<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/ce28c92151bab2e808c8d5/" rel="self" type="application/rss+xml"/><title><![CDATA[Live4It Podcast]]></title><podcast:guid>0d8fe6f8-4b2f-5168-95ca-7e72d90efcf4</podcast:guid><lastBuildDate>Wed, 14 Oct 2026 18:06:52 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Live4It]]></copyright><managingEditor>Live4It</managingEditor><itunes:summary><![CDATA[A series of health and wellness topics connecting hearts and minds and providing area(s) where you can make small and meaningful changes towards living a longer, healthier life.  Live4It asks one simple question….What are you living for? Answering this question can help you begin the journey to changing your lifestyle and environment…If not for you, for "It"!  
The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury.]]></itunes:summary><image><url>https://artwork.captivate.fm/5aea5e24-ad58-4737-9af5-36a1eb1b9ef0/ssSA4I35tvFtbWnwFYg_GmSu.png</url><title>Live4It Podcast</title><link><![CDATA[https://ce28c92151bab2e808c8d5.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/5aea5e24-ad58-4737-9af5-36a1eb1b9ef0/ssSA4I35tvFtbWnwFYg_GmSu.png"/><itunes:owner><itunes:name>Live4It</itunes:name></itunes:owner><itunes:author>Live4It</itunes:author><description>A series of health and wellness topics connecting hearts and minds and providing area(s) where you can make small and meaningful changes towards living a longer, healthier life.  Live4It asks one simple question….What are you living for? Answering this question can help you begin the journey to changing your lifestyle and environment…If not for you, for &quot;It&quot;!  
The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury.</description><link>https://ce28c92151bab2e808c8d5.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A series of health and wellness topics connecting hearts and minds]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>ACA Explained: The Power of Understanding Your Coverage</title><itunes:title>ACA Explained: The Power of Understanding Your Coverage</itunes:title><description><![CDATA[<p>Health insurance can be confusing, but understanding your options is the first step toward making confident healthcare decisions.</p><p>Whether you're exploring Affordable Care Act (ACA) Marketplace coverage or wondering if you qualify for financial assistance, knowing your options can help you make informed choices for yourself and your family.</p><p>Finding the right coverage means looking beyond the monthly premium to consider your healthcare needs, preferred doctors, and budget.</p><p>Join host Amanda Reed Myers as she welcomes back Chelsey Hogan, Owner and CEO of CHI Insurance Agency, for Part 2 of their conversation. Together, they simplify the Affordable Care Act, explore Marketplace health insurance options, explain how subsidies work, and discuss the value of trusted guidance when navigating your coverage.</p><p>Health literacy and education are woven into Live4It's mission of empowering you to take an active role in your health and well-being. Through our Value Preventive Health pathway, we encourage you to build your knowledge, understand your healthcare options, ask questions, make informed decisions, and confidently advocate for your health.</p><h3>In This Episode, You'll Learn:</h3><ul><li><strong>Understanding the ACA:</strong> What the Affordable Care Act is, how Marketplace insurance works, and the consumer protections it provides.</li><li><strong>Exploring Your Coverage Options:</strong> Who may be eligible for Marketplace coverage and what to consider when choosing a plan.</li><li><strong>Understanding Subsidies:</strong> How premium tax credits can help lower monthly insurance costs and what factors influence eligibility.</li><li><strong>Why Your Income Matters:</strong> How household income, tax information, and reporting changes can affect your financial assistance.</li><li><strong>Coverage for Your Family:</strong> How household members and dependents influence coverage decisions, including possible eligibility for Medicaid or PeachCare.</li><li><strong>Choosing Coverage That Fits:</strong> Why provider networks, doctors, hospitals, deductibles, out-of-pocket costs, and monthly premiums all matter.</li><li><strong>The Value of Trusted Guidance:</strong> How a knowledgeable insurance broker can help you better understand your benefits, compare options, and navigate changes throughout the year.</li></ul><br/><h3>Meet Our Guest: Chelsey Hogan</h3><p>Chelsey Hogan is the Owner and CEO of CHI Insurance Agency and has been helping individuals and families navigate insurance since 2008.</p><p>A graduate of the University of Georgia with a degree in Risk Management and Insurance, Chelsey has built her career around one simple goal: making insurance easier to understand. She specializes in Medicare, individual and family health insurance, life insurance, supplemental coverage, and Social Security education.</p><p>Chelsey believes the best client relationships start with listening. She takes the time to understand each person’s situation, explain their options clearly, and help them feel confident in the decisions they make.</p><p>At CHI, she is passionate about creating an agency that feels personal, educational, and dependable for both clients and agents.</p><p>Outside of work, Chelsey enjoys spending time with her husband, Jason, and their two daughters, Olivia and Amelia.</p><p>Her philosophy is simple: <strong>Making Insurance Make Sense.</strong></p><p>And one last thing: rumor has it, Chelsey and Batman have never been seen in the same room.