<![CDATA[Live4It Podcast]]>0d8fe6f8-4b2f-5168-95ca-7e72d90efcf4Thu, 14 May 2026 12:00:05 +0000Captivate.fmLive4Ithttps://artwork.captivate.fm/5aea5e24-ad58-4737-9af5-36a1eb1b9ef0/ssSA4I35tvFtbWnwFYg_GmSu.pngLive4It PodcastLive4ItLive4ItA series of health and wellness topics connecting hearts and minds and providing area(s) where you can make small and meaningful changes towards living a longer, healthier life. Live4It asks one simple question….What are you living for? Answering this question can help you begin the journey to changing your lifestyle and environment…If not for you, for "It"! The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury.https://ce28c92151bab2e808c8d5.captivate.fmfalseepisodicnopodcastA Tribute to Daddy: Miranda's Journey of Grief, Recovery, and HopeA Tribute to Daddy: Miranda's Journey of Grief, Recovery, and HopeThey used to run it together. Now, she runs for him.

What began as a shared tradition at the Bill Gregory Healthcare Classic has become something more—a powerful tribute to honor her daddy, stay connected to his legacy, and continue the journey they started together.

In this episode of the Live4It Podcast, Miranda Coffey shares her journey, opening up about her struggles with alcoholism and mental health—and what ultimately led her toward recovery, faith, and a renewed sense of purpose—what it truly means to Live4"It".

Along the way, her story reflects the Live4It pathways in action—shaping her lifestyle and environment, strengthening her circle, choosing a healthier path forward, and rediscovering joy in what it means to live well.

Tune in as host Amanda Reed Myers connects with Miranda Coffey to talk about the sign that caught people’s attention—“We done it for you, Daddy”—and the story behind it.

Continue Your Journey with Live4It

Website: https://live4itjourney.com/

Facebook: Live4ItJourney

Instagram: Live4ItJourney

Download the Live4It App

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>They used to run it together. Now, she runs for him.

What began as a shared tradition at the Bill Gregory Healthcare Classic has become something more—a powerful tribute to honor her daddy, stay connected to his legacy, and continue the journey they started together.

In this episode of the Live4It Podcast, Miranda Coffey shares her journey, opening up about her struggles with alcoholism and mental health—and what ultimately led her toward recovery, faith, and a renewed sense of purpose—what it truly means to Live4"It".

Along the way, her story reflects the Live4It pathways in action—shaping her lifestyle and environment, strengthening her circle, choosing a healthier path forward, and rediscovering joy in what it means to live well.

Tune in as host Amanda Reed Myers connects with Miranda Coffey to talk about the sign that caught people’s attention—“We done it for you, Daddy”—and the story behind it.

Continue Your Journey with Live4It

Website: https://live4itjourney.com/

Facebook: Live4ItJourney

Instagram: Live4ItJourney

Download the Live4It App

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>c3acbc44-895a-499c-bfd5-d0d0f8b94696Thu, 14 May 2026 08:00:00 -040015:09falsefull5959Connection the Soal WayConnection the Soal WayWhat happens when movement turns into meaning? In this episode of the Live4It Podcast, we explore how a local running group grew into a powerful community focused on connection, purpose, and personal growth.

What started as a simple idea—inviting a few people to run together—has expanded into a movement that brings hundreds together across Northwest Georgia and beyond. Through shared miles, meaningful conversations, and initiatives like community clean-ups and book discussions, this group is redefining what it means to invest in your health and the people around you.

Whether you’re a runner, looking for motivation, or simply seeking connection, this episode is a reminder that growth happens when you show up—just as you are.

Tune in as host Amanda Reed Myers connects with Geovanni Villa and Jorge Hurtado of Soal Running Club.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>What happens when movement turns into meaning? In this episode of the Live4It Podcast, we explore how a local running group grew into a powerful community focused on connection, purpose, and personal growth.

What started as a simple idea—inviting a few people to run together—has expanded into a movement that brings hundreds together across Northwest Georgia and beyond. Through shared miles, meaningful conversations, and initiatives like community clean-ups and book discussions, this group is redefining what it means to invest in your health and the people around you.

