Chapters

Stop Caring What Others Think Of You & Holding Yourself Back - Changing Jobs, Self-Doubt & Getting out of the 'wanting' stage with Law of Attraction

Sharon and Olivia Butler — Mon, 03 Jun 2024 17:45:00 +0000

In this episode of Chapters, we discuss some of the inner challenges were facing at the moment regarding our personal and professional growth. Here’s what we’ll cover:

Dealing with Opinions: Learn why other people's opinions shouldn't define you and how to remain true to yourself despite external judgments.
Balancing Career Goals: How we look at having a number of career goals and how to juggle them all when you're so busy.
Taking Risks: Hear about the impact of leaving a job to pursue your passion and how to navigate this major life change.
Overcoming Fear: Understand how fear holds us back and ways to break free from its grip.
Following Your Path: Explore the journey of following your unique path and how to handle the opinions and reflections of others.
Learning Through Contrast: Find out how contrasting experiences can teach you more about yourself and your desires.
Chasing Dreams: Get tips on dealing with self-doubt, fear, and frustration that arise while pursuing your goals.
Moving Past 'Wanting': Learn how to shift from a state of wanting to actively manifesting your desires.
Posting Online: Break down the barriers of fear that stop you from sharing your voice online.
Bashar's Magic Mantra: Embrace the powerful mindset of "So What!!" and how it can transform your approach to challenges.
Being in Flow: Discover the joy and productivity that comes from being in a state of flow.

Join us for an inspiring conversation packed with actionable advice to help you navigate your personal and professional journey with confidence and resilience.

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We're Sharon and Olivia, a mother-daughter duo diving deep into the teachings of the Law of Attraction & self-development. Join us as we share our personal journey, exploring the magic of manifestation and encouraging you to unleash your own potential. Together, let's create the best chapters of our lives possible!

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KEYWORDS: Strategies for Personal Growth, Balancing Multiple Career Goals, Overcoming Fear of Change, Managing Self-Doubt in Career, Handling External Judgments, Embracing Imperfections in Professional Life, Navigating Major Life Transitions, Impact of Leaving a Job for Passion, Following Your Unique Career Path, Dealing with Others’ Opinions of You, Building Emotional Resilience in Career, Self-Discovery through Contrast Experiences, Breaking the Fear Barrier of Posting Online, Power of Bashar's "So What!!" Mantra, Achieving Flow State in Work, Moving from Wanting to Manifestation, Strategies for Pursuing Dreams, Handling Frustration in Goal Achievement, Breaking Down Fear in Career Pursuits, Learning from Contrasting Life Experiences, Shifting Mindset for Success, Positive Thinking in Professional Growth, Managing Fear and Anxiety in Career, Developing Confidence in Personal Path, Techniques for Emotional Well-being at Work

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"Not Allowing Your Child To Fail Is Selfish" - How Challenges Can Lead You to Your Life Purpose

Sharon and Olivia Butler — Thu, 23 May 2024 07:00:00 +0000

In this episode, we delve into the transformative power of aligning with your true self and how it impacts every aspect of your life. Join us as we explore:

The Ripple Effect of Self-Care: Discover how feeling good and looking after yourself can inspire positive changes in other areas of your life, from keeping your room tidy to organizing your meals.
Sharon's Journey to Alignment: Sharon shares her experiences of aligning with who she wants to be and how tasks that once felt hard now feel easier and more natural.

Olivia's Manifestation Insights: Olivia discusses the art of manifesting small things, like a drink, and explores the thought process behind "Did I really manifest this?"

Debunking Flawed Premises: We challenge common misconceptions such as:

"My parents, because they were here long before I was born and because they are my parents, know better than I do what is right for me."

"If I leave an unwanted situation, I will find what I am looking for."

"A good relationship is one in which the dominant intention of each person involved is to find agreement and harmony with the other."

Following Your Highest Excitement: Learn why pursuing what excites you the most can lead you towards your greatest successes.