</p><h2><strong class="ql-size-small">Stay Connected with Live4It</strong></h2><p><strong>Website:</strong> <a href="https://live4itjourney.com/" rel="noopener noreferrer" target="_blank">Home - Live4It Journey</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/Live4ItJourney" rel="noopener noreferrer" target="_blank">Live4It</a></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/live4itjourney/" rel="noopener noreferrer" target="_blank">@live4itjourney</a></p><p><strong>Join the Movement via App/Portal:</strong> <a href="https://live4it.com/download/" rel="noopener noreferrer" target="_blank">Get Started Today</a></p><h2><span class="ql-size-small">Live4It Expedition Points Reminder</span></h2><p><strong><em>NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></strong></p><h3><span class="ql-size-small">Disclaimer</span></h3><p><em class="ql-size-small">The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</em></p><p></p><h3></h3>]]></description><content:encoded><![CDATA[<p>Health insurance can be confusing, but understanding your options is the first step toward making confident healthcare decisions.</p><p>Whether you're exploring Affordable Care Act (ACA) Marketplace coverage or wondering if you qualify for financial assistance, knowing your options can help you make informed choices for yourself and your family.</p><p>Finding the right coverage means looking beyond the monthly premium to consider your healthcare needs, preferred doctors, and budget.</p><p>Join host Amanda Reed Myers as she welcomes back Chelsey Hogan, Owner and CEO of CHI Insurance Agency, for Part 2 of their conversation. Together, they simplify the Affordable Care Act, explore Marketplace health insurance options, explain how subsidies work, and discuss the value of trusted guidance when navigating your coverage.</p><p>Health literacy and education are woven into Live4It's mission of empowering you to take an active role in your health and well-being. Through our Value Preventive Health pathway, we encourage you to build your knowledge, understand your healthcare options, ask questions, make informed decisions, and confidently advocate for your health.</p><h3>In This Episode, You'll Learn:</h3><ul><li><strong>Understanding the ACA:</strong> What the Affordable Care Act is, how Marketplace insurance works, and the consumer protections it provides.</li><li><strong>Exploring Your Coverage Options:</strong> Who may be eligible for Marketplace coverage and what to consider when choosing a plan.</li><li><strong>Understanding Subsidies:</strong> How premium tax credits can help lower monthly insurance costs and what factors influence eligibility.</li><li><strong>Why Your Income Matters:</strong> How household income, tax information, and reporting changes can affect your financial assistance.</li><li><strong>Coverage for Your Family:</strong> How household members and dependents influence coverage decisions, including possible eligibility for Medicaid or PeachCare.</li><li><strong>Choosing Coverage That Fits:</strong> Why provider networks, doctors, hospitals, deductibles, out-of-pocket costs, and monthly premiums all matter.</li><li><strong>The Value of Trusted Guidance:</strong> How a knowledgeable insurance broker can help you better understand your benefits, compare options, and navigate changes throughout the year.</li></ul><br/><h3>Meet Our Guest: Chelsey Hogan</h3><p>Chelsey Hogan is the Owner and CEO of CHI Insurance Agency and has been helping individuals and families navigate insurance since 2008.</p><p>A graduate of the University of Georgia with a degree in Risk Management and Insurance, Chelsey has built her career around one simple goal: making insurance easier to understand. She specializes in Medicare, individual and family health insurance, life insurance, supplemental coverage, and Social Security education.</p><p>Chelsey believes the best client relationships start with listening. She takes the time to understand each person’s situation, explain their options clearly, and help them feel confident in the decisions they make.</p><p>At CHI, she is passionate about creating an agency that feels personal, educational, and dependable for both clients and agents.</p><p>Outside of work, Chelsey enjoys spending time with her husband, Jason, and their two daughters, Olivia and Amelia.</p><p>Her philosophy is simple: <strong>Making Insurance Make Sense.</strong></p><p>And one last thing: rumor has it, Chelsey and Batman have never been seen in the same room.</p><h2><strong class="ql-size-small">Stay Connected with Live4It</strong></h2><p><strong>Website:</strong> <a href="https://live4itjourney.com/" rel="noopener noreferrer" target="_blank">Home - Live4It Journey</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/Live4ItJourney" rel="noopener noreferrer" target="_blank">Live4It</a></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/live4itjourney/" rel="noopener noreferrer" target="_blank">@live4itjourney</a></p><p><strong>Join the Movement via App/Portal:</strong> <a href="https://live4it.com/download/" rel="noopener noreferrer" target="_blank">Get Started Today</a></p><h2><span class="ql-size-small">Live4It Expedition Points Reminder</span></h2><p><strong><em>NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></strong></p><h3><span class="ql-size-small">Disclaimer</span></h3><p><em class="ql-size-small">The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</em></p><p></p><h3></h3>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/aca-health-insurance-explained-plans-subsidies]]></link><guid isPermaLink="false">4017c6fc-0c50-4ee4-97db-51a21e7370d3</guid><itunes:image href="https://artwork.captivate.fm/d7d549b2-4ddf-4962-a879-ace8ddcb7508/Live4It-Podcast-Logo.png"/><pubDate>Wed, 14 Oct 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/4017c6fc-0c50-4ee4-97db-51a21e7370d3.mp3" length="26370756" type="audio/mpeg"/><itunes:duration>18:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>61</itunes:episode><podcast:episode>61</podcast:episode></item><item><title>Medicare Explained: The Power of Understanding Your Options</title><itunes:title>Medicare Explained: The Power of Understanding Your Options</itunes:title><description><![CDATA[<p>Medicare can be confusing, but understanding your options is the first step toward making confident healthcare decisions.</p><p>Whether you're approaching age 65, enrolling in Medicare for the first time, or reviewing your current coverage, knowing where to start and what questions to ask can make all the difference.</p><p>When it comes to Medicare, there's no one-size-fits-all solution. The coverage that works for a friend, neighbor, or family member may not be the best fit for you.