<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="https://feeds.captivate.fm/style.xsl" type="text/xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><atom:link href="https://feeds.captivate.fm/ce28c92151bab2e808c8d5/" rel="self" type="application/rss+xml"/><title><![CDATA[Live4It Podcast]]></title><podcast:guid>0d8fe6f8-4b2f-5168-95ca-7e72d90efcf4</podcast:guid><lastBuildDate>Thu, 23 Apr 2026 14:31:43 +0000</lastBuildDate><generator>Captivate.fm</generator><language><![CDATA[en]]></language><copyright><![CDATA[Copyright 2026 Live4It]]></copyright><managingEditor>Live4It</managingEditor><itunes:summary><![CDATA[A series of health and wellness topics connecting hearts and minds and providing area(s) where you can make small and meaningful changes towards living a longer, healthier life.  Live4It asks one simple question….What are you living for? Answering this question can help you begin the journey to changing your lifestyle and environment…If not for you, for "It"!  
The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury.]]></itunes:summary><image><url>https://artwork.captivate.fm/5aea5e24-ad58-4737-9af5-36a1eb1b9ef0/ssSA4I35tvFtbWnwFYg_GmSu.png</url><title>Live4It Podcast</title><link><![CDATA[https://ce28c92151bab2e808c8d5.captivate.fm]]></link></image><itunes:image href="https://artwork.captivate.fm/5aea5e24-ad58-4737-9af5-36a1eb1b9ef0/ssSA4I35tvFtbWnwFYg_GmSu.png"/><itunes:owner><itunes:name>Live4It</itunes:name></itunes:owner><itunes:author>Live4It</itunes:author><description>A series of health and wellness topics connecting hearts and minds and providing area(s) where you can make small and meaningful changes towards living a longer, healthier life.  Live4It asks one simple question….What are you living for? Answering this question can help you begin the journey to changing your lifestyle and environment…If not for you, for &quot;It&quot;!  
The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury.</description><link>https://ce28c92151bab2e808c8d5.captivate.fm</link><atom:link href="https://pubsubhubbub.appspot.com" rel="hub"/><itunes:subtitle><![CDATA[A series of health and wellness topics connecting hearts and minds]]></itunes:subtitle><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><itunes:category text="Health &amp; Fitness"></itunes:category><podcast:locked>no</podcast:locked><podcast:medium>podcast</podcast:medium><item><title>Connection Changes Everything</title><itunes:title>Connection Changes Everything</itunes:title><description><![CDATA[<p>What does it mean to truly invest in others? This episode explores leadership, loss, and purpose—highlighting the power of connection, meaningful conversations, and helping people recognize their value. Through real-world examples, it shows how small moments can create lasting impact and guide others toward their next step. Tune in as host Amanda Reed Myers connects with Dr. Stephani Womack the Chief Operating Officer and Chief Talent Officer for the Greater Dalton Chamber of Commerce.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>What does it mean to truly invest in others? This episode explores leadership, loss, and purpose—highlighting the power of connection, meaningful conversations, and helping people recognize their value. Through real-world examples, it shows how small moments can create lasting impact and guide others toward their next step. Tune in as host Amanda Reed Myers connects with Dr. Stephani Womack the Chief Operating Officer and Chief Talent Officer for the Greater Dalton Chamber of Commerce.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/connection-changes-everything]]></link><guid isPermaLink="false">5b52601e-4321-4d7f-b2b2-103aa8741fc7</guid><itunes:image href="https://artwork.captivate.fm/da154a5a-3127-4957-9713-4a11f37409b3/Live4It-Podcast-Logo.png"/><pubDate>Wed, 22 Apr 2026 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/5b52601e-4321-4d7f-b2b2-103aa8741fc7.mp3" length="44997527" type="audio/mpeg"/><itunes:duration>31:14</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>57</itunes:episode><podcast:episode>57</podcast:episode></item><item><title>A Plate, Not a Rulebook</title><itunes:title>A Plate, Not a Rulebook</itunes:title><description><![CDATA[<p>Healthy eating isn’t about strict rules—it’s about small habits you can repeat. This episode helps you simplify decisions and create a rhythm that supports long-term health. Tune in as host Amanda Reed Myers connects with Ashley Broadrick, Registered Dietitian at Hamilton Medical Center in Dalton, Georgia.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Healthy eating isn’t about strict rules—it’s about small habits you can repeat. This episode helps you simplify decisions and create a rhythm that supports long-term health. Tune in as host Amanda Reed Myers connects with Ashley Broadrick, Registered Dietitian at Hamilton Medical Center in Dalton, Georgia.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/a-plate-not-a-rulebook]]></link><guid isPermaLink="false">f2970e6f-1ecf-4026-acff-2217f43e15cb</guid><itunes:image href="https://artwork.captivate.fm/877806da-b797-4aee-a53e-a53ff4fd5ef6/Live4It-Podcast-Logo.png"/><pubDate>Wed, 22 Apr 2026 19:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/f2970e6f-1ecf-4026-acff-2217f43e15cb.mp3" length="19173976" type="audio/mpeg"/><itunes:duration>13:18</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>56</itunes:episode><podcast:episode>56</podcast:episode></item><item><title>Sometimes You Just Need to Make Cookies: Letting Go of Perfect</title><itunes:title>Sometimes You Just Need to Make Cookies: Letting Go of Perfect</itunes:title><description><![CDATA[<p>Slow down. Clear the noise. Focus on what matters. This episode dives into letting go of perfection, quieting the mental noise, and focusing on what truly matters—showing up, staying grounded, and being <em>enough </em>might be the most powerful way to live. Tune in as host Amanda Reed Myers connects with Dr. Daphne Norwood.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Slow down. Clear the noise. Focus on what matters. This episode dives into letting go of perfection, quieting the mental noise, and focusing on what truly matters—showing up, staying grounded, and being <em>enough </em>might be the most powerful way to live. Tune in as host Amanda Reed Myers connects with Dr. Daphne Norwood.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/sometimes-you-just-need-to-make-cookies-letting-go-of-perfect]]></link><guid isPermaLink="false">9e1c3f2c-cb90-41e4-9359-454b50ba29d7</guid><itunes:image href="https://artwork.captivate.fm/2a58f838-2f80-4e7d-a6b4-941cf7c1705b/Live4It-Podcast-Logo.png"/><pubDate>Wed, 22 Apr 2026 18:30:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9e1c3f2c-cb90-41e4-9359-454b50ba29d7.mp3" length="46233706" type="audio/mpeg"/><itunes:duration>32:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>55</itunes:episode><podcast:episode>55</podcast:episode></item><item><title>Teaching What Matters Most</title><itunes:title>Teaching What Matters Most</itunes:title><description><![CDATA[<p>Now teaching at the school that once shaped him, he invests in students through simple, meaningful connections. By making each student feel seen and valued, he creates a space of belonging and growth. A living example of <em>Love in a Circle</em>—where care is shared, returned, and passed on. Tune in as host Amanda Reed Myers connects with Dillion Cantrell of Gladden Middle School in Chatsworth, GA.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Now teaching at the school that once shaped him, he invests in students through simple, meaningful connections. By making each student feel seen and valued, he creates a space of belonging and growth. A living example of <em>Love in a Circle</em>—where care is shared, returned, and passed on. Tune in as host Amanda Reed Myers connects with Dillion Cantrell of Gladden Middle School in Chatsworth, GA.</p><p>*NOTE: <em>To receive Live4It points, eligible listeners participating in an Expedition must listen within the Live4It app.</em></p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/the-power-of-showing-up]]></link><guid isPermaLink="false">9dc05a4e-22e3-4f51-9054-2dec0da8df01</guid><itunes:image href="https://artwork.captivate.fm/d2cd97fc-daa7-49a6-bbff-8f0ae6c7f4e2/Live4It-Podcast-Logo.png"/><pubDate>Mon, 20 Apr 2026 08:45:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/9dc05a4e-22e3-4f51-9054-2dec0da8df01.mp3" length="38812266" type="audio/mpeg"/><itunes:duration>26:56</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>54</itunes:episode><podcast:episode>54</podcast:episode></item><item><title>Managing Melanoma- Prevention, Treatment &amp; Beyond</title><itunes:title>Managing Melanoma- Prevention, Treatment &amp; Beyond</itunes:title><description><![CDATA[<p>Dr. Lisa Duhaime is a board-certified medical oncologist at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Lisa Duhaime is a board-certified medical oncologist at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/managing-melanoma-prevention-treatment-beyond]]></link><guid isPermaLink="false">7711a6bf-af9b-4429-87a9-7a5fba843968</guid><itunes:image href="https://artwork.captivate.fm/124fef7e-6d1f-44ce-8c26-199585f108f7/health-for-life-podcast-cover-art-10-2020-v3-resized.jpg"/><pubDate>Mon, 09 Mar 2026 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/7711a6bf-af9b-4429-87a9-7a5fba843968.mp3" length="8861823" type="audio/mpeg"/><itunes:duration>09:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>52</itunes:episode><podcast:episode>52</podcast:episode></item><item><title>Feet First! Managing Diabetes</title><itunes:title>Feet First! Managing Diabetes</itunes:title><description><![CDATA[<p>Brooke Green, NP, is a nurse practitioner at Hamilton Diabetes and Endocrinology Center.