Exclusive Offer for Chaos N Cookies Listeners! 

Use code "Chaos N Cookies" to receive a complimentary evaluation from a highly trained Airway Dentist and $250 off treatment when you book between 5/6/2025 - 5/13/2025. 

If you book outside of these dates, you’ll still receive 50% off the consultation and $100 off treatment!

Make sure to mention "Chaos N Cookies" in the referral section when booking.

About the Guest:

Dr. Ben Miraglia graduated from SUNY at Buffalo School of Dental Medicine in 1993. He has over 30 years of general practice experience in Mt. Kisco, NY, including over 20 years of orthodontic experience, where his focus has been on early childhood jaw growth and development. Dr. Miraglia lectures nationally on early childhood malocclusion, its connection to sleep-disordered breathing, and early treatment options. Dr. Miraglia could bring a different dimension to your discussions, exploring topics like the role of oral health in learning efficacy and its deep connection to overall well-being. His experience in early childhood jaw growth and combating sleep-disordered breathing might offer your listeners new insights to ponder. Dr. Miraglia is the VP of GP Clinical Education at CandidPro. He is the Chief Clinical Officer at Airway Health Solutions. He is on the Board of Directors of the American Academy of Physiological Medicine and Dentistry. He is a founding member and Chief Clinical Officer at Toothpillow.

https://www.toothpillow.com/

https://www.instagram.com/toothpillow_official/

https://www.facebook.com/toothpillowinc

https://www.tiktok.com/@toothpillow_official

https://www.instagram.com/drbenmiraglia/ 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social...]]>Today on the podcast, we are joined by Dr. Ben Miraglia. He joins us today to discuss childhood jaw growth, potential sleeping disorders, and other issues that could be caused by jaw development. He also gives insight into how to combat that early in childhood. 

Exclusive Offer for Chaos N Cookies Listeners! 

Use code "Chaos N Cookies" to receive a complimentary evaluation from a highly trained Airway Dentist and $250 off treatment when you book between 5/6/2025 - 5/13/2025. 

If you book outside of these dates, you’ll still receive 50% off the consultation and $100 off treatment!

Make sure to mention "Chaos N Cookies" in the referral section when booking.

About the Guest:

Dr. Ben Miraglia graduated from SUNY at Buffalo School of Dental Medicine in 1993. He has over 30 years of general practice experience in Mt. Kisco, NY, including over 20 years of orthodontic experience, where his focus has been on early childhood jaw growth and development. Dr. Miraglia lectures nationally on early childhood malocclusion, its connection to sleep-disordered breathing, and early treatment options. Dr. Miraglia could bring a different dimension to your discussions, exploring topics like the role of oral health in learning efficacy and its deep connection to overall well-being. His experience in early childhood jaw growth and combating sleep-disordered breathing might offer your listeners new insights to ponder. Dr. Miraglia is the VP of GP Clinical Education at CandidPro. He is the Chief Clinical Officer at Airway Health Solutions. He is on the Board of Directors of the American Academy of Physiological Medicine and Dentistry. He is a founding member and Chief Clinical Officer at Toothpillow.

https://www.toothpillow.com/

https://www.instagram.com/toothpillow_official/

https://www.facebook.com/toothpillowinc

https://www.tiktok.com/@toothpillow_official

https://www.instagram.com/drbenmiraglia/ 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Hope Larson is a New York Times bestselling, multi–Eisner Award–winning cartoonist and comics writer. Over a lengthy career as a middle-grade author, she has created contemporary middle-grade graphic novels, dabbled in fantasy with Salt Magic, adapted Madeleine L'Engle's A Wrinkle in Time into a graphic novel, written Batgirl for DC Comics, and co-created the Goldie Vance series for BOOM! Studios. VERY BAD AT MATH is Hope’s new semi-autobiographical graphic novel for middle-grade readers. Her main character, Verity, aka Very, suffers from dyscalculia–like dyslexia but with numbers/math (like Hope). Hijinks ensue, and many kids will relate.

https://a.co/d/5m4bu7R

https://www.amazon.com/stores/Hope-Larson/author/B001JS4LPM?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

https://www.instagram.com/despairlarson/

https://www.threads.net/@despairlarson?xmt=AQGz2AV4MUz2MZlkujR3QlhfIt3mvvud8qG90IyUtAD5xVs 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Mary Peters is the founder and CEO of Sasquatch Contracting, a full-service design, remodel, and general construction firm serving homeowners, multifamily housing, and commercial properties in southwest Idaho. As one of the few female leaders in the construction industry, Mary prides herself on an education-forward environment for homeowners and property managers so that they remain confident in the project throughout the construction process.

https://www.sasquatchcontracting.com/ 

https://www.instagram.com/sasquatchcontracting/ 

https://www.facebook.com/sasquatchcontracting 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Annie Fitzsimmons has covered hotels, travel, lifestyle, restaurants, and destinations around the world for the last two decades across many platforms and in a constantly evolving media landscape. She has worked with top media and travel brands, including at Indagare as editorial director, AFAR Media, and Virtuoso. She held various roles over the course of almost a decade at National Geographic Travel, including luxury editor, editor at large, and the first and only Urban Insider, reporting on cities, culture, and people around the world. So far, she has hosted more than 40 trips across Europe for small and large groups, planned itineraries for private clients, and created hundreds of travel guides. Fitzsimmons has been a keynote speaker and panelist about trends and luxury travel at conferences and events worldwide and a host for podcasts, online series, and shows. From Scottsdale, Arizona, she lived in New York City for ten years and has been a licensed New York City tour guide since 2008. Currently based in London with her family, Fitzsimmons has traveled to six continents for work and will make it to Antarctica one day. 

https://www.anniefitzsimmons.com/ 

https://www.instagram.com/anniefitzsimmons 

https://annie-fitzsimmons.squarespace.com/america 

https://embarkbeyond.us20.list-manage.com/subscribe?u=3a0a894ac26af840a4c9a6a81&id=3e5d39311a

https://a.co/d/dSkLAXY

https://www.disneystore.com/100-hotels-of-a-lifetime-the-worlds-ultimate-retreats-book-national-geographic-470023373557.html 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from...]]>Today we are joined by National Geographic's Annie Fitzsimmons. She dropped by to share all the details about her first solo written book, 100 Hotels of a Lifetime, The World's Ultimate Retreat! 

About the Guest:

Annie Fitzsimmons has covered hotels, travel, lifestyle, restaurants, and destinations around the world for the last two decades across many platforms and in a constantly evolving media landscape. She has worked with top media and travel brands, including at Indagare as editorial director, AFAR Media, and Virtuoso. She held various roles over the course of almost a decade at National Geographic Travel, including luxury editor, editor at large, and the first and only Urban Insider, reporting on cities, culture, and people around the world. So far, she has hosted more than 40 trips across Europe for small and large groups, planned itineraries for private clients, and created hundreds of travel guides. Fitzsimmons has been a keynote speaker and panelist about trends and luxury travel at conferences and events worldwide and a host for podcasts, online series, and shows. From Scottsdale, Arizona, she lived in New York City for ten years and has been a licensed New York City tour guide since 2008. Currently based in London with her family, Fitzsimmons has traveled to six continents for work and will make it to Antarctica one day. 

https://www.anniefitzsimmons.com/ 

https://www.instagram.com/anniefitzsimmons 

https://annie-fitzsimmons.squarespace.com/america 

https://embarkbeyond.us20.list-manage.com/subscribe?u=3a0a894ac26af840a4c9a6a81&id=3e5d39311a

https://a.co/d/dSkLAXY

https://www.disneystore.com/100-hotels-of-a-lifetime-the-worlds-ultimate-retreats-book-national-geographic-470023373557.html 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Sarah Armstrong has spent more than 25 years in global marketing and is now v-p of global marketing operations at Google. She is widely acknowledged as an industry leader in her area of expertise. Sarah is the author of The Mom’s Guide to a Good Divorce: What to Think Through When Children Are Involved and, her latest book, The Art of the Juggling Act: Bite-Sized Guide for Working Parents, and has appeared on more than 75 podcasts and other media. She lives in San Francisco.

https://www.thejugglingact.com 

https://thejugglingact.com/order/ 

https://www.linkedin.com/in/sarah-madden-armstrong/ 

https://www.momsguidetogooddivorce.com/ 

https://www.facebook.com/smaauthor

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

GABRIEL REILICH is the head of content and innovation at GOOD & Upworthy. Devoted to his mission of spreading optimism, he believes the internet can be a force for good and is dedicated to leveraging it to amplify the best of humanity. Throughout his career, he has created content and crafted impact campaigns for numerous respected brands, nonprofits, and non-governmental organizations such as Google, GoFundMe, and the World Food Programme. He enjoys looking for cool rocks, listening to classic country music, and perfecting puns. A native of Los Angeles, he graduated with honors from UC Berkeley with a B.A. in political science. He lives in Los Angeles.

LUCIA KNELL is the Vice President of Upworthy, where she’s worked since 2014. She’s spent her career championing the belief that the internet can and should be used as a tool to unite us vs. stoke division. Her expertise in social media has garnered millions of engagements and catalyzed a movement to combat negativity online. An ardent advocate for mental health, she also believes in the power of taking breaks from the internet. Her work has been covered in the New York Times, Glamour, Vogue, Fast Company, and the mental health publication Made of Millions. Originally from New York, she is a proud cum laude graduate of Kenyon College in Gambier, Ohio, with a B.A. in Spanish Literature. She is a dancer, choreographer, and FM radio enthusiast and enjoys cheering people on at marathons. She splits her time between Los Angeles and New York City.

https://www.upworthy.com/

https://books.disney.com/book/upworthy-good-people-stories-from-the-best-of-humanity/

https://www.facebook.com/upworthy

https://www.instagram.com/upworthy/

https://twitter.com/upworthy

https://www.youtube.com/user/upworthy

https://www.tiktok.com/@upworthy

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos....]]>Today, we are joined by Gabriel Reilich, the Head of Content and Innovation at GOOD and Upworthy, and Lucia Knell, the Vice President of Upworthy, to chat about their newest book, Upworthy Good People. Published by National Geographic, this feel-good book contains 101 handpicked stories of human decency.

About the Guest:

GABRIEL REILICH is the head of content and innovation at GOOD & Upworthy. Devoted to his mission of spreading optimism, he believes the internet can be a force for good and is dedicated to leveraging it to amplify the best of humanity. Throughout his career, he has created content and crafted impact campaigns for numerous respected brands, nonprofits, and non-governmental organizations such as Google, GoFundMe, and the World Food Programme. He enjoys looking for cool rocks, listening to classic country music, and perfecting puns. A native of Los Angeles, he graduated with honors from UC Berkeley with a B.A. in political science. He lives in Los Angeles.

LUCIA KNELL is the Vice President of Upworthy, where she’s worked since 2014. She’s spent her career championing the belief that the internet can and should be used as a tool to unite us vs. stoke division. Her expertise in social media has garnered millions of engagements and catalyzed a movement to combat negativity online. An ardent advocate for mental health, she also believes in the power of taking breaks from the internet. Her work has been covered in the New York Times, Glamour, Vogue, Fast Company, and the mental health publication Made of Millions. Originally from New York, she is a proud cum laude graduate of Kenyon College in Gambier, Ohio, with a B.A. in Spanish Literature. She is a dancer, choreographer, and FM radio enthusiast and enjoys cheering people on at marathons. She splits her time between Los Angeles and New York City.

https://www.upworthy.com/

https://books.disney.com/book/upworthy-good-people-stories-from-the-best-of-humanity/

https://www.facebook.com/upworthy

https://www.instagram.com/upworthy/

https://twitter.com/upworthy

https://www.youtube.com/user/upworthy

https://www.tiktok.com/@upworthy

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

IF YOU OR SOMEONE YOU KNOW IS IN CRISIS, PLEASE CALL 911 OR 988 FOR IMMEDIATE ASSISTANCE

• If you need to talk, the 988 Lifeline is here. https://988lifeline.org/
• At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
• Emergency substance abuse hotline. https://www.usa.gov/substance-abuse
• For substance abuse treatment and mental health referrals, contact the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Helpline at 1-800-662-HELP (4357).

About the Guest:

Joseph Nowinski, PhD, is an internationally recognized Clinical Psychologist and prolific author.  His newest book is Sober Love: How to Quit Drinking as a Couple.  This engaging guide offers strategies to help couples who drink together get sober together.  Stats show that people started drinking more heavily during the pandemic, and, likely, those habits haven’t abated. In particular, women’s drinking has risen substantially since Covid. Dr. Joseph currently resides in Connecticut. 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us...]]>Today, I’m joined by Dr. Joe Nowinski! Dr. Joe, a clinical psychologist, joined the podcast to discuss his new book, Sober Love: How to Quit Drinking as a Couple. Are you and your partner curious about sobriety or managing your drinking?  Dr. Joe breaks down what the book offers: practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other.

IF YOU OR SOMEONE YOU KNOW IS IN CRISIS, PLEASE CALL 911 OR 988 FOR IMMEDIATE ASSISTANCE

• If you need to talk, the 988 Lifeline is here. https://988lifeline.org/
• At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
• Emergency substance abuse hotline. https://www.usa.gov/substance-abuse
• For substance abuse treatment and mental health referrals, contact the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Helpline at 1-800-662-HELP (4357).

About the Guest:

Joseph Nowinski, PhD, is an internationally recognized Clinical Psychologist and prolific author.  His newest book is Sober Love: How to Quit Drinking as a Couple.  This engaging guide offers strategies to help couples who drink together get sober together.  Stats show that people started drinking more heavily during the pandemic, and, likely, those habits haven’t abated. In particular, women’s drinking has risen substantially since Covid. Dr. Joseph currently resides in Connecticut. 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Like so many others, author Heidi Smith found herself unmoored by a confluence of personal and professional trials during the peak of the COVID pandemic. While several familiar and sustaining allies fortified her throughout this time, the most lifesaving of all was a new element that bloomed in her spiritual practice: prayer.

Heidi Smith, MA, RH (AHG), is a psychosomatic therapist, registered herbalist, flower essence practitioner, and author of The Bloom Book. In her private practice, Moon & Bloom, Heidi collaborates with her clients to empower greater balance, actualization, and soul-level healing within themselves. She lives in Brooklyn, NY, with her partner and two cats.

https://www.moonandbloom.com/

https://www.moonandbloom.com/my-books

https://www.moonandbloom.com/websites

https://www.moonandbloom.com/contact

https://www.instagram.com/moonandbloom

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Jessica Gee began the popular YouTube channel The Bucket List Family with her husband after planning to travel the world for five months with their two young children. Five years and another son later, they have visited 90 countries around the world and have 3 million Instagram followers and 1.5 million YouTube subscribers. After buying an 80-year-old bungalow in Hawaii, they now have a permanent base for their children and continue exploring new destinations as often as possible. Today, we are chatting about her latest project in collaboration with National Geographic, Bucket List Family Travel, Share the World with Your Kids on 50 Adventures of a Lifetime.

https://www.thebucketlistfamily.com/

https://thebucketliststudios.com/pages/bucket-list-family-travel

https://www.instagram.com/jessgee 

http://instagram.com/thebucketlistfamily

https://www.youtube.com/channel/UCuAHfJyWROB4XRReS43EWUw

https://www.facebook.com/thebucketlistfamily/

https://open.spotify.com/user/garrettgee

https://twitter.com/bucketlistfam

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a...]]>Welcome to 2025! As we step into the new year, we are joined by Jessica Gee from The Bucket List Family! We sat down to discuss her debut book in collaboration with National Geographic, Bucket List Family Travel, Share the World with Your Kids on 50 Adventures of a Lifetime. We chatted about the family's journey to creating the Bucket List Family community, their adventures, and what it is like traveling both state-side and around the world with kids! 

About the Guest:

Jessica Gee began the popular YouTube channel The Bucket List Family with her husband after planning to travel the world for five months with their two young children. Five years and another son later, they have visited 90 countries around the world and have 3 million Instagram followers and 1.5 million YouTube subscribers. After buying an 80-year-old bungalow in Hawaii, they now have a permanent base for their children and continue exploring new destinations as often as possible. Today, we are chatting about her latest project in collaboration with National Geographic, Bucket List Family Travel, Share the World with Your Kids on 50 Adventures of a Lifetime.

https://www.thebucketlistfamily.com/

https://thebucketliststudios.com/pages/bucket-list-family-travel

https://www.instagram.com/jessgee 

http://instagram.com/thebucketlistfamily

https://www.youtube.com/channel/UCuAHfJyWROB4XRReS43EWUw

https://www.facebook.com/thebucketlistfamily/

https://open.spotify.com/user/garrettgee

https://twitter.com/bucketlistfam

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Since 2002, Vanessa Joy has been photographing weddings, portraits, and corporate branding, primarily in the Austin, NJ, and NYC areas. She is a Canon Explorer of Light and is trusted by brands like Hilton Grand Vacations, Bravo, Profoto, Lexar, and more. Through online education and resources, she helps photographers elevate their craft. 

https://vanessajoy.com/

https://www.breatheyourpassion.com/

https://www.facebook.com/VJoyPhoto

https://www.instagram.com/vanessajoy/

https://www.youtube.com/@VanessaJoy

https://www.pinterest.se/vanessajoyphoto/

https://www.tiktok.com/@vanessajoyphoto

https://youtu.be/P2bJNbU9IWg?si=MMtdwkmISK_28c1Y 

https://youtu.be/_sVnlAFYpGI?si=GQdtlLP78YFP9TsL

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which...]]>Today, I’m joined by my dear friend, renowned photographer, and Canon Explorer of Light, Vanessa Joy! We are discussing holiday photos, using your phone to take the best personal photos, and much more. This is a must-listen-to episode as we roll into the holiday season while you capture all the memories! 

About the Guest:

Since 2002, Vanessa Joy has been photographing weddings, portraits, and corporate branding, primarily in the Austin, NJ, and NYC areas. She is a Canon Explorer of Light and is trusted by brands like Hilton Grand Vacations, Bravo, Profoto, Lexar, and more. Through online education and resources, she helps photographers elevate their craft. 

https://vanessajoy.com/

https://www.breatheyourpassion.com/

https://www.facebook.com/VJoyPhoto

https://www.instagram.com/vanessajoy/

https://www.youtube.com/@VanessaJoy

https://www.pinterest.se/vanessajoyphoto/

https://www.tiktok.com/@vanessajoyphoto

https://youtu.be/P2bJNbU9IWg?si=MMtdwkmISK_28c1Y 

https://youtu.be/_sVnlAFYpGI?si=GQdtlLP78YFP9TsL

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

For our listeners, Dr. Ellis is providing her Confident College Blueprint FREE of charge! Contact her on LinkedIn at https://www.linkedin.com/in/drpamelaellis/ and mention BLUEPRINT25 for this exclusive offer! 

About the Guest:

Pamela is a highly sought-after speaker who empowers parents to guide their teens confidently into higher education.

Known as The Education Doctor®, Pamela Ellis, MBA, PhD, has helped over 30,000 families navigate college admissions, ensuring teens find the right fit without overspending.

An award-winning author of the best-seller "What to Know Before They Go: College Edition," Pamela founded Compass College Advisory, which has a 95% success rate in getting students into their top-choice colleges, securing an average of $75,000 in scholarships per student.

As a CEO and consultant, Dr. Pamela’s experience with the education system includes advising school districts, community organizations, and institutes of higher education. However, her experience as a mother of 3 young children going back to graduate school provided a unique understanding of how to juggle college, life, and being a parent.

https://www.instagram.com/drpamelaellis/ 

https://www.facebook.com/drpamela.ellis 

https://www.youtube.com/@theeducationdoctor 

https://www.linkedin.com/in/drpamelaellis/ 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple...]]>Today on the podcast, we are joined by Dr. Pamela Ellis to discuss all things navigating college admissions! With the deadlines for admission quickly approaching after the new year, we want to make sure that all our listeners and families have all the tips, tricks, and information surrounding college admission and acceptance! 

For our listeners, Dr. Ellis is providing her Confident College Blueprint FREE of charge! Contact her on LinkedIn at https://www.linkedin.com/in/drpamelaellis/ and mention BLUEPRINT25 for this exclusive offer! 

About the Guest:

Pamela is a highly sought-after speaker who empowers parents to guide their teens confidently into higher education.

Known as The Education Doctor®, Pamela Ellis, MBA, PhD, has helped over 30,000 families navigate college admissions, ensuring teens find the right fit without overspending.

An award-winning author of the best-seller "What to Know Before They Go: College Edition," Pamela founded Compass College Advisory, which has a 95% success rate in getting students into their top-choice colleges, securing an average of $75,000 in scholarships per student.