</p><p>Join host Amanda Reed Myers and Chelsey Hogan, Owner and CEO of CHI Insurance Agency, as they break down Medicare basics, explore coverage options, and share practical guidance to help you make informed healthcare decisions. Along the way, get to know the person behind the expertise as Chelsey shares a glimpse into her life, what she's living for, the people who inspire her, and why helping others understand and navigate their insurance options is so meaningful to her.</p><p>Health literacy and education are woven into Live4It's mission of empowering you to take an active role in your health and well-being. Through our<strong> </strong>Value Preventive Health key pathway, we encourage you to build your knowledge, understand your healthcare options, ask questions, make informed decisions, and confidently advocate for your health.</p><h2><span class="ql-size-small">In This Episode, You'll Learn:</span></h2><ul><li><strong>Medicare Basics:</strong> What Medicare Parts A, B, C, and D cover and how they work.</li><li><strong>Understanding Your Options:</strong> The differences between Original Medicare, Medicare Advantage, and Medicare Supplement (Medigap) plans.</li><li><strong>Planning Ahead:</strong> Why preparing before you turn 65 can help you navigate enrollment with greater confidence.</li><li><strong>Medicare Open Enrollment:</strong> What to know about the October 15–December 7 enrollment period and reviewing your coverage.</li><li><strong>Choosing Coverage That Fits:</strong> Why your doctors, prescriptions, healthcare needs, lifestyle, and budget matter when comparing plans.</li><li><strong>The Value of Trusted Guidance:</strong> How working with a knowledgeable insurance professional can help you understand your options and navigate questions throughout the year.</li><li><strong>Protecting Yourself:</strong> How to recognize potential Medicare scams and safeguard your personal information.</li></ul><br/><h2><strong class="ql-size-small">Meet Our Guest: Chelsey Hogan</strong></h2><p>Chelsey Hogan is the Owner and CEO of CHI Insurance Agency and has been helping individuals and families navigate insurance since 2008.</p><p>A graduate of the University of Georgia with a degree in Risk Management and Insurance, Chelsey has built her career around one simple goal: making insurance easier to understand. She specializes in Medicare, individual and family health insurance, life insurance, supplemental coverage, and Social Security education.</p><p>Chelsey believes the best client relationships start with listening. She takes the time to understand each person’s situation, explain their options clearly, and help them feel confident in the decisions they make.</p><p>At CHI, she is passionate about creating an agency that feels personal, educational, and dependable for both clients and agents.</p><p>Outside of work, Chelsey enjoys spending time with her husband, Jason, and their two daughters, Olivia and Amelia.</p><p>Her philosophy is simple: <strong>Making Insurance Make Sense.</strong></p><p>And one last thing: rumor has it, Chelsey and Batman have never been seen in the same room.</p><h2><strong class="ql-size-small">Stay Connected with Live4It</strong></h2><p><strong>Website:</strong> <a href="https://live4itjourney.com/" rel="noopener noreferrer" target="_blank">Home - Live4It Journey</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/Live4ItJourney" rel="noopener noreferrer" target="_blank">Live4It</a></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/live4itjourney/" rel="noopener noreferrer" target="_blank">@live4itjourney</a></p><p><strong>Join the Movement via App/Portal:</strong> <a href="https://live4it.com/download/" rel="noopener noreferrer" target="_blank">Get Started Today</a></p><h2><span class="ql-size-small">Live4It Expedition Points Reminder</span></h2><p><strong><em>NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></strong></p><h3><span class="ql-size-small">Disclaimer</span></h3><p><em class="ql-size-small">The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</em></p>]]></description><content:encoded><![CDATA[<p>Medicare can be confusing, but understanding your options is the first step toward making confident healthcare decisions.</p><p>Whether you're approaching age 65, enrolling in Medicare for the first time, or reviewing your current coverage, knowing where to start and what questions to ask can make all the difference.</p><p>When it comes to Medicare, there's no one-size-fits-all solution. The coverage that works for a friend, neighbor, or family member may not be the best fit for you.</p><p>Join host Amanda Reed Myers and Chelsey Hogan, Owner and CEO of CHI Insurance Agency, as they break down Medicare basics, explore coverage options, and share practical guidance to help you make informed healthcare decisions. Along the way, get to know the person behind the expertise as Chelsey shares a glimpse into her life, what she's living for, the people who inspire her, and why helping others understand and navigate their insurance options is so meaningful to her.</p><p>Health literacy and education are woven into Live4It's mission of empowering you to take an active role in your health and well-being. Through our<strong> </strong>Value Preventive Health key pathway, we encourage you to build your knowledge, understand your healthcare options, ask questions, make informed decisions, and confidently advocate for your health.</p><h2><span class="ql-size-small">In This Episode, You'll Learn:</span></h2><ul><li><strong>Medicare Basics:</strong> What Medicare Parts A, B, C, and D cover and how they work.</li><li><strong>Understanding Your Options:</strong> The differences between Original Medicare, Medicare Advantage, and Medicare Supplement (Medigap) plans.</li><li><strong>Planning Ahead:</strong> Why preparing before you turn 65 can help you navigate enrollment with greater confidence.</li><li><strong>Medicare Open Enrollment:</strong> What to know about the October 15–December 7 enrollment period and reviewing your coverage.