</p><p>For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes. </p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. </p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Brooke Green, NP, is a nurse practitioner at Hamilton Diabetes and Endocrinology Center.</p><p>For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes. </p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. </p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/feet-first-managing-diabetes]]></link><guid isPermaLink="false">32abd467-f2ef-45f7-95d7-f84965d64ee3</guid><itunes:image href="https://artwork.captivate.fm/bd035922-1ae3-42ca-b930-602edbbff6e4/health-for-life-podcast-cover-art-10-2020-v3-resized.jpg"/><pubDate>Fri, 02 Jan 2026 09:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/32abd467-f2ef-45f7-95d7-f84965d64ee3.mp3" length="12957405" type="audio/mpeg"/><itunes:duration>13:29</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>51</itunes:episode><podcast:episode>51</podcast:episode></item><item><title>Understanding Imaging – From First Mammogram to Follow-Up with Dr. Adrian Miller of Peeples Cancer Institute at Hamilton Medical Center</title><itunes:title>Understanding Imaging – From First Mammogram to Follow-Up with Dr. Adrian Miller of Peeples Cancer Institute at Hamilton Medical Center</itunes:title><description><![CDATA[<p>Dr. Adrian Miller is a board-certified, fellowship trained radiologist in breast imaging at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Adrian Miller is a board-certified, fellowship trained radiologist in breast imaging at Peeples Cancer Institute at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit VitruvianHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/understanding-imaging-from-first-mammogram-to-follow-up-with-dr-adrian-miller-of-peeples-cancer-institute-at-hamilton-medical-center]]></link><guid isPermaLink="false">0a8e5447-a0a2-4f22-8fd6-8d8c7b480ea3</guid><itunes:image href="https://artwork.captivate.fm/f4b9c1b2-e680-42c2-9edb-7c38283f648a/health-for-life-podcast-cover-art-10-2020-v3-resized.jpg"/><pubDate>Thu, 30 Oct 2025 03:00:00 -0400</pubDate><enclosure url="https://episodes.captivate.fm/episode/0a8e5447-a0a2-4f22-8fd6-8d8c7b480ea3.mp3" length="13536278" type="audio/mpeg"/><itunes:duration>14:06</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>50</itunes:episode><podcast:episode>50</podcast:episode></item><item><title>New Goals, New Beginnings: Step to It!</title><itunes:title>New Goals, New Beginnings: Step to It!</itunes:title><description><![CDATA[<p>Join us to learn more about <u>Live4It Walk &amp; Talk </u>an initiative sponsored by Hamilton Medical Center’s Residency Program and Live4It Community.&nbsp; Experience a brief health &amp; wellness discussion to learn how to live longer, healthier and happier with host Amanda Reed Myers and guests Dr. Nicole Hardeman and Dr. Evan Amonett from the Hamilton Family Medicine Clinic in Chatsworth, GA.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Join us to learn more about <u>Live4It Walk &amp; Talk </u>an initiative sponsored by Hamilton Medical Center’s Residency Program and Live4It Community.&nbsp; Experience a brief health &amp; wellness discussion to learn how to live longer, healthier and happier with host Amanda Reed Myers and guests Dr. Nicole Hardeman and Dr. Evan Amonett from the Hamilton Family Medicine Clinic in Chatsworth, GA.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/new-goals-new-beginnings-step-to-it]]></link><guid isPermaLink="false">83bdaabd-5c71-4bd7-9857-54b2acfe7290</guid><itunes:image href="https://artwork.captivate.fm/0f430776-ac8d-4474-a54d-bd066b4e4eee/-2PdYZnzWC2yA8wK5tU0hN9c.png"/><pubDate>Mon, 13 Jan 2025 01:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/4e8f5e95-d05d-4d46-a8df-bd1bfd3b8fa7/121124-L4I-Walk-and-Talk-Podcast-mixdown.mp3" length="35050517" type="audio/mpeg"/><itunes:duration>24:20</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>49</itunes:episode><podcast:episode>49</podcast:episode></item><item><title>Part 2: Navigating Health Insurance (Key Terms)</title><itunes:title>Part 2: Navigating Health Insurance (Key Terms)</itunes:title><description><![CDATA[<p>Interested in more details around key health insurance terms and the importance of health insurance? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Interested in more details around key health insurance terms and the importance of health insurance? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/part-2-navigating-health-insurance-key-terms]]></link><guid isPermaLink="false">d2ecfbe3-84aa-4254-8b84-9ad82ead14dd</guid><itunes:image href="https://artwork.captivate.fm/9a780bdd-2128-473c-afdc-f620aab67a27/VzCDKcz00YkzyUWfWlb6JcJR.png"/><pubDate>Thu, 12 Sep 2024 16:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0c335278-b511-429a-a521-82ec4213c5f8/QA-and-Live4It-Podcast-Part-2-Final.mp3" length="15648687" type="audio/mpeg"/><itunes:duration>10:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>Part 1: Navigating Health Insurance (Key Terms)</title><itunes:title>Part 1: Navigating Health Insurance (Key Terms)</itunes:title><description><![CDATA[<p>Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/part-1-navigating-health-insurance-key-terms]]></link><guid isPermaLink="false">4f1baffa-87e9-42eb-9071-878f67d941a2</guid><itunes:image href="https://artwork.captivate.fm/9b27ebfc-f23d-43cc-b118-e359b992ca9b/mRZn6bWgyqkvyo0ImA7JE_Og.png"/><pubDate>Thu, 12 Sep 2024 16:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/653b9d3b-a58d-4532-8389-9c2f0390a264/Live4It-and-QA-Podcast-Final.mp3" length="17819617" type="audio/mpeg"/><itunes:duration>12:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>Navigating Health Insurance (Key Terms) - Part 2</title><itunes:title>Navigating Health Insurance (Key Terms) - Part 2</itunes:title><description><![CDATA[<p>Interested in more details around key health insurance terms and why health insurance should be important to you? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Interested in more details around key health insurance terms and why health insurance should be important to you? Welcome back for Part 2 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/navigating-health-insurance-key-terms-part-2]]></link><guid isPermaLink="false">9f8e2a27-7923-43b1-b714-a091987be670</guid><itunes:image href="https://artwork.captivate.fm/1d28d7fa-2e76-466f-b3ea-d61cd246c4db/KAjiyra8NduK27tqOvE81Akf.png"/><pubDate>Tue, 03 Sep 2024 02:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0eb08639-2def-4e18-8e84-86d02806dcd3/QA-and-Live4It-Podcast-Part-2-Final.mp3" length="15648687" type="audio/mpeg"/><itunes:duration>10:52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Navigating Health Insurance (Key Terms) - Part 1</title><itunes:title>Navigating Health Insurance (Key Terms) - Part 1</itunes:title><description><![CDATA[<p>Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Trying to understand key health insurance terms and why health insurance should be important to you? Join us for part 1 of a conversation focused on navigating basic health insurance principles and concepts with host Bradley Fox and industry specialist Molly Owensby.  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p><p><br></p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/navigating-health-insurance-key-terms-part-1]]></link><guid isPermaLink="false">b042765a-cabd-4843-8a90-afc3c141df03</guid><itunes:image href="https://artwork.captivate.fm/4dc391b3-7c34-4e63-b502-7e95e0274260/Gb_UmBjyZz5T9oZe3VESiWgz.png"/><pubDate>Fri, 30 Aug 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/41b88241-60a7-49b0-9344-395595149098/Live4It-and-QA-Podcast-Final.mp3" length="17819617" type="audio/mpeg"/><itunes:duration>12:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>What you need to know about Breast Cancer Treatment</title><itunes:title>What you need to know about Breast Cancer Treatment</itunes:title><description><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/what-you-need-to-know-about-breast-cancer-treatment]]></link><guid isPermaLink="false">4bdaac65-482d-46ed-8232-5ece0efdbefa</guid><itunes:image href="https://artwork.captivate.fm/51fc24a4-a821-4fc1-b6bf-3d29cb840b72/8pNMVRxPmadFvv3hoIEXJqZm.jpg"/><pubDate>Thu, 02 May 2024 11:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/c1c4c2ef-712d-433e-9f55-6035693c52cc/Health-for-Life-Turner-Breast-Cancer-Treatment-2023.mp3" length="27697917" type="audio/mpeg"/><itunes:duration>14:25</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>44</itunes:episode><podcast:episode>44</podcast:episode></item><item><title>Podcast Test: Dr. Weeks Covid Update</title><itunes:title>Podcast Test: Dr. Weeks Covid Update</itunes:title><description><![CDATA[<p>This is a test podcast to see if it goes to Production Admin Tool. