense, common decency and anything that encompasses the like, is no longer common. How this generation is full of soft ass kids with little to no social skills, all made possible by their parents. . &quot;Real Tacky Lacky&quot; with Dauphin Williams is back, along with &quot;Shit My Husband Says&quot;, &quot;Mexican Word Of The Day&quot;, and &quot;Amber In A Minute&quot;! Also thank you to all those from India that listen to the show and made us famous out there!! A lot of mentions including some podcasts that I recently listened to. Don&apos;t miss this one!
We are your hosts Art and Amber Castillo! Married, parents, and fitness trainers. We lift heavy, we laugh all day, and we live in Mexico. Join us as we cover many topics according to us! Get fit, get motivated, laugh with us, and learn some stuff about Mexico! If you’re ready to know what you don’t know, and hear what you don’t want to hear, then you’ve made it to the right place!</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Fear Is Temporary, Regret Is Forever (Preview)</title><itunes:title>Fear Is Temporary, Regret Is Forever (Preview)</itunes:title><description><![CDATA[<p>        Snippet of Episode 7: Fear Is Temporary, Regret Is Forever</p><p>Resources &amp; Links</p><p>All of our links: <a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank">https://linktr.ee/CastAscendancy/</a>&nbsp;Amber’s TikTok: <a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@amberascendancy</a>&nbsp;YouTube: <a href="https://youtube.com/c/CastAscendancy" rel="noopener noreferrer" target="_blank">https://YouTube.com/c/CastAscendancy&nbsp;</a>Affiliate: VIP Traders Inc.: <a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank">https://viptradersinc.com/&nbsp;</a></p><p>PLEASE SUPPORT OUR PODCAST&nbsp;Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a> Cash App: <a href="https://cash.app/%24CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>        Snippet of Episode 7: Fear Is Temporary, Regret Is Forever</p><p>Resources &amp; Links</p><p>All of our links: <a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank">https://linktr.ee/CastAscendancy/</a>&nbsp;Amber’s TikTok: <a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@amberascendancy</a>&nbsp;YouTube: <a href="https://youtube.com/c/CastAscendancy" rel="noopener noreferrer" target="_blank">https://YouTube.com/c/CastAscendancy&nbsp;</a>Affiliate: VIP Traders Inc.: <a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank">https://viptradersinc.com/&nbsp;</a></p><p>PLEASE SUPPORT OUR PODCAST&nbsp;Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a> Cash App: <a href="https://cash.app/%24CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn3-ep7-fear-is-temporary-regret-is-forever-preview]]></link><guid isPermaLink="false">8a87dba9-73b1-4c2c-bf64-323e1007ae58</guid><itunes:image href="https://artwork.captivate.fm/b0a74061-d24d-40cd-80c0-8af6033e3936/full-1618978153-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 21 Apr 2021 04:09:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/97e22600-90ce-4f79-83ce-248c13567f59/e947bdd6.mp3" length="2900318" type="audio/mpeg"/><itunes:duration>02:58</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>Preview/Trailer for Fear Is Temporary, Regret Is Forever.</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Fear Is Temporary, Regret Is Forever</title><itunes:title>Fear Is Temporary, Regret Is Forever</itunes:title><description><![CDATA[<p>Don't waste time fearing something that may only be an illusion. Overcoming your fears is the main theme, as we discuss some of our fears, and whether we still battle with them or not. Dauphin Williams returns to the show, some new segments including: “Sh*t My Husband Says”, “Mexican Word Of The Day”, and “Amber In A Minute”.&nbsp;</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>Don't waste time fearing something that may only be an illusion. Overcoming your fears is the main theme, as we discuss some of our fears, and whether we still battle with them or not. Dauphin Williams returns to the show, some new segments including: “Sh*t My Husband Says”, “Mexican Word Of The Day”, and “Amber In A Minute”.&nbsp;</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn3-ep7-fear-is-temporary-regret-is-forever]]></link><guid isPermaLink="false">a7bbe362-2ea4-4ef3-9e3a-c743c040e4f9</guid><itunes:image href="https://artwork.captivate.fm/5b83a0c9-b35f-42c1-b1fe-02a1e579646d/full-1618948426-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Tue, 20 Apr 2021 13:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/948e46f0-1c34-4f81-9fb6-63e890266d03/96f935cb.mp3" length="42750434" type="audio/mpeg"/><itunes:duration>46:42</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>Don&apos;t waste time fearing something that may only be an illusion. Overcoming your fears is the main theme, as we discuss some of our fears, and whether we still battle with them or not. Dauphin Williams returns to the show, some new segments including: “Sh*t My Husband Says”, “Mexican Word Of The Day”, and “Amber In A Minute”.</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Snippet Of Episode 6</title><itunes:title>Snippet Of Episode 6</itunes:title><description><![CDATA[<p>This is a short trailer/preview of our new segment:Mexican Word Of The Day</p><p><strong>PLEASE SUPPORT OUR PODCAST</strong>Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>Cash App: <a href="https://cash.app/%24CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>This is a short trailer/preview of our new segment:Mexican Word Of The Day</p><p><strong>PLEASE SUPPORT OUR PODCAST</strong>Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>Cash App: <a href="https://cash.app/%24CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn3-ep6-snippet-of-episode-6]]></link><guid isPermaLink="false">904d54ea-5ad0-44e9-8c23-466d11b34b1e</guid><itunes:image href="https://artwork.captivate.fm/82c465d9-eb0a-48d4-943d-a9ee339cd59a/full-1618816076-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Mon, 19 Apr 2021 07:07:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ca45849a-e253-4782-bce9-7cd72dfaab22/80a7b223.mp3" length="1077272" type="audio/mpeg"/><itunes:duration>00:59</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>Snippet of our new segment: Mexican Word Of The Day</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/ad35fe64-e431-4963-9f5a-079b6eaa5b83/index.html" type="text/html"/></item><item><title>Music Is Our Spoonful Of Sugar</title><itunes:title>Music Is Our Spoonful Of Sugar</itunes:title><description><![CDATA[<p>In this episode we go over the many benefits hidden within music. Some of it's many healing abilities, what types of music aide in certain things, and we talk about our favorites with guest star Marcus Hankins. Few new segments like 'Mexican word of the day' and some motivational shit by Art.</p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>In this episode we go over the many benefits hidden within music. Some of it's many healing abilities, what types of music aide in certain things, and we talk about our favorites with guest star Marcus Hankins. Few new segments like 'Mexican word of the day' and some motivational shit by Art.</p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/music-is-our-spoonful-of-sugar]]></link><guid isPermaLink="false">5cde63c8-7a07-4d5d-924c-e75df682af43</guid><itunes:image href="https://artwork.captivate.fm/48b5d4d0-31b3-48ef-b3e5-40e2229bbbf4/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Thu, 15 Apr 2021 13:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/bd4d0684-589d-4b63-99ed-210ec302ff5e/b44965d7.mp3" length="45883467" type="audio/mpeg"/><itunes:duration>47:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>In this episode we go over the many benefits hidden within music. Some of it&apos;s many healing abilities, what types of music aide in certain things, and we talk about our favorites with guest star Marcus Hankins. Few new segments like &apos;Mexican word of the day&apos; and some motivational shit by Art.
Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! 
All of our links: https://linktr.ee/CastAscendancy/ 
Amber’s TikTok: https://www.tiktok.com/@amberascendancy 
YouTube: https://YouTube.com/c/CastAscendancy 
Affiliate: VIP Traders Inc.: https://viptradersinc.com/ 
PLEASE SUPPORT OUR PODCAST 
Buy Us A Coffee: https://buymeacoffee.com/CastAscendancy 
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#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #podcastinglife #youtube #comedy #podernfamily #discipline #happymarriage #superior #googlepodcasts

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This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Change Your Habits, Change YO LIFE!</title><itunes:title>Change Your Habits, Change YO LIFE!</itunes:title><description><![CDATA[<p>        In todays episode, we cover habits and the power they hold. People always ask us how we stay in shape, find the motivation to go to the gym, and how have we been successful. Well, the answer is creating and maintaining great habits. New segment "shit my husband says'' is back and here to stay.&nbsp;</p><p>Follow and support us on all platforms, every link is below. Make sure you share this episode with every single person you know!</p><p><br></p><p>--- </p><p><br></p><p><br></p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>        In todays episode, we cover habits and the power they hold. People always ask us how we stay in shape, find the motivation to go to the gym, and how have we been successful. Well, the answer is creating and maintaining great habits. New segment "shit my husband says'' is back and here to stay.&nbsp;</p><p>Follow and support us on all platforms, every link is below. Make sure you share this episode with every single person you know!</p><p><br></p><p>--- </p><p><br></p><p><br></p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/change-your-habits-change-yo-life]]></link><guid isPermaLink="false">2a3ccfb6-57e1-47e6-981a-d43a3276a271</guid><itunes:image href="https://artwork.captivate.fm/d4619844-c600-4302-80d3-7ba763849956/full-1618537941-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 07 Apr 2021 13:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b25f788f-4e8a-480a-ab1e-708366d2a736/950c26f9.mp3" length="53522029" type="audio/mpeg"/><itunes:duration>55:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:summary>In todays episode, we cover habits and the power they hold. People always ask us how we stay in shape, find the motivation to go to the gym, and how have we been successful. Well, the answer is creating and maintaining great habits. New segment &quot;shit my husband says&apos;&apos; is back and here to stay. 
Follow and support us on all platforms, every link is below. Make sure you share this episode with every single person you know!
 Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Amber’s TikTok: https://www.tiktok.com/@amberascendancy
YouTube: https://YouTube.com/c/CastAscendancy
Affiliate: VIP Traders Inc.: https://viptradersinc.com/
PLEASE SUPPORT OUR PODCAST
Buy Us A Coffee: https://buymeacoffee.com/CastAscendancy
PayPal: https://www.paypal.me/castascendancy
Cash App: https://cash.app/$CastAscendancy
Subscribe!
•The CastAscendancy Podcast•
Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #podcastinglife #youtube #comedy #podernfamily #discipline #happymarriage #superior #googlepodcasts

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Act Like Mama Raised You Better: Integrity</title><itunes:title>Act Like Mama Raised You Better: Integrity</itunes:title><description><![CDATA[<p>        On today’s episode we dissect the character trait called thy Integritity! Special guest and CastAscendancy affiliate Craig Brodsky comes on to shoot the shit, teach us about trading as well as proving he is most definitely a man of integrity. All links below! Let’s Talk Goals!</p><p><br></p><p><br></p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>        On today’s episode we dissect the character trait called thy Integritity! Special guest and CastAscendancy affiliate Craig Brodsky comes on to shoot the shit, teach us about trading as well as proving he is most definitely a man of integrity. All links below! Let’s Talk Goals!</p><p><br></p><p><br></p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/act-like-mama-raised-you-better-integrity]]></link><guid isPermaLink="false">86e11c1d-c1e8-44df-8f6e-3dd47f65bc6f</guid><itunes:image href="https://artwork.captivate.fm/48389149-5291-4b92-999a-05d2ef8e222f/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Mon, 29 Mar 2021 16:16:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ab87032f-5179-41d0-a525-6b1db4160fcb/df945502.mp3" length="49688268" type="audio/mpeg"/><itunes:duration>51:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>On today’s episode we dissect the character trait called thy Integritity! Special guest and CastAscendancy affiliate Craig Brodsky comes on to shoot the shit, teach us about trading as well as proving he is most definitely a man of integrity. All links below! Let’s Talk Goals!
 Cuz... 
You Owe It To Yourself, And You Owe It To Yourself NOW!! 