The Irrelevance of Others' Opinions: Understand why other people's opinions about your life are irrelevant and how to stay true to your own path.

Tune in for an enlightening discussion that will inspire you to align with your true self and transform your life in profound ways.

Keywords: Self-Care, Manifestation, Personal Growth, Self-Alignment, Flawed Premises, Positive Change, Life Transformation, True Self, Motivation, Inspiration, Life Lessons, Success Tips

Hashtags: #SelfCare #Manifestation #PersonalGrowth #TrueSelf #PositiveChange #LifeTransformation #Motivation #Inspiration #SuccessTips #LifeLessons #Alignment #SelfImprovement #Mindset #FollowYourPassion #BeYourself

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HOW TO GET FROM WHERE YOU ARE TO WHERE YOU WANT TO BE - Depression, Processing Emotions & Dealing with Negative Events

Sharon and Olivia Butler — Mon, 20 May 2024 11:30:00 +0000

In this episode of Chapters, we’re diving into the real talk about getting from where you are to where you want to be.

Here’s what we’re chatting about:

Climbing the Emotional Ladder: Let's discuss how focusing on the next best feeling can help lift your spirits and change your perspective.
Perfection Doesn't Exist: We’ll share why you don’t need to have everything figured out and how embracing your flaws can lead to a happier life.

Finding What You Want: Sometimes, you only figure out what you truly want by experiencing what you don’t. We’ll dive into this discovery process.

Choosing Positivity: We’ll talk about the power of focusing on the good over the bad and how it can totally transform your outlook.

Illness and Self-Image: Let’s get real about how illnesses can impact how we see ourselves and discuss ways to rebuild a positive self-image.

Processing Your Emotions: We’ll share practical tips on how to really feel and process your emotions, instead of bottling them up.

Moving Through Depression: Hear about strategies to help you move through those tough times and find your way back to joy.

The Upside of Anger: Believe it or not, anger isn’t all bad. We’ll explore how it can actually be a force for good in your life.

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How Do I Find My Purpose In Life?

Sharon and Olivia Butler — Thu, 16 May 2024 12:00:00 +0000

After years of chasing after big dreams, Sharon and Olivia have discovered some seriously life-changing information that has changed their perspective on life. In this episode, we remind ourselves the importance of living in the moment and what that can do. We discuss the law of attraction technique, segment intending and the benefit that has to even the small moments in life.

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HOW TO NAVIGATE FEELINGS WITH THE LAW OF ATTRACTION & RAISING EMPOWERED CHILDREN THROUGH POSITIVE BELIEFS

Sharon and Olivia Butler — Mon, 13 May 2024 05:30:00 +0000

In this episode, we dive deep into the transformative power of the Law of Attraction. From childhood to adulthood, we're constantly shaping our reality through our thoughts and beliefs, whether we're aware of it or not. Join us as we explore the basics of the Law of Attraction and how it influences our daily lives.

Discover how growing up with an understanding of the Law of Attraction can profoundly impact our experiences and relationships. From manifesting dreams to navigating challenges, we'll uncover the ways in which this universal law shapes our journey from an early age and how Sharon would of done things differently if she had this information available.

Explore the profound truth that the Law of Attraction is always at work, whether we realise it or not. Learn how our thoughts are the building blocks of our reality, and how harnessing this power can lead to transformative changes in every aspect of our lives.

Join us as we delve into the incredible potential of the Law of Attraction to manifest our desires and shape our destinies whilst also having our own queries and dilemmas to overcome even when it comes to disagreements!

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EMBRACING THE EBBS AND FLOWS OF LIFE - Highest Excitement, Bashar and Measuring Happiness

Sharon and Olivia Butler — Mon, 05 Feb 2024 10:45:00 +0000

Welcome to our channel, your go-to destination for a transformative journey in self-development, purpose-finding, spirituality, and self-belief! Join us, Sharon and Olivia, as we immerse ourselves in the endless possibilities of creating life's most fulfilling chapters. We're passionate about following our greatest excitement, challenging our beliefs, and sharing the valuable lessons we learn along the way. Our mission is to uplift and empower everyone who tunes in, offering insights, wisdom, and a shared exploration of personal growth. Subscribe to be a part of the journey! x

Today we delve into the empowering wisdom of Bashar's teachings on following your highest excitement. Is wanting 'happiness' truly a good goal? We discuss the difference between discipline and happiness and uncover what it means to us to follow our highest excitement.