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp; Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>This is a test podcast to see if it goes to Production Admin Tool. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp; Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/podcast-test-dr-weeks-covid-update]]></link><guid isPermaLink="false">3c5c0810-0478-48b2-81db-8286dcbdf966</guid><itunes:image href="https://artwork.captivate.fm/6efc4992-0caa-441e-9be3-4c979c1ad9d8/IverzSAo5hpY3SLwV1BbfIf_.png"/><pubDate>Thu, 02 May 2024 10:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f50943cd-9d0c-437f-a6da-eedc0fda542d/Podcast-Test-Dr-Weeks-Covid-Update.mp3" length="14030639" type="audio/mpeg"/><itunes:duration>14:35</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>43</itunes:episode><podcast:episode>43</podcast:episode></item><item><title>How to Resolve Neck Pain with Lori Bartenfeld, PT, of Hamilton Spine Health and Sport</title><itunes:title>How to Resolve Neck Pain with Lori Bartenfeld, PT, of Hamilton Spine Health and Sport</itunes:title><description><![CDATA[<p>Hamilton Spine Health &amp; Sport’s team of manual therapists specialize in restoring joint function in the spine and extremities. Hamilton Spine Health &amp; Sport is also home to a state-of-the-art biomechanics lab that features several innovative technologies.</p><p>HamiltonHealth.com/spineandsport</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Hamilton Spine Health &amp; Sport’s team of manual therapists specialize in restoring joint function in the spine and extremities. Hamilton Spine Health &amp; Sport is also home to a state-of-the-art biomechanics lab that features several innovative technologies.</p><p>HamiltonHealth.com/spineandsport</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/how-to-resolve-neck-pain-with-lori-bartenfeld-pt-of-hamilton-spine-health-and-sport]]></link><guid isPermaLink="false">4d3e04d5-c67e-44e0-ab05-712cdb19c3c4</guid><itunes:image href="https://artwork.captivate.fm/0c2a3e0a-3f41-4a31-8eed-ad6ac3e10170/Za9PYAGM_SM1nygavKigEzSS.jpg"/><pubDate>Wed, 01 May 2024 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f9263ea1-e581-4055-9467-321180b588d3/Health-for-Life-Bartenfeld-Neck-Pain-converted.mp3" length="8554150" type="audio/mpeg"/><itunes:duration>05:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>48</itunes:episode><podcast:episode>48</podcast:episode></item><item><title>How to Quit Smoking</title><itunes:title>How to Quit Smoking</itunes:title><description><![CDATA[<p>Dr. Bryan Cheever is a board-certified family medicine physician and the program director of Hamilton Family Medicine Clinic located inside Hamilton Physician Group-Murray Campus in Chatsworth, Georgia. For more information about Hamilton Family Medicine Clinic, call 706-868-8015 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-family-medicine-clinic/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/family</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Bryan Cheever is a board-certified family medicine physician and the program director of Hamilton Family Medicine Clinic located inside Hamilton Physician Group-Murray Campus in Chatsworth, Georgia. For more information about Hamilton Family Medicine Clinic, call 706-868-8015 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-family-medicine-clinic/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/family</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/how-to-quit-smoking]]></link><guid isPermaLink="false">77cd07d3-5abc-4983-880a-32652979707b</guid><itunes:image href="https://artwork.captivate.fm/c62de1b7-6ea3-413a-b378-772625dfe10b/5jkrhrN5scuDeeKAbXAEAPcq.jpg"/><pubDate>Sun, 11 Feb 2024 13:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/effc3717-2b05-4447-a8d2-93f5e8eccbe1/Health-for-Life-Cheever-Smoking-converted.mp3" length="8530433" type="audio/mpeg"/><itunes:duration>08:54</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>47</itunes:episode><podcast:episode>47</podcast:episode></item><item><title>The Dangers of Caregiver Burnout with Dr. Abhijit Kanthala</title><itunes:title>The Dangers of Caregiver Burnout with Dr. Abhijit Kanthala</itunes:title><description><![CDATA[<p>Abhijit Kanthala, MD, is a board-certified internal medicine and geriatric medicine physician at Hamilton Health Care System. He serves as medical director for Hamilton Home Health, as well as medical director for Hamilton Long Term Health Care facilities, which include Regency Park, Ridgewood Manor, and Quintin Health and Rehabilitation Center. Dr. Kanthala completed his residency training in internal medicine at the Unity Hospital, Rochester Regional Health in Rochester, New York, and his fellowship in Geriatric Medicine at BAMC, Miami Jackson Memorial Hospital, at the University of Miami in Florida.</p><p>For more information about Hamilton Family Medicine Clinic or to schedule an appointment with Dr. Kanthala, call 706-686-8015 or visit HamiltonHealth.com/family.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be uses for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Abhijit Kanthala, MD, is a board-certified internal medicine and geriatric medicine physician at Hamilton Health Care System. He serves as medical director for Hamilton Home Health, as well as medical director for Hamilton Long Term Health Care facilities, which include Regency Park, Ridgewood Manor, and Quintin Health and Rehabilitation Center. Dr. Kanthala completed his residency training in internal medicine at the Unity Hospital, Rochester Regional Health in Rochester, New York, and his fellowship in Geriatric Medicine at BAMC, Miami Jackson Memorial Hospital, at the University of Miami in Florida.</p><p>For more information about Hamilton Family Medicine Clinic or to schedule an appointment with Dr. Kanthala, call 706-686-8015 or visit HamiltonHealth.com/family.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be uses for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/the-dangers-of-caregiver-burnout-with-dr-abhijit-kanthala]]></link><guid isPermaLink="false">f8b1faf4-7a0d-4db2-93d1-3ef16b53c526</guid><itunes:image href="https://artwork.captivate.fm/37982cef-9c51-419b-9f77-7c1c8c66d38f/OYZnZyHKUQ-sVJr8yGF7fI1h.jpg"/><pubDate>Fri, 13 Oct 2023 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9ebc500c-ffad-49c7-bf5c-70981eff1441/Health-for-Life-Kanthala-Caregiver-Burnout-ENGLISH-converted.mp3" length="14073772" type="audio/mpeg"/><itunes:duration>09:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>46</itunes:episode><podcast:episode>46</podcast:episode></item><item><title>Walking for Health with Bryan Cheever, MD, of Hamilton Family Medicine Clinic</title><itunes:title>Walking for Health with Bryan Cheever, MD, of Hamilton Family Medicine Clinic</itunes:title><description><![CDATA[<p>Dr. Bryan Cheever is a board-certified family medicine physician and the program director of Hamilton Family Medicine Clinic located inside Hamilton Physician Group-Murray Campus in Chatsworth, Georgia.</p><p>For more information about Hamilton Family Medicine Clinic, call 706-868-8015 or visit HamiltonHealth.com/family.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be uses for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p><p><br></p>]]></description><content:encoded><![CDATA[<p>Dr. Bryan Cheever is a board-certified family medicine physician and the program director of Hamilton Family Medicine Clinic located inside Hamilton Physician Group-Murray Campus in Chatsworth, Georgia.</p><p>For more information about Hamilton Family Medicine Clinic, call 706-868-8015 or visit HamiltonHealth.com/family.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be uses for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p><p><br></p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/walking-for-health-with-bryan-cheever-md-of-hamilton-family-medicine-clinic]]></link><guid isPermaLink="false">35944043-1c7f-4269-902f-dee72a7c6560</guid><itunes:image href="https://artwork.captivate.fm/21937ff6-b18d-4c03-b0d1-160104999cfb/vEbpzw6s36hXIxWfYmqOAHAM.jpg"/><pubDate>Thu, 30 Mar 2023 10:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9fc6a355-464b-426a-87c5-19855422eaf3/Health-for-Life-Cheever-Walking.mp3" length="6103209" type="audio/mpeg"/><itunes:duration>06:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>45</itunes:episode><podcast:episode>45</podcast:episode></item><item><title>Guided Meditation: Mindfulness</title><itunes:title>Guided Meditation: Mindfulness</itunes:title><description><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand-alone yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on mindfulness with host Bradley Fox. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand-alone yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on mindfulness with host Bradley Fox. </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC. The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/guided-meditation-mindfulness]]></link><guid isPermaLink="false">3e1fea74-4812-49ec-88fc-3c2188abac8d</guid><itunes:image href="https://artwork.captivate.fm/01693bad-a126-4f70-b47b-15378e738b6d/kfxtXeCUueChdN4tBtHgDIu1.png"/><pubDate>Tue, 06 Dec 2022 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/dfdf6cf3-c4bb-4a2e-967c-fc4f47b83ad3/Guided-Meditation-Mindfulness-Meditation.mp3" length="14469823" type="audio/mpeg"/><itunes:duration>10:02</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>42</itunes:episode><podcast:episode>42</podcast:episode></item><item><title>Guided Meditation: Body Awareness</title><itunes:title>Guided Meditation: Body Awareness</itunes:title><description><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind,</p><p>body, and spirit to build strength and resilience. Each stand-alone yet depend</p><p>on one another as it relates to living healthier, longer, and happier life.</p><p>Join us for a guided meditation that focusing on breathing with host Bradley</p><p>Fox. </p><p><br></p><p>The materials and information presented and contained within</p><p>this presentation are solely the property of Health One Alliance, LLC. The</p><p>opinions of the individuals in this program are intended for general information</p><p>only, and do not, and are not intended to reflect the opinions of Health One</p><p>Alliance, LLC, nor constitute medical advice and should not be used for the</p><p>purposes of diagnosing, recommending, or treating any illness or injury nor</p><p>replacing professional medical care. Please see your health care provider if</p><p>you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind,</p><p>body, and spirit to build strength and resilience. Each stand-alone yet depend</p><p>on one another as it relates to living healthier, longer, and happier life.</p><p>Join us for a guided meditation that focusing on breathing with host Bradley</p><p>Fox. </p><p><br></p><p>The materials and information presented and contained within</p><p>this presentation are solely the property of Health One Alliance, LLC. The</p><p>opinions of the individuals in this program are intended for general information</p><p>only, and do not, and are not intended to reflect the opinions of Health One</p><p>Alliance, LLC, nor constitute medical advice and should not be used for the</p><p>purposes of diagnosing, recommending, or treating any illness or injury nor</p><p>replacing professional medical care. Please see your health care provider if</p><p>you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/guided-meditation-body-awareness]]></link><guid isPermaLink="false">ac79102f-648b-4270-ae0e-fcdc9a49f505</guid><itunes:image href="https://artwork.captivate.fm/5e8416e8-292d-432b-8453-fc08a7de4914/HcZmr47lk9vz8mltHbYCBo2P.png"/><pubDate>Tue, 25 Oct 2022 13:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/095ccf93-a1aa-4515-9c96-5ee963c038bb/Guided-20Meditations-20-20Body-20Awareness.mp3" length="10670689" type="audio/mpeg"/><itunes:duration>07:24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>41</itunes:episode><podcast:episode>41</podcast:episode></item><item><title>FOCUS: Finding Our Calm Under Stress (Part 2)</title><itunes:title>FOCUS: Finding Our Calm Under Stress (Part 2)</itunes:title><description><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 2 of FOCUS:&nbsp; Finding Our Calm Under Stress</strong>.&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 2 of FOCUS:&nbsp; Finding Our Calm Under Stress</strong>.&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/focus-finding-our-calm-under-stress-part-2]]></link><guid isPermaLink="false">f46deb40-5442-4711-b884-cfb0ed65d9c8</guid><itunes:image href="https://artwork.captivate.fm/85ece600-4680-4ffc-8ff7-a7d858bd125f/FKmSlWBDmBAroFivjpaOMxqO.png"/><pubDate>Fri, 19 Aug 2022 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/49eb944e-52eb-4d5c-992f-9aaf8b570c02/Amanda-20Reed-20-20Focus-20Part-202-20Edit-20Final.mp3" length="29607920" type="audio/mpeg"/><itunes:duration>20:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>38</itunes:episode><podcast:episode>38</podcast:episode></item><item><title>FOCUS: Finding Our Calm Under Stress (Part 1)</title><itunes:title>FOCUS: Finding Our Calm Under Stress (Part 1)</itunes:title><description><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 1 of FOCUS:&nbsp; Finding Our Calm Under Stress.</strong>&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Join Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community, for <strong>Part 1 of FOCUS:&nbsp; Finding Our Calm Under Stress.</strong>&nbsp; The Live4It journey strives to bring the holistic approach of the East, together with the evidenced based medicine of the West to incorporate these 3 elements into its first key concept: Lifestyle.&nbsp; The relationship between the 3 (Mind, Body, Spirit) is fascinating and Live4It's approach is rooted in a biology based model that recognizes the brain's functions, the body's reactions and the spirit's role in health and wellness.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/focus-finding-our-calm-under-stress-part-1]]></link><guid isPermaLink="false">070adcf0-5f13-4c01-8065-7f7f16bfa5a8</guid><itunes:image href="https://artwork.captivate.fm/a6c4860a-c3ac-4a26-b6b7-7c2eda7e112c/F3Qj_FffYZ2bdxNbArv_MfWY.png"/><pubDate>Fri, 19 Aug 2022 03:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3364898a-03a5-451c-9271-d38c7eb349cf/12012021-20-20Reed-20-20FOCUS-20-20Finding-20Our-20Calm-20Under.mp3" length="22369194" type="audio/mpeg"/><itunes:duration>15:32</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>37</itunes:episode><podcast:episode>37</podcast:episode></item><item><title>Guided Meditation: Focus on Breathing</title><itunes:title>Guided Meditation: Focus on Breathing</itunes:title><description><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand alone, but yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on breathing with host Abby Thomas.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>The Lifestyle pillar is focused on the relationship of mind, body, and spirit to build strength and resilience. Each stand alone, but yet depend on one another as it relates to living healthier, longer, and happier life. Join us for a guided meditation that focusing on breathing with host Abby Thomas.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/guided-meditation-focus-on-breathing]]></link><guid isPermaLink="false">b003f322-e303-462d-a500-20cab803d5c9</guid><itunes:image href="https://artwork.captivate.fm/485f342c-7402-42a8-afd1-73af66b935d7/AgRdeFDJQ-_FHv7GeyMrP_qb.png"/><pubDate>Thu, 07 Jul 2022 16:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/31fbcd6a-8c65-402c-b080-e32d6472f9b0/Guided-20Meditation-20-20Focusing-20on-20Breathing.mp3" length="4595736" type="audio/mpeg"/><itunes:duration>03:11</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>36</itunes:episode><podcast:episode>36</podcast:episode></item><item><title>How to Fight Food Fatigue</title><itunes:title>How to Fight Food Fatigue</itunes:title><description><![CDATA[<p>Tired of trying to come up with a variety of nutritious meals each week?  Feeling an overall disinterest and/or inability to clearly make decisions in meal planning and food preparation?  In this Live4It podcast episode, Ashley Broadrick, Registered Dietitian and Wellness Manager at Hamilton Health Care System,  shares a variety of tips on "How to Fight Food Fatigue".  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Tired of trying to come up with a variety of nutritious meals each week?  Feeling an overall disinterest and/or inability to clearly make decisions in meal planning and food preparation?  In this Live4It podcast episode, Ashley Broadrick, Registered Dietitian and Wellness Manager at Hamilton Health Care System,  shares a variety of tips on "How to Fight Food Fatigue".  </p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/how-to-fight-food-fatigue]]></link><guid isPermaLink="false">f218d56a-2163-4a74-a181-0a425d895fba</guid><itunes:image href="https://artwork.captivate.fm/3848abfa-442c-4aa7-b932-dd25eb9e13b2/FOZ7RMAg2YAcx-StSsh-bj-l.png"/><pubDate>Thu, 23 Jun 2022 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0222554b-12b1-49c5-9da8-3865b06c0fa3/Ashley-20Broadrick-Fighting-20Food-20Fatigue.mp3" length="37868144" type="audio/mpeg"/><itunes:duration>26:17</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>35</itunes:episode><podcast:episode>35</podcast:episode></item><item><title>MRSA and Staph Prevention and Treatment</title><itunes:title>MRSA and Staph Prevention and Treatment</itunes:title><description><![CDATA[<p>Dr. Lee Connor is an infectious disease specialist at Hamilton Physician Group-Specialty Care located in Dalton, Georgia.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Lee Connor is an infectious disease specialist at Hamilton Physician Group-Specialty Care located in Dalton, Georgia.