As a CEO and consultant, Dr. Pamela’s experience with the education system includes advising school districts, community organizations, and institutes of higher education. However, her experience as a mother of 3 young children going back to graduate school provided a unique understanding of how to juggle college, life, and being a parent.

https://www.instagram.com/drpamelaellis/ 

https://www.facebook.com/drpamela.ellis 

https://www.youtube.com/@theeducationdoctor 

https://www.linkedin.com/in/drpamelaellis/ 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Annie Zaleski is an award-winning music journalist and author based in Cleveland, Ohio. Her writing has appeared in Rolling Stone, the Guardian, Time, and the Los Angeles Times, and she has written books on artists including Lady Gaga, Pink, and Duran Duran. Annie leaves no stone unturned as she explores pop's greatest back catalog's inspiration, production, and legacy, delving into every era to tell the story of Taylor Swift's entire career through her music. Taylor Swift: The Stories Behind the Songs is the first complete look at the stories and songcraft behind the entire discography of the voice of a generation, Taylor Swift.  From her humble beginnings as a teenage country singer to her record-breaking Eras Tour, Taylor Swift’s career is incomparable both in her mastery over multiple genres and the pure scale of her fan base and success. By weaving effortlessly through country, rock, pop, indie, and folk music, Swift has created a style of her own. 

https://anniez.com/

https://anniez.com/taylor-swift-the-stories-behind-the-songs-book/

https://www.walmart.com/ip/Taylor-Swift-The-Stories-Behind-the-Songs-Walmart-Exclusive-Hardcover-9781667209128/6778510061

https://www.amazon.com/Taylor-Swift-Stories-Behind-Songs/dp/1667208454/ref=monarch_sidesheet_title

https://instagram.com/anniezaleskiauthor

https://facebook.com/anniezaleski

https://twitter.com/anniezaleski

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for...]]>Today on the podcast, we are joined by author Annie Zaleski! As an award-winning author, Annie has written books about several artists and has been featured in nationally accredited magazines. Today, she joined us to talk about her newest book, which covers all the ERAs of Taylor Swift. Don’t miss this conversation for sneak peeks of the book and insight into her next project!  

About the Guest:

Annie Zaleski is an award-winning music journalist and author based in Cleveland, Ohio. Her writing has appeared in Rolling Stone, the Guardian, Time, and the Los Angeles Times, and she has written books on artists including Lady Gaga, Pink, and Duran Duran. Annie leaves no stone unturned as she explores pop's greatest back catalog's inspiration, production, and legacy, delving into every era to tell the story of Taylor Swift's entire career through her music. Taylor Swift: The Stories Behind the Songs is the first complete look at the stories and songcraft behind the entire discography of the voice of a generation, Taylor Swift.  From her humble beginnings as a teenage country singer to her record-breaking Eras Tour, Taylor Swift’s career is incomparable both in her mastery over multiple genres and the pure scale of her fan base and success. By weaving effortlessly through country, rock, pop, indie, and folk music, Swift has created a style of her own. 

https://anniez.com/

https://anniez.com/taylor-swift-the-stories-behind-the-songs-book/

https://www.walmart.com/ip/Taylor-Swift-The-Stories-Behind-the-Songs-Walmart-Exclusive-Hardcover-9781667209128/6778510061

https://www.amazon.com/Taylor-Swift-Stories-Behind-Songs/dp/1667208454/ref=monarch_sidesheet_title

https://instagram.com/anniezaleskiauthor

https://facebook.com/anniezaleski

https://twitter.com/anniezaleski

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Tracey West is the author of the New York Times bestselling series Dragon Masters for Scholastic Branches. She has written over 400 books for children, including the Underdogs series, illustrated by Kyla May; the Pixie Tricks series, illustrated by Xavier Bonet; and the perennially popular Pokémon chapter books. She lives with her husband, adopted dogs, and chickens in the western Catskill mountains of New York State.

https://www.traceywest.com/

https://www.traceywest.com/biography/

https://bookshop.org/shop/dragonwagonbookbus

https://www.instagram.com/traceywestbooks/

https://twitter.com/TraceyWestBooks

https://www.facebook.com/AuthorTraceyWest/ 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Kash Rocheleau serves as CEO of Icon Foods. She oversees the financial operations, reporting, and compliance of these organizations and drives their growth and profitability. She has a strong background in legal matters, such as acquisition negotiation, trademark applications, regulatory compliance, and contract drafting, which enables her to handle complex and diverse transactions and issues. She holds an MBA from Eastern Washington University, with a focus on accounting and finance, to further enhance her skills and knowledge in this field. She loves to be with her family, spend time outdoors, and golf in her free time.

http://www.iconfoods.com 

www.linkedin.com/in/kash-rocheleau-a0678528 

https://www.linkedin.com/company/icon-foods-ingredients/ 

https://web.facebook.com/iconfoodsingredients?_rdc=1&_rdr 

https://www.instagram.com/icon_foods/ 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

**Trigger Warning - This conversation includes conversation with spousal abuse, narcissism, divorce, bullying, and adult language. 

About the Guest:

Catenya McHenry, a single mother of three, is an award-winning journalist, award-winning marketing and communications executive, entrepreneur, TV host, producer, author, and inventor with over 20 years of experience in various fields. After overcoming a toxic narcissistic relationship, she wrote: "Married to a Narcissist". She created the "Fxck Fear" podcast, which explores the science of fear and its effects on life, featuring conversations with everyday people and experts. Catenya is also the Chief Marketing and Communications Officer at an independent school, produces original shows, runs SoleMate Sox, magnetic socks that stay together, and actively participates in outdoor activities with her children, including running 5Ks and marathons.

https://www.catenya.com/

https://www.catenya.com/books/

https://www.catenya.com/podcast/

https://www.facebook.com/catenya

https://x.com/catenya

https://www.linkedin.com/in/catenya-mchenry-1135198/

https://www.instagram.com/catenya/

https://www.youtube.com/channel/UCvqIpF9KynzTQ5Xuyfv2X2g

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in...]]>Today on the podcast, we are joined by the amazing Catenya McHenry! This conversation has been a year in the making and is worth the wait! Cat joins the podcast to discuss her journey with divorce and single parenthood, as well as her book and podcast. We peeled back the layers on both of our own personal journeys and how we are coping with life after divorce and a turbulent marriage. 

**Trigger Warning - This conversation includes conversation with spousal abuse, narcissism, divorce, bullying, and adult language. 

About the Guest:

Catenya McHenry, a single mother of three, is an award-winning journalist, award-winning marketing and communications executive, entrepreneur, TV host, producer, author, and inventor with over 20 years of experience in various fields. After overcoming a toxic narcissistic relationship, she wrote: "Married to a Narcissist". She created the "Fxck Fear" podcast, which explores the science of fear and its effects on life, featuring conversations with everyday people and experts. Catenya is also the Chief Marketing and Communications Officer at an independent school, produces original shows, runs SoleMate Sox, magnetic socks that stay together, and actively participates in outdoor activities with her children, including running 5Ks and marathons.

https://www.catenya.com/

https://www.catenya.com/books/

https://www.catenya.com/podcast/

https://www.facebook.com/catenya

https://x.com/catenya

https://www.linkedin.com/in/catenya-mchenry-1135198/

https://www.instagram.com/catenya/

https://www.youtube.com/channel/UCvqIpF9KynzTQ5Xuyfv2X2g

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

In 2005, after a career in the Navy and then as a water treatment operator, Moe Cason began competing in—and winning—barbecue competitions. He has faced off with some of the most famous pitmasters in America. He appeared on BBQ Pitmasters regularly from 2009 to 2018 and has also been featured on America’s Pit Wars, Food Network’s The Kitchen, and Chopped. His National Geographic series, World of Flavor, debuted in 2023. After competing in over 250 barbecue competitions, he shares over 75 family recipes and he reveals the secret of creating amazing flavor with fire and smoke with his debut cookbook, Big Moe’s Big Book of BBQ.

https://moecasonbbq.com/ 

https://www.instagram.com/bigmoecason/

https://www.facebook.com/1427869857505769

https://www.pinterest.com/stormpoole/moe-cason

https://www.twitter.com/moecasonbbq?lang=en

https://www.youtube.com/channel/UChWjjZDOUbXvcwLRptXFMtw

https://moecasonbbq.com/ols/products/moe-cason-bbq-cookbook

https://a.co/d/9ewV4vT

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts...]]>Today on the podcast, we are joined by pit master, Big Moe Cason! Big Moe joins the podcast to discuss his journey with BBQ, his inspirations, his leap to becoming a full-time pit master, and his debut cookbook, Big Moe’s Big Book of BBQ. 

About the Guest:

In 2005, after a career in the Navy and then as a water treatment operator, Moe Cason began competing in—and winning—barbecue competitions. He has faced off with some of the most famous pitmasters in America. He appeared on BBQ Pitmasters regularly from 2009 to 2018 and has also been featured on America’s Pit Wars, Food Network’s The Kitchen, and Chopped. His National Geographic series, World of Flavor, debuted in 2023. After competing in over 250 barbecue competitions, he shares over 75 family recipes and he reveals the secret of creating amazing flavor with fire and smoke with his debut cookbook, Big Moe’s Big Book of BBQ.

https://moecasonbbq.com/ 

https://www.instagram.com/bigmoecason/

https://www.facebook.com/1427869857505769

https://www.pinterest.com/stormpoole/moe-cason

https://www.twitter.com/moecasonbbq?lang=en

https://www.youtube.com/channel/UChWjjZDOUbXvcwLRptXFMtw

https://moecasonbbq.com/ols/products/moe-cason-bbq-cookbook

https://a.co/d/9ewV4vT

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Jen Kirkley is a wife and mother of four who works as a physician assistant in cardiothoracic surgery. She lives in Louisiana with her family in a house they have enjoyed renovating over the past ten years. On a daily basis, someone in her home is usually dressed up as a superhero or ninja. Jen enjoys running, reading, tea lattes, and road trips.

https://dogoodbookseries.com/

https://www.instagram.com/do.good.books

https://www.facebook.com/AuthorJenKirkley

https://a.co/d/9M7Q2no 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Neal D. Barnard, MD, FACC, is an adjunct faculty member of the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine, where he heads a research team investigating scientific issues in nutrition and health. His work revolutionized the dietary approach to type 2 diabetes; he now does the same for weight loss. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook made available to all U.S. medical students. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, Power Foods for the Brain, The 21-Day Weight-Loss Kickstart, and most recently, Your Body in Balance, among many others. Today we are discussing his newest book, The Power Foods Diet, which encourages people to eat, not to stop eating. Dr. Barnard includes a simple-to-follow meal plan that includes delicious and even indulgent recipes and how to incorporate these power foods into your family’s dinner routine. 

https://a.co/d/337k7ud

https://www.amazon.com/s?k=Neal+Barnard&i=audible&ref=dp_byline_sr_audible_1

https://www.instagram.com/drnealbarnard

https://www.facebook.com/NealBarnardMD/

https://x.com/drnealbarnard?lang=en

https://www.pcrm.org/about-us/staff/neal-barnard-md-facc

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do...]]>Today on the podcast, we are joined by Dr. Neal Barnard! Dr. Barnard is sharing all the information about power foods and diving into his newest book, The Power Foods Diet, which encourages people to eat, not to stop eating! Power foods are beneficial not only to adults but also to the family as a whole! 

About the Guest:

Neal D. Barnard, MD, FACC, is an adjunct faculty member of the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine, where he heads a research team investigating scientific issues in nutrition and health. His work revolutionized the dietary approach to type 2 diabetes; he now does the same for weight loss. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook made available to all U.S. medical students. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, Power Foods for the Brain, The 21-Day Weight-Loss Kickstart, and most recently, Your Body in Balance, among many others. Today we are discussing his newest book, The Power Foods Diet, which encourages people to eat, not to stop eating. Dr. Barnard includes a simple-to-follow meal plan that includes delicious and even indulgent recipes and how to incorporate these power foods into your family’s dinner routine. 

https://a.co/d/337k7ud

https://www.amazon.com/s?k=Neal+Barnard&i=audible&ref=dp_byline_sr_audible_1

https://www.instagram.com/drnealbarnard

https://www.facebook.com/NealBarnardMD/

https://x.com/drnealbarnard?lang=en

https://www.pcrm.org/about-us/staff/neal-barnard-md-facc

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Want to keep kids busy during the summer months without spending a ton of money? Heather is talking about ways to keep kids entertained and busy with a minimal impact on your wallet. Whether you are at home or traveling, these tips will help keep your kids occupied, happy, and having fun throughout the summer.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Jennifer S. Holland is one of the brilliant contributors to Nat Geo Magazine! She is also the author of Unlikely Friendships, which spent over 46 weeks on the New York Times bestseller list. Holland’s insatiable curiosity has taken her all over the world: flying in zero gravity over the Gulf of Mexico, diving with tiger sharks in the Bahamas, climbing up the tallest tree in Costa Rica, and camping out with bushmen in Papua New Guinea. Her new book is Dog Smart: Life-Changing Lessons in Canine Intelligence, a cutting-edge science narrative chock-full of heartwarming case studies that is Holland’s quest to learn the true meaning of dog intelligence. It is set to release just in time for Pet Appreciation Week! A contributor to the New York Times, the Washington Post, and NPR, she currently lives on the East Coast with her husband and two beloved dogs. 

https://www.jenniferhollandwriter.com/

https://a.co/d/8PFoEx5

https://www.jenniferhollandwriter.com/about/

https://www.facebook.com/UnlikelyFriendships

https://www.linkedin.com/in/jennifer-holland-16b86035

https://www.instagram.com/natgeobooks/?hl=en

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast...]]>Today, we are joined by author and Nat Geo contributor Jennifer S. Holland! We are discussing her newest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, just in time for Pet Appreciation Week in early June! 

About the Guest:

Jennifer S. Holland is one of the brilliant contributors to Nat Geo Magazine! She is also the author of Unlikely Friendships, which spent over 46 weeks on the New York Times bestseller list. Holland’s insatiable curiosity has taken her all over the world: flying in zero gravity over the Gulf of Mexico, diving with tiger sharks in the Bahamas, climbing up the tallest tree in Costa Rica, and camping out with bushmen in Papua New Guinea. Her new book is Dog Smart: Life-Changing Lessons in Canine Intelligence, a cutting-edge science narrative chock-full of heartwarming case studies that is Holland’s quest to learn the true meaning of dog intelligence. It is set to release just in time for Pet Appreciation Week! A contributor to the New York Times, the Washington Post, and NPR, she currently lives on the East Coast with her husband and two beloved dogs. 

https://www.jenniferhollandwriter.com/

https://a.co/d/8PFoEx5

https://www.jenniferhollandwriter.com/about/

https://www.facebook.com/UnlikelyFriendships

https://www.linkedin.com/in/jennifer-holland-16b86035

https://www.instagram.com/natgeobooks/?hl=en

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Amber Guinness is a cook, author, and journalist living in Florence. She was born in London and brought up in Tuscany. She learned to cook at her mother’s side in the kitchen at Arniano, the farmhouse restored by her parents Jasper and Camilla. She went on to study History and Italian Literature at the University of Edinburgh, always working in her spare time as a cook for private events and photoshoots. In 2014, she co-founded the Arniano Painting School with her friend, the artist William Roper-Curzon. The courses are residential painting holidays designed to breathe life back into the house following her father’s death. They are centered around creativity and food, with William teaching guests to oil paint and Amber cooking delicious meals for all. These luxury artist’s retreats have been featured in the New York Times, House & Garden, The Goop Gift Guide, The Telegraph, and Spectator Life. Amber’s debut cookbook ‘A House Party In Tuscany’ was published by Thames & Hudson in 2022. Her second book, ‘Italian Coastal’, will be published in April 2024 and is available for pre-order. Amber is married with a son. 

https://amberguinness.com/

https://www.instagram.com/amberguinness/?hl=en

https://twitter.com/amber_guinness

https://a.co/d/fTcXBGS

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for...]]>Today, we embark on a culinary voyage along Italy's stunning coastline with the talented cookbook author Amber Guinness. In her latest masterpiece, "Italian Coastal," she captures the essence of Mediterranean cuisine infused with the flavors of the sea. From the azure waters of the Amalfi Coast to the rugged cliffs of Cinque Terre, Amber shares her insights, inspirations, and favorite recipes that celebrate the vibrant coastal culture of Italy. 

About the Guest:

Amber Guinness is a cook, author, and journalist living in Florence. She was born in London and brought up in Tuscany. She learned to cook at her mother’s side in the kitchen at Arniano, the farmhouse restored by her parents Jasper and Camilla. She went on to study History and Italian Literature at the University of Edinburgh, always working in her spare time as a cook for private events and photoshoots. In 2014, she co-founded the Arniano Painting School with her friend, the artist William Roper-Curzon. The courses are residential painting holidays designed to breathe life back into the house following her father’s death. They are centered around creativity and food, with William teaching guests to oil paint and Amber cooking delicious meals for all. These luxury artist’s retreats have been featured in the New York Times, House & Garden, The Goop Gift Guide, The Telegraph, and Spectator Life. Amber’s debut cookbook ‘A House Party In Tuscany’ was published by Thames & Hudson in 2022. Her second book, ‘Italian Coastal’, will be published in April 2024 and is available for pre-order. Amber is married with a son. 

https://amberguinness.com/

https://www.instagram.com/amberguinness/?hl=en

https://twitter.com/amber_guinness

https://a.co/d/fTcXBGS

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Instagram Reel: Pantry Organization 1

Instagram Reel: Pantry Organization 2

Command Broom Grippers

Storage Bins

Cookbook

Clear Storage Containers

Adjustable 3 Tier Pantry Shelf

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama]]>As we gear up for summer and plan for all the kids to be home, let’s not forget about all the snacks that will be consumed! We are throwing it back to an episode from 2021! Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this episode will help you manage the chaos. You will never have to walk into a grocery store again and not know what needs to be replenished in your pantry.

Instagram Reel: Pantry Organization 1

Instagram Reel: Pantry Organization 2

Command Broom Grippers

Storage Bins

Cookbook

Clear Storage Containers

Adjustable 3 Tier Pantry Shelf

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Chef Melodie 'Mel' Asseraf's professional baking journey began in Paris, training with some of the biggest pastry chef icons like Pierre Herme, Francois Payard, and Laurent Duchen. At the age of 26, she opened a bakery there and created mesmerizing events, bringing the rainbow cake to Paris for the first time with appearances on Top Chef France and being featured in hundreds of articles. Chef Mel created the first-ever edible cupcake dress for the Salon du Chocolat in both Paris and London. Several years later, she would win Food Network’s Chopped -- TWICE. In short, Bake It with Mel brings 15+ years of pastry savoir-faire. Her newest creation, Sweet Treats from Brownies to Brioche: 10 Ingredients, 100 Recipes, will bring a bit of Parisian flair to your next baking session!

https://www.instagram.com/bakingbossbabe/

https://www.tiktok.com/@bakeitwithmel?lang=en

https://www.bakeitwithmel.com/

https://www.bakeitwithmel.com/chef-mels-story/

https://www.youtube.com/watch?v=YZUzC399_yo

https://a.co/d/ccYfcLs

https://www.barnesandnoble.com/w/sweet-treats-from-brownies-to-brioche-mel-asseraf/1143940534?ean=9798886741179&st=AFF&2sid=Simon%20&%20Schuster_7567305_NA&sourceId=AFFSimon%20&%20Schuster

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that...]]>Join us for a sweet journey with Chef Mel Asseraf as she shares insights from her latest book, Sweet Treats from Brownies to Brioche: 10 Ingredients, 100 Recipes. From her Parisian beginnings to winning Food Network's Chopped twice, Chef Mel's culinary adventure is as captivating as her desserts. Join us as we explore her 15+ years of pastry expertise and uncover the secrets behind her mouthwatering creations.

About the Guest:

Chef Melodie 'Mel' Asseraf's professional baking journey began in Paris, training with some of the biggest pastry chef icons like Pierre Herme, Francois Payard, and Laurent Duchen. At the age of 26, she opened a bakery there and created mesmerizing events, bringing the rainbow cake to Paris for the first time with appearances on Top Chef France and being featured in hundreds of articles. Chef Mel created the first-ever edible cupcake dress for the Salon du Chocolat in both Paris and London. Several years later, she would win Food Network’s Chopped -- TWICE. In short, Bake It with Mel brings 15+ years of pastry savoir-faire. Her newest creation, Sweet Treats from Brownies to Brioche: 10 Ingredients, 100 Recipes, will bring a bit of Parisian flair to your next baking session!

https://www.instagram.com/bakingbossbabe/

https://www.tiktok.com/@bakeitwithmel?lang=en

https://www.bakeitwithmel.com/

https://www.bakeitwithmel.com/chef-mels-story/

https://www.youtube.com/watch?v=YZUzC399_yo

https://a.co/d/ccYfcLs

https://www.barnesandnoble.com/w/sweet-treats-from-brownies-to-brioche-mel-asseraf/1143940534?ean=9798886741179&st=AFF&2sid=Simon%20&%20Schuster_7567305_NA&sourceId=AFFSimon%20&%20Schuster

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Sam Tsui (SHOO-ee) and Casey Breves (BREV-ess) are married singers, composers, and content creators who live in Los Angeles with their daughter, Elaia, and cat, Alfie. They are graduates of Yale University, where they met singing in an a cappella group together. With original songs and covers that have been viewed and streamed over a billion times, they’ve connected with fans worldwide, both online and on tour—and they are now thrilled to be sharing their love of music with fans.