Instagram - sharonandolivia

Tiktok - _oliviabutler6

If you would rather watch us on YouTube here is a link to this podcast- https://youtu.be/Ixw4C_KjcKM

How Seeing Others Achieve Actually Helps Your Own Success

Sharon and Olivia Butler — Mon, 29 Jan 2024 05:30:00 +0000

Welcome to a mind-expanding episode where we peel back the layers of time reality! Have you ever wondered if we're living multiple lives concurrently? Today, we're challenging the very fabric of our understanding together, discussing our thoughts and beliefs around this. We also unravel our beliefs around Free Will and how it affects the things we are manifesting. How do our choices shape the tapestry of our existence? Can our desires truly materialize through the power of Free Will?

We also filmed this for YouTube if you would like to watch the video!

https://www.youtube.com/channel/UCAPKojs5BRiNxRh0nr-nepw

How To Create Goals That Align With Your Future Self

Sharon and Olivia Butler — Mon, 22 Jan 2024 05:30:00 +0000

We're back talking all about goal setting and setting ourselves up for success in 2024! I think a lot of people agree that there is a feeling of pressure to have everything sorted out or to know what direction we're going in. In this episode, we discuss our feelings about this at different stages of life. We reflect on 2023, things we want to experience this year and what we will do differently to make them achievable. Follow along as we chat about the ways we set goals, our different approaches to goal setting, and why they work for us.

Goal Categories -

Health/Fitness

Finance

Career

Relationships/Friendships

Spirituality

Personal

We also filmed this for YouTube if you would like to watch the video!

https://youtu.be/tCvRr3pAReI

MASTERING MANIFESTATION: NAVIGATING THE TRUST PROCESS - Unveiling the 7 Steps of Law of Attraction

Sharon and Olivia Butler — Mon, 24 Jul 2023 05:30:00 +0000

We hope everyone is enjoying our episodes. Here are some of the topics we talk about this week.

Why taking action doesn't always have to be calculated for it to be right
How the leap of faith Olivia took has shaped her life and helped her manifest
Staying in a comfortable job isn't always the best
The universe will give you what you need when you need it
How to know which option to take when taking inspired action
The path of least resistance is the KEY!
Manifesting a Parklife Ticket
Recap on the 7 Steps of Manifesting

Please message us on Instagram @sharonandolivia if you would like us to answer and questions or request a topic!!

WHY YOU DON'T NEED TO KNOW ALL THE ANSWERS - Morning Routines, Social Media & Careers

Sharon and Olivia Butler — Mon, 17 Jul 2023 05:30:00 +0000

Welcome back!! We sit down and have a chat about life and the expectations to know what we want to do and how it's going to happen, but IT'S OKAY IF YOU DON'T KNOW, and in this ep, we explain why...

We also include

How to remove the fear around the future and taking the next step
Is social media a benefit to our lives, and how we can use it
Our morning routines and what inspires us to have a magical morning
How we start making healthy habits and using habit stacking to make them stick
Burnout and the need to be achieving all the time

Thank you for listening! Follow us on Instagram & Tiktok - @sharonandolivia

UNLEASHING YOUR POWER: A 7-STEP MANIFESTATION MASTERY GUIDE

Sharon and Olivia Butler — Mon, 12 Jun 2023 05:30:00 +0000

In this episode, we discuss the 7 Steps to MANIFESTING. We walk you through each step to make your dreams a reality. These steps are taken by Bashar, a non-physical being who speaks through channel Darryl Anka whose work we follow and believe in and this proven method is one that works for us too. We share our experiences with the Law of Attraction and talk you through manifesting a holiday and how we would do this whilst questioning the reasonings behind it and exploring what it actually means.