All of our links: https://linktr.ee/CastAscendancy/ 
Amber’s TikTok: https://www.tiktok.com/@amberascendancy
YouTube: https://YouTube.com/c/CastAscendancy
Affiliate: VIP Traders Inc.: https://viptradersinc.com/

PLEASE SUPPORT OUR PODCAST
PayPal: https://www.paypal.me/castascendancy 
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Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more! 

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #discipline #happymarriage #superior #googlepodcasts


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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Good People VS. Sh*t People</title><itunes:title>Good People VS. Sh*t People</itunes:title><description><![CDATA[<p>So I got in trouble for this episode, on account of my actions... Anywho, We discuss a ton of shit, including our thoughts on good people vs. shitty people, and what might make a person good, or bad. I talk more crap than any person breathing has any right to. I introduce our first affiliate, VIP Traders Inc., their link is in our linktree and I'll post it down below. We're missing some interaction, so we need you folks to step up and start asking more questions, requesting topics and all that other shit. I can't keep answering only Jon Lewis' fuckin questions, damn it! You ready to hear what you don't want to hear? Step up.</p><p><br></p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>So I got in trouble for this episode, on account of my actions... Anywho, We discuss a ton of shit, including our thoughts on good people vs. shitty people, and what might make a person good, or bad. I talk more crap than any person breathing has any right to. I introduce our first affiliate, VIP Traders Inc., their link is in our linktree and I'll post it down below. We're missing some interaction, so we need you folks to step up and start asking more questions, requesting topics and all that other shit. I can't keep answering only Jon Lewis' fuckin questions, damn it! You ready to hear what you don't want to hear? Step up.</p><p><br></p><p><a href="https://www.patreon.com/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>★ Support this podcast on Patreon ★</strong></a></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/good-people-vs-sht-people]]></link><guid isPermaLink="false">ea06e46c-8ee1-4b84-af3e-65c1d8e05231</guid><itunes:image href="https://artwork.captivate.fm/13caa26e-5365-4689-b69c-8e3ec71b5992/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Mon, 22 Mar 2021 13:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/3fa87166-6dcf-4649-bfd3-331c494e8b35/2d3eaffb.mp3" length="56108777" type="audio/mpeg"/><itunes:duration>58:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>So I got in trouble for this episode, on account of my actions... Anywho, We discuss a ton of shit, including our thoughts on good people vs. shitty people, and what might make a person good, or bad. I talk more crap than any person breathing has any right to. I introduce our first affiliate, VIP Traders Inc., their link is in our linktree and I&apos;ll post it down below. We&apos;re missing some interaction, so we need you folks to step up and start asking more questions, requesting topics and all that other shit. I can&apos;t keep answering only Jon Lewis&apos; fuckin questions, damn it! You ready to hear what you don&apos;t want to hear? Step up.
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
VIP Traders Inc.: https://viptradersinc.com/
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #discipline #happymarriage #superior #googlepodcasts

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>We Got Sh*t To Talk About</title><itunes:title>We Got Sh*t To Talk About</itunes:title><description><![CDATA[So we are making a comeback, again, and starting this little ole podcast up, again. Again. Anyway, let’s catch up and go over son stuff and listen as Amber finds her voice.                              Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy

Subscribe!

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[So we are making a comeback, again, and starting this little ole podcast up, again. Again. Anyway, let’s catch up and go over son stuff and listen as Amber finds her voice.                              Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy

Subscribe!

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/we-got-sht-to-talk-about]]></link><guid isPermaLink="false">e50fec13-53e0-43f6-b1e8-6b52cff76ff4</guid><itunes:image href="https://artwork.captivate.fm/a356673a-bdac-4a1f-a166-72f482580ad6/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Mon, 15 Mar 2021 13:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7ef14fb3-467c-4aca-be32-6a4055811e0d/32566d27.mp3" length="42293878" type="audio/mpeg"/><itunes:duration>44:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>So we are making a comeback, again, and starting this little ole podcast up, again. Again. Anyway, let’s catch up and go over son stuff and listen as Amber finds her voice.                              Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy

Subscribe!

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>2021 Better Watch Out!</title><itunes:title>2021 Better Watch Out!</itunes:title><description><![CDATA[After a very extended leave, we have returned to grace all of you with our awesomeness. We kick things off with a 2020 recap, delve into some 2021 oddities, and for the rest, you'll just have to tune in! Lot of mentions and shout outs, so go check it out!!
Trading Tips &amp; Tricks By Spectrum Trading Group: https://www.facebook.com/groups/676604206451380/
For Spectrum VIP: https://spectrumviptraders.com/
Derrick Faust's Hemp Stuff And Things And Sich: https://www.utahhempgrowers.com 


Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
To support our show: https://anchor.fm/castascendancy/support
Amber's TikTok: @amberascendancy
Art's Call Of Duty IG: @the.cast.one
Amber's Facebook Page: https://www.facebook.com/AmberCastilloAscendancy/
Art's Facebook Page: https://www.facebook.com/Profit.Fake/

CastAscendancy Links: https://linktr.ee/CastAscendancy/

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[After a very extended leave, we have returned to grace all of you with our awesomeness. We kick things off with a 2020 recap, delve into some 2021 oddities, and for the rest, you'll just have to tune in! Lot of mentions and shout outs, so go check it out!!
Trading Tips &amp; Tricks By Spectrum Trading Group: https://www.facebook.com/groups/676604206451380/
For Spectrum VIP: https://spectrumviptraders.com/
Derrick Faust's Hemp Stuff And Things And Sich: https://www.utahhempgrowers.com 


Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
To support our show: https://anchor.fm/castascendancy/support
Amber's TikTok: @amberascendancy
Art's Call Of Duty IG: @the.cast.one
Amber's Facebook Page: https://www.facebook.com/AmberCastilloAscendancy/
Art's Facebook Page: https://www.facebook.com/Profit.Fake/

CastAscendancy Links: https://linktr.ee/CastAscendancy/

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/2021-better-watch-out]]></link><guid isPermaLink="false">f0093098-60da-4470-90d4-57b5cf63a027</guid><itunes:image href="https://artwork.captivate.fm/fa639834-bf3d-4775-831d-115ccf44eef0/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Tue, 19 Jan 2021 14:08:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0884be77-5a95-4f93-87d0-5cc6484b8c7b/df953be0.mp3" length="37519980" type="audio/mpeg"/><itunes:duration>39:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>After a very extended leave, we have returned to grace all of you with our awesomeness. We kick things off with a 2020 recap, delve into some 2021 oddities, and for the rest, you&apos;ll just have to tune in! Lot of mentions and shout outs, so go check it out!!
Trading Tips &amp; Tricks By Spectrum Trading Group: https://www.facebook.com/groups/676604206451380/
For Spectrum VIP: https://spectrumviptraders.com/
Derrick Faust&apos;s Hemp Stuff And Things And Sich: https://www.utahhempgrowers.com 


Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
To support our show: https://anchor.fm/castascendancy/support
Amber&apos;s TikTok: @amberascendancy
Art&apos;s Call Of Duty IG: @the.cast.one
Amber&apos;s Facebook Page: https://www.facebook.com/AmberCastilloAscendancy/
Art&apos;s Facebook Page: https://www.facebook.com/Profit.Fake/