They are now authors of Why Do We Sing, which uses gentle rhyming text and a musical adventure around the globe to introduce the magical world of singing—from Bollywood to Broadway to your own backyard. Through depictions of other cultures and people, this book encourages empathy, appreciation of diversity, and respect for others. Sam and Casey wrote the book together and Sam did the illustrations.  They have an album coming out, Kids & Family, which is a companion to the book, featuring all original songs.

https://www.samtsui.com/

https://www.instagram.com/thesamtsui/

https://www.facebook.com/SamTsuiMusic

https://music.apple.com/us/artist/sam-tsui/352105098

https://www.youtube.com/channel/UCWrtsravWX0ANhHiJXNlyXw

https://open.spotify.com/artist/7lPWuLostTtlIShgm4wpf0?si=pfEZPKQwQXGHRFabGLpQng&nd=1&dlsi=347b2e0c965f4a54

https://www.tiktok.com/@thesamtsui?lang=en

https://twitter.com/SamuelTsui

https://www.harpercollins.com/products/why-do-we-sing-sam-tsuicasey-breves?variant=41080910217250

https://www.target.com/p/why-do-we-sing-by-sam-tsui-casey-breves-hardcover/-/A-90514959

https://www.barnesandnoble.com/w/why-do-we-sing-sam-tsui-and-casey-breves/1145185119?ean=2940159634573

https://a.co/d/2IIDoau

Today, we are joined by Sam Tsui and Casey Breves, the authors of Why Do We Sing. Through gentle rhymes and vibrant illustrations, they take us on a musical journey worldwide, celebrating the diversity of song and fostering empathy. Discover the magic of singing, from Bollywood to Broadway and beyond, as we explore the universal language that unites us all.

About the Guest:

Sam Tsui (SHOO-ee) and Casey Breves (BREV-ess) are married singers, composers, and content creators who live in Los Angeles with their daughter, Elaia, and cat, Alfie. They are graduates of Yale University, where they met singing in an a cappella group together. With original songs and covers that have been viewed and streamed over a billion times, they’ve connected with fans worldwide, both online and on tour—and they are now thrilled to be sharing their love of music with fans.

They are now authors of Why Do We Sing, which uses gentle rhyming text and a musical adventure around the globe to introduce the magical world of singing—from Bollywood to Broadway to your own backyard. Through depictions of other cultures and people, this book encourages empathy, appreciation of diversity, and respect for others. Sam and Casey wrote the book together and Sam did the illustrations.  They have an album coming out, Kids & Family, which is a companion to the book, featuring all original songs.

https://www.samtsui.com/

https://www.instagram.com/thesamtsui/

https://www.facebook.com/SamTsuiMusic

https://music.apple.com/us/artist/sam-tsui/352105098

https://www.youtube.com/channel/UCWrtsravWX0ANhHiJXNlyXw

https://open.spotify.com/artist/7lPWuLostTtlIShgm4wpf0?si=pfEZPKQwQXGHRFabGLpQng&nd=1&dlsi=347b2e0c965f4a54

https://www.tiktok.com/@thesamtsui?lang=en

https://twitter.com/SamuelTsui

https://www.harpercollins.com/products/why-do-we-sing-sam-tsuicasey-breves?variant=41080910217250

https://www.target.com/p/why-do-we-sing-by-sam-tsui-casey-breves-hardcover/-/A-90514959

https://www.barnesandnoble.com/w/why-do-we-sing-sam-tsui-and-casey-breves/1145185119?ean=2940159634573

https://a.co/d/2IIDoau

https://republic.lnk.to/WhyDoWeSing

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Award-winning writer and editor for National Geographic Traveler Andrew Nelson to discuss his newest project, HERE NOT THERE. Both surprising and inspiring, the book offers undreamed-of destinations. to help design a truly unique vacation with 100 intriguing alternatives to more predictable, expensive, and overcrowded destinations.

Andrew Nelson has roamed all 50 states as well as numerous countries for the magazine and website. He served as director of editorial projects for National Geographic Travel in Washington, D.C., and has taught in institutions such as Loyola University New Orleans and the College of Charleston. He lives in Washington, D.C.

https://andrewtnelson.com/

https://andrewtnelson.com/writing/

https://www.instagram.com/andrewtyrrellnelson/

https://www.nationalgeographic.com/expeditions/experts/andrew-nelson/

https://www.amazon.com/Here-Not-There-Unexpected-Destinations-ebook/dp/B0CHGSTPJ7

https://books.disney.com/book/here-not-there

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast.

If you want to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast...]]>When planning travel, do you choose a well-known tourist spot or venture to places less frequently traveled? Today, I’m joined by Andrew Nelson, award-winning author and editor for Nat Geo, to chat about his newest project, HERE NOT THERE. This book gives readers and travel enthusiasts a list of destinations to add to their bucket list or even this upcoming summer’s vacation possibilities. 

About the Guest:

Award-winning writer and editor for National Geographic Traveler Andrew Nelson to discuss his newest project, HERE NOT THERE. Both surprising and inspiring, the book offers undreamed-of destinations. to help design a truly unique vacation with 100 intriguing alternatives to more predictable, expensive, and overcrowded destinations.

Andrew Nelson has roamed all 50 states as well as numerous countries for the magazine and website. He served as director of editorial projects for National Geographic Travel in Washington, D.C., and has taught in institutions such as Loyola University New Orleans and the College of Charleston. He lives in Washington, D.C.

https://andrewtnelson.com/

https://andrewtnelson.com/writing/

https://www.instagram.com/andrewtyrrellnelson/

https://www.nationalgeographic.com/expeditions/experts/andrew-nelson/

https://www.amazon.com/Here-Not-There-Unexpected-Destinations-ebook/dp/B0CHGSTPJ7

https://books.disney.com/book/here-not-there

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast.

If you want to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Anthony Rostain M.D., M.A., co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, alongside B. Janet Hibbs, M.F.T., Ph.D. The book is an optimistic guide for parents with adult children who need help launching an independent life.  In the book, they offer tips and insights on navigating the new “normal” of parent-child relationships. 

Tony is a nationally recognized child and adolescent psychiatry expert, Chair and Chief of Psychiatry and Behavioral Health at Cooper University Health Care, and Professor of Psychiatry and Pediatrics at Cooper University Medical School of Rowan University. He’s the co-author of The Stressed Years of Their Lives with B. Janet Hibbs, M.F.T., Ph.D., and has co-authored two books on adults with ADHD.

https://www.barnesandnoble.com/w/youre-not-done-yet-dr-b-janet-hibbs/1143329949

https://www.amazon.com/Youre-Not-Done-Yet-Uncertainty/dp/125028323X

https://www.linkedin.com/in/anthonyrostain

https://www.linkedin.com/today/author/anthonyrostain

http://www.drbhibbs.com/

https://www.linkedin.com/in/b-janet-hibbs-ph-d-472b26a

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in...]]>Today, co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, Dr. Anthony Rostain, joins me to discuss parenting past school-age children. Being a parent never ends! This book acts as a guide for  parents with young adult children transitioning from school to ‘adult life.’

About the Guest:

Anthony Rostain M.D., M.A., co-author of You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty, alongside B. Janet Hibbs, M.F.T., Ph.D. The book is an optimistic guide for parents with adult children who need help launching an independent life.  In the book, they offer tips and insights on navigating the new “normal” of parent-child relationships. 

Tony is a nationally recognized child and adolescent psychiatry expert, Chair and Chief of Psychiatry and Behavioral Health at Cooper University Health Care, and Professor of Psychiatry and Pediatrics at Cooper University Medical School of Rowan University. He’s the co-author of The Stressed Years of Their Lives with B. Janet Hibbs, M.F.T., Ph.D., and has co-authored two books on adults with ADHD.

https://www.barnesandnoble.com/w/youre-not-done-yet-dr-b-janet-hibbs/1143329949

https://www.amazon.com/Youre-Not-Done-Yet-Uncertainty/dp/125028323X

https://www.linkedin.com/in/anthonyrostain

https://www.linkedin.com/today/author/anthonyrostain

http://www.drbhibbs.com/

https://www.linkedin.com/in/b-janet-hibbs-ph-d-472b26a

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

During more than three decades as an editor, writer, photographer, and speaker, Joe Yogerst has lived and worked in Asia, Africa, Europe, and North America. His writing has appeared in Conde Nast Traveler, CNN Travel, Islands magazine, the International New York Times (Paris), Washington Post, Los Angeles Times, Forbes Travel, and National Geographic Digital. He has also worked on over 40 National Geographic books, including the bestselling 50 States, 5,000 Ideas. 

In 50 states, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink, you will find diverse recommendations in all 50 states and 11 Canadian provinces and territories, including can’t-miss restaurants; as-seen-on-tv food trucks, diners, and cafes; and delicious regional delicacies. Plus, each entry offers fascinating food history along with expert travel tips for where to stay and things to do and see while on the foodie trail. Joe is a California native and now lives in San Diego.

https://joeyogerst.com/

https://www.facebook.com/joe.yogerst/.

https://www.instagram.com/joeyogerst/

https://www.linkedin.com/in/joe-yogerst-8046315/

https://www.amazon.com/50-States-000-Eats-Where/dp/1426222823

https://www.amazon.com/50-States-000-Ideas-Where/dp/1426216904/ref=pd_lpo_sccl_1/138-1472250-2991526?pd_rd_w=YFfZq&content-id=amzn1.sym.1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_p=1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_r=EYGY6PMV3YD2MJQF9Y4S&pd_rd_wg=CLoRH&pd_rd_r=6520366a-5a6a-4c1b-80f4-2d0a91a24fba&pd_rd_i=1426216904&psc=1

https://www.barnesandnoble.com/w/50-states-1000-eats-joe-yogerst/1143678751

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos]]>Today, I’m joined by Joe Yogerst, author, traveler, and foodie! He joins me to discuss his newest book with National Geographic, 50 States, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink. Whether you are planning your next vacation or want to find a local treasure, this book is full of recommendations! 

About the Guest:

During more than three decades as an editor, writer, photographer, and speaker, Joe Yogerst has lived and worked in Asia, Africa, Europe, and North America. His writing has appeared in Conde Nast Traveler, CNN Travel, Islands magazine, the International New York Times (Paris), Washington Post, Los Angeles Times, Forbes Travel, and National Geographic Digital. He has also worked on over 40 National Geographic books, including the bestselling 50 States, 5,000 Ideas. 

In 50 states, 1000 Eats: Where to Go, When to Go, What to Eat, What to Drink, you will find diverse recommendations in all 50 states and 11 Canadian provinces and territories, including can’t-miss restaurants; as-seen-on-tv food trucks, diners, and cafes; and delicious regional delicacies. Plus, each entry offers fascinating food history along with expert travel tips for where to stay and things to do and see while on the foodie trail. Joe is a California native and now lives in San Diego.

https://joeyogerst.com/

https://www.facebook.com/joe.yogerst/.

https://www.instagram.com/joeyogerst/

https://www.linkedin.com/in/joe-yogerst-8046315/

https://www.amazon.com/50-States-000-Eats-Where/dp/1426222823

https://www.amazon.com/50-States-000-Ideas-Where/dp/1426216904/ref=pd_lpo_sccl_1/138-1472250-2991526?pd_rd_w=YFfZq&content-id=amzn1.sym.1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_p=1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_r=EYGY6PMV3YD2MJQF9Y4S&pd_rd_wg=CLoRH&pd_rd_r=6520366a-5a6a-4c1b-80f4-2d0a91a24fba&pd_rd_i=1426216904&psc=1

https://www.barnesandnoble.com/w/50-states-1000-eats-joe-yogerst/1143678751

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast.

If you would like to receive automatic updates about new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher or your favorite podcast app.

Leave us an Apple Podcasts review.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our healthcare system, preventing physician burnout, and empowering people to become CEOs of their own health.

Sandra believes that a great health coach is an ally, and each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014.

A clinical psychologist for nearly 40 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine and the author of "Functional Medicine Coaching," "Stop Panic Attacks in 10 Easy Steps," and "How to Give Clients the Skills to Stop Panic Attacks." She is a regular contributor to Forbes on Health and Wellness, as well as the host of the Health Coach Talk podcast.

http://functionalmedicinecoaching.org/

https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/

https://twitter.com/drscheinbaum

https://www.facebook.com/sandra.scheinbaum/

https://www.instagram.com/drsandi/

https://www.youtube.com/c/FunctionalMedicineCoachingAcademy

This guest was booked in collaboration with Expert Bookers. 

 www.expertbookers.com

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this...]]>Today, Dr. Sandra Scheinbaum, co-founder of The Institute of Functional Medicine, joins us. We dive into how to implement healthy changes in your family, considering that not everyone, especially kids, will embrace the changes. From family dinners to birthday parties, Dr. Sandra gives both real-life experiences and clinical examples of what will work and what doesn’t. 

About the Guest:

Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our healthcare system, preventing physician burnout, and empowering people to become CEOs of their own health.

Sandra believes that a great health coach is an ally, and each of us needs to make healthy changes that actually last. With her co-founder Elyse Wagner and in collaboration with The Institute for Functional Medicine, Dr. Scheinbaum founded The Functional Medicine Coaching Academy in 2014.

A clinical psychologist for nearly 40 years, Dr. Scheinbaum is an expert in positive psychology and mind-body medicine and the author of "Functional Medicine Coaching," "Stop Panic Attacks in 10 Easy Steps," and "How to Give Clients the Skills to Stop Panic Attacks." She is a regular contributor to Forbes on Health and Wellness, as well as the host of the Health Coach Talk podcast.

http://functionalmedicinecoaching.org/

https://www.linkedin.com/in/sandra-scheinbaum-ph-d-17ba678/

https://twitter.com/drscheinbaum

https://www.facebook.com/sandra.scheinbaum/

https://www.instagram.com/drsandi/

https://www.youtube.com/c/FunctionalMedicineCoachingAcademy

This guest was booked in collaboration with Expert Bookers. 

 www.expertbookers.com

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Melanie is uberly passionate about all things mindset, nutrition, and wellness. She's been deep-diving into the wellness industry for over six years. She's learned to master her craft while working with others to get to the root cause of what's holding them back from their goals and bigger vision.

Melanie currently lives in Austin, Texas, with her husband, Oliver, and her son, Elliott. She enjoys being in nature, caring for her house plants, reading, and snuggling with her boys.

Find Plant Ahead on Social Media:

Instagram: www.instagram.com/plantahead.co

Facebook: www.facebook.com/melanie.petrilli

Twitter: https://twitter.com/plant_ahead

Website: www.plantahead.co

Contact: https://www.plantahead.co/contact

Free Guide to Meal Prepping + Being More Mindful: www.plantahead.co/freebies

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Susan Hamilton Meier is a branding expert and career coach who helps women find the through-line of their work history, write a focused, memorable elevator pitch, and design a vision and action plan for the next phase of their journey.

An alum of Harvard Business School, the Boston Consulting Group, and 20 years as a Fortune 500 brand strategist, Susan is now on a mission to empower other women to own their stories and unlock their promises.

https://www.susanmeierstudio.com

https://www.linkedin.com/in/susanhamiltonmeier/

https://www.instagram.com/embracethezigzag/

https://www.instagram.com/susanmeierart/

https://www.instagram.com/shfinesunshine/

https://twitter.com/susanhmeier

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Michelle Rapkin is a three-time cancer survivor. First diagnosed with non-Hodgkin's lymphoma in 2000, she is intimately acquainted with the ins and outs of cancer. A graduate of Cornell University, Rapkin has spent over thirty years in the publishing industry, working on hundreds of books, including more than a dozen New York Times bestsellers. She is the editorial founder of Crossings Book Club. She currently lives in Ocean Grove, New Jersey, just steps from the beach—her happy place.

https://www.broadleafbooks.com/store/product/9781506496481/Cancer-Sucks-but-You-ll-Get-Through-It

https://www.amazon.com/Cancer-Sucks-but-Youll-Through/dp/1506496482

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Wellness expert and founder of Sports Travel Adventure Therapy (STAT), Erin Leider-Pariser, has led over fifty STAT trips on all seven continents, facilitating life-changing experiences for more than five hundred women. This inspiring volume includes her Seven Principles for Trekking Life with Grace, a set of golden rules for navigating toward your best self. Complete with advice for forming your own group travel adventures on any budget, this energizing and, at times, hilarious book invites women to ignite their adventurous spirit, whether through travels near or far or taking bold new steps toward their dreams.

https://stattrip.com/

https://stattrip.com/get-lost-erins-book/

https://stattrip.com/category/stories/

https://www.instagram.com/stattrip

https://www.amazon.com/dp/B0C28TGGYB?ref_=cm_sw_r_apin_dp_E86KXN7AKF5BYTG0HR3G

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Ann Garcia has helped thousands of families save millions of dollars on college. She's a Certified Financial Planner, partner at Independent Progressive Advisors in Portland, OR, and the author of How to Pay for College: A Complete Financial Plan for Funding your Child's Education. Ann has been featured in the New York Times, Wall Street Journal, Money, US News & World Report, and countless other media. As the parent of twins who graduated debt-free from college, she understands the ins and outs of 529s and FAFSAs and the emotional components of helping your children achieve their dreams.

https://howtopayforcollege.com/

https://www.facebook.com/collegefinanciallady

https://www.youtube.com/channel/UC_LGE7tx1e0XDh_--5kUWxwhttps://open.spotify.com/show/4GBynXugR2GDNAw8h6xPLY

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcast review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her weight issues while following 'all the rules,' Hannah realized that women don’t need another product, program, or supplement. Instead, they need what helped Hannah lose and maintain a weight loss of over sixty pounds: a personalized nutrition and fitness plan and a coach who can support them in discovering their own motivation, offer accountability, and guide them through the highs and lows. HLB Lifestyle is shifting the concepts associated with weight management from fad diets, severe restrictions, and quick fixes to sustainability, optimal health, and a relentless pursuit of joy. 

 https://hlblifestyle.com/

https://www.instagram.com/drhannah.healthcoach

https://www.facebook.com/HannahBrandtOnlineTrainer

https://hlblifestyle.com/blog/

https://hlblifestyle.kartra.com/page/winthewar

https://www.youtube.com/@drhannah.healthcoach/

https://www.linkedin.com/in/drhannahbrandt/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on...]]>As we enter the new year, my first guest of 2024 will help you reach your nutrition and weight loss goals. Dr. Hannah Brandt, founder and lead coach at HLB Lifestyle, has learned from her own personal weight loss experience what works and what doesn’t work and is now helping clients through the highs and lows of optimizing their health. 

About the Guest:

Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her weight issues while following 'all the rules,' Hannah realized that women don’t need another product, program, or supplement. Instead, they need what helped Hannah lose and maintain a weight loss of over sixty pounds: a personalized nutrition and fitness plan and a coach who can support them in discovering their own motivation, offer accountability, and guide them through the highs and lows. HLB Lifestyle is shifting the concepts associated with weight management from fad diets, severe restrictions, and quick fixes to sustainability, optimal health, and a relentless pursuit of joy. 

 https://hlblifestyle.com/

https://www.instagram.com/drhannah.healthcoach

https://www.facebook.com/HannahBrandtOnlineTrainer

https://hlblifestyle.com/blog/

https://hlblifestyle.kartra.com/page/winthewar

https://www.youtube.com/@drhannah.healthcoach/

https://www.linkedin.com/in/drhannahbrandt/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Sarah Armstrong, good divorce proponent and author of The Mom’s Guide to a Good Divorce, is vice-president of global marketing operations at Google and proud mom of Grace, who was seven years old when Sarah divorced. Grace is now a junior in college. Sarah is a mentor to other women as well as men in business and a longtime volunteer at various nonprofit organizations, including the Jack & Jill Late Stage Cancer Foundation, Georgetown Alumni Admissions Program, and soup kitchens.

https://www.momsguidetogooddivorce.com

https://www.momsguidetogooddivorce.com/blog

https://www.facebook.com/SMAauthor

https://www.momsguidetogooddivorce.com/order

https://www.linkedin.com/company/the-mom-s-guide-to-a-good-divorce/

https://www.amazon.com/Moms-Guide-Good-Divorce-Children/dp/0997561300

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly...]]>Today, we are joined by Sarah Armstrong, the author of The Mom’s Guide to a Good Divorce, for an empowering and enlightening conversation about reshaping the narrative around divorce and providing guidance for a positive post-divorce journey. Sara is a passionate advocate for navigating the complexities of divorce with grace. Join us as we delve into insightful discussions on fostering positive co-parenting relationships, maintaining emotional well-being during divorce, and embracing the transformative power of resilience.