The seven steps are

Vision
Desire
Belief
Acceptance
Intention
Action
Detachment

Thank you again for listening to another episode. Please message us on Instagram @sharonandolivia with any questions and topics you have or would like us to discuss.

UNLOCKING THE POWER WITHIN: DECODING THE SECRET OF MANIFESTATION & LAW OF ATTRACTION

Sharon and Olivia Butler — Mon, 05 Jun 2023 05:30:00 +0000

Manifesting is something we all do every day without being conscious of it but imagine using that gift to create a life you LOVE. In this episode, we discuss our thoughts and beliefs on manifesting and some of our experiences with it and explain how you can strengthen your natural ability so you can achieve your goals and guess what... it can be SO easy; we just have to believe it!

EMBRACING LIFE'S SHIFTS: NAVIGATING CHANGE AND CULTIVATING POSITIVE CONNECTIONS IN FRIENDSHIPS

Sharon and Olivia Butler — Mon, 22 May 2023 05:30:00 +0000

Welcome back to another podcast! This week we discussed friendships. We cover a mix of topics

How to move forward when feeling unsettled with life
Holding expectations within friendships and why that can be damaging
Why having a mixture of friendships can be beneficial
How we can detach from expired friendships with love
& so much more

Thank you so much for listening! Please rate & review and follow us @sharonandolivia, where we post updates and posts to learn more from us

MOMENT 1: WHY NOT TO SHY AWAY FROM SHARING YOUR VOICE

Sharon and Olivia Butler — Wed, 17 May 2023 14:15:00 +0000

A moment from Episode 28 - SELF-WORTH, HOW IT AFFECTS US & WHAT WE CAN DO ABOUT IT

Our experience with self-doubt
Why we think it's important for everyone to share their voice
How we can change our perspective to have more confidence

Mother & daughter inspiring others to create amazing chapters within their lives through self-development, the law of attraction & so much more!

Please rate & review, tell your friends & follow us at @sharonandolivia!!

Thanks for listening xxx

STEPS ON HOW TO IMPROVE YOUR SELF WORTH & HOW IT AFFECT US

Sharon and Olivia Butler — Mon, 15 May 2023 05:30:00 +0000

WE'RE BACK!! After a long break from podcasting, we are back!! Catch up with us and find out how self-worth affects our day-to-day life, how it shows up and how we can move past it. In this ep, we talk about our experiences with self-worth and why it is so crucial to be aware of it! We're so excited to be back and look forward to creating more episodes for everyone!!

Please rate & review, tell your friends & follow us at @sharonandolivia!!

Thanks for listening xxx

HOW TO FACE YOUR FEARS AND NOT HOLD YOURSELF BACK

Sharon and Olivia Butler — Mon, 15 Mar 2021 05:00:00 +0000

I think we're all guilty of holding ourselves back sometimes because of fear and self-belief. In today's podcast, we discuss our experiences with being paralysed by fear and how we overcome it. We also share some of our past examples and Olivia talks about her new job.

We hope you enjoy this episode, please remember to review the podcast and to connect with us on Instagram @sharonandolivia

HOW TO CREATE HABITS THAT STICK

Sharon and Olivia Butler — Mon, 08 Mar 2021 04:30:00 +0000

Over the past couple of weeks, we have been completely changing our routine to get the best out of our days and to adapt our lives to reach our goals. Inspired by the book 'Atomic Habits' by James Clear we explain how we have done this and how you can do it too, and you'd be surprised how easy it actually can be when you commit to yourself!

We hope you enjoy this episode, please remember to review the podcast and to connect with us on Instagram @sharonandolivia

HOW TO FIND MOTIVATION

Sharon and Olivia Butler — Mon, 25 Jan 2021 16:00:00 +0000

In today's podcast, we discuss finding motivation when you're feeling stuck and lost. Over lockdown, it has been hard to keep going sometimes when there is little to look forward to so we give some tips on how we have been picking up our motivation and how you can to!