CastAscendancy Links: https://linktr.ee/CastAscendancy/

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>The Year Of Our Lord, 2020! (Snippet)</title><itunes:title>The Year Of Our Lord, 2020! (Snippet)</itunes:title><description><![CDATA[<p>We are your hosts Art and Amber Castillo! Married, parents, and fitness trainers. We lift heavy, we laugh all day, and we live in Mexico. Join us as we cover many topics according to us! Get fit, get motivated, laugh with us, and learn some stuff about Mexico! If you’re ready to know what you don’t know, and hear what you don’t want to hear, then you’ve made it to the right place!</p><p><strong>Podcast: </strong><a href="https://www.castascendancy.com/podcast" rel="noopener noreferrer" target="_blank"><strong>https://www.castascendancy.com/podcast</strong></a><strong>&nbsp;</strong></p><p><strong>Podcast Site:&nbsp;</strong></p><p><strong>All of our links: </strong><a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/CastAscendancy/</strong></a><strong>&nbsp;</strong></p><p><strong>Amber’s TikTok: </strong><a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@amberascendancy</strong></a><strong>&nbsp;</strong></p><p><strong>YouTube: </strong><a href="https://youtube.com/c/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>https://YouTube.com/c/CastAscendancy&nbsp;</strong></a></p><p><strong>Affiliate: VIP Traders Inc.: </strong><a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank"><strong>https://viptradersinc.com/&nbsp;</strong></a></p><p><strong>Need A Website?: </strong><a href="https://www.unstack.com?via=CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.unstack.com?via=CastAscendancy</strong></a></p><p><strong>PLEASE SUPPORT OUR PODCAST&nbsp;</strong></p><p>Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;</p><p>PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>&nbsp;</p><p>Cash App: <a href="https://cash.app/$CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a>&nbsp;</p><p><strong>Subscribe!&nbsp;</strong></p><p><strong>•The CastAscendancy Podcast•&nbsp;</strong></p><p>Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!&nbsp;</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>We are your hosts Art and Amber Castillo! Married, parents, and fitness trainers. We lift heavy, we laugh all day, and we live in Mexico. Join us as we cover many topics according to us! Get fit, get motivated, laugh with us, and learn some stuff about Mexico! If you’re ready to know what you don’t know, and hear what you don’t want to hear, then you’ve made it to the right place!</p><p><strong>Podcast: </strong><a href="https://www.castascendancy.com/podcast" rel="noopener noreferrer" target="_blank"><strong>https://www.castascendancy.com/podcast</strong></a><strong>&nbsp;</strong></p><p><strong>Podcast Site:&nbsp;</strong></p><p><strong>All of our links: </strong><a href="https://linktr.ee/CastAscendancy/" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/CastAscendancy/</strong></a><strong>&nbsp;</strong></p><p><strong>Amber’s TikTok: </strong><a href="https://www.tiktok.com/@amberascendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.tiktok.com/@amberascendancy</strong></a><strong>&nbsp;</strong></p><p><strong>YouTube: </strong><a href="https://youtube.com/c/CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>https://YouTube.com/c/CastAscendancy&nbsp;</strong></a></p><p><strong>Affiliate: VIP Traders Inc.: </strong><a href="https://viptradersinc.com/" rel="noopener noreferrer" target="_blank"><strong>https://viptradersinc.com/&nbsp;</strong></a></p><p><strong>Need A Website?: </strong><a href="https://www.unstack.com?via=CastAscendancy" rel="noopener noreferrer" target="_blank"><strong>https://www.unstack.com?via=CastAscendancy</strong></a></p><p><strong>PLEASE SUPPORT OUR PODCAST&nbsp;</strong></p><p>Buy Us A Coffee: <a href="https://buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/CastAscendancy</a>&nbsp;</p><p>PayPal: <a href="https://www.paypal.me/castascendancy" rel="noopener noreferrer" target="_blank">https://www.paypal.me/castascendancy</a>&nbsp;</p><p>Cash App: <a href="https://cash.app/$CastAscendancy" rel="noopener noreferrer" target="_blank">https://cash.app/$CastAscendancy</a>&nbsp;</p><p><strong>Subscribe!&nbsp;</strong></p><p><strong>•The CastAscendancy Podcast•&nbsp;</strong></p><p>Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more!&nbsp;</p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn2-ep8-the-year-of-our-lord-2020-snippet]]></link><guid isPermaLink="false">1c113ef2-9b03-43e4-9c49-1701e68758e8</guid><itunes:image href="https://artwork.captivate.fm/550037c8-c17f-4087-a6ce-530d6139d0b0/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 19 Aug 2020 17:05:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/b211f620-694e-4aa9-b496-5d11ccc30b32/img-3134-converted.mp3" length="566778" type="audio/mpeg"/><itunes:duration>00:35</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:author>Art &amp; Amber Castillo</itunes:author><podcast:transcript url="https://transcripts.captivate.fm/transcript/efef4c8d-2e2d-4f0c-b472-4a3cbbe34d43/index.html" type="text/html"/></item><item><title>The Year Of Our Lord, 2020!</title><itunes:title>The Year Of Our Lord, 2020!</itunes:title><description><![CDATA[We're back with another nail biter! We talk shit about COVID-19, Some chick named Joe Biden, Pizzagate, and all the dumb shit that has occurred thus far in this marvelous year that our son was born. More talks of GDI, our new company we hope to launch by Christmas, and some other random banter and nonsense. HOLY SHIT!!!!
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Global Donations Initiative: https://gf.me/u/yj2sgp
Brosky's Trading Group Page Thing On the Facebooks: https://www.facebook.com/tradersspectrum/
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[We're back with another nail biter! We talk shit about COVID-19, Some chick named Joe Biden, Pizzagate, and all the dumb shit that has occurred thus far in this marvelous year that our son was born. More talks of GDI, our new company we hope to launch by Christmas, and some other random banter and nonsense. HOLY SHIT!!!!
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Global Donations Initiative: https://gf.me/u/yj2sgp
Brosky's Trading Group Page Thing On the Facebooks: https://www.facebook.com/tradersspectrum/
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/the-year-of-our-lord-2020]]></link><guid isPermaLink="false">21fc1727-3cd5-41ea-8c64-28654667bd4e</guid><itunes:image href="https://artwork.captivate.fm/5cd67516-e807-4beb-a1d6-761c6d204fd4/full-1618537938-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Tue, 18 Aug 2020 13:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d5f14e77-d940-4642-9376-7e692a1b0d5c/ad0d912f.mp3" length="41234699" type="audio/mpeg"/><itunes:duration>42:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:summary>We&apos;re back with another nail biter! We talk shit about COVID-19, Some chick named Joe Biden, Pizzagate, and all the dumb shit that has occurred thus far in this marvelous year that our son was born. More talks of GDI, our new company we hope to launch by Christmas, and some other random banter and nonsense. HOLY SHIT!!!!
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Global Donations Initiative: https://gf.me/u/yj2sgp
Brosky&apos;s Trading Group Page Thing On the Facebooks: https://www.facebook.com/tradersspectrum/
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Sn2 Ep7: The Struggle To Remain Consequential!</title><itunes:title>Sn2 Ep7: The Struggle To Remain Consequential!</itunes:title><description><![CDATA[<p>After receiving an onslaught of "return to the gym" questions, we figured we would, again, tackle the topic for newbies, those returning after injury or setback, and anyone in between. We just got our gym membership, time to put in the work... again.</p><p><br></p><p><br></p><p>Let’s Talk Goals!</p><p><br></p><p>Cuz...</p><p><br></p><p>You Owe It To Yourself, And You Owe It To Yourself NOW!!</p><p><br></p><p><br></p><p>All of our links: https://linktr.ee/CastAscendancy/</p><p><br></p><p>Buy us a coffee: <a href="https://www.buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/CastAscendancy</a></p><p><br></p><p>Subscribe!</p><p><br></p><p>YouTube Channel: <a href="https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA</a></p><p><br></p><p>The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!</p><p><br></p><p>Patreon: https://Patreon.com/CastAscendancy</p><p><br></p><p>#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #globaldonationsinitiative #discipline #happymarriage #superior</p><p><br></p><p><br></p><p><br></p><p>--- </p><p><br></p><p>This episode is sponsored by </p><p>· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer" target="_blank">https://anchor.fm/app</a></p><p><br></p><p>--- </p><p><br></p><p>Send in a voice message: https://anchor.fm/castascendancy/message</p><p>Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="noopener noreferrer" target="_blank">https://anchor.fm/castascendancy/support</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[<p>After receiving an onslaught of "return to the gym" questions, we figured we would, again, tackle the topic for newbies, those returning after injury or setback, and anyone in between. We just got our gym membership, time to put in the work... again.</p><p><br></p><p><br></p><p>Let’s Talk Goals!</p><p><br></p><p>Cuz...</p><p><br></p><p>You Owe It To Yourself, And You Owe It To Yourself NOW!!</p><p><br></p><p><br></p><p>All of our links: https://linktr.ee/CastAscendancy/</p><p><br></p><p>Buy us a coffee: <a href="https://www.buymeacoffee.com/CastAscendancy" rel="noopener noreferrer" target="_blank">https://www.buymeacoffee.com/CastAscendancy</a></p><p><br></p><p>Subscribe!</p><p><br></p><p>YouTube Channel: <a href="https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA</a></p><p><br></p><p>The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!</p><p><br></p><p>Patreon: https://Patreon.com/CastAscendancy</p><p><br></p><p>#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #globaldonationsinitiative #discipline #happymarriage #superior</p><p><br></p><p><br></p><p><br></p><p>--- </p><p><br></p><p>This episode is sponsored by </p><p>· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer" target="_blank">https://anchor.fm/app</a></p><p><br></p><p>--- </p><p><br></p><p>Send in a voice message: https://anchor.fm/castascendancy/message</p><p>Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="noopener noreferrer" target="_blank">https://anchor.fm/castascendancy/support</a></p><p><br></p><br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn2-ep7-the-struggle-to-remain-consequential]]></link><guid isPermaLink="false">85d571ea-3e76-4012-b5ea-7124f3308d88</guid><itunes:image href="https://artwork.captivate.fm/2d51df42-cec7-4705-a36b-ef19185563ac/full-1618537935-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Tue, 11 Aug 2020 15:36:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/1bc9fea6-68bb-4d84-96d5-3c169ff17ed9/e6bb8326.mp3" length="48913375" type="audio/mpeg"/><itunes:duration>50:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>After receiving an onslaught of &quot;return to the gym&quot; questions, we figured we would, again, tackle the topic for newbies, those returning after injury or setback, and anyone in between. We just got our gym membership, time to put in the work... again.

Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Sn2 Ep6: Define Success Without Failure</title><itunes:title>Sn2 Ep6: Define Success Without Failure</itunes:title><description><![CDATA[
        What separates a Champion from a low life inept individual? Listen as we discuss what we’ve come to learn is a site fire recipe for failure as well as what’s a sure fire recipe for success.              Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Global Donations Initiative: https://gf.me/u/yj2sgp

All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        What separates a Champion from a low life inept individual? Listen as we discuss what we’ve come to learn is a site fire recipe for failure as well as what’s a sure fire recipe for success.              Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Global Donations Initiative: https://gf.me/u/yj2sgp

All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn2-ep6-define-success-without-failure]]></link><guid isPermaLink="false">160f850e-945e-4f80-b8c3-2f887c11c465</guid><itunes:image href="https://artwork.captivate.fm/eb191ca8-49a9-48bd-b94c-267134366b4b/full-1618537932-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Thu, 06 Aug 2020 13:00:23 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/156dc093-9731-4a0f-aea7-69cae4911fa4/c5493e46.mp3" length="22613374" type="audio/mpeg"/><itunes:duration>23:33</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>What separates a Champion from a low life inept individual? Listen as we discuss what we’ve come to learn is a site fire recipe for failure as well as what’s a sure fire recipe for success.              Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Global Donations Initiative: https://gf.me/u/yj2sgp

All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #gdi #globaldonationsinitiative #discipline #happymarriage #superior


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Sn2 Ep3: This, That, And FITNESS!</title><itunes:title>Sn2 Ep3: This, That, And FITNESS!</itunes:title><description><![CDATA[
        Season two, episode 3! Time to visit our first love: FITNESS! With special guest STARS: Lisa and Jeff Ward! Well folks, It's your set! Some hot topics, Including the introduction of our expected haters! 
Lisa and Jeff Ward: "We do everything from workout videos, to FB live question/answer sessions, to extensive posts like the one Jeff put up about gaining muscle."
www.burnfitnesstraining.com
www.privatecollectionpics.com

Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Season two, episode 3! Time to visit our first love: FITNESS! With special guest STARS: Lisa and Jeff Ward! Well folks, It's your set! Some hot topics, Including the introduction of our expected haters! 
Lisa and Jeff Ward: "We do everything from workout videos, to FB live question/answer sessions, to extensive posts like the one Jeff put up about gaining muscle."
www.burnfitnesstraining.com
www.privatecollectionpics.com

Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn2-ep3-this-that-and-fitness]]></link><guid isPermaLink="false">7107d856-f170-4882-b8ca-fef1c3ba1bc3</guid><itunes:image href="https://artwork.captivate.fm/f0c900ac-c556-4500-addd-83761781c965/full-1618537924-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Thu, 23 Jul 2020 13:00:49 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5ad61815-bfb2-4267-9a98-47bb48112aaa/dabc8e73.mp3" length="45976632" type="audio/mpeg"/><itunes:duration>47:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>Season two, episode 3! Time to visit our first love: FITNESS! With special guest STARS: Lisa and Jeff Ward! Well folks, It&apos;s your set! Some hot topics, Including the introduction of our expected haters! 
Lisa and Jeff Ward: &quot;We do everything from workout videos, to FB live question/answer sessions, to extensive posts like the one Jeff put up about gaining muscle.&quot;
www.burnfitnesstraining.com
www.privatecollectionpics.com

Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Sn2 Ep2:The Worst Kind Of Rivalry</title><itunes:title>Sn2 Ep2:The Worst Kind Of Rivalry</itunes:title><description><![CDATA[
        In this episode, we cover the most bitter of rivalries. Custody battles that nearly always result in Parental Alienation. Keeping a parent away from their kids for no other reason than to hurt them, though in the end, the child is the one that suffers the most. Stop being selfish, salty, and vengeful. Your kids should not suffer because you can't accept a civil dissolving of marriage!

Link to "Fall of the Cabal": https://youtu.be/EAOHLw_8m2w 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
Institutionalized With Dauphin Williams: https://www.youtube.com/channel/UCQqH4-Hw_NlPsWBQ_nCjcqg
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        In this episode, we cover the most bitter of rivalries. Custody battles that nearly always result in Parental Alienation. Keeping a parent away from their kids for no other reason than to hurt them, though in the end, the child is the one that suffers the most. Stop being selfish, salty, and vengeful. Your kids should not suffer because you can't accept a civil dissolving of marriage!

Link to "Fall of the Cabal": https://youtu.be/EAOHLw_8m2w 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
Institutionalized With Dauphin Williams: https://www.youtube.com/channel/UCQqH4-Hw_NlPsWBQ_nCjcqg
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn2-ep2-the-worst-kind-of-rivalry]]></link><guid isPermaLink="false">d9d4fd5c-7179-40c6-8e8f-d3a9e389e85d</guid><itunes:image href="https://artwork.captivate.fm/3d4b99fc-cb42-400d-b0a2-649e6138ef09/full-1618537921-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Tue, 21 Jul 2020 17:08:57 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c8e0bd05-120c-482d-b028-00120ee7b60e/74b161da.mp3" length="69513825" type="audio/mpeg"/><itunes:duration>01:12:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>In this episode, we cover the most bitter of rivalries. Custody battles that nearly always result in Parental Alienation. Keeping a parent away from their kids for no other reason than to hurt them, though in the end, the child is the one that suffers the most. Stop being selfish, salty, and vengeful. Your kids should not suffer because you can&apos;t accept a civil dissolving of marriage!

Link to &quot;Fall of the Cabal&quot;: https://youtu.be/EAOHLw_8m2w 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Buy us a coffee: https://www.buymeacoffee.com/CastAscendancy
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
Institutionalized With Dauphin Williams: https://www.youtube.com/channel/UCQqH4-Hw_NlPsWBQ_nCjcqg
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Sn2 Ep1: Sh*t&apos;s About To Hit The Fan #TheGreatAwakening</title><itunes:title>Sn2 Ep1: Sh*t&apos;s About To Hit The Fan #TheGreatAwakening</itunes:title><description><![CDATA[
        Evil most certainly exists! We delve into the secret club of the Hollywood elite, laying the ground work for a series of episodes based on and around the scandals being hidden by the media. Where every Hollywood studio has been said to be paid with the blood of innocent children, and the rabbit hole goes deeper and darker than most can, or care to, ever imagine. Baby blood is Hollywoods most sought out currency!! Guess Mel Gibson isn't as crazy as we thought.

Uintas Cannabs: 
- First Veteran Owned/Operated indoor CBD flower grow.
- IG: @Uintacannabis  - www.Uintacannabis.com
Website is under construction till we get our online ordering set.                                             Bobby Faber:                                           Faber farms LLC 
-High quality medical marijuana and concentrates
-High quality cbd oil
-Pure and tested RSO

Website for all cbd products
We ship world wide 

https://www.theduplicatekey.com/
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #TheGreatAwakening #qanon #Trump2020

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Evil most certainly exists! We delve into the secret club of the Hollywood elite, laying the ground work for a series of episodes based on and around the scandals being hidden by the media. Where every Hollywood studio has been said to be paid with the blood of innocent children, and the rabbit hole goes deeper and darker than most can, or care to, ever imagine. Baby blood is Hollywoods most sought out currency!! Guess Mel Gibson isn't as crazy as we thought.

Uintas Cannabs: 
- First Veteran Owned/Operated indoor CBD flower grow.
- IG: @Uintacannabis  - www.Uintacannabis.com
Website is under construction till we get our online ordering set.                                             Bobby Faber:                                           Faber farms LLC 
-High quality medical marijuana and concentrates
-High quality cbd oil
-Pure and tested RSO

Website for all cbd products
We ship world wide 

https://www.theduplicatekey.com/
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #TheGreatAwakening #qanon #Trump2020

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/sn2-ep1-shts-about-to-hit-the-fan-thegreatawakening]]></link><guid isPermaLink="false">718efb0d-0278-4c7e-9ec6-9b79a680b3e9</guid><itunes:image href="https://artwork.captivate.fm/cdf96df2-3d00-4302-a06e-4e0df21f09d1/full-1618537918-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Thu, 16 Jul 2020 13:00:46 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/2d9b277a-5c9f-49b3-849e-cc0fe8736197/187d1839.mp3" length="65037853" type="audio/mpeg"/><itunes:duration>01:07:45</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>Evil most certainly exists! We delve into the secret club of the Hollywood elite, laying the ground work for a series of episodes based on and around the scandals being hidden by the media. Where every Hollywood studio has been said to be paid with the blood of innocent children, and the rabbit hole goes deeper and darker than most can, or care to, ever imagine. Baby blood is Hollywoods most sought out currency!! Guess Mel Gibson isn&apos;t as crazy as we thought.

Uintas Cannabs: 
- First Veteran Owned/Operated indoor CBD flower grow.
- IG: @Uintacannabis  - www.Uintacannabis.com
Website is under construction till we get our online ordering set.                                             Bobby Faber:                                           Faber farms LLC 
-High quality medical marijuana and concentrates
-High quality cbd oil
-Pure and tested RSO

Website for all cbd products
We ship world wide 

https://www.theduplicatekey.com/
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend #TheGreatAwakening #qanon #Trump2020