About the Guest:

Sarah Armstrong, good divorce proponent and author of The Mom’s Guide to a Good Divorce, is vice-president of global marketing operations at Google and proud mom of Grace, who was seven years old when Sarah divorced. Grace is now a junior in college. Sarah is a mentor to other women as well as men in business and a longtime volunteer at various nonprofit organizations, including the Jack & Jill Late Stage Cancer Foundation, Georgetown Alumni Admissions Program, and soup kitchens.

https://www.momsguidetogooddivorce.com

https://www.momsguidetogooddivorce.com/blog

https://www.facebook.com/SMAauthor

https://www.momsguidetogooddivorce.com/order

https://www.linkedin.com/company/the-mom-s-guide-to-a-good-divorce/

https://www.amazon.com/Moms-Guide-Good-Divorce-Children/dp/0997561300

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

If you want your copy, go to www.roomsneedlove.com and snag your free copy.

https://www.facebook.com/groups/chaosncookiespodcastandmore

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Jennifer Anderson is a registered dietitian and has a masters of science in public health from Johns Hopkins School of Public Health. In 2017, she founded Kids Eat in Color®, a resource that helps children and families have better nutrition and mental health. Prior to starting Kids Eat in Color® she coordinated youth nutrition programs at a food bank, performed research in inner-city food deserts, and consulted for the USDA national office SNAP-Ed program. Her academic background is in public health nutrition, cultural anthropology, and economics.

https://kidseatincolor.com/

https://www.instagram.com/kids.eat.in.color/

https://www.facebook.com/kids.eat.in.color

https://twitter.com/kidseatincolor

https://www.pinterest.com/kidseatincolor/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years of experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker 

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Chaos N’ Cookies will be on hiatus from December 25th through January 12th, but I will be sharing some of our most popular episodes to keep you company while I’m away.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Lydia Davies is the founder/CEO of Osprey, a community for females in sports and entertainment. Lydia’s resume includes ex-pop singer/songwriter, repeat founder, children's book author, and women's advocate always. She grew up in Southeast Asia, originally from the UK, and is very sporty and a bit of a rebel. 

https://www.linkedin.com/in/lydia-davies-57b7001?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BbfrFgVGAT7OxVARkM2CfHg%3D%3D

https://www.joinosprey.com/

https://osprey-journeys.beehiiv.com/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Tiffany Cagwin is a certified functional diagnostic nutrition practitioner, board-certified holistic health practitioner, and yoga teacher. She is an experienced executive leader and transformational coach passionate about helping others thrive by guiding them to shift their mindset, take action toward goals, and embrace self-care. She is constantly expanding her education as an explorer at heart with a never-ending curiosity for learning new things. She has received additional training in Nutrigenomics (DNA Testing), Hair Tissue Mineral Analysis (HTMA), Bioenergetics, Hypnotherapy (Board Certified), Quantum Biology, and Biophysics.

https://tiffanycagwin.com/

https://www.instagram.com/tiffcagwin/

https://www.facebook.com/tiffcagwin/

https://www.linkedin.com/in/tiffany-cagwin-48329818/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Find Kitchen Gear on shelves anywhere books are sold! 

About the Guest:

America’s Test Kitchen’s Kitchen Gear book is a manual for your entire kitchen. ATK’s kitchen equipment experts, Lisa McManus and Hannah Crowley (hosts of ATK’s popular GearHeads YouTube show), share everything they’ve learned during their decades of hands-on equipment testing, from buying dos and don’ts to maintenance and cleaning tips to stories from their own experiences.

Today, I’m joined by Lisa McManus. She is an executive editor for ATK Reviews, cohost of Gear Heads on YouTube, host of Cook's Illustrated's Equipment Review videos, and a cast member—the gadget expert—on TV's America's Test Kitchen. A passionate home cook, sometime waitress, and longtime journalist, she graduated from Columbia University's Graduate School of Journalism and worked at magazines and newspapers in New York and California before returning like a homing pigeon to New England. In 2006, she got her dream job at ATK reviewing kitchen equipment and ingredients and has been pretty thrilled about it ever since. Her favorite thing is to go somewhere new and find something good to eat.

https://www.youtube.com/playlist?list=PLnbzopdwFrnbt5uZx46gvyskyu41z7hlQ

https://www.americastestkitchen.com/

https://www.instagram.com/lisam_atk

https://www.instagram.com/testkitchen

https://www.instagram.com/hannah_crowley8

https://www.amazon.com/Kitchen-Gear-Ultimate-Equipment-Recommended/dp/1954210698

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that]]>Explore the depths of your kitchen drawers and discover a world of cooking gadgets! Unsure if they're the cream of the crop? Don't worry—Lisa McManus and Hannah Crowley from America’s Test Kitchen have got you covered. Dive into the wealth of insights, tips, and tried-and-true recipes in their Kitchen Gear book, your go-to manual for all things kitchen-related.

Find Kitchen Gear on shelves anywhere books are sold! 

About the Guest:

America’s Test Kitchen’s Kitchen Gear book is a manual for your entire kitchen. ATK’s kitchen equipment experts, Lisa McManus and Hannah Crowley (hosts of ATK’s popular GearHeads YouTube show), share everything they’ve learned during their decades of hands-on equipment testing, from buying dos and don’ts to maintenance and cleaning tips to stories from their own experiences.

Today, I’m joined by Lisa McManus. She is an executive editor for ATK Reviews, cohost of Gear Heads on YouTube, host of Cook's Illustrated's Equipment Review videos, and a cast member—the gadget expert—on TV's America's Test Kitchen. A passionate home cook, sometime waitress, and longtime journalist, she graduated from Columbia University's Graduate School of Journalism and worked at magazines and newspapers in New York and California before returning like a homing pigeon to New England. In 2006, she got her dream job at ATK reviewing kitchen equipment and ingredients and has been pretty thrilled about it ever since. Her favorite thing is to go somewhere new and find something good to eat.

https://www.youtube.com/playlist?list=PLnbzopdwFrnbt5uZx46gvyskyu41z7hlQ

https://www.americastestkitchen.com/

https://www.instagram.com/lisam_atk

https://www.instagram.com/testkitchen

https://www.instagram.com/hannah_crowley8

https://www.amazon.com/Kitchen-Gear-Ultimate-Equipment-Recommended/dp/1954210698

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Mimi Prunella Hernandez, M.S., R.H. (AHG), is a clinical herbalist and ethnobotanist with a master of science in herbal medicine. She is a Registered Herbalist with the American Herbalists Guild and has served as its executive director for 10 years. In 2023, she received a Botanical Excellence Award from the American Botanical Council and was honored as a Mark Blumenthal Herbal Community Builder. Hernandez lives in the foothills of North Carolina, where she stewards and advocates for native medicinal plants in the Ponder Land Sanctuary.

https://www.mimiprunellahernandez.com/

https://www.mimiprunellahernandez.com/national-geographic-herbal

https://books.disney.com/book/national-geographic-herbal/

https://www.instagram.com/mimiprunellahernandez/

https://www.facebook.com/people/Mimi-Prunella-Herbal/100094380797906/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like...]]>When you look around at the land surrounding you, would you have ever guessed that something growing in the field near you could benefit your health? Mimi Prunella Hernandez, M.S., R. H., joined me to discuss her debut book with NatGeo, Herbal, 100 Herbs from the World’s Healing Traditions. Her book showcases plants, herbs, and flowers that can benefit everyone in your family, children included, with some tips and recipes as well! 

About the Guest:

Mimi Prunella Hernandez, M.S., R.H. (AHG), is a clinical herbalist and ethnobotanist with a master of science in herbal medicine. She is a Registered Herbalist with the American Herbalists Guild and has served as its executive director for 10 years. In 2023, she received a Botanical Excellence Award from the American Botanical Council and was honored as a Mark Blumenthal Herbal Community Builder. Hernandez lives in the foothills of North Carolina, where she stewards and advocates for native medicinal plants in the Ponder Land Sanctuary.

https://www.mimiprunellahernandez.com/

https://www.mimiprunellahernandez.com/national-geographic-herbal

https://books.disney.com/book/national-geographic-herbal/

https://www.instagram.com/mimiprunellahernandez/

https://www.facebook.com/people/Mimi-Prunella-Herbal/100094380797906/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Grace Harry is an artist, entrepreneur, creative muse, pleasure instigator, and speaker. After an illustrious 30-year career in entertainment, Grace, “The Joy Strategist,” found her calling leading what she calls “the Revolution of JOY.” Through her popular playdate community, “Play with Grace,” she helps everyday people welcome joy back into their lives. Her work has been featured in The New York Times, HelloGiggles, Vogue Online, The Times UK, The London Evening Standard, and many more. 

In her thirty years working as a music industry executive at Island Def Jam and Jive Records, Grace Harry has lived her many creative lives at the intersection of music, art, and the passionate pursuit of joy—a long-forgotten but vital birthright. Many of us have no idea what joy truly is, and capturing it is often easier said than done.

In The Joy Strategist, Grace takes readers on a journey to explore all dimensions of joy: how we find it, how we can re-discover it, and how we can incorporate it into our daily lives.

Sometimes lighthearted and always real, The Joy Strategist shows readers how to break through creative or emotional ruts that keep them from tapping into their innate ability to feel true and unfettered joy. Grace coaches readers with meaningful autobiographical anecdotes and her toolbox of playful activities.

https://www.instagram.com/graceharry/?hl=en

https://thejoystrategist.com/

https://books.disney.com/book/the-joy-strategist/

https://calendly.com/gracevoler/playwithgrace?month=2023-12

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section...]]>How do you define joy? Is it something that you feel, something that you experience, or something that you create? Grace Harry joined the podcast today to chat about her debut book, ‘The Joy Strategist, ’ a compilation of her own experience and knowledge on bringing joy back into your life and keeping it a recurring feeling day in and day out! 

About the Guest:

Grace Harry is an artist, entrepreneur, creative muse, pleasure instigator, and speaker. After an illustrious 30-year career in entertainment, Grace, “The Joy Strategist,” found her calling leading what she calls “the Revolution of JOY.” Through her popular playdate community, “Play with Grace,” she helps everyday people welcome joy back into their lives. Her work has been featured in The New York Times, HelloGiggles, Vogue Online, The Times UK, The London Evening Standard, and many more. 

In her thirty years working as a music industry executive at Island Def Jam and Jive Records, Grace Harry has lived her many creative lives at the intersection of music, art, and the passionate pursuit of joy—a long-forgotten but vital birthright. Many of us have no idea what joy truly is, and capturing it is often easier said than done.

In The Joy Strategist, Grace takes readers on a journey to explore all dimensions of joy: how we find it, how we can re-discover it, and how we can incorporate it into our daily lives.

Sometimes lighthearted and always real, The Joy Strategist shows readers how to break through creative or emotional ruts that keep them from tapping into their innate ability to feel true and unfettered joy. Grace coaches readers with meaningful autobiographical anecdotes and her toolbox of playful activities.

https://www.instagram.com/graceharry/?hl=en

https://thejoystrategist.com/

https://books.disney.com/book/the-joy-strategist/

https://calendly.com/gracevoler/playwithgrace?month=2023-12

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Peter H. Reynolds is a New York Times bestselling author and illustrator of many books for children, including Happy Dreamer, The Word Collector, Say Something!, Be You!, and Our Table. He is also the illustrator of When Things Aren’t Going Right, Go Left by Marc Colagiovanni. His books have been translated into over 25 languages around the globe and are celebrated worldwide. In 1996, he founded FableVision with his brother, Paul, as a social change agency to help create “stories that matter, stories that move.” He lives in Dedham, Massachusetts, with his family. 

https://www.peterhreynolds.com/

https://www.instagram.com/peterhreynolds/

https://www.facebook.com/PeterHamiltonReynolds/

https://twitter.com/peterhreynolds

https://www.amazon.com/Need-Love-Really-Soft-Pillow/dp/1338572334

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Check out her book, The Allergy-Friendly Cookbook, on shelves now!

About the Guest:

Along with being a mom of two children with multiple food allergies, Elizabeth Pecoraro is also a Registered Dietitian Nutritionist (RDN). Elizabeth owns a private practice, Eating Healthy 4 Life, LLC, in Westchester, NY, where she sees patients (adults and children) with and without food allergies. Elizabeth received her Bachelor’s Degree in Business from Binghamton University and her Master’s in Nutrition and Physiology from Columbia University.

https://eatinghealthy4life.com/

https://www.instagram.com/foodallergyrdmom/

https://www.facebook.com/elizabeth.pecoraro.98/

https://eatinghealthy4life.com/books/

https://eatinghealthy4life.com/freebies-for-nutrition-and-kid-lunches/

https://eatinghealthy4life.com/food-for-all-blog/

https://eatinghealthy4life.com/contact/

https://www.amazon.com/Allergy-Friendly-Cookbook-Simple-Recipes-Family/dp/1684352088?crid=8XY6IJ60X6FF&keywords=elizabeth+pecoraro&qid=1680202604&sprefix=elizabeth+pecoraro,aps,99&sr=8-1&linkCode=sl1&tag=webpagecreaor-20&linkId=4cd5944922a5d51214bca1090954829b&language=en_US&ref_=as_li_ss_tl

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos....]]>Cooking for kids can be challenging as a parent, but it is even more challenging when you have a child with food allergies. Today on the podcast, I’m joined by Registered Dietitian Nutritionist and owner of Eating Healthy 4 Life, LLC, Elizabeth Pecoraro. We chatted about her experience as a mom with littles who have allergies and how she is helping patients navigate allergies in the kitchen and beyond.

Check out her book, The Allergy-Friendly Cookbook, on shelves now!

About the Guest:

Along with being a mom of two children with multiple food allergies, Elizabeth Pecoraro is also a Registered Dietitian Nutritionist (RDN). Elizabeth owns a private practice, Eating Healthy 4 Life, LLC, in Westchester, NY, where she sees patients (adults and children) with and without food allergies. Elizabeth received her Bachelor’s Degree in Business from Binghamton University and her Master’s in Nutrition and Physiology from Columbia University.

https://eatinghealthy4life.com/

https://www.instagram.com/foodallergyrdmom/

https://www.facebook.com/elizabeth.pecoraro.98/

https://eatinghealthy4life.com/books/

https://eatinghealthy4life.com/freebies-for-nutrition-and-kid-lunches/

https://eatinghealthy4life.com/food-for-all-blog/

https://eatinghealthy4life.com/contact/

https://www.amazon.com/Allergy-Friendly-Cookbook-Simple-Recipes-Family/dp/1684352088?crid=8XY6IJ60X6FF&keywords=elizabeth+pecoraro&qid=1680202604&sprefix=elizabeth+pecoraro,aps,99&sr=8-1&linkCode=sl1&tag=webpagecreaor-20&linkId=4cd5944922a5d51214bca1090954829b&language=en_US&ref_=as_li_ss_tl

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast.

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

For our listeners, Kathy has put together an exclusive free mindfulness audio. www.kathybatista.com/cncaudio

About the Guest:

Kathy Batista is the go-to coach for midlife women. She believes midlife isn’t just based on age – it’s a phase of life and can be your best one yet! By tapping into your values and strengths, you can take aligned action to create purpose and joy, leading to that, often missing, sense of fulfillment. Now is your time!

Having navigated midlife changes and shifts, Kathy offers guidance and compassion to women, asking themselves, “Is this it?” or “What’s next?”. She enjoys sharing the tools of her growth with her clients and peers. 

With certifications in Life Designer Coaching, Thought Coaching, Quantum Time Technique, and Mindfulness Facilitation, Kathy coaches women to discover their midlife magic through conscious healing and self-discovery. 

https://www.kathybatista.com/

https://www.kathybatista.com/take-the-3-pillar-quiz

https://www.instagram.com/coachkathybatista/

https://www.facebook.com/coachkathybatista/

https://www.tiktok.com/@thoughtfullykathy?lang=en

https://www.pinterest.com/kathybatistacoaching/_created/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also...]]>Today, we're talking about a phase many fear but all will experience – midlife. And we've got the perfect guest to help us unpack this unique chapter: Kathy Batista, a seasoned life coach who guides women through their midlife journeys.

For our listeners, Kathy has put together an exclusive free mindfulness audio. www.kathybatista.com/cncaudio

About the Guest:

Kathy Batista is the go-to coach for midlife women. She believes midlife isn’t just based on age – it’s a phase of life and can be your best one yet! By tapping into your values and strengths, you can take aligned action to create purpose and joy, leading to that, often missing, sense of fulfillment. Now is your time!

Having navigated midlife changes and shifts, Kathy offers guidance and compassion to women, asking themselves, “Is this it?” or “What’s next?”. She enjoys sharing the tools of her growth with her clients and peers. 

With certifications in Life Designer Coaching, Thought Coaching, Quantum Time Technique, and Mindfulness Facilitation, Kathy coaches women to discover their midlife magic through conscious healing and self-discovery. 

https://www.kathybatista.com/

https://www.kathybatista.com/take-the-3-pillar-quiz

https://www.instagram.com/coachkathybatista/

https://www.facebook.com/coachkathybatista/

https://www.tiktok.com/@thoughtfullykathy?lang=en

https://www.pinterest.com/kathybatistacoaching/_created/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today, Susan Salenger, author and famously known as @grandama.gains on TikTok, joined me to discuss her book SIDELINED: How Women Can Navigate A Broken Healthcare System. Her book details the ins and outs of finding the right doctor, how to conduct appointments as the patient, and so much more! 

About the Guest:

Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date: April 2022) Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time, inadvertently undermine their own care. They often hesitate to call the doctor when they don’t feel well and worry that their doctor's visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don’t always comply with the doctor’s instructions. Salenger’s research reveals how conflicted many women are about the medical decisions they ultimately make. Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 80, Susan lives in Northern California near her incredible family, including her two daughters, four grandchildren, a cat named Max, and a dog named JD (Salenger). When she is not speaking about her book or spending time with family and friends, you will find Susan power-lifting to stay in shape.

https://www.susansalenger.com/

https://www.tiktok.com/@grandma.gains

https://www.instagram.com/susansalenger/

https://www.facebook.com/suesalenger/

https://twitter.com/susansalenger

https://www.linkedin.com/in/susan-salenger-a4a02716/

https://www.amazon.com/dp/1647424011/ref=cm_sw_r_as_gl_api_gl_i_8EZ89PP3JF5BN42MSSFC?linkCode=ml1&tag=bibliocrunc0e-20

Publisher Information: 

https://www.shewrites.com/

https://www.instagram.com/shewritesdotcom/

https://www.facebook.com/SheWritesdotcom/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip]]>We have all been sick or experiencing some health concern that we pushed off to the side because we are too busy, have a million things on our to-do list, the kids’ activities come first, etc. But are we doing ourselves any favors by pushing it off? No! 

Today, Susan Salenger, author and famously known as @grandama.gains on TikTok, joined me to discuss her book SIDELINED: How Women Can Navigate A Broken Healthcare System. Her book details the ins and outs of finding the right doctor, how to conduct appointments as the patient, and so much more! 

About the Guest:

Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date: April 2022) Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time, inadvertently undermine their own care. They often hesitate to call the doctor when they don’t feel well and worry that their doctor's visit will take time away from their families or work. They may hesitate to ask doctors the necessary questions and don’t always comply with the doctor’s instructions. Salenger’s research reveals how conflicted many women are about the medical decisions they ultimately make. Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 80, Susan lives in Northern California near her incredible family, including her two daughters, four grandchildren, a cat named Max, and a dog named JD (Salenger). When she is not speaking about her book or spending time with family and friends, you will find Susan power-lifting to stay in shape.

https://www.susansalenger.com/

https://www.tiktok.com/@grandma.gains

https://www.instagram.com/susansalenger/

https://www.facebook.com/suesalenger/

https://twitter.com/susansalenger

https://www.linkedin.com/in/susan-salenger-a4a02716/

https://www.amazon.com/dp/1647424011/ref=cm_sw_r_as_gl_api_gl_i_8EZ89PP3JF5BN42MSSFC?linkCode=ml1&tag=bibliocrunc0e-20

Publisher Information: 

https://www.shewrites.com/

https://www.instagram.com/shewritesdotcom/

https://www.facebook.com/SheWritesdotcom/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Rebecca Kirk is the go-to career coach for people on a spiritual path, and the author of You’re Here For A Reason, a practical and spiritual guidebook for readers at a career crossroads. Following a 14-year corporate career, Rebecca embarked on a life-changing career break to Australia, leading her to retrain as a Life Coach in 2016. With Rebecca’s unique approach to career coaching and spirituality, she has enabled hundreds of clients worldwide to discover the clarity and confidence to navigate their career crossroads and awaken to a working life of greater purpose, peace, and prosperity. 

https://rebeccakirk.co.uk

https://rebeccakirk.co.uk/purpose-book/

https://www.facebook.com/RebeccaKirkCoaching

https://www.instagram.com/rebeccakirkcoaching/

https://www.linkedin.com/in/rebecca-kirk-3106b95/

https://www.bannisterpublications.com/product-page/you-re-here-for-a-reason

Access my free career change quiz at https://rebeccakirk.co.uk/career-change-quiz/

Book a coaching taster session https://rebeccakirk.co.uk/book-a-taster-session/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can...]]>What drives the decisions that you make in your career journey? Today, author and spiritual career coach Rebecca Kirk joins me to talk about how she works with clients when they find themselves at a career crossroads. Through her practice, she helps clients navigate their careers and gives their lives, in general, a greater purpose.

About the Guest:

Rebecca Kirk is the go-to career coach for people on a spiritual path, and the author of You’re Here For A Reason, a practical and spiritual guidebook for readers at a career crossroads. Following a 14-year corporate career, Rebecca embarked on a life-changing career break to Australia, leading her to retrain as a Life Coach in 2016. With Rebecca’s unique approach to career coaching and spirituality, she has enabled hundreds of clients worldwide to discover the clarity and confidence to navigate their career crossroads and awaken to a working life of greater purpose, peace, and prosperity. 

https://rebeccakirk.co.uk

https://rebeccakirk.co.uk/purpose-book/

https://www.facebook.com/RebeccaKirkCoaching

https://www.instagram.com/rebeccakirkcoaching/

https://www.linkedin.com/in/rebecca-kirk-3106b95/

https://www.bannisterpublications.com/product-page/you-re-here-for-a-reason

Access my free career change quiz at https://rebeccakirk.co.uk/career-change-quiz/

Book a coaching taster session https://rebeccakirk.co.uk/book-a-taster-session/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today on the podcast, we have renowned women’s health expert Dr. Stephanie Faubion. We had the opportunity to chat about all things regarding menopause, including hormone therapy, non-hormonal therapy, timeline, and Dr. Faubion’s newest book, The New Rules of Menopause.