Whether you’re a runner, looking for motivation, or simply seeking connection, this episode is a reminder that growth happens when you show up—just as you are.

Tune in as host Amanda Reed Myers connects with Geovanni Villa and Jorge Hurtado of Soal Running Club.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Live4It. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Live4It, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>9a3a3d60-98f3-4762-b5fa-ee0a9f5b491aTue, 05 May 2026 07:00:00 -040027:12falsefull5858Connection Changes EverythingConnection Changes EverythingWhat does it mean to truly invest in others? This episode explores leadership, loss, and purpose—highlighting the power of connection, meaningful conversations, and helping people recognize their value. Through real-world examples, it shows how small moments can create lasting impact and guide others toward their next step. Tune in as host Amanda Reed Myers connects with Dr. Stephani Womack the Chief Operating Officer and Chief Talent Officer for the Greater Dalton Chamber of Commerce.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>What does it mean to truly invest in others? This episode explores leadership, loss, and purpose—highlighting the power of connection, meaningful conversations, and helping people recognize their value. Through real-world examples, it shows how small moments can create lasting impact and guide others toward their next step. Tune in as host Amanda Reed Myers connects with Dr. Stephani Womack the Chief Operating Officer and Chief Talent Officer for the Greater Dalton Chamber of Commerce.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>5b52601e-4321-4d7f-b2b2-103aa8741fc7Wed, 22 Apr 2026 19:00:00 -040031:14falsefull5757Sometimes You Just Need to Make Cookies: Letting Go of PerfectSometimes You Just Need to Make Cookies: Letting Go of PerfectSlow down. Clear the noise. Focus on what matters. This episode dives into letting go of perfection, quieting the mental noise, and focusing on what truly matters—showing up, staying grounded, and being enough might be the most powerful way to live. Tune in as host Amanda Reed Myers connects with Dr. Daphne Norwood.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Slow down. Clear the noise. Focus on what matters. This episode dives into letting go of perfection, quieting the mental noise, and focusing on what truly matters—showing up, staying grounded, and being enough might be the most powerful way to live. Tune in as host Amanda Reed Myers connects with Dr. Daphne Norwood.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>9e1c3f2c-cb90-41e4-9359-454b50ba29d7Wed, 22 Apr 2026 18:30:00 -040032:06falsefull5555Teaching What Matters MostTeaching What Matters MostNow teaching at the school that once shaped him, he invests in students through simple, meaningful connections. By making each student feel seen and valued, he creates a space of belonging and growth. A living example of Love in a Circle—where care is shared, returned, and passed on. Tune in as host Amanda Reed Myers connects with Dillion Cantrell of Gladden Middle School in Chatsworth, GA.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Now teaching at the school that once shaped him, he invests in students through simple, meaningful connections. By making each student feel seen and valued, he creates a space of belonging and growth. A living example of Love in a Circle—where care is shared, returned, and passed on. Tune in as host Amanda Reed Myers connects with Dillion Cantrell of Gladden Middle School in Chatsworth, GA.

*NOTE: To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>9dc05a4e-22e3-4f51-9054-2dec0da8df01Mon, 20 Apr 2026 08:45:00 -040026:56falsefull5454Managing Melanoma- Prevention, Treatment & BeyondManaging Melanoma- Prevention, Treatment & BeyondDr. Lisa Duhaime is a board-certified medical oncologist at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.

For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.

Please see your health care provider if you have a health problem.

]]>Dr. Lisa Duhaime is a board-certified medical oncologist at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.

For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.

Please see your health care provider if you have a health problem.

]]>7711a6bf-af9b-4429-87a9-7a5fba843968Mon, 09 Mar 2026 03:00:00 -040009:13falsefull5252Feet First! Managing DiabetesFeet First! Managing DiabetesBrooke Green, NP, is a nurse practitioner at Hamilton Diabetes and Endocrinology Center.

For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.

Please see your health care provider if you have a health problem.

]]>Brooke Green, NP, is a nurse practitioner at Hamilton Diabetes and Endocrinology Center.

For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.

Please see your health care provider if you have a health problem.