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Season 2 Premiere: Labor And Delivery</title><itunes:title>Season 2 Premiere: Labor And Delivery</itunes:title><description><![CDATA[
        Welcome back for another season! This will be considered the season 2 trailer, not a complete episode!. We talk about what's in store, Amber's Labor and delivery, and some other shit! Tune in to get a teaser of season 2!                             Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Welcome back for another season! This will be considered the season 2 trailer, not a complete episode!. We talk about what's in store, Amber's Labor and delivery, and some other shit! Tune in to get a teaser of season 2!                             Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/season-2-premiere-labor-and-delivery]]></link><guid isPermaLink="false">0009a803-eb90-41d4-8a69-48438293ec29</guid><itunes:image href="https://artwork.captivate.fm/a26e36f6-0ace-4cd2-9e5d-ca764ee9d1d7/full-1618537915-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Tue, 14 Jul 2020 13:00:24 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/a55be236-b832-41eb-9a54-761138761e6c/057a37c0.mp3" length="31135285" type="audio/mpeg"/><itunes:duration>32:26</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>bonus</itunes:episodeType><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><itunes:summary>Welcome back for another season! This will be considered the season 2 trailer, not a complete episode!. We talk about what&apos;s in store, Amber&apos;s Labor and delivery, and some other shit! Tune in to get a teaser of season 2!                             Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep24: SEASON FINALE! Don&apos;t Be F*ckin Selfish: Support Those You Love!</title><itunes:title>Ep24: SEASON FINALE! Don&apos;t Be F*ckin Selfish: Support Those You Love!</itunes:title><description><![CDATA[
        We cover relationships today! Every fuckin aspect we could think of! We go over how important it is to support the ones you love, be it your spouse, you children, parents, any fuckin one! Do so, despite whether you agree with their decisions, or not. Communication, listening included, is one of the most important keys to a happy relationship. Guest Host Dauphin Williams! Make sure to check my dude out:
https://linktr.ee/dauphinized
https://www.youtube.com/channel/UCQqH4-Hw_NlPsWBQ_nCjcqg
Also, a very special announcement at the very end of the show!!!
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        We cover relationships today! Every fuckin aspect we could think of! We go over how important it is to support the ones you love, be it your spouse, you children, parents, any fuckin one! Do so, despite whether you agree with their decisions, or not. Communication, listening included, is one of the most important keys to a happy relationship. Guest Host Dauphin Williams! Make sure to check my dude out:
https://linktr.ee/dauphinized
https://www.youtube.com/channel/UCQqH4-Hw_NlPsWBQ_nCjcqg
Also, a very special announcement at the very end of the show!!!
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep24-season-finale-dont-be-fckin-selfish-support-those-you-love]]></link><guid isPermaLink="false">797ec363-0a10-4ba7-a7b5-29bfb66c5efe</guid><itunes:image href="https://artwork.captivate.fm/994ad931-33df-4e2a-8862-54283012865a/full-1618537912-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Thu, 09 Jul 2020 18:07:44 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/8299e5b9-9c8c-4809-a478-6a5272a0dcf9/38ff9148.mp3" length="96748858" type="audio/mpeg"/><itunes:duration>01:40:47</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:summary>We cover relationships today! Every fuckin aspect we could think of! We go over how important it is to support the ones you love, be it your spouse, you children, parents, any fuckin one! Do so, despite whether you agree with their decisions, or not. Communication, listening included, is one of the most important keys to a happy relationship. Guest Host Dauphin Williams! Make sure to check my dude out:
https://linktr.ee/dauphinized
https://www.youtube.com/channel/UCQqH4-Hw_NlPsWBQ_nCjcqg
Also, a very special announcement at the very end of the show!!!
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
All of our links: https://linktr.ee/CastAscendancy/
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!
Patreon: https://Patreon.com/CastAscendancy
#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep23: Gym: Do’s And Donts P.S. Don’t Be a SoftKok</title><itunes:title>Ep23: Gym: Do’s And Donts P.S. Don’t Be a SoftKok</itunes:title><description><![CDATA[
        On this episode, we talk gym etiquette, pet peeves, 4th of July weekend, and even Kanye for POTUS. Also, we have special guest Mike Warren on the show, admin of the Facebook group and movement: Ditch The Dad Bod. Link to his group: https://www.facebook.com/groups/690651918335003/?ref=share Also please check out: https://ditchthedadbod.wixsite.com/ditchthedadbod                                      Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and other platforms!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        On this episode, we talk gym etiquette, pet peeves, 4th of July weekend, and even Kanye for POTUS. Also, we have special guest Mike Warren on the show, admin of the Facebook group and movement: Ditch The Dad Bod. Link to his group: https://www.facebook.com/groups/690651918335003/?ref=share Also please check out: https://ditchthedadbod.wixsite.com/ditchthedadbod                                      Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and other platforms!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep23-gym-dos-and-donts-p-s-dont-be-a-softkok]]></link><guid isPermaLink="false">bb867a8d-2468-4ae8-bf49-4cca24c38ef5</guid><itunes:image href="https://artwork.captivate.fm/7cd9ae28-27f0-4902-b323-dd0f764836dc/full-1618537909-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Tue, 07 Jul 2020 13:00:35 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/d7f0dc37-9b8c-41f0-bd93-79730b25e124/c4e79745.mp3" length="65844628" type="audio/mpeg"/><itunes:duration>01:08:35</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:summary>On this episode, we talk gym etiquette, pet peeves, 4th of July weekend, and even Kanye for POTUS. Also, we have special guest Mike Warren on the show, admin of the Facebook group and movement: Ditch The Dad Bod. Link to his group: https://www.facebook.com/groups/690651918335003/?ref=share Also please check out: https://ditchthedadbod.wixsite.com/ditchthedadbod                                      Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and other platforms!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep22: Independence Day. Freedom Of Normalcy, Fears, And Remaining The Same.</title><itunes:title>Ep22: Independence Day. Freedom Of Normalcy, Fears, And Remaining The Same.</itunes:title><description><![CDATA[
        Hot topic, no, not the store. We cover the “Black National Anthem”, being asked what I identify as, ridding fears of insecurity, Mount Rushmore, and some more shit, like hypocrisy. Special Guest: Brendan Kumarasamy, host of YouTube channel MasterTalk, joins us to talk about overcoming your fears!! Also find him on Instagram @masteryourtalk. Got Daniel Golden on the show again as well, and as always, Real Takalaky with Dauphin Williams!! Brace yourselves. Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Hot topic, no, not the store. We cover the “Black National Anthem”, being asked what I identify as, ridding fears of insecurity, Mount Rushmore, and some more shit, like hypocrisy. Special Guest: Brendan Kumarasamy, host of YouTube channel MasterTalk, joins us to talk about overcoming your fears!! Also find him on Instagram @masteryourtalk. Got Daniel Golden on the show again as well, and as always, Real Takalaky with Dauphin Williams!! Brace yourselves. Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep22-independence-day-freedom-of-normalcy-fears-and-remaining-the-same]]></link><guid isPermaLink="false">d68efbe5-bbcb-4293-8058-a01b98711857</guid><itunes:image href="https://artwork.captivate.fm/2de91203-02ca-452c-a828-104cc7168bab/full-1618537906-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sat, 04 Jul 2020 23:09:09 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/c73f50c7-bd2a-41b9-977d-caeb24b6a53a/612f1412.mp3" length="60356144" type="audio/mpeg"/><itunes:duration>01:02:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:summary>Hot topic, no, not the store. We cover the “Black National Anthem”, being asked what I identify as, ridding fears of insecurity, Mount Rushmore, and some more shit, like hypocrisy. Special Guest: Brendan Kumarasamy, host of YouTube channel MasterTalk, joins us to talk about overcoming your fears!! Also find him on Instagram @masteryourtalk. Got Daniel Golden on the show again as well, and as always, Real Takalaky with Dauphin Williams!! Brace yourselves. Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #vlogger #podcastinglife #radio #youtube #comedy #podernfamily #ascend


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep21: No Tresspassing. Private Property.</title><itunes:title>Ep21: No Tresspassing. Private Property.</itunes:title><description><![CDATA[
        So today, we have my mufuckin brother on the show!! We talk life, protests, and even some covid. My brother has been our biggest supporter and probably first subscriber from the jump!! Love you cabron! So if you’ve ever wondered.... Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! All of our links: https://linktr.ee/CastAscendancy/ Subscribe! YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more! Patreon: https://Patreon.com/CastAscendancy #castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        So today, we have my mufuckin brother on the show!! We talk life, protests, and even some covid. My brother has been our biggest supporter and probably first subscriber from the jump!! Love you cabron! So if you’ve ever wondered.... Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! All of our links: https://linktr.ee/CastAscendancy/ Subscribe! YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more! Patreon: https://Patreon.com/CastAscendancy #castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep21-no-tresspassing-private-property]]></link><guid isPermaLink="false">ec1d35c3-b451-4ed9-8bec-fdec3ace077b</guid><itunes:image href="https://artwork.captivate.fm/adef6cfd-8985-42c3-a0a0-c290cff3ac4c/full-1618537903-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 01 Jul 2020 20:25:31 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/178b96c1-5dd1-4120-82eb-eb4bf65d0b5a/a553e436.mp3" length="45247639" type="audio/mpeg"/><itunes:duration>47:08</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:summary>So today, we have my mufuckin brother on the show!! We talk life, protests, and even some covid. My brother has been our biggest supporter and probably first subscriber from the jump!! Love you cabron! So if you’ve ever wondered.... Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep20: The Return Of 2 Arabs, CrossFit, And Racism!</title><itunes:title>Ep20: The Return Of 2 Arabs, CrossFit, And Racism!</itunes:title><description><![CDATA[
        We get a return visit by our good friend Omer, on our 20th episode, who talks about the relaunch of his podcast “Two Arabs And A Podcast” with a special guest!! Dope show!! Find them on IG at: @twoarabspodcast               @thugwithphd                                         @frosst13                                                     Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        We get a return visit by our good friend Omer, on our 20th episode, who talks about the relaunch of his podcast “Two Arabs And A Podcast” with a special guest!! Dope show!! Find them on IG at: @twoarabspodcast               @thugwithphd                                         @frosst13                                                     Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep20-the-return-of-2-arabs-crossfit-and-racism]]></link><guid isPermaLink="false">88822f88-81db-422c-8705-fb12f4115f0b</guid><itunes:image href="https://artwork.captivate.fm/4f681caf-6b28-4166-a7d7-bf738b9ef5f7/full-1618537900-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 01 Jul 2020 05:23:35 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/0951020c-ac9f-4a2b-a6ce-082fe3387aa6/22d85975.mp3" length="51857478" type="audio/mpeg"/><itunes:duration>54:01</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:summary>We get a return visit by our good friend Omer, on our 20th episode, who talks about the relaunch of his podcast “Two Arabs And A Podcast” with a special guest!! Dope show!! Find them on IG at: @twoarabspodcast               @thugwithphd                                         @frosst13                                                     Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

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#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep19: A Different Perspective, Knowledge Is Power!</title><itunes:title>Ep19: A Different Perspective, Knowledge Is Power!</itunes:title><description><![CDATA[
        Today, we talk gear, juice, steroids, or whatever other name people have for it. Guest appearances by Dauphin Williams and our good friend Carmina! The focus, though, being women. Advice, doseage, and more, on Oxandrolone (Anavar), Human Growth Hormone, and Stanozolol (Winstrol). I talk about my cycles in the past and all kinds of other shit. 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Today, we talk gear, juice, steroids, or whatever other name people have for it. Guest appearances by Dauphin Williams and our good friend Carmina! The focus, though, being women. Advice, doseage, and more, on Oxandrolone (Anavar), Human Growth Hormone, and Stanozolol (Winstrol). I talk about my cycles in the past and all kinds of other shit. 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep19-a-different-perspective-knowledge-is-power]]></link><guid isPermaLink="false">ebf60c19-7aac-4483-964b-819f705a26a2</guid><itunes:image href="https://artwork.captivate.fm/c230daaa-4fde-4204-8ad1-61800bc57e99/full-1618537897-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 01 Jul 2020 05:23:20 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/db1e02af-23e3-4d74-8d1a-c20becf18586/8ccb6a5c.mp3" length="36451934" type="audio/mpeg"/><itunes:duration>37:58</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:summary>Today, we talk gear, juice, steroids, or whatever other name people have for it. Guest appearances by Dauphin Williams and our good friend Carmina! The focus, though, being women. Advice, doseage, and more, on Oxandrolone (Anavar), Human Growth Hormone, and Stanozolol (Winstrol). I talk about my cycles in the past and all kinds of other shit. 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep18: Fitness: You Asked, We Answered!!!</title><itunes:title>Ep18: Fitness: You Asked, We Answered!!!</itunes:title><description><![CDATA[
        When you axe us a question, I duck cuz I ain't trying to get my head chopped off, then we ANSWER!!                                      Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        When you axe us a question, I duck cuz I ain't trying to get my head chopped off, then we ANSWER!!                                      Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep18-fitness-you-asked-we-answered]]></link><guid isPermaLink="false">3f6bf4a4-4550-46da-80d4-7911f8817fda</guid><itunes:image href="https://artwork.captivate.fm/44a21fea-3853-4c4a-9c39-0d7fc915d194/full-1618537894-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 01 Jul 2020 05:22:58 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/5eb0d681-0394-46ae-955b-b459a250ae3f/0366d7bf.mp3" length="47893545" type="audio/mpeg"/><itunes:duration>49:53</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:summary>When you axe us a question, I duck cuz I ain&apos;t trying to get my head chopped off, then we ANSWER!!                                      Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