About the Guest:

Stephanie S. Faubion, M.D., M.B.A., is the Penny and Bill George Director of Mayo Clinic’s Center for Women’s Health and is chair of the Department of Medicine at Mayo Clinic in Jacksonville, Florida. Dr. Faubion has been a physician in the Women’s Health Clinic at Mayo Clinic for over 18 years. She also serves as medical director for The Menopause Society. She has a broad interest in women’s health and has evaluated and treated women with menopausal, hormonal, and sexual health concerns. Her research encompasses sex and gender-based differences in disease, menopause, hormone therapy, healthy aging, and sexual health and dysfunction in women — addressing questions directly from the clinical dilemmas faced daily in medical practice. A leader in women’s health, Dr. Faubion frequently lends her expertise to the New York Times, Washington Post, Wall Street Journal, CNN, NBC News, and other national media.

https://www.amazon.com/New-Rules-Menopause-Clinic-perimenopause/dp/1945564113/ref=sr_1_1?gclid=Cj0KCQjw9MCnBhCYARIsAB1WQVUlLgyRyQI8F9gdzq02OqDOSkuTE0zCG1zQf3c8DzW6xN8LiUi5lFIaAnvsEALw_wcB&hvadid=662949874486&hvdev=c&hvlocphy=9013168&hvnetw=g&hvqmt=e&hvrand=18347884620562523662&hvtargid=kwd-2111071209560&hydadcr=22566_13493360&keywords=the+new+rules+of+menopause&qid=1693495624&sr=8-1

https://www.mayo.edu/research/faculty/faubion-stephanie-s-m-d-m-b-a/bio-20199366

https://twitter.com/i/flow/login?redirect_after_login=%2Fstephfaubionmd

https://www.linkedin.com/in/stephanie-faubion-254307103

www.menopause.org

www.mayoclinic.org

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on...]]>**Disclaimer: This episode may be best listened to by listeners over the age of 13 as women’s reproductive and menopausal health is discussed. 

Today on the podcast, we have renowned women’s health expert Dr. Stephanie Faubion. We had the opportunity to chat about all things regarding menopause, including hormone therapy, non-hormonal therapy, timeline, and Dr. Faubion’s newest book, The New Rules of Menopause.

About the Guest:

Stephanie S. Faubion, M.D., M.B.A., is the Penny and Bill George Director of Mayo Clinic’s Center for Women’s Health and is chair of the Department of Medicine at Mayo Clinic in Jacksonville, Florida. Dr. Faubion has been a physician in the Women’s Health Clinic at Mayo Clinic for over 18 years. She also serves as medical director for The Menopause Society. She has a broad interest in women’s health and has evaluated and treated women with menopausal, hormonal, and sexual health concerns. Her research encompasses sex and gender-based differences in disease, menopause, hormone therapy, healthy aging, and sexual health and dysfunction in women — addressing questions directly from the clinical dilemmas faced daily in medical practice. A leader in women’s health, Dr. Faubion frequently lends her expertise to the New York Times, Washington Post, Wall Street Journal, CNN, NBC News, and other national media.

https://www.amazon.com/New-Rules-Menopause-Clinic-perimenopause/dp/1945564113/ref=sr_1_1?gclid=Cj0KCQjw9MCnBhCYARIsAB1WQVUlLgyRyQI8F9gdzq02OqDOSkuTE0zCG1zQf3c8DzW6xN8LiUi5lFIaAnvsEALw_wcB&hvadid=662949874486&hvdev=c&hvlocphy=9013168&hvnetw=g&hvqmt=e&hvrand=18347884620562523662&hvtargid=kwd-2111071209560&hydadcr=22566_13493360&keywords=the+new+rules+of+menopause&qid=1693495624&sr=8-1

https://www.mayo.edu/research/faculty/faubion-stephanie-s-m-d-m-b-a/bio-20199366

https://twitter.com/i/flow/login?redirect_after_login=%2Fstephfaubionmd

https://www.linkedin.com/in/stephanie-faubion-254307103

www.menopause.org

www.mayoclinic.org

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Returning to the podcast is one of our favorite authors! Aaron Blabey Is a #1 New York Times bestselling author with over 45 million books in print. He created three globally popular book series - The Bad Guys, Pig the Pug, and Thelma the Unicorn. His series The Bad Guys has spent well over 100 weeks on the New York Times bestsellers list and was adapted into a thrilling animated movie by Dreamworks in 2022, on which Aaron served as an executive producer. Aaron’s books have won countless awards, including recognition from the REAL Awards, INDIE Book Awards, Children’s Book Council of Australia Awards, NSW Premier’s Literary Awards, Australian Book Design Awards, and Children’s Peace Literature Awards.

https://www.aaronblabey.com/

https://www.aaronblabey.com/cat-on-the-run/

https://www.youtube.com/watch?v=p9iG7Mfg_MU

https://www.scholastic.com/home

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Holly Haynes is a business strategist who loves a good plan and flow chart and is crazily passionate about teaching women how to build their dream jobs and scale to 6-figure without sacrificing what matters most. After 22 years of corporate strategy work for Fortune 500 companies, Holly ditched the office to build a business with her husband full-time. (Oh, and they did it in less than two years, during the pandemic with twins!) Holly is also the host of Crush the Rush, a top-100-ranked Entrepreneur Podcast focused on teaching others how to build a full-time business on a part-time schedule. Her method, Crush the Rush, will help business owners take back control of their time with proven systems and structures to create a business strategy that scales long-term.

https://www.hollymariehaynes.com

https://www.instagram.com/holly_marie_haynes

https://www.hollymariehaynes.com/podcast

https://www.hollymariehaynes.com/ceoweek

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Disclosures: The information provided to you today is for educational purposes only. It is not intended to be specific recommendations or advice. Please consult with a qualified professional before acting on any of this material. Investing involves risk. Depending on the types of investments, there may be varying degrees of risk. Investors should be prepared to bear loss, including total loss of principal. 

529 College Savings Plans: Investors should carefully consider investment objectives, risks, charges, and expenses. This information and other important information are contained in the fund prospectuses, summary prospectuses, and 529 Product Program Description. These documents can be obtained from a financial professional or directly from the plan’s website. Please read them carefully before investing. 

Depending on your state of residence, there may be an in-state plan that offers tax and other benefits, which may include financial aid, scholarship funds, and protection from creditors. 

Before investing in any state’s 529 plan, investors should consult a tax professional. 

If withdrawals from 529 plans are used for purposes other than qualified education, the withdrawal could be subject to a 10% federal tax penalty, state penalties, federal income tax, and state income tax. 

Brad Baldridge: Brad Baldridge is a Registered Representative with Cambridge Investment Research, Inc. 

Securities are offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC.

Brad Baldridge is also an Investment Advisor Representative with Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. 

Baldridge Wealth Management and Baldridge College Solutions are affiliated. Cambridge and the Baldridge companies are not affiliated. 

Registered branch location: 10521 W. Layton Avenue, Suite 200, Greenfield, WI 53228 6/20

About the Guest:

Brad Baldridge is one of the nation’s leading college financial experts. He teaches families the best ways to plan, save, and pay for college so they can make their children’s college dreams come true without wiping out their finances or their retirement.

For over 20 years, he has shared his expertise and insights through his private practice as a blogger and host of the Taming the High Cost of College Podcast and as a presenter at numerous workshops and seminars.

https://tamingthehighcostofcollege.com/

https://www.facebook.com/TamingTheHighCostOfCollege

https://www.linkedin.com/company/taming-the-high-cost-of-college/

https://tamingthehighcostofcollege.com/category/podcast/

When do you start saving for your children’s college education as a parent? Today, we are joined by Brad Baldridge, a renowned resource in the field of college finances. With a wealth of experience and insight, Brad unraveled the intricacies of planning and saving for your child’s future education.

Disclosures: The information provided to you today is for educational purposes only. It is not intended to be specific recommendations or advice. Please consult with a qualified professional before acting on any of this material. Investing involves risk. Depending on the types of investments, there may be varying degrees of risk. Investors should be prepared to bear loss, including total loss of principal. 

529 College Savings Plans: Investors should carefully consider investment objectives, risks, charges, and expenses. This information and other important information are contained in the fund prospectuses, summary prospectuses, and 529 Product Program Description. These documents can be obtained from a financial professional or directly from the plan’s website. Please read them carefully before investing. 

Depending on your state of residence, there may be an in-state plan that offers tax and other benefits, which may include financial aid, scholarship funds, and protection from creditors. 

Before investing in any state’s 529 plan, investors should consult a tax professional. 

If withdrawals from 529 plans are used for purposes other than qualified education, the withdrawal could be subject to a 10% federal tax penalty, state penalties, federal income tax, and state income tax. 

Brad Baldridge: Brad Baldridge is a Registered Representative with Cambridge Investment Research, Inc. 

Securities are offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC.

Brad Baldridge is also an Investment Advisor Representative with Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. 

Baldridge Wealth Management and Baldridge College Solutions are affiliated. Cambridge and the Baldridge companies are not affiliated. 

Registered branch location: 10521 W. Layton Avenue, Suite 200, Greenfield, WI 53228 6/20

About the Guest:

Brad Baldridge is one of the nation’s leading college financial experts. He teaches families the best ways to plan, save, and pay for college so they can make their children’s college dreams come true without wiping out their finances or their retirement.

For over 20 years, he has shared his expertise and insights through his private practice as a blogger and host of the Taming the High Cost of College Podcast and as a presenter at numerous workshops and seminars.

https://tamingthehighcostofcollege.com/

https://www.facebook.com/TamingTheHighCostOfCollege

https://www.linkedin.com/company/taming-the-high-cost-of-college/

https://tamingthehighcostofcollege.com/category/podcast/

https://open.spotify.com/show/6UznhtTUgvXS8tdu5MH9YJ?si=0d6f39a33a684581

https://podcasts.apple.com/us/podcast/taming-the-high-cost-of-college/id710604880

https://tamingthehighcostofcollege.com/presskit/ 

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Mentioned in this episode:

Disclaimer

Disclosures: The information provided to you today is for educational purposes only. It is not intended to be specific recommendations or advice. Please consult with a qualified professional before acting on any of this material. Investing involves risk. Depending on the types of investments, there may be varying degrees of risk. Investors should be prepared to bear loss, including total loss of principal. 529 College Savings Plans: Investors should carefully consider investment objectives, risks, charges, and expenses. This information and other important information are contained in the fund prospectuses, summary prospectuses, and 529 Product Program Description. These documents can be obtained from a financial professional or directly from the plan’s website. Please read them carefully before investing. Depending on your state of residence, there may be an in-state plan that offers tax and other benefits, which may include financial aid, scholarship funds, and protection from creditors. Before investing in any state’s 529 plan, investors should consult a tax professional. If withdrawals from 529 plans are used for purposes other than qualified education, the withdrawal could be subject to a 10% federal tax penalty, state penalties, federal income tax, and state income tax. Brad Baldridge: Brad Baldridge is a Registered Representative with Cambridge Investment Research, Inc. Securities are offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC. Brad Baldridge is also an Investment Advisor Representative with Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. Baldridge Wealth Management and Baldridge College Solutions are affiliated. Cambridge and the Baldridge companies are not affiliated. Registered branch location: 10521 W. Layton Avenue, Suite 200, Greenfield, WI 53228 6/20

About the Guest:

Joe & Mell have been married for 16 years and are raising three boys, ages 5, 11, and 13. Joe was a teacher turned entrepreneur in the fitness industry who realized he was spending more time on his work than his family life. Mell was a social worker turned stay-at-home mom. In 2020, they moved 2,000 miles from home to a place better aligned with their family values to refocus on the most important organization in their lives: family! 

They are passionate about cultivating a strong family environment by parenting very intentionally. They have formulated the “Strong Family Path,” a clear strategy that helps parents gain confidence, create a strong family bond, and helps them raise confident, independent, and resilient children.

https://strongfamilyproject.com/

https://strongfamilyproject.com/podcast/

https://strongfamilyproject.com/strong-family-path/

https://www.instagram.com/officialstrongfamilyco/

https://www.facebook.com/strongfamilyco

https://open.spotify.com/show/7x28ffQql3AtmByWZGlH9G

https://www.youtube.com/@strongfamilyco

https://www.facebook.com/groups/1529160657827175

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to...]]>In today’s episode, we dive deep into the journey of Joe and Mell Hashey, the founders of the Strong Family Project. We discuss their passion, challenges, and the mission behind creating a platform dedicated to strengthening family bonds. 

About the Guest:

Joe & Mell have been married for 16 years and are raising three boys, ages 5, 11, and 13. Joe was a teacher turned entrepreneur in the fitness industry who realized he was spending more time on his work than his family life. Mell was a social worker turned stay-at-home mom. In 2020, they moved 2,000 miles from home to a place better aligned with their family values to refocus on the most important organization in their lives: family! 

They are passionate about cultivating a strong family environment by parenting very intentionally. They have formulated the “Strong Family Path,” a clear strategy that helps parents gain confidence, create a strong family bond, and helps them raise confident, independent, and resilient children.

https://strongfamilyproject.com/

https://strongfamilyproject.com/podcast/

https://strongfamilyproject.com/strong-family-path/

https://www.instagram.com/officialstrongfamilyco/

https://www.facebook.com/strongfamilyco

https://open.spotify.com/show/7x28ffQql3AtmByWZGlH9G

https://www.youtube.com/@strongfamilyco

https://www.facebook.com/groups/1529160657827175

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Be sure to grab your copy! The Artivist hits shelves today. Everywhere books are sold. 

About the Guest:

Nikkolas Smith is an Artivist, children's book author, and Hollywood film illustrator. He is the author/illustrator of the upcoming picture book The Artivist, the NAACP Image Award-nominated The Golden Girls of Rio, and My Hair Is Poofy, And That's Okay, and the illustrator for the #1 NYT Bestseller The 1619 Project: Born on the Water, I Am Ruby Bridges, Black Panther Wakanda Forever: The Courage To Dream and That Flag. As an illustrator of color, Nikkolas is focused on creating captivating art that can spark important conversations in today's world and inspire meaningful change. Many of his viral and globally published sketches are included in his book Sunday Sketch: The Art of Nikkolas. Born in Houston, Texas, Nikkolas lives in Los Angeles, California.

https://www.nikkolas.com/

https://www.nikkolas.art/

https://www.nikkolas.art/shop

https://www.nikkolas.art/events

https://www.instagram.com/nikkolas_smith/

https://www.skillshare.com/en/user/nikkolas

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more...]]>Today, I am joined by not just a high school friend but an amazing artist, activist, and human! Nikkolas Smith joined me on the podcast to discuss his journey, his message, creating art with meaning, and his newest picture book, The Artivist.

Be sure to grab your copy! The Artivist hits shelves today. Everywhere books are sold. 

About the Guest:

Nikkolas Smith is an Artivist, children's book author, and Hollywood film illustrator. He is the author/illustrator of the upcoming picture book The Artivist, the NAACP Image Award-nominated The Golden Girls of Rio, and My Hair Is Poofy, And That's Okay, and the illustrator for the #1 NYT Bestseller The 1619 Project: Born on the Water, I Am Ruby Bridges, Black Panther Wakanda Forever: The Courage To Dream and That Flag. As an illustrator of color, Nikkolas is focused on creating captivating art that can spark important conversations in today's world and inspire meaningful change. Many of his viral and globally published sketches are included in his book Sunday Sketch: The Art of Nikkolas. Born in Houston, Texas, Nikkolas lives in Los Angeles, California.

https://www.nikkolas.com/

https://www.nikkolas.art/

https://www.nikkolas.art/shop

https://www.nikkolas.art/events

https://www.instagram.com/nikkolas_smith/

https://www.skillshare.com/en/user/nikkolas

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Since 2001, Dena has coached thousands of entrepreneurs and has inspired over 150 audiences around the globe with her keynote speaking and retreats. She has garnered 8 business awards and over 60 media stories, including CNN, Entrepreneur magazine, First Women, NBC, and Business Journal.  Her #1 Amazon best-selling book, The Greatness Game, inspires entrepreneurs to shift from playing smallness games to playing greatness games. Dena believes that mental toughness and a great mindset are the most essential and fundamental skill sets for success, regardless of your industry or business. 

www.denapatton.com

https://instagram.com/denamariepatton

https://www.linkedin.com/in/denampatton

https://www.pinterest.com/denapatton/

https://www.facebook.com/DenaPatton

https://denapatton.com/free-downloads/

https://www.amazon.com/Greatness-Game-Inspired-ways-live/dp/0998854409/ref=sr_1_1?crid=28SNW2YPYSDJL&keywords=the+greatness+game&qid=1692979713&s=books&sprefix=the+greatness+game%2Cstripbooks%2C288&sr=1-1

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback...]]>As an entrepreneur coach and speaker, Dena Patton has valuable insights on how to take control of your business goals. Whether you're just starting out, in the midst of running a business, or considering closing up shop, Dena emphasized the importance of knowing your 'why' to achieve success. It's different for everyone, but finding that sense of purpose and direction and then applying the right tools and systems can be the key to reaching your goals and feeling fulfilled in your work.

About the Guest:

Since 2001, Dena has coached thousands of entrepreneurs and has inspired over 150 audiences around the globe with her keynote speaking and retreats. She has garnered 8 business awards and over 60 media stories, including CNN, Entrepreneur magazine, First Women, NBC, and Business Journal.  Her #1 Amazon best-selling book, The Greatness Game, inspires entrepreneurs to shift from playing smallness games to playing greatness games. Dena believes that mental toughness and a great mindset are the most essential and fundamental skill sets for success, regardless of your industry or business. 

www.denapatton.com

https://instagram.com/denamariepatton

https://www.linkedin.com/in/denampatton

https://www.pinterest.com/denapatton/

https://www.facebook.com/DenaPatton

https://denapatton.com/free-downloads/

https://www.amazon.com/Greatness-Game-Inspired-ways-live/dp/0998854409/ref=sr_1_1?crid=28SNW2YPYSDJL&keywords=the+greatness+game&qid=1692979713&s=books&sprefix=the+greatness+game%2Cstripbooks%2C288&sr=1-1

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

If you want to work with Dr. Hehmeyer, mention the Chaos N’ Cookies podcast for an exclusive offer.

About the Guest:

Dr. Jessie Hehmeyer is the physician founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine.

She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.

How does Dr. Hehmeyer live true to this? By taking a root-cause, natural medicine approach. Through working one-on-one, with groups, or in delivering corporate webinars, Dr. Hehmeyer provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.

https://www.wellempowered.com/

https://www.instagram.com/wellempowered/

https://www.wellempowered.com/resolve

https://www.facebook.com/YouWellEmpowered/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Meg Gluckman (she/her) is a coach for moms after divorce. She's harnessed lessons from her own challenging divorce and parenting journey to help other moms create lives they really love. She lives on an island outside of Seattle with her two kids and loves growing potatoes, reading adventure stories with her kids, and very hot saunas during the winter.

https://meggluckman.com/

https://www.instagram.com/meggluckman

https://www.facebook.com/meggluckmancoaching

https://anchor.fm/welcometotheotherside

https://view.flodesk.com/pages/63d18821de520bd60dc33af0

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Sofia Bella Roma is a mom first. “Being a mom to my son is my most important job.” Sofia Bella Roma is a lawyer in North Carolina. She has been practicing law since 2009. She was first licensed to practice law in Massachusetts and then became a licensed attorney in North Carolina.

Mother Knows Worst is Sofia’s debut novel. This book tackles common problems in relationships and takes on mother-in-law drama with a quirky point of view. Sofia knows firsthand about difficult relationships since she has been practicing law as a divorce attorney. She has a love for the arts and enjoys making people laugh.

http://www.sofiabellaroma.com/

https://www.instagram.com/sofiaromawrites/?hl=en

https://www.facebook.com/sofiabellaromawrites/

https://www.amazon.com/Mother-Knows-Worst-Sophia-Bella/dp/1645433625/ref=sr_1_2?crid=G9LV5DFTQC6T&keywords=mother+knows+worst&qid=1691419244&sprefix=mother+knows+worst%2Caps%2C106&sr=8-2

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more...]]>Today on the podcast, I'm joined by author Sofia Bella Roma. As a practicing divorce attorney, she tapped into her passion for writing by creating her debut novel Mother Knows Worst. This novel is a fictional story based on her personal and professional experiences throughout her relationships and looking at divorce through a different lens.

About the Guest:

Sofia Bella Roma is a mom first. “Being a mom to my son is my most important job.” Sofia Bella Roma is a lawyer in North Carolina. She has been practicing law since 2009. She was first licensed to practice law in Massachusetts and then became a licensed attorney in North Carolina.