</li><li><strong>Choosing Coverage That Fits:</strong> Why your doctors, prescriptions, healthcare needs, lifestyle, and budget matter when comparing plans.</li><li><strong>The Value of Trusted Guidance:</strong> How working with a knowledgeable insurance professional can help you understand your options and navigate questions throughout the year.</li><li><strong>Protecting Yourself:</strong> How to recognize potential Medicare scams and safeguard your personal information.</li></ul><br/><h2><strong class="ql-size-small">Meet Our Guest: Chelsey Hogan</strong></h2><p>Chelsey Hogan is the Owner and CEO of CHI Insurance Agency and has been helping individuals and families navigate insurance since 2008.</p><p>A graduate of the University of Georgia with a degree in Risk Management and Insurance, Chelsey has built her career around one simple goal: making insurance easier to understand. She specializes in Medicare, individual and family health insurance, life insurance, supplemental coverage, and Social Security education.</p><p>Chelsey believes the best client relationships start with listening. She takes the time to understand each person’s situation, explain their options clearly, and help them feel confident in the decisions they make.</p><p>At CHI, she is passionate about creating an agency that feels personal, educational, and dependable for both clients and agents.</p><p>Outside of work, Chelsey enjoys spending time with her husband, Jason, and their two daughters, Olivia and Amelia.</p><p>Her philosophy is simple: <strong>Making Insurance Make Sense.</strong></p><p>And one last thing: rumor has it, Chelsey and Batman have never been seen in the same room.</p><h2><strong class="ql-size-small">Stay Connected with Live4It</strong></h2><p><strong>Website:</strong> <a href="https://live4itjourney.com/" rel="noopener noreferrer" target="_blank">Home - Live4It Journey</a></p><p><strong>Facebook:</strong> <a href="https://www.facebook.com/Live4ItJourney" rel="noopener noreferrer" target="_blank">Live4It</a></p><p><strong>Instagram:</strong> <a href="https://www.instagram.com/live4itjourney/" rel="noopener noreferrer" target="_blank">@live4itjourney</a></p><p><strong>Join the Movement via App/Portal:</strong> <a href="https://live4it.com/download/" rel="noopener noreferrer" target="_blank">Get Started Today</a></p><h2><span class="ql-size-small">Live4It Expedition Points Reminder</span></h2><p><strong><em>NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></strong></p><h3><span class="ql-size-small">Disclaimer</span></h3><p><em class="ql-size-small">The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</em></p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/medicare-explained-coverage-options-enrollment]]></link><guid isPermaLink="false">b4156206-d2ce-47e1-87d2-befef0fcaab6</guid><itunes:image href="https://artwork.captivate.fm/c37b0a58-47da-422f-bac2-c76294b80b4e/Live4It-Podcast-Logo.png"/><pubDate>Wed, 14 Oct 2026 14:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/b4156206-d2ce-47e1-87d2-befef0fcaab6.mp3" length="30835149" type="audio/mpeg"/><itunes:duration>21:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>60</itunes:episode><podcast:episode>60</podcast:episode></item><item><title>A Tribute to Daddy: Miranda&apos;s Journey of Grief, Recovery, and Hope</title><itunes:title>A Tribute to Daddy: Miranda&apos;s Journey of Grief, Recovery, and Hope</itunes:title><description><![CDATA[<p>They used to run it together. Now, she runs for him.</p><p>What began as a shared tradition at the Bill Gregory Healthcare Classic has become something more—a powerful tribute to honor her daddy, stay connected to his legacy, and continue the journey they started together.</p><p>In this episode of the Live4It Podcast, Miranda Coffey shares her journey, opening up about her struggles with alcoholism and mental health—and what ultimately led her toward recovery, faith, and a renewed sense of purpose—what it truly means to Live4"It".</p><p>Along the way, her story reflects the Live4It pathways in action—shaping her lifestyle and environment, strengthening her circle, choosing a healthier path forward, and rediscovering joy in what it means to live well.</p><p>Tune in as host Amanda Reed Myers connects with Miranda Coffey to talk about the sign that caught people’s attention—<em>“We done it for you, Daddy”</em>—and the story behind it.</p><p><strong>Continue Your Journey with Live4It</strong></p><p><strong class="ql-size-small">Website: <a href="https://live4itjourney.com/" rel="noopener noreferrer" target="_blank">https://live4itjourney.com/</a></strong></p><p><strong class="ql-size-small">Facebook: <a href="https://www.facebook.com/Live4ItJourney" rel="noopener noreferrer" target="_blank">Live4ItJourney</a></strong></p><p><strong class="ql-size-small">Instagram: <a href="https://www.instagram.com/live4itjourney/" rel="noopener noreferrer" target="_blank">Live4ItJourney</a></strong></p><p><strong class="ql-size-small">Download the <a href="https://live4it.com/download/" rel="noopener noreferrer" target="_blank">Live4It App</a></strong></p><p><strong>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></strong></p><p><em class="ql-size-small">The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</em></p>]]></description><content:encoded><![CDATA[<p>They used to run it together. Now, she runs for him.</p><p>What began as a shared tradition at the Bill Gregory Healthcare Classic has become something more—a powerful tribute to honor her daddy, stay connected to his legacy, and continue the journey they started together.</p><p>In this episode of the Live4It Podcast, Miranda Coffey shares her journey, opening up about her struggles with alcoholism and mental health—and what ultimately led her toward recovery, faith, and a renewed sense of purpose—what it truly means to Live4"It".</p><p>Along the way, her story reflects the Live4It pathways in action—shaping her lifestyle and environment, strengthening her circle, choosing a healthier path forward, and rediscovering joy in what it means to live well.</p><p>Tune in as host Amanda Reed Myers connects with Miranda Coffey to talk about the sign that caught people’s attention—<em>“We done it for you, Daddy”</em>—and the story behind it.