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/mrsa-and-staph-prevention-and-treatment]]></link><guid isPermaLink="false">97780573-1357-4289-a334-615500ff41eb</guid><itunes:image href="https://artwork.captivate.fm/81dfb007-aad1-4cd4-ba42-192d8418f4a7/isSREzzC2x3YdxVSEKYNv19S.jpg"/><pubDate>Tue, 03 May 2022 04:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/59495f72-49ba-47e1-a087-c92d301ade0b/Health-20for-20Life-20-20Connor-20-20Staph-20and-20MRSA-20-203-.mp3" length="15263855" type="audio/mpeg"/><itunes:duration>10:36</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>30</itunes:episode><podcast:episode>30</podcast:episode></item><item><title>Back Pain Treatment Options</title><itunes:title>Back Pain Treatment Options</itunes:title><description><![CDATA[<p>Dr. Josh Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Josh Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/back-pain-treatment-options-with-dr-josh-hare]]></link><guid isPermaLink="false">6adb63f7-d5c1-4759-99e6-f8599e777184</guid><itunes:image href="https://artwork.captivate.fm/c0ec9c9d-89a1-43c7-a2bc-7e55499d2b1a/VVlJy31eQip9zgXQCT-OTRGf.jpg"/><pubDate>Mon, 02 May 2022 03:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2750495f-0c5e-401c-b586-848da980ad91/Health-20for-20Life-20-20JOSH-20Hare-20-2015-20-20ENGLISH.mp3" length="20697504" type="audio/mpeg"/><itunes:duration>14:22</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>29</itunes:episode><podcast:episode>29</podcast:episode></item><item><title>Thyroid Cancer Treatment</title><itunes:title>Thyroid Cancer Treatment</itunes:title><description><![CDATA[<p>Dr. Carlos Peñaherrera is a board-certified endocrinologist at Hamilton Diabetes and Endocrinology Center. He specializes in diabetes and thyroid treatment and practices in both Dalton, Calhoun, and Ringgold, Georgia. </p><p>For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Carlos Peñaherrera is a board-certified endocrinologist at Hamilton Diabetes and Endocrinology Center. He specializes in diabetes and thyroid treatment and practices in both Dalton, Calhoun, and Ringgold, Georgia. </p><p>For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/thyroid-cancer-treatment]]></link><guid isPermaLink="false">7481195d-5661-40be-9d5e-7c5d7765a0cd</guid><itunes:image href="https://artwork.captivate.fm/8fde8d6b-f37d-439b-9979-548bfbe07232/L8TIGcNBSlNKP3LJZwZyXc_j.jpg"/><pubDate>Wed, 09 Mar 2022 03:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f72cb1ce-34d3-4a43-abcf-2854c58be1af/health-for-life-penaherrera-thyroid-cancer-15-english-1.mp3" length="18392857" type="audio/mpeg"/><itunes:duration>12:46</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>28</itunes:episode><podcast:episode>28</podcast:episode></item><item><title>Detecting and Treating Peripheral Vascular Disease</title><itunes:title>Detecting and Treating Peripheral Vascular Disease</itunes:title><description><![CDATA[<p>Dr. Hector Dourron is a board-certified vascular surgeon</p><p>at Hamilton Vascular Center in Dalton, Georgia and Chatsworth, Georgia.&nbsp; </p><p>&nbsp;</p><p>For more information about Hamilton Vascular Center, call</p><p>706-259-3336 (Dalton, Georgia) or 706-686-8090 (Chatsworth, Georgia) or visit</p><p>HamiltonHealth.com/vascular.</p><p>&nbsp;</p><p>The opinions of the individuals in this program are</p><p>intended for general information only, and do not, and are not intended to</p><p>reflect the opinions of Health One Alliance, LLC, nor constitute medical advice</p><p>and should not be used for the purposes of diagnosing, recommending, or</p><p>treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Hector Dourron is a board-certified vascular surgeon</p><p>at Hamilton Vascular Center in Dalton, Georgia and Chatsworth, Georgia.&nbsp; </p><p>&nbsp;</p><p>For more information about Hamilton Vascular Center, call</p><p>706-259-3336 (Dalton, Georgia) or 706-686-8090 (Chatsworth, Georgia) or visit</p><p>HamiltonHealth.com/vascular.</p><p>&nbsp;</p><p>The opinions of the individuals in this program are</p><p>intended for general information only, and do not, and are not intended to</p><p>reflect the opinions of Health One Alliance, LLC, nor constitute medical advice</p><p>and should not be used for the purposes of diagnosing, recommending, or</p><p>treating any illness or injury nor replacing professional medical care.&nbsp;</p><p>Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/detecting-and-treating-peripheral-vascular-disease]]></link><guid isPermaLink="false">102b76b6-2988-4879-bcc0-c29e1e583845</guid><itunes:image href="https://artwork.captivate.fm/9f82b633-19aa-4e3a-892a-d3b32d4e531c/0_avWHLxZ3aExVUp13JNS5kx.jpg"/><pubDate>Thu, 10 Feb 2022 15:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b402ecb9-06d2-4a05-a689-f5c81f68ff64/health-for-life-dourron-peripheral-vascular-disease-15-english.mp3" length="18223211" type="audio/mpeg"/><itunes:duration>12:39</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>27</itunes:episode><podcast:episode>27</podcast:episode></item><item><title>Welcome to Live4It: Your Health. Your Journey. Your &quot;It&quot;.</title><itunes:title>Welcome to Live4It: Your Health. Your Journey. Your &quot;It&quot;.</itunes:title><description><![CDATA[<p>What is Live<sup>4</sup>It?  Join us to learn more about Live<sup>4</sup>It, the multi-dimensional health and wellness journey with Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>What is Live<sup>4</sup>It?  Join us to learn more about Live<sup>4</sup>It, the multi-dimensional health and wellness journey with Amanda Reed, Chief Strategy Officer of Health One Alliance and Alliant Health Plans and President/CEO of Live4It Community.</p><p>The materials and information presented and contained within this presentation are solely the property of Health One Alliance, LLC.  The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/welcome-to-live4it-your-health-your-journey-your-it]]></link><guid isPermaLink="false">0e312eb6-648d-4225-9ecf-de9bba3ce87e</guid><itunes:image href="https://artwork.captivate.fm/2b99cc88-f986-4023-adf7-66958988f87b/6YW6f4a5_-ToGK5E4K0eNmjv.png"/><pubDate>Wed, 05 Jan 2022 11:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/8395984f-ac65-450f-92d5-52d5a3b143f7/12012021-reed-live4it-podcast-what-is-live4it.mp3" length="35128016" type="audio/mpeg"/><itunes:duration>24:23</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>How to Prepare for a Hospital Stay</title><itunes:title>How to Prepare for a Hospital Stay</itunes:title><description><![CDATA[<p>Dr. Aubrey Cawthon is a board-certified hospitalist at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Hamilton Medical Center, call 706-272-6000 or visit HamiltonHealth.com.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Aubrey Cawthon is a board-certified hospitalist at Hamilton Medical Center in Dalton, Georgia.</p><p>For more information about Hamilton Medical Center, call 706-272-6000 or visit HamiltonHealth.com.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/how-to-prepare-for-a-hospital-stay]]></link><guid isPermaLink="false">8d6b876b-6f88-4297-b368-8577ccb366a0</guid><itunes:image href="https://artwork.captivate.fm/9c54339f-3921-4e34-95ed-1a6b36334911/Yc1l1UH7o6mmLFBiQiwVeYqM.jpg"/><pubDate>Thu, 23 Dec 2021 15:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6f5747ff-552b-440f-808e-488ed2572181/health-for-life-cawthon-3-2021-rev-30.mp3" length="28280474" type="audio/mpeg"/><itunes:duration>19:38</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>25</itunes:episode><podcast:episode>25</podcast:episode></item><item><title>What You Need to Know About Lung Cancer</title><itunes:title>What You Need to Know About Lung Cancer</itunes:title><description><![CDATA[<p>Dr. Angel Brown is a board-certified pulmonologist at Hamilton Physician Group-Specialty Care in Dalton, Georgia. Hamilton Physician Group-Specialty Care houses three physician specialties: infectious disease, pulmonology, and palliative care.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Angel Brown is a board-certified pulmonologist at Hamilton Physician Group-Specialty Care in Dalton, Georgia. Hamilton Physician Group-Specialty Care houses three physician specialties: infectious disease, pulmonology, and palliative care.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/what-you-need-to-know-about-lung-cancer]]></link><guid isPermaLink="false">690cb9ea-69a9-4278-80b6-4a411a340939</guid><itunes:image href="https://artwork.captivate.fm/62694eaf-15b6-43c1-b2c3-9fedb587da50/4ZxBxMXl_oz99uuv5w5r1TEn.jpg"/><pubDate>Tue, 14 Dec 2021 15:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/2406a11d-1887-44df-9ac8-f95e7d8c7e5b/health-for-life-angel-brown-2-15-hpg-specialty-care-lung-cancer.mp3" length="21450934" type="audio/mpeg"/><itunes:duration>14:53</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>24</itunes:episode><podcast:episode>24</podcast:episode></item><item><title>Utilizing Social Learning Tools to Help Children</title><itunes:title>Utilizing Social Learning Tools to Help Children</itunes:title><description><![CDATA[<p>Dr. Nancy Carnevale is a board-certified child development pediatrician and the medical director of Anna Shaw Children's Institute located in Dalton, Georgia. She specializes in attention disorders, autism spectrum disorders, behavioral and developmental challenges, and more.