Mother Knows Worst is Sofia’s debut novel. This book tackles common problems in relationships and takes on mother-in-law drama with a quirky point of view. Sofia knows firsthand about difficult relationships since she has been practicing law as a divorce attorney. She has a love for the arts and enjoys making people laugh.

http://www.sofiabellaroma.com/

https://www.instagram.com/sofiaromawrites/?hl=en

https://www.facebook.com/sofiabellaromawrites/

https://www.amazon.com/Mother-Knows-Worst-Sophia-Bella/dp/1645433625/ref=sr_1_2?crid=G9LV5DFTQC6T&keywords=mother+knows+worst&qid=1691419244&sprefix=mother+knows+worst%2Caps%2C106&sr=8-2

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Anita Yokota is a licensed marriage and family therapist turned interior designer and author of the bestselling book HOME THERAPY. She believes design and wellness go hand in hand in our homes.

Domino named Anita’s site the Best New Design Blog in 2017, and her work has been featured on GMA3, MyDomaine, Apartment Therapy, Real Simple, Oprah Daily, and many others. Anita lives in Southern California with her husband, their three daughters, and their dogs Teddy & Tater Tot — or, Tate, as Anita calls him because she lost the family name vote.

https://anitayokota.com/

https://www.pinterest.co.uk/anitayokota/

https://www.instagram.com/anitayokota/

https://www.amazon.com/Home-Therapy-Increasing-Happiness-Confidence/dp/0593233239/ref=asc_df_0593233239/?tag=hyprod-20&linkCode=df0&hvadid=564808007171&hvpos=&hvnetw=g&hvrand=10854474255387960841&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013168&hvtargid=pla-1651654822762&psc=1&gclid=CjwKCAjwzo2mBhAUEiwAf7wjklcJBG70p_08M16i-lpCwdm819uxT57Npjy2hSfzPMWe6XK-mqpojBoCCqIQAvD_BwE

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you...]]>Our homes are truly special to us. They are not just a place to live but a sanctuary where we can feel safe, relaxed, and happy. It's important to take pride in our homes and make them look and feel great, not just for guests but for ourselves too. Recently, I had the pleasure of chatting with Anita Yokota, who is an expert in both family and marriage therapy and interior design. She has been able to combine her skills and help clients create functional and feel-good homes. As an author of Home Therapy, she has now extended her reach to readers, offering guidance and inspiration to those who want to create a beautiful and welcoming home.

About the Guest:

Anita Yokota is a licensed marriage and family therapist turned interior designer and author of the bestselling book HOME THERAPY. She believes design and wellness go hand in hand in our homes.

Domino named Anita’s site the Best New Design Blog in 2017, and her work has been featured on GMA3, MyDomaine, Apartment Therapy, Real Simple, Oprah Daily, and many others. Anita lives in Southern California with her husband, their three daughters, and their dogs Teddy & Tater Tot — or, Tate, as Anita calls him because she lost the family name vote.

https://anitayokota.com/

https://www.pinterest.co.uk/anitayokota/

https://www.instagram.com/anitayokota/

https://www.amazon.com/Home-Therapy-Increasing-Happiness-Confidence/dp/0593233239/ref=asc_df_0593233239/?tag=hyprod-20&linkCode=df0&hvadid=564808007171&hvpos=&hvnetw=g&hvrand=10854474255387960841&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013168&hvtargid=pla-1651654822762&psc=1&gclid=CjwKCAjwzo2mBhAUEiwAf7wjklcJBG70p_08M16i-lpCwdm819uxT57Npjy2hSfzPMWe6XK-mqpojBoCCqIQAvD_BwE

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Katie, Becky, and Allie are three moms who know what it's like to raise a family, with a total of 17 children between them. They're also successful businesswomen as co-founders of "I Believe in Me," an online mentoring program for tween girls. The program focuses on strengthening and protecting girls in today's uncertain and often destructive social climate. With backgrounds in business, health, and beauty, Katie, Becky, and Allie have the perfect combination of skills to mentor girls during this critical time in their lives. Katie is the CEO of Singers Company, which has been building confidence in little girls through singing and dancing for over 30 years. Becky is a fitness trainer and habits coach who empowers women of all ages with systems and strategies to organize their lives. Allie is a beauty business owner who is passionate about helping girls and women look and feel confident. Their unique mentoring program, "I Believe in Me," promotes self-motivation and resilience through a garden-themed approach. They guide girls as they cultivate their "Garden of Life," establishing daily routines, actions, and mindsets during their formative years. The program's tested "Grow and Share" living pattern teaches life tools and habits to protect against the rapid decline of mental health and happiness in girls ages tween 10-13. Katie, Becky, and Allie believe that Strong Minds and Strong Hearts in Strong Girls can change the world.

https://www.instagram.com/ibelieveinmegirls/

https://www.facebook.com/people/Bloomfully/100085884451177/

https://www.linkedin.com/company/bloomfully/

www.bloomfully.com/ibelieveinme

https://www.youtube.com/@ibelieveinmegroup

This guest was booked with www.expertbookers.com.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos....]]>Growing up is beautiful and exciting, and like all things in life, it comes with challenges along the way. “I Believe in Me” founders Becky Fife, Katie Parker, and Allie Callister have created an environment where tween girls can learn, connect, and grow. They joined the podcast to talk about how building confidence starts from within through self-motivation and resilience. 

About the Guest:

Katie, Becky, and Allie are three moms who know what it's like to raise a family, with a total of 17 children between them. They're also successful businesswomen as co-founders of "I Believe in Me," an online mentoring program for tween girls. The program focuses on strengthening and protecting girls in today's uncertain and often destructive social climate. With backgrounds in business, health, and beauty, Katie, Becky, and Allie have the perfect combination of skills to mentor girls during this critical time in their lives. Katie is the CEO of Singers Company, which has been building confidence in little girls through singing and dancing for over 30 years. Becky is a fitness trainer and habits coach who empowers women of all ages with systems and strategies to organize their lives. Allie is a beauty business owner who is passionate about helping girls and women look and feel confident. Their unique mentoring program, "I Believe in Me," promotes self-motivation and resilience through a garden-themed approach. They guide girls as they cultivate their "Garden of Life," establishing daily routines, actions, and mindsets during their formative years. The program's tested "Grow and Share" living pattern teaches life tools and habits to protect against the rapid decline of mental health and happiness in girls ages tween 10-13. Katie, Becky, and Allie believe that Strong Minds and Strong Hearts in Strong Girls can change the world.

https://www.instagram.com/ibelieveinmegirls/

https://www.facebook.com/people/Bloomfully/100085884451177/

https://www.linkedin.com/company/bloomfully/

www.bloomfully.com/ibelieveinme

https://www.youtube.com/@ibelieveinmegroup

This guest was booked with www.expertbookers.com.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

ARIANE SZU-TU is a senior editor for National Geographic Kids Books. In her time at Nat Geo Kids, she's edited a range of children's books on a variety of fun topics, specializing in books for ages 8-12. Books she's worked on include the 100 Things series, Weird But True Know-It-All series, Not-So-Common Cents, Pirate Queens, Ultimate Book of Reptiles, Kids vs. Plastic, How to Survive in the Age of Dinosaurs, and many more. She lives in Falls Church, Virginia, with her husband, daughter, and dog.

The National Geographic Kids Almanac 2024 is the perfect way to prevent summer brain drain. Packed with incredible photos and fascinating stories, this new edition features: Exclusive National Geographic Explorer interviews and features, Exclusive Interactive Almanac Challenge 2024, a Bonus Section of slide-splitting jokes and riddles, lots of Animal rescue stories, new science, and dinosaur discoveries, new experiments to do, places to explore and ways to change the world.

https://kids.nationalgeographic.com/

https://kids.nationalgeographic.com/books/article/almanac-2024

https://www.linkedin.com/in/ariane-szu-tu-b8384453

https://www.amazon.com/National-Geographic-Kids-Almanac-2024/dp/1426373872/ref=asc_df_1426373872/?tag=hyprod-20&linkCode=df0&hvadid=615008482527&hvpos=&hvnetw=g&hvrand=15972579463479703765&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013168&hvtargid=pla-1875946975186&psc=1

https://www.amazon.com/stores/National-Geographic-Kids/author/B075712CCN?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos]]>As one of National Geographic’s senior editors, Ariane Szu-Tu knows what makes a book a page-turner! Throughout her tenure at Nat Geo, she has been editing children’s books to ensure they appeal to children worldwide. As a first-time mom, she is now looking at the books she is editing through a different lens! She joined me to discuss Nat Geo’s Kids Almanac 2024, available now, and how becoming a mom has helped her evolve in her role. 

About the Guest:

ARIANE SZU-TU is a senior editor for National Geographic Kids Books. In her time at Nat Geo Kids, she's edited a range of children's books on a variety of fun topics, specializing in books for ages 8-12. Books she's worked on include the 100 Things series, Weird But True Know-It-All series, Not-So-Common Cents, Pirate Queens, Ultimate Book of Reptiles, Kids vs. Plastic, How to Survive in the Age of Dinosaurs, and many more. She lives in Falls Church, Virginia, with her husband, daughter, and dog.

The National Geographic Kids Almanac 2024 is the perfect way to prevent summer brain drain. Packed with incredible photos and fascinating stories, this new edition features: Exclusive National Geographic Explorer interviews and features, Exclusive Interactive Almanac Challenge 2024, a Bonus Section of slide-splitting jokes and riddles, lots of Animal rescue stories, new science, and dinosaur discoveries, new experiments to do, places to explore and ways to change the world.

https://kids.nationalgeographic.com/

https://kids.nationalgeographic.com/books/article/almanac-2024

https://www.linkedin.com/in/ariane-szu-tu-b8384453

https://www.amazon.com/National-Geographic-Kids-Almanac-2024/dp/1426373872/ref=asc_df_1426373872/?tag=hyprod-20&linkCode=df0&hvadid=615008482527&hvpos=&hvnetw=g&hvrand=15972579463479703765&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013168&hvtargid=pla-1875946975186&psc=1

https://www.amazon.com/stores/National-Geographic-Kids/author/B075712CCN?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Recognized by the NYC Journal as a Top Life Coach to watch out for in 2022, Amy Mangueira helps people all over the world live burnout-free by bringing clarity, direction, and positive habits into their lives by filling the gap between where they are now and where they want to be. A 4x entrepreneur with successful acquisitions, Amy has turned her focus to corporate and group burnout coaching, helping build resilient employees and influence healthy cultures. Amy is the author of The Path to Break Free from Burnout, keynote speaker, and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™. With this framework, she works with individuals and employees to build strategies to manage stress and prevent burnout.  She also owns a custom jewelry company that creates fine jewelry for runners, Victory Co.

As the host of the self-care podcast “Life on MY Terms,” bringing in thousands of listeners worldwide, Amy chats with experts to help listeners become 1% better and take charge of their lives.

Amy is an avid runner and an Abbott 6 World Major Marathon series finisher amongst the first 2k women in the world to complete the series. When she isn’t running, Amy volunteers as a coach and program sponsor for Girls On The Run, a national non-profit organization dedicated to strengthening girls’ social, emotional, physical, and behavioral skills to successfully navigate life experiences through running. Amy lives in St. Petersburg, Florida, with her husband, son, and French Bulldog.

https://www.amymangueira.com/

https://www.amymangueira.com/the-path-to-breakfree-from-burnout-official

https://www.amazon.com/Path-Break-Free-Burnout/dp/B0BWPXYPMH/ref=sr_1_1?crid=LQZIFMJS7KJQ&keywords=the+path+to+break+free+from+burnout&qid=1679240936&sprefix=the+path+to+break+f%2Caps%2C116&sr=8-1

https://podcasts.apple.com/us/podcast/life-on-my-terms/id1633698416

https://createmyvictory.com/

https://podcasters.spotify.com/pod/show/personal-best-coaching-w-amy-mangueira

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that...]]>Amy Mangueira, author of The Path to Break Free from Burnout and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™, aims to help people break free from burnout. With a firsthand understanding of stress's impact on both the mind and body (including her own personal experience of hearing loss in her left ear), Amy has developed a process that has helped her heal from burnout and is now helping others do the same. Her framework is designed to not only help people recover from burnout but also prevent it from happening in the future.

About the Guest:

Recognized by the NYC Journal as a Top Life Coach to watch out for in 2022, Amy Mangueira helps people all over the world live burnout-free by bringing clarity, direction, and positive habits into their lives by filling the gap between where they are now and where they want to be. A 4x entrepreneur with successful acquisitions, Amy has turned her focus to corporate and group burnout coaching, helping build resilient employees and influence healthy cultures. Amy is the author of The Path to Break Free from Burnout, keynote speaker, and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™. With this framework, she works with individuals and employees to build strategies to manage stress and prevent burnout.  She also owns a custom jewelry company that creates fine jewelry for runners, Victory Co.

As the host of the self-care podcast “Life on MY Terms,” bringing in thousands of listeners worldwide, Amy chats with experts to help listeners become 1% better and take charge of their lives.

Amy is an avid runner and an Abbott 6 World Major Marathon series finisher amongst the first 2k women in the world to complete the series. When she isn’t running, Amy volunteers as a coach and program sponsor for Girls On The Run, a national non-profit organization dedicated to strengthening girls’ social, emotional, physical, and behavioral skills to successfully navigate life experiences through running. Amy lives in St. Petersburg, Florida, with her husband, son, and French Bulldog.

https://www.amymangueira.com/

https://www.amymangueira.com/the-path-to-breakfree-from-burnout-official

https://www.amazon.com/Path-Break-Free-Burnout/dp/B0BWPXYPMH/ref=sr_1_1?crid=LQZIFMJS7KJQ&keywords=the+path+to+break+free+from+burnout&qid=1679240936&sprefix=the+path+to+break+f%2Caps%2C116&sr=8-1

https://podcasts.apple.com/us/podcast/life-on-my-terms/id1633698416

https://createmyvictory.com/

https://podcasters.spotify.com/pod/show/personal-best-coaching-w-amy-mangueira

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Returning to the podcast is Ciara Stockeland! Ciara is an author, speaker, and 2x Ironman. She has owned and operated businesses since her early teens. Most recently, Ciara has launched Inventory Genius, a coaching program for inventory-based business owners.

She has twice had the opportunity to testify before two U.S. Senate Committees regarding the “joint employer” standard for businesses and its effect on small businesses and franchises. Additionally, in 2015 she represented small businesses at a White House Summit on Worker Voice and again in 2018 for a Summit on Economics.

Ciara has been recognized as a Small Business Champion through SCORE, has held a seat on the United States Chamber of Commerce Small Business Council, and is a Profit First Certified Coach. Through her coaching program, Ciara strives to motivate business owners to build profitability and peace of mind in their businesses.

In her free time, Ciara enjoys training for endurance races and most recently completed her second Ironman in Juneau, Alaska.

She currently resides in Tennessee with her husband, Jim, and her Great Pyrenees Bentley.

https://www.ciarastockeland.com/

https://www.instagram.com/ciarastockeland/

https://www.linkedin.com/in/ciarastockeland

https://www.facebook.com/inventorygenius

https://twitter.com/cstockeland

https://www.youtube.com/channel/UChwbo2Jvd_pznHK-NSoOndA

https://www.pinterest.com/ciarastockeland/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you...]]>Ciara Stockeland, the author of Inventory Genius, knows from experience that having the proper training is crucial for success, whether it's in athletics or in one's professional and personal life. Whether you're working with clients, training for an Ironman, or pursuing any other goal, investing in yourself and your skills is crucial for achieving your goals and being the best version of yourself.

About the Guest:

Returning to the podcast is Ciara Stockeland! Ciara is an author, speaker, and 2x Ironman. She has owned and operated businesses since her early teens. Most recently, Ciara has launched Inventory Genius, a coaching program for inventory-based business owners.

She has twice had the opportunity to testify before two U.S. Senate Committees regarding the “joint employer” standard for businesses and its effect on small businesses and franchises. Additionally, in 2015 she represented small businesses at a White House Summit on Worker Voice and again in 2018 for a Summit on Economics.

Ciara has been recognized as a Small Business Champion through SCORE, has held a seat on the United States Chamber of Commerce Small Business Council, and is a Profit First Certified Coach. Through her coaching program, Ciara strives to motivate business owners to build profitability and peace of mind in their businesses.

In her free time, Ciara enjoys training for endurance races and most recently completed her second Ironman in Juneau, Alaska.

She currently resides in Tennessee with her husband, Jim, and her Great Pyrenees Bentley.

https://www.ciarastockeland.com/

https://www.instagram.com/ciarastockeland/

https://www.linkedin.com/in/ciarastockeland

https://www.facebook.com/inventorygenius

https://twitter.com/cstockeland

https://www.youtube.com/channel/UChwbo2Jvd_pznHK-NSoOndA

https://www.pinterest.com/ciarastockeland/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Dr. Jennifer Haessler is a Naturopathic Doctor with almost 20 years of clinical experience. She has a special interest in helping women naturally balance their hormones so they can look and feel great and do all they are meant to with confidence and energy.

She has been a certified FASTer Way to Fat Loss coach since 2018. Jennifer strongly believes that the right nutrition, exercise, and lifestyle create the foundation to address a lot of the health concerns that women have.

Jennifer resides in Port Elgin, ON, with her husband and 4 children and their Labradoodle, Muffin. She loves reading feel-good fiction, trying out new recipes, listening to cheesy music, walking along beautiful Lake Huron, and traveling.

www.drjenniferhaesslernd.com

https://www.facebook.com/drjenniferhaessler

https://www.instagram.com/jenniferahaessler/

https://www.instagram.com/jenniferahaessler/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast.

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have]]>Dr. Jennifer Haessler is a Naturopathic Doctor and FASTer Way Coach. She has been instrumental in helping clients identify the roadblocks in their health journey and find ways to overcome them. As a busy mom and professional, Dr. Haessler understands that life, work, and family can affect your ability to reach your fitness goals. Her focus is to help women continue to thrive while navigating through hormonal changes. Whether it's through nutrition, exercise, or other lifestyle changes, she is committed to helping women live their best lives.

About the Guest:

Dr. Jennifer Haessler is a Naturopathic Doctor with almost 20 years of clinical experience. She has a special interest in helping women naturally balance their hormones so they can look and feel great and do all they are meant to with confidence and energy.

She has been a certified FASTer Way to Fat Loss coach since 2018. Jennifer strongly believes that the right nutrition, exercise, and lifestyle create the foundation to address a lot of the health concerns that women have.

Jennifer resides in Port Elgin, ON, with her husband and 4 children and their Labradoodle, Muffin. She loves reading feel-good fiction, trying out new recipes, listening to cheesy music, walking along beautiful Lake Huron, and traveling.

www.drjenniferhaesslernd.com

https://www.facebook.com/drjenniferhaessler

https://www.instagram.com/jenniferahaessler/

https://www.instagram.com/jenniferahaessler/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast.

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

For our listeners, Reed is offering a free D.R.E.S.S. for Health Success© Guidebook at www.fdntraining.com/cookies

About the Guest:

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and, with over 10,000 clients, is known as one of the most experienced clinicians in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.

https://www.functionaldiagnosticnutrition.com/

https://www.functionaldiagnosticnutrition.com/health-detective-podcast/

https://www.facebook.com/FunctionalDiagnosticNutrition/

https://twitter.com/FDNtraining

https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w

https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/

https://www.instagram.com/fdntraining/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you]]>Have you ever found yourself going from doctor to doctor, trying to figure out what is causing a persistent ailment, only to come up empty-handed? Well, you're not alone. Fortunately, Reed Davis, the founder of Functional Diagnostic Nutrition, is dedicated to helping people understand their body's metabolic functions and find ways to treat themselves holistically. As an educator and consultant in Holistic Health and Nutritional Therapy, Davis has become a highly sought-after resource for those seeking to control their health.

For our listeners, Reed is offering a free D.R.E.S.S. for Health Success© Guidebook at www.fdntraining.com/cookies

About the Guest:

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and, with over 10,000 clients, is known as one of the most experienced clinicians in his field. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.

https://www.functionaldiagnosticnutrition.com/

https://www.functionaldiagnosticnutrition.com/health-detective-podcast/

https://www.facebook.com/FunctionalDiagnosticNutrition/

https://twitter.com/FDNtraining

https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w

https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/

https://www.instagram.com/fdntraining/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Angela D. Coleman is a holistic health expert who founded the global nonprofit Sisterhood Agenda in 1994 and later the for-profit business Sisterhood Agenda Enterprises, LLC.

Coleman is the author of more than twenty books, including Girls Guide: How To Relax and Let Go; Girls Guide: How To Be Like Michelle Obama. And Girls Guide: How to Lose Weight Fast & Forever.

She grew up in Newark, New Jersey, graduating cum laude from Princeton University with an AB degree in psychology and African American studies. Coleman later studied clinical psychology at Howard University, earned a degree in nonprofit management from Duke University, and received an MBA from the University of Phoenix. She holds certifications in trauma, psychological first aid, suicide prevention, and African holistic health. She divides her time between homes near Baltimore, Maryland, and St. John, Virgin Islands.

www.angeladcoleman.com

https://sisterhoodagenda.com/

https://www.instagram.com/sisterhoodagenda/

https://www.pinterest.com/sisteragenda/

https://www.facebook.com/sisterhoodagenda

https://www.youtube.com/c/Sisterhoodagenda101

https://twitter.com/sisteragenda

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could...]]>I had the pleasure of sitting down with Angela D. Coleman, the founder of the Sisterhood Agenda and a leading expert in holistic health. We had a great chat about her latest book, The Art of Chilling Out for Women, and how important it is for women to take a step back and relax amidst the chaos of our busy lives. Angela is passionate about helping women find their chill zone, and she had many excellent tips and insights to share with me during our conversation. I left feeling inspired and motivated to prioritize self-care and relaxation in my own life.