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This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep17: What In The HECK Is Going On?!?!</title><itunes:title>Ep17: What In The HECK Is Going On?!?!</itunes:title><description><![CDATA[
        Unlike our usual shows, we felt the need to talk about all the dumb shit going on in the world this past week or so. From the nascar incident, to the removal of white Jesus. Get ready to hear the things you don't want to!                                   Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Unlike our usual shows, we felt the need to talk about all the dumb shit going on in the world this past week or so. From the nascar incident, to the removal of white Jesus. Get ready to hear the things you don't want to!                                   Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep17-what-in-the-heck-is-going-on]]></link><guid isPermaLink="false">aa7d60eb-90e1-4a27-b149-b87674e6885a</guid><itunes:image href="https://artwork.captivate.fm/71896b68-b5f9-43a2-99d1-2ee60854c2d7/full-1618537891-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 01 Jul 2020 05:22:40 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e1696a03-e769-4a24-a35f-f0348b66a1fc/22abf5f7.mp3" length="50918969" type="audio/mpeg"/><itunes:duration>53:02</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:summary>Unlike our usual shows, we felt the need to talk about all the dumb shit going on in the world this past week or so. From the nascar incident, to the removal of white Jesus. Get ready to hear the things you don&apos;t want to!                                   Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

All of our links: https://linktr.ee/CastAscendancy/

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Patreon: https://Patreon.com/CastAscendancy

#castascendancy #thecastpodcast #podcasts #googlepodcast #podcasting #podcastlife #podcasters #podcastshow #spotify #applepodcasts #itunes #podcastlove #podcastinglife #radio #podcastaddict #youtube #comedy #podcastmovement #podernfamily 


--- 

This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep16: It&apos;s About How Hard You Can Get Hit And STILL Move Forward!</title><itunes:title>Ep16: It&apos;s About How Hard You Can Get Hit And STILL Move Forward!</itunes:title><description><![CDATA[
        The world aint all about sunshine and rainbows, It's a mean and nasty place, and I don't care how tough you are, it will beat you to your knees, and keep you there if you let it. The wise words of MY HERO, Rocky Balboa. We got pint sized Jake Brucker on today talkin changes, being a fat piece of shit and what it took to make a change. No cowards here. 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
To support our show: https://anchor.fm/castascendancy/support
Patreon: https://patreon.com/CastAscendancy

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://thecastpodcast.simplecast.com
Amber’s Products: https://ambercastillo.mynuskin.com
Follow us on Social Media!
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#rosaritobeach #rosarito #livinginmexico #fitcouples #castascendancy #thecastascendancypodcast

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        The world aint all about sunshine and rainbows, It's a mean and nasty place, and I don't care how tough you are, it will beat you to your knees, and keep you there if you let it. The wise words of MY HERO, Rocky Balboa. We got pint sized Jake Brucker on today talkin changes, being a fat piece of shit and what it took to make a change. No cowards here. 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
To support our show: https://anchor.fm/castascendancy/support
Patreon: https://patreon.com/CastAscendancy

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://thecastpodcast.simplecast.com
Amber’s Products: https://ambercastillo.mynuskin.com
Follow us on Social Media!
https://www.castascendancy.com/
Pinterest: https://www.pinterest.com/castascendancy/
Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy

#rosaritobeach #rosarito #livinginmexico #fitcouples #castascendancy #thecastascendancypodcast

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep16-its-about-how-hard-you-can-get-hit-and-still-move-forward]]></link><guid isPermaLink="false">17d62fc3-219c-4d46-a0e4-7715f7c2b521</guid><itunes:image href="https://artwork.captivate.fm/95719f5e-bbd0-4943-997c-a1febd78736d/full-1618537889-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 24 Jun 2020 02:40:43 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/535d9d44-9e07-4a5b-b810-0a7691210c05/157ac126.mp3" length="58012721" type="audio/mpeg"/><itunes:duration>01:00:26</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:summary>The world aint all about sunshine and rainbows, It&apos;s a mean and nasty place, and I don&apos;t care how tough you are, it will beat you to your knees, and keep you there if you let it. The wise words of MY HERO, Rocky Balboa. We got pint sized Jake Brucker on today talkin changes, being a fat piece of shit and what it took to make a change. No cowards here. 
Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
To support our show: https://anchor.fm/castascendancy/support
Patreon: https://patreon.com/CastAscendancy

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://thecastpodcast.simplecast.com
Amber’s Products: https://ambercastillo.mynuskin.com
Follow us on Social Media!
https://www.castascendancy.com/
Pinterest: https://www.pinterest.com/castascendancy/
Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy

#rosaritobeach #rosarito #livinginmexico #fitcouples #castascendancy #thecastascendancypodcast

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This episode is sponsored by 
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--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep15: Fitness: Expectation Vs. Reality</title><itunes:title>Ep15: Fitness: Expectation Vs. Reality</itunes:title><description><![CDATA[
        Today, we talk about the expectation versus the reality of when you begin your fitness journey.!!  
Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! 
Subscribe! YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA 
 The CastAscendancy Podcast Find us on Spotify, Apple podcasts and more! Podcast: https://thecastpodcast.simplecast.com
 Amber’s Products: https://ambercastillo.mynuskin.com 
Follow us on Social Media! https://www.castascendancy.com/ Pinterest: https://www.pinterest.com/castascendancy/ Facebook: https://www.facebook.com/AmberCastilloAscendancy Facebook: https://www.facebook.com/CastAscendancy Instagram: https://www.instagram.com/profit.ascendancy Instagram: https://www.instagram.com/amber_ascendancy Instagram: https://www.instagram.com/amber.ascendancy  #rosaritobeach #rosarito #livinginmexico #fitcouples #castascendancy #thecastascendancypodcast

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Today, we talk about the expectation versus the reality of when you begin your fitness journey.!!  
Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! 
Subscribe! YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA 
 The CastAscendancy Podcast Find us on Spotify, Apple podcasts and more! Podcast: https://thecastpodcast.simplecast.com
 Amber’s Products: https://ambercastillo.mynuskin.com 
Follow us on Social Media! https://www.castascendancy.com/ Pinterest: https://www.pinterest.com/castascendancy/ Facebook: https://www.facebook.com/AmberCastilloAscendancy Facebook: https://www.facebook.com/CastAscendancy Instagram: https://www.instagram.com/profit.ascendancy Instagram: https://www.instagram.com/amber_ascendancy Instagram: https://www.instagram.com/amber.ascendancy  #rosaritobeach #rosarito #livinginmexico #fitcouples #castascendancy #thecastascendancypodcast

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep15-fitness-expectation-vs-reality]]></link><guid isPermaLink="false">b64acf35-f770-480d-8c3c-95342fffbdd9</guid><itunes:image href="https://artwork.captivate.fm/afc0e72f-28e3-4c80-8daa-190660382a45/full-1618537886-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sun, 21 Jun 2020 00:00:58 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/7b2c2b45-f5fa-4ef9-92c9-9d1bb019812a/75d58981.mp3" length="37527269" type="audio/mpeg"/><itunes:duration>39:05</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:summary>Today, we talk about the expectation versus the reality of when you begin your fitness journey.!!  
Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! 
Subscribe! YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA 
 The CastAscendancy Podcast Find us on Spotify, Apple podcasts and more! Podcast: https://thecastpodcast.simplecast.com
 Amber’s Products: https://ambercastillo.mynuskin.com 
Follow us on Social Media! https://www.castascendancy.com/ Pinterest: https://www.pinterest.com/castascendancy/ Facebook: https://www.facebook.com/AmberCastilloAscendancy Facebook: https://www.facebook.com/CastAscendancy Instagram: https://www.instagram.com/profit.ascendancy Instagram: https://www.instagram.com/amber_ascendancy Instagram: https://www.instagram.com/amber.ascendancy  #rosaritobeach #rosarito #livinginmexico #fitcouples #castascendancy #thecastascendancypodcast

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This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep14: Don&apos;t Be A Piece Of Shit</title><itunes:title>Ep14: Don&apos;t Be A Piece Of Shit</itunes:title><description><![CDATA[
        Why financial equality will never exist! Our week and more!

Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
Podcast: https://CastAscendancy.buzzsprout.com
Amber’s Products: https://ambercastillo.mynuskin.com
Follow us on Social Media!
https://www.castascendancy.com/
Pinterest: https://www.pinterest.com/castascendancy/
Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy

#rosaritobeach #rosarito #livinginmexico #fitcouples

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Why financial equality will never exist! Our week and more!

Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
Podcast: https://CastAscendancy.buzzsprout.com
Amber’s Products: https://ambercastillo.mynuskin.com
Follow us on Social Media!
https://www.castascendancy.com/
Pinterest: https://www.pinterest.com/castascendancy/
Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy

#rosaritobeach #rosarito #livinginmexico #fitcouples

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep14-dont-be-a-piece-of-shit]]></link><guid isPermaLink="false">ca267bc4-2feb-4d9c-8cbd-e18d0e2accbd</guid><itunes:image href="https://artwork.captivate.fm/0aee1475-8c65-4d85-a284-1a69ca9ec629/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sat, 20 Jun 2020 00:20:45 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/69d82ab6-2241-49cd-b48e-d349da490c74/97dffad0.mp3" length="35796732" type="audio/mpeg"/><itunes:duration>37:17</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:summary>Why financial equality will never exist! Our week and more!

Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!
Subscribe!
YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast
Find us on Spotify, Apple podcasts and more!
Podcast: https://CastAscendancy.buzzsprout.com
Amber’s Products: https://ambercastillo.mynuskin.com
Follow us on Social Media!
https://www.castascendancy.com/
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Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy

#rosaritobeach #rosarito #livinginmexico #fitcouples

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep13: What Is Really Going On In America?</title><itunes:title>Ep13: What Is Really Going On In America?</itunes:title><description><![CDATA[
        We have a special show tonight with guest start Dauphin Williams. We get to the bottom of what we think is really happening in the US right now. The current events, plandemic, protests, Obamagate, and all kinds of other shit!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/castascendancy/message Support this podcast: <a href="https://anchor.fm/castascendancy/support">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        We have a special show tonight with guest start Dauphin Williams. We get to the bottom of what we think is really happening in the US right now. The current events, plandemic, protests, Obamagate, and all kinds of other shit!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/castascendancy/message Support this podcast: <a href="https://anchor.fm/castascendancy/support">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep13-what-is-really-going-on-in-america]]></link><guid isPermaLink="false">5ee50745-c499-42c7-aa31-ed1e0c6d99de</guid><itunes:image href="https://artwork.captivate.fm/a27f4cf6-6ab8-4854-b349-63b81b1e9259/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Fri, 12 Jun 2020 02:07:58 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/6028479e-5b39-440a-92dd-74ae5ba899a6/8c8f148a.mp3" length="31511450" type="audio/mpeg"/><itunes:duration>32:49</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:summary>We have a special show tonight with guest start Dauphin Williams. We get to the bottom of what we think is really happening in the US right now. The current events, plandemic, protests, Obamagate, and all kinds of other shit!!!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep12: The Sh*t People Say, Despite What They Know, about Mexico</title><itunes:title>Ep12: The Sh*t People Say, Despite What They Know, about Mexico</itunes:title><description><![CDATA[
        You need a passport to enter and leave Mexico... No, you do not. The things we hear about crossing the border, especially from people who have never even crossed, are so far from the truth, it's upsetting. The information that's being vomited across the intrawebs is so ridiculously false, we had to clear it up. Everything we talk about is actual, personal experience, not just what your neighbor Trent heard his aunt Claire tell his cousin one night 41 months ago in the summer. Believe us, or not, Art doesn't care. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        You need a passport to enter and leave Mexico... No, you do not. The things we hear about crossing the border, especially from people who have never even crossed, are so far from the truth, it's upsetting. The information that's being vomited across the intrawebs is so ridiculously false, we had to clear it up. Everything we talk about is actual, personal experience, not just what your neighbor Trent heard his aunt Claire tell his cousin one night 41 months ago in the summer. Believe us, or not, Art doesn't care. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep12-the-sht-people-say-despite-what-they-know-about-mexico]]></link><guid isPermaLink="false">708f0069-5640-4649-9d03-6d4723cddd41</guid><itunes:image href="https://artwork.captivate.fm/28d7e1db-cd62-4321-878e-638f1b6c696a/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 10 Jun 2020 03:54:43 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9a22372f-baca-4812-a332-0866e87abb40/f6e1fffc.mp3" length="15601626" type="audio/mpeg"/><itunes:duration>16:15</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:summary>You need a passport to enter and leave Mexico... No, you do not. The things we hear about crossing the border, especially from people who have never even crossed, are so far from the truth, it&apos;s upsetting. The information that&apos;s being vomited across the intrawebs is so ridiculously false, we had to clear it up. Everything we talk about is actual, personal experience, not just what your neighbor Trent heard his aunt Claire tell his cousin one night 41 months ago in the summer. Believe us, or not, Art doesn&apos;t care. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep11: Rosarito Living!</title><itunes:title>Ep11: Rosarito Living!</itunes:title><description><![CDATA[
        Tonight’s episode is all about living in Rosarito! We talk to special guest Craig Klein, creator of Facebook group ‘Rosarito Living’, about pros, cons, life in Rosarito, and of course, the Coronavirus. Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://open.spotify.com/show/6T1EzUGZAnHs6hM5jKUqCT

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Follow us on Social Media!

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Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Tonight’s episode is all about living in Rosarito! We talk to special guest Craig Klein, creator of Facebook group ‘Rosarito Living’, about pros, cons, life in Rosarito, and of course, the Coronavirus. Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://open.spotify.com/show/6T1EzUGZAnHs6hM5jKUqCT

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep11-rosarito-living]]></link><guid isPermaLink="false">ed6232b1-3a9e-4220-ba16-39aace0ed90b</guid><itunes:image href="https://artwork.captivate.fm/01e7536e-81c2-4ff2-b0b2-9963c5530c12/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Mon, 08 Jun 2020 03:15:26 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/40813468-6e41-4bcd-960c-82e6db6e5a18/7dfd3742.mp3" length="22472739" type="audio/mpeg"/><itunes:duration>23:24</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:summary>Tonight’s episode is all about living in Rosarito! We talk to special guest Craig Klein, creator of Facebook group ‘Rosarito Living’, about pros, cons, life in Rosarito, and of course, the Coronavirus. Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://open.spotify.com/show/6T1EzUGZAnHs6hM5jKUqCT

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

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Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

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This episode is sponsored by 
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--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep10: How The World Went To Sh*t.</title><itunes:title>Ep10: How The World Went To Sh*t.</itunes:title><description><![CDATA[
        ••Disclaimer: We use the word fa***t to prove a point!!•• In this episode, we talk about how soft the world has become compared to the past. Everyone is entitled, selfish, and people always want the easy route. If you’re easily offended, good, I want you to listen to this and be offended. I don’t like you. I don’t dislike anyone based on their ethnicity, sexual preference, or any of that, it’s your personality.                                            Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Podcast: https://anchor.fm/CastAscendancy

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

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Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        ••Disclaimer: We use the word fa***t to prove a point!!•• In this episode, we talk about how soft the world has become compared to the past. Everyone is entitled, selfish, and people always want the easy route. If you’re easily offended, good, I want you to listen to this and be offended. I don’t like you. I don’t dislike anyone based on their ethnicity, sexual preference, or any of that, it’s your personality.                                            Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Podcast: https://anchor.fm/CastAscendancy

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep10-how-the-world-went-to-sht-]]></link><guid isPermaLink="false">03820e7d-63e4-4d7c-948b-efcb645bf7c9</guid><itunes:image href="https://artwork.captivate.fm/2f4067c3-0392-493d-85b2-9f5dd6bc2a5b/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sat, 06 Jun 2020 19:16:15 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f9148518-f5cd-46ec-b320-25c296ba0774/cfe7311f.mp3" length="27958446" type="audio/mpeg"/><itunes:duration>29:07</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:summary>••Disclaimer: We use the word fa***t to prove a point!!•• In this episode, we talk about how soft the world has become compared to the past. Everyone is entitled, selfish, and people always want the easy route. If you’re easily offended, good, I want you to listen to this and be offended. I don’t like you. I don’t dislike anyone based on their ethnicity, sexual preference, or any of that, it’s your personality.                                            Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen to us on Spotify, Apple and Google podcast, and many more!

Podcast: https://anchor.fm/CastAscendancy

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep09: From covid to Protests! </title><itunes:title>Ep09: From covid to Protests! </itunes:title><description><![CDATA[
        In today’s episode, Dr. Omer Aswad joins us to talk about the relaunch of his Podcast: Two Arabs And A Podcast, covid nonsense, and some other stuff, with a translation of my very limited Arabic.  Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen toda on Spotify, Apple and Google podcast and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        In today’s episode, Dr. Omer Aswad joins us to talk about the relaunch of his Podcast: Two Arabs And A Podcast, covid nonsense, and some other stuff, with a translation of my very limited Arabic.  Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen toda on Spotify, Apple and Google podcast and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep09-from-covid-to-protests-]]></link><guid isPermaLink="false">9cbb2c99-1d49-4fc7-8ae2-ecfa982e35a0</guid><itunes:image href="https://artwork.captivate.fm/c7516c59-ca75-41f7-a301-adbb7373ad5c/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sun, 31 May 2020 23:52:47 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/42a01652-421b-4cb3-8877-7671cf78e59b/d45af1d8.mp3" length="23874962" type="audio/mpeg"/><itunes:duration>24:52</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:summary>In today’s episode, Dr. Omer Aswad joins us to talk about the relaunch of his Podcast: Two Arabs And A Podcast, covid nonsense, and some other stuff, with a translation of my very limited Arabic.  Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen toda on Spotify, Apple and Google podcast and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

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Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep08: Allow Me To Introduce This BAMF, Whatever The F*#k That Means!</title><itunes:title>Ep08: Allow Me To Introduce This BAMF, Whatever The F*#k That Means!</itunes:title><description><![CDATA[
        This episode is all about goals, commitment, kicking people in the face with your elbow, and who better to show you how than our special guest, and good friend, Ken “MuFuckin” Chapman. Ex Special Forces, turned Spartan Racer, and extreme bad ass breaks it down for you! It’s never a bad time to start something new!                                 Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
 The CastAscendancy Podcast! Podcast://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog   

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        This episode is all about goals, commitment, kicking people in the face with your elbow, and who better to show you how than our special guest, and good friend, Ken “MuFuckin” Chapman. Ex Special Forces, turned Spartan Racer, and extreme bad ass breaks it down for you! It’s never a bad time to start something new!                                 Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
 The CastAscendancy Podcast! Podcast://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog   