If you would prefer to watch this podcast you can head over to our Youtube channel, don't forget to like and subscribe!

https://www.youtube.com/channel/UCAPKojs5BRiNxRh0nr-nepw

CREATING & MANIFESTING GOALS FOR THE NEW YEAR

Sharon and Olivia Butler — Mon, 18 Jan 2021 17:00:00 +0000

In this episode, we speak about how we will be putting our goals into place for the New Year and discuss our preferred methods. We show our different styles of vision boards and share a manifestation story from journaling and scripting! We hope you enjoy the episode, remember you can watch us on youtube!

https://www.youtube.com/channel/UCAPKojs5BRiNxRh0nr-nepw

Instagram - https://www.instagram.com/chapterspodcast_/

Twitter - https://twitter.com/chapterspod_?s=20

Instagram - https://www.instagram.com/chapterspodcast_/

Twitter - https://twitter.com/chapterspod_?s=20

THE BENEFITS OF MEDITATION, WHY SHADOW WORK IS IMPORTANT & MORE w/Ben Calder from Integral Health

Sharon and Olivia Butler — Mon, 11 Jan 2021 16:00:00 +0000

In this episode, we sit down with Ben Calder and discuss many topics including meditation, shadow work & more.

Ben is a skilled and experienced holistic therapist in several disciplines, passionate about his work.

"I found as a child I was very into the natural world, how it ticked and how people ticked, how you could affect them and their behaviour by your own action or inaction.

By my mid-teens I had decided that I wanted to be a teacher, as saw this, in my limited experience then, as one of the best ways to achieve, on a large scale, the development and growth of people.

I had already been introduced to a large number of spiritual concepts in the early 90’s New Age movement, which inspired me to start Qigong and gave me the impression that there was more to approaching life and the world than meets the eye."

Ben's Website Integral Health - https://integralhealthshrewsbury.com/

MANAGING YOUR SELF CONFIDENCE

Sharon and Olivia Butler — Wed, 23 Dec 2020 18:00:00 +0000

In this video, we discuss self-confidence, how to find belief in yourself and our personal experience with it.

We also recorded this for youtube if you would prefer to watch the episode.

https://youtu.be/sHMz23ajgAs

Thank you for listening, we hope you enjoyed it!

HOW TO REMOVE THE FEAR AROUND MONEY

Sharon and Olivia Butler — Tue, 24 Nov 2020 16:00:00 +0000

This podcast is all about having fear around money as it is something the majority of people have, we talk about ways we have tried to remove that fear and listen to find out how we manifested a big sum of money!

We are a mother and daughter duo who love everything to do with self-development, following your greatest excitement to find your purpose, spirituality, self-belief and so much more, all towards creating the best life chapters possible!

EMPOWER YOUR JOURNEY: SUCCESS OWNERSHIP, JOURNALING, ACCESS BARS, AND BEYOND w/Ali Gill

Sharon and Olivia Butler — Mon, 16 Nov 2020 05:30:00 +0000

In this episode we spoke to Ali Gill who is an author. Ali has created some amazing journaling books to help people find the hidden perfect moments in people's lives. We discuss so many important topics in this episode like fitting in at school, hiding yourself away to try and make people accept you, how to find your own 'tool kit' to help you get the best out of life, and Ali's speciality, journaling and how you always know what you actually want, you just need to learn how to let it show itself.

You can get in touch with Ali via her email hiddenperfects@gmail.com or if you're thinking of a gift for Christmas find her 'Brave Pants' at https://mybraveonline.co.uk/

Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love

REAL TALK QUESTIONS AND ANSWERS - WE GET DEEP

Sharon and Olivia Butler — Mon, 02 Nov 2020 08:00:00 +0000

This ep is slightly different to the others, we answer some questions and get PERSONAL. We discuss life, where we want to be this time next year, keeping motivated, limited beliefs, our relationship, comfort zones and much more.

Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love

YOU CAN'T BE SOMETHING YOU'RE NOT w/ Mimi Novic

Sharon and Olivia Butler — Thu, 22 Oct 2020 06:00:00 +0000

We sat down with Mimi and discussed being lonely, choosing what job you want to do and how to find it if you don't know already. We talk about a variety of subjects from mental health, to angels and aliens, the possibility of us other living things in the universe, and how to find light in a dark time.

Go and check out Mimi on her website https://miminovic.co.uk/ and her podcast 'Secrets of an Inspirational Life'

Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love

WHY WE SHOULD STOP LABELLING THINGS AS GOOD AND BAD

Sharon and Olivia Butler — Mon, 19 Oct 2020 06:30:00 +0000

In this ep we discuss changing your mindset towards situations, everything can be negative or positive so why hold on to the bad stuff. We speak about the benefit of talking to new people and how we miss out of the potential of amazing conversations but finding the courage to step out of your comfort zone is a tough one! We talk about covid and how it has affected so many people and how you can turn that around now! We hope you enjoy and if you have a minute please rate and review the podcast on apple we would really appreciate it! Follow us on insta @chapterspodcast_ where we keep you updated on day to day life and take you with us on our journeys!

Lots of love

GETTING AHEAD OF MENTAL HEALTH w/ Rest Easy Method Founder: Emily Gearing

Sharon and Olivia Butler — Sat, 10 Oct 2020 19:21:00 +0000

In honour of Mental Awareness Day we talk to Emily Gearing about how she is helping young people, schools and businesses learn with the right tools and techniques on how to manage their emotions before they become overpowering. Emily suffered from body dysmorphia and anxiety from the age of 10, which inspired her healing journey. Throughout this episode, she discusses how she found her true self and started to live her life's purpose that led her to be the founder of Rest Easy Method. The REST EASY Method is a self-help tool that delivers sustainable, quick results for long term mental wellbeing. Emily was named as one of 8 pioneers in the field of mental health for young people in 2018

Emily has her own podcast called 'Your Wellbeing in Mind' which is available on Spotify, Apple Podcast and all other podcast platforms.

Here website links are:

https://www.resteasytraining.com/

https://www.resteasymethod.com/The-REST-EASY-Method

https://www.facebook.com/resteasymethod/

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72

Twitter @chapterspod_

NO DIET DIARY: THE BEGINNING

Sharon and Olivia Butler — Mon, 28 Sep 2020 04:30:00 +0000

Sharon is sharing her journey to total food freedom, 360 degrees all round self acceptance and love after 40 years of body dysmorphia, self hatred, diabetes and high blood pressure(hypertension). She's letting go of fear and judgement with no more waiting around to become someone who lives fully in the moment and learning to enjoy the body she's in. She hopes others are encouraged to join in on her journey!

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72

Twitter @chapterspod_

BE FREE FROM JUDGEMENT

Sharon and Olivia Butler — Mon, 21 Sep 2020 04:00:00 +0000

In this episode we explore judgement and criticism that we experience and what what we give out sometimes most likely without even realising. We share tips on how to be better at this and become free of caring what others think. We also reference Jay Shetty's new book 'Think like a Monk' which is definitely a must read and his podcast 'On Purpose'.

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72

Twitter @chapterspod_

MANIFESTING A NEW JOB

Sharon and Olivia Butler — Mon, 14 Sep 2020 04:00:00 +0000

Olivia has moved onto the next chapter of her life working in film and TV. We discuss the things we've learnt from this change & about how our manifestation techniques played a big roll in this. Listen to learn how easy it is & how you can be manifesting your own new job now!

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @sharonandolivia

LOVE & SACRED SEXUALITY with Sally Cowman

Sharon and Olivia Butler — Mon, 31 Aug 2020 14:12:00 +0000

Today we have our first guest, a special friend of ours... Sally Cowman.