</p><p>Lindsey Coker has her master's degree in education and is the Educational Resource Coordinator at Anna Shaw Children’s Institute.&nbsp;</p><p>To learn more about Anna Shaw Children's Institute, call 706-226-8900 or visit&nbsp;<a href="http://www.hamiltonhealth.com/children" rel="noopener noreferrer" target="_blank">www.HamiltonHealth.com/children</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Nancy Carnevale is a board-certified child development pediatrician and the medical director of Anna Shaw Children's Institute located in Dalton, Georgia. She specializes in attention disorders, autism spectrum disorders, behavioral and developmental challenges, and more.</p><p>Lindsey Coker has her master's degree in education and is the Educational Resource Coordinator at Anna Shaw Children’s Institute.&nbsp;</p><p>To learn more about Anna Shaw Children's Institute, call 706-226-8900 or visit&nbsp;<a href="http://www.hamiltonhealth.com/children" rel="noopener noreferrer" target="_blank">www.HamiltonHealth.com/children</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/utilizing-social-learning-tools-to-help-children]]></link><guid isPermaLink="false">c4e5bc38-fb10-4bc9-965f-8718816ead2b</guid><itunes:image href="https://artwork.captivate.fm/ee5f9039-7939-4be0-94f3-4ef5f13a85d9/zdaL2pUKWMEKqk5h2_4M4EB5.jpg"/><pubDate>Wed, 01 Dec 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/3d3afb80-a900-4858-9312-67e57cb886ee/health-for-life-carnevale-and-coker-15-anna-shaw-children-s-ins.mp3" length="20452529" type="audio/mpeg"/><itunes:duration>14:12</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>23</itunes:episode><podcast:episode>23</podcast:episode></item><item><title>What is Hyperbaric Oxygen Therapy?</title><itunes:title>What is Hyperbaric Oxygen Therapy?</itunes:title><description><![CDATA[<p>Dr. Norman McCulloch is a board-certified wound care physician at Hamilton Wound and Hyperbaric Center in Dalton, Georgia.</p><p>For more information about Hamilton Wound and Hyperbaric Center, call 706-272-6596 or visit HamiltonHealth.com/wound.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Norman McCulloch is a board-certified wound care physician at Hamilton Wound and Hyperbaric Center in Dalton, Georgia.</p><p>For more information about Hamilton Wound and Hyperbaric Center, call 706-272-6596 or visit HamiltonHealth.com/wound.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/what-is-hyperbaric-oxygen-therapy]]></link><guid isPermaLink="false">612aa2e5-7b53-47f3-ae19-acd9b28fa1a6</guid><itunes:image href="https://artwork.captivate.fm/9d1226d5-6278-4dd0-b374-e80e659e518c/L4dykK1ecGMXKrqkccx_Bc2U.jpg"/><pubDate>Tue, 23 Nov 2021 17:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/afdf737e-7c74-4b17-bb8e-9d080bdb017d/health-for-life-mcculloch-1-15-part-1.mp3" length="21536256" type="audio/mpeg"/><itunes:duration>14:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>22</itunes:episode><podcast:episode>22</podcast:episode></item><item><title>Hepatitis C Screening and Treatment</title><itunes:title>Hepatitis C Screening and Treatment</itunes:title><description><![CDATA[<p>Dr. Lee Connor is an infectious disease specialist at Hamilton Physician Group-Specialty Care located in Dalton, Georgia.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Lee Connor is an infectious disease specialist at Hamilton Physician Group-Specialty Care located in Dalton, Georgia.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/hepatitis-c-screening-and-treatment]]></link><guid isPermaLink="false">7a42a081-a0a4-4785-8a36-08a804e2d186</guid><itunes:image href="https://artwork.captivate.fm/9db357c8-f3cc-4360-a766-0f3ad2250abc/rqsJwu9qcG13mQY3inv29v-q.jpg"/><pubDate>Tue, 16 Nov 2021 12:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/e728d587-1d1c-4c29-ae2b-0f78dc247b08/health-for-life-connor-6-hepatitis-c-screening-and-treatment-en.mp3" length="19384729" type="audio/mpeg"/><itunes:duration>13:27</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>21</itunes:episode><podcast:episode>21</podcast:episode></item><item><title>What is Family Medicine?</title><itunes:title>What is Family Medicine?</itunes:title><description><![CDATA[<p>Dr. Megan Brown is a board-certified family medicine physician at the Hamilton Physician Group-Catoosa Campus located in Ringgold, Georgia. She treats illnesses and injuries and performs preventive care.&nbsp;</p><p>For more information about Hamilton Physician Group-Catoosa Campus call 706-965-4060 or visit HamiltonHealth.com/Catoosa.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Megan Brown is a board-certified family medicine physician at the Hamilton Physician Group-Catoosa Campus located in Ringgold, Georgia. She treats illnesses and injuries and performs preventive care.&nbsp;</p><p>For more information about Hamilton Physician Group-Catoosa Campus call 706-965-4060 or visit HamiltonHealth.com/Catoosa.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/what-is-family-medicine]]></link><guid isPermaLink="false">9550813e-f11d-4e5f-9697-b67a6f501883</guid><itunes:image href="https://artwork.captivate.fm/2e8ab326-9c1d-450c-a6c1-ef5fe457e2c0/dpE7JkZEaHR-3ydzbs_x8IM5.jpg"/><pubDate>Tue, 02 Nov 2021 16:45:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/cc1b9636-039c-4a08-a453-700e9b2169a2/megan-brown-15-what-is-family-medicine-health-for-life-english.mp3" length="21483916" type="audio/mpeg"/><itunes:duration>14:55</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>20</itunes:episode><podcast:episode>20</podcast:episode></item><item><title>Signs of Seizures and Strokes</title><itunes:title>Signs of Seizures and Strokes</itunes:title><description><![CDATA[<p>Dr. Ashish Kabir is a board-certified neurologist at Hamilton Physician Group-Neurology in Dalton, Georgia. </p><p>For more information about Hamilton Physician Group-Neurology, call 706-275-6121 visit HamiltonHealth.com/neurology.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Ashish Kabir is a board-certified neurologist at Hamilton Physician Group-Neurology in Dalton, Georgia. </p><p>For more information about Hamilton Physician Group-Neurology, call 706-275-6121 visit HamiltonHealth.com/neurology.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/signs-of-seizures-and-strokes]]></link><guid isPermaLink="false">fdbac9c6-2301-4fb5-99bb-592568fb9ac0</guid><itunes:image href="https://artwork.captivate.fm/497a1ead-d84e-4742-a97c-a421e9579bc0/eBkFponaQiFM7p89NO3iV1js.jpg"/><pubDate>Tue, 26 Oct 2021 05:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/5abcc2ac-b17d-4ef7-96a2-5710e5f68120/kabir-15-signs-of-seizures-and-strokes-with-dr-ashish-kabir-hea.mp3" length="21573534" type="audio/mpeg"/><itunes:duration>14:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>19</itunes:episode><podcast:episode>19</podcast:episode></item><item><title>Men&apos;s Health and Family Medicine Clinic</title><itunes:title>Men&apos;s Health and Family Medicine Clinic</itunes:title><description><![CDATA[<p>Dr. Bryan Cheever is a board-certified family medicine physician and the program director of Hamilton Family Medicine Clinic located inside Hamilton Physician Group-Murray Campus in Chatsworth, Georgia.</p><p>For more information about Hamilton Family Medicine Clinic, call 706-868-8015 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-family-medicine-clinic/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/family</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Bryan Cheever is a board-certified family medicine physician and the program director of Hamilton Family Medicine Clinic located inside Hamilton Physician Group-Murray Campus in Chatsworth, Georgia.</p><p>For more information about Hamilton Family Medicine Clinic, call 706-868-8015 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-family-medicine-clinic/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/family</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/mens-health-and-family-medicine-clinic]]></link><guid isPermaLink="false">ec15d597-c93f-4ca4-830e-719e6a44586d</guid><itunes:image href="https://artwork.captivate.fm/e9bf9426-3113-4f65-a3af-377a14889399/2kjfUQ9DfYwvwUiOrjoQffeJ.jpg"/><pubDate>Mon, 18 Oct 2021 10:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/f0a8ca55-d09c-4a86-9382-a34a4d7767b9/cheever-mens-health-and-family-medicine-clinic-with-dr-bryan-ch.mp3" length="15476477" type="audio/mpeg"/><itunes:duration>10:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>18</itunes:episode><podcast:episode>18</podcast:episode></item><item><title>How to Prevent Back Pain</title><itunes:title>How to Prevent Back Pain</itunes:title><description><![CDATA[<p>Dr. Justin Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Justin Hare is a board-certified pain medicine physician at Hamilton Physician Group-Neurosurgery and Spine in Dalton, Ringgold, and Calhoun, Georgia.