]]>32abd467-f2ef-45f7-95d7-f84965d64ee3Fri, 02 Jan 2026 09:00:00 -040013:29falsefull5151Understanding Imaging – From First Mammogram to Follow-Up with Dr. Adrian Miller of Peeples Cancer Institute at Hamilton Medical CenterUnderstanding Imaging – From First Mammogram to Follow-Up with Dr. Adrian Miller of Peeples Cancer Institute at Hamilton Medical CenterDr. Adrian Miller is a board-certified, fellowship trained radiologist in breast imaging at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.

For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. 

Please see your health care provider if you have a health problem.

]]>Dr. Adrian Miller is a board-certified, fellowship trained radiologist in breast imaging at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.

For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. 

Please see your health care provider if you have a health problem.

]]>0a8e5447-a0a2-4f22-8fd6-8d8c7b480ea3Thu, 30 Oct 2025 03:00:00 -040014:06falsefull5050New Goals, New Beginnings: Step to It!New Goals, New Beginnings: Step to It!Join us to learn more about Live4It Walk & Talk an initiative sponsored by Hamilton Medical Center’s Residency Program and Live4It Community.  Experience a brief health & wellness discussion to learn how to live longer, healthier and happier with host Amanda Reed Myers and guests Dr. Nicole Hardeman and Dr. Evan Amonett from the Hamilton Family Medicine Clinic in Chatsworth, GA.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Join us to learn more about Live4It Walk & Talk an initiative sponsored by Hamilton Medical Center’s Residency Program and Live4It Community.  Experience a brief health & wellness discussion to learn how to live longer, healthier and happier with host Amanda Reed Myers and guests Dr. Nicole Hardeman and Dr. Evan Amonett from the Hamilton Family Medicine Clinic in Chatsworth, GA.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>83bdaabd-5c71-4bd7-9857-54b2acfe7290Mon, 13 Jan 2025 01:00:00 -040024:20falsefull4949Part 2: Navigating Health Insurance (Key Terms)Part 2: Navigating Health Insurance (Key Terms)Interested in more details around key health insurance terms and the importance of health insurance? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Interested in more details around key health insurance terms and the importance of health insurance? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>d2ecfbe3-84aa-4254-8b84-9ad82ead14ddThu, 12 Sep 2024 16:15:00 -040010:52falsefull4848Part 1: Navigating Health Insurance (Key Terms)Part 1: Navigating Health Insurance (Key Terms)Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>4f1baffa-87e9-42eb-9071-878f67d941a2Thu, 12 Sep 2024 16:00:00 -040012:22falsefull4747What you need to know about Breast Cancer TreatmentWhat you need to know about Breast Cancer TreatmentDr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.

For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. 

Please see your health care provider if you have a health problem.

]]>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.

For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. 

Please see your health care provider if you have a health problem.

]]>4bdaac65-482d-46ed-8232-5ece0efdbefaThu, 02 May 2024 11:00:00 -040014:25falsefull4444Podcast Test: Dr. Weeks Covid UpdatePodcast Test: Dr. Weeks Covid UpdateThis is a test podcast to see if it goes to Production Admin Tool.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.

]]>This is a test podcast to see if it goes to Production Admin Tool.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.

]]>3c5c0810-0478-48b2-81db-8286dcbdf966Thu, 02 May 2024 10:30:00 -040014:35falsefull4343Guided Meditation: MindfulnessGuided Meditation: MindfulnessThe Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand-alone yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on mindfulness with host Bradley Fox.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand-alone yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on mindfulness with host Bradley Fox.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>3e1fea74-4812-49ec-88fc-3c2188abac8dTue, 06 Dec 2022 12:00:00 -040010:02falsefull4242Guided Meditation: Body AwarenessGuided Meditation: Body AwarenessThe Lifestyle pillar is focused on the relationship of mind,

body, and spirit to build strength and resilience. Each stand-alone yet depend

on one another as it relates to living healthier, longer, and happier life.

Join us for a guided meditation that focusing on breathing with host Bradley

Fox.