</p><p><strong>Continue Your Journey with Live4It</strong></p><p><strong class="ql-size-small">Website: <a href="https://live4itjourney.com/" rel="noopener noreferrer" target="_blank">https://live4itjourney.com/</a></strong></p><p><strong class="ql-size-small">Facebook: <a href="https://www.facebook.com/Live4ItJourney" rel="noopener noreferrer" target="_blank">Live4ItJourney</a></strong></p><p><strong class="ql-size-small">Instagram: <a href="https://www.instagram.com/live4itjourney/" rel="noopener noreferrer" target="_blank">Live4ItJourney</a></strong></p><p><strong class="ql-size-small">Download the <a href="https://live4it.com/download/" rel="noopener noreferrer" target="_blank">Live4It App</a></strong></p><p><strong>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></strong></p><p><em class="ql-size-small">The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</em></p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/live4it-journey-of-grief-recovery-and-hope]]></link><guid isPermaLink="false">c3acbc44-895a-499c-bfd5-d0d0f8b94696</guid><itunes:image href="https://artwork.captivate.fm/84745f36-1c26-4802-822c-b606feeb5f4f/Live4It-Podcast-Logo.png"/><pubDate>Thu, 14 May 2026 08:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/c3acbc44-895a-499c-bfd5-d0d0f8b94696.mp3" length="21819382" type="audio/mpeg"/><itunes:duration>15:09</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>59</itunes:episode><podcast:episode>59</podcast:episode></item><item><title>Connection the Soal Way</title><itunes:title>Connection the Soal Way</itunes:title><description><![CDATA[<p>What happens when movement turns into meaning? In this episode of the Live4It Podcast, we explore how a local running group grew into a powerful community focused on connection, purpose, and personal growth.</p><p>What started as a simple idea—inviting a few people to run together—has expanded into a movement that brings hundreds together across Northwest Georgia and beyond. Through shared miles, meaningful conversations, and initiatives like community clean-ups and book discussions, this group is redefining what it means to invest in your health and the people around you.</p><p>Whether you’re a runner, looking for motivation, or simply seeking connection, this episode is a reminder that growth happens when you show up—just as you are.</p><p>Tune in as host Amanda Reed Myers connects with Geovanni Villa and Jorge Hurtado of Soal Running Club.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>What happens when movement turns into meaning? In this episode of the Live4It Podcast, we explore how a local running group grew into a powerful community focused on connection, purpose, and personal growth.</p><p>What started as a simple idea—inviting a few people to run together—has expanded into a movement that brings hundreds together across Northwest Georgia and beyond. Through shared miles, meaningful conversations, and initiatives like community clean-ups and book discussions, this group is redefining what it means to invest in your health and the people around you.</p><p>Whether you’re a runner, looking for motivation, or simply seeking connection, this episode is a reminder that growth happens when you show up—just as you are.</p><p>Tune in as host Amanda Reed Myers connects with Geovanni Villa and Jorge Hurtado of Soal Running Club.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/running-community-connection-live4it]]></link><guid isPermaLink="false">9a3a3d60-98f3-4762-b5fa-ee0a9f5b491a</guid><itunes:image href="https://artwork.captivate.fm/47c440fa-cdc8-4f77-ba63-9b484a29ae70/Live4It-Podcast-Logo.png"/><pubDate>Tue, 05 May 2026 07:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9a3a3d60-98f3-4762-b5fa-ee0a9f5b491a.mp3" length="39174430" type="audio/mpeg"/><itunes:duration>27:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>58</itunes:episode><podcast:episode>58</podcast:episode></item><item><title>Connection Changes Everything</title><itunes:title>Connection Changes Everything</itunes:title><description><![CDATA[<p>What does it mean to truly invest in others? This episode explores leadership, loss, and purpose—highlighting the power of connection, meaningful conversations, and helping people recognize their value. Through real-world examples, it shows how small moments can create lasting impact and guide others toward their next step. Tune in as host Amanda Reed Myers connects with Dr. Stephani Womack the Chief Operating Officer and Chief Talent Officer for the Greater Dalton Chamber of Commerce.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>What does it mean to truly invest in others? This episode explores leadership, loss, and purpose—highlighting the power of connection, meaningful conversations, and helping people recognize their value. Through real-world examples, it shows how small moments can create lasting impact and guide others toward their next step. Tune in as host Amanda Reed Myers connects with Dr. Stephani Womack the Chief Operating Officer and Chief Talent Officer for the Greater Dalton Chamber of Commerce.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/connection-changes-everything]]></link><guid isPermaLink="false">5b52601e-4321-4d7f-b2b2-103aa8741fc7</guid><itunes:image href="https://artwork.captivate.fm/da154a5a-3127-4957-9713-4a11f37409b3/Live4It-Podcast-Logo.png"/><pubDate>Wed, 22 Apr 2026 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b52601e-4321-4d7f-b2b2-103aa8741fc7.mp3" length="44997527" type="audio/mpeg"/><itunes:duration>31:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>Sometimes You Just Need to Make Cookies: Letting Go of Perfect</title><itunes:title>Sometimes You Just Need to Make Cookies: Letting Go of Perfect</itunes:title><description><![CDATA[<p>Slow down. Clear the noise. Focus on what matters. This episode dives into letting go of perfection, quieting the mental noise, and focusing on what truly matters—showing up, staying grounded, and being <em>enough </em>might be the most powerful way to live. Tune in as host Amanda Reed Myers connects with Dr. Daphne Norwood.