</p><p>For more information about Hamilton Physician Group-Neurosurgery and Spine, call 706-529-7124 or visit HamiltonHealth.com/neurosurgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/how-to-prevent-back-pain]]></link><guid isPermaLink="false">41c7c42e-4d1b-43d5-8677-ae3312d3f312</guid><itunes:image href="https://artwork.captivate.fm/87a3cd95-9fde-4a28-a6f4-b17816ea60d1/guRTUR-2s39OJzedb6ZffwWW.jpg"/><pubDate>Tue, 05 Oct 2021 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/7f61fcf5-c8c9-42fb-b30a-5803ef4d42a0/justin-hare-how-to-prevent-back-pain-with-dr-justin-hare-h.mp3" length="21365672" type="audio/mpeg"/><itunes:duration>14:50</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>17</itunes:episode><podcast:episode>17</podcast:episode></item><item><title>Breast Cancer Prevention and Treatment</title><itunes:title>Breast Cancer Prevention and Treatment</itunes:title><description><![CDATA[<p>Dr. Eric Manahan is a board-certified general surgeon and breast specialist at Hamilton Physician Group-General Surgery in Dalton, Georgia.</p><p>For more information about Hamilton Physician Group-General Surgery, call 706-278-6403 or visit HamiltonHealth.com/surgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Eric Manahan is a board-certified general surgeon and breast specialist at Hamilton Physician Group-General Surgery in Dalton, Georgia.</p><p>For more information about Hamilton Physician Group-General Surgery, call 706-278-6403 or visit HamiltonHealth.com/surgery.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/breast-cancer-awareness-and-prevention]]></link><guid isPermaLink="false">78859ba7-2994-429d-8c68-b2c52d142d81</guid><itunes:image href="https://artwork.captivate.fm/52d2a811-6e08-44fe-a586-e2fabf69bf98/cvL594WqNg4u4k2H-G_1imFp.jpg"/><pubDate>Tue, 05 Oct 2021 13:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/fd200ef3-5cbc-446e-84ce-7fd03180ec6e/manahan-15-hpg-general-surgery-pci-general-surgery-serv.mp3" length="20960968" type="audio/mpeg"/><itunes:duration>14:33</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>16</itunes:episode><podcast:episode>16</podcast:episode></item><item><title>Diabetes Complications</title><itunes:title>Diabetes Complications</itunes:title><description><![CDATA[<p>Dr. Chantal Lewis is a board-certified endocrinologist at Hamilton Diabetes and Endocrinology Center. She specializes in diabetes and thyroid treatment and practices in both Dalton and Ringgold, Georgia.</p><p>For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Chantal Lewis is a board-certified endocrinologist at Hamilton Diabetes and Endocrinology Center. She specializes in diabetes and thyroid treatment and practices in both Dalton and Ringgold, Georgia.</p><p>For more information about Hamilton Diabetes and Endocrinology Center call 706-278-1622 or visit HamiltonHealth.com/diabetes.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/diabetes-complications]]></link><guid isPermaLink="false">56358fe2-17f2-4d70-b7ae-68212a7209c8</guid><itunes:image href="https://artwork.captivate.fm/b169117e-2811-44f7-ab66-6c6511306d0a/LENTzJpuB-eIslypco24iP-6.jpg"/><pubDate>Tue, 28 Sep 2021 02:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ce3df7d5-225a-44c4-9506-e1d004b33bce/lewis-diabetes-complications-health-for-life-3-2021-english.mp3" length="30992101" type="audio/mpeg"/><itunes:duration>21:31</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>15</itunes:episode><podcast:episode>15</podcast:episode></item><item><title>The Different Elements of Holistic Health</title><itunes:title>The Different Elements of Holistic Health</itunes:title><description><![CDATA[<p>Dr. Natalie Bessom is a board-certified family medicine physician at Hamilton Physician Group-Primary Care-Dalton. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Primary Care-Dalton call 706-226-9355 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-primary-care-dalton/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/primarycare</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Natalie Bessom is a board-certified family medicine physician at Hamilton Physician Group-Primary Care-Dalton. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Primary Care-Dalton call 706-226-9355 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-primary-care-dalton/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/primarycare</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/the-different-elements-of-holistic-health]]></link><guid isPermaLink="false">52e3fcac-7cac-48b2-b05f-305fb0fee0d0</guid><itunes:image href="https://artwork.captivate.fm/dc9cab24-09cf-4928-a942-fc80cda2a1ea/vbcX5w-ZAH5Alib4awQC7cDH.jpg"/><pubDate>Wed, 22 Sep 2021 02:15:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/ff715327-1ea6-4b9d-be65-5b922d5c3d2d/bessom-2-15-different-elements-of-holistic-health-hea.mp3" length="14217269" type="audio/mpeg"/><itunes:duration>14:48</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>14</itunes:episode><podcast:episode>14</podcast:episode></item><item><title>The Importance of Preventive Screenings</title><itunes:title>The Importance of Preventive Screenings</itunes:title><description><![CDATA[<p>Dr. Michelle Little is a board-certified family medicine physician at Hamilton Physician Group-Calhoun Campus. Dr. Little treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Calhoun Campus, call 706-529-3025 or visit HamiltonHealth.com/calhoun.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Michelle Little is a board-certified family medicine physician at Hamilton Physician Group-Calhoun Campus. Dr. Little treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Calhoun Campus, call 706-529-3025 or visit HamiltonHealth.com/calhoun.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/the-importance-of-preventive-screenings]]></link><guid isPermaLink="false">9f9d4c72-9638-47cf-90f4-3333cbeaa743</guid><itunes:image href="https://artwork.captivate.fm/18779302-6c68-4faf-99ba-cf55a05d712d/Ien_Efd-lzSk1vVATevT_gQS.jpg"/><pubDate>Tue, 14 Sep 2021 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/bd4e19e7-9215-4217-8391-3e3c13b028ce/little-the-importance-of-preventative-screenings-3-2021-h.mp3" length="27047878" type="audio/mpeg"/><itunes:duration>18:47</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>13</itunes:episode><podcast:episode>13</podcast:episode></item><item><title>COVID-19 and the Delta Variant</title><itunes:title>COVID-19 and the Delta Variant</itunes:title><description><![CDATA[<p>Dr. Lee Connor is an infectious disease specialist at Hamilton Physician Group-Specialty Care located in Dalton, Georgia.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Lee Connor is an infectious disease specialist at Hamilton Physician Group-Specialty Care located in Dalton, Georgia.</p><p>For more information or an appointment at Hamilton Physician Group-Specialty Care, call 706-529-3072 or visit HamiltonHealth.com/specialtycare.&nbsp;</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/covid-19-and-the-delta-variant]]></link><guid isPermaLink="false">ccd3bff7-6d3a-4024-957a-316a560e4f4c</guid><itunes:image href="https://artwork.captivate.fm/b0cc1a46-b5bd-4512-94f9-ecf0252cffe7/U49ODRjL_3DY46SoTOOhrL8d.jpg"/><pubDate>Tue, 10 Aug 2021 10:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/b52a3d29-1fcb-4c26-be15-00aa338c7bfe/health-for-life-connor-5-covid-update-english.mp3" length="18352131" type="audio/mpeg"/><itunes:duration>12:44</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>12</itunes:episode><podcast:episode>12</podcast:episode></item><item><title>Solving Your Child&apos;s Sleep Problems</title><itunes:title>Solving Your Child&apos;s Sleep Problems</itunes:title><description><![CDATA[<p>Dr. Nancy Carnevale is a board-certified child development pediatrician and the medical director of Anna Shaw Children's Institute located in Dalton, Georgia. She specializes in attention disorders, autism spectrum disorders, behavioral and developmental challenges, and more.</p><p>To learn more about Anna Shaw Children's Institute, call 706-226-8900 or visit&nbsp;<a href="http://www.hamiltonhealth.com/children" rel="noopener noreferrer" target="_blank">www.HamiltonHealth.com/children</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Nancy Carnevale is a board-certified child development pediatrician and the medical director of Anna Shaw Children's Institute located in Dalton, Georgia. She specializes in attention disorders, autism spectrum disorders, behavioral and developmental challenges, and more.</p><p>To learn more about Anna Shaw Children's Institute, call 706-226-8900 or visit&nbsp;<a href="http://www.hamiltonhealth.com/children" rel="noopener noreferrer" target="_blank">www.HamiltonHealth.com/children</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/solving-your-childs-sleep-problems]]></link><guid isPermaLink="false">c677d879-2cb0-41ab-833c-7aa1d8d1959c</guid><itunes:image href="https://artwork.captivate.fm/d8580fad-9be0-4f4b-9a57-b002ba0d06e0/sG403_dm2F04LiaSEnlpL7kk.jpg"/><pubDate>Wed, 04 Aug 2021 09:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/74b49c0f-e3b8-45c1-8d2b-1f215802e50d/carnevale-solving-your-chilids-sleep-problems-with-dr-nancy.mp3" length="38272442" type="audio/mpeg"/><itunes:duration>26:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>11</itunes:episode><podcast:episode>11</podcast:episode></item><item><title>Colon Cancer Prevention and Treatment</title><itunes:title>Colon Cancer Prevention and Treatment</itunes:title><description><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.