The materials and information presented and contained within

this presentation are solely the property of Health One Alliance, LLC. The

opinions of the individuals in this program are intended for general information

only, and do not, and are not intended to reflect the opinions of Health One

Alliance, LLC, nor constitute medical advice and should not be used for the

purposes of diagnosing, recommending, or treating any illness or injury nor

replacing professional medical care. Please see your health care provider if

you have a health problem.

]]>The Lifestyle pillar is focused on the relationship of mind,

body, and spirit to build strength and resilience. Each stand-alone yet depend

on one another as it relates to living healthier, longer, and happier life.

Join us for a guided meditation that focusing on breathing with host Bradley

Fox.


The materials and information presented and contained within

this presentation are solely the property of Health One Alliance, LLC. The

opinions of the individuals in this program are intended for general information

only, and do not, and are not intended to reflect the opinions of Health One

Alliance, LLC, nor constitute medical advice and should not be used for the

purposes of diagnosing, recommending, or treating any illness or injury nor

replacing professional medical care. Please see your health care provider if

you have a health problem.

]]>ac79102f-648b-4270-ae0e-fcdc9a49f505Tue, 25 Oct 2022 13:30:00 -040007:24falsefull4141FOCUS: Finding Our Calm Under Stress (Part 2)FOCUS: Finding Our Calm Under Stress (Part 2)Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for Part 2 of FOCUS:  Finding Our Calm Under Stress.  The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.  The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for Part 2 of FOCUS:  Finding Our Calm Under Stress.  The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.  The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>f46deb40-5442-4711-b884-cfb0ed65d9c8Fri, 19 Aug 2022 15:00:00 -040020:33falsefull3838FOCUS: Finding Our Calm Under Stress (Part 1)FOCUS: Finding Our Calm Under Stress (Part 1)Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for Part 1 of FOCUS:  Finding Our Calm Under Stress.  The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.  The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for Part 1 of FOCUS:  Finding Our Calm Under Stress.  The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.  The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>070adcf0-5f13-4c01-8065-7f7f16bfa5a8Fri, 19 Aug 2022 03:00:00 -040015:32falsefull3737Guided Meditation: Focus on BreathingGuided Meditation: Focus on BreathingThe Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand alone, but yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on breathing with host Abby Thomas.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand alone, but yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on breathing with host Abby Thomas.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>b003f322-e303-462d-a500-20cab803d5c9Thu, 07 Jul 2022 16:45:00 -040003:11falsefull3636How to Fight Food FatigueHow to Fight Food FatigueTired of trying to come up with a variety of nutritious meals each week? Feeling an overall disinterest and/or inability to clearly make decisions in meal planning and food preparation? In this Live4It podcast episode, Ashley Broadrick, Registered Dietitian and Wellness Manager at Hamilton Health Care System, shares a variety of tips on "How to Fight Food Fatigue".

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Tired of trying to come up with a variety of nutritious meals each week? Feeling an overall disinterest and/or inability to clearly make decisions in meal planning and food preparation? In this Live4It podcast episode, Ashley Broadrick, Registered Dietitian and Wellness Manager at Hamilton Health Care System, shares a variety of tips on "How to Fight Food Fatigue".

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>f218d56a-2163-4a74-a181-0a425d895fbaThu, 23 Jun 2022 09:00:00 -040026:17falsefull3535Back Pain Treatment OptionsBack Pain Treatment OptionsDr. Josh Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.

For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Dr. Josh Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.

For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>6adb63f7-d5c1-4759-99e6-f8599e777184Mon, 02 May 2022 03:30:00 -040014:22falsefull2929Welcome to Live4It: Your Health. Your Journey. Your "It".Welcome to Live4It: Your Health. Your Journey. Your "It".What is Live4It? Join us to learn more about Live4It, the multi-dimensional health and wellness journey with Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>What is Live4It? Join us to learn more about Live4It, the multi-dimensional health and wellness journey with Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community.

The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>0e312eb6-648d-4225-9ecf-de9bba3ce87eWed, 05 Jan 2022 11:30:00 -040024:23falsefull2525How to Prevent Back PainHow to Prevent Back PainDr. Justin Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.

For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>Dr. Justin Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.

For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.

The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.

]]>41c7c42e-4d1b-43d5-8677-ae3312d3f312Tue, 05 Oct 2021 13:00:00 -040014:50falsefull1717