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Slow down. Clear the noise. Focus on what matters. This episode dives into letting go of perfection, quieting the mental noise, and focusing on what truly matters—showing up, staying grounded, and being <em>enough </em>might be the most powerful way to live. Tune in as host Amanda Reed Myers connects with Dr. Daphne Norwood.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/sometimes-you-just-need-to-make-cookies-letting-go-of-perfect]]></link><guid isPermaLink="false">9e1c3f2c-cb90-41e4-9359-454b50ba29d7</guid><itunes:image href="https://artwork.captivate.fm/2a58f838-2f80-4e7d-a6b4-941cf7c1705b/Live4It-Podcast-Logo.png"/><pubDate>Wed, 22 Apr 2026 18:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e1c3f2c-cb90-41e4-9359-454b50ba29d7.mp3" length="46233706" type="audio/mpeg"/><itunes:duration>32:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>Teaching What Matters Most</title><itunes:title>Teaching What Matters Most</itunes:title><description><![CDATA[<p>Now teaching at the school that once shaped him, he invests in students through simple, meaningful connections. By making each student feel seen and valued, he creates a space of belonging and growth. A living example of <em>Love in a Circle</em>—where care is shared, returned, and passed on. Tune in as host Amanda Reed Myers connects with Dillion Cantrell of Gladden Middle School in Chatsworth, GA.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Now teaching at the school that once shaped him, he invests in students through simple, meaningful connections. By making each student feel seen and valued, he creates a space of belonging and growth. A living example of <em>Love in a Circle</em>—where care is shared, returned, and passed on. Tune in as host Amanda Reed Myers connects with Dillion Cantrell of Gladden Middle School in Chatsworth, GA.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/the-power-of-showing-up]]></link><guid isPermaLink="false">9dc05a4e-22e3-4f51-9054-2dec0da8df01</guid><itunes:image href="https://artwork.captivate.fm/d2cd97fc-daa7-49a6-bbff-8f0ae6c7f4e2/Live4It-Podcast-Logo.png"/><pubDate>Mon, 20 Apr 2026 08:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9dc05a4e-22e3-4f51-9054-2dec0da8df01.mp3" length="38812266" type="audio/mpeg"/><itunes:duration>26:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>Managing Melanoma- Prevention, Treatment &amp; Beyond</title><itunes:title>Managing Melanoma- Prevention, Treatment &amp; Beyond</itunes:title><description><![CDATA[<p>Dr. Lisa Duhaime is a board-certified medical oncologist at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Lisa Duhaime is a board-certified medical oncologist at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/managing-melanoma-prevention-treatment-beyond]]></link><guid isPermaLink="false">7711a6bf-af9b-4429-87a9-7a5fba843968</guid><itunes:image href="https://artwork.captivate.fm/124fef7e-6d1f-44ce-8c26-199585f108f7/health-for-life-podcast-cover-art-10-2020-v3-resized.jpg"/><pubDate>Mon, 09 Mar 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7711a6bf-af9b-4429-87a9-7a5fba843968.mp3" length="8861823" type="audio/mpeg"/><itunes:duration>09:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>New Goals, New Beginnings: Step to It!</title><itunes:title>New Goals, New Beginnings: Step to It!</itunes:title><description><![CDATA[<p>Join us to learn more about <u>Live4It Walk &amp; Talk </u>an initiative sponsored by Hamilton Medical Center’s Residency Program and Live4It Community.&nbsp; Experience a brief health &amp; wellness discussion to learn how to live longer, healthier and happier with host Amanda Reed Myers and guests Dr. Nicole Hardeman and Dr. Evan Amonett from the Hamilton Family Medicine Clinic in Chatsworth, GA.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Join us to learn more about <u>Live4It Walk &amp; Talk </u>an initiative sponsored by Hamilton Medical Center’s Residency Program and Live4It Community.&nbsp; Experience a brief health &amp; wellness discussion to learn how to live longer, healthier and happier with host Amanda Reed Myers and guests Dr. Nicole Hardeman and Dr. Evan Amonett from the Hamilton Family Medicine Clinic in Chatsworth, GA.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/new-goals-new-beginnings-step-to-it]]></link><guid isPermaLink="false">83bdaabd-5c71-4bd7-9857-54b2acfe7290</guid><itunes:image href="https://artwork.captivate.fm/0f430776-ac8d-4474-a54d-bd066b4e4eee/-2PdYZnzWC2yA8wK5tU0hN9c.png"/><pubDate>Mon, 13 Jan 2025 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e8f5e95-d05d-4d46-a8df-bd1bfd3b8fa7/121124-L4I-Walk-and-Talk-Podcast-mixdown.mp3" length="35050517" type="audio/mpeg"/><itunes:duration>24:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Part 2: Navigating Health Insurance (Key Terms)</title><itunes:title>Part 2: Navigating Health Insurance (Key Terms)</itunes:title><description><![CDATA[<p>Interested in more details around key health insurance terms and the importance of health insurance? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Interested in more details around key health insurance terms and the importance of health insurance? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/part-2-navigating-health-insurance-key-terms]]></link><guid isPermaLink="false">d2ecfbe3-84aa-4254-8b84-9ad82ead14dd</guid><itunes:image href="https://artwork.captivate.fm/9a780bdd-2128-473c-afdc-f620aab67a27/VzCDKcz00YkzyUWfWlb6JcJR.png"/><pubDate>Thu, 12 Sep 2024 16:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c335278-b511-429a-a521-82ec4213c5f8/QA-and-Live4It-Podcast-Part-2-Final.mp3" length="15648687" type="audio/mpeg"/><itunes:duration>10:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Part 1: Navigating Health Insurance (Key Terms)</title><itunes:title>Part 1: Navigating Health Insurance (Key Terms)</itunes:title><description><![CDATA[<p>Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/part-1-navigating-health-insurance-key-terms]]></link><guid isPermaLink="false">4f1baffa-87e9-42eb-9071-878f67d941a2</guid><itunes:image