</p><p><br></p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer.</p><p><br></p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/colon-cancer-prevention-and-treatment]]></link><guid isPermaLink="false">2a5ea887-362a-44d1-b7cb-21c7c3e2a7d0</guid><itunes:image href="https://artwork.captivate.fm/0b8c1fc4-f81a-45d0-8da0-07c11a7ac365/0sqosxJVVzacQFyW7arVWJtf.jpg"/><pubDate>Thu, 29 Jul 2021 11:30:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/9258a5e0-5609-402b-a212-949678099602/turner-colon-cancer-prevention-and-treatment-with-dr-eric-tu.mp3" length="24219250" type="audio/mpeg"/><itunes:duration>25:13</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>10</itunes:episode><podcast:episode>10</podcast:episode></item><item><title>Breast Cancer Prevention</title><itunes:title>Breast Cancer Prevention</itunes:title><description><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer. </p><p><br></p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Eric Turner is a board-certified medical oncologist and the medical director at Peeples Cancer Institute in Dalton, Georgia.</p><p>For more information about Peeples Cancer Institute, call 844-PCI-HOPE or visit HamiltonHealth.com/cancer. </p><p><br></p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care. Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/breast-cancer-prevention]]></link><guid isPermaLink="false">cfb3c019-8ff9-4401-8cb8-e23745bd631a</guid><itunes:image href="https://artwork.captivate.fm/dcc47448-188c-4abc-851b-0b0b99902d6e/f0Jfkd-GWUMnIHVTt7wKlVxz.jpg"/><pubDate>Wed, 28 Jul 2021 10:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/6728d93d-65b4-4385-b8b6-fe3d0b16341a/turner-colon-cancer-prevention-and-treatment-with-dr-eric-tu.mp3" length="42576102" type="audio/mpeg"/><itunes:duration>29:34</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>9</itunes:episode><podcast:episode>9</podcast:episode></item><item><title>What to Expect During Your Annual Physical</title><itunes:title>What to Expect During Your Annual Physical</itunes:title><description><![CDATA[<p>Dr. Holly Lynch is a board-certified family medicine physician at Hamilton Physician Group-Murray Campus. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Murray Campus, call 706-695-1992 or visit HamiltonHealth.com/murray.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Holly Lynch is a board-certified family medicine physician at Hamilton Physician Group-Murray Campus. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Murray Campus, call 706-695-1992 or visit HamiltonHealth.com/murray.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/what-to-expect-during-your-annual-physical]]></link><guid isPermaLink="false">0a1ecc3e-3492-4d44-847b-a7e7ee753d8e</guid><itunes:image href="https://artwork.captivate.fm/819599ae-6067-4dbf-a68e-8e77a2435f98/fyp83PiQ8mQS0rHT_Tt0LQNt.jpg"/><pubDate>Wed, 21 Jul 2021 08:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/0d58f7bc-c433-4310-ba63-dd021acb3345/lynch-what-to-expect-during-your-annual-physical-with-dr-hol.mp3" length="17145055" type="audio/mpeg"/><itunes:duration>17:51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>8</itunes:episode><podcast:episode>8</podcast:episode></item><item><title>Osteopathic Medicine and How Can It Help You and Your Family</title><itunes:title>Osteopathic Medicine and How Can It Help You and Your Family</itunes:title><description><![CDATA[<p>Dr. Danielle Epanchin is a board-certified family medicine physician at Hamilton Physician Group-Primary Care-Dalton. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Primary Care-Dalton call 706-226-9355 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-primary-care-dalton/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/primarycare</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Danielle Epanchin is a board-certified family medicine physician at Hamilton Physician Group-Primary Care-Dalton. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Primary Care-Dalton call 706-226-9355 or visit&nbsp;<a href="https://www.hamiltonhealth.com/locations/hamilton-primary-care-dalton/" rel="noopener noreferrer" target="_blank">HamiltonHealth.com/primarycare</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/osteopathic-medicine-and-how-can-it-help-you-and-your-family]]></link><guid isPermaLink="false">6fa92349-56e2-4796-847f-5d97b1489da8</guid><itunes:image href="https://artwork.captivate.fm/6fdc2638-3396-49d1-aea5-fcfe48a16e29/-lrpVQOOFNuJBqg9Rh82Mo6l.jpg"/><pubDate>Tue, 13 Jul 2021 14:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/955a7d95-4b37-4282-8fc8-632b936bc1ed/epanchin-osteopathic-medicine-and-how-can-it-help-you-and-your.mp3" length="43146135" type="audio/mpeg"/><itunes:duration>29:57</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>7</itunes:episode><podcast:episode>7</podcast:episode></item><item><title>Tips on Managing Screen Time</title><itunes:title>Tips on Managing Screen Time</itunes:title><description><![CDATA[<p>Dr. Evan Anderson is a  child psychologist at Anna Shaw Children's Institute located on the campus of Hamilton Medical Center in Dalton, Georgia. He specializes in the treatment of anxiety, the psychological assessment of children, and behavioral management for children who are experiencing developmental delays or have medically complex cases. He also provides Parent-Child Interaction Therapy (PCIT) and parental guidance for behavioral management.  To learn more about Anna Shaw Children's Institute, call 706-226-8900 or visit&nbsp;<a href="http://www.hamiltonhealth.com/children" rel="noopener noreferrer" target="_blank">www.HamiltonHealth.com/children</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Evan Anderson is a  child psychologist at Anna Shaw Children's Institute located on the campus of Hamilton Medical Center in Dalton, Georgia. He specializes in the treatment of anxiety, the psychological assessment of children, and behavioral management for children who are experiencing developmental delays or have medically complex cases. He also provides Parent-Child Interaction Therapy (PCIT) and parental guidance for behavioral management.  To learn more about Anna Shaw Children's Institute, call 706-226-8900 or visit&nbsp;<a href="http://www.hamiltonhealth.com/children" rel="noopener noreferrer" target="_blank">www.HamiltonHealth.com/children</a>.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/tips-on-managing-screen-time-dr-evan-anderson]]></link><guid isPermaLink="false">7cb74661-3d7f-4909-9f6c-e49d928a56f4</guid><itunes:image href="https://artwork.captivate.fm/628d9a53-dc20-4b5f-ae6c-107e8a53c461/b1L0hQxiAaf46nV3xyCU0XVE.jpg"/><pubDate>Fri, 21 May 2021 00:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/777a60db-8a2b-4528-b8da-4c9b71d58214/anderson-tips-on-managing-screen-time-dr-evan-anderson-h.mp3" length="43399024" type="audio/mpeg"/><itunes:duration>30:08</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>4</itunes:episode><podcast:episode>4</podcast:episode></item><item><title>Improve Your Holistic Health</title><itunes:title>Improve Your Holistic Health</itunes:title><description><![CDATA[<p>Dr. Natalie Bessom is a board-certified family medicine physician at Hamilton Physician Group-Primary Care-Dalton. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Primary Care-Dalton call 706-226-9355 or visit HamiltonHealth.com/primarycare.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></description><content:encoded><![CDATA[<p>Dr. Natalie Bessom is a board-certified family medicine physician at Hamilton Physician Group-Primary Care-Dalton. She treats mild illnesses and injuries and performs preventive care.</p><p>For more information about Hamilton Physician Group-Primary Care-Dalton call 706-226-9355 or visit HamiltonHealth.com/primarycare.</p><p>The opinions of the individuals in this program are intended for general information only, and do not, and are not intended to reflect the opinions of Health One Alliance, LLC, nor constitute medical advice and should not be used for the purposes of diagnosing, recommending, or treating any illness or injury nor replacing professional medical care.  Please see your health care provider if you have a health problem.</p>]]></content:encoded><link><![CDATA[https://live4itjourney.com/podcasts/improve-your-holistic-health]]></link><guid isPermaLink="false">595b844b-fc08-46f0-8af1-94e793676b84</guid><itunes:image href="https://artwork.captivate.fm/49a1816a-90c4-4925-8597-f4088748f429/NZDKJd3WKhc7cVsb-jJxPnsx.jpg"/><pubDate>Sat, 15 May 2021 09:00:00 -0400</pubDate><enclosure url="https://podcasts.captivate.fm/media/af632ed8-e123-424a-8a4f-d3d7ee3188f2/bessom-improve-your-holistic-health-with-dr-natalie-bessom-.mp3" length="22072951" type="audio/mpeg"/><itunes:duration>22:59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType><itunes:episode>5</itunes:episode><podcast:episode>5</podcast:episode></item></channel></rss>