We chat about all things mind, body & soul, Joe Dispenza, the key to meditating, her priestess training and her experience with endometriosis.

Follow her on instagram @sallycowman and find her website www.sallycowman.com

Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

MAKE THEM CHASE YOU!(Dealing with breakups and rejection)

Sharon and Olivia Butler — Mon, 24 Aug 2020 01:00:00 +0000

Have you ever felt like you're constantly chasing someone for their attention, STOP... you're not their number 1 fan. In this episode we talk all about how to become the star of your own show and what you need to do to make them chase you.

Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

RELATIONSHIPS

Sharon and Olivia Butler — Mon, 17 Aug 2020 12:23:00 +0000

Sharon has been married for nearly 30 years and throughout her marriage she has learnt a lot. She shares what she believes has helped it stay strong and how she manifested it for herself. We also discuss how Olivia is not in a relationship and what she is looking for.

Thank you for listening, please rate & review and don't forget to follow us on social media for updates and reminders

Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72

Twitter @chapterspod_

WHAT ARE YOU WAITING FOR? (Goal Setting)

Sharon and Olivia Butler — Mon, 10 Aug 2020 00:00:00 +0000

We share our goal setting techniques (or sometimes lack of...) and discuss how to get the best out of it to create your future mindfully. Olivia shares some of her current goals and how she will get there.

We also stress how big fans we are of Mimi Bouchard and talk about what we have learnt from her podcast 'The MimiBee Podcast' so check it out.

Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

TRAILER - COME JOIN US!

Sharon and Olivia Butler — Tue, 04 Aug 2020 09:03:00 +0000

Here is a short introduction to hear about what we offer on this podcast. Enjoy

Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

TRUST & LET GO

Sharon and Olivia Butler — Sun, 02 Aug 2020 23:00:00 +0000

When you want something so bad it can be so difficult to stop noticing it's absence, we've definitely made this mistake and it only makes it take longer, we give some advice and tips about how to let go plus talk about how to follow your inner guidance system.

Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

HINDSIGHT IS 20/20

Sharon and Olivia Butler — Sun, 26 Jul 2020 23:00:00 +0000

We discuss things we've learnt so far in life, feeling unsure on where you're at, moving forward, friendships, believing in yourself, making the most of the situation and so much more... enjoy! Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

YOU'RE IN MORE CONTROL THAN YOU THINK

Sharon and Olivia Butler — Mon, 20 Jul 2020 06:32:00 +0000

We discuss how we have more control with what happens in our lives than we think and how we can become whoever we want using the power of your mind and body and it' s a lot easier than you probably think! Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

POWER OF VIBRATION (law of vibration)

Sharon and Olivia Butler — Mon, 13 Jul 2020 12:54:00 +0000

You've probably heard people talk about the famous 'Law of Attraction' but on today's episode we're going deeper and explaining the foundations of it, talking about the primary law 'The Law of Vibration' knowing this, will impact your life immensely for the good. Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

IT'S ALREADY MONDAY!

Sharon and Olivia Butler — Mon, 06 Jul 2020 03:00:00 +0000

Do you blink and it's already the start of a new week? We can relate!! In this episode discuss ways in which we think helps make the most of the week to enable us to get the best out of our lives. Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

BEST FOOT FORWARD

Sharon and Olivia Butler — Mon, 29 Jun 2020 03:00:00 +0000

On today's episode, we're discussing the difficulty people have when they get told to 'follow their PASSION' and discover ways you can move forward if you don't have a clue on which path to go down next...this is a great ep for anyone feeling a little stuck at the moment and in need of some guidance Thank you for listening, please rate & review and don't forget to follow us on Instagram @chapterspodcast_/@_oliviabutler/ @sharonbutler72 for updates and reminders

UNCOVER YOUR DIAMOND

Sharon and Olivia Butler — Mon, 22 Jun 2020 10:50:00 +0000

Welcome to our first episode where we introduce ourselves, our dreams and our beliefs and give a taste of what's to come throughout this podcast. We hope you enjoy our first episode and keep coming back for more!