About the Guest:

Angela D. Coleman is a holistic health expert who founded the global nonprofit Sisterhood Agenda in 1994 and later the for-profit business Sisterhood Agenda Enterprises, LLC.

Coleman is the author of more than twenty books, including Girls Guide: How To Relax and Let Go; Girls Guide: How To Be Like Michelle Obama. And Girls Guide: How to Lose Weight Fast & Forever.

She grew up in Newark, New Jersey, graduating cum laude from Princeton University with an AB degree in psychology and African American studies. Coleman later studied clinical psychology at Howard University, earned a degree in nonprofit management from Duke University, and received an MBA from the University of Phoenix. She holds certifications in trauma, psychological first aid, suicide prevention, and African holistic health. She divides her time between homes near Baltimore, Maryland, and St. John, Virgin Islands.

www.angeladcoleman.com

https://sisterhoodagenda.com/

https://www.instagram.com/sisterhoodagenda/

https://www.pinterest.com/sisteragenda/

https://www.facebook.com/sisterhoodagenda

https://www.youtube.com/c/Sisterhoodagenda101

https://twitter.com/sisteragenda

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

For our listeners, check out this Clarity Quiz from Jessica: innerwork.me.

About the Guest:

Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.

https://escapefromemotionaleating.com/

https://www.instagram.com/jessprocini/

https://www.youtube.com/c/JessicaProcini

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Christine Miles is an author, professional keynote speaker, consultant, executive coach, thought leader, and entrepreneur.  She is the Founder and CEO of EQuipt, a training and consulting company that helps leadership teams grow sales, develop people, and create cultures of understanding. She developed The Listening Path™, a transformational workshop on listening to understand, which has been taught at various Fortune 100 corporations, universities, law firms, and privately-held companies. 

She is the author of What Is It Costing You Not to Listen?  What Is It Costing You Not to Listen? Will encourage you to examine how you are listening. You’ll discover that not only are many of the problems in your life due to not listening effectively, but listening helps to solve most problems. Christine Miles is a longtime expert in educating individuals and organizations on how to listen in ways that transform how they lead, sell, influence, and succeed in every aspect of life. Following the steps of her breakthrough Listening Path™ will provide you with a critical key to your success - understanding. Through Christine’s game-changing approach to listening, you will learn to:

• Hear what is said and not said
• Identify your listening persona and realize when it is unhelpful
• Soothe your subconscious so you can listen differently
• Listen with the intent of gathering others’ stories
• Replace interfering direct questions with just six questions
•  Mini-reflect to speed up the listening process without getting lost
• Affirm to create alignment, break down walls, and solve problems

In business, listening is good for the bottom line. It creates trust between coworkers so they can solve problems better, get things done, manage conflict, stay engaged, and empower one another. In personal relationships, listening is an act of love that communicates to people they are important to you.

https://equipt-people.com/?fbclid=IwAR2jsGM7mVKeA1V9FQ6eCZvbvDWxlXhe1O08k_lzGVCj0JG4RH3NgLX5TbQ

https://www.linkedin.com/company/equiptpeople/

https://www.instagram.com/cmileslistens/

https://www.facebook.com/cmileslistens

https://twitter.com/cmileslistens

https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every]]>Today on the podcast, I had the pleasure of speaking with Christine Miles, founder and CEO of EQuipt and author of What Is it Costing You Not to Listen? We discussed the importance of being a good listener and how it can help you navigate life successfully. In addition, Christine shared valuable insights on improving your listening skills and having productive conversations.

About the Guest:

Christine Miles is an author, professional keynote speaker, consultant, executive coach, thought leader, and entrepreneur.  She is the Founder and CEO of EQuipt, a training and consulting company that helps leadership teams grow sales, develop people, and create cultures of understanding. She developed The Listening Path™, a transformational workshop on listening to understand, which has been taught at various Fortune 100 corporations, universities, law firms, and privately-held companies. 

She is the author of What Is It Costing You Not to Listen?  What Is It Costing You Not to Listen? Will encourage you to examine how you are listening. You’ll discover that not only are many of the problems in your life due to not listening effectively, but listening helps to solve most problems. Christine Miles is a longtime expert in educating individuals and organizations on how to listen in ways that transform how they lead, sell, influence, and succeed in every aspect of life. Following the steps of her breakthrough Listening Path™ will provide you with a critical key to your success - understanding. Through Christine’s game-changing approach to listening, you will learn to:

• Hear what is said and not said
• Identify your listening persona and realize when it is unhelpful
• Soothe your subconscious so you can listen differently
• Listen with the intent of gathering others’ stories
• Replace interfering direct questions with just six questions
•  Mini-reflect to speed up the listening process without getting lost
• Affirm to create alignment, break down walls, and solve problems

In business, listening is good for the bottom line. It creates trust between coworkers so they can solve problems better, get things done, manage conflict, stay engaged, and empower one another. In personal relationships, listening is an act of love that communicates to people they are important to you.

https://equipt-people.com/?fbclid=IwAR2jsGM7mVKeA1V9FQ6eCZvbvDWxlXhe1O08k_lzGVCj0JG4RH3NgLX5TbQ

https://www.linkedin.com/company/equiptpeople/

https://www.instagram.com/cmileslistens/

https://www.facebook.com/cmileslistens

https://twitter.com/cmileslistens

https://www.youtube.com/channel/UCGzP5PyPkrqG7BayFs0kU_g

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Suzanne Culberg is a coach and author who helps over-givers and people pleasers learn to set boundaries and say ‘No’ in a way that feels good.

Through her signature online program, Why W8? Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build the confidence to set boundaries.

Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia, with her husband and two awesome children.

www.suzanneculberg.com

www.facebook.com/suzanneculberg

https://suzanneculberg.com/youtube

https://www.instagram.com/suzanne_culberg/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Casey Howard founded Flourish For Moms to help stressed-out moms along their self-care journey to create and live their best life.

We are not just a brand but also a community for moms to become the best version of themselves and completely flourish in life together! By taking time to help yourself, take a break when needed, implement daily routine self-care, and remember to put yourself first, be able to live your best life and completely flourish!

Flourish For Moms is there for you during your self-care journey. Our line of self-care products, implemented into your daily routine, will totally transform your life.

Casey McMinn Howard resides in Canton, GA, with her husband, Eric, and three children, Anna Kate, Millie, and Bo.

https://flourishformoms.com/

https://www.facebook.com/groups/530694682527311/

https://www.facebook.com/profile.php?id=100091532917956

https://www.instagram.com/flourishformoms/

https://caseymcminnphotography.com/

https://www.instagram.com/caseymcminnphotography

https://www.facebook.com/caseymcminnphotography

https://www.linkedin.com/in/casey-mcminn-howard-574b3989/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social]]>As a parent herself, Casey Howard experienced the rundown feeling that many mothers face every day. She knew that something needed to change and decided to take action. That's when she came up with the idea of Flourish for Moms, a community where mothers can connect, implement self-care, and live their life to the fullest. Through her efforts, Casey has created a safe haven for moms to share their experiences and support each other in their journey of motherhood.

About the Guest:

Casey Howard founded Flourish For Moms to help stressed-out moms along their self-care journey to create and live their best life.

We are not just a brand but also a community for moms to become the best version of themselves and completely flourish in life together! By taking time to help yourself, take a break when needed, implement daily routine self-care, and remember to put yourself first, be able to live your best life and completely flourish!

Flourish For Moms is there for you during your self-care journey. Our line of self-care products, implemented into your daily routine, will totally transform your life.

Casey McMinn Howard resides in Canton, GA, with her husband, Eric, and three children, Anna Kate, Millie, and Bo.

https://flourishformoms.com/

https://www.facebook.com/groups/530694682527311/

https://www.facebook.com/profile.php?id=100091532917956

https://www.instagram.com/flourishformoms/

https://caseymcminnphotography.com/

https://www.instagram.com/caseymcminnphotography

https://www.facebook.com/caseymcminnphotography

https://www.linkedin.com/in/casey-mcminn-howard-574b3989/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Andrea Dunlop is the author of the novels Losing the Light, She Regrets Nothing, We Came Here to Forget, and the novella Broken Bay. In addition to her books, she is the host and creator of the true-crime podcast, Nobody Should Believe Me. She lives in Seattle with her husband and two children.

https://www.andreadunlop.net/

https://www.instagram.com/andreadunlop/

https://www.facebook.com/andrea.dunlop.3

https://twitter.com/Andrea_Dunlop

https://www.linkedin.com/in/andrea-dunlop-4931b12b/

https://www.youtube.com/channel/UC73dsXsjoiWEDyD6kCiSmZg

https://www.amazon.com/Women-Are-Fiercest-Creatures-Novel/dp/1958506001

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses, allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please...]]>Author Andrea Dunlop joined me to talk about her latest book, Women Are The Fiercest Creatures, and how she navigated her career to get where she is today. Andrea shared how she draws inspiration from current events and real-life surveying, allowing her novels to reflect what's happening in real-time. In addition to her novel, Andrea shared her passion for advocating for victims and her podcast, Nobody Should Believe Me. 

About the Guest:

Andrea Dunlop is the author of the novels Losing the Light, She Regrets Nothing, We Came Here to Forget, and the novella Broken Bay. In addition to her books, she is the host and creator of the true-crime podcast, Nobody Should Believe Me. She lives in Seattle with her husband and two children.

https://www.andreadunlop.net/

https://www.instagram.com/andreadunlop/

https://www.facebook.com/andrea.dunlop.3

https://twitter.com/Andrea_Dunlop

https://www.linkedin.com/in/andrea-dunlop-4931b12b/

https://www.youtube.com/channel/UC73dsXsjoiWEDyD6kCiSmZg

https://www.amazon.com/Women-Are-Fiercest-Creatures-Novel/dp/1958506001

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses, allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

To learn more about Braun’s work, visit the Something Major Coaching website: https://www.somethingmajorcoaching.com/.

About the Guest:

Randi Braun is an expert at empowering women with demanding jobs and bold goals. As a certified executive coach and the CEO of the women's leadership firm, Something Major, she helps women thrive. Braun, a sought-after thought leader and speaker, has been featured in The Washington Post, Forbes, and Parents Magazine, among others. Braun has coached women globally and partnered with over 50 organizations across diverse sectors, including the Fortune 500, healthcare, start-ups, Big Law, public relations, entertainment, trade associations, government, non-profits, and others.

https://www.somethingmajorcoaching.com/

https://www.instagram.com/something_major_coaching/

https://www.facebook.com/profile.php?id=100063008902636

https://www.linkedin.com/in/randi-braun-312a5423/

https://www.amazon.com/Something-Major-Playbook-Women-Work-ebook/dp/B0BP9GMBF6

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

For Chaos N' Cookies listeners, Reem is offering 10% off her upcoming course! To redeem, email Reem at reem@highloveparenting.com with “Chaos” as the subject line! 

About the Guest:

Reem Raouda is a conscious parenting coach certified by world-renowned parenting expert Dr. Shefali. Reem also founded High Love Parenting.

www.highloveparenting.com

https://www.instagram.com/highloveparenting/

https://www.facebook.com/highloveparenting

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

To join the waitlist for Barry’s Group Program, visit https://barryselby.com/loveafter!

About the Guest:

Barry Selby is a relationship expert, best-selling author, inspirational speaker, and spiritual guide. He is a passionate champion for the divine feminine, leading with a compassionate masculine heart. He is dedicated to helping strong, successful individuals attract healthy relationships with their authentic and passionate partners.

His focus on respect for women informs his work with both women and men. His mission awakens women to own and express their feminine magnificence and majesty in love and in the world. He is also committed to helping men learn to open their hearts without giving up their balls. With his expert guidance, both genders create greater balance in love, life, and business, and his clients attract relationships that equal who they really are.

As an expert coach and guide for singles seeking relationships and self-love, Barry is affectionately known as the Love Doctor to his friends and clients. With almost 40 years of training and experience, including a Master’s Degree in Spiritual Psychology and over 20 years as a professional spiritual counselor, he has helped thousands learn to love themselves and live in wholeness.

His #1 best-selling book, 50 Ways To Love Your Lover, helps singles and couples embody powerful principles for passionate and richly rewarding relationships. He brings deep compassion, a gentle and calm masculine presence, and wise guidance to assist his clients in their journey to true love.

https://barryselby.com

https://Facebook.com/barryselby.author

https://Instagram.com/therealbarryselby

https://LinkedIn.com/in/barryselby

https://Twitter.com/barryselby

https://YouTube.com/barryselby

clubhouse.com/@barryselby

https://barryselby.com/loveafter

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast...]]>Today I got to sit down with one of my all-time favorite people and past guests, Barry Selby! We had a chance to talk about all the healing aspects of relationships as an adult and for the kids involved.

To join the waitlist for Barry’s Group Program, visit https://barryselby.com/loveafter!

About the Guest:

Barry Selby is a relationship expert, best-selling author, inspirational speaker, and spiritual guide. He is a passionate champion for the divine feminine, leading with a compassionate masculine heart. He is dedicated to helping strong, successful individuals attract healthy relationships with their authentic and passionate partners.

His focus on respect for women informs his work with both women and men. His mission awakens women to own and express their feminine magnificence and majesty in love and in the world. He is also committed to helping men learn to open their hearts without giving up their balls. With his expert guidance, both genders create greater balance in love, life, and business, and his clients attract relationships that equal who they really are.

As an expert coach and guide for singles seeking relationships and self-love, Barry is affectionately known as the Love Doctor to his friends and clients. With almost 40 years of training and experience, including a Master’s Degree in Spiritual Psychology and over 20 years as a professional spiritual counselor, he has helped thousands learn to love themselves and live in wholeness.

His #1 best-selling book, 50 Ways To Love Your Lover, helps singles and couples embody powerful principles for passionate and richly rewarding relationships. He brings deep compassion, a gentle and calm masculine presence, and wise guidance to assist his clients in their journey to true love.

https://barryselby.com

https://Facebook.com/barryselby.author

https://Instagram.com/therealbarryselby

https://LinkedIn.com/in/barryselby

https://Twitter.com/barryselby

https://YouTube.com/barryselby

clubhouse.com/@barryselby

https://barryselby.com/loveafter

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guests:

Marc Colagiovanni is a children's book author who is currently a practicing attorney. While he is honored to be a part of the legal profession and enjoys law practice, his true passion is writing. Go Left is his debut children's book. Marc was born, raised, and currently resides in Rhode Island with his wife and three daughters.

Peter H. Reynolds is a New York Times bestselling author and illustrator of many books for children, including The Dot, I Am Human, Happy Dreamer, The Word Collector, Say Something!, Be You!, and Our Table. His books have been translated into over 25 languages around the globe and have been celebrated by tens of millions worldwide. In 1996, he founded FableVision with his twin brother, Paul, as a social change agency to help create “stories that matter, stories that move.” He lives in Dedham, Massachusetts, with his family, where he founded and runs his own indie bookshop, The Blue Bunny, which celebrates 20 years in October.

Peter H. Reynolds Links

https://www.peterhreynolds.com/

https://www.facebook.com/PeterHamiltonReynolds/

https://www.instagram.com/peterhreynolds/

https://twitter.com/peterhreynolds

Marc Colagiovanni Links:

https://www.marccolagiovanni.com/

https://twitter.com/marccola3

https://www.instagram.com/marccolagiovanni/

https://www.facebook.com/profile.php?id=100088557007409

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us]]>Distant learning during the pandemic was hard on everyone, parents, teachers, and children alike! Marc Colagiovanni was at home with his three children, experiencing what many families experienced, and realized that he could help other kids cope with the emotions that they were facing. Marc Colagiovanni and Peter H. Reynolds stopped by to discuss their newest book, When Things Aren’t Right, Go Left. This is a moving message for kids and adults explaining that when things don’t seem like they are going in the direction you want them to go, it's okay to pivot and create your own path.

About the Guests:

Marc Colagiovanni is a children's book author who is currently a practicing attorney. While he is honored to be a part of the legal profession and enjoys law practice, his true passion is writing. Go Left is his debut children's book. Marc was born, raised, and currently resides in Rhode Island with his wife and three daughters.

Peter H. Reynolds is a New York Times bestselling author and illustrator of many books for children, including The Dot, I Am Human, Happy Dreamer, The Word Collector, Say Something!, Be You!, and Our Table. His books have been translated into over 25 languages around the globe and have been celebrated by tens of millions worldwide. In 1996, he founded FableVision with his twin brother, Paul, as a social change agency to help create “stories that matter, stories that move.” He lives in Dedham, Massachusetts, with his family, where he founded and runs his own indie bookshop, The Blue Bunny, which celebrates 20 years in October.

Peter H. Reynolds Links

https://www.peterhreynolds.com/

https://www.facebook.com/PeterHamiltonReynolds/

https://www.instagram.com/peterhreynolds/

https://twitter.com/peterhreynolds

Marc Colagiovanni Links:

https://www.marccolagiovanni.com/

https://twitter.com/marccola3

https://www.instagram.com/marccolagiovanni/

https://www.facebook.com/profile.php?id=100088557007409

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Breathe in…Breathe out… It’s time to stress less and Pause Breathe Reflect with Michael O’Brien. Michael is a qualified meditation teacher, executive coach, endurance athlete, and creator of the Pause Breathe Reflect Meditation and Relaxation app. He loves helping people accomplish hard things through mindfulness. He’s a survivor of a horrific near-death cycling accident that he calls his Last Bad Day and recently rode his bicycle across America.

He has shared his personal transformational Last Bad Day (aka near-death cycling accident) story and leadership advice with Fortune 500 companies, at TEDx, and with Entrepreneur, Fast Company, Real Simple, ABC, and NBC.

www.PauseBreatheReflect.com

www.instagram.com/pausebreathereflect

www.linkedin.com/in/michaelobrienpelotoncoachng

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Sharon Price John has served as president and CEO of Build-A-Bear Workshop, Inc. (NYSE: BBW) since 2013, where she has led the turning around and redefining of the multimillion-dollar company and beloved brand while navigating the “retail apocalypse”—and, more recently, a global pandemic—to deliver the most profitable year in the company’s history in 2021. However, before becoming the CEO of a publicly traded company, Sharon was a self-professed tomgirl from Tennessee. With sights beyond her small-town roots, Sharon embarked on a fascinating life journey of challenges and opportunities, including graduating from the University of Tennessee, working in the ad industry in New York City, earning an MBA from Columbia University, managing iconic kids’ brands at companies like Mattel and Hasbro and becoming known as a change agent, and eventually accepting the role of president of the Stride Rite Children’s Group, which led to Sharon taking the helm at Build-A-Bear.

Sharon also serves on the board of directors at Jack in the Box (NASDAQ: JACK), and on the executive committee of the Toy Industry Association board, in addition to supporting a number of philanthropic organizations. She has been named one of the University of Tennessee’s Top 100 Alumni of the last 100 years and recognized as a Distinguished Alumni by Columbia Women in Business. Sharon has three children and lives in St. Louis with her husband, Russ.

https://storiesandheart.com/

https://storiesandheart.com/about/

https://www.instagram.com/sharonpricejohn/

https://www.linkedin.com/in/sharon-price-john-26239820/

https://www.amazon.com/Stories-Heart-Unlocking-Personal-Create-ebook/dp/B0BGMJN5ZF/ref=sr_1_1?keywords=stories+and+heart&qid=1674673840&s=books&sprefix=stories+and+heart%2Cstripbooks%2C84&sr=1-1

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can...]]>When living your life, you only see the view from your lens. Sharon Price John, CEO of Build-a-bear Workshop, Inc. and author, sat with me to discuss her newest book, Stories & Heart. This book is a compilation of stories in business, life, struggles, and triumphs giving readers inspiration, advice, and the opportunity to look at life from a different angle.

About the Guest:

Sharon Price John has served as president and CEO of Build-A-Bear Workshop, Inc. (NYSE: BBW) since 2013, where she has led the turning around and redefining of the multimillion-dollar company and beloved brand while navigating the “retail apocalypse”—and, more recently, a global pandemic—to deliver the most profitable year in the company’s history in 2021. However, before becoming the CEO of a publicly traded company, Sharon was a self-professed tomgirl from Tennessee. With sights beyond her small-town roots, Sharon embarked on a fascinating life journey of challenges and opportunities, including graduating from the University of Tennessee, working in the ad industry in New York City, earning an MBA from Columbia University, managing iconic kids’ brands at companies like Mattel and Hasbro and becoming known as a change agent, and eventually accepting the role of president of the Stride Rite Children’s Group, which led to Sharon taking the helm at Build-A-Bear.