href="https://artwork.captivate.fm/9b27ebfc-f23d-43cc-b118-e359b992ca9b/mRZn6bWgyqkvyo0ImA7JE_Og.png"/><pubDate>Thu, 12 Sep 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/653b9d3b-a58d-4532-8389-9c2f0390a264/Live4It-and-QA-Podcast-Final.mp3" length="17819617" type="audio/mpeg"/><itunes:duration>12:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>What you need to know about Breast Cancer Treatment</title><itunes:title>What you need to know about Breast Cancer Treatment</itunes:title><description><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/what-you-need-to-know-about-breast-cancer-treatment]]></link><guid isPermaLink="false">4bdaac65-482d-46ed-8232-5ece0efdbefa</guid><itunes:image href="https://artwork.captivate.fm/51fc24a4-a821-4fc1-b6bf-3d29cb840b72/8pNMVRxPmadFvv3hoIEXJqZm.jpg"/><pubDate>Thu, 02 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1c4c2ef-712d-433e-9f55-6035693c52cc/Health-for-Life-Turner-Breast-Cancer-Treatment-2023.mp3" length="27697917" type="audio/mpeg"/><itunes:duration>14:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>Podcast Test: Dr. Weeks Covid Update</title><itunes:title>Podcast Test: Dr. Weeks Covid Update</itunes:title><description><![CDATA[<p>This is a test podcast to see if it goes to Production Admin Tool. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp; Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>This is a test podcast to see if it goes to Production Admin Tool. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp; Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/podcast-test-dr-weeks-covid-update]]></link><guid isPermaLink="false">3c5c0810-0478-48b2-81db-8286dcbdf966</guid><itunes:image href="https://artwork.captivate.fm/6efc4992-0caa-441e-9be3-4c979c1ad9d8/IverzSAo5hpY3SLwV1BbfIf_.png"/><pubDate>Thu, 02 May 2024 10:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f50943cd-9d0c-437f-a6da-eedc0fda542d/Podcast-Test-Dr-Weeks-Covid-Update.mp3" length="14030639" type="audio/mpeg"/><itunes:duration>14:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>Guided Meditation: Mindfulness</title><itunes:title>Guided Meditation: Mindfulness</itunes:title><description><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand-alone yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on mindfulness with host Bradley Fox. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand-alone yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on mindfulness with host Bradley Fox. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/guided-meditation-mindfulness]]></link><guid isPermaLink="false">3e1fea74-4812-49ec-88fc-3c2188abac8d</guid><itunes:image href="https://artwork.captivate.fm/01693bad-a126-4f70-b47b-15378e738b6d/kfxtXeCUueChdN4tBtHgDIu1.png"/><pubDate>Tue, 06 Dec 2022 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfdf6cf3-c4bb-4a2e-967c-fc4f47b83ad3/Guided-Meditation-Mindfulness-Meditation.mp3" length="14469823" type="audio/mpeg"/><itunes:duration>10:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>Guided Meditation: Body Awareness</title><itunes:title>Guided Meditation: Body Awareness</itunes:title><description><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind,</p><p>body, and spirit to build strength and resilience. Each stand-alone yet depend</p><p>on one another as it relates to living healthier, longer, and happier life.</p><p>Join us for a guided meditation that focusing on breathing with host Bradley</p><p>Fox. </p><p><br></p><p>The materials and information presented and contained within</p><p>this presentation are solely the property of Health One Alliance, LLC. The</p><p>opinions of the individuals in this program are intended for general information</p><p>only, and do not, and are not intended to reflect the opinions of Health One</p><p>Alliance, LLC, nor constitute medical advice and should not be used for the</p><p>purposes of diagnosing, recommending, or treating any illness or injury nor</p><p>replacing professional medical care. Please see your health care provider if</p><p>you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind,</p><p>body, and spirit to build strength and resilience. Each stand-alone yet depend</p><p>on one another as it relates to living healthier, longer, and happier life.</p><p>Join us for a guided meditation that focusing on breathing with host Bradley</p><p>Fox. </p><p><br></p><p>The materials and information presented and contained within</p><p>this presentation are solely the property of Health One Alliance, LLC. The</p><p>opinions of the individuals in this program are intended for general information</p><p>only, and do not, and are not intended to reflect the opinions of Health One</p><p>Alliance, LLC, nor constitute medical advice and should not be used for the</p><p>purposes of diagnosing, recommending, or treating any illness or injury nor</p><p>replacing professional medical care. Please see your health care provider if</p><p>you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/guided-meditation-body-awareness]]></link><guid isPermaLink="false">ac79102f-648b-4270-ae0e-fcdc9a49f505</guid><itunes:image href="https://artwork.captivate.fm/5e8416e8-292d-432b-8453-fc08a7de4914/HcZmr47lk9vz8mltHbYCBo2P.png"/><pubDate>Tue, 25 Oct 2022 13:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/095ccf93-a1aa-4515-9c96-5ee963c038bb/Guided-20Meditations-20-20Body-20Awareness.mp3" length="10670689" type="audio/mpeg"/><itunes:duration>07:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>FOCUS: Finding Our Calm Under Stress (Part 2)</title><itunes:title>FOCUS: Finding Our Calm Under Stress (Part 2)</itunes:title><description><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 2 of FOCUS:&nbsp; Finding Our Calm Under Stress</strong>.&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 2 of FOCUS:&nbsp; Finding Our Calm Under Stress</strong>.