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep08-allow-me-to-introduce-this-bamf-whatever-the-fk-that-means]]></link><guid isPermaLink="false">a2e554c1-5ee9-4c4d-a67f-a7f95ce01dc8</guid><itunes:image href="https://artwork.captivate.fm/50be4db9-ba41-493a-9f14-95a40fe1c3b8/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Thu, 28 May 2020 22:06:46 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/ca6efdb0-67a1-4f6e-8973-5154f5af8677/bd71785c.mp3" length="21441424" type="audio/mpeg"/><itunes:duration>22:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:summary>This episode is all about goals, commitment, kicking people in the face with your elbow, and who better to show you how than our special guest, and good friend, Ken “MuFuckin” Chapman. Ex Special Forces, turned Spartan Racer, and extreme bad ass breaks it down for you! It’s never a bad time to start something new!                                 Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA
 The CastAscendancy Podcast! Podcast://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog   

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep07: Where The Hell Do I Start?!?</title><itunes:title>Ep07: Where The Hell Do I Start?!?</itunes:title><description><![CDATA[
        In this episode, we cover the simplest way to begin your fitness journey while keeping everything straight forward and as easy as possible! 7 key points you need to hear when you start working out! If you need more help, just ask! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        In this episode, we cover the simplest way to begin your fitness journey while keeping everything straight forward and as easy as possible! 7 key points you need to hear when you start working out! If you need more help, just ask! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep07-where-the-hell-do-i-start]]></link><guid isPermaLink="false">d6f14b43-dec4-4acf-bad5-d5058efa4fac</guid><itunes:image href="https://artwork.captivate.fm/0a77c823-2415-48f0-b505-1b2595cfcc0e/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 27 May 2020 06:30:40 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/e3b9106f-7154-4438-9d24-8efedba30141/4bcb79a0.mp3" length="16034270" type="audio/mpeg"/><itunes:duration>16:42</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:summary>In this episode, we cover the simplest way to begin your fitness journey while keeping everything straight forward and as easy as possible! 7 key points you need to hear when you start working out! If you need more help, just ask! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

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#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog

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Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep06: Living In Mexico As Opposed To Living In The States: 8 Major Differences</title><itunes:title>Ep06: Living In Mexico As Opposed To Living In The States: 8 Major Differences</itunes:title><description><![CDATA[
        What the hell is it like living in Mexico!?! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

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Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        What the hell is it like living in Mexico!?! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

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Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep06-living-in-mexico-as-opposed-to-living-in-the-states-8-major-differences]]></link><guid isPermaLink="false">Buzzsprout-3902513</guid><itunes:image href="https://artwork.captivate.fm/25391c62-e006-424d-8d81-cf35f42ead78/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Mon, 25 May 2020 04:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9f15334b-3f9d-481f-b66a-3f354e37bc3d/81a3575b.mp3" length="31212014" type="audio/mpeg"/><itunes:duration>32:31</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:summary>What the hell is it like living in Mexico!?! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep05: Client Testimonies And Amber&apos;s New Opportunity!!</title><itunes:title>Ep05: Client Testimonies And Amber&apos;s New Opportunity!!</itunes:title><description><![CDATA[
        Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

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Blog: https://amberascendancy.wordpress.com

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Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Blog: https://amberascendancy.wordpress.com

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This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep05-client-testimonies-and-ambers-new-opportunity]]></link><guid isPermaLink="false">Buzzsprout-3868493</guid><itunes:image href="https://artwork.captivate.fm/fc6eaf91-48a4-46eb-b30c-764402cbdd98/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Fri, 22 May 2020 04:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/973d3949-1139-4ac0-a640-40c8790be101/4c498235.mp3" length="22130459" type="audio/mpeg"/><itunes:duration>23:03</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:summary>Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep04: Fitness Is Our Witness!</title><itunes:title>Ep04: Fitness Is Our Witness!</itunes:title><description><![CDATA[
        Amber thought of the title. We discuss why we love lifting weights, how we began, and what we can offer you. To obtain something you've never had, you're going to have to do something you've never done. Nothing changes, if nothing changes!                                    Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com

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Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        Amber thought of the title. We discuss why we love lifting weights, how we began, and what we can offer you. To obtain something you've never had, you're going to have to do something you've never done. Nothing changes, if nothing changes!                                    Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Blog: https://amberascendancy.wordpress.com

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This episode is sponsored by 
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Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep04-fitness-is-our-witness]]></link><guid isPermaLink="false">Buzzsprout-3836204</guid><itunes:image href="https://artwork.captivate.fm/ce5d8c68-688d-4fab-a19e-8b944c6ff6f4/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Wed, 20 May 2020 02:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/f6e32fc9-058b-4cc6-98be-db36abafa86b/89112df6.mp3" length="19012147" type="audio/mpeg"/><itunes:duration>19:48</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:summary>Amber thought of the title. We discuss why we love lifting weights, how we began, and what we can offer you. To obtain something you&apos;ve never had, you&apos;re going to have to do something you&apos;ve never done. Nothing changes, if nothing changes!                                    Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep03: Using Your Differences To Create A Stronger Marriage!</title><itunes:title>Ep03: Using Your Differences To Create A Stronger Marriage!</itunes:title><description><![CDATA[
        We talk about our differences and how we have, not only overcome them, but used them to boost our marriage into a more positive UNITY! Tune in!                            Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

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Blog: https://amberascendancy.wordpress.com

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      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        We talk about our differences and how we have, not only overcome them, but used them to boost our marriage into a more positive UNITY! Tune in!                            Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Blog: https://amberascendancy.wordpress.com

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      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep03-using-your-differences-to-create-a-stronger-marriage]]></link><guid isPermaLink="false">Buzzsprout-3802307</guid><itunes:image href="https://artwork.captivate.fm/8727f251-1da6-40ce-9017-00341eab49c6/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Mon, 18 May 2020 02:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/424d0306-a53e-42b3-be96-6ebfb86d7f61/8710cb28.mp3" length="16267679" type="audio/mpeg"/><itunes:duration>16:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:summary>We talk about our differences and how we have, not only overcome them, but used them to boost our marriage into a more positive UNITY! Tune in!                            Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

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Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep02: Life In Mexico!</title><itunes:title>Ep02: Life In Mexico!</itunes:title><description><![CDATA[
        A little bit about us and where we live, Rosarito Beach in Mexico. Talking about some of the misconceptions Americans tend to have about life out here! Check it out! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

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Blog: https://amberascendancy.wordpress.com

--- 

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Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        A little bit about us and where we live, Rosarito Beach in Mexico. Talking about some of the misconceptions Americans tend to have about life out here! Check it out! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

Podcast: https://CastAscendancy.buzzsprout.com

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Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep02-life-in-mexico]]></link><guid isPermaLink="false">Buzzsprout-3781097</guid><itunes:image href="https://artwork.captivate.fm/00c88573-dd0d-467b-8ea6-bd0c2c9fe131/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Sat, 16 May 2020 04:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9135d06e-f1c2-425c-9427-239cb573d3dd/2b20eaf0.mp3" length="4329046" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:summary>A little bit about us and where we live, Rosarito Beach in Mexico. Talking about some of the misconceptions Americans tend to have about life out here! Check it out! Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

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Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item><item><title>Ep01: Trailer. Are You Ready To Know What you Don’t Know, And Hear What You Don’t Want To Heat?</title><itunes:title>Ep01: Trailer. Are You Ready To Know What you Don’t Know, And Hear What You Don’t Want To Heat?</itunes:title><description><![CDATA[
        We lift heavy, we laugh all day, and we live in Mexico. New episodes drop every Tuesday and Thursday at 6 pm, with an occasional weekend episode.                   Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen toda on Spotify, Apple and Google podcast and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></description><content:encoded><![CDATA[
        We lift heavy, we laugh all day, and we live in Mexico. New episodes drop every Tuesday and Thursday at 6 pm, with an occasional weekend episode.                   Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen toda on Spotify, Apple and Google podcast and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: <a href="https://anchor.fm/castascendancy/support" rel="payment">https://anchor.fm/castascendancy/support</a><p><strong><a rel="payment" title="★ Support this podcast on Patreon ★" href="https://www.patreon.com/CastAscendancy">★ Support this podcast on Patreon ★</a></strong></p>
      <br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Podcorn - https://podcorn.com/privacy]]></content:encoded><link><![CDATA[https://castascendancypodcast.captivate.fm/episode/ep01-trailer-are-you-ready-to-know-what-you-dont-know-and-hear-what-you-dont-want-to-heat]]></link><guid isPermaLink="false">b1302738-43dd-4db3-af4b-9c49fb77c83d</guid><itunes:image href="https://artwork.captivate.fm/bd64d06a-a09a-4db5-ad88-6ebea1062ad0/full-1618537883-artwork.jpg"/><dc:creator><![CDATA[Art & Amber Castillo]]></dc:creator><pubDate>Thu, 14 May 2020 22:00:00 -0800</pubDate><enclosure url="https://pdcn.co/e/podcasts.captivate.fm/media/9dcf3655-27fe-440f-b8f7-ca7d3cc88f36/54b7f548.mp3" length="835626" type="audio/mpeg"/><itunes:duration>01:44</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:episodeType>trailer</itunes:episodeType><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:summary>We lift heavy, we laugh all day, and we live in Mexico. New episodes drop every Tuesday and Thursday at 6 pm, with an occasional weekend episode.                   Let’s Talk Goals!
Cuz...
You Owe It To Yourself, And You Owe It To Yourself NOW!!

Subscribe!

YouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA

The CastAscendancy Podcast: Listen toda on Spotify, Apple and Google podcast and many more!

Podcast: https://anchor.fm/CastAscendancy
Podcast: https://CastAscendancy.buzzsprout.com

Amber’s Products: https://ambercastillo.mynuskin.com

Follow us on Social Media!

https://www.castascendancy.com/

Pinterest: https://www.pinterest.com/castascendancy/

Facebook: https://www.facebook.com/AmberCastilloAscendancy
Facebook: https://www.facebook.com/CastAscendancy
Instagram: https://www.instagram.com/profit.ascendancy
Instagram: https://www.instagram.com/amber_ascendancy
Instagram: https://www.instagram.com/amber.ascendancy
Blog: https://amberascendancy.wordpress.com


#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog

--- 

Send in a voice message: https://anchor.fm/castascendancy/message
Support this podcast: https://anchor.fm/castascendancy/support</itunes:summary><itunes:author>Art &amp; Amber Castillo</itunes:author></item></channel></rss>