Sharon also serves on the board of directors at Jack in the Box (NASDAQ: JACK), and on the executive committee of the Toy Industry Association board, in addition to supporting a number of philanthropic organizations. She has been named one of the University of Tennessee’s Top 100 Alumni of the last 100 years and recognized as a Distinguished Alumni by Columbia Women in Business. Sharon has three children and lives in St. Louis with her husband, Russ.

https://storiesandheart.com/

https://storiesandheart.com/about/

https://www.instagram.com/sharonpricejohn/

https://www.linkedin.com/in/sharon-price-john-26239820/

https://www.amazon.com/Stories-Heart-Unlocking-Personal-Create-ebook/dp/B0BGMJN5ZF/ref=sr_1_1?keywords=stories+and+heart&qid=1674673840&s=books&sprefix=stories+and+heart%2Cstripbooks%2C84&sr=1-1

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Kimball Lewis is the CEO of EmpoweringParents.com. In addition to his leadership and management roles, he contributes as an editor, a homeschooling expert, and a parent coach. He resides in Orlando, Florida, with his wife and two teenage sons.

www.facebook.com/ParentingAdvice

www.instagram.com/empowering_parents

www.twitter.com/Emp_Parents

https://www.empoweringparents.com/

Link to our foundational program, The Total Transformation Program Online: https://www.empoweringparents.com/product/total-transformation-program-subscription/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

To purchase the book, visit this link! https://www.amazon.com/Not-So-Common-Cents-Super-Important-Afford/dp/1426373287

About the Guests:

Sarah Wassner Flynn is an award-winning writer and children’s nonfiction specialist. Some of her National Geographic Kids titles include Weird But True Know-It-All: Greek Mythology; This Book Stinks: Gross Garbage, Rotten Rubbish, and the Science of Trash; and The Ultimate Book of Sharks with world-renowned National Geographic photographer Brian Skerry. She has also contributed to the New York Times’ bestselling National Geographic Kids Almanac. This Book Stinks received the AAAS/Subaru SB&F Prize for Excellence in Science Books, a Green Earth Book Award by the Nature Generation, and was designated as an Outstanding Science Trade Book by the National Science Teachers Association.

Alvin Hall is an internationally recognized, award-winning financial educator, author, and television and radio host. He’s the author of the best-selling financial advice books You and Your Money, Your Money or Your Life, What Not to Spend, Getting Started in Mutual Funds, and his 2008 children’s book Show Me the Money. In 2006, he was awarded the Wincott Award for business journalism for his 2006 documentary Jay-Z: From Brooklyn to the Boardroom about the life of rapper Jay-Z. In addition, he was the longtime host of the award-winning BBC radio finance program Your Money or Your Life.

Sarah Wassner Flynn:

https://www.sarahwassnerflynn.com/

https://www.sarahwassnerflynn.com/about

https://twitter.com/sarahwflynn

https://www.instagram.com/sarahwassnerflynn/

Alvin Hall:

https://alvinhall.com/

https://alvinhall.com/about/

https://www.facebook.com/alvin.d.hall

https://twitter.com/alvin_d_hall

https://www.youtube.com/channel/UCKIqEl9GZZ7lv9yXO8G6Ujw

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard...]]>Understanding and being smart with money should be taught starting at a young age to ensure personal financial success in the future! Not So Common Cents, NatGeo Kids' newest book, introduces money and its importance. Sarah Wassner Flynn and Alvin Hall joined me to discuss the book and how understanding money starting in elementary school can impact their futures.

To purchase the book, visit this link! https://www.amazon.com/Not-So-Common-Cents-Super-Important-Afford/dp/1426373287

About the Guests:

Sarah Wassner Flynn is an award-winning writer and children’s nonfiction specialist. Some of her National Geographic Kids titles include Weird But True Know-It-All: Greek Mythology; This Book Stinks: Gross Garbage, Rotten Rubbish, and the Science of Trash; and The Ultimate Book of Sharks with world-renowned National Geographic photographer Brian Skerry. She has also contributed to the New York Times’ bestselling National Geographic Kids Almanac. This Book Stinks received the AAAS/Subaru SB&F Prize for Excellence in Science Books, a Green Earth Book Award by the Nature Generation, and was designated as an Outstanding Science Trade Book by the National Science Teachers Association.

Alvin Hall is an internationally recognized, award-winning financial educator, author, and television and radio host. He’s the author of the best-selling financial advice books You and Your Money, Your Money or Your Life, What Not to Spend, Getting Started in Mutual Funds, and his 2008 children’s book Show Me the Money. In 2006, he was awarded the Wincott Award for business journalism for his 2006 documentary Jay-Z: From Brooklyn to the Boardroom about the life of rapper Jay-Z. In addition, he was the longtime host of the award-winning BBC radio finance program Your Money or Your Life.

Sarah Wassner Flynn:

https://www.sarahwassnerflynn.com/

https://www.sarahwassnerflynn.com/about

https://twitter.com/sarahwflynn

https://www.instagram.com/sarahwassnerflynn/

Alvin Hall:

https://alvinhall.com/

https://alvinhall.com/about/

https://www.facebook.com/alvin.d.hall

https://twitter.com/alvin_d_hall

https://www.youtube.com/channel/UCKIqEl9GZZ7lv9yXO8G6Ujw

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Laura is driven by the life force that circulates within all universal connectivity. Her passion and ability to see how energy is in everything guides her empowering message forward. Laura's Life Transformational book, "The Science of Empowerment," reflects ahead to the reader their brilliance, their higher understanding of human potential, and their commitment to investing and exploring positive intelligence. Applying the J3=E Formula, Laura has coached over 3,000 hrs and guided her clients into a lasting state of elevation. Laura does not tell you who to be; she expands your awareness of who you choose to become. 

www.linkedin.com/in/laura-brennan-ballet-bb426751

https://www.instagram.com/thescienceofempowerment/

https://www.facebook.com/laura.brennan.56614/

https://www.youtube.com/channel/UCsBfQy8Sp78NZIZ9Q-OqrMg

https://thescienceofempowerment.com/

https://www.facebook.com/laurabballet/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing, helping build multiple 6 & 7-figure businesses for other women, I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses, allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute,...]]>Today, I sat down with Laura Brennan Ballet, coach and author of “The Science of Empowerment,” to talk about how she is helping her clients live empowered lives using the J3=E formula. Laura's formula can be applied to individuals, groups, and even your family! 

About the Guest:

Laura is driven by the life force that circulates within all universal connectivity. Her passion and ability to see how energy is in everything guides her empowering message forward. Laura's Life Transformational book, "The Science of Empowerment," reflects ahead to the reader their brilliance, their higher understanding of human potential, and their commitment to investing and exploring positive intelligence. Applying the J3=E Formula, Laura has coached over 3,000 hrs and guided her clients into a lasting state of elevation. Laura does not tell you who to be; she expands your awareness of who you choose to become. 

www.linkedin.com/in/laura-brennan-ballet-bb426751

https://www.instagram.com/thescienceofempowerment/

https://www.facebook.com/laura.brennan.56614/

https://www.youtube.com/channel/UCsBfQy8Sp78NZIZ9Q-OqrMg

https://thescienceofempowerment.com/

https://www.facebook.com/laurabballet/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing, helping build multiple 6 & 7-figure businesses for other women, I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses, allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

For our listeners, Phyla is offering 20% off by using the code CNC20!

Dr. Yug Varma was booked via The Expert Bookers, www.expertbookers.com.

About the Guest:

Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.

He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.

Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

phylabiotics.com

www.linkedin.com/company/phylabiotics

www.tiktok.com/@phylabiotics

www.facebook.com/phylabiotics/

www.instagram.com/phylabiotics/

www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Andreas Michaelides, Ph.D., is a published clinical psychologist with over 15 years of behavior change experience. He received his B.A. from Stony Brook University and his Ph.D. from Fairleigh Dickinson University. Michaelides has also worked as a research consultant for the Veterans Affairs (VA) Hospital to research novel treatments for post-traumatic stress disorder. As Chief of Psychology, Andreas developed Noom’s human coaching program and oversees a team of over a thousand coaches who help users meet their long-term goals by better understanding themselves, their brain, and the science of choice. Andreas has been featured in Inc. and on NBC and CBS.

http://www.drandreasphd.com/

http://www.drandreasphd.com/coaching.html

https://www.linkedin.com/in/andreas-michaelides-phd-82ab0899/?trk=public_profile_browsemap

www.noom.com

https://www.noom.com/for-work/

https://www.amazon.com/Noom-Mindset-Learn-Science-Weight/dp/1982194294/ref=asc_df_1982194294/?tag=hyprod-20&linkCode=df0&hvadid=564807226469&hvpos=&hvnetw=g&hvrand=16078119336685969616&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9013168&hvtargid=pla-1643364505893&psc=1

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Lily graduated from Hamline’s Writing for Children and Young Adults program with an MFA. When she isn’t writing, she’s cooking up new recipes, exploring new crafts, and supporting her library system as a KCLS Foundation board member. She is also the author of the graphic novels Measuring Up and Unhappy Camper.

https://lilylamotte.com/

https://lilylamotte.com/index.php/about-lily-lamotte/

https://twitter.com/lilylamotte

https://www.instagram.com/lilylamottewrites/?hl=en

https://www.amazon.com/Chloes-Lunar-Year-Lily-LaMotte/dp/0063076519

hello@imprintbookstore.com

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Amy Debrucque is a mom of four, certified life coach, author, podcaster, and cancer survivor. She hosts the Life On Purpose Podcast, encouraging women to live on purpose instead of fear. Amy's first book Embolden, co-written with her college-age daughter Blair, helps women discover the next brave steps and actions to conquer their fears and insecurities.

https://www.amydebrucque.com

https://www.instagram.com/amydebrucque/

https://podcasts.apple.com/us/podcast/life-on-purpose-podcast-with-amy-debrucque/id1498212623

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Be in the Room, founded by Ryann Dowdy, is the Leadership Collective for Women in Business: A supportive, no BS community for women in a business packed with leadership education you won't find anywhere else.

Since 2005, Ryann has sat in front of hundreds of business owners to develop marketing plans and taught thousands of sales reps, business owners, and entrepreneurs how to sell. She discovered the reason that some clients were wildly successful and others were not coming down to one thing: True Self Leadership.

There are 6 principles that, when truly mastered, give both individuals and companies access to unlimited business and career growth: Self Trust. Personal Responsibility. Self Awareness. Self Concept. Emotional Intelligence. And Growth Mindset.

As the Creator of the Self Leadership Principles - Ryann partners with individuals and companies to take an inside-out approach to business growth.

Ryann has been featured in Forbes, NBC, FOX, Associated Press, The Daily Dispatcher, International Business Times, Market Watch, Morning Dispatcher, NY Headline, Street Insider, Think Business Today, and hundreds of additional publications.

https://www.instagram.com/beintheroomofficial

https://www.tiktok.com/@ryanndowdyofficial

https://www.facebook.com/groups/beintheroom

http://beintheroom.org/the-blog

https://www.linkedin.com/company/81468085

The Self Leadership Principles Free eBook: http://uncensoredconsulting.com/leadership

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please]]>Self-doubt in life and business can creep on you anytime and make or break you. Ryann Dowdy, founder of Be in the Room, works with women in business to combat that and build relationships and trust within yourself to thrive in your field and life. This conversation is one that you don’t want to miss!

About the Guest:

Be in the Room, founded by Ryann Dowdy, is the Leadership Collective for Women in Business: A supportive, no BS community for women in a business packed with leadership education you won't find anywhere else.

Since 2005, Ryann has sat in front of hundreds of business owners to develop marketing plans and taught thousands of sales reps, business owners, and entrepreneurs how to sell. She discovered the reason that some clients were wildly successful and others were not coming down to one thing: True Self Leadership.

There are 6 principles that, when truly mastered, give both individuals and companies access to unlimited business and career growth: Self Trust. Personal Responsibility. Self Awareness. Self Concept. Emotional Intelligence. And Growth Mindset.

As the Creator of the Self Leadership Principles - Ryann partners with individuals and companies to take an inside-out approach to business growth.

Ryann has been featured in Forbes, NBC, FOX, Associated Press, The Daily Dispatcher, International Business Times, Market Watch, Morning Dispatcher, NY Headline, Street Insider, Think Business Today, and hundreds of additional publications.

https://www.instagram.com/beintheroomofficial

https://www.tiktok.com/@ryanndowdyofficial

https://www.facebook.com/groups/beintheroom

http://beintheroom.org/the-blog

https://www.linkedin.com/company/81468085

The Self Leadership Principles Free eBook: http://uncensoredconsulting.com/leadership

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

In 2019, Robert Young had lost his home and savings due to his recently deceased brother’s bad business dealings. “Firstly, I took this trip because I was lost, homeless, and had nowhere to go. What could I do? How can I get out of this morass and depression?” Along with recent health issues, the future was bleak. It was as if the Universe, or God, was telling him, "No, not much to do anymore. Party is over. This is the end."

This inspirational story is the perfect Christmas/holiday season story. At a time when we count our blessings, "Vagabond Pilot" is the perfect gift and lesson for us all at a time when we reflect and contemplate the holidays and New Year, filled with our hopes to make our dreams come true!!

Bob grew up in Rockville Centre, New York. He was educated at Brown University in Providence, Rhode Island, and thereafter earned his law degree at George Washington University in Washington, D.C. He continues to practice law in Los Angeles, California, living on the west side pursuing his entrepreneurial dreams, flying his beloved Two Niner Lima about the West, passionately celebrating life with his friends and writing about the next adventures of Captain Bob.

https://www.instagram.com/captb24/

https://www.amazon.com/Vagabond-Pilot-Voyage-Discovery-Renewal/dp/1941015565

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

Abra Chouinard is a single mom of two great kiddos, an owner of multiple private companies, and an award-winning film producer & director, and is passionate about helping moms increase their time wealth so they can do more, have more, and achieve more in life!

Her goal is to help professional entrepreneurial moms master their time effortlessly by empowering them with the skills taught through my programs, workshops, and live events. She looks forward to helping all of you amazing women become time-wealthy!

www.coachabra.com

https://www.instagram.com/coach_abra/

https://www.instagram.com/abra_chouinard/

(FREE Online Community) https://community.coachabra.com/feed?autojoin=1

(SPEAKER KIT) https://www.coachabra.com/speaker-kit

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

For our listeners, Lianne is sharing her Free Masterclass. https://www.mamasandco.com/dream

About the Guest:

Toronto-based Lianne Kim is a business coach and strategist dedicated to helping mamapreneurs build profitable and passion-powered businesses. From her renowned podcast The Business of Thinking Big, to her Amazon bestselling book the Building a Joyful Business, not to mention her online community Mamas & Co., it’s clear Lianne thrives on supporting mom-bosses.

For more than two decades, Lianne has successfully grown her sales and marketing career, but it was one stormy night in 2014 that was the impetus for her entrepreneurial journey. That night, she along with six other women shared their dreams, hopes, and a few glasses of wine while they built the foundation for a company driven by women living life on their own terms.

Today, Lianne is the founder of that company – Mamas & Co. – which has gone on to become an international organization that supports thousands of female entrepreneurs to grow successful businesses through its educational content, summits, networking opportunities, giving program, and online membership.

With a business mindset of ‘family over hustle,’ Lianne prides herself on her work/life balance as a mother or two who loves helping other mothers move toward their joy-inspired business goals.

https://www.liannekim.com/

https://www.mamasandco.com/

https://www.liannekim.com/offers/NBWSMeSo/checkout

https://open.spotify.com/show/4CtmkrCqJQNsE70y3xwRdx?si=f1e9489622c943fd

https://www.instagram.com/liannekimcoach/

https://www.instagram.com/mamasandco/

https://www.facebook.com/MamasandCo/

https://www.facebook.com/liannekimcoach/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also...]]>Being an entrepreneur is hard work! Being a mom is hard work! But being both at the same time can be very hard. Lianne Kim, business coach and founder of Mamas & Co, has taken her own experience to help moms all over the world to thrive at both. We sat down to talk about the raw emotions and triumphs that come with building a business you love and raising your family.

For our listeners, Lianne is sharing her Free Masterclass. https://www.mamasandco.com/dream

About the Guest:

Toronto-based Lianne Kim is a business coach and strategist dedicated to helping mamapreneurs build profitable and passion-powered businesses. From her renowned podcast The Business of Thinking Big, to her Amazon bestselling book the Building a Joyful Business, not to mention her online community Mamas & Co., it’s clear Lianne thrives on supporting mom-bosses.

For more than two decades, Lianne has successfully grown her sales and marketing career, but it was one stormy night in 2014 that was the impetus for her entrepreneurial journey. That night, she along with six other women shared their dreams, hopes, and a few glasses of wine while they built the foundation for a company driven by women living life on their own terms.

Today, Lianne is the founder of that company – Mamas & Co. – which has gone on to become an international organization that supports thousands of female entrepreneurs to grow successful businesses through its educational content, summits, networking opportunities, giving program, and online membership.

With a business mindset of ‘family over hustle,’ Lianne prides herself on her work/life balance as a mother or two who loves helping other mothers move toward their joy-inspired business goals.

https://www.liannekim.com/

https://www.mamasandco.com/

https://www.liannekim.com/offers/NBWSMeSo/checkout

https://open.spotify.com/show/4CtmkrCqJQNsE70y3xwRdx?si=f1e9489622c943fd

https://www.instagram.com/liannekimcoach/

https://www.instagram.com/mamasandco/

https://www.facebook.com/MamasandCo/

https://www.facebook.com/liannekimcoach/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

About the Guest:

For more than 17 years, mental health professional, Dr. Andrew L. Blackwood, affectionately known as “Coach Drew”, has been connecting deeply with individuals, parents, and teens to support their growth and healing through speaking, coaching and workshops on his book The Art of a Genuine Apology and his parenting program, Help Them Be Brave.

Andrew’s personal journey through anxiety and childhood divorce helps him appreciate the painful challenges of those he works with. Earning a Master of Divinity in Counseling (Tyndale Seminary, 2005) and a Doctor of Ministry to Marriage and Family (Eastern University – Palmer School of Theology, 2010), prepared him to serve well as a Clinician, guest expert, and media consultant on shows like 100 Huntley Street, The Perspective and The 700 Club Canada. His remarkable ability to engage and bring clarity to the complex challenges of healing in relationships sets him apart as a true facilitator of change.

His desire to impact relationship culture worldwide is made personal daily as he continues to learn, heal, and grow in his most prized relationships, with his wife and two daughters.

www.coachdrew.ca

https://www.facebook.com/LearningwithCoachDrew/

https://www.instagram.com/CoachDrewCan/

https://twitter.com/CoachDrewCan

https://www.youtube.com/channel/UCGYVDLJSb5MjDNzN52oBOgA

Online Parenting Course: https://thehealingcommunicationcentre.heightsplatform.com/courses/help-them-be-brave

Free journaling resource: https://thehealingcommunicationcentre.heightsplatform.com/courses/effectivejournaling

Book - The Art of A Genuine Apology - https://www.amazon.ca/Art-Genuine-Apology-significant-relationships/dp/1775054802/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on...]]>Anyone dealing with divorce knows that there are so many different emotions that present themselves. Whether you are a child of divorce, a spouse of divorce, or a friend or family of divorce, the emotional toll can be overwhelming. Dr. Andrew Blackwood, commonly known as Coach Drew, joined me to discuss how to handle those emotions and recognize the ones we never thought would come up.

About the Guest:

For more than 17 years, mental health professional, Dr. Andrew L. Blackwood, affectionately known as “Coach Drew”, has been connecting deeply with individuals, parents, and teens to support their growth and healing through speaking, coaching and workshops on his book The Art of a Genuine Apology and his parenting program, Help Them Be Brave.

Andrew’s personal journey through anxiety and childhood divorce helps him appreciate the painful challenges of those he works with. Earning a Master of Divinity in Counseling (Tyndale Seminary, 2005) and a Doctor of Ministry to Marriage and Family (Eastern University – Palmer School of Theology, 2010), prepared him to serve well as a Clinician, guest expert, and media consultant on shows like 100 Huntley Street, The Perspective and The 700 Club Canada. His remarkable ability to engage and bring clarity to the complex challenges of healing in relationships sets him apart as a true facilitator of change.

His desire to impact relationship culture worldwide is made personal daily as he continues to learn, heal, and grow in his most prized relationships, with his wife and two daughters.

www.coachdrew.ca

https://www.facebook.com/LearningwithCoachDrew/

https://www.instagram.com/CoachDrewCan/

https://twitter.com/CoachDrewCan

https://www.youtube.com/channel/UCGYVDLJSb5MjDNzN52oBOgA

Online Parenting Course: https://thehealingcommunicationcentre.heightsplatform.com/courses/help-them-be-brave

Free journaling resource: https://thehealingcommunicationcentre.heightsplatform.com/courses/effectivejournaling

Book - The Art of A Genuine Apology - https://www.amazon.ca/Art-Genuine-Apology-significant-relationships/dp/1775054802/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Electronics and social media platforms are everywhere, including in the hands of our kids!

I got a chance to sit down with my good friend Janice Case to talk about everything involving electronics, social media, and how to navigate them when it comes to our kids. Janice is taking her experience as a parent, stepparent, educator, and principal to help parents navigate the different stages of parenthood and create balance.

About the Guest:

Janice is a lifelong educator who has supported thousands of children/teens and their parents as they navigate all of the phases of life's journey. Janice, a mom/stepmom of six in a blended family, understands the complexities and challenges that parents/guardians face daily. She offers support in a wide range of areas including Supporting your teen at school; Navigating social media; Navigating your teen's roller-coaster emotions; Boundaries and accountability vs punishment and much more. Janice is building her community via social media platforms and is available to consult 1:1 as well as to present at group sessions.

https://www.instagram.com/janicemcase/

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

This expert guest was booked via The Expert Bookers, www.expertbookers.com.