&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/focus-finding-our-calm-under-stress-part-2]]></link><guid isPermaLink="false">f46deb40-5442-4711-b884-cfb0ed65d9c8</guid><itunes:image href="https://artwork.captivate.fm/85ece600-4680-4ffc-8ff7-a7d858bd125f/FKmSlWBDmBAroFivjpaOMxqO.png"/><pubDate>Fri, 19 Aug 2022 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/49eb944e-52eb-4d5c-992f-9aaf8b570c02/Amanda-20Reed-20-20Focus-20Part-202-20Edit-20Final.mp3" length="29607920" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>FOCUS: Finding Our Calm Under Stress (Part 1)</title><itunes:title>FOCUS: Finding Our Calm Under Stress (Part 1)</itunes:title><description><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 1 of FOCUS:&nbsp; Finding Our Calm Under Stress.</strong>&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 1 of FOCUS:&nbsp; Finding Our Calm Under Stress.</strong>&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/focus-finding-our-calm-under-stress-part-1]]></link><guid isPermaLink="false">070adcf0-5f13-4c01-8065-7f7f16bfa5a8</guid><itunes:image href="https://artwork.captivate.fm/a6c4860a-c3ac-4a26-b6b7-7c2eda7e112c/F3Qj_FffYZ2bdxNbArv_MfWY.png"/><pubDate>Fri, 19 Aug 2022 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3364898a-03a5-451c-9271-d38c7eb349cf/12012021-20-20Reed-20-20FOCUS-20-20Finding-20Our-20Calm-20Under.mp3" length="22369194" type="audio/mpeg"/><itunes:duration>15:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Guided Meditation: Focus on Breathing</title><itunes:title>Guided Meditation: Focus on Breathing</itunes:title><description><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand alone, but yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on breathing with host Abby Thomas.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand alone, but yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on breathing with host Abby Thomas.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/guided-meditation-focus-on-breathing]]></link><guid isPermaLink="false">b003f322-e303-462d-a500-20cab803d5c9</guid><itunes:image href="https://artwork.captivate.fm/485f342c-7402-42a8-afd1-73af66b935d7/AgRdeFDJQ-_FHv7GeyMrP_qb.png"/><pubDate>Thu, 07 Jul 2022 16:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/31fbcd6a-8c65-402c-b080-e32d6472f9b0/Guided-20Meditation-20-20Focusing-20on-20Breathing.mp3" length="4595736" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>How to Fight Food Fatigue</title><itunes:title>How to Fight Food Fatigue</itunes:title><description><![CDATA[<p>Tired of trying to come up with a variety of nutritious meals each week?  Feeling an overall disinterest and/or inability to clearly make decisions in meal planning and food preparation?  In this Live4It podcast episode, Ashley Broadrick, Registered Dietitian and Wellness Manager at Hamilton Health Care System,  shares a variety of tips on "How to Fight Food Fatigue".  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Tired of trying to come up with a variety of nutritious meals each week?  Feeling an overall disinterest and/or inability to clearly make decisions in meal planning and food preparation?  In this Live4It podcast episode, Ashley Broadrick, Registered Dietitian and Wellness Manager at Hamilton Health Care System,  shares a variety of tips on "How to Fight Food Fatigue".  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/how-to-fight-food-fatigue]]></link><guid isPermaLink="false">f218d56a-2163-4a74-a181-0a425d895fba</guid><itunes:image href="https://artwork.captivate.fm/3848abfa-442c-4aa7-b932-dd25eb9e13b2/FOZ7RMAg2YAcx-StSsh-bj-l.png"/><pubDate>Thu, 23 Jun 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0222554b-12b1-49c5-9da8-3865b06c0fa3/Ashley-20Broadrick-Fighting-20Food-20Fatigue.mp3" length="37868144" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>Back Pain Treatment Options</title><itunes:title>Back Pain Treatment Options</itunes:title><description><![CDATA[<p>Dr. Josh Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Josh Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/back-pain-treatment-options-with-dr-josh-hare]]></link><guid isPermaLink="false">6adb63f7-d5c1-4759-99e6-f8599e777184</guid><itunes:image href="https://artwork.captivate.fm/c0ec9c9d-89a1-43c7-a2bc-7e55499d2b1a/VVlJy31eQip9zgXQCT-OTRGf.jpg"/><pubDate>Mon, 02 May 2022 03:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2750495f-0c5e-401c-b586-848da980ad91/Health-20for-20Life-20-20JOSH-20Hare-20-2015-20-20ENGLISH.mp3" length="20697504" type="audio/mpeg"/><itunes:duration>14:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Welcome to Live4It: Your Health. Your Journey. Your &quot;It&quot;.</title><itunes:title>Welcome to Live4It: Your Health. Your Journey. Your &quot;It&quot;.</itunes:title><description><![CDATA[<p>What is Live<sup>4</sup>It?  Join us to learn more about Live<sup>4</sup>It, the multi-dimensional health and wellness journey with Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>What is Live<sup>4</sup>It?  Join us to learn more about Live<sup>4</sup>It, the multi-dimensional health and wellness journey with Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/welcome-to-live4it-your-health-your-journey-your-it]]></link><guid isPermaLink="false">0e312eb6-648d-4225-9ecf-de9bba3ce87e</guid><itunes:image href="https://artwork.captivate.fm/2b99cc88-f986-4023-adf7-66958988f87b/6YW6f4a5_-ToGK5E4K0eNmjv.png"/><pubDate>Wed, 05 Jan 2022 11:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8395984f-ac65-450f-92d5-52d5a3b143f7/12012021-reed-live4it-podcast-what-is-live4it.mp3" length="35128016" type="audio/mpeg"/><itunes:duration>24:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>How to Prevent Back Pain</title><itunes:title>How to Prevent Back Pain</itunes:title><description><![CDATA[<p>Dr. Justin Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Justin Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/how-to-prevent-back-pain]]></link><guid isPermaLink="false">41c7c42e-4d1b-43d5-8677-ae3312d3f312</guid><itunes:image href="https://artwork.captivate.fm/87a3cd95-9fde-4a28-a6f4-b17816ea60d1/guRTUR-2s39OJzedb6ZffwWW.jpg"/><pubDate>Tue, 05 Oct 2021 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f61fcf5-c8c9-42fb-b30a-5803ef4d42a0/justin-hare-how-to-prevent-back-pain-with-dr-justin-hare-h.mp3" length="21365672" type="audio/mpeg"/><itunes:duration>14:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item></channel></rss>